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Cycling Tours & Bike Trips in Spain

• Catalonia Bicycle

111 Spain bicycle tours with 123 reviews

Bicycle Self-Guided Cycling

Self-Guided Cycling in Andalucia: Seville to Cadiz

"The route notes were extremely detailed and helpful as the route was quite complicated some days." JUNE, traveled in May 2019

Bicycle Family Self-Guided Cycling +1

Basque Country to Asturias Self-Guided Cycling Tour

"A beautiful route with breathtaking viewpoints. Highly recommended!" Johan, traveled in June 2023

Mallorca: Cycling Paradise

"The over all experience was fine, excellent hotels, first class bikes and the navigation system fairly good." Gudjon, traveled in April 2023

Bicycle Active Christmas & New Year +1

Valencia Mediterranean in 3 stages

"The bikes made the trip so enjoyable, you still get the exercise but are able to visit places normally out of the reach for two wheelers." jackie, traveled in April 2019

Bicycle Family Christmas & New Year +1

Ojos Negros Spain’s longest greenway in 4 stages

"We really enjoy the electric bikes, they are a lot of fun and give you a lot of help when you need it." Javier, traveled in September 2020

Bicycle Active

Cycle the Camino de Santiago

"Getting to the top of the climbs, and arriving in Santiago on the last day of the trip." Ross, traveled in January 1970

Bicycle Family

Mallorca: Sandy Coves and Dragon Caves

Bicycle Christmas & New Year

"Camino de Santiago" (Way of St James): French Way by bike from Ponferrada

• €70 deposit on some dates

Bicycle Active Off-Road Cycling Explorer +2

Girona Gravel Experience

Bicycling Catalonia's Costa Brava Plus! Barcelona

"Outstanding guides, great routes, and appropriate route lengths make Experienceplus the preferred cycle tour company." BobSpiegel, traveled in July 2019

Bicycle Wine tasting

La Rioja & Basque Country guided cycling tour

Majorca with charm 8/7

Bicycle Active In-depth Cultural +1

Cycle Southern Spain - Murcia

"Being cyclists they are generally positive with lots of humour." Geoff, traveled in September 2023

• 10% deposit on some dates

Al-Andalus mountain bike tour in Andalusia

Bicycling Catalonia's Costa Brava

Spain bike tour reviews.

Very well organised tour. The route notes were extremely detailed and helpful as the route was quite complicated some days - presumably to avoid busy roads. However the country wasn’t good for enjoyable cycling, being treeless and agricultural, and apart from the White Villages I really only enjoyed the scenery on the third day from Montellano to Arcos when the route went through the hills and along the river on a good Via Verde. On the last day getting out of Jerez took an hour then soon after it was semi-industrial wasteland. The Via Verde between Seville and Carmona was in terrible condition with deep ruts and sand. I was also unlucky to get a flat- the seal at the tube valve failed- and I had terrible trouble changing the tube- the plastics levers not strong enough and the pump nozzle completely stuck. I left a note to the bike hire.

it was a wonderful journey. A beautiful route with breathtaking viewpoints. Excellent hotels and good guidance and support from Iberia Tours. Highly recommended!

The over all experience was fine, excellent hotels, first class bikes and the navigation system fairly good. My negative comments are the information flow and guidence, especially in the beginning, how to check in to the tour, the reception and so forth. We had expected ore formally start and some advice according to this special route. It was a need for this in relation to utility of battery function and consuming of power. We had some problems in the Tramuntana, near Sierra de Tramuntana, ran out of electricity and a little help to get from the organizer. We had the general feeling in the tour that we were more or less on our own. That can also be good

Bicycle Tours

• Road Cycling (29)
• Self-Guided Cycling (23)
• Off-Road Cycling (10)

Regions in Spain

• Catalonia (37)
• Costa Brava (37)
• Northern Spain (17)
• Andalucia (16)
• Southern Spain (16)
• Balearic Islands (13)
• Mallorca (13)
• Valencia Region (8)
• Galicia (6)
• Cantabria & Asturias (6)

Travel Styles

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• 10 Days in Spain: Best Itineraries 2024/2025

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Spain Bike Tours

Savor the perfect mix of adventure, foodie wanderlust, and breathtaking coastal landscapes on a spain bike tour..

Explore the warm and welcoming country of Spain in the saddle. Whether you are riding along the sea in Costa Brava, pedaling through the countryside in Andalusia, or climbing the Pyrenees, Spain’s diverse terrain welcomes riders of any ability. The riding is world-class, but from the food to the people to the views, nothing quite compares.

Showing Trips

Destinations

Rider level, hotel level.

If a date is marked as Private, it is reserved for a private group.

Looking to travel with a small group or looking for a custom date? Call our trip consultants at 866-464-8735

What is the Difference?

Ultimate luxury:.

Savor some of the most spectacular, 5-star properties in the world. Exuding luxury and elegance, these one-of-a-kind accommodations offer the chance to rejuvenate at award-winning spas, dine at Michelin-starred restaurants, and more.

Enjoy luxurious accommodations handpicked for a refined experience. From signature spa treatments to delicious local cuisine, you’ll be more than provided for; you’ll be pampered.

These handpicked hotels provide relaxation and fun in a casual and comfortable environment. Delicious cuisine and great service mix perfectly for a memorable stay.

On select cycling vacations, you’ll stay at a mix of Explorer and Luxury hotels. Rest assured, no matter which hotel level you’re at, our trip designers carefully select every accommodation.

Activity Level

Road : 1-3 hours of riding. Up to 25 mi (40 km). Up to 1,000 ft (300 m).

Gravel: 1-3 hours of riding. Up to 20 mi (35 km). Up to 1,000 ft (300 m).

Hiking: 1-3 hours of hiking. Up to 5 mi (8 km). Up to 1,000 ft (300 m).

Road : 2-4 hours of riding. 20-35 mi (35-60 km). Up to 2,500 ft (750 m).

Gravel: 2-4 hours of riding. 15-30 mi (25-45 km). Up to 2,000 ft (300 m).

Hiking: 2-4 hours of hiking. 4-8 mi (6-12 km). Up to 1,500 ft (450 m).

Road : 3-5 hours of riding. 25-55 mi (40-85 km). Up to 4,500 ft (1,500 m).

Gravel: 3-5 hours of riding. 20-40 mi (35-60 km). Up to 3,000 ft (900 m).

Hiking: 3-5 hours of hiking. 6-10 mi (9-16 km). Up to 2,000 ft (600 m).

Road : 4+ hours of riding. 40-70 mi (60-110 km). Up to 8,000 ft (2,400 m).

Gravel:  4+ hours of riding. 30-50 mi (45-80 km). Up to 4,000 ft (1,200 m).

Hiking: 4+ hours of hiking. 7-15 mi (11-24 km). Up to 4,000 ft (1,200 m).

What are your trip styles?

Classic - reserve:.

Savor the finer things as you relax in luxurious 5-star accommodations and wine, dine, and ride in some of the most unforgettable destinations around the world.

Classic - Signature:

Explore beautiful destinations by bike, enjoy extra inclusions, savor delicious local cuisine, and enjoy the perfect mix of accommodations.

Classic - Discover:

Enjoy a casual cycling vacation with fantastic routes and comfortable accommodations.

Train like the pros in some of their favorite riding destinations.

See the pros in action at the biggest cycling events of the year.

Cross Country:

Tackle an epic adventure that takes you point-to-point across mountains, countryside, and more.

Self-Guided

Enjoy a bike tour on your schedule with just your chosen travel companions.

Single Occupancy

Sometimes it’s more convenient and comfortable to have your own room while on vacation. We understand and that’s why we offer a Single Occupancy option. The additional price guarantees a private room all to yourself

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Your Booking

Call us on +34 699 789 755 Open: 9am-5:30pm UK time (Mon-Fri)

SPANISH CYCLING ADVENTURES 

Fully guided and supported cycle touring holidays covering some of the most beautiful locations in Spain.

Tours of up to 16 people led by experienced guides to ensure you experience true Spanish history and culture.

Quality accommodation, incredible food, admission to historical sites and a low booking deposit of just € 250

Tours on quiet roads, with well thought out routes for all abilities, road bike & e bike hire available

Fully Guided And Supported Spanish Cycling Tours

We’re passionate about what we do at Spanish Cycling Tours. There is no better way of getting to know a country, its culture, history and people than by cycling. We offer carefully selected handpicked destinations that reflect the history, culture and people of Spain.

Our tours are normally made up of between 6 & 16 people and led by experienced guides to ensure you’ll have a wonderful holiday. We strive to offer you the best cycling holiday experience we can. Knowing that little touches and going the extra mile can make all the difference.

All our historical tours are on relatively traffic free tarmac roads and suitable for road bikes, e bikes and hybrids.

We have male & female guides so can also offer female friendly tours.

Ruta De La Plata

This fully supported and guided 12 day cycling tour starts in Seville and follows the ancient Via de la Plata road all the way to Gijon.

Spain End To End

This fully supported and guided 10 day Spain end to end biking tour starts in Gijon and follows the ancient Via de la Plata, finishing in Malaga.

Cycle The Axarquia

This fully supported and guided 8 day cycling tour starts in Malaga and takes in the wonderful Axarquia & Alpujarras regions.

Villa Based Holidays

Axarquia, the perfect location for cycling. We offer guided and self led cycling holidays with luxury villa accommodation.

Why Choose Us?

We go the extra mile.

Need something out of the ordinary, got a special request? Just ask. Fully guided and supported. Broomwagon options, quality accommodation & food, En-route bike workshop.

We're On The Ground

Living and working in Spain gives us the advantage of knowing the best routes, best hotels and hidden gems. We have great knowledge of the area, the routes and the people.

We're Passionate

All our guides are complete bike nuts! Passionate about cycling and sharing the fantastic routes and scenery Spain has to offer. Dedicated to ensuring your holiday is an unforgettable one.

Testimonials

Cheers Guys, loved it! Happy to recommend you to anyone that asks. See you next year for the Axarquia tour

Ruta de la Plata 2018

Brilliant routes, loved the off the beaten track hidden gems. Best fun I've had on two wheels.

Ruta de la Plata 2019

Thank you for such a great holiday, I was a little nervous at first but your guides were so helpful, even after they fixed my 3rd puncture!

Great routes and great fun, the Broomwagon was so welcome on the day we just didn't have the legs (Julie not me !). A big thanks to the team.

Stuart & Julie

Cycle the axarquia 2018.

Spain Cycling Tours

Explore spain on the best guided bike tours.

With an exotic history and a strong, enduring culture, Spain is also one of the most intriguing countries in Europe. Landmarks like the Moorish and Royal monuments scattered across the Spanish countryside give you a glimpse of what this country once was: the most powerful force in Europe and the New World. Centuries later, old and new live together comfortably here. On the Camino visit ancient cathedrals and monuments to Pilgrims who have been traversing Northern Spain for thousands of years. Meanwhile, you’ll enjoy seeing the vibrant and modern trends in the larger towns across this expansive country.

Explore Spain regions

Browse spain tours.

Spain Regions

• Select all Spain Regions
• Camino de Santiago
• Bike and Boat
• Gravel Explorer
• Self-Guided

Cycling the Camino de Santiago – Roncesvalles to Santiago

May 16, 2025 – May 30, 2025 Book now and save $200 per person

Jun 06, 2025 – Jun 20, 2025 Book now and save $200 per person

Aug 15, 2025 – Aug 29, 2025 Book now and save $200 per person

Cycling the Camino de Santiago – León to Santiago

May 23, 2025 – May 30, 2025 Book now and save $200 per person

Jun 13, 2025 – Jun 20, 2025 Book now and save $200 per person

Aug 22, 2025 – Aug 29, 2025 Book now and save $200 per person

Bicycling Catalonia’s Costa Brava

Sep 18, 2024 – Sep 25, 2024 Sold out! Wait list available.

May 14, 2025 – May 21, 2025 Book now and save $200 per person

Jun 04, 2025 – Jun 11, 2025 Book now and save $200 per person

Sep 03, 2025 – Sep 10, 2025 Book now and save $200 per person

Sep 17, 2025 – Sep 24, 2025 Book now and save $200 per person

Bicycling Catalonia’s Costa Brava Plus! Barcelona

Sep 18, 2024 – Sep 29, 2024 Sold out! Wait list available.

May 14, 2025 – May 25, 2025 Book now and save $200 per person

Jun 04, 2025 – Jun 15, 2025 Book now and save $200 per person

Sep 03, 2025 – Sep 14, 2025 Book now and save $200 per person

Sep 17, 2025 – Sep 28, 2025 Book now and save $200 per person

Grand Cycling Tour of Andalucia in 13 days

Oct 04, 2024 – Oct 16, 2024 Filling fast!

May 09, 2025 – May 21, 2025 Book now and save $200 per person

Oct 03, 2025 – Oct 15, 2025 Book now and save $200 per person

Andalucia Cycling: Córdoba to Granada in 8 days

Oct 09, 2024 – Oct 16, 2024 Filing fast!

Oct 08, 2025 – Oct 15, 2025 Book now and save $200 per person

Andalucia Cycling: Seville to Córdoba in 7 days

Oct 04, 2024 – Oct 10, 2024 Filling fast!

May 09, 2025 – May 15, 2025 Book now and save $200 per person

Oct 03, 2025 – Oct 09, 2025 Book now and save $200 per person

Cycling the Portuguese Camino: Coimbra to Santiago de Compostela

Aug 20, 2024 – Aug 31, 2024 Filling fast!

Jun 03, 2025 – Jun 14, 2025 Book now and save $200 per person

Jun 24, 2025 – Jul 05, 2025 Book now and save $200 per person

Jul 15, 2025 – Jul 26, 2025 Book now and save $200 per person

Aug 19, 2025 – Aug 30, 2025 Book now and save $200 per person

Cycling the Portuguese Camino: Porto to Santiago de Compostela

Aug 24, 2024 – Aug 31, 2024 Filling fast!

Jun 07, 2025 – Jun 14, 2025 Book now and save $200 per person

Jun 28, 2025 – Jul 05, 2025 Book now and save $200 per person

Jul 19, 2025 – Jul 26, 2025 Book now and save $200 per person

Aug 23, 2025 – Aug 30, 2025 Book now and save $200 per person

Bicycle the Basque Country: France and Spain Plus! Bilbao

Jun 16, 2025 – Jun 26, 2025 Book now and save $200!

Sep 08, 2025 – Sep 18, 2025 Book now and save $200!

Sep 29, 2025 – Oct 09, 2025 Book now and save $200!

Bicycle the Basque Country: France and Spain

Jun 16, 2025 – Jun 22, 2025 Book now and save $200!

Sep 08, 2025 – Sep 14, 2025 Book now and save $200!

Sep 29, 2025 – Oct 05, 2025 Book now and save $200!

May 16, 2025 – May 30, 2025

Jun 06, 2025 – jun 20, 2025, aug 15, 2025 – aug 29, 2025, may 23, 2025 – may 30, 2025, jun 13, 2025 – jun 20, 2025, aug 22, 2025 – aug 29, 2025, sep 18, 2024 – sep 25, 2024, may 14, 2025 – may 21, 2025, jun 04, 2025 – jun 11, 2025, sep 03, 2025 – sep 10, 2025, sep 17, 2025 – sep 24, 2025, sep 18, 2024 – sep 29, 2024, may 14, 2025 – may 25, 2025, jun 04, 2025 – jun 15, 2025, sep 03, 2025 – sep 14, 2025, sep 17, 2025 – sep 28, 2025, oct 04, 2024 – oct 16, 2024, may 09, 2025 – may 21, 2025, oct 03, 2025 – oct 15, 2025, oct 09, 2024 – oct 16, 2024, oct 08, 2025 – oct 15, 2025, oct 04, 2024 – oct 10, 2024, may 09, 2025 – may 15, 2025, oct 03, 2025 – oct 09, 2025, aug 20, 2024 – aug 31, 2024, jun 03, 2025 – jun 14, 2025, jun 24, 2025 – jul 05, 2025, jul 15, 2025 – jul 26, 2025, aug 19, 2025 – aug 30, 2025, aug 24, 2024 – aug 31, 2024, jun 07, 2025 – jun 14, 2025, jun 28, 2025 – jul 05, 2025, jul 19, 2025 – jul 26, 2025, aug 23, 2025 – aug 30, 2025, jun 16, 2025 – jun 26, 2025, sep 08, 2025 – sep 18, 2025, sep 29, 2025 – oct 09, 2025, jun 16, 2025 – jun 22, 2025, sep 08, 2025 – sep 14, 2025, sep 29, 2025 – oct 05, 2025.

EXPLORE SPAIN ON A BIKE TOUR

Discover spain on a premium bike tour.

Our tour consultants will help you choose and plan the perfect bike tour in Spain, adapting it to your experience on the bike, for no additional cost.

You can choose to join a small group tour from our calendar, or make it a private experience - for no additional cost.

In any of our bike tours in Spain tours you can choose to ride by yourself or with the support from our vans guides.

Postpone your bike tour free of charge until 30 days before the start date, no questions asked.

We host tours in Spain for bike tourers, road cyclists and mountain bikers. Enjoy top notch bikes and gear, perfectly adapted to the terrain.

All our bike tours are E-bike ready, making them acessible to all riders and making sure guess with different experience can enjoy a great ride together.

Our tours take place in small charm hotels, restaurants and hand picked experiences that will help immerse you in the region.

Our staff is composed of local experienced cyclists, who live and breathe the region you’ll be visiting – you’ll experience from the best service available.

We follow strict safety and health procedures, implementing first aid certifications for all our guides, disinfection of bikes and gear, respiratory etiquette and social distancing measures.

Our sustainability policies make sure we give back to the community you visit, from an ecological and economic perspective. We plant 1 Tree per guest received on our tours.

Explore Spain on a bike tour - the Live Love Ride way

Guided or self-guided bike tours across spain, bike tours all around the country, mallorca cycling holidays.

Costa Brava, Girona and Barcelona

Basque Country

Camino De Santiago

JOIN A GROUP TOUR OR BOOK A PRIVATE SELF-GUIDED OR GUIDED TOUR

Book your cycling holidays, october 2024, october 2025, check our reviews and join us in exploring spain on a bike, the most amazing trip ever.

I was in a group of 10 Alaskan women, all friends, traveling together to escape the demands of everyday life! Our experience with Live Love Ride was one we will all never forget. We were in excellent hands with our Mammas. We nicknamed our guides Mammas, because that was exactly what they were. We were well looked after, fed the most amazing foods, and completely safe. I highly recommend this company to anyone looking for the adventure of a lifetime and lifelong friends. We are begging our Mammas to come to Alaska so we can guide them through our mountains!

Best trip ever!

This was my first bike tour and it was the best vacation I have taken. Traveling town to town, over varied terrain including beach boardwalks, medieval cobblestone roads, dirt paths, rocky trails, and cruising through small towns, thriving cities, beautiful agricultural lands and vineyards, and bisecting gorgeous pine forests, fed all my senses. The boutique hotels they chose for us were each special in their own way. In addition to the exceptional customer service and outstanding hotel choices, we were pleasantly surprised by the quality of the restaurant recommendations; I strongly suggest going with their choices. Portugal and Spain are each beautiful countries and the culture changed more than I expected as we moved along the route. Experiencing the region on two wheels gave us the opportunity to experience these countries using all five senses, at a perfect pace to take it all in. We Lived, We Loved and We Rode our way through one of the best experiences of our lives.

Mallorca with Live Love Ride

The only way to really experience Mallorca is to ride through it, all the senses are turned on. The moments between the highlights provide a preamble for the punctuations of action and activity. LLR’s team knows the best level of service for the riders to enjoy the journey with comfort and support, while still challenging everyone to own their journey. Highly recommended team!

We had a fantastic bike tour in Mallorca with team Ricardo and Juan. Our e-bikes were top of the line assisting us in ultra hot 106 degrees and amazing ‘climbs’ followed by stunning switchback downhills. Our cycling routes are some of the best in Spain. Hotels were beautiful and provided plenty of serious r&r between rides (Cava was on the breakfast menu!). Mallorca is a cyclists’ heaven. Do this trip while you can. You won’t be disappointed!

KEEP UPDATED ON OUR CYCLING TOURS

Cycling in mallorca: a guide to plan your bike tour.

So you have decided to go on a bike tour in Spain and consider Mallorca as a destination. Mallorca, the largest island of the Balearic islands, sits off the coast of Spain, in the middle of the Mediterranean sea - you might have heard about it from other cyclists, seen it on a YouTube video, […]

New 2023 group bike tours are here! Book now for a 10% discount

Our 2023 group tour calendar is now live! Join us for a bike tour in Spain  and enjoy a 10% discount on all group tours*! It's time to start day dreaming of all the great destinations you can ride next year. Our 2023 group dates are live and ready to book - secure your spot until […]

CONTACT US TO PLAN YOUR BIKE TOUR IN SPAIN

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Let's plan your next cycling holidays!

Describe what and how you want to explore Spain on a bike and let our consultants suggest the best options for you:

• Central plateau
• Green Spain
• Mediterranean coast
• Way of Saint James
• Linear cycle route
• Centerbased
• Challenging
• Information
• Rental bikes
• Travel terms and conditions
• Company history

Welcome to Spanish Bike Tours ! We are long-time experts in organising self-guided cycling trips in Spain and small group tours. We arrange your entire programme, the itinerary, cycling routes, hotels and transfers... and all you have to do is 

Spain offers a stunning palette of possibilities for cycling: marvellous coastlines, mountainous terrain, open inland areas and rails-to-trails routes. The climate here is always an asset, allowing for year-round cycling: southern routes in winter, northern destinations in summer. Spanish culture and history are ever-present in towns and villages, and your cycling routes will FEEL like Mediterranean Spain, Southern Spain, Green Spain, the Islands…. And, last but not least, fabulous Spanish cuisine reflects the many cultures which have shaped the country over the centuries. Tasty, local, fresh and original and the best way to replenish your energy after a full day of cycling "en España". 

Spanish Bike Tours is proudly part of European Bike Tours , which has  local offices in the countries where we operate ( The Netherlands ,  Belgium , France , Italy , Spain and the UK ). Our dedicated local experts are specialists in organising self-guided cycling tours. 

Where do you want to explore?

Discover our best selling trips

Over hills and almost flat country roads you cycle past the coast ranges of El Cuera and El Sueve in the shadow of the impressive peaks of the  Picos de Europa . Passing tiny coves and charming coastal villages, you ride from  Cantabria  into  Asturias . Some of your routes follow sections of the Pilgrims’ Route to Santiago de Compostela so you will find ruins and Romanesque chapels along the way.

Our itinerary follows this authentic route, which was very popular in the early Middle Ages when pilgrims tried to avoid the constant conflict between Christian and Moorish kingdoms in Central Spain. In this pilgrimage you cycle along the ‘ Green Spain ’, going through varied lanscapes of   Asturias   and   Galicia.

Brimming with contrasts, Mallorca truly runs the gamut. Gentle hills roll toward seaside cliffs, Mediterranean forests give way to pristine coves and a massive limestone range looms to the west. Embrace this inspiring scenery on easy country routes and more challenging climbs and revel in the island’s heritage, hospitality and cuisine.

This cycling tour also called ' Ruta de los Olivos ' goes along paths and tranquil roads traversing a sea of olive trees and Mediterranean woods. This less-known area in the North of  Malaga  still preserves most of its enchanting white washed villages, scattered along the slopes of the Sierra Subbética slopes.

Expert Team

We are local experts who offer self-guided cycling holidays in France covering all levels of ability and all ages from 8-88 years old. We will take care of everything: accommodation, bike rental, itineraries and luggage transport. 

Trip Notes & Maps

All of our trips are carefully designed by our team to provide you with the best cycling routes. We offer easy-to-use, up-to-date route notes and maps. Enjoy cycling on comfortable and peaceful routes!

Sustainability

Cycling is amongst the lowest-impact way to travel. As you explore off-the-beaten-track, you help support local communities and minimise the damage that mass-tourism can make.

We know that taking a self-guided trip for the first time can generate insecurity, but with our app you can follow from your mobile and in an intuitive way the daily routes of your cycling trip. Our mobile app will also show you points of interest along your route. 

Cycling in Spain

Popular trips.

• Andalucia cycling
• Asturias Cycling trip
• Grazalema by bike
• Way of St. James: Leon to Santiago
• Mallorca cycling
• Family cycling in Baix Emporda
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Spain cycling tours: An (unbiased) comparison of 10 top Spain bike tour companies

Trying to decide between the best Spain cycling tours can be a daunting business. The cycling tours Spain has to offer are many and varied; sifting between the various websites, trying to compare companies can be time consuming and boring.

So, we’ve written this article to try and provide a starting point for your research when planning your cycling trips in Spain.

We’ve taken ten of the best-known companies that offer Spain bike trips and compared them. We hope this helps reduce your research time!

Let us know what you think in the comments below – and if you’ve ever booked a bike tour in Spain, we’d love to hear your experiences too!

This article is based on the information on each operator’s website. We’ve done our best to ensure our summary is accurate, but please double-check everything with the operator since the information on their website could be out of date or could have changed since we wrote the article. It’s even conceivable (heaven forbid!) that we may have made a mistake. 

The prices usually assume two people occupying a room. If you want single occupancy, expect to pay more. Also carefully check the trip inclusions – we’ve just summarised the situation below and the inclusions may well vary for each trip.

Please also note that some Spain bike tour operators offer road cycling or leisure cycling holidays and some companies offer both. As this article focuses on road bike tours in Spain, companies that only offer leisure cycling holidays aren’t included in this list.

In 2024 we worked with Sierra Sports & Tours on our Girona guide. You can find our article on bike tours in Girona, here . We also worked with Cycle Tours Catalonia on an article about gravel cycling in/around Girona and with Saddle Skedaddle on an article about the Camino de Santiago in Spain.

We also work with two Spanish operators not mentioned here because they currently only offer one Spanish trip, an   Andalucia cycling tour  ( Wild Atlantic Cycling Tours) or are based in just one area of Spain ( Girona Cycling ). Want to know which other cycling tour operators we worked with in 2022?  Read this.

Sierra Sports & Tours

sierrasportsandtours.com.au/girona-bike-tours

Where do the tours start?

Fixed departure dates available in Girona and Costa Brava. Other guided, self-guided, partially guided and private trips can also be arranged in many parts of Spain. More information on these different options, here.

Just Spain or other destinations too?

Predominantly Spain but also a selection in France, Italy and Switzerland.

How many years have they run tours in Spain for?

Sierra’s operations started in Australia in 2010 and moved to Spain in 2016.

How many tour dates do they offer each year?

There are various fixed tour dates each year but private and self-guided trips depart throughout the year.

What’s the maximum group size?

The maximum group size is limited to 15 clients. For guided tours, typically there will be one guide for every five guests.

How much does a 4 day trip cost?

There are no 4 day fixed tours, but these can be arranged.

How much does a 7 day trip cost?

6-night self-guided trips in Girona start at €1,600.

What’s included?

This varies depending on the trip, but guided fixed ate departures tend to include support van, accommodation, breakfasts, typically half of the dinners with beer and wine, plus cycling jersey.

Do they offer bespoke trips?

Yes, very much so. More information here.

Any other notes?

Run by a small Australian-led team, based in Spain.

Unusual in their flexibility and openness towards offering customised itineraries and private departures, often without the eye-watering expense.

Cycling Country

cyclingcountry.com/bike-tours-in-spain

“Going the extra mile”

Cycling Country is a small, family-run company whose Spain bike tours start at various points throughout the country including Malaga, Granada and the Sierra Nevada.

Cycling Country is based in Spain and offers leisure and road bike tours on both a guided and self-guided basis in Spain, Portugal, France, England and Canada.

They have been running tours in Spain since 2003.

They run many tours all year round.

There’s no information available on this on their website.

The shortest tours are 4 days which cost from €549 per person for self-guided tours and €795 per person for a 5 day guided tour.

Self-guided tours are from €1,255 per person.

Guided tours are from €2,445 per person.

Self-guided bike tours in Spain include accommodation, bike hire, luggage transfers, bike hire, route notes and GPS.

Guided bike tours also include at least two experienced guides (English speaking and bilingual), support vehicle, luggage transfers.

Yes, they organise custom tours and charity cycling events from 4 to 60 people.

For guided trips, they note that their guides are run by themselves – they don’t subcontract to third parties. Their knowledge of the region helps them run some of the best bike tours in Spain.

Cycling Country are an official tour operator of La Vuelta a España.

biketours.com/Spain/

“Your Europe experts”

Biketours.com is a US-based travel agent for self-guided and guided cycling trips that start in various places within Spain, including Bilbao, Girona, Basque Country, Mallorca, and Léon.

Biketours.com promote cycling tours that are available in countries throughout Europe.

Their website states that they have been in business for 15+ years.

There are various dates throughout the year.

This depends on the tour operator.

5 nights self-guided in Spain from €595.

7 nights self-guided in Spain from €742.

7 nights guided from €1,441.

Inclusions vary depending on the tour operator.

The biketours website does not seem to advertise this option.

Biketours.com are an agent for all sorts of cycling tours – and the tours on offer seem to be more leisure bike tours than road cycling tours.

Don’t miss our other articles that might help you book your holiday!

Questions you should always ask a cycling tour operator  before you book

Tips on how to pick the right kind of cycling holiday in Spain  for your needs

Comparisons of cycling tours in Mallorca

Our review of the best places to cycle in Spain

Our in-depth guides to cycling in seven regions of Spain , from Calpe  to Mallorca .

bikespain.com

“Every moment is a highlight”

Bike Spain offers guided and self-guided cycling tours that start all over Spain including Madrid, Andalusia, and Empordà.

Most of the Bike Spain tours are in Spain, with some available in Portugal, France and Italy too.

The company has been offering cycling tours for over 15 years.

There are numerous tour dates to choose from, with departures on Sundays/Mondays throughout the season.

In one place the site states that the maximum group size is eight people, with a guide for every four cyclists. However, elsewhere it states the maximum is 14 people.

Short tours are not available as standard.

Self-guided 7-day tours in Spain cost from €910. Guided 7-day tours cost from €2,490.

This varies depending on the tour.

Self-guided tours include accommodation, breakfast, some dinners, GPS/road books and maps and luggage transfer.

Guided tours also include most lunches, dinners and wine, Specialized bike hire, a guide and support vehicle, transfers, gratuities, travel insurance and extras such as a custom jersey, water bottle and a CD of photos and videos.

Yes, the company can create some of the best private, tailor-made bike tours Spain could offer, to fit your requirements.

Bike Spain is one of the official tour operators for La Vuelta a España and also arranges tours that follow the Tour de France and the Giro d’Italia.

The company is based in Madrid which helps with their expertise in running bike trips in Spain.

They offer both leisure and road cycling tours.

They offer a loyalty club with discounts for future trips and a referral scheme.

Cycle Fiesta

cyclefiesta.com

“Bespoke Cycling Holidays in Spain”

Cycle Fiesta is a small, family run company whose tours start all over Spain, including Seville, Bilbao, Salamanca, Valencia and Mallorca.

Most of their guided and self-guided bike tours are in Spain, with a few in Italy and the French Pyrenees.

The website states that the company was established over a decade ago.

How many fixed tour dates do they offer each year?

Many dates are available throughout the year.

The groups are normally between 8 and 10 people

The minimum trip length is 6 days and costs €1,130. It is self-guided. Most tours start at 7 days though, and are often cheaper than the 6-day tour.

7-day self-guided tours in Spain cost from €680 per person and 7-day guided tours cost from €1,270 per person.

Self-guided tours include accommodation, luggage transfers, airport transfers, bike hire, route information and support in the case of problems.

Guided tours are also fully supported with two guides, a support vehicle and all meals.

Self-guided tours can be personalised to different lengths, difficulty of routes, arrival points and standard of accommodation. Guided tours are less flexible, but extensions can be added at the beginning or end of the holiday. Private guided tours can be arranged for groups of six or more.

They have US, Spanish and UK telephone numbers you can contact them on.

They offer six different guided itineraries and eleven self-guided itineraries.

Cycle Fiesta say they have road, hybrid and e-bikes available for hire on their trips.

Hooked on Cycling

hookedoncycling.co.uk/spain/

“Family Cycling Holidays in the UK & Europe to Remember”

Hooked on Cycling are a Scottish company who run leisure and road cycling self-guided trips to Spain as well as walking trips. Here we focus on their road cycling trips, which depart from locations across Spain.

Leisure bike and road bike holidays are available to destinations across Europe.

The company was founded in 1997.

The road bike tours are all self-guided and are available on dates from March to November.

This company only offers self-guided cycling holidays.

Only 7-day tours are available.

7-day Spanish road bike tours cost from £570 per person.

Accommodation (check trip itinerary for the number of meals), luggage transfers, routes, maps and GPS files.

This option is not particularly advertised, though there is mention of the possibility of being able to change the start day if the tour is available to start any day of the week.

Hooked on Cycling mostly offers leisure cycling and walking holidays but there is also a small selection of road bike tours.

Trek Travel

trektravel.com/region/europe/spain/

“A World’s Best Tour Operator”

Road bike tours start all over Spain including Andalucia, Costa Brava, Girona, Mallorca and the Pyrenees.

Trek Travel is a US-based company that offers guided road bike tours across the globe including Europe, Asia, South America and North America.

Trek Travel is part of the Trek Bicycle Corporation which was founded in 1975.

A variety of dates are available throughout the year.

The average group size is 12 (though they do say that it’s more than this for some types of trip). Most trips are capped at 20 cyclists.

4-day ride camps in Spain cost from $1,599 per person. Shorter breaks are available from $599 per person.

There aren’t any 7-day guided tours available in 2023.

There are 6-day guided tours from $3,799.

7-day ride camps are from $1,999.

Accommodation, breakfasts, most lunches and dinners, snacks and drinks while riding, bike hire, luggage transfers, two or more expert guides, entrance fees to attractions, Trek Travel merchandise, gratuities, photos.

Trek Travel is a global tour operator which has been awarded World’s Best Tour Operator in the Travel + Leisure awards as well as a number of other prestigious awards.

Trek tours are predominantly road bike tours, though there are some electric, gravel and mountain bike options too.

Many different styles of cycling holidays are offered including budget ride camps, bike and boat tours and luxury cycling holidays.

Trek Travel offer a loyalty club with benefits beginning with your first trip and additional benefits for referrals and after your fifth trip.

Saddle Skeddadle

skedaddle.com/uk/classicroad/holidays/location/Spain/43

“25 years of padallin’ passion”

A UK-based company, whose Spanish tours start from Andalucia, Catalonia and Camino de Santiago.

Guided cycling tours are available in most countries in Europe and also in South America.

The company formed in 1995 and offered its first bike tour of Spain in 2003.

There are nine guided cycling holidays in Spain to choose from and they generally have a selection of dates to choose from. There are also three self-guided bike tours where you can choose your own dates.

The website refers to guided tours being for around 6 to 15 people.

The minimum tour length is 7 days.

7-day self-guided tours in Spain cost from £1,235 per person and 7-day guided tours cost from £1,615 per person.

Accommodation, breakfast, airport transfers, luggage transfers. Guided tours also include some lunches, expert guides and support vehicles.

Bespoke cycling tours can be created to suit your requirements, including corporate events and fundraisers.

As well as road cycling holidays in Spain, Saddle Skeddadle offers leisure cycling and mountain biking.

They have separate UK and US websites and telephone numbers.

We interviewed Saddle Skedaddle for this article about the Camino de Santiago in Spain .

Experienceplus!

experienceplus.com/guided-bike-tours/spain/

“Bicycle Tours Since 1972”

ExperiencePlus! bike tours are a US and Italian based company whose bike tours start all over Spain including Léon, Costa Brava, Girona, Cordoba and Seville.

The company was founded in 1972 by a husband and wife team. Their two daughters now run the business.

There are dates to choose from for Spain cycle tours throughout 2023. Each of the nine different tours has a number of different start dates.

Their typical minimum is six people and the typical maximum group size is 18. Their website states that sometimes they go as low as 4 people and as many as 19.

The minimum tour duration is 7 days.

A 7-day cycling tour in Spain costs $3,895 per person.

Accommodation, breakfasts, at least half of your dinners, expert tour leaders, bike hire, support van, complimentary gift.

Custom bike tours can be created to suit your budget, interests and cycling abilities. They recommend a group of at least eight people.

They only offer guided tours.

They offer what they claim is “the most generous loyalty program out there”.

backroads.com/award-winning-tours/biking/spain

“Backroads. Live your adventure. Go active.”

Backroads is a US-based company that offers guided Spanish bike tours that start in a variety of locations including Andalucia, Costa Brava, Mallorca, Menorca and Rioja Region.

Bike tours are available worldwide including Europe, Asia, the Pacific, Canada, the USA and Latin America.

Backroads was founded in 1979.

There are eight Spain cycling tours to choose from and there are plenty of dates throughout the year.

The maximum group size on biking trips is between 18 and 26 depending on the trip. The average size across all Backroads trips is 16.

Not available.

All Spain bike tours are 6 days and cost from $3,999 per person.

Accommodation, breakfast, lunch, dinner, snacks, bike hire, luggage transfers, expert guides, van shuttles, support vehicle(s), special events like wine tastings.

Yes, departures can be created just for you, for any number of guests.

They offer a huge variety of activity holidays (from yoga to safari).

They run a loyalty club.

We hope this has helped your research!

These are our top picks for the best Spain tour companies, offering some of the best guided tours of Spain (and a lot of self-guided options too). But always do your own research to make sure the package they offer includes everything you need.

If you find other tour companies claiming to offer the top cycling trip Spain has to offer, make sure you check their reviews on an independent website first. We wouldn’t recommend booking with someone who doesn’t have previous customers!

If you want to enjoy a tour of Spain, cycling holidays are a fantastic way of getting around. But it’s not always easy to plan your Spain bicycle trips. So, we’ve written lots more articles that might help your holiday booking process:

General tips

12 things to think about before booking with a bike tour company

Guided cycling holidays (and whether they’re for you)

Self-guided cycling holidays (and whether they’re for you)

Tips for booking cycling tours in Spain

Our tips for booking a Spanish cycling tour

Our unbiased comparison of Mallorca cycling tours

Information on cycling in Spain

We’ve got loads of in-depth guides to cycling in Spain.

This article share our favourite cycling regions of Spain – or head to our main homepage for cycling Spain .

From there you’ll find links to all our in-depth guides to well-known destinations such as Girona , Mallorca and Tenerife to lesser-known gems such as Almeria , Costa Daurada and Murcia .

This article on cycling in Andalucia may also be useful.

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Clare Dewey is a cyclist with a passion for travel. She set up epicroadrides.com in 2018 to help make it easy for cyclists to explore the world by bike. Today her mission is still inspiring cyclists to discover new places on two wheels – and doing what she can to make sure they have the best possible time while they’re there. Clare has visited 50+ destinations around the world, many of them by bike.

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Cycling In Spain: The 7 Most Incredible Routes for Bike Touring

• Updated on: May 26, 2021

This article may contain affiliate.  For more information, please see our disclaimer  here.

Table of Contents

As a pair of Dutch girls, I guess we can say that cycling is more or less in our blood! Our adventures have taken us around the world, and more often than not, we’ve enjoyed the sights from the saddle of our trusty bicycles. However, I’ve got to say that bike touring in Spain for a month was one of my favorite bicycle trips of all time!

Cycling in Spain is perhaps the best way to see this incredible country. The sleepy, rustic villages shouldn’t be rushed through, and riding through the beautiful sunshine through the awesome scenery is pure joy! There are a number of official bicycle tours in Spain, with well-signed routes traveling along mostly vehicle-free tracks.

Plus, the weather is almost always gorgeous, with long sunny days well into autumn. It’d be amazing to do a full bike tour of Spain if time allowed, and it’s something we’ve dreamed of! But, for something a little more manageable, the following 7 bike touring routes in Spain are absolutely spectacular.

So, saddle up and let’s find out more!

1. Ruta De La Plata (The Silver Route)

• Total distance: 936 km (582 miles)
• Total elevation: 20,954 m (68,750 ft)

Also known as the Way of St. James, this is an astounding route for soaking up both sunshine and a little Spanish history. Passing through breathtaking scenery, the route travels south to north, through western Spain, from Seville up to Gijón on the Bay of Biscay. It follows one of the oldest Roman trade routes in the country, taking in a number of charming, historic towns and villages.

Along the way, there are countless opportunities to spend a day out of the saddle, exploring ancient ruins, castles, churches, and amphitheaters. The route follows cycle paths for much of the way and, for the most part, avoids busy roads entirely. Passing through calm, rolling countryside with some climbing along the way, you don’t have to be super fit to complete the route. However, you’ll probably enjoy it more if you’ve done a little training in advance.

With plenty of charming cities and towns to stop off at along the way, you can really take your time with this route. It can normally be completed within 9 days of around 100 km (60 miles) each, though it’s easy to break it down or speed it up. There’s a slightly different version of this trail, which converts it into a pilgrim’s route leading to Santiago rather than Gijón.

Map not loading? Click  here  or on the title of the trail on the right corner of the map, to get more information.

2. Camino de Santiago

• Total distance: 361km (225 miles)
• Total elevation: 6,337 m (20,800 ft)

This classic pilgrim’s route is among the oldest cycling routes in Spain . Crossing the north of the country from east to west, the route starts in the beautifully Gothic León. From this stunning start point, the route winds through unspoiled countryside, taking in villages, farms, and medieval monasteries, before culminating in the legendary Santiago.

Along the way you’ll follow the iconic seashell signs as they direct you through a mixed terrain of quiet minor roads, designated cycle routes, and the occasional off-road section. The rural countryside is pretty hilly, and you’ll need a fair level of fitness to enjoy it to the max. However, it’s possible to complete the trip in 6 moderate days, averaging around 54 km (33.5 miles).

The scenery along the route is as magnificent as it is varied, taking in grassy plains, woody mountains, lush green valleys, and rolling farmlands. There are also plenty of opportunities to explore the local area and enjoy the delicacies of the region, from tasty wines to moreish local cheeses.

More into hiking? Check out this ultimate guide: What To Expect of the Caminito del Rey? Once the Most Dangerous Hike in Spain

3. Mallorca Coast to Coast

• Total distance: 100 km (147 miles)
• Total elevation: 1,580 m (5,183 ft)

Mallorca is a stunningly beautiful island to go cycling in Spain and perhaps best known for its luxurious sandy beaches. However, there’s much more to discover on this Paradise Island, and this cycling route takes in all of the best sights. It offers a wonderful mix of coastal areas and the inland foothills of the Tramuntana mountains.

With tons of amazing family-run hotels and guesthouses on the island, it’s easy to adapt the route to your preference, with a fantastic place to stop each night. Most of the going is flat, on quiet, tarmac routes, with the occasional off-road sections. But take care on the couple of steep climbs you pass. Most days you can enjoy around 40 km (25 miles) of leisurely cycling, with plenty of time to enjoy the sights.

The route typically starts from the airport and ends in the beautiful cap Formenta. In between, you’ll visit sleepy rural villages, tranquil beaches, and cycle through unspoiled countryside. Mountain views abound, even though there are no real climbs on this route.

Tour Recommendation For a Day on the Bike on Mallorca:

4. the way of el cid.

• Total distance: 1,100 km (685 miles)
• Total elevation: 18,740 m (61,480 ft)

You’ll be cycling in the footsteps of legends on this incredible Spanish cycle route. Rodrigo Diaz, or El Cid, was a medieval knight in the 11th century, and remains a national hero. This cycle route follows his epic journey from Burgos to Valencia, crossing through an amazingly varied landscape. 

Along the way you’ll ride through quaint, medieval villages, unspoiled countryside, mountains and valleys, and conquer hilltop fortresses. The main route takes in 1,100 km (685 miles), but there are a number of interesting side routes that are worth considering if you have time. These circular routes take in various additional historic sights and majestic landscapes, and increase the total route to around 2,000 km (1,245 miles).

There are actually 2 different routes you can take; the paved route, or the mountain bike route. Both are well signed, and avoid busy roads for the most part. Mostly the going is easy to moderate, with the occasional climb. There are plenty of places to stop along the way, and you can split the journey up as it suits you, with 5 to 6 days being the average time taken.

More inspiration: Greatest European Bike Tours of All Times

5. Vía Verde (de la Sierra)

• Total distance: 36.5 km (23 miles)
• Total elevation gain: 1,261m (4,135 ft)

Roughly translated to ‘green lanes’, the Vias Verdes stretch for more than 2,200 km in total, all across Spain. After countless failed railway projects, the old tracks were converted into 120 of these impressive routes. They’re well signed, mostly flat, and easily accessible for everyone from hikers and cyclists, to horse riders and even wheelchair users.

When cycling in Spain, they’re a fantastic place to meet fellow travelers, and offer up incredible scenery that takes in everything Spain has to offer. From medieval cities to humble rural villages, through mountain passes to lush green valleys, the green lanes guarantee an incredible adventure.

One of the best routes for cyclists is the Vía Verde de la Sierra from Olvera to Serrano. This fairly easy-going 36.5 km (23 mile) trail takes in 30 tunnels, 4 incredible viaducts, and various medieval villages. The route from Olvera is mostly flat or downhill, making it an easy trail for beginners.

Do you know the difference between bikepacking and bike touring ? Check it out here!

6. Col de Puymorens

• Total distance: 176 km (109 miles)
• Total elevation: 4,144 m (13,595 ft)

This breathtaking looped route takes you on an adventure through the glorious Pyrenees. Winding through the gorgeous Catalonian landscape, you’ll dip briefly into France, before returning to the small Catolonian villages and towns. It’s possible to cycle on paved roads, as well as mountain bike tracks, but both are largely free of motorized traffic.

As such, it’s a peaceful and enjoyable route to cycle, and while there are inclines, there’s nothing too hard going. For the most part, the route is fairly moderate and anyone with a pretty good level of fitness should be okay.

Along the way, you’ll enjoy a wealth of charming towns and villages, and for foodies, incredible cuisine and wine (there are 18 Michelin Star restaurants in the region). The route is well-signed and open throughout the year, though spring and autumn are the best times to visit. There are also plenty of opportunities to leave the official route and explore the surroundings.

Check out: The Best Guide Mountains in Spain: 9 Memorable Mountain Ranges

7. The Tour of Andalusia Route

• Total distance: 267 km (166 miles)
• Total elevation: 6,733 m (22,089 ft)

This route is fantastic for cycling in Spain and gives you the opportunity to see the treasures of Andalusia in the south of Spain. An area famed for sandy beaches, desert landscapes, gorgeous towns, and awe-inspiring sierras. The route starts in the small town of Malaga, a cultural crossroads and the southernmost point of the Iberian Peninsula. After exploring Andalusia’s inland gems, you’ll return to the coast, with the route ending in another country: Gibraltar.

Along the way you’ll enjoy breathtaking scenery at almost every turn. Highlights include Ronda, an absolutely stunning mountaintop town, and epic national parks including Sierra de Grazalema. There are plenty of places to stop along the way, and incredible food and drink to enjoy.

The route is quite hard-going at times, with long, steep climbs. A good level of fitness is recommended to enjoy it to the fullest. However, it’s worth the effort, and the rewards are absolutely incredible!

Also read: What to bring on a cycling trip

EuroVelo Cycling Routes in Spain

Besides these 7 sensational bicycle tours, Spain has plenty more to offer. In fact, 3 epic EuroVelo routes cross through the country, taking in spectacular views and surroundings:

• The Atlantic Coast Route (1)
• The Pilgrim Route (2)
• The Mediterranean Route (8)

If you’re looking for an incredible adventure, cycling in Spain is a very good choice. There are routes to suit all skill and fitness levels, all boasting spectacularly varied scenery, and passing through an incredibly culturally rich, historic corner of the world. If you have a question or a great experience, please leave a comment below.

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Barcelona  ·  Bilbao  ·  Cadiz  ·  Madrid  ·  Palma de Mallorca  ·  San Sebastian  ·  Seville  ·  Valencia

A slower pace of life, siestas in the afternoon, and sensational tapas in sun-drenched towns beckon millions of tourists to Spain each year. But behind these irresistible Iberian charms, a vast and diverse culture begs to be discovered by bike tour. From the coastal cities of Bilbao and San Sebastian to the cosmopolitan centers of Barcelona and Madrid, and the intricate Moorish architecture of Seville and Valencia, the sightseeing opportunities in Spain are as vast as they are rich.

A bike tour of Barcelona is the best way to begin to cover the inexhaustible attractions and irresistible appeal of Catalonia’s powerhouse. Take the Bohemian Barcelona E-Bike Tour to discover the lively Gothic Quarter and free-spirited Born neighborhood. Alternatively, if the city’s architecture has you awe-struck, take the Gaudi’s Barcelona E-Bike Tour to discover the city’s living legacy as the project of one of the world’s most innovative architects.

Bilbao and San Sebastian both lie on Spain’s Basque Coast and offer their own unique introductions to the distinctive Basque culture. Take a tour in Bilbao for the very best of the region’s renowned gastronomy and the great Guggenheim Museum. Meanwhile, visitors to San Sebastian should expect to encounter some of the most beautiful coastlines on the Iberian peninsula during a city tour.

Cycle around Cadiz for its ancient walls and bustling El Pópulo neighborhood, or pedal through Palma de Mallorca on a day tour that celebrates this Balearic island’s beauty. Meander through Madrid on a city tour with the help of an e-bike, stopping at Retiro Park, Almudena Cathedral, and numerous other essential sightseeing destinations.

Cycling in Seville is improved with the knowledge of your local guide, who’ll give you the very best recommendations for your time in the ‘Pearl of Andalusia’. Or, if you’re visiting Valencia, take the Valencia Highlights Bike Tour to take it all in, in a city where medieval meets modern, including stops at the Turia Gardens and the Quart Towers.

“Any reasonable, sentient person who looks at Spain, comes to Spain, eats in Spain, drinks in Spain, they’re going to fall in love. Otherwise, there’s something deeply wrong with you. This is the dream of all the world.”

Learn more:

• Your First Cycling Day Tour: What to Expect & How to Maximize Your Experience

Spain Bike Tours · 1 to 26 of 26

Bilbao Central E-Bike Tour

Bilbao · from €43 EUR

Description: The Bilbao Central E-Bike Tour is your best-of-Bilbao bicycle tour, encompassing its most sensational sightseeing spots, including the Guggenheim Museum, Zubizuri Bridge, Doña Casilda Park, La Salve Bridge, Plaza Nueva, and the Euskalduna Conference…

Valencia Highlights Bike Tour

Valencia · from €35 EUR

Description: Discover vibrant Valencia’s best sightseeing spots by bicycle on this guided bike tour! Taking in the highlights and hidden gems of this sensational Spanish city, your day tour will discover the Turia Gardens, Serrano and Quart Towers, Concert Hall…

Essential Madrid E-Bike Tour

Madrid · from €39.9 EUR

Description: The Essential Madrid E-Bike Tour is your opportunity to explore the most splendid of Madrid's sightseeing spots efficiently by e-bike! Your guided day tour includes stops at the resplendent Royal Palace, expansive Plaza Mayor, picturesque Puerta Del Sol…

Cadiz Highlights Bike Tour

Cadiz · from €35 EUR

Description: Catch all the sightseeing spots of the city on this all-encompassing Cadiz bike tour! With the added benefit of bike rental, this guided day tour maximizes your time and memories, taking you in 3 hours to San Juan de Dios Square, Santa Maria Beach…

Bohemian Barcelona E-Bike Tour

Barcelona · from €40 EUR

Description: The Bohemian Barcelona E-Bike Tour lets you pedal in the footsteps of Picasso, leading you through the gorgeous Gothic and Born Quarters, the picturesque Park de la Ciutadella, and to the blissful Barceloneta Beach, before returning you to the…

Seville Highlights Bike Tour

Seville · from €30 EUR

Description: Enjoy an all-encompassing introduction to the city on the Seville Highlights Bike Tour! In just 3 hours, this family-friendly guided day tour takes in Seville’s top sightseeing destinations, including the Palace of San Telmo, Triana, the Royal Tobacco…

San Sebastian City Bike Tour

San Sebastian · from €49 EUR

Description: Cycle to the most sensational sightseeing spots in stunning San Sebastián on this guided day tour of the city! In just 2.5 hours, this brilliant bicycle tour, with the added benefit of bike rental, takes in El Peine del Viento, La Concha Bay, the…

Discover Palma de Mallorca Bike Tour

Palma de Mallorca · from €35 EUR

Description: Your one-stop-shop for the perfect Palma bicycle tour! Enjoy the benefits of bike rental and a family-friendly day tour suitable for children. The ‘Pearl of the Mediterranean’ is renowned for its beautiful beaches, offering stunning vistas of…

Bilbao Underground Culture E-Bike Tour

Bilbao · from €39 EUR

Description: Get beneath the skin of this Spanish city on Bilbao’s Underground Culture E-Bike Tour, a guided day tour taking you off the beaten track and into the alternative scene. Discover the city’s diverse artistic culture: graffiti, public and urban…

San Sebastian E-MTB Tour

San Sebastian · from €69 EUR

Description: Enjoy an exhilarating ride to the natural sights of San Sebastián on the San Sebastián E-MTB Tour! In 3.5 hours, this guided mountain bike tour takes you to the highs and lows of the area, from Igueldo Mountain to La Concha Bay via the…

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The Coastal Camino

Home | Bike Tours | Spain | Coastal Camino

Bilbao to Santiago de Compostela

8 days / 7 nights – fully guided & supported, luxury paradors & quality inns, camino’s best bike tour.

Cycle Spain’s most famous Bike route, the Ancient Camino de Santiago (Way of St James) . This Coastal Camino Bike trip takes you along the green, northern Cantabrian shoreline of Spain and ventures into Europe’s prettiest mountain range of the Picos de Europa before sampling the Celtic flavours of Austrias and her cider! From the Guggenheim museum to the cathedral in Santiago, an incredible adventure awaits!

On our Camino Bike Tour, we travel the road less travelled and bike the ancient Northern way of the Romans across northern Spain’s coast and devout pilgrims to Santiago de Compostela. Enjoy the myths and stories of the Basque Country, Cantabria, the Picos, Asturias and Galicia, our companions on this fascinating Spanish bike journey.

You will be praying the trip won’t end!

25 May 2024 | 12 Jun 2024 | 23 Jun 2024 | 9 Jul 2024 | 23 Jul 2024

Riding Level

60km daily average, trip highlights.

• Cycle the Northern Camino, a UNESCO heritage route and visit famous Cathedral Beach
• Arrive and enjoy celebrated Santiago de Compostela
• Journey by Cable Car up the Picos de Europa Mountains!
• Stay in the Picos de Europa for 2 nights to bike the gorges and hike the rocky heights
• Visit on a guided tour, the Cathedral of St. James, 1,000 years of pilgrimage and the historical centre of Santiago
• An Epic journey through 4 unique provinces, with local customs; savour Asturiano cider, Galician seafood & Cantabrian dishes

CC ADVANTAGE

Personally interested in the history, landscape and your enjoyment of the Camino!

Years of experience our local guides have of the area which we all love

Bring home your stamped Pilgrim passport and Camino Certificate!

Sleep in luxury Romanesque monasteries, Paradors & historical mansions

Stroud, U.K.

Day 1. Bilbao to Santillana del Mar via Castro Urdiales

Ride : 38km |Elevation Gain : 400 m Or 58 km / 560 m ascent Meet in Bilbao and take a short transfer out to the ancient Coastal town of Castro Urdiales. Cycle along the coast, sometimes kind, sometimes cruel as these mariners of this area know! Stop off for lunch to enjoy this area’s specialities of fresh sardines and anchovies cooked over a spit, a great way to appreciate the hard work of the fishing communities. The Destination is a hideaway, with an array of medieval monument buildings, as if you’ve stepped back 500 years. Our hotel tonight is a highlight situated right in the midst of this beautiful village. Option : We recommend you arrive the day before to explore Bilbao a wonderful city of culture, and home to the wonderful silvery Frank Gehry creation of the Guggenheim Modern Art Museum .

Day 2. Santillana to Fuente Dé, the Picos de Europa

Ride : Up to 75 km | Elevation Gain :  850 m  Head out of Santillana and start the ride touching the coast, passing Comillas, to visit a famous Gaudi designed home! Today’s route takes in the Picos, often voted as one of the most beautiful spots in Europe. Pedal from the coast after visiting the pretty seaside village of San Vicente de la Barquera and up an awesome gorge to the mountain village of Potes, and on to Fuente Dé, underneath the mountains, our base for the next 2 evenings.  The Parador hotel here is a lovely spot underneath the rocky cliffs of this National Park with its wild diversity.    

Day 3. Fuente Dé, the Picos de Europa

Picos de Europa Rest or Hike Day – 8 km  A rest day in the mountain lair, where you have the option to visit via cable car, the Col of Fuente De (a gentler ascent than cycling!). Eagles soar here and we really hope for clear skies, the views are stupendous! Enjoy a mountain walk with views of the amazing peaks, stopping for lunch in a rural lodge. From this picturesque high, head down to our mountain retreat hotel or indeed stay ensconced all day in our comfortable hotel. A micro-climate, it grows its own grapes and they pack a punch in the potent grape brandy, orujo, distilled in town. Also worth trying are other “safer” treats like fine cheeses, honey and regional favourites like “cocido lebaniego” (mountain stew). You will be converted to highland living.

Day 4. Potes to Cangas de Onís

Ride : Up to 93 km | Elevation Gain : 850 m  Pedal down the smooth hairpins of the San Glorio pass from a height of 1206 metres. The mountain scenery is breath taking. The roads today are some of the most beautiful in Spain. Cangas is a lively place in Asturias and is famous for its cider, poured over the head into your small glass! Surrounded by mountains and forests, this town has a fascinating slice of history, heavenly dreams await you!  

Day 5. Cangas de Onís to Ribadeo

Ride : 53 km | Elevation Gain : 950 m  We cycle out in this picture postcard perfect landscape with the high Picos mountains all around us. Take care to avoid the free roaming cows! After lunch we take a longer van transfer (1 1/2 hours) to the Destination  town of Ribadeo in Galicia and have a free night to enjoy this remarkable seaside place on the Camino. Ribadeo boasts of being close to what is considered one of Spain´s most beautiful beaches – Cathedral beach, a natural Monument which we will visit. Our Parador hotel tonight has a flare of real Galician charm, and the fresh air here will ensure a good night’s rest for tomorrow’s ride.  

Day 6. Ribadeo to Arzúa  

Ride : 56 km | Elevation Gain :  630 m This is rolling countryside of farm pastures of the Terra Chá region and around Arzuá, of Galicia. A beautiful ride, we make our way through these roads well trodden by pilgrims on the Camino for centuries. You will see the tell tale signs of those walking the Camino, with backpack and staff and the distinctive Seashell marking the ways. Our pretty rustic stone hotel was built in the 18th century and has been restored with joy, keeping a traditional feel to it with lovely gardens. The quaint stone walled courtyard, birdsong and it’s ambience will wish you had more time to spend here!  Relax before a group dinner and pickup a glass of wine!  

Day 7. To Santiago de Compostela

] Ride : 40 km | Elevation Gain : 610 m  We head in one direction…to the cathedral with a few interesting stops along the way including a Camino refuge and monastery which has been left in time. It is an exciting end, travelling with other pilgrims making our way to the heart of this venerable city. Celebrate and gaze in awe at our final destination for all pilgrims, the Gothic cathedral of Santiago. A short walk away is our 18th century hotel, facing the famous market, the “Mercado de Abastos”. In the large stone city of Santiago, it is an oasis of calm with a small tranquil garden setting where we will enjoy our farewell meal after our privately guided walking tour of the city and Cathedral.

Day 8. Onwards from Santiago de Compostela

Onward Travels ] After an early breakfast, we say “adios” to each other and catch our onward connections. If staying, the cathedral has a pilgrim mass everyday at noon which is fascinating to see. You may feel after visiting the place and its dynamic feel, you will want to do it all over again!  *There is an airport in Santiago and we offer a morning transfer at 10:00am.      

Trip details

Leisure Tour – Guided Route – Bilbao / Santiago Terrain – very rolling, some longer climbs – Quieter roads, busier nearing Santiago Group Size – 6+

Open to all levels – there will be van transfers along the route enabling cyclists to cycle as little or as much as they want (Daily min average of 25 km to max of 85 km). Quiet country roads. Rolling countryside with some steeper climbs (van transfer if required for beginners). The route is often coastal, and generally hilly and undulating so be prepared!

Accommodation

Beautiful rustic Inns and 4 star Parador hotels, Modern & 4 Star Historic buildings (see Lodgings below) All bedrooms are private en-suite

All 8 Breakfasts 1 picnic/ lunch 4 dinners at the selected accommodation and fine restaurants (3 courses) including wine/beer/soft drinks Healthy snacks and muesli each day

Also Included

Cable Car ride into the Picos de Europa Private and guided city walking tour of Santiago Entrance and guide to Santiago’s cathedral 24 speed Trek hybrid bike with front handlebar bag / map carrier Complimentary Cycling Country Spain cycling jersey, Bottle, Tee & Tags Tour guide book of your route, its history & culture Daily Route notes and maps Experienced cycling guides and SAG van which follows route 5% off your next tour with us

Extras Not included

Extra nights at beginning and end of tour

Included is a 24 speed Trek hybrid bike with front handlebar bag / map carrier. If you wish to upgrade there are options to change to a lightweight Trek Carbon road bike with 105 compact crankset €185 or EBike €275 *Please note we are unable to take people’s own bikes on this tour.e

2 leaders with full van support to pick up souvenirs, provide refreshments, act as guides, offer tips and insights throughout the day, provide directional signs where required, transfer luggage and provide on-road assistance. Generally 1 leader cycles with the group. The van support accompanies the group all the way.

Getting Here

There are various access points for arriving in Bilbao and departing Santiago de Compostela including air and train connections.

Our Coastal Camino tour is no exception and we have picked our accommodation carefully. The hotels chosen for this trip are in keeping with the historical theme. Many are historical monuments or reflect the unique heritage and tradition of this special area of Spain. We have a selection of Monument hotels on this tour (former Convents, Palaces, Castles, Monasteries, Paradors), Highlight Hotels (modern 4 or 5 star hotels) and Boutique spots (smaller, family run places which are charming).

“Camino de Santiago Cycling Tour 2023!” I wanted to let you know how much our group from Atlanta LOVED the Cycling Country tour. Everything about it was perfect. The hotels, the food, the cycling, the scenery, the downhills…..ALL of it. More importantly, the CC Team of Geoff, Dean, Santiago and Jose’ were top notch and way more than we could have hoped for!! Their ‘nothing is too big an ask’ attitudes and each guy’s willingness to go the extra mile was absolutely astonishing and appreciated. Every day they surprised us with a great route, a treat on or off the bike, and making sure we ALL were OK and well taken care of. I would be remiss if I didn’t praise Jose’ with his wonderful and generous help in assisting with our friend Nancy and her injury/hospital fiasco. If he had not come with she and I to the hospital when her injury occurred and helped with translation, I don’t know WHAT we would have done. His assistance and time he spent with us was beyond his ‘duties and job’. So very much appreciated!! I know Peter is talking with you and Geoff about a Portugal trip next year – I’m sure it will be as wonderful as Spain. I cannot imagine having a better time, but I KNOW your team will make sure that we do! Please share with the guys how much I appreciate all the details they attended to and how much our group LOVED them and the tour! Look forward to Portugal in ’24. M. McDaniel – Georgia, USA – Sept 2023

“Camino Bike Ride” I can’t give enough stars for the expertise and experience of our team. The entire staff was beyond compare. The routes and experiences through the northern Spain region were unforgettable. If you ever need to find a great company to lead your trip, this is the one for any cyclist. D. Maund -North Carolina, USA – Sept 2023

“Cycling Northern Spain & Galicia” I cannot say enough good things about this company from initial bike set up to ensuring we took in local historic sites, they were attentive in all aspects. I plan to use them again for another tour of Spain or Portugal. I highly recommend this company. N. Bowers -Georgia, USA – Sept 2023

“Originally I was thinking of walking part of the Camino but when my search brought up ‘Coastal Camino by bike’ I was excited at the prospect of cycling in Spain, and I had Cycling Country on my radar 10years ago thinking about the Vuelta. At 76, now a weekend cyclist, and four years since my last cycle tour, I knew it would be a challenge, but I couldn’t resist so I contacted Maggi who assured me that it would be fun and very doable with a pedal-assist e-bike: furthermore, a helmet would be waiting for me. Following the route, supplied by CC, on the ‘Ride with GPS’ app was very reassuring and allowed us to ride at our own pace, stop for photos and enjoy the scenery and the descents! Wow! I used the handlebar bag on the e-bike to hold my power pack so was able to maintain a cable connection to my phone, mounted in the holder supplied by CC, and thus avoid a flat battery during the day. The pre-tour information was comprehensive and accurate, e.g., moderate to very hilly, quality accommodation. The itinerary, I thought, was well designed for a leisure trip, with the van support available for the unforeseen, van transfers avoiding busy roads and a cable car to lunch on the rest day. Our guides, Javier and Miguel, were obliging, attentive and entertaining and ensured the tour ran smoothly and on time. They introduced us to Spanish culture in general while highlighting the history and uniqueness of the North. For me this tour was perfect, just the right mix of organization, independence, challenge, adventure, excitement, fun and education in a bubble of comfort and security. Wish Spain wasn’t so far away R. Ryan – Queensland, Australia – July 2023

“Cycling Country Excelente! The routes were excellent, well thought out and very scenic. San Gloria to Cangas was absolutely among the best rides ever! Geoff and Miguel were great, always open to our questions and needs. Well organized in every detail. The accommodations excellent, the side trips interesting. A great tour. T. Graim – Colorado, USA – June 2023

“Cycling Country Rocks! We had an amazing life experience with Cycling Country! Geoff and Miguel were wonderful hosts and guides. The ride through the mountains of Northern Spain was spectacular, and at the end of each day, we spent the night relaxing in cozy hotels. Reaching Santiago, our final destination, was truly a gift! Our small group became friends and fellow travelers. I highly recommend Cycling Country for your next biking adventure! B. Smith – Conneticut, USA – June 2023

“Camino de Divertido The beautiful scenery of Northern Spain was awe inspiring every day! The Picos de Europa were stunning, and the ride through the gorge was unforgettable and will remain on my list of all time best days of my life! B. Reininger – Washington, USA – May 2023

“Camino de Santiago Cycling Tour” WOW! WOW! Cycling the Camino with Cycling Country was the best vacation I have had in my 79 years. Maggi and Jeff know how to find the best routes, the best lodging, the best food, and some of the most beautiful places on Earth. Thank you, Jeff and Maggi! May the winds always be gentle and always at your back. Blessings M. O’Donnell – Oregon, USA – Oct 2022

“Camino Cycling” Just returned from a tour with Cycling Country with a guided tour to Santiago. Unbelievable the level of detail, quality of service and positive experience that Geoff, Maggie and team provided. Their organization is top-down run with precision, care, and experience. When my Dad who used them 10 years ago for a Portugal tour told me they were the best at what they do I brushed it off but having gone on the tour with them – he wasn’t kidding. World Class run tour – thank you so much Geoff, Maggie, and team for making this such a memorable trip. J. O’Donnell – Oregon, USA – Oct 2022

“Camino Bike Trip” Cycling the Coastal Camino route was an incredible experience! The route is well-thought out and full of unique and interesting experiences that show the best Northern Spain has to offer. I can’t say enough about the attentiveness of the staff to the unique needs of each rider. You will not regret availing yourself of this experience!. Lara Mc. – California, USA – June 2022

“Cycling the Camino This was our second trip with Cycling Country. We rode in Andalucia in fall, 2018 and came back to do the Coastal Camino ride from Bilbao to Santiago de Compostella. I didn’t think they could top Andalucia, but this ride was even better. Spectacular scenery, excellent accommodations, first class equipment, and great support from our guides, Javi and Dani. Ross & Jess M. – California, USA – June-July 2019

“Hi Maggi, Thank you so much for organizing a lovely trip! Balbino, Javi and Dani were fabulous and took very good care of us. We didn’t want for anything the entire time. The e-bike was an adjustment for me and I prefer a road bike to the heavy and upright position of the ebike but it allowed me to ride and feel safe and I honestly don’t think I would have been able to climb some of those hills on a regular bike with the shape I was in so yes I would definitely recommend it to someone else in a similar position. While I believe the e-bike has a way to go before I would ever consider owning one, it definitely had its purpose on this trip! I have had several people ask about your company since I have been back and I hope I can bring your more business in the future with all my high praise and recommendations! Regards,” H. Shewmake – Texas, USA – July 2018

“Dear Maggi Andy and I both enjoyed our second ride with Cycling Country in Spain. It was good to meet up with Javi and his wonderful sock collection again. Javi, Dani and Balbino worked really hard to ensure that we all had the best time. They are all three conscientious, attentive, cheerful and knowledgeable, even when they put in very long days.….. With best wishes to you all at Cycling Country!” M. & A. Howard – NSW, Australia – Camino July 2018

“Simply the BEST This was our third tour with Cycling Country. Camino de Santiago across Northern Spain left from near Bilbao and ended 8 days later in Santiago de Compostela. Amazing cycling, wonderful lodging, and the best guides on earth. You simply feel like family and every day is special. The route was superb, the food in Spain is wonderful, and even the bikes were just perfect. Geoff, Maggi, and Javi go above and beyond to ensure that everyone feels comfortable regardless of what the day brings whether it is long climbs, inclement weather, or whatever. We look forward to our fourth trip with this wonderful cycling company. Previous to this we did Lisbon, Portugal to the Spanish border, and prior to that, a fantastic trip across Andalusia.” S. & R. Maislin – MA, USA – Camino June 2017

“The photos you sent out gave us great comprehensive coverage of our magic moments of the Camino tour. I hope your other tours are going as well as ours did. I look forward to keeping in touch and Looking into your other tours for next year. Cheers.” P. Crossman – South Australia – Camino July 2016

“Thank you so much for making our Cycling holiday so happy and enjoyable. We wish you all the best and are sure that your company will go from strength to strength with all the hard work that you put in.” Claire and Madeleine – UK

DATES & RATES

Coastal camino, from € 2,975, single supp. € 435.

MAY 25 – 01 JUNE, 2024 – guaranteed to go! / JUNE 12 – 19, 2024 – guaranteed to go! /  JUNE 23 – 30, 2024 /  JULY 09 – 16, 2024  / JULY 23 – 30, 2024

SIMILAR TOURS

Moderate Portugal Self-Guided Leisure

Open to all Moderate Spain Guided Leisure

Moderate Spain Self-Guided Leisure Road

Easy-going Portugal Self-Guided Leisure

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El Camino de Santiago Bike Tour

Trip Overview

This is an epic bike tour on many people's bucket list. The road from the French border across the top of northern Spain to Santiago de Compostela was one of the three major Christian pilgrimage routes during the Middle Ages, all leading to the resting place of the Apostle St. James. Winding from the Pyrenees to the gently rolling fields and woods of Galicia, this ancient system of trails and roads is now the most popular long-distance trail in Europe, known for its stunningly varied landscape, its ancient villages, beautiful meadowlands, rolling hills, the famous vineyards of the Rioja region, and a treasure trove of historical sites, churches and cathedrals, religious art and some of the most extraordinary architecture in the Western world. Add to this the wonders of such beautiful towns as Pamplona, Burgos, Leon and the wondrous city of Santiago de Compostela, and you have a magical and fascinating bike tour indeed. The basic concept of this tour is to stay on or next to the traditional Pilgrimage route, so at times you will need to decide between riding a somewhat challenging section of the pathway or taking a paved option, and there are locations where we will need to transfer you short distances by van. We are also fortunate that this spectacular section of the Camino affords us the opportunity to offer you the full range from modest 3-star hotel properties to some of the most elegant in northern Spain. Surfaces for this tour: 87% Paved and 13% Gravel.

From start to finish, check out the route.

Dates & pricing, prices are per person based on double occupancy (2 people in one room). single supplement for private room is listed at the top of this page. a deposit of $500 holds your reservation for most tours. for weekend tours, the deposit is $300., what’s included.

All transfers during the tour, a wine tasting, 10 nights' lodging, 8 dinners (you are on your own for dinner two nights), 10 breakfasts, 2 lunches, bicycle and helmet, transfer on day one from Pamplona to Roncesvalles, transfer on the final day to Santiago Airport. Airfare not included.

Where you stay along the way.

Guests say …

Quotes from guests about this tour:, images from this tour. click each to see it larger., follow us on instagram.

Mailing Address: PO Box 700, Woodstock, VT 05091 Address: 2520 W. Woodstock Rd., Woodstock, VT 05091 (800) 257-2226 | [email protected]

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Welcome to BiketourinSpain!

We offer self-guided bike tours through some of the most beautiful and pleasant-to-cycle areas in Spain.

You ride each stage at your own pace, following our route description, map and GPS. We are available on the phone if you’d need any assistance.

There are very good rental bicycles available: hybrid-trekking and e-bikes. Luggage transport is always included.

Click on each of the tours for more information and please don’t hesitate to call or mail us for any questions or just a chat!

The first two tours are just under one week and can serve brilliantly as the highlight of your holiday in Spain

Extremadura

Route for a great nature and culture holiday

– Fly to/from: Sevilla/ Madrid – Duration: 7 days – Cycling level : 3 moderate-active – Each Sunday in: March to June and September to November

From  € 760

Ruta de Don Quijote

The nicest tour in a unique Spanish region

– Fly to/from: Madrid/ Madrid, Alicante – Duration: 7 days – Cycling level : 2 easy-moderate – Each Sunday in: April to June and end August to October

From  € 660

And then our longer tour. From Madrid to Valencia. A route that really could not be missed: it goes between two great cities through a beautiful and varied hinterland and with several stunning little towns under way. In two versions, with as only difference that in the ‘challenge!’ one the same route is done in two stages less.

Madrid - Valencia (active)

Discover a wonderful hinterland

– Fly to/from: Madrid / Valencia – Duration: 10 days – Cycling level : 3 – 4 active – Each Thursday in: April to June and end August to October

From  € 970

Madrid - Valencia (challenge!)

– Fly to/from: Madrid / Valencia – Duration: 8 days – Cycling level : 4 – 5 challenging – Each Friday in: April to June and end August to October

From  € 890

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From $4,199 - $4,499 /person

Activity Levels 3-5

We categorize our trips based on a range of activity levels from leisurely (1) to avid (5) with plenty of options in between.

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Premiere Hotels - From lavish luxury to on-trend boutique, offering experiences as unique as the regions we explore.

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Flamenco & Vistas: Sevilla to Granada

Flamenco to fiestas, gazpacho to tapas, bodegas to bullrings—the essence of Spain is found in Andalucía. In the remote expanses of this long-ago Moorish stronghold, every mountain peak and whitewashed village tells a story. We'll take you inside and reveal their secrets. A bike tour in Andalucía with Backroads—quintessentially wonderful!

• Cycle back in time over sunlit Spanish hills, tracing the classic route of Andalucía's  pueblos blancos
• Relish Andalusian cuisine—traditional tapas, gazpacho and world-class olive oils straight from local groves
• Marvel at the dramatic landscape and the unique and vibrant culture of the region
• Explore Sevilla and Granada, our dazzling gateway cities, whose ancient art and architecture define the region

Start Sevilla

End Granada

Do not book flights until your trip details are confirmed.

We recommend flying into Sevilla's San Pablo Airport (SVQ) and out of Granada's Federico García Lorca Granada-Jaén Airport (GRX). Alternatively, you can fly in and out of the Madrid-Barajas International Airport (MAD) and travel domestically by high-speed train.

Please note that trip start and end locations are subject to change and can vary by departure. A Travel Planner, complete with trip details specific to your chosen date, will be sent to you at time of booking or soon after and will be viewable in your Backroads account.

* Start/End locations may vary. Do not book flights until your trip details are confirmed.

Rendezvous in lively Sevilla, the capital city of Andalusia • Visit a family-run olive oil press for lunch and bike through the countryside past Zahara de la Sierra, a picturesque pueblo blanco (white town) that was once a Moorish outpost • Pause for a coffee in Setenil de las Bodegas, where restaurants, bars and houses are dwarfed by the limestone cliffs into which they are built • Cycle in the Grazalema Mountains up pine-clad hills and past sparkling reservoirs • Discover the rich history of Ronda, an ancient capital that has inspired centuries of literature • Awe-inspiring cliffs and trails through cork-oak forest lead to sweeping views in all directions • Enjoy a winding ride through the Genal River Valley, filled with unique flora, centuries-old forests and crystal-clear waters • As you bike, take in views of the ancient pueblos blancos that dot our path.

With a dramatic setting directly on the edge of El Tajo Gorge, this renovated hotel offers unrivaled access to local attractions. (pool, spa)

Awe-inspiring cliffs and vistas lead to the desert-like plains of Spain’s Wild West as we bike east to an area famous for limestone caves and a history of bandits and smugglers • Enjoy an uphill ride in the Sierra de las Nieves Natural Park—a UNESCO Biosphere Reserve—followed by a thrilling downhill to the tiny hamlet of El Burgo • Explore Loja's rolling hills, blanketed with countless olive trees • Savor lunch in a charming cortijo (traditional Andalusian farmhouse) • Decide if you'd like to bike through immense honey-hued cliffs or hike the renowned gorge trail of the Caminito del Rey • An early-morning out-and-back route takes you to the foothills of the Sierra de Gracia and stunning views of Archidona.

You may never want to leave this splendid palace, beautifully set amid a sea of olive groves. (pool, spa)

Our trips range in activity levels from leisurely (1) to avid (5) with plenty of options in between. Several routes are offered each day so you can choose your perfect amount of activity. Learn more

*Includes shuttle

• Activity Level

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What's Included

• All breakfasts, 4 lunches, 4 dinners
• Expertise and services of our experienced Trip Leaders
• Snacks and beverages between meals
• Additional guides and experts from the region on many trips
• Van shuttles to support a variety of route options
• Comprehensive Travel Planner with detailed pre-trip information
• Private guided tours at museums, historic sites, wineries and other select attractions as noted in the Travel Planner
• All gratuities at hotels and restaurants
• Special events, including wine tastings and other select attractions as mentioned in the Travel Planner
• On biking and multi-adventure trips use of fully equipped Backroads titanium bike plus helmet and accessories
• Trailercycles , carriers and kid-sized helmets for Family Trips
• Equipment and experienced guides for kayaking, rafting, snorkeling, sailing and canoeing as described
• Park and other entry fees
• Fares for trains, ferries and other modes of travel as listed in the Travel Planner
• Select coach transfers
• Baggage transfers and porterage

Not Included: Leader gratuities, transportation to and from your Backroads trip start & end locations, and on-your-own meals & activities.

Straight Talk

We want to make sure you're on the trip that's right for you. Every Backroads trip is unique and this one is no exception.

With Andalucía's limestone cliffs and ancient hilltop towns, you can look forward to some great climbs and steep descents. If you want a boost, we can flatten some of the hills with strategic shuttles, but you should be comfortable with some long downhills or hopping in the van for a lift.

Adventure-Ready Hotels

Ideally located with ready access to trip activities, our Casual hotels are also known for their character and charm.

Hotels may vary based on departure. Any variations will be displayed when selecting a departure under Dates & Prices.

Casual Hotel

* Premiere Hotel

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Choose Your Perfect Bike

Our bikes are designed and built with specific cyclists and riding styles in mind, so we can always offer you a perfect ride. Please note that bike requests are subject to availability and prioritized based on the date they're submitted.

Included in your trip price

• Ideal for avid cyclists
• Redesigned for 2024
• Next gen titanium frame with carbon wheels
• Responsive, efficient and comfortable
• Drop handlebars only

Backroads Next Generation Performance Road Bike Sizing & Geometry

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• Suited for a wide range of cyclists
• Comfortable ergonomic seat
• Long wheel base adds to the bike's control and stability
• Upright handlebars only

Backroads Touring Bike Sizing & Geometry

• One of the lightest e-bikes available
• Provides plenty of power and more than enough battery
• Lower top tubes for easier mounting and dismounting

Min. age to ride e-bike: 16+

Backroads Electric-Assist Bike Sizing & Geometry

• $650 rental fee; subject to availability
• Ride like a pro with the top-of-the-line carbon Cannondale Synapse Hi-Mod Red ETAP AXS
• Delivering phenomenal acceleration and handling in a light and powerful package
• Built for hard-core riders

Carbon Bike Sizing & Geometry

• $400 rental fee
• Hand-built frame features Co-Motion's custom-designed Cro-Moly steel tubeset, powerful Avid disc brakes, Shimano Ultegra drive train
• Custom upgraded wheelset
• Best for riders with some tandem experience.

Tandem Bike Sizing & Geometry

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20 Best Barcelona Bike Tours (2024) – Cycle the Sights!

Hopping on a bike to tour around Barcelona is a fantastic way to see the city. You get to weave through the streets, feel the breeze, and see the sights in a way that’s both fun and active.

Living in Spain and being a huge cycling fan myself, I’ve spent plenty of time pedaling around Barcelona. I can tell you, it’s an adventure every time.

But where can you find the best Barcelona bike tours? In this article, I’ll show you my picks for just that, including the hidden gems you’ll discover, the famous sights you’ll see up close, and the unique feeling of doing a city tour of Barcelona on two wheels.

Barcelona Half-Day Bike Tour

✅ Explore Barcelona’s architectural beauty and historical landmarks in a relaxed bike tour suitable for all fitness levels

✅ Ride past major attractions like the Sagrada Familia and Plaça del Rei , with plenty of stops for photos and insights from your knowledgeable guide

✅ Enjoy a comfortable pace with short rides between sites, ensuring you have time to appreciate the scenery and learn about the city without getting tired.

Barcelona E-Bike Photography Tour

✅ Perfect for photography enthusiasts and biking fans , this tour takes you through picturesque areas like the Gothic Quarter on an easy-to-ride e-bike

✅ Stop at iconic spots like Casa Mila and the Columbus Monument to capture perfect shots , with expert tips from your photographer guide

✅ The tour concludes with tasty tapas and a drink , a great way to reflect on your experience and the stories behind the sights you’ve visited

Boat Trip, Cable Car Ticket and E-Bike Tour

✅ Experience Barcelona from different perspectives : land, sea, and air in a single adventurous tour.

✅ Start on an e-bike , then catch breathtaking city views from a cable car ride up Montjuïc Mountain

✅Finish with a scenic boat trip along the coastline , offering a unique view of landmarks and stunning vistas

Table of Contents

Best bike tours in Barcelona

1. barcelona half-day bike tour.

⭐ RATING: 4.5 out of 5 based on 2,700+ reviews 

⌛ TOUR LENGTH: 3.5 – 4 hours 

✅ Check latest price and availability

The Barcelona Half-Day Bike Tour is a fabulous way to soak in the architectural marvels and artistic grace of this city. Led by a professional guide, you’ll bike through the city, stopping to admire notable sights like La Catedral and Placa del Rei. 

The best part? There’s no need to be a fitness freak to enjoy this tour, thanks to its relaxed pace and frequent stops for photo-ops!

A fabulous way to see Barcelona with our guide Misha – he was very knowledgeable about the history of Barcelona! Really enjoyed the tour. – ISABEL_H ( SEE MORE REVIEWS )

You’ll be cycling between some of Barcelona’s most iconic landmarks. From the breathtaking La Sagrada Familia, the brainchild of genius architect Gaudi, to the vibrant atmosphere of Place Sant Jaume, and the splendid design of the Arc de Triomf, each stop uncovers a new chapter of Barcelona’s fascinating history. Remember, your camera is your best friend here!

Lastly, don’t worry about feeling exhausted. The distance between each sight is just perfect, with ample time to rest, click some stunning photographs, or ask your guide any burning questions. 

So gear up, because this tour is designed for explorative fun with just the right blend of energy and excitement.

2. Barcelona E-Bike Photography Tour

⭐ RATING: 5 out of 5 based on 800+ reviews 

⌛ TOUR LENGTH: 4 hours 

The Barcelona E-Bike Photography Tour is a haven for photography lovers and bike enthusiasts alike. In the company of a professional photographer guide, you’ll be pedaling around stunning locales like the Gothic Quarter and the Parc de la Ciutadella.

Fantastic private tour with Adolfo- he was knowledgeable, fun, attentive to our safety & provided comprehensive tour on good e-bikes. – JUDITH M ( SEE MORE REVIEWS )

Featuring stop-offs at landmarks like the Columbus Monument, Casa Mila, and the Arc de Triomf, this tour is all about capturing Barcelona’s beauty through your lens. Bonus points: there’s even a chance to pose for photos by La Sagrada Familia and Casa Batllo!

The tour wraps up with a light refreshment of typical Spanish “tapas” and a drink. As you nibble away, reflect on the rich history and enchanting stories that form the heart of this wonderful city.

3. Boat Trip, Cable Car Ticket and E-Bike Tour

⭐ RATING: 4.7 out of 5 based on 750+ reviews 

⌛ TOUR LENGTH: 3.5 hours 

Fancy seeing Barcelona from all angles? Then the Boat Trip, Cable Car Ticket and E-Bike Tour is your golden ticket. 

Start your adventure on an e-bike, winding your way towards the awe-inspiring Montjuïc Mountain. From there, hop on a cable car and gaze down at the city sprawl from the sky. 

The tour was really packed with excitement for half a day. – Anonymous ( SEE MORE REVIEWS )

But don’t get too comfortable; we’re not done yet. The tour also features a fun boat trip around Barcelona’s waterfront.

See the city’s top sites, like La Sagrada Familia, the Arc de Triomf, and the Gothic Quarter. Then glide down to the harbor and board a boat for a sail along Barcelona’s seashore to the Olympic Harbor. 

If you’re searching for a tour that combines thrills, sights, and sea breeze, this is your perfect match!

4. Barcelona City Bike Tour: Highlights and Hidden Gems

⭐ RATING: 5 out of 5 based on 680+ reviews 

⌛ TOUR LENGTH: 3 hours 

The Barcelona City Bike Tour: Highlights and Hidden Gems takes you to both popular sites and lesser-known treasures, providing a balanced and immersive view of the city.

Great bike tour with a friendly guide! Best way to see some sights in afew hours and meet new people too – donna h ( SEE MORE REVIEWS )

With a handy bicycle and helmet provided, you can travel light and focus on the stunning buildings, quaint bodegas, and pristine beaches along the route. The tour includes plenty of stops to admire top sights like Placa Reial and La Sagrada Familia, so rest assured you’re not going to miss out on anything!

Plus, with regular breaks, this tour suits all fitness levels, ensuring everyone can enjoy the beauty of Barcelona without breaking a sweat. So grab your bike and set off to uncover Barcelona’s secrets, one pedal at a time!

5. 360º Barcelona E-Bike Tour, Montjuic Cable Car and Boat Cruise

⭐ RATING: 5 out of 5 based on 500+ reviews 

What’s better than exploring Barcelona? Exploring it with a 360º Barcelona E-Bike Tour, Montjuic Cable Car and Boat Cruise , of course! 

This unique tour is truly a triple treat. You’ll zip around Barcelona on a state-of-the-art e-bike, with views of the iconic Olympic Stadium and the city’s breathtaking panoramas from a Montjuïc cable car.

Great guide and we loved the bikes. The route is low in traffic and has beautiful views of the city. – helen b ( SEE MORE REVIEWS )

But the tour doesn’t stop there! After soaking up aerial views, you’ll cruise the Mediterranean in an eco-friendly boat, and then wind your way to Gaudi’s most iconic landmarks. 

With a group size limited to 12, you’ll get personalized attention from your guide, creating a cozy, intimate experience.

The tour includes a professional bilingual guide, a cable car ride, an e-bike, and a boat trip. You’ll get the freedom of exploring Barcelona, experience the historical heritage and enjoy the beautiful vistas – all in half a day!

6. Barcelona Main Sights Tour by E-Bike

⭐ RATING: 4.8 out of 5 based on 490+ reviews 

⌛ TOUR LENGTH: 2.5 hours 

Next up, the Barcelona Main Sights Tour by E-Bike ! Imagine this: A leisurely ride through Barcelona’s oldest neighborhoods, soaking in over 2000 years of history. 

This isn’t just any bike ride, but an e-bike tour with a local guide that will take you through landmarks such as the Basilica of Santa Maria del Mar and Barcelona’s city hall.

Very nice tour of the center of Barcelona by electric bike with our guide very cultured, interesting and friendly. – cornu ( SEE MORE REVIEWS )

Along the way, you’ll have the opportunity to stop at El Raval, La Rambla del Raval and even ride along the seafront promenade to Rambla del Poblenou. Your tour guide won’t just show you the sights but will immerse you in the rich history of these iconic landmarks.

Included in the tour is a top of the range e-bike, local guide, approved helmet, insurance, and a bottle of water. With the ease of an e-bike, this tour makes exploring Barcelona a breeze!

7. Electric Bike Small Group Tour with Tapas and Wine Tasting

⭐ RATING: 5 out of 5 based on 470+ reviews 

Bike, tapas, and wine! It’s a combination that just screams Barcelona. The Electric Bike Small Group Tour with Tapas and Wine Tasting will not only show you the beauty of the city but will also immerse you in its delectable cuisine and wines. 

Picture yourself cycling past El Born Cultural Centre, Frank Gehry’s Golden Fish sculpture, and taking in the beauty of Parc de la Ciutadella.

Wonderful tour thank you! Informative, relaxed with easy, enjoyable routes and food and wine are really tasty at the end. – SUZY P ( SEE MORE REVIEWS )

Once you’ve worked up an appetite, you’ll make your way to a local bar where you’ll taste up to four traditional tapas dishes and sip on three different local wines. The tour isn’t complete though without a stop at Barcelona’s lively port, La Barceloneta.

This tour includes a local professional guide, bottled water, glass of champagne, wine tasting, and food tasting. Make sure to grab your camera and prepare your palate as you get ready to go explore Barcelona!

8. E-Bike Gaudí Highlights or Bohemian Neighborhoods Small Group Tour

⌛ TOUR LENGTH: 2.5 – 3.5 hours 

The E-Bike Gaudí Highlights or Bohemian Neighborhoods Small Group Tour lets you choose from two different itineraries, both filled with Barcelona’s awe-inspiring attractions. Riding an e-bike, you’ll breeze past Barcelona’s top attractions such as Parc de la Ciutadella, Passeig de Gràcia, and the awe-inspiring La Sagrada Familia.

You’ll get to choose your adventure, whether that’s diving deep into Gaudi’s masterpieces or exploring the bohemian neighborhoods of Barcelona. Either way, you’re in for a memorable time. 

Very good experience and productive way of getting an overview of the city. The bikes are very easy to ride and the route is well organized, a great way to spend half a day. – CHEN S ( SEE MORE REVIEWS )

And with the number of participants limited, you’re sure to have an intimate and personalized experience.

Your tour includes a local guide, use of helmet and bicycle, bottled water, local taxes, and headsets to hear the guide clearly. So saddle up and prepare for a tour that combines sightseeing, culture, and the joy of biking in one delightful package!

What’s your perfect destination for your dream trip to Spain?

Want to discover a city or live your island dreams?

Embrace the food scene or step through the pages of history?

Whatever your travel style, discover the perfect Spanish city to add to your trip here!

9. Sagrada Familia and City Sights Bike or E-Bike Tour

⭐ RATING: 4.8 out of 5 based on 470+ reviews 

⌛ TOUR LENGTH: 3 hours

Fancy a whirlwind trip around Barcelona, while ticking off the city’s top sights? Why not try the Sagrada Familia and City Sights Bike or E-Bike Tour ? 

This three-hour adventure will give you a comprehensive snapshot of Barcelona’s essence, including an e-bike ride (if you choose that option) to the heart of the city’s Gothic Quarter and through the Olympic Port.

The bike tour was really very good , the bikes were all very well maintained. – STEFFANI ( SEE MORE REVIEWS )

You’ll pedal through the quaint, narrow medieval streets, before basking in the green spaces of Parc de la Ciutadella. And that’s not all – the highlight of your tour will surely be the Gaudi sites, including the iconic, yet-to-be-finished Sagrada Familia, and the fascinating Casa Batlló and Casa Mila. You’re in for some memorable clicks here!

The tour includes everything you need to have a safe and comfortable ride, including a guide, a regular bicycle or e-bike (based on your choice), a helmet, and liability insurance. And you can even turn this into a private tour of Barcelona if you choose that option.

It’s the perfect way to explore Barcelona on two wheels!

10. The Legendary Steel Donkey Bike Tour Off the Beaten Track

⭐ RATING: 5 out of 5 based on 460+ reviews 

⌛ TOUR LENGTH: 4 hours

If you’re looking for a more unique and intimate experience, then The Legendary Steel Donkey Bike Tour Off the Beaten Track is an absolute must-try. Rated a perfect five out of five, this four-hour tour promises to reveal the sides of Barcelona that are usually hidden from tourists.

Our experience with the Steel Donkey Legendary Bike Tour was fantastic! We loved it and would recommend it to anyone . Thank you! – MATT C ( SEE MORE REVIEWS )

Expect to see less-visited attractions like the magnificent Hospital de la Santa Creu i Sant Pau or the palm-lined Marbella Beach. Along with your fun local guide, you’ll pedal past the boutiques of Gracia, and even stop to enjoy some hot chocolate and churros (who could resist?).

The tour is tailored to the preferences of the group, so you’re sure to discover spots that will make your Instagram followers swoon. With bike rental, bike lock, and an optional bike helmet included, you’re all set for an unforgettable adventure in the heart of Barcelona.

11. Sightseeing Tour by Electric Bike

⭐ RATING: 4.7 out of 5 based on 230+ reviews 

⌛ TOUR LENGTH: 1.5 hours

Got only a couple of hours to spare but still want to squeeze in the best of Barcelona? The Sightseeing Tour by Electric Bike is the perfect fit for you! 

On this 1.5-hour tour, you’ll discover Barcelona’s 10 most exciting highlights, all while effortlessly cruising on an electric bike.

We loved this electric bike tour! We were able to see several sights and ones that we likely would have not stumbled upon on our own. – JENNIFER ( SEE MORE REVIEWS )

Take in the medieval charm of the Gothic Quarter, ride past the cast-iron market of El Born, and then marvel at the serene beauty of the Santa María del Mar Church. Get up close and personal with the city’s culture and history, while your electric bike makes the journey a breeze.

Finish your tour on a high note with a visit to Gaudi’s grand masterpiece, La Sagrada Família. Remember, a bottle of water, a helmet, and insurance are all included, so all you need to do is relax, pedal, and soak in the sights!

12. Montjuic Hill E-Bike Tour

⭐ RATING: 4.9 out of 5 based on 210+ reviews 

Ready for a climb? Don’t worry; with the Montjuic Hill E-Bike Tour , you’ll breeze up Barcelona’s famous hill without breaking a sweat. 

This three-hour tour promises not just a fun ride but also panoramic views that will take your breath away. From the green oasis of Parc de la Ciutadella to the historical Port Vell, you’ll be immersed in the beauty of Barcelona’s landscapes. 

We had such a great time and the views from the top were amazing. – SARAH ( SEE MORE REVIEWS )

The tour includes a visit to the Joan Brossa gardens and the spectacular Sot del Migdia viewpoint – a truly spectacular place to watch the sunset. You’ll also pass by the Olympic Stadium and the National Palace, offering a stunning 360-degree view of the city from its terraces. 

And to wrap up, you’ll get to explore El Raval and the charming Gothic district. Get ready for some e-bike action and to fall in love with Barcelona from a new perspective!

13. Barcelona City Bike Tour

⭐ RATING: 4.5 out of 5 based on 200+ reviews 

The fabulous Barcelona City Bike Tour offers you an incredible opportunity to discover the best of Barcelona on two wheels. The journey promises to be as exciting as the destination with an experienced local guide to navigate you through the heart of the city.

You’ll get to see the awe-inspiring Sagrada Familia Cathedral and other masterpieces from the incredible Gaudí. Not forgetting to mention a beautiful ride through the ancient Roman walls and Ciutadella Park. 

Great way to see Barcelona! Very relaxing bike ride, stopped often for pictures and commentary on the sights. The guide was fantastic with many great tips and insights.  – BRYAN H ( SEE MORE REVIEWS )

The tour wraps up near the beach where you can kick back and enjoy a refreshing drink after your ride, a perfect ending to a perfect tour.

But the fun doesn’t stop there! The tour provides all the necessities including bottled water, a bicycle, helmet and a professional guide. 

All you need to bring is your sense of adventure and a camera for capturing those unforgettable moments.

14. Intimate Barcelona eBike Tour with Gourmet Tapas and Wine

⭐ RATING: 4.7 out of 5 based on 180+ reviews 

Looking for a more intimate tour experience? Well, the Intimate Barcelona eBike Tour with Gourmet Tapas and Wine is just what you need. 

This tour guarantees an immersive experience that blends sightseeing with a touch of local culture and cuisine.

Riding around on an eBike makes this tour comfortable for everyone, regardless of fitness level. You’ll be guided through bohemian neighborhoods, see charming buildings and ride along well-maintained bike paths to enjoy the best views of the city. 

Fun tour and our guide was amazing . Would definitely recommend it to others new to Barcelona! – Anonymous ( SEE MORE REVIEWS )

To top it off, you’ll stop by a historic restaurant visited by famous figures such as Picasso, Lorca and Dali.

Ahhh, and let’s not forget the piece de resistance – three kinds of wines and tapas. Trust me, there’s nothing better than indulging in gourmet tapas and fine wines in an ambiance that whispers tales of Picasso and Dali. 

Inclusive of water, an English-speaking guide, liability insurance and even child seats upon request, this tour promises an enjoyable experience for all!

15. Barcelona Historical 3-Hour Bike Tour

⭐ RATING: 4.8 out of 5 based on 160+ reviews 

Jump on for the Barcelona Historical 3-Hour Bike Tour , a treasure trove for art and history buffs alike. In just three hours, you will be transported back in time, witnessing Barcelona’s history unfold right before your eyes.

From the ancient streets of Barcelona to Ciutadella Park with its beautiful flowers and fountains, this tour does not disappoint. Not only will you get to see iconic landmarks like the Sagrada Familia and Gaudi’s Casa Batllo, but you’ll also whizz past the charming churches and squares in the Gothic Quarter.

Our guide and was very knowledgeable about the city and its history, and was also very friendly and competent in terms of ensuring that we were safe biking around the city. Barcelona is a great city to bike around with lots of dedicated bike lanes and I highly recommend this tour. – Anonymous ( SEE MORE REVIEWS )

The best part? The tour is designed to be relaxing with plenty of stops for photos. 

This means that you’ll get to enjoy the Spanish scenery while learning about Barcelona’s intriguing history. With a rented bike, a knowledgeable tour guide, a refreshing drink and helmets included, you’re all set for an unforgettable journey through Barcelona’s history!

16. Barcelona, Montjuic Hill, and Gothic Quarter E-Bike Tour

⭐ RATING: 5 out of 5 based on 140+ reviews 

The Barcelona, Montjuic Hill, and Gothic Quarter E-Bike Tour is a real treat for those looking to explore Barcelona’s rich culture and history. An electric bike will be your trusty steed, making it easy to tackle the city’s hills.

The ride will take you through the vibrant neighborhoods of Port Vell and El Raval, to the historically rich Gothic Quarter. The high point of the tour, quite literally, is the ride up Montjuic Hill where breathtaking views of the city await you.

Fantastic way to learn all about Barcelona , our guide was exceptional. We would certainly recommend this activity to anyone who is wanting to see Bracelona in a slightly different way. – BELINDA K ( SEE MORE REVIEWS )

What sets this tour apart is the chance to see landmarks such as the National Palace, the Olympic Stadium, and the Joan Miró Foundation. And let’s not forget the professional guide, bike rental, helmet, and insurance provided, to ensure a safe and enjoyable experience. 

Bring your energy and enthusiasm, and let Barcelona’s vibrant charm sweep you off your feet!

17. Buena Vista Bike Tour of Barcelona with a Local Guide

⭐ RATING: 4.7 out of 5 based on 130+ reviews 

✅ Check latest price and availability here

If you’re looking to immerse yourself in the local atmosphere, look no further than the Buena Vista Bike Tour of Barcelona with a Local Guide . This laid-back tour is like pedaling through a love letter to Barcelona, taking you through its breathtaking beaches, backstreets, and iconic buildings.

Nice, long scenic bike tour along the main attractions of the old town and the seaside is a great way to see the city ! Our guide was knowledgable and radiating happyness and energy throughout the three-hour trip. – EVA ( SEE MORE REVIEWS )

The ride starts from the beautiful Plaça Reial and meanders through the Roman ruins and charming backstreets of the Gothic Quarter. You’ll stop to marvel at the magnificent Palau de la Música Catalana, a Modernista masterpiece.

The final stretch of the tour sees you soaking up the sun at the beach before riding up to the vibrant neighborhood of El Born, where you’ll have a final stop at the Basilica of Santa Maria del Mar. This tour isn’t just about the sights – it’s about experiencing the vibrant pulse of Barcelona.

18. On the Trail of Gaudí E-Bike Tour

⭐ RATING: 4.8 out of 5 based on 110+ reviews 

Cycling enthusiasts and architecture buffs unite for the On the Trail of Gaudí E-Bike Tour . You’ll be tracing the legendary architect Antoni Gaudí’s path across the city while breezing through the streets on an e-bike.

This two-and-a-half-hour tour starts at the Arc de Triomf, leading you into the Parc de la Ciutadella before cruising through the lively Born district. Gaudí’s Casa Calvet, a stunning architectural gem, is the first stop on this creative journey.

Our family had a wonderful time on this biking tour! Our guide was so knowledgeable and kept us safe navigating the streets (and crowds) of Barcelona. – RACHEL ( SEE MORE REVIEWS )

Riding through the unique Catalan Modernism style streets of Grácia, you’ll come across extraordinary designs like Casa Batlló and La Pedrera. The climax of the tour is, of course, the astonishing Sagrada Familia, a sight that is sure to leave you breathless – even if the cycling doesn’t, given how easy the e-bike makes it!

(And if you really want to simplify getting around the city on two wheels, you may want to check out this list of the best Barcelona Segway tours . After a few minutes of practice, you’ll find them even easier to use than an e-bike – just stand there and roll!)

19. Half-Day Wine and Electric Bike Tour

⭐ RATING: 5 out of 5 based on 30+ reviews 

How about a great combination of wine and e-biking? The Half-Day Wine and Electric Bike Tour transports you through the lush Penedés vineyards for a unique wine tasting experience.

The guide is amazing! This was a perfect experience, beautiful views, very nice and new bikes, very accommodating of our needs. – Anonymous ( SEE MORE REVIEWS )

You’ll embark on a memorable journey cycling through the vineyards, led by a multilingual guide. Visiting an ecological winery, you’ll have the chance to taste some of the best wines and cavas in the region.

Immerse yourself in the mesmerizing scenery of Penedès, a top wine region. Ending your tour with a guided winery visit and tasting, this combination of nature, cycling, and wine is sure to make an unforgettable day in your Barcelona trip.

20. Fat Tire Bike Tour of Barcelona by Night with Cava

⭐ RATING: 4.8 out of 5 based on 20+ reviews 

Experience Barcelona as it comes to life at dusk with the Fat Tire Bike Tour of Barcelona by Night with Cava . This casual tour shows you the city’s transformation from sunset to the sparkling night.

Your nocturnal adventure starts in the heart of the Gothic Quarter, and then you’ll ride to the Old Port of Barcelona and the Raval neighborhood. As the sun sets, the city’s famous sites take on a new charm under the night sky.

We enjoyed it very much and would definitely recommend it to others. – LINAS ( SEE MORE REVIEWS )

The tour then takes you to the vibrant Sant Antoni neighborhood for a tapas break before you ride up to the Plaza España for a breathtaking night view of the city. 

As you sip on some cava, the city lights below create a beautiful setting for unforgettable memories.

Is Barcelona a good biking city?

You bet it is! Barcelona is an absolute gem for cyclists, thanks to its flat terrain, pleasant climate, and an impressive network of bike paths that spans over 200 kilometers. Whether you’re a novice biker or a seasoned cyclist, you’ll find the city inviting with its biking-friendly streets and scenic routes. 

Barcelona has invested significantly in making itself a cyclist-friendly city, and the number of people cycling daily is testimony to that. To top it off, you’ll find many places in Barcelona offering bike rentals , making it even easier for tourists to join the cycling fun.

Is it easy to bike around Barcelona?

Biking around Barcelona is incredibly easy! The city’s layout is quite straightforward, and the cycling lanes are clearly marked, ensuring a seamless ride even for first-time visitors. Moreover, Barcelona is reasonably flat, with only a few hilly areas, making it accessible for all fitness levels. 

Barcelona also has a public bike-sharing program known as Bicing, which is perfect for short trips around the city. However, do note that this service is mainly designed for residents, and tourists might need to rely on traditional bike rentals.

Is it safe to cycle in Barcelona?

It’s very safe to cycle in Barcelona! The city takes the safety of cyclists seriously, with separated bike lanes and traffic-calming measures in place throughout the city. Plus, the local culture is respectful towards cyclists, which adds another layer of security. 

Of course, just like anywhere else, it’s important to follow road safety rules, use hand signals, wear a helmet, and stay alert. This includes for pedestrians, who aren’t always perfect at checking for bikes before crossing bike paths

Remember as well that bike theft can be an issue in Barcelona, so always lock up your bike securely when you’re not using it.

Where can I bike ride in Barcelona?

There’s no shortage of fantastic places to bike ride in Barcelona! From the charming old streets of the Gothic Quarter to the sunny beachside paths of Barceloneta, the options are plentiful. The Parc de la Ciutadella is a great starting point for any bike tour, with beautiful scenery and plenty of paths. 

For a more extended ride, you can cycle up Montjuïc Hill for a breathtaking view of the city. If you want a break from urban life, consider taking a bike ride to Collserola Natural Park, a lush green oasis just outside the city. 

No matter what your preference, there’s a bike path in Barcelona that’s perfect for you!

Can tourists rent bikes in Barcelona?

Yes, tourists can definitely rent bikes in Barcelona, and it’s a popular way to explore the city! There are numerous bike rental shops scattered throughout the city, offering a wide variety of options from traditional bikes to electric bikes. 

You can usually rent a bike for a few hours, a whole day, or even several days depending on your needs. In addition to standalone bike rental shops, tour operators will provide bikes as part of guided or self-guided bike tours. 

It’s a flexible, eco-friendly, and fun way to discover Barcelona at your own pace!

Do you have to wear a helmet on a bike in Barcelona?

Legally speaking, helmets are only mandatory for cyclists under 16 years old in urban areas, but they are highly recommended for all riders regardless of age. When you’re biking outside of urban areas and on interurban roads, the law requires that all cyclists wear a helmet. 

Despite the legal aspect, wearing a helmet is always a smart choice as it provides essential protection and can prevent serious injuries in case of an accident. Most bike rental shops in Barcelona will provide you with a helmet when you rent a bike.

Can you bike on La Rambla?

Technically, yes, you can bike on La Rambla, but it’s not recommended due to the heavy pedestrian traffic. La Rambla is one of the busiest pedestrian areas in Barcelona, and navigating it on a bike can be challenging and stressful. 

If you must pass through La Rambla, it’s better to walk your bike through the crowd to avoid accidents. 

There are many other biking-friendly routes nearby that are safer and more enjoyable, such as the beautiful seafront promenade in Barceloneta or the wide avenues of Eixample.

Can you cycle on the pavement in Barcelona?

In Barcelona, cycling on the pavement is generally not allowed unless the pavement is wider than five meters and the pedestrian flow is low. Cyclists are encouraged to use bike lanes and shared spaces instead. 

If the pavement is the only option and it meets the above conditions, cyclists should ride at a walking pace and always give priority to pedestrians. 

Barcelona has an extensive network of bike lanes and routes designed specifically for cyclists, so you’ll often find it unnecessary and less convenient to cycle on the pavement. Understanding and respecting these rules helps ensure a safe and enjoyable cycling experience for everyone in the city.

Anna is the founder of Spain Inspired, where she shares insider tips and hidden gems to inspire thousands of visitors each month to take the road less traveled and explore Spain like a local. Having lived in Spain for some time now, Anna's made it her mission to help fellow travelers experience the very best of this stunning country - with some great wine and tapas along the way, ideally!

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Tour de France 2024: How to watch live coverage from anywhere

Can Tadej Pogačar do the Giro-Tour double?

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Tour de France 2024 start list

The biggest race of the year, the Tour de France 2024, is here! Tadej Pogačar (UAE Team Emirates) is the overwhelming favorite, what with his scintillating form, and because his main rivals have all sustained injuries in the early part of the year.

Read on and we'll show you how to watch the Tour de France 2024 live streams from anywhere with a VPN , and potentially for FREE .

Tour de France 2024 live streams take place between Saturday, June 29 and Sunday, July 21. Start times vary. • FREE STREAMS —   Watch on ITVX (UK) SBS (Australia) RAIplay (Italy) RTBF (Belgium) France.tv (France) •  U.S. — Watch on Peacock •   Canada — Watch on FloBikes •   U.K. — Watch on Discovery+ • Watch anywhere — Try NordVPN

Jonas Vingegaard (Visma-Lease a Bike), Primož Roglič (Bora-Hansgrohe) and Remco Evenepoel (Soudal–Quick-Step) are the main other riders with their eyes on the big prizr but the trio of leaders at Ineos Grenadiers, Tom Pidcock, Egan Bernal and Carlos Rodríguez will all fancy themselves for the podium.

Of course the Tour is not all about the race for yellow. There are a multitude of sub plots to enjoy watching each day. Not least of these is newly-knighted Sir Mark Cavendish and his quest to win one last Tour de France stage to take his overall record to 35. After coming out of retirement for ONE LAST TRY will all the stars finally aline – or will he just have to settle for sharing the record with Eddy Merckx?

Read on for where to watch Tour de France 2024 and live coverage of a whole month of top cycling action, wherever you are in the world.

FREE Tour de France 2024 live streams

If you live in the UK, Australia, Italy, Belgium or France then you can look forward to a FREE Tour de France live stream in 2024.

The UK's ITV ITVX and Australia’s SBS are set to serve up free streams of the biggest race of 2024 as is Italy's Rai , Belgium's RTBF and France's France.TV

But what if you’re based in any of these countries but aren’t at home to catch that free Tour de France coverage? Maybe you’re on holiday and don’t want to spend money on pay TV in another country, when you’d usually be able to watch for free at home?

Don't worry — you can watch via a VPN instead. We'll show you how to do that below.

Tour de France 2024 live streams around the world

Away from home at the moment and blocked from watching the cycling on your usual subscription?

You can still watch the Tour de France 2024 live thanks to the wonders of a VPN (Virtual Private Network). The software allows your devices to appear to be back in your home country regardless of where in the world you are. So ideal for viewers away on vacation or on business. Our favorite is NordVPN . It's the best on the market:

There's a good reason you've heard of NordVPN. We specialize in testing and reviewing VPN services and NordVPN is the one we rate best. It's outstanding at unblocking streaming services, it's fast and it has top-level security features too. With over 5,000 servers, across 60 countries, and at a great price too, it's easy to recommend.

Get 60% off NordVPN with this deal

Using a VPN is incredibly simple.

1. Install the VPN of your choice . As we've said, NordVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance if you're in the U.S. and want to view a U.K. service, you'd select U.K. from the list.

3. Sit back and enjoy the action. Head to ITVX, or another streaming service, and watch the action.

How to watch 2024 Tour de France live streams in the U.S.

Cycling fans in the U.S. can watch the 2024 Tour de France on NBC . It'll also be available to stream via Peacock (from $4.99 per month).

If you don't have NBC via cable or you've already cut the cord, you can watch the network via  DirecTV  (from $64.99 per month with a five-day free trial), and  FuboTV  (from $74.99 per month with a seven-day free trial) or Hulu with Live TV ($7.99 per month with a 30-day free trial).

And if you're currently out of the U.S. but still want to watch the race, then don't forget to explore  NordVPN  set out above.

In addition to showing the Tour de France 2024, Peacock  airs most Premier League soccer matches as well as a huge library of licensed content drawn from various brands. That includes shows like "30 Rock", "The Voice", "Law & Order: SVU" and "This Is Us".

How to watch Tour de France 2024 live streams in the U.K.

Every Tour de France stage is being shown for free in the U.K. courtesy of ITV and ITVX  (formerly ITV Hub). 

For those who prefer Welsh-language commentary, S4C is also providing free coverage of the race. This can be accessed for free via BBC iPlayer .

Live coverage of the 2024 Tour de France will also be broadcast in the UK on Eurosport and Discovery+.

A 'standard' subscription to Discovery+ which includes Eurosport's cycling coverage will set you back £6.99 per month or £59.99 per year. The package includes year-round cycling streams as well as other live sports including snooker, tennis, motorsports, the Paris Olympic Games, and more.

A premium subscription, which includes all that plus TNT Sports ( Premier League , Champions League and Europa League football plus rugby, wrestling, UFC, and MotoGP) costs an additional £30.99 per month.

If you're currently traveling overseas, don't worry, as you can use NordVPN to watch from abroad.

How to watch Tour de France 2024 live streams in Canada

Cycling fans in the Canada can watch the 2024 Tour de France on  FloBikes . A subscription will set you back CAN$150 for the year or CAN$29.99 on a monthly basis.

Not at home right now? Use NordVPN or another VPN service to trick your device into thinking you're still in Canada.

Tour de France 2024 stages

This year’s Tour de France kicks off in Italy with three stages starting in Florence then traveling through Emilia-Romagna from Rimini in the east via Bologna to Turin. The first two are packed with climbs so expect attacking riding then the third is a nailed on sprint finish as there is barely a lump on the 230km between Plaisance and Turin.

On day four the race then hits the mountains and to start with the route climbs 40 km due west though the ski resort of Sestrieres but only on a pitch of 3.7%, then after this takes on the short climb over the Col de Montgenèvre to cross into France. The final climb is the mighty Col du Galibier, however it’s the ‘easy’ side from Briançon that the riders face before the rapid descent to the finish in Valloire. 

That’s it for the first visit to the Alps as the race next heads into two sprint days, stage 5 from Saint-Jean-de-Maurienne to Saint-Vulbas and then the featureless stage 6 from Macon to Dijon.

Stage even will likely see the first serious GC action on the 25.3km flat time trial from Nuits-saint-Georges to Gevrey-Chambertin. The TT specialists will also be up for this one as with little to no elevation it’s just about as pure a time trial course as you could plot. 

The 183km stage 8 from Semur-en-Auxois to Colombey-les-Deux-Églises is fairly lumpy and will tempt breaks but the sprinters team should be able to control things if they pay attention. 

Stage 9 is one all the riders will have been dreading as it contains the unpredictable madness of dirt roads with a total of 15 sectors across the 199km. Starting and finishing in Troyes there are also four small climbs to contend with but it’s the unmade surfaces that will present the most danger.

After the stress of stage 9 Monday is the first race day of the race then the action resumes on Tuesday with a pan flat 187km from Orléans to Saint-Amand-Montrond.

On Wednesday things spice up with a day of small yet steep climbs on stage 11 in the Massif Central, the highlight and high point of which is the fantastic Pas de Peyrol but then it’s back to the flat for stage 12 between Aurillac and Villeneuve-sur-Lot and stage 13 from Agen to Pau.

Pau is nicknamed the gateway to the Pyrenees and that it is as stage 14 heads right into the mountains to cross the one and only Col du Tourmalet, the Hourquette d’Ancizan to then finish at Pla d’Adet. This first summit finish will have been worth the wait and will likely be the most decisive stage of the whole the week. Right after that comes another brutal Pyrenean day with four first category climbs on stage 15 before the second summit finish in two days on top of the Plateau de Beille.

Following this comes the second rest day then it’s time for the final week, and what a final week. Stage 16 from Gruissan to Nimes is easy enough then stage 17 to Superdevoluy crossing the Col du Noyer and stage 18 to Barcelonnette will certainly push the riders but its the next two that are killer. 

Stage 19 from Embrun to the summit finish at Isola 2000 crosses both the Col de Vars and the giant Cime de la Bonette, which at 2,802 meters is the highest paved road in France and although only 144km-long gains a huge 4,400m of altitude. 

Then the penultimate stage, stage 20 is shorter still at 132km and gains even more elevation with a whopping 4600m to be climbed. Starting in Nice and finishing on top of the Col de la Couillole it ticks off 1 second category and 3 first category climbs along the way. 

To finish the race, in place of the usual sprint in Paris to avoid clashing with the Olympics there is a 23.5km time trial into Nice. This is the first time the race has finished with a time trial since 1989, could it throw up as much drama? 

Stage 1 | Saturday June 29 , Firenze - Rimini, 206km

Stage 2 | Sunday June 30 , Cesenatico - Bologna, 200km

Stage 3 | Monday July 1 , Piacenza - Torino, 229km

Stage 4 | Tuesday July 2 , Pinerolo - Valloire, 138km

Stage 5 | Wednesday July 3 , Saint-Jean-de-Maurienne - Saint Vulbas, 177km

Stage 6 | Thursday July 4 , Mâcon - Dijon, 163km

Stage 7 | Friday July 5 , Nuits-Saint-Georges - Gevrey-Chambertin, 25km ITT

Stage 8 | Saturday July 6, Semur-en-Auxois - Colombey-les-Deux-Eglises, 176km

Stage 9 | Sunday July 7, Troyes - Troyes 199

Rest day | Monday July 8

Stage 10 | Tuesday July 9, Orléans - Saint-Amand-Montrond, 187km

Stage 11 | Wednesday July 1 0, Évaux-les-Bains - Le Lioran, 211km

Stage 12 | Thursday July 11, Aurillac - Villeneuve-sur-Lot, 204km

Stage 13 | Friday July 12, Agen - Pau, 171km

Stage 14 | Saturday July 13, Pau - Saint-Lary-Soulan Pla d'Adet, 152km

Stage 15 | Sunday July 14, Loudenvielle - Plateau de Beille, 198km

Rest day | Monday July 15

Stage 16 | Tuesday July 16, Gruissan - Nîmes 187

Stage 17 | Wednesday July 17, Saint-Paul-Trois-Châteaux - Superdévoluy, 178km

Stage 18 | Thursday July 18, Gap - Barcelonnette, 179km

Stage 19 | Friday July 19,  Embrun - Isola 2000, 145km

Stage 20 | Saturday July, 20, Nice - Col de la Couillole, 133km 

Stage 21 | Sunday July 21, Monaco - Nice, 34km ITT

Today at the Tour de France

The 2024 Tour de France started in remarkable fashion with a spectacular win for the French hero Romain Bardet (DSM-Firmenich-PostNL). Once a GC rider trying to win the overall but now in his final Tour he is looking for opportunities for stage wins and as one presented it’s self 50 kilometres from the finish he took it. Together with his young team mate Frank van den Broek they held off the remnants of the bunch to take the most romantic, seemingly impossible of wins. 

Bardet will take the Yellow Jersey into stage two which could be just as exciting as the race heads north to Bologna.

What happened to Remco Evenepoel and Jonas Vingegaard?

If it wasn’t for the fateful events of April 5th at the Tour of the Basque Country we would have been building up to a very different looking Tour de France in 2024, but the horrendous crash that saw not one but two of the favourites end up in hospital changed the whole season in seconds. With both Remco Evenepoel (Soudal–Quick-Step) and two time winner and defending champion Jonas Vingegaard (Visma-Lease a Bike) sustaining multiple fractures it was a doubt they would see any more action this year. 

They have however both recovered enough to be on the start line but far from the condition they would have liked to be in, especially when they are trying to beat a Tadej Pogačar (UAE Team Emirates) who seemingly won the Giro without breaking sweat.

Evenepoel tested his form in the Critérium du Dauphiné where he convincingly won the time trial but he suffered in the mountains, especially when the gradient went into double figures. Vingegaards’ form though is a total mystery as he’s been kept at altitude away from racing but the team have said he would not be on the start line unless they thought he could win. 

This is the Tour de France 2024 start list with all the riders for each team.

• Ion Izagirre Insausti
• Alexis Renard
• Axel Zingle
• Jesus Herrada Lopez
• Piet Allegaert
• Bryan Coquard
• Simon Geschke
• Guillaume Martin

Groupama-FDJ

• David Gaudu
• Clement Russo
• Romain Gregoire
• Lenny Martinez
• Kevin Geniets
• Quentin Pacher
• Stefan Kung
• Valentin Madouas

Intermarché-Wanty

• Biniam Girmay Hailu
• Laurenz Rex
• Georg Zimmermann
• Kobe Goossens
• Mike Teunissen
• Gerben Thijssen
• Louis Meintjes

Visma-Lease a Bike

• Jonas Vingegaard
• Matteo Jorgenson
• Wout van Aert
• Tiesj Benoot
• Jan Tratnik
• Wilco Kelderman
• Christophe Laporte

Astana Qazaqstan

• Davide Ballerini
• Michael Mørkøv
• Yevgeniy Fedorov
• Michele Gazzoli
• Alexey Lutsenko
• Harold Alfonso Tejada Canacue
• Mark Cavendish

 Jayco-AlUla

• Michael Matthews
• Christopher Juul Jensen
• Chris Harper
• Simon Yates
• Elmar Reinders
• Luke Durbridge
• Dylan Groenewegen
• Luka Mezgec

Decathlon AG2R La Mondiale

• Dorian Godon
• Nicolas Prodhomme
• Sam Bennett
• Nans Peters
• Oliver Naesen
• Paul Lapeira
• Bruno Armirail

Arkéa-B&B Hotels

• Arnaud Démare
• Raul Garcia Pierna
• Daniel McLay
• Cristian Rodriguez Martin
• Clement Champoussin
• Luca Mozzato
• Amaury Capiot
• Kévin Vauquelin

Soudal-Quickstep

• Ilan Van Wilder
• Luke Lamperti
• Remco Evenepoel
• Casper Pedersen
• Louis Vervaeke
• Mikel Landa Meana
• Gianni Moscon

EF Education-EasyPost

• Stefan Bissegger
• Marijn van den Berg
• Alberto Bettiol
• Rui Alberto Faria da Costa
• Richard Carapaz
• Neilson Powless

Team TotalEnergies

• Mattéo Vercher
• Anthony Turgis
• Thomas Gachignard
• Mathieu Burgaudeau
• Jordan Jegat
• Fabien Grellier
• Sandy Dujardin

Team dsm-firmenich-PostNL

• Nils Eekhoff
• Romain Bardet
• John Degenkolb
• Warren Barguil
• Frank van den Broek
• Bram Welten
• Fabio Jakobsen
• Oscar Onley
• UAE Team Emirates
• João Almeida
• Adam Yates   
• Tim Wellens
• Nils Politt
• Pavel Sivakov
• Tadej Pogacar

Uno-X Mobility

• Magnus Cort
• Odd Christian Eiking
• Alexander Kristoff
• Tobias Halland Johannessen
• Jonas Abrahamsen
• Søren Wærenskjold
• Johannes Kulset
• Rasmus Fossum Tiller
• Bahrain Victorious
• Matej Mohoric
• Nikias Arndt
• Fred Wright
• Santiago Buitrago Sanchez
• Pello Bilbao
• Phil Bauhaus

Bora-Hansgrohe

• Aleksandr Vlasov
• Primoz Roglic
• Jai Hindley
• Danny van Poppel
• Matteo Sobrero
• Daniel Martínez

Alpecin-Deceuninck

• Silvan Dillier
• Mathieu van der Poel
• Gianni Vermeersch
• Axel Laurance
• Jonas Rickaert
• Søren Kragh Andersen
• Jasper Philipsen

Ineos Grenadiers

• Egan Arley Bernal Gomez
• Carlos Rodríguez Cano
• Michał Kwiatkowski
• Geraint Thomas
• Jonathan Castroviejo Nicolas
• Tom Pidcock
• Laurens De Plus

Lotto-Dstny

• Harm Vanhoucke
• Maxim Van Gils
• Cedric Beullens
• Jarrad Drizners
• Sebastien Grignard
• Brent Van Moer
• Arnaud De Lie
• Victor Campenaerts

Movistar Team

• Fernando Gaviria
• Alex Aranburu
• Oier Lazkano
• Javier Romo
• Gregor Mühlberger
• Nelson Oliveira
• Davide Formolo
• Julien Bernard
• Toms Skujins
• Carlos Verona Quintanilla
• Giulio Ciccone
• Tim Declercq
• Mads Pedersen
• Ryan Gibbons
• Jasper Stuyven

Israel-Premier Tech

• Guillaume Boivin
• Jake Stewart
• Pascal Ackermann
• Stephen Williams
• Jakob Fuglsang
• Krists Neilands
• How to watch F1 live streams online
• How to watch Euro 2024 live streams
• YouTube TV's multiview channels revealed — here's what you can watch

We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.

Simon Warren has been obsessed with cycling since the summer of 1989 after watching Greg Lemond battle Laurent Fignon in the Tour de France. Although not having what it took to beat the best, he found his forte was racing up hills and so began his fascination with steep roads. This resulted in his 2010’s best-selling  100 Greatest Cycling Climbs , followed to date by 14 more guides to vertical pain. Covering the British Isles, Belgium, France, Italy and Spain he has been riding and racing up hills and mountains for over 30 years now. He hosts talks, guides rides, has written columns for magazines and in 2020 released his first book of cycling routes,  RIDE BRITAIN . Simon splits his time between working as a graphic designer and running  his 100 Climbs brand  and lives in Sheffield on the edge of the Peak District with his wife and two children.

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How to watch Stage 1 of the 2024 Tour de France on Saturday – TV and live stream details as Tadej Pogacar hunts yellow

Published 28/06/2024 at 18:25 GMT

The Tour de France is back. And this year, it promises to be bigger than ever. The six biggest names in the men's peloton are set to do battle over 21 stages, with defending champion Jonas Vingegaard joined by Tadej Pogacar, Primoz Roglic, Remco Evenepoel, Wout van Aert and Mathieu van der Poel on a bumper start list. So how can you watch Stage 1? And when does coverage get underway?

Stage 1 profile and route map: Florence - Rimini

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• Team guide: Start list, star riders and ratings for all 22 teams
• 12 key questions ahead of Grand Depart in Florence
• Stage guide: 8 key dates as Pogacar battles Vingegaard for yellow

Tour de France 2024 stage 1 profile

Image credit: ASO

How can I watch STAGE 1 OF THE TOUR DE FRANCE?

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Tour de France 2024: How to Watch a Free Livestream

Your guide to watching the 111th edition of the world's most iconic bike race, including all the teams, stages and full schedule.

Get set for three intense weeks of calf-shredding climbs and nail-biting sprints as the world's best riders take on the 111th Tour de France.

The first four stages of this year's race all begin in Italy, while there's a huge break with tradition with the final stage taking place in Nice rather than Paris for the first time ever due to the Olympic and Paralympic Games being held in the French capital.

Defending champion Jonas Vingegaard is joined by fellow yellow jersey frontrunners Tadej Pogacar, Primoz Roglic, Remco Evenepoel, Wout van Aert and Mathieu van der Poel on one of the strongest start lists of recent years.

Below, we'll outline the best  live TV streaming services  to use to watch the the Tour de France live wherever you are in the world.

Tour de France 2024: Where and when is it?

The Tour de France begins with Stage 1 in Florence on Saturday, June 29, and ends with a tradition-breaking passage from Monaco to Nice on Sunday, July 21.

A full schedule for this year's event can be found below.

How to watch the Tour de France online from anywhere using a VPN

If you find yourself unable to view the Tour locally, you may need a different way to watch the world's greatest cyclists -- that's where using a VPN can come in handy. A VPN is also the best way to stop your ISP from throttling your speeds on race day by encrypting your traffic, and it's also a great idea if you're traveling and find yourself connected to a Wi-Fi network, and you want to add an extra layer of privacy for your devices and logins.

With a VPN, you're able to virtually change your location on your phone, tablet or laptop to get access to the game. Most VPNs, like our  Editors' Choice, ExpressVPN , make it really easy to do this.

Using a VPN to watch or stream sports is legal in any country where VPNs are legal, including the US, UK and Canada, as long as you have a legitimate subscription to the service you're streaming. You should be sure your VPN is set up correctly to prevent leaks: Even where VPNs are legal, the streaming service may terminate the account of anyone it deems to be circumventing correctly applied blackout restrictions.

Looking for other options? Be sure to check out some of the other great  VPN deals  taking place right now.

Best VPN for streaming

ExpressVPN is our current best VPN pick  for people who want a reliable and safe VPN, and it works on a variety of devices. It's normally $13 a month, but if you sign up for an annual subscription for $100 you'll get three months free and save 49%. That's the equivalent of $6.67 a month with code  SPECIALDEAL , which should be automatically applied.

Note that ExpressVPN offers a 30-day money-back guarantee.

Livestream Tour de France 2024 in the US

Limited linear TV coverage of this year's Tour de France will be broadcast on NBC, with the network showing Stage 8 (Saturday, July 6) and Stage 14 (Saturday, July 13) live at 8 a.m. ET, as well as encore coverage of the penultimate Stage 20 (Saturday, July 20) at 4 p.m. ET.

For more comprehensive coverage of this year's Tour, Peacock is where it's at, with the streaming service showing all 21 stages of this year's tour live and uninterrupted, as well as all the buildup and post-stage analysis.

Live coverage of each stage

A basic Peacock subscription will grant you access to MSNBC and live NBC News channels, priced at $6 per month. You can level things up with Peacock Premium Plus for $12 per month.

Carries NBC

Sling TV's Blue subscription carries access to NBC. 

The plan costs $40 monthly ($45 in some cities), though new subscribers can sign up and get their first month for half price.

YouTube TV costs $58 a month for the first 3 months for new customers and $73 a month thereafter and includes NBC in most markets. Plug in your ZIP code on its  welcome page  to see which local networks are available in your region.

Read our YouTube TV review .

Hulu with Live TV

Hulu with Live TV costs $77 a month and includes NBC in most markets. Click the "View channels in your area" link on its  welcome page  to see which local channels are offered in your ZIP code.

Read our Hulu with Live TV review .

DirecTV Stream

DirecTV Stream's $75-a-month Plus package includes NBC in most markets. You can use its  channel lookup tool to see which local channels are available where you live.

Read our DirecTV Stream review .

FuboTV costs $80 a month and includes NBC and USA Network in most markets.  Click here  to see which local channels you get.

Read our FuboTV review .

Most live TV streaming services offer a free trial or discounts during the first month and allow you to cancel anytime. All require a solid internet connection. Looking for more information? Check out our  live TV streaming services guide .

Livestream Tour de France 2024 in the UK for free

Free-to-air channel ITV4 will be showing every stage of this year's tour live in the UK. This also means you'll be able to stream all the action free via the network's online platform ITVX.

Carries the Tour de France 2024 in the UK

Cycling fans in the UK can watch every stage live for free on ITV's on demand streaming service ITVX (formerly ITV Hub) from anywhere. The service has dedicated apps for Android, Apple and Amazon Fire devices, as well as most smart TV platforms.

Stream Tour de France 2024 in Australia for free

It's good news for cycling fans Down Under, with every stage of the Tour de France set to be broadcast for free in Australia on SBS .

Carries the Tour de France 2024 in Australia

Viewers can livestream Tour de France coverage on the free-to-use SBS On Demand service.

The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Stream Tour de France 2024 in Canada

Dedicated cycling streaming service FloBikes is the place to watch live Tour de France coverage in Canada.

Watch the Tour de France 2024 in Canada

A subscription to FloBikes currently costs $150 per year (roughly CA$205), or $30 per month (roughly CA$41). The service has dedicated apps for Android and Apple devices.

Tour de France 2024: Stages and full schedule

• Saturday, June   29   – 11:30 a.m. CEST / 10:30 a.m. BST / 5:30 a.m. EDT / 2:30 a.m. PDT / 7:30 p.m. AEST Stage 1: Florence to Rimini, 206km 
• Sunday, June 30   – 12 p.m. CEST / 11 a.m. BST / 6 a.m. EDT / 3 a.m. PDT / 8 p.m. AEST Stage 2: Cesenatico to Bologna, 199km 
• Monday, July 1 – 11 a.m. CEST / 10 a.m. BST / 5 a.m. EDT / 2 a.m. PDT / 7 p.m. AEST Stage 3: Plaisance to Turin, 230.5km 
• Tuesday, July   2   – 1 p.m. CEST / 12 p.m. BST / 7 a.m. EDT / 4 a.m. PDT / 9 p.m. AEST Stage 4: Pinerolo to Valloire, 140km 
• Wednesday, July   3   – 1 p.m. CEST / 12 p.m. BST / 7 a.m. EDT / 4 a.m. PDT / 9 p.m. AEST Stage 5: Saint-Jean-de-Maurienne to Saint-Vulbas, 177.5km 
• Thursday, July   4   – 12:30 p.m. CEST / 11:30 a.m. BST / 6:30 a.m. EDT / 3:30 a.m. PDT / 8:30 p.m. AEST Stage 6: Mâcon to Dijon, 163.5km 
• Friday, July   5   – 12:30 p.m. CEST / 11:30 a.m. BST / 6:30 a.m. EDT / 3:30 a.m. PDT / 8:30 p.m. AEST Stage 7: Nuits-Saint-Georges to Gevrey-Chambertin, 25.3km (Individual Time-Trial) 
• Saturday, July   6  – 1 p.m. CEST / 12 p.m. BST / 7 a.m. EDT / 4 a.m. PDT / 9 p.m. AEST Stage 8: Semur-en-Auxois to Colombey-les-Deux-Églises, 183.5km 
• Sunday, July   7  – 1:15 p.m. CEST / 12:15 p.m. BST / 7:15 a.m. EDT / 4:15 a.m. PDT / 9:15 p.m. AEST Stage 9: Troyes to Troyes, 199km
• Monday, July   8  – Rest Day: Orléans 
• Tuesday, July   9  – 1 p.m. CEST / 12 p.m. BST / 7 a.m. EDT / 4 a.m. PDT / 9 p.m. AEST Stage 10: Orléans to Saint-Amand-Montrond, 187.5km 
• Wednesday, July 10  – 11:15 a.m. CEST / 10:15 a.m. BST / 5:15 a.m. EDT / 2:15 a.m. PDT / 7:15 p.m. AEST Stage 11: Évaux-les-Bains to Le Lioran, 211km 
• Thursday, July 11  – 12:30 p.m. CEST / 11:30 a.m. BST / 6:30 a.m. EDT / 3:30 a.m. PDT / 8:30 p.m. AEST Stage 12: Aurillac to Villeneuve-sur-Lot, 204km 
• Friday, July   12  – 1:30 p.m. CEST / 12:30 p.m. BST / 7:30 a.m. EDT / 4:30 a.m. PDT / 9:30 p.m. AEST Stage 13: Agen to Pau, 165.5km
• Saturday, July 13  – 12 p.m. CEST / 11 a.m. BST / 6 a.m. EDT / 3 a.m. PDT / 8 p.m. AEST Stage 14: Pau to Saint-Lary-Soulan Pla d'Adet, 152km 
• Sunday, July   14  – 12 p.m. CEST / 11 a.m. BST / 6 a.m. EDT / 3 a.m. PDT / 8 p.m. AEST Stage 15: Loudenvielle to Plateau de Beille, 198km 
• Monday, July   15  – Rest Day
• Tuesday, July   16  – 1 p.m. CEST / 12 p.m. BST / 7 a.m. EDT / 4 a.m. PDT / 9 p.m. AEST Stage 16: Gruissan to Nîmes, 189km 
• Wednesday, July   17  – 12:30 p.m. CEST / 11:30 a.m. BST / 6:30 a.m. EDT / 3:30 a.m. PDT / 8:30 p.m.  AEST Stage 17: Saint-Paul-Trois-Châteaux to Superdévoluy, 178km 
• Thursday, July 18  – TBC CEST / TBC BST / TBC EDT / TBC PDT / TBC AEST Stage 18: Gap to Barcelonnette, 180km 
• Friday, July   19  – TBC CEST / TBC BST / TBC EDT / TBC PDT / TBC AEST Stage 19: Embrun to Isola 2000, 145km 
• Saturday, July   20  – TBC CEST / TBC BST / TBC EDT / TBC PDT / TBC AEST Stage 20: Nice to Col de la Couillole, 133km
• Sunday, July   21  – TBC CEST / TBC BST / TBC EDT / TBC PDT / TBC AEST Stage 21: Monaco to Nice, 33.7km (Individual Time-Trial)

Tour de France 2024: Teams and riders

Visma-Lease a Bike: Jonas Vingegaard (Denmark), Tiesj Benoot (Belgium), Matteo Jorgenson (United States), Wilco Kelderman (Netherlands), Christophe Laporte (France), Bart Lemmen (Netherlands), Jan Tratnik (Slovenia), Wout van Aert (Belgium)

UAE Team Emirates: Tadej Pogacar (Slovenia), Joao Almeida (Portugal), Juan Ayuso, Nils Politt (Germany), Pavel Sivakov (France), Marc Soler (Spain), Tim Wellens (Belgium), Adam Yates (Great Britain)

Jayco AlUla: Simon Yates (Great Britain),Luke Durbridge (Australia),Dylan Groenewegen (Netherlands), Chris Harper (Australia), Chris Juul-Jensen (Denmark), Michael Matthews (Australia), Luka Mezgec (Slovenia), Elmar Reinders (Netherlands)

Ineos Grenadiers: Carlos Rodriguez (Spain), Egan Bernal (Colombia), Jonathan Castroviejo (Spain), Laurens De Plus (Belgium), Michal Kwiatkowski (Poland), Tom Pidcock (Great Britain), Geraint Thomas (Great Britain), Ben Turner (Great Britain)

Lidl-Trek: Giulio Ciccone (Italy), Julien Bernard (France), Tim Declercq (Belgium), Ryan Gibbons (South Africa), Mads Pedersen (Denmark), Toms Skujins (Latvia), Jasper Stuyven (Belgium), Carlos Verona (Spain)

Decathlon AG2R La Mondiale: Felix Gall (Austria), Bruno Amirail (France), Sam Bennett (Ireland), Dorian Godon (France), Paul Lapeira (France), Oliver Naesen (Belgium), Nans Peters (France), Nicolas Prodhomme (France)

Bahrain-Victorious: Pello Bilbao (Spain), Nikias Arndt (Germany), Phil Bauhaus (Germany), Santiago Buitrago (Colombia), Jack Haig (Australia), Matej Mohoric (Slovenia), Wout Poels (Netherlands), Fred Wright (Great Britain)

Soudal Quick-Step: Remco Evenepoel (Belgium), Jan Hirt (Czech Republic), Yves Lampaert (Belgium), Mikel Landa (Spain), Gianni Moscon (Italy), Casper Pedersen (Denmark), Ilan van Wilder (Belgium), Louis Vervaeke (Belgium)

Red Bull BORA-hansgrohe: Primoz Roglic (Slovenia), Nico Denz (Germany), Marco Haller (Austria), Jai Hindley (Australia), Bob Jungels (Luxembourg), Matteo Sobrero (Italy), Danny van Poppel (Netherlands), Aleksandr Vlasov

Groupama-FDJ: David Gaudu (France), Kevin Geniets (Luxembourg), Romain Gregoire (France), Stefan Kung (Switzerland), Valentin Madouas (France), Lenny Martinez (France), Quentin Pacher (France), Clement Russo (France)

Alpecin-Deceuninck: Mathieu van der Poel (Netherlands), Silvan Dillier (Switzerland), Robbe Ghys (Belgium), Soren Kragh Andersen (Denmark), Axel Laurance (France), Jasper Philipsen (Belgium), Jonas Rickaert (Belgium), Gianni Vermeersch (Belgium)

EF Education-EasyPost: Richard Carapaz (Ecuador), Alberto Bettiol (Italy), Stefan Bissegger (Switzerland), Rui Costa (Portugal), Ben Healy (Ireland), Neilson Powless (United States), Sean Quinn (United States), Marijn van den Berg (Netherlands)

Lotto Dstny: Arnaud De Lie (Belgium), Cedric Beullens (Belgium), Victor Campenaerts (Belgium), Jarrad Drizners (Australia), Sebastien Grignard (Belgium), Maxim van Gils (Belgium), Harm Vanhoucke (Belgium), Brent van Moer (Belgium)

Israel-Premier Tech: Stevie Williams (Great Britain), Pascal Ackermann (Germany), Guillaume Boivin (Canada), Jakob Fuglsang (Denmark), Derek Gee (Canada), Hugo Houle (Canada), Krists Neilands (Latvia), Jake Stewart (Great Britain)

Cofidis: Guillaume Martin (France), Piet Allegaert (Belgium), Bryan Coquard (France), Simon Geschke (Germany), Jesus Herrada (Spain), Ion Izagirre (Spain), Alexis Renard (France), Axel Zingle (France)

Movistar: Enric Mas (Spain), Alex Aranburu (Spain), Davide Formolo (Italy), Fernando Gaviria (Colombia), Oier Lazkano (Spain), Gregor Muhlberger (Austria), Nelson Oliveira (Portugal), Javier Romo (Spain)

Arkea-B&B Hotels: Kevin Vauquelin (France), Amaury Capiot (France), Clement Champoussin (France), Arnaud Demare (France), Raul Garcia Pierna (Spain), Dan McLay (Great Britain), Luca Mozzato (Italy), Cristian Rodriguez (Spain)

Intermarche-Wanty: Louis Meintjes (South Africa), Biniam Girmay (Eritrea), Kobe Goossens (Belgium), Hugo Page (France), Laurenz Rex (Belgium), Mike Teunissen (Netherlands), Gerben Thijssen (Belgium), Georg Zimmermann (Germany)

dsm-firmenich PostNL: Romain Bardet (France), Warren Barguil (France), John Degenkolb (Germany), Nils Eekhoff (Netherlands), Fabio Jakobsen (Netherlands), Oscar Onley (Great Britain), Frank van den Broek (Netherlands), Bram Welten (Netherlands)

Astana Qazaqstan: Mark Cavendish (Great Britain), Davide Ballerini (Italy), Cees Bol (Netherlands), Yevgeniy Fedorov (Kazakhstan), Michele Gazzoli (Italy), Alexey Lutsenko (Kazakhstan), Michael Morkov (Denmark), Harold Tejada (Colombia)

Uno-X Mobility: Magnus Cort (Denmark), Jonas Abrahamsen (Norway), Odd Christian Eiking (Norway), Tobias Halland Johannessen (Norway), Alexander Kristoff (Norway), Johannes Kulset (Norway), Rasmus Tiller (Norway), Soren Waerenskjold (Norway)

TotalEnergies: Steff Cras (Belgium), Mathieu Burgaudeau (France), Sandy Dujardin (France), Thomas Gachignard (France), Fabien Grellier (France), Jordan Jegat (France)

Quick tips for streaming Tour de France 2024 using a VPN 

• With four variables at play -- your ISP, browser, video streaming provider and VPN -- your experience and success when streaming the Tour de France live may vary.
• If you don't see your desired location as a default option for ExpressVPN, try using the "search for city or country" option.
• If you're having trouble getting the game after you've turned on your VPN and set it to the correct viewing area, there are two things you can try for a quick fix. First, log into your streaming service subscription account and make sure the address registered for the account is an address in the correct viewing area. If not, you may need to change the physical address on file with your account. Second, some smart TVs -- like Roku -- don't have VPN apps you can install directly on the device itself. Instead, you'll have to install the VPN on your router or the mobile hotspot you're using (like your phone) so that any device on its Wi-Fi network now appears in the correct viewing location.
• All of the VPN providers we recommend have helpful instructions on their main site for quickly installing the VPN on your router. In some cases with smart TV services, after you install a cable network's sports app, you'll be asked to verify a numeric code or click a link sent to your email address on file for your smart TV. This is where having a VPN on your router will also help, since both devices will appear to be in the correct location. 
• And remember, browsers can often give away a location despite using a VPN, so be sure you're using a privacy-first browser to log into your services. We normally recommend  Brave .

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Tour de France: Faster, more dangerous

W hile crashes have always been part and parcel of cycling, fatalities are becoming a more frequent occurence. Now, artificial intelligence is being used to try to help halt, or even reverse, this trend.An inconspicuous mountain road in the north of Spain. The ribbon of asphalt winds its way from the Alto de Olaeta down into the valley. The road descends at a gradient of up to 14% -- steep, but nothing out of the ordinary for professional cyclists. And yet the small mountain road in the Basque Country could be a deciding factor in this year's Tour de France. Not because a mountain stage ends there, but because it was the scene of a distressing incident during one of the preparatory races.

In April, three of the four favorites for the Tour de France raced down the Alto de Olaeta during the Tour of the Basque Country and were involved in serious crashes. Primoz Roglic (Slovenia), Remco Evenepoel (Belgium) and Tour winner Jonas Vingegaard (Denmark) fell from their bikes, partially hit a concrete drain and suffered numerous broken bones. The cause: uneven road surfaces and excessive speed. The only favorite not to have crashed is Tadej Pogacar (Slovenia), who dominated the Giro d'Italia and is now aiming for the Giro-Tour double.

Are the riders to blame for the crashes?

Crashes have always been a part of cycling, but why do they seem to be becoming more frequent?

One reason is the pressure to perform, says Adam Hansen, president of the CPA riders' association and a former professional cyclist.

"Risk is part of the job. If you show weakness or don't take the necessary risk, there are 20 other riders behind you who would," the Australian told DW. "And the sporting directors remember that. If you're not prepared to take risks, then you'll lose your place in the team."

In other words, at least part of what is making things more dangerous is the human factor.

"Based on the UCI (cycling's world governing body) database that we work with, half of the crashes in professional cycling are caused by the riders," Hansen said.

He also believes that the pros themselves have a responsibility to avoid fatal crashes and to ride more risk-consciously. This is why he is pushing for the introduction of disciplinary measures in the form of yellow and red cards.

"That will bring a big improvement, because so far no one has been held accountable for misconduct," Hansen said. However, the new system won't go into testing until August - after the Tour.

A measure that has already been decided is the extension of the three-kilometer rule. In stages with flat finishes, all riders who crashed or broke down in the last three kilometers were previously counted with the same time as the group they belonged to at the time of the crash. This will now be extended to five kilometers before the finish.

"That was something the riders had been calling for," Hansen said.

Many classification riders were afraid of losing time in the finale. The resulting rivalry between sprint teams and teams focused on overall classification can lead to a lot of heated battles in the final push for the finish line.

Enter artifical intelligence

However, the data shows that the riskiest part of races starts earlier.

"The majority of crashes happen within the last 20 to 30 kilometers," Steven Verstockt, computer scientist and data analyst from the University of Ghent in Belgium said. In his Course project, he has recorded and scientifically analyzed more than 1,000 crashes in professional cycling - with the aid of artificial intelligence. The UCI is already using Verstockt's data, but the researcher is also calling for more openness to technology from organizers of races like the Tour de France.

"My suggestion would be for every rider to gets a sensor that records their data. This would help us to better understand the race and also to punish incorrect behavior," he said.

One aim of the project is to provide associations and event organizers with data-based answers as to which sections of the route are particularly dangerous. Among other things, onboard cameras and GPS data from the riders are analyzed. According to the AI-based analysis, the most common causes of crashes include fast and narrow descents as well as changing or poor road surfaces.

However, it is precisely these sections of the route that fascinate fans: high mountain stages with steep climbs and fast descents as well as cobbled sections are crowd pullers. However, the spectacular passages can have fatal consequences in the worst case. Time and again, athletes have crashed so badly at high speed that they did not survive the accident. Wouter Weylandt in 2011, Chad Young in 2017, Bjorg Lambrecht in 2019 and Gino Mäder in 2023 - tragic racing accidents that reignited the debate about rider safety. The Tour responds with additional safety measures: dangerous bends are secured with padded barriers, and acoustic signals warn riders of dicey sections of the route. But is there such a thing as safe cycling?

Ever faster due to new technology

In view of speeds of up to 130 kilometers per hour (81 miles per hour) on mountain descents, ridden on 25- to 32-millimeter-wide tires, making things completely safe is an illusion.

"The willingness of each individual rider to take risks is even higher in the Tour than in other races, because there is a lot at stake for every team and every rider," German sprinter Phil Bauhaus told DW.

That's why every detail counts, the bike, the clothing, the helmets and even socks that have been aerodynamically optimized in the wind tunnel have long been standard in the peloton. Added to this are ever-flatter seating positions on the bike, tires with reduced roll resistance and optimized nutrition and recovery for the riders. Every team is looking for the "marginal gains" once introduced by the successful Sky team, the small gains that make the difference - and in turn make the race faster and faster.

The Tour set a record in 2022 with an average speed of 42.1 km/h, and this year, fabulous values were achieved in the classics Milan - San Remo (46.1 km/h) and Paris - Roubaix (47.8 km/h). What does this mean for the races?

"The reaction time is shorter and the braking distance is longer, which makes it more difficult to avoid a fall," said Bauhaus, who made his debut at the Tour last year. He's calling for adjustments to the routes, more wide main roads. That would mean less danger for riders. Because there is no way back: "The bike manufacturers and clothing manufacturers naturally want to present and sell the best material. We professionals are the people who promote it. I don't believe that the sponsors want to give us worse material so that we ride slower. I don't see how you could slow the sport down again."

This article was originally published in German.

Copyright 2024 DW.COM, Deutsche Welle. Distributed by Tribune Content Agency, LLC.