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7 Foolproof Ways to Build Your Travel History

A strong travel history is an important factor when applying for visas. While it is not a mandatory requirement, it can significantly improve your chances of a successful application. If you hold a travel document (passport) that is considered weak (like the Nigerian passport), then a strong travel history can help strengthen it when you apply for visas or travel to your dream destinations .

In this article, I will highlight steps you can take as a new traveller to build your travel history and make your (tourist) visa application process a little less painful. I also have another article detailing some useful tips to help improve your chances for a successful application.

Trip Planning Resources

Book your accommodation : Find accommodation options for any budget on Booking.com

Purchase Travel Insurance : I use SafetyWing for both my travel and visa application needs

Activities : Find fun activities and tours in your destination via Get Your Guide , Viator or Klook Travel

Please note that it is ultimately up to the visa officer to determine whether or not your application is successful. These are only tips to help increase your chances of that happening. They cannot guarantee whether or not you get a visa. That being said, let’s jump right in!

What's Covered in this Post

What is Travel History?

Travel history (for visa application purposes) refers to the countries you have visited in the past outside your home country . Several countries request applicants to name places they have been to in the last 5 – 10 years, including the date of entry and exit.

I am not a visa officer, but I believe this information provides an indicator of your track record with previous visas and stays in the countries listed, what countries you are visiting, and to confirm whether or not you are a genuine traveller.

Let me explain better:

Confirming your track record via your travel history

Scenario 1 : Your previous tourist visa to the United States was successful. However, in your application, you had stated that you would be there for a 2-week holiday, but your travel history shows that stayed there for 6 months.

What this could say about you: Technically, you haven’t breached the terms of your visa. After all, the Point of Entry (POE) officer does stamp your passport for a stay of up to 6 months. However, if you do not have a substantial reason for this extension, it could indicate that your reason for the trip was not genuine in the first place.

It might also indicate that you breached your visa conditions by working in the US or that you do not have steady employment if you have claimed that you do. It is rare to find a company that gives that much paid time off to employees. This in turn then speaks about your financial situation and could lead to more scrutiny of your application at best.

Confirming the countries you are travelling to

Did you truthfully state all the places you have been to and how long you have stayed there? Have you recently been to a country with an epidemic or conflict? Do you often visit such countries? What was the purpose of your visit to these places? These are some of the questions that a travel history could help provide answers to.

Confirming the genuineness of your application

Scenario 2 : In the last 3 months, you went from having a new passport with no travel history to visiting 3 visa-free and visa on arrival countries in West and East Africa for tourism. In month 4, you apply for a visa to the UK .

What this could say about you: This could indicate that you visited these countries to build a travel history for the sole purpose of applying for a UK visa.

This one is a bit tricky because one of my tips for building a strong travel history is to visit countries like these. However, I advise that you take the approach of genuinely visiting these places for the experiences and spreading out your travels.

Now that we have talked in detail about what travel history is and what they represent, let’s talk more about how to build a strong one. Here are 7 tips to help you do so:

1. Visit visa-free countries or those that offer evisas or a visa on arrival

A good first step to building a strong travel history is to invest in travel to visa-free countries or those that give you a visa on arrival or an evisa. It is even better when the country places a visa sticker in your passport booklet, but stamps could help too.

Now, you have to be intentional about the places you choose to go. For example, if you live in Nigeria and visit Benin , Togo , or Ghana for a holiday, then immediately apply for a fairly difficult visa thereafter, your visa application may get denied, especially if other parts of your application are not very strong.

What you can do instead is to visit nearby countries, visa-free, countries with evisas and visas on arrival and then apply to a country with a fairly easy application process.

PS : I am not saying that you cannot get a visa to a “big name” country if the only places you have travelled to are neighbouring countries. All I am saying is that application processes tend to get easier if you build your travel history well.

2. Apply to countries with fairly easy visa application processes

“All visa applications are equal, but some applications are more equal than others” – Not George Orwell

Provided you meet all the application requirements and can prove strong home ties, the visa application processes for some countries are fairly easy. Some of these places include South Africa , India , Morocco, a few countries in Europe, etc.

Remember, the more visa approvals you get, the stronger your travel history.

3. Join a group tour

Another way to build a good travel history is to join group tours by reputable companies that have packages that are inclusive of visa processing. I have seen packaged trips from tour companies in Nigeria to South Africa , Morocco , Egypt , Turkey , and Jordan, to name a few.

Take advantage of this but be careful to only go with reputable companies to avoid getting scammed.

4. Save the big names for later

Some countries are dream destinations for many Nigerians, but these countries have the toughest visa application processes. To avoid multiple visa denials from these places, it is important to strengthen your application as much as you can.

This involves having good finances and a steady income, strong home ties, crime-free records and of course, a strong travel history.

It may make more sense to defer your visit to these places until such a time when you check all the boxes for a successful application. Refer to the first 3 tips if in doubt.

5. Make use of your visas

Once you do get a visa from a “big name” country, be sure to use it properly if you have the means to. For example, did you know that a valid US visa can help you get into over 20 more countries as a Nigerian passport holder? Or that a valid Schengen, UK, Irish, Canadian, or Japanese visa can take you to more places as well?

If you’re looking to expand your travel history, this is a great way to do so.

6. Solidify your application and home ties

As I have stated earlier, more visa approvals equal stronger travel history. When you apply for a tourist visa, the visa application officer wants to know four main things:

Is the purpose of your trip genuine?
Would you return to your home country once your trip is over?
Do you have enough funds to cover your trip? Are your finances in order?
Would you pose a security threat if you are allowed to enter the said country?

It is your job as the applicant to supply all necessary documentation to help the visa officer come to a positive conclusion.

Here are ways to do that:

Prove that your trip is genuine

Submit your travel itinerary, inclusive of your hotel and return flight reservations
Submit complete stated requirements for your visa type
If you are invited for an interview, be sure to communicate precisely and concisely what your travel plans are.
Present photocopies of other visas that you have received.

Prove that you would return to your home country (home ties)

Employed? Submit a copy of your employment and promotion letters (on official company paper, with stamp, signature and date)
Submit an introduction letter from your company detailing your position, salary and the length of your employment, confirming that you have been given time off work and your position will be kept until your return, and state whether this time off is paid or unpaid.
Also, present a self-introduction letter or a cover letter
Submit your admission letter or letter from your school department if you are a student
For retirees: present a copy of the retirement certificate
Marriage certificates and photos of family are also good to present
Details of community involvement and activities
For self-employed applicants: Present your business documents e.g., Permit, Memorandum & Certificate of Incorporation, Certificate of Registration, certified bank statements
Details of your properties and businesses in your home country
Tax certificates, etc.

Prove that you are in good financial standing

Submit a bank statement showing a healthy inflow, outflow and balance to cover your trip.
Avoid unexplained lump sum payments into your account when you print your statement. This is a huge red flag and is often the basis for denial. If this is unavoidable, you should provide a letter explaining the source of the funds.
Submit your pay stubs if you are employed
If you are self-employed, it is good practice to separate your business account from your personal one and pay yourself a consistent figure monthly.
If you are retired and you receive a pension, submit a letter to show that
Lastly, if you have other savings or investment accounts, you should also submit statements showing that.

Prove that you would not pose a security threat

A few embassies do ask for a police report. So, if you are asked for that, you should submit one showing a crime-free record

7. Keep an eye on your finances

Finally, in building a good travel history, you would need to travel more. For Nigerians, most countries that place a sticker on your passport cost fairly more than say neighbouring countries or those that don’t. This means you might have to make some financial adjustments to be able to afford your trips.

It is always a good idea to live within or even below your means, cut costs where you can and have a separate travel fund. Of course, none of these applies if you’re Richie Rich! 🙂

Anyway, I hope these tips help and wish you success in your quest to strengthen your passports, build a strong travel history and visit your dream destinations!

Have I missed anything? Please share your best tips for building a strong travel history with me and other readers. Also, I would love to hear about your visa application journey.

What is the easiest visa you have applied for to date?
What is the cheapest visa you have applied for to date?
What is the toughest visa you have applied for to date?
Your funniest/weirdest/most annoying visa application denial (if any)
The visa application process you’re dreading
Finally, the one you are most looking forward to.

I’ll go first in the comment section and will love to hear from you too!

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I love to hear from you, leave a comment here cancel reply, 29 comments.

I got a Uk visitor visa refusal due to financial inconsistency. You made mention of having a separate personal account from salary account. I want to ask for POF account, will it be only inflow of money and must i use both accounts? How long should i wait after building a travel history before i reapply for my next UK visa?

Hi Ezinne, sorry about the refusal. Regarding the separation of your salary account and personal account, I think you might have misunderstood me. I was referring to entrepreneurs and individuals who run their own businesses. In this case, your business account should be separate and you should pay yourself a consistent monthly salary. This is a good practice even outside visa applications.

If you are employed, it is likely that your salary account will also be your personal account and this is what you should submit. This account must show a consistent inflow of income from your employer, as well as, a fairly consistent spending pattern. You may also include any other accounts (such as an investment account) to support this. As for the wait time, there’s no specific time period. 6 months is usually the window given but you can apply at anytime when there’s a considerable change in your circumstances.

Myself is Akash Younus from Pakistan studying in Baku, Azerbaijan holding a resident permit. I am 20 years old and enrolled in business administration in Bechalors it’s been 5 months in Azerbaijan and was willing to apply for Poland in management of digital marketing not in q small city. I got rejected! Why?

1:- There are reasonable doubts that you will not leave terrorism after the visa expiry

2:- There are reasonable doubts regarding the reliability of the statement you made about the purpose of your stay in the territory of Poland due to the evidence that is available to the authority or due to the objective circumstances that the purpose of the stay could be different than declared.

Documents attached:-

 Visa application form  Azerbaijan resident card  Picture  Passport (Valid till 2027)  Cover letter  Motivation letter  Invitation the letter from the university  Adletters from the university  Curriculum vitae  Educational documents  Bank statement (Own)  Employment Letter (Sponsor)  Bank statement t of the sponsor  Salary slips of sponsor  Accommodation proof in Poland  TraveInsurancece  Tickets Reservation (Confirmed both sides)

My sponsor is my elder brother he lives in Poland as an accounts manager he pays taxes.

So what should I do? Should I make travel history from Azerbaijan and then apply again next semester in a different Schengen country like Slovakia because I was admittinto Slovakia

Looking forward to seeking your guidance

Hello Akash, I’ve responded to your message on IG but just to reiterate that I am not in the best position to provide guidance regarding visas other than tourist visas. It will be best to seek the opinions of others who have more experience applying for other visa types.

I dont have travel history yet, but my husband has been in UAE for 5 years, we just got married. i applied to US on a P3 visa but got denied. I’m pregnant and wish to give birth in a country that offers citizenship by birth. I’m considering mexico, there is no stamp of refusal on my passport….what can u advise i do pls

Hi Faustina, I don’t know much about the P3 visa but generally, your visa application will be based on your own merit and no one else’s. I also don’t have much knowledge about giving birth in other countries. You can try asking this question on Nairaland – there’s more first-hand information available there.

Hey, quick question. in 2018 I applied for a b2 USA visa and I got rejected quickly. Back than I was a student who has never travel before. in 2019 I got a Schengen visa and I visited Germany for a week and then France for another one. This year I got a Canada visitor visa and i visited for a month in the summer ( i bought the ticket in February when I got the visa ). I’m planning on applying again to the b2 us visa to visit new York and Miami. Do you think I have a good travel history? will it help? will the previous rejection be a problem?

Hello, yes, I think those countries you have visited are great candidates for a strong travel history. It also seems that your circumstances have changed – which is what the visa officer is hoping to see after a previous rejection. Only the visa officer can determine whether your application is successful or not but I think you have a good chance for a successful application this time around – provided you also have strong ties to your home country (e.g. a good job, marriage, kids, etc). Goodluck!

You givee some information about Schengen visa

Look out for upcoming posts.

Hi Ama, I must commend your effort in detailing on general procedures. Even travel agents you pay will still keep you in the dark. Thumbs up! Kindly give me an example of a community involvement supporting document and an advisable minimum balance as good financial standing. Thanks

Hi Bellwether, thanks for your comment. Regarding financial standing, there is no single number I can recommend. Some countries give a number, others don’t. They need to know if you can afford the trip – aka, do you earn enough to do so? Do you have enough money left in your account after your trip? Does your budget vs your income make logical sense? etc…

Community involvement is an optional document and may include certificates or letters of participation/recommendation for activities you volunteer for or participate in within your community.

Hi! So I was in Russia for the world cup(2018), I stayed up till December 1, which I wasn’t supposed to initially as stated in the E.visa for the WC. The reason for that was actually the Russian president after the final match declared that anyone with that type of visa could stay till December 31. Long story short the embassy confirmed it in Moscow that I could stay or decide to go and come back until the said time. Now I’m applying for a study visa in Germany and I don’t know if it’s going to help or make it worse lol and I’m being sponsored in btwn.. thanks

Hello Abidi, there are a few things to consider here. If your stay was legal, then you should not have much to worry about. Although, as I mentioned in the post, staying an extra 6 months, though legal, can still raise some doubts about your travel intentions in the visa officer’s mind.

Having said that, this post focuses mainly on people applying for tourist visas. The process and scrutiny may be a little different for study visas.

Hello,this is fawwad here from India and i am working in Dubai,i am working in dubai on employment visa ,i already travel dubai and qatar. now i planning to move schengen. can you assist??????

Hi Fawwad, sorry, I am not familiar with relocation processes to the EU.

Nice article. Would definitely come in handy soon. Thank you for sharing.

You’re welcome! Thanks for reading and looking forward to reading about your future adventures!

Lovely write up Amarachi…still dont have the travel history..will save this write up for later..its very informing as always

Thanks, Bella! Wish you success in your future applications.

Easiest sticker visa: Morocco. Toughest visa: Overall, I’d say the US. Cheapest visa: Kenya evisa at $51. Weirdest denial: Angola. Visa applications I’m dreading: Indonesia and Thailand. The ones I’m most looking forward to are South Korea and Japan.

Why did Angola deny our star girlll?! Hehe. This is a very solid post.

Haha, don’t mind them! The day I went, everyone who was at the embassy was denied unjustly. They later overturned the decision for my colleagues who had to be in the country urgently but by then, I didn’t need to go anymore.

It could be that they used the denial to generate money for their Embassy/High Commission. You know embassies generate revenue for their ministry of interior.

Probably, but I don’t see the point, specifically for the Angolan embassy in Nigeria. Anyway, I hope they’re doing better now and not denying visas unjustly!

Please do u think lack of previous travel may affect a visa outcome for Australia cuz I just applied

Only the visa officer can determine this. A good travel history simply gives you a bit more advantage, it is not the only factor that immigration officers consider but it is an important one. I wish you good luck.

Please can you tell me how you started the Australia visit visa process. It’s so hard than I thought 🤔

All the process is online, u visit the official homeaffairs website and register immacount where u fill all online form and scan your documents pay the fee n u will be sent a biometrics request letter to go for biometrics at vfs global in lag or Abuja, book appointment with vfs go for it n ur done

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22 Benefits of Traveling

By: Author Zachary Friedman

Posted on Last updated: May 17, 2024

Categories Travel

Home » Travel » 22 Benefits of Traveling

Whether you’re taking a quick weekend getaway or a multi-month sabbatical around the world, travel offers a wide range of benefits. From making you happier to reducing stress to teaching you about the world, this guide outlines 25 benefits of traveling.

Over the past 12 years, I’ve traveled to over 60 countries on 6 continents. I feel that travel has greatly improved my life. In this guide, I’ll share some of the biggest benefits that I have noticed.

1. Travel Makes You Happier

According to a recent study in the Journal of Tourism Analysis, people who travel frequently report being 7% happier than those who rarely or never travel. Interestingly, you don’t have to travel far to benefit. Participants of the study reported greater levels of happiness when they traveled 75 miles or more from home.

Spending money on experiences provides longer-lasting happiness than spending money on material items. This may be because people experience more happiness from anticipating experiences rather than from waiting to obtain material possessions. You’ll be happier if you spend your money on a plane ticket to Thailand rather than a new iPhone.

There other ways travel can make you happier. For example, travel allows you to experience new and exciting things. Travel also allows you to get away from the daily grind of work and other responsibilities. In addition, travel gives you the opportunity to create memories with your friends or family. Alternatively, it can also give you some time for yourself away from your parents, kids, boss, or co-workers. All of this can improve your happiness.

Personally, I feel the most happy when I’m on the road. Most of my best memories were made while traveling.

2. Traveling Improves Your Communication Skills

If you’re traveling somewhere completely foreign, you might face a language barrier. In this case, you will have to learn how to communicate in nonverbal ways using hand gestures and body language. This can improve your overall communication skills.

Travel also forces you to speak with people who are different from you. You’ll talk to people from different religions, social classes, cultures, political affiliations, and ethnic backgrounds. This will help you learn how to communicate with people with different beliefs, values, and life philosophies. Being able to talk to anyone is a great skill to have.

Travel also teaches you about different communication styles and how to adapt your own communication style to meet the needs of others. For example, in some cultures, people communicate more directly than in others. In some cultures, people are friendlier than in others. You’ll learn how to adapt to this during a conversation.

Finally, when you travel, you’re also forced to interact with lots of people. You’ll talk to tour guides, ticketing agents, receptionists, other travelers, and random locals. Chatting with lots of people can help you improve your social skills. This is particularly beneficial if you suffer from social anxiety.

Traveling is a great way to become a more effective communicator. Communication is an important skill that can help you in both your personal life and professional life.

I am not a good communicator. It’s something I’m constantly working on. I feel that travel has helped me improve in this department. I am way more confident when talking to people I don’t know.

3. Travel Helps Reduce Stress and Anxiety

In a recent study , researchers found that travel can help to reduce stress and anxiety. During the study, a group of middle managers was sent on a short vacation (4 nights) in a hotel. This had an immediate effect on their reported levels of stress levels.

In this study, researchers also found that the mode of travel didn’t matter. Participants just needed to be outside of their normal environment for a few days to benefit. The effects were also surprisingly long-lasting. 30-45 days after the vacation ended, stress and anxiety levels were still reported to be lower among those who went on vacation than those who didn’t.

Travel can be a great way to reduce stress and anxiety in your life. If you work a stressful job, a long weekend away can help you recover.

If you’re traveling to reduce chronic stress, you will need to choose a style of travel that won’t cause you more stress. For example, if you’re afraid of flying, take a train instead. If you don’t like traveling alone, take somebody with you. Don’t give yourself more stress. It doesn’t matter where you go. You just need to leave for a few days and take a break from daily life to benefit.

4. Travel Makes Your Life Feel Longer

We all want to live longer. Travel can’t make you live longer but it can make your life feel longer. Here’s how:

Travel has a major impact on the way we perceive time. According to this interesting article, experiencing new things can slow our brain’s perception of time. This is why time seems to pass slower when we’re children. We’re constantly having new experiences.

When you’re traveling, time seems to move much more slowly because you’re constantly taking in new sights, learning new things, and tasting new foods. There’s always something new to experience.

When looking back, your vacation feels like it lasted far longer than it actually did. When you’re in your normal routine at home, months can fly by without you even noticing. It’s easy to get trapped in a routine and let years slip by.

When you travel frequently, your life will feel longer and more fulfilling because time seems to move more slowly. A month on the road can feel like a year when looking back. To me, this is one of the main benefits of travel.

5. Travel Helps You Achieve Peace of Mind

When you’re feeling stressed, burned out, or just fed up with life, sometimes, the best thing you can do is take a break and explore someplace new. Travel has a way of resetting your mind. When you return home, you can look at everything with fresh eyes. Even a short trip can help clear your head.

Being in unfamiliar surroundings makes it easier to let go of all the worries and concerns that are weighing you down at home. It takes your mind off things. When you’re exploring a new place, you don’t have time to dwell on whatever is stressing you out.

Travel is an excellent distraction. It can distract you from people in your life, your job, politics, and technology. You’re too busy taking in new sights, sounds, and experiences to think about your problems. This can bring you some inner peace.

Travel can also help you put your problems into perspective. When you view a beautiful site, you realize how great the world can be. You might also realize that your problems are minor compared to the problems of those living in other parts of the world. Someone living in poverty in a developing country might envy your life, even with all of your problems.

6. Travel Enhances Your Creativity

When you travel, you are exposed to new cultures, people, and experiences. This can open your mind to new ideas. In turn, this can lead to an increase in creativity.

Studies have shown that there is a link between travel and creativity. For example, in this article , Columbia Business School professor Adam Galinsky says, “Foreign experiences increase both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms.”

Cognitive flexibility is the brain’s ability to switch between different ideas, tasks, or viewpoints. This is a key part of creativity. The study found that people who had spent time abroad were more likely to come up with creative solutions to problems than those who had not traveled.

If you’re a writer, photographer, designer, or artist, and you’re looking for a way to boost your creativity, consider taking a vacation. It could be just what you need to come up with your next big idea. Travel can help you think outside the box and inspire your work.

I have been living as a digital nomad for the past few years. I have noticed that I am more creative and productive when I travel. Most of my work involves writing. The ideas flow better when I’m on the road. It makes me more creative.

7. Travel Allows You to Try Excellent Food

When you travel, you have the opportunity to try all sorts of different foods that you would never have the opportunity to taste at home. You get to experience new flavors and textures that you would never otherwise encounter.

For me, the food is one of the best parts of exploring a new culture. Some people travel for food alone. It’s a great way to immerse yourself in the local culture. If you really love the cuisine, you can learn how to cook it by taking a cooking class. This is a great way to further immerse yourself in the culture. As an added bonus, you’ll learn how to prepare some authentic meals for your family.

Even if you end up not caring for the food, it’s still worth it for the experience. For example, while in the Philippines recently, I tried Balut. This is a fertilized duck embryo that is developing in the egg. It’s sold on the street. It’s not the most appetizing thing but eating it is an experience that I will never forget.

8. Traveling Has Physical Health Benefits

Many of us live sedentary lifestyles. We don’t get as much exercise as we should. While traveling, you will be active and you will get exercise. For example, you’ll walk more. You’ll be on your feet all day while sightseeing, walking through airports, and traveling around the city you’re visiting. You might also participate in outdoor activities such as hiking, skiing, surfing, or cycling. Also, if you’re at the beach sitting out in the sun, your body produces vitamin D.

Additionally, travel has been linked with a reduction in heart disease. According to this article , “A nine-year study from the State University of New York at Oswego found that vacationing every year reduced the overall risk of death by about 20 percent, and the risk of death from heart disease by as much as 30 percent.” This means travel can reduce your risk of one of the leading causes of death.

9. International Travel Makes You More Tolerant and Understanding of Different People and Cultures

Before you travel, you might have some biases about certain groups of people. You may not even notice this. Travel challenges our beliefs.

While traveling, you’ll meet and interact with people from different backgrounds. Traveling also gives you a chance to learn about different customs, religions, and beliefs.

Travel allows you to see that people from all walks of life can be interesting, kind, and valuable members of society. You learn to accept others despite their differences. You become more tolerant towards people from different backgrounds.

In addition, people who are different from you learn to accept you. During your travels, you may encounter people who’ve never met a foreigner before. By meeting you and having a positive interaction, they may become a bit more tolerant and understanding of different people. Tolerance and acceptance can spread. This can make the world a little more peaceful.

10. Get Real-World Experience and Real-Life Education

When you travel, you gain real-world experience that can’t be replicated in a classroom. You learn how to plan ahead, problem-solve on the fly, improvise, navigate new surroundings, and deal with different types of people. It’s an education that you can’t get from a book. In other words, travel can help you become street-smart.

For example, before your trip, you need to learn how to book accommodation, transportation, tours, etc. When you arrive in a new city, you have to learn how to use the public transportation system. If you miss your bus, you have to find an alternative mode of transport. If there is a language barrier, you need to figure out how to communicate with body language. These real-world experiences teach you life lessons that come in handy in your day-to-day life.

Traveling also gives you a chance to learn about new cultures and customs. You can try new foods and experience new traditions. It’s an opportunity to learn about the world in a way that you can’t in a classroom. You learn through experience.

Travel also educates you. While traveling, you’ll learn about the history, geography, politics, art, and religion, of the places you’re visiting. You become more worldly and knowledgeable. I’ve picked up loads of interesting facts and bits of information in my travels that I otherwise would never have learned.

You also gain life experience when you travel. You might fall in love, make friends, and view the most beautiful artwork and landscapes the world has to offer. At the same time, you might fall victim to a crime, have your heart broken, get into an argument, or get in trouble with the law. All of these life experiences, both positive and negative, help you grow as a person.

11. You’ll Understand Yourself More When You Travel

When you travel, you’ll find yourself in unfamiliar situations. This is a great opportunity to learn more about yourself. You’ll see how you interact with people who are different. You’ll see how you respond to problems and setbacks. In addition, you’ll see how you react in various situations.

How do you react under pressure? How do you deal with unfamiliar situations? What kind of person are you? These are the kinds of questions that you can only answer by putting yourself in new and challenging situations. Travel forces you to grow and adapt in ways that you never would at home.

You will come back from your travels with a greater understanding of who you are and what you want out of life. Travel also helps you identify your shortcomings. After returning home, you can reevaluate yourself based on what you observed while traveling. You can work on improving yourself.

When you travel alone , you also have the opportunity to think about your emotions and thoughts. You can practice introspection. Long bus and train journeys are a great time to reflect. You have hours to yourself to just think. For some people, this is incredibly valuable.

Travel also allows you to compare your culture to other cultures. When you travel, you’ll see how others think and behave. This can help you better understand why you think, behave, or feel a certain way.

12. Travel Boosts Your Self Confidence

While some people are born confident, others have to work a little harder to find it. For those of us who struggle with self-confidence, traveling can be a great confidence booster.

If you can navigate your way around a new country or culture, you can pretty much get around anywhere. This is a great skill to have in life. It allows you to be more independent. Knowing you can get around anywhere can inspire confidence.

In addition, when you travel you learn how to talk to anybody. You might have to interact with a shopkeeper in Delhi, a flight attendant from Singapore, or a security guard from London. Being able to talk to anybody is extremely beneficial in social situations. It makes it easier to approach people, ask questions, and strike up conversations. This makes you feel more confident.

Traveling can also help you feel more comfortable in unique or challenging situations. For example, maybe you have to deal with a language barrier. Maybe you get lost. Maybe you just get confused.When you’re constantly exposed to new situations, you become desensitized. You can deal with these situations more confidently without feeling fear.

When you step out of your comfort zone, you realize that you’re more capable than you thought. You’ll overcome obstacles and take risks. Suddenly, anything feels possible and your life is no longer limited by your fears. When you’re confident, you can pursue your passions and goals without anything holding you back.

I have always struggled with self-confidence and self-doubt. Travel has helped me realize that I am more than capable of anything I set my mind to. This has been incredibly inspiring.

13. Travel Helps You Get Out of the Rut of Everyday Life

Travel can be a great way to get out of a rut. It allows you to free yourself from your daily routine and have time to yourself to relax or explore.

It can be a break from the mundane and repetitive day-to-day life of a 9-5. It’s easy to get caught up in a routine. You wake up, go to work, come home, eat dinner, watch TV and then go to bed.

When you travel, you have the opportunity to shake things up. You can try new activities, meet new people, and see new places. You escape the routine of staying in the same place.

Travel also gives you an opportunity to focus on yourself for a change. It can be a time to reflect on your life and what you want from it. While you’re traveling, you can also work on your physical health, mental health, or emotional health. Maybe you realize that you want to make some changes in your life.

14. Travel Expands Your Social Network

Making friends is one of the best parts of travel. When you travel, you meet people from all walks of life. You’ll have friends with different backgrounds. You’ll have friends from different countries and cultures.

These friends can come in handy when you visit their home countries. They can show you around, introduce you to new people, and help you get the most out of your trip.

As your social network grows, new opportunities open up. During your travels, you might meet someone who can help you get a job in a new city. A friend might connect you with other travelers. Maybe you meet your future spouse through a travel buddy.

I have made a number of lifelong friends while traveling. Some of them I still keep in contact with over a decade after meeting. Whenever we meet up, we pick up right where we left off.

15. Personal Development

Travel can make you a better person. Travel can make you a better communicator, more independent, more adaptable, more confident, more accepting, and more patient.

When you leave your comfort zone to travel, you’re forced to develop social skills. You’ll talk to people at hostels, on tours, and on public transport. Sometimes people will approach you to chat because you’re a foreigner. This can teach you better communication skills.

You also have to learn how to be independent. There is nobody there to hold your hand if you make a mistake or get lost. You will also spend a great deal of time alone while traveling. You have to learn how to live with your own thoughts.

When you travel, you also have to learn to adapt to the local culture. The locals won’t change to accommodate you. You have to change. Travel will make you more adaptable.

You also become more accepting of others. The locals may have different religious beliefs, morals, diets, languages, political beliefs, cultures, ways of life, or behaviors. You’ll learn to accept these differences and look past them.

And as you navigate new surroundings and meet new people, you’ll become more confident. You may become more courageous after facing scary, uncomfortable, or dangerous situations.

Travel can also help you develop personality and character. This happens when you face hardships. Travel isn’t always easy. You might fall victim to a crime. People might discriminate against you. You might have to deal with a language barrier. These may seem like negative experiences when they happen but they can help build character.

You’ll also develop patience when you travel. Things don’t always go as planned. Maybe your flight gets delayed 12 hours. Maybe you have to gather a stack of documents and deal with a bunch of red tape to apply for a visa. The internet might go down or the power might go out. You learn to just roll with the punches.

16. Travel Teaches Us to Appreciate Nature and the Earth

When we travel, we get to see some of the most amazing natural wonders that the earth has to offer. For some of us, travel is the first time that we see mountains, deserts, jungles, or oceans. Travel allows us to view different types of plant life and wildlife in their natural habitats. It’s also our first experience with different types of climates and landscapes.

One of my greatest travel experiences was going on a safari in the Serengeti . Seeing the Milky Way for the first time while camping in the desert in Namibia was also unforgettable. If I stayed in my hometown and didn’t travel, I would have never seen an elephant, an ocean, or a desert.

While traveling, you’ll also witness the destruction of natural environments through pollution, deforestation, and other human activities. You’ll realize how fragile the planet is. This can be heartbreaking but educational.

Through travel, we learn to appreciate the Earth. We learn how fortunate we are to have such a diverse and beautiful planet. We start to realize that it is our responsibility to protect and preserve the Earth for future generations.

17. World Travel Makes you Appreciate Your Home Even More

Traveling can be an amazing experience. It can also be exhausting, overwhelming, and uncomfortable.

After a long vacation, there is nothing like coming home and sleeping in your own bed. While traveling, all of the little things that you took for granted, like a soft bed, a hot shower, and your own bathroom, become luxuries. During a long trip, you will miss the comforts and conveniences of home. It’s hard to get a good night of sleep while camping, sharing a room in a hostel , or simply sleeping in an unfamiliar place.

Travel can also be exhausting. Packing and unpacking. Moving from place to place. Sitting on buses, planes, and trains for hours, and walking around sightseeing takes a lot out of you. When you return home, you may actually appreciate your normal routine.

In addition, you may find a new appreciation for how things work in your home country. In some countries, nothing works. There is bureaucracy and red tape. There are long lines to withdraw cash or buy food. The power may go out frequently. The tap water might not be potable. When you return home, you may realize that most things just work. You may find a new appreciation for your country.

You may also have a feeling of relief when you return home. On your home turf, you know the local laws, customs, and culture. You know your rights and freedoms. You don’t have to worry about accidentally breaking a law or offending someone. It’s nice to feel like part of society. Like you belong. When you’re abroad, you’re always an outsider. You’re not quite sure what you can and can’t do.

You also won’t have to deal with a language barrier when you return home. It’s nice to be able to hold an in-depth conversation and talk freely with other people. Struggling to communicate gets exhausting.

All of this can help you appreciate your home country much more.

While traveling, I have gained a much greater appreciation for my home country, the United States. After traveling to 66 countries on 6 continents, I can’t think of a place I’d rather live. I think the U.S. is the greatest country, even though it has its flaws.

18. Travel Helps You Find a New Purpose

Many people find that travel can be a life-changing experience. It can help you to find a new purpose or direction in life, especially if you feel like you’re at a crossroads. Traveling can give you the time and space to reflect on your career or your life, and make decisions about what you want to do next.

Travel can also help you to see the world from a different perspective and learn new things about yourself. If you’re feeling lost or stuck, taking some time out to travel may be just what you need.

Travel certainly helped me find a purpose. When I left home on my first solo trip , I didn’t know what I wanted to do with my life. After returning home, One thing I knew was that I wanted to travel.

Years later, after losing my job, I felt lost I didn’t know what to do so I took a trip to Africa. After returning from that trip, I launched this website and started making a living writing about travel. These days, I live as a digital nomad . I make my living as a professional blogger. I feel happy.

19. Expand Your Horizons and Try New Things

Traveling to a new place will help you see the world in a different way. When you travel, you’ll have the opportunity to try new things. You’ll see new sites, taste new foods, talk to new people, hear new music, smell new smells, and be introduced to new thoughts and ideas.

For example, maybe you go surfing, Scuba diving, or horseback riding for the first time. Maybe you see the pyramids, taste sushi, or talk to a local student.

All of these experiences allow you to learn and see things from a different perspective. It can also simply be a lot of fun to try new things. Travel opens the mind. It might open your eyes to something new.

20. Travel Lets Us Take a Break from the Rat Race and Recharge

In today’s fast-paced world, it’s easy to get caught up in the grind. You might feel like you’re on a hamster wheel. If you’re starting to feel burned out, travel gives you an opportunity to take a break and recharge.

Travel allows you to take a step back from your normal life and just relax. Not every trip needs to be educational or challenging. You can just relax by the pool and have some drinks or take a stroll on the beach.

This can help relieve stress, anxiety, and depression. It can also give you a much-needed opportunity to simply rest and rejuvenate. An annual vacation can provide some real health benefits.

21. You Can Learn a New Language

If you’re trying to learn a new language, traveling to a foreign country where that language is spoken will help you tremendously. Actually, the only way to truly become fluent in a language is to immerse yourself in it.

When you travel, you will constantly be exposed to new words and phrases. You’ll also have the opportunity to talk to native speakers. This gives you a chance to practice and improve your comprehension and pronunciation.

Even if you’re not actively trying to learn the language, you’ll pick up some words here and there. For example, I learned basic Portuguese while traveling in Brazil for 2.5 months this year. I probably won’t use it often but it was fun to learn.

Learning a language allows you to communicate with people who only speak that language. This opens up new opportunities to travel and experience different cultures.

In addition, learning a new language can help to sharpen cognitive skills, such as memory and critical thinking. Studies have even shown that bilingualism can delay the onset of dementia.

22. You’ll Make Lifetime Memories

When you travel, you create memories that last a lifetime. Some of my most memorable life experiences have happened while traveling. I will never forget my motorcycle trip across Vietnam. I will never forget walking on the Great Wall of China .

You can tell stories about your adventures to your friends and family. My dad’s travel stories are one of the main reasons I started traveling myself. He inspired me.

If you travel with friends or family, you’ll have more stories to look back on and reminisce about when you’re older. Even though I’ve only been traveling for a decade, I still enjoy looking back at old photos and talking to travel buddies about our journeys.

How has travel benefited you? Share your experience in the comments below!

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Form I-94, Arrival/Departure Record, Information for Completing USCIS Forms

The Department of Homeland Security (DHS) issues Form I-94, Arrival/Departure Record , to aliens who are:

Admitted to the U.S.;
Adjusting status while in the U.S.; or
Extending their stay.

All persons need a Form I-94 except U.S. citizens, returning resident aliens, aliens with immigrant visas, and most Canadian citizens visiting or in transit. Air and sea travelers will be issued I-94s during the admission process at the port of entry .

A Customs and Border Protection (CBP) officer attaches Form I-94 to the nonimmigrant visitor’s passport upon entry to the U.S. The visitor must exit the U.S. on or before the departure date stamped on the Form I-94. This is the “Admit Until Date” on the electronic Form I-94. The Form I-94 number also is known as the Departure Number or Admission Record Number.

As of April 30, 2013, most Arrival and/or Departure records are created electronically upon arrival.

Visit CBP’s I-94, Travel Records for U.S. Visitors website to:

Apply for a new I-94 (land border travelers only) ;
Get your most recent I-94 ;
View travel history ; or
See how much longer you can remain in the U.S. based on the terms of your admission .

If you cannot get your Form I-94 from the CBP website, you may file Form I-102, Application for Replacement/Initial Nonimmigrant Arrival-Departure Record , with USCIS.

Why travel should be considered an essential human activity

Travel is not rational, but it’s in our genes. Here’s why you should start planning a trip now.

Two women gaze at heavy surf while lying on boulders on the coast.

In 1961, legendary National Geographic photographer Volkmar Wentzel captured two women gazing at the surf off Peggy’s Cove, Nova Scotia. This and all the other images in this story come from the National Geographic image collection.

I’ve been putting my passport to good use lately. I use it as a coaster and to level wobbly table legs. It makes an excellent cat toy.

Welcome to the pandemic of disappointments. Canceled trips, or ones never planned lest they be canceled. Family reunions, study-abroad years, lazy beach vacations. Poof. Gone. Obliterated by a tiny virus, and the long list of countries where United States passports are not welcome.

Only a third of Americans say they have traveled overnight for leisure since March, and only slightly more, 38 percent, say they are likely to do so by the end of the year, according to one report. Only a quarter of us plan on leaving home for Thanksgiving, typically the busiest travel time. The numbers paint a grim picture of our stilled lives.

It is not natural for us to be this sedentary. Travel is in our genes. For most of the time our species has existed, “we’ve lived as nomadic hunter-gatherers moving about in small bands of 150 or fewer people,” writes Christopher Ryan in Civilized to Death . This nomadic life was no accident. It was useful. “Moving to a neighboring band is always an option to avoid brewing conflict or just for a change in social scenery,” says Ryan. Robert Louis Stevenson put it more succinctly: “The great affair is to move.”

What if we can’t move, though? What if we’re unable to hunt or gather? What’s a traveler to do? There are many ways to answer that question. “Despair,” though, is not one of them.

wall-to-wall seaside sunbathers in Ocean City, Maryland

In this aerial view from 1967, wall-to-wall seaside sunbathers relax under umbrellas or on beach towels in Ocean City, Maryland .

During a fall festival, each state shows off its costumes and dances.

A 1967 fall festival in Guadalajara, Mexico , starred traditionally costumed musicians and dancers.

We are an adaptive species. We can tolerate brief periods of forced sedentariness. A dash of self-delusion helps. We’re not grounded, we tell ourselves. We’re merely between trips, like the unemployed salesman in between opportunities. We pass the days thumbing though old travel journals and Instagram feeds. We gaze at souvenirs. All this helps. For a while.

We put on brave faces. “Staycation Nation,” the cover of the current issue of Canadian Traveller magazine declares cheerfully, as if it were a choice, not a consolation.

Today, the U.S. Travel Association, the industry trade organization, is launching a national recovery campaign called “ Let’s Go There .” Backed by a coalition of businesses related to tourism—hotels, convention and visitor bureaus, airlines—the initiative’s goal is to encourage Americans to turn idle wanderlust into actual itineraries.

The travel industry is hurting. So are travelers. “I dwelled so much on my disappointment that it almost physically hurt,” Paris -based journalist Joelle Diderich told me recently, after canceling five trips last spring.

(Related: How hard has the coronavirus hit the travel industry? These charts tell us.)

My friend James Hopkins is a Buddhist living in Kathmandu . You’d think he’d thrive during the lockdown, a sort-of mandatory meditation retreat. For a while he did.

But during a recent Skype call, James looked haggard and dejected. He was growing restless, he confessed, and longed “for the old 10-countries-a-year schedule.” Nothing seemed to help, he told me. “No matter how many candles I lit, or how much incense I burned, and in spite of living in one of the most sacred places in South Asia, I just couldn’t change my habits.”

When we ended our call, I felt relieved, my grumpiness validated. It’s not me; it’s the pandemic. But I also worried. If a Buddhist in Kathmandu is going nuts, what hope do the rest of us stilled souls have?

I think hope lies in the very nature of travel. Travel entails wishful thinking. It demands a leap of faith, and of imagination, to board a plane for some faraway land, hoping, wishing, for a taste of the ineffable. Travel is one of the few activities we engage in not knowing the outcome and reveling in that uncertainty. Nothing is more forgettable than the trip that goes exactly as planned.

Related: Vintage photos of the glamour of travel

Travel is not a rational activity. It makes no sense to squeeze yourself into an alleged seat only to be hurled at frightening speed to a distant place where you don’t speak the language or know the customs. All at great expense. If we stopped to do the cost-benefit analysis, we’d never go anywhere. Yet we do.

That’s one reason why I’m bullish on travel’s future. In fact, I’d argue travel is an essential industry, an essential activity. It’s not essential the way hospitals and grocery stores are essential. Travel is essential the way books and hugs are essential. Food for the soul. Right now, we’re between courses, savoring where we’ve been, anticipating where we’ll go. Maybe it’s Zanzibar and maybe it’s the campground down the road that you’ve always wanted to visit.

(Related: Going camping this fall? Here’s how to get started.)

James Oglethorpe, a seasoned traveler, is happy to sit still for a while, and gaze at “the slow change of light and clouds on the Blue Ridge Mountains” in Virginia, where he lives. “My mind can take me the rest of the way around this world and beyond it.”

It’s not the place that is special but what we bring to it and, crucially, how we interact with it. Travel is not about the destination, or the journey. It is about stumbling across “a new way of looking at things,” as writer Henry Miller observed. We need not travel far to gain a fresh perspective.

No one knew this better than Henry David Thoreau , who lived nearly all of his too-short life in Concord, Massachusetts. There he observed Walden Pond from every conceivable vantage point: from a hilltop, on its shores, underwater. Sometimes he’d even bend over and peer through his legs, marveling at the inverted world. “From the right point of view, every storm and every drop in it is a rainbow,” he wrote.

Thoreau never tired of gazing at his beloved pond, nor have we outgrown the quiet beauty of our frumpy, analog world. If anything, the pandemic has rekindled our affection for it. We’ve seen what an atomized, digital existence looks like, and we (most of us anyway) don’t care for it. The bleachers at Chicago ’s Wrigley Field; the orchestra section at New York City ’s Lincoln Center; the alleyways of Tokyo . We miss these places. We are creatures of place, and always will be.

After the attacks of September 11, many predicted the end of air travel, or at least a dramatic reduction. Yet the airlines rebounded steadily and by 2017 flew a record four billion passengers. Briefly deprived of the miracle of flight, we appreciated it more and today tolerate the inconvenience of body scans and pat-downs for the privilege of transporting our flesh-and-bone selves to far-flung locations, where we break bread with other incarnate beings.

Colorful designs surrounding landscape architect at work in his studio in Rio de Jainero, Brazil

Landscape architects work in their Rio de Janeiro, Brazil , studio in 1955.

A tourist photographs a tall century plant, a member of the agaves.

A tourist photographs a towering century plant in St. Thomas, U.S. Virgin Islands, in 1956.

In our rush to return to the world, we should be mindful of the impact of mass tourism on the planet. Now is the time to embrace the fundamental values of sustainable tourism and let them guide your future journeys. Go off the beaten path. Linger longer in destinations. Travel in the off-season. Connect with communities and spend your money in ways that support locals. Consider purchasing carbon offsets. And remember that the whole point of getting out there is to embrace the differences that make the world so colorful.

“One of the great benefits of travel is meeting new people and coming into contact with different points of view,” says Pauline Frommer, travel expert and radio host.

So go ahead and plan that trip. It’s good for you, scientists say . Plotting a trip is nearly as enjoyable as actually taking one. Merely thinking about a pleasurable experience is itself pleasurable. Anticipation is its own reward.

I’ve witnessed first-hand the frisson of anticipatory travel. My wife, not usually a fan of travel photography, now spends hours on Instagram, gazing longingly at photos of Alpine lodges and Balinese rice fields. “What’s going on?” I asked one day. “They’re just absolutely captivating,” she replied. “They make me remember that there is a big, beautiful world out there.”

Many of us, myself included, have taken travel for granted. We grew lazy and entitled, and that is never good. Tom Swick, a friend and travel writer, tells me he used to view travel as a given. Now, he says, “I look forward to experiencing it as a gift.”

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Home » Guide to Form I-94, Arrival/Departure Record

Form I-94, Arrival/Departure Record

Form i-94 explained, what is form i-94, arrival/departure record.

U.S. Customs and Border Protection (CBP) issues Form I-94, Arrival/Departure Record , to certain foreign nationals at the time of entry. They do not issue an I-94 arrival/departure record to U.S. citizens, permanent residents (green card holders), returning resident aliens (SB-1 visa holders), or most Canadian citizens visiting or in transit. USCIS may also issue a Form I-94 as part of granting a foreign national an extension of stay or change of status. All other foreign nationals should be aware of their I-94 when:

Admitted to the U.S.;
Adjusting status while in the U.S.; or
Extending their stay.

The purpose of Form I-94 is to communicate the terms of a foreign national's visit to the United States. It indicates information such as admission category and the expected departure date. But it also serves as proof of a non-citizen's lawful entry to the U.S. It's an essential document when applying for many other immigration statuses.

Foreign nationals who visit the United States through the Visa Waiver Program do not get Form I-94. Instead, they receive Form I-94W (Nonimmigrant Visa Waiver Arrival/Departure Record).

How to Find Your Arrival/Departure Record

Where to get form i-94.

Most people can retrieve their I-94 arrival/departure record online from a U.S. Customs and Border Protection (CBP) website. However, CBP continues to issue paper-based arrival/departure records for some situations.

There’s no need to request an I-94. CBP automatically issues the electronic I-94 at entry through an airport or seaport. If you entered through a border crossing, CBP generally issues a paper Form I-94 with some exceptions as described below.

Electronic I-94 Record

Since May 2013, U.S. Customs and Border Protection has automatically issued an electronic Form I-94 to travelers entering at air and sea ports. However, CBP doesn't issue the electronic I-94 directly to the traveler. Travelers must go to CBP’s I-94 website to obtain the electronic I-94 arrival/departure record. From here, you can print a document for your records.

The website also includes travel history from the previous 10 years of arrivals and departures. The travel history is an informational tool; it is not an official record for legal purposes.

Online Form I-94 Arrival/Departure Record

Paper I-94 Record

Prior to May 2013, all foreign visitors received a paper I-94 arrival/departure record much like the sample. However, CBP continues to issue paper I-94 records in certain situations.

Since electronic I-94 arrival/departure records are only issued at air and sea ports of entry, a paper Form I-94 is still issued at the land border ports of entry. CBP also continues to provide a paper Form I-94 to certain classes of aliens, such as refugees, certain asylees and parolees, and whenever CBP determines the issuance of a paper form is appropriate.

Travelers can speed up their entry into the U.S. by providing their biographic and travel information, and paying the $6 fee for their I-94 application online up to seven days prior to their entry. You'll receive a provisional I-94 after submitting your application and payment.

Paper Form I-94A, Arrival Departure Record

Anatomy of an I-94

What does form i-94 look like.

The arrival/departure record contains important information regarding a foreign national's visit to the United States. The information is critical to knowing the extent of your authorized stay and staying "in status." The highlighted fields below are commonly needed when applying for certain immigration benefits. On the CBP website, you may print a copy like the sample Form I-94 below.

Admission (I-94) Record Number : Also known as the I-94 Number, Departure Number or Admission Record Number, it is an 11-character alphanumeric number. It provides a unique number for reach entry. Most Recent Date of Entry : This date should reflect the exact date that you were admitted to the United States. This can vary slightly from the date you physically entered the country if your inspection was outside the United States. Class of Admission : This code describes your category of nonimmigrant status. For example, it may indicate B-2 for leisure visitor or F-1 for student. Admit Until Date : This is the day your immigration status expires in the U.S. You must exit the U.S. on or before the Admit Until Date. For students and other exchange visitors, this date is “D/S” or Duration of Status. For other visa classifications, this will be a hard end date.

I-94 Troubleshooting Tips

What can i do if the cbp site doesn't find my record.

If you are having difficulty finding your electronic I-94 record using CBP's I-94 website , the American Immigration Lawyers Association recommends using the following troubleshooting tips:

Enter the name as stated on your travel document (i.e. passport). If you are not successful using the passport, try using your visa or the submitted Form DS-160 (if available) for name variations. Try entering the name as stated on each document.
Enter the first and middle name in the First Name field. In the first name field, type the first and the middle name (if any) with a space in between. Do this even if the middle name is not stated on the passport or visa.
If this is not successful, try to switch the order of the names. Switch the last and first name when entering the information on the website. Some countries state the name in the passport as first name, last name, rather than the more standard order of last name, first name. This may cause the name to be recorded incorrectly in the CBP system.
Enter multiple first names or multiple last names without spaces. If a person has two first names or two last names, type the first names without a space between them or the last names without a space between them. Example: type the first names “Mary Jane” as “Maryjane.”
Check for multiple passport numbers. Check the Form DS-160 (if available) for the passport number stated. If the passport number on the Form DS-160 is different than the passport number on which the person was admitted, type the passport number as stated on the submitted Form DS-160. Also, check the passport number stated on the visa. If the passport number is different than the current passport, enter the passport number stated on the visa.
Do not enter the year if included in the passport number. Some passport numbers may begin with the year in which the passport was issued, causing the number to be too long for the relevant field in CBP’s automation system. If relevant, try entering the passport number without the year. For example, a Mexican passport that was issued in 2008 may have a passport number that starts with “08” followed by nine digits. Try entering the passport number without the “08.” This problem should not arise for newer Mexican passports, as those passports do not begin with the year.
Check the classification designated on the visa and compare it to the classification stated on the admission stamp in the passport, as there may be a slight variation. Be sure to try both designations. For example, the visa may state “E-3D” for an E-3 dependent, but the admission stamp may state only “E-3.” The automated I-94 could state the classification either way.

If none of the above efforts resolve the issue in locating your electronic I-94 record, telephone or visit a CBP Deferred Inspection Office and explain the problem. Over the years, we've seen several cases with visitors who were never issued a record. Contact the CBP with your flight information. Some of the Deferred Inspection Offices have been able to resolve the problem over the phone without an in person visit; however, other offices may require an in-person visit with the non-citizen.

Fixing an Incorrect Form I-94

What do i do if my arrival/departure record has incorrect information.

If you have an incorrect I-94 record, there is generally a way to fix it. A misspelled name or incorrect entry date may lead to confusion on other applications. Both Customs and Border Protection and U.S. Citizenship and Immigration Services (USCIS) may issue a Form I-94, Arrival/Departure Record. If a mistake was made by you or the government, you’ll need to correct it.

Correct an Arrival/Departure Record Issued by CBP

If Customs and Border Protection (CBP) issued your I-94 record, you'll need to visit the CBP Deferred Inspection Office closest to your location. Most foreign nationals receive an I-94 from CBP at the time of entry in one of the following ways.

Electronic I-94 : Issued to the vast majority of foreign national visitors at air and sea ports of entry.
Paper I-94 : Issued at land border ports of entry and to certain classes of aliens, such as refugees, certain asylees and parolees, and whenever CBP determines that issuance of a paper form is appropriate.

Sometimes CBP may issue an incorrect I-94. Common errors include incorrect entry dates or misspelled names. In many cases, these errors can easily be corrected. If you arrived at an airport, you can generally contact the CBP office inside the airport and request a correction.

When the airport does not have a CBP office, contact the closest CBP Deferred Inspection Site or call CBP at 1-877-CBP-5511 (1-877-227-5511). You may be required to visit the office with documentation (passport and visa) and your incorrect I-94 record.

Correct an Arrival/Departure Record Issued by USCIS

In some cases, USCIS issues a Form I-94 as part of granting a foreign national an extension of stay or change of status. If USCIS issued your Form I-94, you will need to file a Form I-102, Application for Replacement/Initial Nonimmigrant Arrival-Departure Document .

When filing Form I-102 due to an incorrect I-94 record, you will need to submit a filing fee and supporting documentation that provides proof of the correct information. Attach a statement dated and signed by you, explaining specifically what information on your I-94 record is incorrect. You must also attach evidence verifying the validity of the information submitted for correction purposes. Finally, you must submit your original, incorrect I-94 with the I-102 application.

If the mistake on your Form I-94 record is due to a USCIS error, you'll need to request a correct I-94 through an Infopass appointment at your local USCIS office. Schedule an appointment by calling 1-800-375-5283. Take your original, incorrect I-94 record and evidence of the error to your appointment. USCIS will correct the I-94 at no cost. If you are unable to prove that the mistake was made by USCIS, you will be advised to file Form I-102 with a fee.

Replacing an I-94 Arrival/Departure Record

What do i do about a lost i-94.

If you have a lost, stolen, mutilated, or destroyed Form I-94, Arrival/Departure Record, it is possible to replace it. Before you start, it’s helpful to know if you have an electronic or paper I-94. Knowing this will help determine how to replace the Arrival/Departure Record. Replacing an electronic version is a simple matter. However, replacing paper I-94 records can take several months and generally require a filing fee.

Replace an Electronic Travel Record

Modern I-94 Arrival/Departure Records are available electronically if the foreign national traveled by air or sea. An electronic I-94 can be obtained by going to the CBP I-94 website .

"Replacing" an electronic I-94 form is easy and free. Simply return to the CBP I-94 website and enter the necessary information to lookup your Arrival/Departure Record. You may print the electronic I-94 for when submitting with USCIS applications.

Replace a Paper Travel Record

Before CBP issued I-94 records electronically, they provided a paper form to foreign nationals arriving to the United States. In fact, CBP continues to issue paper Form I-94 at land border ports of entry and to certain classes of aliens, such as refugees, certain asylees and parolees, and whenever CBP determines that issuance of a paper form is appropriate. A paper-based version of the arrival/departure record is labeled "Form I-94A."

Replacing a paper I-94A form is a little more complicated. You will need to file a Form I-102, Application for Replacement/Initial Nonimmigrant Arrival-Departure Document . File the form with USCIS along with a $445 filing fee (at the time of writing this) and supporting documentation.

Frequently Asked Questions

Do not confuse Form I-94 with a visa. They are closely related, but they are different.

The visa is an entry document. It must be valid when seeking admission into the United States. The I-94 (arrival/departure record) is a status document. It describes the foreign national's visa or parole status once inside the United States, and it also defines the length of stay permitted. Once a foreign national visitor is admitted to the United States, dates on the visa do not define how long the traveler is allowed to stay. Instead, the I-94 is the controlling document. Therefore, it's an extremely important document.

Your I-94 can expire, but make sure you are looking at the correct date. On an electronic document, you may see three dates:

OMB Expiration Date: The first date in the top right-hand corner is the Office of Management and Budget (OMB) form expiration date. All government forms include OMB dates. The OMB validity date changes periodically and an expired OMB date does not invalidate the I-94 record or form. OMB dates are not related to a non-immigrant’s status in the U.S.
Most Recent Date of Entry: Like it sounds, this is the most recent date that you entered the U.S.
Admit Until Date: This is an extremely important date. The Admit Until Date is the date that your status expires. For students and other exchange visitors, this date is “D/S” or Duration of Status. For other visa classifications, this will be a hard end date. You must leave by this date or you will be in violation of your status.

There is no fee for the I-94 form. That’s true whether you’re arriving by land, air, or sea, and regardless of whether you get a paper or electronic record. The government provides the form at no cost.

However, you can optionally apply online for a provisional I-94 one week or less before your arrival date if you’re arriving at a land border port of entry. Applying for a provisional I-94 costs $6, but doing this can streamline the arrival process and minimize the time you spend waiting in line at the border.

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7 Personal Benefits of Travel

Forget milling around in your finest evening wear, Singapore Sling in hand: You'll be lucky to get peanuts. Flying isn't quite the party it was in Sinatra's days, and lots of time, energy, and money are expended to leave home, so why travel? How long do the personal benefits of travel last?

Getting away from home and stepping outside of your usual routine is beneficial for both mind and body. The long-lasting personal benefits of visiting a foreign country far outweigh the costs and time to get there.

The great travel writer Pico Lyer said: "Travel is not really about leaving our homes, but leaving our habits." Here are seven ways that travel, especially international travel, will enhance your life.

Travel Sharpens the Mind

You've done your old routine for so many years that you could run through it on autopilot. Being dropped into a new environment engages a dormant part of your mind and gets those synapses firing again.

Suddenly, you'll be required to navigate unfamiliar places, read foreign languages , try new things, make quick decisions, and choose your new eating and sleeping schedule.

Unlike at home, all the new sights, sounds, and places will require mental processing and filing. Your brain will welcome the workout! Once you return home, you'll be sharper than ever for better organizing and sprucing up your daily routine.

A Shift in Perspective

"Nobody comes back from a journey the way they started it." — Unknown

Being exposed to new cultures and people will greatly shift your paradigm and create a healthier perspective once you return back home. Seeing different social classes creates compassion and really makes you feel more blessed and content. Large portions of the world's population have to deal with daily threats such as hunger, disease , and landmines .

A hard day at work suddenly doesn't seem so bad when you see people in developing countries toiling in sun-scorched fields from morning to dark, or begging for a drink of water.

A Chance to Try New Things

"Do not follow where the path may lead. Go instead where there is no path and leave a trail." — Ralph Waldo Emerson

While you may branch out at home from time to time by trying new restaurants or splurging on expenditures, traveling kicks you out of the comfort zone and forces you, for better or worse, to try new things!

Even if you don't enjoy your first attempt at scuba diving , at least you'll be able to relate in a new way the next time you see it in a movie or hear someone talking about it.

Becoming a well-rounded individual enhances self-confidence and will help you find new material for conversation in social settings with a wider variety of people.

Who knows, you may accidentally discover your new favorite food or find out that you want to pursue a new career in karaoke!

Meet New People

"A journey is best measured in friends, not in miles." — Tim Cahill

You'll meet far more friendly people on the road than you will under ordinary circumstances at home.

Other travelers are always looking to share experiences, give tips on places to go, and meet people from all over. Striking up a conversation with other travelers is extraordinarily easy.

A polite "so where are you from?" breaks the ice quite easily and may lead to lasting friendships with people from all over the world.

See the Real Deal

"To travel is to discover that everyone is wrong about other countries." — Aldous Huxley

Until you visit a place and form your own opinions, your understanding only comes from what you were taught in school, read in books, or saw on media, which may or may not be a complete truth.

Don't over-research your upcoming destination in guidebooks. Do your best to avoid building a bias toward a place or installing mental filters before you visit. Wait to form your own opinion, remaining objective until you can make up your own mind.

Exercise and Sunshine

Sure, you could just go sweat in the gym under fluorescent lighting, but chances are that you'll be much more active from day to day while on the road, regardless of whether your trip is an adventurous one or simply a relaxing beach trip .

You could be exploring new cities on foot, hiking , swimming, walking between places, and hopefully soaking up some needed sunshine while doing so. And it's guaranteed to smell better than the gym.

Come Home Renewed

After stepping away from home for a while, you'll return with renewed energy, a new set of mental filters, and ready to take on the next big project or challenge. Call it a life reboot.

Getting away for some time, even though it requires effort, will greatly enhance your attitude and productivity once you return home. Sure, you may have some mail piled up and matters to attend, but those are simple challenges easily knocked out.

Breaking up the monotony for a while is a great way to reduce stress and give your life an injection of excitement. Don't be surprised if shortly after your return, you're already counting down days until the next trip!

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What Is Slow Travel? History, Benefits & How to Plan a Fulfilling Trip

By: Heather Keys

Slow travel is a philosophy that emphasizes connection to local people, cultures, food, and environments, allowing wanderers to take in their surroundings more leisurely.

It’s about embracing the quality of a journey over the number of sights seen or activities done.

You’ll spend more time in fewer places, have a deeper engagement with the culture of your destination, and connect more with the people around you.

Rather than rushing from place to place or planning your itinerary to the minute, take a breath and embrace the art of slow travel!

History of Slow Travel

Slow travel is a relatively recent term, but the concept itself has a long history, dating back to when travel was by nature slow—undertaken by foot, horseback, or sailing ship. Advances in technology (such as mass air travel) combined with consumer culture significantly accelerated the pace of travel, and it became possible to quickly and cheaply move across continents, leading to a boom in mass tourism.

But with mass tourism came a variety of problems, such as environmental damage, cultural homogenization, and negative impacts on local communities. These challenges have led many people to seek alternatives, and slow travel has emerged as a response to mass tourism’s fast-paced and often superficial nature.

The slow travel movement grew alongside the broader “slow movement,” which began with the slow food movement in Italy in the 1980s as a reaction against fast food and fast life. The slow movement advocates for a cultural shift towards slowing down life’s pace and prioritizing quality over quantity in all aspects of life.

The growing awareness of environmental sustainability , a desire for authentic cultural experiences, and the rise of remote work have all contributed to the popularity of slow travel in recent years.

Benefits of Slow Travel

There are many benefits to slow travel, both for the individual traveler and the destination they’re visiting. Let’s have a look:

Benefits for the Traveler

Deeper Cultural Understanding: Slow travel allows you to immerse yourself in your destination’s culture and lifestyle in a way that’s not usually possible with a fast-paced journey. You can learn a bit of the language, try local foods, make new friends, and gain a deeper appreciation for the place and its people.
Reduced Stress: Traditional vacations can often be more stressful than relaxing, with packed itineraries, time pressures, and constant moving from place to place. In contrast, slow travel allows for a more relaxed pace, with time to rest and reflect.
Economic Efficiency: While counterintuitive, slow travel can be more cost-effective than fast travel. Staying in one place for a longer time can lead to deals on accommodation (like monthly rates at an apartment instead of nightly rates at a hotel). You might also save money on transportation costs.
Improved Sustainability: By taking local transport, staying in locally-owned accommodations, and eating local food, you can reduce your carbon footprint and contribute to the local economy more than if you were fast traveling.
More Meaningful Experiences: Instead of rushing to see all the main tourist attractions, you can take the time to explore lesser-known spots and have spontaneous experiences. These unique, unscripted moments often end up being the most memorable parts of a trip .

Benefits for the Destination

Economic Benefits: Slow travelers are more likely to support local businesses, like restaurants, markets, and guesthouses, rather than international chains. This can have a significant positive impact on the local economy.
Cultural Preservation: By seeking out authentic cultural experiences, slow travelers can help support traditions and customs that might otherwise be lost in the face of mass tourism and globalization.
Environmental Sustainability: Slow travel can be less damaging to the environment than mass tourism. By staying in one place longer and using local transportation, slow travelers reduce their carbon emissions. They’re also often more respectful of natural and cultural sites.
Social Sustainability: Slow travel is more socially sustainable than mass tourism, which can sometimes lead to overcrowding and strain on local resources. Slow travelers are likely to have more meaningful interactions with locals, leading to greater understanding and respect between cultures.
Positive Image Building: Slow travelers, due to their deeper engagement with the destination, can contribute to building a positive and more nuanced image of the place, moving beyond stereotypes or single narratives. They can be better ambassadors for the places they visit, sharing their comprehensive experiences and knowledge.

Planning for Slow Travel

Ready to try slow travel? Here are a few ways to get started!

Choose Your Destination Carefully: Select a place where you’d like to really immerse yourself. You could choose based on a culture you’re interested in, a language you want to learn, a natural environment you want to explore, or a place with historical significance that intrigues you.

Plan for Longer Stays: Instead of trying to fit in multiple destinations, choose one or two places and plan to stay in each for an extended period. This could range from several days to several weeks or more.

Do Your Research: Get to know your destination before you go. Learn about its history, culture, customs, and language. Research local attractions and look for lesser-known spots that might be off the beaten path.

Be Flexible: Leave room in your itinerary for spontaneity. Don’t try to schedule every moment of every day. Allow yourself to discover new places, meet new people, and have unexpected experiences.

Pack Light: The lighter your luggage, the easier it is to move around. Remember, the idea is to live like a local, not a tourist. You may need fewer things than you think.

Choose Local: Whenever possible, choose local options. Stay in locally-owned accommodations, eat at local restaurants, and shop at local markets. Not only does this support the local economy, but it also gives you a more authentic experience.

Use Public Transportation: Buses, trains, bikes, and your own two feet can often be the best way to get around. They’re more sustainable than taxis or rental cars and provide a better feel for the place.

Learn the Language: Even if you can’t become fluent, learning a few basic phrases in the local language can greatly enrich your experience. It also shows respect for the local culture.

Engage with Locals: Strike up conversations, ask questions, and make friends. Locals can provide insights and tips you won’t find in any guidebook.

Respect the Environment and Culture: Always respect local customs, traditions, and rules. Leave no trace when exploring natural areas, and always ask for permission before photographing people.

Remember, slow travel is less about doing and more about experiencing. Enjoy the journey, take the time to soak in your surroundings, and savor every moment!

About the Author

Heather is a freelance writer who loves exploring the intersection of travel and history. Read her other articles on Frayed Passport here .

Featured image by Spencer Davis on Pexels .

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5 Scientifically Proven Health Benefits of Traveling Abroad

Image: A woman smiles inside a train station

When was the last time you traveled abroad? Traveling for business is one thing, but I’m talking about packing your bags, logging out of your email account and disconnecting from your normal routine for a week or more.

Traveling the world isn’t just fun and exciting; there’s ample research to suggest it’s highly beneficial for your physical, mental and emotional health as well.

Check Out These Five Proven Benefits

Americans may say they like to travel, but most don’t venture abroad very often. According to a study published in the Hostelworld Global Traveler Report, Americans are half as likely as Europeans to go abroad and visit more than one country.

The average resident of the UK has visited 10 countries, Germans have seen eight, and the French traveled to five nations on average. But Americans? They tend to visit just three. In fact, 29 percent of American adults have never been abroad!

When citizens of the U.S. do move past the border, most visit Canada or Mexico. Affordability is evidently a big factor — about 71 percent of Americans say it’s too expensive to leave the country — but that’s hardly the whole story.

Given what all the travel and deal sites have to offer today, you can travel abroad without ransacking your piggy bank. Perhaps many Americans don’t grasp the benefits of traveling abroad — and there are many!

Let’s dive in and take a look at some of the health benefits that researchers have explored and verified scientifically.

1. Travel Makes You Healthier

According to a joint study from the Global Commission on Aging and Transamerica Center for Retirement Studies, in partnership with the U.S. Travel Association, traveling actually keeps you healthier . The study found that women who vacation at least twice a year show a significantly lower risk of suffering a heart attack than those who only travel every six years or so.

The same is true for men. Men who do not take an annual vacation show a 20 percent higher risk of death and 30 percent greater risk of heart disease.

2. Travel Relieves Stress

Although missing a connecting flight or losing baggage in a foreign airport is sure to boost your anxiety, traveling has been scientifically proven to lower stress levels, and rather dramatically.

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According to one study , three days after taking a vacation, travelers report feeling less anxious, more rested and in a better mood. Interestingly, these benefits tend to linger for weeks after the trip has ended.

3. Travel Enhances Your Creativity

“Foreign experiences increase both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms,” explains Adam Galinsky , a professor at Columbia Business School who has authored a number of studies that investigate the concrete links between creativity and international travel.

Travel alone isn’t enough, however. Galinsky has found that international travelers have to be purposeful about engaging.

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“The key, critical process is multicultural engagement, immersion and adaptation,” he continues. “Someone who lives abroad and doesn’t engage with the local culture will likely get less of a creative boost than someone who travels abroad and really engages in the local environment.”

4. Travel Boosts Happiness and Satisfaction

Most people tend to be happier when they’re traveling and don’t have to worry about work, of course. However, one of the more interesting takeaways from a Cornell University study is that people also experience a direct increase in happiness from just planning a trip.

Three days after taking a vacation, travelers report feeling less anxious, more rested and in a better mood.

The study found that the anticipation of taking a vacation is far greater than the anticipation of acquiring a physical possession. Thus, the benefits of traveling abroad begin well before the trip does.

5. Travel Lowers the Risk of Depression

While people tend to avoid the subject in our society, depression is unfortunately a major problem. Millions of Americans struggle with depression on a regular basis and it’s not uncommon for doctors to overprescribe medication for depression.

Luckily, healthier alternatives are available for escaping the hopelessness of a depressed state. According to research, travel may be one of them.

A study from the Marshfield Clinic in Wisconsin found that women who vacation at least twice a year are less likely to suffer from depression and chronic stress than women who vacation less than once every two years.

Where Will Your Travels Take You This Year?

So there are clear, scientifically-backed health benefits of traveling the world. Mentally, physically and emotionally, you can gain a lot from packing your bags and visiting places you’ve never been.

Image: A bus on Westminster Bridge with Big Ben in the background in London

But where will you go? Thousands of places across the world are worth visiting. Here are a few that should be on your radar:

London, England. London is a must-visit city. If you’re new to international travel and want to get your feet wet, there’s probably no better destination. Not only is there a lot to do in London , but it’s cheap and easy to get to from most major U.S. cities. There’s also no language barrier, which is a bonus for people who get nervous about that.
Cape Town, South Africa. The beauty of Cape Town is astonishing. Not only is the landscape unique, but there’s wildlife galore, including the Big Five (lion, elephant, Cape buffalo, leopard, and rhino). There’s much to see ; whether you prefer a fast pace or slow and easy, there’s an itinerary for you.
Lucerne, Switzerland. If you’ve never been to Switzerland, Lucerne is a fantastic first city to experience. Conveniently near to the Zurich airport, the town is compact, yet lively. Not only are there lots of attractions in the city , but you can enjoy an array of hiking trails just outside of town.
Auckland, New Zealand. Whether you want to kayak to a volcano, abseil down a waterfall, swim with sharks, or tackle challenging trails on a mountain bike, Auckland has everything an adventure lover could ask for. Oh, and it’s also a city that teems with good food and entertainment.

For many, the notion of international travel isn’t as mysterious and thrilling as it used to be. In a world accessible via YouTube, Google Earth, and virtual reality, many think they’ve already seen all the world has to offer, when they’ve really only stared at a screen a few inches in front of their face.

If you want to enjoy the scientifically proven health benefits of travel abroad, you should start planning a trip. Whether you go to London, Cape Town, Lucerne, Auckland, or somewhere entirely different, boarding a plane and flying to a foreign destination where you’re equal parts excited and intimidated is great for your growth and development.

Where will you go?

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CBP’s MPC app is a free application that can be downloaded from the Apple App store and Google Play and is currently available for eligible travelers to use upon arrival at MPC approved sites.

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For U.S. Citizens/Lawful Permanent Residents

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You may show your expired green card and your receipt notice as evidence of continued status or valid passport that contains a valid USCIS ADIT Stamp or valid USCIS Form I-94 with ADIT stamp, DHS seal, and printed photo of the LPR (aka USCIS Mail Delivery Process) to return back into the United States . NOTE: We have no authority to claim that this is sufficient evidence to gain entry to other countries if/when there is a departure from the USA.

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The Top Ten Most Influential Travel Books

Even before there were armchairs, voracious bookworms traveled the world just by reading

Tony Perrottet

Contributing writer

William H.H. Murray's guidebook to the Adirondacks “kindled a thousand camp fires and taught a thousand pens how to write of nature,” inspiring droves of American city-dwellers to venture into the wild and starting a back-to-nature movement that endures to this day. Of course, Murray's slender volume was part of a great literary tradition. For more than two millennia, travel books have had enormous influence on the way we have approached the world, transforming once-obscure areas into wildly popular destinations.

A detailed selection would fill a library. So what follows is a brazenly opinionated short-list of travel classics—some notorious, some barely remembered—that have inspired armchair travelers to venture out of their comfort zone and hit the road.

1. Herodotus, Histories (c.440 BC)

Homer's Odyssey is often referred to as the first travel narrative, creating the archetypal story of a lone wanderer, Odysseus, on a voyage filled with mythic perils, from terrifying monsters like the Cyclops to seductive nymphs and ravishing sorceresses. As may be. But the first real “travel writer,” as we would understand the term today, was the ancient Greek author Herodotus, who journeyed all over the eastern Mediterranean to research his monumental Histories. His vivid account of ancient Egypt, in particular, created an enduring image of that exotic land, as he “does the sights” from the pyramids to Luxor, even dealing with such classic travel tribulations as pushy guides and greedy souvenir vendors. His work inspired legions of other ancient travelers to explore this magical, haunted land, creating a fascination that reemerged during the Victorian age and remains with us today. In fact, Herodotus qualifies not just as the Father of History, but the Father of Cultural Travel itself, revealing to the ancient Greeks—who rarely deemed a foreign society worthy of interest—the rewards of exploring a distant, alien world.

2. Marco Polo, The Travels of Marco Polo (c.1300)

When the 13th-century Venetian merchant Marco Polo returned home after two decades wandering China, Persia and Indonesia, the stories he and his two brothers told were dismissed as outright fiction—until (legend goes) the trio sliced open the hems of their garments, and hundreds of gems poured to the ground in a glittering cascade. Still, Polo's adventure might have remained all but unknown to posterity if an accident had not allowed him to overcome his writer's block: Imprisoned by the Genoans in 1298 after a naval battle, he used his enforced leisure time to dictate his memoirs to his cellmate, the romance writer Rustichello da Pisa. The resulting volume, filled with marvelous observations about Chinese cities and customs and encounters with the potentate Kublai Khan (and including, admittedly, some outrageous exaggerations), has been a bestseller ever since, and indelibly defined the Western view of the Orient. There is evidence that Polo intended his book to be a practical guide for future merchants to follow his path. The vision of fabulous Chinese wealth certainly inspired one eager and adventurous reader, fellow Italian Christopher Columbus, to seek a new ocean route to the Orient. (Of course, Islamic scholars will point out that the 14 th -century explorer Ibn Battuta traveled three times as far as Polo around Africa, Asia and China, but his monumental work Rihla , “The Journey,” remained little known in the West until the mid-19th century).

3. Laurence Sterne, A Sentimental Journey Through France and Italy (1768)

When the author of Tristram Shandy penned this extraordinary autobiographical novel, the Grand Tour of Europe as a rite of passage was in full swing. Wealthy young British aristocrats (almost invariably male), took educational expeditions to the great cultural sites of Paris, Venice, Rome and Naples, seeking out the classical sites and Renaissance artworks in the company of an erudite “bear leader,” or tour guide. Sterne's rollicking book suddenly turned the sober Grand Tour principle on its head. The narrator deliberately avoids all the great monuments and cathedrals, and instead embarks on a personal voyage, to meet unusual people, seeking out new and spontaneous experiences: (“'tis a quiet journey of the heart in pursuit of NATURE, and those affections which arise out of her, which make us love each other—and the world, better than we do.”) His meandering journey across France and Italy is filled with amusing encounters, often of an amorous nature (involving assorted chamber maids and having to share rooms in inns with member of the opposite sex), which prefigures the Romantic era's vision of travel as a journey of self-discovery. Even today, most “true travelers” pride themselves on finding vivid and unique experiences, rather than generic tourist snapshots or lazy escapes.

4. Mark Twain, The Innocents Abroad (1869)

Writers of the Gilded Age (a term Mark Twain incidentally coined) produced thousands of earnest and tedious travel books, a tendency that Twain deftly deflated with Innocents Abroad. Sent as a journalist on a group cruise tour to see the great sights of Europe and the Holy Land, Twain filed a series of hilarious columns to the Alta California newspaper that he later reworked into this classic work. With its timely, self-deprecating humor, it touched a deep chord, lampooning the naïveté of his fellow Americans (“The gentle reader will never, never know what a consummate ass he can become until he goes abroad”) and the modest indignities of exploring the sophisticated Old World (“In Paris they just simply opened their eyes and stared when we spoke to them in French! We never did succeed in making those idiots understand their own language.”) The result was to embolden many more of his fellow countrymen to fearlessly cross the pond and immerse themselves in Europe, and, hardly less importantly, to begin a new style of comic travel writing that echoes today through hugely popular modern authors such as Bill Bryson. Today, Innocents Abroad is one of the few 19th-century travel books that is still read eagerly for pleasure. (Its perfect companion is, of course, Roughing It , Twain's account of his misspent youth as a miner in the wild American West).

5. Norman Douglas, Siren Land (1911)

The Italian island of Capri began its proud reputation for licentiousness in ancient Roman times, and by the mid-19 century was luring free-living artists, writers and bon vivants from chilly northern climes. (It was even said that Europe had two art capitals, Paris and Capri). But its modern reputation was sealed by the libertine writer Norman Douglas, whose volume Siren Land offered an account of the carefree southern Italian life “where paganism and nudity and laughter flourished,” an image confirmed by his 1917 novel South Wind , where the island is called Nepenthe, after the ancient Greek elixir of forgetfulness . (Siren Land gets its title from Homer’s Odyssey; Capri was the home of the Sirens, ravishing women who lured sailors to their deaths by shipwreck with their magical voices). Millions of sun-starved British readers were captivated by the vision of Mediterranean sensuality and Douglas' playful humor. (“It is rather puzzling when one comes to think of it,” he writes, “to conceive how the old Sirens passed their time on days of wintry storm. Modern ones would call for cigarettes, Grand Marnier, and a pack of cards, and bid the gale howl itself out.”) Douglas himself was flamboyantly gay, and liked to scamper drunkenly around Capri’s gardens with vine leaves in his hair. Thanks largely to his writings, the island in the 1920s entered a new golden age, luring exiles disillusioned by post-war Europe. The visitors included many great British authors who also penned travel writing classics, such as D.H. Lawrence (whose marvelous Etruscan Places covers his travels in Italy; Lawrence also showed drafts of the torrid Lady Chatterly’s Lover to friends while on holiday in Capri in 1926), E.M Forster, Christopher Isherwood, Aldous Huxley, Graham Greene and W.H. Auden. (The renowned poet wrote a travel volume on Iceland, of all places). The collective vision of Mediterranean freedom has inspired generations of travelers to those warm shores ever since.

6. Freya Stark, The Valley of the Assassins (1934)

The Victorian age produced a surprising number of adventurous women travel writers—Isabella Bird, for instance, wrote about exploring Hawaii, the Rocky Mountains and China—but the authors were regarded as rare and eccentric exceptions rather than role models by female readers. In the more liberated era of the 1930s, Freya Stark's tome revealed just how far women could travel alone and live to write about it. Her breakthrough book, The Valley of the Assassins , was a thrilling account of her journey through the Middle East. Its highlight was her visit to the ruined stronghold of the Seven Lords of Alamut, a medieval cult of hashish-eating political killers in the Elburz Mountains of Iran whose exploits had been legendary in the West since the Crusades. (The singular escapade made her one of the first women ever inducted into the Royal Geographical Society.) The bestseller was followed by some two dozen works whose freshness and candor inspired women to venture, if not by donkey into war zones, at least into exotic climes. “To awaken quite alone in a strange town is one of the pleasantest sensations in the world,” she enthused in Baghdad Sketches . “You have no idea of what is in store for you, but you will, if you are wise and know the art of travel, let yourself go on the stream of the unknown and accept whatever comes in the spirit in which the gods may offer it.”

7. Jack Kerouac, On the Road (1957)

This thinly veiled autobiographical novel, about a group of young friends hitch-hiking and bumming their way across the United States, has inspired generations of restless readers to take a leap into the unknown. Although the publisher made Kerouac change the actual names (Kerouac became Sal Paradise, the wild driver Neal Cassady became Dean Moriarty and poet Allen Ginsberg became Carlo Marx), its episodes were almost entirely drawn from life, qualifying it as a classic of travel writing. It was also a cultural phenomenon: Kerouac legendarily hammered out the whole lyrical work on a giant scroll of paper (possibly on one speed-induced binge), and carried it about in his rucksack for years before it was published, becoming an instant icon of the rebellious “beat” era, thumbing its nose at the leaden conformity of the cold war era. Today, it is still a dangerous book to read at an impressionable age (at least for younger males; women tend to be left out of the boyish pursuits, except as sex objects). The delirious sense of freedom as Kerouac rides across the wheat fields of Nebraska in the back of a farm truck or speeds across the Wyoming Rockies toward Denver is infectious.

8. Tony and Maureen Wheeler, Across Asia on the Cheap (1973)

It was one of history's great self-publishing success stories. When two young travelers roughed it in a minivan from London to Sydney, they decided to write a practical guide about their experiences. Working on a kitchen table, they typed out a list of their favorite budget hotels and cheap restaurants from Tehran to Djakarta, stapled the copied pages together into a 90-page booklet and sold it for $1.80 a pop. Their instincts were correct: There was a huge hunger for information on how to travel on a budget in the Third World, and the modest booklet sold 1,500 copies in a week. The hit became the basis for Lonely Planet, a vast guidebook empire with books on almost every country on earth. The young and financially challenged felt welcomed into the exotic corners of Nepal, Morocco and Thailand, far from the realm of five-star hotels and tour groups, often for a few dollars a day. The guidebooks' power quickly became such that in many countries, a recommendation is still enough to make a hotelier's fortune. (Having sold 100 million copies of their guidebooks, the Wheelers finally sold Lonely Planet for £130 million in 2010 to the BBC. (The BBC recently confirmed plans to sell the franchise to NC2 Media at a loss for just £51.5 million. Nobody ever claimed Across Asia was high literature, but the Wheelers now help fund a literary institution, The Wheeler Center, in their home city of Melbourne, Australia, to promote serious fiction and non-fiction).

9. Bruce Chatwin, In Patagonia (1977)

Along with Paul Theroux's wildly entertaining Great Railway Bazaar , Chatwin's slim, enigmatic volume became widely credited with the modern rebirth of travel writing. A former Sotheby's art auctioneer, the erudite Chatwin famously quit the London Sunday Times Magazine via telegram to his editor (“Have gone to Patagonia”) and disappeared into the then little-known and remote tip of South America. In a stylistic first for the genre, In Patagonia weaves a personal quest (for a piece of prehistoric skin of the mylodon, which the author had seen as a child) with the region's most surreal historical episodes, related in a poetic, crisp and laconic style. Focusing on god-forsaken outposts rather than popular attractions, Chatwin evokes the haunting ambiance with deftly drawn vignettes from Patagonia's storybook past, such as how Butch Cassidy and the Sundance Kid lived in a cabin in southern Argentina, or how a Welsh nationalist colony was begun in the windswept town of Trelew. And thus the quirky travel pilgrimage was born.

10. Peter Mayle, A Year in Provence (1989)

Mayle's breezy account of his mid-life decision to escape dark and sodden England to renovate a farmhouse in Ménerbes, a village in the south of France, created an entire sub-genre of do-it-yourself travel memoirs filled with charmingly quirky locals. It also inspired thousands to physically emulate his life-changing project, flooding Provence and other sunny idylls with expats in search of a rustic fixer-upper and supplies of cheap wine. Aided by the relaxed residency laws of the European Union, discount airlines and France's super-fast TGV trains, the once-impoverished southern France quickly became gentrified by retirees from Manchester, Hamburg and Stockholm, until it is now, in the words of one critic, a “bourgeois theme park for foreigners.” (Tuscany became equally popular, thanks to Frances Mayes' beguiling books, with the shores of Spain and Portugal following suit). Things got so crowded that Mayle himself moved out – although he has since returned to a different tiny village, Lourmarin, a stone's throw from his original haunt. In recent years, Elizabeth Gilbert's wildly successful Eat Pray Love (2007) offered a similar spirit of personal reinvention, inspiring a new wave of travelers to follow her path to the town of Ubud in Bali in search of spiritual (and romantic) fulfillment

A Smithsonian Magazine Contributing Writer, Tony Perrottet is the author of five travel and history books, including Pagan Holiday: On the Trail of Ancient Roman Tourists and The Sinner's Grand Tour: A Journey Through the Historical Underbelly of Europe; www.tonyperrottet.com

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Tony Perrottet | READ MORE

Tony Perrottet is a contributing writer for Smithsonian magazine, a regular contributor to the New York Times and WSJ Magazine , and the author of six books including ¡Cuba Libre!: Che, Fidel and the Improbable Revolution that Changed World History , The Naked Olympics: The True Story of the Ancient Games and Napoleon's Privates: 2500 Years of History Unzipped . Follow him on Instagram @TonyPerrottet .

14 things to know about Global Entry

Editor's Note

If you're a frequent international traveler, you've likely come to depend on Global Entry as a way to return to the U.S. without waiting in the often-long U.S. Customs and Border Protection line.

Global Entry can help you clear customs in minutes. If you depart from one of 15 preclearance locations , you can even clear it before physically reentering the U.S.

Becoming a Global Entry member can take time due to the difficulty of securing an in-person appointment . However, enrolling in the program is still worthwhile. Although it launched over a decade ago, it's evolved, especially since COVID-19 restrictions were lifted.

Here's what to know about applying for or renewing Global Entry , including how to get application fees reimbursed , what to expect during the interview process , how to use it and how to deal with potential delays.

Using credit cards to get Global Entry for free

Though CBP charges a $100 nonrefundable application fee for a five-year membership, many credit cards reimburse these fees by issuing a credit every four years. If you have more credits than you need, you can also use credits to cover memberships for friends and family members.

A variety of low-annual-fee and premium cards offer this benefit, including:

Capital One Venture Rewards Credit Card ($95 annual fee; see rates and fees )
United℠ Explorer Card ($0 introductory annual fee, then $95)
Bank of America® Premium Rewards® credit card ($95 annual fee)
Chase Sapphire Reserve® ($550 annual fee)
Citi® / AAdvantage® Executive World Elite Mastercard® ($595 annual fee; see rates and fees )
The Platinum Card® from American Express ($695 annual fee; see rates and fees )
The Business Platinum Card® from American Express ($695 annual fee; see rates and fees )

Most credit cards that offer an application fee waiver also allow you to cover a Global Entry membership for someone else. So, if you have an unused Global Entry credit on your Amex Platinum, you could charge another person's Global Entry fee to your card to reimburse the purchase.

Tips for getting a Global Entry interview appointment

Once you apply and get conditionally approved for Global Entry, you must schedule an interview appointment; this process has been delayed over the past few years due to an application backlog .

For example, after being conditionally approved, it took me four months to secure an interview at my home airport.

After you're conditionally approved, log in to your Trusted Traveler Program dashboard to schedule an in-person interview at an enrollment center.

What to expect during your Global Entry interview

For your interview, you'll need a valid passport(s) or permanent resident card and proof of residency, such as a driver's license with your current address, a mortgage statement or a recent utility bill.

The interview should take no more than 10 to 15 minutes. During it, you'll be asked a few questions verifying your identity and related to your application, including your recent travel history. The final step is to give your fingerprints and take a photo.

You should receive your Global Entry card and Known Traveler Number seven to 10 days after your interview. Use this KTN for both Global Entry and TSA PreCheck since Global Entry includes membership to TSA PreCheck .

Activate your card within 30 days of receiving it, although CBP says you don't need your physical card to pass through Global Entry kiosks at the airport.

How to use the Global Entry kiosk

Once approved, using the Global Entry lane to reenter the country should be relatively easy, though the kiosk works differently based on location.

Historically, you would use your fingerprints, answer questions, take a photo and then hand the printout you receive to a CBP officer.

However, in some locations, that process has evolved to where you don't do much of anything other than let the machine scan your face in a paperless Global Entry process .

Very young children may be too squirmy to scan reliable fingerprints. In this case, you might receive a crossed-out printout to show to the CBP officer.

Enjoying TSA PreCheck as a perk of Global Entry

As mentioned, a five-year membership to Global Entry also includes five years of access to TSA PreCheck as long as you add your KTN to your airline reservations when booking. You can also add it when checking in for your flight online or at the airport.

Though I've never been denied TSA PreCheck, it is not 100% guaranteed for every flight. In any case, you should have TSA PreCheck almost all the time you have Global Entry. Just make sure that the name matches the name on the ticket and that you've entered your membership numbers into your ticket purchase or frequent flyer account(s).

US citizenship isn't required to use Global Entry

Global Entry is available to non-U.S. citizens and permanent residents . Citizens of Argentina, Brazil, Bahrain, India, Colombia, Germany, the Netherlands, the United Kingdom, Panama, South Korea, Switzerland, Singapore, Taiwan and Mexico can apply.

Canadian citizens and residents are also eligible through the Nexus program , which provides prescreened travelers with expedited processing services when entering the U.S. and Canada by plane, car or boat. It also provides access to Global Entry kiosks when arriving via one of eight Canadian preclearance airports in Ontario, Quebec, British Columbia, Manitoba, Nova Scotia and Alberta.

If you're a U.S. citizen who visits Canada often and is contemplating Global Entry, consider getting Nexus for expedited customs when entering Canada. Clearing Canadian customs and immigration can take a while, especially at certain airports. Once you have Nexus (as a U.S. citizen or permanent resident), you also get Global Entry and TSA PreCheck.

Nexus is half the cost of Global Entry ($50 per adult and free for children younger than 18). To enroll in the program, you must go to an enrollment center along the Canadian border.

For more information about how citizens from other countries can apply for and get approved for Global Entry, see the requirements and information from CBP . For example, the application process for U.K. citizens involves registering through the U.K. government and paying a fee of 42 euros before applying through the U.S. Trusted Traveler Programs website and paying a $100 fee to the U.S. government.

Completing your Global Entry upon arrival is possible

If you can't find an interview or would prefer to make the process more seamless, you can try enrolling on arrival upon returning to the U.S. from an international trip. The service allows conditionally approved applicants to avoid a formal interview at an enrollment center to finalize their applications; they can instead complete the enrollment at the airport.

This service is currently available at more than 50 airports globally . To enroll on arrival, you need your U.S. passport (which you'll already have if returning to the U.S. from abroad). Also, verify if any other proof-of-residency documents, such as mortgage statements and rent stubs, are needed to complete the interview. A full list of accepted support documents is available on the CBP website .

If open, this service allows you to complete your Global Entry enrollment interview as part of the immigration process when arriving at the airport after an international trip. To do this, plan to follow signs in the airport for the "Enrollment on Arrival" lanes — and be sure your flight arrives during hours when interviews are offered.

A CBP agent will complete your Global Entry interview during your admissibility inspection. If you don't see any signs for this, ask a CBP agent.

Completing your Global Entry upon departure is now an option

As of February , conditionally approved applicants can complete the interview process for Global Entry in Dulles International Airport (IAD) when departing on international flights.

Enrollment on departure is available daily at Gate B41 in Terminal B from noon to 8 p.m. for travelers at IAD who have been conditionally approved for Global Entry.

Global Entry renewal delays are common

A Global Entry membership lasts five years and expires on your birthday that fifth year. To keep using it, you must renew it before the expiration date noted on your card.

Members have experienced excessive delays associated with renewals dating back to mid-2018, but there are additional delays post-2020.

Aim to renew your membership well before it expires to avoid any delays.

Because of the delays, CBP has extended the time you can use your benefits after your Global Entry membership expires to two years. However, you must submit your renewal application before your membership expires to qualify for this grace period.

Families must separately enroll kids for Global Entry

Parents can't bring their babies or children through the Global Entry kiosks with them unless they are separately enrolled in the program; this means you'll have to pay the $100 enrollment fee for each child. You must also schedule and attend an interview with your minor, even for babies who can't talk.

However, TSA PreCheck benefits extend to children in your family who are up to 12 years old, so you can all use the expedited lane together when traveling domestically.

Families can use Mobile Passport to create additional profiles for family members, and up to four people can submit a single customs declaration form. If your family doesn't leave the country often, that may suit your needs better than Global Entry.

Extra fees aren't required for children who apply for Nexus (and, by extension, Global Entry) with their parents or for children linked to the parent's SENTRI profile. SENTRI allows expedited passage into the U.S. from Canada and Mexico via SENTRI-specific lanes but also grants access to TSA PreCheck lanes at airports within the U.S. and overseas territories.

You can update your Global Entry when you get a new passport

If you get a new passport, you can update your Global Entry profile to match your new passport by logging in to your TTP account and finding the section marked "Update Documents." Once you pull up the documents section, enter your new passport number to attach it to your Global Entry membership.

Should you have a name or immigration status change, you must go to a Global Entry enrollment center to process that change, but appointments aren't necessary to complete these changes. Show up with the necessary documentation confirming the change and give the reason for your visit to a CBP agent. They'll process the change during your visit.

If you have two U.S. passports , you must change the number in your profile to match the passport you're using for international travel.

Global Entry cards are considered valid federal IDs

You don't need to travel with your Global Entry card to use the Global Entry kiosks when arriving at U.S. airports. However, it is a valid form of identification that can serve as a legal alternative ID if you lose your driver's license or state ID.

There are certain times — such as flying to the U.S. from Canada or arriving in the U.S. through a cruise ship port, including Port Everglades — when you may need to show your Global Entry card to access those lanes. The card can also come in handy for travelers who live in a state where the driver's license is not Real ID compliant , as it can serve as an alternative form of valid ID at the airport.

TSA PreCheck cannot be upgraded to Global Entry

If you already have TSA PreCheck and want to enroll in Global Entry, you'll still have to go through the normal enrollment process since you cannot upgrade a TSA PreCheck membership.

Should you need help deciding between the two, consider how often you travel abroad. If you frequently head overseas, you would benefit from paying the extra $15 (TSA PreCheck costs $85) to get the perks of Global Entry membership.

Is Global Entry worth it?

Global Entry can help you avoid long wait times when returning from an international trip.

Although it costs $100 and requires an in-person interview, signing up for Global Entry will likely save you time if you are a frequent international traveler.

15 Benefits of Travelling and Why Travel Is Good for You

What comes to your mind when someone asks you about “travel”? Does travel mean a vacation on the beach while sipping some margaritas, an adventure to the unknown, or an Instagrammable sunset destination? The idea of travelling varies from person to person, but the advantages of travelling are unbounded.

When you travel, not the trip or the vacation itself, but the whole process of planning, exploring, and returning from a trip is important. When you realise how the benefits of travelling can do wonders for you, you definitely will have the motivation to pack your bag and start travelling more. What is it about travelling that always makes you feel good after coming back from a trip? There are so many advantages behind travel, but here are the top 15 benefits.

The Health Benefits of Travelling: Travelling Improves Your Health and Mind

Improving your well-being is one of the fundamental benefits of travelling. Travelling helps to decrease the risks of heart attack and anxiety, while developing our brain health. There have been studies proving that travel can place a positive impact on our heart health. One study from Framingham Heart Studies Organization published in the American Journal of Epidemiology shows that women who would travel at least twice a year had a significantly lower risk of developing coronary heart disease or heart attack compared with those who would only be able to travel once in every six years.

One of the health benefits of travelling is that when you travel to new surroundings, you press a restart button to your body and mind, which brings in fresh energy when you get back to your regular activities. It keeps you physically fit by being active on the journey, exploring nature, hiking, or strolling the local markets. A healthy body means a healthy mind, and the stimulation you get from travelling can boost your productivity and effectiveness in your daily work.

Exploring a new place, trying new things, and pushing yourself out of your comfort zone can increase the level of dopamine in your brain. This will contribute to how we strive, focus on things and find things interesting. Remember, “Travel and change of place impart new vigor to the mind,” said the Roman philosopher Seneca.

Source: unsplash.com

The Advantages of Travelling: Travelling Improves Your Communication and Language Skills in Many Ways

Some people enjoy the idea of travelling because it allows them to meet new people from all walks of life. Speaking to new people and getting new perspectives will change how one perceives the world and easily get engaged in various topics of conversation. Travel really helps in consolidating both effective communication and social skills as you are exposed to different cultures and outlooks. This benefit you get from travelling can be applied not only to your personal life but your work life also .

Setting foot in a new part of your country or a new part of the world means you are out of your ordinary comfort zone. Everything is new and captivating to your curiosity. The benefit of this is you are eager to learn new things and open to new ideas and concepts. This will naturally lead to the urge to open your mind and practice your people skills, whether you travel alone or with someone else.

Travelling is when creativity comes into play in your daily communication. When you travel to a new country, there are situations where you would have to use not only verbal communication but also gestures and other non-verbal ways to express yourself. Whether you ask for directions, buy ingredients at a local market or have a conversation with a local, be prepared to utilize your body language skills!

The Benefits of Travelling: Hedonistic Travel Ensures Peace, Calms Your Mind and Encourages Positive Feelings

When going on a holiday, we often tend to be stimulated, present and be in the moment, which brings us a step closer to achieving mindfulness. Travelling alone brings in the feeling of solitude that we don’t often get enough of. Travelling allows us to be disconnected from people, and even technology, for a while, and be more connected to our own mind and self, which leads us to our inner peace.

Whether it is domestic or international travel, travelers step out of their habitat and get exposed to other conditions of life. We find ourselves more thankful for our life and realise what we have might be what others desire. Appreciation to every little thing in life is one way or another a course for happiness.

Travelling also changes our attitude towards life and people in a more positive way. We observe things and think from a broader perspective when our mind is open to the outside world. The benefit of travelling helps us embrace cultural and social differences more when immersing ourselves in a different environment with new people and perspectives. Moreover, coming back from a journey means ticking off one goal and proving our ability to overcome challenges. This forms the positive attitude that helps us tackle the hurdles.

Why Travelling is Good? International Travelling Boosts Creativity through Experiences

“Why would travel have anything to do with creativity?” you may ask. First of all, it is associated with the sense of being innovative. When we travel, we try the local cuisines which we might have never tried before, get exposed to new customs and culture, and get introduced to unfamiliar ideas and beliefs. This stimulates creativity within our thinking, our methods and how we deal with certain situations. It is easier for us to come across new ideas when we get out of our usual surroundings. If we are put in boxes, how can we think “outside the box”?

Travelling teaches you to be creative and that everything has an alternative. What if you bump into a toilet that only has a hole on the ground, or a bathroom without a shower but only a bucket of water? That is travelling forces you to use your creativity to roll along with it.

What you might have experienced but not have realised when you travel is that travelling touches your every sense. Ask yourself this question, do you feel a strong sensation by a mellow sound you have never heard, an exquisite taste from local cuisines, an evoking smell from a street food vendor, or a remarkable sight of a magnificent mountain range? If the answer is yes, then this effect of exploring a new place can be an attribute to revitalize your mind and make you more creative when you travel.

Not only does travelling help with our creativity, but it also enhances our cognitive ability, sometimes referred to as general intelligence. This ability includes the capacity to “reason, plan, solve problems, think abstractly, comprehend complex ideas, learn quickly, and learn from experience” (Plomin, 1999). These attributes are all connected to travel. The more you travel, the wiser you become. Adam Galinsky , a professor at Columbia Business School has stated “Foreign experiences increase both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms.”

The Benefits of Travelling Abroad: Travelling Enhances Your Tolerance towards Different People and New Cultures

Travelling is more than just about exploring new places. It also allows you to become more tolerant and open towards new cultures and people. It is a great opportunity to connect with locals and other like-minded people from around the globe. When you are willing to strike up a conversation with someone from a different background, the more you understand them and accept diversity, the better your tolerance level gets. Travelling teaches us to appreciate and value cultural diversity, traditions and appearances.

Not only does travelling help us embrace cultural, social and racial differences, travelling also increases our tolerance towards tough conditions and uncertainties. When we throw ourselves into an unfamiliar or less developed locality, we begin to become more accepting. It is not always a bed of roses everywhere we travel to, and things do not always go as planned, however, when we are aware of this, we get less bothered and enjoy the journey as much as we want.

Cabinzero’s CEO Neil Varden shared with us some stories about a time when he traveled to India - a country of hues and colors, and on top of all, a country of kindness. He was deeply touched by how friendly and greathearted local people were when he found out a notion followed in their mind, which is “Guest is God”. As he was travelling to Diu - a very small and unfamiliar town in India - on a bus, he happened to have a conversation with an Indian doctor. And since there was no direct bus to the town and it was very late at night, the doctor then invited him for a stay with his family for the night and offered him the surprisingly good generosity that he had ever received.

Another time when he was on a bus, and there was this Indian woman who offered him some biscuits when he was hungry, while she might not have enough to eat for herself and her children. Those are just among many warmhearted stories that he stumbled upon during his travel that made him realise one thing: you can really meet people who have almost nothing but still are generous with what they have.

The Benefits of Travelling: Travelling Is a Great Way to Boost Your Confidence

Neil also shared an example of how travelling can be a motivation for us to gain more confidence in ourselves and our passion. “Unbeknown to me, travelling when I was 22-26 changed my life long term, even today. The confidence gained by travelling to an unfamiliar country/culture gave me huge benefits when I started my business. I never had much fear knocking on doors of factories or visiting trade shows in countries I had never been to before. AND, for sure, my business and the brand would not exist if I hadn’t travelled. Since I travelled I spent all my time after trying to figure out how I could make travel a permanent fixture in my life and the business was built around this need, it is truly a lifestyle business.” - Neil Varden, CEO of Cabinzero .

Regarding this advantage of travelling, Mary Helen Immordino-Yang, an associate professor of education and psychology at the University of Southern California, says “What a lot of psychological research has shown now is that the ability to engage with people from different backgrounds than yourself, and the ability to get out of your own social comfort zone, is helping you to build a strong and acculturated sense of your own self.”

Stepping out of your bubble to travel, especially alone, is one way to prove that life has no limits. Travelling makes us realise that difficulties and obstacles can be handled well without the help of friends or family. When you see the powerful force within you, you start to build more trust in yourself and fear less. You believe in the certainty that things can be tackled one way or another, and it comes with the creative mind you get from travelling - nothing can stop you from achieving your passion and goals in life!

The Importance of Travelling: You Get Real-life Education from Travelling to a New Place

Real-life education comes naturally when you travel. Think about when you plan for a trip, when you solve a problem, or when you come across a situation that you have to use your body language to communicate. Those circumstances train you to be skillful as you travel. This benefit of travelling helps in your planning skills, problem-solving skills, improvising ability, and such. As you learn from your own experiences, these lessons are what you can equip yourself with and make use of in the long run.

What you learn in books is great, but travelling offers you the opportunity to learn more about something new every day. The moment you step out of those hotel doors and go out on the street, you learn at least one new lesson. Simple things like how people greet and talk to each other, how they behave tell you a bit about their culture. What’s more, travelling teaches you failures can turn into great hands-on lessons. It is true that travelling is not always glorious and can be hard at times. Let’s say the language barriers, for instance, it is surely possible to make mistakes with words here and there. Imagine going to the market and getting mixed up with the words for tomatoes and fish, this could be a bit embarrassing, but that’s where you get to learn.

The Benefits of Travelling: Travelling Make Memories from New Experiences

Do you usually take photos during your travel, or collect items like currencies or souvenirs after the trip? If not then we strongly suggest you to, as this is one of the benefits of travelling that could be valuable to you. Photos, or videos, that are taken from a trip, whether you keep them on your phone or post on social media, can remind you of the good time you have spent. Even an object you take home from the trip can really awaken your memories and feelings.

Memories from travelling are often connected with positive emotions, when you try something new, or the excitement you get from going to a new place that makes you feel at one with yourself and others around you. There are definitely times when you face unexpected obstacles on the journey, however, after you figure how to settle them, those memories are the life lessons that you have got a chance to learn.

If you travel in a big group, special memories from the trip can be turned into engaging stories that can last for a lifetime. When we travel, we are relaxed and open to show our true colors, which even adds more spices to the fun. This is the reason why travelling can be such a great bonding activity for families or groups of friends.

Why Travel is Good for You - How Travelling Helps You Understand Yourself More is Very Important

Travelling alone facilitates a process of introspection, allowing you to reflect on your own emotional and mental well-being. This is a wonderful benefit of travelling that you might not have thought of. When you are away from the stress of your daily life, be present and live in the moment, you are more likely to be conscientious about how you think and feel.

When you travel internationally, you get to observe how you feel being far away from your own culture. You observe the differences in people’s manners and behaviors, how people think and react to specific situations. From there, it is human instinct to compare the differences. You then start to explore and compare how it is different from your own culture and mindset, how other people are different from you, and why. Eventually, travelling will help in the process of understanding yourself more and give you a reflection on how you feel and think.

On the other side of this self-discovery process, travelling even changes you. You are not the same person after returning home from a journey. You have tons of intriguing stories to tell, you are more open and accepted. Moreover, travelling helps you reinvent yourself and re-evaluate your values in life after the lessons you learn on the road. Travelling teaches you to be more patient and curious about the world around you. This benefit undoubtedly helps in understanding and developing yourself.

The Benefits of Travelling: Travelling Helps Reduce Stress and Eases Anxiety

When you choose to leave your daily work to travel, you give yourself an opportunity to be more connected with nature. Fresh air and sunshine are a benefit to your health, fresh air boosts oxygen in your body and sunshine provides you with vitamin D. Being connected to these elements of nature makes you feel calmer, which definitely helps with stress and anxiety.

Whether you are a fan of hiking, cycling, climbing or diving, they are all a cure for depression while you travel. Fun and adventurous activities help you to relieve stress as you get to live and enjoy the moment. Leave your daily hassles away, pack your bag, go on a trip and get some air!

Why People Are Travelling - Travelling Gets You out of a Rut of Daily Life

Travelling is one of the great ways to get out of the hustle and bustle of your everyday life. It frees you from your daily schedule and allows you to have time for yourself to relax and explore. To some people, 9-5 jobs are occasionally mundane and repetitive, which makes a break from work totally a must. It is easy to get stuck in the workload and forget about our purposes and direction in life. Therefore, travelling gives us a pause from ordinary life and helps us get more focused on ourselves.

The Benefits of Travelling: World Travel Teaches Us to Appreciate the Beauty and Fragility of Nature and the Earth

If you ever wander off the rice terraces in the Philippines and Vietnam, dip in the Blue Lagoon in Iceland, or fall in love with the cherry blossoms season in Japan, you definitely feel a great sense of appreciation and gratitude for what Mother Nature has offered. Travelling opens your eyes to the absolutely breathtaking wonders of the Earth, especially if you gaze upon them with your own eyes.

World travellers are people who have witnessed the diversity of nature and wildlife, and how fragile this Earth can be. Travelling is eye-opening and enriching our responsibility of protecting the planet that we are living on. It makes us realise that nature and animals are suffering from human activities and raises more awareness about our crucial role in developing a more sustainable future.

Why Is Travelling Important? Travelling Helps You Find a New Purpose and Forces You to Take Action

For some people, travelling can be a life-changing experience. If you are at an important transition in your life and thinking of making a decision, travelling is a breath of fresh air to slow things down and it gives you time to think it through. If you are looking for a purpose and direction in life, try planning a trip to unfamiliar surroundings and experiencing it as much as you can. What if you see a meaning out of it and figure out what you are looking for?

Believe it or not, travelling can turn you into a better decision-maker. Travelling is about decision-making in the whole process, from planning a trip, to deciding a place to eat, or where to go, you need to be determined and actively leading the way. If you are confident in making those little decisions, it will build up your determination in bigger decisions in life.

Travel Makes You Embrace Your Home and Ordinary Life More - One of The Advantages of Travelling

We often tend to dream of travelling and those days off hitting the road while we’re working 9 to 5. However, when we travel, there are certain situations that you may find yourself miss the feeling of home and how convenient it is to be in your own comfort zone. You will begin to appreciate the essentials you have at home when you travel. The feeling of a comfy bed and pillows at home may pop in your mind when you spend days and weeks sleeping in hostels or camping tents. You may miss your own bathroom when you share it with other travellers in dorms and hostels. Those are the little things that you will appreciate when you are back home from a long journey.

What’s more, the language barrier is another aspect that can make you miss home when you travel. Of course, during the trip, you might be able to use some basic communication with the locals and can pick up several phrases here and there. However, you will definitely miss the feeling of being able to join in a more in-depth conversation, discussing politics, or expressing your opinions at some point.

The Benefits of Travelling: You May Find the Love of Your Life When You Travel and Meet New People

“Could you find love on the road?” Yes, it is possible. You meet plenty of like-minded people when you spend days hitting the road. Someone who shares the same values and mindset as you might come along unexpectedly and suddenly you feel connected to them. Especially when you travel, you open your mind and heart to new experiences, therefore, falling in love with someone is very likely to happen.

Travelling can indeed bring people closer, which is why couples choose to spend time together on a vacation to spice up their relationship. But what about meeting a total stranger and falling head over heels unexpectedly, while strolling on the riverside or a random beach? That sounds more intriguing. That random stranger might just be a fling or can turn into the love of your life, who knows?

It caught my attention when you said that you can get helping reducing stress when you engage in fun and adventurous activities while you travel. As you said, traveling gives you an opportunity to be more connected with nature. With this in mind, I will consider finding great travel ideas so I can plan my vacation. Since December last year, I have been feeling so stressed due to the divorce process that I had to go through, so it is important for me to find places where I can feel recharged and relaxed. Thanks for sharing this. https://www.homegrowngreat.com/discover/attractions/

It’s great that you mentioned that one of the health benefits of travelling is that when we travel to new surroundings, we press a restart button to our body and mind, which brings in fresh energy when we get back to our regular activities. My husband and I will go on vacation to a family resort this weekend with our family. I’ll share this with him since we really need to travel more often and destress from work. Thanks! https://edgeofthewilderness.com/resort-lodging-minnesota-northern.html

Interesting article. So many reasons to travel!

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Missing I-94 Arrival Record - How Do I Prove Lawful Entry to the United States?

Every year thousands of people apply for a green card based on their family relationship with a U.S. citizen or lawful permanent resident. If you want to apply from inside the United States, you must prove that you entered the country lawfully. To prove that, you normally submit a copy of your I-94 Arrivals and Departure record with your Green Card application. The I-94 officially documents all the dates when you left and came into the United States through ports of entry. But what happens if you can't find your I-94 record? This article explains how to get a copy of your missing I-94 record and discusses other ways you may be able to prove lawful entry into the United States.

Written by Jonathan Petts . Written May 25, 2022

How do I prove legal entry into the U.S.?

When you apply for a marriage green card , child green card , or parent green card inside the United States, also known as an "adjustment of status," you must provide some supporting documents. Along with your green card application, U.S. Citizenship and Immigration Services (USCIS) asks you to submit proof that an immigration official inspected you when you entered the United States. If you cannot provide evidence that you entered lawfully and the U.S. Department of Homeland Security (DHS) has no record of your lawful entry, USCIS will assume that you entered the country unlawfully.

In most cases, you will prove that you entered the U.S. lawfully by providing a copy of your I-94 travel record. The I-94 is a document issued by the U.S. Customs and Border Protection (CBP) officer that inspects a foreign visitor when entering the United States through ports of entry. In addition to listing your date of entry, an I-94 record will also show your required departure date from the United States.

If you enter the United States by plane or by sea, you typically receive an electronic I-94 travel record from CBP. If you enter through a land border port of entry through Mexico, you can receive a paper I-94 record. On the other hand, if you entered the United States under ESTA or the Canadian Visa Waiver program, you would not receive an I-94 record. For more general information about the I-94 travel record, see the CBP's I-94 Fact Sheet .

What do I do if I can't find my "Form I-94"?

If you can't find your I-94 record (sometimes incorrectly called "Form I-94," an "I-94 card," or an "I-94 number"), then you're not alone. Maybe your travel documents were lost or stolen. Perhaps a U.S. Customs and Border Protection (CBP) officer spoke to you and then waived you through without inspecting your documents. Or maybe you came as a child on your parent's tourist visa and that document is now lost. Fortunately, there are other ways that you can prove that you entered the United States lawfully. Contact a local legal aid organization for help or read on to learn more.

Request I-94 record from CBP

If you entered the United States after I-94 automation (April 30, 2013), you are in luck. If you received an I-94 record, U.S. Customs and Border Protection (CBP) likely entered it into their computer database. So on the CBP website , you can request a copy of your most recent I-94 , as well as your travel history from the past five years . This is a free, easy, and fast way of retrieving your I-94 record.

Submit Form I-102 to USCIS

If you arrived in the United States before April 20, 2013, you probably received a paper I-94 record. You won't be able to find a copy of this record online on the U.S. Customs and Border Protection's website. Instead, you will need to file a paper form with USCIS to request a replacement I-94. You must fill out Form I-102 (Application for Replacement/Initial Nonimmigrant Arrival-Departure Document) and mail it to USCIS. If USCIS has your I-94 record, you should receive a copy of it within about two and a half months. Unfortunately, filing Form I-102 is not without cost - it carries a $445 filing fee.

Submit a FOIA request

If you can't afford the expense of filing Form I-102 , you could also request a copy of your I-94 through a Freedom of Information Act (FOIA) request. In a FOIA request, you are asking the U.S. government for a copy of your immigration file. You can file a FOIA request by completing a paper form or by writing a letter to USCIS .

But you will receive an answer faster if you apply online on the website of the U.S. Department of Homeland Security (DHS). Once you submit your request online, DHS will forward it to the U.S. Customs and Border Protection (CBP). Hopefully, CBP will find your I-94 record and return a copy of it to you. FOIA requests are typically free. Be warned though — this process takes time. You may have to wait for up to 12 months before you receive documents from the government.

What else can I do if I can't replace my missing I-94 arrival record?

If you can't find your I-94 travel record in any of these ways, the U.S. Department of Homeland Security (DHS) will presume that you entered the country unlawfully. So if you still want to apply for a green card, you need to provide other documents with your application:

A notarized written statement that clearly explains why you don't have your I-94 record. This statement, called an "affidavit," should describe your lawful entry to this country in as much detail as possible, including:

When, where, and how you arrived in the United States

What travel documents you had, if any,

Whether you showed any travel documents to the U.S. immigration officer who inspected you, and

Any questions the immigration officer asked you

Other evidence proving that you arrived in the United States lawfully. For example, perhaps you can show a plane ticket or boarding pass with your name on it. Or perhaps you can show your parents' passport admission stamp from the date of your arrival with them as a child.

If you don't have other evidence of your lawful arrival, you need to provide at least two affidavits from people who have first-hand knowledge of your lawful entry to the United States. For example, if you know who picked you up from the airport, perhaps they could sign an affidavit swearing that you arrived lawfully by plane. Those affidavits should contain the same level of detail as your own affidavit discussed above.

But USCIS believes that affidavits are less convincing than concrete evidence. So you should be cautious about applying if you don't have other evidence of your lawful arrival. If you do choose to apply, you should seek legal help from a local legal aid agency or an experienced immigration lawyer .

Proving that you entered the United States lawfully is critical if you want to apply for a green card while inside the country. In most cases, the I-94 travel record is the way to prove your legal entry. If you can't find your I-94 record, you may be able to search for it on CBP's website or obtain it by filing Form I-102 or a FOIA request. If none of those options work, you can also try proving lawful entry through affidavits and other evidence such as plane tickets.

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The Guide to Chase’s Travel Portal

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Table of Contents

Who can use Chase's travel portal?

How to use chase's travel portal, other things you can do in chase's portal, chase travel contact options, chase's travel portal can be lucrative.

Chase Ultimate Rewards® points are among the most useful rewards you can earn. When it comes time to redeem them, you will be directed to Chase's travel portal. This is where you can book flights, hotels and rental cars with points, redeem them for merchandise and gift cards, or transfer points to other programs.

Should you redeem points to pay for a trip instead of using cash or transfer them to a loyalty program partner to get better value? You'll need to do a little homework to find the right answer as each situation is different.

Chase points are the currency you earn when using cards like Chase Sapphire Preferred® Card or Chase Sapphire Reserve® . They are superior in many ways to other point currencies because you earn more than one penny in value per point with these two cards. For example, when redeeming through Chase's travel portal, the Chase Sapphire Reserve® will net you 1.5 cents in value per point and the Chase Sapphire Preferred® Card will net you 1.25 cents in value per point. When you transfer to a partner, your per-point-value may be even greater.

With the travel portal, you can redeem points to pay for an entire trip or you can use a mix of points and cash to cover a travel booking. You can also pay all in cash, earning 5 to 10 points per $1 spent, depending on the card you have. Using points for travel is the most valuable way to extract value from Chase Ultimate Rewards® for most people.

It's an efficient website, but some irritants snag even savvy travelers. Let's dig into Chase's travel portal's good and bad. You'll find that it is mostly good, if not great.

Chase cards vary in earning and redemption benefits so you will want to pay attention to which one you use, especially if you have more than one card. The most valuable cards earn Ultimate Rewards® points, but some Chase cards, like the United℠ Explorer Card , earn miles or points in that co-branded program (in this example, United MileagePlus miles ).

Let’s review the cards that earn Chase Ultimate Rewards®, with the most rewarding cards first. Keep in mind that if you have more than one of these cards, you can move points between Chase Ultimate Rewards® accounts to redeem them from an account that delivers more cents per point in value.

These cards earn Chase Ultimate Rewards® and provide access to Chase's travel portal:

Chase Sapphire Reserve® .

Chase Sapphire Preferred® Card .

Ink Business Preferred® Credit Card .

Chase Freedom Unlimited® .

Chase Freedom Flex℠ .

Ink Business Cash® Credit Card .

Ink Business Unlimited® Credit Card .

Chase Freedom Rise Credit Card.

★ LIMITED TIME OFFER

Heads up! For a limited time, both the Chase Sapphire Preferred® Card and the Chase Sapphire Reserve® are offering elevated sign-up bonuses that can be worth more than $900 for the Preferred card and more than $1,100 for the Reserve. Learn more and apply here.

There is an important perk to remember if you have multiple cards. Since the Chase Sapphire Reserve® card offers 1.5 cents in value per point and the Ink Business Preferred® Credit Card and the Chase Sapphire Preferred® Card offer 1.25 cents in value, it is best to redeem points from these accounts rather than any other Chase card.

If you have one of those two premium cards and another Chase card (like Chase Freedom Unlimited® , for example), you can move your Ultimate Rewards® points from the Chase Freedom Unlimited® account to a premium card’s account (like the Chase Sapphire Reserve® card).

This strategy allows you to unlock half a cent more in value in seconds. It’s one of the best benefits of Ultimate Rewards® when you have a premium card and one of its no-fee cards.

Want to earn a bunch of points quickly to make a redemption? The sign-up bonuses on these cards can rake in extra points if you meet the terms and conditions.

on Chase's website

• 5 points per $1 on travel booked through Chase.

• 3 points per $1 on dining (including eligible delivery services and takeout), select streaming services and online grocery purchases (not including Target, Walmart and wholesale clubs).

• 2 points per $1 on other travel.

• 1 point per $1 on other purchases.

Point value in Chase's travel portal: 1.25 cents apiece.

• 10 points per $1 on Chase Dining, hotel stays and car rentals purchased through Chase.

• 5 points per $1 on air travel purchased through Chase.

• 3 points per $1 on other travel and dining not booked with Chase.

Point value in Chase's travel portal: 1.5 cents apiece.

• In the first year, 6.5% cash back on travel purchased through Chase, 4.5% cash back on drugstores and restaurants, and 3% on all other purchases on up to $20,000 in spending.

• After that, 5% cash back on travel purchased through Chase, 3% cash back at drugstores and restaurants, including takeout and eligible delivery service, and unlimited 1.5% cash back on all other purchases.

Point value in Chase's travel portal: 1 cent apiece.

Earn 75,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's over $900 when you redeem through Chase Travel℠.

Earn 75,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $1,125 toward travel when you redeem through Chase Travel℠.

Earn an additional 1.5% cash back on everything you buy (on up to $20,000 spent in the first year) - worth up to $300 cash back!

Earn a $200 Bonus after you spend $500 on purchases in your first 3 months from account opening.

» Learn more: The best travel credit cards right now

Here’s a primer on what you can and cannot do with Ultimate Rewards® points.

Log in to your account, then navigate to the Chase Ultimate Rewards® tab on the right of the screen. If you have more than one card that earns this currency, you can see each balance and select the account from which you want to redeem points.

Once you select the card, you’ll be taken to a homepage that shows the points you have earned and how you can redeem them. We recommend sticking to travel redemptions rather than using points for merchandise as the value diminishes significantly with the latter.

Select the "Travel" tab at the top of the screen. From here, you can decide whether to transfer points to a partner or redeem them as cash for a trip.

One of the best perks of using this travel portal to make a points redemption is that you still earn frequent flyer miles on most airline tickets since these are booked as a revenue ticket (not as an award redemption like when using airline miles to book a flight).

How to book award flights in Chase's travel portal

This is one of the more popular features of using points, but keep in mind it doesn't feature all airlines, which can be frustrating. Even if you find a flight on an airline's website or third-party booking site, it doesn't mean it will be available at Chase.

Enter the relevant details in the search bar to find a flight. Results can be filtered by stops, airline or price. Another benefit of this portal is that you aren't subject to award seat availability in the same way you might be when redeeming miles through an airline's program.

If there is a seat that could be bought with cash, you can usually redeem points for it. Plain and simple.

Compare how many miles you would need if booking directly with the airline with what Chase is charging.

If it would cost fewer points to book directly with the airline, you’ll want to use miles instead. For example, Delta co-branded American Express cardholders can often redeem their miles like cash on Delta’s website (at 1 cent per mile’s value). That’s just average, but if it is cheaper than what Chase is charging, consider that the better option. But don’t forget that airlines will add on taxes and fees when redeeming miles . Airfare booked with Chase Ultimate Rewards® points don't have additional costs tacked on — these are already bundled into the fare.

Another important note is that some low-cost airlines like Allegiant don't appear in search results. If you want to travel on a budget airline, then you'll need to visit those websites to compare fares.

You can pay in cash, points or a combination. Chase will display particular details about your fare, like whether assigned seats or checked bags are included. This may not take into account any elite status perks you hold.

How to book hotels in Chase's travel portal

You can also redeem points for hotel stays using Ultimate Rewards® points. This is great news, especially when staying at hotels where you may not have elite status or don't care about elite perks or points earned.

Keep in mind that when making a reservation outside a hotel’s official reservation channels, you won’t earn points in its program or be able to take advantage of elite status benefits. So if you have status with a hotel chain, this isn't the best value unless you are willing to forgo those benefits.

Making a reservation is straightforward. Enter the city and travel dates to see a list of hotels available for redemption. Then, you can redeem points or pay in cash for your trip.

Like with flights, compare the cost of Chase Ultimate Rewards® points with the number of points a hotel’s program is charging. A particular favorite is World of Hyatt, which still uses an award chart and, as a transfer partner of Chase Ultimate Rewards®, can often deliver more favorable deals when using Hyatt’s points rather than Chase points.

For example, it would cost about 9,000 Chase Ultimate Rewards® points to redeem a night at Hyatt Place London Heathrow Airport. But, if you transfer points to World of Hyatt, you would need 5,000 points for the same night’s stay.

One of the booking tabs also leads to the Chase Luxury Hotel & Resort Collection . This subset of high-end hotels delivers bonus perks like free breakfast, a $100 hotel credit and room upgrades, depending on the property and other things.

You can book directly through Chase or redeem points and be eligible. It’s nice to have elite status-style perks at a hotel where you may not have status or that doesn't have a loyalty program.

How to book car rentals in Chase's travel portal

This is a great place to reserve rental cars using points, and Chase rental car insurance benefits apply when using the card and paying with points. But, for that to be the case, you will want to pay for part of the rental in cash so the insurance benefits are activated. To do that, pay with a combination of cash and points, and decline the rental company's insurance first.

How to book activities in Chase's travel portal

Activities available for booking through Chase's travel portal include tours and experiences at home or when traveling and airport transfers. Price comparison plays a role here, too, since many hotel brands have their own platforms like Marriott Bonvoy Moments or FIND Experiences from World of Hyatt. These allow you to redeem points for experiences.

Check which program is cheaper before redeeming Chase points if you find similar options in either program.

How to book cruises in Chase's travel portal

Since cruise bookings can be more complex, you will need to call Chase Ultimate Rewards® at 855-234-2542 to make a reservation. There are many ways to earn multiple points when booking a cruise that may be better than using Chase, but when redeeming points for a cruise , there can be a lot of value.

Using Chase's portal to make a travel reservation is also strategic, as depending on your card, you can earn a healthy stash of points this way. Just be sure to compare the benefits you can earn with the opportunity cost of booking elsewhere.

Benefits of booking travel in Chase's portal

Let’s say you have a premium card like Chase Sapphire Reserve® . It earns 5x points per $1 when booking flights through the portal. The sweet spot is when using this card for hotel stays and rental cars booked via the portal for 10x points per dollar spent. Consider what’s in your wallet, and decide which card will net the most points.

Another benefit is that you will earn miles from flights booked through the portal, even when redeeming Chase Ultimate Rewards® points since these are viewed as a revenue ticket.

Remember, you will want to compare if it is cheaper to redeem airline miles directly through a carrier’s redemption program or if you can use fewer points by redeeming Chase points via the portal.

Sometimes it might make more sense to transfer points from Chase to an airline partner when redeeming a flight (or a hotel program when making a hotel stay). Be as vigilant with price comparison when redeeming miles and points as you would when using cash.

Does Chase's travel portal price match?

No. You cannot submit a lower fare elsewhere for a price guarantee here since this isn't a publicly available site. It is only available to those who have a Chase card.

What else you need to know

When booking through this reservation site, keep in mind that most airlines and hotels cannot assist directly with a reservation. They see this as a third-party booking through Expedia and will direct you to Chase's agents.

Many travelers report the experience can be frustrating when travel disruptions or cancellations occur. Agents are friendly but can sometimes be limited in their abilities, often reading prompts on their screens in international call centers.

It can be a hazard booking a reservation with a third party, but the trade-off in redeeming points is worth it for some travelers.

If you do need to contact a Chase portal agent for support on a reservation made through the site — whether for a flight, hotel booking, car rental or activity — you've got one option: a good, old-fashioned telephone call.

Dial 866-331-0773 for assistance regarding changes or cancellations to your bookings.

You might have better luck dialing the support line for your specific Chase card. You might opt to give one of these a try:

Chase Sapphire Reserve® : 855-234-2542.

Chase Sapphire Preferred® Card : 866-331-0773.

All other cards: 866-951-6592.

If you compare prices and consider the opportunity cost of using the portal instead of booking elsewhere, you can almost always come out ahead.

You can save money, earn bonus points and travel better with transferable loyalty points like Chase Ultimate Rewards®. They have the flexibility and versatility necessary to deliver excellent value on travel (rather than being locked into one airline or hotel loyalty program). With the right card (or suite of cards), you’ll be able to accumulate points and benefits.

How to maximize your rewards

You want a travel credit card that prioritizes what’s important to you. Here are some of the best travel credit cards of 2024 :

Flexibility, point transfers and a large bonus: Chase Sapphire Preferred® Card

No annual fee: Bank of America® Travel Rewards credit card

Flat-rate travel rewards: Capital One Venture Rewards Credit Card

Bonus travel rewards and high-end perks: Chase Sapphire Reserve®

Luxury perks: The Platinum Card® from American Express

Business travelers: Ink Business Preferred® Credit Card

1.5%-5% Enjoy 5% cash back on travel purchased through Chase Travel, 3% cash back on drugstore purchases and dining at restaurants, including takeout and eligible delivery service, and unlimited 1.5% cash back on all other purchases.

Up to $300 Earn an additional 1.5% cash back on everything you buy (on up to $20,000 spent in the first year) - worth up to $300 cash back!

1x-5x 5x on travel purchased through Chase Travel℠, 3x on dining, select streaming services and online groceries, 2x on all other travel purchases, 1x on all other purchases.

75,000 Earn 75,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's over $900 when you redeem through Chase Travel℠.

1%-5% Earn 5% cash back on up to $1,500 in combined purchases in bonus categories each quarter you activate. Earn 5% on Chase travel purchased through Ultimate Rewards®, 3% on dining and drugstores, and 1% on all other purchases.

$200 Earn a $200 Bonus after you spend $500 on purchases in your first 3 months from account opening.

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Green Global Travel

World's largest independently owned Ecotourism / Green Travel / Sustainable Travel / Animal & Wildlife Conservation site. We share transformative Responsible Travel, Sustainable Living & Going Green Tips that make a positive impact.

What Is Ecotourism? (The History & Principles of Responsible Travel)

Disclaimer: This post may contain affiliate links. All hosted affiliate links follow our editorial policies .

What is ecotourism? How does it work? Why does it matter? And how can we, as travelers, put the core principles of ecotourism into practice?

In recent years, the growth of interest in responsible travel has outpaced that of traditional sun/sand tourism by an increasingly wide margin.

With some experts estimating that ecotourism now represents 11.4% of all consumer spending, these sorts of questions have become more and more common.

And, as we continue to see more negative impacts of mass tourism on beloved destinations around the world, the answers to these questions will become increasingly vital.

Part of the confusion surrounding sustainable travel is the plethora of names being used for it within the industry.

E cotourism, a movement that began to take shape back in the 1980s, is the oldest and most commonly used word for it.

More recent industry buzzwords include sustainable tourism, green tourism, nature tourism, responsible tourism, ethical tourism, mindful travel, conscious travel, pro-poor tourism, and many others.

Regardless of what you call it, the central concepts that these philosophies share in common are that the travel industry as a whole should adopt more environmentally friendly practices, protect the natural and cultural heritage of a destination, and support local communities.

With the United Nations designating 2017 as the International Year of Sustainable Tourism for Development , this seems like a great time to deepen the conversation about what ecotourism is and why it’s important for the future of travel.

Here we’ll explain the definition of ecotourism, examine its history and evolution, explore its core principles and benefits, and look at 10 ways that each of us as responsible travelers can ensure our adventures ultimately make a positive impact.

READ MORE: How Mass Tourism is Destroying Destinations

What Is Ecotourism? (The History & Principles of Responsible Travel). Ecotourism was defined by Megan Epler Wood in 1990 as "Responsible travel to natural areas that conserves the environment and improves the well-being of local people." But what does that look like in action for travelers, and why does it matter? We examine the history and evolution of ecotourism through interviews with Wood (founder of The International Ecotourism Society) and Dr. Martha Honey (founder of the Center for Responsible Travel). We also explore some of the world's hottest ecotourism destinations, and look at how individuals can make their travel adventures more sustainable for the local people and the planet. via @greenglobaltrvl

The Definition of Ecotourism
A Brief History of Ecotourism
Ecotourism in the ’90s & Beyond
The Principles of Ecotourism
Ecotourism Principles in Action

The Benefits of Ecotourism

Other Articles on Ecotourism

THE DEFINITION OF ECOTOURISM

According to The Oxford English Dictionary , the word “ecotour” was first recorded in 1973, followed by “ecotourism” in 1982.

There, the word is defined as, “Tourism to areas of ecological interest (typically exotic and often threatened natural environments), especially to support conservation efforts and observe wildlife; spec. access to an endangered environment controlled so as to have the least possible adverse effect.”

Ecotourism was perhaps best defined in 1990 by Megan Epler Wood, the co-founder of The International Ecotourism Society (TIES) and author of six influential books on the subject.

Her latest, Sustainable Tourism on a Finite Planet: Environmental, Business and Policy Solutions , was released in 2017.

Now the director of the International Sustainable Tourism Initiative at Harvard, Epler Wood’s original definition was more simple and to the point. She described ecotourism as, “Responsible travel to natural areas that conserves the environment and improves the well-being of local people.”

In simple words, the meaning of ecotourism is travel that makes a positive impact on both the ECO logy and ECO nomy of a given destination.

One mistake many people make is assuming that ecotourism is all about conserving nature and wildlife by any means necessary. But if a destination or business’ tourism development strategy does not actively provide concrete financial benefits for the indigenous people, it’s not truly ecotourism.

Other NGOs, such as The Center for Responsible Travel (CREST, whose co-founder Dr. Martha Honey also served as the Executive Director of TIES for four years), have since expanded on Epler Wood’s concept to provide more in-depth definitions of ecotourism.

CREST currently defines ecotourism as, “Responsible travel to natural areas that conserves the environment, socially and economically sustains the well-being of local people, and creates knowledge and understanding through interpretation and education of all involved (including staff, travelers, and community residents).”

Other responsible travel organizations may have their own take on what ecotourism is, but these three are the most significant definitions.

READ MORE: Megan Epler Wood on the Evolution of Ecotourism

A BRIEF HISTORY OF ECOTOURISM

Ecotourism’s earliest origins arguably began with the Sierra Club’s Outing program. Launched in 1901, these annual expeditions took hikers into the Sierra Nevada’s backcountry in order to show members natural wonders, “so that those persons could become active workers for the preservation of the forests.”

The modern movement began to take root in the environmental activism of the 1970s. Some sources suggest that the term ecotourism was originally coined by Mexican architect-turned-environmentalist Héctor Ceballos-Lascuráin . He used the word to describe traveling to undisturbed areas in order to enjoy their natural beauty and culture.

In 1981 Ceballos-Lascuráin became the founding president of the Mexican Association for the Conservation of Nature, the most influential Mexican NGO in the conservation arena. In 1984 he founded the first Mexican ecotourism agency, ECOTOURS.

His 315-page book on Tourism, Ecotourism, and Protected Areas was published in 1996 by the International Union for the Conservation of Nature (IUCN). He served for many years as an Ecotourism Advisor to both the IUCN and United Nations World Tourism Organization.

Megan Epler Wood was another one of the ecotourism movement’s earliest adopters. She was a young wildlife biologist hired by World Wildlife Fund founder (and former EPA director) Russell Train right out of grad school in the early ’80s.

Their all-star team at the time also included Russell Mittermeier (now President of Conservation International) and Thomas Lovejoy , who’s known as the “godfather of biodiversity.”

“In the 1980s the idea of sustainable development was new,” Epler Wood recalls. “There was a big conversation about finding ways to benefit local people who wanted to conserve natural areas. A few years later my husband and I lived in Colombia on a joint Fulbright scholarship. [We realized that] people visiting the rainforest were bringing a majority of the benefits those locals were seeing.

READ MORE: Top Ecotourism Destinations According to Experts

ECOTOURISM IN THE ’90s & BEYOND

After she returned home in 1988, Epler Wood went on to produce The Environmental Tourist for PBS. She started pitching conservation NGOs a documentary on ecotourism that would be “the very first global investigation of how tourism could contribute to conservation of natural resources and local well-being.”

When that project lost its funding, she tapped into her contacts and started The International Ecotourism Society. The organization’s goal was to contribute to the development of ecotourism as a viable tool for conservation, protection of bio-cultural diversity, and sustainable community development.

Epler Wood left TIES in 2002 to start her own consulting firm. She was replaced by Dr. Martha Honey, the veteran journalist/historian who wrote the seminal book, Ecotourism and Sustainable Development: Who Owns Paradise? in 1999. She was Executive Director of the organization from 2003 to 2006, and eventually founded the Center for Responsible Travel in Washington, DC.

I had the pleasure of interviewing Dr. Honey during a keynote presentation at the TBEX Travel Blogging Conference in Cancun, Mexico in 2014. When I asked about the changes she’s seen in the ecotourism industry over the past 20 years, Dr. Honey insisted that they were positive for the most part.

“It hasn’t lost or changed its core values, which are essentially that tourism should be done in a way that’s beneficial to environmental conservation and local communities and respectful of local cultures…The Slow Food movement, organic agriculture, travel philanthropy, concern about human trafficking and child sexual abuse, fair trade , carbon offsets, and animal welfare are all branches on the original tree.

There have been countless other ecotourism icons over the past 30 years, from Jonathan Tourtellot (NatGeo’s Destination Stewardship Center) and Jeff Greenwald (founder of Ethical Traveler) to eco-design authority Hitesh Meta.

Now ecotourism is considered one of the fastest-growing sectors in the travel industry (about 5% annually), accounting for around 6% of the world’s gross domestic product. Even as the market for traditional tourism grew stagnant, the UNWTO’s global forecast projected rapid growth in the ecotourism industry over the next decade.

READ MORE: Q&A With Dr. Martha Honey on Ecotourism

THE PRINCIPLES OF ECOTOURISM

Ecotourism is essentially all about bringing nature/wildlife conservationists, local communities, and the responsible travel industry together to ensure development focused on long-term sustainability rather than short-term profits.

The goal is to develop tourist accommodations, activities, and attractions that benefit everyone involved– the local flora/fauna, the local people, travel industry stakeholders, and travelers alike.

With this mission in mind, the ecotourism industry has collectively developed a number of core guiding principles over the past few decades. Although international regulation and accreditation have remained elusive, these guidelines provide a general blueprint for responsible tourism development.

Many of these principles align with those of the Global Sustainable Tourism Council , which developed an extensive list of criteria for sustainable destinations, hotels, and tour operators.

1. Build Environmental & Cultural Awareness

Education is a key aspect of ecotourism initiatives, for locals and visitors alike. Most of these efforts are focused on improving awareness, sensitizing people to environmental issues, and encouraging them to be conscious of their impact on the places they visit.

Some tour operators create conservation education programs for local schools. Many offer interpretative guides, naturalists, and guest lecturers to help deepen travelers’ understanding of their experiences.

Immersive interactions with local cultures are also becoming increasingly common. These experiences often emphasize interaction rather than a typical performer-audience relationship with visitors.

2. Design & Operate Low-Impact Eco Tours/Facilities

Remember the old environmental adage, “Take only pictures, leave only footprints”? Today’s ecotourism industry strives to take it one step further.

The focus is all about sustainability, minimizing the negative carbon footprint travel often leaves on the environment. But these days the big picture goal is to create positive, rather than merely neutral impact.

From using alternative energy sources and ensuring all building materials are locally sourced to limiting eco tour group sizes, conscious consideration should be made to ensure low impact at every stage, from development to implementation.

3. Provide Financial Benefits for Conservation

The idea of using the revenue generated by ecotourism to help fund the conservation of nature and wildlife is not a new idea. In fact, it dates back more than 100 years, to the creation of the US National Parks Service .

Referred to by documentarian Ken Burns as “America’s Best Idea,” this concept has since been applied to more than 6,000 national parks in nearly 100 different countries around the world.

When managed properly, ecotourism can help provide a revenue-generating alternative to urbanization, deforestation, unsustainable agriculture, and poaching. And though critics claim ecotourism often fails to deliver on its promise, recent scientific studies continue to illustrate its conservation benefits.

4. Provide Financial Benefits for Local People

Critics have similarly pointed out that some ecotourism initiatives have created more problems for local people than they solve. Poorly managed programs can lead to conflicts over land and resources, unfair profit distribution, and cultural exploitation.

This is what happens when the phenomenon known as greenwashing – the disinformation disseminated by an organization so as to present an environmentally responsible public image– rears its ugly head.

True ecotourism MUST provide financial benefits to local people, whether through direct (tours, admission fees, and donations) or indirect means (such as taxes on travel or accommodation). It generally works best when there is smaller scale, slower growth, and greater involvement by local communities in all steps of the tourism development process.

5. Support Human Rights

Ecotourism initiatives should always strive to support human rights, economic empowerment, and democratic movements in a given destination.

In addition to increasing awareness about sociopolitical and environmental issues facing a given destination, ecotourism initiatives should support local businesses and the rights of indigenous inhabitants to control their land and assets.

This principle is arguably the most problematic and contentious. Should tour companies or travelers boycott a given destination due to human rights abuses or unfair treatment of its indigenous population? In many cases, such boycotts don’t punish the powers-that-be nearly as harshly as the locals who rely heavily on tourism revenue to survive.

READ MORE: Why Responsible Travel Matters

ECOTOURISM PRINCIPLES IN ACTION

Becoming a more responsible traveler is the best way to ensure your adventures are positive for the local people and the planet.

Whe n the core principles of ecotourism are applied, it can stimulate financial growth in developing nations, strengthening the global economy.

Individually, one person taking these baby steps to going green might not seem to make much of an impact. But if we all take simple strides towards being more conscious of our choices, collectively we can m ake a world of difference. Here’s how!

Lightening up your load saves money on baggage fees and increases plane fuel-efficiency.

Pack items that can be washed in the sink and are quick drying so they can be worn multiple times during your trip.

We recommend (but do not receive compensation from) the ExOfficio brand, and wear it everywhere we travel.

Take shorter showers, turn off the faucet while shaving and brushing your teeth, and re-use towels for multiple days.

And NEVER use the hotel laundry, as they typically wash each guest’s clothes separately, even if there are only a few items.

READ MORE: The Best Travel Clothing For 7 Travel Styles (An Epic Guide)

Examples of Ecotourism -Learning Mayan Pottery In Coba

SAVE ENERGY

When you leave your hotel room, turn off the lights, heat/AC and TV.

Consider leaving the “Do Not Disturb” sign on the door so that the housekeeping staff won’t clean your room every day.

This will save on harsh chemical cleaning supplies and the electricity of vacuuming and washing bed linens.

REDUCE/REUSE/RECYCLE

Take a BPA-free water bottle you can refill, use just one bar of soap for both sink and shower.

Return brochures and maps once you’re finished using them, and hold on to your trash until you find a place to recycle it.

Seek out indigenous artisans and learn about their craft.

When we were in the Riviera Maya near Coba, we saw tons of assembly line art.

But instead we wound up buying from a man who taught local children and tourists the ancient craft of Mayan pottery and distributed profits equally among families in his village.

READ MORE: What Is An Eco Lodge? A Guide to Eco-Friendly Accommodations

Types of Ecotourism: Shop small businesses like Jay D's in Dominica

LEAVE ONLY FOOTPRINTS

Stick to marked trails to avoid harming native flora, and consider taking a bag to pick up trash along your journey.

Not only is it a great way to help keep the outdoors beautiful, but it also protects wildlife that might eat or get tangled in the garbage.

BE A TRAVELER, NOT A TOURIST

Take time to immerse yourself in the local music, art and cuisine. Embrace the cultural differences that make it unique.

Get to know the locals and how they view life. You might be surprised at the things you learn when you open your mind to new ideas!

HONOR LOCAL TRADITIONS

Some cultures have very different traditions from yours.

Women are forbidden to show skin in some Muslim countries. For some, being photographed in like having your soul stolen.

Understand and respect these traditions, or risk offending the people whose culture you’re there to experience.

READ MORE: Embracing the Culture of the Maasai People of Tanzania

Importance of Ecotourism -International Expeditions Tour Company Donates School Supplies in the Peruvian Amazon

Developing nations are badly in need of basic necessities most people take for granted.

Traveling gives you a unique experience that stays with you for the rest of your life.

In return, consider giving something back, such as bringing school supplies on tours in which you know you’ll interact with locals.

SHOP SMARTER

Read labels, and ask questions like “What is this item made from?”

All over the planet people sell items made from non-sustainable hardwoods, endangered species, and ancient artifacts.

It may be alright in their country to sell them, but you can still vote with your wallet by refusing to buy them.

READ MORE: The Problem with Animal Selfies

Benefits of Ecotourism- Galapagos Islands

THE BENEFITS OF ECOTOURISM

To quote CREST founder Dr. Martha Honey during our Keynote session at TBEX Cancun in 2014, we earnestly believe that ecotourism is “ simply a better way to travel . ” Here’s a look at how this transformational approach to travel benefits conservation, increases cross-cultural understanding, and ultimately turns travelers into environmental advocates:

Benefits to Wildlife

To see how ecotourism benefits nature and wildlife, let’s look at endangered species such as African Elephants . Ivory from Elephant tusks is worth $1500 a pound on the black market, which has led to a dramatic increase in poaching.

But Elephants are worth 76 times more alive than dead . When you consider the revenue from wildlife photography tours , luxury safari camps, and other ecotourism offerings, a single Elephant is worth $1.3 million over the course of its lifetime!

Other heavily poached species, such as Lions and Rhinos , have shown to be similarly valuable alive. Ecotourism offers a long-term alternative to exploitation, generating sustainable revenue and ensuring better overall health of the ecosystem.

Benefits to the Environment

Nature reserves and national parks help prevent deforestation and pollution, while also protecting the habitat of endemic species.

The revenue that ecotourism provides can help replace profits from exploitative practices such as mining or slash ‘n’ burn agriculture. It can also help ensure the long-term financial viability of the area.

Naturalist guides also help travelers understand the value of a pristine ecosystem, and teach them about the importance of conservation. This ultimately help to create a more mindful and conscious legion of travelers.

Benefits to Local People

When managed properly, ecotourism can offer locals alternative revenue streams. In wildlife-rich countries such as Rwanda , former poachers are often employed as guides or trackers, capitalizing on their knowledge of the animals and their habitat.

In Costa Rica , unemployment has fallen to less than 10% since the country started building its ecotourism infrastructure in the 1970s. The country now enjoys the highest standard of living in Central America .

Involving local communities in tourism management empowers them by ensuring that more revenue is reinvested locally. Ecotourism also offers indigenous peoples an opportunity to remain on ancestral land, conserve it, and preserve traditional culture.

Benefits to Travelers

In the words of United Nations Secretary General Talib Rifai, the Year of Sustainable Tourism provided “a unique opportunity to advance the contribution of the tourism sector to the three pillars of sustainability– economic, social and environmental– while raising awareness of the true dimensions of a sector which is often undervalued.”

Sure, being a responsible traveler takes a greater level of commitment to being conscious and mindful of the impact we have on the destinations we visit. But ecotourism also offers us incredible, transformative experiences, allowing us to develop closer personal relationships to the nature, wildlife, and local people we encounter during our adventures.

Learning about ecotourism during my life-changing experience in South Africa in 2000 permanently changed my understanding of mankind’s role in our planetary ecosystem. And I firmly believe that, once you’ve had that sort of travel experience, you’ll never want to travel the traditional way again. –Bret Love; photos by Bret Love & Mary Gabbett unless otherwise noted

Green Global Travel's Articles on Ecotourism

About the Author

Green Global Travel is the world's #1 independently owned ecotourism website encouraging others to embrace sustainable travel, wildlife conservation, cultural preservation, and going green tips for more sustainable living.

We've been spotlighted in major media outlets such as the BBC, Chicago Tribune, Forbes, The Guardian, Lonely Planet, National Geographic, Travel Channel, Washington Post and others.

Owned by Bret Love (a veteran journalist/photographer) and Mary Gabbett (business manager/videographer), USA Today named us one of the world's Top 5 Travel Blogging Couples. We were also featured in the 2017 National Geographic book, Ultimate Journeys for Two, for which we contributed a chapter on our adventures in Rwanda. Other awards we've won include Best Feature from both the Caribbean Tourism Organization and the Magazine Association of the Southeast.

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USDOT Announces “Support Our Troops” Dashboard to Improve Air Travel for Military Service Members and Their Families

Allegiant, Frontier, and Spirit took steps to enhance their travel benefits for service members

WASHINGTON – Today, the U.S. Department of Transportation announced a new “Support Our Troops” dashboard to help U.S. military service members and their immediate family members more easily access travel benefits offered by the 10 largest U.S. airlines. The dashboard clearly displays each airlines’ commitments to service members and their immediate family as reflected in their Customer Service Plan at flightrights.gov/military , including benefits such as free carry-on and checked bags and providing refunds without additional fees when their flight plans change due to a military order or directive.

“As someone who often flew on military orders as an officer in the U.S. Navy Reserve, I know the unique pressures our service members and their families can face when traveling,” said U.S. Transportation Secretary Pete Buttigieg . “Service members and their families make extraordinary commitments and sacrifices for this country, and they deserve support and recognition whenever they fly.”

Following Secretary Buttigieg’s call-to-action to airlines to improve military travel benefits, Spirit Airlines, Allegiant Air, and Frontier Airlines stepped up their existing commitments in their Customer Service Plan for service members and their families. Alaska Airlines, American Airlines, Delta Air Lines, Hawaiian Airlines, JetBlue Airways, and United Airlines declined to make clear and enforceable commitments to U.S. service members and their families. Southwest Airlines has received two green checkmarks on the dashboard because of its existing baggage and change fee policies that apply to all passengers. In making determinations on which commitments are reflected on the dashboard, DOT’s Office of Aviation Consumer Protection consulted with the U.S. Department of Defense (DOD) and highlighted those commitments that the Department believes are most meaningful to service members and their families.

"Commitments for current Service Members and Families Dashboard"

The “Support Our Troops” dashboard highlights benefits that make air travel easier for U.S. service members and their immediate family members when engaging in personal travel. DOT’s dashboard gives a green checkmark to an airline for each benefit that the airline commits to provide:

Waives cancellation fees and ensures full refunds for service members and accompanying family members who cancel travel plans due to a military order or directive (documentation may be required).
Waives change fees for service members and accompanying family members who reschedule flights due to a military order or directive (documentation may be required).
At least one free standard carry-on and at least two free standard checked bags for service members and their accompanying spouse and children with appropriate identification such as a valid military ID.
The lowest fare for a flight for immediate family members to visit service members recently injured in the line of duty with supporting documentation.

DOT defines “service member” for the purpose of the “Support Our Troops” dashboard as current members of the military who are serving or may be called to serve. This definition was developed with input from DOD. At a minimum, these members include:

U.S. Army, U.S. Navy, U.S. Air Force, U.S. Marines, U.S. Space Force, U.S. Coast Guard, National Guard, and U.S. Military Reserves with a current valid military ID;
Cadets of the Air Force Academy, West Point, Naval Academy, Coast Guard Academy, and Merchant Marine Academy with a current valid military ID; and
Commissioned Corps and Ready Reserve Corps of the U.S. Public Health Service and Commissioned Officers Corps of the National Oceanic and Atmospheric Administration’s Officer Corps with current valid military ID.

Airlines may offer additional benefits to service members and their families. For their benefits to be reflected on the dashboard, however, airlines are required to expressly provide them to all service members as defined by DOT and make these commitments in their Customer Service Plan or make them easily accessible from their Customer Service Plan. To the extent an airline’s military benefits fall short of these requirements, the Department may not be able to hold the airline accountable for failing to honor its commitments. Members of the military are encouraged to check the airline’s website or contact the airline’s customer service agents for more information.

DOT’s Historic Record of Consumer Protection Under the Biden-Harris Administration Under the Biden-Harris Administration, DOT has advanced the largest expansion of airline passenger rights, issued the biggest fines against airlines for failing consumers, and returned more money to passengers in refunds and reimbursements than ever before in the Department’s history.

Last month, DOT announced two final rules that require airlines to provide automatic cash refunds to passengers when owed and protect consumers from costly surprise airline fees . These rules will significantly expand consumer protections in air travel, provide passengers an easier pathway to refunds when owed, and save consumers more than half a billion dollars every year in hidden and surprise junk fees. Provisions of the final rule on airline refund were fortified through the FAA reauthorization bill that President Biden signed into law on May 16, 2024.
In 2022, under Secretary Buttigieg’s guidance, DOT created an Airline Customer Service Dashboard known as FlightRights.gov to help airline passengers understand what they are entitled to receive certain services and amenities when a significant delay or cancellation was within the airlines’ control and create enforceable standards. Now all 10 major U.S. airlines guarantee free rebooking and meals, and nine guarantee hotel accommodations when an airline issue causes a significant delay or cancellation. These are new commitments the airlines added to their Customer Service Plans that DOT can legally ensure they adhere to and are displayed on flightrights.gov .
Since President Biden took office, DOT has helped return almost $4 billion in refunds and reimbursements owed to airline passengers – including more than $600 million refunds and reimbursements to passengers affected by the Southwest Airlines holiday meltdown in 2022.
DOT has issued over $164 million in penalties against airlines for consumer protection violations. Between 1996 and 2020, DOT collectively issued less than $71 million in penalties against airlines for consumer protection violations.
DOT recently launched a new partnership with a bipartisan group of state attorneys general to fast-track the review of consumer complaints, hold airlines accountable, and protect the rights of the traveling public.
In 2023, the flight cancellation rate in the U.S. was a record low at under 1.2% – the lowest rate of flight cancellations in over 10 years despite a record amount of air travel.
DOT is undertaking its first ever industry-wide review of airline privacy practices and its first review of airline loyalty programs.

In addition to finalizing the rules to require automatic refunds and protect consumers from surprise fees, DOT is also pursuing rulemakings that would:

Propose to ban family seating junk fees and guarantee that parents can sit with their children for no extra charge when they fly. Before President Biden and Secretary Buttigieg pressed airlines last year, no airline committed to guaranteeing fee-free family seating. Now, four airlines guarantee fee-free family seating, as the Department is working on its family seating junk fee ban proposal.
Propose to make passenger compensation and amenities mandatory so that travelers are taken care of when airlines cause flight delays or cancellations.
Expand the rights for passengers who use wheelchairs and ensure that they can travel safely and with dignity.

DOT’s aviation consumer protection website makes it easy for travelers to understand their rights. Consumers may file an airline complaint with the Department here .

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Which airlines offer key benefits for troops? There’s a chart for that

A new government tool aims to clarify the benefits troops and their families can receive from America’s 10 largest airlines to make their air travel easier.

The U.S. Department of Transportation’s “Support Our Troops” dashboard offers a chart comparing each airline’s policies on fee waivers, free luggage and refunds for military families during personal travel , or when travel plans change because of a military order. Four companies — Allegiant Air, Frontier Airlines, Southwest Airlines and Spirit Airlines — offer some combination of those perks, according to the chart.

Alaska Airlines, American Airlines, Delta Air Lines, Hawaiian Airlines, JetBlue Airways and United Airlines are also included in the roundup but have not committed to provide current troops and their families with additional benefits.

In April, Transportation Secretary Pete Buttigieg sent a letter to the CEOs of these 10 largest airlines, urging them to improve their military travel benefits and publicize them more effectively.

The department “appreciates that carriers currently provide active duty service members and their families various military travel benefits,” Buttigieg wrote. “However, these benefits are not consistently detailed in carriers’ public-facing customer service plans, resulting in many service members being unaware of them.”

The travel benefits “often do not fully address the needs of service members who may need to cancel or change personal travel plans due to military directives,” Buttigieg added.

Following the letter, Spirit, Allegiant and Frontier stepped up their existing commitments to troops and families, according to the Department of Transportation.

Six others — Alaska, American, Delta, Hawaiian, JetBlue and United — declined to make “clear and enforceable” promises of extra benefits, the department said.

Airlines are required to stick to the benefits outlined in their customer service plans, including commitments to care for service members and their families. The department pledges to hold airlines accountable if they fail to do so.

To build the new “Support Our Troops” dashboard, DOT and Pentagon officials collaborated to evaluate airlines on four basic commitments the government believes are the top priorities for troops and families on the go:

Whether they waive cancellation fees and ensure full refunds for service members and accompanying family members who cancel travel plans because of a military order or directive (documentation may be required). Three airlines make this commitment.
Whether they waive change fees for service members and accompanying family members who reschedule flights because of a military order or directive (documentation may be required). Four airlines make this commitment.
Whether they offer at least one free standard carry-on and at least two free standard checked bags for service members and their accompanying spouse and children, with appropriate identification such as a valid military ID. Four airlines make this commitment.
Whether they provide the lowest fare for a flight for immediate family members to visit service members recently injured in the line of duty, with supporting documentation. Two airlines make this commitment.

Two airlines — Allegiant and Spirit — pledge to provide all four benefits.

Airlines might offer additional perks to troops and their families, but for those benefits to be reflected on the dashboard, the airlines are required to make those commitments in their customer service plan and provide them to all service members, the department said in a release.

The dashboard applies to current members of the military who are serving or may be called to serve, and who hold a current military ID. That includes members of the Army, Navy, Air Force, Marine Corps, Space Force, Coast Guard, National Guard and reserve components; cadets of the military academies and the Merchant Marine Academy; the U.S. Public Health Service’s Commissioned Corps and Ready Reserve Corps; and the National Oceanic and Atmospheric Administration’s officer corps.

More information is available on the airlines’ websites or by contacting customer service agents.

The military community can also compare prices and snag discounts on upcoming travel through the Defense Department’s American Forces Travel website , which offers deals on flights, hotels, rental cars, cruises and travel packages, and event tickets.

Karen has covered military families, quality of life and consumer issues for Military Times for more than 30 years, and is co-author of a chapter on media coverage of military families in the book "A Battle Plan for Supporting Military Families." She previously worked for newspapers in Guam, Norfolk, Jacksonville, Fla., and Athens, Ga.

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Family travel 5: The benefits of exploration

M ore than ever, we can be thankful for the freedom to explore the wider world. Here are five reasons to be grateful for family travel:

1.Travel broadens perspectives

Whether you travel to the next county or circle the globe, moving out of your comfort zone can enhance your family's understanding of the world.

We can take note of the language, dress, music, recreational and culinary differences and similarities of our fellow citizens when we venture into new territory.

We can also appreciate the challenges and advantages that families experience in parts beyond. Make an effort to see the view through the eyes of others, including our own family members. And, take note of how a friendly smile is welcome currency in nearly every corner of the world.

2. Travel builds character

Travel provides parents and grandparents the opportunity to model what matters most. Will you exhibit patience when the line snakes around the corner, your favorite hotel is sold out, or the museum is temporarily closed?

Delayed flights, weather changes, understaffed establishments or a rocky road help all of us learn to live in the moment, share resources, manage unexpected consequences and see the bright side of the occasional travel mishap. How the adults respond to challenging scenarios will influence the developing character of young adventurers. As always, kindness matters.

For more: www.tsa.gov

3. Travel serves up nature's bounty

The first flakes of the season, a supermoon rising over the mountaintops, elk bugling in the distance, the gentle mist from a nearby waterfall, a trout rising midstream, and the crunch of the trail under hiking boots. Awe-inspiring experiences in the natural world are nurturing to the youngest of souls. Venture to nature preserves, national parks, deep canyons and shimmering lakes, where dark skies allow the starry expanse to light your world.

For more: www.TravelWyoming.com

www.nps.gov ; www.wildernesstravel.com ; www.darkskies.org

4. Travel is inspiring and educational

Feed your children's natural curiosity through travel. Do they yearn to learn more about art, history or science? Is there a burgeoning chef, musician or engineer in your midst? How about a language-immersion class? Are your kids curious about other religions, cultures or lifestyles? Are they concerned about climate change?

Whether you opt for magnificent museums, nature's classroom or immersive experiences, expand their knowledge (and your own) by exploring new ideas together.

For more: www.Roadscholars.org ; www.abercrombiekent.com

5. Travel enhances connection

Leave the laundry and homework behind and reconnect in a cozy cabin or yurt, on a blustery beach or on a small ship at sea. Keep technology to a minimum and focus on one another's company and conversation.

Take walks in the woods, watch a sunset, listen to the birds sing, the owls hoot and the wind whistle. Play board games and tell stories. Remind yourselves that the best things in life are free. You'll return home knowing your time well spent will last longer than the latest gadget or a trendy fashion item. Because time flies, be "glad you did" rather than "wishing you had."

For more: www.WindstarCruises.com ; www.fourseasons.com/santafe/ ; www.Pawsup.com

Delayed flights, weather changes, understaffed establishments or a rocky road help all of us learn to live in the moment, writes Lynn O’ Rourke Hayes.

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COMMENTS

I94
International travelers visiting the United States can apply for or retrieve their I-94 admission number/record (which is proof of legal visitor status) as well as retrieve a limited travel history of their U.S. arrivals and departures. Apply For New I-94 (Land Border/Selected Ferry. Travelers Only) Get Most Recent I-94. View Travel History.
Arrival/Departure History Now Available on I-94 Webpage
Release Date. Wed, 04/30/2014. Customs and Border Protection launched a new webpage on May 1 that offers nonimmigrant U.S. visitors access to their I-94 arrival/departure record and their arrival/departure history. The new CBP webpage allows nonimmigrant travelers to access arrival/departure records going back five years from the request date.
How to Build Strong Travel History with 7 Foolproof Ways
Here are 7 tips to help you do so: 1. Visit visa-free countries or those that offer evisas or a visa on arrival. A good first step to building a strong travel history is to invest in travel to visa-free countries or those that give you a visa on arrival or an evisa. It is even better when the country places a visa sticker in your passport ...
22 Benefits of Traveling
3. Travel Helps Reduce Stress and Anxiety. In a recent study, researchers found that travel can help to reduce stress and anxiety. During the study, a group of middle managers was sent on a short vacation (4 nights) in a hotel. This had an immediate effect on their reported levels of stress levels.
Form I-94, Arrival/Departure Record, Information for Completing USCIS
The visitor must exit the U.S. on or before the departure date stamped on the Form I-94. This is the "Admit Until Date" on the electronic Form I-94. The Form I-94 number also is known as the Departure Number or Admission Record Number. As of April 30, 2013, most Arrival and/or Departure records are created electronically upon arrival.
Why travel should be considered an essential human activity
Travel entails wishful thinking. It demands a leap of faith, and of imagination, to board a plane for some faraway land, hoping, wishing, for a taste of the ineffable. Travel is one of the few ...
Form I-94: Travel Record (Arrival/Departure), Explained
Obtaining a copy of your I-94 travel record is also free if you entered the United States after April 2013. For earlier records, you can request a copy by submitting Form I-102 (officially called the "Application for Replacement/Initial Nonimmigrant Arrival-Departure Document") and paying a $560 filing fee. While an I-94 travel record is ...
Arrival/Departure Forms: I-94 and I-94W
Foreign visitors to the U.S. no longer need to complete paper Customs and Border Protection Form I-94 Arrival/Departure Record or Form I-94W Nonimmigrant Visa Waiver Arrival/Departure Record. Those who need to prove their legal-visitor status—to employers, schools/universities or government agencies—can access their CBP arrival/departure record information online.
Form I-94 Explained (Arrival/Departure Record)
Extending their stay. The purpose of Form I-94 is to communicate the terms of a foreign national's visit to the United States. It indicates information such as admission category and the expected departure date. But it also serves as proof of a non-citizen's lawful entry to the U.S.
7 Personal Benefits of Travel: Why Travel?
Getting away from home and stepping outside of your usual routine is beneficial for both mind and body. The long-lasting personal benefits of visiting a foreign country far outweigh the costs and time to get there. The great travel writer Pico Lyer said: "Travel is not really about leaving our homes, but leaving our habits."
What Is Slow Travel? History, Benefits & How to Plan a Fulfilling Trip
Benefits of Slow Travel. There are many benefits to slow travel, both for the individual traveler and the destination they're visiting. Let's have a look: Benefits for the Traveler. Deeper Cultural Understanding: Slow travel allows you to immerse yourself in your destination's culture and lifestyle in a way that's not usually possible ...
5 Scientifically Proven Health Benefits of Traveling Abroad
Men who do not take an annual vacation show a 20 percent higher risk of death and 30 percent greater risk of heart disease. 2. Travel Relieves Stress. Although missing a connecting flight or ...
For U.S. Citizens/Lawful Permanent Residents
CBP Mobile App Directory. If you are a lawful permanent resident, you may be eligible to become a U.S. citizen after five years of becoming a lawful permanent resident, or three years if you are married to a U.S. citizen. More information on the naturalization process and available citizenship materials can be found at the Citizenship Resource ...
The Top Ten Most Influential Travel Books
Today, Innocents Abroad is one of the few 19th-century travel books that is still read eagerly for pleasure. (Its perfect companion is, of course, Roughing It, Twain's account of his misspent ...
14 things to know about Global Entry
Global Entry can help you clear customs in minutes. If you depart from one of 15 preclearance locations, you can even clear it before physically reentering the U.S. Becoming a Global Entry member can take time due to the difficulty of securing an in-person appointment. However, enrolling in the program is still worthwhile.
15 Benefits of traveling and why travel is important?
The Health Benefits of Travelling: Travelling Improves Your Health and Mind. Improving your well-being is one of the fundamental benefits of travelling. Travelling helps to decrease the risks of heart attack and anxiety, while developing our brain health. There have been studies proving that travel can place a positive impact on our heart health.
Why Traveling is Important: 12 Inspiring Reasons
For Partners. The importance of traveling cannot be overstated. It fosters personal growth, adds to your resume, offers once-in-a-lifetime experiences, and so much more.
VA Travel Pay Reimbursement
File a claim for general health care travel reimbursement online. General health care travel reimbursement covers these expenses for eligible Veterans and caregivers: Regular transportation, such as by car, plane, train, bus, taxi, or light rail. Approved meals and lodging expenses. You can file a claim online through the Beneficiary Travel ...
Missing I-94 Arrival Record
Every year thousands of people apply for a green card based on their family relationship with a U.S. citizen or lawful permanent resident. If you want to apply from inside the United States, you must prove that you entered the country lawfully. To prove that, you normally submit a copy of your I-94 Arrivals and Departure record with your Green Card application. The I-94 officially documents ...
Chase Travel Portal: What You Need to Know
Benefits of booking travel in Chase's portal Let's say you have a premium card like Chase Sapphire Reserve® . It earns 5x points per $1 when booking flights through the portal.
Compare Travel Insurance Plans
Compare AXA Travel Insurance Plans which includes benefits like trip cancellation, interruption, emergency medical expense, emergency evacuation and baggage delay to help give you peace of mind before and during your trip. Optional benefits are also available to enhance our travel insurance plans and offer additional protection for your trip.
What is Ecotourism? History/Principles of Responsible Travel
She described ecotourism as, "Responsible travel to natural areas that conserves the environment and improves the well-being of local people.". In simple words, the meaning of ecotourism is travel that makes a positive impact on both the ECO logy and ECO nomy of a given destination. One mistake many people make is assuming that ecotourism ...
The Best Annual Travel Insurance Of 2024
Best Annual Travel Insurance for 2024. GeoBlue Trekker Choice - Best for Travel Medical Insurance. GeoBlue Trekker Essential - Best for Cost. Trawick International Safe Travels Annual Basic ...
Making government services easier to find
Discover government benefits and services to help you and your family through every stage of life. ... history, and more. Buy government property. ... File complaints involving government agencies, products and services, travel, housing, and banking. Disability services. Find government benefits and programs for people with disabilities and ...
T-Mobile Travel Benefits: Customer Discounts, Deals & Perks
Which T-Mobile plans and customers are eligible for travel benefits? T-Mobile customers on most plans now get faster data speeds than before, including plans with up to 5GB of high-speed data in more than 215+ countries and destinations. Most customers across the globe get unlimited data up to 256kbps.
USDOT Announces "Support Our Troops" Dashboard to Improve Air Travel
Allegiant, Frontier, and Spirit took steps to enhance their travel benefits for service members . WASHINGTON - Today, the U.S. Department of Transportation announced a new "Support Our Troops" dashboard to help U.S. military service members and their immediate family members more easily access travel benefits offered by the 10 largest U.S. airlines.
Average Cost Of Travel Insurance 2024
For the 60-year-old traveler, average rates range from $270 for a basic policy to $724 for a plan with more generous benefits. Average Cost of Travel Insurance by Number of Travelers.
Which airlines offer key benefits for troops? There's a chart for that
A new government tool aims to clarify the benefits troops and their families can receive from America's 10 largest airlines to make their air travel easier.
Family travel 5: The benefits of exploration
For more: www.tsa.gov 3. Travel serves up nature's bounty. The first flakes of the season, a supermoon rising over the mountaintops, elk bugling in the distance, the gentle mist from a nearby ...
Major US airlines will not commit to boosting military travel benefits
WASHINGTON, May 31 (Reuters) - Transportation Secretary Pete Buttigieg on Friday said major U.S. airlines had declined to commit , opens new tab to boosting travel benefits for military personnel ...

7 Foolproof Ways to Build Your Travel History

What is Travel History?

Confirming your track record via your travel history

Confirming the countries you are travelling to

Confirming the genuineness of your application

1. Visit visa-free countries or those that offer evisas or a visa on arrival

2. Apply to countries with fairly easy visa application processes

3. Join a group tour

4. Save the big names for later

5. Make use of your visas

6. Solidify your application and home ties

Prove that your trip is genuine

Prove that you would return to your home country (home ties)

Prove that you are in good financial standing

Prove that you would not pose a security threat

7. Keep an eye on your finances

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Discover more from Travel with a Pen

22 Benefits of Traveling

1. Travel Makes You Happier

2. Traveling Improves Your Communication Skills

3. Travel Helps Reduce Stress and Anxiety

4. Travel Makes Your Life Feel Longer

5. Travel Helps You Achieve Peace of Mind

6. Travel Enhances Your Creativity

7. Travel Allows You to Try Excellent Food

8. Traveling Has Physical Health Benefits

9. International Travel Makes You More Tolerant and Understanding of Different People and Cultures

10. Get Real-World Experience and Real-Life Education

11. You’ll Understand Yourself More When You Travel

12. Travel Boosts Your Self Confidence

13. Travel Helps You Get Out of the Rut of Everyday Life

14. Travel Expands Your Social Network

15. Personal Development

16. Travel Teaches Us to Appreciate Nature and the Earth

17. World Travel Makes you Appreciate Your Home Even More

18. Travel Helps You Find a New Purpose

19. Expand Your Horizons and Try New Things

20. Travel Lets Us Take a Break from the Rat Race and Recharge

21. You Can Learn a New Language

22. You’ll Make Lifetime Memories

Form I-94, Arrival/Departure Record, Information for Completing USCIS Forms

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History & Culture

Form I-94, Arrival/Departure Record

How to Find Your Arrival/Departure Record

Electronic I-94 Record

Paper I-94 Record

Anatomy of an I-94

I-94 Troubleshooting Tips

Fixing an Incorrect Form I-94

Correct an Arrival/Departure Record Issued by CBP

Correct an Arrival/Departure Record Issued by USCIS

Replacing an I-94 Arrival/Departure Record

Replace an Electronic Travel Record

Replace a Paper Travel Record

Frequently Asked Questions

How CitizenPath Helps You

What Customers Say About CitizenPath

7 Personal Benefits of Travel

Travel Sharpens the Mind

A Shift in Perspective

A Chance to Try New Things

Meet New People

See the Real Deal

Exercise and Sunshine