kwells travel sickness tablets pregnancy

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Hyoscine for travel sickness

Joy rides, kwells, scopoderm.

Peer reviewed by Sid Dajani Last updated by Michael Stewart, MRPharmS Last updated 21 Nov 2022

Meets Patient’s editorial guidelines

Follow the dosage directions on the label or pack. Do not take more than the recommended dose.

If you are taking tablets, take a dose about 30 minutes before you travel.

If you have been prescribed a patch, apply it to the skin behind your ear 5-6 hours before your journey starts.

Hyoscine may make you sleepy. If this happens, do not drive and do not use tools or machines.

In this article :

About hyoscine, before taking hyoscine, how to use hyoscine, getting the most from your treatment, can hyoscine cause problems, how to store hyoscine, important information about all medicines.

Continue reading below

Hyoscine is an effective medicine for travel sickness . It works by preventing the confusing messages going to your brain.

There are a number of different brands of tablet available which contain hyoscine as a salt, called hyoscine hydrobromide. You can buy these without a prescription at pharmacies. There are two strengths of tablets available: 300 microgram tablets for adults, and 150 microgram tablets for children. The dose for younger children will require halving a tablet.

There is also a product called Scopoderm® 1.5 mg patch. This is a patch for people aged 10 years or over. You stick the patch on to the skin behind your ear 5-6 hours before your journey, and then remove it at the end of the journey. The patch releases hyoscine through your skin and into your bloodstream.

One of the other effects of hyoscine is that it causes a dry mouth. It is sometimes prescribed by doctors for this reason, rather than to prevent travel sickness.

There is also a similar-sounding medicine called hyoscine butylbromide. This is an antispasmodic medicine which is used to relieve pain caused by tummy (abdominal) cramps. There is more information about this in a separate medicine leaflet called Hyoscine butylbromide tablets .

To make sure this is the right treatment for you, before you (or your child) start taking hyoscine, it is important that your doctor or pharmacist knows:

If you are pregnant or breastfeeding.

If you are unwell and have a high temperature (fever).

If you have digestive system problems such as reflux disease, diarrhoea, or ulcerative colitis.

If you have an eye condition called glaucoma.

If you have high blood pressure, a fast heart rate, or any other heart problems.

If you have problems with your liver, kidneys or prostate gland.

If you have epilepsy.

If you have a condition causing muscle weakness, called myasthenia gravis.

If you have Down's syndrome.

If you are taking any other medicines. This includes any medicines you are taking which are available to buy without a prescription, as well as herbal and complementary medicines.

If you have ever had an allergic reaction to a medicine.

Before you start this treatment, read the manufacturer's printed information leaflet from inside the pack. It will give you more information about hyoscine, including a full list of the side-effects which you may experience from taking it.

Recommended doses are as follows:

For adults and children over 10 years of age: 150-300 micrograms.

For those aged 4-10 years: 75-150 micrograms.

For those aged 3-4 years: 75 micrograms.

You should take a dose of tablets 30-60 minutes before the start of the journey, and then repeat the dose after six hours if needed. There is a maximum number of tablets that can be taken in any 24-hour period, so remember to check the directions on the label carefully to make sure that you (or your child) do not take more than the recommended daily amount.

Read the label on the pack carefully to see whether the tablets should be sucked or chewed, or simply swallowed with a drink of water.

If you have been prescribed Scopoderm® 1.5 mg patches:

Stick one patch to the skin just behind your ear 5-6 hours before the start of your journey and remember to remove it after your arrival.

The effect of the patch can last up to 72 hours, so it is suitable for people taking long journeys.

Once removed, fold the patch in half so it sticks together and dispose of it carefully.

Remember to wash your hands after handling the patches, and also it is important to clean behind your ear after you have removed the patch. This is to make sure you remove any remaining traces of hyoscine from your skin.

Do not apply more than one patch at a time and do not cut the patches unless your doctor or a pharmacist tells you to.

Hyoscine can make you sleepy, and if you are using the patches, you may still feel sleepy the following day. If this happens, do not drive and do not use tools or machines until you feel well again. Also, avoid drinking alcohol, as this will increase the feelings of sleepiness.

When you buy any medicines, you should always check with a pharmacist that they are safe to take alongside your other medicines. This is particularly important with hyoscine because it can increase the side-effects from some other treatments.

Other things which can help to prevent travel sickness are:

Looking out of a window or sitting with your head tilted slightly backwards.

Taking regular breaks in your journey to have some fresh air and drink some cold water.

Breathing deeply and slowly while you listen to music.

Along with their useful effects, most medicines can cause unwanted side-effects although not everyone experiences them. The table below contains some of the most common ones associated with hyoscine. You will find a full list in the manufacturer's information leaflet supplied with your medicine. Speak with your doctor or pharmacist if any of the following continue or become troublesome.

Important: on rare occasions more serious side-effects can occur when using hyoscine hydrobromide patches (Scopoderm ® patches). This is more likely if using the patches in a way the manufacturer did not intend, for example cutting patches or using more than one patch. People using hyoscine patches, or their carers, should be alert for signs that the dose is too high. These can include: a high temperature (fever), difficulty passing urine, confusion, disorientation, seeing or hearing things that are not there (hallucinations), fits or convulsions, reduced consciousness and difficulty breathing. If you notice any of these symptoms, remove the patch(es) immediately and seek medical help.

Keep all medicines out of the reach and sight of children.

Store in a cool, dry place, away from direct heat and light.

Never take more than the recommended dose. If you suspect that you or someone else has taken an overdose of this medicine, go to the accident and emergency department of your local hospital at once. Take the container with you, even if it is empty.

If you are having an operation or any dental treatment, tell the person carrying out the treatment which medicines you are taking.

Do not keep out-of-date or unwanted medicines. Take them to your local pharmacy which will dispose of them for you.

If you have any questions about this medicine ask your pharmacist.

Report side effects to a medicine or vaccine

If you experience side effects, you can report them online through the Yellow Card website .

Further reading and references

• Manufacturer's PIL, Kwells® Kids ; Dexcel Pharma Ltd, The electronic Medicines Compendium. Dated May 2022.
• Manufacturer's PIL, Kwells® 300 microgram tablets ; Dexcel Pharma Ltd, The electronic Medicines Compendium. Dated May 2022.
• Manufacturer's PIL, Joy-Rides® Tablets ; Teva UK Limited, The electronic Medicines Compendium. Dated October 2020.
• Manufacturer's PIL, Scopoderm® 1.5 mg Patch ; GlaxoSmithKline Consumer Healthcare, The electronic Medicines Compendium. Dated August 2021.
• Medicines Complete BNF 87th Edition ; British Medical Association and Royal Pharmaceutical Society of Great Britain, London.

Article history

The information on this page is written and peer reviewed by qualified clinicians.

Next review due: 20 Nov 2025

21 nov 2022 | latest version.

Last updated by

Peer reviewed by

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Brand name: Kwells TM

Active ingredients: hyoscine hydrobromide

Choose your pack

What it is used for

For the prevention of travel sickness .

How to take it

The way to take this medicine is: Oral. This medicine is taken by mouth.

• Store below 30 degrees Celsius
• Shelf lifetime is 3 Years.

You should seek medical advice in relation to medicines and use only as directed by a healthcare professional.

Always read the label. If symptoms persist see your healthcare professional.

Visual appearance

Pale pink, biplanar, bevelled edges with crossed break bars on top surface.

Do I need a prescription?

What is the medicines and poisons schedule.

This medicine is available from a pharmacy without prescription. It is Schedule 2 : Pharmacy Medicine. open tool tip to find out more

This medicine contains the active ingredients:

• hyoscine hydrobromide

If you are over 65 years of age, there may be specific risks and recommendations for use of this medicine. Please discuss your individual circumstances with your pharmacist, doctor or health professional. For more information read our page on medication safety for older people .

Pregnant or planning a pregnancy?

For the active ingredient hyoscine hydrobromide

You should seek advice from your doctor or pharmacist about taking this medicine. They can help you balance the risks and the benefits of this medicine during pregnancy.

Reporting side effects

You can help ensure medicines are safe by reporting the side effects you experience.

You can report side effects to your doctor, or directly at www.tga.gov.au/reporting-problems

For the prevention of travel sickness

• Store below 25 degrees Celsius
• Shelf lifetime is 36 Months.

Small pink circular flat faced tablet with bevelled edges and a single break bar on one side

Need more information?

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Travel sickness self-care - MyDr.com.au

Travel or motion sickness may occur in any type of moving vehicle, such as a car, boat or plane. Find out what products are available for travel sickness.

Read more on myDr website

Motion sickness - MyDr.com.au

Many people eventually grow out of motion sickness (travel sickness), but for those who don’t there are treatments available and things you can do to help prevent it and ease the symptoms.

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• FAQs : Travel sickness

Why do I get travel sickness?

Why doesn't everyone get travel sickness, what are the symptoms of travel sickness, what can i do about travel sickness apart from taking medicines, what medicines help travel sickness, how do i use scopoderm patches, which travel sickness medicine will work best for me, i am over 60 years, which travel sickness treatment is best for me, i take other medicines - can i take travel sickness medication, can i drink alcohol with travel sickness medicines, i'm pregnant or breastfeeding - can i take travel sickness medication, can i drive whilst taking travel sickness medication, i have sensitive skin - can i use the scopoderm patches, i have a sticky plaster allergy - can i use scopoderm patches, are the side effects of the medicines worse than the travel sickness, is there lactose in travel sickness pills.

Travel sickness is caused by a mismatch of signals to the brain between your eyes and the balance mechanism in your inner ear. The brain is confused and reacts with symptoms of travel sickness.

Scientists still don't have the answer to this one, though it seems that women and migraine sufferers are more likely to develop motion sickness. There is a suggestion that it runs in families and that our bodies can adapt and become less susceptible. In particular, seasick sailors will often acclimatise after 3 or 4 days at sea.

The main symptoms of travel sickness are pale, cold, sweaty skin, dizziness, and vomiting. The sufferer will tend to become quiet and withdrawn. If it becomes very severe, especially with a prolonged sea sickness, you can also suffer from headache, lethargy, lack of concentration, and repeated vomiting leading to dehydration.

You can try several other things as well as, or instead of, medicines - they include:

• Sitting in a calmer part of the car, boat, or plane such as the front seat, centre of the boat, or by the wing on a plane.
• Focusing your eyes on the distance or the route ahead by steering the boat or driving (only if not severely affected).
• Stay in fresh air either outside or with an open window.
• Sleeping or resting with your eyes closed.
• Don't focus on close objects such as looking at screens or reading.
• Do not eat heavy spicy meals or take alcohol, and avoid cooking smells.
• Break up the journey if possible.
• You can buy acupressure bands and anti-motion sickness glasses which some people find helpful.

Dr Fox supplies hyoscine, promethazine, and cinnarizine to treat travel sickness. Hyoscine can be used as a patch ( Scopoderm ) or tablets ( Kwells ). Promethazine ( Avomine ) and cinnarizine ( Stugeron ) are tablets. All treatments are most effective if started before you travel and feel unwell but may help to improve symptoms if you are already feeling sick.

The patch is stuck on the skin behind your ear and lasts for 3 days. After this it should be removed and a new patch placed behind the other ear if required. More details on the Scopoderm page and in the Scopoderm patient leaflet . It is important to remove one patch before starting another to prevent overdose and also to wash your hands after touching the patch. Avoid touching your eyes after handling the patch.

Dr Fox offers three different tablets and patches. The table below shows the major differences. It depends on the length of your intended journey. Some people will get on better with one tablet than another, or prefer to use a patch.

If over 60 you should NOT take Kwells (hyoscine) or use Scopoderm patches (hyoscine) without discussing with your regular doctor first. You can take the antihistamine tablets, either Avomine (promethazine) or Stugeron (cinnarizine). If you are also taking other medicines or have certain medical conditions you may not be able to take these either. Checks are carried out during the online medical consultation .

Anti-travel sickness medications can interact with some other tablets and medicines. Checks are carried out during the online medical consultation , but you should also read the patient information leaflet and if in doubt check with your usual doctor.

Alcohol should not be taken with any of the travel sickness medications.

Please discuss with your regular doctor if you suffer from severe travel sickness and are pregnant or breastfeeding. The medications supplied by Dr Fox are not recommended to be taken when pregnant or breastfeeding. However in cases of extreme morning sickness - Hyperemesis gravidarum, doctors do occasionally prescribe similar medications. This is a specialist area and Dr Fox does not prescribe in pregnancy or to breastfeeding mums.

Further information

• Medicines in pregnancy - Hyoscine (Scopoderm, Kwells)
• Medicines in pregnancy - Promethazine (Avomine)

All travel sickness medications can cause drowsiness and so you should not take them and drive, until you are sure that your body has adjusted to them, usually after a few days. Often the driver of a vehicle feels less travel sick as they are concentrating on the road ahead and there is less mismatch of movement signals to the brain. Do not drive if you are feeling very travel sick.

Some people with sensitive skin do develop itching and soreness at the site of the patch. If this happens it will affect the absorption so the patch should be removed and an alternative travel sickness medication used instead.

If you have a known plaster/patch allergy, it would be preferable to choose an alternative anti-sickness method.

There are a lot of potential side effects from these medications but in reality most people do not have many problems and the medication enables them to undertake journeys which would otherwise be very miserable. If you suffer badly from travel sickness, and have already tried the non medical methods, then it would definitely be worth looking at the product information pages ( Scopoderm , Kwells , Avomine , Stugeron ) to see if there is a suitable option for you to try.

• There is no lactose in Kwells.
• Avomine contains lactose.
• Stugeron contains lactose and sucrose.

Authored 23 September 2020 by Dr A. Wood MB ChB Manchester University 1984. Former NHS GP in Bristol. GMC no. 2855422

Reviewed by Dr C. Pugh , Dr B. Babor Last reviewed 04 August 2023 Last updated 17 May 2024 Editorial policy

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Hyoscine hydrobromide

Interactions.

View interactions for hyoscine

Medicinal forms and pricing

There can be variation in the licensing of different medicines containing the same drug.

Forms available from special-order manufacturers include: oral suspension, oral solution, eye drops.

View all medicinal forms and pricing information

Or jump straight to:

• Oral tablet
• Solution for injection
• Transdermal patch

Indications and dose

For hyoscine hydrobromide, motion sickness for hyoscine hydrobromide, by transdermal application, hypersalivation associated with clozapine therapy for hyoscine hydrobromide, excessive respiratory secretion in palliative care for hyoscine hydrobromide, by subcutaneous injection, by continuous subcutaneous infusion, bowel colic in palliative care for hyoscine hydrobromide, by subcutaneous infusion, bowel colic pain in palliative care for hyoscine hydrobromide, by mouth using sublingual tablets, premedication for hyoscine hydrobromide, by subcutaneous injection, or by intramuscular injection, unlicensed use, unlicensed use for hyoscine hydrobromide, in children:.

Not licensed for use in excessive respiratory secretions or hypersalivation associated with clozapine therapy.

Not licensed for hypersalivation associated with clozapine therapy.

Important safety information

Important safety information for hyoscine hydrobromide.

Antimuscarinic drugs used for premedication to general anaesthesia should only be administered by, or under the direct supervision of, personnel experienced in their use.

MHRA/CHM advice: Hyoscine hydrobromide patches ( Scopoderm ® 1.5 mg patch or Scopoderm ® TTS patch): risk of anticholinergic side effects, including hyperthermia (July 2023)

With transdermal use:.

There has been a small number of reports of serious and life-threatening anticholinergic side-effects associated with the use of hyoscine hydrobromide patches, including a fatality from hyperthermia in a child, particularly with unlicensed use. These side-effects (which include hyperthermia, urinary retention, delirium, hallucinations, seizures, respiratory paralysis, and coma) may persist for 24 hours or longer after patch removal as the drug in the skin continues to enter the bloodstream.

Healthcare professionals are reminded to:

• be alert for potential signs and symptoms of anticholinergic side-effects, particularly with unlicensed use, and to manage promptly if they occur;
• be aware that children and the elderly are more susceptible to anticholinergic toxicity;
• counsel patients and their carers to seek immediate medical attention and remove the patch if signs and symptoms of serious anticholinergic side-effects occur; immediate action should also be taken to reduce body heat if a high temperature develops.

Contra-indications

Contra-indications for all antimuscarinics (systemic).

Angle-closure glaucoma; gastro-intestinal obstruction; intestinal atony; myasthenia gravis (but some antimuscarinics may be used to decrease muscarinic side-effects of anticholinesterases); paralytic ileus; pyloric stenosis; severe ulcerative colitis; significant bladder outflow obstruction; toxic megacolon; urinary retention

Cautions For all antimuscarinics (systemic)

Acute myocardial infarction (in adults); arrhythmias (may be worsened); autonomic neuropathy; cardiac insufficiency (due to association with tachycardia); cardiac surgery (due to association with tachycardia); children (increased risk of side-effects) (in children); conditions characterised by tachycardia; congestive heart failure (may be worsened); coronary artery disease (may be worsened); diarrhoea; elderly (especially if frail) (in adults); gastro-oesophageal reflux disease; hiatus hernia with reflux oesophagitis; hypertension; hyperthyroidism (due to association with tachycardia); individuals susceptible to angle-closure glaucoma; prostatic hyperplasia (in adults); pyrexia; ulcerative colitis

Cautions, further information

Prescription potentially inappropriate (STOPP criteria):

• to treat extrapyramidal side-effects of antipsychotic medications (risk of antimuscarinic toxicity)
• with delirium or dementia (risk of exacerbation of cognitive impairment), narrow-angle glaucoma (risk of acute exacerbation of glaucoma), or chronic prostatism (risk of urinary retention)
• if two or more antimuscarinic drugs prescribed concomitantly (risk of increased antimuscarinic toxicity)

See also Prescribing in the elderly .

Cautions For hyoscine hydrobromide

Anticholinergic syndrome, with systemic use in adults:.

In some patients, especially the elderly, hyoscine may cause the central anticholinergic syndrome (excitement, ataxia, hallucinations, behavioural abnormalities, and drowsiness).

With systemic use in children:

In some children hyoscine may cause the central anticholinergic syndrome (excitement, ataxia, hallucinations, behavioural abnormalities, and drowsiness).

Side-effects

Side-effects for all antimuscarinics (systemic), common or very common.

Constipation; dizziness; drowsiness; dry mouth; dyspepsia; flushing; headache; nausea; palpitations; skin reactions; tachycardia; urinary disorders; vision disorders; vomiting

Rare or very rare

Angioedema; confusion (more common in elderly)

Side-effects For hyoscine hydrobromide

With transdermal use.

Eye disorders; eyelid irritation

Concentration impaired; glaucoma; hallucinations; memory impairment; restlessness

Frequency not known

With oral use.

Asthma; cardiovascular disorders; central nervous system stimulation; gastrointestinal disorder; hallucination; hypersensitivity; hyperthermia; hypohidrosis; mydriasis; oedema; respiratory tract reaction; restlessness; seizure

With parenteral use

Agitation; angle closure glaucoma; arrhythmias; delirium; dysphagia; dyspnoea; epilepsy exacerbated; hallucination; hypersensitivity; idiosyncratic drug reaction; loss of consciousness; mydriasis; neuroleptic malignant syndrome; psychotic disorder; thirst

Balance impaired; coma; delirium; hyperthermia; respiratory paralysis; seizure

Pregnancy For hyoscine hydrobromide

Use only if potential benefit outweighs risk. Injection may depress neonatal respiration.

Breast feeding

Breast feeding for hyoscine hydrobromide.

Amount too small to be harmful.

Hepatic impairment

Hepatic impairment for hyoscine hydrobromide.

Manufacturer advises caution.

Renal impairment

Renal impairment for hyoscine hydrobromide.

Use with caution. M

Directions for administration

Directions for administration for hyoscine hydrobromide, with transdermal use in children:.

Expert sources advise patch applied to hairless area of skin behind ear; if less than whole patch required either cut with scissors along full thickness ensuring membrane is not peeled away or cover portion to prevent contact with skin.

With oral use in children:

For administration by mouth , expert sources advise injection solution may be given orally.

Palliative care

Palliative care for hyoscine hydrobromide.

For further information on the use of hyoscine hydrobromide in palliative care, see https://www.medicinescomplete.com/#/content/palliative/hyoscine-hydrobromide .

Patient and carer advice

Patient and carer advice for all antimuscarinics (systemic), driving and skilled tasks.

Antimuscarinics can affect the performance of skilled tasks (e.g. driving).

Patient and carer advice For hyoscine hydrobromide

Explain accompanying instructions to patient and in particular emphasise advice to wash hands after handling and to wash application site after removing, and to use one patch at a time.

Medicines for Children leaflet: Hyoscine hydrobromide patches to reduce saliva production

https://www.medicinesforchildren.org.uk/medicines/hyoscine-hydrobromide-patches-to-reduce-saliva-production/

Drowsiness may persist for up to 24 hours or longer after removal of patch; effects of alcohol enhanced.

Medicinal forms

Related treatment summaries.

• Nausea and labyrinth disorders
• Pre-medication and peri-operative drugs

Other drugs in class

Other drugs in class antimuscarinics, other.

• Aclidinium bromide
• Aclidinium bromide with formoterol
• Atropine sulfate
• Beclometasone with formoterol and glycopyrronium
• Cyclopentolate hydrochloride
• Dicycloverine hydrochloride
• Dicycloverine hydrochloride with aluminium hydroxide, magnesium oxide and simeticone
• Fluticasone with umeclidinium and vilanterol
• Formoterol fumarate with glycopyrronium and budesonide
• Glycopyrronium bromide
• Glycopyrronium with formoterol fumarate
• Glycopyrronium with indacaterol
• Homatropine hydrobromide
• Hyoscine butylbromide
• Ipratropium bromide
• Ipratropium with salbutamol
• Mometasone furoate with glycopyrronium bromide and indacaterol
• Neostigmine with glycopyrronium bromide
• Orphenadrine hydrochloride
• Phenylephrine with tropicamide
• Procyclidine hydrochloride
• Propantheline bromide
• Tiotropium with olodaterol
• Trihexyphenidyl hydrochloride
• Tropicamide
• Tropicamide with phenylephrine and lidocaine
• Umeclidinium
• Umeclidinium with vilanterol

The content on the NICE BNF site (BNF) is the copyright of BMJ Publishing Group Ltd and the Royal Pharmaceutical Society of Great Britain. By using BNF, you agree to the licence set out in the BNF Publications End User Licence Agreement .

Tips For Preventing Travel Sickness During Pregnancy: A Guide For Expecting Mothers

• Last updated May 15, 2024
• Difficulty Advanced

• Category Travel

Pregnancy is an exciting and joyful time for expectant mothers, but it can also bring on a host of uncomfortable symptoms. One of the most common complaints during pregnancy is travel sickness, which can make even the shortest journeys feel like a nightmare. Whether you're planning a babymoon getaway or simply need to commute to work, it's important to know how to prevent and manage travel sickness during pregnancy. In this guide, we will provide expecting mothers with valuable tips and strategies to keep nausea and discomfort at bay so they can fully enjoy their journey, wherever it may take them. So if you're pregnant and dreading your next car, plane, or train ride, keep reading for advice that will help you sail through your travels with ease.

What You'll Learn

Understanding the causes of travel sickness in pregnant women, tips for planning a comfortable and smooth journey, natural remedies to alleviate travel sickness during pregnancy, precautions to take to prevent travel sickness when expecting.

Traveling during pregnancy can be a wonderful experience, allowing you to explore new places and create lasting memories. However, for some women, the excitement of travel can be overshadowed by the discomfort of travel sickness. The hormonal changes and increased sensitivities that occur during pregnancy can make some women more prone to nausea and vomiting during travel. In this article, we will delve into the causes of travel sickness in pregnant women, and provide practical tips for preventing and managing these symptoms.

One of the main culprits of travel sickness in pregnant women is the hormone progesterone. Progesterone, which is produced in higher levels during pregnancy, can relax the muscles in the stomach and intestines, leading to slower digestion and a higher likelihood of nausea and vomiting. Additionally, the increase in estrogen and human chorionic gonadotropin (hCG) hormones can further contribute to feelings of queasiness and motion sickness.

Another factor that can contribute to travel sickness in pregnant women is a heightened sensitivity to sensory stimuli. Pregnant women may be more susceptible to motion sickness due to changes in their inner ear, which is responsible for maintaining balance and spatial orientation. The combination of hormonal changes and increased sensitivity to sensory input can make travel a challenging experience for some expecting mothers.

To prevent travel sickness during pregnancy, there are several measures you can take:

• Choose your mode of transportation wisely: If possible, opt for transportation methods that offer a smoother ride, such as trains or boats. Bumpy car rides or turbulent flights can exacerbate feelings of nausea and motion sickness.
• Plan your schedule carefully: Travel during the second trimester of pregnancy, as this is when most women experience a decrease in morning sickness symptoms. Also, try to avoid traveling during peak times or rush hours to minimize stress and discomfort.
• Stay hydrated and eat light meals: Avoid traveling on an empty stomach as this can worsen nausea. However, consuming large or heavy meals can also increase the likelihood of travel sickness. Opt for small, frequent meals and snacks that are easy to digest. Stay hydrated by drinking water or herbal teas to prevent dehydration, which can make travel sickness symptoms worse.
• Sit in an optimal position: Choose a seat that offers the least amount of movement, such as a seat over the wings in an airplane or a seat near the center of a boat. Use pillows or cushions to support your back and lower back, and consider wearing a wristband or acupressure bands that apply pressure to specific points on your wrists, which may help alleviate nausea.
• Take breaks and prioritize rest: Frequent breaks during your journey can help reduce feelings of nausea and fatigue. Plan for rest stops or layovers to allow yourself time to relax and recover. Use this time to stretch your legs, get fresh air, and find a quiet place to rest.
• Distract yourself: Engaging in activities that distract your mind from the motion and sensations of travel can be helpful. Listen to music, audiobooks, or podcasts, watch a movie, or engage in conversation to take your mind off any discomfort.
• Consider natural remedies: Some pregnant women find relief from travel sickness by using natural remedies such as ginger. Ginger, whether consumed in the form of ginger tea, ginger candies, or ginger chews, has been known to help reduce nausea and vomiting.

It is important to consult with your healthcare provider before taking any medications or using remedies to manage travel sickness during pregnancy. They can provide personalized advice and recommend safe and effective options that are suitable for you and your baby.

In conclusion, travel sickness can be a challenging aspect of pregnancy, but with careful planning and implementing preventative measures, you can have a more enjoyable and comfortable travel experience. Understanding the causes of travel sickness, such as hormonal changes and increased sensory sensitivity, can help you proactively address these issues and make your journey more pleasant. Remember, always prioritize your health and well-being, and listen to your body's needs during this special time.

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When you're pregnant, traveling can be a bit challenging, especially if you're prone to travel sickness. However, with a little planning and preparation, you can make your journey more comfortable and enjoyable. Here are some tips to help you prevent travel sickness when pregnant:

Choose the right mode of transportation:

• Avoid bumpy rides: Opt for smoother modes of transportation such as trains, planes, or even boats, as they tend to offer a more stable journey compared to traveling by car on a rough road.
• Consider air travel: Airplanes generally provide a smooth and stable ride, making it a good option for pregnant travelers. However, it's always a good idea to consult with your healthcare provider before flying.

Plan your trip wisely:

• Avoid long journeys: If possible, choose shorter travel distances to minimize the time spent on the road or in transit. This will help reduce the chances of travel sickness.
• Schedule breaks: Plan regular breaks during your journey to give yourself a chance to stretch your legs, relax, and get some fresh air. This can help alleviate nausea and discomfort.
• Consider traveling during your most comfortable trimester: Many women find the second trimester to be the most comfortable period of pregnancy. If possible, plan your trips during this time to minimize the risk of travel sickness.

Pack wisely:

• Choose comfortable clothing: Wear loose, breathable clothing that allows for easy movement. Avoid tight-fitting clothes that can restrict circulation and increase discomfort.
• Bring nausea relief aids: Carry items like ginger candies, acupressure wristbands, or anti-nausea medications prescribed by your healthcare provider to help alleviate travel sickness symptoms.
• Stay hydrated and pack light snacks: Dehydration can worsen feelings of nausea, so be sure to drink plenty of water during your journey. Additionally, packing light, easy-to-digest snacks can help keep your blood sugar stable and prevent nausea.

Control your environment:

• Sit in the front or by a window: If you're traveling by car, sit in the front passenger seat or choose a seat by the window. This allows for better air circulation and a more stable view, reducing the risk of motion sickness.
• Keep the air flowing: Ensure good ventilation by opening windows or using air conditioning to prevent a stuffy environment, which can contribute to nausea.
• Focus on the horizon: Fixing your gaze on stationary objects in the distance, like the horizon or a distant mountain, can help provide a stable reference point and reduce the feeling of motion.

Practice relaxation techniques:

• Deep breathing: Take slow, deep breaths in through your nose and out through your mouth. This can help calm your nervous system and reduce feelings of nausea.
• Visualize a calm environment: Close your eyes and imagine yourself in a peaceful, calm setting. Visualization can help distract your mind and alleviate travel sickness symptoms.
• Listen to calming music: Create a playlist of soothing, slow-paced songs that can help relax your mind and body during the journey.

Always consult with your healthcare provider before traveling, especially if you have any specific concerns or medical conditions. They can provide personalized advice and recommendations tailored to your needs. Remember, everyone's experience with travel sickness is different, so it may take some trial and error to find the strategies that work best for you. By following these tips and planning ahead, you can help prevent travel sickness and have a comfortable and smooth journey while pregnant.

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Travel sickness, or motion sickness, can be an uncomfortable and unpleasant experience for anyone. However, for pregnant women, it can be particularly challenging to deal with, as they are already facing a number of physical changes and discomforts. Fortunately, there are some natural remedies that can help alleviate travel sickness during pregnancy. If you're planning to travel and want to prevent or minimize the discomfort of travel sickness, here are some tips to consider:

• Choose the right seat: When traveling by car, opt for a seat in the front or the middle, as these areas experience less motion compared to the back seat. If you're flying, try to get a seat over the wings, as this is the most stable part of the aircraft.
• Avoid strong smells: Certain smells can trigger nausea and make travel sickness worse. It's important to avoid exposure to strong scents, such as perfumes, colognes, and even certain foods, which can exacerbate the symptoms. Opt for fresh air, if possible, or carry a small bottle of essential oil like peppermint or ginger to help combat any unpleasant smells.
• Stay hydrated: Dehydration can worsen the symptoms of travel sickness. Make sure to keep yourself well hydrated by drinking plenty of water before and during your journey. Avoid sugary drinks and caffeine, as they can contribute to dehydration and worsen nausea.
• Eat light meals: It's important to not travel on an empty stomach, but heavy meals can also trigger travel sickness. Instead, opt for light, easily digestible meals before and during your journey. Consider foods that are low in fat and high in protein, such as plain yogurt, fresh fruits, and whole-grain crackers.
• Ginger: Ginger is a natural remedy known to calm the stomach and reduce nausea. You can consume ginger in various forms, such as ginger tea, ginger candies, or ginger capsules. Sipping on ginger ale or using ginger essential oil can also be helpful.
• Acupressure wristbands: These wristbands apply continuous pressure to specific acupressure points on your wrists, which can alleviate nausea and help prevent travel sickness. They are safe to use during pregnancy and are available at most pharmacies and travel stores.
• Fresh air and distractions: Getting fresh air can help alleviate travel sickness symptoms. If possible, open a window or step outside for a breather. Additionally, distract yourself by listening to music, watching a movie, or engaging in conversation with your travel companions. Keeping your mind occupied can help shift your focus away from any discomfort.
• Relaxation techniques: Practicing relaxation techniques like deep breathing, meditation, or visualization can help reduce anxiety and ease travel sickness symptoms. Take slow and deep breaths, focusing on the inhalation and exhalation. You can also try envisioning yourself in a calm and peaceful place.
• Take breaks: If you're traveling by car, make regular stops to stretch your legs and get some fresh air. Walking around and doing some light exercises can help improve blood circulation and alleviate the discomfort of travel sickness.
• Consult your healthcare provider: If your travel sickness symptoms persist or worsen despite trying these natural remedies, it's important to reach out to your healthcare provider. They may be able to provide additional guidance or recommend safe medications to alleviate the symptoms.

Remember, every woman's experience with travel sickness during pregnancy can vary. It's essential to listen to your body and do what works best for you. By following these natural remedies and taking necessary precautions, you can make your journey more comfortable and enjoyable.

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Being pregnant should not stop you from enjoying travel, whether it is for work or leisure. However, traveling during pregnancy can sometimes pose challenges, especially if you are prone to travel sickness. To help you have a comfortable journey, we have put together some precautions you can take to prevent travel sickness when expecting.

Choose the right mode of transportation

Selecting the right mode of transportation can make a significant difference in preventing travel sickness during pregnancy. Opt for modes of travel that allow you to have some control over your surroundings, such as driving or choosing the seat closest to the windows in buses or trains. Avoid enclosed spaces that can exacerbate nausea symptoms and opt for well-ventilated areas instead.

Plan breaks during long journeys

Taking breaks during long journeys is essential for pregnant women to stretch their legs, use the restroom, and get some fresh air. Frequent breaks can help alleviate any feelings of nausea or discomfort. When planning your itinerary, ensure you have scheduled stops to relax and regroup.

Eat light, well-balanced meals

Before embarking on your journey, it is important to eat a light, well-balanced meal. Avoid consuming heavy and greasy foods that can trigger nausea. Instead, opt for small snacks like crackers or ginger candies, as they are known to help alleviate nausea. Additionally, maintaining a steady blood sugar level by eating small portions frequently can help prevent travel sickness.

Stay hydrated

Dehydration can worsen travel sickness symptoms. It is crucial to stay hydrated during your journey by drinking plenty of water and avoiding caffeinated beverages as they can dehydrate you. Keeping a bottle of water within reach can help you sip regularly and keep nausea at bay.

Use acupressure wristbands

Acupressure wristbands are a non-invasive and drug-free option to prevent motion sickness. These bands work by applying gentle pressure to specific points on your wrist, which can help alleviate nausea and vomiting. They are readily available at most pharmacies and can be worn throughout your journey.

Avoid strong odors

Pregnancy can heighten your sense of smell, making you more sensitive to strong odors. To prevent travel sickness, it is advisable to avoid sitting near food stands or carrying scented products that may trigger nausea. If you encounter unpleasant smells during your journey, consider carrying a small bottle of essential oil, such as peppermint or lavender, to help counteract the effects.

Focus on a fixed point

When traveling, focusing on a fixed point in the distance can help alleviate feelings of nausea. For example, on a road trip, look at the horizon or a distant object rather than focusing on objects passing by. This technique can help stabilize your visual field and reduce motion-related sickness.

Consider medication, if necessary

If you have tried all the preventive measures and still experience travel sickness symptoms, consult your healthcare provider for suitable medication options. They can recommend safe anti-nausea medications that are suitable for pregnant women. It is essential to seek professional advice before taking any medication during pregnancy.

Remember, each pregnancy is unique, and what works for one person may not work for another. It is important to listen to your body and take breaks or adjust your travel plans accordingly. By following these precautions, you can reduce the likelihood of experiencing travel sickness and enjoy a comfortable journey during pregnancy.

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• Kwells 300 microgram tablets
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• Travel Sickness
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Join our journey of discovery for tips to prevent travel sickness

Here to help you enjoy the journey

Kwells has been a go-to, over-the-counter travel sickness remedy for UK travellers for over three decades.

We believe the journey is as important as the destination and that travel sickness shouldn’t dampen your day out or your adventurous holiday spirit.

Kwells travel sickness tablets for adults and children over the age of 10 and Kwells Kids for children over the age of four are used for the fast and effective prevention and control of travel sickness.

About motion sickness

Motion sickness is the general term used to describe the nausea symptoms caused by repeated movements when you’re travelling, such as going over bumps in a car or moving up and down in a boat. 1

It can also occur on fairground rides, while playing video games 2 or using Virtual Reality headsets 3 .

Also known as cybersickness, VR motion sickness sufferers experience similar symptoms to those who suffer from travel sickness.

About travel sickness

Travel sickness is common, particularly in children 4 and is caused by repeated movements when travelling whether its car, boat, plane or train.

It occurs when the inner ear sends different signals to your brain from those your eyes are seeing. 1 These confusing messages cause you to feel unwell.

Symptoms can include a headache and nausea, feeling cold and going pale, sweating and feeling weak. 4

About sea sickness

Alongside car sickness and air sickness, sea sickness is an unpleasant combination of symptoms such as nausea, dizziness and vomiting. 2 Sea sickness is said to be the most common form of motion sickness. 5

Whether it’s a cruise ship or a boat it’s caused by the vessel moving up and down over the water, again sending those mixed messages from your eyes and inner ear to the brain.

About car sickness

Whether it’s a day out or a staycation, car sickness can really put a downer on a journey. As with other forms of travel sickness, car sickness is caused by the repeated movements of travelling.

Thankfully there are things you can do to prevent or relieve the symptoms and unlike being on water or in the air, you can stop for breaks for fresh air, refreshment and exercise.

Children aged three to 12 are most likely to suffer from travel sickness – and this often becomes apparent on car journeys – with most teenagers growing out of the condition.

About nausea

Nausea, or feeling sick, is one of the main motion sickness symptoms. 4

And here’s an interesting fact for you; the word nausea is derived from the Greek word ‘naus’ which came from ‘nautical’ meaning a ship!

If you do feel sick while travelling fresh air may help as well as taking sips of a cold drink – some people find fizzy drinks work best. 6 You could also try focussing on a stable object such as the horizon or closing your eyes. 2

References:

1 https://www.nhs.uk/conditions/motion-sickness/

2 https://111.wales.nhs.uk/travelhealth/TravelSickness/

3 https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/923616/safety-domestic-vr-systems.pdf

4 https://patient.info/travel-and-vaccinations/health-advice-for-travel-abroad/motion-travel-sickness

5 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7048153/

6 https://www.nhs.uk/conditions/feeling-sick-nausea/

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Kwells 300 microgram tablets and Kwells Kids 150 microgram tablets are used for the fast and effective prevention and control of travel sickness.

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Kwells 300 microgram tablets. For the prevention of travel sickness, suitable for adults and children aged 10+. Contains Hyoscine Hydrobromide 300 microgram. Kwells Kids 150 microgram tablets. For the prevention of travel sickness, suitable for children aged 4+. Contains Hyoscine Hydrobromide 150 microgram. Always read the label

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travel sickness and flight anxiety

anotherteapot · 16/05/2024 13:45

Doing a 2 1/2 hour flight in a couple of weeks plus a boat trip on the island. I’m slightly claustrophobic, hate being up in the air and out at sea but don’t wanna pass this on to my children. DH will be with us. I’ve got some Diazepam for the plane but can anyone recommend a good travel sickness pill for the boat?

Is the boat trip on the same day as the flight? If it is I’d check with a pharmacist for any contraindications if not - my preferred is Kwells or Boots Travel Calm (same active ingredient). Take at least 20-30 mins before the boat trip starts if you can. Add in using the acupressure bands for motion sickness - they really do help. Also ginger tablets or sweets as and when needed - or strong peppermints.

My daughter gets terrible sea sickness and we were provided these by a pharmacist in Greece, found them to be the most effective over tablets etc although I’m not sure how easy they are to get here! If I’d have known I would have bought more https://easyfarma.it/amp/travelgum-antiemetico-a-base-dimenidrinato-20mg-10-gomme-en/

I’ve found Stugeron to be the most effect OTC medication for travel sickness.

Stugeron is my favourite too. Kwells also good. I recommend trying to have air on your face, so the air vent correctly positioned on the plane and up on deck of boat, if possible.

@anotherteapot I have serious emetophobia and had to cross St George’s Channel ( Rough section of Irish Sea ) twice in one day plus lots of being a passenger in a van. Transderm Scōp. It’s absolutely the best most effective anti travel sickness patch out there. Not a hint of nausea! ( prescription only) However it might not be advisable with Valium. Of the two, I’d choose Transderm Scōp over Valium if the sea is likely to be rough.

I find Stugeron makes me incredibly drowsy - like can’t keep eyes open drowsy. But I know that’s not the case for everyone! Suggests a good point though - whatever you get give it a try beforehand so you know what to expect when you’re already feeling a bit nervous

wishIwasonholiday10 · 16/05/2024 14:06

Take at least 12 hrs in advance if going down the OTC route. Stugeron takes a while to build up in system.

Phenergon is good but you can’t take with diazepam. Speak to the pharmacist- they’ll help you .

The acupressure wrist bands were hopeless on me Thank goodness I tried them in a friend’s rapidly accelerating BMW as passenger I was so green I had to get out and walk - they were positioned correctly, too.

Diazepam is no longer advised for fear of flying and airlines are iffy about accepting passengers who carry it or have taken it. You might want to check if you'll be able to use this.

Valium and any anti sickness Med is likely to compound drowsiness considerably. A family member took both on a long haul London to NZ and was a complete liability as they were so sleepy. Family member no longer uses Valium for flying.

I’m not sure about taking the Valium yet. The boat ride is on a different day. I will check with the pharmacist. Thanks all.

I get motion sick and use Stugeron

Kwells for me.

Sturgeron. Send me to sleep too, a bonus.

With the boat trip the trick is to be on deck and look forward, deep breaths and you can overcome sickness (I used to get really sick but it really works) failing that lie down.

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Kwells – Travel Sickness Prevention & Treatments

Motion Sickness Relief & Treatment

Motion sickness, or travel sickness, is that unwell feeling that occurs when you’re in a moving vehicle, whether that’s a car, boat, bus, plane, or train. Learn how you can find relief and treat motion sickness.

Motion Sickness Causes & Symptoms

The cause of motion sickness is movement that your body is not used to. Read more about the causes and symptoms here.

Motion Sickness in Children

Motion sickness tends to affect kids more than adults and is actually fairly common. Read more about motion sickness in children, the causes, the symptoms and treatments.

Motion Sickness & Sea Sickness Alternative Remedies

The last thing you want on your next trip away is a bout of motion sickness – so what motion sickness remedies are out there to help you find motion sickness relief?

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Cinnarizine - Brand name: Stugeron

Find out how cinnarizine treats travel sickness, vertigo, tinnitus and Ménière's disease, and how to take it.

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Related conditions

• Ménière's disease
• Motion sickness

Useful resources

• British Tinnitus Association: charity www.tinnitus.org.uk
• Ménière's Society: charity www.menieres.org.uk