The top 12 places to visit in Jamaica

Sheryl Nance-Nash

Dec 21, 2023 • 7 min read

Photo taken in Spanish Town, Jamaica

Jamaica is the kind of Caribbean destination that calls you back © Jhenelle Hudson / Getty Images

Jamaica is its own ting, man, unlike any other place. Be it the creativity of its arts scene, the mouthwatering cuisine or the culture that birthed reggae music, Jamaica  lives up to the hype as one of the most popular Caribbean destinations.

The 14 unique parishes encourage a slower type of travel and this is one of the many reasons why many visitors find themselves coming back over and over again. From the lush greenery of the Blue Lagoon and the stunning beaches to the lively nightlife scene, here are the best places to visit on the third-largest island in the Caribbean.

1. Portland and Blue Mountain

Best place for hiking

The Portland parish has Jamaica’s longest coastline, more than 75 caves and an abundance of tropical vegetation as far as the eye can see, including banana, coconut and breadfruit trees.

The highest of the highlights, rising to more than 2256m (7401ft), is Blue Mountain Peak . You may groan when the alarm goes off but it's worth making the effort to take a predawn hike to its summit for a sunrise view – on a clear day you can see as far as Cuba.

Planning tip:  It's best to visit between January and April if hiking will be a fixture of your vacation – the weather is drier and less prone to storms.

2. Blue Lagoon

Best place for a freshwater dip

Captured in the 1990 movie of the same name, the Blue Lagoon is one of Jamaica's most beautiful locations – a 55m-deep (180ft) extinct volcano surrounded by greenery.

You'll get a refreshing rush from where the cool freshwater springs meet the warm seawater. This combination of waters also results in stunning color changes through varying shades of green throughout the day.

Close up of the rushing water of Reach Falls in Jamaica

3. Reach Falls

Best place to enjoy waterfalls 

If you love waterfalls, the eastern part of  Port Antonio  is a must-see destination on your Jamaica trip – four of them await you here. The best of the bunch is Reach Falls , with its underwater caves, a heart-shaped "jacuzzi" (where smaller waterfalls have carved out a heart-shaped space for sitting and letting the cascade massage your shoulders), mountain views and beautiful vegetation.

Water tumbles over limestone tiers from one hollowed, jade-colored pool into the next. It’s possible to walk, wade and swim your way up to the edge of the falls by an unmarked jungle path someway below the main entrance.

Planning tip:  If you want to climb to the top of the falls, bring climbing shoes and hire a guide on-site to ensure you don't miss anything along the way.

4. Frenchman's Cove

Best place to enjoy tropical scenery 

Located just east of Drapers near Port Antonio, Frenchman's Cove is where water from the Blue Mountains flows into the Caribbean Sea.

The sea and river combo is magical, made more dramatic with the canopy of tropical greenery and white-sand beach. The area is owned by Frenchman's Cove Resort, which means there are decent amenities like snack bars, alfresco showers and boat tours. 

5. Dunn's River Falls and Park

Best place to enjoy a natural wonder 

This natural wonder is 55m (180ft) high and 182m (597ft) long. At the base of the falls is a white-sand beach that attracts large groups of people at peak hours, but the crowds don't make the climb up any less exhilarating.

Clamber up great tiers of limestone that step down in a series of beautiful cascades and pools. The water is refreshingly cool, with everything shaded by tall rainforest.

6. Spanish Town 

Best place for history buffs

As the oldest continuously inhabited city in Jamaica, Spanish Town is steeped in history, but it’s also got a foot in the here and now as home to a pair of Jamaica’s hottest reggae artists, Koffee and Chronixx.

Spanish Town dates back to 1534 and was the island’s capital until 1872 when that distinction went to Kingston . History enthusiasts will be able to visit  Emancipation Square  (also known as Parade), which features the town's oldest buildings.

St Jago de la Vega Cathedral is the oldest Anglican cathedral in the Caribbean (built in 1714), and it stands on one of the first Spanish cathedrals in the Americas – the Chapel of the Red Cross, built in 1525. 

The Old Iron Bridge is a narrow cast-iron structure erected in 1801 with a cut-stone foundation that dates back to 1675. It is the oldest iron bridge of its kind in the Western Hemisphere.

7. Doctor's Cave Beach 

Best place to hang with locals 

Located in Jamaica’s third-biggest city, Montego Bay, the beloved Doctor’s Cave Beach  with its turquoise waters, is a popular spot for locals and tourists alike.

The history of this beach and its unique name dates back to 1906 when an English chiropractor – Sir Herbert Barker – claimed the waters had healing properties.

Word spread quickly, and soon the beach was filled with people searching for natural healing. Though there's no proof of his claim, this beautiful beach will certainly leave you feeling restored after a day of relaxation.

Planning tip:  There is a cover charge of US$8 per adult (US$4 for kids) but this ensures the beach is kept pristine and you have lots of facilities at hand, including showers, toilets, restaurants and bars, as well as beach chairs and umbrellas to rent.

A woman and man jumping off a footbridge into the sea in Negril, Jamaica

Best place for beach bums

The chill award goes to Negril . The sunsets and Seven Mile Beach are legendary, as are the cliffs overlooking the sea. This is an antidote for just about anything. Scuba diving and snorkeling along colorful coral reefs top the must-do list, along with horseback rides on the beach.

As much as Negril is about serenity, it’s far from boring. The nightlife can spill well into the daytime and there are cool spots like Rick’s Cafe , with its creative cocktails and cliffside jumping, and Rockhouse Restaurant , which sits on the edge of a cliff. 

9. Blue Mountains-John Crow National Park 

Best place to enjoy the outdoors 

Located in the island's capital, the Blue Mountains-John Crow National Park  is over 42,000 hectares (over 100,000 acres) of lush, sprawling rainforest and is home to a host of flora and fauna. The park, which is managed by Jamaica Conservation and Development Trust (JCDT), stretches across four parishes and is a Unesco World Heritage Site.

Planning tip:  If you're keen to have a longer visit, book one of the on-site cabins and wake up surrounded by the noises of the rainforest.

10. Port Royal

Best place for scuba diving

In the 17th century, Port Royal was all about sex, money and booze and was known as “the wickedest city on earth.” Pirates reigned supreme, including Sir Henry Morgan, Calico Jack and Blackbeard Teach. In 1692 an earthquake toppled sections of Port Royal into the sea.

The remains, located 12m (39ft) below the surface at the mouth of Kingston Harbour, form one of the best-conserved underwater heritage sites – organize a trip through a licensed dive operator.

For those wanting to stay dry, learn about the city’s rich history at Fort Charles, the Maritime Museum, and St Peter’s Church, built in 1725.

Concrete wall with the words "Trench Town The Home of Reggae Muzic" painted on top of a painting of the Jamaica green, black and gold flag.

11. Trench Town, Kingston

Best place for reggae music fans

In the 1940s, the government’s Central Housing Authority started a public housing project on land called Trench Pen and constructed government yards/tenements, giving the area its name, Trench Town.

It is touted as the birthplace of reggae music: Bob Marley, Peter Tosh and Bunny Wailer had roots here, and greatness sprouted from humble beginnings.

For a step back in time, visit the Trench Town Culture Yard , once home to Marley and community leader Vincent “Tata” Ford, who taught Marley to play the guitar. Marley songs like “No Woman No Cry” and “Natty Dread” tell the story of life there.

The restored buildings house a small museum that shares the history through articles, instruments and furnishings used by Ford, Marley, Tosh and Wailer.

12. Bob Marley Museum, Kingston

Best place to celebrate a legend 

One stop that tops almost everyone’s list is the Bob Marley Museum  in Kingston. The rooms have been kept as they were when the legendary reggae artist lived there.

Stroll down memory lane looking at his recording studio, favorite clothing, gold and platinum records, and more. It's a popular attraction and booking your tickets in advance is advisable.

This article was first published June 2021 and updated December 2023

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10 Best Places to Visit in Jamaica

By Lauren Bailey · Last updated on November 2, 2023

Jamaica, an island nation in the Caribbean, is characterized by emerald mountains, lush rainforests, extraordinary coral reefs, powder-soft beaches, and a brilliant blue sea. Known as the birthplace of reggae, it’s bursting with personality, Caribbean rum, and African charm. What more could one want from a beach vacation?

There are so many incredible highlights on this diverse and character-filled island, we couldn’t mention only one. Here’s a look the best places to visit in Jamaica:

10. Falmouth

Falmouth

One of the best-preserved Georgian towns in the Caribbean, Falmouth is a popular cruise port along the island’s northern shore. Established in 1769 as a sugarcane farming town, Falmouth was named after the birthplace of Trelawny, the then governor of Jamaica.

Today, Falmouth is filled with coconut and sugar plantations, lush forests, waterfalls, and 19th-century architecture. Because of its central location, Falmouth was one of the main slave trade hubs during the late 18th and 19th centuries, the history of which can be discovered on a Heritage Walk.

Visit the Albert George Market, the Baptist Manse (the first mason temple built in Jamaica), and the refurbished courthouse. The Great Hall estates are worth exploring, particularly Greenwood Great House and the Good Hope Great House, where you can zip-line or tube along the Martha Brae River. Other attractions include the open-air markets with no shortage of handmade arts and crafts, and the Luminous Lagoon, home to incredible phosphorescent marine life.

9. Port Antonio

Port Antonio

A scenic fishing village with two ports on the north-eastern coast of Jamaica, Port Antonio was once the lively ‘Banana Capital of the World.’ Today, it’s a much more relaxed holiday haven, which is all part of its charm.

The village itself is an intriguing mix of colorful markets, Georgian and Victorian architecture, and chilled cafes perfect for people-watching. But it’s the incredible nature that’s the real appeal here. Think sensational jungles, crystal-clear waterfalls, turquoise lagoons, beautiful beaches, and epic hiking trails.

There are plenty of opportunities to relax, but Port Antonio encourages a little activity. Go bamboo rafting down the Rio Grande, swing into the aquamarine lagoons at Frenchman’s Cove, go surfing at Boston Beach, and hang out at the Blue Lagoon – a freshwater spring where the movie of the same name was filmed.

There’s history to be found in this sleepy village too. Built in the 1700s by the English (then known as Titchfield), it became popular in 1946 when actor Errol Flynn was washed ashore by a hurricane – still a major talking point today. Check out Fort George, DeMontevin Lodge, Navy Island just offshore, and the ruins of Folly Mansion.

8. Nine Mile

Nine Mile

Nine Mile is a little village and tight-knit community in the Saint Ann Parish, just a few miles south of Brown’s Town. There’s little that’s distinctive about the town, except for one major claim to fame: Bob Marley, the famous Jamaican reggae artist, was born and buried here.

The rural village of Nine Mile played a huge role in Marley’s music career, influencing many of his songs. One of the most noteworthy attractions in Nine Mile is the home Marley grew up in, which features all the original furnishings. The Bob Marley Mausoleum – which is managed by members of his family – is one of two on the property, the other belonging to his mother, Cedella Booker, also lovingly known as ‘Mamma Marley.’

Visiting Nine Mile is the perfect pilgrimage for Bob Marley fans. A trip to his final resting place includes a tour of the property by Rastafarian guides. You’ll see a host of memorabilia, including guitars, awards, and photographs. Keep an eye out for the Rasta-coloured ‘rock pillow’ that Marley used while seeking inspiration for his music!

7. Treasure Beach

Treasure Beach

Treasure Beach stretches six glorious golden miles across four idyllic fishing villages along the south coast – Billy’s Bay, Frenchman’s Bay, Calabash Bay, and Great Bay – where reggae music, relaxation, and rum cocktails are the order of the day.

After the opening of Jakes Hotel put it on the map over 25 years ago, Treasure Beach offers precisely what its name suggests: the perfect get-away-from-it-all retreat. Despite its new-found popularity, it’s held onto its unassuming charm – you won’t find any of the tourist traps or crowded beaches of the north coast here.

Instead, it’s popular for sporting enthusiasts, with tennis, cricket, football, and watersports to enjoy. For those who’d prefer to soak up the slow life, there are plenty of coral-colored beaches to relax on. Spend your days swimming, snorkeling, body-surfing, or dolphin spotting, zip-lining, hiking, and biking. Don’t miss a Black River safari cruise and a visit to boat-in Floyd’s Pelican Bar, dubbed ‘the coolest bar in the world.’

6. Kingston

Kingston

Located along the south-eastern coastline, the capital is the largest city on the island and home to over half the country’s population. Dating back to 1692, Kingston was created after Port Royal at the harbor-mouth was destroyed by an earthquake.

Discover the capital’s history with a guided tour of Fort Charles. Visit colonial-era Devon House – one of Kingston’s most famous heritage sites – explore the Bob Marley Museum, and visit the National Gallery of Jamaica, the oldest public art gallery in the English-speaking Caribbean.

Embrace the outdoors with a picnic in Hollywell National Park, a visit to Hope Botanical Garden, or a stroll along the harborfront. Practice your bargaining skills at Coronation Market – one of Jamaica’s largest farmer’s markets – go salsa dancing, and head to Dub Club for a Sunday reggae party.

If you’re looking to soak up the sunshine of this Caribbean town, paddle out to Lime Cay, an island paradise off the mainland. Learn to surf, soak in the therapeutic Rockfort Mineral Baths, or simply sip rum cocktails – Jamaica, is, after all, the rum capital of the world!

5. Blue Mountains

Blue Mountains

Perfect for adventure lovers, the Blue Mountains is an enchanting region scattered with hiking and biking trails, picturesque waterfalls, and coffee plantations. Named after the blueish fog that settles around its peaks, the 45-kilometer-long mountain range is the longest in Jamaica, and one of the longest in the Caribbean. The highest peak – the goal for the most adventurous – offers a view as far as Cuba on a good day.

Dirt tracks snake their way up the mountain slopes and are accessible by foot, bike, and four-wheel-drive vehicles. On your way up, you’ll pass a series of authentic mountain villages and farmlands, as well as over 500 different species of flowering plants and trees.

As the Blue Mountains were a refuge for the Taino slaves and Maroons who escaped Spanish captivity back in the 1600s and built their homes in the mountains, there are many rural communities you can visit today. Other activities include bird watching and coffee tours – the famous Jamaican Blue Mountain Coffee is incredible!

4. Ocho Rios

Ocho Rios

Ochos Rios is a popular resort on the northern coast. Once a sleepy fishing village with a succession of English, Spanish, and pirate inhabitants, it’s now a bustling cruise port flanked by high-end hotels and rainforest-clad mountains. It’s one of the more glamorous resorts, and while it’s all a-bustle with reggae parties, bars, and craft markets, it’s still a quieter alternative to Montego Bay.

The focus in Ochos Rios is less on beaches and more on nature. Known as the ‘Garden Parish,’ it features lush tropical plants, meandering rivers, and cascading waterfalls, including Jamaica’s most famous natural attraction – Dunn’s River Falls (more on that later). Visitors can look forward to zip-lining through the rainforest, river rafting and tubing on the White or Black rivers, dolphin encounters at Dolphin Cove, and horseback rides on the beach.

Take advantage of fantastic duty-free shopping, party the night away at Margaritaville – the town’s premier entertainment district – and discover the filming locations of two Bond films – Dr. No (1962) and Live and Let Die (1973). In fact, you can stay at Goldeneye, the former home of James Bond writer Ian Fleming – perfect for die-hard Bond fans!

3. Montego Bay

Montego Bay

If it’s a beach vacation you’re after, you’re in luck. Montego Bay has some of the island’s best beaches, but also the most touristy. Apart from being a major cruise port, it’s a playground for the rich and famous, with luxurious resorts, undulating golf courses, and glorious white sand beaches.

Montego Bay rose in popularity in the 1920s when an English osteopath declared the water here had healing powers. The barrage of tourists transformed what was once a quiet village into Jamaica’s best-known tourist destination.

Today, sun-seekers will adore Doctor’s Cave Beach – one of Jamaica’s best beaches – and Walter Fletcher Beach which, with its amusement park, is a family favorite. The best snorkeling and diving can be found amongst the protected coral reefs of Montego Bay Marine Park. Other activities include swimming with horses, exploring the Green Grotto Caves (where Bond’s Live and Let Die was filmed), river rafting, and golfing at Cinnamon Hill Golf Club, a former sugar plantation with epic views.

Don’t miss a tour of Rose Hall Great House, a Jamaican Georgian-style mansion with an interesting history. Visiting Croydon in the Mountains, a working coffee, pineapple, plantain, honey, and citrus plantation, is a must!

2. Dunn’s River Falls

Dunn's River Falls

Dunn’s River Falls is one of Jamaica’s top tourist attractions. It’s so beautiful, you’ll soon see why millions of tourists hike 90 minutes to see it every year. At 180 feet high and 600 feet long, the terraced waterfalls are as Instagram-worthy as you’re going to get!

While there are many waterfalls on the island, Dunn’s River Falls is the most iconic. Located in Ochos Rios, the falls cascade into the sea at Little Dunn’s River Beach, making it one of the only travertine waterfalls on Earth. Plus, they’re one of the only waterfalls you can climb into for a swim in the rock pools.

Many tours offer guided hikes to the falls or catamaran cruises from Ochos Rios or Montego Bay. If you’re visiting on your own, pack a picnic to enjoy at the base of the waterfall. Don’t forget to wear water shoes and a swimsuit – you’re going to get wet! Visit in the early morning or late afternoon to avoid the cruise ship crowds.

Negril

Welcome to Negril, Jamaica’s most picturesque stretch of white sand, dramatic clifftops, and turquoise sea. Dubbed one of the Caribbean’s best beaches, Negril stretches from Bloody Bay to Long Bay in western Jamaica. Dotted with coconut palms and high-end resorts, Negril is the ultimate destination for water lovers.

In fact, you could try a new watersport every day of your stay – diving, parasailing, paddleboarding, and cliff jumping off the famous Negril Cliffs. Seven Mile Beach, albeit only four miles long, offers a seemingly endless beachfront paradise. Don’t miss snorkeling around the coral reefs of Long Bay, a visit to Ys and Mayfield Falls, and a soak in the Blue Hole Mineral Springs! Kids will love Kool Runnings Adventure Park, the largest water park in Jamaica.

If all that isn’t enough to tempt you to Negril, there are sunset catamaran cruises, gorgeous golf courses, a nature reserve, and excellent nightlife. Sip unlimited drinks at Tiki Pon Da Sea, Negril’s new floating tiki bar, have a cocktail while watching the cliff jumpers at Rick’s Café, and enjoy a reggae pub crawl on-board the One Love Bus.

Map of the best places to visit in Jamaica

Map of the best places to visit in Jamaica

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18 Top-Rated Tourist Attractions in Jamaica

Written by Karen Hastings Updated Mar 18, 2024 We may earn a commission from affiliate links ( )

Author Karen Hastings spent many happy days exploring Jamaica with her husband and their two children.

Known as the "birthplace of reggae," Jamaica offers tourists a treasure trove of natural attractions and a colorful African vibe. Golden beaches ; lush, green mountains; turquoise seas; coral reefs; rainforests; and rivers are just some of the island's enviable assets.

View over Runaway Bay, Jamaica

Nature lovers will find plenty of things to do in Jamaica. You can hike and bird-watch in the jungle, or dive and snorkel along the fringing reefs. Jamaica is also renowned for its many historic plantations, where you can sample tropical fruits and tour the property. You'll also find some of the Caribbean's most luxurious all-inclusive resorts here.

Lively Montego Bay is one of the most popular resort towns. Ocho Rios is the island's major port of call for cruise ships, and Negril is famous for its long and lazy beach lined with clear waters and coconut palms. Ecotourists love peaceful Port Antonio , thanks to its proximity to the spectacular Blue Mountains.

In Kingston , Jamaica's edgy capital, you can tour reggae legend Bob Marley's former home and explore the city's museums and historic sites.

Learn more about the best places to visit with our list of the top attractions in Jamaica.

1. Dunn's River Falls, Ocho Rios

2. seven mile beach, negril, 3. blue hole, ocho rios, 4. rainforest adventures mystic mountain, ocho rios, 5. rose hall great house, montego bay, 6. doctor's cave beach, montego bay, 7. rafting the martha brae river, 8. negril cliffs, negril, 9. the bob marley museum, kingston, 10. mayfield falls, pennycooke, 11. reach falls, portland, 12. port antonio, 13. black river safari boat tour and ys falls, 14. zipline adventure tours, 15. blue and john crow mountains national park, 16. rio grande river, 17. falmouth, 18. kingston, frequently asked questions, when is the best time to visit jamaica, where is the best place to stay in jamaica.

Dunn's River Falls

Dunn's River Falls is one of the top attractions in Ocho Rios . These gently terraced waterfalls tumble over rocks and limestone ledges into the sea.

You can climb the natural tiers to the top of the falls with the aid of a guide and cool off in the refreshing pools at the base. It's a good idea to wear water shoes and clothing that you don't mind getting wet. Also, try to plan your visit around the cruise ship crowds — this is one of Jamaica's most famous waterfalls , and it's a popular place to visit for tourists.

Tours: For a fun full-day outing, try the Dunn's River Falls and Bob Marley's Nine Mile tour. This tour stops by the village of Nine Mile, birthplace of Bob Marley, and then heads over to the Dunn's River Falls for a guided hike up to the falls and a slide or swim in the natural pools. Extend your adventure by adding on an optional Mystic Lagoon night boat ride and dinner. Hotel pickup and drop-off, entrance fees, and a guide are included.

Alternatively, take a Jamaica Catamaran Cruise to Dunn's River Falls from Ocho Rios or Montego Bay. Snorkel over coral reefs, enjoy an ocean cruise, and relax and play in the water at the falls.

Negril Beach

Seven Mile Beach, also known as Negril Beach, is one of Jamaica's most beautiful stretches of white sand and aqua sea. Backed by the famous Negril Cliffs, it's also one of the best beaches in Jamaica and a top place to visit for families.

Although it's actually closer to four miles long, the beach extends from Bloody Bay to Long Bay . Tucked within groves of coconut palms, resorts fringe the shore here, from large all-inclusive resorts to smaller boutique properties.

Water sports abound, and snorkelers will find schools of fish swimming in the clear waters. But be prepared for persistent hawkers prowling the beach. There are restrooms and changing rooms on hand, which is a plus for tourists traveling with children.

Blue Hole, Ocho Rios

High in the rainforest-cloaked mountains outside Ocho Rios, the Blue Hole is a series of picturesque waterholes fed by gushing cascades. It's also called Island Gully Falls or the Irie Blue Hole.

Guides lead you around the area, where you can explore the falls and jump off cliffs into the refreshing pools below. The higher up the falls you climb, the less people you will probably encounter, but negotiating the trail can be tricky. The adventure involves clambering over slippery rocks, so appropriate water shoes are recommended.

Visiting these beautiful falls is one of the most popular things to do in Ocho Rios.

Bobsled Jamaica at Rainforest Adventures Mystic Mountain, Ocho Rios

Ready for an adrenaline fix? Head to Rainforest Adventures Mystic Mountain in Ocho Rios. Here, you can zoom down the mountain on Bobsled Jamaica , a single-person roller coaster ride through the forest, or glide through the treetops on ziplines.

You can also enjoy panoramic views of the town and sea on the Sky Explorer , a chairlift ascending the mountain.

Other attractions here include guided nature walks, butterfly and hummingbird gardens, a ropes course, rides, an infinity pool and waterslide, and a climbing wall.

Rose Hall Great House, Montego Bay

Built in 1770, Rose Hall is a restored plantation house with beautiful ocean views. Legendary Annie Palmer (the White Witch) ruled here with cruelty, and met a violent death. Today, her home is adorned with period furniture.

Rose Hall offers several tours . You can choose a day tour, but if you're a fan of ghost stories, opt for the spooky evening tour by candlelight. Guides dressed in character share plenty of spine-chilling tales of ghost sightings, and they'll definitely keep you on your toes. Who knows, you might even see the White Witch herself!

Address: Rose Hall Road, Montego Bay, Jamaica

Doctor's Cave Beach, Montego Bay

One of the best beaches in Montego Bay, Doctor's Cave Beach is an alluring strip of white sand fringed by clear waters.

Changerooms, restaurants, and shops are all available nearby, and you can rent beach equipment here, too. Note that there's a fee to access the beach.

This famous beach actually helped shape the fate of this popular tourist town. In the early 1920s, a famous British osteopath declared that the water had curative powers after swimming here, a claim that began to lure visitors from around the world. Hotels sprouted up, and the area became a thriving tourist destination.

The namesake cave was destroyed by a hurricane in 1932, but the beach is as popular as ever — hanging out here is one of the top things to do in Montego Bay, and it's often crowded with cruise ship passengers.

Rafting the Martha Brae River

Rafting the Martha Brae is one of the most popular things to do in Jamaica for couples. At Martha Brae Rafter's Village, you can glide down a picturesque stretch of the river on bamboo rafts poled by local guides .

This relaxing trip is a great way to soak up some of the tropical scenery, and you can even stop at local vendors along the way to purchase souvenirs or refreshments. Best of all, some of the guides will entertain you during the trip, singing reggae songs or sharing interesting information about the flora and fauna.

This is a popular day trip from Montego Bay (about 37 kilometers away) and Ocho Rios (abut 70 kilometers away). You can also do this from Negril, but it takes about two hours one way to reach the Martha Brae Rafting Village, where the tours launch.

If you're staying in Montego Bay, the Martha Brae private river rafting tour is a great option. It includes pickup and drop-off from and to your hotel or cruise terminal, a tour of a medicinal garden, and a professional guide.

Negril Cliffs

The spectacular Negril Cliffs stand high above the coral-fringed coast on Jamaica's western shore. Rugged and beautiful, these cliffs a great place to visit for a sunset and a popular place for couples.

This stunning locale boasts unimpeded vistas of the crystal-clear water below. Be sure to pack a camera and a swimsuit, as jumping off Negril Cliffs is one of the top things to do in Negril .

The cliffs are also home to some of Negril's most luxurious resorts, like The Caves and The Cliff Hotel . Staying at one of these top resorts makes it easy to explore the cliffs.

If you aren't booked into a clifftop resort, stop in at Rick's Café , a local restaurant that's been serving up fresh local fare and an optimal spot for cliff jumping for over 45 years. This is an ideal spot to watch the sun set, but you may have to fight the crowds for a seat during high season.

Bob Marley Museum | Photo Spirit / Shutterstock.com

For reggae lovers, visiting Jamaica without touring the Bob Marley Museum is akin to traveling to Paris and skipping the Eiffel Tower. You won't need much time to visit the famous musician's former home — an hour or two will do it. Here, you'll see his guitar and other treasured possessions donated by his wife, Rita, as well as his favorite rooms as they were set up during his life.

There's also an 80-seat theater on-site, as well as a record store and a gift shop selling all the Bob Marley paraphernalia you never knew you wanted. Book a "One Love" Tour to gain access to both the museum and the Tuff Gong Recording Studio .

If you're based in Montego Bay, the Bob Marley Museum full-day tour takes care of the transportation for you, and includes an authentic Jamaican lunch.

Insider's tip: Time your visit around lunch, so you can grab a tasty bite at the museum's One Love Café , after your tour.

Address: 56 Hope Road, Kingston

Mayfield Falls

Nestled in the mountains , about an hour's drive from Negril through rainforest villages, Mayfield Falls & Mineral Springs is a haven for nature lovers.

Here, you'll find two beautiful waterfalls; 21 natural pools ; and a profusion of ferns, tropical flowers, and other rainforest flora. Butterflies and birds flit through the lush foliage, and thatched riverside gazebos beckon for pit stops.

You can choose between a guided hike along the river or you can wade through the cool waters, clambering over slick boulders, jumping off cliffs, and relaxing under the cascades.

Be sure to bring a camera, and wear water shoes and swimwear.

Reach Falls

A hidden gem, Reach Falls are among Jamaica's prettiest waterfalls . They lie tucked in the Montane Forest of the John Crow Mountain Range, near Port Antonio. A gentle hike through tropical rainforest takes you to the top of the falls where a lifeguard patrols.

You can stand under the streaming cascades, explore underwater caves , and swim in the fern-fringed waters surrounded by rainforest — more than 20 different species of ferns grow in this emerald forest.

Keep an eye out, too, for some of the many species of birds here, including yellow-billed parrots. It's also a good idea to bring water shoes.

Port Antonio

Set between mountains and a double harbor, Port Antonio exudes the relaxed charm of a sleepy fishing village. Once a center for banana export, the area is distinctly less commercial than the other resort towns.

Activities: Popular things to do in Port Antonio include hiking jungle trails, rafting the Rio Grande, taking a tour to Reach Falls, and snorkeling and diving the coral reefs. A favorite swimming spot is the beautiful 60-meter-deep Blue Lagoon, fed by freshwater springs.

Other highlights of the area include the 18th-century British stronghold of Fort George and beautiful Frenchman's Cove, where a fish-filled river flows into the sea.

Port Antonio beaches are a wonderful mix of white sand, shallow waters, and lush outcroppings of land. But if you prefer to take a dip in freshwater, the nearby Daniel's River plunges through a gorge of natural rock in a series of cascades and pools known as Somerset Falls .

Set between Port Antonio's two harbors and reached by ferry, Navy Island was once owned by movie swashbuckler Errol Flynn. Today, the island is a favorite for picnics and day trips.

Jamaica's spicy "jerk-style" of cooking originated in the region and some of the best can be found at Boston Beach east of Port Antonio.

YS Falls

Fringed with mangroves, the Black River is the longest river in Jamaica , and you can tour this tranquil river on a guided boat tour .

Nature lovers will be in heaven. Crocodiles and more than 100 species of birds, including herons and snowy egrets, are among the critters that make their home here, and you can learn all about the area's ecology and history during the tour.

YS Falls: A short drive away and often combined with the Black River for tours, the beautiful YS Falls are Jamaica's largest cascades. If you're looking for things to do in Jamaica with kids, this is a top choice. Some of the seven waterfalls flow into peaceful natural pools, which are lovely for a dip on a hot day. One of the pools is suitable for children as well.

You can also play Tarzan on the rope swing and plunge into a wading pool below fed by natural springs. Ziplining and river tubing are also available.

If you're staying in Negril, the seven-hour Black River Safari and YS Falls Tour takes you to both these popular Jamaica attractions. It includes a guided boat tour down the river and a visit to the falls with time to splash and swim, as well as entrance fees and hotel pickup and drop-off.

Zipline Adventure Tours

Outdoor enthusiasts and adventurers can test their skills kayaking and ziplining as they explore the Great River.

Two-hour guided tours take guests kayaking through rolling rapids and calm waters, or ziplining above the river for a little adrenaline-infused adventure. A tour guide gives a safety and equipment briefing and offers insight into the wildlife and vegetation along the river.

The Jamaica Zipline and Kayak Adventure Tour, which departs from hotels in Negril and Montego Bay, includes hotel pickup and drop-off, lunch, equipment, a guide, and basic instruction. Participants must be at least six years of age.

Blue and John Crow Mountains National Park

In 2015, the spectacular Blue and John Crow Mountains National Park was inscribed on the list of UNESCO World Heritage Sites for its rich natural and cultural heritage.

Once a refuge for former slaves and the Indigenous Taino, who fled here to escape slavery, this unspoiled preserve offers breathtaking scenery . Within its borders, you can explore jungle-clad mountains, waterfalls, lush rainforests, and coffee plantations.

The wildlife is also impressive. More than 800 species of endemic plants, 200 species of birds, and the world's second largest butterfly live within the park.

Getting around the park can be an adventure in itself. The roads and tracks are rough — especially after rain — so 4WD vehicles and/or experienced guides are highly recommended.

A highlight of a visit here is the hike (or mule ride) up Jamaica's highest peak, 2,256-meter-high Blue Mountain Peak. This two-day trip offers thrilling views, and on a clear day, you can see all the way to Cuba. Most sightseeing tours depart from Kingston.

A bamboo raft on the Rio Grande River

If you're looking for a stress detox, sign up for a rafting trip down the beautiful Rio Grande River. Few activities could be more relaxing than floating gently down a lush jungle river, poled by an expert guide. This stretch of water also tends to be less crowded than the Martha Brae.

You can purchase ice-cold refreshments to take with you, then sit back and relax. Tropical rainforest drifts by as your friendly guide nudges you along the crystal-clear waters, sharing stories about the area while negotiating the gentle rapids with ease.

Rafting here dates back to around 1911, when banana farmers in the Rio Grande Valley used to transport their bananas along the river, and you'll learn about this history on your tour. Along the way, you'll stop for a hearty lunch at a local restaurant.

The tour takes about two and a half hours.

Falmouth

Surrounded by sugar estates and cattle land, Falmouth is one of the Caribbean's best-preserved Georgian towns . Once a leading port, the town offers excellent examples of 19th-century Georgian architecture, including a faithful restoration of the courthouse.

Greenwood Great House is a major tourist attraction in the area. Built in 1790 by Richard Barrett, a relative of poet Elizabeth Barrett Browning, the Great House is now a museum with period furniture and a rare collection of musical instruments and Wedgwood china.

Other popular things to do in Falmouth include exploring Good Hope , an old-established coconut and sugar plantation built in 1755, and basking on Red Stripe and Burwood Beach .

East of Falmouth is the Luminous Lagoon , named for its marine phosphorescence.

Aerial view of Devon House in Kingston

At the foot of the Blue Mountains, Jamaica's busy capital city offers a cosmopolitan contrast to the island's relaxed pace. Gritty and rough around the edges, Kingston can be intimidating, but you can experience some of the top things to do in Kingston on organized tours.

One of the most popular places to visit is the Bob Marley Museum , at the reggae superstar's former home. Reggae fans can also visit the Trench Town Culture Yard Museum in the ghetto where reggae music was born.

Other favorite attractions in Kingston include historic mansions, like Devon House , as well as museums such as the excellent National Gallery and the Natural History Museum .

Music concerts are often staged at Emancipation Park, a palm-studded green space in the middle of the city, and National Heroes Park features statues of leading players of Jamaican history and independence.

At the tip of the peninsula surrounding Kingston Harbor lies the community of Port Royal , the focus of British fortification in the late 17th century.

The best time to visit Jamaica is from November through March, when rainfall is low and the days are warm and typically sunny. The risk of hurricanes is at its lowest during this time of year, but prices will be at their highest - especially during the holiday season. Jamaica is known for its many all-inclusive resorts, so you can compare prices and amenities throughout the island without worrying about additional, unexpected, costs. The weather is ideal in Jamaica from November through March, with little rainfall and picturesque days.

Since this is the best time to visit Jamaica, be prepared for large crowds of tourists at the beaches and restaurants, and limited availability at the resorts. If you travel during this time, you will want to book excursions in advance to make sure they are not full on the days that you prefer.

Jamaica offers an impressive range of resorts to suit every type of traveler. You can choose from luxury resorts and family resorts to plantation-style resorts in the lush mountains.

As for location, it depends on your sightseeing priorities as to where you want to base yourself. Montego Bay has everything you need for a fun vacation with the family, including many high-end all-inclusive resorts. Negril typically attracts a younger crowd seeking the silky white sands of its beautiful beaches, and Ocho Rios is cruise ship central, with plenty of package tourists and a solid tourism infrastructure. Seeking a little more serenity? Head to Port Antonio .

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The 8 Best Places to Visit in Jamaica

best places to visit jamaica

Stuart Stevenson Photography / Getty

One of the largest islands in the Caribbean, Jamaica is renowned for its rich cultural history and diverse natural beauty. The island is the homeland of jerk chicken, Blue Mountains, and Bob Marley, and it is an unrivaled destination for visitors looking to experience Caribbean culture. There’s no shortage of activities for the adventurous traveler when visiting Jamaica, and navigating where to visit during your trip can be overwhelming. From the beaches of Montego Bay to the waterfalls of Ocho Rios , read on for the eight best places to visit during your next vacation to Jamaica.

Douglas Pearson

Whether you’re interested in sunbathing, snorkeling, or scuba diving, there’s no better place to appreciate Jamaica’s famous coastline than Negril in western Jamaica . For active travelers, we suggest exploring the town by going horseback riding , a popular activity on the island that allows equestrians to trot or gallop along the coastline. For travelers of all stripes, consider a visit to Rick’s Café for cocktails at sunset—and perhaps a refreshing cliffside dip—to commemorate your Jamaican vacation.

romrodinka / Getty 

During the sugar rush of the 1700s, the "Paris of the Indies" was considered the most cosmopolitan city in the west. Though the sugar rush is over, the historic and ornate architecture remains, earning Falmouth its designation as a World Heritage Site by the United Nations, as well as a Jamaican National Monument. Sign up for a walking tour of the historic city, and opt for a Falmouth Swamp Safari to acquaint yourself with the wilder environs of the region—which you may recognize as the setting for the classic James Bond film “Live and Let Die.”

Montego Bay

Jio Mei Zuo M / Eyem / Getty

There's more to Montego Bay than gloriously picturesque beaches. Visit the Montego Bay Cultural Center (home of the National Museum West and the National Gallery West) in Sam Sharpe Square for a taste of the region’s history. When it comes to the beach, consider seaside horseback riding with Chukka Caribbean Adventures or dining at sea on the HouseBoat Grill . Travelers looking for luxury have come to the right place, as Half Moon Resort—located on the former Rose Hall Sugar Plantation—and Round Hill Hotel and Villas are sure to satisfy even the most discerning of travelers. Visitors should spend an evening dining al fresco at The Sugar Mill . 

Cockpit Country

Christopher P Baker / Getty

Spreading across three parishes in Jamaica, Cockpit Country was an 18 th -century Maroon stronghold; due to its hilly, inhospitable environs, Africans who escaped slavery were able to successfully evade capture by the British. The establishments they settled, including Accompong Village, are rich with history and open to tours. Explore Rockspring Cave with Cockpit Country Adventure Tours , drink rum at Appleton Estate , and order jerk chicken at Good Hope . A sugar estate established in 1774, Good Hope has since been turned into a luxury attraction, complete with an infinity pool overlooking a breathtaking vista of the Jamaican countryside.

Douglas Pearson / Getty

The Jamaican capital of Kingston is one of the most well-known destinations on the island, though it’s less frequently visited than Montego Bay. Pay your respects to Jamaican legends by dining at Usain Bolt’s Tracks and Records (the city houses the first outpost of the popular chain) and touring the Bob Marley Museum . Spend an afternoon exploring the celebrated heritage site of Devon House before heading to the historic Strawberry Hill resort in the Blue Mountains. Speaking of those iconic Blue Mountains, the Blue and John Crow Mountains National Park is located eight miles north of Kingston and is a majestic site just waiting to be explored. Whether you are into drinking coffee, biking, or hiking, the view from the top of the Blue Mountain range is not to be missed.

Port Antonio

 Rick Elkins

Because Port Antonio is the birthplace of river rafting in Jamaica, we recommend signing up for a traditional bamboo rafting tour. The city also offers a lot for travelers looking to laze beside the country’s abundant ocean and rivers. Frenchman’s Cove Beach is routinely considered one of the most beautiful beaches in the world. Active vacationers can go snorkeling at the Blue Lagoon, or search for rare fossils in Nonsuch Caves, home to ancient stalagmites and Taino relics. Additionally, travelers should also do a Port Antonio Walking Tour to explore such historic landmarks as the 18 th- century British cannons of Fort George and the still-majestic Folly Ruins, the site of a turn-of-the-century 60-room mansion.

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Only nine miles away from Port Antonio is one of the most beautiful beaches in the entire nation: Boston Beach. Boston has more to offer than just sandy coastline, though: The region is considered to be the birthplace of the jerk cooking technique that is so popular throughout the country. Pay a visit to Boston Jerk Center to sample jerk in all of its forms (including chicken, of course) and sign up for a Country-Style Community Tour. These tours, which include farm visits, homestays, and other culturally immersive programs, are offered in small villages throughout Jamaica.

TripSavvy / Anna Haines

Head to Ocho Rios to visit such lush and spectacular natural environs as the Dunn’s River Falls . Adventurous travelers will enjoy climbing these breathtaking waterfalls, as well as bobsledding at Mystic Mountain . Opt for some delicious, home-style cooking at  Miss T’s Kitchen before boarding your return flight home. 

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24 Unforgettable Things to Do in Jamaica: The 2023 Edition

best places to visit jamaica

Jamaica is a tropical paradise in the Caribbean Sea. It is a playground for travelers that offers spectacular natural attractions, golden sand beaches, glistening turquoise waters, and a wealth of plants and animals. 

Add to that a vibrant and lively nightlife, a legendary music scene, and incredible local cuisine, and it is no wonder Jamaica is such a popular destination for travelers of all ages and budgets. 

The third largest island of the Greater Antilles and the Caribbean, Jamaica stretches 4,240 square miles (10,990 square kilometers). From coast to coast, its laid-back culture and attitude, and friendly people welcome you to experience the very best that this island has to offer.  

Whether you’re looking for a relaxing vacation, an adrenaline-pumping adventure, a feast for the senses, or a raucous night on the town, I’ve got you covered. With this guide, I’ll help you navigate the best things to see, do and eat in Jamaica, including popular attractions and off-the-beaten-track options.

best places to visit jamaica

Explore the Streets of Kingston

The largest city and capital of Jamaica, Kingston is a bustling and vibrant city that is well worth a place on your Caribbean itinerary. Located on the southeastern coast of the island, Jamaica is known for its lively nightlife, mesmerizing music, and taste bud tantalizing food. 

Add to that world-class museums and art galleries, lush nature and mountains, and white sand beaches, and it’s no wonder Jamaica is one of the most popular island destinations in the Americas.

The most popular tourist attractions in Kingston are the Bob Marley Museum and Devon House, two great places to explore and immerse yourself in the island’s rich history. For music fans, a visit to the Trench Town Culture Yard Museum, the birthplace of reggae music, is a must!

Other can’t miss attractions are the National Gallery and Natural History Museum. Filled with spectacular exhibits and interesting displays, these two institutions will help you dive deep into the history and culture of this unique island.

Following a day out, head uptown for unbeatable nightlife. Whether you want to dance the night away, sip a few drinks, or make a new friend, this area of the city is packed with clubs, bars, and restaurants that will help you enjoy an unforgettable night in the capital.

best places to visit jamaica

Float down the Black River on a Safari Boat Tour

Black River is a stunning natural paradise on the south coast of the island. It is a unique ecosystem that is home to more than 100 species of birds and is one of the few places on the island where you can see crocodiles swimming in their natural habitat. 

Black River Safari Boat Tours typically last for one hour and along the way, you’ll learn about the history of the area as well as the exotic animals that call this river home.

A great way to spend a relaxing day, you’ll truly feel like you’ve left the hustle and bustle of the city behind as you cruise down this tranquil river.

A short drive from Black River is YS Falls. Jamaica’s largest cascading waterfalls, YS Falls are a spectacular sight. Some of the seven waterfall chutes flow into peaceful and natural pools, where you can enjoy a refreshing dip on a hot day. YS Falls is a great destination for nature lovers and adventure seekers who will love taking in the view while swimming, relaxing, or ziplining and river tubing. 

If you’re looking to visit Black River and YS Falls in one go, I recommend you take a guided safari tour , which includes lunch and a boat ride, and leaves plenty of time to swim and relax. You can check availability for this popular tour below (it does sell out occasionally):

best places to visit jamaica

Visit the Bob Marley Museum

Bob Marley is, without a doubt, the most famous person to come from Jamaica. The revolutionary reggae musician captivated the ears of music lovers around the world until he died in 1981. In the more than 40 years since his passing, Marley’s music continues to play and bring smiles to people’s faces throughout North America and beyond.

The Bob Marley Museum is one of the most popular things to do in Jamaica. The museum is set in Marley’s former home on Hope Road. The two-story wooden home is mostly the same as when Marley lived there from 1975-1981, and today lets visitors experience the life and legacy of the musician. 

Explore the home and you’ll see gold and platinum records lining the wall as well as press clippings from his final tour. You’ll also have the chance to browse exhibits featuring memorabilia, and his instruments, as well as see photos from throughout his life.

best places to visit jamaica

Hike the Blue and John Crow Mountains

At 7,402 feet (2,256 meters) tall, Blue Mountains is home to the highest peak in Jamaica. Located just south of the capital, Blue Mountains is one of the best things to do in Jamaica if you love to hike, experience nature, or want an unbeatable view of the island.

The Blue Mountain Peak Trail is a twisting and turning trek that takes hikers from the base of the mountain through an otherworldly rainforest. Surrounded by lush vegetation, you’ll cover nearly 5.8 miles (9.3 kilometers) of steep terrain as you make your way to the top of the mountain. Once at the summit, you’ll be rewarded with the most amazing views of the island and magnificent scenery.

Also, home to the Jamaica Blue Mountain Coffee plantation, Blue Mountains is a great destination for coffee lovers. I can’t think of a better way to kick off a day in the hills than with a trip to sip a cup of Blue Mountains coffee.

Another must-visit for nature lovers is John Crow Mountains. In fact, the Blue and John Crow Mountains is a designated UNESCO World Heritage Site. The John Crow Mountains are where you can enjoy some of the most spectacular views of untouched nature. 

As you hike up to an elevation of 3,750 feet (1,143 meters) breathe in the crisp clean air while surrounded by lush, rainforest terrain. As you make your way to the top, make sure to keep your eye peeled because you never know what animals will cross your path.

In addition to hiking, John Crow Mountains offer a wide variety of activities from mountain climbing and swimming to exploring coffee plantations. Whether you’re looking to get your adrenaline pumping or enjoy a relaxing afternoon, there’s something for everyone in the John Crow Mountains. 

best places to visit jamaica

Dine on Jerk Chicken

No trip to Jamaica is complete without sampling the local fare. And there’s nothing that screams Jamaica more than delicious and spicy jerk chicken. 

One of the most famous foods on the island, jerk chicken is popular with locals and tourists alike. It can be found almost everywhere on the island – from posh restaurants to street-side stalls. Coated in spices and cooked over a grill, jerk chicken (or seafood or pork) is a unique dish that envelops you with its smoky and warm flavors and strong marinade.

When you’re ready to try jerk chicken, I can’t recommend Scotchies enough. With locations in Montego Bay and Ocho Rios, Scotchies is famous for serving family-style Jerk Chicken drenched in delicious jerk sauce. 

best places to visit jamaica

Discover Montego Bay

Known as Jamaica’s most energetic city, Montego Bay has everything that you need for a fantastic vacation – whether you’re looking to party all night long or are looking to relax on the beach with your family. 

Home to less than 83,000 people, Montego Bay is a charming city where you can eat incredible Jamaican food, lounge on white sand beaches, and snorkel coral reefs in the protected waters of the Montego Bay Marine Park.

A haven for nightlife, Montego Bay is also home to the Hip Strip, a lively and vibrant street where you’ll find boisterous bars, world-class restaurants, and unique shops and cafes. Dance the night away to reggae music as you sip cool cocktails and enjoy action-packed beaches.

A great way to experience the best of Montego Bay is on a reggae catamaran cruise . 

As you sail along the brilliant blue waters of the Caribbean Sea, enjoy the sights and sounds of Montego Bay. On this three-hour cruise, you’ll go snorkeling, visit Margaritaville, and indulge in local fruits, drinks, pastries, and more. Check availability for your travel dates using the widget below:

best places to visit jamaica

Relax at Doctor’s Cave Beach

Doctor’s Cave Beach in Montego Bay is, without a doubt, one of the best beaches in Jamaica. A strip of brilliant white sand with crystal clear waters, Doctor’s Cave Beach is the place to visit if you want to relax in paradise and enjoy postcard-perfect views.

Not only is this beach absolutely amazing, but it also comes with an interesting history. In 1920, a famous British osteopath visited the beach and declared that its waters had special healing powers. After his announcement, tourists flocked to the area to see if they could also benefit from swimming in its waters.

While Doctor’s Cave Beach might not be able to cure all that ails you, spending a day here will definitely make all your stress melt away. There is a small fee of $6 to visit the beach, but it’s well worth it. 

best places to visit jamaica

Explore Negril

A former fishing village, Negril is an energetic and vivacious town in Western Jamaica. It is known for its serene strips of golden sand, glistening turquoise waters, and lush coconut palms. The small town, home to a population of fewer than 7,000 people, attracts a younger crowd thanks to its natural sights, delicious food, and entertaining nightlife.

The Negril Cliffs are a must for any adventure seeker visiting Jamaica. Set on the town’s West End, these limestone cliffs soar more than 40 feet (15 meters) above the sea. If you’re looking to get your adrenaline pumping, there are spots along the cliff where you can launch yourself down into the waters below. 

For the faint of heart, you can always take in the undeniable beauty of Negril from the fluffy sands of Seven Mile Beach.

This full-day tour is the perfect way to see the best of Negril. It will take you to all the town’s most popular places, like Rick’s Café, Time Square, and the above-mentioned Seven Mile Beach. From souvenirs to sunsets, this is a trip you won’t want to miss.

best places to visit jamaica

Have a Drink and Watch the Sunset at Rick’s Café 

Rick’s Café is a Negril institution. One of the most famous bars and restaurants on the island, Rick’s Café is one of the most popular tourist attractions and best things to do in Jamaica. It serves delicious local dishes and a wicked punch that’s not to be missed.

While the food and drinks at Rick’s are great, that’s not the only reason people come to visit. Rick’s Café is most famous for its incredible cliffside location which boasts some of the most amazing sunset views on the island. From your seat, you’ll be astounded at the brilliant colors that light up the sky as the sun dips behind the horizon.

If you manage to arrive before sunset, you’ll be treated to another entirely different show. Every night, people of all ages and fitness levels will jump from the highest cliff beside the cafe into the sea below. An adrenaline rush for anyone taking part and watching, a visit to Rick’s Café is a must for so many reasons.

best places to visit jamaica

Unwind at Seven Mile Beach

Seven Mile Beach (or Negril Beach) is one of the most beautiful stretches of sand on the island. Brilliant white sand and shining aqua waters extend from Bloody Bay to Long Bay. Tucked within a grove of coconut palms, the sands at Seven Mile Beach are the perfect place to while away an afternoon and relax and unwind.

Snorkelers and scuba divers take note, Seven Mile Beach is also a fantastic place to explore what lies beneath. The crystal-clear waters of Seven Mile Beach are perfect for peeping fishes and taking in brightly colored coral reefs and marine life.

Unlike some other beaches on the island, there’s no fee to take in the beauty of Seven Mile Beach. So, whether you choose to lounge on the sand or explore beneath the waves, you’ll be able to enjoy the best of Seven Mile Beach without breaking the bank.

best places to visit jamaica

Climb the Rocks at Dunn’s River Falls and Park

A visit to Dunn’s River Falls and Park is a must for anyone. One of the best things to do in Jamaica, Dunn’s River Falls and Park is 600 feet (180 meters) of terraced waterfalls surrounded by lush tropical jungle. Incredibly picturesque chutes of water tumble over limestone rocks and ledges into the sea. 

Not only is Dunn’s River a stunning sight to take in, but it’s an incredibly fun day of adventure as you can climb up the tiers to the top of the falls. At the bottom, cool off in the pools of refreshing spring water. 

I recommend you pack a pair of water shoes for your day at Dunn’s River Falls and Park. They’ll be a huge help when you’re climbing up and over the rocks and streams.

Tours to Dunn’s River Falls and Park are available from almost every corner of the island. For the best tour, I really like this one, which combines a visit to Dunn’s River with Nine Miles and an optional Lagoon Tour .

best places to visit jamaica

Get Your Adrenaline Fix at Mystic Mountain

For something completely different, consider a visit to Mystic Mountain. Located near Ocho Rios, Mystic Mountain is an adventure park surrounded by the Jamaican rainforest. Whether you want to fly through the treetops on a zipline, take in the views from the Sky Explorer, or lounge in the infinity pool, there’s something for everyone at Mystic Mountain. 

Ever wanted to bobsled through the jungle? Well, you’re in luck! At Mystic Mountain, you can strap yourself into a single-person roller coaster and fly along the tracks through the forest. 

After you’ve got your heart pumping, why not enjoy more of Mystic Mountain by taking a guided nature walk or exploring the butterfly and hummingbird gardens?

best places to visit jamaica

Be Amazed By the Blue Hole

Located high in the rainforest is a series of picturesque waterholes and cascading waterfalls. An absolutely stunning sight, the waterholes glow against the forest backdrop thanks to their brilliant blue and turquoise waters. A popular place to swim, explore and relax, it is no wonder the Blue Hole is one of the best things to do in Jamaica.

You can visit the Blue Hole on your own, but I highly suggest that you hire a guide. Your guide will take you through the area, help you explore the falls, and encourage you as you jump off cliffs into cool and refreshing pools below.  

best places to visit jamaica

Take a Guided Hike to Mayfield Falls

Just over an hour outside of Negril is Mayfield Falls. Tucked away in the mountains, Mayfield Falls is an incredible natural attraction that has two beautiful waterfalls and 21 natural pools for you to swim, float and relax in. Looking for a bit more adventure? 

At Mayfield Falls you’ll be able to wade through cool pools, climb up and over boulders, jump off cliffs and even explore an underwater cave – that is, if you’re brave enough. Surrounded by lush ferns, tropical flowers, and rainforest plants, you’ll be shocked that you can find something this stunning so close to town.

A must for animal lovers, Mayfield Falls is also a great place to see a variety of colorful butterflies and birds in their natural habitat. As you walk around the area, keep your eyes peeled because you never know what stunning creatures will fly overhead.

best places to visit jamaica

Sip a Red Stripe at Floyd’s Pelican Bar

Cool down after a day of adventures (or lounging on the beach) by popping over to Floyd’s Pelican Bar. One of the best things to do in Jamaica, Floyd’s Pelican Bar is a ramshackle hut with ocean views as far as the eye can see. It is a lively and fun place to enjoy a drink or two and have a chat with locals and tourists alike.  

One of the most unique things about Floyd’s Pelican Bar is its location. This wooden structure sits perched atop stilts nearly 1 mile (1.6 kilometers) offshore, out in the middle of the Caribbean Sea, and the only way to get there is by boat. Thankfully, boats leave often from several ports around Jamaica, including Black River, Treasure Beach, and Parotee Point, so you won’t have to wait too long to get there. 

No trip to Jamaica can be considered complete without sipping a Red Stripe at Floyd’s Pelican Bar. 

best places to visit jamaica

Spend a Day in Port Antonio

A serene haven, Port Antonio is a charming seaside town on the country’s northeastern coast. It is a popular destination for eco-tourists and travelers, as well as hikers and trekkers, thanks to its proximity to the Blue Mountains. 

From your base in Port Antonio, you can easily climb into the hills and immerse yourself in all the tropical and natural wonders Jamaica has to offer. 

Less commercial than other resort towns around the island, Port Antonio exudes charm. Its most popular attractions include Fort George, an 18 th -century British stronghold, and Frenchman’s Cove, a river flush with fish that flows out into the sea.

But to really experience Port Antonio, I recommend you get off the beaten path. Experience Daniel’s River, a freshwater river that ebbs and flows through a natural rock gorge and cascades into a series of pools. 

Raft the Rio Grande and take in all the beautiful sights. Take a tour to reach the falls or explore the colorful coral reefs that live beneath the waves.

best places to visit jamaica

Go for a Swim in the Blue Lagoon

Another can’t-miss in Port Antonio is the spectacular Blue Lagoon. A short journey from town, the Blue Lagoon is one of the most beautiful sights in Jamaica. It is a massive body of crystal clear water that appears in various shades of blue, green, jade, and turquoise depending on the time of day. 

From the lagoon’s sandy shores, you’ll be blown away by the vibrant hues this natural wonder takes on.

The Blue Lagoon is also one of the best places to take a dip in Jamaica. Fed by freshwater springs, you’ll absolutely adore cooling off in the crisp and refreshing waters of the lagoon. 

Entrance to the Blue Lagoon is free, so there’s really no reason why you shouldn’t add this incredible site to your Jamaica travel itinerary. 

best places to visit jamaica

Be Charmed by Frenchman’s Cove

As mentioned above, Frenchman’s Cove is one of the most popular things to do in and around Port Antonio, Jamaica. It is a stunning beach with golden, pillowy sand that stretches out into crystal clear, turquoise waters. 

Nestled between the mountains and the jungle, Frenchman’s Cove is where the river and sea collide. Whether you want to relax on the sand, swim in the ocean, or swing out over the waves, you’ll love spending a day at Frenchman’s Cove.

There is a small fee to access Frenchman’s Cove, but the grounds are well kept and there are a variety of amenities onsite, like bars and restaurants. 

best places to visit jamaica

Hike to Reach Falls

Yet another waterfall on this list – you’re right! The waterfalls throughout Jamaica are incredible and each is more unique than the last. That’s why I recommend you try and visit as many as you can.

A definite must-see if Reach Falls is just outside of Port Antonio. This hidden gem is found off the beaten track and is, without a doubt, one of the prettiest and most peaceful waterfalls in Jamaica. 

Start your Reach Falls adventure by taking a gentle hike through the rainforest. Follow the twisting and turning trail through the mountain to the top of the falls. 

There, with a lifeguard on duty, you can get up close and personal with Reach Falls by jumping in, swimming in the waters, and standing under the chute letting the waters cascade over you. For those looking for adventure, you can dive deep and explore the underwater caves. 

Surrounded by lush jungle and emerald-colored ferns, you’ll have the chance to see as many as 20 varieties of bright and colorful birds, including yellow-billed parrots, while you enjoy this amazing Jamaican natural wonder. 

best places to visit jamaica

Take a Raft Down the Rio Grande River

Sit back, relax and enjoy an afternoon of floating down the Rio Grande. Surrounded by tropical forests, your expert guide will pole you along the clear waters of the Rio Grande River. As they navigate the river’s twists, turns, and gentle rapids, your guide will share stories and legends, bringing the history of the area to life. 

Mid-journey, you’ll stop off at a restaurant where you can sample local dishes and cuisines. A tranquil afternoon on the water AND a good meal. Sign. Me. Up.  

Less busy than the Martha Brae River, a float down the Rio Grande is a great choice if you’re looking for a relaxing day away from the crowds. 

best places to visit jamaica

Snack on Jamaican Patties

Fuel up for your next adventure by tucking into one of Jamaica’s most popular snacks: the Jamaican patty. You may have tried Jamaican patties before, but trust me when I say, there’s nothing quite like eating one in the land from which they came.

Meat, cheese or seafood, vegetables and spices surrounded by a flaky shell, a Jamaican patty is the ideal snack to tantalize your taste buds and awaken your soul. Warm and delicious, you’ll feel embodied by the Jamaican spirit as you bite into this incredibly flavorful treat. Perfect on-the-go or on the beach, a Jamaican patty is a must-eat when visiting this island nation. 

best places to visit jamaica

Visit the Appleton Estate

Another culinary must for your Jamaican bucket list is a visit to Appleton Estate. Home to the world-famous Jamaican rum, Appleton Estate has been making the island’s signature drink for more than 250 years. 

A fun and interesting day out, a visit to the Appleton Estate includes a tour of the facility where you’ll learn how the process of rum making has changed from the 18 th century to today, and how the special barrels give the rum its unique taste. 

Your expert guide will take you on a multi-sensory tour, giving you a deeper appreciation for the drink before capping off your visit with a tasting.  

Once you’ve finished your tour and sampling, you can explore the lush and expansive estate grounds where sugar cane and other native plants sway in the warm Caribbean winds. 

best places to visit jamaica

Glide Down the Martha Brae River

Martha Brae River is one of the most popular activities in Jamaica. A short trip from Montego Bay and Ocho Rios, Martha Brae is a spectacular river that stretches 20 miles (32 kilometers) through the tropical jungle.

The best way to experience the Martha Brae River and its surroundings is by gliding down the calm turquoise waters on a bamboo raft. Poled by a local guide, you’ll not only be able to take in the sights from your comfortable seat but will learn about the history and culture of the area. Throughout the 90-minute tour, you’ll have the chance to stop at shops where you can pick up souvenirs, crafts, and paintings by local artists.  

Wrap up your excursion by enjoying a jungle-side picnic and hopping in the waters for a crisp and refreshing swim.

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Light up the Night at the Luminous Lagoon

Last, but certainly not least, Jamaica’s Luminous Lagoon is one of the top things to do in Jamaica. Tucked away on the island’s north coast, the Luminous Lagoon is one of four places in the world where you can experience bioluminescence. 

In the 19 th century, scientists discovered unique microorganisms called dinoflagellates that lived in the brackish waters of the lagoon. When disturbed, these microorganisms emit a phosphorescent light that makes the lagoon look like it’s glowing. An incredible sight to see from land, there’s nothing quite like slipping into the Lagoon waters and swimming around in these magical, sparkling, and glowing waters. 

The best way to experience the magic of the Luminous Lagoon is by taking a guided tour . Not only will you get to see the lagoon for yourself, but you’ll learn the history and story behind this incredible natural wonder.  

Lauren Juliff

Lauren Juliff is a published author and travel expert who founded Never Ending Footsteps in 2011. She has spent over 12 years travelling the world, sharing in-depth advice from more than 100 countries across six continents. Lauren's travel advice has been featured in publications like the BBC, Wall Street Journal, USA Today, and Cosmopolitan, and her work is read by 200,000 readers each month. Her travel memoir can be found in bookstores across the planet.

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Explore The Island Guide

Subscribe to e-newsletter, book your trip, things to do, you’ll never run out of things to do in jamaica..

This island is bursting with stories and experiences served with the warmest hospitality and largesse. There’s always music playing, delicious food cooking, and you’re always invited. From hiking and water sports to historical sites and food tours, Jamaica is a treasure trove of activities waiting to be checked off your bucket list. Think golfing, shopping, sailing, exploring and not to mention the parties!... Even we can’t keep up.

Come back to exciting and dive into the wide range of things to do in Jamaica.

Experiences

Come back to daring on wild rides.

Nature enthusiasts and thrill-seekers have no shortage of outdoor activities. Come back to daring as you hike to the peak of the Blue Mountains, surf the waves at Boston Bay Beach in Portland, or zipline over stunning waterfalls. Go horseback riding along the beach or check out the Kool Runnings water park in Negril. Nothing compares to zooming over the rainforest at YS Falls, taking in cliff diving at Rick’s Café, or trekking through the ancient underground Green Grotto Caves.

Come back to lively and good vibes

Discover the roots of Reggae music and its global icons at the Bob Marley Museum and Peter Tosh Museum in Kingston. Take in the nightlife and live music at Pier One in Montego Bay or Janga’s Soundbar in Kingston. Whether street-side eateries or fine dining restaurants, you’ll find traditional Jamaican dishes and a range of international cuisines for meals that you’ll savour long after your vacation has ended. Show off your dance skills at a street party or night club. You’re sure to find plenty of friendly faces ready to show you the latest dancehall craze.

Come back to your best self

World-class golf courses with unmatched views, iconic landmarks, galleries, and historical sites all deliver wonderful experiences to bring you back to your best self. Shopping in Jamaica is an immersive experience. High-end boutiques and duty-free outlets deliver barefoot luxury in elegant Caribbean style. Discover beautifully crafted items and the meet talented artisans behind them at craft markets and stalls across the island. Venture into town and visit a farmer’s market, where you’ll find tropical fruits and vegetables of every shape, colour, and size. Take a tour of the stately Rose Hall Great House in Montego Bay and thrill at the legend of Annie Palmer, infamously known as the “White Witch of Rose Hall”. Her spirit is said to roam the estate to this day, making Rose Hall one of the most haunted places on Earth. Are you brave enough to tour the property at night?

With so many thrilling activities and experiences to choose from, Jamaica is the perfect destination to rediscover your playful side and tantalize all your senses. Come back to exciting…in Jamaica.  

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Visitor Guide

Check out our visitor's guide for must-do experiences, sights, and sounds of the island to make your time in Jamaica unforgettable.

Jamaica   Travel Guide

best places to visit jamaica

Courtesy of Westend61 | Getty Images

best places to visit jamaica

Why Go To Jamaica

To many, Jamaica is the heart of the Caribbean. The birthplace of reggae music, the Rastafari movement and all-inclusive resorts (at least as we know them today, the concept originated with Club Med in Europe), Jamaica symbolizes many of the things most loved and, perhaps, most misunderstood about the region. A simple remedy to clear the confusion? Come to the land of sugar cane, coffee and limestone, and form your own opinion. Your new ideas are bound to be swathed in cream-colored beaches, bordered by rugged  Blue Mountains and anchored in foamy waterfalls. 

Most who travel here don't leave the comforts of their all-inclusive resort; those who do typically don't venture too far outside their immediate area. As the third-largest island of the Caribbean, Jamaica is hard to cover in one trip. Rather, it's best to choose your activities and vacation priorities, then make your hotel plans accordingly. Of the three main tourist pockets on the island, westernmost Negril is popular for its beaches and upscale accommodations; northwestern Montego Bay is well-liked by golfers; and Ocho Rios in the northeast appeals most to adventurous types who might be interested in climbing waterfalls like Dunn's River . Some visitors choose the eastern area of Port Antonio to try top-notch surfing at  Boston Beach , hiking amongst the Blue Mountains and rafting on the Rio Grande River. If you want to explore areas of the island not often seen by tourists, sign up for one of the best tours in Jamaica .

Find Flight and Hotel Deals

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  • # 1 in Best Cheap Destination Wedding Locations
  • # 1 in Best Destination Wedding Spots in the Caribbean
  • # 2 in Best Cheap Caribbean Vacations

See All 9 Rankings

Best of Jamaica

Best hotels in jamaica.

  • # 1 in Round Hill Hotel and Villas
  • # 2 in Jamaica Inn
  • # 3 in Half Moon

Round Hill Hotel and Villas

Best Things to Do in Jamaica

  • # 1 in Dunn's River Falls and Park (Ocho Rios)
  • # 2 in Seven Mile Beach (Negril)
  • # 3 in Blue Hole (Ocho Rios)

best places to visit jamaica

Popular Tours

ATV, Horse Ride, Zipline, Catamaran at Ocean Outpost Park

ATV, Horse Ride, Zipline, Catamaran at Ocean Outpost Park

(745 reviews)

from $ 205.00

Club Mobay Sangster Airport VIP Lounge with Fast-Track Entry

Club Mobay Sangster Airport VIP Lounge with Fast-Track Entry

(6437 reviews)

from $ 37.50

Catamaran Cruise Full Day Tour to Rick's Cafe and Negril Beach

Catamaran Cruise Full Day Tour to Rick's Cafe and Negril Beach

(288 reviews)

from $ 89.00

Jamaica Travel Tips

Best months to visit.

The best time to visit Jamaica is November to mid-December. That's when the island's already beautiful weather (ranging from mid-70s to the high 80s all year-round) is the most pleasant and the hotel and flight deals are the easiest to find. Rates are also cheap during the summer, but you'll risk the wrath of hurricane season (which runs from June through November). January to March is the peak travel season to the island – room rates can spike to more than $700 per night at some hotels .

Weather in Jamaica

Data sourced from the National Climatic Data Center

What You Need to Know

It's the home of reggae From ska, rock steady and dancehall to anything by Bob Marley, you'll hear a lot of great music wafting through hotel lobbies and vibrating poolside.

It's the home of jerk seasoning  This spicy-smoky rub tastes good on many types of meat, fish and even tofu. Try it for yourself and then take a few jars home.

It's the home of James Bond  From his home on the north coast, author Ian Fleming wrote many novels and short stories about the British secret agent.

How to Save Money in Jamaica

Learn to haggle  Bargaining for a better price is expected and encouraged in many souvenir shops. When visiting the craft vendors or taking a cab ride, don't accept the first amount quoted to you.

Pay for it all upfront  Jamaica is the nerve center of the all-inclusive. Many of the resorts include more than just food and drinks in their packages (think: water sports equipment and gratuities for resort employees).

Skip spring break Throughout March and early April, prices at area resorts skyrocket thanks to an influx of spring break crowds.

Culture & Customs

Jamaican culture has often been lumped together with Caribbean culture – though it is true that the music, food and phrases from Jamaican culture have pervaded other nearby islands. But more so than other Caribbean islands, Jamaica's strong ties to its African history play a large role in its modern culture. 

Jamaicans speak English, but use a number of idioms that may not easily translate for tourists. In fact, many have been adopted from the Rastafarian religion and culture. For example, when a Jamaican says, "all fruits ripe" it indicates that all is well. 

Jamaica's currency is the Jamaican dollar; roughly one U.S. dollar is equal to about 151 Jamaican dollars. You can pay in U.S. dollars at most of the island's resorts, especially those that are all-inclusive. When dining out, servers in restaurants usually expect a tip equal to 10% to 15% of the bill; if the service charge is already included, travelers can add an additional 3% to 5% based on good service. Note that at most all-inclusive resorts, tipping is included in the cost. Don't worry about carrying cash with you at all times; most hotels and restaurants accept credit cards. 

What to Eat

Jamaica is known for unique cuisine that fuses flavors and ingredients from different cultures. Seafood is a staple, and no Jamaican vacation is complete without sampling some of the island's fresh produce or main courses enhanced with some zesty jerk seasoning. Where to dine largely depends on where you're staying, but many area restaurants serve traditional dishes like ackee (the island's national fruit) and saltfish,  callaloo  (a stew-like soup made with callaloo leafy greens) or fried plantains. To try some spicy jerk seasoning, look for the nearest roadside stand and order a jerk chicken skewer or jerk pork with rice and peas. 

Although many travelers choose to dine from the all-inclusive options at their hotels , Jamaica has hundreds of restaurants – some of which are worth venturing off the beaten path for. The beachside Blue Mahoe Restaurant in Negril, attached to Ocean Cliff Hotel Negril, earns high marks among travelers for its views (especially at sunset) and diverse menu. Scotchies is an affordable restaurant known for its delicious, local fare in Montego Bay. Meanwhile, Miss T's Kitchen in Ocho Rios serves up a colorful experience and a menu of healthy plates.

Keep in mind that some parts of Jamaica are safer than others. Exercise caution when moving around at night, avoid traveling in buses and stay in groups when at all possible. Petty theft has been reported in the past, so make sure to keep your valuables near you at all times. According to the U.S. State Department, violent crime can occur too, even at all-inclusive resorts. Areas of Kingston, Montego Bay and Spanish Town are particularly prone to violence. Visit the state department's website  for more details. 

Getting Around Jamaica

The best way to get around Jamaica is by taxi, whether you're coming from one of the airports – Montego Bay's Sangster International Airport (MBJ) is the most accessible to the tourist areas – or making your way around town. Renting a car is also an option, but driving on the left side of the road can be confusing, road signs are unhelpful, drivers can be aggressive and potholes are rampant. Many cruise lines, including  Carnival ,  Celebrity  and  Holland America , make stops in Jamaica. They usually head for Montego Bay on the northwestern side or Ocho Rios in the northeast.

Entry & Exit Requirements

Entry and Exit Requirements:

All United States citizens will need a passport for entry into and exit out of Jamaica. And keep in mind that customs officials may ask you to provide evidence of sufficient funds for your stay plus evidence of a return trip to the U.S. or an onward journey. A departure tax is generally included in the cost of your airfare; you won't be charged an additional fee upon leaving Jamaica. For more information on entry and exit requirements, visit the U.S. State Department's website .

This Port Antonio shore has some of the best jerk food on the island, plus waves that will satisfy most beginner surfers.

Explore More of Jamaica

Seven Mile Beach (Negril)

Things To Do

Best hotels.

World Map

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The Planet D: Adventure Travel Blog

34 Best Things to do in Jamaica

Written By: The Planet D

Updated On: December 18, 2023

After four amazing visits to Jamaica, we have chosen the best things to do in Jamaica so you can decide what works for your next vacation. Don’t stay on the resort, get out and see the land of Bob Marley. Jamaica will excite you and once you’ve visited once, you’ll go back again and again!

We’ve rounded up our favorite attractions in Jamaica. From popular places like Dunns River Falls to the lesser-known attractions in Treasure Beach, we’ve got you covered. So sit back and relax and let us transport you to Jamaica.

Table of Contents

Best Things to do in Jamaica

The island of Reggae and Bob Marley, Jamaica has so many things to offer every type of traveler. Whether you make a base in Ocho Rios or Montego Bay, we’ve got you covered. These are our top recommendations for things to do!

1. Bamboo Rafting at Martha Brae River – Trelawny

things to do in jamaica for couples | bamboo rafting

Bamboo Rafting down the Martha Brae River is a relaxing way to spend 90 minutes enjoying the scenery while learning about the local history and culture of the area. You can stop at bars for a drink, purchase crafts and paintings from local artisans, or play on the rope swings along the way as Bob Marley blasts from riverside bars.

If you want to book other Bamboo Rafting, There is also the Rio Grande River in Portland. Book Your Martha Brae Rafting Experience for only $70/pp with transfers from your hotel . Martha Bay is located between Ocho Rios and Montego Bay.

2. The Pelican Bar – St. Elizabeth

jamaica things to do - pelican bar

Head off with a local fisherman to a place one mile offshore, in the middle of the Caribbean Sea. It’s a place to party, relax in the shallow waters, and enjoy a cold beer at sunset. If you stay on the South Coast at Jake’s Resort, you’ll be out at the Pelican Bar in 20 minutes! But tours also leave from Ocho Rios, Negril, and Montego Bay for half day trips.

  • Book trips to the Pelican bar through Captain Joseph’s
  • TreasureBeachExcursions or contact him directly at [email protected]  

3. Catamaran and Snorkel – Negril

things to do in negril jamaica sailing

Leaving Jamaica’s famous Seven Mile Beach in Negril, catamaran tours are a total blast. This full or half-day trip offers a bit of everything. Tours offer sailing, sightseeing, popping into Rick’s Café to watch cliff divers, snorkeling, and getting the chance to play at Margaritaville. Plus, being a Caribbean excursion, there’s plenty of rum to be had!

4. Snorkeling

things to do in jamaica snorkeling

Snorkeling was a part of our Catamaran tour, but there are plenty of snorkeling tours in Jamaica that leave from Seven Mile Beach. Jamaica has some interesting marine life to see. We spotted trumpetfish, pufferfish, and starfish. Plus, the water is calm, inviting, and warm.

A highlight for me was swimming to Pirate’s Cave, a sea cave where pirates used to hide their stashes of buried treasure. Book Your Catamaran Tour from Ocho Rios combined with a stop at Dunn s River Falls for only $160/pp

5. The Black River Safari

what to do in jamaica - black river safari

While once endangered in Jamaica, crocodiles are now protected and you can see them on the Black River Safari. This 90-minute boat ride lets you get up close and personal with crocodiles as they laze on the banks of the river, swim up to the boats, or hide in the mangrove trees.

It’s a Jamaican excursion you won’t forget. Book this highly rated trip and combine the YS Waterfalls with the Black River Safari and Appleton Estate Rum Distillery!

6. Swimming with Horses – Saint Ann

things to do at jamaica excursions - swim with horses

This is definitely one of the best things to do in Jamaica. It was so much fun. Don’t worry, horses love to swim and if they don’t, there is no way to get them into the water. Tours start off with a half-hour ride out to the beach and ends with a good 15-minute dip in the Caribbean Sea. It’s a hoot! See our full review here.

7. Bobsledding Mystic Mountain – Ocho Rios

unique things to do in Jamaica bobsledding

The most unique tourist attraction in Jamaica (really in all of the Caribbean) is to hit the bobsled track at Mystic Mountain near Ocho Rios. A fifteen-minute chair ride takes you up to the top of the mountain where there is a museum, pool bar, café, waterslides and zip line.

The bobsleigh ride is fast and over before you know it, but it’s exciting and you feel giddy racing through the rainforest. You can spend an entire day at Rainforest Adventures on Mystic Mountain.

8. Luminous Lagoon – Falmouth

what to do jamaica - luminous lagoon

The Luminous Lagoon is one of the more popular tourist attractions in Jamaica because it is so original. There aren’t a lot of places on earth where you can see bioluminescence in real life so this is the place to go.

Plus, since tourism has been down in 2020, I wouldn’t be surprised if the bioluminescence water is glowing in full force. If you haven’t experienced, bioluminescence, where lights dance in the water from microorganisms, this may be the place to do it!

9. Cliff Divers at Rick’s Cafe – Negril

what to do in Jamaica cliff diving

Rick’s Café is famous for the cliff divers who put on a nightly show. You can book tours to the cafe itself or see it from a sailboat or catamaran tour. Rick’s Cafe is famous for the divers, but it is also a popular bar to have drinks in Jamaica too. Book this highly rated Negril Day Trip and Rick’s Café Sunset

10. YS Falls Adventure – Treasure Beach

 ys waterfall jamaica things to do

There is nothing more fun than escaping the hot sun by swimming in lagoons and basking in falls cascading from above. YS Waterfall is a seven-tiered waterfall that is beautiful and fun!

Be sure to hire a guide, ours helped us go to places the independent travelers couldn’t go, and he set up the rope swings for us creating a more relaxing and informative excursion. Pack a waterproof camera or GoPro and be sure to bring a towel. This is a good alternative to the less busy Dunn s River Falls. Book your guided tours to YS Falls to Saint Elizabeth or Dunn s River Falls in Ocho Rios here

11. Dunns River Falls Jamaica – Ocho Rios

things to do Jamaica - waterfalls

Dunns River Falls is one of the top attractions in Jamaica famous for its cascading tiers. It is Jamaica’s largest waterfalls and the most famous. When visiting Dunns River Falls make sure to pack water shoes for walking. The bottom of the falls is rocky and slippery and having shoes makes life a lot easier.

Many people combine Dunns River Falls into a full day trip with swimming with horses or the Green Grotto Caves. Guided Tours to Dunn s River Falls Jamaica is best from Ocho Rios. You can book your Dunn s River Falls excursion in advance through Get Your Guide here. Other alternatives to Dunn s River Falls and YS Waterfalls are Mahoe Falls and Konoko Falls.

12. Blue Hole – Ocho Rios

Jamaica has a Blue Hole that is a gorgeous turquoise sinkhole near Ocho Rios. The Blue Hole was once called the Blue Lagoon , so it is easy to get the two mixed up.

Plus, there is more than one blue hole on the island. However, the Blue Hole near Ocho Rios is the popular swimming hole with a waterfall. (this is another good alternative to Dunn s River Falls) Locals and visitors alike enjoy a dip in the Blue Hole in a natural setting.

13. Zip Lining – Montpelier

fun activities to do in Jamaica zip line

No Caribbean Adventure could be complete without a  zip line excursion . Zip Lining in Jamaica has enough speed to make your heart race and the platforms are high enough to make you realize that yep, you’re way above the ground. As it is located on an old plantation, it is very picturesque. Make a day of it and combine zip lining with water rafting on tubes.

Book Your Zipline Adventure with Transfers Here! You can book Ziplining Excursions from Ocho Rios or Montego Bay hotels.

14. Adventure in St. Elizabeth

places to visit in jamaica port elizabeth

This trip out of St. Elizabeth takes you through the Real Jamaica. Southern Jamaica is a nature lovers dream destination with so many outdoor activities to do. During our cycling trip we stopped to chat with local farmers, we cycled through fields, and we even met with a local historian to learn about the history of St. Elizabeth. Did you know this area was settled by the Scottish?

15. John Crow Mountains National Park

The John Crow Mountains National park is Jamaica’s Only National Park and is a designated UNESCO World Heritage Site. In fact, it is Jamaica’s only UNESCO World Heritage Site , so it is not to be missed! If you are looking for something really adventurous in Jamaica, book a camping or hiking trip to reach an altitude of 7,402 feet (2256 metres)

16. Chateaux Garden – St. Elizabeth

non touristy things to do in jamaica - hiking in st. elizabeth

One of the best views in Jamaica was climbing to the top of Chateaux Garden. We loved walking through local villages and farms. People still live the traditional way on the side of this mountain, moving their livestock and watering their crops all by hand.

If you want to walk through local villages, it is important to hire a guide out of respect for the villagers. Other great hikes in Jamaica take you through the John Crowe Mountains and Blue Mountains. For more information, you can email Damien at [email protected]  for details or book at Jakes Resort. 

17. Hike and Bike

active things to do in jamaica

Looking for something different? We took an informative hike followed by an all downhill bike to the Caribbean Sea on our hike and bike trip with Bracco Stables. After a quick break, you hop on mountain bikes for an easy downhill ride to the beach where fresh coconuts await before a nice a dip in the water.

18. River Tubing

river tubing in jamaica

There is no doubt that river rafting is popular on any vacation and Jamaica has its fair share of ways to get on the water. We had a blast tubing at the Montpelier Jungle Outpost with Chukka Tours . It’s similar to bamboo rafting, but it’s a little more adventurous.

19. ATV Tours

what to do in Jamacia ATV tour

We usually find ATV rides a bit tame, but in Jamaica, it was great! Our guides kept a steady even pace that gave us enough of a thrill to be content with the speed. It was also cool to climb the steep mountain and take a look over the island once we reached the top.

  • Check out Chukka Tours to book this day excursion in Jamaica.

20. Doctor’s Cave Beach

Doctor's Cave Beach Jamaica

One of Jamaica’s most popular is Doctor’s Cave Beach. Located on the Hip Strip, Doctor’s Cave Beach is at the top of popular things in Jamaica to add to the bucket list. The Hip Strip is also a popular destination for partying in Jamaica. Home to some of the hottest clubs in Jamaica, the Hip Strip is filled with bars including Jimmy Buffets Margaritaville.

Planning a trip to Jamaica? Check out our list of the best Adult’s Only All Inclusive Resorts in Jamaica.

21. Dead End Beach

plane landing at dead end beach

And while it is a fantastic place to meet people, party and have some drinks on the beach. Walk a little further down from Doctor s Cave Beach is Dead End Beach. A place that is a more popular with the locals. This is where you can watch the planes land feeling like they are directly overhead.

22. Seven Mile Beach Jamaica

things to do in Jamaica doctor's Beach

Seven Mile Beach is Jamaica’s most popular beach when choosing a vacation. Many of the best all-inclusive resorts of Jamaica are located along Seven Mile Beach giving you access to walking its beautiful white sand beach that stretches for – you guessed it Seven Miles.

Rent a paddleboard to explore the coast of Seven Mile Beach or book a glass-bottom boat. There are plenty of watersports along Seven Mile Beach, the sky is the limit. It has it all. You can spend the day here and plenty of tours leave from Seven Mile Beach.

23. Private Boat and Beach Dinner

eat lunch on the beach what to do in jamaica

The highlight of our trip to Jamaica was when we joined Captain Joseph on his fishing boat to go dolphin watching and dining on their private beach. Captain Joseph is a skilled captain with 25 years of experience. The rugged South Coast is beautiful to explore, and then to have a romantic dinner on a private beach is pure heaven.

24. Dolphin Watching

dolphin-watching-things-to-do-in-jamiaca

Wild dolphins inhabit the waters joining other marine life off the coast of Jamaica. You may get lucky to spot them on a sailing trip, but we had a great view of them on Captain Joseph’s Boat tours out of St. Elizabeth.

If you are going to have a dolphin encounter in Jamaica, this is the way to do it, do not go to Dolphin Cove. Dolphin Cove traps dolphins and stingrays in a cove causing great stress on them as they let tourists have their way riding and petting the delicate marine life. Dolphin Cove is not sustainable tourism and not recommended.

  • Book trips dolphin tour trips through Captain Joseph’s boat tour [email protected]

25. Blue Lagoon – Port Antonio

Located in Port Antonio, the Blue Lagoon is a natural wonder. Most people don’t know that parts of the film of the same name starring Brooke Shields were filmed in Jamaica. Its crystal clear waters change to different shades of blue throughout the day. Taking a boat tour from Port Antonio takes you to Monkey Island and gives you a beautiful view of this legendary lagoon.

26. Jerk Chicken at Scotchies – Ocho Rios and Montego Bay

where to eat in Jamaica | scotchies

If you are going to try one dish in Jamaica, make it jerk chicken! Scotchies is a Jamaican institution enjoyed by locals and visitors alike. Scotchies serves Jerk the way they do around the island. It’s family style, wrapped in tin foil and drenched in delicious jerk sauce. Scotchies is located in Both Montego Bay and Ocho Rios. Read more best Caribbean Food:

27. The White Witch of Rose Hall

Things to do Jamaica Montego Bay: The Rose Hall Great House

Rose Hall Great House is a former sugar cane plantation. The legend of Rose Hall tells the story of plantation owner Annie Palmer. Kown as the white witch, Annie Palmer ran the 18th-century slave plantation and was pure evil. At the time Rose Hall was Jamaica’s largest plantation.

Palmer studied voodoo and witchcraft and after killing three of her husbands and torturing many slaves she was finally killed herself by the slave Takoo. It is said that the ghost of the white witch is still walking the halls of Rose Hall.

Book either a haunted night tour or day tour of the Rose Hall Great House which is one of Jamaica’s most popular attractions. The White Witch is Jamaica’s most infamous villain and the stories at Rose Hall will make your skin crawl. Johnny Cash wrote a song about the White Witch and he even owned a nearby plantation, the Cinnamon Hill Great House not far from Rose Hall.

28. Greenwood Great House – Montego Bay

Montego Bay excursions green house

Another excellent great house to visit is the Greenwood Estate. This 18th century estate is now locally owned since 1976 by Bob and Anne Betton. The views of Montego Bay from here are outstanding and it’s an interesting walk through the artifacts and collection of memorabilia from the island of Jamaica.

29. The Green Grotto Caves

Green Grotto Caves Path

The Green Grotto Caves are easily accessible from Montego Bay or Ocho Rios. These caves have been used for everything from a hideout for runaway slaves to pirates hiding their stash here.

The Green Grotto Caves were even a nightclub in the 1980s but they are most famous for being the set of the shark tank in James Bond’s Live and Let Die starring Roger Moore.

Many people see it on a day tour combining other Jamaica attractions, but if you can hire your own driver or taxi to, it’s only $20 per person for a fascinating tour that lasts about an hour.

30. Tour the Appleton Estate

Appleton Estate has been making rum for 265 years and is a fun trip to add to some other Jamaica excursions as it is a long way from the main tourist areas. I’m not quite sure why I always feel the need to go on a brewery or distillery tour when traveling, but it’s always fun to check out the local spirits. Combine a trip with YS waterfalls and black river safaris.

31. Port Antonio

Port Antonio is a great place to make a base to explore the John Crow Mountains National park, and Jamaica s Largest River, the Rio Grande. It is also home to some of the most beautiful beaches in Jamaica including Frenchmen’s Cove and Winnifred Beach.

32. Blue Mountains

unique things to do in jamaica video

Book a tour of Kingston City and the Blue Mountains to follow the routes of Bob Marley and Jamaica’s heritage. Bob Marley grew up in the Blue Mountains and you can visit his house! But the Blue Mountains are a nature lovers’ dream as you trek through the rainforest and Rio Grande Valley.

The Blue Mountains are also home to the Blue Mountain Coffee plantation where you can learn about Jamaica’s coffee culture and where you can pick up some java for your trip home. Here you’ll enjoy the Blue Mountain Coffee tour learning about the coffee culture of Jamaica.

Book a Kingston Blue Mountain Coffee and Blue Mountains tour with Get Your Guide.

33. The Kingston City Tour

Book a day tour to see the Bob Marley Museum in Kingston. You’ll go to his home where you’ll see his recording studio and other memorabilia of his life.

You’ll also see historical landmarks like the Devon House Mansions. Devon House is a historic mansion that was owned by Jamaica’s first black millionaire, George Stiebel. This home is part of millionaire’s corner where three wealthy families built their homes along Trafalgar Road and Hope Road. You can book a visit through TripAdvisor.

34. Bob Marley Museum

bob marley jamaica icon

No trip to Jamaica would be complete without a touch of Bob Marley. This legendary artist and activist put Jamaica on the map and you can learn all about him at the Bob Marley Museum. You can book tours to from Ocho Rios, Kingston, Runaway Bay or Montego Bay or you can visit the Bob Marley museum on your own. Day tours to Kingston can be booked on Trip Advisor.

Other Things to see in Kingston are to visit The Décor VIII Jamaican Art Gallery and the Craighton Estate Coffee Farm and Emancipation Park. Emancipation Park is a monument dedicated to commemorating the end of Slavery.

Great Hotels in Jamaica

what to do in jamica sunsets

Stay at Jakes Resort – St. Elizabeth – We suggest staying at Jakes’ Resort in St. Elizabeth. Located in the south end of the island and feels like you are in true Jamaica. We walked to local bars at night, locals hung out at the hotel and it is an amazing place to chill and enjoy island life with beautiful sunsets.

We also took a cooking class here to learn to make Jerk Snapper. Now we can make our own jerk sauce at home creating everlasting memories of Jamaica. Read: Jamaican Food – 20 Traditional Dishes You Have to Try

things to do in montego bay jamaica

  • Check out Availability & Prices on Trip Advisor
  • Check out Availability & Prices on Trip Advisor  /  Booking.com

Many resorts offer golf course memberships for the duration of your stay if you are into Golf.

Frequently Asked Questions about Jamaica

Jamaica has many unique things to do that other islands don’t like a bioluminescence tour , the amazing Pelican Bar and the Jamaican Bobsledding

We’ve tried most nearly every excurstion in Jamaica and our favorites are Swimming with Horses, The Black River Safari and Bamboo Rafting the Martha Brae River.

Visit Bob Marley Museum, Dunn s River Falls and Rose Hall Great House.

Enjoy this article on things to do in Jamaica. Save it to Pinterest for future travel planning.

what to do in Jamaica

Read More about What to do in Jamaica

  • Jamaica Travel Tips
  • 11 Reasons Couples will Love a Honeymoon in Jamaica
  • Jamaica – Fun in the Sun
  • Swimming with Horses in Jamaica
  • Zipline Jamaica – A Fun Caribbean Adventure
  • Jamaican Bobsled Adventure at Mystic Mountain
  • Green Grotto Caves – The Natural Beauty of Runaway Bay
  • 22 Things to do in Montego Bay

Disclosure: There are some affiliate links in the post above, but these are all products we highly recommend. We won’t put anything on this page that we haven’t verified and/or personally used.

  • Tours or car rentals can be booked through Island Routes, Jamaica.
  • For Independent travel, check out rental car prices here.
  • For more information on Jamaica visit the Jamaican Tourism Website .

Travel Planning Resources

Looking to book your next trip? Why not use these resources that are tried and tested by yours truly.

Flights: Start planning your trip by finding the best flight deals on Skyscanner

Book your Hotel: Find the best prices on hotels with these two providers. If you are located in Europe use Booking.com and if you are anywhere else use TripAdvisor

Find Apartment Rentals: You will find the cheapest prices on apartment rentals with VRBO . 

Travel Insurance: Don't leave home without it. Here is what we recommend:

  • Allianz - Occasional Travelers.
  • Medjet - Global air medical transport and travel security.

Need more help planning your trip? Make sure to check out our Resources Page where we highlight all the great companies that we trust when we are traveling.

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Dave Bouskill and Debra Corbeil are the owners and founders of The Planet D. After traveling to 115 countries, on all 7 continents over the past 13 years they have become one of the foremost experts in travel. Being recognized as top travel bloggers and influencers by the likes of Forbes Magazine , the Society of American Travel Writers and USA Today has allowed them to become leaders in their field.

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66 thoughts on “34 Best Things to do in Jamaica”

You obviously don’t know much about Jamaica. Jet skis are not allowed on 7 Mile Beach. They are illegal since a tourist got killed a few years ago. Also, the movie Blue Lagoon was not filmed in Jamaica.

Thanks for the update. When we were there pre-2014 you could Jet Ski. I have made the adjustment in the post. Maybe you should also check your facts, as parts of the movie Blue Lagoon were shot in Jamaica according to IMDB.com.It is always good to do your own research before accusing someone of having the wrong facts 🙂

Such a great article , Hope to go once to Jamaica and Enjoy.

Now i can find one of the best place to visit. Due to this corona virus crisis, i m totally Fed up but thanks to you for a great guide. Really looking forward to visit Jamaica!

Jamaica is such a beautiful place. Soon I will plan to visit this awesome place.

There are endless number of activities when visiting Jamaica plus I love the music too!

I am definitely bookmarking this page so I can properly prepare before I visit Jamaica! Such amazing stuff to do and see! Can’t wait for my trip!

Oh God there are plenty of options which even I was not aware of, thanks for sharing them with us

Thanks for sharing such an amazing article. I would love to visit there.

What a beautiful place it is. Just amazing. Soon i will plan to visit Jamaica. Very excited to see its waterfall.

I am looking for this kinda site and thank goodness I found it, I am from Jamaica, but currently living here in US. It really helps me through. I will bookmark it your blog site so I will keep readers on.

Lovely place like Jamaica is one my dream travel spot.. what a beauty! <3

Is it cheap to visit Jamaica? I’d love to go there for a weekend.

Now i know what my next place to visit will be thank you

And it goes on and on with the list. In Jamaica, there are so many cool experiences to be had. There is something exciting to discover around every corner or some person to meet. Many thanks for sharing!

This has made me very excited to go on holiday again to Jamaica, many thanks for sharing!

Thank you for good information about Jamaica. your post is great and helpful for Jamaica tourists. you’re doing great job dear keep it up

Jamaica is really a beautiful destination to look for. I am also planning to go there in coming year. This blog has helped to know the things that need to the try there. Thank You!!!

This place is beautiful I will definitely come to experience. Thanks for sharing

I made so many friends whilst visiting Jamaica, I can’t wait to go back after covid!

And the list goes on and on. There are so many amazing experiences to be had in Jamaica. Around every corner there is something amazing to discover or some person to meet. Thanks for sharing!

Leaving from Jamaica’s famous Seven Mile Beach in Negril, a catamaran tour covers many of the top things to in Jamaica in one excursion. This tour has sailing, sightseeing, popping into Rick’s Café to watch cliff divers, snorkelling and getting the chance to play at Margaritaville.

Such a beautiful place. I will definitely plan to visit Jamaica. The most excitement will be its waterfall.

I love west indies…most people of there..thanks for sharing this beautiful blog…It will help me to visit jamaica

I think that this blog a better and detailed guide for our trip to Jamaica.Thanks for the blog

I never knew Jamaica could be such a fun and adventurous travel destination! I love waterfalls and YS looks impressive. Thanks for another great article, it’s inspired me to visit for sure.

Jamaica is such a beautiful paradise!

One of the most beautiful islands in the Caribbean

i was planning for a office trip there, and luckily found this amazing guide… thanks a lot as this guide will help me a lot for by travel trip…

Jamaica the word just remind me a party town surrounded with beaches. I really don’t know that there are this much nature place over there. Some of your images are really good. I think you guys are having a better travel knowledge than others.

Hi I will be in JA in October from 16th, I am interested in Damian’s hike and bike in St Elizabeth , treasurer beach. Can you tell me more information about it please.

It was an amazing hike and a great way to get the feel for local living and to meet the locals. You can book through Treasure Beach in St. Elizabeth.

I always dreamed about going to Jamaica for my vacation, it is such a beautiful place with all it views and ocean breezes! And in your post it looks even more amazing. Thanks for a great Lisbon travel guide)

I have a question for you guys! 10 of us are heading to Jamaica this summer and staying at Dutra Villa in Montego Bay. its a private house with staff. My question to you is will we be close to all these great adventures you took on your videos? everyone always says things are so far away. I find that hard to believe. hahaha

Things are not too far away. Most day trips are between 30 minutes to an hour from anywhere when Staying in Montego Bay. You can book them all from your hotel.

One of my greatest dream is to set foot on Jamaica and Africa! They are extremely great places to check out to. Thanks for all the info and tips you have posted.

Love these in Jamaica

I Love Jamaica. Because there are lot’s of places for enjoyment along with families and buddies.

Great article, thanks for the tips!

Indeed, as one of the most beautiful countries in the Caribbean, holidaying at Jamaica is one of the most captivating Caribbean experiences to be had. However, Jamaica also has one of the highest murder rates in the world. Although not targeted at tourists, it still pays to be careful of crime and tourist targeted scams here.

Do be wary of the unofficial tour guides, aggressive street touts, renta-rasta and rentadreds, illegal drugs, pickpockets, snatch thefts, rogue money changers, rigged ATMs and many more!

Wow, this place is beautiful, this is an ideal summer destination. thank you for sharing.

Great, an ideal tourist destination, I will definitely come to experience. Thanks for sharing

Hi, I’ve been traveling vicariously through your beautiful blog! It’s always fun to see my home country mentioned in blogs. It would be great to feature Kingston in one of your posts. I wish more tourists would visit. With the new highway, it is only 50 minutes from Ocho Rios. Another part of the island you didn’t mention was Port Antonio. It’s the most beautiful part of Jamaica. If you ever visit Kingston or Port Antonio please feel free to email me. I would be happy to give you a list of places to visit.

Some great adventures, Although the Caribbean island of Jamaica is best known for its calm seas, laid back atmosphere, white sand beaches and all inclusive jamaica resorts, the island of Jamaica is becoming known as one of the premier surfing location in the world. So Surfing is a must.

Not the regular kinda blog but fun to read! Thanks for the ideas in Jamaica. Any plantations worth a visit? And where can we shop? shopping is a must on holiday 🙂

I didn’t do any shopping there, but I am sure that by the cruise terminal there is a lot of shopping in Jamaica. And I didn’t visit any plantations either, but we did visit a lot of local farmers which is way more interesting since they are locally run.

Great overview of what Jamaica has to offer Dave & Deb! As an Airline Pilot I fly into Jamaica frequently. You should definitely add river rafting on the Rio Grande to your list! Rafting on the Rio Grande was an activity first introduced by legendary Hollywood star Errol Flynn in the 1940’s. Also, Port Royal was the Pirate Capital of the World (think Pirates of the Caribbean!). Port Royal is close to Kingston Airport on the South Coast. Here is also one of my favourite beaches in Jamaica; Lime Cay – which is a beautiful deserted tropical island surrounded by turquoise blue water and a short speed boat ride away from Port Royal.

Wow!! It is Very good through. I love to read that type thought. I am getting a good inspiration. thanks for sharing nice views.

Hi Deb and Dave! So glad to read about the many many great things to do in Jamaica outside of the pool bars and duty free shopping! I live in Mandeville right now and have been able to really explore Jamaica the slow way. My favourite place is definitely Treasure Beach, I stay at Katamah in a furnished tent because that’s how I roll. My close second though is Portland parish, have you made it out that way, to either Boston Bay or Long Bay? Next time 😉

Not a huge adventure, but one of the coolest things to do in Jamaica is to go swimming in the Glistening Waters where you swim at night and when you move in the water the microplanktons glow and light up your whole body. It’s truly magical!

Cheers, Emily

Emily – Do you have to do a tour for the Glistening Waters or can you just swim off the beach?

Typically when we go to Jamaica, it’s hard to get us to leave the beach. We have done a waterfall hike and that was a lot of fun. We also rented a moped once and drove around the cliffs area in Negril and we had a blast. I would love to try bobsledding!

Thanks for telling us these places . Really helpful.

Great article and great photos Deb. I enjoyed 2 weeks in Montego Bay couple of years ago and it was indeed a good vacation. I especially liked the relaxed and friendly locals, on the other hand I was slightly surprised Jamaica is so expensive – I thought it is a really cheap country but it didn’t turn out to be…

What a fantastic blog I have ever seen. I didn’t find this kind of information till now. Thank you so much for sharing this information.

I wish i could make my Jamaica trip amazing. Thanks for sharing, really it will help my next trip with my clients.

I went Dunns River Falls in Sept 2014. My friend is Jamaican & we weren’t part of a tourist group. We were confronted by many guides for the Falls but we kindly refused their assistance because the guides start the journey half way up the Falls & takes away from the true experience of actually conquering ALL of the journey of reaching the top on your own. We had incredible photos & videos made by my water proof cell phone. I just wanted people to know you do have options. I loved being there & cannot wait to go back in the future.

Thanks for the information Brenda. You are right, there are definitely options and often the best experiences happen without a guide. We originally weren’t going to use a guide ourselves as we are fans of going it alone too. We ended up having one and had a great experience, but I am sure either way is awesome. I’m glad you loved it!

Wow! great list given ideas about Things to do makes Jamaica trip an amazing thanks for the info.

Bobsledding and dogsledding aren’t exactly what you expect on a tropical island! Sounds like there are some fun and unusual activities on offer.

Did you guys go in August with Tourism Jamaica? I was supposed to go on a bloggers’ trip but had to decline due to pregnancy #3!!! Can’t be pregnant and bobsledding and ziplining, can I? Or can I??? LOL!

Hi Jen, we were supposed to go on that one too, but we actually ended up going in November. I think that this latest one suited our blog better anyway since it was all about adventure. The August one I do believe was very different. Congratulations on your pregnancy!

Yay google is my queen helped me to find this great site!

Your article is very useful, the content is great, I have read a lot of articles, but for your article, it left me a deep impression, thank you for sharing.

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Jamaica Travel Guide

Last Updated: August 30, 2023

souvenirs on a beach in Jamaica

With its laid-back pace, stunning beaches, rugged mountains, lush rainforests, picturesque waterfalls, and lively music scene, it’s easy to see why Jamaica is one of the most popular destinations in the Caribbean .

The third-largest island in the region, Jamaica has more churches per square mile and more rum bars per capita than anywhere else on the planet.

Unsurprisingly, the island attracts a wide crowd and has plenty to offer travelers of all stripes. Whether you’re looking to relax, splash out, or party, Jamaica has you covered.

Although it’s easy to lounge away most of your time on the beach, try to experience the local music scene and Rastafarian culture while you’re here. It’s what gives the island its iconic flair.

This Jamaica travel guide has all the practical information you need to help you plan your visit, save money, and make the most out of your time in this island paradise!

Table of Contents

  • Things to See and Do
  • Typical Costs
  • Suggested Budget
  • Money-Saving Tips
  • Where to Stay
  • How to Get Around
  • How to Stay Safe
  • Best Places to Book Your Trip
  • Related Blogs on Jamaica

Top 5 Things to See and Do in Jamaica

A white sand beach with palm trees at sunset in Jamaica

1. Cliff jump at Rick’s Cafe

Rick’s Cafe was founded in Negril 1974 by Richard Hershman and is now in the list of Top 10 Bars in the World. This restaurant and bar overlooking the ocean is a popular place for locals and visitors alike with spectacular sunsets and cliff jumping. It’s about 35 feet to the water, so if the height is too much for you, you can just relax and enjoy the view with a drink.

2. Go on a rum tour

Rum, made from fermenting and distilling sugarcane, is one of Jamaica’s biggest exports. If you’re a rum aficionado, this is your chance to get up close with the production and tasting process. Tour Appleton Estate in St. Elizabeth, voted one of the best in the Caribbean, which has been producing rum since 1749 (they produce 10 million liters of rum each year). It’s located in the beautiful Nassau Valley and offers the chance to learn how rum is produced (samples included). Worthy Park and Hampden Estate also offer rum tours.

3. Hang out at the beach

Jamaica is rich with soft, powdery beaches. In Montego Bay, head to Doctor’s Cave Beach on Jamaica’s Hip Strip, one of the country’s finest and most popular beaches with miles of impeccably white sand and sparkling waters that are said to have healing properties. It’s also a great place for snorkeling. If you want something more secluded, choose Cornwall Beach with its chill vibes, lounge chairs, and sunset beach parties on Sundays. In Negril, Seven Mile Beach has a history of pirates and stunning turquoise perfect water with something for everyone including water sports, snorkeling, diving, and more. You can even rent jet skis or kayaks and explore on your own or go horseback riding on the beach. There are many eateries and restaurants for incredible seafood and places to take in the sunset. And past the overpriced hub around Margaritaville, you’ll find quieter stretches of pristine sand.

4. Lose yourself in the clouds

The Blue and John Crow Mountains National Park lies to the east of the island and covers over 100,00 acres. It’s a UNESCO World Heritage Site and home to many rare and endangered mammals, amphibians, and bird species. The Blue Mountains here are the longest mountain range in Jamaica and offer incredibly lush scenery of 1,300 flowering plants and 530 fern species. It’s a great place to bird watch and hike the Holywell Nature Walks that take you through the rare tropical Cloud Forest. A short drive from Kingston, this park offers hiking, biking, and coffee plantation tours.

5. Explore Montego Bay

Montego Bay is the third largest city in Jamaica and the top place for tourist bars, international restaurants, beautiful beaches, and epic parties. There are tons of things to do here, from chilling and floating down the Martha Brae River on a bamboo raft, doing eco-adventure tours to the Rockspring Caves, or visiting the 18th-century Rose Hall Great House Georgian mansion. There is the famous Luminous Lagoon, one of the most popular bioluminescent bays in the world that offers a rare chance to see glowing blue waters at night. If you’re a foodie, there are several Jamaican food tours where you can taste delicious jerk chicken and other local favorites.

Other Things to See and Do in Jamaica

1. raft the rio grande.

For a unique look at the landscape, head to the Port Antonio area and take a guided trip down the Rio Grande River on a bamboo raft. This is one of the best ways to see the many caves, waterfalls, and crystal springs that are tucked away throughout the island. A three-hour rafting trip costs 15,500 JMD per person with Rio Grande Rafting Tour.

2. Go snorkeling

On Jamaica’s northern coast, you’ll find a wide array of sea life. Here you can go snorkeling and see coral, stingrays, lionfish, barracuda, and more. Ocho Rios is another exciting place to snorkel, with plentiful scorpionfish, lettuce sea slugs, and nurse sharks. Guided trips start around 5,300 JMD.

3. Explore the Green Grotto

Over 1,000 caves dot the Jamaican landscape. Green Grotto Caves on the north coast is probably the most famous. The caves are made of limestone and the tides have etched the walls with the green algae that have given the cave its name. As you move through the cave, you’ll walk through a forest of stalactites and stalagmites. Fun fact: Spaniards hid here in the 17th century when the English invaded Jamaica. Entry is 3,050 JMD per person.

4. Tour the Sun Valley Plantation

Visit the Sun Valley Plantation in Ocho Rios to learn about the island’s history, from the slave trade to the present day, as well as what life was like living on a plantation growing coffee, bananas, and tropical fruits. It’s an immersive experience, where you’ll get to meet the owners and the hardworking staff. The tour takes 90 minutes and includes samples of the plantation’s tasty fruits. This tour doesn’t gloss over the hard facts that this plantation once used slaves for profit. Tours cost 8,600-12,000 JMD.

5. Explore Kingston

The capital of Jamaica, Kingston, is a rough-and-tumble kind of place. It’s worth a visit for a day or two. Check out some of the important landmarks, like Devon House, built in the Jamaican Georgian style typical of the plantation homes built by colonists during the slave trade. It’s 1,775 JMD to visit and admission includes a snack or beverage of your choice. Also, don’t miss King’s House (the official residence of the Governor-General), the Prime Minister’s house, and the Bob Marley Museum. While you’re here, be sure to head out and listen to some live reggae at the Dub Club, visit the National Gallery of Jamaica, go shopping at the Coronation Market, and chill out in Emancipation Park.

6. Climb the Dunn’s River Falls

Located in Ocho Rios, these falls cascade over plateaus 600 feet above the ground. You can actually climb up them if you’re feeling adventurous or just walk the trail that follows the river and go for a swim in one of the many azure pools at the base of the falls. Entrance is 3,800 JMD. If you enjoy adrenaline activities, you can also zipline here.

7. Birdwatch at Cockpit Country

Jamaica has 150 resident species of birds, with 29 of those species being endemic to the island. Just southeast of Montego Bay lies Cockpit Country, an area rife with nearly 110 of these species. Keep an eye out for Black-billed Parrots, endangered Jamaican Blackbirds, and Blue Mountain Vireos. The area itself is lush and scenic, with sinkholes of dissolved limestone and lots of rivers.

8. Swim the Blue Hole

Blue Hole is one of the less touristy swimming spots on the island. Admission costs 3,800 JMD while a tour that includes hiking to a mini waterfall, cliff jumping, a rope swing, swimming in some blue lagoons, and plenty of stunning scenery costs 7,600 JMD. For an extra fee, you can also go river tubing or bamboo rafting. Just be aware that there’s not anywhere you can store your bags, so if you don’t have in a car to keep your belongings, bring a waterproof bag you can keep your stuff in while you swim. )

9. Take a day trip to Portland

This area is off the tourist trail and a nice alternative to the crowds on the coast. Here, you’ll be rewarded with peaceful beaches, endless natural beauty, and friendly locals who aren’t afraid to chat you up. While you’re here, visit the Blue Lagoon, see Somerset Falls, and sample plenty of jerk chicken in the town of Boston.

10. Visit the Bob Marley Museum

Bob Marley, one of Jamaica’s most famous artists, is often blaring in the background all around the country. Visit his house on Hope Road in Kingston where he lived and worked between 1975-1981. You’ll learn about his life, with glimpses into his recording studio and bedroom. Admission is 3,800 JMD or book a combo “One Love” tour for 6,095 JMD that includes Bob Marley’s “Making of the Music” tour.

For information about other Caribbean destinations, check out these guides:

  • British Virgin Islands
  • Saint Lucia

Jamaica Travel Costs

Man biking down the street in front of a white bungalow in Jamaica

Hostel prices – A bed in a 4-6-bed dorm in touristy places like Montego Bay costs about 3,500-3,800 JMD per night. They start from 2,200 JMD in places like Port Antonio. A private room with a shared bathroom costs about 6,500 JMD per night and a room with a private bathroom is around 7,400 JMD. Free Wi-Fi is standard and most hostels also have self-catering facilities.

For those traveling with a tent, there are a few campsites in Jamaica. You can get a plot for a two-person tent without electricity for as little as 300 JMD per night.

Budget hotel prices – Budget two- and three-star hotels start at 6,150 JMD per night in less touristy areas like Port Antonio but are closer to 8,000 JMD near beach resort areas. Expect basic amenities like free Wi-Fi, TV, and occasionally free breakfast.

Airbnb is available everywhere in Jamaica. For a private room, expect to pay from 5,700 JMD per night, while an entire home/apartment averages closer to 10,000-12,000 JMD per night.

Food – Jamaican cuisine is influenced by a mix of Caribbean, African, and European flavors, owing to the numerous countries that have occupied the island over the years. Seafood and tropical fruits are super common here, and popular dishes include goat curry, patties (a savory turnover), saltfish (dried and salted cod), and dumplings.

A casual lunch at an inexpensive restaurant costs around 800 JMD. You’ll find stewed chicken or beef on most menus for about 450 JMD, and jerk chicken is about the same price.

A combo meal at McDonald’s costs about 1000 JMD while a large pizza costs about 2,200 JMD. If you want to splash out, a three-course meal at a mid-range restaurant costs around 3,500 JMD with drinks.

Beer is around 400 JMD, and a latte/cappuccino is around 480 JMD. Bottled water is closer to 115 JMD.

If you plan on cooking your own food, expect to pay 7,000 JMD per week for groceries. That includes basic staples like pasta, rice, seasonal produce, and some meat or seafood.

Backpacking Jamaica Suggested Budgets

If you’re backpacking Jamaica, my suggested budget is around 7,000 JMD per day. This assumes you’re staying in a hostel, cooking all your meals, limiting your drinking, taking the bus to get around, and doing mostly free activities like lounging on the beach and swimming. If you plan on drinking, add an extra 500-1,500 JMD to your daily budget.

On a mid-range budget of 17,000 JMD per day, you can stay in an Airbnb, eat out for a few meals, enjoy a few drinks, take the occasional taxi to get around, and do some paid activities like rafting or snorkeling.

On a “luxury” budget of 34,000 JMD or more per day, you can stay in a hotel, eat out for all your meals, drink more, rent a car to get around, and do whatever tours and activities you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages – some days you spend more, some days you spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in JMD.

Jamaica Travel Guide: Money-Saving Tips

Although Jamaica is a holiday destination, there’s more to the island than the resorts. Once you step out of the resort bubble, you’ll really lower your costs (and experience a more local version of the country). Here are some ways you can save money in Jamaica:

  • Shop around for tours – If you’re going snorkeling, shop around for the best price as equipment and tours can vary widely even along one beach front.
  • Avoid spring break – If you visit during the American spring break season in March or April, you’ll pay 25% or more for everything.
  • Enjoy nature – Relax on the beach, go for a hike, or take in a sunset. Jamaica’s natural beauty is breathtaking and free, so drink it in!
  • Pay in Jamaican dollars – When possible, pay for anything in Jamaican dollars. You’ll often get a better exchange rate.
  • Look for deals and discounts – Visit Jamaica has a whole section on their website (visitjamaica.com/travel-deals) dedicated to travel discounts, deals, and bundles. Some are meh, but sometimes there are sizeable discounts on hotels.
  • Shop for souvenirs at supermarkets – If you want to purchase souvenirs like coffee, jerk seasoning, or hot sauce, go to a supermarket like Quality Traders rather than a souvenir kiosk.
  • Stay with a local – There are a few Couchsurfing hosts in Jamaica so use the app to find free accommodation during your visit. You’ll save money and get to connect with a local who can share their insider tips and advice with you.
  • Bring a water bottle – The tap water here is generally safe to drink so bring a reusable water bottle to save money and reduce your plastic use. LifeStraw is my go-to brand as their bottles have built-in filters to ensure your water is always clean and safe.

Where to Stay in Jamaica

Jamaica has a fair number of hostels and budget accommodations. Here are my suggested places to stay:

  • MoBay Kotch (Montego Bay)
  • Five Gables (Montego Bay)
  • Raggamuffin Hostel & Coffee Bar (Kingston)
  • Jay’s Guest House (Blue Mountains)

How to Get Around Jamaica

Boats parked along a waterway surrounded by greenery in Jamaica

Public transportation – Jamaica has an extensive transportation network of buses and minibusses that link almost all the villages and towns — and they’re very affordable. There is often no set timetable though so buses leave when they’re full. For that reason, make sure you’re flexible when taking the bus. Buses and minibusses charge around 150-170 JMD.

Taxi – Taxis have a 225 JMD starting fare and charge 725 JMD per kilometer. While affordable, they add up fast so use them sparingly.

Bus – Coach buses can get you to and from most of Jamaica’s touristy destinations. Knutsford Express is one of the most popular buses, with a two-hour trip between Kingston and Ocho Rios costing about 2,850 JMD. A four-hour trip from Kingston to Montego Bay is about 3,800 JMD.

You can also take minibuses (“coasters”) everywhere. Licensed minibusses have a PPV license plate (public passenger vehicle) or a JUTA sticker (Jamaica Union of Travelers Association) and are exclusively used by tourists. They tend to leave on a pre-set schedule.

Scooter – You can rent a scooter or motorcycle from various places around Montego Bay, Negril, and Ocho Rios for about 4,500-9,200 JMD per day, with motorcycles being on the higher end. Remember to always wear a helmet!

Bicycle – The roads here aren’t the safest for cycling, but if you want to rent a bike, rentals start around 2,000 JMD per day.

Car rental – Car rentals can be found for around 4,500- 6,000 JMD per day for a multi-day rental. Renters need to be 21 and have an International Driving Permit (IDP). For the best car rental prices, use Discover Cars .

When to Go to Jamaica

Jamaica has pleasant weather year-round, with temperatures ranging from the mid-20s°C (70s°F) to 30s°C (high 80s°F).

January to March is the peak season for the island, with prices spiking all over the place. This is when the island is at its liveliest.

To beat the crowds, avoid popular breaks like Christmas, Easter, and Spring Break. Otherwise, you’ll be shoulder-to-shoulder with tourists at most resorts and beaches. Prices are much higher too.

Personally, I think October to mid-December is the best time to visit if you want to take advantage of the high temperatures in the shoulder season. Hotel and flight deals are usually the best during this time and the crowds are a little thinner.

How to Stay Safe in Jamaica

Jamaica is a relatively safe place to backpack and travel but crime does happen here, especially at night and around the party areas of the country. Petty theft is very common so keep an eye out for pickpocketing. Never leave your valuables unattended while at the beach.

When out and about, do not flash around any cash or valuables. Keep them at your hotel in a safety deposit box whenever possible. This is especially true in touristy areas like Montego Bay, Ocho Rios, and Negril. Keep your hotel/accommodation doors and windows locked at all times as break-ins can occur.

Kingston is, unfortunately, no stranger to violent crime and gang activity. If you want to explore Kingston, do not go out alone at night.

LGBTQ travelers should practice caution here. Homophobia is rampant and there are laws against same-sex relations.

Solo female travelers should generally feel safe here, however, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you’re worried about getting scammed, you can read about common travel scams to avoid here.

If you experience an emergency, dial 110 for an ambulance or the fire department. Dial 119 for police.

My biggest piece of advice is to purchase good travel insurance. Travel insurance protects you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past.

Jamaica Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

  • Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
  • Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
  • Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
  • Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
  • SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
  • LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
  • Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
  • Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Jamaica Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling the Caribbean and continue planning your trip:

9 Ways to Explore the Caribbean Sustainably

9 Ways to Explore the Caribbean Sustainably

My 16 Favorite Things to Do in the Virgin Islands

My 16 Favorite Things to Do in the Virgin Islands

Bermuda: The Impossible Budget Destination? Maybe Not!

Bermuda: The Impossible Budget Destination? Maybe Not!

How to Save (and Not Save) Money in the Virgin Islands

How to Save (and Not Save) Money in the Virgin Islands

I Didn’t Like Curaçao (But I Didn’t Hate it Either)

I Didn’t Like Curaçao (But I Didn’t Hate it Either)

The Best Places on Costa Rica’s Caribbean Coast

The Best Places on Costa Rica’s Caribbean Coast

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Where to Go in Jamaica: 5 Destinations You Can’t Miss

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See recent posts by Margot Bigg

Jamaica is by far one of the most attractive destinations in the Caribbean. And it's not hard to see why. While this island nation is best-known for its beautiful beaches and vibrant reggae and dancehall music scene, it also has plenty of plenty of gorgeous waterfalls, historic colonial houses, and interesting museums. So whether your idea of a perfect holiday involves zip-lining through the jungle, immersing yourself in local culture, or sipping cocktails on the beach, here are a few Jamaican hot spots you won't want to miss.

best places to visit jamaica

Peixoto Pom Pom Mini Dress

When in Jamaica, you’re going to need a quick wet to dry cover-up when getting off the beach. This pom pom frilled mini dress is both casual yet cute, which is perfect for that chill Caribbean vibe.

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9 of the best things to do in Jamaica

J amaica may best known by tourists for its beach resorts and white sand beaches, but this beautiful Caribbean island offers so much more for the intrepid traveller.

The island’s wealth of natural sights is perhaps its most remarkable feature, with the soft sands and azure waters of its beaches complemented by unique array of inland waterfalls like Dunn’s River Falls, the towering summit of Blue Mountain Peak and the rainforest-fringed waters of the Martha Brae River.

The towns and cities are mesmerising too. The capital, Kingston, acts as the beating heart of the country and its cultural centre, while seaside towns like Ocho Rios or the famed Montego Bay provide a dose of the laid-back Caribbean vibe that Jamaica is renowned for.

In between is a glut of outdoor adventures, cultural activities and Jamaican jewels to discover, from the wonders of Reggae to Jamaica’s culinary exports. Below, we’ve rounded up the best things to do in Jamaica to help you make the most of your visit.

Take a tour of the capital

As the capital, Kingston is the ‘centre’ of Jamaica and the cultural heart of the country. It is a stark contrast to the relaxed resorts and tranquil coastline of much of the rest of Jamaica, but its lively energy has provided much of what has made modern Jamaica great, from arts and music to a diverse culinary scene.

Reggae fans will want to start by exploring the life of one of Jamaica’s sons at the Bob Marley Museum (where the artist lived from 1975), while anyone wanting to cover more of Jamaican art and culture should carry on to the National Gallery of Jamaica – showcasing everything from indigenous carvings to 18th-century British works – before finishing at the Devon House estate, home to gardens and a collection of antiques once belonging to George Stiebel, the country’s first Black millionaire.

Other historical sites include the 17th-century Fort Charles and Liberty Halls, the headquarters of one of the founders of Pan-Africanism, Marcus Garvey.

Kingston has earned itself a reputation for high levels of crime, so make sure you plan any trip to the city carefully and avoid areas that are known to be dangerous.

Read more on Caribbean travel :

  • Best Caribbean holidays and countries to visit
  • Why you should visit Sint Eustatius
  • The best Caribbean islands for winter sun

Visit Ocho Rios

Ocho Rios is one of several seaside resort towns on the island. While Montego Bay and Negril are worth visiting, Ocho Rios is a great place to spend a couple of nights due to the range of interesting sites nearby, as well as a more relaxed, less high-end resort vibe than that of ‘MoBay’.

Dunn’s River Falls, the Blue Hole and Konoko Falls (more on them below) are all within 30 minutes’ drive, while locals and tourists alike mix at some ofJamaica’s best beaches, including Mahogany Beach, Fisherman’s Beach and Ocho Rios Bay. There’s plenty of character to the town itself too though, from the stalls of the Craft Market or Island Village to the tropical gardens of Shaw Park. The Clock Tower marks the centre of the city, and the surrounding area, filled with Caribbean architecture, is lively both day and night.

See the best waterfalls

Jamaica has a wealth of waterfalls to explore, and Dunn’s River Falls is undeniably the most popular for tourists. They lie around two miles from Ocho Rios, and remain an exceptionally beautiful natural wonder despite the large number of visitors. The falls themselves are idyllic; they stand at 180 metres tall and consist of giant limestone rocks covered with several cascades and surrounded by tropical rainforest. Visitors can climb to the top, but it gets busy so aim to visit outside of peak times.

Konoko Falls is another, less grandiose option near Ocho Rios, with a similarly picturesque setting and far fewer crowds. On the east coast, Reach Falls is one of the more remote options, where swimming in emerald pools and hiking up to Mandingo Cave are both popular. Mayfield Falls are a great option for those looking to swim among achingly beautiful surroundings, as are the waters of the Ocho Rios Blue Hole, where a smaller waterfall complements the turquoise waters below.

Explore the lagoons

The Blue Lagoon and Luminous Lagoon are two of Jamaica’s most striking natural sites, both situated on the northern coast and sitting along different points of the Martha Brae River.

The former lies in the east, where the waters of the Martha Brae funnel through to those of the Caribbean Sea. The lagoon is 55 metres deep and changes colour regularly – between shades of blue, emerald and turquoise – thanks to the mixing of freshwater and seawater. It lies in a protected cove among cliffs and dense greenery, and offers both wild swimming and boat tour opportunities.

The Luminous Lagoon sits further west, not far from Falmouth, and was once an important location for ships arriving to Jamaica. Though surrounded more by buildings than rainforest, this lagoon has become famous due to the microorganisms called dinoflagellates that populate it. When disturbed, they produce a glowing light that makes the lagoon a striking sight (access is only via boat tours, but you can swim as part of the tour).

Hit the beach

Like any Caribbean island, Jamaica is home to a slew of pristine beaches, where white sands are fringed by palm trees and lapped by the turquoise waters of the Caribbean Sea. These beaches range from beautiful secluded spots to much-loved resort areas like Montego Bay.

For something a little more private, opt for Frenchman’s Cove, Boston Bay, Lime Cay or Parrottee Beach. Areas like Half Moon Beach, Seven Mile and James Bond Beach are are little busier – with more restaurants and activities – while some of the most popular beaches on the island include Doctor’s Cave, Winnifred Beach and Reggae Beach. Ocho Rios Bay and Puerto Seco are the most popular resort beaches.

Explore Montego Bay

Montego Bay has formed a reputation as one of the most popular tourist destinations in Jamaica, offering luxurious accommodation options, stretches of fine white sands, lively nightlife and activities that range from water sports to hiking, golfing and enjoying the array of bars and restaurants. In reality, the city is split into two parts – the charming, if sometimes chaotic, local life of the city proper and the pristine beaches and fancy hotels of the touristy suburbs (and Ironshore in particular).

In the city, you can discover Jamaican history and culture, from the National Museum West to the Montego Bay Cultural Centre, as well as landmarks like the impressive St James Parish Church and bustling Sam Sharpe Square (slightly outside the city also lies the Indigenous Rastafarian Village). On the coast, visitors can spend days relaxing on beaches like Doctor’s Cave, enjoying a game of golf at Cinnamon Hill, hiking and rafting at Montpelier Jungle Outpost, or whiling away the afternoons and evenings with cocktails on the Hip Strip.

Like Kingston, some aresa of Montego Bay are known to be dangerous, so plan a city trip carefully and avoid any known crime spots.

Take a trip on a bamboo raft

Jamaica’s answer to the gondola trips of Venice is an even more relaxing affair. These trips take place on long bamboo rafts, with two or three people at a time taken along the waters of the Rio Grande or Martha Brae River by a local guide, floating through thick rainforest and green tunnels before stopping off for optional wild swims.

Tours set off from ‘Rafter’s Village’, a horseshoe-shaped island near the town of Falmouth on the northern coast, and start from around $99 USD (£77) for a two-person trip.

Try some local delicacies

Like many other Caribbean islands, Jamaica has taken influences from several countries and regions to produce the cuisine that is seen on the island today. African, Asian and European touches have mixed with native ingredients (and those introduced from elsewhere) to produce a culinary scene as varied and unique as anywhere in the region.

Popular dishes on the island include curry goat, ackee and saltfish (a local fruit prepared with salted codfish) and variations of jerk pork (slow-cooked pork marinated in chilies, thyme, allspice and garlic), with street food dishes such as beef patties (almost like a Jamaican version of Cornish pasties) and fried dumplings also found throughout the country, from street food vendors to restaurants. Rum is the alcoholic drink of choice here, and some of the best can be sampled with a tour of the Hampden Great House Estate.

Ascend Blue Mountain Peak

Blue Mountain Peak is Jamaica’s tallest mountain, standing at an impressive 2,256 metres tall. The ‘classic’ trail to the summit covers almost six miles over the course of around four hours – though some routes cover up to 10 miles – with many choosing to set off in the night to catch the sunrise at around 6am (a stay at Whitfield Hall allows you a later start time). Along the way you’ll pass through dense jungle vegetation that turns to pine trees and evergreens as the altitude increases, eventually giving way to a clear view the misty hills as the sun comes up.

Read our reviews of the best winter sun hotels

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  4. Best Places to Visit in Jamaica

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COMMENTS

  1. 12 best places to visit in Jamaica

    Discover the diverse attractions of Jamaica, from hiking and waterfalls to beaches and culture. Explore the oldest city, the highest peak, the most beautiful lagoon and more in this Caribbean destination.

  2. 18 Best Things to Do in Jamaica

    Dunn's River Falls and Park (Ocho Rios) #1 in Jamaica. Address: Highway A3. Natural Wonders, Hiking, Swimming/Pools, Sightseeing. TYPE. 2 hours to Half Day. TIME TO SPEND. Read More. If you're ...

  3. THE 30 BEST Places to Visit in Jamaica (UPDATED 2024)

    4. Rose Hall Great House. 2,830. Historic Sites. Admission tickets from ₹2,520. The greatest of Jamaican great houses, the Rose Hall Great House has a story with all the elements of an engaging novel. Built in 1770 by John Palmer and his wife, it eventually became the residence of their grandnephew, John Rose Palmer.

  4. 20 Best Places to Visit in Jamaica in 2024

    Dunn's River Falls and Park. Dunn's River Falls is hands down one of the best places to visit in Jamaica. The iconic beach and falls immortalised on the Jamaican $100 bill is famous and well-loved among locals and foreigners alike and for good reason. In recent years the number of attractions on site has been increased to include a water ...

  5. 10 Best Places to Visit in Jamaica (+Map)

    Here's a look the best places to visit in Jamaica: 10. Falmouth. One of the best-preserved Georgian towns in the Caribbean, Falmouth is a popular cruise port along the island's northern shore. Established in 1769 as a sugarcane farming town, Falmouth was named after the birthplace of Trelawny, the then governor of Jamaica.

  6. 18 Top-Rated Tourist Attractions in Jamaica

    Learn more about the best places to visit with our list of the top attractions in Jamaica. On This Page: 1. Dunn's River Falls, Ocho Rios; 2. Seven Mile Beach, Negril; 3. Blue Hole, Ocho Rios ... Since this is the best time to visit Jamaica, be prepared for large crowds of tourists at the beaches and restaurants, and limited availability at the ...

  7. 18 Best Places to Visit in Jamaica (Our Picks for 2024)

    Here are the 18 best places to visit in Jamaica. 1. Blue and John Crow Mountains National Park. PJV/Shutterstock. The Blue and John Crow Mountains National Park is home to the most glorious waterfalls, greenest mountains, expansive coffee plantations, and dense rainforests.

  8. Best Places to Visit in Jamaica

    The 8 Best Places to Visit in Jamaica. By. Katherine Parker-Magyar. Katherine Parker-Magyar. Travel & Culture Writer. ... From the beaches of Montego Bay to the waterfalls of Ocho Rios, read on for the eight best places to visit during your next vacation to Jamaica. 01 of 08. Negril . Douglas Pearson. Whether you're interested in sunbathing, ...

  9. 24 Unforgettable Things to Do in Jamaica: The 2023 Edition

    Hike the Blue and John Crow Mountains. At 7,402 feet (2,256 meters) tall, Blue Mountains is home to the highest peak in Jamaica. Located just south of the capital, Blue Mountains is one of the best things to do in Jamaica if you love to hike, experience nature, or want an unbeatable view of the island. The Blue Mountain Peak Trail is a twisting ...

  10. THE 15 BEST Things to Do in Jamaica

    The waterfall is best visited with a tour from Montego Bay or Ocho Rios, which often includes the option to also visit Dunn's River Falls, or go river tubing. - Tripadvisor. 2. Seven Mile Beach. This famous Jamaican beach in Negril—once plagued by pirates—is now a popular spot for sun-seekers and beach lovers.

  11. Things to Do in Jamaica

    Come back to exciting…in Jamaica. Explore things to do in Jamaica. From hiking the Blue Mountains, exploring local culture and historical sites, like Rose Hall Great House or Bob Marley Museum. Experience adventure, romance, golfing ,culture, shopping and more. See wildlife at Dolphin Cove or climb the falls at Dunn's River Falls.

  12. Jamaica Travel Guide

    The best time to visit Jamaica is November to mid-December. That's when the island's already beautiful weather (ranging from mid-70s to the high 80s all year-round) is the most pleasant and the ...

  13. 34 Best Things to do in Jamaica

    7. Bobsledding Mystic Mountain - Ocho Rios. The most unique tourist attraction in Jamaica (really in all of the Caribbean) is to hit the bobsled track at Mystic Mountain near Ocho Rios. A fifteen-minute chair ride takes you up to the top of the mountain where there is a museum, pool bar, café, waterslides and zip line.

  14. 12 Unforgettable Places to Visit in Jamaica

    Best Places to Stay. As the westernmost parish of Jamaica, this area produces mostly sugarcane and is home to the city of Negril. Other things to do here include Seaford Town, Petersfield, Roaring River Park, Mayfield Falls, Bridgewater, and Savanna-la-Mar. Credit: YS Falls Jamaica by K Mick via Flickr.

  15. Jamaica Travel Guide (Updated 2024)

    Jamaica Travel Costs. Hostel prices - A bed in a 4-6-bed dorm in touristy places like Montego Bay costs about 3,500-3,800 JMD per night. They start from 2,200 JMD in places like Port Antonio. A private room with a shared bathroom costs about 6,500 JMD per night and a room with a private bathroom is around 7,400 JMD.

  16. 12 Most Beautiful Places in Jamaica to Visit

    Unwind and Indulge in Nature's Beauty at Seven Mile Beach, one of the most beautiful places in Jamaica. 2. Blue Mountains. The Blue Mountains, rising majestically above the island, are more than just a range of peaks. They're a testament to Jamaica's rich biodiversity and cultural heritage.

  17. THE 15 BEST Things to Do in Jamaica (Updated 2024)

    The waterfall is best visited with a tour from Montego Bay or Ocho Rios, which often includes the option to also visit Dunn's River Falls, or go river tubing. - Tripadvisor. 2. Seven Mile Beach. This famous Jamaican beach in Negril—once plagued by pirates—is now a popular spot for sun-seekers and beach lovers.

  18. Where to Go in Jamaica: 5 Destinations You Can't Miss

    See less prices. 3. Kingston. If you really want a taste of Jamaican culture, a visit to the capital city of Kingston is essential. The busy city is home to a variety of attractions, including the Bob Marley Museum, which is housed in the former home of the well-known reggae artist. Other attractions include the expansive Emancipation Park ...

  19. 9 of the best things to do in Jamaica

    Reggae fans will want to start by exploring the life of one of Jamaica's sons at the Bob Marley Museum (where the artist lived from 1975), while anyone wanting to cover more of Jamaican art and ...

  20. 10 Best Places to Visit in JAMAICA

    10 Best Places to Visit in JAMAICAJamaica is probably best known as the birthplace of reggae. It's a popular Caribbean destination, welcoming approximately 2...

  21. SANDALS® Visit Jamaica: Travel Guide, Island Map & Tips

    Get your heart racing with a four-hour exploration of Jamaica's stunning coastline, perfect for thrill-seekers. Farm-to-Table Culinary Experience Sandy Bay. Savor the flavors of Jamaica and connect with the island's heritage through this unique culinary experience. Mini-Routes 'Drive Your Own' Adventure to Negril

  22. THE 10 BEST Things to Do in Jamaica

    2023. 4. Rose Hall Great House. 2,831. Historic Sites. Admission tickets from £25. The greatest of Jamaican great houses, the Rose Hall Great House has a story with all the elements of an engaging novel. Built in 1770 by John Palmer and his wife, it eventually became the residence of their grandnephew, John Rose Palmer.