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Kwik Trip Nutrition Info & Calories [Updated May 2024]

Kwik Trip Nutrition Info

Looking for the nutrition facts for everything on the Kwik Trip menu? We have the serving size, calories, fat, protein and carbs for just about every item that Kwik Trip offers.

To start, we’ve sorted their food offers into categories: Bread , Breakfast Items , Coffee , Cookies , Croissants , English Muffins , Muffins , Pizza and Sandwiches .

Is there a menu item from Kwik Trip that we’re missing, or you’d like to see? Let us know!

White Bread

Banana bread, cranberry orange bread, italian bread, honey wheat bread, eight grain bread, garlic cheese bread.

Expand Bread Description

Bread With the Highest and Lowest Calories on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of calories are Italian Bread (80 calories), Honey Wheat Bread (90 calories) and White Bread (160 calories).

The Bread on the Kwik Trip menu with the highest amount of calories are Cranberry Orange Bread (390 calories), Banana Bread (360 calories) and Garlic Cheese Bread (320 calories).

Bread With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of total fat are Italian Bread (1 g), Honey Wheat Bread (2 g) and White Bread (3 g).

The Bread on the Kwik Trip menu with the highest amount of total fat are Garlic Cheese Bread (27 g), Cranberry Orange Bread (21 g) and Banana Bread (9 g).

Bread With the Highest and Lowest Carbs on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of carbs are Garlic Cheese Bread (10 g), Honey Wheat Bread (15 g) and Italian Bread (15 g).

The Bread on the Kwik Trip menu with the highest amount of carbs are Banana Bread (66 g), Cranberry Orange Bread (47 g) and Eight Grain Bread (31 g).

Bread With the Highest and Lowest Protein on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of protein are Italian Bread (2 g), Honey Wheat Bread (2 g) and Banana Bread (5 g).

The Bread on the Kwik Trip menu with the highest amount of protein are Garlic Cheese Bread (11 g), Eight Grain Bread (7 g) and White Bread (5 g).

Bread With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of saturated fat are .

The Bread on the Kwik Trip menu with the highest amount of saturated fat are Italian Bread ( g), Honey Wheat Bread ( g) and Banana Bread ( g).

Bread With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of trans fat are .

The Bread on the Kwik Trip menu with the highest amount of trans fat are Garlic Cheese Bread ( g), Eight Grain Bread ( g) and White Bread ( g).

Bread With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of cholesterol are .

The Bread on the Kwik Trip menu with the highest amount of cholesterol are Italian Bread ( mg), Honey Wheat Bread ( mg) and Banana Bread ( mg).

Bread With the Highest and Lowest Sodium on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of sodium are .

The Bread on the Kwik Trip menu with the highest amount of sodium are Garlic Cheese Bread ( mg), Eight Grain Bread ( mg) and White Bread ( mg).

Bread With the Highest and Lowest Fiber on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of fiber are .

The Bread on the Kwik Trip menu with the highest amount of fiber are Italian Bread ( g), Honey Wheat Bread ( g) and Banana Bread ( g).

Bread With the Highest and Lowest Sugar on the Kwik Trip Menu

The Bread on the Kwik Trip menu with the lowest amount of sugar are .

The Bread on the Kwik Trip menu with the highest amount of sugar are Garlic Cheese Bread ( g), Eight Grain Bread ( g) and White Bread ( g).

White Bread

Serving Size - Per 2 slices

How many calories are there in the White Bread from Kwik Trip?

How much fat is in the white bread from kwik trip, how many carbs is in the white bread from kwik trip, how much protein total is in the white bread from kwik trip.

Banana Bread

Serving Size - Per 1 slice

For the Banana Bread from Kwik Trip, how many calories are in it?

What is the total amount of fat in the banana bread from kwik trip, what is the total carbs in the banana bread from kwik trip, what is the total amount of protein in the banana bread from kwik trip.

Cranberry Orange Bread

For the Cranberry Orange Bread from Kwik Trip, how many calories are in it?

What is the total amount of fat in the cranberry orange bread from kwik trip, what is the total carbs in the cranberry orange bread from kwik trip, what is the total amount of protein in the cranberry orange bread from kwik trip.

Italian Bread

For the Italian Bread from Kwik Trip, how many calories are in it?

What is the total amount of fat in the italian bread from kwik trip, what is the total carbs in the italian bread from kwik trip, what is the total amount of protein in the italian bread from kwik trip.

Honey Wheat Bread

What is the calorie count in the Honey Wheat Bread from Kwik Trip?

How much fat is in a honey wheat bread, how many carbohydrates is in a honey wheat bread, how many grams of protein is in a honey wheat bread.

Eight Grain Bread

For the Eight Grain Bread from Kwik Trip, how many calories are in it?

What is the total amount of fat in the eight grain bread from kwik trip, what is the total carbs in the eight grain bread from kwik trip, what is the total amount of protein in the eight grain bread from kwik trip.

Garlic Cheese Bread

Serving Size - Per 1 piece

How many calories are there in the Garlic Cheese Bread from Kwik Trip?

How much fat is in the garlic cheese bread from kwik trip, how many carbs is in the garlic cheese bread from kwik trip, how much protein total is in the garlic cheese bread from kwik trip, breakfast items, sunrise breakfast pizza, hash brown stix, breakfast burrito, bacon egg & cheese croissant.

Expand Breakfast Items Description

Breakfast Items With the Highest and Lowest Calories on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of calories are Hash Brown Stix (80 calories), Sunrise Breakfast Pizza (360 calories) and Breakfast Burrito (360 calories).

The Breakfast Items on the Kwik Trip menu with the highest amount of calories are Bacon Egg & Cheese Croissant (420 calories), Breakfast Burrito (360 calories) and Sunrise Breakfast Pizza (360 calories).

Breakfast Items With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of total fat are Hash Brown Stix (2 g), Breakfast Burrito (17 g) and Sunrise Breakfast Pizza (20 g).

The Breakfast Items on the Kwik Trip menu with the highest amount of total fat are Bacon Egg & Cheese Croissant (26 g), Sunrise Breakfast Pizza (20 g) and Breakfast Burrito (17 g).

Breakfast Items With the Highest and Lowest Carbs on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of carbs are Hash Brown Stix (14 g), Sunrise Breakfast Pizza (30 g) and Breakfast Burrito (33 g).

The Breakfast Items on the Kwik Trip menu with the highest amount of carbs are Bacon Egg & Cheese Croissant (35 g), Breakfast Burrito (33 g) and Sunrise Breakfast Pizza (30 g).

Breakfast Items With the Highest and Lowest Protein on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of protein are Hash Brown Stix (1 g), Bacon Egg & Cheese Croissant (14 g) and Breakfast Burrito (16 g).

The Breakfast Items on the Kwik Trip menu with the highest amount of protein are Sunrise Breakfast Pizza (16 g), Breakfast Burrito (16 g) and Bacon Egg & Cheese Croissant (14 g).

Breakfast Items With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of saturated fat are .

The Breakfast Items on the Kwik Trip menu with the highest amount of saturated fat are Hash Brown Stix ( g), Bacon Egg & Cheese Croissant ( g) and Breakfast Burrito ( g).

Breakfast Items With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of trans fat are .

The Breakfast Items on the Kwik Trip menu with the highest amount of trans fat are Sunrise Breakfast Pizza ( g), Breakfast Burrito ( g) and Bacon Egg & Cheese Croissant ( g).

Breakfast Items With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of cholesterol are .

The Breakfast Items on the Kwik Trip menu with the highest amount of cholesterol are Hash Brown Stix ( mg), Bacon Egg & Cheese Croissant ( mg) and Breakfast Burrito ( mg).

Breakfast Items With the Highest and Lowest Sodium on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of sodium are .

The Breakfast Items on the Kwik Trip menu with the highest amount of sodium are Sunrise Breakfast Pizza ( mg), Breakfast Burrito ( mg) and Bacon Egg & Cheese Croissant ( mg).

Breakfast Items With the Highest and Lowest Fiber on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of fiber are .

The Breakfast Items on the Kwik Trip menu with the highest amount of fiber are Hash Brown Stix ( g), Bacon Egg & Cheese Croissant ( g) and Breakfast Burrito ( g).

Breakfast Items With the Highest and Lowest Sugar on the Kwik Trip Menu

The Breakfast Items on the Kwik Trip menu with the lowest amount of sugar are .

The Breakfast Items on the Kwik Trip menu with the highest amount of sugar are Sunrise Breakfast Pizza ( g), Breakfast Burrito ( g) and Bacon Egg & Cheese Croissant ( g).

Sunrise Breakfast Pizza

For the Sunrise Breakfast Pizza from Kwik Trip, how many calories are in it?

What is the total amount of fat in the sunrise breakfast pizza from kwik trip, what is the total carbs in the sunrise breakfast pizza from kwik trip, what is the total amount of protein in the sunrise breakfast pizza from kwik trip.

Hash Brown Stix

Serving Size - Per 1 stick

What is the calorie count in the Hash Brown Stix from Kwik Trip?

How much fat is in a hash brown stix, how many carbohydrates is in a hash brown stix, how many grams of protein is in a hash brown stix.

Breakfast Burrito

Serving Size - Per 1 burrito

How many calories are there in the Breakfast Burrito from Kwik Trip?

How much fat is in the breakfast burrito from kwik trip, how many carbs is in the breakfast burrito from kwik trip, how much protein total is in the breakfast burrito from kwik trip.

Bacon Egg & Cheese Croissant

Serving Size - Per 1 sandwich

How many calories are there in the Bacon Egg & Cheese Croissant from Kwik Trip?

How much fat is in the bacon egg & cheese croissant from kwik trip, how many carbs is in the bacon egg & cheese croissant from kwik trip, how much protein total is in the bacon egg & cheese croissant from kwik trip, french vanilla cappuccino, double mocha cappuccino, fat free french vanilla cappuccino, flavored coffee.

Expand Coffee Description

Coffee With the Highest and Lowest Calories on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of calories are Flavored Coffee (3 calories), Fat Free French Vanilla Cappuccino (140 calories) and Double Mocha Cappuccino (150 calories).

The Coffee on the Kwik Trip menu with the highest amount of calories are French Vanilla Cappuccino (160 calories), Double Mocha Cappuccino (150 calories) and Fat Free French Vanilla Cappuccino (140 calories).

Coffee With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of total fat are Double Mocha Cappuccino (3 g), French Vanilla Cappuccino (4 g).

The Coffee on the Kwik Trip menu with the highest amount of total fat are French Vanilla Cappuccino (4 g), Double Mocha Cappuccino (3 g) and Flavored Coffee ( g).

Coffee With the Highest and Lowest Carbs on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of carbs are French Vanilla Cappuccino (29 g), Double Mocha Cappuccino (31 g) and Fat Free French Vanilla Cappuccino (31 g).

The Coffee on the Kwik Trip menu with the highest amount of carbs are Fat Free French Vanilla Cappuccino (31 g), Double Mocha Cappuccino (31 g) and French Vanilla Cappuccino (29 g).

Coffee With the Highest and Lowest Protein on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of protein are French Vanilla Cappuccino (1 g), Fat Free French Vanilla Cappuccino (3 g).

The Coffee on the Kwik Trip menu with the highest amount of protein are Fat Free French Vanilla Cappuccino (3 g), French Vanilla Cappuccino (1 g) and Flavored Coffee ( g).

Coffee With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of saturated fat are .

The Coffee on the Kwik Trip menu with the highest amount of saturated fat are Double Mocha Cappuccino ( g), Flavored Coffee ( g) and French Vanilla Cappuccino ( g).

Coffee With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of trans fat are .

The Coffee on the Kwik Trip menu with the highest amount of trans fat are Fat Free French Vanilla Cappuccino ( g), French Vanilla Cappuccino ( g) and Flavored Coffee ( g).

Coffee With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of cholesterol are .

The Coffee on the Kwik Trip menu with the highest amount of cholesterol are Double Mocha Cappuccino ( mg), Flavored Coffee ( mg) and French Vanilla Cappuccino ( mg).

Coffee With the Highest and Lowest Sodium on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of sodium are .

The Coffee on the Kwik Trip menu with the highest amount of sodium are Fat Free French Vanilla Cappuccino ( mg), French Vanilla Cappuccino ( mg) and Flavored Coffee ( mg).

Coffee With the Highest and Lowest Fiber on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of fiber are .

The Coffee on the Kwik Trip menu with the highest amount of fiber are Double Mocha Cappuccino ( g), Flavored Coffee ( g) and French Vanilla Cappuccino ( g).

Coffee With the Highest and Lowest Sugar on the Kwik Trip Menu

The Coffee on the Kwik Trip menu with the lowest amount of sugar are .

The Coffee on the Kwik Trip menu with the highest amount of sugar are Fat Free French Vanilla Cappuccino ( g), French Vanilla Cappuccino ( g) and Flavored Coffee ( g).

French Vanilla Cappuccino

Serving Size - Per 1 cup

For the French Vanilla Cappuccino from Kwik Trip, how many calories are in it?

What is the total amount of fat in the french vanilla cappuccino from kwik trip, what is the total carbs in the french vanilla cappuccino from kwik trip, what is the total amount of protein in the french vanilla cappuccino from kwik trip.

Double Mocha Cappuccino

For the Double Mocha Cappuccino from Kwik Trip, how many calories are in it?

What is the total amount of fat in the double mocha cappuccino from kwik trip, what is the total carbs in the double mocha cappuccino from kwik trip.

Fat Free French Vanilla Cappuccino

Serving Size - Per 8 fl oz

For the Fat Free French Vanilla Cappuccino from Kwik Trip, how many calories are in it?

What is the total carbs in the fat free french vanilla cappuccino from kwik trip, what is the total amount of protein in the fat free french vanilla cappuccino from kwik trip.

Flavored Coffee

What is the calorie count in the Flavored Coffee from Kwik Trip?

Chocolate chip cookies, white chocolate chip macadamia nut cookies, raisin oatmeal cookie, peanut butter cookie.

Expand Cookies Description

Cookies With the Highest and Lowest Calories on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of calories are Raisin Oatmeal Cookie (230 calories), White Chocolate Chip Macadamia Nut Cookies (240 calories) and Chocolate Chip Cookies (250 calories).

The Cookies on the Kwik Trip menu with the highest amount of calories are Peanut Butter Cookie (270 calories), Chocolate Chip Cookies (250 calories) and White Chocolate Chip Macadamia Nut Cookies (240 calories).

Cookies With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of total fat are Raisin Oatmeal Cookie (9 g), White Chocolate Chip Macadamia Nut Cookies (12 g) and Chocolate Chip Cookies (12 g).

The Cookies on the Kwik Trip menu with the highest amount of total fat are Peanut Butter Cookie (16 g), Chocolate Chip Cookies (12 g) and White Chocolate Chip Macadamia Nut Cookies (12 g).

Cookies With the Highest and Lowest Carbs on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of carbs are Peanut Butter Cookie (26 g), White Chocolate Chip Macadamia Nut Cookies (31 g) and Chocolate Chip Cookies (33 g).

The Cookies on the Kwik Trip menu with the highest amount of carbs are Raisin Oatmeal Cookie (35 g), Chocolate Chip Cookies (33 g) and White Chocolate Chip Macadamia Nut Cookies (31 g).

Cookies With the Highest and Lowest Protein on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of protein are White Chocolate Chip Macadamia Nut Cookies (2 g), Raisin Oatmeal Cookie (3 g) and Chocolate Chip Cookies (3 g).

The Cookies on the Kwik Trip menu with the highest amount of protein are Peanut Butter Cookie (5 g), Chocolate Chip Cookies (3 g) and Raisin Oatmeal Cookie (3 g).

Cookies With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of saturated fat are .

The Cookies on the Kwik Trip menu with the highest amount of saturated fat are White Chocolate Chip Macadamia Nut Cookies ( g), Raisin Oatmeal Cookie ( g) and Chocolate Chip Cookies ( g).

Cookies With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of trans fat are .

The Cookies on the Kwik Trip menu with the highest amount of trans fat are Peanut Butter Cookie ( g), Chocolate Chip Cookies ( g) and Raisin Oatmeal Cookie ( g).

Cookies With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of cholesterol are .

The Cookies on the Kwik Trip menu with the highest amount of cholesterol are White Chocolate Chip Macadamia Nut Cookies ( mg), Raisin Oatmeal Cookie ( mg) and Chocolate Chip Cookies ( mg).

Cookies With the Highest and Lowest Sodium on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of sodium are .

The Cookies on the Kwik Trip menu with the highest amount of sodium are Peanut Butter Cookie ( mg), Chocolate Chip Cookies ( mg) and Raisin Oatmeal Cookie ( mg).

Cookies With the Highest and Lowest Fiber on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of fiber are .

The Cookies on the Kwik Trip menu with the highest amount of fiber are White Chocolate Chip Macadamia Nut Cookies ( g), Raisin Oatmeal Cookie ( g) and Chocolate Chip Cookies ( g).

Cookies With the Highest and Lowest Sugar on the Kwik Trip Menu

The Cookies on the Kwik Trip menu with the lowest amount of sugar are .

The Cookies on the Kwik Trip menu with the highest amount of sugar are Peanut Butter Cookie ( g), Chocolate Chip Cookies ( g) and Raisin Oatmeal Cookie ( g).

Chocolate Chip Cookies

Serving Size - Per 1 cookie

For the Chocolate Chip Cookies from Kwik Trip, how many calories are in it?

What is the total amount of fat in the chocolate chip cookies from kwik trip, what is the total carbs in the chocolate chip cookies from kwik trip, what is the total amount of protein in the chocolate chip cookies from kwik trip.

White Chocolate Chip Macadamia Nut Cookies

How many calories are there in the White Chocolate Chip Macadamia Nut Cookies from Kwik Trip?

How much fat is in the white chocolate chip macadamia nut cookies from kwik trip, how many carbs is in the white chocolate chip macadamia nut cookies from kwik trip, how much protein total is in the white chocolate chip macadamia nut cookies from kwik trip.

Raisin Oatmeal Cookie

For the Raisin Oatmeal Cookie from Kwik Trip, how many calories are in it?

What is the total amount of fat in the raisin oatmeal cookie from kwik trip, what is the total carbs in the raisin oatmeal cookie from kwik trip, what is the total amount of protein in the raisin oatmeal cookie from kwik trip.

Peanut Butter Cookie

What is the calorie count in the Peanut Butter Cookie from Kwik Trip?

How much fat is in a peanut butter cookie, how many carbohydrates is in a peanut butter cookie, how many grams of protein is in a peanut butter cookie, sausage, egg & cheese croissant, western croissant.

Expand Croissants Description

Croissants With the Highest and Lowest Calories on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of calories are Western Croissant (280 calories), Sausage, Egg & Cheese Croissant (470 calories).

The Croissants on the Kwik Trip menu with the highest amount of calories are Sausage, Egg & Cheese Croissant (470 calories), Western Croissant (280 calories).

Croissants With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of total fat are Western Croissant (17 g), Sausage, Egg & Cheese Croissant (34 g).

The Croissants on the Kwik Trip menu with the highest amount of total fat are Sausage, Egg & Cheese Croissant (34 g), Western Croissant (17 g).

Croissants With the Highest and Lowest Carbs on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of carbs are Western Croissant (25 g), Sausage, Egg & Cheese Croissant (26 g).

The Croissants on the Kwik Trip menu with the highest amount of carbs are Sausage, Egg & Cheese Croissant (26 g), Western Croissant (25 g).

Croissants With the Highest and Lowest Protein on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of protein are Western Croissant (9 g), Sausage, Egg & Cheese Croissant (15 g).

The Croissants on the Kwik Trip menu with the highest amount of protein are Sausage, Egg & Cheese Croissant (15 g), Western Croissant (9 g).

Croissants With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of saturated fat are .

The Croissants on the Kwik Trip menu with the highest amount of saturated fat are Western Croissant ( g), Sausage, Egg & Cheese Croissant ( g).

Croissants With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of trans fat are .

The Croissants on the Kwik Trip menu with the highest amount of trans fat are Sausage, Egg & Cheese Croissant ( g), Western Croissant ( g).

Croissants With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of cholesterol are .

The Croissants on the Kwik Trip menu with the highest amount of cholesterol are Western Croissant ( mg), Sausage, Egg & Cheese Croissant ( mg).

Croissants With the Highest and Lowest Sodium on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of sodium are .

The Croissants on the Kwik Trip menu with the highest amount of sodium are Sausage, Egg & Cheese Croissant ( mg), Western Croissant ( mg).

Croissants With the Highest and Lowest Fiber on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of fiber are .

The Croissants on the Kwik Trip menu with the highest amount of fiber are Western Croissant ( g), Sausage, Egg & Cheese Croissant ( g).

Croissants With the Highest and Lowest Sugar on the Kwik Trip Menu

The Croissants on the Kwik Trip menu with the lowest amount of sugar are .

The Croissants on the Kwik Trip menu with the highest amount of sugar are Sausage, Egg & Cheese Croissant ( g), Western Croissant ( g).

Sausage, Egg & Cheese Croissant

How many calories are there in the Sausage, Egg & Cheese Croissant from Kwik Trip?

How much fat is in the sausage, egg & cheese croissant from kwik trip, how many carbs is in the sausage, egg & cheese croissant from kwik trip, how much protein total is in the sausage, egg & cheese croissant from kwik trip.

Western Croissant

How many calories are there in the Western Croissant from Kwik Trip?

How much fat is in the western croissant from kwik trip, how many carbs is in the western croissant from kwik trip, how much protein total is in the western croissant from kwik trip, english muffins, western english muffin, sausage, egg & cheese english muffin.

Expand English Muffins Description

English Muffins With the Highest and Lowest Calories on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of calories are Western English Muffin (210 calories), Sausage, Egg & Cheese English Muffin (360 calories).

The English Muffins on the Kwik Trip menu with the highest amount of calories are Sausage, Egg & Cheese English Muffin (360 calories), Western English Muffin (210 calories).

English Muffins With the Highest and Lowest Total Fat on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of total fat are Western English Muffin (6 g), Sausage, Egg & Cheese English Muffin (21 g).

The English Muffins on the Kwik Trip menu with the highest amount of total fat are Sausage, Egg & Cheese English Muffin (21 g), Western English Muffin (6 g).

English Muffins With the Highest and Lowest Carbs on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of carbs are Western English Muffin (28 g), Sausage, Egg & Cheese English Muffin (29 g).

The English Muffins on the Kwik Trip menu with the highest amount of carbs are Sausage, Egg & Cheese English Muffin (29 g), Western English Muffin (28 g).

English Muffins With the Highest and Lowest Protein on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of protein are Western English Muffin (10 g), Sausage, Egg & Cheese English Muffin (15 g).

The English Muffins on the Kwik Trip menu with the highest amount of protein are Sausage, Egg & Cheese English Muffin (15 g), Western English Muffin (10 g).

English Muffins With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of saturated fat are .

The English Muffins on the Kwik Trip menu with the highest amount of saturated fat are Western English Muffin ( g), Sausage, Egg & Cheese English Muffin ( g).

English Muffins With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of trans fat are .

The English Muffins on the Kwik Trip menu with the highest amount of trans fat are Sausage, Egg & Cheese English Muffin ( g), Western English Muffin ( g).

English Muffins With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of cholesterol are .

The English Muffins on the Kwik Trip menu with the highest amount of cholesterol are Western English Muffin ( mg), Sausage, Egg & Cheese English Muffin ( mg).

English Muffins With the Highest and Lowest Sodium on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of sodium are .

The English Muffins on the Kwik Trip menu with the highest amount of sodium are Sausage, Egg & Cheese English Muffin ( mg), Western English Muffin ( mg).

English Muffins With the Highest and Lowest Fiber on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of fiber are .

The English Muffins on the Kwik Trip menu with the highest amount of fiber are Western English Muffin ( g), Sausage, Egg & Cheese English Muffin ( g).

English Muffins With the Highest and Lowest Sugar on the Kwik Trip Menu

The English Muffins on the Kwik Trip menu with the lowest amount of sugar are .

The English Muffins on the Kwik Trip menu with the highest amount of sugar are Sausage, Egg & Cheese English Muffin ( g), Western English Muffin ( g).

Western English Muffin

Serving Size - Per 1 muffin

For the Western English Muffin from Kwik Trip, how many calories are in it?

What is the total amount of fat in the western english muffin from kwik trip, what is the total carbs in the western english muffin from kwik trip, what is the total amount of protein in the western english muffin from kwik trip.

Sausage, Egg & Cheese English Muffin

For the Sausage, Egg & Cheese English Muffin from Kwik Trip, how many calories are in it?

What is the total amount of fat in the sausage, egg & cheese english muffin from kwik trip, what is the total carbs in the sausage, egg & cheese english muffin from kwik trip, what is the total amount of protein in the sausage, egg & cheese english muffin from kwik trip, double chocolate chip muffin, cranberry nut muffin, blueberry muffin, caramel nut muffin, chocolate chip muffin, banana nut muffin.

Expand Muffins Description

Muffins With the Highest and Lowest Calories on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of calories are Blueberry Muffin (490 calories), Cranberry Nut Muffin (510 calories) and Banana Nut Muffin (540 calories).

The Muffins on the Kwik Trip menu with the highest amount of calories are Caramel Nut Muffin (600 calories), Chocolate Chip Muffin (580 calories) and Double Chocolate Chip Muffin (550 calories).

Muffins With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of total fat are Blueberry Muffin (26 g), Chocolate Chip Muffin (30 g) and Double Chocolate Chip Muffin (30 g).

The Muffins on the Kwik Trip menu with the highest amount of total fat are Caramel Nut Muffin (33 g), Banana Nut Muffin (31 g) and Cranberry Nut Muffin (30 g).

Muffins With the Highest and Lowest Carbs on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of carbs are Cranberry Nut Muffin (57 g), Blueberry Muffin (59 g) and Banana Nut Muffin (60 g).

The Muffins on the Kwik Trip menu with the highest amount of carbs are Chocolate Chip Muffin (70 g), Caramel Nut Muffin (69 g) and Double Chocolate Chip Muffin (63 g).

Muffins With the Highest and Lowest Protein on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of protein are Blueberry Muffin (6 g), Chocolate Chip Muffin (7 g) and Caramel Nut Muffin (7 g).

The Muffins on the Kwik Trip menu with the highest amount of protein are Double Chocolate Chip Muffin (8 g), Cranberry Nut Muffin (7 g) and Banana Nut Muffin (7 g).

Muffins With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of saturated fat are .

The Muffins on the Kwik Trip menu with the highest amount of saturated fat are Blueberry Muffin ( g), Chocolate Chip Muffin ( g) and Caramel Nut Muffin ( g).

Muffins With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of trans fat are .

The Muffins on the Kwik Trip menu with the highest amount of trans fat are Double Chocolate Chip Muffin ( g), Cranberry Nut Muffin ( g) and Banana Nut Muffin ( g).

Muffins With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of cholesterol are .

The Muffins on the Kwik Trip menu with the highest amount of cholesterol are Blueberry Muffin ( mg), Chocolate Chip Muffin ( mg) and Caramel Nut Muffin ( mg).

Muffins With the Highest and Lowest Sodium on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of sodium are .

The Muffins on the Kwik Trip menu with the highest amount of sodium are Double Chocolate Chip Muffin ( mg), Cranberry Nut Muffin ( mg) and Banana Nut Muffin ( mg).

Muffins With the Highest and Lowest Fiber on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of fiber are .

The Muffins on the Kwik Trip menu with the highest amount of fiber are Blueberry Muffin ( g), Chocolate Chip Muffin ( g) and Caramel Nut Muffin ( g).

Muffins With the Highest and Lowest Sugar on the Kwik Trip Menu

The Muffins on the Kwik Trip menu with the lowest amount of sugar are .

The Muffins on the Kwik Trip menu with the highest amount of sugar are Double Chocolate Chip Muffin ( g), Cranberry Nut Muffin ( g) and Banana Nut Muffin ( g).

Double Chocolate Chip Muffin

For the Double Chocolate Chip Muffin from Kwik Trip, how many calories are in it?

What is the total amount of fat in the double chocolate chip muffin from kwik trip, what is the total carbs in the double chocolate chip muffin from kwik trip, what is the total amount of protein in the double chocolate chip muffin from kwik trip.

Cranberry Nut Muffin

What is the calorie count in the Cranberry Nut Muffin from Kwik Trip?

How much fat is in a cranberry nut muffin, how many carbohydrates is in a cranberry nut muffin, how many grams of protein is in a cranberry nut muffin.

Blueberry Muffin

For the Blueberry Muffin from Kwik Trip, how many calories are in it?

What is the total amount of fat in the blueberry muffin from kwik trip, what is the total carbs in the blueberry muffin from kwik trip, what is the total amount of protein in the blueberry muffin from kwik trip.

Caramel Nut Muffin

How many calories are there in the Caramel Nut Muffin from Kwik Trip?

How much fat is in the caramel nut muffin from kwik trip, how many carbs is in the caramel nut muffin from kwik trip, how much protein total is in the caramel nut muffin from kwik trip.

Chocolate Chip Muffin

For the Chocolate Chip Muffin from Kwik Trip, how many calories are in it?

What is the total amount of fat in the chocolate chip muffin from kwik trip, what is the total carbs in the chocolate chip muffin from kwik trip, what is the total amount of protein in the chocolate chip muffin from kwik trip.

Banana Nut Muffin

What is the calorie count in the Banana Nut Muffin from Kwik Trip?

How much fat is in a banana nut muffin, how many carbohydrates is in a banana nut muffin, how many grams of protein is in a banana nut muffin, cheese mountain supreme pizza, cheese mountain sausage pizza.

Expand Pizza Description

Pizza With the Highest and Lowest Calories on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of calories are Cheese Mountain Supreme Pizza (380 calories), Cheese Mountain Sausage Pizza (380 calories).

The Pizza on the Kwik Trip menu with the highest amount of calories are Cheese Mountain Sausage Pizza (380 calories), Cheese Mountain Supreme Pizza (380 calories).

Pizza With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of total fat are Cheese Mountain Sausage Pizza (17 g), Cheese Mountain Supreme Pizza (17 g).

The Pizza on the Kwik Trip menu with the highest amount of total fat are Cheese Mountain Supreme Pizza (17 g), Cheese Mountain Sausage Pizza (17 g).

Pizza With the Highest and Lowest Carbs on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of carbs are Cheese Mountain Supreme Pizza (38 g), Cheese Mountain Sausage Pizza (39 g).

The Pizza on the Kwik Trip menu with the highest amount of carbs are Cheese Mountain Sausage Pizza (39 g), Cheese Mountain Supreme Pizza (38 g).

Pizza With the Highest and Lowest Protein on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of protein are Cheese Mountain Supreme Pizza (17 g), Cheese Mountain Sausage Pizza (18 g).

The Pizza on the Kwik Trip menu with the highest amount of protein are Cheese Mountain Sausage Pizza (18 g), Cheese Mountain Supreme Pizza (17 g).

Pizza With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of saturated fat are .

The Pizza on the Kwik Trip menu with the highest amount of saturated fat are Cheese Mountain Supreme Pizza ( g), Cheese Mountain Sausage Pizza ( g).

Pizza With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of trans fat are .

The Pizza on the Kwik Trip menu with the highest amount of trans fat are Cheese Mountain Sausage Pizza ( g), Cheese Mountain Supreme Pizza ( g).

Pizza With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of cholesterol are .

The Pizza on the Kwik Trip menu with the highest amount of cholesterol are Cheese Mountain Supreme Pizza ( mg), Cheese Mountain Sausage Pizza ( mg).

Pizza With the Highest and Lowest Sodium on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of sodium are .

The Pizza on the Kwik Trip menu with the highest amount of sodium are Cheese Mountain Sausage Pizza ( mg), Cheese Mountain Supreme Pizza ( mg).

Pizza With the Highest and Lowest Fiber on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of fiber are .

The Pizza on the Kwik Trip menu with the highest amount of fiber are Cheese Mountain Supreme Pizza ( g), Cheese Mountain Sausage Pizza ( g).

Pizza With the Highest and Lowest Sugar on the Kwik Trip Menu

The Pizza on the Kwik Trip menu with the lowest amount of sugar are .

The Pizza on the Kwik Trip menu with the highest amount of sugar are Cheese Mountain Sausage Pizza ( g), Cheese Mountain Supreme Pizza ( g).

Cheese Mountain Supreme Pizza

How many calories are there in the Cheese Mountain Supreme Pizza from Kwik Trip?

How much fat is in the cheese mountain supreme pizza from kwik trip, how many carbs is in the cheese mountain supreme pizza from kwik trip, how much protein total is in the cheese mountain supreme pizza from kwik trip.

Cheese Mountain Sausage Pizza

How many calories are there in the Cheese Mountain Sausage Pizza from Kwik Trip?

How much fat is in the cheese mountain sausage pizza from kwik trip, how many carbs is in the cheese mountain sausage pizza from kwik trip, how much protein total is in the cheese mountain sausage pizza from kwik trip, angus steak melt, spicy chicken sandwich, angus cheeseburger, grilled cheese, chicken sandwich, deli combo sandwich, pork rib sandwich in bbq sauce.

Expand Sandwiches Description

Sandwiches With the Highest and Lowest Calories on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of calories are Grilled Cheese (280 calories), Deli Combo Sandwich (300 calories) and Chicken Sandwich (340 calories).

The Sandwiches on the Kwik Trip menu with the highest amount of calories are Angus Cheeseburger (610 calories), Spicy Chicken Sandwich (550 calories) and Pork Rib Sandwich in BBQ Sauce (520 calories).

Sandwiches With the Highest and Lowest Total Fat on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of total fat are Deli Combo Sandwich (8 g), Grilled Cheese (13 g) and Chicken Sandwich (16 g).

The Sandwiches on the Kwik Trip menu with the highest amount of total fat are Angus Cheeseburger (36 g), Angus Steak Melt (27 g) and Pork Rib Sandwich in BBQ Sauce (25 g).

Sandwiches With the Highest and Lowest Carbs on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of carbs are Grilled Cheese (34 g), Chicken Sandwich (35 g) and Deli Combo Sandwich (36 g).

The Sandwiches on the Kwik Trip menu with the highest amount of carbs are Pork Rib Sandwich in BBQ Sauce (57 g), Spicy Chicken Sandwich (52 g) and Angus Steak Melt (42 g).

Sandwiches With the Highest and Lowest Protein on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of protein are Grilled Cheese (9 g), Chicken Sandwich (14 g) and Pork Rib Sandwich in BBQ Sauce (17 g).

The Sandwiches on the Kwik Trip menu with the highest amount of protein are Angus Cheeseburger (32 g), Spicy Chicken Sandwich (25 g) and Angus Steak Melt (21 g).

Sandwiches With the Highest and Lowest Saturated Fat on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of saturated fat are .

The Sandwiches on the Kwik Trip menu with the highest amount of saturated fat are Grilled Cheese ( g), Chicken Sandwich ( g) and Pork Rib Sandwich in BBQ Sauce ( g).

Sandwiches With the Highest and Lowest Trans Fat on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of trans fat are .

The Sandwiches on the Kwik Trip menu with the highest amount of trans fat are Angus Cheeseburger ( g), Spicy Chicken Sandwich ( g) and Angus Steak Melt ( g).

Sandwiches With the Highest and Lowest Cholesterol on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of cholesterol are .

The Sandwiches on the Kwik Trip menu with the highest amount of cholesterol are Grilled Cheese ( mg), Chicken Sandwich ( mg) and Pork Rib Sandwich in BBQ Sauce ( mg).

Sandwiches With the Highest and Lowest Sodium on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of sodium are .

The Sandwiches on the Kwik Trip menu with the highest amount of sodium are Angus Cheeseburger ( mg), Spicy Chicken Sandwich ( mg) and Angus Steak Melt ( mg).

Sandwiches With the Highest and Lowest Fiber on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of fiber are .

The Sandwiches on the Kwik Trip menu with the highest amount of fiber are Grilled Cheese ( g), Chicken Sandwich ( g) and Pork Rib Sandwich in BBQ Sauce ( g).

Sandwiches With the Highest and Lowest Sugar on the Kwik Trip Menu

The Sandwiches on the Kwik Trip menu with the lowest amount of sugar are .

The Sandwiches on the Kwik Trip menu with the highest amount of sugar are Angus Cheeseburger ( g), Spicy Chicken Sandwich ( g) and Angus Steak Melt ( g).

Angus Steak Melt

For the Angus Steak Melt from Kwik Trip, how many calories are in it?

What is the total amount of fat in the angus steak melt from kwik trip, what is the total carbs in the angus steak melt from kwik trip, what is the total amount of protein in the angus steak melt from kwik trip.

Spicy Chicken Sandwich

For the Spicy Chicken Sandwich from Kwik Trip, how many calories are in it?

What is the total amount of fat in the spicy chicken sandwich from kwik trip, what is the total carbs in the spicy chicken sandwich from kwik trip, what is the total amount of protein in the spicy chicken sandwich from kwik trip.

Angus Cheeseburger

For the Angus Cheeseburger from Kwik Trip, how many calories are in it?

What is the total amount of fat in the angus cheeseburger from kwik trip, what is the total carbs in the angus cheeseburger from kwik trip, what is the total amount of protein in the angus cheeseburger from kwik trip.

Grilled Cheese

What is the calorie count in the Grilled Cheese from Kwik Trip?

How much fat is in a grilled cheese, how many carbohydrates is in a grilled cheese, how many grams of protein is in a grilled cheese.

Chicken Sandwich

For the Chicken Sandwich from Kwik Trip, how many calories are in it?

What is the total amount of fat in the chicken sandwich from kwik trip, what is the total carbs in the chicken sandwich from kwik trip, what is the total amount of protein in the chicken sandwich from kwik trip.

Deli Combo Sandwich

How many calories are there in the Deli Combo Sandwich from Kwik Trip?

How much fat is in the deli combo sandwich from kwik trip, how many carbs is in the deli combo sandwich from kwik trip, how much protein total is in the deli combo sandwich from kwik trip.

Pork Rib Sandwich in BBQ Sauce

For the Pork Rib Sandwich in BBQ Sauce from Kwik Trip, how many calories are in it?

What is the total amount of fat in the pork rib sandwich in bbq sauce from kwik trip, what is the total carbs in the pork rib sandwich in bbq sauce from kwik trip, what is the total amount of protein in the pork rib sandwich in bbq sauce from kwik trip, entire list of kwik trip menu items nutritional info.

Kwik Trip

  • Nutrition Info

Date Modified - 04/18/2024

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Chocolate Chip Muffin

Nutrition facts.

kwik trip muffin calories

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kwik trip muffin calories

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kwik trip muffin calories

How many calories in Kwik Trip Sausage, Egg & Cheese English Muffin

400 calories.

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Nutrition Facts

Calorie burn time.

How long would it take to burn off 400 Calories of Kwik Trip Sausage, Egg & Cheese English Muffin?

111 minutes

Calorie Breakdown

Where do the calories in Kwik Trip Sausage, Egg & Cheese English Muffin come from?

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kwik trip muffin calories

xoxoBella

21 Irresistible Crunchy Nut Muffins You'll Go Nuts Over

Posted: May 2, 2024 | Last updated: May 2, 2024

<p>Muffins come in many varieties and there’s <em>muffin</em> much you can’t put in them. These muffins are packed with flavor and crunch. From easy 3-ingredient wonders to moist banana nut classics, you’ll find a <strong>crunchy nut muffin recipe</strong> here. Feeling fancy? Green pistachio muffins will take your taste buds on a trip. Bake up a batch tonight!</p>

Muffins come in many varieties and there’s muffin much you can’t put in them. These muffins are packed with flavor and crunch. From easy 3-ingredient wonders to moist banana nut classics, you’ll find a crunchy nut muffin recipe here. Feeling fancy? Green pistachio muffins will take your taste buds on a trip. Bake up a batch tonight!

<p>If you are looking for an easy zucchini recipe, but also looking for some delicious muffins, this zucchini muffin recipe is for you!<br><strong>Get the Recipe: </strong><a href="https://xoxobella.com/vegan-gluten-free-zucchini-muffins/" rel="noopener">Zucchini Muffins</a></p>

Zucchini Muffins

If you are looking for an easy zucchini recipe, but also looking for some delicious muffins, this zucchini muffin recipe is for you! Get the Recipe: Zucchini Muffins

<p>I love these apple cinnamon crumb muffins. They’re the best apple muffins I ever made and I have made these apple strudel muffins a bunch of times. These autumn apple muffins are sweet, crumbly, fruity, and just all-round delicious! I am sure these apple oatmeal muffins with streusel topping will be a family favourite!<br><strong>Get the Recipe: </strong><a href="https://xoxobella.com/apple-crumb-muffins/?utm_source=msn&utm_medium=page&utm_campaign=msn" rel="noopener">The BEST Apple Cinnamon Crumb Muffins</a></p>

Apple Cinnamon Crumb Muffins

These autumn apple muffins are sweet, crumbly, fruity, and just all-round delicious! I am sure these apple oatmeal muffins with streusel topping will be a family favorite! Get the Recipe: The BEST Apple Cinnamon Crumb Muffins

<p>These 3 ingredient pumpkin muffins with spice cake are so easy! Pumpkin muffins with just 3 ingredients for a quick fall treat!<br><strong>Get the Recipe: </strong><a href="https://cheneetoday.com/3-ingredient-pumpkin-muffins/" rel="noopener">3 Ingredient Pumpkin Muffins</a></p>

3 Ingredient Pumpkin Muffins

These 3 ingredient pumpkin muffins with spice cake are so easy! Pumpkin muffins with just 3 ingredients for a quick fall treat! Get the Recipe: 3 Ingredient Pumpkin Muffins

<p>Simple banana carrot muffins with yogurt are the best ever carrot banana muffins you’ll have! Also you can make banana carrot muffins vegan!<br><strong>Get the Recipe: </strong><a href="https://cheneetoday.com/banana-carrot-muffins/" rel="noopener">Banana Carrot Muffins With Yogurt</a></p>

Banana Carrot Muffins With Yogurt

Simple banana carrot muffins with yogurt are the best ever carrot banana muffins you’ll have! Also, you can make banana carrot muffins vegan! Get the Recipe: Banana Carrot Muffins With Yogurt

<p>Sweet Pistachio Muffins with a soft crumb and unique taste. They can be frozen and you can use regular-sized tins or make jumbo muffins.<br><strong>Get the Recipe: </strong><a href="https://vintagekitchennotes.com/pistachio-muffins/" rel="noopener">Pistachio Muffins</a></p>

Pistachio Muffins

Sweet Pistachio Muffins with a soft crumb and unique taste. They can be frozen and you can use regular-sized tins or make jumbo muffins. Get the Recipe: Pistachio Muffins

<p>Banana Nut Muffins are loaded with delicious banana flavor, hints of warm cinnamon, and crunchy nuts.<br><strong>Get the Recipe: </strong><a href="https://theforkedspoon.com/banana-nut-muffins-recipe/" rel="noopener">Banana Nut Muffins Recipe</a></p>

Banana Nut Muffins Recipe

Banana Nut Muffins are loaded with delicious banana flavor, hints of warm cinnamon, and crunchy nuts. Get the Recipe: Banana Nut Muffins Recipe

<p>Easy Banana Nut Muffins are a delicious, convenient snack, with hints of warm vanilla and nutmeg rounded out with brown butter and sugar. <br><strong>Get the Recipe: </strong><a href="https://britneybreaksbread.com/easy-banana-nut-muffins/" rel="noopener">Easy Brown Butter Banana Nut Muffins</a></p>

Easy Brown Butter Banana Nut Muffins

Easy Banana Nut Muffins are a delicious, convenient snack, with hints of warm vanilla and nutmeg rounded out with brown butter and sugar. Get the Recipe: Easy Brown Butter Banana Nut Muffins

<p>Banana Nut Muffins – Overripe bananas taking up valuable real estate on your kitchen counter? These muffins are your answer!<br><strong>Get the Recipe: </strong><a href="https://www.jocooks.com/recipes/banana-nut-muffins/" rel="noopener">Banana Nut Muffins</a></p>

Banana Nut Muffins

Banana Nut Muffins – Overripe bananas taking up valuable real estate on your kitchen counter? These muffins are your answer! Get the Recipe: Banana Nut Muffins

<p>These tender, soft, and crunchy pecan-topped pumpkin pecan muffins are the perfect Fall on-the-go treat for any morning!<br><strong>Get the Recipe: </strong><a href="https://www.tablefortwoblog.com/pumpkin-pecan-muffins/" rel="noopener">Pumpkin Pecan Muffins</a></p>

Pumpkin Pecan Muffins

These tender, soft, and crunchy pecan-topped pumpkin pecan muffins are the perfect Fall on-the-go treat for any morning! Get the Recipe: Pumpkin Pecan Muffins

<p>Apple Muffins super healthy at 151 calories a muffin and perfect for a holiday breakfast.These muffins are packed with healthy ingredients.<br><strong>Get the Recipe: </strong><a href="https://www.jocooks.com/recipes/whole-grain-apple-nut-muffins/" rel="noopener">Healthy Apple Muffins</a></p>

Healthy Apple Muffins

Apple Muffins super healthy at 151 calories a muffin and perfect for a holiday breakfast.These muffins are packed with healthy ingredients. Get the Recipe: Healthy Apple Muffins

<p>A fun, minimal ingredient recipe these Pistachio Muffins are full of flavor and are ready in under 3o minutes! The perfect breakfast or dessert recipe for any pistachio lover.<br><strong>Get the Recipe: </strong><a href="https://tornadoughalli.com/pistachio-muffins/" rel="noopener">Pistachio Muffins</a></p>

A fun, minimal ingredient recipe these Pistachio Muffins are full of flavor and are ready in under 3o minutes! The perfect breakfast or dessert recipe for any pistachio lover. Get the Recipe: Pistachio Muffins

<p>Warm spices, orange and carrots make this spiced orange and carrot whole wheat muffin so tender and full of healthy goodness for your mornings!<br><strong>Get the Recipe: </strong><a href="https://www.tablefortwoblog.com/spiced-orange-and-carrot-whole-wheat-muffins/" rel="noopener">Spiced Orange And Carrot Whole Wheat Muffins</a></p>

Spiced Orange And Carrot Whole Wheat Muffins

Warm spices, orange and carrots make this spiced orange and carrot whole wheat muffin so tender and full of healthy goodness for your mornings! Get the Recipe: Spiced Orange And Carrot Whole Wheat Muffins

<p>Morning Glory Muffins are the perfect healthy breakfast muffins. This morning glory muffin recipe will help you start the morning right!<br><strong>Get the Recipe: </strong><a href="https://www.thecookierookie.com/morning-glory-muffins-recipe/" rel="noopener">Morning Glory Muffins Recipe (Breakfast Muffins)</a></p>

Morning Glory Muffins Recipe (Breakfast Muffins)

Morning Glory Muffins are the perfect healthy breakfast muffins. This morning glory muffin recipe will help you start the morning right! Get the Recipe: Morning Glory Muffins Recipe (Breakfast Muffins)

<p>Cinnamon walnut muffins are made from scratch with simple ingredients. These muffins are soft, moist, and filled with cinnamon and walnuts.<br><strong>Get the Recipe: </strong><a href="https://thetoastykitchen.com/cinnamon-muffins-from-scratch/" rel="noopener">Cinnamon Walnut Muffins</a></p>

Cinnamon Walnut Muffins

Cinnamon walnut muffins are made from scratch with simple ingredients. These muffins are soft, moist, and filled with cinnamon and walnuts. Get the Recipe: Cinnamon Walnut Muffins

<p>Tender, fluffy banana muffins studded with chopped pecans and topped with a crunchy crumbly streusel (since we’re all in agreement that the tops are the best part anyway, why not make them even better with a crumb topping!) If you’re looking for a new way to use up those over-ripe bananas taunting you on the<br><strong>Get the Recipe: </strong><a href="https://www.loveandoliveoil.com/2018/10/banana-pecan-crumb-muffins.html" rel="noopener">Banana Pecan Crumb Muffins</a></p>

Banana Pecan Crumb Muffins

Tender, fluffy banana muffins studded with chopped pecans and topped with a crunchy crumbly streusel (since we’re all in agreement that the tops are the best part anyway, why not make them even better with a crumb topping!) If you’re looking for a new way to use up those over-ripe bananas taunting you on the Get the Recipe: Banana Pecan Crumb Muffins

<p>Pecan Pie Muffins are sure to brighten your morning! These tasty mini muffins are the perfect thing to eat for a quick breakfast or a snack!<br><strong>Get the Recipe: </strong><a href="https://www.thecookierookie.com/pecan-pie-muffins/" rel="noopener">Frosted Pecan Pie Muffins Recipe</a></p>

Frosted Pecan Pie Muffins Recipe

Pecan Pie Muffins are sure to brighten your morning! These tasty mini muffins are the perfect thing to eat for a quick breakfast or a snack! Get the Recipe: Frosted Pecan Pie Muffins Recipe

<p>Don’t let that sourdough discard go to waste: make a batch of these delicious almond sourdough muffins! Made with leftover sourdough starter that would otherwise be discarded, these moist and tender muffins are flavored with almond and studded with dried blueberries and sliced almonds. Ingredients: 1/2 cup (62g) all-purpose flour 1/3 cup (32g) almond flour<br><strong>Get the Recipe: </strong><a href="https://www.loveandoliveoil.com/2020/05/almond-sourdough-muffins.html" rel="noopener">Almond Sourdough Muffins With Dried Blueberries</a></p>

Almond Sourdough Muffins With Dried Blueberries

Don’t let that sourdough discard go to waste: make a batch of these delicious almond sourdough muffins! Made with leftover sourdough starter that would otherwise be discarded, these moist and tender muffins are flavored with almond and studded with dried blueberries and sliced almonds. Ingredients: 1/2 cup (62g) all-purpose flour 1/3 cup (32g) almond flour Get the Recipe: Almond Sourdough Muffins With Dried Blueberries

<p>These strawberry oatmeal breakfast muffins are a healthy way to start your day because they’re made with whole wheat flour, oats, and loads of fresh strawberries. They’re moist, lightly sweetened, and perfect for freezing!<br><strong>Get the Recipe: </strong><a href="https://www.tablefortwoblog.com/strawberry-oatmeal-breakfast-muffins/" rel="noopener">Strawberry Oatmeal Breakfast Muffins</a></p>

Strawberry Oatmeal Breakfast Muffins

These strawberry oatmeal breakfast muffins are a healthy way to start your day because they’re made with whole wheat flour, oats, and loads of fresh strawberries. They’re moist, lightly sweetened, and perfect for freezing! Get the Recipe: Strawberry Oatmeal Breakfast Muffins

<p>These Pistachio Muffins are just like the bakery version! A tall, sugar crust and chopped pistachio muffin top with totally moist, fluffy insides.<br><strong>Get the Recipe: </strong><a href="https://thecozyplum.com/bakery-style-pistachio-muffins/" rel="noopener">Bakery Style Pistachio Muffins</a></p>

Bakery Style Pistachio Muffins

These Pistachio Muffins are just like the bakery version! A tall, sugar crust and chopped pistachio muffin top with totally moist, fluffy insides. Get the Recipe: Bakery Style Pistachio Muffins

<p>These tender and fluffy almond poppy seed muffins are sure to become your favorite muffin recipe. The nutty essence of almonds is combined with yogurt to makes them super moist, with poppy seeds adding texture. But the best part is the rich almond paste streusel on top that takes these homemade muffins to the next level.<br><strong>Get the Recipe: </strong><a href="https://www.gastronotherapy.com/almond-poppy-seed-muffins-with-almond-paste-streusel/" rel="noopener">Almond Poppy Seed Muffins</a></p>

Almond Poppy Seed Muffins

These tender and fluffy almond poppy seed muffins are sure to become your favorite muffin recipe. The nutty essence of almonds is combined with yogurt to makes them super moist, with poppy seeds adding texture. But the best part is the rich almond paste streusel on top that takes these homemade muffins to the next level. Get the Recipe: Almond Poppy Seed Muffins

<p>These 30-minute easy pineapple muffins are super soft, tender, moist, & studded with sweet & juicy pineapple throughout! + flavor variations.<br><strong>Get the Recipe: </strong><a href="https://plantbasedonabudget.com/pineapple-walnut-muffins/" rel="noopener">Easy Pineapple Muffins [Multiple Ways]</a></p><p><strong>More From xoxoBella:</strong></p><ul> <li><a href="https://xoxobella.com/casserole-recipes-2/">Homey Comfort: 28 Casserole Recipes to Warm Your Heart</a></li> <li><a href="https://xoxobella.com/air-fryer-appetizer-recipes/">34 Air Fryer Appetizer Recipes That Never Fail to Please</a></li> </ul>

Easy Pineapple Muffins [Multiple Ways]

These 30-minute easy pineapple muffins are super soft, tender, moist, & studded with sweet & juicy pineapple throughout! + flavor variations. Get the Recipe: Easy Pineapple Muffins [Multiple Ways]

More From xoxoBella:

  • Homey Comfort: 28 Casserole Recipes to Warm Your Heart
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kwik trip muffin calories

Sausage, Egg & Cheese English Muffin

Nutrition summary:, related muffins from kwik trip:, more products from kwik trip:, other types of english muffins:, other types of muffins:, other recently popular foods:.

kwik trip muffin calories

IMAGES

  1. Banana Nut Muffin from Kwik Trip

    kwik trip muffin calories

  2. Western English Muffin from Kwik Trip

    kwik trip muffin calories

  3. Blueberry Muffin from Kwik Trip

    kwik trip muffin calories

  4. User added: Kwik Trip, Kwik Trip chocolate chip muffin: Calories

    kwik trip muffin calories

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    kwik trip muffin calories

  6. kwik trip food calories

    kwik trip muffin calories

COMMENTS

  1. Nutrition & Ingredients

    Fill half your plate with fruits and vegetables. Switch to fat-free or low-fat milk. Make at least half of the grains you eat whole grains. Drink water instead of sugary drinks. Allergen Information. Kwik Trip, Inc. retail stores prepare and sell products that contain all major allergens including shellfish, fish, peanuts, tree nuts, sesame ...

  2. Kwik Trip Nutrition Info & Calories May 2024

    The Muffins on the Kwik Trip menu with the lowest amount of calories are Blueberry Muffin (490 calories), Cranberry Nut Muffin (510 calories) and Banana Nut Muffin (540 calories). The Muffins on the Kwik Trip menu with the highest amount of calories are Caramel Nut Muffin (600 calories), Chocolate Chip Muffin (580 calories) and Double Chocolate ...

  3. Kwik Trip Nutrition Facts & Calories

    You can also use our calorie filter to find the Kwik Trip menu item that best fits your diet.-- Advertisement. Content continues below --Kwik Trip Menu Nutrition Filter Menu. Filter the Kwik Trip menu. Filter by Calories. ... Muffins. 12 items. Banana Chocolate Chip Muffin . Nutrition Facts 520 calories. Banana Nut Muffin . Nutrition Facts 530 ...

  4. Blueberry Muffin

    Get The app. Order from anywhere with the new QT Mobile App

  5. Calories in Kwik Trip Blueberry Muffin and Nutrition Facts

    There are 490 calories in 1 muffin (57 g) of Kwik Trip Blueberry Muffin. Calorie breakdown: 47% fat, 48% carbs, 5% protein. Related Muffins from Kwik Trip: Chocolate Chip Muffin: Egg White, Ham & Cheese Muffin: Double Chocolate Chip Muffin: Sausage, Egg & Cheese English Muffin:

  6. Kwik Trip Chocolate Chip Muffin Nutrition Facts

    There are 560 calories in a Chocolate Chip Muffin from Kwik Trip. Most of those calories come from fat (48%) and carbohydrates (48%). To burn the 560 calories in a Chocolate Chip Muffin, you would have to run for 49 minutes or walk for 80 minutes.-- Advertisement. Content continues below --

  7. Kwik Trip Pistachio Muffin Nutrition Facts

    There are 550 calories in a Pistachio Muffin from Kwik Trip. Most of those calories come from fat (50%) and carbohydrates (45%). To burn the 550 calories in a Pistachio Muffin, you would have to run for 48 minutes or walk for 79 minutes.-- Advertisement. Content continues below --

  8. Calories in Kwik Trip Chocolate Chip Muffin and Nutrition Facts

    There are 580 calories in 1 muffin of Kwik Trip Chocolate Chip Muffin. Calorie breakdown: 47% fat, 48% carbs, 5% protein. Related Muffins from Kwik Trip: Blueberry Muffin: Caramel Nut Muffin: Double Chocolate Chip Muffin: Cranberry Nut Muffin: Banana Nut Muffin: Sausage, Egg & Cheese English Muffin :

  9. Calories in English Muffin from Kwik Trip

    Calories and other nutrition information for English Muffin from Kwik Trip

  10. Calories in Kwik Trip Double Chocolate Chip Muffin and ...

    There are 550 calories in 1 muffin of Kwik Trip Double Chocolate Chip Muffin. Calorie breakdown: 49% fat, 45% carbs, 6% protein. Related Muffins from Kwik Trip: Banana Nut Muffin: Egg White, Ham & Cheese Muffin: Chocolate Chip Muffin: Sausage, Egg & Cheese English Muffin: Blueberry Muffin:

  11. Calories in Kwik Trip English Muffin, buttered

    There are 200 calories in 1 order of Kwik Trip English Muffin, buttered. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

  12. Kwik Trip

    2. 2. 25. KT Kitchens Fried Chicken 2 Piece, Breast & Wing [more info] 300.

  13. PDF NUTRITIONAL TABLE (1)

    Bacon, Egg & Cheese NO gravy Bacon, Egg & Cheese Grab and Go Egg & Cheese Sausage, Egg & Cheese NO gravy Sausage, Egg & Cheese Grab and Go The Ultimate. burrito (233g) burrito (206g) burrito (222g) burrito (240g) burrito (213g) burrito (335g) 660. 550.

  14. Calories in Kwik Trip Egg White, Ham & Cheese Muffin

    Calorie Breakdown. Where do the calories in Kwik Trip Egg White, Ham & Cheese Muffin come from? 26.8% 43.1% 30.1% Protein Total Carbohydrate Total Fat 260 cal. There are 260 calories in 1 order of Kwik Trip Egg White, Ham & Cheese Muffin. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient ...

  15. Calories in Chocolate Chip Muffin from Kwik Trip

    Calories and other nutrition information for Chocolate Chip Muffin from Kwik Trip

  16. Calories in Kwik Trip Banana Nut Muffin and Nutrition Facts

    There are 540 calories in 1 muffin of Kwik Trip Banana Nut Muffin. Calorie breakdown: 51% fat, 44% carbs, 5% protein. Related Muffins from Kwik Trip: Sausage, Egg & Cheese English Muffin: Egg White, Ham & Cheese Muffin: Double Chocolate Chip Muffin: Blueberry Muffin: Caramel Nut Muffin:

  17. Kwik Trip Sausage, Egg & Cheese Muffin Nutrition Facts

    There are 410 calories in a Sausage, Egg & Cheese Muffin from Kwik Trip. Most of those calories come from fat (52%). To burn the 410 calories in a Sausage, Egg & Cheese Muffin, you would have to run for 36 minutes or walk for 59 minutes. -- Advertisement.

  18. Nutrition Facts for Kwik Trip Chocolate Chip Muffin

    Burn 570 Calories. 104.7 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Kwik Trip Items. Kwik Trip Macadamia Nut Cookie. 1 cookie. Log food. Kwik Trip Bavarian Soft Pretzel.

  19. Calories in Sausage, Egg & Cheese English Muffin from Kwik Trip

    Calories and other nutrition information for Sausage, Egg & Cheese English Muffin from Kwik Trip

  20. Calories in Kwik Trip Egg White, Ham & Cheese Muffin and ...

    9g. Carbs. 29g. Protein. 18g. There are 260 calories in 1 sandwich of Kwik Trip Egg White, Ham & Cheese Muffin. Calorie breakdown: 30% fat, 43% carbs, 27% protein.

  21. Calories in Kwik Trip Sausage, Egg & Cheese English Muffin

    There are 400 calories in 1 order of Kwik Trip Sausage, Egg & Cheese English Muffin. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

  22. 21 Irresistible Crunchy Nut Muffins You'll Go Nuts Over

    Green pistachio muffins will take your taste buds on a trip. Bake up a batch tonight! ... Apple Muffins super healthy at 151 calories a muffin and perfect for a holiday breakfast.These muffins are ...

  23. Calories in Kwik Trip Sausage, Egg & Cheese English Muffin and

    360. Fat. 21g. Carbs. 29g. Protein. 15g. There are 360 calories in 1 sandwich of Kwik Trip Sausage, Egg & Cheese English Muffin. Calorie breakdown: 52% fat, 32% carbs, 16% protein.