Security Alert May 17, 2024

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Travel Advisory January 5, 2024

Cuba - level 2: exercise increased caution.

Reissued with updates to crime information.

Exercise increased caution in Cuba due to  crime .

Country Summary:  Petty crime is a threat for tourists in Cuba. Also, violent crime, including armed robbery and homicide, sometimes occurs in Cuba.

Travel outside of the Havana area for U.S. Embassy employees requires a special notification process which may affect the Embassy’s ability to provide emergency assistance to U.S. citizens in Cuba.

Read the  country information page  for additional information on travel to Cuba.

If you decide to travel to Cuba:

  • Be aware of your surroundings.
  • Do not physically resist any robbery attempt.
  • Do not display signs of wealth, such as wearing expensive watches or jewelry.
  • Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.

U.S. citizens should always exercise caution when traveling abroad:

  • Follow the Department of State on  Facebook  and  Twitter .
  • Review the  Country Security Report  for Cuba.
  • Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .

Embassy Messages

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Quick Facts

Must have six months validity at the time of entry.

Two pages are required for entry/exit stamps.

Yes. Travel to Cuba for tourist activities remains prohibited by statute. See 31 C.F.R 515.560 and OFAC's Frequently Asked Questions .

None. See CDC for recommendations.

U.S. credit and debit cards do not work in Cuba. You should bring U.S. dollars or Euros to Cuba and exchange them for Cuban Pesos (CUP) at authorized banks, CADECA offices, airports or hotels. Travelers should confirm alternative payment options before traveling, as policies concerning the use of U.S. dollars in Cuba are subject to change. The Cuban government requires that travelers declare cash amounts over the equivalent of 5,000 USD.

When departing Cuba, we advise U.S. travelers to spend or exchange CUP to a foreign currency well before reaching airport security checkpoints. Currency exchange houses in the departure area at airports are currently closed and Cuban pesos are not internationally convertible outside of Cuba.. International airlines flying to the United States include departure fees and taxes in the price of airline tickets. U.S. dollars are not accepted for payment of any additional products purchased at the airport. Under Cuban law, travelers may export up to the equivalent of 5,000 USD out of the country. Anyone wishing to depart Cuba with more than this amount of cash must demonstrate evidence that the currency was acquired legitimately from a Cuban bank.

Embassies and Consulates

U.S. Embassy Calzada between L and M Streets, Vedado, Havana, Cuba Telephone:  + (53) (7) 839-4100 (Monday- Friday 0830-1630, except holidays) Emergency after-hours telephone:  + (53) (7) 839-4100 and dial 1 to speak with the emergency operator Fax:  + (53) (7) 839-4247 Website:  https:cu.usembassy.gov

Email:   [email protected] (for concerns with U.S. citizens)

Destination Description

Learn about the U.S. relationship to countries around the world.

Entry, Exit and Visa Requirements

Travel to Cuba from or transiting through the United States by persons under U.S. jurisdiction (defined as [BE1] U.S. citizens located anywhere, and anyone located in the United States regardless of citizenship and nationality) , is regulated by the Office of Foreign Assets Control (OFAC) of the U.S. Department of the Treasury.  All travelers falling under U.S. jurisdiction must comply with these regulations.  Individuals seeking to travel to Cuba are not required to obtain licenses from OFAC if their travel is covered under the 12 travel categories authorized by a general OFAC license.  If travel is not covered by a general license, you must seek OFAC authorization in the form of a specific license .  Travelers who fail to comply with regulations may face penalties and criminal prosecution.  For travel-specific questions, please see  31 C.F.R. 515.560  and  OFAC’s Frequently Asked Questions .

Visit the  Embassy of Cuba  website for the most current visa information.

Cuba requires visitors to have non-U.S. medical insurance, which is usually included in airline ticket prices on flights originating in the United States. If you do not have insurance, it can be purchased upon arrival to Cuba at an airport kiosk.  Asistur Medical Insurance is the official company that airlines contract.  Please confirm your coverage with your airline prior to arrival in Cuba and seek additional medical insurance if needed.

Cuba does not recognize the U.S. citizenship of Cuban-born U.S. citizens who maintain residency status in Cuba.  The Cuban government requires Cuban dual nationals to enter and depart Cuba using Cuban passports. Cuban-born U.S. citizens who maintain their residency status in Cuba will be treated as Cuban citizens and may be subject to Cuban restrictions and legal obligations.  

Some HIV/AIDS entry restrictions exist for visitors to and foreign residents of Cuba.  Foreign students on scholarships are required to test for HIV/AIDS.  Please verify this information with the  Embassy of Cuba  before you travel.

Information about  dual nationality , the  prevention of international child abduction , and  customs regulations  can be found on our websites. 

Cuban Requirements for Authorized Travelers:   Attempts to enter or exit Cuba illegally, or to aid the irregular exit of Cuban nationals or other persons, are prohibited.  Entering Cuban territory, territorial waters, or airspace without prior authorization from the Cuban government may result in arrest.  Immigration violators are subject to prison terms ranging from four to thirty years. 

Temporary Sojourn License:  Most aircraft and maritime vessels on temporary sojourn to Cuba are no longer eligible for an Aircraft, Vessels, and Spacecraft (AVS) License Exception.  See 15 C.F.R. § 740.15.  If you are planning to enter Cuba with a U.S. or foreign-registered aircraft or maritime vessel on temporary sojourn, you must meet the criteria set forth in 15 C.F.R. § 740.15. Please see the U.S. Department of Commerce’s  Bureau of Industry and Security website  for additional information. 

In addition, a vessel of the United States, as defined in 33 C.F.R. §107.200, may not enter Cuban territorial waters without advance permission from the U.S. Coast Guard.  The U.S. Coast Guard provides permission information at (305) 415-6920. 

Safety and Security

The security environment in Cuba is relatively stable and characterized by a strong military and police presence.  Demonstrations are infrequent but can draw violent responses from government forces.  Even demonstrations intended to be peaceful can turn confrontational without warning.  Avoid demonstrations and maintain security awareness at all times. Demonstration Alerts are posted on the  Embassy’s website .  Review the  Cuba Travel Advisory .

The Cuban government has detained U.S. citizens suspected of engaging in activities perceived to undermine state security.  The Cuban government may detain individuals for activities that would not be considered criminal or offensive in the United States.

Crime:   With the recent influx of travelers, there has been an increase in the number of property crimes. Crimes of opportunity, such as pick pocketing, purse snatchings, and car break-ins, are on the rise. Exercise vigilance everywhere . Do not display large amounts of cash.  Do not leave your valuables unattended.  Carry money in your front pockets, hold your purse and cellular phone securely and be mindful of purses or bags when dining out. 

  • Do not leave a beverage unattended or accept beverages from persons unknown to you. 
  • Locations such as Habana Vieja, Playas del Este, Varadero, and other attractions tend to have a higher incidence of property crime than other parts of Cuba. 
  • Be wary of misdirection schemes where someone attempts to gain your attention while another comes from behind to steal your purse, wallet, or other valuable items. 
  • If confronted by criminals, do not resist, try to remain calm, clearly display your hands and do not make any sudden moves that could be interpreted as resistance. 
  • Carry a cell phone with Cuban cellular service for emergency communications and travel in groups if possible. 
  • Be aware of your surroundings, especially at night or when traveling in an unfamiliar area. 
  • While in your car, place valuables out of sight or in a locked trunk.  When unattended, avoid leaving items in the car, especially on the seat or in plain view.
  • Only use marked taxis. 
  • Carry a copy of your passport and secure the original. 
  • Beware of scam artists, who may speak English and appear friendly. 
  • When exchanging currency, use the state-run offices known as CADECAs or official banks.

International Financial Scams:  See the  Department of State  and the  FBI  pages for information. 

Victims of Crime:   We strongly urge U.S. citizen victims of sexual assault to contact the U.S. Embassy for assistance.  Report crimes to the local police by dialing 106 and contact the U.S. Embassy at +53 7839-4100.  Remember that local authorities are responsible for investigating and prosecuting crimes. 

See our webpage on  help for U.S. victims of crime overseas . 

We can: 

  • help you find medical care 
  • assist you in reporting a crime to the police 
  • contact relatives or friends with your written consent 
  • provide general information regarding the victim’s role during the local investigation and following its conclusion 
  • provide a list of local attorneys 
  • provide information on  victim’s compensation programs in the U.S.
  • provide an emergency loan for repatriation to the United States and/or limited medical support in cases of destitution 
  • help you find accommodation and arrange flights home 
  • replace a stolen or lost passport 

Domestic Violence:   U.S. citizen victims of domestic violence are strongly encouraged to contact the Embassy for assistance.

Tourism:   The tourism industry is unevenly regulated, and safety inspections for equipment and facilities do not commonly occur.  Hazardous areas/activities are not always identified with appropriate signage, and staff may not be trained or certified either by the host government or by recognized authorities in the field.  In the event of an injury, even basic medical treatment is typically available only in/near major cities.  First responders are generally unable to access areas outside of major cities and to provide urgent medical treatment.  U.S. citizens should maintain health insurance in Cuba.  If stays exceed 30 days, [CM1] U.S. citizens should purchase medical insurance when they process their visa extensions. 

Local Laws & Special Circumstances

Criminal Penalties:  You are subject to local laws. If you violate local laws, even unknowingly, you may be expelled, arrested, or imprisoned. Individuals establishing a business or practicing a profession that requires additional permits or licensing should seek information from the competent local authorities, prior to practicing or operating a business.

Furthermore, some laws are also prosecutable in the United States, regardless of local law.  For examples, see our website on  crimes against minors abroad  and the  Department of Justice  website.

Arrest Notification:  If you are arrested or detained, ask police or prison officials to notify the U.S. Embassy immediately.  See our  webpage  for further information.

Cuban penalties for the following are particularly severe: 

  • Possession, use, or trafficking of illegal drugs. 
  • Suspicion of assisting Cubans to leave the country illegally. 
  • Drivers involved in accidents that result in injury or death, regardless of fault. 
  • Importing weapons or ammunition. 
  • Photographing military or police installations or personnel, or harbor, rail, or airport facilities. 
  • Crimes against minors.

The Government of Cuba does not recognize the U.S. citizenship of Cuban-born U.S. citizens who maintain residency in Cuba and may not allow U.S. consular access to Cuban-American prisoners. 

Telecommunications:  Many U.S. mobile service carriers provide roaming services in Cuba.  Your U.S. mobile phone will work in Cuba if your mobile phone is capable of roaming in Cuba and your mobile service provider has an international roaming agreement with ETECSA, Cuba's state-owned telecommunications provider.  Currently AT&T, Sprint, Verizon, and T-Mobile have roaming agreements with ETECSA. Wi-Fi is often slow and unreliable. Be sure to confirm your carrier’s coverage before traveling.

SIM cards with a data plan can be purchased at Havana-José Martí International Airport (HAV) and local ETESCA telecommunications offices. To ensure family and friends can reach you in Cuba, check with your mobile provider about roaming options and cost or purchase a Cuban SIM card. See the  FCC Travel FAQs  for more information. 

Cuba-related Travel Transactions:  Only persons whose travel falls into the 12 OFAC approved travel categories or who have received a specific license from OFAC are authorized by the U.S. Department of the Treasury to travel to, from, or within Cuba.  Direct financial transactions with certain entities and sub-entities under the control of, or acting for or on behalf of, the Cuban military, intelligence, or security services are also generally prohibited. For more information see the Department of State’s ﷟ Cuba Restricted List .  Additionally, lodging, paying for lodging, or making reservations on behalf of others to lodge, at certain accommodations in Cuba are prohibited; for a full list of such accommodations, see the Cuba Prohibited Accommodations List .   For more information about licenses, visit OFAC’s  Cuba Sanctions website .   Additionally, lodging, paying for lodging, or making reservations on behalf of others to lodge, at certain accommodations in Cuba are prohibited; for a full list of such accommodations, see the Cuba Prohibited Accommodations List .   For more information about licenses, visit OFAC’s  Cuba Sanctions website . 

Licenses for Remittances:   In June 2022, OFAC published updated Cuba-related regulations .  The new regulations eliminated a cap on remittances to family members in Cuba, and authorized remittances to non-family recipients as well.  Certain Prohibited Officials of the Government of Cuba , Prohibited Members of the Cuban Communist Party , and the close relatives of these two groups, are not eligible to receive remittances.  For information on remittance authorizations, see OFAC’s  Cuba Sanctions website .

What May Be Brought Back From Cuba:  Importation of Cuban merchandise for commercial purposes is restricted, with very limited exceptions.  Certain imports of goods produced by independent Cuban entrepreneurs are authorized, as set forth on the Department of State’s  Section 515.582 List  (see 31 C.F.R 515.582).  There are no limits on the import or export of informational materials.  For more information related to imports, including merchandise entering the United States for personal use as accompanied baggage, please see the  CBP Public Notice .

Cuban law requires foreigners to obtain authorization to remove souvenir paintings and sculptures out of Cuba. Most authorized points of sale, such as galleries and art studios, should be familiar with this process and should provide the proper documentation at the time of purchase.  You can also apply for an export permit via the Cuban Fund of Cultural Assets. Travelers without a valid export permit may have their items confiscated at the port of departure. The U.S. Embassy cannot assist in these cases.  For more information, please contact the embassy of Cuba . 

Travelers may purchase alcohol and tobacco products while in Cuba for personal consumption in Cuba, but may not enter the United States with alcohol and/or tobacco products acquired in Cuba. Persons subject to United States jurisdiction may purchase or acquire Cuban-origin merchandise for personal consumption, including alcohol and tobacco products, while in a third country, but may not import such products into the United States.  For a complete description of what this general license authorizes and the restrictions that apply, see  31 CFR § 515.585(c) and (d).

Storm Season:  Tropical storms and hurricanes between May and November can produce heavy winds and rain. See our  page on disaster and crisis preparedness for more information.

Faith-Based Travelers:  See the following webpages for details:

  • Faith-Based Travel Information
  • International Religious Freedom Report  – see country reports
  • Human Rights Report  – see country reports
  • Best Practices for Volunteering Abroad

LGBTI Travelers:  There are no legal restrictions on same-sex sexual relations or the organization of LGBTI events in Cuba, and on September 26, 2022 Cubans passed the referendum legalizing same sex marriage.

See   our  LGBTI Travel Information   page and section 6 of our  Human Rights report  for further details.

Travelers Who Require Accessibility Assistance .  Individuals with mobility issues are likely to find accessibility difficult .   Few facilities or services are available, and information is limited. Most roads and sidewalks are poorly maintained.

Students:   See our  Students Abroad  page and  FBI travel tips .

Women Travelers:   See our travel tips for  Women Travelers .

Currency Restrictions:  Be advised that policies concerning the use and convertibility of U.S. dollars in Cuba are subject to change.  Obtaining U.S. dollar cash is nearly impossible through official channels.  The Cuban Central Bank prohibits certain U.S. dollar cash transactions, including conversion of U.S. dollars to Cuban pesos, the use of U.S. dollars for cash payments, including in government-run establishments such as hotels and restaurants, and the purchase of pre-paid debit cards.. U.S.-issued credit and debit cards do not work in Cuba.  Travelers should bring sufficient cash for the duration of their trip, and consider bringing multiple currencies, such as Euros.

For emergency services in Cuba, dial: 

  • 104 for an ambulance or contact the nearest  hospital  directly
  • 105 for fire 
  • 106 for police 

Ambulance services are

  • not present throughout the country or are unreliable in most areas
  • not equipped with state-of-the-art medical equipment
  • not staffed with trained paramedics and often have little or no medical equipment

Injured or seriously ill travelers may prefer to take a taxi or private vehicle to the nearest major hospital rather than wait for an ambulance.

We do not pay medical bills.   Be aware that U.S. Medicare/Medicaid does not apply overseas.  Hospitals and doctors in Cuba do not accept U.S. health insurance.  Most hospitals require payment up front before services are rendered.

Medical Insurance:   Ensure your airline ticket includes health insurance.  Cuba requires all U.S. airlines departing the United States to pay for health insurance for each passenger.  The health insurance from airlines is valid for 30 days upon your arrival in Cuba.  If you are planning to stay in Cuba for more than 30 days, you will need to extend your coverage before you can extend your visa.   It is important to keep a record of your arrival into Cuba, such as your airline ticket, so that the Asistur agency can coordinate with the hospital on payment MEDEVAC flights from Cuba are difficult to arrange, with costs starting at $15,000 U.S. dollars.  Visit the  U.S. Centers for Disease Control and Prevention  for more information on type of insurance you should consider before you travel overseas.

We strongly recommend supplemental insurance to cover medical evacuation.

Ensure you have all medicine you require for your time in Cuba.  Medicine (prescription and over the counter) is not readily available in Cuba.  Always carry your prescription medication in original packaging, along with your doctor’s prescription.  Check with the embassy of Cuba to ensure the medication is legal in Cuba.  Note: This site is in Spanish only.

Diarrheal illness is common among travelers, even in luxury accommodations.  Travelers should wash their hands, drink bottled water, and avoid street and undercooked food.

The following diseases are prevalent: 

  • Dengue Fever 
  • Hepatitis-A 
  • Traveler’s diarrhea 
  • Chikungunya 
  • Typhoid 
  • Rabies 
  • Zika Virus 

Visit the U.S. Centers for Disease Control and Prevention website for more information about Resources for Travelers regarding specific medical issues in  Cuba . 

Vaccinations:  Be up to date on all  vaccinations  recommended by the U.S. Centers for Disease Control and Prevention.

Further health information:

  • World Health Organization
  • U.S. Centers for Disease Control and Prevention  (CDC)

The U.S. Embassy maintains a list of doctors and hospitals  here .  We do not endorse or recommend any specific medical provider or clinic.

Pharmaceuticals:  Even the most common over the counter medications are unavailable in Cuba. Other medication, medical equipment or supplies are also unavailable on the island.  If you are able to find medicine, exercise caution when purchasing medication overseas. Counterfeit medication may prove to be ineffective, the wrong strength, or contain dangerous ingredients.  Medication should be purchased in consultation with a medical professional and from reputable establishments.

U.S. Customs and Border Protection and the Food and Drug Administration are responsible for rules governing the transport of medication back to the United States.  Medication purchased abroad must meet their requirements to be legally brought back into the United States.  Medication should be for personal use and must be approved for usage in the United States.  Please visit the  U.S. Customs and Border Protection  and the  Food and Drug Administration  websites for more information.

Water Quality:  Tap water is not potable.  Bottled water is often unavailable for purchase and you should be aware that some restaurants and hotels serve tap water unless bottled water is specifically requested. Be aware that ice for drinks may be made using tap water.

General Health Issues

  • There are severe shortages of food, potable water, medicine, medical supplies, etc.  throughout Cuba.
  • Visit the U.S. Centers for Disease Control and Prevention website for more information about  Resources for Travelers  regarding specific issues in Cuba.

Air Quality:  Air pollution is a problem in several major cities in Cuba. Consider the impact seasonal smog and heavy particulate pollution may have on you and consult your doctor before traveling if necessary. Visit  AirNow Department of State  for information on air quality at U.S. Embassies and Consulates.

Travel and Transportation

Road Conditions and Safety:  Road accidents, many involving pedestrians and bicyclists, are Cuba’s leading cause of death.  Cuban authorities may prohibit drivers from leaving the country until claims associated with an accident are settled.  Drivers found responsible for accidents resulting in serious injury or death may receive long prison sentences.  U.S. citizen drivers are often found at fault for accidents they are involved in. 

Drive with extreme care.  Major streets are generally well-maintained, but secondary streets are not.  Major potholes and obstacles are common on all roads.  After heavy rains in 2022, several bridges collapsed.  Damaged bridges may not be well marked.  

Outside of major cities, avoid driving at night as many roads are unlit. Emergency lights or signals are rare, making it virtually impossible to detect hazards after dark.  Street signage is insufficient and confusing. Many Cuban cars are old, in poor condition, and lack reliable safety equipment.  Heed caution throughout the country as there are rolling blackouts which may leave streets dark and without traffic lights, even in major cities.

The principal Cuban east-west highway is in good condition but extends only part of the way from Havana to the eastern end of the island.  Hazards – including unfenced livestock and farm vehicles – are common. 

When traveling by road, you should carry a printed map of the area, as electronic (smartphone) maps frequently fail due to connectivity issues.

Traffic Laws:   Speed limits are sometimes posted and passengers in automobiles are required to wear seatbelts, if available.  All motorcyclists are required to wear helmets.  Traffic from major roads generally does not stop when entering roundabouts.  Use care at intersections: stop signs are often hard to see. 

Public Transportation: 

Buses designated for tourist travel, both between and within cities, generally meet international standards.  

The public bus and rail system in Cuba is under-resourced and in poor condition.  Public buses used by Cubans, known as "guaguas," are crowded, unreliable, and are sometimes preyed upon by petty criminals. There is a heightened threat of pickpocketing on crowded buses and trains. Embassy personnel are advised not to use public transportation.

Avoid using informal taxis or hailing private vehicles for rides as they are unregulated, the vehicles are often in disrepair, and usually do not have normal vehicle safety equipment such as seat belts and air bags.  “Cocos,” smaller, yellow ball-shaped “tuk-tuk” style vehicles, are not safe, and the Embassy advises its personnel not to use them.

Rental car agencies provide roadside assistance to their clients as a condition of rental contracts.  Travelers should not permit unauthorized persons to drive their rental vehicles.

See our  Road Safety page  for more information.

Aviation Safety Oversight:   As there is no direct commercial air service to the United States by carriers registered in Cuba, the U.S. Federal Aviation Administration (FAA) has not assessed the government of Cuba’s Civil Aviation Authority under its International Aviation Safety Assessment program (IASA) for compliance with International Civil Aviation Organization (ICAO) aviation safety standards. Further information may be found on the  FAA’s IASA website.  The U.S. Embassy in Havana prohibits U.S. government personnel from using any commercial airline for domestic flights within Cuba due to safety concerns.  The Embassy does not authorize government personnel to travel via Cubana Airlines.

Maritime Travel:  Mariners planning travel to Cuba should also check for  U.S. maritime advisories and alerts .  Information may also be posted to the  U.S. Coast Guard homeport website , and the  NGA broadcast warn ings .

For additional travel information

  • Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive security messages and make it easier to locate you in an emergency.
  • Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays).
  • See the  State Department’s travel website  for the  Worldwide Caution  and  Travel Advisories .
  • Follow us on  Twitter  and  Facebook .
  • See  traveling safely abroad  for useful travel tips.

Review information about International Parental Child Abduction in Cuba .  For additional IPCA-related information, please see  the International Child Abduction Prevention and Return Act (ICAPRA)  report.

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20 things to know before visiting Cuba

Brendan Sainsbury

Jan 5, 2024 • 8 min read

travel medications for cuba

Be ready for your visit to Cuba with these top tips on what to expect © Westend61 / Getty Images

To a first-time traveler, Cuba can seem like a confusing jigsaw puzzle, particularly if you’re breaking free of the resorts and traveling around on your own.

The Spanish spoken here is fast and hard to decipher, many streets have two different names and the country’s fickle and highly complicated monetary situation could fill its own guidebook. Yet the country’s pleasures are well worth the research you should do before you set off.

To help you be prepared, here is everything you need to know before planning a trip to Cuba.

1. Double-check your insurance

You are required to have medical insurance to visit Cuba and will need to bring digital or printed proof of your policy. Random checks are made at the airport. If you arrive without insurance, you’ll be asked to buy a Cuban policy at the airport for US$30.

2. Fill out your passenger information in advance

Cuba uses an online form called  D’Viajeros  to gather traveler information, including immigration and health data, in advance of travel. Fill out the form digitally up to 72 hours before your arrival in Cuba.

Friends sit on a coastal wall with their legs dangling over the sea and pose for a selfie

3. Every visitor needs a tourist card

To enter Cuba, all visitors need to present a completed tourist card . It’s usually available through your airline (ask when booking) and included in the price of your ticket.

If not, you can purchase one through a Cuban travel agency. Costs range from US$50 to US$85. Citizens of 20 African and Asian countries require a formal visa to enter Cuba. Check the situation for your country before booking.

4. Cash and currency: it’s complicated!

Money in Cuba is confusing, even to Cubans . Since the country abolished convertibles (CUC) in January 2021 and took the US dollar out of circulation in June 2021, there has been massive inflation and the emergence of a rampant black market. The knock-on effect is a bewildering dual economy.

The official currency of Cuba is the Cuban peso (CUP), but foreign currencies are also widely accepted, especially by private businesses who need hard cash to buy non-rationed goods in MLC (freely convertible currency) shops.

State-run enterprises and banks use official exchange rates. However, the prices of the superior services offered by private businesses generally reflect black market exchange rates.

Hence a main dish in a private restaurant in Havana will cost around CUP$500 (US$21). That’s an expensive meal if you’re paying in pesos bought from a Cuban bank.

However, most private restaurants will also accept payment in euros using a more favorable exchange rate. Some will even have a separate menu with prices printed in euros.    

When buying something from a private business – be it a restaurant, casa particular (private accommodation) or taxi service – it’s usually best to pay in a foreign currency. Always ask upfront what currencies they accept and what exchange rate they use for their published peso prices.

Euros is the most interchangeable currency and the one preferred by Cubans. You can also use and exchange Canadian dollars and pound sterling.

US dollars still circulate on the black market, but we don’t recommend bringing them. The best bet, when you arrive, is to keep most of your money in a foreign currency and only change small amounts into pesos for incidentals like museum entry, concert tickets and tips.

5. MLC is a currency with no cash form

The Moneda Libremente Convertible (MLC) is a currency approved by the Cuban government in 2020 that can be used in certain shops to buy higher-end goods.

The currency doesn’t exist as cash and its value is pegged with the US dollar. It’s used mainly by Cubans with special magnetic cards. 

Tourists needn’t worry too much about MLC$, although prices will sometimes be displayed in the currency in state-run enterprises such as cigar shops or airport souvenir stores where you can pay with a non-US credit card.

6. Only some credit cards will work

Credit cards are increasingly popular in Cuba and in many state-run businesses are the preferred (and sometimes only) method of payment.

Despite promises made in the Obama era, credit cards linked to US banks are not accepted. Private businesses almost never have credit card machines, meaning your only option is cash.

A blue classic car passes a cowboy-hatted man on a horse on a dirt road leading into Vinales, Cuba

7. Pack your favorite casual clothes – and men need a shirt

Dress in Cuba is casual, so you can leave your high heels and tux behind. The only real dress code is in cinemas, theaters and nightclubs, where male patrons are required to wear long trousers and shirts with sleeves or half-sleeves.  

8. Cuban Spanish is fast and often informal

If you speak Spanish, you’ll find that Cubans mostly use the informal tú form of address, rather than usted . In the plural, ustedes is used over vosotros .

If you don’t know someone, it’s best to address them as señor or señora , though you’ll hear Cubans use all kinds of substitutes such as socio , hermano , papa , chica/o  and asere .

9. Cuban cities are where the streets have two names

In most Cuban cities , the streets have two names: a contemporary one that is noted on maps and marked on street signs, and a pre-revolutionary one that is still used widely by the locals.

This can become confusing, especially when locals, unaware of the new street names, start giving out directions or addresses using the colloquial nomenclature. Always double-check addresses and, if possible, get two potential names for the street you’re looking for.

10. Understand the local art of queueing

Cubans have to endure a lot of long waits in boring queues, so they’ve invented a way of doing it that doesn’t involve standing in line. In a Cuban queue, you simply roll up at the bakery/clinic/visa office and yell out to the assembled masses, "Quien es último?" (Who’s last?).

Hopefully, someone in a 400m vicinity will answer your polite entreaty with the word, "yo" (me). That person is your yardstick. As long as they’re still around, feel free to go for a walk, sit in the lotus position or buy ice cream. When they get called up, be on your toes, you’re next!

11. Ask questions more than once  

Thanks to heavy bureaucracy, answers to simple requests aren’t always straightforward – or even correct. Probe politely and ask at least five different people before you make important decisions.

12. Bring something to keep you warm on a cold bus journey

Cuba has a countrywide state-run bus service called  Víazul that connects all of the main cities and some of the smaller towns. Prices are charged in MLC$ (the same rate as the US$) and tickets must be paid for with a credit card either in person or online.

A second service called Conectando, run by Cubanacán, also puts on buses in peak season along some of the more popular routes. Bring a sweater/jacket for long bus rides – the air-conditioning is akin to a chilly day in Vancouver.

Woman with camera in a candid shot in Trinidad, Cuba

13. Cuba is considered a safe place to travel

Cuba is one of the safest countries in the Americas in terms of violent crime. Pick-pocketing is more common but not rampant, and is mostly avoidable if you follow a few basic precautions: Wear a money belt, use safe boxes in hotel rooms and don’t flash your cash in public.

14. Solo female travelers report receiving unwanted attention

Solo female travelers report experiencing a good deal of unwanted attention, but it didn't necessarily spoil their enjoyment of traveling in Cuba.

There is a fine line between being open and friendly and harassment, and some men can cross that line by being overly familiar or asking too many personal questions. Learn some key phrases in Spanish that make it clear when you're not interested.

15. Beware of forgeries

Never change money with unlicensed traders on the streets. You run the risk of receiving estafas (forged notes).

16. Bring your own medicines

On one level, Cuba has a good health system (it invented and quickly distributed three COVID-19 vaccines); on the other, it is perennially short of pharmaceuticals.

Bring all the prescription medications you think you’ll need, as well others you might like ibuprofen or paracetamol. If you’d like to donate some medicines to the people of Cuba, it is currently possible to bring in 10kg of medical supplies tax-free (pack them in a separate bag). 

Portrait of an Afro-Cuban woman smoking cigar and smiling in Havana, Cuba

17. Avoid dodgy cigars

Cuba has its share of jineteros (touts) spinning elaborate stories about super-cheap, high-quality cigars procured by their brother/mother/cousin from the factory. Don’t believe them. Instead, buy your cigars in state-run shops such as the Casa del Habano chain. Cigars sold on the street are invariably factory cast-offs and not genuine.

18. Driving is not as easy as you think

With light traffic on the road, driving might seem like an easy proposition , but with elevated rental prices and cars often in short supply, it’s not always so.

Add in sporadic signposting, potholed roads and a wide array of hazards – goats, horses, bicycles, kids and slow-moving, fume-belching trucks – and you might want to consider getting the bus or, at least, employing the services of a chauffeur .

19. Bring toilet paper and sanitary products

The pandemic made the provision of antiseptic hand lotion more common, but the same can’t be said of toilet paper. Carry your own roll and/or gravitate to four- or five-star hotels when you’re caught short in the city.

Re-usable pads and silicon cups, or disposable pads and tampons are must-pack items if you're expecting your period while you're in Cuba. These are in high demand here.

20. Don’t drink the water

The water won’t kill you, but it might give you a little queasiness or an upset stomach. Fortunately, bottled water is abundant and cheap. An even better idea is to bring your own filter bottle or water purification tablets.

This article was first published Feb 5, 2022 and updated Jan 5, 2024.

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COVID-19: travel health notice for all travellers

Cuba travel advice

Latest updates: Health - Travel health notice for Oropouche fever in the Americas added.

Last updated: June 17, 2024 11:23 ET

On this page

Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, cuba - exercise a high degree of caution.

Exercise a high degree of caution in Cuba due to shortages of basic necessities including food, medicine and fuel.

Resort areas - Take normal security precautions

  • Cayo Largo del Sur
  • Cayo Santa Maria
  • Guardalavaca

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Petty crime

Petty crime, such as pickpocketing and purse snatching, occurs.

Theft generally occurs in crowded places such as:

  • tourist areas
  • public buses
  • night clubs

It can also occur in isolated areas.

Theft from hotel rooms, particularly in private accommodations ( casas particulares ), and from cars is common.

  • Ensure that your personal belongings, including your passport and other travel documents, are secure at all times
  • Don’t pack valuables in your checked luggage
  • Avoid showing signs of affluence
  • Keep electronic devices out of sight
  • Carry valid identification at all times
  • Keep a digital and a hard copy of your ID and travel documents
  • Avoid carrying large amounts of cash
  • Never leave belongings unattended in a vehicle, even in the trunk

Violent crime

Incidents of violent crime are not frequent, but assaults may occur. They mainly occur during a burglary or robbery.

  • Stay in accommodations with good security
  • Keep your windows and doors locked at all times
  • If threatened by robbers, don't resist

Credit card and ATM fraud may occur.

Be cautious when using debit or credit cards:

  • pay careful attention when your cards are being handled by others
  • use ATMs located in well-lit public areas or inside a bank or business
  • avoid using card readers with an irregular or unusual feature
  • cover the keypad with one hand when entering your PIN
  • check for any unauthorized transactions on your account statements

Some businesses may try to charge exorbitant prices, namely taxis and classic car rentals. Disputes about overcharging may lead to violence.

  • Always confirm prices before consuming or taking up a service
  • Avoid running a tab
  • Avoid leaving your credit card with bar or restaurant staff
  • Check your bill to make sure it’s exact

Some hustlers specialize in defrauding tourists. Most of them speak some English or French and go out of their way to appear friendly. They may offer to serve as tour guides or to facilitate the purchase of cigars. Some have used violence in their efforts to steal tourists.

Fraudulent tour agents and taxi drivers also operate throughout the country, including at Havana’s international airport. Thefts of luggage from taxi trunks have occurred.

In bars, sex workers, including minors, may be very persistent and intrusive with tourists who refuse their advances. Foreigners, including Canadians, have been the victim of theft after engaging in sexual relations, and some of them have faced child sex accusations.  

  • Use reputable tour operators and registered taxis only
  • Avoid independent street vendors
  • Be wary of strangers who seem too friendly

Overseas fraud

Cuba faces chronic and severe shortages of ‎basic necessities, including:

  • bottled water
  • public water supply
  • hard-currency

Fuel shortages are currently critical and affect a wide range of services. Travelling across the island is extremely challenging. Public transportation services, including taxis, are often disrupted, leaving tourists with few options to travel. Some travellers have been temporarily stranded with a rental car. Intermittent shortages of tap water provided by municipalities happen, including in Havana and in resorts.

Hotels and resorts, that often use generators during power outages, may not be able to maintain their services. Fuel shortages may also affect government services.

Local authorities enforce the rationing of food and medications, which could also affect travellers.

Shortages may lead to disruptions to other essential services. There are often long line-ups at gas stations that have led to altercations.

  • Plan accordingly
  • Bring some basic necessities with you such as toiletries and medication
  • Keep a supply of water, food and fuel on hand
  • Make sure you always have access to a complete emergency kit

Power outages

Power outages occur regularly outside of Havana and touristic areas.

Obtaining services during an outage is challenging.

Women’s safety

Women travelling alone may be subject to some forms of sexual harassment

Incidents of sexual assault against Canadian women have occurred, including at beach resorts.

If you’re the victim of a sexual assault, you should report it immediately to the nearest Canadian consulate or embassy and seek medical assistance. You should also report the incident to Cuban authorities and ensure that local police provide you with a Comprobante de Denuncia. This document confirms that a report has been filed.

A criminal investigation will likely not be possible if no formal complaint is made to Cuban authorities before you depart the country.

Police officers may speak only Spanish.

Advice for women travellers

Spiked food and drinks

Snacks, beverages, gum and cigarettes may contain drugs that could put you at risk of sexual assault and robbery.

  • Be wary of accepting these items from new acquaintances
  • Never leave food or drinks unattended or in the care of strangers

Telecommunications

The telecommunications network in Cuba is poor. Connections are unreliable and may be intermittent.

Some Canadian cell phones may not work, even in large cities. Internet access is limited across the island.

Local authorities control telecommunications. They may block access to mobile phone and Internet in case of civil unrest or before demonstrations.

  • Don’t rely on your mobile phone for emergencies, especially outside major cities
  • Subscribe to and install a VPN service before leaving Canada
  • Avoid travelling alone
  • Inform a family member or friend of your itinerary

Online transactions

Online banking or shopping may be challenging in Cuba, if at all possible. Most Cuban websites are unsecure. Many are inaccessible.

Some travellers, who bought their travel package online on a travel website in Canada, found out on arrival in Cuba that their hotel received no reservation or payment.

  • Avoid online shopping
  • Check with the hotel if they accept online reservations and payments if you plan to book online

Demonstrations

Demonstrations sometimes occur, even if taking part in them may be illegal. Local authorities will break up political demonstrations or gatherings not sanctioned by the government. They may also block access to the Internet, including social media, without notice.

Even peaceful demonstrations can turn violent at any time. They can also lead to disruptions to traffic, public transportation.

  • Don’t participate in demonstrations
  • Avoid areas where demonstrations and large gatherings are taking place
  • Follow the instructions of local authorities
  • Monitor local media for information on ongoing demonstrations

Mass gatherings (large-scale events)

Water activities

Rescue services may not be consistent with international standards. Tidal changes can cause powerful currents, and riptides are common. Not all beaches have lifeguards or warning flags to warn of hazardous conditions.

  • Never swim alone or after hours
  • Don’t swim outside marked areas
  • Monitor weather warnings
  • Avoid visiting beaches or coastal areas during periods of severe weather warnings
  • Don’t dive into unknown water, as hidden rocks or shallow depths can cause serious injury or death
  • Consult residents and tour operators for information on possible hazards and safe swimming areas

Tour operators and diving centres may not adhere to international standards.

If you undertake adventure sports, such as diving:

  • choose a reputable company that has insurance
  • ensure that your travel insurance covers the recreational activities you choose
  • don’t use the equipment if you have any doubts about its safety

Recreational boating

If you are planning to go boating:

  • know the navigation rules
  • make sure life jackets are available for all passengers
  • follow safe practices for all water activities such as jet-skiing, water-skiing or fishing
  • don’t overload your boat capacity
  • carry a VHF marine radio that will generate your position in case of emergency
  • be prepared for emergencies

Water safety abroad

Road safety

Road safety standards are poor throughout the country. Accidents causing fatalities are common.

Road conditions

Road conditions are poor throughout the island, with the exception of the Central Highway, which runs west to east across the country. Driving may be dangerous due to:

  • poorly maintained roads
  • lack of signage
  • Inadequate lighting
  • roaming livestock
  • horse-drawn carts
  • pedestrians
  • slow-moving traffic

Most Cuban cars are old and in poor condition. They often lack standard safety equipment. Some cars and most bicycles don’t have functioning lights.

Driving habits

Some drivers don’t respect traffic laws. Many of them, driving an electric vehicle for which licence and registration are not required, are inexperienced and unqualified. Drinking and driving is also common.  

If you choose to drive in Cuba:

  • do so defensively at all times
  • avoid travelling at night
  • travel in groups when possible
  • never pick up hitchhikers, who have been known to assault drivers

Public transportation

City buses are scarce, overcrowded and poorly maintained. Bus service is not reliable.

Incidents of pickpocketing are frequent.

Tour companies offer good bus service between airports and the all-inclusive resorts. Buses used for organized day trips from hotels are usually in good condition.

Official taxis are generally reliable.

Old-model private vehicles offered as taxis are not equipped with standard safety features. They have no insurance coverage for passengers in case of an accident.

  • Use only registered taxis
  • Avoid flagging a taxi down on the street
  • Never share a taxi with strangers
  • Agree on a fare before departure, as taxis are not equipped with meters

The rail network is comprehensive, connecting most of the island, but it’s unreliable and slow. Train service is limited to Cuban nationals only.

Health incidents

The Government of Canada continues to investigate the potential causes of unexplained health incidents reported by some Canadian diplomatic staff and dependents posted to Havana.

There is no evidence that Canadian travellers to Cuba are at risk.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the Cuban authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for the expected duration of your stay in Cuba.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

  • Foreign Representatives in Canada
  • Canadian passports

Tourist visa: required Family visa: required Business visa: required

Tourist card

Canadian tourists travelling to Cuba need a visa, known as tourist card. The tourist card allows you to stay in Cuba for up to 90 days. The tourist card is generally included in holiday packages provided by tour operators or airlines providing direct flights from Canada. If you go to Cuba on your own or transit via another country, you are responsible for obtaining the tourist card from a Cuban government office in Canada. You may also buy it at some airports in Canada and in the United States.

Length of stay

As a Canadian tourist, you may stay in Cuba for up to 6 months.

However, you must obtain an extension of stay if you intend to stay longer than the initial 90-day period allowed by the standard tourist card.

D’Viajeros traveller information portal  – Government of Cuba

Arrival form

You must provide information on your arrival in Cuba via an online form within 72 hours before entering the country.

Once done, you will receive a QR code by email.

You must show an electronic or printed version of the QR code to authorities upon arrival.

Health insurance

You must show proof of valid health insurance to enter Cuba.

All health insurance policies are recognized in Cuba, except those issued by U.S. insurance companies. However, the Cuban immigration authorities will decide which proof of health insurance is acceptable.

Proof of health insurance may be:

  • an insurance policy
  • an insurance certificate
  • a Canadian provincial health insurance card

If you don’t have proof of health insurance or if the proof you present doesn’t satisfy the Cuban immigration authorities, you may have to obtain health insurance from a Cuban insurance company upon arrival. This insurance may have limited coverage. Local authorities may refuse your entry to the country.

Canadian provincial health care coverage provides very limited coverage outside Canada. It won’t pay for medical bills up-front. It does not include air evacuation, and neither does Cuban health insurance.

Cuban authorities won’t let you leave the country with outstanding medical bills, which are payable by credit card only. You will need to remain in Cuba until all debts are paid.

  • Make sure you purchase the best health insurance you can afford
  • Ensure the insurance includes medical evacuation and hospital stays

More on Travel insurance

Other entry requirements

Customs officials will ask you to show them:

  • a return or onward ticket
  • proof of sufficient funds to cover your stay
  • proof that you have a place to stay if arriving with “air only” tickets

Dual citizenship

If you’re both a Canadian and Cuban citizen, you must:

  • present your valid Cuban passport to the immigration authorities to enter Cuba
  • have a valid Canadian passport to return to Canada

If you were born in Cuba, you should contact a Cuban government office in Canada before you leave to ensure compliance with Cuban regulations, regardless of your current citizenship. Failure to do so may result in your being refused entry into Cuba or being detained upon entry.

Canadian permanent residents

You will not be able to leave Cuba if you are a Canadian permanent resident and are without a valid permanent resident card. If your card is lost or stolen, you must contact the Canadian Embassy in Havana to obtain a travel document that will allow you to leave the country. This procedure can take up to 10 working days. Once the document is ready, you'll need to make an appointment with the immigration section of the Canadian Embassy in Havana to collect it before returning to Canada.

Permanent resident travel document: How to apply

Health screening

You may be subjected to a medical screening or interrogation by public health authorities when you enter or exit Cuba, or when reporting for domestic flights.

You may be subject to a mandatory quarantine for medical observation for up to 7 days if local authorities believe that:

  • you have come in contact with a suspected carrier of one of these viruses
  • you’re arriving from a country with a known epidemic
  • Children and travel

Travelling with children

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

  • Global Measles Notice - 13 March, 2024
  • Zika virus: Advice for travellers - 31 August, 2023
  • COVID-19 and International Travel - 13 March, 2024
  • Oropouche fever in the Americas - 17 June, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

  • There is no risk of yellow fever in this country.

Country Entry Requirement*

  • Proof of vaccination is required if you are coming from or have transited through an airport of a country   where yellow fever occurs.

Recommendation

  • Vaccination is not recommended.
  • Discuss travel plans, activities, and destinations with a health care professional.
  • Contact a designated  Yellow Fever Vaccination Centre  well in advance of your trip to arrange for vaccination.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada * It is important to note that  country entry requirements  may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest  diplomatic or consular office  of the destination(s) you will be visiting to verify any additional entry requirements.

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

  •  In the Northern Hemisphere, the flu season usually runs from November to   April.
  •  In the Southern Hemisphere, the flu season usually runs between April and   October.
  •  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

In this destination, rabies is carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by an animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. Rabies treatment is often available in this destination. 

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals). 

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

  • Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
  • Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
  • Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

Salmonellosis is a common illness among travellers to this country. It can be spread through contaminated food or beverages, such as raw or undercooked poultry and eggs, as well as fruits or vegetables.

Practice safe food and water precautions . This includes only eating food that is properly cooked and still hot when served.

Pregnant women, children under 5 years of age, those over 60 years of age, and those with weakened immune systems are at greater risk of becoming seriously ill.

Most people recover on their own without medical treatment and from proper rehydration (drinking lots of fluids).

  • Carry oral rehydration salts when travelling.

Travellers with severe symptoms should consult a health care professional as soon as possible.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

  • Use insect repellent (bug spray) on exposed skin
  • Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
  • Minimize exposure to insects
  • Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

  • In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
  • Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
  • The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
  • Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
  • Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country. 

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

  • Prevent mosquito bites at all times.
  • Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel. 

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

  •   washing your hands often
  • avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
  • avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Medical services and facilities

Good health care is limited in availability.

The health system is government-owned. The Cuban government operates hospitals and clinics throughout the island.

Medical professionals are generally adequately trained. However, facilities are in poor condition. They lack basic drugs, medical supplies and equipment. Hygiene practices may be inadequate.

Medical services are also available at most hotels and international clinics located in resort areas, where doctors and nurses provide initial emergency medical care reserved for foreigners. Health care provided in those clinics is usually better than services offered in public facilities.

Mental health care facilities are extremely limited. There are no hotlines available for this type of care in the country.

Emergency and ambulance services are limited. Response times may be slow, especially outside tourist areas.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

 Many prescription medications may not be available in Cuba.

If you take prescription medication, you’re responsible for determining their legality in the country.

  • Bring enough of your medication with you
  • Always keep your medication in the original container
  • Pack your medication in your carry-on luggage
  • Carry a paper and an electronic copy of your prescriptions

Cuba faces severe medicine shortages, including antibiotics and common pain killers. In addition of your prescription medication, you should also bring your own basic medicine in sufficient quantities to last beyond the length of your intended stay.

Public health authorities implement insect control measures including periodic fumigation and aerial spraying.

  • Consult your doctor before traveling to see if the situation could affect you, especially if you suffer from respiratory ailments
  • Stay away from a nearby fumigation process

Death abroad

Standards of mortuary services in Cuba differ from those in Canada. Cultural and religious beliefs are not taken into consideration. Autopsies are mandatory.

There is one funeral home and one morgue in the country which cater to foreigners. Both are located in Havana. Only these facilities have the authorization to issue appropriate documentation to accompany human remains. Timelines for the repatriation of human remains are long and costly.

The capacity for refrigeration is limited, as well as the availability of coffins and urns. Embalming materials and techniques are unlike those in Canada. Embalming may not be an option in some circumstances.

Ensure your insurance includes coverage for the repatriation of human remains.

Death Abroad Factsheet

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a   travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Transfer to a Canadian prison

Canada and Cuba accede the Treaty between the Government of Canada and the Government of the Republic of Cuba on the Serving of Penal Sentences. This enables a Canadian imprisoned in Cuba to request a transfer to a Canadian prison to complete a sentence. The transfer requires the agreement of both Canadian and Cuban authorities. This process can take a long time, and there is no guarantee that the transfer will be approved by either or both sides.

Cuban criminal justice

The criminal justice system in Cuba differs significantly from that in Canada. Charges are not laid until the investigation is complete. If you’re arrested in Cuba, you will likely be detained during the entire period of investigation. You should expect long delays to resolve your case. You will not be allowed to leave the country during this period.

Cuba’s constitution allows the death penalty, but since 2003, the country has effectively had a moratorium on carrying out death sentences.

Investments

Private property rights in Cuba are strictly controlled. Only Cubans and permanent residents can buy a property in Cuba or register a privately owned vehicle. Be wary of strangers or acquaintances offering to purchase these items on your behalf. If you plan on making investments in Cuba, seek legal advice in Canada and Cuba. Do so before making commitments. Related disputes could take time and be costly to resolve.

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect lengthy prison sentences.

  • Pack your own luggage and monitor it closely at all times
  • Don’t transport other people’s packages, bags or suitcases

Drugs, alcohol and travel

Child sex tourism

It's a serious criminal offence to have sex with minors in Cuba.

Local authorities are actively working to prevent child sex tourism. Tourists, including Canadians, have been convicted of offences related to the corruption of minors aged 16 and under.

Prison sentences for this type of crime range from 7 to 25 years. Release on bail before trial is unlikely.

Child Sex Tourism: It’s a Crime

 To get married in Cuba, you must provide several documents including:

  • your birth certificate
  • a copy of your passport
  • your decree absolute certificate if divorced
  • a death certificate for your spouse and a marriage certificate if widowed
  • an affidavit of your single status if you have never been married before

All documents must be translated into Spanish, certified, authenticated and legalised by the Embassy of Cuba in Canada.

 Consult the Embassy of Cuba in Canada if you wish to marry in Cuba, including to a Cuban national.

  • Foreign diplomatic missions and consulates in Canada
  • Marriage overseas factsheet

Drones are prohibited.

They will be confiscated by the authorities upon entry.

Photography

Professional photographers require a visa to work in Cuba. They may also need a permit to import their equipment.

It’s forbidden to photograph, including with drones:

  • military and police installations or personnel
  • harbour, rail and airport facilities

Military zones and any other restricted or heavily guarded areas are not always identified.

Identification

Authorities may request to see your ID at any time.

  • Keep a photocopy of your passport in case it’s lost or seized
  • Keep a digital copy of your ID and travel documents

Dual citizenship is not legally recognized in Cuba.

If local authorities consider you a citizen of Cuba, they may refuse to grant you access to Canadian consular services. This will prevent us from providing you with those services.

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Cuba.

If your child was wrongfully taken to, or is being held in Cuba by an abducting parent:

  • act as quickly as you can
  • consult a lawyer in Canada and in Cuba to explore all the legal options for the return of your child
  • report the situation to the nearest Canadian government office abroad or to the Vulnerable Children's Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country's judicial affairs.

  • International Child Abductions: A guide for affected parents
  • Canadian embassies and consulates by destination
  • Request emergency assistance

Imports and exports

Personal effects and medicine.

Tourists are allowed to enter Cuba with personal effects but items entering the country for donations may be subject to import rules. They could be seized and taxed in accordance with local legislation. This includes:

  • new or used material goods
  • personal care products
  • medications

Cuban customs officials have the authority to decide what they deem to be for the tourist's personal use. They may apply steep tariffs for personal baggage exceeding the allowable weight.

You may export:

  • up to 20 cigars without documentation
  •  up to 50 cigars if they are in their original container, closed and sealed with the official hologram

If exceeding these amounts, you must provide a guarantee of origin certificate.

Failure to comply with this regulation will lead to the seizure of the cigars without compensation.

Art objects

Art objects, including artifacts and paintings purchased in Cuba, must be accompanied by an export permit. It’s usually provided by state-owned galleries.

In the absence of such a permit, items must be registered with the Registro Nacional de Bienes Culturales.

Ministry of Culture – Government of Cuba

Electronic devices

Electronic devices with GPS technology may be confiscated upon entry and returned upon departure.

Satellite telephones are forbidden.

Electronic cigarettes and personal vaporizers

You cannot bring electronic cigarettes or personal vaporizers to Cuba.

Customs officials will seize these items upon arrival.

Black market

Street vendors may offer you black-market goods, such as cigars, or ask to change dollars for Cuban currency.

Engaging in black-market transactions is illegal and can lead to difficulties with the Cuban authorities.

Cuban Customs Administration  – Government of Cuba

Boat traffic

The U.S. government closely monitors boat traffic in the Straits of Florida. It will seize any vessel not bearing a licence from the Office of Foreign Assets Control (OFAC) if it believes it’s headed for Cuba.

You’re subject to these measures if you dock your Canadian-registered boat in Florida. You’ll be exempted if you are simply en route to Cuba via the U.S.

If travelling by boat to Cuba from the US:

  • Make sure to know the regulation related to docking and port controls
  • Expect thorough search and interrogations

You should carry an international driving permit.

International Driving Permit

Traffic accidents

Traffic accidents have led to arrest and detentions of Canadians in the past.

Accidents resulting in death or injury are treated as crimes. The onus is on the driver to prove innocence. If you’re found to bear responsibility in a traffic accident resulting in serious injury or death, you may face up to 10 years in prison.

If you’re involved in an accident:

  • don’t leave the scene
  • don’t move your vehicle
  • call the police

While car insurance is mandatory for foreign drivers and foreign-registered vehicles, it's not for Cuban citizens. As a result, most local drivers don't carry a car insurance. You shouldn’t expect compensation for vehicle damage or personal injury from a Cuban driver following a car accident.

Vehicle rentals

Car insurance coverage in Cuba differs from that in Canada.

Rental agencies are government-controlled. If you’re found to be at fault in an accident, the rental agency will nullify your coverage and seek compensation to cover the cost of repairs.

Cuban authorities can prohibit you from leaving the country unless the rental agency receives payment or until all claims associated with an accident are settled.

Contract agreements don’t cover occasional drivers. As a result, the signatory is responsible for all people driving the vehicle.

  • Be cautious if you rent a vehicle in Cuba
  • Avoid renting a scooter; thieves target them and you may be responsible for the cost of its replacement
  • Make sure to obtain a receipt when returning a rental vehicle

The currency of Cuba is the Cuban peso (CUP).

Credit cards issued by U.S. financial institutions or affiliated with U.S. banks are not accepted in Cuba.

Canadian credit cards are increasingly accepted at restaurants and hotels. However, the system is unreliable and bank cards may not work or may stop working without notice.

ATMs are rare and also unreliable. Each withdrawal is limited to 5 000 CUP, when possible.

You may obtain credit card cash advances at banks, hotels or a state-run exchange bureau, but in CUP only.

When travelling to Cuba, you should plan to bring enough currency to cover the duration of your stay. You should also plan for small bank notes to facilitate daily transactions such as, street food, taxis and tips.  

You can easily exchange Canadian and American dollars, as well as euros for CUP at:

  • the money exchange bureaus in Cuba’s international airports
  • major hotels
  • official exchange bureaus

It’s illegal to change money on the street or anywhere else other than authorized entities.

You cannot go through Cuban customs with more than 5 000 CUP.

Hurricane season

Hurricanes usually occur from mid-May to the end of November. During this period, even small tropical storms can quickly develop into major hurricanes.

These severe storms can put you at risk and hamper the provision of essential services. You could face serious safety risks during a hurricane.

If you decide to travel to a coastal area during the hurricane season:

  • be prepared to change your travel plans on short notice, including cutting short or cancelling your trip
  • stay informed of the latest regional weather forecasts
  • carry emergency contact information for your airline or tour operator
  • follow the advice and instructions of local authorities
  • Tornadoes, cyclones, hurricanes, typhoons and monsoons
  • Large-scale emergencies abroad
  • Active storm tracking and hurricane watches and warnings – U.S. National Hurricane Center

Rainy season

The rainy season extends from April to October.

Seasonal flooding can hamper overland travel and reduce the delivery of essential services. Roads may become impassable due to mudslides and landslides. Bridges, buildings, and infrastructure may be damaged.

Earthquakes

Cuba is located in an active seismic zone.

Earthquakes may occur. Even minor earthquakes can cause significant damage.

In the event of an earthquake:

  • monitor local media to stay informed of the evolving situation
  • follow the instructions of local authorities, including evacuation orders
  • Earthquakes – What to Do?
  • Latest earthquakes  - U.S. Geological Survey

Local services

In case of emergency, dial:

  • police: 106
  • medical assistance: 104
  • firefighters: 105

Consular assistance

Guardalavaca, Varadero

For emergency consular assistance, call the Embassy of Canada to Cuba, in Havana, and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

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travel medications for cuba

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  • Passports, travel and living abroad
  • Travel abroad
  • Foreign travel advice

Before you travel check that:

  • your destination can provide the healthcare you may need
  • you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Call 104 and ask for an ambulance.

Contact your insurance company promptly if you’re referred to a medical facility for treatment.

Vaccine recommendations and health risks

At least 8 weeks before your trip:

  • check the latest vaccine recommendations for Cuba
  • see where to get vaccines and whether you have to pay on the NHS travel vaccinations page

Go to TravelHealthPro to see what health risks you’ll face in Cuba, including:

To control the spread of mosquito-borne diseases, the Cuban authorities may carry out chemical fumigation measures across the island. The chemicals used may cause some discomfort if you come into contact with them.  

There are severe shortages of basic medicines, but clinics treating foreigners are more likely to stock basic medical supplies. Many medicines, pharmacy items and sanitary products that are easily accessible in the UK, are not available in Cuba.

If you have a pre-existing medical condition, do not expect to buy medication in Cuba. A letter from your GP stating treatment and dosage may be helpful if you need treatment from a medical practitioner.

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries. Read best practice when travelling with medicines on TravelHealthPro .

The NHS has information on whether you can take your medicine abroad .

Healthcare facilities in Cuba  

Medical facilities in Havana are better than elsewhere in Cuba. If you need medical treatment, you or your insurance company will need to pay by card with foreign currency before any treatment. Make sure you have accessible funds to cover the cost of any medical treatment abroad and repatriation.

FCDO has a list of English-speaking doctors in Cuba .

Travel and mental health

Psychiatric care facilities for foreigners are limited and difficult to access.

FCDO guidance on travel and mental health . There is also mental health guidance on TravelHealthPro .

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travel medications for cuba

Have a safe trip with travel vaccines and advice from medical professionals.

Travel health and safety for cuba 🇨🇺, from the cobbled streets of old havana to the lush valleys of viñales, cuba is a symphony of history and culture..

Old Havana, also known as “Habana Vieja” in Spanish, is the historic heart of the Cuban capital, Havana. This UNESCO World Heritage site is a living museum that transports visitors back in time with its colonial architecture, cobbled streets, and vibrant plazas.

Visitors to El Nicho can explore the area through well-marked hiking trails. The trails wind through the forest, leading to various viewpoints where you can appreciate the breathtaking scenery and observe the rich biodiversity of the region.

Snorkeling in Varadero is a magical underwater adventure that allows you to explore the vibrant marine life of the Caribbean Sea. Located on the Hicacos Peninsula, it is renowned for crystal-clear waters and stunning coral reefs, making it an ideal destination for snorkeling enthusiasts of all levels.

Cuba is not just a destination; it’s an experience that will stay with you long after you’ve bid it farewell.

Travel Immunizations for Cuba

What vaccines do i need for cuba get all the information and vaccinations you need to minimize travel health risks..

Hepatitis A virus can cause liver disease, and in rare cases, liver failure and death.

  • Can be spread by fecal-oral transmission, consuming contaminated food or water, or close, personal contact with an infected person.
  • Symptoms may range from mild to severe, including fatigue, jaundice, abdominal discomfort, vomiting, and joint pain.

Hepatitis B is a viral infection that targets the liver and may cause chronic infections. 

  • Its primary mode of transmission is through direct blood-to-blood contact with an infected person. It can also be transmitted through unprotected sex or sharing needles.
  • Symptoms may range from mild to severe, including fatigue, jaundice, and abdominal discomfort, nausea, vomiting and joint pain.

Measles is a highly contagious respiratory disease. Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

  • Spreads through respiratory droplets and direct contact with infected individuals.
  • Symptoms initially resemble a common cold, followed by a characteristic rash fever, cough, runny nose, small, white spots inside the mouth and throat red eyes, sleepiness, and irritability.

Rabies is a viral infection transmitted through animal bites.  

  • Symptoms may initially include fever, headache, and discomfort at the bite site, progressing to more severe neurological symptoms. Rabies is fatal if it is not treated before symptoms develop.
  • Rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.

Typhoid is a bacterial infection typically transmitted through contaminated food and water.  

  • Typhoid vaccine is available in both injectable and oral forms and provides protection against typhoid fever.    
  • Symptoms of typhoid fever include a high fever, headache, weakness, fatigue, stomach pain, constipation or diarrhea, loss of appetite, and a rose-colored rash on the chest and abdomen.  

We have made every effort to ensure the accuracy and reliability of the provided information, however, it is not feasible for us to update daily. Please book a virtual consultation with one of our Travel Medicine Professionals for current, personalized advice and answers to any questions you may have.

Health Canada strongly advises travelers ensure their routine vaccinations are up to date, including:

Chickenpox (Varicella)

Guards against the varicella-zoster virus, responsible for chickenpox.

Diphtheria-Tetanus-Pertussis (DTaP)

Protects against three different bacterial infections.

Flu (Influenza)

Vaccination against seasonal influenza strains is essential.

Measles-Mumps-Rubella (MMR)

Provides immunity against all three diseases in one shot.

Essential for guarding against the poliovirus.

Offers protection against a viral infection that causes painful rashes.

The ongoing pandemic necessitates adherence to vaccination guidelines and preventive measures.

Cuba Concerns / Health Canada Recommendations

Traveler's Diarrhea

Most common illness for travelers, from consuming contaminated food & water

  • Affects up to 70% of travelers and risks minimized with good hygiene and safe food/drink choices (eg. avoid raw foods, ice in drinks).
  • Symptoms may include diarrhea, vomiting, nausea, fever, bloating.

Salmonellosis

Infectious disease caused by the bacteria Salmonella contracted through contaminated food or water.

  • Symptoms include diarrhea, abdominal pain and cramps, fever, nausea and vomiting, and headache.
  • Most cases, resolve on their own without treatment. It is important to stay hydrated to replace lost fluids.

Insect Bite Prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. Cover up and use insect repellents to protect against infection.       

  • Chikungunya : Symptoms include joint pains, fever, rash, and headache.
  • Dengue : Symptoms include high-grade fever, severe headache, muscle and joint pain, rash, and nausea/vomiting.     

Typically spread by the bite of an infected mosquito, but also a very small risk of sexual transmission

Pregnant women should consider postponing non-essential travel to countries with moderate risk and should postpone non-essential travel to high-risk countries

Over the Counter Medications for Travel to Cuba

Pain relief.

Medications such as acetaminophen (e.g., Tylenol) or ibuprofen (e.g., Advil) can be helpful for managing headaches, muscle pain, or fever. 

Anti-Diarrheal Medications

It’s advisable to carry over-the-counter anti-diarrheal medications like loperamide (e.g., Imodium) to treat mild cases of traveler’s diarrhea. However, it’s important to stay hydrated and seek medical attention if diarrhea persists or worsens. 

Antacids like Tums or Pepto-Bismol can provide relief from indigestion or heartburn, which can sometimes occur when trying new foods or experiencing changes in diet during travel. 

Allergy Medications

If you have known allergies, carrying antihistamines like cetirizine( e.g., Reactine) or diphenhydramine (e.g., Benadryl) can help manage allergic reactions to environmental allergens or insect bites. 

Motion Sickness Medications

If you are prone to motion sickness, consider carrying medication like dimenhydrinate (e.g., Gravol) to alleviate symptoms during long journeys or when traveling by car, train, or boat.

Sun Protection

It is essential to protect yourself from the sun’s harmful rays. Use a broad-spectrum sunscreen with a high SPF, wear hats, sunglasses, and lightweight, breathable clothing. 

Medical Services and Facilities in Cuba

  • Good health care is limited in availability.
  • The health system is government-owned. The Cuban government operates hospitals and clinics throughout the island.
  • Medical professionals are generally adequately trained. However, facilities are in poor condition. They lack basic drugs, medical supplies and equipment. Hygiene practices may be inadequate.
  • Medical services are also available at most hotels and international clinics located in resort areas, where doctors and nurses provide initial emergency medical care reserved for foreigners. Health care provided in those clinics is usually better than services offered in public facilities.
  • Mental health care facilities are extremely limited. There are no hotlines available for this type of care in the country.
  • Emergency and ambulance services are limited. Response times may be slow, especially outside tourist areas.
  • Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Consular Assistance in Cuba

Street Address: Calle 30, No. 518 esquina a 7ma, Miramar, Havana, 11300, Cuba

Telephone: (53-7) 204-2516/7

Email: [email protected]

Website: https://www.Canada.ca/Canada-And-Cuba

Emergency Services

In case of emergency, dial:

  • Police: 106
  • Medical assistance: 104
  • Firefighters: 105

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Runway offers travelers like you, the medications you may need before you go. Email us at anytime.

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Runway offers many of the most commonly prescribed travel medications. Create your Cuba treatment plan and initiate a consultation with one of our licensed physicians today, so you can explore more and worry less.

  • Quick, online questionnaire for physician review
  • Free 3-5 day shipping to your door
  • No in-person appointments or pickups needed

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FDA-approved prescription medication

  • Unlimited chat based care before, during and after your travels

travel medications for cuba

Our standard prescription includes medication for one course of treatment.

Just in case

Our standard prescription includes medication for 14 restful nights.

Includes 3 Scopolamine patches. Each patch provides motion sickness relief for up to 72 hours.

Price includes 20 orally disintegrating tablets (ODT). Additional tablets may be requested for $10 per 10 tablets.

Cuba is an island practically fizzing with creative energy, whether it’s through the live music, vibrant cultural festivals, or historic sites that remind its visitors of the country’s revolutionary past. Few places have such an eccentric atmosphere that even strolling past vintage cars or sipping mojitos on the streets of Havana feels like a memorable experience.

Our benefits

Worry less, explore more

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Grace M. traveled to

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Matt S. traveled to

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I order all my motion sickness patches from Runway. It’s way easier than chasing down doctors for prescriptions and shows up right on my doorstep.

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Motion sickness medicine didn’t work for me until I discovered the patch!

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I was having the best time in Mexico until I got an awful stomach bug. Thankfully, I had brought my own medication with me so I didn’t have to deal with language barriers and a local pharmacy. After a quick recovery day, I was still able to enjoy the rest of my trip.

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Complete Cuba Packing List: Essentials and Insiders’ Tips

Complete Cuba Packing List: Essentials and Insiders’ Tips

Congratulations: if you’re consolidating your Cuba packing list, you’re already on-track to experience the country’s Caribbean beaches, rustic cities, national parks, and colonial-style beach towns. A comprehensive list of things to pack for Cuba is arguably the most important thing you need in your final stages of preparation.

Cuba is not the type of destination where you can rock up and pick up any missing supplies, because the shops in Cuba stock only water, alcohol, tinned goods, and basic hygiene items – you don’t want to forget anything essential, like medications, tampons, or even your favourite moisturiser. Double and triple-checking that you’ve packed everything on your Cuba travel checklist is key.

My Cuba packing list covers every essential and optional item that you might want to consider packing for Cuba. I visited Cuba in February 2022, so if I’ve travelled to the country first-hand and know exactly what you do and do not want to include in your Cuba travel essentials. Once you have sorted the practical elements of your trip, you will be free to explore beautiful places such as the best beaches Havana or Topes de Collantes Cuba .

Table of Contents

Cuba Packing List: What not to bring to Cuba

Let’s start with what you are not allowed to bring into Cuba. Luckily, the list isn’t particularly long, and it’s unlikely you’re going to miss any of these items.

Busy street in Parque Central lined with classic cars

Banned items in Cuba according to custom laws

Do not bring any of the following items to Cuba, because they are banned by custom laws:

  • Pornographic material.
  • Narcotics (drugs), excluding prescription drugs accompanied by a copy of the prescription.
  • Live animals.
  • Any item or piece of literature negatively representing Cuba or the Cuban revolution  or that could be deemed dangerous in terms of national security.
  • Fruit or meat products. If you arrive with a meat sandwich or a fruit salad, expect it to be promptly taken away and destroyed.
  • Global Positioning Systems (GPS) such as Sat Navs. Mobiles, telephones, tablets and laptops are permitted, but inbuilt GPS or location services should be disconnected or disabled.
  • Items with an antenna e.g. a walkie talkie.
  • More than two bottles of liquor.
  • More than one carton of cigarettes.
  • Household appliances like toasters and kettles.
  • More than two laptops  per person.
  • More than two cameras  per person.
  • More than two mobile phones  per person.

Cuba’s custom laws also state that one person can bring a maximum of two pieces of checked-in luggage, and they must weigh no more than 32kgs . Your airline should already be aware of this rule and actively reinforcing it.

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What should you not bring to Cuba to save space?

Aside from the list of banned items in Cuba, there are some items that it doesn’t make sense to pack for Cuba:

  • High heels:  High heels don’t pair well with the rough terrain in Cuba. Many of the towns and cities have cobbles. Others have very dusty roads, dirt tracks, or rough terrain. Leave your heels at home, unless you’re spending all of your time in a Cuban resort and want to wear them to dinner.
  • Heavy coats : In general, Cuba is hot and humid. While the country does experience some tropical downpours, you’ll be absolutely fine bringing along a lightweight waterproof jacket.
  • A laptop or other remote work equipemnt: If you need internet access for your work, you might want to think again about spending a workcation in Cuba. Internet access is sketchy and access to any WiFi network requires a paid-for Etecsa card, which gives you a limited amount of time on the network (usually one to five hours). I found that the Wi-Fi would cut out nationwide for days or hours at a time.

Cuba Packing List: Is there a dress code in Cuba?

Blonde woman standing in front of the Malecon in Havana

While the custom rules are strict, the  dress code in Cuba  is not so much. To summarise my in-depth guide to what to wear in Cuba, you don’t need to cover your arms, shoulders, legs, or chest, unless you feel more comfortable doing so to avoid catcalling.

If you want to blend in with the locals, women can wear long, floaty dresses or a skirt and vest top. Men can wear a cigar shirt and jeans or a t-shirt and long shorts. Either way, Cuba is a hot and humid country, so breathable fabrics such as cotton and linen or sweat-wicking fabrics are your best friend.

Since 2020 (and still mandatory in 2023), everyone in Cuba must wear a face mask in public places. This includes tourists. This includes indoor and outdoor spaces. Disposable face masks are tricky to find in Cuba, so you should pack plenty of your own face masks. Disposable face masks are better than fabric face masks, not just in terms of quality, but also because they are more breathable in hot and humid weather.

Cuba Packing List: Should you bring cash to Cuba?

Cuban pesos currency

One of the biggest mistakes you can make when packing for Cuba is to forget to pack cash. As I explain in more detail in my article on  money for Cuba , Cuba is mostly a cash-only country. The government imposes a steep exchange rate on any cash withdrawn from the country’s ATMs. This means that every time you withdraw cash, you’re getting nowhere near the amount you’d expect in return.

On top of that, the ATMs in Cuba are notoriously unreliable. They don’t work half the time (take it from me, I had a 20% success rate during my two weeks there).

The best currency to bring to Cuba is euros . While US dollars are currently widely accepted by Cuban locals, they’re part of a black market. You will need to exchange some of your money into Cuban National Pesos (CUP), Cuba’s closed currency, because different currencies are used for different transactions in Cuba.

Cuba Packing List: What to pack for Cuba

To avoid forgetting anything, I’d suggest printing this page and using it as your Cuba travel check-list or bookmarking the page so you can return to the list whenever you need.

Yellow taxis and bicycle taxis parked in bays on the road

In Cuba, I recommend travelling with a backpack rather than a suitcase, because it’s easier and quicker to transport over rough travel terrains. Getting around Cuba  is mainly done by bus or taxi, so you may need to walk between the bus station and your accommodation.

  • One backpackers’ backpack or one suitcase : Remember, if you’re taking carry-on luggage, check that the dimensions and weight of your luggage don’t exceed your airline’s limits. If you’re taking a backpack, I’d advise getting a backpack fitted professionally to avoid any back or shoulder pain.
  • One day-sized backpack : If you’re worried about pickpockets, which do operate in Cuba but aren’t very common, a theft-proof bag is a great deterrent for thieves.
  • A laundry bag.  This can be used to separate your fresh clothes from your dirty clothes. If you’re on a budget, a zippered plastic bag or a tied-up bin bag will do the job.
  • Camera bag.
  • A money belt to store valuables close to your body.

Travel documents

Travel documents should be packed in your carry-on baggage. You might want to consider storing your travel documents in a zippered folder to keep them in one place and protected from possible liquid spillages.

  • A visa (tourist card) for Cuba . These can be purchased from online suppliers like Cuba Visa , from your airline, from selected airlines, or directly from the Cuban embassy. The easiest option is to buy a visa from an online supplier. Order the tourist card in advance, because you will need time for it to be delivered.
  • Details of your travel insurance . If you’re yet to purchase travel insurance, you should make sure that it includes Covid-19 coverage. I recommend  Staysure  for single or multiple trips per year and SafetyWing for digital nomads.
  • A copy of your completed  Covid-19 health declaration form , which should be completed on the  D’Viajeros  website before you travel.
  • A copy of your flight’s booking details , so you can receive your boarding pass upon arrival at the airport. Remember, many airlines require you to check-in online 48 or 24 hours before your arrival at the airport.
  • A copy of accommodation, tour, car hire, or transport bookings.

You must keep up-to-date with Cuba’s current Covid-19 entry requirements , as they are constantly changing. While Cuba has been permitting tourists to enter the country without proof of a negative PCR or a complete vaccination record since April 2022, this could be subject to change.

If you’re planning on bringing valuables such as a laptop or tablet to Cuba, the most important thing to consider is whether your accommodation is secure. The hostel I stayed in in Havana,  Lunass Hostel , was on the third floor of a high-rise building and had very secure, prison-style bars on the front door, so I felt perfectly safe leaving valuables in the locked private room, even when I didn’t use the safe.

Escape Artist Katie sitting on a balcony over Havana's streets at Lunass Hostel

The view from the balcony at Lunass Hostel in Havana. Book your stay on Hostelworld .

If you’re staying in a dorm room or a hotel which experiences high footfall, look for rooms that have lockers or safes.

Personal Items

  • Any prescription medication , along with a copy of the prescription.
  • Wallet or purse with cash  (in euros).
  • A debit or credit card . Any cards you bring to Cuba should not be affiliated with a US bank, because these cards are blacklisted in Cuba. I’d recommend using a travel card instead, such as  Monzo  or  Revolut , which have travel perks such as no international handling fees. If you bring a debit or credit card not affiliated with a US bank, I’d suggest taking a second card as a back-up.

Electronics

  • Mobile phone and case.
  • Earphones.  Earphones will be lighter to carry than headphones. You might want to consider a pair of Bluetooth earphones, which can connect remotely to your mobile phone. This will make your taxi ride or airplane ride more comfortable.
  • Phone charger(s).
  • Type-A plug adaptors . Plug sockets in Cuba accept type-A plugs. This is the same type of plug used in the United States and Canada. The following  type-A plug  is suitable for Cuba. However, I always recommend using an international travel adaptor, which can be re-used on future trips around the globe.  The iBlockCube international travel adaptor  is a fantastic, comprehensive option.
  • Camera, including a memory card and camera charger
  • A power bank.
  • iPod (optional).
  • An  underwater or action camera  to capture all of the action at Cuba’s waterfalls and beaches (optional).
  • A  Kindle (optional).

The main thing to bear in mind when packing clothes for Cuba is that it is hot and humid. In the summer months, the average temperature is 27°C (81°F). In the winter, the average temperature is 21°C (70°F).

Most of your clothes should be made of sweat-wicking or breathable fabrics such as cotton and linen and as airy and floaty as possible. The hot climate also means that you might need more changes of clothes than you’d expect. Remember, I have an article all about the  dress code in Cuba  if you need more inspiration.

  • Swimwear , including spares if you’re planning on plenty of beach or waterfall trips.
  • Socks , including spare socks
  • Underwear and bras , including spares.
  • A lightweight rain jacket . Cuba does experience the occasional tropical downpour, so you should arrive prepared with a good-quality, lightweight raincoat such as the Mountain Warehouse Waterproof Packable Jacket for  men  or  women .
  • Lightweight, breathable t-shirts, tops, or cigar shirts.
  • Shorts and skirts
  • Long trousers or jeans.
  • Maxi, midi or mini dresses.  Long and floaty is your best friend.
  • Optional:  Beach cover-up or kimono .

Sloping cobbled street in Trinidad, Cuba

If you’re wondering what shoes to bring to Cuba, you’re going to want a sturdy, closed-toe pair of shoes. There are cobbled streets in destinations such as Trinidad and very dusty roads in the cities and beach districts. You’ll also need a pair of sandals or flip-flops for the beach.

  • Sandals or flip-flops  for the beach.
  • Sturdy trainers
  • Hiking shoes : If you’re planning hikes, you might want a sturdy pair of hiking boots to protect your feet and ankles. There are rough terrains in the national parks, so while it’ll be possible to tackle the trails wearing a pair of trainers with good grips, you might want to give your ankles and feet some extra protection.
  • Sea shoes . While I didn’t use sea shoes on Cuba’s beaches, the country does have sea urchins and some beaches may also be rocky.

You might also want to wear water shoes when you’re clambering over waterfalls and wild swimming (for this, check out my  Guide to the Parque Guanayara Waterfalls , an offbeat waterfall destination in the Topes de Collantes National Park).

Blonde woman swimming in a natural swimming hole with a waterfall

Accessories

While Cuba is a relatively safe country to visit, wearing flashy jewellery or accessories can be seen as insensitive. In general, you should try to avoid wearing any designer items of clothing or especially expensive or flashy jewellery and accessories.

  • Sunglasses.
  • Subtle jewellery.

Getting hold of toiletries in Cuba will be tricky, because, as I mentioned previously, the shops almost exclusively sell water, alcohol, and tinned goods like tomatoes and beans. You should pack everything you need.

If you’re travelling with carry-on luggage only, be sure to pack small-sized bottles under 100 ml and don’t leave any toiletries up to chance. The only form of toiletries I came across in my two weeks in Cuba was a small selection of sanitary products and small shampoo bottles in a shop in Trinidad, which is several hour’s drive from Havana.

  • Toothbrush and toothpaste.
  • Shampoo and conditioner.
  • Shower gel and applicator.
  • Moisturiser.
  • Hair brush or comb.
  • Body spray or perfume.
  • Razors and shaving cream.
  • Suncream.  
  • At least one or two packs of  medical face masks . Remember, face masks are required in all public spaces in Cuba. If you’re lucky enough to experience hot weather (which you should be, in Cuba), you’re going to sweat underneath there.
  • Hand sanitiser.  Hand sanitiser is not widely available in Cuba.
  • Sanitary products , such as tampons, pads or a menstrual cup.
  • Make-up , such as foundation, concealer, primer, mascara, eyeliner, eyeshadow, and any other products you use daily.
  • Makeup remover.
  • Face wipes.

First-aid kit

Over-the-counter medication and painkillers are tricky to get hold of in Cuba, so make sure that you bring your own. There’s no free healthcare for tourists in Cuba, so any medications or treatment you need will come out of your travel insurance policy.

  • Waterproof plasters and blister plasters.
  • Gauze, wrapped in serile squares.
  • Crepe bandages and a small pair of scissors.
  • Surgical tape.
  • Antiseptic wipes.
  • Imodium (loperamide tablets) : These are an essential, in case you catch travellers’ diarrhoea while in transit.
  • Antibacterial cream .
  • Painkiller s, such as Paracetamol or Ibuprofen.
  • Mosquito relief cream .
  • Anti-acids.
  • A quick-dry microfibre beach towel .
  • A lightweight, quick-dry microfibre towel . Unless you’re absolutely certain that your accommodation provides towels, you should pack a quick-dry towel as a back-up. They’re inexpensive and handy for your future trips.

Other miscellaneous items

  • Mosquito repellant.  The best mosquito repellent contains DEET.
  • Books.  Just remember to make sure that any books you bring to Cuba should not mention Cuba or the Cuban revolution, unless you want an awkward conversation at customs.
  • A water bottle.  If you’d rather not drink out of plastic water bottles, you can transfer bottled water into your personal water bottle. Tap water in Cuba isn’t safe to drink.
  • Padlocks  for any lockers.
  • Snacks.  If you have diet restrictions, snacks are an essential. The Cuban cuisine largely consists of plain rice, bean stew, and fish, chicken, or pork.
  • A map of Cuba.  This is the one thing I wished I had packed when I arrived in Cuba. In order to access any WiFi network in Cuba, you need to track down an Etecsa centre. However, since you don’t have the internet, you must do this the old-school way, using a map. My accommodation didn’t have a map handy, so I spotted a tall, golden roof in the Havana skyline and followed the gold until I found Parque Central and could ask for directions to an Etecsa centre. A map definitely would have been handy. Download an offline map using maps.me and take a printed version of the cheap, foldable  map of Cuba  from National Geographic; it’s a must.
  • Tissues.  Any public toilets you visit, or restaurant toilets for that matter, are likely to be lacking one thing: toilet paper.
  • A small, travel-sized bottle of laundry detergent.  Bringing a portable bottle with liquid laundry detergent will mean that you can tend to any sweaty clothes in the sink of your accommodation. Some hostels, hotels and homestays also offer laundry services for a fee.
  • Card games.
  • Ear plugs and an eye mask .
  • A travel journal.  

A small travel notebook next to a mobile phone, bag and postcard

My Travel Journalling Guide explains how to start a travel journal from scratch, including excerpts from own time in Cuba.

Packing list for Cuba resort

If you’re looking for a packing list for a Cuba resort, it’s going to be the same as the above packing list. The only difference is that you might want to bring extra swimwear, since you’ll probably be spending lots of time in the water.

There are also more opportunities to dress up, since you’re less likely to be troubled by catcalls or concerned about safety. Heels are more manageable for dinners, because you won’t have far to walk and the resort terrain should be easy to navigate.

Palm trees framing a walkway to the beach

Remember to bring a credit card to your resort, as some hotels may require payments by credit card. If you’re paying for anything in cash, it’s likely that you’ll be asked to pay in euros and not in Cuban pesos. So, bear this in mind if you’re planning on exchanging some cash before you arrive at the resort.

Cuba Packing List: Useful apps

Mobile apps might not be part of your physical luggage, but it’s essential you download any before you depart for Cuba because it’ll be a while until you get internet access. Even then, the internet isn’t strong in Cuba.

  • Google Translate: People in Cuba speak Spanish. While many workers in the travel industry can speak English or broken English, sometimes you might need to use Google Translate to cross any language barriers.
  • Maps.me or Google Maps: Okay, so technically, you’re not allowed to use GPS in Cuba, but there’s no rule against downloading offline maps of Cuba, which can prevent you from getting lost. Remember to save the location of your accommodation so you don’t forget where it is.
  • DuoLingo: Learn a few essential Spanish phrases while you’re in Cuba.
  • Currency Converter Plus: If you want to keep track of your spendings, the Currency Converter Plus app works offline and can give you a rough estimation of how much you’re spending in your usual currency.

What to bring to Cuba for the locals

Whether you’re visiting friends or family or you just want to give a little something to your casa host as a sign of appreciation, one of the best ideas is chocolate. Chocolate is a commodity in Cuba. I saw crowds of locals ‘smuggling’ (legally) bags of chocolate into Cuba for their friends or family, so it’s clearly something that’s in demand.

Just remember to keep the chocolate somewhere cool, so it doesn’t melt too quickly. Spanish books are always welcome gifts, as long as they don’t mention Cuba or the Cuban revolution.

Man pushes a bicycle wearing a cigar shirt

If you’re looking to make a difference to the local communities, one idea is to bring second-hand clothes (still in good condition) or hygiene products such as soap or deodorant. If your hosts don’t use it themselves, they can donate it to others in need. Even things like toothpaste, shampoo, mouthwash, bed sheets, or tea towels are seen as luxurious in Cuba.

Great gifts for children in Cuba could include dolls or action figures. Western toys are a rarity in Cuba, so children are sure to treasure any small toys or gifts. As many of the kids play in the street, small balls or even a deflated football with a small pump should also go down a treat.

If you really want to support the Cuban community, consider staying in a casa particulare. This is the Cuban equivalent of a homestay or a bed and breakfast. They are private rooms, part of a normal Cuban household. Most casa particulares include at least one meal, usually breakfast, but many provide breakfast and dinner. Rooms usually have a private or shared bathroom. A large chunk of the booking goes to the government, so the owners rely heavily on regular bookings for their income.

Essential items to bring in your carry-on to Cuba include your complete travel documents (a passport, Cuban tourist card, travel insurance details, your Covid-19 declaration form and copies of your flight, accommodation, and tour booking information). Pack face masks and hand sanitiser, as face masks are required in all public spaces in Cuba, even outdoors.  Other items you might want to pack include books, technology such as a mobile phone, earphones, Kindle or iPod, face wipes, a water bottle, phone charger, ear plugs, an eye mask, and a head pillow.

You can bring snacks to Cuba, as long as they don’t contain any fruit or meat products.

Prescription medication and over-the-counter medication is permitted in Cuba, as long as you pack a copy of the prescription and the box of any over-the-counter medication.

You’re not permitted to bring more than two mobile phones to Cuba. The same rule applies to laptops and cameras.

Katie Treharne

Escape Artist Katie owner riding a yellow quad bike over former lava fields on Mount Mayon in the Philippines.

I’m Katie, the owner of Escape Artist Katie. I have been travel writing since 2018, including writing for luxury travel magazines and publications such as Wanderlust.

As well as being a digital nomad who works and lives abroad permanently, I’m a big advocate for  offbeat travel  and pushing yourself out of your comfort zone.

I hope you found my article useful – find out more  about  me here or keep up with my travels on  Instagram .

Saturday 4th of May 2024

This was so helpful. Cuba is one of those countries i have super researched. I hardly ever research anything before going but I want all the information I can get on this one.

Jeff Peisner

Wednesday 4th of October 2023

I plan on traveling to Cuba from the United States for 3-4 weeks in January 2024. I've done a lot of research online. I want to do some Snorkeling and diving, As well as some swimming. I am also interested In music and dance. Maybe what's going on out on the street rather than going to expensive clubs. Also I don't like to stay out real late. I generally prefer Villages to cities, but I am open to both. I am a retired teacher so I do not have lots of money. I'm hoping to spend Less than an average of $80 a day for everything. I plan on staying in casa particulares . Just looking for clean safe places nothing fancy. I want to connect with the Cuban people as well. I have been having Spanish conversational lessons online for a few years now so I can have conversations in Spanish, especially if people speak slowly enough. I live in the mountains in North Carolina where we have lots of natural beauty and waterfalls. So I might be looking for something a little different than that. I do not like to lay out on the beach. I actually prefer watching waves crashing into rocks than Sandy beaches. I know some mosquitoes are inevitable But I would prefer to minimize biting insects, maybe with a windier beach? I am interested in visiting caves and Swimming in natural pools. I plan on using transportation such as collectivos and viazul. I have made several trips over the years to Latin America including Guatemala Honduras Mexico Nicaragua Chile Ecuador. Usually just 1 country for each trip of 3-7 . Just to say traveling in Latin America is not new to me.

My current plan is to go to Viñales after landing in Havana. Maybe spend a week there including going to Cayo Jutia and possibly maria la gorda ( day trip from Viñales ?) for diving and or snorkeling. Hoping to go to many caves in the Viñales area. Then I was going to playa Giron to snorkel and scuba dive Possibly caleta buena and Punta Perdiz. Then maybe to playa larga, to do some tours in Cienaga la Zapata. Then Trinidad for the music at night and Topes De Collantes during the day. Possibilities include: Lago habanabilla El Nicho waterfalls, Sendero Vegas Leaping Caburní (Salto de Caburní) Parque Guanayara La Batata

That might be it for 3-4 weeks. Based on my criteria of snorkelling diving swimming caves connecting with cubanos, Not spending too much money, and avoiding too many tourists. Does this sound like a good plan? I know I'm missing northern and eastern Cuba. And I don't wanna spend too much time traveling between places. Would you suggest additional or substitute Locations? Are the northern beaches windier and less mosquitoes? Any recommendations of where to see waves crashing into rocks? Any possibility of going to Snorkeling and diving sites with more Coral and animal life without spending too much money? Other ideas of where to see music and dance, again without spending too much money? Do I need to reserve my transportation between cities beforehand with viazul? Or could I go In colectivos? That way would I not need to reserve in advance? Are colectivos usually air conditioned or At least comfortable? Do I need to reserve casa particulares in advance? I like the flexibility of being able to change my plan But I also don't wanna be stuck somewhere because I don't have transportation or a place to sleep. I greatly appreciate your time and advice.

escapeartistkatie

Friday 13th of October 2023

Hey Jeff! You'll have a great trip, I'm sure of it. Your plan sounds great - just remember to leave some flexibility in your itinerary because often transport doesn't run on time (and even on the day you want - Sundays, for example) in Cuba. I haven't visited any of the northern beaches, I'm afraid, so I can't give you advice on that. Trinidad will be a great place to experience dancing/outdoor music - I have details of some spots in my post on things to do in Trinidad. I'd recommend using collectivos rather than the Viazul service because it's more flexible and convenient (for the Viazul, you need to visit the bus office to buy the ticket and must return a second time to take the bus). Collectivos pick you up and drop you from door to door. All of the collectivos I used had air conditioning. Casa particulares usually don't require a reservation - there should be space somewhere if you're not picky. Your best bet is to be 'referred' from casa to casa (a.k.a. ask your current casa host for a recommendation and they can arrange a reservation for you in the next place one or two days in advance). I hope this helps!

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Travel safely to Cuba with Passport Health's travel vaccinations and advice.

Travel Vaccines and Advice for Cuba

Passport Health offers a variety of options for travellers throughout the world.

Cuba is an exotic travel destination that is slowly opening up for more tourists.

Strong influences from Spanish and African roots make it culturally diverse. Exotic rhythms like salsa and rumba can be found everywhere in Cuba, as many dances and music originated there.

Cuba has remained relatively untouched by outside influence, making it a peculiar destination.

On This Page: Do I Need Vaccines for Cuba? Do I Need a Visa or Passport for Cuba? What is the Climate Like in Cuba? How Safe is Cuba? What Should I Pack To Cuba? What Should I See in Cuba? Embassy of the United Kingdom in Cuba

Do I Need Vaccines for Cuba?

Yes, some vaccines are recommended or required for Cuba. The National Travel Health Network and Centre and WHO recommend the following vaccinations for Cuba: COVID-19 , hepatitis A , hepatitis B , typhoid , yellow fever , rabies and tetanus .

See the bullets below to learn more about some of these key immunisations:

  • COVID-19 – Airborne – Recommended for all travellers
  • Hepatitis A – Food & Water – Recommended for most travellers to the region, especially if unvaccinated.
  • Hepatitis B – Blood & Body Fluids – Recommended for travellers to most regions.
  • Tetanus – Wounds or Breaks in Skin – Recommended for travelers to most regions, especially if not previously vaccinated.
  • Typhoid – Food & Water – Recommended for travellers to most regions.
  • Yellow Fever – Mosquito – Required if travelling from a country with risk of yellow fever transmission.
  • Rabies – Saliva of Infected Animals – High risk country. Vaccine recommended for long-stay travellers and those who may come in contact with animals.

See the tables below for more information:

Dengue is one of the few mosquito-borne diseases present in Cuba. Unlike many other Caribbean nations, Cuba was able to avoid a major Zika outbreak. Mosquito repellents and netting are recommended for Cuba.

Rabies is present in the country as well. Consider vaccination, especially if going to rural areas or staying for more than two weeks.

See our vaccinations page to learn more about these infections and vaccines. Ready to protect yourself? Book your travel health appointment today by calling or schedule online now .

Do I Need a Visa or Passport for Cuba?

Visas are required for all trips to Cuba. Passports must be valid for the duration of your stay, at a minimum. Proof of yellow fever vaccination may be required if you are travelling from a region where yellow fever is present.

Sources: Embassy of Cuba and GOV.UK

What is the Climate Like in Cuba?

The climate in Cuba is sub-tropical. The average year-round temperature is approximately 25°C and there’s plenty of sunshine.

The hottest time of the year is summer, from June to August. Summer is also the most festive time of the year with carnivals and event held in many cities throughout the country.

Cuba has a rainy season from May to October. Occasional bursts of rainfall can be expected in the afternoons. Cuba remains a popular summer destination, as the rainfalls bring relief in the heat.

December, January, and February are the coolest months of the year. During the winter months, occasional cold fronts can decrease the temperatures to the teens for short periods of time.

How Safe is Cuba?

Cuba is a relatively safe country for travellers. The roads are good condition, but motoring at night should be avoided, as there are no streetlights. Crimes are very uncommon in there. There are virtually no firearms or illicit drugs.

But, still practice common sense, since pick-pocketing and opportunistic theft are popular as in every tourist resort.

Strong military and police presence can be expected. The biggest threat to traveller’s safety is attending demonstrations and gatherings, as even peaceful demonstrations can turn confrontational without warning.

What Should I Pack for Cuba?

While more developed than many other Caribbean nations, it is still important to bring key items with you to Cuba.

  • Cash – Most transactions are carried out in cash. Currency can be changed in most national exchange offices. Ensure to bring enough cash to last during your holiday.
  • Swimsuit – Get ready for a warm weather and hot sun! Bring your own swimsuit, to ensure you enjoy your holidays to the fullest.
  • Sun Cream – The endless hours by the pool might start to sting if you don’t protect your skin. Bring your own sun cream, as outside of Havana and Varaderoas it might be hard to find.
  • First-aid kit – Cuba’s pharmacies can only offer a small selection of medications. Pack your own medicine kit equipped with bandages, pain killers, digestion medicine and any prescriptions.
  • Insect repellent – Tropical insects can carry various diseases. To avoid any health threats caused by the insects, it is important to protect yourself from them. It is best to bring your own repellent, as the Cuban shops and chemists may have a limited selection.

Visiting the Varadero

Varadero is a popular place in Cuba for people to go on vacation because it has beautiful beaches and many fun things to do.

There are over 20 kilometers of white sandy beaches where you can swim, sunbathe, and play in the water. You can also try different water activities like snorkeling, kayaking, and windsurfing.

Varadero has many natural areas to explore, like the Varahicacos Ecological Reserve which has hiking trails and caves to explore. If you like to play golf, Varadero has some golf courses with amazing views.

You can also learn about the local culture by visiting places like the Bellamar Caves, the Tropicana Cabaret, and the Josone Park. If you enjoy trying different foods, there are many restaurants in Varadero that serve Cuban and international dishes.

At night, there are bars and nightclubs where you can dance and have fun.

Embassy of the United Kingdom in Cuba

If you are in Cuba and have an emergency (for example, been attacked, arrested or someone has died) contact the nearest consular services. Contact the embassy before arrival if you have additional questions on entry requirements, safety concerns or are in need of assistance.

British Embassy Havana Calle 34 no. 702 esq 7ma Miramar Playa Havana La Habana 11300 Cuba Telephone: +53 7214 2200 Emergency Phone: +537 214 2200 Fax: +53 7214-2218 “Not to be used for visa documents” Email: [email protected]

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THE EVOLISTA

Cuba Packing List: 10 Things You’re Forgetting to Bring to Cuba

Are you wondering what to bring to Cuba? This Cuba packing list is the ultimate guide for everything you will need for a once in a lifetime, bucket list trip to Cuba!

Visiting Cuba is an adventurous vacation that feels like you’re going back in time. Lively Old Havana is filled with old fashioned cars, pastel colored buildings, and brimming with Cuban culture.

This is all the travel information I wish I had beforehand. Use it to make your travel easier. All your questions about Cuba travel documents, currency, what to wear, cell phone service and must-haves for your trip are answered below.

You should also read What I Loved and Hated About Visiting Cuba for more Cuba travel tips .

This site uses affiliate links, meaning if you make a purchase through our links, we may earn a commission. You can read our full disclosure policy here .

Cuba Packing List Pin

Table of Contents

Weather and Best Time to Go to Cuba

The weather in Cuba is pretty hot all year round with average yearly temperature of approximately 79 degrees Fahrenheit and lots of sunshine. That said, there are differences based on the wet and dry season in Cuba.

Cuba’s Dry Season

December to May is the best time to visit Cuba. During the dry season the temperatures are very comfortable. It’s important to note that you can still expect light rain 4-5 days a month.

Cuba’s Wet Season

June to November is not a good time to plan your travel to Cuba. Hurricanes and tropical storms are quite common. It also coincides with the hot season where days can average 90 degrees with humidity.

10 Things to Put on Your Cuba Packing List

I felt like I made so many mistakes on my Cuba packing list which is why I wrote this post. I didn’t want anyone to be as unprepared as I was.

You won’t find malls or stores flush with inventory in Cuba.

Remember that Cuba isn’t one of those places where you can go out and buy what you forget to pack.

1. Bring a Few Portable Chargers to Cuba – No Matter What

Cuba has infrastructure challenges and the power goes out periodically.

On my trip to Cuba, we lost power for almost a full day and my cell phone and computer went dead. I’ll never travel without my trusty, lightweight portable charger again. I also won’t let my electronics sit uncharged.

Keep everything charged and make sure you have a backup portable charger . It will give you at least 2 full charges for your cell phone and it comes with two chargers that are the size of a phone.

Cuba mostly has 110 volt outlets so Americans and Canadians won’t need a power adapter. Europeans should bring a travel adapter for Cuba.

Cuba Packing List Sunglasses

2. Rain Jacket for Both Cuba’s Rainy Season and Dry Season

I went to Cuba in January during the dry season and there was unseasonable torrential rain – with a tornado!

You should plan for rain. There are 4-5 rainy days per month during the dry season with light precipitation.

Don’t forget rain gear on your Cuba packing list.

Dry Season Rain Jacket : If you are going to Cuba during the dry season, bring a lightweight rain jacket that barely takes any room in your suitcase and has a hood that you can stow away when it’s not raining.

Rain Poncho : Or bring a rain poncho that is less than 9 ounces and fits into a small case that you throw right into your bag for the day.

Rainy Season Raincoat : This raincoat is longer so it will give you more coverage. It comes 15 colors that look great in photos.

3. Don’t Forget a Travel Umbrella for Rain or Shine on Your Packing List for Cuba

Rainy Season

It goes without saying that you need an umbrella for the rainy season. This travel umbrella is windproof, lightweight, easily fits into your bag and it comes in multiple colors. I like bringing a color that will add interest to photos.

A UV Travel Sun Umbrella will keep you up to 10 degrees cooler. It will also keep you dry if it suddenly rains. The best part is that it’s windproof too. You can encounter all 3 of these situations during the dry season in Cuba.

What to Bring to Cuba Sundress

4. Colorful Sundresses Should Be on Your Packing List for Cuba

You’re probably wondering what to wear in Cuba. Known for bright colorful buildings, old fashioned cars and lively energy you want your outfits to fit the part.

There’s a retro sophistication to Cuba that begs for floral prints and bright colored dresses.

This short wrap dress is perfect for warm days and comes in multiple prints and colors. Mix it up with a halter maxi dress or a sexy wrap dress for evenings.

Dresses take no room to pack and at these great prices, you can pack a bunch of different looks.

Fabrics such as cotton, linen and rayon make for breathable comfortable clothing in the heated weather. Also, lightweight dresses just feel good when it’s hot out. Cute skirts are great for Cuba too!

5. A Packable Sun Hat is an Essential for Cuba

Make sure to bring a packable sun hat that can double for sightseeing and pool time. The sun is HOT in Cuba and sunscreen alone won’t cut it.

This cute summer packable hat retains it’s shape, looks great and is a steal! I am a complete convert to foldable hats and will never return to hats that are not easily packable for travel. Does anyone else always forget their hat on the plane?!

6. A Filtered Water Bottle is a Cuba Packing List Must-Have

Cuban water is not safe to drink. There’s a small take out restaurant on the outside of the airport where you can buy bottled water immediately. Make sure you have your Cuban currency with you.

Regardless, having a filtered water bottle on your Cuba packing list will give you peace of mind that you’ll always have safe water to drink. Plus, you’ll be making the better choice for the planet.

These bottles are so good, you could drink from a dirty puddle in the street if you had no other options.

The Lifestraw Go water bottle has a 2 stage filtering process, which removes 99.99% of all the bacteria and harmful materials that you could be drinking.

It is not only important to stay hydrated, but you want to make sure that you do not get sick so that you can enjoy every second of your trip.

Related Post: What You Need To Know Before You Visit Cuba

Cuba packing list

7. First Aid Kit and Medicine That Should Be On Your Packing List for Cuba

I bring medication for everything I don’t want to get when I travel. If I have the medication, I don’t get sick. If I forget the medication, somehow bad things happen.

I traveled to Cuba without any protection for food borne illness, and guess what? Yep, it happens a lot in Cuba and you definitely want to have medicine on hand.

  • Anti-Diarrheal : If you get a stomach bug, this will get you back to normal much faster.
  • Electrolyte packets : These GMO free packets can help you rebound quickly if you get sick or hungover.
  • Insect Repellant people swear by this insect repellant to keep mosquitos and biting bugs at bay.
  • Sunscreen : I love this reef friendly 40 SPF sunscreen that is a great makeup primer.
  • Emergen-C : We are exposed to so many bugs when traveling, you should take a little extra precaution to boost your immunity.
  • Sanitizing wipes : These days, we’ve all become professional germ warriors. Don’t forget to pack sanitizing wipes for the plane, hotel room and throughout your trip when you can’t wash your hands.
  • Lightweight Travel First Aid Kit : This is a good thing to bring if you will be doing any hiking or sports in Cuba.

Cuba Outfit

8. A Zippered RFID Blocking Wallet

A wallet with pockets for 2 different currencies is one of the first things to pack for Cuba. You will most likely carry your home currency, Cuban Pesos and credit cards.

With coins in the mix, a zipper will protect you from losing any money. There’s more information on currency in Cuba below.

RFID blocking wallets protect your credit and debit cards as you go through airports getting to Cuba. There’s a high probability you will be using debit or credit cards in Cuba so you need to know that everything is safe.

9. Sounds Weird But Snacks Should be on Your Cuba Packing List

Whenever I go to a country with a chance of getting food borne illness, I like having snacks for a safe meal just in case.

Thank goodness a friend told me to bring snacks to Cuba. There was a crazy storm right within hours of arriving.

Between torrential rain and a long power outage, those snacks became my first few Cuba meals.

Since there aren’t convenience stores like other locations, pack nutrition bars, granola bars, trail mix bags or whatever is your favorite to ensure you have something to eat.

It is never a bad idea to have snacks on you especially if you are on the go!

10. You Will Use a Mix of Cuban Currency, a Credit Card and Foreign Currency in Cuba

Currency in Cuba is somewhat confusing. And the rules change from time to time. The currency in Cuba is called CUP (Cuban pesos).

You will need to pay for some things with CUP, other things with a credit card (like renting a car) and you can even use euros and dollars for tipping.

To avoid having incorrect information here, I encourage you to check out the money situation before your trip from a regularly updated source and follow their guidelines.

Cuba Currency

What to Bring to Cuba for the Locals

Cuba is one of those places where your tourism really helps the country and there are a few ways you can make a difference.

The first is just by visiting Cuba and spending money there. Try to use local guides. Stay in Casa Particulares. Make choices that make people’s lives better.

The second is bringing items to donate – specifically clothes and hygiene products. Since packing is generally light for a tropical destination, bring gently used clothes and shoes you don’t want anymore.

It’s hard for cuban people to buy clothing. Many people can’t afford it. We think nothing of popping into the mall and buying whatever we want. They don’t have the same luxury.

You can also bring hygiene products such as toothpaste, deodorant, soap, and even makeup. No matter where you are staying, someone will know how to put your donations to good use.

Although it is not expected to bring gifts, it is always extremely well received by the people.

Cuba Packing List Suitcase

Luggage Limits and What You’re Allowed to Bring to Cuba

Cuba does have some strict baggage weight limit requirements. All luggage combined including hand luggage must weigh less than 50 kg or approximately 110 pounds per person.

Most airlines tend to have a 50 lb weight limit per bag, but if you happen to be checking two bags and have a carry on, be sure that they are under that combined 110 lb weight limit.

This hard-shell spinner luggage set has been all over the world with us. It holds up really well and is lightweight so you can use most of your weight allowance on the things you pack, not your bag.

We use these compression packing cubes inside to fit more in our bags and keep everything organized.

I would also suggest bringing a larger tote bag or laptop backpack that attaches to your carry-on or leaving some room in your suitcase to bring back whatever items you may buy while away.

Cuba Packing List Women

  • Flowy colorful dresses
  • Short sleeve tops
  • Beach cover up
  • Packable Hat
  • Insect Repellant

Cuba Packing List Men

  • Button-down short sleeve shirts
  • Polo shirts
  • Cuban guayaberas
  • Swim trunks
  • Hat or Baseball Cap

Travel Documents for Cuba

Documents You Need to Bring to Cuba

There are many important documents you can’t forget for when traveling out of the country. Cuba specifically has special document requirements so be sure that you don’t forget these three items.

  • Passport : You must bring your passport with at least 6 months of validity to enter Cuba.
  • Cuban Tourist Visa or Tourist Card: A Tourist Card, coming from the USA it’s also known as a pink card, is required of every visitor. You can apply for it ahead of time or you can get it at the airport. Your airline will provide you with information about the documentation you need and what type of assistance they offer. My flight from New York, stopped in Fort Lauderdale and there was a Cuban Travel Service kiosk at the Southwest check in that handled the tourist cards.
  • Travel Insurance: Visitors to Cuba are required to have a travel insurance policy. Traveler insurance was included with my Southwest Airlines ticket. Check your airline first to see if they have included travel insurance. You will need to hold onto your boarding pass for access to the insurance.
  • Proof of Return Ticket – You need to have your return ticket with you.

Phone Service & Wifi in Cuba

Phone : The phone service in Cuba is limited. Don’t expect to go to Cuba and use your phone, text, and data plan the way you do regularly. In fact, it would be best if you considered your time in Cuba as a digital break.

I have Verizon phone service and I was told incorrect information about using my phone/data in Cuba. It’s really expensive and the coverage is spotty. I met a couple who had Sprint and they seemed to have a much easier time.

Wifi : I read about free wifi in parks in Cuba but couldn’t figure it out. My casa particular had wifi but only during certain hours. The hours were constantly changing so sometimes I got lucky for an hour or I had no service for hours on end.

It was frustrating mostly because I didn’t know it was going to be such a problem. If you consider Cuba a digital break, you’ll be pleasantly surprised if you get a signal. I would imagine that staying in a high end hotel (not allowed for Americans) the wifi situation might be better.

This Cuba Packing list will get you prepared for the trip. Make sure to read What I Loved & Hated About Visiting Cuba for more information about this interesting and beautiful country including where to stay.

Information about traveling to Cuba is constantly changing. We attempt to keep this information current but check the current information provided by your airline. They will have the latest updates regarding tourist cards, travel insurance and luggage limits.

Other Tropical Vacation Posts You Might Like:

  • BAHAMAS: Swimming with Pigs in Exuma Bahamas
  • MEXICO: Complete Tulum Travel Guide with the Top Things to Do
  • BELIZE: 5 Epic Things to do in Belize
  • THAILAND: 2 Days in Phuket Thailand

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14 comments.

FYI, the currency information is out of date. There’s only one currency now.

Good tips 🙂

Thanks for the info. It’s updated now.

Hilda Smith

Jenifer love your post. Always good to know what to bring to a specific country.

ROBIN LAMONTE

I love all your recommendations for visiting Cuba! I love how colorful the country is and you always inspire me to add your destinations to my bucket list! Fabulous as always Jenifer!

Hugs, Robin

Thanks so much Robin!

Elizabeth Ashley Ramsey

Have really been considering a filtered water bottle as we have started traveling to some more exotic locales! Great suggestion and I’ll definitely be checking that model out.

I need to plan a trip to Cuba!

Shelley Webb

Cuba is one of the few destinations on my bucket list (I’m not much of a traveler) so this has been very informational! I’m bookmarking it. Thank you!

So glad it’s helpful!

Ayngelina Brogan

Hey just wanted to jump in to help you on the wifi info. There has never been free wifi in parks so I think that’s where the confusion may have been. But the hotspots outside hotels are in the parks. You still need to get a wifi card, which is $1/hour. Or now you can also buy SIM cards.

I’ve been based in Havana for two years and people think it’s crazy for a travel blogger to do so but it is possible. I don’t want to hijack your post but I do keep this Internet in Cuba post updated monthly so your readers may find it useful.

https://www.baconismagic.ca/cuba/wifi-internet-in-cuba/

In two years SO much has changed. Most recently the government created a SIM card just for tourists that you can buy abroad and pick up at the airport.

Thank so much for sharing this great info!

That’s good to know about the snacks and travel documents!

Jennifer Effortlessly Sophisticated

A few preparations can make all the difference for Cuba.

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Written by Kieran Proctor

Essential Items To Pack When Traveling To Cuba

Updated June 22, 2024

The are certain items that I consider essential, for traveling to Cuba. Now, I’m a frequent long-term visitor to Cuba. ...

The are certain items that I consider essential, for traveling to Cuba . Now, I’m a frequent long-term visitor to Cuba. And these are the items that I will tell you, from my own experience , that you will absolutely need in Cuba.

You can choose to take these items with you to Cuba, on my recommendation. Or you can get there and realize you need them. And then waste a large part of your holiday running around, trying to find them on the island. The choice is yours.

Here’s my list of essential items, for traveling to Cuba . These items should be on all packing lists for Cuba . For everything else, you should read my Cuba FAQ page .

A VPN Is Essential For Traveling To Cuba

Without a VPN in Cuba, you will not be able to access your favorite social media applications, messaging apps, websites, foreign banks, or do much at all on your mobile devices.

Cuba is under US sanctions. And the Cuban Government tries to limit access to certain social media and messaging applications . What this equates to, is an inability to access much on your phone or laptop, without a VPN.

Don’t travel to Cuba, without a VPN loaded onto all of your devices . Once you arrive in Cuba, you’ll realize it’s a much more involved process to add a VPN.

You can add a VPN after arrival, but it’s a chicken versus egg problem . You’ll need to access your mobile App Store to get a VPN. But you will need a VPN to access that online store. I’ve got a how to guide on this website, for all the people who don’t heed this warning .

The only VPN I use and recommend for Cuba, is NordVPN . You can get NordVPN at www.nordvpn.com .

NordVPN Argentina

Travelers Medical Insurance Is Essential For Cuba

Cuban Aduana (customs and immigration) may decide to check if you have travelers medical insurance, that specifically covers Cuba when you arrive. It’s a legal requirement in Cuba that you have medical insurance, that clearly states that it covers you while you’re in Cuba .

If you’re found not to have travelers medical insurance covering Cuba , then Aduana will make you buy their own Cuban version. The Cuban version of travelers medical insurance costs more and it’s worthless. You don’t want to be treated for anything, in a Cuban hospital .

I get all of my travelers medical insurance for Cuba, from visitorscoverage.com .

Do Take An Adequate Supply Of Personal Medications

If you don’t take enough of the medications you need, with you to Cuba, you’ll likely need to hunt for medication on Revolico . And on Revolico you’ll be competing with the locals.

Any medications you require, or have been prescribed by a doctor, should be taken with you to Cuba . You should definitely take more than you require, for the length of time you intend to stay on the island.

I would strongly urge you to take an extra 7 days worth of medications when you travel to Cuba . This is because you might get stuck somewhere, or your travel might be delayed. If you don’t have enough extra meds to cover any delays, then you might need to go without.

Revolico is Cuba’s blackmarket craigslist . You can find most things on Revolico . But hoarding is common in Cuba. And when meds do pop up on Revolico, it’s often a race to buy them all. Which then leads to more shortages , even on Revolico .

So, do take the medications you require on a daily basis, with you to Cuba. And take extra medication to cover any potential travel delays that you might encounter .

travel medications for cuba

Do Take An Adequate Supply Of Cash To Cuba

Always take more cash with you, in USD or Euro, than you believe you will need. Don’t rely on electronic means of payment . If you run out of cash in Cuba, this can be disastrous for your Cuban vacation.

There are ways to get extra cash to Cuba, if needed. Yet all of these are going to be much more expensive, than just taking extra cash with you, in the first place.

Always ensure you have an adequate supply of easily exchangeable foreign currency , when you visit Cuba. Your credit card is practically useless in Cuba .

Travel Tip: You will need to carry rather large stacks of local currency while in Cuba. So it’s a good idea to take something that you can carry cash in, like a fanny pack or a small bag .

Cuban Pesos CUP

Sunblock Is Essential For A Vacation In Cuba

Sunblock can be hard to find in Cuba . And you definitely wont find any sort of post sunburn, aloe gel. You should definitely take these with you to Cuba.

The Caribbean sun is harsh. As a tourist, you’re going to be outdoors a lot. You’ll be walking between museums, wandering around Old Havana, visiting the beach, or riding in Cuba’s classic old convertibles .

You’ll get exposed to Cuba’s sun everyday, during your vacation. If you don’t have sunblock and some form of gel, to deal with potential sunburn, this can quickly ruin your Cuban holiday. Be sure to take sunscreen and post sun gel with you to Cuba .

Take Personal Care And Personal Grooming Items To Cuba

Cuba has frequent shortages of most products . And Cuba never has the same selection of products available, that you will be used to in your home country.

I always take my own shaving supplies, shower soap or shower gel and my preferred deodorant. So I can avoid running around town, buying random products from Cuban markets at inflated prices.

Having an adequate supply of personal grooming products, means I don’t need to run around looking for these items at private markets. And it means, I can use the same products I would at home. Because I take these items with me.

You don’t need to overdo it with personal care and grooming supplies. Just take the same amount you would normally use, at home.

Take A Light Weatherproof Jacket To Cuba

Cuba can have random cold snaps . And it’s more often the wind, that makes it feel cold. You would do well to take a very light and portable weatherproof jacket, with you to Cuba.

Ideally, you’d want something that rolls up quite small, but is capable of blocking both wind and rain. Finding yourself stuck in a cold breeze or worse yet, a cold breeze with torrential rain, can be very unpleasant.

I always carry a wind-cheater with me in Cuba . That way, when the weather turns inclement, I can pop it on and avoid getting drenched by the rain or frozen in the cool sea breeze.

I also carry a couple of light denim shirts with me, that I can wear like a very light jacket. These help cover my upper body, from the harsh Caribbean sun during the day. And for slightly cooler evenings, they keep some of the cool sea breeze off me.

Kieran La Guarida

Other Miscellaneous Products (Junk You Don’t Need)

Various websites recommend taking a lot of random junk. Fancy filter straws and the like. But I have never needed these and I have never found a use for them in Cuba .

Having a ‘life straw’, is all well and good. But bottled water is everywhere and cheap . If you aren’t comfortable spending around $1 per day, buying bottled water in Cuba, you can go and buy a $20 disposable straw.

Some blogs will also recommend prepaid travel SIM cards . But these are next to useless in Cuba . And when they do work, they’re far more expensive than using a regular Cubacel SIM card, from ETECSA .

The prepaid travel SIM cards wont work with La Nave or Mandao . Two of the most important mobile applications that you will need in Cuba. For how to get a local Cuban phone number, read my guide .

Non-American Travelers Transiting The USA

If you’re not an American citizen and your flight transits the USA, you will need to apply for a substantive visa for the USA, before you visit Cuba . The visa waiver program (VWP), that normally allows for the use of an Electronic System for Travel Authorization (ESTA), will not work for you after visiting Cuba .

If you visit Cuba on or after 12 January 2021, you’re automatically ineligible for an ESTA . And the USA has added Cuba questions to the forms. They will cancel any existing ESTA you may have, if you visit Cuba.

Where Can I Get More Information About Cuba?

I’ve made my Complete Guide To Traveling Cuba available on this website. And I recommend you read it, before traveling to Cuba . It will help you navigate Cuba and Cuban society.

My Cuba travel guide will save you a lot of time and money on your next trip to Cuba. Cuba is not the sort of destination in which you can arrive unprepared. Read the most complete Cuba Travel Guide .

The Best Travel Insurance For Cuba (2024)

Don’t travel to cuba without a vpn.

travel medications for cuba

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Cuba Vaccines & Travel Advice

Travel clinic for Cuba

WHAT VACCINES DO I NEED FOR CUBA In 2024

The  Government of Canada  and the  CDC recommend the following vaccines for travelling to Cuba In 2024: Traveler’s Diarrhea,   Hepatitis A ,  Hepatitis B ,  Rabies,   Flu,  COVID-19,  Typhoid fever, Cholera

HEALTH ADVICE FOR TRAVEL TO Cuba

We make every effort to ensure that the information posted on our website is up to date and accurate according to the latest public health recommendations; however, travel health and safety risks in Cuba can change daily.

For the most current travel health recommendations for Cuba, please call our clinic as make an appointment with one of our travel health professionals.

CUBA – RECOMMENDED VACCINES

Recommended medications for travel in cuba.

Schedule An Appointment or call (438) 266-0855

FOOD AND WATER-BORNE DISEASES IN CUBA

Travellers to any destination in the world can develop travellers’ diarrhea from consuming contaminated water or food. In some areas in Cuba, food and water can also carry diseases like cholera, hepatitis A , schistosomiasis and typhoid. Practise safe food and water precautions while travelling in Cuba. Remember: Boil it, cook it, peel it, or leave it! Risk Cholera is a risk in parts of Cuba.  Most travellers are at very low risk. To protect against cholera, all travellers should practise safe food and water precautions. Travellers at higher risk of getting cholera include those:

  • visiting, working or living in areas with limited access to safe food, water and proper sanitation
  • visiting areas where outbreaks are occurring

Vaccination may be recommended for high-risk travellers, and should be discussed with a health care professional.

  • Travellers’ diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.
  • Risk of developing travellers’ diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.
  • The most important treatment for travellers’ diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

INSECTS AND ILLNESS IN CUBA

In some areas in Cuba, certain insects carry and spread diseases like chikungunya, dengue fever, malaria, West Nile virus and Zika virus. Travellers are advised to take precautions against bites. There is currently a risk of chikungunya in Cuba. Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years. Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

  • In Cuba, dengue fever is a risk to travellers year-round.  It is a viral disease spread to humans by mosquito bites.
  • Dengue fever can cause severe flu-like symptoms. In some cases, it can lead to dengue haemorrhagic fever, which can be fatal.
  • The level of risk of dengue fever changes seasonally, and varies from year to year. After a decline in reported dengue cases worldwide in 2017 and 2018, global numbers have been steeply rising again.
  • Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
  • Protect yourself from mosquito bites. There is no vaccine or medication that protects against dengue fever.

Zika virus is a risk in Cuba. Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects. Pregnant women and women planning a pregnancy should  visit a health care professional before travelling to discuss the potential risks of travelling to Cuba. Pregnant women may choose to avoid or postpone travel to Cuba. Travel recommendations:

  • Prevent mosquito bites at all times.
  • If you are pregnant, always use condoms correctly or avoid sexual contact with anyone who has travelled to Cuba for the duration of your pregnancy.
  • Women: Wait 2 months after travel to Cuba or after onset of illness due to Zika virus (whichever is longer) before trying for a pregnancy. If your male partner travelled with you, wait 3 months after travel or after onset of illness due to Zika virus (whichever is longer).
  • Men: Wait 3 months after travel to Cuba or after onset of illness due to Zika virus (whichever is longer) before trying for a pregnancy.

MALARIA IN CUBA

There is no risk of malaria in Cuba.

ANIMALS AND ILLNESS IN CUBA

Travellers are cautioned to avoid contact with animals, including dogs, monkeys, snakes, rodents, birds, and bats. Some infections found in some areas in the Caribbean, like rabies, can be shared between humans and animals.

PERSON-TO-PERSON INFECTIONS IN CUBA

Crowded conditions can increase your risk of certain illnesses. Remember to wash your hands often and practice proper cough and sneeze etiquette to avoid colds, the flu and other illnesses. Sexually transmitted infections (STIs) and HIV are spread through blood and bodily fluids; practise safer sex.

MEDICAL SERVICES AND FACILITIES IN CUBA

Cuba has a very good health care system, among the best in the Greater Antilles. The country provides excellent medical care in both public and private sectors. Numerous general practitioners and specialists are working on the island. Cuban medical facilities are usually very modernly equipped, making the country a destination of choice for foreign people seeking low-cost surgery care. Medical care is free for Cuban citizens, but not for tourists. In case of emergency in Cuba, call 106. Despite its excellent health care situation, Cuba is facing severe drug supply issues. Because of the United States embargo, American medicines are very hard to find. This is resulting in regular shortages of medicines. When traveling to the country, you should thus bring a complete medical set.

EMERGENCY MEDICAL CARE FOR TOURISTS IN CUBA

Prescription drugs in cuba.

If you take prescription medication, you’re responsible for determining their legality in Cuba.

  • Bring sufficient quantities of your medication with you
  • Always keep your medication in the original container
  • Pack them in your carry-on luggage
  • Carry a copy of your prescription(s)

As pharmacies sometimes run out of stock, you should also bring basic medicine, particularly if travelling to outlying areas.

MEDICAL TOURISM IN CUBA

Canadian citizens have had serious health complications following cosmetic or other elective surgeries abroad. Before leaving for a medical travel, make sure you have done your research and use competent health-care providers only.

FUMIGATION IN CUBA

Travel insurance for cuba.

Cuban authorities will not allow anyone with outstanding medical bills to leave the country. You may need medical evacuation in case of serious illness or injury. Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays. Ensure your insurance coverage also includes the repatriation of human remains.

KEEP IN MIND…

Security in cuba.

Petty crime, such as pickpocketing and purse snatching, occurs. Increasingly, Canadians are victims of these crimes, especially in Havana.

Read More »

Emergency services in Cuba

In case of emergency, dial:

  • Police: 106
  • Medical Assistance: 104
  • Frefighters: 105

Book by Phone:   +1 888 672 0005

Book by Phone:   +1 888 672 0005

Canadian Travel Clinics

Risk / Health Info for Cuba

Do i need vaccinations for cuba.

Consult your Canadian Travel Clinics adviser for advice in making sure your shots are up to date for Cuba. Vaccinations can reduce the risk of hepatitis A , cholera and typhoid , which are gastrointestinal illnesses spread by contaminated food and water.

Animals in Cuba can carry rabies , so children especially should be vaccinated, because they may be bitten while playing with dogs or other animals. Other people at risk are cyclists and runners, people who work with animals, and people who venture into remote areas. Always seek urgent medical advice about any animal bite or scratch in Cuba, even if you have had your shots.

Can I get medical treatment in Cuba?

Cuba has adequate healthcare facilities throughout the country, but emergency and ambulance services might be limited especially in rural areas. Many hotels and international clinics in tourist areas provide initial emergency care to foreigners, but you might be referred to a hospital that serves Cuban nationals, which where standards and hygiene practices may not be the same as in Canada. Remember your regular health insurance will not cover you when you leave Canada, so always check with your provincial or territorial health authority and make sure you have adequate funds available for emergency care before you leave for Cuba.

The emergency number in Cuba is 104.

Will I be able to purchase medication in Cuba?

Bring enough quantities of your prescription drugs with you, stored in the original container, and consider bringing extra if you plan to visit remote areas because pharmacies in Cuba often run out of stock.

Protect your health in Cuba

Avoid getting bitten by mosquitoes in Cuba so you reduce the risk of exposure to dengue fever, chikungunya and Zika. Choose clothes with good limb coverage and use a reliable insect repellent. Sleep in air-conditioned accommodations or under nets wherever possible.

Cuban authorities frequently fumigate to combat mosquito-borne diseases. Some travellers may react badly to the chemicals used.

Stick to commercially bottled water, including in your ice cubes, and foods that you can peel yourself or are cooked or boiled.

Make sure you are well informed about travelling to Cuba for medical treatment. Start by checking the Canadian government’s advice on getting medical care abroad .

Recommended Vaccines for Cuba

Book your travel vaccinations for cuba, select your nearest clinic.

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Travel Clinic Winnipeg South 2 (2770 Pembina Highway)

Cuba’s tropical climate and rich cultural and natural heritage offer visitors plenty to do. Cuba’s high healthcare standards make it increasingly attractive to medical tourists. There are several smaller islands and archipelagos in addition to the main island.

top Tips for travelling to Cuba

At designated points along main roads in Cuba, certain vehicles are obliged to pick up anyone who wants a lift. This transport service is called El Amarillo, and is attended by government officials in yellow uniforms who will organize your ride for you. You’ll need a bit of Spanish and a flexible schedule, but it is a great way to get around Cuba.

Our vaccination and travel health clinics in Calgary, Edmonton, Ottawa, Toronto & Vancouver will ensure that you are up-to-date on all the travel immunizations recommended by healthcare professionals. Canadian Travel Clinics will ensure you are protected by all the recommended shots before you leave the country.

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travel medications for cuba

Canada issued travel advisories for 7 tropical hot spots and here's the latest safety advice

I f you're planning to take a tropical vacation this summer, you'll want to take note of the latest travel advice from the Government of Canada.

Canada has issued and updated travel advisories for a number of tropical destinations, including the Bahamas, Cuba, and other popular tourist spots.

The travel advisories warn of safety risks including public events, shortages, outages, and crime, with some even warning travellers to avoid non-essential trips in certain countries.

Whether you'll be jetting off to white-sand beach destinations in the Caribbean or visiting the islands of the French Polynesia, here are seven Government of Canada travel advisories you'll want to take note of.

Delstudio | Dreamstime

A beach in Cuba.

Risk Level: Exercise a high degree of caution

Details: Canadians travelling to Cuba are advised to exercise a high degree of caution in the country due to "shortages of basic necessities including food, medicine and fuel."

According to the travel advisory, Cuba faces "chronic and severe" shortages of ‎basic necessities, including food, bottled water, public water supply, medication, fuel and cash.

"Fuel shortages are currently critical and affect a wide range of services. Travelling across the island is extremely challenging. Public transportation services, including taxis, are often disrupted, leaving tourists with few options to travel," says the government.

The advisory also notes that "intermittent shortages" of tap water provided by municipalities happen, including in Havana and in resorts, and that local authorities enforce the rationing of food and medications, which could also affect travellers.

Those travelling to Cuba are advised to plan accordingly and bring some basic necessities with them like toiletries and medication. It's also a good idea to keep a supply of water, food and fuel on hand, and make sure you have access to a complete emergency kit.

Canada's travel advisory for Cuba notes, however, that travellers can "take normal security precautions" in the resort areas of Cayo Coco, Cayo Largo del Sur. Cayo Santa Maria, Guardalavaca and Varadero.

Government of Canada website

French Polynesia

Martin Valigursky | Dreamstime

Moorea, Tahiti.

Risk Level: Take normal security precautions

Details: The Government of Canada recently updated its travel advisory for the French Polynesia with new information about the 2024 Summer Olympic Games.

"The surfing events of the 2024 Summer Olympic Games will take place in Teahupo’o, Tahiti, from July 27 to August 5, 2024," says the travel advisory.

"If you plan to travel to Olympic events in Teahupo’o and Papeete, expect an increased presence of security forces, particularly around public gatherings and venues."

Canada's travel advice for the French Polynesia, which applies to the islands of Tahiti and Moorea, as well as Maupiti, Bora Bora, Raiatea and Huahine, also warns that crime, such as pickpocketing and purse snatching, occurs, and that demonstrations take place from time to time in the region.

"Even peaceful demonstrations can turn violent at any time. They can also lead to disruptions to traffic and public transportation," it says.

If you'll be travelling to the French Polynesia, you are advised to ensure that your personal belongings, including passports and other travel documents, are secure at all times, avoid areas where demonstrations and large gatherings are taking place, follow the instructions of local authorities and monitor local media.

Cayman Islands

Ericlaudonien | Dreamstime

A beach on Grand Cayman, Cayman Islands.

Details: Canada's travel advisory for the Cayman Islands advises travellers to take normal security precautions while in the British overseas territory.

Recently, the Government of Canada issued a notice to travellers heading to the Cayman Islands about getting consular assistance while travelling in the region.

"There is no resident Canadian government office in the Cayman Islands," says the government. "You can obtain consular assistance and further consular information from the High Commission of Canada in Jamaica, in Kingston."

The government's safety advice for the Cayman Islands notes that petty crime, such as pickpocketing and purse snatching, occasionally occurs, though the crime rate is "very low."

The government advises that travellers ensure that their personal belongings, including their passport and other travel documents, are secure at all times and that they avoid bringing valuables to the beach as well as walking alone to deserted beaches or poorly lit areas after dark.

Canada's travel advisory also notes that demonstrations can occur, and that even peaceful demonstrations can turn violent.

Travellers should avoid areas where demonstrations and large gatherings are taking place, follow the instructions of local authorities, and monitor local media for information on ongoing demonstrations.

Worachat Sodsri

A resort in Nassau, Bahamas.

​ ​Risk Level: Exercise a high degree of caution

Details: The Government of Canada said on June 4 that it had updated its travel advice for the Bahamas related to crime and medical services and facilities in the country. 

According to its travel advisory, Canadians should "exercise a high degree of caution" in the Bahamas due to "high rates of crime, especially in Freeport and Nassau."

" Violent crime occurs and is often related to gang activity," says the advisory, noting that the  most common crimes committed against travellers in Freeport, Grand Bahama Island, and Nassau include armed robberies, fraud and theft.

"Robberies also occur in cruise ship terminals and in and around popular resort areas, even in daylight hours," says the Government of Canada."

Travellers in the Bahamas are advised to  stay in tourist areas,  always remain vigilant,  avoid walking alone at night and avoid carrying  large sums of cash or valuables.

The Canadian government also updated its section on medical services and facilities in the Bahamas. 

" Medical care is good in Freeport and Nassau, but limited elsewhere," it says, noting that r esponse times to emergency calls may be slow.

" If you require specialized care or sustain a serious injury, you may be evacuated to another island for treatment.  Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays."

Sint Maarten

Ruth Peterkin | Dreamstime

Bay Beach in St. Maarten.

Details: On June 4, the Government of Canada updated its travel advice for Sint Maarten due to nationwide power outages.

"Power outages are occurring several times per day and can last many hours," says the government.

According to the advisory, power outages can affect public lighting and traffic lights, telecommunications and security systems, stores and food supply, hotels and other accommodations, and banks and ATMs.

The government advises that those travelling in Sint Maarten have a complete emergency kit on hand, including several flashlights, carry a cell phone, power banks, chargers and a list of emergency numbers, keep a sufficient supply of water, food and fuel on hand, monitor local media for updates and follow the instructions of local authorities.

Paura | Dreamstime

A beach in Rio de Janeiro.

Details: Canadians travelling in Brazil are advised to "exercise a high degree of caution," due to "high crime rates and regular incidents of gang-related and other violence in urban areas."

The Government of Canada notes that crime rates are high throughout the country, particularly in Brasilia, Porto Alegre, Recife, Rio de Janeiro, Salvador and Sao Paulo.

"Tourists are most commonly affected by theft, but incidents of violent crime have occurred," it says.

Street crime, it says, including pickpocketing, purse snatching and theft from cars, is common in Brazil’s large cities, with tourists often targeted.

The government advises that Canadian travellers ensure that their personal belongings are secure at all times while travelling in Brazil.

Other good practices include avoiding showing signs of affluence, carrying only small amounts of cash and keeping cameras and portable electronic devices concealed.

"Remain vigilant when visiting tourist destinations such as beaches, outdoor markets, hotel grounds, bars and nightclubs [and] airports and bus stations," says the government.

In May, the Government of Canada added a risk level to its Brazil travel advisory for border areas to “avoid non-essential travel” due to drug-related criminal activity and arms smuggling by illegal armed groups and other criminal organizations.

Canadians are advised to avoid going within 20 kilometres of the border with Argentina, excluding Iguazú National Park, the border with Bolivia, excluding Pantanal National Park, the border with Colombia, the border with French Guiana, the border with Guyana, the border with Paraguay, the border with Peru and the border with Suriname, unless for essential reasons.

They are also advised to avoid non-essential trips within 50 kilometres of the border with Venezuela.

Joao Virissimo | Dreamstime

A beach in Mexico.

Details: Canadians travelling to Mexico are advised to "exercise a high degree of caution," due to high levels of criminal activity and kidnapping.

"Levels of crime, particularly violent crime, are high throughout Mexico. Arrest and detention rates are low and don’t deter criminal activity," says the government.

"Criminal groups, including drug cartels, are very active. ‎Clashes between cartels or gangs over territory, drugs and smuggling routes are common."

Those planning on travelling to Mexico are advised to remain vigilant at all times, stay in tourist areas, be very cautious on major highways, avoid travelling at night and monitor local media closely.

The government of Canada also recently updated its regional advisories for Mexico.

"As part of our ongoing review of our destination-specific travel advice pages, we have reviewed and updated the regional risk levels for Mexico," the Government of Canada said on May 29.

Canadians are being told to avoid non-essential travel to several Mexican states due to "high levels of violence and organized crime," including Chihuahua, excluding Chihuahua City, Colima, excluding the city of Manzanillo if accessed by air, Guerrero, excluding the cities of Ixtapa/Zihuatanejo if accessed by air, Sinaloa, excluding the cities of Los Mochis and Mazatlán, and Zacatecas, excluding Zacatecas City.

Safe travels!

Before you get going, check out our Responsible Travel Guide so you can be informed, be safe, be smart, and most of all, be respectful on your adventure.

This article's cover image was used for illustrative purposes only.

Canada issued travel advisories for 7 tropical hot spots and here's the latest safety advice

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Increased Risk of Dengue Virus Infections in the United States

Health Alert Network logo.

Distributed via the CDC Health Alert Network June 25, 2024, 2:30 PM ET CDCHAN-00511

Summary The Centers for Disease Control and Prevention (CDC) is issuing this Health Alert Network (HAN) Health Advisory to notify healthcare providers, public health authorities and the public of an increased risk of dengue virus (DENV) infections in the United States in 2024. Global incidence of dengue in 2024 has been the highest on record for this calendar year; many countries are reporting higher-than-usual dengue case numbers . In 2024, countries in the Americas have reported a record-breaking number of dengue cases, exceeding the highest number ever recorded in a single year. From January 1 – June 24, 2024, countries in the Americas reported more than 9.7 million dengue cases, twice as many as in all of 2023 (4.6 million cases). In the United States, Puerto Rico has declared a public health emergency (1,498 cases) and a higher-than-expected number of dengue cases have been identified among U.S. travelers (745 cases) from January 1 – June 24, 2024. In the setting of increased global and domestic incidence of dengue, healthcare providers should take steps including:

  • Have increased suspicion of dengue among people with fever who have been in areas with frequent or continuous dengue transmission within 14 days before illness onset,
  • Order appropriate diagnostic tests for acute DENV infection: reverse transcription polymerase chain reaction [RT-PCR] and IgM antibody tests, or non-structural protein 1 [NS1] antigen tests and IgM antibody tests,
  • Ensure timely reporting of dengue cases to public health authorities, and
  • Promote mosquito bite prevention measures among people living in or visiting areas with frequent or continuous dengue transmission.

Background Dengue is the most common arboviral disease globally. It is caused by four distinct but closely related dengue viruses (DENV-1, -2, -3, and -4). DENVs are transmitted through bites of infected Aedes species mosquito vectors. Infection with one DENV generally induces life-long protection against infection from that specific DENV but only protects against other DENVs for several months to years. Dengue is a nationally notifiable disease in the United States. Six U.S. territories and freely associated states are classified as areas with frequent or continuous dengue transmission : Puerto Rico, American Samoa, the U.S. Virgin Islands, the Federated States of Micronesia, the Republic of Marshall Islands, and the Republic of Palau. In the rest of the United States, local transmission of DENV has been limited, with sporadic cases or small outbreaks in Florida, Hawaii, and Texas. However, confirmed local DENV transmission has also been reported by Arizona and California over the past two years.

Approximately one in four DENV infections are symptomatic and can be mild or severe. Symptoms begin after an incubation period of 5–7 days (range 3–10 days) and present as fever accompanied by non-specific signs and symptoms such as nausea, vomiting, rash, muscle aches, joint pain, bone pain, pain behind the eyes, headache, or low white blood cell counts. Warning signs are specific clinical findings that predict progression to severe disease. Warning signs include abdominal pain or tenderness, persistent vomiting, clinical fluid accumulation (e.g., ascites, pleural effusion), mucosal bleeding, lethargy or restlessness, progressive increase of hematocrit, or liver enlargement >2cm. Severe disease, with associated severe bleeding, shock or respiratory distress caused by plasma leakage, or end-organ impairment, develops in 1 in 20 people with symptomatic dengue. Infants aged ≤1 year, pregnant people, adults aged ≥65 years, and people with certain medical conditions are at increased risk of severe dengue. Although a second DENV infection (i.e., with a different DENV from the first infection) carries a higher risk of severe disease than a first, third, or fourth infection, any infection can lead to severe disease.

Patients with symptoms compatible with dengue can be tested with both molecular and serologic diagnostic tests. All patients with suspected DENV infection should be tested with RT-PCR (i.e., a nucleic acid amplification test (NAAT)) or a NS1 antigen test, and also with IgM antibody test to confirm DENV infection. These tests can be considered regardless of the symptom onset date, although the test sensitivity of RT-PCR and NS1 antigen tests decrease after the first 7 days. IgG detection by enzyme-linked immunosorbent assay (ELISA) in a single serum sample should not be used to diagnose a patient with acute dengue because it does not distinguish between current and previous DENV infection. U.S. Food and Drug Administration (FDA)-approved testing is available at public health laboratories and some commercial laboratories. State, tribal, territorial, and local health departments, and CDC can offer additional testing guidance.

There are no antiviral medications approved to treat dengue. Treatment is supportive and requires careful volume management. Appropriate triage, management, and follow-up remain the most effective interventions to reduce dengue morbidity and mortality. Expectant management of patients at high risk for severe disease and rapid initiation of a standardized fluid replacement strategy recommended by the World Health Organization (WHO) can decrease mortality from 13% to <1%. In June 2021, the Advisory Committee of Immunization Practices recommended a dengue vaccine, Dengvaxia , for children aged 9–16 years with laboratory confirmation of previous DENV infection and living in areas with frequent or continuous dengue transmission such as Puerto Rico. While the vaccine is considered safe and effective, the manufacturer (Sanofi Pasteur, Inc., Paris France) has discontinued production citing a lack of demand. Vaccine administration will continue in Puerto Rico until available doses expire in 2026.There are no vaccines recommended for travelers, adults, or persons without a previous DENV infection.

Dengue cases resurged globally after the COVID-19 pandemic. In 2023, more than 4.6 million cases and 4000 deaths were reported in the Americas region. As of June 24, 2024, more than 9.7 million dengue cases have been reported in the Americas, twice as many as in all of 2023 (4.6 million cases). Dengue transmission peaks during the warmer and wetter months in many tropical and subtropical regions. Dengue cases are likely to increase as global temperatures increase. Higher temperatures can expand the range of the mosquitoes that spread dengue, as well as affect other factors that facilitate virus transmission like faster viral amplification in the mosquito, increased vector survival, and changes in reproduction and biting rates. U.S. summer travel often overlaps with the months of increased dengue activity in many countries. Epidemics in the Americas region increase travel-associated cases and limited local transmission in the continental United States. A higher-than-expected number of dengue cases (total of 2,241 cases, including 1,498 in Puerto Rico) were reported in the United States from January 1 – June 24, 2024. Public health authorities in Puerto Rico declared a public health emergency in March 2024 because of the high number of cases reported during the low dengue season. Healthcare providers should be prepared to recognize, diagnose, manage, and report dengue cases to public health authorities; public health partners should investigate cases and disseminate clear prevention messages to the public. The CDC is actively implementing several strategies to address the increase in cases of dengue in the United States, including:

  • Launching a program-led emergency response, which was activated on April 8, 2024.
  • Providing regularly scheduled monthly situational updates on dengue to partners, stakeholders, and jurisdictions.
  • Expanding laboratory capacity to improve laboratory testing approaches.
  • Collaborating with State, Tribal, Local, and Territorial Health Departments to strengthen dengue surveillance and recommend prevention strategies.
  • Educating the public on dengue prevention.

Recommendations for Healthcare Providers

  • Maintain a high suspicion for dengue among patients with fever and recent travel (within 14 days before illness onset) to areas with frequent or continuous dengue transmission .
  • Consider locally acquired dengue among patients who have signs and symptoms highly compatible with dengue (e.g., fever, thrombocytopenia, leukopenia, aches, pains, rash) in areas with competent mosquito vectors .
  • Order appropriate FDA-approved dengue tests (RT-PCR and IgM antibody tests, or NS1 and IgM antibody tests), and do not delay treatment waiting for test results to confirm dengue.
  • Know the warning signs for progression to severe dengue, which include abdominal pain or tenderness, persistent vomiting, clinical fluid accumulation, mucosal bleeding, lethargy or restlessness, and liver enlargement.
  • For people with suspected dengue who do not have warning signs and are not part of a population at high risk for severe dengue, consider outpatient management with close follow-up.
  • Teach patients about the warning signs that may appear as their fever starts to decline and instruct them to seek care urgently if they experience any warning signs.
  • Recognize the critical phase of dengue. The critical phase begins when fever starts to decline and lasts for 24–48 hours. During this phase, some patients require close monitoring and may deteriorate within hours without appropriate intravenous (IV) fluid management.
  • Hospitalize patients with severe dengue or any warning sign of progression to severe dengue and follow CDC/WHO protocols for IV fluid management .
  • Follow local guidelines to report dengue cases to state, tribal, local, or territorial health departments.

Recommendations for State, Tribal, Local, and Territorial Health Departments

  • Use FDA-approved dengue tests. Ensure access to dengue testing for all patients with suspected dengue.
  • Remind clinicians of the high risk of dengue among patients with fever who have been in areas with frequent or continuous dengue transmission .
  • Remind clinicians that local transmission can occur in areas with competent vectors and to test patients with compatible illnesses even without a history of having been in an area with dengue.
  • Inform healthcare providers and the public when locally acquired and travel-associated dengue cases are detected in the area.
  • Report dengue cases to CDC via ArboNET , the national arboviral surveillance system managed by CDC and state health departments.
  • Take the lead in investigating dengue cases and outbreaks.
  • Consider targeted outreach about increasing dengue risk to healthcare providers more likely to identify dengue cases (i.e., travel medicine clinics, infectious disease physicians, or healthcare systems serving highly mobile populations such as migrant and border health clinics, and clinics with frequent travelers to areas with frequent or continuous dengue transmission) and messaging to populations at higher risk for dengue.

Recommendations for the Public

  • Use Environmental Protection Agency-approved repellents during travel to and after returning from areas with frequent or continuous dengue transmission.
  • Wear loose-fitting, long-sleeved pants and shirts.
  • Use air conditioning and window screens when possible, to lower risk for mosquito bites indoors.
  • Dump and drain containers that hold water to reduce mosquito egg-laying sites in your home and neighborhood.
  • Seek medical care if you have a fever or have dengue symptoms and live in or traveled to an area with dengue outbreaks .
  • If you plan international travel to a an area with frequent or continuous dengue transmission , protect yourself from mosquito bites during and after your trip.

For More Information

Healthcare Providers

  • Clinical Testing Guidance for Dengue | Dengue | CDC
  • Guidelines for Classifying Dengue | Dengue | CDC
  • Clinical Features of Dengue | Dengue | CDC
  • Dengue Case Management Pocket Guide | CDC
  • Dengue During Pregnancy | Dengue | CDC
  • Dengue Vaccine | Dengue | CDC
  • Dengvaxia: What Healthcare Professionals Need to Know | Dengue | CDC
  • Dengue | CDC Yellow Book 2024
  • Dengue Clinical Management Course | Dengue | CDC
  • Webinar: What Clinicians Need to Know about Dengue in the United States | CDC

Health Departments and Public Health Professionals

  • Data and Statistics on Dengue in the United States | Dengue | CDC
  • What You Can Do to Control Mosquitoes During an Outbreak | Mosquitoes | CDC
  • ArboNET | Mosquitoes | CDC
  • Dengue case investigation report | CDC
  • Dengue Print Resources | Dengue | CDC
  • Communication Resources | Mosquitoes | CDC
  • Submitting Specimens for Dengue Virus Tests | Vector-Borne Diseases | CDC
  • Preventing Dengue | Dengue | CDC
  • Caring for a Family Member with Dengue | CDC
  • Mosquito Control at Home | Mosquitoes | CDC
  • Get Rid of Mosquitos at Home | CDC
  • Your Infant has Dengue | CDC
  • Areas with Risk of Dengue | Dengue | CDC
  • Travel Health Notices | Travelers’ Health | CDC
  • Find a Clinic | Travelers’ Health | CDC
  • Pan American Health Organization. Epidemiological Update Increase in dengue cases in the Region of the Americas. https://www.paho.org/en/documents/epidemiological-update-increase-dengue-cases-region-americas-18-june-2024
  • Wong JM, Adams LE, Durbin AP, et al. Dengue: a growing problem with new interventions. Pediatrics . 2022;149(6):e2021055522. DOI: 10.1542/peds.2021-055522
  • Paz-Bailey G, Adams L, Wong JM, et al. Dengue vaccine: recommendations of the Advisory Committee on Immunization Practices, United States, 2021. MMWR Recommendations and Reports . 2021;70(6):1–16. DOI: 10.15585/mmwr.rr7006a1 .
  • World Health Organization. Disease Outbreak News; Dengue – Global situation. May 30, 2024.   https://www.who.int/emergencies/disease-outbreak-news/item/2024-DON518

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Global Insights: GSDM Class of 2024 International Elective Externship Participants Shared Travel Stories

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travel medications for cuba

GSDM students, faculty, and alumni traveled to three countries over the last academic year as part of the school’s International Elective Externships, to provide dental care to communities with little to no access to preventative care.  

 Participating students gained valuable hands-on experience through offering a range of much-needed dental procedures to vulnerable communities. The students from this year’s trips to Nicaragua, Panama, and Honduras shared their experiences during an informational session on April 25.  

“This year, we are very excited to have a group of students who are very equally represented GSDM and the dental profession and had a huge impact on our global partners,” said Dr. Michelle Henshaw SPH 96 DPH 07, GSDM associate dean of global & population health. “Hopefully, the programs had a wonderful impact on them as well and they really wanted everyone to hear about these experiences.”   

Mary Morcos DMD 24, along with Henshaw, Grace Christianson DMD 24, Pryscilla Acosta DMD 23, and Dr. Breno Reboucas, GSDM director of predoctoral pediatric dentistry and clinical associate professor of general and pediatric dentistry, traveled to Nicaragua in April to work with Superemos , a non-profit foundation devoted to education and training programs for low-income families in Estelí, Nicaragua.   

The team worked with local dental students to treat pediatric patients up to the age of six. Their treatment plans included fluoride application, silver diamine fluoride (SDF) application, Silver Modified Atraumatic Restorative Technique (SMART), and extractions as needed.  

Morcos said one of the important lessons she learned from the trip was to never assume anything. She first thought the team would be doing more extractions, but they mostly did preventative and restorative work—mainly because the program has been applying fluoride and emphasizing oral healthcare for years.   

“The success of mission trips is the consistency to that mission trip,” Morcos said. “Because this program has been established for a couple of years, we were actually able to discuss the development of oral health in that region with those pediatric patients. It was such a rewarding experience seeing those smiles on these children and being appreciated over there by all the faculty, the students, all of the parents.”   

Julian Munoz DMD 24 traveled to Panama in January with Shelby McCormick DMD 24 and Frank Casarella DMD 88 and spoke about working with the organization NEVOSH (Northeast Volunteer Optometric Services to Humanity).  

Munoz said the team worked in a pop-up clinic that saw patients, some of whom had not received dental care since the last time NEVOSH visited Panama, which was in early 2020. Munoz said most of the treatment was for acute dental pain from non-restorable teeth, which led to oral surgery.   

The team saw close to 400 patients during their trip, with Munoz and McCormick seeing up to 12 patients a day each—a significant increase from what they are used to in the GSDM Patient Treatment Center.   

“It was very fulfilling to be able to get [patients] out of pain and leave them healthier than how we found them,” Munoz said. “It was really eye-opening to see some of these patients traveling hours and hours, multiple bus rides, or even on foot from outside the region just to line up.”   

Mahnoor Mahmood DMD 24 talked about her experience traveling to San Marcos, Honduras, in March with Cape CARES , a Honduran nonprofit humanitarian organization for Central American relief efforts. Mahmood said she worked with a group of doctors, nurses, dentists, and other volunteers in a rural clinic. She was primarily doing dental extractions and providing oral hygiene education to local schools. She saw around 20 patients a day ranging from four years old to 90 years old.   

“I really enjoyed the trip,” Mahmood said. “I did an extraction [for one patient], and after the extraction he was like, ‘Thank you so, so much for coming here and serving the community here. God bless you and everything.’ It touched my heart.”   

GSDM was unable this year to send students to Teacapan, Mexico, with Project Stretch , a non-profit of dental professionals dedicated to providing dental services to children in need. However, Jennifer Soncini DMD 02, GSDM clinical associate professor of general and pediatric dentistry, had participated in a previous trip with the organization and shared her experience with providing broad-based dental health education, preventative services, and fluoride rinse programs. Soncini said she hopes GSDM will be able to resume these trips in the future.   

“I would love for students to actually be part of this,” Soncini said.   

By  Rachel Grace Philipson

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The ‘funflation' effect: Why Americans are spending so much on travel and entertainment this summer

By jessica dickler,cnbc • published june 26, 2024 • updated on june 26, 2024 at 10:18 am.

  • Prepare to feel the impact of “funflation" this summer.
  • Admission prices for sporting events, movies, theaters and concerts are up year over year.
  • Despite the rising cost, consumers are increasingly willing to go into debt for travel and entertainment, several studies show.

Taylor Swift fans queue outside Murrayfield Stadium in Edinburgh, Scotland, on June 6, 2024. Her fans, known as Swifties, had made the superstar $200 million in Eras merchandise sales as of November 2023.

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Even while carrying  $1.13 trillion  in credit card debt, many Americans are still willing to splurge on travel and entertainment .

But this summer it will cost even more thanks to " funflation ," a term economists use to explain the increasing price tags of live events as consumers hanker for the experiences they lost during the Covid years.

"It's hard to overstate the impact of the pandemic. It changed the way so many people view their spending, and the result is that people are more focused on the 'right now' than thinking about 40 years from now, " said Matt Schulz, chief credit analyst at LendingTree and author of "Ask Questions, Save Money, Make More."

More from Personal Finance: Households have seen their purchasing power increase How to get a lower credit card interest rate Here's how 'spaving' could hurt your finances

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The price of 'funflation'

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Some ticket prices have surged in recent months, according to federal data.

Admission prices for sporting events jumped 21.7% in May 2024 from a year earlier, according to the Bureau of Labor Statistics' consumer price index data. The category saw the  highest annualized inflation rate  out of the few hundred that make up the inflation gauge. Admission to movies, theaters, and concerts rose a relatively modest 3% on an annualized basis.

The CPI as a whole was up 3.3% in May from a year ago. The index gauges how fast prices are changing across the U.S. economy. It measures everything from haircuts to household appliances.

travel medications for cuba

Why Americans go all out on entertainment

Despite rising costs, 38% of adults said they plan to take on more debt to travel, dine out and see live entertainment in the months ahead, according to a report by Bankrate .

Meanwhile, 27% of those surveyed said they would go into debt to travel this year, while 14% would dip into the red to dine out and another 13% would lean on credit to go to the theater, see a live sporting event or attend a concert — including the European leg of Taylor Swift's Eras Tour , Bankrate found.

"There's still a lot of demand for out-of-home entertainment," Ted Rossman, senior industry analyst at Bankrate, recently told CNBC .

"Some of that reflects a 'you only live once' mentality that intensified during the pandemic, and some of that is because many economic indicators — including GDP growth and the unemployment rate — are in favorable shape," Rossman said.

Younger adults, particularly Generation Z and millennials , were more likely to splurge on those discretionary purchases, Bankrate found.

Although an increased cost of living has made it particularly hard for those just starting out, young adults are taking a more relaxed approach to their long-term financial security, other research shows.

Nearly two out of five Gen Z and millennial travelers have spent up to $5,000 on tickets alone for destination live events, a recent study from Bread Financial  found.

And many say it's well worth it. Rather than cut expenses to boost savings, 73% of Gen Zers between the ages of 18 and 25 said they would ultimately rather have a better quality of life than extra money in the bank, according to another Prosperity Index report by  Intuit . 

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CBP Releases May 2024 Monthly Update

WASHINGTON – U.S. Customs and Border Protection (CBP) released operational statistics today for May 2024. CBP monthly reporting can be viewed on CBP’s Stats and Summaries webpage .

“In close coordination with U.S. and foreign partners, CBP continues to take strong enforcement efforts against transnational criminal organizations at our borders and beyond, “ said Troy A. Miller, Senior Official Performing the Duties of the Commissioner . “Our enforcement efforts are continuing to reduce southwest border encounters. But the fact remains that our immigration system is not resourced for what we are seeing. The dedicated men and women of CBP will continue to prioritize national security and disrupt criminal networks, while maximizing consequences for unlawful entry, including detention, prosecution, and removal under recently announced executive actions to further secure the border.”

Since the expiration of the CDC’s Title 42 public health Order on May 12, 2023, to May 31, 2024, DHS has removed or returned over 775,000 individuals, the vast majority of whom crossed the southwest border, including more than 115,000 individual family members. Total removals and returns over the past year exceed removals and returns in any fiscal year since 2010.

Below are key operational statistics for CBP’s primary mission areas in May 2024. View all CBP statistics online.

Ensuring Border Security and Managing Migration

CBP, in collaboration with U.S. Immigration and Customs Enforcement (ICE) and U.S. Citizenship and Immigration Services (USCIS), continues to expeditiously process, remove, and strengthen consequences for individuals who cross our borders irregularly. Individuals and families without a legal basis to remain in the U.S. are subject to removal pursuant to Title 8 authorities and are subject to a minimum five-year bar on admission as well as potential prosecution if they subsequently re-enter without authorization. No one should believe the lies of smugglers. The fact is that people without a legal basis to remain in the United States will be removed.

The United States is working together with our domestic and foreign partners to jointly disrupt irregular migration across the region, offering safe, orderly, and lawful pathways for intending migrants and, with our international partners, taking actions against ruthless smugglers who continue to spread falsehoods and show disregard for the safety and well-being of vulnerable migrants.

In May 2024, the U.S. Border Patrol recorded over 117,900 encounters between ports of entry along the southwest border. In May, encounters between ports of entry along the southwest border were 9% lower than in April 2024. Single adult encounters in May decreased by 11% compared to April. On June 4, 2024, President Biden announced a Presidential Proclamation to temporarily suspend entry of noncitizens across the Southern border. The Secretary of Homeland Security and the Attorney General also jointly issued an interim final rule that, consistent with the proclamation, generally restricts asylum eligibility for those who irregularly enter across the Southern border – including the Southwest land and the Southern coastal border. Preliminary data of the two weeks since the interim final rule came into effect show a 25% decrease in daily encounters between ports of entry. However, migration flows are dynamic and CBP will continue surging personnel and resources to areas that need them.

In May 2024, encounters at ports of entry accounted for 31% of southwest border encounters. CBP’s Office of Field Operations recorded over 52,800 encounters at southwest border ports of entry in May 2024.

CBP continually analyzes and responds to changes in migration patterns, particularly migration outside of lawful pathways and unlawful border crossings. DHS continues to work with our federal and international partners to combat human smuggling and transnational criminal networks who profit from the most vulnerable for their own financial gain. The fact remains: the United States continues to enforce immigration law, and those without a legal basis to remain will be removed. Migrants attempting to enter without authorization are subject to removal under Title 8 authorities.

CBP’s message for anyone who is thinking of entering the United States unlawfully along the southern border is simple: don’t do it. When migrants cross the border unlawfully, they put their lives in peril. The terrain along the border is extreme, the summer heat is severe, and the miles of desert migrants must hike after crossing the border in many areas are often deadly. People who made the dangerous journey into this territory have died of dehydration, starvation, and heat stroke. Smuggling organizations abandon migrants in remote and dangerous areas. Transnational criminal organizations continue to recklessly endanger the lives of individuals they smuggle for their own financial gain with no regard for human life.

The U.S. Border Patrol has undertaken significant efforts in recent years to expand capacity to aid and rescue individuals in distress. To prevent the loss of life, CBP initiated a Missing Migrant Program in 2017 that locates noncitizens reported missing, rescues individuals in distress, and reunifies decedents’ remains with their families in the border region. In May, the U.S. Border Patrol conducted 503 rescues, bringing the FY 2024 total to 3,602 rescues. May rescues increased 22% compared with rescues in April.

View more migration statistics and rescues statistics .

CBP One™ App

The CBP One™ mobile application remains a key scheduling tool as part of DHS’s efforts to incentivize noncitizens to use lawful, safe, humane, and orderly pathways and processes. Noncitizens who cross between the ports of entry or who present themselves at a port of entry without making a CBP One™ appointment are subject to the interim final rule that, consistent with the Presidential Proclamation, restricts asylum eligibility for those who irregularly enter across the southern border – including the Southwest land and the southern coastal borders. DHS encourages migrants to utilize lawful processes, rather than taking the dangerous journey to cross unlawfully between the ports of entry, which also carries significant consequences under the United States immigration laws.

Use of the CBP One™ app to schedule appointments at ports of entry has increased CBP’s capacity to process migrants in a more efficient and orderly manner while cutting out unscrupulous smugglers who endanger and profit from vulnerable migrants. Last week’s suspension and limitation on entry and interim final rule does not apply to noncitizens who use the CBP OneTM mobile app to enter the United States at a port of entry in a safe and orderly manner to avail themselves to lawful processes.

In May, CBP processed over 44,500 individuals through appointments at ports of entry utilizing advanced information submitted through CBP One™. Since the appointment scheduling function in CBP One™ was introduced in January 2023 through the end of May 2024, more than 636,600 individuals have successfully scheduled appointments to present at ports of entry instead of risking their lives in the hands of smugglers. The top nationalities processed subsequent to arrival for their appointment are Venezuelan, Cuban, Haitian, Mexican, and Honduran.

A percentage of daily available appointments are allocated to the earliest registered CBP One™ profiles, so noncitizens who have been trying to obtain appointments for the longest time are prioritized. CBP is continually monitoring and evaluating the application to ensure its functionality and guard against bad actors.

CHNV Parole Processes

On January 5, 2023, DHS announced processes providing certain Cubans, Haitians, and Nicaraguans who have a supporter in the United States, undergo and clear robust security vetting and meet other eligibility criteria authorization to travel to the United States in a safe, orderly, and lawful way once they purchase their own commercial airline tickets. These processes were built on the success of the process for Venezuelans established in October 2022; they are publicly available online, and DHS has been providing regular updates on their use to the public. This is part of the Administration’s strategy to combine expanded lawful pathways with stronger consequences to reduce irregular migration. These processes have kept hundreds of thousands of people from migrating irregularly, often at the hands of smuggling networks.

Through the end of May 2024, about 462,100 Cubans, Haitians, Nicaraguans, and Venezuelans arrived lawfully on commercial flights and were granted parole under these processes. Specifically, approximately 100,500 Cubans, 193,400 Haitians, 87,800 Nicaraguans, and 113,400 Venezuelans were vetted and authorized for travel; and approximately 98,200 Cubans, 177,100 Haitians, 80,700 Nicaraguans, and 106,100 Venezuelans arrived lawfully and were granted parole.

Safeguarding Communities by Interdicting Narcotics and Dangerous Drugs

As the largest law enforcement agency in the United States, CBP is uniquely positioned to detect, identify, and seize illicit drugs before they enter our communities. CBP’s combination of interdiction and intelligence capabilities, complemented by its border search authorities, scientific services, non-intrusive inspection equipment, and canine detection teams, places it at the forefront of the U.S. government’s efforts to combat illicit fentanyl and other dangerous drugs.

In April, CBP announced an expanded, multi-agency effort to target transnational criminals funneling fentanyl from Mexico into American communities. Operation Plaza Spike targets the cartels that facilitate the flow of deadly fentanyl, as well as its analogs, precursors, and tools to make the drugs. The operation is designed to disrupt operations in the “plazas,” cartel territories located directly south of the United States that are natural logistical chokepoints within the cartels’ operations. This is the next phase in CBP’s Strategy to Combat Fentanyl and Other Synthetic Drugs, a whole-of-government and international effort to anticipate, identify, mitigate, and disrupt illicit synthetic drug producers, suppliers, and traffickers.

That strategy also includes conducting operations, including Operation Apollo, that target the smuggling of illicit fentanyl and other dangerous drugs. First implemented in southern California in October 2023, and recently expanded into Arizona, Operation Apollo utilizes local field assets augmented by federal, state, local, tribal, and territorial partners to target drug traffickers’ supply chains in select locations based on ongoing investigations, intelligence collection, and drug seizure data. Operation Apollo targets items required in the production of illicit fentanyl, including precursor chemicals, pill presses and parts, movement of finished product, and illicit proceeds.

Nationwide in May, seizures of cocaine, methamphetamine, heroin, fentanyl, and marijuana combined by weight increased by 29% compared to April. In May nationwide heroin seizures increased by 159% , methamphetamine seizures increased 102% , and fentanyl seizures increased by 70% compared to April. To date in FY 2024 through the end of May, CBP has seized over 13,700 pounds of fentanyl. CBP has caught more fentanyl nationwide between the start of fiscal year 2023 through May 31, 2024, than in the previous eight fiscal years combined, and we continue to optimize our intelligence and field operations to stop these deadly substances from reaching American communities.

Additional CBP drug seizure statistics can be found on the Drug Seizure Statistics webpage .

Facilitating Lawful Trade and Travel

As international travel continues to increase, CBP is leveraging technology to streamline efficiency and increase security at air and land ports of entry. Travelers are encouraged to utilize CBP’s mobile apps to enhance their travel experience, including the Global Entry Mobile Application and Mobile Passport Control , as well as new Global Entry Touchless Portals at nearly all international airports across the United States, which protect passenger privacy and expedite arrival processing by eliminating paper receipts.

Commercial trucks processed at ports of entry increased 0.5% from May 2023 to May 2024. Travelers arriving by air into the United States increased 10% in the same period; passenger vehicles processed at ports of entry increased 4% ; and pedestrians arriving by land at ports of entry increased 5.7% over the same period.

CBP works diligently with the trade community and port operators to ensure that merchandise is cleared as efficiently as possible and to strengthen international supply chains and improve border security. In May 2024, CBP processed more than 2.9 million entry summaries valued at more than $284.8 billion , identifying estimated duties of nearly $6.7 billion to be collected by the U.S. government. In May, trade via the ocean environment accounted for 41.60% of the total import value, followed by air, truck, and rail.

View more travel statistics , and trade statistics .

Protecting Consumers, Eradicating Forced Labor from Supply Chains, and Promoting Economic Security

CBP continues to lead U.S. government efforts to eliminate goods from the supply chain made with forced labor from the Xinjiang Uyghur Autonomous Region of China. In May, CBP stopped 450 shipments valued at more than $100 million for further examination based on the suspected use of forced labor.

Intellectual property rights violations continue to put America’s innovation economy at risk. Counterfeit and pirated goods threaten the competitiveness of U.S. businesses, the livelihoods of American workers, and the health and safety of consumers.

Consumers are encouraged to be alert to the dangers of counterfeit goods especially when shopping online as they support criminal activity, hurt American businesses, and often have materials or ingredients that can pose serious health and safety risks. Every year CBP seizes millions of counterfeit products worth billions of dollars had they been genuine. In May, CBP seized 1,640 shipments that contained counterfeit goods valued at more than $331 million . More information about CBP’s intellectual property rights enforcement is available at www.cbp.gov/trade .

CBP completed 46 audits in May that identified $20 million in duties and fees owed to the U.S. government, stemming from goods that had been improperly declared in accordance with U.S. trade laws and customs regulations. CBP collected over $7 million of this identified revenue and from previous fiscal years’ assignments.

CBP is on the frontline of textiles and trade agreements enforcement, combating textile imports that are not compliant with U.S. trade laws. Protecting the domestic textile industry and American consumers is vital to U.S. national security, health care, and economic priorities. Toward this end, CBP is intensifying its targeting and enforcement efforts to increase and expedite the prosecution of illegal customs practices. CBP’s efforts include de minimis compliance, forced labor enforcement, cargo compliance, regulatory audits, and public awareness. In April, DHS announced an enhanced strategy to combat illicit trade and level the playing field for the American textile industry, which accounts for over 500,000 U.S. jobs and is critical for our national security. The plan details the actions CBP and Homeland Security Investigations will take to hold perpetrators accountable for customs violations and safeguard the American textile industry.

View more UFLPA enforcement statistics , and intellectual property rights enforcement statistics.

Defending our Nation’s Agricultural System

Through targeting, detection, and interception, CBP agriculture specialists work to prevent threats from entering the United States.

CBP issued 6,962 emergency action notifications for restricted and prohibited plant and animal products entering the United States in May 2024. CBP conducted 107,768 positive passenger inspections and issued 808 civil penalties and/or violations to the traveling public for failing to declare prohibited agriculture items.

View more agricultural enforcement statistics .

U.S. Customs and Border Protection (CBP) is America's frontline: the nation's largest law enforcement organization and the world's first unified border management agency. The 65,000+ men and women of CBP protect America on the ground, in the air, and on the seas. We facilitate safe, lawful travel and trade and ensure our country's economic prosperity. We enhance the nation's security through innovation, intelligence, collaboration, and trust.

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Find a Clinic

There are several places you can get vaccines and medicine before you travel.

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Call your doctor or local health department to see if they can provide pre-travel advice, vaccines, and medicines.

List of health departments

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If you want to see a travel medicine specialist, the International Society of Travel Medicine (ISTM) can help you find a clinic.

Directory of travel clinics

yellow fever vacc paper

If you need yellow fever vaccine you must get vaccinated at an authorized yellow fever vaccine clinic. Many of these clinics also give other shots and medicines.

Yellow fever vaccine clinic search

Find where you can get a COVID-19 vaccine in your area.

Need to get tested? Find a COVID-19 testing clinic .

  • Find out what vaccines you need for your destination
  • Frequently Asked Questions
  • Traveler Advice
  • Clinician Tools and Resources

CDC provides these links as a convenience to international travelers. CDC does not endorse, recommend, or favor any clinics on these lists, nor does the appearance of a clinic on these lists imply a guarantee of service quality.

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IMAGES

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  2. Is Cuba safe

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    travel medications for cuba

COMMENTS

  1. Cuba

    Dosing info - Hep A. Hepatitis B. Recommended for unvaccinated travelers younger than 60 years old traveling to Cuba. Unvaccinated travelers 60 years and older may get vaccinated before traveling to Cuba. Hepatitis B - CDC Yellow Book. Dosing info - Hep B. Measles. Cases of measles are on the rise worldwide.

  2. Cuba Healthy Travel Packing List

    Official U.S. government health recommendations for traveling. Provided by the U.S. Centers for Disease Control and Prevention (CDC). ... Cuba Healthy Travel Packing List. ... Improving the Quality of Travel Medicine Through Education & Training; About CDC Yellow Book 2024; Resources - CDC Yellow Book 2024 ...

  3. Cuba International Travel Information

    Cuba-related Travel Transactions: ... Pharmaceuticals: Even the most common over the counter medications are unavailable in Cuba. Other medication, medical equipment or supplies are also unavailable on the island. If you are able to find medicine, exercise caution when purchasing medication overseas. Counterfeit medication may prove to be ...

  4. Traveling Abroad with Medicine

    Include your prescription and over-the-counter medicines in your travel health kit and take enough to last your entire trip, plus extra in case of travel delays. Pack medications in a carry on in case your luggage is lost or delayed. Keep medicines in their original, labeled containers. Ensure that they are clearly labeled with your full name ...

  5. 20 things to know before going to Cuba

    1. Double-check your insurance. You are required to have medical insurance to visit Cuba and will need to bring digital or printed proof of your policy. Random checks are made at the airport. If you arrive without insurance, you'll be asked to buy a Cuban policy at the airport for US$30. 2.

  6. Travel advice and advisories for Cuba

    Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays. Travel health and safety. Medication. Many prescription medications may not be available in Cuba. If you take prescription medication, you're responsible for determining their legality in the country. Bring enough of your medication with you

  7. Health

    FCDO travel advice for Cuba. Includes safety and security, insurance, entry requirements and legal differences. ... Medication. There are severe shortages of basic medicines, but clinics treating ...

  8. Travel Vaccines & Health Tips for Traveling to Cuba

    Cuba Travel Checklist. At Runway, we're looking to empower the traveler with information, resources and access to prescription travel medication. Runway Health Guides are compiled from government sources, local authorities and vetted by a team of licensed travel physicians.

  9. Cuba

    Over the Counter Medications for Travel to Cuba Pain Relief Medications such as acetaminophen (e.g., Tylenol) or ibuprofen (e.g., Advil) can be helpful for managing headaches, muscle pain, or fever.

  10. Cuba Travel Medicine

    Runway offers many of the most commonly prescribed travel medications. Create your Cuba treatment plan and initiate a consultation with one of our licensed physicians today, so you can explore more and worry less. Quick, online questionnaire for physician review; Free 3-5 day shipping to your door; No in-person appointments or pickups needed

  11. Complete Cuba Packing List: Essentials + What to Leave At Home

    Pack face masks and hand sanitiser, as face masks are required in all public spaces in Cuba, even outdoors. Other items you might want to pack include books, technology such as a mobile phone, earphones, Kindle or iPod, face wipes, a water bottle, phone charger, ear plugs, an eye mask, and a head pillow.

  12. Travel Vaccines and Advice for Cuba

    Advice. Travellers'. Diarrhoea. Prevention. Cuba is an exotic travel destination that is slowly opening up for more tourists. Strong influences from Spanish and African roots make it culturally diverse. Exotic rhythms like salsa and rumba can be found everywhere in Cuba, as many dances and music originated there.

  13. Cuba Packing List: 10 Things You're Forgetting to Bring to Cuba

    7. First Aid Kit and Medicine That Should Be On Your Packing List for Cuba. I bring medication for everything I don't want to get when I travel. If I have the medication, I don't get sick. If I forget the medication, somehow bad things happen. I traveled to Cuba without any protection for food borne illness, and guess what?

  14. Essential Items To Pack When Traveling To Cuba

    Any medications you require, or have been prescribed by a doctor, should be taken with you to Cuba. You should definitely take more than you require, for the length of time you intend to stay on the island. I would strongly urge you to take an extra 7 days worth of medications when you travel to Cuba. This is because you might get stuck ...

  15. A Comprehensive Cuba Packing List: What to Bring to Cuba

    Travel medications: I listed them above, but just to reiterate — stomach medicine, motion sickness pills, and some sort of painkiller are my standards. Electronics to Pack for Cuba There are really no special considerations when it comes to packing for Cuba, except that you should leave your drone at home as there are absolutely no drones ...

  16. Travel Health & Vaccines for Cuba| Advice for Travellers

    The vaccines and medications you need for travel to Cuba. Visit our clinic to learn how to stay healthy while travelling in Cuba. Skip to content. Prendre RDV . ou téléphonez 1-888-224-8809. ... Men: Wait 3 months after travel to Cuba or after onset of illness due to Zika virus (whichever is longer) before trying for a pregnancy.

  17. Cuba Vaccinations & Travel Health Advice

    Consult your Canadian Travel Clinics adviser for advice in making sure your shots are up to date for Cuba. Vaccinations can reduce the risk of hepatitis A, cholera and typhoid, which are gastrointestinal illnesses spread by contaminated food and water. Animals in Cuba can carry rabies, so children especially should be vaccinated, because they ...

  18. OTC meds, types, amounts, restrictions

    Re: OTC meds, types, amounts, restrictions. Sep 29, 2023, 7:45 PM. Duty on medicines, food and hygiene products has been suspended until the end of 2023. It has been suspended for a while and the suspension has been extended every 6 months. There is no limit to the amount you can bring. Advisable to put these items in a separate bag, if possible.

  19. Travelers' Health

    More. Learn about CDC's Traveler Genomic Surveillance Program that detects new COVID-19 variants entering the country. Sign up to get travel notices, clinical updates, & healthy travel tips. CDC Travelers' Health Branch provides updated travel information, notices, and vaccine requirements to inform international travelers and provide ...

  20. Bringing medicine into Cuba

    6 years ago. We have had multiple trips to Cuba. I always take my first aid meds, Tylenol, Advil, Imodium, Gravol and Benadryl. Plus I have 2 prescription meds and hubby has 5. We have never had any problem. But take only the amount you might need, do not bring a 3 month supply for a 7 night stay. Our druggist provides small labeled bottles of ...

  21. What You Need To Be Aware Of As A Tourist Visiting Cuba

    Cuba is just 103 miles from the tip of Florida making it the ideal winter getaway for sun-seeking Americans. However, the U.S. imposed restrictions on travel to Cuba in 1963 and while the level of ...

  22. Medications and Customs

    10,630 posts. 54 reviews. 104 helpful votes. 3. Re: Medications and Customs. Dec 19, 2023, 8:51 AM. As a practical matter, I have entered Cuba many many times with a bottle of 100 mixed pills that represent all of my "one of these a day" and "one of these a day" supply. All in an old pill bottle.

  23. Prescription medications

    55 reviews. 41 helpful votes. Prescription medications. 7 years ago. I will be traveling to Cuba in the next few weeks on an escorted "people to people" trip being run by Insight Cuba. Are you allowed to bring in routine prescription (non narcotic) medications in a "pill carrier" or must they be brought in to the country in their original ...

  24. Canada issued travel advisories for 7 tropical hot spots and here ...

    According to the travel advisory, Cuba faces "chronic and severe" shortages of ‎basic necessities, including food, bottled water, public water supply, medication, fuel and cash.

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    On March 16, 2024, at approximately 5:23 a.m., a Texas Department of Public Safety (TXDPS) Trooper encountered and arrested an undocumented female migrant, a citizen of Honduras, near the Travis D. Kelly Hydroelectric Water Plant, located approximately 8.75 miles northwest of Eagle Pass, Texas. At approximately 6:38 a.m., TXDPS Troopers transported the woman to the State of Texas' Val Verde ...

  27. Global Insights: GSDM Class of 2024 International Elective Externship

    Boston University Henry M. Goldman School of Dental Medicine offers state-of-the-art dental care through our teaching clinic and faculty practice. Emphasizing preventive and restorative dentistry, our experienced dentists, hygienists, and students provide a range of patient services at our Patient Treatment Centers. Request Appointment. Make a ...

  28. The 'funflation' effect: Why Americans are spending so much on travel

    Even while carrying $1.13 trillion in credit card debt, many Americans are still willing to splurge on travel and entertainment. But this summer it will cost even more thanks to "funflation," a ...

  29. CBP Releases May 2024 Monthly Update

    Specifically, approximately 100,500 Cubans, 193,400 Haitians, 87,800 Nicaraguans, and 113,400 Venezuelans were vetted and authorized for travel; and approximately 98,200 Cubans, 177,100 Haitians, 80,700 Nicaraguans, and 106,100 Venezuelans arrived lawfully and were granted parole. Safeguarding Communities by Interdicting Narcotics and Dangerous ...

  30. Find a Clinic

    Travel Medicine Clinics. If you want to see a travel medicine specialist, the International Society of Travel Medicine (ISTM) can help you find a clinic. Directory of travel clinics. Yellow Fever Vaccination. If you need yellow fever vaccine you must get vaccinated at an authorized yellow fever vaccine clinic. Many of these clinics also give ...