trip down fall

NIOSH Science Blog: The Problem of Falls from Elevation in Construction and Prevention Resources

The current situation with falls.

In 2022 falls from elevation represented approximately 81% of all fatal and 20% of all nonfatal slips, trips, and falls for all industry workers (BLS 2023a, BLS 2023b).  Many of these falls occurred in the construction industry, and significantly impact construction employers, workers, and their families. In fact, construction workers made up nearly half (49%) of all fatal occupational slips, trips, and falls (BLS 2023). Since 2013, construction workers have suffered approximately 300 fatal and 20,000 nonfatal fall-related injuries per year (CPWR 2024). Four out of 10 of the Occupational Safety and Health Administration’s (OSHA) top citations involved falls, including general fall protection, ladders, scaffolding, and fall protection training.

Roofing contractors, residential building construction, and commercial/institutional building construction had the highest number of fatalities in 2022 compared to previous years and other industries (CPWR 2024). In addition, approximately 70% of all fatal falls in construction occurred to those working for employers with less than 10 employees (CPWR 2024).

Causes of Falls

The causes of construction workers’ falls from elevation are complex and multifaceted.  There are many different factors at play. In 2021, CPWR conducted a fall experience survey that found that insufficient or ineffective planning is a key underlying cause of falls.

In addition, lack of planning was associated with reduced likelihood of using fall protection. Using fall protection was 71% lower for workers whose employer did not do any planning. Approximately half (49%) of survey respondents said that no fall protection was being used at the time of the fall. Lack of fall protection is particularly problematic for small residential construction firms with fewer than 10 employees (CPWR 2022).

Ladders and Ladder Safety

Falls from ladders are a common cause of injury for construction workers (CPWR 2024). Employers should be familiar with safety and regulatory requirements before using a ladder, including:

Planning work tasks to eliminate or reduce the need to work at elevation.

Providing the right equipment. This includes alternative equipment for extended work periods at elevation, such as aerial lifts, supported scaffolds, or mast climbing platforms. If a ladder must be used, properly select the ladder for the location and height of the task and the weight of the worker. Ensure it is thoroughly inspected before each use.

Training all workers in a language they understand on the proper use, care, and inspection of each type of ladder being used.

A recent webinar hosted by CPWR – The Center for Construction Research and Training (CPWR) discussed ladder safety and ways to improve ladder design, usage, and training. The webinar included a panel of experts who conduct laboratory research on ways to prevent common ladder fall injuries, such as slipping off a ladder and falling with the ladder. The audio from the webinar is also available in Spanish .

Ladder Safety Resources

Ladder Safety App

National Ladder Safety Month website

ALI Training

ANSI blog on 5 most common causes of ladder incidents based on ALI study

OSHA Stairways and Ladders

OSHA Letter of Interpretation on three points of contact

Rescue Planning

Falls can occur quickly, even when all precautions are taken and using proper fall prevention and protection methods. Personal Fall Arrest Systems are a critical option to keep workers safe when performing tasks at heights, but rescue planning is essential.

If a fall occurs and a worker is suspended in a harness for more than a few minutes, a lack of circulation can cause unconsciousness, suspension trauma, and even death.

Every fall protection plan must include a rescue strategy to help workers after a fall and reduce fall-related injuries including suspension trauma even when using a Personal Fall Arrest System. Another finding from CPWR’s fall experience survey was that the odds of a fall being fatal were 76% lower for those who had self-rescue training compared to those who did not have this training. The rescue plan should be tailored to each jobsite and prioritize methods to preserve blood circulation for the worker. Ensure equipment for self-rescue is available, such as trauma straps and self-rescue harness units. The rescue plan should ensure other equipment is available, ready to be used, and in good condition, such as a ladder, aerial lift, or bucket truck.

Rescue Planning Resources

CPWR General Fall Protection Plan (English)

CPWR General Fall Protection Plan (Spanish)

OSHA Model Fall Protection Plan

OSHA Standard Interpretations – Rescue of a suspended worker following a fall event

CPWR Fall Rescue Planning Tipsheet

CPWR Fall Rescue Planning Tipsheet (Spanish)

The National Safety Stand-Down to Prevent Falls in Construction

The National Campaign to Prevent Falls in Construction (Falls Campaign) began in 2012 and was followed in 2014 by the National Safety Stand-Down to Prevent Falls in Construction (Stand-Down).  The Falls Campaign idea originated with the National Occupational Research Agenda (NORA) Construction Sector Council.  The Sector Council consists of industry experts on health and safety representing contractors, trade associations, labor, government, and academia. The National Institute for Occupational Safety and Health (NIOSH), OSHA, and CPWR are the Falls Campaign organizing partners.  The Falls Campaign and Stand-Down are important events because of the high burden falls place on construction workers and their families.

Safety stand-downs originated in the military and are a time to focus on worker safety by stopping work and reinforcing the importance of fall prevention and fall protection.

This year’s Stand-Down will take place May 6-10, 2024. CPWR, NIOSH, and OSHA are hosting a virtual event on Tuesday May 7 th at 2 pm (Eastern Time) to educate employers and crew leaders on how rescue planning can save lives. Click here to register and submit a question in advance.   Attendees will learn more about identifying a competent person to lead fall prevention and rescue planning, incorporating key components of a rescue plan into the pre-job planning process, and using FREE resources and templates to tailor your plans to each unique jobsite. The webinar will be in English with simultaneous translation into Spanish available.

On May 8 th at 2pm (Eastern Time) a second Stand-Down webinar presented entirely in Spanish will be hosted. Click here to register and submit a question in advance.

Hosting a Stand-Down

Thousands of companies have held  fall safety stand-downs , reaching millions of workers across all 50 states and internationally. Industry and business leaders, universities, labor organizations, and community groups have all participated. In 2023, there were 3,554 stand-downs reaching more than 463,000 workers.

Construction employers and workers are invited to host a Safety Stand-Down or join one.

Your involvement can be as simple as sharing NIOSH, OSHA, or CPWR resources at your worksite. If you would like to host or join a free event that is open to the public, contact your  Regional Stand-Down Coordinator . You can find resources to host a Stand-Down and activities at CPWR’s Promotion and Planning Page .

If you do participate in the Stand-Down, make sure you get a Certificate of Participation from OSHA. The certificates provide recognition for your event(s). After removing all personal information, CPWR used the data to evaluate and improve the Falls Campaign and Stand-Down every year. Previous evaluation reports and factsheets can be found on the Stop Construction Falls Evaluation page .

Stand-down Resources

About the Campaign

CPWR’S Planning and Promotion Page on StopConstructionFalls.com

Suggestions to prepare successful Stand-Downs

Highlights from previous Stand-Downs

OSHA Regional Stand-Down Coordinators

OSHA Certificates of Participation

Additional Tools and Resources

National Falls Campaign & Safety Stand-Down Website

CPWR Data Bulletin

Bilingual Fall Hazards & Prevention YouTube Playlist

Spanish Fall Safety YouTube Playlist (Prevención de caídas)

Christina Socias-Morales, DrPH is a Research Epidemiologist in the NIOSH Office of Construction Safety and Health.

Scott Earnest, PhD, PE, CSP, is the Associate Director for the NIOSH Office of Construction Safety and Health.

Jessica Bunting, MPH, is the Research to Practice Director at the Center for Construction Research and Training (CPWR).

Rosa Greenberg, MPH, is a Research Analyst in Research to Practice at CPWR

Scott Breloff, Ph.D. is a Senior Biomechanical Research Engineer in the Division of Field Studies & Engineering and the Co-Coordinator for the Construction Program in the Office of Construction Safety and Health at NIOSH.

Asha Brogan, MS, is a Heath Communication Fellow in the NIOSH Division of Field Studies & Engineering.

Douglas Trout, MD, MHS, is Deputy Director, Office of Construction Safety and Health at NIOSH.

Bureau of Labor Statistics (2023a). News Release National Census of Fatal Occupational Injuries in 2022. USDL-23-2615. December 19, 2023. Available from: https://www.bls.gov/news.release/pdf/cfoi.pdf .

Bureau of Labor Statistics (2023b). Number of nonfatal occupational injuries and illnesses involving days away from work, restricted activity, or job transfer (DART), days away from work (DAFW), and days of restricted work activity, or job transfer (DJTR) by event or exposure leading to injury or illness and industry sector, private industry, 2021-2022 (TABLE R64). November 8, 2023. Available from: https://www.bls.gov/iif/nonfatal-injuries-and-illnesses-tables/case-and-demographic-characteristics-table-r64-2021-2022.xlsx

CPWR (2024). Data Bulletin: Fatal and Nonfatal Falls in the US Construction Industry. The Center for Construction Research and Training.  Silver Spring, MD. March 2024. https://www.cpwr.com/wp-content/uploads/DataBulletin-March2024.pdf.

CPWR (2022). Underlying Causes of Falls from Heights (Highlighted Findings from a CPWR Survey). The Center for Construction Research and Training.  Silver Spring, MD. March 2022. https://www.cpwr.com/wp-content/uploads/RR-falls_experience_survey.pdf.

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The 20 Most Affordable U.S. Destinations for a Fall Getaway

Fall brings colorful leaves and mild temperatures that make exploring the outdoors all the more ideal.

Kristjan Veski/Travel + Leisure

Fall is here, ushering in a brand-new season for travelers to enjoy. From coast-to-coast, and north to south, cities across America offer something unique for travelers to adore, including fall festivals, music events, and lengthy hiking trails to explore, all covered in a blanket of colorful fall foliage. And the mild temperatures that come with autumn make sightseeing in some of America’s hottest towns (both literally and figuratively) a lot more enjoyable. 

To help travelers plan their fall getaways , we asked Priceline to pull together data on the 20 most affordable U.S. locations to visit this season, with results based on nightly hotel rates at properties with three or more stars. Here’s where travelers can explore this fall without breaking the bank.

Visitors will find a fantastic fall travel destination in Miami. The Florida city is as vibrant as they come and offers travelers a chance to extend their summer vacations and relax on sugar sand beaches lapped by gin-clear waters just a little longer. 

Average nightly hotel rate: $174

Atlanta offers visitors plenty to see and do throughout the fall, including apple picking just outside the city center, as well as a plethora of fall festivals to attend . Don’t miss the Yellow Daisy Festival, one of the best craft fairs in America, and the Atlanta Food and Wine Festival for something tasty to eat and drink. 

Average nightly hotel rate: $172

graphiknation/Getty Images

Indianapolis

Make your way to Indianapolis this fall for great deals and a great time. The city hosts its farmers market throughout the season, as well as several pumpkin patches that will help you find the perfect gourd. 

Average nightly hotel rate: $171

Home to one of the best amusement parks on Earth, Orlando makes for an excellent fall family escape. And, because this now marks the region’s shoulder season, you’ll likely be able to find great deals on rental cars and reservations too. 

Average nightly hotel rate: $167

Florida, it seems, is the place to be for excellent fall travel deals, including great rates in Tampa. Not only can travelers come to get a little sun, but they can also explore the area's amusement parks and take part in Fall Fest , a festival celebrating all things autumn. 

Average nightly hotel rate: $166

Michela Sieman/Getty Images

Feel the fall air by making your way to Milwaukee this season. There are a ton of activities to try in and around the Wisconsin city, including hiking through Grant Park to see the fall foliage and finding plenty of apple orchards to pluck the fruit from or just to enjoy a homemade apple pie . 

Average nightly hotel rate:$163

Scottsdale, Arizona

Scottsdale is a fall lover’s paradise. With warm days and cool nights, it’s got a little bit of everything, including festivals galore. Head out for a hike on its expansive public trail system, and stay for its fantastic Halloween events , including the Spooktacular Balloon Festival, where each balloon comes filled with candy for trick-or-treaters. 

Average nightly hotel rate: $163

Reno, Nevada

Looking for even more spectacular fall foliage with great hotel deals to boot? Make your way to Reno. Not only are there endless hiking and biking trails to explore under the changing fall leaves, but it’s also the best time of year to come to the region and try your hand at fishing as the Truckee River is cock-full of trout this time of year. 

Average nightly hotel rate: $162

Jamie Ditaranto/Travel + Leisure

Come visit the third-largest city in Texas for a whole lot of fall fun. Here, visitors can explore the gorgeous city with comfortable temperatures hovering in the high 60s to mid-70s. Don’t forget to stop at the Dallas Arboretum to see the spectacular fall blooms and to see its renowned pumpkin show . 

Average nightly hotel rate: $157

Albuquerque

Didn’t get enough of the balloon-centric activities in Scottsdale? Then make it a fall travel double feature by booking a second trip to Albuquerque. Here, visitors can enjoy all the festivities at the  Albuquerque International Balloon Fiesta , including catching a ride in a balloon to see the fantastic fall colors from above. 

Average nightly hotel rate: $156

If visiting Texas’ third-largest city wasn’t thrilling enough, then maybe visiting the state’s largest city, Houston, will do the trick. Make your way to the sprawling city this fall for both great deals and great times at events like the Texas Renaissance Festival and the Southern Smoke food festival. 

Average nightly hotel rate: $154

Zview/Getty Images

Phoenix offers plenty of seasonal delights for travelers to explore this autumn, along with hotel prices that will make you smile. Head to the Arizona city to revel in the fun at the Arizona State Fair , Oktoberfest , and to dig into the delights at the annual Garlic Festival . 

Fort Lauderdale, Florida

One more place in Florida deal lovers will adore this fall? Fort Lauderdale. The city by the sea offers travelers another warm weather respite from the cool fall temperatures and has plenty of things to do in between sessions of sitting by the shore. That includes the Halloween theme weeks at Flamingo Gardens and the city’s Annual Halloween Bar Crawl .  

Average nightly hotel rate: $153

San Jose, California

Shoulder season is a spectacular time to make your way to northern California, specifically to the city of San Jose. The city, nestled in the foothills of Silicon Valley, is a stellar place for tech lovers to visit this season to check out the ever-popular Tech Interactive for its annual events like Tech or Treat . 

Average nightly hotel rate: $150

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Arlington, Virginia

Explore the awe-inspiring show put on by Mother Nature every fall in Arlington. The county is chock full of fantastic places to see the changing colors, including the walking trails at the Long Branch Nature Center , Mount Vernon Trail , and at the Potomac Overlook Regional Park  

Average nightly hotel rate: $144

Bloomington, Minnesota

Bloomington, Minnesota, is another splendid place to see fall colors, however, here, we recommend spending a little time inside, at the Mall of America, to be precise. The massive shopping space has a ton of fall events on deck, including an Underwater Pumpkin Carving at Sea Life and the building-wide Mall-O-Ween festivities. 

Average nightly hotel rate: $141

Jacksonville, Florida

Explore even more beachside fun in Jacksonville, Florida. The city, which sits along the Atlantic coast, hosts fun events throughout the year, but that’s especially true in the fall. During the cooler season, visitors can check out Jacksonville’s 5th Annual Oktoberfest , listen to the music at the A Taste Of Blues Festival , and take part in River City Pride . 

Average nightly hotel rate: $128

Jackson Vance/Travel + Leisure

Oklahoma City, Oklahoma

Anyone looking for festivals on top of festivals should book a trip to Oklahoma City this season. Not only will visitors find great hotel rates, they’ll also find super fun festivals like the Oklahoma State Fair , the Fiestas de las Américas , which celebrates Hispanic Heritage Month, and Red Earth FallFest Parade & Powwow , which honors the Indigenous communities that call the surrounding region home.  

Average nightly hotel rate: $115

Kissimmee, Florida

You didn’t think we were done with Florida just yet, did you? Kissimmee offers travelers the chance to head to the Sunshine State in the fall and find accommodations for under $100 per night. While there, travelers can check out nearby favorite amusement parks and experience their bountiful fall festivals, like Legoland Florida Resort’s Brick-or-Treat event and Mickey's Not So Scary Halloween Party at Disney. 

Average nightly hotel rate: $99

Laughlin, Nevada

Last, but certainly not least, on the list is Laughlin, Nevada, which offers travelers the best deals of all this fall season, with average nightly hotel rates at just $97 per night. The city, which sits just a short drive away from its larger neighbor Las Vegas, offers similar fun at its casinos but also offers abundant outdoor activities to enjoy all season long, too. That includes the nearby  Colorado River Heritage Greenway Trail or exploring the haunting Oatman Ghost Town just a 30-minute drive away. 

Average nightly hotel rate: $97

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Home » North America » USA » New England

EPIC New England Road Trip Itineraries (2024)

Going on a New England road trip  has to be one of the best ways to experience the region! With your own vehicle, you’ll be able to go wherever you want, stay where you like, and see whatever you fancy.

New England has been charming visitors for a long time. Of all of the regions in the USA, New England has some the richest history (being the birthplace of the nation and all), some of the most exciting locals, and best seafood, period.

And the fall foliage in New England? What more can be said about this phenomenon that hasn’t be said by dozens of movies – it’s simply one of the most romantic sights in the USA.

New England is by no means cheap nor easy to travel without some guidance. In order to see the best of New England, and not drop a fortune while doing so, you’re going to need a little assistance.

Don’t worry – we have the insider information you need for an EPIC journey. So what are we waiting for?! Let’s get the ball rolling on your New England road trip itinerary!

Best Time of Year to Road Trip New England

Best new england road trip itineraries, places to visit in new england, off the beaten path new england road trip ideas, new england road trips costs, final thoughts about new england road trips.

With something always going on, a road trip to New England is possible at any time of the year! In New England, summers are for beach trips, fall is for the foliage, winter is for skiing, and spring is for festivals.

If you can stand the occasional poor weather – the blinding snow and sometimes uncomfortable humidity – then you’ll do just fine in New England.

The climate in New England isn’t always agreeable, a fact that many residents will remind you of when you’re there. Winters are long and can be bitter cold and summers feel unfairly humid and short.

The Broke Backpacker is supported by you . Clicking through our links may earn us a small affiliate commission, and that's what allows us to keep producing free content 🙂 Learn more .

The weather in New England has a habit of being bipolar as well, appearing beautiful one moment only to turn to shit in a moment.

This doesn’t stop New Englanders from having a good time though as they seem to have something to do 365 days of the year. They take the weather with a grain of salt, as they should, and simply say, “if the weather’s no good, just wait 15 minutes (and it’ll be better).”

Outside of the mountainous regions, which can have Arctic qualities, there are no huge climatic swings in New England. Overall, temperatures are relatively cool and precipitation is spread throughout the year.

What makes New England feel so cold is the Canadian winds that come down and wreak havoc. These winds penetrate to the bone and can really ruin your day.

A thermometer may read 30 Fahrenheit but with the wind chill, it could feel like 0. Be sure to bring lots of layers and a windbreaker in the winter.

Fall in New England means changing foliage, the astounding beauty of which attracts every Joe Schmoe and his family to visit. If you’re on a road trip during this time, expect much higher prices and much less availability. Having said that, it’s one of the best places in the world to visit in September and October, so it’s worth it!

Get 15% OFF when you book through our link — and support the site you love so dearly 😉

Booking.com is quickly becoming our go-to for accommodation. From cheap hostels to stylish homestays and nice hotels, they’ve got it all!

Below is a list of sample New England road trip routes, from East Coast budget adventures to more comprehensive trips that cost a bit more. Varying from 4 to 14 days in length, they cover many of the top destinations in New England. Each itinerary provides day-by-day highlights, which are meant to give you some good New England road trip ideas.

The USA is  blisteringly beautiful. It’s also blisteringly expensive! Visiting two national parks in day can run you $70+ in entry fees.

Orrrr… you kick those entry fees to the curb, buy an annual ‘America the Beautiful Pass’ for $79.99,  and get unlimited access to ALL 2000+ federally managed sites in the States totally FREE!

You do the math. 😉

4-Day New England Road Trip Itinerary: Boston and the Cape

4 Days: Boston and the Cape

Arrive in Boston via Logan International Airport or by other means. Once you’re checked into your lodge and settled in, get ready to see the town!

Our  Boston itinerary  includes a visit to downtown Boston to see:

• Fenway Park
• The Freedom Trail
• Acorn Street
• Trinity Church
• Boston Commons

After that, head to bed because the next day we start again!

Today you’ll be getting off the beaten path in Boston.

• Southend for an authentic Bostonian experience
• Cambridge for Harvard and MIT
• East Boston for good food and views
• Walden Pond for transcendental fans
• Bunker Hill for history

Today we’re officially starting the drive, so have your car organized for a road trip to Cape Cod. Start driving on Highway 6 and then transfer to Highway 3 prior to the Cape Cod Canal. Once you’ve arrived, find your Cape Cod lodge/campsite and get set up.

Next, we’ll explore the Cape. Activities include:

• Lighthouses
• Charming settlements
• Trinket shopping
• Historical landmarks
• Biking and hiking
• Cape Cod Rail Trail

This is the last day of your short road trip from Boston. You can opt for a few different choices today.

Either consider visiting Nantucket Island or Martha’s Vineyard via the ferry. If not though, you can continue exploring the island and seeing what’s around.

When all is said and done, pack your things for a late flight in the evening or a flight the next day.

7 Day New England Road Trip Itinerary: New England’s Best Fall Foliage

7 Days: New England’s Best Fall Foliage

• Arrive at Logan International and organize your car; skip this if you’re coming by road from elsewhere.
• Hit the road immediately and head west on the I-90 and I-84 for Hartford, CT.
• Pass Hartford and continue onto the Litchfield Hills in West Connecticut.
• Spend the night in Kent, Cromwell or elsewhere.
• Admire the foliage.
• Depart from your lodge and head north on I-7 through the Housatonic Valley; red and gold foliage in abundance.
• Arrive at the junction between I-7 and Highway 2 near Williamstown.
• Highway 2 is colloquially referred to the Mohawk Trail, which offers some of the best of New England as well as excellent fall colors.
• Stay nearby and drive along the 2 to your heart’s desire.
• Drive on the Mohawk Trail if you haven’t already.
• When ready, head for Green Mountain National Forest of Vermont via I-7 again.
• Drive through the Green Mountains until Burlington.
• Grab a beer and chill for the night.

Today is a long but rewarding day.

• Depart from Burlington and head for Cambridge, VT.
• Hit the 108 and Smuggler’s Notch for excellent mountain views and foliage.
• Make your way east towards Bath, New Hampshire.
• Turn onto Highway 112 before Bath, which is the beginning of the Kancamagus Highway.
• Continue onto Lincoln, admiring the scenery along the way.
• Find a Lincoln Airbnb or stay in North Conway or elsewhere in the White Mountains.
• Finish the Kancamagus Highway (112), which terminates at Conway.
• Head north upon reaching Conway on Highway 16.
• Enjoy Mt Washington and White Mountain National Forest, which is particularly fantastic in fall.
• Turn onto I-2 and then again onto 113 to reach Evans Notch.
• Finish up and head south towards Portland for the night.
• Drive to Acadia National Park , which is one of the best places for fall foliage in New England.
• Make a tour around Mt Desert Island and get a full dose of autumn splendor and coastline.
• Spend the night around Acadia or back in Portland.
• Consider spending the night in Camden as there is excellent foliage here.
• Pack up and head back to Boston.
• Spend the day exploring the city.
• Get ready to depart that evening or the next day.

14-Day New England Road Trip Itinerary: Ultimate New England

14 Days: Ultimate New England Road Trip

Follow the first East Coast itinerary listed here  except  instead of returning to Boston at the end of day 4, relax and stay the night in Cape Cod. We’ll be moving on from there the next day…

• Depart from Cape Cod and hit I-6, which will take you all the way to Providence, Rhode Island.
• Explore the city and its architecture.
• Be sure to drop by one of the many breweries and brewpubs.
• Spend the night in or around Providence.
• Wake up and head directly for Newport via Highway 114.
• Spend the day exploring the opulent town.
• Be sure to visit the many mansions and estates as well as Fort Adams in the south.
• Depart when you’re ready.
• Drop by Narragansett for some beach time if you have time.
• Stop in Old Saybrook for the night or continue onto New Haven.
• Depart from your lodge and make your way north.
• Head to the state capital Hartford.
• Wadsworth Falls
• Buttermilk Falls
• Settle in Hartford for some culture and good partying or…
• Head to Litchfield Hills for a quieter night.
• Make your way up Knowledge Corridor or Housatonic Valley towards Vermont.
• Be sure to drop by the Mohawk Trail in Northwest Massachusetts for some scenery and history.
• Hit highway 7 and make the long drive to Burlington.
• Reward your hard work today with a beer.
• Spend the day exploring the Green Mountains of Vermont.
• Climbing the  Camel’s Hump .
• Hiking around  Mt Mansfield .
• Check out  Smuggler’s Notch .
• Rafting on the  Mad River .
• Spend the night in Burlington again.
• Depart from Burlington and head east towards Lincoln, New Hampshire via I-89.
• Arrive in the White Mountains and settle into whatever lodge/campground you have booked.
• Spend the remainder of the day in the mountains.
• Flume Gorge
• Mt Washington
• Franconia Notch
• Arethusa Falls
• Lonesome Lake
• If you arrived early enough, considering overnighting in a backcountry campsite.
• Wake up and knock off any remaining activities.
• Consider doing the full-day Presidential Traverse but, full-warning, it’s quite arduous.
• Lay your head down for the night, preferably around a campfire with a drink.
• Depart from the White Mountains and travel on Highway 302 to Portland, Maine.
• If you stay in Portland, visit the many maritime landmarks, trinket shops, and breweries.
• Spend the day exploring Acadia National Park.
• Taking a road trip around  Mt Desert Island .
• Climbing  Cadillac Mountain .
• Visiting  Jordan Pond .
• Relaxing on  Sand Beach .
• Walking around  Bar Harbor .
• Head to your lodge for the night.

Below is a list of the best road trip destinations in New England. Study them well and decide which ones you like the most.

Road Trip to Boston

Boston is the largest city in New England and, honestly, one of the coolest cities in the entire United States. With gorgeous architecture, some of America’s most important history, and hugely diverse demographics, there’s little chance you’ll run out of things to do in Boston .

Downtown Boston – the area with all the skyscrapers – is where you’ll find the majority of the city’s attractions. Notable points of interest in Boston Downtown include Fenway Park , the Trinity Church, Boston Commons, Acorn Hill , and the North End. You could easily hit all of these places in a few hours by walking.

North across the Charles River is Cambridge , home to the famously exclusive Harvard College and MIT . Both campuses are worth visiting – the former for traditional architecture and the latter for ultra-modern. The whole of Cambridge is pretty affluent, being inhabited by students and leaders in tech, but thankfully doesn’t suffer from too much snootiness.

South Boston is the home of the “southies” aka those people that sound like Matt Damon from Good Will Hunting . Aside from the impressive JFK Library, there isn’t a whole lot to do here besides people watch, which is, admittedly, awesome.

Finally, across the Boston Channel and next to Logan International is East Boston, which is where most of the immigrants live. These means this is one of the best places in Boston to grab food! The views ain’t bad either.

While you’re travelling around Boston , be sure to also get outside of the city of as well! The historical city of Concord , as well as the hallowed Walden Pond , are both worth a day trip.

Road Trip to Cape Cod and the Islands

Cape Cod is a large, prominent peninsula located south of Boston. It is an immensely popular getaway destination due in part to its extensive coastline and profuseness of quaint coastal towns.

Combined with the ever-enchanting Martha’s Vineyard and Nantucket Island , both located nearby, and you have an assembly of some of the best of New England.

Cape Cod is a very large region, surprisingly so, and is broken into several districts. Because of its size, history, and prosperity, Cape Codians are very proud of their home and consider it more than just a tourist destination. There are loads of great places to stay in Cape Cod , if you fancy extending your trip!

There are several charming towns on Cape Cod that are worth visiting. Hyannis is most notable for the Kennedy Compound , which served as the holiday home for JFK and his family, as well the enormous Beech Tree on Main Street .

Fans of Kurt Vonnegut may also be interested in nearby Barnstable as it was his home for several decades. Affluent Chatham has one of the best lighthouses and local baseball teams on the Cape (Cape Codians are crazy for the sport).

Finally, Provincetown is famous for its artsy and expressive LGBT community.

Most everyone comes to Cape Cod to play in the sea as the peninsula has some of the best beaches in New England. Make no mistake, there are a lot of them too.

Stunning stretches of sand can be found at Nauset Beach, Lighthouse Beach, Sandy Neck Beach, Mayflower Beach, and pretty anywhere else along the Cape Cod National Shoreline Park . You may get lucky and even see a migrating humpback whale!

No road trip to Cape Cod is complete without a trip to Nantucket Island or Martha’s Vineyard – both are among the most desirable places to visit in New England, during summer especially so.

Martha’s Vineyard is full of grand residences for the rich as well as picturesque beaches. Nantucket is similar to Martha’s Vineyard but smaller and quieter. You can catch a ferry to either at Hyannis.

Road Trip to Rhode Island

Rhode Island has a little bit of everything. The largest city, Providence , is often considered a good alternative to Boston, and the surrounding state offers quintessential scenery including rugged coastline, quaint townships, and, of course, the fall foliage New England is so beloved for.

Providence is the third largest city in New England. For a long time, Providence had a bad reputation for being sketchy, crime-ridden, and corrupt but, following massive economic pushes, is currently undergoing an urban renaissance. It’s now a very appealing city thanks to its history with a bustling college scene, solid nightlife, and heaps of stuff to do .

Providence is a small city so getting around on a foot is a very reasonable task. Walk around and take note of the diverse architecture. Be sure to see the State House, the eclectic Brown University, the restored Arcade, and the First Baptist Church , among others, for a lesson in American architectural history.

For a languid afternoon, try visiting one of the many museums and/or parks in Providence. Certain neighborhoods, like Federal Hill, College Hill, and Downcity all offer nice urban panoramas as well. End your day at one of the many breweries in the city.

Rhode Island’s other noteworthy city is Newport . An opulent town, full of mansions and elegant avenues, Newport is a prime example of New England decadence. Rosecliff estate served as a setting in the recent Great Gatsby film and its neighbors – The Beakers and Marble House – are equally grandiose.

There is a thriving art scene in Newport and jazz, in particular, is praised here. There is an awesome jazz festival at Fort Adams. Festival or not, Fort Adams is worth seeing because it is one of the most important historical structures in New England.

Newport has many beautiful city beaches including Bailey’s, Easton, and Gooseberry. To see some real contenders for “best beaches in New England,” head across the Jamestown Verrazano Bridge to Narragansett . If you’re ever wondering where to stay in Newport, you should definitely consider staying in one of the more historic bed and breakfasts in Rhode Island there.

Coastal Connecticut Road Trip

Connecticut is an eclectic state visited often by both New Englanders and New Yorkers, the latter of which only live a short train ride away. It is a popular getaway for city folk who need a break from the grind and some time in rural New England.

With a lovely coastline, romantic countryside, and a number of dynamic cities, Connecticut is a great stop along any New England road trip route USA.

Connecticut can be broken down roughly into three parts: the coast, the “Knowledge Corridor,” and the countryside. This section will cover coastal Connecticut , which is a part of Southern New England.

Driving west along Highway 95 from Rhode Island, you’ll pass by some of the most beautiful beach towns in New England. Stonington is a good place to learn about the maritime history of the state – particularly at the Old Lighthouse Museum .

Old Saybrook is one of the prettiest coastal towns in Connecticut and is also a stone’s throw away from Gillette Castle . On the way to New Haven is Hammonasset Beach , which is the longest and busiest beach in the state. Make sure to stay in one of the stunning cabins in Connecticut to make the most out of all this natural scenery.

New Haven marks the beginning of a long stretch of urban development that spans all the way to New York state.

New Haven is most famous for Yale University , which is arguably the top attraction in the city. Being a college town, New Haven has a great art scene and nightlife. The pizza is also particularly good in this town.

As we continue further west along 95, we’ll pass by many more beautiful New England towns. There’s quiet Milford , which has a great beach called Silver Sands .

Next, you’ll pass through industrial Bridgeport . After that is upscale Stamford , glorified dockyard for millionaires from New York (there are some good beaches as well).

Finally, you’ll end up in Greenwich , which is one of the most admired towns in New England, due in part to its beauty and close proximity to New York.

There are a ton of awesome B&Bs in Connecticut where you can stay in a historical building and enjoy that welcoming East Coast hospitality.

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Road Trip through Connecticut and Massachusetts

The interior of Connecticut is dominated by the Knowledge Corridor , which hosts one of the densest collections of higher learning institutions, not to mention one of the largest populations in New England.

Travel outside this packed area and you’ll find some of some of the best of New England pastoralism including traditional townships, rolling hills, and a distinctive tranquility. Visiting either on a New England road trip provides excellent insight into the region.

Let’s start with the quieter section – the western part of Connecticut referred to as the Litchfield Hills. This part of the state is very rural with few inhabitants and even fewer visitors.

There are a number of beautiful New England towns here, including Kent , Cornwall , and New Milford , as well some lovely natural attractions like Kent Falls, Burr Pond, Candlewood Lake, and Mohawk Mountain . These are also some of the best places to visit in New England in the fall.

Moving along to our main destination, we first make for Hartford , Connecticut’s state capital and the beginning of the Knowledge Corridor. Hartford is considered one of the great culture capitals of the region.

There are several libraries and art collections dedicated to various historical figures, including Mark Twain, spread throughout the city. Reportedly, West Hartford also has a fairly active nightlife.

Outside of Hartford are a number of parks worth visiting. Examples include Enders State Forest/Falls, Buttermilk Falls , and Wadsworth Falls .

We continue our New England road trip north on Highway 91 through the Connecticut River Valley. This is the heart of the Knowledge Corridor, a title that refers to the huge concentration of colleges and universities in the area. This corridor runs all the way into Massachusetts and terminates in Springfield.

Springfield is a great city full of Victorian architecture and some of the coolest museums in New England. Be sure to visit the NBA Hall of Fame , if you’re interested in sports, as well as the Dr. Seuss Sculpture Museum , if you had a childhood.

Vermont Road Trip

True to its nickname, Vermont aka The Green Mountain State is a wild wonderland and a favorite playground for New England outdoors people. With some awesome skiing and hiking in addition to several fall foliage drives, which are among the best in New England, Vermont is a great escape from the more developed CT, MA, and RI. Here is the best opportunity to stay in a cabin in Vermont for a truly off-the-grid experience.

Starting in the south of Vermont, you’ll first arrive at the mountains from which the state gets its name, the Green Mountains . A subrange of the Appalachia, the Green Mountains are home to the state’s highest peaks as well as the best mountain activities.

Some of the best ski resorts in Vermont are Sugarbush, Stowe Mountain, Killington, Mount Snow , and Jay Peak. Though the slopes aren’t as epic as say those in Colorado or Oregon, they still get dumped on with snow and have decent runs.

If skiing isn’t your bag, why not try portions of the Green Mountain Long Trail ? This extension of the Appalachian Trail is noteworthy for hitting all the range’s highest peaks but is, for this reason, difficult at times.

Casual hikers and campers can also take advantage of the many free backcountry campsites and quaint bed and breakfasts in Vermont .

Other natural attractions worth visiting in Vermont are the Mad River, Quechee Gorge, Camel’s Hump , and the many gorgeous lakes – most notably Lake Willoughby and Lake Champlain.

Montpellier is the state capital of Vermont though Burlington is the largest and most exciting in the state.

Burlington is famous for being a hippy town as well as drop dead gorgeous because it lies on the banks of Lake Champlain. Burlington makes for an excellent base for exploring Vermont’s outdoor spaces with many quality bike paths for cycling enthusiasts.

Like any good liberal college town, Burlington has plenty of bars, and the breweries, in particular, are excellent. You ca check out Airbnbs in Vermont for cozy and comfortable stays.

Road Trip to New Hampshire

New Hampshire is very similar to Vermont in that it’s mostly visited for its epic settings and free-spirited culture. With the highest peak in all of New England, Mount Washington , as well as the beautiful White Mountains , New Hampshire is another great New England road trip destination for adventurous travelers.

If you’re on a summer New England road trip, then you’ll obviously want to hit the trails in New Hampshire. This state has some of the best hikes in New England in addition to some decent summits.

As previously mentioned, Mt Washington is the highest peak in New England and can be summitted in a day either by foot or by cog train (that’s cheating though). Be mindful of foul weather.

New Hampshire’s Mt Monadnock is argued to be the second most climbed peak in the world next to Mt Fuji, but many don’t count Monadnock because it has no glacier. (Mt Hood in Oregon is the second most climbed glaciated peak in the world.)

Another rewarding and arduous hike is the Presidential Traverse where you navigate across 11 of the state’s highest peaks. Also consider visiting Lake Winnipesaukee , Franconia Notch, Arethusa Falls, Lonesome Lake , and the Flume Gorge .

Those on a winter or spring New England road trip will be happy to hear the skiing is also quite good in New Hampshire. Popular ski resorts include Loon Mountain, Bretton Woods, Cannon Mountain , and Waterville Valley .

New Hampshire is pretty sparsely populated and there aren’t too many bustling urban centers here. There are a couple of little towns worth stopping in still.

Hanover is home to the famous Dartmouth University and is gorgeous in its own right. Jackson is a gorgeous place to stay in the White Mountains and makes for a great base. Finally, Portsmouth is one of the most historically significant towns in New England and, more importantly, has great breweries.

Road Trip on the Maine Coast

Maine will be a highlight for any New England Coast road trip! With epic seascapes and even more epic seafood, Maine has a lot to offer.

Many people have fallen in love with Maine’s coastline, too many perhaps. Coastal Maine isn’t exactly hidden these days and so anyone on a summer road trip in New England will have to deal with large crowds.

You can definitely get off the beaten path in Maine but that is a topic that we will be discussing in the next section .

Driving from Portsmouth, NH, you’ll head north on the 95 to Portland , Maine, catching glimpses of the shoreline along the way. You’ll pass by several of Maine’s best beaches and towns including York, Ogunquit, Cape Elizabeth , and Goose Rocks . Upon arriving in Portland, you may think that it’s a small coastal town but is, in fact, the largest “city” in the state.

Portland is one of the best places in New England, ridiculously charming and full of quaint little attractions. You’ll learn a lot about its maritime history at the Old Port and also be afforded the opportunity to shop for artisanal souvenirs. The seafood is obviously excellent in Portland and the beer is especially delicious if not abundant.

Moving on from Portland, we continue our New England coast road trip deeper into the state. Driving on the 1 you’ll have lots of opportunities to visit the coast. Boothbay is an elegant destination, Camden is gorgeous, and Popham Beach is arguably one of the best beaches in New England.

Our ultimate destination is Acadia National Park , the only national park in New England. It is a superlative place with some astounding scenery, not to mention some of the best hikes in New England.

Spend the night in the charming seaside town of Bar Harbour , where you’ll get to try Maine’s famous cold lobster roll. You’ll find some epic Maine B&Bs here run by friendly locals.

Then go for a drive around Mt Desert Island , the island on which Acadia is located, and then explore local sites like Jordan Pond and Sand Beach . Note that you’ll have to pay an entry fee for Acadia.

Below is an overview of the Great North Woods of New England, arguably the wildest place in the Northeast. Those with the will and proper transport will be rewarded with virgin woods, pristine rivers, and an abundance of local wildlife.

Great North Woods

The Great North Woods is one of the quietest, most underdeveloped, and most beautiful places in New England. It refers to the extremely wild and untouched woodlands of northern New Hampshire, Vermont, and Maine that separate New England from Canada.

With little, if any tourist infrastructure, the Great North Woods should be an awesome adventure for anyone looking for a proper USA backcountry experience on their New England road trip.

There are a fair bit of activities in the New Hampshire part of the Great North Woods. Many of New England’s best waterfalls are in this region including the spectacular Beaver Brook Falls . There’s a very complex and thorough network of trails here as well that penetrates deep into the woods.

You can drive to Great North Woods in Maine from New Hampshire via Highway 16 and pass some excellent scenery along the way. This area is one of the best places to visit in New England in the fall because of the spectacular foliage. Be careful of moose though! These giants will run into the road sometimes and seriously ruin your car.

Maine’s North Woods is expansive and is probably the most remote part of New England. It is, in fact, so out-there that certain counties like Aroostook are not even officially incorporated into the state and so have no “official populations.”

Stories of the wood’s frightful and fantastic inhabitants still circulate to this day as well, like that of the vengeful wendigo or of the murderous ding-balls.

Interior locations like Baxter State Park and Mt Katahdin are the most “accessible” places in Maine’s North Woods. Surrounding these is 100 Mile Wilderness , which is often visited by ACT hikers. If you want to travel further than these locations you may need a 4×4 as paved roads are no longer guaranteed.

If you can make it, the Allagash Wilderness is one of the great river adventures in America. Navigable only by canoe or raft, there is nothing out here besides moose, fish, and untouched landscapes.

A road trip through New England ain’t going to be cheap, folks. With the high costs of living and high demand, New England has some of the steepest hotel rates and dining prices in the USA.

That’s no reason not to visit New England in the first place though! You have us, after all. 🙂

We at The Broke Backpacker are constantly looking for new ways to save on travel and have a whole repertoire of useful tips to share with y’all. Even if we are unable to travel for $10/day like in our favorite countries (let’s be real here), we can at least help you minimize expenses to the utmost degree.

The average daily budget for a New England road trip is between $200-$250 – this includes gas, a rental car, lodging, food, drink, and entry fees.

On any road trip, New England or otherwise, the largest cost will be gas . This expense will always sneak up on you because it can be difficult to properly gauge how much you will actually use.

Lodging is also expensive in New England. Try and camp out as much as possible to lower your daily budget significantly. Take advantage of the cheaper public campsites and occasional backcountry site, which are sometimes free. Stay in hostels as well – they’re not so bad in New England.

Food costs are something you can control as you will have the option of cooking cheaply at home or the campsite. Dining is expensive in New England so be picky about how many lobsters you eat and clam bakes you attend.

Below is a breakdown of the average costs of a road trip in New England.

Average Costs of a New England Road Trip

Rental car : $50-$150

RV rental :  $100-$300

Gallon of gas:  $2.74

Private AirBnB home:  $140

Hotel room:  $150

Hostel:  $25-$35

Campground:  $10-30 (sometimes free!)

Sandwich:  $6-$9

Beer at a bar:  $5-$8

Coffee:  $3-$4

Bottle of Whiskey from the market:  $25

Dinner for two:  $35-$60

Best Places to Stay in New England on a Budget

Camping in new england.

Camping in New England is either done on public land, private land or in the backcountry . Each type offers different sorts of amenities and at different prices.

Private campgrounds usually have more amenities and can accommodate more types of campers. RV parks, hookup sites, and other sorts of demanding camping (we hesitate to use the word “glamping”) are usually found at private camps.

Private camps usually have lots of communal facilities like a kitchen and showers. Because of their greater comfort, private campgrounds are usually more expensive.

Camping on public land, run either by the state or the feds, is usually more basic. Electricity is possible as is the occasional shower but don’t expect the resort-like services that private campgrounds have. Fortunately, prices are far more reasonable at public campgrounds.

Both public and private campsites fill up quickly in the fall. Many take reservations though and we suggest you do this if you’re going on a fall foliage road trip in New England.

Backcountry campsites, being located on either private or public land, are harder to access but have the benefit of being extremely cheap if not totally free . These campgrounds usually require a hike or maybe a water taxi to reach, which makes them difficult and unattractive for the average camper.

The backcountry campgrounds are also very primitive, often with no restrooms and maybe running water. For the intrepid, these campgrounds can be very ideal as they’re super quiet, wild, and, as previously mentioned, usually free!

Backcountry campsites are usually found in the mountains, around the lakes, and on the remote islands of New England. Use this search engine for a compendium of free camping in New England .

Always have of plenty of powerful bug spray and mosquito repellent on you. Mosquitoes are a plague in the summer. Be sure to also wear long clothing to protect yourself from ticks when hiking in the backcountry. Local ticks often carry Lyme Disease, which is an autoimmune disorder with no cure.

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Renting a Car or Campervan in New England

Renting a car is the most popular way of getting around New England. There are a myriad of car rental agencies here that offer varying deals and varying models.

To find the best rental car deal in the USA, use search engines that compare the prices from individual companies. We personally like using rentalcars.com as they’ve never failed to give us a great price.

You can also rent and travel in a campervan , which means you don’t have to worry about packing camping gear. You will have to empty and refill the various wascampete and water tanks though, which will require a visit to the proper facilities. RVs also cost more to rent, use more gas, and demand higher prices at campgrounds. We suggest booking a campervan with Outdoorsy as they usually have a good selection and good prices.

Make sure you also purchase a RentalCover.com policy to cover your vehicle against any common damages such as tires, windscreens, theft, and more at a fraction of the price you would pay at the rental desk.

The roads in the Northeast are generally very good and a sedan or economy car should deliver you to most of New England’s top destinations. Only in the most remote portions of the Great North Woods, will the roads be so bad that you need 4×4 or at least high clearance.

If you’re on a road trip in New England during the winter and want to go to the mountains, you will definitely need all-wheel or 4-wheel drive.

Getting Insured for a Road Trip through New England

Concerned about staying safe in the USA? Well don’t be! Just make sure you’re insured, and you drive carefully.

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

New England is no doubt one of the most idyllic regions of the US. Quaint coastal towns and some of the best foliage in the country are but two reasons to take a road trip here–but there are so many more.

Hopefully, you now feel more prepared on where to go and what to do on YOUR New England road trip.

But rest assured that regardless of which spots you’re bound to find beauty, history and a whole lot of delicious seafood.

So what are you waiting for? The open, rural roads of New England awaits!

Updated February 2023 by Samantha Shea

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Wow! great article and suggestions.

thank you for all of the advinces it helps, can t wait to visit New England Vermont Maine, xxx

Lake placid in the Adirondack Mountains also a try while stop. There are several private and New York State campgrounds nearby.

Thank you for mapping this all out. I live in New England and would love to visit many of these places.

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Safety Committee

Slips, trips and falls, slip, trip, and fall prevention.

Slips, trips, and falls are the leading cause of accidents at Allegheny .

What is the difference between a slip, trip, or fall?  Very little, if you are the victim. The pain is the same, so it really doesn’t matter which of the three caused your accident, right? Actually, though, there really are some significant differences.

Slips occur when there is too little friction or traction between your feet and the walking surface. The most common causes of slips are wet surfaces, ice or other weather hazards, spills, and poor tread on footwear. Preventive measures include:

• Wet surfaces:  Shorten your stride, walk with feet pointed out slightly, and make wider turns.
• Spills: Clean up immediately.
• Weather hazards:  Walk more slowly so you can react to traction changes. Wear slip resistant shoes or boots, and dry off shoes as soon as practical after entering a building (wet shoes on dry floors are as dangerous as dry shoes on wet floors). Wear sunglasses on sunny winter days so you can more easily see slippery areas.
• Poor tread on footwear, or generally poor traction: Wear slip resistant footwear, apply abrasive strips to smooth walking surfaces, post warnings.
• Keep both hands free for balance rather than in your pockets. 

Trips commonly occur when your foot strikes an object and your momentum throws you off balance. To minimize the potential for this type of injury:

• Remove foreign objects on the walking surface.
• Do not allow carried packages to obstruct your view.
• If glasses fog due to atmospheric changes, clear them immediately.
• Use only proven walkways.
• Close desk and file drawers when not in use.
• Report burned out or missing lights .
• Be aware of elevator threshold positions.
• Report any uneven or broken pavement , sidewalks, or handrails. 

Falls usually take place from one level to another . Preventive measures include:

• NEVER stand on a chairs to reach a high object. Always use a ladder.
• When using ladders , select the proper type and size, and use it properly.
• Walk up and down stairs , and never jump from the last step.
• Use handrails.

There is one more precautionary tip that applies in all these cases, and that is to PAY ATTENTION TO WHAT YOU ARE DOING . This is among the most common causes of injuries, and is the easiest to correct. The best walking surfaces and ideal weather conditions won’t be of any help if you are not watching where you are going.

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30 Best Fall Vacations in the U.S.

Published: August 15, 2022

Modified: December 27, 2023

by Angela Magsajo

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This year, make it a plan to hit the road and experience some of the best fall vacations in the US. The crisp air and cooler temperatures of fall are perfect conditions for outdoor activities. Take a trip to national parks across the most beautiful states in the country and marvel at the beauty of the warm-toned fall foliage. Beaches are also among the best places to go for fall break if you want to soak up some sun before winter sets in. It’s shoulder season for some of the best vacation spots in the US, so no worries about big crowds and price hikes!

If you have yet to decide on your fall break destinations, we’ve got you covered. Here are 30 of the best fall vacation ideas this 2022.

1. San Francisco, California 

Photo by Official U.S. Navy Page on Flickr

Reasons to Visit in Fall: Autumn Moon Festival, Fleet Week, and other fall festivals.

Looking for the best family vacations this fall? How about a fall frolic through San Francisco?  Unlike most fall destinations , the City by the Bay is relatively warm during this time of the year, so it’s  the perfect destination for beachgoing and outdoor activities at the park.

Families also won’t want to miss out on all the spooktacular events at the San Francisco Zoo . F all time also marks harvest season, so visiting nearby wine vineyards and pumpkin patches are also popular activities for fall vacations in San Francisco . You can also add the Autumn Moon Festival in September and Fleet Week in October to your itinerary.

Places to Stay: 

• The Ritz-Carlton
• Hotel Zephyr

2. San Diego, California

Photo by Andrewjames954 on Wikimedia Commons

Reasons to Visit in Fall: Halloween festivities and discounted deals for kids in October

If you frequent the Pacific Coast Highway , consider stopping by San Diego. America’s Finest City offers some of the best fall vacations in the US . Mild weather, uncrowded beaches, and fun-filled fall activities and festivities await you!

The city offers fantastic deals for kids during October, so San Diego is definitely the place to visit if you’re looking for the best fall vacations for families. For instance, San Diego Zoo which is one of the best zoos in the U.S. , hosts an annual Halloween celebration featuring musical performances, wildlife encounters, trivia night, and plenty of sweet treats. 

• Hilton Garden Inn  
• Best Western Plus Island Palms Hotel & Marina
• Hard Rock Hotel

3. New Orleans, Louisiana

Photo by Lynn Friedman on Flickr

Reasons to Visit in Fall: Thanksgiving and Halloween festivities, oyster season, and sporting events. 

Weekend getaways in New Orleans during the fall season mean cool breezes and bustling crowds flocking towards seasonal festivities. This is the season when locals start preparing for Thanksgiving and Halloween festivities, sports fans head to stadiums or sports bars to watch football matches, and foodies hit up local restaurants to try sweet delicacies exclusive to the city (like pralines and beignets). 

September also marks the start of oyster season in the city, so don’t forget to check out some of the best oyster restaurants! All things considered, the Big Easy is without a doubt home to the best fall vacations in the world .

• Holiday Inn Hotel
• Hotel Monteleone

4. Grand Canyon, Arizona 

Photo by Sarah Howell on Pexels

Reasons to Visit in Fall: Pleasant weather for outdoor activities and fewer crowds. 

The Grand Canyon is among the natural wonders of North America and it is also one of the top national parks in Arizona. It’s a popular destination year-round, so it  can get pretty crowded during peak season. Avoid sweltering temperatures and throngs of people by planning a trip around the fall months . Coupled with the mesmerizing scenery of fall foliage , the Grand Canyon in fall is ideal for hiking, horseback riding , and camping. Just note that once the sun goes down, temperatures can drop to freezing degrees, so be sure to pack extra layers if you’re staying the night to truly experience on of the best fall vacations in the country.

Places to Stay:  

• La Quinta by Wyndham Williams-Grand Canyon Area
• Grand Canyon Hotel
• Holiday Inn Express & Suites

5. Asheville, North Carolina

Photo by Adri Marie on Pixabay

Reasons to Visit in Fall: Vibrant fall foliage and apple picking season. 

If you’re searching for the best fall vacations in the South , consider taking a weekend getaway at Asheville, North Carolina . Dubbed as “The Land of the Sky,” Asheville sits over 2,000 feet above sea level. Most trees that grow there are the type to display the most vibrant fall colors and foliage . In fact, you can experience the longest leaf peeping season in America right here at Asheville. Take a scenic drive through the city, or traverse hiking trails to marvel at the picturesque beauty of the over 120 tree species scattered across the area. You can even drop by one of the nearby apple orchards and pick your own apples!

• Hampton Inn Asheville
• Crowne Plaza Resort
• Hotel Indigo

6. Santa Fe , New Mexico

Photo alasam on Flickr

Reasons to Visit in Fall: Cultural and culinary festivals, and relatively warm temperatures. 

On the hunt for the best fall trips for couples ? New Mexico’s capital city offers the best couple vacations in the U.S.! And if you’re looking for hot places in October, you’ll be glad to know that Santa Fe experiences relatively warmer weather compared to other fall destinations . 

The city is home to a blend of cultures that come alive in the autumn season through various festivities and events. In September you have Fiesta de Santa Fe, which celebrates the city’s old Spanish and Mexican heritage. One of the event’s highlights is the Burning of Zozobra, a 50-feet effigy that symbolizes hardships. By October, it’s the start of the city’s annual harvest festival, during which you can make your own cider using a traditional apple press, go pumpkin picking, and learn how to make tortillas by hand. 

• Best Western Plus Inn of Santa Fe
• Hotel St. Francis
• Drury Plaza Hotel

7. Yellowstone National Park, Wyoming

Photo by Ania Tuzel Photography on Flickr

Reasons to Visit in Fall: More chances for wildlife spotting.

Many consider fall to be the best time to visit Yellowstone . During this time, the park is not only taken over by warm-toned trees, but elks as well. September marks the start of this animal’s mating season, so don’t be surprised to witness bull elks battling antler on antler for dominance. Bears are also particularly active in the fall as they forage to prepare for hibernation. Bighorn sheep, deer, moose, and pronghorns are also some of the close encounters to witness. What’s more, the thinning crowds allow you to visit the park’s famous attractions, such as its many hot springs , without throngs of other tourists. 

• Yellowstone Gateway Inn
• Holiday Lodge
• A Wyoming Inn

8. Myrtle Beach, South Carolina

Photo by Mike Foote on Flickr

Reasons to Visit in Fall: Festival season.

South Carolina’s Myrtle Beach is the best place to visit in fall if you’re looking for the perfect blend of a relaxing beach holiday and an adventurous, fun-filled getaway. The fall months offer warm summer-like temperatures but without the summer crowd. It’s the perfect time to lounge by the sandy shores on your favorite beach blanket and take in the crisp salt air. 

Horseback riding along the beach, going on scenic kayak tours, golfing, and taking sunset cruises are just some of the best things to do during this season. Fall is a festive season here, with several music, food, history, and art festivities taking place at Myrtle Beach.

• Hampton Inn Myrtle Beach
• Hilton Grand Vacations Club
• Ocean Club Resort Myrtle Beach

9. Lake Tahoe

Photo by Jeff Hopper on Unsplash

Reasons to Visit in Fall: Vibrant fall colors and pleasant temperatures for outdoor activities. 

The list of things to do in Lake Tahoe in the fall is endless. The warm yet crisp weather is perfect for hiking, boating, biking, horseback riding, and other outdoor activities. Admittedly, swimming and camping may only be possible in September since temperatures get colder in the later fall months. By late September though, photographers flock to the lake to capture the vibrant fall foliage of cottonwood, willow, and aspen trees . We recommend hopping on a hot-air balloon for a bird’s-eye-view of the lake’s changing colors.

• Hard Rock Hotel & Casino Lake Tahoe
• The Ritz-Carlton Lake Tahoe
• Hyatt Regency Lake Tahoe Resort Spa & Casino

10. Salt Lake City, Utah

Photo from the Visit Salt Lake City official website

Reasons to Visit in Fall: Utah State Fairpark and Oktoberfest.

Salt Lake City is a great spot for having the best fall vacations in the US. A trip to the Beehive State’s capital city during the fall months means you get to witness the transition of the trees from colors of summer green to hues of autumn reds, golds, and browns. 

The weather around this season remains warm enough for outdoor activities too, such as strolling through public gardens and parks. Indulge in fried Twinkies while having a blast at the Utah State Fairpark in September. Or, enjoy delicious cold beer and tasty food every weekend of October during the city’s Oktoberfest festivities. Check out what are the best things to do in Salt Lake City for you and your family.

Places to Stay:

• Hilton Garden Inn
• Hyatt Place
• Kimpton Hotel Monaco

11. Zion National Park, Utah

Photo by Diana Robinson on Flickr

Reasons to Visit in Fall: Milder temperatures, and the majority trails and facilities are still accessible and open. 

Fall is the best time to visit Zion National Park . Not only does the park experience cooler temperatures and smaller crowds, but Zion is also at its most beautiful during this season because of fall foliage taking over the valley and canyons. If you are big on road trips and scenic drives, then do visit the Zion-Mount Carmel tunnel where you can admire the exquisite contrast of the fall colors against the park’s famous red rock formations.  

Don’t have a private vehicle? Take advantage of the park’s free shuttle system which remains operational from early to mid-fall. Other establishments, including the Human History Museum, remain open until the end of November. 

• Holiday Inn Express Springdale
• SpringHill Suites by Marriott
• Zion Canyon Lodge

12. Walt Disney World, Florida

Photo by Steven Miller on Flickr

Reasons to Visit in Fall: Halloween celebrations featuring beloved Disney characters. 

If you’re looking for family-friendly vacation ideas , then Disney World, Florida is not to be missed. Though families from across the country flock to Walt Disney World all year round , a trip to this iconic amusement park during fall is a different kind of magical. Kids will love celebrating Halloween alongside beloved Disney characters dressed up in their own very special Halloween costumes. 

Watch spectacular live musical stage shows by other Disney characters, and afterwards catch the park’s spellbinding laser and firework show that brings light to the night sky. Children can even go trick-or-treating at the different areas of the theme park!

• Four Seasons Resort Orlando at Walt Disney World Resort
• Wyndham Garden Lake Buena Vista Disney Springs Resort Area

13. Yosemite National Park, California

Photo by Rakshith Hatwar on Unsplash

Reasons to Visit in Fall: Majority of the trails are still accessible for hiking and horseback riding.

The best time to visit Yosemite National Park is during the fall. Though the park is known for its evergreen trees, you can still find glimpses of the fall colors around mid-October thanks to the nearby maples, black oaks, and Pacific dogwoods.

But if your goal is hiking, rock climbing, horseback riding , fishing and other outdoor activities , fall is the perfect time to visit Yosemite. Although the weather can be a bit unpredictable, you can expect generally warm and sunny days with cold and chilly nights. 

• Yosemite Westgate Lodge
• The Groveland Hotel
• Best Western Plus Yosemite Way Station

14. Savannah, Georgia

Photo by Mick Haupt on Unsplash

Reasons to Visit in Fall: Plenty of ghost hunting tours. 

Savannah offers some of the best fall vacations in the South. The fall months are the best time for sightseeing and exploring the city’s antebellum hospitality and charm. Stroll through the city square, parks, and cemeteries during the daytime. By nightfall, go on thrilling ghost tours or haunted pub crawls that will take you to the city’s creepiest houses, hotels, and other haunted locations for the extra Halloween vibes. Prepare for the fright of your life with The Savannah Underground , which puts you right front and center in some of Savannah’s darkest and most gruesome true tales. 

• Hyatt Regency Savannah
• Homewood Suites Savannah Historic District

15. Kauai, Hawaii

Photo by Andrea Izzotti on Adobe Stock

Reasons to Visit in Fall: Whale watching season.

Looking for warm, tropical places to visit this fall? Kauai, Hawaii in the fall months is the perfect time for outdoor activities without rubbing shoulders with other tourists. An epitome of natural beauty, Kauai is simply astounding. In fact, fans of the beloved Jurassic Park franchise will probably be familiar with the stunning scenery of the island since the north shore of the island served as the films’ backdrops. But there’s just so much more things to do in Kauai than ticking off your Jurassic adventure from your bucket list . 

Explore the island’s lush rainforest, visit its botanical gardens and cascading waterfalls, or take a boat tour to see the island from a different perspective. Want to swim alongside sea turtles ? Early fall is your best bet since the waters are calmer. Meanwhile, if whale-watching is up on your itinerary, plan your Kauai trip around late fall in November.

• Hilton Garden Inn Kauai Wailua Bay
• Grand Hyatt Kauai Resort & Spa
• Kauai Shores Hotel

16. Acadia National Park, Maine

Photo by Rachel C on Unsplash

Reasons to Visit in Fall: Plenty of leaf peeping opportunities and the annual Acadia Night Sky Festival. 

Acadia National Park is among the top leaf peeping destinations on the East Coast . Every year, thousands of visitors flock to the park to witness the spectacular fall foliage that takes over the 47,000 acres of land. You’ll start to see fall colors throughout the park, and mid-October is generally considered as the best time for leaf peeping in the park.

In addition, the crisp weather of fall makes hitting the trails of the park’s more strenuous hikes, including the Beehive Loop and Precipice Loop trails, more bearable. Visiting in late September also means you can participate in the annual Acadia Night Sky Festival, which celebrates the pristine beauty of the park’s star-filled night sky through a number of events. This ranges from stargazing events, poetry reading, and educational programs. 

• Harbourside Inn
• Harbor Ridge
• The Inn on Mount Desert

17. South Padre Island, Texas

Photo from South Padre Island Adventure Park official website

Reasons to Visit in Fall: Beach holidays, bird watching opportunities, and sandcastle making competition. 

The tropical weather of South Padre Island makes it an ideal destination for people still seeking a beach getaway even during the fall months . 

This tiny coastal town along the Gulf Coast offers plenty of fun and family-friendly things to do. For instance, you can go bird-watching and witness the spectacular fall migration or participate in one of the fishing tournaments. And while at the beach, catch the annual Sandcastle Days, a five-day event that showcases sand sculptors creating magnificent artworks. For families, dedicate a day to exploring South Padre Island Adventure Park and all its attractions, ranging from horseback riding , zip lining, parasailing, and many more! 

• Holiday Inn Express Hotel and Suites
• Best Western Beachside Inn

18. Napa Valley, California

Photo by Bel R on Unsplash

Reasons to Visit in Fall: Wine harvest festivals and scenic tours on hot air balloons.

Napa Valley is famous for being one of the best vacation spots for couples all year round . However, California’s wine region is particularly popular during the fall. The fall months are harvest season in Napa Valley , so there will be plenty of harvest parties that celebrate the occasion. Additionally, Napa Valley is among the best October vacation destinations for leaf peeping , since the hues of gold and crimson that shroud the landscape are at their peak between October and November. 

One of the best ways to take in the natural beauty of the landscape is onboard the Napa Valley Wine Train, which provides you scenic views, a glass of champagne, and a four-course gourmet meal for a romantic experience. You can also take to the sky on a hot-air balloon ride for a bird’s-eye-view of the valley. California’s Napa Valley is among the best fall vacations in the U.S. for couples.

• Archer Hotel Napa
• Hennessey House Bed and Breakfast
• Napa River Inn

19. Jackson Hole, Wyoming

Photo by Cora Leach on Unsplash

Reasons to Visit in Fall: Wildlife viewing, hunting season, and the Fall Arts Festival. 

Nestled between two of Wyoming’s national parks, Jackson Hole is often just a pit stop during a road trip between Yellowstone National Park and Grand Teton National Park . However, this quaint mountain town boasts its own attractions that you shouldn’t put off seeing and experiencing. The calmer fall season means you can enjoy a plethora of outdoor activities in perfectly mild weather conditions.

In early fall, you can still enjoy most summer activities, such as rafting and other water sports in the area. Other fall highlights include the Fall Arts Festival, wherein both local and international artists showcase their craft in an 11-day celebration. Jackson Hole’s hunting season likewise occurs during the fall months .

• The Lodge at Jackson Hole
• Snow King Resort
• The Wort Hotel

20. Olympic National Park, Washington

Photo by Cavan on Adobe Stock

Reasons to Visit in Fall: Plenty of opportunities for outdoor adventurers, especially whale watching and bird watching.

Olympic National Park is among the must-visit parks in Washington State if you’re on the lookout for the best place to travel during fall . The damp and cool temperatures make exploring the park’s rocky mountain range and trails more enjoyable than in the summer heat. 

Whale-watching season has likewise begun, specifically for gray whales traveling along the surrounding waters from October to November. Bird-watching enthusiasts can also spot Horned Larks, Sooty Grouse, American Pipits, and other migratory birds in the sky during this season. Moreover, since fall is elks’ rutting season, chances are you’d find bull elks locked in an exciting battle with their sharp antlers.

• Olympic Lodge by Ayres
• Red Lion Hotel Port Angeles Harbor

21. Blue Ridge Parkway

Photo by Nathan Anderson on Unsplash

Reasons to Visit in Fall: Scenic drives, camping, and ranger-lead programs. 

Renowned for its beauty, Blue Ridge Parkway is surely amidst the best fall vacations in the U.S . if you’re looking to go on a scenic drive . Nestled between the hills of the Blue Ridge Mountains , this 469-mile route is popular among tourists for slow-paced road trips between Virginia and North Carolina. 

Besides simply connecting the two states, the parkway offers its own attractions. Sleep among the stars at one of the campgrounds, hike along the 369 miles worth of trails, and enjoy a light snack or meal with the family on one of the picnic grounds. Families with kids will want to participate in one of the ranger-lead educational programs that the parkway offers. Little ones can become a junior ranger or learn to identify different types of plants and animals found in the park through the TRACK Trail program.  

Tip: Want to witness the fall colors at their peak? Visit the parkway between mid- to late October.

• Ridgeway Inn
• Best Western Mountain Lodge At Banner Elk
• The Mountaineer Inn

22. Great Smoky Mountains National Park

Photo by skiserge1 on Adobe Stock

Reasons to Visit in Fall: Gorgeous fall colors, outdoor activities, wildlife spotting and flowers bloom.

Another one of the best fall vacations in the U.S. within the south is the Great Smoky Mountains National Park . Straddling the border of North Carolina and Tennessee, this over 500,000-acre national park is home to some of the most gorgeous fall colors in the south. Generally, though, the park’s most vibrant displays of the fall colors and wildflower blooms occur between mid-October and early November. If you’re lucky, you might also catch sights of bears by the rivers. 

During this season, the park experiences balmy days with clear skies, making it a great time to climb up hills, hike up trails, visit cascading waterfalls, and go horseback riding. You can also rent a bicycle and pedal your way through the park’s vast landscape. If you want more thrilling activities, consider going on zipline canopy tours or riding alpine coasters.  

• Dollywood’s DreamMore Resort and Spa
• Holiday Inn Club Vacations Smoky Mountain Resort
• Hampton Inn Gatlinburg

23. Shenandoah National Park, Virginia

Photo from the Visit Shenandoah Valley official Facebook page

Reasons to Visit in Fall: Horseback riding, stargazing and wildlife spotting.

Starting from September to October, Shenandoah National Park is home to gorgeous fall foliage . It’s among the top vacation spots in the U.S. where you can witness the transition of leaves from different shades of green to autumn colors in the cooling weather.

There’s a whole myriad of ways to experience the natural beauty of Shenandoah. Visit one of the waterfalls, go horseback riding , ride a bike, visit the backcountry, climb up rock formations, or spend the night under the stars. The fall months are a great time for stargazing too! Furthermore, the season is your last chance to spot black bears and other wildlife before they retreat to their dens for winter hibernation. 

• Hampton Inn Front Royal
• Holiday Inn Express Woodstock-Shenandoah Valley
• Hampton Inn and Suites Woodstock

24. Bar Harbor, Maine

Photo by mandritoiu on Adobe Stock

Reasons to Visit in Fall: Fall foliage, apple picking season, whale migration, and birdwatching opportunities. 

Maine’s Bar Harbor is a top destination for romantic, relaxing weekend getaways for couples. But it’s when the fall season rolls in that’s considered the best time to visit this quaint town, when the big tourist crowds are already heading home. 

Immerse yourself in the town’s foliage season by taking a scenic boat tour along the shoreline of Bar Harbor. Be sure to schedule your trip around from mid-September to early October since that’s typically considered as the peak foliage viewing window. Meanwhile, for those who want to participate in birdwatching or catch the whale migration, it’s best to visit from September to late October. 

• Hampton Inn Bar Harbor
• Best Western Acadia Park Inn
• Bar Harbor Grand Hotel

25. Door County, Wisconsin

Photo by drkfiber on Flickr

Reasons to Visit in Fall: Outdoor camping, and harvest season. 

Whether you’re looking for family-friendly fall getaways or romantic vacations in the U.S., a trip to Door County is one of the best fall vacations in the U.S. that caters to all.

Visit one of the five state parks or 19 county parks to connect with nature. Or, head to one of the beaches and lakes to soak up some sun before the temperatures drop. Family fall camping trips are likewise an amazing way to spend time in Door Country, whether you’re roughing it in a tent, renting a cottage, or staying in your family RV. Explore the many quaint small towns by the lakeside and get to know the local scene. Harvest season also means you’ll find farmers’ markets packed with fresh produce from local farms and orchards.

• Best Western Maritime Inn
• Quality Inn & Suites Downtown
• Harbor Guest House

26. Black Hills, South Dakota

Photo by Sophia Simoes on Unsplash

Reasons to Visit in Fall: Spectacular fall foliage and hot-air balloon rides.

The Black Hills are probably most known for being home to Mount Rushmore. But this mountain range has so much more to offer than just that. The millions of acres of lush forest and mountain lands are the perfect playground for outdoor enthusiasts. It can get crowded, so it’s best to schedule your visit around the fall to avoid both the summer crowds and winter chills. 

During this season, you’ll have a pleasant time exploring the many rock formations, canyons, open grasslands, and blue lakes. Meanwhile, history lovers will also love exploring the historic Old West towns and learning about Native American culture. Finally, a trip to the Black Hills during the fall months isn’t complete without marveling at the picturesque views of the fall foliage . There are plenty of ways to do this, but a hot-air balloon ride is surely one of the best. 

• Days Inn by Wyndham Rapid City
• Residence Inn by Marriott

27. Lake Champlain

Photo from the Country Dreams Farm official Facebook page

Reasons to Visit in Fall: Harvest season for fresh apples and pumpkins.

Looking for fall vacation ideas along the East Coast? The Lake Champlain region offers some of the best fall experiences! Straddling the borders of the United States and Canada, this lakeside community is home to several farmlands where you can pick fresh apples and pumpkins, on top of other fruits and vegetables. This is perfect if your idea of the best fall vacations involve revisiting fall flavors. 

Visit a local orchard or farm and harvest your own produce to take home. Afterwards, indulge in some freshly baked apple donuts or a slice of pumpkin pie, paired with a glass of hot apple cider! And we can’t talk about visiting Lake Champlain without mentioning boating. While the cooling temperatures may be too cold for taking a dip in the water, the crisp autumn air is fantastic for cruising down the shoreline of the freshwater lake.

• Super 8 by Wyndham
• Hampton Inn & Suites Lake Placid
• The Deers Head Inn Tavern

28. Grand Teton National Park, Wyoming

Photo by MelissaMN on Adobe Stock

Reasons to Visit in Fall: Most attractions and facilities are still open and accessible. Wildlife spotting opportunities. 

Grand Teton is one of the Wyoming national parks you should visit if you’re on the hunt for the best place to travel during fall . This is especially true if you plan on spending a day leaf peeping. After all, the groves of aspen trees spread across the acres of land make for a spectacular sight during the fall months . Wildlife is still active during this season. Elk and moose, in particular, can be seen roaming around the grounds for their annual mating season. Come October, you’ll catch bison, elk, pronghorn and the other animals that call the Grand Teton home migrating to their wintering grounds.

• Moose Creek
• Jackson Lake Lodge
• Teton Cabins

29. North Cascades National Park, Washington 

Photo by K Lee Corey on Unsplash

Reasons to Visit in Fall: Less people along popular spots, more chances of spotting elusive wildlife, and tail end of boating season. 

With its jagged peaks, forested valleys, cascading waterfalls, and hundreds of glaciers, Washington State’s North Cascades National Park is home to breathtaking views. And the autumn months just bring out the natural beauty of the alpine landscape even more. The park is among the best places to visit in October in the U.S.

One of the best ways to take in the stunning landscape of the park is on a scenic drive along the valleys of Skagit, Okanogan, and Stehekin. If you’re lucky, maybe you’ll even spot elusive creatures such as gray wolves, fishers, and wolverines. That will truly make for one of the best fall vacations in a lifetime. Anglers will also be glad to know that fishing in Diablo and Gorge Lakes, plus some portions of Lake Chelan, is permitted all year round. Planning on boating in Ross Lake? Schedule your trip around September since that’s the tail end of boating season.

• Sun Mountain Lodge
• Campbell’s Resort
• Winthrop Inn

30. Rocks State Park, Maryland

Photo by flownaksala on Adobe Stock

Reasons to Visit in Fall: Rock climbing, camping, and fishing opportunities. 

Rocks State Park is one of Maryland’s state parks you should add to your list of places to visit in the fall . Spread across 855 acres, this rocky forest land is home to plenty of hiking opportunities and water-based fun that will surely satisfy any adventurous soul. Go rock climbing atop the King and Queen Seat, a 190-foot throne-like rock formation. Afterwards, go fishing for trout in the waters of Deer Creek. If you visit in early fall, the waters may still be warm enough for you to go wading, tubing, canoeing and even camping. The park’s bow hunting season also takes place around the fall months. Finally, you can also enjoy a quiet picnic next to Kilgore Falls, while surrounded by fall colors. Definitely one of the best fall vacations if you ask us!

• Hilton Garden Inn Aberdeen
• Sleep Inn & Suites
• La Quinta by Wyndham Aberdeen

Best Fall Vacations in the U.S. This 2022

The thinning crowds, milder weather, and discounted deals make autumn the best time to visit popular vacation spots . Be it a family beach trip or a romantic getaway in the mountains, you’ll never run out of the best places to travel in fall in the U.S. Plus, there’s no denying the stunning vision that the bright colors of fall brings! From leaf peeping and apple picking to vineyard trips and beach festivals, the best fall vacations in the U.S. are anything but bland. Plan your trip here.

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• Slips Trips and Falls
• About Slips Trips and Falls

​About Slips, Trips and Falls

Learn the importance of protecting yourself from slips and trips. And find out more about related laws, industry standards and key statistics.

Page Content

Definition: slips, trips and falls, laws and industry standards.

As an employer, you are expected to comply with Singapore's WSH laws. You should pay particular attention to:

• WSH (Risk Management) Regulations
• WSH (Incident Reporting) Regulations
• Work Injury Compensation Act (WICA)

You should also observe relevant industry standards, such as:

• Code of Practice on WSH Risk Management (PDF);
• SS 513-1: Specification for Personal Protective Equipment - Part 1: Safety Footwear ; and
• SS 513-2: Specification for Personal Protective Equipment - Part 2: Test Methods for Footwear .

Please refer to the WSH (Approved Codes of Practice) Notification (PDF) for the full list of approved Codes of Practice.

• Slips, trips and falls are one of the top causes of workplace deaths.
• Slips, trips and falls are the most common causes of workplace injuries. It can cause sprains, strains, fractures, head injuries and deaths.
• Slips, trips and falls account for more than 25% of all workplace injuries and affected more than 3,000 employees each year between 2014 and 2018.

Refer to Workplace Safety and Health Reports for the latest WSH National Statistics Report.

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Talk to a Floor Marking Specialist (866) 284-1541

Preventing Slips, Trips, and Falls in Industrial Facilities

Feb 1, 2021

Slips, trips, and fall accidents (STF) are a leading cause of workplace injury in industrial facilities and warehouses. Walking-working surfaces, including stairways, walkways, ramps, and ladders, pose risks to employees and visitors. While all employees should remain aware on the work floor and throughout the facility, implementing a safety plan, identifying hazards, and clearly marking STF dangers all help create a safer space for all. Explore these five tips for reducing slip, trip, and fall injuries on-site, and tailor a plan to your location.

1) Identify Hazards Throughout the Facility

• Loose objects such as tools or dropped items left on floors or elevated surfaces
• Debris from pallet breaks or other damaged tools or goods
• Seasonal hazards such as slippery or icy walkways
• Trip or strike hazards from jutting objects such as pallets, products, or open doors and drawers
• Hoses, tubes, wires, and cables in traveled areas
• Clutter and personal items, such as coats, gloves, briefcases, or bags
• Uneven or damaged work surfaces

2) Use Visual Cues to Bring Attention to Hazards

Floor marking tape, shapes, and signs improve navigation and highlight dangerous areas or trip hazards. While barriers, safety nets, railings, and guardrails add a layer of safety, highly visible signage should be available to bring attention to danger before an accident happens. Reducing fall-related injuries means including proper warnings so employees can avoid the danger in the first place. Use highly visible, durable floor tape to:

• Mark elevation changes, such as the edges of stairs or ramps
• Direct foot traffic flow
• Bring attention to hazards in slippery areas, such as entryways, loading docks, and freezers
• Highlight sloped walking surfaces
• Install non-slip or traction tape in areas where floors may be wet, slippery, or otherwise hazardous
• Designate Do Not Enter or Authorized Personnel Only zones
• Emphasize caution where floor surfaces transition, such as carpet to tile or unpolished to polished flooring
• In case of emergency or loss of power, glow-in-the-dark floor marking tape aids in navigation

3) Standardize Housekeeping Procedures

Ensuring floors are clean and dry is only the beginning: To prevent walking-working surface accidents or injuries, create site-wide standards to ensure safety. This includes cleaning and maintenance requirements, spill control methods, and effectively using space for work or storage. Implement procedures to use facility-wide; some requirements to consider include:

• Floors must be clean and dry, and wet floor signs—including permanently affixed and temporary sandwich board-style signage—should be used to warn of danger.
• Keep icy walkways, steps, and entrances cleared, salted, and properly marked with warning signage. Freezer-rated floor tape holds securely even at below-freezing temperatures.
• Pedestrian walkways are included in regular housekeeping. Clutter, debris, and waste materials must stay out of footpaths—floor marking tape can present a visible boundary to reinforce the requirements.
• Create a waste disposal plan to prevent build-up in work areas, and implement a Red Tag holding area for tools and items that are no longer needed.
• Proper lighting is important in preventing STF accidents. Ensure areas are well-lit, blown bulbs are replaced right away, and emergency lighting is in place in case of a power outage.

4) Improve Organization with Designated Storage Space

• Forklifts and loaders
• Lifting, pulling, and positioning equipment such as pallet jacks and hand trucks
• Manufacturing or packing scrap, recycling, and waste
• Housekeeping and cleaning supplies
• Individual tools, tool cabinets, and storage bins

5) Train Employees and Audit for Safety

Safety goes beyond requiring a fall hazard training program and slip-resistant footwear. While training will reinforce implemented preventative measures to reduce fall-related accidents, regular audits ensure the safety program is working as it should and helps catch areas that may be lacking. Implementing required safety checklists at the start of each shift ensures staff are aware of layout changes and on-site dangers, and hazards are either properly cordoned off or cleaned up before accidents can happen. Keep an eye out for:

• Icy entryways
• Grease, water, sawdust, or other slippery debris in walkways
• Floor mats or cords that may cause trip hazards
• Drawers or cabinet doors left open
• Temporary work areas that may change locations

While some of the most common workplace injuries are caused by slips, trips, and falls, there are a variety of solutions to minimize risk and prevent accidents. From visual cues and barriers to organizational methods and regular training, there are plenty of options for improving safety facility-wide. Explore our Resource Guide for more safety solutions.

• Floor Marking Tapes
• Floor Signs
• How To Guides
• Lean Manufacturing & 5S
• Safety & OSHA Compliance
• Scholarship
• Traffic Control
• Uncategorized
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Overview - Falls

Anyone can have a fall, but older people are more vulnerable and likely to fall, especially if they have a long-term health condition.

Falls are a common, but often overlooked, cause of injury. Around 1 in 3 adults over 65 and half of people over 80 will have at least one fall a year.

Most falls do not result in serious injury. But there's always a risk that a fall could lead to broken bones, and it can cause the person to lose confidence, become withdrawn, and feel as if they have lost their independence.

What should I do if I fall?

If you have a fall, it's important to keep calm. If you're not hurt and you feel strong enough to get up, do not get up quickly.

Roll onto your hands and knees and look for a stable piece of furniture, such as a chair or bed.

Hold on to the furniture with both hands to support yourself and, when you feel ready, slowly get up. Sit down and rest for a while before carrying on with your daily activities.

If you're hurt or unable to get up, try to get someone's attention by calling out for help, banging on the wall or floor, or using your  personal alarm or security system (if you have one). If possible, crawl to a telephone and dial 999 to ask for an ambulance.

Try to reach something warm, such as a blanket or dressing gown, to put over you, particularly your legs and feet.

Stay as comfortable as possible and try to change your position at least once every half an hour or so.

You may want to get a personal alarm system so that you can signal for help in the event of a fall.

An alternative would be to always keep a mobile phone in your pocket so you can phone for help after having a fall.

If you're living with or caring for an elderly person, read what to do after an incident .

What causes a fall?

The natural ageing process means that older people have an increased risk of having a fall.

Older people are more likely to have a fall because they may have:

• balance problems and muscle weakness
• vision loss
• a long-term health condition, such as heart disease ,  dementia or low blood pressure (hypotension) , which can lead to dizziness and a brief loss of consciousness

A fall is also more likely to happen if:

• floors are wet, such as in the bathroom, or recently polished
• the lighting in the room is dim
• rugs or carpets are not properly secured
• the person reaches for storage areas, such as a cupboard, or is going down stairs
• the person is rushing to get to the toilet during the day or at night

Another common cause of falls, particularly among older men, is falling from a ladder while carrying out home maintenance work.

In older people, falls can be particularly problematic because osteoporosis  is a fairly common problem.

It can develop in both men and women, particularly in people who smoke, drink excessive amounts of alcohol, take steroid medicine, or have a family history of hip fractures .

But older women are most at risk because osteoporosis is often associated with the hormonal changes that occur during the menopause .

Preventing a fall

There are several simple measures that can help prevent falls in the home.

For example:

• using non-slip mats in the bathroom
• mopping up spills to prevent wet, slippery floors
• ensuring all rooms, passages and staircases are well lit
• removing clutter
• getting help lifting or moving items that are heavy or difficult to lift

The charity Age UK has more advice about home adaptations to make tasks easier .

Healthcare professionals take falls in older people very seriously because of the huge consequences they can have for the health and wellbeing of this group.

As a result, there's a great deal of help and support available for older people, and it's worth asking a GP about the various options.

The GP may carry out some simple tests to check your balance. They can also review any medicines you're taking in case their side effects may increase your risk of falling.

The GP may also recommend:

• looking after your eyes with a sight test if you're having problems with your vision, even if you already wear glasses
• having an electrocardiogram (ECG) and checking your blood pressure while lying and standing
• requesting a home hazard assessment, where a healthcare professional visits your home to identify potential hazards and give advice
• doing exercises to improve your strength and balance ( read about physical activity guidelines for older adults )

Read more about preventing falls

Self-refer for help if you've had a fall

If you've had a fall, you might be able to refer yourself directly to services that can help you without seeing a GP.

To find out if there are any services in your area:

• ask the reception staff at your GP surgery
• check your GP surgery's website
• contact your integrated care board (ICB) – find your local ICB
• search online for NHS services that can help after a fall near you

Page last reviewed: 25 June 2021 Next review due: 25 June 2024

It’s time for an Oscar for stunts. ‘The Fall Guy’ is the best argument for it

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In his previous life as a stunt double, David Leitch had a simple job: to make the star look invincible. Doubling for A-listers including Brad Pitt and Matt Damon in hits like “Fight Club” and “The Bourne Ultimatum,” whether taking a punch or dodging an explosion, Leitch was tasked with selling the illusion of death-defying feats while remaining personally invisible. ( That leap Jason Bourne makes off a rooftop into a kitchen window in “Ultimatum”? Leitch made the jump.)

“It’s the contract we sign up for: We’re not supposed to be seen,” Leitch says on a recent afternoon at 87North, the Los Angeles stunt facility and production company he runs with his wife and producing partner, Kelly McCormick, out of a converted former church on Sunset Boulevard in Hollywood. “That’s part of the movie magic.”

Since transitioning from stuntwork to directing 10 years ago with the gonzo revenge thriller “John Wick,” which he co-directed with Chad Stahelski (due to a DGA ruling, only Stahelski was credited), Leitch has amassed a growing portfolio of high-octane hits including “Deadpool 2,” “Hobbes & Shaw” and “Bullet Train.” Now, with his latest action-comedy “The Fall Guy,” Leitch is flipping the script. This time, the stunt double takes center stage.

Arriving in theaters May 3, “The Fall Guy” stars Ryan Gosling as Colt Seavers, a battered, down-on-his-luck stunt performer hired to double an egotistical A-lister named Tom Ryder (Aaron Taylor-Johnson) on a high-stakes film being directed by Colt’s former girlfriend, Jody Moreno (Emily Blunt). When the A-lister suddenly goes missing, Colt is thrust into a murder mystery where he becomes the prime suspect, all while attempting to rekindle his romance with Jody and help save her film from disaster.

Loosely based on the 1980s TV series of the same name, “The Fall Guy” — which premiered to rave reviews at last month’s SXSW Film Festival — is a love letter to stunt performers and all the other unsung crew members who make a movie set work. “I think Colt is a hero that anybody can get behind,” says McCormick. “Who doesn’t feel like they work really hard, risk it all and don’t get enough accolades?”

That sentiment resonates deeply in the stunt community, which has played an integral, if often unheralded, role in moviemaking going all the way back to the legends of the silent era like Buster Keaton and Harold Lloyd. With rare exceptions, such as the largely forgotten 1978 Burt Reynolds film “Hooper” (“the ‘Citizen Kane’ for stuntmen and -women,” Leitch calls it), the stunt world has seldom been placed at the heart of the narrative onscreen. And when it comes to awards, while the Emmy Awards and Screen Actors Guild honor stunt performers, the film academy has never recognized stunts either on Oscar night or at its untelevised Scientific and Technical Awards, despite a persistent campaign stretching back three decades. (The three exceptions: Stunt performer Yakima Canutt received an honorary Academy Award in 1967 for developing safety devices for stuntmen, while stuntman turned director Hal Needham and Hong Kong action star and stunt pioneer Jackie Chan received lifetime achievement Oscars in 2012 and 2016, respectively.)

For the stunt community, that frustrating disconnect was starkly highlighted by Quentin Tarantino’s 2019 film “Once Upon a Time ... in Hollywood,” which finally landed Pitt an Oscar for his turn as a grizzled 1960s stuntman. “That was the big uproar — you can get an Academy Award for pretending to be a stunt guy but you can’t get an Academy Award for actually being one,” says Chris O’Hara, who oversaw the stunt department on “The Fall Guy” and previously worked on films including “Jurassic World” and “Baby Driver.”

Since the early 1990s, veteran stunt coordinator Jack Gill has been spearheading the effort to secure an Oscar for stunts. Along the way, Gill, whose career spans TV series like “The Dukes of Hazzard” and “Knight Rider” and films like “Fast Five” and “Bad Boys for Life,” has amassed support from the likes of filmmakers Martin Scorsese and Steven Spielberg and stars Pitt, Arnold Schwarzenegger, Jason Statham, Helen Mirren, Vin Diesel and Johnny Depp.

Gill argues that recognition is long overdue for an aspect of moviemaking that has increased exponentially in complexity and sophistication while remaining a key driver of box office revenue. “There is no other department head in the movie business that has that kind of pressure where people’s lives are at stake,” he says. “Stunt performers don’t want to be actors and walk the red carpet and all of that. What they want is to be acknowledged among their peers for doing something that involves real blood, sweat and tears.”

While academy leaders have historically resisted adding new award categories to a telecast that many complain is already bloated, Gill sees new cause for optimism. Earlier this year, the academy announced that it will award a new Oscar for casting directors beginning in 2026, the first category added since the animated feature film category was established in 2001, setting a path that the stunt community now hopes to follow.

Boosting those prospects, last year the academy moved stunt coordinators, who had previously been categorized as members at large, into a newly created Production and Technology branch that also houses assorted technical and production positions including chief technology officers, script supervisors, choreographers and music supervisors.

“Now we have a seat at the table and some say-so in how this proceeds forward, which is a big step,” says Gill. “If we can be a little more informative with the public and the academy board members about what exactly stunt coordinators do and keep the ball going, I’m hoping in the next one or two years we can see a category. I think that they need it and I think that they want it. We’ve just got to keep pushing.” (AMPAS declined to comment for this story.)

With “The Fall Guy,” Leitch is hoping to remind audiences and the academy alike just how critical stunts are to the success of so many films. The movie serves as a tribute to old-school stunt disciplines — fighting, falling, being set on fire — and features a number of showstopping action set pieces, including a 225-foot car jump, an 80-foot boat jump and a record-setting “cannon roll” in which a cannon-like mechanism mounted under a vehicle shoots toward the ground while it is traveling at generally inadvisable speed, making it flip. This last stunt, executed by stunt driver Logan Holladay, saw a Jeep Cherokee completing eight and a half revolutions, surpassing the previous record of seven set on 2006’s “Casino Royale.”

“The cannon roll was special,” says Leitch. “When I put it in the script, potentially setting a world record, it was like, ‘Hey, if we’re going to make a movie about a stuntman and an homage to the stunt community, we should try and do something big that’s never been done.’”

In an era in which action scenes are routinely cleaned up and augmented with CGI, face replacement and a growing array of AI tricks, Leitch was determined to rely as much as possible on practical “in-camera” stuntwork with all its potential risks to life and limb. “We’re doing our best in this film to show that it really hurts,” he says.

“When it’s real, it feels different,” says Holladay, whose father worked as a stuntman on the “Fall Guy” TV series in the 1980s. “When you’re watching something that’s been computer-generated, it’s like watching a video game — there’s no risk by any person in there. We did everything for real, and that’s what keeps you on the edge of your seat.”

While the film pokes fun at stars like the film’s Tom Ryder, who boast of doing all their own stunts, Gosling, who played a stunt driver in the 2011 film “Drive,” did a few key ones in “The Fall Guy” on his own, including falling backward 15 stories on wires for the opening sequence.

“Ryan is scared of heights but he was like, ‘It’s called “The Fall Guy’ — I’ve got to do it,’ ” says McCormick. Gosling did draw the line at some hazards: “He told me his wife [Eva Mendes] wouldn’t let him let us set him on fire,” says O’Hara.

For years, even as the stunt community delivered ever more eye-popping spectacle, the campaign for a dedicated Oscar category struggled to gain traction with the academy’s leadership, a situation made more difficult given the historically small number of stunt coordinators within the organization itself. Despite persistent lobbying by Gill and high-profile supporters in the industry, the proposal to add a new stunt category was voted down multiple times by the academy’s board of governors.

Over the past decade, however, as Gill has pushed AMPAS to boost member recruitment from the stunt world, the number of stunt coordinators in the academy’s ranks has tripled from just 31 nine years ago to more than 100 today, out of a total of more than 10,800 members. (The casting directors branch, one of the smallest in the organization, has nearly 160 members.)

Behind the scenes, Gill, Leitch and others are continuing to try to build support for a stunt Oscar, in part by better conveying the creativity and technical ingenuity involved in bringing about modern movie spectacle. For his work on “The Fall Guy,” O’Hara received the title of stunt designer, as opposed to the traditional “stunt coordinator” — a first for the industry that brings stunts in line with other crafts like production design and costume design.

“For the longest time you heard all these rumors: ‘They’re not going to add another category because there’s not enough space in the telecast,’ ” says O’Hara. “It’s not true. You have to plead a case and follow through with it. It’s a political thing — it’s a dance to kind of get these points across. Now that casting got it, we know it’s possible.”

In another hopeful sign, this year’s Oscars included a special tribute to the stunt community, presented by Blunt and Gosling and produced by Leitch and McCormick. “They’ve been such a crucial part of our industry since the beginning of cinema,” Gosling told the crowd to warm applause between riffs with Blunt about their “Barbenheimer” feud. “To the stunt performers and the stunt coordinators who help make movies magic, we salute you.”

“I think we’re in a really good spot,” says Leitch. “There is movement and there are benchmarks to hit and we see a path. The fact that they allowed for the tribute at the show this year was a sign of, like, ‘Keep going, guys.’ I think they’d really like it to happen. It’s good for them.”

Whatever happens with the Oscar campaign, Leitch and McCormick are already looking ahead to a possible “Fall Guy” sequel and dreaming up what other mind-blowing stunts it could include.

“Knock on wood, if the movie gods and the audience want to go back and see something more from this world and these characters, this whole team would be like, ‘Let’s do it,’ because it was one of the best film experiences we’ve had,” Leitch says.

“Ryan and David have a cool idea for a sequel,” says McCormick. “And Emily said she wishes we could keep doing these until she’s in a wheelchair.”

Come to think of it, you could do some pretty cool stunts with a wheelchair. Who knows? You might even win an Oscar.

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Josh Rottenberg covers the film business for the Los Angeles Times. He was part of the team that was named a 2022 Pulitzer Prize finalist in breaking news for covering the tragic shooting on the set of the film “Rust.” He co-wrote the 2021 Times investigation into the Hollywood Foreign Press Assn. that led NBC to pull the Golden Globe Awards off the air while the organization underwent major reforms. A graduate of Harvard University, he has also written about the entertainment industry for the New York Times, Entertainment Weekly, Fast Company and other publications.

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Mom identified as person killed in fall at daughter’s Ohio State graduation ceremony

COLUMBUS, Ohio (AP) — A woman who fell from the stands to her death during a graduation ceremony at Ohio State University last weekend has been identified as a Georgia resident, authorities announced Tuesday.

The Franklin County Coroner’s Office said Larissa Brady, 53, was pronounced dead at the scene, just outside Ohio Stadium in Columbus on Sunday.

An investigation continues into how Brady fell from the stadium, which the school says is 136 feet (41 meters) tall, to the pavement below. However, Ohio State police do not suspect foul play and believe the fall was not accidental, university spokesperson Ben Johnson said Tuesday.

It happened around midday, near the stadium’s Bell Tower, as the last graduates were filing into the stadium. According to the commencement program, Brady’s daughter was among those graduating.

The commencement continued without mention of what happened, but some students and others at the ceremony were visibly upset after the fall. A spokesman said the university has contacted all graduates and staff who volunteered at graduation to offer counseling services.

Copyright 2024 The Associated Press. All rights reserved.

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