vegan travel index

37 Best (& Worst) Countries for Vegetarian & Vegan Travelers in 2022

Methodology

We looked at 39 countries with available data and created our Vegan Travel Index based on a total of seven ranking factors. We utilized a mixed methods research design to create the index. The highest possible score was 400 points and the lowest possible score was -200 points.

Positive Ranking Factors

• Vegetable, fruit, and legume supply quantity in kilograms per capita per year (each 0 to 100 Points)  — These were our highest-weighted metrics to determine veg-friendly travel. Knowing what the locals are eating and what percentage of their diet is plant, fruit, and legume-based gives a good indication of what kind of options will be available for travelers. Additionally, this source had the most reliable and consistent data reported globally by the United Nations.

Source:  UN Food and Agriculture Organization

• Percentage of the population that is vegetarian or vegan (0 to 50 Points) — We gave this metric less weight than you’d (likely) expect because our sources for this were a little inconsistent and some cases less-than-reliable. Some countries over-report, under-report, or simply unreliably report how many citizens are actually vegetarian. Two example countries that did have reliable data sources were India  and the  United States .

Source:  Vegetarianism By Country – Wikipedia

• Number of vegan and vegetarian restaurants per 1 million annual tourists (0 to 50 Points) — We utilized the HappyCow.net website, an awesome resource with over 152,000 vegan and vegetarian restaurant listings worldwide. However, since the database is largely user-generated and mostly in English, we brought the number of HappyCow restaurants in each country to be in terms of frequency of 1 million tourists to get a more stable and reliable metric.

Source:  HappyCow.net World Database

Negative Ranking Factors

• Meat and fish/seafood supply quantity in kilograms per capita per year (each 0 to -100 Points) — The quantity of meat, fish, and seafood supply were the only factors that received a full negative weight in our index. Some countries such as India had an incredibly low level of meat supply (4.11 kg/capita/year) whereas other countries like United States, Argentina, and Australia all had over 100 kg/capita/year. Again this source was from the United Nations database.

Study Limitations:  Due to budget constraints, the methodology used in our index does not sample the actual experiences of veg. tourists who have visited each country. Moreover, finding reliable data on veganism and vegetarianism around the world can be difficult, in part because all vegetarians and vegans  are not the same . Additionally, some travelers may find one particular  city to be very veg-friendly, but the country as a whole has generally terrible options, and vice-versa. We took a very individualized question (“what are the best and worst countries for vegetarian/vegan travelers?”) and attempted to quantify it on a larger scale, which will always have its limitations.

5 Best Countries for Vegans and Vegetarian Travelers in the World

Based on our findings, these are the five countries that are the most hospitable to vegan and vegetarian travelers along with their total scores in our study:

1. India (228 Points)

With an incredibly high rate of vegetarianism, low meat supply per person, and high supply of legumes, India is our top country for vegetarian travelers. What percentage of Indians are vegetarian? The answer, according to their Census Bureau, is an incredible 29%, giving them the highest percentage of vegetarians in the world. Many of India’s  most famous dishes  are vegetarian. Note: The Indian vegetarian diet is dairy-heavy and so finding vegan-friendly food can require some effort.

2. Mexico (135 Points):

There are not many strictly vegan or vegetarian restaurants in Mexico compared to their level of tourism, their high levels of fruit and legume consumption and the  versatility  of the country’s cuisine make it a great place for vegans and vegetarians to visit.

3. Brazil (133 Points):

While Brazilians do have a high rate of meat consumption and a comparatively low rate of vegetable consumption, they surprisingly have a  very high number of vegan- and vegetarian-friendly restaurants  per every 1 million tourists each year (849 restaurants for their 6.6 million annual tourists), making it one of the most vegetarian-friendly countries in the world.

4. Vietnam (123 Points):

Vietnam has a high vegetable and legume supply per resident as well as a moderately low meat supply. Vietnam also has a large Buddhist population, many of whom are lacto-vegetarian, making it a great destination for vegetarian travelers who want to  enjoy the local cuisine .

5. Israel (105 Points):

Israel may surprise some as a vegetarian and vegan hotspot, but many say that Israel’s 13% vegetarian population has roots in the Jewish religion and interpretation of kosher practice . This means that there are many cruelty-free options for vegetarians and vegan travelers in Israel, and a great number of traditional Israeli dishes are meat-free.

The Worst Countries for Vegans and Vegetarian Travelers

The following five countries had the lowest vegan- and vegetarian-friendliness scores out of the 39 countries we analyzed:

1. Latvia (-11 Points):

Latvia has long been known as a  meat-loving country , so it’s no surprise that it ranks at the bottom of our list. Just 3% of Latvians are vegetarians, and there are very few vegetarian-friendly restaurants.

2. Denmark (-5 Points):

Similar to Latvia, Denmark has a small percentage of vegetarians (3%).  Traditional Danish cuisine  contains a lot of meat and fish, making it difficult for vegans and vegetarians to find alternatives.

3. Lithuania (0 Points):

Lithuanian cuisine is known for its  meat dishes , and the nation has the third-lowest fruit supply quantity per person on our list. There are also only 101 vegan-friendly restaurants in the country for its 6.1 million annual visitors.

4. France (3) Points:

When travelers think of French food, they generally think of  rich meat and seafood dishes . The country also has a relatively small number of vegetarians (5.2% of the population) and few vegan-friendly restaurants.

5. Norway (6 Points):

Norwegians consume a lot of fish and seafood as well as red meat, along with a comparatively low amount of vegetables. Only 3% of Norwegians identify as vegetarian. It’s no wonder that Norway’s official dish, fårikål , is a mutton stew.

Types of Vegetarianism

There are many variations among those who call themselves “vegetarian” or “vegan”. Some people refrain from consuming or using animal products, while others may eat dairy or even fish or meat on occasion. These are the most common types of meat-free or meat-restricted diets:

• Vegan:  Vegans do not consume any animal products or by-products, including meat, poultry, fish, dairy, eggs, honey, or gelatin. Many vegans also refrain from using or wearing animal by-products like leather, wool, silk, or beeswax.
• Raw vegans:  This branch of veganism only eats uncooked foods that have no animal products or by-products. Some raw vegans will cook their food at low temperatures (usually under 104-115°F or 40-46°C).
• Fruitarian:  Unsurprisingly, fruitarians are a variation of vegans, but who predominately eat fruit, and some also eat seeds, nuts, and legumes etc. Certain practitioners of this diet will only eat fruit that has fallen from the plant so as to not harm any living creature.
• Lacto-Vegetarian:  These vegetarians do not eat any type of meat, fish, poultry, or eggs but generally consume dairy products like milk and cheese.
• Ovo-Vegetarian:  Individuals who identify as ovo-vegetarian do not consume meat, fish, poultry, or dairy, but they do eat eggs and products containing eggs.
• Lacto-Ovo-Vegetarian:  This is the most common type of vegetarian. These individuals do not consume meat, fish, or poultry but do eat eggs and dairy products.

A few other diets that aren’t truly vegetarians or vegans but are generally more plant-based diets:

• Flexitarian:  Flexitarians are those who primarily follow a vegetarian diet but occasionally eat meat.
• Pescatarian:  Pescatarians limit their meat consumption to fish and shellfish.
• Pollotarian:  Pollotarians consume periodic poultry, but no seafood or red meat.
• Pegan:  Peganism is a hybrid of veganism and paleo that focuses on the “hunter-gatherer” diet including fruit, nuts and seeds, vegetables, and occasional meat. The premise is to eat things that are wild caught like our ancestors did before farming was available but with a higher emphasis on the vegetarian diet rather than a more paleo meat heavy diet.
• Other variations:  There are plenty of dietary variations among these, including gluten-free, dairy-free, kosher, paleo, and ketogenic, etc.

How many vegetarians are in the world?

A recent study estimated that 11% of global consumers are vegetarian, 3% are vegan, and 20% are flexitarian . India is one of the best-known vegetarian cultures with the official count being 29% of the population being strictly vegetarian. The practice of vegetarianism has been present in the country since ancient times, making travel in India great for those who do not consume meat.

While some people become vegans or vegetarians because they dislike the taste of meat, its negative health effects or they oppose the ways animals are treated, an increasing number are cutting out meat and dairy for environmental reasons. Replacing or reducing meat intake with vegetarian protein sources like lentils, beans, and nuts can help reduce our carbon footprint and greenhouse gas emissions. According to the Vegetarian Society , eating vegetarian for one year saves the same amount of emissions as taking a family car off the road for six months.

Whatever one’s reasons for becoming vegan or vegetarian may be, there are many countries around the world where travelers can find unparalled delicious meat-free food.

17 tips for traveling vegans & vegetarians

1. at restaurants, try ordering regular menu items without the meat.

Many restaurants globally may not have the vegetarian selection you’re hoping for. However, often restaurants are willing to make their regular menu items sans meat. Some readily availabe meal options for requesting meat to be excluded include:

• Pasta dishes, like spaghetti and fettuccini
• Pizza (choose your own topings)
• Tacos (with cheese and beans instead of any meat)
• Rice and veggies

2. Consider bringing the essentials from home (and supplement with local vegetables and fruits)

This one is especially relevant for vegans whose diets can be quite a bit more restricted. Bring foods you’ll absolutely need, like favorite nut butter, snacks, supplements, and even vegan/vegetarian protein powder. Most places will have a selection of seasonal and regional vegetables and fruits but may lack vegan and vegetarian-friendly protein.

3. Google “health food stores” around where you’re staying

You might be surprised at what kind of options are actually available when you do a little digging. But even if you don’t find dedicated health food stores, regular stores should have a decent selection of vegan/veg options.

4. Websites like TripAdvisor and Yelp allow you to filter restaurants in your area by “vegetarian”

Doing some research ahead of time will ensure you and your travel companions know where to find the best veg-friendly restaurants at your destination. These days there are typically countless options in most major cities around the world.

5. Book accommodations that will allow you to cook

Having a full kitchen, kitchenette, and a fridge at your disposal will be a game-changer, particularly in countries with very limited meat-free options.

6. Bring Stasher bags and other eco-friendly food containers

These will allow you to bring nuts, dried fruits, and other snacks if you happen to be in an area where the majority of restaurants lack veggie options

7. Plan to spend a bit more

The majority of places around the world will have vegan and vegetarian options, but the more sophisticated and accommodating restaurants may come at a premium cost. Pad your budget with a bit of extra cash to make sure you can afford the foods that fit your dietary needs, even if they’re a bit more expensive. For example, our experience in Paris is that pretty much any upscale restaurant should be able to prepare you the most incredible veg-friendly meal you’ve ever had if you ask nicely.

8. Consider staying in a vegetarian hotel or a vegan hotel

A simple Google search of your destination should give you an idea if such hotels are available. You’d be surprised how many incredible locations around the world have these popular hotels.

9. Use technology to your advantage

Technology has made traveling as a non-meat eater easier than ever. There are apps that tell you how to communicate your veganism in  over 100 languages , apps that tell you what  vegetables and fruits are in season in your region , and even apps that let you find veg restaurants and products around the globe.

10. Do some searching online for national cuisine that typically doesn’t include meat

Knowing which of the famous cultural dishes can be made without meat ahead of time means you can still enjoy the local cuisine without worrying so much about the ingredients. Of course, you’ll still need to double-check with the wait staff before ordering anything.

11. The appetizer menu is a vegetarian’s best friend

Many of us have known this for a long time, but when in doubt study the appetizers as they are often more likely to be vegan/vegetarian if a restaurant has slim pickings. Instead of getting a main course, get several good-looking appetizers.

12. Use social media to your advantage

Often vegans and vegetarians will share restaurants and stores that carry veg options. Search on Instagram, Twitter or TikTok for #vegan and then whatever city or country you’re visiting. Variations can include hashtags like:

• #vegan(city name)
• #(city name)vegan
• #vegetarian(city name)

13. Find regional vegan travel guides

Go online and search “(destination) vegan guide” and you’ll likely find a few veg sources of inspiration for your travels. Plus, many guides will have the language to help you avoid certain ingredients and animal products.

14. Don’t forget to pack other cruelty-free vegan products

If using personal hygiene cosmetics, skincare, haircare and general products is important to you, be sure to bring them. Many countries will have a limited selection, if they carry them at all. It’s, therefore, better to bring what you need for your full trip than risk running out halfway through. Obviously being wise with baggage weight is also an important consideration and not bringing too many liquids in your carry-on bags as they won’t pass security in most countries.

15. Research the language ahead of time

Know how to communicate your dietary needs before you go so you’re not scrambling at the last minute. Being able to say “I don’t eat meat, fish, or poultry, do you have meat-free options that are vegetarian?” in the language of your destination will go a very long way. Also think about having it written down in the local language on a printout or saved on your phone can be very helpful!

16. Research vegetarian communities in your destination

Often you’ll find vegan and vegetarian communities on Facebook, Reddit, MeetUp, or other social platforms. Connecting with other vegetarians in your destination is a great way to find local restaurants or tips for eating animal-free in your travels.

17. Double check with the server that there are no meat or animal products in your food

We’ve all probably been in that situation where you ask if something has meat and are told “no”… but it has fish. You can always confirm politely with the waitstaff to ensure that there are no meat or animal products in your food before consuming. It’s better to be safe and double check!

http://www.fao.org/faostat/en/#data/FBS https://en.wikipedia.org/wiki/Vegetarianism_by_country (fact-checked by our team) https://www.happycow.net/browse

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10 Best Vegan Travel Destinations You Must Visit in 2024

June 3, 2023

Are you a vegan with a passion for travel? Get ready for a culinary adventure as we explore the best vegan travel destinations in 2024, from bustling cities to tropical paradises. We'll uncover the top vegan-friendly cities, vegan paradise islands, cultural vegan experiences, underrated vegan destinations , and global delicacies. Plus, we'll share tips for making your vegan travels a breeze. Let's dive in!

Short Summary

• Explore the world's best vegan-friendly destinations, including Tel Aviv, Berlin, and New York City.
• Discover unique cultural experiences in Greece, Chiang Mai, and Slovenia.
• Enjoy delicious plant-based dishes from Peru to New Zealand on your ultimate vegan adventure!

Top Vegan-Friendly Cities

Vegan explorers rejoice! Some of the world's most vibrant cities are catering to plant-based eaters with a diverse array of delicious vegan food options. Tel Aviv, Berlin, and New York City are just a few examples of urban landscapes where vegan lifestyles thrive, offering everything from traditional dishes to avant-garde creations.

So, whether you're craving vegan pizza or an innovative vegan burger, these cities have got you covered. In these bustling metropolises, you'll find a plethora of vegan eateries, from cozy cafes to elegant restaurants, serving mouthwatering plant-based cuisine.

Many local restaurants in these cities also offer vegan menus, making it easier than ever for vegan travelers to enjoy a satisfying meal while exploring some of the most vegan-friendly destinations in the world.

Tel Aviv, Israel

Welcome to Tel Aviv, proudly known as the world's vegan capital! This vibrant Israeli city boasts an impressive array of vegan options, from flavorful falafels to scrumptious veggie shawarma. Did you know that nearly half of the city's population follows a vegan or vegetarian diet? No wonder you'll find a myriad of vegan eateries here, each with its unique take on plant-based cuisine.

One must-visit spot in Tel Aviv is the inspiring City Tree, an urban “ecology project” that educates city dwellers on living a sustainable and green lifestyle. And when it comes to food, you can't miss the delightful vegan replica of lamb shawarma at Sultuna, made from forest mushrooms, or the vegan pizza at Domino's. Tel Aviv is truly a vegan traveler's dream come true.

Berlin, Germany

Berlin, a city known for its rich history and vibrant culture, is also a haven for vegans. With a plethora of vegan restaurants and cafes, you'll never run out of delicious vegan dishes to try. Get ready to tantalize your taste buds with offerings from ATAYA, Feel Seoul Good, Brammibal's Donuts, Sun Day Burger, and Lucky Leek.

For those with a sweet tooth, don't miss Brammibal's Donuts, a delightful vegan donut shop that serves up a wide variety of flavors. And if you're looking for something more substantial, Veg in Berlin offers an exciting selection of soy-based ice creams, a variety of bagels, vegan spreads, smoothies, and much more. Berlin truly is a major city for vegan food lovers.

New York City, USA

The Big Apple is not only famous for its iconic skyline and bustling streets but also for its thriving vegan food scene. New York City is home to a plethora of vegan restaurants, such as Two Boots, Ess-a-Bagel, and Jujube Tree, which are highly acclaimed by both locals and visitors alike.

If you happen to be passing through JFK International Airport, you'll be happy to know that a whopping 90 percent of restaurants at Terminal 4 offer tasty vegan and vegetarian options. And for a truly unique dining experience, be sure to visit Ducks Eatery, where they serve a delightful whole-smoked watermelon “ham,” or try the "Original World Famous Burger" at Marty's V Burger.

New York City is a must-visit destination for vegan travelers.

Vegan Paradise Islands

When you think of a vegan paradise, do palm trees, white-sand beaches, and crystal-clear waters come to mind? If so, then Bali and Jamaica are your dream destinations. These idyllic islands offer breathtaking natural beauty, an abundance of plant-based cuisine, and unique cultural experiences. Get ready to indulge in fresh, tropical vegan eats as you soak up the sun in these vegan-friendly travel destinations.

Whether you're exploring Bali's lush landscapes or Jamaica's vibrant culture, you'll find a wealth of vegan-friendly restaurants, resorts, and activities to make your island getaway truly unforgettable. From yoga retreats to snorkeling adventures, there's something for every type of vegan traveler on these paradise islands.

Bali, Indonesia

Bali, known for its stunning beaches and lush landscapes, is also a vegan traveler's paradise. The island is home to an incredible selection of vegan restaurants , such as Kepitu Restaurant, Waroeng Bernadette, Siboghana Waroeng, Alchemy, KYND Community, The Elephant, Tanaman, Peloton Supershop, Earth Cafe, and Mad Pops. Each of these eateries offers a unique take on plant-based cuisine, making Bali a must-visit destination for vegans.

One standout spot in Bali is Zula in Seminyak, renowned for its organic plant-based menu featuring delicious seitan meatball bolognese, flavorful burritos, and nutritious sushi. Based on advanced nutritional understanding and macrobiotic principles, Zula is a true gem for health-conscious vegan travelers.

Check out our guide to the best vegan resorts in Bali .

Jamaica, a vibrant Caribbean island with a rich cultural heritage, is home to some amazing vegan paradise islands, such as Negril, Montego Bay, and Ocho Rios. The Rastafari way of life, which celebrates a roots or ital diet, influences many Jamaicans to follow a vegan or vegetarian lifestyle, making the island an excellent destination for vegan travelers.

During your Jamaican getaway, be sure to visit some of the island's amazing vegan restaurants, including Bushbar, Zimbali's Mountain Cooking Studio, and Rasta Ade Refreshments. After you've satisfied your hunger, explore the stunning rainforests, snorkel in the Caribbean Sea, or take a yoga class on the beach – the endless possibilities!

Check out our list of the best vegan resorts in Jamaica .

Cultural Vegan Experiences

For those who crave a more immersive experience, why not explore vegan-friendly destinations steeped in rich cultural traditions? Greece and Chiang Mai, Thailand, offer unique opportunities to connect with local customs while enjoying traditional vegan dishes and visiting vegan-friendly temples. A journey to these destinations will tantalize your taste buds and deepen your understanding of diverse cultures and their vegan heritage.

From the ancient ruins of Greece to the tranquil temples of Chiang Mai, these destinations provide a one-of-a-kind opportunity to explore the world through a vegan lens. You'll discover that plant-based eating is not only a modern trend but has deep roots in the history and culture of many societies.

Greece, a country renowned for its ancient history and breathtaking landscapes, also offers a wealth of vegan-friendly cities, restaurants, and experiences. In Athens, Thessaloniki, and Patras, you'll find an abundance of vegan restaurants, shops, markets, and vegan-friendly accommodations. Some of the best vegan restaurants in Greece include Vegan Beat and Trivoli Vegan Kafeneio in Athens, Avocado in Athens, and Plant Kingdom in Palio Faliro.

Greece is also home to numerous vegan paradise islands, such as Crete, Corfu, and Rhodes, which boast a great selection of vegan restaurants, shops, markets, and vegan-friendly accommodations. And for a truly unique experience, don't miss the opportunity to participate in vegan cooking classes, vegan-friendly tours, and vegan-friendly festivals, where you can truly immerse yourself in the culture and cuisine of Greece.

Chiang Mai, Thailand

Nestled in the beautiful northern region of Thailand, Chiang Mai is a vegan traveler's dream destination. Known for its stunning temples and traditional Thai culture, Chiang Mai also boasts a wide variety of vegan dishes, from healthy salad bar concepts to organic farm-to-table offerings. One must-visit spot is Pun Pun, an amazing restaurant located conveniently at Wat Suan Dok temple and on Suthep Road near the university.

In addition to its delicious vegan cuisine, Chiang Mai is also home to a unique Buddhist form of veganism called "Jay." Embraced by many locals, this way of life is just one example of how Chiang Mai's rich cultural heritage is intertwined with veganism, making it a truly immersive experience for vegan travelers.

Underrated Vegan Destinations

If you want to venture off the beaten path, consider exploring some underrated vegan destinations offering unique vegan-friendly restaurants and delicacies. Slovenia and Reykjavik may not be the first places that come to mind when considering vegan travel. Still, these hidden gems boast incredible vegan eateries and one-of-a-kind experiences that will leave you craving more.

From Slovenia's picturesque landscapes to Reykjavik's stunning natural beauty, these underrated vegan destinations provide an extraordinary opportunity to broaden your vegan horizons. So pack your bags and get ready to discover the vegan treasures these lesser-known locales have to offer!

Slovenia, a small European country with a rich cultural heritage, is an exceptional vegan travel destination. The country boasts an abundance of vegan-friendly restaurants, cafes, and markets, making it easy for vegan travelers to find delicious plant-based meals. In Ljubljana, you can attend the exciting Odprta Kuhna culinary event, which takes place every Friday from March through October, offering a truly unique experience.

For those with a sweet tooth, be sure to visit Zvezda and Aroma, where you can find a wide selection of delicious vegan gelato flavors, like berry varieties and decadent dark chocolate. Slovenia is a hidden gem that every vegan traveler should add to their bucket list.

Reykjavík, Iceland

Reykjavik, Iceland's capital and largest city, is celebrated for its vibrant culture, stunning natural beauty, and abundance of vegan restaurants. Some of the most popular establishments include Mama Reykjavik, Himalayan Spice, Reykjavik Kitchen, Gló, Heilsuhsi, Lemon, Cafe Garurinn, and First Vegetarian. With so many vegan eateries to choose from, you'll never run out of delicious plant-based options in this northern gem.

You can explore Iceland's breathtaking landscapes, including glaciers, hot springs, and volcanoes, when you're not indulgent in vegan treats. And if you're a chocolate lover, don't miss the opportunity to visit ChocoMuseo, where you can find dairy-free chocolate to satisfy your sweet tooth.

Reykjavik is an underrated vegan destination that deserves a spot on every vegan traveler's itinerary.

Vegan Delicacies Around the World

Veganism is a global movement, with delicious plant-based delicacies to be found in every corner of the world. From Italian pizza and pasta to Thai curries and Japanese macrobiotics, vegan travelers can embark on a culinary adventure that transcends borders and unites cultures.

So, why not explore the diverse flavors of vegan cuisine and discover your new favorite dish? Some of the most beloved vegan dishes from around the world include guacamole from Mexico, dosa from India, and sushi from Japan. And let's not forget the mouthwatering vegan options in Ethiopian, Indian, Middle Eastern, and Thai cuisine.

The world is a smorgasbord of vegan delights waiting to be savored and enjoyed.

Best Vegan Eats for Adventure Seekers

Look no further than New Zealand and Peru for those who crave an adrenaline rush along with their plant-based meals. These adventure-packed destinations offer unique vegan eats for thrill-seekers, including grilled platters, raw burgers, and milkshakes. Whether you're exploring the lush landscapes of New Zealand or tackling the Andean peaks in Peru, you can fuel your adventures with delicious vegan cuisine.

In New Zealand, you'll find a wide variety of vegan dishes at popular restaurants such as Hillside Kitchen & Cellar and Little Bird Organics. Meanwhile, in Peru, you can enjoy mouthwatering vegan eats at El Jardin de Jazmn and score some dairy-free chocolate at ChocoMuseo.

So gear up, pack your bags, and get ready to embark on the ultimate vegan adventure!

New Zealand

New Zealand, a country known for its stunning landscapes and adventure sports, is also a fantastic destination for vegan cuisine. In major cities such as Auckland, Wellington, Christchurch, and Dunedin, you'll find a variety of vegan restaurants, including Burger Plant, Let Them Eat Vegan, Potpourri Vegetarian Cafe, and Aunty Mena's Vegetarian Restaurant & Cafe. Christchurch, in particular, has earned the title of vegan capital of New Zealand, making it a must-visit for plant-based eaters.

For vegans on the go, you'll be happy to know that delicious vegan pies are available at BP and Z Espress petrol stations across the nation. Whether you're road-tripping through the country or exploring the cities, you'll never be far from a tasty vegan snack in New Zealand.

From the Andean mountains to the Amazon rainforest, Peru offers a wealth of adventure opportunities for vegan travelers. Lima, the country's capital, is home to several vegan-friendly restaurants, including Veda Restaurante, Armónica Café, La Verde, Raw Cafe, Las Vecinas, El Jardin de Jazmin, and Seitan Urban Bistro. You won't need to compromise on taste or nutrition while indulging in the country's stunning landscapes and rich cultural heritage.

One noteworthy vegan eatery in Lima is El Jardin de Jazmn, which offers delicious pizzas and mushroom skewers in a charming garden setting. And if you're craving something sweet, be sure to visit ChocoMuseo, a museum dedicated to chocolate, where you can find dairy-free chocolate to take home as a souvenir or enjoy during your travels.

Tips for Vegan Travelers

Traveling as a vegan doesn't have to be a challenge if you're well-prepared . Before embarking on your journey, research your destination's vegan-friendly restaurants and customs. This will ensure a successful and enjoyable dining experience and help you confidently connect with locals.

When packing for your trip, consider bringing some vegan snacks , such as trail mix, vegan jerky, fresh fruits and veggies, nuts and seeds, and energy bars. These portable and easy-to-eat options provide the necessary nutrients and energy for your adventures.

And finally, learn a few local phrases related to veganism to communicate your dietary needs with ease. With these tips in mind, you're sure to have a fantastic vegan travel experience!

In conclusion, the world is brimming with incredible vegan travel destinations, from bustling cities like Tel Aviv and New York to tropical paradises like Bali and Jamaica. Whether you're seeking cultural experiences in Greece and Chiang Mai or exploring underrated gems like Slovenia and Reykjavik, there's a vegan adventure waiting for you. So pack your bags, embrace your wanderlust, and get ready to discover the delicious and diverse world of vegan travel!

Frequently Asked Questions

Where is the best place to travel if you are vegan.

If you're looking for a destination to enjoy vegan-friendly travel, consider visiting California. With its vibrant vegan scene that includes delicious restaurants and cafes, and health food stores where you can buy ingredients to make your own meals, California is sure to provide an unforgettable experience!

From the bustling cities of Los Angeles and San Francisco to the laid-back beach towns of Santa Cruz and San Diego, California has something for everyone. Whether you're looking for something or not, you'll find it here.

What is the vegan capital of the US?

Portland, Oregon, is the vegan capital of the US thanks to its wide array of delicious plant-based options, including various all-vegan carts and high-end gourmet restaurants.

Discover the unique culinary wonders of Portland for yourself and savor the vegan delights!

Where is the best place to be a vegetarian?

If you're looking for a great place to be a vegetarian, Portland, Oregon, is the perfect destination! With its diverse selection of vegan and vegetarian options, quality food, and accessibility, it tops the list of the most vegetarian-friendly cities in the United States.

If you're looking for a vegan-friendly place to travel, Tel Aviv is the perfect destination! This vibrant city is often referred to as the world's vegan capital, with 1 in 10 of its residents being vegan. You'll have no shortage of vegan-friendly restaurants to choose from here.

Traveling to Tel Aviv will be an amazing experience for any vegan! With its abundance of vegan-friendly restaurants, you'll be able to enjoy delicious vegan meals and explore the city's vibrant culture. Whether you're looking for a relaxing vacation or an adventure, we've got you covered.

What state has the most vegan options?

With an impressive variety of vegan-friendly options, Hawaii , Oregon, and New York are truly leading the way when it comes to accommodating the vegan lifestyle.

Enjoying a delicious meal has never been easier!

15 Best Vegan Travel Destinations (From Worst To Best)

Do you want to visit a vegan haven this year?

In this blog post, I’ve collected and trimmed down a large list of countries to give you the ten best vegan travel destinations in the world. In these destinations, you’re going to find cities where the vegan movement is brimming and ever-expanding.

As you’ll be able to read for yourself, most destinations are modern-world countries where veganism blew up, partly because of the immediate access we have to information.

Being from Portugal, a fairly traditional country where bullfighting still happens, that information crept up to me through a documentary called Cowspiracy. And it was this access to information that allowed millions of people to embrace veganism, as well.

The trend is still growing worldwide, and the way we can know that is by using tools like Google Trends (and Happy Cow) because it allows us to see what people are searching for. And these are essentially the tools I’ve used to come up with the best vegan destinations for any vegan looking to visit a place with awesome vegan food.

Google Trends

Google Trends is a tool that allows you to check if whether or not interest is trending in a particular country, or even worldwide.

I’ve typed in “vegan”, and I’ve set ‘Portugal’ as the location this time around. Plus, I set the time range for the past 5 years. And as you can see, it’s a bull trend.

Over the past 5 years, more and more people have been showing interest in the ‘vegan’ term, which means more people are interested.

But you can go even deeper…

You can see wherein each country is that term being searched for the most.

In Portugal, those are the 5 sub-regions (or districts), where searches for the ‘vegan’ term are being conducted the most. What this also means, is that there’s a higher chance of you finding more vegan restaurants if you visit one of the five sub-regions.

At the same time… you can see which countries are conducting searches related to veganism the most . All you have to is change the location to “worldwide” .

Using this one or any other tool might not be the most precise way of finding out which countries are the most vegan-friendly, but it’s a good starting point.

When you dive a bit deeper and research terms like “vegan recipes” and vegan restaurants near me”; that means the search goes just beyond curiosity.

While Happy Cow can serve us immensely by helping us find a top-notch vegan restaurant, it can also help us figure out how many vegan restaurants we have within a certain location.

Combined with Google Trends, we can more or less figure out if a certain country, city or region is vegan-friendly.

This is especially important because veganism starts with our diets. it’s not like we’re on a strict omnivore diet and can suddenly open an exception to chocolate…

No… we need to ensure we find vegan food in the places we’re traveling to, and this article is to help you find out about the places where you can find a brimming vegan culture… where movements and restaurants are brought to existence at an incredible pace.

Let’s have a look at the best vegan travel destination from worst to best!

The point of this article is to remain current, and therefore the information on this page might change over time.

The data I’ve used here is from 2019 and onward.

This data is essentially interest-level data by Google Trends that we’re confirming using Happy Cow by looking at the number of vegan establishments in a given location.

You might have a country with a high-interest level in veganism, but it might not be ideal to receive vegan travelers. Happy Cow gives us that confirmation.

#15 – Romania

Popularity level (Google Trends) : 24

When I think about Romania, I think about meat and potatoes.

However, the Eastern Orthodox fasting tradition common in most Eastern European countries compels them to abandon meat and dairy during the fasting season.

Not sure whether these recipes were developed for that season in particular, but Romanians have many traditional vegan recipes such as Varza Calita , which is essentially stewed cabbage. Mamaliga , which translates to cornmeal porridge. And Sarmale , which is stuffed cabbage rolls. (This is normally stuffed with meat, but not unusual to find them stuffed with rice as well.)

There are many other vegan recipes you’re able to find in traditional restaurants in Romania, and I don’t think you’d be disappointed.

As far as vegan restaurants go, you can find a few across all Romania, but it’s in Bucharest, the capital city, where you can find most.

#14 – Slovenia

One aspect I found to be common among Eastern European countries is the affordability of eating at a restaurant. And Slovenia is not any different. With 5-7 euros you can stuff your belly and not feel bad about it.

While there are only a few vegan restaurants across the country… you’ll find most of them in Ljubljana, the capital city.

In fact,  you can even find the  Loving Hut , a vegan restaurant chain that sells delicious vegan food at a really reasonable price.  A wrap and chips for 5.50 euros is a bargain.

#13 – Norway

In just 6 years, the number of vegans living in Norway has increased by 80%. And it’s also estimated that 4% of the Norwegian population follows a meat-free diet.

Mind you, these metrics come from a country that allows whale hunting and was once the world’s biggest producer of fox fur.

Fortunately, Norway is experiencing a shift, which you can confirm via data:

• Stores reported a 60% increase in sales of plant-based foods in 2018 when compared to 2017.
• The Norwegian government has agreed to put a stop to mink and fox farming in the country by 2025, shutting down the fur industry there.
• There’s an increasing number of animal activists and protests against animal cruelty.

And while it’s not a vegan paradise, you can find 21 vegan restaurants in Norway. With 13 of them being in Oslo. (According to Happy Cow)

#12 – South Africa

The chances of a booming Veg-African movement are slim, but in South Africa the vegan scene is strong. South Africans are known for their braai or shisa nyama , which in Zulu translates to ‘burn meat’, and is what we describe as barbecue .

But the truth is many traditional African meals are plant-based. Yam and vegetables, Ghanaian beans and plantains, South African pap and chakalaka, and Kenyan chapati and vegetable stew. Just to name a few.

Even if no vegan restaurants existed in South Africa, you’d still be able to eat vegan, because plant-based food is ingrained in their roots.

And fortunately, today you can find a strong vegan movement taking place in Cape Town. Where slowly you see more and more people embrace a more sustainable lifestyle, free from animal cruelty.

#11 – Finland

For people unfamiliar with Finland’s culture, you would probably think of Finland as the first country to embrace veganism due to its progressive conduct.

However, they have a deep-rooted hunting and fishing background, born from the need to withstand long, and harsh winters. As food distribution improved, hunting and fishing left from being an absolute necessity to becoming a sport.

Thankfully, in recent years there was a boom. And you can now find a wide array of vegan options in Finnish restaurants and supermarkets. Even smaller supermarkets in more remote towns tend to have a section dedicated to vegan ingredients.

Veganism is booming in some Finnish schools as well — where they serve only meat-free meals once a week while providing vegetarian options for the remaining days.

Helsinki happens to be the center place of the vegan boom, where you can find amazing vegan restaurants, each one with its creative flair of recipes.

#10 – Denmark

Denmark’s capital city, Copenhagen, was actually named among the most vegan-friendly cities in Europe . And Denmark as a whole is blooming and embracing veganism, due mostly to environmental reasons.

Even Danish politicians from two different political parties completed a 22-day vegan diet to draw attention to how Western food production has an enormous climate footprint.

This progressive behavior from Danish politicians doesn’t surprise me, given how Copenhagen was named the European Green Capital in 2014.

They are forward-thinking indeed. 🙂

According to Happy Cow, Copenhagen has 25 vegan restaurants you can visit, which is quite significant considering it’s a small city that harbors 600k people.

#9 – Ireland

Similar to the countries I’ve mentioned above, Ireland is also embracing veganism and making changes one step at a time.

It’s not a mecca for the movement, but it’s not a complete stranger to it either.

This beautiful country is quickly catching wind of what veganism represents, by making available the options vegan seek the most, particularly in Dublin .

#8 – Singapore

The vegan movement is booming in Singapore, and the city is fast becoming a haven for plant-based individuals. Not my cup of tea (as I prefer to live in nature), but I totally wouldn’t mind dropping by to explore the vegan culture emerging in the city.

And lest not forget that Singapore was once considered the 2nd most vegan-friendly Asian city by PETA Asia, and the 6th top vegan city in the world by Happy Cow.

#7 – Netherlands

The vegan scene in the Netherlands is strong.

Unlike Ireland, where Dublin is the centerpiece of the vegan movement, here the case is somewhat different.

In the Netherlands, there’s one more city where vegan gastronomy is shining. There’s Amsterdam with 38 vegan restaurants, while Rotterdam, the second biggest city in the Netherlands has twelve.

This is impressive considering the Netherlands is two times smaller than Ireland but has triple the number of restaurants.

#6 – Sweden

One in ten people in Sweden is a vegetarian or vegan, according to a survey .

Coming from a country known for its meatballs, that is damn impressive. Today, you can easily find vegan restaurants in most big cities. With Stockholm, Gothenburg, and Malmö being the heaviest hitters on that department.

You’re also able to find regular restaurants with a few vegan options, making it possible for vegans to eat anywhere.

This being said, the southern cities tend to be more welcoming to vegans, while northern cities tend to focus mostly on meat, fish, and dairy. But don’t let that deprive you of visiting beautiful northern cities, because there’s always a solution.

Supermarkets in Sweden tend to have a huge variety of dairy and meat-free options.

#5 – Australia

Despite being one of the countries where the consumption of meat is the highest… Australia is fighting for the crown for the best vegan destination.

This is one country where people are friendly, thrill-seekers, open-minded, and enjoy living a healthy lifestyle. Because of these traits, you’ll find many vegan-friendly restaurants, as well as restaurants that are happy to accommodate if necessary.

In Australia, there are nearly 300 vegan restaurants. New South Wales, Victoria, and Queensland are where vegan gastronomy seems the hottest.

#4 – United States

A report released in 2017 reveals that 6% of the American population is now vegan. That’s a 600% increase in three years.

Plus, I found out that in the United States, there are an astounding 1488 vegan restaurants. The states with the majority of vegan restaurants are the following: California, New York, and Florida. Each state has more than 100 vegan restaurants.

The states with the lowest number of vegan restaurants are Alaska, Kansas, West Virginia, Alabama, South Dakota, Mississippi, and Delaware.

#2/3 – Germany

Germany is known for its beer and sausages, but it also dominates the global vegan product market, according to a report launched by Mintel . The report reveals that Germany accounts for 15% of vegan introductions all over the world.

Every vegan knows Berlin for its vegan-friendliness. It has cemented its reputation as the original vegan hub of Europe, with its vegan restaurants and movements everywhere.

Also, the German government makes an effort to listen to the population and promote pro-environment alternatives. I’d say this should be a go-to destination for any vegan.

#2/3 – United Kingdom

In the UK is where you find the highest number of vegan restaurants in Europe.

Just in England alone, there are 455 vegan restaurants.

Around 170 of them located in a radius of 8 km around London.

That number is increasing, alongside eco-grocery shops and cruelty-free clothing shops.

These outstanding numbers point to an increase in demand, from an increasing population of vegans. In fact, research from 2018, suggests that more than 3.5 million UK residents currently identify as vegan. That number represents 7% of the population.

#1 – Israel

Tel-Aviv, the capital of Israel is considered the capital of veganism .

There are over 400 vegan-friendly places in Tel-Aviv alone.

And just like every other place, those numbers increase every year.

In fact, the tourism department of Israel promotes the country as a ‘Vegan Nation’. With Tel Aviv as the center of all veganism.

Hummus, tahini, falafel… those are at the core of Israeli cuisine, which are all vegan ingredients. Tel-Aviv is also known for the amazing and flavourful dishes born from the use of those very same ingredients.

It doesn’t matter where you go, you can get vegan food!

Alexandre Valente

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People often ask me what the best vegan travel destinatons are. The truth is, you can travel ANYWHERE as a vegan! 

It's true that some destinations are more vegan-friendly than others, but that doesn't mean that you have to limit your travels out of a fear that you won't find vegan food. With a little research and advance planning, it's possible to find plant-based food even in remote locations such as Namibia in Africa, or Fiji in the South Pacific.

To explore the interactive map below, just click on the country you'd like to travel to. You'll be taken to all the vegan travel articles for that destination.

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The 5 Best Countries for Vegetarian and Vegan Travelers

O ne of the best parts of traveling to a new destination has to be trying out the local cuisine. However, this might prove challenging for travelers who adhere to strict food restrictions. For vegetarian and vegan travelers it’s important to have access to delicious local cuisine that’s animal product-free, but sometimes its difficult to decide where to travel if you don’t know where to find food that fits your diet beforehand. Asher and Lyric, a travel blog, conducted data analysis to create the vegan travel index which revealed the best and worst countries for vegetarian and vegan travelers.

To create the vegan travel index , Asher and Lyric looked at 39 countries and ranked them based on the number of vegetables, fruits, and legumes each country produces per capita per year, the percentage of the population that is vegetarian or vegan, the number of vegan and vegetarian restaurants per 1 million annual tourists, and the amount of meat and seafood the country produces per capita per year. The highest possible score was 400 points and the lowest possible score was -200 points.

However, the study does not supply the first-hand experiences of vegan or vegetarian tourists who have actually visited the countries on this list, so there’s no way of knowing, based on this particular study, if the points system translates to a truly accessible food experience for vegans and vegetarians. The study also notes that a country’s results may be skewed by a singular city that is very “veg-friendly,” like metropolitan hubs.

Now on to the rankings: In fifth place, with a score of 98 out of 400 points is Israel. Israel scored high because 13 percent of its population is vegan or vegetarian, and there are 151 vegan/vegetarian restaurants per one million tourists. In fourth place is Vietnam, which scored 101 points. The country has a large Buddhist population that is lacto-vegetarian, making the local cuisine very accessible for vegan and vegetarians.

In third place is Brazil with 133.4 points. This might be surprising if you’re familiar with the popularity of Brazilian barbecue. The country does indeed have a high rate of meat consumption and a comparatively low rate of vegetable consumption, yet at the same time, Brazil has a high number of vegan-and-vegetarian-friendly restaurants per every 1 million tourists each year. In second place is Mexico with 134.7 points, which can be credited to its high fruit and legume production rates (although the study doesn’t account how much of its produce is exported). And finally, in first place is India by a landslide with 227.6 points. 29 percent of the country is vegetarian, so this country has the highest percentage of vegetarians in the world and easily caters to vegan and vegetarian travelers.

The best countries for vegetarian and vegan travelers

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These are the best countries to visit if you’re veggie or vegan, according to a study

One travel blog has crunched the numbers to find the world’s best destinations for a plant-based diet

The world can be a tricky place if you’re a vegetarian or vegan. From steaks to seafood, animal-based diets are the norm for the vast majority of societies around the world. Sure, loads of countries are getting better at catering to veggies ‘n’ vegans, but in plenty of other places the options are still pretty limited.  

Yet, thanks to the diets’ environmental and health benefits (not to mention, y’know, the significantly reduced cruelty to animals), both veganism and vegetarianism are on the rise. So where are the best destinations to visit if you’re on a plant-based diet? Well, a study from travel blog Asher & Lyric reckons it has found out.

Through a load of data analysis, A&L has churned out a ‘Vegan Travel Index’ that ranks 37 of the best and worst countries for veggies and vegans. The study looked at the percentage of the population that is vegetarian, before combining that data with the number of veggie/vegan restaurants per million annual tourists. That info was then compared with the country’s supply of fruit, veg, legumes, meat and fish per capita.

And top of the table is… India ! Which, we suppose, isn’t too surprising. Not only does India boast loads of vegetarians, but the country has a huge supply of fruit and veg and comparatively very little meat and seafood. 

India is followed by Mexico , which is boosted by its fruit and legume supply, and Brazil , which has both a high number of vegetarians and an impressive line-up of vegetarian and vegan restaurants.

The UK places at a respectable-enough 13th, while the United States comes in at 22nd and Australia at 29th. Bottom of the table is Latvia, which is sunk by the fact that apparently the Baltic state has very few vegetarians or vegan/veggie restaurants.

Of course, there are limitations to A&L’s study. For one, you probably can’t expect the entirety   of these countries to be suitable for vegetarians and vegans – after all, everywhere has their hotspots, whether due to religion or local culture. Plus, data is only so effective compared to the experiences of travellers on the ground.

In any case, here are the top ten countries in A&L’s ‘Vegan Travel Index’.

If you’re interested in finding out more about Asher & Lyric’s ‘Vegan Travel Index’, you can read about the whole thing here . 

For the world’s best vegetarian and vegan food, according to us:

NYC's 39 best vegetarian and vegan restaurants .

London’s best restaurants for vegetarian food .

The best vegetarian and vegan restaurants in Singapore .

• Ed Cunningham News Editor, Time Out UK and Time Out London

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Europe has a very special place in our hearts at VeganTravel.com. It is a collection of so many wonderful places we cherish traveling to. Europe is the home to one our founders, and where the other lived for 6 years, married, and started a young family in. And it is where collectively we have explored most extensively. We are continually working to add and improve content for each of these travel guides, but thankfully we already have loads of European blogs and videos generously shared by vegan bloggers hoping to help be a resource for  future vegan travelers to these destinations. Their first hand travel experiences are often the best resource to help us discover great places to visit, fun things to see and do, and naturally let us know which vegan restaurants and dishes you should try when visiting each of these European destinations.

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The videos and blogs on this page were contributed by members of our vegan community who recently traveled to Europe and graciously shared their travel experiences. Follow your fellow vegan travelers as they explore Europe compassionately, meet local vegans and other vegan travelers, and share the amazing vegan food they find during their travels! They share the sites they visited, the places they stayed at, vegan shops they found, and the sites and activities they enjoyed during their time in Europe. Some also visit animal sanctuaries in the countries they travel to and kindly share the stories of the animals they meet. Join our vegan community and share your travel adventures with our global vegan community and collectively we can show the world how easy it is to be vegan and travel compassionately.

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The best tips for a traveling vegan: maintain a plant-based diet on the road

Being a traveling vegan is absolutely possible! Find out how to explore the world while also maintaining a plant-based diet.

Tiffany Tiff Travels

Jan 08, 2024

Veganism is something that has made its mark everywhere around the world impacting people’s lives’ and what they chose to put on their plates. Nowadays, it's not impossible to be a traveling vegan. Far from it: if you follow my tips, you can maintain your wanderlust while also maintaining your plant-based diet.

In this article, I'll dive into the reality of vegan travel including: vegan friendly countries, how to stay vegan on the road and a special tip that will make your vegan trips easier and cheaper: work-trade opportunities for free accommodation, often with access to a shared kitchen.

My story as a traveling vegan

Being vegan is not just about bragging about not eating meat, it is a conscious lifestyle .

I decided to make the shift when I was only 16 years old. As corny and stereotypical as it sounds, I had watched a few documentaries about the treatment of different farm animals in the United States, including cows and chickens, and how they were horribly treated.

I initially took the change from meat-eater or pescatarian for 1.5 years and gradually took out fish until I was vegetarian. I was vegetarian for about half a year, still eating eggs and consuming dairy products, and realized I wanted to take the step up to take out all animal products of all kinds.

I have now been fully plant-based, aka vegan, for almost 3 years and I’m completely loving it!

This isn’t just a diet for me, it's a complete lifestyle . Not only do I not consume animal products, I also advise against wearing them as well.

I’m a complete softy and lover of life of all kinds, including animals. I chose not to eat animals; if I’m able to find a plant that can feed me and provide the nutrients I need  - why should an animal die?

Anyhow, this article is not to convince anyone to stop eating meat or go vegan, but I think it's important we talk about vegan travel, or how I maintain my strict diet while being on the road.

Yes, because there is another thing I’m extremely passionate about, which is traveling! At the age of 21, I’ve already been to over 8 different countries and territories by myself all while keeping my plant-based diet.

Sometimes it gets hard being on the road and trying to find food to eat without butter and eggs . I know my fellow veggies can relate, it gets difficult at times. But I promise you it's not impossible!

Besides talking about how I maintain my vegetable only diet, I'll also introduce you to volunteer opportunities surrounding plant-based lifestyle and sustainability . These types of volunteer or work exchange programs can make it easier and much more enriching to be a traveling vegan.

How to be a traveling vegan

One of the hardest parts about having a plant-based diet is maintaining it while abroad . There are plenty of countries I’ve traveled to where I’ve simply had to eat in because there were absolutely no vegan options available whatsoever.

That's not the end of the world, though. Just be prepared and you'll get to enjoy amazing destinations all around the world without compromising your values. Below, I'll share my vegan traveling tips - I hope you find them helpful!

Pack your lunch (or dinner or breakfast)

Throwing it back to grade school, a packed meal is one of the best solutions if you don’t know whether or not there will be available meals for your diet.

I always find myself packing a sandwich , some fruit, or even a cold fresh pressed juice with me on the road if I know I’m going to be out for a while and may struggle finding vegan food.

I’ve lived in countries where their national dish is chicken and more chicken on the side so I’m pretty used to having to bring food with me on the road.

If you’re going on a long flight or bus ride that goes for hours , you may also want to pack your food in case you forget your special meal request or don’t like airline food.

Packing your own food is the best way to ensure your stomach will be full with nutritional plant-based food.

You might also like this article: 10 tips to eat healthy while traveling on a budget

Request vegan meals for airlines or tour companies

This next piece of advice is absolutely key when traveling on long flights or buses.

If you are flying internationally and will be on a flight for 3+ hours you’re most likely going to get hungry. One of the worst things that could happen to a vegan on a flight is when the flight attendant comes to you and you say you forgot to place your special meal request - this has happened to me on several occasions.

A lot of airlines that cross continents include meals in the fare price. All you have to do is select what meal you desire during your flight booking.

If the special meal request is not selected during the booking then you usually have up until 24 hours before the flight to update your meal preference.

Don’t depend on last minute extra vegetarian meals the airline may mistakenly have; it's a hit or miss. I’ve been on flights where the airline has conveniently (and luckily for myself) had one extra vegetarian meal for me and there have been other cases as well where the airlines only make the specific number of orders they had placed.

In the unfortunate situation you remember that you forgot to place your special meal request and there are less than 24 hours until your flight, be sure to pack a meal and eat before  you board so you won’t get too hungry.

And this goes beyong flying. Some excursions include meals, too. I always make sure they will accommodate my plant-based diet before booking with a certain company. If that tour guide or company only provides meat options I choose another one or try to get the price of the meal taken off and bring my own food.

Bring (or buy) snacks

It's always a great idea to pack snacks! I’ve been to over 8 countries in my lifetime and have never had any issue with bringing snacks or packed meals on an airplane. I’ve even had instances where I brought 8 whole oranges on a plane ride!

I love to go to my favorite vegan stores in my home country (especially if I will be gone for a long period of time) and buy all my favorite plant-based goodies whether they may be chocolate, chips, fruit, or some filler options to pack sandwiches.

If you’re not considering packing snacks for a plane ride and just hitting the road for a few hours, it's still a great idea to pack snacks even just for day trips. 

When I find myself going out for long periods of time (5+ hours) I always make sure to bring a snack with me or else I’ll be forced to go hungry or pay overpriced for some glorified greasy “vegan” french fries.

Research accommodating restaurants in the area

Another key tip for vegan traveling is to do research on all vegan restaurants in the area you'll stay. This is imperative, especially for people who do not like to cook. 

For example, when I visited Puerto Viejo in Limon, Costa Rica, I was in search of great vegan options. I was being a rookie and failed to properly research vegan spots in the area but luckily stumbled upon this amazing Jamaican themed vegan restaurant.

Staying in an area with no vegan options (other than french fries and white rice) is not the happiest option as a veggie traveler so be sure to do your due diligence and search all the facts and info! 

These days, there are many websites and apps where you can get recommendations for vegan restaurants all over the world, like Happy Cow. Following local vegan influencers on social media is another idea, and good old Google always helps.

In case you can't find vegan places, find out if there are buffets. In some countries it's easy to find places where you make your own plate and pay according to its weight. There, you're likely to find plant-based options such as vegetables and beans.

Cook! Book accommodation with a full kitchen

Last resort (or for myself, a first resort) is to book an accommodation that has a fully furnished kitchen with a fridge, stove, and cutlery .

I’ve had instances where I stayed/lived in countries that offered little to no vegan options but I was still able to eat by cooking my own food. Not only did I save hundreds of dollars by eating in my accommodation , I got to test out my chef skills!

Whenever I’m in a new country I like to experiment with local dishes and their cuisine and see what I can mock. Going to local markets has become a part of my weekly adventures throughout the past two years of my travel, it’s something so fun to do!

You’re able to get such a cultural experience when visiting local markets, it's definitely an experience I would not want to miss out on.

Practically every country I’ve been to I have gotten a chance to visit the local market. In San Cristobal de las Casas Mexico , I was able to test my Spanish skills at the local fruit and vegetable market and collected enough food for me to cook throughout my duration stay for less than 20 USD.

Want to learn Spanish on the road? Don't miss  15 travel experiences to help you learn Spanish for free .

Look for plant-based volunteer opportunities via Worldpackers

One of my best tips for a traveling vegan is to do a work exchange, or volunteer program, via Worldpackers . Through this platform you'll find many opportunities for exchanging a few hours of work for free accommodation and other perks , and many of them are focused on a plant-based and sustainable lifestyle.

What's better than traveling the world and staying in a free accommodation, often with free vegan meals or access to an equiped kitchen, and meeting other people who enjoy the food and lifestyle you do ?

Take a trip to the mountains of Western Europe and volunteer in Sayalonga, Spain ! At this volunteer position, you’ll receive breakfast, lunch, and dinner . You’ll help the host with preparing vegan meals at a guest lodge and in return also receive free hiking tours and yoga lessons. And look at this amazing scenery!

Always wanted to go to Hawaii ? You’re in luck! This eco farm is taking volunteers from all over the world and introducing them to a plant-based lifestyle. Gentle World has a large garden where they grow most of the food put on their table. Not only will you learn how to cook meatless food, you’ll also learn how to grow your own food from the seed to harvest!

Are meditation and spirituality important aspects of your life? Take a trip to Italy and help to cook veggie meals for this farm and experience a deep Italian cultural exchange.  You’ll get a chance to experience harvesting different fruits and vegetables all year-round. Also check out this article about traveling as a vegan in Italy.

Want more options? Take a trip down south to the great continent of South America and experience all Brazil has to offer . You’ll receive two days off, breakfast and lunch in exchange for cooking food for the hostel 5 times per week.

You might also feel like experiencing the exchange of a lifetime in the rural nature of China! With a private room, all inclusive meals , and two days off per week, consider work trading at this Chinese Holistic center  and you won’t regret it. 

And of course, you don’t have to be vegan or quit your normal diet to volunteer and enjoy an amazing experience around the world. So many lessons can be learned and new people can be met while having an open mind.

The most friendly countries for vegan travel

Although fruit and vegetables can be found anywhere, some countries have more meat heavy dishes than others. Let's talk about a few countries around the world that are a great match for a traveling vegan.

Jamaica no problem!

A country known for their beef patties and jerk chicken may be a surprise to be on this list right? Not really!

When I visited my mother country (I am a Jamaican-American) I had absolutely no issues finding food for myself as there were several vegan restaurants within a walking distance away from my accommodation.

The reason being is the rasta culture is filled with people that commonly follow a strict plant-based diet . I got a chance to try veganized versions of delicious Jamaican meals including Jerk tofu, lentil patties, and pumpkin soup!

If you’re an island lover and want to try the unique Caribbean spices of this country, take a trip to Jamaica! Check out this article to learn how to travel Jamaica and the Caribbean affordably.  

United States is full of vegan options

What better place to find vegan food than the United States? Plant-based diets have been rummaging the streets of Los Angeles , NYC , San Francisco , Chicago , and just about every major American city.

If you don’t feel like going out and wish to cook, no worries: the USA also has a variety of accommodating grocery stores with vegan options including Whole Foods, Trader Joes, Sprouts, and so many more.

Whether you crave vegan pizza, ice cream, pasta, mock chicken, or even eggs made from beans - the States has it all in a veganized version waiting for you to enjoy!

Check out these Worldpackers volunteer opportunities in the USA  and save a lot of money in accommodation. 

Enjoy trying vegan food in Poland

This European country is surprisingly filled with very affordably priced vegan food.

The streets are decorated with varying plant-based options for vegan travelers like myself; backpacking this country will not have you struggling to find a plant-based meal to eat.

Check out their hundreds of restaurants listed on Happy Cow and be sure to document all of your goodies!

Have a fun work-trade at this Polish guest house for a few weeks volunteering for their reception desk and explore the vegan eats of the city during your off time! 

Thailand: a vegan's paradise

Don’t miss out on the vegan food in this beautiful southeast Asian destination .

Home to beautiful tropical beaches and affordably priced accommodation, Thailand has many fruit and vegetable markets where you can find the perfect items to cook your next meal.

It’s important to know it's common in Thai culture to cook with chicken broth or fish sauce in vegetable only meals so let the chef know exactly of your dietary restrictions.

Thailand is a digital nomad's friendly country , so if you’re a plant-based traveler looking for a tropical destination to settle down for a few weeks consider stopping by.

You can also explore all the volunteering opportunities in Thailand , like these ones:

• Help care for dogs on Koh Chang island .
• This hostel in Bangkok is looking for daily task's helpers .
• Teach English in a rural town of Thailand .

Try amazing vegan food in Germany

Take a swing to central Europe for some deliciously cooked vegetable based meals! Germany is one of the most popular vegan friendly countries in the world and offers thousands of restaurants to those who do not eat meat.

German grocery stores typically sell vegan carites of wines, desserts, and food so being vegan here is not an issue at all. It's basically heaven for a traveling vegan!

Check out all the amazing opportunities for volunteering in different German cities . 

Travel without worries in Australia

Visit Sydney or Melbourne for some uniquely crafted vegan food. Feel free to explore at least one (or two) of the thousands of vegan grub spots located in this beautiful country.

Australia offers so many options for fellow vegans alike. A plant based eater will certainly not get bored..

Stay at this hostel in downtown Sydney for a work-exchange volunteer experience.

Visit tropical Taiwan

Another great Asian destination with delicious vegan food is Taiwan.

This country, along with Thailand, has many distinct fruits that are waiting to dance on the taste buds of a traveling vegan.

A large percentage of the population are buddhists hence why finding a vegetable only meal should not be hard.

Check out all the opportunities for volunteering in Taiwan!

Eating vegan in Canada

Similar to the United States, Canada is another country located in North America that is extremely vegan friendly .

There are plenty of famous vegan restaurants in Toronto and some popular vegan (or offer vegan options) grocery stores include Compass Foods, Food Rebel, Larry’s Market, and Little Green’s Planet. Especially in bigger cities, you shouldn't have much trouble being a traveling vegan.

If you’ve never been there, consider these opportunities for work exchange in Canada ! 

Yes, Mexican food can also be vegan

Surprisingly, Mexico makes the list of worldwide vegan friendly countries.

When I spent one month backpacking the Latin-American country south of the border to the USA, I was mostly able to always find something to eat easily.

Two notable cities that have plenty of vegan restaurants include the Ciudad de Mexico (Mexico's capital city) and San Cristobal de las Casas in Chiapas. When I stayed in Chiapas, I was able to get vegan food amazingly priced as low as $5 for an entire plate of food with enough leftovers for the next day!

Be the host of international travellers in this hostel of San Cristobal de las Casas  or help in this permaculture project and immerse yourself in local culture in this beautiful part of Mexico.

Whether you want to try work-trading at a plant-based project somewhere around the world, looking for vegan friendly countries, or just need tips to maintain a plant-based diet while traveling , I hope this article was helpful.  And if you still have questions about being a vegan traveler, ask us in the comments!

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Tiff Travels

Hello beautiful people of the internet! My name is Tiffany and I've been traveling the world solo for the past 2 years (I'm currently 21) and been to 5 countries including Zanzibar. My first 2 experiences with worldpackers have been in Ocho Rios, Jamaica and San Francisco, California and I plan on continuing my travels with the company. Let's go explore the world together!

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Jun 07, 2022

Oct 07, 2022

Super insightful and resourceful! Thank you much :)))

Dec 25, 2023

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HOME > Features | Travel | Vegan Lifestyle |

14 of the best vegan travel destinations: vegan holidays in the UK, Europe and beyond

Author: elena amoroso, looking for inspiration for your next holiday explore your options and discover the best vegan travel destinations around the world..

Read Time:   |  22nd June 2022

Vegan Food & Living may earn commission from the links on this page, but we only ever share brands that we love and trust.

Looking for some inspiration for your next holiday? You've come to the right place. Explore your options and discover our top vegan travel destinations.

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Whether you’re looking for a luxurious city break or are keen to feel the sand beneath your toes, we have a whole lineup of exciting vegan travel destinations to explore.

We understand the importance of being able to eat well overseas, so have looked into these holiday destinations with vegan food in mind. Nothing’s worse than getting all excited for a trip to then arrive and discover the only vegan options are fries or a side salad. No one needs that.

Luckily for us, HappyCow exists and can help us plan for a trip anywhere in the world. HappyCow is an app that can register and review anywhere that you can eat vegan food, whether it’s a place that can cater to vegans or fully plant-based venues.

Vegan travel has never been easier and as the popularity of veganism expands around the world, our vegan options only keep growing.

This list is compiled of vegan travel holiday locations that we’ve recommended for a variety of reasons. Some have a high vegan population, some have claimed the best vegan country titles, and some are home to some of the most reputable vegan venues.

But they are all guaranteed to give you some wanderlust to inspire your next vegan travel adventure!

Get your passports and appetites ready as we take you on a trip around the world’s best vegan travel destinations.

1. Ubud, Bali, Indonesia

Bali has been a growing destination for vegan travellers with many businesses popping up to entice tourists. Most towns have a large selection of vegan-friendly venues, with tempeh being a staple food in Indonesian cuisine.

If you’re a beach person, this destination might be the one for you as Bali is home to some of the most beautiful beaches where you can surf, swim and snorkel.

We’ve honed in on Ubud as it’s the spiritual and cultural centre of Bali. Since its feature in the film Eat, Pray, Love , this location has soared in popularity.

As for vegan food, according to Statista , Ubud is the second-highest city in the world with the most vegan options worldwide. So there are plenty of places to treat your tastebuds in this lively city!

However, the whole of Bali is incredibly accommodating to those on a vegan diet. From Canggu to Uluwatu, there are plenty of vegan options to choose from.

Indonesia itself is located in Southeast Asia, not far from the equator, so expect the weather to be hot!

Currency used: Indonesian Rupiah

You can’t visit without: Taking a yoga lesson.

Best places to eat in Ubud:

• Bella by Sage offers delicious vegan and Italian dishes.
• Zest Ubud is an organic restaurant that sources local produce.
• Sage steps up vegan cuisine by serving vibrant globally inspired dishes.
• The Seeds of Life is a 100% raw vegan cafe that also serves up Taoist tonics.
• Sayuri Healing Food offers a wide raw menu and also teaches raw cooking classes.

A gentle shoreline in sunny Bali make this an idyllic vegan travel destination. Image via Getty by Simon Long.

2. Berlin, Germany

Berlin is another city that has become famed in the vegan community for its ample vegan venues blending with its vibrant city culture, making this a trip to remember.

Germany itself has a very high vegan population. A study in 2020 revealed that Germany had the highest vegan population in all of Europe, and has continued to grow to 7.5 million vegans residing there today.

In fact, Berlin is so vegan-friendly that it is home to the first vegan food chain and the first vegan mall in Germany.

With over 600 vegan and vegetarian cafes, restaurants, and shops listed on Happy Cow, you will be spoilt for choice. To make sure you don’t miss all the vegan treats on offer in Berlin, take a walking tour around the city and pick up treats on the go.

Currency used: Euro

You can’t visit without: Visiting the Berlin wall.

Best places to eat in Berlin:

• ATAYA is a great breakfast and brunch venue that is also dog-friendly.
• Brammibal’s Donuts is a huge hit in Berlin with several locations serving up freshly made vegan doughnuts.
• Plant Base is a vegan cafe and bookshop that strives to deliver tasty, sustainably sourced dishes.
• Vedang plant burger is the place to go to indulge in some vegan fast food.
• Feel Seoul Food delivers traditional Korean dishes that are all vegan. Expect soups, dumplings, pancakes, and even sushi.

Berlin is always a hit for vegan travellers. Image via Getty by Sylvain Sonnet.

3. Melbourne, Australia

Melbourne is a vibrant city filled with vegan cafes and restaurants and a thriving activist scene. In fact, Melbourne was recently voted 3rd most vegan city in the world, so its reputation certainly hasn’t gone unnoticed.

Melbourne offers a great mix of city life with beach culture, with St Kilda beach a mere tram ride away which is in close proximity to all the vegan-friendly venues on Acland Street.

If you fancy a splash on a quieter beach there are many more along the coast. Head further south and you’ll discover Brighton beach (complete with the same iconic beach shacks and the UK seaside town of Brighton) and the peaceful Half Moon Bay.

And this is just one part of the city! There are plenty of vegan venues scattered all throughout Melbourne and the CBD, and lots of vegan food events are held throughout the year.

Currency used: Australian dollars

You can’t visit without: Taking a trip to Luna Park.

Best places to eat in Melbourne:

• Union Kiosk is a vegan coffee shop that serves up sweets and waffles.
• Lord of the Fries has multiple venues open long into the night so you can get your vegan junk food fix.
• Madame K’s Vegetarian is actually a fully vegan venue offering plenty of delicious Asian-infused dishes.
• Funghi E Tartufo means ‘mushroom and truffle’, which is the name of the signature dish at this plant-based Italian venue.
• Vegie Tribe is a fully vegan buffet well known for its wide variety of dishes and all-you-can-eat options.

The well-known Flinders St Station in the heart of Melbourne's CBD, home to two vegan Lord of the Fries venues. Image via Getty by Scott E Barbour.

4. Barcelona, Spain

Barcelona is another city that boasts a beautiful blend of bustling city life with laid-back beach culture. A walk along the promenade is full of happy tourists and locals soaking up the sunshine before taking a dip in the sea.

Grab a kayak and hit the waters, but make sure you bring a snorkel so you can take a dip and swim in and around the coastal caves.

Unlike other European destinations, access to the beach is free and the beaches are cleaned regularly to maintain the natural beauty of its shores.

If you wish to immerse yourself in the artistic culture, Barcelona has lots of interesting museums, galleries, and cathedrals to explore.

But for those who are hungry, you’ll be glad to hear that Barcelona is one of the top vegan destinations in Spain since the local city government previously declared it to be a ‘friend of vegan and vegetarian culture’, which has certainly been put into effect.

You can’t visit without: Experiencing the nightlife in Las Ramblas.

Best places to eat in Barcelona:

• CactusCat Bar is the place to visit to enjoy some Catalonian dishes, with all-day brunch, vegan lunch , and dinner.
• Eqvilibrivm Cafe is a popular venue serving breakfast and brunch foods.
• Monchito offers a vibrant menu of authentic vegan Mexican dishes.
• Chez Kessler provides a varied menu with vegan fish dishes and charcuterie boards.
• Blu Bar is praised for its tasty menu including protein bowls and pizzas.

The vibrant city streets of Barcelona, one of the top vegan foodie destinations in Spain. Image via Getty by Alexander Sparati.

5. Chiang Mai, Thailand

With a skyline dotted with beautiful ancient temples and striking mountains, Chiang Mai feels like paradise on Earth.

There are plenty of bustling markets with street food vendors to discover while exploring. Making friends with the locals should definitely be on the agenda too to fully immerse yourself in Thailand’s rich culture. Why not take part in group treks and vegan cooking classes while you’re there to try your hand at making the local cuisine.

Since Thailand is traditionally a Buddhist country, a lot of the food has been based around plants, meaning vegan options are very easy to find today.

It’s not surprising to discover that, according to Statista, Chiang Mai was the number 1 city with the most vegan options available worldwide, making it easily a top vegan travel destination.

Currency used: Thai Baht

You can’t visit without: Visiting an ethical elephant sanctuary.

Best places to eat in Chiang Mai:

• Reform Kafe serves a tasty blend of Western and Thai dishes.
• Goodsouls Kitchen is the spot to go to for all-day breakfast and many more filling meals.
• Asa Vegan Kitchen and Studio has a range of fresh and healthy vegan dishes such as summer rolls and chickpea curry.
• Mr Green is a Thai restaurant that has plentiful vegan portions and refreshing drinks on the menu.
• Rad Rabbit has all the vegan Italian food you could want, with very highly-rated vegan pizzas.

The rolling hills of Chiang Mai. Image via Getty by Phutthiseth Thongtae.

6. Turin, Italy

When people think of Italy the first destinations in mind are probably Rome , Florence, and Milan. However, Turin is a vegan haven for those who wish to really experience the Italian vegan food scene!

As an official UNESCO site, Turin is home to 22 palaces and villas where you can take a leisurely tour.

There are many museums to keep you entertained, ranging from historical cars to the Egyptians.

And for those who are sports fans, Turin is also home to the Juventus stadium.

The relationship between Turin and veganism has been intertwined for some time, as the city had a pro-veggie mayor and 30 meat-free restaurants in 2016.

Since then it has only continued to grow and was recently ranked in the top 20 cities for vegan-friendly restaurants, not just within Europe, but worldwide.

You can’t visit without: Checking out the National Museum of Cinema.

Best places to eat in Turin:

• L’Orto Cafe is a vegan coffee shop that has a large selection of sweet and savoury treats, and large dishes for a full meal.
• Ratatouille is a popular vegan bakery that has a range of vegan desserts, as well as whole goods and deli items.
• Mezzaluna serves up rich courses of fresh dishes cooked to order, including housemade pasta and organic wines and juices.
• Antonio Chiodi Latini is a true fine-dining experience providing small but beautifully designed dishes.
• Soul Kitchen – Vegan and Raw Food offer a multiple-course dining experience with fine raw vegan produce.

The picturesque view of Turin, Italy's vegan city. Image via Getty by Boccalupo Photography.

7. Playa del Carmen, Mexico

Playa Del Carmen is home to the world’s first all-inclusive plant-based resort, Palmaia , House of AïA.

But that’s not to say Playa del Carmen stops there when it comes to catering for vegans. With vegan and vegetarian venues dotted around the city, there are many venues to dine in and enjoy.

In terms of entertainment, there are plenty of activities to excite you about a trip to this part of Mexico. There are plenty of interactive museums and galleries, not to mention ancient Mayan ruins to explore.

Its rolling beaches with white sands are the perfect spot to relax during the day or take a trip to explore some of the caverns and caves hidden within the landscapes. Sea turtles are frequently seen in the waters so make sure to go snorkelling.

Currency used: Mexican peso

You can’t visit without:  Exploring the ancient ruins of Tulum and Coba.

Best places to eat in Playa del Carmen:

• Plantivoros serves up tasty dishes from two different menus that celebrate authentic Mexican flavours.
• Falafel Nessya specialises in hearty falafel dishes, both in pitas and plates.
• Comet 984 captures the essence of a 1950’s diner, serving all sorts of vegan fast food.
• The Pitted Date is a vegan cafe and bakery, with fresh coconut and almond milk made daily, and lots of breakfast food options.
• Corazon Contento PDC is the place to visit if you want hearty Mexican food.

The sandy shores of Playa del Carmen is a dream for beach-lovers. Image via Getty by Pola Damonte.

8. Paris, France

France had a reputation of being one of the more difficult countries to cater for vegans as traditionally its dishes are heavy on meat and dairy.

However, the city of lights, Paris , has really stepped up the vegan game in recent years with a big increase of vegan venues, and many vegetarian venues going fully vegan according to a report from Happy Cow.

Paris has become a vegan travel destination as it now hosts many vegan and vegetarian venues, serving up delightful sweet treats and pastries to indulge yourself with!

Grab something on the go as you stroll around the city to explore the many art museums, historical cathedrals, and cultural landmarks Paris has to offer.

You can’t visit without: Exploring the Parisian catacombs.

Best places to eat in Paris:

• Le Potager de Charlotte serves vibrant and healthy vegan dishes, specialising in European dishes.
• Land & Monkeys is the place to visit if you need a delicious cake or pastry. With multiple venues around the city, you can’t miss it.
• Hank Vegan Burger is a must-visit if you need to get your vegan junk food fix.
• VG Pâtisserie has been providing delicious pastries and desserts since 2017.
• Les Tontons Veg offers hearty vegan burgers, sandwiches, and falafels.

The romantic Parisian skyline is home to lots of vegan travel highlights. Image via Getty by Iupengyu.

9. New York City, USA

Known as the city that never sleeps, New York boasts a population of over 8 million people and an impressive selection of vegan-friendly places to eat! There are over 3,700 venues listed on Happy Cow that cover the entire city, from the Bronx to Staten Island.

And of course, it is the birthplace of one of the most popular desserts, the Vegan New York Cheesecake . Luckily for us, it’s a simple dessert to make vegan and there are plenty of cafes, restaurants, and eateries that can provide a delicious slice!

Aside from the culinary attractions, New York is home to some of the most visited galleries, theatres, and attractions. Strolling through Central Park, catching a show on Broadway, discovering the delights of Little Italy – there is plenty to keep yourself busy with during a stay!

And if you’re curious to see just how vegan-friendly New York is, you’ll be happy to know that in a previous listing of the Top 10 Vegan Friendly Cities according to Happy Cow, New York took 2nd place.

Currency used: American dollar

You can’t visit without: Taking a selfie with the Statue of Liberty.

Best places to eat in New York:

• Bodhi Kosher Vegetarian Restaurant for delicious Chinese food.
• Orchard Grocer is the place to go for a classic vegan New York bagel.
• Beyond Sushi is a popular chain with 5 locations offering tasty vegan sushi.
• PLANTA Queen is a plant-based restaurant and bar that has an extensive food menu, as well as a range of cocktails.
• Jajaja Mexicana serves modern Latin and Mexican food – perfect if you love tangy and spicy dishes.

An aerial view of Central Park surrounded by the many skyscrapers of New York, home to lots of delicious vegan food. Image via Getty by Howard Kingsnorth.

10. Lisbon, Portugal

Known for being a country with one of the largest consumption of seafood, you might be surprised to learn that Portugal has a rapidly growing vegan community.

Apparently, Portugal was the first country in the world that made it mandatory for schools, hospitals, and prisons to provide vegan options!

Lisbon is at the heart of it all and is often leading the way with vegan progression, which in turn influences the rest of the country.

With over 280 vegan and vegetarian-friendly restaurants, there are plenty of things to eat as you absorb the vibrant creative culture of Lisbon. Plus being a city filled with art and architecture, there’s always something to look at.

You can’t visit without: Taking a walking tour and watching the sunset!

Best places to eat in Lisbon:

• Veganeats Caffe is a small vegan coffee shop and bakery that has lots of European and Portuguese foods to enjoy.
• Ao 26 – Vegan Food Project has a whole range of snacks and plates from sweet treats to savoury meals.
• Organi Chiado is a vegan restaurant that serves seasonal Portuguese cuisine.
• Kong – Food Made With Compassion is a cosy pet-friendly vegan venue that offers traditional vegan Portuguese food.
• Legumi Sushi Vegan provides unique vegan sushi rolls.

The sunset falling over the city of Lisbon. Image via Getty by Sylvain Sonnet.

11. Vancouver, Canada

Vancouver is a great destination for those who want a mix of discovering a new city and exploring the great outdoors. Surrounded by stunning views of mountains and coastlines, this trip will feel like a breath of fresh air.

It has frequently been rated highly as one of the most liveable cities in the world, and as a visitor, you can experience why. It is home to four national parks covering both land and water so that you can have the whole adventurer experience.

But if you’re more of a city person, Vancouver has plenty of cosmopolitan aspects to keep you interested, from its shopping quarters to bustling nightlife.

For vegan food, Vancouver has a lot to offer with many vegan-specific venues and lots of variations to enjoy. From vegan junk food to fine dining, there’s something for every palette.

In fact, Vancouver was ranked one of the top cities in the world for veganism and was the only Canadian city to rank so highly.

Currency used: Canadian dollar

You can’t visit without: Crossing the Capilano Suspension Bridge.

Best places to eat in Vancouver:

• MeeT has various locations around the city, offering hearty vegan comfort food.
• Virtuous Pie is a plant-based vegan pizza chain that serves a great slice, as well as vegan ice cream and gluten-free options.
• Vegan Cave is another great spot to grab a slice of tasty vegan pizza.
• Lotus Seed Vegan is a health-minded and spiritually conscious vegan restaurant with a whole range of globally-inspired dishes.
• Eternal Abundance is an organic market and vegan cafe offering daily breakfast, brunch, and lunch food.

The abundance of natural beauty in Vancouver make this a dream vegan travel destination. Image via Getty by LeonU.

12. San Jose, Costa Rica

If you love spotting animals in the wild, this may just be the country for you! Costa Rica is home to 5% of the world’s biodiversity with many native colourful species residing here.

San Jose itself has lots to do and see, with historical buildings, museums, and stunning natural wonders to admire. The city was founded in 1739 and remains the thriving hub as the capital of Costa Rica.

Eco-tourism has boomed in recent years, and has been a hotspot for vegan travel since there are many outdoor activities to get your adrenaline going! Grab a kayak and hit the waters, explore and climb around mysterious caves, grab a zip line and take an aerial tour-  the options are endless!

While you’re out adventuring, try and spot many of the countries’ native animals such as macaws, turtles, and sloths.

As for the vegan food scene, San Jose has kept up with the growing demand for vegan food and offers a wide range of cuisine to enjoy during a stay.

Currency used: Costa Rican colón

You can’t visit without: Dipping into the hot springs on the El Valle del Rio Orosi.

Best places to eat in San Jose:

• MIXT has a farm-to-table concept, serving up lots of fresh and healthy options. Build your own bowl or choose from a selection of sandwiches, wraps, and paninis.
• De Aca is a vegan cafe that can serve up a variety of dishes, baked goods, and a good cup of coffee.
• Gia Vegan Pastries is the place to go for sweet treats, baked goods, and pastries.
• Earthly Kitchen is an Italian restaurant with vegan pasta, vegan pizzas, and even vegan cheese sticks.
• Bosque Urbano is an all-vegan cafeteria that can provide sandwiches, pastries, and Costa Rican gourmet coffee.

A hidden oasis in San Jose is a vegan travel paradise. Image via Getty by Matteo Colombo.

13. Reykjavik, Iceland

Now for something completely different – a trip to the world’s northernmost capital city, Reykjavik .

Nature-lovers can explore and enjoy the scenic views of this varied landscape. Volcanoes, glaciers, and waterfalls are just some of the natural wonders that will keep your eyes entertained.

This destination is also ideal for those who love a bit of a party since Reykjavik has a buzzing nightlife scene and regularly hosts big musical events.

For vegan food, while it may not match the capacity of other cities just yet, new vegan restaurants are opening up regularly so there are plenty of tasty vegan dishes to enjoy in the meantime.

Currency used: Icelandic króna

You can’t visit without: Observing the dance of the Northern Lights.

Best places to eat in Reykjavik :

• Mama is right in the heart of Reykjavik, with a range of soups, casserole, and a cake of the week.
• Loving Hut is an Asian-inspired venue with lots of warm and spicy dishes to enjoy.
• Bókasamlagið is a fully vegan cafe that serves an array of hot drinks and sweet treats.

The mesmerising Northern Lights seen in Reykjavik are unforgettable. Image via Getty by Sascha Kilmer.

14. London, UK

Sometimes vegan travel destinations don’t have to be another world away.

A trip to the UK capital of London can offer a lot of historical and sightseeing fun for tourists, not to mention tons of vegan food!

Home to the Tower of London and Buckingham Palace, those who enjoy royal affairs can fully get their fix. For those who are more enthralled by other historical landmarks, there are plenty of stories hidden amongst the city streets.

As for vegan food, London claimed the title of the world’s most vegan-friendly city in 2019, and we can understand why! Home to numerous flagship vegan venues such as Temple of Seitan , Unity Diner , and Mildred’s , the vegan community has grown rapidly and certainly influenced other parts of the UK.

If you head to London at the right time, you can enjoy the sunny and vibrant parts of the city and many of its outdoor events that accompany good weather. From outdoor hot-tub cinemas to silent discos, there’s always something happening in the big smoke.

Currency used: Pound sterling

You can’t visit without: Taking a boat tour of the Thames.

Where to eat:

• What The Pitta is an all-vegan fast food junk food venue, serving up kebabs and Turkish pizza.
• Young Vegans create delicious and inventive vegan pies, which can also be delivered all over the UK.
• Vantra Vegan is an organic lounge bar providing steamed and raw vegan food. There is also a performance space.
• Thenga Cafe is a cosy cafe that specialises in delicious Indian dishes.
• Hibox provides healthy and filling bowls and wraps, inspired by Palestinian and Lebanese flavours.

The busy roads of London with double decker buses. Image via Getty by Scott E Barbour.

We hope that this has given you lots of inspiration to help you choose where to travel for your next vegan holiday destination! Now discover our top tips for vegan travellers !

Elena Amoroso

Elena is a Bristol-based photographer who loves trying out the latest vegan products and menus at Bristol's many vegan restaurants. When she's not hunting down the latest vegan eats, Elena loves catching the latest cinema releases, and travelling.

See more from Elena Amoroso

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20-27 September, 2025 8 Days, 7 Nights Group max size: 24 sail on your own private yacht! Visit cute coastal towns & villages all-inclusive, no extra packages!

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How to Vegan Travel – We answer all your Questions about Vegan Travel, Vegan Hotels, and Vegan-friendly Destinations

More and more people are living and traveling vegan. What was quite difficult a few years ago is becoming increasingly easier. A growing number of travel companies are catering to vegans by offering plant-based meals and animal-free accommodations. Here are some practical tips on how to get started with vegan travel. But first, let’s look at the connection between sustainable and vegan travel.

Table of Contents “Vegan Travel”

As-Well-As or Either-Or? Sustainable and vegan travel

Digression 1: What do we mean by “Vegan Lifestyle”?

Digression 2: is being vegan always sustainable, how difficult is traveling as a vegan or: where can i even go on a vegan vacation.

Which destinations a especially vegan-friendly?

Where do I find vegan hotels?

Are there vegan all-inclusive hotels, how can i travel as a vegan without getting stressed out, how do i plan a vegan trip, vegan travel – all tips at a glance, accommodation, preparation, vegan travel can be easy.

As-Well-As or Either-Or? Sustainable and Vegan Travel

Why should you travel vegan? Or at least try it? Answer 1: It broadens your horizons. When you travel vegan, you usually do some research about your destination beforehand: Where are vegan restaurants? Can I find vegan products at the grocery store, other than fruits and vegetables? Are plant-based milks and other alternatives widely available? You’ll also learn a lot about your destination (whether domestic or international), and you’ll probably even discover an insider tip or two.

And answer 2: It’s better for the climate! Of course, going vegan doesn’t automatically make you a sustainable traveler. But the fact is that in the vast majority of cases (except perhaps if you eat only convenience foods), a vegan diet is more environmentally and climate-friendly than a diet that includes meat and animal products. This is as true when traveling as it is at home. Even if you don’t live a completely vegan lifestyle, one part of sustainable traveling is avoiding meat dishes now and then. Most countries have so many typical vegetable dishes, that you won’t know where to start, anyway. 🙂

Strange question, you may ask. But we want to clarify that a vegan lifestyle is more than just a plant-based diet . It includes, for example, not wearing clothing made from animal products such as down or leather. Or using animal-free products in your home furnishings.

No. Veganism does not always equal sustainability. For example, it is more sustainable to keep wearing your old (but not vegan) down jacket than to throw it away to buy a new, vegan one. Or wearing out your old leather boots before buying a new pair of vegan shoes. Even when it comes to food, fresh, local, seasonal, and “just” vegetarian meals can be more sustainable than a frozen vegan pizza.

One thing right away: You can travel vegan anywhere. Really! It may be harder in some places than others, sometimes the only vegan dish is a plate of salad (without dressing, of course) or fries. But it’s always possible. You can get fruits, vegetables, grains, etc. pretty much anywhere in the world. Even in countries with a very meat-heavy cuisine, like South Africa, we always found something. Or we would ask, and a vegan pizza would magically appear out of nowhere. 🙂

In addition, as mentioned above, more and more restaurants, accommodations, and businesses are catering to vegans and offering the option of a plant-based meal, at least upon request.

Which destinations are especially vegan-friendly?

Great Britain, especially London, is considered a particularly vegan-friendly destination, although vegan travel is usually easier in cities than in the countryside. Thailand is another popular vegan destination. It also hosts one of the world’s largest vegetarian food festivals every year. And where there is vegetarian food, vegan food is usually not far behind. Otherwise, our tips below will also help you plan a vegan trip.

The easiest way to travel vegan is to book a holistic vegan hotel like Italy’s LA VIMEA . Here, you don’t have to think, you can just enjoy the experience. Vegetarian-vegan hotels are another good option. This is especially true if you or your partner don’t want to give up cheese, for example. Also in Italy, on the Seiser Alm overlooking the Dolomites, we recommend the Paradiso Pure.Living .

Another tip for finding vegan hotels: If you book a sustainable hotel, you can almost always be sure that there is a vegan dining option. As we wrote above: Sustainability goes hand in hand with a meat-free or animal-free diet. On our website, www.greenpearls.com , you’ll find hand-picked sustainable accommodations around the world. From luxury to down-to-earth, from Thailand to Peru.

Of course 😉 The ADLER Lodge RITTEN , for example, offers a breakfast buffet, light lunches, coffee and cake in the afternoon, complimentary beverages, and a multi-course dinner menu. Needless to say, vegan options are included. No need to order in advance.

Preparation is everything: Ask the hotel or lodging if they have vegan options, and if it’s important to you, ask about the amenities in the rooms and common areas. Find out where vegan restaurants are located and if the grocery store carries vegan products. When in doubt, pack your own spreads and snacks. Also helpful: download translator apps and vegan travel apps like Happy Cow and the like while you’re still at home. Whichever you choose: Try it at home and get comfortable. That way, you’ll already know all the features and filters, and you’ll be able to focus on your experience (instead of your phone) while you’re there!

The previous question almost answered this one. Because the tips for stress-free vegan travel are exactly those you need to plan. The credo is always the same: prepare and research before you go. And for all you spontaneous travelers reading this: You can always deviate from your researched spots once you get there! But if nothing catches your eye at your destination, you will have a backup to fall back on 😉

Vegan travel blogs and those written by local vegan foodies can also be very helpful in planning your trip. Forums, Facebook groups and related Instagram communities are also goldmines for insider tips, knowledge and even contacts.

• Book a (holisticly) vegan hotel.
• Vegan dining options are also available at sustainable hotels. This year, for example, the Hotel STURM in the Rhön region of Germany introduced a “Veggie Wednesday” on which no meat is served.
• Ask about vegan options and how the hotel is equipped when in doubt.
• Research vegan restaurants, cafes, and vegan offerings at the grocery store. You can use blogs, search for where you want to go + vegan, or use Pinterest.
• Download apps and test them at home.
• If necessary, prepare spreads, couscous, etc. that are easy to bring.
• Learn important phrases and terms in the local language, or at least write them down. You may also buy a vegan travel dictionary. Then you will be able to look at the ingredients in the supermarket to see if something is vegan or not.
• One more question for your research: Are there any labels for vegan foods that are different from the European labels? Knowing this will come in handy when traveling, too!

• Pack your own lunch and vegan snacks. Whether you travel by bus, train, car, or plane.
• Remember to book your vegan meal in advance for air travel. This can usually be done while booking online. Otherwise, it’s best to do it by phone right after. Make sure you do not forget.
• Follow food import regulations when traveling abroad.
• Probably the most important tip: Just ask nicely! If you want to know where to find vegan food: Ask! If you are unsure about a dish: Ask! If you want to know if there are vegan options available at all: Ask! Again, it helps to know at least “hello” and “excuse me” in the local language.

Vegan travel is no more complicated than slow travel or sustainable travel in general. Sure, it takes a little more research than packaged or “conventional” travel, but let’s look at it this way: every vegan trip, every demand for a vegan option, shows tour companies, restaurants, and cafes that this is what we want. The number of options increases. So, the next vegan vacation is already going to be a little bit easier 🙂

Do you want to save this article for your next trip? Then use one of the pins or the button at the end of the article to pin it on Pinterest!

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Behind a Vegan Chef’s Holistic Empire, an Ugly Reality

Matthew Kenney, one of the most famous names in plant-based cuisine, has left a trail of burned investors, bounced paychecks and graphic text messages.

Matthew Kenney, shown here in a 2017 photo, is one of the world’s best-known vegan chefs. Seventeen of his restaurants have closed since late 2021. Credit... Cindy Ord/Getty Images

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By Brett Anderson

• Published April 22, 2024 Updated April 23, 2024

Josie Duran overheard Matthew Kenney’s pitch many times.

As a lead server at Plant Food + Wine in Venice Beach, Calif., Ms. Duran often waited on Mr. Kenney, the restaurant’s chef and owner, as he entertained potential investors on the restaurant’s fig-tree-shaded patio, persuading them to trust him with their money for his ambitious culinary projects.

At a time when adopting a plant-based diet has become an environmental and ethical cause around the world, Mr. Kenney, 59, is among the world’s most famous vegan chefs. Plant Food was the flagship restaurant of Matthew Kenney Cuisine, a sprawling, health-focused company that until recently operated , managed or invested in more than 50 restaurants across the globe, from Los Angeles to São Paulo to Dubai.

But Ms. Duran grew to resent Mr. Kenney’s visits — in part, she said, because she believed she was helping the chef cultivate a misleading image of success.

“I just knew the investors were investing in a lost cause, and I couldn’t say anything,” said Ms. Duran, who worked at the restaurant from 2021 until she quit early last year. “I would have my check bounced for the fifth pay period in a row, and Matthew Kenney would be presenting to them how amazing Plant Food + Wine is doing.”

In fact, Plant Food, which just relocated to the Four Seasons hotel in July, closed in January, the latest of at least 17 restaurants associated with Mr. Kenney that have shuttered since late 2021.

Ms. Duran is one of more than 60 former employees, jilted investors and frustrated business associates who told The New York Times of a 30-year pattern of chaotic and reckless management by Mr. Kenney, marked by businesses that opened to positive press and then closed, often quickly and amid a flurry of lawsuits, unpaid bills and bounced paychecks.

They said Mr. Kenney has been able to persist, despite repeated failures to meet his financial obligations, in part because of his prominent role since the mid-2000s in promoting vegan cooking. Many investors and employees said they were willing to overlook financial warning signs and excuse his past failures because of their devotion to animal rights and mindful nutrition.

In response to questions about his business practices and personal conduct, Mr. Kenney called The Times’s reporting “despicable,” saying it lacked “a basic understanding of actual facts” and was “not based in reality.”

Mr. Kenney’s business woes were no secret. The chef and his companies have been named in dozens of lawsuits in at least nine states, alleging a variety of misdeeds including illegal labor practices and stiffing creditors, landlords and employees. According to public records, Mr. Kenney owes $1.2 million in back taxes in New York State alone.

Yet Mr. Kenney maintained what appeared to be a glamorous lifestyle — including renting a $20,000-a-month house in West Los Angeles — paid for in part by his companies.

Other aspects of Mr. Kenney’s conduct seemed to be at odds with the holistic, empathetic ethos his brand espouses. He was sued for harassment and discrimination by a Black employee, for instance, and in graphic text messages with a co-worker, viewed by The Times, he frequently used racist and misogynistic language.

And although Mr. Kenney became a prominent figure in veganism, championing its virtues to both investors and the public, he conceded to The Times that he had eaten seafood a “few times,” though he claimed to have done so “openly” and not to have eaten “land-based flesh” in more than 20 years.

In addition, employees felt pressure to run interference for Mr. Kenney’s romantic relationships, including two with young women who worked for him.

“We were all specifically told not to tell the women he brought that he had a girlfriend,” Ms. Duran said. “And we also knew when the girlfriend would come, not to mention the dates he would bring to the restaurant.”

Peter Cassell, a restaurant industry veteran who was general manager at one of Mr. Kenney’s New York City restaurants in the early 2000s, was blunt in his estimation of Mr. Kenney. “Checks bounced all the time,” he said. “Nobody that I know that has ever dealt with Matthew has ever gotten away clean.”

For the Cause

News articles about Mr. Kenney’s failure to pay bills ( including to Donald J. Trump , his first restaurant’s landlord) have appeared for decades, starting in New York, where he began his career in the 1990s, and following him as his businesses expanded to Maine , Oklahoma , Florida and California .

Pure Food + Wine, the raw vegan restaurant he opened with Sarma Melngailis, his ex-girlfriend and business partner, was featured in “ Bad Vegan ,” the hit 2022 Netflix series. Mr. Kenney was pushed out of the restaurant by Jeffrey Chodorow , the restaurant’s financial backer, who described Mr. Kenney in the series as “a very talented chef who had a bad financial history.”

In January, The Los Angeles Times published an investigation detailing the collapse of at least 12 of Mr. Kenney’s businesses, including allegations that he owes millions of dollars in rent and $1 million to a former investor.

But through it all, Mr. Kenney has continued to win over new investors.

Cindy Landon, an actress, producer and widow of the Hollywood star Michael Landon, said she decided to become an investor in Plant Food + Wine when it opened in 2015 despite being warned by her business manager and others that Mr. Kenney shouldn’t be trusted, because of his previous failed business ventures.

“He’s charming, he’s bright, he’s passionate,” Ms. Landon said. “I thought, You know what? I’m going to move forward on this.”

Ms. Landon is among seven people who told The Times they had invested in Mr. Kenney’s businesses in recent years and felt he took advantage of their commitment to veganism. They said Mr. Kenney provided unreliable financial data about their investments, if any at all, and that they now assume their money is gone.

“In the world of veganism and animal rights, there are a lot of extremely wealthy people,” said Richard Weintraub, a prominent Los Angeles-based real estate developer and an investor in Plant Food. “We really want to trust, and we really want to believe that these people have the same interests at heart.”

Mr. Kenney painted a rosy economic picture of his businesses in a March 2022 email to an investor that was viewed by The Times. “We hope to be generating more than 100M system wide this year and 250 next year,” he wrote, adding that his company was valued between $50 and $100 million.

Six months later, New York State auctioned off the contents of his Manhattan restaurant Sestina for unpaid taxes.

Even some business associates who said they feel wronged by Mr. Kenney express admiration for his talents as a chef. Kyle Saliba said he has opened five businesses with Mr. Kenney in the past 25 years, including a Double Zero pizzeria in New York. He called Mr. Kenney a “visionary” and a “genius.”

But he also said the chef had “no entrepreneurial skills,” and he is suing Mr. Kenney and two of his businesses, alleging fraud and seeking damages of more than $25 million.

Moving Money

Chaotic financial operations were characteristic of Matthew Kenney Cuisine, according to more than 30 former employees.

In the summer of 2022, Rebecca Rubel was put in charge of human resources for Matthew Kenney Cuisine, which then operated about 12 restaurants in the United States. She said she routinely responded to employees complaining that their paychecks had bounced.

Ms. Rubel recalled conversations she had with Matt Bronfeld, the director of hospitality for Matthew Kenney Cuisine. “It was always the same thing: ‘We’re just waiting for some money from an investor and then it should be fine,’ ” she said. “It never really ended up being fine.”

Mr. Bronfeld’s job gave him operational oversight of Mr. Kenney’s restaurants in the United States from 2018 to 2023. Mr. Bronfeld had an unusual background for such a job, having been convicted in 2015 of grand larceny and sentenced to five years’ probation for embezzling more than $400,000 from former business associates.

He said Mr. Kenney knew of the conviction when Mr. Bronfeld was promoted to the director role after just a year with the company.

Mr. Bronfeld became the main corporate contact for managers of the individual Kenney Cuisine restaurants in recent years. Several employees said he was amiable and responsive under difficult circumstances, and crucial to addressing the many financial problems that arose at the restaurants.

Mr. Bronfeld said he would commonly respond to the insufficient funds at one restaurant by transferring money from another of Mr. Kenney’s business entities, an assertion corroborated by dozens of emails and text messages among employees and management that were viewed by The Times.

“Matt Bronfeld would say, ‘We have to rob Peter to pay Paul,’ ” Ms. Rubel said about the moving of funds between business entities.

“That’s how it always worked,” Mr. Bronfeld said, adding that managers who were in the job before him had done the same thing. “There is nothing new that occurred when I worked there.”

He added, “Matthew was apprised of everything going on in the company.”

In written comments, Mr. Kenny sought to place the blame on others, claiming that he was the victim of embezzlement by unnamed executives within his company and that he had reported the matter to the F.B.I. A spokeswoman for the F.B.I.’s Los Angeles office said, “We cannot confirm or deny an investigation.”

In a lawsuit filed in March 2021 against Mr. Kenney, his companies and Mr. Saliba, a former executive for Mr. Kenney’s companies said he had made formal complaints about “unethical and illegal financial practices,” including Kenney’s “receiving investor cash and using it for personal purposes.”

Other former employees who helped Mr. Kenney with his financial transactions described similar financial activity — including paying for Mr. Kenney’s rent, pool cleaning, housekeeping and tens of thousands of dollars’ worth of dental work — and their accounts were backed up by text messages from Mr. Kenney viewed by The Times.

“The money was taken out of the operating money for restaurants,” said a former accountant for Matthew Kenney Cuisine, who was allowed to speak anonymously because they feared their name would be associated with Mr. Kenney’s. “Therefore vendors weren’t getting paid and employees weren’t getting paid.”

“There didn’t seem to be any sense of this is not the way to do things.”

‘A Harassing Work Environment’

In the same lawsuit, the former executive, who is Black, also claimed that he was the target of harassment and discrimination because of a speech impediment and his race, including “being subjected to the use of the ‘N-Word,’” while employed at Mr. Kenney’s company, where “a harassing work environment permeated with racist terms for Asian business partners, and Jewish employees.”

Ultimately, the case was settled, and the former executive was awarded $80,000 and more than $20,000 in lawyers’ fees.

In dozens of text messages with Mr. Bronfeld viewed by The Times, Mr. Kenney regularly referred to employees and business associates in racist, misogynistic and profane terms. In one exchange from 2020, Mr. Kenney asked about the lawyer representing his own side of the harassment case, “Is she black?,” adding, “If she is I’ll kill you.” He went on to suggest that the lawyer was performing sex acts on the plaintiff, while mocking the plaintiff’s stutter.

In a 2022 text, he wrote, “All Latin men are crybabies,” adding, “Hate to be racist but it’s my experience.” In a 2018 exchange, he described South Asian business owners as “grocery store Indians.” In another, from 2021, he asked about the sex life of a female employee of color and criticized the personal hygiene of previous sexual partners in graphic terms. He added that another woman was attractive “until she turned 21.”

Mr. Kenney told The Times, “These words do not even sound as though they are written or spoken by me.”

A number of employees at Plant Food + Wine also said they were uncomfortable that Mr. Kenney, then in his mid-50s, had a brief sexual relationship with a 19-year-old hostess at the restaurant. (The hostess declined to be interviewed.)

It wasn’t the first time that Mr. Kenney had been involved with a younger subordinate. In the mid-2000s he dated a personal assistant in her early 20s. And there was the relationship with Charlotte MacKinnon, Mr. Kenney’s former girlfriend, whom he met when she was a student at the University of Miami in 2016. Ms. MacKinnon eventually moved in with Mr. Kenney in Los Angeles and became creative director of Matthew Kenney Cuisine.

Four former Plant Food employees said that when Mr. Kenney brought other women to the restaurant, managers instructed employees to lie to Ms. MacKinnon, a task made more uncomfortable by the fact that Ms. MacKinnon was a colleague. (Ms. MacKinnon declined to respond on the record to written questions from The Times.)

“People were caught in middle of weird stuff like that,” said Yvette De Vito, a former Plant Food server, who also knew of Mr. Kenney’s relationship with the hostess. “I got the impression that this person had no moral code or compass and only cares about himself.”

Covid Boom and Bust

As the pandemic brought mass closings and chaos to the restaurant industry, Mr. Kenney’s company continued to expand. “It was really, really aggressive growth, without a plan in place,” Mr. Bronfeld said.

During that period, 22 entities connected to Mr. Kenney received $3.5 million in Paycheck Protection Program funds, of which at least $2.7 million was eventually forgiven.

In late 2020 and into 2021, Matthew Kenney Cuisine opened plant-based restaurants in Culver City and San Francisco, and partnered in vegan drive-through restaurants in California and Rhode Island.

Liora, which opened in Baltimore in the summer of 2021, was part of this expansion. Employees saw a unique opportunity in the upscale vegan restaurant.

“Many of us were coming from other restaurants where we were feeling exploited and were feeling burned-out because of Covid,” said Karishma Avari, a sous-chef. “Liora felt like something we could make our own,” she added, “to change the things that we saw in the industry that we didn’t like.”

They succeeded, in some ways. Liora made Baltimore Magazine ’s list of the city’s top restaurants two years in a row. The staffs at Liora and Double Zero, the vegan pizzeria that operated in the same space, were predominantly women and people of color.

“We really made a difference in the vegan community,” said Natalie Carter, the head chef at both restaurants. “We drew strength from each other.”

But checks began bouncing shortly after Liora opened. Kari Bare, its manager, said that if the payroll was $10,000 for a given pay period, Matthew Kenney Cuisine would put $2,000 into the account. This happened enough times that many local banks started refusing to cash checks from Mr. Kenney’s companies, according to several Liora employees. Ms. Bare said workers “would all fight to go to the bank to see who would get paid first. It was just really sad.”

On the same day she discovered that a Liora server was subsisting on canned beans because of unpaid salary and tips, Ms. Bare said she saw on Instagram that Mr. Kenney and Ms. MacKinnon were in Dubai, attending the opening party for a luxury hotel where Beyoncé played a private concert.

After discovering that the restaurants’ liquor license couldn’t be renewed because of unpaid taxes, Ms. Bare asked the company’s lawyer to help. According to Ms. Bare and another manager, the lawyer declined to help, saying she was also owed $7,000 by Matthew Kenney Cuisine.

Ms. Bare, who estimated that Liora and Double Zero took in $1 million to $1.5 million in 2022, recalled a FaceTime call she demanded with Mr. Kenney shortly before the restaurant closed in April 2023 to discuss the many unpaid bills.

“He kept saying that he’s not really worried about making money. He’s worried about the bigger picture and bringing plant-based food to the world,” Ms. Bare said. “I told him, no one will work for free.”

Landing in Court

According to a class-action lawsuit filed in December 2021 in U.S. District Court in New York, pay practices at Mr. Kenney’s New York City restaurants violated federal and state labor laws. The suit, filed by former employees against Mr. Kenney and more than a dozen of his businesses and partners, alleges in part that Mr. Kenney, his partners and companies unlawfully kept workers’ tips. The defendants have denied the claims, and the case is still pending.

The kitchen staffs at two Kenney restaurants walked off the job because they weren't getting paid, according to former employees — in 2022 at Sestina in New York, and last year at the Double Zero in Venice, Calif.

“I had a dishwasher call and threaten to kill me once,” said Kara Knowles, the former general manager at Althea, in a Saks Fifth Avenue store in Chicago. “That’s how high tensions were.”

Before that restaurant closed in October 2022, Ms. Knowles said the store’s managers grew so distrustful of the accounting at Matthew Kenney Cuisine that they installed their own cash registers in the restaurant, “so they could just get the money directly.”

Mr. Kenney described Althea’s staff as “lazy” in profanity-laced text messages to Mr. Bronfeld in 2022. Mr. Kenney was upset that the restaurant’s 11 employees, three of whom had autoimmune-related health issues, refused to work until they were all tested for Covid, according to the texts. “So sickening,” Mr. Kenney wrote.

At the Double Zero in Boston, sheriff’s deputies arrived during a meal to close the restaurant because of unpaid rent soon after Anthony Williams became general manager in November 2022. In less than two years, the vegan pizzeria had more than $1.3 million in debt, including unpaid rent and taxes, according to bankruptcy filings.

As bounced paychecks caused Mr. Williams to fall behind on his rent and car payments, Mr. Kenney’s other Boston restaurant, Plant Pub Fenway, racked up accolades — The Boston Globe named it the top restaurant opening of 2022 — and unpaid bills.

Pat McAuley was a local partner in Plant Pub Fenway, but he said Mr. Kenney’s company owned the business and controlled its finances. The restaurant was evicted by its landlord, who claimed about $230,000 in unpaid rent, according to an eviction notice filed in October of 2022, three months after it opened. Mr. McAuley said he has been left responsible for about $46,000 in unpaid wage claims.

Mr. McAuley said that in the 12 weeks it was open, the restaurant made hundreds of thousands of dollars in revenue. “We don’t know what happened to it,” he added. “They didn’t pay vendors other than the very bare minimum.”

“You have all of these people, from vulnerable communities, not getting paid in the middle of a global pandemic, and Matthew Kenney is living a very glamorous life,” said Greta Herrin, a sous-chef at Sestina in New York, which closed in 2022 after the state seized the property for nonpayment of taxes. “It was insane.”

Mr. Kenney’s struggles have not kept him from starting new ventures. He still holds an interest in a Double Zero location that opened in Times Square last month. In February, a Canadian company announced a partnership with Mr. Kenney to help develop recipes for its plant-based seafood.

For Cindy Landon, who stood by Mr. Kenney for years, the decision to speak out came only after hearing from so many investors and employees who had, like her, been burned by him.

“They all tell me these stories,” she said, “and they tell me this man needs to be stopped.”

Susan Beachy contributed research.

An earlier version of this article misspelled the surname of Matthew Kenney’s ex-girlfriend. It is MacKinnon, not McKinnon.

How we handle corrections

Brett Anderson joined the Food desk as a contributor in July 2019. He was restaurant critic and features writer at The Times-Picayune, in New Orleans, from 2000 to 2019. He has won three James Beard awards, including the Jonathan Gold Local Voice Award, and was named Eater's Reporter of the Year in 2017 for his reporting on sexual harassment in the restaurant industry. More about Brett Anderson

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Here are the top 10 smartest cities in the world — and none are in the U.S.

Smart cities in Europe and Asia are gaining ground globally while North American cities have fallen down the ranks, according to the 2024 Smart City Index released April.

Of the top 10 smart cities on the list, seven were in Europe.

This year's index was produced by the IMD World Competitiveness Center's Smart City Observatory in collaboration with the World Smart Sustainable Cities Organization (WeGO) that's based in Seoul, South Korea.

The report ranks 142 smart cities worldwide based on data analyzed by researchers, as well as survey responses of 120 residents in each city. The study captures an overview of how the infrastructure and technology available in a city impacts the city's performance and the quality of life of its inhabitants.

So, what is a smart city?

According to the IMD , a smart city is defined as "an urban setting that applies technology to enhance the benefits and diminish the shortcomings of urbanization for its citizens."

With very few exceptions, cities in the top 20 are geographically located in areas where social and economic environments are relatively predictable, even against the overall climate of global uncertainties. IMD Smart City Index 2024

The cities that perform well on the list have also developed initiatives that cater to their citizens' overall quality of life.

"Such initiatives have focused on developing green spaces and broadening opportunities for cultural events and social bonding, for example," according to the report.

"In the majority of these leading cities, such efforts have been combined with innovative strategies to attract and retain talent, foster investment in a selective fashion [e.g. pro-sustainability], and tackle long standing issues regarding geographical inequalities and inclusion," the report said.

Here are the top 10 smart cities, according to the 2024 Smart City Index.

• Zurich, Switzerland
• Oslo, Norway
• Canberra, Australia
• Geneva, Switzerland
• Copenhagen, Denmark
• Lausanne, Switzerland
• London, England
• Helsinki, Finland
• Abu Dhabi, United Arab Emirates

Notably, for the first time since the index's inception in 2019, there is an absence of North American cities in the top 20.

"Using three year moving averages (i.e. comparing a city's average ranking for the period 2021-24 to that of the period 2020-23), a significant number of US cities have been losing ground," according to the report.

"This is the case in particular for Washington DC, Denver, and Los Angeles (-12, -12, and -11 respectively), but also for San Francisco (-9), New York City (-7), and Chicago (-4)."

The highest ranking U.S. city this year is New York City which ranked 34th, followed by Boston at 36th and Washington DC, coming in at 50th place.

While European cities dominated the list, Asian cities are gaining ground too.

Here are the top 5 smart cities in Asia:

• Singapore (5th)
• Beijing (13th)
• Taipei City (16th)
• Seoul (17th)
• Shanghai (19th)

Singapore has consistently ranked among the top 10 positions since the index's inception in 2019. It ranked 7th from 2020 to 2023 — except in 2022 when no rankings were released, and jumped up two positions this year.

Taipei City has also jumped 13 positions over the last year, from 29th in 2023 to 16th this year.

"Cities must design and adopt strategies that can resist the test of a future plagued with growing uncertainties, " said Bruno Lanvin, president of the Smart City Observatory.

"Health-related concerns remain high, while climate-related ones grow even larger; a mix complicated by renewed international tensions. Trust and good governance are growing in importance, and the significance of Al in city design and management is set to increase," he said in the report.

"Counterintuitive as it may sound, Al can help cities to become more human-centric," Lanvin added.

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Reporting by Jaiveer Singh Shekhawat in Bengaluru; Editing by Sonia Cheema and Maju Samuel

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