Kathmandu Solo Travel Guide

Kathmandu Center

Planning a solo trip to Kathmandu , Nepal? Here’s everything you need to know for your visit:

QUICK FACTS

  • The capital city of Nepal, with a population of around 1.4 million.
  • It is the largest urban agglomerate of the country, located in the bowl of the Kathmandu Valley.
  • With a history spanning nearly 2,000 years, the city is a rich trove of cultural heritage.
  • Nicknames: City of Temples, Switzerland of Asia, KTM, Tri-City, City of Glory.

PRACTICAL INFORMATION

  • Currency: Nepalese Rupee (NPR). 1000 NPR = 7.5 USD.
  • Spoken languages: Nepali , Hindi and English .
  • Best time to visit: March to May and September to December are, respectively, the spring and autumn months and the best periods of the year to explore the city and its valley. Summer sees a lot of rainfall and humid weather while the winters get very cold at night.
  • Arriving via airport: Tribhuvan International Airport (KTM) is served by an airport shuttle that delivers passengers to the city centre for NPR40. Taxis charge NPR400-NPR600.

WHERE TO STAY

  • Best Kathmandu hostel for solo travelers: Thamel Hotel & Spa . Excels at the most important things to look for here: very clean, warm showers, and close to great restaurants / cafes. Book ahead to lock in your spot.
  • Thamel is where most visitors base themselves for the convenience of being close to central Kathmandu – with the best options for hotels, restaurants and shops.
  • Boudhanath is the cultural half of the city with scenic accommodation, close contact with the locals, and an honest view of the pace of the city.

GETTING AROUND

  • Kathmandu’s public transportation consists of bus and tram lines that leave much to be desired. It is often easier and less taxing to rent a motorcycle for the day and allow more freedom to explore beyond the city limits. 1-day rentals cost roughly Rs350 for a 125cc bike.
  • Taxis take a little patience due to heavy negotiations, but can otherwise prove useful when traveling with luggage or heavy bags. Prices should always be agreed on prior to boarding. Call 4224374 to pre-book.

KATHMANDU NIGHTLIFE

  • Drinking age is 18 ,   and last call is  4 AM .
  • Durbar Square is a popular venue thanks to its numerous bars and laid-back scene.
  • Freak Street is where the bars get loud and the music doesn’t let up until the morning.
  • Great bars for solo travelers: Purple Haze Rock Bar (frequent live music), Trekkers Bar, Sam’s Bar.

UNIQUE LANDMARKS TO VISIT

  • Pashupatinath Temple is one of the most important and sacred Hindu temples dedicated to the Lord Shiva, located on the banks of the Bagmati River.
  • Swayambhunath is also known as Monkey Temple due to the large population of macaques that inhabit the grounds. The religious temple complex is comprised of a magnificent domed stupa and a collection of shrines and temples that serve pilgrims from all over the world.
  • Basantapur Durbar Square is one of three durbar squares in the Kathmandu Valley that are recognized as UNESCO World Heritage Site.
  • Dharahara also called Bhimsen Tower is an intrinsic part of the city’s architecture belonging to the 19 th century when it was built by Prime Minister Bhimsen Thapa.

INTERESTING WALKS

  • Kaiser Mahal or Garden of dreams is a beautiful space of beauty and peace, a romantic pocket of the city removed from the noise and dust.
  • Boudhanath Stupa is one of the most sacred sites for Tibetan Buddhism, a spectacular feat made all the more inspiring in the evening when it is lit up.
  • National Botanical Gardens is home to splendid collections of plants and flowers ringed by evergreen natural forest.

LOCAL WISDOM

  • Kumari Devi is the tradition of worshipping pre-pubescent girls believed to be the manifestation of divine female energy. The Royal Kumari of Kathmandu lives in Kumari Ghar in the city centre and can sometimes be seen at its windows.
  • Sacred sites demand respect. Always follow the lead of the locals, dress accordingly and remove shoes before entering sacred sites.
  • Great restaurants in Kathmandu: Marcopolo (Italian), Forest & Plate, Kathmandu Steak House, Nepalaya, Laughing Bird Cafe.
  • Best Momo (dumpling) restaurants: Banglamukhi Mahabharat Momo and Yangling Tibetan Restaurant.
  • Where to find good cheap eats : Freak Street and the alleys of Naxal are popular among budget-conscious travelers. Budget restaurant pick: Artmandu.
  • Dangerous areas : while no area can be singled out, it is to be noted that petty crimes are known to occur. Scam artists, paddlers and pickpockets prey on tourists.

Recommended trip duration:  2-3 days

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prayer wheel kathmandu

Solo Travel Tips: Kathmandu, Nepal

I have been to Nepal twice (I actually experienced the traveler’s high there), and I still have to write a post for solo travelers! I was glad to accept this contribution from a fellow blogger, as I know that given the number of my backlog, I won’t be able to get to it soon. Read on to find some solo travel tips for Kathmandu, Nepal, as part of the Solo Travel City Guide series .

Widely regarded as the “Gateway to Mount Everest,” Nepal is a haven for all travelers, especially those who enjoy nature and active travel like hiking, mountaineering, and paragliding . Since opening their border to foreigners in 1951, climbers have been flocking into this country to challenge the world’s tallest peak.

Tourism is already a big part of Nepal’s economy, despite the damage it incurred in the earthquakes of 2015.

It is surprisingly safe, too, which is why you should go backpacking in Nepal if you’re a solo traveler. There are so many places to visit in Kathmandu, its ancient capital, that I would recommend it to anyone who wants to visit.

Getting From Kathmandu Airport to the City

There are mainly two ways of getting to Kathmandu city center from the airport. First, by cab, and second, by bus.

Once you step out of the airport, there will be plenty of cab drivers asking if you need transport. Of course, you’ll probably need to negotiate a bit, as it’s your first time in Kathmandu, a perfect prey for the drivers. Typically, it will cost you around Rs500.

If you prefer to do it the local way, squeeze through the cab drivers and head to the entrance of the airport. Then, turn left and you’ll see a bus “station” where plenty of locals are waiting for the buses.

This is how the local buses work in Kathmandu and other parts of Nepal. The conductor on the bus will shout out their destinations when the bus is approaching the bus stand.

Pay attention to the word “Ratna Park” and hop onto the bus. Once you get to Ratna Park, it will be around 20 minutes’ walk to get to Thamel, the tourists and travelers hub in Kathmandu. Your hostel is very likely to be located here.

The bus trip will cost you Rs25-35. It’ll be challenging at first, but you might enjoy the experience like I did.

Getting Around Kathmandu

There are two ways to get around the city. A single taxi trip to any destination around the city will cost you around Rs400. Most of the time, the driver will quote you Rs600-800 but feel free to not negotiate and support the local economy.

Ratna Park is the main bus station in Kathmandu, which is also the nearest bus station to Thamel. You can literally get to anywhere from this bus station. Here’s an example.

If you want to get to Boudhanath, go to Ratna Park, and look for the bus conductor shouting “Boudhanath.” If you couldn’t find any, just ask any of the conductors. Most of the Nepalese people speak English and is friendly to foreigners, especially westerners.

Once you find the bus, hop on, and take a seat. You’ll pay the fare when you get down the bus. Remember, always bring small notes with you. Most of the time, the conductors do not change.

Most of the trips around the city will cost you Rs20-30. Some further destinations, like Godavari Botanical Garden, will cost you Rs50.

Buying a SIM Card

You can literally find merchants selling SIM cards in every corner of the city. Almost every general store sells them, but the prices do vary. It will be around 3 times more expensive to buy in the airport and Thamel.

For example, an N-cell SIM Card costs Rs100 in Shangkhamul, but you’ll be quoted Rs300 if you ask the stores in Thamel. But all the cheap SIM cards are sold in the residential areas, which you probably won’t visit, so it’s easier to buy it in Thamel to save you time.

You will need to fill up a paper form, attach a photocopy of your passport, and a passport size photo to buy a SIM card. It’s a little troublesome, but you can get all of them done within 5 minutes if you have all the requirements.

Where to Stay in Kathmandu

Thamel is probably the best place to stay in Kathmandu. It’s easy to take a cab, and plenty of restaurants and bars are located there as well. At night, all the bakeries also have a discounted rate to get all of the bread sold before the night ends.

Thamel is located near the main bus station, Ratna Park, which makes getting around Kathmandu city much easier. See Aleah’s recommended places to stay in Kathmandu .

The Monkey Temple Backpackers Hostel made me extend my stay in Kathmandu City from 1 night to 4 nights. The best part of this hostel is the excellent customer service and the incomparable rooftop bar view.

The cleanliness is not top-notch, but it made me feel at home. The double rooms are spacious, and the beds are very comfortable. Due to its slightly far location from the Thamel main street, it’s not affected by the loud songs in the bar at night.

And if you’re looking for some delicious naans or aloo (potato) parathas to kickstart your day, there is a restaurant near the hostel that serves this perfect breakfast dishes.

Places to Visit in Kathmandu

Check out the large stupa of the boudhanath temple.

Boudhanath is home to one of the largest Buddhist stupas in the world. Every morning, there will be monks praying around the stupa. Visit as early as 6am if you’re interested.

When you’re there, follow the crowd and walk only in a clockwise direction.

There are plenty of restaurants around the stupa so you can also enjoy a meal after your visit. The entrance fee is Rs250, and you pay at the main entrance gate. 

Climb the hill to Monkey Temple (Swayambhunath Temple)

Going to the Monkey Temple , also known as Swayambhunath, takes around 45 minutes from Thamel.

It’s recommended to walk there instead of taking a cab if you have the time. On the way, you’ll pass through residential areas, where you can witness the daily routines and activities of the Nepalese locals. It’s kinda fun to see the kids playing around without any electronic devices.

In the temple, there are ponds, a lot of statues, and some ancient structures to visit. You’ll also find rooftop bars there, where you can enjoy your drink while taking your time to admire the panoramic view of Kathmandu city from the hilltop.

The entrance fee is Rs250.

Head to Pashupatinath, a Hindu Pilgrimage site

Pashupatinath is the holiest Hindu pilgrimage site in Nepal. During the tragic earthquake back in 2015, this ancient site sustained some damages, but luckily most of the structures remain unharmed.

The entrance fee is Rs1000, with an additional of Rs1000 for a tour guide to explain everything around you. It’s recommended that you take the tour because otherwise, you won’t know what you’re looking at. There are no information boards at all in there.

If you’re wondering where to find Sadhus, the Hindu holy men you often see in magazines, this is the place. However, don’t be shocked if they quoted you a price for a photo. They could quote as high as Rs1000 so make up your mind before approaching them.

By the way, you’ll also see the burning of dead bodies here in Pashupatinath.

Go on a day trip to Bhaktapur Durbar Square

Bhaktapur is very highly recommended by many travelers who’ve been to Kathmandu. It’s a little far from Thamel, so you’ll need to spare an hour or two to get there by bus.

Due to the large site area, you’ll probably spend a good half-day or a full-day there to see all the ancient structures and traditional cultural activities like potteries.

Bhaktapur is one of the three Durbar squares in Kathmandu, the other two being Patan and Kathmandu Durbar Square. Read more about Bhaktapur Square in Aleah’s blog post.

When you’re there, be sure to try King Curd. Who knows you’ll have the chance to catch a glimpse of the living goddess, Kumari?

Check out the other places to visit in Kathmandu city and how to get to them all!

Enjoy the restaurants around Thamel

Thamel is the main tourist hub in Kathmandu, so it’s no surprise that you’ll find all kinds of restaurants there. Western cuisines are common there, but I know you’ll also enjoy the Nepalese cuisines.

For the best thukpa, I would recommend Muktinath Restaurant in Thamel. For momos, Momo Star is probably the most famous one, but I love the local stall in Sundhara. Chow Mein (fried noodles) recipes vary almost completely among every restaurant, so are the fried rice.

Dal bhat is the national staple of Nepal, and the dish is different on every restaurant. It’s basically rice with potatoes, vegetables, and sometimes meat depending on where you dine in, as side dishes, all on one plate. A perfect dish for rice lovers!

Safety Tips for Solo Travelers in Kathmandu

Robberies and thefts in kathmandu.

As previously mentioned, Nepal is exceptionally safe for travelers. Nepalese people are very civilized, and you almost never see drunkards making troubles on the streets.

At night, it becomes so quiet that it gets kinda creepy sometimes.

Crimes like robberies are rare in Kathmandu, but if you accidentally left your belongings on the street and came back to find it after 10 minutes, chances are you’ll never see it again.

Backpackers do love to leave their belongings in the hostel rooms. But never leave any valuable stuff inside the room, even though it’s locked single room. If there’s a locker, be sure to utilize them! Ask the manager if you need any help.

Food hygiene in the city

For first-timers in Kathmandu, it’s best to spend the first few days dining in proper restaurants and stay far from the street food stalls. I’ve seen a lot of travelers falling sick and hospitalized, including myself, from eating the street foods.

Let your stomach adapt to the foods there before trying anything funny like Pani Puri on the streets.

If you’re worried about budget, the prices in the restaurants do not differ that much from the street stalls. Just slightly more expensive. And there are so many restaurants in Thamel that you’ll need more than a week to try them all!

Kathmandu is very traveler-friendly, as it’s very easy to get around and safe. While you might find some culture shocks during your travel, you’ll definitely enjoy your backpacking experience there nevertheless.

Comment below if you have any questions on planning your solo travel trip to Kathmandu, Nepal!

All photos by Aleah Taboclaon.

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Thinking of spending 3 days in Kathmandu? My ultimate Kathmandu Itinerary is everything you need to plan a perfect trip, what to do, where to stay in Kathmandu, and much more!

How To Spend 3 days in Kathmandu?

Kathmandu is the capital of Nepal.

There are many reasons why visit Nepal , and Kathmandu is one of them.

Kathmandu is a crowded city, it has heavy air pollution, and it is prone to many earthquakes, but despite all this, it is considered a popular city and all the many tourists who come to Nepal come first to it and from there go for the variety of trips that Nepal has to offer.

Kathmandu is known as a secret and mysterious gem that is worth exploring and testing all its charms, and this is exactly what the many tourists who visit it try to do.

I visited Kathmandu as part of my solo travel to Nepal .

In Kathmandu, you can not expect luxurious accommodation and high-level tourism services. However, you will be exposed to a different and unique cultural experience.

kathmandu city nepal

For many people getting off the plane and entering Kathmandu is an instructive and unique experience.

The sounds, the colorful sights, and the smells that can easily lead to sensory flooding are different from other places in the world.

Wandering the stone streets of Kathmandu will expose you to an abundance of shops, a spectacular variety of colors, street food, and many temples but also the chaos of transportation, cars crossing everywhere, and many traffic jams within ancient, narrow, and cobbled streets.

Kathmandu is a noisy, vibrant city, exhausting and tiring but charming!

table of contents

  • when to visit Kathmandu?

How many days to spend in kathmandu?

Where to stay in kathmandu.

  • Kathmandu itinerary: Day 1
  • Kathmandu itinerary: Day 2
  • Kathmandu itinerary: Day 3

Other things to do in Kathmandu

  • where to eat in Kathmandu?
  • Final thoughts

Plan your Kathmandu itinerary:

When to visit kathmandu.

October-November and March-April.

During these seasons, thousands of tourists visit Kathmandu, which will lead to rising prices, full occupancy in hotels, and crowds of people on treks.

From December to February. The winter months are cold in the high mountains.

The temperatures in Kathmandu are cold but quite comfortable, and you can hike during this time.

From May to December, rains fall in the country, but it is possible to travel to Kathmandu anyway because the amount of precipitation is not as great as in other areas.

kathmandu solo trip

3 days in Kathmandu is the perfect amount of time. You will have plenty of time to see the must-see places in Kathmandu, as well as experience the Kathmandu Valley and its charming places.

Usually, those who come to Kathmandu come and get organized before leaving for a trek.

So, in 3 days in Kathmandu, you can be impressed by the attractions in Kathmandu and get prepared for the trek. Buy some hiking gear if necessary, or close the last things related to the trek.

Of course, it is also possible to stay in Kathmandu for a week or more. But in my opinion, 3 days is the ideal amount of time to visit Kathmandu.

trip to Kathmandu nepal

Elbrus Home - Great place to stay! 5 minutes walk from Thamel center.

Private rooms & dorms. Nice atmosphere, Spacious rooms, and cute garden area. Definitely, one of the best places to stay in Kathmandu.

Hotel Jampa - The hotel is located in the center of Thamel, but in a quiet alley, which makes all the difference. The hotel has Strong Wi-Fi and is close enough to any point in Thamel.

Baber Mahal Vilas - If you want a luxury hotel in Kathmandu, this is the hotel for you.

Flock Hostel Kathmandu - The hostel is clean and has a cozy dorm, with many showers with hot water.The beautiful common room and the restaurant offer great food.

3 day Kathmandu itinerary

Day 1: the heart of kathmandu, walk around the thamel.

After settling into the hotel, I set out to explore the city.

The Thamel area, the undisputed tourist district of the city, will provide you with several hours of employment.

Wander the narrow streets and be impressed by the many shops where you will find a huge selection of souvenirs, clothes, jewelry, bags, and basically, anything you want to buy.

Aside from the impressive selection of stores, The Thamel is also known for its beautiful culinary offerings.

To start the day, go to one of Kathmandu's best bakeries and stock up on fresh pastries on the way.

thamel Kathmandu nepal

Durbar Square

The Old Royal Palace Square is a large and impressive courtyard of ancient and magnificent historic buildings, in the square of over fifty temples, palaces, and prayer buildings from the 12th to 18th centuries.

The important building in Durbar Square is the ancient royal palace (Hanuman Dhoka) which contains a small museum.

three days in kathmandu

Beyond the interesting buildings, the special atmosphere and the human landscape are a reason in themselves to visit the square, you will witness the lively movement of local passers-by, peddlers trading around vegetables and other souvenirs, curious tourists, and women carrying offerings to gods in temples, Believers light candles and vectors and above all the bustle of the bustling city wins.

Durbar Square kathmandu

Swayambhunath Monkey Temple

The Monkey Temple Swayambhunath is one of the most famous Buddhist temples in Nepal, named after the monkeys who sit in it and make it their home, roaming comfortably and entertaining the visitors.

SWAYAMBHUNATH kathmandu

Stupa, two thousand years old, built on a hill overlooking the Kathmandu Valley, provides passers-by with an exciting cultural experience and a meeting with families who bring flowers and drink to the statues at the foot of the hill, Tibetan pilgrims, and others.

Believer people are circling the stupa and spinning the prayer wheels around it, monks dressed in red robes and crowds of monkeys.

SWAYAMBHUNATH MONKEY TEMPLE  nepal

It is best to arrive in the morning so you can watch the puja ceremony or at night when the monks in their red robes walk quietly around the prayer wheels and mumble prayer mantras.

Prepare your feet for climbing hundreds of steps until you reach the temple at the top of the hill. The view is just spectacular!

Tip: It is recommended not to wear gold witnesses, necklaces, and other shiny items, it attracts the attention of the monkeys, and they will not be ashamed to tear them from your body.

SWAYAMBHUNATH MONKEY TEMPLE  kathmandu

Day 2: Experience the cultural and spiritual richness

The city with a thousand golden roofs, full of temples and palaces, artisans and craftsmen, quiet and peaceful, and the oldest of the cities of the Kathmandu Valley, lies across the Bagmati River and offers an impressive architectural and artistic abundance that is an attraction for many tourists.

The local Durbar Square excels in impressive architecture, and at its center is the Royal Palace, one of the most impressive buildings in the Kathmandu Valley.

patan nepal

Next to it is the Patan Museum which displays a collection of bronze sculptures, royal artifacts, and religion.

In the square stands a tall and spectacular statue of the King Yoganarendra Mallows Statue of the King with the Cobra Snake.

Other points of interest in the city are the Kwa Bahal Buddhist monastery, where you can also see the gilded temple guarded by holy turtles walking around the courtyard, and it is the spiritual center of Patan, the Mahabuddha temple interesting in its terra-cotta art, and Kumbeshwar.

Before you leave Patan, take a short detour through the streets south of Durbar Square, this is a charming area with countless metal deaf people and colorful shops.

patan kathmandu

Boudhanath Stupa

A religious site that serves as a center for the exiled Tibetan population in Nepal.

Bodnath is the largest stupa in the Kathmandu Valley and one of the largest in the world.

It is an impressive dome around which many Tibetan monasteries and tulips, adorned with Buddha and Bodhisattva statues, murals of various gods from Tibetan Buddhism, and at their feet offerings of fruits, coins, flowers, and vectors.

Every year, the great celebrations of the Tibetan New Year (Losar) in February, and the birthday celebrations of Buddha in May are held here.

BOUDHANATH STUPA  kathmandu

Pashupatinath temple

The most important and sacred Hindu temple in Nepal is dedicated to the god Shiva and is known by the guys as the "cremation" (Pashupatinath).

The entrance to the temple itself is forbidden to non-believers, but in the wide-area around it, you will find ancient buildings, gates, magnificent temples, painted faces, and monkeys.

On the banks of the Bagmati River, a cremation ceremony is held, where you can watch closely and take photos.

A visit to the area is recommended and allows for a unique and fascinating experience.

PASHUPATINATH TEMPLE nepal

Day 3: Discover the Kathmandu Valley

Kathmandu Valley is the area around Kathmandu, the capital of Nepal.

It is an area of ​​plains and hills, full of villages and towns, fields, forests, and agricultural terraces. There are several touristy places in the valley, but for the most part, it is not touristy, it is a great opportunity to see the views of the hills, especially with the locals in Nepal.

How do you get around Kathmandu Valley?

You can get around the Kathmandu Valley by bus, taxi, bike, and even on foot.

The famous Kathmandu Valley Trek passes through Nagarkot, Dhulikhel, Namobuddha Monastery, and Panauti, but there are many more hiking options in the valley.

However, you can join an organized day trip from Kathmandu that will take you to the main places in Kathmandu Valley.

25 km from Kathmandu reveals another world, in the form of the ancient and magical city of Kings in Bhaktapur, also known as the "City of Believers". And winding and instills in the visitor an atmosphere of holiness.

Bhaktapur has three tourist centers with ancient temples, many artists, restaurants, and guesthouses:

Durbar Square - Similar to the squares in Patan and Kathmandu, the square contains dozens of Hindu and Buddhist palaces, temples, and statues. Prominent among them is a palace with 55 windows, in which the Nepalese kings lived until 1769, and today serves as the National Art Gallery of Nepal.

Outside the palace is a temple to the goddess Telju, and next to it is a huge bell that rings twice a day in honor of the goddess.

You can go up to the roofs of some of the temples and get a beautiful panoramic view of the whole city and the Kathmandu Valley (the ascent to the rooftops is free, but please note that most palaces and temples are not accessible).

Bhaktapur kathmandu nepal

Dattatreya Square - This square is laden with Hindu monasteries and temples, most of which are built of wood and clay and were built in the 15th century.

In the vicinity of the square, you will find many restaurants and cafes where you can rest from walking in the city and watch the believers coming to the various temples.

Taumadhi Square - In this square stands the largest pagoda in Nepal, Nyatapola, which is built on five floors. Around you will find additional temples decorated with murals and Hindu statues.

Around the square, you can find many pots, art very common in the city.

If you ask nicely - the potters will agree to teach you their secrets.

kathmandu solo trip

Probably the most visited place in the rural part of the Kathmandu Valley, and rightly so.

Nagarkot offers clear mountain air a short distance from the major cities within the valley, and spectacular views of the Himalayas on good days - lucky ones will also see the summit of Everest.

The main reason people come to the village is the landscapes around it, especially at sunset and sunrise.

There is an observation tower - about 4 km from the village is an observation tower used by the Nepalese army.

From the tower you can see large parts of the Kathmandu Valley and the snowy Himalayan landscapes.

In addition, there is an observation post in the temple - on top of one of the hills in the village stands a small Hindu temple, which is an ideal place to watch the sunrise.

The hill is a 5-15 minute walk from all the hotels in the village and is easy to reach.

The temple is located near the Hotel Peace Mountain, and it is recommended to arrive about half before sunrise itself to see the valley and mountains come to life.

Nagarkot kathmandu nepal

Rafting in Nepal is among the well-known and well-known attractions in the country. In the streets of the Thamel, you will find dozens of companies for rafting trips, offering trips from one to two weeks, in rushing rivers in a wild and green landscape.

The companies provide guides, rafting, camping equipment, food, permits, travel, and waterproof packaging, for your equipment and cameras.

You can book a tour in advance on this site or through a travel agency in Kathmandu. Accommodation for rafting trips is camping. In the afternoon they set up tents and get ready for dinner, usually cooked by the Nepali staff.

There are varying degrees of difficulty and challenge between rivers (marked 1 for the easiest and 5 for the most difficult).

Rafting in Trishuli River Nepal

bungee jumping

One of the tallest bungee sites in the world. 160 meters of intoxication in a free and fast fall towards the turbulent waters of the San Cossi River.

If you feel you need more adrenaline and a challenge, you can continue from there and combine stormy rafting with the jump.

Preparations for the treks

Thousands of tourists come every year to do trekking in Nepal.

Nepal is known as the land of treks because eight of the ten highest peaks in the world are in its territory.

Kathmandu serves as a convenient get-together and exit point for almost all of the country’s famous treks, including the two most famous around Annapurna and Everest Base Camp.

thamel street kathmandu

4 great restaurants in kathmandu that you must try

Or2k - an excellent vegetarian restaurant that offers Mediterranean food like shakshuka hummus and a variety of great dishes, the seating in the restaurant is on the floor with cushions which gives an atmosphere of freedom in the air

Newa Momo Restaurant - A Great local restaurant at ridiculous prices. The restaurant specializes in Nepal's well-known Momo dishes, dumplings stuffed with a variety of options most often in vegetables or chicken breast. The place is a local house with a few tables.

Fusion Himalaya Cafe & Restaurant - Fine local food at great prices. Although the place is small, it has a great atmosphere. One of the best places to eat in Kathmandu!

Himalayan java cafe - A lovely place with excellent coffee and good breakfasts.

Fun atmosphere, observation of the main square, a bit expensive but highly recommended and worth it.

restaurant in kathmandu

Final thoughts after three days in Kathmandu

Kathmandu has a lot of air pollution and poor infrastructure, yet in the tourist center called Thamel, you can find a variety of shops and a variety of restaurants for the well-being of the tourists. But make no mistake - a short walk from the Thamel, you will see the real face of the capital, with streets full of dust and poverty popping up on the corners.

With 3 days in Kathmandu, you can explore the real Nepal around the corner.

The vast majority of the people you will meet there are smiling and kind because it's part of their culture.

The city of Kathmandu and Nepal itself, have this special magic that is inexplicable.

You have to come to visit and feel it on your own.

visit kathmandu nepal

I hope this guide to 3 days in Kathmandu will help you plan your trip to Nepal in the best way.

Thanks for reading!

Here are some websites i use whenever preparing for my next journey anywhere around the world..

  • Book affordable flights on Expedia , a great website that show the best routes and flight deals to your destination.
  • Find a budget-friendly deal on all sorts of accommodation types on Booking.com .
  • Buy the most flexible and budget-friendly travel insurance at SafteyWing .
  • Pre-book a private transfer from Kathmandu to the city center.
  • Check the best day trips from Kathmandu to maximize your trip.

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The complete guide to solo travel in nepal

12 best reasons to visit nepal

Scotland road trip Itinerary for 14 days

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kathmandu solo trip

Solo Female Travel in Kathmandu

Travel rating.

Based on 4 experiences

Based on our research

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Is Kathmandu good for solo travel?

Safety:

Safety: Safe

Transport:

Transport: Moderate

Things to do:

Things to do: Interesting

Food:

Food: Above average

Budget:

Budget: Affordable

Is kathmandu worth visiting, overall rating.

based on 4 experiences

Things to do

Budget-friendly.

Marina

Marina (29)

Solo travel experience

Good experience in Kathmandu ! The city is safe, really cheap for a solo traveler. The hostel were about 3e per night with a breakfast included sometimes. The city is a bit busy, crowded and with a lot of animations so it can feel a bit weird when arriving for the first time there. It is a good place to connect to Pokhara or other cities in Nepal to go trekking or go on a safari.

Nepal is absolutely magical. I was in Kathmandu three years ago and I loved strolling around Durbar Squares during sunset, when vendors appeared on the streets and places came alive. Patan Durbar Square is my personal favourite; cardamom-spiced chai is a must-try there. Otherwise, my friends took me to the ancient capital of Bhaktapur during a one-day trip from Kathmandu - which I also highly recommend.

I was in Nepal for my trek to the base of Mount Everest. I highly recommend doing some kind of guided city tour. Some of the main places are quite far from each other and it was really nice to have a driver and guide.

Nepal is amazing, but Kathmandu can be a bit overwhelming at first. My advice is don't let anyone help you with your luggage or put it on a luggage cart at the airport. This is a well-known scam. My guide told me that most of the people who do this are not even airport employees.

Is Kathmandu safe for women?

It is safe during day time but few cancelling can happen but at night in quiet areas it's a bit worrisome but I do feel safe walking alone and using the transport alone as well Nepal is a conservative country so helps when you dress more modestly

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I'm going on my 1st ever solo trip and want to make friends

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Dance lover, communication professional, lawyer graduate, handicrafts and jewellery designer, mom, multipotentialite, beautiful, sexy, confident, badass, amateur boxer, no nonsense strong independent woman!!

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My name is janaka rana .I am registered nurse and tour operater .I can organize trekking ,tour and everything .

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Solo Travel In Nepal For 9 Days In Under 9k – Nepal Travel Blog

How everyone always dreams of taking a solo trip to a nearby place. Weeks go in planning and searching about the place. Planning and dreaming about solo travelling isn’t as tough as it was to get permission from the parents. I too planned for my solo trip(in 2018) and it was to Nepal and I packed my bags within 3 days and left. So here are all the details to solo travel in Nepal in less than 11k”. At the end of the blog, I’ll also tell you how to do this trip in a much cheaper manner.

Nepal travel blog

Note: The full expense table is present at the bottom of the article

Table of Contents

Best time to visit Nepal

The best time to visit Nepal would be after the monsoon from mid-September to May. Make sure to carry your winter clothing in the month of December and January as it gets quite cold in the higher regions like Nagarkot. Going to Nepal in June and July is not advisable as it starts raining and a lot of landslides happen which block the roads for hours.

How to reach Nepal from India?

How to reach Nepal

I started my journey with very less planning and the only way to convince my parents for letting me go on my first solo trip was to take a direct bus. Yes, you read it right, there is a direct bus from Delhi to Nepal which takes approx 29hrs. The bus starts from Delhi(Ambedkar Terminal Delhi Gate) after a high-security check at 10:30 am. Though the DTC website lists the bus to reach by 1 pm the next day it rarely happens. You can find more details about the bus on the DTC website and the bus can be booked here . The direct bus ticket cost me Rs 2300. The bus reaches the Sonauli border by 2 am in the morning. The Indo-Nepal border only opens at 6 am so you have to wait there for a longer time. Although this is not the best way to reach Nepal but it can be your reserve option.

The bus started at 10:30 am and till the time we were in Delhi a police van accompanied us. I was lucky because there were barely 15 people on the bus that day so I got to sit peacefully because it was a seater bus. Just before Mathura, they stop the bus for lunch on one of the dhabas. Since I was carrying my lunch I had that while sitting on the bus itself. In the night by 9 pm, they stopped the bus for dinner for which I had 2 aloo parathas which cost me Rs 90. The bus reached the border by 2 am in the night and we waited for the border to open.

Alternative on How to reach Nepal

Another alternative would be taking a train from Delhi to Gorakhpur and then taking a bus from there to the Sonauli border. After crossing the border, you can find a lot of local buses there which takes usually 6 – 7 hrs from the border. The total price breakdown can be found here.

The cheapest way to reach Nepal

Trains from delhi to gorakhpur, nepal border crossing and the mesmerizing view.

India Nepal Border

In the morning they started by checking our documents. Passport or voter Id card is mandatory but sometimes they do accept the Aadhar card as well. After the checking, we waited at the border for another 15 mins. Meanwhile, a guy came in our bus from whom I exchanging money(INR NPR). I got some money exchanged. 

  • The exchange rate is 1 INR = 1.6 NPR

Nepal travel blog

After crossing the border we had to go through multiple security checks. As soon as we were 10 mins into Nepal I was mesmerised by the beauty of the place. The way to Kathmandu reminded me of the valleys in Himachal. On one side there was water flowing and on the other side huge mountains. I was in total awe of the beauty of the place and could not decide which side to look at.

At around 10 am they stopped the bus for breakfast. I usually happen to eat less while travelling so I ate the snacks that I was left with. As soon as I entered Kathmandu I didn’t have a great opinion about it. The city was too crowded with buildings built even in the smallest of places and a lot of pollution. I felt it was even worse than India. I reached Kathmandu by 4 pm in the evening.

 As soon as I got down from the bus, I was surrounded by taxi drivers. When I told them that I wanted to reach Thamel, they started asking for 800 Npr. I was shocked when I converted it to Indian rupees it was Rs 375(approximately). For a distance of not more than 4 Km, they were charging such huge amount. Luckily one of the friends I had made on the bus he told we can share the cab to which I agreed and it ended up costing me only 150 Npr(90 Rs approx).

Where to stay in Nepal: Hostels in Thamel Kathmandu

Hostel in Thamel

Staying in Nepal is considerably cheaper to India. One can find a lot of cheaper places to stay. Being a novice in planning I had confirmed my booking in zostel. After getting down from the cab I had to find my way to the Zostel(Backpacker hostel) which I had booked. On reaching there I found out that  I was sharing my room with 7 other fellow travellers. The hostel cost was Rs 450 per day, as compared to nearby places. 

There are a lot of other cheap hostels in Thamel which can be found on Hotelworld . But I would suggest you stay in Thamel only as it is closer to all the tourist places and has a great nightlife. You can even try Fireflies hostel beside Zostel which charges just Rs 223 per day(When Booked via Hostelworld)

I kept my bags in my room and the first thing was to make a call back home to let them know I have reached safely. I freshened up and came down to the cafe to have my lunch at 5:30 pm. Had egg noodles which cost me 250 NPR. I was so full that I didn’t want to have anything for my dinner. 

A walk to the Kathmandu durbar square in the night

Kathmandu Durbar Square

After having the food I asked the receptionist about the procedure for getting a sim card. I  tagged along with another guy from Hyderabad who was in zostel and we planned to visit Kathmandu durbar square. On reaching one of the shops for sim they asked me 1200 NPR for sim and 1GB of internet. Since I had checked the pricing of sim which was 200 NPR I negotiated that but got scammed for buying the internet pack. So I got both the things for 650 NPR. After coming back, I did a lot of research and the best price for Nepal sim card and the internet can be found here .

After that, we wandered around the Kathmandu durbar square. It is one of the three durbar squares in Kathmandu and is also a UNESCO heritage site. A majority of buildings had collapsed during the earthquake in 2015 and we could see a lot of reconstruction happening. 

Thamel is also known for its amazing nightlife. We did go to a club but didn’t like the place as it was too crowded. Once we were out of the club we were approached by a guy. I just moved from there knowing what he was talking about but my friend didn’t hear what he spoke, so he asked us again and his words were literally boom boom(Prostitution). We just ran away from their having a good laugh. We reached the room by 9:30 pm. Upon reaching the room I just researched a bit about the places I was going to visit tomorrow. Before going to sleep I just had this thought in my mind whether I’ll be able to finish this trip or will I be scammed again. The first time I could see my confidence going down because of solo travelling.

Going Around Kathmandu: Places you should not miss visiting in Kathmandu

I got up early in the morning by 8 am and since it was drizzling had to delay my plan a bit. I had bread omelette for breakfast which cost 70NPR. By 10 am I was out I inquired about the scooter and it was around 500 INR. I rather felt I should take the local transport as that would be easier. If you are looking for a scooter you can ask the receptionist at zostel. 

Nepal places to visit

I started by taking the bus from Sorhakhutte bus stop to Swayambhunath which cost me 20NPR. I even spoke to a local on the bus and he explained how he travels every 3 months to meet his family in the mountains. Reached Swayambhunath(Also known as the monkey temple) in 20 mins. At the starting, you’ll see the three big statues. This place is Buddha Park. Till one week before the blog published, I thought i saw Swayambunath but instead, i had just been to the Buddha Park. Swayambhunath was a little ahead on the same road. After researching a bit I came to know there is an entry fee of 50NPR for Indian Citizens(SAARC INternationals). After clicking some photos i left from there.

Monkey temple Nepal

Next Stop: Boudhanath Stupa

Boudhnath Stupa

 I took a shared van to Boudhanath which cost me 30NPR. On the way, I could see the amount of pollution and the construction which was done in a very haphazard way. The entry fee to Boudhanath Stupa for Indian tourists is 100 NPR. It is also a UNESCO Heritage site in Nepal. It is a really big Stupa and is visible from the entrance itself. The place is crowded with monks going around the stupa and reciting their prayers. I had a great time in the main temple of the stupa where it was very peaceful. After relaxing and taking some photos I left from there. 

Boudhnath stupa

Pashupatinath Temple: The famous Indian temple in Nepal

Pahupatinath temple Nepal

My next stop was the Pashupatinath temple which is just 2km from Boudhanath Stupa. I took a bus from outside to Pashupatinath and it cost me NPR 10 only. The entry to this temple gives all the Indian vibes like the stalls outside selling clothes, food and pooja items. You can see a huge amount of Indian crowd here. Basically this temple is where lord shiva is worshipped. It is also considered as one of the most important religious sites in Asia who worship Shiva. There is no entry fee for this temple and it is also another UNESCO Heritage site.

Food in Nepal

By the time I left this place, it was already 2 pm. I was feeling very hungry. So after coming out I walked a bit and found a good restaurant for my lunch. For my lunch, I had keema paratha which cost me 130NPR. Since I was on a limited budget and time I had to choose between the Patan Durbar Square and Bhaktapur Durbar Square. So i chose Patan Durbar square as it was much closer.  

Patan Durbar Square – a UNESCO Heritage site

Patan Durbar Square Nepal

Reaching Patan Durbar Square is again a tough task. As I was already tired from walking so much and there were no direct buses went to  Patan, I had to take a cab for the first time. And believe it or not, the cab guy asked me 500NPR for just 5km of distance. And with some amazing bargaining skills that I have acquired from my mother, he finally agreed for 200NPR. Patan Durbar Square has an entry of 275NPR but including the museum and a few other places it comes to a total of 500NPR. A lot of Patan Durbar square was also demolished in the earthquake of 2015. The museum had all the old artefacts dating almost a thousand years old. This place gave me vibes of how it would have looked a few hundred years back, with some really old buildings. 

Patan Durbar Square

In one of the parts of the durbar, there was a ritual going on. The ritual to sacrifice the goat, the head was cut right in front of me and there was blood all over the place. It was a terrific experience. I explored the place took, some photos from outside and decided to leave the place by 6 pm.

Street food in Thamel

For coming back from there I had to take two vans. The total cost of reaching the hostel was NPR 35. After reaching the hostel I just relaxed after walking so much during the day. I didn’t even have the power to go for dinner. But then I always wanted to try the momos in Nepal. I searched for a good restaurant which served momos in Thamel and found one decent looking restaurant. It was already 9 pm and I decided to leave and come back soon. I ordered chicken momos which I have to say were one of the worst momos I have ever had. They were so bad that I could barely finish them. The momos cost me 90NPR. After coming out I took a bottle of coca-cola to forget the taste of those momos. After reaching the hostel I just crashed and slept by 10 pm because I had to leave for Nagarkot the next day. 

How to reach Nagarkot  

Roads in nepal

The next morning I got up a bit late by 8:30 am. By the time I got ready, one of my friends from college had come to meet me. So i asked his dad to drop me till Hattisar bus stop from where I could reach Bhaktapur. The only way to reach Nagarkot is via Bhaktapur and you can find a lot of buses from Hattisar bus stop. The bus from Hattisar to Bhaktapur cost me NPR 35. If you can leave early from your hostel then you can even try visiting Bhaktapur Durbar Square at this time. I took approximately 45 mins to reach Bhaktapur.  From there I had to change the bus to Nagarkot. 

The buses are so frequent here so I didn’t have to wait for long. The bus was full just like any other UPSRTC buses. But this was one of the best bus journeys I took in Nepal, mainly because of the views and also the interaction with the local people I had on the bus. Nagarkot is just 12 km from Bhaktapur but because of the elevation and the road conditions, it is normal to take 1hr. 

Bhaktapur Nagarkot

Where to Stay in Nagarkot

Nagarkot View

I reached Nagarkot by 1 pm. The next big task was to find a place to stay as I had no prior bookings done. I walked around the place and checked for rooms. I had inquired at zostel about the rooms to be around 400- 500NPR but when i enquired here the lowest i could find was 800NPR. Kept looking and one of the shop guys told me about his hotel which was not yet opened for tourists. And finally, he agreed for 500NPR. He even had a restaurant where i had my lunch. For lunch, I had authentic soupy noodles and they were 1000 times better than the momos which I had last night. So I had one Egg soupy noodles which cost me 80NPR. 

Now you might be wondering why I came to Nagarkot, as it is a famous destination among honeymooners. The main reason for me to come to Nagarkot was to see the Everest. So yes this is one of the closest places from Kathmandu from where there are slight chances of spotting the Mt. Everest. Nagarkot doesn’t have much tourist places just a few viewpoints and a stupa which was on the way to Nagarkot. 

After having the delicious lunch i kept my bag in the hotel. The room had two beds a quilt because it was cold and a few charging points. The place had a common washroom. It was a decent place to stay in.

View of Mount Everest from Nagarkot 

View from Nagarkot view tower

After dropping my bags i just walked around Nagarkot and later planned to see the sunset from Nagarkot view tower. Though there are higher chances of seeing Mount Everest during the sunrise still I planned to see it during the sunset. 

I reached the Nagarkot view tower by 4:30 pm and stayed there watching the view of taking lots of photos. But I wasn’t able to watch the Mt.Everest as that part was always covered with clouds. So I thought I’d give it another try in the morning. By the time I came down it was already dark and instead of coming back from the hotel again for dinner, I planned to have my dinner that time itself. For once I thought I’ll get a chance to eat the momos but they were already finished. So i once again had the delicious Egg Soupy Noodles. 

The owner dropped me at the hotel. Since the hotel was new and was in a secluded place, it kind of felt spooky. I was actually scared and for the first time, i left the lights open of the room while sleeping as well.

Nagarkot to Kathmandu

Nagarkot to Kathmandu

In the night around at 3 am it started raining heavily and power also went. The place got so dark and due to this I wasn’t able to sleep. At 5 am I again got up to go to the watchtower but because it was very cloudy and still drizzling i cancelled that plan and thought to leave to Kathmandu from the first bus itself. So I took the bus to Kathmandu in the morning at 6:30 am. I had to follow the same route back to reach Kathmandu. I reached Kathmandu by 8:30 am. My next stop was going to be Pokhara which was another 6-7 hours of journey from Kathmandu.

Kathmandu to Pokhara

View on the way from Kathmandu to Pokhara

The buses to Pokhara can be found from Sorakhutte Tourist Bus Park. There are deluxe buses which charge you NPR 700 but also leave at sharp 7 am. Since there was no way i could have reached by then, I decided to hop on the private buses which charge you 500NPR. Just so you don’t get scammed ask for the tickets also. The bus started at 9 am and was supposed to take 6-7 hours to reach Pokhara. But because it rained heavily things were going to take a toll. Before leaving I had my breakfast of bread and omelette again which cost me 60NPR.

The beautiful bus journey started with some great views again. The bus from Kathmandu to Pokhara cost me 500 NPR. After lunch, we got stuck in so much traffic that by 5 pm we were only halfway through. For lunch, I had a thali(the local cuisine in Nepal) which cost me 80NPR. I ended up sleeping till the evening and by then we thought the traffic was over. But the bus busted one of its tyres. So we got stuck for another couple of hours. After 11 hrs of starting my journey, I reached Pokhara at 8 pm. For a bus that was going to take 6-7 hrs took 11 hrs. So if you are planning to travel later after June, be very careful about the bus timings. Since there is just one main highway in Nepal and if there’s any landslide on it you are doomed for hours. 

After reaching Pokhara i had to find a way to reach the Zostel. Since it had gotten really dark and at the bus stop, everyone wanted to scam so barely anyone helped either. I walked a little front and start looking for a taxi and eventually, it cost me 200NPR. 

Where to stay in Pokhara

On reaching the Pokhara zostel, I see the same friend with whom I went to see the Kathmandu Durbar Square. For the second time, I was going to stay in zostel on my Nepal trip. I hadn’t booked this zostel and to add my misery there was no room available. But luckily I knew few people in Pokhara Zostel because i had volunteered a few days back at Zostel Agra . So the person who was handling the Zostel shared his 6 Bed dorm room with me. The dorm for one night cost me Rs 350(Indian currency). I didn’t search more about this zostel or checked its pics but what i was going to see next morning was going to be mind-blowing. 

Zostel Pokhara

So there are other hostels as well in Pokhara near the Phewa lake which start from Rs 250 per night. But for the views, it’s totally worth paying Rs 100 extra. In the night it started raining very heavily and only then did I know there was a lake on the backside of the hostel. For dinner, I had some egg noodles and a cold coffee which cost me NPR 300 in total. Before sleeping I did a check on places to visit in Pokhara.

Morning View from the hostel

View of Phewa lake zostel

I got up in the morning at 7 am. Since my room was on the top floor and i had access to the terrace I was mind blown by the views. I could even stay there for a month and still not get bored of the view as it was that beautiful. I woke up and got ready and planned to visit the next place. Planned on having breakfast outside. Outside the zostel, if you walk up a bit, there are many shops which will serve you breakfast. So by this time i had decided my breakfast was going to be Bread and Omelette because it’s cheap and I love eggs. Secondly, I was only surviving on Noodles the whole time.

To get any transport I had to go to hallan chowk. In the meanwhile, I was also checking out some shops for buying some souvenirs for the family. I decided on buying it later in the night when I’m back after exploring the places.

Davis Falls, Gupteshwar cave: The mystery unsolved

Davis Falls Pokhara

I took a bus from the lakeside bus stop to Davis Falls which cost me 25NPR and took me 20 mins to reach there. The entrance fee of this Davis Falls is 50NPR. The falls is very beautiful and the water has a lot of force because of which they have put barricades. The falls has become a famous tourist place because of its unsolved mystery. The Falls actually go underground and just vanish. There is no other exit place of water through which it could pass nor there are any places where the huge amount of water comes out from. To unsolve the mystery one should go the Guoteshwar cave which is on the other side of the road.

Gupteshwar cave

On the other side of the road, there is a temple and a cave underneath it. To enter the cave, one needs to pay 100NPR. Once you enter the cave it starts getting dark. Also, water is seeping through the top. There was a lot of construction work going on and in the end there is a lot of water which can be found. This water is coming from the same Davis falls. The water in the Davis falls had a lot of force but when i saw here, it was a light stream. We could still hear the force of the water as it was hitting the walls but it was nowhere to be seen, where it went eventually. So till today, no one knows where so much of water is actually going because eventually there has to be an exit for the water to go through and the mystery remains unsolved. It got so hot inside that I came out and bought a bottle of water.

I lost my GoPro

 So for the whole trip, I was capturing all the moments with my new GoPro Hero 6. So after buying a bottle of water I left from that shop leaving my Gopro there. I next had to go to the hilltop to visit the Peace Pagoda. To reach the peace pagoda i had to walk a little and then catch the bus. I was halfway through when I remembered, forgetting the GoPro. I checked all my backpack, it wasn’t there. Ran back to the same place and in the meanwhile, all the thoughts of never getting my camera back started coming to me. I reached the shop and ask the lady about the camera, at first she asked which camera and then showed me my Gopro and asked was this it. I had tears in my eyes by this time and I thanked the lady shopkeeper many times. 

Peace Pagoda: Best view of Pokhara from the top   

Pokhara city view tower

I reached back to the place where I had to catch the bus from. The people there told me there is a bus every 45 mins and the next bus should be here at any moment. If you don’t want to go on the bus there are a lot of taxis available which charge 800NPR for the whole trip. The bus came and there was barely any space to stand. The place from where I caught the bus and the World Peace Pagoda is just 2km but it is very steep and after running for my Gopro I had no energy left. The bust trip cost me 30NPR and I reached there in 40 mins. It was already 2:30 pm by now. On reaching top I found one of the best views of Pokhara city. 

World Peace Pagoda Pokhara

There are a total of 80 Peace Pagoda in the world and the one in Pokhara was the first Peace Pagoda made in Nepal. They symbolise World Peace. I rested for quite a good time enjoying the view and relaxing. Another way to reach the Peace Pagoda is by crossing the lake by boat and hiking to the top. One can see a total of 8 Big Mountains from here. One of them, being the Mount Annapurna. Though I had missed out on seeing Mount Everest, I did get to see the Annapurna range. After clicking photos I left from there. And yes I hadn’t had lunch and it was already 4:30 pm. I thought of having some chips and later on in the night eat something heavy. I waited 10 mins for the bus and it was no were to be seen, so I thought to trek down. Within 30 mins I was down and then I took the bus back to Hallan Chowk.

The beautiful Phewa lake and night shopping   

Since I didn’t find a direct bus to Hallan Chowk, I had to change at Shanti Nagar Bus Chowk. Don’t exactly remember but to reach Hallan chowk it cost me 40 NPR. I planned to walk around the lake and there is a spot to enter the lake for which you had to pay 50NPR. I paid and clicked some really good photos from there. It was already 6:30 now and it had started to become dark, so I went back to the Hostel to get some money for shopping. I bought some singing bowls, Nepalese caps and a fridge magnet for my family. 

Be careful about bargaining there or else you would end up being looted. At least bargain to half the cost that’s when you will be somewhere closer to the actual cost. After the shopping, i reached the Hostel and had any guesses? Ok, this time I had Egg fried rice and milkshake which cost me NPR 280. The next day I planned on going to a short trek so I researched about it and slept early.

Phewa lake

A failed attempt to Sarangkot trek

I was awake by 4 am and was really excited to go on this trek. But it was drizzling at that point,I had to leave at 5 am to see the sunrise at the top. From the top one can see the Annapurna range close and clear. By 5 it had stopped drizzling I started my trek soon by the time it was 5:45 am it started drizzling gain and after some time it started to rain heavily. I, unfortunately, had to come back. Since I had nowhere to go in Pokhara I slept again till 9 am. 

I packed and left the hostel by 11 am on the way I had my mandatory breakfast of Bread Omelette(NPR50).  

Pokhara to Lumbini

I reached the Pokhara Bus Stand and had to catch my bus to Lumbini, It’s a 6-7 hour journey from Pokhara but i don’t know by this time i knew I was never going to reach on time. Since i was going to reach late i thought of trying couch surfing but it was no good. Finally, I found a person who was ready to show me Lumbini tomorrow but there was no option of staying to which I happily agreed. The bus started by 1 pm and it cost me 500NPR. I Had rice baath for lunch which was decent to fill my stomach. It cost me 70NPR. By the time I reached it was already 11 pm another tragic bus story. This time the problem was I didn’t have any hotel bookings and finding something at 11 was going to be tough. Once the bus dropped me and few other Indians at Siddharth Nagar which was the last stop, there were a few lodge people waiting to take us into their room.

I didn’t have any other option other than to join the people. So we got one room in the lodge and then we asked the lodge guy to make some noodles for us. We barely had anything and left all of it and slept.

Morning in Siddharthnagar

World Peace Pagoda in Lumbini

In the morning they had to leave early so even i checked out of the room and waited for my couch surfer host. The total cost of staying and the barely edible noodles was NPR 230. When I was waiting for the cs host I asked another nearby shop guy to make me some noodles and that was my breakfast. Again the noodles cost me 50NPR. By this time Anup(CS host) had also come. I dropped the luggage at his place and we left to Lumbini on his bike.

Places to visit in Lumbini: The birthplace of Lord Buddha

Monasteries in Lumbini

Lumbini is famous for being the birthplace of Lord Buddha but there other places to visit in Lumbini as well. We started by seeing another World Peace Pagoda which is similar to what I saw in Pokhara as well. The next place was going to be a group of monasteries in the Lumbini garden. There are a lot of monasteries here of countries like Japan, China, Thailand, Germany, Indian, Korean and many more. 

Since this park doesn’t have an entrance fee i tried visiting all the places. Here is the list of Monasteries i visited in the Lumbini Garden.

  • Sokyo Japanese Temple
  • Chinese Temple
  • France Buddhist Temple
  • Nepal Vajrayana Mahavihara
  • Linh Son Monastery
  • Korea Temple
  • World Centre for Peace and Unity
  • Golden Temple

Maya Devi Temple

After this, i planned on seeing the main attraction Maya Devi Temple (Birthplace of Lord Buddha). There is an entrance fee of 100NPR. The building from the outside is completely white but when you enter inside you can find the old structured dating 2200 years old. In the middle of those things were the first footprints of Lord Buddha from the 14th century. The pond just behind the temple is believed to be where Maya Devi bathed before giving birth to Buddha. There is a tree close to pond where I sat in peace for some time. The wind was blowing and it did make me realise though this trip has its ups and downs I surely did learn a lot about myself and Nepal. We came back to his house where he served me some sweets, noodles tea and quite a lot of other things. And if it was not him I would have struggled to see so many places. He dropped me till the bus stop I bid him goodbye.

Pond at the backside of Maya devi temple

Cross the border and back to Gorakhpur

The bus from Siddharth Nagar to the border cost me 15NPR. Went through the security check and crossed the border on foot. It felt great to be back to your own country. I now took a bus from Sonauli to Gorakhpur which cost me Rs 80 and it took me 1 hr to reach from there. It was already 5 pm now and I had to get to another place to catch the bus to Delhi. I had my dinner early. After almost 8 days i was going to have roti(chapati)  it sure felt amazing. The dinner cost me Rs 110 for 4 chapatis and veg curry. The bus was at 9:30 at night and it got delayed a bit.

Back to Delhi

So i slept peacefully and got up by 8 am. The bus was running a little late(this story for some other time) and I reached Delhi by 12 pm. So this was about my first solo trip to Nepal. I hope I was able to share all the information possible with you guys. It was an amazing life-changing trip, you can find all the cost details below.  I have also put a comparison where it tells you how much money is needed for you to plan this solo trip to Nepal. 

Nepal travel guide: Everything you need to know about Solo travel in Nepal

Solo travel in Nepal

  • A solo trip to Nepal can be of 8 – 9 Days covering (Chitwan, Kathmandu, Nagarkot, Pokhara and Lumbini )
  • Travelling in local transport is one of the cheaper ways to see the place and to know about people.
  • Getting a sim card is not necessary until you plan ongoing for more than 10 days.
  • Always bargain or else you will be charged hefty amount or scammed
  • Try to eat more fruits as the street food is not hygienic in most of the places.
  • Must-visit places in Nepal are Patan Durbar Square, Boudhnath Stupa, Nagarkot, Phewa Lake and Lumbini.
  • Top things to do in Nepal are Having soup noodle and local cuisine, view of Pokhara from the Peace Pagoda and travelling in local transport.
  • Don’t do shopping from Kathmandu as it is the most expensive place compared to the others
  • A total budget of Rs 10,000 for 9 days is more than sufficient for your solo trip.

FAQs about Nepal travel

Q1. Is Nepal safe for solo women travellers?

Yes Nepal is safe for women travellers but still, you have to be cautious at your end

Q2. Is it safe to travel alone in Nepal?

Absolutely yes i have done it so can you.

Q3. How to get around in Nepal?

Getting around Nepal is easier as there are a lot of transport options available like bus, van, taxi…

Q4. What should i Avoid in Nepal?

Avoid getting in touch with people in Thamel who provide massage and other kinds of services.

Q5. Is Nepal worth visiting?

Nepal is definitely worth visiting once. For history buffs, spend time in Kathmandu but for adventure lovers head to Pokhara.

Let me know if I should write about solo travelling hacks/how to plan your first solo trip in the comment section.

Also, go through my other travel adventures – Gokarna Travel Blog , Hampi Travel Guide and Kayaking in Alleppey 

indiahikes camps during snowfall in chirbasa

Vineet saxena

Wow its awesome dear, my dreams are coming true with you…. The man who goes alone can start today,but he who travels with another must wait till that other is ready……..

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storiesofraku

Guess what even you get to travel to new places in the coming months!

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Raghvendra Rathor e

Amazing seeing another trip of yours. You are living many peoples dream.

Hope to travel some day like you.

You are really an inspiration to everyone 🙂

Thanks a lot Bhaiya, it means a lot

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I am searching for Nepal blogs n luckily found yours, it’s so detailed Informative .now I m confident to visit Nepal, solo. Thanks a lot.

Thanks Minal, do let me know about your experience later on!

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Thank you for sharing this article. Awesome idea for travel in Nepal only in 9K.

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Hey! Im looking forward to visit Nepal this year. Your itinerary would definitely be of great help. Thanks for the detailed information 🙂

Glad you found it helpful!

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Backpacking Kathmandu: Everything Travelers Need To Know

Find out all you need to know about backpacking Kathmandu on a budget. Let’s talk about the accommodation, transportation, food, things to do and more in this travel guide to Kathmandu!

Nepal is one of the cheapest countries in the world and attracts a constant flow of backpackers looking to explore a new culture. Kathmandu, being an international hub, is a place which many travelers will pass through and no doubt will spend some time at.

In this backpacking Kathmandu travel guide, I will let you in on all the top things to do in Kathmandu, where to sleep, eat and more!

Kathmandu is a city full of culture and amazing sights. It is a place which will have all your senses tingling, from the spicy street food being cooked on the side of the road to the dusty clouds being blown up from the streets. If this is your first time visiting you may find the city a little overwhelming. There is a lot going on in the tight streets, though that’s why I have created this backpacking Kathmandu travel guide to help make your visit a little easier!

Backpacking Kathmandu For Budget Travelers: Top Travel Tips

  • How Many Days To Spend In Kathmandu
  • Cost Per Day In Kathmandu
  • Where To Stay In Kathmandu
  • Tribhuvan Airport To Thamel
  • Getting Around Kathmandu
  • Where To Eat In Kathmandu

Safety In Kathmandu

  • Things To Do In Kathmandu

colorful prayer flags in nepal

How Many Days To Spend Backpacking Kathmandu?

No doubt you will visit Kathmandu on two separate occasions, on your arrival and departure in Nepal. When you arrive in the country I recommend spending at least 3 days in the city. That way it will allow you to gather your bearings and see some of the amazing sights of Kathmandu , giving you a great introduction to Nepal.

Assuming you will be flying out of the country at Tribhuvan International Airport, I recommend arriving back in Kathmandu at least a day before your flight out. The roads in Nepal are not the best and public transport (even tourist buses) never run on time. Prepare to be late as it is inevitable and bring snacks to make the long journeys more pleasurable.

Further down in this backpacking Kathmandu travel guide I will let you know the best things to see in this amazing city.

red buildings with pray flags hanging off the balcony in kathmandu

Cost Per Day For Backpacking Kathmandu

Even though Nepal is one of the cheapest countries in the world you will still have to spend money. You can spend as little as $10.00 to as much as $50.00 per day, depending on your travel style. For example, I paid as little as $3.75 for a dorm room and as much as $15.00 for a shared double room with a private bathroom ($7.50 each).

Consuming meals at local eateries and staying in dorm rooms will definitely help keep the budget down. If you manage to find a hostel or hotel that includes breakfast even better on the wallet. Overall I would budget approximately $20.00 per day for a backpacking Kathmandu budget to stay on the safe side. This will allow you to splurge on certain activities, have a somewhat decent bed to rest in and some delicious momo filled meals.

streetfood in kathmandu

Where To Stay In Kathmandu?

Kathmandu is a massive city with numerous suburbs, though there is definitely one particular area where all the travelers like to stay and that is Thamel. Staying in Thamel will allow you to be among all the action in a very tourist-friendly part of the city. Also if you do plan on trekking staying in Thamel will mean you are just a short walk away from the permit offices.

Here are my top picks for the backpacking Kathmandu travel guide:

Getting Around While Backpacking Kathmandu

Getting from tribhuvan airport to thamel.

There are a variety of options to get from Tribhuvan Airport to your accommodation in Thamel. These come in the options of pre-arranged transfers, prepaid taxis, taxis or the local bus.

Though, before we get into all that I just want to put emphasis on keeping your luggage safe in Tribhuvan Airport. This airport is notorious for bags going missing (due to minimal security) or bags arriving damaged. Therefore keep all items of value in your carry on to keep them safe including fragile items. Also, remember to use a lock on your bag to deter any theft.

It honestly took us nearly an hour after going through immigration and receiving the visa on arrival before the first bag came through on the baggage carousel. A lot could have happened in this 60-minute wait, though luckily for us nothing did. Just be prepared and have some water to keep you hydrated.

Lastly, be aware of the common airport baggage cart collectors which can be found all over the world. If you are not interested firmly say no and don’t let go of your bags. If you are interested this person will expect a tip once done and having arrived in a new country it is likely you have no small local notes. Just be aware of this, though most will accept foreign currencies.

Now let’s jump into these transportation options from Thribvan Aiport to Thamel to figure out what is best for you…

Pre-Arranged Hotel Transfer

No doubt one of the easiest options between getting from an airport to your hotel is to prebook a transfer from your accommodation previous to arriving. There will be someone waiting for you at the airport with a sign resulting in a hassle-free experience. Though, this option does cost more than a regular taxi because of its convenience.

If you are arriving in Nepal late at night or have never been in the country before this could be the perfect option for you. It will save you from worry about getting ripped off and ensure a smooth start to your Nepal journey. Also if you happen to be in Nepal on a trekking or tour package these will oftentimes include an airport transfer so make sure to confirm that!

Prepaid Taxi

Prepaid Taxis are generally my go-to option when arriving in a new country. It means I do not have to stress about arguing with a regular taxi driver to not get ripped off, making my first hour in somewhere a more enjoyable experience.

The prepaid rate from Tribhuvan Airport to Thamel is about 700-800 NRS, though this will increase late at night. The desk is easy to find before you exit through the arrival doors.

Though I am not going to lie, I did have issues with the prepaid taxis in Nepal. The issue was not with the service itself, but with a taxi driver who seemingly was trying to take advantage of us being first-timers in Nepal. First of all, he had no idea where our accommodation was, assuming it was somewhere in Thamel, though it was in the next neighborhood across. We noticed he was going the wrong way on our Maps.Me app and tried to explain it to him. Eventually, he called our accommodation and had a hissy fit as we were not staying in Thamel, even though my receipt said the correct suburb, which he was not happy about.

In the end, he stopped a couple of hundred meters from our hostel, refusing to drive any further. We got out on an unlit dirt road and walked the remainder of the distance.

Regular Taxi

A no preparation needed option, the regular taxi. It is an easy option to get into the city, though you will need to barter heavily to receive a decent price. The cheapest you will be able to get to Thamel will be 400-500NRS, but unless you are a good negotiator you will definitely be paying more than this.

If you are just looking for a cheap option and are not worried about getting into the city then the local bus might just be the best option for you. Head to the airport gate which is about 500 meters from the terminal. Though be aware there are no set schedules, so be prepared to wait a while. Luckily, the ticket should only cost 10-20NRS depending on where you are going, so for this price, you cannot complain too much.

tribhuvan international airport in kathmandu with bus

Traveling Within Kathmandu

I highly recommend downloading the offline map of Kathmandu on the Maps.Me app for your cell phone. Also when flying into Kathmandu you can pick up one of the free maps at the airport to help you get around. The problem with navigating around Kathmandu is the minimal street names which can make receiving directions a little complicated. Places are often referred to by the nearest landmarks, rather than roads, though if you are new to a place none of these will be familiar.

Using an offline map on your phone will allow you to see your exact location and how to get to your destination. This is one thing I always make sure I have before arriving in a new destination.

It is relatively easy enough to travel around Kathmandu on foot, though for far distances this is not a reasonable mode of transport, especially when taxis are quite cheap.

Many of the streets in Thamel and the surrounding areas in Kathmandu are just flat dusty surfaces. If you are walking a smart idea might be to buy a breath mask which will prevent you from inhaling the major dust clouds. These are for sale on many streets and trust me you won’t be the only person wearing one.

Rickshaws and Taxis

You will easily be able to find plenty of taxis and rickshaws around the tourist area of Thamel. Ensure your taxi uses the meter to avoid being ripped off. If a driver is refusing to use the meter, just walk away and find a new taxi, there will be plenty around.

Rates after dark will go up, as well as if you are in a quieter area of the city. If you are wishing to test your negotiating skills just be aware you will likely be paying at least twice as much as the metered price.

You will find plenty of buses which you can take to other parts of the valley such as Patan, Bakhtapur and Boudha. You will see blue buses and green buses driving around. These ones go in circles around Kathmandu on what is known as Ring Road for between 20-35 NRS. Just be aware that from Thamel it is approximately a 1.5km walk to Ring Road and that there are no signs for navigating around.

Taking the bus around Kathmandu can be an experience in itself. You will have the opportunity to interact with many locals and observe their daily life. Just make sure to have small notes for the journey!

streets covered in taxis in kathmandu

Where To Eat & Drink In Kathmandu

From local street stalls to shack-like eateries and western restaurants, Kathmandu has a wide variety of foodie options. For the food options, I will list those just within the Thamel area as this is likely where you will be staying. These are my top picks, all tested and tried, for the backpackers travel guide to Kathmandu:

Cheap Food In Kathmandu

You cannot visit Nepal without trying Momos. My go-to favorite is the Thamel Momo Hut . The staff there are amazing and the food is delicious. Grab a few friends and order a variety of dishes so you can share the momo goodness around.

Feeling like Indian style food in Kathmandu, you cannot miss Western Tandoori . It may not look like much from out front, but the delicious curries are an absolute delight, plus delicious naan bread. If you are looking at getting the most bang for your buck, then you cannot miss this cheap eat in Kathmandu.

thamel momo hut steamed momos with side salad in kathmandu

Western Food In Kathmandu

Now when I say I ate at French Bakery two days straight I am not lying. This place gave us a little bit of Aussie/NZ nostalgia when we were feeling quite homesick. Feeling brave? Then you must try their vegemite coffee, it’s quite a hit!

Their cakes are unbeatable, making this joint the perfect place to come on a bit of a date night. The staff is absolutely amazing, always keen to have a bit of a laugh and I honestly cannot fault the French Bakery at all!

chocolate cake french bakery covered in ice cream in kathmandu

Local Dishes You Must Try

Nepal has plenty of delicious local dishes that you must try, way more than just their famous momos! Make sure to try out sel roti, bara, chatamari, sandheko and of course, dal baht!

eating fried momos while backpacking kathmandu

Kathmandu is a relatively safe place to explore with the exception of the many scams you will find in Asian countries. Be careful when walking around at night, many of the streets do not have street lights which can lead to multiple hazardous situations. Whether that is an opportunistic person or large potholes. If you have to go out just use your phone light to guide the way and try to venture out in a group.

The second thing I will mention is regards to safety in Kathmandu is water-borne diseases. Under no circumstance should you consume drink water directly from the tap. Be careful when eating salads or having ice in your drink when eating out. Also, make sure the water bottles you purchase from stores are sealed correctly and are not leaking as this can be a sign of tampering. It is best to use the bottled water for brushing your teeth as well.

Things To Do While Backpacking Kathmandu

Kathmandu is full of amazing activities and attractions which will keep you busy for days. Whether you enjoy a spot of shopping, experiencing a different religion, and want to see some epic scenery, there are so many amazing things to see and do in Kathmandu .

Kathmandu Durbar Square

No doubt the most popular UNESCO World Heritage Site in Nepal is Kathmandu’s Durbar Square. It was built around 1000AD and has been occupied ever since. The entrance fee is 1000NPR for foreigners, though there are multi-day passes available if desired. Come in the early mornings to witness the many merchants setting up their stalls. This is also the perfect time to do a little bit of souvenir shopping as it is believed the first sale of the day is a lucky one. Therefore, you will likely receive a lower price to help the seller make a lucky start to their day.

If you are not interested in shopping it is still well worth the visit. It is the perfect place to people watch and appreciate the religion while watching the locals place their offerings at the many shrines and temples which fill Durbar Square. Lastly, just be aware of the young men offering to be guides. They can be very pushy, so if you are not interested, firmly decline.

kathmandu durbar square backpacking

Swayambhu (Monkey Temple)

Swayambhu is one of the most sacred Buddhist sites in all of Nepal, making it a must-visit when backpacking Kathmandu. It is an easy 30-minute walk from Thamel, though the streets can be a bit confusing so make sure to have a map or download a map on your phone. Alternatively, you can take a taxi or rickshaw there as well.

To get to the top there are 350 steps to climb up. You can enjoy some beautiful views over the city of Kathmandu as well as appreciate the ancient carvings which cover every space available. At the top, there are plenty of drinks for sale, as well as a restaurant selling a variety of momos.

It is another one of the seven UNESCO World Heritage Sites in the Kathmandu Valley which cannot be missed. The entry fee is 200NRS for a single entry ticket.

swayambhu monkey against pray flags in kathmandu

You cannot miss hitting the shops when backpacking Kathmandu. You can pick up some really awesome and affordable souvenirs which are perfect to take home. For example, I picked up 2 woolen ponchos, one cost $16.00 (imported from India) and the other cost $20.00. We also picked up a few postcards and posters from a bookstore with fixed prices.

In Pokhara we tried to go shopping thinking the prices there would be cheaper, especially compared with the prices in touristy Thamel. We could not find any reasonably priced items in Pokhara and nearly went home without anything. Luckily a couple of hours walking around Thamel quickly changed this!

Also, if you are after trekking gear, Thamel is home to plenty of good quality knock-off brands. Just make sure to haggle hard and check the seams to assist with determining the quality and how long you can expect the item to last.

shopping for souvenirs backpacking kathmandu

Bauddhanath Stupa

Located in Boudha this is another one of the many UNESCO World Heritage sites in Kathmandu. This is an incredible place to visit being one of the most sacred sites for Tibetan Buddhism and is one of the largest stupas in the world!

The entry ticket costs 400NRS for a single entry ticket.

bauddhanath stupa in kathmandu

Mountain Flights

Trekking Everest Base Camp is the reason many tourists come to Nepal. Though if you are not planning on hiking in the Himalayas I highly recommend taking a mountain flight. You will be able to appreciate the true beauty of Nepal and really get to experience the contrast of the bustling city of Kathmandu.

You will find numerous tourist agencies selling Himalaya flights and many advertising posters all around Thamel. Generally, the majority of airlines offer one-hour flights which depart between 6.30am to 9.00am when the weather is best. Expect to pay around $200USD and you will need to book ahead of time in the high season, as the flights will likely sell out.

For a more unique experience, you can also take a helicopter tour to Everest base camp which roughly costs $1000 per person. It is a four-hour flight with two stops: Everest View Hotel and Kalapathar (5,644 m/18517). Magical Nepal Operate this tour on a sharing basis.

Any Questions? Let me know in the comments!

mountain flight from kathmandu with views of everest

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Disclaimer: This post contains affiliate links. So, if you click on it and purchase something, I get a small percentage at no extra cost to you. As always all opinions are my own and your support is much appreciated.

Photo credit :” Tribhuvan International Airport, Kathmandu, Nepal” ( CC BY 2.0 ) by Sharada Prasad CS . “ New Road ” ( CC BY 2.0 ) by Michael Cornelius . “ 2018-03-25 ” & “ 2018-03-24 ” ( CC BY 2.0 ) by Guillaume Baviere . “ 2007-11-1039 ” ( CC BY 2.0 ) by Vyacheslav Argenberg . “ Boudhanath stupa, Kathmandu, Nepal ” ( CC BY 2.0 ) by SarahTz . “ Kathmandu, Nepal ” ( CC BY 2.0 ) by Juan Antonio Segal . “37511-Kathmandu ” ( CC BY 2.0 ) by xiquinhosilva .

Avatar for Tasha Amy

Tasha Amy is a true backpacker at heart and has been discovering the world on a budget since 2015. Based in Gisborne, New Zealand she will spend many months each year traveling overseas as a solo female traveler before coming home and sharing her adventures online with you.

11 thoughts on “ Backpacking Kathmandu: Everything Travelers Need To Know ”

Avatar for Santosh Baniya

This comprehensive Kathmandu travel guide is a treasure trove of insights, from off-the-beaten-path gems to budget-friendly tips, providing solo backpackers like myself with invaluable advice for an immersive and culturally rich experience in this vibrant city.

Avatar for Tasha Amy

Glad you found it helpful

Avatar for Everest Heli Tour

If you are planning to visit Nepal for trekking or any other purpose, it is highly recommended to experience Kathmandu sightseeing. The city is known for its rich cultural legacy and historical sites, which can greatly enhance your overall trip.

Avatar for Everest Helicopter

If you are planning to visit Nepal for trekking or any purpose, Experience Kathmandu Sightseeing, the rich cultural legacy and historical sites of the area before or after the trip.

Avatar for Annapurna Trekking

If you are planning to trek and tour Nepal, backpacking is most you will get in Kathmandu. Please explore the Kathmandu valley.

Avatar for Ranju

A piece of complete information for travelers. Thanks for sharing it.

Avatar for Richa

Tasha, this guide is not only detailed but is also a visual treat esp with the prayer flags. Thanks for a heads up regarding the Taxi rate negotiations and of course the notorious airport baggage cart collectors!

Avatar for Teja

I always wondered how much of a difference it made, coming to Nepal with an Asian face that can even be mistaken for Nepali! The transport prices look about the same as I experienced last year, but I definitely experienced way less backtalk and touts than you.

Pokhara Lakeside is not cheap – all the trekkers congregating there, you know. But for Kathmandu, there is a shopping district just next to Thamel which is more local, and the prices are cheaper there. Not as many ‘touristy’ products, but if you’re looking for practical stuff like trekking gear, it’s a good option.

Avatar for Mohana and Aninda

Kathmandu is such an interesting city, isn’t it? There are the temples, the busyness of bureaucratic Nepal, and then the hippie vibe. The food is great and the views are spectacular. Loved your photos :)

Avatar for Laura

Fab shot of Bauddhanath Stupa. When we were there is April not many people made the effort to visit it! Such a shame as its awesome – a real highlight of Kathmandu

Avatar for Arunima Dey

I am heading there soon and can’t wait to try out all the food you recommended. The thing is I am Indian and I know that Indian and Nepalese food are somewhat similar. What I am curious to note is the subtle differences. Thanks for the recommendations on hostels as well. I normally just go with Z but 8848 looks really nice.

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Solo Travel in Nepal: The Best Guide for Travelling Solo in Nepal

Nepal

I was looking for an adventure after a big break up. I felt the need to achieve something for myself, so when a TV show came on featuring Nepal, I firmly decided that is where I was going to go. All gung ho, I visited the travel agent that very day to book it in. I was going to hike the  Annapurna circuit . It would involve quite a bit of training, but I was ice skating competitively and had friends who did long walks, so I was confident that I would be ok to solo travel in Nepal.

Like all things in life, it didn’t quite turn out how I expected, when I tripped myself over on the ice a week out from our state championships for ice-skating and badly tore the PCL ligament in my knee. Advised that I was in no state to do any sort of hiking anytime soon, I rearranged my trip for Easter and decided on one with a little less walking and a little more sightseeing. I considered two tours. Intrepid and G Adventures were both highly recommended. Due the dates and timing, I went with G Adventures.

OUR GUIDE ON SOLO TRAVEL IN NEPAL

I cried at the airport. My boyfriend Pete, (now my husband) must have thought I was a little crazy. I was just so nervous about travelling to Nepal. All of my bravado at booking had firmly disappeared, and despite knowing that I would have someone waiting for me at the other end, my nerves got the best of me. Luckily Pete knew the right combination of hugs versus pushes towards the boarding gate, so before long I was on my way.

READ |   The best adventure quotes

Arriving in Kathmandu

I had been to Asia before, so I knew to expect chaos. A kind man, who I thought was one of the people sent to collect me, offered to carry my bag. First mistake, and $20 later I learnt my first lesson about Nepal! I had heard stories about India, where it wasn’t uncommon to see cows on the road, and this was also true of Nepal.

We shared the road with people, vehicles and animals, and it was more like an organised grid lock, than a free flowing road. Now this was 2013, so the earth quake had not yet happened and the city was in a somewhat normal state. I say that because I noticed that many of the buildings had their fronts demolished and were in the process of being rebuilt. 

I was told this was because over the years people had sneakily increased their allotment sizes onto crown land and the government was taking back this land in order to create footpaths and widen roads. For many who had built on this land, it meant they had to demolish and rebuild part of their house. This made the city very dusty.

After around 30 minutes we arrived at  Hotel Vajra , which was an absolute haven. It was here I met my room mate Sara, also a teacher from Australia. Our G Adventures tour group turned out only to be a small one with myself, Sara, two other teachers from Aus and two Brits making up a party of 6. 

Since I was travelling over the Easter Holidays, it was somewhat inevitable to have 4 teachers in the party, but also comforting to be sharing this journey with likeminded people. It also turned out that Sara had had a bit of a pre trip cry, so I felt a bit better that I wasn’t the only one nervous about setting off to Nepal by myself!

READ | The best Kathmandu travel tips

solo travel in Nepal Kathmandu

Make sure you allow a few days in the capital of Kathmandu. It’s one of most amazing places to visit in Nepal . Sites such as Bakhtapur square hold incredible history and despite the earth quake a few years back are most definitely worth visiting. A few days in Kathmandu will allow you to get to learn a little more about the food, culture and people of Nepal.

We planned our journey to have time in Kathmandu before and after our trek into the mountains and visit to Chitwan. Make sure you plan for this as you definitely need  more than one day in Kathmandu .

Hiking in the  Himalayas was the main objective for me. My original tour, the Annapurna Basecamp Trek , would have taken me into alpine areas and to high altitudes. Nursing an injured knee and also a little shorter on time, this revised itinerary stuck to the foothills. For me this was a blessing, as not long into the hike my knee began to hurt terribly and I was limping along behind before long.

The hardest moment was after hiking up and back to a village on day 2 in order to visit a riverside spa. It was definitely worth it, but after all of those steps I was crying in pain.  I found myself, shorts down in a villagers house rubbing liniment into my knee to try and ease the pain. At this point, the guide organised for me to take a local mountainside taxi service so I wouldn’t have to walk quite so far. I was dropped off at the owner’s house (which was a little scary I must say, as I sat in their living room for a good hour or so waiting for this taxi – by myself!) to wait for the next taxi to come.

Once it had arrived, I was lucky enough to get a seat inside where an elderly Nepali man promptly proceeded to rest his head on my shoulder and have a snooze! Whilst I wished that I was walking with the others, taking the local taxi was a unique experience! I was also glad that I had opted for a trip with a shorter hike section. My previous trip had included a hike up to  Poon Hill , which would have involved a lot more steps and steep inclines!

Annapurna

Despite the others all being faster than me, my amazing guide stayed with me for the parts of the trail that had to be hiked. He kept encouraging me even when I was seriously hobbling! Although the walking was very challenging for me, I was so glad to be doing it. The villages and scenery in the Annapurna foothills is simply stunning and at points I wondered if I had stepped into a fairy tale.

​ The tea houses (guest houses) that we stayed in along the way were very comfortable and offered us excellent views, especially one the first night where we awoke at dawn to witness the sun rising over the peak. It is a sight I will never forget!

Chitwan Rhino

Chitwan National Park

By this point I was all hiked out. After a killer massage in Pokhara, a lovely village at the foot of the mountains, I was hobbling a little less and ready to explore the jungle. Here we stayed in small villages nestled in the national park itself. Compared to the hills, it was much more tropical and like a different place altogether.  Chitwan  is a huge national park and is home to wild tigers and rhinos amongst others. The area of the park that we went to, wasn’t known for tiger spotting, but we were told that if we were lucky we would see rhinos.  Chitwan is Asia’s Serengeti.

After a good nights sleep, we bustled into small canoes to cross the river into the main area of the national park. Our safari was to be conducted in a jeep, with all of us girls sitting in an open area at the back.

The jungle itself was very beautiful, but with no animals in site, after about an hour of driving we were starting to lose hope. Luckily for us, around the next corner, we quietly sidled up beside a male and female rhino eating grass in the shrubs. We were all so excited to see these endangered animals in the wild.

​Little did we know that our safari was going to get a lot more exciting! After another 20 minutes or so of driving we came across a female rhino and her calf. Worried for the safety of her baby, the mother charged our jeep and in a cloud of dust, we hightailed it out of there. Luckily our driver had quick reactions and the mother bashed into a tree, or else I hate to think what the outcome may have been!

Back to Kathmandu

10 days in Nepal goes too quickly! Before long we were back in the capital. With an extra day on top of the tour, a few of us who didn’t have to fly out decided to have a lazy day and explore the  Garden of Dreams , in the centre of town. Created and gifted to the Nepalese people by the Swedes, the garden of dreams is a walled garden featuring cafes, ponds, bridges and green spaces to be enjoyed. Once you enter the gates, it is like stepping back to a bygone era, and is a really beautiful place to relax for the afternoon. It is also quite western in feel, so perhaps a place you can visit for some ‘time out’ if you’re feeling a little overwhelmed by the hustle and bustle of the city.

Mt Everest

The round up

Nepal is definitely a trip that can be made solo. I joined in on a G Adventures tour called ‘ Nepal Adventure ‘. These trips are great as they are small group and you can enjoy the best of Nepal without having to try and get around by yourself. Whilst I was quite overwhelmed when departing Australia, by the end of the trip I really wondered why I’d made such a fuss!

​I felt safe and comfortable the whole time, ate well and saw amazing sites that I could only have dreamed of. Nepal is a destination that you become immersed in, and whilst there is still access to wifi etc, you can easily go off grid and use it as a trip to challenge yourself. Alternatively, you can stay in touch with the world, the choice is yours. 

If you do want to stay in touch with home, I would recommend relying on wifi, where available. Even in the hills, many of the tea houses offer free wifi (although some what intermittently). I bought a SIM card with the hopes of keeping in touch, but it was such a rigmarole, and so expensive I really had no credit left to do anything after spending $25 AUD to set it up! It was not worth the effort!

Whilst I wouldn’t recommend this trip for someone who wants to ease into travelling alone, other than the initial departure, it was not scary, or nerve wracking at all!

Have you travelled to Nepal solo? I’d love to hear your experiences.

Nepal

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  • The Solo Travellers Guide To...

The Solo Traveller's Guide to Nepal

Walk this way for our guide to visiting Nepal on your own

When you think of Nepal, images of colourful Buddhist prayer flags probably come to mind, along with towering stupas, snow-dappled Himalayan peaks and yak trains carrying gear to remote trekking camps. But there is more to the country than the best high-altitude hiking and the most stunning mountain scenery in the world. At lower altitudes, wildlife-watching in the jungle, whitewater rafting, canyoning and mountain biking await the intrepid. Here’s how to have a magnificent trip.

Hiking in Nepal is an unparallelled experience

What’s the vibe like in Nepal for solo travellers?

Nepal is a fantastic destination if you’re going it alone, whether you’re looking to make a spiritual pilgrimage to the Boudhanath stupa or ready to tackle the world-renowned treks to the base of Everest or Annapurna. You can also spend time in the buzzy capital, Kathmandu, shooting the breeze with other globetrotters in rooftop bars in between exploring medieval temples. Travel in Nepal is wallet-friendly, so you won’t find yourself out of pocket even if you don’t have a buddy there to split the bill. The Nepalese are also good-humoured and welcoming towards travellers, including solo women.

There’s a lot to see in Kathmandu

A Nepal trip overview

If you’re looking to do some serious trekking in Nepal, you’ll need at least two weeks – and ideally more, to allow for inevitable obstacles and delays. Take a couple of days to explore Kathmandu and two more to take in the temples of Bhaktapur and the ancient courtyards of Patan in the Kathmandu Valley. Make an overnight visit to Asia’s largest stupa in the village of Boudha and spend two or three days of spotting Bengal tigers, elephants and rhinos in the lowland Chitwan National Park.

Elsewhere, kick back for a few days in Pokhara, Nepal’s second city, where you can enjoy lakeside views of Annapurna. From here you can organise whitewater rafting on the Seti River and trekking in the Nepalese countryside. Spring and autumn are the best seasons for trekking and for visiting Nepal in general – you avoid the sweltering heat and torrential rain of the June to August monsoon, and the bitterly cold winter months.

Boudhanath is one of the largest spherical stupas in Nepal

Where to stay in Nepal as a solo traveller

In Kathmandu and Pokhara, accommodation ranges from five-star hotels and dedicated backpacker hostels to dirt-cheap bases. In other towns, you’re likely to encounter hotels with spacious, deluxe rooms on higher floors – which typically have satellite TV, decent mattresses and round-the-clock hot water – and darker, cheaper rooms on the lower floors, where solar-powered showers make cloudy mornings bracing.

More specialised accommodation includes homestays – a terrific way of immersing yourself in local culture, with shared bathroom facilities and simple rooms. Along popular trekking routes, you’re most likely to stay in teahouses – lodgings ranging from very basic to more luxurious (think electric blankets on beds, hot water in private bathrooms and a flushing toilet). All meals are included in the price, and in the evening guests gather in the lounge/dining area, typically heated by a yak-dung fire.

The roadside teahouses of Nepal make for a great trekking stopover

What to see and do in Nepal

There is so much to do in Nepal that you could easily spend a year in the country and not see everything. But even if you have less time, you can still take in the major highlights.

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Old Kathmandu

One of Nepal’s most atmospheric urban centres, the centuries-old heart of Kathmandu is utterly beguiling. It’s well worth taking a guided rickshaw tour of Thamel to discover Old Kathmandu’s hidden alleyways and then revisiting on foot over two or three days. Wander the maze-like alleyways and visit the remains of the splendid Maju Deval, Kakeshwar and Krishna Narayan temples on the central Durbar Square. Try to spot the town’s living goddess ( devi ) at the Kumari Bahal, on the junction of Durbar and Basantapur squares.

Maju Deval is a sacred Kathmandu temple

Everest Base Camp Trek

Here’s one for the bucket list if you’re a serious hiker: a 12-day trek up 5,364m (17,598ft) to Everest Base Camp, from which hundreds of climbers make their summit attempts. Spend eight days trekking alongside yak trains and past colourful stupas, crossing the precipitous suspension bridge high above the Dhudh Kosi river. Stop for sustenance at teahouses and acclimatise along the way in the amphitheatre-like market town of Namche Bazaar, overlooked by snow-capped peaks; then make it back to Lukla in half the time. As you go, you’ll be accompanied by epic views of mountains such as Ama Dablam and Pumori – names familiar to all armchair mountaineers.

Mount Everest National Park has a lot to take in

Annapurna Circuit Trek

Nepal’s most popular trek may well be the best three weeks of your life. Hiked counterclockwise from the picturesque village of Dharapani, the trail meanders along the Marsyandi Valley, passing a number of Tibetan-influenced mountain villages before crossing a high pass and descending to the more desert-like scenery of the upper Kali Gandaki Valley. Besides incomparable mountain scenery, with views of the mighty Annapurna along the way, there are some excellent day trips to take from the main route – to both mountain lakes and monasteries. You needn’t rough it, either: this trail is lined with teahouses, as well as Nepal’s best trekking lodges.

The route to Annapurna is paved with memories to be made

Eating and drinking in Nepal

In Kathmandu and Pokhara, the dining scene is extremely diverse, so take advantage of the wallet-friendly restaurants serving Indian, Chinese, Japanese, Thai and Middle Eastern dishes, as well as Nepalese staples. Nepal’s ubiquitous dish is daal bhaat tarkari (rice with mild vegetable curry and lentil soup on the side). Tibetan cuisine is very popular, too; you’ll encounter many variations on momos (stuffed dumplings) and thuk noodle stews.

Typical street food in cities includes samsa (samosas stuffed with potato curry), while in Kathmandu Valley there’s plenty of buff (water buffalo) and goat on the menu. Some trekking lodges serve yak steaks and burgers, while the more nose-to-tail aspects of Nepalese dining include such specialities as swan-puka (boiled, sliced and fried lung, filled with spicy batter), cho-hi (steamed blood pudding) and ti-syah (fried spinal bone marrow).

Don’t miss juju dhau (thick creamy yoghurt) in Bhaktapur, or sweet, sticky desserts all over the country that incorporate milk curd, nuts and jaggery (palm sugar). Whatever you do, never drink the water , but do drink chiya (masala tea) and try the black tea with salt and butter in Tibetan-influenced parts of the country. Beer buffs should look out for the very palatable Sherpa, Everest, Gorkha and Kathmandu brews.

The food in Nepal is a feast for the senses

Getting around in Nepal as a solo traveller

Reckon on a logistical challenge, given the rugged terrain, highly weather-dependent flights in small aircraft and earthquake- and landslide-damaged roads. Factor extra travel time into your travels. Given the mountainous landscape and the amount of time you save by flying, nabbing an inexpensive and stupendously scenic flight from Kathmandu is often the way to go. Do be aware, however, that neither Nepal Airlines nor smaller private airlines have a perfect safety record – crashes are not unheard of.

If you prefer to remain landbound, public buses are incredibly cheap, and riding on the roof with luggage is an option. Tourist buses to popular destinations run by travel agencies are pricier but less crowded. Renting a car or motorcycle for long-distance travel is an option (make sure you have comprehensive insurance), while short-distance hops within cities and towns via cycle rickshaw, e-rickshaw, tempo (outsized autorickshaw) and taxi require good haggling skills.

Riding a rickshaw is a must-do in Kathmandu

How to stay safe in Nepal as a solo traveller

Petty theft from hotel rooms and pickpocketing aside, Nepal has relatively low crime rates. Bigger concerns tend to be natural disasters; earthquakes and landslides are common. If trekking alone, register with your country’s embassy in Kathmandu before departure, familiarise yourself with altitude sickness symptoms and make sure you acclimatise properly before attempting high-altitude treks.

Take care and you’ll be free to enjoy breathtaking views

Cultural conventions in Nepal

Nepal is a predominantly Buddhist country and its people are overwhelmingly friendly and welcoming. Just be sure to dress modestly at all times (short shorts and sleeveless tops are unsuitable for men or women) and follow the locals’ lead of making a donation if visiting a temple. Removing your shoes in temples is a must, and if you sit down, make sure that the soles of your feet never point towards a Buddha image or another person.

Never step over someone’s legs and never touch anyone on the head. Never point at anything with an index finger – use your whole hand. Equally, if beckoning someone over, use your entire palm, and keep it facing downwards. If you hire porters or mountain guides, you are responsible for their health and wellbeing – make sure they’re covered by medical insurance and provide them with weather-appropriate gear if they don’t have it.

Always be respectful and your time in Nepal should go swimmingly

Fancy exploring Nepal with a small group of like-minded travellers? Sign up for our 11-day adventure Himalayan Escapades and Wildlife Encounters in Nepal . You’ll enjoy experiences including a guided rickshaw tour of Kathmandu, whitewater rafting along the Seti River and a safari in Chitwan National Park, home to Bengal tigers.

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Our immersive trips , led by Local Insiders, are once-in-a-lifetime experiences and an invitation to travel the world with like-minded explorers. Our Travel Experts are on hand to help you make perfect memories. All our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

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Is Nepal Safe to Travel to Alone? Solo Guide To Nepal

Posted on Last updated: February 27, 2024

Thinking of backpacking Nepal  alone and wondering, “Is Nepal safe to travel to as a woman?” My friend, Michelle from Full Time Explorer, has kindly written this fantastic guest post sharing inside information to help you plan a solo Nepal backpacking trip.

Nepal is a country that everyone’s heard of, but few people know. It’s famous for being home to the tallest mountain in the world, Mt. Everest , but there’s more to this small country than meets the eye. Nepal is home to 126 ethnic groups and 123 languages, making it one of the most diverse countries.

Nepal is one of the most beautiful countries I’ve been to, with endless views that (literally) take your breath away. The Nepali people are kind and welcoming and love sharing their culture with visitors—this makes the country ideal for solo female travelers looking to try backpacking in Nepal . The official language of Nepal is Nepalese , but many people speak English, making it easy to communicate during your Nepal solo travel. On top of that, many areas of the country are unexplored by tourists , so it’s easy to find adventure off the beaten path.

Did You Get Travel Insurance Yet? The Insurance companies I recommend are  Hey Mondo and Safety Wing Hey Mondo  is great if you are looking for a great value flexible policy. They offer single-trip cover, annual multi-trip cover, and long-term travel cover. Safety Wing  is great value, with monthly coverage starting at $45.08. It’s super easy to use, and it just renews each month. I currently use them as they offer me free cover for my son as part of my policy. Read my full  travel insurance post  here, where I go into detail about all companies. 

Backpacking in Nepal: Nepal Solo Travel

Adventures in Asia | The Solo Girls Guide to Nepal | Backpacking Nepal Alone

Nepal Backpacking Trip: What to Do in Nepal

If cities are your thing, I recommend Pokhara, Kathmandu, and Patan . Each has a unique vibe and its own list of things to do and see. For a spiritual experience, head to Lumbini , which is known as the birthplace of Buddha. Regarding Nepal national parks, you can’t beat Chitwan and Bardia —keep an eye out for Bengal tigers and one-horned rhinos!

Adventurous Things to Do in Nepal

Nepal is home to many adventure sports like bungee jumping , waterfall abseiling, and whitewater rafting. Those who enjoy getting a bird’s eye perspective can try paragliding , helicopter tours , or a superlight flight. One of the fantastic things about Nepal is that most of these experiences are affordable, even if you’re on a budget .

Outdoorsy Things to Do in Nepal

To get in touch with your outdoorsy side, go for a hike or a trek in the Himalayas. The most popular Nepal routes are the Everest Base Camp Trek and the Annapurna Circuit. There’s also a plethora of other lesser-known trails, including Langtang, Manaslu, Dhaulagiri, and Kanchenjunga. Nepal is home to eight of the ten tallest mountains in the world, so it’s the perfect place for mountaineers.

Need help planning your Nepal backpacking trip? Check out the travel route planner by RoutePerfect .

Quick Tip:  Book accommodation, tours, and transport ahead of time online to save money and stress.  Best Nepal Tours :  Click here to check out the top Nepal tours Best Nepal Accommodation: Click here to check out the best accommodation in Nepal Best Nepal Transport: Click here to book a bus, ferry, or train in Nepal

Is Nepal Safe for Female Travelers at Night? Nepal Nightlife

Adventures in Asia | The Solo Girls Guide to Nepal | Backpacking Nepal Alone

If you plan to solo travel Nepal as a woman, you’ll be happy to know the country is relatively safe for solo female travelers. You can find a vibrant nightlife scene during your backpacking Nepal trip if you know where to look!

Nightlife is almost nonexistent throughout the small towns of Nepal. In larger cities, however, there are many bar and club options. In Kathmandu, I suggest Buddha Bar for a lowkey night out or Déjà Vu for a full-blown club experience.

For live rock music, head to Purple Haze—if you’re more introverted, go for a nighttime walk through Durbar Square (a UNESCO World Heritage Site ). The square is free to enter after sundown, and the temples are illuminated by candles, creating a beautiful scene.

How to Get From Tribhuvan International Airport to Kathmandu

Currently, the only international airport in Nepal is Tribhuvan International Airport, located in the capital city of Kathmandu. Getting from the airport to Kathmandu’s city center can be intimidating, so I highly recommend paying a taxi to transport you to your destination. Expect to pay around 700 rupees for a taxi ride from the airport to downtown Kathmandu.

Local transportation is tricky to figure out in Nepal—even my local friends don’t understand it, so don’t attempt it until you’ve been backpacking Nepal for some time.

Traveling From Kathmandu

Local and tourist buses in Kathmandu transport visitors to other major cities in Nepal. Buses from Kathmandu are incredibly affordable but take almost an entire day to get anywhere due to the country’s poor road conditions.

There are also plenty of domestic airports for those who prefer to fly within Nepal. Airplanes often have delays but only take a couple of hours once in the air.

Solo Travel Nepal: Getting Around Nepal

Adventures in Asia | The Solo Girls Guide to Nepal | Backpacking Nepal Alone

Navigating the Kathmandu city center and other major Nepalese cities can be overwhelming. The easiest way to get around is on foot—I walk everywhere and always feel safe. That being said, there are other options if you’re not fond of walking.

Nepal Taxis

Taxis in Nepal are safe, but drivers will try to rip you off when negotiating prices, so it’s best to grab a taxi on a main road. Being picked up on back roads might take the driver longer and raise the price of the ride. Note that “night charges” are not a thing in Nepal, no matter how many drivers pretend it is to get more money from you. There are also no morning or middle-of-the-day charges.

I suggest using Google Maps to see how far your ride will be before hailing a taxi. A half-hour-long trip shouldn’t cost more than 500 rupees, while 15 minutes is around 300 rupees. Being friendly and speaking a few Nepalese words goes a long way in negotiating with taxi drivers.

There’s a popular Nepalese app called Tootle that’s like an Uber for motorbikes. While the Tootle app is easy to use, it has many risks. Motorbike accidents are prevalent in Nepal, and the death toll from road accidents is relatively high. I don’t say this to scare you but to help you know the potential consequences.

Getting on a motorbike with a stranger is a risk in any country. Drivers in Nepal are required to wear helmets, but passengers aren’t—that means you have to bring your own.

Nepal Buses

If you can figure out the bus system in Nepal, it’s an amazingly cheap way to get around. Bus stops are shown on Google Maps—if you stand by one and look lost, the chances are a local will be kind enough to help you. As you board the bus, tell the person collecting money what your stop is, and they’ll usually give you a wave at your destination. A bus ride in Nepal costs anywhere from 15 to 20 rupees, depending on the distance.

Nepal Solo Travel: Where to Stay in Nepal

Adventures in Asia | The Solo Girls Guide to Nepal | Backpacking Nepal Alone

Hotels and hostels are abundant throughout Nepal, but I highly recommend staying in a homestay if possible. This way, you’ll experience local culture, immerse yourself in the lives of a Nepalese family, and get an authentic taste of the country. Homestays rarely have websites, so it’s best to ask around once you arrive in Kathmandu.

Kathmandu Accommodations

Regarding budget hotels in Kathmandu, I prefer Hotel Sabrina Kathmandu and Hotel Jampa . While visiting smaller Nepal towns, I generally ask other tourists or locals for recommendations.

You can also stay in tea houses, which are similar to hostels. You can’t make reservations for these since they don’t have websites. During peak season, it’s best to trek early in the day to secure a spot at a good tea house. Once the off-season starts, it’s easy to pick and choose where you’d like to stay.

Is Traveling to Nepal Safe for Solo Women? Nepal Safety Tips

Adventures in Asia | The Solo Girls Guide to Nepal | Backpacking Nepal Alone

Nepal is one of the safest countries I’ve visited. I tend to walk around at night by myself and am very trusting there, as I’ve never been in a dangerous situation. That being said, there are bad people everywhere, so it’s good to keep your guard up.

Be aware that Nepali men can be extremely flirty. Thankfully, I’ve never felt scared or unsafe in these situations, as they often back off if you ask them to leave you alone. I still think it’s important to mention since it’s happened to me many times in Nepal.

Check this out for more solo female safety advice .

Common Scams

The most common scam in Nepal involves powdered milk. A mother or young child will ask you to buy them groceries for their baby or family, and they’ll choose powdered milk because it’s the most expensive item in the store that can be returned. Later, they return the food for cash—I’ve met several people who fell victim to this scam.

Drinking Water

Water in Nepal is not potable, so it’s essential to avoid drinking tap water. If you’re backpacking in Nepal, you must pack water purification tablets. Most restaurants in major cities use filtered water that’s been bottled, boiled, or treated, making it safe to drink. It is safe to brush your teeth with tap water In Nepal as long as you don’t swallow it.

Environmental Dangers

Often, the most dangerous aspect of a Nepal backpacking trip is the environment. City pollution is a significant problem, so carry a face mask in large towns like Kathmandu . You’ll encounter many landslide-prone areas while backpacking in Nepal, so I recommend hiring a certified local guide familiar with the route. Altitude sickness is also a risk when going above 3,000 to 4,000 meters in elevation, so I recommend travel insurance (with helicopter evacuation).

Is Nepal Safe to Travel to Alone? FAQs

backpacking Nepal alone,is Nepal safe to travel,nepal backpacking,things to do in nepal,solo travel nepal,what to do in Nepal

Is Traveling to Nepal Safe?

Nepal is generally considered a safe destination for travelers. Ensure you’re up-to-date on vaccinations and take precautions for common issues like altitude sickness. Nepal is also prone to natural disasters like earthquakes and landslides. Familiarize yourself with safety procedures and follow local guidance in case anything happens.

Is Nepal Safe for Female Travelers?

Nepal can be a safe and rewarding destination for female travelers, but like any other country, it’s important to take precautions for a positive and safe travel experience. Consider joining group tours or treks, especially in remote areas, as traveling with a group can enhance safety and reduce the risk of unexpected situations. If possible, travel during daylight hours, especially if you’re unfamiliar with the area.

What Are the Best Things to Do in Nepal?

Nepal has a rich cultural heritage, stunning natural landscapes, and many activities for solo female travelers .

  • Trekking and Hiking : Nepal is renowned for its trekking and hiking opportunities. The most famous trekking region is the Annapurna Circuit, but the Everest Base Camp trek and Langtang trek are also popular choices.
  • Visit Kathmandu Valley : Explore the historic cities of Kathmandu, Bhaktapur, and Patan in the Kathmandu Valley. These cities are home to many ancient temples, palaces, and monuments, many of which are UNESCO World Heritage Sites.
  • Mountaineering : Nepal offers some of the world’s highest peaks, including Mount Everest. While climbing Everest is challenging and expensive, many other peaks in the region cater to climbers of various skill levels.

Nepal Travel Guide Planning

🚗 Where can I book bus or private transportation ?

 I recommend  Bookaway  or  12goAsia . You can find lots of different transportation available in all over Asia .

🎫  Where can I buy tickets for museums, attractions, and tours?

 I recommend either  Viator  or  GetYour Guide . They have a lot of options!

👩‍⚕️ What is the best insurance to have while traveling?

I recommend using  Heymondo  for a great value policy. The app also offers you 24/7 Dr Chat. For Digital Nomads check out  SafetyWing  digital nomad insurance.

I have also written a blog post covering all my recommended travel insurance  here

✈️ Any flight recommendations?

WayAWay  offers you cheap flights with cashback. You can use this code CLAIRE22 to get 10% off. Otherwise  Skyscanner  or  Expedia  are my go-to flight searching platforms.

📱What do you use for internet connection while traveling?

I’m a big fan of personal WiFi devices and they have saved my ass so many times when traveling. I wrote a full review of the top travel WiFi devices you can read  here . I personally use  GlocalMe  as I can either pop in a physical sim card or use their local carrier.

With regards to my phone connection, I use e-sims while traveling, so rather than having to swap out my regular sim card I can download the app and buy a virtual sim card. I recommend using either Airhub  or  Alosim . Both have great coverage of multiple countries and are very easy to use.

🛏️ What is the best platform to use for booking accommodation?

The 3 best platforms that I normally use are  Booking.com ,  Hotels.com , and  Expedia  They offer great deals and multiple options. I always check all three to be sure of the best deals.

🛅  Do you have any luggage recommendations for traveling?

I do have a complete list of the best packing and luggage products that I recommend, you can check the list  here . I’m currently traveling with  this suitcase  and  this backpack. 

Is Nepal Safe to Travel to Alone? Final Thoughts

Adventures in Asia | The Solo Girls Guide to Nepal | Backpacking Nepal Alone

Nepal is such a magical place to visit—as a woman, it’s one of my favorite countries worldwide, and I love how safe I feel there. I’ve had strangers stop me at night and offer to walk me home, just in case I didn’t want to walk alone. Whenever I’ve been lost, people have offered me tea and directions to return to the main road.

The country is full of culture, and I’m always amazed by how many locals are willing to teach me about their traditions. I’ve had the privilege of living in Nepal part-time, and I highly recommend Nepal solo travel to anyone interested.

Copy of The Solo Girl's Guide to Nepal _ Things To Do Alone in Nepal

Michelle | Full-Time Explorer

Michelle ditched the hustle and bustle of New York City life, strapped on a backpack, and started to travel through Asia. Read about what it’s like to trade five-inch stilettos for squat toilets at Full Time Explorer.

Follow Full-Time Explorer on Instagram | Facebook | Twitter

Check out our other Solo Girl’s Guides :

Barcelona | Copenhagen | Israel | Kuala Lumpur | Moscow | Nepal | Queenstown | Prague | Santa Barbara | Stockholm | Uzbekistan | Vegas | Zurich

This post was proofread by Grammarly .

Himal Ghale

Friday 25th of August 2023

Absolutely loved reading Michelle's comprehensive guide to Napal! The way she breaks down each aspect – from the breathtaking landscapes to the cultural nuances and practical tips – is not just informative, but also incredibly inspiring. The diversity of Nepal truly shines through her words, and her advice on local transportation, safety, and accommodations is a game-changer for anyone considering a solo trip. Kudos to Michelle for highlighting both the wonders and the realities of exploring Nepal on your own. This guide is a must-read for wanderlust-driven souls like me! ✈️🏞️ #SoloTravelNepal

Ras Bahadur Rai

Wednesday 24th of May 2023

Wow, these insights are incredibly valuable! As a passionate traveler and someone interested in visiting Nepal, I appreciate your in-depth knowledge and understanding of the Nepalese condition. It's evident that you have a wonderful exposure to the country and its unique aspects. Your expertise as a Nepalese travel guide shines through in the information you provide. Thank you for sharing such crucial details that will undoubtedly enhance anyone's travel experience in Nepal.

Friday 22nd of November 2019

Your Nepal travel page gives a lot of details about Nepal, I'm 100% agree about tootle/Pathau/Sarara Nepal ride in Kathmandu. I also felt not safe but easy to cross the traffic density in Kathmandu.

Wednesday 6th of November 2019

wow, an interesting article there. Address what does it take to travel solo in Nepal as a female. looks like Nepal is safe destinations for female travellers

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Solo Travel in Nepal

  • Nepal Travel Guide

Solo Travel in Nepal

Are you planning a solo travel to Nepal? You may be flying alone, but you will not be alone— Nepal is a popular solo travel destination. 

Trekking is a great experience and also one of the most popular activities to enjoy. Nepal has the most beautiful and diverse trekking places , with surreal exotic journeys. 

Both solo and group traveling is possible in Nepal. While traveling with group can be an amazing adventure, Solo traveling can be an experience on its own.

Solo traveling comes with its own set of advantages, disadvantages, and doubts. However, this doesn’t stop people from solo travelers. 

Solo traveling is very popular in Nepal. After all, seeing the world on your own, without having to worry about or adjust to a group, gives you freedom and has its own advantages.

Nepal is also one of the world’s safest destinations, you can definitely travel solo in Nepal.

Best Time for Solo Travel in Nepal

Traveling to Nepal in every season has its great feature. All year round, tourists visit Nepal. However, spring and autumn are the best time to visit and trek in Nepal.

There are several reasons why these are the best time to visit Nepal. The weather is pleasant during this time of year, offering you a clear view of the mountains. You will also discover rhododendron flowers in bloom.

There will be a high number of travelers during these seasons and months. Thus, you are most likely to meet similar minded people to talk to and gather information. Most importantly, if you go into difficulties, you will be able to find help more easily at this time.

The accommodation, travel and food cost are higher during this time due to peak season. As a result, pre-booking is essential.

kathmandu solo trip

Top Solo Trips in Nepal

Some of the most famous solo treks in Nepal are Everest Base Camp Trek , Gokyo Lake Trek , Annapurna Base Camp Trek , Langtang Valley Trek , Poon Hill Trek , Mardi Himal Trek .

And if you plan on hiking during the monsoon season in Nepal, you can take the Jomsom Muktinath Trek and Annapurna Circuit Trek . These treks are located in Nepal’s trans-Himalayan region and rain-shadow areas.

Hence, solo monsoon traveling / hiking is still doable. So, once you’ve decided on a journey, you should start gathering information about the destinations to visit. You should know the trekking routes, guest houses, food, weather, the culture, and so on.

This way it will prepare you for the journey. And as for the duration, Nepal has hiking journeys that will last from a day/week to a month. We recommend that lonely trekkers do shorter hikes before attempting longer ones.

Equipment & Clothing for Solo Travel in Nepal

The right packing of necessary clothing and gears can make or break your trekking adventure. Hence, once you know when you are trekking, know the weather conditions and pack accordingly.

Make sure to bring all of the necessary clothing. Also, avoid overpacking or under packing.

For the equipment, you can find a complete list and supplies of equipment for a trip in Nepal. Both in Kathmandu and Pokhara, you can buy or rent.

Make sure you don’t bring any unnecessary gear. Because you will be carrying your own luggage as a solo traveler. Hence, anything extra will just add as a load to you. So, the most key thing to remember is to pack smartly.

Permits for Solo Trekking in Nepal

TIMS card (Trekkers Information Management System) is mandatory for every hiker willing to trek in Nepal. If you are hiking solo, you will get a green TIMS Card. If you want to go on treks through the conservation area, you’ll need a conservation area permit as well. You can get both these permits easily from Kathmandu .

Yet for solo hikers, these permits cost slightly more. Furthermore, there are also permit for trekking in the restricted areas of Nepal. And these are not issued for solo treks.

Trekking with or Without Guide and Porter?

Having a guide and porter has a lot of advantages. Both of these ensure in making your hiking experience smooth and safe. 

It is important to have at least one of the two, when trekking solo in Nepal. You also have the choice of hiring a porter-guide who does the both works.

Yet, you will have less experience than a guide and will carry less than a porter.

Hiring a guide can make your trek much more comfortable and safer.

They will have good information on the hiking trails and mountains. And will know what to do in the emergency situation and danger ahead.

They can even suggest the best guest houses to rest and eat at. They will also assist you in communicating with the locals. This will allow you to interact with the locals and learn about their lifestyle and culture.

And with a porter, he will carry your 15 to 18 kg luggage. This will allow you to walk freely and discover the trails in your comfort.

So, if you decide to hire a guide or porter, make sure to confirm their legal work status. And only go with the one who makes you feel safe hands.

A guide or porter is not required to trek in popular areas such as Everest Base Camp and Annapurna Base Camp . Trekking without a guide is not permitted in the restricted areas of Nepal for safety reasons.

kathmandu solo trip

Pros and Cons of Solo Travel in Nepal

Everything has pros and cons. Solo trip is no exception. Let’s go over some of the benefits and drawbacks of solo trip down below.

  • You can set your own pace : This is one of the biggest advantages of trip alone. When you go on a trek with a group, there are always people who want to go fast, and you end up breaking yourself trying to keep up. On the other hand, there are slower and less confident hikers who require you to slow down. As a result, trekking solo allows you to walk at your own pace.
  • More flexible : When you’re on your own, you don’t have to worry about what other people think. You are free to detour or take a break at any time. Alternatively, if you want to continue on to the next campsite, you can do so without having to consider others.
  • More Peaceful : Traveling solo gives you more time to think about things and enjoy the beauty that surrounds you. It gives you peace and quiet and much more peaceful time with nature.
  • Easier logistics : If all of your friends are busy or if you don’t have any friends, you can hike solo or not at all.
  • Less support in case of a problem : This is a main disadvantage when trekking alone. You have no one to help you if you fall or trip. The seriousness of the problem will be depending on your conditions and situations. For injury issues that you can walk out, it is not a deal as long as you have a good first aid kit.
  • The greater the risk from wildlife/humans : Depending on where you trip, there may be dangerous wildlife or risks from other people. In general, these risks are greater when traveling solo. A single person is easier prey than a group.
  • Can be lonely : All day long you can be very lonely, especially if you eat when you can usually talk with the rest of the group or friend. Hence, especially when it gets dark, you may find yourself with little to do. However, depending upon your personality, this may or may not be an issue.

Few Useful Tips for Solo Travel in Nepal

  • Choose a good season with favorable weather condition, and pack all the necessary items for the trip.
  • Select a hiking destination along the trails that you can reach comfortably in time. For solo trekkers, it is not advised to trek when it gets dark.
  • Have travel insurance that covers treks in foreign countries such as Nepal. Also, ensure that your insurance covers emergency evacuation and rescue.
  • Bring enough Nepali cash to cover your expenses for the entire trip. In the remote trails, there are no ATMs. The few that exist in some areas are not always dependable.
  • Avoid taking unnecessary risks. When trekking alone, stick to the route and destination you’ve chosen.
  • Keep some extra days in case of an unplanned situation, such as a delay or injuries.

Solo travel in Nepal opened to the travelers in the 1970s. Hence this is not something new in Nepal.

And yet, while traveling solo one should be careful on the trails and with the strangers, you meet on the journey during your solo trip.

Solo trips are great and safe if you choose to trek in popular hiking trails. Hence, pick a safe time.

For further question or enquiries, please feel free to get in touch . It is our pleasure to assist and guide you to the best of our knowledge.

kathmandu solo trip

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kathmandu solo trip

6 Unmatched Destinations for Solo Travel in Nepal

Nepal has been one of the most touted places for the backpackers. Beguiling both men and women solo travellers, we bring you the list of the top 6 destinations of solo travel in Nepal:

1. Kathmandu - Captivating Capital of Nepal

Kathmandu has a lot to offer when it comes to heritage tourism. The ancient alleyways will traverse through the markets of various kinds where you can explore the amazing hole-in-the-wall eateries. What the shutterbugs cannot miss is the intricate wooden architecture of the city’s close-quartered alleyways.

The sweeping panoramic view of Swayambhunath Temple, also known as Monkey Temple is one of the finest destinations for solo travel in Nepal. Spend as much time as you want to be in awe of the view!  Boudhanath Stupa, one of the largest Buddhist stupas in the world is one of the most serene places to pray. Remember to push the prayer wheels in a clockwise motion!

Kathmandu’s Durbar Square in the afternoon is yet another place reverence. The sacred heart and historic centre of the old city, is a must-see for every travellers.

• Explore the Thamel Market

• Go to Swayambhunath (the Monkey Temple)

• Pashupatinath Temple

• Boudhanath Stupa (Little Tibet)

For many travellers, Pokhara is the finishing point as they hike down the Annapurna region of the Himalayas. Nepal’s second biggest city offers a charming and quaint stay at Phewalaka. It is a lovely experience to walk around this second largest lake shore. Another interesting way to see to the lake is by a boat ride. You will cross a beautiful Peace Pagoda Temple while on the path.

• Bindhabasini Temple & Old Bazaar

• Mahendra Gupha

• Davis Fall & Gupteshwor Cave

• Barahi Temple

• Rupa and Begnas lakes

• Phewa Lakes

3. Trisuli River

The adventure lovers can also enjoy a different angle of this city –white-water rafting trip down the Trisuli River. Plan for the new hiking trails, biking routes and raft tour and spend a day or two here to understand why Nepal will always remain one of the most favourite places for adventure lovers.

4. Chitwan National Park

As you embark for solo travel Nepal, in the southern border, sits Chitwan National Park, one of the best places in the country to see the diverse range of fauna. Chitwan is the habitat for some of the best Asian wildlife, and is predominantly famous for Asian elephants. This World Heritage reserve is a 932 square kilometres (230302 acres) network comprising of marshland, grasslands, forests, and jungle.

Try spotting a one-horned rhino as the Park has seen a healthy growth of tigers and rhinos in the past couple of year.

• Pure wildness

5. Bhaktapur

Some parts of this increasingly modernising country seems to be freeze shot of sometime of centuries ago. One such ideal place is Bhaktapur, the best-preserved medieval town in Nepal. Bhaktapur’s Durbar Square is as old as centuries and is listed as one of the UNESCO World Heritage sites of Nepal, which is a great place for solo travel in Nepal. If you have a thing for history, the square’s pagodas and the remaining temples will leave you in awe. Some parts were devastated after 2015 earthquake, and restoration has been carried on.

The place is one of the loved choices for solo travel in Nepal where the iconic bricked streets with the roadside artisans busy at their work is one of the finest portraits Nepal offers as a signature lifestyle.

• Golden Gate

• Garuda Bar

• Bhairabnath Temple

Mistakes to Avoid During Solo Travel in Nepal

• Food and hygiene - Carefully choose where to stay and what to eat from the bazillions of hotels, home stays, and restaurants in Nepal

• Communication – Get a shared taxi or transport and keep the emergency numbers in hand

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Intrepid Travel Blog

5 must-dos in Kathmandu, Nepal’s captivating capital

what to do in Kathmandu Nepal

When I was a little boy, places like Kathmandu just seemed so far away. I heard the name, and I knew it existed but, I just assumed it was a place I’d never see.

At that time, just going down the street on my own was a big enough adventure, let alone crossing the world. Yet, just hearing “Kathmandu” planted a seed of wonder, one which continued to sprout. Little did I know that, in my 28th year of life I’d finally get to see Kathmandu, and I’d be no less filled with wonder and curiosity.

I spent so long imagining what Kathmandu might be that it was a magical few days being able to discover what Kathmandu is .

I had the privilege of visiting the city on the tail end of my I ndia and Nepal Intrepid tour and by that time, you could have sworn the bunch of us were relatives. Each dinner felt like a family dinner, and each cup of tea felt like something to celebrate. All of that just managed to imbue Kathmandu with that much more light and colour.

what to do in Kathmandu Nepal

At the Monkey Temple with an Intrepid friend

I have fond memories of Nepal ‘s capital, as it was the perfect place to finish a simply remarkable trip, but also, in a sense, it was the quenching of a childhood thirst. Here’s what I did in Kathmandu, and what you should consider doing as well!

Explore the Thamel Market

Kathmandu was founded around 900 BCE, and while the Thamel Market wasn’t around then, it’s been arguably been the main tourist attraction in the city for the last half century. In actuality, it’s not really a market as much as an entire neighbourhood that’s worthy of getting lost in.

It might not be everyone’s cup of tea, but I adored the narrow streets, and the eclectic nature of the shops. John, a fellow member of our group (and now good friend), and I happily wandered the streets and hopped in and out of tea shops, stores with eccentric (yet surprisingly functional) climbing gear, Nepalese book stores, havens for music, restaurants, art dealers and everything in between.

what to do in Kathmandu Nepal

In the market

I quite loved the Thamel Market, and that’s largely because it embodies Intrepid’s desire to guide you and offer advice, but not to define your experience. Our local leader Chime recommended the area, and off we all went to find our own meaning, with each of us coming back with a bizarre and rather entertaining batch of goodies and stories. I personally bought a stunning painting which is framed in my office, and I’m looking upon it as we speak, with a smile.

CHECK OUT INTREPID’S RANGE OF SMALL GROUP TOURS IN NEPAL

Our lovely group also enjoyed some great meals and a few choice beverages in the Thamel Market once the sun went down, so do take note of that. There’s no shortage of nightlife in the Thamel Market if that’s your thing!

what to do in Kathmandu Nepal

Drinks with the group in Thamel Market

READ MORE: AN ESSENTIAL GUIDE TO NEPALI CUISINE

Visit Swayambhunath (the Monkey Temple)

For Buddhists of various sects, it doesn’t get a whole lot more important than Swayambhunath. Swayambhunath, also known as the Monkey Temple, is more a complex and pilgrimage site than a specific temple, and, in my opinion, it’s the stupa that is the true marvel. Its elevation alone is worth remarking on, as it offers stunning views of the sprawling city.  

Ganu, our knowledgeable and kind guide from Kathmandu, pointed out Buddha’s eyes and eyebrows which were painted on the white stupa. I would recommend walking around the stupa and respectfully observing people spinning the prayer wheels at the base of the stupa. I personally did a lap around the stupa while spinning the prayer wheels and found the experience genuinely therapeutic and enlightening.

what to do in Kathmandu Nepal

READ MORE: 5 TIPS FOR SOLO TRAVEL IN NEPAL

Experience Pashupatinath Temple

Kathmandu is a spiritual place for a number of religions, but especially the Hindus, and Pashupatinath is a prime example of that. Like Swayambhunath, this isn’t a single temple, but more of a city of temples and shrines that extends off of a few of the holier structures. The temple that first broke ground here is the oldest Hindu temple in Kathmandu, and revered by Hindus worldwide.

One thing to note here is that on the banks of the Bagmati River, you will likely see bodies being cremated. It isn’t something that’s necessarily “easy to see,” but that is truly besides the point. I put my camera down, and used this as an opportunity to learn about another culture, while focusing on empathizing and understanding. Over and over again in humanity we shun and denigrate what we don’t comprehend, so I would strongly encourage you not to fall into that age old trap. Ganu, our guide, was an incredible resource to offer us all context.

what to do in Kathmandu Pashupatinath Temple

Pashupatinath Temple

The complex itself is beautiful, despite suffering the effects of the most recent earthquake, which, for me, made it all the more impressive. The way the Nepalese people have rebounded from the devastation of 2015 is remarkable, and I have the utmost respect for both the city and its people. Kathmandu, a city that’s thousands of years old, is so much more than a city that happened to have a large earthquake a couple of years ago.

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Appreciate the Boudhanath Stupa (Little Tibet)

Often just called the Boudha Stupa, this is one of the largest stupas in the world, and it certainly feels that way. Walking around the stupa and poking my head in and out of shops was a memorable experience, but getting to a rooftop restaurant was the real prize. This stupa has an energy unto itself, and I’d recommend staying close to it for as long as you can.

what to do in Kathmandu Nepal

Boudhanath Stupa, Little Tibet

This little area is known as “Little Tibet,” because of the influx of Tibetan refugees and merchants in the area, but also because this stupa is fairly classic example of Tibetan Buddhist architecture. I’ve personally been to Tibet, and this is a genuine piece of Tibet in Nepal. The Boudha Stupa is one of the largest tourist draws in the country, and it’s entirely warranted. Be sure to take a lap around its base, as well as get a view from up top to get the full breadth of the experience – it’s magnificent.

READ MORE: 8 THINGS TO DO IN NEPAL (THAT AREN’T HARDCORE HIKING!)

Not into the city life? Immerse yourself in nature

If cities just aren’t your thing, it’s worth noting that Nepal’s Chitwan National Park is decidedly not a city, but not all that far away from Kathmandu. It’s a great place to get away from it all, and really separate from the daily grind. More importantly, it’s home to a cacophony of rare animals like one-horned rhinos and bengal tigers. I personally spotted several rhinos that were breathtaking to observe. You can’t put a price on tranquility.

All those years ago, when I first heard of Kathmandu, I didn’t know what should come to mind. Now, when I hear Kathmandu my mind is flooded with a bouquet of colour and emotion. It’s a city that, at least in small part, I understand now, and it’s a humbling and welcomed feeling.

what to do in Kathmandu Nepal

A monkey at Monkey Temple!

It’s a city that isn’t pretentious because it’s old enough that it doesn’t need to impress anybody. Yes, there are an array of narrow, dusty, and sometimes dirty streets, but travel isn’t about finding serenity, it’s about the real and the raw.

It’s about recognizing that being far from home, and not recognizing your surroundings is sometimes what you need to finally recognize yourself.

Ready to fall in love with Kathmandu for yourself? Check out Intrepid’s range of small group tours in Nepal.

(All images taken by Chris Mitchell on Intrepid’s Delhi to Kathmandu trip.)

Feeling inspired?

kathmandu solo trip

Chris Mitchell

Chris regularly thanks his unquenchable sense of curiosity for ensuring he's never in one place for too long. He's been to over 75 countries across this gorgeous planet of ours and has always felt that all that's needed for a good trip is a well-bound notebook, a well-written book, and a passport with an expiry date that offers a little wiggle room for extending your journey. As a freelance writer and blogger, Chris is only too pleased that his passion for travel, photography, and writing have ever so politely collided. You can follow his adventures at travelingmitch.com, or with the handle @travelingmitch on any of your favourite social media platforms.

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Nepal Solo Trips and Holidays 2024/2025

Home to the majestic Himalayas, religious landmarks, gorgeous nature and amazing wildlife, Nepal is a perfect holiday destination for all. Go on Nepal group tours and learn about the culture and history of its cities. Explore the unfamiliar Himalayan terrain, scenic valleys and lush plains with a guide on Nepal escorted tours . And if you want to discover the country’s beauty on your own, book a Nepal private tour . Stay at the top hotels and experience exhilarating safaris on a Nepal luxury tour .

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Tours and holidays in nepal.

Visit the beautiful temples and majestic mountains in Nepal.

Below we are highlighting some of the most famous tours and holidays in Nepal. Due to its mountainous terrain, Nepal offers excellent tour opportunities for trekking and climbing, kayaking, river rafting, and mountain biking, all activities where Nepal excels compared with other destinations around the world.

Tour Highlights

  • Go on a jeep safari to spot tigers, leopards and rhinos and see crocodiles and gharials on a boat safari in Chitwan National Park.
  • See the Royal Palace and Hindu and Buddhist temples at Basantapur Durbar Square.
  • Admire the temple courtyard architecture at Patan.
  • Do the iconic Everest Base Camp trek, one of the world’s greatest outdoor adventures.
  • Go paragliding above the tranquil lakes in Pokhara.

Travel Tips

  • Remove your shoes when entering a temple or someone’s home.
  • Use both hands while accepting or giving things.
  • Use ‘namaste’ to greet others; ‘namaskar’ is preferred when greeting someone older than you.
  • Carry a power bank to charge your devices as power outage is common in some parts of Nepal.

Popular tour types in Nepal

  • Nepal private tours: Visit the pretty tea gardens of Ilam in the far east of Nepal; visit Asia’s largest dome-shaped Buddhist stupa, Boudhanath; or see the ancient temples of Panauti on one of our Nepal private tours . Explore this remarkable land at your pace on these tours.
  • Nepal guided tours: Experience the best that Nepal has to offer on guided treks to the spectacular and untamed Nar Phu Valley or take a biking trip through Shivapuri Nagarjun National Park. Guided trips in Nepal are best for navigating your way through challenging and unfamiliar routes.
  • Nepal luxury tours:  Taste the finest Nepali cuisines, rejuvenate your body and mind in uber-luxurious spas and enjoy a stay at the most exclusive hotels on your higher-end tours in Nepal . These tours could include stays at stunning resorts near Chitwan National Park, breathtaking views of the Himalayas including Mount Everest in a mountain flight and personalized exploration of Kathmandu’s fabulously rich culture.
  • Nepal group tours: See the architecture and religious art on display in the Patan Museum, visit Swayambhunath, located atop a hill, for great views of Kathmandu Valley, or go boating on the charming Phewa Lake in Pokhara on our top-rated Nepal group tours .
  • Nepal budget tours: For an easy-on-the-wallet but comprehensive exploration of the country, choose from one of our many expertly designed Nepal budget tours . Visit Kathmandu’s famous Pashupatinath temple, enjoy Bandipur’s beautiful village architecture and serene countryside walks, and see elephants and crocodiles at Bardiya National Park on these low-priced Nepal tours.
  • Nepal customized trips: If you are looking to design your own tour and craft your itinerary, our local experts will help you do that through our innovative Nepal customized trips . Whether you want to taste the best local cuisine in Kathmandu Valley, catch a glimpse of Nepal’s little living goddess, or go river rafting in Trishuli River, we have got you covered.

Activity-based Nepal tours

  • Trekking tours: Trekking is one of the most popular activities in Nepal. Home to Mount Everest, Island Peak, Mera Peak, Lobuche East, Chulu West, Pisang, Dhampus Peak and Mount Amadablam, Nepal is a trekkers paradise. A wide range of trekking difficulties means both amatuer and expert trekkers can get their fill. Everest Base Camp, Annapurna Base Camp and Manaslu are some of the most sought-after trekking routes in Nepal .
  • Rafting tours: With many great white water rivers, rafting is one of the most popular water sports in Nepal. Here, you can get your dose of adrenaline whether you are a novice or an experienced rafter. Bhote Koshi, Sun Koshi, Trishuli, Karnali and the Kali Gandaki rivers are popular spots for rafting in Nepal .
  • Adventure tours: Adventure is almost synonymous with Pokhara. Due to its unique landscape, it is one of the best destinations in Nepal to go paragliding, bungee jumping, skydiving and more. Try out these adventure tours in Nepal for an experience of a lifetime.
  • Mountain bike tours: There are many mountain biking routes in Nepal including in Kathmandu and Pokhara. But if you are looking for a challenging trail, then you should try the magical routes in Annapurna Circuit trek and Upper Mustang.
  • Wildlife tours: The grasslands of Nepal’s lowlands are natural habitats of endangered animals and unique plants—ideal for thrilling wildlife tours. See rare orchids and dozens of exotic species of birds at Shivapuri Nagarjun National Park, or spot the delightful Ganges river dolphins and red-crowned roof turtles at the Koshi Tappu Wildlife Reserve. These wildlife tours in Nepal are great for getting a taste of the wonderful natural diversity in the country.
  • Sightseeing tours: Hindu and Buddhist temples, Newari architecture and medieval palaces make it a dream destination for sightseeing tours in Nepal . Stroll through the city square of Bhaktapur, see the stunning World Peace Pagoda at Lumbini, explore the impressive 16th-century palace and temples in Gorkha, and visit the important Hindu Janaki temple in Janakpur.

Popular durations for a Nepal trip

To cover the key cultural landmarks in the Kathmandu Valley, see Pokhara and do one wildlife safari, you will need at least five to seven days. In 10 days, you can add sites like Bandipur and Lumbini. You will need at least 12 days for treks like Everest Base Camp. We highly recommend a two-week itinerary while traveling in Nepal .

The Patan Durbar Square in Mangal Bazaar is a tourist hotspot.

Nepal tours — Top destinations to visit

  • Trek the amazing Everest Base Camp: The trek to Everest Base Camp is one of the world’s most exciting adventures one could have. The Everest Base Camp is situated at the height of 5,364 meters. The 15-day traditional or classic trek is the most popular route starting from Lukla. But you can also start the trek from Jiri or try the more challenging Three Passes route. The best time to trek to the region is from March to May and September to November.
  • Follow the trail to Annapurna Base Camp: The 13-day Annapurna Base Camp trek is less intense than the Everest Base Camp trek but offers equally incredible views of the Himalayan peaks. You will cross ancient kingdoms, breathtaking mountain vistas, stunning glaciers, pristine rivers, and natural hot springs in this trek. September to November is the best season to do this trek. Chances of rain are less, the skies are mostly clear and temperatures are moderate. March to May is also a good time for the trek, but be careful of avalanches.
  • View the wildlife in Chitwan National Park: Nepal’s oldest wildlife sanctuary, Chitwan National Park is home to many wild animals and Unesco World Heritage Site. Discover the Royal Bengal tiger, one-horned rhinoceros and Gharial crocodile on a safari trip. If you are planning to spend multiple days here, you can spend the night in watchtowers called Machans to spot the park’s inhabitants at night.
  • Visit the popular sites in Lumbini: A Unesco World Heritage Site, Lumbini holds immense spiritual importance as it is the birthplace of Gautama Buddha. A large number of Buddhist devotees travel here every year. But even people of different faiths can enjoy the artistic treasures here, including the beautiful stupas, temples and sculptures.
  • Explore the ancient landmarks in Kathmandu: A holiday to Kathmandu valley is bound to be a great one as it has seven UN World Heritage Sites. The Durbar squares in Kathmandu, Bhaktapur and Lalitpur will give you a taste of the history, art and culture of the three cities that together make the Kathmandu Valley. The holy sites such as Pashupatinath and Boudhanath are perfect for the religiously inclined. Another famous Buddhist site to visit is the Swayambhunath Stupa or the ‘Monkey Temple,’ which sits atop a hill. From here, you can get a sweeping panorama of the valley.
  • Try adventure sports in Pokhara: Home to many lakes, caves and extensive water system, Pokhara is a haven for nature lovers. Add adventure sports and you have a recipe for an ideal holiday destination. Whether you want to take a stroll around Fewa Lake, visit Peace Pagoda, go on a mountain bike ride or head down a river on a paddle boat, you are bound to have a great time in the lake city.

Peak season and low season tours in Nepal

  • Nepal in October
  • Nepal in November
  • Nepal in July

Popular Nepal trip travel guide

If you are planning a trip to Nepal, you will want to know about the best time to visit Nepal as well as check out all the available Nepal tours. You may also wish to learn more about the top things to do in Nepal . Once you are sure about some of the activities you wish to experience in Nepal, along with the destinations you want to visit , you may want to consider how many days to stay in Nepal . We generally recommend to stay at least 7 days in Nepal , but to get the most out of your trip to Nepal you can stay  10 days in Nepal or more.

Next, we recommend you start thinking about the money you can allocate to the trip to know whether you should be looking for a budget tour, a luxury tour, or perhaps a completely customized tour to Nepal . If you are in doubt, check all our Nepal tours at the top of this page.

Nepal is an amazing country to visit, and there may be other key factors that you wish to consider before traveling there. Please check our “ Nepal travel guide ” which will give you a lot of relevant information about traveling to Nepal.

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FAQ About Solo Trips in Kathmandu

Is kathmandu a good place to solo travel, is kathmandu safe for solo travelers, is kathmandu expensive for solo travel.

You can save money by staying in a low-cost hotel or hostel and splitting your expenses with other travelers. A hostel can be a great place to meet new people if you are traveling alone, but you can also use GAFFL to connect with other travelers in Kathmandu, share costs, and travel together to save money on your solo trip to Kathmandu.

Essential Solo Travel Tips For A Trip To Kathmandu

How are gaffl solo trips in kathmandu different than tour companies, are gaffl solo trips in kathmandu free, are gaffl solo trips in kathmandu safe.

Travelers on GAFFL go through a multi-step verification process that includes phone, social, and government ID verification, so you can be confident in your potential travel companion. You also have the option of connecting or not connecting with anyone you want. On GAFFL, you have complete control over who you travel with.

Can you give me an example of how solo tours in Kathmandu are different from Tour Companies?

How much money can gaffl save me on my next solo trip to kathmandu.

A two-week trip to Kathmandu with a traditional tour company can cost thousands of dollars. When you connect with a solo traveler on GAFFL and split costs for things like rental cars and lodging, you are not paying any additional fees that are typically associated with tour companies, and by splitting costs, the overall cost per person is significantly reduced.

Are GAFFL solo trips in Kathmandu run by Tour Companies?

Have a good itinerary but no friends or family members to join you, start your trip in minutes and connect with like-minded travelers in kathmandu..

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What GAFFL Users Are Saying

Marie

"It’s really nice to have a platform like GAFFL with lots of travelers wanting to do the same as you, a real beautiful cultural exchange. You can meet people so easily and in a trustful way. We were four girls, from French, German and American backgrounds, without knowing each other from before. We spent an amazing week together, 2000km driving, camping on the way. We saw kangaroos, koalas, penguins and pelicans"

Saed

“I have found GAFFL to be an amazing tool for finding similar minded travel partners to embark on an adventure. Through GAFFL, I had organized a trip to Mexico City last month and Quazi joined the trip from Victoria, BC. We spent 14 days of straight exploring, hiking, eating and drinking. Quite an amazing experience - all thanks to GAFFL!”

Scarlett

"I accidentally scrolled across GAFFL and I'm so pleased I did. I met Amaia and immediately decided to road-trip together. We're spending 10 days together and it's great because we have so much in common. Couldn't have done it without GAFFL helping us find one another! It has honestly made NZ so much cheaper to explore as I get to split the costs with someone too​"

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kathmandu solo trip

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  • Trek to Nepal

Hiking in Kathmandu

  • Trip Overview

The popular hiking nearby Kathmandu is Chisapani Nagarkot Changunarayan, Dhulikhel, Namobuddha trek. It is also very famous among solo hikers. This hiking trip comprises of nature, culture and Himalayan views.

The trekking starts from Sundarijal, a 25 km driving distance from Kathmandu city, which is the gateway to this scenic trek.  From Sundarijal you start your trekking and enter Shivapuri National Park. This park is the popular watershed region and the largest assets of drinking water supply in Kathmandu. Likewise, the park includes some religiously significant temples for the Buddhists and Hindus.

Similarly, the Park is sandwiched between the temperate and subtropical climate area which is also rich in wild lives and plants with oak, pine, and rhododendron as well as many varieties of orchids and mushrooms. Also, a great array of butterflies, bird species, rare animals whose life is under threat such as jungle cat, sloth bear, leopard, monkeys, etc. are found in the park.

During trekking, your first overnight will be at mountain lodge in Chisapani. From Chisapani you hike to Nagarkot, a popular hill station and much-preferred destination for many foreigners. Nagarkot lies in the hilltop at 2175 meters. It provides wonderful sunrise and views of snow-capped Himalayan ranges including Manaslu, Langtang, Dorje Lakpa, Choyu, Sisapangma, Gauri Shankar and Everest also.

After one night stay at the hotel in Nagarkot, you trek down through terraced land, village and visit Changunarayan Temple. This temple is the oldest temple of Nepal built in 464 AD and also listed as a World Heritage site by UNESCO. You end your trekking in this temple. Then you drive back to Kathmandu.

From Nagarkot, if you want to extend the hiking period, you may trek to Dhulikhel. Dhulikhel is also one scenic place that provides picturesque views of the Himalayas and green valleys.

After one night stay at a hotel in Dhulikhel, you may further hike to Namo Buddha. It provides a lovely setting of natural beauty. Namo Buddha is one of the famous spiritual sites in Nepal. Here you will visit Buddha’s temple and Buddhist monastery. Namo Buddha is also the best place for refreshment, a magnificent view of nature for Nepalese people.

A Guide is recommended for Solo Trek?

For the above trek, an experienced trekking guide is advised to hire. If you have a guide he will show you the proper trail. In the route, you find side trails used by local people. If you hire a guide there will not be any confusion about finding out the exact route. The guide will also tell you information about the villages, local lifestyle, flora, and fauna. Trekking with a guide will be more comfortable and informative.

About porter, it is optional. If you can carry your own all the backpack/ luggage during the entire trek, it is not compulsory. If you have a porter, he will carry your luggage. So, you will not feel fatigued and tired.

Excellent Himalaya Trek and Expedition will happy to arrange you experienced trekking, porter and all logistics according to your request and requirements at a reasonable cost.

3 Days Kathmandu Trekking

Option I: Sundarijal- Chisapani – Nagarkot – Changunarayan

Day 01: Drive from Kathmandu to Sundarijal. Drive 1 hr. Trekking from Sundarijal to Chisapani. Altitude 2300 meters. Walking 4-5 hrs. Overnight at Tea House in Chisapani. Day 02: Trekking from Chisapani to Nagarkot. Altitude 2175 meters. Walking 7 hrs. Overnight at Hotel in Nagarkot. Day 03: Trekking from Nagarkot to Changunarayan. Altitude 1600 meters. Walking 4 hrs. Drive from Changunarayan to Kathmandu. Drive 1 hr.

Option I: Sundarijal- Chisapani – Nagarkot – Dhulikhel

Day 01: Drive from Kathmandu to Sundarijal. Drive 1 hr. Trekking from Sundarijal to Chisapani. Altitude 2300 meters. Walking 4-5 hrs. Overnight at Tea House in Chisapani. Day 02: Trekking from Chisapani to Nagarkot. Altitude 2175 meters. Walking 7 hrs. Overnight at Hotel in Nagarkot. Day 03: Trekking from Nagarkot to Dhulikhel. Altitude 1550 meters. Walking 5 to 6 hrs. Drive from Dhulikhel to Kathmandu. Drive 2 hrs.

4 Days Kathmandu Trekking

Sundarijal- Chisapani – Nagarkot – Dhulikhel- Namobudda

Day 01: Drive from Kathmandu to Sundarijal. Drive 1 hr. Trekking from Sundarijal to Chisapani. Altitude 2300 meters. Walking 4-5 hrs. Overnight at Tea House in Chisapani. Day 02: Trekking from Chisapani to Nagarkot. Altitude 2175 meters. Walking 7 hrs. Overnight at Hotel in Nagarkot. Day 03: Trekking from Nagarkot to Dhulikhel. Altitude 1550 meters. Walking 5 to 6 hrs. Overnight at Hotel in Dhulikhel. Day 04: Trekking from Dhulikhel to Namobuddha. Altitude 1750 meters. Continue trek to Panauti. Walking 6 hrs. Drive from Panauti to Kathmandu. Drive 2 hrs.

We have various package price options for Hiking in Kathmandu. Please contact us for the best price by submitting the below inquiry form or by email to [email protected] or you may contact us by WhatsApp/ Viber in this no. +977 9851203181 . Once we get a message from you, we will get back to you as soonest possible.

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Solo travel affords one the unique opportunity to explore at their own pace while stepping out of their comfort zone, making it one of the most rewarding and thrilling experiences. With that in mind, it’s no wonder why solo travel has become increasingly popular. But don’t just take it from us. “Kayak’s data is showing that solo travel in the U.S. continues to be a trend with a steady increase in hotel searches for one person vs. last year and vs. pre-pandemic levels (2019),” said Cara Johnson, Kayak’s consumer travel trends expert.

To determine the best affordable destinations for solo travelers, we tapped the pros over at Kayak to compile a list. From there, we narrowed down our top picks based on expert insight and research. As you peruse the list below, you’ll come across a few Caribbean destinations, as well as several cities throughout North, South, and Central America. Europe isn’t entirely out of reach either, though you’ll have to keep scrolling to see which city made the cut.

No matter where you plan on traveling solo to, Fora co-founder, T+L A-List advisor, and frequent solo traveler Henley Vazquez recommends planning “a few activities in advance so you don't feel overwhelmed with an abundance of unscheduled free time.” On the flip side, she says, "Don’t over-plan! You want to leave room for spontaneity.” She also advises saving a few locations on your phone ahead of time. That way, she says, “If you ever lose Wi-Fi or service, you know how to navigate.”

Denver, Colorado

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Average cost: $523 for flight + hotel

From scenic hiking opportunities to craft brews galore, it’s safe to say the Mile High City offers something fun for everyone. Additionally, according to Vazquez, “Denver has a great airport which makes it easy to access from almost anywhere else in the country.” Solo travelers can take their pick of outdoor activities, including hiking and biking. “While normally it's not recommended to hike off into a national park solo, Denver has loads of fantastic trails and an active hiking population, so you'll never be alone on the trail (in a good way),” she tells T+L. Art enthusiasts, meanwhile, need not miss Meow Wolf , a walk-through interactive art exhibit, which, per Vazquez, offers “a totally immersive, mind-bending experience.” Pro tip: Stretch your dollar even further by purchasing the Denver CityPass , which saves you up to 43 percent on admission to top attractions like the Downtown Aquarium and Denver Museum of Nature & Science , among others.

Calgary, Canada

Average cost: $655 for flight + hotel

Known as the gateway to the Canadian Rockies, Calgary is Alberta’s largest city — and it truly offers something for everyone. Experience a taste of Calgary’s signature cowboy culture by planning your trip around the Calgary Stampede , a world-class rodeo show, music and arts festival, and carnival that takes place each summer. However, that’s not to say the urban oasis isn’t worth visiting at other times of year. The bustling downtown area is home to plenty of restaurants and coffee shops, such as Monogram Coffee Co. and Rosso Coffee Roasters , arts and entertainment (such as The Palace Theater for live music and theatrical performances at One Yellow Rabbit ), and local shops, including the Alberta Boot Company , where travelers can snag a pair of handcrafted Western boots. Lastly, it’s worth noting that Calgary boasts North America’s largest urban pathway and bikeway network , making it easy for travelers to explore the various neighborhoods, parks, public art installations , and more via bike (read: no rental car required!).

Mexico City, Mexico

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Average cost: $660 for flight + hotel

“Part of the joy of visiting Mexico City is wandering around beautiful neighborhoods like Polanco and Roma and experiencing the local architecture and culture,” says Vazquez before adding, “You can set your own pace and wander blissfully on your own.” Mexico’s vibrant capital city is also world-renowned for its food scene and is home to several highly esteemed restaurants like Contramar and Meroma . Plus, “Finding a seat at the bar is easy if you're dining for one — you could even create your own personal food crawl!” The travel pro also recommends joining a Context Travel tour to visit the Frida Khalo house, telling T+L that “their small group tours are affordable and their guides are great.” Free attractions, including the Bosque de Chapultepec and the Palacio Nacional , also abound.

San Juan, Puerto Rico

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Average cost: $678 for flight + hotel

San Juan, Puerto Rico has already been named among the most affordable spots for a beach vacation , with affordable flights and hotel options to suit every type of traveler. Best of all: You don’t need a passport to visit. Solo travelers can spend their days by the beach or exploring San Juan’s majestic Old Town, where the cobblestone streets are dotted with colorful buildings, shops, restaurants, and bars, (don’t miss La Factoria for craft cocktails!). Snap photos along the Instagram-famous  “Umbrella Street" (official name: Calle de la Fortaleza) before heading to the historic Castillo San Felipe del Morro fortress, complete with sweeping ocean views. While Old San Juan makes a great home base for exploring, Condado is another excellent option for beach lovers thanks to its oceanfront locale.

Panama City, Panama

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Average cost: $730 for flight + hotel

“ Panama City offers a similar experience to visiting Mexico City, only it's a good bit smaller and less intimidating as a solo traveler,” says Vazquez. Plus, “It's relatively easy (and cheap!) to get to, and once you're there, it's easy to navigate the different neighborhoods.” She’s also quick to call out the “incredible” food and “amazing” history — and recommends all solo travelers pay a visit to the Panama Canal. While mornings are best spent sightseeing — can’t-miss attractions include the Biomuseo , the Panama Canal Museum , and the 573-acre, flora- and fauna-filled Metropolitan Natural Park   — afternoons and evenings are for bar-hopping around Casco Viejo, the city’s oldest and smallest quarter that just so happens to be teeming with nightlife. Last but not least, “The city also offers easy access to nature, so you can add on a few days for a fun outdoor adventure.”

Willemstad, Curaçao

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Average cost: $985 for flight + hotel

Pristine beaches, colorful architecture, a fascinating history, incredible diving, and a thriving arts and culture scene: Find all this and more on the Dutch Caribbean island of Curaçao. The capital city of Willemstad boasts some seriously stunning architecture done up in pastel hues, and it also serves as the gateway to beautiful beaches, including Blue Bay, which just so happens to be a beloved diving site. The isle is also home to the 1732 Mikvé-Israel-Emanuel Synagogue , the oldest synagogue in continuous use in the Americas. Visitors can embark on a self-guided street art tour of the city, which is teeming with colorful murals. A meal and a cocktail at Cast Away Beach Bar Restaurant at Playa Kalki is also a must. Plus, Curaçao is considered one of the most LGBTQ+-friendly Caribbean vacation destinations .

Nassau, The Bahamas

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Average cost: $998 for flight + hotel

Like San Juan, the Bahamian capital city of Nassau was also named among the best-value warm-weather vacation destinations thanks to its abundance of affordable flight options. Plus, it’s just a quick one- to three-hour flight from most East Coast cities, making for an ideal long weekend getaway. While nearby Paradise Island is home to some pricey hotels and attractions, it is possible to explore Nassau on a budget. For one, travelers can take their pick of pristine (and free!) stretches of sand, including the 2.5-mile-long Cable Beach and the mile-long Junkanoo Beach , which is within walking distance of the city’s famous Straw Market . Additionally, on a recent trip, I partook in a slew of low-cost activities, including a visit to the National Art Gallery of The Bahamas and a tour of John Watling's Distillery . The Queen's Staircase is located within the Fort Fincastle Historic Complex, which dates back to the late 18th century. After trekking the 60-plus steps, head to the Fish Fry (Arawak Cay), which is lined with colorful local eateries offering local delicacies like conch fritters and sky juice cocktails (coconut water, gin, and condensed milk served over ice) for a fraction of the price you’d find in local resorts.

Santiago, Chile

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Average cost: $1,049 for flight + hotel

With the value of the Chilean peso currently so low , there’s never been a better time for budget-conscious solo travelers to consider a trip to Chile’s capital city. “Santiago is beautiful and has access to all the incredible nature Chile has to offer, including Patagonia and wine country,” says Vazquez. However, that’s not to say you need to leave the city to enjoy some of the country’s best vinos — simply snag a seat at wine bars like Bocanáriz and Barrica 94 between sightseeing tours. And, speaking of the latter, don’t miss sites like La Chascona , the former home of famed Chilean poet Pablo Neruda, and the Gabriela Mistral Cultural Centre . Also, Vazquez explains, “What's great about traveling to Chile is most of the lodges include group activities and tours, so even if you’re solo, you're still connecting with other travelers each day.” She especially recommends Tierra Atacama , which just announced a $12 million refresh, and the Explora Lodge , which offers “a rich history of sustainability, originally owned by North Face founder Douglas Tompkins.”

Reykjavik, Iceland

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Average cost: $1,053 for flight + hotel

The Icelandic capital is known for being one of the safest cities thanks to its friendly locals and low crime rates, making it a solid choice for adventure-seeking and nature-loving solo travelers. Fly there via Icelandair or PLAY , both of which offer low-cost flight options from many U.S. cities. Upon landing, hit the ground running and get exploring: Start at The National Gallery of Iceland , the famous Hallgrímskirkja church, or the National Museum of Iceland before refueling with a meal at OTO (which serves up Italian and Asian fusion) or a cup of coffee at Kaffitar or Reykjavik Röst . Also, consider renting a car or partaking in a tour to explore nearby sites like Mount Esja or the Fagradalsfjall volcano — both of which are within an hour’s drive of the city — as well as Gullfoss Falls, which is a bit further away (about an hour and 45 minutes by car) and well worth the trek. Meanwhile, Sky Lagoon is an easy 15-minute drive from the city and attracts wellness-seekers from all over with its geothermal baths.

George Town, Cayman Islands

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Average cost: $1,204 for flight + hotel

“ Sometimes, all you need is a solo beach vacation , and this is the perfect place,” Vazquez says of George Town, the capital of the Cayman Islands. “You can be on the beach reading a book within 30 minutes of landing!” Located on Grand Cayman — known for its beautiful beaches and top-notch diving — this bustling port city offers an abundance of activities that run the gamut from distillery tours to pickleball. Alternatively, sun-seekers can head straight to the stunning Seven Mile Beach, while history buffs and art enthusiasts will enjoy a visit to the Cayman Islands National Museum and The National Gallery of the Cayman Islands , respectively. Consider visiting in the summer or early fall, which coincides with the island’s low season. The result? Cheaper flights, lower rates on lodging, and fewer crowds.

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Our 10 favorite travel hacks

Want to travel better? The Upgrade has your back.

kathmandu solo trip

The Upgrade is By The Way’s series offering guest writers a place to share their travel hacks and hot takes. For every edition, illustrator extraordinaire Min Heo animates the advice. Below are some of our most popular entries. Some may look basic, but ask yourself: Are you optimizing your travel routine?

Want to write your own Upgrade? See how to submit here .

Dress up for your flight

David Coggins longs for the Cary Grant era of aviation, wishing more passengers would step up their game to bring some dignity and glamour to the experience. The author of “ Men and Style ” argues that making a sartorial effort shows respect to gate agents and flight attendants in uniforms — and your fellow passengers.

“I realize this is a losing battle, but it’s still a good fight,” Coggins writes. “If a sweatsuit is your truth, then there’s nothing else I can say, other than nobody has looked good in a sweatsuit in the history of the world.”

He’s not sure if wearing that checked blazer will really get you upgraded to first class , but it couldn’t hurt.

Visit ‘second cities’ in Europe

Rick Steves is our favorite pétanque-playing philanthropist . He’s a respected travel expert, too. In his beloved Europe, Rick recommends you break up every visit to a capital with a final day in a “ second city .” Think Porto vs. Lisbon , Glasgow vs. Edinburgh and Marseille vs. Paris .

“While lacking the popularity and the bucket-list sights,” Steves writes, “Europe’s second cities tend to enjoy a creative edge, a strong civic spirit, a Rust Belt toughness, fun-loving eateries with cutting-edge menus, entertaining street art … and far fewer tourists, which also means lower prices, a more authentic welcome and arguably a more honest cultural experience.”

Pick your travel uniform

Like Steve Jobs and many practitioners of quiet luxury , travel writer Jessica Poitevien is all about eliminating decision fatigue. Standardizing a set of clothes only for flying doesn’t just help you streamline your packing routine. Poitevien “doesn’t worry about leaving anything important behind, because I have two of everything: one that’s for home and one that sits in my backpack waiting for the next trip. All I add is my passport, laptop and current reading material, and I’m good to go.”

What’s her uniform look like?

“My top is always a long, loosefitting T-shirt or sweater, so I’m covered through all the bending and lifting that happens with luggage and going through security,” Poitevien writes. “I add a jean jacket to stay warm on those freezing planes and use its inner pockets to keep my phone, passport and boarding pass within easy reach.”

Cut your airport arrival dangerously close

It’s not for the faint of heart, but travel writer Brad Japhe wants to waste as little of his life in airports as possible.

“I live about five miles from Los Angeles International Airport,” Japhe writes, “and if my scheduled domestic flight is at, say, 9 a.m., I’m comfortable entering an Uber up until 8:32 a.m.”

Besides some serious bravado, pulling this off requires the use of PreCheck or Clear, among other conditions:

  • Traveling solo .
  • Express security lanes .
  • Familiar airport.
  • No checked bags .

Order the Hindu meal

Food and travel writer David Farley thinks we should reject the binary of chicken or pasta in favor of a plant-based meal that exudes spice . By reserving a Hindu meal on your next long-haul flight, you could be treating yourself to dal makhani and naan, or bhindi masala and raita. As long as your reserve your meal at least 24 hours ahead of your flight, airlines told us, you won’t be taking a special one away from anyone else.

Get up early on vacation

Life is short. So take a cue from the dad playbook, and seize the vacation day with an early wake-up call . For Deputy Features Editor Amanda Finnegan , rising with the sun means hours of calm before your travel partners join you. And by 10 a.m., you’re ready for your first nap.

Make a fashion statement in black and blue

Rachel Tashjian ’s job is cooler than your job. As a fashion writer, she flies to Europe three or four times a year for work, watching extravagant clothes appear in fashion shows for weeks at a time . It’s a dream, but there’s an understandable amount of pressure to look amazing every single day. Enter the black-and-blue hack . By mixing a pop of navy in with a collection of dark pieces, you’re making the daring choice to break one of the primary rules of fashion.

Her packing list:

  • Two skirts: something that flows and something that hugs.
  • Three jackets: a classic blazer, something weird and an open-front wool jacket.
  • One pair of trousers.
  • One black dress.
  • Three T-shirts.
  • Black shoes.

Stop eating airport food

Noah Galuten is a hero hubby. By the simple act of making his wife a sandwich to take to the airport, the Los Angeles-based chef and author had the epiphany that we should all swear off precooked egg patties forever .

Sure, you could get settle for upcharged coffee, a Dunkin’ wrap or a sad Caesar from “Weirdly Branded Bar & Grill You Have Never Heard Of.” Or, you could be the game changer for your household, whipping up breakfast burritos or English muffin sandwiches — or just buying a better sandwich in advance in the real world (see: Emily’s Pork Store , Brooklyn).

Take a solo trip

The secret to a happy relationship is compromise. And giving your partner time to travel solo — especially if you’ve got a kid at home. That’s the philosophy preached by writer Austin Graff , an extrovert who has learned to appreciate the benefits of going it alone: It’s easier to get into top-rated restaurants, there’s time to wander and you return to your family more thoughtful and present.

Take a buffer day

The weekend-warrior routine is for people in their 20s. Once you’re in your 30s, Rachel Orr writes, you know well enough to quit pushing so hard and give yourself an extra day to chill before rushing back to work . “Think of it as a mini staycation at the end of your vacation,” she suggests.

More travel tips

Vacation planning: Start with a strategy to maximize days off by taking PTO around holidays. Experts recommend taking multiple short trips for peak happiness . Want to take an ambitious trip? Here are 12 destinations to try this year — without crowds.

Cheap flights: Follow our best advice for scoring low airfare , including setting flight price alerts and subscribing to deal newsletters. If you’re set on an expensive getaway, here’s a plan to save up without straining your credit limit.

Airport chaos: We’ve got advice for every scenario , from canceled flights to lost luggage . Stuck at the rental car counter? These tips can speed up the process. And following these 52 rules of flying should make the experience better for everyone.

Expert advice: Our By The Way Concierge solves readers’ dilemmas , including whether it’s okay to ditch a partner at security, or what happens if you get caught flying with weed . Submit your question here . Or you could look to the gurus: Lonely Planet and Rick Steves .

kathmandu solo trip

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Jennifer lopez surfaces in italy solo amid ben affleck marriage trouble, jennifer lopez surfaces in italy solo ... amid ben marriage drama.

Jennifer Lopez looks to be on a family-free trip in Italy this week -- this amid the marriage and career troubles over in the States ... and yes, that means Ben Affleck was MIA.

Check out this photo/video, obtained by TMZ, that shows J Lo at a hotel in Positano Wednesday -- where she had a few pals in tow as they made her way through a row of sun loungers, down a flight of stairs toward the water ... where they eventually got onto a boat.

Jennifer had her summer vacay look all buttoned up here -- rocking a teeny-tiny yellow bandeau top paired with matching printed shorts and shirt. TBH, she's quite glowing here.

The sunshine was also doing her some good --  'cause she looks happy and relaxed in these shots, not to mention bronzed and fit. Like we said, no sign of Ben for this outing ... and ditto for her kids -- so, on its face, it appears Jen's enjoying some R&R with just friends.

Her cheerful disposition here seems to contradict what's been going on in her personal life at home -- of course, we mean clear signs that she and BA are heading for divorce.

We broke the story ... Ben and Jen are quietly trying to sell their marital home, which they just bought last year for a whopping $60 million. Now, they're trying to get rid of it ... this as Ben continues to stay away from the house and shack up at a rental he has in Brentwood.

Of course, we've seen them spend time together during this rough patch -- and while they've looked fairly cordial in public ... there's been no signs of PDA or anything to indicate things are getting better.

We've covered the entire saga thus far in a new documentary of ours -- which you can watch on Hulu now. It's "TMZ Investigates: JLo and Ben: Missed Warning Signs."

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Group Trips for Solo Travelers: 10 Reasons Why It's The Perfect Blend of Independence and Community

T raveling solo can be incredibly rewarding, but sometimes, the idea of exploring a new destination alone can feel a little overwhelming. That’s where group trips for solo travelers come in!

I’m so passionate about this because I believe you shouldn’t wait around for the perfect person or time to travel. You should go now! I was totally guilty of this myself until I made the leap to solo travel and now all I wanna do is help you get out there!

These trips offer the perfect blend of independence and camaraderie, making your travel experience even more memorable. Here are some top reasons why group trips are an excellent choice for solo travelers.

1. Safety in Numbers

Traveling in a group can significantly enhance your sense of security, especially in unfamiliar destinations. When you’re part of a group, there’s always someone to watch your back, which can be particularly comforting if you’re exploring a new city or hiking through remote areas. You’re less likely to get lost, and you’ll have people to turn to if you encounter any issues.

Moreover, tour operators often have well-established safety protocols, which adds an extra layer of protection. From reliable transportation to experienced guides who know the area well, being in a group means you can relax and enjoy your adventure without constantly worrying about safety.

2. Built-in Social Network

One of the best parts of group trips is the instant social network you gain. You’ll be traveling with like-minded individuals who share your passion for exploration. This can lead to lasting friendships and a more enjoyable travel experience. Sharing moments with others can enhance the joy and excitement of discovering new places.

Group trips also offer a supportive environment where you can feel comfortable stepping out of your comfort zone. Whether it’s trying new foods, participating in group activities, or simply striking up conversations, you’ll find plenty of opportunities to connect with others and make memories together.

3. Expertly Planned Itineraries

When you join a group trip, the itinerary is meticulously planned to ensure you get the most out of your experience. This means you won’t have to worry about the logistics of travel – everything from accommodation to activities is taken care of. You can focus on enjoying the journey rather than stressing over details.

These itineraries often include unique experiences that you might not find on your own. Whether it’s a private tour of a historic site, a pasta making class , or an off-the-beaten-path excursion, you’ll have access to a range of activities that enrich your travel experience.

4. Cost-Effective Group Trips for Solo Travelers

Group trips can be a more budget-friendly option for solo travelers. Many expenses, such as transportation and accommodation, are shared among the group, reducing the overall cost. Tour operators often have partnerships with local businesses, allowing them to offer discounts that you might not be able to secure on your own.

Additionally, the cost savings don’t just stop at logistics. Group meals and activities can also be more affordable, as operators can negotiate better rates for larger groups. This means you can enjoy high-quality experiences without breaking the bank.

5. Stress-Free Experience

Planning a trip can be overwhelming, especially if you’re doing it alone. Group trips take the stress out of travel planning, as everything is organized for you. From the moment you arrive at your destination to the time you leave, all the details are handled by the tour operator .

This stress-free approach allows you to fully immerse yourself in the experience. You can focus on soaking in the sights, sounds, and flavors of your destination without the distraction of planning and coordination. It’s the perfect way to truly unwind and enjoy your adventure.

6. Access to Exclusive Activities

Group trips for solo travelers often include access to exclusive activities and experiences that solo travelers might find challenging to arrange on their own. This can include private whisky tastings , special events, or unique cultural experiences that aren’t available to the general public.

These exclusive activities provide a deeper understanding of the local culture and allow you to experience your destination in a more authentic way. Whether it’s a behind-the-scenes tour of a historic site or a hands-on workshop with local artisans, these special experiences make your trip even more memorable.

7. Enhanced Learning Opportunities

Traveling in a group can offer enhanced learning opportunities through guided tours and expert-led activities. Knowledgeable guides provide insights and context that you might miss if you were exploring on your own. This can enrich your understanding of the places you visit and make your travel experience more meaningful.

These learning experiences are not just limited to the destinations but also extend to your fellow travelers. Sharing knowledge and stories with other group members can broaden your perspectives and deepen your appreciation for the journey.

8. Flexibility and Freedom

While group trips for solo travelers are structured, they often allow for personal free time, giving you the flexibility to explore on your own if you wish. This balance of group activities and personal time ensures that you can have a tailored experience that suits your preferences.

Whether you want to spend an afternoon relaxing at a café, shopping for souvenirs, or venturing off on your own mini-adventure, you’ll have the freedom to do so. The structure provides a safety net, while the free time allows for personal exploration, making it the best of both worlds.

9. Supportive Community

Group trips create a supportive community where you can share your travel highs and lows. This camaraderie can be particularly comforting for solo travelers who might feel lonely or overwhelmed at times. Having a group to share experiences with can turn any challenge into a shared adventure.

This sense of community often extends beyond the trip itself, with many travelers staying in touch long after their journey ends. The friendships and connections you make can become a valuable part of your travel memories.

10. Boosting Confidence

Finally, group trips can significantly boost your confidence as a solo traveler. The support and encouragement from your fellow travelers can help you step out of your comfort zone and try new things. Whether it’s conquering a challenging hike, navigating a bustling market, or simply enjoying a solo stroll in a new city , you’ll find that your confidence grows with each experience.

This newfound confidence can extend to future travels, making you more comfortable and adventurous as a solo traveler. You’ll return home with a sense of accomplishment and a treasure trove of memories that will inspire your next adventure.

Group trips for solo travelers offer a unique blend of safety, social interaction, expert planning, and enriching experiences. They’re an excellent way to explore the world, make new friends, and build your travel confidence.

Traveling solo can be incredibly rewarding, but sometimes, the idea of exploring a new destination alone can feel a little overwhelming. That’s where group trips for solo travelers come in! I’m so passionate about this because I believe you shouldn’t wait around for the perfect person or time to travel. You should go now! I...

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Sri Lanka: Exploring Ravana’s ancient realm

Sri Lanka: Exploring Ravana’s ancient realm

Sangam Prasain

We spent five days in Sri Lanka two weeks ago, driving up and down the island, covering almost 70 percent of its territory. Our tour spanned over 1,000 kilometres, including hills, beach spots, and heritage and religious sites.

Our first stop in Sri Lanka was Colombo’s Bandaranaike International Airport. We were greeted by a warm and humid breeze when we exited the airport.

The host briefed us (a group of journalists) that heavy rainfall has affected areas across Sri Lanka since mid-May 2024. Rain and storms intensified on June 1, with the most significant effects in the south and west of the country. We were lucky to have no rain in the forecast.

On the first night, we checked into the lavish Jetwing Lake resort, an opulent sanctuary amidst the lush landscape.

The resort’s expansive grounds were a retreat, offering a glimpse of Sri Lanka's natural beauty. We feasted on delicious cuisine, every bite exploding with flavour, introducing us to the island’s famed culinary delights.

On June 7, early morning, the sun shone brightly, previewing the promise of an incredible journey ahead. We set off early the following day, eager to explore the mysteries of this enchanting island.

As we ventured further into the heart of Sri Lanka, the landscape revealed its majestic nature.

We were astounded by seeing Pidurangala Rock, a 200-metre-high granite colossus just a kilometre north of Sigiriya. The short hike to Pidurangala Rock offered breathtaking views of Sigiriya and beyond.

We climbed the steep steps and soon were rewarded with a breathtaking panoramic view of the surrounding landscape. It took us 30 minutes to climb. The sight took our breaths away and left us humbled in the presence of such grandeur.

From the top are glorious vistas of the surrounding landscape and an incredible view of the majestic Sigiriya Rock.

From there, Sigiriya Lion’s Rock is visible, standing alone. This was the place where demon king Ravana had his palace in the Treta Yuga. Believed to have been built 50 centuries ago, the palace is said to have had a unique lift for Ravana and his visitors.

Ravana imprisoned Sita in one of the caves at the bottom of this humongous boulder.

Sigiriya is a fifth-century fortress in Sri Lanka carved out of an inselberg, a hill of hard volcanic rock that soared high above the surrounding jungle.

kathmandu solo trip

We spent two hours atop the rock, mainly taking photographs. We descended from Pidurangala Rock, filled with awe and a sense of accomplishment.

The journey ahead seemed even more enticing as we ventured along the winding roads, heading towards our next destination.

Cash-strapped Sri Lanka plunged into its worst financial crisis in more than seven decades in 2022, with a severe dollar shortage sending inflation soaring to a high of 70 percent, its currency to record lows, and its economy contracting 7.3 percent.

Thanks to the growing number of tourists, Sri Lanka is now bouncing back.

In Jetwing Lake, we met Kasun Pradeep Somasiri, a receptionist. He briefed us that the resort is now 50 percent occupied. “That’s a better figure now as we are recovering.”

The travel and tourism sector is a significant income generator for Sri Lanka. However, the economic crisis, the Ukraine–Russia war, and China’s zero-Covid policy have jeopardised the industry.

Tourism accounted for more than 12 percent of the country’s GDP in 2019 and was the third-largest source of foreign exchange reserves, behind worker remittances and the apparel industry.

Sri Lanka was poised to be one of the world’s best holiday destinations due to its rich culture, wealth of natural resources, and diversity of accessible experiences.

However, tourism-dependent Sri Lanka suffered its first major setback with the Easter bombings 2019. This led to the collapse of inbound tourism flows as international arrivals declined by 18 percent year-on-year, and tourist expenditure fell by 17.7 percent that year. This was immediately followed by two years of pandemic restrictions. Inbound visitors fell to just 116,600 in 2021.

An acute balance of payments crisis forced Sri Lanka to preemptively default on foreign debt of over $50 billion in April 2022, triggering a crippling economic contraction with spiralling inflation.

“Tourism is gaining momentum,” says Somasiri. “The British and Chinese have started to return to Sri Lanka.”

January-August is the peak season for foreigners. “From December to April, local people travel for holiday purposes,” says Somasiri.

kathmandu solo trip

Before we started the tour to other religious sites, our tour guide, Sampath Mayadunne, told us, “Don't take selfies with your back to Buddha.” Turning your back on a Buddha statue and some other religious sites to take photos and videos is a strict no-no.

The most common sight across Sri Lanka is the tank cascades system, an ancient irrigation infrastructure. The system is a network of small tanks draining to large reservoirs that store rainwater and surface runoff for later use.

“These infrastructures were built by its ancient kings over 2,000 years ago to solve the water scarcity in the country’s dry zone,” says Mayadunne.

On day two, we travelled to Ranweli Spice Garden in Matale. This garden is famous for its rare spices and herbs. A tour of the gardens will show you the cultivation, harvesting, cleaning, and packaging process, as well as the health benefits and uses of the herbs.

On the way, we saw a colourful Muthumariamman Hindu temple, boasting hundreds of detailed sculptures in a rich mosaic of colour.

In Kandy, we visited the Temple of the Tooth Relic (Sri Dalada Maligawa), one of the most sacred places of worship in the Buddhist world. It was declared a World Heritage Site by UNESCO in 1988.

The temple sustained damage from bombings by Janatha Vimukthi Peramuna in 1989 and by the Liberation Tigers of Tamil Eelam in 1998. However, it was fully restored each time.

We then headed to Jetwing St Andrew’s, a luxurious 5-star property in Sri Lanka’s hill country of Nuwara Eliya, situated at 1,900 metres above sea level. During our stay in Kandy, we immersed ourselves in the city's charm and the serenity of the countryside.

kathmandu solo trip

On the third day, early morning, we travelled to Nuwara Eliya, the area famous for tea estates that give many Nepalis the feeling that they have come to Kanyam, Ilam, in eastern Nepal.

We visited a tea factory called Damro Labookellie Tea Centre, the oldest tea centre in Sri Lanka. Due to its cold climate, it is the most important area for tea production in Sri Lanka.

In this tea factory, they make white and black tea, while the green tea is processed in another tea factory and then sent to Damro.

After the tea factory tour and the tea tasting, we headed to Galle, our next resting point.

We encountered narrow, winding, and maze-like streets and alleys in Nuwara Eliya, known as ‘Little England’. The town has preserved almost all its British-era buildings and is calm and beautiful.

kathmandu solo trip

On our way to Galle, at the roadside, our tour guide stopped us at the famed Sita temple, which has Hanuman's footprints and is the place where Sita, wife of Lord Rama, was held captive by the demon king Ravana after he abducted her from India.

We were at Sita Eliya, a temple named Sri Seethai Amman.

When we reached the Hindu temple, rich in vibrant colours and architectural elements, it was full of devotees. The water stream adjoining the temple is believed to be where Sita bathed. Large footprints are found on the stones in the stream, and there is a saying that those belong to Hanuman, who came spying to find Sita’s whereabouts.

In Ella, Ravana’s waterfalls are significant in the Rama-Ravana story. The cascade charms visitors from all over the globe. The waterfall is easily accessible and is known to have hidden caves at the top, which are believed to have been used as Ravana's residence.

The 25-metre-tall waterfall is a beautiful cascade that provides the perfect backdrop for a photo to remember your Ramayana trail adventures in Sri Lanka.

kathmandu solo trip

A short pilgrimage tour ended there, and it was now time for an adventure. Though it was not part of our itinerary, our guide decided to tour us on a train ride.

Though short, only six kilometres from Ella to Demodera, it was thrilling. Everyone screamed in unison like kids on a fair ride to hear the echoes in the dark every time we passed through the tunnels. The sound of the train is subtly different inside a tunnel. For the first-timer, the darkness and shouts inside the tunnels when the train passes would be scary, like a horror movie.

The train we boarded wasn’t crowded, but people had already filled the doorway, ready for the scenic journey.

With the shrill sound of a whistle, the train slowly pulled away from the platform at Ella, passing houses, coconut trees and green fields.

As the train progressed, tourists and locals were leaning out the windows and crowding to hang out the doors. I joined the crowd and hung out on a train. A short excitement ended there.

After lunch, we headed to Galle and reached Jetwing Lighthouse. As soon as our group entered the hotel, they shouted with excitement.

The hotel is on a rocky outcrop three miles west of Galle. Waves crash over giant boulders in front of it and produce howling winds.

We were at Galle’s 17th-century fort five minutes from the hotel on day four.

kathmandu solo trip

In the Bay of Galle on the southwest coast of Sri Lanka, Galle Fort was built first in 1588 by the Portuguese and lavishly rebuilt by the Dutch during the 17th century. It is a historical, archaeological and architectural heritage monument that maintains a perfect appearance even after more than 436 years.

We then reached Hikkaduwa Beach, a popular beach destination on the southern coast of Sri Lanka. On the way, we saw a 30-metre-high Big Buddha Statue. It is a replica of the 6th-century Buddhas of Bamiyan destroyed by the Taliban in Afghanistan. It was created using the earliest known sketches of the statue. It was built in remembrance of the 2004 Indian Ocean tsunami victims.

We then travelled through the 222-kilometre-long Southern Expressway, Sri Lanka's first expressway linking the capital, Colombo, with Galle, Matara, and Hambantota, significant cities south of the island.

On day five, we reached Colombo, the capital of Sri Lanka.

kathmandu solo trip

Jetwing Colombo Seven hosted us in the bustling capital. We took a city tour early morning and visited Bally's Casino at night.

On day six, we returned to Kathmandu early in the morning on a Sri Lankan Airlines flight, the airline that organised the trip in coordination with Jetwing Hotels Limited, a Sri Lankan hotel chain.

National flag carrier Nepal Airlines, in its previous avatar as Royal Nepal Airlines, used to operate direct flights to Colombo during the 1980s. However, the carrier suspended operations following an armed movement by the Liberation Tigers of Tamil Eelam (LTTE) in Sri Lanka. There had been no direct air links between the two countries for decades.

In 2016, Himalaya Airlines started a chartered flight that lasted a few months due to low traffic movement between the two countries.

kathmandu solo trip

Sri Lankan Airlines started operating direct flights to Kathmandu in August 2021.

“The main objective of this media tour is to increase tourism in both countries for mutual benefit. We want to draw Nepalis for pilgrims and leisure activities,” says Nilina Pathirana, Country Manager at Srilankan Airlines in Nepal.

“We have understood that Nepali travellers tend to travel to Bangkok, Vietnam, Malaysia, Dubai, and Maldives. Nepalis have quite minimal knowledge about Sri Lanka and the religious connection between Lanka and Nepal. We want to promote Nepal and Sri Lanka jointly. This will be a win-win business,” added Pathirana.

The airline said it currently carries 60 percent of the passengers from Nepal to Sri Lanka and beyond destinations like Tokyo, Sydney, Melbourne, and other Middle Eastern destinations.

kathmandu solo trip

The return airfare for a 3.5-hour-long flight starts at Rs74,000. “We have a four-night, five-day package that begins from Rs80,000, depending on the properties and extended itineraries,” says Pathirana.

Nepalis must submit certain required documents for visa processing, like their passport copy and bank statement. Due to this government-to-government policy, only Nepalis must obtain a prior visa. Otherwise, Sri Lankans are required to have a visa upon arrival.

“The other best thing is that Sri Lankan Airlines can be involved with the visa process or facilitate the Nepalis tourists. Our main intention is to have a sustainable market in Kathmandu and make it a daily flight,” says Pathirana.

Sangam Prasain Sangam Prasain is Business Editor at The Kathmandu Post, covering tourism, agriculture, mountaineering, aviation, infrastructure and other economic affairs. He joined The Kathmandu Post in October 2009.

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Ethan Coen’s latest solo movie is an 83-minute lesbian road trip and it looks amazing

Drive-Away Dolls stars Margaret Qualley and Pedro Pascal

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Share All sharing options for: Ethan Coen’s latest solo movie is an 83-minute lesbian road trip and it looks amazing

The Coen brothers are taking a break from being The Coen Brothers to make movies on their own for a bit. In 2021, Joel Coen made his adaptation of Macbeth , a bleak, brilliantly staged, black-and-white version starring Denzel Washington and Frances McDormand. Now it’s Ethan’s turn with the first trailer for Drive-Away Dolls , a lesbian road-trip movie that looks like an absolute blast.

The story follows Jamie and Marian, two friends on an impromptu road trip to Tallahassee, Florida, where they meet a typically Coen Brothers-esque series of absurd and inept criminals and very memorable side characters.

Even better, according to Ethan Coen himself, this movie is only 83 minutes long — a perfect length for any movie — and just the first in a trilogy of queer B-movies that he’s working on.

Drive-Away Dolls also stars Pedro Pascal, Matt Damon, Colman Domingo, Bill Camp, and Beanie Feldstein. In addition to directing the movie, Ethan Coen co-wrote it with frequent Coen Brothers editor Tricia Cooke.

Drive-Away Dolls is set for release on Sept. 22.

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COMMENTS

  1. The Ultimate Kathmandu Solo Travel Guide

    The capital city of Nepal, with a population of around 1.4 million. It is the largest urban agglomerate of the country, located in the bowl of the Kathmandu Valley. With a history spanning nearly 2,000 years, the city is a rich trove of cultural heritage. Nicknames: City of Temples, Switzerland of Asia, KTM, Tri-City, City of Glory.

  2. Solo Travel Tips: Kathmandu, Nepal

    Read on to find some solo travel tips for Kathmandu, Nepal, as part of the Solo Travel City Guide series. Widely regarded as the "Gateway to Mount Everest," Nepal is a haven for all travelers, especially those who enjoy nature and active travel like hiking, mountaineering, and paragliding. Since opening their border to foreigners in 1951 ...

  3. The Complete Guide To Solo Travel In Nepal

    The complete guide to solo travel in Nepal. Welcome to Nepal - the country where eight of the ten highest mountain peaks in the world are located, including the summit of Mount Everest, the highest mountain in the world. Nepal, the gateway to the Himalayas and one of the most beautiful countries in South Asia, is stunning in its beauty and is ...

  4. 3 Days In Kathmandu: The Ultimate Kathmandu Itinerary

    Check the best day trips from Kathmandu to maximize your trip. ‍ ‍ Read My Other Blogs: The complete guide to solo travel in nepal. 12 best reasons to visit nepal. Scotland road trip Itinerary for 14 days. How to plan the ultimate norway road trip. 15 most amazing places in Norway. 2 days in bergen norway. 8 most scenic routes in norway. 3 ...

  5. Kathmandu Travel Guide: where to stay, what to see and food

    Kathmandu, the capital and largest city of Nepal, is located in the Kathmandu Valley, central region of Nepal. The city itself is located 1296m above sea level and is home to around 1.4 million people. Nepali is the spoken language of Kathmandu, although English is widely spoken in all major tourist hotspots.

  6. Is Kathmandu Worth Visiting Solo? Solo Female Travel in Kathmandu

    Solo travel experience. Good experience in Kathmandu ! The city is safe, really cheap for a solo traveler. The hostel were about 3e per night with a breakfast included sometimes. The city is a bit busy, crowded and with a lot of animations so it can feel a bit weird when arriving for the first time there.

  7. Solo Travel In Nepal For 9 Days In Under 9k

    A solo trip to Nepal can be of 8 - 9 Days covering (Chitwan, Kathmandu, Nagarkot, Pokhara and Lumbini ) Travelling in local transport is one of the cheaper ways to see the place and to know about people. Getting a sim card is not necessary until you plan ongoing for more than 10 days.

  8. Backpacking Kathmandu: What You NEED To Know

    This comprehensive Kathmandu travel guide is a treasure trove of insights, from off-the-beaten-path gems to budget-friendly tips, providing solo backpackers like myself with invaluable advice for an immersive and culturally rich experience in this vibrant city.

  9. Solo Travel in Nepal: Solo Travel Tips and Itineraries

    With the right planning and preparation, solo travelers can enjoy a safe and memorable journey in Nepal. In this article, we have discussed some practical tips for planning your solo trip to Nepal, along with itinerary ideas that cover some of the best destinations in the country. From hiking in the Annapurna region to exploring Kathmandu's ...

  10. 5 tips for solo travel in Nepal

    Arm yourself with a few resources, a whole lot of curiosity and an open mind, and travelling solo to Nepal could be the pilgrimage of your lifetime. 1. Think about how you get around. Image by The Common Wanderer. Often featuring in round ups of the world's scariest roads, Nepal can prove exhilarating when moving from A to B.

  11. Solo Travel in Nepal: The Best Guide for Travelling Solo in Nepal

    It's one of most amazing places to visit in Nepal. Sites such as Bakhtapur square hold incredible history and despite the earth quake a few years back are most definitely worth visiting. A few days in Kathmandu will allow you to get to learn a little more about the food, culture and people of Nepal.

  12. The Solo Traveller's Guide To Nepal

    Where to stay in Nepal as a solo traveller. In Kathmandu and Pokhara, accommodation ranges from five-star hotels and dedicated backpacker hostels to dirt-cheap bases. In other towns, you're likely to encounter hotels with spacious, deluxe rooms on higher floors - which typically have satellite TV, decent mattresses and round-the-clock hot ...

  13. Traveling in Nepal Alone

    What is solo travel in Nepal like? Nepal; Traveling Along; Updated: March 11th, 2024 / David Ways. ... The main tourist areas in Kathmandu are Thamel, Paknajol, and Freak street. Bhaktapur is also becoming a popular location outside of Kathmandu city. Within easy reach of the airport, Thamel and Paknajol are probably easier for solo travelers ...

  14. Is Nepal Safe to Travel to Alone? Solo Guide To Nepal

    Buses from Kathmandu are incredibly affordable but take almost an entire day to get anywhere due to the country's poor road conditions. There are also plenty of domestic airports for those who prefer to fly within Nepal. Airplanes often have delays but only take a couple of hours once in the air. Solo Travel Nepal: Getting Around Nepal

  15. Solo Travel in Nepal, Travel Tips, Permits & Equipment

    Solo travel in Nepal opened to the travelers in the 1970s. Hence this is not something new in Nepal. And yet, while traveling solo one should be careful on the trails and with the strangers, you meet on the journey during your solo trip. Solo trips are great and safe if you choose to trek in popular hiking trails. Hence, pick a safe time.

  16. 6 Unmatched Destinations for Solo Travel in Nepal

    Beguiling both men and women solo travellers, we bring you the list of the top 6 destinations of solo travel in Nepal: 1. Kathmandu - Captivating Capital of Nepal Generally, the treks in Nepal start and end with Kathmandu. The capital is often just a stopover for the mountaineers and trekkers. You will repent if you miss this bustling cityscape ...

  17. 5 must-dos in Kathmandu, Nepal's captivating capital

    READ MORE: 5 TIPS FOR SOLO TRAVEL IN NEPAL. Experience Pashupatinath Temple. Kathmandu is a spiritual place for a number of religions, but especially the Hindus, and Pashupatinath is a prime example of that. Like Swayambhunath, this isn't a single temple, but more of a city of temples and shrines that extends off of a few of the holier ...

  18. 10 Best Nepal Solo Trips and Holiday Packages 2024/2025

    Explore sites of Kathmandu on a solo trip: Join a guided tour or forge your own path through the ancient neighborhoods of Kathmandu, there are plenty of options for solo trips and tours across Kathmandu. Basantapur Palace Square, Swayambhunath Stupa, Pashupatinath Temple, and Boudhanath Stupa are some of the highlights that solo travelers could ...

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    25.12°C Kathmandu. Air Quality in Kathmandu: 154. 300+ Hazardous. 0-50 Good. 51-100 Moderate. 101-150 Unhealty for Sensitive Groups. 151-200 Unhealthy. 201-300 Very Unhealthy. ... As you become more comfortable with solo travel, you can take short trips, like a long weekend in Pokhara-Bandipur. Make sure you consider nearby resources and the ...

  20. Best Solo Trips in Kathmandu

    GAFFL can help you find a travel buddy for your upcoming solo trip to Kathmandu. Simply search for your destination and browse through our self-guided trips created by solo travelers around the world. Planning a solo trip to Kathmandu soon but don't have any friends or family to travel with you? GAFFL can help you find a travel buddy for your ...

  21. Solo Hiking in Kathmandu nearby around City, Easy Trek Price with Guide

    Trip Overview. The popular hiking nearby Kathmandu is Chisapani Nagarkot Changunarayan, Dhulikhel, Namobuddha trek. It is also very famous among solo hikers. This hiking trip comprises of nature, culture and Himalayan views. The trekking starts from Sundarijal, a 25 km driving distance from Kathmandu city, which is the gateway to this scenic trek.

  22. Kathmandu Solo Traveller

    Kolkata to Nepal/Kathmandu transport options 3 replies; Nepal tour operators 5 replies; Accommodation in Boudha, near the Stupa 3 replies; Flight from Kathmandu to Pokhara 8 replies; Hire car with driver from Kathmandu 94 replies; ashrams in nepal? 29 replies; Flight to Kathmandu from India 2 replies; Is Nepal safe for travel: May 2012? 13 ...

  23. Kathmandu 3 nights, day trip guides/ideas to nature spots?

    Nagarkot will be a good choice for a day trip! Arranging a guide once you're there is pretty easy. There's a decent chance that the person at the front desk of your hotel/hostel will offer to arrange guides for you as-needed. Kathmandu is definitely solo travel friendly. So many tourists come to Nepal that there's tons of resources to set up ...

  24. Food ordering mobile apps

    Answer 1 of 2: How are you my friends I would like to know the most important mobile applications for ordering food in Kathmandu and Pokhara I will arrive after 9pm on Wednesday and we will probably be tired from the trip. Nepal. Nepal Tourism Nepal Hotels ... Solo Travel; Bargain Travel;

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    More travel tips Vacation planning: Start with a strategy to maximize days off by taking PTO around holidays. Experts recommend taking multiple short trips for peak happiness .

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    Jennifer Lopez was spotted on a family-free trip in Italy -- seizing the opportunity to clear her head amid the marriage and career troubles plaguing her life over in the States. Skip to main ...

  28. Group Trips for Solo Travelers: 10 Reasons Why It's The Perfect ...

    4. Cost-Effective Group Trips for Solo Travelers. Group trips can be a more budget-friendly option for solo travelers. Many expenses, such as transportation and accommodation, are shared among the ...

  29. Sri Lanka: Exploring Ravana's ancient realm

    The travel and tourism sector is a significant income generator for Sri Lanka. However, the economic crisis, the Ukraine-Russia war, and China's zero-Covid policy have jeopardised the industry. Tourism accounted for more than 12 percent of the country's GDP in 2019 and was the third-largest source of foreign exchange reserves, behind ...

  30. Ethan Coen's latest solo movie is an 83-minute lesbian road trip and it

    Ethan Coen's latest solo movie is an 83-minute lesbian road trip and it looks amazing Drive-Away Dolls stars Margaret Qualley and Pedro Pascal By Austen Goslin Jun 23, 2023, 5:21pm EDT