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More About Kauai

Kauai is the oldest of the Hawaiian Islands and the leader of the group. Perched in the northwest corner of the chain, Kauai keeps a watchful eye on the other islands. Given the age of the island, the landscape has had centuries to establish its unique look and attributes — one of the most visually stunning being the Napali Coast.

The dramatic northern shore is something out of the movies. Seventeen miles of coastline adorned with sea-cliffs, emerald valleys, waterfalls, sea caves and isolated beaches are best viewed by air or by sea. The upscale resort area of Princeville and seaside village of Hanalei are located in this region and offer a laid-back home base that's perfect for exploring.

To the east is the famed Coconut Coast. The towns of Wailua and Kapaa are the most populated areas on the island. Don't let that deter you, life on the island is slow when compared to the hustle and bustle of Oahu. An outdoor enthusiast's paradise, this area offers plenty of hiking and kayaking opportunities as well as golden beaches for sunbathing.

The Poipu resort area anchors the southern shore of Kauai. The warm golden sands and championship ocean side golf courses make this a great place to stay on the island. During the late winter through early spring, pods of migrating humpback whales call this region home.

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Before You Go

• To make it easier to replace your passport if it’s lost or stolen, in addition to your passport, take a photocopy of your passport information page (keeping it separate from your actual passport).
• Carry only a limited amount of cash, just enough for gratuities and incidental purchases. Major credit cards are widely accepted and can be replaced if lost or stolen.
• Always lock your hotel room door (including patio and balcony door on any level of the building) and use the peephole before opening the door.
• Store your valuables (such as cash, credit cards and airline tickets) in the hotel’s in-room safe or front desk safety deposit box.
• If you must carry valuables on your person, do so in a pouch or money belt concealed under your clothing. Purses and backpacks can be easy targets for thieves.
• For complete and current safety and security information, including travelers’ tips, public announcements, travel advisories, and more, please visit the website of the U.S. Department of State at www.travel.state.gov.
• December through February: 72° to 72° (Winter)
• March through May: 72° to 73° (Spring)
• June through August: 74° to 76° (Summer)
• September through November: 77° to 74° (Autumn)

Top Experiences

Allerton Garden : A master-planned garden with unique water features and spaces.

Hanalei Valley Lookout : A scenic stop overlooking the Hanalei Valley and Taro fields.

Koloa Heritage Trail : A 10-mile tour with historical, cultural and geographical points of interest in Poipu.

Napali Coast : The visually stunning North Shore of Kauai complete with waterfalls, sea-cliffs and isolated beaches.

Waimea Canyon : A geological feature nicknamed "The Grand Canyon of the Pacific."

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The Ultimate Guide to Kauai

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Visit Kauai

When many think of Hawaii, Maui or Honolulu might come to their mind. However, if you really want to see Hawaii with all of its lush greenery and brilliant coastline, you will want to be planning a trip to Kauai. This is where you will see the nation’s 50th state in all of its brilliant glory. 

There is much to be seen in Kauai. This is a place where you can go hiking, kayaking, and horseback riding, all within the span of an afternoon. If you can dream it, it is possible in Kauai. As if you needed any more reason to get excited, here is your ultimate guide to Kauai as you start the planning process for an unforgettable trip. 

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Some Key Things to Know About Kauai

There is so much that would be helpful to know about Kauai that one simple guide could not possibly do it justice. But there are a few key tidbits that do seem to rise to the top. Those are included below. 

• The scenery is always changing  – You will never get bored with the landscape, no matter where you happen to be on the island. You can gaze upon rainforests, beautiful shorelines at the beach, fully functional ranches, and so much more. This is a diverse island with so much to offer its visitors. 
• This is the oldest major island in Hawaii  – You should find it interesting to know that Kauai is the oldest of all islands in Hawaii. It is also the fourth largest, complete with more than 100 miles of distinct shoreline to enjoy. 
• There are eight state parks to enjoy on the island – There is so much more to Kauai than the beach. In fact, you will find that there are eight different state parks to enjoy on the interior of the island. With only 10 percent of the island being devoted to roads, there is a lot of scenery to explore on foot or in the air. 
• Hiking trails are quite popular – Make sure you pack your hiking shoes when planning a Kauai trip. You will find many trails to enjoy. The Kalalau Trail and the trails of Kokee State Park are perhaps the most well know. 
• There are plenty of golf courses to enjoy  – There are a few golf courses around the island that are highly rated. You will not believe the views as you tee off at each hole. 

Three National Tropical Botanical Gardens await you on Kauai – Get ready to see some of the world’s most exotic tropical flowers in one location. There are three National Tropical Botanical Gardens to wow you on Kauai. Two are located on the south shore, with the one being on the north shore. 

This should whet your appetite to learn even more about Kauai. We do not want to disappoint you, so continue reading and enjoy our ultimate guide to this tropical paradise. 

Elevation and Climate Information

Kauai is ideal from a climate perspective. You will also be able to enjoy changing elevations by car and on foot. While the highest point on Kauai is 5,000 feet, you will only be able to make it to about the 4,000 foot level by car. Be prepared to hike the rest of the way if you want to get to the top. 

• There is a good range of elevation on the island  – You can go from sea level to over 5,000 feet at the highest point on the island at Kawaikini. The best part is that you will not be too cold, even at the highest point on the Kauai. 
• Kauai gets a lot of rain  – If there is one thing for certain when you visit Kauai, it is that you will get wet. The island receives more than 40 feet of rain every year, which adds to the ambiance, complete with an elaborate network of rivers and streams. 
• The climate is semi-tropical  – You are going to love the weather on the island. The lowest temperature gets down to the 50s within Kokee State Park. Go to the South Shore and you will still only get up to the high 80s. 

Things to Do in Kauai

Once you land in Kauai, it will not take you long to discover that there is so much to see and do. You can stay as active as you want to be, or just enjoy relaxing at one of the many resorts and beaches that dot the island. As they say, the choice is up to you. Here are a few of the more popular activities you can engage in while on Hawaii’s fourth-largest island. 

Visit Waimea Canyon

If you have always wanted to visit the Grand Canyon but have never had your chance, here is an opportunity to see a spectacular canyon in Hawaii’s own right. You will enjoy gazing upon depths that reach 3,600 feet. The overlooking views that dot this attraction are nothing short of amazing. 

Check Out These Three Beaches

No trip anywhere in Hawaii would be complete without a visit to the beach. In Kauai, the north shore alone is home to Kee Beach, Haena Beach, and Tunnels Beach. Each of them has spectacular views and pristine coastlines. 

Get on a Helicopter and Take a Tour

There are times when you just need to get above it all to see the island. That can be done in Kauai when you take a helicopter tour. This is a great way to see the island’s many waterfalls and valleys. 

Poipu and Lawai Should be on Your Must-See List

When you are on the southern part of the island, these are the two areas that will give you the best weather all year long. There is also a lava rock here called the Spouting Horn that you simply must see. You will love watching water shoot up more than 65 feet in the air when it is high tide. You will also want to visit Shipwreck’s Beach while you are here. 

Check Out the Kilauea Lighthouse

This lighthouse is on the northeastern shore of the island. It is a great location to go bird watching as well. You will love the collection of sea birds that call this part of the island home. 

Take a Hike

If you are looking to get out and exercise, visit the Kokee Hiking Trails. All of these trails, especially the Kalalau Trail, will bring you breathtaking views of canyons and valleys. Difficulty levels range from beginner to advanced, so there is something for everyone on Kauai. 

When Should You Visit Kauai?

To be fair, it would seem that there is never a bad time to visit Hawaii. But there are certain times of the year that are more appealing to others when it comes to spending time on the island of Kauai. 

From a weather perspective, Kauai is relatively stable the entire year. Even in the winter, you will find high temperatures averaging in the 70s. This is quite appealing to someone traveling from an area of the country where it is snowing more than it is sunny. 

Even the summer months are appealing, with highs in the mid-80s. Keep in mind that this time of the year also brings on more rain than normal but does not usually prohibit someone from having a great time on the island. Rain showers are typically sporadic and do not last very long. 

If you are concerned about getting wet, the southern tip of the island near Poipu tends to be the driest, followed west by Waimea and Kekaha. As mentioned, a storm rarely brings prolonged periods of rain to the island before the sun returns in all of its glory. 

You may be worried about visiting Kauai during hurricane season. Keep in mind that these events are quite rare on the island, but it is always best to be prepared. Remember that the season runs from June to November. Just monitor conditions on the island to be aware of approaching storms if you travel to this region during those months

What About Deals on Accommodation?

If you are looking for the best deals on the island, that would generally be around April to May and September to the first part of December. The holiday seasons will be the busiest times in Kauai, and accommodation rates will tend to reflect that. 

There are fewer crowds on the island in the spring and fall months. This will reduce demand for hotel rooms and drive the prices down. If you are flexible with your schedule and are looking for a great deal, then these are the times that you will want to travel. It will also decrease the number of people competing with you for all of the island's spectacular views. 

This is Why You Should Visit Kauai During the Winter

This might be the wettest time of the year in Kauai, but you will enjoy relatively cool temperatures the entire time. You will also benefit from fewer crowds and there several celebrations and festivals that you can attend. 

• Town Celebration in Waimea  – This is the largest festival in all of Kauai. It is also the oldest. Lasting for nine days during February, it is meant to celebrate the unique components of Hawaiian culture. 
• Celebration of Prince Kuhio Day  – This is a celebration that happens every March, and visitors really enjoy being a part of it. You will get to listen to live music, participate in hula dances, and so much more. It is held at Anahola Beach Park. 

This is Why You Should Visit Kauai During the Spring

April and May are considered by many to be the best time of the year to visit Kauai, so that should give you reason enough to plan your trip in spring. The weather is great, and rates for accommodation tend to be at their lowest. 

You will also be able to enjoy the Taste of Hawaii event in June. This is a food and wine tasting celebration that also has live music and a silent auction component to it as well. You will not want to miss this if you are fortunate to visit Kauai in the spring. 

This is Why You Should Visit Kauai During the Summer

Kauai in the summer is also quite a happening time. In fact, you will find July to be one of the busiest months on the island. August and September might be one of the most expensive months on Kauai from an accommodation perspective, but there is a lot to do as well. Here are a few ideas to help jumpstart the planning process. 

• Plantation Days in Koloa  – This is a unique festival whose purpose is to celebrate Kauai's sugar industry. It takes place in July and includes such attractions as a parade, marching band, and other fun activities. 
• The Kauai Marathon  – If you enjoy running, you should consider a visit to Kauai in September and take part in either the full or half marathon. You will not find many more scenic runs in all of America. You will run all along the Kauai coastline. 
• The Kauai Mokihana Festival  – This is a festival that lasts for a full week every September. It takes place in Kapaa and is complete with a hula competition, plenty of Hawaiian music, and a number of cultural activities. 

This is Why You Should Visit Kauai During the Fall

The fall can be a bit wet compared to other seasons, but there is still plenty to do. You will notice fewer people and lower prices, so this is appealing to many people. Keep in mind that the temperatures are also a bit cooler as well. Here are two major events that may coincide with a trip to Kauai from October to December. 

• The Kauai Chocolate and Coffee Festival  – This happens every October. You will find out everything you ever wanted to know about coffee and chocolate on the island. 
• The Holiday Craft Fair  – Every December, this is the place to buy all of your holiday arts and crafts to take back home. There are also a number of entertainment venues set up during the fair.

Where Should You Stay on Kauai?

Kauai is an island that receives more than one million visitors every year, so choosing where you stay is very important. It really comes down to what you want out of the trip, as there is a lot of land on Kauai to accommodate this amount of people. You will find secluded beaches and crowded valleys. It all depends on what you are looking for. 

Staying on the North Shore

This is the part of Kauai that has an incredible mixture of mountains and secluded beaches. You will also find plenty of shopping and dining venues to keep you and your family entertained no matter how long you plan to stay on the island.

This part of the island does tend to get a lot of rain during the winter months, but that does not discount its value as a place to stay. You will want to schedule a visit to Hanalei Bay during your stay on the northern shore. The beaches here are among the most highly rated in all of Hawaii. 

Staying on the South Shore

Many people prefer to stay on the South Shore of Kauai because of its sunny weather, even during the wettest time of the year. This is also where Poipu and Lawai are. There are many different types of accommodation available in these two locations. You will also find plenty of fine dining and shopping opportunities to keep yourself occupied. 

Not far away is the east coast of the island. There are many affordable condos to rent here, along with ample shopping available. If you have the luxury of spending a month or more on the island, this might be the place you want to consider.

A Little Information About the Airport

Even the airport on Kauai is worth talking about. You will fly into the island while looking out your window to see green spaces all over the island combined with plentiful waterfalls and breathtaking cliffs. 

The Lihue Airport is located just over a mile from the town center of the same name. It is on the southeastern coast of Kauai and has consistently garnered high passenger ratings for how efficient and clean the facility is. In typical Hawaiian style, you will be welcomed to your stay with friendly greetings. 

The airport is almost entirely outside, built with an open-air design in mind. It is so unique and creative that it may become your favorite airport destination anywhere in the world. It also makes Kauai easily accessible from other points in Hawaii, so this is a way to add time to your vacation to the nation’s 50th state in a convenient and accessible way.

Frequently Asked Questions About Kauai

As you consider a trip to Kauai, there are some essential questions that you might want to know the answers to. Here are several of the more commonly asked questions, complete with helpful information that can help you plan your trip. 

What is the Reason Behind Named Kauai the Garden Isle?

Indeed, Kauai is commonly referred to as the Garden Isle. This is largely because the entire island seems to be exploding with life. Everywhere you look, you will see green valleys, gardens, and jungles. Many of these can be explored at your leisure, making it a wonderful island if you are an outdoor enthusiast. 

Kauai is also where you will find Mt. Waialeale. This is the wettest location in the world, receiving more than 400 inches of rain annually. You will also be able to visit three National Tropical Botanical Gardens on the island. This is significant because there are only five such gardens in the entire country. 

Why Do I Feel Like I’ve Seen Kauai Before?

Many people have this feeling once they land on the island. Part of it is because of its lush jungle. The other part is that ‘Jurassic Park’ was actually filmed on site in Kauai. That alone might give you feelings of déjà vu as you visit the island. 

An interesting bit of information is that you can still see parts of the gate from the movie on the island. You can even take a walking tour of the location. Also, scenes from several other popular modern movies have been filmed on Kauai, including ‘Mighty Joe Young.’ 

Why Do Some Claim the Grand Canyon is on Kauai?

While it may be true that there is only one Grand Canyon in the world, Waimea Canyon comes close in terms of its beauty and splendor. There is a reason why many dub this location the Grand Canyon of the Pacific. It is filled with color and vibrancy, along with a rugged landscape that is intoxicating. 

Waimea Canyon almost seems out of place on such a tropical island. It is only miles long, but it packs a powerful punch in that short distance. You will also be able to enjoy many hiking trails, where exotic plants and animals will greet you all across your path. 

Does Kauai Have any Volcanoes to See?

This is a common question for anyone visiting Hawaii. You may find it interesting to know that Kauai is the oldest of all the state's major islands. This puts its age at an estimated 5.1 million years. The natural erosion process that the earth undergoes means that all of the volcanoes have long ago become extinct or are now non-existent. 

If you want to see volcanoes, you can visit the Big Island. This is where one of the most active volcanoes in the world still exists. 

What Can My Family and I Do on Kauai?

The easier question to answer would probably be what you can’t do on the island. There is so much that it is hard to know where to begin. Naturally, water sports are the most popular. You can even go kayaking on the island since it has the only navigable river in the entire state. Just go to the Waimea River and let the fun begin. Snorkeling and relaxing are other popular activities. 

Is It Possible to Hike to Kalalau Beach?

The simple answer is yes, it is possible, but it is not for the faint of heart. The Kalalau Trail is rated 9 out 10 in terms of difficulty. This is an 11-mile journey that will put you eye to eye with the most breathtaking scenery and coastal regions the world has to offer. Keep in mind that this is not a trip that can be completed in one day, so you will need to plan accordingly.

How to Drive Around on Kauai

With so much to explore on Kauai, many people find the best way to move from one place to another is to drive. There are some spectacular drives to be had around the island, so rent a car and let the adventure begin. 

Here are some of the most popular drives that you can take, each one starting from a particular location on the island. Rush hour traffic will add about an hour to each of the listed times. 

Driving to Waimea Canyon

Driving to this canyon will have you traveling over Highway 550. It is about 36 miles, depending on your starting position. It also contains an elevation shift of more than 4,000 feet, so ensure that you have a full tank of gas before you begin. Make sure to stop at the scenic lookouts along the way. 

Driving to Haena Beach Park

This is also where you will find Kee and Tunnels Beach. You will find it on Highway 560 right around mile marker 9. Avoid parking on the street, as this is not allowed and is a sure way to get you an unwelcome traffic citation. You are looking at a journey of roughly two hours from the East Coast. 

Driving to Po’ipu

You will love driving to this part of Kauai as it is where you find the sunniest beaches on the island. This includes Po’ipu and Shipwreck Beach. You will also find a blowhole and two of Kauai’s National Tropical Botanical Gardens. It will take you just over an hour to drive here from either the North Shore or the East Coast. 

Driving to Wailua Falls

You will want to drive to Wailua Falls to see a double-tiered waterfall. It is absolutely amazing. If you have ever seen the television show ‘Fantasy Island,’ you will likely recognize the opening scenes' location. It will take you about an hour and a half to get here from either the North Shore or East Coast.

This ultimate guide to Kauai should have you ready to plan your upcoming trip already. You certainly cannot go wrong with this destination. Remember to take your camera, an umbrella, and an attitude ready for adventure. You will love your time on the island and will likely be talking about it for years to come. 

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Best Time to Visit

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Kauai Museum Guide

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Your Trip to Kauai: The Complete Guide

Few places on earth compare to the island of Kauai. Its mighty sea cliffs, clear blue waters and verdant valleys are the stuff of daydreams. Those lucky enough to travel there will get to experience a five million-year-old island—the oldest geographically in the main Hawaiian island chain—and have the chance to explore the fascinating history and unique landscape that comes with it.

Kauai, also known as “The Garden Isle” due to its famously frequent rainfall, has a total area of over 562 square miles and it is the fourth-largest Hawaiian island. It is home to more than 70,000 permanent residents but welcomes more than 1.3 million visitors each year   .

Most people flock to Kauai to escape the hustle and bustle of city life. Kauai offers an opportunity to slow down and enjoy the island’s one-of-a-kind tropical surroundings. Don't leave without taking advantage of nature-oriented activities such as hiking, surfing, and snorkeling, as it is some of the best in the world. What’s more, despite the smaller size and thanks to the abundance of unparalleled and high-quality ingredients grown and raised on the island, Kauai has a great foodie scene for fans of hole-in-the-wall eats and fine dining alike.

Planning Your Trip

Best Time to Visit: Plan your trip from April to June right before summer to avoid peak crowds while still enjoying the warmest weather, and from September to November to beat the rainy season. It’s important to note that Kauai sees the most rain year-round than any other island in the chain.

Language: Hawaii is the only state with two official languages: English and Hawaiian.  

Currency: USD

Getting Around: Kauai’s public transportation system is called “The Kauai Bus,” which is pretty easy to remember. Use the online bus map and schedule to get around or Google Maps if you have service. Since the public bus doesn’t go everywhere and taxis are sparse, renting a car straight from the airport is the best option.

Travel Tip: Don’t expect to find much nightlife on Kauai. The island is better suited for travelers wanting a more laid back vacation focused on enjoying nature.

Things to Do

There are plenty of outdoor activities to enjoy on this small island, from kayaking to snorkeling to hiking . Above all else, hit the beach and savour in the local food. You’ll find some of the best restaurants in the Koloa and Lihue areas, and many offer free live entertainment from local musicians or live hula dancing. To get a feel of the rich history of Kauai island and the neighboring island of Ni'ihau, spend some time at the Kauai Museum just a few miles from the airport.

• Take a Helicopter Tour : If you’re going to shell out the money for a helicopter flight in Hawaii, do it on Kauai. The green rainforest landscape provides some of the most accessible, breathtaking views on earth. With local company Island Helicopters , you can even land at the base of the waterfall from the opening scene of Jurassic Park. 
• See the Na Pali Coast : Spend some time inside Kauai’s most adventurous and picturesque state park. Take a boat tour through sea caves and snorkel with tropical ocean life, tackle the strenuous Kalalau Trail, or take a short hike through the jungle to Hanakapiai Beach.
• Visit Waimea Canyon : The “Grand Canyon of the Pacific” is a must on any Kauai travel itinerary. Hike to the top of a waterfall, do some camping, or just enjoy the unique canyon climate, which is unlike any other part of the island.

Get even more travel inspiration with our full-length guides to kid-friendly activities on Kauai, the 10 best beaches on Kauai and why Kauai deserves a spot on your bucket list .

TripSavvy / Christopher Larson

What to Eat and Drink

Kauai is full of history, so naturally there are plenty of mom-and-pop spots to find delicious local favorites. Or experience a higher-end eatery that elevates island-grown ingredients and offers a special ambiance. Start with hitting a farmers market or two; you’ll find one somewhere on the island almost every day of the week. Try poke (raw fish cut into bite-sized pieces and marinated) at Koloa Fish Market on the south side. Stop by Duke’s or Keoki’s Paradise for happy hour tropical cocktails (mai tais, anyone?) and 'pupus' (shareable, appetizer-type dishes). To get your fill of comfort food, make time for handmade noodles at the legendary Hamura Saimin in Lihue, and to get a real feel for traditional Hawaiian food, book a luau at Luau Kalamaku in Lihue or the Smith Family Garden in Wailua. 

Explore even more foodie favorites with our guide to the best food on Kauai .

Where to Stay

You’ll find cheaper accommodations in Lihue due to the close proximity to the airport and the greater supply. Many travelers choose to stay on the east side in Lihue because of the accessibility to stores, places to eat, and cruise ships. Hotels are sparse on the west coast of the island near Waimea Canyon, so private rentals are a more realistic option on that side. Staying on the north shore has its pros and cons; there’s a larger chance of experiencing wet weather, but the results of the rain bring incredibly beautiful lush surroundings. On the south side of the island you’ll find popular tourist areas such as Poipu and Koloa, with plenty of resort-style accommodations, shopping, and restaurants.

Find the best area to stay on Kauai with our recommendations for the island’s best hotels.

Getting There

Short of a cruise ship, the Kauai Airport is the only gateway onto the island. It is located in the city of Lihue on the east side of Kauai. With more than 90 years of unbroken service, Hawaiian Airlines is the oldest airline that specializes in Kauai travel.   However, Southwest Airlines has recently been added to the mix, causing ticket prices to become more competitive. While Hawaiian Airlines provides daily flights both from the mainland and inter-island, Southwest is currently offering flights only on select days. 

Culture and Customs

As the oldest island in the state, Kauai is full of diverse cultures and historically significant areas. Make sure to show an incredible amount of respect for the land and sacred spots, take the time to learn about the island’s customs, learn a few phrases (such as “mahalo” and “a hui ho”) before traveling and above all, show aloha!

To learn more, read our introduction to Hawaiian culture .

Money Saving Tips

• If you purchase an admission ticket to the Kauai Museum , it’s good for up to seven days so that you can return during your vacation.
• Kauai (and all of the islands for that matter) are known for their food trucks. If you don’t mind grabbing your meal at the side of the road, you can find excellent food for under $10 at Porky’s on the east and west sides or Kikuchi’s in Nawiliwili.
• Renting a car is not only the most convenient way to travel around the island, it is also the most affordable. There are also places on Kauai that are more difficult (and expensive) to access by shuttle or taxi, so renting a car will absolutely save money for those who want to do more exploring.

Hawaiian Tourism Authority. "Hawai'i Visitor Statistics Released for 2019." Page 8. January 29, 2020.

Hawaii Tourism Authority. "Hawaiian Language."

Hawaiian Airlines. "About Us."

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The island of Kauai in Hawaii is best known for the Napali Coast , movies like Jurassic Park , and tropical landscapes. But jungles need rain so let us show you the best things to do on Kauai with advice on the best time to visit.

Kauai is so much more than beaches. Let two people who lived on Maui and Oahu , and travel to Kauai frequently, show you the best things to do on Kauai, The Garden Isle.

Most things to do on Kauai lists take you randomly around the island. Here, I’ll show you the best things to do starting in the north and then taking you around the island. With maps, directions, and why we love the activity, you can start planning your trip to Kauai easily. 

Our Kauai Travel Guide has more to help you plan your trip to Kauai. If you’re traveling with kids, you have to check out the 7 best Kauai resorts for families . Kauai waters can be rough, so we found the 9 best beaches for swimming The most popular activity is cruising the Napali coast and we’ve found the best Napali Coast boat tours for you! We’ll even help you with what to pack for your trip so you don’t have to worry about a thing!

Where to Find the Things to Do on Kauai

In my opinion, Kauai is the easiest island to navigate among the eight main Hawaiian Islands for two reasons. 

First, the island closely resembles a circle. Areas of the island are referred to by the compass points. See the map of areas on Kauai below.

Second, Kauai has a mountainous interior so the roads follow the coast. Kuhio Highway (Route 56) starts on the North Shore and ends in Lihue. Then, Kaumuali’i Highway (Route 50) will take you south and to the furthest western point. There are no roads along the Napali Coast, hence the coast is famous for sunset and dinner cruises and snorkel trips .

This list of things to do on Kauai is organized by area of the island to help you with your planning. In our Kauai Wayfinder Itinerary , we structure our excursion days around the popular areas of the island as that is the best way to organize your Kauai vacation days.

If you’re going to be visiting Kauai via a cruise, check out our favorite Kauai shore excursions , and grab a Cruising Hawaii Guide to shortcut the planning process.

Video: 21 Things on Kauai

One of our most popular videos is 21 Things to Do Around Kauai. This article contains even more things to do but we’ve found this video can say so much more. 

Get a feel of what to expect for your Kauai vacation and a sampling of the best things to do on Kauai.

After all these amazing things to do on Kauai, you may be asking yourself, how many days do you need on Kauai?

If you are visiting more islands than Kauai, make sure you check out our island hopping guide and our full list of the best things to do in Hawaii . Your Hawaii Bucket List has been created for you!

Things to Do on Kauai: North Shore

Kauai is nicknamed The Garden Isle and the North Shore is a big reason why. With lush jungles, stunning cliffs (pali in Hawaiian), and beautiful beaches this is a popular place to stay and for activities. But the weather can get dicey.

The North Shore of Kauai is on the windward side of the island, meaning it receives more rain and higher surf during the winter months. You can still do many of the activities below from October to March, but plan to experience rain and check ocean conditions before you head out.

Per our research, the best time to visit Kauai is May, August, September, and October. If you do happen to get caught in the rain, we have a great resource on what to do when it rains , and our Hawaii Packing List will have you prepared for any weather!

Explore the Google Map below for all our favorite things to do on Kauai’s North Shore.

1. Napali Coast Wilderness Area

When you see pictures of Kauai, they’re usually showing the Napali Coast. Napali Coast State Wilderness Park covers the northwest coast of Kauai and is relatively untouched natural beauty. The cathedral cliffs along the ocean are remote, rugged, and romantic for honeymooners to hikers.

The coast is full of sea caves, waterfalls, and ancient Hawaiian villages. While most people explore this area via boat (see our favorite NaPali Coast boat tours here ), you can hike into the wilderness area with a permit .

Directions: Napali Coast State Wilderness Park

I was fortunate to hike the Kalalau Trail (11 miles), swim to the Honopu Arch, and sleep on Kalalau Beach with friends years ago. It was one of my most memorable Kauai vacations. But exhausting. 

You can also choose to visit Ha’ena State Park to walk part of the Kalalau Trail, see our next thing to do on Kauai for details.

2. The Best Beach on Kauai

Kauai has many pristine beaches, but Ke’e Beach is our favorite beach on Kauai . Located at the end of the Kuhio Highway, Ha’ena State Park is home to working lo’i kalo (taro patches), heiau (temple), trailheads for the Kalalau Trail and Hanakapi’ai Beach and waterfall, and the popular Ke’e Beach.

Ke’e Beach is a small bay tucked under towering cliffs. With a lifeguard on duty, showers, and restrooms, the beach is great for kids . The reef makes for a natural lagoon for snorkeling and swimming. But during the winter the high surf makes this beach a no-go. See our 7 Best Beaches on Kauai in the Winter for safer spots to visit.

Due to the popularity of Ke’e Beach, entry and parking reservations are required for access to the state park. Shuttle reservations are available.

You can hike a portion of the Kalalau Trail with your Ha’ena State Park entry fee. Hiking from Ke’e Beach to Hanakapi’ai Beach is 2 miles. You will be rewarded with amazing views of the coast and a sandy beach during the summer (not a good swimming beach due to strong currents). The waterfall hike is 8 miles roundtrip. 

Directions: Ha’ena State Park 6CC9+8R Wainiha, Hawaii, Kapaʻa, HI 96746

3. Kauai’s Best Botanical Garden

Limahuli Garden & Preserve is an ecological preserve built to protect the diverse plant and animal life in the valley. Settled for the last 1,500 centuries, the valley is home to native forests, endangered animals, and archaeological complexes. Visiting Limahuli is part of having an authentic Hawaii experience .

We love this place for its tranquility and for seeing the workings of the ancient lo’i kalo (taro patches). Take a self-guided tour of the grounds (about 1.5 hours), appreciate the history, and enjoy a day in this jungle paradise. Learn more about Limahuli Gardens here .

Directions: Limahuli Garden & Preserve 5-8291 Kuhio Hwy, Hanalei, HI 96714

4. Ha’ena Beach

Ha’ena Beach, despite the name, is not part of Ha’ena State Park so no reservation is required. The beach park is located immediately off the Kuhio Highway. The long sandy beach is known for swimming (during calm conditions) and beach walks under the pali (cliffs).

There is a lifeguard on duty, showers, a snack shack (trailer) with fresh fruit, and restrooms. 

Directions: Haena Beach Park HI-560, Kapaʻa, HI 96746

As this is a popular North Shore beach, the small parking lot fills up fast and spills over onto the road. Come early for parking. Many people park here to walk down the beach to the popular snorkel spot of Tunnels (Makua Beach). 

See our 5 Best Snorkel Spots on Kauai for information on snorkeling Tunnels beach.

5. Maniniholo Dry Cave

Across the street from Ha’ena Beach, come explore the Maniniholo Dry Cave. The low-ceiling cave is an expansive room with a sand floor. 

Directions: 5-7878 Kuhio Hwy, Kilauea, HI 96754

The cave was formed, per the legend, that Polynesian settlers were chasing the Menehune from Waimea Canyon. The Menehune escaped into a tunnel that connected to the North Shore. Upon making their escape through the tunnel, they collapsed the ceiling making the dry cave. 

If you’re heading to Kauai, be sure to check out our ultimate Kauai Travel Guide . From where to stay to what to do, this guide will help you plan your perfect Kauai vacation. 

6. Hanalei Bay

Hanalei Bay has nearly two miles of beach and in the summer the water is as calm as can be. 

To swim at Hanalei Beach, we prefer to park on the east side of Hanalei Bay, near the Hanalei Pier and Black Pot Beach. From here you can get a great view of the bay and play on the pier. Directions below are to the public parking lot.

Directions: Hanalei Bay near Black Pot Beach

Beware in the winter, waves here get rough. There may be some days that the beach is closed and swimming here (especially with kids) is really only ideal in the summer. 

Hanalei Bay made our 7 Best Kid-Friendly Beaches on Kauai and 9 Best Beaches on Kauai for Swimming .

Headed to Kauai with kids? Check out our 24 things to do with kids on Kauai .

7. Hanalei Town

The town of Hanalei is built along Hanalei Bay, so you’ll have all the amenities you need at your fingertips: food, shave ice, and SUP rentals. 

Hanalei Town is a great place to shop, have breakfast or lunch, and explore the town. Some of our favorite places to grab a bite are the following:

• Hanalei Poke
• Hanalei Food Truck Park with Holey Grail Donuts and Fresh Bite Kauai
• Hanalei Bread Company

8. Hanalei Bridge

Originally built in 1912, the through-truss bridge is a replica of the original but still has all the charm. Spanning 113 feet across the Hanalei River, you will cross the one-lane bridge when entering and leaving Hanalei Town. 

Due to the popularity of Hanalei Town, delays on the one-lane bridge are becoming more common. We will see if they install a traffic light (it would be the first in Hanalei) to help ease the congestion.

9. Hanalei Lookout

A quick stop when passing through Princeville on the way to Hanalei is Hanalei Valley Lookout. Pull over across the street from the Foodland grocery store to take in the grandeur of Kauai. 

The lookout is a panoramic view of the Hanalei National Wildlife Refuge and Kawaikini mountain range. The taro field patchwork with the mountains in the background is my favorite view on Kauai.

Directions: Hanalei Valley Lookout Kuhio Hwy, Princeville, HI 96722

10. Anini Beach

Another North Shore Beach that made our 7 Best Kid-Friendly Kauai Beaches is Anini Beach.

When you first drive to Anini beach in Kilauea, you might not be sure you’re heading to the correct spot. But when you finally arrive, you realize that this beach is beautiful. 

White sand beach with calm, shallow water, this beach is great for kids in the summer. There’s even a big grassy beach park area, so if your little one gets tired of the sand, they can head to the grass to play.

Directions: Anini Beach Kalihiwai, HI 96754

One note: bring your own food and beverages. Unlike some of the other beaches that have food trucks or restaurants nearby, Anini beach is a bit secluded. See our video below for more details on Anini Beach.

11. Kilauea Point Lighthouse

Located past the village of Kilauea is the Kilauea Point National Wildlife Refuge. Many come for the short walk to the historic Kilauea Point Lighthouse built in 1913. As you are perched on 180-foot high cliffs, the views of the coast are wonderful but this place is really about the wildlife. 

Watch red-footed boobies. The birds soar along the cliffs for a stunning experience. Hopefully get to see Hawaii’s state bird, the nene. Reservations are required to enter the refuge.

Directions: 3580 Kilauea Rd, Kilauea, HI 96754

If you know you’ll be spending a lot of time on the North Shore, we have even more to do in and around Hanalei .

Things to Do on Kauai: East Side

Nicknamed the Royal Coconut Coast, from Wailua to Kealia, for the large stands of coconut trees and because this area was the playground for Hawaiian royalty. 

Now, you can explore local towns, go inland for waterfalls accessible by car, and explore the beaches. This is also a popular area to stay in due to its central location on Kauai. 

See our guide on Where to Stay on Kauai for hotels and for choosing the best place to stay for your Kauai vacation. You’d hate to be far from the best things to do on Kauai, like on the map below.

12. Kapa’a Town

Don’t make the mistake of driving through Kapa’a on the way to North Shore without stopping.

Kapa’a is full of coffee shops, like Mokihana Coffee (formerly Small Town Coffee) and Java Kai , restaurants, and shopping. The cute town located along the ocean is worth checking out. You’d never guess it is the most populous town on the island.

If you do nothing else here, at least grab a plate lunch from Pono Market .

Directions: Kapa’a Town Central

13. Kapa’a Food Truck Parks

Kapa’a has the most food trucks per capita on Kauai. Is that an official stat? Absolutely not but there are a lot of food trucks littered around the town. 

The two main food truck parks are located near Kapa’a Beach Park and All Saint’s Church. But don’t miss the standalone trucks mentioned in our Ultimate Kauai Food Truck Guide .

14. Kapa’a Beach Bike Trail

Don’t miss the multi-use path that follows the coast along Kapa’a Town. Explore the beaches, enjoy views of the coast, and just take in the sun. You can rent beach cruisers and e-bikes in Kapa’a for a few hours to enjoy a relaxing ride.

We rented our bikes from Hele on Kauai in central Kapa’a. They are located 30-seconds off the beach path.

Directions to Bike Rental: 4-1302 Kuhio Hwy, Kapaʻa, HI 96746

15. Kayak and Hike to Secret Falls

Perhaps no longer a secret waterfall, Uluwehi Falls (Secret Falls) is only accessible via a kayak tour down the Wailua River . Land the kayaks to go on a 1.5-mile roundtrip hike to the large waterfall. Such an experience is one of those Things You Can Only Do in Hawaii type experiences.

This easy kayak and hike tour is a great way to explore the Wailua River. Perhaps stay the evening to see the Fern Grotto and one of the best luaus on Kauai – Smith’s Family Luau .

Click for directions to Wailua River .

If you’re on Kauai now or planning your vacation from home, let us take the stress out of figuring out the things to do on Kauai and rolling them into a game plan. Our Kauai Wayfinder Itinerary is everything you need.

Kauai Wayfinder Itinerary

Get the kauai itinerary.

The step-by-step itinerary takes you to all the best beaches, snorkeling spots, restaurants, and sights. You’ll get six carefully planned excursion days to help you see the can’t miss stops no matter how limited your time is.

Get all the details on our itinerary and download it for a memorable and easily planned trip to Kauai.

16. ʻŌpaekaʻa Falls

One of Kauai’s largest waterfalls is easily accessible by car. Make the short drive from Kapa’a Town to ʻŌpaekaʻa Falls, a roadside lookout. The falls are 151 feet tall and 40 feet wide.

Directions: ʻŌpaekaʻa Falls

Across the street from the falls is a lookout of the Wailua River and valley. Watch kayakers journey up the class 0 river.

17. Kid-Friendly Beach: Lydgate Beach Park

This is one of our favorite beaches on Kauai for swimming . Lydgate Beach Park is a long beach that can have rough surf for swimming, especially during the winter, but there are the Lydgate Park Pools. 

The pools on the north end of the beach are protected from the waves by a large stone wall. The water is calm, there are large fish inside the pools for easy snorkeling, and the beach is sandy. There are lifeguards on duty, picnic tables, and lots of parking.

There is also a large, community playground called Kamalani Playground across from the pools. 

Directions: Lydgate Beach Leho Dr, Lihue, HI 96766

Find more great things to do in Lihue !

18. Wailua Falls

Another Kauai waterfall that is easily accessible by car, Wailua Falls is located off the road on the south end of the Wailua River. The falls cascade into two streams that drop over 80 feet into a pool.

The best viewing is along the road, just before the parking lot for the falls. The size of the stream is dictated by the rainfall uphill. During our last visit, Kauai was hit by a tropical storm so the waterfall was roaring. 

Wailua Falls is known in pop culture as the opening scene in the television show Fantasy Island . Kauai is famous for most of the filming of Jurassic Park and other movies. You can go on a guided tour of Kauai’s famous movie and TV scenes with pickup at your hotel.

Directions: Wailua Falls Hawaii 96746

19. Mountain Tubing Adventure

After a 4WD ride through a jungle, hop on a tube to float down a 100-year-old, hand-dug plantation canal system that will take you through caves and small waterfalls. Get wet and have a blast!

This tour is Kauai’s only tubing adventure through irrigation canals. Read more about the Mountain Tubing Adventure here .

Directions: Mountain Tubing 3-4131 Kuhio Hwy, Lihue, HI 96766

Find more great things to do in Kapa’a .

Things to Do on Kauai: South Shore

South Shore Kauai is the most popular place to stay on Kauai. With many things to do on Kauai out your backdoor and the best weather on the island, it is no surprise visitors park themselves near Poipu.

The South Shore gets the best weather due to being on the leeward side of Kauai, or the dry side. You can expect less rain and slightly warmer temperatures than Princeville and Hanalei ( find Kauai weather data here ). Also, waves are smaller during the winter on the South Shore compared to North Shore.

See our Princeville vs Poipu Where to Stay article if you’re on the fence about where to stay on Kauai. South Shore Kauai is also home to many of our 7 Best Kauai Honeymoon Resorts . It’s also just a quick 25 minute drive from Lihue airport, so you go from plane to resort pretty quickly.

Below are all the best things to do on Kauai’s South Shore. See the Google Maps for directions.

20. Kauai Plantation Railway

Located just outside Lihue is the Kilohana Plantation , a 105-acre historic plantation. If you’re looking for something for the whole family, take a ride on the Kauai Plantation Train . 

The 2.5-mile track (40-minute long tour) is a conductor-narrated journey through the history of the plantation. See plantation crops like sugar cane and taro plus tropical plants like mango, banana, pineapple, and others. Then, stop to get out to feed pigs, goats, sheep, and a donkey. Trains depart five to seven times per day.

For the parents, Koloa Rum is on the site for tastings and dining at Plantation House and Mahiko Lounge. But the luau is perhaps the main attraction.

Directions: Kilohana Plantation Depot, 3-2087 Kaumualii Hwy, Lihue, HI 96766

21. Luau Kalamaku

​Located next to Kauai Plantation Train in Kilohana Plantation is Luau Kalamaku. The luau centers on a theatrical show of a family voyaging across the Pacific from Tahiti to Hawaii. Located in a large outdoor pavilion, the theater show with Tahitian drumming, Samoan fire dancing, and Hawaiian hula make for an immersive experience. 

See if a luau is right for you in our Hawaii luau review discussion.

Highlights include:

• Open bar and full buffet
• Theatrical luau
• Explore 60-acre plantation
• Fire dancers and poi ball twirlers

Why we love it: The plantation grounds where the luau is located are beautiful and Henry loved going on the plantation train ride.

• Location: Lihue, Kauai
• Length: approximately 3 hours

Learn more and book Luau Kalamaku here . You can check out the other Kauai luaus that we recommend .

22. Historic Koloa Town

Established in 1835, the old plantation town is a walk down memory lane. Visit the Old Koloa Town Shops in plantation-era style, see the Old Sugar Mill Memorial, and have a local plate lunch.

We visit Koloa Town to grab food before hitting Poipu Beach in the south. Grab a plate lunch at Koloa Fish Market or one of the many food trucks. There are two food truck parks with award-winning food trucks in Koloa, see our Kauai Food Truck Guide for details.

Shave ice! South Shore Kauai is full of the best shave ice on Kauai. Visit The Fresh Shave or explore our other favorite shave ice on Kauai .

Directions: Old Koloa Town ​​Koloa Rd, Koloa, HI 96756

23. Shipwreck Beach

Poipu Beach is the most popular beach on Kauai, but Shipwreck Beach is worth a visit. 

Located in front of the Grand Hyatt Resort and Spa , Shipwreck Beach is one of the best beaches for sunsets and beachcombing. Locals come here for surfing and bodyboarding. While a south swell can make for excellent surfing, it can also make for dangerous swimming so check ocean conditions before you enter the water. Shipwreck Beach did not make our list of the best beaches on Kauai for swimming .

There is no lifeguard on duty so only experienced swimmers for this beach. There are restrooms, showers, picnic tables, and a large public parking lot.

Directions: Shipwreck Beach  

24. Maha’ulepu Heritage Trail

The Maha’ulepu Heritage Trailhead starts at Shipwreck Beach. The easy-to-moderate hiking trail follows the coast along dunes, under kiawe trees (wear closed-toed shoes), and cliffs.

The trail is significant for being one of the last undeveloped spots along the South Shore. Also, this is a sacred place so leave only footprints behind.

Directions: Maha’ulepu Heritage Trail, Koloa, HI 96756

25. Most Popular Beach: Poipu Beach

If you’re looking for something to do on Kauai, this is more than a beach . 

Not only does the beach have calm waters (heavier surf during the summer) and is beautiful with two crescent-shaped bays, it has a playground that kept our son entertained when he was done playing in the sand. 

There are lifeguards on duty, picnic tables, limited shade, showers, and restrooms at the beach.

Plus, there’s a deli right across the street so whatever food or drink you need is easily accessible. Grab a puka dog with lilikoi mustard!

Poipu Beach does get busy so don’t expect a secluded beach day. Walk over to Brenneck’s Beach as that is less busy and known for bodyboarding. 

Quick Tip: Never turn your back on the Pacific. While the waters may look calm, don’t let your guard down. Keep your body facing the waves so one doesn’t sneak up on you.

Directions: Poipu Beach Koloa, HI 96756

26. Kauai’s Best Blowhole

Spouting Horn Park is home to a 50-foot blowhole. Powerful waves along the coast push up through a small hole in the lava rock, making for large geysers and a big roar.

The blowhole is a fun place to stop to watch the blowhole. Allerton Botanical Gardens is across the street if you’re looking for more things to do on Kauai’s South Shore.

Directions: Spouting Horn Park Lawai Rd, Koloa, HI 96756

If you’re going to spend a lot of time in Poipu, check out our full list of our favorite things to do in Poipu .

Things to Do on Kauai: West Side

Welcome to the West Side. Home to Waimea Town, Hanapepe Town, and so many things to do on Kauai.

We like to stay in the Poipu area and make day trips to this side of the island as there are few places to stay over here. Located firmly on the leeward side of the island, the Waimea area is dry and hot making for nice hiking and exploring the popular Waimea Canyon.

Here are the things to do on Kauai’s West Side in the map below.

27. Na pali Coast Tour

Finally, let’s talk about Napali Coast tours. The most popular thing to do on Kauai and for good reason. We included this in our 3-can’t-miss Kauai activities video . 

Best viewed from a boat, the Napali Coast is a stretch of sea cliffs full of waterfalls, ancient Hawaiian fishing villages, sea arches, sea caves, and stories told by captains and crews. 

Go on a snorkel tour , power raft and snorkel tour , helicopter tour , or a sunset dinner cruise . Just make sure you get out there to see the coast. 

Most tours leave from Port Allen in Eleele on the West Side. Only a select few, like this power raft and snorkel tour , leave from Hanalei Bay during the summer (less surf).

You will find many of the popular boat tour companies here for the start of tours.

Directions: Port Allen in Eleele, Kauai

28. Forbidden Island of Ni’ihau

As the name implies, visitors are forbidden from visiting the Hawaiian Island of Ni’ihau . Owned by the Robinson Family since 1864, the island is home to the Robinson family and native Hawaiians who live a traditional way of life. Hawaiian is the primary language spoken on the island, with a population of about 80 people.

The closest way to get to the island is on a snorkeling tour to the Napali Coast and Lehua . 

Lehua is a seabird sanctuary and crescent-shaped volcanic crater with crystal clear snorkeling. See monk seals, seabirds, and turtles along the coast. 

The snorkel tour is a lot of fun and it is interesting to get close, but respectfully away from Ni’ihau. Watch my experience below to see if the tour is right for your Kauai vacation.

29. Hanapepe Town

Hanapepe is a small town along the Hanapepe River. The town is built in plantation-style architecture but is one of the few towns on Kauai not built by a plantation. 

The entrepreneurial attitude of the town is present to this day with small coffee shops, art galleries, the westernmost bookstore in America, and restaurants. It is also home to an art market on Friday nights. Stop for morning coffee or for lunch as you explore the west side of Kauai.

Hanapepe was also the inspiration for the town in Disney’s Lilo and Stitch .

30. Hanapepe Swinging Bridge

Crossing the Hanapepe River near the center of town is the Hanapepe Swinging Bridge. The old wood bridge definitely swings when you walk across it. When you’re in downtown Hanapepe, look for the opening between the buildings to get to the bridge.

Directions: Swinging Bridge 3857 Iona Rd, Hanapepe, HI 96716

31. Taro Ko Chip Company

In an old green with white trim house are the best taro chips in Hawaii. Boiled in a kettle, Taro Ko Chip Company has been operating quietly for years in Hanapepe Town. Not pretentious with fancy packaging, check to see if they are open when you visit Hanapepe.

Directions: 3940 Iona Rd, Hanapepe, HI 96716

32. Waimea Town

Waimea Town is deep in Hawaiian history. Thought to be one of the first settlements for early Polynesian explorers and the first landing spot of Captain Cook in 1778, the town has had a large-sized role in maritime trading for Hawaii. 

Today, the town is popular for visitors to explore before or after a trip to Waimea Canyon. We like to stop here for lunch and shopping as there are a lot of great, small restaurants in town.

Directions: Waimea Town

33. Waimea Canyon

Another popular thing to do on Kauai is heading to Waimea Canyon State Park . Nicknamed the Grand Canyon of the Pacific, incorrectly attributed to Mark Twain, the stunning canyon is full of waterfalls, lookouts, hiking trails, views of Ni’ihau island, a scenic drive. 

Parking and entrance fees are now required, and paid on site. Enjoy half a day to a full day here to explore the area.

We like to drive up the canyon to stop at Red Dirt Waterfall, Waimea Canyon lookout, and finally to the top which turns into Koke’e State Park with Kalalau Valley Lookout. Our Kauai Itinerary has a full route with stops!

34. Kalalau Lookout

If you can’t hike the Kalalau Trail, head to Kalalau Lookout for stunning views of this hard-to-reach valley. The cathedral cliffs give way to a lush, tropical valley that leads down to Kalalau Beach. From high above, you will watch helicopter tours and boat tours explore the coast. 

The drive up is long and windy but the views are worth it. We have had bad luck in the past of being socked in with fog and clouds.

35. Longest Beach in Hawaii

At the end of the road in West Kauai, is the longest beach in Hawaii. At over 17 miles long, the white sand beach has 100-foot sand dunes, desert cactus, and little relief from the sun. 

Polihale Beach and State Park has restrooms, picnic tables, and showers. Camping is available by permit only. 

Caution when visiting this beach for multiple reasons. First, access to the beach is by an unimproved dirt road that has deep sand. During rains, floods and mud make the road impassable. Four-wheel drive vehicles are recommended and rental car companies may prohibit driving on the road.

The beach has little shade, high winds at times, and no food available making for a long day out.  I’m not trying to scare you away but helping to make sure you have a good trip to Kauai, and not be stuck on the beach.

Directions: Polihale Beach Access Point – Lower Saki Mana Rd, Waimea, HI 96796

More Things to Do on Kauai

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20 Best Things to Do in Kauai, Hawaii

The Garden Island offers an endless number of fun things to do, whether you're looking to hike, kayak, swim or relax on the beach. By and far the most popular attraction on the island is the one-of-a-kind Napali Coast , which can be seen on foot

• All Things To Do

Napali Coast Napali Coast

U.S. News Insider Tip: For a low-effort wow moment, drive past Waimea Canyon in Koke'e State Park and stop at the Kalalau Lookout for a glimpse of the glorious Napali Coast and Kalalau Valley some 4,000 feet below. – Jill Schildhouse

The Napali Coast is a 17-mile expanse of rocky, steep and oh-so-gorgeous cliffs that stretch along Kaua'i's North Shore. Travelers agree there's no better way to experience Kaua'i's natural beauty and eye-catching terrain than at Napali, so you should make plans to marvel at it – either on foot, from the water or from the air (there are no roads that go along the Napali Coast).

Waimea Canyon and Koke'e State Park Waimea Canyon and Koke'e State Park

U.S. News Insider Tip: Arrive early to get a parking spot, or between 11 a.m. and noon (after the early birds have finished their hikes). Then, refuel at the delicious nearby taco spot, Island Taco. – Erin Evans, Managing Editor

Waimea Canyon, aptly nicknamed the "Grand Canyon of the Pacific," should be at the top of every traveler's itinerary. This massive gorge – which measures 14 miles across, a mile wide and 3,600 feet deep – is awash with spectacular scenery difficult to find elsewhere on the Hawaiian Islands. Here, you'll see craggy red cliffsides and crested buttes blanketed in lush, evergreen vegetation as far as the eye can see, with waterfalls dotted in between. Many travelers who visit Waimea Canyon choose to take in the sight by car, as there are multiple lookout points situated along Koke'e Road, including the popular Waimea Canyon and Puu Hinahina lookout points. 

Po'ipu Beach Park Po'ipu Beach Park free

U.S. News Insider Tip: It's common to see Hawaiian monk seals sleeping and sunning themselves in the sand; do not be alarmed, they are perfectly OK. Be sure to stay 100 feet away from these endangered creatures (you can still get some great photos). – Jill Schildhouse

Po'ipu Beach Park is popular with both residents of and visitors to Kaua'i. This small shoreline situated on the south side appeals to many types of beachgoers thanks to its golden sands, calm waters and convenient location in the heart of the Po'ipu resort area. Here, sun seekers can easily kick back, relax and lay out for hours in between the palm trees while those with children needn't worry about big waves interrupting a family swim. Those looking for a little more adventure can enjoy bodyboarding (the beach features small waves) and snorkeling.

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Princeville Botanical Gardens Princeville Botanical Gardens

Princeville Botanical Gardens began as a passion project of Bill and Lucinda Robertson, who have been cultivating former cattle land and reintroducing native flora since 2004. In 2010, they opened their gardens to the public for small private tours. This attraction on the island's North Shore contains hundreds of plants including a diverse array of rare and endangered flowers, fruit trees and plants with medicinal properties. It has both native plants and flora from around the world. The gardens also produce honey from its on-site beehives as well as organic chocolate.

The variety of plants consistently impresses visitors, who typically call the gardens very beautiful and the tour educational and entertaining. Guides win high marks for their professionalism and insight. And the food samples offered along the way are heartily appreciated.

Hike the Kalalau Trail Hike the Kalalau Trail

Many people come to Kaua'i with high hopes of backpacking the 22-mile round-trip Kalalau Trail. This trail is so popular because it is the only land-based option to explore the world-famous Napali Coast . No roads or paved streets go along, in or through this famous coastline.

The hike takes travelers through five valleys in Napali Coast State Wilderness Park, passing through lush tropical forests, bubbling streams, cascading waterfalls and dramatic cliffside ocean views. What's more, the hike ends at the remote Kalalau Beach. But access to this unworldly scenery comes with a price. Novice hikers, expert expeditioners, the Hawaii Tourism Authority and state officials all say the same: This hike is a lot of work and shouldn't be attempted without the proper equipment and, most importantly, experience. The trail is filled with elevation and terrain changes throughout. Trails are not wide and open, but rather narrow, rocky and very muddy. And once you hit Crawler's Ledge around mile 7, the dirt path starts to disappear and the rock climbing – or rather clinging – begins.

Wailua River State Park Wailua River State Park free

U.S. News Insider Tip: If you're lucky enough to visit Wailua Falls when locals are selling homemade banana bread out of the back of their trucks, be sure to have cash on hand to buy a loaf – it's the most delicious bread you've ever tasted. – Jill Schildhouse

If you want to experience Kaua'i's majestic rainforests without breaking too much of a sweat, then you'll want to add Wailua River State Park to your itinerary. This park on the eastern coast of the island is home to the only navigable river in Hawaii, allowing visitors to get an eyeful of the lush valley on a boat tour .

Hanalei Bay Hanalei Bay free

U.S. News Insider Tip: Snapping a photo on Hanalei Pier is sure to yield a gorgeous shot, but standing under the pier when the tide is low makes for a really cool architectural image with an unexpected vantage point. – Jill Schildhouse

Hanalei Bay is located 4 miles southwest of Princeville, one of the island's premier resort areas, on Kaua'i's North Shore. Hanalei Bay is composed of three different beaches: Wai'oli Beach Park, Hanalei Beach Park and Black Pot Beach, the latter of which is sandwiched between the historic Hanalei Pier and the mouth of the Hanalei River. Lifeguards can be found at multiple points along the beach and bathroom facilities are also on-site. Keep in mind that there will be signs along the beach indicating water conditions and if it is safe to swim. If you're ever unsure, talk with a lifeguard.

Snorkel at Tunnels Beach Snorkel at Tunnels Beach free

If you're looking for a place to snorkel in Kaua'i, head to Tunnels Beach (aka Makua Beach). Tunnels Beach is located on Ha'ena Point on Kaua'i's North Shore near Wainiha, about 2 miles east of the Kalalau Trail and 9 miles west of Princeville.

The beach offers an expansive reef that is suitable for both novice and experienced snorkelers. Its name refers to the lava tubes, or tunnels, that run through the reef. Travelers can expect to see batches of coral, small sea caves and tunnels as well as wildlife, which could include turtles, plenty of tropical fish, eels, crabs and more. If you're not up for snorkeling, visitors say this beach is still worth a trip for its fantastic location. Here, the water is clear, palm trees abound and if you look toward the west, you can admire the cluster of lush, jagged peaks that flank the beach. 

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South Shore South Shore

U.S. News Insider Tip: Even when it's raining elsewhere on the island, the beaches around the Poipu area are often sunny and dry. If soggy weather ruins your plans on the north, west or east sides of Kaua'i, head south for near-perfect conditions. – Jill Schildhouse

The moment you drive through the iconic mile-long tunnel of eucalyptus trees on Maluhia Road, you know you've arrived on the beautiful South Shore of Kaua'i. There's plenty to see and do here — this is where you'll find Poipu Beach Park and Old Koloa Town , which could easily take up a full day for anyone who wants some quality beach time, followed by a meal and shopping.

Kalapaki Beach Kalapaki Beach free

Despite its close proximity to the airport, cruise port and multiple hotels, travelers maintain Kalapaki Beach is a relaxing spot. The beach is located on the west side of the island in Lihue, an area known for gentle swimming conditions and easy access to amenities. Kalapaki is an especially swimmer-friendly shoreline because of the nearby Nawiliwili Bay, which features a jetty and breakwater that slow big waves. As such, this won't be the most exciting surf spot, but rather the perfect place for a relaxing dip or an afternoon of paddleboarding. And thanks to its location right in back of the popular Marriott's Kaua'i Beach Club , travelers are steps away from eateries, shops on Rice Street and water sport rentals.

While recent visitors do agree that Kalapaki is perfect for a soothing afternoon under the sun, some said that when cruise ships are in port, the beach does experience more visitors. And although this beach is backed by a Marriott property, it does not have lifeguards, so be mindful of conditions and don't swim at night. There are no set hours for Kalapaki Beach and it is free to visit, even if you aren't a Marriott guest. For more information on Kalapaki Beach, visit the Hawaii Tourist Authority's website .

Ke'e Beach Ke'e Beach

Ke'e Beach (pronounced Keh-AY), which is located within Ha'ena State Park, is conveniently situated at the Kalalau trailhead, offering beachgoers sweeping views of the Napali cliffs from the comfort of the sand. Plus, there are lifeguards posted here and, depending on the time of year, it is safe to swim and snorkel, so long as you keep close to the shore. The beach also offers restrooms and showers, though due to its close proximity to the cliffs, there is no cell phone service.

Because of its stunning location on the island's North Shore, recent visitors couldn't help but fall in love with Ke'e Beach. Located at the start of the Kalalau Trail, this beach has been known to see considerable traffic. In response, the park has imposed daily visitor limits and requires advance reservations for entry.

Ha'ena Beach Park Ha'ena Beach Park free

When the conditions are calm during the summer, the North Shore's Ha'ena Beach Park is a popular spot for swimming and snorkeling – let the turquoise waters lure you right in. This beach is located on one side of the crescent-shaped Maniniholo Bay, and the other side is the popular Tunnels Beach . Those who prefer to lounge on the white sand beach will find myriad shells to examine and enjoy (remember to leave them where you found them instead of collecting them to take home, which can negatively impact the delicate ecosystem). However, take caution during the winter months; you will no doubt see experienced surfers riding the gigantic waves, but the surf and currents here can be quite dangerous for swimmers. Recent visitors note that the entire beach is taped off and the lifeguard station is closed when the waves are too intense, so be sure to mind those warnings.

You can access Ha'ena Beach Park off of Highway 560 at mile marker 9. Not to be confused with Ha'ena State Park (home of Ke'e Beach and the trailhead for the Kalalau Trail ), Ha'ena Beach Park does not require advance parking reservations or an entry fee. However, recent visitors cautioned that parking is limited and that you'll need to arrive before 10 a.m. to score a spot.

Allerton Garden Allerton Garden

Situated on Kaua'i's South Shore and 3 miles west of Poipu Beach , Allerton Garden encompasses bamboo groves, rainforest trees, fruit trees and other tropical plants, a flower garden and more. The garden also has vine-covered cliffs overlooking the ocean and a stream lined with fig trees. You may recognize parts of the garden from their appearances in movies like "Jurassic Park."

The lush garden doesn't fail to impress plant lovers. Visitors frequently laud the tour guides for their extensive knowledge about the garden's collection. Reviewers suggest wearing mosquito repellent and closed-toe shoes as parts of the garden can get quite muddy.

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Anini Beach Anini Beach free

East of Princeville on Kaua'i's North Shore, Anini Beach features miles of white sand and a large coral reef. Due to its consistently calm waters, the beach is widely regarded by visitors as a great place to visit with children, despite the absence of lifeguards. (You may run into strong currents beyond the reef.) Because of these conditions, the beach is a destination for fans of water activities like paddleboarding and windsurfing. Its tranquil lagoon also makes it an ideal spot for novice snorkelers.

Beachgoers regularly describe Anini Beach as a wonderful place for swimming, snorkeling or just relaxing. Many recommend it for those traveling with children.

Old Koloa Town Old Koloa Town free

Located on Kaua'i's South Shore, near Poipu Beach , the picturesque Old Koloa Town is the original sugar plantation-era shopping village in the town of Koloa. This home of Hawaii's first successful sugar mill was established in 1835, and each of the brightly colored buildings has a history worth noting. For instance, The Tao Building was first used as an ice cream parlor, serving the plantation workers. The Chang Fook Building was built in the 1920s and operated as a general store before becoming known for its baked goods. And the Koloa Hotel was used as lodging for the traveling salesmen who worked for large mercantile agencies on O'ahu .

Today, these buildings are filled with a wide variety of charming shops and restaurants. A stroll through this complex introduces visitors to storefronts filled with surf attire and beachwear, souvenir T-shirts and gifts, handcrafted goods and fine art galleries. Grab a shave ice at The Fresh Shave for a quick cooldown or a bite to eat at Kenji Burger, Koloa Pizza Kitchen + Bar or Leahi Vegan Eats.

Kilauea Point National Wildlife Refuge and the Kilauea Lighthouse Kilauea Point National Wildlife Refuge and the Kilauea Lighthouse

The 203-acre Kilauea Point National Wildlife Refuge sits atop a 180-foot ocean bluff on the island's North Shore. In addition to ocean views, you may spot seabirds rarely seen from land, such as the Hawaiian state bird (the nene, or Hawaiian goose) as well as Laysan albatross (moli) and the red-footed booby. From December to May, you might also be able to see humpback whales cavorting in the water nearby. One of Kaua'i's top attractions, the 52-foot Daniel K. Inouye Kilauea Point Lighthouse, sits within the refuge.

Visitors consistently say this area offers unrivaled scenic views. Some recommend bringing binoculars to make the most of the ample bird-watching opportunities (though you can also use binoculars provided by the refuge). In addition to the helpful park rangers, reviewers also praised the signage posted throughout the refuge, which identifies the various bird species that can be found here. Many also encourage a stop at the gift shop.

Hanapepe Hanapepe

Welcome to the art capital of Kaua'i, Hanapepe Town. Located on the southwest side of the island between Koloa and Waimea, this area has a rich history. Dubbed "Kaua'i's Biggest Little Town," it once brimmed with enlisted servicemen and sailors stationed here from World War I to the early 1950s. The historic buildings, which served as inspiration for the Disney film "Lilo and Stitch," house shops, eateries and more art galleries than anywhere else on the island.

There are a wide variety of artisans in Hanapepe, with designs and mediums to suit any taste or style. For instance, Kalakoa Kaua'i Fine Art Gallery features local artists who have mastered light, color and motion. Banana Patch Studio showcases hand-painted ceramic tiles and pottery. And Pu'uwai Gallery & Boutique sells locally crafted jewelry, art and clothing. Beyond the shops, the area also serves up a bevy of local eateries, including favorites like Midnight Bear Breads bakery, Longies Shave Ice and Treats and Kauai Kookie, which was founded in 1965.

Kauai Plantation Railway at Kilohana Kauai Plantation Railway at Kilohana

Once home to 22,000 acres of sugarcane, this historic plantation in Lihue now spans 105 acres and offers visitors a glimpse at Hawaii's sugarcane history, which dates to the 1860s. Visitors ride mahogany-lined passenger train cars along the property's 2 ½ miles of railroad tracks, where bananas, mangos, papayas, pineapples, sugarcane, taro and other essential Hawaiian crops grow. Along the 40-minute ride, conductors provide narration regarding the various sights, which include animals like goats, pigs and sheep that you'll be able to feed during a stop.

Trip-takers generally describe this excursion as both fun and informative. They also say it's enjoyable for travelers of all ages. Interacting with the animals is frequently cited as a high point, as is the food included in the lunch tour.

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Luau Kalamaku Luau Kalamaku

While there are several luau options on Kaua'i, Luau Kalamaku at the historic Kilohana Plantation is known for its authentic experience in an open-air pavilion. Arrive early to peruse the more than 100-acre plantation and explore the open-air artisan market for handcrafted souvenirs held exclusively for guests. Be sure to listen for the blowing of the conch shell at 6:15 p.m., which signals the beginning of the ceremony.

At 6:30 p.m., attendees will dine on a buffet of dishes made from fresh local ingredients, including seasonal fruit, green salad, poi (taro root), teriyaki chicken, vegetable chow mein, sautéed vegetables, seasonal fish and the famous Kalua pork – this whole roasted pig is cooked in an underground oven called an imu , and wrapped in banana leaves. Leave room for the banana cream tart, pineapple upside down cake and coconut pudding for dessert.

Fern Grotto Fern Grotto

As its name suggests, Kaua'i's Fern Grotto is a natural lava rock grotto covered in hanging ferns and tropical foliage. This special place was once the birthplace of the island's ali'i , or royalty, but it's now a popular locale for wedding ceremonies. The only way to get to this magical location, which sits on the south fork of the Wailua River on the eastern side of the island, is by boat.

The Smith's Kaua'i Fern Grotto tour begins with a leisurely, 2-mile open-air cruise along the river, during which you'll hear songs and stories of ancient Hawaii and be treated to a hula lesson with beautiful scenery. Upon arrival, you'll take a short nature walk through the rainforest full of native Hawaiian plants and around a serene space where the guides share history and culture all the way to the Fern Grotto. There's a waterfall along the way, providing a cooling mist. The acoustics here are so incredible that local musicians and entertainers are known to greet visitors with Hawaiian music.

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How to Make the Most of Your Trip to Kauai — State Parks, Epic Surfing, and the Largest Limestone Cave in Hawaii Included

The oldest of the main Hawaiian islands , Kauai offers dramatic scenery, endless outdoor adventures, a rich history and culture, and ono (delicious) eats. You don’t need us to convince you that Kauai is an extraordinary place, but with so much to do, see, and eat, you may need some help planning your visit. With that in mind, we’ve gathered some expert tips to help you plot your dream Hawaii trip , including the best things to do on Kauai, where to stay, what to eat, and the best time to visit .

Best Time to Visit Kauai

Jason Griego/Getty Images

Kauai is a year-round destination, but there are a few things to keep in mind when choosing travel dates. The best time to visit Kauai depends on your budget and interests. 

The winter months (November to March) can be wet, and heavy rains can impact travel plans, views, and road, trail, and ocean conditions. Due to the islands’ microclimates, you can typically find sun somewhere on Kauai — often on the south shore, though it’s not guaranteed, particularly in the winter. 

Naturally, a larger number of visitors travel to Kauai during the drier summer months, when students are out of school (June to August), as well as during the holidays (especially Christmas, New Year's, Easter, and spring break). If costs and crowds are a concern, you may want to consider visiting Kauai during the winter months or shoulder seasons (September and October, and parts of April and May). 

How to Get to Kauai

Unless you’re taking a transpacific cruise or have the means and training to sail to Hawaii, you’ll need to book a flight. According to the Hawaii Visitors and Convention Bureau's analysis of Diio Mi air data, there are currently more than 120 direct flights to Lihue, Kauai, from the continental U.S. each week, including departures from Los Angeles, Seattle, Denver, and Phoenix. There are also four direct flights per week from Vancouver, Canada. 

Best Places to Stay on Kauai 

Courtesy of The Meritage Collection

The best place to stay on Kauai depends on your interests, travel style, and budget. The island offers a range of accommodations, from quaint inns to large luxury properties. “When planning a trip to Kauai, finding a place to stay with the right atmosphere and vibe will shape the entire trip,” says Joanna Pascual, Kauai resident and the island experience manager at Koʻa Kea Resort . 

Travelers looking to immerse themselves in otherworldly landscapes are often drawn to the north shore. There are a handful of affordable inns and high-end resorts here, including Hanalei Colony Resort , a beachfront retreat that encourages guests to unplug (no TVs in the condos here). This part of the island receives a fair amount of rain, which keeps it lush, but can lead to road closures and rough waters in the winter. 

Courtesy of Courtesy of Timbers Kaua’i at Hōkūala

The east side of the island, where the Lihue airport is located, offers a variety of options, from affordable hotels to mid-range resorts and luxury residences. Timbers Kauai at Hokuala is the ideal home base for a multigenerational getaway, with upscale amenities and activities — including spa and wellness programs, organic produce from the on-site farm, 13 miles of trails, a variety of cultural activities, an 18-hole golf course, and unique experiences such as the bird and wildlife tour with naturalist guide Alan Silva — and genuinely warm hoʻokipa (hospitality). 

The south shore of the island tends to be the sunniest, so you’ll find numerous hotels here, as well as a larger number of visitors. Koʻa Kea Resort in Poipu is well-suited for sociable travelers seeking a waterfront stay with walkable access to Poipu Beach, shops, and restaurants. For families craving the south shore sunshine, but wanting a place slightly more removed from the bustle of Poipu, The Lodge at Kukui‘ula is the answer. Stand-alone villas and cottages promise privacy, the Hiʻilani Spa offers rejuvenation, and adventure activities provide opportunities to make memories and interact with other guests if you choose.

Travelers looking to retreat even further afield will appreciate the quiet properties on the sparsely populated west side of the island. For a tranquil stay, Jeremiah Felsen, owner and lead guide of Kauai Hiking Tours , recommends Waimea Plantation Cottages . “Located just outside of charmingly rustic Waimea Town and down the hill from the trails in Waimea Canyon State Park and Kōkeʻe State Park , the property has...affordable, multiroom cottages with full kitchens,” he says. 

Best Places to Eat on Kauai

Courtesy of Hawai‘i Tourism Authority

Kauai’s location and environment are ideal for growing an abundance of foods and sourcing fresh seafood from the surrounding waters. 

You can find a farmers market somewhere on Kauai every day of the week, and this is an ideal place to try tropical fruits, vegetables, honey, chocolates, and more (keep an eye out for locally made Lydgate Farms chocolate , or book a chocolate tour and tasting on their family-run farm).

For a true farm-to-fork meal with Surfrider Foundation’s Ocean-friendly Restaurants stamp of approval, book a Tuesday night table at Hualani’s . The restaurant utilizes organic produce from their on-site farm, combined with other locally sourced ingredients, to create a prix-fixe dining experience featuring a menu that changes each week.

Looking for no-frills restaurants loved by locals? Pascual recommends Tip Top Cafe . “It’s a beloved local spot that has been open for more than 100 years,” she says. Or, if you’re craving noodles, consider Hamura Saimin. “This restaurant has been in business for 50-plus years, and anyone who is from Kauai frequents it,” says Native Hawaiian Joy Stedman, the senior business development executive at Timbers Kauai. “I recommend you pair their ‘extra-large special,’ which features cabbage, onions, and fishcake, with skewers of beef or chicken, and lilikoi pie for dessert.”

Poke, a popular raw fish dish, is also a must-try on Kauai. If you time your trip right, you can taste some of the best poke in Hawaii at the Kauai Poke Fest With Sam Choy & Friends at Koloa Landing Resort . “Professional and amateur chefs across the state compete for the best poke recipe, and the winning dish is added to the resort’s Holoholo Grill menu,” says chef Sam Choy . “As an attendee, you get to talk to the chefs, sample the competitors’ creations, and vote for your favorite poke.”

If you’re keen on trying shave ice, Pascual recommends JoJo’s Shave Ice . “The portions are large, and they’re known for their delicious, generously drizzled, flavorful syrups.” 

Best Things to Do on Kauai

Sunny Fitzgerald

Kauai is such a gorgeous place, you could do absolutely nothing and still enjoy it. (And you really should leave room in your schedule to embrace the slower pace.) But there's plenty to do and see on the island, from mauka (toward the mountains) to makai (toward the ocean). 

The famed Kalalau Trail and well-trodden routes in Waimea Canyon State Park attract a large number of hikers — which has led to overcrowding on some of the more popular paths. Fortunately, Kauai is home to dozens of hiking trails, from accessible paved paths, like the coastal Ke Ala Hele Makālae , to 3,000-foot ridge trails, so there are plenty of other options for a range of ages and abilities. 

Go on a bird-watching walk at Kīlauea Point National Wildlife Refuge , home to one of the largest populations of nesting seabirds in the state. Stroll in the shade of towering redwoods, Japanese sugi pines, and “swamp mahogany” in Koke‘e State Park. Or, take a guided trek with Kauai Hiking Tours along a section of the Mahaulepu Heritage Trail to Makauwahi Cave Reserve, the largest limestone cave in Hawaii and one of the state’s most significant archaeological sites.

Take a surf lesson or try outrigger canoe paddling, and experience the thrill of riding waves. The southern shore of Kauai tends to receive larger swells in the summer, while waves in the north are bigger during the winter months. Explore the underwater world with a day of diving or snorkeling. Stedman recommends one of her favorite snorkeling spots – Anini Beach Park — where you’ll find lifeguards on duty and a long coral shelf for snorkeling. 

While the ocean around Kauai is beautiful, it can be dangerous; abide by posted signs and lifeguard warnings, and don’t enter the water if you’re inexperienced. Take a lesson with the experts such as the team at Hoku Water Sports , or join a guided tour like Holo Holo Charters' snorkel sail . If you’re looking for a full day on — and in — the water with the chance to snorkel near the “Forbidden Island” of Niihau, consider their Niihau and Napali Super Tour .

Whatever you decide to do, remember to travel pono (with righteousness, respect, and alignment). “Travel pono means to explore with care, to help preserve our natural resources, cultures, and communities,” Stedman says. “Embrace the malama Kauai (care for Kauai) way — leave the island better than you found it.” The Kauai Visitors Bureau offers tips and inspiration for experiencing the island safely and respectfully.

A great way to give back while also learning about the culture, land, and traditions is to join organized volunteer efforts. Stedman recommends participating in a workday at 'Alekoko Fishpond . “According to local folklore, the site was built nearly 1,000 years ago by the mythical Menehune. It is said that the Menehune lived in the forest surrounding the fishpond and built it in one night. Although the actual pond itself is not open to the public, every third Saturday of the month, Mālama Hulē‘ia holds a community workday with environmental stewardship programs that honor Hawaiian culture and values,” Stedman says. “During these voluntourism activities, you'll get a rare up close and personal look at the pond.”

Felsen volunteers monthly at Makauwahi Cave, and also recommends joining voluntourism experiences with Travel2Change , including beach cleanups on the north shore and invasive species removal on the south shore .

Be mindful not to overbook your trip to Kauai. As Tiffany Dusenberry, the director of food and beverage at The Club at Kukui‘ula, says, a lot of the best things to do on Kauai are free. “Take in all the rainbows. Savor eating a juicy lychee. Admire the stunning seashells. Relax. Eat. Reset.”

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Home » Blog » Kauai Hawaii Travel Guide: Plan The Ultimate Kauai Trip

Kauai Hawaii Travel Guide: Plan The Ultimate Kauai Trip

Of all the Hawaiian islands, Kauai might just be the most scenic. This island, which happens to be Hawaii’s fourth-largest, makes for the perfect vacation destination due to its beautiful landscapes, lush waterfalls, and rich cultural history! Whether you decide to explore Kauai’s beautiful shorelines or hike the Kalalau trail, there’s something on this magical island for everyone. Keep on scrolling below to check up my top recommendations for where to stay, what to do, where to eat, and what to pack in this detailed Kauai travel guide.

Disclaimer : This blog post may feature some affiliate links, which means I get a small commission if you make a purchase (at no extra cost to you). It’s one of the ways I can keep producing free guides and resources for my readers. Learn more about my affiliate policy  here . Thank you for the support!

My husband, Matt, and I were fortunate enough to visit the three other main islands for our honeymoon back in 2014 (Oahu, The Big Island of Hawaii & Maui). It was an amazing trip but while we were there many people told us “you have to visit Kauai, it’s the gem of all the islands!” Having visited the island now, I can tell you it certainly did not disappoint!

Kauai is the oldest and northernmost island in the Hawaiian chain. It boasts 90 miles of spectacular coastline and has more beaches per mile than any other Hawaiian Island. Ninety-seven percent of Kauai is covered by forests or mountain ranges, making it the greenest of all the Hawaiian Islands! Needless to say, no matter what side of the island you visit, you’re guaranteed to find adventure around every corner when you use this Kauai travel guide to plan your next getaway!

Fun Facts About Kauai

To kick off my Kauai travel guide, I have included some fun and important facts about the island. Approximately 5.1 million years ago, Kauai was formed, making it the oldest Hawaii island! Its prehistoric beauty has attracted many filmmakers to the island to film blockbusters like Outbreak and Jurassic Park. This tour takes you around the movie locations on the island.

Year-round, Kauai has notably stable weather patterns. During the winter, you’ll experience highs in the mid-70s °F (23-24°C). While summer temperatures usually get into the mid-80s °F (28-30°C). Kauai’s Waialeale is one of the wettest spots on the planet, but this lush atmosphere is what makes it the “Garden Isle.” English is the official language spoken in Hawaii, however many folks also speak Hawaiian as well. The Hawaiian alphabet has only 12 letters: the five regular vowels (a, e, i, o, and u) and seven consonants (h, k, l, m, n, p, and w).

If you’re looking to fly directly to Kauai, you’re in luck! Many airlines now offer direct service to Kauai’s main airport, Lihue Airport (LIH), located in Southeastern Lihue. On the other hand, you can fly into Honolulu International Airport (HNL) on Oahu, then travel to Kauai. To get around the island, I recommend you rent a vehicle for the duration of your stay to make sure you get to see everything you want to! Although there is public transportation, it is limited, and many of the attractions on the island are far apart from one another. Use  Skyscanner to compare flight price and Kayak for rental cars from the airport when you arrive. I always recommend visitors take a self guided driving tour to really explore the best parts of the island at your own pace.

Where to Go in Kauai

Although it’s only a small island, choosing what parts of Kauai to stay on will greatly impact your trip experience! The island of Kauai has four major geographic areas to select from when choosing where to stay. The South Shore is the most popular, followed by the North Shore, the East Coast, and the West Side. In this Kauai travel guide, I have outlined a detailed summary of what each part of the island has to offer. I’ll also share what to keep in mind when choosing where to stay.

Lihue is the government/commercial center of the island and also a cultural and historical area. It’s located on the East Side of Kauai. You’ll also most likely be arriving in Lihue since it is home to Kauai’s main airport and Nawiliwili Harbor , the island’s major cruise ship port. It is a beautiful arrival point and to make it extra special you can book a traditional Hawaiian greeting at the airport ! Lihue is home to the Alekoko Fishpond , which has been on the National Register of Historic Places since 1973. According to legend, the mythical Menehune built Alekoko Fishpond on Kauai’s southeast shore in one night.

While you’re in Lihue, make sure to check out Wailua Falls ! This stunning 80-foot waterfall is easily accessible and located north of Lihue. I would also recommend paying a visit to Kauai Museum while in Lihue as well. I always find that learning more about a place’s history makes my stay that much more meaningful.

East Side – Coconut Coast

Kauai’s East Side is sometimes referred to as the Royal Coconut Coast because of the abundance of coconut palms that grow in its resort areas. This area of Kauai is the most populated on the island and for a good reason! The Coconut Coast has many historic sites, picture-perfect beaches, and popular attractions. This part of the island includes the towns of Kapaa , Wailua , and Lihue which are all popular for their many restaurants and shops.

The Coconut Coast is also a great home base for kayaking, tubing, and other outdoor activities! This part of the island is ideal for families or people staying for a short period since there is something to do for everyone, and the attractions are relatively close to one another. Some of Hawaii’s longest, most beautiful & empty beaches are found here, and it happens to be the sunniest part of the island.

North Shore

Adventure lovers – you will definitely want to spend a good chunk of your time on Kauai’s North Shore! The North Shore is home to a quintessential jungle paradise filled with luscious valleys, rugged mountains, and countless waterfalls. It will have you feeling like a true explorer! This part of the island is home to the timeless town of Hanalei , nestled in Hanalei Bay, and it’s also the closest region to the famous and dramatic Nā Pali Coast .

While the North Shore is certainly beautiful, the weather is also unpredictable, so pack accordingly for any trips out here (don’t worry, I’ve included a packing list at the end of this Kauai travel guide). I highly recommend taking a Na Pali Sunset Boat Tour (it’s hard to beat a sunset cruise!) or Grande Deluxe Air Tour of the Nā Pali Coast. A similarly great spot on the North Shore is the Kilauea Point Lighthouse for some amazing photo opportunities!

The old saying “West is best” still holds for all you hiking lovers! Kauai’s West Side is about an hour’s drove from Lihue, but it feels like it is an entirely different world. The island’s West Side is most known for natural wonders and historic towns with rich history mainly seen by the island’s locals.

While you’re visiting the west side of the island, definitely pay a visit to Waimea Canyon , often referred to as the “Grand Canyon of the Pacific.” Make sure to bring your reusable water bottles and sturdy hiking shoes as you won’t want to miss out on the scenic hikes in Kokee State Park . The park has more than 45 miles of trails overlooking stunning valleys dipping more than 3,600 feet into the earth. There’s no place on earth quite like here! Book a hiking tour in Kokee State Park for the best experience.

South Shore

If you choose to stay on the South Side of Kauai, you will have pristine beaches and many amenities at your fingertips. Many people choose this part of the island for a relaxing getaway or romantic trip because the Southern Shore is where you will find the best weather, along with world-class golf, tennis, walking trails, designer shops, and excellent dining locations.

The main towns on Kauai’s South Shore include Poipu , Old Koloa Town, Kalaheo , Lawai, and Omao . It’s no easy feat deciding which side of Kauai is the best to stay on, but spending a lot of time in a rental car might not be ideal if you’re looking to kick back, which is why being able to walk to different places in the South Shore is a definite plus! Kauai’s South Shore offers plenty of amenities within a leisurely stroll, especially around Poipu.

The beaches along this part of the island are more populated and established than many other of Kauai’s beaches, which can make for a fun, family-filled activity day! There are even full-service condominiums and resort villas large enough to be affordable for families. Surfing, scuba diving, horseback riding, kayaking, golf, snorkeling, stand-up paddleboarding, and sailing are just a few of Kauai’s South Shore favorites.

Book surf lessons on Poipu beach to learn how to ride the waves or if you are looking for something calmer a standup paddle and yoga session is a recommended alternative. If you want to step back from the beach and stay dry this ziplining tour in Poipu is great fun.

What To Do in Kauai

The island of Kauai is so incredibly beautiful and it’s vital that we do our best to keep it that way! I suggest you read up on Leave No Trace principles and tips on how to be a responsible traveler before arriving on the island.

With that being said, if you love the outdoors, you’ll enjoy every second of Kauai! There are many exciting and adventurous things to do in Kauai, from whale watching on a boat tour, to snorkeling over some beautiful coral reefs , to hiking hidden waterfalls ! But where do you start? Planning your Kauai itinerary can be overwhelming, so I have included some top activity recommendations in the next part of this Kauai travel guide.

Go On a Hike

No Kauai travel guide would be complete without hiking recommendations! The island of Kauai is home to some of the best hiking trails in the entire state of Hawaii, so read on for my favorites. If you like challenging yourself on hikes to be rewarded with epic views, Kauai will certainly not disappoint. To make the most out of these hikes, make sure you wake up early so that you can avoid large crowds, bring your own food and a reusable water bottle , and check beforehand to see if you need a permit for the trail.

Disclaimer : None of these trails should be hiked without adequate preparation beforehand.

No matter which hikes you choose to try out, you’re sure to experience Kauai intimately! The Nualolo Trail is not for the faint of heart and requires a lot of endurance but is an excellent option for experienced hikers looking for views of the Nā Pali Coast. The Canyon Trail is excellent if you want to head inland a bit at Waimea Canyon. Kuilau Ridge Trail is a great option if you want an easier family-friendly hike surrounded by a lush jungle setting. The Kalalau Trail is one of my all-time favorites located in the Na Pali Region. Parts of the Kalalau trail require a permit so be sure to read up before you go .

Always follow local hiking etiquette and most importantly, do your best to leave as minimal of an impact as possible on the areas you are exploring. Make sure to check out my other blog post, 9 Must-Do Kauai Outdoor Activities and Packing Guide , to see more hiking information and a list of what to bring!

If you prefer a guide there are some great guided tour options like this private guided hike , the Jungle and Eucalyptus Hike , Nounou Mountain Hike and a waterfalls hike .

Take a Helicopter Tour

If there is only one activity you choose to do in Kauai then I would definitely recommend a helicopter tour. It is hard to describe just how incredible this experience was for me… so hopefully the photos do it justice! Because Kauai’s infrastructure does not have a road circling the entire island, many of Kauai’s most stunning sights are inaccessible by land, including the famous Nā Pali Coast . With so much to explore, a Kauai helicopter tour is truly the best way to experience all of Kauai’s epic scenery.

Even though it was a few years ago now, I still remember the surreal feeling of the helicopter tour. Flying over  Waimea Canyon , the  Nā Pali Coast ,  Manawaiopuna Falls , and the  ‘Weeping Wall’ left me totally speechless. It seriously felt like we had been transported to another planet! There are a few companies to choose from when it comes to selecting a Kauai helicopter tour:

• Mauna Loa Helicopter Tours
• Blue Hawaiian Helicopter Tours
• Sunshine Helicopters
• Safari Helicopters
• Jack Harter Helicopters

Helicopter tours on Kauai can become pretty expensive. So, it’s essential to take the time to choose the best experience for you! Firstly, you’ll want to consider the number of passengers and the length of the tour. Similarly, you should decide whether you want the doors on or the more adventurous doors off experience. You don’t  have  to select a doors-off helicopter BUT I would highly recommend it because it makes the whole experience even more epic… and thrilling! Most importantly, be sure to dress warmly as it’ll be colder when you’re going over 100km/h in the air. Another good tip is to dress in darker colors to avoid reflections if you choose the doors-on experience.

Tours we recommend are:

• Island Highlights Helicopter tour : This tour gives incredible birds eye views of all the Kauai highlights: the Na Pali coast cliffs, Waimea Canyon, and Jurassic Falls a few of the highlights! The staff and service on this tour is really exceptional which makes booking quite easy. All you have to do is arrive and have fun!
• Wings Over Kauai 65-Minute Tour : This is a more budget friendly option that takes you on a scenic flight in semi-private plane. These pilots are amazing tour guides and provide lots of knowledgeable commentary. They also give you a 2 way radio so you can ask questions throughout the whole tour.
• Private luxury tour : You can also book the same tour with Air Ventures but as a private tour for a little extra expense.
• Doors Off Tour : If you do decide to go for a doors off tour this one is a really great option, just be aware that there are a lot of extra safety requirements for a doors off tour, but they are totally worth it for the epic views and the exhilarating experience.
• Romantic helicopter flight : If your trip to Kauai is for a special occasion you should definitely book this tour for your special person. The flight takes you on the same beautiful tour of the island but you will also touch down in a private valley for champagne and Wailua chocolates. Of course this isn’t a cheap option but makes for an unforgettable opportunity for a beautiful moment with your loved one.

Visit Kauai’s Beaches

There are about 30 accessible beaches in Kauai, so you have plenty of options to switch it up throughout your stay. Roughly 50 of the 90 miles of Kauai’s coastlines are mainly white sand beaches, which makes for easy ocean access. Top that off with lots of family-friendly spots, opportunities for snorkeling and surfing, and you may never want to return home. If you do choose to spend time in the water, look for reef-safe sunscreen without these coral-damaging ingredients: Oxybenzone, Butylparaben, Octinoxate, 4-Methylbenzylidine Camphor. Instead, opt for mineral sunscreens with zinc oxide or titanium dioxide.

Some of my favorite beaches on the island are Tunnels Beach (beautiful for pictures), Shipwreck Beach (known for cliff jumping), Poipu Beach   (great for snorkeling),  Lawa’i Beach  (perfect for sunset), Ke’e Beach (calm waters for swimming) and  Anini Beach  (best for sunrise).

Explore The Nā Pali Coast By Boat

I have already recommended that you see the Nā Pali Coast   by foot and air… but yes, you should  also  consider experiencing it by boat!  We were feeling adventurous so chose the raft-style tour… and we had an absolute blast! The Nā Pali Coast is a 17-mile stretch of coastline lined with cliffs that measure 3,000 feet, accented with lush green valleys, towering waterfalls, and hidden sea caves. Inaccessible by car, you can take a boat tour to see this breathtaking natural wonder, up close and personal. While there, I definitely recommend taking a dip in the water!

Boat tours of the Nā Pali Coast typically leave from the southwest side of the island and have options for half or full-day excursions. Here are some great options to choose from:

• Blue Ocean Adventures Tours
• Makana Charters and Tours
• Na Pali Odyssey Boat Tours
• Kauai Sea Tours : They offer an amazing half day raft tour with lunch that guides you along the coastline and into sea caves where you can have the opportunity to snorkel in the reefs and the clear waters.

Nā Pali boat tours offer the easiest way to explore this stunning coast. With calmer waters, summer is the best time to take a boat tour. That said, you can book catamarans and rigid hull rafts year-round, depending on the daily weather!

Insider Tip: I recommend booking a tour during the beginning half of your trip in case there’s a chance the weather may need you to reschedule. This gives you the most flexibility!

This snorkel sailing tour on board a deluxe catamaran is a wonderful tour to book. You’ll even have the opportunity to stop off to snorkel, swim, and explore among the tropical fish in the waters. Most importantly you will have breakfast, lunch, and drinks (alcoholic and non-alcoholic) all included and the hosts are incredibly knowledgeable. I certainly think it’s worth getting a group together to take this tour.

Go Mountain Tubing

Experience Kauai’s historic waterways in a mountain tube and discover a unique way to access the island’s tropical interior. Kauai has a unique mountain tubing experience through historic irrigation systems. These were built in 1870 to bring water down from the mountains to sugar crops. The tour floats through lush forest with views of the mountains and Waialeale Crater .

This tubing adventure is perfect for people ages 5 and over and in generally good physical condition. The gently flowing waters, beautiful scenery, and tunnels create a relaxing, fun, and fascinating experience. Be sure to bring reef-safe sunscreen , bug repellent , water-friendly shoes , and clothes you don’t mind getting wet.

Visit Wailua Falls

Wailua Falls , just north of Lihue, is definitely worth the detour. Located at the south end of the Wailua River, it stems into two streams, dropping 80 feet below. If it looks familiar, it should! The show “Fantasy Island” features these falls in the opening credits. You can even access these cascading falls from the road! I suggest visiting in the mornings as there will be fewer crowds. You might even be lucky enough to see a rainbow as the sunlight meets the mist of the falls, which makes for some beautiful pictures!

Explore Waimea Canyon

Waimea Canyon , on Kauai’s West Side, has been called “The Grand Canyon of the Pacific.” Although it is not as big or old as its Arizona sister, it’s equally stunning! This canyon is 14 miles long, 1 mile wide, and more than 3,600 feet deep! The best place to take in this canyon’s beauty is from the Waimea Canyon Lookout . But for more of an adventure, I highly recommend one of the numerous hiking trails in Kokee State Park. Book a private tour for Waimea Canyon or a hiking tour in Kokee State Park .

Where To Stay in Kauai

There are many accommodation options in Kauai that are suited for families, couples, and adventure seekers alike. In this Kauai travel guide, I have included some excellent accommodation choices broken down by the island’s different areas. Keep on scrolling to check them out! I have listed budget options as well as luxury and vacation rental options. It’s hard to make a bad choice when the island is so beautiful!

Lihue Accommodation

• Budget Hotel : Tip Top Hotel
• Luxury Hotel : Hilton Garden Inn Kauai Wailua Bay
• Vacation Rental : Kalapaki Cliff Condo

Coconut Coast Accommodation

• Budget Hotel : Kreller’s Islanders Getaway
• Luxury Hotel : Kauai Coast at the Beachboy
• Vacation Rental : Oceanfront Condo

North Shore Accommodation

• Budget Hotel : Makai Club Resort
• Luxury Hotel : Club Wyndham Bali Hai Villas
• Vacation Rental : Beachfront private villa

West Side Accommodation

• Budget Hotel : The West Inn Kauai
• Luxury Hotel : Sheraton Kauai Resort Villas
• Vacation Rental : The Nene Nest

South Shore Accommodation

• Budget Hotel : Kauai Manualoha
• Vacation Rental : Hale Minoaka

Where To Eat In Kauai

We’ve talked about all the things to do and see in this Kauai travel guide, so now let’s dive into what to eat! The food on this island is often overlooked. But the truth is that Kauai has some amazing and unique dishes you can’t find anywhere else. The island has some of the best seafood in the world, with local eateries knowing how to cook it to perfection. There’s also incredible sushi prepared fresh from local fish markets! The variety in flavors, the freshness of the fish, and the appreciation of culture demonstrated through the food will leave your stomach full and heart happy! Hungry yet? Book this food tour which can be booked depending on your location so covers the whole island of eating!

Best Places To Eat In Lihue

As the busiest town on the island of Kauai, Lihue is home to a delightful selection of restaurants. Here on the East Side is where you’ll find many upscale eateries, many in the large resorts. If you’re looking for a romantic date night, Gaylord’s at Kilohana is one of the top restaurants for a romantic ambiance and locally sourced ingredients. Craving something a little more modern? At Kauai Pasta , you’ll find a blend of top-notch traditional Italian food with a bit of after nightlife fun. Want to eat somewhere with a view? I recommend checking out Duke’s Canoe Club , a local staple serving Pacific Rim dishes and tropical cocktails!

Best Places To Eat On The Coconut Coast

Shave Ice is a must-try if you are visiting the island. Hawaii does shave ice better than anyone, and as a huge fan of ice cream, this gives even the best ice cream a run for its money. After a fun day in the sun, Wailua Shave Ice in Kapa’a is the perfect treat. If you’re searching for the perfect cup of coffee in the morning to kickstart your day, I recommend giving Java Kai a visit! When visiting Kauai, one does not indulge in a poke bowl, one of the most beloved traditional foods. I recommend checking out the poke bowls at Pono Market , and you won’t be disappointed! And to fuel your adventures throughout the day, Kauai Juice Co makes some delicious juices from Kauai-grown ingredients!

Best Places To Eat On The North Shore

When you think of Hawaii, pizza might not be the first thing that pops up in your head, but trust me on this one! Piazza located in Princeville makes some of the best pizza you can get on the island. If you’re looking for some tasty avo toast or bowls, check out Hanalei Bread Company for a great breakfast or lunch! I also loved dining at AMA Restaurant because of the gorgeous views that made for a perfect lunch. For all my donut lovers out there with a sweet tooth, stop by Holy Grail Donuts once, and you just might come straight back the next day for more. Lastly, stock up on some juice at Akamai Juice Company to start off the morning right with their juices and wellness shots.

Best Places To Eat On The West Side

Although the West Side isn’t as popular, it manages to fit quite a few great places to eat into such a small area. You can find delicious food from the mountains to the ocean. The Shrimp Station and Island Taco are always tasty places to grab a bite. The best part is that you can take these to go and enjoy your food on nearby beautiful beaches. I also recommend checking out Hawaii’s favorite ice cream, Lappert’s . They use all of Kauai’s local island fruits, along with nuts, chocolate, and even coffee, to make some genuinely delicious ice cream!

Best Places To Eat On The South Shore

There is no shortage of delicious food on Kauai’s South Shore! Dining on this side of the island can range from elegant gourmet to extra casual. If you do end up staying on this side of the Island, Kauai Juice Co has another similar location where you can stock up on your juices. Of all the food trucks you’ll encounter on the South Shore, the best are on Koloa Road in Lawai . The best poolside restaurant is hidden inside Koloa Landing Resort . Looking for a fancier date night out? Then I recommend checking out Tidepools at the Hyatt for a romantic evening with fresh seafood. Keoki’s Paradise is on the more casual side with some incredibly savory fish! Craving Mexican on a budget? Da Crack is a seriously underrated hole-in-the-wall, delicious Mexican take-out place that I’m dying to go back to visit!

What To Pack For A Trip To Kauai

The island of Kauai is filled with so many different types of terrain and activities! That can make it difficult to know exactly everything you’ll need to bring to be prepared. With so many choices, it can be difficult to remember what to pack for Kauai trips. To make this the complete travel guide to Kauai, I’ve included the ultimate packing list! You can alter this list depending on what types of activities you plan to do.

• Rain Jacket
• Travel document holder
• Bathing suits
• Reef Safe Sunscreen
• Sandals / beach shoes with closed toes
• Water shoes
• Comfy walking shoes
• Camera / underwater housing/ underwater disposable cameras
• Rashguard top
• Warm jacket to layer
• Nicer outfit for dinner
• Book to read
• Beach towels
• Light and breathable shorts and tops
• Reusable water bottle
• Bug repellent / first aid kit
• Hiking gear accessories

Check out this blog post for more Kauai packing suggestions.

Don’t forget to use code RENEE15 to get 15% off your first Backcountry.com order! (some exclusions apply) Click here to shop my favorites .

Final Thoughts On Using This Kauai Travel Guide

I hope this Kauai travel guide was able to inspire you to plan a trip of your own or add this beautiful island to your bucket list! If you’ve been to Kauai I would love to hear about your experience in the comments! What are your can’t-miss spots and activities when visiting this incredible island? And if you’re thinking about traveling to Oahu or the Big Island, I have guides for them too!

• 5 Best Things To Do On Oahu, Hawaii
• Plan An Incredible Trip To The Big Island of Hawaii

Pin For Later Planning!

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I thoroughly enjoyed reading your travel guide on Kauai, Hawaii. Your passion for exploring new places is evident in your writing, and your detailed insights and tips have made me eager to visit the island myself.

Your description of the Na Pali Coastline is particularly fascinating. The idea of hiking to remote beaches and waterfalls surrounded by dramatic cliffs sounds like an adventure I wouldn’t want to miss. Your tips on the different trails and tour options will certainly come in handy when planning my trip.

I also appreciate your recommendation for Waimea Canyon, as I am a nature enthusiast myself. The scenic views you captured in your photos are breathtaking, and I can only imagine how much more stunning they must be in person. Your suggestions for other outdoor activities, such as kayaking and snorkeling, are also great additions to the itinerary.

Finally, your advice on local food and accommodations is very helpful. As a traveler, I always love to try new cuisines and stay in unique accommodations that offer a more authentic experience. Your suggestions for food trucks, restaurants, and Airbnbs will definitely be added to my list.

Thank you for sharing your travel experiences and insights on Kauai. Your guide has been both informative and inspiring, and I cannot wait to explore this beautiful island myself.

Awesome content and travel guide that everyone can refer through on their next tour adventure.

This guide makes me want to go to Hawaii! I really hope I can get there one day 🙂 Brianna | https://briannamarielifestyle.com/

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Prices were available within the past 7 days and start at $101 for one-way flights and $201 for round trip, for the period specified. Prices and availability are subject to change. Additional terms apply.

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Cheap flights to Kauai ( LIH)

Get started finding a cheap flight to Kauai on Expedia by either choosing a deal on this page or entering into the search bar your travel dates, origin airport, and whether you want roundtrip or one-way airfare. You can filter for flexibility, number of stops, airline, and departure/arrival times to find the best flight for you.

We recommend using the ‘Flexible Dates’ calendar at the top of the page to see the price of plane tickets on the surrounding dates. This allows you to pick the cheapest days to fly if your trip allows flexibility and score cheap flight deals to Kauai.

Roundtrip prices range from $201 - $247, and one-ways to Kauai start as low as $101.

Be aware that choosing a non-stop flight can sometimes be more expensive while saving you time. And routes with connections may be available at a cheaper rate.

Airlines that fly to Kauai ( LIH)

You have several options for which airline you choose to travel with to Kauai. There are 10 airlines flying into LIH: Hawaiian Airlines, United, American Airlines. 

Cheap plane tickets may be available from different airlines at different times and with unique terms. It’s best to understand the details of each airline’s offer before judging its value.

For example, if you plan to check a bag or bring a carry-on, check whether the cheap airfare deal includes a baggage allowance. If not, verify whether the baggage fee is higher than the difference of other airline plane ticket deals offering free checked/carry-on baggage in exchange for a slightly higher airfare. 

Additionally, your preferred frequent flyer membership programs may influence your choice of cheap airline. Expedia allows you to enter your membership numbers during checkout to earn points from your airline and Expedia Rewards—all while getting a great deal and planning all your travel in one online platform.

Find the best deals

At Expedia, we source many flight deals from multiple providers, so you can easily find the best deals that are right for you. A great strategy for getting the best deals can be to make sure you book and travel at the optimal times. Airfare to Kauai (LIH) varies throughout the year based on seasonal demand. You’ll see the lowest rates for roundtrips to LIH in August and in August for one-ways.

Cancellation & flexibility

To change or cancel eligible flights, go to ‘My Trips’ and navigate to your itinerary. If you booked within the last 24-hours, you might be able to cancel your flight for free. Learn more about flight changes or cancellations from our customer service portal . Some plane tickets are available with no change fees, which you can filter for during your search.

Frequently asked questions

• Hawaiian Airlines - 711 flights to or near Kauai each month, including 711 flights to Lihue Airport (LIH) per month.
• Southwest Airlines - 273 flights to or near Kauai each month, including 273 flights to Lihue Airport (LIH) per month.
• United Airlines - 125 flights to or near Kauai each month, including 125 flights to Lihue Airport (LIH) per month.
• Honolulu, HI (HNL-Daniel K. Inouye Intl.) to Lihue Airport (LIH) - 42 minutes
• Los Angeles, CA (LAX-Los Angeles Intl.) to Lihue Airport (LIH) - 5 hours and 57 minutes
• Kahului, HI (OGG) to Lihue Airport (LIH) - 50 minutes

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Find cheap flights to Kaua'i from $99

This is the cheapest one-way flight price found by a kayak user in the last 72 hours by searching for a flight from the united states to kaua'i departing on 8/20. fares are subject to change and may not be available on all flights or dates of travel. click the price to replicate the search for this deal., search hundreds of travel sites at once for deals on flights to kaua'i.

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Faqs - booking kaua'i flights, what’s the best airport on the west coast to fly to kaua’i.

If you’re looking for the airport with the most options of airlines and you don’t mind the crowds, then Los Angeles International Airport is the best airport to fly from the West Coast to Kaua’i. However, if you prefer an airport that’s not as busy and that also offers regular flights to Kaua’i, then the Seattle-Tacoma International Airport (SEA) is a better option. This airport has the additional benefit of being a hub for Delta and Alaska Airlines, which both operate regular flights to Kaua’i.

What’s the best airport in the San Francisco Bay Area to fly to Kaua’i?

If you want to beat the crowds of San Francisco International Airport and have the choice of flights operated by more than one airline, then the Oakland International Airport is the best option. Both Alaska Airlines and Hawaiian Airlines operate nonstop flights to Kaua’i from this airport. If you don't have an airline preference and would prefer to fly out of a smaller airport, then the San Jose International Airport (SJC) is the best decision. Keep in mind, though, that Oakland is closer to San Francisco than San Jose is, and easier to get there by car or public transportation.

Which airport in Phoenix do I choose to fly to Kaua’i?

If you want to fly nonstop to Kaua’i and don’t need many airline options, then consider the fact that American Airlines has regular flights from Phoenix International Airport (PHX). If you don’t mind one layover, you can choose a flight to Kaua’i from Phoenix International Airport on another airline, like Delta or United Airlines via San Francisco or Los Angeles. Flights from Phoenix-Mesa Gateway Airport (AZA) aren’t as frequent and usually involve two layovers, so this is not the most convenient airport.

Which airport in New York should I choose to fly to Kaua’i?

All flights to Kaua’i from New York take at least half a day of travel and require at least one layover. If you’re looking for the fewest layovers possible, you can fly out from John F. Kennedy Airport or Newark Liberty International (EWR). Flights from LaGuardia International Airport (LGA) usually have two layovers.

How long is the flight to Kaua'i?

An average nonstop flight from the United States to Kaua'i takes 10h 16m, covering a distance of 3530 miles. The most popular route is Los Angeles - Lihue with an average flight time of 5h 49m.

What is the cheapest flight to Kaua'i?

The cheapest ticket to Kaua'i from the United States found in the last 72 hours was $98. The most popular route is from Los Angeles to Lihue and the cheapest round-trip airline ticket found on this route in the last 72 hours was $309.

Which airlines fly to Kaua'i?

Hawaiian Airlines, Japan Airlines & United Airlines fly the most frequently from the United States to Kaua'i.

What is the most popular destination in Kaua'i?

Based on KAYAK flight searches, the most popular destination is Lihue (100% of total searches to Kaua'i).

How does KAYAK’s flight Price Forecast tool help me choose the right time to buy?

KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a given destination and date is likely to change within 7 days, so travelers know whether to wait or book now.

Top tips for finding cheap flights to Kaua'i

• Enter your preferred departure airport and travel dates into the search form above to unlock the latest Kaua'i flight deals.
• The island of Kaua’i is served by the Lihue Airport (LIH), which receives nonstop flihgts to Kaua’i from cities mostly on the West Coast and from other islands in Hawaii.
• If you’re traveling from Los Angeles, then American Airlines, Delta, United Airlines, and Hawaiian Airlines will be your options for regular nonstop flights to Kaua’i from Los Angeles International Airport (LAX).
• Passengers traveling from the San Francisco Bay Area can travel nonstop to this island in Hawaii from San Francisco International Airport (SFO), San Jose International Airport (SJC), or Oakland International Airport (OAK).
• Although there aren’t any nonstop flights to Kaua’i from any city on the East Coast, passengers traveling from John F. Kennedy International Airport (JFK) and Boston Logan International Airport (BOS) can opt to fly directly to Honolulu on Hawaiian Airlines, and then take an inter-island flight on the same airline. The flight duration between Honolulu and Lihue is about 30 min.
• Passengers from the East Coast looking for flights to Kaua’i can choose to have a layover in Seattle, Denver, San Diego, or Phoenix, in addition to San Francisco and Los Angeles.

Top 5 airlines flying to Kaua'i

Ashley - the flight attendant from OMA to SEA - was phenomenal. I was traveling alone with my 4 month old and she made every accommodation possible and went out of her way to make sure my experience was as comfortable as possible. Give this woman a massive raise!

No tv, movies for a 6 hour flight! Worst airline I have ever travelled!

boarding was easy and the 737 Max was comfortable and roomy but that was the only good.. there was a child screaming at the top of his lungs for the entire loading, taxiing and part of the flight and no one in the crew said anything or offered any assistance.

Delayed an hour and sat without updates. Ended up an hour late to destination

It was great; it was on time, everything went smoothly, the crew was excellent. It was just uncomfortable for the usual reasons; completely full fight, could barely move because the space was so small. The expected stuff with every airline.

The flight was decent again if there was a place that you could put crying children that would be great. Or maybe make a rule against allowing infants on the plane.

The flight was great. The pilot was great. It was really annoying that the staff had facemasks on. Hard to hear what they’re saying when a mask is covering their mouth. I enjoyed the flight, but there was a crying baby in front of me. You guys should offer flights baby free. I would be very into that me and the person next to me discussed how they should make free flights for all of us that don’t have kids. I wouldn’t mind paying extra to not have to deal with the smell of a dirty diaper or screaming of a child. Also, if they had a separate room, the babies could be sent to the back with a curtain or something muddle the horrible sounds.

Smooth. Courteous. Fun. One problem: the wheels on my checked roller back were broken when I picked up baggage at destination. Must have happened during flight baggage handling but I don’t know where.

Staff very helpful and friendly, in flight entertainment poor. Flight left late and thus arrived 20 minutes late to final destination.

Ground crew was great in Austin, flight crew left a lot to be desired. Not particularly friendly, helpful or nice.

The gate area was incredibly short staffed, with one representative manning 4-5 flights, which caused a 3 hr delay in boarding even though the plane was all ready to leave. Other flights also were delayed because of this. The flight crew was awesome and I feel bad for the only gate worker on call, but Delta needs to hire more employees.

Very frustrated with boarding gate crew. She announced the plane was small and they would be limiting us to one item to carry on. Not a problem for me as I understand the tiny planes have limited space!! Not the case here! It was a rather large plane and had plenty of room for bags! So because I don’t want to be one of “those people” who ignores the request to check a carry on I did so asking if I would be able to pick it up at the bottom of the ramp on arrival in Knoxville to which she responded “yes”! Then I watched as every other passenger held onto their 2 items and boarded!! Then when we arrived in Knoxville our 2 carry ons had been put with all the other luggage and we had to go to baggage pick up and wait for all the big checked bags to come off the carousel! So she lied!! Frustrating. Next time I won’t be so nice!

It was a good experience except when boarding a female flight attendant did not go out of her way to assist my teenage daughters in finding space for their carry-ons after their compartments were full.

On time departure, smooth trip, flight attendant told through passengers the gate we would arrive at and the gate our outbound flight was departing from. Early arrival

Checking in at the airport the agent only booked the first keg of my trip and had my checked luggage going to the airport with a layover! Never was issued a boarding pass for the second leg or received sticker fir my checked bag. All was well in the end! Delta agents helped to resolve the situation!!!

Delayed due to an ill passenger after loading. Not preventable on Delta's part. Was in first class. The seats are becoming worn and detaching from their velcro attachments. Only got snacks on flight. The attendant was not the friendliest.

I would fly again the whole experience was great. The only feed back I can give that they don't do that American Airlines does is the crew there is more humorous with boarding and thank their passengers. It makes it more fun to fly with them. I would however fly Delta again.

From Atlanta to Cabo I would have hoped on a plane that size I would have been able to breathe and wiggle my feet a little! The leg room in that plane is non existent and I am only 5”4’. And the air vent either wasn’t working very well or just could not blow air from the ceiling to the seat area as I was suffocating through the entire flight! And please don’t say I would have been more comfortable in first class because I cannot afford those rates and have always travelled Main Cabin without issues !

The pilots were good. Disappointing when planes don't have electrical ports

I liked the piloting of the aircraft. Very disappointed about lack of electrical ports. Also, although a short flight. there was enough time to hand out snacks to comfort + seats as was done for first class.

When I got into Maui I had a layover but there was a flight to Honolulu earlier. I asked the gate agent to see if I could get on the earlier flight to get home sooner. Ke'van is so great! He was very helpful and friendly and I appreciate him very much

This flight was delayed approximately 4 hours due to bad weather in HNL.

Flight delayed then cancelled then gate changed two times then baggage lost.

The plane is extremely loud and there’s no place to charge devices.

Not great to be very honest. Our flight was delayed after we sat at the airport until 15 minutes after we were supposed to leave . We were then notified the plane was being worked on “and the parts were out in the ground and still not finished .” Even though the work started the evening before and they knew it wasn’t fixed. . Then we were told it would be a 1:15 pm boarding time so we waited then at 1:45pm we were told it would be an 11:15pm boarding . It was changed to and 3:55am boarding the next morning . We lost out on a day in Hawaii and a night of our VRBO rental.

Safety record impeccable and important since flying many hours and thousands of miles over ocean.

Love the food service and attentiveness of the crew. Could have wi-if on flight

Seats on second leg from Hawaii to Tokyo would not recline. 9 hrs is long in total upright position.

Apparently the computer systems were down, so I wasn’t able to check in 24 hours in advance, despite multiple times on the app, the website, and by calling. Then I arrived at the airport and wasn’t assigned a seat right away. I had to wait until I was at the gate and waited about another hour for an agent. She was nice to give me a “free upgrade.“.

The crew worked to help us find standby seats and we were able to arrive at our destination early which was great. Only drawback is airport at Kona which is in need of update - waiting at gate passengers exposed to jet fumes, there’s only one restaurant with minimal choices, etc

Check in etc was very good. As for on the plane, it was like flying in a freezer. It was so cold, i have flown for years and never been so cold on a plane. Staff on board said its always cold when flying which is a load of rubbish. They wouldnt put any heating on and now i have the flu because of this .

I’ve had a couple flights this week on United that were delayed by an hour or more

Surprisingly easy! I was hesitant to try this, but the cost swayed me. I actually felt like I had less stress than all the taxiing and possible delays that occur with short regional flights where you spend less time in the air than getting to and from the plane..

This flight was delayed multiple times and eventually canceled around 2-3ish. Original take off time was around 10:30am. By 3, there were no other options out of Houston, so stuck in Houston for from 3pm - 11am the next day.

Should have video screens Plane audio was poor and without wired connection hard to understand crew. Should serve more than just cups of water and pretzels on six hour flight. Did not see crew rest of flight. Fix charging sockets to retain charging blocks.

I paid $380 for my one-way ticket from California to Minnesota. The fair did not include online check-in. I received instructions from their app to check in at a kiosk. At the kiosk, the boarding pass would not print until an actual person came to verify that I had a personal item and not a carry-on item, On the plane, the person next to me was drunk and allowed to continue to order alcohol. United is garbage I’d rather fly spirit.

The plane was dirty and the in seat air wasn't blowing as planes usually do.

Generally good but there wasn’t any staff available when my luggage didn’t appear at baggage claim in Fresno. It took about half an hour to locate a staff member to open up the locked room where it was being kept.

Do not like the feeling of being in the basic economy. Everyone should feel good no matter what.

All flights were on time and boarding was issue free

Left from gate 30 minutes before flight. Never been late to a flight ever. It says 15 minutes before explicitly on the ticket.

I like the boarding process, it was fast. The seat doesn’t have a TV for a long flight and food wasn’t served, just snacks.

Use planes with TVs on flights over 4 hours. The free entertainment was a cheap in between solution for a very long flight that you don't even bother providing meals or decent snacks.

Even though we left CMI late, we mostly made up the time.

Delayed almost 4 hours for a 45 minute flight with no explanation.

Again, multiple delays and I eventually just canceled and drove!

Great crew. We were delayed so that late passengers could get on the flight. Love the bedding in business class. Good food. Great experience.

The CX617 from HK to BKK was delayed more than 1.5 hours.

Horrible - they lied to me about baggage & boarding, even though I specifically spoke to their agents the day before my flight about my issue. When I showed up they did not let me board and stranded me at my airport until I bought a new flight with money I did not have to spend.

All four American Airlines flights I took in last seven days were delayed. Caused me loads of problems, missed meetings, loss of time and money.

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How to Make the Most of Your Trip to Kauai — State Parks, Epic Surfing, and the Largest Limestone Cave in Hawaii Included

Kauai is the northernmost island in Hawaii’s chain of volcanic islands. It’s renowned for its lush landscapes, dramatic cliffs, and pristine beaches. This island stands out due to its unique geological features and rich cultural heritage.

Known for the breathtaking Waimea Canyon, often referred to as the “Grand Canyon of the Pacific,” Kauai offers some of the most stunning vistas in Hawaii. Its dramatic coastline is famously showcased along the Napali Coast, which features panoramic views and towering sea cliffs.

The island’s nickname, “Garden Isle,” aptly reflects its dense tropical rainforests and abundant waterfalls. Its motto, “Kauai nō ka ʻoi” meaning “Kauai is the best,” captures the pride of its residents in the island’s natural beauty and serene atmosphere. Kauai is also home to the largest limestone cave in Hawaii, adding to its array of unique natural attractions.

How to Get to Kauai

Getting to Kauai is an adventure in itself! Most travelers fly into Lihue Airport, the island’s primary gateway. Direct flights are available from major U.S. cities, making it easily accessible.

If you’re already in Hawaii, consider a short, scenic flight from Honolulu or Maui. These quick hops offer stunning aerial views of the Hawaiian archipelago. Once you land, renting a car is highly recommended, as it’s the best way to explore the island at your own pace.

Car rentals are available at the airport, giving you the freedom to head straight into the heart of Kauai’s breathtaking landscapes and attractions.

Best Time to Visit Kauai

The best time to visit Kauai largely depends on what you’re looking for in your Hawaiian adventure. For optimal weather, aim for April through June or September through November.

These months strike a perfect balance between pleasant temperatures and minimal rainfall, letting you explore the island’s incredible landscapes comfortably.

During these periods, the island is less crowded, which means more space and freedom to enjoy Kauai’s breathtaking state parks and natural attractions at a leisurely pace.

If surfing is on your agenda, winter months bring some of the year’s best waves, making it an ideal time for surf enthusiasts to catch epic rides along the island’s famous shores.

However, if you’re drawn to floral beauty, early May is spectacular as local flowers bloom vibrantly, painting the landscape in a riot of colors. Meanwhile, budget travelers will find that late spring and early fall offer the best deals on accommodations and flights.

Whichever time you choose, Kauai’s mild climate and the welcoming aloha spirit ensure a memorable trip filled with spectacular natural beauty.

Best Things to Do on Kauai

Kauai is brimming with activities that cater to adventure seekers and nature lovers alike. Exploring the Waimea Canyon State Park is a must. Often called the “Grand Canyon of the Pacific,” this spectacular area offers hiking trails that lead you through red soil paths and past stunning vistas.

For surfing enthusiasts, Hanalei Bay provides some of the best waves on the island. Whether you’re a beginner or an experienced surfer, the consistent swells here make for an exhilarating day at the sea.

Another not-to-be-missed experience is a visit to the Makauwahi Cave Reserve, the largest limestone cave in Hawaii. Here, you can delve into the island’s geological and cultural past, exploring ancient fossil sites and rare native plants.

Don’t forget to take a boat tour along the Napali Coast. These tours offer awe-inspiring views of the steep cliffs and emerald valleys that are inaccessible by land. The breathtaking scenery, combined with the chance to spot dolphins and sea turtles, makes for an unforgettable adventure.

Best Places to Stay on Kauai 

Kauai offers a diverse array of accommodations, ensuring every traveler finds their perfect stay. For luxury seekers, the resorts in Poipu are a prime choice. These beachfront properties boast plush amenities, stunning ocean views, and easy access to both surfing spots and peaceful beaches.

The Grand Hyatt Kauai Resort and Spa is a standout, offering a lavish experience with its saltwater lagoons and championship golf course.

For those who prefer a more intimate setting, Hanalei Bay in the north offers boutique hotels and charming bed and breakfasts. The Hanalei Colony Resort, nestled right on the beach, provides a serene retreat with breathtaking views of the lush mountains and Pacific Ocean.

Adventurous souls might opt for accommodations near Waimea Canyon. The West Inn Kauai, located in Waimea town, offers convenient access to the canyon trails and a taste of local culture with its close proximity to shops and eateries.

Lastly, for eco-friendly travelers, the Kauai Eco Lodge in Kapa’a offers sustainable lodging options that minimize environmental impact while maximizing comfort and style. Here, guests can enjoy the natural beauty of Kauai while supporting eco-conscious living.

Best Places to Eat on Kauai

Kauai is a culinary paradise, boasting a plethora of dining options that cater to every taste and preference. For a taste of local flavors, be sure to visit Da Crack in Poipu. This unassuming take-out spot serves up some of the best Mexican fare with a Hawaiian twist. Their fish tacos, loaded with fresh, local ingredients, are a must-try.

For an unforgettable dining experience, The Beach House Restaurant in Lawai offers not only gourmet Pacific Rim cuisine but also panoramic ocean views that enhance every meal. Their menu features locally sourced seafood and produce, making each dish a celebration of Kauai’s rich agricultural heritage.

If you’re in the mood for a laid-back atmosphere with hearty meals, check out Kountry Kitchen in Kapaa. Known for its breakfasts, this cozy diner offers generous portions that will fuel your day’s adventures in the nearby state parks or surfing sessions.

For a unique culinary adventure, don’t miss the Kauai Food Truck Park in Lihue. Here, a variety of trucks serve everything from traditional Hawaiian plates and poke bowls to Thai and Filipino specialties, providing a delicious and quick option for foodies on the go.

Final Thoughts

As your journey to Kauai concludes, reflect on the vibrant experiences and stunning landscapes you’ve encountered. From navigating the depths of Waimea Canyon to riding the waves at Hanalei Bay and exploring the ancient Makauwahi Cave, Kauai offers a unique blend of adventure and tranquility.

Whether it’s the lush rainforests, dramatic coastlines, or the warm, welcoming local culture, Kauai leaves an indelible mark on all who visit. So take a piece of the Garden Isle with you in your memories, and let the spirit of aloha guide you until you return to this paradise.

Flights to Kauai (LIH) with American Airlines

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Kauai routes with American Airlines

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Arriving in a few days - cancel? - Kauai Forum

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Arriving in a few days - cancel?

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ALŌHA. Whole family is having a reunion on the gorgeous island, some have never been. I'm noticing a storm that just keeps lingering and is showing our entire stay next week and the week after is just constant rain/showers/thunder. Is it worth rescheduling? Having been there several times I know and appreciate the casual shower, it's part of the beauty. However with a bunch of eager family and kids awaiting sunny beach days ..... Yikes! Is there a chance it will be gone next week?

7 replies to this topic

There’s always a chance.

That's a new system. It might get to Kaua'i and it might not. By Monday you should know more.

If you haven't already, Brian--use the NWS for the best weather info. Here's a link to the page. I used the airport but you can click anywhere on the map for a point forecast:

https://forecast.weather.gov/MapClick.php?zoneid=HIZ030&zflg=1

Too often on this forum I've seen people decide to cancel but then the weather turned out to be fine. I've then oftentimes wondered if they were sorry for their decision. I have 2 points to make:

2. On those way too simple weather forecasts and cute icons --- It's overly-simplified and doesn't mean much. When a single day says 50% rain that's almost meaningless given the marine and mountain climates of oceans in the middle of the Pacific. There are too many influences coming from all directions at all elevations of the island. At any one time you can have 10 different forecasts on one island but the simplified weather apps aren't going to break it down. Example: 50% chance of rain simply means at some point on the island, at some time, it is 50% likely to rain. And it doesn't tell you for how long. Most people interpret it as it's going to be raining 50% of the time over the entire island and this is not accurate.

In other words, I wouldn't be too quick to cancel.

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Cruise ships under investigation after sailing illegally close to Hawaii's protected coast

Hawaii state officials are investigating two cruise ships that sailed illegally close to Kauai’s protected Na Pali Coastline, according to an emailed statement by the Hawaii Tourism Authority (HTA) on Tuesday.

“Images of the ships have been circulating on social media, and vigilant kamaaina (locals) alerted the authorities to the issue,” the release said. 

In the statement, HTA said it is in contact with the cruise lines as other cruise operators who sail to Hawaii to “underscore the importance of compliance with all state and local regulations in our islands.”

The Hawaii State Department of Land and Natural Resources (DLNR), which governs Hawaii’s nearshore waters, declined to comment on the ongoing investigation. 

DLNR and HTA did not confirm which cruise lines were sailing “much closer to Kauaʻi’s north shore than allowed by state regulations.” However, posts on social media show one of the ships to be the Celebrity Edge, which is operated by Celebrity Cruises and has the capacity to hold almost 3,000 passengers. 

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“We have robust policies in place to maintain compliance with local regulations around the world," a spokesperson for Celebrity's parent company, Royal Caribbean Group, said in an emailed statement. "We will continue to assess our policies and take necessary steps to ensure we continue to operate in the most responsible manner possible."

With striking cliffs, waterfalls and lush valleys, the Na Pali Coast is one of Hawaii's iconic shorelines. This is partially due to its appearance in popular movies like, "King Kong," "Pirates of the Caribbean," and "Jurassic Park." 

Home to endemic flora and fauna, the state park comprises over 3,500 protected acres. It is also a sacred place where the ancient Native Hawaiians once lived, and their heiaus (temples) and petroglyphs can still be found there today. 

The waters surrounding the coastline are also protected. Since 1988, state law prohibits commercial vessels with 50 or more passengers from operating “within the Na Pali Coast ocean waters.” These waters are defined as 3,000 feet seaward along the eastern boundary of Moloaa Bay and the southernmost boundary of the Na Pali Coast State Park.

DLNR’s Division of Conservation and Resource Enforcement told Hawaii News Now it received “numerous reports” from residents who spotted the cruise ships sailing in “very shallow water” at approximately only 1,000 feet offshore last week. 

“Some of the shots that were taken from the air actually showed the sand being disturbed at the bottom, so all of these environmental impacts that it created was very upsetting to me,” Presley Wann, a Kauai resident, told Hawaii News Now. 

Kathleen Wong is a travel reporter for USA TODAY based in Hawaii. You can reach her at [email protected] .

Contributing: Nathan Diller , USA TODAY

Kauai flood victims might not get FEMA help, officials warn

HONOLULU (HawaiiNewsNow) - It’s been nearly a month since devastating floods damaged scores of homes on Kauai , and now, county officials warn residents may not qualify for federal assistance.

More than a foot of rain pummeled parts of the Garden Island in a few hours overnight on April 12.

HNN talked to residents on both the south and east side of the island who believe the damage from the flooding is in the tens of thousands of dollars.

“Where has the government been to help?” one Wailua resident said.

Typical homeowners insurance doesn’t cover flood damage, and the Kauai Emergency Management Agency says the county does not have a fund for those affected by flooding but says the process is still ongoing to see if residents would be eligible for FEMA’s “Individual Assistance” program.

“In my experience, normally FEMA is looking for very significant impacts to a large number of residents. In our case, we had zero destroyed and 40 were deemed major damage, 50 minor damage, 31 were affected,” KEMA Director Elton Ushio said.

That may sound like a lot, but Ushio said it’s small when compared to the island’s 2018 flooding that did qualify for assistance from FEMA.

“We are far below what we had back in 2018. If we look at incidents like the 2018 eruption on the Big Island, hundreds were homes were destroyed, or Lahaina, hundreds of homes were destroyed. Those would clearly qualify for FEMA,” Ushio said.

According to KEMA, a damage assessment done this week by FEMA will head to the governor’s office in the coming days for review.

He will then decide whether to request federal aid, but there’s no guarantee that request will be approved.

Copyright 2024 Hawaii News Now. All rights reserved.

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Woman files lawsuit against Hawaii tourism authority over snorkeling dangers

A Michigan woman is warning others after her husband died while snorkeling in Hawaii. She has since filed a lawsuit against their hotel, the Hawaii Tourism Authority and the Hawaii Visitors Convention Bureau.

"There's barely a minute in my life that goes by that I don't think about him," said Patti Johnson.

She says her husband of 38 years, Ray Johnson, was snorkeling with friends during their vacation in Hawaii when suddenly something wasn't right.

The 64-year-old was keeping his head above water and heading to shore but seemed out of sorts.

"Soon they started yelling, call 911! That's when I ran to the beach. And I ran -- I got onto the beach. They were pulling him out. His head snapped back and I believe at that point he was gone," Patti recalled.

Medical professionals were unable to resuscitate the 64-year-old. The family said the autopsy ruled it a drowning.

"It didn't make sense when I received the autopsy report that just said it drowning. And I was like, I was watching him come in. When you're drowning, I don't think you're making your way in. I don't think you're talking to the people you're with," she said.

The couple had been to Hawaii a half dozen times, and Ray had snorkeled in the islands numerous times, CNN reported.

"He was an experienced swimmer and snorkeler. But in February 2022, while snorkeling off Maui he had trouble breathing. A friend helped him to shore, but he died on the beach," stated Jay Stuemke, the Johnson family attorney.

Patti said she believes her husband died because of a little-known medical condition called rapid onset pulmonary edema, or ROPE.

It can happen when breathing is restricted, with fluid building up in the lungs, causing a lack of oxygen and sometimes leading to losing consciousness.

"Patients or people who are out snorkeling will notice an increase in shortness of breath is one thing, but then they'll also become confused," explained Dr. Meilan Han, chief of pulmonary & critical care medicine at the University of Michigan.

Stuemke says their long flight contributed to Ray's death.

"What long haul flights do, is it has an effect on your lungs," she said. "After 3 days you are back to normal, but if you snorkel after that long flight there is a substantial increased risk of death."

Patti is now suing the resort where she and her husband were staying, along with state and local tourism, alleging they failed to educate the public about the potential dangers of ROPE.

The Johnson family feels all of those groups knew about the dangers of snorkeling after long flights, but did not warn visitors.

"If warnings are effectively communicated, snorkelers can make informed choices about what risks to take," added Stuemke.

ABC News says all of those organizations declined to comment.

A 2021 study suggests ROPE might be to blame for some snorkeling deaths, with people dying due to lower-than-normal levels of oxygen rather than drowning. However, experts say more research is needed to fully understand if this is the case.

"After flying 10 hours, we would have waited 72 hours. His lungs would have recovered from whatever being in a pressurized cabin does to your lungs," Patti said.

But even beyond ROPE, the case is shining a light on snorkeling safety.

Drowning is by far the most common cause of death for Hawaiian tourists, with the majority of those deaths happening while snorkeling.

"I don't want other people to go through what we have gone through and to lose a family member to -- lose your husband in this way," Patti said. "It's just heartbreaking and it's avoidable, and so just, you know, just to please be aware of this. Make people aware."

CNN contributed to this post.

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