travel norway solo

Solo travels in Norway

Travel alone! 

That way, you're the boss…

... and it's easy to make  new friends  along the way.

“ I truly believe that it's something for everyone. Sometimes, you need to take a break and do something for yourself. ”

Mette Solberg Fjeldheim

Freelance journalist and travel writer

Some people love travelling alone, while others have never tried it before. Some might even think that it sounds a bit scary. However, Mette Solberg Fjeldheim believes there is no reason to be scared. Are you up for the challenge?

Fjeldheim has travelled a lot on her own in both Norway and abroad thanks to her career as a travel journalist and blogger for her popular travel blog  Reiselykke . She also sometimes travels solo in her free time. 

"One summer, I took a trip to Odda to hike to Trolltunga. It was a trip I had wanted to take for a long time, but I didn’t have anyone to travel with. So, I went alone. It was a great experience! The weather was beautiful and I had the mountains all to myself that weekend," she says.

Although she mostly travels together with her family when she goes on holiday, she has had many positive experiences when travelling alone. 

"The biggest advantage of travelling alone is that you are the boss," says Fjeldheim.

She also points out that when you go solo you can see, do, and experience whatever you wish – without having to take other people's opinions into account.

Many people may be hesitant about doing certain things alone, such as dining in a restaurant, if they have never tried it before. 

"Bring along something to read. A good book is always good company! You often get a little extra attention from servers who like to chat if they have the time, which is nice," says Solberg Fjeldheim, providing a solo travel tip.

In addition, you always have your phone, if you want to fidget with something. But one of the joys of travelling alone is perhaps to lift your gaze and get to know others and the things around you a bit better. 

"Travelling alone can be a great opportunity to step outside your comfort zone. I think that does us all a great deal of good," she points out.

Mette's top five tips  for travelling solo in Norway:

1. Plan a short trip. It's a nice and easy start when you want to try travelling alone. 

2. Plan well and sign up for some guided tours or group activities. 

3. Bring along a book or some reading material. There's good company in a good book. 

4. Order accommodation in advance and arrive before dark. It's more welcoming that way. 

5. Don't be afraid to ask for help or to approach others.

Some people travel solo because they want to spend some time alone, while others travel to meet people and socialise. 

She has some good tips for how to do the latter. "Even though you are travelling alone, it doesn't mean you need to be lonely when you're travelling. There are a lot of good opportunities out there to sign up for guided tours or take part in group trips and experiences. You can meet other people that way, whether it's a day trip or an entire holiday where everything is organised from start to finish." 

One place she particularly recommends is Svalbard, where she has enjoyed lots of activities together with others. 

"I drove a snowmobile and rode a dog sled, took a guided glacier tour, and went on a northern lights safari – all with different groups of people I didn't know from before. It was really easy to start chatting with people on Svalbard. There was an informal and friendly atmosphere throughout my stay," she says.

Norway is a  safe and friendly country in which to travel. However, you do need to respect the forces of nature when you're exploring the outdoors. 

"If you're travelling alone, it's a good idea to tell someone where you're going, especially if you are going for a hike in the mountains. The weather can change quickly, and it can suddenly become foggy and cold. It's a good idea to learn and always abide by the mountain safety rules," Solheim points out. 

There are also lots of possibilities for those who prefer more urban surroundings. 

"You can just as easily sign up for a guided tour in the cities or at museums, for example."

Where to meet new people

If you like meeting new people, another tip is to stay at a lodge or hostel, or visit a Norwegian Trekking Association cabin. Here, visitors naturally gather around big tables and often cook together in the kitchen. 

Fjeldheim points out that it's easy to get to know Norwegians. Although Norwegians are a somewhat reserved people by nature, most are happy to give travellers tips and advice. Once the ice has been broken, you can make a very good friend.

By the way, did you know that the Norwegian mountains are one of the hottest places for singles to meet in Norway? Put on a green hat the next time you go for a hike (take note: a green hat shows that you're single) and see if you meet someone special!

A safe place for solo travellers

Flashpack.com, which focuses on solo travel around the world, has called Norway a dream destination for first-time solo travellers:

Norway is one of the safest places in the world in which to travel. The country’s crime rates are extremely low.

Norway is an open and welcoming place for all visitors, from women travelling alone to LGBTQ+ travellers.

The country has an  efficient transport system ,with regular train, bus and ferry services connecting even the most remote destinations.

 Norwegians enjoy the outdoors in all seasons , whether hiking in the mountains in summer, or skiing on snow-covered slopes in winter.

Tip: the further away you are from a city , the more quickly Norwegians start talking to you!

Mette's top solo travel destinations in Norway:

For adventure lovers.

Do you dream of climbing iconic mountaintops? Or surfing at one of the world's best beaches, freediving, or doing yoga? There are so many possibilities!  

The Jærstrendene beaches by Stavanger and the beautiful sand beaches on Karmøy near Haugesund provide great opportunities  to learn kiting, surfing, or bouldering, for example. A good local tip is Raw Ocean Lodge, which has everything from accommodation to yoga, bouldering, and guided SUP tours to free diving and surfing.    

Head to Åkrafjorden's Via Ferrata Kyrkjeveggen , one of the best via ferratas in Norway.  At nearby Trolljuv Bungee, you can bungee jump between steep mountain cliffs.  

Hardanger offers lots of adventure , including RIB trips on the fjord and Via Ferrata climbing up iconic Trolltunga. In the summer, visit the Folgefonna glacier, where you can try downhill skiing or take a guided glacier walk.  

Voss, about an hour and a half from Bergen , is known as Norway's extreme sport village. Here, there are lots of activities to get your blood pumping, including parachuting, paragliding, and rafting.   

In Northern Norway, Lofoten has much to offer . Go fishing, sign up for an organised kayaking trip, or take a high-speed ride on a RIB boat. But Northern Norway is so much more than just Lofoten. I would personally like to get to know Finnmark and the Helgelandskysten coast better.

For those  seeking a calm retreat

Sometimes you need to recharge in silence, completely alone. How about staying in a special retreat? Or maybe indulging yourself with a little wellness? 

Sleep comfortably in exciting surroundings close to nature! There has been a huge increase in exciting new types of accommodation in recent years, including everything from seaside lighthouses to treetop cabins and glamping options.   

Are you on a tight budget ? It's safe and easy to pitch a tent most places covered by the right to roam. If you want an extra sense of security, not to mention hot water and social contact, Norwegian campsites offer spaces to pitch your tent at reasonable rates.   

For a little luxury , head to Engø Gård in Telemark, which offers beautiful surroundings, delicious food and an inviting pool area. Historic Dalen Hotel will also give you a memorable experience. Here, you can visit the nearby Vest-Telemark Museum and Eidsborg stave church or take a cruise on the Telemarkskanalen channel.   

Norway is also home to many spa hotels . If you are near Bergen or Oslo, it's easy to catch the train to Geilo, for example, and check in to the Vestlia Resort. Geilo is a mountain village full of stunning scenery and luxurious resorts. It's the ideal place to spoil yourself with a spa treatment and an excellent meal (try Smakeriet Geilo or Hallingstuene).

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November 9th, 2022

Norway’s Greatest Solo Travel Itineraries - Our insider guide to bespoke solo travel in Norway

Torunn Tronsvang

The Evolution of Solo Travel

The fast-growing legion of solo travellers can no longer be stereotyped as millennial backpackers. An increasing number of travellers of all ages, single or in relationships, choose to go solo. In fact, according to research by Flash Pack, the average age of solo travellers in 2022 is 47.

Ready to tailor your solo journey?

This is where to start.

Pauline Solheim

There are all sorts of reasons why you might want to travel alone. Maybe you feel the urge to get away from someone or some situation. Or perhaps you are longing for adventure, searching for meaningful growth, or feeling the need for a life change. Any of these can encourage you to go solo; it can also simply be that you prefer to travel independently without having to consider anyone else’s needs. You might want to spend time alone, or connect with new people. The good news is, if you choose to travel solo to Norway, we’re here to help.

In this article we share some facts on solo travel in Norway; how to find your best solo travel itinerary; and reveal our team’s top 5 solo Norwegian travel experiences.

Norway Solo Travel Facts

Were you aware that Norway and the Nordic countries are among the top 25 safest countries in the world? And in the top 10 happiest countries in the world? As a solo traveller in Norway, you will feel welcome in a trust-based society where you can comfortably ask anyone at a neighbouring cafe table to look after your things while you use the restroom.

As you whizz around on our network of trains, buses, express boats and ferries, or venture out to sample the Norwegian ‘friluftsliv’ (life in the great outdoors), you will discover how our happy lifestyle correlates with our high ranking in environmental sustainability, as well as our no. 4 position in the United Nations’ Sustainable Development Goals .

As a female solo traveller, you may appreciate the opportunity to spend quality time with female business owners who run their own passion projects – inspiring places to stay and eat in rural areas all over the country.

Whatever your sexual orientation, race, ethnicity or religion, you may find yourself inspired by the high degree of openness and social tolerance here. Norway is on a constant journey towards equality, and we encourage people to celebrate diversity with pride.

Another thing we celebrate is our rich food culture. As a traveller in Norway you can delve into our culture through regional food and drinks; and not only eating and drinking but taking an active part in foraging and harvesting. If you’re a solo foodie-traveller in Norway, you can rest assured that dining and drinking out alone is not at all unusual (often in the company of a good book or online news). And getting to know the locals is often easiest over a bottle of local brew, or while being served up a regional speciality for the first time.

Finding the best Norway solo travel itinerary

This is where we come in. As travel curators and local insiders, we know Norway like the back of our hands. Planning bespoke itineraries in Norway is what we do best! When you give us insight into who you are and your reasons for travelling, we will in turn seek to match you with the ideal itinerary, taking in people and places we believe you’ll find interesting.

The truth is, Norway can be hard to navigate on your own. We have fjords, mountains, valleys, forests and, not least, weather that needs to be conquered. We don’t have an internal star ranking system, and some of the best experiences are only presented in the Norwegian language.

We all know how annoying it can be when a flight or ferry is cancelled, wasting your time while you decide where to go, where to stay or which activity provider to choose. Our strength is seamless logistics, with the goal of making sure you are always in the right place for you – and having a backup plan if and when it’s needed.

Our solo travellers report that what they like best is our digital itinerary application , which stores all their travel details and personalised recommendations. Best of all, they can use our chat function if they have any questions for our team. If you get lost, we’re here to help.

Picture yourself travelling through a new and unfamiliar country, but feel welcomed as a friend by people with whom you end up making meaningful connections. Arriving at a destination that turns out to be your ideal spot, with an authentic atmosphere and lovely, like-minded locals and fellow travellers. Sounds like what we’re all looking for, right?

Here’s the thing; at Up Norway, our reason for getting up every morning is to create journeys that enrich and inspire our travellers to make positive changes in their lives; the lives of people around them and for our planet. What if we told you that we’ve developed our very own transformational journey recipe, to achieve just that?

Where to travel solo in Norway?

Transformational travel is defined by our partners in the Transformational Travel Council as ‘Intentionally travelling to stretch, learn, and grow into new ways of being and engaging with the world.’ Here we’ll share with you our team’s top five solo travel experiences in Norway, all of which involve opportunities for transformation to happen.

1. Give Me Møre! - our absolute favourite solo traveller itinerary

If you are seeking a rejuvenating break and want to experience Norway’s legendary spectacular fjord, mountain and coastal landscapes, our Give Me Møre!-itinerary gives you all of that! We call it the world’s most beautiful shortcut, and there are numerous reasons to take this trip:

• Green, sustainable travel – no need for lengthy drives (or a driving license)
• A perfect way to recharge your batteries in stunning, ever changing surroundings
• Time for self-reflection; get quality downtime and gain new perspectives.

2. For the adventurous solo traveller: A fully tailored hiking itinerary

Our German guest Stefan Meny has done two bespoke solo trips with us in Norway; both of them in September, when our landscapes are awash with autumn leaves and colours. Based on his love for the Norwegian mountains and passion for hiking, we designed an itinerary for him which included stays in fully serviced cabins, adventure lodges and iconic designer houses which gave him the perfect bases for outdoor adventures.

We asked Stefan to share what he felt were the benefits of going solo with a bespoke itinerary tailored to him. In Stefan’s words:

"On my recent trip with Up Norway, going all the way up from Oslo to Troms og Finnmark (Senja), I once again discovered that solo travelling with an insider company is so much more valuable than just heading out into mass tourism spots or discovering average city life.

I think I really got the most out of the trip because the travel curators and booking specialists reach out to the customer and find out what you really want to do and what you are interested in. To me this was very important because I wanted to do a lot of hiking, outdoor experiences and hidden gems like Manshausen or the Arctic Dome at Norwegian Wild. I don’t think I could have easily found out about world-class hikes like Romsdalseggen or Besseggen, or how to arrange such a great route between them, combined with superb hotels like Hotel Aak in between. And kayaking with Norwegian Wild on a solo trip would certainly not have been on my itinerary if I had planned this alone –not to mention cooking with Lisbeth at Marmelkroken last year.

The fact that Up Norway also knows about hidden spots and has insider knowledge about the country gave me that special access to concealed spots and first-class treatment at the same time.

Using an App called Trip Plans makes it even easier because you can travel greener (paperless) and reach out to the company with a chat function to communicate quickly and easily if necessary. I was very quickly able to contact the curators and planners – Trude, Pauline (a solo traveller herself), Henriette and Mari – it makes me feel like we’ve been friends for a long time, and that I’m more than just a ‘normal’ paying customer. As a solo traveller, this was pretty cool."

3. For solo travellers seeking regeneration: Marmelkroken Guest House, Skåbu Mountain Lodge & BesteBakken

‘Regenerative’ has taken hold as the new buzzword (one step Up from ‘sustainable’). But what does regenerative travel really mean? Places run on regenerative principles seek to transform the outlook of the destination for the better, and to inspire visitors to adopt regenerative principles themselves. Such places are run by visionary entrepreneurs and hosts who genuinely want to share their visions with like-minded people. Lisbeth at Marmelkroken, Jannike & Henrik at Skåbu Mountain Lodge and Lindis at BesteBakken are great examples.

Our American guest Jennifer Davenport reported back to us a few months after her bespoke solo journey, which included BesteBakken:

"That was the best trip I’ve ever had, and I still think of it every day. It was magic. I love that you are encouraging people to travel alone. It is empowering and like nothing else. You all do such an amazing job of tailoring the journeys that it is worth every penny and I would do it again.

The tips you gave me in the Up Norway app were great, and it made it easy for me to figure out fun things to do. It was also so helpful to me to have everything booked, from hotels to ferries. All I had to do was show up! In addition, I felt safer having contact with them since I was travelling alone. I knew at any point I could reach out for help if something came up.

I loved all of the locations, and the ending at BesteBakken was so perfect. The owners of BesteBakken made me feel like a long-lost relative returning home, and the scenery was so amazing. I enjoyed hiking and exploring and just being in such a beautiful place.

Bottom line is I would recommend Up Norway to anyone who wants a tailored trip and especially to people travelling alone. Norway is such a special place, and I think I left a piece of my heart there!"

4. A solo birdwatcher’s paradise: Wild Varanger

More than 500 km above the Arctic Circle, Kongsfjord Guesthouse is an amazing retreat for nature- and bird lovers. The cluster of 11 colourful wooden houses forms a rural community, the perfect shelter from the noisy storms and winds. This Arctic region offers an extraordinary diversity of ecosystems and bird life: home to more than 80 species, including the iconic King Eider.

If you take the coastal voyagers Hurtigruten or Havila and sail on the Barents Sea approximately five hours east along the Varanger peninsula, you will reach the town of Vardø, where the small uninhabited Hornøya island just off the coast is the easternmost point of Norway.

What makes this island truly special is its hundreds of black-legged kittiwakes, murres, razorbills, shags, cormorants, puffins and white-tailed eagles, all sighted within a couple of hours.

As a solo birder in Varanger, you can always find company in other birdwatchers and wildlife enthusiasts if you want. We recommend travelling with a combination of car and coastal voyagers (you can bring the car onboard) to loop around the rugged peninsula, staying in accommodation that specially caters for birdwatchers.

Our local guides will introduce you to more than just the rich wildlife. Take a deep dive into Sami mysticism and second world war history, and connect with nature and its elements at a deeper level through insights into the lives of the Northerners who survive and thrive here all year round.

In our travel curator Pauline’s words: " In Varanger I realised we are all nature. Feeling the elements of the wind, the ocean and the land was the best way to be cradled back to peace and serenity in a blissful world, even if only for a moment. I already crave to return."

5. Micro-retreats in the city and wilderness for the luxury solo traveller

It became a natural response to the pandemic for urban dwellers to retreat to the wilderness. A growing number of architecturally amazing micro-retreats mean this will likely continue as a trend over the long haul. Our delight in reconnecting with the natural world has been one of the happier by-products of the pandemic, seeking ways to take breaks away from the crowd. As a leader in nature-based travel, Norway is home to a selection of outstanding remote places to stay. Combining a few days in Oslo with a few days in the wilderness can be a wonderful, personally enriching experience.

A luxurious and architecturally pleasing itinerary for the luxury solo traveller might combine:

Days 1-4: Sommerro House: Oslo’s most exciting hotel opening in 2022: a destination-in-itself boutique hotel and a modern tribute to Norwegian cultural heritage, with a strong focus on eco-conscious experiences. It has a gym and wellness space, and the city’s first year-round rooftop pool, sauna and terrace. The perfect base to discover Oslo, the newest capital of Nordic cool .

Days 4-8: The Writer’s Lodge at Juvet Landscape Hotel in Valldal: This magical place in the middle of nowhere was used as the location in Alex Garland’s 2014 science fiction movie Ex Machina , and in 2023 it will appear in the HBO series Succession . With views framed by windows that serve as landscape paintings towards the valley, the river and the mountains, this 70 m2 chalet is the perfect luxury escape from city hustle and bustle – to write, create or simply recharge your batteries.

Days 8-11: The Arctic Hideaway in Norway’s Arctic Circle Region: Architectural Digest presents the Arctic Hideaway under the headline 'Why Northern Norway Should Be on Every Aesthete’s Travel Wish List'. Conceived by jazz musician and composer Håvard Lund and designed by Norwegian architect firms TYIN Tegnestue and Rintala Eggertsson, this unbelievable place is a cluster of gorgeous eco-cabins on a tiny island in the Fleinvær Archipelago in the Arctic Circle of northern Norway, an hour’s boat ride from Bodø. If you crave complete creative contemplation – in a setting that’s hard to match anywhere else on Earth – the cabins at the Arctic Hideaway will reignite your soul and provide you with one of the most personally fulfilling retreats you have ever experienced.

Lastly – Solo Travel Tips for Women

We are experiencing an increasing number of travellers feeling proud to announce they are going solo. Yet for some, the thought of adventuring alone still feels intimidating.

If you are searching for inspiration and reassurance from other female solo travellers, we are fans of Conde Nast’s Women who Trave l network, which we have been introduced to as one of their recommended Top Travel Specialists . We also share our expertise on solo travel in Norway through the El Camino Travel Clubhouse , a private community for bold women travellers.

Going solo can bring about transformation through connections to oneself, nature and others. Don’t forget that travelling on your own is often the most social way to travel, as it is much easier to connect with other travellers and locals.

In the words of our solo travelling guest Jennifer Davenport:

“People have looked at me a bit like I’m crazy when I’ve told them about doing this alone, but I think it makes people curious because they didn’t realise that was an option, especially as a woman. I met a young Norwegian woman in Bergen who, when I mentioned I was travelling alone, looked at me with wide eyes of amazement and said, ‘I have always wanted to travel alone but didn’t think I could because I am, you know, a woman.’ I gave her a lot of encouragement and I think I convinced her to try even just a weekend away to get a taste for it."

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Visiting Norway As A Solo Female Traveler (All About Solo Travel To Norway For Women)

Many of us prefers to travel all by ourselves, and Norway is a great destination to visit if you want to experience all the beautiful nature we got here. Most people visit Norway as a family, a group of friends or as a couple, but there are also some solo travelers who visit Norway.

But what is it like to visit Norway as a solo traveler, and is it considered safe for a solo female traveler to visit Norway alone?

Norway is regarded as one of the safest countries to visit for solo female travelers or LGBTQ+ travelers. The entire country is very safe with one of the world’s lowest crime rates, but some solo travelers find it to be a bit unsocial to visit since most Norwegians are very introverted.

So there’s no need to fear if you want to visit Norway as a solo female traveler – it’s very safe and absolutely incredible! Both cities and hiking in nature is considered very safe.

Let’s take a closer look at what it’s like to visit Norway as a solo traveler, and the pros and cons of it.

Table of Contents

Hiking and camping as a solo female traveler

Hiking as a solo female traveler is considered very safe in Norway, and there are virtually zero crimes committed against hikers in Norway . You are pretty much 100 % safe when setting up a tent when wild camping, or when hiking on the popular trails.

While you are safe against crimes, it’s considered a bit of a risk hiking the difficult hikes alone , no matter what your gender is. Norway has weather that can change in a heartbeat, so make sure you are prepared for any hikes you attempt, and have a plan in case of emergencies.

Some rainfall can quickly lead to slippery trails, which can outright make it dangerous to keep hiking if you don’t have good hiking shoes. If the wind picks up in combination with rain, you will get hypothermia very quickly if you don’t pack some waterproof and windproof clothes with you. So make sure to prepare before going on a hike by yourself!

You are free to set up your tent pretty much anywhere in the wilderness in Norway ( here’s a detailed article about where and how to set up a wild camp ), and you will usually be completely alone if you decide to do this a bit away from the most popular hikes. Just go at least 100 meters away from the main trail, and chances are that no one will know you are there.

Some travelers might find it a bit scary to be camping all alone , but there are actually no dangerous animals in Norway , so it’s something that is considered safe. You will probably hear a lot of different noises at night, but just be aware that there’s nothing that can really do any damage to you out there in the wild.

Visiting the big cities in Norway as a female solo traveler

Norway doesn’t really have any big cities, and the biggest one is Oslo with its one million inhabitants, followed by Bergen with 250,000 and Stavanger with 230,000. These are big by Norwegian standards, but pretty small if you compare them to other European cities.

So how safe is it to visit the big cities in Norway as a female traveler who travels alone?

While the crime rate in the cities are higher than in towns, it’s still among the lowest in the world, and it’s generally very safe to visit the cities in Norway as a solo female traveler. However, you will want to take some precautions when traveling outside at night, especially if you are drinking or visiting bars.

As with most cities, many of the crimes that do happen against women happen at nighttime after the bars and nightclubs close. The victim is often very intoxicated.

Females who go alone to bars and nightclubs should take precautions like:

• Not leaving your drink out of sight.
• Don’t walk home alone.
• Not walking in dark alleyways when going home.
• Avoid sketchy areas.
• Don’t get too drunk.
• Be wary of joining strangers for an afterparty.

A good rule of thumb is to ride a taxi to get home to your hotel or wherever you are staying, and not walk alone. You might consider finding other females to walk along with you.

The risk of getting assaulted on your way home from a nightclub or bar is still very low in Norway, but it does happen from time to time. So take precautions, and the risk will be a lot lower.

You might feel a bit lonely as a solo traveler in Norway

The stereotype about Norwegians being a bit introverted or cold is kind of true, and it’s definitely more difficult to get to know Norwegians than people from most other countries in the world. This will make it much more difficult to be social in Norway, especially if you are a bit introvert yourself.

Here’s a guide for making new friends in Norway . It’s mainly aimed towards people who are moving to Norway, but tourists can pick up a few good tricks from it as well. The thing about getting social in Norway is that you need to really be proactive, and not wait around for anyone to get in touch with you (because that will not happen).

There are few hostels and places where tourists and backpackers can hang out, and hikes in general are pretty sparsely populated. This all leads to many people finding Norway to be a bit unsocial to visit, and some tourists who travel by themselves will even find it to be lonely.

While this might not be a problem to everyone, be aware that you will not automatically end up being social in Norway, and you will need to actively seek out people if you want to chat with someone. No one’s going to come and bother you if you just stay by yourself in Norway.

There are Facebook groups such as “Expats in Oslo” and groups like that which can be used to organize meet-ups with other travelers.

Pros and cons of visiting Norway as a solo traveler

Pros of visiting Norway as a solo traveler:

• You get to do exactly what you want without having to worry about anyone else.
• It’s pretty common for people to be out and about alone in Norway.
• You can go on hikes and use nature alone.
• It’s considered very safe.

The cons of visiting Norway as a solo traveler:

• It is difficult to get social.
• It can be a bit difficult to drive the rental cars if you are doing all the driving yourself (some drives in Norway can be pretty challenging and demanding).

Nicklas is the owner and editor of The Norway Guide, and is responsible for most of the content on the website.

He lives in Skien, Norway with his wife and two children. Nicklas is specialized in Norwegian ecology (including Norway’s geology, wildlife and flora) from his degree in Ecology And Nature Management at University of South-Eastern Norway, but has a particular interest in tourism and content creation.

His biggest hobbies are fishkeeping, going on hikes with his dog, and rooting for the local football team.

2 thoughts on “Visiting Norway As A Solo Female Traveler (All About Solo Travel To Norway For Women)”

My name is Deepak karki.i am from Nepal.can I join with you?

Hello, Deepak karki.

What exactly are you asking for? I don’t quite understand.

Best regards Nicklas

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People and culture

Get to know the Norwegians

Join us on a journey through the land of the midnight sun and northern lights as we unravel the nuances of Norway's cultural tapestry.

Through its music, art, festivals, and everyday rituals, Norway invites you to experience the harmonious coexistence of tradition and modernity in a way that is uniquely Norwegian.

The typical Norwegian cherishes nature and embraces the great outdoors. Minimalist in design and lifestyle, they prioritize practicality. Norwegians honor heritage and folklore, fostering a vibrant, inclusive society that blends tradition with a modern, open-minded outlook while embracing sustainability.

• A Solo Travellers Guide To...

A Solo Traveller's Guide to Norway

Travelling on your own can be a really rewarding experience. You are free to go where you want to go, see exactly what you want to see and sample the aspects of the culture that you are interested in. While it can be great to share moments with others, being by yourself can allow you to introspect, have a lazy day or even meet other people on your travels. With its famously beautiful nature and its small but characterful cities, Norway can be a great place to explore on your own. Apart from the potential for experiences, Norway also scores points for its low risk of bad experiences. Norwegians live in one of the safest countries in the world, with some of the lowest levels of crime; a benefit for anyone, but particularly people travelling alone. They also speak some of the best English outside of native English-speaking nations, making it much easier to make inquiries, ask for help or start a conversation.

Navigating the vastness of norway.

Because Norway is so huge, parts of the country have very low population levels and can be difficult to get to. When travelling alone, it may be easier and preferable to stay within relatively easy reach of a city or a decently-sized town in order to make use of public transport networks and hotels. This doesn’t mean that you have to miss out on Norway’s beautiful nature; it’s almost everywhere in Norway, and taking a bus or coach from one of the cities will easily get you into “proper”, unspoilt Norwegian nature.

Oslo and Bergen are the easiest cities to get to from abroad, but you can also look into flights to places like Stavanger, Trondheim and Tromsø. Coaches may be slow, but they are by far the cheapest way to get around this huge (and rather expensive) country. They can take you from the cities to smaller towns or regions such as Lofoten, Ålesund or Kristianssund, from where you can take local buses into magnificent, but still well-connected countryside without you risking getting lost in Norway’s vast wilderness.

Where to Stay

If you are looking to meet other people on your travels, it is a very good idea to stay at hostels, B&Bs, smaller hotels or shared living spaces, such as Airbnb flatshares. This might seem like an obvious point, but it is especially important to consider in Norway. While Norwegians will be very happy to help you out with specific questions or elements of Norwegian culture to you, there isn’t really a culture of being forthcoming and striking up casual conversations with strangers here. It is quite unlikely that a Norwegian would offer to show you around out of the blue, for example. They are not exactly a nation of small-talkers (unless you get them drunk). Staying with a (safe and certified) host rather than at a hotel gives you a chance to make a connection with local people that might be hard to make in other contexts.

On a related note, unless you’re specifically coming here to go skiing, it is probably best to visit during the summer if you’re visiting the country on your own. While Norway can be very cosy in winter, with the snow outside and darkness falling early in the day, it is also a time where most Norwegians focus on family, good friends and cosying up inside – adding an extra challenge if you want to make connections with local people. There are simply more activities to take part in during the summer, from music festivals to group hikes, giving you a unique but safe and in-depth experience of the country.

Enjoying the Solitude

While you may not want to isolate yourself from all human contact, one of the most unique aspects of travelling alone is the opportunity to enjoy solitude, inner calmness and possibly attempt a little introspection. The Norwegian countryside lends itself to this and, as stated, you do not need to stray very far from the cities to encounter awe-inspiring nature. The cities and towns on the West Coast, with their close proximity to many of Norway’s most spectacular fjords, are great places to start. If a fjord seems difficult to get to with public transport, have a look at the many companies which arrange day-long sailing trips or “mini cruises” up the fjords. You should also by all means go hiking, but make sure to bring a map and that you take on a track which isn’t too out of your comfort zone. For more extreme hiking and other types of exploration, such as glacier hiking, you should always go with a guide.

Taking advantage of Norway’s more urban attractions, you can of course enjoy being able to spend as much time as you would like at cultural institutions like Norway’s best museums and galleries . But, for the ultimate setting for a bit of self-indulgence and introspection, you could also take advantage of Norway’s many spas and luxury retreats – many of which are located within easy reach of the cities but have the striking backdrop of Norway’s nature.

Featured image by Markus Trienke .

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

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Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

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Travelling alone for the first time can be daunting – but Norway solo travel offers a safe and easy route in

Fancy dipping your toe in the pool of solo travel? Norway, with its low crime levels and liberal outlook, is a great place to start. Here’s why:

It’s very safe

All travel involves an element of risk, and how to master that is a challenge that you may well relish.

As with most situations in life, your common sense will steer you through – and the confidence that comes from making day-to-day decisions, and coping and thriving alone, is a magic all of itself .

That said, if you’re travelling alone for the first time, you may want to begin somewhere that feels very secure.

Read more: Lessons from a lone female traveller

Norway is exactly that.

Officially, it’s one of the safest countries in the world . By far the biggest risk to tourists here is environmental conditions, rather than any man-made factors.

Over 90% of Norwegians feel safe walking around their area at night , and just 1% have reported being mugged in the past year.

Norway ranked second after Singapore in Gallup’s 2018 Global Law and Order report, an annual survey that measures our personal sense of safety in countries worldwide. This compares to the UK (21) and the US (37).

It’s not unusual to eat out alone

Dining alone is one of the unsung pleasures of solo travel: it’s such a great way to get a feel of a place.

You may feel a little self-conscious the first time you try it abroad, though, which is where Norway lends a helping hand.

It’s perfectly normal to eat out solo in Norway, so the whole “table for one” thing is a doddle. Instead of feeling awkward or intimated, you can go right ahead and make yourself at home.

What’s more, Norway is fast developing a reputation for its buzzing culinary hot spots, from hip bistros with dramatic fjord views to rustic brewery restaurants.

Read more: How to speak to strangers when you’re travelling alone

“For a chef like me, Bergen is perfectly situated by the fjords, the islands, and the vast North Sea, so every type of amazing ingredient is right at our doorstep,” says chef Christopher Haatuft , who left New York in 2013 to set up the restaurant Lysverket in the colourful harbour city.

“People question why I left New York to go to Bergen to open a restaurant. Here we have the best seafood in the world and a closeness to nature that you can’t find anywhere else.”

From grilled mussels over shimmering sea views to beer-marinated pork rib tapas by a roaring log fire, Norway offers the kind of immersive dining that’s simply too good to share.

Head space beckons in the Great Outdoors

Americans devote more than 10 hours a day to screen time , and collectively check their phones  8 billion times a day .

Solo travel is a great opportunity to escape the incessant digital chatter of a modern age, especially when you head into nature.

Being outdoors is something that’s carved deep within Nordic national identity, underpinned by a value known as friluftsliv –  meaning “‘free air life”.

You’ll find Norwegians out and about at all times of year, embracing the country’s awe-inspiring landscapes with cross-country skiing, hiking, sledding and more.

Read more: Trade your city break for a wilderness weekend

“It’s so quiet and beautiful here, everyone says, ‘Oh my God, this is crazy,'” says Flash Pack’s Norway guide, Arturs Kiselevs.

“Mostly, Flashpackers come from big cities, so they’re used to hearing the highways or cars passing by, with lights everywhere. They’re always amazed by the peace of the place.”

Part of the appeal of solo travel is the ability to dial down and reclaim some head space. And this process is magnified tenfold in the vast natural splendour of Norway.

The country’s   “allemannsretten” law means you are free to roam and camp almost anywhere you want in the wild, from forested valleys to mountain peaks and remote lakeside pitches (side note: camping alone as a woman is normal here , and very safe).

It’s easy to get around

If you’re used to endless slogs on the subway, Norway’s public transport system will come as a delight.

The country is connected by a clean and efficient system of trains, buses and ferries, which regularly reach even the most far-flung destinations (and in this wild Northern outpost of Europe, there’s a lot of them).

“If you can find it on the map, you’ve got a good chance that a bus or boat will take you there,” says the website Fjord Norway .

“Many foreign travellers are positively astonished at how good public transport is in Norway. Even the most remote destinations have viable communications with the world-at-large, and for those who live there this is important confirmation that they are part of the greater community.”

Read more: How Flash Pack are creating a positive change in travel

It’s certainly not the cheapest system in the world,  but with over 50 domestic airports and an extensive network of express coaches, it couldn’t be easier to get around – one less niggle off your list.

And, while it’s always best to have a crack at speaking the local language (the amount of translation apps available these days make it a poor effort not to), over 90% of Norwegians speak English as a second language.

So if you happen to find yourself stuck or confused, help is never far away.

It’s one of the happiest countries in the world

There are a lot of great things about solo travel, but one of the best is how it opens you up to a particular place or culture.

When you’re not distracted by a companion, you’re so much more alert to the world and people around you .

Regularly voted the happiest country on earth , Norway is a great place to soak up some positive vibes in.

This is a country that just gets things right, from a great welfare system that makes people feel secure and free, to an emphasis on work life balance.

Read more: Uplifting happiness habits to borrow from around the world

The average work day runs from 8-4pm in Norway, and you would be lucky to reach even the CEO of a company beyond those times .

“There is a general notion that people work to live rather than live to work,” says the News in Norway website . “Many families have ‘hytter’ (cabins) close to the coast or in the mountains. So don’t be surprised if you find your colleagues leaving work early on Fridays to go to their ‘hytte.'”

Norway is also big on fairness and parity: there is virtually no social hierarchy here, and gender equality thrives.

This progressive attitude translates on a practical level, too. Norway is a tolerant and accommodating place for all kinds of visitors, from women travelling alone to LGBTQ+ travellers . The country is also fairly accessible for travellers with disabilities , although advanced planning is advised.

Norwegians are super-relaxed

Norway is no utopia, but as a generally happy and fair country, it stands to reason that Norwegians are typically laid-back.

“Norwegian people have an amazing and sometimes downright baffling ability to brush anything off,” says half-Norwegian, half-American blogger Silvia, of the website Heart My Backpack .

“I’m always in awe of how cool my Norwegian friends can remain regardless of what’s thrown at them.”

It’s easy to feel a bit displaced or nervy when you’re travelling alone in unfamiliar territory. But with this level of chill in evidence, you can’t fail to relax through osmosis.

Read more: Five friendly towns for solo travel newbies

Let’s not forget, this is a land of very low crime, great restaurants, easy transport links, all-round happiness and magnificent natural splendour.

As far as first-time solo travel is concerned, it’s a total pleasure and a breeze.

Want to ease your way in? Book on Flash Pack’s Norway trip , and join a group of like-minded solo travellers for glacier hiking, sea-kayaking, RIB boating and more.

Happy days indeed…

Images: Shutterstock

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Solo travel in Norway

With high safety and environmental standards, friendly English-speaking locals, incredible fjord scenery and plenty of outdoor activities, Norway is one of the world’s best solo travel destinations. Come explore Norway on your own, with a stress-free trip planned just for you by the travel experts at Nordic Visitor.

Travel solo, but not alone, in Norway

Explore Norway on your own, without feeling alone in the process. Just imagine experiencing the famous Norwegian fjords, beautiful cities and stunning mountain scenery at your own pace. Whether you’re interested in a road trip for one, a solo train journey or a small group tour with like-minded travellers, Nordic Visitor takes care of all the local logistics for you. As a specialist travel agency with offices in Northern Europe, we cater to individual travellers who want an authentic local experience in a flexible and stress-free package.

Travel with peace of mind, knowing that all your accommodations have been arranged for you by your own English-speaking travel consultant who has extensive firsthand knowledge of travelling in Norway. Know exactly where you’re going each day — and which optional attractions you can visit nearby — with your own personalised itinerary and travel guide booklet. Driving on your own? You’ll also have the assurance of our own 24/7 helpline and a road map with your route and accommodations marked. Oh, and breakfast is included at all accommodations to ensure you have ample energy to tackle each day’s adventures in Norway.

Visiting Norway as a single traveller is easy, with the expert local knowledge of Nordic Visitor. Drop us a line to start planning your solo trip to Norway!

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Why book with nordic visitor.

• Hassle-free & seamless travel experience
• Flexible & customisable tour options
• Value for your money
• Professional service from local experts

Explore Norway by Car

Enjoy the freedom of a road trip, but with a helping hand. You decide what to see and do, we handle the rest.

Norway Fjord Route by Car - Classic

Scenic norway - classic, road trip & hurtigruten cruise, norway road trip - complete, scenic norway - grand, join a group tour.

Visit Norway and other Scandinavian countries with like-minded travellers and an experienced local tour leader.

Wonders of the Norwegian Fjords

Norway in a nutshell® & expert tour guide, highlights of norway, hurtigruten cruise, norwegian fjords & expert tour guide.

Wonders of the Norwegian Fjords & Oslo

Wonders of the Norwegian Fjords & Hurtigruten Cruise

See the norwegian fjords by train.

Experience Oslo, Bergen, the fjords and more on one of our expertly organised Norway in a Nutshell® train holidays.

Norway in a Nutshell® - Classic

Best of the norwegian fjords – express, geiranger & fjord cruise, norway in a nutshell® & pulpit rock, norway in a nutshell®- express, norway travel experts.

As a travel agency founded in the Nordic region, Nordic Visitor knows how to make the most of your time in Norway. We offer a variety of tours – both independent and guided – that include must-see attractions as well as lesser-known highlights that are hand-picked by our own Norway travel experts. To ensure a stress-free trip, we handle all the local details for you – accommodation, activities, rental car, train tickets, cruise reservations and other specialist services.

Oh, and we can customise your itinerary! If you decide you want to add extra nights at a certain location, for example, your personal Nordic Visitor travel consultant will be happy to make suggestions and modify your itinerary.

Different ways you can experience Norway

We have tours for all varieties of travel styles and interests. See our options for exploring Norway below.

Fjord Cruise & Train

Self-drive tours, guided small group, northern lights, lofoten islands, hurtigruten cruises, what do our customers say.

The reviews speak for themselves. See what Nordic Visitor travellers said about their experience with us.

Christin, United States

Best of northern norway classic - 71° north cape, december 2023.

The tour was perfect and went smoothly the entire time. Communication from Nordic Visitor was timely and detailed. Would book with this tour company again.

Ian, United Kingdom

Norway road trip - complete, july 2023, memories we'll cherish forever.

We found Norway to be a fabulous country and enjoyed every minute of our trip. The scenery was fantastic, the places visited were brilliant and the people were incredibly friendly and helpful. The information pack provided by Nordic Visitor was invaluable, the route chosen for us was superb and the places we stayed in were great. Likewise, the excursions offered, especially the Rib Safari were fantastic and gave us memories we'll cherish forever. Lastly, but by no means least, Irja, our travel consultant, couldn't have been more helpful and I would like to extend a huge thank you to her for all that she did.

Anne-Mari, Finland

Best of northern norway classic - 71° north cape, february 2023, unforgettable in so many ways.

It was unforgettable in so many ways, highlights after highlights. We knew to expect a lot after our trip to Iceland a couple of years ago, also organised by Nordic Visitor. Our expectations were exceeded and more. We saw northern lights three times, the food everywhere was excellent, experienced dog sledding in the moonlight and sleeping in the SnowHotel, and we saw a white reindeer! How lucky we are to have experienced all that. We have now returned home, happy and full of awe.

James, Australia

Northern lights by train and cruise, october 2023, a great experience.

Very well-organised tour and a great experience. Nordic Visitor were very professional and their experience was evident in choosing the well-located and comfortable accommodation they selected for us. Best of all we got to see the northern lights!

Jonathan, United States

Norway fjord route by car - classic, june 2023, incredibly happy.

Our travel agent, Małgorzata, was amazing to work with! She was able to add a few extra days in Oslo and arranged transportation via train to Bergen. Overall, I thought booking this vacation online and making payments was seamless. All the hotels we stayed in were nice, clean and safe! We loved the breakfast buffets, they were top notch! Also, collecting our rental car and navigating in a foreign country was seamless. We are incredibly happy that our tour package that we received at our first hotel included a physical map that had our tour highlighted.

Costel, Romania

Northern lights norway classic, february 2023, i'll be recommending nordic visitor to my friends.

The trip was really amazing. We had an absolutely superb time in Tromsø; hotel and excursions were spot on. The guide and whole the staff was really professional. Professional photos taken by the guide were really fantastic. They gave us excellent care, more than what we have experienced on any trip. Our favourite experience was the snowmobile, but catamaran trip was great too. Certainly I will be recommending it to my friends. I was very pleased that those who delivered the services showed a lot of professionalism.

Violetta, United States

Best of the norwegian fjords – express, august 2023, very satisfied customer.

This was my second experience using Nordic Visitor. I am a very satisfied customer. A few years ago we did a self-drive tour of Iceland that was just amazing. This time we did a train/cruise combo tour of Norway. Once again, I can only say you will have a fantastic experience and you will appreciate the labuor of organising and planning being handled by experts who know what they are doing. The cruises through the fjords were beautiful as were the train trips. We loved the combination of train and boat travel as each offered distinct beauty from a different perspective. The country is truly lovely and we look forward to booking future travel with Nordic Visitor!

Dian, United States

Classic norway, may 2023, extraordinary.

Extraordinary! Everything went off as planned without a hitch. Our travel guide, Juliana, was exceptional, very responsive in answering our questions and providing updates.

Oi, Singapore

Norway in a nutshell® - classic, september 2022, very satisfied with nordic visitor.

We were very satisfied with the tour and overall experience with Nordic Visitor. The hotels were strategically chosen and the quality of hotels was satisfactory. The optional tours were also highly recommended. Timings of the schedules throughout the tour were ideal and not rushed.

Julie, United States

Wonders of the norwegian fjords, august 2023, best vacation we ever had.

Our family of 5 (3 adult children) loved our Norway fjord tour. We saw the most beautiful scenery and loved each hotel. The food was delicious. Something for everyone. Our guide Al and driver Chris kept things running smoothly. We will have memories to last a lifetime. Thank you Nordic Visitor. Best vacation we ever had!

Alan, United Kingdom

Norway in a nutshell® express - winter, march 2023, an excellent decision to book with nordic visitor.

Following research, we decided to book with Nordic Visitor. This was an excellent decision. The booking process was easy and informative and Hanna was always available for guidance. The accommodation provided was top class and, importantly, convenient to the train stations from which we travelled. Our tour was amazing throughout with stunning scenery and sights.

Gailmarie, United States

Highlights of norway, july 2022, the tour gives you a fabulous overview of norway.

The tour gives you a fabulous overview of Norway. We did a lot of travel in between sights but this enabled us to have a real breadth of experience, from fjords to mountain passes, railway adventures and small boats. Our tour guide was excellent and the sights and experiences outlined for us were top-notch. The materials provided about our tour were excellent and well thought out.

Travel Guide

Be prepared for just about anything on your Norway adventure.

The first sight that greets most visitors to Norway is Oslo, Norway’s capital city and home to...

Pulpit Rock

Rising an impressive 604 metres (1982 ft) above the Lysefjord, Preikestolen or Pulpit Rock, is...

Geirangerfjord

Considered among the most beautiful fjord in the world, the Geirangerfjord will take your...

What to bring

Layers, layers, layers! Come prepared for all type..

What’s the weather like in Norway? You just might ..

Norwegian Language

You will get by fine with English, but here are a ..

Time & Daylight

When to expect sunrises, sunsets, northern lights ..

Our Services

Whether you travel by train, cruise ship or car in your Nordic Visitor package, all customers receive personalised service with a designated travel consultant , tailor-made quality travel documents, and our self-drive clients receive a hand-marked map that outlines their route, overnight stays and highlights along the way. Furthermore, Nordic Visitor has long-standing professional relationships with local tour operators , which are carefully selected by our staff and are recognized for consistent, quality service.

Book With Confidence

• Protect your money & plans with our  flexible booking terms    .
• 97% of customers say they’d recommend us to friends.
• We work closely with trusted, high-quality suppliers.
• Enjoy personal service from Norway travel experts.
• Get peace of mind with a 24/7 helpline during your stay.
• We’re here for you in case of unforeseen circumstances.

Do you have a question about our Norway tours? Or maybe you want to customise a travel package. Whatever you need, please don’t hesitate to contact us.

Our Scandinavian phone number is +46 8 666 23 30

How about a live chat with one of our local travel experts?

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Visiting Norway Solo

By Julianne Will

There are few places in the world where I don’t stick out like a sore thumb when traveling. Visiting Norway solo was a treat not only for the obvious reasons — the beauty, friendliness and safety for which Scandanavian countries are known — but also for the fact that I could walk around and blend in, with my fair hair and skin and light eyes. There are very few places in the world where I’m not an obvious tourist, and it allowed me to see what it might be like to live there.

There are also very few places in the world to which I would seriously consider moving — I’ve waited most of my life to live in Colorado — but Oslo, Norway, is a contender. Maybe it helps that my cousin already has; she lives there with her wife and their now 2 year old (who arrived after I did). But it’s also a gorgeous part of the world, with practices and philosophies that made me feel particularly welcome as a woman and as a person who thinks the way I do. 

Visiting Norway in Winter

I traveled to Norway in March. There are a few downsides to that. First it’s very, very cold. I lucked out and enjoyed lots of bright sun and blue skies. But it was cold. Did I mention that it was cold? It’s also icy, and because Oslo cares about plants and the earth and human health, the city doesn’t salt its sidewalks. Layers of ice stack up with each storm like decades of brittle wallpaper, thickly fused and posing great danger to pride and backsides. If you have microspikes for your boots, bring them. 

But if you visit Norway in the winter, you’ll also avoid the crowds that go during the brief, blissful summer months, when the islands are open and the ferries run. You’ll also save a significant amount of money on airfare and lodging by traveling during the Norwegian winter. Heather has visited in the winter as well: check out her eight-day itinerary visiting three parts of Norway .

Public Transportation in Oslo

Getting from the Oslo airport to Oslo Central Station in the heart of the city is a breeze with the aptly named Flytoget Airport Express train . It’s sleek, clean, fast and cheap. As a frequent solo female traveler, I pride myself on being a good sign reader, but I missed the correct exit from the airport for those with prepaid tickets the first time and stood in line unnecessarily, so keep your eyes open. 

And don’t dilly-dally on your way back to the airport at the end of your trip to Norway. The train leaves Oslo Central Station exactly on time, and it takes 19 minutes to get to the airport; if you try to squeeze in alllll the things until the moment your plane is boarding, like I do, you want to be on the right train.

If you’re staying in central Oslo as I did, you can access the downtown area’s highlights easily by walking. It’s surprisingly compact and pedestrian friendly, and it felt very safe for a woman visiting Norway solo. There are ample shops and restaurants, as well.

The city’s progressive public transportation system is stellar, as expected. Ruter includes the city and regional buses, trams, undergrounds, local trains and ferries. It operates under one seamless ticketing system and includes a mobile app. Seriously, it could hardly be easier. Cleaner. Faster. Cheaper. It’s what every city planner in the United States dreams about in those hazy, happy moments before the alarm goes off in the morning. I used it for everything!

Solo Accommodations in Oslo

As a solo female traveler, I like to stay centrally in a district with lots going on, good access to public transportation and a distinct affordability, since the cost is all on me. The Comfort Hotel Xpress Central Station may have been one of my favorite hotels of all time, short of the Peninsula in downtown Chicago and the Ritz Carlton in Aspen. No joke! 

I can’t tell you how much I loved this little no-frills, spotless room with all of its kind messages here and there explaining how things worked. No closet, but pegs on the walls right inside the door for your coat, purse and bags. A teeny shower that turned my bathroom into a wet bath, but a heated floor that meant it dried instantly and felt luxurious. It would be hard to accommodate two, but it was perfect for visiting Norway solo.

There was even a drawer under the charmingly built-in twin bed with a message encouraging guests to leave behind clothing that they no longer wanted; the hotel would wash it and donate it. (I love to travel with and then leave behind clothing that I plan to get rid of anyway, if there’s a way to make sure that it doesn’t become a burden or trash.) Staying at this Comfort Hotel was like living in a socially conscious IKEA.

I also appreciated the comfortable, cheerful lobby with its self-check-in, a staffer manning both a desk where you could ask questions or have tickets delivered, as well as a little market with fruit, snacks and cocktails.

Best of all was the location: right across the street from Oslo Central Station, and next to a Ruter train stop, amid boutiques and restaurants, within walking distance of the Oslo Cathedral and the Oslo Opera House. All this for right around $100 a night. I’d move in.

Things to See and Do in Norway

Of course, there was way too much to see and do in Norway to spend any time lounging about my cute little apartment … er, hotel room. Minus a 14-hour sleep the first night when jet lag ran over me like an earthworm on an expressway, I packed every single minute in Norway with Scandanavian wonders.

The Oslo Opera House, Akershus Fortress and the Oslo Cathedral

Though I was visiting Norway solo, I was very lucky to know someone there: my cousin Megan. She’s lived in Oslo for nearly a decade with her partner, Santina, a native Norwegian. They were the very best tour guides, and I felt so lucky to be able to spend time with them. 

Megan met me near my hotel shortly after I arrived and checked in. I was glad to have worn a long, thick coat, heavy boots, a hat and gloves, because it was frigid, and we would be walking. (To me, this would be a trip impossible for carry-on only luggage, simply due to the sheer bulk of warm clothing necessary.)

As we got reacquainted, Megan introduced me to two unmistakable sights on the Oslo skyline: the Oslo Opera House and the Akershus Fortress . 

The first is a feat of architecture, gloriously modern and unique. To get to the entrance, you can walk (or, in winter, slip/slide/stumble) down the roof, which follows the hill toward the Oslo Fjord. Inside, the blond wood and bright, airy spaces seem to defy the icy landscape; we were a bit like fish swimming under a frozen-over pond. You could attend a guided tour of the opera house or get tickets to a concert, ballet or opera — a great way to spend an evening as a solo female traveler in Norway. 

Akershus Castle and Fortress is as old as the opera house is new. Surrounded by stone walls, it was completed in the 1300s as a strategic lookout and barricade right on the shore of the fjord. In the late 1500s, King Christian IV converted the fortress into a Renaissance castle and royal residence. Today, the vast grounds are a gorgeous space in which to tour, rest or picnic in the summer.

But because it was winter, Megan and I ducked inside the toasty Norges Hjemmefrontmuseum (Norway’s Home Front Museum). Her fluency in Norwegian was supremely helpful, because it was just 15 minutes until closing time, so we had to ask permission and promise to pass through quickly. The museum details the German occupancy of Norway from 1940 to 1945; even with such a short visit, it was moving. Here, as in Milan and elsewhere in Europe, I’m reminded of how much more viseral, personal and damaging World War II was for those living within the battlegrounds.

Our walk through the city that day took us past the Oslo Cathedral , where we paused for a moment so that I could admire the baroque interior, dating to the 1600s. It’s a welcoming place and a lovely stop. 

It had been a fascinating day. It had also been a full day, following a full night of travel from Denver. So I was grateful for Megan’s guidance on my first day in Oslo; she relieved much of the stress of navigating as a solo traveler when I was still road- and flight- and train-weary. 

The National Museum

If you’ve read my piece on visiting Paris solo , then you probably already know how much I love art museums. I especially loved the National Museum because of its distinctly Norwegian aspects. 

I got to meet Santina for the first time here, when she joined Megan and me for an evening tour on my first day in Oslo. In addition to being Norwegian, she is something of an art expert, so I was in good hands.

When I visited, this collection of classic and contemporary art, architecture and design was housed in a charming brick building in the heart of the city. It felt cozy, perhaps because of the winding gallery spaces within and the dark cold outside. In 2022, however, the museum moved to a new building. You’ll have to tell me what the new vibe is like. 

Of course I had to see Edvard Munch’s famous painting “The Scream.” When Mia was a little girl, she and I carved a pumpkin to look like the ghastly figure in this painting. It was fascinating to see the Norwegian painter’s career extended into his other works there as well.

One of my favorite galleries was the Fairy Tale Room . Folk tales hold a significant place in Norway’s historic identity. And as a girl who voraciously consumed fairy tales and who owned a four-inch-thick hardcover copy of Danish author Hans Christian Anderson’s works, I have a special place in my heart for them as well. The presentation is nothing short of delightful, with illustrations of creatures placed inside peepholes carved into “trees” or other hidey-holes. Don’t miss this room! 

And thus began the theme of my trip to Oslo: I only wish that I had more time — to see the National Museum, to see it all. Five days wasn’t enough, and I hated wasting time for sleep. But after traveling all night and going all day, plus cocktails with Megan and Santina at Himkok, a swanky hidden club and distillery , I collapsed into a sleep that would last a mind-boggling (but restorative) 14 hours. 

MunchMuseet

This stop could easily fit into a small window of time … or at the end of a day during which you’ve done nothing much but sleep.

Oslo celebrates its famous native with an entire museum devoted to Edvard Munch. I find art museums to be fascinating not only for the works within, but for the creative presentation of history and culture that they offer, and the Munch Museum was no exception. 

I further enjoyed an exhibit there on Post-Impressionist painter Paul Gauguin, whose work I had first seen in the States presented with Vincent Van Gogh’s paintings in an exploration of their troubled relationship. 

That abbreviated day, I also did some shopping in the boutiques along Karl Johans Gate . I’m not much of a shopper, but I did need to purchase some souvenirs. I also bought dinner at a small deli along the way. It was an easy walk and felt safe in the early evening, even though it was dark by dinnertime; my hotel was right at one end of the street, near Central Station.

The Viking Ship Museum, The Fram Polar Exploration Museum, The Norsk Folkemuseum

I had planned a single day in which to cram some of Olso’s major cultural museums and of course, it wasn’t enough. But I can whittle it down for you!

I took the bus from my hotel downtown. (Did I mention how seamless Oslo’s public transportation system is?) The peninsula on which all of these museums are situated is stunning and quaint. My first stop was the Viking Ship Museum . 

This destination was magical. Part of what I loved was the space: The building itself was a work of art; small, in the shape of a cross. Each simple, whitewashed wing housed a real, live Viking ship, three in all from the years 800–900 and 90 percent authentic. 

Two were tombs buried in mounds for high-ranking men and women, and the rich artifacts which with they were buried also were on display. The third ship was a warship, its fragments reminiscent of the ribs of a carefully reassembled dinosaur skeleton. 

Further feeding the imagination of magnificent Viking feats, a video presentation in the warship wing regularly turned the room into a stormy sea, with slides and illustrations to tell the stories of the Vikings’ history. 

But the museum closed in 2022 to expand to a larger space; it will reopen as the Museum of the Viking Age in 2026. You should still check out the images on the Viking Ship Museum website as long as it lasts. 

The Fram Polar Ship Museum ’s greatest feature for me was the grounds. It was a bluebird bright sunny day when I visited, and the maritime museum is situated right on the Oslo Fjord. The memory of standing on the peninsula, watching the flag snap in the wind, still brings joy to my heart. 

The museum inside is, depending on your perspective, a treasure trove of facts about frozen expeditions and intrepid explorers, or an onslaught of data. It was an overwhelming amount of diaries, accounts, reports and other reading material, as if several books about the expeditions exploded onto the walls. I’m one who loves to read every placard in every museum, and even I was completely overwhelmed. 

Perhaps it was the fact that the building was crowded with families; perhaps it was the dark interior in contrast with the bright exterior; perhaps it was the noise echoing through the cavernous main room. Perhaps it was the reams of notes displayed on every wall from people whom I’m sure I would admire for their bravery and fortitude. But it was a bit much. 

If I can offer you one piece of advice for your trip to Oslo, it is this: Allow a full day for the Norsk Folkemuseum .

(Or perhaps this is again a benefit of solo travel. Because I was visiting Norway solo, I could indulge *my* enchantment at the Norsk Folkemuseum. Your interest might vary!)

There’s an indoor museum with exhibits celebrating Norwegian folk costumes, stunning painted and carved furniture over the centuries, folk art, church art, toys and the indigenous Sami culture. Norwegians still wear their bunads — folk costumes — on May 17, Norway’s Constitution Day; the baby costumes are especially adorable. 

I wanted to linger inside, but I’d already been to two museums that day and there remained for me what would be the highlight: the outdoor museum. There are more than 160 historic buildings on the grounds, ranging from the 1500s to present time, moved mostly from villages and farms around the entire country. Some are open inside to explore life as it was then, and a few included re-enactors. 

Highlights included smelling bread baking and coffee beans roasting; learning that developing fireplaces with chimneys instead of a pit/hole in the roof allowed for windows and painted furniture; buildings on platforms prevented rodents in the grains; that there were many logical orders to the arrangement of cow barns, hay bins and fields; and that there were lots of “lofts” with beautiful carvings for guests.

Soon, however, the re-enactors left, along with the other guests, and I was left to wander alone. 

The detail and craftsmanship of the earliest buildings appealed to me most, and I trudged through the snow in the growing dusk, peering into wonderfully shaped little windows and admiring shapes. The Gol Stave Church from around 1200 is a must-see, of course. I only dashed past the more modern buildings, because it was truly dark and cold by then, and the bus would run less frequently. I wished for more time. 

I went out to eat alone several times while I was visiting Norway solo. But my favorite meal by far was the one made by Santina in her and Megan’s home. Of course there was fresh seafood — we were in Norway, after all. I missed a photo of the first dish, salmon tartare with fresh dill, lemon and red onions. It was followed by scallops with sweet potatoes and spring onions and a glaze; halibut with green beans on a butter bean purée; and I believe a panne cotta with fresh strawberries. 

I’m missing some ingredients, but it was incredible and quite labor-intensive. There was candlelight, good music, delicious wine, artful presentation and wonderful company. It transformed my solo trip to be welcomed so warmly.

You can’t go to Norway without sailing a fjord. I think that they reject you at customs if you don’t come home with several pom beanies made in the mountains of Norway. 

Sunday began my 22-hour round-trip journey west across Norway. I booked the Norway in a Nutshell self-guided tour online through Viator; tickets were delivered to my hotel. I started early in Oslo with a five-ish-hour train journey to Myrdal, where I boarded the famous Flåm railroad for approximately an hour. 

I’ll fully admit to dozing off for much of the five-hour ride, as much as I wanted to stay awake. Highlights: WiFi and foot rests on the train; a waffle with brown cheese and jam, per Norway tradition, in the dining car while escaping my stinky seat mate; a chance to hop off and see a frozen waterfall; and watching people kite skiing across a broad swath of snow.

My smile permanently froze to my face on Sunday afternoon, and not because of the cold. That was the beginning of my two-hour cruise from Flåm on the Sognefjord, Norway’s deepest. We only traversed a wee bit of the fjord, to Gudvangen, breaking the ice toward the end. It was spectacular, everything that you think a fjord cruise would be, with peaks and waterfalls and tiny colorful houses in tiny remote villages.

The boat was surprisingly large and filled with tourists, including many families. Because I was traveling solo, I was able to move about the boat easily, and spent as much time as I could tolerate on the outside decks. The scale of the cold, gray fjord in contrast with the bright little houses trapped by ice and snow made me feel isolated at times. I think I’d like to re-experience it with summer’s green.

The whole tour disembarked in quiet Gudvangen and took a 1.5-hour charter bus to Voss. Those of us on the Norway in a Nutshell self-guided tour collaborated to find our way to the train station in town, expecting a train to take us from Voss to the cosmopolitan city of Bergen on Norway’s western coast. But it seemed to be undergoing maintenance, according to a sign on the window of the empty ticket booth, so we trudged back down the hill to find another bus.

The 1.5-hour bus ride deposited us at 8:30 p.m. on a dark street in Bergen with no guidance — no word on where those of us who were returning to Oslo that night should meet. Even the bus driver didn’t know. Everyone quickly dispersed, so I wandered off alone and found a bus station, where I got walking directions to the wharf and some food. 

I lucked into a great restaurant named Olivia, though it was Italian and not seafood as I had hoped for in this seaside city. I finished eating and strolled back to the bus station, though I couldn’t appreciate how pretty Bergen is said to be in the dark.

With ample time to get to a bus that would return me to Voss at 10:43 p.m., I took some photos and made my way back to the bus station. No sign of a bus to Voss. I found an unmarked charter bus and driver on the same dark street where we were dropped off. He said I should head toward the train station and kindly pointed me in the direction with limited English.

I found the train station, but no bus to Voss. I bought a water inside, wandered out to another dark street, and happened upon a charter bus loading up. I asked the driver if he were going to Voss; he confirmed that he was, though when I asked if the bus left at 10:43, trying to confirm that it was the right bus, he said that he would leave whenever the bus was full. I hopped on and, sure enough, it took off at 10:31.

I was so, so glad to be headed to Voss, where I could catch the train returning to Oslo overnight, instead of stuck in beautiful Bergen with no hotel and no ride. I don’t know whether others on my tour were left behind or lost, or whether they all had booked the tour that provided several nights in Bergen. I made it back to Voss and to the train to Oslo with minutes to spare, sleeping off and on and arriving back in Oslo with the sunrise Monday morning.

Frognerseteren

The best adventures give one a real sense of place. Visiting Frognerseteren with Megan and Santina was one of those moments. 

Norway relishes friluftsliv , or outdoor life, regardless of the temperature or light. So when the three of us took a tram from Oslo to the top of the ski mountain in Nordmarka Forest just north of Oslo, it was filled with rosy-cheeked and boisterous families carrying sleds for the famous Korketrekkern toboggan run. You can slide down the hill, jump on the tram to the starting point, and repeat as often as the threat of frostbite permits.

We were headed to the top for the delights of Frognerseteren . The lodge-style facility includes a sit-down restaurant, Restaurant Finstua, with white tablecloths amid a spacious room full of wood and substantial furniture. They specialize in traditional Norwegian dishes carried over from the end of the 19th century, when hunters would bring fresh catch to the door for the day’s service.

Instead we ordered Frognerseteren’s famous apple cake from Cafe Seterstua within and carried it up to the most cozy, charming, fairy-tale-like wooden booth tucked into the peak of the lodge on the second floor. We had views of the winter wonderland outside while I did my best to eat the massive slab of freshly baked delight. It was hard to imagine feeling more historically Norwegian anywhere else.

Ekebergparken

My final evening in Oslo was sunny, so I took the train to Ekebergparken , a park above the city that in summer is home to concerts, ice cream stands and trails through the woods. It’s also home to astonishing statues by Rodin, Renoir, Dali and more.

When it’s freezing and it grows dark early, Ekeberg Park is a lovely spot in late afternoon, when the sun’s rays grow long and golden over the city and the fjord. I extended my stay with a solo dinner at the Ekeberg Restaurant, its floor-to-ceiling windows designed to maximize the view. It was early, so I was alone in the restaurant with one small family and the staff. I was glad that I wasn’t taking up precious real estate later in the evening, because it was also pricey, so I just had a bowl of exquisite Jerusalem artichoke soup with bread and a glass of wine before catching the tram back down the hill to my hotel doorstep. 

Ekeberg could be a full day trip in the summer. It’s an easy tram ride to the park overlooking Oslo, filled with sculpture art including statues by Rodin and Dali. There are programs on the grounds in warmer seasons, as well as hiking trails through the woods with more art along the routes. 

Vigeland Park

Stone is known to be hard and cold. But Gustav Vigeland has a way of using it that conveys warmth, softness, joy, tenderness and a range of human emotion.

His life’s work (more than 200 pieces in all) is on display in granite, bronze and wrought iron at Vigeland Park , which he also designed. His sculptures are larger than life — in most cases, much, much larger. 

Making the most of every last minute in Oslo, I got up early and headed across the city to the park on my final morning there. Vigeland Park is the world’s largest sculpture park made by a single artist. Opened in 1907, it’s currently under construction (like much of Oslo), and walkways are covered in ice (again, like much of Oslo). But it was a gorgeous sunny morning, with birds singing and children going to school, and I found moving beauty and humanity in Gustav’s work.

While it was less enjoyable the day that I visited because of the frigid temperatures, the construction around the park’s centerpiece and the treacherous walking conditions, I could imagine how inviting and lively the space would be on a bright summer’s day in Norway. 

This was my final morning in Norway, so I didn’t dawdle. There was still more to see! I met with Santina and Megan downtown one last time. We walked one of the oldest (and perhaps steepest and iciest) streets in Oslo, the cobblestone Damstredet separating brightly painted wooden houses from the first half of the 19th century. 

We passed some of the sites of the 2011 shooting rampage that ended in the slaughter of dozens of teens and children, immortalized in the movie “22 July.” After hearing Megan and Santina’s first-person accounts of the terror, I can’t bring myself to even watch the preview of the film on Netflix. 

Finally, shaking off the chill of those sad scenes, we admired some of the newest street art in the city as well, strolling along the Akerselva River, which in the summer is busy with diners and shoppers at the many spots along its banks. Santina pointed out one mural painted by her brother-in-law; I supported the cause by eating a ton of this brand of chocolate. Then the three of us parted ways.

The Nobel Peace Center

Allow so much more time for the Nobel Peace Center than I did. 

When I visit a museum, I like to read all the panels, to the dismay of everyone who ever goes to a museum with me. But I had to race through the first-floor gallery, so I took photos of about 30 panels from Lauren Greenfield’s exhibit on Generation Wealth . I read them with pleasure on the plane.

I also had to zip through Ban the Bomb, an exhibit about the 2017 Nobel laureate, the group International Campaign to Abolish Nuclear Weapons . I brought home the booklet with all of the panel descriptions. Time! (Also, I felt my worlds colliding, as much resonated with my visit to the Museum of Nuclear Science in Albuquerque, New Mexico , a few weeks earlier.)

My ultimate goal was to see the room featuring the Nobel Peace Prize winners. I passed through a space with ethereal music in the background, as well as a docent giving a tour to a bunch of high school students. (Imagine this as your field trip!) In this alcove is the coolest giant book; as you flip pages, the interactive elements change. Like Harry Potter. I didn’t get to use it. Time. 

I entered the closed-off room housing the Nobel Peace Price gallery, expecting simply photos on a wall. To say I was stunned by the presentation, with voices, screens and lights, is an understatement. It was moving. 

Each laureate has a screen. As you approach each screen, the photo turns into sparkles, that turn into a description of the winner. At certain moments, all the screens flip to one, and a segment of the winner’s speech is broadcast.

I recognized many names and paused to reflect on each as long as possible. I didn’t realize that organizations could win until I spotted Doctors Without Borders, one of my favorite organizations in the world. I also didn’t realize that there is not a winner every year.

Peace is so important to me that I have it tattooed on my arm. This was a meaningful place, a moving experience. I recommend allowing at least three hours. 

It’s such a vast country that my trip to Norway only scratched the surface. In the course of my normal reading, I find myself frequently hearing about innovative initiatives in architecture, social services and environmentalism in Norway, advancements and places that I’d love to explore. I know that the weather would be difficult for me; the darkness would weigh like a cloak on my sun-loving soul. But the mountains, the friluftsliv and, most importantly, the spirit of rational humanity and cooperation, make it an appealing choice if I were ever to jettison my country of birth. 

More than feeling safe when visiting Norway solo, more even than feeling welcomed, I felt like I could blend in. It’s rare for me to experience a foreign country without standing out as the tourist — try as I might to always fit in — and being obviously different changes the experience. It suits my introverted extrovert self; filled up by busy public spaces, but only by observing without engaging.

Five days certainly wasn’t enough. Spend a week. Spend a month. Go twice, in different seasons. Read fairy tales, take ferries to the islands, take boats down the fjords, take tobaggans down the mountains. Eat lots of salmon, and be charmed by Norway.

Although we strive to provide the most current information, bars, restaurants and attractions mentioned may close at any time, operate with a limited menu or reduced hours, or have takeout options only. We recommend checking individual websites for operating hours, updates, and social distancing measures before visiting.

The views expressed on this website represent the opinions of the authors; we encourage you to form your own opinions and confirm any facts.

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Girl about the Globe

Making solo travel easier.

Solo Travel in Bergen, Norway

Solo travel in bergen.

Types of Girl about the Globe (GatG) – Arty & Museum GatG, Cultural GatG, Festival GatG 

Two weeks ago, I travelled to Bergen to explore this Norwegian city for a week. Even though it was cold (it was November), it was still a pleasure to visit. For a solo traveller I give Bergen 5 out of 5 stars for safety, ease of getting around and things to see and do. If you're planning a trip to Bergen, this Bergen guide will help. 

Is Bergen Safe?

About bergen, bergen sightseeing.

• Activities in Bergen

Bergen Tours

Where to stay in bergen, what to do in bergen at night , restaurants in bergen, bars in bergen, getting around bergen.

Bergen In Norway is a very safe city, and being a university city means that you’ll find lots of students here. People are really friendly and helpful from hotel and museum staff to locals in the street who are proud of their cultural city and will help in any way that they can. They also speak English, making it easier to communicate.

Did you know? The centre of Bergen was rebuilt in the early 20th century after a severe fire.

Stay for – 2 or 3 nights.

Bergen is Norway’s second largest city and is one of the country’s most beautiful destinations. It’s the gateway to the fjords and surrounded by seven mountains.

Although it’s a city, it’s a huge contrast from Oslo and has the charm of a small town. A percentage of the population here are students giving the city a fresh vibe and a cultural feel. Bergen is home to the Bergen International Festival and you’ll find regular concerts held at Koengen and Plenen.

Known as a European City of Culture, Bergen was once an important trade centre between Norway and the rest of Europe. It was founded over 900 years ago and has roots back to the Viking age.

Bryggen, the Hanseatic Wharf is a colourful reminder of its past. Nowadays you can explore this World Heritage City that has been transformed into art galleries, museums and cosy cafes.

But Bergen isn’t just home to one of Europe’s prettiest waterfronts. The city itself is full of Nordic beauty and the best way to see it is from the Fløibanen Funicular that takes you to the top of Mount Fløyen. Hike even higher to reach Mount Ulriken, the highest surrounding mountain that offers a different view of the city.

As well as Bryggen, people come here to visit the famous fish market and the Bergenhus Fortress which is one of the best preserved fortresses in the country and was rebuilt after being damaged in World War II.

But the main reason to visit is to explore some of Norway’s wildest and most picturesque fjords. Historic and cultural with a Norwegian beauty, Bergen should be at the top of your Norway itinerary.

Local's Tip – “If you come on a Sunday you may not find everything open.”

Solo's Tip – “Take a Redne Cruise down the fjords.” 

Bryggen, the Hanseatic Wharf 

1. See Bryggen Norway

This UNESCO World Heritage site is a must-see and one of Bergen’s most popular areas. Bergen was once an important part of the Hanseatic League’s trading empire, and these brightly painted wooden buildings are reminders of that era from the 14th to the 16th century. Today the colourful picturesque buildings are galleries, shops and cafes that make up one of the most iconic areas of the city. Don’t forget to explore the little alleyways inside too. (TIME – 1 hour +).

2. Go To The Top of Mount Fløyen

If you’re feeling active you can walk to the top which takes approx 45 minutes and passes through several neighbourhoods with different lookouts. Taking a trip on the Fløibanen funicular is definitely worth it though and there is a restaurant and souvenir shop here. The funicular lasts approx 8 minutes and takes you to the summit, which is 320 metres above sea level.

From here you can hike one of the many well-marked routes through the countryside or just choose to take the funicular back down. If you’re feeling adventurous, rent a mountain bike to explore the mountain or fly through the air at the ziplinepark. Fløibanen is open every day. (TIME – 1/2 day – whole day).

* Check dates, prices and availability: Mt Floyen Funicular & Fjord Cruise Tour

Take a fjord cruise 

3. Take a Fjord Cruise From Bergen

The best way to see the fjords is sailing through this beautiful landscape on a fjord cruise Bergen. This colourful city is the perfect place to jump on a cruise and even if you’re short on time you can still see the stunning scenery on a 3 hour cruise from Bergen to Osterfjord. Get up close to waterfalls and experience the fjord narrowing between steep mountains on this 27km long fjord. (TIME – 3 hours to a whole day).

* Check prices, dates and availability: Fjord cruise

Things To Do in Bergen

Escape the crowds at Mount Ulriken

Take the Fløibanen to the top of Mount Fløyen, grab a map and avoid the crowds by wandering through the woods. If you go further up you can explore Mount Ulriken where you can enjoy an even better view. Take a picnic and stop at one of the picnic benches to make the most of your time here.

Lose yourself

In Nordnes. Located on the peninsula, Nordnes is really picturesque and has cute colourful houses, a park, and cobblestone alleyways to lose yourself in.

Get a great view

It’s one of the must-sees in Bergen because it has the best view. Hop on the Fløibanen funicular for sweeping views of the city then walk back down the mountain after enjoying a hot drink at the top.

If you can get outside of the city, be prepared for a different view. The Mount Ulriken cable car is just outside of Bergen and will take you 20 minutes to get there. It is higher than the funicular as it takes you to the highest of the city’s seven mountains and gives you a different viewpoint. You can buy tickets for the bus and cable car at the Tourist Information Office.

Interact with the locals

Strike up a conversation with a local seller at the fish market or pop into Pygmalion Cafe which attracts a local artsy crowd. Femte i andre bar is a local hang out so you can be guaranteed of company here. If meeting active locals is more your thing, head to the sporting arena of Skansemyren to meet others playing sand volleyball or running along the 400 metre track. 

Places to enjoy the sun

At Nordnes seawater pool where you can take a dip in pool, jump off the diving board, and sunbathe on the grassy banks.

Bergen Fish Market is the most famous market here and one of the biggest tourist attractions. You’ll find any type of fish here and can buy some fishy delights from one of the street carts. It’s not just fish that they sell here either as you can pick up fruit too. If you prefer meat head to Kjottbasaren, Bergen’s meat market, which dates back to the late 19th century. Find it at Vetrlidsallmenningen 2.

Skostredet has a little market on the weekends during the summer months.

Bergen Fish Market

Activities in Bergen For All Solos

Active GatG

As well as several well-marked walking trails, you can hire a mountain bike from the city centre and cycle in the mountains or along Rallarvegen, a cycle track. For a more strenuous walking trail, hike from Mount Fløyen to Mount Ulriken.

Rent a canoe at lake Skomakerdiket on Mount Fløyen during the summer months at the end of June to the end of August. Find free rentals a few hundred metres from the Fløibanen funicular upper station (with life jackets provided too).

Adventurous GatG

Mount Ulriken is where you’ll find most of the adventure. Here, from April to June you can zip-line your way through the air, or paraglide over Bergen.

From Voss outside of Bergen, you can whitewater raft along a fjord instead of cruising on one.

Arty & Museum GatG

If you ever find yourself here on a rainy day there are plenty of museums to dive into and keep you amused for hours. You can get discounted admission or free entry into some of the museums with a Bergen card . Some of the museums may close at 3pm.

Discover Bergen’s rich maritime history at the Bergen Maritime Museum where you can see a real Viking long boat and Viking anchor.

One of the oldest wooden buildings in Bergen is the Hanseatic Museum and Schøtstuene. Inside the 18th century style museum you’ll discover how German merchants from the Hanseatic League worked and lived. Take a guided tour to get the full history of the Hanseatic merchants. Your ticket also allows you entrance into the Schøtstuene, the former assembly halls.

The Leprosy Museum is an interesting place to visit and learn about leprosy in Norway in the 19th century. This is where the early breakthrough of the treatment of leprosy took place. Visit between May to August to visit the museum and its lovely little courtyard.

If you enjoy classical music and have the time to travel outside of the city, the Troldhaugen Edvard Grieg Museum is a lovely trip to visit the former home of the Norwegian composer. The surroundings are beautiful and you can listen to piano concerts held here at lunchtimes and in the evenings.

If you didn’t see any of Edvard Munch’s work in Oslo, you can see some of it here at the KODE Art Museum . There are four buildings containing interesting collections, including some beautiful landscape paintings and benches to sit and ponder over the art.

Budget GatG

With Norway being quite expensive you can still enjoy Bergen for free. Walk around the fish market and the colourful buildings at Bryggen which won’t cost you anything. To enter the Bergenhus Fortress is also free (you do need to pay for the museum though).

The Bergen Card is good if you are planning lots of sightseeing. You can buy a 24 or 48 hour from the Tourist Information Centre.

Cultural GatG

If you’ve never seen glass blowing before, visit Stine Hoff Kunstglass to watch Stine Hoff herself creating a beautiful piece of glassware. As a recognised glossarist she has had exhibitions all over Norway.

If you’ve ever wondered how a Norwegian sweater was made, you can find out at the Dale of Norway Factory Outlet and Museum which is more of a living museum. Here you can learn about the history and see how sweaters are produced. Just hop on a train to Dale from Bergen.

Bergen Fortress

History GatG

Just walking along Bryggen is a history lesson in itself. The buildings date back to the 1700s so you’ll feel as though you’ve been transported back into time.

Haakon’s Hall in the Bergenhus Fortress dates back to the 13th century. You’ll also find Norway’s first Cistercian monastery, a 12th century ruin, just south of Bergen.

Nature GatG

Bergen is surrounded by nature. Hike one of its seven mountains for views of the city and fjord. Mount Fløyen and Mount Ulriken offer the best views and here you’ll find other hikers so you won’t feel so alone.

Shopping GatG

You’ll find department stores selling everything you need. Browse antique shops, handicrafts and jewellery within the shops in the pedestrian areas such as Torgallmenningen, Gamle Strandgaten and Marken. For souvenirs that are “Made in Bergen”, head to Skostredet, one of the oldest shopping destinations in Bergen.

Here you’ll find a small street with vintage shops, cosy cafes and bars, and some of the city’s best street art. Shops are generally open Monday to Friday, with some closing early on Saturday afternoons. In December you’ll find some shops open on Sunday but otherwise Sunday isn’t really a shopping day.

Wellness GatG

If you want to be pampered and also feel good about your money helping social projects at the same time, go to Bergen Hamman . This Turkish bath was the first hamman built in Norway and is a not-for-profit association. You can use the steam room or book a body scrub or massage to help those tired legs after hiking.

Enjoy a glass of wine and find some company at the Augustin Hotel, home to the 400 year old Altona Wine Bar and a romantic wine cellar.

Have a tourist moment – Enjoy some adventure in the city and join a segway tour to discover the best parts of Bergen (at night!) * Check dates and availability for Segway tour.

Don’t have much time?

You don’t need that much time in Bergen to see the main sites. You can easily wander along the historic wharf at Bryggen then take the Fløibanen Funicular for views of the city, and be back by dinner time.

Where to wear your heels – At a classical concert at the theatre Den Nationale Scene, or listening to the Bergen Philharmonic Orchestra at Grieghallen.

Where to Meet Others

If you are there during the cruise ship season (July to September) you’ll meet lots of tourists in the main tourist areas such as Bryggen and the fish market. Take the funicular where you’ll meet other travellers and may even meet others to walk with on the mountain.

If you need any tours, tickets or help with transport, pop into the Bergen Tourist office (near the fish market) for guides, maps and any information you need. Find at Strandkaien 3.

Norway in a Nutshell offers exactly what it says. If you’re short on time you can experience Norway’s fjords, the Flam Railway, and the best of the country’s scenery. Tours are independent rather than guided and last from one to three days. They also offer the Northern Lights.

If you prefer to hike Mount Fløyen with company, join a 2 hour guided hiking tour with an English-speaking guide.

Get Your Guide – Get Your Guide helps you to find top-rated activities and tours in worldwide destinations including Bergen. Choose from a 2-hour private tour with a local, a Bergen walking tour or a Mostraumen fjord cruise. Some of the tours require a minimum of 2 people but there are several to book as a solo and it’s really simple to use. Just check the reviews, price and availability then book online.  * Check all Get Your Guide day tours and prices here

Nowhere is very far in Bergen but to see the main attractions such as the fish market and Bryggen, look for somewhere near the historic wharf, the best place to stay in Bergen. 

City Hostel Bergen  – $

This stylish yet affordable hostel has been ranked the best hostel in Norway more than once. When you're not exploring the city (but it is practically on your doorstep), you can use the kitchen and dining area to make your own coffee or lunch. Plus they offer laundry facilities to get your clothes clean and fresh before moving on.

If you choose a private room, you'll get your own desk for planning your time in this charming city. City Hostel Bergen is a great and safe place to stay and located close to the Bergen Fish Market, Leprosy Museum and KODE Art Museums. *  Check rates & availability: City Hostel Bergen

First Hotel Marin  – $$

Once a former print shop, this hotel has wooden floors and oak furniture and is in a perfect location just a few steps from Bryggen. Choose from a choice of different views including harbour and city views from the penthouse room. Breakfast is included. *   Check rates & availability: First Hotel Marin

Pay a visit to the theatre. The Den Nationale Scene is Norway's oldest permanent theatre and is in a beautiful Art Nouveau building. There are 3 theatres where you can watch musicals and plays. 

Take a segway tour at night and enjoy Bergen at twilight. Not only is it a fab experience but a great opportunity to meet others in the evening.

If it’s not cold enough outside for you, try an evening at Magic Ice , a magical blue Winterland with snow and ice art, where you can order a drink from the crystal clear ice bar and drink out of an ice-cold glass (made from ice of course!)

There isn’t a nightlife district here as such so it’s not the place to come if you really want to party. For Bergen nightlife, head to one of the recommended bars or find a music venue to spend your wild evenings.

Cafe Opera is a good music venue that hosts national and international DJs as well as bands most weekends. With two floors, it also doubles up as a restaurant so you can enjoy dinner here before partying. Find at Engen 18.

Inside Bergen fish market (photo @ Emily Banwell)

Where to Eat & Drink

You can find all types of cuisine here from Asian to Italian food. The fish market is an obvious choice for fish lovers where you can try fresh Norwegian crabs, but if you prefer to dine indoors try one of these recommended restaurants.

£ – Zen Cafe Bar. If you don’t feel like dining out, grab a takeaway at Zen Cafe Bar. You can pick up a boxed noodle dish if you’re in a hurry or and dine in. Find at Stroemgaten 26.

££ – Matbørsen. In a unique setting with beautifully painted walls and high ceilings, Matborsen serves delicious Asian food within gorgeous surroundings. Find at Vaagsallmenningen 1.

Restaurants for typical cuisine

£ – Trekroneren. If you like sausages, Trekroneren serves more than 20 different types. If you’ve ever wanted to try reindeer hotdogs, this place has the best hotdogs in the city with friendly staff. Find at Kong Oscars gate 1.

£ – Hav. Fisk & Skalldyr AS. If you’re missing fish and chips, you can’t get any cheaper than this place. You don’t have to have it fried either but make sure you get here during the day as it closes at night. Find at Vetrlidsallmenningen 2 | Kjøttbasaren.

££ – Pygmalion. This small, friendly restaurant has a welcoming atmosphere and tasty food to match. Offering burgers, crepes and salads, you can also order vegetarian burgers here too. It attracts a local artsy crowd so just remember to book a table as it can get busy. Find at Nedre Korskirkeallmenningen 4.

Vegetarian Restaurants

£ – Kafe Spesial. If you love Italian style pizza and pasta you’ll love this charming cafe. They also have gluten-free options and English menus. Find at Christies gate 13.

££ – Zupperia Bergen. You’ll find all kinds of cuisine here from Thai soups to traditional Norwegian and Scandinavian cuisine as well as gluten free options in a welcoming atmosphere. Find at Vaagsallmenningen 1.

Treat yourself at

1877 – It maybe expensive but it will definitely be one of the best meals you will have in Norway. Most of the produce is sourced from Norway with a choice of meat, seafood and also vegetarian options. The service is fantastic. If you can manage it, try the seven course meal. Find at Vetrlidsallmenningen 2.

Enjoy a coffee and a cake

Krok og Krinkel Bokcafe – A lovely, cosy cafe with low lighting, vintage furniture and plenty of books. Try one of the home-made cakes and a warming hot drink. A good place to warm up on a cold day. Find at Lille Oevregaten 14.

Godt Brod – If you’re planning to take the funicular, this cafe is in a great spot to stop for a breakfast or afternoon tea on the way back down. Take advantage of the free coffee refill. Find at Vetrlidsalmenningen 19.

Street food – You’ll find a few Deli’s where you can grab something to take out cheaper than the restaurants. Or grab a fish kebab from one of the street sellers.

Solo girl’s tip – “There is a free bus to Ikea from Bergen. You can go there and get an unlimited breakfast for 59 Kronor (less than £6) which is amazing.”

BarBarista – BarBarista has a wacky and colourful interior. Choose to lounge during the day on a comfy couch or visit in the evening for a fun atmosphere. They also serve food and hot drinks so it’s perfect any time of the day. Find at Øvregaten 12.

Femte i andre bar – This welcoming bar has a great lounge vibe and is the perfect place to enjoy a brandy or a cocktail and has a great selection of other drinks too. It’s also a good hangout for locals so you’ll be sure to find some company here. Find at Strandkaien 3.

Because Bergen is only a small city, it’s really easy to see most of its attractions on foot. Pick up a free guide from Bergen Tourist office to navigate your way around. Bergen public transport is efficient and easy to navigate.

Buses and trams that take you around the city. It may be worth buying a multi- trip ticket if you’re planning to use the transport a few times. Buy your tickets at the tram stops or at the Tourist Information Office. There is an information desk at Bergen bus station. Plan your trip using the Skyss guide.

Ferries – There is a ferry that operates across Vagen from Dreggekaien to Munkebryggen from Monday to Friday. If you’re staying here for 5 days and plan to take a few boats and ferries consider the FJORDcard for unlimited travel on the express boats.

Budget GatG – The Bergen card allows you free travel on Bergen transport, the buses and Bergen light rail (but not on the NSB trains). You can enter various sights and museums for free and choose from a 24, 48 or 72 hour card.

The view from the Bergen to Oslo train (photo @Emily Banwell)

From Bergen Airport

From Bergen Airport, Flesland – From the international airport, there is an airport bus that runs every 15 minutes. If you like being prepared you can buy your ticket online before you travel.

Travelling Onwards – From Bergen you can take the bus, train or a boat to other destinations in Norway and onward. Check Rome2Rio for your onward journey.

If you’re travelling onto Oslo, it may be worth booking your train from Bergen to Oslo in advance to guarantee a ticket and also to get the best price. Norwegian Railways runs between Bergen and Myrdal and takes 2 hours. From here you can take the Myrdal to Flåm Railway, which is a Norwegian must-see.

From Bergen you can take a Hurtigrutren boat to various other Norwegian ports. You can travel from Bergen to Stavanger and also to Denmark with Fjord Line.

Have you been to Bergen? I'd love to hear your experience in the comments.

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Oslo Solo Travel Guide

Planning a solo trip to Oslo ? Here’s everything you need to know for your visit:

QUICK FACTS

• The capital of Norway, Oslo is home to around 703,000 people.
• The economic and financial center of the country, with major stakes in banking and industry.
• Known as Kristiania until 1925, Oslo is often listed as one of the most expensive cities in the world, contending for top marks with Tokyo.
• Nickname: The City of Tigers

PRACTICAL INFORMATION

• Currency: Norwegian Krone (NOK).
• Spoken languages: Norwegian ( English increasingly spoken by the younger population).
• Best time to visit: from  March to August for the best temperatures. Witness the midnight sun in June and July. Pack a coat, as the evenings are known to get cold.
• Arriving via airport: Oslo Airport Gardermoen is the main airport serving the capital city. It is connected to the city centre by Airport Express rail and Airport Express coach – ticket prices depend on distance traveled. Taxis charge kr599-699.

WHERE TO STAY

• Best hostel for solo travelers: K7 Oslo . A mix between a hotel and hostel, this is your best bet to stay in town on a budget. Great location, friendly staff, and clean. Make sure to book ahead during high season, as this really is one of the few hostels in town.
• Karl Johans Gate is at the epicentre, serving as the city’s main shopping and dining street; central and featuring a generous variety of accommodations. Close to all the major attractions.
• Old Town is the historic, authentic Oslo (from the time before the city turned modern), while the West End has the finest hotels and restaurants.

GETTING AROUND

• Ruter supplies the city buses, trams, metro, ferries and rail system. Tickets are uniform and are priced as single-trip for kr30, 24-hours for kr80 and 7-day for kr220. Tickets cost an extra kr20 if purchased on board.
• The Oslo Pass combines free use of the public transportation system with free entry to more than 30 museums and attractions, free entry to outdoor swimming pools, free walking tours and more. The card can be bought for use within 24-hours at kr270, 48-hours at kr395 and 72-hours at kr495. It can be purchased online, at tourist centres, at Oslo S and most hotels and hostels.
• Taxis run on meter and charge kr23 for the hire plus kr12.80 for each kilometre thereafter. Night fares apply from 17.00-06.00. Dial 023 23 or 023 22.

OSLO NIGHTLIFE

• Drinking age is 18 , and last call is 3 AM in the city centre.
• Grünerløkka is the casual hang out spot, with retro music bands, jazz acts and a laid back crowd.
• Youngstorget has an excellent variety of clubs and bars to appease any taste and budget.
• Aker Brygge is chosen by the trendy who favour lounge bars, wine lists and DJ sets.
• Some cool bars to check out: BrewDog Grünerløkka , Oslovelo , Bar Boca , Aku-Aku Tiki Bar (cocktails), Torggata Botaniske , Izakaya , Perestrojka (cheap pub), Glasnost (can you really have Perestrojka without the Glasnost?)
• Looking for great live music ? Here are some venues to check: BLÅ , Rockefeller Music Hall (concerts), Parkteatret Scene (concert hall), Dattera til Hagen (bar), Revolver (bar), Kafé Hærverk (club – techno/house).

UNIQUE LANDMARKS TO VISIT

• Royal Palace was built as the residence of King Charles III, who at the time also reigned as the monarch of Sweden.
• Fram was used in Arctic and Antarctic expeditions between 1893 and 1912. At the Fram Museum, visitors can tour the ship and witness exhibits that tell the story of how the crews survived the hardships of their journey.
• Norwegian Museum of Science & Technology is the national museum for technology, industry and science. Its innovative exhibits include the first Norwegian computer NUSSE.
• Norwegian Museum of Cultural History is an open-air museum and the country’s largest for cultural history. It is sited near the Viking Ship Museum , the Kon-Tiki Museum and the Norwegian Maritime Museum .
• Munch Museum holds the world’s largest collection of artworks by Edvard Munch, Norwegian painter who redefined 19 th century Symbolism and Expressionism.

INTERESTING WALKS

• Visit Kirkeristen (the bazaar behind Oslo Cathedral), an interesting trove of handicrafts and antiquities alongside cafés and restaurants.
• Spend the afternoon in Frogner Park and its Vigeland Sculpture Park . The green lung is a wonderful recreational area, while the works of Gustav Vigeland are an interesting touch.
• Discover the leafy neighborhood of Ekeberg , place of inspiration for Edvard Munch’s painting “The Scream.”
• Watch the action at Sofienbergparken ,   where the locals go or picnics, Sunday ball games, and summer barbecues.

LOCAL WISDOM

• Tap water is of excellent quality and often better than the bottled kind at the supermarket.
• It can be hard to find cheap accommodation – Oslo is one of the most expensive cities in the world. Bookings should be made well in advance if wanting to stay central.
• Where to find good cheap eats : Torgatta and Grønland have a wide selection of oriental restaurants and take-away joints, while Mathallen runs an indoor food hall. Check out the Vippa food court for a diverse selection of cuisines.
• Looking for delicious burgers at a good price? Check out Munchies Grünerløkka and Kverneriet Solli Plass .
• Dangerous areas : Oslo is considered very safe for tourists. In any case, this is a major city – exercise caution while walking alone at night.

Recommended trip duration:  2-3 days

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

Solo Travel Destination: Norway

June 8, 2018 by Tracey Nesbitt

I am pleased to present a new  Solo Travel  Destination Post from Sofya, a member of the  Solo Travel Society  on Facebook. Sofya is from Russia, and submitted the following report about her trip to Norway.  Do you have a solo  travel  destination that you would like to recommend?  Submit your description here , along with a few photos, and share it with fellow travelers!

Solo travel  rating: 1  (1 is easiest, 3 is most difficult. Please see chart below)

Languages spoken: Norwegian, English

Costs at Destination: Expensive  (local transportation, dining, tours, events, and attractions)

Reasons to Visit Norway

I had been longing to visit Norway for the last 5 years. It was a dream I had been postponing, knowing how expensive Norway was. But the desire to sit on the edge of Preikestolen (the Pulpit Rock) turned out to be much stronger than the fear of the hole the trip would create in my wallet and even stronger than the blood-curdling thought of traveling solo for the first time.

Having quelled my anxieties, in early June I finally hopped on a plane to Stavanger, the oil capital of Norway. My ultimate goal was to visit Preikestolen – a steep cliff which rises 604 meters above the Lysefjord. Stavanger itself is a lovely city which is very easy to explore on foot. Do not miss the Old Town with its cozy white wooden cottages from the 18th century and learn more about oil production at the Petroleum Museum.

Needless to say, the weather in Norway is capricious. It became my regular routine to check the weather forecast. However, I cannot complain – despite some cold, rainy, and misty days I was lucky to see this beautiful land shining in the rays of the sun.

The night before going to Preikestolen I prayed for good weather. But when I woke up I could see nothing – it seemed as if the entire world was wrapped in internal fog. I knew I would not have another chance to fulfill my dream, so I caught the first ferry. Return tickets can be bought online at a reduced price via Tide.no (you will save 30 NOK), from the quay before departure, or right on board the ferry. The ticket price also includes a bus service which takes you to the starting point of the hike.

The total distance of the hike is about 6 km and any person can complete the route. I met groups of elderly people and families with toddlers. But please come prepared – steady hiking boots are highly recommended. Don’t be one of those girls fearlessly conquering the height in flip-flops.

It took me less than 1.5 hours to get to the top. The reward I got was absolutely worth the hike – a fairy-tale landscape glittering in the sun. I was rendered speechless. I still cannot believe that my eyes witnessed this astounding beauty. Sitting on the edge of Preikestolen is definitely not for the faint-hearted, but you will never forgive yourself if you miss this opportunity. When the crowds began to arrive, I climbed higher to see the plateau from the top and enjoy a picnic with the most epic view. Going down was a bit challenging and took me almost 2 hours because of a huge throng of people going up. In some spots I had to wait for several minutes to let people pass by.

My next stop was Odda, an enchanting small village surrounded by the fjord. From there, I set off on my new adventure to Trolltunga (the Troll’s Tongue). To get from Stavanger to Odda you need to take 3 different buses and a ferry. The journey lasts for about 7 hours. The transportation system in Norway runs like clockwork and is absolutely safe, so you can relax and enjoy the magnificent views through the bus windows. My hotel was within a 15 minute walk from the bus station but it was raining cats and dogs and I needed to get up the hill with 20 kg of luggage (yes, I know, I desperately need to master my packing skills!). I decided to take a taxi which cost me a small fortune – almost 140 NOK for a 5-minute ride. It goes without saying that when leaving Odda I made my way back to the station on foot.

The Trolltunga Hotel is located in a very picturesque area. It provides both private and shared dorms. They also offer a drying room where you can place your clothes and boots after the hike, which is extremely convenient. For me, it was a perfect base before conquering Trolltunga – a 22 km hike of almost 11 hours. Since there was still a lot of snow and I was traveling alone, I decided to join the Classic Trolltunga guided tour offered by Trolltunga Active. It is recommended to book the tour at least one day in advance. At Trolltunga Active website you will find all the information you need to know before the hike. Believe me, proper hiking boots and clothes are a must! During the hike you will climb steep hills and stone steps, your shoes will get dirty with mud, and you will get wet from rain and snow. Please save your Converse sneakers for a better occasion.

I read tons of reviews and the majority of them stressed that the hike was extremely difficult and you should be in very good physical shape to attempt it. Though I exercise regularly, I was still afraid that I would not be able to complete the route. But the guide set a very reasonable pace and we had several stops to refuel our bodies with food and water. (Do not bring too much water. You can fill your bottle from waterfalls). I would not deny that the hike is demanding but it is absolutely manageable – except for the last kilometer. The goal of the hike is not to reach Trolltunga but to get down to the starting point. The last kilometer is a killer for your knees. After 10 hours of hiking it took us almost an hour to finish the last 1000 meters. The stone steps were very slippery and covered with mud and I had to engage every muscle in my body to remain in a standing position.

The memories of what you have recently accomplished will definitely keep you motivated. Your mind will be blown by the overwhelming beauty of the lake with the bluest water I have ever seen, waterfalls running here and there, and majestic fjords. Sitting on the edge of Trolltunga will fill your eyes with tears of happiness (or fear, if you are not a lover of heights). Trust me, this is an experience you cannot miss.

I took a bus from Odda to Bergen where I spent the last days of my Norwegian journey. Locals say Bergen and rain are synonymous – it drizzles more than 240 days a year. I was very lucky to see it in the sunshine. In Bergen, I went on a fjord cruise, climbed Ulriken and Fløyen to admire the city from the top, visited KODE Art Museum, and joined a free walking tour of the city.

Useful Tips to Save Money

• Buy transportation tickets online. In most cases it will cost you less than buying from the driver (the same applies for buses going to/from the airports).
• Buy food in supermarkets. Of course, it is also possible to find some places to eat with moderate prices. When in Bergen have lunch at Café AURA – a very cozy place with reasonable prices.
• Drink tap water. During my stay in Norway I mostly drank nothing but tap water, because it is free and super delicious (especially because you do not have to pay for it).
• Bring snacks for hikes from home. I brought nuts, crisps, chocolate, energy bars, and dried fruit.
• Do not exchange cash in Norway. For the Odda-Bergen bus #930 you cannot purchase tickets online, only onboard. In addition, some internet resources stated that you can pay with cash only (350-400 Kronas). I could not check whether it was true or not, so I first tried to exchange money before the trip in Moscow (my home town) but I could not find any bank that sold kronas. I had to do this in Stavanger and it was a daylight robbery – I was charged a commission of almost 1.2 krona for every exchanged euro. In the end, it turned out that you could pay on board with a credit card.
• Oslo Gardermoen Airport is perfect for spending a night. If you have an overnight connecting flight in Oslo Airport do not spend money on a hotel or hostel. Sleep in the airport. It is very safe and quiet there – and absolutely free.
• Even in summer, take warm clothes. Do not forget a waterproof jacket and boots. You will love yourself even more if you take a hat and gloves. Clothes will make your experience or break it.

Solo Travel  Destination Rating System

Safety   – 1  (1 very safe, 2 safe in most areas, 3 be cautious at all times.)

Language   – 2  (1 English is first language, 2 English speakers easy to find, 3 English speakers rare)

Navigation – 1  (1 easy to navigate by transit or car, 2 poor transit, car necessary, 3 not easy to get around)

Culture – 1  (1 Similar to North America or Western Europe, 2 Different from above but relaxed and easy, 3 Challenging)

Average Rating – 1  (1 is easiest, 3 is most difficult)

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Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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Hurtigruten Expeditions is now HX!

• Norway Attractions

Travel solo with Hurtigruten

Our voyages along norway’s coast are perfect for solo travelers, whether for some me-time or to meet like-minded new friends., no single supplement.

We believe that a voyage along the Norwegian coast with us is one of the greatest joys in life – but we also know that single supplements can put many solo travelers off.

That’s why we have an always-on,  no single supplement  for selected sailings throughout the year.

This means solo travelers aren’t charged an extra price for these voyages, but can fully enjoy having a comfortable cabin all to themselves.

Sail Norway solo - not alone

Traveling solo on a Hurtigruten ship doesn't have to mean traveling alone. Your ship will have plenty of communal spaces and events where you can easily meet like-minded travelers.

Or, if you’ve chosen to travel solo because you want time by yourself, that’s easy too. Whether you're a seasoned solo traveler or contemplating your first solo adventure, a voyage with Hurtigruten lets you be as sociable as you choose.

Solo cruises with Hurtigruten

11-Day Norwegian Voyage | Bergen - Kirkenes - Trondheim

Bergen - Kirkenes - Trondheim (Roundtrip)

Departure Dates

Regular departures - 11 days • 27 Places

Roundtrip Voyage from Bergen | Explore Norway’s Coastline

Bergen - Kirkenes - Bergen (Roundtrip)

Regular departures - 12 days • 34 Places

Price from $1,853

7-Day Norwegian Voyage: Northbound | Bergen to Kirkenes

Bergen - Kirkenes (Northbound)

Regular departures - 7 days • 34 Places

Price from $1,260

Treat yourself

Cruising solo means only having yourself to please – with a whole cabin to yourself. Where you eat, which excursions you join, when you go to bed. It’s all up to you.

Stay on deck all night and watch the Northern Lights. Skip lunch in favor of the hot tub. Bus tour instead of kayaking. Stay in your cabin with a book. Or crochet and chit-chat with locals in the bar all day. You are free to choose. This is your voyage.

FAQs for solo travelers

Hurtigruten does not offer specific single cabins for solo travelers. This means that, as a solo traveler, you’ll have a cabin big enough for 2-3 guests. 

We do not offer group trips, but we do have partners who set up tours for solo travelers aboard our voyages.

Some of our sailings have a single supplement, but we also offer a  single supplement waiver  on selected sailings throughout the year. The single supplement waiver means that you won’t pay anything extra for traveling alone. You can book a voyage for the same per-person price as if you were traveling in a pair.

Traveling solo on a Hurtigruten ship doesn't mean you'll feel lonely. Our voyages attract a diverse group of travelers, and the social atmosphere on board is famously friendly and relaxed.

Many solo travelers find it easy to chat with fellow passengers during meals or when taking part in optional excursions together. Our Coastal Experience Team also organize activities, lectures, and gatherings that create plenty of opportunities to meet new people.

On many of our longer voyages, we invite all solo travelers to an informal get-together in the ship's bar, so you can grab a drink and get to know your fellow passengers.

Yes, Norway is considered a safe country for solo travelers, and frequently ranks as one of the best countries for solo travelers. It has a low crime rate, well-developed infrastructure, and a friendly, sociable culture that is welcoming to visitors. Add in the natural beauty and it’s no wonder why Norway is such a popular destination for solo travel.

You can book our single supplement waiver offer through our website or our Customer Service Center .

Click here to see our current solo traveller offers

Tips from a veteran solo traveler

KrisTina Kramer  has sailed the Norwegian coast 13 times, usually as a solo traveler and often in search of the Northern Lights. We asked her to share her experiences of cruising solo with us.