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25 best things to do in Sabah (Malaysia)

Sabah combines protected jungles with tropical islands spread in the South China, Sulu and Celebes Sea.

Jungle retreats, hundreds of kilometers of coastline and some of the world’s best diving spots feature in the East Malaysian state too. Throw in the chance to see wild orangutans, fireflies and carnivorous flowers.

Sabah is the pearl of Borneo with countless ecotourism activities and beach retreats. Visitors encounter unmatched biodiversity along jungle trails and have the chance to scale Malaysia’s tallest mountain.

Crazy Tourist explores the 25 best things to do in Sabah for nature, beaches and islands.

1. Mount Kinabalu: Malaysia’s granite beast

Mount Kinabalu

Sabah’s Mount Kinabalu (Gunung Kinabalu in Bahasa) is Borneo’s and Malaysia’s tallest peak.

Soaring to 4,095 meters (13,435 feet), it’s the highest point between the Himalayas and Papua New Guinea.

Travelers to Sabah immediately notice Kinabalu featuring on the state flag. It holds both deep ties to local Kazadan-Dusun indigenous people and ancient paganism.

Climbing Mount Kinabalu is a two-day affair. Day one involves hiking 3,272 meters (10,735 feet) to a hostel in Laban Rata. The second day starts at 2:00am to reach the summit in time for the sunrise.

Keep your eyes open for the changing landscapes, flowers and wildlife. Bring warm clothes for the higher altitudes.

Mount Kinabalu only permits a limited number of climbers each day. Places sell out months in advance.  Climbing Kinabalu in Sabah needs preparation to guarantee a spot.

2. Malaysia’s first Heritage Site: Kinabalu Park

Kinabalu Park

Kinabalu Park became Malaysia’s first UNESCO World Heritage site in 2000.

Covering an area of 754 square kilometers, the national park surrounds Mount Kinabalu in northwest Sabah. The tropical park is a biodiversity melting pot forming thousands of habitats.

More than 5,000 plants grow inside its borders including the carnivorous pitcher plants and colorful orchids. Kinabalu Park also houses the Rothschild slipper orchid ( Paphiopedilum rothschildianum ). This stripy flower is among the world’s rarest and most expensive orchids.

Over 300 birds, 100 species of mammals and several species of monkeys call Kinabalu Park home.

When combined, this makes the area one of the most important ecological zones on Earth.

3. Kota Kinabalu: A city on the sea

Kota Kinabalu Mosque

Kota Kinabalu, literally City of Kinabalu, is Sabah’s capital along the South China Sea.

Regular flights connect with Kuala Lumpur and other parts of Malaysian Borneo including Lahad Datu and Sandakan on the east coast.

For a capital city, Kota Kinabalu (KK for short) is tiny. But it packs a punch.

Travelers can visit the almost mirage-like Floating Mosque and stroll along the 5 kilometers (3.1 miles) Likas Bay. Or head to Signal Hill Observatory Platform for stunning views over KK.

Most visitors spend their time around Gaya Street, the city’s main stretch. Dozens of restaurants and a handful of bars fill the bustling street after dark.

Tourists often spend two or three days in KK before heading off to other parts of the state. Download the Grab Car App (Southeast Asia’s Uber) for convenient transport in the city.

4. The world famous Bornean sunset

Tanjung Aru Sunset

Borneo has a reputation for jungles, beaches and an almost guaranteed spectacular sunset.

As the sun dips, the horizon lights up with a blend of reds, oranges and purples. Watching on the beach is even more mesmerizing.

Kota Kinabalu’s Tanjung Aru is a short drive from the city center near the airport. The copper-orange sanded beach stretches against a border of bendy palm trees. Islands dominate the horizon.

Local families and tourists head down around 6:00pm.

5. Beaches, snorkeling and hiking on Kota Kinabalu’s islands

Manukan Island

Visiting Kota Kinabalu and skipping Tunku Abdul Rahman Marine Park is like missing the Petronas Towers in Kuala Lumpur.

Five islands (Gaya, Manukan, Mamutik, Sapi and Sulug) form the chain off the coast of Kota Kinabalu.

If you want beaches and snorkeling, head to the most popular Manukan Island. For light jungle trekking and to explore a floating village, visit Gaya.

The other three are more secluded with fewer tourists.

Regular speedboats connect Kota Kinabalu’s Jesselton Point with the marine park. Island-hopping trips are available too.

6. Zipline from one island to another

Coral Flyer Zipline

Ziplining has established itself as a favorite not-too-intense thrill-seeking activity.

Coral Flyer Zipline provides an experience found only in Sabah.

The zipline stretches 250 meters (820 feet) from Gaya Island to Sapi in Tunku Abdul Rahman Marine Park.

Strap yourself in and soar from one island to the next over the gentle azure South China Sea.

Apart from a shot of adrenaline, expect stunning views of the tiny archipelago and Sabah’s shoreline.

Remember to charge the Go Pro to capture Borneo’s longest zipline on film.

7. Sabah’s original Survivor Island

Pulau Tiga

TV series Survivor has become a household name covering 37 seasons since it first aired in 2000.

Season One took place on Sabah’s Pulau Tiga.

The island near Kota Kinabalu is just close enough to the mainland for easy access and far enough to feel like a desert island.

Since featuring on Survivor, Pulau Tiga (translating to ‘Three Islands’) allures the adventurous. Join a day tour and visit its mysterious mud volcanoes and sunbath on forgotten beaches.

Splash out for a night in either the ultra-luxurious Pulau Tiga Resort or Gaya Island Resort for a private beach getaway.

8. Cooler temperatures in Sabah’s highlands

Ranau Sabah

Ranau is Sabah’s version of West Malaysia’s Cameron Highlands.

The mountainous town sits at 1,176 meters (3,858 feet) a stone’s throw from Mount Kinabalu.

Locals flock for the cooler temperatures, fresher mountain air and to wake up with stunning views of Kinabalu.

Surrounding tea plantations form a sea of green. Stop by the cafés for a hot drink or high-tea with a view.

Dozens of trails penetrate the forests ranging from easy 30 minute hikes to several hour treks.

Ranau provides easy access to Kinabalu Park.

History fans can visit a memorial marking the final destination of WW2’s infamous Sandakan to Ranau Death March. More than 2,500 Australian and British prisoners of war lost their lives during three punishing marches.

9. The only place in Sabah where you’ll need a sweater

Kundasang

Kundasang holds the title as Sabah’s coldest town.

With an altitude of almost 2,000 meters (6,562 feet), temperatures regularly dip below 20°C.

Sabahans living the stifling lowlands make the two-hour journey from Kota Kinabalu for a mini-retreat. A few resorts cater to their needs.

Travelers often stop by for convenient access to Kinabalu Park which is just 6 kilometers (3.7 miles) from the town. Other highlights include fresh produce markets, views of Kinabalu and easy access to hiking trails.

10. Soak in Ranau’s natural spa

Hot Springs Ranau

Poring Hot Springs consist of a series of natural sulfuric pools near Ranau.

Hikers often stop by for a recuperating soak after climbing Mount Kinabalu. Others spend their time inside the spa-like complex.

But it’s not just about relaxation.

The family-friendly Butterfly Park is a highlight. Or hike to see the world’s largest (and smelliest) flower: Rafflesia.

Poring Hot Springs takes approximately 45 minutes by car to reach from Mount Kinabalu. The journey back to Kota Kinabalu is about two and a half hours.

11. The northernmost point of the world’s third largest island

Tip of Borneo

Borneo is the world’s third largest island. Visiting the northernmost point is a favorite day trip from Kota Kinabalu.

The ‘Tip of Borneo’ sits approximately 180 kilometers (112 miles) northeast of the capital in Kudat Town. Expect a three-hour drive through lush scenery, deserted shorelines and winding mountain roads.

In Kudat, a path leads to the northernmost point of Borneo. This is the spot where the South China Sea and the Sulu Sea meet.

Rocky outcrops form dramatic structures in the rough waters. Empty beaches are a short walk from Kudat Town.

12. Proboscis monkeys and fireflies

Kota Belud Monkeys

Kota Belud, a small town 70 kilometers (43 miles) from Kota Kinabalu, provides a glimpse into rural Sabah. Colorful bungalows sit next to two-storied traditional wooden houses.

The river meanders through the villages and hosts two other remarkable attractions.

Boats cruise along the river to find the rare proboscis monkeys. Others take passengers to watch the dancing fireflies after dark.

While seeing the primates isn’t a guarantee, holding a bright firefly in your hands almost certainly is.

13. Whitewater rafting in the jungle

Whitewater rafting Sabah

Sabah’s rugged landscapes burst with fast-flowing rivers and almost secret rapids.

This gives rise to adventure activities in the rainforest including white water rafting. Thrill-seeking travelers can attempt the rapids through the dense jungle landscapes.

Monkeys perch in the tree branches watching the rafters with curiosity. Sambar deer occasionally peak out of the foliage while hornbills soar above.

Tamparuli’s Kiulu River, less than an hour from Kota Kinabalu, has a 15-kilometre (9.3-mile) set of class I and II rapids. Beaufort’s Padas River caters towards the more experienced.

14. Proboscis monkeys and crocodiles on the Kinabatangan River

Kinabatangan River Crocodiles

River cruises along the 560 kilometer (348 miles) Kinabatangan River in East Sabah provide the chance to see Proboscis monkeys.

The unusual pot-bellied primates lurk with both their arms and legs spread in the mangrove branches. Certain parts of the Kinabatangan house Sabah’s largest population of these rare endemic species.

Most travelers spend the night in the riverside bungalows and chalets.

Join a river cruise in the afternoon for monkeys. Head out again after dark for crocodiles and the occasional pygmy elephant.

15. Meet orphaned orangutans at Sepilok Rehabilitation Center

Sepilok Rehabilitation Center

Borneo Island, along with Indonesian Sumatera, are the world’s only habitats for wild orangutans.

Sadly, deforestation and hunting threaten our orange-haired cousins.

Sepilok near Sandakan opened in 1964 becoming the world’s first orangutan rehabilitation center. The semi-wild enclosure adopts and nurtures the young and orphaned in a protected environment.

A boardwalk leads to a viewing platform. Feeding time at both 10:00am and 3:00pm entice the 75 resident orangutans out into the open.

Sepilok provides an almost guaranteed chance to see orangutans in their natural habitat.

16. Sabah’s first colonial capital

Sandakan

Sandakan in East Sabah became the capital of British North Borneo in 1879.

In 1946 after suffering destruction during WW2, the capital moved to present day Kota Kinabalu.

Because of the devastation, Sandakan lost most of its colonial architecture. But the little-visited city acts as a convenient point to visit Sepilok, Gomantong Cave and Selingan Turtle Island.

Sandakan itself has colorful Chinese temples, colonial-like churches and an English Tea House. The stilted Buli Sim Sim Water Village on the outskirts of the city is a favorite side trip.

17. Danum Valley: Sabah’s most biodiverse jungle

Danum Valley

Borneo’s globally acclaimed reputation for biodiversity can be attributed to Danum Valley in East Sabah.

Danum Valley Field Center is both a world-class conservation facility and ecotourism haven.

Located two hours into the 130-million-year-old rainforest from the nearest town Lahad Datu, the protected area has remained free of human settlements. This means the jungle is still the same today as it was millions of years ago.

Visitors can follow jungle trails with expert guides, climb up to canopy walks and join night safaris. Orangutans live near the Field Centre. Pygmy elephants sometimes roam nearby.

Those looking to splurge can stay in the eco-friendly bungalows. Prince William and Kate Middleton stayed in these when they visited Danum Valley in 2012.

Hostel beds and camping facilities cater towards the more budget conscious.

18. Explore where few people have explored at Maliau Basin

Maliau Basin

Maliau Basin in the heart of Sabah is among the least explored parts of the planet.

Most of the region remains unmapped.

The Maliau River flows through a basin, which rises 1,675 meters (5,495 feet). The geography and lack of human activity create an almost self-contained ecosystem.

Getting here takes time and patience. Those who do usually combine Maliau Basin with a trip to Danum Valley.

Hike to the summit, search for wildlife and swim in natural pools.

Only a handful of privileged souls have walked along the same trails before.

19. Sea Nomad villages at Semporna

Nomad villages at Semporna

East Sabah’s Semporna acts as a gateway to Tun Sakaran Marine Park and Sipadan Island.

Few international travelers make it this far unless they’re heading to the islands.

But Semporna provides a window into one of Southeast Asia’s most mysterious indigenous peoples: The Bajau.

Seafaring Bajau live on the water earning the nickname ‘Sea Nomads’ or ‘Sea Gypsies’.  With an uncanny ability to dive without equipment to the seabed, they’re an enigmatic part of Sabah.

Bajau floating villages, rickety wooden houses forming a neighborhood, line Semporna’s coast.

Take a water taxi and explore the mini-town above the water complete with shops, mosques and schools.

20. Sabah’s best diving on Sipidan Island

Sipidan Island

Sipadan Island upholds an international reputation with acclaimed divers.

The island near Semporna in East Sabah consistently gets voted among the world’s best diving spots. Tours ferry scuba fans to dozens of sites which houses countless species of marine life.

After a day in the sea, return to Sipadan’s tropical paradise. White beaches line the sandy atoll’s shores as jungle dominates its interior.

Because of Sipadan’s protected status, the marine park issues only 120 diving permits each day. Plan your trip and secure a placement at least three months in advance.

21. The most beautiful spot in Sabah

Bohey Dulang

Bohey Dulang on Bodhgaya Island in East Sabah’s Celebes Sea has a stunning sapphire-blue lagoon.

According to visitors, the small mountainous island is the Sabah’s most beautiful spot.

White-beaches line the coastlines with a thick jungle spreading over the center. Hike to its peak at 353 meters (1,158 feet) for the best views of the lagoon.

Bodgaya belongs to the Tun Sakaran Marine Park approximately 23 kilometers (14.3 miles) from Semporna Island.

22. A luxurious retreat on Lankayan Island

Lankayan Island

Lankayan Island offers a taste of Maldivian-style luxury in East Sabah.

The Lankayan Island Dive Resort is the island’s only resort inside the protected marine park. Overwater bungalows line the empty beaches offering guests a private section of sand and sea.

Visitors can relax on the beach, snorkel outside their bungalow or take diving trips to deeper waters.

Travel between June and September and witness turtles laying their eggs in the sand. Shortly afterwards, the babies escape the shells and scuttle across the sand towards the sea.

Lankayan Island is approximately 90 minutes from Sandakan by speedboat.

23. World-class diving on Mantanani

Mantanani

Mantanani Island in West Sabah has more than 20 relatively unexplored diving sites.

PADI-Certified travelers can join a tour which visits four or five sites as part of a day trip. Some burst with hundreds of colorful fish above the corals. Others lead to shipwrecks.

Apart from the underwater world, dugongs (sea cows) often swim in the warm tropical waters.

Either visit Mantanani Islands on a day trip from Kota Kinabalu. Or arrange a diving trip from one of the tour companies in the city.

24. Hiking in the jungle

Rainforest Sabah Hikers

Sabah’s biggest appeal is its easy access to the rainforest.

Visitors won’t face the same lengthy expeditions into the jungle as they would in the Amazon. Instead, it’s often possible to have a taste of the landscapes on a day trip.

Several hiking trails penetrate the forests near Kota Kinabalu. Longer ones lead around the jungle in Kinabalu Park.

Either join a tour from Kota Kinabalu. Or search online and hike with an informal group of locals.

25. Search for carnivorous plants

Rafflesia Flower

Sabah houses two unusual species of plants which resemble something out of a sci-fi movie.

Both Rafflesia and Pitcher Plants use sophisticated biology to entice insects towards them. When the bugs step inside, the flowers start to digest and absorb their flesh.

The carnivorous flowers are endemic to Borneo and Sabah.

Rafflesia, often called the Rotting Flesh Flower, is both the world’s largest and smelliest. The red giant releases a disgusting odor to mimic the smell of decomposing meat to attract insects.

Pitcher plants hang like an upside-down bell and allure their victims with a sweet scent.

Both are spectacular sights. Travelers can visit these weird lifeforms with the help of a guide.

25 best things to do in Sabah (Malaysia):

  • Mount Kinabalu: Malaysia’s granite beast
  • Malaysia’s first Heritage Site: Kinabalu Park
  • Kota Kinabalu: A city on the sea
  • The world famous Bornean sunset
  • Beaches, snorkeling and hiking on Kota Kinabalu’s islands
  • Zipline from one island to another
  • Sabah’s original Survivor Island
  • Cooler temperatures in Sabah’s highlands
  • The only place in Sabah where you’ll need a sweater
  • Soak in Ranau’s natural spa
  • The northernmost point of the world’s third largest island
  • Proboscis monkeys and fireflies
  • Whitewater rafting in the jungle
  • Proboscis monkeys and crocodiles on the Kinabatangan River
  • Meet orphaned orangutans at Sepilok Rehabilitation Center
  • Sabah’s first colonial capital
  • Danum Valley: Sabah’s most biodiverse jungle
  • Explore where few people have explored at Maliau Basin
  • Sea Nomad villages at Semporna
  • Sabah’s best diving on Sipidan Island
  • The most beautiful spot in Sabah
  • A luxurious retreat on Lankayan Island
  • World-class diving on Mantanani
  • Hiking in the jungle
  • Search for carnivorous plants

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Ultimate Guide to Sabah, Borneo: Top Places & Itineraries

Sabah is one of the most diverse places we have ever visited. It is located in Malaysia , on the northern half of the island of Borneo. We were enticed to go to Sabah to see orangutans and proboscis monkeys in their natural habitat. There are very few places in the world to see these creatures in the wild. 

Orangutans are on the critically endangered list and can only be seen in the wild in Sumatra and Borneo. Reminding me of the creepy dude at the bar, proboscis monkeys are endemic to Borneo. These unique monkeys are so amazing to see in real life. However, due to palm plantation deforestation, they are losing their homes at alarming rates.

Sabah also has so much more to offer. It is teeming with exotic wildlife, beautiful beaches, an epic mountain hike, and world-class scuba diving. Sabah is perfect as part of a bigger Malaysia trip or for a Borneo wildlife holiday! Whether you plan to come for a family vacation or a backpacking trip, Sabah is a wonderful destination nestled in Southeast Asia.

Check out this guide to Sabah as it covers all the best places to visit to help you plan your trip!

Content and photographs provided by Yana Kogan and Timon .

Disclaimer: This post may contain affiliate links. If you make a purchase or booking through one of our links we may earn a small commission (don’t worry, it’s at no extra cost to you).

Best Time to Visit Sabah, Borneo

Travel to Sabah: Mount Kinabalu

The best time to visit Sabah is not as cut and dry as most places. There are different rainy seasons for the east and west of Sabah. When one has more rain, the other is drier. Overall though, March through October is the driest part of the year. Most of Sabah is rainforest, so it is possible for rain at any time of the year.

Currency in Sabah, Borneo

The Malaysian Ringgit (RM) is the national currency in Malaysia and Sabah. As of April 2022, the Ringgit is worth:

  • $1 USD = 4.35 RM
  • €1 = 4.60 RM

Religion and Language in Sabah, Borneo

Visit Sabah: Male Monkey

Sabah is not as conservative as West Malaysia, such as the Kuala Lumpur area. The majority of people are Muslim, but there are also small pockets of practicing Christians. Malay is the official language of Malaysia. However, English is widely spoken in Kota Kinabalu and the majority of tourism and hospitality businesses around the island.

As always, a few phrases in the native language are good to learn. We found that just saying “thank you” in Malay brings a very friendly response.

  • Hello – Helo
  • Good morning – Selamat pagi
  • Good evening – Selamat petang
  • How are you? – Apa khabar
  • Thank you – Terima kasih
  • I am – Saya
  • Your welcome – Sama-sama

Food in Sabah, Borneo

There are typically three types of food you can find in Sabah – traditional Malay, Indian/Bangladeshi, and Chinese. Many of the dishes in Sabah are heavily influenced by Chinese cuisine. Most of the population and places to visit are on the coast, so seafood is widely available.

Malay food is not the best for vegetarians. However, roti canai, similar to a flaky naan beard, was our lifesaver and so delicious. We ate it every day, typically for breakfast and snacking. Also make sure to try teh tarik, a frothy delicious tea.

Some common dishes in Malaysia with typical prices:

  • Roti canai – traditional bread with dipping sauces 4 RM – 6 RM
  • Telur mata – sunny side eggs 4 RM – 6 RM
  • Telur dadar – omelette 8 RM – 10 RM
  • Thosai – similar to Indian dosa 12 RM
  • Mee goreng – fried noodles 12 RM – 20 RM
  • Nasi goreng – fried rice 12 RM – 20 RM
  • Teh Tarik – Black tea with condensed milk (frothy) – 4 RM – 6 RM
  • Teh “O” – tea with sugar – 4 RM – 6 RM
  • Kopi – coffee 4 RM – 6 RM

A few useful words on food/drinks in Malay

  • Panas / Sejuk – Hot/Cold for drinks
  • Sayur – vegetables
  • Tidak ayam – no chicken

Accommodation in Sabah, Borneo

Sabah Trip: Female Orangutan

The accommodation is expensive relative to the rest of Southeast Asia. Budget hostels and dorms start from 20 RM to 36 RM ($5 – $8 USD) depending on the area. Basic private double rooms start from 70 RM ($16 USD) per night. A budget room in Sabah also typically means really poor standards. Not all hotels charge it, but legally, hotels and guesthouses are required to charge a tourist tax of 10 RM per night.

One thing we noticed was that prices were ALWAYS higher as a walk-in. We would book ahead, or walk in to check out the room, and if we decided to stay, book the room online. The best prices typically were on  Booking.com .

Transportation in Sabah, Borneo

Sabah, Borneo Travel Itinerary: Mabul Island

Getting to Sabah is best with AirAsia, a budget airline based in Kuala Lumpur. They have cheap flights to Sabah from different airports in Asia. A flight from Kuala Lumpur to Sabah is 120 RM ($30 USD) when booking 4+ weeks in advance.

Bus Transport  in Sabah is available between all major cities. Bus departures typically leave from Kota Kinabalu each hour to destinations, such as Sandakan, Semporna, or Tawau. There are several bus companies with similar fares. At the time of writing, the fares were as follows:

  • Kota Kinabalu to Mount Kinabalu 25 RM
  • Kota Kinabalu to Sandakan 45 RM
  • Sandakan to Semporna 45 RM
  • Semporna to Tawau 20 RM

Motorbikes  are available for rent in Kota Kinabalu for 45 RM/day.

Car hire companies  are located near the airport in Kota Kinabalu. The price for a small car, such as a Viva, is around 100 RM/day, or a larger Toyota SUV for 200 RM/day.

Grab Car  is excellent and available in all cities in Sabah. When traveling with multiple people, it is often the same price or cheaper than the bus. For example, a Grab Car from Kota Kinabalu to Mount Kinabalu for 80 RM, or from Semporna to Tawau for 65 RM.

Top Places to Visit in Sabah, Borneo

1. what to do in kota kinabalu.

Travel to Sabah: Chili's Night Market

The main city in Sabah – Kota Kinabalu – is filled with hotels, restaurants, and lively night markets. The Filipino market and night market, both centrally located by the waterfront, have local produce, meat, fish, and freshly prepared dinners. There are local BBQ restaurants that cook fresh seafood. Make sure to negotiate.

Gaya street has many bars and Chinese and Malay restaurants. Definitely stop by Yee Fung Laksa on Gaya Street for the best Laksa in all of Malaysia. For 19RM, you get a steaming hot bowl of the good stuff. Trust us on this one! It is worth a stop outside of town to the Kota Kinabalu City Mosque. The reflection of the mosque on the moat is a really awesome photo opportunity.

Visit Sabah: Filipino Night Market

High-End Stay:   Shangri-La Tanjung Aru Resort  is located near the city and with a private beach. Rooms start at 800 RM ($190).

2. The Best Beaches in Sabah at the Tip of Borneo

Sabah, Borneo Travel Itinerary: Tip of Borneo

The Tip of Borneo is a picturesque spot on the northernmost point of Borneo. The rocky shoreline is a perfect backdrop for sunset. Some of the best beaches on mainland Borneo are located just south of the tip. The large Kalampunian Beach has several beach cottages and a few restaurants, although a bit rundown. We preferred a smaller more private beach and tent camping at the Secret Place.

Travel to Sabah: Kudat Beaches

High-End Stay:   Kudat Riviera Beach Villas  is located at private beaches with three stunning villas to choose from starting at 1380 RM ($330).

3. Hiking Mount Kinabalu 

Sabah Trip: Mount Kinabalu

Mount Kinabalu is the tallest mountain in Malaysia and one of the highest in Southeast Asia. The hike is expensive at $350 – $400 per person and with limited permits. However, the views from the summit are some of the best of any mountain in SE Asia. Mount Kinabalu is a strenuous hike ascending over 2,200 meters (7,300 feet) and was one of our highlights in Sabah.

Check out our full post on  hiking Mount Kinabalu  for more information.

Sabah, Borneo Travel Itinerary: Mount Kinabalu Summit

High-End Stay:   Sutera Sanctuary Lodges Kinabalu Park  is located in the national park with rooms starting at 200 RM ($50 USD).

4. Borneo Wildlife in Sepilok & Sandakan

Visit Sabah: Pregnant Orangutan

Sandakan is the gateway to visiting several attractions in the area. We found the waterfront to be quite dirty and pretty smelly. Sepilok is popular for animal sanctuaries to visit. The well-known Sepilok Orangutan Rehabilitation Center should not be missed.

The orangutan nursery is just too cute and the twice-daily feeding is a great way to get up and close to adult orangutans. The feedings are at 10 AM and 3 PM, the latter of which is less crowded. Located next door is the Bornean Sun Bear Conservation Center. Sun Bears are the smallest bears in the world and are threatened by deforestation and illegal hunting. This center is home to 42 sun bears and is open between 10 AM and 3 PM.

There is a proboscis monkey sanctuary in Labuk Bay. However, we do not recommend visiting this attraction. The owner of this “sanctuary” owns the palm plantation surrounding the park, which displaced the monkeys in the first place. Proboscis monkeys can easily be seen in the wild elsewhere in Sabah (see  Kinabatangan River ). From Sandakan, it is possible to visit Turtle Island to see nesting turtles in June.

Sabah Trip: Playful Orangutan

Entrance Costs:  The entry to the Orangutan and Sun Bear conservation are both 30 RM.

High-End Stay:   Sepilok Forest Edge Resort  is located next to the sanctuaries and has chalets starting from 290 RM ($70 USD).

5. Borneo Rainforest Tours at the Kinabatangan River

Travel to Sabah: Female Monkey

Borneo is known for its superb wildlife. The Kinabatangan River is one of the best places in Borneo to see wildlife due to its easy accessibility. Here you can easily see proboscis monkeys, orangutans, pygmy elephants, crocodiles, snakes, exotic birds, and many more in just a couple of days.

Most homestays and resorts are located near Sukau, a village upriver next to palm plantations. There are a few resorts located downriver that are more remote. While staying on the Kinabatangan, resorts usually have an all-inclusive package rate that includes meals, river cruises, and jungle walks. There are a few budget backpackers and homestays on the Kinabatangan, and there are several high-end resorts, leaving few options in between.

Visit Sabah: Grey Monkey

Mid-Range Stay :  Borneo Natural Sukau Bilit Resort  has all-inclusive packages for two people at one of their cottages for 1,060 RM ($250 USD/room).

6. Stunning Beaches and Views at Bohey Dulang

Sabah, Borneo Travel Itinerary: Bohey Dulang

An amazing day trip to the beautiful Bohey Dulang island is definitely worth it. The views are incredible and the beaches are some of the best in Sabah. You can arrange a trip from the port town of Semporna, which is the gateway to Bohey Dulang and Sipadan.

However, if it weren’t for these two things, there is absolutely no reason for anyone to ever visit Semporna. It is a filthy city with no redeeming qualities. Streets are littered with trash and an absurd amount of pollution/plastics in the water. I would avoid the cheapest backpackers here, they are truly horrible. Semporna is the necessary evil to get to some amazing places, so get in and out as fast as possible!

Travel to Sabah: Bohey Dulang

Mid-Range Stay :  The Village  is a new and modern hotel with private rooms for 180 RM ($40 USD).

7. Scuba Diving at Sipadan

Visit Sabah: Scuba Diving

Sipadan is one of the best dive sites in the world. Doesn’t it seem like you hear that in so many countries? With over 150 combined dives in some incredible places, we can attest to it being one of our favorites! With stringent laws for the protection of the marine environment, there are now only 120 daily permits for diving at Sipadan.

Sipadan is known for its incredible marine diversity. The island is an inactive volcano, with a sloping wall that has a drop-off of 600 meters (2,000 feet) to the seabed. It is home to green and hawksbill turtles, massive schools of barracuda and big-eye trevally, manta rays, reef sharks (white tip/blacktip/grey), as well as an occasional spotting of whale sharks and hammerhead sharks.

Several websites state it is cheaper to stay in Semporna, and maybe it is, but we recommend staying on Mabul Island. Mabul Island has diving as well, which is subpar relative to Sipadan, but it’s inexpensive and has tons of massive turtles.

Sabah Trip: Scuba Diving

Mid-Range Stay :  Billabong Scuba  has overwater chalets for 150 RM per person including all meals (price for divers) ($35 USD).

One-Week Itinerary for Sabah, Borneo

Visit Sabah: Mount Kinabalu

Day 1  – Arrive in Kota Kinabalu and check out the Filipino night market and nearby KK night market.

Day 2  – Take a bus to Mount Kinabalu, enjoy views of the park and pick one of the nine shorter hikes near the base of Mount Kinabalu.

Day 3  – Transport to Sandakan/Sepilok, and check out the sun bear conservation and afternoon orangutan sanctuary feeding.

Day 4  – Transport to Semporna.

Day 5  – Bohey Dulang day tour.

Day 6  – Scuba diving at the world-famous Sipadan (permits required).

Day 7  – Return to Semporna and take a flight from Tawau to Kota Kinabalu to finish your one-week trip!

Two-Week Itinerary for Sabah, Borneo

Sabah Trip: Borneo Sunset

Day 2  – Stop at the Kota Kinabalu City Mosque on the way to Kudat. Spend the afternoon at the beach, and watch the sunset at the tip of Borneo.

Day 3  – Beach day.

Day 4  – Travel to Mount Kinabalu.

Day 5  – Hiking day one up to Labuan Rata Guesthouse  (permits required) .

Day 6  – Summit Mount Kinabalu and descend the mountain, staying the night in Ranau.

Day 7  – Travel day from Ranau to Sandakan. Go to the sun bear conservation and the 3:30 pm feeding at the Orangutan Sanctuary.

Day 8  – Travel day from Sandakan to Semporna.

Day 9  – Boat to Mabul Island, scuba diving at Mabul Island.

Day 10  – Scuba diving at Mabul Island.

Day 11  – Scuba diving at the world-famous Sipadan (permits required).

Day 12  – Return to Semporna.

Day 13  – Day trip to Bohey Dulang, afternoon transport to Tawau, flight to Kota Kinabalu.

Day 14  – End your two-week holiday in Sabah!

That’s it – we hope you enjoy exploring Sabah, Borneo!

Planning a trip to Malaysia? Check out our favorite books and travel guides!

Yana and Timon

Yana & Timon met at college in Boston, Massachusetts. After graduating, they started their professional careers. They moved to San Francisco in 2010, a city they loved living in for nearly six years. After working and saving up money for several years, they quit their jobs and set off on an adventure of a lifetime. They started living a nomadic lifestyle in December 2015 and have not looked back since.

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Bornean Orangutan female baby hanging

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Sabah occupies a relatively small chunk of the world’s third-largest island, Borneo, yet what a punch it packs: the treasure of turquoise-fringed desert islands with coral reefs swarming with marine biodiversity; trekkers' paradise Mt Kinabalu reaching 13435ft (4095m) into the clouds; and jungles pulsing with a menagerie of bug-eyed tarsiers, gibbons, pythons, clouded leopards and huge crocs. Around 55% of Sabah is forest, and protected areas such as the Maliau Basin and the Danum Valley Conservation Area are more accessible than ever.

Attractions

Must-see attractions.

Mother orang-utan carrying baby and bamboo

Sepilok Orangutan Rehabilitation Centre

Around 25km north of Sandakan, and covering 40 sq km of the Kabili-Sepilok Forest Reserve, this inspiring, world-famous centre welcomes orphaned and…

View of waterfall at Tawau Hills Park, Sabah, Malaysia

Tawau Hills Park

This small reserve has forested hills rising dramatically from the surrounding plain. If getting into the Maliau Basin or Danum Valley feels like too much…

Kinabatangan Sabah Malaysia May 9, 2016 : Carved coffin made from belian tree believed to be about 500-690 years old at ancient burial cave Agop Batu Tulug in Kinabatangan Sabah.; Shutterstock ID 419637439; Your name (First / Last): Lauren Vastine; GL account no.: 65050; Netsuite department name: Online Editorial; Full Product or Project name including edition: BiA Imagery

Agop Batu Tulug

This hill, 2km north of the Batuh Putih bridge, features three caves housing the ancestors of local Orang Sungai (People of the River). Because the…

Pantai Tempurung

Pantai Tempurung

Borneo's loveliest beach is a long, almost-pristine stretch of white sand, lapped at by clear waters. The waves are gentle and great for swimming. You…

Gomantong Caves Beauty - Borneo Sabah Malaysia

Gomantong Caves

Imagine a cathedral-like inner chamber shot with splinters of sunlight and a cave floor swarming with cockroaches, and you have the Gomantong Caves. The…

Sandakan Memorial Park

Sandakan Memorial Park

A beautiful rainforest garden marks the site of a Japanese POW camp and the starting point for the infamous WWII 'death marches' to Ranau. Of the 1793…

Tunku Abdul Rahman National Park

Tunku Abdul Rahman National Park

The islands of Manukan, Gaya, Sapi, Mamutik and Sulug, and the reefs in between, make up the 49-sq-km Tunku Abdul Rahman National Park. Only a short boat…

Tun Sakaran Marine Park

Tun Sakaran Marine Park

Also known as the Semporna Islands Marine Park, this 350-sq-km protected area, a short boat ride from Semporna, comprises eight islands and two reefs…

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The Best Things to do in Sabah, Borneo: 14 Treasures in The Land Below the Wind

Searching for a tropical getaway that blends the jungle with the city? Well, Sabah is just that, and then some. Add these brilliant things to do in Sabah to your bucket list RN.

First up, let me give you a little geography lesson: Sabah is a state in Malaysia in the northern region of the popular island of Borneo . 

Very much like the rest of Malaysia , Sabah is a melting pot of cultures – from the bustling city of Kota Kinabalu to the tribal communities you can meet at the Mari Mari centre. The influence of modern, foreign, and ancient civilisations is still alive and kicking. 

Safe to say, it’s one of the most mind blowing areas I’ve ever travelled to. 

Add to this activities that range from climbing mountains to river cruises surrounded by incredible wildlife, and everything in between, and it’s no wonder then that visiting Sabah is one of the best things to do in Malaysia.

Excited? You should be. Read on to discover the best things to do in Sabah, Borneo. 

Fancy sleeping deep in the forest? The Sukau Rainforest Lodge has suites in Kinabatangan, surrounded by lush jungle wildlife. 

Top 5 Things to do in Sabah, Malaysia

Explore kota kinabalu.

Kota Kinabalu Borneo

If you’re heading to Sabah, you’ll likely begin your trip at Kota Kinabalu – it would be criminal not to spend a couple of days here. As the state’s capital, many of the best things to do in Sabah are either in or nearby Kota Kinabalu, or KK as the locals call it.

Some of the city’s highlights include relaxing on Tanjung Aru Beach, learning about native cultures at the Sabah State Museum, and viewing the oldest building in Sabah – the Atkinson Clock Tower. 

Even walking down Gaya Street (more on this later, pals) will yield many amazing sights – and tastes.

Looking for somewhere to dine? The largest native ethnic group of the state is the Kadazan Dusun, so for some authentic cuisine, I recommend you check out D’Place Kinabalu. 

I’m not kidding when I say that this was some of the best food I ate on my Borneo trip. This restaurant is unmissable with its bamboo decor, dishes served in palm leaves, and traditional dancers performing every night. 

Note: If you’re trying to find the restaurant, you might see online it says it is currently closed – rest assured they have reopened (yay!) and can be found at the 2nd Floor of Plaza Shell. 

Visit the Orangutans at Sepilok Animal Sanctuaries

Sepilok Orangutan Sanctuary Borneo

This is my favourite thing to do in Sabah – Orangutan translates to ‘man of the forest’ in Malay. So, visiting them while here is a must. 

You can spot these gentle creatures at Sepilok Orang Utan Rehabilitation Centre in the Kabili-Sepilok Forest Reserve in Sandakan, Sabah. This reserve has rehabilitated orphaned orangutans since 1964 to teach them to live independently in the wild.

Although you can’t touch the animals, you can see them up close at feeding times. This usually happens at 10 am and 3 pm at the feeding platform. Come a little earlier, at 9 am, to see a video introducing the centre and its work.

See Malaysia’s Native Bears at a Sun Bear Conservation Centre

Sun Bear

Across the road from the Orangutan sanctuary is the Bornean Sun Bear Conservation Centre, another animal rehabilitation base. This centre focuses on the world’s smallest bears and the only ones native to Malaysia – sun bears.

The centre is relatively new, as it only opened to the public in 2014. Not only does the centre provide educational tours and signs along the way, but you can see about 42 bears now living in the large forest environment. 

I won’t lie – it’s a lot harder to spot these bears than the orangutans, but if you’re patient enough (and get there around feeding time), you’ll likely spot these cheeky creatures gobbling below.

The centre is open daily from ​9:00 am to 3.30 pm, and tickets cost 50RM for tourists.

Spot Wildlife on Kinabatangan River Excursions

Kinabatangan River Excursion Borneo

The Kinabatangan River in Borneo is the longest in Sabah, stretching from southeast to southwest of the province and has a vast diversity of wildlife, putting it among Borneo’s top things to do .

Taking a Kinabatangan River safari is a great way to see its natural beauty and do some animal spotting. On the cruise, you’ll likely see orangutans (if you’re lucky), a lot of Proboscis monkeys, various bird species, and some crocodiles.

Some lodges can help you arrange a river cruise, but if you want to book one on your own, you can do so through the likes of G Adventures – this 8-day Borneo adventure is an exhaustive adventure through the jungle and includes a Kinabatangan River cruise.

Climb Malaysia’s Tallest Peak at Kinabalu National Park

Kinabalu National Park

Do you have what it takes to climb Mount Kinabalu — the tallest mountain in Malaysia? This one may be the most challenging of all the adventurous things to do in Sabah. While it takes about two days to complete, the views are worth it. 

However, if you’re not up to the tough task, you can explore the other beauties of this UNESCO World Heritage Site. Besides hiking up the mountain, you can tackle more minor summits and nature trails or just walk around the lush garden. 

These hikes are short but offer incredible views at the end, with the opportunity to do some squirrel, bird, and plant spotting in between.

Brilliant Things to See & Do in Sabah

Try street foods on gaya street .

Sunday Market at Gaya Street

Remember when I said Malaysia is a melting pot of cultures? Well, a large group of its demographic is Chinese. So, it is no surprise that one place you can’t miss while here is China Town in Gaya Street. 

While locals call it Gaya Street, it stretches across several blocks. On Sundays, it buzzes with friendly chatter as it’s market day. 

Here tourists and locals alike can buy all kinds of foods, trinkets, and goods – you must try the pineapple buns, beef stew from Peppermint, and Honey Lush’s indulgent soft serve.

Take an Early Morning Kelenap Oxbow Lake River Cruise

Situated on the lower part of the Kinabatangan River is the Kelenap Oxbow Lake – a particularly stunning part of the region.

I’ve cruised this lake at most times of the day but found that it was best as an early morning trip down the narrow channel. This is the best time to go animal spotting as, like you, they’ve probably just woken up. 

Expect to see monkeys, birds, crocodiles, and maybe an Orangutan or two (it’s pretty rare though) on your journey. Though, to be totally honest, I enjoyed the lush views equally as much as the wildlife-spotting.

Delve into Bornean Culture at Mari Mari Cultural Village 

Mari Mari Cultural Village

Deep in the Sabah countryside, away from the city, you’ll find the Mari Mari Cultural Village , which transports you back in time. To be totally honest, I usually dislike visiting cultural villages, but this trip was different.

While the entire experience only took around two hours, we saw the traditional lives and customs of five indigenous tribes. On these tours, you experience delightful treats like cooking demonstrations, cultural performances, and tasty food. 

Take in the Beauty of KK’s Floating Mosque

Masjid Bandaraya

As the largest mosque in the city, it’s no surprise that Masjid Bandaraya had to pull out all of the stops. Not only is it gorgeous and full of intricate artwork, but it also sits above the ground on an artificial lagoon. 

Of course, the inside is equally as gorgeous with more intricate designs. Non-Malaysian visitors can enter daily for a fee of 5 RM.

Note: Dress appropriately (cover arms and legs, and hair for ladies), but if you forget, you can rent cover-ups for 5RM.

Unique Things to See & Do in Sabah: Hidden Gems That Are Off the Beaten Track

Test your bravery at the gomantong caves.

Gomantong Caves

Possibly one of my favourite things to do in Sabah is to visit the Gomantong Caves – these caverns in the Sandakan Division are magnificent in stature. Although they boast a fair share of creepy-crawly residents, it was a highlight of my previous Borneo trip. 

While there, we learnt about the Chinese delicacy called ‘Bird’s nest soup’, which sounds exactly like what it is. Walking along the boardwalk deeper into the cave’s majestic walls, you’ll likely see a few bats, cockroaches on the ground, and swiftlet birds that call this place home. 

The cave does have a sour smell (blame the bat guano) . But if you can stay there until around 6 pm, you’ll see about two million bats fly out for their nightly hunts. It’s an incredible sight.

Tip: Wear covered shoes to avoid bringing any cockroaches home.

Shop at the Nabalu Market

Nabalu Market

On the way to and from Kinabalu National Park, stop by this cute market in Kundasang town. It’s a favourite among tourists and locals and opens daily until 5 pm. 

You can expect many stalls with friendly vendors selling fresh produce, handmade crafts, and traditional foods. So, it is the ideal spot to pick up those last-minute souvenirs.

Besides the shopping opportunities, it has impressive views of Mount Kinabalu, which might grant a visit. As it gets quite busy, try to arrive early or late in the evening. 

Ease Your Muscles at the Poring Hot Spring

 Poring Hot Spring

After a long day of exploring and hiking, what is the best thing to do in Sabah? A dip in a natural hot spring for oh so cheap (only 50RM for entrance). 

You’ll find these sulphur-rich baths about 40km outside Kinabalu National Park, near Ranau. While temperatures can reach 45°C to 60°C, people believe the baths have a healing benefit that helps with skin conditions like eczema and psoriasis. 

Oh, and if you’d like some privacy, there is also an indoor bath.

Note: As expected, these springs have a strong sulphur smell. Not exactly the rosewater and lavender scents I was used to at a spa, but it didn’t marr the experience!

Splash in the Kipungit and Langganan Waterfalls

 Langganan Waterfalls

Not too far from the healing waters of the Poring Hot Springs are the Kipungit and Langanan waterfalls. 

Kipungit is the closest to the springs and only takes a 10-minute hike. Langanan, on the other hand, takes about a two-hour trek and is more remote. However, it is worth the walk as Langanan is the tallest waterfall in Poring. 

You can swim in both waterfalls as they’re cool but not cold. Add this as a treat after dipping in the hot springs if the exploration bug still has you.

Explore the Maliau Basin

Maliau Basin

Looking for an off-the-beaten-track experience in Sabah? Few come as close as Maliau Basin. 

In fact, the Maliau Basin Conservation Area is one of the least explored places in Sabah – so much so that people nicknamed it ‘Sabah’s Lost World’.

While the Maliau River flows through it, it is a bowl of almost untouched forests, with most left unmapped. So, the only way to get here is to book a tour from Kota Kinabalu or Tawau – this one from Amazing Borneo Tours is my top pick. 

But be warned: Before joining, you need a fitness certificate and travel insurance. It’s not for the faint-hearted.

Things to do in Sabah: Practical Tips for Your Trip

How long to visit in sabah .

Kota Kinabalu Floadting Mosque

It depends on what you want to do and see but I recommend at least 7 days in Sabah. Kota Kinabalu needs at least two days alone, and then that gives you around a week to head out into the jungle and explore. 

Best Time to Visit Sabah

Kota Kinabalu Borneo

The best time to visit Sabah is any time between May and September. I’ve raved before about how it’s one of the best places to visit in July because trees will begin fruiting, which gives you the best chance to spot some orangutans in the wild.

Where Should I Stay in Sabah? 

Nexus resort & spa .

I’ve stayed at Nexus Resort before and loved it. It boasts reasonable rates for a high-quality resort – with 8 restaurants, a golf course, spa, and comfortable rooms adorned in classic Borneo decor.

Plus, ending your day with a massage at the resort’s spa is the ultimate treat.

Check Rates and Availability

The Aru Hotel at Aru Suites (Luxury) 

If you’re looking for luxury accommodation near the beach, the Aru Hotel is the place to be. It’s close to Tanjung Aru Beach and features an outdoor swimming pool overlooking the beach and city. 

Recommended Tours in Sabah

  • Full-Day Snorkelling Tour from Kota Kinabalu
  • Borneo Diving Tour For Beginners
  • 3 Day Kinabatangan River Tour
  • Sandakan Mangrove Sunset Cruise with Dinner

Things to do in Sabah: Map 

Best Things to do in Sabah: Read Next

  • Incredible Things to do in Borneo
  • Things to do in Malaysia
  • Where to Travel in July

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THINGS TO DO IN Sabah, Borneo

I’m Julianna Barnaby - a professional travel writer and geek extraordinaire. I started The Discoveries Of to help you to discover the best of new destinations from around the world.

Discovering new places is a thrill - whether it’s close to home, a new country or continent, I write to help you explore more and explore differently.

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15 INCREDIBLE PLACES TO VISIT IN SABAH

Sabah is home of a myriad of wildlife, such as the orangutan, proboscis monkeys, macaques, and pygmy elephants. From climbing Mount Kinabalu, which is the tallest mountain in Malaysia, that sits in a UNESCO World Heritage site, to soaking in the natural hot springs of the Ranau Highlands, Sabah is full of natural wonders.

A trip to Sabah should include visits to the capital, Kota Kinabalu, and Sandakan, as there are some interesting places to visit in Sabah to attract history lovers. In 1879, Sandakan became the capital of British North Borneo and these days you can visit Chinese temples, churches and English tea. There are memorials dedicated to the brave Australian and British soldiers who lost their lives in Sandakan. Step back into history at Sandakan Memorial Park and the Kundasang War Memorial in Ranau to pay homage to the men who served during World War II.

Here are some other activities that you can expect on your trip to Sabah!

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Chill out on Mari Mari Sepangar Island, which is one of the best places to visit in in Sabah to enjoy a few hours downtime or to stay for a few days if time permits.

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Try your hand on a stand-up paddleboard (SUP) or dive the deeper ocean with the island’s experienced divemasters.

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Visit the Sabah Tea Gardens and take a tour around the mountain-based plantation.

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Try a fish foot massage and spa at Kampung Luanti, which is just a 2km drive from Sabah Tea Plantation.

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MySabah.com

Travel guides to Sabah, Malaysia Borneo

Honest Travel Guide to Sabah

Signature food of Sabah / Malaysia. from left to right: Tuaran fried Noodle, Satay, Pork Noodle (Sang Yuk Mee), Ngiu Chap soup noodle, Hinava and Bak Kut Teh

Every year about 4 millions tourists visit Sabah because of her nature wonder, which is completed with islands & beaches, hills & mountains, pristine rainforest, abundant marine and Borneo wildlife, and colorful cultures, all suitable for a leisure vacation and softcore adventures. We have Sipadan Island , one of world’s top 5 dive sites, Danum Valley , a Borneo virgin rainforest older than Amazon and Mount Kinabalu , the highest mountain of Malaysia.

Where is Sabah?

Sabah is one of the 13 states of Malaysia, a country in the centre of South East Asia. Sabah is at the northern part of Borneo, the third largest island in the world, shared by three countries, namely, Malaysia (Sabah and Sarawak), Brunei, and Indonesia (Kalimantan). Sabah is the second largest state of Malaysia, and also a mountainous state with 59% of her land covered by forest.

Location map of Sabah and its major roads

The capital of Sabah State is Kota Kinabalu city (KK in short). With a population of over 244,000, KK is located in west coast and the 13th largest city in Malaysia. Most tourists who visit Sabah will land in KK by air. KK is voted as one of the best cities for retirement in the world .

Sabah is 8 hours ahead of GMT (GMT+8), same time zone as Kuala Lumpur and Shanghai.

Current local time in Kota Kinabalu, Malaysia

Malaysia is a tropical country with warm and humid climate (Humidity: 85-95%) throughout the year, so is Sabah, the temperatures are fairly constant, ranging from 32°C (90°F) in lowland to 21°C (70°F) in highland . Temperature can reach near freezing point in higher altitude of Mt. Kinabalu. The wettest months of Sabah are from December to January , with heavy rain from Northeast Monsoon. The dry months are from March to September. The most comfortable clothing are lightweight and quick-dry T-shirt, shorts and sandal. Only in highland such as Kundasang, Ranau, Tenom and Tambunan you would need more clothing like jacket to stay warm. To locals, our weather only has 3 modes: sunny, cloudy or rainy.

Tour package to Mataking

Natural Disasters

Sabah is also known as The Land below the Wind because we are just below Typhoon belt of Philippines and not hit by typhoon. However, the tail of typhoon would brings rainstorm (happens occasionally between Apr and Nov), strong wind and rough waves that affect outdoor activities. During heavy rain season, flood and landslide occurs in some areas. It’s advisable not to visit Kinabalu Park on the same day you leave Sabah, just in case the way home is blocked by landslide.

No Tsunami (tidal wave) threat presents in Sabah. There was a magnitude 6.0 earthquake in 2015, but no life-threatening earthquake thereafter. Week-long haze may or may not occur between Jun and Sep, the time neighbouring Kalimantan clear the land by open burning.

What’s the Best Time to Visit Sabah?

Actually anytime is fine. Due to global warming, the weather is not so predictable.

  • Dry Months : March to September (ideal for outdoor activities)
  • Diving : April to June (best visibility and calmest waters), February to March (whale shark season)
  • Turtle Nesting: July to August
  • Stargazing: April to September

Worst Months to visit:

  • Chinese New Year (between late Jan and mid-Feb) and Puasa (Muslim fasting month), the time when many shops / restaurants are closed.
  • Wet Months : Nov-Jan (Northeast Monsoon)
  • Peak Season (Travel): Nov-Jan and Jun-Aug. Book flight and hotel earlier if you will visit Sabah in these months.

Events & Festivals

You won’t regret to add the following grand cultural events into your itinerary.

  • 30 & 31 May: Kaamatan Celebration (Harvest Festival)
  • April: Lepa-Lepa Water Festival *
  • October: Tamu Besar *

*date is subject to change

Electricity

Electricity is on the 240 Volts AC/ 50-Cycle system. Malaysia uses standard British three-pin rectangular blade plug (Type G) and sockets. You can buy the travel universal plug in our shopping malls.

Type G British three-pin rectangular electrical plug used by Malaysia

Units of Measurement

British Imperial System. We use Kilometre (KM), Metre (M) and Centimetre (CM) to measure distance and length, Kilogram (Kg) and Gram (G) for weight measurement.

Money and Payment

The international currency code of Malaysian Ringgit is MYR. But you see Ringgit is more commonly labelled as RM on price tags here. Both MYR and RM are the same thing (e.g. RM20 = MYR20). Banknotes are divided into the following denominations: 1, 5, 10, 20, 50 and 100.

Malaysia Ringgit Banknotes in RM1, RM5, RM10, RM20, RM50 and RM100

Cash is King , so always have at least one or two hundred Ringgit cash with you, though e-Wallet such as Boost is getting very popular. Small eatery, bus and national parks usually expect you to use cash. Credit Cards such as MasterCard and Visa are widely accepted by hotels, restaurants and larger shops. Some shops may require you to spend a minimum amount of money like MYR30 or MYR50 to allow payment by credit card.

Currency Exchange

Kota Kinabalu International Airport has a few money changers where you can exchange your currency to Ringgit. You may exchange a small amount of money, then convert the rest with Licensed Money Changers in the shopping malls, which offers better rate. Most major hotels charge a nominal fee for currency conversion. You can use the form below to check the latest exchange rate of your currency to Malaysian Ringgit (MYR).

There are a lot of licensed money changers in shopping malls of city. Make sure your notes are in near-perfect condition as notes with any torn or stains would not be accepted by money changers. Commonly accepted currencies are US Dollar, Australian Dollar, British Pound, China RMB, Indonesia Rupiah, Philippines PESO, Thailand Baht, etc. You may convert your money to one of these currencies above in your country first to bring to Sabah. Be vigilant of people around you when you leave the counter with your money.

Internet WiFi & Phone

Sabah has 4G coverage in populated area. You can get a local SIM card and register a prepaid phone line (with Internet data plan) at Kota Kinabalu International Airport, if you arrive in normal working hours. Our big 3 cellphone service providers are Celcom , Maxis (HotLink), and Digi .

Tourist SIM Cards of Malaysia

Maxis has great Internet speed in city and suburban areas. Celcom has the widest coverage but fairly slow line. Digi is somewhere in between. You and your travel mates can use different providers to backup each other. You can browse the Traveller SIM Cards by Celcom , Maxis , and Digi .

There are many phone shops in city that can help you to register a line or reload credit. By law you need a passport to register. The country code of Malaysia is 60. If you get a mobile phone number like 012-3456789. Your overseas friends and relatives can call you at +60 123456789. Anyway, you can use Whatsapp and Facetime. Set your phone to airplane mode when you are in remote places that have no connection, or the busy network search would drain your battery.

WiFi service is available in most hotels (some may charge a fee). Many restaurants and cafes in town also have free WiFi access. Kota Kinabalu City centre has free WiFi but the connection is quite patchy (no every street is in the range).

Travellers can buy almost every necessities in Sabah, so you can cut the weight of you check-in luggage. Shopping malls generally open daily from 10am to 9:30pm. They are air-conditioned and good place for grocery shopping, phone service, local food, money changers, clothing, and movie time. Toilet inside shopping mall collects an entry fee of MYR0.20 to MYR0.50. Besides shopping malls, you can find drug store / pharmacy, supermarkets, and 24×7 convenience stores around town area.

Things to Buy

Sabah Tea, Tenom Coffee, White Coffee, Orangutan / Proboscis Monkey plush toy, handicraft (bead necklace / bracelet, baskets), hand woven tapestries, colourful serdang box, Sabah batik, durian chocolate, mango candy, dried seafood, frozen seafood, scarf with Sabah motif, and sting-less bee honey are popular buy, besides the ordinary keychain, fridge magnet and I♥Sabah T-shirt. You may check out my guide on 10 best souvenirs to buy in Sabah .

Souvenir of Sabah

Good places to shop and bargain for these souvenirs are Gaya Street shoplot and its Sunday Market (7am-12pm) in KK City Centre. Filipino Market next to KK Central Market is also a good spot. KadaiKu has the best line of authentic Sabah products (higher prices).

Popular Tours

Most tourists travel in Sabah for 5 days and majority of them visit or do the following:

  • Climbing Mount Kinabalu *: the highest mountain of Malaysia
  • Kinabalu Park : staycation in the cooling highland and tour around the UNESCO World Heritage Site and Geopark
  • Kinabatangan River ( Corridor of Life ): river cruise to see Orangutan, Proboscis Monkey and Pygmy Elephant
  • Sepilok Orangutan Rehabilitation Centre Orphanage and “school” of baby orangutan
  • Tunku Abdul Rahman Park : beautiful islands (e.g. Sapi , Manukan ) 15 minutes away from KK
  • Mantanani : Mermaid Island
  • Mari-Mari Cultural Village : experience lifestyle of 5 native tribes
  • River Cruise at Klias , Weston , Kawa-Kawa : Wetland, Sunset and Proboscis Monkey
  • Poring Hot Springs : natural hot springs, tree canopy walk, rafflesia flower
  • Tip of Borneo : scenic beach and seascape
  • Islands of Semporna (part of Coral Triangle): Sipadan *, Mataking Island , Mabul Island , Bohey Dulang Island
  • Padas / Kiulu River Rafting
  • Danum Valley : 130-million-year old primary rainforest
  • Turtle Islands Park (Selingan) *: turtle nesting and hatchery

*Need to book 6 months in advance as they are always fully booked, even in non-peak seasons.

Sabah has many more wonderful attractions, please explore them in this travel blog MySabah.com (shameless self-promotion). Not all destination accepts walk-in tourist, some requires you to go by tour.

People and Culture

There are 42 ethnic groups living in harmony in Sabah. In Sabah population of over 3.5 millions, Kadazandusun people are the largest indigenous group and occupy 30% of population, followed by Bajau (21%), Malay (20%) and Murut (5%). 12% of Sabah population is Chinese and most of them live in cities. Interracial marriage is very common, so don’t be surprised if a native can speak Chinese.

Indigenous people of Sabah (Kadazandusun, Bajau, Murut and Sea Bajau)

Generally, Sabah people are gentle, friendly and more tolerant. Though we are Malaysians, we like to call ourselves as Sabahans . Sabahans are very laid back, we might look like slow loris to those from fast-paced modern cities LOL.

Interesting Facts

  • The iconic dance of Sabah is Sumazau of Kadazandusun people, which mimic the movement of bird in flight.
  • Murut was once the headhunter of Borneo. Their bamboo dance (named Magunatip ) is to welcome the return of headhunters.
  • Bajau is the Cowboys of the East because of their excellent horse-riding skill.
  • Sea Bajau in East Coast is also known as Sea Gypsies , sea nomads who spend their lives (cooking, giving birth, sleeping) on the boat.
  • Most Sabah Chinese are the descendants of Chinese labours immigrated from China in 19th century. Hakka, Hokkien and Cantonese are the most common Chinese dialects.

Islam is the official religion of Malaysia and 65% of Sabah people are Muslim, followed by Catholics, Christians and Buddhists. Many destinations have Surau room for Muslim to pray. In hotel room, look for the Qibla compass on the ceiling that points to Makkah. Malaysia is rated as a top Muslim-friendly holiday destination , in terms of Islam-compliant on food, services, prayer facilities and accommodation.

About 80 languages are spoken in Sabah. Malay is the national language, English is our second language and widely spoken, especially in urban and business environment. English is used in shop signage and even food menu. Chinese is also common in cities. Tourists have very little language barrier in Sabah. Most Sabahans are multilingual and can converse in 2 or more languages such as Malay, English, Chinese (Mandarin), Hakka and Cantonese.

Yes we know English but… it’s not our mother tongue. If we have problem to understand you, you may need to speak slowly and clearly using simple words. Avoid using slang from your region.

Useful Phrases

Sabahans do understand basic English phrases such as “How are you?” and “Thank you.” You can travel comfortably in Sabah without learning any local words. The only reason you learn is for ice-breaking with your cute pronunciation. If you really want to impress the locals, say “ Boleh Bah Kalau Kau ” (meaning: Can / Sure if this is for you / Of Course!) or Bah (meaning OK or Yes).

Anyway, here are some useful words for you to read local signage: Tandas (Toilet), Lelaki (Male), Perempuan (Female), Tutup (Closed), Jalan / Jln. (Road / Street), Kampung / Kg. (Village), Taman (Park), Masuk (Entrance), Keluar (Exit), Kedai (Shop), Bas (Bus), Teksi (Taxi), Air (Water).

Local Etiquette

Sabahans are really diversified. Even if one group accepts certain interaction, the same thing can be awkward to others. Don’t worry. Sabahans are highly-tolerant. But good to be respectful and sensitive.

  • Take off your shoes before entering house, mosque and (some) temple.
  • Don’t handshake with left hand. A handshake should only be initiated by ladies.
  • In places of worship, visitors are required to dress modestly. Lady is required to wear scarf and long skirt to cover their hair and exposed skin in mosque.
  • Muslim takes no pork & liquor, do not offer them.
  • Pointing at people with index finger is rude, you may use your thumb to point at something (still better not pointing at any person).
  • No nude / topless sunbathing on beach (I have no complaint but many think boobs are evil).
  • Holding hand and hugging with your spouse in public is romantic. Long wet kiss is probably too much here.
  • Guys, don’t touch the shoulder of female.

Just to list a few examples of misbehaved tourists: going nude on Mount Kinabalu and Sibuan , walking in city with bikini , hot dance at mosque . Sabah is not Miami.

Food and Dining

The staple food of Sabahans are rice, noodles and bread. As a multicultural and food loving society, we have many options to spoil you. The most common place locals going for a meal is Kopitiam or Kedai Kopi (Coffee Shop), an open air shop which sells common food items such as mixed rice ( nasi campur ), chicken rice and fried noodles. A proper meal costs about MYR6 to MYR8 (without drink) in city. Japanese food, Western food and fast food are common as well in city. Fun Fact: All small towns have KFC Fried Chicken.

Recommended Food

Tuaran Mee (Tuaran Fried Noodle), Ngiu Chap (Beef Noodle), Sang Yuk Mee (Pork Noodle), Tamparuli Mee , Fish Noodles , Seafood , Kon Lou Mee (Dry Noodle), Nasi Lemak, Bak Kut Teh , Satay, Laksa, Rojak, Soto (Malay Noodle Soup), and Hinava (Local Fish Salad).

Signature food of Sabah / Malaysia. from left to right: Tuaran fried Noodle, Satay, Pork Noodle (Sang Yuk Mee), Ngiu Chap soup noodle, Hinava and Bak Kut Teh

Dining Guide

If this is your first time visit Sabah, below are some guidelines:

  • No smoking in any eatery.
  • Some restaurants say they “Serve No Pork” but that doesn’t mean they are certified halal. Look for halal logo when in doubt.
  • Most Sabah hotels are compliant with Halal.
  • Malay and Indian Kopitiams serve Halal (Muslim) food. Non-Muslims are also welcome to eat there.
  • You may see a small pot on table of Malay Kopitiam, the water is for washing hands. Don’t drink it.
  • Some kopitiam are self-service. You need to get your utensils and condiment at one corner.
  • Food spoils fairly quick in warm temperature of Malaysia. Don’t eat wet food that is left overnight in room temperature. You would suffer food poisoning.
  • Although Malaysia is an Islamic country, Beer & liquor are sold in many shops but at higher price (due to tax). Or you can try our Tapai or Lihing (local rice wine)
  • KFC and McDonald in Malaysia serve halal food. Don’t ask for pork burger.
  • Tipping is not obligatory but appreciated. If you see 10% service charges on your bill, you have contributed some.

Common drink you can order in Sabah Coffee Shop. From left to right: Teh-C, Teh-C Ping, Kopi-O, Teh Tarik, Kit Chai Ping, Lemon Tea

Feel free to order drink like a local with the following names:

  • Kopi-O (Hot Coffee)
  • Kopi-C (Hot Milk Coffee)
  • Teh-C (Hot Milk Tea)
  • Teh-O Ping (Ice Milk Tea)
  • Kit Chai Ping (Iced Kasturi Juice)
  • Teh Tarik (Pulled Tea)

(Kopi = Coffee, Teh = Tea, O = No Milk, C = Milk, Ping = Cold) So Ice Milk Tea is “Teh-C Ping”.

Entering Sabah

Malaysian citizens from Peninsular Malaysia can enter Sabah with MyKad (passport not required). Foreigner need a passport or Visa to visit Sabah. Your Passport must have a validity of at least 6 months upon entry. Visa is not required for some countries such as Australia, USA, UK and Japan. You can check if your nationality is Visa-free online .

If your country is eligible (e.g. China, India) to apply Visa (eVISA) online, you may submit your application here . You can request your travel agent to do it for you.

Goods Exempted

Individual may bring these items into Malaysia without paying customs duty:

  • Wine / spirit / malt / liquor not exceeding 1 Liter in all;
  • Tobacco not exceeding 225 Grams (equal to 200 sticks of cigarettes).
  • Wearing apparels not exceeding 3 pieces and footwear not exceeding one pair.
  • Portable electrical or battery operated appliances for personal care and hygiene not exceeding 1 unit each.
  • See the complete list in Royal Malaysian Customs Department website

Warning about import of animal products to Sabah at the airport

WARNING: Smuggling illicit drugs such as Marijuana, Cocaine and Heroin is a VERY SERIOUS offense in Malaysia and can result in DEATH penalty. Pornography materials and firearm (even the fake one like BB Gun) are prohibited items to bring in.

Fly to Sabah

Sabah has many direct international flight connection to major cities of East Asia and Australia. You can use Google Flights to look for direct flight and bargain tickets to fly to Sabah. If no direct flight to KK, you can fly to other cities (e.g. Kuala Lumpur, Singapore, Brunei, Taipei, Seoul, Tokyo, Hong Kong, Manila) which have direct flight to Sabah . To move around major towns / cities of Sabah, book a domestic flight with Air Asia or MASwings

Kota Kinabalu International Airport (KKIA)

KKIA is the second busiest airport in Malaysia and 7.5 KM away from Kota Kinabalu city. Most international flights to Sabah will land there. Locals and tourists also mainly rely on domestic flight to travel between east and west coast of Sabah.

Once you arrive Sabah, there are a few things you can do in KKIA:

  • Get a airport taxi / bus, or call a Grab driver to pick you up
  • Exchange a small amount of Malaysian currency.
  • Register a local mobile phone line, which includes Internet data plan.
  • Visit Tourism Malaysia information booth to get more information about your trip.
  • You can even book tour package and accommodation, or rent a car there.

Car rental and money changer in KKIA

Note: Most businesses there open during normal working hours and some open until 10pm. McDonald’s McCafe in KKIA opens 24×7.

Public Transport

Our public transportation system is a joke. It is inconvenient to move around Sabah without a car. You can get a taxi or (e-Hailing Services) Grab driver easily in city, hotels, shopping malls and popular tourist spots. Though the taxi has the label that says “Teksi Bermeter” (Meter Taxi), they seldom use the meter. Haggle for the price before getting into the taxi. Mobile apps such as Waze, Google Map and Grab will help you a lot.

Renting a Car

Car rental is available in cities of Sabah. You can even book a car online, then collect it at the airport upon your arrival. You need a Malaysia or International Driver License to rent a car. A good place to rent car in Kota Kinabalu is Wisma Sabah.

The rental fee starts from MYR40/day for Motorbike, MYR150/day for Sedan, MYR500/day for 4-wheel Drive and MYR400/day for a Van. In Malaysia we drive at left side of the road (driver seat is at the right). The car should remain on left lane if not overtaking. Driver and passengers must fasten their seat belt or get fined heavily.

Boat Transfer

If you want to visit the islands ( Sapi , Manukan , Mamutik , Sepanggar , Mengalum ) off Kota Kinabalu city, you can depart from Jesselton Point, Sutera Harbour or Star Marina, which operates between 7am to 4:30pm. Please read my guide about these 3 boat terminals .

To visit islands of Semporna, you can book with travel agent. Most of them sells island-hopping day trip. Island resorts will provide boat transfer if you will stay on their islands. It’s NOT safe to use the unlicensed boat service, they usually wander nearby the terminal (e.g. KK fish market, Wisma Merdeka) and offer you cheaper deals.

Long Distance Bus

There are two long-distance bus terminals in Kota Kinabalu that connects to major cities / towns (e.g. Sandakan, Tawau, Lahad Datu, Semporna, Kudat) of Sabah regularly. The long distance bus is known as Bas Ekpress (Express Bus). Route to one location is usually operated by a few companies and depart in different time from 6:30am to 8:30pm.

  • Inanam Bus Terminal (North) ( see Location Map ): (from KK) to Kundasang / Kinabalu Park (92 KM), Sandakan (332 KM), Semporna (530 KM), Lahad Datu (403 KM), Kunak, Tenom, etc. ( Online Ticketing available)
  • Padang Merdeka Field ( see Location Map ): KK to Kota Belud (68 KM), Kudat (179 KM), Kundasang, Ranau, Tambunan, Keningau, Tenom
  • KK Sentral (South) ( see Location Map ): KK to Beaufort, Kuala Penyu, Brunei, Sipitang, Bongawan, Membakut

Inanam Bus Terminal and ticket counters

To save time, you should consider domestic flight over buses. For example, travel from KK to Tawau by bus takes 10 hours but only 45 minutes by flight.

Accommodation

Sabah has over 500 hotels, and with range of choices from 5-star hotels to budget hostels. Nowadays you can book accommodation at attractive rate with feature-rich online booking site like Booking.com and Agoda . You can check the location with interactive map, photo gallery and reviews. AirBnB also offers you some decent choices. Most of them offers pick-up at airport.

However, if you ask for my advice, the following hotels and resorts are my personal recommendation based on reviews by tourists. Please note the prices can vary considerably depend on the (sea) view, room size, package, length of stay, etc. The fee would be higher during peak season such as Chinese New Year. Foreign tourist (non-Malaysian) needs to pay Tourism Tax (or TTx) of MYR10 per room per night for staying in hotels or registered private accommodations.

Recommended Accommodations

5-star hotels.

Price Range: MYR500-MYR1,870

  • Kota Kinabalu: Shangri-La’s Tanjung Aru Resort & Spa (STAR) , The Magellan Sutera Resort , Hyatt Regency Kinabalu *, Hotel Le Meridien *, Hilton Kota Kinabalu *, Hyatt Centric Kota Kinabalu *
  • Tuaran: Shangri-La’s Rasa Ria Resort & Spa

4-Star Hotels

Price Range: MYR250-MYR560

  • Kota Kinabalu: Hotel Grandis *, Mercure Kota Kinabalu City Centre *, Horizon Hotel *, Promenade Hotel *

3-Star Hotels

Price Range: MYR125-MYR350

  • Kota Kinabalu: Hotel Sixty3 *, Gaya Centre Hotel *, The Jesselton Hotel* , Dreamtel *

*located in City Centre of Kota Kinabalu

Island Resorts

Price Range: MYR950-MYR3,700

  • Kota Kinabalu: Gaya Island Resort , Gayana Marine Resort , Bunga Raya Island Resort , Manukan Island
  • Semporna: Sipadan Water Village Resort , Sipadan Mabul Resort (SMART) , Kapalai Dive Resort , Mataking Island Resort
  • Sandakan: Lankayan Resort

If you want something different, go for our homestay or camping . Here are some special accommodation:

  • Rungus Longhouse
  • Misompuru Homestay
  • Glamping on Libaran Island
  • Seaventures (Dive Resort)
  • Camping at Tegudon Tourism Village
  • Farmstay: Kiulu Farmstay , Sabah Tea Garden

Health and Hygiene

  • Government hospitals, clinics and pharmacies are available in most towns / cities.
  • Treated pipe water is available in most urban and sub-urban areas. Tap water must be boiled before drinking.
  • Due to hot weather, you need to prevent dehydration, sunburn, and heat stroke , by applying sunscreen and drink a lot of water.
  • You will sweat a lot. Bath every day or you will stink.
  • Mosquito is most active during dusk and dawn. Have an insect repellent next to you.
  • Sandfly is present near mangrove swamp in evening. Its bite is itchy. Don’t scratch or it will get worse.
  • Beware of jellyfish. The sting of box jellyfish can be fatal to child.
  • Bacteria that cause food poisoning multiply fast in our warm weather. Eat the food while it is still hot / fresh.
  • You always can find Pharmacy / Drug Store such as Watson and Guardian nearby.
  • Most public toilet are wet and smelly but bearable. Bring toilet seat wipes if you want extra clean.
  • Toilet paper is not provided in most toilet (except your hotels). Bring your own or you can experiment the water “bum gun”.

Things to Bring

  • Clothing (for tropical climate): shirts, shorts, jean, pants, skirt, underwear, socks, pajamas, etc.
  • Comfortable walking shoes and sandal
  • Visa (if required)
  • Credit card
  • Sunscreen lotion / spray
  • Sunglasses, Contact Lenses
  • Phone, cable, charger & power bank
  • Camera, battery and charger
  • Travel plug adapter
  • Toiletries: toilet paper, tooth brush & paste, soap / body wash, shampoo & conditioner, face wash, hairbrush / comb, razor & shaving cream, dental floss, mouthwash, cotton buds
  • Backpack (best if come with rain cover)
  • Reusable water bottle
  • Personal Medicine & Supplement
  • Raincoat / Poncho
  • For lady: makeup, lip balm with SPF, moisturiser, facial mask, body lotion, perfume, hair ties and clips, makeup remover, cotton pads, sanitary items
  • Optional items for outdoor activities: hiking shoes, insect repellent, swimwear, bikini, rash guard, hat, dry bag, beach towel, walking stick, flashlight, anti-leech socks
  • International / Malaysia Driver License (if you rent a car)
  • Books? Really?

You don’t need to bring any snorkeling and diving gears, which are available for rent here.

Safety & Advice

  • Always book your tour with a licensed travel agent / operator. To check if a tour company is legitimate, you can refer to the member list by MATTA (Malaysian Association of Tour and Travel Agents) .
  • Be vigilant for flash floods when playing near rivers or waterfalls. Flash floods can occur even on sunny days. Leave the water immediately if you notice it rising rapidly and changing to a darker color.
  • Practice COMMON SENSE to avoid becoming an easy target of petty crime such as pickpocket and snatch thief.
  • NEVER, EVER leave your bag unattended on car seat.
  • Don’t flash your money in public.
  • While dining in public places, don’t leave valuable belonging such as phone and handbag on the desk.
  • Though some countries issue advisory against travelling in east coast of Sabah, security is good after more garrison are deployed to islands.
  • While crossing road, watch out for motorbikes speeding between cars.
  • Never trust pedestrian / zebra crossing. Keep an eye on approaching car.
  • Only book your tour with licensed travel agents. Illegal tour agents don’t care about your safety and you are not insured.
  • Any headhunter? No. Borneo is used to be the land of headhunters, but it’s history.
  • Photocopy your National Identity Card, Passport (Photo ID page) and Credit Card, and store them separately
  • Look up the contact of your embassy in KK and save it on your phone.
  • Drone is forbidden in some islands and restricted zones. Ask before you fly one, and study our regulations .

(Boring) History in Brief

Sabah was part of Brunei in the 16th century. In year 1658, Brunei Sultan (King) ceded the northern and eastern part of Borneo to the Sultan of Sulu (Philippines). By 1881, Sabah was granted to British government and administered by British North Borneo Chartered Company . Sabah became a protectorate of the United Kingdom in 1888 and named as North Borneo (Kota Kinabalu was called Jesselton during that period). Except 1942-1945 under the hand of Japanese during World War II, Sabah was controlled by British until Sabah (North Borneo) gains total independence and form Malaysia with Sarawak, Malaya and Singapore on 16 September 1963.

Useful Apps

  • Grab : e-hailing service, similar to Uber
  • WhatsApp : almost every person and company in Sabah use this messaging apps
  • Google Maps : to get around and look for restaurants and accommodation
  • Waze : very useful navigation apps if you drive on your own. Also work offline.
  • Foodpanda : food delivery to deliver local food to you without walking out of your room
  • Boost and Alipay: e-Wallet

Useful Numbers & Contact

  • Kota Kinabalu International Airport (KKIA): +6088325555
  • Tourist Information Center (Sabah Tourism Board) : +60 88-212121 (E-mail: [email protected] )
  • Police / Ambulance: 999
  • Custom Department (Sabah): +60 88-348100
  • Immigration Department (Sabah): +60 88-413657
  • Queen Elizabeth Hospital I: +60 88-517555
  • Queen Elizabeth Hospital II: +60 88-324600
  • List of Consulates / Embassy in Kota Kinabalu City

Thanks for reading this far. Please e-mail me if you find anything incorrect (even a typo) or incomplete. Please note this is not a sponsored page . No company pays me to get recommended here.

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Sabah Travel Guide

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Until European powers gained a foothold at the northern tip of Borneo in the nineteenth century, the tribal peoples of Sabah had only minimal contact with the outside world. Since then – and particularly since joining the Malaysian Federation in 1963 – these groups have largely exchanged traditional ways for a collective Malaysian identity. As Sabah’s cultural landscape has changed, so has its environment: the logging industry has been allowed to exploit huge swathes of the rainforests, with cleared regions used to plant oil palm – a monoculture that makes a poor habitat for wildlife. On the other hand, many locals would argue, this agro-industry provides work for thousands, and generates much-needed income into the state coffers.

Brief history

The people of sabah.

  • Sabah's Interior

Kinabalu National Park Travel Guide

From lahad datu to the maliau basin, maliau basin, north of kk, poring hot springs, pulau labuan, southwest of kk, sungai kinabatangan, day-trips from kk, kota kinabalu, the markets, sabah state museum, day-trips from kota kinabalu.

While arguments rage between campaigners, corporations and politicians, tourists continue to enjoy the remaining natural riches of “the land below the wind” (so called because Sabah’s 72,500 square kilometres lie just south of the typhoon belt). The terrain ranges from wild, swampy, mangrove-tangled coastal areas, through the dazzling greens of paddy fields and pristine rainforests, to the dizzy heights of the Crocker mountain range – home to the highest peak between the Himalayas and New Guinea, Gunung Kinabalu (Mount Kinabalu). Although habitats for Sabah’s indigenous animals have shrunk dramatically, the remaining forests still offer some of the best wildlife-watching opportunities in Malaysia. Offshore, damaging fishing practices have as elsewhere in the region taken their toll, but marine parks protect areas of magnificent coral – most famously around Sipadan – and the attendant sea life.

Sabah’s urban centres are not especially attractive or historically rich, thanks to World War II bombs and hurried urban redevelopment. While places like KK (Kota Kinabalu) and Sandakan lack notable buildings, however, they abound in atmosphere and energy, plus good places to eat and sleep. That said, Sabah’s remarkable natural attractions are the major draw for most visitors.

The Klias Peninsula south of KK offers activity-based day-trips such as whitewater rafting or firefly cruises, while with more time you could visit the island of Pulau Tiga; you may also need to transit through duty-free Labuan on the way to Brunei. North of KK lie the beaches and coconut groves of the Kudat Peninsula, where it’s possible to visit longhouses belonging to the Rungus tribe; the northernmost point, the Tip of Borneo, features windy shorelines and splendid isolation.

Heading east from KK, things get truly exciting. Dominating the landscape are the huge granite shelves of the awesome Gunung Kinabalu, a major attraction as getting up and down involves spending just one night on the mountain. Further east is Sandakan, a rapidly modernizing town with offshore attractions including the Turtle Islands National Park. Back on the mainland, at the nearby Sepilok Orang-utan Rehabilitation Centre and Labuk Bay Proboscis Monkey Sanctuary, you can get a ringside view of animals at feeding times.

Deeper into the oil-palm plantations of east Sabah lies the protected Kinabatangan River, where visitors can take boat trips to see wild proboscis monkeys, elephants and orang-utans. Further south, the Danum Valley Conservation Area offers a spectacular canopy walkway, with the choice of staying at a luxury lodge or a humbler research centre. Alternatively try the more affordable Tabin Wildlife Reserve, with a mud volcano and an elephant colony. In the deep south, accessible via the boom town of Tawau, nestles the untouched forest sector of the Maliau Basin, now open for challenging trekking.

For divers, the offshore islands near the southern town of Semporna are the jewel in Sabah’s crown. Sipadan offers world-class diving off coral walls, while its neighbour Mabul is known for its fabulous macro (small-scale) marine life. These two are simply the best known, and the area can keep divers and snorkellers enchanted for days.

Travel ideas for Malaysia, created by local experts

Uniquely Rustic Malaysia

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Uniquely Rustic Malaysia

Malaysia has it all: great beaches, fascinating history, natural habitats and remarkable wildlife. Bustling KL offers the perfect city break; while further afield hiking trails, pristine jungles and fascinating ecosystems will keep the more adventurous visitors entertained.

Hidden UNESCO Sites of Malaysia

7 days  / from 1200 USD

Hidden UNESCO Sites of Malaysia

Steeped in historical significance and natural beauty, Malaysia is home to several emotionally moving UNESCO World Heritage Sites. It seems fitting, given the country's cultural touchstones and awe-inspiring parks—from solitude amidst the mangroves to history walks among colonial buildings.

The Cameron Highlands in a Nutshell

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The Cameron Highlands in a Nutshell

Experience Malaysia's largest and most impressive hill station, the Cameron Highlands, in all their glory, with this compact trip. Let your picturesque surroundings soak in as you visit the famous Batu Caves, the Lata Iskandar Waterfalls and a local tea plantation.

Little is known of Sabah’s early history, though archeological finds in limestone caves indicate that the northern tip of Borneo has been inhabited for well over ten thousand years. Chinese merchants were trading with local settlements by 700 AD, and by the fourteenth century the area was under the sway of the sultans of Brunei and Sulu.

Colonialism

Europe’s superpowers first arrived in 1521, when the ships of Portuguese navigator Ferdinand Magellan stopped off at Brunei before sailing northwards. Almost 250 years later, in 1763, colonial settlement began when one Captain Cowley established a short-lived trading post on Pulau Balambangan, an island north of Kudat, on behalf of the British East India Company. Further colonial involvement came in 1846, when Pulau Labuan (at the mouth of Brunei Bay) was ceded to the British by the Sultan of Brunei. By 1881 the British North Borneo Chartered Company had full sovereignty over northern Borneo.

First steps were then taken towards making the territory pay its way: rubber, tobacco and, after 1885, timber were commercially harvested. By 1905 a rail line linked the coastal town of Jesselton (later Kota Kinabalu) with the resource-rich interior. When the company introduced taxes, the locals were understandably displeased and some resisted; Mat Salleh, the son of a Bajau chief, and his followers sacked the company’s settlement on Pulau Gaya in 1897. Another uprising, in Rundum in 1915, resulted in the slaughter of hundreds of Murut tribespeople by British forces.

World War II

On New Year’s Day 1942, Japanese imperial forces invaded Pulau Labuan; Sandakan fell less than three weeks later. By the time the Japanese surrendered on September 9, 1945, almost nothing of Jesselton and Sandakan remained standing (although the worst structural damage was inflicted by Allied bombing). Even worse were the hardships endured by civilians and captured Allied troops, the most notorious of which were the Death Marches of 1945.

Towards independence

Unable to finance the postwar rebuilding of North Borneo, the Chartered Company sold the territory to the British Crown in 1946, and Jesselton was declared the new capital of the Crown Colony of North Borneo. Within fifteen years, however, plans had been laid for an independent federation consisting of Malaya, Singapore, Sarawak, North Borneo and (it was intended) Brunei. The Federation was proclaimed at midnight on September 15, 1963, with North Borneo renamed Sabah.

Modern politics

Relations with federal Kuala Lumpur have seldom been smooth, but differences had seemed to narrow until, in 1985, the opposition Parti Bersatu Sabah (PBS), led by the Christian Joseph Pairin Kitingan, was returned to office in the state elections. This was the first time a non-Muslim had attained power in a Malaysian state. Anti-federal feelings were worsened by much of the profits from Sabah’s flourishing crude oil exports being siphoned off to KL.

Nowadays, with PBS having joined the country’s ruling BN coalition, central government is following a policy of patching up long-running, cross-state disunity to realize a vision of a multi-ethnic – but Muslim-dominated – nation.

Although many traditions have died out, Sabah’s three-million-plus population includes more than a dozen recognized ethnic groups, and numerous dialects are still in use. The peoples of the Kadazan/Dusun tribes constitute the largest indigenous group; then there are the Murut of the southwest, and Sabah’s so-called “sea gypsies”, the Bajau. In recent years, Sabah has also seen an influx of Filipino and Indonesian immigrants, particularly on its east coast.

Town and village tamus (markets), usually held weekly, are a wonderful opportunity for visitors to take in the colourful mixture of cultures. Large tamus include those held on Sundays in the state capital Kota Kinabalu (KK) and in the small town of Kota Belud, two hours north by bus. The biggest annual festival is the Pesta Kaamatan, a harvest festival celebrated in May by the Kadazan/Dusun.

While the west may have majestic Gunung Kinabalu, East Sabah is the destination of choice for animal encounters. Around former capital Sandakan alone, visitors can see orang-utans in Sepilok, proboscis monkeys at Labuk Bay – and there are no prizes for guessing the attraction at the Turtle Islands National Park.

Next stop on the itinerary is the Kinabatangan River, where lodges arrange longboat journeys to see pygmy elephants, orang-utans and more in the wild. Further into the interior, there is the option of visiting Danum Valley, a primary rainforest area with a majestic canopy walkway, or the equally appealing Tabin Wildlife Reserve.

Back on the coast, divers especially are pulled to Semporna, the jumping-off point for the myriad flora and fauna hidden in the waters surrounding Palau Sipadan, Palau Mabul and numerous other islands. Serious trekkers keen to explore the Maliau Basin, referred to by some as “Sabah’s Lost World”, set off by 4WD from the frontier boom town Tawau.

Labuk Bay Proboscis Monkey Sanctuary

Set amid mangrove forest and reached via a track through an oil-palm plantation, Labuk Bay Proboscis Monkey Sanctuary functions as a companion to the more famous orang-utan sanctuary at Sepilok. Most visitors come on a day-trip from Sandakan or Sepilok, which is significantly closer, but it’s also possible to stay overnight.

Two large observation platforms, each with two feeding times, offer perfect vantage points from which to view the long-nosed proboscis monkeys; at the same time you can also see silverleaf monkeys scavenge fruit left behind, and there’s some fantastic birdlife including hornbills. On a day-trip you could see all four feedings if you like, or even leave after just one, but it’s more usual to see one from each platform.

Other activities

If you make arrangements in advance then it’s possible to combine watching the monkey feeding with other activities. These include a short jungle trek or a bird-watching walk (each 1hr; RM30) or a boat trip (2hr; RM250/boat) to a fishing village. If you’re staying the night then you can also sign up for a firefly walk (45min; RM20) and a morning birdwatching walk (1hr; RM30).

The town of Sepilok, 25km west of Sandakan, is best known for its Orang-utan Rehabilitation Centre. That’s not the only attraction, though, as the Rainforest Discovery Centre is worth visiting for its canopy walkway. There are also plans to open a conservation centre for Malayan sun bears, the world’s smallest bear species. See wsunbears.wildlifedirect.org for the latest news.

Set up in 1964 and occupying a 43-square-kilometre patch of lowland rainforest, the Sepilok Orang-utan Rehabilitation Centre is one of only a few such sanctuaries. It’s also among Sabah’s most popular tourist sites, with over two hundred people crowding onto the viewing platform during feeding hours on most days. In general it’s best to go for the afternoon session, as most tour buses come in the morning.

Leave valuables in the free lockers, along with food, drink and insect repellent (which can be harmful to the orang-utans if they ingest it). There’s little shade on the viewing platform, so bring a hat. You’ll find a café near the information centre.

The feeding station is a ten-minute walk from the entrance, so arrive with plenty of time. There are usually at least a couple of orang-utans waiting for their meal, often the very young ones, and they immediately cluster round the warden as he sets out the fruit. Others may soon come along, swinging, shimmying and strolling towards their breakfast or lunch, jealously watched by gangs of macaques that loiter around for scraps.

If you have time, stick around after feeding time and take one of several trails through the forest; you’ll need to register at reception. Besides the pleasure of the walk, there’s a chance you may see one or more orang-utans.

Orang-utans at Sepilok

Orang-utans – tail-less, red-haired apes (their name means “man of the forest” in Malay) – can reach a height of around 1.65m, and can live to over thirty years old. Solitary but not aggressively territorial, these primates live a largely arboreal existence, eating fruit, leaves, bark and the occasional insect.

Most of the orang-utans at the Sepilok centre are victims of forest clearance; many have been orphaned, injured and traumatized in the process. Some have also been kept as pets, something now prohibited by law, which means that their survival instincts remain undeveloped. Orang-utans are trained at Sepilok to fend for themselves in the wild. Although not always successful, the training process has seen many animals reintroduced to their natural habitat.

Turtle Islands National Park

Peeping out of the Sulu Sea 40km north of Sandakan, three tiny islands comprise the TURTLE ISLANDS NATIONAL PARK. They are favoured egg-laying sites of green and hawksbill turtles, which haul themselves laboriously above the high-tide mark to bury their clutches of eggs almost every night of the year. Although all three islands – Pulau Selingan, Pulau Bakungan Kecil and Pulau Gulisan – hold hatcheries, tourists can only visit Selingan.

All the action is at night. As well as seeing a mother turtle laying her eggs, you can watch as the park wardens release newly hatched turtles that waddle, Chaplin-like, into the sea to face an uncertain future. Before dark there’s plenty of time – arguably too much time, given the lack of facilities – for swimming, snorkelling (equipment rental RM25) and sunbathing. Take precautions against sandflies, which can be voracious especially when it rains.

Sabah's Interior

The highway southeast out of KK claws its way up onto the ridges of the Crocker mountain range, passing Gunung Alab (1964m). The mountains separate the state’s west coast and the swampy Klias Peninsula from the area christened the interior in the days of the Chartered Company. The former isolation of this sparsely populated region ended at the start of the twentieth century, when a rail line was built between Jesselton (modern-day KK) and Tenom to transport the raw materials being produced by the region’s thriving rubber industry.

Today, oil-palm cultivation takes precedence, though the Kadazan/Dusun and Murut peoples still cultivate rice, maize and cocoa.

Sabah holds no more impressive sight than Gunung Kinabalu (Mount Kinabalu), 85km northeast of KK and plainly visible from the west coast. Revered as “aki nabalu” (home of the spirits of the dead) by the Kadazan/Dusun, it’s 4095m high and dominates the 750 square kilometres of KINABALU NATIONAL PARK, a World Heritage Site renowned for its ecology, flora and geology. Although there are other hikes within the park, the prospect of reaching the summit fires the imagination of Malaysian and foreign tourists alike.

Gunung Kinabulu: the climb

Conquering Gunung Kinabalu today is far easier than it was in 1858, when Spenser St John, British consul-general to the native states of Borneo, found his progress blocked by Kadazan “shaking their spears and giving us other hostile signs”. Hugh Low, then British colonial secretary on Pulau Labuan, had made the first recorded ascent of the mountain seven years earlier, though he baulked at climbing its highest peak, considering it “inaccessible to any but winged animals”. The peak – subsequently named after Low – was finally conquered in 1888 by John Whitehead.

Here we detail the Timpohon trail to the top as it is by far the most popular, although a longer and quieter route up, the Mesilau trail, starts 17km east of the park HQ, and offers a greater chance of spotting wildlife.

The first day

The summit route begins with an optional but time-saving minibus ride (25min; RM16.50/vehicle) to the start of the Timpohon trail. The day’s climb to the mountain huts at Laban Rata takes between five and seven hours, depending on your fitness and trail conditions. Roots and stones along the trail serve as steps, with wooden “ladders” laid up the muddier stretches. There are regular rest shelters with toilets along the path.

To Layang Layang

The air gets progressively cooler as you climb, but the walk is still hard and sweaty, and you’ll be glad of the water tanks and rest point at Layang Layang (2621m), three hours into the climb. Around this point, if the weather is kind, incredible views of the hills, sea and clouds start to unfold below you.

To Laban Rata

At just above 3000m, a detour to the left brings hikers to Pondok Paka, a large overhanging rock that was the site of overnight camps on early expeditions. It’s a further 6km to Laban Rata, which lies at 3272m. The final 2km, dominated by large boulders and steep slippery rock surfaces, are demanding even for the fittest, particularly considering the lower oxygen levels. The rewards are the view of the mighty granite slopes of the Panar Laban rock face, plus the promise of reaching your accommodation.

The second day

Most climbers get up at 2.30am for the final ascent, although those who are particularly fit might leave slightly later to avoid getting to the summit too long before sunrise.

To the summit

The trail crosses the sheer Panar Laban rock face, past the Sayat Sayat hut and onwards to the summit at Low’s Peak. Although ropes, handrails and wooden steps help in places, it’s a stiff climb at the very least. You’ll also be doing it in pitch darkness so headlamps are an advantage and a powerful torch a must. Climbers should also be aware of the symptoms of altitude sickness.

After the final push, the beautiful spectacle of sunrise at Low’s Peak will rob you of any remaining breath. Remember that it’ll be bitingly cold, so bring very warm clothing for that brief photo stop at the summit.

Descending from the mountain

After all that toil, it’s back to Laban Rata for a hearty breakfast – prepare to be shocked when you see the sharp drops along the trail, which were not visible in the dark. Then it’s time to head back down to park HQ, which usually takes three to five hours. As your leg muscles ache from the relentless downhill trudge – which is likely to get worse the next day – take a moment to reflect on the fact that the record time for the annual Kinabalu Climbathon is just over two and a half hours. That’s up and down.

Preparing to climb Gunung Kinabulu

Climbing the mountain has become a must-do in Borneo itineraries. For the thousands of people who come here annually to haul themselves up, the process is made easier by a well-defined, 8.5-kilometre-long path that weaves up through jungle on the southern side to the bare granite of the summit.

Despite its popularity, it’s a very tough trek and not to be undertaken lightly. Even given perfect weather conditions, there’s a remorseless, freezing, final pre-dawn ascent to contend with and it’s quite possible to suffer from altitude sickness and not get to the top. Bad weather can also scupper an ascent, or at least make it a pretty miserable experience.

Don’t undertake the challenge unless you are fully prepared with suitable clothing and in good general health. If you suffer from vertigo then you shouldn’t have a problem on the route up to Laban Rata (where there’s foliage to hide any drops), or even for the summit ascent (since it’s in the dark), but the way down from the summit may cause you problems.

Booking ahead

If you want to do the climb in just one day – an option only available from tour operators based in KK – then you can substantially cut costs. This does, however, mean an exceptionally long and tiring day on the mountain, while the view from the top will almost certainly be obscured by clouds by the time you get there. Getting a permit for a day-trip can also be difficult. All in all, it isn’t really worth it.

For the vast majority of visitors, therefore, ascending and descending Gunung Kinabalu takes two days. The standard route begins at the park HQ, two hours from KK and 1588m up. It’s possible to arrive on the morning of the climb, but spending the previous night in the area is a good idea; it gives time to acclimatize and means you can make an earlier start in the morning. Climbers then have to spend a night two-thirds of the way up the mountain in huts at Laban Rata, allowing for a final dawn ascent.

The accommodation on the mountain is often booked up long in advance, although tour operators in KK may be able to offer a package at short notice for an additional fee; you can also call direct in the hope of a cancellation. Avoid booking packages with overseas tour operators, which can work out a lot more expensive.

What to bring

Essential items to carry with you include a torch (preferably a headlamp), headache tablets, suntan lotion, energy boosters (such as nuts, fruit and muesli bars), and a water bottle (there’s unfiltered but drinkable water along the trail). Wear waterproof shoes or hiking boots with a good tread, and bring a few layers of warm clothing for the summit; the Laban Rata resthouse has a few jackets for rent, but you need to call ahead to reserve one. Most guides do not carry first-aid kits, so it’s best to bring your own.

The morning of the climb

Get to the park HQ as early as possible: the last group usually sets off by 11am, but ideally you should be here by 9am, in order to reach Laban Rata before the hot water runs out in the showers. Call in at the Sutera Sanctuary Lodges reception to confirm your place at Laban Rata, then go next door to the Sabah Parks office to pay the various fees.

Besides the climbing permit, conservation fee and insurance, you must pay for a guide. All those charges are mandatory; some climbers also opt to pay for a porter (maximum load 10kg). If you’re alone, ask whether you can join another group for company and to save on the guide fee. Lockers and a safe room are available at the HQ to deposit valuables or even your pack.

Kinabalu flora and fauna

If you dash headlong up and down Gunung Kinabalu and then depart, as many visitors do, you’ll miss out on many of the national park’s riches. Its diverse terrains have spawned an incredible variety of plants and animals, and you are far more likely to appreciate them by walking some of the lower trails (see Around the park headquarters) at a leisurely pace.

Around a third of the park’s area is covered by lowland dipterocarp forest, characterized by massive, buttressed trees and allowing only sparse growth at ground level. The world’s largest flower, the parasitic – and elusive – Rafflesia, occasionally blooms in the lowland forest. Between 900m and 1800m, you’ll come across the oaks, chestnuts, ferns and mosses (including the Dawsonia – the world’s tallest moss) of the montane forest.

Higher up (1800–2600m), the cloudforest supports a huge range of flowering plants: around a thousand orchids and 26 varieties of rhododendron have been identified, including Low’s rhododendron with its enormous yellow flowers. The hanging lichen that drapes across branches of stunted trees lends a magical feel to the landscape at this height. It’s at this altitude, too, that you’re most likely to see the park’s most famous plants – its nine species of insectivorous pitcher plants (Nepenthes) whose cups secrete a nectar that first attracts insects and then drowns them, as they are unable to escape up the slippery sides of the pitcher.

Higher still, above 2600m, only the most tenacious plantlife can survive – like the agonizingly gnarled sayat-sayat tree, and the heath rhododendron found only on Mount Kinabalu – while beyond 3300m, soil gives way to granite. Here, grasses, sedges and the elegant blooms of Low’s buttercup are all that flourish.

Although orang-utans, Bornean gibbons and tarsiers are among mammals that dwell in the park, you’re unlikely to see anything more exotic than squirrels, rats and tree shrews, or conceivably a mouse deer or a bearded pig if you’re lucky. The higher reaches of Gunung Kinabalu boast two types of birds seen nowhere else in the world – the Kinabalu friendly warbler and Kinabalu mountain blackbird. Lower down, look out for hornbills and eagles, as well as the Malaysian tree pie, identifiable by its foot-long tail. You’re bound to see plenty of insects: butterflies and moths flit through the trees, while the forest floor is home to creatures like the trilobite beetle, whose orange-and-black armour-plating lends it a fearsome aspect.

Mountain Torq

If merely walking up to the summit isn’t enough of a challenge, then Asia’s first via ferrata – pathways of rungs, ropes, rails and planks running along sheer cliffsides – may provide the adrenaline rush you are looking for. It’s exhilarating stuff with some incredible views, yet it’s safe because you’re always clipped onto something. Of the two routes, one is suitable for anyone over ten years old, the other has a minimum age of seventeen.

Located close to Laban Rata, the Mountain Torq centre also runs climbing and abseiling courses. Participants can arrange to stay at the Pendant Hut instead of at Laban Rata.

Ten kilometres along the road from Poring to Ranau, KUNDASANG is little more than a junction where simple stalls sell fruit and vegetables. It is, however, worth a stop for those interested in the World War II history of Borneo.

Kundasang War Memorial

The Kundasang war memorial commemorates the victims of the Sandakan Death Marches of 1945, when Japanese troops force-marched POWs from Sandakan to Ranau. No soldiers are buried here.

The site has been extensively renovated, and now includes an information centre that shows an Australian documentary about the death marches, plus three peaceful and well-tended memorial gardens (Australian, British and Bornean).

Sabah’s main trunk road continues southeast from Sandakan and the Sungai Kinabatangan to Lahad Datu. This unenthralling town offers access to two excellent rainforest areas: Danum Valley Conservation Area and Tabin Wildlife Reserve. Further south, Semporna draws scuba divers headed for the world-renowned Pulau Sipadan. It’s possible to stay in town or in an island resort; the latter range from backpacker shacks to luxurious retreats.

The main road around Sabah stops at the busy, noisy town of Tawau, from which ferries depart for Indonesian Kalimantan. Also from Tawau, 4WDs head daily for Keningau along rough routes that complete a ring road of sorts. This is also the way to the Maliau Basin, a magnet for trekkers although only accessible within expensive tour packages.

Danum Valley Conservation Area

Spanning 438 square kilometres, over ninety percent of its primary dipterocarp rainforest, the Danum Valley Conservation Area (DVCA) is contained within a sprawling logging concession. Wildlife includes bearded pigs, orang-utans, proboscis monkeys, clouded leopards and elephants, as well as reptiles, fish, insects and more than 320 bird species. Short hiking trails are limited to the eastern side, where the tourist accommodation is located. The remainder is pristine forest, out of bounds to all but researchers.

Travellers usually only visit the chaotic, traffic-clogged town of SEMPORNA because they plan to scuba dive and snorkel off nearby islands such as Sipadan, Mabul and Kapalai. While some divers base themselves on the islands, particularly Mabul, a backpacker scene has developed in Semporna since staying inexpensively can release funds for an extra dive or two. It also gives access to the more northerly islands, not usually visited from Mabul.

Semporna broadly consists of three sections: downtown, the commercial centre where buses and minivans stop; Semporna Seafront, home to dive operators (there are yet more out in the resorts themselves) and most tourist accommodation (plus an ATM in front of the Giant supermarket); and the jetty-lined Jalan Kastam, which holds more dive kiosks, a few cafés and the business-oriented Seafest Hotel.

The sea gypsies

Generations of Muslim Bajau and Suluk peoples have farmed the Celebes and Sulu seas for fish, sea cucumbers, shells and other marine products. Often dubbed sea gypsies, these people were originally nomads who lived aboard intricately carved wooden boats called lepa-lepa. Most are now settled in Semporna or on the islands around it, but their love of (and dependence upon) the sea remains strong, and the traditional red and yellow sails of the Bajau boats can sometimes still be seen billowing in the breeze. Every April, the Regatta Lepa Semporna (wetawau.com/Semporna/LEPA/LEPA.htm) sees the boats converge on the town for two days. Amid traditional singing and dancing, as well as sea sports and competitions, awards are given for the best lepa-lepa.

Islands around Semporna

Visitors come to Semporna not to hang out in town, but to explore the magnificent islands offshore. The prime destination for divers is Pulau Sipadan, but nearby Pulau Mabul and Pulau Kapalai are also renowned for marine life, and the latter in particular offers great snorkelling.

These well-known islands are, however, just the beginning. Sibuan, for example, on the edge of the chain and just over 45 minutes by boat from Semporna, has a breathtaking beach and shallow coral reefs. On Mantubuan there’s amazing pristine coral and very good visibility – a popular dive is to a section of very rare black coral (actually white), where you swim through a forest of what resemble underwater Christmas trees.

Pulau Sipadan

Acclaimed by Jacques Cousteau as “an untouched piece of art”, Sipadan is a cornucopia of marine life, its waters teeming with turtles, moray eels, sharks, barracuda, vast schools of colourful tropical fish, and a diversity of coral comparable to that at Australia’s Great Barrier Reef.

There is no accommodation on the island and thanks to Sipadan’s popularity, a permit system limits the number of divers each day. As a result, dive shops and resorts will typically require you to dive with them at other islands for three or four days before you get a day at Sipadan; you should also book well in advance. Dive shops regularly take less experienced divers, but you are likely to enjoy your time here more if you have some experience and preferably Advanced Open Water certification – there can be fairly strong drifts and some of the best dives go below 20m. At the very least you should be sure that you have enough buoyancy control to avoid damaging the coral.

You can also use the same permit to snorkel in Sipadan, but it’s hard to justify the huge premium over snorkelling trips to the other islands.

Most of the dozen-plus commonly visited dive sites around Sipadan offer the chance to see abundant turtles and white-tip sharks. The most popular, Barracuda Point, is a drift dive where divers hold onto rocks while shoals of barracuda pass by. Another great site is the Drop-off, close to the jetty, where you often find large schools of barracuda, bump-head parrot fish and Napoleon wrasse. Close to here is the entrance to Turtle Cave, a watery grave for the skeletal remains of turtles that have strayed in and become lost; fatal accidents have occurred when divers have gone in without proper guidance.

Pulau Mabul

Mabul, the chain’s largest island, holds the lion’s share of accommodation. It’s evenly split between posh resorts and affordable guesthouses; many of the latter are on the western side of the island, also home to a lively stilt-village inhabited by Bajau fisherfolk. Although there’s a beach on the eastern side, development means that this is not a very picturesque island and non-divers are not likely to find much to do (other than, perhaps, laze around the more upmarket resorts). Litter is also a major problem on the western side.

Visibility in the water can be 20m or more but it’s much less reliable than at Sipadan, particularly from July to September. Actually, though, the muck diving – seeking out creatures in the sediment – is famous here. Divemasters tend to prefer Mabul to Sipadan: while the latter has the big-ticket attractions like sharks and turtles, Mabul rewards patience. Among the marine life close to the island are seahorses – including the rare pygmy seahorse – frog fish, cuttlefish, mimic octopus, lion fish, stone fish, ribbon eels, mandarin fish and crocodile fish.

Pulau Kapalai

Little more than a sand bar, tiny Kapalai is exquisite and other-wordly. It has room only for one resort and an expensive one at that, although its reef is enjoyed by many visitors who are staying on Mabul. Again, the main attractions are the macro life: divers go looking for pygmy seahorses, harlequin ghost pipefish, frog fish and mandarin fish.

Pulau Pom Pom

The diving at Pom Pom Island itself is not the best in the area, but the island is lovely and a real desert-island escape which even has a relatively affordable resort. You also have access to plenty of other islands if diving is your passion.

Pulau Mataking

This great little island had only a single resort at the time of research, though another was under construction. Dive boats come here sometimes, as Mataking is renowned for turtles and magnificent rays, as well as interesting hammerhead nudibranchs.

Tabin Wildlife Reserve

Tabin Wildlife Reserve, a government-owned tract of land twice the size of Singapore, holds a single resort managed by a private company. It’s around 44km northeast of Lahad Datu airport, where the reserve office is based, of which the last 25km is unsurfaced. Although just eleven percent primary dipterocarp forest, Tabin offers excellent opportunities to see wildlife. Indeed, charismatic manager Fernando argues that Tabin’s strength as a habitat is in its combination of primary forest, secondary forest and plantation (which is rich in fruit for animals to eat).

Both hiking and night drives offer opportunities to come across pygmy elephants, macaques or wild boar as they cross the tracks from the forest to the plantations in search of food; orang-utans can also be spotted, and even the rare clouded leopard. Birdwatchers can look out for such endemic species as the Bornean bristlehead, blue-headed pitta and all eight local species of hornbills.

A visit to Tabin will typically include a walk to a mud volcano, used by animals as a mineral lick; a nearby tower allows guests to observe the scene and you can even sleep there by arrangement. Serious trekkers can explore the virgin forest of the Core Area, although this is not part of the normal schedule.

Sabah’s last true wilderness, and one of the world’s oldest rainforests, the MALIAU BASIN CONSERVATION AREA (wborneoforestheritage.org.my) remains barely explored; most visitors are scientists or researchers. Featuring various types of forest including lower montane, heath and dipterocarp, the basin is home to an impressive range of large mammals, notably the Borneo pygmy elephant, clouded leopard, Malayan sun bear and banteng (wild cattle), while birds include rare species found otherwise only at Gunung Kinabalu and Gunung Trus Madi.

To visit you must be on a tour, for which Borneo Nature Tours (wborneonaturetours.com) are the sole providers. The standard five-day itinerary starts at Tawau, a five-hour drive from the park, and includes long and strenuous hikes suitable only for the fit. You’ll need a doctor’s certificate to prove this, plus insurance that covers helicopter evacuation. The itinerary follows a circular route, spending the first and last night in dorms at the spartan Agathis Camp close to the park entrance, and the rest at the similarly basic Nepenthes (aka Camel Trophy) Camp, six hours’ walk deeper. Also included are night drives and a side-trip to the Maliau Falls.

Sabah’s trunk highway hurries through the northern suburbs of KK to the more pastoral environs of Tuaran. From here, the atap houses of the Bajau water villages, Mengkabong and Penimbawan, are only a stone’s throw away. Just outside Tuaran, the main road forks, with the eastern branch heading towards Gunung Kinabalu National Park and Ranau, then onwards to Sandakan.

Continuing north instead, the main road arrives at bustling Kota Belud, where a weekly tamu attracts tribespeople from all over the region. Beyond, the landscape becomes more colourful: jewel-bright paddy fields and stilted wooden houses line the road for much of the way up to the Kudat Peninsula, with Gunung Kinabalu dominating the far distance.

On the way to Kudat, the first administrative capital of the East India Company, it’s possible to stay at a Rungus longhouse in Kampung Bavanggazo. North of town the area known as the Tip of Borneo has quiet beaches and a few guesthouses. Remote islands reached from the peninsula include Pulau Banggi and Pulau Mantanani.

Kampung Bavanggazo

Although the shift to modern housing means that few traditional Rungus longhouses survive, a couple have been constructed in KAMPUNG BAVANGGAZO, 98km north of KK, to give tourists a chance to spend the night. In addition to room-only prices, it’s possible to book a package including dinner, breakfast and a tribal dance performance – call a couple of days ahead, to make sure that a performance is scheduled. Other activities include an early-morning jungle trek.

For six days of the week, KOTA BELUD, 75km northeast of KK, is a busy but undistinguished town; arriving tourists usually head straight to the jetty for Pulau Mantanani. Early on Sunday, however, the town springs to life as hordes of villagers congregate at Sabah’s largest weekly tamu. Fulfilling a social as well as commercial role, the market draws Rungus, Kadazan/Dusun and Bajau indigenous groups.

Though the market’s popularity among KK’s tour operators means there are always a few tourists, you won’t see many souvenirs for sale: instead you’re far more likely to come across dried fish, chains of yeast beads (used to make rice wine), buffalo, betel nut and tudung saji (colourful food covers used to keep flies at bay). Arrive early – if you’re coming from KK, set off by 8am at the latest.

Kota Belud’s annual tamu besar, or “big market”, usually held in October, sees cultural performances, traditional horseback games and handicraft demonstrations in addition to the more typical stalls.

Overlooking Marudu Bay, Kudat is a friendly town centred on the intersection of Jalan Ibrahim Arshad and Jalan Lo Thien Chock. The latter, the main street, holds some of Sabah’s oldest wooden shophouses and a Standard Chartered Bank. During a visit, leave time to peek at the central, orange-hued Chinese temple close to the Ria Hotel, plus the stilt village and the harbour, now significantly quieter than in the days when Kudat had an active fishing industry.

The Kudat Peninsula is home to the Rungus people, members of the wider Kadazan/Dusun ethnic group. Like most, the Rungus have gradually modernized, but many still hold their traditions dear. Older people in the kampungs still dress in black, and only two generations ago some Rungus wore coils of brass and copper on their bodies.

The architectural style of the traditional longhouse is distinctive too, built with outwards leaning walls and decorated with motifs and imagery from farming and nature. Today though, most dwellings are made from sheets of corrugated zinc, whose durability makes it preferable to the traditional materials like timber, tree bark, rattan and nipah leaves.

Pulau Banggi

The island of Pulau Banggi, 40km north of Kudat and accessible by daily ferry, is the largest in Sabah. It’s mostly flat but has lovely beaches, including one close to the jetty at the main settlement Karakit, and is worth a visit just for the boat ride and an amble on the beach. There are few tourist facilities; to dive the reefs here, for example, you’d need to make arrangements with a tour company in KK.

Pulau Mantanani

Popular with KK tour operators as a day-trip destination, Pulau Mantanani is actually a collection of three tiny islands 40km off the coast from Kota Belud (from where you can take a boat) that also holds a few resorts. It’s a lot of travel for a single day, but a lovely place to stay for a night or two; snorkelling, kayaking and scuba diving are available by arrangement.

The Tip of Borneo

Promoted as a tourist attraction in recent years, the thin promontory known as the Tip of Borneo (Tanjung Simpang Mengayau) has seen limited development but retains a great deal of charm. It’s easy to see what keeps visitors coming: cliffs drop away to steep, forested hills and waves crash onto the golden sandy beaches. While it’s well worth a visit – or, better, a night or two – if you’re in the vicinity, whether it’s worth a special journey all the way from KK is more debatable.

At the tip itself, Sabah Tourism has built a car park where steps lead down to a viewing area and a monumental globe. It’s busiest at the weekend, when local families visit; no buses or minivans come this way, so you’ll need to use your own transport, or a taxi.

The Poring Hot Springs were developed during World War II by the Japanese, who installed wooden tubs that have been replaced by tiled versions. Don’t come expecting natural pools, luxury or solitude, but it can be a good place to relax aching muscles after descending from Mount Kinabalu.

There are also a few other attractions within the site, including an orchid garden, a butterfly farm, a canopy walkway and a few walking trails. Outside the gates you’ll see signs advertising places to see Rafflesia flowers but these are best avoided: the plants have often been dug up and brought to Poring from more remote areas.

Accommodation in the Sabah hot springs area

The official accommodation within the hot springs area is run by Sutera Sanctuary Lodges and is very expensive. Luckily a handful of more affordable (if unexceptional) lodges lie just outside the entrance, with a great option in the jungle nearby.

A short distance west of the Klias Peninsula, PULAU LABUAN is not strictly part of Sabah, being Federal Territory governed directly from KL. Labuan town holds few tourist attractions, but its centre has decent eating, good mid-range accommodation and a lively nightlife. Some worthwhile sights lie beyond the town, while scuba divers are attracted by the chance to dive four wrecks. You might also want to take advantage of the island’s duty-free prices while passing through.

While there’s little reason to spend time in the undistinguished town of Ranau, it’s the main hub for travelling between Kinabalu National Park and eastern Sabah. The first day of each month sees a large and lively tamu (market), 1km out of town towards Sandakan; there’s also a smaller tamu every Saturday.

Sabah Tea Garden

The Sabah Tea Garden is a well-run organic tea plantation that makes a great place to stay for a night or two, but may also be worth a daytime visit if you’re passing through. Contact them in advance to arrange hikes and factory tours, as it’s very popular with groups and gets busy. Ask also about visiting the fish massage place nearby, where surprisingly large river fish nibble at customers’ dead skin.

Following the coast southwest of KK, the highway passes through Kinarut and Papar before reaching Beaufort, the main access point for the Klias Peninsula. This is prime country for day-trips organized by tour operators in KK, whether for whitewater rafting, proboscis-monkey watching or firefly tours. Offshore is Pulau Tiga, the setting for the first series of the TV show Survivor.

Named after Leicester P. Beaufort, an early governor of British North Borneo, BEAUFORT is a quiet, uneventful town whose commercial significance has declined since the sealed road from KK into the interior lessened the importance of its rail link with Tenom. The town’s position on the banks of the Padas leaves it prone to flooding, which explains why its shophouses are raised on steps.

It’s also the river that attracts most of the tourists who visit the town – Beaufort is the starting point for many whitewater rafting trips. Otherwise, once you’ve poked around in the market, inspected angular St Paul’s Church at the top of town and taken a walk past the stilt houses on the riverbank, you’ve exhausted its sights.

The Klias Peninsula

Thirty kilometres west of Beaufort, and served by regular minivans from the centre of town, the Klias Peninsula is an area of flat marshland that’s popular with KK-based tour operators for proboscis monkey or firefly tours.

The most westerly settlement on the Klias Peninsula, tiny MENUMBOK has no accommodation. It’s notable only for the jetty that links it to Labuan; a couple of cafés here may be useful when waiting for a boat.

Around an hour northeast of Beaufort, or 45 minutes from Menumbok, at the northern point of the peninsula, KUALA PENYU is the departure point for Pulau Tiga National Park. It’s a simple grid of streets with little more than a few stores, filled with basic supplies, and a couple of kedai kopis.

Pulau Tiga National Park

In the South China Sea, 12km north of Kuala Penyu, Pulau Tiga National Park once consisted of three islands, but wave erosion has reduced one to a mere sand bar. Of the remaining two, Tiga and Kalampunian Damit, only the former holds any accommodation. It acquired a degree of fame in 2001 as the location of the first series of the American reality-TV show Survivor.

Most visitors today content themselves with relaxing on the sandy beaches and snorkelling or diving in the azure sea, but it’s possible to hike right around the island in six hours. An easy twenty-minute walk to the centre of Pulau Tiga leads to a couple of (lukewarm) mud volcanoes. Slip and slide around there, then walk 1.2km further to clean up at lovely Pagong-Pagong beach. Be warned, though, that walking can be hard going if your feet and flip-flops are muddy.

Just 1km northeast of Pulau Tiga, Kalampunian Damit is also known locally as Pulau Ular (Snake Island), because it attracts a species of venomous sea snake called the yellow-lipped sea krait. The island is normally visited as part of a morning trip from Pulau Tiga Resort, combined with some snorkelling. It used to be possible to see dozens of snakes on a good day, but now they seem to be much more scarce and some visitors come away disappointed.

Southeast of Sandakan Bay, Sabah’s longest river – the 560km Sungai Kinabatangan – ends its journey to the Sulu Sea. Whereas logging has had an adverse impact on the river’s ecology upstream, the creation of the Lower Kinabatangan Wildlife Sanctuary has kept its lower reaches largely free of development. This is the largest forested flood plain in Malaysia, laden with oxbow lakes, mangrove and grass swamps, and distinctive vegetation including massive fig trees overhanging the water’s edge.

The sanctuary offers some of Sabah’s best opportunities for seeing wildlife. Although some tour operators offer day-trips from Sandakan, it’s much better to stay overnight given the travel time; the ideal is a two-night stay. Although there are a few exceptions, most lodges are located either in or around the villages of Sukau or Bilit. From November to April, the rainy season can lead to flooding at some lodges – at its worst in January – and even force their closure.

Gomantong Caves

The Gomantong Caves are vast limestone cavities inhabited by swiftlets whose nests are harvested twice a year (normally Feb–April and July–Sept) for the bird’s-nest-soup trade. The caves are also home to a huge number of bats, and the enormous piles of guano (droppings) give them a distinctive acrid smell.

There are two main caves. The black cave, smaller but only a ten-minute walk from the ticket office, mostly contains black nests, a combination of twigs and bird saliva. The white cave is rarely visited by tourists as it’s another hour away, but nest collectors go there for the more valuable white nests, made from pure saliva. Note that the guano attracts a huge number of cockroaches, so don’t wear flip-flops or sandals.

There’s nowhere to stay or eat in and around Gomantong, so plan to leave the caves well before dark if you are not on a tour.

Lower Kinabatangan Wildlife Sanctuary

Despite Sabah’s rather haphazard approach to making the most of its superb natural resources, the designation of the Lower Kinabatangan as a wildlife sanctuary in 2005 was a commendable move. That said, sanctuary status is one level below that of a national park, so villages and agricultural development have been allowed to crisscross the protected sections. Furthermore, only the area immediately alongside the river is protected; as animals have lost their habitats when the surrounding areas have been converted into palm-oil plantations, they have effectively been pushed into the narrow protected corridor.

This means that it is highly likely that, over a number of boat rides and short treks, you will see elephants (if they are in the area), orang-utans, proboscis monkeys, macaques and gibbons. The resident birdlife is equally impressive. With luck, visitors get glimpses of hornbills, brahminy kites, crested serpent eagles, egrets, exquisite blue-banded and stork-billed kingfishers, and oriental darters, which dive underwater to find food and then sit on the shore, their wings stretched out to dry. The river itself holds freshwater sharks, crocodiles and rays, and a great variety of fish species.

Sukau and Bilit

The first tourist lodges on the Sungai Kinabatangan opened around the kampung of Sukau, 134km from Sandakan by road or 87km by boat. Still the easiest place to reach, it’s particularly popular with independent travellers as it’s possible to stay in the village itself on a B&B basis then charter boats as needed. Most of the all-inclusive lodges are on the riverbanks close to the village.

Many would argue, however, that Sukau is a victim of over-development. In July and August in particular, dozens of boats converge along the same narrow tributaries at the same times and shatter any sense of peace. Although many boats now use quieter electric motors when the current allows, some still do not.

Once tourism became well established in Sukau, a few operators decided to open lodges further upriver around the kampung of Bilit. Although not the undeveloped spot it once was, Bilit remains quieter than Sukau partly because there’s no public transport to the village – it’s upstream of Sukau and reached via a lower-quality road.

Good day-trip options from KK include Mari Mari Cultural Village and Monsopiad Cultural Village for anyone interested in local culture, or taking a ride south on the North Borneo Railway if you fancy a taste of colonial Sabah. Also south of KK is the Tambunan Rafflesia Reserve , where you may be able to see the world’s largest flowering plant. The most popular attraction of all, however, are the beaches of Tunku Abdul Rahman Park just offshore.

Mari Mari Cultural Village

A newer alternative to the similar Monsopiad Cultural Village, with rather more of a theme park feel but also more interaction right from the start: groups have to assign a leader who will introduce them to the costumed “tribal leader” at the village entrance. Inside, visitors are taken on a whistle-stop tour through the longhouses and customs of Sabah’s various tribes.

Activities and demonstrations include rice wine tasting, beekeeping for honey and glue production, starting a fire using bamboo, bouncing on a trampoline, making sweets and using a blowpipe. Towards the end there’s a dance show, followed by a buffet meal. It may all feel a little phoney but, taken in the right spirit, it is also great fun and you come away both entertained and educated.

Monsopiad Cultural Village

Based around the tale of a legendary head-hunter, Monsopiad Cultural Village provides an introduction to the history and traditions of the Kadazan people. Tours are led by knowledgeable guides who take visitors to a hut where Monsopiad’s grisly harvest of 42 skulls is displayed, and then explain traditions such as the rituals practised by the bobohizan (priestess). Next comes the chance to taste lihing (rice wine) and test your accuracy with a blowpipe and sling. Finally there’s a dance show with scope for a little audience participation.

Although the exhibits and activities are interesting, the entrance price is high and the slightly dated approach has stiff competition from the newer Mari Mari Cultural Village. That said, it has an advantage in that it deals with people from a single tribe – and in the place where they lived – rather than taking a scattergun approach to tribal culture.

North Borneo Railway

You don’t have to be a railway buff to appreciate the romance of taking a steam train along the 36km of the colonial-era North Borneo Railway from Tanjung Aru station to the small town of Papar. The locomotive is a wood-burning British Vulcan, while the five carriages were built to a 1900s-style design in the 1970s.

Tambunan Rafflesia Reserve

If you feel you really must see a Rafflesia in flower while you are in Sabah, then the prospects at the Tambunan Rafflesia Reserve , often visited as a day-trip from KK, are good. As each bloom lasts for only a few days, however, it’s essential to check ahead. Assuming that one is flowering, expect a walk of up to two hours in total.

Tunku Abdul Rahman Park

Named after Malaysia’s first prime minister, and just a short boat trip away from KK, the five islands of Tunku Abdul Rahman Park (TAR Park) represent the most westerly ripples of the Crocker mountain range. The islands’ forests, beaches and coral reefs lie within 8km of the city, with park territory as close as 3km off the mainland. The three most often visited are Manukan , Mamutik and Sapi , and it’s easy to book a day’s island hopping. Try to avoid weekends and public holidays when facilities are often overstretched; don’t expect desert island solitude at any time.

Snorkelling is popular around the islands. Although careless tourists have damaged much of the coral, there’s enough marine life around to make it worthwhile. Scuba divers will find the best conditions from January to March, although visibility is still typically just 5m.

The site of the British North Borneo Chartered Company’s first outpost in the region, Pulau Gaya is the closest of the islands to KK and also the largest. It doesn’t feature on standard island-hopping routes; tourists can only visit by chartering a boat, staying at one of the island’s resorts, or booking a tour with an operator such as Tanjung Aru Tours & Travel ( w go2borneo.com ).

If you do make it over, you’ll find idyllic stretches of sand such as Polis Beach as well as lovely hiking trails; Downbelow ( t 012 866 1935, w divedownbelow.com ) runs a dive shop. The eastern end is taken up by a stilt village inhabited by Filipino immigrants.

Though far smaller than its neighbour Gaya, Pulau Sapi also has trails and is home to macaques and hornbills; with the best beaches of any of the islands, it’s popular with swimmers, snorkellers and picnickers. Sapi has simple facilities including toilets, a small café (daily 8am–4pm) and changing rooms. There’s also a dive shop, 50 Bar (daily 9am–1pm; t 013 854 5567), charging a steep RM250 per dive.

The park HQ is situated on crescent-shaped Pulau Manukan , site of a former stone quarry and now the most developed island. Indeed Manukan has become something of a victim of its own success, drawing hundreds of visitors on a busy day. That said, the beach is attractive, watersports are good and there’s a café serving a buffet (RM95) or à la carte meals – nasi lemak or curry laksa cost RM18. To escape the crowds, take the thirty-minute walk to Sunset Point.

Across a narrow channel from Manukan, tiny Pulau Mamutik is a snorkeller’s delight. The island is surrounded by coral gardens with the best stretch off the beach at the southwest, towards the back of where the boat drops you, but it’s necessary either to clamber over rocks or to swim right round.

Borneo Divers ( w borneodivers.info ) have a small dive shop, offering better prices to walk-in customers than you’ll get by booking ahead. Head out on the first boats of the day if that’s your plan; it’s much more cost-effective to do two or three dives than just one.

The last island of the group, Pulau Sulug , is the most remote and consequently the quietest, though its lovely coral makes it popular with divers. It has no facilities, and few boats visit.

It’s possible to camp on the three main islands for just RM5; tents can be rented for RM30, but don’t rely too much on availability.

While first impressions of KOTA KINABALU, which everyone calls KK, may be of a rather utilitarian concrete sprawl, many visitors end up charmed by its lively buzz and the friendliness of its citizens. As well as good places to eat, it also has excellent transport links and is the headquarters of most of the main tour operators.

The best of the city’s few specific sights are its markets, the Sabah Museum and the Mari Mari Cultural Village. A further highlight lies offshore in the Tunku Abdul Rahman Park, whose popular islands are just a short trip away by boat.

Modern-day KK can trace its history back to 1882, when the British North Borneo Chartered Company established an outpost on nearby Pulau Gaya. After followers of the Bajau rebel, Mat Salleh, burned that down in 1897, the Company chose a mainland site – a fishing village called Api-Api – to develop as a new town. Renamed Jesselton after Sir Charles Jessel, the vice-chairman of the Chartered Company, the town prospered. By 1905 the Trans-Borneo Railway reached from Jesselton to Beaufort, allowing rubber to be transported efficiently from the interior to the coast.

The Japanese invasion of North Borneo in 1942 marked the start of three and a half years of military occupation; little of old Jesselton survived the resultant Allied bombing. In 1968 the name was changed to Kota Kinabalu and city planners set about expanding outwards into the sea. Interconnecting concrete buildings have been constructed on the reclaimed land – the Sinsuran and Segama complexes and Asia City in particular have developed their own identities. Progress has been startling, and today, with a population of over a quarter of a million, KK is a beehive of activity once again.

A lively street market is held along Jalan Gaya every Sunday morning, with stalls selling items as disparate as herbal teas, handicrafts, orchids and rabbits. In addition, a huddle of markets on the waterfront are open daily, and together form one of the city’s highlights. Approaching from the northeast, you first reach the labyrinthine Central Market, which includes a fish market that’s at its best very early in the morning. Next comes the Handicraft Market, also known as the Filipino Market thanks to the ethnicity of many of its stallholders. Around sundown, the area west of here becomes a gargantuan night food market; further west still is the waterfront parade of bars and restaurants.

Styled after Murut and Rungus longhouses, the buildings of the Sabah State Museum are set in grounds that also hold several splendid steam engines. The botanical garden in front of the museum is bordered by finely crafted traditional houses, representing all Sabah’s major tribes and known as the Heritage Village (Kampung Warisan).

The other highlight of the complex, the ethnographic collection in the main building, includes human skulls dating from Sabah’s head-hunting days, and a sininggazanak, a totemic wooden figurine placed in the field of a Kadazan man who died without heirs. Photographs in the history gallery depict the city when Jalan Gaya still constituted the waterfront, lined with lean-tos thatched with nipah-palm leaves.

Exhibits on oil drilling in the Science and Technology Centre next door are less than gripping; head instead to the Art Gallery upstairs, where the centrepiece is a giant string of Rungus beads, created by Chee Sing Teck, hanging from the ceiling.

Good day-trip options from KK include Mari Mari Cultural Village and Monsopiad Cultural Village for anyone interested in local culture, or taking a ride south on the North Borneo Railway if you fancy a taste of colonial Sabah. Also south of KK is the Tambunan Rafflesia Reserve, where you may be able to see the world’s largest flowering plant. The most popular attraction of all, however, are the beaches of Tunku Abdul Rahman Park just offshore.

If you feel you really must see a Rafflesia in flower while you are in Sabah, then the prospects at the Tambunan Rafflesia Reserve, often visited as a day-trip from KK, are good. As each bloom lasts for only a few days, however, it’s essential to check ahead. Assuming that one is flowering, expect a walk of up to two hours in total.

Named after Malaysia’s first prime minister, and just a short boat trip away from KK, the five islands of Tunku Abdul Rahman Park (TAR Park) represent the most westerly ripples of the Crocker mountain range. The islands’ forests, beaches and coral reefs lie within 8km of the city, with park territory as close as 3km off the mainland. The three most often visited are Manukan, Mamutik and Sapi, and it’s easy to book a day’s island hopping. Try to avoid weekends and public holidays when facilities are often overstretched; don’t expect desert island solitude at any time.

The site of the British North Borneo Chartered Company’s first outpost in the region, Pulau Gaya is the closest of the islands to KK and also the largest. It doesn’t feature on standard island-hopping routes; tourists can only visit by chartering a boat, staying at one of the island’s resorts, or booking a tour with an operator such as Tanjung Aru Tours & Travel (wgo2borneo.com).

If you do make it over, you’ll find idyllic stretches of sand such as Polis Beach as well as lovely hiking trails; Downbelow (t012 866 1935, wdivedownbelow.com) runs a dive shop. The eastern end is taken up by a stilt village inhabited by Filipino immigrants.

Though far smaller than its neighbour Gaya, Pulau Sapi also has trails and is home to macaques and hornbills; with the best beaches of any of the islands, it’s popular with swimmers, snorkellers and picnickers. Sapi has simple facilities including toilets, a small café (daily 8am–4pm) and changing rooms. There’s also a dive shop, 50 Bar (daily 9am–1pm; t013 854 5567), charging a steep RM250 per dive.

The park HQ is situated on crescent-shaped Pulau Manukan, site of a former stone quarry and now the most developed island. Indeed Manukan has become something of a victim of its own success, drawing hundreds of visitors on a busy day. That said, the beach is attractive, watersports are good and there’s a café serving a buffet (RM95) or à la carte meals – nasi lemak or curry laksa cost RM18. To escape the crowds, take the thirty-minute walk to Sunset Point.

Borneo Divers (wborneodivers.info) have a small dive shop, offering better prices to walk-in customers than you’ll get by booking ahead. Head out on the first boats of the day if that’s your plan; it’s much more cost-effective to do two or three dives than just one.

The last island of the group, Pulau Sulug, is the most remote and consequently the quietest, though its lovely coral makes it popular with divers. It has no facilities, and few boats visit.

Accommodation in Tunku Abdul Rahman Park

A lively street market is held along Jalan Gaya every Sunday morning, with stalls selling items as disparate as herbal teas, handicrafts, orchids and rabbits. In addition, a huddle of markets on the waterfront are open daily, and together form one of the city’s highlights. Approaching from the northeast, you first reach the labyrinthine Central Market , which includes a fish market that’s at its best very early in the morning. Next comes the Handicraft Market , also known as the Filipino Market thanks to the ethnicity of many of its stallholders. Around sundown, the area west of here becomes a gargantuan night food market ; further west still is the waterfront parade of bars and restaurants.

The other highlight of the complex, the ethnographic collection in the main building, includes human skulls dating from Sabah’s head-hunting days, and a sininggazanak , a totemic wooden figurine placed in the field of a Kadazan man who died without heirs. Photographs in the history gallery depict the city when Jalan Gaya still constituted the waterfront, lined with lean-tos thatched with nipah-palm leaves.

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10 Best Things To Do In Sabah, Malaysia, Including Less-Touristy & Iconic Attractions

travel in sabah

Things to do in Sabah, Malaysia

When it comes to discovering Malaysia’s best nature spots, a trip to Sabah is unmissable. Best known for its serene hiking trails and sun-kissed beaches, the state is also home to overlooked attractions that aren’t clogged with crowds. 

With some planning, those itching to see the misty landscapes of Kundasang and enjoy the seaside in Semporna can find new places to experience. We’ve got a list of 10 things to do in Sabah to discover its lesser-known and iconic attractions. Read on to find out more:

Table of Contents

1. Try sky-biking with a gorgeous mountain view at Mont K Bike

2. have lunch by the sea at pitas floating coral bar, 3. go parasailing & paddleboarding to discover the islands of sabah, 4. sleep under the stars and go camping in kota belud, 5. spend a night in sabah’s countryside at kiulu farmstay, 6. hang out with adorable alpacas at alpaca club, 7. take a trip to japan at hidden hills kundasang, 8. go on a cruise through a wetland or on a lake to spot local wildlife, 9. traverse sabah’s longest canopy walkway at rainforest discovery centre, 10. learn more about local culture & weave baskets at marais center, best things to do in sabah, malaysia, in 2023, plan your trip to sabah here and go off the beaten path.

Things to do in Sabah - sky biking

Riding a bicycle comes as second nature to most of us. But picture this: pedalling a bicycle in mid-air on a cable . At Mont K Bike in Ranau, you can experience this exhilarating activity with a stunning backdrop of Mount Kinabalu against sunny skies.

Things to do in Sabah - sky biking

Whether you’re braving the journey alone or with your best pal, you’ll get to pedal on a cable set 30 metres up in the air on one of two bicycles. The cycling rail stretches about 100 metres long, and you can stop to admire the view or strike a pose for photos as you venture across it.

Things to do in Sabah - sky biking

You’ll find Mont K Bike tucked within Ranau Rabbit Farm – so if your travel buddy or little ones prefer to sit this adventure out, they can cuddle adorable bunnies for a fun ground-level activity at the farm.

Things to do in Sabah - Rabbit Farm

Price (Skybike): RM90/pax (Malaysians) | RM150/pax (Standard tickets) Address: Ranau Rabbit Farm, Kampung Kigiok, 89300 Ranau, Sabah Opening hours: 9am-6pm, Daily Contact: +6019-832 9868

Things to do in Sabah - floating bar

You may have heard of floating resorts , with many of them peppered across Sabah’s stunning islands. But wait until you hear about Floating Coral Bar, located in the middle of the sea off Pitas, on an untouched private island with no hotels. 

When you arrive, find just a bridge and an observation deck, as well as tables and chairs to accommodate just over 50 people. All these are set on a 1-km stretch of naturally-formed coral bar.

It goes without saying that packing sunscreen will go a long way, as there’ll be nothing but the clear sea, shallow reefs, and blue skies around you.

Things to do in Sabah - Pitas Floating Bar

The floating bar is run by Archangel Borneo Holiday, and an excursion here starts from RM330/pax . The package includes transport, lunch, and free access to water facilities such as kayaking in a clear-bottom boat, snorkelling, and stand-up paddleboarding . 

For lunch, you’ll get to enjoy a hearty and authentic Malaysian meal prepared by Pitas locals. 

Things to do in Sabah - Pitas Floating Bar

This Floating Coral Bar is about a 3-hour drive from Kota Kinabalu, and it takes around 45 minutes from Marina Jetty Kudat to get here by boat. Trips begin at 9am and conclude at 3pm, giving you more than enough time to explore the island.

Pick-up point : Marina Jetty Kudat, Off Jalan Urus Setia, 89058 Kudat, Sabah Contact : +6019-895 4248 | +6014-993 2788

Things to do in Sabah - parasailing

The sheer number of pristine beaches in Sabah means there’s no shortage of water activities to try when you’re island-hopping. While snorkelling is a must-do, you can opt to go parasailing instead – it requires no training and lets you enjoy stunning bird’s-eye views of the sea and sky.

Similar to paragliding, parasailers will fly through the air backed by a parachute-like canopy. The main differences are that you’ll be towed by a boat and dangling aloft over the sea – and, of course, you can avoid the nerve-wracking leaping-off-the-cliff part of paragliding.

Long Beach Watersports have packages (from RM110/pax) that include parasailing, as well as a banana boat ride and snorkelling. Transportation fees are covered between Jesselton Point Ferry Terminal and Manukan and Mamutik Islands, where you can spend a half-day discovering marine life and soaring over the sea.

Things to do in Sabah - parasailing

If you prefer calmer water sports, you can try stand-up paddleboarding at Tanjung Aru Beach . It might just be the best way to bask in the captivating Sabah sunset while leisurely gliding over gentle waves towards the horizon.

Head North Paddle hosts sunset and sunrise paddling sessions, priced from RM110/pax. Your journey out into the waters will be led by a professional guide, so even first-timers can try this activity out.

Paragliding @ Tunku Abdul Rahman Marine Park: Pick-up point: Jesselton Point Ferry Terminal, Jalan Haji Saman, 88000 Kota Kinabalu, Sabah Contact : +6019-862 4549

Stand-up Paddleboarding @ Tanjung Aru Beach: Address: Lot 21, Kuarters TM Tanjung Aru, Lorong Pinang, Tanjung Aru 88801 Kota Kinabalu, Sabah Contact: +6017-583 2156 | Head North Paddle Kota Kinabalu’s Facebook

Things to do in Sabah - camping

As much as we love hotel amenities, waking up to breathtaking views of nature right at our feet is an unbeatable experience. One popular area to spend a night under the stars is Kota Belud , located about 2 hours from Kota Kinabalu.

Things to do in Sabah - camping

There are multiple campsites located here, including Tegudon Tourism Village, Nohutu Eco Tourism Campsite, and Polumpung Melangkap View Campsite . These campgrounds let you experience a peaceful night’s sleep under clear skies glittering with stars – all while enjoying unblocked views of Mount Kinabalu and flowing waters just outside your tent. 

But roughing it isn’t for everybody, and we get that. Luckily, these campsites have various kampung-style cabins and essential camping gear available for rent.

Things to do in Sabah - camping

To recharge in nature sans gadgets, campers here often dip their feet in the river outside their tents when the tides are calmer. No matter which campground you’re opting for a night’s stay at, the water streaming from the mountain is always clear and cool, even on sunnier days. 

Things to do in Sabah - campsite river

Tegudon Tourism Village: Entrance fee: RM3/pax Address: P/S 291 Tegudon, 89158 Kota Belud, Sabah Contact: +6016-828 2416 | Tegudon Tourism Village’s Facebook

Nohutu Eco Tourism Campsite: Entrance fee: RM3/pax Address: Melangkap Tiong, 89150 Kota Belud, Sabah Opening hours : 2pm (Check-in) | 12pm (Check-out) Contact: +6013-803 4382 | Nohutu Eco Tourism’s Facebook

Polumpung Melangkap View Campsite: Entrance fee: RM6/adult & RM4/child (Malaysians) | RM12/adult & RM8/child (Standard admission) Address: Polumpung Melangkap Baru, 89158 Kota Belud, Sabah Opening hours : 2pm (Check-in) | 12pm (Check-out) Contact: +6011-3624 4723 | Polumpung Melangkap View Campsite’s website

Things to do in Sabah - Kiulu Farmstay

Go beyond Kota Kinabalu’s urban sprawl to discover a village community at Kiulu Farmstay . This hidden eco-lodge lets guests spend the night in rustic bamboo huts, and be treated to an unvarnished glimpse of local village life amidst the Bornean jungles.

Tucked within the misty valley of Kiulu, the farmstay is just over an hour’s drive from the capital city. Lush greenery and a river serve as backdrops for the traditional lodges made almost entirely of bamboo. 

Things to do in Sabah - Kiulu Farmstay

A 2D1N stay in the 2-bedroom Fig House (RM465/night) can accommodate a family of 4 comfortably. Meals and a fun itinerary are included with your stay, so look forward to local delicacies prepared by villagers, and embark on a tour after having your meals. 

Besides soaking up postcard views of paddy fields with a local guide, you can take part in Kiulu’s notable cultural activities: rice processing, blowpiping, and rubber tapping included. 

After dinner, gather with villagers in the common area to share food, rice wine, and stories.  

Things to do in Sabah - food

If you’re looking to explore the scenic Kiulu countryside further, go on a quad bike tour (from RM213/pax). You’ll be part of a guided 3-hour tour travelling through rolling hills, past rivers and quaint villages, to learn more about local village life, flora, and fauna.

Do note that you’ll need a driver’s licence and be at least 18 years of age to operate a quad bike. But if you’re travelling with kids, a double-bike has an optional passenger in-tandem seat. There’ll also be an additional fee of RM10 per person for Community Development Contribution.

Things to do in Sabah - quad biking

Address: Jalan Kiulu Pukak Mantob, Kampung Mantob, 89250 Tamparuli, Sabah Opening hours: 2pm (Check-in) | 10am (Check-out) Contact: +6019-326 3800

Things to do in Sabah - llama

Desa Dairy Farm is one of Kundasang’s most popular attractions. But it’s not the only place in the town that lets animal-loving travellers hang out with gentle creatures. Over at Alpaca Club , you can pet and take selfies with fluffy alpacas that roam free in a pen. 

Things to do in Sabah - llamas

Alpacas are gentle, but sensitive and social creatures, so come ready to give them soft neck pats when you aren’t feeding or snapping photos with them. There are about 10 alpacas at the farm, all brought in from Australia. 

Things to do in Sabah - Alpaca Farm

To ensure every visitor has a chance to interact with the animals, 35 people are allowed inside the farm at one time for a 20-minute session. A pack of feed can be purchased for RM3 at the ticket counter.

Admission : RM15/adult | RM10/child | RM2/infant Address: Jalan Cinta Mata Mesilou, 89308 Kundasang, Sabah Opening hours: 9am-5pm, Daily Contact: +6011-5868 3622

Things to do in Sabah - Hidden Hills Kundasang

One of the best parts about visiting Kundasang is experiencing the cool highland climate. 

Coupled with unparalleled views of Mount Kinabalu, a trip to this hill station will make you feel like you’ve travelled out of Malaysia. Cue Hidden Hills , a themed homestay with a hidden Japanese village attraction that’s open to the public.

Things to do in Sabah - Hidden Hills

While Kundasang is popularly known as the “Little New Zealand” of Sabah, Hidden Hills will have you thinking you’re in Japan with its collection of photo spots speckled across its grounds. 

Things to do in Sabah - Hidden Hills

Find a torii gate, a Japanese tearoom, and a statue of the beloved Totoro from My Neighbor Totoro to pose with. The homestay also lets you rent traditional Japanese costumes, and offers hair-styling services at their Yukata Station for RM38/pax . 

Things to do in Sabah - Hidden Hills

To discover the IG-worthy zones and enjoy views of Mount Kinabalu from here, there’s a small entrance fee for adults (RM5/pax) and children (RM3/pax).

Address : Kampung Dodon Kasigau, 89308 Kundasang, Sabah Opening hours : 9am-5pm, Daily

Things to do in Sabah - Klias River Cruise

It isn’t every day that you get to spot a wild Proboscis monkey, as the species can only be found in Borneo. A fun and popular way to see these creatures in the flesh, with their unique long noses and bulging bellies, is by hopping on a Klias River Cruise in Beaufort.

This laidback cruise on an open boat begins at 4pm and takes you deep into Klias Wetland for a leisurely 2-hour ride. During the trip, you can spot Proboscis monkeys clinging onto branches as the area is largely populated by them.

Things to do in Sabah - Klias River Cruise

If you prefer less beaten paths, head to Kinabatangan River in Sandakan. This river, which happens to be Malaysia’s second longest, runs through a wildlife sanctuary home to proboscis monkeys, orangutans, and pygmy elephants – which you might just get glimpses of as you traverse it by cruise.

Things to do in Sabah - The Last Frontier

The Last Frontier Resort , hidden on the top of Dutch Hill Bilit amid the Kinabatangan Forest Reserve, has cruises on the river as part of their 3D2N all-inclusive package , with prices starting from RM850 . 

Whether you’re on a morning cruise or trekking through the tropical rainforest, you’ll get to experience Sabah’s natural settings and local wildlife at their most serene and undisturbed.

Things to do in Sabah - kayak cruise

Klias River Cruise: Fees: RM60/adult | RM40/child Address: Kampong Kota Klias, 89800 Beaufort, Sabah Opening hours: Sat-Thu 3pm-8pm | Fri 4pm-8pm Contact: +6019-807 3159

The Last Frontier Resort: Address: PPM 309 Elopura, Kinabatangan River, 90000 Sandakan, Sabah Contact: +6016-676 5922 | The Last Frontier Resort’s website

Home to a 620-metre-long Rainforest Skywalk, Rainforest Discovery Centre is a lesser-known gem in Sepilok when compared to its more popular neighbours, the Sepilok Orangutan Rehabilitation Centre and Bornean Sun Bear Conservation Centre.

Things to do in Sabah - Rainforest Discovery

As one of the most accessible rainforest parks in Sabah, you can explore the forest reserve and its inhabitants from beyond its self-guided nature trails – at a panoramic 27-metres-high, thanks to an impressive canopy walkway dubbed the longest of its kind in the state.

Besides learning about local fauna and flora at the various educational zones here, you can try your luck at spotting rare Bornean endemic birds, flying squirrels, and even orangutans while traversing the forest. 

Things to do in Sabah - Rainforest Discovery

Rainforest Discovery Centre also hosts various family-friendly activities, including a 180-metre-long Flying Squirrel Zipline over the lake and a night walk .

Things to do in Sabah - zipline

Admission: RM7/adult & RM3/child (Malaysians) | RM20/adult & RM10/child (Standard admission) Address: Jalan Fabia, Sepilok, 90715 Sandakan, Sabah Opening hours: 8am-5pm, Daily Contact: +6089-533 780

Things to do in Sabah - Marais Centre

A great way to fully immerse yourself in your travel destination is to learn more about its culture. One place to be to experience locally grown culture is Marais Center in Tenom.

While the town is best known for its coffee production, visitors can get to know more about the Murut people in Sabah through a variety of activities at this village.

Things to do in Sabah - Marais Centre

Whether it’s weaving baskets from natural materials or cycling past paddy fields to soak up postcard views of mountains and rivers, there won’t be a dull moment spent here. 

You can’t miss the special performance that takes place at the village either, with locals donning their traditional Murut attire and dancing energetically.

Things to do in Sabah - cycling in Paddy Field

With nature just next door and activities galore, you can visit this lesser-known village in Tenom on a day trip away from the crowds and city. Else, opt to spend a night at their guesthouse to truly slip into the shoes of a local. 

Address: Peti Surat 206, Kuala Tomani, Kampung Marais, 89908 Tenom, Sabah Opening hours: Appointment-based Contact: +6016-834 9781

There’s more to conquer in Sabah than just the majestic Mount Kinabalu. With attractions that let you explore the state’s natural beauty – from its crystal-clear sea to the starry skies – there’s certainly something for every type of traveller to discover there.  

To find out what Sabah truly has to offer and flesh out your travel plans, you’ll want to drop by Matta Fair 2023 from 1st-3rd September . At this year’s second instalment happening at MITEC Kuala Lumpur, you’ll get to browse promotions for must-visit destinations at Sabah Tourism booths so you can have a thrilling holiday without breaking the bank.

So if you want to experience everything, from local food and culture to sky-high activities, Sabah might just be the perfect travel destination for you. 

Here’s to safe travels and exciting holidays ahead. 

This post was brought to you by Sabah Tourism Board.

Cover image adapted from: Mont K Skybike, Archangel Borneo Holidays, Sabah Tourism, Hidden Hill Kundasang

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travel in sabah

Rider Chris

BEST Sabah Road Trip With Itinerary: Attractions & Activities

If I would have to pick the most beautiful state in Malaysia, Sabah would be my choice because it has so much to offer from the scenic landscape, spectacular mountains, blue beaches, surreal sunset, rich culture, friendliest people, curvy roads, tall waterfalls, national parks and many more!

In this article, I’ll share my suggestions for a road trip in Sabah and the places of interest along the way that you can visit in Sabah

Page Contents

Road Trip Map

Sabah Road trip map

If you’re planning to just see Kota Kinabalu, have a look at my other post about Places of Interest in Kota Kinabalu .

Sabah Road Trip Routes

Below are the towns/cities that you will be vising along the way whilst on your Sabah road trip.

  • Kota Kinabalu (Start)
  • Ranau (marak parak)
  • Kinabatangan
  • Kuala Penyu
  • Kota Kinabalu (End)

Sabah Road Trip Map

Sabah Road Trip suggestion

Above is the map that I suggest you follow as it would cover most of the interesting places in Sabah.

  • Google Overall Map View: Link
  • Distance (Estimation): 2000 +/- KM
  • Roads condition: 90% Good, 10% Broken (Passable)

Sabah Road Trip Itinerary

If you don’t have the time or budget, you can always skip some places and/or modify the itinerary accordingly.

  • Routes: Kota Kinabalu – Tuaran – Tamparuli – Kundasang
  • Map: Google Link
  • Travel Distance: 151 KM
  • Accommodation: Homestay in Kundasang

Places of Interest :

Sabandar Cowboy Town (Tuaran)

Sabandar Cowboy

Sabandar Mangrove Park (Tuaran)

Sabandar Mangrove Park

Both Sabandar Cowboy Town and Mangrove Park are located in the same area. This place offers horse riding (at RM10 per 1 small round) and there are pathways made from wood at the Mangroove area which I think it’s the highlight of this place.

Pagoda Ling San (Tuaran)

Pagoda Ling San

A relatively small but beautifully built pagoda. A great spot for a bird’s eye view of Tuaran town from the top.

Upside Down House (Tamparuli)

Upside Down House (Tamparuli)

Upside down house is called Rumah Terbalik in Bahasa. If you’re into photography, this place would be interesting as they also have a 3D museum. Please note taking photos Inside the upside-down house is prohibited. People often spend about 30 minutes here.

Kiulu River White Water Rafting (Tamparuli)

travel in sabah

If you’re in groups/family, River rafting for 21km down the Kiulu River would be a great fun adventure that you can try. It’s also suitable for beginners and you can book this tour via WaveHunterAsia or ask your hotel’s receptionist.

  • Entrance Fee: Varies based on package/transfer
  • Map Location: Google Link

Sunrise Kayaking

travel in sabah

Kayak for 4-8 KM during sunrise to enjoy a breathtaking view of Mount Kinabalu.

You can book this tour via WaveHunterAsia or ask your hotel’s receptionist.

Desa Cattle Farm (kundasang)

Desa Cattle Farm (kundasang)

Desa Cattle Dairy Farm is a dairy farm located at the foot of Mount Kinabalu in Kundasang Valley, Sabah. Enjoy the breathtaking scenery and view of Mount Kinabalu. You can also buy local products like Milk, Ice cream etc.

Please note that you can only get a clear view of Mount Kinabalu from 05:30 AM – 08:00 AM. Plan your trip accordingly to avoid disappointment or put up a night in Kundasang so you’ll have more time to view the beautiful Mount.

Kinabalu War Memorial (kundasang)

Kinabalu War Memorial (kundasang)

Located about 5KMs away from Desa Dairy Farm, Kundasang War Memorial was built out of respect for those that died in the Sandakan to Ranau “Death Marches”. It is an excellent place to visit and try to imagine the unspeakable horror and atrocities that were inflicted on our soldiers with only 6 survivors out of some 2350 that were forced to march.

I recommend you first visit the audio room for a 20-minute presentation on some of the histories to get acquainted. The memorial is divided into 4 gardens. The Australian, British, Malaysian Borneo, and the garden of Contemplation where an honour roll lists each soldier that died on the 3 marches. You will probably spend an hour here by the time you pay your own respects. It s a place that touches your soul and leaves a lasting effect.

  • Routes: Kundasang – Kota Belud (Polumpung Melangkap View Camp Site)
  • Travel Distance: 46KM
  • Accommodation: Polumpung Melangkap View Camp Site (PMVCS)

Places of Interest

PMVCS (Kota Belud)

Polumpung Melangkap View Camp Site

If you’re looking for a great campsite and/or crystal clear river, this place should not be missed! For the purpose of overnight camping, the check-in hour is from 2.00 pm to 6.00 pm. Contact:  PMVCS

If it’s not raining and you are a camper here, the splendour scenery of Mount Kinabalu will astonish you from 5.45 am to 7.00 am. If you wish to stay indoors, there are a few homestays available around.

Kampung Sangkir

Another beautiful spot to take photos is with the Majestic Mount Kinabalu as the background.

travel in sabah

Tegudon Tourism Village

This is another camping spot (Chalet available)

travel in sabah

Looking for more beautiful spots to view Mount Kinabalu? Go to Jalan Lasau Podi and you will enjoy the serene view of the mountain.

travel in sabah

  • Routes: Kota Belud – Tip Of Borneo – Kudat
  • Travel Distance: 183 KM
  • Accommodation: Hotels at Kudat Town

Places of Interest:

Tip of Borneo (Kudat)

travel in sabah

The Tip of Borneo is the northernmost tip of Borneo located in the district of Kudat, in the state of Sabah, Malaysia. The tip marks the meeting point of the South China Sea and the Sulu Sea

travel in sabah

The beach next to Tip Of Borneo (Kudat)

travel in sabah

Tindakon Dazang Beach’s Cliff

travel in sabah

Kelambu Beach

travel in sabah

Kampung Bavanggazo (Rungus long house in Kudat)

Kampung Bavanggazo

Experience the longhouse constructed entirely from traditional materials before it gets wiped away in the future.

  • Routes: Kudat – Marak Parak – Ranau
  • Travel Distance: 182 KM
  • Accommodation: Hotel at Ranau Town

Poring Hot Spring (Ranau)

Poring Hot Spring (Ranau)

Honestly, the hot springs aren’t that exciting, they are hot tubs in which you can sit & relax. What is more picturesque & a definite is to walk through the rainforest to the first waterfall, it is a beautiful walk, not too strenuous on the body. Also during your walk you can enter the butterfly garden & do a canopy walk, both though have an extra charge.

Marak – Parak Route Landscape

Drive/ride along the most beautiful route in Sabah which has about 80+ km long twisty corners. Check out the video below.

YouTube video

  • Routes: Ranau – Sandakan
  • Travel Distance: 238 KM
  • Accommodation: Hotel in Sandakan Town

Sabah Tea Garden (Ranau)

Sabah Tea Garden (Ranau)

Home to the famous Sabah Tea, this valley is like the mini version of  Cameron Highlands ‘ tea plantation. The roads to get here can be a little challenging as it’s not paved.

Sepilok Orangutan Rehabilitation Centre (Sandakan)

Sepilok Orangutan Rehabilitation Centre (Sandakan)

Sepilok Orangutan Rehabilitation Centre was conceived in 1961 and by 1964 had become reality, funded by the Sabah Government. The reserve is named after the two rivers flowing into Sandakan Bay. The aim of Sepilok Orangutan Rehabilitation Centre is to return orphaned, injured or displaced orangutans back to the wild.

Bornean Sun Bear Conservation Centre

travel in sabah

The Borneo Sun Bear Conservation Centre is part of the wider Sepilok rescue centre and is dedicated to the beautiful but endangered Borneo sun bears.

Sandakan Memorial Park (Sandakan)

travel in sabah

The Sandakan Memorial Park is a memorial site built in the former grounds of the former Sandakan camp in the Malaysian state of Sabah. The site is dedicated as a memory for all prisoners in the camp who died during the Sandakan Death Marches, and to those died during a march to Ranau.

Agnes Keith House (Sandakan)

travel in sabah

Agnes Keith House is a historic house museum named after Agnes Newton Keith, an American author known for her three autobiographical accounts of life in British North Borneo .

St. Michael’s and All Angels Church (Sandakan)

travel in sabah

St. Michael’s and All Angels Church is the oldest stone church in Sabah. The impetus for the construction of the church dates back to the clergyman William Henry Elton, who is also known as the founder of St. Michael’s Secondary School, located next to the church.

Labuk Bay Proboscis Monkey Sanctuary

travel in sabah

Proboscis monkeys are found all over Borneo but are also an endangered species, so if you want to see them in their natural environment then a trip to the Labuk Bay Proboscis Monkey Sanctuary is not to be missed.

These cute monkeys are known for their large, prominent noses and this is the best place to learn all about this fascinating species and the efforts being made to get them off the endangered list.

  • Routes: Sandakan – Kinabatangan – Lahad Datu – Kunak – Semporna
  • Travel Distance: 351KM
  • Accommodation: Hotel in Semporna Town

Kinabatangan River

Kinabatangan River

The Kinabatangan River is the second-longest river in Malaysia with a length of 560 km from its headwaters in the mountains of southwest Sabah, to its outlet at the Sulu Sea, east of Sandakan.

Gomantong Cave (Sandakan)

Gomantong Cave (Sandakan)

The Gomantong Caves are an intricate cave system inside Gomantong Hill. The hill is the largest limestone outcrop in the Lower Kinabatangan area. The view is great but be aware, there are thousands of cockroaches and the smell in the cave is unpleasant. However, the view is worth it.

Danum Valley Conservation Area (Optional)

YouTube video

Danum Valley Conservation Area is considered one of the world’s most complex ecosystems. This forest serves as a natural home for an unimaginable number of plants and wildlife species such as banteng, clouded leopard, orang utan, slow loris, proboscis monkey including the endangered Bornean pygmy elephant.

REST DAY – Island hopping in Semporna

travel in sabah

Have your well-deserved break at the islands around Semporna and enjoy its clear water. You can sign up for the tour package which is easily available at the town/hotel.

I have a separate post about Semporna Attractions which I would suggest you read.

  • Routes: Semporna – Tawau
  • Travel Distance: 120 KM
  • Accommodation: Hotel in Tawau

Bukit Tengkorak (Skull Hill in Semporna)

Bukit Tengkorak (Skull Hill in Semporna)

A great place for a quick hike/walk to the peak of the hill. It only takes 15 minutes or so to reach the top. The views from the peak are nice. If you are into photography, this place is a must-go.

Tanjung Parapat (Semporna)

YouTube video

Another hidden gem in Semporna, is Tanjung Parapat Water village which is recommended for you to visit.

travel in sabah

Bohey Dulang Island

travel in sabah

The 700M hike to Bohey Dulang viewpoint is treacherous but once you reach atop, the view is breathtaking. The contrasting colours of the water are spell bounding.

  • Routes: Tawau – Kalabakan – Nabawan – Keningau
  • Travel Distance: 343 KM
  • Accommodation: Hotel in Keningau Town

Tawau Hills Park (Optional)

This park has the tallest tree in Sabah; beautiful waterfalls, hot springs and the water crystal-clear river for rafting.

YouTube video

Maliau Basin Conservation Area (Optional)

If you’re into hiking, you can visit this place. I have not been into the deep inside the forest (Only at the main area).

YouTube video

  • Routes: Keningau – Tenom – Sipitang
  • Travel Distance: 125 KM
  • Map: Google Map
  • Accommodation: Hotel in Sipitang Town

Tenom Railway Station

Tenom Railway Station

Take a look at classic train of Borneo which you can also enjoy the ride from Tenom to Beaufort (or vice versa) and see beautiful scenery along the way.

Tenom Coffee Valley

Tenom Coffee Valley

Tenom Coffee Valley is a cafe which is located next to the Tenom Train station.. This building houses a restaurant offering western and fusion food while serving a selection of fine coffee famously acquainted with the small town of Tenom.

Sipitang Esplande

Sipitang Esplande

Enjoy the beautiful sunset at Sipitang and walk around the beautiful and clean park.

Long Pa Sia (Optional)

Long Pasia is a small Lundayeh village, a dwelling lush with an array of plants. Read more here .

YouTube video

Rundum Highlands (optional)

Escape from the heat at stay at Rundum Highlands which has camp area and also traditional dance performed by the locals.

YouTube video

  • Routes: Sipitang – Beaufort – Kuala Penyu – Kimanis – Keningau – Tambunan
  • Travel Distance: 264 KM
  • Accommodation: Hotel in Tambunan Town

From Kimanis – Keningau, you will be driving/riding along the  steepest road in Malaysia ranging from 10% to about 25% steep gradients along the  Crocker Range  National Park followed by the  longest straight road in Malaysia , Jalan Apin-Apin Keningau towards Tambunan which is about 20KM long.

Kimanis – Keningau highway

Kuala Penyu Beach

Kuala Penyu Beach

Sinurambi Tambunan (Tambunan Viewing Point)

Sinurambi Tambunan (Tambunan Viewing Point)

Enjoy 360 degree view of Tambunan from this tower and the entrance is free. The road towards Sinurambi Tower was fun to ride as it was almost all dry off-road condition but I wouldn’t recommend you to ride there on a rainy day as it can be a real pain in the *ss

  • Routes: Tambunan – Penampang – Kota Kinabalu
  • Travel Distance: 101 KM
  • Accommodation: Hotel in Kota Kinabalu

Mahua Waterfall (Tambunan)

travel in sabah

The trail to this waterfall is excellent and it will take you only about 5 minutes to reach. It’s a must-visit if you’re in Tambunan.

Rafflesia Information Centre (Tambunan)

Rafflesia Information Centre (Tambunan)

If you’re lucky enough, you will be able to see the biggest flower in the world called Rafflesia. The entrance price here is quite steep, RM 50 for Malaysian.

Gunung Alab (Rest Area)

From Tambunan, you can have a break here at Alab mountain which is usually cold before heading back to Kota Kinabalu.

YouTube video

Renting a Car/Motorcycle

If you’re on a budget or prefer to ride/drive on your own, I would suggest that you rent a motorcycle/car from a reliable company which I have used their services in the past. More details can be found at the link below:

BEST Motorcycle & Car Rental In Kota Kinabalu

For navigation, you can use Google Maps or Waze.

Shipping Car/Motorcycle To Sabah

If you’re from Peninsular Malaysia, you can ship your vehicle via RoRo to Sabah or Sarawak. More information about this can be found  here .

How Many Days Do I Need To Complete Sabah Trip?

Honestly, the longer the better! If you don’t have any idea, I would suggest that you do it for 14 days because in some places you may want to spend more time and you can also visit the attractions in KK as mentioned at the top of this article.

Best Time Travel To Sabah?

The best time to travel to Sabah depends on your personal preferences and the activities you plan to do. Sabah has a tropical climate, with warm temperatures and high humidity year-round. However, there are two distinct seasons: the dry season and the wet season.

The dry season runs from April to October and is generally the best time to visit Sabah. During this time, the weather is generally dry and sunny, with less rainfall and more opportunities for outdoor activities. Temperatures can still be quite hot and humid, but the weather is generally more predictable and suitable for travel.

The wet season runs from November to March and is characterized by heavy rain showers and higher humidity. While the weather can be unpredictable during this time, it’s still possible to travel to Sabah and enjoy the region’s indoor attractions such as museums, galleries, and cultural events.

Overall, the best time to travel to Sabah depends on your preferences and interests. If you’re planning to do outdoor activities such as hiking, diving, or exploring the rainforest, then the dry season is generally a better time to visit. However, if you’re more interested in indoor attractions and cultural events, then the wet season can still be a good time to visit.

That’s it! I hope you’ll like the suggestions I’ve made and I am sure you’ll enjoy your road trip to Sabah. If you need any information, please let me know via the comment box below.

Have you been to Sabah? Which place you liked the most?

Related Articles

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  • Places Of Interest
  • Trips Report

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transparent kayak clear water Mabul Sabah

Table of Contents

This Sabah itinerary for 2024 is a step-by-step guide for everything to do in Sabah if you have 10 days. Sabah is a beautiful, wild state located on the island of Borneo, East Malaysia. We have tried to include a bit of everything. Culture, adventure, food, natural beauty, viewpoints, stunning beaches, crystal clear waters and wildlife. 

We have included prices, locations and booking information to help you plan your trip independently and on a budget. Following an organized tour that offers an itinerary like this would be very expensive. Follow our itinerary and you will save money AND have an amazing trip. If you are planning to visit Sabah please read this Sabah itinerary carefully. In some cases we have included things that you really need to know before you go.

Short of time? We also have a 5 day itinerary for Sabah

Summary – 10 Day Sabah Itinerary 

Day 1 kota kinabalu cultural village and a seafood market, day 2 kota kinabalu island hopping (tunku abdul rahman park), day 3 ziplining and the kundasang dairy farm and market, day 4 poring hot springs, canopy walkway and rafflesia, day 5 sandakan orangutans, sunbears and seafood , day 6 sandakan to semporna, day 7 semporna island hopping trip, day 8 mabul island diving or snorkeling, day 9 mabul island diving or snorkeling – travel to tawau, day 10 tawau chocolate museum, hills park and waterfall, sabah itinerary map.

How do you get around in Sabah?

Sabah itinerary long distance bus

The most convenient way to get around for this Sabah itinerary is to use your own vehicle. If you are able to rent a car for a reasonable price this will make the itinerary straightforward to follow.

Don’t miss our FULL GUIDE on renting a car in Sabah

Check Skyscanner for great car rental deals

There are also long distance buses around Sabah. Long distance buses are reasonably comfortable and very affordable. 

Most long distance bus Journeys around Sabah cost around RM20 to RM50 depending on the bus company and the length of the journey. Also, be aware that long distance buses in Malaysia do not generally have toilets on board although there are a few exceptions.

The main disadvantage of taking long distance buses around Sabah is getting to smaller, more local attractions. For example, there are not any buses to Poring. To get around this area you will need to use local taxis. The best way to arrange taxis in Malaysia is to use the grab taxi app. This is a quick, simple and affordable way of arranging Taxi transportation. Don’t miss our guide – How to Use Grab in Malaysia .

Need to book flights?

Check Skyscanner for epic deals to and from Sabah and internal flights within Sabah and Malaysia

Sabah itinerary – everything you need to know

travel in sabah

This Sabah itinerary starts in Kota Kinabalu. This is the main city in Sabah and is a good starting point for an itinerary. The itinerary finishes in a town called Tawau. This town has a small airport, from here you can arrange internal transfers to other destinations around Malaysia and some international flights are available too. Alternatively, you can travel overland back to Kota Kinabalu or Sandakan. 

We have also tried to pace this itinerary to allow for travel time. If you are using long distance buses to travel between towns the journeys take a long time and use a large proportion a day. And of course you are restricted to traveling when the bus goes. In this 10-day Sabah itinerary we have considered the fact that you will need to take some travel days.

If you are on a budget consider staying at Escape Backpackers – super cheap dorm accommodation in a central location. OR if you have more room in your budget, check out the Horizon Hotel – great location and awesome Asian vibes. If you are really looking to splash out consider a stay at the 5 star Le Meridien Hotel . 

sabah itinerary mari mari cultural village

This itinerary starts with some activities in Kota Kinabalu. We recommend taking a visit to the Mari Mari Cultural Village. This lovely little jungle village is a tourist attraction located some 18km to the east of Kota Kinabalu. The Mari Mari Cultural Village is a celebration of the rich tribal heritage of Sabah.

sabah itinerary mari mari performance

The Mari Mari cultural Village displays traditional clothing, art and jungle houses. They also do performances showcasing traditional music, games and dance. This is a wonderful way to familiarize yourself with the rich and diverse culture and history of Borneo.

The Mari Mari cultural village offer sessions daily at 10am and 2pm

  • Adults RM170 (or RM100 on offer)
  • Children RM 155 (or RM 90 on offer)

How do you get to the Mari Mari cultural village?

sabah itinerary mari mari cultural village

The best way to get to the Mari Mari cultural Village from Kota Kinabalu is to take a taxi. You can arrange taxis using the grab taxi app. A taxi is likely to cost you around RM30 each way. We recommend asking your driver to wait or return to pick you up later.

How much does it cost to visit the Mari Mari cultural village?

sabah itinerary mari mari cultural village

Adults RM175 and children RM155 (watch our for special deals. Reduced rate RM100 adults and RM90 children). Daily sessions at 10am and 2pm.

things to do in Sabah Kota Kinabalu seafood market

In the evening visit the Sabah Seafood market along the seafront. This market sells fresh seafood dishes and is a great way to experience some of the Sabah seafood. 

Island hopping in Kota Kinabalu drone beach

Take an island hopping day trip from Kota Kinabalu . To organize an island hopping trip in Kota Kinabalu just turn up at the jetty between 8:00 a.m. and 10:00 a.m. At the jetty there are ticket counters where you can buy tickets and rent masks, snorkels and fins. You can book island hopping trips that visit one, two, three or four islands in a single day. We recommend the three Island trip as it allows you to see plenty of beautiful islands at a reasonable pace. The Kota Kinabalu island hopping trip is a great way to enjoy some of the beautiful beaches near Kota Kinabalu.

How much does Kota Kinabalu island hopping cost?

Island hopping Kota Kinabalu boat trip

An island hopping trip will range in price from RM35 (roughly £7 or $10) to RM65 (roughly £13 or $15) depending how many islands you wish to visit. 

  • 1 island: Adult RM35 Child RM30
  • 2 island: Adult RM45 Child RM40
  • 3 island: Adult RM55 Child RM50
  • 4 island: Adult RM65 Child RM60

Rental of snorkel and fins should cost around RM10 and can also be arranged at the jetty. You also need to pay an island conservation fee (ONE fee per adult of RM20). Keep the ticket as this can be presented at each island. 

What do you need to prepare for an island hopping trip?

Gaya island Kota Kinabalu things to do in Sabah

We recommend bringing plenty of water and sun protection on the Kota Kinabalu island hopping trip. On some of the islands it is possible to buy some simple food. However, there is not a lot of choice so we recommend bringing your own food along with you. Throughout the day you will be directed where to go and told what time to return for your boat. The island hopping trip normally returns to Kota Kinabalu between 3pm – 5pm. You may need to arrange your final return boat time when you book your tickets.

On day three of your Sabah itinerary you will travel to Kundasang. If you have your own car, consider a visit to the Zip Borneo Adventure center. This is roughly on route to Kundasang (you will need to take a short detour). 

Zip borneo Sabah itinerary

Zip Borneo is an outdoor activity center with an obstacle course, climbing wall, high rope course and a thrilling zipline. We recommend contacting the Zip Borneo Adventure Center in advance to arrange the activities that you hope to do. After Zip Borneo, continue your journey to Kundasang. 

Zip borneo Sabah itinerary

Kundasang is a beautiful mountain town located near Mount Kinabalu. We recommend staying at a Homestay in the area. The Pogimpaan Homestay is our top pick with breathtaking views of Kinabalu and the surrounding hills. It is also great value for money. Don’t miss our FULL REVIEW of the Pogimpaan home stay .

Alternatively check out Zen Garden . Lots of space and great value for money.

Visit the Desa Dairy Farm

things to do in Sabah Desa Dairy farm

The journey from Kota Kinabalu to Kundasang is likely to take around 2 or 3 hours by road. In Kundasang we recommend taking a visit to the Desa Dairy farm . The Desa Dairy Farm is situated in the hills around 5km north of Kundasang. Enjoy amazing views of the farm and don’t miss the amazing Desa Dairy ice cream.

Desa Dairy farm icecream Kundasang

For a very reasonable price you can buy a pot of soft serve Desa Dairy ice cream. Here are some things to do at the Desa dairy farm:

  • See the milking bay
  • See the cattle barns
  • Learn about milk processing and packaging
  • Agro feeding pen activity
  • Food kiosk and cafe

How much does the Desa Dairy farm cost?

Desa Dairy farm Kundasang

Entrance tickets for the Desa Dairy farm only cost RM5 for adults, RM4 for children (7-12 years old), and FREE for children 6 years old and below. 

The Desa dairy farm is open daily 8:00 a.m. – 5:00 p.m. 

Tickets are only available in advance and must be booked through their official ticket website .

After visiting the Desa dairy farm we recommend paying a visit to the local fruit and veg market located in Kundasang. They sell a range of fresh fruits and vegetables, a great way to experience the beautiful rural mountain culture.

BW bus restaurant Kundasang

Don’t miss the BW Bus Restaurant Kundasang. This novelty themed restaurant is located on the main road between Kundasang and Ranau. The bus restaurant offers scenic dining in converted buses with tables and chairs installed. They serve a range of decadent drinks and food.

BW bus restaurant Kundasang

Food and drinks are a little more expensive than the average restaurant, however you are paying for the location and novelty.

Poring hotsprings Sabah Malaysia

Day four of the Sabah itinerary is a packed, exciting and adventurous day. In the morning we recommend that you check out of your accommodation, do the epic activities in the morning, and then travel on towards Sandakan in the afternoon. 

This day is a lot easier if you have your own vehicle. If you do not have access to your own vehicle you will need to make the journey to Poring by taxi and arrange a bus to Sandakan in the afternoon. 

Visit the Rafflesia gardens

Rafflesia in Malaysia

We recommend an early start. Head over to Poring. On the road that leads to the hot springs there are a couple of Rafflesia gardens. We recommend stopping at these Rafflesia Gardens to see if they have any Rafflesia flowers in bloom. If they do have flowers in bloom you can normally see them for around RM20. 

Don’t miss our FULL guide – seeing Rafflesia in Malaysia

Visit the hot springs

poring hotsprings Sabah

After stopping at the Rafflesia Gardens, continue up the road to the Poring hot spring . This is a very beautiful and natural area and a great place for relaxing. At the top there are some pools that are almost too hot to touch (take care!) You can also see the source of the geothermal water. 

As you walk down through the site you can see small hot spring baths that can be filled up using a tap, and some larger hot spring pools. Some of the hot spring baths also have covers to provide shade from the intense sun. There is one hot spring pool that is big enough to swim in close to the bottom.

How much does it cost to visit the Poring hot springs?

poring hot springs Sabah source

The Poring hot springs are open daily from 8am – 3pm. Once you have paid for entry you can stay for the whole day: 

RM15 for adults and RM10 for children (7 – 17 years old). Children 6 years and below are FREE

Visit the canopy walkway

travel in sabah

Finally, check out the canopy walkway . Not for the faint of heart. This impressive Poring canopy walkway is a series of rope bridges suspended high in the jungle canopy. This walkway affords a stunning view of the jungle and the surrounding hills. But be aware it is high and pretty scary. To get to the canopy walkway just walk to the top of the hot springs and look out for signs. It is only around 1 minute walk from the hot spring.

How much does the canopy walkway cost

Canopy walkway poring sabah

You do need to buy an additional ticket for the canopy walkway. Adult entry tickets RM5 and Children RM2.50 (under 18 years old) . Opening hours: 9am – 4pm (closed on mondays) From the ticket office you then need to hike up a steep jungle trail for around 10 minutes to get to the start of the course. 

In the afternoon head over to Sandakan so you are ready for your adventures on the next day. Be prepared for an early start to head over to the Sepilok Orangutan Sanctuary.  

Large male orangutan sepilok Sandakan

On day 5 of your Sabah itinerary you get a chance to see orangutans at the Sepilok orangutan rehabilitation center . Seeing orangutans at Sepilok is one of the most memorable things that you can do in Sabah. You can visit this center independently and do not need to pro-book any tickets.

What can you expect at Sepilok?

Sepilok Orangutan Sanctuary cute baby orangutan

At Sepilok there are around 60-80 orangutans living across 43 square kilometers of jungle. If you visit at feeding time there’s a good chance of seeing around 5 – 10 orangutans at the feeding platform. There is also an orangutan nursery where you can see orphaned orangutans. 

Sepilok has a wooden platform that leads through the jungle. There are no cages, fences or bars separating you from the jungle where these magnificent primates live. Sometimes it is possible to see orangutans close up when they climb onto the walkway.

Best place to see orangutans in Malaysia Sepilok

Sepilok has two daily feeding times and the orangutans gather at the feeding platform during these times. 

TOP TIP: You are not allowed to bring any bags into the Sepilok orangutan sanctuary. There is however a free locker area available to leave bags.

You can buy your entry tickets from the ticket office when you arrive, however if you are planning to visit on a weekend or public holiday we recommend arriving early to avoid waiting.

How much does it cost to visit the orangutan rehabilitation centre

Sepilok

The Sepilok Orangutan Sanctuary is open daily from 8.45am – 4pm (closed for lunch from 12pm – 2pm). 

  • RM30 Adults
  • RM15 Children (2 – 17 year olds)
  • RM10 camera fee (phone cameras FREE of charge). 

At Sepilok there are two orangutan feeding times per day: 10am and 3pm. We recommend arriving at least 30 minutes early as the orangutans also like to arrive early for their food. The platforms can be quite crowded at feeding time. If possible avoid weekends and public holidays. 

When is the best time to see orangutans?

Best place to see orangutans in Malaysia Sepilok

If you want to see an orangutan up close arrive around 2pm. The orangutans can sometimes be found strolling around the wooden walkway waiting for their lunch. Also, there is a section of walkway where you may see orangutans arriving for feeding. This section of walkway is just past the viewing deck for the feeding platform. Remember orangutans are strong animals. Always respect their space and be careful if you are trying to film them (they have been known to grab things out of people’s hands!) After seeing the orangutans you can also visit the Malaysian Sun Bear conservation project (it is right next to the orangutan sanctuary at Sepilok). 

There is also a Proboscis Monkey Sanctuary not to far from Sepilok.

sabah itinerary sim sim 88 Sandakan

In the evening head over to Sim Sim 88. This is a beautiful seafood restaurant located on the coast in Sandakan. They have a range of fresh seafood dishes. It is more up market and expensive. Many dishes cost in the range of RM50 – RM100 or more. They charge by weight that can also make it tricky to order. Top tip: If you are struggling to order be weight, ask for a certain price (depending on your budget)

sabah itinerary bus

If you are traveling by bus around Sabah, you will need to leave a day to travel from Sandakan to Semporna. The journey takes around 8 hours by bus. You are likely to arrive in the afternoon and there wont be enough time to do anything epic in Semporna. BUT if you have your own car, you could get this journey done on the evening of day 6. If you do manage to get to Semporna early you can actually arrange an island hopping trip. Otherwise, we recommend using day 6 as a travel day. 

places to stay Semporna

Semporna is quite run down and there is a lot of poverty here. Many people travel to Semporna for diving and snorkeling. If you are looking for places to stay in Semporna check out the Kuree Hut . This is a great budget option with private rooms. Clean, simple accommodation and well located. Rooms range between £10 – £20. Alternatively check out Ang Lee Holiday Stay .   Simple, clean and nice accommodation. Includes a triple room for families. Rooms range from £20 – £30 per night. Well located in central Semporna town. 

Semporna snorkeling bohey dulang viewpoint sabah

Take a Semporna island hopping trip . This trip visits some beautiful beaches and snorkeling spots. You can also visit the famous Bohey Dulang viewpoint (under 12 year olds are not allowed and trainers are required for this trek). Different companies offer different itineraries.

Things to do in sabah coral reef starfish

Normally including around 3 – 5 stops. Here are some of the islands that you can visit for snorkeling near Semporna:

  • Bohey Dulang island – hilly island with stunning viewpoint of curved bay and marine park. Not allowed to swim or snorkel at this site. 
  • Sibuan island – small island with beautiful sandbar and clear shallow waters. Small military base and a Bajau village are located on this island. 
  • Mantabuan island – small island, flat, lovely beach, surrounded by shallow turquoise waters
  • Kapalai sandbar – Sandbar with a resort and some great coral reef and snorkeling
  • Mataking island – Beautiful island out to the east. Long sand bar, clear waters and lots of marine life here. 
  • Pom Pom island – small beautiful island with a couple of resorts
  • Timba Timba island – small thin island with long sandbar surrounded by clear shallow waters.

Bohey Dulang island hopping Semporna

For a shared island hopping trip: RM120 – RM200 per person (roughly £24 – £40 or $30 – $50) and normally includes equipment rental (snorkel, mask, fins and a life jacket) and lunch. For a private island hopping trip expect to pay around RM600 – RM800 depending on the company and tour (roughly £120 – £160 or $150 – $180)

snorkeling things to do in Sabah

The cheapest way to arrange island hopping Semporna is to book your trip directly with a local company. Dive shops based in Semporna can arrange island hopping trips. Contact 52Hz Dive Shop for island hopping trips in Semporna. 

Don’t miss our guide: What is the BEST Mabul island resort?

sea turtle marbul snorkeling diving

Go to Mabul island for diving, snorkeling and some rest and relaxation. Marbul is a small, flat and beautiful island near Semporna. It is actually next to Sipadan – which is a world famous spot for amazing diving. Sipadan is expensive to visit due to the very high price for permits.

things to do in Tioman coral snorkeling

Mabul has clear shallow waters brimming with sea life and coral. Some of the great diving and snorkeling spots include Lobster wall and a couple of shipwrecks. In the waters you can see a wide array of fish including: Reef shark, turtles, star fish, frog fish, stone fish, lobsters, shrimp, barracuda, clown fish, angel fish and much much more! 

Mabul backpackers

If you stay with Mabul Backpackers Hostel they will include food and drinks. A dive costs RM100 at Mabul Backpackers (this is super cheap) and a snorkeling trip (around 1-2 hours) costs RM50. This is impressively cheap. 

Mabul backpackers

Keep your expectations in check: The water around Mabul is very beautiful. BUT this island sadly has a lot of rubbish around. Some beaches are very unclean and there is a lot of trash. BUT the diving and snorkeling is some of the BEST we have seen in the world. Don’t miss our full review of the Mabul Backpackers hostel .

Mabul sabah transparent Kayak

We recommend taking the last boat off Mabul. Make the most of the diving and snorkeling. You can also rent sea kayaks in Semporna for your own adventures. Check out the Seahorse Resort (near Mabul backpackers). They can rent a transparent Kayak for around RM50 per hour.

Sabah fish seafood

This is a lovely place to relax. You will need to stay in Semporna overnight or take a late bus to Tawau. The buses from Semporna to Tawau are shared mini buses. They cost a humble RM20 per person (roughly £4 or $5) and the journey takes a couple of hours. There is a small car park near KFC where buses wait. Once a minibus is full they will go. 

Large tree Malaysia national park

Visit the Tawau Hills Park. This is a beautiful national park with jungle trails and waterfalls. This lovely national park also has Giant Yellow Meranti Trees. These are the second tallest living trees. These monster trees have been known to grow 96.9m tall in the area. 

Adults RM5 and Children RM2.50 

Expect to pay around RM20-RM30 each way for a taxi to the Tawau Hills Park.

Tawau chocolate museum sabah

There is a small Chocolate Museum in Tawau town called the Teck Guan Cocoa Museum. If you are interested in a visit the prices are as follows:

  • RM35 for adults
  • RM25 for children (6 – 12 years old)
  • RM10 for infants (3 – 5 years old) 
  • 0-2 years old FREE

Please pre-book at least 1-2 days in advance (at least two adults required). You can book by phone: +6016 8269579 or +6089 772277

A few things that aren’t on this Sabah itinerary

Proboscis monkey things to do in Sabah

There are also a few fantastic activities that we have missed out – mainly due to time constraints. SO if you have a little longer – or you want to change this itinerary – here are some other things to do in Sabah: 

It is very popular to take a Kinabatangan River cruise in Sabah. These beautiful River Cruises allow you to spot Wildlife along the banks of this wild river. There is a very good chance of seeing wild proboscis monkeys and if you’re lucky you may also be able to see wild orangutans. If you have more time in Sabah we recommend looking into doing one of these river cruises.

Sabah itinerary Kinabatagan river

We have also skipped out the Danum Valley conservation area. Although this is a very beautiful area, it is a little bit out of the way and we don’t think it adds a sufficient amount to this itinerary to include it. However, if you do have more time this would be a great place to visit.

The BEST places to stay for our amazing Sabah itinerary

Kota kinabalu (day 1 and day 2).

Le Meridien hotel Kota Kinabalu

If you’re on a budget book a bunk bed at Escape Backpackers – super cheap, simple and well located. Watch out for Escape Backpackers on booking.com . You can also find Escape Backpackers on Agoda . Alternatively, if you have a little more freedom in your budget consider the Horizon Hotel.

travel in sabah

Horizon hotel have some great deals on Agoda . AND you can also find Horizon Hotel on booking.com . Or if you’re looking to splash out for something really special check out Le Meridien. Check out Le Meridien on Agoda or booking.com .

Kundasang (day 3)

Kundasang homestay

Our top pick in Kundasang is the beautiful and very affordable Pogimpaan Homestay ( Agoda AND Booking.com ) – very simple and beautiful. Also Zen Garden is a nice option in the area. Zen Garden are on Agoda and Booking.com .

Sandakan (day 4 and day 5)

Sabah Hotel Sandakan

If you’re traveling on a budget check out the Sandakan Backpackers Hostel. Sandakan backpackers can be found on Agoda and booking.com . If you have a bigger budget and want to stay near the Orangutan Rehabilitation Center check out the Sepilok Forest Edge Resort. Sepilok Forest Edge are on Agoda and on Booking.com . For a GREAT mid range option (excellent for families too) check out the Sabah hotel (in the picture above). You can book the  Sabah Hotel on Agoda . You can also snatch up some great deals for the  Sabah Hotel on Booking.com .

Semporna (day 6 and day 7)

Kuree Hut on Agoda OR find Kuree Hut on booking.com and the Ang Lee Holiday Stay offer good value for money in an excellent location in Semporna. You can find Ang Lee holiday stay on Agoda and the Ang Lee Holiday Stay on booking.com

Mabul (day 8)

We recommend staying at the Mabul Backpackers Hostel in Mabul. Lovely, basic, nice food, great vibe. You can find Mabul Backpackers on Agoda AND Mabul Backpackers on booking.com  

Tawau (day 9 and day 10)

travel in sabah

Foresight hotel – spacious, stylish and nice accommodation. Find Foresight on Agoda and Foresight on booking.com to find the BEST deals.

Not the cheapest available but very nice. Slightly cheaper – check out the pretty City Garden Hotel on Agoda. You can also find the City Garden Hotel on Booking.com .

AND FINALLY…

Don’t miss our guide on THE BEST things to do in Sabah

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Life loving, adventure chasing, Mum of 3 who loves travel. Over 10 years of travel writing experience. Emma now loves to give the best tips to help other travel loving parents plan adventures with their kids. Whether you need to find the best accommodation or just need to know how to pack your bag Emma is that travelling mum who love to help you.

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  • Sabah Destinations

SABAH DESTINATIONS

Sabah, malaysian borneo: south east asia’s raw & wild side.

Where dense and luscious mountainous terrain reveal unparalleled views; marine life reside in clear, turquoise waters; and unbelievable striking hues of the sunset cross paths with idyllic beaches, the Malaysian Borneo state of Sabah is a tropical paradise travellers can turn to for spectacular and pristine natural ambience.

Unlock your adventures and embark on your journey from Sabah’s capital city, Kota Kinabalu, through a boulevard of a rich spectrum of greenery and overarched by ultramarine skies.

Test your luck in search of natural foliage and wildlife unique to Borneo at Danum Valley; hit wetlands like the Kinabatangan River and Weston River abuzz with rare water bird species and speckled with twinkling fireflies; submerge yourself in Semporna, Sabah’s pinnacle of dive spots among diverse marine life; venture up to Low’s Peak Summit at Mount Kinabalu where the highest Via Ferrata is set; or have yourself a sedentary inland trip in the tranquil rainforest of Malaysia’s first UNESCO Heritage Site and recently crowned Global Geopark, Kinabalu Park.

Whether you’re looking for a luxury vacation by the coast or a secluded wonderland in the jungles, get acquainted with Sabah and its wonders with our curated list of only the very best array of tours & packages catering to travellers from all walks of life.

Mount Kinabalu

  • Mount Kinabalu

Described as the Top 10 epic hikes by Lonely Planet, Mount Kinabalu stands tall at 4,095.2 metres & attracts climbers from all walks of life all year round.

Kinabalu Park

  • Kinabalu Park

Home to the majestic Mount Kinabalu, Kinabalu Park flourishes abundantly with unique Bornean wildlife & is Malaysia’s first UNESCO Heritage Site.

Sipadan Island

  • Sipadan Island

Sipadan Island remains a diver’s paradise, where living corals grow atop an extinct undersea volcano rising 600 metres above the seabed.

Danum Valley

  • Danum Valley

Step into 43,800 hectares of the quintessential Bornean experience – Danum Valley, boasting a variety of wildlife wonders and peppered with adventures.

Kota Kinabalu City

  • Kota Kinabalu City

Before exploring the rest of Sabah, first set foot in the bustling Kota Kinabalu city, where one gets the best of an urban vibe set in tropical paradise.

Tabin Wildlife Reserve

  • Tabin Wildlife Reserve

Spread across 123,000 hectares, Tabin Wildlife Reserve is guaranteed to feed the curiosities of all and give you a taste of Borneo’s nature like nowhere else.

Turtle Islands (Selingan/Libaran)

  • Turtle Islands

(Selingan/Libaran)

A haven for sea turtles, Turtle Island grants you a rare opportunity to witness turtle landings & hatching as they make their grand dash into the Sulu Sea.

Kudat – Tip of Borneo

Kudat – Tip of Borneo

Head to the Northernmost Tip of Borneo - where views of both the Sulu & South China Seas are extravagant & the blazing sunset dramatically righteous.

Kinabatangan River Sukau Bilit

Kinabatangan River - Sukau/Bilit

The Kinabatangan River flows through a remarkably varied terrain within Sandakan & is endowed with one of the richest biodiversities in the world.

Maliau Basin

Maliau Basin (The Lost World)

Experience and uncover an astounding natural beauty when you enter Maliau Basin - Sabah's Lost World for a jungle adventure beyond your wildest dreams.

Mount Trusmadi

  • Mount Trusmadi

Presenting its own arduous trek, Mount Trusmadi stands tall & equally proud at 2,642 metres and is Borneo & Malaysia’s second highest mountain.

Pulau Tiga

Poised at the north of Kuala Penyu, Pulau Tiga (Survivor Island) is Borneo’s slice of paradise with its mud volcano ‘spas’, encompassing a tropical getaway.

Orou Sapulot

  • Orou Sapulot

A trip to Sapulot will bring you to the Sabah-Kalimantan border where the Murut tribe will transport you back to simpler times more attuned to Mother Nature.

Sabah and Sarawak Dual States

Sabah & Sarawak Dual States

Be it a relaxing getaway or an exciting adventure, the east Malaysian states Sabah & Sarawak checks off all your tropical paradise bucket list & more.

Discover Sabah Multi-Day Packages

Discover Sabah Multi-Day Full Packages

Commence your discovery through the unmatched wonders of Sabah, Malaysian Borneo with multi-day tours within & departing from the vibrant Kota Kinabalu city.

Mount Kinabalu Via Ferrata

  • Via Ferrata

Mount Kinabalu Via Ferrata is listed by the Guinness World Records as the world’s highest Via Ferrata, and located in the UNESCO World Heritage site of Mount Kinabalu.

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Places to Visit in Sabah

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Gunung Mulu National Park, Kota Kinabalu

Gunung Mulu National Park, Kota Kinabalu

Gunung Mulu National Park is a beautiful national park situated in Sarawak that comprises caves and karst formations in the setting of the mountainous equatorial rainforest. This national park is highly renowned for its impressive collection of caves and rich dense rainforests. It is also home to a vast variety of flora and fauna, thereby offering a perfect escapade from the humdrum of city life close to the lap of nature.

Lok Kawi Wildlife Park, Kota Kinabalu

Lok Kawi Wildlife Park, Kota Kinabalu

Lok Kawi Wildlife Park in Malaysia is quite popular among nature lovers and wildlife enthusiasts. Spread over 280 acres of land, the park is divided into two sections, the botanical and zoological side. It is run by the Sabah Wildlife Department under the Ministry of Tourism, Culture and Environment.

The park is mainly family oriented and is also well-liked as a children’s zoo. The residents of the zoo include the Borneo Pygmy elephants, Orang Utan, Malayan Tiger, Sumatran Rhinoceros, Proboscis monkey, as well as a few species of Deer.

The botanical side of the park allows the visitors to go on leisurely strolls and jungle trekking along the trail. The well maintained and paved botanical trail runs for approximately 1.4 kilometres and the entire botanical component is spread over 200 acres of the area.

There is an aviary which is a very lively section of the park as you can hear a whole lot of pleasant sounds of the birds that greet the visitors who come to the park. The aviary houses many species of birds like the hornbill, parrots, pigeons, eagles and many more. The section in the zoo which is for children offers elephant rides from 10:30 am to 11:30 am and from 3:30 pm to 4:30 pm every day.

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Kinabalu Park, Kota Kinabalu

Kinabalu Park, Kota Kinabalu

A dream destination for all the wildlife and nature lovers, Kinabalu Park, encompasses around 5000 plant species and over 90 mammal species. The gigantic Mount Kinabalu range forms the major highlight of this park. This heritage park, which is also the starting point of Kinabalu trek, is conveniently located at an altitude of 1585 metres. If you want to add a dash of adventure into your trip, engage in activities like birding, mountain biking, golf, and farm tours. You can also capture the beauty of this place in your camera as a memento your way back home.

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Sapi Island, Kota Kinabalu

Sapi Island, Kota Kinabalu

If you are looking for a relaxing holiday by the calm waters in the Peninsular region of Malaysia, then Sapi Island is the perfect escape to enjoy the cold breeze and serene blue sea. One of the must-visit islands in Sabah, a state in Malaysia, Sapi Island attracts tourists from all over the world. Famous for Coral Flyer - the longest zipline in the world, the beautiful island offers a plethora of activities such as scuba diving, snorkeling, swimming and more that will give you an adrenaline rush.

Located very close to Kota Kinabalu, the 25-acre Sapi Island is one of the five islands constituting the Tunku Abdul Rahman Marine Park that covers 50 square km of the islands. Shaped like a cow’s head, this picturesque island in Malaysia has long been a favorite tourist destination for its distinguishing natural beauty, exotic culture, thrilling adventurous activities and thriving marine life. Some of the top attractions include the island’s distinctive wildlife, quaint hidden beaches and coral flying.

For enchanting travelers and animal lovers who want to soak sunlight by the white sandy beaches and relax under rustling palms, Sapi Island can provide them a comfortable stay. While you are here at the ravishing island, try out the coral flyer zipline activity that will give you a tour of other surrounding islands. Fish and turtles in the clear water and macaques, wild boards and monitor lizards dot the island. You will enjoy snorkeling and diving in the surrounding reefs and hiking through the dense forests. 

In addition to exploring the coolest and thrilling Coral Flyer activity, Sapi Island is also famous for its monitor lizards. These 2-meter-long wild creatures on the island are harmless unless humans cause any disturbance to them.One of Sapi Island’s top attractions is a secret cliff which is located 800 meters from the ground. The picture-perfect and pristine view from the cliff is worth exploring.

As you follow the trail towards the cliff, you will reach an open area with sedimentary rocks and a magnificent view of the mesmerizing blue and green colored water. Sapi Island also features a few hidden beaches which are less crowded and offer a peaceful spot, drawing similarities to a castaway dream location.

Gaya Street Sunday Market, Kota Kinabalu

Gaya Street Sunday Market, Kota Kinabalu

Also known as the Sunday market, Gaya Street should be in every traveller’s bucket list. The place has been of importance to the traders for over a hundred years. It’s the perfect place for those who want to tour the local markets. Tourists can buy a variety of things like, authentic Malaya ingredients, a large variety of sea food, Malayan art and craft etc.

Highlights : If you are looking to buy some souvenirs to take back home, then this is the correct place to do so. People can also find traditional Malaysian artifacts. If you are a food lover, then you can explore the various ingredients for authentic Malaysian cuisines.

Location : It is located in the center of the city; hence people can stroll down to this place. The market is well connected with the public transport as well, so reaching there is not a problem.

Timing : The best time to visit the market is during the daytime on Sundays.

Layang Layang Island, Kota Kinabalu

Layang Layang Island, Kota Kinabalu

Manukan Island Resort, Kota Kinabalu

Manukan Island Resort, Kota Kinabalu

The Manukan Island Resort is a luxury private island resort. This serene retreat offers exquisite accommodation, sophisticated cuisine and unparalleled water sport activities in one of the most pristine corner of the world. Manukan Island is surrounded by a protected coral reef, and the island boasts a pristine rainforest and beautiful white sand beaches.

Location: Manukan Island, 88100 Kota Kinabalu, Malaysia

Highlights: This resort features an outdoor pool, a restaurant and spacious villas with private terraces and dining areas. The resort offers a wide range of activities such as diving, snorkeling and trekking. For views of marine life, glass-bottomed boat rides are available.

Price: Approximate price for a room starts at 700 MYR.

Pulau Mantanani Beach, Kota Kinabalu

Pulau Mantanani Beach, Kota Kinabalu

Pulau Mantanani is a cluster of three isolated tiny islands to the northwest of Kota Belud. It was so isolated in fact that not until recently, only a few locals knew the existence of the islands. One of the main reasons that Mantanani Islands is popular among tourists is because of its picturesque scenery, cool breezes and serene environment. But most popular attraction of Pulau Mantanani are the dugongs. The Mantanani Islands seem to provide the ideal habitats for dugongs with sea grass beds and shallow sandy areas within the encircling fringing reef of the islands.

Highlights: These islands present popular diving and snorkeling destinations because of their crystal clear waters and colourful coral reefs.

How to Get There : The islands are accessible by a one-hour speedboat journey from Kuala Abai jetty, Kota Belud, 80 km north-east of Kota Kinabalu.

Mataking Beach, Kota Kinabalu

Mataking Beach, Kota Kinabalu

Another resort island with one of the best beaches in Malaysia, Mataking Island is the furthest from Semporna in east coast Sabah where a boat trip takes nearly an hour one way. Just stroll around the island to look for your own secluded place. One of the unique things about the island is that they have an underwater post office where you can literally post a letter or postcard. Highly recommended for those who want a 'Maldives' experience in Malaysia.

Highlights: This is the perfect romantic getaway as the island has a spa, private bungalows, an outdoor Jacuzzi by the sea and all the romantic walks by the beach you want. Special arrangements can be made for honeymooners, weddings or private parties. The only way to get here is by booking a tour package from the resort. There are no day trips or visits here.

  How to Get There : It is about 40 minute’s boat ride from the mainland of Semporna in the province of Sabah.

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Kota Kinabalu City Mosque, Kota Kinabalu

Kota Kinabalu City Mosque, Kota Kinabalu

Kota Kinabalu City Mosque is the second most important mosque in the whole Kota Kinabalu after the State Mosque, located in Sembulan. It is a perfect blend of modern and Islamic architecture and can hold more than 12,000 people in a single time. The architecture of the mosque highly resembles the Nabawi Mosque in Medina. The man-made lagoons surrounding the mosque gives its visitors an elegant and dramatic look, especially on a full moon night and is the largest mosque in Kota Kinabalu.

 Location: The mosque is just 3 KM from the main Kota Kinabalu City and is easily accessible.

 How to reach: Either you can take a local taxi, which will cost you around 15 MYR per way or you can take Bus No. 5A from the front of Hotel Shangri-La, which will cost you around 1.50 MYR per  person per way.

 Timings: 8 AM to 5 PM (Fridays closed)

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Tunku abdul rahman national park.

Tunku Abdul Rahman National Park

Tunku Abdul Rahman National Park is a beautiful collection of five Malaysian islands that are situated off the Borneo coast around six kilometers from Kota Kinabalu, Malaysia. It is a wonderful place for people who look forward to indulge in underwater activities or relax on the white sandy beaches. The fundamental attraction of this national park is the vast variety of aquatic life found in the surrounding waters of the park. 

Mount Kinabalu

Mount Kinabalu

Located on the west coast of Sabah, Mount Kinabalu is the highest mountain peak in Malaysia, standing at a whopping height of 4101 meters. This humongous mountain is abundant in the different species of flora and fauna at various altitudes. It is renowned for its biodiversity of plants that serve as a vast array of natural habitats for animals to thrive. The fantastic views and the thrill urges visitors to go trekking on this mountain. 

Borneo Kellybays

Borneo Kellybays

If you have not visited this aqua paradise in Sabah, your trip is incomplete. Situated amidst dense mangrove forest along the Southern China Sea, Borneo Kellybays is a perfect place to delve into the marine world. It is a must-visit spot for all the adrenaline junkies who just never get enough of adventure and fun. From banana boating and crab-catching to Mangrove kayaking and beach volleyball, there are a plethora of activities that this place offers. If you get some extra time, relish its cool streetside desserts or try your hand on Blowpipe Dart shooting or Batik painting. Borneo Kellybays is also a popular picnic spot among locals and tourists. Location: Jalan Kampung, Kampung Laya Laya, Tuaran, Sabah, Malaysia Timing: 9:30 AM-5:00 PM

Mari Mari Cultural Village

Mari Mari Cultural Village

Nestled away from the bustling city, Mari Mari Cultural Village introduces you to the traditional and simple Malaysian lifestyle. The village has turned into a museum which has beautifully preserved ethic Borneo culture. If you wish to delve into the history of Borneo, head straight to this small hamlet and learn some interesting facts about the city. Mari Mari Cultural Village features five diverse ethnic tribes, including Dusun, Rungus, Lundayeh, Bajau, and Murut. A visit to this village is a perfect opportunity to learn about the culture of Borneo tribe and enjoy the live art events performed by tribal people. For all the history buffs and culture geeks, Mari Mari Cultural Village is the most prominent spot among all the Sabah tourist places. Location: Inanam, Kota Kinabalu, Sabah Timing: 10:00 AM -5:00 PM Entrance fee: RM 96 per adult

Kiulu White Water Rafting Centre

Kiulu White Water Rafting Centre

The 15-Km long river of Kiulu facilitates bountiful of water sports activities for the visitors. From paddling through the dense water to overcoming rapids, there are endless activities that will thrill your senses. Though the rapids are of lower grade, you can expect a lot of adventure on your way ahead. This white water rafting trip is suitable for all those who are seeking a relaxing trip. If you are a beginner, who wants to kickstart their water sports adventure journey, here is a golden opportunity for you. Since the rapids here are not of a higher level, you can also accompany your kids to this spot. Once you are done with water sports, sit on the river banks and bask in the warmth of nature. Location: Tamparuli, Kota KInabalu, Sabah, Malaysia Timing: 8:30 AM-3:00 PM

Kapalai Island

Kapalai Island

Sipadan Island

Sipadan Island

Top Experiences To Do in Sipadan Island

Langkawi Jet Ski Island Hopping Tour

Turtle Islands National Park

Turtle Islands National Park

Nestled in the centre of Turtle Island, this national park from Sabah provides shelter to several endangered turtle species. Turtle Islands national park is enveloped by three surreal islands including Gulisaan, Selingan, and Little Bakkungan. Though this park is mainly popular for its sea turtles, there are several other enthralling activities to engage in. From indulging in sports like zip-lining to setting off on mountain expeditions, here, you can find more than one ways to set your adrenaline racing. On your visit to the beautiful home of turtles, be a witness to all of their activities, right from egg-laying to nesting. For a wildlife enthusiast, this is an ideal opportunity to peep into the world of turtles. Location: Sabah, Malaysia Entry fee: RM 10 for adults and RM 6 for kids Timing: It remains open to visitors throughout the day.

Danum Valley Conservation Area

Danum Valley Conservation Area

Spread across 440 Sq Km in Central Sabah, Danum Valley Conservation is home to a vast variety of animal species including Sambar Deer, Flying Squirrels, red-leaf monkeys, king cobras, and gibbons. If you are lucky, you will also be able to spot its vibrant cat species that include leopard cat, marbled cat, and flat-headed cats. If you happen to be at this complex ecosystem, don’t forget to the old-age burial site of Kadazandusun which is complete with ceramic spirit jars and Belian coffins. Location: Lahad Datu, Sabah, Malaysia Entry fee: Conservation fee: RM50 per person Camera fee: RM 10 per person

Sepilok Orangutan Rehabilitation Centre

Sepilok Orangutan Rehabilitation Centre

Sprawled over 40 square kilometres on the ground of Kabili Forest Reserve, this rehabilitation centre is known to give new life to orphaned orangutans before sending them back to the forests. The reserve is inhabited by 200 orangutans who form the major highlight of this place. Sepilok Wildlife Rehabilitation Centre is swarmed with people from all across the globe who wish to see this rare animal species living in their natural habitat. If you are someone who loves to spend undisturbed time amidst nature, here is a perfect place to visit in Sabah. Location: Sandakan, Malaysia Timing: 8:00 AM to 5:00 PM Entry fee: RM 5 for Malaysian adults and RM 30 for foreign adults

Mengalum Island

Mengalum Island

Nestled away from the boisterous city crowd, Mengalum Island is a hidden-gem featuring its white sandy beaches and picturesque landscapes. The beauty of this island is not restricted to land, but it also extends to its turquoise blue waters. If you ever dreamt of swimming like a fish deep into the water, you have this place all to yourself for living this dream. On this aquamarine journey, you will come across several aquatic creatures, including corals, fishes, butterflyfishes, and mackerels. If life under the water has always intrigued you, Mengalum Island is a must-visit Sabah tourist place for you. Location: South China Sea, Sabah, Malaysia

Gaya Island

Gaya Island

With its rich aquatic life and untouched rainforests, Gaya Island is an absolute treat for nature buffs and water sports enthusiasts. From Kayaking to scuba diving and snorkelling, there is a vast range of activities that one can engage in on their Gaya trip. The island, which is the part of Tunku Abdul Rahman National Park, comprises two prime resorts including Gayana Eco Resort and Bunga Raya Island Resort. If you want to make a stay on the island, these two resorts are the perfect retreat for the travellers. The best thing about this trip is that you get to cover the distance from Kota Kinabalu to Gaya Island on a special boat called Gayana. Location: Tunku Abdul Rahman Park, Kota Kinabalu, Sabah, Malaysia

Kinabatangan River

Kinabatangan River

Flowing from the Crocker Range to the Sulu Sea, Kinabatangan is the longest river in Sabah. The river passes through varying habitats including oxbow lakes, mangroves, dipterocarp forests, and Nipah. Being a part of Sukau-Kinabatangan Wildlife Sanctuary, this pristine river offers tremendous opportunities to spot the exotic wildlife. On a visit to this place, you will get to witness rare species like Orangutans, crocodiles, and hornbill. While travelling through Kinabatangan, you will pass through bountiful of small and untouched hamlets such as Bilit, which stand as an epitome of beauty.

Location: Sandakan, Sabah, Malaysia

Poring Hot Springs

Poring Hot Springs

Your Kinabalu tour is incomplete without a visit to Poring Hot Springs. This place is often frequented by locals and tourists who want to release their stress by stepping into the warm sulphuric mineral spring. In addition to Poring Hot Spring, you can also explore tropical gardens, butterfly farm, Poring canopy walkway, Rafflesia flower site and Orchid conservation centre. With its alluring landscape and relaxing environment, it is one of the most sought-after places to visit in Sabah. Location: Ranau, Sabah, Malaysia Timing: 7:00 AM-6:00 PM Entry fee: MYR 15 per person

Mabul Island

Mabul Island

A tiny island off the south-eastern coast of Sabah boasting fine beaches of coconut trees, soft white sand and aquamarine waters, Mabul Island is one of the world’s top rated destinations for muck diving. What’s more, Mabul Island also boasts one of the world’s most concentrated reserves of small marine life that includes species like frog fish, scorpion fish, cuttlefish and various shellfish. Visitors here can easily stroll around the island within an hour to explore attractions like the traditional villages with their thatched huts.

Highlights: Mabul Island is a popular place to stay for travellers that plan to dive at one of the worlds' best dive spots and also venture out to the more secluded areas, you will find some truly fantastic beaches.

  How to Get There : It is about 40 minute’s boat ride from the mainland of Semporna.

Masjid Bandaraya Kota Kinabalu

Masjid Bandaraya Kota Kinabalu

Popularly known as Floating Mosque, Majid Bandaraya Kota Kinabalu is another well-known tourist place to visit in Sabah. The mosque boasts traditional Islamic architecture with a slight hint of modern architectural style in it. The entire place is dotted with moat and swinging palm trees, which add to its aesthetic appeal. Bandaraya Kota Kinabalu Majid overlooks Likas Bay which forms a perfect view for the visitors. If you are a non-muslim who has never been inside a mosque, this is a golden chance for you to learn about the old-age Islamic traditions. However, before stepping into the mosque, you have to borrow appropriate clothing from the outside booth. Location: Jalan Pasir, Kampung Likas, Kota Kinabalu, Malaysia Timings: 8:00 AM-5:00 PM

Klias Wetland

Klias Wetland

Around 125 Km away from Kota Kinabalu, this coastal wetland is spread over a vast area of 130,000 hectares. The Wetland, which is also the flood plain for Padas River, boasts a huge river channel network. Klias provides shelter to a substantial population of proboscis monkeys. It is also home to other wildlife species including monitor lizards, hornbills, estuarine crocodiles, and silver-leaf monkeys. If you are eager to spot a proboscis monkey, visit Klias during the evening time when a swarm of monkeys gather at the riverside. If you are lucky, you will get to see fireflies shining in the darkness. A typical Klias Wetland visit covers wildlife river cruise tour. Location: Jalan Beaufort, Kampung Kota Klias, Sabah, Malaysia Timings: 2:00 PM-10:00 PM

Sabah State Museum

Sabah State Museum

The Sabah State Museum is located in the same place where, once, the British North Borneo Governor’s Istana was situated. Built in the year 1985, the museum consists of the Main Building, Science and Education Center, Heritage Village, Sabah Art Gallery and the Museum of Islamic Civilization. The inside of the museum is loaded with many galleries, which include the Natural history, Ceramics, Ethnography and the exhibits of Archaeology. If you love experiencing traditional things, there is a heritage village on the grounds of Museum, which allows you to enter and behold the different vintage and traditional houses of various unique groups from Sabah. The place also organizes the timely cultural activities.

How to reach: You can take the Bus No. 13 from the main City Hall and the ticket will cost you around 1 MYR per person only.

Price: The entry fees to the museum is approximately 15 MYR per person.

Timings: 9 AM to 5 PM

Sepanggar Island

Sepanggar Island

Clearly visible from Kota Kinabalu City centre, Sepanggar Island is one of the most idyllic places to visit in Sabah that will take your life down a few notches and help you relax in its calm environment. The island is surrounded by tropical rainforests on the one side and sandy beaches on the other. A true paradise for nature buffs, Sepanggar is blessed with exotic flora and fauna which leave you in awe of them. Go for a long walk along the sandy beach or soak in the charm of the sun-kissed island; the choice is all yours. You can also embark on a trek to the South Sea and admire the alluring views of Gaya Bay, South China Sea, and Likas Bay. While returning from the trek, take a dip into the blue sea and engage in water sports like kayaking, snorkelling, and scuba diving. Location: Sepanggar Island, Kota Kinabalu, Sabah, Malaysia

Signal Hill Observatory Tower

Signal Hill Observatory Tower

Do you want to relish the bird's eye view of Kota Kinabalu? If yes, then head towards Signal Hill Observatory Tower and capture some of the best shots of Sabah. The mesmerising views of Kota Kinabalu, its coastline, and lush green patches from the highest point of the city are totally worth it. One can also catch a glimpse of Likas Bay, Abdul Rahman Park and Tanjung Aru from this point. The tower can be easily reached by climbing the wooden steps through the dense forests. If you are a nature buff, this is one of the most charismatic places to visit in Sabah. Location: Jalan Bukit Bendera, Kota Kinabalu, Sabah Entry fee: Entry into this tower is free of cost. Timing: 9:00 AM -11:00 PM

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Supporters travel from far and wide to show support for SLS, Sabah govt in 40% revenue entitlement appeal

  • Sabah & Sarawak

Thursday, 16 May 2024

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Sabah’s 40% revenue rights: Sabah govt intervenes in Federal Govt appeal

Sabah’s 40% revenue rights: Sabah govt intervenes in Federal Govt appeal

Sabah umno defends proposed village committees by federal govt following grs' criticism, sabah's 40% revenue rights: appeals court adjourns hearing of federal govt appeal.

KOTA KINABALU: Davy Jeffrey usually wakes up early every morning to tend to his farm in the Keningau district, some 120km from here in Sabah’s interior.

But on Thursday (May 16), he got up with a different mission altogether.

“I woke up at 5am to be at the Kota Kinabalu Court Complex to give full moral support to the Sabah Law Society (SLS) to defend the state's rights (40% revenue entitlement) under the Malaysia Agreement 1963 (MA63),” he said.

Arriving with other members from the Borneo Indigenous People of Sabah and Sarawak shortly before 9am, Jeffrey came in full traditional costume from the Murut ethnic group, including a headdress made of pheasant feathers.

He was among hundreds of Sabahans who turned up to await the outcome of a crucial court hearing that may compel Putrajaya to carry out its constitutional obligation of paying 40% revenue entitlement to the state.

The Court of Appeal was hearing the Federal Government's appeal against a Kota Kinabalu High Court decision to grant SLS leave for judicial review on Putrajaya's constitutional duty to pay the 40% to Sabah.

The Federal Attorney General is appealing for the case to be dismissed by the court on grounds that SLS had no locus standi in the matter as well as whether the case was justiciable.

A three-judge panel comprising Justices Ravinthran N. Paramaguru, Mohd Nazlan Mohd Ghazali and Dr Choo Kah Sing, sitting in the state capital, subsequently reserved their judgement but fixed May 24 for case management.

This was after listening to the arguments by the appellant (Federal AG), respondent (SLS) and the Sabah government, which was allowed to intervene and become a co-appellant.

The Attorney General's Chambers (AGC) had filed an application to set aside the Nov 11, 2022, Kota Kinabalu High Court decision allowing the SLS leave to seek judicial review on the 40% special grant for Sabah.

Others in the crowd consisted of those from other indigenous groups as well as state rights activists.

They shouted calls of “40%” and “Sabah Bangkit” (Sabah rise up) outside the courthouse, with a significant presence of security forces on hand to keep the peace and respond to any potential incident.

Sabah leaders from both sides of the political divide also came including former chief ministers Tan Sri Joseph Pairin Kitingan, Datuk Seri Mohd Shafie Apdal and Datuk Seri Yong Teck Lee.

Former Dewan Rakyat speaker Tan Sri Pandikar Amin Mulia and former deputy chief minister Datuk Seri Wilfred Madius Tangau were also among those seen arriving before the case was heard.

Shafie, who was accompanied by several Parti Warisan assemblymen, among others, said they were there to back the SLS.

“The case is important to uphold the constitutional right of Sabahans,” said the Sabah Opposition leader.

SLS immediate past president Datuk Roger Chin said their legal team did their best to argue their case.

“Hopefully that is sufficient to bring us home,” he said.

Tags / Keywords:  Sabah , SLS , Appeal , Federal Government , Revenue Entitlement , 40% , Support

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Supporters travel from far and wide to show support for SLS, Sabah govt in 40% revenue entitlement appeal

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'X-Men '97' Season 2: Potential plot speculations reveal new story arcs for characters

Contains spoilers and speculations for 'X-Men '97' 

LOS ANGELES, CALIFORNIA: The first season of 'X-Men '97' ended just like its predecessor, 'X-Men: The Animated Series' – with a big cliffhanger.

Unlike the old show's last season where Professor Xavier left Earth, possibly to die from injuries in a fight with anti-mutant groups, 'X-Men '97' won't keep fans waiting for 27 years to see what happens next.

The second season of 'X-Men '97' got the green light in 2022, and most of its production is already done. Marvel Animation is also starting work on a third season. For fans of the X-Men in animation, it's an exciting time!

Before we get ready for Season 2 of 'X-Men '97', let's take a look at what the storyline for the new season might entail.

What's the scoop on Season 2 of 'X-Men '97'?

Season 2 of 'X-Men '97' is all about one word: Apocalypse. After Magneto's base, Asteroid M, gets wiped out in the final episode of Season 1, the X-Men find themselves scattered across three different time periods. 

It's not their doing, and Bishop, who knows a thing or two about time travel, confirms it.

So, get ready for Season 2 as it splits into three storylines: ancient Egypt, Earth's far-off future, and the present day. And if you're familiar with the X-Men comics, you'll see they all lead back to one major villain: Apocalypse.

How does En Sabah Nur transform into Apocalypse?

Rogue, Nightcrawler, Beast, Professor X, and Magento find themselves stranded in ancient times, where they encounter the origin tale of Apocalypse.

This blue-faced villain, who advocates for mutants proving their superiority over humans through tough challenges, started his immortal life as an ancient Egyptian, whom the X-Men come across during their time in his timeline.

Who exactly is Mother Askani?

Cyclops and Jean find themselves 2,000 years ahead in the future, in a time ruled by Apocalypse. This future belongs to Clan Askani, a rebel group fighting against Apocalypse's tyranny.

In the comics, this era is where Baby Cable was sent, hoping for a cure for his techno-organic virus. Cable was seen as a savior figure, destined to defeat Apocalypse.

In the comics, Mother Askani, who happens to be Scott and Jean's daughter from another timeline, uses her time manipulation powers to bring Cyclops and Jean into the future. There, they raise Cable before returning to their own time.

With Cable appearing as a teenager named Nathan, 'X-Men '97' seems set to explore this storyline, known as The Adventures of Cyclops and Phoenix.

What's Apocalypse's next move in 'X-Men '97' Season 2?

In the finale of Season 1, we catch up with Apocalypse in the present, hinting at what's to come for characters like Gambit, Emma Frost, and Sebastian Shaw, who died on Genosha.

Apocalypse speaks ominously over a card belonging to Gambit, suggesting his intentions for revenge against humanity for Genosha's fall . He'll likely resurrect some of the dead as his Four Horsemen.

As the X-Men search for their friends, they'll have to deal with Apocalypse's plans too. And then there's the matter of Wolverine's bones.

When does 'X-Men '97' Season 2 come out?

Work had started on the Season 2 finale by July 2023, and plans for Season 3 were in the pipeline as of March. But before kicking off Season 3, Marvel Animation will be on the lookout for a new showrunner, as they've parted ways with writer Beau DeMayo.

Given Disney's usual scheduling for Disney+ shows, it's probable that we'll get to see 'X-Men '97' Season 2 in 2025.

'X-Men '97' trailer

  All episodes of 'X-Men '97' Season 1 are now exclusively streaming on Disney+.

Dwayne 'The Rock' Johnson Then and Now: Be it wrestling or acting, the star has always looked buff

'X-Men '97' Season 2: Potential plot speculations reveal new story arcs for characters

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Everything we know about X-Men ’97 season 2

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Cyclops looks at the camera in a badass way, flanked by Jean Grey and Morph, in X-Men ’97.

X-Men ’97 closed out its first season in the glorious, traditional way of its forebear, X-Men: The Animated Series . That is to say, with a wild cliffhanger.

But unlike the last season of The Animated Series , which saw Professor Xavier leaving Earth to (presumably) die of wounds sustained in battle with anti-mutant forces, X-Men ’97 won’t take 27 years to follow up.

Is X-Men ’97 getting a second season?

Yes! X-Men ’97 ’s second season was greenlit in back in 2022, and production on it is already largely wrapped, with Marvel Animation spinning up production on a third season as well.

It’s a good time to be a fan of the X-Men in animation!

What will X-Men ’97 season 2 be about?

Summoner, Cable, Apocalypse, Rachel Grey, Monet St. Crox, and Beast face a horde of monsters, as the faces of the Four Horsemen loom in the clouds behind them, on the cover of X of Swords: Creation #1, Marvel Comics (2020).

In a word: Apocalypse. The final episode of season 1 left the X-Men separated across three different time periods following the destruction of Magneto’s floating base, Asteroid M. This doesn’t seem to have been intentional on their part — the time-stranded X-Men seem flummoxed by it, and as Bishop describes it, “something or someone yanked our friends through time.” Being a time traveler himself, Bishop would know.

So the second season of X-Men ’97 looks to be separating itself into three plot lines — at least to start with — set in Egypt’s ancient past, Earth’s far future, and the present day. And if we bring in some X-Men comics knowledge, it’s clear that all of these plots arc back to the villain Apocalypse.

How does En Sabah Nur become Apocalypse?

En Sabah Nur (Apocalypse) stands in a desert holding a staff. He’s got his characteristic grey skin, blue face markings, and red eyes.

Rogue, Nightcrawler, Beast, Professor X, and Magento seem to be stranded in the ancient past, just in time to interact with the origin story of Apocalypse. The big, blue-faced X-Men villain who believes mutantkind must be put through rigorous “survival of the fittest”-based challenges in order to claim their dominance over humans began his immortal existence as an ancient Egyptian man.

Who is Mother Askani?

Mother Askani with her followers in X-Men ’97. She has a long, grey braid, red facial markins, and is wearing a purple, hooded robe, from which her eyes look, piercingly.

Cyclops and Jean are stranded 2,000 years in the future, in the time of Clan Askani, a group of rebel fighters resisting the ( ahem ) post-apocalyptic rule of Apocalypse. In the comics, the Askani’s timeline is where baby Cable was sent, in the hopes that the future might hold the cure to his techno-organic virus, and Cable was received there as a kind of messianic child — his time-travel confirmed destiny being to put an end to Apocalypse’s reign.

Also , in the comics, Mother Askani (who is actually Scott and Jean’s grown-up daughter from yet another timeline, but don’t worry about it) used her own mutant gift of time manipulation to pull Cyclops and Jean into the future so that they could actually raise their own son there, before returning to the present day as if no time had passed. Cable’s presence here — as the teenage Nathan — indicates that X-Men ’97 will be taking its own swing at that story, called The Adventures of Cyclops and Phoenix .

What will Apocalypse do next?

Apocalypse’s hand, with one of Gambit’s burnt playing cards — the queen of hearts — nestled in it.

Season 1’s finale credits scene brings us back to Apocalypse in the present, and gives us a big hint at the future of all those really juicy, loved, or love-to-hate X-Men characters — like Gambit, Emma Frost, and Sebastian Shaw — who died on Genosha.

“So much pain, my children,” Apocalypse orates over one of Gambit’s playing cards. “So much death .” The odds of Apocalypse striking back at humanity for the fall of Genosha seem likely, and that he’ll resurrect some of Genosha’s dead as his Four Horsemen seems inevitable.

So as the X-Men search for their friends from the present, its seems they’ll have to contest with Apocalypse’s plans as well.

Oh and then there’s the matter of Wolverine’s bones .

When does X-Men ’97 season 2 come out?

Work on the season 2 finale had already begun as of July 2023 , and development on a third season was soon to begin as of this past March . Before beginning production on season 3, however, Marvel Animation will be searching for a new showrunner, after the studio “ parted ways ” with writer Beau DeMayo .

That being the case, and judging from how Disney usually spaces out its Disney Plus offerings, it seems likely we could see X-Men ’97 season 2 in 2025.

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