visit from mother nature

The 51 Most Beautiful Places in the World

By Caitlin Morton

Massive glaciers, staggering mountains, plains dotted with wild animals: Our planet sure is incredible. In fact, when looking at the most beautiful places in the world, it can feel impossible to decide where to visit next. The islands of Southeast Asia? The deserts of the Middle East? How about the countless travel-worthy sites right here in the United States ?

While pinpointing all of Mother Nature’s greatest hits could take a lifetime, we think these 51 staggering landscapes and awe-inspiring wonders—from Antarctica to Zimbabwe—need to move to the very top of your travel list. Whether you’re looking for beaches, forests, or national parks , you’re sure to find your new favorite destination below.

This gallery has been updated with new information since its original publish date.

Covering roughly 40 percent of South America , including parts of Brazil, Peru, and Colombia, the Amazon is the largest rainforest on the planet, and home to more than 40,000 plant species and 1,300 bird species alone. But be sure to visit the winding rivers and diverse wildlife while you can— climate change (along with man-made fires ) is increasingly whittling away the habitat every day.

Angel Falls, Venezuela

Venezuela overflows with natural wonders, including the world’s highest waterfall: the 3,212-foot cascades (that’s 19 times higher than Niagara Falls) of Angel Falls, located in the UNESCO-protected Canaima National Park. Bonus: Pixar animators used the location as inspiration for Paradise Falls in Up —so you know it’s good.

That’s right, we put an entire continent on here. Although 99 percent of Antarctica is covered with ice, the landscape still manages to be stunningly diverse—surreal blue glaciers, active volcanoes, the rough waterways of the Drake Passage, and 360-degree views of untouched snow. And those views are made even better when an emperor penguin or humpback whale makes an appearance.

Arashiyama Bamboo Grove, Japan

Every traveler should experience the ethereal glow and seemingly endless heights of this bamboo grove on the outskirts of Kyoto . The experience even extends beyond the visual realm: In 1996, Japan’s Ministry of the Environment included the sounds here—wood creaking, leaves rustling—as one of the top 100 Soundscapes of Japan.

Devra Ferst

Scott Laird

Christine Chitnis

Condé Nast Traveller

Atacama Desert, Chile

Have you ever dreamed of exploring the moon? A trip to Valle de la Luna in Chile’s Atacama Desert is a much shorter flight. Years of erosion have left behind jagged peaks, dry riverbeds, and a landscape startlingly similar to that of our favorite celestial body.

Avenue of the Baobabs, Madagascar

Separated from continental Africa by 250 miles of water, Madagascar is adventure personified. The island nation’s secrets include giant moths, bug-eyed lemurs, and places like the surreal Avenue of the Baobabs, where the centuries-old trees reach heights of nearly 100 feet.

The Azores, Portugal

Roughly 900 miles off the coast of Lisbon , this Portuguese archipelago can inspire wanderlust with a single photo. The verdant valleys, steep oceanside cliffs, rows of blue hydrangeas, and scattering of waterfalls make the Azores a paradise worth exploring . Just make sure you visit before everyone you know beats you to it.

Banff National Park, Canada

Easily one of the most beautiful spots in Canada, Banff National Park overwhelms with views of the Canadian Rockies and a regular cast of animals. The park is also known for its abundance of beautiful lakes , including Lake Louise, Moraine Lake, and glacial Lake Minnewanka—each more pristine than the last.

Boulders Beach, South Africa

Located on the False Bay Coastline about 17 miles south of Table Mountain, Boulders Beach shows off the famously beautiful landscapes of Cape Town: bright blue water, granite boulders, and even penguins. Many people swim here just a few feet away from the adorable African penguin community, but feel free to just sit back and admire the sprawling coastline as well.

Cameron Highlands, Malaysia

It’s hard to pick just one beautiful spot in geographically diverse Malaysia, but the Cameron Highlands might be the winner. Located in the state of Pahang, the 275-square-mile region is home to the largest tea plantations in the country—a place of fuzzy green hills rolling into the distance, where you can also explore butterfly gardens and strawberry farms.

Cappadocia, Turkey

Cappadocia, an area in Turkey where entire cities have been carved into rock, is pretty incredible on its own. But whenever hot air balloons pepper the sky—with many floating up right at sunrise—its beauty level literally skyrockets.

Caucasus Mountains, Georgia

For adventurous travelers who have grown tired of the crowded mountain trails in the Alps or or reservation-only vineyards in France, Georgia has everything you need and then some (yes, including wine). The best way to witness the diversity of the country’s terrain is on its hiking trails , which wind through the Greater Caucasus mountain range dividing Europe from Asia.

Cliffs of Moher, Ireland

Few places exemplify the raw, untamed beauty of Ireland’s west coast like this natural wonder, which tops 702 feet at the highest point. And while you might know them better as the Cliffs of Insanity from The Princess Bride , in reality, the cliffs are located just south of Galway.

Danxia Landform Geological Park, China

These striped, multicolored mountains are Mother Nature's answer to Photoshop. Red sandstone and mineral deposits have been stacking in China's Danxia Landform Geological Park for more than 20 million years, causing the surreal layered effect.

Denali National Park, Alaska

Despite controversies over name changes and a shrinking elevation , Denali’s beauty is worth braving the extreme low temperatures. Make a road trip out of your visit, seeing as much of the 6 million acres of shimmering lakes and jagged mountains as you can.

Étretat, France

Located along France’s Alabaster Coast, the pebble beach of Étretat is popular among sailors and surfers. But most visitors come to this stretch in Upper Normandy for one reason: The famous chalk cliffs and arched rock formations. At various points along Étretat's 80-mile stretch, you’ll find natural sculptures that have inspired travelers and artists (most notably Claude Monet ) for ages.

Finnish Lapland

If your travel fantasies aren’t complete without a snowy setting, be sure to add Finnish Lapland to your list. While this northern region of Finland is lovely during the warmer months, try to plan your visit between November and March, when the trees are covered in thick layers of snow, huskies are eager to pull you around on a sled, and the Northern Lights are most likely to make an appearance.

Galápagos Islands, Ecuador

Do we really have to explain the allure of the Galápagos? If you can, make it a priority to visit this of-another-time stretch of Ecuador, with dinosaur-like giant tortoises lumbering through the tall grass and real-life blue-footed boobies. (Pro tip: A cruise is definitely the preferred way to explore the islands; Celebrity Cruise’s Xpedition ferries just 100 passengers and holds nightly lectures by naturalists from Galápagos National Park.)

The Grand Canyon, Arizona

Grand Canyon National Park, often called one of the Seven Natural Wonders of the World, is on most travelers’ lists for a reason. Plan to hike some of the park’s most scenic loops —like Horseshoe Bend and the South Rim Trail—to get views of the rocky badlands of the Painted Desert, Navajo Nation, and even a waterfall or two.

The Great Barrier Reef, Australia

Although the Great Barrier Reef (aka the largest living thing on Earth) can be seen from space, the best vantage point belongs to the avid snorkelers and scuba divers who visit each year. If you must resurface, do it at the Whitsundays—namely Whitehaven Beach, often considered to be one of the world’s most beautiful beaches.

Greenland is icy, mysterious, and one of the most naturally beautiful places on the planet. And he world's biggest non-continental island is so much more than glaciers (although they are spectacular)—think magnificent fjords, colorful villages, fields of sheep, and that ever-alluring midnight sun.

Ha Long Bay, Vietnam

Ha Long Bay, located in northeast Vietnam , is beloved for its blue waters and spread of limestone islands, all occupied by tropical trees and wildlife. Board a Chinese junk boat to experience the beauty (and associated myths and stories) of the mist-shrouded emerald basin for yourself.

Isle of Skye, Scotland

With fairy pools and endless undulations of hills, the magical Isle of Skye is the stuff dreams are made of. While the nature here is timeless, the island also has a food scene that’s totally modern—we can’t think of a more beautiful place to sample Michelin-starred cuisine.

Lake Bled, Slovenia

There's a reason Lake Bled is one of Slovenia 's most popular sites. With its emerald waters, vistas of the surrounding Julien Alps, and Disney-like castle high on a hill, you won't be short of picture-perfect views if you venture here.

Lake Como, Italy

This 56-square-mile Lombardy jewel has been attracting summer vacationers since ancient Roman times. Today, it’s as popular for its natural beauty as it is for its luxury hotels—and George Clooney sightings, of course.

Lake Tekapo, New Zealand

While purple, pink, and blue-hued lupin flowers may not be native to New Zealand (they hail from North America), they really do seem to bloom most vibrantly on the Oceanian nation’s South Island. At Lake Tekapo, in particular, the flowers juxtapose against the backdrop of the crystal clear water to create one of the country’s most stunning vistas.

Machu Picchu, Peru

While the intricate stone ruins of Machu Picchu are the work of 15th-century Incans, the site’s natural setting makes it even more alluring. Perched atop the flattened peak of a mountain, the ancient Wonder of the World benefits from the famous backdrop of Huayna Picchu, lush green surfaces, and a barrier of Andean peaks that, despite the landmark’s fame, makes you feel like you've stumbled upon a secret.

Lençóis Maranhenses National Park, Brazil

The geography of Brazil's Lençóis Maranhenses National Park is like nothing else on the planet. The rainy season (which hits around early June) fills every trough with water. The effect is not unlike an M.C. Escher print: the scene resembles either a drowned desert or a sandy lake, depending on how your mind's eye frames what it's seeing.

Milford Sound, New Zealand

New Zealand is no stranger to breathtaking landscapes, particularly on the west coast of the South Island. Case in point: Milford Sound, a mountainous fjord where you can live out all of your Lord of the Rings fantasies.

Mount Fuji, Japan

It’s hard to pick the single most beautiful place in Japan , but 12,388-foot Mount Fuji just might take the prize. Visit Lake Kawaguchiko in the spring for some of the best views of the mountain and cherry blossom trees —a postcard-worthy sight if we ever saw one. Or if you’re an avid hiker, plan a trip for mid-July until the end of August, when the snow melts enough to allow access to Fuji’s summit.

Mount Kilimanjaro, Tanzania

Africa’s highest peak seems more striking than a lot of other famous mountains, because it’s an ancient stratovolcano that’s not part of any mountain range. That means the 19,000-foot summit drops down to vast, flat plains on all sides, making it a mirage-like blip on Tanzania’s widespread topography. As an added bonus, the peak requires no technical mountaineering skills to summit, so even novice hikers can cross this item off their bucket list.

Namib Desert, Namibia

With its otherworldly landscapes and populations of rhinos, giraffes, and elephants, the Namib Desert is like nowhere else on Earth. In fact, its red sand dunes and skeletal trees might make you think you’ve been transported to Mars instead of Southwest Africa.

Na Pali Coast, Hawaii

Kauai has one of the world’s most gorgeous coastlines , with towering waterfalls and isolated crescent beaches. Just be prepared to put in a little effort to soak up its wonders: Na Pali can only be seen from a helicopter, catamaran, or a rather grueling hike.

Okavango Delta, Botswana

The lush Okavango Delta—a 49-million-acre river delta in northern Botswana—is like a real-world eden, where cheetahs, zebras, buffalo, and rhinos roam freely. Visit during Africa’s winter (summertime in the Northern Hemisphere), after the rains—the savanna’s grasses are low, while growth along the waterways attracts tons of wildlife.

Palawan, Philippines

With its blue lagoons and limestone cliffs, it’s easy to see why Palawan is consistently voted one of the best islands in the world by our readers. It is also home to the otherworldly Puerto Princesa Subterranean River, a UNESCO World Heritage Site that travels five miles through an underground cave system.

Pamukkale, Turkey

The 17 tiered pools of Pamukkale (“cotton castle” in Turkish) are as beautiful as hot springs get. The stacks of white travertine (a form of limestone) overlook the city of Denizli, and the still 94-degree Fahrenheit waters perfectly reflect the cerulean Aegean sky.

The Pitons, St. Lucia

The scenery of St. Lucia can be summed up in one jaw-dropping site: a duo of striking spires known as the Pitons. The two volcanic peaks—Gros Piton and Petit Piton—are the most iconic landmarks on the island, and visitors can enjoy them in a variety of ways. A singular experience has to be actually hiking the mountains, an activity which takes the better part of a day. Or, if you prefer to keep your feet at sea level, plop a towel down at Sugar Beach, set dramatically (and conveniently) between the two Pitons.

Playa de Las Catedrales, Spain

As a destination on Europe's Iberian Peninsula, Spain is renowned for its island paradises and semi-remote sand beaches. We're particularly big fans of Playa de Las Catedrales, a small stretch of sand on the Galician coast where natural stone arches form a walkable "cathedral" at low tide.

Reynisfjara, Iceland

If the moon had a shoreline, it would probably look something like Reynisfjara. Just a 20-minute drive from Vik in southern Iceland, jet-black sand and spectacularly shaped basalt columns make this beach one of the most impressive sites in an already impressive country.

Salar de Uyuni, Bolivia

Southwest Bolivia’s Salar de Uyuni is the largest salt flat in the world, and is about as surreal as landscapes come. When dry, the flat is a sheet of blindingly white salt tiles. During the wet season, the shallow lake mirrors the sky, creating a dreamy illusion of infinity.

Sequoia National Park, California

This central-Californian park is home to some 8,000 colossal sequoia trees —the gentle giants of the tree world. “General Sherman,” a tree named for the Civil War general, is the hero of these treasured acres: It stands 275 feet tall and 25 feet wide, making it the largest known single-stem tree on the planet.

Serengeti National Park, Tanzania

Tanzania’s portion of the Serengeti is the ideal location for an African adventure. Visit between January and March to witness the wonder that is the Great Migration, an iconic phenomenon that sees 1.5 million wildebeest sweep through East Africa on an annual, 1,200-mile cycle.

Svalbard, Norway

Svalbard, the northern archipelago off the coast of Norway, is known for spectacular Northern Lights viewing opportunities—the sky is pitch black all day and night from October through February, due to its position within the Arctic Circle. Svalbard is also celebrated for its wildlife, including polar bears and arctic foxes who live out their days among the deep fjords and sheets of ice.

Torres del Paine National Park, Chile

With its granite pillars, azure lakes, and steppes spotted with grazing guanacos, Torres del Paine is one of the most impressive sites in the entire Southern Hemisphere. It also happens to be an extremely popular destination for hikers: The ultra-ambitious can travel the Full Circuit—crossing the entire park—in nine days.

As crowded as Ubud can get, the town is only minutes from dozens of quaint villages and peaceful countryside vistas. Rent a motorbike or bicycle at your hotel and get lost in the villages, tangerine groves, and rice paddies—all of which are kept alive by farmers who tend the terraces just as previous generations have done for millennia.

Uluru, Australia

No matter how you choose to view the 700-million-year-old Uluru (or Ayers Rock)—from above by hot air balloon, across the desert on a motorcycle—witnessing its majesty should be on every traveler's list.

Vaadhoo Island, Maldives

The beaches at Vaadhoo Island in the Maldives have received their fair share of online swooning, and for good reason. The bioluminescent phytoplankton in the water’s reefs emanate a dazzling blue glow, making it look as though the stars have somehow found their way down to earth for the night—a phenomenon that has aptly become known as the “Sea of Stars.”

Valle de Cocora, Colombia

Valle de Cocora is one of the most beautiful landscapes in Colombia —and that’s saying something. The park (about a 7-hour drive west of Bogotá ) is filled with the tallest palm trees in the world at nearly 200 feet, which look even more incredible set against the backdrop of misty green hills and craggy mountains.

Victoria Falls, Zambia and Zimbabwe

Nothing compares to standing in front of the world’s largest waterfall, which stretches in length for a full mile. Visit between February and May (after the region’s rainy season) for the clearest views of the 500 million liters of water that pour over the falls every 60 seconds.

Wadi Rum, Jordan

With its cliffs, caverns, natural arches, and Mars-like red sand, it’s no wonder Wadi Rum is so beloved by both tourists and directors. ( Lawrence of Arabia, The Martian , and Rogue One are just some of the many movies that have been filmed here.) The site is just as stunning at night, when the sky transforms into an incomparable blanket of stars.

Wulingyuan Scenic Area, China

“Scenic” might be an understatement here: This 100-square-mile attraction in China’s Hunan Province contains thousands of sandstone pillars that are nature’s version of skyscrapers—some even stretch taller than the Empire State Building’s midpoint.

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Environment  | Mother Nature

View the transcript.

[BIRDS CHIRPING]

Inside Apple Park, a woman carries an iPad and walks briskly down an interior corridor.

[QUICK FOOTSTEPS]

[NERVOUS PANTING]

She picks up her pace and mumbles under her breath.

[SUSPENSEFUL INSTRUMENTAL MUSIC PLAYS]

In a conference room, Tim Cook sits at a long table.

Tim Cook : [TO HIMSELF] Welcome to Apple, welcome to Apple. Hi, I’m Tim.

The woman with the iPad enters the room.

Woman with iPad : She should be here any minute.

Tim : [TO HIMSELF] How was the weather coming in? Hi, I’m Tim.

Lisa Jackson sits across from Tim. She breathes deeply. At the table, a man in an orange sweater turns to a woman in a turquoise jacket.

Man in orange sweater : [WHISPERING] I’m going to do the “office is already carbon neutral” thing, right?

Woman in turquoise jacket : Yeah, all yours.

The woman with the iPad turns to a shelf and spots a dead plant.

[NERVOUS BREATHING AND MUTTERING]

She puts her iPad down and lifts up the plant. She collects its fallen leaves, tucks them into her pocket, then hides the plant behind her back.

[THUNDER RUMBLING]

The light in the conference room dims. Members of the team look up. Tim turns to the window.

[WIND BLOWING AND WHISTLING]

Outside, orchard trees sway from a wind. A cluster of leaves bends in the air. The Rainbow Stage stands bright below a cloudy sky. Back in the conference room, the table rumbles. Water glasses tremble.

[GLASS CLINKING]

[MUSIC INTENSIFIES]

[MUSIC STOPS]

A lady bug lands on a glass.

Mother Nature : I hope we didn’t keep you waiting.

Tim and team turn.

[CHAIR SQUEAKS]

Mother Nature, played by Octavia Spencer, sits at the table.

Woman in plaid blazer : [WHISPERING] Mother Nature.

Tim : Mother Nature, welcome to Apple. How -- How was the weather getting in?

Mother Nature tilts her head and grins.

The room darkens. Outside, clouds block the sun.

Mother Nature : The weather was however I wanted it to be. Let’s cut to the chase. In 2020, you promised to bring Apple’s entire carbon footprint to zero by 2030. Henry David Thoreau over here…

Tim blinks.

Mother Nature : …said, “We have a profound opportunity to build a more sustainable future for the planet we share.”

While Mother Nature speaks, the woman with the iPad silently mouths the speech.

Mother Nature’s assistant : I think our 10 o’clock said the same thing.

Mother Nature : They all do. All right. This is my third corporate responsibility gig today, so who wants to disappoint me first?

Lisa Jackson : Well, we’ve got some updates we’re excited to share with you —

Mother Nature : Materials! Status.

Mother Nature’s assistant : Is there a materials person here?

Woman with iPad : Yes. We are in the process of eliminating all plastic from our packaging by the end —

Mother Nature : Let me guess. Fifty years from now when someone else is left holding the bag?

Woman with iPad : By the end of next year, actually.

Lisa nods and smiles. A man wearing black sitting to Mother Nature’s left speaks.

Man wearing black : And we’re also currently using 100 percent recycled aluminum in the enclosures of all our MacBooks, Apple TVs, Apple Watch.

Mother Nature : What about iPod shuffle?

Man wearing black : The... Well...

Members of the team glance at each other.

[AWKWARD CROSSCHATTER]

Mother Nature : It’s a joke! Don’t you people make Ted Lasso?

Man in leather jacket : Oh, that’s a different group.

Man wearing black : Um, we’re also phasing out leather in our iPhone cases —

Mother Nature : What about Brando over there? They phasing you out too?

The team member looks down at his leather jacket.

Man in leather jacket : Oh.

Mother Nature : What’s next?

Mother Nature’s assistant : Electricity.

Mother Nature : Electricity. Status.

Man in orange sweater : Uh, we -- we’re operating on 100 percent clean electricity.

Mother Nature : What runs on 100 percent clean electricity?

Man in orange sweater : Every Apple office, store, and data center runs on clean electricity, thanks to you and your powerful wind and sun.

Mother Nature : Mm.

Woman in turquoise jacket : And Apple offices are already carbon neutral.

Mother Nature : This building is carbon neutral?

Man in orange sweater : Well, yeah, we do it with a mix of clean energy and eliminating greenhouse emissions. It’s kind of like if you were to —

Mother Nature : You’re seriously explaining carbon neutrality to Mother Nature?

Mother Nature’s assistant shakes his head and swings his hand back and forth across his neck.

Man in orange sweater : Right. No, I’m sorry.

Mother Nature : You want to tell me how photosynthesis works too?

Mother Nature points to him.

Mother Nature : Don’t.

Woman in turquoise jacket : Um, also, over 300 suppliers have committed to using 100 percent clean renewable electricity.

Mother Nature : [TO HER ASSISTANT] What’s next?

Mother Nature’s assistant : [INHALES DEEPLY] Transportation.

Man in leather jacket : I’m proud to report that we’re shipping more products by ocean rather than air, which reduces transportation emissions by 95 percent.

Mother Nature’s assistant : Ninety-five percent?

The assistant turns to Mother Nature, who stares back unaffectedly.

Mother Nature’s assistant : Not too bad.

Man in leather jacket : I’m also happy to report that we’re investing in projects around the world that protect the earth’s soil, plants, and trees.

Mother Nature : [SCOFFS] Everyone says they’re planting trees.

Mother Nature rises. She walks toward Lisa.

Lisa : We’ve planted forests.

Mother Nature’s assistant : Oh! Hello.

Mother Nature : Where?

Lisa : Paraguay, Brazil.

Mother Nature : What, are you trying to save the tropical savanna?

Lisa : Yes. And we’ve also restored mangroves in Colombia.

Mother Nature : What else?

Lisa : Grasslands in Kenya.

Mother Nature : Why?

Lisa : Our aim is to permanently remove carbon from the atmosphere.

Members of the team nod and closely watch Mother Nature.

Mother Nature : What about your water usage?

Lisa : We’ve reduced it.

Mother Nature : By how much?

Lisa : Sixty-three billion gallons.

Mother Nature : Sixty-three million?

Lisa : Billion.

[SERENE CLASSICAL MUSIC PLAYS]

Lisa nods, her hands clasped calmly on the table. Mother Nature suppresses a smile. She turns and walks slowly to the window, her hands joined behind her back. The team watches anxiously. Outside, the sun breaks through the clouds. Tim and Lisa stand.

Tim : As you can see, we’ve innovated and retooled almost every part of our process to reduce our impact on the planet. But there’s still a lot more work to do.

Lisa : And there’s something else we wanted to share with you.

Lisa presents Apple Watch devices.

Mother Nature : You’re not trying to bribe Mother Nature with Apple swag?

Lisa : It’s Apple’s very first carbon neutral product.

Mother Nature looks down at the Apple Watch devices on a stand. A logo with five green petals and the words “Carbon Neutral” appear below the devices. Her lips subtly turn up.

[SERENE STRINGS MUSIC PLAYS]

Mother Nature : Hm. I want to see you do more of this.

Tim : You will.

Mother Nature : When?

Tim : By 2030, all Apple devices will have a net zero climate impact.

Mother Nature : All of them?

Tim : All of them.

Mother Nature : They better.

Tim : They will.

[SUSPENSEFUL STRINGS MUSIC PLAYS]

Mother Nature stares at Tim. He looks back, a serious expression on his face. Mother Nature squints one eye slightly.

Mother Nature : OK! Good! See you next year.

Team members : [DEEP SIGHS]

Mother Nature and her assistant walk toward the exit.

Mother Nature : [FROM A DISTANCE] Don’t disappoint your mother!

The assistant looks back and nods. Tim rubs his head. Members of the team smile.

[RELIEVED SIGHING]

Team members : That was awesome.

[GLEEFUL SQUEAL]

Team members : Woo!

The woman with the iPad continues to hold the dead plant behind her back. Now, it grows.

Five green petals transform into the black Apple logo with a green petal.

Travelling Without a Passport

5 Ways to Connect With Mother Nature on Your Trips (Updated 2022)

We’re talking about more than taking a second to stop and smell the roses.

Many of us look for ways to get a deeper and more meaningful experience from our vacations. And to do that, a lot of us turn to nature. After all, it’s the perfect canvas upon which keen travellers can project their existentialism.

You don’t need to be immersed in the depths of wilderness to reap the benefits of forging a real and powerful connection with Mother Nature. Honour her presence throughout the year, and you can reach out for those nurturing and live-giving arms in ways that are much closer to home than you would think. The next time you find yourself travelling or in a breathtaking setting, take a second to connect with Mother Nature on your trips.

Spend time outside in the elements

Even if you’re not a big fan of the outdoors, it’s worth setting a little time aside on every trip or at home to prioritise spending some time in nature. This could be something as simple as listening to the waves crash against the rocks one early morning before anyone else shows up at the beach or walking along city trail that’s a little tucked away.

A lot us have a completely different state of mind while we’re travelling. It’s crucial to capitalise on that by spending time in a scenic environment that allows our mind to wander and appreciate the natural beauty surrounding us.

Try forest bathing

The first time I heard about shinrin yoku — the Japanese practice of forest bathing — I was racing along a hiking trail, and my friend told me to slow down and try forest bathing.

Developed in the 1980s, forest bathing has become an important practice of preventive health care and healing in Japanese medicine. To try forest bathing, all you have to do is leave behind your electronic devices so you can fully immerse yourself in the experience, wander through a forest and deploy your senses.

While forest bathing, all you have to do is closely observe what is unfolding around you and take it all in. For example, the shape and colour of a leaf, the sound of wind moving woodlands, and the murmur of animals somewhere in the trees.

See Also: Head for the Hills: 4 Ways to Get Out of the City

Spend a day or two somewhere scenic

Given that most of us spend our waking life in offices, polluted and artificial environments — it’s no wonder that our bodies want fresh air and oxygen. Even if you are a hardcore city lover, a day or two here and there can have great benefits.

Our sympathetic nervous systems are often in overdrive, but nature helps to calm and soothe us. You don’t need to head into the wild on foot for days and days, just a couple of days in a national park will leave you feeling rejuvenated and closer to Mother Nature.

Make contact with Mother Earth

Earthing, or grounding, is a practice where you make contact with Mother Earth by walking barefoot on different surfaces. The idea is that by doing this, you allow negatively-charged electron energy to pass from the ground to your body.

Feet hold a sacred place in many traditions and cultures, and in alternative medicinal practices, feet are considered to have touchpoints that access every single part of our body. Walking barefoot on the ground is said to do wonders for our health, and  some scientific research  has even shown this practice to be healing in other ways. Think of it this way: how many of us love the feeling of sand between your toes? Or walking barefoot on green grass?

So if you’re a keen traveller, take advantage of the electron energy in different parts of the world by throwing your shoes off and walking barefoot in some of planet Earth’s furthest corners. Who needs a souvenir?

Prioritise travel experiences in nature

Since the dawn of time, humans have looked beyond themselves to make sense of our existence. We have studied the heavens, the seas, all creatures big and small, and all kinds of environments — all the while being baffled and awe-inspired by the forces of nature.

Many of us struggle with feelings of disconnect — while Mother Earth alone may not be the antidote to that — she certainly lends herself to helping us feel more oneness. Prioritising travel experiences in nature —for example, seeing northern lights , waking up early for a sunrise, and stargazing — can help us to feel more connected.

See Also: The Best Places to go in Europe for Nature

Based in Toronto, Sahar is a full-time content editor for Days to Come and part-time travel junkie.

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10 places to witness the power of Mother Nature (& how they were formed)

Earth. fire. wind. water. heart. go captain planet.

Often when I travel, I find myself flashing back to my childhood memories watching Captain Planet and his Planeteers use the forces of Mother Nature to defend the Earth. I like to imagine how these forces work to create the unique landscapes I visit across the world. I imagine Linka (who has the power of wind for those who have been deprived of Captain Planet) flying around eroding the valleys I hike or Gi (who has the power of water) swimming through the fjords I cruise. Then, when I’m back at my hotel, I become entranced in google searches to understand exactly how each landscape was formed. What are these unique landscapes, and how did they form you ask? Read on for all to be revealed.

1. Cappadocia, Turkey

The Turkish region of Cappadocia is straight out of the pages of a science fiction book ( cough Star Wars anyone? cough ). Some 30 million years ago, the three volcanoes that surround the region erupted, blanketing the plateau in volcanic ash and mud. Over time, this ash and mud compressed into a rock material referred to as tuff. Wind and flood waters that passed over the plateau in the successive millennia transformed its smooth surface into an uneven landscape of gullies via erosion. The end product is the steep sloped rock formations that we today refer to as fairy chimneys. Some of these fairy chimneys take on a slightly different appearance featuring a conical shaped body with a boulder on top. While the body of these chimneys is constructed of tuff, the cap is comprised of harder, more resistant volcanic rocks. The cap acts just like a sunhat protecting us from harmful UV radiation, but instead protects the softer rock underneath it from erosion.

2. Vatnajökull Ice Caves, Iceland

The real world answer to Superman’s fortress of solitude, Iceland’s ice caves need to be seen to be believed. The caves form as glacial rivers below the Vatnajökull glacier retreat and freeze during the winter. Standing inside the ice caves, one can hear the glacier sing a chorus of cracking sounds. But don’t fret, these sounds are not because it is going to collapse, but rather because the cave is moving along with the glacier. What’s more is that each year the caves form in completely different places, making each cave as unique as the snowflakes that they are formed from.

3. Ta Prohm, Cambodia

The beauty and resilience of Mother Nature is intertwined with the entangled temples, trees and vines at the Ta Prohm temple. How did this once glorified Angkor temple become like this? After the fall of the Khmer Empire in the 15th century, the temple was left to the clutches of the surrounding jungle. Whether by birds or wind, seeds were eventually carried to atop the temple. Add in a splash of rain, a dash of sunshine, and five hundred years, and you have yourself a giant tree growing atop an ancient temple!

4. Monument Valley, U.S.A.

  As the set for a seemingly endless supply of western films, Monument Valley is the visual definition of the wild, wild west. But just how was this unique landscape formed? In ancient times, this region was covered in layer upon layer of sandstone and shale that was deposited by an ancient sea that blanketed much of the western U.S.A. These deposits were buried under the sea for millennia until they were uplifted and folded along with the rest of the Colorado Plateau. This left the landscape susceptible to erosion by wind and rain. As the sandstone layers were stronger than the shale layers, the shale eroded faster. As a result, the vertically jointed sandstone slabs were left to form the many buttes and pinnacles that tourists fly across the world to gaze at in wonder today. Pretty cool huh?

5. Milford Sound , New Zealand

  From the sheer cliffs that excite both admiration and apprehension to the dolphins that dance through the water, Milford Sound is a fusion of all the beauty that Mother Nature has to offer. But did you know that Milford Sound is not actually a sound but is rather a fjord? What’s the difference you ask. Well, the basic difference is that a sound is forged by a river and thus has a v-shaped bottom and sloping slides, whilst a fjord is forged by a glacier and thus has a flat bottom and very steep sides. When Milford Sound was discovered in 1823, it was mistakenly named a sound as it was thought to have been forged by a river.

6. Mont St. Michel, France

  At low-tide, Mont St Michel is just another of the many picturesque communes scattered around northwest France. However, at high-tide the commune becomes an island in a magical transformation that will have you looking around for the island’s fairy godmother. These high tides occur when the sun, moon and earth align. When this happens the gravitational pull from the sun and moon attracts the water towards it causing the sea level to rise and the tide to come in. The commune’s geographical location also plays a key role in the tidal phenomenon. As the tide comes in from the Atlantic Ocean, it hits the Cotentin coastline like a wall, causing the tidal water to break before flowing into the bay of Mont St Michel.

7. Pompeii and Mt. Vesuvius, Italy

On August 24, 79 A.D., Mt. Vesuvius erupted burying the ancient Roman city of Pompeii and its citizens beneath a thick carpet of ash, pumice and other volcanic debris. As the soft tissues of the citizen’s bodies decayed throughout the ensuing centuries, a hollow shell was left in the hardened ash that preserved their final postures. When archaeologists excavated the site in 1864, they poured plaster into these hollow pockets. As they chipped off the outer layers of the hardened ash, detailed plaster casts of the bodies at their moment of death were revealed. Visiting the archaeological site of Pompeii today, you can see these plaster casts for yourself and get an idea of the sheer power of this natural disaster. How does the mighty volcano exist? Mt. Vesuvius was formed through the convergence of two tectonic plates – the African plate and the Eurasian plate.  As the two plates collide and gradually separate, magma from the mantle seeps up through the cracks and rises to the surface triggering what we refer to as a volcanic eruption.

8. Meteora, Greece

  Pity the person who missed out on Meteora while they were in Greece. It’s not a saying, but it most definitely should be. Meteora (meaning ‘suspended rocks’ in Greek) is one of the most majestic and beautiful geological features on the entire European continent. The pillars are made of conglomerate rock that formed over thousands – if not millions – of years when the region was underwater. What are conglomerates and just how are they formed? Conglomerates are made up of a mixture of large individual rounded rocks and rock fragments that are glued together by a mixture of very small grains. The easiest way to understand conglomerates is to think of them like cement. The wind and water that persistently present themselves in the region due to the local climate and altitude then shaped these magnificent formations into the pillars that stand before us today.

9. Mt. Cook National Park, New Zealand

Strolling through Mt Cook National Park will have you stepping to the beat of snow avalanches as you wander through fog-filled valleys surrounded by snow capped mountains. Snow avalanches—such as this one seen from  the Mueller Glacier in Mt Cook National Park—are among nature’s most striking spectacles. An avalanche occurs when the layers of accumulated snow on the side of a mountain are disturbed in some way. Such a disturbance causes a fracture in the top layer of the snow pack and a subsequent downward deluge of snow. Disturbances include both natural (e.g. precipitation, sudden increases in temperature or a rock fall) and anthropogenic factors (e.g. skiers or snowmobilers).

10. The Grand Canyon, U.S.A.

Of course one cannot talk about the power of Mother Nature without mentioning the mighty Grand Canyon. The Grand Canyon is characterized by near-horizontal sedimentary rocks lifted 1500 to 4000 metres above sea level. The crown jewels for both geologists and archaeologists, the Canyon displays a largely undisturbed cross-section of the Earth’s crust that is said to extend back some two BILLION years. The canyon’s formation can be traced back approximately 1,200 million years ago when 4000 metres of lava and sediment were deposited in the then marine environment. Approximately 725 million years ago, mountain building lifted and tilted these rock layers. The snowmelt-fed Colorado River that later flowed through the region carved out the canyon. The canyon’s distinct shape is the result of asymmetric carving as the Colorado River caused rapid cutting of the canyon’s depth, whilst the region’s dry climate allowed only slow widening of the canyon. I think we owe Mother Nature a huge “Thankyou!” and a celebratory glass of champagne for her efforts with this one!

Have you been overwhelmed by the power of Mother Nature somewhere in your travels? Let me know in the comments below (extra points if you can tell me how the landscape was formed!)

Elle is a world-wanderer, star-gazer, dog-lover and meteorologist in the making. When she’s not busy studying the Earth’s climate, she’s off experiencing it first hand all around the world. Over the past 3 years, Elle has traveled to 31 countries across Europe, Asia, Oceania and the United States and has no plans of stopping anytime soon. You can follow her colorful adventures on her Instagram , Facebook and at  thisisyugen.com.

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The ultimate guide to travelling on your period, june 9, 2020.

I love planning my vacations and I did plan them to fit my monthly visit from mother nature. It’s no joke but my period ALWAYS decides to show itself while I am on vacation. EVERY-FREAKING-TIME. When I was 14, I went skiing for the first time (no, this isn’t about skiing and I can’t ski at all, even now!). I wore a pristine white outfit to match the surroundings. It was indeed beautiful. But, later on, I started feeling a bit achy and wondered, what is happening? Until somebody hushed in my ears that there was something on my pants. Needless to say, not a lot of skiing happened and my time was spent sitting in a corner and crying out of Fomo. But, around 8 years later, I have learned to live and travel with them with no discomfort. Here, I will share with you the ultimate guide of traveling with the crimson wave!

Does travelling affect your period?

It is quite common for us ladies not to have our period or experience delays while travelling. Normally, this tends to send us in a state of panic but fear not! Ultimate control of our period cycle resides with the hormones secreted by hypothalamus and pituitary glands. Well, to explain it simply, any change in our emotional or physical health which includes lack of sleep, change in diet or stress can affect our hormonal balance which leads to irregular period. The two most important hormones which control and determine our cycle are: cortisol and melatonin and they are directly related to travel and stress. When the level of these hormones changes, it affects the period, making it come earlier or later than expected. Things like early flights, jetlag, different time zones, and the added stress affect these hormones.

What do I do if I don’t get my period on a vacation?

There is no need to panic! This is very common. But, if your period is delayed by a few weeks and there is a chance that you could be pregnant, it is wise to take a pregnancy test. Pregnancy tests are readily available all over the world. But, if your period is delayed and there is no chance of you being pregnant, there is nothing to worry about, it is just due to hormonal changes experienced while travelling. It is advisable to check with your doctor after you skip 2 of your cycles.

What are some tips for travelling with the period?

• Track your period This is not just a tip for travelling but for life in general. Nowadays, I use the app “Flo” to track my period. It has the data of my period for over 3+ years and it uses that to accurately predict my next period. There is usually a margin of +/- 1 day in my case. This has really changed the way I travel. Before, there was always a surprise to see the crime scene in my pants. Now, if I am crying for no reason and feeling irritated and snappy, I can just check the app and realise that no wonder I was feeling like that. I can also stock up on my guilty pleasure foods – chips, cookies, and chocolate before. In addition to predicting your period cycle, it even gives you health insights and forums to discuss anonymously with others. Apps recommended – Flo, Period Calendar, Clue ‍
• Birth Control methods There are several hormonal and non-hormonal birth control methods that can be used to either better plan and predict your period or even avoid them altogether. Avoiding your period is usually not recommended but in some cases like when you have to do something physically straining like hiking, walking, snorkeling, etc and if you have a lot of period-related cramps and pain, it is advisable to skip it for a month altogether. I have tried it myself when I went on a vacation with a beach and swimming and I had no problems. In fact, an added advantage of being on birth control pills is virtually painless period and that is very valuable for a girl like me with PCOS. ‍
• Workout and Eat Well The first thing which I hear at every Gynaecologist visit is – do light exercise on your period. Just a little bit of yoga or stretching can relieve cramps and period pain. Eating a diet that replenishes your body like leafy green vegetables, beans, and lentils and nuts, which are rich in iron is generally considered good. Drink plenty of water and snack on fruits. But please avoid coffee and alcohol. It is commonly regarded that coffee tends to make cramps worse, make you dehydrated, and also give digestive issues. Alcohol gives hangover, which comes with a huge list of problems. ‍
• Learn about different cultures and their attitude towards the period. In some cultures, menstruation is a taboo topic. Many religious or cultural practices forbid menstruating women from practicing in religious ceremonies. In South Asia and Southeast Asia, it is common for menstruating women to not be allowed inside a temple or kitchen. ‍
• Find out beforehand where to find menstrual products Globally, access to menstrual products varies substantially. Developed countries tend to have a wider selection of products such as tampons, pads, period panties, cups, and what not! But in some areas in Africa and Asia, access to them, especially disposable products, is limited. Tampons, which are used the most in the West, are not available in many countries. If you do find tampons, there is a big chance that they will come without an applicator. In many countries, you will not find period products in supermarkets but in pharmacies. It is also very uncommon for women to work in pharmacies and most men working there do not understand menstruation. Informing yourself beforehand will make your life easier. ‍
• Planning activities around your period Prepare your itinerary in such a way that you can do something relaxing and less intense and taxing on those days. Maybe go shopping? Or indulge and try different foods. Watch a show, a local show, or check out local channels! The choices and experiences are endless.

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Here, you will find a period packing checklist which will make your life simpler.

• Your menstruation product of choice and especially if it is hard to find overseas.
• Comfortable clothing because I use my period as an excuse to dress like a Hobo.
• A heating pad.
• Pain relief medications that work for you.
• If you take birth control pills or specific medication, your prescription.
• Tons of underwear, just in case.
• Wet wipes and tissues.
• Disposable bags.
• FAVORITE SNACKS OR TEAS OR WHATEVER! I always have chamomile tea with me because I have found that it relaxes me.

What are some sustainable ways to make my life easier while travelling on the period?

The first menstrual product which we are usually handed when we are first visited by aunt Flo is a pad. Later, we graduated to tampons. We go through at least thousands of those in our lives. They are all great but did you know that they are mostly just plastic? Pads, tampons, liners, packaging, etc. are single-use products and generate 200,000 tonnes of waste in a year! We really need to address the way we deal with our periods.

Let’s talk about reusable menstrual products and especially menstrual cups and period panties. I switched to a menstrual cup 3 years back from tampons and I haven’t look back ever since. I have had the best experience with it and the environmental impact is just an added advantage. Now, I travel with it everywhere and never face the situation of potentially running out during my period.

A menstrual cup is a cup (duh!) which is usually made of rubber or silicone which, when inserted into your vagina, catches all the period fluid. Period panties are underwear designed to wear alone, without tampons and then washed. These are the most widely used products. There are several pros and cons to these.

• Less waste.
• Lower cost.
• Lasts for a long time during the day than pads and tampons.
• No leakage.
• Can be messy.
• Can be a bit uncomfortable for a few.
• Difficult to clean in some situations.

This is what I recommend:   Do not use a reusable product on your vacation for the first time. Try it before and let your body adjust and figure out how it works. Find what works for you because each cup will not work for you. The cup which suits you depends on your age, your flow, and whatnot. Initially, when I tried the menstrual cup, it was a mess. I did not insert it properly and needless to say, there was a mess that scared me from trying it again. However, with a little practice and YouTube videos, I learned. I am a firm supporter of it!

How to fly comfortably on your period!

It can be quite tricky and uncomfortable to travel long distances while on your period. One of the most eventful flights of my life happens to also be the longest one I ever took. It was from New York City to Mumbai. It was 15 hours! I not only had my wisdom teeth decide to prove its existence and give me the worst pain of my life, but I also got my period. I learned to be prepared for it on a long flight. Here are some tips:

• Get in an aisle seat so that you don’t end up bothering people around you every time you need to use the bathroom.
• Drink loads of water.
• Pack your period kit in your carry-on luggage and if possible, keep it in your bag which you can keep with you instead of stowing it up.
• Wear comfortable clothing.
• Remember to change your tampon every 4-5 hours.
• Do not drink alcohol.
• Try and get tons of sleep!

This is something only we experience and our period should never ever stop us from travelling. After all, there is nothing more empowering than traveling on periods and it is always a great reminder for how strong and badass we women are!

More about NomadHer :

NomadHer is an app for female globetrotters to encourage solo travelling safely. NomadHer has a vision of empowering women through travelling.

To join the community of female globetrotters, you can download NomadHer App on IOS & Android . Follow NomadHer on Instagram: @nomad_her .

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10 things mother nature can teach us: part 1.

Many of us spend hours behind a desk, in school, at the library, with our nose in a book or staring at a television in order to learn and grow.

Many of us spend hours behind a desk, in school, at the library, with our nose in a book or staring at a television in order to learn and grow. We may turn to or look up to our teachers, peers, parents, elders, and other people around us, for new information or in hopes of receiving advice on ‘life’. Though too many of us often look past the most important teacher of them all, that being Mother Nature herself. Here at tentree we believe that by spending more time outdoors you will learn some of the most important things you will ever need to know, in order to ‘succeed’, be truly happy and have your senses put back in order.

‘Take a quiet walk with nature and it will nurture your mind, body and soul.’

1)  Strength

This is a great metaphor for life. Growing up we instill values and beliefs in our children. We teach them resilience, life skills, deciphering right from wrong, the importance of standing up for yourself and being assertive, what it means to be a good friend, a brother or sister, and much more.

Like people, the strength of a tree depends on the depth on its roots and the thickness of its trunk.  The stronger our values, the more support we are surrounded with, people caring for, nurturing and teaching us, the more we will grow and the stronger we will become. So that when we’re put through storms (wind, rain, thundershowers) we will more likely be able to fight through it and still be left standing tall.

2)  Perseverance

Everyone wants to live on the top of a mountain, but few people want to put in the effort to get there. Those as the bottom only see what is in their site, a few trees, part of a lake, one side of the mountain, grassy fields, rock piles and some wildlife perhaps. Sure it may be pretty, but just imagine what you could see from the top! It may mean facing your fears, overcoming obstacles and facing hardships, but you will gain a whole new perspective. The higher you climb and the more you persevere, the better the view and reward.

3)  Patience

Some things take time. Healthy growth and changes often happen at a slower pace. We can’t rush things that we want to last forever, like relationships for instance. Also if we move to fast we can miss things. Take time to stop and look around. Stay present. Breathe. You never know whom you may meet, what you may learn, what accidents you may prevent, and what more you can get out of life, simply by being patient. Good things come to those who wait.

4)  Optimism

Whether out hiking, climbing, running, biking or taking part in some other outdoor activity, Mother Nature is constantly putting us through tests. We may not have control over certain situations and not be able to obtain our goal, but we can indeed control the way we react.

You may have a had a super ‘rad’ weekend planned with friends, backpacking and camping in the backcountry, though the forecast calls for thundershowers and cold temperatures. You could get upset about it, dwell on it and be miserable. Or you can instead accept it, make different plans, reschedule or view it an opportunity to try something new. You may not reach every summit you set out to conquer, and that’s ok. Stay optimistic!

5)  Respect

Mother Nature does not belong to us, instead we belong to her and we must respect all that is she has to offer us. When we hit the trail for a hike, or head out camping we learn to pack out whatever we pack in, and leave everything the way we found it, or in even better shape then when we found it. We also learn to respect the wildlife by staying on the marked trails, doing our research ahead of time, knowing what to do when encountering wildlife and paying attention to signage.

This way of being should mirror our lives off-trail as well. By lending a helping hand, a listening ear, being generous, standing up for and sharing our advice and experiences with others, we are making the world a better place. Together lets not only protect the world we play in, but protect, care for and respect one another as well.

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10 Inspiring Lessons We Can Learn from Mother Nature

• Posted on 09:17, May 8 2023
• | Updated 1 year ago

Mother Nature is the ultimate teacher, offering profound life lessons through her beautiful creations. We often overlook these valuable teachings, but they have the power to inspire and guide us in our daily lives. Here are ten amazing lessons we can learn from Mother Nature, guaranteed to provide you with a fresh perspective on life.

1. Adaptability: Embrace Change Like the Seasons

The seasons constantly change, and so does life. Just as trees shed their leaves in the fall and bloom again in the spring, we too can embrace change and adapt to new circumstances. Instead of resisting change, let’s learn to grow and evolve with it, discovering new opportunities and experiences along the way.

2. Resilience: Overcome Challenges Like the Resurgent Forest After a Wildfire

Wildfires may seem devastating, but they provide a powerful lesson in resilience. After the flames subside, nature starts the incredible process of rejuvenation. New plants sprout, nourished by the nutrients released from the ashes, and the forest begins to thrive once again. In our lives, we too can rise above adversity and rebuild ourselves stronger than before. When faced with setbacks, remember that you possess the strength to recover and flourish, just like the resurgent forest after a wildfire.

3. Balance: Find Harmony Like the Ecosystem

Nature is a perfect example of balance, with every living organism playing its part in maintaining a harmonious ecosystem. In our lives, it’s essential to strike a balance between work, family, and personal interests. By achieving equilibrium, we can enjoy a more fulfilling and stress-free life.

4. Growth: Reach for the Stars Like a Sunflower

Sunflowers grow tall and strong, always reaching for the sun. In life, we should also strive for growth, continuously learning and expanding our horizons. Never stop seeking new experiences and personal development opportunities, as these will help you grow into the best version of yourself.

5. Patience: Wait for Your Moment Like a Spider

A spider patiently waits for its prey, knowing that eventually, the perfect meal will come along. In our fast-paced lives, it’s important to practice patience and recognize that good things come to those who wait. Be patient with yourself, your goals, and your dreams, trusting that in time, everything will fall into place.

In the intricate tapestry of nature, we find the threads of wisdom that can guide us towards a life of harmony, resilience, and gratitude. 🦋🌿 #Inspiration #Nature #lifelessons — The Daily Positive (@dailypoz) May 8, 2023

6. Teamwork: Work Together Like Ants

Ants are known for their incredible teamwork, each individual contributing to the greater good of the colony. By working together, they can achieve feats that would be impossible alone. Apply this lesson in your own life by collaborating with others, embracing different perspectives, and supporting one another in the pursuit of common goals.

7. Beauty: Appreciate the Little Things Like a Butterfly

The delicate beauty of a butterfly reminds us to appreciate the small wonders in life. Take time to notice the vibrant colors of a sunset, the sound of laughter, or the feeling of a gentle breeze. These moments, however fleeting, are the true treasures in life.

8. Generosity: Give Like a Fruitful Tree

A fruit tree generously shares its bounty with the world, providing nourishment and sustenance for countless creatures. Emulate this generosity in your life by giving to others, whether it’s through acts of kindness, volunteer work, or simply being there for someone in need. A generous heart is rewarded with joy and fulfillment.

9. Persistence: Persevere Like a River

A river’s journey may be long and filled with obstacles, but it never gives up, carving its path through mountains and valleys alike. This unwavering persistence is a lesson we can apply in our lives. No matter how difficult the journey, remain steadfast in your pursuit of dreams and aspirations.

10. Gratitude: Express Appreciation Like a Blooming Flower

A flower, in its vibrant colors and delicate beauty, is a symbol of gratitude towards the nourishing elements that help it grow: the sun, soil, and rain. As the flower blossoms, it gives back to the environment by providing nectar to bees and butterflies and adding beauty to the world. In our lives, we can learn to express gratitude for the countless blessings and support we receive from others. As you cultivate an attitude of thankfulness, you’ll find yourself radiating positivity, just like a blooming flower that brings joy to those around it.

Mother Nature is a wise and nurturing force that offers us countless lessons to inspire and guide our lives. From adaptability and resilience to gratitude and generosity, these teachings can help us navigate the complexities of life with grace and wisdom. Embrace the beauty and wisdom of nature and strive to apply these lessons in your everyday life. Let’s all take a moment to appreciate the natural world around us and remember that there’s always something valuable to learn from Mother Nature.

AFFIRMATION: I embrace the wisdom of Mother Nature, allowing her lessons of adaptability, resilience, and gratitude to guide me on my journey towards a harmonious and fulfilling life.🌱 #Affirmation #nature #inspiration — The Daily Positive (@dailypoz) May 8, 2023

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Olivia Taylor

• Inspiration , Lifestyle , Mindset

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The road to evacuation: Escaping an unwelcome visit from Mother Nature

Asu transportation expert shares thoughts on the handling of evacuations in florida.

Still packing powerful rains and winds, the remnants of Hurricane Irma continue to wreak havoc in cities along the Gulf Coast after a destructive journey through the Caribbean and Florida. The former Category 5 hurricane forced mandatory evacuations throughout the Florida Keys. But with only two main north-south roads in and out of Florida — interstates 95 and 75 — Irma quickly became an exercise in preparedness for a storm described at times as “the size of the state of Ohio.”

Taking a closer look at the evacuation mandates and transportation issues that necessitated urgent calls for action in Florida at Irma’s worst, we asked Assistant Professor David King of Arizona State University’s School of Geographical Sciences and Urban Planning to share his thoughts on the handling of this weather-related emergency.

Question: What are the strengths and/or challenges of being in a densely populated area when Mother Nature strikes?

Answer: Clearly the biggest challenge is that people are in harm’s way. We can talk about urban design failures or urban sprawl as a culprit, but in events like Harvey or Irma there’s not much that can be done in the near term to protect these cities. Maybe more wetlands may have helped, but those wetlands have been gone for decades, and draining them made these cities habitable in the first place.

In the years ahead, there is no doubt that some cities will be more affected than others to climate-change-related weather systems.

The strengths of densely populated places is that they have lots of people to amortize their investment across, so even large structures like seawalls can protect many but only cost an individual a little bit.

Q: Are there areas or cities across the U.S. that you think are better or worse off in terms of preparedness for mass evacuations?

A: Evacuation may not be the best goal in all cases. An alternative strategy to evacuating people to a far-away destination is to build more hurricane shelters near population centers. These could be schools, arenas and the like, that are built to withstand anything. You see this type of thing in tornado-prone areas, and places like the Florida Keys have such structures.

One downside of evacuating everyone is that there are fewer people available to help with immediate cleanup. Overall, though, each city has its own challenges. While relying on everyone driving their own car out of the danger zone is problematic to some, this also allows people to evacuate to the greatest range of places, so no one receiving zone is overwhelmed.

Q:   What happens to people who rely heavily on public transportation and ride-sharing services in mass evacuations triggered by natural and weather-related disasters?

A:  During Superstorm Sandy in New York/New Jersey, for instance, all trains had to get shut down for safe storage prior to the storm. This limits trains for evacuations. Sure each train carries lots of people, but all those people go to the same place, Philadelphia for instance, which doesn’t have hotels or accommodations for millions of people. There are advantages to decentralized transport systems.

That said, there is more we can do. I’ve been  kicking around an idea  about how ride-sharing apps — similar to what Uber and Lyft provide — can be helpful during an evacuation.

If FEMA could collaborate with companies like Uber, Lyft and traditional taxis, you could have coordination on both sides of the evacuation process — picking up the most vulnerable residents and getting them to safety along the least-congested routes. We saw with Harvey and we’re seeing now with Irma — people are happy to pitch in.  

Q: What is the reality for residents facing mass evacuation with a storm described as the size of Ohio bearing down? Is there really much that can be done?

A: Probably not in most cases, and it is probably not cost effective to make everyplace easy to evacuate. We need a mix of responses: evacuation, safe shelter locally, places to go. We also need to assess risk in terms of should we rebuild cities or parts of cities. This sounds absurd when talking about millions of people, but is somewhat common in flood-prone river towns in the Midwest, where the town gets rebuilt on higher ground and the old town is demolished.

I wouldn’t invest in Miami real estate these days, but those who do are confident that they will be covered by some type of insurance if they lose everything. Mostly, they count on the federal government to make up their losses. This is an area of public policy that needs to be revisited, and any changes won’t be easy. Even after Superstorm Sandy wiped out large communities, few households would accept the state’s offers to buy out their properties at pre-flood values. People wanted to stay where they were. That’s a really hard issue to overcome.

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25 mother nature quotes to honor the gifts we wake up to.

Sometimes, I feel like walking barefoot on the earth and lying on the grass with my face to the sun is the most spiritual thing I could do. Because you're part of this world, this experience, read these Mother Nature quotes. They'll give life to your wild heart.

“Trees do not force their sap, nor does the flower push its bloom.” — Rainer Maria Rilke

Take a few minutes to find your favorite Mother Nature quotes.

How you can spend a little more time outside today? Ten minutes, even two, might lift your spirit.

25 Mother Nature Quotes That Highlight the Gifts of Living

1. “We all have a thirst for wonder. It’s a deeply human quality. Science and religion are both bound up with it. What I’m saying is, you don’t have to make stories up, you don’t have to exaggerate. There’s wonder and awe enough in the real world. Nature’s a lot better at inventing wonders than we are.” — Carl Sagan

2. “Moments of solitude with Mother Nature is sunshine to a soul.” — Anthony Douglas Williams

3. “Miracles do not, in fact, break the laws of nature.” — C.S. Lewis

4. “The wild woman has a deep love of nature, a love for the ancient mother. Though possibly misunderstood, it has always been in her. When she goes into the wilderness a part of her soul is going home.” — Shikoba

5. “And forget not that the Earth delights to feel your bare feet and the winds long to play with your hair.” — Kahlil Gibran

6. “We know ourselves to be made from this earth. We know this earth is made from our bodies. For we see ourselves and we are nature. We are nature, seeing nature. Nature weeping. Nature speaking of nature to nature.” — Susan Griffin

7. “We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we’ve lost our connection to ourselves.” — Andy Goldsworthy

8. “Walk as if you are kissing the earth with your feet.” — Thich Nhat Hanh

9. “We need to wake up and fall in love with the Earth. Our personal and collective happiness and survival depends on it.” — Thich Nhat Hanh

10. “When we heal the earth, we heal ourselves.” — David Orr

11. “Those who dwell, as scientists or laymen, among the beauties and mysteries of the earth are never alone or weary of life. Whatever the vexations or concerns of their personal lives, their thoughts can find paths that lead to inner contentment and to renewed excitement in living. Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” – Rachel Carson

12. “There is no better designer than nature.” — Alexander Mcqueen

13. “Study nature, love nature, stay close to nature. It will never fail you.” – Frank Lloyd Wright

14. “The poetry of earth is never dead.” — John Keats

15. “The materials of wealth are in the earth, in the seas, and in their natural and unaided productions.” — Daniel Webster

16. “The natural world is the larger sacred community to which we belong. To be alienated from this community is to become destitute in all that makes us human. To damage this community is to diminish our own existence.” — Thomas Berry

17. “To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter… to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring—these are some of the rewards of the simple life.” — John Burroughs

18. “Nature is painting for us, day after day, pictures of infinite beauty.” — John Ruskin

19. “Never does nature say one thing and wisdom another.” — Juvenal

20. “It is this earth that, like a kind mother, received us at our birth, and sustains us when born; it is this alone, of all the elements around us, that is never found an enemy of man… though she produces the poison, she still supplies the antidote… and when life is over she piously covers his remains in her bosom.” — Pliny the Elder

21. “Go out, go out I beg of you / And taste the beauty of the wild. / Behold the miracle of the earth / With all the wonder of a child.” — Edna Jacques

22. “We do not see nature with our eyes, but with our understandings and our hearts.” — William Hazlitt

23. “Nothing living should ever be treated with contempt. Whatever it is that lives, a man, a tree, or a bird, should be touched gently, because time is short. Civilization is another word for respect for life.” — Elizabeth Goudge

24. “We need to teach people to go into their backyards, that real healing is all around us.” — Margi Flint

25. “How was it possible, I asked myself, to walk for an hour through the woods and see nothing worthy of note? I who cannot see find hundreds of things to interest me through mere touch. I feel the delicate symmetry of a leaf. I pass my hands lovingly about the smooth skin of a silver birch, or the rough, shaggy bark of a pine. In spring I touch the branches of trees hopefully in search of a bud, the first sign of awakening Nature after her winter’s sleep. I feel the delightful, velvety texture of a flower, and discover its remarkable convolutions; and something of the miracle of Nature is revealed to me. Occasionally, if I am very fortunate, I place my hand gently on a small tree and feel the happy quiver of a bird in full song. I am delighted to have the cool waters of a brook rush through my open fingers. To me a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug. To me the pageant of seasons is a thrilling and unending drama, the action of which streams through my finger tips.

At times my heart cries out with longing to see all these things. If I can get so much pleasure from mere touch, how much more beauty must be revealed by sight. Yet, those who have eyes apparently see little. The panorama of color and action which fills the world is taken for granted. It is human, perhaps, to appreciate little that which we have and to long for that which we have not, but it is a great pity that in the world of light the gift of sight is used only as a mere convenience rather than as a means of adding fullness to life.” — Helen Keller, Three Days to See

Which of these quotes is your favorite?

Tell me in the comments. I read every single one, and I'd love to know!

Comments on this post (8)

Love them all but I’m❤️ a no 5 fan of Khalil Gibran as he says it so simply!

I love them all! We need to respect Mother Nature a lot more than we do!

— Cyndie Moore

All of them are beautiful and true in their own way !

All poems are the best

Norsh, such a profound thought

— Jennifer Williamson

My favorite is no 15: The materials of wealth are in the earth, in the Seas, and in their natural and unaided productions." Daniel Webster

Lida, so true! Everything is right here, if we’re open to it <3

It is so simple, just go into your backyard. just step out your house and there it is!!!!

— Lida Duijn

Leave a comment

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Mother Nature plays hide-and-seek on bird watcher's expedition

I found myself hiking the edge of a wooded ravine.

I didn’t actually “find myself” there.

This walk was a conscious decision. I love wooded ravines. Each one promises multiple treasures. The treasure I sought as the sky misted down was a bird just as fond of ravines as yours truly: a Louisiana waterthrush.

This dweller of deep shaded glens and their streams sings a musical ringing song described by Roger Tory Peterson’s "A Field Guide To The Birds" as “three slurred whistles followed by a jumble of twittering notes falling in pitch.”

A range map in the same volume, this one published in 1960, shows the waterthrush nesting in Western New York, the Ontario Lake Plain and Hudson Valley but not here in Central New York. Thank goodness times change, because now, if you find a ravine in a local forest, you might hear that lovely slurred song.

I was listening hard as I looked at the ground, making sure not to trip on exposed roots intertwined on the trail. My downward gaze fell on a clump of foam flowers. How to describe these magical deep forest gems? Eight inches tall, they produce delicate feathery plumes of diminutive, creamy white flowers. Because they spread by underground rhizomes, they can grow into colorful mats on a rich forest floor.

I sat on a log to admire them and take several photos. As I stood up, I heard my first waterthrush melodies, those bright slurring whistles that told me my quarry was nigh. Returned from its tropical wintering grounds, all of six inches long, a bird sang above gurgling waters. I was above it and walked to an open section of the ravine edge, where sunlight might shine on this jewel if it happened my way.

Juts then, a second waterthrush answered the first. This was good news on several fronts. For starters, it meant there might be two pairs setting up to build nests in this forest. Also, it meant that, by hearing two birds, I might be located where each of their territories met. That would double my chances of observing a streak-breasted, white-throated, white-eyebrowed, stream-loving beauty.

I made like a hemlock and pressed up beside one. I wore camo pants and a camouflage shirt. Things were coming together quite nicely. Except for the fact Mother Nature decided I would not be rewarded this day.

My two birds kept singing but would not appear. I peered through binoculars down at the stream. Might I glimpse a small teetering shape as it walked by a babbling brook? No.

I focused intently on branches around me, hoping a flitting form might dart through red maples and pines.

More: It's nesting time in the Southern Tier. These birds are likely to take up residence

It wasn’t to be, but the big picture quickly assuaged disappointment. Look where I was, in a forest-green paradise; hearing musical waters below; brushing past Christmas ferns newly unfurled; rounding a bend, and – oh my – seeing moccasin flowers.

Some call these beauties by their other name: pink lady’s slippers. That moniker makes sense, given the flower’s pink-colored, deeply cleft pouch. Kneeling beside them, I whispered “crème de la crème.” They had topped off a magical day. E-mail Rick at  [email protected]

This article originally appeared on Binghamton Press & Sun-Bulletin: Mother Nature plays hide-and-seek on bird watcher's expedition

51 Quotes About Mother Nature to Inspire Your Connection to the Natural World

Eva petruzziello.

• April 15, 2023

Whether you’re an avid nature lover or simply looking for a bit of inspiration, these quotes about mother nature are sure to stir your soul and remind you of the beauty and importance of the natural world.

Nature has always been a great source of inspiration for humanity. Its beauty and complexity have led many poets, writers, and thinkers to reflect on its meaning and significance.

From the majestic mountains to the smallest flower, nature has a way of captivating our hearts and minds. In my quest to continuously connect with nature and our planet , I have found the most powerful quotes about mother nature and the natural world around us.

So, let’s dive in and discover the wisdom and inspiration that mother nature has to offer!

51 Most Inspiring Quotes About Mother Nature

Quotes about mother nature:, appreciation and gratitude for nature.

• “The earth has music for those who listen.” – William Shakespeare
• “Nature’s beauty is a gift that cultivates appreciation and gratitude.” – Louie Schwartzberg
• “The earth is what we all have in common.” – Wendell Berry

Connection with Nature

• “Nature is not a place to visit. It is home.” – Gary Snyder
• “Nature is not our enemy, to be raped and conquered. Nature is ourselves, to be cherished and explored.” – Terence McKenna
• “Nature is not a place to visit, it is a home we belong to.” – Unknown

Importance of Nature

• “The environment is where we all meet; where we all have a mutual interest; it is the one thing all of us share.” – Lady Bird Johnson
• “The world is not to be put in order. The world is order. It is for us to put ourselves in unison with this order.” – Henry Miller
• “The forest is not a resource for us, it is a necessity. – Chief Seattle

Healing Power of Nature

• “I go to nature to be soothed and healed, and to have my senses put in order.” – John Burroughs
• “In the presence of nature, a wild delight runs through the man, in spite of real sorrows.” – Ralph Waldo Emerson
• “If we surrendered to earth’s intelligence, we could rise up rooted, like trees.” – Rainer Maria Rilke

Wisdom from Nature

• “Nature does not hurry, yet everything is accomplished.” – Lao Tzu
• “Look deep into nature, and then you will understand everything better.” – Albert Einstein
• “The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.” – Rachel Carson

#1 Quote About Mother Nature: “The earth has its music for those who will listen.” – George Santayana

Mother nature has been a source of inspiration for centuries, and as we have seen through the quotes shared, her influence continues to touch our lives today. By taking the time to connect with the natural world, we can find peace, solace, and inspiration.

If you’re looking for ways to incorporate more natural products into your life, consider visiting our section for a healthy and sustainable home . We offer a variety of resources and tips for living a more eco-friendly and sustainable lifestyle. From DIY tips on reducing waste to the best eco-friendly products for your home. Our Healthy Home section is a great place to start your journey towards a more mindful relationship with mother nature.

As we navigate our way through an increasingly complex and interconnected world, let us not forget the importance of nurturing our relationship with the natural world. By taking care of mother nature, we are ultimately taking care of ourselves and future generations. Let us heed the wise words of the many poets, writers, scientists, and philosophers who have recognized the beauty and importance of this incredible planet we call home.

8 Responses

I love how you describe nurturing your relationship with the natural world. It’s so important, thanks for putting this together!

This is such a lovely post! All the quotes have a calming feel to them!

Fabulous quotes and inspiration from Mother Nature to connect to the natural world. Thank you for sharing!

Love that Wendell Berry made the list!

I love Mother Nature. My favorite quote is “walk as if you are kissing the Earth with your feet”

I really enjoyed reading your list of quotes about nature! Thank you so much for sharing.

Thanks for these fabulous quotes about mother nature. It’s a great reminder not to take nature and outdoors for granted, and to be grateful for it. I especially love the quote about nature by Ralph Waldo Emerson!

This is so beautiful! For someone who is dealing with her mental health, BIG TIME, I could definitely use these reminders that nature has its on beautiful healing properties. Love this! 🙂

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You’ve probably never been to Madonna di Campiglio in the Italian Dolomites. Here’s why you should go

May 23, 2024 • 6 min read

Head to the Madonna di Campiglio in summer for walks in the Brenta Dolomites © Olezzo / Shutterstock

The magic of Italy is in the almost accidental way that experiences find you, especially if you pay a little bit of attention and are willing to draw outside of the lines. You might wander down an alley on a whim, order a dish you’ve never heard of based on a knowing wink from a waiter, or witness a slice of daily life that seems like a perfectly choreographed scene from a film.

Heading to Madonna di Campiglio, a real-life fairy tale village perched at 1522m (4933 ft) in the Brenta Dolomites in Italy’s Trentino region, is one of those magical experiences. 

If you ski, snowboard, ice climb, or snowshoe you may have heard of this historic resort – but there are plenty of good reasons to put this destination on your radar, year round. 

A UNESCO World Heritage site, the region is one of the best places to experience the unique culture of Trentino. And if you just want to lay back and be pampered, Campiglio boasts an absurd concentration of world-class restaurants, spas and wellness centers. 

Pack your warm socks and get to Madonna di Campiglio.

Hit the slopes

The ski season officially kicks off in mid-November and Campiglio’s 156 kms (97 miles) of pistes buzz with activity throughout the winter. 

Trails begin in the town itself and are connected by chair lifts. The design means you can ski from place to place (and from meal to meal) to your heart’s content. You can even ski down to Pinzolo where there’s a brand-new lodge and the recently opened Attic restaurant – a very welcome addition to the area’s offerings. The area is also very generously dotted with mountain lodges.

Madonna di Campiglio is also an ideal spot for cross-country skiing, with 22 kms of runs adapted to all skill levels. If you haven’t cross-country skied before but want to try, be forewarned: it’s a serious workout but well rewarded. For the most atmospheric adventure: sign-up for cross-country skiing at night, a guided run that finishes at a mountain lodge where food and cocktails await. There’s nothing like your first Italian après ski experience.

Commune with nature (and dogs!)

Recapture the feeling of waking up to a snow day (or maybe discover it for the first time) with the Dolomiti Natural Wellness walk through a silent, forested winter idyll. Immersed in the landscape, you’ll be guided through meditation, breathing, and lessons in the region’s natural environment. There’s also an option to take a “snow bath” (you should seriously consider it). 

If you’re looking to spend time with some very good boys and girls, how about teaming up with your own pack of dogs for a dog-sledding adventure? You’ll learn all about the history of dog-sledding in Madonna di Campiglio and gain a whole new appreciation for the importance of this ancient practice. That is, if you can pull yourself away from petting the dogs for long enough to listen. 

You can also enjoy some regular sledding on a dedicated slope . 

Snowshoe and snow trek with a certified alpine guide

If you’re not quite ready to test yourself on the slopes (same), but still want to get out into the snow, don’t worry: snowshoeing and snow trekking are particularly popular in Madonna di Campiglio. 

The best way to get your bearings is with a certified alpine guide , bookable either directly in the town center or online. These guides are seriously intrepid, incredibly knowledgeable, and a blast to spend the day with. 

Walking up the side of a snowy mountain in snowshoes is already fun, but mountain guides are an amazing resource so it is worth budgeting for one. As well as pointing out local wildlife and topography, your guide will recount the history of the region, offer local tips on everything from where to après ski to when to come for festivals – and who makes the best coffee in town. 

Most importantly, they’ll make sure you have a safe experience; this is still rough terrain so it helps to have a helping hand. Plus, if you want to try your hand (and your nerves) at ice climbing, a guide will help you safely plan.

Savor the northern Italian cuisine

Campiglio is a very small and very walkable place, so the fact that it’s got three Michelin-starred restaurants should tell you something about the standard of the local cuisine; you’d be unlucky to have a bad meal even if you were trying. 

Most mountain huts are also good restaurants, offering hearty meals to hungry skiers; give one a try. If you can, seek out Ill Gallo Cedrone ’s bone marrow risotto (I think about this dish a few times a week since tasting it – I suspect I always will). 

You’ll also want to thoroughly investigate the polenta offerings around town: this cornmeal dish is a staple of Northern Italian cuisine and everyone puts their own twist on it. Whatever you tuck into after a long day in the great outdoors, make sure to start your meal with a glass of local prosecco, a sparkling wine that just tastes a little better whilst looking out over an alpine landscape. 

Don’t miss this historic sight

Like anywhere in Italy, Madonna di Campiglio is also full of history. Don’t miss the Church of Santa Maria Antica, a neo-Gothic building that houses some of the area's most important artifacts. There are triptychs, sculptures, and documents that tell the story of the area but the main attraction is the 12th century crucifix that has survived the centuries in pretty miraculous condition.

What to do in spring and summer

Local Italian tourists flock to the region in the spring and summer when the high altitude keeps things nice but cool. If you’ve got kids who don’t ski – or are too young to try – this is probably the best time to go, as many warm-weather activities are suitable for children. 

Lifts continue to operate in the summertime meaning you can explore everything the region has to offer on foot. There’s the usual hiking and trekking, a multitude of rock climbing routes, canyoning and rafting, or you can go on a hair-raising via ferrata – the Brenta Dolomites has one of the most extensive and complete networks of routes in the Alps. Most activities are bookable at the mountain guide office .

If you happen to be in Campiglio in late August or September, ask around about the Giovenche Rendena , when the malgari (cowherds) are adorned with flowers and paraded down from their mountain pastures to shelter for the winter down below. Each year, the best heifer is crowned Queen of Pinzolo. It’s a lot of fun.

How to get to Madonna di Campiglio

By air, your best bet is to fly into Milan or Venice . From there, it’s about a 3½ hour ride by car or bus. If you want to take the train, get off at Trento – from there, it’s a 1½ drive, or roughly a two-hour bus ride to the slopes.

Dan visited Madonna di Campiglio on the invitation of Madonna di Campiglio Azienda per il Turismo S.p.A. Lonely Planet contributors do not accept freebies in return for positive coverage.

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Cicada-Infused Malort Tests Mother Nature’s Boundaries

Are cicadas the lobsters of the Midwest?

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Move over, agave worms: hot cicada summer is (literally) screeching into Chicago as a rare overlapping convergence of two broods reemerges across Illinois. This year, clamorous 17-year-old and 13-year-old broods arrive simultaneously, which only happens every 221 years. That means cicadas are even more elusive compared to ramps .

Chicago restaurants and bars are capitalizing on the frenzy through a handful of events and gimmicks. And that starts with everyone’s least favorite yet beloved spirit.

That’s right — cicada-infused Jeppson’s Malört, concocted by the team at Noon Whistle Brewing in suburban Lombard, is rapidly becoming one of the buzziest shots of the season. The team uses locally sourced cicadas (read: collected at a neighboring park) that are frozen, rinsed, sterilized, and cooked before they’re submerged in a bottle of Malört. The arthropods’ flavor is often compared to that of their crustaceous cousins shrimp and lobster, and eating cicadas can trigger a reaction in people with a shellfish allergy, according to the FDA . This insect infusion will make everyone forget the fervor surrounding pumpkin spice.

View this post on Instagram A post shared by B96Chicago (@b96chicago)

Polarizing by design, the buggy brew has fulfilled its goal of drawing attention to the suburban brewery. Everyone already hates Malört, so why not make it even worse, creative director Joey Giardiniera (yes, really), tells the Sun-Times .

It’s possible to get in on this cicada Super Bowl without actually eating one, as Bent Fork Bakery in north suburban Highwood is serving insect-free cicada cakes , complete with red M&M’s eyes. But Chicagoans with more adventurous palates can capitalize on the invasion with a trip to Cicadapalooza on Saturday, June 8 in Lake Geneva, Wisconsin to try Magicicada Buzz, a nut brown ale made with dehydrated and ground cicadas from Topsy Turvy Brewery and a cicada dessert from chef Ken Hnilo of Pier 290 Restaurant . And for the especially ambitious, Axios’ Monica Eng demonstrates how to forage and cook cicadas at home .

Invertebrate puns and social media clout aside, entomophagy — that is, eating insects — is a matter of routine in much of the world , and serious business in light of the growing demand for more sustainable protein sources . Local enthusiasts include celebrity chef Rick Bayless, who has spread the good word about bugs as ingredients for over a decade. Mexican cuisine has incorporated insects for centuries, including favorites like chapulines (crispy grasshoppers), found in Chicago at spots like lauded Oaxacan restaurant Kie-Gol-Lanee in Uptown.

Eating cicadas isn’t anything new. Chicago media ate up the story in 2007 and it will again when the next brood emerges in TK.

Whether one loves it, hates it, or is hungry for a taste, cicada-fest 2024 won’t last long. The crustaceous critters will only be active until mid to late June.

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Jennifer Garner Takes Mom Pat to Visit Her Star on the Hollywood Walk of Fame: ‘It’s Still There’

The actress received her star during a 2018 ceremony attended by her mother Pat and her late father William

Jennifer Garner/Instagram; Steve Granitz/FilmMagic

Jennifer Garner is sharing her star with her mom!

On Monday, May 27, the Family Switch star, 52, revealed that she took a stroll on the Hollywood Walk of Fame in Los Angeles and found her star with her mother Patricia Ann Garner .

In a video posted to her Instagram Stories , Garner could be seen panning across the stars on the sidewalk before coming to a stop at her own. She could then be heard exclaiming, “It’s here,” as her mom read it out, “Jennifer Garner.”

“There you go. You stand there mom. You stand on that,” the actress said as her mom stepped into the frame of the video. Patricia then moved to stand on the star and shot a bright smile at the camera. 

Jennifer Garner/Instagram

In a follow-up photo, Garner shared a snap of herself standing on her own star with the words, “It’s still there,” written over it. 

The Alias actress received her star in August 2018 alongside her parents Pat and William and sisters Susannah and Melissa. Her children Violet , 18, and Seraphina , 15, and Samuel , 12, whom she shares with ex-husband Ben Affleck , were also at the ceremony. 

Garner dedicated the star to her three children at the time in her speech, saying, "When you walk over this star, I want you to remember that this is about hard work and good luck and not a whole lot else.”

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"You define me, not this wonderful spot on the pavement,” she jokingly added.

She also made a shoutout to her mother at the time, noting that it was her “non-judgmental, infinitely loving acceptance of me and whatever I hoped for” that “made this possible."

Earlier this month, Garner celebrated her mother’s 86th birthday with a tribute on social media as she shared a carousel of funny videos featuring her mom giving her cooking tips on video calls and lamenting about exercising.

"This is a Pat Garner stan account. ♥️😂 I love you, Mom, happy 86th birthday! 🥳."

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Garner, who is close with her mother and often posts videos of her on social media, also recently shared on the Kelly Corrigan Wonders: About Your Mother podcast that she’s implemented some of Patricia’s parenting tips while raising her own children.

"My mom always says when they're being their worst, that's when they need the biggest hug,” Garner shared. “She has a lot of things she says, but one of them is, 'Anytime you can say yes, say yes, be very liberal with your yeses and save your nos. And that closing your mouth is worth a million nos.'"

Garner's father William died in March , with the 13 Going on 13 star announcing on Instagram that he had "passed peacefully."

"My sisters and I will never be done talking about how wonderful he was, so bear with us," she wrote, adding, "but for today I share these memories with my appreciation for the kind and brilliant man, father, and grandfather he was, as well as the loving legacy he left behind."

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Mother of Junk

Review Highlights

“ The owner warmed up once she noticed I didn't have a stick up my ass about the clutter and appreciated her many vintage items that were a diamond in the rough . ” in 2 reviews

“ Anybody could easily mistakenly walk into this antique/vintage store, for an indoor junk yard. ” in 2 reviews

“ Variety", looking 'dump y', and having a whole lot of attitude is absurd ” in 2 reviews

Location & Hours

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567 Driggs Ave

Brooklyn, NY 11211

7th St & 6th St

Williamsburg - North Side

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The RealReal - Soho

2.4 miles away from Mother of Junk

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About the business.

We sell used stuff - Furniture, dishes, glassware, knick-knacks, books, movies, clothes, records & cds - plus a never-ending stream of oddball items: making us the perfect place to outfit your apartment, fill your restaurant / bar or furnish your set. We carry a wide range of eras & styles & our truck arrives two or three times a week with fresh merchandise. We open early, we close late, & we are here 7 days a week - Delivery is available & easy to arrange. Something to sell? Call Brooklyn Bridge Estate Buyers 212-260-1851 or contact them online www.brooklynbridgebuyers.com …

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Overall rating

199 reviews

I am unfortunately glad to see after reading a few reviews that I am not the only one that has faced the wrath of the woman at this store. I would give this place 1 star, but i do love this store and have found some really great pieces. However, she treats customers like they're all shttng up and down the aisles. Even the time I went to the counter with a huge bag of items totally over $100 she was still rolling her eyes at me and insisted on checking my pockets. After she found absolutely nothing, she yelled across the whole store about stealing and made it look like she "caught" me. Not that I care what other people think but wtf ..... Anyways i still recommend attempting to take a stroll on a weekday, just beware of the witch!

My experience here was so profoundly negative that I felt I had to warn others. While in the store, I took out my film camera to take a picture. Before I took any shot, an employee - a partially bald, older looking guy - very loudly expressed he did not want to be in any photos and asked me to delete any photos I had taken. OK, that's all fine and good. I put the camera away immediately since the last thing I want to do is violate any workplace policies or make employees feel uncomfortable. No harm, no foul - right? Well, apparently not. Even after I had put the camera away, the same employee kept on ranting about how people "like me" were always "ruining the experience" for other people. He repeated variations of the same statement very loudly (the entire store could hear) and with profanity for the next few minutes until the environment felt actively hostile; at that point I felt it was best to cut my visit short and leave immediately. Over the many trips I've taken to NYC, my customer service interaction with whichever employee was working the night of Sunday, May 26th stands out as the worst by leaps and bounds, maybe the worst in my entire life. Fellow shoppers, do yourself a favor and avoid this storefront at all costs. You can find other places where the employees will treat you with the respect you deserve. Instead of patronizing this business, I'd recommend checking out Yesterday's News (also in Brooklyn off the G Subway line). To the owner/whichever employee was working and felt the need to take out their pent-up anger on me: I understand I may have missed signage about taking photos, and by no means had any intention of violating that policy. Giving me a reminder about the rule was fine and good, but being so rude about it to the point you drive customers like me to A) leave your store altogether instead of purchasing anything & B) warn others about your horrid customer service etiquette online, is probably not a good long-term business strategy. I understand feeling frustrated, but maybe enroll in an anger management class instead of lashing out at customers? Just a thought. I sincerely hope you do better by your customers in the future. I would give zero stars if that was possible.

This store has the rudest staff I have ever experienced in Williamsburg - they called me a c*nt for bringing a stroller in and basically told us to "go home tourist" because we have New Zealand accents. I would strongly advise any parent , tourist, person not originally from New York, person from New York, person of color to not give this store your custom. Dave (12 years living in NY)

After reading all the comments, I realize I am not the only victim. My friend and I went to the counter to pay for a painting, the two price tags on the frame said one price and the woman owner insisted a higher price and said we can't read and are stupid. She yelled at us and literally said "get out!" Ruined our day :(

The owner (older yt woman) is an actual psychopath. She treats her employees and customers like dirt! I was in there this past Friday when she accused a woman of breaking an item- the customer was defensive and the owner said something extremely rude to her about the customer's mother. It made every single person in the store uncomfortable. I don't know why I proceeded to purchase 2 chairs (probably because they were so cheap) from her, that was a big mistake as I discovered when I got home that they were both broken! I'm mortified of going back there because of how I saw her speak to that other person. Her employees outwardly seem terrified of her. This place is not worth a penny of anyone's money; junk is in the name. Never going there again, please don't waste your time too.

Mama Fratelli from the Goonies got out of jail, moved to Williamsburg with one of her sons, and opened Mother of Junk. I was looking at something in one of the cabinets here and the owner lady came up to me and rudely said "stop blocking the aisles!" Lady, the entire store is aisles, where should I even be standing? I'm reminded of the vintage store in Haight Ashbury SF called Decades of Fashion, which also has a nasty woman guarding all of her junk and a People Hater like Mother. Both places are museums full of junk that are closely guarded as if everything's gold. I feel like they'd either be best friends or mortal enemies. Half the store is piles of nothing and has a dusty handwritten note that says "DO NOT TOUCH!!!" on it. Also there's very strange, foreboding, and sinister collage art around the store. A lot of it mentions killing and violence. A very dark sided experience here for sure.

A picture of a serial killer and their crimes displayed in the store

The owner yelled at my boyfriend for taking a picture. Everything is overpriced and literally junk.

Niche collections of beautiful silverware, frames, candelabras, mirrors, b&w photos, China, rugs & more! I've come here to find pairs of drawer handles & vintage glass bottles for aftershaves. Small spaces to walk around but that's to be expected with all the great stuff they've been able to find. Some of the customers are super rude & I've seen the workers handle it with so much patience come here all the time. Great prices.

Visited Brooklyn Junk yesterday with my neice, who was frankly scared to talk to the woman behind the checkout table. Tons of junk to shift through, cheap prices if you're looking for some old dishes, but nothing special at all. But if you want to actually touch anything, you WILL get yelled at. And don't dare take a photo of anything, not even that $2.99 chinet plate you're thinking about buying. You'll get in trouble. You'll do much better at your local Good Will or Savers, and you won't suffer the wrath of the people who work here.

Yea you really have to want something here. The owner kills the whole experience for you. I wanted a piece of art that was originally from Art.com mind you. Not old. Not valuable. But I liked it. The back said the original owners paid $70. When she told me $50 I was taken aback because there are older/ nicer pieces for $50. So clearly your pricing is off. Also the frame was beat to tell. I mentioned that the original price was only $70... so clearly shouldn't be $50 at 'Mother of Junk' and she gawks through her angry jowls, 'do you want to pay $70?! My fiancé had about $1500 worth of buys that we put down. She's nasty and not worth buying experience.

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