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Neutrogena Body Oil Light Sesame 1 Oz Travel Size (Pack Of 3)

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Neutrogena Body Oil Light Sesame 1 Oz Travel Size (Value Pack of 3)

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Product details.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 3.8 x 2.3 x 1.4 inches; 3.84 ounces
• Item model number ‏ : ‎ 4325198339
• UPC ‏ : ‎ 769498459157
• Manufacturer ‏ : ‎ Neutrogena
• ASIN ‏ : ‎ B01BMT2BG8
• #2,352 in Body Oils

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Important information

Ingredients.

Ingredients: Isopropyl myristate, sesamum indicum (sesame) seed oil, PEG-40 sorbitan peroleate, fragrance, propylparaben, BHT

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Customer reviews.

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Customers say

Customers like the quality, travel size and smell of the skin moisturizer. They mention that it's a great moisturizer for dry skin, wonderful after sun and shave moisturizer, and that it leaves their skin soft and revived. They appreciate the light scent and say it'll be perfect for summer months. Customers also appreciate the ease of use. However, some customers dislike the fit.

AI-generated from the text of customer reviews

Customers are satisfied with the quality of the skin moisturizer. They mention that it is a great moisturizer for dry skin, wonderful after sun and shave moisturizer, and the best body oil. They also say that it helps make the skin nice, smooth, and soft, especially if you have dry skin. Some say that the product is luxurious and adds moisture without being too greasy.

"This oil is great for after your shower !! It has a light scent and will not interfere with any perfume you may want to apply after !!..." Read more

"This moisturizes without being sticky or heavy . Easy to travel with." Read more

"...in Colorado where it's hard to keep skin from drying out, and this stuff is amazing ! It soaks in so I don't end up greasy...." Read more

"Easy to use and very absorbent to the skin . A good treatment for most all skin types." Read more

Customers find the travel size of the skin moisturizer perfect for traveling. They say it's easy to pack in their toiletries bag and is easy to carry in their front or back pockets. Some customers also mention that the bottles are ideal for medical travels.

"This moisturizes without being sticky or heavy. Easy to travel with ." Read more

" Size is just right , received it quickly. No leaks" Read more

"...Used it for Years !These 3 small bottles are Great for Travel . Highly Recommend 👍..." Read more

"...I found these little bottles ideal for my medical travels ...." Read more

Customers like the smell of the skin moisturizer. They say it has a nice mild scent.

"...It soaks in so I don't end up greasy. It does have a distinct odor , though sesame is pleasant enough...." Read more

"I use this after my shower to keep skin moist and smell fabulous . I have used it for 25 years" Read more

"...isn't moisturizing enough for my dry skin, but I love it and the smell is wonderful . I use if for smaller areas, like shoulders, arms, etc." Read more

Customers are satisfied with the softness of the skin moisturizer. They mention that it leaves their skin soft, silky, and revived. They also say that it has a clean scent and feels luxe.

"...This is the perfect size to pack in our toiletries bag. My skin can stay soft , moisturized and healthy no matter where we go." Read more

"...Win-win. This is a luxurious body oil that I use after a shower. Feels luxe ! Light scent. Smoothes dry skin...." Read more

"...It helps make the skin nice and smooth and soft especially if you have dry skin. I like this better then lotions less greasy then lotions" Read more

"...It soaks into my skin and leaves it soft and revived ...." Read more

Customers find the skin moisturizer light. They say it's a lightweight oil that's perfect for summer months and convenient for travel.

"I've been using this oil for years. It has a light , fresh scent (love!) and it adds moisture without being too greasy...." Read more

"Nice and light " Read more

"This is my only moisturizer after the tub or shower and although it is light people often complement me or ask what I’m wearing...." Read more

"Perfect for travel. There is a seal under cap. Smell is great, light and clean." Read more

Customers find the skin moisturizer convenient.

" Easy to use and very absorbent to the skin. A good treatment for most all skin types." Read more

"...I really enjoy the travel size. Its very convenient and takes up a very small amount of space in a bag or on a countertop." Read more

" Very convenient !" Read more

" User friendly !..." Read more

Customers have mixed opinions about the skin moisturizer. Some say that there are no leaks, the seal under the cap is great, and it locks in the moisture. However, others say that the containers leak all over everything and the bottles are small, making it easy to spill the whole bottle in an instant.

"Size is just right, received it quickly. No leaks " Read more

"...even through two layers of Ziploc bags, somehow the container leaked all over everything . Not pleased" Read more

"...I love putting this on right after taking my shower. It locks in the moisture and I don't have to constantly keep putting lotion on...." Read more

"Perfect for travel. There is a seal under cap . Smell is great, light and clean." Read more

Customers are dissatisfied with the fit of the skin moisturizer. They mention that the bottles are smaller than expected and the oil is too small for the price.

"Neutragena is a great product but the bottles are so small and you can spill the whole bottle in an instant." Read more

"Everything arrived on time but I was disappointed with the size of the oil " Read more

"I knew these would be small but they are super SMALL !!" Read more

" Too small " Read more

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Travel Size

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OSEA Travel Size Undaria Algae Body Oil

Item 2587282

Conscious Beauty at Ulta Beauty™

• Clean Ingredients
• Cruelty Free
• Sustainable Packaging Brand

OSEA Travel Size Undaria Algae Body Oil is a clinically proven, seaweed-infused body oil that instantly improves skin elasticity and deeply moisturizes for a healthy, full-body glow.

• Instantly improves skin elasticity and deeply moisturizes
• Softens, nourishes and firms
• Visibly improves sagging skin for a more toned, sculpted look
• Replenishes the skin’s moisture barrier for a healthy, full-body glow
• Fast-absorbing and non-greasy
• Sustainably packaged: Bottle is made of frosted glass.

Key Ingredients

• Undaria Seaweed: replenishes the skin's moisture barrier and keeps skin looking healthy; a naturally occurring seaweed sediment may be present at the bottom of your bottle; this is completely normal and does not affect the quality or efficacy of the product
• White Lupin (Flower): promotes more youthful looking skin by visibly contouring, firming and improving skin elasticity
• Botanical Oil Blend: a blend of passion fruit, acai, babassu and rice bran oils provide deep moisture to replenish dry skin

Research Results

• After 1 use: 100% showed a significant improvement in moisturization and skin elasticity, 98% agreed skin looked visibly smoother, 96% agreed it gave skin a healthy, youthful glow.
• After 2 weeks: 100% agreed skin looked firmer and and less crepey, 100% agreed skin felt softer, smoother and more supple, 96% agreed body felt more sculpted and toned.
• Based on a third-party clinical and consumer study conducted over 2 weeks on 53 women ages 25-65.

Apply generously to dry or damp skin.

Pro Tip: Pops the color of body art and tattoos. This oil contains Undaria Seaweed and as such, a naturally occurring seaweed sediment may be present at the bottom of your bottle. This is completely normal and does not affect the quality or efficacy of the product.

Ingredients

Helianthus Annuus (Sunflower) Seed Oil, Undaria Pinnatifida Powder, Citrus Paradisi (Grapefruit) Peel Oil, Tocopherol, Lupinus Albus Seed Extract, Passiflora Edulis Seed Oil, Oryza Sativa (Rice) Bran Oil, Euterpe Oleracea Fruit Oil, Orbignya Oleifera Seed Oil, Sesamum Indicum (Sesame) Seed Oil, Linum Usitatissimum (Linseed) Seed Oil, Oryza Sativa (Rice) Bran Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Helianthus Annuus (Sunflower) Extract, Citrus Latifolia Peel Oil, Cupressus Sempervirens Leaf/Stem Oil, Fragrance/Parfum.*

*Natural Fragrance is a blend of aromatic compounds and/or essential oil(s) extracted from different parts of plants including flowers and fruits. These can be used to help get the sophisticated fragrances that make OSEA products smell wonderful.

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This brand is excluded from most Ulta Beauty coupons.

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Online Only Free 2 Piece Gift with $40 OSEA purchase (valid thru 5/18/24 or while quantities last)

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Incandescent Illuminating Body Oil (Travel Size)

Get Glowed Up. Our lightweight, illuminating body glow is heavenly-scented, and formulated with 10 luxurious oils giving an incandescent light to your skin.

Citrine : A mix of gold and bronze creates a sexy, subtle shine for any occasion. 

(NEW) Rose Quartz : Rose, blush shade with a pearly luminescence. Diamond sparkles give this shade a beautiful glow. 

Setting will naturally occur so please shake well before use.

Ingredients:

Citrine - Cymbopogon Flexuosus (Lemongrass) Oil*, Oryza (rice bran) sativa*, Rosa Canina (Rose Hip) Seed Oil*, Glycine Soja (soybean) oil*, Punica Granatum Linn (Pomegranate) Seed Oil*, Persea Gratissima (Avocado) Oil*, Citrus Sinensis (Orange) Oil, Argania Spinosa (Moroccan)Kernel Oil*, Cocos Nucifera (Coconut) Oil*, Rosmarinus Officinalis Leaf Oil, Mica powder, Fragrance 

Rose Quartz -  Oryza (rice bran) sativa*, Glycerin (Vegetable), Rosa Canina (Rose Hip) Seed Oil*, Glycine Soja (soybean) oil*, Punica Granatum Linn (Pomegranate) Seed Oil*, Persea Gratissima (Avocado) Oil*, Argania Spinosa (Moroccan)Kernel Oil*, Cocos Nucifera (Coconut) Oil*, Mica powder, Fragrance

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Customer reviews.

I purchased the Incandescent Illuminating Body Oil this past weekend and I haven’t stopped using it! It feels so soft on the skin & the smell is AMAZING! I highly recommend to anyone who wants an additional little glow and shimmer this summer!

This is perfect for a bronzed look on the beach or a night out with your girls. It smells amazing and the scent last throughout the day. One of my favorite body products!

Nice shine and it smells wonderful

The Best Travel Size Body Wash Options for Your Next Trip

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After a long, hot beach day, hopping into the shower is a magical feeling. You're clean, fresh, and ready to dig into the local cuisine. But there's one thing that isn't magical about your holiday-that cheap body wash and bar soap from your hotel or Airbnb.

To keep those harsh drying soaps at bay, pack a hydrating travel-size body wash that keeps you clean without robbing your skin of moisture. Keep your dewy glow alive with a cleanser that straddles the line of cleansing and moisturizing.

Here's what to look for as you shop for a travel-size body wash:

TSA-approved size : If you want your body wash to reach your destination, we recommend purchasing TSA-friendly options that fit the size requirement of 3 oz (100 ml) or smaller. If you're heading out onto the open road for a once-in-a-lifetime road trip, then by all means, pack a bigger body wash. But for most folks, we recommend adding a TSA-approved body wash to their toiletry bag.

Ingredients : Always opt for products free from harsh chemicals like sulfates, parabens, phthalates, artificial dyes, and fragrances. Instead, look for formulas that harness cleansing and hydrating ingredients using plant-based materials like aloe vera, shea butter, coconut-derived surfactants, and jojoba oil.

Skin type : The body wash you choose should suit your skin type. Those with dry or sensitive skin should opt for intense-hydrating cleansers that don't steal natural oils, while those with oily or acne-prone skin should seek formulas that remove excess oil and keep moisture levels balanced.

Here are the six best travel-size body washes for your next vacation. Let's get clean, lads.

1. Blu Atlas Body Wash (Included in Essentials Travel Set)

Travel can be stressful on your body, so why not use the best travel-size body wash so there's one less thing to worry about? Blu Atlas's Body Wash is a skin-soothing and nourishing formula that gently cleanses the skin.

Body Wash comes in a 3 oz (TSA-friendly) bottle in the brand's Essentials Travel Set that contains everything you need to groom yourself from top to bottom. Each grooming essential is made with vegan formulas and 100% free from sulfates, parabens, and phthalates.

Blu Atlas Body Wash blends antioxidant-rich green tea extract with soothing and hydrating ingredients like aloe vera to ensure your skin stays soft and flake-free. Blu Atlas Body Wash is the best travel-size body wash for guys who want a luxurious, foamy cleanser to get good and clean.

2. Native Body Wash Coconut & Vanilla

Keep things simple with a body wash that uses botanical-based ingredients to give you that good, clean feeling. Native's travel-size body wash is excellent for sensitive skin because it's free from harsh chemicals like sulfates, phthalates, parabens, and artificial dyes. When you're ready to wash off dirt, pollution, and excess oil, suds up this liquid cleanser to gently remove it.

Coconut & Vanilla Body Wash is a fun, aromatic experience and helps you smell fabulous after stepping out of the shower. It comes in a 3 oz TSA-friendly bottle and fits like a charm in your toiletry bag.

3. Sol de Janeiro Brazilian 4 Play Moisturizing Shower Cream-Gel

Sol De Janeiro is best known for its top-selling Brazilian Bum Bum Cream, which touts its skin-tightening benefits while smelling absolutely fabulous. They bring their characteristic charm and formulas into their shower creams to help you smell fantastic and have hydrated skin after showering. The formula is uber-hydrating and makes skin feel buttery soft.

Brazilian 4 Play Moisturizing Shower Cream-Gel contains rich fatty acids to rehydrate skin after you wash, and it comes with a delightful pistachio caramel scent. The travel-size body wash is TSA-compliant at 3 oz, and the formula is sulfate-free.

Sol de Janeiro packages more of its best-selling cleansers in travel-friendly bottles, so be sure to pick your favorite scent.

4. Dove Deep Moisture Body Wash

She's the basic body wash that so many love (and some love to hate). Dove's cleansing solution is a basic formula that offers up to 24 hours of moisture and comes in a travel-friendly 3 oz bottle.

Pack your toiletry kit with a travel-size Dove Body Wash to get that classic clean feeling. When you toss this bottle into your luggage, you know you're getting a refreshing cleanser that doesn't dry out the skin, and it may even remind you of your granny who loves Dove's classic bar soap.

Dove's formula always adds extra oomph in the form of a lightweight lotion to keep the skin hydrated and healthy.

5. Aveeno Daily Moisturizing Body Wash

Folks with skin sensitivities may be more attracted to a soothing, hydrating body wash like this one from Aveeno. The brand formulates dermatologist-recommended cleansers that add moisturizing and nourishing ingredients to the skin. Triple oat and shea butter ensure the skin doesn't get itchy and rehydrates after cleansing.

Aveeno's travel-size body wash is the perfect match for those with dry, sensitive skin or those who deal with other skin stressors when traveling. It's also an excellent option for those who regularly experience sunburns.

6. Ursa Major Morning Mojo Bar Soap

Not a body wash person? We've got you covered. A high-quality bar soap is an affordable solution to the age-old "What do I use if I hate body wash?". It provides many of the same benefits as a body wash at a fraction of the cost.

Ursa Major's Morning Mojo Bar Soap is a two-in-one cleanser with all the skin-washing benefits you'd get in a body wash. It also contains exfoliating properties to energize and wake up the skin.

Peppermint, eucalyptus, and rosemary give the soap a punchy, zesty fragrance that make it easy to wake up and start the day with a bit of pep in your step. Instead of adding a travel-size body wash to your toiletry kit, add this bar soap to save space and stay clean.

Frequently Asked Questions

How long does a (100 ml) travel-size body wash last.

A 100 ml travel-size body wash should last up to one month. But if you're sudsing up with more than a dime-sized dollop of cleanser each time you hop in the shower, a travel-size bottle may only last a few weeks.

What's the best travel-size body wash?

Blu Atlas Body Wash (3 oz) is the best travel-size body wash for men and women. It's formulated with good-for-skin ingredients and provides a deep clean without stripping moisture from the body. The classic scent balances the right tone of freshness and calmness and helps you smell your best.

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links.

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BENJOIN 19, our Moscow exclusive, is about a moment. A moment depicted by one of the most important writers of all time, Leo Tolstoy, in the eternal Anna Karenina, when Anna meets Count Vronsky in a Moscow train station. BENJOIN 19 is that moment, the moment when everything changes, when your life topples over, when nothing will ever be the same. In Tolstoy's masterpiece, this happens in Moscow, yet what makes Anna Karenina a work of art is its universality: it could have happened anywhere. This is what BENJOIN 19 is – a universal tribute to passionate spirits, to those determined to live their lives on their own terms. Like the novel, BENJOIN 19 is a mosaic of intertwined stories centered on benjoin (olibanum, amber, cedar, musks...) that transmits a deep and powerful experience of sensuality and rebelliousness... And yes, like its printed counterpart (928 pages in its original version), BENJOIN 19 is incredibly long lasting! To get the latest updates about City Exclusives and Le Labo, join our newsletter.

BENJOIN 19 is available world-wide in our labs and online every August - September, but if you can't wait, we don't blame you. Visit our store locator for participating locations.

50ml, 100ml, and 500ml bottles are available for refills in select Le Labo labs, world-wide all year round.

Available online in August - September for samples, and September for full sizes.

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Journey to Moscow

   Welcome to Moscow - the capital of Russia, its political, scientific, historical, architectural and business centre, from which power and might of the Russian state developed.

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Our guide was written by Tom Rogers and Rebekah Smith .

Health & Beauty in Moscow

Moscow health & beauty guide, fitness centers.

There are literally hundreds of gyms and fitness centers available to take care of health & beauty of expats in Moscow. The majority are extremely well-equipped, most including a swimming pool, extensive class schedule, open courts for many sports, and also saunas, beauty salons, and tanning facilities. Expect to pay about 28,000 – 62,000 RUR for an annual subscription (in cash, upfront).

These Moscow fitness centers provide information in English and may have some English-speaking staff:

• Gold’s Gym http://www.goldsgym.ru http://www.goldsgym.com/ The international chain – if you have a membership from your home country, you may have guest privileges here. There are two locations:Dinamo (a favorite with expatriates) Offers a fully equipped gym and cardio area, extensive schedule of aerobics classes, designated courts for football, basketball, volleyball, tennis and squash area, swimming pool, beauty salon, massage, and tanning services. Body revolution programs twice annually. Leningradsky Prosp. 31/30 Closest metro: Dinamo +7 (495) 931 96 16 Opening hours: Mon-Fri 7:00 – 23:00; Sat-Sun 9:00 – 22:00Lefort Has all imaginable cardio equipment, free weights, more than 25 regularly scheduled group classes (including yoga and pilates), spinning equipment, designated courts for football, basketball, volleyball, tennis, a table tennis area, sauna, and massage room. Elektrozavodskaya Ul. 27/3 Closest metro: Eletrozavodskaya or Preobrazhenskaya Ploshad +7 (495) 662-46 53 Opening hours: Mon-Fri 7:00 – 23:00; Sat-Sun 9:00 – 22:00
• Planet Fitness http://www.fitness.ru/ A more affordable option among Moscow’s fitness centers. Annual memberships start at 29,000 RUR. There are 15 locations in Moscow, most of which offer free weights, cardio equipment, a swimming pool, aerobics and dance classes, and boxing. Many also have massage and tanning. Typical opening hours: Mon-Fri 7:00 – 24:00; Sat-Sun 9:00 – 22:00 (may vary by location)
• World Class http://www.worldclass.ru/ With 16 locations in Moscow, you’re sure to find one nearby. The biggest and best offer a full range of fitness and cardiovascular equipment, group classes in everything from aerobics to martial arts, personal training, swimming pool, kid zones, and spa and solarium. Typical opening hours: Mon-Fri 7:00 – 24:00; Sat-Sun 9:00 – 24:00 (may vary by location)

Golf Courses

There are three golf course in Moscow and the Moscow area:

• Moscow City Golf Club http://www.mcgc.ru/home_en/ This 9-hole course is conveniently located in the city. Also offers a practice area, pro shop, tennis courts, spa and restaurant Ulitsa Dovzhenko 1 Closest metro: Kievskaya (then by bus) +7 (499) 147-8330
• Le Meridien Moscow Country Club This 18-hole golf course is home to the Russian Open (PGA European Tour) every summer. It is part of an exclusive private membership resort in the Moscow suburb of Nakhabino, about 40 minutes out of the city. Also has a comprehensive sports complex and excellent restaurant. +7 (495) 626-5910 e-mail:  [email protected]
• Moscow Golf Club http://www.moscowgolf.ru/eng/main/ Moscow’s newest 18-hole course opened in May 2009. Also offers tennis and a fitness center. Ostrovnaya ul., 2 Closest metro: Krilatskoe +7 (495) 234-7451

Tennis Courts

Many fitness centers in Moscow offer facilities for playing tennis, as do the golf courses. But you can also try a specialized tennis club, or the facilities are the stadiums:

• Zhukovka Tennis Centre Located 10 km beyond the MKAD in the village Zhukova, this center offers 10 indoor tennis courts; tennis school, massage room and bicycle rental. 1 Illinskoye Shosse, Zhukovo + 7 (495) 418-3701 Opening hours: Mon-Sun 8:00 – 22:00
• Luzhniki Sports Complex This popular stadium has two full-size tennis courts in addition to a great range of other facilities. Luzhnetskaya Nab. 24 Closest metro: Sportivnaya +7 (495) 637-0262 Opening hours: Mon-Sun 7:00 – 22:00

Swimming Pools

The great majority of fitness centers in Moscow also have swimming pools. But you can also easily find great pools and even waterparks without a gym membership.

• Olympic Sports Complex This stadium has the best swimming pool in all of Moscow. Note that you must bring a medical certificate showing you are free of skin, and other, conditions that can be transmitted through the water (can be issued at any public clinic). Olympisky Prospekt 16/18 Closest metro: Prospekt Mira +7 (495) 288-5453
• Chaika Another nice pool, located on the circle metro line. You will also need to present a medical certificate, but you can get one on the spot (valid for a month) from the swimming pool medical department (open 8:30 – 22:00) Turchaninov Per. 1/3 Closest metro: Park Kultury +7 (499) 246-1344
• Kimberlyland http://www.kimberlyland.ru/ A great waterpark with 5 pools, slides, water games, and a special kids club. Also has a large gym, mini-golf course, beauty salon, and restaurant on site. Azovskaya Ul. 24 Closest metro: Sevastopolskaya +7 (495) 310-0401

Yoga Centers

There are numerous yoga centers in Moscow, and of course many fitness centers also offer yoga classes. The following yoga center has English-speaking instructors available:

• Ashtanga Yoga Center http://www.yoga108.com/en/about/ Hatha Yoga at various levels. Instructors speak both Russian and English. One class costs 350 -500 RUR; a monthly membership is 2200 – 2700 RUR. They have four locations in Moscow:Stary Tolmachevsky Per 7 (inside “Orbita” center) Closest metro: Novokuznetskaya +7 (495) 953-6957Zoologicheskaya Ul 30 Closest metro: Mayakovskaya, Barrikadnaya +7 (495) 550-9646Ostozhenka Ul 8 (inside “Sambo” club) Closest metro: Kropotkinskaya +7 (495) 201-7209Bolshoy Vlasyevsky Per 10 Closest metro: Arbatskaya or Kropotkinskaya +7 (495) 300-4587

Football (Soccer) Fields

Many fitness centers provide facilities for football, as do most stadiums (see Entertainment > Sports Events). You may also enjoy getting involved with the following expatriate football groups:

• Expat Over 30s Football League A league of 8 teams that plays weekly at Dynamo Stadium. Games are 11-a-side with professional referees. New players age 28 and over with playing experience are recruited at the beginning of the season. http://www.moscowfootball.com/
• Women’s Football Club Open to all, and emphasizes fun over professional play. Meets Sundays from 17:00 to 19:00 near metro Aeroport. Contact: Natalie [email protected]

Ice Skating Rinks

Ice skating is very popular in Moscow. In the winter, there are open-air rinks all around the city and at Gorky Park. There are also numerous indoor rinks:

• Umka Levoberezhnaya Ul 12/1 Closest metro: Rechnoy Vokzal +7 (495) 458-1084 Opening hours: Mon-Fri 8:00 – 21:00; Sat 19:45 – 20:45; Sun 18:30 – 19:30
• Raduzhny Chobotovskaya Ul 6 Closest metro: Prospekt Vernadskogo +7 (495) 733-0369 Opening hours: Mon-Fri 8:00 – 21:00; Sat 17:00 – 20:00; Sun 17:00 – 18:00
• Ice Palace Yuzhny Bulatnikovskaya 2 Closest metro: Prazhskaya +7 (495) 383-8738 Opening hours: Mon-Fri 7:00 – 22:00; Sat-Sun 21:00 – 22:00
• Ice Palace Rus Voronezhskaya Ul 13/3 Closest metro: Domodedovskaya +7 (495) 399-1327 Opening hours: Mon-Sun 7:00 – 24:00
• Ledovy Dvorets (Offers skating classes) Volgogradsky Prospect 46/15 Closest metro: Tekstilshchiki +7 (495) 179-3964 Opening hours: Mon-Sun 7:00 – 24:00

Each MEGA Mall (see Shopping) also has an ice skating rink.

Skiing and Snowboarding Slopes

• Krylatskoe Downhill skiing and snowboarding on a 400-meter slope. Krylastskaya Ul 2 Closest metro: Krylastskoye or Molodezhnaya (then take bus number 229 or 829)
• Volen Ski Park http://www.volen.ru A ski resort with hotel, restaurants, and an excellent ski school and ski rentals. North of the city. To get there, head out on Dimitrovskoe Schosse; turn left 46 km beyond the MKAD, and follow the signs. +7 (495) 993-95-40; 993-95-02 [email protected] Moscow office: Olimpiyskiy prospect, 7 ste 411/ + 7 (495) 961 00 50

Besides these two slopes, Moscow offers a wealth of possibilities for cross-country skiing, especially in parks in the outskirts of the city including Sokolniki, Bitsevskiy Park, Kuzminki, Vorobievy Gory, and Yakhroma.

Horse Riding Facilities

There are many locations for horse riding in and around Moscow. The following two have English-speaking instructors available:

• Pradar Individual horse-riding lessons with qualified English-speaking instructors. Single admission to the Club is 1750 RUR, or purchase a monthly horse-riding card for 18,000-24,000. Begovaya Ul 17 Closest metro: Begovaya +7 (495) 945 05 87 E-mail:  [email protected]
• Hippodrome Complex Individual horse-riding lessons with qualified English- and German-speaking instructors available. Begovaya Ul 22/1 Closest metro: Begovaya +7 (495) 945 50 59

Rock Climbing

The following rock climbing school offers English-language instruction:

• AlexClimb Indoor Rockclimbing http://www.alexclimb.com/en_rockschol_01.php Operates from September to May and organizes training across indoor and outdoor locations in Moscow; also organizes tours around Russia and internationally. You can purchase 8 two-hour sessions with an English-speaking instructor in a group of 4-8 people for 5,400 RUR (plus entrance to the rock climbing gym). Individual trainings also available.

The following expat club is a fun way to meet people and play rugby at the same time:

• Moscow Dragons Rugby Club http://moscowdragonsrfc.com Play rugby and get involved in many social and charitable events.

Paintball Fields

Paintball is increasingly popular with teenagers even in Moscow. The following two locations are available:

• Action Paintball Games Panfilova Ul 20-2 Closest metro: Sokol +7 (499) 796 46 46
• Paintball Sports Club A large outdoor complex,10 kilometers outside the MKAD. Horse riding is also available. +7 (495) 772 88 80, 918 45 80

Field Hockey

The following expat club is a fun way to meet people and play hockey at the same time:

• Expat Field Hockey Club A club that welcomes beginners, and both men and women. Meets Saturday from 15:00 to 16:30 at Sokolniki Football Training Center (closest metro: Sokolniki) Equipment is provided, and the sessions cost 250 RUR per person each. Contact: Vineet Arora [email protected]

Useful links

• http://www.101.ru A popular online Russian radio station.
• http://www.masterRussian.com Site where you can master Russian grammar, learn new vocabulary and practice speaking and reading Russian.
• http://www.translit.ru A transliteration site – type in Roman letters and they are automatically converted to Cyrillic.

Interesting fact

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