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What is the translation of "enjoy" in Polish?

"enjoy" in polish.

• volume_up cieszyć się
• radować się
• rozkoszować się
• czerpać przyjemność
• czerpać radość

enjoy {interj.}

• volume_up smacznego

enjoyable {adj.}

• volume_up miły

enjoyment {noun}

• volume_up radość
• przyjemność
• korzystanie

enjoy yourself {interj.}

• volume_up dobrej zabawy
• baw się dobrze

Polish translations powered by Oxford Languages

Enjoy transitive verb, enjoy intransitive verb, translations, enjoy [ enjoyed|enjoyed ] {verb}.

• open_in_new Link to source
• warning Request revision

enjoy {interjection}

Enjoyable {adjective}.

• "of privileges, rights", formal

enjoy yourself {interjection}

Context sentences, english polish contextual examples of "enjoy" in polish.

These sentences come from external sources and may not be accurate. bab.la is not responsible for their content.

Monolingual examples

English how to use "enjoy" in a sentence, english how to use "enjoyable" in a sentence, english how to use "enjoyment" in a sentence, english how to use "enjoy yourself" in a sentence, english how to use "miły" in a sentence, english how to use "przyjemny" in a sentence, english how to use "korzystanie" in a sentence, english how to use "dobrej zabawy" in a sentence, collocations, "enjoy a gourmet" in polish.

• volume_up ciesz się smakoszy
• volume_up cieszyć się smakoszy

"enjoy gardening" in Polish

• volume_up ciesz się ogrodnictwem
• volume_up cieszyć się ogrodnictwo

"attendee enjoy" in Polish

• volume_up uczestnicy cieszyć się
• volume_up uczestnik cieszyć

Synonyms (English) for "enjoy":

• pleasurable
• delectation

pronunciation

• enigmatic character
• enigmatic creatures
• enigmatic figure
• enigmatic nature
• enigmatic quality
• enigmatic smile
• enigmatically
• enjambement
• enjoy a barbecue
• enjoy a beer
• enjoy a beverage
• enjoy a boom
• enjoy a bounce
• enjoy a breakfast
• enjoy a buffet
• enjoy a carnival
• enjoy a celebrity
• enjoy a cigar

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"journey" po polsku — Słownik angielsko-polski | zobacz "journey" po angielsku

Journey ***.

• podróż [policzalny] How was your journey? (Jak minęła ci podróż?) Have a good journey! (Szczęśliwej podróży!)
• wędrówka (proces zmian, rozwój) termin literacki [policzalny] This seems the best place to start my journey. (To wygląda na dobry początek dla mojej wędrówki.) Life is a beautiful journey. (Życie jest piękną wędrówką.)

journey rzeczownik

Dodatkowe przykłady dopasowywane są do haseł w zautomatyzowany sposób - nie gwarantujemy ich poprawności. Tłumaczenia dodatkowych przykładów zdań również generowane są przez automatyczny moduł i nie są weryfikowane przez naszych lektorów.

The two men behind the idea had themselves made something of the same journey .

Dwóch ludzi za pomysłem miało siebie zrobiony w pewnym sensie taka sama podróż.

The journey used to take three hours and 15 minutes.

Podróż użyła by zająć trzy godziny i 15 minut.

Here the journey is to the other side, from life to death.

Tu podróż jest do innej strony, z natury do śmierci.

Her own coming of age was a journey as well.

Jej własne przybycie wieku było podróżą też.

The journey to good health took almost a year both times.

Podróż do dobrego zdrowia wzięła prawie rok oba czasy.

Since then, he has taken them on a journey through history.

Od tej pory, zabrał ich o podróży przez historię.

The journey takes two and a half to three hours.

Podróż bierze dwa i połowa do trzech godzin.

For those coming home who have lost everything, the journey is especially difficult.

Dla tych przychodzących do domu kto zgubić wszystko, podróż jest trudna szczególnie.

The book is about my journey in between and since.

Książka jest o mojej podróży w środku i od tej pory.

Now the journey can be done in half the time.

Teraz podróż może zostać skończona dwa razy krócej.

The journey will take a year and a half, he said.

Podróż zmierzy rok i połowę, powiedział.

The summer of 1993 seemed like the right time for the journey .

Lato 1993 wyglądało jak odpowiedni czas na podróż.

So I said we would go the day's journey further and turn then.

Więc powiedziałem, że pójdziemy podróż dnia dalszy i obracać się wtedy.

Let's take a journey back and look at her work.

Zwracajmy podróż i patrzmy na jej pracę.

Here are some things to keep in mind as you start on your journey .

Tu jakieś rzeczy mają pamiętać jako ty rozpocząć o twojej podróży.

I have been on a journey for three years now.

Byłem o podróży przez trzy lata teraz.

Another day would see them set out on their journey .

Inny dzień zobaczyłby, jak wyruszyli w swoją podróż.

I had in mind a longer and more difficult journey .

Miałem na myśli dłuższą i trudniejszą podróż.

On what was, perhaps, the most important journey they ever made together.

Na co był, może, najważniejszą podróżą kiedykolwiek zrobili razem.

John asked, when they were set out on their journey .

John zapytał gdy zostali rozłożeni o swojej podróży.

We have a long journey to make to the south.

Mamy długą podróż robić na południe.

I can see the journey may well be difficult for you.

Mogę widzieć, że podróż dobrze może być trudna dla ciebie.

The journey of about 50 miles took him three days.

Podróż z o 50 milach zajął mu trzy dni.

Not much further now, and the whole long journey will be over.

Niewiele dalszy teraz, i cała długa podróż będzie ponad.

Soon he was only one day's journey in front of me.

Niedługo był jedynym podróż dnia przede mną.

Uwaga: Tłumaczenia dodatkowych przykładów nie były weryfikowane przez naszych lektorów - mogą zawierać błędy.

• podróżować termin literacki [nieprzechodni] She journeyed all around India. (Ona podróżowała dookoła Indii.) My wife and I journey to Madrid. (Moja żona i ja podróżujemy do Madrytu.) We journeyed for thirty days to get here. (Podróżowaliśmy przez trzydzieści dni, żeby się tu dostać.)

journey czasownik

Several weeks ago, he journeyed back to his old building.

Kilka tygodni temu, podróżował z powrotem do swojego starego budynku.

But she had journeyed out of the world to find him here.

Ale podróżowała poza światem znaleźć go tu.

None have seen him, for he journeys only in the night.

Żaden zobaczyć go, dla on podróżuje tylko w nocy.

Last night he journeyed too far and lost his way.

Wczoraj wieczorem podróżował też daleko i zgubił jego drogę.

To be 13 you have journeyed only half way to the real world.

Być 13 podróżowałeś tylko droga połowy do świata realnego.

Even though it was his own body he journeyed through.

Chociaż to było jego własne ciało podróżował całkowicie.

As they were journeying , the land had opened out before them.

Ponieważ podróżowali, ziemia otworzyła się przed nimi.

I've journeyed a long time to tell you this, Father.

Podróżowałem kawał czasu powiedzieć ci to, Ojciec.

Did he think of this as we journeyed up to town?

Uważał to podróżowaliśmy do miasta?

I have journeyed to those places and seen with my own eyes.

Podróżowałem do tych miejsc i zobaczyłem z moimi własnymi oczami.

The king is journeying in the company of these his friends.

Król podróżuje w spółce z te jego przyjaciele.

There is a large river here up which we journeyed .

Jest duża rzeka tu w górę który podróżowaliśmy.

Since the previous morning they had journeyed nearly three miles.

Odkąd poprzedniego ranka podróżowali niemal trzy mile.

We have journeyed far this evening, part of the way together.

Podróżowaliśmy daleko dziś wieczorem, część drogi razem.

Now I myself have met a man who journeyed there - or said he did.

Skoro sam spotkałem człowieka, który podróżował tam - albo powiedzieć, że robi.

Rather we journeyed over what might have been a land where man had never set foot before.

Raczej podróżowaliśmy ponad co móc być ziemią gdzie człowiek nigdy nie umieścił stopy wcześniej.

He had not journeyed all these miles to play a role in the murder of a human.

Nie podróżował wszystkie te mile odgrywać rolę w morderstwie z ludzki.

His body has journeyed well along the road to full recovery.

Jego ciało podróżowało dobrze wzdłuż drogi na pełne odzyskanie.

It journeys to me in the form of other men's impressions.

To podróżuje do mnie w formie wrażeń innych ludzi.

"Was it not for me that you journeyed upon the river?"

"Był tym nie dla mnie że podróżowałeś nad rzeką?"

Both only speak when necessary and are used to journeying alone.

Obydwa tylko mówią kiedy zajdzie potrzeba i są przyzwyczajone do podróżowania w pojedynkę.

Wise men journeyed far to see me and to hear.

Mędrcy podróżowali daleko zobaczyć mnie i słyszeć.

And while they journeyed to the palace, the old woman told him what had happened.

I podczas gdy podróżowali do pałacu, stara kobieta powiedziała mu co zdarzyło się.

An age ago, the first humans journeyed out into space with a plan.

Wiek temu, pierwsi ludzie podróżowali na zewnątrz do przestrzeni z planem.

"Is it then true, as stories tell, that you two journeyed here on the very day the world was made?"

"Jest tym wtedy prawdziwy, ponieważ historie mówią, że ty dwa podróżować tu w sam dzień świat został zrobiony?"

Powiązane zwroty — "journey"

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Znaczenie słowa enjoy w języku angielskim

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enjoy verb [T] ( PLEASURE )

• enjoy Enjoy your meal!
• enjoy yourself He's enjoying himself at his job.
• like I like hiking a lot.
• love After working in the garden, I love a good soak in the tub.
• relish Jonathan always relishes a challenge.
• lap up He lapped up all the attention they gave him.
• I'm ready to go home now but I don't want to drag you away if you're enjoying yourself.
• The beer festival was a huge open-air event with music , stalls and everyone enjoying themselves.
• Time passes so quickly when you're enjoying yourself.
• Don't be spoilsport - let the children enjoy themselves a little!
• We all enjoyed ourselves tremendously at the party .
• I used to enjoy going to the theatre , but I don't get much opportunity now.
• After a hard day's work I enjoy a beer or two.
• "It was very kind of you to look after the baby all day ." "Oh, it was nothing, I enjoyed it."
• I enjoyed my course at first, but after a time I got bored with it.
• The whole family was enjoying a leisurely stroll in the sunshine .
• bask in something
• bask/bathe in reflected glory idiom
• be a glutton for punishment idiom
• be a great one for something idiom
• gad about/around (somewhere)
• get off on something
• get over something/someone
• get your jollies idiom
• glory in something
• live it up idiom
• luxuriate in something
• masochistic
• masochistically
• whoop it up idiom

Możesz również znaleźć pokrewne wyrazy, zwroty i synonimy w kategoriach:

enjoy verb [T] ( GOOD THING )

• (straight) from the horse's mouth idiom
• almost/nearly die of something idiom
• be a martyr to something idiom
• be a victim of your own success idiom
• hit someone where they live idiom
• hold on idiom
• seat-of-the-pants
• see life idiom
• suffer the consequences

enjoy | American Dictionary

Enjoy verb [t] ( like to do ), enjoy verb [t] ( benefit ), przykłady enjoy, tłumaczenie enjoy.

Uzyskaj szybkie, bezpłatne tłumaczenie!

delaying tactics

actions that are intended to make something happen more slowly, in order to win an advantage

It’s not really my thing (How to say you don’t like something)

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• enjoy (PLEASURE)
• enjoy yourself
• enjoy (GOOD THING)
• enjoy (LIKE TO DO)
• enjoy (BENEFIT)
• Translations
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To add enjoy to a word list please sign up or log in.

Dodaj enjoy do jednej z poniższych list lub utwórz nową.

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77 Positive and Inspiring Journey Quotes

Embark on a journey of a lifetime with these inspiring journey quotes. Life’s a thrilling ride, filled with ups and downs.

It’s about braving the storms and cherishing time spent with loved ones.

So whether your path is spiritual, an exciting travel adventure, or just starting something new in life, let these quotes fuel your spirit for exploration and discovery.

Journey quotes to begin your path towards greatness

1. “Never give up on your dreams, no matter how painful and difficult your journey is.” – Lisa

2. “The journey is never ending. There’s always gonna be growth, improvement, adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment.” – Antonio Brown

3. “The journey of a thousand miles begins with one step.” – Lao Tzu

4. “Sometimes its more about the journey than the destination.” – Jamal Crawford

5. “Success is a journey, not a destination. The doing is often more important than the outcome.” – Arthur Ashe

6. “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson

New journey quotes to inspire your success

7. “Not all those who wander are lost.” – J.R.R. Tolkien

8. “Sometimes it’s the journey that teaches you a lot about your destination.” – Drake

9. “Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination.” – Joseph B. Wirthlin

10. “Enjoy the journey and try to get better every day. And don’t lose the passion and the love for what you do.” – Nadia Comaneci

11. “Struggle teaches you a lot of things, and I am happy that I witnessed a roller coaster ride. The journey has improved me as a person and made me more matrure.” – Manoj Bajpayee

12. “Life is short and we have never too much time for gladdening the hearts of those who are traveling the dark journey with us. Oh be swift to love, make haste to be kind.” – Henri Frederic Amiel

Life is a journey quotes

13. “Life is a journey that must be traveled no matter how bad the roads and accommodations.” – Oliver Goldsmith

14. “Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference.” – Robert Frost

15. “Learn to trust the journey, even when you do not understand it.” – Lolly Daskal

16. “Life is a journey that have a lot of different paths, but any path you choose, use it as your destiny.” – Unknown

17. “The beautiful journey of today can only begin when we learn to let go of yesterday.” – Steve Maraboli

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18. “Life is a journey, not a destination.” – Ralph Waldo Emerson

19. “Everyday you got a chance to make your journey more beautiful than yesterday.” – Nitin Namdeo

20. “Every day is a journey and the journey itself is home.” – Matsuo Basho

21. “Everybody has their own story; everything has their own journey.” – Thalia

Enjoy the journey quotes

22. “Enjoy the journey as much as the destination.” – Marshall Sylver

23. “Enjoy the journey of life and not just the endgame.” – Benedict Cumberbatch

24. “Enjoy the journey and try to get better everyday. And don’t lose the passion and the love for what you do.” – Nadia Comaneci

25. “Enjoy the journey, the destination will come.” – Verghese

26. “Don’t wait for everything to be perfect before you decide to enjoy your life.” – Joyce Meyer

27. “Dream big, stay positive, work hard, and enjoy the journey.” – Urijah Faber

28. “The key to realizing a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning.” – Oprah Winfrey

29. “Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete.” – Chanda Kochar

30. “Enjoy the journey, enjoy every moment, and quit worrying about winning and losing.” – Matt Biondi

31. “Stop worrying about the potholes in the road and enjoy the journey.” – Babs Hoffman

32. “I haven’t been everywhere but its on my list.” – Susan Sontag

33. “You must remain focused on your journey to greatness.” – Les Brown

Inspirational journey quotes

34. “You can never regret anything you do in life. You kind of have to learn the lesson from whatever the experience is and take it with you on your journey forward.” – Aubrey O’Day

35. “Life is a journey. When we stop, things don’t go right.” – Pope Francis

36. “There’s no map for you to follow and take your journey. You are Lewis and Clark. You are the mapmaker.” – Phillipa Soo

37. “I’m different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I’m thinking about what I’m going to do tomorrow. It’s as if my journey is everlasting, and there is no finish line.” – David Goggins

38. “We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.” – Marcel Proust

39. “Though the road’s been rocky it sure feels good to me.” – Bob Marley

40. “We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we’ve established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.” – Earl Nightingale

41. “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” – Steve Jobs

42. “If my ship sails from sight, it doesn’t mean my journey ends, it simply means the river bends.” – Enoch Powell

Motivational journey quotes 

43. “Make voyages. Attempt them. There’s nothing else.” – Tennessee Williams

44. “Gotta take that adventure in order to understand your journey.” – Jennifer Pierre

45. “Believe you can and you’re halfway there.” – Theodore Roosevelt

46. “The beauty of my journey is that it’s always been pretty unpredictable, so stay tuned.” – Andreja Pejic

47. “The journey not the arrival matters.” – T.S. Eliot

48. “The future depends on what you do today.” – Mahatma Gandhi

49. “The goal is to die with memories, not dreams.” – Unknown

50. “Never throughout history has a man who lived a life of ease left a name worth remembering.” – Theodore Roosevelt

51. “The harder you work from something, the greater you’ll feel when you achieve it.” – Sudhashree Acharya

52. “Once you have traveled, the voyage never ends, but is played out over and over again in the quietest chambers. The mind can never break off from the journey.” – Pat Conroy

53. “The only impossible journey is the one you never begin.” – ILHQ

54. “When setting out on a journey do not seek advice from someone who never left home.” – Rumi

Positive journey quotes

55. “You may only live once, but if you do it right, once is enough.” – Mae West

56. “Every day you got a chance to make your journey more beautiful than yesterday.” – Nitin Namdeo

57. “Stay positive. Better days are on their way.” – Unknown

58. “Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.” – Ralph Marston

59. “You make a life out of what you have, not what you’re missing.” – Kate Morton

60. “Every sunset is an opportunity to reset. Every sunrise begins with new eyes.” – Richie Norton

61. “Life is very interesting. In the end, some of your greatest pains, become your greatest strengths.” – Drew Barrymore

62. “Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think you’ve lost time. There is no short-cutting life. It took each and every situation you have encountered to bring you to the now. And now is right on time.” – Asha Tyson

63. “And suddenty you know…It’s time to start something new and trust the magic of beginnings.” – Meister Eckhart

64. “Find out who you are and do it on purpose.” – Dolly Parton

65. “Your success will be determined by your own confidence and fortitude.” – Michelle Obama

66. “Be yourself, everyone else is already taken.” – Oscar Wilde

67. “If you change the way you look at things, the things you look at change.” – Wayne Dyer

Journey of life quotes

68. “The only impossible journey is the one you never begin.” – Tony Robbins

69. “When you have a dream, you’ve got to grab it and never let go.” – Carol Burnett

70. “Life is 10% of what happens to you and 90% how you react to it.” – Charles R. Swindoll

71. “You take your life in your own hands, and what happens? A terrible thing, no one to blame.” – Erica Jong

72. “If all difficulties were known at the outset of a long journey, most of us would never start out at all.” – Dan Rather

73. “It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf

74. “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.” – Germany Kent

75. “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – Lou Holtz

76. “Our lives are the journey we take to find our true selves!” – Alyssa Gonzalez

77. “Your braver than you believe, stronger that you seem, and smarter than you think.” – A.A. Milne

Which of these journey quotes were your favorites?

We all have the potential within us to be great.

But greatness isn’t about luck. It’s a choice.

We must choose to succeed and take steps towards it.

Remember, the path to success is a journey, not a quick leap.

Let these quotes inspire you to stay focused on your goals and dreams, no matter what obstacles get in your way along the path.

Helping people and eating tacos are my jam! This blog exists to help provide tips and resources that can help you achieve your goals and live a better life. Whether you’re looking for tips on personal growth, fitness, advice on starting a side hustle, or resources for working remotely, I’ve got you covered.

Inspirational Words of Wisdom

25 Enjoy the Journey Quotes, Inspirational Words of Wisdom

25 enjoy the journey quotes.

Here is our collection of enjoy the journey quotes from a variety of wise authors. We hope these quotes help you to realize that we are the composers of our own happiness.

Life is a journey, it has its ups and it has its downs. We must embrace the hardships and look for joy in the little things. Learn to enjoy the journey no matter what life throws at you. If we enjoy the journey instead of worrying about what the future holds then we are more likely to live a fulfilled existence. So take a seat, plaster a smile on your face and enjoy the journey!

Published by: Ben Gillison

• Enjoy the journey and embrace the destination when you get there. Nancy Salmeron, Believe. Change. Become. Enjoy Life Quotes
• Sit back and enjoy the journey. Success is found along the way. Dean Amory, The Magic Power of Mental Images success Success Quotes
• Enjoy the journey. look for and find joy today. life is not a dress rehearsal. Michael Olpin, ‎Margie Hesson, Stress Management for Lifejoy Joy Quotes
• It is not always easy, but if we are able to embrace the journey, we can enjoy the ride. Richard L. Curwin, ‎Allen N. Mendler, ‎Brian D. Mendler, Discipline with Dignity, Keep Your Head Up
• Sit back and enjoy the journey of your life, and dream that which tickles your fancy in a special way, from dreams come plans, so be daring and follow those plans. Esor, Spirit Creations Self Care
• Imagine, how beautiful our life would be if we do not overthink, do not compete, and just enjoy the journey with ourselves because ultimately,we are all destined to climb the mountain alone. Vedant Dubey, Elixir to Young Life Overthinking Quotes
• Let us enjoy the journey and help others design their journey and realise their potential. Litan Bhowmik, Think Big And Live To Make It Possible Potential Quotes

• Remember to enjoy the journey of life. Don’t be so hung up on getting to the finish line that you miss the journey of getting there. Faith Davis, Letting Go Remember Quotes
• Life gets complicated when we start focusing on a final destination instead of enjoying the journey. Feven Negga Ph.D., Let Love Reside Focus Quotes
• Every journey of life is unique and leaves behind a unique trail or footsteps. Our unique personal signature or stroke is the crux of our journey. Mohit Tomar, When Journey Becomes the Goal Unique Quotes
• You enjoy the journey as much as the destination. Each has its own absolute perfection. Marc Allen, A Visionary Life Happy Life Quotes
• In order for each and every one of us to enjoy and appreciate the journey that we are on, we must take notice of not only where we are but where we were that bought us to this moment. David Roy, The Journey Through the Crushing Appreciation

• The journeys of life shape our lives for the present and, more importantly, for our future. Jay Stewart, The Ultimate Road Trip Future
• I invite you all to enjoy the journey to enlightenment and realizing your true nature as an eternal being expressing in human form, in whatever way it comes for you! Ann Barham, The Past Life Perspective Enlightenment
• Enjoy the journey to finding your purpose. Eve Simon, Purpose Purpose
• You also have to believe that you will find love and you’re going to have to enjoy the journey to finding love. Yasmin Boland, Cosmic Love: A practical guide to attracting love into your life Believe
• Explore your inner creative genius through the medium you love and enjoy the journey. Priyanka Bagade, When Life Makes You Hit a Pause Genius

• Enjoy the journey and embrace the change. Steve Coleman, Decisions Decisions! Change
• Walk in God’s love and enjoy the journey. Kira Maloof, Firm in Faith God’s Love
• Enjoy the journey and embrace all that you are. Hally Rhiannon-Nammu, Motivate Your “Self” Journey

• Enjoy the journey and keep exploring. Sean Chapple, Leading High Performance Teams Explore
• Let go of the fear, don’t procrastinate, enjoy the journey and embrace any uncertainty. Simon Chapple, How to Quit Alcohol in 50 Daysprocratinate Procrastination
• Enjoy the journey and keep it simple. Jayne E. Kane, When the Lily Bloomssimplicity Simplicity
• Whatever it is you choose to do, remember that you don’t have to be rich or famous or successful, you just need to enjoy the journey and be happy. Sudha Menon, Legacy Happy

• Just let yourself enjoy the journey and keep your eyes open for new experiences and opportunities to add some zest to your life. Rachelle Disbennett-Lee, 365 Days of Coaching Experience

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Enjoy The Journey Quotes

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Take pride in how far you've come. Have faith in how far you can go. But don't forget to enjoy the journey.

Dream big, stay positive, work hard, and enjoy the journey.

Enjoy the journey as much as the destination.

When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life.

Enjoy the journey, because the destination is a mirage.

Don't be so busy making a living that you forget how to live. Work hard to be successful, but enjoy the journey.

I don't have to be perfect. All I have to do is show up and enjoy the messy, imperfect and beautiful journey of my life.

Keep your eye on the prize but enjoy the journey.

I made up my mind not to care so much about the destination, and simply enjoy the journey.

Enjoy the journey of life and not just the endgame.

Slow down and enjoy the journey right now. Take time for the people in your life. They won't always be there.

You can achieve all the things you want to do, but it's much better to do it with loved ones around you; family and friends, people that you care about that can help you on the way and can celebrate you, and you can enjoy the journey.

Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.

Dream big . . . don't let anybody or anything break your wishbone. Stay strong, full of faith, and courageous... keep that backbone straight. And along the way, don't forget to laugh and enjoy the journey.

That’s why it is important to enjoy the journey not just the destination. In this world, we will never arrive at a place where everything is perfect and we have no more challenges. As admirable as setting goals and reaching them maybe, you can’t get so focused on accomplishing your goals that you make the mistake of not enjoying where you are right now.

A good traveler has no fixed plans, and is not intent on arriving.

The trick, my brethren and sisters is to enjoy the journey, traveling hand in hand, in sunshine and storm, as companions who love one another.

Enjoy the journey of life and not just the endgame. I'm also a great believer in treating others as you would like to be treated.

Send the light of your own loving ahead of you. When you get there, the loving will have prepared a place for you. Be kind, gentle, and enjoy the journey.

Never be afraid to learn. Have a good amount of resilience and enjoy the journey.

We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.

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Finding Joy in the Journey

A simple shift in perspective can enhance everyday experience..

Posted May 31, 2024 | Reviewed by Hara Estroff Marano

As May comes to an end, one can’t help but think of the old proverb, "April showers bring May flowers." For many, it is a struggle to see past the doldrums of the rain, thereby creating an unpleasant experience in the moment.

What if a simple perspective shift could profoundly change one’s journey in life? Recognizing that one’s perspective (and accordingly, one’s experience) is a personal choice can be an empowering shift, leading to a more extraordinary life.

Language matters. The human brain tries to deliver what it thinks its host wants. Quipping that "April showers bring May flowers" trains the brain to see April (and its showers) as something to persevere through to get to the May flowers. That perspective brings resistance with it, whether conscious or unconscious . This resistance introduces negativity.

What if, instead, one were to focus on the sheer joy of the showers themselves? Not as a way to get to the ultimate destination of flowers but, rather, as an exceptional experience in and of itself.

Imagine how much more fulfilling the experience would be if one trained the brain to appreciate the wildly divergent sound patterns that the rain brings—a symphony of music, changing tempo and tone moment to moment. What if one celebrated the dance of the raindrops as they hit different surfaces, creating art in the myriad unexpected patterns that emerge? And if one closed their eyes and breathed in the rich earthy smells the rain evokes, the experience would be elevated, bringing appreciation in the moment.

Rather than April showers being something to endure on the journey to May flowers, they would become a gift that brings joy in the journey.

How to Apply This Principle to Invoke a More Joyful Life

Taking that lens and expanding the scope, imagine the potential power of applying that principle to one’s life (i.e. training the brain to enjoy the journey at each step). It may seem counterintuitive at the outset, but, fortunately, it is an easy habit to develop.

Think of any task or series of tasks awaiting completion at the moment. Consider the steps required to complete these tasks. Rather than thinking of these as have-to-do items or hurdles to overcome, choose, instead, to appreciate each step of the journey en route to completion of that task. Recognize that this is, in fact, a choice.

The same choice arises when considering larger life goals . Everyone gets to determine where to put their focus and what meaning to attach to their thoughts. One can focus on the end goal, seeing each step in the process as a necessary evil to reach that goal. Or one can embrace those interim steps as moments to be fully experienced and enjoyed along the way.

Negotiating one’s mindset may be the most important negotiation undertaken in every moment of each day. When considering bigger life visions and dreams , one can see the steps along the path to that vision as a grind, a trial, a tribulation. Alternatively, one can choose mindful presence in each moment as one moves toward that vision.

Choose Joy in the Journey

How much more empowered will life’s adventures be if we train the brain to find the joy, to seek the beauty and gifts, to bask in gratitude in each moment?

Imagine how much better a life can be when one accepts that they hold the power to train their brain to seek more positive and uplifting evidence. Avoiding negative language and self-talk and, instead, choosing more positive framing of one’s daily path will train the brain to find evidence of this positivity. But the opposite is also true. Using negative language, even internally, will send messages to the brain to find evidence of this negative expectation.

Simple perspective shifts can be game changers in life. Why not choose to adopt one of these game changers now?

From attending to small tasks to relationship building, to building an empire, choose joy in the journey. How simple is that?

Cindy Watson, B.A., LLB, JD, is the founder of Women On Purpose and creator of Art of Feminine Negotiation programs. She’s an international speaker, award-winning author, master negotiator, and world-class empowerment coach/consultant.

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Why happiness is a journey, not a destination (and 5 ways to enjoy the ride)

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Instead of striving for happiness through end goals or objects, try cultivating day-to-day well-being. Because, as Calvin Holbrook  explains, science shows that happiness really is a journey and not a destination.

'Happiness is a journey, not a destination’ is an often-heard saying, and many people would argue that the search for well-being is the greatest motivator of all humankind. But does this motto really hold true? And what does science have to say on the subject?  

The expression suggests that humans shouldn’t believe that reaching a certain life goal will award them with happiness. The destination in question could be one of numerous end-points we're often striving for in life: that dream job, buying a first home, meeting the perfect partner, or snagging that huge pay rise you've been working so hard for.   

RELATED:  Money can't buy happiness (except when you spend it like this!)

Chances are if you do reach one of your destination life goals, you may indeed feel happier – but only temporarily. Why? Because of our happiness set-point .  

Happiness journey vs destination: set-point

Our set-point largely determines our overall well-being, and all of us have different levels. Therefore, those with higher set-points will be happier most of the time compared with those that have a less joyful outlook (due to their lower set-point).

Going through our life journey, we oscillate around this set-point. Unhappy life events shift happiness levels below their set-point while positive or exciting events boost your happiness levels above it.  

RELATED: Is happiness genetic?

However, sooner or later, when that event becomes normalized or changes, happiness levels return to the original set-point (for example, when we feel the 'holiday blues' after coming back from the high of a recent holiday).

Likewise, once you reach your supposed happiness destination, it may not last, or something may get in the way of the perceived happiness you thought it would bring. For example, after getting what you thought was your dream job, you actually discovered it brought you a lot of negative stress due to the additional workload (and your demanding new boss). That dream new apartment you bought? Well, the noisy neighbours upstairs are doing their best to destroy your peace. Just met your 'perfect' partner? You'll soon discover all the things about them that drive you up the wall! Well, you get the picture.

“Chances are if you do reach one of your destination life goals, you will indeed feel happier – but only temporarily.”

Additionally, at some point these final destinations may dissolve all together. Indeed, as the only consistent thing in life is change, believing that happiness is a destination rather than the journey itself makes little sense.   In fact, this pursuit of happiness – the constant desire and drive to achieve things we believe will boost our well-being and joy – often ends in disappointment (the so-called ‘ happiness trap ’. )

Improving your journey to happiness

As discussed, according to Lyubomirsky, our genetic set-point is responsible for around 50 per cent of our happiness. The remainder depends on our circumstances (10 per cent ) and our life activity (40 per cent).

However, some studies suggest that by changing our day-to-day life activity – focusing on our journey and not a final destination – we can boost our internal set-point to a higher level and become happier. Indeed, there are many smaller, everyday activities we can choose to improve our general well-being. So, here are five that you can employ right away.

Studies show we can fix our happiness set point higher by helping others. In fact, according to one — analyzing data from the German Socio-Economic Panel Survey – the trait most strongly linked to long-term happiness increases is a regular commitment to altruism. It showed that the more compassionate we are, the happier our life journey seems to be.   RELATED: The benefits of kindness

This was backed up by another study by Sonja Lyubomirsky published in the Review of General Psychology in 2005. When she had students perform five weekly acts of kindness over a period of six weeks, they noticed a significant increase in happiness levels compared to a control group of students.  

2. Practise gratitude

Cultivating gratitude is scientifically-proven to increase your happiness journey, and is one of the simplest life changes you can make as it requires little effort.  

“As the only consistent thing in life is change, believing that happiness is a destination rather than the journey really makes little sense.”

According to a 2003 report in the journal of Social Behavior and Personality , grateful people tend to appreciate simple pleasures (defined as "those pleasures in life that are available to most people”). Indeed, a study published in The Journal of Happiness Studies showed that writing a daily or weekly gratitude journal can make finding happiness easier.  

3. Meditate

Starting your day with just five to 10 minutes of meditation will help you to develop your happiness. Try meditating in the morning shortly after waking: the immediate heightened inner clarity it will give you will set you up for the rest of the day.

And, according to Psychology Today , meditation is the strongest mental practice that has the power to reset your happiness set point, thus turning you into a more joyful person: regular meditation practice can literally rewire your brain so you can become happier.  

4. Build quality relationships

If happiness is a journey and not a destination, then it’s the people that are with you on your journey that can make all the difference. Science is clear on this: you can find and maintain happiness through developing quality relationships.

Humans are a social species and need regular contact. In a 75-year, multigenerational study , Robert Waldinger measured happiness levels in people from Boston’s poorest neighborhoods. He found that the most joyful were those with high-quality social connections.

5. Choose happiness

Bronnie Ware, a palliative care nurse who devoted her career to working with end-of-life patients, found a theme in those coming to the end of their lives: they has a deep regret about not ‘letting’   themselves be happy. Ware, the author of The Top Five Regrets Of The Dying , penned a blog for the Huffington Post , in which she wrote: 

“Many did not realize until the end that happiness is a choice . They had stayed stuck in old patterns and habits. The so-called 'comfort' of familiarity overflowed into their emotions, as well as their physical lives.

“Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again ... Life is a choice. It is your life. Choose consciously, choose wisely, choose honestly. Choose happiness .”

RELATED: Cherophobia – the fear of happiness explained

Conclusions

All to often we are led to believe that by obtaining goals or possessions we will feel happier. But the reality is – and science agrees – that when we reach those destinations, our happiness levels quickly return to their original set-point. Indeed, happiness often leads to success, but success does not always lead to happiness. Instead, research shows that the best way to maintain consistent well-being is to focus on the everyday changes you can make in your life, with altruism, gratitude and quality relationships being important factors: happiness really is a journey and not a destination. 

In fact, research in the field of positive psychology has shown that happiness is a choice that anyone can make. As psychologist William James put it, “The greatest discovery of any generation is that a human can alter his life by altering his attitude.” ●

Main image: shutterstock/Olga Danylenko

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Posted August 16, 2021

Reminds me of the verse by Alfred D. Souza that goes:

"Happiness is a journey, not a destination.

For a long time it seemed to me that life was about to begin - real life.

But there was always some obstacle in the way, some unfinished business, time still to be served, a debt to be paid.

At last, it dawned on me that these obstacles were my life.

This perspective has helped me to see there is no way to happiness. 

HAPPINESS IS THE WAY.

So treasure every moment you have and remember that 

time waits for no one."

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Posted June 24, 2021

Happiness is a journey. I am not sure if I agree with the picture. However, I agree with the point made in the article. Happiness is not a destination that you reach, and then it's all sorted. The picture of the journey still implies a destination, and that's what seems wrong to me. I'll keep thinking of an image that resonates better with me.

Posted May 11, 2021

Such an interesting article, and I think it's always important to remind ourselves that happiness is a journey, not a destination. It's so easy to think you'll be happy once you've reached a certain goal, but the most important thing is really to enjoy the journey you are on and look for happiness in the smallest thing along the way. Don't compare yourself to others! 

Posted October 5, 2020

The purpose of this letter is to express my appreciation for sharing your valuable insight into personal growth. Its articles like “Why happiness is a journey, not a destination (and 5 key ways to enjoy the ride)” which gives those who are struggling hope for the future, as it pushes them to keep fighting their depression. I admire your view on happiness and your explanation of how it is a journey and not a destination. I also appreciate that you have provided readers with an amazing set of healthy coping strategies such as being kind and practicing gratitude. As when a person is depressed and/or anxious it may become very tempting to turn to unhealthy coping strategies such as drugs or alcohol to provide an ‘easy way out.’ However, these unhealthy coping mechanisms provide temporary happiness and will end up making them feel worse in the end. I thank you for taking the time to provide those who are struggling, with healthy and natural ways to bring themselves some relief. 

Posted April 30, 2019

Nice article

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Khanty-Mansi Autonomous Okrug - Yugra, Russia

The capital city of Khanty-Mansi okrug: Khanty-Mansiysk .

Khanty-Mansi Autonomous Okrug - Yugra - Overview

Khanty-Mansi Autonomous Okrug - Yugra is a federal subject of Russia, part of the Urals Federal District. Khanty-Mansiysk is the capital city of the region.

The population of Khanty-Mansi Autonomous Okrug - Yugra is about 1,702,200 (2022), the area - 534,801 sq. km.

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Khanty-mansi okrug latest news and posts from our blog:.

21 March, 2020 / Nizhnevartovsk - the view from above .

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History of Khanty-Mansi Autonomous Okrug - Yugra

Yugra is the historical homeland of the Ob-Ugric peoples: Khanty, Mansi, Nenets, and Selkup. They were engaged in hunting, fishing, cattle breeding. After the Turkic peoples pushed them from south to north, these peoples had to apply their skills in more severe conditions. It is at this new location Ugrians began to domesticate deer.

In the first half of the second millennium AD, the main features of the material and spiritual culture of Khanty, Mansi and forest Nenets were formed. It is believed that since then they have not undergone major changes. Since the second half of the 13th century, a new factor in the development of the region was its entry into the Golden Horde.

At the end of the 14th century, the collapse of the Golden Horde led to the emergence of a separate Tyumen Khanate. In 1495, the Siberian Khanate appeared. At that time the basic principles of political, administrative and socio-economic organization of this territory were developed. The region was called Ugra or Yugra.

More historical facts…

The region became part of Russia in the end of the 16th century. From the middle of the 18th century, this region became a place of exile for criminals. December 10, 1930, Ostyako-Vogul national okrug was formed with the center in the settlement of Samarovo. Construction of a new center began 5 km away from it. In February 1932, the new center of the region was named Ostyako-Vogulsk.

In 1934, the first steps to find oil and natural gas in the region were taken. October 23, 1940, Ostyko-Vogul national okrug was renamed Khanty-Mansi national okrug and Ostyko-Vogulsk was renamed Khanty-Mansiysk. August 14, 1944, the region became part of Tyumen Oblast. On January 27, 1950, Khanty-Mansiysk became a city.

On September 21, 1953, in Berezovo, the first natural gas in Western Siberia was produced. On June 23, 1960, the first oil in Western Siberia was discovered near Shaim. This was followed by the discovery of many other oil and natural gas fields. Along with the industrial exploitation of oil and gas fields, the timber industry developed rapidly.

By the end of the 20th century, under the influence of demographic and socio-economic developments the Khanty-Mansi region in fact lost its national basis. On July 25, 2003, Khanty-Mansi Autonomous Okrug was renamed Khanty-Mansi Autonomous Okrug - Yugra.

Khanty-Mansi Autonomous Okrug - Yugra views

Rest on the lake in Yugra

Author: O.Frolov

Golden autumn in the Khanty-Mansy region

Author: Leonid Karpushin

Beautiful nature of Yugra

Khanty-Mansi Autonomous Okrug - Yugra - Features

The name of the region is associated with the self-names of the two main groups of northern peoples - Khanty and Mansi. In the Middle Ages, the word “Yugra” was used to refer to peoples and lands beyond the Northern Urals.

This region, located in the middle of Russia, occupies the central part of the West Siberian Plain. Its territory stretches from west to east for almost 1,400 km, from north to south for 900 km. The area of the region is comparable to France or Ukraine.

The climate is temperate continental characterized by rapid change of weather especially in spring and autumn. Winters are long, snowy and cold with frosts below minus 30 degrees Celsius. Summers are short and warm. From the west this region is protected by the Ural mountains, from the north it is open to cold arctic air.

The highest points of the region are Mount Narodnaya (1,895 m) in the Polar Urals and Mount Pedy (1,010 m) in the Northern Urals. Two major rivers flow in Khanty-Mansi autonomous okrug: the Ob (3,650 km) and its tributary the Irtysh (3,580 km). About 30% of the territory is covered by swamps. There are more than 300,000 lakes surrounded by marshes and forests.

The largest cities of Khanty-Mansi Autonomous Okrug - Yugra are Surgut (396,000), Nizhnevartovsk (280,800), Nefteyugansk (128,700), Khanty-Mansiysk (106,000), Kogalym (69,200), Nyagan (58,500). Today, only about 32,000 people are representatives of indigenous peoples: Khanty, Mansi and Nenets. Half of them live in the traditional way.

This region is very rich in oil and natural gas. The largest oil and natural gas fields are Samotlorskoye, Fedorovskoye, Mamontovskoye, Priobskoye. There are also deposits of gold, coal, iron ore, copper, zinc, lead and other mineral resources.

The climate is not favorable for agriculture. Most of the agricultural products and foodstuffs is brought from other Russian regions. Waterways and railways are the main shipping ways. The total length of the pipeline network is 107,000 km.

About 60% of Russian oil is produced in Khanty-Mansi Autonomous Okrug - Yugra. In total, more than 10 billion tons of oil were produced here. The total number of oil and natural gas fields discovered is 475. In the coming decades, the Khanty-Mansi region will remain the main resource base of hydrocarbons in Russia.

Tourism in Khanty-Mansi Autonomous Okrug - Yugra

Yugra has unique natural, cultural and historical resources for the development of recreation and tourism. On the territory of the region there are historical and cultural monuments, as well as modern infrastructure for lovers of cultural, educational, recreational tourism, and outdoor activities. International events (sports competitions, festivals and forums) help to open this place to foreigners as an amazing corner of the globe.

Khanty-Mansi Autonomous Okrug - Yugra has a number of wonderful natural sites worthy of attention: two nature reserves (“Malaya Sosva” and “Yugansky”), four nature parks (“Samarovsky Chugas”, “Siberian ridges”, “Numto”, “Kondinskie lakes”), ten monuments of nature, archeological complexes (“Barsova Mountain”, “Saygatino”, Sherkaly settlement).

Holidays of the northern peoples are also popular among tourists: Reindeer Herder’s Day, Day of indigenous Peoples of the North “Crow day”, Fisherman’s Day, Bear holiday and others.

Active and extreme types of tourism (skiing, snowboarding, kiting) are gaining in popularity. There are seven ski resorts in the region. In summer, travelers can go rafting on mountain rivers of Siberia. Tourists can also go on a special oil tour that includes a visit to the oil-producing companies. They learn about the oil industry and the history of oil exploration in Siberia.

Khanty-Mansi Autonomous Okrug - Yugra is a region of endless charm of the beautiful nature and modern tourist facilities. True lovers of northern landscapes and local cultures will be able to fully enjoy the incomparable scenery and generous hospitality in Ugra.

Khanty-Mansi okrug of Russia photos

Khanty-mansi autonomous okrug scenery.

Road through autumn forest in Khanty-Mansi Autonomous Okrug

Deep winter snow is not a problem in Khanty-Mansi Autonomous Okrug

Author: Chernenko

Yugra scenery

Author: Sergej Fedotov

Pictures of Khanty-Mansi Autonomous Okrug - Yugra

Winter in Khanty-Mansi Autonomous Okrug

Orthodox church in Khanty-Mansi Autonomous Okrug

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Church in Khanty-Mansi Autonomous Okrug

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Welcome to the land of sheer silent whiteness. Its vast expanses are filled with fresh Arctic air, howling winds, and the spirit of true adventure. Come with us to the lands of the ancient Khanty and Mansi tribes that survived in this harsh climate of the Nether-Polar Urals . See the mountains that defy any logical or geological reason for their existence. Experience the wonders of this sparsely populated land where you can hardly see a human trace. Welcome to Yugra!

Flora & Fauna

Water resources, landmarks and tourism, major mountains, mount narodnaya, mount zaschita, mount neroyka, the pyramid mountain, samarovskaya mountain, ski and sports facilities, protected sites, reserves, national and natural parks, rivers and lakes, major cities, khanty-mansiysk.

The Khanty-Mansiysk Autonomous Area – Yugra (KhMAO) is located in the central part of the West Siberian Plain, stretching from west to east from the Ural Range to the Ob-Yenisei Watershed. The vast areas of this plain, as well as the Lower Priob region, are considered one of the most recently inhabited areas.

The Khanty-Mansiysk Autonomous Area (KhMAO) was established in 1930. Its name comes from two main northern indigenous peoples – the Khanty and the Mansi. From 1944 it was legally part of the Tyumen Region , but in 1993 the Area received autonomy and became a full-fledged territorial entity of the Russian Federation. It is a part of the Urals Federal District. The administrative centre is the city of Khanty-Mansiysk , whereas the largest city is Surgut. The word Yugra was introduced to the name of the Khanty-Mansiysk Autonomous Area in 2003 to pay tribute to the old name used by the locals to call the territories lying beyond the North Urals.

The KhMAO borders the Komi Republic in the north-west, the Yamalo-Nenets Autonomous District in the north, the Krasnoyarsk Area and the Tomsk Region in the east and south-east, the Tyumen Region in the south and the Sverdlovsk Region in the south-west.

The area of the territory is 534,801 sq.km, the length from north to south is 800 km, from west to east is 1400 km. The population of this huge territory is 1,674,676 people as of 2020, which is the same amount as people living in Barcelona or Munich.

The main part of the territory is a huge, poorly dissected plain where absolute elevation marks rarely exceed 200 meters above sea level. The western part of the KhMAO territory is characterized by low and middle mountainous terrains with some Alpine relief featured in the Subpolar Urals. Here are ridges and spurs of the mountain system of the North Urals and the Subpolar Urals. The maximum absolute elevations are on the border with the Komi Republic . Mount Narodnaya (1,895m) is the highest peak.

More than 800 species of higher plants grow in the Khanty-Mansi Autonomous Area . Almost the entire territory is covered by taiga forests that occupy about 52% of the area. Spruce, fir, pine, cedar, larch, birch, alder grow here. In the northern parts of the area, the composition of the vegetation is greatly influenced by perennial permafrost. Light lichen grasslands which are used as deer pastures are widespread there. Tundra dominates in the mountainous and hilly areas. River floodplains and lowlands are characterized by meadow vegetation, the so-called water meadows. High floodplains of large rivers are mainly covered with woods that mainly feature willows, birches and aspens. Forests and swamps are rich in berries and various valuable plants, most of which are used in traditional indigenous medicine.

The animal world is typical for the Russian taiga zone. There are 369 species of vertebrates. Mammals are represented by 60 species (28 of them are commercial species). The most common and valuable of them are wild reindeer, elk, fox, sable, fox, squirrel, marten, ermine, Siberian weasel, polecat, mink, weasel, otter, hare and others. Wolverine and West Siberian river beaver are included in the Red Book of Russia.

There are 256 bird species in the region, including 206 sedentary and nesting species. Some rare bird species are listed in the Red Book. There are 42 species of fish in rivers and lakes. Of these, 19 species are commercial, among them are starlet sturgeon, lelema, muksun (whitefish), pelyad, chir, lake herring, wader, tugun, freshwater cod, pike, ide, roach, bream, fir, perch, ruff, golden and silver crucian carp, carp (carp is grown in the cooling ponds of the Surgutskaya and Nizhnevartovskaya hydroelectric plants). Sturgeon is listed in the Red Book. There is an abundance of mosquitoes and gnats in the area, the greatest activity of which is in the second half of summer.

Yugra can boast of over 2 thousand large and small rivers, the total length of which is 172,000 km. The main rivers are the Ob (3,650 km), the Irtysh (3,580 km). These are some of the largest rivers in Russia. Other significant rivers include the tributaries of the Ob (the Vakh, Agan, Tromyogan, Bolshoy Yugan, Lyamin, Pim, Bolshoy Salym, Nazym, Severnaya Sosva, Kazym rivers), the tributary of the Irtysh (the Konda River) and the Sogom River. Ten rivers are over 500 km long. All the Yugra rivers with the exception of the rivers in the Ural part of the region are characterized by rather slow currents, gentle slopes, some surge wave phenomena, spring and summer floods. The Ob River basin extends over a distance of 700-200 km from the mouths of its tributaries. Such abundance of water facilitates the appearance of floodplain swamps and seasonal lakes.

The region's swamps are predominantly of the upper and transitional type. Those water basins occupy about a third of the region. About 290,000 lakes with the area of more than 1 ha are surrounded by swamps and forests. The largest lakes are Tursuntsky Tuman, Levushinsky Tuman, Vandemtor and Trmemtor. The deepest lakes are Kintus (48 m) and Syrky Sor (42 m). However, most of the lakes (about 90%) are modest and quite small and have no surface runoff.

The area is rich in resources of fresh, mineral and thermal underground waters, which are still insignificantly used.

The climate is moderately continental. Winters are harsh, snowy and long, and summers are short and relatively warm. The territory is protected from the west by the Ural Mountains but its openness from the north has a significant impact on the climate formation because cold air masses from the Arctic freely penetrate the area. The flat character of the terrain with a large number of rivers, lakes and swamps also has its impact. Most of the precipitation falls during the warm seasons. But even with a small amount of precipitation, their evaporation is very low, which as a result contributes to the formation of the zone of excessive moisture throughout the Yugra. The snow cover is stable from late October to early May, its height varies from 50 to 80 cm. The region is characterized by a rapid change of weather conditions, especially in transitional seasons (autumn and spring), as well as during the day. Late spring and early autumn frosts are rather frequent and can happen even until mid-June. Average January temperatures range from -18ºC to -24ºC (0 F to -11 F) and can reach -60ºC to -62ºC (-76 F to -80 F) when the northern cold air masses break through. The average temperature in July, the warmest month of the year, ranges from +15ºC to +20ºC (+59 F to +68 F) and on very rare days can reach a maximum temperature of +36ºC (+97 F). The prevailing wind direction is north in summer and south in winter.

The weather in the mountains is quite changeable and cool even in summer. The best time to visit the region's mountains is between July and mid-August.

The Yugra of the Khanty-Mansi Autonomous Area has a huge natural resource potential. These are oil and gas deposits, forests, gold and iron ore deposits, as well as bauxites, copper, zinc, lead, niobium, tantalum, brown and hard coal deposits, rock crystal, quartz and piezo quartz, peat deposits, etc. The region has plenty of natural resources. In terms of natural gas reserves, the Yugra ranks second in the Russian Federation after the Yamalo-Nenets Autonomous District .

The industry is dominated by oil and gas production, power generation and processing industries, including woodworking except for pulp and paper production.

The Khanty-Mansi area has very developed tourism of all kinds. There is a modern infrastructure for cultural exploration as well as for active recreation.

Fans of sports and eco-friendly tourism will be able to conquer majestic mountains and raft down picturesque rivers, enjoy the beauty of nature in nature reserves and natural parks. The hills and mountains of this area open up endless opportunities for skiing and snowboarding.

The mountainous part of the Subpolar Urals located on the territory of the Khanty-Mansi Autonomous Area is very beautiful. The highest peaks of the Ural Mountains are situated here.

Being the highest point of the whole Urals, Mount Narodnaya (1,895 m), also known as Naroda and Poenurr and translated as People's Mountain is territorially situated in the Subpolar Urals, on the border of the Yugra Area and the Komi Republic . It is the highest point in European Russia outside the Caucasus. This leads to its large topographic prominence of 1,772 metres (5,814 ft).

The top of the mountain is half a kilometre from the border towards Yugra. As for the name of the mountain, scientists could not come to a common opinion for a long time, so there are two versions. According to one version, in the Soviet years, an expedition of pioneers gave the mountain a name in honour of the Soviet people - Narodnaya (the stress is on the second syllable). According to the other version, even before the arrival of the first Soviet tourists, the peak was named after the River Naroda (the stress is on the first syllable) flowing at the foot of the mountain. The Nenets peoples called the River Naroda Naro, which means a thicket or a dense forest, and the Mansi peoples called it Poengurr or Poen-urr, which translates as the top, or head. The maps used to refer to it as Mount Naroda or Mount Naroda-Iz. Nowadays, it appears everywhere as Narodnaya.

In the 1980s, someone set a bust of Lenin on the top of the mountain. Its remains can be found there to this day. There is one more symbolic relic there – some Orthodox believers erected a worship cross on top of Mount Narodnaya after a Procession of the Cross.

The slopes of the mountain are steeper in the north-east and south-west and there are many steep rocks on them. The south-eastern and northern parts of the mountain are more gentle but they are also covered with scree. Be vigilant and careful when climbing! On the slopes of the mountain, there are many not only boulders but also caverns filled with clear water as well as ice. There are glaciers and snowfields. From the north-eastern part of the mountain, you can observe Lake Blue near which tourists and travellers like to make bivouacs.

Mesmerizing with its beauty and inaccessibility, it attracts many tourists and fans of active recreation. This majestic mountain is quite remote from the settlements, so getting to it is not an easy task. The mountain is located in the Yugyd Va National Park , so it is necessary to register in advance and get a visit permit from the park administration. How to get to the park administration and get a permit, read the article on the Yugyd Va National Park .

Mountain Zaschita (1,808 m) is the second-highest peak in the Ural Mountains, after Mount Narodnaya . Mysteriously, the name of the mountain, which roughly translates as Defense or Protection Mount, does not correlate in any way with the Mansi names of the nearby mountains and rivers. The origin of the name is unknown. There are some speculations but we will consider just one of them. On the map of the Northern Urals which was made by the Hungarian researcher Reguli the closest peak to Mount Narodnaya was called gnetying olu. Its location coincides with that of the present-day Mount Zaschita . The name gnetying olu in the Mansi can be deciphered as a mountain on which there is some help from ice. The mountain is believed to protect deer grazing on glaciers from mosquitoes. So, early topographers called the mountain more briefly – Mount Defense. Indeed, the slopes of this mountain are covered with a lot of snow and glaciers (the Yugra, Naroda, Kosyu, Hobyu glaciers and others). And it is here that the Mansi shepherds bring their deer which can rest on glaciers and snow. Summarizing all the above, we can say that Zaschita Mount is to some extent protection for deer from mosquitoes. The very name Zaschita appeared on maps with the beginning of hiking tours in the Subpolar Urals.

Mount Neroyka (1,645 m) is 100 km from Neroyka village, the closest tourist base to this peak. In the 1950s, people who were engaged in quartz mining near the mountain worked and lived in this base. Later, a gravel road was built from the village of Saranpaul to the mountain for large-scale development of the quartz deposit. In recent years, the road has not been much used and is practically not cleaned from snow in winter. There has been a plant built 20 km down from the mountain for primary processing of quartz with the use of nanotechnologies. There is an annual big camping event near the mountain. It is organized by the Tourism Department of the Khanty-Mansi Autonomous Area. You can have a 1-hour helicopter ride to the mountain from the village of Saranpaul. Should you wish to fly from the city of Khanty-Mansiysk , be prepared to fly over the taiga for 2.5-3 hours.

Quite inquisitive tourists happened to discover, by a lucky chance, a Pyramid similar to that of Cheops but four times bigger. It is located on the territory of the Narodo-Ityinsky Ridge. The closest to the pyramid is the village of Saranpaul. The sizes of the found pyramid are as follows: the height is 774 m, in comparison to the Egyptian pyramid which is 147 m; the length of a lateral edge is 230 m whereas the Egyptian pyramid is 1 km. The pyramid is located precisely according to the cardinal directions, there is not a single degree deviation at that. The origin of the pyramid is unknown, scientists are still making assumptions. No traces of human activity were found near the pyramid. The only way to get here at this time is by helicopter.

Samarovskaya Mountain is another wonder that is baffling many people. It is dividing the city of Khanty-Mansiysk into northern and southern parts. Few now living residents know that in the old days the highest part of the modern city used to bear a plural name of the Samarovsky Mountains among which there were Mount Palenina, Komissarskaya, Miroslavskaya, Filinova, and Romanova. Originally, there was a village called Samarovo amidst these mountains. Until now, many issues bewilder both residents and scientists. How could a mountain form in the middle of the West Siberian Plain? What is inside it? Won't the weight of the buildings erected on the top of the mountain affect its height? The uniqueness of Samarovskaya Mountain is that it consists of numerous large stones, boulders, rocks that are absolutely foreign to this area. Scientists have not yet come to a consensus on the mountain’s origin.

The Yugra is very famous for its ski resorts, the main of which are:

• The Cedar Ravine ski resort (Surgut city, Naberezhny Ave. 39/1)
• Three Mountains (Trekhgorie) ski resort (30 km from Nizhnevartovsk, Ermakovsky settlement)
• Stone Cape (Kamenniy Mys) ski resort (near the city of Surgut)
• Pine Urman ski resort ( Khanty-Mansiysk , Sportivnaya Str., 24)

The far-away lands of the Yugra are the blessed sanctuaries for many animals as the area is rather hostile to a human There are reserves, natural parks, wildlife sanctuaries here that aim to protect the national treasures of the lands. Having visited these regions once, you would crave for coming back again and again to feel that unique sense of unity with nature, to forget about the urban fuss and and hustles whatsoever. The harsh but beautiful nature of this extraordinary area leaves an indelible trace in the soul of every person.

On the territory of the district there are 25 specially protected natural areas, the most famous of them are:

• The reserves are two: the Malaya Sosva Reserve and the Yugan Reserve, the latter was established in 1982 as the largest reserve of taiga landscapes. The purpose of the reserves was to study unobtrusively and carefully preserve the endemic flora and fauna without disturbing natural processes. Hunting and economic activities are prohibited here, which is important for the preservation of natural ecosystems.
• The natural parks are the Samarovsky Chugas Nature Park, the Siberian Sloping Hills (Uvaly), the Numto (also called Lake Numto), and the Kondinskie Lakes.

These reserves and natural parks offer tourists their own excursion programs to make visiting their territory much more enjoyable and educational.

The Samarovsky Chugas Nature Park is located in the center of Khanty-Mansiysk , on a small hill between the Ob and Irtysh rivers.

The territory of the Siberian Sloping Hills (Uvaly) natural park is 350 km away from the city of Khanty-Mansiysk . You can get there by helicopter or by plane. The office of the park is located at 7a Pionerskaya Street, Nizhnevartovsk.

The Kondinskie Lakes Natural Park is located 380 km from Khanty-Mansiysk . Half of the park is covered with swamps, but there is also a recreational area. There you can rest, swim, do some amateur fishing, picking berries (cowberries, cranberries) and mushrooms is permitted. There is only one independent walking route here, it runs for 3 km in the deep forest. It is a cool place for kids since the park is equipped with sports grounds, a pool and a small zoo where the kids can interact with brown bear cubs. What else, try the TaiPark, it is a rope course running at the height of 2.5 meters, having 15 stages, the full length is 125 meters. There is an opportunity to order water walking tours in the town of Sovetsky, which can be reached by train from Khanty-Mansiysk .

The Numto Nature Park is located almost in the center of the West Siberian Plain, in the Beloyarsk district of the Khanty-Mansi Autonomous Area, 300 km from the city of Surgut and 200 km from the town of Beloyarsk. It is located on the border of Yugra and Yamalo-Nenets Autonomous Area. The administration of the park is located at 2, Beloyarsky micro-district, 4a. The territory of the natural park is a treasure trove of archaeological and ethnocultural monuments. As of today, there have been discovered 20 architectural monuments, including fortified and not fortified settlements, places of worship abandoned by the peoples who lived here from the Stone Age to almost the present day. Researchers have also found 65 monuments of ethnic value, the main of which are worship objects, sacred places and cemeteries.

The Malaya Sosva Reserve includes several subordinated territories and sanctuaries, including Lake Ranghe-Tour. The reserve offers a 4-km walking guided route that gets the visitors introduced to the typical features and characteristics of flora and fauna of the region. The route is called Bear Trail and you can spot bears there (don’t come close though, we’ve already written how to behave if you meet a bear in the wild). Also, you will see the River Malaya Sosva, some marshes, ancient cultural monuments and other nice sights. Permission to visit the reserve can be obtained from the administration of the reserve at Lenina Str. 46, town Sovetskiy.

As to the Yugan Nature Reserve , it is inaccessible to common hikers who are afraid of flying since there are no roads to it. The only way to get there is taking a helicopter ride. You also must obtain a permit in the administration of the reserve, go accompanied by employees of the reserve, and only on special transport of the reserve (motorboat, snowmobile). The central manor of the Reserve and the administration are located in the village of Ugut. To get to this village, you should first go to the town of Surgut, then go to the town of Pyt-Yakh, and from it there is a road to the village of Ugut. It is about 100 km from Ugut to the southern border of the reserve i, and another 25 km to the nearest cordon. The administration works from Monday to Friday. You can request a permit via mail at [email protected] , order a guided tour at [email protected]

The Yugra lands are heaven for water sports aficionados. They can have some awesome fishing or go rafting along such rivers as: the river Naroda, the Deep Sabun, etc.

The Naroda River is 140 km long. It is the left tributary of the Manya River located in the Ob River basin. The river has its origin on the south-western slope of Mount Narodnaya . It is a mountain-taiga river with rapids, swifts, numerous rolls, which attracts interest among water tourists. However, it is usually not rafted very often.

The Deep Sabun River flows through the territory of the Siberian Sloping Hills Nature Park. The park has developed multi-day water routes. It is possible to raft along the river in summer and to go skiing along it in winter.

The Kondinskie Lakes are a system of lakes along the left bank of the Konda River. The largest lake is the Arantur, with pine forests on the northern side and sandy beaches well equipped for a nice relaxing me-time. The water heats up well in summer. The small river Okunevaya and the river Maly Akh flow into the lake. The Maly Akh comes in on the west side and connects lake Arantur with Lake Pon-Tour. This lake is the richest in fish, and there is also a parking lot for fishermen here. The streams connect Pon-Tour with small lakes Krugloe and Lopukhovoye. When you look at Lopukhovoe lake, you feel as if you have found yourself in a fabulous place: more than half of its surface is covered with white lilies, as well as yellow flowers of the water-beans. Then the river Big Akh, which flows into the river Konda, connects all the lakes into a single system. Along the river there are many archeological monuments such as forts and settlements which have paths to them. The southernmost lake of the park is Ranghe-Tour.

Yugra is not the easiest destination and not the most accessible, but the effort is well worth it. You should first get to the capital of Khanty-Mansiysk Autonomous Area – the city of Khanty-Mansiysk either by air or by train.

Khanty-Mansiysk is based on the premises of the former village Samarovo founded in 1582. It used to be the territory of the Khanty people and a pit stop for coachmen who rode their wagons across the country. The village was founded by Russian Count Samara, thus the name Samarovo. The modern city actually began to develop in 1930 because amidst the Siberian taiga there finally started to appear stone houses on the high bank of the Irtysh River. In 1940, the village was renamed into Khanty-Mansiysk by the name of the peoples living on this territory – the Khanty and the Mansi, and in 1950 it received the status of a town.

The city has several attractions. Mount Samarovskaya is probably the biggest natural and scientific wonder. It divides the city in two parts and causes many concerns for urban developers who always wonder whether this mountain can move making the buildings slide or even sink in.

Another beauty is the century-old cedar grove that is within the city limits. The grove is a part of the natural park Samarovsky Chugas. The word chugas in the language of the Khanty means a lonely hill in the low river floodplain.

The park is one of the main attractions of the city, it hosts an open-air ethnographic museum called the Torum Maa, a cultural and tourist complex called Archaeopark, a biathlon center. Kids and adults, nature lovers and fans of culture love this place dearly.

A memorial sign to Yugra's discoverers is installed on top of the Samarovsky Chugas. It is a tall stele pyramid divided into three portions. On the lower level, there is a restaurant, on the second level is a small museum, and on the third level there is an observation deck, 40 m above the ground, with a magnificent view of the Irtysh River and the river port. The pyramid is decorated by the bas-relief depicting the discoverers of the region, from the 16th-century Count Samara to the geologists of the 20th century.

Another trademark of Khanty-Mansiysk is the State Museum of Nature and Man. The museum hosts a gallery and a workshop of a famous artist G. Rayshev.

The city has a lot of small monuments generously spread around the city. There is the Khanty family resting on a camp, this monument is near the airport building. You can take a pic at the Golden Tambourine located at the intersection of Gagarin Street and Mira Street. Connoisseurs of culture should also visit the Sun – the Theatre of Ob-Ugrian Peoples, it is the world's first professional theatre of Khanty and Mansi peoples. And if you are travelling with kids, the Khanty-Mansiysk Puppet Theatre is a must-visit. In the period from May to October, you can take a boat ride to the confluence of two rivers – the Ob and the Irtysh. Yugra Service Co. operates such cruises, you can find more information locally at their address Tobolsk Trakt street 4, Khanty-Mansiysk .

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Khanty-mansiyskiy avtonomnyy okrug - yugra, 🌍 surgut map.

Name: Surgut

Latitude: 61°15'00"N

Longitude: 73°25'00"E

City: Surgut

Region: Surgut

Region: Khanty-Mansiysk Autonomous Okrug – Ugra

Region: Ural Federal District

Country: Russia