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Your Guide to Prenatal Appointments

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Typical prenatal appointment schedule

Read this next, what happens during a prenatal care appointment, what tests will i receive at my prenatal appointments, what will i talk about with my practitioner at prenatal care appointments , first trimester prenatal appointments: what to expect, second trimester prenatal appointments: what to expect, third trimester prenatal appointments: what to expect, questions to ask during prenatal appointments  .

Prenatal care visits are chock-full of tests, measurements, questions and concerns, but know that throughout the process your and your baby’s wellbeing are the main focus. Keep your schedule organized so you don’t miss any appointments and jot down anything you want to discuss with your doctor and your prenatal experience should end up being both positive and rewarding.

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. American College of Obstetricians and Gynecologists,  Having a Baby After Age 35: How Aging Affects Fertility and Pregnancy , 2020. American College of Obstetricians and Gynecologists,  Routine Tests During Pregnancy , 2020. US Department of Health & Human Services, Office on Women’s Health,  Prenatal Care and Tests , January 2019. Journal of Perinatology ,  Number of Prenatal Visits and Pregnancy Outcomes in Low-risk wWomen , June 2016. Mayo Clinic,  Edema , October 2017. Mayo Clinic,  Prenatal Care: 2nd Trimester Visits , August 2020. Mayo Clinic,  Prenatal Care: 3rd Trimester Visits , August 2020. Jennifer Leighdon Wu, M.D., Women’s Health of Manhattan, New York, NY. WhatToExpect.com, Preeclampsia: Symptoms, Risk Factors and Treatment , April 2019. WhatToExpect.com, Prenatal Testing During Pregnancy , March 2019. WhatToExpect.com,  Urine Tests During Pregnancy , May 2019. WhatToExpect.com,  Fetal Heartbeat: The Development of Baby’s Circulatory System , April 2019. WhatToExpect.com,  Amniocentesis , Mary 2019. WhatToExpect.com,  Ultrasound During Pregnancy , April 2019. WhatToExpect.com,  Rh Factor Testing , June 2019. WhatToExpect.com,  Glucose Screening and Glucose Tolerance Test , April 2019. WhatToExpect.com, Nuchal Translucency Screening , April 2019. WhatToExpect.com, Group B Strep Testing During Pregnancy , August 2019. WhatToExpect.com,  The Nonstress Test During Pregnancy , April 2019. WhatToExpect.com,  Biophysical Profile (BPP) , May 2019. WhatToExpect.com,  Noninvasive Prenatal Testing , (NIPT), April 2019. WhatToExpect.com,  The Quad Screen , February 2019. WhatToExpect.com,  Chorionic Villus Sampling (CVS) , February 2019. WhatToExpect.com,  The First Prenatal Appointment , June 2019. WhatToExpect.com,  Breech Birth: What it Means for You , September 2018.

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Your First Prenatal Visit

If you did not meet with your health care provider before you were pregnant, your first prenatal visit will generally be around 8 weeks after your LMP (last menstrual period ). If this applies to you, you should schedule a prenatal visit as soon as you know you are pregnant!

Even if you are not a first-time mother, prenatal visits are still important since every pregnancy is different. This initial visit will probably be one of the longest. It will be helpful if you arrive prepared with vital dates and information. This is also a good opportunity to bring a list of questions that you and your partner have about your pregnancy, prenatal care, and birth options.

What to Expect at Your First Pregnancy Appointment

Your doctor will ask for your medical history, including:.

• Medical and/or psychosocial problems
• Blood pressure, height, and weight
• Breast and cervical exam
• Date of your last menstrual period (an accurate LMP is helpful when determining gestational age and due date)
• Birth control methods
• History of abortions and/or miscarriages
• Hospitalizations
• Medications you are taking
• Medication allergies
• Your family’s medical history

Your healthcare provider will also perform a physical exam which will include a pap smear , cervical cultures, and possibly an ultrasound if there is a question about how far along you are or if you are experiencing any bleeding or cramping .

Blood will be drawn and several laboratory tests will also be done, including:

• Hemoglobin/ hematocrit
• Rh Factor and blood type (if Rh negative, rescreen at 26-28 weeks)
• Rubella screen
• Varicella or history of chickenpox, rubella, and hepatitis vaccine
• Cystic Fibrosis screen
• Hepatitis B surface antigen
• Tay Sach’s screen
• Sickle Cell prep screen
• Hemoglobin levels
• Hematocrit levels
• Specific tests depending on the patient, such as testing for tuberculosis and Hepatitis C

Your healthcare provider will probably want to discuss:

• Recommendations concerning dental care , cats, raw meat, fish, and gardening
• Fevers and medications
• Environmental hazards
• Travel limitations
• Miscarriage precautions
• Prenatal vitamins , supplements, herbs
• Diet , exercise , nutrition , weight gain
• Physician/ midwife rotation in the office

Possible questions to ask your provider during your prenatal appointment:

• Is there a nurse line that I can call if I have questions?
• If I experience bleeding or cramping, do I call you or your nurse?
• What do you consider an emergency?
• Will I need to change my habits regarding sex, exercise, nutrition?
• When will my next prenatal visit be scheduled?
• What type of testing do you recommend and when are they to be done? (In case you want to do research the tests to decide if you want them or not.)

If you have not yet discussed labor and delivery issues with your doctor, this is a good time. This helps reduce the chance of surprises when labor arrives. Some questions to ask include:

• What are your thoughts about natural childbirth ?
• What situations would warrant a Cesarean ?
• What situations would warrant an episiotomy ?
• How long past my expected due date will I be allowed to go before intervening?
• What is your policy on labor induction?

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The Ultimate Pregnancy Appointment Guide: What to Expect Week by Week at Your Prenatal Visits

Central to ensuring the health and well-being of you and your growing baby is seeing your care team regularly for touchpoints and milestones that are part of your pregnancy appointment schedule. Diana Kaufman, MD , UnityPoint Health, shares the recommended timeline for prenatal visits, and the importance of each test and discussion that’ll prepare you for a safe pregnancy and delivery.

Confirming Your Pregnancy

Every woman’s body is unique, but it’s a good idea to visit a doctor to confirm a pregnancy when you’re experiencing early symptoms, such as a missed period or you’ve received a positive home pregnancy test. Typically, this visit happens at 6-8 weeks of pregnancy.

Your doctor may confirm your pregnancy through urine tests, blood tests or ultrasounds.

Initial Prenatal Appointment: 5-12 Weeks

Your first prenatal visit consists of important screenings and discussions, so your healthcare team can create a care plan that ensures you and baby stay healthy throughout your pregnancy. Prepare a few things for this visit, including:

• Complete medical history: It’s important for your doctor to know your past and present health conditions or concerns, medications and any history of disease, substance abuse or known genetic conditions in your family.
• Insurance information: This includes consents for care, your insurance carrier and other paperwork

Here’s what to expect at your first pregnancy appointment

• A physical, which will likely include a breast and pelvic exam.
• A urine sample is collected to check for certain infections and conditions that can occur during pregnancy. Urine tests may be taken at your following prenatal visits as well. Urine drug screening tests are also recommended for women, or their partners, with a history of substance use — including smoking.
• Routine testing that includes blood draws to check your blood type and complete blood count (CBC) and look for specific diseases including hepatitis, HIV, syphilis and checking for immunity against rubella. Other testing that may occur includes genetic screening and testing for diabetes.

Your care team will review prenatal educational materials with you and remedies for any unpleasant pregnancy symptoms, such as nausea or vomiting . Your team also will provide an estimated due date for baby.

It’s also important to take good care of your teeth and gums during pregnancy. Changing hormone levels make your gums more sensitive to disease, which increases your risk for a low-birth weight or premature baby. Consider making an appointment to see your dentist during your first trimester.

Prenatal Appointment: Second Trimester (13 – 26 Weeks)

During weeks 13-26, you’ll see your doctor every four weeks. It’s a good idea to write down questions or concerns before your appointments to ensure they’re addressed.

At each appointment throughout the rest of your pregnancy, your care team will check the following:

• Blood pressure
• Position of baby
• Baby’s heartbeat

Here are some additional things to expect.

• Prenatal genetic testing: There are many different options for prenatal genetic testing. Your care team will review these with you.
• Pregnancy blood tests: These are tailored to your specific needs. Most patients are tested for anemia and diabetes of pregnancy between weeks 24-28. Other recommended tests will be reviewed with you.
• Ultrasound: It’s common to have an ultrasound in the first trimester to confirm the estimated due date. Ultrasound is also common at 20 weeks to check on baby's growth and development. Further ultrasounds could be needed if changes in your pregnancy make it necessary, such as concerns about baby’s growth or to see if baby is head down.
• Discuss preterm labor signs: Preterm labor refers to labor that begins before the 37th week of pregnancy and requires medical attention. Knowing what to look for — such as contractions, changes in vaginal discharge  — is important for preventing potential complications.
• Childbirth classes: It’s a good idea to register for a class  to help you prepare for baby’s arrival.

When to Call Your Doctor

Pregnancy creates new and unfamiliar symptoms in many women. However, some symptoms need attention. Here’s when to call your doctor in the second trimester:

• Vaginal bleeding, even a small amount
• Leg pain with numbness or leg weakness
• Pain or tenderness in one of both calves that doesn’t go away
• Thoughts of hurting yourself or others
• Severe headaches that don’t go away with Tylenol
• Persistent changes in vision such as blurriness or floaters
• More than five contractions in an hour

Now, your visits to your care team become more frequent — happening every two weeks until you’re 36 weeks pregnant. Your care team continues to monitor you and baby. Here’s what else to expect:

Prenatal Appointments: Third Trimester (27 Weeks – Baby’s Arrival)

• Check fetal movement: It’s important to be aware of your baby's movements. If you notice a sudden change or absence of fetal movement, let you care team know.
• Rhogam injections: If an Rh-negative blood type was found during your initial prenatal visit, you’ll receive an injection to prevent immune system complications for future pregnancies. This usually happens at 28 weeks.
• Additional prenatal testing: Around 35-37 weeks, you’re checked to see if you carry group B streptococcus bacteria . This is one of many bacteria that can live on our skin and typically does not cause problems. However, it can infect a newborn when you deliver. Antibiotics are given during delivery to prevent infection in a newborn if you test positive.

Prenatal Appointments: 36 Weeks – End of Pregnancy

Once you’ve reached 36 weeks, you’ll see your doctor every week until you deliver. These visits are essential for ensuring the well-being of both you and your little one, as well as preparing for a safe and smooth delivery. In addition to routine physical examinations and checking baby’s heartbeat and movement, here’s what else you can expect:

• Cervical exams: If you’re having frequent contractions or preparing to be induced, your doctor will likely need to perform this exam.
• Discuss labor signs: You’ll likely discuss signs of labor with your doctor and when to go to the hospital.
• Discuss birth preferences: It’s not necessary to have a birth plan. Your care team has that covered. Our goal is to keep you and your baby healthy throughout the entire pregnancy and delivery process. However, if you have strong desires or needs for delivery, please discuss those during a prenatal appointment. It’s also helpful to write these things down and bring them to the hospital, since you may not be able to fully express your wishes during labor.

Postpartum Visits

After delivering baby, but before you leave the hospital, call your doctor to make your postpartum appointment, if it hasn’t been scheduled yet. This visit typically occurs around 6 weeks after you deliver. Other visits are scheduled based on your individual needs.

These visits are a time for your doctor to check on your healing , discuss normal or abnormal postpartum bleeding, talk about your well-being and any signs of postpartum depression or anxiety , discuss when it’s safe to start exercising again and address other questions or concerns you may have .

Our UnityPoint Health care team is here to care for you and baby throughout the entirety of your pregnancy and beyond. Call us  to schedule your first appointment or if you have questions about any future appointments.

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Prenatal care and tests

Medical checkups and screening tests help keep you and your baby healthy during pregnancy. This is called prenatal care. It also involves education and counseling about how to handle different aspects of your pregnancy. During your visits, your doctor may discuss many issues, such as healthy eating and physical activity, screening tests you might need, and what to expect during labor and delivery.

Choosing a prenatal care provider

You will see your prenatal care provider many times before you have your baby. So you want to be sure that the person you choose has a good reputation, and listens to and respects you. You will want to find out if the doctor or midwife can deliver your baby in the place you want to give birth , such as a specific hospital or birthing center. Your provider also should be willing and able to give you the information and support you need to make an informed choice about whether to breastfeed or bottle-feed.

Health care providers that care for women during pregnancy include:

• Obstetricians (OB) are medical doctors who specialize in the care of pregnant women and in delivering babies. OBs also have special training in surgery so they are also able to do a cesarean delivery . Women who have health problems or are at risk for pregnancy complications should see an obstetrician. Women with the highest risk pregnancies might need special care from a maternal-fetal medicine specialist .
• Family practice doctors are medical doctors who provide care for the whole family through all stages of life. This includes care during pregnancy and delivery, and following birth. Most family practice doctors cannot perform cesarean deliveries.
• A certified nurse-midwife (CNM) and certified professional midwife (CPM) are trained to provide pregnancy and postpartum care. Midwives can be a good option for healthy women at low risk for problems during pregnancy, labor, or delivery. A CNM is educated in both nursing and midwifery. Most CNMs practice in hospitals and birth centers. A CPM is required to have experience delivering babies in home settings because most CPMs practice in homes and birthing centers. All midwives should have a back-up plan with an obstetrician in case of a problem or emergency.

Ask your primary care doctor, friends, and family members for provider recommendations. When making your choice, think about:

• Personality and bedside manner
• The provider's gender and age
• Office location and hours
• Whether you always will be seen by the same provider during office checkups and delivery
• Who covers for the provider when she or he is not available
• Where you want to deliver
• How the provider handles phone consultations and after-hour calls

What is a doula?

A doula (DOO-luh) is a professional labor coach, who gives physical and emotional support to women during labor and delivery. They offer advice on breathing, relaxation, movement, and positioning. Doulas also give emotional support and comfort to women and their partners during labor and birth. Doulas and midwives often work together during a woman's labor. A recent study showed that continuous doula support during labor was linked to shorter labors and much lower use of:

• Pain medicines
• Oxytocin (ok-see-TOHS-uhn) (medicine to help labor progress)
• Cesarean delivery

Check with your health insurance company to find out if they will cover the cost of a doula. When choosing a doula, find out if she is certified by Doulas of North America (DONA) or another professional group.

Places to deliver your baby

Many women have strong views about where and how they'd like to deliver their babies. In general, women can choose to deliver at a hospital, birth center, or at home. You will need to contact your health insurance provider to find out what options are available. Also, find out if the doctor or midwife you are considering can deliver your baby in the place you want to give birth.

Hospitals are a good choice for women with health problems, pregnancy complications, or those who are at risk for problems during labor and delivery. Hospitals offer the most advanced medical equipment and highly trained doctors for pregnant women and their babies. In a hospital, doctors can do a cesarean delivery if you or your baby is in danger during labor. Women can get epidurals or many other pain relief options. Also, more and more hospitals now offer on-site birth centers, which aim to offer a style of care similar to standalone birth centers.

Questions to ask when choosing a hospital:

• Is it close to your home?
• Is a doctor who can give pain relief, such as an epidural, at the hospital 24-hours a day?
• Do you like the feel of the labor and delivery rooms?
• Are private rooms available?
• How many support people can you invite into the room with you?
• Does it have a neonatal intensive care unit (NICU) in case of serious problems with the baby?
• Can the baby stay in the room with you?
• Does the hospital have the staff and set-up to support successful breastfeeding?
• Does it have an on-site birth center?

Birth or birthing centers give women a "homey" environment in which to labor and give birth. They try to make labor and delivery a natural and personal process by doing away with most high-tech equipment and routine procedures. So, you will not automatically be hooked up to an IV. Likewise, you won't have an electronic fetal monitor around your belly the whole time. Instead, the midwife or nurse will check in on your baby from time to time with a handheld machine. Once the baby is born, all exams and care will occur in your room. Usually certified nurse-midwives, not obstetricians, deliver babies at birth centers. Healthy women who are at low risk for problems during pregnancy, labor, and delivery may choose to deliver at a birth center.

Women can not receive epidurals at a birth center, although some pain medicines may be available. If a cesarean delivery becomes necessary, women must be moved to a hospital for the procedure. After delivery, babies with problems can receive basic emergency care while being moved to a hospital.

Many birthing centers have showers or tubs in their rooms for laboring women. They also tend to have comforts of home like large beds and rocking chairs. In general, birth centers allow more people in the delivery room than do hospitals.

Birth centers can be inside of hospitals, a part of a hospital or completely separate facilities. If you want to deliver at a birth center, make sure it meets the standards of the Accreditation Association for Ambulatory Health Care, The Joint Commission, or the American Association of Birth Centers. Accredited birth centers must have doctors who can work at a nearby hospital in case of problems with the mom or baby. Also, make sure the birth center has the staff and set-up to support successful breastfeeding.

Homebirth is an option for healthy pregnant women with no risk factors for complications during pregnancy, labor or delivery. It is also important women have a strong after-care support system at home. Some certified nurse midwives and doctors will deliver babies at home. Many health insurance companies do not cover the cost of care for homebirths. So check with your plan if you'd like to deliver at home.

Homebirths are common in many countries in Europe. But in the United States, planned homebirths are not supported by the American Congress of Obstetricians and Gynecologists (ACOG). ACOG states that hospitals are the safest place to deliver a baby. In case of an emergency, says ACOG, a hospital's equipment and highly trained doctors can provide the best care for a woman and her baby.

If you are thinking about a homebirth, you need to weigh the pros and cons. The main advantage is that you will be able to experience labor and delivery in the privacy and comfort of your own home. Since there will be no routine medical procedures, you will have control of your experience.

The main disadvantage of a homebirth is that in case of a problem, you and the baby will not have immediate hospital/medical care. It will have to wait until you are transferred to the hospital. Plus, women who deliver at home have no options for pain relief.

To ensure your safety and that of your baby, you must have a highly trained and experienced midwife along with a fail-safe back-up plan. You will need fast, reliable transportation to a hospital. If you live far away from a hospital, homebirth may not be the best choice. Your midwife must be experienced and have the necessary skills and supplies to start emergency care for you and your baby if need be. Your midwife should also have access to a doctor 24 hours a day.

Prenatal checkups

During pregnancy, regular checkups are very important. This consistent care can help keep you and your baby healthy, spot problems if they occur, and prevent problems during delivery. Typically, routine checkups occur:

• Once each month for weeks four through 28
• Twice a month for weeks 28 through 36
• Weekly for weeks 36 to birth

Women with high-risk pregnancies need to see their doctors more often.

At your first visit your doctor will perform a full physical exam, take your blood for lab tests, and calculate your due date. Your doctor might also do a breast exam, a pelvic exam to check your uterus (womb), and a cervical exam, including a Pap test. During this first visit, your doctor will ask you lots of questions about your lifestyle, relationships, and health habits. It's important to be honest with your doctor.

After the first visit, most prenatal visits will include:

• Checking your blood pressure and weight
• Checking the baby's heart rate
• Measuring your abdomen to check your baby's growth

You also will have some routine tests throughout your pregnancy, such as tests to look for anemia , tests to measure risk of gestational diabetes , and tests to look for harmful infections.

Become a partner with your doctor to manage your care. Keep all of your appointments — every one is important! Ask questions and read to educate yourself about this exciting time.

Monitor your baby's activity

After 28 weeks, keep track of your baby's movement. This will help you to notice if your baby is moving less than normal, which could be a sign that your baby is in distress and needs a doctor's care. An easy way to do this is the "count-to-10" approach. Count your baby's movements in the evening — the time of day when the fetus tends to be most active. Lie down if you have trouble feeling your baby move. Most women count 10 movements within about 20 minutes. But it is rare for a woman to count less than 10 movements within two hours at times when the baby is active. Count your baby's movements every day so you know what is normal for you. Call your doctor if you count less than 10 movements within two hours or if you notice your baby is moving less than normal. If your baby is not moving at all, call your doctor right away.

Prenatal tests

Tests are used during pregnancy to check your and your baby's health. At your fist prenatal visit, your doctor will use tests to check for a number of things, such as:

• Your blood type and Rh factor
• Infections, such as toxoplasmosis and sexually transmitted infections (STIs), including hepatitis B , syphilis , chlamydia , and HIV
• Signs that you are immune to rubella (German measles) and chicken pox

Throughout your pregnancy, your doctor or midwife may suggest a number of other tests, too. Some tests are suggested for all women, such as screenings for gestational diabetes, Down syndrome, and HIV. Other tests might be offered based on your:

• Personal or family health history
• Ethnic background
• Results of routine tests

Some tests are screening tests. They detect risks for or signs of possible health problems in you or your baby. Based on screening test results, your doctor might suggest diagnostic tests. Diagnostic tests confirm or rule out health problems in you or your baby.

Understanding prenatal tests and test results

If your doctor suggests certain prenatal tests, don't be afraid to ask lots of questions. Learning about the test, why your doctor is suggesting it for you, and what the test results could mean can help you cope with any worries or fears you might have. Keep in mind that screening tests do not diagnose problems. They evaluate risk. So if a screening test comes back abnormal, this doesn't mean there is a problem with your baby. More information is needed. Your doctor can explain what test results mean and possible next steps.

Avoid keepsake ultrasounds

You might think a keepsake ultrasound is a must-have for your scrapbook. But, doctors advise against ultrasound when there is no medical need to do so. Some companies sell "keepsake" ultrasound videos and images. Although ultrasound is considered safe for medical purposes, exposure to ultrasound energy for a keepsake video or image may put a mother and her unborn baby at risk. Don't take that chance.

High-risk pregnancy

Pregnancies with a greater chance of complications are called "high-risk." But this doesn't mean there will be problems. The following factors may increase the risk of problems during pregnancy:

• Very young age or older than 35
• Overweight or underweight
• Problems in previous pregnancy
• Health conditions you have before you become pregnant, such as high blood pressure , diabetes , autoimmune disorders , cancer , and HIV
• Pregnancy with twins or other multiples

Health problems also may develop during a pregnancy that make it high-risk, such as gestational diabetes or preeclampsia . See Pregnancy complications to learn more.

Women with high-risk pregnancies need prenatal care more often and sometimes from a specially trained doctor. A maternal-fetal medicine specialist is a medical doctor that cares for high-risk pregnancies.

If your pregnancy is considered high risk, you might worry about your unborn baby's health and have trouble enjoying your pregnancy. Share your concerns with your doctor. Your doctor can explain your risks and the chances of a real problem. Also, be sure to follow your doctor's advice. For example, if your doctor tells you to take it easy, then ask your partner, family members, and friends to help you out in the months ahead. You will feel better knowing that you are doing all you can to care for your unborn baby.

Paying for prenatal care

Pregnancy can be stressful if you are worried about affording health care for you and your unborn baby. For many women, the extra expenses of prenatal care and preparing for the new baby are overwhelming. The good news is that women in every state can get help to pay for medical care during their pregnancies. Every state in the United States has a program to help. Programs give medical care, information, advice, and other services important for a healthy pregnancy.

Learn more about programs available in your state.

You may also find help through these places:

• Local hospital or social service agencies – Ask to speak with a social worker on staff. She or he will be able to tell you where to go for help.
• Community clinics – Some areas have free clinics or clinics that provide free care to women in need.
• Women, Infants and Children (WIC) Program – This government program is available in every state. It provides help with food, nutritional counseling, and access to health services for women, infants, and children.
• Places of worship

More information on prenatal care and tests

Read more from womenshealth.gov.

• Pregnancy and Medicines Fact Sheet - This fact sheet provides information on the safety of using medicines while pregnant.

Explore other publications and websites

• Chorionic Villus Sampling (CVS) (Copyright © March of Dimes) - Chorionic villus sampling (CVS) is a prenatal test that can diagnose or rule out certain birth defects. The test is generally performed between 10 and 12 weeks after a woman's last menstrual period. This fact sheet provides information about this test, and how the test sample is taken.
• Folic Acid (Copyright © March of Dimes) - This fact sheet stresses the importance of getting higher amounts of folic acid during pregnancy in order to prevent neural tube defects in unborn children.
• Folic Acid: Questions and Answers - The purpose of this question and answer sheet is to educate women of childbearing age on the importance of consuming folic acid every day to reduce the risk of spina bifida.
• For Women With Diabetes: Your Guide to Pregnancy - This booklet discusses pregnancy in women with diabetes. If you have type 1 or type 2 diabetes and you are pregnant or hoping to get pregnant soon, you can learn what to do to have a healthy baby. You can also learn how to take care of yourself and your diabetes before, during, and after your pregnancy.
• Genetics Home Reference - This website provides information on specific genetic conditions and the genes or chromosomes responsible for these conditions.
• Guidelines for Vaccinating Pregnant Women - This publication provides information on routine and other vaccines and whether they are recommended for use during pregnancy.
• How Your Baby Grows (Copyright © March of Dimes) - This site provides information on the development of your baby and the changes in your body during each month of pregnancy. In addition, for each month, it provides information on when to go for prenatal care appointments and general tips to take care of yourself and your baby.
• Pregnancy Registries - Pregnancy registries help women make informed and educated decisions about using medicines during pregnancy. If you are pregnant and currently taking medicine — or have been exposed to a medicine during your pregnancy — you may be able to participate and help in the collection of this information. This website provides a list of pregnancy registries that are enrolling pregnant women.
• Pregnancy, Breastfeeding, and Bone Health - This publication provides information on pregnancy-associated osteoporosis, lactation and bone loss, and what you can do to keep your bones healthy during pregnancy.
• Prenatal Care: First-Trimester Visits (Copyright © Mayo Foundation) - This fact sheet explains what to expect during routine exams with your doctor. In addition, if you have a condition that makes your pregnancy high-risk, special tests may be performed on a regular basis to check the baby's health.
• Ten Tips for a Healthy Pregnancy (Copyright © Lamaze International) - This easy-to-read fact sheet provides 10 simple recommendations to help mothers have a healthy pregnancy.
• Ultrasound (Copyright © March of Dimes) - This fact sheet discusses the use of an ultrasound in prenatal care at each trimester.

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Your Prenatal Care Appointments

If you're pregnant, especially if it's for the first time, you may be wondering what will happen at your prenatal care appointments with your doctor or midwife . Here's a rundown of everything you can expect at each appointment, including tests and exams.

Your First Prenatal Care Appointment

Your first prenatal appointment will probably be your longest one. Here you will give your doctor, midwife, or nurse your complete health and pregnancy history. This information is important because it will give your practitioner a good idea of how healthy you are and what type of problems you are most likely to experience during your pregnancy. You will learn what your estimated due date is as well.

There are many areas that may be checked during your physical exam, including:

• Blood pressure
• Breast exam
• Pelvic exam
• Pregnancy test
• Ultrasound (if you're having pain or bleeding or underwent fertility treatments)
• Urine screen for protein and sugar

You will probably be seen for your first appointment between 8 and 10 weeks gestation, though you may be seen earlier if you're having problems or if it's your doctor or midwife's policy.

Your Second Appointment

Your second prenatal appointment usually takes place about a month after your first appointment, unless you're having problems or need specific prenatal testing that is best performed in a specific time range. Here is what will most likely happen during this visit:

• Blood pressure check
• Listen to a fetal heartbeat using a Doppler
• Record your weight
• Urine screen for sugar and protein

Your baby's first heartbeat can usually be heard with a Doppler between 8 and 12 weeks gestation. If you have trouble hearing the baby's heartbeat, you will probably be asked to wait until your next visit when your baby is a bit bigger. Sometimes an ultrasound will be ordered as well.

Additional Testing

Additional testing may be performed at this appointment as needed. There are some optional tests you, your doctor, or your midwife may request:

• Chorionic villus sampling (CVS) (diagnostic test for many genetic diseases)
• Early amniocentesis (diagnostic test for many genetic diseases)
• Nuchal fold test (screening for Down syndrome)

Be sure to discuss all of your options regarding these tests, including the risks and benefits, how the test results are given, and whether the test is a screening test or a diagnostic test.

Your Third Appointment

Towards the third prenatal visit, you're most likely around 14 to 16 weeks pregnant. You're probably feeling better and the most dangerous part of pregnancy is over. You are now probably feeling more confident in your pregnancy and sharing your good news .

It has been about a month since you've seen the midwife or doctor. Here's what this appointment may look like:

• Check your blood pressure
• Listen for baby's heartbeat
• Measure your abdomen, called "fundal height," to check baby's growth
• Urine sample to screen for sugar and protein

Optional Testing

You may also have the following prenatal testing done if you request it:

• Amniocentesis (diagnostic test for many genetic diseases)
• Neural tube defect (NTD)/Down syndrome screening by way of maternal blood work (several tests can be used including alpha-fetoprotein (AFP), triple screen, and quad screen)

Your Fourth Appointment

You are most likely between 16 to 20 weeks at this point, and it has been about a month since your last appointment. You probably feel like you've grown a lot since your last appointment and you may now be wearing maternity clothes and possibly even feeling your baby move . Here's what this visit may involve:

• Measure your fundal height to check baby's growth

You may also have a  mid-pregnancy ultrasound screening  if you request it or if it's your doctor or midwife's policy.

Your Fifth Appointment

Between 18 to 22 weeks you'll likely have your fifth prenatal care visit. Here's what this appointment may involve:

• Check for swelling in your hands and feet
• Listen to the baby's heartbeat

Your Sixth Appointment

Your next prenatal care appointment will likely be between 22 to 26 weeks of pregnancy . You are probably still being seen monthly. Here's what this appointment may look like:

• Listen to the baby's heartbeat
• Measure your fundal height to check baby's growth
• Questions about baby's movements

Your Seventh or Eighth Appointment

Between 26 to 28 weeks of pregnancy , you'll likely have another prenatal care appointment. Here's what may happen:

• Check blood pressure
• Questions about baby's movements

Other Testing and Information

You may have other tests or procedures ordered, like the glucose tolerance test (GTT) used to screen for gestational diabetes or the RhoGam , shot around 28 weeks of gestation for women who are Rh-negative. Your doctor or midwife may also give you information on screening for preterm labor on your own.

Your Eighth, Ninth Appointments and Beyond

Your next appointment will likely be between 28 to 36 weeks of pregnancy. In fact, you're likely to have at least two prenatal visits during this period because you're now being seen every other week. Here's what these appointments may involve:

• Palpate to check baby's position (vertex, breech, posterior, etc.)

Screening for Group B strep (GBS) will normally be done between weeks 34 to 36. This involves rectal and vaginal swab. You will continue to be seen every other week until about the 36th week of pregnancy. At this point, your visits will likely be fairly routine with very few extra tests being performed.

Weekly Visits

Between 36 to 40 weeks of pregnancy, you're usually seen every week. Here's what these visits may entail:

You will continue to be seen every week until about the 41st week of pregnancy, at which point you may be seen every few days until your baby is born. Your visits are most likely fairly routine, with very few extra tests being performed.

You may also have an ultrasound to determine what position the baby is in at this point. Your doctor will also try to predict the size of your baby , but this is usually not very accurate. Because of this tendency for inaccuracy, it's not a great idea to have an induction of labor based on the predicted size of your baby.

If you're having a home birth , you may have a home visit during this time frame if your midwife doesn't do her normal prenatal visits there. You will be able to give her a tour of your home and answer questions she may have about where everything is located.

Overdue Pregnancy Visits

At 40 or 41 weeks of pregnancy, you may begin to see your midwife or doctor every few days. Here is what these visits may look like:

Since you are officially past your due date, your midwife or doctor may want to watch you and your baby more carefully until labor begins. This may include the following tests:

• Non-stress test (NST)
• Biophysical profile (BPP)

These tests will help determine if your practitioner needs to intervene with an induction of labor for the health of your baby or let your pregnancy continue.

National Institute of Child Health and Human Development. What Happens During Prenatal Visits ?

National Institute of Child Health and Human Development. What are some common complications of pregnancy ?

American College of Obstetricians and Gynecologists. How Your Fetus Grows During Pregnancy .

Mayo Clinic Staff.  Prenatal Care: 1st Trimester Visits . Mayo Clinic.

By Robin Elise Weiss, PhD, MPH Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor.

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What to Expect at Your Baby’s First Pediatrician Visit

Nervous about your baby's first pediatrician visit? Here's what to expect, from paperwork to meeting the doctor, plus tips for making the visit easier for you and your baby.

Your baby should have their first well-baby visit at the pediatrician's office three to five days after birth, according to the American Academy of Pediatrics (AAP). After that, you'll be going in for checkups every few months over the course of the first year.

Since your baby's first pediatrician visit might be the first time your newborn leaves home, it's natural to feel some trepidation. But remember that this visit is often empowering and informative for new parents. Read on to learn what to expect during your baby's first pediatrician visit, from exams to vaccinations, as well as tips for timing and preparation.

There Will Be Paperwork

Be prepared to fill out paperwork when you arrive. Remember to pack the following:

• Your ID and health insurance card
• Information about your newborn's discharge weight
• Any complications during pregnancy or birth
• Your family's medical history

Knowing that your older child has asthma or your parents have diabetes, for example, focuses your pediatrician's attention on likely problems, says Christopher Pohlod, DO , assistant professor of pediatrics at Michigan State University's College of Osteopathic Medicine.

The Nurse Will Do Some Exams

A nurse will probably handle the first part of your baby's exam. They'll do the following:

• Weigh your naked baby on a scale
• Extend their limbs to measure height and width
• Use a tape measure to determine the head circumference

According to the AAP, it's normal for babies to lose weight after birth (up to 10% of their body weight). But they'll generally gain it back within a couple of weeks.

You'll Get to Know the Doctor

The pediatrician will examine your baby, educate you about their health, and answer any questions. One of the biggest components of the first pediatrician visit is developing a relationship with your child's new doctor. They will be a source of information, support, and troubleshooting in the many years to come.

They'll Check Your Baby's Neck and Collarbone

At your baby's first pediatrician visit, a health care provider will feel along your baby's neckline to check for a broken collarbone during the physical exam. That's because some babies fracture their clavicle while squeezing through the birth canal.

If your pediatrician finds a small bump, that could mean a break is starting to heal. It will mend on its own in a few weeks. In the meantime, they may suggest pinning the baby's sleeve across their chest to stabilize the arm so the collarbone doesn't hurt.

They'll Check Your Baby's Head

A pediatrician will also palm your baby's head to check for a still-soft fontanel. They will do this at every well visit for the first one to two years.

Your baby's head should grow about 4 inches in the first year, and the two soft spots on their skull are designed to accommodate that rapid growth. But if the soft spots close up too quickly, it can lead to a condition called craniosynostosis, which is when the tight quarters can curb brain development, and your child may need surgery to fix it.

They'll Check Your Baby's Hips

The doctor will roll your baby's hips to check for signs of developmental hip dysplasia, a congenital malformation of the hip joint that affects 1 in every 1,000 babies. You can expect this exam starting at your baby's first pediatrician visit and every visit until your baby can walk.

"The exam looks completely barbaric," says Vinita Seru, MD , a pediatrician in Seattle. "I tell families what I'm doing so they don't think I'm trying to hurt the baby."

If your pediatrician feels a telltale click from the hips, they'll order an ultrasound. Luckily, when dysplasia is found early, treatment is simple: The baby wears a pelvic harness for a few months.

They'll Check Your Baby's Reflexes

To check for a Moro reflex, a health care provider startles your baby. For the first 3 or 4 months, whenever something startles your infant, they'll fling their arms out as if they're falling. It's an involuntary response that shows your baby is developing normally.

This exam starts at the first pediatrician visit and continues through the first four well-child visits. A health care provider might also check whether your little one grasps a finger or fans their toes after you touch their foot.

They'll Check Your Baby's Pulse

By pressing the skin along the side of the baby's groin, a health care provider checks for your baby's pulse in the femoral artery, which runs up from your baby's thigh. Your pediatrician wants to see if the pulse is weak or hard to detect on one or both sides as that may suggest a heart condition.

You can expect this exam at the first pediatrician visit and all baby well visits. Around 1 in 125 babies are diagnosed with a heart defect every year in the US. This check is a simple way to screen for problems, says Dr. Seru: "When a heart condition is caught early, it can increase the likelihood of a good recovery."

They'll Check Your Baby's Genitalia

Starting at the first pediatrician visit and every well-baby visit after that, a health care provider will check your baby's genitals to ensure everything looks normal.

In about 1 to 3% of babies with testicles, the testicles don't descend into the scrotum before birth. While the problem usually corrects itself by 3 to 4 months of age, your doctor will keep an eye on things to see if your baby needs surgical assistance in the future. They will also check for signs of infection if your baby has been circumcised .

In babies with vulvas, it's not uncommon to find labial adhesions. Although the labia should open up over time, adhesions can shrink the vaginal opening and make your baby more prone to urinary tract infections (UTIs) . "If we know that they're there when your baby has a high fever, we look for a UTI first," says Melissa Kendall, MD , a pediatrician in Orem, Utah.

They'll Ask About Your Baby’s Feeding Patterns

The doctor will want information about your baby's feeding patterns. You don't need to keep super-detailed records, but you should have a general idea of the following:

• How often your baby is eating
• How long they feed (if nursing)
• How much they consume (if bottle-feeding)

This is an excellent time to raise concerns or questions about latching, formula brands, and other feeding issues.

They'll Check Your Baby’s Digestive System

You should have a general idea of how often you change your baby's diapers each day. If your doctor knows the consistency, frequency, and color of your baby's poop , they can better assess their digestive system and nutrient absorption.

They'll Ask About Your Baby's Sleeping Patterns

A health care provider will also probably inquire about sleeping patterns at your first pediatrician visit. They'll also make sure you're following safe sleep practices to help reduce the risk of sudden infant death syndrome (SIDS).

They'll Review the Childhood Vaccination Schedule

Hospitals usually give babies their first dose of the hepatitis B vaccine shortly after birth, but if your baby was born at home or at a birth center, they might receive it at their first pediatrician visit.

Most vaccinations start when your baby is 2 months old, and a health care provider might review the vaccine schedule with you so you're prepared for the many vaccines your baby will receive in the months ahead.

There Will Be Time for Questions

You will cover a lot of ground during your baby's first pediatrician visit. Ask the doctor to slow down, repeat, or clarify information if needed. It's also wise to come prepared with any questions you have.

Here are some examples:

• Is this behavior normal?
• Is my baby eating enough?
• Should their stool look like that?
• When should I schedule the next appointment?
• What should I expect in the next few days and weeks?

When you have a written list of talking points, you won't worry about your mind going blank if your baby starts to fuss, says Dr. Pohlod.

You'll Schedule Your Next Appointment

The lineup of well-baby checkups during the first year includes at least a half dozen more pediatrician visits.

Recommended Baby Checkup Schedule

Here is a quick-glance list of what ages the AAP recommends that your child be seen for well-child pediatrician visits through their second year:

• 3 to 5 days old
• 1 month old
• 2 months old
• 4 months old
• 6 months old
• 9 months old
• 12 months old
• 15 months old
• 18 months old
• 24 months old

At first glance, the recommended number of checkups may seem like a lot. But trust the process: This schedule was designed to closely monitor your baby's growth and development to ensure their health and well-being.

The checkups, depending on the age of your baby, will include measurements, sensory screening, and developmental health, which include social, behavioral, and mental health. It will also include vaccinations, oral health, and advice for parents and caregivers.

Frequent appointments with your baby's health care provider are also the best way to get personalized expert answers to your questions about your baby. Ultimately, it's important to be comfortable with your doctor, and seeing them frequently in the first year helps you develop a relationship you may have for years to come.

When you schedule your next appointment, ask about the office's hours of operation, billing policies, and how after-hours communication works. Keep the doctor's phone number handy, and be informed of what to do and who to contact in an emergency or when you have a question.

Tips for Your Baby's First Pediatrician Visit

Leaving the house with a newborn isn't easy, and it can be especially stressful when you're on a timetable (like when you're trying to make it to a scheduled appointment). But your baby's first pediatrician visit doesn't have to be super stressful. Here are some tips for smooth sailing:

• Plan your time. Ask for an appointment during the least busy part of the day. You can also see if a health care provider has specific time slots dedicated to seeing newborns. Expect the visit to take about 25 minutes, but plan for waiting and setbacks as well.
• Bring a support person. Consider bringing your partner or another caregiver to your baby's first doctor appointment. Two people can more effectively care for the baby, remember the doctor's advice, and recall questions you plan to ask.
• Dress your baby with the exam in mind. Since the doctor will examine your baby's entire body, dress them in easy-on, easy-off clothing or even just a diaper and comfortable blanket if weather permits.
• Be prepared, but pack light. Definitely bring a change of clothes, extra diapers, wipes, pacifiers, feeding supplies, and other necessities, but try not to overpack. Ultimately, "warmth, cuddling, loving, and reassuring voices are more helpful than a stuffed animal" at a newborn exam, says Brian MacGillivray, MD, a family medicine specialist in San Antonio.
• Wait in the car, if you can. If you attend the appointment with another person, send them inside to fill out paperwork while you wait in the car with the baby. This limits your newborn's exposure to germs. Some offices even have systems in place that allow you to fill out the paperwork online, wait in your car, and receive a call or text when it's time to go in.
• Keep your distance from others. If you must sit in the waiting room, have your baby face the corner. According to  Mary Ellen Renna, MD , a pediatrician from Jericho, New York, the chances of catching sickness are lower if you maintain a 3-foot radius from others.

AAP Schedule of Well-Child Care Visits . American Academy of Pediatrics . 2023.

Weight Loss . The American Academy of Pediatrics . 2020.

Clavicular Fractures in Newborns: What Happens to One of the Commonly Injured Bones at Birth? . Cureus . 2021.

Facts About Craniosynostosis . Centers for Disease Control and Prevention . 2023.

Developmental Dislocation (Dysplasia) Of the Hip (DDH) . American Academy of Orthopaedic Surgeons . 2022.

Moro Reflex . StatPearls . 2023.

A five (5) chamber heart (Cor Triatriatum) in Infancy: A rare congenital heart defect .  Niger Med J . 2013.

Undescended Testicles: What Parents Need To Know . American Academy of Pediatrics . 2022.

Periodicity Schedule . American Academy of Pediatrics . 2023.

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• > Prenatal Visit Schedule: What To Expect During Each Appointment

Prenatal Visit Schedule: What To Expect During Each Appointment

Prenatal care is an important part of a healthy pregnancy and allows your doctor to regularly monitor you and your baby . But what should you expect when it comes to your prenatal visit schedule?

Basically, you’ll visit your doctor once a month at the beginning of your pregnancy and then once a week at the end of your pregnancy. That said, it’s important to schedule your first prenatal visit as soon as you see a positive pregnancy test!

In this article, the experts at Mustela discuss how your prenatal visit schedule will most likely look and what to expect during each appointment.

Prenatal Visit Schedule: First Trimester

This is such an exciting time in your life! When you saw the positive pregnancy test , you were probably four to six weeks pregnant, so go ahead and call your doctor to schedule your first appointment.

During the first trimester , you will have your initial prenatal visit, and then your doctor will schedule your visits every four weeks or once a month.

Check with the doctor or staff for a printout of your prenatal visit schedule.

What To Expect At Your First Appointment

Your first prenatal visit will be around six to nine weeks and will most likely be the lengthiest of all your appointments, so block out a good bit of time on your calendar.

Your doctor will ask a good bit of detailed questions and perform a pretty thorough check. Let’s take a look at what they’ll do during this appointment.

Medical History

Your doctor will ask questions about your:

• Last menstrual cycle so they can give you a due date
• Gynecological history
• Obstetrical history (any past pregnancies)
• Personal and family medical history
• Supplements or medicines you’re taking (if any)
• Lifestyle (use of tobacco products, alcohol, and caffeine; eating and exercising habits)
• Recent travel adventures
• Feelings of depression or anxiety (if any)

Your doctor will order various lab work to check your blood for:

• Blood type and Rh status
• Hemoglobin levels
• Infections such as hepatitis B, syphilis, gonorrhea, chlamydia, and HIV
• Thyroid levels
• Any other important screenings

Physical Exam

To give you and your baby the best care, your doctor will need to do a thorough physical exam, which most likely will also include a Pap smear to detect any abnormal cervical cells.

Your doctor’s observation also includes:

• Checking your blood pressure
• Measuring your height and weight to determine your recommended weight gain for a healthy pregnancy
• A breast exam
• A pelvic exam
• Screening your heart, lungs, and thyroid

Discuss any pregnancy discomforts , such as nausea and fatigue, with your doctor. Be honest with your doctor so they can take care of you and your baby to the best of their knowledge.

Some doctors also do an ultrasound during the first trimester to confirm or date your pregnancy. (Your first prenatal visit will vary based on the specific policies of your doctor’s office.)

What To Expect At Your 12-Week Appointment

You're nearing the end of your first trimester! During this appointment, you can expect your doctor to check the following:

• Weight and blood pressure
• Urine for sugar and protein levels
• Your baby’s heartbeat (This will be the first time you’ll hear it!)
• Size of your uterus
• Hands and feet for any swelling

Prenatal Visit Schedule: Second Trimester

Assuming you have a healthy pregnancy and no further examinations are necessary, this is what your prenatal visit schedule will look like during your second trimester :

• Four-month appointment (around 16 weeks)
• Five-month appointment (around 20 weeks)
• Six-month appointment (around 24 weeks)

What To Expect During Routine Appointments

Many of your appointments from here on out will look similar regarding what your doctor will check for. During these visits, you can expect your doctor to look at:

• Your baby’s heartbeat
• Your fundal height (The size of your uterus is used to assess fetal growth and development. Your doctor will get this measurement by measuring the length from the top of your uterus to the top of your pubic bone. This measurement should match how many weeks you are. Example: If you’re 20 weeks pregnant, your fundal height should equal 20 centimeters.)
• Hands and feet for swelling
• Any symptoms you’ve been experiencing

At this point in your pregnancy, you may notice your skin becoming dry and starting to stretch a bit. Don’t worry; it’s completely normal!

To tackle dry skin, try Mustela’s Stretch Marks Cream . This velvety, hard-working cream delivers immediate moisture and comfort to your skin!

And our Stretch Marks Oil treats recently formed stretch marks. It’s a fast-absorbing oil that hydrates your skin throughout your pregnancy!

What To Expect During Your 20-Week Sonogram:

Sometime around your 20-week appointment, your doctor will schedule an ultrasound to determine the gender of your baby! During this sonogram, your sonographer will take a look at:

• Baby’s size and all their major organs
• Amniotic fluid
• Location of placenta

Your sonographer passes this information to your doctor to give them a clear picture (literally!) of the overall health of your baby and your pregnancy.

Prenatal Visit Schedule: Third Trimester

During your third trimester , your prenatal visits will be every two weeks until the last month of your pregnancy, when you’ll have them every week. So that means your prenatal visit schedule will look like this:

What To Expect At Your Seventh- and Eighth-Month Visits

During your seventh and eighth months of pregnancy, expect your doctor to check the following:

• Urine for sugar and protein
• Your fundal height (top of your uterus)
• Size and position of your baby
• Feet and hands for swelling
• Varicose veins in your legs
• Glucose screen test (read below for more information)
• Group B strep test (read below for more information)
• Blood test for anemia
• Any symptoms you’ve been having

Glucose Screen Test

This test is used to determine if you have gestational diabetes. Once you arrive at your doctor’s office, be prepared to have your blood drawn first.

Next, you’ll drink a very sugary drink that tastes like flat orange soda. Some women enjoy the taste, while others feel a little queasy afterward!

After you consume the entire drink, you’ll wait one hour before having your blood drawn again. If your blood work comes back with elevated numbers, your doctor will order the next level of tests, which is used to officially diagnose gestational diabetes.

Should you need to take the second test (no studying required!), you’ll have to fast before the appointment. Just like with the initial round of tests, your doctor will draw your blood first and then have you consume the drink.

The only difference is this time, your blood will be drawn every hour for three hours. Be prepared to stay in your doctor’s office for three to four hours.

If the results from this test also come back elevated, your doctor will discuss management techniques for gestational diabetes.

But don’t let this information worry you. Most women who monitor their blood sugar levels and work closely with their doctor have perfectly normal pregnancies and healthy babies!

Group B Strep Test

Group B Strep (GBS) is bacteria that can be found in the vaginas of healthy women. (It’s not related to strep, the throat infection.)

If you are a carrier of GBS, your baby can catch the infection during delivery when they pass through the birth canal. While this bacteria isn’t harmful to you, it can be dangerous for your baby.

To check for GBS, your doctor will perform a test just like they would a Pap smear. If the test shows that you’re a carrier, you’ll receive antibiotics through an IV once you’re in labor. This way, you won’t pass the infection to your baby!

You’re routinely tested for GBS around the seventh or eighth month of pregnancy so your doctors can be prepared to give you the antibiotics at the onset of labor.

What To Expect During Your Ninth Month

Similar to months seven and eight, your doctor will closely monitor you and your baby during this time. Since you’re getting closer to your due date, expect a few additional observations from your doctor.

During your last month of pregnancy, they will take a look at:

• Your cervix by an internal examination to check for effacement (thinning) and dilation (opening)
• Baby’s heartbeat
• Baby’s size (At this point in your pregnancy, your doctor may give you an estimation of your baby’s weight. They can tell your baby’s presentation: head or bottom first, and their position: front- or rear-facing.)
• Any questions or concerns you may have about delivery

A Beautiful Pregnancy And Beautiful Skin

Throughout these nine months , your prenatal visits are special moments of checking on your sweet little baby. It’s exciting to see your belly grow with each visit! But that also means possible stretch marks.

The good news is that Mustela offers a line of prenatal products, including our Stretch Marks Cream and Bust Firming Serum , to soothe and hydrate your skin while you manage the busyness of your prenatal visit schedule.

Let Mustela help you start your beautiful pregnancy with beautiful skin!

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About Planning for Pregnancy

What to know.

• There are things you can do before and between pregnancies to increase the chances of having a healthy pregnancy.
• Getting your body ready for pregnancy may look different for different people.
• The following are important steps to help you get healthy for yourself and any future children.

Why it's important

Your health before pregnancy is very important and can affect the health of your future baby. By making a plan before getting pregnant, you can take steps to a healthier you and baby-to-be.

Planning for pregnancy

1. talk to your healthcare provider.

Before getting pregnant, talk to your healthcare provider about your health history and any medical conditions you currently have.

Take a list of talking points so you don't forget anything. Be sure to talk to your doctor about

• Any current medical conditions you have
• All medicines you take, including prescriptions, over-the-counter medicines, supplements, and vitamins
• Vaccinations
• Lifestyle and behavior

2. Get 400 micrograms of folic acid daily

Folic acid is a B vitamin. Having enough folic acid in your body at least 1 month before and during pregnancy can help prevent major birth defects of the developing baby's brain and spine ( neural tube defects ).

3. Stop drinking alcohol, smoking, and using certain drugs

Smoking , drinking alcohol , and using certain drugs can cause problems during pregnancy, such as premature birth, birth defects, and infant death.

If you are trying to get pregnant and cannot stop drinking, smoking, or using drugs, contact your healthcare provider, local Alcoholics Anonymous®, or local alcohol treatment center.

4. Avoid toxic substances and contaminants

Avoid harmful chemicals, environmental contaminants, and other toxic substances such as synthetic chemicals, some metals, fertilizer, bug spray, and cat or rodent feces around the home and in the workplace. These substances can hurt the reproductive systems of men and women.

5. Reach and maintain a heathy weight

People who are overweight or obese have a higher risk for many serious conditions, including complications during pregnancy. People who are underweight are also at risk for serious health problems.

6. Learn your family history

Collecting your family's health history can help you identify factors that might affect your baby or your ability to become pregnant.

Based on your family health history, your doctor might refer you for genetic counseling. Other reasons for genetic counseling include having had several miscarriages, infant deaths, or trouble getting pregnant (infertility), or having a genetic condition or birth defect that occurred during a previous pregnancy.

7. Get mentally healthy

Mental health is how we think, feel, and act as we cope with life. To be at your best, you need to feel good about your life and value yourself. Everyone feels worried, anxious, sad, or stressed sometimes. However, if these feelings do not go away and interfere with your daily life, get help. Talk with your healthcare provider about your feelings and treatment options.

Healthcare professionals can also help with counseling and other support services if you are in a stressful or abusive environment .

Health Resources

MyHealthFinder Tool

This tool can show which screening tests and vaccines you or your loved ones need to stay healthy. The website also has health tips and information on many health topics, including pregnancy.

Pregnancy Planner

This PDF helps you make goals and take steps toward getting healthy before pregnancy.

Alcohol and Drug Resources

Substance Abuse Treatment Facility Locator

The Substance Abuse and Mental Health Services Administration (SAMHSA) has a treatment facility locator. This locator helps people find drug and alcohol treatment programs in their area.

Alcoholics Anonymous

Alcoholics Anonymous® is a fellowship of people who come together to solve their drinking problem. Membership is open to anyone who wants to do something about their drinking problem. Locate an A.A. program .

Smoking Resources

1-800-QUIT-NOW (1-800-784-8669)

Learn steps to take, before, during, and after pregnancy or when trying to avoid getting pregnant.

Pregnancy Checklist

Be prepared for the big day with this pregnancy to-do list by trimester and month.

This article is based on reporting that features expert sources.

With all the logistics that arise with planning for conception and pregnancy, it’s no surprise that the 40-week-long endeavor brings out many challenges.

Whether you’re hoping for a positive pregnancy test in the near future or already have a baby on the way, here’s a list of useful tips to help with how to prepare for pregnancy.

First Trimester Pregnancy Checklist 

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During the first trimester, you’ll experience hormonal changes as your body demonstrates the earliest signs of pregnancy.

You may not know you’re pregnant during the first month of pregnancy. The first probable signs of pregnancy may appear around 12 to 15 days after ovulation at the earliest. This is when levels of human chorionic gonadotropin (hCG), a hormone produced by the placenta, are high enough to become detectable on a pregnancy test .

At this time, you may experience other presumptive signs of pregnancy, such as:

• Sore breasts
• A missed period
• Nausea and vomiting

During the first month, check a few early pregnancy tasks off your list, including:

• Choose your pregnancy and birth provider, like an OB-GYN, midwife or family medicine OB provider
• Select which hospital you plan to give birth at, if your provider has delivery privileges at multiple locations
• Schedule your initial prenatal appointment
• Treat any comorbid conditions and review your current medications, as some may need to be changed during pregnancy

Dr. Kecia Gaither, a double board-certified OB-GYN and maternal-fetal medicine provider, suggests treating conditions like:

• Thyroid disease
• Hypertension

“Comorbid conditions, especially uncontrolled diabetes, can significantly increase the risk of congenital abnormalities,” explains Gaither, who also serves as director of perinatal services and maternal-fetal medicine at New York City Health + Hospitals, Lincoln in the Bronx.

Congratulations! Month two is when most women discover their pregnancies.

As soon as you learn you're pregnant, it’s important to stop smoking , drinking or using drugs. Talk with your medical provider about which prescription medications you may need to start, stop or change at this time.

You will also likely begin taking supplements under the direction of your medical provider. Gaither emphasizes the importance of optimizing your pregnancy meal plan and maintaining healthy iron and folate levels for optimal fetal development.

This is because key fetal development occurs during month two, such as:

• Development of the neural tube, which will later become organs in the nervous system, like the brain and spinal cord
• Digestive tract development
• Bone formation

Month three

Month three is often an exciting time in pregnancy, when most people have the first chance to hear the baby’s heart rate. The heart rate may be detectable as early as six weeks, but most initial prenatal appointments occur between eight and 12 weeks.

By this point, you may already be experiencing morning sickness, which is nausea or vomiting, most commonly during the first three months of pregnancy.

To combat these symptoms, try:

• Eating small, frequent meals
• Staying hydrated
• Eating a small snack, like a few crackers, before getting out of bed

While morning sickness is common, reach out to your provider if you experience the following:

• Nausea or vomiting that is preventing you from your daily activities
• Inability to stay hydrated
• Feeling faint, dizzy or confused due to your symptoms
• Vomiting multiple times a day, unrelieved by home care

You may need a hydration infusion to keep you hydrated, or your provider may prescribe medications to combat your symptoms.

Second Trimester Checklist 

By the second trimester, the reality of preparing for a baby will start to set in. During this trimester, the early stages of nesting – a drive to prepare your home and lifestyle to accommodate your new addition – may begin.

Around week 10, you’ll have an opportunity to perform noninvasive prenatal genetic testing (NIPT), which uses the mother's blood to screen for chromosome balance and genetic conditions, such as Down syndrome.

By this time your pregnancy may also start to show. If you haven’t already, make sure to add some maternity and loose-fitting clothing to your wardrobe.

Dr. Andrea Braden, a board-certified OB-GYN and lactation consultant, suggests not to wait on purchasing new bras.

“Your breast size starts to increase during pregnancy and for preparation for nursing after," she explains. "Typically, you'll need to buy a new bra as it is, so I would say go ahead and buy bras that have the dual function of being a pregnancy bra in a nursing bra.”

Make sure that by month five, you have a stable exercise routine or movement plan to ensure a healthy pregnancy.

According to the American College of Obstetrics and Gynecology, exercise during pregnancy is essential to:

• Reduce aches and pains
• Relieve constipation
• Decrease the risk of pregnancy complications

Month five is also when you may feel some of the first signs of fetal movement.

Month six is a great opportunity to start the first stages of nesting.

Consider the following nesting activities:

• Planning baby purchases or creating a baby registry
• Planning for potential projects around the house or in the nursery
• If you are working, start to consider how you will handle medical leave and time off to recover after birth and bond with your baby

Third Trimester Checklist 

You’re in the final stretch! The third trimester is a great time to finalize your plans and preferences for labor and delivery.

Month seven

Taking a hospital birth class? Best to take it in the third trimester so your memory is fresh, explains Kristin Revere, the owner and founder of Gold Coast Doulas in Grand Rapids, Michigan. If you’re opting for a birth without an epidural, she explains you may consider taking birth classes like hypnobirthing or Lamaze as early as six weeks into pregnancy if you want to get a head start. This will help you mentally prepare to cope with labor pain.

Since you're starting your third trimester, it's a good idea to start preparing for your baby to enter the world.

• Choose your baby's pediatrician .
• Purchase a car seat and have it inspected and properly installed.
• Build a crib or bassinet for the nursery.

Month eight

By month eight, you may be experiencing significant pregnancy-related aches and pains or having trouble sleeping. Ashley Mareko, surrogate program director at Surrogate First, says she used acupuncture and chiropractic services throughout her pregnancy but began going once a week in her third trimester.

Many pregnant women, like Mareko, share anecdotal evidence of acupuncture and chiropractic services helping with reducing pregnancy and labor pain or assisting with labor induction. Researchers acknowledge that the body of evidence supporting acupuncture is limited, but ACOG does not discourage acupuncture or acupressure use in pregnancy. The American Pregnancy Association shares that there are no major concerns with chiropractic care during pregnancy.

At the beginning of month nine, it’s helpful to start planning for birth and the postpartum period.

Here are a few tips:

• Cook some make-ahead freezer meals for nutritious, easy meals after birth.
• Start packing your hospital bag for delivery , just in case the baby comes a few weeks early.
• Finalize your birth plan, and ask the hospital about any pertinent birth or visitation policies. 

Bottom Line

The course of your pregnancy will bring new challenges and learning experiences, and no two pregnancies are exactly the same. Consult with your pregnancy provider to get pregnancy advice tailored to your health and wellness.

Antidepressants During Pregnancy

Payton Sy June 1, 2023

The U.S. News Health team delivers accurate information about health, nutrition and fitness, as well as in-depth medical condition guides. All of our stories rely on multiple, independent sources and experts in the field, such as medical doctors and licensed nutritionists. To learn more about how we keep our content accurate and trustworthy, read our  editorial guidelines .

Braden is a board-certified OB-GYN based in Atlanta and a breastfeeding medicine specialist at Lybbie, a lactation innovation company.

Gaither is a double board-certified OB-GYN and maternal fetal medicine provider. She is also the director of perinatal services and maternal-fetal medicine at New York City Health and Hospitals, Lincoln in the Bronx.

Mareko is the surrogate program director at SurrogateFirst, a surrogacy matching service. She is based in Los Angeles.

Revere is the founder of Gold Coast Doulas in Grand Rapids, Michigan.

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What to expect from third trimester prenatal appointments

During the third trimester, you’ll see your doctor every two weeks, then every week, to check for signs of preterm labor and assess your baby's growth and well-being. Here's exactly what will happen, and questions to ask your doctor. 

How often will you have prenatal appointments during the third trimester?

What happens at your third trimester appointments, third trimester testing, questions to ask your ob-gyn during your third trimester, remember to discuss postpartum considerations.

By the time you hit the third trimester ( 28 weeks through the end of pregnancy), you're probably anxious for the baby to arrive and want to get some much-needed rest while you can.

The good news is you'll meet with your doctor more frequently to check on the growth and development of your baby, so you'll have a better sense of when it might be "go" time. In the third trimester, you'll have a prenatal appointment every two weeks from 28 to 36 weeks, then you'll have a prenatal visit once a week during the last month until you deliver.

In some practices where multiple practitioners share the on-call pool, you may make your rounds to get to know everyone as your due date draws near. After all, there's a chance your doctor won't be available when you give birth.

Like your previous prenatal appointments, you can expect to get your blood pressure and weight checked. Some practices have you provide a urine sample to screen for protein, sugar, and infection. Your doctor will also evaluate the baby's heartbeat using a Doppler and measure the fundal height (the distance between your pubic bone and the top of your uterus). At this stage, the measurement should match the number of weeks you're pregnant. So, if you're 37 weeks, your fundal height should be around 37 centimeters.

If your baby is measuring too small or too big , your doctor may order a third trimester ultrasound to evaluate their growth and your amniotic fluid levels. And if you have a high-risk pregnancy , your doctor may also order a third trimester ultrasound to do a biophysical profile (BPP) test, where they'll examine your baby's movement and fluid level.

Your doctor may also order an ultrasound if they aren't sure about your baby's position from an abdominal exam. If it turns out your baby is breech, you may be offered an external cephalic version, which are maneuvers done to try to turn your baby into a vertex (head-down) position.

Past your due date ? Your doctor may check your cervix to see if it's softening, effacing (thinning out), and dilating (opening). The cervical exam may give an idea of what method of induction of labor to use if it's needed. (If you do have a pelvic exam late in pregnancy, you might have a little spotting afterward.) Generally, practitioners won't do cervical checks unless they feel it's necessary, so if you're not comfortable, you can decline them.

You were screened to check whether you're Rh-negative during your first trimester. If it turns out you are Rh-negative, you will be given an injection of Rh immune globulin (sometimes called RhIg or RhoGAM) to prevent your body from producing antibodies for the last part of your pregnancy.

And as always, your doctor will also discuss results from previous tests and follow up on issues that were brought up at your last prenatal appointment.

Some questions you can expect from your practitioner are:

• How are you feeling?
• Do you feel any unusual pain and aches?
• Are you experiencing Braxton-Hicks contractions , which are false labor pains?
• Are you having contractions?
• How often do you feel your baby move?
• Do you have any sudden swelling?
• How is your mood?
• Are you getting enough sleep at night?
• How is your diet?

Whether or not they ask, let your doctor know about any symptoms you're having, even if they seem like the usual fatigue, moodiness, or aches and pains.

Be sure to also let your doctor know if you notice your baby is less active than usual (they may ask you to count your baby's movements for a set period of time each day).

Inside pregnancy: Weeks 28 to 37

A 3D animated look at a baby in the third trimester of pregnancy.

Group B strep

Between 36 and 37 weeks, your practitioner will swab your vagina and rectum to check for a common infection called group B strep . If your test is positive, you'll be given antibiotics during labor to help keep you from passing it on to your baby.

(If you've had a group B strep urinary tract infection during this pregnancy, you won't need this test because even though the infection was treated, you'll automatically get antibiotics during labor. Likewise, you'll be automatically treated during labor if you've previously had a baby infected with group B strep.)

Gestational diabetes

If you were diagnosed with gestational diabetes , your doctor will continue to monitor your blood glucose levels and ensure that you're following a healthy diet and exercise routine. Your doctor may also order a third trimester ultrasound to check your baby's growth and development.

Preeclampsia

Preeclampsia (very high blood pressure) usually develops during the third trimester. Some of the signs of preeclampsia are sudden swelling in the face and hands and protein in the urine. Most of the time, patients with preeclampsia have no symptoms and it's incidentally diagnosed in the office with new onset high blood pressure. If you're past 37 weeks of pregnancy, then your doctor may want to deliver your baby. But if you're not at 37 weeks, your doctor will order an ultrasound and heart rate monitoring to check your baby's well-being. In severe cases, your doctor may want to admit you to the hospital and consider delivering your baby early.

Twins and multiples

Carrying twins, triplets, and higher-order multiples is considered a high-risk pregnancy. Because you're at risk for preterm birth , you may need more frequent prenatal appointments, sometimes weekly. You'll also need more tests, including an ultrasound and/or non-stress test, which tracks your babies' heart rate for a period of time. If you're experiencing symptoms of preterm labor, such as contractions, vaginal spotting, and abdominal cramps, be sure to alert your doctor.

Placenta previa

If you were found to have placenta previa, which is what happens when the placenta partially or totally covers the cervix, you'll have a third trimester ultrasound to check whether the previa has resolved. If it hasn't, you'll most likely have a C-section to deliver your baby safely. Some women with placenta previa experience heavy bleeding, and in this case, your doctor may recommend a C-section to deliver your baby earlier. You'll most likely be given corticosteroids to help your baby's lungs develop faster if your delivery is scheduled before 37 weeks.

Additional tests

Your blood may be checked again for anemia, particularly if you were anemic earlier in your pregnancy.

If you're at risk for sexually transmitted infections, you'll be tested again for syphilis, chlamydia, gonorrhea, and HIV.

Vaccination

You should get the Tdap vaccine to help protect you and your baby from pertussis (whooping cough). Even if you've been vaccinated before, the U.S. Centers for Disease Control and Prevention (CDC) recommend all pregnant women get a booster between 27 and 36 weeks.

If flu season is here or approaching, your practitioner should talk with you about the benefits of getting a flu shot if you haven't already had one. Your doctor will also talk to you about the COVID-19 vaccine , which helps protect you from the virus and lessens the severity of the illness if you become sick. Studies show that antibodies are also passed to the fetus.

Before your appointment, it's a good idea to write down any questions you may have for your doctor. This is also a great time to start thinking about your birth plan as well as what to expect postpartum. Here are some common questions you may want to ask:

• Where can I take childbirth classes?
• Where should I go if I'm in labor and ready to deliver?
• What are signs of labor that I should look out for?
• What happens if my water breaks or I go into labor in the middle of the night?
• What's the difference between my water breaking and leaking fluid/having discharge?
• How do Braxton-Hicks contractions feel, and how are they different from real labor contractions?
• How should I time my contractions?
• If my contractions are getting more intense and closer together, should I give you a call or head straight to the labor and delivery center?
• Will you be there throughout my labor or at my delivery?
• What exactly happens during delivery?
• How long should I expect to stay at the hospital?
• Does the hospital offer lactation support if I'm breastfeeding?
• Will the hospital reach out to my baby's pediatrician to transfer records after giving birth?
• When should I schedule a postpartum appointment?

Since you may not be in any shape to make important decisions right after delivery, now's the time to start talking about whether you want your baby boy circumcised, whether you plan to breastfeed, and what you'd like to do for contraception after you have your baby. (Of course, you can always change your mind between now and then.)

And if you haven't found a doctor for your baby, it's time to get started. Your practitioner can give you some names.

Finally, your practitioner may screen you for signs of depression during pregnancy. But don't wait to be asked. If you're feeling depressed or anxious, let your caregiver know. They can refer you to someone who can help.

They may also ask you about your support network at home after you've given birth and mention the signs of postpartum depression (PPD) . It's helpful to know how to distinguish normal " baby blues " brought on by fatigue and hormones from true postpartum depression. If you think you may be suffering from depression or anxiety, it's important to get help immediately.

Learn more about what to expect at your prenatal appointments:

• What to expect at your prenatal visits
• Your first prenatal visit
• Second-trimester prenatal visits

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BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

Kids's Health. Prenatal Tests: Third Trimester. [Accessed August 2021]

Mayo Clinic. Biophysical Profile https://www.mayoclinic.org/tests-procedures/biophysical-profile/about/pac-20393061 Opens a new window [Accessed August 2021]

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American College of Obstetricians and Gynecologists. The Rh Factor: How It Can Affect Your Pregnancy. https://www.acog.org/womens-health/faqs/the-rh-factor-how-it-can-affect-your-pregnancy Opens a new window  [Accessed August 2021]

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Mayo Clinic. Preterm Labor. https://www.mayoclinic.org/diseases-conditions/preterm-labor/symptoms-causes/syc-20376842 Opens a new window [Accessed August 2021]

Mayo Clinic. Placenta Previa. https://www.mayoclinic.org/diseases-conditions/placenta-previa/symptoms-causes/syc-20352768 Opens a new window [Accessed August 2021]

Centers for Disease Control and Prevention. COVID-19 Vaccines While Pregnant or Breastfeeding. https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/pregnancy.html Opens a new window [Accessed August 2021]

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