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Jageshwar, Munsiyari, Lilam, Bugdyar, Rilkot, Lhaspa, Ganghar, Pachu, Martoli

Nanda Devi (East) Base Camp Trek - India

Lying at the northernmost frontiers of the Kumaon Himalayas, the Johar Valley remains one of the less-frequented but highly-coveted destinations for true lovers of the Himalayas. For these people, Nanda Devi needs no introduction. Ever since the restriction of access to the sanctuary, knowledge about this cross-section of the Himalayas continues to be left to books and periodicals only. However, with the relaxation of the inner line permit, it has now become possible to walk up to the Nanda Devi base camp through the Johar Valley from Munsiyari, making it possible for lovers of Nanda Devi to at least gain a close-up view of the peak’s majesty.

Meals: Dinner Accommodation: Van Serai - The Himalayan Spiritual Lodge

Today, we will travel from Delhi to Jageshwar. Upon arriving in Jageshwar, we will check in at the lodge.

Evening at leisure.

Overnight stay.

Meals: Breakfast and Dinner Accommodation: In the hotel

After breakfast, we drive to Munsiyari. This drive is across a range of mountains past small hill towns like Kausani, Bageshwar, Chaukhori, Thal, Birthi Falls, and finally Munsiyari. The final stretch of the road ascends to a height of 2748m. before descending into the glorious Munsiyari valley. Check-in at the lodge for a much-deserved rest. This lodge is situated amidst a forested area and offers a completely local experience. It overlooks the magnificent Panchachuli range.

Meals: Breakfast, Lunch, and Dinner Accommodation: In the camp

After breakfast, drive for about 6 km by jeep to Chilam Dhar, after which the trek begins. Our destination today is Lilam Village (7 km) where we camp for the night.

Today is a strenuous walk (17 km) starting from Lilam village along a gorge away from the Gori Ganga River. The route is uphill all the way to a place called Nain Singh top, from where we descend to the campsite at Bugdyar (3100 m). The route is fairly steep but generally eases off before reaching the campsite.

We are in high mountain country now and the tree line disappears, giving access to vast stretches of Alpine meadows. The day's walk from Bugdyar is past Lhaspa to our campsite at Rilkot (3300 m / 12 km).

From Rilkot we will continue to Ganghar village (3460 m, 9 km). Throughout the day, one gets intermittent views of magnificent Himalayan peaks and just after reaching the campsite, we will be able to glimpse Nanda Devi East.

Today is the big day when we walk from Ganghar to Pachu (3950 m, 8 km). Our campsite is in an exquisite location - an Alpine meadow laden with rhododendron bushes blooming pink and white stretches of glacial ice and the massive Nanda Devi looming in front. The mountain is just another 5 km away.

How can we walk away from here? Today is a day to rest and simply enjoy ourselves in this magnificent location. Optional activities include a hike up to the snow ridges of Nanda Devi East and a visit to the base of Nanda Lampak (5782 m). There have been several sightings of blue sheep in the region.

It is time to return and we descend from Pachu to a magnificent and deserted hamlet called Martoli (3385 m, 5 km) Our campsite is next to a small mountain lake amidst a lush green meadow and offers immense scenery. The north faces of the Nanda Devi peaks, several peaks on the Nanda Devi Sanctuary wall, and the Hardeol group are visible.

From Martoli we head back to Rilkot (3300 m, 8 km). This is a steady walk and mostly along a ridge.

We camp at Rilkot for the night.

From Rilkot, we trek back to Bugdyar and camp for the night.

Meals: Breakfast, Lunch, and Dinner Accommodation: In the hotel

From Bugdyar we descend to Lilam Village. This time the trek is mostly downhill but has to be done gradually because of the steep gradient.

Later, we will drive to Munsiyari for an overnight stay.

Meals: Breakfast and Dinner Accommodation: Van Serai - The Himalayan Spiritual Lodge

It is time to bid farewell to Munsiyari and its mountains. Today we board a vehicle that drives us to Jageshwar (about 200km) through Thal, Berinag, and Barecheena. 

Overnight stay in Van Serai.

Meals: Breakfast Accommodation: None

Transfer from Jageshwar to Kathgodam (4 hours) to catch our train back to Delhi. Our train will arrive in Delhi in the late evening. 

• Beautiful Himalayan views
• A journey for experienced trekkers
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• Accommodation on twin sharing basis in the hotels / fully serviced camps All meals during the tour (from first day dinner till last day breakfast)
• Treks and sightseeing with a guide and porters / camp staff Camping gear, a guide and porters during the trek
• Transport in a private vehicle for all long (as per the itinerary ex-Munsiyari) Any permits / entry fee

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Nanda Devi Base Camp

Nanda devi base camp tour booking, homestay in bhitmal @1500, 100% guaranteed camping experience.

13 Years Experience

Uttarakhand Trekking Camping

Renuka Vihar, Bangali Kothi Chowk

Opposite Uttrakhand Gramin Bank

Banjarawala, Dehradun

Uttarakhand 248001

The Nanda Devi Base Camp trek is a mesmerizing journey that leads adventurers to the base of the majestic Nanda Devi peak, one of the highest mountains in India. Located in the state of Uttarakhand, this trek offers stunning views of snow-capped peaks, lush valleys, and vibrant alpine meadows.

The trek typically starts from the scenic town of Munsiyari and winds its way through dense forests, picturesque villages, and serene mountain trails. Along the way, trekkers are treated to breathtaking vistas of the Himalayan landscape, including towering peaks, cascading waterfalls, and crystal-clear streams.

Reaching the base camp of Nanda Devi allows trekkers to experience the raw beauty and tranquility of the Himalayas up close. The towering presence of the Nanda Devi peak, surrounded by rugged terrain and pristine wilderness, creates an unforgettable backdrop for this epic adventure.

Overall, the Nanda Devi Base Camp trek is a must-visit destination for nature lovers, adventure enthusiasts, and anyone seeking to explore the unparalleled beauty of the Himalayan region.

Nanda Devi East Base Camp Trek

The Nanda Devi East Base Camp trek is a spectacular journey that takes adventurers deep into the heart of the Indian Himalayas. Situated in the state of Uttarakhand, this trek offers breathtaking views of snow-capped peaks, lush valleys, and pristine alpine meadows.

The trek typically begins from the picturesque town of Munsiyari and traverses through dense forests, charming villages, and rugged mountain trails. Along the way, trekkers are treated to mesmerizing vistas of the Himalayan landscape, including the iconic Nanda Devi peak and its surrounding majestic summits.

Reaching the base camp of Nanda Devi East allows trekkers to immerse themselves in the serene beauty of the Himalayas. Surrounded by towering mountains and serene wilderness, the base camp offers a peaceful retreat amidst nature's grandeur.

Overall, the Nanda Devi East Base Camp trek is a remarkable adventure that offers a perfect blend of natural beauty, cultural immersion, and unforgettable experiences in the heart of the Himalayas.

Nanda Devi Base Camp Tour Packages

Embark on an unforgettable journey to the Nanda Devi Base Camp with our exclusive tour packages. Our packages are designed to provide you with a seamless and enriching trekking experience amidst the breathtaking landscapes of the Indian Himalayas.

Explore the hidden treasures of the Himalayas as you trek through picturesque valleys, dense forests, and majestic mountain trails. Witness the awe-inspiring beauty of the Nanda Devi peak and its surrounding panoramas as you make your way to the base camp.

Our tour packages include expert guides, comfortable accommodation, delicious meals, and all necessary arrangements to ensure your safety and comfort throughout the trek. Whether you're a seasoned trekker or a novice adventurer, our packages cater to all levels of experience and fitness.

Join us on an unforgettable journey to the Nanda Devi Base Camp and create memories that will last a lifetime. Book your tour package today and embark on the adventure of a lifetime!

Best Time to Travel to Nanda Devi Base Camp Trek

The best time to embark on the Nanda Devi Base Camp trek is during the summer and autumn months, typically from May to October. During this period, the weather is relatively stable, with clear skies and comfortable temperatures, making it ideal for trekking.

Summer months, from May to June, offer pleasant weather with warm days and cool nights. The snow begins to melt, and the lush greenery of the surrounding landscapes comes to life, creating a picturesque setting for your trekking adventure.

Autumn, from September to October, is another excellent time to visit the Nanda Devi Base Camp. The weather remains favorable, with clear views of the majestic Himalayan peaks and vibrant foliage adding to the beauty of the trekking route.

It's important to avoid the monsoon season, from July to August, as heavy rainfall can lead to slippery trails, landslides, and difficult trekking conditions. Similarly, winter months, from November to April, experience heavy snowfall and extremely cold temperatures, making trekking hazardous and challenging.

Plan your Nanda Devi Base Camp trek during the summer or autumn months to enjoy the best weather conditions and make the most of your trekking experience amidst the stunning landscapes of the Himalayas.

Nanda Devi Base Camp Travel Tips

• Ensure you have the necessary permits and permissions required for trekking in the Nanda Devi region.
• Carry essential trekking gear such as sturdy hiking boots, warm clothing, waterproof jackets, and sleeping bags.
• Stay hydrated by carrying an adequate supply of water and electrolyte solutions.
• Acclimatize properly to the high altitude by taking gradual ascents and allowing your body time to adjust.
• Pack light but include essentials like sunscreen, sunglasses, a first-aid kit, and insect repellent.
• Follow Leave No Trace principles to minimize your environmental impact. Dispose of waste responsibly and respect local customs and wildlife.
• Stay updated on weather forecasts and trail conditions before embarking on your trek. Be prepared for sudden changes in weather.
• Carry some cash in small denominations for emergency expenses or purchasing items from local shops along the trail.
• Travel with a knowledgeable guide or join a guided tour to ensure safety and enhance your trekking experience.
• Respect the local culture and traditions of the communities you encounter during your trek. Seek permission before photographing people or religious sites.

Suggested Itinerary of Nanda Devi East Base Camp Trek

Here is a suggested itinerary for the Nanda Devi East Base Camp Trek:

• Day 1: Arrival at base camp. Orientation and briefing about the trek.
• Day 2: Trek from base camp to Camp 1. Enjoy the scenic views along the way.
• Day 3: Trek from Camp 1 to Camp 2. Explore the surrounding area and acclimatize to the altitude.
• Day 4: Rest day at Camp 2. Engage in leisure activities or short hikes to nearby viewpoints.
• Day 5: Trek from Camp 2 to Nanda Devi East Base Camp. Set up camp and enjoy the breathtaking views of the Nanda Devi peak.
• Day 6: Exploration day. Hike to higher altitudes for panoramic views of the surrounding Himalayan peaks.
• Day 7: Descend from Nanda Devi East Base Camp to Camp 1. Enjoy the downhill trek and scenic landscapes.
• Day 8: Trek back to base camp. Celebrate the completion of the trek with fellow trekkers and guides.
• Day 9: Departure from base camp. Transfer to the nearest town or airport for onward journey.

Note: This itinerary is subject to change based on weather conditions, trekking pace, and group preferences. It is important to follow the guidance of experienced trek leaders and adjust the itinerary accordingly.

What is Nanda Devi Base Camp famous for?

Nanda Devi Base Camp is famous for several reasons:

• Scenic beauty: The base camp offers stunning views of the Nanda Devi peak and surrounding Himalayan ranges.
• Trekking destination: It serves as the starting point for treks to higher altitudes, including Nanda Devi East Base Camp and other peaks in the region.
• Adventure opportunities: The area around Nanda Devi Base Camp is popular among adventure enthusiasts for activities like trekking, camping, and photography.
• Rich biodiversity: The region is home to diverse flora and fauna, making it an ideal destination for nature lovers and wildlife enthusiasts.
• Cultural significance: Nanda Devi is considered a sacred peak in Hindu mythology, attracting pilgrims and spiritual seekers from around the world.

Overall, Nanda Devi Base Camp offers a unique blend of natural beauty, adventure, and cultural significance, making it a must-visit destination for travelers and trekkers.

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Nanda Devi East Base Camp Trek Guide 2024: Cost, Highlights, Best Time and Itinerary

Table of Contents

Are you looking for a quite long escape from your daily boring life? Do you love getting lost amid the beauty of nature? Then this trek is the best opportunity. The Nanda Devi East Base Camp presents you with the second highest peak in Indian Himalayas, The Nanda Devi.

This is a 17-day trek starting from Munsiyari and then to Bugdiar. The trek involves pretty meadows, old villages, beautiful valleys, glaciers of high altitude alongside thick forest and moraine fields.

The trek also has a historical background. It always attracts various trekkers for the thrill and adventure it promises. The East Base Camp to Nanda Devi offers you the view of Nanda Devi Peak. This factor makes the trek more remarkable as trekkers often try to aim for the Nanda Devi Peak itself. So mark this trek in your bucket list for an amazing trekking experience.

Where is Nanda Devi East Base Camp Trek?

Nanda Devi is the second highest peak in India. It is surrounded by Gori Ganga Valley on East and Rishi Ganga Valley on West. It is also the highest peak of Uttarakhand . You have to follow the trail to the east side as it is lesser in height. It is also called Sunanda Devi ( formally as Nanda Devi). It forms a 2km long and high ridge to it’s Eastern and Western side.

Best time to visit Nanda Devi East Base Camp

• The best season to visit the Nanda Devi Trek Mid March to Mid June & Mid September to Mid October.
• In Winter the temperature may stoop low to negative and hence the trek becomes unsuitable. The roads often get blocked due to heavy snowfall.
• In Rainy season the area is very susceptible to landslides and floods. Hence the area remains closed.

Also, avoid Winter as the temperature is quite low and not suitable for trekking as you can face many dangers on the way. 

Nanda Devi East Base Camp Highlight

• ● Offers you the breathtaking view of surrounding mountains like Nanda Devi (7,816m), Panch Chuli and Nanda Kot (6,861m), and Trishul (7,074m).
• ● Takes you through the deserted villages of Munsiyari and Milam.
• ● Opportunity to spot some rare Himalayan species of black bear, Himalayan Tahr, snow leopard, Bharal and also a diverse variety of birdlife
• ● You will follow ancient Tibet Trade Routes amid the Indian Himalayas.

How To Reach Nanda Devi East coast Base Camp Trek? 

Pantnagar Airport is the nearest airport which is 304 km away from Munsiyari. So you can take your flight as suitable.

The nearest Railway station is Kathgodam railway station which is 273 km away from Munsiyari. You can then take a cab to your hotel

The highways are linked well with Munsiyari. So you can reach Munsiyari from nearby cities like Haldwani, Kausani, Rishikesh, Nainital through cab or buses owned by the state.

Nanda Devi East Coast Trek Cost

According to Ahvan Adventures, the cost per person is about 34,500 per head.

Nanda Devi East Coast Trek Itinerary

Day 01: delhi – kathgodam (by ac train) – almora.

The train for Kathgodam leaves from New Delhi at 06:00 hours. Once you board the train you will arrive at Kathgodam at 11:20 hours. From there you can take a cab to Almora and board your hotel as well. You may now relax to fade away the tiredness of the journey. In the evening explore local markets to get local goodies and local famous delicacies.

Day 02: Almora – Munsiyari

Today you will check out and travel to Munsiyari via road. You will also come across the old villages, serene waterfalls, and forests. Once you arrive at Munsiyari check in to your hotel and rest for the day.

Day 03: Munsyari – Lilam

Today you will be starting your trekking journey from Munsiyari to Lilam via Barkot. From Barkot trail 2km down the hill to the bridge of Gori Ganga and arrive at Jimighat. Spend some time there, enjoy the natural beauty and smell the fresh air. Then you will trek back to Lilam. Set up your tents there and stay for the night.

Read more: Kafni Glacier Trek

Day 04: Lilam – Bugdiar

Take your breakfast early as today you will be Trekking to Bugdiar. Also, the trek will follow along the right side of the valley above the gushing Gori Ganga. After walking a few steps you will reach a gorge. The trail will then take you to Garam Pani famous for its sulfur bath. From there, your trek will take you amid the conifer and oak forest. You will walk along the path for 4 to 5 km till you reach Bugdiar. Stay for the night at your camps.

Day 05: Bugdiar– Martoli

Take an energy breakfast and get ready for your trek to Martoli. Your trial will follow Gori Ganga till the pristine Hindu temple at Bugdiar. After trekking 4km you will witness Meadows on your way to Laspadhura also called Laspa pass. Relax there for a while. Now you will have to trek for 6 to 7 km over the flat stones and finally reach Martoli. There you will also see the grass-filled meadows of Martoli. Stay there for the night.

Day 06: Martoli – Milam

Today you will reach one of the important destinations of this trek and that is Milam village. Crossing the bridges over Gori Ganga and Lwan Gad to reach Bhurpu village at an elevation of 3350 m.

Day 07: Milam – Milam Glacier – Milam

Get up early today as you will be starting for Milam Glacier. Today the trek might feel a little challenging but it will surely be rewarding once you reach your final destination. The glacier will offer you the view of Rishi Parvat ( 6692 M), Trishul (7074 M), and Hardeol (7151 M). You can definitely take your time there admiring the beauty. Then you will trek back to Milam village and camo for the night.

Day 08: Milam

Explore Milam village today. Go to local markets, shop for local goodies, click amazing pictures of the serene landscapes. Stay for the night in your camps.

Day 09: Milam – Lwani

Take your breakfast and start for the downhill trek to Lwani. Explore the beauty of the place. Set up your camps and stay for the night.

Day 10: Lwani – Nanda Devi East Base Camp

Take a good breakfast early as today you will be heading to the East Base Camp. The trail to Base Camp will take you through moraine fields, pretty picturesque meadows, and the natural beauty until you reach Naspanpatti, the Base camp. Once you arrive there, set up your tents and roam around in nature. Take your dinner and sleep for the night.

Day 11: Nanda Devi East Base Camp – Nanda Devi East

Today is the day you were looking forward to it. You will trek to Nanda Devi East. The spot is alluring and beautiful. After that trek back to your Base camp. Take your dinner and spend the night there.

Day 12: Nanda Devi East Base Camp – Martoli

After a 4-5 hrs trek, you will reach Martoli. Explore the place and spend your time there luxuriously. Eat your dinner and stay back for the day.

Day 13: Martoli – Bugdiar

Get up early and take your breakfast. Then trek down to Bugdiar via Railkot. Stay in your tents for the night. A beautiful memory to behold.

Day 14: Bugdiar – Lilam

From Bugdiar you will trek to Lilam today. Set up your camps there and spend the night in the laps of mother nature. Sing songs in front of the campfire and enjoy your moments.

Day 15: Lilam – Munsiyari

Today is the last day of the trek. You will trek down to Munsiyari. Once you reach there, travel back to your hotel and take a rest. Eat your food and have a good night’s sleep.

Day 16: Munsyari – Kathgodam

You will have to travel early morning to the Kathgodam railway station as your train the Ranikhet express will be leaving from there. Once you board your train you will reach Delhi. This is an overnight journey.

Read more: Pindari Glacier Trek

Day 17: Arrival Delhi

After you arrive in Delhi your trek journey now comes to an end. Bid goodbye with sweet memories and enjoy the post thrill the trek offers. Take good memories way back to your home.

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Nanda Devi Trek

Duration: 11 Days/ 10 Nights

Major Attractions: Legendary villages of Rainee and Lata, Witness the rare and endangered mammals of the Indian Himalaya like the musk deer, blue sheep, snow leopard, Himalayan black bear and Thar, Opportunity to witness of around 100 species of high altitude birds, Opportunity of interaction with locals and villagers

Destination covered: delhi, haridwar, joshimath, lata village, lata kharak, dharansi pass, debrugheta, dharansi pass, tour summary, detailed ltinerary.

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The Nanda Devi Sanctuary Trek is a very popular trekking route in the Garhwal Himalayan region that takes you to the sacred Goddess Nanda Devi's abode. Idolizing India's highest peak Nanda Devi, rises and shines at an altitude of 7,816 meters. The trek's main attraction is a hulking high pyramid peak emerging from a vast ring of high mountains with the sacred Garhwal in the background. High mountaineering routes and trekking opportunities abound in the region. The Nanda Devi trek takes you through the opulent Nanda Devi Sanctuary, a seventy-mile-long amphitheater that extends to 6,000 meters above sea level and is situated adjacent to the Rishi Ganga valley.

The Nanda Devi trekking tour brings the trekkers to the completely inaccessible basin known as the ‘Nanda Devi Sanctuary.' The Rishi Ganga River starts here and flows down to Nanda Devi, forming a deep valley. The supreme peak of Nanda Devi East, which rises and shines at an elevation of 7,434 meters, encircles the Sanctuary from the east. It is linked to the main summit by a spiky, 3-kilometer edge that runs almost entirely above 7,000 meters, providing ideal Nanda Devi trekking routes.

The Nanda Devi trek begins in Lata, a small village located about 2 hours north of Joshimath. The trek starts from Lata village and heads to Lata Kharak, which is at an elevation of 3,689 meters, before turning towards Dharansi Pass, which is at an elevation of 4,250 meters. The rewarding view of the snow-capped peaks of Dronagiri, Nanda Gunthi, and others can be captured from this vantage point. From Lata Kharak to Dharansi Pass, the Nanda Devi trek follows a steep climb that passes via Jhandi Dhar and Bagfyana Pass. Following that, from Dharansi Pass, the journey descends steeply to Debrugheta before returning to Dharansi Pass. The downhill trek continues at 2,900 meters to Hitoli and then to Joshimath.

Delhi Arrival

On arrival at Delhi airport you will be assisted by our representative and transferred to your hotel for overnight stay.

Delhi - Haridwar

After breakfast drive to Haridwar. On arrival, check in at your hotel. Later enjoy visit to different sacred ghats of Haridwar. Evening visit Haar Ki Pauri to witness Ganga Aarti – a very spiritual experience. Stay overnight at your hotel.

Haridwar - Joshimath (270 kms/8-9 hrs)

In the morning after breakfast drive to Joshimath via Devprayag, Rudraprayag. Lunch enroute. Upon Arrival at Joshimath check into hotel. Evening explore Joshimath. Overnight stay in hotel.

Joshimath - Lata Village (2317 mts/7599 ft) (2 kms/ 1 hrs)

The Lata Village road head is an hour's drive away. Then make your way to the village. Visit the Nanda Devi Temple to get a firsthand glimpse of the region's distinct culture. Stay in the village for the night.

Lata Village - Lata Kharak (3689 mts/12099 ft) (9 kms/4-5 hrs)

Today's hike will take you up a steep incline. As the trail unfolds before one's eyes, the going is tough but rewarding. Lata Kharak is a high plateau surrounded by high peaks. Trekking time can range from 5 to 7 hours! Stay in camp for the night.

Lata Kharak - Dharansi Pass (4250 mts/13940 ft) (10 kms/4 -5 hrs)

Have a leisure breakfast. You will witness towering, snow-capped hills all around. To enter Jhandi Dhar and Bagfyana Pass, the trail climbs steeply today. It then climbs and descends to Dharansi Pass via the Satkul gorge. Stay overnight in camp.

Dharansi Pass - Debrugheta (3500 mts/11480 ft) - Dharansi Pass (6 kms/3 -4 hrs)

On today's trail the Malthuni - Bethratoli Ridges of the inner and outer sanctuary form a magnificent pass up to Rani Kholi and Donidar.The trail is a steep descent of about a kilometer to Debrugheta. Return to Dharansi Pass by late afternoon. Stay overnight in camp.

Dharansi Pass - Hitoli Camp Site (2900 mts/9512 ft) (12 kms/5-6 hrs)

Today we go through Jhandi Dhar a steep descent of 4.5 km to the Hitoli camp site through thick forests of Rhododendron, Birch and Fir. Stay overnight in camp.

Hitoli Campsite - Joshimath (1890 mts/6199 ft) (8 kms/3-4 hrs)

The trek goes through the village of Tolma to the road head from where it is a 30 km drive to Joshimath. We will trek through thick forests of Rhododendron, birch and many others. Upon arrival at Joshimath check into hotel for dinner and overnight stay.

Joshimath – Rishikesh

After an early breakfast drive to Rishikesh via Nandprayag, Karnprayag, Rudraprayag and Devprayag. Upon arrival at Rishikesh check into hotel. Overnight stay in your hotel in Rishikesh.

Rishikesh - Haridwar - Delhi

In the morning after breakfast drive to Haridwar to catch an afternoon train to Delhi. On arrival at Delhi railway station, you will be assisted and transferred to Delhi airport for your onward journey. Tour ends.

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Nanda Devi National Park – Nanda Devi East Base Camp Trek

At an elevation of 4250m above the sea level, Nanda Devi National Park is located in the Chamoli Garhwal District of Uttarakhand State in northern India. It is known for its diverse flora and fauna, including several endangered species , the park is home to over 312 species of flora, including rhododendron, juniper, and birch trees. It is also home to several species of animals, including the snow leopard, Himalayan black bear, musk deer, and bharal or blue sheep. The park is also home to Nanda Devi, the second highest mountain peak in India . However, the park has restricted access and is only open to visitors with special permits due to its sensitive ecology and cultural significance.

Nanda Devi National park is part of the Nanda Devi Biosphere Reserve, which was established in 1988 and is a UNESCO World Heritage Site. The park covers an area of 630.33 square kilometres and is named after the Nanda Devi Mountain, which is the second highest peak in India with an elevation of 7,816 meters. The park is surrounded by several other mountain peaks, including Dunagiri, Changbang, Kalanka, and Rishi Pahar. The park is a popular destination for trekking and mountaineering enthusiasts. Visitors can trek to the base camp of Nanda Devi or explore the nearby glaciers and lakes. However, access to the park is restricted, and visitors need to obtain a special permit from the local authorities to enter the park.

Nanda Devi East Base Camp Trek Full Information:

The Nanda Devi National Park Trek is a popular trekking route in the Indian state of Uttarakhand, which takes trekkers through the Nanda Devi National Park and Biosphere Reserve. The trek offers breath-taking views of the surrounding mountains, glaciers, and valleys, as well as the opportunity to experience the local culture and traditions.

Here is some information about the Nanda Devi Trek:

• Trek duration: The Nanda Devi Trek is a challenging trek that takes approximately 15 to 20 days to complete.
• Trek distance: The trek covers a total distance of around 150 kilometres.
• Trek difficulty: The Nanda Devi Trek is a difficult trek and requires a good level of fitness and prior trekking experience. The trek involves steep ascents and descents, crossing of high-altitude passes, and camping at high altitudes.
• Best time to trek: The best time to trek the Nanda Devi Trek is from May to June and from September to October, when the weather is clear and the temperatures are mild.
• Trek route: The Nanda Devi Trek starts from the town of Munsiyari and takes trekkers through the Johar Valley, the Milam Glacier, and the Nanda Devi Base Camp. The trek also includes crossing the high-altitude mountain passes of Ralam and Unta Dhura.
• Permits and fees: Trekkers need to obtain a special permit from the local authorities to enter the Nanda Devi National Park and Biosphere Reserve. The permit includes a fee that varies depending on the duration of the trek.
• Accommodation: The trek involves camping at high altitudes. Trekkers need to carry their own tents and sleeping bags. The trek also involves staying at local guesthouses in some villages along the route.
• Safety precautions: Trekkers need to take several safety precautions while trekking the Nanda Devi Trek, including acclimatizing properly to the high altitude, staying hydrated, carrying adequate warm clothing, and following the instructions of the trek leader.

Activites to do in Nanda Devi National Park | Things to do in Nanda Devi National Park

Nanda Devi National Park is a beautiful and scenic area in the Indian state of Uttarakhand. Some of the activities to do in Nanda Devi National Park include:

Trekking in Nanda Devi National Park : The Park offers several trekking routes, including the Nanda Devi Base Camp Trek, Roopkund Trek, and Valley of Flowers Trek.

Wildlife Viewing : Nanda Devi National Park is home to a variety of wildlife, including snow leopards, Himalayan black bears, and musk deer.

Camping in Nanda Devi National Park : There are several camping sites in the park where visitors can enjoy the beautiful scenery and starry nights.

Photography : Nanda Devi National Park is a photographer's paradise, with its stunning landscapes, flora and fauna.

Sightseeing : Visitors can also explore nearby attractions like the Nanda Devi Temple, Hemkund Sahib, and the Auli Ski Resort.

Famous Tourist Attractions near Nanda Devi National Park | Places to explore near Nanda Devi National Park

There are many beautiful places to explore near Nanda Devi National Park. Here are some of the top destinations:

Auli Hill Station : Auli is a popular ski resort town located about 40 km from Nanda Devi National Park. It is known for its beautiful views of the Himalayas, meadows, and oak forests.

Valley of Flowers National Park : Located about 25 km from Nanda Devi National Park, the Valley of Flowers is a beautiful national park famous for its meadows of alpine flowers and wildlife.

Hemkund Sahib : Hemkund Sahib is a Sikh pilgrimage site located about 19 km from Nanda Devi National Park. It is known for its beautiful lake, waterfalls, and views of the surrounding Himalayan Mountains.

Badrinath Dham : Badrinath is a popular Hindu pilgrimage site located about 45 km from Nanda Devi National Park. It is known for its ancient temple, hot springs, and scenic views of the Himalayas.

Joshimath : Joshimath is a small town located about 30 km from Nanda Devi National Park. It is known for its beautiful views of the Himalayas, trekking opportunities, and the starting point of the Auli Ropeway.

Niti Village : Niti village is a small and remote village in the Chamoli district of Uttarakhand, India. It is situated at an altitude of over 3,600 meters and is known for its natural beauty and stunning views of the Himalayas. The village is also known for its ancient Nanda Devi temple, which is believed to be more than a thousand years old.

These are just a few of the many beautiful destinations near Nanda Devi National Park. There are many more towns, villages, and natural attractions to explore in the region.

Tour Itinerary

Day wise nanda devi east base camp trek information | day wise itinerary nanda devi east base camp .

The trek way to Nanda Devi Base Camp starts from the town of Munsiyari in the Indian state of Uttarakhand. Here is a day-wise itinerary of the trek way to Nanda Devi Base Camp:

Day 1: Arrival in Kathgodam and drive to Munsiyari (229 km, 7-8 hours)

Day 2: Munsiyari to Lilam (14 km trek, 5-6 hours)

Day 3: Lilam to Bogudiyar (12 km trek, 5-6 hours)

Day 4: Bogudiyar to Rilkot (10 km trek, 4-5 hours)

Day 5: Rilkot to Martoli (11 km trek, 4-5 hours)

Day 6: Martoli to Milam (11 km trek, 5-6 hours)

Day 7: Rest day at Milam

Day 8: Milam to Ganghar (15 km trek, 6-7 hours)

Day 9: Ganghar to Pachu Glacier (12 km trek, 5-6 hours)

Day 10: Pachu Glacier to Nanda Devi Base Camp (15 km trek, 6-7 hours)

The trek to Nanda Devi Base Camp takes trekkers through the Nanda Devi National Park and Biosphere Reserve, which offers breath taking views of the surrounding mountains, glaciers, and valleys. The trek involves steep ascents and descents, crossing of high-altitude passes, and camping at high altitudes. Trekkers need to have a good level of fitness and prior trekking experience to complete the trek. It is also important to take several safety precautions while trekking, including acclimatizing properly to the high altitude, staying hydrated, carrying adequate warm clothing, and following the instructions of the trek leader.

How to Reach

Location and how to reach nanda devi national park.

Location : Chamoli Garhwal District, Uttarakhand

Nearest Railway Station to Nanda Devi National Park : 268 km, Rishikesh Railway Station

Nearest Airport to Nanda Devi National Park: 282km, Jolly Grant Airport,

Nanda Devi National park is part of the Nanda Devi Biosphere Reserve, which was established in 1988 and is a UNESCO World Heritage Site. The park covers an area of 630.33 square kilometres and is named after the Nanda Devi Mountain, which is the second highest peak in India with an elevation of 7,816 meters.

Best Time to Visit

Best time to visit nanda devi national park | best time to explore nanda devi national park.

The best time to visit Nanda Devi National Park depends on what you want to see and do. Nanda Devi National Park is a high-altitude park in the Indian state of Uttarakhand and is known for its stunning natural beauty, diverse flora and fauna, and trekking opportunities. Here are some details to help you plan your visit:

• Best time for trekking : The best time for trekking in Nanda Devi National Park is from May to June and September to October . During these months, the weather is pleasant, and the trails are mostly clear of snow.
• Best time for flora : If you are interested in seeing the flowering plants and trees in the park, the best time to visit is from mid-July to mid-August.
• Best time for wildlife : The best time for wildlife sightings is from April to June , when the animals come out to graze in the meadows. You may also spot some animals during the monsoon season from mid-July to mid-September.
• Winter: Nanda Devi National Park is closed during the winter season from November to April due to heavy snowfall and extreme weather conditions.

Overall, the best time to visit Nanda Devi National Park is from May to June and September to October , when the weather is pleasant, and you can enjoy trekking and wildlife sightings.

Inclusions & Exclusions

• During the trek, there will be places to stay in Camps or Tents (Camping)
• At Trek, all meals will be provided ( Healthy Food)
• At Camps, Bonfire will be provided according to weather conditions.
• For the Trek, there is fees for trekking permits and forest campsites.
• Trekking Supplies (Tents, Sleeping Bags, Ice Axes, Ropes, etc.)
• Expert Trek Leaders will there to Guide (Certified in basic/advanced mountaineering courses)
• A skilled trek crew (Guides, Chefs, Assistants, porters/mules) is available.
• Protective Gear (First Aid Kit, Medical Kit, Oxygen cylinders (if necessary), stretcher, etc.)
• Trek Certificate for Completion.
• Basic Survival Techniques in forest by using natural resources etc.
• GST (Service Tax)
• Offloading Fees for Backpacks (Rs.250 Per day/Per bag)
• Food on the way to Base and from Pick and Drop
• Offloading fees for backpacks (Rs. 250/day/bag)
• Anything not mentioned in Inclusion
• Any personal Expense

Cancellation Policy

At the time of booking, full payment is required.

For the Cancellation due to any reasons, Uttarakhand Guide must be notified of the same in writing at [email protected] . At the time we receive your written cancellation statement, refunds policies will be applicable according to following conditions:

Cancellation before 30 days from the start of Trip

10 % will be deducted from total

Cancellation between 21 to 30 Days from start of Trip

35 % will be deducted

Cancellation between 10 to 21 Days from start of Trip

50 % will be deducted

Cancellation less than 10 days from start of Trip

No amount will be refunded

Note : After the cancellation date, the refund will be handled within 10 working days.

Cancellation fees will be determined based on the total trip cost, and they may vary depending on the date of departure and the date of cancellation.

There will be no refunds:

• For any missed/unused tour services, including meals, owing to any reason.
• If the tour's services are changed, altered, revised, cancelled, or not used.
• If a customer cancels or is forced to cancel the tour due to changes in the itinerary or travel
• If the consumer is dissatisfied with any of the operator's services

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Nanda Devi base camp trek itinerary

DAY 01: ARRIVE KATHGODAM – MUNSYARI

Morning after breakfast drive to Munsyari ( around 300 km) via Almora. Overnight stay in hotel.

Meals: Breakfast + Lunch + Dinner

DAY 02: MUNSYARI – LILAM

Morning after breakfast trek to Lilam 14 kms/5 Hrs. Overnight stay in tent.

DAY 03: LILAM – BUGDIAR (12 KM TREK)

Morning after breakfast trek to Bugdiar. Here we can see shepherds with their flocks of sheep and goats are a common sight at the meadows of Bugdiar camp . Overnight stay in tent.

DAY 04: BUGDIAR – MARTOLI

Morning after breakfast trek to Martoli. We have to cover around 14 Kms today. Overnight stay in tent.

DAY 05: MARTOLI – MILAM

Morning after breakfast trek to Milam We have to cover around 11 Kms today. Overnight stay in tent.

DAY 06: MILAM – LWANI

Morning after breakfast trek to Lwani We have to cover around 13 Kms today wich will tale 6-7 Hrs. Overnight stay in tent.

DAY 07: LWANI - BASE CAMP (NANDA DEVI EAST BC)

Morning after breakfast trek to base camp. (13 kms & 5-6 Hrs) Overnight stay in tent.

DAY 09: BASE CAMP – MILAM

Morning after breakfast trek back to Milam. Overnight stay in tent.

DAY 10: MILAM – BUGDIAR

Morning after breakfast trek to Bugdiar Overnight stay in tent.

DAY 11: BUGDIAR – MUNSYARI

Morning after breakfast trek back to Munsyari. Overnight stay at hotel.

DAY 12: MUNSYARI – KATHGODAM

Morning after breakfast drive to Kathgodam and take and train to onward destination.

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Nanda Devi National Park Trek

Can You Help Us With Photographs Of This Trek?

We are looking to enrich this documentation with more photos. Pictures go a long way in explaining the trail, more than words ever can. If you have done this trek, can you share your photos with us? We will include them on this page, with due credit to you. Click here to contribute .

The Complete Guide To Nanda Devi National Park Trek - A revolving door of imagery

The Nanda Devi National Park trek can be best described as a revolving door of imagery. This glacial basin is tucked away towards the northeast corner of Uttarakhand and its rich biodiversity has been well-registered over the past century. In 1988, the Nanda Devi Sanctuary was classified as a World Heritage Site by UNESCO and rightly so. The beauty of the terrain is punctuated with the heavenly presence of rhododendron, birch and jupiner forests.

Stunning view of the Nanda Devi Peak

Geographical phenomenon

The trekking trail takes you to the heart of a glacial basin, which is a geographical phenomenon. The valley formed by glacial erosion is characterized by a congregation of flower beds and several endangered species of animals and plants. The trail winds through quaint villages that sit snugly at the foothills of a mountain, dense jungles, scree-laden steep slopes and exciting ridge walk. There have been regular sightings of musk deer, black bear and blue sheep and the occasional cameos by a snow leopard.

A bird's eye view

Cauldron of Beauty

By formation, the Nanda Devi National Park acts as a cauldron of beauty. The region doubles up as a watchtower, from where you can observe and take stock of the Great Himalayan peaks that serve as a protective cover to the landscape, thus making the trail largely inaccessible. The following are the peaks visible throughout the trek: Bethartoli (20,839 feet), Dunagiri (23,182 feet), Changabang (22,519 feet), Trishul (23359 feet), the massifs of Nanda Devi East (24376 feet) and Nanda Devi West (25646 feet). Nanda Devi West is the highest peak in India, in the sense that it entirely lies within our boundaries.

Beautiful flower beds

Whom is this trek meant for

The Nanda Devi National Park trek is classified as a moderate - difficult trek. There are considerable altitude gains and losses throughout the trek. The circular trek starting from and ending at Joshimath is characterized by an altitude gain of more than 7000 feet within five days, with Day 1 and Day 2 featuring arduous hikes. Hence, this trek is meant only for experienced trekkers with supreme physical fitness.

Your experience and skill to navigate through narrow uphill and undulating slopes will be put to the test. It's recommended that you do this trek with a technical guide. Day 5 is especially tough since you will be experiencing an altitude loss of 5384 feet in a single day. The narrow pathways are very similar to the ones in the Buran Ghati trek.

Conquering steep slopes

What are the risks involved

The Nanda Devi National Park trek has quite a few tricky sections. You will be trekking up to an altitude of almost 14,000 feet and the dramatic altitude gains and losses are tough for even seasoned trekkers. There are chances of being hit by Acute Mountain Sickness  which can be avoided by going on a course of Diamox. On Day 4, you will be camping at the Dharansi Pass. As is the case with any mountain pass, in case of medical emergencies, there are no easy exits.

Dizzying view from a cliff!

How difficult is the trek

The Nanda Devi National Park is classified as a moderate - difficult trek. The steep climbs and the narrow pathways that wind through undulating ridge walks, make this a trek that requires technical guidance, experience and skill.

The unmarked trail on Day 5 through dense jungles is a difficult section and can be navigated only with the help of a local guide. Trekking at an altitude of 13,000 feet can be taxing as regular altitude gains require a decent level of fitness. Hence, this is a trek to be attempted by trekkers with a few high-altitude treks under one's belt.

How to prepare for the trek

This trek requires high levels of fitness-cardiovascular and core strength. Apart from covering 10 km in 60 minutes, do exercises that strengthen your core. Consider HIIT training regime  for a trek like this one.

Short Itinerary

A glacial basin ringed by stunning mountain peaks

• In 1988, Nanda Devi National Park was recognized as a World Heritage Site by UNESCO.
• The trekking trail takes you through a glacial basin, a geographical phenomenon characterized by a congregation of flower beds and many endangered species of animals and plants.
• The valley formed by glacial erosion doubles up as a watchtower from where these Great Himalayan peaks are visible; Bethartoli (20,839 feet), Dunagiri (23,182 feet), Changabang (22,519 feet), Trishul (23359 feet), the massifs of Nanda Devi East (24376 feet) and Nanda Devi West (25646 feet).

Detailed Trek Information

Day 1: drive from joshimath to lata.

• Altitude gained: 6150 feet to 6952 feet
• Distance covered:  32 km
• Average time taken:  1.5 hours

Haridwar to Joshimath - Map

Reach Joshimath from Haridwar or Dehradun. The average time taken to reach Joshimath is between 10 to 12 hours. From Joshimath, take permission from the DFO to go ahead. You can procure your rations, vegetables and other basic needs from here.

The next day, start early from Joshimath to Lata. The fare for one person is Rs. 85 for shared jeeps. Booking a whole jeep will cost you Rs. 1100. The distance from Joshimath to Lata is about 32 km and will take about 1.5 hours. The grocery shop at Lata is the starting point of the trek. Joshimath is at an altitude of 6952 feet.

Joshimath to Lata - Map

Trek from Lata to Belta

• Altitude gained: 6952 feet to 9281 feet
• Distance covered:  4.08 km
• Average time taken:  4 hours

A trail winding through trees

Your trek starts from here. You will pass through small village huts. After 1.04 km you will find the last water source for the day. The village huts end there. As you trek, you will enter a patch of light forests of pine and oak trees. At a distance of 3 km from the start, there is a large rock and caveat at an altitude of 8970 feet.

A glimpse of snow-capped peaks

From here, you can see the Barmal and Durpata peaks on the left side and the Dhauliganga river flowing below. There is a clearing for 200 metres and then you once again enter a patch of forest area. Belta is at a distance of 1.08 km from this point. The campsite will be here (in between the jungle) with a water source nearby. It takes at most 3 hours from Lata to Belta.

Day 2: Trek from Belta to Latakharak

• Altitude gained: 9281 feet to 12359 feet
• Distance covered:  3.18 kms

A stunning valley

Start your trek early in the morning to enjoy the view of beautiful Himalayan flowers as well as the variety of birds. Today the trek will be a steep climb of about 3078 feet from Belta for a distance of 3.18 km. After a distance of 2.77 km from Belta, you will come across a beautiful view of Nandaghunti and Bethartholi at 188 deg (11949 feet).

Heavenly Views

From here, Latakharak is just a few minutes away. At Latakharak, you will come across a very old hut. Have lunch here and then go to visit Shenikharak. Shenikharak is 2 km away from Latakharak. Nanda Devi is visible from here. It takes a maximum of 4 hours from Belta to Latakharak.

A riot of colours

Day 3: Trek from Latakharak to Jhandi Dhar

• Altitude gained: 12359 feet to 13657 feet
• Distance covered:  2.09 km
• Average time taken:  2 hours

Steep ascent

Today is the shortest day in the entire trek, where you will be covering a distance of only 2.09 km.  You will gain an altitude of 1298 feet. After Latakharak, there is no tree line. Go through the ridgeline. After 400 metres from Latakharak you will find two routes- one going to Shenikharak and the other going to Jhandi Dhar. Take the one on your left. Go through a ridgeline.  You can see Miandi peak and Durpata on the left for 2 hours to get to Jhandi Dhar.  You find a water source within a proximity of 100 m.

Narrow pathways

Day 4: Trek from Jhandi Dhar to Dharansi Pass

• Altitude gained: 13657 feet to 14537 feet
• Distance covered:  4.69 km
• Average time taken:  4 hours

A thrilling climb

Today’s trek is thrilling and offers an exciting prospect for trekkers seeking an adrenaline rush. The beauty and density of the floral scenery is very much prominent today. The trail is both narrow and steep. You'll need to tread carefully in those section that are riddled with moraine. The views of the Greater Himalayan Peaks will keep your spirits high. Start early as the ascent is very steep. In addition, you will have to descend the same distance.

A dizzying view from a cliff

From Jhandi, the trail is full of surprises. Climb for 15 metres at an angle of 41 degrees. The pathway is very dicey, trek with care. After 1.55 km, you will reach the top. You will find some cairns over there. From there, you can catch a glimpse of these peaks: Trishul, Bethartholi, Devtholi, Mrigthoni, Maiktoli, Devimukut, Devisthan and Nanda Khat at 166 deg. In the West, you can see Chaukhamba and Nilkanth. The altitude of the place is 14537 feet and is the highest point of the entire trek.

Snow-capped peaks

After about 100 metres, you can see Nanda Devi. You will reach Dharansi top after a steep descent. The trail is as narrow as 1 foot. The height of Dharansi top is 14424 feet. The campsite is 600 metres from Dharansi top. You will pass by an old hut as you descend. There is a water source at this point. This is at an altitude of 14101 feet. This is a good spot to have lunch here. Post lunch, continue walking towards Dharansi Pass. It is 500 metres from the campsite. There is a temple at the pass.

A temple at the mountain pass-crossing

From there, the Nanda Devi view is amazing. Apart from Nanda Devi, Neelkanth, Satopanth, Chaukhamba, Kedardome, Dunagiri, Hanuman, Maiktoli, Devimukut, Devisthan, Bethartholi and Dibrugheta are also visible. It is about 3 km from Dharansi Pass to Dibrugheta. From the pass, it is a complete descent. You can see the Deodi river flowing and may spot a few wild animals. The place can be further explored. Pitching a tent there is not allowed without prior permission.

Abandoned houses

Day 5: Trek from Dharansi Pass to Tolma

• Altitude gained: 14537 feet to 8585 feet
• Distance covered:  11.32 km

An exciting ridge walk

Today’s trail is a virgin trail amidst dense jungles and it's advisable not to venture into this terrain on your own. A local guide can help you wade through the thick forest cover. Since it is an 11.32 km trek, it's important to get off to an early start. Till Jhandi top, the route is the same. From Jhandi top, take the route on the left. Trek for 1 km from Jhandi Dhar and you will enter a dense forest. After a distance of 8.7 km from Dharansi pass, you will come across a really beautiful hut. Tolma village is 2.62 km from this hut at 10308 feet. 2 km from the hut, you will find two trails, follow the West facing trail. Tolma village is only 700 metres from here at an altitude of 8537 feet.

Closer to the peaks

Interesting stone structures

Day 6: Trek from Tolma to Suraithota / Drive to Joshimath (Distance-3 km)

It takes approximately 1.5 hours to cover the 3 km distance to reach Suraithota. About 1 km into the trek, you will come across the sight of the flowing Dhauliganga river. From here, the trail descents to Suraithota. The trek ends at Suraithota. Take a shared jeep to Joshimath. The fare per person is Rs 135 and Rs 1400 for a car booking.

A quaint village

How To Reach The Base Camp

How to reach the base camp: Joshimath

Buses and private cabs are available from Haridwar. Due to the road conditions, the average time taken to reach Joshimath is between 10 to 12 hours.

The next day, early from Joshimath to Lata. The fare for one person is Rs 85 for shared jeeps. Booking a whole jeep will cost you Rs 1100. The distance from Joshimath to Lata is about 32 km. The grocery shop at Lata is the starting point of the trek. Joshimath is at an altitude of 6952 feet.

Drastic Altitude Gains

The Nanda Devi National Park trek is classified as a difficult trek. There are considerable altitude gains throughout the trek. The circular trek starting from and ending at Joshimath is characterized by an altitude gain of more than 7000 feet within five days, with Day 1 and Day 2 featuring arduous hikes. It's recommended that you pace yourself well and listen to your body. This trek is meant only for experienced trekkers with supreme physical fitness. The trick is to take frequent breaks, preferably one every 15 mins to catch your breath. There are chances of being hit by Acute Mountain Sickness  which can be avoided by going on a course of Diamox.

Your experience and skill to navigate through narrow uphill and undulating slopes will be put to the test. It’s recommended that you do this trek with a technical guide.

Day 5 is especially tough since you will be experiencing an altitude loss of 5384 feet in a single day. The narrow pathways are very similar to the ones in the Buran Ghati trek.

How To Get Fit For The Trek

Nanda Devi National Park is classified as a moderate - difficult trek. The steep climbs and the narrow pathways that wind through undulating ridge walks make it mandatory to have assistance from a technical guide. Trekking at an altitude of 13,000 feet can be taxing and requires a decent level of fitness. Hence, this is a trek to be attempted by trekkers who have already done a few high-altitude treks.

Cardiovascular endurance

You can begin by jogging every day. From Day 1 to Day 5, you will be gaining and losing an altitude of about 7000 feet covering a trekking distance of 30 km. This requires decent levels of fitness to walk these long distances comfortably, especially since you’ll be trekking at an altitude of over 13,000 feet. It's recommended that you take frequent breaks while ascending steep slopes.

Ideally, you should be able to jog 5 km in 35 minutes before the start of the trek. It takes time to be able to cover this distance in the given time. Start slow and increase your pace every day. Swimming, cycling and stair climbing without too many breaks in between can help too.

Working out indoors

If you can’t go out and jog because of time and space constraints, here’s a video you can use to work out indoors.

This is another area you should work on. You will need to build strength in your muscles and in your core body. You can do some squats to strengthen your leg muscles. Do around 3 sets of squats, with 8 squats in each set. Apart from this, you can add planks and crunches to your workout.

Flexibility

Another aspect that will help you trek comfortably is flexibility. For this, you can do some stretching exercises – stretch your hamstrings, quadriceps, hip flexors, lower back muscles and shoulders regularly. Carrying a backpack, however light, can become a strain after a while. These exercises will help you to be in good shape before the trek.

What To Pack For The Trek

The Nanda Devi National Park trek has some difficult sections but they can be managed with some professional help and preparation. Carrying a trekking pole  is definitely helpful. 

Bare necessities

• Trekking shoes: There will be several slippery patches on the trail, and you will need trekking shoes with good grip. Sports shoes will not be comfortable enough. You can watch this video to learn to choose the right trekking shoes . You can get Forclaz 600 from Decathlon .
• Backpack (40-60 litres):  A backpack with sturdy straps and a supporting frame. Rain cover for backpack is essential.
• Three warm layers: At the campsites, especially the higher ones, the temperature after sundown will drop to around 2-6 degrees. You will need at least three warm layers (two light layers such as fleece and woolen and one padded jacket) for this trek.
• Two trek pants:  One pair of pants should suffice for this trek. But you can carry one spare pair in case the first one gets wet. Wear one pair and carry one pair. 
• Three collared t-shirts:  Carry light, full-sleeved t-shirts that prevent sunburns on the neck and arms.
• Thermals (Optional): Those who are more susceptible to cold can carry thermals to wear at night.

Accessories

• Sunglasses:  Sunglasses are to prevent snow blindness. There might be snow closer to the lake, so carry a pair of sunglasses.
• Synthetic hand gloves:  One pair of fleece or woolen hand gloves. One pair of waterproof/resistant, windproof gloves.
• Balaclava :  You may use woolen scarves instead as well.
• Socks (2 pairs):  Apart from two sports socks, you can take a pair of woolen socks for the night.
• Headlamp/LED torch:  Mandatory
• Trekking pole :  Watch this video to understand why you need a trekking pole .
• Poncho :  When it rains, a poncho will cover you from head to your knees and also cover your backpack.
• Daypack (20 litres):  If you are offloading your backpack, you will need a smaller backpack to carry water, medical kit and some light snacks.
• Toiletries  ( Sunscreen , moisturizer, light towel, lip balm, toilet paper, toothbrush, toothpaste)
• Cutlery:  Carry a spoon, coffee mug and a lunch box. We insist on trekkers getting their own cutlery for hygiene reasons.
• Two water bottles:  1 litre each
• Plastic covers:  While packing, use plastic bags to compartmentalize things and carry a few extra plastic bags for wet clothes.

Mandatory Personal Medical Kit 

• Diamox – 10 tablets (to prevent AMS)
• Crocin – 6 tablets (fever)
• Avomine – 4 tablets (motion sickness)
• Avil 25mg – 4 tablets (allergies)
• Combiflam – 4 tablets (Pain killer)
• Disprin – 6 tablets (headache)
• Norflox TZ & Lomofen– 6 tablets each (diarrhea)
• Digene – 10 tablets (acidity)
• Omez/ Rantadine – 10 tablets (antacids)
• Crepe bandage – 3 to 5 meters
• Gauze – 1 small roll
• Band aid – 10 strips
• Cotton – 1 small roll
• ORS – 10 packets
• Betadine or any antiseptic cream
• Moov spray (aches, & sprains)

 If you’re shopping or packing for the trek, you can download this quick and simple checklist  for offline use.

Trek Contribution

Author : Ajay Nagaraju

This trail was explored and documented by Tanmay Bain, Trek Leader, Indiahikes.

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Nanda Devi East Base Camp Trek

The  Nanda Devi is one of the most gigantic and gorgeous peaks in India. It is the second-highest peak in the country and the 23 rd highest peak in the world. The Nanda Devi Base Camp Trek will also take you on a ride in the midst of the resplendent biosphere of The Himalayas.

Nanda Devi East Base Camp is the closest to reach by a trekker to admire the beauty of Nanda Devi and Nanda Devi East peaks. 

Get Nanda Devi East Base Camp Trekking Guide, Trek Route, Travel Tips

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The peak of Nanda Devi and the mountains surrounding it were closed in 1983 to preserve and protect its fragile ecosystem. The area around is the Nanda Devi National Park which is declared as a World Heritage Site by UNESCO. The trek to the Nanda Devi Base Camp is a difficult trek of 9 to 12 days depending on your trek guide. 

This trek of Nanda Devi Base Camp will provide you a glimpse of many enormous Himalayan peaks. This trek leads you to the base camp on the eastern side of the peak which is also the home to Panchu Glacier. You will get to witness the rich biodiversity of this place with a sneak peek in the lives of the Himalayan people.

Chasing Nanda Devi Base Camp Video by eUttaranchal

Best Time to Travel to Nanda Devi Base Camp Trek

The Best Time to Travel the Nanda Devi Base Camp Trek is during the months of May to June & September to October. During this time the weather is bearable as it is neither to cold nor too rainy, which makes trekking in this region a bit easier.

Nanda Devi Base Camp Travel Tips

• This trek should be taken by regular trekkers as it is a tough trek, and adequate preparation is a must.
• Horses and mules can carry stuffs till Martoli only, after that only porters can carry equipments.
• Munsiyari is the last market from where you can buy ration, vegetables, fruits, medicines, etc
• Try to make all important calls in Munsiyari, after that Network do not work

Suggested Itinerary of Nanda Devi East Base Camp Trek

Day 1- Kathgodam-Munisiyari (2290 mtrs): Drive - 278 kms

• Arrive at Kathgodam from your respective city, you can travel by bus or train as Kathgodam is well connected to railways and roadways across the entire Uttarakhand. Then travel on your journey to Munsiyari while passing by the lush grandeurs of the Himalayas.
• Stay overnight at Chaukori  and explore the place as it is very famous for its tea gardens and iconic views of The Himalayas.

Day 2- Munsiyari – Lilam (1850 mtrs) : Trek - 7 kms

• The trek begins from a small trek from Munsiyari to lilam which is a small winter village of this area.
• Stay overnight at Ilam.

Day 3- Lilam – Bogudiar (2609 mtrs) : Trek - 12 kms

• Trek through the forest of Utees, where the small rivulets of Ralam and Goriganga meets.
• Keep following the way, you will arrive at a point where the Goriganga meets the river Poting, marking the village Bogudiar, stay overnight here.

Day 4- Bigudiar – Rilkot (3130 mtrs) : Trek  - 12 kms

• The Trans-Himalaya trek begins from here while you will head towards Rilkot.
• A short diversion on the way to the Lapsa Village to visit the Northern Nanda Kot Glacier. Keep trekking you will reach the Village Rilkot where you can stay overnight by the river.

Day 5- Rilkot – Ghanghar (3300 mtrs): Trek - 13 kms

• Start from Rilkot, at a distance you will find the Martoli Peak, which will open up the view of the true form of the Trans-Himalayan landscapes.
• Walking in the midst of the meadows you will arrive at the village Ghanghar. This village marks the beginning of the Panchu Valley which eventually leads to Nanda Devi base camp. Explore the culture of this area and stay overnight at this village.

Day 6- Ghanghar – Panchu Glacier (4000 mtrs) : Trek - 7 kms

• The steep trek to Panchu Glacier begins on this day. You will pass by the Rhododendron trees where the peak seems to loom closer and closer.
• After trekking for about 5 hours and 7 kms you will discover the Panchu Glacier on the Northern face of Nanda Devi. Stay overnight here.

Day 7- Explore the Nanda Devi Base Camp

Watch the beautiful sunrise at the Nanda Devi Peak from here. Walk up and down the glacier and get a very clear and beautiful view of the Nanda Devi Peak.

Day 8- Panchu Glacier – Martoli   : Trek - 17 kms

• You will trek downhill for a while before having an uphill trek at a distance.
• The town of Martoli falls on an important ancient trade route, therefore you will see a number of houses with many ancient wood carvings. This town is also famous for getting the unbeatable views of the Nanda Devi east and the Nanda Kot. Stay here overnight.

Day 9- Martoli – Rargari : Trek - 20 kms

• The trek will take you towards Munsiyari as you arrive at Rargari, where you will stay overnight.

Day 10- Rargari – Munsiyari : Trek - 14 kms

You will travel on your way back to Munsiyari, where you will stay overnight.

Day 11- Munsiyari – Kathgodam  : Drive  - 278 kms

It is the day of departure. You will travel to Kathgodam from Munisyari. You can halt at Chaukori for refreshments   and further move ahead to Kathgodam from where your trekking journey will end and you can head out to your   hometown.

Trail Type:   Circular trail which starts and ends at Munsiyari. The trail is slippery and prone to landslides in many areas.

Nanda Devi Base Camp Photo Gallery

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What is Nanda Devi Base Camp famous for?

Nanda Devi Base Camp is famous among tourist as Trekking, Expedition, High Altitude Trek, Camping, Kumaon Trekking.

Nanda Devi Base Camp is popular destination for following activities/ interests - Adventure , Base Camps (Trek) , Trekking .

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Nanda Devi Base Camp overview

• Best time to visit Nanda Devi Base Camp Jun, Aug, Sep,
• Starts from Munsiyari
• Trek grade Tough
• Trek duration 6-10 Days days
• Located in Chamoli, Garhwal
• Famous for Trekking, Expedition, High Altitude Trek, Camping, Kumaon Trekking

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Nanda Devi Base Camp Trek Overview

The Nanda Devi Base Camp Trek is a mesmerizing journey into the heart of the Kumoun Himalayas, offering trekkers an unparalleled experience amidst towering peaks, pristine glaciers, and lush alpine meadows. As one of the most iconic treks in the Indian Himalayas, the Nanda Devi Base Camp Trek promises adventurers a blend of adventure, natural beauty, and cultural immersion.

The trek begins in the quaint town of Munsiyari , nestled in the Johar Valley of Uttarakhand, India. From here, trekkers embark on a scenic journey through dense forests, quaint villages, and rugged mountain trails, gradually ascending towards the base camp of Nanda Devi, the second-highest peak in India.

Throughout the trek, trekkers are treated to breathtaking views of snow-capped peaks, including Nanda Devi and Nanda Devi East, as well as the surrounding valleys and glaciers. The route winds its way through remote Himalayan villages, where trekkers can interact with local communities and immerse themselves in the rich culture and traditions of the region.

As hikers approach the base camp, they are met with a breathtaking view of the Nanda Devi Sanctuary, a UNESCO World Heritage Site famed for its rich flora and animals. Here, amidst the towering cliffs and dramatic landscapes, trekkers can revel in the sense of solitude and serenity that only the Himalayas can offer.

The trek of Nanda Devi Base Camp is not just a physical journey; it’s a journey of self-discovery, personal growth, and connection with nature. Whether you’re a seasoned trekker or a first-time adventurer, this trek will provide an unforgettable experience that will stick with you long after you return home.

So, lace up your boots, pack your bags, and get ready to embark on the adventure of a lifetime with the Nanda Devi Base Camp Trek. Whether you seek adventure, solitude, or simply a chance to witness the raw beauty of the Himalayas, this trek promises to exceed your expectations and leave you with memories to last a lifetime.

Key Points of Nanda Devi Base Camp Trek

Nanda devi base camp trek package.

The Nanda Devi Base Camp Trek Package offers an unparalleled adventure into the heart of the Garhwal Himalayas. This trek not only brings you close to the majestic Nanda Devi, India’s second-highest peak but also immerses you in the rich cultural and natural heritage of the region. In this comprehensive guide, we will provide detailed insights into the trek itinerary, the best time to visit, the route, and the unique experiences that make this trek a must-do for avid adventurers.

Our Nanda Devi Base Camp Trek Package 2024 is designed to offer a seamless and enriching trekking experience. With experienced guides, well-planned itineraries, and comprehensive support, we ensure that every aspect of your trek is taken care of. Whether you are an experienced trekker or a first-time adventurer, our package caters to all levels of fitness and experience.

The best time to visit Nanda Devi Base Camp Trek

This trek, situated in the Nanda Devi National Park, is not only a journey through breathtaking landscapes but also a walk through the rich biodiversity and cultural heritage of the region. To make the most of this adventure, choosing the right time to visit is crucial. This comprehensive guide will help you decide the best time to embark on the Nanda Devi Base Camp Trek, considering weather conditions, trail accessibility, and overall trekking experience.

Summer (April to June)

April to June is considered one of the best times to undertake the Nanda Devi Base Camp Trek. As the harsh winter subsides, the snow melts away, making the trails more accessible and the region comes alive with vibrant flora.

Weather Conditions

During summer, the weather is generally pleasant with temperatures ranging from 12°C to 20°C during the day and dropping to 0°C to 7°C at night. The skies are mostly clear, providing stunning views of the surrounding peaks and landscapes.

Autumn (September to October)

September to October is widely regarded as the best time for the Nanda Devi Base Camp Trek. The post-monsoon period offers clear skies, pleasant weather, and stunning vistas.

Autumn brings clear and stable weather. Daytime temperatures range from 10°C to 18°C, while nighttime temperatures can drop to -3°C to 5°C. The air is crisp, and visibility is excellent.

The Nanda Devi Base Camp Trek is an unforgettable adventure that offers a unique blend of natural beauty, cultural richness, and physical challenge. Understanding the best time to visit can significantly enhance your trekking experience. Whether you choose the vibrant spring, the serene autumn, or the adventurous winter, the Nanda Devi Base Camp Trek promises the experience of a lifetime. Prepare well, respect the local environment, and immerse yourself in the unparalleled beauty of the Himalayas.

How to reach Nanda Devi Base Camp Trek

To ensure a smooth start to this adventure, it is essential to understand the logistics of getting to the starting point of the trek. This comprehensive guide will detail how to reach the trek of Nanda Devi Base Camp by road, by train, and by air.

Reaching Nanda Devi Base Camp by Road

Travelling by road offers flexibility and the opportunity to enjoy the scenic beauty of the region. Here’s how you can reach the starting point of the Nanda Devi Base Camp Trek by road:

From Delhi to Kathgodam

Most trekkers begin their journey from Delhi, the capital city of India. From Delhi, you can drive to Kathgodam, which is the nearest major town to the Nanda Devi Base Camp Trek. The distance between Delhi and Kathgodam is approximately 300 kilometres.

Route: Delhi → Ghaziabad → Moradabad → Rampur → Haldwani → Kathgodam

Time: The drive takes about 6 to 7 hours, depending on traffic and road conditions.

From Kathgodam to Munsyari

From Kathgodam, you will need to drive to Munsyari, the base camp for the Nanda Devi trek. The distance from Kathgodam to Munsyari is approximately 278 kilometers.

Time: This leg of the journey takes about 9 to 10 hours. The roads are winding and can be challenging, but the stunning vistas make the drive worthwhile.

Reaching Nanda Devi Base Camp by Train

Travelling by train is a comfortable and convenient option for reaching the Nanda Devi Base Camp Trek. Here’s how you can get there by train:

The nearest railway station to the Nanda Devi Base Camp is Kathgodam. Several trains run from Delhi to Kathgodam, providing multiple options for travellers.

Popular Trains

Ranikhet Express: Departs from Delhi at night and arrives in Kathgodam early in the morning. Uttarakhand Sampark Kranti Express: Another good option with convenient timings. Travel Time: The train journey from Delhi to Kathgodam takes approximately 5 to 7 hours, depending on the train.

Once you arrive at Kathgodam by train, you will need to hire a taxi or take a bus to reach Munsyari. The distance from Kathgodam to Munsyari is about 300 kilometres, and the journey by road takes about 10 to 11 hours.

Reaching Nanda Devi Base Camp by Air

Travelling by air is the fastest way to get close to the starting point of the Nanda Devi Base Camp Trek. Here’s how you can reach there by air:

Nearest Airport: Pantnagar Airport The closest airport to the Nanda Devi Base Camp Trek is Pantnagar Airport, which is about 250 kilometres from Munsyari.

From Pantnagar to Munsyari

After landing at Pantnagar Airport, you will need to drive to Munsyari. The distance from Pantnagar to Munsyari is around 366 kilometres. The drive takes about 9 to 10 hours. You can hire a taxi from the airport or arrange for a pick-up in advance.

Whichever mode of transport you choose, the journey to Nanda Devi Base Camp is an adventure in itself, setting the stage for an unforgettable trekking experience. Plan your trip well, keep safety in mind, and prepare to be mesmerized by the natural beauty of the Nanda Devi region.

Places to visit near Nanda Devi Base Camp Trek

While the trek itself promises breathtaking vistas and unparalleled adventures, Munsiyari and its surroundings are also adorned with several captivating destinations waiting to be explored. Here are some noteworthy places to visit near the trek of Nanda Devi Base Camp :

1. Khaliya Top

Khaliya Top stands as a majestic sentinel in the heart of Munsiyari, beckoning adventurers and nature enthusiasts alike with its awe-inspiring beauty. Situated at an altitude of around 11,500 feet, Khaliya Top offers panoramic views of the surrounding Himalayan peaks, making it a must-visit destination for trekkers and photographers.

2. Birthi Falls

Nestled amidst the lush greenery of Munsiyari, Birthi Falls stands as a testament to nature’s awe-inspiring beauty and power. Cascading gracefully from a height of approximately 400 feet, this majestic waterfall is a sight to behold, captivating the hearts of all who venture to witness its splendour.

3. Darkot Village

Darkot Village offers a glimpse into the timeless beauty and rich cultural heritage of the Himalayas, inviting travellers to embark on a journey of discovery and exploration. Whether you’re interested in traditional handicrafts, cultural immersion, or simply seeking a tranquil retreat amidst nature, Darkot Village promises an unforgettable experience that will leave you enchanted.

4. Betulidhar

Perched amidst the serene landscapes of Munsiyari, Betulidhar enchants visitors with its sprawling alpine meadows, dense forests, and breathtaking views of the Himalayan peaks. Situated at an altitude of approximately 7,750 feet, this picturesque destination is a haven for nature lovers, trekkers, and adventure enthusiasts seeking solace amidst the beauty of the mountains.

5. Madkot Hot Springs

Madkot Hot Springs offers a blissful sanctuary for travellers seeking relaxation, healing, and rejuvenation amidst the natural beauty of Munsiyari. Whether you seek therapeutic benefits, scenic beauty, or cultural immersion, a visit to Madkot Hot Springs promises an unforgettable experience that will leave you refreshed and revitalized.

6. Thamri Kund

Thamri Kund, nestled amidst the gorgeous landscapes of Munsiyari, is a hidden gem that adventurous travellers should uncover. This pristine alpine lake, located at an elevation of roughly 11,000 feet, captivates visitors with its crystal-clear waters, spectacular views, and placid ambience, providing a peaceful getaway amidst the beauty of the Himalayas.

7. Nanda Devi Temple

The Nanda Devi Temple, situated in the picturesque sceneries of Munsiyari, represents spiritual devotion and cultural legacy. Perched at a height of almost 7,000 feet, this ancient temple dedicated to Goddess Nanda Devi attracts pilgrims, devotees, and travellers alike, providing a spiritual sanctuary amidst the majesty of the Himalayas.

8. Balanti Potato Farm

Located in the beautiful valleys of Munsiyari, the Balanti Potato Farm provides an interesting peek into the region’s agricultural legacy. This huge property, located at an elevation of nearly 6,000 feet, is known for its cultivation of high-quality potatoes, attracting visitors with its natural beauty, cultural value, and immersive farm experiences.

Why is Nanda Devi Base Camp Trek famous?

These appealing destinations near the trek of Nanda Devi Base Camp in Munsiyari entice visitors with their natural beauty, cultural legacy, and tranquil atmosphere. Whether you seek adventure, spiritual serenity, or simply want to immerse yourself in nature’s peace, Munsiyari and its surroundings have something for every discerning traveller.

1. Majestic Landscapes

The trek of Nanda Devi Base Camp takes you through some of the most breathtaking landscapes in the Indian Himalayas. From lush alpine meadows and dense forests to rugged mountain passes and glacial valleys, every step of the journey offers panoramic vistas that will leave you spellbound.

2. Cultural Immersion

Along the trekking route, you’ll have the opportunity to immerse yourself in the rich cultural heritage of the region. Encounter remote mountain villages, interact with local communities, and witness age-old traditions and rituals that have been preserved for centuries.

3. Spiritual Connection

Nanda Devi, the second-highest mountain in India, holds immense spiritual significance for Hindus, who consider it to be the abode of the goddess Nanda Devi. The trek to the base camp offers a chance to connect with this sacred mountain and experience the profound sense of peace and reverence that permeates the Himalayan landscape.

4. Physical Challenge

The Nanda Devi Base Camp trek is not for the faint of heart. With high-altitude passes, steep ascents, and rugged terrain, it presents a formidable physical challenge that will push you to your limits. But the sense of accomplishment and satisfaction that comes from conquering these obstacles is unparalleled.

5. Wildlife Encounters

The region surrounding Nanda Devi is home to a diverse array of flora and fauna, including rare and endangered species such as the snow leopard, Himalayan musk deer, and Himalayan monal. Keep your eyes peeled for wildlife sightings as you trek through this pristine wilderness.

6. Adventure and Exploration

For adventure seekers, the Nanda Devi Base Camp trek offers endless opportunities for exploration and discovery. Traverse remote trails, cross glacial streams, and camp under the star-studded Himalayan sky, all while experiencing the thrill of adventure in one of the world’s most spectacular mountain ranges.

7. Personal Growth

Beyond the physical and mental challenges, the Nanda Devi Base Camp trek offers a chance for profound personal growth and self-discovery. As you navigate the highs and lows of the trek, you’ll learn valuable lessons about resilience, perseverance, and the power of the human spirit.

The Nanda Devi Base Camp trek is not just a trekking expedition—it’s a transformative journey that will leave you with memories to last a lifetime. So, lace up your boots, pack your sense of adventure, and get ready to embark on the adventure of a lifetime in the heart of the Himalayas.

Travel on an unforgettable journey to Nanda Devi Base Camp

The trek of Nanda Devi Base Camp offers a once-in-a-lifetime opportunity to immerse oneself in the awe-inspiring beauty of the Himalayas and experience the thrill of high-altitude trekking. As we reflect on the breathtaking landscapes, challenging trails, and cultural encounters encountered along the way, it becomes evident that this trek is not just about reaching a destination but embarking on a transformative journey of self-discovery and exploration.

From the serene beauty of the alpine meadows to the rugged terrain of high mountain passes, every step of the trek is filled with wonder and adventure. The camaraderie forged with fellow trekkers, the warmth of local hospitality, and the spiritual resonance of sacred sites such as the Nanda Devi Temple all contribute to the richness of the experience.

As we bid farewell to the majestic peaks of Nanda Devi and the surrounding Himalayan panorama, we carry with us memories that will last a lifetime and a newfound appreciation for the magnificence of nature and the resilience of the human spirit. Whether you are an experienced trekker seeking a new challenge or a nature lover craving an escape into the wild, the Nanda Devi Base Camp trek promises an unforgettable adventure that will leave you inspired, rejuvenated, and longing for more.

So pack your luggage, lace up your boots, and prepare for a memorable trek to Nanda Devi Base Camp. Each step brings you closer to uncovering the actual essence of the Himalayas and unlocking its secrets.

Nanda Devi Base Camp Trek Itinerary

Day 1- kathgodam → munsiyari (278 kilometres).

On Day 1 of your adventure, you'll begin your journey from Kathgodam, a bustling town in the foothills of the Himalayas, and head towards the picturesque town of Munsiyari. The road trip covers a distance of approximately 278 kilometres, offering scenic views of the lush valleys and rolling hills of Uttarakhand. As you traverse through winding mountain roads and charming villages, you'll gradually ascend to higher altitudes, immersing yourself in the serene beauty of the Himalayan landscape. Upon reaching Munsiyari, nestled in the Johar Valley, you'll be greeted by panoramic views of snow-capped peaks and pristine alpine meadows, marking the beginning of your Nanda Devi Base Camp Trek adventure.

Day 2- Munsiyari → Chilamdhar → Liam

On Day 2 of the trek, we will begin our journey from Munsyari, situated at an altitude of 7200 feet (2200 meters). The day's itinerary involves travelling by road from Munsyari to Chilamdhar, covering a distance of 8 kilometres. As we traverse this scenic route, we'll be treated to breathtaking views of the surrounding valleys and snow-capped peaks. Upon reaching Chilamdhar, we'll transition to trekking mode and embark on a picturesque trek to Lilam. This trek covers a distance of 4 kilometres and offers stunning vistas of lush forests, meandering streams, and cascading waterfalls. By the end of the day, we'll arrive at Lilam, situated at an altitude of 6070 feet (1850 meters), where we'll rest and recharge for the adventures that lie ahead.

Day 3- Liam → Bogdiyar

On Day 3 of the trekking itinerary, adventurers will journey from Lilam to Bogdiyar by foot, covering a distance of 16 kilometres. The estimated duration for this leg of the journey is approximately 8 hours. Starting from an altitude of 6070 feet (1850 meters) in Lilam, trekkers will gradually ascend to Bogdiyar, reaching an altitude of 8038 feet (2450 meters). This stretch of the trek offers stunning views of the surrounding Himalayan landscape as well as opportunities to immerse oneself in the natural beauty of the region.

Day 4- Bogdiyar → Rilkote

On Day 4 of the trek, you'll journey from Bogdiyar to Rilkote, covering a distance of 16 kilometres over approximately 6 hours. Starting from an altitude of 8038 feet (2450 meters) in Bogdiyar, you'll gradually ascend to Rilkote, which sits at an elevation of 10,499 feet (3200 meters). Along the way, you'll traverse diverse terrain, including dense forests, rocky paths, and open meadows, offering stunning views of the surrounding landscapes. Be prepared for moderate to challenging sections of the trail as you make your way towards Rilkote, where you'll be rewarded with panoramic vistas and a sense of accomplishment upon reaching your destination.

Day 5- Rilkote → Ganghar

On Day 5 of the trek, we will embark on a journey from Rilkote to Ganghar by foot, covering a distance of 13 kilometres. The trek is estimated to take approximately 7 hours to complete, allowing ample time to soak in the breathtaking scenery along the way. Starting from an altitude of 10,499 feet (3200 meters) in Rilkote, we will gradually ascend to Ganghar, reaching an altitude of 10,827 feet (3300 meters).

Day 6- Ganghar → Nanda Devi Base Camp

On Day 6 of the journey, adventurers will trek from Ganghar to the illustrious Nanda Devi Base Camp. Covering a distance of approximately 7 kilometres, this leg of the trek is expected to take around 3 hours to complete. The altitude will gradually increase from Ganghar, situated at 10,827 feet (3300 meters), to the majestic Nanda Devi Base Camp, nestled at an elevation of 12,795 feet (3900 meters). As trekkers traverse through the rugged terrain and breathtaking landscapes, they'll be treated to stunning views of the surrounding peaks and valleys, making this leg of the journey an unforgettable experience in the heart of the Garhwal Himalayas.

Day 7- Nanda Devi Base Camp → Martoli

On Day 7 of the Nanda Devi Base Camp Trek, adventurers will journey from the breathtaking heights of Nanda Devi Base Camp, situated at an altitude of 12,795 feet (3900 meters), to the charming village of Martoli. Covering a distance of 12 kilometres, this leg of the trek is expected to take approximately 5 hours to complete. As trekkers descend from the lofty peaks of Nanda Devi, they'll gradually make their way to the picturesque village of Martoli, situated at an elevation of 10,991 feet (3350 meters). Along the way, trekkers can soak in the stunning vistas of the surrounding Himalayan landscape, dotted with lush greenery, cascading waterfalls, and snow-capped peaks. Martoli, with its quaint charm and rich history, offers a welcome respite for weary travellers, providing an opportunity to rest and rejuvenate before continuing on their Himalayan adventure.

Day 8- Martoli → Bogdiyar

On Day 8 of the trek, adventurers will journey from Martoli to Bogdiyar, covering a distance of 18 kilometres. The trek is estimated to take approximately 10 hours to complete. Starting from an altitude of 10,991 feet (3350 meters) in Martoli, trekkers will gradually descend to an altitude of 8038 feet (2450 meters) in Bogdiyar. Along the way, hikers will traverse rugged terrain, picturesque valleys, and dense forests, immersing themselves in the stunning natural beauty of the Himalayas. With each step, trekkers will inch closer to their destination, fueled by the anticipation of the breathtaking vistas that await them in Bogdiyar.

Day 9- Bogdiyar → Liam

On Day 9 of the trek, you'll embark on a scenic journey from Bogdiyar to Lilam, covering a distance of 16 kilometres. The trek is estimated to take approximately 8 hours, offering ample time to soak in the breathtaking vistas and natural beauty along the way. Starting from an altitude of 8038 feet (2450 meters) in Bogdiyar, you'll gradually descend to Lilam, situated at an altitude of 6070 feet (1850 meters). As you traverse through the rugged terrain and dense forests, be prepared to encounter stunning landscapes, quaint villages, and perhaps even some wildlife. With each step, you'll inch closer to your destination, fueled by a sense of adventure and anticipation of what lies ahead in the enchanting village of Lilam.

Day 10- Liam → Chilamdhar → Munsiyari → Kathgodam

On Day 10 of our journey, we will begin with a trek from Lilam to Chilamdhar, covering a distance of approximately 5 kilometres. This trek takes us through the picturesque landscapes of the Johar Valley, offering stunning views of the surrounding mountains and lush greenery. Upon reaching Chilamdhar, we will continue our journey by road to Munsyari, where we will take a brief rest before embarking on the final leg of our trip. From Munsyari, we will drive 278 kilometres to Kathgodam, a scenic route that winds through the charming towns and valleys of Uttarakhand, providing a fitting end to our Himalayan adventure.

Nanda Devi Base Camp Trek Route on Map

People also ask about nanda devi base camp trek, q.1 what is the nanda devi base camp trek, q.2 how long is the trek, q.3 what is the best time to go on the trek, q.4 what are the physical requirements for the trek, q.5 what kind of accommodation is available during the trek.

"The Nanda Devi Base Camp Trek was an absolute dream! The lush green meadows and the majestic mountains left me in awe. The trek was challenging but so worth it. I'll cherish the memories forever."

"This trek was a test of endurance, and I'm proud to say I conquered it. The rugged terrain, clear skies, and the sense of accomplishment at Nanda Devi Base Camp were incredible."

"The Nanda Devi Base Camp Trek was a journey of self-discovery. The mountains taught me resilience, and the beauty of the Himalayas took my breath away. An unforgettable experience!"

"I joined this trek with friends, and it was a bonding experience like no other. The trek organizers were excellent, and the views were jaw-dropping. Highly recommended!"

"Nanda Devi Base Camp Trek is a trekker's paradise. The solitude, the challenge, and the feeling of being so close to nature were extraordinary. I want to go back already!"

"The trek to Nanda Devi Base Camp was an adventure of a lifetime. The serene beauty, the camaraderie of fellow trekkers, and the sense of accomplishment were beyond words."

"Nanda Devi Base Camp Trek was physically demanding but mentally rejuvenating. The clear skies, starry nights, and the towering Nanda Devi peak made it all worthwhile."

"This trek pushed me beyond my limits, and I loved every moment of it. The Himalayan vistas were breathtaking, and reaching the base camp was an incredible achievement."

I've trekked in many places, but the Nanda Devi Base Camp Trek is special. The Himalayas' grandeur, the serenity, and the sense of accomplishment at the base camp are unmatched."

"A challenging trek that rewarded me with unparalleled views. Nanda Devi Base Camp is a gem, and this adventure will always hold a special place in my heart."

"I couldn't have asked for a better trekking experience. Nanda Devi Base Camp was a dream come true. The beauty of the Himalayas is something every Indian should experience."

"Nanda Devi Base Camp Trek was a life-changing experience. The stunning views and serene surroundings made me feel closer to nature. A must-do for all adventure enthusiasts!"

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Nanda Devi Milam Glacier Trek

Duration : 16 Nights / 17 Days

Destination Covered : Delhi - Kathgodam - Almora - Munsyari - Lilam – Bugdiar– Martoli – Milam – Milam Glacier – Milam- Martoli – Lwani – Nanda Devi East Base Camp - Martoli - Bugdiar - Lilam - Munsyari – Kathgodam - Delhi

An Introduction

The Nanda Devi & Milam Glacier Trek offered by India Pilgrim Tours is designed to bring you face to face with the natural beauty of the Himalayan region of Kumaon. The trek to Milam Glacier is amongst the best of treks in the region and takes you to some of the remotest areas offering breathtaking panorama.

Once you’ll reach the glacier, you’ll feel besotted by the splendor of the majestic Mt. Trishul (7070 meters) which guardians everything in its vicinity.

• Witness confluence of Gori Ganga from Utha Dura
• Trek towards the Milam Glacier
• Camping by the river Gori Ganga
• Trek to the Nanda Devi East Base Camp

Upon your arrival in Delhi from your State/country of domicile, our tour representative will meet you and assist you in smooth transfer to the Old Delhi Railway Station. Next morning, you will reach at Kathgodam. Stay overnight in the hotel.

On the day 2, you will arrive in Kathgodam and later leave by road for Munsyari via Almora. Located in the Nainital district of Uttarakhand, Kathgodam is a part of the twin township of Haldwani-Kathgodam. The town is home to several temples such as ‘Sheetla Devi’ and ‘Kalichaud’. Upon your arrival in Munsyari, check into the hotel for overnight stay.

The day 3 kick starts with a 10 kilometers drive to the Selapani village, which is home to a couple of shops. Here you will meet our trekking team and ponies. The trekking route from Selapani descends to the village of Darkot.

From Darkot, the trail descends further to the Gori Ganga and continues to the village of Jimigad. The trekking trail continues slowly for a couple of minutes and finally ascends to reach Lilam. Stay overnight in the hotel.

Today, the first thing you will do is to report at the ITBP (Border Police) check post. Later, you will cross the post, slowly and steadily, to reach Rupshya Bagar. The trail is full of enthusiasm and gut wrenching experience. The trail weaves through the amazing landscapes, beautiful forests and gorges. The trail continues further to the confluence of Gori Ganga and Ralam River from Ralam Glacier.

From here onwards, a straight climb will be followed by a gradual trail towards a new colony at Bugdiar. Before starting your trek to Bugdiar, complete all formalities at ITBP check post. After completing the formalities, proceed to witness the meeting of Gori Ganga and Poting River. Once you’ve crossed the Poting River, a small descend will bring you to the campsite by the river Gori Ganga. Stay overnight in the tent.

Today, start your trekking trail from Bugdiar towards Nahar Devi along the right side of the valley. One can enjoy spectacular views of the gushing river Gori Ganga as the trail passes through rock formations. From here onwards, it is a gradual ascend to reach Mapang followed by Railkot.

Here you’ll have to report at ITBP and continue your trek further to Martoli. From Railkot, it’s initially a straight climb to the ridge and later to the village of Martoli. Stay overnight in the tent.

Today, the trekking trail from Martoli will bring you down to the bridge over Lwan Gad. Once you’ve crossed the bridge, take an ascent which soon flattens and the journey continues towards another bridge on Goriganga.

From here, a steep trail goes up to the village of Burfu. Later, another trail continues towards Milam. The trekking trail is slow and takes you to the Beju village, which overlooks Ganghar and Pachu Valley on the opposite end. One can enjoy spectacular views of Nanda Devi Peak from here. The valley is wide and makes you witness Milam village and the towering Hardeol Peak. Later, you will see the confluence of River Gori Ganga from Utha Dhura.

The trail continues to a bridge and following a steep climb you will reach the village of Milam. There is a check post of ITBP where you will report and later continue to the abandoned village of Milam. Stay overnight in the tent.

Early morning, start your trek towards the Milam Glacier. The trail passes through the deserted houses of Milam Village. Initially, the trail is well-marked but as you approach the glacier, it transforms into moraine and stones.

Upon your arrival in Milam, explore the glacier and view the towering peaks of Rishi Parvat (6692 meters), Trishuli (7074 meters) and Hardeol (7151 meters). Later, trek back to Milam Village. In the afternoon, relax and explore the historic structures at Milam, which is an important trading centre between India and Tibet.

The trekking trail from Milam to Martoli village is a quiet easy. You’ll have to pass through the villages of Burfu and Belju. Later, it is a steep ascend from Lwan Gad to reach the village of Martoli. The village of Martoli is deserted but there is a traditional temple of Mother Nanda Devi and a few old houses which serve as hotels and lodges to the travelers. Stay overnight in the tent.

The trek begins on the right of the valley with the excellent views of Nanda Devi East dominating the horizon. The trekking trail passes by beautiful meadows and go through descends and ascends until you reach the abandoned settlement at Lawn. Stay overnight in the tent. 

The trek to the Nanda Devi East Base Camp is quiet tedious and requires cautious stepping. The landscape is beautiful and scenery is brilliant as the trail passes through a sequence of moraine fields and Sartol Kharak (3650 meters) and Naspanpatti (3850 meters), two famous meadows en-route Nanda Devi. Stay overnight in the tent.

In the morning, embark on a trekking trail towards Nanda Devi East. Explore the landscape and return back to the base camp. Stay overnight in the tent.

Today, you will start your trek early in the morning. The trek to the Martoli village is a steady descend but one should feel vigilant throughout the hike. Arrive in Martoli where tents are placed for your overnight accommodation.

On the 13th day, you’ll start an early trek and pass through Railkot, Nahar Devi and Mapang to reach Bugdiar. Stay overnight in the tent.

On the 14th day, the trekking trail will pass through Sunni, Rupshya Bagar and Rargadi and bring you to the village of Lilam. Stay overnight in the tent.

Today is your last day of trek that will take you to Selapani Village, which is located at a distance of 3 hours. From here onwards, a traditional mountain jeep is required to reach Munsyari. Upon arrival, check into the hotel/guest house. Stay overnight in the hotel/guest house.

Early morning, leave by road to Kathgodam to board Ranikhet Express for Old Delhi Railway Station. Overnight journey on-board the train.

Arrive at Delhi by morning and transfer to your hotel or Airport 

Early morning, arrive in Delhi followed by transfer to the airport to board flight for onwards destination. 

• Adults Ages 13 or above - +
• Children Ages 2–12 - +

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Nanda Devi Base Camp

Nanda devi base camp trek.

Description

Reviews (0), things to take, available dates, include / exclude, india’s highest mountain base camp trek in uttarakhand.

Nanda Devi Base Camp (7816 Meters) is the second-highest mountain Located in Uttarakhand Himalayas, India. It comes in Kumaun Garhwal which starts from a small city Munsiyari. This peak has extreme beauty and is very important to the locals. Nanda Devi Base Camp is on the eastern side of the peak and Pachu Glacier lies there. Go from the trade route, there was a civilization in ancient times; it leads to Nanda Devi Base Camp.

Nanda Devi base camp trek is very difficult to trek in Uttarakhand Himalayas , only good and knowledgeable trekkers can do this trek, which has knowledge of high treks,

Nanda Devi Peak is of two peaks, which are thus Nanda Devi is East (7,434 m) and the second and Nanda Devi is west (7,816 m). Nanda Devi East Base Camp Trek, we have seen and found that this is the right way to get a close look at the beauty of these beautiful peaks.

Kathgodam is the starting and endpoint of this trek, you will see the diverse Flora and Fauna, nature is outstanding and from Munsiyari the trail takes you through thrilling passes, green forests, and surreal meadows. Also, experience the cultures and lives of people in the mountains. From Pachu glacier the next day you will explore the Base Camp of Nanda Devi.

The Nanda Devi base camp trek, these treks are considered very special because these treks are a fantastic expedition in themselves; they are very popular and difficult trek in Uttarakhand Himalayas.

View Points of Nanda Devi Base Camp

One of the most beautiful base camps of Uttarakhand Himalayas, in India, The Nanda Devi East Base Camp. An amphitheater with peaks almost around 270 degrees has an unparallel beauty of nature. Here it is the left side of the base camp.

And this view is in the early morning from our campsite with Nanda Kot clearly visible and Mt. Changuch at the right is hidden behind the clouds. This base camp has any significance, such as climbing many peaks like Changuch, Nanda Bhanar, Nanda Lapak and above all majestic 7434 m Nanda Devi East, also climbing of 5910 m Long staff Col (or Nanda Devi Khal) and 5312 m Trail’s Pass.

The base camp can be reached in 4 to 5 days from Munsiyari, in Uttarakhand Himalayas. This was shot during our expedition to Long staff Col.

After all, Why? Is the Munsiyari best place you should Visit Here?

The Nanda Devi Base Camp trek starts from Munsiyari Village. From here you can see before you the beautiful mountain range of its four Himalayas, which offers an excellent view of Panchachuli peaks from here and then from Sri Ramganga and most the likable Saryu passes through the valleys.

Which seems like a hypothesis of its own, Munsiyari Hill Village has become home to the Johri tribe in a small beautiful place, which is quite beautiful and attracts itself to you, the people here collect herbs from the mountains and Ayurvedic Medicines are also used a lot and the trekkers who come here also take with them they are quite beneficial and are famous for woolly shawls from sheep goats hair.

Munsiyari, today is one of the most liked places of people, people also come here for a winter trek, treks originating here like Milam Glacier, and, the base for trekkers of Namik Glacier , Ralam Glaciers and Nanda Devi Peak. This area comes in the Nanda Devi National Park, which enhances the splendor of the Himalayas of Uttarakhand.

How should you do the Nanda Devi Base Camp Trek along with the local?

Note: – Whenever you do this Nanda Devi Base Camp Trek, Do it with the local people here Munsiyari or with experienced people like us who are local here. Many local people working with Himalayan Hikers, Whoever can help you from the local here, no one else can give you, and it will be useful for you all the time.

This is why we have to say that sometimes there are seasonal changes in nature, for which we all have to be ready, this is the law of adventure.

Must Read about Nanda Devi Base Camp Trek  

Duration – 13 Days from Kathgodam to Kathgodam)

Best Season – May 15 th to June last week and September or October 1 st week

Level- Difficult

Highest Point- 4,000, Meters

Trekking Distance – 112 Km on foot and By taxi 554 Km

Weather: Nights are cold and the day temperature is pleasant during the season. It is unpredicted and can change anytime so do keep an extra day in the itinerary

Temperature:  (2°C to -10°C)

Key Points about Nanda Devi Base Camp Trek  

Level: Difficult (so first-timers trekkers should avoid)

Proper conditioning & training of body required

Group size minimum of 03 maximum of 10 people

Need proper Expedition gear & clothing for sub-zero temperatures?

Shoes are the single most important equipment

High Altitude requires proper acclimatization

Post monsoon or pre-monsoon is the best time. During rains, the region is prone to landslides

Phones don’t work on the trek, we provide to you Radio Willkie Talkie for Communication

A beautiful landscape so carry good photo gear (I couldn’t carry my best equipment)

Travel light (my backpack was heavy at about 12 kg to 15 Kg)

Keep an extra day in your itinerary for an attempt to summit account for bad weather

If you choose Good and local trekking company Himalayan Hikers than it is better for you because Himalayan Hikers is local company our mission is safe treks, growth of locals. Some groups come with us for the Expedition and high altitude treks

Alcohol and smoking are not allowed in during the Expedition

Short Itinerary of Nanda Devi Base Camp Trek

Day 1 – Pickup to you from Kathgodam to Munsiyari (277 km) (9/10 Hours) (2290 m) overnight stay Hotel

Day 2 – Trek from Munsiyari to Lilam (7 km) (4/5 Hours) (1850 m) overnight stay camp

Day 3 – Trek from Lilam to Bogudiar (12 km) (6/7 Hours) (2609 m) overnight stay camp

Day 4 – Trek from Bogudiar to Rilkot (12 km) (5/6 Hours) (3130 m) overnight stay camp

Day 5 – Trek from Rilkot to Ghanghar (13 km) (5/6 Hours) (3300 m) overnight stay camp

Day 6 – Rest Day for Acclimatization

Day 7 – Trek from Ghanghar to Pachu Glacier (7 km) (4/5 Hours) (4000 m) overnight stay camp

Day 8 – Exploration day the Nanda Devi base camp (10 km) (5/6 Hours) (4000 to 5400 m) back to camp

Day 9 – Trek from Pachu Glacier to Martoli camp (17 km) (7/8 Hours) overnight stay camp

Day 10 – Trek from Martoli camp to Rargari (20 km) (7/8 Hours) overnight stay camp

Day 11 – Trek from Rargari to Munsiyari (14 km) (6/7 Hours) overnight stay camp

Day 12 – Drive from Munsiyari to Kathgodam (277 km) (9/10 Hours)

Your Travel Plan for Nanda Devi Base Camp Trek

You can book trains, air flights, and bus tickets for your journey only according to the information given by us.

The Nandadevi Devi base trek will be of 10 days and 2 days of your journey from Kathgodam to Kathgodam

First of all, all the trekkers will have to book their flight and train bus according to our time table as our pick up is from 6 am to 7 am, you will have to reach Kathgodam in the morning.

A taxi from Himalayan hikers will link you to Kathgodam railway station.

Himalayan Hikers organize transport to Munsiyari from Kathgodam railway station. Our vehicles leave at 6:00 am to 7:00 am sharp from Kathgodam. The taxi includes your package.

In Kathgodam railway station you will get our staff that will arrange transport for you. The contacts no Transport coordinator or our office team will give you a week ago to your departure.

Planning your onward Air flight/train/ Bus booking 

If you are traveling from Kolkata, Bangalore, Chennai, Pune, Mumbai, or Gujarat any other city, so you will have to come to Delhi, you will get a train from Delhi for Dehradun comfortably.

Option 01:- By Train

All trekkers booked yourself the Ranikhet Express,

Ranikhet Express to Kathgodam (Train no is 15013 Departure 10:05 pm: – Reached Kathgodam 5:05 am the train starts from Jaisalmer city. This is the best option for you

Option 02:- By Bus

You can reach Kathgodam from Delhi by a bus, board it from Delhi’s Anand Vihar ISBT, it is good if you are book the seats. Directly bus stand. But to get the bus tickets booked you have to come to the bus stand a little early

The bus leaves from Kathgodam from Delhi at around 9.00 pm. frequent buses are available until midnight. It is a journey of about 8 hours to 9 hours.

(Reach Kathgodam Railway Station between 5:00 am to 6:00 am and the vehicle will be arranged from there.)

ATM Point and Mobile Connectivity in Nanda Devi Base Camp Trek

When you leave for the Nanda Devi Base Camp Trek, you bring the cash according to your requirement and if you want to get the cash in the way, then you will have to go to Kathgodam and there will be no bank ATM to take the cash.  (If you want to withdraw money then do it in Delhi)

Mobile Connectivity

The phone does not work in during the Nanda Devi trek, so any necessary calls you make from Munsiyari base camp will not be networked further. You can give your family members contact at our head office to talk about an emergency.

Day 1 : Kathgodam to Munsiyari (277 km) (2290 m)

Arrive Kathgodam and go through Kumaon hills to reach your Munsiyari. Chaukhori is a famous spot for tea gardens and an enthralling view of Himalayas.

Spend the rest of the day in a guesthouse. Dinner and overnight stay in the pre-booked accommodation.

Day 2 : Munsiyari to Lilam (7 km) (1850 m)

Lilam your campsite for today is a mini village with few houses. Post breakfast start trekking towards it, the trek today is an easy one.

Get some wonderful views from here, set up your camps and after having delicious food rest for the night.

Day 3 : Lilam to Bogudiar (12 km) (2609 m)

Post breakfast start your trek towards Bogudiar. Go through forests with bent trees. Small rivers of Gori Ganga and Ralam meet in this forest section.

Continue your trek and ahead see River Poting and Gori Ganga meet. Bogudiar village is marked from here.

Reach there, set your tents and retire for the night.

Day 4 : Bogudiar to Rilkot (12 km) (3130 m)

Today’s trek will disclose the Himalayan adventure, trekking from this point becomes tough. Start after having breakfast and you will reach a place from where the routes divert.

En route to Laspa village, there will be a short diversion which leads to Northern Nanda Kot Glacier. Continue the trek and reach Rilkot.

Set your camps beside the river and after having salubrious food retire for the night.

Day 5 : Rilkot to Ghanghar (13 km) (3300 m)

Bid goodbye to Rilkot and after a short hike you will be entertained by the Martoli Peak views and the trail further opens up to beautiful landscapes.

Before reaching Ghangar the walk is through amazing meadows which is a great relief for the legs. From this village, the beginning of the Pachu valley is marked.

At Ghanghar village you can see quaint wooden houses and a temple which is worshipped by the villagers. Set up your tents at this culturally rich village and retire for the night.

Day 6 : Rest Day for Acclimatization

Day 7 : ghanghar to pachu glacier (7 km) (4000 m).

The climb to Pachu glacier is steep so be prepared, have breakfast and towards the campsite.

Trek through the Rhododendrons forest and get closer views of the peak. Reach the campsite Pachu Glacier after 5 hours trek which lies on Nanda Devi’s Northern face.

Set up your camps here and retire for the night.

Day 8 : Explore the Base Camp

Today you can explore the surroundings. Have your breakfast and go for a hike on the glacier and explore the surroundings. From the glacier, you can have close views of the peak. Come back to the back to the campsite and settle for the day.

Day 9 : Pachu Glacier to Martoli (17 km)

Today on the trek first you will descend for long and then the ascending trail starts. Martelli lies on a trade route and there are many old fashioned houses with wooden carvings.

Mantelli gets the extremely beautiful views of Nanda Devi and Nanda Kot. Set up your camps here and overnight stay in tents.

Day 10 : Martoli to Rargari (20 km)

Post breakfast the trek starts and it will lead you close to Munsiyari when you reach Margarita.

Trek after breakfast takes you closer to Munsiyari as you arrive at Margarita. Today you will be staying in huts. Set up your tents here and retire for the night.

Day 11 : Rargari to Munsiyari (14 km)

You can reach Rargari to Munsiyari after having breakfast. Have dinner there and spend your night in a guest house or tents.

Day 12 : Munsiyari to Kathgodam (296 km)

Have breakfast and drive back towards Chaukori and from there depart to Kathgodam.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now. For Any Queries you can Email us with [email protected] and Call Us +91 9756197558

What is Included In This Trek?

Transport Facility Dehradun To Dehradun

Forest Permit and entrance fee

Accommodation in tents on twin share basis

All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

(All camping gears)

High quality tents

Sleeping bags

Separate Toilet tents – Ladies and Gents

Dining Tent

Dining Table

Kitchen team

Radio Walkie Talkie for Communication

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Crampons and Gaiters

What is Not Include In This Trek?

Personal Insurance

Medical Certificate

Personal toiletry Items and Personal Medicine kit

On first day En Route to base camp the Breakfast and Lunch are Not Included

Last Day En Route Lunch and Dinner are Not Included

Transport Facility Kasol To Kasol

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• Overview Itinerary Dates Include/Exclude

Nanda Devi Base Camp, the most thrilling trek of all time

Starting from

₹ 35466 ₹ 26600 +5% gst.

• 9 Days 15,750 ft. 50 Km
• Difficult Uttarakhand
• Best season : May, Jun, Sep, Oct

Trek Highlights

• Witness the beauty of the twin peaks - Nanda Devi and Nanda Devi East.
• Though the first attempt to climb Nanda Devi was a failure, it was done in the year 1930.
• Later in 1936 a British team with three Sherpa climbed the mountain successfully.
• Nanda Devi base camp trek is one amogst them which gives you the wonderful experience.
• Second highest peak in Indian Himalaya.
• In this trek you will pass a number of lovely waterfalls.
• The valley opens up to reveal beautiful, lush ‘alpine’ meadows.

Inclusion/Exclusion

• Inclusion in cost during the trek:
• 02 Nights Accommodation in Munsayri will be provided using Guest House / Hotels on triple / quad sharing basis.
• 06 Nights Accommodation during the trek will be provided using Dome / Alpine trekking tents on triple sharing basis.
• Meals as specified in the itinerary (it will be basic Indian vegetarian Meals.)
• Experienced Trekking Guide for 08 Days i.e. Munsyari to Munsyari.
• Experience trekking Cook for the Trek.
• Trekking Crew.
• Trekking Permits and Permissions.
• Drop and pick up to / from trekking point in Munsyari by local public transportation in sharing basis.
• Sleeping Tents.
• Dining Tents.
• Kitchen Tents.
• Toilet Tents.
• Sleeping Bags (You may also carry your own sleeping bags as per your comfortability).
• Sleeping Liners (We do provide the same, however its recommend to carry your own for comfort).
• Sleeping Mattress.
• Exclusion in cost during the trek:
• Mandatory GST of 5% on Invoice Amount.
• Any kind of Travel / Health Insurance (Trekveda strictly recommend each traveller to please carry your own travel / health insurance.)
• Any Meals /Snacks / Beverages in during trip.
• Any of Cost for Airfare, Train fare
• Any of Cost for Airfare, Train fare.
• Any kind of medical expenses.
• Any tips, laundry, Phone call, liquors, mineral water, camera fee or any other personal nature expenses.
• Any other fee / charges not mentioned in the cost included section.
• Backpack offloading charges, the backpack should not weigh more than 9 kgs. Suitcases/strollers/duffel bags will not be allowed ( Subject to additional cost)
• Any Personal trekking Gears.
• Any transport facility to / from Munsyari

Have any question?

contact us @

+91 8958094170

• OVERVIEW & ITINERARY
• THINGS TO CARRY
• SAFETY & SECURITY
• FITNESS TIPS

Short Itinerary

Day 1: Arrival in Munsyari (2,290 Meters) by surface 165 Kms approx 4-5 Hrs.

Day 2: Munsyari - Lilam: (1,940 Meters) – 40 Minutes drive and approx 2 Hrs Trek –Bogdiyar (2450 Meters) by Trek 16 kms approx 7-8 Hrs.

Day 3: Bogdiyar-Rilkote (3,200 Meters) by Trek 16 Kms approx 6 Hrs.

Day 4: Rilkote- Ganghar (3,300 Meters) by trek 13 Kms approx 6-7 Hrs.

Day 5: Ghanghar- Excursion to Nanda Devi Camp (3,900 Meters) approx 3 Hrs.

Day 6: Nanda Devi Base Camp – Martoli (3,350 Meters) by trek 12 Kms approx 5 Hrs.

Day 7: Martoli – Bogdiyar (2,450 Meters) by trek 18 Kms approx 9-10 Hrs.

Day 8: Bogdiyar – Lilam (1,850 Meters) by trek 16 Kms approx 7-8 Hrs - Munsyari (2,290 Meters) by Trek 5 Kms approx 3 Hrs.

Day 9: Departure from Munsyari.

Nanda Devi with 7,816 meters of height is the wonderful trek for every trekker from different parts of the world. After the closure of the Nanda Devi Inner Sanctuary region, the Nanda Devi East Base Camp Trek became the only way through which trekkers can witness the beauty of the twin peaks - Nanda Devi and Nanda Devi East. Though the first attempt to climb Nanda Devi was a failure, it was done in the year 1930 and again in the year 1934. Later in 1936 a British team with three Sherpa climbed the mountain successfully and was followed by several other trekkers in the succeeding years. Though treks in India are well known but Uttarakhand trekking has so much to offer and this ultimate trek in Uttarakhand: Nanda Devi base camp trek is one amogst them which gives you the wonderful experience and Nanda Devi base camp trek best time in mid June to mid September. Nanda Devi base camp trek package is worth taking.

What makes this Trek different?

Trekking to East Nanda Devi Base Camp is always in the bucket list of all the adventure lovers, the second highest peak in Indian Himalaya. Nanda Devi trek is on the heights but with a moderate climbing and the passionate trekkers can never deny planning a trip to Nanda Devi East Base Camp. This alluring trek with the view of admirable Nanda Devi Peak, which happens to be one of the most stunning in the world, the trek to the east base camp is an unmatched experience. Nanda Devi base camp is spiritual as well as is an adventurous trek one can plan and add in their bucket list.

Trek Itinerary : Nanda Devi Base Camp Trek

Today on your own proceed to Munsyari It is ideally located for the experience of high altitude trekking to various glaciers and it's the base camp for Nanda Devi. On Arrival check into the hotel/ Guest House, meeting and briefing about trek with the guide, rest of the evening at leisure.

Day 2: Munsyari - Lilam: (1,940 Meters) – 40 Minutes drive and approx 2 Hrs Trek –Bogdiyar (2,450 Meters) by Trek 16 kms approx 7-8 Hrs.

Today morning we enjoy magnificent sunrise on the Panch Chuli (5 peaks), overlooking Munsyari, we drive for approx 40 minutes to Chilamdhar then 20 minutes easy walking, mostly downhill, crossing Jimigad bridge starting point of the under construction motor able road , which leads up the Gauri Ganga Valley, from here we start our approx 2 Hrs easy walk to the village of Lilam / Pumdeo village. Lilam is situated at the start of the long gorge through which we begin our trek. We continue our trek uphill through dense, semi-tropical rain forest and thick bamboo which grows on the steep slopes. After enjoying our packed lunch we continue descending till Rargari Bridge and continue ascending along the gorge for another couple of hours to the camp site at Bogdiyar.

Today we have a good steady climb for most of the morning. After the first hour of our trek we will reach the beautiful opening of the gorge and a small trail-side shrine to a local deity, which stands under an enormous cliff wall. Leaving the jungle below us, we climb out of the narrow gorge and pass a number of lovely waterfalls to reach our campsite just beyond the check-post at Rilkote. Camp is up against the cliff walls with a small spring nearby.

Today we follow a trail that leads to Burfu and Ganagha then on to the sparsely inhabited village of Martoli, continuing up to the wide, more barren and rainless zone of the Gauri Ganga Valley. Gauri Ganga River to our camp at Ghanghar sits at the head of the Pachhu Valley. This semi-deserted settlement, with only a few families left, is evidence of the general de-population of the area. From Ghanghar, we catch our first glimpse of Nanda Devi and to the north, Milam Village.

The narrow trail climbs steadily through small stretches of rhododendron, juniper and birch forest. As we pass by the peak of Nanda Bhanar (5900 m), the valley opens up to reveal beautiful, lush ‘alpine’ meadows. These meadows are at the terminal moraine of the glacier leading from Nanda Devi East. A beautiful campsite lies within a few kilometers of the foot of the Nanda Devi.

Martoli village is one of the beautiful village in Johar Valley from where one can enjoy the scenic beauty of Mt. Nanda Devi East / Nanda Devi /Nanda Kot/ Trishuli etc. today we will camp at Martoli village which is situated on hill platform also there is a nice meadow and a famous Goddess Nanda Devi temple.

Today morning we have an opportunity to do prayer at Nanda Devi Temple in the village of Martoli and thank Goddess Nanda Devi for our success trip. Thereafter we enjoy nice downhill walk following the Gauri Ganga River. Crossing Rilkote and proceeding to Bogdiyar.

Today is longest and hard day of the trekking today after early breakfast two hours easy walk after that 3 hrs ascending through tropical forest and dense bamboo bushes. We take a break for lunch and continue next 2-3 hrs downhill to Lilam but last hours walk will be steep uphill walk. On reaching road head we board our vehicles and straight drive to Munsyari. Rest of the day at leisure.

Today morning in time we departure from Munsyari on our own.

Nanda Devi Base Camp Trek: Essentials

Trekking, no doubt, is one of the most thrilling adventure one could ever have in his/her life. With an elegance of nature and unmatchable experience of the pristine mountain ranges, trekking stands out among all the adventures across the world, but nothing comes free, there are certain aspects of the trekking which one needs to consider while he/she is making up his/her mind for trekking. Here’s a list of some basic requirements which one would need during his/her camp trekking. Let’s pay some heed to these prerequisites for trekking.

Things You Can’t Afford Missing On Trek

1. A Sturdy Backpack/RukSack

A high-quality backpack with an ease of carrying facility with durable and stern straps is one of the pivotal thing that you’d need during the entire trekking. The easier it’s to carry, the more fun you can have during your trek.

2. A Pair of Trekking Shoes

Your regular sports shoes can be a mess during the trek and one of the most regretting thing that might take away the joy of trekking. To prevent yourself from slippery patches through the streams, a pair of trekking shoes with good grip would do a great work for you and reciprocate your experience of trekking to the manifolds.

Clothing is one of the most important aspect of trekking but that doesn’t imply the “what if situation”, hence carry the clothes that you’d need normally. Carrying more and more clothes will only add the weight, thus problem. Once on the trek, you’d not generally need to change the clothes every now and then, provided if you maintain your hygiene properly.

Three Warm Layers Jacket

On high altitude treks, temperature after the sunset drops to the considerable degrees. So during these campsites, you might need an additional layer along with the padded jacket coupled up with a fleece and a warmer.

Please don’t go for jeans/ denims for the substitute for the trek pants since they’d not add comfort to your stay at the campsites. Wear one pair and carry the remaining two.

It’s advised to wear full sleeved t-shirts in order to prevent ourselves from the sun-burn. Carrying a dry-fit t-shirt or two can be a wise idea if you’re trekking during the rainy season. Regardless of the cold weather, trekkers’ bodies tend to sweat and to prevent yourself from falling ill, you’re advised to change your clothes at campsites.

Warmers or thermals can be added on one’s own concern related to their health and their exposure to the cold climate.

Accessories

Sunglasses are to counteract snow visual deficiency. While at the same time you're probably not going to discover snow in October, convey a couple in any case.

The sun feels more grounded while at the same time strolling on the mountain slants. Convey a sun cap to shield your head and neck from the warmth, particularly in case you're trekking later in the day.

Engineered Hand Gloves

One sets of downy or woolen hand gloves. One sets of water evidence/safe, wind verification gloves.

You may utilize woolen scarves rather too.

A part from two sports socks, you can take a couple of woolen socks for the night as they’d spare you from the dripping temperature.

Headlamp/LED Burn

Trekking Pole

Having a trekking pole in your hand during the trek is boon, although at times it may bother you as an unnecessary article but it proves out most handy during the submit as it curbs your effort of straight inclinations of the high altitudes which often turns out tiring.

Other Essentials to Carry

An Additional Pack: This is one of the best practice you can do on one-day submits or treks where you need to get back to your campsite by the end of the day. Here you can pack your essentials like, water bottle, medical aids and snacks. This keeps you away from carrying the unnecessary weight.

Be wise while choosing your cosmetic needs and daily use products. Refrain from using the non-biodegradable products, if you do so then make sure that you leave residue on the mountains. Always carry a zip bag to put such piece of stuff after use. Sanitary napkins also needs to be treated in the same manner.

Indispensable Water Bottles

To keep your body hydrated during the trek, you are advised to carry your own water bottles during the treks since leaving plastic and its product is not advised on the mountains since they are not suitable for the environment of the altitudes.

Plastic Bags

To keep everything organized, you should compartmentalize the stuffs into plastic zip bags and also carry a few in spare for wet clothes and other by-products.

Mandatory Documentation

There are certain rules and laws that you need to abide by, while going for the treks, however Trekveda takes care of all such kind paper works which is inclusive in the package. Certain registration fees and document verification along with some permissions are required in order to protect the nature and its evergreen heritage for future. In addition to this, if you need to avail a guide, you can also hire a guide with some bucks and a nominal paper work.

Please carry the documents mentioned below. Documents two and three need to be downloaded (PDF), filled in, signed and handed over to the trek leader at the base camp.

• 1 passport size photos and an original + copy of government photo ID document – required for Sanctuary registration and TIMS (Trekker’s Information Management System)
• Medical Certificate (first part to be filled by a doctor and second part by the trekker)
• Disclaimer form (to be filled by the trekker)

Measures Taken by Trekveda to Ensure the Security of Trekkers

Trekking is altogether a different kind of adventure where you required to be physically and mentally prepared for the best and adverse, all at once. With high altitudes making it tough to breath, the scenic beauty of those pristine mountains leave you spell-bounded so that you forget to breath for a moment or two. In addition to the physical and mental preparation, there are certain aspect of the health that are needed to be considered at the first hand when you make up your mind for the trekking,

Trekveda, by dint of its team of trained professionals, leave no stone unturned to provide you with the best trekking experience while ensuring your safety as its priority. Here are some vital aspects that Trekveda includes in its checklist to ensure the safety of its trekkers.

Criteria for Fitness Analysis

Trekking at high altitudes demands endurance and fitness and those who are prone to any kind of physical or physiological ailments are advised to not to go for high altitude treks in the beginning. To get assurance about the trekker’s fitness, we comply with certain aspects of the being fit such as BMI (Body Mass Index) along with the fitness proof since we can’t put the trekkers into the risk.

Acclimatization is another important aspect when it comes to getting an adaptation to the climate at the high range treks. A day at rest is not just the rest but a chance to get used to of the place and its habitat.

Monitoring the health is one thing that is conducted regularly during the trek by the trek leaders which includes the monitoring of your blood pressure, oxygen level and pulse rate. Details of your health during the trek is maintained in the health card on the regular basis. Health card can be collected from the trek leader at the end of the trek.

Medical Kit for High Range Trekking

An ideal medical kit that’s developed for the trekking has Blood Pressure Monitor/checker, Stature, Oxygen checker and Oxygen Cylinder coupled up with certain must have medicines, in case of medical emergency:

• Dexamethasone
• Asthalin Inhaler

Trekking Equipment for High Altitudes

Trekveda provide you all the necessary equipment for trekking from tents to ropes. In addition to that, our trek leaders also ensure the safety by various safeguards they take time to time for your safety. Micro spikes are provided to attach to your shoes which help you to keep the traction on the snow and make it easier to climb. An additional gaiters are provided to cover the shows which prevent the entering of snow into the shoes. Customized tents are provided to the trekkers which ensure the warmth and temperature 10 degrees higher than the outside coupled up with high quality sleeping bags which can endure the temperature up to 15 degree Celsius below the freezing point.

Nutrition and Hydration

Trekveda, keep all your nutritional and hydration requirements on its checklist, our trek leaders will guide you to keep your body hydrated on the high altitudes as de-hydration can attract to the severe medical emergencies on high altitude treks.

We provide the highly nutritious meal to energize your body for the trek, however before certain long trails we ensure your nutritional requirements to be fulfilled with some high energy snacks or packaged lunch.

Make sure you keep up with your hydration and nutritional part as this can lead to some fatal consequences for your health.

In case of any symptoms you feel during the trek, don’t ignore or avoid them, immediately tell the trek leader.

Keeping up with the pre-defined processes and the guidelines will help you to have a memorable trekking experience.

What Trekveda has to offer in case of medical emergency like AMS, HAPE or HACE?

In case of medical emergencies, Trekveda and its trek leaders bear the sole responsibility to get you back to your wellbeing with their training and techniques. Suspecting any physiological disturbance in your body, immediately report to your trek leader as they are trained to counter such problems.

Problems like Acute Mountain Sickness can be prove fatal if not taken into consideration seriously on time. If you encounter/experience any of the symptoms such as persistent headache, fatigue or weakness, nausea, dizziness, loss of appetite, difficulty in sleeping, you shouldn’t let it go or treat it by your own either.

Acute mountain sickness is one of the most common yet the fatal problem trekkers face due to number of reasons, if the problem continues to persist, then you’re advised to descend down to the basecamp and then to visit the doctor immediately.

People with AMS are treated with number of medicines such Diamox, Nifidipine etc. coupled up with methods like Triple One Test- where one disprin is given with a liter of water along with the rest for an hour.

While AMS is most common at the high altitudes yet it can’t be risked taken casually as it leads to severe fatal conditions like HAPE (High Altitude Pulmonary Edema) or HACE (High Altitude Cerebral Edema) which, if not treated on time can lead to number of serious chronic disorders. These conditions need to not to comply with AMS, they can occur without AMS preceding.

It’s suggested to take every single disturbance into the consideration while you’re on the trek.

However, Trekveda is capable of tackling all the medical emergencies with its trained professionals yet there are several things that you need to consider, specially the intake of medicines and the knowledge about their advantages and side-effects. Don’t administer the medicine if you’re trekking through an organization, always seek help from the trek leaders, they are trained for such purposes, while in case of being a solo trekker, you should know about the medicines.

Keeping yourself hydrated and nutritionally fulfilled curbs the chances of AMS.

Risk and Response

A high altitude trek requires an audacious state of mind, however leaving on a bold excursion without computing the dangers is absolute idiocy. That is the reason we have recorded a couple of Risk and the Response arranged by Trekveda to limit or address the dangers in the most ideal way.

Risk: Altitude

Before you begin the trek, it is critical to comprehend the ramifications of high altitude on your body. Know about side effects of AMS (Acute Mountain Sickness) like mellow cerebral pain, queasiness and general distress.

Response: If you feel any of these indications, illuminate the trek pioneer on need and take after his directions. Each campground has as stretcher, completely prepared medical aid pack, oxygen chambers to address the circumstance.

Risk: Weather

Weather is unusual in the Himalayas. Despite the fact that we are constantly attentive about the evolving climate, nobody can ensure a snowfall, rain or Sun. Do comprehend that your security is of most extreme significance to us and we won't continue any further from the campground if the climate isn't ideal.

Response: The choice of the Trek Leaders and Guides to continue or sit tight for the climate to show signs of improvement will be last.

Risk: Injuries

Often, while trekking over troublesome territories, you may have minor wounds like leg sprain, wounds and so forth. Genuine wounds like breaks or real cuts are exceptionally uncommon.

Response: All our Trek Leaders are Certified Wilderness First Aid responders. They are prepared to deal with crises and can handle minor wounds with an all-around prepared medical aid unit. If there should arise an occurrence of genuine wounds, the patient is carried on a stretcher to the closest street head and is directed to closest therapeutic focus.

Risk: Lack of Communication

In the remote zones of the Himalayas, portable systems don't reach. On a trek, one is cut off from the universe of calls, SMS or WhatsApp Messages.

Response: We’d depend on walkie-talkies and sprinters to communicate between the campgrounds and the base camps.

Pre-Trek Preparations

Trekking, for its ever-lasting memories and experience, demands just a few things which involve physical endurance with physiological wellness. Not just the one who’s physically fit would do the magic in trekking but one also needs to be mentally fit as well in order to cope up with the adversities one might have to face during the treks such natural calamities, rains or other unforeseen conditions. To keep up with such requirements of trekking here are a few things you can do to get yourself physically fit.

Prerequisites of the Trek

Cardiovascular Endurance and Stamina

Cardiovascular endurance is the primordial thing that this trek asks for along with the stamina to withstand the stringent conditions during the trek. There are number of ways you can increase your endurance level but Jogging regularly with gradual increase in the pace would do the magic in just 2 or 2 and a half months. You can also increase your endurance and stamina through swimming, cycling and much more.

Combining the speed and distance target is the most effective way to get your body and mind prepared for the Trek. If you’re planning to build your stamina in a phased manner then here you should pay heed to:

• Target completing the distance of 5 km in 35 minutes or less at the beginning
• Pace up your legs to complete the 5 km in 30 minutes or less
• Before you begin the trek, you should be able to complete 10 km in 60 minutes or less

To build the strength is another most important thing and a major requirement for this trek. The whole journey of the trek is like an eternal staircase, the more you climb the better you can have the view. It goes with a climb followed by a flat then again, a climb followed by a flat. All the scenic beauty of the trek demands no less than the power of your legs.

The strength of your legs is something you need to work upon. Here is what you can do to strengthen your leg muscles to bear the pain of the trek.

Doing the squats can help. Goal for 3 sets of 15 repetitions without fail. You can begin with 8 squats in each set at the beginning, subject to your core strength for the exercise.

Flexibility

The more flexible you are the more you have the chances to get the glimpse with lesser hustle. Stretching is another major aspect of the trekking which provides you the much-needed flexibility to climb the altitudes with ease while carrying the backpack altogether is not an easier errand.

Stretching your body at large can bring you the utmost comfort during the trek. Here are some stretching you can do to get the flexibility-Stretch your hamstring, quadriceps, hip flexors, lower back muscles and shoulders. They’ll give strength and help you arrive on the slopes with the relaxed muscles. All these exercises would help you to get through the trek with ease and comfort provided you give an ample time to these.

Cardiovascular Exercise

Cardiovascular exercise is one of the most sought-after method which provide not just the physical endurance but also the strength to withstand any unavoidable circumstances sternly. Trekking demands the high endurance which you can develop in a month or two where you need to begin with the jogging or running (only if you could do). This practice needs to be combined with the speed and distance targets. You need to keep on increasing both with the time.

Begin with the small chunks of the targets and gradually increase for the bigger one. For instance,

Begin with a target of completing a distance of 5km. in 45 minutes and then gradually increase it to 7 km. in the same time and remain stick to this practice until you are able to cover 10 km. in 80-90 minutes without fail, at a stretch.

Strength Building Exercise

Another vital area of improvement, you need to work upon. Before you head to the trek, you need to have the physical strength in order to carry backpacks on the uneven terrains. Considering everything under the sun, you ought to prepare yourself for the core strength. A strength would be make you suffer less than others who’d not pay the heed.

Flexibility in the body is what the trekking demands the most. Carrying the backpacks without flexibility in your hamstrings, quadriceps, shoulder, lateral sides etc. can prove out to be fatal. More the muscles relaxed, easier would be your trekking experience. Carrying a backpack, however light in weight, can bring you the unnecessary pain which may spoil your entire trek.

Concentration

To pacify yourself or any other companion, yoga and meditation are the key. These practices not only give you the mental peace but also provide you with a placid inner conscience which is extremely important in order to withstand the cons during the trek.

This also improves your decision-making ability in the direst stressful situations, during the trek.

Terms and Conditions

Tour Payment Terms

Initial amount of 20% of the Invoice amount, the Client must pay the balance amount 15-20 days prior to the date of departure of the Tour.

Adventure Tours (Trek & Expedition) Payment Terms:

• INR 1500/- per person as an advance booking amount to confirm your adventure tour.
• Remaining amount of your booking will have to be paid 1 days before the date of travel.

Tour Amendments / Cancellations Policy

If the Client is willing to amend or cancel his/her booking because of whatsoever reasons including death, accident, illness, or any other personal reasons including non-payment of the balance payment, the Company is liable to recover Cancellation charges from the Client, as company had already paid your amount in advance in order to Guarantee your services.

For Adventure Tours (Treks & Expedition)

For Other Tours.

• 100% Voucher will be provided if the trek/ tour is canceled due to unforeseen circumstances or any kind of Natural Calamities, Political Unrest, and Sudden Global Health Concern, Riots, Lockdown Government instructions etc. in this case Trekveda will issue you a voucher of respective amount having 1 year validity from Voucher date, which can be used in any trek of your interest operated by Trekveda.
• In case of any restriction/health issue (guest gets Covid +ve), we will be avoiding charging any cancellation basis documents been shared .The credit note for the same amount will be issued which guest can use in future.

Itinerary Policy

This itinerary is a sample itinerary based on the information available at the time of publication, all information given in this program Trekveda reserves the right to change any program information before or after your booking the tour due to any events beyond our control. In case if we are aware of any changes sufficiently in advance we will notify you at the time of booking, otherwise our Tour Manager or Local representative will inform you of the changes. Major road works or floods, landslides may necessitate route changes in the itineraries. All of these may cause us to make changes in the itineraries. The Company has mentioned the detailed itinerary, price inclusions & exclusions, special notes etc. in the pdf.

Activities Of The Itinerary

Trekveda is a travel and holiday organizers only, we do not control or operate any airline, neither do we own or control any shipping company, coach or coach company, Hotel, Transport or any other facility or service mentioned in this program. We take care in selecting all the ingredients in your holiday; but because we only select and inspect them and have no control in running of them, we cannot be responsible for mechanical fault or any injury, death, loss or damage which is caused by the act or default of the management or employees of any hoteliers, airlines, shipping company, coach owner/ Transport operator who are the company’s independent contractors arising outside our normal selection and inspection process.

Terms & Conditions:-

• There is no Contract between the company and the client until the company has received the initial deposit amount per person as specified for each tour package. The full payment must be received in accordance with procedures laid down under Payments Terms. If not paid in that time, the company reserves the right to cancel the booking with consequent loss of deposit and apply scale of cancellation charges as mentioned in the cancellation policy hereunder.
• The Company has the right at any time and for any reason:-
• To terminate the Contract after acceptance of the deposit but prior to the Commencement of Tour without assigning any reason whatsoever. In the event, the Company terminates the Contract, the company shall refund the initial deposit amount without payment of any interest.
• To amend, alter, vary or withdraw any tour, holiday, excursion or facility it has advertised or published or to substitute an Independent Contractor of similar class if it is deemed advisable or necessary. In either case, the Company shall not be liable for any damage, additional expense, or consequential loss suffered by the Clients or for any compensation claims made.
• The Company would be operating its Group Tours with minimum group strength of 6 adult passengers in each group. If the group strength falls below 6 passengers, the Company reserves the right to Pre-pone OR Postpone OR Merge or Cancel the group. If the Company cancels the Group Tour for any of the above reasons then the monies paid till then by Clients will be refunded against the receipt copies. It is clear understanding between either parties that any loss arising on account of cancellation of flight / train / bus tickets booked by the Clients; either through the Company or on his/her own or through a third party; the Company shall not be liable for such losses or additional expense, or consequential loss suffered by the Clients.
• No person other than the Company, in writing, has the authority to vary, add, amplify or waive any stipulation, representation, term or condition in this program.
• In the event of the Company exercising its rights to amend or alter any of the services as mentioned in the itinerary, after such tour or holiday has been booked, the Client shall have the right:
• To continue with the tour or holiday as amended or altered.
• To accept any alternative tour or holiday which the company may offer. In either of these above cases the Client shall not be entitled to, or the Company shall not be liable to the Client for any damage. Additional expense, consequential loss suffered by him or to pay any amount as refund.
• In case of any dispute, decision of TREKVEDA will be final and binding.
• TREKVEDA reserves the right to call you back on the contact number shared by you on the website.

Health & Safety: The Company shall in no circumstances whatsoever will be liable to the Client or any person traveling for:

• Any death personal injury, sickness, accident, loss, delay, discomfort, increased expenses, consequential loss and / or damage or any misadventure howsoever caused.
• Any act, omission, default or Independent Contractor or other person or be any servant or agent , employed by them who may be engaged or concerned in the provision of accommodation, refreshment, carriage facilities or service for the Client or for any person travelling with him howsoever caused.
• The temporary or permanent loss of or damage to baggage or personal effects howsoever caused In this condition the expression “Howsoever caused” includes negligence on the part of any person.
• No liability on the part of the Company arising in any way out of this Contract in respect of any tour, holiday, excursion facility shall exceed the total amount paid or agreed to be paid for the tour holiday, and shall in no case include any consequential loss or additional expense whatsoever.
• If the Client has any complaint in respect of the services provided by any of the Independent Contractors, the Client shall immediately notify the same in writing to the Independent Contractor and a copy thereof should be handed over to the Tour Manager of the Company in order to enable the Company to take up the matter with the Independent Contractor so that in future other Clients do not face the same difficulty.
• Any claim or complaint by the Client must be notified to the Company in writing within 07 days of the end of this holiday tour. No claim notified to this Company beyond this period will be entertained and the Company shall incur no liability whatsoever in respect thereof.
• Each of this condition shall be severable from the other end if any provision be invalid, illegal or unenforceable. The remaining provisions shall nevertheless have full force and effect.
• Insurance: The tour cost does not include any costs towards the Travel / Meclaim Insurance premium. In case if the Client needs an Insurance coverage, it is suggested to go for suitable insurance policy on your own. The Client has to deal directly with the Insurance Company in case of settlement of any claim.
• Change in Tour Price: The tour prices printed / advertised / quoted to Client are dynamic prices. The person booking tour early is likely to get the lowest price as communicated / offered by the Company, subject to availability of seats. Similarly, person booking tour at the last will be offered the highest prices. This pricing module has been adopted to get early bookings on tours. Hence it is quite obvious that persons travelling on a same group tour are likely to have paid different tour prices. The Company will not entertain any claim whatsoever on account of the same. Also it is clear agreement between either parties that the prices quoted in the proposal / brochure have been calculated based upon the prevailing hotel / transport tariffs and applicable taxes thereon at the time of printing this brochure. The Company reserves the right to amend the price published in this program in case of costs increased before the date of departure. All such increases in price must be paid for in full before departure by the Client. The company also reserves the right to charge offer time to time as per the present situation demand / circumstances.
• Force Majure:-Acts of god (including exceptional adverse weather conditions), earthquake, fire , war (declared or undeclared), invasion, rebellion, revolt, riot, civil commotion, civil war, nuclear fission, Lockdown, strike, act(s) of omission/commission by any concerned government(s), or government agencies, judicial or quasijudicial authorities, occurrence of any event can force the Company to change or extended. Hence any additional expenditure occurred due to the above reasons the same will be borne by the passengers.
• Please note trekking / driving time given in the program are approximate and it may vary due to break for refreshments, photography, bad weather and Road conditions

The menus are pre – set menus provided for breakfast/lunch/dinner on the tour as mentioned under each Tour itinerary and inclusions as printed in our brochure. The meals will be served at restaurants of hotel of stay. The enroute meals or meals during excursions could be packed meals or served by enroute/local restaurants / Dhabas. We cannot process a special meal nor do we guarantee the special diet to the customer. We however reserve the right to change the meal arrangement if circumstances make it necessary to do so. If a tour participant does not avail his/her meal in stipulated time; he/she has to avail the meal on his/her own arrangement and expenses. No claim can be made for the meal which he/she has missed and not utilized.

Itinerary Changes

For the comfort and convenience of our clients, we will sometimes reverse the direction, or slightly amend the itinerary. We will try to advise you of these amendments, prior to the start of the tour or on tour. In the event that a tour participant misses on any part of the sightseeing tour or any such tour due to delay on his part, he will not be entitled to claim refund of the same.

We have mentioned the indicative names of the Hotels for each tour. We reserve the right to change the same due to unavoidable circumstances. In that case we may provide alternative, similar accommodation for which we are not liable to pay any refund. We will not be responsible or liable in case of loss of property or life at the Hotel. Similarly any damages caused to the hotel rooms during your stay, shall be payable by the Clients and the Company will not be liable for the same.

Transport / Coach / Sitting

We use Deluxe 2 X 2 Coaches or vehicles such as Tempo Traveller, Tata Winger, Chevrolet Tavera, Mahindra Scorpio, Toyota Qualis, Tata Sumo or similar as per the availability of vehicles and actual size of the group. Our tour manager / local representative will take reasonable care of your luggage but if you are carrying any high value items on the coach, we advise you not to leave them behind when you leave the coach. We will not be responsible or liable in case of theft or robbery of the said items from the coach. All baggage and personal effects are at all times and under all circumstances your responsibility. Any damages caused to the hotel rooms / coach during your stay, shall be payable by the Clients and the Company will not be liable for the same. The drivers of the vehicles are bound by specific rules like maximum driving hours within a day/during a week, rest period per day/week etc. Clients will have to strictly adhere to the prescribed timetable for the day so that the driver can complete the travel. In case, any of the sightseeing schedules is missed due to delays caused by the client, the same will not be refunded to the client under any circumstances. Please note that AC will not work in Hills and no claims to this regard shall be entertained.

Risk and Liabilities - Clients shall agree that Trekveda shall not be held responsible for consequences of natural calamities, weather condition, failure of scheduled airline, detention and delays due to quarantine, strike, theft, force major, civil disturbance, government restriction or regulation, accident by aircraft, car, bus or any other form of transport relating to program schedule. The travelers understand that such situations may occur, and we will inform you of the situation as soon as we have knowledge of it. The right is reserved to cancel or alter any package as conditions require, all additional cost occurs in such case will fully be borne by the travelers. Also, Trekveda shall not be held responsible for any loss/damage of your personal belongings.

• Price is subject to change without any prior notice.
• Price is based on the “Base” Category of Hotel Room; this is Irrespective of the Package Category Chosen. Upgrade to Higher Category is available at an extra cost.
• All domestic Hotels/Transport rates are based on current tariff & subject to change without prior notification; the revised rates will be charged extra.
• Many regions do not have star category hotels. Generally there isn’t any star categorization in this sector, however the same is demarcated as per prices and put into slabs of 2*/ 3*/ 4*or STD/ DLX/ PRM or equivalent.
• Quote based on Non-Ac Rooms in Hills. AC Rooms on Extra Charges.
• Please be reminded that all special requests like early check-in, smoking, non-smoking, views, floors, king, twin, adjoining and/or interconnecting rooms are strictly subject to availability upon arrival and cannot be guaranteed prior. Any expenses arising out of this is to be borne by the customer.
• Only 01 extra bed/mattress is allowed per room. This extra bed means a Mattress / Roll over Extra mattress on floor provided where proper extra bed isn’t available.
• In case of guests cannot climb the higher floors, we request you to update this at the time of booking so that we may take appropriate action and try for rooms in the Ground floor. This is again subject to availability and difference if any will have to be settled directly before check out.
• There will not be any refund in cased any of the sightseeing is missed/uncovered during the trip.
• In hills, hotels may be located in a way where the view might be of a building in the front, beside or behind it.
• The Hotels may/may not have some of following amenities as per its policy. Tea/coffee maker/ mini fridge/ enhanced toiletry kit (with moisturizer, tooth paste, brush, shaving kit, lufa, bathroom sleepers, bath-robe) etc.
• For meal plans, menu will be on fixed plan/ buffet basis and not on A-la-Carte basis. MAP & AP Meal plans do not include Evening snacks & cold drinks / liquor, Soups or Deserts. For order on A-la-Carte basis, guests are requested to make direct payment for additional items.

Incidental charges due to unforeseen situations

All arrangements made by Company are in the capacity of an agent only. Company will not be liable for claims or expenses arising from circumstances beyond our control such as accidents, injuries, delayed or cancelled flights & acts of Force majeure/ traffic jams / traffic halts/ diversions/ bandh/ curfew, Union strike, VVIP movement, etc. – We will request you to bear with us the situations beyond our control. We will arrange for alternate sightseeing. In case of discontinued itinerary due to these reasons no refund on the hotel booking will be provided and alternate accommodations (as per availability) are managed in the place where you have to stay back. While it is our endeavor to manage the alternate arrangements during such scenarios, please note the difference may be charged for the same.

Will you provide us with tents and sleeping bags?

We give 4 seasons tents by Gipfel for higher altitudes which can without much of a stretch withstand substantial snowfall and tempests. They are sufficiently extensive to accommodate 3 individuals on the double with a vestibule to put the knapsacks. Our resting packs are comprised of Heat seeker Pro manufactured protection that can give you comfort in - 10 degrees Celsius. We likewise utilize extra wool liners to have warm effectiveness even in the extraordinary temperatures of - 17 degrees Celsius. In the event that you convey your own resting sack, you will get a cashback compensate gave that you educate us when you have booked your trek.

What will we do if it rains?

Bring Poncho (Rain cover) for your backpack and your own. It will protect your belongings from getting damped. In case if you get drenched due to any reason, it’s advised to put off your wet clothes as early as possible because keeping yourself wet at high altitudes can attract unwanted medical complications which may cost you fatal

Will backpacks, raincoats and other equipment be available for rent?

Who am i making this out to, can i take my child along on this trek what is the age limit.

Morbo can't understand his teleprompter because he forgot how you say that letter that's shaped like a man wearing a hat. Also Zoidberg. Can we have Bender Burgers again? Goodbye, cruel world. Goodbye, cruel lamp. Goodbye, cruel velvet drapes, lined with what would appear to be some sort of cruel muslin and the cute little pom-pom curtain pull cords.

Example: Cruel though they may be...

Who will be with us on the trek from Trekveda?

What kind of food is served on the trek should we carry any food.

Morbo can't understand his teleprompter

When it gets really cold can I consume alcohol?

How do i manage the negative temperatures on the trek do i need special jackets, is it safe to trek with trekveda, can i leave traveling clothes in basecamp behind and collect them after the trek, how many people are there in one group, is there an option to offload my backpack, meals in a day, what is the starting and ending point of trek, do i have to bring any trekking gear, what is the wellspring of drinking water is it safe to drink, do we require a trekking pole, are trekking shoes necessary would i be able to utilize floaters to trek, what number of individuals will share a tent, is accommodation for men and women different, what sort of nourishment do you give, do i have to convey any documents with me, is there a doctor going with us on the trek, is there any arrangements for bathing, do we get mobile network on the trek, are smoking and drinking allowed on the trek, recommended treks.

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Outer Nanda Devi Sanctuary

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Golden Triangle With Ranthambore

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Before you book a trip with “Bestway2india.com”- An online trading entity of Bestway Tours and Safaris Pvt Ltd , please take the time to read and understand the booking terms and conditions & additional special conditions which apply to certain trips ,themes and promotional offers. These booking conditions form the basis of your contract with “Bestway Tours & Safaris Pvt. Ltd, Suite 403, Suncity Trade Tower, Sector 21, Gurgaon (National Capital Region), Haryana – 122016, (India) , A company incorporated under Indian companies ACT 1956 vide registration number 55-51646

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CANCELLATIONS BY CLIENT When a Client cancels the Tour, the refund due to the Client will be as follows: a. Land Cost: Cancellations received minimum 75 days or more prior to departure, 75 or more days - Retention of deposit 75 – 45 days - 30% including deposit 44 – 28 days - 60% including deposit 27 – 15 days - 90% including deposit 14 days or less - 100% including deposit b. Airfare: Refunds on airfares purchased through BTS will depend on the rules of the carrier and the applicable fare base used for the purchase of the ticket. BTS will charge a ser­vice fee of no less than 10% of the airfare paid by the Client. Clients are advised not to purchase airfares till the tour is confirmed and visas (if any) procured. c. In case of Rail Journeys or luxury train tours, luxury cruises. Specific cancellation policy pertaining to the specific rail journey, luxury train, luxury cruises as laid down by the operator will apply. There will be 10 % cancellation processing fee applied by Bestway2india in addition to the cancellation charges levied by the operator. CANCELLATION BY THE OPERATOR “Bestway2india”, “BTS” reserves the right to cancel the Tour due to insuffi­cient number of participants. In such an event, and only in such an event, “Bestway2india”, “BTS” will refund the said Deposit to the Client. “Bestway2india”, “BTS” will have no further liability to the Client for damages or inconveniences caused to the Client. Client hereby expressly waives any claim he/she may have against “Bestway2india” , “BTS” for such a cancellation. In the event that “Bestway2india” , “BTS” decides: a) that the Tour may jeop­ardize the safety or security of the Clients, “Bestway2india” , “BTS”, or any staff of “Bestay2india” “BTS” and/or Services Providers; or b) the Tour cannot commence and/or continue for circumstances beyond the control of “Bestway2india” , “BTS”, “Bestway2india”, “BTS” may, in its sole discretion, postpone, cut short or cancel the Tour at any time. Such changes and/or cancellations may be necessitated for political, military, health, weather conditions or other valid reasons affecting local conditions, but will not be limited to the aforesaid reasons only. In such an event the liability of “Bestway2india”, “BTS” is limited to refunding the Client such monies which represent unused services, less a. any monies expended by “Bestway2india” “BTS” b. any liability incurred by “Bestway2india” “BTS”, and c. a reasonable amount of the Tour Price for services rendered by “Bestway2india” “BTS”

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A Complete Guide to Trekking Tours in India

India Tours

International tours, destination wedding, medical tourism, plan your trip.

• Trekking in India

Nanda Devi Inner Sanctuary Trek

• Accommodation
• Sightseeing
• Trip Highlights
• Best Time to Visit

About Nanda Devi Inner Sanctuary Trek

The foremost part of this trek is its geographical location mingled with scenic beauty and craggy paths. The mulish rock walls do hear the ringing of the peaks that offers feeling of humbleness and beauty inside. Travellers are all astonished with the river Rishi Ganga that formed astounding gorges famous all around the globe. Trekkers come and visit this place almost throughout the year, even if there are swelling places and risky areas. This area posses amazing twelve peaks about 6500 metres long. Few eminent are –Dunagiri , Changabang in its Northern side and Nanda Kot and Trishul to its western and southern part circling Nanda Devi that is in between.

The year 1983 saw this part of the trekking area completely blocked by the management due to the maintenance of the ecological development that restricted its lovers. But later on due to its influx of the trek lovers and also for shepherds it did inhale its wings out. The year 1939 opened up Nanda Devi sanctuary by Tilman and Shipton. The untold and unrevealed history gave birth to its finest writers, poets, photographers, and filmmakers from its womb. This place has a perfect place for Hinduism –often popular as Bliss giving divinity blessed from natures lap. Due to its superfluous history the Uttaranchal Forest department often conduct various programmers with all the visitors who are usually available in Nanda Devi trekking, the other professionals are not thrown out though. The history reveals that this is an important trading point for crop growing villages of Kumaon and Tibet. One must know that every 12 years this Nanda Devi commences its voyage from her home based out in Trishul via jagged, mountains and gurgling streams and often blesses the path full of trekkers, villagers and other professionals.

The trekker’s main ideology to visit this place is for its fame and then the spectacular beauty offered to them in the name of World heritage place surrounded with most famous five peaks. On the way to the path the lovers can meet few exceptional species – musk deer, Himalaya Thar, snow leopards, and blue sheep’s. They are most of the time available to meet you without appointments. Do visit Tolma just adjoining to the national part a small tranquil village with captivating flavours of the cooked tribal food, from the tribal homes. While meandering via the route the birdwatchers often conduct breakfast with 100 varieties of birds that offers a lifelong memory. The mythological significance would make you peaceful when you casade through the confluence of Bhagirathi, Alaknanda leaving behind Rudraprayag and Nandprayag. The best time when trekkers visit during May – August this is because of its life soothing climate that embraces’ all who step’s the place.

Well while on the expedition one most of the times comes across myths and stories few are true enough about more than 500 kind of medicinal herbs are found here in this Himalayan ranges and beside passes. There are many business owners who visit this place due to its medicinal benefits and often take for their own consumption and some make medicines out of it offering employment to the tribal bunch of the village. Apart from this the power of Himalayas named Nanda Devi is the centre of attraction as during her journey the sheep’s are being decorated with ornaments and cloths – treated as the siblings of Devi herself.

Nanda Devi Inner Sanctuary Trekking Tours Highlights

• Visit the legendary villages of Rainee and Lata, which were the birthplace of the Chipko movement in the Himalayas
• Witness the rare and endangered mammals of the Indian Himalaya like the musk deer, blue sheep, serow, Himalayan black bear, Thar and snow leopard.
• Opportunity to witness the flights of varied bird species as the entire trail is blessed with 100 species of high altitude birds
• Avail the exclusive opportunity of interaction with locals and villagers and get a sneak peek in to their simple lives.
• Behold the sacred confluence of holy rivers at Devprayag, Rudraprayag and Nandprayag

Best Time to Visit Nanda Devi Inner Sanctuary Trek

April to June (Summer) and September to October (Autumn)

Summer : Throughout the summer season, the weather remains mild and salubrious, it not too good nor hot.

Monsoon : During monsoon, the area receives rainfall, thus the roads remain blocked due to landslide. It will be a strenous trek, but the scenic view of surrounding mountains is worth all the effort.

Autumn : Best time to go for trekking as the landscapes have an exotic bloom.

Where is the Nanda Devi Inner Sanctuary?

One of the most spectacular forest reserve in India, Nanda Devi National Park, along with the valley of flowers, forms the Nanda Devi Biosphere Reserve. The park was formed in 1982 and in 1988, it was titled as the UNESCO world heritage site. Langurs, Himalayan musk deer, Gorals, snow leopards, Himalayan Black Bear, Rhesus macaque, Mainland Serow, Himalayan Maple, Snow leopards and Himalayan Thar are some prominent animals that can be spotted in the park.

Nanda Devi Inner Sanctuary Trek (Detailed Itinerary)

Delhi - rishikesh (train), other benfits (on arrival).

• Stay Included

Board a 06:50 am Shatabdi Express to reach Haridwar at 11:25 am. On arrival at Haridwar meet our executive and drive to Rishikesh by road and check in to hotel. By evening one can go for sightseeing of Rishikesh. Dinner and overnight stay at the hotel.

Rishikesh - Joshimath (6200 ft/ 1890 metres)

We will start early for Joshimath, driving on road with spectacular views of mountains and gushing rivers coming from the Himalayas. On the way, an interesting spot will be chosen by the banks of a river to have a yummy lunch. Reaching Joshimath, check-in to a hotel for an overnight stay.

At Leisure in Joshimath

The day will be spent relaxing at the small town of Joshimath. Being placed in the way towards Badrinath, one of the most prominent destinations for worship in Hindu religion, the place is often swarming with pilgrims. Overnight stay will be in the hotel at Joshimath.

Joshimath - Lata (7995 ft/ 2437 metres/ 45 minutes)

Today we will be driving till the Lata Village. It is a small village near the confluence of Rishi Ganga and Dhauli Ganga Rivers. After five hours of the drive, we will reach Tapovan; it is known for its natural hot springs. Reach Lata. It is the place from where dirt road starts and our trip by car ends. Overnight stay in tents at Lata Village.

Lata - Lata Kharak (12467 ft / 3800 metres/ 7 hours)

Begin trek from Lata Village to Lata Kharak. It is a little hard trek with stiff slopes, but it will be surrounded with nature’s beauty in the form of rhododendron, oak and pine forest. Enjoying the flora and fauna, reach Lata Kharak where the night will be spent in tents.

Rest and Acclimatization

The day will be used for the purpose of rest and acclimatization, enjoying the views from the Lata Kharak. A two hour trek to Semi Kharak is advisable to provide a light trekking exercise in the new environment. From Semi Kharak, you can witness an amazing vista of Nanda Devi and Rishi Valley. Night in tents at Lata Kharak.

Lata Kharak - Debrugheta (10827 ft/ 3300 metres/ 8 hours)

Today we will cross the Dharansi Khal (pass), which is located at the height of 13,943 ft / 4250 metres. From the pass we will trek on a curved path to arrive at the meadows of the Dharansi Plateau. Due to shortage of water, this place is not chosen for camping. Walk across the plateau and embark upon a long and steep descend (about 3 km) to reach a grazing pasture at Debrugheta. After crossing a stream, the camp is just a short climb away. Overnight stay in tents.

Spend the day resting and relishing at the camp which is placed above a picturesque location. An English Himalayan Mountaineer, Eric Earle Shipton, greatly praised the beauty of this location with these words”…one of the loveliest spots it had ever been his good fortune to behold.” Overnight stay in tents.

Debrugheta - Deodi (7545 ft/ 2300 metres)

Embark on a trek down the gorge of Rishi Ganga. It is a relatively easy walk with trail going up and down several times. Cross the Rishi Ganga at Deodi to reach our campsite. Overnight stay in tents.

Deodi - Ramni

Start the trek which snakes up the gorge on the southern side. Reach Ramni, the next campsite which is located in a small area between the cliffs and the surging flow of Rishi Ganga. Stay overnight in the tents.

Ramni - Patalkakhan

This day involves a very critical stage of our expedition. We will be entering into the Nanda Devi Sanctuary while treading a difficult terrain. Depending on the weather and time, we can camp at a slab platform at Tilchaunani. Or trek a little more to reach Patalkakhan (placed inside the Inner Sanctuary), which is located at a slightly higher altitude of 14,763 ft/ 4500 metres, and camp there. Overnight stay in tents.

Patalkakhan - Nanda Devi Base Camp

From our campsite, Nanda Devi is about 10,000 ft/ 3000 metres above. Near our camp takes place the confluence of two rivers that together create the Rishi Ganga River. We will trek towards the south to reach our Nanda Devi Base Camp. Overnight stay in the tents.

Exploration of the Inner Sanctuary

Now there are three days with us to explore and travel around the sanctuary. There are several ways in which the Nanda Devi Sanctuary can be explored. Provided the weather is fine, we can see the glaciers situated to the south of the sanctuary and make an exit from the south side, just as the famous British Mountaineers Shipton and Tilman did in 1934. Or, we can go across the Rishi River and tour the Northern part of the sanctuary from where one can have a marvellous northern view of Nanda Devi Mountain. Overnight stay in tents.

Day 14 – Day 15

Travelling around the Inner Sanctuary.

Inner Sanctuary - Bhojgara

After three days of touring the Inner Sanctuary, we will start our journey back. The descent will continue till Bhojgara, where we will camp for the night. The landscape around the campsite is simple amazing.

Bhojgara - Deodi

Continue the journey down the trail. Negotiating through slabs of rock, reach a comparatively simpler trail at Ramni. Reach the camp at Deodi and spend the night in the tents.

Deodi - Dharansi

Cross Rishi Ganga, tread on a winding path through the gorge on the northern bank of the river. Pass by the meadows of Debrugheta and embark on a steep ascend towards Dharansi. Overnight stay in tents.

Dharansi - Lata

From Dharansi Khal we will be moving to Lata Village via Lata Kharak. On the way you will be able to see Dhauli Ganga River flowing below. Making our way down the forests, we will be camping at Lata.

Lata - Joshimath - Rudraprayag

In the morning after breakfast drive to Rudraprayag via Joshimath. If you wish, you can take a dip at the hot springs of Tapovan. On arrival at Rudraprayag check in to to hotel. Dinner and overnight stay at hotel.

Rudraprayag - Haridwar - Delhi

In the morning transfer to Haridwar train station and from here catch morning train for Delhi at 18:10 hrs. Arrival at Delhi by 22:45 hrs.

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• Electrostal History and Art Museum

You can spend time exploring the galleries in Electrostal History and Art Museum in Elektrostal. Take in the museums while you're in the area.

• Cities near Elektrostal

• Places of interest
• Yuri Gagarin Cosmonaut Training Center
• Central Museum of the Air Forces at Monino
• Peter the Great Military Academy
• Bykovo Manor
• Balashikha Arena
• Ramenskii History and Art Museum
• Malenky Puppet Theater
• Balashikha Museum of History and Local Lore
• Pekhorka Park
• Saturn Stadium
• Orekhovo Zuevsky City Exhibition Hall
• Noginsk Museum and Exhibition Center

40 Facts About Elektrostal

Written by Lanette Mayes

Modified & Updated: 01 Jun 2024

Reviewed by Jessica Corbett

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

• Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
• With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy , materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes , offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development .

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy , with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

Elektrostal's fascinating history, vibrant culture, and promising future make it a city worth exploring. For more captivating facts about cities around the world, discover the unique characteristics that define each city . Uncover the hidden gems of Moscow Oblast through our in-depth look at Kolomna. Lastly, dive into the rich industrial heritage of Teesside, a thriving industrial center with its own story to tell.

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