sweden travel

Sweden Travel Guide – Top Tips for Your Trip to Sweden

Are you planning a trip to Sweden? Here are my top tips for a great time in Sweden. Where to go and what to do. What to eat and when to go…

These questions will be answered further below on this page…

Is it worth going to Sweden?

Why travel to sweden.

• Where to go?
• When to go?

How many days do you need in Sweden?

• What to do?

Things NOT to do when you travel to Sweden

• Safety tips – How to be safe in Sweden?
• … and more

Tips for your trip to Sweden

Having lived in Sweden for more than ten years, I start considering myself as a long-term Sweden tourist, sort of. I still enjoy discovering new places and Sweden still manages to amaze me with idyllic locations and all sorts of impressive experiences. In this Sweden travel guide I want to share the best places, accommodations, useful tips and general travel advice for Sweden. I hope this guide makes it easier to plan your trip so you can have a great time when you’re in Sweden.

In the bottom of this page you find important safety information for your trip to Sweden.

Absolutely … if you plan your trip right. For example, your trip to Sweden can be a disappointment if you go to the wrong locations or even to the right locations but at the wrong time of the year. But let’s start with why you should travel to Sweden in general and after that I’ll tell you what is the best time to go there.

Sweden offers a lot for diverse types of travellers. You will have a great experience, if you want to discover stunning nature, take your loved ones to one of the family friendly amusement parks. You can buy go shopping in modern stores and afterwards dine in some of the world’s finest restaurants and afterwards get to know Sweden’s intense night life. You can go into culturally interesting buildings, learn more about historically relevant places and afterwards enjoy some typically Swedish pastry and a cup of strong coffee in a cozy Swedish café.

In short, Sweden is a great travel destination for those who want to

• Discover beautiful nature
• Provide all their family members a fun experience in a child-friendly, safe environment
• Get to know Swedes at the bar and on the dance floor
• Eat delicious food
• Expand your wardrobe with the latest Swedish fashion

Where to go – best destinations in Sweden

Top destinations to visit in sweden.

• Idyllic at the sea : Smögen and the surrounding coast line and villages at Sweden’s west coast
• Typical Sweden : beautiful landscapes with lots of lakes and vast forrest: Småland (that’s where Astrid Lindgren grew up and many of her tales take place, for example Emil of Lönneberga)
• Party, shopping, archipelagos and royal family : Stockholm

When to visit Sweden?

Unless you like skiing – in which case – the best time to travel to Sweden is mid/end of May to mid September . Sweden really comes to life during this time of the year:

When to visit Sweden? What is the best month?

Best months to travel to Sweden : mid/end of May to mid September (the big cities and the south of Sweden are great in summer, due to green landscapes, long, sunny days and smiling Swedes) and December (Christmas fairs and shopping).

If you like skiing , I’d recommend the time between December and March in one of the big Swedish skiing resorts like Åre , Sälen or Vemdalen .

Two days, if you’re going there for a short trip. Stockholm and Gothenburg are absolutely worth visiting, even if it’s just for one night or one full day.

A great way to experience Sweden, which I strongly recommend, is having a round trip/road trip, of at least a week, better two. This way, you can experience the cool cities as well as the idyllic little towns with their typically Swedish red houses and other beautiful country- or seaside locations. I will share the best destinations for your route through Sweden further below…

Practical travel advice

• Short distance to Swedes when standing in line
• Spanking your children even slightly (illegal). Sweden is a child-friendly country . Already in 1979 Sweden became the first country to ban corporal punishment of children. “ Beating or spanking a child is also a criminal offence according to the Swedish Penal Code”.
• Expecting cash payment option

Buying alcohol and drinking age

To buy alcohol  that you want to drink in your Swedish cabin or hotel, like wine, spirits and beer with high percentage alcohol (over 3.5%) you have to go to the state-owned alcohol shop  Systembolaget . Also, you have to be  20 years old  to buy alcohol at Systembolaget. In bars and restaurants on the other hand:  18 .

Currency in Sweden – Do I need cash in Sweden?

Swedish krona (svenska kronor). You get around Sweden pretty well with electric payment methods, even without cash in your wallet (personally, I rarely use any cash nowadays). Yet, I’d recommend you have about 500 SEK in bank notes with you, just in case a card payment processing system might be defect at the time you’re visiting a café or bar.

Tipping in Sweden – How much?

Tips are included in the prices. It’s not uncommon that Swedes don’t pay any tips in bars and restaurants at all. Waiters and bar keepers won’t look at you angrily when you just give them the amount that’s written on the bill. That said, if you found they provided great service, you can show that by giving a tip. (Personally, I pay about 10-20%, or round up the sum when I am very satisfied with the service, but usually only at places where food is served at the table. Same with taxi drivers: Was it a pleasant ride and you had a good conversation, you can give a little extra. Again, it’s not expected.)

What should I take to Sweden?

There’s actually not that much you have to think about, apart from your standard travel equipment like passport etc. When it comes to clothing, in winter, make sure you have a pair of proper winter boots with you that can persist in snowy winter conditions. In summer, when you stay in the country side, you might want to buy mosquito spray in the local pharmacy. Other than that… no, there’s nothing specific to consider compared to other travel destinations.

Power plugs, outlets, sockets and electricity in Sweden

If you need to charge your phone or run any other electric device, here is the outlet that is common in Sweden: Type C and F als known as “ Europlug “, 230 V, the standard frequency is 50 Hz.

Need an adapter? Here is one on Amazon .

What food to try when you’re in Sweden

• Sweden is known for their köttbullar , meat balls. You have probably tried them already at IKEA but now it’s a good opportunity to eat original Swedish meatballs, in Sweden.
• For all who can’t decide whether to have a kebab or a pizza, Swedes came up with the glorious idea to combine those two in the famous kebabpizza .
• When you are in a café and don’t just want to eat sugary pastry, but rather something that feels like “proper food”, order a räkmacka , a shrimp baguette or sandwich.
• kanelbulle (cinnamon roll),
• the green princesstårta (princess cake),
• a dammsugare aka punschrulle , a little marzipan role, also green

More about traditional Swedish food, here

Communication with Swedes – “Is English widely spoken in Sweden?”

You can’t speak Swedish? Almost all Swedes speak English . So no worries, you can have a conversation with almost any Swede you meet. Still want to impress Swedes with some Swedish? Here are  basic Swedish words and phrases  for your Sweden trip.

Is Sweden an expensive place to visit? /How expensive is a trip to Sweden?

To be honest, it kind of is. A beer costs about 5 to 8 Euros, a Pizza around 10 and 5 kilometers in a Taxi cost about as much as a Pizza and a beer.

Sweden on a budget

Ways to save some money when you’re in Sweden:

• Buy groceries at LIDL or Willy:s
• a hostel (find hostels here, at Hostelworld ),
• or why not try out Couchsurfing
• Use public transport ( SJ Swedish Railroads )

How to go to Sweden

Travel to sweden by plane.

• Stockholm : Arlanda Airport (which is not far from Uppsala as well)
• Gothenburg : Landvetter Airport
• Malmö : It’s usually most convenient to choose Copenhagen airport (Denmark). From there you go by train or rental car to Malmö crossing the majestic Öresund bridge which connects Sweden with Denmark.

Travel to Sweden by car

Fastest way to Sweden by car : from Germany to Sweden via Denmark. Take the ferry from Putgarden (Germany) to Rodby in Denmark. Ten about two hours by car to Copenhagen and from there via the Öresund bridge to Malmö.

List with all ferries that will take you from Germany or Denmark to Sweden

If you want to avoid ferries and only go by car

Drive via Kiel in the very North of Germany, through Denkmark, and then crossing the Öresund bridge, to arrive in Malmö. From there it’s about …

• 7 hours to Stockholm
• 3 hours to Gothenburg
• 2 hours to central Småland (Växjö)

If you want to stay away from ferries (due to sea sickness for example) you can travel to Sweden by car, and it doesn’t even take so much longer. Here is the route. It goes leads through Germany and Denmark.

Best Hotels in Sweden

Here is a list of hotels I have stayed at and would recommend

• Stockholm: Berns
• Göteborg: Comfort Hotel
• Malmö: not stayed there over night yet, but here’s a list on Booking.com
• Uppsala: Radisson Blu or Elite Hotel Academia (both excellent hotels)
• Umeå: U&Me Hotel
• Växjö (Småland): PM & Vänner (Disclaimer: haven’t exactly stayed in one of their rooms, but experienced their roof top bar and restaurant.)

Sweden for families

Best amusement parks for kids.

• Astrid Lindgren’s World , Vimmerby (Småland)
• Liseberg , Gothenburg
• Junibacken , Stockholm
• Gröna Lund , Stockholm
• High Chaparral , Kulltorp (Småland)

List with all amusement parks in Sweden, here .

Other Sweden travel guides online

If you didn’t find my travel guide useful enough, you might get the information you need from one of these online guides:

• Nomadic Matt
• Lonely Planet
• Visit Sweden

Sweden Travel Guide Book, recommendation

My recommendation for a printed Sweden Guide, for the time when you want to keep your eyes off a screen and enjoy the haptics of paper… Lonely Planet Sweden (Country Guide)

Safety tips

Yes, there are a few dangerous animals in Sweden, here is a list

Emergency number to call: 112

Official information for Sweden travellers provided by the Swedish state, for example requirements for visa etc, can be found on their Website: Sweden Abroad, here

Enjoy your trip! :)

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The Perfect 5 to 7 Days in Sweden Itinerary

Last Updated on January 29, 2024

by Olivia Ellis

Disclaimer: This article contains affiliate links. That means if you click a link and make a purchase, we may make a small commission. As an Amazon Associate we earn from qualifying purchases. For more information, see our privacy policy.

From lush boreal forests to cobblestone streets, this 5 to 7 days in Sweden itinerary will take you off the beaten path and give you a look into what makes this country what it is as well as such a happy place to visit.

Being the largest Nordic and Scandinavian country as well as one of the largest countries in Europe, it can become a daunting task to plan a trip across Sweden. Tourists typically tend to flock directly to the capital city of Stockholm , but in reality, the country has so much more to offer.

With this itinerary, you’ll have a remarkable trip full of delicious food, nature, sleek and classic Swedish cities, and everything in between.

Table of Contents

How Many Days in Sweden?

While 2 days are probably enough if you’re just hoping to visit a major city such as Stockholm or Gothenburg, you’re just dipping your toes into the country.

For those searching to get a good feel of Sweden and experience nature as well as city life, 5 days in Sweden should suffice at a minimum.

If you’re hoping to take a bit of a slower pace and be in less of a rush, I suggest spending 7 days exploring Sweden.

Any time beyond that will only enrich your experience, as it’s such a vast country and to see most of the regions, it’ll take more time if you want to spend multiple days in various areas.

For example, Swedish Lapland is more popular in the winter months when visitors can view the Northern Lights and due to the distance from Stockholm or other major cities, you’ll want to plan for at least 4 days in Lapland beyond 1-2 days in Stockholm.

In the warmer months, southern Sweden is quite popular and worth visiting and most things are quite close, so it’s more feasible to do a shorter trip. 

Getting To & Around Sweden

This itinerary starts in Stockholm, so the easiest airport to fly into is Stockholm’s Arlanda International Airport, located in Arlanda, a town about an hour away from the Stockholm archipelago.

Another option when looking to plan a Sweden itinerary is to fly into Copenhagen’s Kastrup airport which is conveniently located just a short train ride from the city of Malmo, Sweden’s third-largest city. 

As for getting around while spending time in Sweden, the best ways are either by hire car or by Swedish train transportation. Both modes of transport are great and efficient, but the one you’ll ultimately decide to go with depends on your needs during your trip.

As this trip goes to quite a few destinations within Sweden, the cost will likely come out around the same whether you decide to hire a car or strictly travel by train.

If you decide on a Sweden road trip with a hire car, you’ll have more independence and freedom to decide when you’ll travel and exactly where you’ll go but in comparison to train transport, if you’re not super keen on driving throughout a trip, train transport will give you more relaxed journeys.

The time of year will also make a big difference regarding your method of transport. Swedish winters can be quite brutal, snowy, and icy, so if you’re visiting in the winter and are hoping to make it to Lapland, train transport is the best option if you’re not an incredibly experienced driver with the appropriate hire car. 

Whether you decide to travel by car or train, it’s good to keep in mind that the longer you wait to book a car or a train ticket, the higher prices will be — especially if you’re hoping to travel to Sweden during the summer high season. 

For those who think a road trip in Sweden is their best bet, then we suggest browsing Rentalcars.com to compare prices across several companies. Alternatively, you can book train tickets in advance here.

5 to 7-Day Sweden Itinerary

As a country with such varying landscapes and history, Sweden is truly a joy to visit. One moment you’re surrounded by dense nature; whether it be solemn seas or deep forests, and another moment you’ll find yourself in the high-tech, stylish Scandinavian big brother that it is. 

Day 1 – Stockholm

Day 1 begins in the vibrant capital city of Stockholm. Spending one or two days in the capital city is a great way to acquaint yourself with Sweden in general and you won’t be at a loss for ways to spend your time while in Stockholm.

Stockholm is quite a large city and you could easily spend a number of days wandering around the center and the deeper corners of the city. However, if you’re short on time, one or two days is enough to experience most of the important parts and to explore the capital of Sweden

Make sure to wander around the medieval, cobblestoned, and colourful Gamla Stan (Old Town) neighborhood, check out one of the city’s many fantastic museums (the Vasa Museum is the most loved and appreciated museum in all of Scandinavia), and wander around the Royal Palace of Sweden while also witnessing the changing of the guard.

To maximise what you see during your time in Stockholm, consider taking a walking tour , bike tour or short archipelago cruise. You should also consider a Stockholm Go City Pass if you plan to visit many paid attractions.

Where to Stay in Stockholm

Scandic No 53 – This 3-star hotel located close to the top attractions in Stockholm makes for a great base in the Swedish capital. Perfect for mid-range travelers, they have a number of comfortable rooms available and there’s even an on-site bar.

Downtown Camper by Scandic – Luxury visitors to Stockholm will love this plush, 4-star hotel in the centre of the Swedish capital. Perfectly located to see all the city has to offer, they have a number of elegant rooms to choose from and countless other amenities to ensure you have a wonderful stay.

Gamla Stan Apartments – For those who like to have their own flat while traveling, these apartments are an excellent choice. Centrally located for exploring all that Stockholm has to offer, they have a range of flats on offer and they’re all fully furnished with everything you may need.

Castanea Old Town Hostel – This hostel is an excellent choice for those visiting Stockholm solo or on a budget. They have a range of dorms and some private rooms available, great common areas and a location perfect for exploring the Swedish capital.

Not quite what you’re looking for? Click here to browse more Stockholm hotels!

Day 2 – Sigtuna

One of the great things about Sweden is the proximity of special small towns to major cities. On day 2 of this itinerary, you’ll head about an hour away from Stockholm to Sweden’s oldest town, Sigtuna.

Sigtuna dates back to 970 CE and as Sweden’s first city, it just shows how far back and rich the history of the country is. Sigtuna is quite a small and quaint city and that makes it the perfect day trip and is one of the best places to visit in the country.

Begin your day on the idyllic Stora Gatan (Sweden’s oldest pedestrian street) meandering through shops, enjoying a Fika with coffee and a Swedish treat and taking in the traditional architecture and homes.

It’s also worth checking out the Runestones of Sigtuna, the oldest known texts in Swedish dating back to the 4th century CE. There’s a large amount of them in the city, so head to the city hall (worth a visit in itself) to obtain a map to direct you to their locations.

Afterwards, head back to Stockholm for your last night in the city.

If you prefer to do this day trip on an organised tour, this full-day tour goes to Sigtuna and Uppsala , focusing on Viking history. Alternatively, this half-day tour focuses primarily on Sigtuna.

Alternatively, if Sigtuna doesn’t suit, consider heading out to visit the grand Drottningholm Palace.

Day 3 – Orebro 

After spending two nights in Stockholm, day 3 will bring you about 2 hours away from Stockholm to the 13th-century town of Orebro located in the central part of Sweden.

While much of this trip to Sweden route, visiting Orebro is a great opportunity to experience a town in central Sweden.

Like most other cities and towns in Sweden, Orebro has a stunning city center, and many will even say that it’s one of the nicest in the country.

During your visit make sure to visit the Orebro Castle, located on a picturesque islet in the city, wander around the city center, and head to the Svamp Water Tower to get incredible Panoramic views of the city.

I suggest staying in Orebro on the third night of this itinerary as it’s a really lovely city to have a break from large-city Swedish life and enjoy a slower pace. 

Where to Stay in Orebro

Livin Station Hotel – This small, 3-star hotel in Orebro is a great accommodation choice for those visiting Sweden on a mid-range budget . They have a range of modern and comfortable rooms on offer and a great location in order to explore all this lovely town has to offer.

Clarion Collection Hotel Borgen – If you’re looking for luxury in Orebro, then this hotel is an excellent choice. They have a range of plush rooms available, a fantastic location for exploring the city and a great restaurant on site (along with many other amenities).

Not quite what you’re looking for? Click here to browse more Orebro hotels!

Day 4 – Gothenburg

On the southwest coast of Sweden, you’ll find Gothenburg , Sweden’s second-largest city after Stockholm.

After enjoying a day in the city of Orebro, you’ll head about three hours away to Gothenburg on day 4. If you’re driving, consider making a detour to visit the charming town of Kalmar on the Baltic Sea and explore the historic center.

While Stockholm is easily the tourist center of Sweden, Gothenburg offers the best of Sweden without tourist crowds as well as tourist prices.

The city itself is full of Dutch-style canals (Gothenburg was mainly built by the Dutch), pure Scandinavian style, classic green boulevards, and a tremendously impressive food scene.

When in Gothenburg, I recommend checking out the 17th-century Domkyrkan (Gothenburg’s Cathedral), the hip and characteristic Haga neighborhood for lunch, and Slottsskogen, the city’s main park.

Gothenburg is full of a mix of sustainable and classically elegant architecture, and even just wandering around the city is a marvel in itself. If you’re looking to try a wide array of foods, head to the Saluhallen Food Hall to enjoy a tasty bite while marvelling at the architecture of the 1800s building. 

Where to Stay in Gothenburg

Hotel Royal – This hotel in the centre of Gothenburg is a great option for mid-range travelers. They have a number of great rooms on offer, a fantastic, central location and they also offer a wonderful breakfast each morning.

Hotel Pigalle – If you’re looking for a luxury escape in Gothenburg then you are sure to love this elegant hotel. There are a range of wonderful rooms to choose from, an excellent location for exploring the city and amenities like room service and more available for guests.

Slottskogens Hostel – Those visiting Gothenburg on a budget (or simply looking for a lively social atmosphere) will love this centrally-located hostel. They offer both dorms and private rooms and also have good common areas and self-catering facilities.

Not quite what you’re looking for? Click here to browse more Gothenburg hotels!

Day 5 – Southern Gothenburg Archipelago

The city of Gothenburg is in a unique location with 20 islands spanning Sweden’s western coast making up the Gothenburg Archipelago. The Gothenburg Archipelago consists of two parts; the northern archipelago, and the southern archipelago.

While both parts are worth the visit, the southern archipelago is better connected to the city and easier to access on a day trip.

Gothenburg’s Archipelago islands are one of the prime spots for Swedish local’s summer getaways and visiting one or two of the archipelago islands is the perfect way to experience what local life is like for Swedes spent by the sea, on the beach and under the sun.

The southern archipelago can easily be reached by Gothenburg’s public transport system in around 30 minutes and due to all of the archipelago islands being car-free, cars aren’t allowed on ferries so keep this in mind if you’re hiring a car during your trip.

Styrso Island is the main hub of the southern islands and is a great spot to head to during your day trip, you’ll find numerous places to swim as well as airy and pleasant cafes/restaurants throughout the island.

If you’re spending 5 days, today will conclude your Sweden travel itinerary. The best options are to continue onward by train if you’d like to see other destinations or make your way to Stockholm’s Arlanda Airport or Copenhagen’s Kastrup Airport for your return flight.

From Gothenburg, there are numerous direct train services to each city, and directly to Copenhagen Airport.

Day 6 – Malmo

For those continuing to enjoy Sweden in 7 days, days 6 and 7 of this itinerary will bring you to the city of Malmo. The city of Malmo dates back to the 13th century and is the third largest city in Sweden located about a 3-hour drive or train ride away from Gothenburg.

Malmo is located in a unique location, on the southern tip of Sweden and just 30 minutes away from Copenhagen, Denmark across the Oresund Strait. The city of Malmo is a unique mix of urban industrial architecture, classic medieval architecture, and sustainable futuristic architecture all creating the center of the city.

Make a point to spend time at the 15th-century Malmo castle (the oldest surviving Renaissance castle in Sweden), stroll down the Sodergatan and maybe even visit the most unique museum you’ll come across, the Disgusting Food Museum . 

Where to Stay in Malmo

Mayfair Hotel Tunneln – This small hotel is located within a stone’s throw from Malmo’s train station and is the perfect base for exploring the city. They have many comfortable rooms to choose from and other amenities including an on-site bar and restaurant for guests to enjoy.

The More Hotel Mazetti – If you’d like to have your own flat in Malmo, then this aparthotel is an excellent option. Centrally located, this combines the convenience of having your own apartment with all of the amenities of a hotel. There are a number of fully-furnished and stylish flats to choose from.

Not quite what you’re looking for? Click here to browse more Malmo hotels!

Day 7 – Lund

While Malmo is an engaging city to visit in its own right, the city itself is quite small, so this leaves you with the perfect day trip opportunity to the university city of Lund.

Lund is a charming, cobblestoned medieval town known for having one of the best universities in the world and is just a short 15-minute train ride from Malmo Central Station. The city center is quite small but large enough to make a day/half-day trip out of by stepping back in time through the city’s quaint and studious old town.

Lund has an incredibly relaxed atmosphere and this itself makes one of Sweden’s oldest cities a great getaway from city life in Malmo. The spectacular Romanesque Cathedral of Lund is one of the most sought-after attractions in all the Nordics , and religious or not, the cathedral is a truly peaceful splendor to walk through.

If you’re looking for a unique experience on your Lund day trip and last day in Sweden, I highly suggest heading to Kulturen, an outdoor open-air museum/experience with replicas from medieval times through the 20th century. 

If you’re trying to sort out the most convenient option for a return flight from Sweden, Malmo is located on train lines with direct connections to Copenhagen’s Kastrup Airport in just under half an hour. If it’s not feasible to return from Copenhagen, you’ll also find convenient routes to Stockholm Airport as well as Gothenburg Airport. 

Have More Time?

Perhaps you find yourself with more time beyond the 7 days of this Sweden travel itinerary. In that case, you’re in luck. Sweden is such a large country with plenty more interesting places and things to do, with varying unique options depending on the time of year.

If you’re a winter adventurer and are visiting Sweden in the winter, one of the best ways to enjoy Swedish winter is to head to the northern region of Swedish Lapland.

Witness the dancing, colorful aurora borealis in the arctic after a day of snowy activities and enjoy local Sami culture amongst locals and friendly animals. You can fly into the northern town of Kiruna and also opt to visit the incredible Abisko National Park.

If you’re visiting Sweden in the summer and would like to extend your trip with a unique location, the island of Gotland is a UNESCO Heritage Site located off the east coast of the Swedish mainland and the home of Pippi Longstocking.

Spend time in the city of Visby while wandering through its enchanting streets and corners of this fairytale Swedish island, a magical place without a hoard of tourists. 

You could also opt to spend a few more days in Stockholm and experience the sites and places close to the city.

There are plenty of reasons that Sweden is such a joyful destination that visitors long for and experience when they visit. The country itself is massive, offering a variety of adventures and experiences, the people are generous and kind, it’s one of the most forward-sustainable countries today and the towns bring you back to your childhood fairytale dreams.

After spending one week in Sweden, you’ll likely find yourself looking to come back soon to explore even deeper corners of this especially peaceful haven of a country.

Are you planning a trip to Sweden? Have any questions about this itinerary? Let us know in the comments!

Related Posts:

Is Sweden Expensive? A Sweden Trip Cost Guide

The Ultimate 3 to 4 Days in Stockholm Itinerary

Is Stockholm Expensive? A Guide to Prices in Stockholm

About Olivia Ellis

Olivia is a writer for The World Was Here First. Originally from Michigan, USA, she is currently living in Athens, Greece exploring Europe and filmmaking. When she’s not travelling or writing, Olivia can be found cooking delicious new recipes from around the world, reading, and spending time outdoors.

Thank you, Olivia. Sounds great! Very helpful article. This is my first visit to Sweden and I plan to travel alone and am on a mid range budget. Would you know the approximate budget for a 7 day trip for the itinerary you shared?

Hi Ujwala, have a look at our Sweden budget guide to help figure out costs for your trip 🙂 Glad you found this itinerary helpful.

Greatly helpful article for us who are planning a week long self-driving trip to Sweden in Sep. we will pretty much follow your itineraries, and try to see as many places as possible. We’ve been in Stockholm for a couple times but have not seen anywhere else in Sweden, so we’re excited about the trip!

I’m so happy you’ve found this helpful! Hope you have a great time in Sweden 🙂

Love your passion for travel and detailed itineraries.

Thanks so much for this itinerary. We love all of it and will avoid Gothenburg as we will see it as part of our biking trip on the west coast a week later. Is the island of Oland worth visiting as well as Gotland.

Appreciate your input. Have you also done an itinerary for Denmark?

I’m happy that you found this helpful! You can find our Denmark itinerary here 🙂

Yes am planning a trip to Sweden sometime in December and will likely spend my Christmas over there. That will be my first time in Sweden so I would really want to have a swell time while am there.

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Sweden - known for the beautiful archipelagos

See more in our guides ↓

Ola Ericson/imagebank.sweden.se

Hiking in the beautiful national parks in Sweden is a great experience

high coast- imagebanksweden

Skiing in Sweden is a big activity in wintertime

Henrik Trygg/Imagebank.sweden.se

Sweden Travel Guide

Sweden is a fascinating country with a unique nature, history and culture.

North of the Arctic Circle you find some of the most beautiful national parks, and here the Midnight Sun shines in summer, and the Northern Lights light up the night sky in the wintertime.

Stockholm , Sweden's trendsetting capital, is a beautiful mix of intact medieval architecture and elegant modern design. It is built on 14 islands, linked by bridges and ferries, so there is always water in view. 

Short facts about Sweden

Sweden is a long, narrow country and the countryside in Sweden varies from rocky beaches to lush forests, beautiful lakes and idyllic farmlands with little red cottages. Sweden has achieved an excellent standard of living like the other Nordic countries.  They have a mixed system of high-tech capitalism and extensive welfare benefits, and the labour force is highly skilled.

Resources like timber, hydropower, and iron are constitutes, and the economy is oriented towards foreign trade. Most of the companies are privately owned and many with a focus on engineering and communication technology. Sweden is a member of the Schengen agreement.

The people in Sweden

Swedes are formal people and, at all times, serious-minded. On many occasions, Sweden has been the conscience of the world. Swedes are proud of their country, its lakes and forest and natural beauty. A characteristic is "svårmod", melancholia which perhaps derives from the long, dark winters. This characteristic can maybe also explains the Swedish enthusiasm for parties ex. Walpurgis Night the eve of 1 May, and they love to dance and sing - no surprise that the popular music group ABBA is from Sweden.

The Sami people living in the north of Sweden are fun-loving people. The Sami's life approach to life is rational, a system based on generations of experience on a rugged, unforgiving landscape.

  The Nobel Prize ceremonies in Stockholm and Oslo

Every December, the prestigious Nobel Prize  is presented at ceremonies in Stockholm and Oslo. In Konserthuset in Stockholm, the award ceremony takes place, and there is a prize in physics, chemistry, physiology or medicine and literature. Since 1969 Bank of Sweden has given an award for economic sciences. In Oslo, The Nobel Peace Prize is presented on the same day.

Alfred Nobel (1833-96) was a chemist and inventor, and he left a fortune, which is why it each year is possible to give many millions each year to the winners.

Allemansrätten - Right of Public Access

One of the unique joys of living in Sweden is allemansrätten, or the Right of Public Access. It is an unwritten right of access that permits the Swedes to hunt and fish and walk and camp for one night anywhere, provided they do no damage, do not fell live trees, or allow fires to get out of control. Over time these absolute rights have been restricted to accept the need for regulation in a civilised society. Hunting is regulated; fishing requires permits except on the coast and in the largest lakes. Camping is not allowed on obviously private land.

But the general rule is that visitors are allowed to walk across lands at a reasonable distance from houses, yards, gardens and fenced-in areas. With this right comes the responsibility to tread carefully and show consideration for landowners and others.

Famous brands from Sweden

• Hennes & Mauritz 
• Ingmar Bergman
• Pippi Longstocking
• Absolut Vodka
• Vikings  

Climate in Sweden

The climate in Sweden is milder than you might expect because of the warm Gulf Stream. From March to May it is spring, and the summer runs from June to August. The seasons in Sweden is quite different depending on where you visit the country. The country is divided into three major regions: Götaland (south), Svealand (middle) and Norrland in the north.

Most people think of winter when they hear of Sweden. But because of the warm Gulf Stream, the climate here can be much milder than you might expect. Spring, summer, fall and winter each have their unique personalities. Spring runs from March/April to May, summer from June to August, fall from September to October/November and winter from November/December to March/February.

What to See and Do in Sweden

Most Popular Attractions

Nature & Wildlife

Royal Attractions

Top 9 Museums

Top 9 Family Attractions

Popular Outdoor Activities

Heritage Sweden

Best season

Getting to Sweden

Recommended cities in sweden.

Popular Regions in Sweden

Swedish Lapland

West Sweden

Southern Sweden

Recommended castle & manors.

Sundbyholm Castle & Manor

Wallby Manor

Mauritzberg Castle

Facts - sweden, explore more.

• Weather forecast for Sweden

Reasons to Visit Sweden

The Dynamic Swedes

Shopping in Stockholm

Visit a Countryside Hotel in Sweden

The Stockholm Archipelago

Boat & Cruises

Michelin Restaurants in Sweden

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Sweden Travel Guide

Last Updated: August 6, 2024

From the frozen lands up north to the rugged west coast to the picturesque islands of Stockholm , Sweden is one of my favorite countries in the world. (I love it so much I even spent time living here !)

While the country’s high prices scare budget travelers, Sweden is a country worth exploring. There are medieval cities, beautiful islands, tons of castles, the Northern Lights, a growing foodie scene, friendly people, incredible art, amazing hiking opportunities, and a super high quality of life.

When most people visit, they hit the major cities for a couple days and then head onwards to cheaper destinations. Few people spend extended time here — which is a huge mistake. There’s a lot to do here and the people are really welcoming of tourists. It’s also a lot cheaper than you think (especially if you embrace the outdoors).

The country isn’t the cheapest but this travel guide to Sweden will help you plan your visit, save money, and ensure you make the most of your time in this Scandinavian gem!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Sweden

Click Here for City Guides

Top 5 things to see and do in sweden.

1. Explore Stockholm

From the museums to nightlife, there’s so much to do in Stockholm that you’ll never get bored. Enjoy the picturesque harbor, take a walking tour in the charming Old Town, hang out in the beautiful parks, and everything in between. I recommend spending at least 3 days here.

2. Catch the Midsummer Festival

Swedes celebrate the summer solstice with a giant party. They dance around a maypole, eat, drink, and enjoy nature. Every municipality in the country organizes events, so be sure to find some locals who can show you around. It’s the biggest party of the year!

3. Visit Gotland

Gotland is a popular place for Swedes to visit during the summer. The main town, Visby, is a medieval walled city that is incredibly beautiful to wander around. July is the most popular month so book accommodation in advance.

4. Hike the Kungsleden (King’s Trail)

This 440-kilometer (273-mile) trail stretches through some of the most remote and pristine landscapes in the country. It takes around one month to hike the entire trail, though it is broken up into week-long or day-hike sections.

5. Brave the cold in Lapland

Other things to see and do in sweden, 1. partake in fika.

Like “teatime” in the UK, fika is Sweden’s way of slowing down. Coffee, conversation, and a few baked goods (often cinnamon buns) are an important part of the social fabric in Sweden, allowing friends and colleagues to take a break from the day to day and just relax.

2. Stay in the Ice Hotel

Located up north in Jukkasjärvi, the Ice Hotel is a hotel built during the winter months out of (you guessed it) ice. There’s an ice bar, an ice dining room, and an ice bed (with big fur blankets!). Be prepared to pay the price for a unique stay like this, as nights cost upwards of 5,500 SEK! The hotel is also open for tours, allowing visitors to explore the impressive construction and design. A day pass to the hotel complex costs 295-349 SEK depending on the season. (The hotel has “regular” rooms as well in an adjacent building, which “only” cost 1,500-1,900 SEK per night.)

3. Tour the Stockholm Archipelago

Take a boat around different islands that surround Stockholm (there are thousands!). During the summer, they become big attractions for locals as they boat around and spend nights on the tiny islands. You can take a day tour or just spend a few nights on some of the islands. It’s super peaceful and relaxing and one of my top things to do during the summer!

4. Visit Gothenburg

Gothenburg is Sweden’s second-largest city. It sees a fraction of tourists compared to Stockholm so come here to beat the crowds, walk along the cobblestone pedestrian streets of Haga, window shop along the Avenyn, and visit Liseberg, one of the biggest theme parks in Scandinavia. The city has a much more laid-back vibe than Stockholm and offers plenty of nearby hiking, swimming, and other outdoor activities.

5. Explore the Bohuslän Coast

This beautiful coast is home to over 8,000 islands and almost 300 kilometers (185 miles) of coastline. The region is known for its fishing, swimming, and hiking and is one of the best spots in the country to get fresh seafood (don’t miss lobster season from late September until the end of November). There is also a UNESCO rock-carving site in Tanumshede with carvings and paintings dating back to the Bronze Age and Iron Age.

6. Go skiing

Scandinavians love their winter sports. One of the most popular ski resorts in the region is Åre, which lies 80 kilometers (50 miles) from Östersund (and around 600 kilometers/375 miles north of Stockholm). The highest peak at the resort is over 1,400 meters (4,590 feet). Daily trains run to the area from Stockholm. Lift tickets are generally around 600 SEK. Other areas that are great for skiing are Sälen, Vemdalen, and Branäs (Sälen and Branäs are the two southernmost options, though all are still several hours north of Gothenburg and Stockholm).

7. Kick back in Uppsala

Uppsala is a quiet university town about 25 minutes from the Arlanda Airport and an hour away from Stockholm by train. It’s filled with quirky shops, picturesque waterways, lovely parks, and beautiful bike trails. A lot of what’s here is centered around the university — from the vast library, home to more than 5 million volumes; to the Museum of Evolution, which boasts over 5 million zoological, botanical, and fossil specimens; to the Linnaean Gardens. You should definitely tour the university when you visit too.

8. Celebrate Valborg Day

Held on April 30th, this annual festival serves to welcome spring. It’s characterized by huge bonfires, even bigger parties, and is a tradition dating back to the Middle Ages. Municipalities organize events — including the massive bonfires — and many locals also host their own parties.

9. Check out Wallander’s Ystad

Wallander is one of Sweden’s most popular fictional characters. A detective in the city of Ystad, Wallander is the main character in a dozen novels and their corresponding TV episodes — all set in or around Ystad (there was even a UK adaptation of the series starring Kenneth Branagh). Located in Skåne, the town is quite picturesque and full of history. If you’re a big fan of Wallander, you can arrange a tour at the tourist office, but even if you’re not, the town itself has a lot of character and is worth exploring. It’s only one hour from Malmö and makes for a nice day trip.

10. Visit Kosterhavet National Park

Kosterhavet is a marine park located on and around the Koster Islands, which are located two hours north of Gothenburg. It’s the country’s first marine park and home to Sweden’s only coral reef as well as over 6,000 marine species (many of which don’t exist anywhere else in the country). The park spans almost 400 square kilometers (248 miles), and the islands are beautiful. Rent some bikes to get around and enjoy the rugged landscape and the wildlife that call it home (there’s a large seal colony here too). You can access the islands via the local ferry. Return tickets are 136 SEK.

11. Visit the Vasa Museum

This is hands-down a must-see museum in Stockholm. It houses the famous Vasa ship, which sank right as it set sail in the harbor in 1628 due to being too heavy to float. The cold sea kept the ship intact (so much so that it even has the original paint). The museum does a wonderful job of putting the ship into the historical context of the 17th century and Sweden’s Golden Age. There are English guided tours too. Admission is 170-190 SEK.

12. Let loose at Liseberg

Located in Gothenburg, this is the biggest amusement park in Scandinavia. There are rollercoasters, a haunted house, tons of rides for kids, and a giant Ferris wheel with stunning views of the city. Concerts by popular artists are common here too and it gets a huge transformation for Halloween and Christmas! Admission is 95 SEK while admission and unlimited rides are 255 SEK.

13. Explore the Universeum

If you’re traveling with kids (or just want to act like a kid) head to Universeum in Gothenburg. It’s an interactive science center that opened in 2011, offering an indoor rainforest, a chemistry lab, dinosaur exhibits, and much more. It’s a great way to have fun and learn a thing or two along the way. Admission is 225 SEK for adults and 175 SEK for kids under 16.

14. See the Northern Lights

The Northern Lights, also known as the aurora borealis, light up the skies of Scandinavia each winter, drawing thousands of visitors to witness the spectacle. The best time to see the lights is from late September to late March, from around 9pm-2am. You’ll want to travel north to the sparsely populated Lapland for the best chance to see the lights (you can’t really see them in southern Sweden).

15. See Stockholm’s stunning subway art

Stockholm’s subway system also doubles as the world’s longest art gallery. Since 1957, artists have been invited to decorate the subterranean stations with their work, and today over 90 out of 100 stations feature public art. Kungsträdgården is one of the most famous stations and features a colorful abstract garden complete with sculptures formerly housed at the palace. If you don’t want to do it solo, you can book a guided tour to ensure you don’t miss anything!

16. Visit Drottningholm Palace

Located just 30 minutes outside of Stockholm, this 17th-century palace is the most well-preserved palace in all of Sweden. Modeled after the Palace of Versailles, the UNESCO-listed complex includes ornate gardens, a theater, a Chinese Pavilion, and elaborately decorated interiors. It is the official private residence of the Swedish royal family and is only open on weekends. Admission is 140 SEK or 170 SEK including a guided tour in English.

17. Experience the Göta Canal

This 19th-century waterway connects a system of lakes and rivers from the Baltic Sea in the east to Gothenburg in the west. The canal is 190 kilometers (120 miles) long and has 47 bridges and 58 locks. You can enjoy the canal via guided tour, by renting your own boat, or by cycling down the towpaths lining the banks. The canal is open from May to the end of September.

18. Get outside in the national parks

Spending time in nature is an integral part of Swedish life and culture. In 1909, Sweden was the first country to establish a national parks system. Today, there are 30 national parks to enjoy – all with free entry. One of the most popular parks is Abisko National Park in Lapland, where visitors come to hike, ski, and snowshoe, as well as view the midnight sun and aurora borealis. Wild camping is legal in Sweden, making it a great destination to travel if you have a tent and want to experience the untamed outdoors.

  For more information on specific cities in Sweden, check out these guides:

• Gothenburg Travel Guide
• Stockholm Travel Guide

Sweden Travel Costs

Accommodation – Accommodation, like everything in Sweden, is not cheap. Hostels start around 250 SEK per night for a dorm and about 650 SEK for a private room. Most hostels in Sweden also add a 30-80 SEK surcharge for bed linen to offset the cost of cleaning (you can bring your own sheets, but sleeping bags are not permitted).

Budget hotels cost around 700-900 SEK per night. Cheaper options are available however they usually necessitate sharing a bathroom with other guests. Read the fine print so you’re not surprised. Expect free Wi-Fi, a TV, and a coffee/tea maker in most budget hotels.

Wild camping is a good budget option as it is legal (and FREE!) to camp almost anywhere in Sweden. Sweden has ‘Freedom to Roam’ laws that allow anyone to camp anywhere for 1 night (even if it’s private property). You need to make sure you are not camping near someone’s house, that you take all trash with you when you leave, and that you aren’t in a farmer’s field or garden. But other than that, you can pretty much throw your tent anywhere!

If wild camping is not your thing, campgrounds are also common though many require a Camping Key Europe card. You can purchase it at your campsite or online for 160 SEK. Most campsites have modern facilities, including toilets and showers. Expect most plots to cost around 200 SEK per night.

Food – Food in Sweden is hearty and based heavily on meat, fish, and root vegetables. One of the most iconic and popular dishes is meatballs and a creamy sauce with potatoes and lingonberry jam. Crayfish, shrimp, mushrooms, and fresh summer berries are other popular staples. For breakfast, Swedes usually eat dark bread with cheese and vegetables. For fika, cinnamon buns are the go-to choice for many.

Eating out is expensive in Sweden. You can get cheap food from outdoor street vendors starting at 50 SEK, though they are few and far between. You can get hot dogs for around 30 SEK at places like 7-Eleven and Pressbyran.

Your best bet for cheap food (when it comes to restaurants) is Thai and Middle Eastern restaurants. You can usually find meals for around 65 SEK. Thai restaurants have large portions too, which means you can sometimes get an extra meal from the leftovers. Lunch buffets are another good budget-friendly option. Buffet prices are around 100 SEK but you can fill up and get your money’s worth.

Many convenience stores and cafes offer pre-packaged sandwiches and meals for 50-100 SEK if you’re on the go and want a quick bite. Whole pizzas cost around 65-95 SEK and most nice sit-down restaurant meals begin at 200 SEK for a main dish. The cheapest grocery store chain is Willy’s, though ICA and Lidl also have good deals as well.

If you’re looking for a drink, beer can be as cheap as 40 SEK, though 65-75 SEK is more common. Wine costs around 55-75 SEK at your average restaurant, and cocktails set you back around 100 SEK. If you’re on a budget and want to drink, stick to beer. You can buy your own alcohol at the government-run Systembolaget for even greater savings.

Grocery shopping here costs around 600-700 SEK per week, however, if you cut down on your meat and cheese intake (some of the most expensive food items in Sweden) you can lower your costs significantly.

Backpacking Sweden Suggested Budgets

On a backpacking budget, you should plan to spend around 775 SEK per day. On this budget, you’re staying in a hostel dorm or camping, cooking your own meals, using public transportation, and participating in cheap activities like visiting museums, hiking, or taking free walking tours.

On a mid-range of budget of 1,600 SEK per day, you can stay in private hostel rooms, eat out more, drink a bit, take guided tours, and visit a wider range of activities!

On a “luxury” budget of 2,200 SEK or more per day, you can afford to stay in a hotel, hire a rental car, eat out for every meal, and do as many activities as you want.

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in SEK.

Sweden Travel Guide: Money-Saving Tips

Sweden is expensive. There are just no two ways about it. But, while it may not be the most budget-friendly destination, there are still plenty of ways to save while you’re here. It takes some work, and you won’t be able to eat or drink out a lot, but it can be done! Here are some tips to save money in Sweden:

• Drink beer – Alcohol isn’t cheap in Sweden as it is heavily taxed. However, beer is quite affordable. If you stick to beer, you can save yourself a lot of money when you go to the bars. To save even more, buy your beer from the Systembolaget (the government-run store that sells alcohol) and save even more (as much as 50%).
• Book in advance – My trip to the Stockholm train station taught me that travel around Sweden is expensive when you are booking only a day or two beforehand. Booking trains or buses three to four weeks in advance can get you around 40-50% off. Flixbus, SJ, and MTR are the major companies to consider, with MTR being the cheapest train company. Flixbus is a budget-friendly option as well if you’d rather take the bus over the train.
• Bring a refillable water bottle – The tap water in Sweden, as in all of Scandinavia, is perfectly drinkable. In fact, tap water in Sweden is often cleaner than bottled water! Bring a refillable water bottle and save your money — and the environment! To make sure your water is extra safe, bring a LifeStraw . They have built-in filters and are perfect for traveling!
• Purchase a city tourism card – These tourist passes give you access to a city’s public transportation system and free entrance into 99% of the museums and attractions. If you plan on seeing the majority of attractions and museums, one of these cards will save you money. (Savings will vary depending on how much you use the card.) The Stockholm Pass, for example, includes access to 60 attractions for just 669 SEK for a 1-day pass and 989 SEK for a 2-day pass (which is the much better choice as there is a lot to see!).
• Skip the restaurants – Eating out in Sweden is very expensive, especially if you are going to a sit-down restaurant. If you want to eat out, stick to the outside food vendors you see on the street. You can find a decent variety and they are only about 65 SEK per meal. You can also get cheap hotdogs and sausages for about 30 SEK. If you’re craving take-out, stick to Thai and Middle Eastern food, as they are usually the cheapest.
• Go for the buffet – Lunch is the best time to eat out in Sweden. Buffets and restaurants have set meals for around 105 SEK. It’s the best deal you can find and one utilized a lot by locals. Don’t miss Hermitage in Stockholm for a cozy, home-cooked meal!
• Avoid clubs – Most clubs have a 250 SEK (or more) cover. Don’t waste your money.
• Get a metro card – Each region of Sweden has its own public transportation operator, and transportation cards will include buses, trams, subways, and boats. Prices will vary for each region, so be sure to enquire when you arrive. If you will be in a city for a few days, be sure to grab a tourist pass. At 415 SEK for a week’s worth of train rides in Stockholm or 210 SEK for 3 days of buses in Gothenburg, these cards definitely save you money.
• Check for deals – When you’re shopping for groceries, check the flyer first and pay attention to what’s on sale. It’s not a “cool” way to save, but by paying attention to what’s on sale you can likely save yourself a few kronor (and a few kronor can make a difference here!).

Where to Stay in Sweden

Hostels are not all that plentiful across Sweden, mostly available in the three main cities of Stockholm, Gothenburg, and Malmo. Outside the big cities, you’ll likely need stay in budget guesthouses or use Airbnb. Here are my recommended places to stay while you’re in Sweden:

• City Backpackers (Stockholm)
• Skanstulls Hostel (Stockholm)
• Slotsskogen Hostel (Gothenburg)
• Backpackers Goteborg (Gothenburg)
• HOTEL N Hostel Malmö City (Malmö)

How to Get Around Sweden

Public Transportation – Public transportation in Sweden is incredible. You can not only use it to explore the cities but also the countryside and less-visited towns and villages as well. Tickets vary in each region and are usually based on how far you travel. A single-fare ticket in Gothenburg costs around 28 SEK, though you can also take a public bus (and then a ferry) from Gothenburg out to many of the nearby islands for around 120 SEK (some of which are 2-3 hours away!)

The public transportation in Stockholm is 38 SEK per ticket, making the day pass (or multi-day pass) your best choice. Most cities have an app you can download to manage and pay for your tickets. No one will inspect your ticket when you board but there are roaming ticket checks and, if you get caught without paying, you’ll be fined hundreds of dollars.

Intercity Buses – Buses booked a month or more in advance can be found for as cheap as 80 SEK. However, those tickets are limited in number, and typically buses cost 225–405 SEK. The 8-hour trip from Stockholm to Malmö generally costs 280-370 SEK while the 6.5-hour trip from Stockholm to Gothenburg is around 250-340 SEK. For the cheapest prices, use Flixbus .

If you are arriving at an airport, Flygbussarna is the main shuttle company, with tickets around 119 SEK from major airports to the nearest downtown (Stockholm, Gothenburg, Malmö). Flixbus also manages some airport shuttles though they are much less frequent (they are cheaper, however).

To find bus routes and prices, use BusBud .

Train – Most intercity trains cost 350–700 SEK, though tickets for as low as 185 SEK can be found for routes between Stockholm and Gothenburg (a journey which takes between 3-4 hours) when booked in advance.

Overnight trains, like the fifteen-hour trip from Stockholm to Luleå, cost between 700–1,215 SEK per person.

The Arlanda Express, the train from Stockholm’s Arlanda Airport to the central station, is 299 SEK for a one-way ticket. The journey takes around 20 minutes, while the bus takes closer to 45 minutes and costs 119 SEK.

To find routes and prices for trains around Sweden (and Europe), use Trainline .

Flying – While distances in the south are short enough for comfortable train and bus rides, if you’re heading up north a plane is more convenient. Flights from Stockholm to Kiruna start at around 700 SEK for the 4-hour flight (the train takes over 15 hours).

If you’re short on time, the flight from Stockholm to Gothenburg takes just under an hour and usually costs around 400 SEK.

Car Rental – You can rent a car in Sweden for around 500 SEK per day. Just keep in mind that the majority of the cars here are manual so you need to be able to drive stick. With efficient public transportation and plenty of intercity bus and train options, I would suggest against renting a car unless you’re planning to do a road trip. Driving in the cities isn’t the most fun and parking is very expensive.

When to Go to Sweden

The ideal time to visit Sweden is between June to August, when the weather is warm and the days are (really) long. The country is at its liveliest during this time, and you will find locals taking advantage of the good weather at every opportunity. The parks are always full, and there are always fun events happening around town. Temperatures are often in the 20s Celsius (60s and 70s Fahrenheit) during the summer months.

The downside to visiting then is that, since Sweden has a very short summer, the cities can get busy so be sure to book your accommodation in advance. This is especially true if you are visiting during Midsommar, the big Swedish holiday at the end of June. It’s a great time to experience Swedish traditions (which involve a lot of drinking).

May typically has great weather with occasional rain, while September offers cooler temperatures and changing leaves. You’ll beat the crowds and still be able to explore the city on foot without the weather getting in your way (too much).

Attractions begin to close around late September, and the days get dark early in October. Temperatures start dropping around this time too. However, prices also decrease, and you’re likely to find cheaper airfares and accommodations during this time. Be sure to pack layers if you plan on visiting during this time of year.

The winter is very cold and sees a lot of snow and darkness. In the depths of the winter, you only get a few hours of light each day and temperatures plummet below 0ºC (32ºF). The plus side of traveling during the off-season, however, is that you’ll get the cheapest accommodations and fees for certain attractions will be lower as well. While Stockholm is particularly beautiful in winter, you won’t want to be walking around as much in the cold. Since it’s a great city to explore on foot, you will potentially be missing out so I’d skip a winter visit unless you’re coming to enjoy winter sports.

How to Stay Safe in Sweden

Sweden is one of the safest countries in the world. In fact, it ranks 15th on the ranking of the world’s safest countries! It’s a great destination for solo travelers — including solo female travelers.

Taxis are quite safe and crime is rare against travelers. But keep your wits up and never travel alone at night if you’ve been drinking, just to be safe.

As in any larger city, it’s a good idea to keep an eye out for pickpockets, especially around the train stations and on public transportation. And as always, never leave your drink unattended when out at the bar.

Scams here are virtually non-existent, but if you’re worried about getting ripped off you can read about common travel scams to avoid here .

If you do experience an emergency, dial 112 for assistance.

Always trust your gut instinct. Make copies of your personal documents, including your passport and ID. Forward your itinerary along to loved ones so they’ll know where you are.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Sweden Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• HostelPass – This new card gives you up to 20% off hostels throughout Europe. It’s a great way to save money. They’re constantly adding new hostels too. I’ve always wanted something like this and glad it finallt exists.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• The Man in Seat 61 – This website is the ultimate guide to train travel anywhere in the world. They have the most comprehensive information on routes, times, prices, and train conditions. If you are planning a long train journey or some epic train trip, consult this site.
• Rome2Rio – This website allows you to see how to get from point A to point B the best and cheapest way possible. It will give you all the bus, train, plane, or boat routes that can get you there as well as how much they cost.
• FlixBus – Flixbus has routes between 20 European countries with prices starting as low 5 EUR! Their buses include WiFi, electrical outlets, a free checked bag.
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Stockholm Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling Sweden and continue planning your trip:

The 6 Best Hotels in Stockholm

Where to Stay in Stockholm: The Best Neighborhoods for Your Visit

The 8 Best Hostels in Stockholm

Living Lagom in Sweden: An Interview With Lola Akerstrom

The Swedish Birthday Party

How to Visit Stockholm on a Budget

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The 12 best experiences Sweden has to offer

Dec 12, 2023 • 7 min read

Explore the incredible experiences Sweden has to offer with our favorite things to do © Johner Images / Getty Images

Sweden’s attractions are endless. Get ready for unspoiled nature, world-class museums, fascinating history, beautiful cities and towns, vibrant traditions and a creative spirit that makes itself known in everything from science, technology and the arts to the country’s ever-evolving culinary scene. 

Whether you’re seeking outdoor adventure, urban attractions or some combination of both, you’ll find it in Scandinavia’s largest country. These are our favorite things to do in Sweden to help you experience its magic to the fullest.

1. Fall in love with beautiful Stockholm

“Of cities I know in the world, you are the one with it all,” wrote Swedish singer-songwriter Lasse Berghagen in a famous musical love letter to Sweden’s capital, “ Stockholm i mitt hjärta ” (Stockholm in My Heart). Berghagen was right –  Stockholm is a charmer. 

The city has enough museums, historic buildings and other attractions to keep you busy for weeks, but some of its greatest pleasures are the simplest ones, found in its vibrant neighborhoods . Wander the medieval alleys of Gamla Stan , stroll along Strandvägen and the Djurgården Canal, admire the panoramic views from Södermalm , then catch a summer sunset over Lake Mälaren. 

2. Island-hop in the Stockholm archipelago

Some 30,000 islands and skerries make up the scenic Stockholm archipelago , scattered over an area of nearly 1,680 sq km (648 sq mi). If you’ve got limited time, soak up some island vibes at Fjäderholmarna, just a 25-minute boat ride from downtown Stockholm, or take a guided archipelago cruise .

Year-round passenger ferries and speedier summer excursion boats service destinations throughout the region, including Vaxholm , Grinda, Finnhamn, Möja and Sandhamn, which are great day trip spots but also have accommodations if you’d like to stay and explore.

3. Take a hike

Swedes love nature – so much so that the right to enjoy it freely is enshrined in law. No matter where you are, it’s easy to lace up your hiking shoes and hit the trail , whether for an urban hike in Stockholm’s Royal National City Park , a day trip to a rural nature reserve or a multi-day trek on one of Sweden’s many long-distance hiking routes, found in every region of the country. An excellent public transportation network makes even remote trails accessible by bus, train or ferry. The Swedish Tourist Association is a good starting point for hiking suggestions in every corner of the country.

Planning tip:  Though the right to roam is an intrinsic part of Swedish society, there are conditions attached to preserve the landscapes for everyone. Check the relevant rules before setting to ensure a wonderful experience.

4. Cruise the Göta Canal

One of the most ambitious construction projects in Swedish history, the Göta Canal connects the Baltic Sea with the country’s largest lakes, Vänern and Vättern, linking up with the Trollhättan Canal for a full coast-to-coast crossing complete with 66 locks and two aqueducts.

A canal cruise is a delightful way to experience the lush green countryside, quaint villages and other attractions along the route, with itineraries ranging from day trips to multi-day journeys on historic canal boats.

Planning tip:  If you prefer a do-it-yourself cruise, you can rent a boat and travel at your own pace.

5. Explore southern Sweden on a bike

Another great way to experience the Göta Canal is by biking along the towpaths — 87 car-free kilometers (54 miles) in all. Be sure to stop at Berg and Borenshult to watch boats passing through impressive multi-lock staircases.

Further south, Sweden’s three linked cycling routes are perfect for day trips or long-distance journeys. The 274-km (170 miles) Sydostleden trail runs south from Växjö through the fields and forests of Småland and along the coast of eastern Skåne. At Simrishamn, Sydkustleden takes over, continuing 260 km (161 miles) along the south coast past white-sand beaches and historic cities and towns. From Helsingborg , Kattegattleden follows the scenic west coast for 390km (242 miles) all the way to Gothenburg. 

6. Ride the rails on Inlandsbanan

For a rail journey through some of Sweden’s wildest and most beautiful scenery, take a ride on Inlandsbanan (the Inland Line). Starting in Mora in Dalarna , the train travels north to Gällivare, about 100 km (62 miles) north of the Arctic Circle, making numerous stops along the way.

Grab the opportunity to visit attractions such as the Arctic Circle, Östersund’s Jamtli local history museum and the Ájtte Mountain and Sámi Museum in Jokkmokk. A wonderful way to see the interior of northern Sweden, the route also provides access to long-distance hiking trails and the potential to spot some of the region’s abundant wildlife. 

7. Search for the Northern Lights 

Sweden’s far north is widely recognized as one of the top places in the world to experience the aurora borealis (Northern Lights), a frequent occurrence between September and March. Few sights can compare to the magic of seeing brilliant waves of green, red, blue and purple dance across the darkened sky, the result of electrically charged solar particles colliding in the Earth’s atmosphere.  

Abisko National Park is renowned as one of the world’s best Northern Lights destinations, thanks to its clear skies, lack of light pollution and position within the auroral oval – a band around the Earth’s magnetic pole where auroras are most likely to form. East of Abisko, Kiruna , Sweden’s northernmost city, also makes a good base with many tour companies offering aurora-seeking excursions, including by skis, snowshoes and dog sleds.

8. Paddle a scenic waterway

Sweden’s long coastline, thousands of lakes and many islands make it an ideal paddling destination. In Stockholm you can rent kayaks, canoes or stand-up paddle boards at various locations including Långholmen , Kungsholmen and Djurgården . Kayak and canoe rentals are also available in other cities including Gothenburg and Malmö.

For something less urban, the Bohuslän coast, Skåne’s rugged Kullaberg peninsula and the High Coast region are all great kayaking destinations, as are the St. Anna archipelago near Söderköping and the islands around Piteå and Luleå in the far north. Sweden’s inland waterways, including roughly 100,000 lakes, also provide endless scope for paddling with equipment rentals and guided tours available throughout the country.

9. Savor the west coast lifestyle

Some people call Sweden’s west coast the “best coast.” While east coasters may quibble, there’s no denying there’s something special here. The region’s undisputed hub is Gothenburg , a lively port city with popular festivals and outstanding restaurants, shopping and attractions.

After a taste of urban pleasures, head north to Bohuslän , an almost impossibly beautiful region of deeply indented rocky coastline dotted with picturesque fishing villages that fill with life during the summer months.

Detour:  If you prefer beaches over rocky shores, head south from Gothenburg to Halland, where you’ll find lovely stretches of sand around Varberg, Falkenberg and Halmstad.

10. Eat your way through Sweden

Though perhaps best known internationally for meatballs and pancakes, Sweden has developed an exciting culinary scene that blends classic dishes with international influences, emphasizing sustainability and locally sourced, seasonal ingredients. From Michelin-starred restaurants to casual cafes and vibrant urban market halls, you’ll find a wide range of fantastic places to sample Sweden’s flavors all over the country.

To delve deeper into Swedish food culture, take a seafood safari in Bohuslän, tour the vineyards of Skåne, join an autumn truffle hunt on Gotland , or simply head into the forest to pick blueberries, lingonberries or chanterelle mushrooms, which Swedes call “forest gold.” A guided foraging walk in Swedish Lapland is a perfect way to learn more about edible Swedish nature.

11. Road trip through the Swedish countryside

With well-maintained roads, good signage and incredible sights scattered throughout the countryside, Sweden is perfect for a driving vacation. Although major highways will get you from point to point quickly, the great joy of a Swedish road trip is meandering along secondary routes through dense forests and pretty small towns, past sparkling lakes, spectacular coastlines and rolling farmland dotted with red-painted cottages with white trim.

Planning tip:  The downside of driving in Sweden is the steep price of car rentals and fuel, but you can reduce the cost of the latter – as well as your environmental impact – by renting a hybrid or even an electric car. Electric charging stations are available throughout the country; Chargefinder is a good resource.

12. Visit castles, palaces and fortresses

Sweden has hundreds of historic castles, palaces and stately homes concentrated in the country’s southern third. Tour Stockholm’s massive Royal Palace , stroll through the beautiful gardens of lakeside Drottningholm Palace or go back in time at the turreted Renaissance castles of Gripsholm , Vadstena and Kalmar . On Öland, don’t miss the fire-ravaged ruins of 13th-century Borgholms Slott . There are also many interesting smaller castles such as Skokloster , Sofiero and Läckö . 

Various historic fortresses also recall times when Sweden was much less peaceful and secure. For centuries,  Vaxholm Fortress helped defend Stockholm against Danish and Russian attacks. North of Gothenburg, well-preserved Carlstens Fästning , from 1658, occupies a commanding position atop Marstrand island, while 14th-century Bohus Fästning in Kungälv witnessed many significant events before falling into atmospheric ruin.

This article was first published Feb 14, 2022 and updated Dec 12, 2023.

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Sweden · September 20, 2023

8 Unique Sweden Itineraries – From 5 to 10 Days

Sweden is an incredible country with so much to offer in terms of travel destinations. Designing the perfect itinerary can be difficult, especially when you want to see so much in a short amount of time. Luckily for you, I am here to help! I have been living in Sweden for 3 years now, travelling every weekend and taking longer trips here and there and have a rough idea of what works in a Sweden itinerary and what doesn’t! Below, I have outlined 8 unique Sweden itineraries which range from 5 to 10 days. This way, you can decide on what type of trip you want to take and start planning from there!

Below you will find an outline for each of the Sweden itineraries, but make sure to check out all my Sweden travel guides if you want more inspiration or help planning!

The 8 Sweden Itinerary Ideas

This post includes 8 ideas for Sweden itineraries, all with varying places, lengths and trip types. In each itinerary you will find a rough guide and tips for places to visit and things to do. The 5 to 10-day Sweden travel itineraries are:

The Big Cities – 10 Day Sweden Itinerary

West sweden and the bohuslän coast – 8 day itinerary, hiking sweden’s high coast – 5 day itinerary, exploring southern sweden – 7 day itinerary, a winter trip – one week itinerary, see the whole of sweden – 10 days, west sweden’s nature – 7 day itinerary, sweden’s biggest islands – 9 day itinerary.

Please note that this post contains affiliate links meaning that if you make a purchase through the link, I receive a small commission at no additional cost to you. I make sure to only ever promote products and brands I have used and like, and that all links are to trusted websites.

Getting to Sweden

How to get to stockholm.

Many of the Sweden itinerary ideas in this post begin in Stockholm . This is the capital city of Sweden, located on the East Coast. There are three airports in Stockholm, however, the closest is Stockholm Arlanda Airport. This is a 30-minute train ride from the city centre and there are flights here from most major cities.

If you are travelling from another European country, you can consider taking the train or the ferry. Trains run from all over Sweden, and internationally to destinations such as Berlin. You can find all the possible connections on this platform . Alternatively, you can take the ferry from Stockholm to countries across the Baltic – a few destinations being Tallinn , Gdansk, and Helsinki.

How to get to Gothenburg

Gothenburg is the second biggest city located on the West Coast of Sweden . There are several ways to get here – the first being flying into Gothenburg Landvetter Airport. This is around a 35-minute bus trip from the centre of the city. There are flights from quite a few different destinations, mainly in Europe, so if you can’t find a direct flight you should be able to find a connection.

Gothenburg is also reachable by train – 4 hours from Copenhagen and 3 hours from Stockholm. From here you can find most international connections (and you get to see another city on your Sweden trip!).

Lastly, there is a ferry that runs between Frederikshavn in Denmark and Gothenburg which takes around 2 hours. This can be great if you want to make your Sweden itinerary into a Scandinavian itinerary , exploring some of Denmark along the way.

How to get to Malmö

Another of the destinations you will find these itineraries starting or ending is Malmö . This is the third biggest city in Sweden, located in the south West just across the water from Denmark. The easiest way to get to Malmö is to fly into Copenhagen and take the train over the Öresunds Bridge to Malmö (22 minutes).

Alternatively, there are trains and buses from across Europe that head to Copenhagen. From here you can take the train from the city centre to Malmö (about 40 minutes). Finally, if the best option is to arrive in Stockholm, you can take the train down to Malmö which takes around 5.5 hours.

You can also take a few different ferries to Trelleborg in the south of Sweden and head to Malmö from here. These ferries run between Sweden and Germany so are perfect if you are arriving from somewhere like Hamburg or Lübeck .

8 Itineraries for Sweden – From 5 to 10 Days

This 10-day Sweden Itinerary takes you to the country’s three biggest cities; Malmö , Gothenburg and Stockholm . This trip is probably the most common of the itineraries, and perfect if you enjoy city life and want to explore three different areas of Sweden . Like every itinerary in this guide, this can be done in reverse order!

The Itinerary

• Days 1 – 4: Stockholm
• Days 5 – 7: Gothenburg
• Days 8 – 10: Malmö

A rough guide

There is no better place to start a big Sweden trip than in the capital city of Stockholm. There is so much to see and do here so expect to start your trip with a few busy days of exploring! With three days in Stockholm , you can spend the first day getting to know the city and heading towards Gamla Stan, the old town. This is the most famous area of Stockholm, an island covered in thin cobblestone roads and tall brightly coloured houses. On day 2, make a day trip out into the Stockholm archipelago, one of the city’s best natural features and spend your last few days visiting some of the museums! The Vasa Ship Museum is a must, and if you are an ABBA fan then the ABBA museum is a lot of fun.

Day 5, we head to Gothenburg. Try and get a morning train so you can spend the rest of the day exploring the city centre. Make sure to head to Palmhuset, Haga and Skansen Kronan. On day 5 we will make a day trip. There are a few options here, you can either head out into the Gothenburg archipelago , or down the south coast. If you are visiting in the summer, then a trip to the island of Vrångö or Styrsö will be your best bet. However, if you are visiting at another time of year, I recommend taking the train down to the city of Varberg where you will find the old fortress to explore. If you want a real Swedish experience, then make sure to try one of the spas in the area (Varberg Asia Spa or Ästad Vingård are two favourites). Spend day 7 in Gothenburg again, visiting the city museum, taking a boat trip or guided kayaking tour , or simply exploring all the areas you missed on the first day.

On Day 8 we will head down to Malmö where you will be able to spend the day wandering around the city. Make sure to stop by Malmö Castle, Slottsparken and Lilla Torg. The following day is the perfect opportunity for a day trip – either to the close by cities of Lund or Copenhagen, or to discover the small towns on the south coast. Finally, one day 10, the last day of your Sweden trip, you can spend it slowly enjoying Malmö, making the most of your final fika in a cosy cafes, or taking another day trip.

Destination Guides

• 3 Days in Stockholm
• 2 – 4 Days in Gothenburg
• Day trips from Gothenburg
• One day in Malmö
• Day trips from Malmö

This 8-day itinerary is a road trip through the West coast of Sweden – The Bohuslän Coast. On this trip, you should expect to be visiting a number of small fishing villages, farm shops and islands. This is a great trip if you want a slower paced vacation and don’t mind a bit of driving. Theres a mix of good food, beautiful landscapes and coastal gems.

• Days 1 and 2: Fjällbacka
• Days 3 and 4: Smögen
• Day 5: Käringön
• Day 6: Orust and Tjörn
• Day 7: Marstrand
• Day 8: Gothenburg

Rough Guide

I won’t go too much into detail with this trip as all the information is already outlined in my complete West Sweden road trip guide and itinerary. However, for this trip you should begin in the city of Gothenburg . On the first day, you will be driving north to Fjällbacka, a beautiful seaside town with hiking possibilities. After spending a full day here, you will head to the island of Smögen – probably the most iconic destination on the West Coast. Here you will find the picturesque harbour with colourful boat houses, beautiful swimming spots, a lovely Swedish spa, and a day trip out to Hållö.

Following Smögen you will want to head out to the island of Käringön . This is a real summer paradise and my personal favourite place on the West Coast. Spend a full day here before heading to spend the night on Orust . The following day will be a road trip across the island towards Tjörn – stopping at little villages and farm shops along the way. The following day you will take a trip out to Marstrand , the small island with a rich history. Here there is a lovely hiking trail and a 16 th century fortress to explore. Lastly, head to Gothenburg and spend the day enjoy the day taking in the slow pace of the city, enjoying a Swedish fika and taking in the sights.

• West Sweden Road Trip Itinerary
• A Guide to the island of Smögen
• Käringön Island Guide
• Orust Road Trip Stops
• Marstrand Island Guide
• One Day in Gothenburg
• The complete guide to Sweden’s West Coast

Want more tips? You can find 300+ recommendations for places to visit on Sweden’s West Coast in my e-book and interactive map !

This 5-day itinerary is designed for anyone who enjoys hiking, spending time in the wilderness and visiting hidden gems. The High Coast , the area gets its name from being the highest coastline in the world – a still rising landscape formed by the melting of the glaciers. The landscape here is truly incredible – dramatic mountains bordering open seas, with small fishing villages dotted around the coast and amazing hiking paths.

• Day 1: The High Coast Bridge and Valkallen toppstugan
• Day 2: Exploring the villages
• Day 3: Nordingrå
• Day 4: Skuleberget and Skuleskogan
• Day 5: Trysunda or Ulvön

This trip begins at the Hight Coast Bridge, just north of Härnösand. Spend the morning by the bridge, exploring the forest area behind, before driving down to Valkallen and hiking to the Toppstuga. The hike is moderately hard, but the views are worth it. The following morning, it’s time to visit some small fishing villages; namely Norrfällsviken and Bönhamn. These towns are both small, slow and quiet, but very picturesque. There are small hikes from the town centres, a few cafes, and some nice swimming spots. From Bönhamn, you can take the ferry out to the lighthouse at Högbonden for a mini day trip or alternatively stay the night in the lighthouse. Day three starts at Mannaminne in Nordingrå where you will discover a mix of industrial history, art and culture, in this open-air museum. Stop for lunch at Gårdsbutiken i Höga Kusten and spend the afternoon hiking Själandsklinten where you will get amazing views over the valley.

Day 4 will be a big day of hiking, starting off at Skuleberget with a hike or climb to the mountain hut, and the afternoon spent wondering around the old forest and National Park Skuleskogen. This is probably the most well-known area of the High Coast due to the really unique landforms both in the national park and Skuleberget itself. Make sure to start the day at the Naturrum museum at the base of Skuleberget to learn about the history of the landscape before you start the hike. Day 5 will be a day trip out to one of the islands; either Ulvön or Trysunda . Trysunda is my personal favourite – possibly even my favourite island in Sweden. The landscape here is incredible – a mix of red sandy beaches, high cliffs, forest, and round stony beaches.

• Places to visit on Sweden’s High Coast
• Trysunda Island Guide
• The Tree Cube Wind Shelter

This one-week Sweden itinerary focuses on exploring the countryside in southern Sweden in the region of Skåne. Beginning in Malmö you will head along the south coast to some beautiful small villages, farm shops and beaches. This trip is the perfect Swedish summer vacation, especially if you want to experience small town life and a real summer vibe.

• Day 1: Malmö
• Days 2 – 4: Ystad and Österlen
• Day 5: Stenshuvuds National Park

This trip begins in Malmö. Spend the first day exploring the city, making sure to stop by Malmö Castle, Slottsparken and Lilla Torg. If you want a nice walk, head out to Sibbarp or wander around Västra Hamnen. Day 2 will be a travel day, getting from Malmö to the town of Ystad on the south coast. Although it is possible to take this trip with public transport, I do recommend hiring a car as it means you can stop at so many more little towns, farm shops and cafes along the way! On the drive down, head via Smygehuk, Sweden’s most southern point, before stopping for lunch at Hörte Brygga. Follow the coastline towards the town of Ystad where you can explore the old half-timbered houses.

The next day, head along the coast to the old stone circle of Ale Stenar, stop for fika at Olof Viktors Farm Shop and spend the afternoon on the beautiful beach of Sandhammaren. The following day, head further round the coast to Simrishamn, a small harbour town, before driving towards Glimmingehus castle and ending the day in Kivik, making sure to stop at the famous Swedish orchard and cider brewery. On the final day of this southern Sweden itinerary, head to Stenshuvuds National Park. This area is known for its beautiful, rich forests, views over the coastline, and incredible beaches. Just south of the national park is Knäbäckshusens Strand – one of Sweden’s most beautiful beaches.

• Places to visit in Skåne
• Ystad and Österlen Guide

There is nothing dreamier than a winter trip to Sweden. Imagine snow filled days, exploring the landscape with a constant sunrise as the days are so short. Followed by dark evenings filled with cosy fikas in cafes, saunas and reading books by the fire and hopefully the opportunity to watch the northern lights paint the sky. Arriving in Stockholm, you will spend three days in Sweden’s capital city before heading up north towards Swedish Lapland. In Swedish Lapland you will be met with metres of snow, reindeers, dog sleds and the just the perfect winytery experience.

• Days 1 – 3: Stockholm
• Days 4 – 5: Kiruna
• Days 6-7: Abisko National Park

Arriving in Stockholm, spend a few days exploring the city. While in Stockholm, make sure to spend a few hours wandering around Gamla Stan (the old town). If you’re there in November and December, head to the Christmas markets before settling down in a cosy café for a cinnamon bun in the afternoon. The museums of Stockholm are great at this time of year, especially as the days are so short. The Vasa Museum , Skansen, The Museum of Natural History and the ABBA Museum are a few highlights. If you are looking for a bit of adventure, you can take a guided winter kayaking tour out into the archipelago.

On day 4, it’s time to head north. We are heading to the city of Kiruna. You can either fly here or take the night train up. Spend one or two days in Kiruna exploring the ice hotel, taking a snow mobile trip , dog sledding and meeting reindeers. There are so many different activities to do here, just bear in mind it can get really cold (around -25 degrees centigrade) so make sure to bring good quality, warm clothes. On the 6 th day, head out to Abisko National Park. This is one of the best places in the world to see the northern lights so get ready. Here, you can cosy up in the mountain hut, or head out on a cross country skiing, dog sledding trip , or a scenic winter hike in the mountains . If this is a completely new experience for you then I recommend booking a guided tour like any of the ones I liked above, or this ice climbing adventure .

• Places to Visit in Sweden in the Winter

This itinerary is for anyone who wants to see a mix of big cities, nature and history of Sweden. It starts in Stockholm before heading out to the historic island of Gotland. Here you can discover the medieval history of Sweden, before heading up north for some hiking in Abisko National Park. After a few days we head to Gothenburg on the West Coast, and Kosterhavet, Sweden’s first marine national park. This trip is very fast paced with a lot to see and do every day, but who knows how many chances you will get to visit Sweden right? So, you may as well make the most of it.

• Day 1: Stockholm
• Days 2 – 4: Gotland
• Days 5 – 7: Abisko National Park
• Days 9 – 10: Kosterhavets National Park

This trip starts in Stockholm with just one day to explore the city. Make sure to visit Gamla Stan and spend a few hours walking around the beautiful old streets. Hit a museum in the afternoon or take a cruise out into the archipelago and see the other side of Stockholm. The following day take the ferry over to the island of Gotland. Here, you will find the UNESCO walled city of Visby, filled with medieval and Viking history. Spend a few days exploring Visby and heading out into the other areas of the island such as Blue Lagoon, Tofta Beach, or the famous Rauks (natural stone columns shaped by erosion) on the island of Fårö.

After Gotland, head north to Abisko National Park where we will explore the mountains for a few days. Here you can do short walks or longer day hikes from the mountain hut. The best time of year to do this trip is during the summer when the weather is nicer and less unpredictable. If you haven’t done much hiking before, you can take a guided hiking tour with expert guides instead. Following Absiko National Park, head down to Gothenburg, Sweden’s second biggest city. Here you can either spend the day exploring the city or head out into the archipelago. The islands of Vinga , Nya Älvsborgs Fästning, Vrångö and Styrsö are all perfect archipelago day trips. Finally, head up the west coast towards Norway for the final stop of this trip – Kosterhavets National Park. Here, you can take the boat out from Strömstad and explore the northern and southern Koster islands. Spend time snorkelling and discovering the unique sea life or hiking around the coastlines. To end the trip, you can either head back to Gothenburg and fly out from there, or take the fast train back to Stockholm for a round trip.

• Three Days in Stockholm
• Gothenburg One Day Itinerary
• Gothenburg Archipelago Guide

If you enjoy hiking and want to experience some of Southern Sweden’s most unique nature, then this is the trip for you! Starting in Gothenburg, we will head North East to Kinnekulle , known for its unique natural environment, forests filled with wild garlic, and the old stone quarry. Dalsland is the next big stop, a beautiful area with many hiking and cycling trails, and beautiful lake system known to be one of the best in Europe for canoeing. Lastly, we head to Kosterhavet National Park, the first marine national park in Sweden. This trip is about discovering Swedish nature, with many possibilities for hiking, paddling, swimming and camping along the way.

• Days 1: Gothenburg
• Days 2 – 3: Kinnekulle
• Day 4: Läckö Slott
• Days 5 – 6: Dalsland
• Days 7 – 8: Kosterhavets National Park

Starting off this trip you have one day to explore Gothenburg. This is Sweden’s second largest city, known for its archipelago and harbour. The best way to experience the city is to take it slow, enjoy a classic fika in one of Gothenburg’s cosy cafes , stroll through the parks, visit Haga and Skansen Kronan, and just enjoy the slow-paced city life. Day 2 we head up to Kinnekulle . You can either drive or take the train – both take around 2 hours. Here there are many possibilities for hiking and camping. You can either do shorter hikes in different areas or hike the full Kinnekulle trail. Make sure to stop by Folkängen where you will find a small market with handmade crafts, and maybe a folk dance if you’re lucky. On the way to Dalsland stop by Läckö Slott – the picturesque castle that sits out on a peninsula in Sweden’s biggest lake. There are a lot of nice walking trails here as well as a Naturrum nature centre where you can learn more about the kinnekulle area.

Day 5 starts in Dalsland where you can either spend your next two days hiking, cycling, paddling, or taking a leisurely boat ride down the Dalsland Canal. Make sure to stop in Håverud and take a look at the Aquaduct – it is a really incredible piece of engineering. Make sure to read my Dalsland guides for more tips on specific hiking trails or paddling paths you can take! Day 7 brings you to Kosterhavets National Park – the marine national park where you can spend the next few days snorkelling, hiking, and exploring the unique nature of these islands. To get here, you will need to take the boat out from Strömstad. I recommend spending one day on the South Island and one day on the North Island. You can either stay on the island or back in Strömstad.

• Kinnekulle Guide
• Visiting Läckö Slott
• 2 Days in Dalsland
• Canoeing in Dalsland
• One day in Gothenburg Itinerary

• West Sweden Map

Get 300+ tips on West Sweden

In this map and guide to West Sweden you will find over 300 tips for places to visit in and around the region. These are places I have visited and personally recommend – some hidden gems and a few more well known spots!

This Itinerary takes you to two of Sweden’s biggest islands – Gotland and Öland. This 9 Day itinerary is best when you are planning a summer trip and is perfect for anyone who wants to experience a different side of Sweden. Gotland is known for its medieval and Viking history, with the UNESCO world heritage city Visby at its centre. Öland is more known for its beautiful landscape and farmlands, with many hiking trails and cycling paths to enjoy.

• Days 1 – 2: Stockholm
• Days 3 – 5: Gotland
• Day 6: Kalmar
• Day 7 – 9: Öland

This trip begins in Stockholm where you will have 2 days to explore the city. Make sure to visit Gamla Stan and wander around the city centre, and perhaps spend a few hours in one of the museums. A perfect summer day trip if you have the time is a visit to one of the islands in the Stockholm archipelago such as Vaxholm. From Stockholm, you will take the ferry over to the island of Gotland. Here, you will want to spend at least one day exploring the historic city of Visby, wandering around the city walls and exploring the old ruins. The following days head out into the island where you will find beautiful beaches, nature reserves, and rauks (stone columns formed by erosion).

The following day you will take the ferry back to the mainland and head south to the city of Kalmar. This too is a beautiful city, with an old town made up of cobble stone streets and 17 th and 18 th century houses. The main attraction is the castle, a Renaissance style building with a moat, draw bridge and turrets situated out on a small island. On days 7 to 9 you will cross the bridge from Kalmar to Öland where you can spend a few days exploring the different nature reserves, enjoying a fika in Mörbylånga, and seeking out old castle ruins.

Frequently asked questions

How many days are enough for sweden.

Sweden is a big country so you can never expect to see everything in just one trip, however, if you plan your itinerary well you can manage quite a lot in 7 to 10 days.

Is 3 days enough for Sweden?

If you plan on only visiting one destination (Stockholm or Gothenburg) for example, then 3 days is definitely enough to explore. However, if you plan to see more of Sweden, then you will need at least 5 days to a week.

Is 4 days in Stockholm too much?

4 Days in Stockholm is not too much time. There are a lot of things to do in the city – especially if you like museums! You can spend one day exploring Gamla Stan, the cities old town, and one day taking a day trip out into the archipelago. The next two days you can easily fill with museums, day trips and city strolls.

If you want tips on things to do in Stockholm, make sure to check out my 3 day itinerary .

Is Sweden an affordable country?

Sweden has the reputation of being an expensive place to travel, and it can be if you don’t travel smartly. There are many ways to save money traveling in Sweden to make your trip more budget friendly including eating out at lunch time and making smart accommodation choices or camping.

You can find all my tips in my guide to travelling Sweden on a budget .

Overview: 8 Itineraries for Sweden – From 5 to 10 Days

There are so many different ways to travel Sweden and if you’re anything like me, you’ll be planning trip after trip to be able to explore all of these places. Whether you want a city vacation, to immerse yourself in nature, to see Sweden’s natural beauty, or uncover its amazing history, there is something for everyone.  These 5 to 10 day itineraries are good starting points for planning your trip, but don’t be afraid to mix and match the destinations to match your own travel preferences!

Heres some posts you may find helpful:

• Spring in Sweden: 20 Places to Visit
• 15 of the Best Places to Visit During Summer in Sweden
• The Best Places to Visit During Autumn in Sweden
• 7 Unique Places to Visit During Winter in Sweden

Want more inspiration? Check out these Sweden travel guides

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Sweden in Summer: What to Do & Where to Go

As you might expect, summer is a glorious time of year in Sweden. There are long daylight hours so you can explore to your heart’s content. It can be delightfully sunny and pleasantly warm, particularly in the south of Sweden.

Wondering what to do in Sweden in summer? Or where to go? Read on to find out the best things to do and places to visit when you travel to Sweden in the summertime . We’ve also answered some key questions about the Swedish summer that you might have, such as what to pack.

• Start planning your trip with these Sweden summer tour packages

Best things to do in Sweden in summer

1. celebrate the summer solstice.

If you want to experience Sweden in all its summer splendour, time your trip for the national holiday of Midsommar. This celebration is held on the closest Friday to 23 June and is a merry event filled with flowers, dancing and food.

The Nordic summer solstice is a big thing in Sweden. In fact, many locals believe it is the most important date in the Swedish calendar. It’s a time when everyone marks the longest day of the year with traditions such as dancing around a flower-adorned maypole and enjoying folk songs.

You’d also see the women wearing flower crowns, everyone tucking into picnics, and generally soaking up the happy summer vibes. Why not join in on the fun and celebrate long into the evening?

• See the summer solstice on a holiday to Sweden

2. Go wild swimming

Swimming is a quintessential activity in Sweden in summer. You won’t be short on places to enjoy a dip either, as Sweden is home to more than 90,000 lakes and 3,200 kilometres (2,000 miles) of coastline.

Spend some time relaxing by the water in the sunshine, soaking up the tranquil atmosphere of your surroundings. Many of Sweden’s lakes are encircled by magical forests, which only enhances the feeling of peace and serenity. They also might have a jetty for you to jump off into the water.

You won’t need to look far to find a lake or beach to swim in. If you are in the capital, Stockholm, you could head to some of the nearby islands for a day trip and a spot of wild swimming.

3. Enjoy outdoor café culture

Unlike overcrowded cities in Europe such as Venice, you’ll find that Swedish towns are blissfully laidback at this time of year. That’s because a lot of Swedes leave the big cities for at least part of the summer. This means you can while away the hours on the patios of many city cafés and restaurants.

Indulge in the Swedish tradition of fika – “the coffee break”. Sip a hot drink and taste a cinnamon bun while you people-watch on the streets and squares of attractive cities. Sitting outside while enjoying a meal or fika is wonderfully relaxing. It's also a great way to meet people!

As well as coffee and cinnamon buns, you might like to taste other Swedish specialties. Think seafood such as pickled herring, smoked fish, and gravadlax (“salmon with dill”). Try foraged fruit like lingonberries and cloudberries. And of course, don’t miss the chance to enjoy a Scandinavian staple: Smörgåsbord .

• Related: 10 cool things about Sweden

4. Hit the beach

You might not associate Sweden with beaches. But actually they are some of the country’s best-kept secrets. You’ll find the top ones in Southern Sweden, lapped by the Baltic Sea.

Spot the colourful beach huts along the soft sands of the Falsterbo peninsula, jutting out towards Denmark. Or head to the picturesque island of Gotland, where powder-white sand, dunes and pine forests make for an idyllic setting.

Meanwhile the Österlen region flaunts some stunning coastline. At Sandhammaren, you might feel as though you’ve stepped into the Caribbean, with lush green trees meeting the long sandy beach.

These are just a couple of the gorgeous golden shores that await you in Sweden. Whether you want to relax with a book, enjoy a stroll or take a dip, summer is the best time to visit Swedish beaches.

5. Get active

Swedish scenery is picture-perfect in summer and there are so many ways you can explore it. As well as wild swimming, you might like the idea of discovering Sweden’s waters by kayaking or sailing. The right of public access in Sweden, “allemansrätten”, gives you the freedom to do just that.

Or stick to dry land and go hiking. There are so many trails to choose from, whether you’d like a gentle stroll or more challenging trek. Hikers love the King’s trail – “Kungsleden” – in Northern Sweden. You could tackle part of the 440-kilometre (274-mile) route between Abisko and Hemavan in Swedish Lapland.

Alternatively you might like to hike the Gotaleden trail in West Sweden. You’d start in Gothenburg and pass through nature reserves and towns before finishing in Alingsås.

Another eco-friendly way to get around is by bike, with so many cycle routes to help you explore the countryside. Or rent a City Bike and get around town like the Swedes do. Gothenburg is particularly notable for its green credentials, having been voted the most sustainable place in the world .

6. Take a boat trip

Prefer to relax while you soak up your surroundings? Then sit back and enjoy the view from a boat as you are whisked around Sweden’s pretty waterways.

Sail to the islands of the Stockholm archipelago , stretching out 80 kilometres (50 miles) east from the city centre. You could either take a sightseeing boat tour, learning about the archipelago from a knowledgeable guide. Or make it a longer trip and go island-hopping in this summer haven.

You can do something similar in Gothenburg which flaunts not one, but two archipelagos. There’s also the Göta canal, a feat of engineering that dates back to the 19th century. Ride in a vintage boat and cruise along the canal, passing lush forests and historical sites along the way.

Or venture further afield on your holiday to Sweden in summer and take a Baltic cruise to Tallinn, Estonia and Helsinki, Finland. This way you’d get to see more of the Baltics in one trip!

• Travel by sea in the Nordics with these Scandinavia cruise packages

Best places to visit Sweden in summer

1. stockholm.

Although you could visit Stockholm year round to enjoy its cool Scandi vibe, summer is a great time to experience the Swedish capital.

All the top tourist attractions are open in summer. Don’t miss a visit to the island of Djurgården to explore the Skansen open-air museum and Vasa Museum. Wander through the hip Södermalm district and be sure to spend plenty of time in Gamla Stan.

This is Stockholm’s charming Old Town where narrow cobblestone streets, inviting restaurants and medieval architecture come together. Discover historic buildings like the Royal Palace, Nobel Prize Museum and Parliament House in Gamla Stan.

Make sure you give yourself enough time to head out of town while in Stockholm. This way you can marvel at the 17th-century Drottningholm Palace, a UNESCO World Heritage Site and official residence of the Swedish royal family. We also recommend a trip to the beautiful Stockholm archipelago.

Dalarna encapsulates virtually everything there is to love about rural Sweden. Even the iconic Dala Horse originated – and is still produced – in Dalarna. In summer you’ll fall for the dense forests, glistening lakes and traditional red cottages of this central part of Sweden.

Discover the vast, shimmering waters of Lake Siljan and enjoy active pursuits like swimming and horse riding. Visit lakeside villages like Rättvik and Tällberg, or the Grannas Dala Horse Workshop to see how these wooden horse figures are made.

Another quintessentially Swedish pastime you can try? Foraging for berries in the woods.

3. Gothenburg

Visit one of Europe’s hippest cities, Gothenburg, with achingly cool city streets and attractive eco credentials to boot. The world’s most sustainable city is also one of the most welcoming in Sweden, so you might end up making some new friends on your summer trip.

Browse the shops along Avenyn Street and pop into art galleries like the Gothenburg Museum of Art. Walk through the botanical gardens and explore the famous canals. You might like to head out of town to explore the national parks and nature reserves of West Sweden.

Seafood is a particular specialty here in this coastal town so be sure to savour fresh fish and shellfish in one of the city’s top restaurants. You could also visit the Feskekôrka fish market, housed in a striking, church-inspired building on the riverside. 

• Check out these summer tours of Sweden

4. Öland

Does the idea of holidaying like a royal appeal to you? Then hot-foot it to the island of Öland in Southern Sweden where the Swedish royal family have their summer residence, Solliden Palace.

Another majestic building you’ll find here is Borgholm Castle, which originated in the 13th century but was reconstructed a few hundred years later. You’d also soak up thousands of years of history on Öland, as there are Iron Age burial grounds and forts to be found on the island.

Just over the side of the bridge, take time to explore the historic buildings of Kalmar on the mainland.

Aside from fascinating heritage, Öland is a haven of nature that begs to be explored. Visit the UNESCO-designated Stora Alvaret, a large limestone plateau awash with abundant pastures.

5. Österlen

Summer is a great time to immerse yourself in the rolling farmland of Österlen county. It’s a foodie haven here, so stop by the farm shops, artisan cafés and restaurants to taste fresh local produce.

This southerly corner of the wider Skåne province is brimming with apple orchards, fields of wildflowers, and sandy beaches. The most beautiful beach is Sandhammaren, which unfolds for 12 kilometres (7.5 miles) and is ideal if you want to swim or sunbathe.

During your time in Österlen, don’t miss the Ales Stenar megalithic site. Here a collection of 59 stone boulders are thought to symbolise the shape of a ship, overlooking the Baltic Sea. Then there’s the 11th-century town of Ystad, where you can admire colourful timbered houses and medieval churches.

6. Malmö

Get to know Sweden’s third largest city, Malmö, in summertime. There are plenty of attractions for you to visit in town, such as Malmöhus Castle and Malmö Art Museum.

Take a stroll along through the Western Harbour, or “Västra Hamnen”, and look up to see the Turning Torso, a twisting skyscraper. On a warm day you might like to relax on the wooden decks, walk along the sandy beach of Ribersborg, and maybe go for a swim!

Want to visit Copenhagen while you’re in Sweden? In Malmö you are just 8 kilometres (5 miles) away from Denmark’s capital city via the Øresund Bridge. You may recognise “Öresundsbron” as it was made famous by the Nordic noir thriller, The Bridge.

In Copenhagen soak up the city’s many delights including the Little Mermaid statue, National Museum, Christiansborg Palace and Tivoli Gardens.

• Choose from these Scandinavia tours to visit Sweden, Denmark and Norway in one trip

What is Sweden like in the summer?

Sweden is blissful in summer. You can look forward to long days and the best weather of the year. Swedish scenery comes to life with beautiful wildflowers and there are so many ways to enjoy the great outdoors.

When is it summer in Sweden?

In Sweden you can expect summer to begin around June and last until August. You might also get some nice summer weather in May and September.

What are the summer months in Sweden?

The summer months in Sweden are June, July and August.

• Related: Ultimate Scandinavia guide: best times and places to visit

How long are summer days in Sweden?

Visit Sweden in June and you’ll experience the longest days of the year. In Stockholm the longest day is 21 June – Midsummer’s Day – with more than 18 hours of daylight.

In Kiruna, a Swedish town located in the Arctic Circle, the sun doesn’t set at all between late May and mid-July. This phenomenon is called the midnight sun .

Does it get dark in Sweden in summer?

It doesn’t really ever get that dark in Sweden in summer. While Swedish Lapland – the region located in the Arctic Circle – experiences midnight sun, the rest of Sweden has “white nights”. This means the nights are really short and still pretty light.

Can you see northern lights in summer in Sweden?

It isn’t likely that you’ll see northern lights in summer in Sweden. During this period the nights don’t get dark enough to spot the colourful aurora borealis that clearly. However the long nights of winter allow the northern lights to show up really well in contrast with the dark skies.

• Want to see the northern lights in Sweden? Consider an aurora borealis tour package in Swedish Lapland

How hot does it get in Sweden in the summer?

The weather varies depending on where you go in Sweden. In the south, in places like Stockholm, Gothenburg and Malmö, you’ll enjoy the warmest weather. It also gets lovely and sunny. Temperatures range from around 15 to 25°C (59 to 77°F) in summer here.

It is cooler the further north you are in Sweden, but the summers in Swedish Lapland are still pleasant.

What to wear in Sweden in summer?

When packing for a summer trip to Sweden , you should make sure you bring layers to adapt to the weather. If it’s warm and sunny, you’ll want to wear your sun hat and light clothing. If it rains, you don’t want to be without a waterproof jacket!

Here is an essential packing list for your Swedish summer holiday:

• Shorts and trousers
• Short and long sleeve shirts and at least one warm jumper or fleece
• Waterproof jacket and trousers
• Comfortable walking or hiking shoes
• Sunglasses, sun hat and SPF lotion

If you love the sound of visiting Sweden in summer , speak to our local travel experts about making your ideal trip a reality.

They are based in the Swedish capital, Stockholm, and have all the insider knowledge about the best places and activities in Sweden. They will use their expertise to craft an itinerary to match your preferences.

Get in touch to find out more about how you can experience Sweden in summer.

Wanderlust has taken Emma across much of the world, but it was Scotland that she made her adopted home. Aside from enjoying countryside walks, campervan weekends and gigs in Glasgow, you’ll often find her writing about European travel and plotting her next trip.

Getting there

We'd love to give you the same amazing travel experiences as you read about in our blog! To visit the destinations and attractions mentioned in this post - and to discover a few new highlights along the way - check out these recommended Nordic Visitor tours.

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Visit Sweden to experience a mix of elegant towns, peaceful forests and pretty lakes. Book with Nordic Visitor, a travel agency in Stockholm, and one of our local experts will arrange your trip for you. Enjoy one-to-one service, personal recommendations, and 24/7 support during your tour.

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Our Sweden Tour Reviews

Read or watch testimonials from our wonderful customers to find out what they thought of their trip.

Katari United Kingdom

Next time I go to Scandinavia, I'll definitely keep Nordic Visitor in mind. They booked us great hotels that were... read more

Next time I go to Scandinavia, I'll definitely keep Nordic Visitor in mind. They booked us great hotels that were centrally located and made it easy for us to tour every location at our own pace. The timing of travel was well considered so we could grab breakfast before our train to the next location, our accommodation were lovely, and communication leading up to our trip was smooth, even given the time difference. Highly recommend.

Cynthia United States

We recently undertook a self-drive tour in Sweden and were thoroughly impressed. The itinerary was thoughtfully... read more

We recently undertook a self-drive tour in Sweden and were thoroughly impressed. The itinerary was thoughtfully crafted, providing interesting stops and sights each day just when we were ready for a break. I'd like to especially commend Juliana for her exceptional coordination and communication throughout the planning process. She consistently demonstrated professionalism and responsiveness, greatly reducing any potential stress associated with trip planning.

Trust our local specialists to plan a trip of a lifetime for you. From start to finish, your journey will be a seamless adventure peppered with amazing attractions and hand-picked accommodations. Our team are passionate about providing excellent service and they regularly carry out quality inspections to ensure each part of your trip is fantastic quality.

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Secure your trip your way with Nordic Visitor. Book a tour with as little as 10% deposit. With a 20% deposit or more, you will receive our Cancellation Protection free of charge. You can also pay the full price right away to guarantee today’s exchange rate. Terms & conditions apply.

Trusted local travel experts

Established in 2002, Nordic Visitor creates unforgettable experiences across Northern Europe. Our Stockholm-based specialists use their extensive knowledge and experience to create your perfect itinerary. Visit Sweden on our packages, and you’ll take home lasting memories.

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Nordic Visitor is dedicated to the best service quality, and this is reflected year after year when TripAdvisor awards us with their Certificate of Excellence . We also take great pride in our customer feedback: 97% of our travellers say they would recommend us to friends and family.

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All the finer details of your visit are organised before you arrive, meaning you get to enjoy a vacation without the hassle of planning. You receive a detailed itinerary, pre-booked accommodation, and tickets to all featured package attractions and train journeys.

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Unexpected event or weather issues? No problem. One of our travel experts is always on call 24/7 to handle any unforeseen situations during your trip. We’ll rework your itinerary, move your hotel bookings and re-organise activities, all while keeping you safe and informed.

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Our consultants create tours to best meet your travel wish list, and would be delighted to help you add on day trips, activities and extend your stay with extra nights depending on package.

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With Nordic Visitor, you have peace of mind knowing your tour arrangements with us are 100% financially protected. Your payments are safeguarded as we comply with European Union laws on Package Travel regulations. This guarantees you a refund in the unlikely event of insolvency.

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However you want to explore the Kingdom of Sweden, we have a package to suit your interests.

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Lapland tours, royal tours, culture & history, active hiking trips, independent train travel, nature tours, honeymoon & romance, exploring sweden.

Get ready for a wondrous adventure through the Kingdom of Sweden, where you’ll discover a country full of illustrious royal history, Baroque and Art Nouveau architecture, and bustling coastal cities. Soon you could…

• Meander through the historic cobbled squares and narrow streets of Gamla Stan Old Town
• Cast your eyes on the beautiful Stockholm archipelago , surrounded by the shimmering Baltic Sea
• Feel the majestic heritage of Sweden by visiting the many castles, fortresses and of course the Royal Palace
• Chase the northern lights and go snowmobiling during a winter break to Kiruna in Swedish Lapland
• Take a break in Gränna , famous for its peppermint polkagris candy, pretty wooden houses and polka dancing
• Spot indigenous wildlife at the beautiful Lake Vänern , and discover a surprising Picasso sculpture along its shore
• Experience the charming culture of Sweden first-hand, and visit Ystad’s   quaint streets and brightly coloured houses
• Enjoy the small-town feel of Sweden’s second largest city, Gothenburg , and visit the museums and castles

Frequently Asked Questions About Sweden Tours

If you're thinking of visiting Sweden, you might have a few questions. For your convenience we’ve collected the most asked ones, so check our FAQs below. You can also find more detailed information on booking and payments on our general FAQ page .

1. Is Sweden safe to visit?

Sweden is a safe country for both visitors and locals. In fact, the Global Peace Index rates Sweden as one of the safest countries in the world. Sweden is also one of the safest driving countries in the world according to the World Health Organisation .

2. Is Sweden Scandinavian?

Sweden is part of Scandinavia, along with the neighbouring countries of Denmark and Norway.

3. Is Sweden part of Europe?

Yes – Sweden is part of Europe and is located in the north of the continent.

4. What is the currency of Sweden?

The Swedish krona (SEK) is the official currency of Sweden – keep this in mind if you plan on exchanging money as Sweden does not use the Euro.

5. What language is spoken in Sweden?

The official language of Sweden is Swedish, with English widely spoken. However in Swedish Lapland and the northerly regions, the locals may also converse in Finnish or Sami.

6. What is the warmest month in Sweden?

The warmest month on average is July. Swedish summers are typically pleasant, and temperatures can get as high as 30°C (86°F) between June and August.

7. What is the best month to go to Sweden?

For mild weather and sunshine, we recommend visiting Sweden from May to September. Not only will you experience Sweden’s charming towns and natural attractions in pleasant conditions, but you’ll also have longer summer days to enjoy them. Regions close to the Arctic Circle experience the ‘midnight sun’ during the summer months – a phenomenon where daylight lasts well into the evening.

If you enjoy wintry activities, a cooler climate and landscapes blanketed in snow, then a visit between October and January is perfect for you. The winter is prime northern lights viewing season and Swedish Lapland is the ideal region to chase them down.

8. Where can we see northern lights in Sweden?

The further north you are of the Arctic Circle, the better your chances of seeing the northern lights, so we suggest visiting the province of Lapland . Here’s our list of aurora viewing areas:

• Kiruna, Sweden’s most northerly town
• Abisko, a charming mountain resort village in an “aurora zone”
• The Aurora Sky Station, a northern lights observatory based outside of Abisko

Swedish Lapland is a beautiful place to go on a ‘northern lights safari’, so why not learn more about the area, and what to expect there, in our northern lights Lapland guide .

9. When is the best time to see the northern lights in Sweden?

The best time to see the northern lights in Sweden is during winter, specifically from October to March, with peak visibility between December and February. Evenings are the best time to go searching for the lights and ideal viewing conditions are remote areas away from light pollution, with clear skies.

10. What is a self-guided tour?

A self-guided tour is a package where all of the bookings and activities are organised for you by your dedicated travel consultant. On these tours, you travel without a guide and navigate the journey yourself.

11. Which is best to tour Sweden – by rail, cruise or self-drive?

The best way to tour Sweden depends on the form of transport you most enjoy and how you prefer to experience attractions.

Sweden’s train system is prompt and comfortable, and when travelling through the countryside, the views from either side of the carriage are exceptional. Rail travel is popular among locals and for good reason – you get to enjoy a traffic-free journey with good amenities and opportunities to stretch your legs.

If you’re the seafaring type, then try a Scandinavian cruise that starts or ends in Sweden. You get to enjoy sweeping views of the coast and experience overnight stays in cosy cabins. By choosing to cruise, you’ll get to visit other famous Nordic cities like Copenhagen and Oslo. You’re also in visiting distance of cities like Tallinn and Helsinki. Find more cruises on our Scandinavian packages .

Self-drive tours are another appealing option as you get to set the pace of your journey and enjoy the flexibility of driving to each attraction. Sweden has some of the safest and most well-maintained roads in the world. A smooth and picturesque drive, another benefit of taking the wheel is that you receive a hand-drawn map of your route and a detailed reference guide with area information and nearby sight-seeing.

12. Can I choose the arrival date?

Yes, you can choose the best arrival date to suit you depending on package and season. All our vacation packages can be purchased online, and once you’ve decided on the best journey for you, you can choose your ideal dates. If you’ve already booked, but your travel plans have changed, then get in touch with your travel consultant as soon as possible so they can rearrange your trip.

13. When should I book my flight tickets?

We advise that you book your package first to secure your tour. It may be worth checking potential flight times and prices first, but be aware some airlines and flight booking websites raise their prices between visits, so remember to do research using “Private” or “Incognito” mode. Once your tour is confirmed by email, go ahead and purchase your flights. If you have missed out on flights, please get in touch with us to change the dates of your tour.

14. What should I pack for my trip?

We advise all our guests to dress sensibly and pack warm layers, as well as wear comfortable shoes when visiting Sweden. Northerly regions like Lapland can reach temperatures as low as -50°C (-58°F), so it’s best to wrap up! Scandinavian weather can change quickly and it’s better to plan for the unexpected than to be underprepared. We recommend that you bring:

• Jumper or fleece
• Waterproof jacket
• Comfortable walking shoes
• Umbrella or poncho
• Sleep mask (summer)
• Foot warmers (winter)
• Thermos (winter)
• Binoculars (for cruise-goers)
• Sunscreen and sunglasses (summer)

About Nordic Visitor

Nordic Visitor is an Iceland-based travel agency and has been creating amazing Sweden travel experiences for customers since 2005. Since then, we have grown across Northern Europe, all while retaining our excellent customer service and belief that your trip should be memorable for all the right reasons. Reasons to choose us include:

Reasons to choose us include:

• Tailor-made itinerary: we personalise the itinerary with your dreams and needs in mind, so that you have the vacation of a lifetime.
• Quality checked accommodation: to ensure you have a good night's sleep wherever you stay, every accomodation is tried and tested by our travel consultants
• Travel guide: our team's insider travel tips and hidden gem attractions will make your visit extra special.
• 24/7 helpline: for your peace of mind, there’s always a Sweden-based travel consultant on the other end of our 24/7 helpline.

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Our Swedish phone number is +46 8 666 23 30

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Flying Clean and Green: Hydrogen Flights Set to Revolutionize Air Travel

By 2045, nearly all short-range flights could be hydrogen-powered, with significant advancements in technology driving efficiency and range. Sweden may start hydrogen flights by 2028, aiming for major global adoption by 2050.

Hydrogen-powered flight would offer new opportunities for fossil-free travel, and technological advancements in the field are moving fast. New studies from Chalmers University of Technology in Sweden indicate that by 2045, almost all air travel within a 750-mile radius could be made with hydrogen-powered aircraft. Additionally, with a novel heat exchanger currently in development, this range could be even further.

“If everything falls into place, the commercialization of hydrogen flight can go really fast now. As early as 2028, the first commercial hydrogen flights in Sweden could be in the air,” says Tomas Grönstedt, Professor at Chalmers University of Technology, and Director of the competence center TechForH2* at Chalmers.

These technological advances can be seen inside the Chalmers wind tunnels, where researchers test airflow conditions in cutting-edge facilities. Here, more energy-efficient engines are being developed that pave the way for safe and efficient hydrogen flight for heavy-duty vehicles.

Potential of Hydrogen-Powered Aviation

Short and medium-range hydrogen-powered flights are the closest to being realised. A recently published study from Chalmers shows that hydrogen-powered flights have the potential to meet the needs of 97 percent of all intra-Nordic flight routes and 58 percent of the Nordic passenger volume by 2045.

For this study, the researchers assumed a maximum flight distance of 750 miles and the use of an existing aircraft model adapted for hydrogen power. The study, led by doctoral student Christian Svensson in Grönstedt’s research group, also showcased a new fuel tank that could hold enough fuel, was insulated enough to hold the super-cold liquid hydrogen, and at the same time was lighter than today’s fossil-based fuel tank systems.

Hydrogen and Hydrogen Flight: Hydrogen, H2, is an invisible, odorless, volatile gas that liquefies at about -250 degrees Celsius (20 Kelvin). If the hydrogen is produced using renewable energy, it is free of carbon dioxide emissions. This is known as ‘green hydrogen’. Hydrogen flights can be powered either electrically, using fuel cells that convert the hydrogen into electricity through catalysis, or with jet engines, where the hydrogen is burned in a gas turbine. Hydrogen contains more energy per kilogram than today’s kerosene and also has the advantage that the residual product of combustion is mainly water vapor. The gas is highly flammable if mixed with air, which is why high-efficiency sensors are necessary. In industry, hydrogen is currently used in the production of, for example, fossil-free steel.

Innovative Heat Exchanger Development

Heat exchangers are a vital part of hydrogen aviation, and they are a key part of the technological advancements taking place. To keep the fuel systems lightweight, the hydrogen needs to be in liquid form. This means that the hydrogen is kept supercool in the aircraft, typically around -250 degrees Celsius. By recovering heat from the hot exhausts of the jet engines, and by cooling the engines in strategic locations they become more efficient. To transfer the heat between the supercool hydrogen and the engine, novel types of heat exchangers are needed.

To meet this challenge, researchers at Chalmers have been working for several years to develop a completely new type of heat exchanger. The technology, which is now patent pending by partner GKN Aerospace, takes advantage of hydrogen’s low storage temperature to cool engine parts and then uses waste heat from the exhaust gases to preheat the fuel several hundred degrees before it is injected into the combustion chamber.

“Every degree increase in temperature reduces fuel consumption and increases range. We were able to show that short- and medium-haul aircraft equipped with the new heat exchanger could reduce their fuel consumption by almost eight percent. Considering that an aircraft engine is a mature and well-established technology, it is a very good result from a single component,” says Carlos Xisto, Associate Professor at the Division of Fluid Mechanics at Chalmers, and one of the authors of the study.

The researchers also note that with more optimization, this type of heat exchanger technology in a regular Airbus A320 commercial aircraft could provide an improved range of up to ten percent, or the equivalent of the Gothenburg-Berlin route (approximately 450 miles).

Collaborative Efforts and Industry Outlook

The work to develop solutions for hydrogen aviation of the future is taking place on a broad front, with governments, universities and private companies working together. In Sweden, the innovation cluster, Swedish Hydrogen Development Centre (SHDC), brings together key players, including industry leaders and experts from academia. At a recent SHDC seminar, researchers from Chalmers presented their work and several commercial companies testified to major investments in hydrogen flights in the coming years. Whilst the technology is well advanced, the challenges lie rather in the large investments required, and in developing infrastructure, business models and partnerships to be able to produce, transport and store the hydrogen so that the transition to hydrogen flight is possible. A total transition is expected to require around 100 million tonnes of green hydrogen annually.

“There are industry expectations that 30–40 percent of global aviation will be powered by hydrogen by 2050. It is likely that for a number of years to come, we will need a mix of aircraft that run on electricity, less environmentally harmful e-jet fuel and hydrogen. But every aircraft that can be powered by hydrogen from renewable energy reduces carbon dioxide emissions,” says Grönstedt.

Within TechForH2, there are good conditions to take on the hydrogen challenge, and with a budget of SEK 162 million (equivalent USD 15.5 million), the competence centre can contribute to the development of a number of different research areas that link hydrogen and heavy transport.

References:

“Compact heat exchangers for hydrogen-fueled aero engine intercooling and recuperation” by Alexandre Capitao Patrao, Isak Jonsson, Carlos Xisto, Anders Lundbladh and Tomas Grönstedt, 28 January 2024, Applied Thermal Engineering . DOI: 10.1016/j.applthermaleng.2024.122538

“Hydrogen fuel cell aircraft for the Nordic market” by Christian Svensson, Amir A.M. Oliveira and Tomas Grönstedt, 4 March 2024, International Journal of Hydrogen Energy . DOI: 10.1016/j.ijhydene.2024.02.382

Funding: Swedish Energy Agency, Horizon 2020 Framework Programme, Swedish Research Council

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What will dumping all the water vapor into the air do to the climate? Water is THE most powerful greenhouse gas, but usually gets ignored because it precipitates out in a few days, despite constantly being replenished. However, producing hydrogen, which when burned will create water, will add to the amount of water vapor present at any time and will have to be dealt with!

I suggest that the first prototype to be flown be christened the Hindenburg.

Will the hydrogen be liquified and under high pressure in “special containment” vessels for the aircrafts turbine engines? Suggest a lot of practical engineering hurdles (as foreshadowed) need to be overcome first before this fantasy ever takes flight and on a commercial scale! We haven’t even sorted it yet for ground/sea transport. What’s wrong with continuing to utilise propellants that are a liquid at normal temperatures; or alternatively as Elon Musk found out (and switched to) – its much easier/convenient to use hydrogen, in the form of methane (CH4).

But of course, the current boondoggle hydrogen green-dream continues.

Agree with the naming of the first prototype aircraft.

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Full list of countries issuing travel warnings to UK amid far-right riots

Nigeria, malaysia, kenya, australia, sweden, indonesia, the uae, india and hong kong have all sent out alerts, article bookmarked.

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Several countries have issued safety warnings to their citizens in the UK due to ongoing anti-immigration protests and riots .

Nigeria , Malaysia , Kenya , Australia , Sweden , Indonesia , the UAE , India and Hong Kong have all sent out alerts, advising their nationals living in or visiting the UK to stay away from demonstrations.

Hong Kong has become the latest of nine countries to issue a warning to citizens travelling to the UK following days of violent riots.

The HK government’s Security Bureau issued a warning saying: “Since late July 2024, protests and riots occurred across the United Kingdom, resulting in violent clashes.”

Hong Kong residents “who intend to visit the country or are already there should monitor the situation, exercise caution, attend to personal safety, avoid large gatherings of people and pay attention to local announcements,” the advice says.

Earlier, officials at the High Commission of India in London said they were “closely monitoring” the situation as they advised visitors from India to “stay vigilant and exercise due caution while travelling in the UK”.

Australia issued a similar warning and advised travellers to “avoid areas where protests are occurring due to the potential for disruption and violence” as it urged people to “monitor the media for information and updates”.

Follow our live coverage of riots across the UK.

A post on the Embassy of Sweden website on 6 August told Swedes in Great Britain: “Since the beginning of August, riots have taken place in several British cities, motivated by xenophobia. It is strongly recommended to avoid large crowds.”

The UAE embassy in the UK also urged citizens to “exercise the highest level of caution” and “take the necessary precautions” in light of the unstable security situation.

Elsewhere, Kenya’s High Commission in London warned Kenyans residing in the UK on Twitter/X to “stay away from the protest areas” and “remain vigilant”.

A travel alert by Nigeria’s Ministry of Foreign Affairs, based in the capital Abuja, also stated that there is “an increased risk of violence and disorder occasioned by the recent riots in the UK”, noting that “the violence has assumed dangerous proportions”.

It went on: “Demonstrations by far right and other extra-parliamentary groups in parts of the UK in recent weeks have been large, and in some instances unruly.”

The High Commission of Malaysia in London posted a message online on Sunday which read: “Malaysians residing in or travelling to the United Kingdom are urged to stay away from protest areas, remain vigilant and follow the latest updates and guidance provided by local authorities.”

It also “strongly encouraged” people to register with it to “receive timely information and assistance”.

The Indonesian embassy in London also issued a warning, advising its citizens in the UK to avoid large crowds and increase their vigilance.

Violence has broken out in several towns and cities in England and Northern Ireland following the killing of three young girls at a dance class in Southport last week (29 July).

Almost 500 people have been arrested after far-right riots rocked Liverpool, Bristol, Manchester, Hull, Belfast, Stoke and other cities across the UK this week.

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