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Burma (Myanmar) Travel Advisory

Travel advisory january 22, 2024, burma (myanmar) - level 4: do not travel.

Updated to include information on Civil Unrest, Armed Conflict, Wrongful Detention, Arbitrary Enforcement of Local Laws, Land Mines and Unexploded Ordnance, and the “If You Decide to Travel to Burma” section.

Do not travel to Burma due to  civil unrest, armed conflict, and arbitrary enforcement of local laws . Reconsider travel to Burma due to  limited and/or inadequate healthcare and emergency medical resources, and areas with land mines and unexploded ordnances . Exercise increased caution due to  wrongful detentions .

COUNTRY SUMMARY : The Burma military regime detained and deposed elected government officials in a February 2021 coup d'état. Protests and demonstrations against military rule continue, often on significant dates. The military has responded to these protests by arbitrarily arresting individuals and with the indiscriminate use of deadly force against protesters and bystanders.

The Department of State has determined that the risk of wrongful detention of U.S. nationals by the military regime exists.

The U.S. government has limited ability to provide emergency services in Burma as U.S. government employees must obtain special authorization to travel outside of Rangoon. Dependents under the age of 21 cannot accompany U.S. government employees who work in Burma.

Civil unrest and armed conflict  occur throughout Burma. The level of civil unrest and armed conflict varies significantly between and within states and regions and may change at any time.

Civil unrest and armed violence due to fighting between the military regime and various ethnic groups and militia occur in parts of Chin, Kachin, Kayin, Rakhine, and Shan States, as well as in Sagaing, and Magway regions.

Improvised explosive devices (IEDs) are used in the ongoing armed conflicts, including in the Yangon urban area. From January to July 2023, the U.S. Embassy in Rangoon confirmed an average of fourteen IEDs per month detonated against regime targets in the Yangon urban area, while an average of nine unexploded IEDs were discovered and safely disposed of per month. IEDs used in Yangon urban area tend to be designed for smaller impacts against specific targets. Outside of Yangon, IED attacks against checkpoints and other critical infrastructure have been designed for larger impact.

While land mines and unexploded ordnance (UXO) exist throughout Burma, the greatest concerns are in the areas of Shan, Chin, and Kachin. The locations of landmines and UXO are often not marked or otherwise unidentifiable.

The military regime arbitrarily enforces local laws , including carrying out  random and wrongful detentions of U.S. citizens without due process . U.S. citizens traveling or residing in Burma may be detained without access to U.S. consular services or information about their alleged crime.

U.S. citizens and other foreign nationals are not exempt from prolonged interrogations and extended detention without due process of law. Local law enforcement officials may detain and/or deport U.S. citizens for speaking out or protesting against the military regime, including on their personal social media accounts, and for sending private electronic messages critical of the military regime. Facebook and Twitter are banned in Myanmar; police have sought bribes from individuals using a VPN to access social media sites even though VPNs are not officially illegal.

Burma has  limited and/or inadequate healthcare and emergency medical resources due to critical staffing shortages in the public sector health workforce. Importation of medical supplies, including medicine, into Burma is not consistent and medical prescriptions and over-the-counter medicine may not be available.

Read the Safety and Security section on the  country information page .

If you decide to travel to Burma:

  • Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.
  • Follow the Department of State on  Facebook  and  Twitter .
  • Follow the Embassy on Facebook and Twitter .
  • Follow the Embassy’s Consular Section on Facebook .
  • Review the  Country Security Report  for Burma.
  • Visit the CDC page for the latest  Travel Health Information  related to your travel.
  • Purchase travel medical insurance that includes medical evacuation.
  • Do not touch unknown metal objects and avoid traveling off well-used roads, tracks, and paths due to risk of unexploded ordnance.
  • Keep travel documents up to date and easily accessible.
  • Make contingency plans to leave the country.
  • Review local laws and conditions before traveling.
  • Visit our website for  High-Risk Area Travelers .
  • Share important documents, login information, and points of contact with loved ones so that they can manage your affairs if you are unable to return as planned to the United States.  Find a suggested list of such documents here .
  • Develop a communication plan with family and/or your employer or host organization.
  • Erase any sensitive photos, comments, or other materials that could be considered controversial or provocative by local groups from your social media pages, cameras, laptops, and other electronic devices prior to travel.

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travel to myanmar requirements

  • Passports, travel and living abroad
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Myanmar (Burma)

Entry requirements.

This advice reflects the UK government’s understanding of current rules for people travelling on a full ‘British citizen’ passport from the UK, for the most common types of travel.

The authorities in Myanmar set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Myanmar Embassy in the UK .

COVID-19 rules

There are no COVID-19 testing or vaccination requirements for travellers entering Myanmar.

Passport validity requirements

To enter Myanmar, your passport must have an ‘expiry date’ at least 6 months after the day you arrive.

Visa requirements

British nationals must apply for a visa to enter Myanmar. If you have any queries about visas or entry requirements, you should check with your nearest Myanmar embassy.

If you overstay your visa, you will be liable to pay a fine and could face detention.

Applying for a visa

You can apply for a tourist visa online .

To apply for a business e-visa you need to be sponsored by a registered Myanmar company or a registered Chamber of Commerce association. Submit the proof of the invitation with your visa application in the form of a letter personally addressed to you, along with a copy of the company’s registration certificate . The letter must state the purpose and timeframe of your visit.

Non-governmental organisations and international non-governmental organisations are not eligible to sponsor visas.

Vaccination requirements

At least 8 weeks before your trip, check the vaccinations and certificates you need in TravelHealthPro’s Myanmar guide .

If you are arriving directly from certain countries in Africa and Latin America, you must show a yellow fever certificate to enter Myanmar.

Customs rules

There are strict rules about goods you can take into or out of Myanmar. You must declare anything that may be prohibited or subject to tax or duty.

Importing unmanned aerial systems (drones) without prior permission from the authorities is potentially illegal.

Taking money into Myanmar

There is significant disruption to banking services. You may find that some ATMs are out of operation. Some bank branches may be closed, and some banks have limits to daily withdrawals. Electronic payments and transfers are mostly working, but many commercial outlets will only accept cash.

Expect to rely on cash for most of your stay. If you plan to bring more than 10,000 US dollars-worth of any foreign currency, you must declare this to customs on arrival or risk imprisonment. 

If you have to pay a visa fine or for excess baggage on departure, you will need to pay in US dollars.

Once you’re in Myanmar it can be difficult to change US dollars into kyats. Many moneychangers are closing due to pressure from the authorities. Notes are typically inspected very carefully.

Due to concerns over counterfeit money, exchange counters may refuse dollars with the letters AB and CB at the start of the serial number (top left-hand corner of the note).

Check your US dollars are in good condition, with no pen marks, folds or tears. Exchange counters prefer high-denomination bills.

If you want to pay for hotels or restaurants with a credit or debit card, phone ahead to check this will be possible.

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Announcement

Kindly note that Wednesday 1 st May, 2024 is Labour Day . We would like to inform all visitors that our operations and call centre will be closed on this holiday. Full operations will resume on Thursday 2 nd May, 2024 . We apologize for any inconvenience caused.

  • To expedite the implementation of Myanmar’s e-government digitization and to support the development of Myanmar’s tourism industry, the Ministry of Immigration and Population launched the e-Visa Website ( evisa.moip.gov.mm ) on 1 st September 2014. Tourist e-Visas and Business e-Visas have been issued electronically.
  • In support of the economic development of the State, the e-Stay Extension website ( estay.moip.gov.mm ) will be launched on 1 st November 2021. This allows foreigners residing and working in Myanmar who have entered Myanmar via the e-Visa (Business) obtained from the e-Visa website to apply for a Stay Extension and Re-entry Visa online.
  • Plagiarisms of design and information displayed on the website or any part of the website, along with any misleading conduct in Myanmar or in foreign countries will be subject to legal action in accordance with the existing laws of Myanmar.

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COVID-19: travel health notice for all travellers

Myanmar travel advice

Latest updates: Safety and security – removed Thingyan Water Festival information

Last updated: April 26, 2024 04:06 ET

On this page

Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, myanmar - avoid all travel.

Safety and security situation

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Political situation

On February 1, 2021, the Myanmar military detained officials from the elected government and declared a state of emergency, effectively seizing control of the country's governance. Martial law has been imposed in several townships. Curfews are in effect at specific locations and gatherings are banned.

Demonstrations take place regularly across the country, particularly in Yangon and Mandalay. Security forces have been using excessive and lethal force against protesters in several locations. This has resulted in multiple casualties.

Civil unrest and acts of politically motivated violence may occur anywhere and at any time, particularly leading up to and during days or events of national significance. Improvised explosive devices have been used throughout the country, including in major cities such as Yangon, Mandalay, and Nay Pyi Taw. Further attacks targeting public venues frequented by foreigners, such as shopping malls, markets, hotels, bars and restaurants are possible.

The political situation remains unpredictable and could deteriorate further.

If you're in Myanmar:

  • maintain a high level of vigilance at all times
  • avoid unnecessary movement, especially on occasions of national significance
  • regularly review your security practices
  • follow political and social developments carefully
  • monitor media to stay informed on the evolving situation
  • plan to have adequate water and food supplies for at least 4 days
  • charge your mobile phone in case of internet, communication and power outages
  • avoid all demonstrations and gatherings
  • expect roadblocks, searches and a heavy military presence

Arbitrary enforcement of local laws

Myanmar's military regime arbitrarily enforces local laws, and may carry out random and arbitrary detentions without due process. If you are in Myanmar, you are at risk of arbitrary detention.

If you travel to or remain in Myanmar despite these risks:

  • stay indoors
  • maintain a low profile when going outside
  • avoid concentrations of police and security forces
  • comply with the regulations and guidelines from local authorities

Border areas with Thailand, China, Laos, Bangladesh and India

The security situation along the border varies and can change quickly.

Clashes between the military and armed groups are ongoing in several border regions. This has caused the displacements of hundreds of thousands of civilians to neighbouring countries.

Landmines are also a danger, particularly in border areas. Unmarked landmines can be found in many border regions and pose a significant risk to your safety.

If you travel to border areas despite this advisory:

  • exercise extreme caution
  • avoid concentrations of police and security forces as well as large gatherings
  • follow the instructions of local authorities

Armed clashes

Since October 27, 2023, there has been an escalation of conflict in several parts of Myanmar. Multiple armed resistance groups have attacked regime security forces in Mandalay and Sagaing regions, and the following states:

  • Kayah (formerly Karenni)

There has also been an increase in the number of attacks and regime airstrikes resulting in civilian casualties. The armed conflict is expected to continue and could expand to other states and regions and escalate. The security situation is highly volatile and additional violent attacks could occur at any time across the country.

Violent clashes between regime security forces and armed groups have resulted in:

  • significant internal displacement
  • disrupted access to supplies, cash and goods
  • border crossing closures

If you are in Myanmar:

  • exercise caution and be aware of your surroundings
  • expect heightened presence of security forces
  • expect increased travel disruptions and roadblocks
  • use your judgement to decide the best time and the safest means of exit if you need to move to a safer location
  • monitor international media to stay informed about the latest developments and decrees

Disruptions to supply chains and the closing of border crossings in Myanmar may result in shortages of necessities.

  • Keep a supply of water, food, medicine and cash on hand.

Chin (Paletwa Township), Kachin, Rakhine, and northern Shan States

Fighting between Myanmar regime military forces and non-state armed resistance groups is occurring in these areas and has resulted in a significant number of deaths, the displacement of hundreds of thousands of civilians as well as disruptions to road and rail connections.

In August 2017, there were coordinated attacks on police and security forces in northern Rakhine state. Since December 2018, serious armed clashes between ethnic armed groups and the military have been occurring in parts of northern and central Rakhine State, including in the tourist destination of Mrauk U. Detonations of improvised explosive devices have taken place in Sittwe Township and on the road between Sittwe and Mrauk U.

Violence in the area is ongoing and the situation is volatile. The security situation can deteriorate suddenly and unexpectedly. Be vigilant and follow the instructions of local authorities.

Travel restrictions

Travel to parts of the country, including to and from land border crossings, are strictly controlled by the Government of Myanmar. As such, there are some parts of the country where Canadian Embassy officials are not allowed to travel freely without permission from the Myanmar government. The Canadian Embassy's ability to deliver consular assistance, including in an emergency, may be limited or delayed in these areas.

The Ministry of Hotels and Tourism maintains lists of permitted and restricted areas. Consult these lists prior to travelling to Myanmar, especially if you plan on travelling outside of popular tourist destinations.

Inter-communal violence

Inter-communal violence occurs. More than 200 people have been killed in religious violence since June 2012, and more than 140,000 have been displaced (mostly in Rakhine State). Attacks against religious buildings, shops, and homes have taken place in several areas, including the regions of Bago and Mandalay, resulting in injuries, deaths and displaced persons. Tensions remain high, and further violence is possible. Curfews and restrictions may be imposed or changed on short notice.

Incidents of violence, which resulted in injuries and damage to property, occurred in Mandalay in early July 2014. In late March 2014, violent protests targeting the staff and offices of international organizations took place in Sittwe, Rakhine State.

Security forces

The presence of police and security forces is likely to increase in Yangon and elsewhere in Myanmar on significant dates, including the anniversary of demonstrations led by monks to protest for political reform (September 26) and the anniversary of the 1988 uprising (August 8).

Violent crime

There have also been incidents of violent crime against foreigners including muggings.

Exercise a high level of personal security awareness at all times.

Petty crime

Petty crime, such as pickpocketing and purse snatching occur. Scams involving gems and jewellery occur. Merchants sell lower-quality items at inflated prices with promises that the items can be resold later at a profit. The guarantees that merchants offer are not always honoured. The Government of Canada cannot assist in obtaining refunds for purchases made.

  • Ensure that your personal belongings, passports and other travel documents are secure at all times
  • Carefully consider all purchases if you are not knowledgeable about gems and jewellery

Demonstrations

Demonstrations can occur and have the potential to suddenly turn violent. They can lead to significant disruptions to traffic and public transportation.

  • Avoid all demonstrations and large gatherings
  • Follow the advice of local authorities
  • Monitor local media

Mass gatherings (large-scale events)

Water activities

Exercise caution at beach resorts in Ngwesaung, Chaungtha and Ngapali as there are strong underwater currents and riptides. There are no lifeguards and drownings have occurred.

Scuba diving

Exercise caution when considering diving excursions in Myanmar. Rented diving equipment may not meet internationally acceptable safety standards and may not be maintained adequately.

Water safety abroad

Tourists trekking in remote parts of the country have experienced difficulties with military authorities, even after obtaining prior permission.

Tourist facilities

Tourist facilities are adequate in Bagan, Inle Lake, Mandalay, Ngapali Beach, Yangon and Taunggyi, but limited elsewhere. Good hotel facilities exist in Nay Pyi Taw, but transportation is limited. Foreign tourists rarely visit Nay Pyi Taw and may be viewed with suspicion. Foreigners can expect to pay several times more than locals for accommodations, domestic flights and entry to tourist sites throughout the country.

Communications

Telephone services are unreliable in Yangon and are difficult to find in other areas. Long-distance calls can be extremely expensive. There are Internet cafés in Yangon; identification is required, access to certain websites is restricted and records of which websites users have visited are kept. While some websites were unblocked in 2011, many remain inaccessible. Electronic communications, including email, may be monitored by local authorities.

Public transportation

Public transportation within Myanmar, including air, rail and sea travel, often does not meet international safety standards. Railway equipment tends to be outdated, and fatal accidents have occurred. Boat and ferry accidents causing deaths are common. Vessels may be in poor condition and overloading is a common problem.

Road safety

Travel is restricted outside major cities to designated tourist areas only. Permission from local authorities is required to visit certain areas. Military checkpoints on roads are common.

The general condition of automobiles does not meet minimal international standards. There is a combination of both left-hand and right-hand drive vehicles in use throughout the country. Driving can be hazardous, especially after dark. Some roads can become impassable, particularly during the rainy season. Drivers have little regard for traffic regulations and do not follow safe-driving practices. It is common for pedestrians and livestock to walk on roads. A driver involved in any accident with a pedestrian is always at fault and is liable to be detained.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the Myanmar authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least 6 months beyond the date you expect to leave from Myanmar.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

  • Foreign Representatives in Canada
  • Canadian passports

Tourist visa: required  Business visa: required

A visa is required for tourism and business purposes and is valid for 28 days . It should be obtained prior to travel at a Myanmar diplomatic mission. An eVisa  option and multiple-entry business visas are available.

The Myanmar government has created a visa-on-arrival program to allow select business travellers, including Canadians, to obtain a business visa upon arrival at the Yangon International Airport. Travellers are encouraged not to rely on this option, however, as the program’s requirements and eligibility criteria remain unclear. It is strongly recommended that all travellers, including business travellers, carefully verify visa requirements and options with the nearest Embassy of the Republic of the Union of Myanmar before travelling.

Foreign journalists have had difficulty obtaining visas, and some have been denied entry upon arrival despite having received a visa. In the past, journalists, and tourists mistaken for journalists, have been denied entry when travelling on tourist visas, have been harassed and have had film and notes confiscated upon leaving the country.

Travel to parts of Myanmar is strictly controlled by government authorities. Foreigners have been deported and detained for visa offences.

eVisa  - Myanmar's Ministry of Immigration and population

Port of entry

You should use the same port of entry (e.g. Yangon International Airport) to enter and exit Myanmar to avoid problems with immigration services.

Border crossings

There are few land border crossing points, and permission to cross these borders may be required in advance, through a process separate from the required visa application. Some government-authorized tour companies may be able to secure the appropriate permission from the Ministry of Hotels and Tourism.

Border crossings may close with little or no notice, and entry may be restricted to the nationals of the bordering states and/or to the immediate area or border town. Although travel to or from Myanmar via a land route is possible, Global Affairs Canada advises against travel to the border areas with China, Laos and Thailand. 

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

  • Global Measles Notice - 13 March, 2024
  • Zika virus: Advice for travellers - 31 August, 2023
  • COVID-19 and International Travel - 13 March, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

  • There is no risk of yellow fever in this country.

Country Entry Requirement*

  • Proof of vaccination is required if you are coming from or have transited through an airport of a country   where yellow fever occurs.

Recommendation

  • Vaccination is not recommended.
  • Discuss travel plans, activities, and destinations with a health care professional.
  • Contact a designated  Yellow Fever Vaccination Centre  well in advance of your trip to arrange for vaccination.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada * It is important to note that  country entry requirements  may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest  diplomatic or consular office  of the destination(s) you will be visiting to verify any additional entry requirements.

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

Japanese encephalitis is a viral infection that can cause swelling of the brain.  It is spread to humans through the bite of an infected mosquito. Risk is very low for most travellers. Travellers at relatively higher risk may want to consider vaccination for JE prior to travelling.

Travellers are at higher risk if they will be:

  • travelling long term (e.g. more than 30 days)
  • making multiple trips to endemic areas
  • staying for extended periods in rural areas
  • visiting an area suffering a JE outbreak
  • engaging in activities involving high contact with mosquitos (e.g., entomologists)

Malaria  is a serious and sometimes fatal disease that is caused by parasites spread through the bites of mosquitoes.   There is a risk of malaria in certain areas and/or during a certain time of year in this destination. 

Antimalarial medication may be recommended depending on your itinerary and the time of year you are travelling. Consult a health care professional or visit a travel health clinic before travelling to discuss your options. It is recommended to do this 6 weeks before travel, however, it is still a good idea any time before leaving.    Protect yourself from mosquito bites at all times:  • Cover your skin and use an approved insect repellent on uncovered skin.  • Exclude mosquitoes from your living area with screening and/or closed, well-sealed doors and windows. • Use insecticide-treated bed nets if mosquitoes cannot be excluded from your living area.  • Wear permethrin-treated clothing.    If you develop symptoms similar to malaria when you are travelling or up to a year after you return home, see a health care professional immediately. Tell them where you have been travelling or living. 

In this destination, rabies is commonly carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by a dog or other animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. In this destination, rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.  

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals). 

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

  • Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
  • Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
  • Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

Cholera is a risk in parts of this country. Most travellers are at very low risk.

To protect against cholera, all travellers should practise safe food and water precautions .

Travellers at higher risk of getting cholera include those:

  • visiting, working or living in areas with limited access to safe food, water and proper sanitation
  • visiting areas where outbreaks are occurring

Vaccination may be recommended for high-risk travellers, and should be discussed with a health care professional.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

  • Use insect repellent (bug spray) on exposed skin
  • Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
  • Minimize exposure to insects
  • Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

Lymphatic filariasis , also known as elephantiasis, is caused by filariae (tiny worms) spread to humans through the bite of an infected mosquito. It can cause a range of illnesses. Risk is generally low for most travellers. Protect yourself from mosquito bites. There is no vaccine available for lymphatic filariasis although drug treatments exist.

  • In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
  • Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
  • The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
  • Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
  • Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country. 

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

  • Prevent mosquito bites at all times.
  • Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel. 

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Human cases of avian influenza have been reported in this destination. Avian influenza   is a viral infection that can spread quickly and easily among birds and in rare cases it can infect mammals, including people. The risk is low for most travellers.

Avoid contact with birds, including wild, farm, and backyard birds (alive or dead) and surfaces that may have bird droppings on them. Ensure all poultry dishes, including eggs and wild game, are properly cooked.

Travellers with a higher risk of exposure include those: 

  • visiting live bird/animal markets or poultry farms
  • working with poultry (such as chickens, turkeys, domestic ducks)
  • hunting, de-feathering, field dressing and butchering wild birds and wild mammals
  • working with wild birds for activities such as research, conservation, or rehabilitation
  • working with wild mammals, especially those that eat wild birds (e.g., foxes)

All eligible people are encouraged to get the seasonal influenza shot, which will protect them against human influenza viruses. While the seasonal influenza shot does not prevent infection with avian influenza, it can reduce the chance of getting sick with human and avian influenza viruses at the same time.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

  •   washing your hands often
  • avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
  • avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

HIV (Human Immunodeficiency Virus)   is a virus that attacks and impairs the immune system, resulting in a chronic, progressive illness known as AIDS (Acquired Immunodeficiency Syndrome). 

High risk activities include anything which puts you in contact with blood or body fluids, such as unprotected sex and exposure to unsterilized needles for medications or other substances (for example, steroids and drugs), tattooing, body-piercing or acupuncture.

Medical services and facilities

Limited medical facilities are available in Yangon but may not meet Canadian standards and are very limited elsewhere in the country. Foreign prescription drugs are often counterfeit and are unsafe to use. There are no emergency neonatal services in Myanmar.

Medical evacuation is necessary for cases of serious illness or accident. Ensure that your travel health insurance covers medical evacuations. Doctors and hospitals may demand immediate cash payment for health services and medical evacuation. Make sure you have adequate/accessible cash to cover the cost of emergency needs.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

The Canadian embassy does not normally receive timely notification of the detention, arrest or deportation of Canadian citizens in Myanmar. If you are arrested or jailed you should request immediate contact with the Embassy of Canada to Myanmar. Research laws before travelling, especially for an extended stay.

A foreigner who has broken the law is subject to deportation upon payment of fine or completion of prison sentence.

Under Myanmar law, insulting religion is a prosecutable offence. This includes any disrespectful treatment, depiction or image (including tattoos) of Buddha or other religious representation, or wearing any tattoo of Buddha anywhere below the waist. Foreign nationals have been sentenced to prison, fined and/or deported for breaking this law.

Missionary activities and the importation of religious materials are illegal without the written permission of the Myanmar authorities.

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect imprisonment or a death sentence.

Drugs, alcohol and travel

Under Myanmar's immigration act, tourists are required to stay in registered hotels, motels, inns, guest houses or resorts. You must show your passport and valid visa at domestic airports, train stations, hotels and security checkpoints. It is illegal to enter restricted areas without authorization.

Political activism

Political activism (including the dissemination of printed materials), protests, demonstrations and unauthorized assemblies are not tolerated in Myanmar. Freedom of speech and political activities are restricted, and the Myanmar government is very sensitive to any expression of opposition to its rule. Foreigners criticizing the regime in public may be arrested or detained.

Artifacts and gems

A permit is required to purchase or possess cultural or archaeological artifacts. It is illegal to export gems. Foreigners have been arrested, searched and imprisoned for attempting to take Myanmar gems out of the country.

Photography

Photography of scenes or people that could be considered politically sensitive, such as military installations, security personnel or demonstrations, is prohibited. Offenders could be arrested, deported and have their equipment confiscated. It is also illegal to fly a drone over certain religious installations.

International driving permits are not recognized in Myanmar. It is illegal to drive without a Myanmar driver's licence.

Imports and export

Customs officials strictly limit what is brought into and out of the country. Baggage is examined and may be searched upon arrival. It is illegal to enter or exit Myanmar with religious materials. Foreign currency in excess of US$10,000 must be declared upon arrival; failure to do so could result in imprisonment. Importation of communications equipment such as mobile phones and laptop computers has been restricted. Laptop computers have been taken from tourists and held at the airport until their departure. Customs regulations on prohibited imports and exports are often unclear and further advice on this subject should be sought from the nearest Myanmar embassy or consulate.

2SLGBTQI+ travellers

The laws of Myanmar prohibit sexual acts between individuals of the same sex.

2SLGBTQI+ travellers should carefully consider the risks of travelling to Myanmar.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Dual citizenship

Dual citizenship is not legally recognized in Myanmar.

If local authorities consider you a citizen of Myanmar, they may refuse to grant you access to Canadian consular services. This will prevent us from providing you with those services.

Travellers with dual citizenship

The Myanmar authorities activated a 2010 conscription law that came into effect on February 10, 2024. If local authorities consider you a citizen of Myanmar, you may be subject to military obligations requiring all men aged 18-35 and all women aged 18-27 to serve at least two years in the army, with possible extensions up to five years during a state of emergency. The current state of emergency began in February 2021 and has been extended to July 31, 2024. Future extensions are likely. There is no guarantee that travelling with a Canadian passport will provide protection from this law.

You may face up to three years in prison plus a fine, if you evade or ignore a summons to serve. The Government of Canada continues to recommend that Canadian travellers avoid all travel to Myanmar and take this advice seriously.

The Embassy of Canada in Myanmar is extremely limited in its ability to assist Canadian citizens who might be detained in Myanmar.

You should always travel using your valid Canadian passport and present yourself as Canadian to foreign authorities at all times to minimize the risk of your Canadian citizenship being denied. You may also need to carry and present a Myanmar passport for legal reasons, for example to enter and exit the country.

Citizenship is determined solely by national laws, and the decision to recognize dual citizenship rests completely with the country in which you are located when seeking consular assistance. If you are a Canadian citizen, you will require a valid Canadian passport to re-enter Canada.

Travelling as a dual citizen

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Myanmar.

If your child was wrongfully taken to, or is being held in Myanmar by an abducting parent:

  • act as quickly as you can
  • consult a lawyer in Canada and in Myanmar to explore all the legal options for the return of your child
  • report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre.

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

  • International Child Abduction: A Guidebook for Left-Behind Parents
  • Travelling with children
  • Canadian embassies and consulates by destination
  • Emergency Watch and Response Centre

Dress and behaviour

Exercise common sense and discretion in dress and behaviour, particularly when visiting religious sites. Dress conservatively and respect religious and social traditions to avoid offending local sensitivities or breaking the law.

Local customs  - Myanmar government

The currency of Myanmar is the kyat (MMK). U.S. currency is widely accepted; however, only new, unmarked and undamaged bank notes are accepted. Other foreign currencies are not accepted. There are a few official currency exchange offices in Yangon, including one at the Yangon International Airport. It is illegal to exchange currency at unauthorized locations.

Carry enough cash to cover all of your expenses while in Myanmar. Credit cards are not widely accepted. Even where credit card facilities do exist, Internet connections may be too slow to enable credit cards to be a reliable payment method. Traveller's cheques are never accepted and debit cards are not used for direct purchases. It is possible to find some internationally linked ABMs in Myanmar, but the daily withdrawal limits are low and the machines are often out of service. Neither cash advances via credit or debit card nor cheque-cashing services are available.

Seismic activity

Myanmar is located in an active seismic zone and minor earthquakes are common.

Monsoons and typhoons

The rainy (or monsoon) season extends from May to November. Severe rainstorms can cause flash flooding and landslides.

Cyclones usually occur between April and October. Severe rainstorms can result in significant loss of life, extensively damage infrastructure and hamper the provision of essential services.

Keep informed of regional weather forecasts, avoid disaster areas and follow the instructions of local authorities.

Tornadoes, cyclones, hurricanes, typhoons and monsoons .

Local services

In case of emergency, dial:

  • police: 199
  • medical assistance: 192
  • firefighters: 191

Consular assistance

For emergency consular assistance, call the Embassy of Canada to Myanmar and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

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Burma (Myanmar) Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

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Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

  • Chickenpox (Varicella)
  • Diphtheria-Tetanus-Pertussis
  • Flu (influenza)
  • Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

There is no longer active cholera transmission and vaccine is not recommended.

Cholera - CDC Yellow Book

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Burma.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers of all ages traveling to Burma.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

Japanese Encephalitis

Recommended for travelers who

  • Are moving to an area with Japanese encephalitis to live
  • Spend long periods of time, such as a month or more, in areas with Japanese encephalitis
  • Frequently travel to areas with Japanese encephalitis

Consider vaccination for travelers

  • Spending less than a month in areas with Japanese encephalitis but will be doing activities that increase risk of infection, such as visiting rural areas, hiking or camping, or staying in places without air conditioning, screens, or bed nets
  • Going to areas with Japanese encephalitis who are uncertain of their activities or how long they will be there

Not recommended for travelers planning short-term travel to urban areas or travel to areas with no clear Japanese encephalitis season. 

Japanese encephalitis - CDC Yellow Book

Japanese Encephalitis Vaccine for US Children

CDC recommends that travelers going to certain areas of Burma take prescription medicine to prevent malaria. Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.

Find  country-specific information  about malaria.

Malaria - CDC Yellow Book

Considerations when choosing a drug for malaria prophylaxis (CDC Yellow Book)

Malaria information for Burma.

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

Rabid dogs are commonly found in Burma. If you are bitten or scratched by a dog or other mammal while in Burma, there may be limited or no rabies treatment available. 

Consider rabies vaccination before your trip if your activities mean you will be around dogs or wildlife.

Travelers more likely to encounter rabid animals include

  • Campers, adventure travelers, or cave explorers (spelunkers)
  • Veterinarians, animal handlers, field biologists, or laboratory workers handling animal specimens
  • Visitors to rural areas

Since children are more likely to be bitten or scratched by a dog or other animals, consider rabies vaccination for children traveling to Burma. 

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

Yellow Fever

Required for travelers ≥1 year old arriving from countries with risk for YF virus transmission; this includes >12-hour airport transits or layovers in countries with risk for YF virus transmission. 1

Yellow Fever - CDC Yellow Book

  • Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

  • Touching urine or other body fluids from an animal infected with leptospirosis
  • Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
  • Drinking water or eating food contaminated with animal urine
  • Avoid contaminated water and soil

Clinical Guidance

Schistosomiasis

  • Wading, swimming, bathing, or washing in contaminated freshwater streams, rivers, ponds, lakes, or untreated pools.

Avoid bug bites

Chikungunya

  • Mosquito bite
  • Avoid Bug Bites
  • Mosquito bite
  • An infected pregnant woman can spread it to her unborn baby

Airborne & droplet

Avian/bird flu.

  • Being around, touching, or working with infected poultry, such as visiting poultry farms or live-animal markets
  • Avoid domestic and wild poultry
  • Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
  • Bite from an infected rodent
  • Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
  • Avoid rodents and areas where they live
  • Avoid sick people

Tuberculosis (TB)

  • Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Burma, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

  • Choose Safe Food and Drinks When Traveling
  • Water Treatment Options When Hiking, Camping or Traveling
  • Global Water, Sanitation and Hygiene | Healthy Water
  • Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Burma. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

  • Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
  • Use an appropriate insect repellent (see below).
  • Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
  • Stay and sleep in air-conditioned or screened rooms.
  • Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

  • FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
  • Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
  • Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
  • 2-undecanone
  • Always use insect repellent as directed.

What should I do if I am bitten by bugs?

  • Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
  • Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in Burma include outdoor activities, take these steps to stay safe and healthy during your trip.

  • Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
  • Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
  • Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
  • If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
  • Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
  • Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
  • Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

  • Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
  • Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
  • Do not dive into shallow water.
  • Do not swim in freshwater in developing areas or where sanitation is poor.
  • Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
  • To prevent infections, wear shoes on beaches where there may be animal waste.

Leptospirosis, a bacterial infection that can be spread in fresh water, is found in Burma. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

  • Do not touch or feed any animals you do not know.
  • Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
  • Avoid rodents and their urine and feces.
  • Traveling pets should be supervised closely and not allowed to come in contact with local animals.
  • If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

  • Wash the wound with soap and clean water.
  • Go to a doctor right away.
  • Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.
  • If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

  • Use latex condoms correctly.
  • Do not inject drugs.
  • Limit alcohol consumption. People take more risks when intoxicated.
  • Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
  • If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

  • Carry a list of local doctors and hospitals at your destination.
  • Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
  • Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
  • Some prescription drugs may be illegal in other countries. Call Burma’s embassy to verify that all of your prescription(s) are legal to bring with you.
  • Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Malaria is a risk in Burma. Fill your malaria prescription before you leave and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

  • Use sidewalks and marked crosswalks.
  • Pay attention to the traffic around you, especially in crowded areas.
  • Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

  • Choose official taxis or public transportation, such as trains and buses.
  • Ride only in cars that have seatbelts.
  • Avoid overcrowded, overloaded, top-heavy buses and minivans.
  • Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
  • Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
  • Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

  • Do not drive after drinking alcohol or ride with someone who has been drinking.
  • Consider hiring a licensed, trained driver familiar with the area.
  • Arrange payment before departing.

Follow basic safety tips.

  • Wear a seatbelt at all times.
  • Sit in the back seat of cars and taxis.
  • When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
  • Avoid driving at night; street lighting in certain parts of Burma may be poor.
  • Do not use a cell phone or text while driving (illegal in many countries).
  • Travel during daylight hours only, especially in rural areas.
  • If you choose to drive a vehicle in Burma, learn the local traffic laws and have the proper paperwork.
  • Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
  • Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
  • Avoid using local, unscheduled aircraft.
  • If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
  • Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

  • Research your destination(s), including local laws, customs, and culture.
  • Monitor travel advisories and alerts and read travel tips from the US Department of State.
  • Enroll in the Smart Traveler Enrollment Program (STEP) .
  • Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
  • Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

  • Carry contact information for the nearest US embassy or consulate .
  • Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
  • Follow all local laws and social customs.
  • Do not wear expensive clothing or jewelry.
  • Always keep hotel doors locked, and store valuables in secure areas.
  • If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Burma (Myanmar) for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.

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Articles Travel Requirements - Myanmar

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04/03/2024 • FAQs

Information.

  • Effective 01 July 2023, travellers are permitted to enter Myanmar regardless of their vaccination status.
  • Effective 01 July 2023, travellers are permitted to enter Myanmar regardless of their vaccination status.
  • Travellers are no longer need to fill out and submit the Health Declaration card upon arrival.
  • Travellers are not required to purchase health insurance.

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Automatic Refunds and No More Hidden Fees: D.O.T. Sets New Rules for Airlines

The Transportation Department issued new requirements on refunds when flights are canceled or delayed and on revealing “junk” fees before booking. Here’s what passengers can expect.

A blue airport screen showing extensive cancellations and delays is shown in close up with a man standing in front of it.

By Christine Chung

The Transportation Department on Wednesday announced new rules taking aim at two of the most difficult and annoying issues in air travel: obtaining refunds and encountering surprise fees late in the booking process.

“Passengers deserve to know upfront what costs they are facing and should get their money back when an airline owes them — without having to ask,” said U.S. Transportation Secretary Pete Buttigieg in a statement, adding that the changes would not only save passengers “time and money,” but also prevent headaches.

The department’s new rules, Mr. Buttigieg said, will hold airlines to clear and consistent standards when they cancel, delay or substantially change flights, and require automatic refunds to be issued within weeks. They will also require them to reveal all fees before a ticket is purchased.

Airlines for America , a trade group representing the country’s largest air carriers, said in a statement that its airlines “abide by and frequently exceed” D.O.T. consumer protection regulations.

Passenger advocates welcomed the new steps.

Tomasz Pawliszyn, the chief executive of AirHelp, a Berlin-based company that assists passengers with airline claims, called it a “massive step forward and huge improvement in consumer rights and protection” that brings the United States closer to global standards in passenger rights.

Here’s what we know about the D.O.T.’s new rules, which will begin to go into effect in October.

There’s now one definition for a “significant” delay.

Until now, airlines have been allowed to set their own definition for a “significant” delay and compensation has varied by carrier . Now, according to the D.O.T., there will be one standard: when departure or arrival is delayed by three hours for domestic flights and six hours for international flights.

Passengers will get prompt refunds for cancellations or significant changes for flights and delayed bags, for any reason.

When things go wrong, getting compensation from an airline has often required establishing a cumbersome paper trail or spending untold hours on the phone. Under the new rules, refunds will be automatic, without passengers having to request them. Refunds will be made in full, excepting the value of any transportation already used. Airlines and ticket agents must provide refunds in the original form of payment, whether by cash, credit card or airline miles. Refunds are due within seven days for credit card purchases and within 20 days for other payments.

Passengers with other flight disruptions, such as being downgraded to a lower service class, are also entitled to refunds.

The list of significant changes for which passengers can get their money back also includes: departure or arrival from an airport different from the one booked; connections at different airports or flights on planes that are less accessible to a person with a disability; an increase in the number of scheduled connections. Also, passengers who pay for services like Wi-Fi or seat selection that are then unavailable will be refunded any fees.

Airlines must give travel vouchers or credits to ticketed passengers unable to fly because of government restrictions or a doctor’s orders.

The vouchers or credits will be transferable and can be used for at least five years after the date they were issued.

Fees for checked baggage and modifying a reservation must be disclosed upfront.

Airlines and ticket agents are now required to display any extra fees for things like checking bags or seat selection clearly and individually before a ticket purchase. They will also need to outline the airline’s policies on baggage, cancellations and changing flights before a customer purchases a ticket.

The rules, which apply to all flights on domestic airlines and flights to and from the United States operated by foreign airlines, have varying start dates.

For example, automatic refunds must be instituted by the airlines within six months. But carriers have a year before they’re required to issue travel vouchers and credits for passengers advised by a medical professional not to fly.

Follow New York Times Travel on Instagram and sign up for our weekly Travel Dispatch newsletter to get expert tips on traveling smarter and inspiration for your next vacation. Dreaming up a future getaway or just armchair traveling? Check out our 52 Places to Go in 2024 .

Christine Chung is a Times reporter covering airlines and consumer travel. More about Christine Chung

Open Up Your World

Considering a trip, or just some armchair traveling here are some ideas..

52 Places:  Why do we travel? For food, culture, adventure, natural beauty? Our 2024 list has all those elements, and more .

Mumbai:  Spend 36 hours in this fast-changing Indian city  by exploring ancient caves, catching a concert in a former textile mill and feasting on mangoes.

Kyoto:  The Japanese city’s dry gardens offer spots for quiet contemplation  in an increasingly overtouristed destination.

Iceland:  The country markets itself as a destination to see the northern lights. But they can be elusive, as one writer recently found .

Texas:  Canoeing the Rio Grande near Big Bend National Park can be magical. But as the river dries, it’s getting harder to find where a boat will actually float .

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IMAGES

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COMMENTS

  1. Burma (Myanmar) International Travel Information

    Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays). See the State Department's travel website for the Worldwide Caution and Travel Advisories.

  2. Public Health Requirements for Travelers Entering Myanmar Through

    16. Travelers shall enter Myanmar only through Yangon International Airport. 17. These requirements are subject to changes. 18. These requirements shall take effect from 1 May 2022 0000 hours Myanmar Standard Time, and supersede the Public Health Requirements for Travelers Who Wish to Enter Into Myanmar Through Air Transport (7-4-2022).

  3. Myanmar eVisa (Official Government Website)

    Official Myanmar eVisa. Payment. Fill in the secure online eVisa form Confirm and pay. Get approval letter. Get visa stamped upon arrival. Contact Us. +95-67-3431125. Contact Us Via Email. Operating hours are Monday to Friday.

  4. Myanmar travel advice

    Still current at: 28 April 2024 Updated: 20 March 2024 Latest update: Information on COVID-19 rules for Myanmar ('Entry requirements' page).

  5. Covid Latest News

    Updated COVID-19 Travel Requirements can be checked HERE. Tourists need to take note of a few things to ensure a fun and memorable stay Myanmar. HERE are a some things that will help you. Foreigners that have a residence in Myanmar and are in the country are allowed to do domestic travel as per the Union and regional rules.

  6. Travelling to Myanmar Covid

    Yes, all incoming Myanmar nationals from any countries will be subject to a 21-day Facility Quarantine on their arrival in Myanmar. All foreign nationals traveling to Myanmar are required to present laboratory evidence of absence of COVID-19 infection issued no more than 72 hours prior to the date of travel before boarding any airline destined ...

  7. COVID-19 Information

    If you are a U.S. citizen and are ordered into COVID-19-related quarantine in Burma, please call the Embassy at 01-753-6509 or email us at [email protected] to notify us. If a U.S. citizen is ordered into quarantine for COVID-19, the location of the quarantine will be a Burmese public hospital, Buddhist monastery, or designated hotel.

  8. Myanmar eases COVID-19 restrictions for international travellers

    Submitted by moiuser on 25 July 2023. THE Ministry of Health has relaxed the COVID-19 restrictions for international travellers entering Myanmar by air and by sea, Dr Htay Lwin, head of Yangon Region's Public Health and Medical Services Departments. Health Declaration Form is mandatory to fill in for all international travellers who arrive in ...

  9. Myanmar eVisa (Official Government Website)

    eVisa service is non refundable. You will receive an email acknowledgement within 1 hour after successful payment. The processing time is minimum 3 working days (Myanmar time) for normal Tourist Visa. In all cases, processing time starts when the application acknowledgement e-mail is sent, after application is submitted and online payment is ...

  10. Alert: Myanmar Travel Advisory

    Alert - January 25, 2024. The Department of State renewed its Travel Advisory for Myanmar on January 22, 2024. The Department continues to advise travelers to Do Not Travel to Myanmar. Review the entire Travel Advisory. Updated to include information on Civil Unrest, Armed Conflict, Wrongful Detention, Arbitrary Enforcement of Local Laws ...

  11. Burma (Myanmar) Travel Advisory

    Travel Advisory. January 22, 2024. Burma (Myanmar) - Level 4: Do Not Travel. O D H U. Updated to include information on Civil Unrest, Armed Conflict, Wrongful Detention, Arbitrary Enforcement of Local Laws, Land Mines and Unexploded Ordnance, and the "If You Decide to Travel to Burma" section. Do not travel to Burma due to civil unrest ...

  12. Entry requirements

    Vaccination requirements. At least 8 weeks before your trip, check the vaccinations and certificates you need in TravelHealthPro's Myanmar guide. If you are arriving directly from certain ...

  13. Myanmar eVisa (Official Government Website)

    Announcement. To expedite the implementation of Myanmar's e-government digitization and to support the development of Myanmar's tourism industry, the Ministry of Immigration and Population launched the e-Visa Website ( evisa.moip.gov.mm) on 1 st September 2014. Tourist e-Visas and Business e-Visas have been issued electronically.

  14. The Latest Covid-19 Travel News from Myanmar

    Entry and Exit Requirements Traveling to Myanmar: Flights: Temporary Measures to Prevent Importation of COVID-19 to Myanmar through Air Travel. Land Borders: No entry for foreign nationals through Myanmar land borders until March 31. Visa: The Myanmar government notice to E-visa application for Business Visa is now open: HERE. Entry Requirements:

  15. Travel advice and advisories for Myanmar

    Entry requirements vary depending on the type of passport you use for travel. Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country's entry rules. ... It should be obtained prior to travel at a Myanmar diplomatic mission. An eVisa option and ...

  16. COVID-19 Myanmar: Travel Restrictions

    LATEST MYANMAR COVID-19 NEWS: 26th May 2022 - Tourist e-visas are being issued once more.Source.; 14th May 2022 - The Junta has announced that the issuing of tourist visas will go live from May 15th, however, the system is not yet up and running.Source.; 1st May 2022 - Myanmar is dropping its RT-PCR testing requirement for international vaccinated travellers.

  17. Ministry of Foreign Affairs Singapore

    There are insurance requirements by the Myanmar authorities for entry into Myanmar - the latest details can be obtained from the Myanmar Embassy in Singapore or from the respective airlines. Travellers should strongly consider MFA's existing travel advisory recommending against all travel to Myanmar.

  18. Travel to Myanmar [Current]

    Those in need of urgent consular assistance may contact the Singapore Embassy in Yangon or the Ministry of Foreign Affairs Duty Office (24 hours) at: Embassy of the Republic of Singapore in Myanmar. 238 Dhamazedi Road, Bahan Township, Yangon. Tel: +95-1-559-001. Duty Officer: +95-9-250-863-840. Email: [email protected].

  19. Burma (Myanmar)

    Recommended for unvaccinated travelers of all ages traveling to Burma. Not recommended for travelers planning short-term travel to urban areas or travel to areas with no clear Japanese encephalitis season. CDC recommends that travelers going to certain areas of Burma take prescription medicine to prevent malaria.

  20. Public Health Requirements for Travelers Who Wish to Enter Into Myanmar

    Travelers shall access the website of Ministry of Immigration and Population for their visa requirements or exemptions and other visa-related matters. These requirements are subject to changes. These requirements shall take effect from 17 April 2022 0000 hours Myanmar Standard Time. Source From : Ministry of Health

  21. Travel Requirements

    Travellers are no longer need to fill out and submit the Health Declaration card upon arrival. Travellers are not required to purchase health insurance. Visa Requirements. All travellers with the exception of Myanmar nationals are required to possess a valid visa to enter Myanmar. Visa-On-Arrival (VOA) and Visa Exemptions for all countries have ...

  22. REAL ID requirements are coming. Here's what U.S. fliers need to know

    The REAL ID Act was introduced in 2005 in an effort to tighten the nation's air travel security in the wake of the September 11 attacks. The deadline for REAL ID compliance has been repeatedly ...

  23. Travel Advisory (6/2022): Public Health Requirements for Travelers

    PUBLIC HEALTH REQUIREMENTS FOR TRAVELERS ENTERING MYANMAR THROUGH Cross Border Point of Entry (15-6-2022) Nay Pyi Taw, June 16 Source From: Ministry of Health, Myanmar Facebook Page . 0 Shares. About the author. ... Discover Myanmar holidays and travel ideas. It's a new and exciting time for this beautiful Asian land and immense culture that is ...

  24. What to Know About the New Rules on Airline Refunds and 'Junk' Fees

    The Transportation Department issued new requirements on refunds when flights are canceled or delayed and on revealing "junk" fees before booking. Here's what passengers can expect.

  25. Chinese Tourists Are Again Embracing International Travel

    The return of China's travelers has long been awaited in the travel industry, which is expected to surpass pre-pandemic levels this year by contributing $11.1 trillion to the global economy. The ...

  26. Testing and Quarantine Requirements for International Travellers to

    Office Building No 33, Ministry of Hotels and Tourism, Nay Pyi Taw, Republic of the Union of Myanmar. +95673406458, +95673406247 +95 673 406 129 [email protected]