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21 Best Solo Travel Vacations for Singles in their 30s

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Alright, my single friends in your 30s! I only have 2 months left in my 30s to write this 🙂 So consider this your elder’s wise, wise words. I began solo traveling in 2014. I took my first solo international trip in 2018, and I have loved every single solo road trip and solo trip I’ve taken! So let’s get into it.

Disclosure: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. 

What’s your Travel Style?

First things first (I’m a realist), you have to decide if your vacation is for leisure. Or is it for sightseeing? Or do you want a good old-fashioned combo platter? I personally like the combo platter – I like to go places where I can read a book all day in a hammock but also go see their best sights. I talk more in-depth about how I plan (or unplan) a trip in this podcast episode ! But deciding on what your travel style will be for your next vacation is a good thing. That way you have made sure that you have the best singles vacation you can imagine!

Now, are we driving from where you are? Flying in a plane? What time of year is it? Don’t count out a singles cruise.

Check the best destinations for day trips – sometimes it’s very helpful to have a bus drive you to the Grand Canyon instead of having to do it yourself!  I love a wine tour and want someone else to drive – it also means I get a little bit of people’s time on the tour and it’s only a day so I’m not locked into their itinerary.

Here are the Eleven Best Places for Singles in their 30s to visit in the US:

• The Grand Canyon is a top spot for any intrepid traveler looking for a solo adventure and a trip of a lifetime. Take an inclusive package and be accompanied by like-minded solo travelers and local guides who will take care of the heavy lifting, so you can focus on the stunning views and finding the perfect travel partner.
• Yellowstone National Park is a must-visit for nature lovers and bookworms alike, with its stunning scenery and opportunities for solo departures. Wild Women Expeditions is one of the best companies for female travelers looking for a love affair with the great outdoors and a good book.
• The Pacific Coast Highway is the perfect way to explore California’s best vacation spots, with great food and the opportunity to meet like-minded travelers. For those seeking a trip of a lifetime, consider taking a tour with one of the best travel companies that offer solo departures and small group tours.
• Route 66 is a classic road trip destination and a top spot for singles looking for a good trip and new things to explore. Book with a travel buddy or join a group tour for the best experience. Grab a free audiobook before you go.
• The Great Smoky Mountains offer a great vacation for year-olds and are one of the best cities to explore for nature lovers. Take a solo adventure or join a tour with like-minded solo travelers and discover the region’s rich history and culture. The Rocky Mountains are a top spot for adventurous travelers looking for a perfect holiday with plenty of opportunities for hiking and skiing. Join a tour with one of the best travel companies for solo departures and meet other like-minded travelers.
• The Florida Keys are a great vacation spot for those seeking inclusive packages and a chance to relax and unwind. Join a tour with a travel partner or go solo and meet other like-minded solo travelers.
• The New England states are a good trip for those seeking a type of trip that combines fall foliage, charming small towns, and fresh seafood. Join a tour with like-minded solo travelers and discover the region’s unique culture and history.
• The Southwest is a top spot for adventurous travelers looking for heavy lifting and a chance to explore the region’s stunning desert landscapes and national parks. Join a tour with one of the best companies for solo departures and discover the best cities and local guides. If you haven’t looked at the mountain town of Taos – make sure you do.
• The Chesapeake Bay is a great vacation spot for those seeking an inclusive package and a chance to explore charming small towns and beautiful beaches. Join a tour with like-minded solo travelers and discover the region’s rich history and seafood.
• Austin, Texas: Austin is known for its lively music scene, great food, and outdoor activities. It’s a city that celebrates creativity and individuality, with a diverse range of neighborhoods, such as South Congress and East Austin. There are plenty of festivals throughout the year, including South by Southwest (SXSW) and Austin City Limits (ACL) music festival
• Portland, Oregon: Portland is a laid-back city that’s known for its craft beer, coffee, and food scene. It’s also surrounded by natural beauty, with the Columbia River Gorge and Mount Hood just a short drive away. The city has a thriving arts and music scene, with plenty of quirky shops and galleries to explore. There are also plenty of outdoor activities, such as hiking and biking.

Here are the Ten Best Solo Travelers in their 30s for International Destinations:

• Canada: Known for its friendly people, stunning natural beauty, and low crime rate, Canada is a great destination for solo travelers seeking adventure. With national parks and boutique hotels to explore, solo travelers can also join small group tours and meet new friends.
• Japan: A safe and welcoming country with a rich culture and interesting cities to explore, Japan is a popular destination for solo travelers in their 30s. Walking tours, live music, and local cuisine offer unique experiences while meeting like-minded travelers.
• Australia: With a laid-back culture and diverse outdoor activities, Australia is a must-visit for solo travelers. Explore the beautiful beaches and national parks on small group trips or solo adventures, with free time to immerse yourself in the local culture.
• New Zealand: A small and welcoming country with friendly locals and beautiful landscapes, New Zealand is a perfect destination for solo travelers looking for a bucket list trip. Small group tours offer a chance to explore the stunning natural beauty and meet interesting people along the way.
• Iceland: Iceland’s stunning natural beauty and unique culture make it a safe and welcoming destination for solo travelers. Small group tours provide a chance to explore the local culture, boutique hotels, and beautiful landscapes while having your own room and free time to explore.
• Costa Rica: With beautiful beaches, national parks, and eco-tourism opportunities, Costa Rica is a popular destination for solo travelers seeking adventure. Join small group trips to explore the local culture and natural beauty while meeting fellow travelers.
• Vietnam: Vietnam’s rich culture and affordable prices make it a great destination for solo travelers. Small group tours provide a chance to explore hidden gems and the best vacation spots while meeting new people along the way.
• Portugal: With beautiful beaches, charming cities, and rich history, Portugal is a safe and welcoming destination for solo travelers. Small group tours offer a chance to explore the local culture, live music, and wine tastings while meeting new friends.
• Italy: Italy’s rich culture, beautiful cities, and delicious food make it a popular destination for solo travelers. Small group trips offer a chance to explore hidden gems and boutique hotels while having your own room and free time to explore.
• Singapore: A modern city-state with a diverse culture and many interesting attractions to visit, Singapore is a safe and welcoming destination for solo travelers. Small group tours provide a chance to explore the local cuisine, live music, and tour guides while meeting new people along the way.

10 Tips on Solo Traveling

• Research your destination: Do your research before you go and learn about the local culture, customs, and language. Knowing what to expect can make your solo travel experience smoother and more enjoyable.
• Stay in hostels or Airbnb rentals: Hostels and Airbnb rentals are great options for solo travelers, as they offer the chance to meet other travelers and locals. Hostels often have common areas where you can socialize and meet like-minded people.
• Use public transportation: Public transportation is a great way to get around and explore your destination. It’s often cheaper than taking taxis or renting a car, and it gives you the chance to see more of the local culture.
• Meet other travelers: Don’t be afraid to strike up a conversation with other travelers you meet along the way. You may find that you have a lot in common and can explore together.
• Stay connected with family and friends: Letting your loved ones know your itinerary and checking in with them regularly can give you peace of mind while traveling solo. You can also share your experiences with them and get their advice on what to see and do.
• Be open to new experiences: Solo travel is all about stepping out of your comfort zone and trying new things. Be open to new experiences, whether it’s trying new food, taking a different route, or striking up a conversation with a stranger.
• Join a tour group: Joining a tour group is a great way to meet other solo travelers and explore your destination with a knowledgeable guide. Look for small group tours that cater to solo travelers or those in their 30s.
• Embrace solo time: While it’s great to meet new people and explore with others, don’t forget to take some time for yourself. Use your solo time to reflect, recharge, and explore at your own pace.
• Stay safe: Safety should always be a top priority when traveling solo. Research your destination beforehand and take precautions such as avoiding unlit areas at night, not carrying too much cash, and being aware of your surroundings.
• Have fun: Solo travel is a great opportunity to explore, learn, and have fun. Don’t be afraid to step out of your comfort zone and try new things.

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There are many amazing destinations around the world that are perfect for travelers in their 30s. Whether you’re looking to explore vibrant cities, relax on a beach, or immerse yourself in a new culture, there’s a destination out there that will suit your interests and travel style. By following my tips for finding your travel style and solo travel tips, you’ll be well-equipped to plan the trip of a lifetime. Remember to stay open-minded, be flexible, and embrace the unexpected. 

Happy travels!

You may also enjoy these related articles:

• What did I pack as a Digital Nomad?

6 Unexpected Perks of Living Long Term & Full Time in AirBnbs

• 55 Easy Food Recipes, Snacks, and Meals For Your Trip

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• New Zealand
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Singles vacations for over 30s

Solo tours for 30 to 40 year olds.

All of our inspiring small group adventure tours are ideal for single travelers over 30, from walking trips to safaris, cycling adventures to cultural and foodie trips. And you’ll be in good company – around half the people in our small groups are typically traveling solo. You'll have all the excitement of traveling solo, but you'll never be alone as our small group trips are designed to offer authentic and often action-packed experiences with like-minded people, plus an expert group leader who takes care of all the day-to-day details for you. That means all you have to do is arrive and enjoy your trip, whether you want to be active and adventurous on one of our  Multi-Activity trips  or a scenic and challenging Cycling adventure or  Walking tour , or you want to get to know a new corner of the world and meet the locals on a  Discovery trip. Even if it's your first time traveling solo, you'll fit right in with your group and have an adventure to remember! New to Explore? Read more about traveling solo with us in our blog, which answers some of the most-asked questions. Please note our tours are not limited to 30 and 40 year olds , there may be a wider range of ages on the trip.

Adventure tours for singles over 30

At Explore, adventure tours are our speciality. That includes  adventure tours for single travelers , as we offer a variety of trip styles, themes and paces to suit every taste and energy level. Our Cultural Discovery trips are extremely popular for over 30s solo's as we plan your itinerary with daily activities, accommodation and transport, plus many meals, so you can focus on the adventure. Our faster-paced cultural trips include European group tours, such as the Journey through the Balkans trip, a 12-day tour around one of the world's most intriguing areas with plenty of opportunities to discover history, nature and Balkan city culture too. Foodies won't want to miss our  Classical Sicily  trip, where in between visits to spectacular and well-preserved archaeological sites there will be plenty of opportunities to indulge in exquisite local food and wine. Fancy venturing further afield? Explore Imperial cities, breathtaking mountain ranges and vast gorges on the  Highlights of Morocco  group trip, or become a  China Explorer  as we guide you through the Forbidden City, along the Great Wall and towards Shanghai, China's vibrant, modern city that cannot be missed.

Active adventures for solo travelers in their 30s

For over 30s solo travelers with energy to spare, join one of our group Active Adventure Tours where you can canoe, kayak, climb, or cycle to your heart's content! Our  Active Turkey!  trip includes a sea kayaking trip to the 'Sunken City' of Kekova, as well as swimming and snorkelling so you can truly get under the surface of this fascinating destination, or explore new heights by bike or raft on our scenic  Alpine Lakes of Slovenia  group trip. We also offer unforgettable trips for solo travelers over 30 that are ideal for keen walkers, trekkers or cyclists. Our Walking the Western US National Parks  trip includes the dramatic landscapes of the Grand Canyon and Yosemite National Park. Or perhaps you'd like to join our walking  Adventures in Patagonia , as we make our way through the unbelievably varied and beautiful terrain of Argentina and Chile, or hop on two wheels to  Cycle Sicily  with fellow cycling enthusiasts - we'll even provide your bike.

Popular tours for 30+ year old solos

Jordan discovery.

South Africa and Eswatini

Toubkal Climb

Amalfi Coast Walking - Agriturismo

Maldive Dhoni Cruise

Explore the Kingdom of Saudi Arabia

Why take a solo travel tour in your 30s with Explore?

Unforgettable experiences

From big wows to hidden gems, our tours leave you feeling that you've really explored.

Expert tour leaders

Chosen for their great knowledge of your destination and a passion to make your trip extraordinary.

Small groups

Average groups of 11; solos, couples and friends, united by a desire for authentic experiences.

Responsible at heart

How we operate sets us apart; our flexible booking policy, our loyalty scheme & sustainable approach.

Other solo trip ideas

Solo tours for over 40s, solo tours for over 50s, solo tours for over 60s, solo adventure tours, solo walking trips, solo cycling tours, ready for your solo adventure.

Read more about our solo travel adventures

Top 10 trips for solo travelers

10 unusual places to visit as a solo traveller

First solo trip with Explore? Top 7 questions answered

Solo travel guide for women

Where to go? Our recommendations by month

7 questions answered for your first small-group adventure tour

Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

Solo Travel in Your 20s & 30s: Budget, Luxury & Gap Year Tips

There are many reasons why people travel solo in their twenties and thirties.

• Some go with something to prove – that they are strong and capable people.
• Some go for adventure, knowing that the experience will drop more surprises into their life than if they were with others.
• Still others travel solo reluctantly because there is one in their circle with the time and money to go.

Whatever the reason, whether the trip is on a tight budget or a more expansive one, whether it's a weekend getaway or a full gap year, traveling solo in your twenties and thirties is a life-altering experience. It may also be the first time that a person travels without someone else handling all the details.

Traveling alone for the first time is wonderful but it can also be daunting. We have hundreds of how-to posts offering solo travel tips and advice. This is a guide to them and an overview of the most enriching experiences that solo travel in your 20s & 30s can offer.

Before diving into the guide, you might want to read the following for a bit of inspiration.

• Travel Solo and Practice 3 Essential Life Skills
• Travel Solo for the First Time: Complete Guide for Newbies
• Top 10 Films about Solo Travel

Table of Contents

Solo Backpacking: Budget-Friendly and Empowering

There are so many ways to travel solo. You can spend a lot or a little.

Often budget-friendly trips can be empowering as you will have more aspects to manage on your own. By contrast, more luxurious trips, while expensive, may have all the details handled for you by others, so all you have to do is show up.

I tend to like the former. I like backpacks and hostels and negotiating trains and buses and figuring out how things work in foreign destinations. This is the way for many solo travelers in their 20s and 30s.

As a backpacker, you can use money carefully so that you can travel farther, longer, and more often. As a solo backpacker, without anyone along for the ride suggesting ways to spend money that might not be important to you, you get all three.

We have hundreds of posts on budget and backpacker travel. Here are some posts you don't want to miss:

• Backpacking Solo: How to Plan an Exhilarating & Safe Budget Trip
• Walking the Camino Solo: Life-Changing for Body, Mind & Spirit
• The Hostel Experience for Solo Travelers: What to Expect. How to Stay Safe.
• Best Budget Destinations for Solo Travelers: 2023 Shortlist

For more, use the search bar at the top and simply put in the word “budget”.

Luxury Solo Travel in Your 20s and 30s: Sustainable and Authentic

Luxury travel is great but not at any cost. It's difficult to enjoy luxury if it damages the environment and culture of your destination.

Fortunately, that needn't be the case.

At the Hacienda Tres Rios resort on the Riviera Maya in Mexico, I watched a worker watering the plants along the beach that had been planted there to avoid erosion. He was watering them individually. Water was not being wasted on the sand between plants. Hacienda Tres Rios is known as an environmentally responsible luxury resort. Sustainability is considered in all aspects of its operations. Plus it offers authentic experiences in Tres Ríos Nature Park.

Luxury and all three boxes – sustainability, responsibility, and authenticity – are ticked. Luxury travel for solo travelers in their 20s and 30s is much different than that of their parents.

Here are some posts to help you find the right kind of luxury on your solo travels.

• Adventures in Glamping: Georgian Bay, Ontario
• The Importance of Travel to Developing Countries
• Luxury Solo Travel: Planning Your Trip of a Lifetime
• Carbon Offsets for Travel: Important? Yes. Expensive? No.
• Luxury Travel on a Budget: 32 Tips You Need to Know

Taking a Gap Year Solo

Traveling long-term offers a special reward to solo travelers in their 20s and 30s. Before settling down (if that is indeed the plan), a grand adventure of a gap year is planned to capture all the joy that travel has to offer.

Planning for a gap year is a little more involved than your standard trip. It takes saving and a better sense of geography than most people have. Because the trip is long, communications and managing access to money is more important, as well as pacing its use. And then, you also need to know yourself. Do you have goals for the trip? Do you want to schedule things or are you fine with sudden decisions to change plans?

Pacing the entire trip is important. It's important to be aware that you can't travel as quickly for a year as you do for a few weeks. You'll need to slow down. Sometimes, you even need a break from navigating and negotiating every detail yourself. This is when a tour, for a week or even more, may be very valuable. You'll also likely want to travel with someone for a period of time. The company, for a while, will be refreshing.

Here are some relevant posts for you to read.

• Long-term Travel Guide: Slow Travel One Destination or Tour Many
• How to Find a Travel Companion: Safe Options and Some to Avoid
• Need a Break? 11 Options for a Great Solo Holiday
• Where to Go? Great Destinations for First-Time Solo Travelers
• Solo Travel Safety: 50+ Proven Tips to Keep You Safe

Solo On a Group Tour

I have been asked a number of times: how can you be solo if you're traveling in a group?

The fact is that there are many ways to travel solo. By my definition, you are traveling solo if you leave those people who define you, who have expectations of you on a daily basis, behind. You can do this traveling independently and you can do this if you pick up with a group or cruise.

Traveling solo in a group or escorted tour means you have the freedom to be who you want to be. There is no need to accommodate a partner or friend. It also means that you have the support of the tour company to manage all the details and, in many cases, you'll make new friends.

Tours come in many shapes, sizes, and prices. There are hub and spoke tours during which you stay in one spot and take day trips out to other places. Traditional tours move from one destination to another. Small groups usually involve fewer than 15 people. Coach tours can have more than 40 passengers. As for the cost, you can spend as much as you want.

The big deal for solo travelers is the single supplement. This is a premium that some companies charge for giving you your own room. In reality, it is cheaper for a company to sell to a couple but have to pay for only one room on the tour. However, with the rise of solo travel and our campaign to get more companies to drop the single supplement, more and more companies are adapting to the needs of solo travelers.

Make sure you check out our list of tours with no or low single supplements. Or sign up here and we'll send you the new list as soon as it's updated each month.

• How to Choose a Tour for Solo Travelers: Top Tips for Savings and Fun
• Group Tour in Iran: A Solo Traveler’s Dream Trip
• 10 Reasons Tours are Great for Solo Travelers
• Benefits of a Coach Tour: My Morocco Trip
• Self-Guided Tour: The Pleasure of Your Own Pace

Top Tips for Solo Travel in Your 20s & 30s

There is so much to be said about how to travel solo. Here are some great how-to posts that dig into specifics in different areas.

• How to Plan Your Travel Budget: Luxury or Frugal Two ways to plan your travel budget.
• Solo Travel Mistakes and How to Avoid Them If there's a mistake to be made I've made it. Learn from my experience.
• Best VPN for Travel: What, Why, How & New Recommendations You need this so that you can securely go online to use a credit card or manage money in your bank while you're traveling.
• Solo Travel Safety: Expert Advice This post covers some broad travel safety advice. You can also read our 50 Tips and 5 Fundamental Solo Travel Safety Principles .
• A Complete Guide to Travel Insurance for Solo Travelers This is one that people try to avoid, but definitely shouldn't. It's really important.
• Night Safety for Solo Travelers: How to Have Fun and Be Safe Going out at night is recommended but so are these safety tips. Here's another post on that subject: Travel Solo and Enjoy the Nightlife: 18 Tips for Going to a Bar Alone .
• Road Trip Alone with Confidence: 10 Tips for a Great Trip Road trips are particularly popular right now but it is wise to prepare for them properly.
• Eating Alone is Easy When You Know How There are so many options for eating alone. Reading a book is the least interesting of them.
• Safe and Easy Hiking Destinations for Solo Travelers Adventure travel is more popular than urban travel for solo travelers. Here are some destination suggestions.
• The Wits & Wonder Travel Course If you want advice without bouncing around the site, this course is for you.

Want to hear what solo travel is like? Watch this video.

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Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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The content of Solo Traveler and any resources published by Solo Traveler are meant for entertainment and inspiration only. Please note that while we have advertising clients promoting destinations, products, services, trips and tours on Solo Traveler and that we endeavour to only work with companies in which we have confidence, we are not responsible for the delivery or quality of their products or services. Every person and every travel situation is different. Your safety, satisfaction and fun traveling solo are your responsibility alone and not that of Solo Traveler, its publisher, editor and/or writers.

PRIVACY POLICY & DISCLOSURE: In accordance with FTC guidelines, I disclose that I may be compensated if consumers choose to utilize links located throughout the content on this site. Additionally, some posts might be sponsored to support this site. Please do the appropriate research before participating in any third party offers. All opinions are my own. Please read our full Privacy Policy here.

Best Tour Companies for Singles

Book your next adventure with one of these options.

Ligaya Malones is an editor, blogger, and freelance writer specializing in food and travel. Ligaya's work has appeared in publications including Lonely Planet and BRIDES.

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

A recent study showed that the solo travel industry is projected to experience a significant influx in the upcoming years. Whether you want to experience a solo adventure, see the world at your own convenience, or hope to meet new people along the way, there’s always something worthwhile about traveling by yourself. 

Luckily, there are plenty of travel companies that cater to solo travelers to make planning stress-free. Below, we’ve rounded up some of the best companies for every budget and travel preference to support your wanderlust—including our top picks for women-only and solo parent travel.

8 Best Tour Companies for Singles of 2024

• Best Experience: Exodus Travels
• Best for Ages 35-50: El Camino Travel
• Best Sustainable: G Adventures
• Best for True Solo Travel: Black Tomato
• Best for Ages 25-39: For The Love of Travel
• Best for 50+: Overseas Adventure Travel Rates
• Best Female: Wild Women Expeditions
• Best for Solo Parent Travel: Intrepid Travel

Best Experience : Exodus Travels

Courtesy of Exodus Travels

Traveling solo on an Exodus Travels group trip means access to self-guided and guided excursions around the world for every type of traveler. Choose a walking wine holiday in Portugal or explore Egypt via cruise boat and sleeper train, for example. Additionally, its Exodus Edits collection offers shorter itineraries of up to five days and is geared towards travelers in their 30s and 40s—though they’re ideal for anyone looking for more vigorous activity such as ziplining and surfing in Costa Rica or sampling street eats and beach hopping in Sicily. 

There is no single supplement fee when you room with a fellow traveler, and chances are you may end up with your own room anyway. Booking a travel itinerary with UK-based Exodus Travels includes a full refund should the company need to cancel your trip and a complimentary trip transfer to another tour or different person up to 21 days before the scheduled trip. Plus, travelers who book their third or more trips with Exodus receive a 5 percent discount on their next booking.

What’s more, the company works to curate trips that align with a number of United Nations sustainable development goals including goals for responsible consumption and production, empowering local communities, and climate action considerations. Exodus Travels (founded in 1974) was awarded Best Operator in National Geographic Traveller’s sixth annual Reader Awards in 2021.

Best for Ages 35-50 : El Camino Travel

Courtesy of Encounter Travel

According to El Camino Travel ’s founder, Katalina Mayorga, elder millennials are their strongest customer base. That means if you were born between 1980 and 1985 approximately, you’ll find yourself among curious, like-minded solo travelers looking to immerse themselves in destinations like Trinidad and Tobago, Colombia, and the Eastern European nation of Georgia. Some trips even add a professional photographer to capture shareable shots so you can remain in the moment.

All of El Camino’s guided, small group trips max out at 12 participants. They’re also curated with an ethos of preserving and protecting local culture, the environment, and communities. For example, some of their partners include the Environmental Research Institute Charlotteville in Tobago and La Sierra Artist Residency in Santa Marta, Colombia.

Best Sustainable : G Adventures

Courtesy of Intrepid Travel

G Adventures is particularly known for its sustainable, responsible ethos. The company works with small, locally-owned hotels and operators to ensure your travel dollars benefit the community you’re visiting; outlines policies around child and animal welfare practices; aims to reduce single-use plastics, and works to ensure experiences taking place in Indigenous communities align with community goals.

Founded in 1990, G Adventures specializes in small group adventure tours to a host of destinations from Asia to South America and Africa to the Arctic. Nearly half of the travelers on every trip are flying solo, and there’s no single supplement if you choose to bunk with a same-sex roommate. Or, select your own room for a fee. 

A Chief Experience Officer leads each group tour and itineraries are searchable by travel style. For example, find wellness-centric trips like nine days of daily yoga, visits to Hindu temples, and partake in traditional healing ceremonies in Bali. Or travel with their partner, National Geographic, for an exclusive guided tour of South Africa’s Kirstenbosch National Botanical Garden and a visit to Soweto township in Johannesburg, the home of Nelson Mandela. 

G Adventures partnered with hostel booking service Hostelworld in 2021 to launch its Roamies itineraries. Its combination of backpacking and organized travel itineraries includes countries like Albania, Mexico, the Netherlands, and Vietnam. The trips are marketed to 18- to 35-year-olds, though like-minded individuals keen on budget travel and communal environments may enjoy these trips, too.

Best for True Solo Travel : Black Tomato

Courtesy of G Adventures

Black Tomato specializes in bespoke luxury travel experiences. For those interested in traversing around the world solo and willing to pay a premium for tailored itineraries, its adventurous or culturally immersive experiences may just be your ticket.

Your travels might look like hiking and biking in Patagonia, embarking on a spiritual pilgrimage through Bhutan and India, chasing glaciers and geysers in Iceland, or learning to cook Georgia and Armenia’s local dishes or Japan’s regional cuisine.

In 2017, Black Tomato launched its Get Lost adventure travel experience. With the support of a dedicated team, and without prior knowledge of where they're headed, Get Lost participants will find their way home from an undisclosed location. The location is selected based on a pre-travel questionnaire about which environment clients would like to immerse themselves in. Then, they show up at the airport and the adventure begins.

Best for Ages 25-39 : For The Love of Travel

Courtesy of Contiki

With 80 percent of individuals traveling with For The Love of Travel jet -setting solo, each trip is packed with opportunities to meet fellow Millennial and Gen Z travel enthusiasts. For example, within your small “crew” of up to 14 people, make new friends doing snow sports and unwinding in saunas in Lapland or devouring tacos and sipping mezcal in Mexico City. Trips range from four to nine days, including weekends in Colorado’s Rocky Mountain wilderness or an extended weekend in Costa Rica where you’ll hike through rainforests, relax in hammocks, and hike, bike, or surf.

According to company feedback, the average FTLOT traveler is 30 years old and interested in meeting new people while traveling . The company bills itself as a mid-range travel company, where “​​we might stay in a more basic hotel for a couple of nights so we can include a Michelin-worthy meal and a private catamaran ride.” 

In 2022, FTLOT plans to offer at least 10 new itineraries including to Belize, Turkey, and Spain’s Basque Country. And for those with the flexibility, the company launched Sojrn in 2021 featuring month-long, themed stays in destinations like Cape Town—focused on biodiversity—and a fashion-oriented stay in Paris.

FTLOT requires an initial deposit and allows installment payments if not paid in full.

Best for 50+ : Overseas Adventure Travel Rates

Courtesy Flash Pack

Overseas Adventure Travel is primarily aimed at American travelers aged 50 and over. It offers guided itineraries to worldwide destinations, including Africa, Antarctica, Asia, and the South Pacific, with trips ranked by activity level and accompanied by a list of physical requirements to help select an itinerary that is best suited for you. For example, their Japan and South Korea itinerary advise that participants be able to carry their own luggage as the selected hotels do not have porter service.

Some of Overseas Adventure Travel’s most popular trips include 17 days of wending the Adriatic from Croatia to Bosnia and Herzegovina (think a walking tour in Dubrovnik, sampling traditional Bosnian food in Sarajevo, and exploring the countryside near Zagreb). On another popular trip, you spend 15 days traveling through Lithuania, Latvia, and Estonia, ending in Helsinki, Finland. All trips offer pre-and post-itinerary extensions, and either waive the single supplement entirely or offer a discount on a private room.

The company offers a free Roommate Matching Program which helps you find a like-minded, same-sex roommate. If they can’t find a match, your single supplement is deducted. Small group sizes typically average 13 travelers.

Overseas Adventure Travel won the Solo Travel Award for Best Tour in 2017 and 2018, thanks in large part to its policy of offering a limited number of single spaces for each itinerary.

Best Female : Wild Women Expeditions

Courtesy of Overseas Adventure Travel

It began as an all-women, Canada-based canoe tripping company in 1991, and Wild Women Expeditions is perfect for boundary-pushing women who want to travel independently and enjoy the safety and support of an organized tour. The company also prioritizes hiring female tour leaders and on-the-ground guides. It offers outdoor adventures for women of all ages and identities and with a range of physical abilities (“whether your greatest skill is tracking a storm or talking up a storm, summiting mountains or summoning courage, keeping your kayak in line or coloring outside the lines,” as the company describes).

The company travels to 31 destinations around the world like Egypt, Tanzania, and the Azores islands. Itineraries are typically adventure-based and are filtered on their website by activity, with options ranging from sailing to cycling and horse riding. Imagine yourself sea kayaking and snorkeling in the Galapagos or scaling glaciers in Alaska. 

Most guests are solo travelers and there’s no single supplement to worry about as accommodation is typically in a shared room or cabin. Though if privacy is a priority, you can usually snag your own room for a nominal extra fee. Group sizes are kept small and social with between six and 14 women, depending on the itinerary you choose. The average group size is eight. 

Wild Women Expeditions also takes care to curate trips that avoid or minimize the disturbance of wildlife; supports environmental education and advocacy projects; and partners with social justice and women’s rights organizations.

Want to take a look at some other options? See our guide to the best women-only adventure travel companies .

Best for Solo Parent Travel : Intrepid Travel

Courtesy of Wild Women Expeditions

Intrepid ’s family-themed holidays welcome adults traveling with children, including solo parents looking to travel with their kids without the stress of planning and coordinating a trip. Since each family’s travel needs and preferences are different, every itinerary includes an “essential trip information” section where Intrepid outlines whether the trip would be a good fit for you and your kids, as well as a physical rating from least to more strenuous activities. 

For example, an itinerary through part of the Amazon Jungle in Peru advises the jungle can be very hot and humid, and that the weather can be unpredictable in the Andes. On the other hand, an 11-day trip to Borneo island in Southeast Asia lists a minimum age of 5 and outlines a range of accommodations from hotels to guesthouses and jungle camps; on a few occasions, travel times between destinations range between four to five hours. Trips to Costa Rica, Tanzania, China, and Morocco are also listed.

Individuals under 17 years typically receive a 10 percent discount, and the company requires that adults have at least one child under 18 years traveling with them. As part of Intrepid’s commitment to responsible travel, itineraries support initiatives surrounding sustainability and conservation, climate education, and preservation of Indigenous culture.  

Mathieu Young / Getty Images

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Best Trips for Singles in their 20's and 30's

DISCOVER MORE SOLO DESTINATIONS

Sightseeing

Embarking on a solo trip gives you the advantage of doing everything according to your own schedule, and the excitement of planning your own itinerary. It can also encourage you to step out of your comfort zone and pursue new experiences.  

The best trips for singles in their 20’s and 30’s often are lively cities where you can explore aimlessly, meet new people, experience the nightlife, and enjoy a variety of activities geared towards those traveling alone. 

Perhaps you’re a seasoned solo traveler looking to uncover new destinations, or maybe it’s your first time on a solo getaway and you’re looking for suggestions. Read on below to discover the best solo trips that offer a bit of everything!  

Amsterdam is known for their laid back atmosphere, neat bike culture, and intricate canal system which features over 150 canals. A destination that’s popular amongst young individuals, it’s a great spot for a solo getaway!

Enjoy the magical experience of traversing through the streets of Amsterdam. In the charming Jordaan neighborhood, wander through beautiful historic homes, quirky shops, and trendy cafes.  

Stop by the largest outdoor street market in the city, the Albert Cuyp Market, where you can venture down a long pathway of food stalls, hip clothes, and crafty items. Don’t miss the highlights, which include the dutch waffle known as Stroopwaffle, and tasty Gouda cheese.

For nighttime activities, head over to the districts of Leidseplein and Rembrantplein, two lively nightlife hubs brimming with dance clubs, festivals, and pubs. Or sign up for a pub crawl to join a group and experience the lively social scene in the company of like-minded singles.

Bangkok is recognized for its animated streets, grand temples, floating markets, and roaring nightlife. Filled with young backpackers from across the world, it is one of the easiest cities for a solo traveler in their 20s or 30s to make new friends.

While the city has an abundance of breathtaking temples, don’t miss the Wat Phra Chetuphon, which features the famous golden Reclining Buddha statue measuring over 150 feet long! Inside the temple grounds, also discover the ancient pagodas, delicate statues, intricate artwork, and ornate details of the architecture.

Venture over to the largest market in Thailand, known as the Chatuchak Weekend Market. Browse through a whopping 10,000 shops showcasing handicraft items, trendy clothing, household items, souvenirs, jewelry, tasty eateries and much more!

Bangkok is known as a party hub with a large variety of nightlife activities for solo travelers to experience. These range from rooftop bars, to dinner cruises, to nightclubs, and street parties! Once the sun sets, head to Khao San Road, a bustling traveler’s center with hostels, open-air bars, quirky shops, and late-night eateries.

New Orleans

New Orleans is a lively city that is well-known for their extravagant Mardi Gras celebration. This buzzing city is also recognized for their Creole cuisine, vibrant nightlife, and thriving music scene.

With jazz music being a prominent staple in the city, don’t miss an uplifting performance at the Preservation Hall, which features daily intimate concerts that capture the traditions of New Orleans Jazz music.

The heart of New Orleans is right in the French Quarter. This must-see neighborhood features outstanding architecture, cool street performers, exquisite art galleries and neat cafes where you can sample classic dishes such as a po’boy or jambalaya.

Make your way over to the festive Frenchmen Street to explore the artistic surroundings and gain insight into the local music scene. With a party vibe that’s ideal for a solo weekend getaway, single travelers will appreciate the diverse collection of bars and clubs that shine on this exciting street.

Cancun is overflowing with lively bars, vibrant nightlife, and relaxing beaches. Especially great for a solo weekend getaway, single travelers can choose from an endless selection of all-inclusive resorts offering plenty of activities and entertainment right on-site. Or, check out a hostel for a more budget-friendly option with a social environment.  

During the day, enjoy a selection of outdoor activities, many of which are often included with the resort fee. Additionally, most resorts have a dedicated beachfront area for guest to enjoy. The public beaches are also worth visiting, such as the stunning Playa Defines.  

Take a dip in the refreshing water and snorkel with the fish. Or join a kayaking or scuba diving tour for an adventurous workout with others! 

When the sun sets, the atmosphere becomes energetic. Lounge on the poolside with beach bars or catch live music performances. Bar hop along the beachfront strip, or sign up for a nightclub tour to experience the best of the nightlife within in fun group setting.  

Austin is a booming city with a bustling culture scene, warm climate, and a hub for tasty food (think delicious BBQ and Tex Mex). Austin also showcases quality nightlife, considering they are known as the capital of live music. You’ll get numerous awesome venues, and an eclectic mix of genres, with an emphasis on blues and jazz.

As a single traveler, you’ll have plenty of opportunities to meet other people during a night out in the town. Austin is quite popular with the younger crowd, and there is no shortage of live music venues, ranging from dive bars, to swanky lounges, to lively nightclubs. 

Stop by Pete’s Dueling Piano Bar for a unique experience, where you’ll want to join in on the singing and cheerful atmosphere, or catch a compelling live show at The Continental Club.

Stroll through the trendy area of the Soco District, lined with funky shops, amazing eateries, fun street art, and a large assortment of cowboy boots! The lively nature of this city makes it a fantastic setting for a solo trip. 

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25 Fantastic Singles Travel Groups You’ll Love

By: Author Amanda OBrien

Posted on Last updated: 04/04/2024

A few years ago there were hardly any single travel groups that offered options for holidays for one – let alone companies who entirely focused on solo departures and looked at things like no single supplements etc and solo travel groups.

Thank goodness for the growth in singles travelling as now there is a good economic reason for companies to look at developing great offers for those looking for holidays for one.

There are now singles travel groups over 30s, single travel for over 50, singles travel getaways, luxury solo travel tours and singles travel getaways galore.

I will let you know which of these tour companies I have traveled with and which I haven’t – if you then go and do a tour on one of the ones I haven’t been on please do let me know what they are like – and I would love you to write a guest post if you’re up for it.

There are so many options for solo traveling today – here are some great trips for single travelers.

BEST SOLO TOUR OPERATOR: Short on time? You can’t go wrong with Explore which has a section dedicated to solo travel on their website.

30 Singles Travel Groups

Top 3 companies for organised solo travel vacations.

#1 TOP PICK

⭐️⭐️⭐️⭐️⭐️ Explore ✔️ Dedicated Solo Tours ✔️ Small Group Tours ✔️ No single supplement

G Adventures ✔️ No single supplement ✔️ Free time in itineraries ✔️ Evening Group Meals

Encounters Travel ✔️ Private & Small Group Focus ✔️ 20 Years Experience ✔️ Range of Tours

1. Group Tours for Solo Travellers

Explore is perhaps one of the best singles travel groups. It is also the company I have been a traveling single with the most so the best place to start! Explore has been running since 1981 so they have loads of experience with running tours.

Explore covers over 100 countries and has a maximum group size of 11 and there is no single supplement if you take a shared room. There is an option to have your own room but that does cost extra. They prioritize working with locals and do a great job finding expert guides.

Around 60% of people who go on Explore trips are traveling on their own and they break down solo vacations into age groups on their website which is really helpful.

My second recommendation for solo travel vacations is G Adventures . They have a wide range of small-group trips designed for the solo traveler. There is no single supplement as long as you are willing to share a room with someone of the same sex. G Adventures also offers single rooms at reasonable prices if that is your preference.

The itineraries for G Adventures trips tend to have more free time than some of the other tour companies in this article. This is great if you are someone that likes to have some time to yourself to relax or explore further but want the support and structure of an organised group trip.

One of the most difficult parts of solo travel can be dinner. Eating on your own can feel lonely and isolating. The tour leader organizes group meals most nights, so if you want company you will almost be able to find it.

If you are traveling alone one of the best ways not to feel like it is to join a group doing some challenge – when I summited Kilimanjaro on an organized solo tour. we were a team from almost the word go. More than half of the trip was traveling solo – some were single, some had partners who didn’t want to go, some like me had someone pull out last minute etc.

It didn’t matter who you had arrived with – what mattered was everyone wanted someone to talk to about whether or not to take Diamox, tips on altitude, share lollies, etc etc.

Check G Adventures Tours and Prices

Check Explore Tours and Prices

I have done two travel solo tours with friends – North India and cycling Southern Iceland . Again an activity-based trip can be a great travel for singles option – particularly as you tend to be exhausted every night and eat and sleep.

⇒ Don’t miss my Complete Guides to Singles Holidays over 40s – and Vacations for over 50 singles – these thorough guides have all of the most commonly asked questions about Solo Travel – and everything I have learned.

Want to join me on a small group female trip to Africa? I am heading to Kenya in October on an 8 night safari with Walking Wild Africa and would love you to join me. It’s a unique mix of game drives, walking safari and some chill time. Make sure you tell Kim that you want to go on the tour with The Boutique Adventurer so she gets the right one!

⇒ Still not sure about group travel for singles? Check out this great post on The Benefits of Solo Trave l .

2. Solo Female Travelers Club

Solo Female Travelers Club is a community of more than 90,000, run by the fantastic travel bloggers Meg and Mar. The heart of the community is their Facebook group, which has some great information and is the perfect way to meet other females interested in traveling solo.

Meg and Mar also run female-only small group tours that range from luxury retreats to adventurous expeditions in some awesome locations.

3. Luxury Single Traveller Vacations

One company I have been particularly keen to try but it just hasn’t worked out on timings and destinations is Flash Pack . I love the tone and feel of their website – it is very much about boutique adventures.

They focus on people in their 30s and 40s and seem to have some great travel groups for solo travelers.

Australian based Travelling Divas also promises boutique hotels and customized trips. I have also been very keen to try Cox and Kings solo holidays .

Cox and Kings have a great reputation as a high-end travel specialist so I am highly confident that the thread count on their sheets will be up to my standards based on how fantastic their hotels look.

These trips though will, of course, be at a premium to some of the other options I have mentioned. But their group travel singles options look terrific.

⇒ Looking for some travel inspiration? Check out this post on The Best Adventure and Travel Quotes .

⇒ Spas and skiing are terrific options for solo travelers. Check out my posts on the best Singles Ski Holiday options and on 30 Fabulous Solo Spa Breaks.

4. Solo Travel Companies that are specifically for traveling alone

I would highly recommend that you think beyond the country you live in when it comes to solo travel groups. For example, quite a few travel companies based in Australia now run specific holidays for solo travel groups.

Encounter Travels is all about solo travel but not traveling alone as they say.

They also age match so if you are a 35-year-old solo traveler you won’t be in a group of people in their 70s. They do have quite a few trips to various parts of Australia but also a few trips to other places around the world.

Another solo travel company based in Australia is Twos a Crowd . Some UK based companies that specialize in solo travel groups are:

⇒ www.solosholidays.co.uk

⇒ www.justyou.co.uk

⇒ www.friendshiptravel.co.uk

5. Companies that specialise in Adventure

For a more adventurous bent check out    8th-day adventures . They are a London based club that has lots of sporting events and other fun things that are a mix of social and activity.

They also run some group holidays which could be good for the more adventurous solo traveler eg Everest base camp

An interesting-sounding organization is Archaeo Adventures. This female-focused travel company looks at adventures in countries like Morocco and Jordan in small groups. They are about boutique hotels, working with locals, and off-the-beaten-track experiences.

Female-focused hosted adventure trips are also the focus of Living Big which is US-based. Another company specializing in solo travel groups USA is Overseas Adventure Travel , which offers some fantastic-sounding trips for adventurous solo travelers.

Heading to Australia there are Adventurous Women and Another World Adventures.  Another World Adventures curates adventures from different providers. It is a very comprehensive site with loads of options that sound great.

6. Cruises for Solo Travelers

Even cruise ships have gotten on board with the growth in solo travel. Norwegian Cruise Line is the brand most commonly mentioned for having actually built single cabins and apparently there is a dedicated area for solo travelers.

They have several cruise brands – Norwegian Epic, Breakaway, Getaway, and Escape. But ensure you look closely as these can be more family-focused at certain times of the year – check out my top tip 2 below.

Encounter Travel also has loads of information on solo cruise options. They even have a “cabin mates wanted” section where you can potentially find another same-sex solo traveler with whom you can share a cabin.

7. Charity Based Solo Travel Companies

There are a few organisations that run group tours that have some activity/challenge that supports a charity. These can be a great way to find others to travel with and the shared sense of purpose can surely add to the group bond.

Have a look at Global Adventure Challenges and Charity Challenge.

8. Passion-based Solo Travel Tours

An organized trip around an activity you love that is also about solo travel is a fantastic formula to follow. Even if you don’t really bond with anyone on the trip if you have learned more about Italian cooking or photographing sea life it is a well-spent holiday.

Quite a few organizations I have listed above offer planned trips around passions and hobbies. Here are a few others I’ve found:

Frui has some fantastic looking passion-based trips – from photography (a great one for solo travel) to painting to food in some lovely locations. I did a day class with them once in London in photography and they were great.

The Red Sea in Egypt appears to be a very popular solo travel spot – most likely driven by the amount of activity that can be done in the water. There are also numerous diving and/or underwater photography courses in the area.

Skyros is a very famous spot in Greece for activity/passion-based trips. They used to have a bit of a self-help bent but now they are very focused on passions like painting, singing, yoga, and learning.

They have two locations in Greece and one on the Isle of Wight for taster weekends. According to their site, 70% of their travelers are between 40 and 60, and most travel solo. This is a great option if you’re looking for singles travel groups over 40.

9. Something Different for Single Travel Groups

In August 2017, I spent a month living life Unsettled in Medellin Colombia, and loved it. Unsettled is a fantastic concept. Essentially it aims to give people the experience of living in a city for a month rather than being a tourist.

It does this because it has about 25-30 people sign up, organizes apartments and coworking space and sets up activities that you can participate in as much or as little as you like.

The other people on the trip are your community, the hosts act as your connection to local life and having an apartment and workspace means it feels more like living.

They choose brilliant locations from Buenos Aires to Cape Town to Barcelona . I highly recommend checking them out.

If you decide to live life Unsettled then use the code “FRIENDSOFUNSETTLED”  and tell them that the Boutique Adventurer sent you for a discount of USD$150 .

Solo Travel Tips

1. mix up your plans.

A great way to travel solo is to mix things up. If you were heading to say Australia you could go and stay in a spa for a few days (a great way to meet people), head to say Sydney on your own and stay at a boutique hotel and use Tinder or join a meetup group.

You could then join an organized tour with someone like Explore, travel with them for a while, and then have some time solo again. Committing to a lengthy organized tour can be a bit much – plus it is hard to find one that covers everything that you want.

I find a mix is optimal – if you feel lonely it is only a few days till you have company, if you’re dying to be on your own again it’s only a few days till that happens. And you may very well meet others traveling alone on your organized section who are keen to have further adventures after the tour.

I have many friends I have met when traveling solo who become travel buddies and loads of other friends of mine are the same.

2. Avoid School Holidays

September is a great time to travel solo. Be careful of all organized tours/cruises etc during any school holiday time, particularly over the summer, as you may end up surrounded by families.

However, school has returned in September, and there are often many deals for solo travelers.

3. Fill Up your Kindle

There is nothing like a good book to keep you company when traveling solo! I keep adding to my list – please email me with more suggestions! [email protected] .

I keep them all in my Amazon shop. And I have just launched a range of e-books aimed at solo travelers! I have an ebook on Solo Travel, my trip to Colombia with Unsettled and Everest Base Camp .

Frequently Asked Questions about Solo Travel

Are there travel companies just for single people.

Yes! There are several travel companies just for single people as well as companies like G Adventures that offer trips designed for single travelers.

What is the best holiday destination for singles?

In my opinion, rather than focusing on a particular destination singles should look at holidays with a focus or goal like a cycling trip or a trek. This is most likely to bring together like-minded people and provide a common purpose.

Is solo travel lonely?

It can be. The best way to avoid feeling lonely when traveling solo is to join an organised tour. Or if you are on your own look at staying in high-end hostels for some comfort and the chance to meet others. And a good book can transport you from any difficult situation! And don’t forget to check out things like the safest cities in the US to make sure you can relax during your trip.

How do I meet other female solo travelers?

There are several facebook groups for female solo travelers such as Solo Female Travelers (who also organise group trips for solo female travelers). I have also found that going to a spa/yoga retreat can be a good way to meet other female solo travelers.

Who Paid for What with this Singles Travel Groups Post

I paid for everything associated with this post. This was completely me travelling and not working with any tourism boards or hotels or tour groups. Much of what is in this post is stuff I learned before I started my blog – and probably a lot of what led me to start a travel blog.

However, this singles travel groups post does contain affiliate links. That means that if you click through on them and make a purchase I may well receive a small commission. I just wanted to make sure that you knew.

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Like this Singles travel groups post? Why Not Pin It?

Amanda O’Brien is the creator and editor of The Boutique Adventurer. She has visited 80 countries and is a member of the British Guild of Travel Writers as well as the IFTWTA. She is passionate about wine had has just completed Level 3 of the WSET. Born in Australia, she lives in London.

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Pratik Sharma

Thursday 6th of August 2020

Amazing article. Thank you for sharing this blog for single travel groups.

Christian Alcantara

Thursday 7th of May 2020

I've never done solo travel before, but if ever that I plan to do so I will definitely get back at this post.

Sarena Wilson

Friday 11th of August 2017

Wow! Incredible beautiful site with great informative content. thanks for sharing this............post........... Everest trekking

Monday 15th of May 2017

Great ideas. I have done a lot of solo tour travel as I like the security of a tour when I am on my own. Some other companies:

Contiki is great for the 18-35s, especially when you haven't travelled much before.

My favourite company is G Adventures, no single supplement, but you can pay for your own room and a huge range of tours world wide. They are Canadian based. All ages, very budget and affordable.

Another one very similar to G Adventures but Australian based is Intrepid tours. World wide, budget, no single supplement but also has own room option if you don't want to share.

I have made life long friends on these tours when I was travelling solo. Now we meet up all over the world and do tours together!

Jocelyn Soltren

Friday 12th of May 2017

Awesome article thank you for sharing.

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Discovering Solo Female Travel in My 30s

by Teresa Schumacher | Jul 2, 2020

In this post Teresa Schumacher tells us about her journey towards discovering Solo Female Travel in her 30s and shares her experience of travelling with other solo females travellers during a tour of Colombia with Other Way Round.  

A Group of Female Solo Travellers

A cool night has fallen over the city but the room is warm, bright and filled with laughter.

I’m  seated in a restaurant in Medellin, Colombia, surrounded by other solo travellers in their 30s and 40s, and we are about to embark  on a two week tour of Colombia with Other Way Round Travel .

Though we began the evening as  strangers, it doesn’t take long for the initial tension that is standard for this type of gathering to evolve  into an easy togetherness as we get to known one another.

Soon the shy sideways smiles, polite  questioning, and requests to pass the salt, please are replaced by boisterous laughter and jokes shared  amongst friends.

If you were to be sitting at a nearby table, or merely passing by, the first thing you might notice about this gathering is the disproportionate number of women sitting here.

In fact, other than Steve , founder of Other Way Round Travel, and tour guide Julian, the remainder of the group is female.

“I’ll be honest, I was a bit surprised when I found out that the entire group would be women this time!” Steve says, laughing.

His tour is designed for adventurous travellers aged 25-45, with a focus on an immersive, authentic travel experience.

A type of experience that, it turns out, is becoming increasingly more appealing to women travelling alone.

Take a look at emerging travel statistics and you will find that women are traveling more than ever before, more often solo, and with a focus on cultural experiences and adventure travel.

Tonight I am seated between Kate, a music teacher from northern England and Pavla, a yoga aficionado from Czech Republic.

Across from me sit Jo, a detective from just outside of London, and Marcela, an expert on climate policy who was born and raised in Medellin.

This is a group of women from all walks of life, with different upbringings and personal lives.

All brought together in this place far from home by a love for traveling, and perhaps living, a bit off the beaten path.

(Read also: Group Holidays for Solos Over 30 )

Solo Female Travel at 30

On my thirtieth birthday, someone told me that my life was over.

It was meant as a joke, told by a guy I didn’t know very well, and it wasn’t the first time I had  heard something like that.

Girls are often brought up to see the Year Thirty as an unspoken deadline we all  must meet.

Degree-check.

Husband-check.

Children-check.

It’s an age that supposedly marks the end to  our youth, a time when our life’s meaning is solidified and there’s little room for new aspirations or  dreams.

When I got home that day I looked in the mirror and examined the 30 year old face staring  back.

I noticed a little furrow in my brow, testament to the various worries and heartaches I’d experienced  over the years.

I admired the few lines starting to creep in at the corners of my eyes, proof of three  decades of smiles and laughter.

I looked into my eyes, thought of all the things they’d seen.

Here was a  woman who had survived her twenties-a decade rife with insecurity, self-doubt, and listening to others tell  her what life should be about.

Here was a woman who had made it through veterinary school, a first  generation doctor. A woman with an education, a career, and a future ahead of her.

I got my first tattoo that night. Gypsy Soul.

Etched in my forearm in unapologetic defiance of  what I was versus what this world thought I ought to be.

My life wasn’t over, I was saying.

It was just  beginning.

A Different Path…

My twenties were spent in a classroom.

I grew up watching my parents, both professional musicians, struggle to make ends meet, and while their career choices made for a colourful and interesting childhood for me, it also taught me to crave stability.

I viewed school as a path toward this stability, and so the years past and my accomplishments grew-bachelor’s degree, master’s degree, doctorate in veterinary medicine.

By the time I decided I was done I had a stack of achievements a mile high, accompanied by an unsettling sense that life had simply passed me by while I was hunched over a stack of books, absorbing endless facts about a world I had yet to see.

Yet when I at last emerged into the “real world” I found that my friends were all settling down, starting families, buying homes and setting up their 401K accounts. I thought I had to do the same.

I started working as an ER veterinarian, bought a home, became a responsible adult.

But I couldn’t shake the feeling that something was still missing from my life.

So I decided to book a trip.

Scarred from years of subsisting off of ramen noodles and stale pizza, I scoured the internet for the cheapest international flight I could find.

I didn’t even care where I went, I just wanted to see something new.

That something turned out to be Italy, since there was a deal on flights to Rome that summer.

I booked tickets for myself and my boyfriend, renewed a passport that hadn’t been used in almost a decade, and started counting down the days.

(Read Also: 38 Practical Tips for Solo Female Travellers )  

Some Things Need to Be Experienced First Hand

When we first stepped into the bustling streets of Rome, I found myself instantly captivated by the novelty of it all.

How was it possible that this world had been here all along, and I was only now being introduced?

We visited the Colosseum and the Pantheon and I imagined the endless trail of footsteps that had walked these paths before me.

We tossed coins in the Trevi Fountain, ate our weight in gelato, and stood for hours with our heads tilted to the ceilings in the Vatican, admiring centuries of stories told through art.

We took a train to Pompeii, a ghostly place I had read about as a child but couldn’t quite fathom until I touched those faded walls and saw those skeletons, trapped forever in a single moment so long ago.

We took a boat to the island of Capri and I jumped in the Tyrrhenian Sea, felt the tangy salt on my skin, little fish nibbling at my toes.

We drove through an autumn sunset in Tuscany and when the light hit the changing color of the leaves, I realized there was no way I could take a photograph that could capture this beauty.

Some things just have to be experienced firsthand.

At night we would fill our bellies with pasta and retire to our rooms, lights out by ten, anxious to get an early start the next day because there was so much more to see.

We’d fall asleep to the sounds of a younger generation outside toasting to their youth, and we’d dream of new adventures awaiting us at dawn.

We made jokes about getting old and lacking the stamina we once had, both secretly grateful that we no longer felt obliged to stay out and party the night away.

A More Confident Me

I thought back to that girl in her twenties, weighed down by insecurity, doubt, and an endless sense of obligation, and I realised that, had she had the opportunity to travel, I think she still would have missed out.

Her commitment to others would have won every time and she would have found herself staying out late, letting others make decisions, always trying to appease rather than thinking “what do I want to do?”

She wouldn’t have had the courage to strike up conversation with other travellers, or to step off the beaten path to pursue unique, more immersive experiences.

She would have lacked the curiosity to look below the surface and find deeper meaning in her experiences.

She would have had to scrounge together the cash for a flight and housing but wouldn’t know the first thing about budgeting once she got somewhere.

I harboured no regrets about waiting until my 30s to start traveling.

The Challenges of Being Female in Your 30s

I returned from Italy feeling more alive than I had in years.

But the high I was riding couldn’t last forever, and soon I was forced to face personal issues that I had been battling (and ignoring) for some time.

A few weeks later I found myself seated in a doctor’s office, faced with a stack of cards.

The fertility specialist, a graying, nondescript man with a small smile that might have passed as empathetic, told me to pick a suit, any suit, and then began laying down cards to show me my odds of conceiving a child.

After months of debilitating symptoms, endless appointments, and vague test results, I was told that I had endometriosis, and if I wanted to start a family (a decision I needed to make soon, because that biological clock was ticking!)

I would be facing a long, arduous path of tests and expensive medical treatments.

Like so many other women in their 30s today, I had always been taught to strive for it all.

Career, family, security and freedom.

But I was learning quickly that sometimes that’s just not possible. I left the doctor’s office that day knowing I had to make a choice.

I chose to book another trip.

Just one, I thought, to help me clear my head and think about my future.

This time I went to Colombia , a country I knew little about, leaving the destination up to fate when I spun my little desktop globe and saw where my finger landed.

It would be a decision that changed my life.

It Feels Like Home

During that trip I had the inexplicable sense that I wasn’t visiting a new place, I was merely arriving home.

I fell in love with all of it-the people, the culture, the music, the scenery and wildlife.

For the first time in a long while, I felt that I belonged.

I spent my last night at the Cafe Havana in Cartagena, famous for its live salsa music, where I encountered other solo female travellers and we spent the night dancing with abandonment.

I felt the rhythm of the music in my bones and marvelled at this beautiful place I had encountered just by chance.

I realized that night that I never wanted to choose travel as a means for escaping a life that didn’t fit.

I returned home again, this time with a renewed sense of self and purpose.

I declined the fertility treatments, a decision that was both difficult and liberating.

I went to Paris that spring with my cousin.

I spent the summer driving through the southern states of the US.

I explored Vietnam in the fall. All the while writing stories, taking photographs, absorbing all I could from my surroundings.

I would return home to re-fuel, reset, and of course, earn money to fund the next trip.

It was a good balance.

( Read also:   What You Need to Know About Group Travel In Your 30s & 40s )

Women Travelling Solo, But Not Alone

When my father passed away, a few days after I returned from Vietnam, the life I had so carefully carved out for myself came crashing down, and I needed something to right my axis once again.

I returned to the place that had first captured my heart just under a year before, this time as part of a group tour with Other Way Round Travel .

I flew into Medellin with my head held high but feeling alone and broken inside.

I was desperate for a change of scenery but afraid that at any moment my fragile facade might crack, exposing how weak and vulnerable I was inside.

At dinner that night the woman seated across from me smiled and introduced herself. Jo, the detective from the UK.

She asked me how old I was, “ if you don’t mind my asking”.

Thirty-five I told her.

Me too! she said.

She asked me if I had kids, and I told her no … but I did have a dog.

Jo smiled widely and told me that she had two. Dogs, that is.

In that moment a friendship was born, and for the first time in a long while, I didn’t feel so alone.

It seems that the world is always telling us how to be women –

what to do with our lives

where to go and how to look when we get there

when to explore and when its time to settle down and grow some roots

But some of us aren’t destined for the beaten path. Some of us are a bit like weeds, forever blowing in a precarious but exhilarating wind.

Gypsy souls.

For us, life may turn out a little different than expected. I have learned that this is ok, that we aren’t alone on this journey.

And it certainly doesn’t end at 30.

(Read also: Solo Travel in Your 30s – here’s 5 alternatives to staying home )

Wow, what a beautiful and inspiring article! I’m 35 and started to solo travel at 33, the plan is to keep traveling once Covid is over. Thank you for sharing your experiences with us!

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Best Places to Travel Solo | Money

Traveling exposes us to new places, cultures and people. For many, it’s one of the great joys of life. If you’re an independent spirit looking for safe places to travel by yourself, our guide can be an excellent place to start your research.

Keep reading to learn about our top picks for the best places to travel alone and how to make the most of your trip.

Our Top Picks for Best Places to Travel Solo

• Barcelona, Spain: Best for first-time solo travelers
• Ho Chi Minh City, Vietnam: Best for solo backpacking
• Montreal, Canada: Best for solo female travelers
• Chicago, Illinois: Best for going on solo travel tours
• Ljubljana, Slovenia: Best budget solo travel destination

Best Places to Travel Solo Reviews

Best for first-time solo travelers: barcelona, spain.

• Offers many travel experiences in a single city
• Easy to get around town without a car
• Year-round good weather means you can visit in any season
• More expensive than other options on our list
• Can get very busy during popular travel times

Why we chose it : Barcelona is a beautiful and historic European city with something for everyone to enjoy. It boasts stunning gothic architecture, sandy beaches, a bustling nightlife and prices that will help you stretch your budget.

Spain is considerably affordable compared to other European countries, and Barcelona is its crown jewel. The city has roots tracing back to the end of the 1st century BCE and beautiful architecture throughout its winding streets, such as Gaudí’s Casa Batlló and his world-famous unfinished church, La Sagrada Familia.

If you tire of exploring Barcelona’s impressive history, gorgeous Barceloneta Beach is just a few minutes away from the city center. And at night, you’ll find plenty of entertainment options, from rooftop bars and clubs to concert venues and flamenco shows.

Barcelona is excellent for first-time solo travelers because its compact layout, wide sidewalks and excellent public transportation makes getting around town without a car a breeze. U.S. travelers can also visit for up to 90 days without a visa . However, Barcelona is more expensive than other options on our list and can be very busy during popular travel times.

Best for solo backpacking: Ho Chi Minh City, Vietnam

• Very affordable accommodations, food and attractions
• Is easy to navigate, with a developed transportation system
• Has a vibrant expat community
• U.S. citizens need a tourist visa to visit Vietnam

Why we chose it : Ho Chi Minh City is a bustling and affordable city that offers a wide range of attractions for solo travelers, from inexpensive food and accommodations to an abundance of cultural and historical sites.

Visiting Ho Chi Minh City has become something of a bucket-list item for many backpackers. Its vibrant culture, friendly people and amazing food attract millions of tourists annually. And it’s also one of Vietnam’s safest cities .

Try some of the mouth-watering street food available in pretty much every corner of the city (especially Districts 1, 3 and 5), do some shopping at the Ben Thanh Market, visit the Notre Dame Cathedral or book a tour of the Mekong Delta to learn more about the local flora and fauna.

Getting around is also pretty easy, with many transportation options, from the new metro to buses, taxis and motorbikes. However, one thing to keep in mind is that U.S. citizens need to apply for a Visa before they can be granted entry into Vietnam.

Best for solo female travelers: Montreal, Canada

• Very safe and walkable city
• Visitors can stay for up to six months without a Visa
• Toronto is only five hours away by direct train
• Not a great option for budget travelers
• The winter weather can be harsh

Why we chose it : Montreal is one of the safest cities in Canada, and it is only a short flight away for travelers from the U.S. The city has a vibrant art scene, a diverse population and plenty of old-world charm with its mix of classic and modern architecture.

Traveling solo as a woman might cause your loved ones some anxiety. But Montreal is a great place for women to travel alone. The city is safe and offers much to do, from beautiful architecture, such as Notre-Dame Basilica, to artisanal shopping in Old Montreal. And while the population is predominantly French-speaking, many residents also speak English, so you should have no problem communicating.

Visitors from the United States can stay in Montreal for up to six months without a visa. It’s also a good point of departure for exploring the rest of Canada. Trains depart for Toronto several times a day, and the trip is about five hours.

Accommodations in Montreal can be more expensive than in other international destinations, but enrolling in the best hotel rewards programs may help.

Best for going on solo travel tours: Chicago, Illinois

• You can find many different types of guided tours
• Has an excellent public transportation system
• One of the best culinary destinations in the U.S.
• Weather can be unpleasant if you visit at the wrong time

Why we chose it : Chicago is home to some of the best travel tours in the country. From river cruises to walking food and drink excursions, you’ll have no problem filling your time in the Windy City.

Chicago is one of the best places to travel in the U.S. It’s home to a wide variety of guided tours, covering everything from the city’s mob history to its architecture and natural landmarks. And if you love Chicago dogs or deep-dish pizza, you can take a walking food tour to enjoy some of the city’s best restaurants in a single day.

Chicago is also home to inspiring architecture, such as Willis Tower and Cloud Gate in Millennium Park. The city is a more affordable place to visit than other U.S. cities of its size, including San Francisco, Los Angeles and New York. And if you visit in summer, you’ll have perfect weather for relaxing on the beaches of Lake Michigan, located in the heart of the city.

Depending on what you’re looking for, visiting the city between May and October could be your best bet, as winters can be very cold, with average temperatures ranging between 22 F and 37 F.

Best budget solo travel destination: Ljubljana, Slovenia

• A highly affordable travel destination
• Easy entrance requirements for U.S. citizens
• Classic European architecture and dining options
• Plenty of green spaces to lounge and relax
• Doesn't have a strong nightlife culture
• Crowds can be overwhelming during peak travel seasons

Why we chose it : Slovenia is one of the most affordable European countries, and Ljubljana is one of the country’s most beautiful destinations. It’s home to classic European cobblestone streets and its stunning architecture and exhibits can keep you busy for weeks without breaking your budget.

Ljubljana is an affordable European destination with beautiful green spaces and incredible architecture, including the Ljubljana Castle and the Robba Fountain. It’s also highly walkable and pedestrian-friendly, as car traffic is banned in the city center.

Hotels are cheaper here than in more popular destinations such as France or Italy, which is a big reason why Ljubljana is one of the best international places to travel . There are also many great affordable restaurants and open-air cafes.

U.S. citizens can remain in Slovenia for up to 90 days without a visa, making it easy to extend their stay with the money they save.

However, Ljubljana is not known for its nightlife, as many bars close earlier than elsewhere in Europe. Plus, it has become more popular in recent years, and crowds are abundant during peak seasons, especially the summer.

Other places to travel solo we considered

We compiled our list of the best places to travel alone by evaluating global destinations based on safety, affordability, cultural and historical sites and convenience, among other factors.

Although the following destinations didn’t make it into our top list, they’re still worth considering as you plan your travels.

Reykjavik, Iceland

• Close to beautiful natural landmarks
• It's possible to see the Northern Lights when conditions allow
• Home to many museums and several Michelin-starred restaurants
• More expensive than other popular travel destinations
• The region's weather can be bleak
• Long periods of darkness and sunlight can interfere with your sleep schedule

Reykjavik is one of the most beautiful cities in the world, with stunning mountains and beaches everywhere you look. However, it’s an expensive destination and experiences prolonged periods of darkness and sunlight that may be difficult to adjust to.

• Some of the best food in South America
• Miles of beautiful coastline to explore
• Friendly locals - many of whom speak at least some English
• Travelers can suffer from altitude sickness in some popular attractions
• The city is sprawling, which can increase travel times and make traffic worse

Lima is a beautiful South American destination with picturesque beaches and affordable accommodations. It’s also a foodie’s dream, with a wide variety of tasty local and international restaurants available at budget-friendly prices.

Just remember that traffic congestions are common and can make it hard to get around. Additionally, some travelers may experience altitude sickness in high-altitude locations like Cusco and Machu Picchu.

Knoxville, Tennessee

• Has beautiful outdoor settings
• Minimal traffic
• Moderate prices for accommodations
• There isn't as much to do in Knoxville as in other travel destinations
• Public transportation options are limited

Knoxville is the third-largest city in Tennessee, but it maintains a small-town feel. It’s home to beautiful attractions, such as the Great Smoky Mountains and the World’s Fair Park, and has enough cultural exhibits and museums to keep you busy.

Nevertheless, there isn’t quite as much to do here as in other cities, and public transportation is comparatively limited.

Places to Travel Solo Guide

Traveling alone can be intimidating, but a little preparation can go a long way. This guide covers some of the best travel tips to help you plan your next solo trip.

Why travel solo?

As with everything, there are pros and cons to traveling alone.

Some of the benefits of solo travel include:

• The ability to plan trips according to your schedule
• Paying less for dining and experiences
• Stepping out of your comfort zone and getting to know yourself better
• Having more time to reflect and relax in peace

Of course, to enjoy your solo vacation to the fullest, practice general safety precautions. Be aware of your surroundings at all times, do some proper research before visiting new places and consider hiring a guide if you’re doing outdoor activities in remote locations.

How to travel alone

Traveling alone can be a wonderful experience. But it often requires more planning and initiative than group trips. The following tips for traveling alone should help you make the most of your next solo trip.

Research your travel destination extensively

The more research you do before visiting a destination, the more prepared you will be to enjoy it. Pay close attention to the following:

• Climate : Be aware of the weather conditions at your destination to avoid potential hazards, pack the right gear and plan appropriate activities.
• Top attractions : Plan your itinerary by mapping out the attractions you want to visit and checking their distance from your accommodations. This will help you create a realistic schedule and determine if you need to book transportation for any day trips.
• Cost : Consider the average cost of accommodations, meals and attractions to create a realistic budget.
• Public transportation : This is an important consideration, as visiting a destination with insufficient or unreliable public transportation translates into additional expenses.
• Language barrier : Consider downloading translation apps or learning basic phrases in your destination’s native language if English isn’t widely spoken there.
• Food : If you have any dietary restrictions, check the availability of suitable food options at your destination and plan your meals.

Stay connected with your friends and family

When traveling alone, keep your loved ones informed of where you’ll be and what you’ll be doing. That way, your family can call for help if they don’t hear back from you in a reasonable timeframe.

Depending on your destination, you may consider purchasing an international SIM card or an international phone plan with your existing carrier to text and call your people back home.

Finally, you can register your trip with the Smart Traveler Enrollment Program (STEP) through the U.S. State Department. STEP is a free service that allows you to receive automatic safety and travel updates from the U.S. embassy in the country you’re visiting. It also makes it easier for friends and family to reach you in an emergency.

Consider travel insurance

If you’ve spent quite a bit of money on non-refundable travel expenses and it hasn’t been that long since you made your initial trip deposit, consider travel insurance to safeguard your investment. A travel insurance policy can help you recoup a portion of pre-paid travel expenses if you cancel or interrupt your trip for a covered reason.

Travel medical insurance could also be worthwhile if you’re going on an extended trip, as it would cover some of your medical expenses in an emergency, including medical evacuation and repatriation. And some plans even include additional services like language support, which could be helpful if English isn’t widely spoken where you’re visiting.

If this sounds like something you’re interested in, check out our guide to the best travel insurance companies .

Try new things

Now that we’ve covered some of the most important things to do before leaving for a solo trip, let’s explore how to get as much enjoyment out of your travels as possible while you’re there. The best advice we can give you is to get out of your comfort zone and try new things.

If you genuinely want to experience everything other cultures have to offer, you can’t spend your days doing the same things you do at home. So take a chance and live as the locals do. You’ll be happy you did.

Interact with the locals

The best way to forget you’re traveling alone is to befriend the locals. Your new friends can keep you company, guide you to the best places in town (the ones that aren’t in any tourist guides) and help to make your trip more enjoyable overall.

Meeting locals is much easier to do now than before the Internet. A wide variety of online resources can connect you to local events and groups where you can meet people. Some of the best options for this include:

• Facebook expat groups for the destination you’re visiting
• The subreddit for your destination (such as r/Paris and r/Chicago)

Some professional and religious groups may have international meetups as well. This can be a fantastic way to meet locals with whom you already have something in common.

Take plenty of pictures (with you in them)

Last but not least, make sure you take plenty of pictures to share with your people back home. Landmarks can be great, but you should also be in some of the photos. Most people will happily snap pictures of you if you ask nicely.

What to do when traveling alone

Traveling alone can be one of the best experiences of your life or a challenge that quickly loses its appeal. To give yourself the best chance of having an ideal trip, remember the following strategies during your travels:

• Be flexible : Flexibility is a must for solo travelers. You’ll have more fun if you take advantage of chance encounters and throw away your schedule when necessary.
• Take group tours and classes : Just because you arrive at your destination alone doesn’t mean you must spend every minute there alone. Group tours and classes will help you meet people and give you a chance to socialize when you’re feeling lonely.
• Stay in places that encourage talking : If you’re concerned about feeling lonely, consider staying at a hostel or bed and breakfast. Shared accommodations like these are more affordable than the best hotels and can be a great way to meet people.
• Gather first-hand advice : You can use Reddit and other resources to read about the experiences other solo travelers have had at your destination. These firsthand accounts can alert you to problems you may not have considered otherwise and new opportunities for fun.
• Sign up for free rewards programs : Airlines , hotel chains and third-party booking sites often have reward programs that help you save money if you’re a frequent traveler. You may also want to look into the best airline credit cards and best travel credit cards if you plan on traveling alone regularly.
• Prioritize your safety : Traveling alone can make you a target, so prioritizing safety is important. Be proactive about telling others where you’ll be and take yourself out of situations you feel unsure about to enjoy your trip without incident.

Staying safe is a critical consideration for solo travelers. One way to do that is by avoiding reckless behavior, such as drinking excessively and venturing alone into places locals deem unsafe.

Take the time to thoroughly research your destination, share your travel plans with friends and family and prepare an emergency plan.

Finally, consider travel insurance. If something does happen while you’re traveling alone, it will provide financial support so you can go to the hospital without worrying about breaking your budget.

You could save up enough money to make the cost of travel insurance negligible by signing up for one of the best airline rewards programs .

Places to Travel Solo FAQ

What are the safest places to travel alone, is solo female travel safe, how old do you have to be to travel alone, how we chose the best places to travel solo.

We evaluated the best places to travel solo based on the following criteria:

• Cost of accommodations, experiences and meals
• Crime rates
• Reviews and guides from experienced solo travelers
• Natural and cultural attractions
• Strictness of entry criteria

Summary of Money’s Best Places to Travel Solo

© Copyright 2023 Money Group, LLC . All Rights Reserved.

This article originally appeared on Money.com and may contain affiliate links for which Money receives compensation. Opinions expressed in this article are the author's alone, not those of a third-party entity, and have not been reviewed, approved, or otherwise endorsed. Offers may be subject to change without notice. For more information, read Money’s full disclaimer .

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There are 2 websites that I came across - (a) https://russiacitypass.com/en/moscow and (b) https://moscowpass.com. It seems to me like the first site is official but I'm not 100% sure.

1) Has anyone tried purchasing their pass from the website (b)?

2) Websites (a) and (b) have varied amounts for 3 day passes. Website (a) quotes $83/- and website (b) quotes $56. I'm tempted to get the $56/- one (obviously! :), but I also want to make sure that I get it from a legitimate site. If it isn't, I can always get it from (a).

Let me know your thoughts.

Some sites will be closed during the WC

Tripadvisor staff removed this post because it did not meet Tripadvisor's forum posting guidelines with prohibiting self-promotional advertising or solicitation.

Check out the lines to major museums now and decide

Ooops,sorry, it turned out as much as two reviews I do not know how to remove the extra...

Just hit the drop down help and choose delete dulicate post...already did this for you!

sorry, the same comment came out twice at the same time

Thank You for Your help !!! :)

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No bean coffee made from things like date seeds may be in our near future

• Coffee is so popular that bean-growing crops are devastating the environment.
• So some companies are using biotechnology to create viable coffee alternatives.
• Some use beanless coffee made from other ingredients, while others are developing lab-grown coffee.

Your morning cup of joe might be missing a key ingredient in the future: coffee beans.

Coffee is so popular around the world that the vast crop requirements are devastating the environment. So some companies are seeking a more sustainable alternative.

A handful of them are already using biotechnology and food science to create viable coffee replacements, The Wall Street Journal reported .

Related stories

Atomo , one of those companies, has launched a series of beanless products. Its Coachella Latte Blend is a ground espresso made from things like date seeds, lemon, and guava. A one-pound bag of the regular and decaf versions both retail for $15.99.

Other companies are relying on lab-grown cells from coffee plants, the Journal reported.

Demand for coffee remains high, with the National Coffee Association reporting in 2020 that the average American drinks "just over 3 cups per day." The Journal reported that people worldwide drink two billion cups of coffee daily.

This has led to mass deforestation, heightened carbon emissions, and low wages for the farmers who tend to the crops. The climate crisis is also making land typically suitable for coffee production unfit.

The coffee industry is also eyeing a possible price surge in the future as El Niño causes a drought in Vietnam, which produces the largest amount of the robusta coffee variety in the world, Bloomberg reported in April.

Beanless coffee and other alternatives might be a good solution to all these coffee woes. But much like the lab-grown and alternative meat industry , convincing consumers to try it might be the biggest challenge of all.

Watch: Why single-origin coffee can cost $30 per pound. More than 5 times the US average.

• Main content

'When it comes to luck, you make your own.' 50 motivational quotes for peak inspiration

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power . They can uplift and inspire others to tackle the challenges and hardships in their lives, they can break a person slowly over time or deliver instant heartache with a simple sentence.

But, for now, we want to talk about the good words. When you're feeling down or lacking motivation, you might turn to certain quotes for inspiration. Whether they come from your favorite author or actor, these messages may remind you to keep pushing forward and continue trying in whatever you do.

If you're looking for more, here is a compiled list of motivational quotes from throughout the decades:

50 motivational quotes

• "It takes courage to grow up and become who you really are." — E.E. Cummings
• "Your self-worth is determined by you. You don't have to depend on someone telling you who you are." — Beyoncé
• "Nothing is impossible. The word itself says 'I'm possible!'" —  Audrey Hepburn
•  "Keep your face always toward the sunshine, and shadows will fall behind you." —  Walt Whitman
• “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And you are the guy who'll decide where to go." — Dr. Seuss
• "Attitude is a little thing that makes a big difference." — Winston Churchill
• "To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." — Rosa Parks
• "All our dreams can come true, if we have the courage to pursue them." — Walt Disney
• "Don't sit down and wait for the opportunities to come. Get up and make them." — Madam C.J. Walker
• "Champions keep playing until they get it right." — Billie Jean King
• "I am lucky that whatever fear I have inside me, my desire to win is always stronger." — Serena Williams
• "You are never too old to set another goal or to dream a new dream." —  C.S. Lewis
• "It is during our darkest moments that we must focus to see the light." —  Aristotle
• "Believe you can and you're halfway there." — Theodore Roosevelt
• "Life shrinks or expands in proportion to one’s courage." — Anaïs Nin
• "Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong." —  Ella Fitzgerald
• "Try to be a rainbow in someone's cloud." —  Maya Angelou
• "If you don't like the road you're walking, start paving another one." — Dolly Parton
• "Real change, enduring change, happens one step at a time." — Ruth Bader Ginsburg
• "All dreams are within reach. All you have to do is keep moving towards them." — Viola Davis
• "It is never too late to be what you might have been." — George Eliot
• "When you put love out in the world it travels, and it can touch people and reach people in ways that we never even expected." — Laverne Cox
• "Give light and people will find the way." — Ella Baker
• "It always seems impossible until it's done." — Nelson Mandela
• "Don’t count the days, make the days count." — Muhammad Ali
• "If you risk nothing, then you risk everything." — Geena Davis
• "Definitions belong to the definers, not the defined." —  Toni Morrison
• "When you have a dream, you've got to grab it and never let go." — Carol Burnett
• "Never allow a person to tell you no who doesn’t have the power to say yes." — Eleanor Roosevelt
• "When it comes to luck, you make your own." —  Bruce Springsteen
• "If you're having fun, that's when the best memories are built." — Simone Biles
• "Failure is the condiment that gives success its flavor." — Truman Capote
• "Hard things will happen to us. We will recover. We will learn from it. We will grow more resilient because of it." — Taylor Swift
• "Your story is what you have, what you will always have. It is something to own." — Michelle Obama
• "To live is the rarest thing in the world. Most people just exist." — Oscar Wilde
• "You define beauty yourself, society doesn’t define your beauty." — Lady Gaga
• "Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you." — Mary Lou Retton
• "You just gotta keep going and fighting for everything, and one day you’ll get to where you want." — Naomi Osaka
• "If you prioritize yourself, you are going to save yourself." — Gabrielle Union
• "No matter how far away from yourself you may have strayed, there is always a path back. You already know who you are and how to fulfill your destiny." — Oprah Winfrey
• "A problem is a chance for you to do your best." — Duke Ellington
• "You can’t turn back the clock. But you can wind it up again." — Bonnie Prudden
• "When you can’t find someone to follow, you have to find a way to lead by example." — Roxane Gay
• "There is no better compass than compassion." — Amanda Gorman
• "Stand before the people you fear and speak your mind – even if your voice shakes." — Maggie Kuhn
• "It’s a toxic desire to try to be perfect. I realized later in life that the challenge is not to be perfect. It’s to be whole." — Jane Fonda
• "Vitality shows not only in the ability to persist but in the ability to start over." — F. Scott Fitzgerald
• "The most common way people give up their power is by thinking they don’t have any." — Alice Walker
• "Love yourself first and everything else falls into line." — Lucille Ball
• "In three words I can sum up everything I've learned about life: It goes on." — Robert Frost

50 positive life quotes to inspire, and lift your spirit each day

Just Curious for more? We've got you covered

USA TODAY is exploring the questions you and others ask every day. From " What are angel numbers? " to " What is manifestation? " to " How to make a vision board? " – we're striving to find answers to the most common questions you ask every day. Head to our  Just Curious section  to see what else we can answer for you.

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Are Disposable Hotel Slippers the Next Plastic Straws?

Slippers supplied by hotels — flimsy models usually made of plastic and fabric — are the next single-use item in the cross hairs of sustainability activists.

By Elaine Glusac

Elaine Glusac is the Frugal Traveler columnist, focusing on budget-friendly tips and journeys.

In November, managers at the Arenas del Mar resort near Manuel Antonio National Park in Costa Rica, challenged employees to come up with ways to operate more sustainably. The maintenance crew suggested electric locks on guest room doors. The food and beverage department proposed making jams from fruit peels. And the housekeepers advised: Ditch the slippers.

“It didn’t make sense because you use them once and throw them out,” said Hans Pfister, the president and co-founder of Cayuga Collection , the hotel group that manages the resort, which took housekeeping’s advice. “It’s very wasteful.”

Like plastic straws and mini bottles of shampoo, disposable slippers — flimsy models usually made of plastic and fabric, and often found bedside at turndown or bagged in hotel closets — are the next single-use item in the cross hairs of sustainability activists.

“Anything single-use is problematic,” wrote Willy Legrand, a sustainable hospitality expert and a professor at the IU International University of Applied Sciences in Bad Honnef, Germany, in an email. He cited the large footprint of a small slipper once you factor in production, shipping and waste. Single-use slippers, he said, “feel out of place and out of touch.”

Nina Boys, the vice president of sustainability for Beyond Green , a group of hotels vetted for their sustainability practices, called slippers “low-hanging fruit” in the fight against plastic.

Slippers as status symbols

While plastic straws can be easily replaced with paper versions and small shampoo bottles by larger dispensers, subbing for slippers is more complicated based not just on materials but cultural expectations and perceptions of luxury.

Providing slippers in hotels is rooted in the Asian tradition of removing your shoes indoors, said Diana Verde Nieto, a sustainability expert and the author of “ Reimagining Luxury .”

“As hotels started to cater to international guests, particularly those from Asia, the provision of slippers became a way to accommodate and respect these cultural norms,” Ms. Verde Nieto wrote in an email. She added that the comfort and hygiene associated with slippers has become a universal luxury standard today.

Offering slippers also helps hotels earn status ratings from travel organizations like AAA or the European Union’s Hotelstars .

Some resorts have found it easier to address sustainability through food waste and community engagement than footwear. Winvian , the boutique resort with 18 cottages and one suite on 113 acres in Connecticut’s Litchfield Hills, grows about 70 percent of its produce on the property and built a cottage from the wood cleared at the site. Guests receive reusable sandals in the spa, but in the rooms, visitors will find plusher designs that they are encouraged to take home and reuse; about half do and the rest are discarded.

“The problem is, it’s one of those things that people have come to expect,” said Heather Smith Winkelmann, the managing director of the resort.

Ivan Bauza is the director of sales and marketing at the Setai , a luxury hotel in Miami Beach. “Our guests are very demanding and expect everything brand-new,” he said, adding that amenities like full-size bottles of shampoo and slippers that are intended for guests to take home — occasionally including trendy models from the boutique brand Brunch — “shows the luxury aspect” of hospitality.

‘Rethinking’ slippers

The waste associated with disposable slippers is sizable, according to Mr. Legrand of IU, who calculated that high-end hotels in the United States with an average occupancy of 63 percent might discard more than 10 million pairs of slippers a month.

In a 2018 study, Chekitan S. Dev, a professor in the hospitality school at Cornell University, tracked 50 hotel amenities to determine how much they were used. Only 27 percent of guests used bathrobes supplied in the rooms. “We didn’t study slippers, but can safely assume that as many, or a few more, use slippers, especially as they are often unpacked and placed at bedside during turndown service, encouraging their use,” Mr. Dev said.

Hotel cleaning standards often dictate discarding slippers that have been removed from their packaging, according to members of Unite Here, the union that represents hotel housekeepers.

“Waste from hotel slippers may seem minor when compared to larger issues like energy consumption, food waste or water usage,” Mr. Legrand wrote. “However, at the end of the day, every bit of waste adds up and increasing attention is being paid to these aspects as part of a broader sustainable industry approach.”

Sourcing greener footwear

Hotel companies that have made commitments to banning single-use plastics have blazed a trail to more eco-friendly slippers.

Six Senses , a collection of 23 high-end resorts, offers slippers made from natural materials like jute or bamboo, or from recycled plastic. Six Senses Crans-Montana in Switzerland stocks Kaaita felt slippers made from recycled plastic bottles that can be washed and reused or recycled at the end of their life span. Mandarin Oriental Hotel Group phased out single-use slippers in 2022 and replaced them with models made of cardboard, cork and cotton that are cleaned and restocked in the rooms. The Dorian, Autograph Collection hotel in Calgary, Canada, stopped supplying disposable slippers in the hotel’s suites in favor of upgraded ones that are thicker and more durable; they are available on demand to guests in other rooms. Patrons are encouraged to take them home for “multiple uses rather than single use,” wrote Ian Jones, the general manager, in an email.

Green Key , which vets hotels for sustainability practices, suggests hotels make slippers and other single-use amenities available on request, rather than mandating elimination. In keeping with its commitment to eliminate single-use plastics, the Sheraton San Diego Hotel & Marina only supplies slippers to guests who ask for them.

Few slipper-supplying resorts go as far to reduce footwear waste as Alila Villas Uluwatu in Bali. At its on-site Sustainability Lab, which turns glass bottles into drinking glasses and old umbrellas into tote bags, shredded slipper parts become stuffing for bean bag chairs.

“By closing the loop on waste, we are creating a circular economy,” said Morgan Martinello, the resort’s general manager.

Refuse or reuse

Will travelers start bringing their own slippers the way they carry their own water bottles and shopping bags? They might have to.

“We are having many a debate about slippers, pens, cotton balls, toiletries,” said Oliver Milne-Watson, the general manager of the Newman , a luxury hotel set to open later this year in London. The rooms will not contain single-use plastics though the management has found it difficult to find a satisfying reusable slipper.

“We’re asking, ‘Can we make this with something with a longer life cycle and if not do we really need it?’” Mr. Milne-Watson said.

Experts doubt the needle on slippers will fully swing until travelers speak up.

“We are at the stage now with this as it was with food waste a few years ago,” Mr. Legrand, the IU professor, said. “It is when we start monitoring, measuring and quantifying both the cost of sourcing and wasting that the realization kicks in: We must do something about it!”

They are already on the minds of some travelers.

“I’ve contemplated how short of a life span these tend to have in the past, and now I’ve gotten into the habit of taking my used pair with me when I leave the hotel,” said Karla Cobreiro, 33, a publicist based in Miami. She puts them in a carry-on alongside a sleep mask and other essentials. “Now I slip into them on long flights.”

Follow New York Times Travel on Instagram and sign up for our weekly Travel Dispatch newsletter to get expert tips on traveling smarter and inspiration for your next vacation. Dreaming up a future getaway or just armchair traveling? Check out our 52 Places to Go in 2024 .

Open Up Your World

Considering a trip, or just some armchair traveling here are some ideas..

52 Places:  Why do we travel? For food, culture, adventure, natural beauty? Our 2024 list has all those elements, and more .

Mumbai:  Spend 36 hours in this fast-changing Indian city  by exploring ancient caves, catching a concert in a former textile mill and feasting on mangoes.

Kyoto:  The Japanese city’s dry gardens offer spots for quiet contemplation  in an increasingly overtouristed destination.

Iceland:  The country markets itself as a destination to see the northern lights. But they can be elusive, as one writer recently found .

Texas:  Canoeing the Rio Grande near Big Bend National Park can be magical. But as the river dries, it’s getting harder to find where a boat will actually float .

⚾️ Tennessee new No. 1 in power rankings

🥎 2 teams rejoin softball power rankings

DI women's golf regionals

SEC softball tournament begins tonight

NCAA staff | May 5, 2024

2024 ncaa di women's tennis championships: selections, bracket, schedule.

The 2024 NCAA DI women's tennis championships began with team selections on Monday, April 29 where the 64-team field was announced.  The individual championship competitors (singles and doubles) were then announced in an NCAA.com press release April 30.

The action continues through final site competition in Stillwater, Oklahoma. The women's team quarterfinals through national championship, played at Greenwood Tennis Center, run through May 17-19 and singles and doubles finals take place thereafter from May 20-25.

Brackets, selections information, schedules and the complete team championship history can be found below.

2024 DI women's tennis championship brackets

➡️ MORE BRACKETS: Interactive team bracket | Printable team bracket | Singles bracket | Doubles bracket

2024 DI women's tennis team championship schedule 

All times Eastern

• May 10-11: Super regionals for the team championship
• May 17: Quarterfinals for the team championship
• May 18: Semifinals for the team championship
• May 19: Team championship final

2024 DI women's tennis singles/doubles championship schedule 

• May 20: Singles round of 64
• May 21: Singles round of 32; Doubles round of 32
• May 22: Singles round of 16; Doubles round of 16
• May 23: Singles quarterfinals; Doubles quarterfinals
• May 24: Singles semifinals; Doubles semifinals
• May 25: Singles national championship; Doubles national championship. 

April 29 — Teams selection show

April 30 —  Individuals (singles and doubles) selection release

Friday, May 3 | First round for the team championship

• Florida State 4, UNC Asheville 0
• LSU 4, Baylor 3
• Texas Tech 4 , Denver 1
• Arizona State 4, Northwestern 3
• Auburn 4, BYU 0
• San Diego 4, Grand Canyon 0
• (7) Georgia 4,   Alabama State 0
• Wisconsin 4, William & Mary 0
• (6) Pepperdine 4, SIUE 0
• (8) UCLA 4, San Diego State 0
• (2) Stanford 4, UMass 0
• (10) Cal 4, Sacramento State 0
• Southern California 4, Cal Poly 0
• (4) North Carolina 4, Navy 0

Saturday, May 4 | First and second rounds for the team championship

• Vanderbilt 4, Wake Forest 1
• Princeton 4,  Washington 3
• Duke 4, ETSU 0 
• Notre Dame 4 , Xavier 3
• Old Dominion 4,  South Carolina 3
• Oklahoma 4 , Arizona 0
• Georgia Tech 4 , Illinois 1
• Miami (FL) 4 , FIU 1
• (12) Ohio State 4 , Toledo 0
• (5) Virginia 4 , LIU 0 
• (16) Tennessee 4 , Murray State 0
• SMU 4 , Alabama 3
• (15) NC State 4 , South Carolina State 0
• (3) Michigan 4 , Chicago State 0
• (13) Texas A&M 4 , Texas A&M-Corpus Christi 0
• (9) Texas 4, Harvard 0
• (14) Florida 4 , Stetson 0 
• (1) Oklahoma State 4 , Fairfield   0
• (7) Georgia 4 , Florida State 1
• (8) UCLA 4 , Texas Tech 0
• (6) Pepperdine 4 , Arizona State 1
• (11) Southern California 4 , San Diego 0 
• (4) North Carolina 4 , Wisconsin 0
• (10) California 4,  Auburn 0  
• (2) Stanford 4,  LSU 0 
• Vanderbilt 4, (12) Ohio State 3
• Miami (FL) 4,   (14) Florida 3  
• (3) Michigan 4, Notre Dame 2
• (5) Virginia 4, Princeton 0
• (16) Tennessee 4,  Duke 0
• (9) Texas 4,  Georgia Tech 3
• (13) Texas A&M 4, Oklahoma 0 
• (15) NC State 4, Old Dominion 0
• (1) Oklahoma State 4,  SMU 0  

DI women's tennis championship history

UNC won its first-ever outdoor team title in 2023, playing an all-North Carolina final against NC State. Stanford women's tennis has collected the most titles to date with 20.

🔄 RECAP: 2023 DI women's tennis championships

See the full DI women's tennis team championship history below:

2024 NCAA DII women's tennis championship: Bracket, scores, schedule

2024 NCAA DII women's tennis championship selections announced

2024 NCAA Division III women's tennis championship selections

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• Find people in their 30s and 40s to travel with on a group adventure

Radha Vyas 24th Jan 2022 4 min read

For single professionals in their 30s and 40s, the quest to find a travel buddy can be a bit of a deal-breaker when it comes to making a dream travel experience happen. This is why Flash Pack was created , to unite soloists to join together for adventures of a lifetime. But these are no ordinary group tours. Expect adventure-packed itineraries with luxury hotels and unforgettable experiences.

The best bit? You get to share the adventure with like-minded solo travellers in their 30s and 40s: the same life stage, the same age group and the same desire to travel the world.

For solo people at this point in their lives, we believe it’s the perfect time to meet new friends and quench that thirst for wanderlust. Just choose your destination and we’ll set you up with fellow travellers ready to explore life off-the-beaten path. We’ll also put you in a position to make fresh connections and form unbreakable bonds.

Meet solo travellers in their 30s and 40s

The majority of group tours out there can be a bit of a (not so) lucky dip in terms of who you travel with. So, it may sound ruthless, but we’re really strict about keeping our adventures solely for single travellers aged in their 30s and 40s. In this age range, we find people want awesome adventures, balanced with luxury and comfort.

A large portion of our customers – 68%, in fact – have never been on a group tour before, often because they’ve had their career hat on and been busy carving out a successful life. Now, with a little more money under their belt, the nagging feeling of missing out on seeing the world is too strong to resist.

But as their friends settle down, have kids and head off on family holidays, trying to find people to travel with becomes increasingly difficult. That’s why we specifically target our marketing to get the right kind of Flashpacker on our trips. So, you won’t find 18-year-olds looking for late nights, or retirees in search of gentle coach tours.

Share meaningful experiences together

We’ve learnt along the way one very simple equation: like-minded travellers + epic experiences = the best kind of friendships. It seems that, when a group of similarly-aged people find themselves doing something new and exciting, it creates the ultimate setting in which to meet new travel buddies and form beautiful bonds. In fact, 80% of Flashpackers stay in touch after their trips have ended.

There’s something about pushing yourself beyond comfort zones together that ignites connection. Whether that’s trekking through the mountain ranges of Argentinian Patagonia , snorkelling with octopi in the ethereal kelp forest of South Africa , or staying overnight at an ancient Buddhist monastery in Japan , these experiences create memories and friendships that last a lifetime.

Swerve the single supplement

On our adventures, you get to swerve the single supplement normally incurred when solo travelling, because instead we match you up with like-minded roommates. This may seem a bold move at first, but we believe this is a really great way to get to know your fellow travellers. The rooms are all same-gender, but we’re not talking bunk beds and lights out at 9pm.

Our accommodation is unique and consciously chosen – think converted safari trucks in the Serengeti and hideaway hotels on a private island in Finnish Lapland . Whether you’re glamping in the desert or stargazing from a remote jungle eco-lodge , as a solo traveller, it’s so much more fun this way.

Get together for reunions

After all the memories you co-created with your fellow Flashpackers, we bet you’ll be planning a reunion as soon as you land. We get that making new friends in your 30s and 40s alongside a hectic career can be rare, so we love bringing together like-minded adventure travellers ; people who often remain friends for life.

Flashpacker Amanda, who travelled to Vietnam with us, summed up the experience: “I truly believe that no-one will understand the essence of a Flash Pack adventure until you have been through it yourself. I wouldn’t hesitate to do another Flash Pack trip, not just because of the amazing itineraries and destinations, but because – what’s not to like about potentially making great friends for life?”

Feeling motivated? Find out how Flash Pack works , and celebrate your 30s and 40s by exploring the world with other like-minded travellers.

Got a story or adventure that could inspire a solo traveller like you? Tag @flashpack on social or email [email protected] to be featured.

Travelling with Flash Pack revived my confidence – and I met a new best friend for life

By Melissa Capocci

FLASH PACK STORIES

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