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Travel Vaccines and Advice for Tanzania

Tanzania is a picturesque destination where travellers can explore the Serengeti, encountering incredible wildlife. For particularly ambitious hikers, Tanzania also provides the challenge of a lifetime: Mt. Kilimanjaro.

For visitors who aren’t quite up to the challenge of Kilimanjaro, there are many other natural landscapes to explore.

Tanzania’s landscape makes for impressive sunrises and sunsets. The food is also unforgettable, a mixture of Arabic, Indian and African influences.

On This Page: Do I Need Vaccines for Tanzania? Do I Need a Visa or Passport for Tanzania? What is the Climate Like in Tanzania? How Safe is Tanzania? Visiting Zanzibar Tanzania’s Rules What Should I Pack To Tanzania? Canadian Embassy in Tanzania

Do I Need Vaccines for Tanzania?

Yes, some vaccines are recommended or required for Tanzania. The PHAC and WHO recommend the following vaccinations for Tanzania: hepatitis A , hepatitis B , typhoid , cholera , yellow fever , rabies , meningitis , polio , measles, mumps and rubella (MMR) , Tdap (tetanus, diphtheria and pertussis) , chickenpox , shingles , pneumonia and influenza .

See the bullets below to learn more about some of these key immunizations:

• Hepatitis A – Food & Water – Recommended for most travellers
• Hepatitis B – Blood & Body Fluids – Accelerated schedule available
• Typhoid – Food & Water – Shot lasts 2 years. Oral vaccine lasts 5 years, must be able to swallow pills. Oral doses must be kept in refrigerator.
• Cholera – Food & Water – A risk in some regions. Especially recommended for those visiting rural areas.
• Yellow Fever – Mosquito – Required if travelling from a country with risk of yellow fever transmission
• Rabies – Saliva of Infected Animals – High risk country. Vaccine recommended for long-term travellers and those who may come in contact with animals.
• Meningitis – Airborne & Direct Contact – Located in the meningitis belt, vaccination is recommended during the dry season (Dec. – June)
• Polio – Food & Water – Considered a routine vaccination for most travel itineraries. Single adult booster recommended.
• Measles Mumps Rubella (MMR) – Various Vectors – Given to anyone unvaccinated and/or born after 1957. One time adult booster recommended.
• TDAP (Tetanus, Diphtheria & Pertussis) – Wounds & Airborne – Only one adult booster of pertussis required.
• Chickenpox – Direct Contact & Airborne – Given to those unvaccinated that did not have chickenpox.
• Shingles – Direct Contact – Vaccine can still be given if you have had shingles.
• Pneumonia – Airborne – Two vaccines given seperately. All 65+ or immunocompromised should receive both.
• Influenza – Airborne – Vaccine components change annually.

See the tables below for more information:

Malaria , dengue and chikungunya are all present in Tanzania. Make sure to bring mosquito repellents, netting and antimalarials.

You may be required to present proof of yellow fever vaccination if you are travelling from a country where yellow fever is present.

Visit our vaccinations page to learn more. Travel safely with Passport Health and schedule your appointment today by calling or book online now .

Does Tanzania Have COVID-19 Travel Restrictions?

While Tanzania has no entry restrictions in place, all travellers must have a medical screening on arrival. A completed ‘Health Form’ must be presented upon arrival.

While there is not yet a vaccine to prevent COVID-19, vaccines do guard against typhoid and yellow fever, two infections common in Tanzania, as well as medication to prevent travellers’ diarrhea are readily available. Call us at or schedule an appointment online to learn more about protecting your health while travelling in Tanzania.

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Passport health – travel vaccines for tanzania, do i need a visa or passport for tanzania.

A valid passport and visa are required for entry to Tanzania. It is best to get a visa before arrival to avoid any problems at entry.

Sources: Embassy of Tanzania and Canadian Travel and Tourism

Volunteer activity is prohibited on a tourist visa.

Visit the Canadian Travel and Tourism website for more information on entry and exit requirements.

What is the Climate Like in Tanzania?

Tanzania’s climate is very diverse, with tropical and coastal areas as well as cool mountainous regions. Tanzania has two main rainy seasons, the short rains and long rains.

• Short rains: October through December
• Long rains: March through June

Outside of the two rainy seasons, Tanzania’s climate is often dry and hot. In February, Tanzania’s average high temperatures are around 28 degrees Celsius and lows are around 17 – 18 degrees. Highs in July reach to around 26 degrees and lows reaching to around 14 degrees.

The best season for travel is from June to September, when animal sightings are common.

How Safe is Tanzania?

There is a high risk of terrorism in East Africa and Westerners may face an increased threat.

Break-ins, carjackings, robberies, ATM and bank fraud, muggings and assaults are not uncommon. Robbers in passing vehicles may attempt to grab bags off of pedestrians. Travellers should carry bags loosely so as not to be dragged if someone attempts to do so.

Peaceful demonstrations can turn violent in Tanzania, try to avoid them.

Visiting Zanzibar

Off the coast of Tanzania lies Zanzibar, or the Spice Island, a former slave Island. Travellers can wander around Stone Town, a UNESCO world heritage site with impressive architecture, beautiful beaches and a fascinating historical legacy.

Beyond Zanzibar, there are many smaller islands around Tanzania that offer bright blue waters and white beaches.

There are many differences between Zanzibar and the mainland. The island is almost entirely muslim and it uses it’s own system of timekeeping.

Tanzania’s Rules

Possession and sale of drugs in Tanzania are punished severely.

It may not always be clearly marked where photography is not permitted.

Tanzania is a majority Islamic state. During the holy month of Ramadan, when Muslims fast during daylight hours, avoid eating, drinking, smoking, or chewing gum in public.

Consensual same-sex relations are illegal in Tanzania and on Zanzibar. These relationships are punishable by prison time. LGBTI travellers may face targeting or harassment.

Travellers should exercise extreme caution while driving, taking taxis and public transportation.

In Tanzania, it is recommended to dress conservatively.

It is illegal to export animals or animal parts and to gather, collect or remove flora or fauna from marine parks.

What Should I Pack for Tanzania?

Here are some essential items to consider for your trip to Tanzania:

• Insect repellent and sunscreen.
• Travellers may experience diarrhea from contaminated water or food they are not used to. Traveller’s diarrhea kits are highly recommended.
• Beach supplies if you’re headed to the coast or Zanzibar!
• Light clothing for hot temperatures.

Canadian Embassy in Tanzania

Canadian consular services can help travellers with many issues they may face including passport services. Once in Tanzania, the information for the Canadian Embassy is:

Canadian Embassy in Tanzania 26 Garden Avenue/ 38 Mirambo street, Dar es Salaam, Tanzania Telephone: 255 (22) 216-3300/255 (22) 211-2831/255 (687) 216-330

Stay safe abroad with Passport Health. Call or book online now and start travelling safely today!

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Is It Safe in Tanzania?

Full of treasures from the white sand shores of Pemba to iconic game reserves like the Serengeti , Tanzania is an exceptional destination for adventurous travelers. Like most countries, however, it has its fair share of problems. Poverty has led to a relatively high rate of violent crime including robberies, carjackings, and muggings. Solo female and LGBTQ+ travelers are particularly at risk of attracting unwanted attention. Outside of Tanzania's cities, threats to traveler safety include tropical diseases and poorly maintained roads.

Travel Advisories

• Due to the COVID-19 pandemic, the U.S. Department of State has issued a "reconsider travel" warning for all travel to Tanzania.  
• Prior to the pandemic, the U.S. State Department advised travelers to "exercise increased caution" in Tanzania due to crime, terrorism, and the targeting of LGBTQ+ individuals.

Is Tanzania Dangerous?

Crime-wise, Tanzania's big cities are by far the most dangerous places to be. General safety rules include booking accommodation in affluent areas, avoiding townships or informal settlements unless you visit on part of an organized tour, and making sure not to walk alone at night. If you plan on renting a car, keep the doors and windows locked when driving in the city and especially at traffic lights. Never leave valuables visible inside the car when you park.

Although several small-scale terrorist attacks have occurred around the country, the last major incident took place in 1998 when the bombing of the U.S. Embassy in Dar es Salaam resulted in the death of 11 people.   Terrorist attacks in Tanzania often target local security forces rather than tourists, but attacks in popular areas or near large social gatherings can cause indiscriminate damage to people nearby.

Many tourists have also reported being kidnapped and forced to withdraw money from ATMs at gunpoint after accepting help from a stranger or getting into an unlicensed taxi.   Never accept lifts from strangers and be wary of anyone trying to help you hail a taxi on the street. The safest bet is to arrange official taxis through a reputable source such as your hotel or tour operator.

Generally, crime is not an issue in Tanzania's game parks and reserves. Although the bush is home to plenty of dangerous animals , it's easy to stay safe by simply following park rules and regulations and always listening to your guide. Basic tips include staying in the safari vehicle at all times (unless you're told that it's safe to get out) and checking shoes for venomous spiders and scorpions before putting them on. Don't feed wild animals if they approach you at campsites—you're only encouraging aggressive behavior.

Health Precautions

The Centers for Disease Control and Prevention strongly recommends typhoid and hepatitis A vaccinations for most visitors to Tanzania . Your doctor may recommend a number of other vaccinations as well depending on which area of the country you're traveling to and what you plan on doing while you're there. These include cholera, hepatitis B, rabies, and yellow fever. If you plan on traveling to Tanzania from a country where yellow fever is endemic, you will need to prove that you have been inoculated against the disease by presenting a vaccination certificate at immigration.

Malaria is a risk in all areas of Tanzania with an altitude of less than 5,906 feet (1,800 meters). Anti-malaria pills are recommended and there are a number of different types to choose from, although many of them come with displeasing side effects. Dengue fever is another mosquito-borne illness that is common in Tanzania and can cause severe illness. For both malaria and dengue fever, the best medicine is prevention, so pack plenty of insect repellant and stay indoors when mosquitos are most active.

Is Tanzania Safe for Solo Travelers?

If you aren't accustomed to traveling alone and have never traveled in Africa, Tanzania can be a difficult solo trip for first-timers. You'll already stand out as a foreigner and being alone can also make you an easier target for scams or worse. But just because you're arriving alone in Tanzania doesn't mean you have to travel alone. Research tour operators in the country based on what kind of trip you're looking for so you can not only join a group of fellow travelers but also move around with local guides who know the area.

Another option is to start your trip in a hostel where you're likely to meet potential travel companions and can possibly merge itineraries to explore Tanzania together. Just be sure to thoroughly research the hostel and the neighborhood it's located in before reserving a bed to minimize any risks.

Is Tanzania Safe for Female Travelers?

If you are a solo female traveler , you may want to take extra precautions when traveling in Tanzania, although unwanted attention is more common than actual assault. To avoid being made to feel uncomfortable, consider dressing conservatively. This is especially true in the Islamic areas of Tanzania, which include Zanzibar and much of the Swahili Coast. Make sure to research hotels carefully and always stay in a safe area. If you're backpacking, book a private room or a bed in a girls-only dorm rather than a unisex one.

If traveling alone seems intimidating, an organized tour can be a great way to stay safe and meet new people.

Safety Tips for LGBTQ+ Travelers

Homosexuality is illegal in Tanzania and LGBTI persons are openly persecuted by the government. In November 2018, Dar es Salaam regional commissioner Paul Makonda encouraged members of the public to report gays to the authorities for round-ups . Gay male sex carries a jail sentence of up to 30 years. LGBTI persons are advised not to be affectionate with members of the opposite sex in public and the U.S. Department of State even recommends that travelers remove evidence of same-sex relationships from their social media pages.  

Safety Tips for BIPOC Travelers

Tanzania is a majority Christian country with a large Muslim population, particularly on the islands of Zanzibar. There's an unquestionable tension between the two groups, although the conflict stems more from political differences than theological ones. Places of worship for both faiths have been the targets of terrorist attacks, and Muslim residents on the Christian-majority mainland have reported discrimination and Islamophobic attitudes. While most of this conflict plays out in Tanzania's politics and affects residents more than tourists, visitors who are religious should exercise caution when visiting churches or mosques and also be aware that it's a delicate topic before debating religion with locals.

Safety Tips for Travelers

• Don't walk around with jewelry, high-value electronics, or other indicators of wealth. Carry the minimum amount of cash you need and consider bringing credit cards instead of ATM cards.
• Bag-snatching is common, whereby a thief on a motorbike or in a car drives close to the sidewalk and seizes bags from unsuspecting tourists as they pass. To prevent this, keep your distance from the road, always walk towards oncoming traffic, and, if you must carry a bag, keep it loosely over the shoulder furthest from the road.
• If you're planning a Kilimanjaro or Mount Meru hike, make sure to research your chosen operator carefully to make sure that they use reliable equipment and knowledgeable guides. Altitude sickness is a real risk, but one that can be alleviated by allowing time to acclimatize.
• If you're headed to the coast, avoid walking on secluded beaches alone, especially in Pemba and Zanzibar . Even if you walk in a group, consider leaving your valuables at home.

U.S. Department of State. " Tanzania Travel Advisory ." August 6, 2020.

FBI.gov. "East African Embassy Bombings- FBI." Retrieved on December 28, 2020.

SafeTravel. "Tanzania." Retrieved December 28, 2020.

CDC. "Tanzania, including Zanzibar. " Retrieved December 28, 2020.

Human Rights Watch. " Tanzania: Obstructions to LGBT Health, Rights | Human Rights." Retrieved on December 28, 2020.

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Tanzania Travel Guide: Essential Facts and Information

15 things you need to know before visiting Tanzania

Nov 12, 2023 • 6 min read

Dive into Tanzania's treasures with these helpful tips © Roberto Moiola / Sysaworld / Getty Images

With its Indian Ocean islands, abundance of animals, lush mountains and welcoming people, Tanzania is on almost everyone’s Africa bucket list. If you have the opportunity to travel here, take it and relish the chance to experience a way of life that is still closely intertwined with age-old rhythms and the cycles of nature.

After living in and traveling around Tanzania for more than 20 years, the top tips I have for visitors are: learn some Swahili, spend time with the wildlife and tuck in your mosquito net. Then, there are other things, like figuring out how to get the best seats on a bus and knowing which months to trek or go on safari. Keep reading for more on these and other tips to maximize your enjoyment and ensure smooth travels.

1. Don’t cut your trip too short

Experiencing Tanzania’s wildlife parks – even just one or two – takes time. And then there’s beach- and island-hopping along the coast, hiking in the highlands, trekking on Kilimanjaro , visiting village markets and so much more. A week is barely enough for a quick introduction, but your visit will be more rewarding with at least two weeks and ideally three or more. 

2. Wildebeest have their own clocks

Seeing wildlife is a sure thing. But logistics can get trickier if you’re hoping to experience a specific event, such as the peak of the wildebeest migration. Camps along the migration route generally get booked up well in advance, and the wildebeest move to nature’s rhythms and their own internal clocks. To catch the excitement, start planning early. Check with the camps for recommendations, as their guides will be tracking the rains and the movement of the animals. If the wildebeest don’t cooperate, take things in Tanzanian stride: hakuna matata ("no problem") –  there’s so much other wildlife to see.

3. Tailor your travels

Tanzania is a year-round destination, but it’s worth considering the seasons. Check LP’s Tanzania guidebook for details, but in general: travel in the dry months from June to September for wildlife-watching, hiking and Kilimanjaro treks. Visit in the wet months (February to May) for birding, lower prices and fewer crowds. Also remember, while the rainiest months from March to May can get really rainy, there’s still plenty of sunshine.

4. Set aside money for tips

Safaris and treks can be costly, but the fees you pay shouldn’t be considered as full compensation for the drivers, guides, cooks, and porters who will be the ones helping to make your trip memorable. Tipping is a standard part of the experience, and a generous tip for a job well done will be greatly appreciated by those who depend on this income for their livelihood. Your safari or trekking company will be able to provide guidelines.

5. Carry a credit card for parks and ATMs, and cash for everywhere else

Credit cards (Visa or MasterCard) are required for paying national park fees and can be used in major tourist establishments. Elsewhere, you’ll need cash. Change is rarely available, so carrying some smaller denominations will come in handy.

6. Tanzanian time

It’s not just the wildebeest who have their own clocks. Tanzania does, too. When checking things like opening hours and transport schedules, confirm whether the listings are in Western time, or according to the Tanzanian clock. This is a 12-hour system that works in accordance with sunrise and sunset. It starts at 1 o’clock just after dawn (7am), moves towards 12 o’clock in the evening (6pm) and then repeats during the night.

7. A safari is about so much more than just spotting the "Big 5"

Take time, plenty of it, in wildlife and birding areas. To begin, plan for at least several nights in a single park to get a sense of the subtler rhythms of the bush and the wealth and diversity of the local wildlife. Sometimes you may have to ask your guide to turn off the motor and just sit, waiting to experience whatever may come by.  

8. Take time for greetings

Tanzanians have a wonderful sense of community, and greetings are an essential part of any conversation. Styles range from streetside-casual ( Mambo vipi? " How are things?") to more formal ( Habari za asubuhi, Habari za leo,  "Good morning, good day"). Whatever the form, they are never omitted and never rushed. Conversations with an older person should always start with the respectful Shikamoo (literally, "I clasp your feet"). If you forget, some older Tanzanians might even remind you by first saying marahaba (the standard reply). Handshakes also aren’t rushed – Tanzanians will often continue to hold hands throughout their conversation.

9. Learn some Swahili

You’ll probably do this anyway without even trying, as everywhere you go you’ll hear karibu ("welcome"), pole pole ("slowly") and asante ("thank you"). Beyond this, Swahili is such an inclusive, melodic language and attempts to learn it are greatly appreciated. Making the effort to master even just a few simple phrases will go a long way in facilitating cultural interactions and easing your travels.

10. The right hand

In Tanzania, the left hand is traditionally reserved for sanitary purposes. Always use your right hand for eating and for passing things. Receive gifts with both hands, or with the right hand, while touching your left hand to your right elbow.

11. Know the dining routine

Getting invited into a local home is a highlight. Before the meal, someone will come around with a basin, soap, pitcher of water and a towel for hand washing. Food is generally served in communal dishes, and will always include ugali (a thick meal made of maize or cassava flour) or another staple and sauce. Using your right hand, break off a bit of ugali, roll it into a ball, and scoop up some sauce. Don’t worry about getting sticky - the hand washing routine is repeated after the meal. Leaving a bite or two on your plate at the end lets your host know you’re not still hungry.

12. Dress respectfully, especially on the coast

Tanzania is a conservative society, especially along the Muslim Swahili coast. As a general guideline, everyone will be more comfortable with looser-fitting clothes that cover the shoulders and knees. Similarly, try to avoid public displays of affection.

13. Be savvy at bus stations

Don’t accept open drinks, and keep your wits about you. Touts may approach you, but it helps to know in advance which bus company you’re taking (get advice on this from your hotel), and only purchase tickets at a clearly marked bus office or directly from the driver. 

14. Find the shady side of the bus

For long journeys, sitting away from the sun makes things more comfortable, as does getting the right seat; front seats on the shadier side are the best. "Luxury" buses are well worth the extra few dollars. Most have rows with just two seats on each side, plus a no-standing rule. On rural routes you may not have this option: many buses are configured with two seats on one side, three on the other and a jump seat in the middle, so the more comfortable places are by the front windows, away from all the jostling. Since everyone else will be angling for these seats, too, book in advance or arrive early at the station.

15. Tuck in your mosquito net

Malaria is present in much of Tanzania and most hotels have either mosquito nets or air-con (mosquitos don’t like cold). It’s well worth using the nets, especially in the rainy season and in coastal areas; take the time to fully tuck in the edges so you can have a buzz-free, bite-free night.

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Tanzania Travel Restrictions

Traveller's COVID-19 vaccination status

Travelling from Canada to Tanzania

Open for vaccinated visitors

COVID-19 testing

Not required

Not required for vaccinated visitors

Restaurants

Not required in public spaces.

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Can I travel to Tanzania from Canada?

Most visitors from Canada, regardless of vaccination status, can enter Tanzania.

Can I travel to Tanzania if I am vaccinated?

Fully vaccinated visitors from Canada can enter Tanzania without restrictions.

Can I travel to Tanzania without being vaccinated?

Unvaccinated visitors from Canada can enter Tanzania without restrictions.

Do I need a COVID test to enter Tanzania?

Visitors from Canada are not required to present a negative COVID-19 PCR test or antigen result upon entering Tanzania.

Can I travel to Tanzania without quarantine?

Travellers from Canada are not required to quarantine.

Do I need to wear a mask in Tanzania?

Mask usage in Tanzania is not required in public spaces.

Are the restaurants and bars open in Tanzania?

Restaurants in Tanzania are open. Bars in Tanzania are .

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COVID-19: travel health notice for all travellers

Kenya travel advice

Latest updates: Safety and security – updated information on demonstrations throughout Kenya

Last updated: June 25, 2024 12:18 ET

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Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, kenya - exercise a high degree of caution.

Exercise a high degree of caution in Kenya due to the threat of terrorism and a high crime rate.

Border with Somalia - Avoid all travel

Avoid all travel to Mandera, Wajir, Garissa and Lamu counties bordering Somalia, due to a risk of kidnapping and attacks.

Border with South Sudan and Ethiopia - Avoid all travel

Avoid all travel to Turkana and Marsabit counties, within 110 km of the borders with South Sudan and Ethiopia, due to armed banditry and cross-border violence.

Regional advisory - Avoid all travel

• within 50 km of the coast of Tana River County
• within 50 km of the coast of Kilifi County (from north of the city of Malindi to the Tana River County limits)

Neighbourhoods of Nairobi - Avoid non-essential travel

Avoid non-essential travel to the neighbourhoods of Eastleigh, Kibera and Pangani, in Nairobi, due to the high crime rate.

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Demonstrations throughout Kenya

Protests related to the Finance Bill of 2024 are expected to continue throughout the counties, including in Nairobi.

On June 25, 2024, demonstrations turned violent in and around the Parliament in Nairobi. There are reports of barricades, looting and fatal shootings.

Even peaceful demonstrations can turn violent at any time. They can also lead to disruption of traffic and public transportation. Access to Jomo Kenyatta international airport may be affected. Telecommunications and Internet access may also be disrupted.

Authorities may impose curfews and restrict movement without notice.

If you are in Kenya:

• limit your movements
• avoid areas around government buildings
• avoid areas where demonstrations and large gatherings are taking place
• avoid areas where security forces are present
• expect heavy security measures and increased security presence
• follow local media to stay informed on the evolving situation
• follow the instructions of local authorities

There is a threat of terrorism. Credible information indicates that foreigners may be targeted by extremists in the following areas:

• the coastal areas of Kenya

There is an increased risk of terrorist attacks in the following counties:

Terrorist attacks have occurred:

• in the coastal region, including in Mombasa and Malindi
• in the Mandera, Wajir and Garissa counties, near the border with Somalia

Foreigners have been targeted in some attacks. Further attacks cannot be ruled out.

Targets could include:

• government buildings, including schools
• places of worship
• airports and other transportation hubs and networks
• public areas such as tourist attractions, restaurants, bars, coffee shops, shopping centres, markets, hotels and other sites frequented by foreigners

Be particularly alert during religious holidays, sporting events and public celebrations. Terrorists have carried out attacks during these events.

• Always be aware of your surroundings when in public places
• Stay at hotels that have robust security measures, but keep in mind that even the most secure locations cannot be considered completely free of risk

Areas bordering Somalia and portion of the Coast region

Kenya’s border with Somalia is closed, but it is porous and Somali militias and bandit groups have carried out cross-border attacks against foreigners and humanitarian workers in this region. Some incidents involved the use of improvised explosive devices and have resulted in injuries and deaths, including at the Dadaab refugee camp, 80 km from the Somali border. The risk of such attacks in the region remains high.

Disputes between Somali clans also make the region unstable and dangerous. There is an increased military and police presence and frequent roadblocks due to the Government of Kenya’s efforts to limit Somali incursions and gun-running in the border area.

There is also an increased risk of kidnapping in the northeastern Kenyan counties of Mandera, Wajir and Garissa bordering Somalia and the coastal areas of Lamu County. Groups based in Somalia and northeastern Kenya have targeted humanitarian workers, tourists and residents in the past and deaths have occurred.

Beachfront accommodations on the coastal area are vulnerable to criminal activity, such as armed robbery, break-ins and carjacking.

Areas bordering South Sudan and Ethiopia

There is an extreme threat of kidnapping, terrorism and cross-border violence in the northern counties of Marsabit and Turkana within 110 km of Ethiopia and South Sudan.

Neighbourhoods of Nairobi

Criminal activity remains high in several neighbourhoods and areas of Nairobi. Police capacity to respond to crime and other incidents is very limited.

Northern and Western Kenya

Some areas located in Turkana, Marsabit, Isiolo, Wajir and Mandera counties are considered unsafe. The ongoing threat posed by terrorism is joined by various regional, tribal or clan-based conflicts involving land, cattle and water. Consider using armed escorts when travelling within these counties; escorts can often be arranged through local police stations.

• Avoid venturing away from tourist areas
• Do not travel after dark

Tribal conflicts have occurred in the Mount Elgon area in the western counties of Trans-Nzoia and Bungoma. If you decide to travel to that region:

• Remain vigilant at all times
• Monitor local media

There is a high crime rate in most regions of Kenya, particularly in major cities such as Nairobi, Mombasa and Kisumu, and at coastal beach resorts. Traditionally, crimes increase in the weeks before Christmas.

Be aware that there have been incidents of “mob justice” in which a crowd lynches suspected criminals prior to the arrival of police.

Violent Crime

Carjacking, home invasions, kidnappings and robberies occur, including during daylight hours and in neighbourhoods normally considered safe.

Tourists have been the target of carjacking, robberies and kidnappings while travelling to or from the international airports in Nairobi and Mombasa.

• Only use transportation organized by reputable tour companies or well-marked taxis
• Be particularly vigilant if you are commuting alone

In Nairobi, exercise extreme caution in informal settlement communities, such as Kasarani, Kibera and Mathare, due to the high level of crime and limited capacity of police to respond to incidents.

The Old Town of Fort Jesus in Mombasa has a similar crime rate to other areas of the city during the day. However, there is a greatly increased risk of criminal activity at night, including robberies, attacks and other street crimes. Crime rates are also high on and around the Likoni Ferry (which links Mombasa and the southern resorts).

• Be aware of your surroundings at all times, particularly on roads linking a city centre to residential areas
• Do not walk outdoors at night, particularly in isolated areas
• Exercise caution while walking during daylight hours and if travelling after dark
• When confronted by robbers, comply and do not offer resistance

Petty Crime

Petty crime, such as pickpocketing and purse snatching, occurs.

• Ensure that your belongings, including your passport and other travel documents, are secure at all times
• Avoid showing signs of affluence or carrying large sums of money
• Ensure that your credit and debit cards, cash and any other financial resources are not all kept in the same place
• Store your belongings in safekeeping facilities
• Never leave your bags unsupervised at a ticket office or a registration desk
• When you leave your hotel room, ensure that the door is locked and the “do not disturb” sign is displayed

Thieves travelling on scooters or on foot have targeted the bags of car or scooter passengers.

• Keep your windows closed, doors locked and valuables out of reach and sight
• Be especially vigilant when stopped at traffic lights

Incidents of passport theft have occurred in the departure area of Jomo Kenyatta International Airport in Nairobi. There have also been cases where checked luggage has been pilfered.

• Be aware of your surroundings at all airports
• Store your valuables in locked hand-luggage
• Do not exchange currency in the public areas of the airport

Demonstrations

Demonstrations take place regularly. Even peaceful demonstrations can turn violent at any time. They can also lead to disruptions to traffic and public transportation.

• Avoid areas where demonstrations and large gatherings are taking place
• Follow the instructions of local authorities
• Monitor local media for information on ongoing demonstrations

Mass gatherings (large-scale events)

Curfews can be imposed without notice.

Always comply with the directives issued by local authorities.

Power outages 

Power outages occur regularly across the country. Blackouts may increase the risk of criminal activity in affected areas, which could in turn lead to opportunistic theft during prolonged outages.

Power outages could affect your ability to purchase basic necessisties and impact essential services, such as: 

• public transportation, including flights 
• medical services  
• water supply 
• telecommunications 

Not all buildings are equipped with generators.   

• Plan accordingly  
• Keep a supply of water, food and fuel on hand  
• Make sure you always have an emergency kit on hand
• Monitor local media for the latest updates

Spiked food and drinks

Never leave food or drinks unattended or in the care of strangers. Be wary of accepting snacks, beverages, gum or cigarettes from new acquaintances. These items may contain drugs that could put you at risk of sexual assault and robbery.

Criminals have been known to impersonate hotel employees, police officers or government officials in attempts to get money from tourists.

If you are approached by someone claiming to be a government official or police officer and they fine you for an alleged offence, ask for an official government receipt.

Police officers are required to identify themselves. There is a complaint process through the Kenyan Police Service to investigate allegations of corruption and abuse.

Exercise caution if you are travelling to Kenya to meet someone with whom you have developed a relationship on the Internet (friendship, business or romance). Foreigners are often lured to Kenya, especially during the holiday season (Christmas and New Year), to meet their online contact in person. Once there, they become victims of crime. Some have lost thousands of dollars and some have been arrested for failing to pay debts accrued locally or exorbitant bills racked up as a result of scams.

Overseas fraud

Non-governmental organizations

Foreigners volunteering with local non-governmental organizations (NGOs) have sometimes reported incidents of fraud, threats and mistreatment by local personnel.

If you are contemplating volunteering with NGOs in Kenya, you should contact the National Bureau of NGOs before making any commitment and before departing Canada, to confirm that the organization you wish to work with is legitimate. All NGOs in Kenya are required by law to be registered with the National Council of NGOs, a self-regulating, non-partisan body.

National Bureau of NGOs

Women’s safety

Women travelling alone may be subject to some forms of harassment and verbal abuse. Attacks involving sexual assault have occurred.

Advice for women travellers

Forced Marriages

Forced marriage affecting foreigners occur. It sometimes occurs without the affected person’s prior knowledge or consent.

General information and advice about forced marriage

Road travel

Road conditions and road safety can vary greatly throughout the country.

Major highways are generally in good condition but minor roads are poorly maintained. Drivers do not respect traffic laws, and drinking and driving is prevalent, especially at night.

Keep this in mind when planning travel by road, as driving at night can be risky. Excessive speeds, poorly maintained vehicles, poor lighting and inadequate signage pose hazards.

During the rainy season, some unpaved roads become impassable, even with four-wheel drive vehicles. You should drive defensively and always be aware of your surroundings.

Serious traffic delays are common. The road from Nairobi to Mombasa is particularly congested and can be dangerous for tourists unfamiliar with local driving conditions. You should travel by air or train if possible.

Use authorized border crossings when travelling by vehicle between Kenya and Tanzania.

Overland travel

Visitors travelling overland to certain game parks and reserves have been attacked by armed bandits. Exercise caution on the roads between the following regions due to attacks, robberies and vehicle hijackings:

• Malindi to Lamu
• Nairobi and the Amboseli, Masai Mara, Nakuru and Tsavo game parks/reserves
• Nairobi and the Mount Kenya/Aberdare area

Public transportation

Public transportation is unsafe.

Inter city buses

Long-distance buses have been involved in serious accidents.

Intra City travel

Local mini buses (matatus) and motorbike taxis (boda-bodas) are generally poorly maintained, recklessly driven and not adequately insured. Matatu hijackings and incidents of passengers being robbed have occurred.

Use reliable taxi companies, and confirm the fare in advance.

The Madaraka Express Railway line between Nairobi and Mombasa is reliable and safe. Other passenger train lines are not safe and are routinely late.

Local assistance

The Kenya Tourism Federation operates a 24-hour Safety and Communication Centre, which provides information on tourism and road conditions, and has information about regional assistance in an emergency.

Safety Centre  - Kenya Tourism Federation

National parks, safaris and reserves

Tourists have been victims of crime, sometimes involving violence, in national parks and reserves, as well as on safaris.

• Remain aware of your surroundings at all times
• Avoid camping alone or without expert local assistance

Wildlife viewing

Wildlife viewing poses risks, particularly on foot or at close range.

• Always maintain a safe distance when observing wildlife
• Only exit a vehicle when a professional guide or warden says it’s safe to do so
• Only use reputable and professional guides or tour operators
• Closely follow park regulations and wardens’ advice

Maritime transportation

The Likoni Ferry (from Mombasa to Likoni) is unsafe due to a combination of high crime rates, uncontrolled crowds, limited safety training, frequent breakdowns and inconsistent maintenance. Stampedes and overcrowding on the ferry have resulted in multiple injuries.

Pirate attacks and armed robbery against ships occur in coastal waters. Mariners should take appropriate precautions.

Live piracy report  - International Maritime Bureau

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from Kenyan authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least six months from the date of entry into Kenya.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

• Foreign Representatives in Canada
• Canadian passports

Tourist visa: not required Transit visa: not required if you have a connecting flight and are not leaving the airport  Business visa: required Student visa: required Work Permit: required

As of January 1, 2024, tourists are required to apply and pay for an Electronic Travel Authorization (eTA) prior to their travel. You can still use issued valid tourist visas until they expire.

You must obtain your visa or eTA online prior to your departure. Be sure to check the visa validity immediately after issuance.

If you don’t have a valid visa, you could be detained, taken to court and charged for being in Kenya illegally. You could be subject to a fine or deportation.

Useful links :

Apply for an eTA  – Government of Kenya Kenyan Civil Aviation Authority  – Government of Kenya eVisa  – Kenyan Department of Immigration Services

Visa extension

Kenyan Immigration authorities may extend your visa for one month at a time, for a maximum of three months. Each extension costs KSH 1000, and must be requested while the visa is still valid.

To extend your visa, contact immigration authorities once you are in the country.

You must pay all visa fees in exact cash and only in U.S. dollars, British pound sterling or euros. You can’t pay for a visa with a credit card.

There is no fee for visas for children under 16 years.

East African tourist visa

The East African Tourist Visa allows for multiple entries to Kenya, Uganda, and Rwanda.

This visa is valid for 90 days and cannot be extended.

You must obtain this visa from the authorities of the country that is your first entry point. If you plan to begin your trip in Kenya, you must obtain it from the High Commission for the Republic of Kenya or on arrival.

Work Permits

You must have a valid work permit to work or volunteer in Kenya. It is illegal to work or volunteer in Kenya with any other type of visa.

As a foreign worker in Kenya, you must carry the necessary work permits and documentation with you at all times, even when volunteering. Strict actions will be taken if you don’t comply, including deportation.

To obtain an electronic working permit, apply online with the Department of Immigration Services. You must visit the Kenya Immigration headquarters (Nyayo House in the Central Business District of Nairobi) after completing the online application to obtain your permit.

Apply for a work permit  - Kenyan Department of Immigration Services

NGO workers

Canadians planning to work or volunteer (including, temporarily or part-time) in Kenya for any period are required to have a work permit.

The National Council of NGOs can provide assistance in obtaining a work permit for individuals planning to work for a local NGO if contacted in advance.

If an employee moves from one organization to another, the first permit becomes void and the individual must apply for a new permit to work with the subsequent organization.

Consult with the NGO with whom you are planning to volunteer, as well as with the Kenya Immigration Foreign Nationals Services for full information and requirements.

More information about Kenyan work permits  - High commission of Kenya

• Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

The Kenyan authorities regularly carry out spot checks for proof of yellow fever vaccinations. Carry a copy of your proof of vaccination with you at all times.

Relevant Travel Health Notices

• Global Measles Notice - 13 March, 2024
• Zika virus: Advice for travellers - 31 August, 2023
• COVID-19 and International Travel - 13 March, 2024
• Polio: Advice for travellers - 6 May, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

• There is a risk of yellow fever in this country.

Country Entry Requirement*

• Proof of vaccination is required if you are coming from a country   where yellow fever occurs.

Recommendation

• Vaccination is recommended depending on your itinerary.
• Contact a designated  Yellow Fever Vaccination Centre  well in advance of your trip to arrange for vaccination.
• Discuss travel plans, activities, and destinations with a health care professional.
• Protect yourself from mosquito bites .

About Yellow Fever

Yellow Fever Vaccination Centres in Canada * It is important to note that   country entry requirements   may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest   diplomatic or consular office   of the destination(s) you will be visiting to verify any additional entry requirements.

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

•  In the Northern Hemisphere, the flu season usually runs from November to   April.
•  In the Southern Hemisphere, the flu season usually runs between April and   October.
•  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

This destination is in the African Meningitis Belt, an area which has the highest rates of meningococcal disease in the world. Meningococcal disease is a serious and sometimes fatal infection. 

Travellers who are at higher risk should discuss vaccination with a health care provider. High-risk travellers include those living or working with the local population (e.g., health care workers) or those travelling to crowded areas or taking part in large gatherings.

Malaria  is a serious and sometimes fatal disease that is caused by parasites spread through the bites of mosquitoes.   There is a risk of malaria in certain areas and/or during a certain time of year in this destination. 

Antimalarial medication may be recommended depending on your itinerary and the time of year you are travelling. Consult a health care professional or visit a travel health clinic before travelling to discuss your options. It is recommended to do this 6 weeks before travel, however, it is still a good idea any time before leaving.    Protect yourself from mosquito bites at all times:  • Cover your skin and use an approved insect repellent on uncovered skin.  • Exclude mosquitoes from your living area with screening and/or closed, well-sealed doors and windows. • Use insecticide-treated bed nets if mosquitoes cannot be excluded from your living area.  • Wear permethrin-treated clothing.    If you develop symptoms similar to malaria when you are travelling or up to a year after you return home, see a health care professional immediately. Tell them where you have been travelling or living. 

In this destination, rabies is commonly carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by a dog or other animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. In this destination, rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.  

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals). 

Polio (poliomyelitis) is an infectious disease that can be prevented by vaccination. It is caused by poliovirus type 1, 2 or 3. Circulating vaccine-derived poliovirus 2 (cVDPV2) is present in this country. Polio is spread from person to person and through contaminated food and water. Infection with the polio virus can cause paralysis and death in individuals of any age who are not immune.

Recommendations:

• Be sure that your polio vaccinations are up to date before travelling. Polio is part of the routine vaccine schedule for children in Canada.
• One booster dose of the polio vaccine is recommended as an adult .

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

• Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
• Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
• Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Cholera is a risk in parts of this country. Most travellers are at very low risk.

To protect against cholera, all travellers should practise safe food and water precautions .

Travellers at higher risk of getting cholera include those:

• visiting, working or living in areas with limited access to safe food, water and proper sanitation
• visiting areas where outbreaks are occurring

Vaccination may be recommended for high-risk travellers, and should be discussed with a health care professional.

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

There is a risk of schistosomiasis in this destination. Schistosomiasis is a parasitic disease caused by tiny worms (blood flukes) which can be found in freshwater (lakes, rivers, ponds, and wetlands). The worms can break the skin, and their eggs can cause stomach pain, diarrhea, flu-like symptoms, or urinary problems. Schistosomiasis mostly affects underdeveloped and r ural communities, particularly agricultural and fishing communities.

Most travellers are at low risk. Travellers should avoid contact with untreated freshwater such as lakes, rivers, and ponds (e.g., swimming, bathing, wading, ingesting). There is no vaccine or medication available to prevent infection.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

• Use insect repellent (bug spray) on exposed skin
• Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• Minimize exposure to insects
• Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

Rift Valley fever is a viral disease that can cause severe flu-like symptoms. In some cases, it can be fatal. It is spread to humans through contact with infected animal blood or tissues, from the bite of an infected mosquito, or eating or drinking unpasteurized dairy. Risk is generally low for most travellers. Protect yourself from insect bites and avoid animals, particularly livestock, and unpasteurized dairy. There is no vaccine available for Rift Valley fever.

Visceral  leishmaniasis   (or kala azar) affects the bone marrow and internal organs. It is caused by a parasite spread through the bite of a female sandfly. It can also be transmitted by blood transfusion or sharing contaminated needles. If left untreated it can cause death. Risk is generally low for most travellers. Protect yourself from sandfly bites, which typically occur after sunset in rural and forested areas and in some urban centres. There is no vaccine or medication to protect against leishmaniasis.

• In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
• Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
• The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country. 

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

• Prevent mosquito bites at all times.
• Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel. 

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Anthrax is a serious infectious disease caused by bacteria. People can get sick with anthrax if they come into contact with infected animals or contaminated animal products. Anthrax can cause severe illness in both humans and animals. Travellers to areas where anthrax is common or where an outbreak is occurring in animals can get sick with anthrax if:

• they have contact with infected animal carcasses or eat meat from animals that were sick when slaughtered
• they handle animal parts, such as hides, wool or hair, or products made from those animal parts, such as animal hide drums.

If you are visiting these areas, do not eat raw or undercooked meat and avoid contact with livestock, wildlife, animal products, and animal carcasses.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

•   washing your hands often
• avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
• avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

HIV (Human Immunodeficiency Virus)   is a virus that attacks and impairs the immune system, resulting in a chronic, progressive illness known as AIDS (Acquired Immunodeficiency Syndrome). 

High risk activities include anything which puts you in contact with blood or body fluids, such as unprotected sex and exposure to unsterilized needles for medications or other substances (for example, steroids and drugs), tattooing, body-piercing or acupuncture.

Medical services and facilities

Good medical facilities are available in Nairobi, but health-care standards in other parts of the country vary and can be very limited. Medical facilities may require proof of insurance or up-front payment before starting treatment.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a   travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Identification

You must carry photo identification or a copy of your passport at all times. Police and immigration officials have the right to demand proof of your identification, residency or valid visas. You should cooperate with authorities if you are asked for identification. Failure to present proof of residence or a valid visa to authorities when requested to do so could result in fines or arrest. Keep a photocopy of your passport in a safe place, in case it's lost or confiscated.

Volunteering

It is illegal to work or volunteer in Kenya without a valid work permit. Kenyan authorities strictly enforce this law. Convicted offenders could face heavy fines, jail sentences of up to five years and deportation.

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences ranging from 10 years to life imprisonment and heavy fines. You could also face fines and jail time if you are convicted of being in a location where there are illegal drugs, even if they are not yours.

There are strict restrictions on the sale of alcoholic beverages and on consuming alcohol in public places.

Drugs, alcohol and travel

Smoking is prohibited in all public places. Convicted offenders could pay heavy fines or face a jail sentence.

Possession of ivory or other banned wildlife items, even if purchased outside of Kenya, is strictly prohibited. Killing, buying, selling or trading any protected wild animal or any of its parts is illegal. Offenders can be arrested and given lengthy prison sentences and heavy fines.

Photography

Photography of government buildings, foreign embassies and missions (including the Canadian High Commission), airports, military facilities or other sensitive locations is prohibited and may lead to arrest or detention.

Illegal and restricted items

Plastic bags.

The use, manufacture or importation of plastic bags, including garbage bags and shopping bags, is illegal. Convicted offenders, including tourists, can face very heavy fines (up to USD 40,000), imprisonment for up to two years, or both.

Plastic bag ban

The recreational and commercial flying of drones is strictly regulated.

You must seek the permission from the Kenya Civil Aviation Authority prior to your arrival. If you don't comply, you may be fined and your drone may be confiscated.

Unmanned Aircraft Systems (Drones) - Kenya Civil Aviation Authority

To carry firearms, you must obtain permission from local authorities prior to entering the country. Firearms are strictly forbidden in wildlife reserves and national parks.

Pornographic material

Possession of pornographic material is forbidden.

2SLGBTQI+ travellers

Kenyan law prohibits sexual acts between individuals of the same sex. Those convicted can face lengthy prison sentences.

Even though there are few convictions, 2SLGBTQI+ persons are routinely harassed by the police, and societal discrimination based on sexual orientation is widespread.

2SLGBTQI+ travellers should carefully consider the risks of travelling to Kenya.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Dual citizenship

Dual citizenship is legally recognized in Kenya.

If you are a Canadian citizen, but also a citizen of Kenya, our ability to offer you consular services may be limited while you're there. You may also be subject to different entry/exit requirements .

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Kenya.

If your child was wrongfully taken to, or is being held in Kenya by an abducting parent:

• act as quickly as you can
• consult a lawyer in Canada and in Kenya to explore all the legal options for the return of your child
• report the situation to the nearest Canadian government office abroad or to the Vulnerable Children's Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country's judicial affairs.

• International Child Abductions: A guide for affected parents
• Canadian embassies and consulates by destination
• Request emergency assistance

Traffic drives on the left.

While driving, drivers must always carry:

• a valid driver's licence
• vehicle registration documents
• proof of valid insurance
• a valid vehicle inspection certificate

These documents must be produced on demand by a police officer.

You must be at least 18 years old to drive a private motor vehicle in Kenya.

You may drive using a Canadian driver's licence for up to 90 days from the date of entry into Kenya.

An International Driving Permit is accepted, if presented with your original Canadian licence.

Residents of Kenya may apply for a Kenyan driver's licence with proof of a valid Canadian driver's licence.

If using a Canadian licence for any of the above cases, it must be in English or a certified translation must accompany it and be presented on demand.

Private motor vehicles must have 2 emergency triangles.

If you are stopped due to a traffic violation, the police officer may ask you to pay an on-the spot fine. Police, however, are not permitted to accept cash on the spot without issuing an official receipt. If you disagree with the traffic ticket, you have the right to ask for due process. The officer should provide you with information on when and where you can go to be properly charged, and then you may pursue that process.

International Driving Permit

Exercise common sense and discretion in your dress and behaviour, particularly in the coast region, where the majority of the population is Muslim.

To avoid offending local sensitivities:

• dress conservatively
• behave discreetly
• respect religious and social traditions

In 2025, the lunar month of Ramadan is expected to begin on or around February 28.

In public, between sunrise and sunset, be discreet when:

The currency is the Kenyan shilling (KES).

ATMs are widely available.

Credit cards are widely accepted at major hotels, but not always in more remote locations.

Many banks and hotels exchange foreign currency. It is also possible to convert Kenyan shillings into foreign currency at the airport upon departure.

M-PESA is a common form of electronic funds transfer accepted across Kenya, including at national parks. National parks do not accept cash and generally accept credit cards, but at times, due to technical difficulties, only payment via M-PESA is accepted.

Travellers who import the equivalent of U.S. $5,000 or more must provide documentation stating the source and purpose of the funds.

Floods and landslides

In April and May 2024, heavy rainfall caused flooding and landslides and resulted in numerous casualties and damage to buildings and infrastructure.

Major flooding occured in multiple counties, including Nairobi.

The following essential services are disrupted in some areas:

• transportation
• power distribution
• telecommunication networks

Local authorities are working to restore essential services and to provide assistance to the affected population. Mandatory evacuation orders were issued for people in flood-prone areas.

If you're in or around an affected area:

• exercise caution
• monitor local news and weather reports
• confirm with local authorities that the chosen route is passable
• follow the instructions of local authorities, including evacuation orders

Latest weather warnings – Kenya Meteorological Department

Latest traffic alerts – Kenya National Highways Authority

Rainy seasons and droughts

Drought is the most prevalent natural hazard in Kenya affecting mainly the eastern, north eastern and coast area, as well as parts of the Rift Valley.

There are normally two rainy seasons in Kenya: from October to November, and from late March to mid-June. Seasonal flooding and mudslides can hamper overland travel and reduce the provision of essential services. Roads may become impassable and bridges damaged.

If you reside in or are travelling to affected areas:

• follow the advice of local authorities

Volcanoes and earthquakes

Natural disasters are possible due to regional volcanic and seismic activity. While there have not been any recent incidents, pay careful attention to all warnings issued.

Local services

There is no reliable centralized number to reach emergency services. Research and carry contact information for local police and medical facilities.

Consular assistance

For emergency consular assistance, call the High Commission of Canada in Kenya, in Nairobi, and follow the instructions. At any time, you may also contact the  Emergency Watch and Response Centre  in Ottawa.

Burundi, Rwanda, Somalia, South Sudan, Uganda

For emergency consular assistance, call the High Commission of Canada in Kenya, in Nairobi, and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

Is Tanzania Safe To Visit?

How to stay safe in Tanzania

Tanzania is a vast country, spanning close to 365,000 square miles, more than twice the size of California. There is much to see and do, and with the cool, dry winter months being the best time to visit Tanzania , where you travel depends mainly on your interests. The security risks too differ from region to region. While most of the country is relatively stable, this is not always true for neighboring countries. Therefore, it is prudent to be cautious while traveling in the border areas, even if you are charting the waters off the coast of Tanzania.

That being said, traveling in the country is generally safe, especially if you are exploring areas such as the Serengeti and Ngorongoro, which are some of the best things to do in Tanzania . Our Tanzania travel guide is brimming with information and details on how you can explore the country easily and comfortably. Below are some measures you can follow while traveling to ensure that your trip is completely safe and stress-free.

Safety Tips for your Tanzania Tour

Follow general safety regulations.

As with everywhere else, the usual safety measures apply in Tanzania: do not carry valuables with you and be discreet about where you store your cash and your camera. Traveling alone in the cities after dark is not recommended. Avoid remote areas and beaches, even during the daytime.  

Do not get in a car with strangers

Tanzanians are very friendly people in general, however, scammers are everywhere! Don’t take up strangers or supposed taxi drivers on their offer to drive you somewhere – in the past, travelers have been known to lose their belongings.

Donate only to reputable institutions

Although this may not always be easy to do, it is best to not give money to people who ask for donations. Unfortunately, such people often cheat travelers of their money. If you wish to donate for a cause, contact your Trip Coordinator or local guide and we will be happy to help you. We work with several reputed charitable institutions and are acquainted with others where your donation will go the people it is intended for.

Beware of traffic

The infrastructure in Tanzania is poor and roads are not always in good condition. In traffic, be very careful, and make sure to check your rented vehicle before you take off. On Tanzania tours with Enchanting Travels, you will always travel in a certified and safety tested vehicle with a private chauffeur, so you are always in good hands and enjoy a safe and seamless tour.

Consult your doctor

Malaria prophylaxis can be useful when traveling to Tanzania. As with any other foreign trips, please make an appointment with a Tropical Medicine Institute near you or meet your family physician to discuss necessary precautions and vaccinations.

Is Tanzania safe? Traveling safely and seamlessly

Your safety and comfort are our biggest priorities. While planning your tour, your Travel Consultant will be able to provide comprehensive advice on safety and security in Tanzania. During your tour, your local tour guide and Trip Coordinator are happy to assist you with anything you need. Contact us today for a personalized and completely safe Tanzania travel itinerary.

Please note: Despite careful research, we cannot assume complete liability for the information provided here. Further updated information is available at your local Foreign Office.

By following these tips, and researching ahead of time, you will find it is safe and easy to travel in Tanzania.

Popular Trips to Tanzania

Tanzania: Safaris, Kilimanjaro and Zanzibar

Discover the best of Tanzania on this customizable 17-day journey. Go on thrilling game drives through the Central Serengeti, Arusha, Tarangire and Lake Manyara National Parks to spot lions, elephants, zebras, wildebeest, baboons and more. The region is also home to 400 species of birds, which makes it an amazing place for birdwatchers as well….

Treasures of Northern Tanzania

This nine-day tour takes you through some of Tanzania’s finest wildlife reserves. Keep an eye out for lions, zebras, elephants and more as you explore Tarangire, Lake Manyara National Park and Ngorongoro.

Secret Southern Tanzania: Safari and Wildlife

Go off the beaten path on this luxury vacation in Tanzania, exploring the untouched wilderness in the far south of the country. Explore Nyerere National Park and Ruaha National Park in depth: enjoy morning, afternoon and nigh game drives, guided bush walks and boat cruises, accompanied by our experienced guides and trackers who know the…

Tanzania: Luxury Safari & Barefoot Paradise

On this luxury safari in Tanzania, journey into the lesser-visited, pristine southern wilderness in Nyerere and Ruaha. After an overnight stay in Dar Es Salaam, take a short, hour-long flight to the Selous, Africa’s largest protected wildlife reserve. The meandering waterways of this region are home to huge herds of elephants, buffalos, lions, wild dogs…

Tanzania, Botswana & Zambia: From Kilimanjaro to the Falls

This is the quintessential African safari vacation. The 15-day tour takes you across some of the continent’s best game reserves in Botswana, Tanzania and Zambia. Buckle up as you set out on the safari journey of your dreams, with stops at Arusha, Ngorongoro Plains, Northern Serengeti, Chobe National Park, Okavango Delta and more. Bask in…

Luxury Tour of Northern Tanzania

Discover the beauty of Northern Tanzania on this 10-day luxury tour. From the crowning glory of Tanzania, the snow-capped Mount Kilimanjaro, to the diversity of wildlife in Northern Serengeti, the tour offers plenty of opportunities to quench your taste for adventure. Experience highland walks and bush picnics in Ngorongoro and gaze at the surreal baobab…

Best Places To Visit

With commanding views of magnificent Mount Kilimanjaro, Arusha is nestled in the shadow of Mount Meru, and an ideal launchpad to reach the country’s most renowned game reserves.

Go on a history tour of beautiful Bagamoyo.

With countless predators including lion, cheetah, leopard, more than two million wildebeest, half a million Thomson’s gazelle, and a quarter of a million zebra, the Serengeti has the greatest concentration of wildlife on our planet.

Central Serengeti

Located in a quiet bay off the Indian Ocean coast, Dar es Salaam is the main port in Tanzania and has a bustling harbor.

Dar es Salaam

Visit Jane Goodall territory in Tanzania.

Gombe Stream

Katavi National Park is located in the remote west of Tanzania and is the perfect place to witness animals, including elephants, giraffe and hippo, in the wildest wilderness.

Safety in Zanzibar

Best time to visit.

The best travel time for your tour of Tanzania depends on the regions you visit, and what you wish to experience. Discover the climate and month by month highlights.

Things To Do

Great Migration, the magical Serengeti National Park, fascinating indigenous cultures, and the spice islands of Zanzibar – discover the top ten things to do in Tanzania.

Travel Guide

Planning a trip to Tanzania? Before you travel, get your lowdown on all the essential details – from visa and entry to communications, internet, currency, cards, and health information.

Things To Do In Zanzibar

From soaking up the sun at some of the most incredible beaches in the world, to heritage tours in centuries old Stone Town, discover the top things to do in Zanzibar.

From the Blog

North or South: Which is the best Tanzania Safari?

Discover the best Tanzania safari for your African vacation with these travel tips from our experts.

Kenya or Tanzania: Which Wilderness Safari is the One for You?

Have you been dreaming of an Africa safari tour but can’t decide between Kenya or Tanzania? Let’s help you choose the perfect wilderness safari destination for your luxury African tours.

What Our Guests Say

The Enchanting Difference

Authentic & unique.

Our award-winning, licensed local guides provide incredible insights and exclusive experiences for you.

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Our experts completely customize your private tour to match your interests and preferences.

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All our accommodations and services are personally tested by our team.

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You’ll have a personal and dedicated trip coordinator, backed by 24/7 support in case of emergencies while you’re traveling.

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Do you have a vacation in mind? Personalize your itinerary with our Trip Builder.

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Tanzania, including Zanzibar Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

• Packing List

After Your Trip

Be aware of current health issues in Tanzania. Learn how to protect yourself.

Level 2 Practice Enhanced Precautions

• Global Polio May 23, 2024 Some international destinations have circulating poliovirus. Before any international travel, make sure you are up to date on your polio vaccines. Destination List: Afghanistan, Algeria, Angola, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Central African Republic, Chad, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Egypt, Guinea, Indonesia, Kenya, Liberia, Madagascar, Malawi, Mali, Mauritania, Mozambique, Niger, Nigeria, Pakistan, Republic of the Congo, Senegal, Sierra Leone, Somalia, Sudan, Tanzania, including Zanzibar, Yemen, Zambia, Zimbabwe

⇧ Top

Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

• Chickenpox (Varicella)
• Diphtheria-Tetanus-Pertussis
• Flu (influenza)
• Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Active cholera transmission is  widespread  in Tanzania. Cholera is rare in travelers.  Certain factors  may increase the risk of getting cholera or having severe disease ( more information ). Avoiding unsafe food and water and washing your hands can also help prevent cholera.

Vaccination may be considered for children and adults who are traveling to areas of active cholera transmission.

Cholera - CDC Yellow Book

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Tanzania.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers younger than 60 years old traveling to Tanzania. Unvaccinated travelers 60 years and older may get vaccinated before traveling to Tanzania.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

CDC recommends that travelers going to certain areas of Tanzania take prescription medicine to prevent malaria. Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.

Find  country-specific information  about malaria.

Malaria - CDC Yellow Book

Considerations when choosing a drug for malaria prophylaxis (CDC Yellow Book)

Malaria information for Tanzania.

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

In Tanzania poliovirus has been identified in the past year.

Travelers to Tanzania are at increased risk of exposure to poliovirus.

Vaccine recommendations : Adults traveling to Tanzania who received a complete polio vaccination series as children may receive a single lifetime booster dose of inactivated polio vaccine; travelers who are unvaccinated or not fully vaccinated should receive a complete polio vaccination series before travel. Children who are not fully vaccinated will be considered for an  accelerated vaccination schedule .

Polio - CDC Yellow Book

Polio: For Travelers

Dogs infected with rabies are commonly found in Tanzania.

Rabies is also present in some terrestrial wildlife species.

If rabies exposures occur while in Tanzania, rabies vaccines may only be available in larger suburban/urban medical facilities.

Rabies pre-exposure vaccination considerations include whether travelers 1) will be performing occupational or recreational activities that increase risk for exposure to potentially rabid animals and 2) might have difficulty getting prompt access to safe post-exposure prophylaxis.

Please consult with a healthcare provider to determine whether you should receive pre-exposure vaccination before travel.

For more information, see country rabies status assessments .

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

Yellow Fever

Required for travelers ≥1 year old arriving from countries with risk for YF virus transmission; this includes >12-hour airport transits or layovers in countries with risk for YF virus transmission. 1

Generally not recommended for travel to Tanzania.

Yellow Fever - CDC Yellow Book

• Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

• Touching urine or other body fluids from an animal infected with leptospirosis
• Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
• Drinking water or eating food contaminated with animal urine
• Avoid contaminated water and soil
• Avoid floodwater

Clinical Guidance

Schistosomiasis

• Wading, swimming, bathing, or washing in contaminated freshwater streams, rivers, ponds, lakes, or untreated pools.

Avoid bug bites

African sleeping sickness (african trypanosomiasis).

• Tsetse fly bite 
• Avoid Bug Bites

African Trypanosomiasis

African Tick-Bite Fever

African Tick-bite fever

Chikungunya

• Mosquito bite

Crimean-Congo Hemorrhagic fever

• Tick bite 
• Touching the body fluids of a person or animal infected with CCHF
• Mosquito bite
• Avoid animals

Rift Valley Fever

• Touching blood, body fluids, or tissue of infected livestock

Rift Valley fever

Airborne & droplet

• Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
• Bite from an infected rodent
• Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
• Avoid rodents and areas where they live
• Avoid sick people

Tuberculosis (TB)

• Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Tanzania, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

• Choose Safe Food and Drinks When Traveling
• Water Treatment Options When Hiking, Camping or Traveling
• Global Water, Sanitation and Hygiene (WASH)
• Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Tanzania. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

• Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
• Use an appropriate insect repellent (see below).
• Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
• Stay and sleep in air-conditioned or screened rooms.
• Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

• FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
• Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
• Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
• 2-undecanone
• Always use insect repellent as directed.

What should I do if I am bitten by bugs?

• Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
• Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Some diseases in Tanzania—such as dengue, leishmaniasis, and African sleeping sickness—are spread by bugs and cannot be prevented with a vaccine. Follow the insect avoidance measures described above to prevent these and other illnesses.

Stay safe outdoors

If your travel plans in Tanzania include outdoor activities, take these steps to stay safe and healthy during your trip.

• Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
• Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
• Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
• If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
• Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
• Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
• Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

• Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
• Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
• Do not dive into shallow water.
• Do not swim in freshwater in developing areas or where sanitation is poor.
• Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
• To prevent infections, wear shoes on beaches where there may be animal waste.

Climbing Kilimanjaro is one of the most popular outdoor activities for travelers visiting Tanzania. The high altitude may lead to altitude sickness. Talk to your doctor about ways to prevent and treat altitude sickness.

See Travel to High Altitudes .

Schistosomiasis, a parasitic infection that can be spread in fresh water, is found in Tanzania. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

• Do not touch or feed any animals you do not know.
• Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
• Avoid rodents and their urine and feces.
• Traveling pets should be supervised closely and not allowed to come in contact with local animals.
• If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

• Wash the wound with soap and clean water.
• Go to a doctor right away.
• Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

• Wash your hands often, especially before eating.
• If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
• Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
• Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
• Try to avoid contact with people who are sick.
• If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

• Use latex condoms correctly.
• Do not inject drugs.
• Limit alcohol consumption. People take more risks when intoxicated.
• Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
• If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

• Carry a list of local doctors and hospitals at your destination.
• Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
• Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
• Some prescription drugs may be illegal in other countries. Call Tanzania’s embassy to verify that all of your prescription(s) are legal to bring with you.
• Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Malaria is a risk in Tanzania. Fill your malaria prescription before you leave and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

• Use sidewalks and marked crosswalks.
• Pay attention to the traffic around you, especially in crowded areas.
• Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

• Choose official taxis or public transportation, such as trains and buses.
• Ride only in cars that have seatbelts.
• Avoid overcrowded, overloaded, top-heavy buses and minivans.
• Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
• Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
• Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

• Do not drive after drinking alcohol or ride with someone who has been drinking.
• Consider hiring a licensed, trained driver familiar with the area.
• Arrange payment before departing.

Follow basic safety tips.

• Wear a seatbelt at all times.
• Sit in the back seat of cars and taxis.
• When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
• Avoid driving at night; street lighting in certain parts of Tanzania may be poor.
• Do not use a cell phone or text while driving (illegal in many countries).
• Travel during daylight hours only, especially in rural areas.
• If you choose to drive a vehicle in Tanzania, learn the local traffic laws and have the proper paperwork.
• Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
• Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
• Avoid using local, unscheduled aircraft.
• If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
• Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in Tanzania.

• Always pay close attention to the flow of traffic, especially when crossing the street.
• LOOK RIGHT for approaching traffic.

For information traffic safety and road conditions in Tanzania, see Travel and Transportation on US Department of State's country-specific information for Tanzania .

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

• Research your destination(s), including local laws, customs, and culture.
• Monitor travel advisories and alerts and read travel tips from the US Department of State.
• Enroll in the Smart Traveler Enrollment Program (STEP) .
• Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
• Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

• Carry contact information for the nearest US embassy or consulate .
• Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
• Follow all local laws and social customs.
• Do not wear expensive clothing or jewelry.
• Always keep hotel doors locked, and store valuables in secure areas.
• If possible, choose hotel rooms between the 2nd and 6th floors.

To call for emergency services while in Tanzania, dial either 112 or 999. Write these numbers down to carry with you on your trip.

Learn as much as you can about Tanzania before you travel there. A good place to start is the country-specific information on Tanzania from the US Department of State.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Tanzania for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

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Travel Advice

Useful information and travel advice for your Tanzania trip

TANZANIA TRAVEL ADVICE - ALL YOU NEED TO KNOW BEFORE YOU GO

As tour operator on the ground, we not only plan and organise your trip – we are on the ground, right were you need us. Our operations team is available for you in emergencies 24/7. We pride ourselves in creating fully serviced experiences for our guests. Nevertheless, we want to share our Tanzania travel advice with you so you feel ready and prepared for your safari of a lifetime.

Best time to visit

The best time to visit Tanzania is the dry season from June until end of October. These months bring ideal weather for game watching and beach holidays. However, travelling during the low or shoulder season has many advantages as well.

Getting to Tanzania

Most visitors get to Tanzania by plane, arriving at either Arusha (North) or Dar es Salaam (South) International Airports. To go on a safari, you will be driven by an experienced guide or can do a fly-in safari.

Money, Budgeting & Tips

Safaris in East Africa are not a bargain holiday - but they do offer outstanding value for money. Find out what impacts Tanzania safari prices and all things money while in Tanzania.

Culture and Languages

There are 121 indigenous languages in Tanzania - luckily, you don't need to learn all of these before you travel there. This page gives you an overview of languages and cultures in Tanzania.

Weather and Climate

Temperatures in Tanzania are quite stable year-round. Instead of winter and summer, we divide the year into rainy and dry seasons. Find out what to expect - includes an overview for "weather by month"!

Packing List

Keep it light, keep it simple - that should be the number one rule guiding your Tanzania safari packing list. We share a few tips on which type of bag to bring and why a warm jumper should definitely be on your list.

Wildlife and Birds

From the Big Five to the small dung beetle, colourful birds and prehistoric reptiles - Tanzania's wildlife and birds attract visitors from around the world for good reason.

TANZANIA AT A GLANCE

945,203 sq km (364,898 sq miles)

ca. 67 Million

Important cities for tourist activities

Arusha, Dar es Salaam, Stone Town

Official languages

kiSwahili, English

Tanzania Shilling (TSh or TZS)

Country code

Around 63% identify as Christian, and 34% as Muslim, while the remaining population identify with traditional or no religion. However, these figures are an estimate and not officially confirmed.

Dry season: June to late October, December to February Green season: March to May, November

Temperature

Day-time temperatures are usually warm and pleasant, between 20°C (68°F) to 30°C (86°F). There are regional differences. Night-time temperatures can fall rapidly, especially at higher altitude like the Ngorongoro Highlands or Mt Kilimanjaro. For more details visit our guide on the best time to visit Tanzania .

Important airports

The main airport on the popular Northern Circuit is Kilimanjaro International Airport (KIA). To visit the national parks in the South, fly to Julius Nyerere International Airport (DAR) in Dar es Salaam. The main airport to get to Zanzibar is Abeid Amani Karume International Airport (ZNZ) on Unguja.

Visa regulations

Many nationalities need a tourist visa to enter Tanzania for a safari holiday. You can apply online or on arrival. Please consult the embassy or consulate in your home country for visa advice ahead of your travels.

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Book by Phone:   +1 888 672 0005

Book by Phone:   +1 888 672 0005

Risk / Health Info for Tanzania

What shots should i get for tanzania.

If you are travelling to Tanzania, vaccines are recommended. Your shots should be up to date before you go to Tanzania. Your healthcare adviser can tell you about shots that will prevent hepatitis A and typhoid , two nasty gastrointestinal illnesses caused by contaminated food and water. There have been outbreaks of cholera, another GI illness, on Zanzibar. Protect yourself by getting the cholera vaccine. You can further reduce the risk of “ travellers’ diarrhea ” by using only commercially bottled water for drinking and ice cubes. Don’t eat food that you have not peeled yourself or that has not been cooked or boiled.

Think about getting vaccinated against meningococcal meningitis as this is recommended to people going to Tanzania. Meningococcal meningitis is spread person-to-person like a flu or cold, so practise good cough and sneeze etiquette by washing your hands frequently and covering your mouth and nose with your arm when you cough or sneeze.

Do you need a yellow fever certificate in Tanzania? The answer is yes. Your certificate is proof of immunity and a shot should give you lifelong immunity. So long as you keep the certificate safe, you will never need to get another one.

Should I get a hepatitis B shot?

Travellers who plan to visit Tanzania often or stay an extended period should get the hepatitis B shot. Spread by contact with blood or body fluids, hep B is also a risk for people who work in healthcare or dentistry in Tanzania, or for anyone who comes in contact with unsterilized needles or engages in unprotected sex. Children are also at risk of hepatitis B through cuts and scrapes.

Is there rabies in Tanzania?

Animals in Tanzania can carry rabies . If you might be around dogs or bats, or other animals , make sure you are vaccinated. Children are often more at risk of getting injured by an animal. Runners and cyclists are also common victims of animal bites. Always get prompt medical care if you have been bitten, or scratched by an animal in Tanzania, even if you’ve had your shot, as you may need post-exposure rabies prophylaxis.

What are the medical facilities like in Tanzania?

Outside Dar Es Salaam there are limited medical facilities. You should ensure you have good travel insurance and also available funds to pay for any treatment or evacuation you may need. It is highly recommended that you purchase travel health insurance before you leave Canada because provincial or territorial health plans may not cover medical costs while outside the country. Contact your provincial or territorial health authority for more information.

The emergency number in Tanzania is 112.

What precautions can I take to protect my health in Tanzania?

Tropical diseases such as Rift Valley fever and sleeping sickness can be contracted in Tanzania: look out for local advice about protecting yourself from these debilitating illnesses.

In Dar Es Salaam during the dry season, daytime temperatures can soar, so seek shade in the middle of the day.

It is possible to contract several mosquito-borne illnesses in Tanzania, including malaria, yellow fever and dengue fever, so it is a very good idea to avoid bites wherever possible. You should wear clothing with good limb coverage and use a reliable insect repellent. Sleep under nets wherever possible. And if a vaccine or prophylaxis is available, make use of it.

Recommended Vaccines for Tanzania

Book your travel vaccinations for tanzania, select your nearest clinic.

Travel Clinic Calgary Downtown

Travel Clinic Ottawa Downtown

Travel Clinic Toronto Downtown University Ave (Queen/University)

Travel Clinic Vancouver Kitsilano (West Broadway & Yew Street)

Travel Clinic Edmonton Downtown

Travel Clinic Winnipeg Downtown

Travel Clinic Winnipeg South 2 (2770 Pembina Highway)

About tanzania.

Tanzania is attractive to tourists, some of whom plan to climb Africa’s highest peak, Kilimanjaro, which is the world’s highest free-standing peak at 5,895 feet.

top Tips for travelling to Tanzania

In January and February you will be able to observe the great migration: 1.5million wildebeest and also zebra and buffalo looking for better grazing follow the rains across the Serengeti, .

Logistics and travel may be difficult during the long rains between March and May.

Our vaccination and travel health clinics in Calgary, Edmonton, Ottawa, Toronto & Vancouver will ensure that you are up-to-date on all the travel immunizations recommended by healthcare professionals. Canadian Travel Clinics will ensure you are protected by all the recommended shots before you leave the country.

CALL OUR APPOINTMENTS BOOKING LINE +1 888 672 0005

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Canadian Travel Clinics Suite # 2010 -  First Alberta Place 777 - 8 Avenue SW Calgary,  AB T2P 3R5

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Travel health and safety for tanzania 🇹🇿, nestled in the heart of east africa, tanzania beckons with its vast landscapes, rich culture, and unparalleled wildlife experiences..

Tanzania offers a diverse range of excursions, from thrilling safaris in the Serengeti to scaling the majestic heights of Mount Kilimanjaro, Africa’s highest peak. The crystal-clear waters of Zanzibar’s beaches invite visitors to indulge in snorkeling, diving, and exploring vibrant coral reefs teeming with marine life.

Ngorongoro Crater, a UNESCO World Heritage Site, presents a breathtaking natural wonder, boasting one of the highest concentrations of wildlife in Africa.

Whether you seek exhilarating safaris, idyllic beaches, or the thrill of summiting Kilimanjaro, Tanzania promises an adventure of a lifetime.

Travel Immunizations for Tanzania

What vaccines do i need for tanzania get all the information and vaccinations you need to minimize travel health risks..

Hepatitis A virus can cause liver disease, and in rare cases, liver failure and death.

• Can be spread by fecal-oral transmission, consuming contaminated food or water, or close, personal contact with an infected person.
• Symptoms may range from mild to severe, including fatigue, jaundice, abdominal discomfort, vomiting, and joint pain.

Hepatitis B is a viral infection that targets the liver and may cause chronic infections. 

• Its primary mode of transmission is through direct blood-to-blood contact with an infected person. It can also be transmitted through unprotected sex or sharing needles.
• Symptoms may range from mild to severe, including fatigue, jaundice, and abdominal discomfort, nausea, vomiting and joint pain.

Measles is a highly contagious respiratory disease. Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

• Spreads through respiratory droplets and direct contact with infected individuals.
• Symptoms initially resemble a common cold, followed by a characteristic rash fever, cough, runny nose, small, white spots inside the mouth and throat red eyes, sleepiness, and irritability.

Rabies is a viral infection transmitted through animal bites.  

• Symptoms may initially include fever, headache, and discomfort at the bite site, progressing to more severe neurological symptoms. Rabies is fatal if it is not treated before symptoms develop.
• Rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.

Tanzania is in the African Meningitis Belt, an area where there are many cases of meningococcal disease . Travelers who may be at high risk should consider getting vaccinated.

• It is spread through respiratory secretions and require close contact for transmission
• Traveler’s with increased risk include those with prolonged, close contact with local population, those attending mass gatherings, long stay travelers.
• Meningitis risk is mainly during the dry season.
• Symptoms take an average of four days to appear. In some cases, symptoms may appear between two and ten days after infection.
• They usually include high fever, headache, stiff neck, nausea, vomiting and drowsiness. Other symptoms may include sensitivity to light (photophobia), confusion and a purplish skin rash.
• Complications can include deafness, brain damage, seizures and may lead to death.

Cholera is a serious intestinal infection caused by the Vibrio cholerae bacteria.

• Found in infected water or food contaminated with the bacteria.
• Symptoms include nausea, vomiting, leg cramps, watery diarrhea.
• Strongly consider getting vaccinated against cholera.

Typhoid is a bacterial infection typically transmitted through contaminated food and water.  

• Consider getting vaccinated against typhoid.
• Symptoms of typhoid fever include a high fever, headache, weakness, fatigue, stomach pain, constipation or diarrhea, loss of appetite, and a rose-colored rash on the chest and abdomen.  

We have made every effort to ensure the accuracy and reliability of the provided information, however, it is not feasible for us to update daily. Please book a virtual consultation with one of our Travel Medicine Professionals for current, personalized advice and answers to any questions you may have.

Health Canada strongly advises travelers ensure their routine vaccinations are up to date, including:

Chickenpox (Varicella)

Guards against the varicella-zoster virus, responsible for chickenpox.

Diphtheria-Tetanus-Pertussis (DTaP)

Protects against three different bacterial infections.

Flu (Influenza)

Vaccination against seasonal influenza strains is essential.

Measles-Mumps-Rubella (MMR)

Provides immunity against all three diseases in one shot.

Essential for guarding against the poliovirus.

Offers protection against a viral infection that causes painful rashes.

The ongoing pandemic necessitates adherence to vaccination guidelines and preventive measures.

Tanzania Concerns / Health Canada Recommendations

Traveler's Diarrhea

Most common illness for travelers, from consuming contaminated food & water

• Affects up to 70% of travelers and risks minimized with good hygiene and safe food/drink choices (eg. avoid raw foods, ice in drinks).
• Symptoms may include diarrhea, vomiting, nausea, fever, bloating.

Malaria is a serious and occasionally fatal disease that is spread by the bite of an infected mosquito.  

• Symptoms may include fever, chills, headache, similar to the flu. Without treatment, malaria can cause severe illness and death.  
• Malaria can be treated with anti-malarial medications.  
• Use insect repellents containing DEET, wear long sleeves, long pants, and consider staying in accommodations with screens or bed nets.  

Schistosomiasis

Parasitic disease that can spread to humans through freshwater sources contaminated by blood flukes (tiny worms).

• Symptoms include itchy rash at site of penetration, fever, cough, abdominal pain and diarrhea.
• Avoid swimming in freshwater sources (lakes, rivers, ponds).

Insect Bite Prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. Cover up and use insect repellents to protect against infection.       

• Dengue : Symptoms include high-grade fever, severe headache, muscle and joint pain, rash, and nausea/vomiting.     
• Chikungunya : Symptoms include joint pains, fever, rash, and headache.

Onchocerciasis: Symptoms include severe itching and various skin changes. Infected people may also develop eye lesions which can lead to visual impairment and permanent blindness.

Transmitted by bites from black flies

Over the Counter Medications for Travel to Tanzania

Pain relief.

Medications such as acetaminophen (e.g., Tylenol) or ibuprofen (e.g., Advil) can be helpful for managing headaches, muscle pain, or fever. 

Anti-Diarrheal Medications

It’s advisable to carry over-the-counter anti-diarrheal medications like loperamide (e.g., Imodium) to treat mild cases of traveler’s diarrhea. However, it’s important to stay hydrated and seek medical attention if diarrhea persists or worsens. 

Antacids like Tums or Pepto-Bismol can provide relief from indigestion or heartburn, which can sometimes occur when trying new foods or experiencing changes in diet during travel. 

Allergy Medications

If you have known allergies, carrying antihistamines like cetirizine( e.g., Reactine) or diphenhydramine (e.g., Benadryl) can help manage allergic reactions to environmental allergens or insect bites. 

Motion Sickness Medications

If you are prone to motion sickness, consider carrying medication like dimenhydrinate (e.g., Gravol) to alleviate symptoms during long journeys or when traveling by car, train, or boat.

Sun Protection

It is essential to protect yourself from the sun’s harmful rays. Use a broad-spectrum sunscreen with a high SPF, wear hats, sunglasses, and lightweight, breathable clothing. 

Medical Services and Facilities in Tanzania

• Medical facilities are limited, and medicines are often unavailable, even in Dar es Salaam.
• Medical evacuation, which can be very expensive, may be necessary in the event of serious illness or injury.
• Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Consular Assistance in Tanzania

In case of emergency, dial 112..

Street Address: 26 Garden Avenue/38 Mirambo Street, Dar es Salaam, Tanzania

• 255 (22) 216-3300
• 255 (22) 211-2831

Email: [email protected]

Website: https://www.Canada.ca/Canada-And-Tanzania

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Safety and security

This guide also has safety advice for regions of Tanzania .

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times.

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad .

Terrorism in Tanzania

Terrorists are likely to try and carry out attacks in Tanzania.

Terrorist attacks could be indiscriminate, including in places frequented by foreign nationals, such as:

• places of worship
• transport hubs
• restaurants
• major gatherings like sporting or religious events
• crowded places

Stay aware of your surroundings, keep up to date with local media reports and follow the advice of local authorities. 

Extremists linked to the Islamic terrorist group Al-Shabaab based in Somalia pose a threat across the East Africa region, and are thought to be active in Tanzania. Attacks by IS-Mozambique, who are based in the Cabo Delgado province of Mozambique, are possible near Tanzania’s border with this area of Mozambique. There is also thought to be some support for Daesh (formerly referred to as ISIL). The Tanzanian authorities have successfully made a number of arrests in connection to terrorism. However, many incidents in Tanzania are of unclear origin and may be conducted by criminal gangs.  

In 2020, the village of Kitaya in the Mtwara region was attacked, close to the border with Mozambique, the attack was claimed by Islamic extremists operating from northern Mozambique. Most attacks target the local security forces, although attacks against western interests are also possible.

Political situation

On occasion demonstrations and political rallies across Tanzania have turned violent, resulting in fatalities. Police may use tear gas or live ammunition for crowd control. If you’re in and around areas where demonstrations are taking place, be aware of what is happening around you and move away if there are signs of disorder.

Violent crime

There is a risk of armed crime, including armed robbery, throughout Tanzania. Take particular care in places frequented by tourists and foreign residents. In Dar es Salaam, tourists and residents have been targeted:

• in the city centre
• in the Masaki and Oysterbay peninsula area, particularly at Coco Beach
• along Toure Drive

In Zanzibar incidents have taken place in Stone Town and at hotels and on popular tourist beaches throughout the island.

Bag snatching is a well-known tactic of criminals, who may operate from cars or motorbikes. If you are walking on the street:

• walk towards the traffic so you can see vehicles approaching
• walk as far away from the road as possible
• carry bags loosely by the handle or hanging off your shoulder and do not secure the strap across your chest
• avoid walking or cycling at night or alone

Do not carry large amounts of cash or display valuables such as expensive jewellery or watches. Leave your passport in a safe place and carry a copy for ID checks.

When in a vehicle, keep car doors locked, windows up and valuables out of sight. Be particularly careful at night when there is a higher incidence of crime. Do not stop if pedestrians or hitchhikers try to flag you down.

Express kidnap

In Dar es Salaam, tourists have been ‘express kidnapped’. This means they’ve been assaulted, robbed and forced with the threat of violence to withdraw cash from ATMs. Some have been forced to arrange cash transfers of up to £5,000 through Western Union after being befriended by strangers or getting into unlicensed taxis.

Protecting your property

Burglary is a risk. Make sure residential property is secure and lock all doors and windows, especially at night. If where you’re staying has a security guard, they should insist on official identification before allowing anyone to enter your property or compound. If in doubt, do not let strangers in and raise the alarm.

There have been cases where women travelling alone and in small groups have been verbally harassed.

Laws and cultural differences

There is a high proportion of Muslims in Tanzania, particularly in Zanzibar and Pemba. Respect local traditions, customs, laws and religions. Make sure your actions do not cause offence, especially during the holy month of Ramadan or if you intend to visit religious areas.

Personal ID

Always carry copies of your passport photo page and visa. Carry your work permit, if you have one. Immigration officials or police can request these documents at any time, so make sure you can get the originals quickly if you need them. If you’re a resident or longer term visitor, consider getting certified copies.

Ramadan is a holy month for Muslims. The dates vary by year and country. During this time, avoid eating or drinking in public, outside of hotels or restaurants. Get more advice when you arrive from your tour guide, hotel or business contacts.

Dress modestly throughout Tanzania. Women wearing shorts or sleeveless tops away from tourist resorts in Zanzibar and Pemba, particularly in Stone Town, may cause offence to the local population.

Zanzibari authorities can fine you 700 US dollars or more if you’re wearing what they consider inappropriate clothing in public. For guides or tour operators, the fine can be at least 1,000 US dollars.

Environmental laws

Plastic bags are banned for environmental reasons. If you arrive by air you’ll be asked to hand over all plastic bags on arrival. The ban does not include ‘ziplock’ bags for airline security procedures.

Illegal drugs and prison sentences

Tanzania has strict laws on drug use and if you are found in possession of even a small amount you will be fined. There are severe penalties, including prison sentences, for possessing an amount that indicates possible intent to supply (drug trafficking). Tanzanian prisons tend to be dirty and overcrowded. 

Discrimination and harassment

Reports made to the British High Commission by Black, Asian and Minority Ethnic (BAME) British passport holders suggest that they are experiencing additional levels of harassment from immigration officials. If this happens, stay calm and ask that the British High Commission is immediately informed.

LGBT+ travellers

Same-sex sexual activity is illegal in Tanzania, including Zanzibar. Same-sex relationships are not tolerated in Tanzania’s conservative society. If you show affection in public, like holding hands or kissing in public places, you could be arrested or put in prison.

Read more advice for LGBT+ travellers .

US dollars are widely accepted in tourist areas. Travellers cheques are not widely accepted.

Most banks in major cities have ATMs that accept foreign debit cards and issue Tanzanian shillings. They sometimes break down or run out of money.

To minimise the risk of card cloning, use ATMs located within the bank. If you try to exchange non-Bank of England pound notes, you may get a reduced exchange rate.

Outdoor activities and adventure tourism  

Trekking and climbing .

If you are trekking or climbing, only use a reputable travel company, stick to established routes and always walk in groups. Make sure you are well prepared and equipped to cope with the terrain and low temperatures.

Transport risks

Road travel.

If you’re planning to drive in Tanzania, see information on driving abroad .

The condition of cars rented out by some car hire companies is variable, so use a reputable firm. There are no roadside rescue or breakdown services. Road maps are hard to come by and not always up to date. Service stations are infrequent and may not have supplies of fuel. Consider using reputable taxis as an alternative.

You can drive in Tanzania with a UK driving licence for up to 6 months. For stays longer than this, an international driving permit ( IDP ) is required. Keep this with you in the car. To confirm the correct IDP to use, contact the Tanzanian High Commission in the UK .

To drive in Zanzibar, you’ll also need a local Zanzibar driving permit (which you can get through your hire car company). Carry several copies of your driving licence, permits and insurance documents.

Driving standards and road conditions

Road users often drive dangerously, ignoring the rules of the road. Accidents resulting in death and serious injury are common.

Watch out for:

• vehicles and motorbikes trying to undertake or overtake using any lane, including on the hard shoulder
• drivers making manoeuvres without signalling
• poor attention to rules at roundabouts

Many roads need repair, including in major towns and cities. During the rainy season, flooding can cause landslides and road surfaces can deteriorate.

Roads in Tanzania’s national parks, mainly dirt tracks, can become hazardous or impassable after heavy rain. It may be essential to have a 4-wheel drive vehicle.

Avoid driving outside major towns and cities at night.

Police checkpoints

There are frequent police checkpoints. If you’re stopped by the police, ask to see identification. If you are issued with a fine, the police should give you a government control number for payment. The police should not ask you to make any on the spot payments for traffic violations. If you’re involved in a road accident, co-operate with the local police.

If you see an unusual incident, or if somebody in plain clothes tries to flag you down, it is often safer not to stop.

Buses and taxis

Local buses (‘dala dalas’), motorbike taxis (‘boda bodas’), and tuk-tuks (known locally as ‘bijajis’) do not meet western safety standards. They are often poorly maintained and badly driven. They rarely have proper insurance cover. There are frequent accidents, some of which result in fatalities.

Do not accept lifts from strangers or anyone offering to find a taxi for you. It is safest to arrange a taxi through a hotel or travel operator. Always ask to see the driver’s ID and use reputable taxi services. 

Pickpockets and bag-snatchers operate on overcrowded buses and at bus stations.

Rail travel

There have been several accidents on Tanzanian railways. Seek local advice for any long-distance train travel.

Lake and sea travel

In the last few years there have been several ferry disasters. Hundreds of people have died when travelling:

• between Dar es Salaam and Zanzibar
• between the islands of Zanzibar
• in the Lake Zone area

If you think a ferry is overloaded or not seaworthy, do not get on. If you do board, familiarise yourself with emergency procedures on board and make a note of where the life jackets and emergency exits are located.

You should also beware of aggressive ticket touts at Tanzanian ports.

Continual pirate attacks on vessels sailing off the coast of Somalia and in the Gulf of Aden show that the threat of piracy remains significant. The threat assessment of the combined international naval counter-piracy forces is that all sailing yachts under their own passage should avoid the designated high-risk area or accept the risk of being hijacked and held hostage for ransom. For more information and advice, see Piracy and armed robbery at sea . 

Extreme weather and natural disasters

Rainy seasons.

The length of rainy seasons can vary, but they generally run from:

• the end of March to May
• October to mid-December

Heavy rainfall and strong winds can affect travel. Flooding and landslides can occur during heavy rain. If travelling to affected regions, you should take extra care and follow any advice given by the local authorities.

Monitor local and international weather reports and the  TMA website  for the latest updates. If travelling, plan your journeys carefully and make sure to follow local guidance.

Avoid walking, swimming, or driving through floodwater.

Find out what you can do to prepare for and respond to  extreme weather and natural hazards .

Earthquakes

Earthquakes and tremors are a risk in Tanzania. The US Federal Emergency Management Agency website has advice about what to do before, during and after an earthquake .

The last significant earthquake (magnitude 6.0) happened on 12 August 2020, 66km north-east of Mafia Island.

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11 Tanzania Travel Tips To Help Your Trip Run Smoothly

Disclosure: Advertising and affiliate services, including Amazon Associates, help the cost of running my blog. Clicking ads or making purchases through affiliate links may, at no additional cost to you, earn me a small commission. I appreciate your support .

I didn’t really know much about Tanzania before I visited, but I wanted to share some of my Tanzania travel tips for anyone visiting, that I know would have helped me.

For many people, travel is about finding somewhere to relax and see somewhere new. For me it’s about trying new experiences. Sometimes that means pushing yourself out of your comfort zone . That’s what Tanzania was for me.

Where is Tanzania?

Tanzania is the largest country in East Africa. Known for its mountains and wildlife, it’s a place filled with incredibly friendly people. Tanzania is a not an affluent country, so you will see a lot of poverty. However the country is also proud of the increasing ability to provide almost universal primary level education for both boys and girls.

Tanzania is just south of Kenya, another country synonymous with wildlife viewing. Some people may find a way to work both countries into their itinerary, or neighboring countries of Rwanda or Uganda .

Tanzania has over 800-miles of stunning coastline including some fantastic white sand beaches and the bluest sea you might ever see.

Tanzania Travel Tips – Vaccinations/medication

There are a few vaccines which you should really get as additional protection, however typically none that are mandatory. The big one people always wonder about, especially when traveling around Africa, is the Yellow Fever vaccine.

If you are traveling directly to Tanzania and not visiting any other African country you likely don’t need Yellow Fever vaccine. However, if you visit a “high risk” Yellow Fever country prior to Tanzania you will need to show your vaccine proof. This includes if you’re coming in from Kenya .

Other vaccines to consider include Hepatitis A and B and Typhoid as well as being up to date with all your other childhood vaccines. Make sure you are also up to date on your Tetanus booster (typically due every 10 years).

On top of that you may want to consider malaria medication. I visited during the dry season and didn’t see more than one mosquito my entire trip. Which is odd as I usually attract them like a magnet. I took malaria medication with me but ended up not using it.

TOP TRAVEL TIP: Don’t rely solely on medical advice here or from other travelers, please consult a medical professional to discuss your options based on your own country’s requirements and your medical history.

Is Tanzania safe to travel to?

Like anywhere in the world, exercising a certain degree of caution is recommended. Despite a lot of African countries getting a bad rep, I never felt unsafe in Tanzania.

Tanzania relies on tourism. It’s two biggest money makers, Kilimanjaro trekkers and safari-goers, are huge business. The last thing the government wants is for those tourists to feel unsafe . Therefore while you may see some petty crime (as you might also in big cities around the world), overall Tanzania isn’t dangerous.

I recommend you don’t flash your cash or expensive belongings around too much. We kept our phones and expensive jewelry out of sight as we were advised. See below for more tips on staying safe in Tanzania.

What can I do in Tanzania?

There’s so much to do in this fascinating country, however there are a few BIG things which typically draw visitors here.

The first is Kilimanjaro. Tanzania is home to Africa’s tallest mountain, and the world’s highest free-standing mountain . To stand on the top of Kilimanjaro is to stand on the “roof of Africa”. It doesn’t get much cooler (literally) than that. The hike is not an easy one, and not super cheap either. Read a review of my climb here .

Another big draw to Tanzania are the incredible safari options. Tanzania’s wildlife includes the Big 5 as well as a multitude of all your favorite Lion King characters . Nothing will prepare you for seeing a herd of elephants passing in front of you, or a lioness stalking an oblivious gazelle mere feet away while on a Tanzanian safari .

After these two adrenaline-inducing activities it might be time to slow it down a bit. Head to the coast and spend some time relaxing on Tanzania’s famous island, Zanzibar . Tropical weather on beautiful beaches and a colorful history including being the birthplace of Freddie Mercury.

Whatever you choose to do in Tanzania you will not leave disappointed. It’s an experience you won’t forget, with some of the friendliest, most genuine people you can hope to encounter on your travels.

Top Tanzania Travel Tips

While Tanzania sure sounds like a paradise you want to be a part of, there are of course some things to consider ahead of your travels. Things in Africa rarely run like clockwork, but there are some things you can do to help your trip be a little smoother.

EXCHANGE MONEY LOCALLY

There’s not much choice on this one as Tanzania’s currency cannot be imported or exported by anyone other than some East Africa nationals. Therefore you’ll want to exchange money locally once you arrive. The currency is the Shilling and 1 USD is approximately 2500 TZS.

I would avoid airports and instead go to a bank once you get to your first city/town. After arriving in Arusha ahead of my Kilimanjaro trek, my driver was kind enough to take me to a currency exchange place .

I also ended up just taking money out of a cash machine with my bank card, taking the small hit on the fee for ease of exchange.

HAVE CASH AVAILABLE

In some places you can use your card – many restaurants and larger stores. However there are a lot of local shops and services that either will only take cash, or heavily prefer it.

As well as some local currency (which will net you the best rate), US Dollars are also used in Tanzania. In fact, in tourist locations you will often only see USD pricing.

I would always ask for the price in Tanzanian Shillings and do a quick comparison. As a Canadian, USD was not the best rate for us and TZS often was a little better. Be prepared that some will only take USD so it’s a good idea to have a mix of currencies.

TOP TANZANIA TRAVEL TIP: $1 bills in USD are handy to have for small tips in restaurants, to hotel staff and drivers.

BARGAIN FOR YOUR PURCHASES

Some places will have set prices, however anytime you’re around a market or somewhere similar you will likely need to bargain. Almost anytime tourist souvenirs are involved means you will want to haggle. It’s exhausting, but necessary .

I’ve done a lot of bargaining in my day, and it doesn’t get any easier – especially when navigating a new currency and culture. But after being robbed blind by smiling souvenir sellers in Nairobi I was prepared to do what I needed to do in Tanzania.

Decide the top price you’re willing to pay before you start the process, and don’t be afraid to walk away. This might actually help your bargaining.

GET AN E-SIM CARD

Save on roaming rates and get a SIM card for your travels. My home cell phone plan charges around $15/day when using my phone abroad. On the flip side I can pay this and get enough data with a local SIM for a 2-4 week trip.

While I have often bought SIM cards at the airport upon arrival or in local stores when I travel, I recommend an e-SIM for ease .

I was able to purchase in advance and activate it immediately upon arrival. This really helps when you have transfers booked and may have to contact a driver.

TOP TANZANIA TRAVEL TIP: Check out the Airalo where you can purchase e-SIMs for a number of countries including Tanzania. I was able to get a 3GB 30-day e-SIM for only $11 USD.

TRY LOCAL FOOD

I found that many places in Tanzania, especially in hotels, focused a lot on International cuisine. I was a little sick of being presented with burgers and pizzas after traveling halfway around the world.

Make sure to check out some local food where you can. If there’s something new and different on the menu, give it a try. I had some delicious food once I knew where to look .

If in doubt, ask the locals. We found they were often happy to share their favorite restaurant or tell you about their favorite dish.

Fish and grilled meats are very popular as are curry-like dishes and rice. Try some ugali , maize based porridge-like dough that is often served with veggies or meat. I really enjoyed a local coconut maharage (spiced bean stew) for one of my meals.

PRE-BOOK TRANSFERS

I heard mixed things about taxis – mostly around meters not always being used, or many being unlicensed and just making up their own prices. Therefore I recommend booking transfers in advance or through your hotel to be on the safe side.

We had airport pickups and drop offs pre-arranged as well as a cross border transfers from Nairobi to Arusha.

The great thing about pre-booking transfers is that the drivers are usually a little more knowledgeable with English and are great resources for what you should see when visiting .

We made friends with our driver on the 5 hour journey from Nairobi . He wanted to treat us to a local beer so we took him for lunch, then we rounded out the day with a local football game. He organized a youth soccer team and invited us to watch them play which was a fantastic experience.

LEARN A LITTLE SWAHILI

A little goes a long way, and is very much appreciated. Learning to say hello ( Jambo ) or thank you ( Asante ) is at least basic decency to traveling anywhere in my opinion. But we also found locals were very willing to teach you a few Swahili words.

Hapana Asante (no, thank you) came in very useful in the markets when being pressured to buy things. And you won’t leave Tanzania without hearing Hakuna Matata (no worries) a million times .

Fun observation: Hakuna Matata might have an official translation of “There are no troubles” but I felt like a more apt translation was “S*#t’s gone sideways and there’s nothing you can do about it, so you might as well go with the flow”.

PACK APPROPRIATE CLOTHING

Being just south of the equator you’ll find a year round tropical climate in Tanzania. And it gets hot in Zanzibar and around the coast. Therefore you will need lots of loose, flowy, cooling clothing.

Linen clothing is a great way to keep the heat at bay, protect yourself from the insects, and respect local cultures at the same time.

I would advise against short skirts, strappy tops and tight fitted clothing. Neutral colors are also very good – stay away from black and dark blue as they attract the tsetse flies . Take it from me, they’ve got a nasty bite.

TOP TANZANIA TRAVEL TIP: If you’re climbing Kilimanjaro all of the above is in addition to your hiking gear, and cold weather gear for the range of temperatures you might see on the mountain. It can be anywhere from around 25°C to -25°C (77°F to -13°F).

TALK TO HOTELS ABOUT TOURS

If you’re hiking Kili or taking a safari, that’s the kind of thing you want to book in advance. But what about other tours?

Well, you can certainly book some of them in advance through Viator or GetYourGuide or something similar. But I also recommend talking to your hotel in advance or when you are there for other options.

When we were in Arusha our flight was delayed so we ended up with a whole extra day. We booked a driver for the day to show us the sights of Arusha. It was $30 for the day.

In Zanzibar , we wanted to spend more time looking around the island. The hotel organized a driver to spend the day taking us to some of the nicest spots and giving us a bit of a tour on the way.

GET YOUR VISA IN ADVANCE

Yes, you can often get your visa upon arrival (if you require one based on your passport). However, I recommend getting it in advance. It’s one less thing to worry about on arrival, but getting a visa on arrival might be more difficult depending on where you land or where you are coming from.

I got my visa in advance since I heard of some people having issues at smaller airports. Either not able to get it as easily, taking a long time, or being charged more . For me it was piece of mind since I arrived at a land crossing from Kenya and wasn’t sure what to expect there.

TOP TANZANIA TRAVEL TIP: When you start the e-visa application, complete it all in one go. I saved mine to go back to, which is where online reviews say problems occur. I got charged but the application didn’t go through. They didn’t respond to emails so I ended up putting it through again.

I got my first one refunded, however then both came through approved. My friend did hers all in one go and was approved with no issues. I had a solid week of panic wondering if I would get a visa, and that’s not how you want to start your trip.

BRING A GOOD CAMERA

Of all the Tanzania travel tips, this one might be the most important. The country is gorgeous, and there’s so much to see that whether you have a digital camera or just a good phone camera, you’ll want to use it to the max.

The views are amazing, and you’ll want to capture it all. But the animal encounters are what you really want to make sure you’re prepared for .

A good zoom lens, the ability to take clear and crisp shots. All incredibly important whether you see an lion hunting in the grass, or a giraffe sauntering across the horizon.

Most important Tanzania travel tips

I could go on and on about Tanzania. I loved my time there, and had an incredible experience whether I was climbing a mountain, on safari or relaxing on the beach. Having a few Tanzania travel tips to get you started isn’t a bad thing.

For me, this was my first trip to Africa. I knew nothing of what to expect but between safety, visas, travel health I wanted to make sure I was prepared.

What I wasn’t prepared for was how much I would fall in love with this fantastic country – and the people I met along the way.

As travel goes I felt very safe, and welcomed by everyone I encountered. Sure you’ll be given the tourist price for a few things and may choose to plan tours/transfers a little more than in other countries. But what you will get is an unbelievable experience that you won’t forget in Tanzania .

If you’ve enjoyed this post leave a comment or share using the social media buttons below. Have you visited Tanzania before? What are some Tanzania travel tips you would share?

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8 thoughts on “11 Tanzania Travel Tips To Help Your Trip Run Smoothly”

This, along with your other Tanzania posts, has helped me to narrow down my next adventure in Africa. Although climbing Kili isn’t on my list, I would love to combine a safari with some amazing beach time.

Good practical advice about visas, vaccines, and currency. As a fellow Canadian, I tend to use local currency but knowing the locals value USD, it’s good to know that I should carry some small bills for tips.

Lyn | http://www.ramblynjazz.com

Tanzania has really made a great impression on you, I love your passion which comes through in your writing. 100% convinced you’ll visit again and I’m here for it hearing all about it. Your post was very interesting and I appreciate the first hand information which were insightful. Especially the tip with the haggling and wearing specific colours to repel the flies were good shout outs. The stand with the local art piqued my interest, did you take any home with you by chance?

Carolin | Solo Travel Story

I definitely took some souvenirs home with me. I’d have loved a big piece of art but couldn’t commit to one on this trip. My friend took a large piece with a giraffe which I loved. I’m sure I’ll be back again

This is a very useful post that explain much anyone should consider for a trip to Tanzania. Several bits were surprising to me – I didn’t realise that USD is used quite a lot out there. I usually carry USD with me as I find it easy to cash in at banks for currency and a back up currency, so knowing it can be used in many places was good to know. I had no idea that black clothing attract the tsetse fly. I often were dark colours while travelling, especially in country areas, to cover any easily acquired dirt or stains on the way. I shall review my attire when in Tanzania!

One thing that can be quite annoying before a trip starts is applying for a visa. I have always viewed this procedure as time consuming no matter how easy some online applications can be. Reflecting back on you old post on Tanzania, this is a useful follow-up post about practicalities and the things that one should keep in mind when traveling to this part of the world. Tsetse flies stay away from me 😉 #flyingbaguette

Jan – https://flyingbaguette.com/

Tanzania is a country we have long been wanting to visit so it was great to read all about these highly practical tips about travelling to this remarkable country. We are always super-keen to try the local food, so it was good to know that local people are happy to share info about good restaurants. It was also really useful to read about pre-trip planning for visas and vaccinations etc. And your advice about bringing a good camera seems to us to be essential – as the country and its wildlife – looks stunning. We hope to make the journey one day!

Great tips! I’ve never been to Tanzania but these would definitely help in planning a trip. I love that you mention local food. So many people (at least in the US) are intimidated by African food, but its SO good. Definitely important to at least try it!

I’m very much in tune with your need to seek out new travel experiences, and Tanzania seems to have a wide range of adventures on offer for travelers. If I was already curious about visiting the country, with this comprehensive and detailed guide, I know I have the necessary bases to have an even more enriching experience.

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