alpha,fitness,fitness club,onya phuket,phuket hotel,alpha health club, fitness phuket,gym phuket,stay,train,travel package,fitness package,fitness holiday,health club,phuket town

Fitness Holiday

Stay, train, and travel.

Alpha Health Club, in partnership with O’nya Phuket Hotel, has created a series of packages under the concept of ‘Stay, Train, and Travel’. Whether you consider yourself a fitness amateur, a training athlete, or simply someone willing to shed a few pounds away before a big event, you will fall in love with our inclusive packages mixing comfortable stay, great workouts, and sightseeing of the beautiful island of Phuket.

alpha,fitness,fitness club,onya phuket,phuket hotel,alpha health club, fitness phuket,gym phuket,stay,train,travel package,fitness package,fitness holiday,health club,phuket town

STAY With its traditional Sino-Portuguese décor, O’nya Phuket Hotel offers 24 rooms in the heart of Phuket Town, just a few meters away from the dazzling shopping district comprising Central Festival Phuket ,Central Phuket Floresta, Big C, Lotus’s, and many more! A 10-minute ride will lead you to the historical part of the city, where you will find plenty of entertainment venues and restaurants serving a large array of food. The central location of the boutique hotel allows for quick rides to some of the most exquisite beaches on the island, including the famous Patong Beach, located a mere 25 minutes away.

alpha,fitness,fitness club,onya phuket,phuket hotel,alpha health club, fitness phuket,gym phuket,stay,train,travel package,fitness package,fitness holiday,health club,phuket town

TRAIN During your stay, you will get full access to Alpha Health Club and the Dynamic Club. With over 3,200 sqm. of training space, Alpha Health Club is a state-of-the-art fitness facility located just a quick stroll away from the hotel. With dedicated spaces for cardiovascular exercises, weight gain, and group classes, the complex also boasts three swimming pools, modern locker rooms, and a steam room and sauna.

alpha,fitness,fitness club,onya phuket,phuket hotel,alpha health club, fitness phuket,gym phuket,stay,train,travel package,fitness package,fitness holiday,health club,phuket town

TRAVEL Welcome to the pearl of Andaman, Phuket! In between your comfortable sleep and your training regimen, we will offer you a choice of excursions, such as the classic Phuket City Tour, where you will learn the deep history of the island while visiting the old town, complete with colorful buildings and Sino-Portuguese influence. The Island Tour is the perfect getaway after an intense training week and will create lifelong memories for you to share with your friends and family back home.

The Stay, Train, and Travel campaign comes with five enticing promotions for you to try:

FITNESS PACKAGE Our introductory Fitness Package includes accommodations (minimum one (1) week), complimentary entry to Alpha Health Club and Dynamic Club, as well as two (2) private lessons from our personal trainers.

FITNESS HOLIDAYS Our Fitness Holidays package is similar to our Fitness Package but offers more access to private lessons and coaches. Ideal for those looking to start their fitness adventure or for people willing to discover new types of training.

MUAY THAI CAMP Muay Thai, also known as Thai boxing, is one of the most demanding martial arts there is, combining fists, feet, elbows, and knees. In addition to accommodations, fitness entry, and personal trainer, you will also be enrolled in our Muay Thai classes, organized by true professionals fighting in the biggest stadiums in Thailand.

WEIGHT LOSS PROGRAM Our weight loss program is a commitment to a healthier lifestyle, both from an exercise and nutrition point of view. With a duration of minimum one (1) month, you will enter a personalized training plan in combination with a meal plan created for you by our certified nutritionist.

TRANSFORMATION PACKAGE The ultimate training plan for those seeking radical change in the way they look; gain more muscle mass, shed a few pounds (with a strong focus on burning fat, not necessarily decrease weight), improve body composition, increase cardiovascular resistance, etc. Your commitment to the Transformation Package needs to be one (1) month minimum to start seeing clear results.

Alpha Health Club proposes dedicated programs for children up to 16 years old. All those classes offer one on one coaching: Muay Thai Classes for kids: 10 lessons Swimming Classes for kids: 10 lessons Functional training: 10 lessons

Why Alpha Health Club?

LOCATION AND FACILITIES Our state-of-the-art sports center is surrounded by nature and can be accessed from By Pass Road. Our convenient, 2-rai parking lot ensures you will always find a spot to come to classes. Centrally located, you can easily reach the shopping district or Phuket old town, while Patong can be accessed within 25 minutes. With 3,200 sqm. of training space, Alpha Health Club is the largest sports center in Phuket Town.

CUSTOMIZATION Both your training regimen and nutritional plan can be custom-made to follow your requirements and preferences.

PROFESSIONALISM All our coaches and trainers are certified in Sports Sciences and update their knowledge regularly through continuous learning. We are the only CrossFit fully-certified gym in Phuket town, including Aqua CrossFit in our large swimming pool.

alpha travel phuket

  • จองคลาสล่วงหน้าได้ 7 วัน และปิดการจองคลาสเมื่อคลาสเริ่ม Class bookings can be made 7 days in advance and close reservation at the time class starts.
  • จองคลาสล่วงหน้าได้สูงสุด 3 คลาส Members can reserve up to 3 classes on the schedule at any given time.
  • การยกเลิกคลาส ต้องยกเลิกคลาสอย่างน้อย 1 ชั่วโมงก่อนคลาสเริ่ม Members must cancel a class at least 1 hour in advance.
  • เช็คอินเข้าคลับที่เคาน์เตอร์รีเซฟชั่นก่อนเวลาคลาสเริ่มอย่างน้อย 10 นาที เพื่อยืนยันสิทธิ์การเข้าคลาส Members must check in at the reception counter to confirm the seat 10 minutes before the class time.
  • สมาชิกจะได้รับ 2 Alpha Points เมื่อเข้าร่วมคลาสที่ทำการจองผ่านระบบจองคลาสออนไลน์เท่านั้น Members will be received 2 Alpha Points per class only if the class attended is booked via online booking system.

***สำหรับสมาชิกที่จองคลาสไม่ได้ กรุณาลงทะเบียนระบบใหม่ที่เคาน์เตอร์รีเซฟชั่น อัลฟ่า เฮลธ์ คลับ ***For those who cannot book our group class online using our new booking system, please register at our reception.

  • Meet the Team
  • Work with Us
  • Czech Republic
  • Netherlands
  • Switzerland
  • Scandinavia
  • Philippines
  • South Korea
  • New Zealand
  • South Africa
  • Budget Travel
  • Work & Travel
  • The Broke Backpacker Manifesto
  • Travel Resources
  • How to Travel on $10/day

Home » Southeast Asia » Thailand » Phuket


It is a mark of impressive self-control to resist the urge to make a bad Phuket pun. They’re not even half as funny as you initially think, and probably about a tenth as clever.

But Phuket, life is short, and it does wonders for publicity…

Beautiful beaches, night markets, big buddhas and questionable (or seriously legit) Thai cooking classes are all up for grabs. But how to fit in all this wondrousness in such a short time?

The answer is in hand with my top-tier Phuket Itinerary , written for the purposes of indulging your island hopping, street food chopping, Bang Tao Beach loving appetites. These three days may well be some of the most enjoyable of the year, decade, century… etc.

Let’s see what we can do in Phuket!

a girl looking at the crystal clear water at a beach in Phuket, Thailand

The Broke Backpacker is supported by you . Clicking through our links may earn us a small affiliate commission, and that's what allows us to keep producing free content 🙂 Learn more .

alpha travel phuket

Unlock Our GREATEST Travel Secrets!

Sign up for our newsletter and get the best travel tips delivered right to your inbox.

A Little Bit About this 3-Day Phuket Itinerary

Where to stay in phuket, phuket itinerary, phuket itinerary day 1, phuket itinerary day 2, phuket itinerary day 3, what to do with more than 3 days in phuket, best time to visit phuket, how to get around phuket, plan a trip to phuket – what to prepare, faqs on great phuket itineraries, final thoughts.

Are you an edgy cool person intent on backpacking through Thailand ? Do you feel existential dread from the prospect of an unscripted day?

Then come on through! I am about to uncover some of the best things to do in Phuket , from delicious local dishes and beautiful Islands to authentic Thai culture…

a girl stopping to say hi to a family of monkeys in the streets of thailand

This 3-day Phuket itinerary is set up to be busy, so don’t worry if you feel you can fit everything in! There’s an unreasonable amount to do here, and just taking part in some of it will give you a real feel for the place.

Your Phuket trip is (as always) up to you, so take what you fancy, drop what you don’t, and hopefully, you’ll have a baseline for your perfect personalised itinerary. Taking the time to visit Phuket and its top attractions will be an unreal addition to your Thai adventure!

3-day Phuket Itinerary Overview

  • Day 1: Phuket Old Town | Wat Chalong Temple | The Big Buddha | Kata Noi Beach | Prompthep Cape | Laem Hin Pier
  • Day 2: Bang Pae Waterfall | Sirinat National Park | Bang Tao Beach | The Banzaan Market | Paradise Beach | Bangla Road
  • Day 3: Patong Beach | Phang Nga Bay | Koh Panyi | James Bond Island

Before you head off on your travels, it’s worth getting to grips with where to stay in Phuket . Not only will this drastically improve the odds of your SO liking you, but it will also give you a good idea of what is up in this awesome Thai playground.

Phuket City (or Phuket Town) is Phuket’s capital and is the largest city for miles. If you enjoy learning about history and culture, Phuket City is the place to be. It has ok parties too.

a bull dog laying on the floor with his tongue out

Patong is the most popular tourist destination in the province of Phuket. With picture-perfect coastal views, stunning white sand beaches, a relaxed atmosphere, and beautiful scenic surroundings, I can see why! If you’re searching for Phuket nightlife, Patong is where you want to be.

Karon beach is found on the west coast of Phuket island and is the second-largest tourist beach. Karon is just the place if you’re looking for out-of-this-world views, inviting turquoise waters and long stretches of white sand shores!

Staying with locals in Phuket  through a homestay is another awesome (and cheap) accommodation option, and it comes with a much more authentic feeling.

Best Hostel in Phuket- Lub D Phuket Patong

Phuket Itinerary

This magnificent Phuket Hostel was Voted in 2017 as the “Best New Hostel” in the world, and it must be seen to be believed. Take a dip in the see-through outdoor swimming pool, sunbathe on the huge terrace and treat yourself to a few delicious cocktails or beers. This is a place with vibe and friendliness oozing from the walls! Meet other travelers and enjoy the fun and relaxation of the space. If you’re looking for the beach, then it’s only 2 minutes away! If you want to hit the nightclubs & bars on Bangla road then you only have 5 minutes to walk.

Best Airbnb in Phuket: Luxury Room & Rooftop Pool with Phuket City Views

Luxury Room & Rooftop Pool with Phuket City Views, Phuket

Enjoy amazing views and modern amenities in this luxury condo in Phuket Town. Located on the 11th floor, this contemporary condo offers guests a king-sized bed, colourful décor, and comfortable living space.

With free wifi, two swimming pools and a fitness centre, you won’t find a better Airbnb in Phuket.

Best Budget Hotel in Phuket – U Sabai Living Hotel

U Sabai Living Hotel

This Budget pick is constantly surprising punters with its spacious rooms, cleanliness, and great location. Phuket international airport is 40 minutes away by car, whilst the famous Patong beach is just a 15-minute walk. Traditional Thai massages are on offer, and each room has a private bathroom. Snorkelling and sightseeing tours can be arranged from the front desk, and the on-site restaurant offers a mix of great Thai and western dishes.

Best Luxury Hotel in Phuket – Phuket Marriott Resort & Spa

Phuket Marriott Resort & Spa

One of the best luxury resorts going, this family-friendly resort offers guests access to 3 swimming pools, 8 dining options and a private beach. There is a fitness centre, two whirlpool pools, and of course, a great massage centre. One of the bars even offers guests the opportunity to swim up to it. There are loads of activities for kids on offer too, which makes it super great for family vacations, as well as romantic getaways. If you’re looking to be pampered, look no further.

promo image for BookRetreats platform

Ever thought about doing a retreat whilst travelling?

We recommend BookRetreats as your one stop-shop to finding specialised retreats focussed on everything from Yoga to fitness, plant medicine and how to be a better writer. Unplug, de-stress, and recharge.

crystal clear water with rocks

Ok, without further ado, I present to you my epic, super fun, mostly well-thought-out Phuket Itinerary…


Phuket Old Town | Wat Chalong Temple | The Big Buddha | Kata Noi Beach | Prompthep Cape | Laem Hin Pier

In and around Phuket, day 1 is all about getting to know your immediate surroundings. Then, we move down to southern Phuket, before returning to the city for a seaside dinner. Phuket city accommodation is preferred here!

8:00 am – Phuket Old Town

Phuket Old Town is a must-see place in Phuket and provides you with different shapes and sizes of old Sino-Portuguese splendors, plenty of funky shops, and boutique cafes! Explore and find some of the most unlikely places that will surprise and delight at the same time.

Phuket Old Town is the heart of Phuket’s island and also happens to be the capital. This town is far from ordinary, and offers so much more than you might think! Grab breakfast, and get ready for an awesome day.

Phuket Town displays attractive and aesthetic buildings that date back to the 1800s. There is a unique blend of colonial and Chinese architecture, joint with a tangible quaintness. This makes for a fascinating and eye-opening morning spent sauntering around Phuket’s Old Town. Expect the unexpected and don’t forget to take plenty of pictures !

  • Cost – Free
  • How long should I stay here? 1.5 hours
  • Getting there – Either you’re staying nearby, or you can taxi or bus. Phuket city is the centre so it’s not hard to get to!

11:00 am – Wat Chalong Temple

Wat Chalong Temple

This gorgeous temple showcases the brilliance of Phuket’s architectural creativity as well as the rich cultural history of religion on this island. Wat Chalong Temple is formally known as Wat Chaiyathararam and is a huge part of Phuket’s heritage!

Wat Chalong is the largest, most revered and most visited Buddhist temple in the whole of Phuket island. This temple was built at the beginning of the 19th century and is definitely at the top of our must-see places in Phuket.

You will see that the tallest building on the grounds of this stunning temple is the 60-meter tall stupa that shelters a magnificent bone fragment of the Lord Buddha. The walls and ceilings of the temple are adorned with beautiful and spiritually significant paintings that retrace the story of Buddha’s legendary life. Each of the three floors and also full of large donated golden statues.

  • Cost – Free, but donations are appreciated
  • How long should I stay here? 1 hour or less
  • Getting there – Grabbing a taxi or bus from Phuket is relatively easy. It’s well-known so you shouldn’t have problems getting there!

12:30 pm – Phuket Big Buddha

Phuket Big Buddha

The Phuket Big Buddha , otherwise known as The Great Buddha of Phuket, is a nobly seated Maravijaya Buddha statue in the south of Phuket island. The formal and official name is Phra Phutta Ming Mongkol Akenakiri, shortened to Ming Mongkol Buddha. Find this marvelous statue sitting atop Nakkerd Hill.

The Big Buddha is a 45-meter-tall white statue made entirely out of marble and is visible from anywhere in the southern part of Phuket as it protrudes the skies. Visiting this outstanding landmark is at the top of most must-do-in-Phuket lists and we can easily understand why! This is a monument that pays homage to the spiritual history of Phuket and it is a sobering experience to go and see it! The views from this mountain also happen to be breathtaking.

Mostly built on people’s donation in 2004, The Big Buddha Phuket is actually still under construction. If you feel like doing something to help to finish the broad base of the Buddha, you can sponsor a piece of white marble!

Make sure that you get there before it closes at 7pm!

  • How long should I stay here? 1.5 to 2 hours (with lunch!)
  • Getting there – Taxi, it’s about a 20-minute drive from Wat Chalong. It’s a 6km walk, but up a hill and in the day might not be the best idea.

2:30 pm – Kata Noi Beach

alpha travel phuket

Kata Noi is without a doubt one of the best beaches in Phuket. The white sands, gorgeous watercolour, and rising cliffs make this a top place to relax for the afternoon! The area gets waves good enough for surfers between May and October and is both pet and nudist-friendly. Kata Noi Beach is perched on the West Coast of Phuket, not too far from the Big Buddha.

Kata Noi is about 700 metres long, which means that if you’re looking for a bit of space, there is certainly that. There are also a load of activities to take part in; banana boating jet skiing and snorkelling are all possible past times here.

Hiking up to the nearby Karon viewpoint is a great way to put the beach into perspective. Enjoy some top-class views, and get familiar with some Thai jungle scenery!

  • Cost – Free (it’s a beach!)
  • How long should I stay here? around 3 hours. Get comfy!
  • Getting there – It’s half an hour’s drive again from the Phuket Big Buddha. Grab a taxi if you can!

6 pm – Prompthep Cape

alpha travel phuket

If you’re looking for a gorgeous sunset to finish the day off, then I have properly nailed this itinerary. The sunsets at Prompthep Cape are spectacular, but sadly this draws a pretty formidable tourist crowd. You can get a people-free shot by walking to the end of the Cape, but this isn’t an easy walk!

It’s at this point in the day when I start recommending alcohol. Bukito by Promthep Restaurant can offer dinner and drinks, but I’d recommend just going for a beverage or two – I’ve got a great dinner spot lined up for later. The Promthep lighthouse (also a small museum) is worth taking a look at, but it’s not worth staying much longer. Grab a photo, enjoy the sun setting, and get out of there!

People-watching here is excellent, since everyone is just waiting for a sunset photo.

  • Getting there – Sorry to say it’s another Taxi or drive from kata Noi beach. Takes about 20 minutes.

8 pm – Laem Hin Pier

alpha travel phuket

This is our evening endpoint. Located just north of Phuket City, you jump on a free shuttle boat which will take you out to a pier filled with some of the best local seafood places on the island.

Laem Hin is a vast wooden construction, but can still get reasonably busy. The seafood here is just amazing, so it’s understandable. It’s also cheap! So if you’re here with a family you can really go for the banquet experience.

After a long day, you’ll be ready to relax, so grab a beer or two, then head back to your Phuket Town accommodation for a good night’s rest. You’re going to need it!

  • Cost – Pay for what you buy (<$10)
  • How long should I stay here? around 2 hours
  • Getting there – Long drive back to Phuket town (just under an hour). Then take the ferry shuttle over to the restaurant.

alpha travel phuket

Wanna know how to pack like a pro? Well for a start you need the right gear….

These are packing cubes for the globetrotters and compression sacks for the  real adventurers – these babies are a traveller’s best kept secret. They organise yo’ packing and minimise volume too so you can pack MORE.

Or, y’know… you can stick to just chucking it all in your backpack…

Bang Pae Waterfall | Sirinat National Park | Bang Tao Beach | The Banzaan Market | Paradise Beach | Bangla Road

Day 2 is all about tripping, specifically day tripping, and getting out into the furthest reaches of North and Eastern Phuket. Staying near Patong beach will allow you to make the most of this day.

8:30 am – Bang Pae Waterfall

Bang Pae Waterfall

Bang Pae waterfall is one of the top three best-known waterfalls in Phuket, perhaps four if you include a tiny one in Layan Bay, but only three are significant: Bang Pae, Kathu Waterfall and Tonsai Waterfall.

This is a must-see waterfall and getting there is an absolute adventure! Travel through the dense rainforests of Phuket, and see indigenous birds in their natural habitat. The waterfall is on part of a National Park which means you will also see some of the most spectacular jungle fauna!

Bang Pae waterfall is breathtaking and remarkably easy to reach. Take a stroll and see Thai teens and families playing in the stream as you walk up the hill. Visiting a waterfall is a wonderful way to spend a day during your weekend in Phuket, as this is when it is most busy and attracts the locals.

Grab a quick hotel/ hostel breakfast before embarking on this early-morning adventure!

  • Cost – The entrance fee is THB 200 ($6,34) for the national park, and then you will pay either a THB 20 (63c) parking fee for a motorbike or THB 30 (95c) for a car.
  • How long should I stay here? 2 to 3 hours
  • Getting there – Worth hiring a taxi man for the day if I’m honest, but you can bike it too! It’s a 40-minute journey from Phuket Town

11:30 am – Sirinat National Park

Sirinat National Park

The picturesque Sirinat National Park is found on the northwestern coast of Phuket Island.

There is such an atmosphere of peacefulness and so many new types of vegetation and wildlife for you to stumble across! Sirinat National Park stretches over a large amount of pine-fringed beaches, including Nai Thon, Nai Yang, and Mai Khao Beach.

Mai Khao Beach is famous for being the exotic home of nesting sea turtles, such as the leatherbacks and hawksbills! You can also explore tropical coral reefs that are clustered in the clear waters offshore and escape into massive mangrove forests in Sai Kaew Beach.

This is a truly amazing place to be, but it is rural. Pack some snacks for your day before you arrive. Lunch isn’t until later!

  • Cost – The entrance fee is THB 200 ($6,34) per adult and THB 100 ($3,17) per child.
  • Getting there – Sirinat National Park isn’t far from the Bang Pae Waterfall. Hop in your car, you’ll be there in 20 minutes!

Insider Tip: Keep an eye out for the birdlife, many famous and rare birds can be sighted within the canopies of Sirinat National Park! One of the most popular is the Kingfisher.

2 pm – Bang Tao Beach

alpha travel phuket

If you fancy a slice of the untouched, then Bang Tao beach is for you! An amazingly quiet, pristine beach, it is a great place to doze away the hours of the early afternoon. You’ll need to – things heat up later.

Bang Tao beach is one of the longest beaches on Phuket island. It is relatively uncluttered, and much more peaceful than many of the other beaches in Phuket. There are great fancy restaurants at hotels, but there are some midrange and cheaper places too. Stop off for a relaxing lunch to rejuvenate. Since the beach is so long, I’d recommend heading for the Southern section. There are more places to eat, and it makes the next section of your journey shorter.

Sit back, relax, grab some lunch, and then spread out the beach towel for a little early afternoon sunbathing.

  • Cost – Free!
  • How long should I stay here? About 2 hours
  • Getting there – Just head due south down the coast, it’s on the way to Patong beach. Takes around half an hour.

4:30 pm – The Banzaan Market

alpha travel phuket

Get swept into the energetic and vibrant mass energy here and explore a new way of shopping. The Banzaan Market is a modern-looking Thai fresh market found on Sai Kor Road, behind the Jungceylon.

Take the time to check into your Patong beach accommodation, and then head back out to the Banzaan market!

You will basically come across all kinds of produce and crafts that you could expect at any other street market, but the Banzaan Market is hosted in a much more pleasant envious mentioned and is famous for being so well organized.

The locals go all out to showcase their best products, and you will be amazed at the bargains you can hunt for! This is a cultural way to end the last of your 2 days in Phuket!

  • Cost – Entrance is free
  • How long should I stay here? About 1 hour
  • Getting there – Short taxi (or walk), after a half-hour drive from Bang Tao beach.

6 pm – Paradise Beach

Paradise Beach

The drinks are delicious, but the food is even better. Choose from their vast range of both Indian and Thai cuisine! We suggest going wild here and trying as many different dishes as you can!

Welcome to paradise! This magnificent and rather private beach is less than 200m in length and hosts a little rocky headland that kind of makes it two beaches if you want to get technical. Paradise Beach is a cosy and tiny cove near Patong and is famous for having lush and calm waters that feature a soft seabed mostly throughout the year.

Sunbathe or stroll the pristine white sand and be shaded by nodding palm trees, you will feel as if you are part of a photo shoot for a holiday brochure! Laze and allow yourself to emerge into the peaceful, picturesque environment that Paradise Beach provides.

Being the home of Paradise Beach Club, this magical cove even has a great choice of facilities, including upbeat restaurants, bars, sea kayaks, beach chairs and so much more. You can even get your party on and join one of Phuket’s only Koh Phangan-style beach parties !

I’d recommend grabbing dinner here, before heading back to Patong to experience the night life.

  • Cost – The entrance fee is THB 200 ($6,34) per person.
  • How long should I stay here? Around 2 hours
  • Getting there – Paradise beach is about 20 minutes from the Banzaan Market, on the West coast.

10 pm – Bangla Road

Bangla Road

Bangla Road in Patong is notoriously named for its highly energetic and lively nightlife! Bangla Road is a  must-visit while you’re in Phuket and you will find the experience to be unforgettable. The nightlife is at the top of its game and offers more clubs than anywhere else in Phuket! Bangla Road is also packed with a ridiculous amount of vibrantly lit bars, go-go bars, girly bars, and relaxed ex-pat bars – think lots of drinks, bizarre spectacles and music!

As the sun goes down, Bangla road becomes closed off to traffic, making it a wonderful space for easy pub-hopping! The neon lights and bars start to come alive and the music from all the bars starts to intertwine with each other.

Have a noisy, fun and energetic night out in this famous street and have a night that will open your eyes to a whole new world! This road in itself is an experience to be had and it can feel like you’re headed into a fantasy land. There are many side roads (called Soi’s in Thai) that lead off from Bangla Road. Here you will find even more bars, as well as mini clubs.

  • How long should I stay here? All night, all day who knows? Tomorrow does happen at some point though so try and get a little sleep xx
  • Getting there – Back to the hotel from Paradise beach (car/taxi 20 minutes), then walk out to the town from your hotel!

Insider Tip: When partying the night away, expect to be hit on by a few ‘women of the night’ and even ‘men of the night’ as Bangala Road is also the sex capital of Phuket. I would strongly recommend that you turn them down, as not all of it is hugely ethical.

Phuket Itinerary

Lub D Phuket Patong

Lub D Phuket Patong Is one of the most EPIC hostels in Phuket! This magnificent Hostel was Voted in 2017 as the “Best New Hostel” in the world, and it must be seen to be believed.

  • Large see-through swimming pool

Patong Beach | Phang Nga Bay | Koh Panyi | James Bond Island

Day 3 is when we ditch the land and look seawards. Think island hopping, but better because I’m in charge…

Accommodation is up to you here, but staying near Phang Nga Bay might be easiest!

9 am – Patong Beach

alpha travel phuket

A lazy morning is probably not just desired but needed after the previous evening’s revelry. Take an easy stroll down to the beach for a morning swim to wake you up. Grab some street food or breakfast too!

An army marches on its stomach, and there is still lots to do today! Rent a beach chair, drool on the sand a little, but ready yourself! If you’re feeling refreshed already, there is paragliding, jet skiing, and other beachy activities to get you pumped.

Take advantage of a beach massage if you really want to get the ball rolling, and there are always people who will sell you a smoothie by the side of the road. Try one! Patong beach is very much a love-or-hate thing. It is busy but super beautiful. If you don’t mind other people, then you should have a great time.

  • Getting there – Short taxi, or walk from your Patong Beach accommodation.

12:00 am – Phang Nga Bay

alpha travel phuket

Okay, this is where a visit to Phuket (although already brilliant) becomes truly legendary. Phang Nga Bay itself is made up of hundreds of different points of interest, and choosing which ones to do is entirely up to you!

I’ve included Koh Panyi and James Bond Island on the itinerary list because they are must-haves, but get exploring and you’ll have an awesome time here!

The cave of the reclining Buddha is a great place to start before heading over to Koh Panyi for some lunch. After James Bond Island, think about heading to Laem Haad Beach, Koh Panak, Koh Hong, Kudu Yai or the Koh Yao Islands. Since Phang Nga Bay has so much to do, and it’s relatively spaced apart, it’s worth getting either a private tour boat or joining one with others. There’s so much to see, and it’s not worth missing out on!

  • Cost – 200 Baht ($6) for entrance, plus boat costs
  • How long should I stay here? All day, but try the reclining Buddha first (around 1 hour)
  • Getting there – Sadly, transfer over to Phang Nga from Patong takes around 2 hours. It is super worth it though! Hotels will often offer tours of Phang Nga bay, or you can join a private one!

1:30 pm – Koh Panyi

alpha travel phuket

This fishing village is almost entirely built on stilts. There is brilliant seafood, which makes it a great lunchtime stop, but people know about it (so it can get crowded too). It’s up to you if you want to luncheon here, but sitting down and taking an easy lunch can be a great way to ease the effects of the two-hour drive in the morning.

It’s a pretty crazy village, and the natural scenery surrounding it is absolutely stunning. There is even a mosque on the island, which is worth having a look at. However, aside from walking the town and trying the seafood, there is not much else to do. Enjoy the environment and prepare for bigger and better things!

  • Cost – To hire a private boat to the island it’s 1500 Baht (around $40). There are regular ferries which are much cheaper.
  • How long should I stay here? under 2 hours
  • Getting there – You can catch a longtail boat from Surakul pier, which takes around 20 minutes.

3:00 pm – James Bond Island

alpha travel phuket

The famous James Bond Island (or Khao Phing Kan) gathered a lot of international interest, and now gets swarmed with tourists…

But that doesn’t mean it isn’t worth it! It is a stunning place to be, and the cute coves and beaches make a visit very enjoyable. There are some interesting things to buy too, as vendors inevitably follow the tourist crowd.

James Bond island gets mixed reviews since many people go there. Like the Colosseum or Eiffel tower, people just want a money shot before clearing off. However, it is super pretty, and it’s worth going if you’re in the area anyway.

After you’ve enjoyed this tourist trap, I’d recommend chilling at a more relaxed beach until the bay closes at six, or going back to your hotel. If you fancy something active, there is a great range of outdoorsy ways you can explore the magical environment of Phang Nga Bay!

  • Cost – Boats can range between 400 and 2000 Baht (for a private)
  • How long should I stay here? an hour or less
  • Getting there – Boat from Koh Panyi

If you have the time, here are some things that you might want to squeeze in. Alternatively, substitute (or add in) some of these amazing gems to give your trip a distinctly “you” factor…

alpha travel phuket

Koh Racha, AKA Raya Island, is an island about 20 km south of Phuket. There aren’t any roads or cars, which makes this a haven for naturists. Lots of swimming, snorkelling and beaching is clearly on the cards.

Whilst you can certainly cover most of Raya Island in a single-day trip, if you really want to get a handle on this island, then I’d suggest staying over. There are some really really nice resorts, hotels and hostels that will have everything you need for a great stay.

The amazing Patok beach is a great place to sunbathe, and there are plenty of other things to take part in on the island. Fishing, scuba diving, snorkelling, and jet skiing could form part of a top-class day.

  • How long should I stay here? All day?
  • Getting there – 30 minute speedboat from Phuket

Phi Phi Islands

alpha travel phuket

The Phi Phi Islands were popularised by Leonardo Dicaprio and his pretty face. After he had been there, suddenly everyone else wanted to be there too, and it quickly became a tourist hotspot.

There are several islands in the Phi Phi archipelago, including the main island of Phi Phi Don. Bamboo Island is known for its beautiful sandy beaches, pristine natural state, and amazing snorkelling and diving. Ko Yung (Mosquito Island) is similar but slightly larger. Both these islands are uninhabited.

If you’re looking for some truly unbelievable beaches and marine life, then the Phi Phi Islands are a top destination for you.

  • How long should I stay here? Worth spending a night here. Lots to do!
  • Getting there – Boat from Phuket City

Phuket Simon Cabaret

alpha travel phuket

Experience something that you have never seen before with this intimate theater extravaganza! The show is a must-see attraction during your travels in Phuket! Witness an extravagant cabaret show with dancers in sparkly attire and even sparklier headdresses.

One of the oddest aspects that makes this show unusual is that it is probably the biggest “transvestite” cabaret show to be found in Phuket. This show features a spectacular musical floor show being performed by the world-famous “ladyboys” of Simon Cabaret.

See for yourself! You will be surprised how elaborate the costumes and makeup are, and how hard it becomes to tell the difference! Stunning costumes, bright lights, an excellent sound system, and expensive decorative sets are all part of this theatrical event that is not to be missed!

One of the coolest things to do in Phuket is to have a glamorous night out at the Simon Cabaret Show. See a variety of acts by dazzling men dressed as beautiful women complete with eye-catching costumes!

  • Cost – Tickets are THB 600 ($18,83).
  • How long should I stay here? 2 hours
  • Getting there – Taxi, or walk in Phuket City

Phuket Sunday Night Market

alpha travel phuket

The Phuket Sunday Market is known for having a hugely varied selection of curios and secondhand items on sale in a bustling market atmosphere! This is very different from the usual local markets where you can find copied T-shirts and cheap jeans. Hosted from the starting point at Thepkasattri Road and stretching all along the streets to Phuket Road.

All of the old Sino-Portuguese houses along Thalang road are brightly lit with ever-changing colours that add an extra spark to the festive mood created by this one-of-a-kind market! This beautiful historical street is very proud to be the first road on the entire island that is completely free of any large and ugly electric cables hanging around looking like a gigantic mess.

The market is an opportunity for you to try one of the Phuket specialities and explore your boundaries with cuisine! You can find a good mix of sweets and snacks to nibble as you walk. One of the most strange things is the horseshoe crab salad, which is not for the light-hearted!

  • How long should I stay here? No more than an hour or two. The market is open from 4 pm til 9 pm
  • Getting there – Taxi or walk

a girl sleeping in a hammock on a tropical beach in thailand

Phuket has a welcoming, warm and tropical climate. The beautiful temperatures are wayyy hotter than they are cold, and even when it’s cold, it’s really still quite humid.

The extremely rainy Monsoon season begins mid-May and goes on till October, but don’t let this deter you. This is when Phuket is quiet, so you can experience a more authentic cultural side of the places you visit. It’s the perfect time to visit Phuket’s museums too.

Phuket’s high tourist season is from November to February. During this time, the days are sunny and you won’t have a drop of rain! Making it perfect for lazy afternoons, sightseeing, hiking and water sports.

When getting from place to place in Phuket, there are several options to consider. Tuk-tuks are found everywhere in Thailand, so you will easily be able to hire one at any given time to get you from A  to B. Be sure your driver understands where you want to go and check for an authentic license before you accept your ride!

Hiring out a bike is an excellent option when travelling in Phuket, and is ideal for couples or solo travellers. There are many businesses that hire out bikes, and most hotels offer this service or will know a company.

a girl taking a selfie wearing a helmet as she rides on the back of a scooter.

Taxis are found easily, so hiring one is a good option and the prices are usually very reasonable! The locals are very used to tourists visiting Phuket, and can share some knowledge with you on the coolest places.

Walking in Phuket is beautiful, each place is pumping with vibrancy and culture! Meet the locals, find new spots and enjoy the street food. A lot of places in Phuket are easy to walk to, and it is well worth taking a stroll in some of the more culturally rich and scenic areas.

Packing for a tropical climate is the easiest packing you can do – couple of shorts and a t-shirt, and you’re good to go. Packing for thailand is usually straightforward.

The vast majority of the time, Phuket is a very safe place to visit, but it is good to know a few safety tips too. Be sure to keep your wits about you when dealing with locals after a few drinks, as things can get ugly if you lose your cool and start shouting or behaving like an ass. For the ladies, don’t drink alone or walk the streets at night by yourself, and watch out for drink spiking.

a traditional Thai boat in the ocean of Krabi, Thailand

There are also some safety precautions to heed when swimming in the famous ocean waters of Phuket. Although Phuket’s main beaches are now well-staffed with lifeguards, there are still a number of drownings that occur each year. When the beaches are lined with red flags, these are a warning of strong waves and undertow.

Other safety measures would be simple things like, wearing a helmet if you rent a motorbike in Phuket, driving cautiously and never driving drunk as Phuket has the highest rate of car accidents in Thailand.

Don’t Forget Your Travel Insurance for Phuket

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

alpha travel phuket

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Here’s what people usually ask us when they plan their Phuket itinerary.

Is a Trip to Phuket a Good Idea?

Probably one of the best you’ve had I’d say. Phuket is magical in every capacity, and taking the time to visit Phuket will boost your Thailand trip into the stratosphere. Not only is it relatively cheap, but it’s super beautiful too!

How long should I spend in Thailand, Phuket Island?

Ideally, you should spend around a week getting to know Phuket, but anything 3 days or above is great too. There is so much to do here, and it’s easiest to get fully comfortable here if you spend a little longer.

What are some awesome free things to do in Phuket?

There are heaps to do for free. Explore the fascinating streets of Phuket Old Town before hitting up one of the many beaches.

What are the best Phuket things to do at night?

Bangla Road is the epicentre of the nightlife scene in Phuket. Alternatively, try the Phuket Sunday Night Market if you want a different vibe.

Phuket is not only a beautiful paradise of long-stretching beaches but also a hub of cultural experiences and friendly locals just waiting to share their stories with you! Embark on the adventure of a lifetime and enjoy moments that take your breath away.

It doesn’t matter how many days in Phuket you spend, you are bound to take something back from the experience. Laze around and allow these lifelong memories to soak in, as you will fall in love with everything about the astounding and magical island!

With our Phuket travel guide, you will have the most amazing time of your life in this mesmerizing part of Thailand as each moment will be full of new experiences and wonderment!

a girl at a secluded beach in Krabi, Thailand as the sun sets

Made it this far? You get 15% OFF to book a place to stay ! Offer valid exclusively for Broke Backpackers 😉

alpha travel phuket

Clair Cathryn

Phuket Itinerary Pinterest Image

Share or save this post

photo of a person holding a smartphone with Holafly logo

It’s my second time in Phuket, and I love it! I haven’t visited the Elephant Sanctuary and the Big Buddha yet. Thanks for the tips!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Notify me of followup comments via e-mail.

Alpha Health Club Day Pass in Phuket

alpha travel phuket

What You'll Experience

alpha travel phuket

Avail this day pass from Traveloka so you can sweat it out after days of exploring Thailand

alpha travel phuket

Contacts, Facilities, Service Languages, and More

Leave a review when you can, available ticket(s) for you, location details.

alpha travel phuket

Payment Partners

alpha travel phuket

About Traveloka

  • How to Book
  • Help Center
  • New Release Features

Follow us on

  • Airport Transport
  • Things to Do
  • Traveloka Affiliate
  • Privacy Notice
  • Terms & Conditions
  • Register Your Accommodation
  • Register Your Experience Business
  • Traveloka Press Room
  • Vulnerability Disclosure Program

Download Traveloka App

Alpha Health Club

  • Health & Beauty

alpha travel phuket

  • Street View
  • Chaloemprakiat Rama 9 (Bypass) Road, Phuket 83000 Thailand ( Get Directions )
  • +66 (0)94 263 9145
  • 6:30 am - 10:00 pm
  • Visit Website
  • [email protected]

Suggest an edit reviews.

  • 30 Apr 2023
  • 14 Jan 2021
  • 15 May 2018
  • 28 Mar 2018
  • {{ item.comment_author }}
  • {{ item.human_date }}

Write a review

By submitting this form, you confirm that you have read and agree to our privacy policy.

Thank you for your review.

Phuket Holiday Rental

Please advise us of any incorrect information.

  • This listing is permanently closed
  • Map/Location is incorrect
  • Contact details are incorrect

Please provide more details below:

if your would like us to contact back, please provide your email below (option):

Your Message had been sent

Thank you for your feedback. We will review the information and update the listing to make sure it is accurate.

alpha travel phuket

List Your Business for FREE

And reach over 4,000 visitors a day., you may also like.

X Gym Phuket

X Gym Phuket

Delta55 Fitness Phuket

Delta55 Fitness Phuket

Born to Roll Brazilian Jiu Jitsu

Born to Roll Brazilian Jiu Jitsu

Evos Phuket by Coach Wallis

Evos Phuket by Coach Wallis

Temple Jiu Jitsu Phuket

Temple Jiu Jitsu Phuket

Gracie Barra Phuket

Gracie Barra Phuket


  1. Phuket sightseeing tour

    alpha travel phuket

  2. alphatravel

    alpha travel phuket

  3. Остров Джеймса Бонда: обзор экскурсий с Пхукета

    alpha travel phuket

  4. Alpha Travel

    alpha travel phuket

  5. Phuket Travel Guide

    alpha travel phuket

  6. HIGHLIGHTS of Phuket, Thailand. Island hopping boat tour

    alpha travel phuket


  1. Luxury Villa in Thailand, Rs.6000 only! #thealphasingh #thailand

  2. YOU WON'T BELIEVE HOW CRAZY THAILAND REALLY IS ( Kata Beach, Patong Beach, Bangla Road )

  3. Thailand paradise beach #thailand #thailandtravel #phuket #phukettrip #pattaya #pattayavlog #viral

  4. Pattaya to Phuket in Air Asia

  5. My First Vlog

  6. food in thailand #thailand #thailandtravel #thaifood #phuket #phukettrip #pattaya #bangkok #trend


  1. Phuket Day Tours

    Alpha Travel began its work in 2010 as an online travel agency. We provide guided tours, transfers and VIP-service. The company is officially registered in the register of tourist services in Thailand (TAT license 34/02935)

  2. Adventure Tours in Phuket

    ATV tour to Big Buddha. adlt 1800 ฿, chld 1500 ฿, 3 hours. Safari adventure in Phuket. adlt 2500 ฿, chld 1800 ฿, 5 hours. On a Phuket tours you'll get close to friendly elephant, take an active part in White Water Rafting, chill out on bamboo raft in Khao Lak, take in dizzying views at zip line activity and swim, cycle, drive ATV.

  3. Family Tours in Phuket

    Safari adventure in Phuket. adlt 2500 ฿, chld 1800 ฿, 5 hours. Your kids can visit Phuket's exotic aquarium, ride with mum and dad on the back of an elephant, break free and go through the jungle on an ATV or even learn how to scuba dive. Theme parks, museums, aquapark, botanic garden and go-kart race tracks can cater to all family members.


    Alpha Health Club is a premium fitness center located in the heart of Phuket town and near many leading department stores. With over 3,200 square meters of facility space and other 2 Rai of parking area, Alpha Health Club becomes the largest fitness center in Phuket Town.

  5. Stay, Train, and Travel Package

    Alpha Health Club, in partnership with O'nya Phuket Hotel, has created a series of packages under the concept of 'Stay, Train, and Travel'. Whether you consider yourself a fitness amateur, a training athlete, or simply someone willing to shed a few pounds away before a big event, you will fall in love with our inclusive packages mixing comfortable stay, great workouts, and sightseeing of ...

  6. Экскурсии на Пхукете

    Экскурсии на Пхукете - Alpha Travel, Phuket, Thailand. 558 likes. Alpha Travel Adventure was founded in 2010 in Phuket by the professional team. We offer guided tours

  7. The BEST PHUKET ITINERARY in Existence (2024 • UPDATED)

    3-day Phuket Itinerary Overview. Day 1: Phuket Old Town | Wat Chalong Temple | The Big Buddha | Kata Noi Beach | Prompthep Cape | Laem Hin Pier. Day 2: Bang Pae Waterfall | Sirinat National Park | Bang Tao Beach | The Banzaan Market | Paradise Beach | Bangla Road.

  8. Экскурсии на Пхукете 2024

    Alpha Travel Phuket Телефон: +66 936920066 WhatsApp, Viber, Telegram Email: [email protected] Цены на экскурсии: Компания Alpha Travel Phuket была создана в 2010 году командой профессионалов туристической индустрии. Мы живём на Пхукете с ...

  9. 17 Best Things to do in Phuket, Thailand (2024 Travel Guide)

    MŌMUS coffee. Shan coffee. Here are all your hotel options in Phuket. 2. Wat Chalong. Wat Chalong is one of the island's most important and beautiful temples and one of the best things to do in Phuket! Discover the expansive temple complex, home to five temples, each one unique and different from the others.

  10. Phuket Alpha

    Phuket Alpha. 271 likes · 4 talking about this · 9 were here. Service : Computer, pc, windows, mac, apple, macintosh, iPhone, iPad, apple watch, drone, DJI, Canon

  11. Phuket sightseeing tour

    Get to know Phuket on this Phuket highlights tour. Explore Phuket landmarks and see the local life, and visit the Big Buddha, Old Town and Chalong temple. ... Alpha.Travel. menu. Phuket. All tours Ko Rock and Ko Ha Surin islands Phi Phi islands Phang Nga bay Racha and Coral islands Maithon island Similan islands. Ferry tickets Hype boat Jungle ...

  12. Alpha Health Club

    Alpha Health Club is the largest premium fitness center, located right in the heart of Phuket town. With the area of 3,200 sq.m. Our Service for facilitating our members include: - Fitness machines of 3 leading brands from USA : Life Fitness, Hammer Strength - World-class fitness classes from Les Mills - Steam rooms, Sauna - Personal Trainers - Outdoor Track

  13. Alpha Health Clubin Phuket Tickets

    Find Alpha Health Clubin Phuket promotions and other Things to Do around the world. Buy only at Traveloka and get the latest promotions now!

  14. Alpha Health Clubin Phuket Tickets

    Buy the best Attraction, Tour, Playground and other Travel Activities Tickets at Traveloka. Buy only at Traveloka and get the latest promotions, book now!

  15. Alpha Health Club

    6 reviews. Chaloemprakiat Rama 9 (Bypass) Road, Phuket 83000 Thailand ( Get Directions) +66 (0)94 263 9145. 6:30 am - 10:00 pm. Visit Website. [email protected]. Suggest an edit. Located on the Bypass Road next to Lotus's and opposite Index Living Mall, Alpha Health Club is a multi-level gym boasting spacious and well-equipped indoor and ...

  16. Alpha.Travel contact information

    Phuket. Phone number: +66-98-373-3303 (Рус, Eng, Thai) Samui. Phone number: +66-98-373-3303 (Рус, Eng, Thai ... About company. Alpha Travel began its work in 2010 as an online travel agency. We provide guided tours, transfers and VIP-service. The company is officially registered in the register of tourist services in Thailand (TAT license ...

  17. Alpha Health Club Day Pass in Phuket

    US$ 6.85. Select options. Best Price Guarantee. All promotions. Continue your fitness regimen even while on vacation and enjoy a workout at Alpha Health Club in Phuket. Access this fitness center complete with top-of-the-line equipment and well-maintained facilities. This day pass from Klook enables you to join 3 group exercise classes, access ...

  18. ALPHA HEALTH CLUB: All You Need to Know BEFORE You Go ...

    Alpha Health Club is the largest premium fitness center, located right in the heart of Phuket town. With the area of 3,200 sq.m. Our Service for facilitating our members include: - Fitness machines of 3 leading brands from USA : Life Fitness, Hammer Strength - World-class fitness classes from Les Mills - Steam rooms, Sauna - Personal Trainers - Outdoor Track

  19. Экскурсии и скидки на Пхукете (@alpha_travel_thailand) • Instagram

    5,872 Followers, 1,084 Following, 876 Posts - Экскурсии и скидки на Пхукете (@alpha_travel_thailand) on Instagram: " Все виды экскурсий, трансферов, услуг! Заявки по номеру телефона +66849056656 whatsapp/telegram"

  20. Alpha Health Club Day Pass in Phuket

    Access one of the top fitness centers in Phuket when you book this day pass to Alpha Health Club from Klook! Klook Travel Thailand Phuket Tours & experiences Water activities Resort passes Alpha Health Club Day Pass in Phuket English/Thai. Join in group. Meet at location. 1 people min. per booking ...

  21. SPA in Phuket

    Oasis spa. Experienced masseur plus the best environment to enjoy a quiet and relaxing afternoon off everything else. My best spa experience ever so far. +66-98-373-3303Click to contact. [email protected] License. Insurance. Download price list. Spa packages take you on a journey to exciting new worlds of delight, rejuvenation and well-being.

  22. Alpha

    Alpha Travel began its work in 2010 as an online travel agency. We provide guided tours, transfers and VIP-service. The company is officially registered in the register of tourist services in Thailand (TAT license 34/02935)

  23. Alpha Health Club

    Alpha Health Club is the largest premium fitness center, located right in the heart of Phuket town. With the area of 3,200 sq.m. Our Service for facilitating our members include: - Fitness machines of 3 leading brands from USA : Life Fitness, Hammer Strength - World-class fitness classes from Les Mills - Steam rooms, Sauna - Personal Trainers - Outdoor Track