The Planet D: Adventure Travel Blog

Bahamas Travel Guide

Your ultimate bahamas travel guide, with tips, and things to see and things to do in the bahamas. great for first-time and returning travelers..

Located in the Atlantic Ocean, the Bahamas is a country in the Lucayan Archipelago of the Caribbean.

Consisting of 700 islands, it makes a dream (and popular) vacation. Stay at one of the many resorts and walk on white (and pink) sand beaches, dive and snorkel in underwater limestone caves, kayak in the ocean, swim with pigs, feast on great seafood, or just relax and enjoy the beautiful ocean views. There are many things to see and do in the Bahamas.

This Bahamas travel guide will help you plan your next vacation.

Popular Guides

  • Thunderball Grotto

Our Highlight

things to do in the exuma cays

Table of contents

Table of Contents

Fast Facts about Bahamas

  • Power voltage is 120 V at 60 Hz.
  • The official currency is the Bahamian Dollar and 1 Bahamian Dollar is equal to 1 USD. U.S. Dollars are accepted in the Bahamas, though the change will usually be in Bahamian Dollars.
  • The best way to get around is by bus.
  • To enter, you will need a U.S. passport. A visa is not required if your stay is under 30 days.
  •  BTC and aliv are the main mobile provider and a prepaid SIM card can be purchased through any of them. You can find a SIM card at the company’s official store, the airport, or local supermarkets.
  • The sales tax rate is 12%.

Things to See and Do in Bahamas

  • Thunderball Grotto:  Diving fans will love this underwater cave in Staniel Cay.Featured in two James Bond films (“Thunderball” and “Never Say Never Again”), this site has great marine life like angel fish, coral reefs, and yellow-tail snappers, making it perfect for diving or snorkeling.
  • Lucayan National Park:  This 40-acre national park is a great day trip.With an underwater limestone cave system (one of the largest in the world), nature trails, and the spectacular Rock Island Beach, there is plenty to do here.
  • Pig Beach:  See something different at this uninhabited island that features pigs.Swim with the pigs in the water and take some fun photos.
  • Nassau Straw Market:  If shopping is your thing, head down to this popular flea market. Open daily between 7:30 AM to 5 PM, this market has great handmade crafts like straw hats, conch shell jewelry, wood carvings, and dolls, as well as souvenirs.
  • Ardastra Gardens, Zoo and Conservation Centre:  See pink flamingos, parrots, rabbits, Madagascar lemurs, and more at Ardastra. The only zoo in the Bahamas, it makes a great trip for the whole family.

Bahamas Travel Guides

  • Exuma Cays – Dream Trip to the Bahamas
  • Thunderball Grotto – James Bond in the Exuma Cays
  • The Best Honeymoon Destinations in the World

Accommodation

Budget:  You can find prices for budget hotels in the range of 80 to 200 Bahamian Dollars per night. Enjoy private rooms, free Wi-Fi, good locations, an outdoor pool, and free breakfast.

Mid-Range:  For mid-range hotels and resorts, expect to pay between 200 to 350 Bahamian Dollars per night. These hotels typically come with private rooms with ocean views, outdoor pools with lounge areas, a restaurant and bar, beach access, fitness areas, diving and snorkeling facilities, and more.

High-End:  Upscale hotels can range from 350 to 950 Bahamian Dollars and beyond.

Take in the best with top-of-the-line hospitality, private suites with flat screen TVs and balconies, multiple fine dining options serving a variety of cuisines, babysitting services, kid clubs, casinos, golf courses, spa services, and more. For those traveling without kids, you can also find many adult-only resorts.

Check out our favorite booking platforms  Booking.com ,  Tripadvisor  and VRBO for the best deals on accommodation in The Bahamas

Food : Bahamian cuisine favors seafood (such as crab, lobster, and fish), tropical fruit, rice, potatoes, pigeon peas (a type of legume), and pork. Conch (sea snail) is considered the national dish.

Pigeon peas and rice is a popular side dish for meals, as is baked crab (with the crab baked inside of its shell and served with an egg). When out and about, you can look for street vendors that serve items like conch fritters (fried conch) or tropical fruit smoothies. 

The Bahamas also has a variety of restaurants where you can sample authentic Bahamian cuisine. Expect to pay around 20 Bahamian Dollars per meal for most restaurants, or about 70 Bahamian Dollars for more expensive places.

The Best Ways to Get Around Bahamas

Getting to bahamas:.

Getting to the Bahamas:  The Lynden Pindling International Airport is the main airport to fly into and is located in Nassau, the capital of the Bahamas. The Grand Bahama International Airport in Freeport (found on the Grand Bahama Island in the northwest Bahamas) is another popular one.

Flights:   You can check for the best flights to The Bahamas on   Skyscanner .

Transportation:

Boat/Ferries:  Boats are available in Nassau and Paradise Island regions daily from 9 AM to 6 PM. Fares come at 3 Bahamian Dollars.

Bus:  Buses are a cheap way to get around, with a typical fare being 1.25 Bahamian Dollars. You can find a bus by going to a bus stop or waving one down.

Taxis:  Taxis are a good way to get around and are generally metered, especially in major areas like Nassau and Freeport. Take a taxi ride from the Lynden Pindling International Airport to downtown Nassau, for example, for about 30 Bahamian Dollars. Cash only.

Rent a car:  To rent a car, you need to be at least 25 years old and have a U.S. driver’s license. Some places may rent to you if you are under 25, but there will be additional charges. Prices start at around 80-100 Bahamian Dollars per day.

You can also compare rental car prices  prices here

When to go To Bahamas

  • The best time to go depends on your budget and what you hope to do in the Bahamas. For the cheapest airline tickets, go in January. If you want to see the Bahamas in their peak, go between December and April. For cheaper rates on hotels and fewer tourists, you can go in the fall, though be warned that hurricane season is between June and November and the weather can be more humid than in the spring.

Where to Stay in Bahamas

Sandyport Beach Resort:   When in Nassau, stay at this top-rated hotel. Just minutes from numerous beaches, including a lagoon beach, this resort is known for its relaxing vibe. Choose from a variety of rooms (standard to three-bedroom suite) and enjoy amenities like a basketball court and tennis court, three swimming pools (including a kiddie pool with water slides), diving and fishing facilities, and the hotel restaurant. The Sandyport Marina Village, perfect for shopping, is close by.

Viva Wyndham Fortuna Beach :  Just a quick trip to Lucaya beach and the Taino Beach, come stay at this all-inclusive resort in Freeport. Featuring its own private beach, this resort has numerous things to do. Swim in the outdoor pool, visit the high-tech fitness center, play some tennis, take a Caribbean dance lesson, relax in the jacuzzi, and enjoy nightly live entertainment, among other things.

Warwick Paradise Island Bahamas :  Adults 16 years and older will love this adults-only hotel in Paradise Island. An all-inclusive resort that features a 10,000 square foot harbor terrace that oversees beautiful harbor marinas, as well as the hotel’s private beach, this is sure to be a great getaway. The numerous amenities include the fitness center, an outdoor swimming pool with poolside bar, a game room, massage services, karaoke, bicycle rentals, and nightly entertainment.

What to Pack for Bahamas

  • Swimsuit:  With so many beaches to explore, make sure to pack a swimsuit.
  • Sunscreen:  Protect your skin from the beautiful sun with some sunscreen.
  • Lightweight clothing:  As the weather is hot all year, bring some lightweight clothing to keep you comfortable.

See our packing tips:  packing tips

Bahamas Travel Guide: Best Booking Resources

Whenever we travel to we make sure to start with these companies. We have tried a lot of different ones over the years and all of these have consistently proven to be the best when it comes to offering great prices.

We have used every one of these personally and continue to do so.

  • Booking.com : This is our go site to when comparing prices for accommodation. It usually has the cheapest prices, especially in Europe and we love their interface. Not to mention you get free cancellation and you are guaranteed the best price.
  • Trip Advisor :  What we like about Trip Advisor is that we can look at all the reviews and then book our accommodation. TripAdvisor is where we go when we want to compare prices with multiple accommodation providers.
  • VRBO : is the main search engine we use when we are looking for a home or apartment rental. It can sometimes be cheaper than hotels and it is the best way to stay in areas that offer a more local feel.
  • Hostelworld :  With one of the largest databases of hostels in the world, Hostelworld is the go-to site when you are looking for budget accommodation.
  • Skyscanner : This is the first place we check for flights. It consistently comes back with the cheapest and best options. It allows us to compare a lot of airlines to get the best price.
  • Rome 2 Rio :  If you want to see how to get somewhere by plane, train, bus, ferry or car Rome2Rio lays it all out for you as well as related costs.I love how they show it all to you on a Google Map and it works offline.
  • Get Your Guide:  For all your day trip and city guide needs, we use Get Your Guide. It has the world’s largest collection of things to do with more than 30,000 activities in 7500 destinations.
  • World Nomads Insurance:  When traveling to Italy you should always have travel insurance. We have found the best bang for your buck is by far World Nomads.

Bahamas Travel Guide: Related Articles

To browse all our articles and guides about Bahamas Click Here

13 Best All-Inclusive Resorts In Bahamas in 2024

13 Best All-Inclusive Resorts In Bahamas in 2024

31 Best Things to Do In The Bahamas

31 Best Things to Do In The Bahamas

Things to do in the Exuma Cays – Dream Trip to the Bahamas

Things to do in the Exuma Cays – Dream Trip to the Bahamas

Nomadic Matt's Travel Site

Travel Better, Cheaper, Longer

Bahamas Travel Guide

Last Updated: August 30, 2023

Drone view of resort pools at a large hotel along the beach with crystal clear turquoise waters in the Bahamas

Postcard-perfect beaches, crystalline waters, and a plethora of resorts make the Bahamas a popular destination for millions of tourists every year — especially vacationing Americans and cruisers.

Composed of 700 islands, of which 31 are inhabited, the Bahamas offers more than just upscale resorts. There’s a huge range of historical, cultural, and natural attractions in this country. But, like most islands in the Caribbean , it’s not a cheap destination to visit.

Fortunately, while you can definitely come here to splurge, you don’t have to go home broke if you plan ahead. There are plenty of things to see and do that don’t cost an arm and a leg.

This travel guide to the Bahamas can help you save money and make the most of your time in this island paradise!

Table of Contents

  • Things to See and Do
  • Typical Costs
  • Suggested Budget
  • Money-Saving Tips
  • Where to Stay
  • How to Get Around
  • How to Stay Safe
  • Best Places to Book Your Trip
  • Related Blogs on the Bahamas

Top 5 Things to See and Do in the Bahamas

The Atlantis hotel complex in the background with a boat going by bright blue waters in the foreground, in the Bahamas

1. Go diving in the Tongue of the Ocean

The “Tongue of the Ocean” is an oceanic trench that runs between Andros Island and New Providence. The Andros Barrier Reef is the third largest barrier reef in the world and is spectacular for diving. This submerged geological feature is actually part of the underwater Great Bahama Canyon and the wall of the trench plunges from 120 feet (about 37 meters) to an almost 6,000-foot drop (nearly 2,000 meters) to the seabed where divers can see turtles, lobsters, tropical fish, and get up close and personal with reef sharks as they swarm in to feed. Two-tank drives are about 110-120 BSD.

2. Indulge at Atlantis

This is one of the most expensive hotels in the world but its water park is fun (albeit pricey) and makes for a nice day trip. It’s a tropical luxury experience with perfect white sand beaches and incredible snorkeling. There are a variety of exhibitions and also interactive animal feedings. The Aquaventure Waterpark has 11 pools, huge water slides, river rapids, and rock climbing. If you’re a foodie, there are 16 restaurants both fine dining and casual, including some celebrity chef establishments. A day pass to the waterpark is 250 BSD if you’re not a hotel guest.

3. Celebrate Junkanoo

Every Boxing Day December 26 and New Year’s Day, Bahamians celebrate their national festival, Junkanoo with vibrant parades, music, and costumes. The tradition comes from the history of enslaved African people who were granted holiday celebrations after Christmas and it continued after their emancipation. Today, it’s a colorful celebration of life and culture that includes brass bands, drums, cowbells, and whistles, providing the soundtrack for thousands of people dancing in the streets. There’s also a mini-festival held in June too.

4. Learn about pirates

The interactive Pirates of Nassau museum is dedicated to the history of piracy during the ‘golden years’ of 1690 to 1720. You’ll walk around replica pirate ships, visit the dungeon, and learn about how pirates set up base here. There are plenty of exhibitions, including displays on female pirates, flags, pirate trials, and treasures and artifacts. There is even an escape room dedicated to the pirate Blackbeard (currently closed due to COVID so check before you go). It’s cheesy but fun. Admission is 13.50 BSD.

5. Visit Harbour Island

Harbour Island, located off the northern tip of Eleuthera, is filled with ritzy resorts and stunning white-and-pink sandy beaches. This tiny island is known for having one of the best beaches in the Bahamas — and incredible weather. You can easily spend a day chilling or snorkeling, swimming, and even horseback riding on the pristine beach. It’s even more expensive than other parts of the Bahamas, so if you want an upscale place for a holiday, this is it. Otherwise, stay on nearby Eleuthera Island and hop over on a day trip.

Other Things to See and Do in the Bahamas

1. kayak the exuma cays land and sea park.

The Exuma Cays is a chain of over 365 islands in the middle of the Bahamas. It has been a protected land and sea park since 1959 — the first marine conservation park of its kind in the world. Spanning over 112,000 acres, the park is home to all kinds of seabirds, as well as groupers and lobsters (much of the area was overfished before the region became protected). Most guided trips are multi-day excursions and cost around 300-325 BSD per day. You can set out on your own kayaking trip for about 50 BSD per day with a rental from Out Island Explorers.

2. Tour the Garden of the Groves

Located on Grand Bahama Island, this 12-acre eco-tourism park is home to alligators, exotic birds, 10,000 different species of plants, four waterfalls, and dozens of lakes. It’s a good place to wander and learn about the ecology of the islands. Admission is 17 BSD.

3. Explore Lucayan National Park

This 40-acre park in Grand Bahama is home to the world’s largest underwater limestone cave system. Most caves are only accessible to experienced divers, although two caves are open for swimming. For everyone else, there are various hiking trails that wind throughout the pine forest and along Gold Rock Beach. Definitely visit Ben’s Cave and Burial Mound Cave while you’re here. Admission to the park is 11 BSD and guided tours are 15 BSD.

4. Hang out at Port Lucaya Marketplace

This 12-acre open-air shopping complex in Freeport has more than 60 shops, a dozen restaurants, 90 vendors, two dozen artists, hair braiders, and even live music. You’ll find great bargains on hand-crafted goods and one-of-a-kind items. It’s touristy, but the locals hang out here too, and there’s plenty to keep you busy. Come here to browse, shop, and people-watch.

5. See Fort Charlotte

Fort Charlotte overlooks the harbor in Nassau and dates to the 1780s. Constructed by British Lord Dunmore, the fort has a large moat, cannons, hidden passageways, and dark dungeons to explore. It was never actually used for defense as it was over budget and poorly designed. For that reason, the fort was nicknamed “Dunmore’s Folly” and abandoned entirely. It’s free to visit.

6. Swim with the pigs

The Bahamas is the official home of the swimming pigs, a group of twenty or so world-famous pigs and piglets living on Pig Beach. Nobody knows how they got there as Big Major Cay is uninhabited and the pigs are not native to the island. You can only get there by boat, and tours aren’t cheap — they start around 250 BSD from Nassau or George Town for a full-day trip, but you’ll get lots of extras like snorkeling gear, lunch, and an open bar. A half-day tour with Four C’s Adventures starts from about 160 BSD per person for three hours. And Pearl Island Bahamas has a 5-hour trip with lunch for 190 BSD. If you’re traveling with friends you can also charter a boat, but it’ll be significantly more expensive.

7. Tour the John Watling’s Distillery

Located in an 18th-century estate, this distillery in downtown Nassau makes delicious homemade rum, which you can sample as you tour the facilities. If rum isn’t your drink of choice, they also make a tasty vodka filtered with pink sand from Eleuthera. Tours are free.

8. Relax on the beach

If you just want to plop down on a sandy beach and relax with a tropical cocktail, you’ll have plenty of options to choose from. Cable Beach and Jaw’s Beach are both located near Nassau and are popular choices. Gold Rock Beach on Grand Bahama Island is worth the trip for crystal clear waters, a white sandy beach, and pure relaxation. The shallow waters with perfect visibility here make for some prime snorkeling opportunities too. On Eleuthera, don’t miss French Leave Beach and Pink Sands Beach.

9. Take a food tour

One of the best ways to sample all the local dishes and learn some of the history and culture behind them is via a food tour. Tru Bahamian Food Tours is one of the most popular choices, offering a couple of different food tours in Nassau. Their main tour lasts five hours and stops at six different eateries, providing ample opportunity to indulge your foodie dreams.

10. See the Ocean Atlas

Located near Nassau , this sculpture by artist Jason deCaires Taylor is located 16 feet (5 meters) underwater. Standing 16 feet tall and weighing some 60 tons, it’s the biggest underwater sculpture in the world, designed to hopefully stimulate coral growth in the area. You can swim or snorkel to see it up close.

For information about other Caribbean destinations, check out these guides:

  • British Virgin Islands
  • Saint Lucia

Bahamas Travel Costs

Huts along the beach lined with palm trees in the Bahamas

Hostel prices – Lodging in the Bahamas is expensive. There are virtually no hostels here since it’s a luxury destination and camping on the beach or on public land is strictly prohibited. Your best bet is to go with either a budget hotel or Airbnb.

Budget hotel prices – Budget three-star hotels start at 100-150 BSD per night. Expect basic amenities like free Wi-Fi and AC. A few hotels also include free breakfast.

Airbnb is available in the Bahamas, with private rooms ranging from 100-140 BSD per night. An entire home/apartment averages 180-240 BSD per night. Book early or prices will double.

Food – Unsurprisingly, traditional cuisine in the Bahamas relies heavily on seafood. Fish, shellfish, and lobster are all common staples, though the national dish is conch (a large sea snail). Tropical fruits and pork round out the diet, with rum being the local drink of choice. Expect to see dishes like stewed fish, johnnycakes (a cornmeal flatbread), baked crab, peas and rice, and cracked conch (deep-fried conch).

While there are lots of places to splurge here, one of the best ways to eat cheap is to do a fish fry. For about 12-15 BSD, restaurants serve you a big plate of delicious seafood, potato salad, Bahamian macaroni and cheese, and peas and rice.

You can grab a breakfast of grits from a food cart for less than 3 BSD, while a plate of fish tacos or chicken wings from a food truck is around 10 BSD.

Bakeries and cafes serve filling fast food like Jamaican-style patties starting from 3 BSD. For meals like clam chowder or jerk chicken, expect to pay 8-15 BSD. Meals at a western restaurant start from 15 BSD for a burger with fries, while fast food (think McDonald’s) costs about 8.50 BSD for a combo meal.

For fine dining, you’ll spend 40-50 BSD for an entrée like lamb or pork loin from a resort or high-end restaurant.

Beer is around 5 BSD, as is a latte or cappuccino. Bottled water is 2 BSD.

If you plan on cooking your own food, expect to spend around 60-70 BSD per week for groceries. That gets you basic staples like rice, seasonal vegetables, and some chicken or seafood.

Backpacking the Bahamas Suggested Budgets

If you’re backpacking the Bahamas, my suggested budget is around 140 BSD per day. This covers staying in a private Airbnb room, cooking all your meals, limiting your drinking, taking cheap public transportation to get around, and sticking to mostly free activities like swimming and hiking. If you find a spot at one of the hostels, plan on 100 BSD per day.

On a mid-range budget of about 195 BSD per day, you can stay in a budget hotel, eat out for most meals, have a few drinks, take the occasional taxi to get around, and do more paid activities like rent a kayak or go diving.

On a “luxury” budget of 340 BSD or more per day, you can stay in a nice three-star hotel, eat out anywhere you want, drink more, island hop, and do whatever activities you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages – some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in BSD.

Bahamas Travel Guide: Money-Saving Tips

The Bahamas is expensive as it mostly caters to vacationers who want to splash out on luxury. However, with a little creativity, you can manage to visit without going bust. Here are some ways to save money in the Bahamas:

  • Stay with a local – Use Couchsurfing to stay with locals for free. It’s not fancy, but you’ll save money and get to connect with a local who can share their insider tips and advice. There aren’t a lot of hosts here, however, so send your requests early.
  • Use nightclub passes – Many hotels and even taxi drivers will sell you a discounted pass to get into the clubs around town. This is a particularly good value if you are visiting on a weekend when cover charges may be 50 BSD at a swanky spot.
  • Drink rum – Imported alcohol is expensive in the Bahamas so stick to local rum if you’re going to be drinking
  • Get free stuff – Many hotels offer free use of snorkeling equipment, include free breakfast, and arrange free or cheap organized excursions. Always ask to see what free stuff is available!
  • Bring a water bottle – The tap water here is safe to drink so bring a reusable water bottle to save money and reduce your plastic use. LifeStraw is my go-to brand as their bottles have built-in filters to ensure your water is always clean and safe.
  • Look for discounts – The Bahamas tourism website (nassauparadiseisland.com/deals) often lists great one-off deals, like discounted hotel rooms or book-a-third-night-free deals. Check it out before you book to see if anything catches your eye.
  • Cook your own food – Eating out for every meal will ruin your budget. Cook your own meals to save money. It won’t be fancy, but you can use those savings for fun activities instead!

Where to Stay in the Bahamas

Budget accommodation is severely limited in the Bahamas so you’ll need to plan ahead and book early. Here are a few suggested places to stay:

  • The Towne Hotel
  • Ocean Front Hostel & Resort Viking

How to Get Around the Bahamas

people fishing off boats in the Bahamas

Fly – You can fly between islands quickly and conveniently, especially to the more remote areas. Bahamasair, Pineapple Air, and Western Air all operate within the islands. A flight from Nassau to Eleuthera takes 20 minutes and costs about 115 BSD, while Nassau to George Town (Exuma) is a 40-minute flight for around 135 BSD. The longest route is Nassau to Inagua, which is about 165 BSD and takes 90 minutes.

Ferry – The ferry service in the Bahamas is run by Bahamas Ferries, with frequent high-speed services between Nassau and Eleuthera, and less frequent services between Nassau and Andros, Long Island, and Grand Exuma. Some of these routes take a long time (Nassau to Long Island is 19 hours and only runs once a week). Prices vary so ask your accommodation for a current price list.

Bus – In Nassau, you can take private minibusses (also known as jitneys ) everywhere, with fares between 1.25-2.50 BSD. It’s a pretty casual service and there’s no real timetable or set route so you’ll have to ask the driver about your destination. Freeport also has jitneys to Port Lucaya but these services often do not run at night though.

Taxi – Taxis in the Bahamas are safe and reliable, and readily available everywhere in Nassau and Freeport (less so in smaller towns). Their base rate is 4.50 BSD and then 3.75 BSD per additional mile. They add up fast, however, so skip them if you can.

Water taxi – There are often water taxis navigating back and forth between Nassau and Paradise Island, as well as taxis that run shorter routes between Mangrove Cay and South Andros. Fares depend entirely on the company but usually cost around 20 BSD.

Car rental – This is one of the best ways to get around (especially if you’re sharing a ride). Rentals aren’t cheap, costing around 60 BSD per day, however, if you can share a ride you’ll save money and have a lot of flexibility. Just remember that you’ll be driving on the left! For the best car rental prices, use Discover Cars .

When to Go to the Bahamas

Mid-December to mid-April is the country’s peak tourist season and this is the best time to visit for hot temperatures as daily highs range between 26-28°C (80-84°F).

Although peak season is when room rates are the highest and tourist crowds are the thickest, I still recommend going during this time to avoid hurricane season (which is between June-November). Otherwise, you’ll be at risk for tropical storms, and most of those months also fall into the region’s rainy season, which will prevent you from enjoying all the Bahamas’ natural wonders!

How to Stay Safe in the Bahamas

While the Bahamas are mostly considered safe, there are some areas of Nassau that experience more crime. Avoid the city’s “over the hill” (south of Shirley Street) after dark, especially if you’re alone.

That said, most of this crime is targeted at other Bahamians so you don’t need to worry too much. Just follow normal common sense precautions. Don’t leave your valuables out in the open at the beach (or anywhere). If you rent a vehicle, don’t leave any valuables in it overnight as break-ins can occur.

Scams are rare but you can read about common travel scams to avoid here.

Solo female travelers should generally feel safe here. However, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you experience an emergency, dial 911 or 919 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past.

Bahamas Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

  • Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
  • Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
  • Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
  • Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
  • SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
  • LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
  • Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
  • Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Bahamas Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling the Caribbean and continue planning your trip:

9 Ways to Explore the Caribbean Sustainably

9 Ways to Explore the Caribbean Sustainably

My 16 Favorite Things to Do in the Virgin Islands

My 16 Favorite Things to Do in the Virgin Islands

Bermuda: The Impossible Budget Destination? Maybe Not!

Bermuda: The Impossible Budget Destination? Maybe Not!

How to Save (and Not Save) Money in the Virgin Islands

How to Save (and Not Save) Money in the Virgin Islands

I Didn’t Like Curaçao (But I Didn’t Hate it Either)

I Didn’t Like Curaçao (But I Didn’t Hate it Either)

The Best Places on Costa Rica’s Caribbean Coast

The Best Places on Costa Rica’s Caribbean Coast

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  • Where To Stay
  • Transportation
  • Booking Resources
  • Related Blogs

Tilloo Cay, Marsh Harbour, Abaco, The Bahamas.

©Sinn P. Photography/Shutterstock

The Bahamas

Spangled between the depths of the North Atlantic and Florida's eastern coast, the Bahamas – not technically part of the Caribbean – comprises more than 700 stunning subtropical islands and 2400 cays, most uninhabited, and all fringed by spectacular coral and fathomless ocean trenches. From the grit and bustle of funky Nassau to the vast mangroves of Andros, there's an astonishing array of beaches, reefs, forests and historic towns to be discovered, all within the compass of an hour's flight.

Best Time to Visit

Best places to visit, attractions, must-see attractions.

Exuma Cays Land and Sea Park

Exuma Cays Land and Sea Park

Founded as the world's first land-and-sea reserve in 1958, this stunning 283-sq-kilometer expanse of reef, cay and sea is world-famous among divers. One…

Blue hole on Andros Island, Bahamas.

Blue Holes National Park

Out Islands

The limestone rock of the Bahamas is pock-marked by blue holes–deep vertical 'caves' created by the collapse of limestone sinkholes. Over the centuries,…

Beach in historic Clifton Heritage National Park.

Clifton Heritage National Park

New Providence

The scrub forest, wetlands, beaches and historic relics of Clifton Heritage National Park narrowly avoided being bulldozed to make space for new tourist…

Bahamas, Freeport; Garden of the Groves

Garden of the Groves

Freeport & Lucaya

The west end of Grand Bahama is mostly scrub pine and asphalt, so finding this green maze of walkways, trees and water features is like discovering an…

Dolphin House

Dolphin House

Looking like something Gaudí might have created on a tropical holiday, this astonishing house is the lifelong labor of Bimini historian and poet Ashley…

Bahamas, New Providence Island, Nassau: Detail of National Art Gallery

National Art Gallery of the Bahamas

Anchoring the West Hill St tourist enclave, the National Art Gallery is a welcome oasis inside the stately 1860s-era Villa Doyle and one of the gems in…

Graycliff Cigar Co

Graycliff Cigar Co

Wandering into this cigar factory is like falling into 1920s Cuba. In a narrow, smoke-yellowed room with old-fashioned mosaic floors, torcedores (cigar…

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Wyannie Malone Museum

Wyannie Malone, a South Carolina Loyalist whose husband was killed during the American Revolution, fled to Elbow Cay with her four children and helped…

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John Watling's Distillery

John Watling's Distillery

Watling's, relatively new to the Bahamian rum-distilling game, has found a home in the beautifully restored 18th-century Buena Vista Estate, its extensive…

Pink Sands Beach

Pink Sands Beach

The powdery sand here shimmers with a pink glow – a result of finely pulverized coral – that’s a faint blush by day and a rosy red when fired by the dawn…

From a quiet, misty day in the Bahamas...If you want to learn more about my travels visit <a href="http://www.michaelwigle.com">michaelwigle.com</a>..Thanks and check back often!

Lucayan National Park

Grand Bahama

This 16-hectare national park is Grand Bahama’s natural treasure. About 40km east of Ranfurly Circle, the park is known for its underwater cave system,…

Cable Beach

Cable Beach

New Providence’s biggest and most popular beach is five curving kilometers of white sand and sparkling turquoise sea, just west of downtown Nassau. Named…

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Graycliff Hotel

Nassau’s most characterful hotel is this 260-year-old home, built by a wealthy pirate. Hidden above town on West Hill St, the Georgian main house is…

Baha Mar

This luxury resort complex in New Providence's Cable Beach area finally opened its gilded doors in 2017. It features three high-rise hotels, the Grand…

Bahamas Cricket Club

Bahamas Cricket Club

Ravaged by Hurricane Matthew in 2016, this historic cricket pavilion-pub overlooking the Haynes Oval immediately got back on its feet, a sign of how much…

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Straw Market

Fronted by touts directing the cruise-ship crowds inside, this frenetic market has long been the go-to place for knock-off purses, souvenir T-shirts, and…

Cabbage Beach

Cabbage Beach

While the west end of this stretch of sand – one of the more popular in New Providence – is obscured by the Atlantis resort, there is public access to the…

Fish Fry

The collection of clapboard shacks with names like Charlie's and Shirley's is the best place on the island to meet locals and indulge in typical Bahamian…

Planning Tools

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Best Things to Do

With its turquoise waters, pillowy sand beaches and laid-back island attitude, everything really does seem better in The Bahamas.

Transportation

Though getting around the Bahamas requires a bit of planning, you'll definitely be rewarded with white-sand beaches and fun water activities.

Visa Requirements

One of the Caribbean's most popular destinations, the Bahamas is fairly accessible to travelers, but some rules do apply. Here's what you need to know.

Traveling with Kids

From the family-friendly thrills of Paradise Island to exploring the depths of the jungle, here are the best things to do in the Bahamas with kids.

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Road trip in The Bahamas? That’s right. These pint-sized road trips pack a full dose of Bahamian culture at each stop.

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The Bahamas and beyond

Glass Window Bridge on Eleuthera Island.

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Your Trip to the Bahamas: The Complete Guide

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bahamas tour guide

With 700 islands and 2,400 cays throughout the clearest water in the world,   the Bahamas have it all: glorious beaches, warm surf, fabulous coral reefs, and challenging golf courses . Whether you're interested in sunbathing or shark-diving, there's no shortage of activities in the Bahamas , and the destination is guaranteed to appeal to every traveler—you just have to know where to look. Read on for your ultimate guide to the islands, including the capital of Nassau as well as the out islands: Freeport, Abaco, Eleuthera, Exuma, Grand Bahama, and Paradise Island.

Planning Your Trip

  • Best Time to Visit : The ideal time to visit is from mid-April to early July, after the peak tourist season is over, and before the start of the hurricane season.
  • Language: English, Bahamian Creole
  • Currency : Bahamian dollar; U.S. dollar widely accepted.  
  • Getting Around: When in Nassau, you will have no difficulty with finding a cab downtown, as it is the most popular island. We recommend booking Romeo's Executive Limousine & Taxi Services for a long weekend in the nation's capital, as the drivers are kind, knowledgeable, and charming.
  • Travel Tip: If you’re visiting in January through May, or October through November, be sure to check out the Tea Party at the Government House , hosted by the Bahamas Ministry of Tourism. And sign up for a People to People experience at any time of year to have dinner in the home of a local family—another opportunity provided by the Bahamas Ministry of Tourism.

Things to Do

Unsurprising for an island nation named for its turquoise surroundings (the name 'Bahamas' comes from the Spanish term for clear waters, “Baja Mar'), many of the most popular activities correspond to exploring the Caribbean Sea. On the Out Islands (the Abacos, Eleuthera/Harbour Island, Long Island, Cat Island, and The Exumas, among others) you’ll find pristine diving and fishing sites and a more authentic West Indian character. The most exciting dining and drinking options exist in the nation's capital of Nassau—we suggest strolling Downtown and visiting the various rum bars and local restaurants for a taste of Bahamian culture.

  • From swimming with sharks at the Bimini Scuba Center to exploring the Sir Nicholas Nuttall Coral Reef Sculpture Garden off the coast of New Providence, excellent snorkeling (and, for the more adventurous: diving) opportunities abound throughout the island nation.
  • Sunbathe at some of the world-famous beaches in the Bahamas—whether you’re interested in the pink sands of Harbour Island or the Palm-tree lined coast of Andros, there’s no shortage of pristine coastline to satisfy even the most discerning sun-worshippers
  • When in the Bahamas, do as the pirates once did, and drink rum! From tasting tours at John Watling's distillery (order the Rum Dum) to Bahama Papas at the Poop Deck (pair it with conch), you will find that rum is almost as prevalent in the Bahamas as sunshine.

Explore more attractions with our full-length articles on the best things to do in the Bahamas and the best things to do with kids.

What to Eat and Drink

From Bahama Mamas to Bahama Papas, and Rum Dums to Rum Punch, the Bahamas is legendary for its rum cocktails. Rum has been the drink of choice on the island for centuries—as it has on many Caribbean islands. Thanks to the plentiful sunshine that allows tropical fruit to flourish throughout the Bahamian islands, the local juice is Mother Nature's perfect mixer (or chaser) for visitors imbibing. Rum is part of the nation's history, and nowhere is this more apparent than at the historic John Watling's Distillery in downtown Nassau. If you're more of a beer drinker, head over to Pirate Republic Brewing . Wine-lovers should visit  Bahama Barrels , the first-ever winery founded in the Bahamas. Scenesters should visit  Sip Sip in Harbour Island for the legendary Sky Juice.

Of course, it's not all about the drinks—even the heartiest rum-lover needs nourishment every once in a while. Thankfully, the food scene in the Caribbean has been flourishing in recent years. Classic Bahamian cuisine includes rock lobster, rum cake, guava duff, and baked macaroni and cheese, and, of course, conch. Make sure to try a conch dish; this chewy mollusk is prepared as chowder, stew, salad, and fritters. Conch in all its variations is a must-order on the island, though we particularly recommend the cracked conch, either as an appetizer or an entree. Most resorts have fine-dining restaurants serving anything from continental cuisine to sushi, but try to seek out small local places where you can sample authentic island cuisine. You’ll notice American South influences in Bahamian dishes like boiled fish and grits. Bahamian specialties are spicy and center on seafood and local produce: We suggest an afternoon spent with Tru Bahamian Food Tours to experience it all.

Explore our articles on the best food to try in the Bahamas., as well as the best bars to visit.

Where to Stay

Hotel options in the Bahamas range from all-inclusive resorts with such a dizzying array of food and entertainment options you’ll never need to step foot off the property, to quiet and homey guesthouses. Resorts like those on Cable Beach are great options for families and you can often get steep discounts if you book your flight and room together as a package deal. For a more authentic, Bahamian experience, look for a smaller inn or a private guesthouse, particularly in the Out Islands . Try the welcoming Seascape Inn or Compass Point.

Explore our ultimate itinerary for 48 hours in the Bahamas , and check out our recommendations on the best hotels and dive resorts in the Bahamas.

Getting There

The most popular destination is Nassau/Paradise Island, located in New Providence Island and less than an hour by air from Miami. For visiting out islands, there are ferry services (including Bahamas Ferries ) which take guests on day trips from Nassau to nearby islands (including Bimini, and Abaco). For further island destinations, check out Pineappleair ,  Southern Air , Bahamasair , and  Bahamas Air Tour.

  • Lynden Pindling International Airport: Located in the capital city of Nassau, it is the largest international airport in the Bahamas serving around four million passengers.   A hub for Bahamasair, it also services many international airlines. There is no need to rent a car, as cabs are plentiful and the airport is only located eight miles from downtown Nassau.
  • Grand Bahama International Airport : Grand Bahama Island is home to the popular Bahamian city of Freeport. The Grand Bahama International Airport services local airlines (including Flamingo Air and Sky Bahamas Airlines), as well as international carriers: Delta and American Airlines.
  • Exuma Airport: The Exuma Airport has expanded in recent years, and now receives direct flights from Florida and North Carolina (as well as Nassau, of course). Located 15 miles northwest of George Town (the largest settlement in Exuma), guests can either rent a car or book a taxi, as it is a 30-minute drive to your final destination.
  • Governor's Harbour Airport : This airport in Eleuthera receives daily flights from Fort Lauderdale, Miami, and Nassau via international airline carriers including United and American Airlines. For travelers that are not based in Florida, it is easier to travel to Nassau first and then hop on a connecting flight via Bahamasair, Southern Air, or Pineapple Air to their final destination in Eleuthera.

Explore our guide to visiting the out islands , as well as our full-length article on the best time to visit the Bahamas.

Bahamas Culture and History

The Lucayan Indians lived throughout the Bahamas from 900 to 1500 A.D. but were wiped out by slavery and disease within 25 years of Europeans' arrival. In 1648, a group of English Puritans landed, seeking religious freedom. The Bahamas became a British crown colony in 1718 and remained under British rule until July 10, 1973. Approximately 90 percent of Bahamas residents are of West African descent, ancestors of slaves brought to work the cotton plantations.   Bahamian culture combines influences from Africa and Europe and is related to Caribbean Creole culture as well as the Gullah culture of the southern U.S.

Check out our article on the top cultural events, festivals, and concerts in the Bahamas , as well as our monthly Caribbean event calendar for more information.

Money-Saving Tips

  • Though the cost of travel in the Bahamas spikes in the wintertime, the tropical climate remains relatively consistent year-round. The trade winds keep the archipelago cool even in the summertime, so economical travelers should consider visiting in the off-season.
  • If you’re visiting during any of the key festivals and events occurring on the Bahamian archipelago during your vacation be sure to check them out as these are often celebrated with street parades that are free to attend.
  • Check to see if the service fee is included in your hotel or restaurant bill, otherwise, a 10 to 15 percent tip is customary.
  • For larger groups, consider booking an all-inclusive resort to cut back on additional expenses while traveling. Resorts like those on Cable Beach are great options for families and you can often get steep discounts if you book your flight and room together as a package deal.
  • The best activity to do in the Bahamas (going to the beach, of course), is not only blissfully relaxing but also free of charge. Those seeking solitude head to Treasure Cay in the Abacos , a stunning, almost empty, 3.5-mile flour-white strip. Gold Rock Beach is part of Lucayan National Park, a protected area that contains some of Grand Bahama’s wildest and most gorgeous beaches.

Learn more about the cheapest ways to have fun by exploring with our article on Caribbean budget travel tips and destinations.

The Islands Of The Bahamas. "About the Bahamas."

The Islands of the Bahamas. "Travel Tips."

Nassau Airport Development Company. "Annual Report 2019." Page 9. January 2020.

Central Intelligence Agency. "The World Factbook: The Bahamas."

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The Bahamas

First-time visitors to the Bahamas are drawn in by the promise of white-sand beaches and gently lapping waves, but they discover that this wonderland of 700 islands offers so much more. From raucous carnivals and events tied to the nation’s British colonial history to world-class diving into blue holes and hiking in national parks, from romantic afternoons spent on deserted island beaches to family-friendly day trips on fishing boats, the Bahamas offer unique experiences for everyone. The best part: things move more slowly in the Bahamas, which means you’ll have plenty of time to explore.

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How to get around The Bahamas

All visitors must possess a valid passport and proof of onward or return travel. Lynden Pindling International Airport in Nassau is the main air hub, with service to many other islands. Abacos has two small international airports with U.S. connections. Private and public ferry services are available between most major islands.

Major airlines connect the United States with the Bahamas, and if you plan to stay in Nassau, Paradise island, or Freeport, your journey is a simple one. If you plan on reaching one of the Out Islands, options are more varied—and more exciting. You can charter a plane or speedboat, or secure passage on a mail or delivery ship, like an adventurer of old. More than a dozen Bahamian islands are served by U.S. airlines and Bahamasair; reaching the Exumas, Eleuthera, and the Abacos is a straightforward affair. Car rental isn’t a necessity in the Bahamas; both Nassau and Freeport have solid taxi and transportation networks, while many of the roads on the Out Islands are in such poor condition that driving isn’t worth the effort. Car rental is also exceptionally expensive, even by Caribbean standards. One exception is Grand Bahama Island; driving here is simple and straightforward. Remember that in the Bahamas you drive on the left. Hitching a ride on one of the 19 “Post Office Navy” ships isn’t as common as it once was, though all 30 inhabited Bahamian islands are still serviced. Boats leave from Potter’s Cay and Prince George Wharf each morning, with voyages that can last from 5 to 12 hours, depending on your final destination. Prices are cheap, but accommodations are sometimes rough (depending on the boat). Conversely, seeing the islands by charter boat is a remarkable experience, and comes with a remarkable price tag. Charter companies operate on all of the major islands.

Culture in The Bahamas

The culture of the Bahamas is characterized by African, Caribbean, European, and American influences, while the Out Islands have developed their own traditions, folklore, and arts. Music is generally considered one of the nation’s most important cultural exports, with acts like the Baha Men enjoying global appeal. The traditional music scene, including local styles like rake and scrape, soca, and the ever-popular calypso, serve as a wonderful introduction to Bahamian culture. The Bahamas have more churches per capita than any other nation on earth, and religious capital is important. Folklore and oral traditions have enjoyed something of a revival in recent years, while the islands have long been known for tremendous arts and crafts.

There’s such a thing as too much sun and surf (especially if you forgot your sunblock), even in an island paradise like the Bahamas. Fortunately, there’s plenty to enjoy on solid ground. The islands have a history of hosting tremendous Caribbean carnivals that last for a month and take over city streets. The best known is the Junkanoo celebration on Boxing Day, a celebration of folk art with roots that date back to the 16th century. The largest Junkanoo street festival takes place annually in Nassau. The Fox Hill Day Freedom Festival is held on the second weekend in August and includes the important Emancipation Day Memorial Service. The three-day Andros Crab Festival runs the first week of June at Fresh Creek, while the Bahamas International Film Festival is held every December. The Eleuthera Pineapple Festival, first held in Gregory Town in 1988, now welcomes more than 5,000 visitors to the islands during the first week of June. The Coconut Festival is held around the same time.

Food and drink to try in The Bahamas

Gastronomic bliss in the Bahamas begins and ends with the mighty conch, pronounced conk. Conch is traditionally served fried (known as cracked conch) or raw with a side of rice and peas. Bahamian cuisine is notable for an abundant use of fish and shellfish. Lobster, crab, grouper, and bonefish are particularly popular, while goat remains a common livestock staple. Bahamian food traditions are influenced by the American South, so it’s common to find grits, split peas, and pudding served as sides.

How you spend your time on the beach depends mainly on how much time you have. Pack a few books and unroll your towel by the pool at one of Paradise Island’s world-class beach resorts. If you’d prefer to ride on the water, climb aboard a sailing catamaran with a Flying Cloud Catamaran Cruise. Snorkel around Nassau’s shallow coral reefs, scuba dive the world’s third largest barrier reef with an Andros Barrier Reef Expedition, or mount a Scenic Underwater Bubble—like a cross between motorcycling and scuba diving—for a truly unique glimpse into the Bahamian water world. Of course, anyone would understand if you simply basked all day on Tahiti Beach where rum cocktails, bright skies, and relaxed sunbathers reign.

Guide Editor

Flash Parker is currently studying to become a wilderness survival expert in the same tradition as Paul Bunyan, though his beard has yet to mature, and blue ox are less common than they once were. Flash moonlights as a writer, photographer, and photojournalist. His work has been published by AFAR, Lonely Planet, Conde Nast, Canadian Living, USA Today, Get Lost Magazine, GQ Magazine, Asian Geographic, Escape Magazine, American Cowboy and more.

Beach in Bahamas as seen from above with turquoise and white striped umbrellas

Jessie on a Journey | Solo Female Travel Blog

The Bahamas Travel Guide

Looking for an in-depth Bahamas travel guide ?

Then you’re in the right place!

The Bahamas has long been known as one of the best places to soak up some sun and get away from it all. With over 2,000 beaches to enjoy throughout the islands, there’s no shortage of opportunities to relax here. It’s truly a must-visit when booking a trip to the Caribbean .

But there’s so much more to this Caribbean nation than just beautiful beaches and all-inclusive resorts!

Made up of 700 islands just a few miles southeast of Florida, The Bahamas is a nation rich in culture and natural splendor. From swimming with sharks to swimming with pigs to the lively Junkanoo festivals, there’s something for everyone visiting the country.

And don’t think that beachside resorts are the only way to stay in The Bahamas; whether you’re interested in eco-tourism, home rentals, backpacking, or something else, there are many different ways to experience the islands.

If you originally planned a trip to The Bahamas with the intention of just chilling on the beach, don’t be surprised if you add a few more activities to your itinerary after reading this guide. There’s just so much to do and see!

Keep reading to dive into resources that will help you with planning a trip to the Bahamas.

Note: This guide to travel in the Bahamas contains affiliate links to trusted partners!

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What would you add to this Bahamas travel guide?

Bahamas map.

Use this Bahamas travel map to begin planning your trip!

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Click here for an interactive version of the above map.

Bahamas Travel Guides

Learn about the destination through these Bahamas vacation guides .

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Bahamas Travel Tips

This Bahamas travel advice can help you explore these Caribbean islands smarter.

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Caribbean Travel Tips

Make your Caribbean vacation even more memorable with the help of the following travel guides!

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Top Tours In The Bahamas Islands

Hire a local Bahamas tour guide through one of these fun group excursions:

  • Nassau Food Tasting & Cultural Walking Tour
  • ATV Tour Of Nassau
  • Snorkel Adventure & Beach Escape with Lunch at Pearl Island from Nassau (Bahamas Day Trips)
  • Famous Swimming Pigs Tour Bahamas – Full Day Powerboat to Exuma from Nassau (Bahamas Day Trips)
  • Rum, Reggae & Rhythms Tour (With Cable Beach Visit!)

Renting A Car In The Bahamas

Need a rental car for your Bahamas trip?

Use Discover Cars to quickly compare your car rental options.

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Bahamas Hotels

Click here to browse hotels in the Bahamas!

Prefer self-contained stays? 

Click here to check out unique local rentals!

You can also use this map to search for local stays:

Bahamas Travel Insurance

It doesn’t matter if you’re traveling solo or with a group on a Bahamas tour. When visiting the Bahamas — or any other country in the world — make sure to get travel insurance to protect your health and safety.

In my opinion, the best travel medical insurance for travelers is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

With coverage, you’ll have peace of mind as you embark on your Bahamas itinerary.

Click my referral link here to price out travel insurance for your trip in just a few clicks .

Bahamas Travel Guide FAQ

Below, find answers to frequently asked questions and additional Bahamas travel information .

Q: Are the Bahamas part of the Caribbean Islands?

Yes! More specifically, the 700 islands and islets and 2,000 coral reefs that make up the Bahamas are located in the northwestern West Indies.

Q: How far is the Bahamas from Florida?

The Bahamas Islands are located about 50 miles from the coast of Florida.

Q: What international airports are in the Bahamas?

Lynden Pindling International Airport (formerly Nassau International Airport) is the largest international airport in the Bahamas and is located in Nassau, on the island of New Providence.

Q: What are the inhabited islands of the Bahamas?

Along with New Providence — which is home to Nassau, the capital of the Bahamas — the other main inhabited islands include Grand Bahama, Eleuthera, Cat Island, Rum Cay, Long Island, San Salvador Island, Ragged Island, Acklins, Crooked Island, Exuma, Berry Islands, Mayaguana, the Bimini islands, Great Abaco and Great Inagua.

Q: Since this is a Bahamas vacation guide, can you share a Bahamas map?

Sure! Here is a Google Map of the Bahamas Islands.

Here is also a visual Bahamas Map giving you insight into the location of the islands within the Caribbean:

bahamas map

Q: About how much does a trip to the Bahamas cost?

The cost of a trip to the Bahamas certainly depends on your travel style as there are lots of different ways to experience the Bahamas, from backpacking to luxury beachside resort stays. That said, the average, mid-range traveler can expect to spend about $159 USD per day while in the Bahamas.

Airfare from the United States to the islands will depend on your departure location, but you’ll probably find the absolute cheapest airfare flying from bigger “hub” airports like Miami, Charlotte, and Chicago O’Hare.

Q: Do you need a passport to go to the Bahamas?

Yes. All international visitors to the Bahamas must present a valid passport to enter the country regardless of their age.

Q: Is there anything I should know when it comes to Bahamas travel safety?

The Bahamas is considered fairly safe for tourists — making it a great option for solo female travel in the Caribbean — but crime is very much a reality in certain parts of the islands.

Nassau is the country’s most populous island and most travelers will pass through it at some point in their trips; this makes the downtown area a target of pickpockets and ATM scammers. Stay alert when visiting the downtown area and keep any valuables close — or just leave them in a safe location — to avoid pickpockets .

The “Over-The-Hill” section of the island also has a high rate of violent crime. If you do visit this area, avoid walking around at night and travel with a group if possible.

Exercise caution when booking boat tours, snorkeling excursions and other water activities on the islands. Make sure you are booking with a tour operator to avoid scams and rent jet skis from businesses recommended by the tourist office, as many operators are unregulated. If you have any doubts about a boat or water activity, trust your intuition.

bahamas travel information

Q: What are the top things to do while visiting the Bahamas?

The Bahamas’ top attractions are definitely its beaches. Paradise Beach on Paradise Island boasts white sand and beautiful turquoise waters, perfect for snorkeling or just soaking up some sun. Nassau’s Cable Beach is a bit more lively and home to many popular all-inclusive resorts, restaurants, and shops.

Take a walk through Downtown Nassau to see sites like the city’s gorgeous pastel-colored buildings and the bustling Straw Market.

Get in touch with nature in Lucayan National Park on Grand Bahama Island, where you can see all six of the island’s ecosystems in one place.

Of course, you can’t visit The Bahamas without a trip out to the tiny, deserted island of Big Major Cay in the Exumas , where you can swim with pigs !

And if you’re looking for a more unspoiled and truly relaxed experience in The Bahamas, head to Cat Island, where you can enjoy miles of beach away from the resort and cruise ship crowds on the more major islands.

Q: Do I need a visa to visit the Bahamas?

Visitors from the United States, Canada, and most European countries do not need a visa to visit the Bahamas if they are staying for less than three months. For a full list of visa and passport requirements by country, visit the Bahamian government’s website.

It’s recommended to view your country’s Bahamas International Travel Information page for the most up-to-date information on entry and exit requirements. You can also contact the Embassy of the Bahamas.

Q: When is hurricane season in the Bahamas?

Hurricane season in the Bahamas runs from June 1 to November 30, with early August through October being the prime time.

You may remember Hurricane Dorian, a devestating tropical storm that took place in August 2019.

Hurricanes are definitely something to consider when planning a Bahamas vacation, so check the latest weather updates and Bahamas travel information before booking.

bahamas tourist guide

Q: Are credit cards accepted in the Bahamas?

Credit cards are widely accepted around the Bahamas, particularly in tourist areas. That being said, it is wise to always carry some cash.

Additionally, check with your financial institution to confirm if they charge a foreign transaction fee. If they do, consider getting a credit card that doesn’t.

Q: What is the local currency in the Bahamas?

The local currency in the Bahamas is the Bahamian dollar.

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The Essential Bahamas Travel Guide for First-Time Visitors

Dive into crystal-clear turquoise waters, sink your toes into pristine white sand, and experience a rich cultural tapestry – all just a stone’s throw from Florida! The Bahamas offer an unforgettable escape for families, beckoning with endless sunshine, delicious seafood, and adventure around every corner.

Craving the perfect Bahamas family vacation? Look no further! This comprehensive guide equips first-time visitors with everything you need to know. Whether you’re dreaming of building sandcastles on Nassau’s shores or seeking hidden gems, this guide unlocks the secrets to an incredible Bahamian adventure.

Visiting The Bahamas

On my first visit to The Bahamas, I fell in love with its postcard-perfect white sand beaches and blue waters — both literally inviting travelers to dip their toes in the sand and sea. Since then, I’ve visited multiple times by air and on cruises with friends, family, and most recently on a skip-generational vacation with my grandson.

Do you want to lay on its famous beaches or splash around doing water sports such as snorkeling, diving or parasailing? Maybe you’re a nature lover and prefer to take to its trails or visit its marine habitat, wildlife reserves, or national parks. Or perhaps you’d prefer to step back in time with a cultural walking tour, pose for pictures with its famous swimming pigs or indulge in a few days of fun and pampering at Atlantis Resort , The Bahamas’ most famous place to stay.

Yes! You can do all of that and more in The Bahamas. With so many Bahamian islands and so little time, I still have more to discover and share with my family.

Here’s your guide to visiting the Bahamas, whether it’s your first visit or you’re a Bahamas regular.

Which Bahamas Islands Should I Visit

Nassau, bahamas.

New Providence Island, home to the capital city Nassau , is the most visited of all the Bahamas islands. It offers endless opportunities for attractions and entertainment for families. More than 70% of the country’s people live in Nassau; it is the liveliest of the Bahamas islands.

Just 179 miles southeast of Florida, Nassau is a popular cruise line port as well.

Explore Nassau on your own, or hire local tour operators for a downtown tour of Nassau, walking tours or day trips.

Paradise Island, Bahamas

Paradise Island is across the harbor from Nassau. It’s the home of the famous Atlantis Paradise Island Resort . We recommend spending at least a few nights of your Bahamas vacation at this luxury resort destination.

At Atlantis, you’ll find the thrilling Aquaventure waterpark. Home of The Current, an exhilarating river that is the opposite of lazy, with waves to ride and rapids to run. Or you can take the laid-back route and spend time on the miles of white sand beaches or chill at one of the many resort pools.

Or you can visit one of the many marine exhibits showcasing habitats such as lagoons, caves, coral formations and more.

Freeport, Bahamas

The second-largest Bahamian city is Freeport , located on Grand Bahama Island. This is the place to find upscale resorts, cultural and historical sites, 18 of the 28 species of native birds, and a delightful mix of local and international cuisine.

Make time to visit the island’s waterfront hub, Port Lucaya Marketplace. You’ll find lovely boutiques selling local Bohemian handmade goods, fine dining, and open-air entertainment in the colorful Count Basie Square.

This island is also home to a national treasure, Lucayan National Park , the second most visited park in The Bahamas. Known for its underwater cave system, it is also home to preserved remains of the Lucayan Indians, and a prime combination of natural environments including pine forests, mangroves creeks, and coral reefs. This national park is the place to discover the world-famous Gold Rock Beach.

Worth noting is that Grand Bahama Island was one of the hardest-hit islands when Hurricane Dorian made landfall in 2019. The bulk of the damage happened on the eastern and northern parts of Grand Bahama and recovery continues today. Freeport was spared the worst of the damage.

Read More: Best All-Inclusive Resorts in the Bahamas for Families

Bahamas Out Islands

While Nassau and Freeport are amazing, island hopping is also popular and affordable. These islands offer nature lovers seeking a quieter and more authentic Bahamian experience a peek at the 29 lesser populated islands and hundreds of cays.

The Bahamas Out Islands consist of (to name a few) Bimini, Pink Sands Beach, Harbour Island , Thunderball Grotto, Exumas, Dean’s Blue Hole, Long Island, Lighthouse Beach, Eleuthera, The Hermitage, and Cat Island. This travel guide is an excellent overview of these islands, their amenities, and things to do.

Cruise Lines’ Private Islands

Many of the cruise lines own or lease private islands in The Bahamas. These private islands offer a wide range of activities including snorkeling, fishing, swimming, sunbathing, waterslides and water parks, restaurants, and more, all reserved for the exclusive use of that cruise line’s passengers.

Coco Cay (pronounced co-co-key) is where you’ll find Royal Caribbean’s Perfect Day at CocoCay private island. After a $250 million upgrade in 2019, the island has the Thrill Waterpark (home to the 135-foot-tall Daredevil’s Peak, which Royal Caribbean says is North America’s tallest water slide), an air balloon ride, a huge pool and a gorgeous upscale section. The private island is also used by Celebrity cruise ships.

Located on more than 40 acres, Carnival Cruise Line owns Princess Cays at the southern end of the island of Eleuthera and the nearby Half Moon Cay on Little San Salvador Island in The Bahamas.

Disney’s Private Island

Located near Great Abaco Island, the private island of Castaway Cay is an exclusive port for Disney Cruise ships. It’s always a fun stop for families. This 1,000-acre island was originally named Gorda Cay and is the scene for several popular movies including Splash  and  Pirates of the Caribbean: The Curse of the Black Pearl.

When I sailed the Disney Dream several years ago with my daughter and teen and toddler granddaughters, Castaway Cay was our favorite excursion because there’s so much to do for all ages. While my teen granddaughter chilled on a beach chair, my daughter and I walked to the beach for my toddler granddaughter’s first ocean experience. She was hesitant at first but loved the cool turquoise ocean waters.

What is The Bahamas Weather Like?

Due to its tropical weather, The Bahamas is a year-round destination, with average temperatures between 75°F and 84°F (24°C-29°C) in both winter and summer. Early morning and night temps might warrant a light jacket. Summer is typically humid with hot sun. Don’t forget the sunscreen!

Rain is more common in the summer and fall seasons. During the summer, consider indoor activities or shaded day trips to avoid the hot mid-afternoon sun.

When is the Best Time to Visit The Bahamas?

High season with higher rates is typically from mid-December to mid-April, when travelers book to escape the winter snows. If that’s your plan, book at least 3 months in advance for the best rates; Christmas and February might need more lead time.

The best deals in The Bahamas are available from mid-April to mid-December when the trade winds offer cool breezes.

When is The Bahamas Hurricane Season?

Hurricane season officially starts in June and lasts through November. But hurricanes rarely land in The Bahamas.

If you are traveling during hurricane season, travel insurance is highly recommended, although many Bahamian hotels also offer a Hurricane Cancellation Policy. (Please confirm with your desired hotel prior to booking.)

Is It Safe to Take My Family to The Bahamas?

As I said, I have visited The Bahamas multiple times with and without my family. I’ve never felt unsafe, and in fact, the locals have been nothing but kind and friendly.

However, as with any visit to foreign countries, travelers should always remain cautious and aware of their surroundings. Straying too far from tourist areas alone is rarely safe, especially late at night, no matter where you are.

Best Bahamas Resorts for Families

As a top tourist beach vacation destination, Freeport, Nassau, and Paradise Island offer every hotel chain imaginable.

Look for hotels that provide amenities for families such as free breakfast, suites, pools with a lifeguard, onsite restaurants, onsite activities for children (kids’ programs or crafts), or at the least, easy access to the surrounding area.

Atlantis Resort Paradise Island

Located on Paradise Island is the oceanside Atlantis Resort.  If your family is into adventures, get ready to explore all the outdoor and indoor fun within Atlantis’ acres and acres…and acres of property.

We have a whole post on all the family-friendly fun things to do at Atlantis Paradise Island and tips for getting the most out of a visit . Here, I’ll just highlight some of my family favorites: Aquaventure water park, pools, beaches, extensive marine habitats, golf course and Atlantis Casino .

Staying at the Atlantis Paradise Island Resort is a luxury resort and it comes at a luxury price. But my family has always thought it was worth every penny.

Comfort Suites Paradise Island

I stayed at the Comfort Suites Paradise Island on my most recent visit with my grandson, and I was pleasantly surprised. Although it’s not “fancy,” it checks all the boxes for family-friendly and affordable. My grandson loved chilling at the pool, and since the resort is tiny compared to Atlantis, I felt safe allowing him to venture to the pool alone for a short time.

Breakfast is included, and the pool-side restaurant serves delicious food.

SheBuysTravel Tip: The best reason to stay at the Comfort Suites? It’s a 20-minute walk to the Atlantis Resort and day passes to the Atlantis facilities are included in a Comfort Suites room price!

Grand Hyatt Baha Mar Nassau

My grandson and I also stayed at the Grand Hyatt Baha Mar, part of a 1,000-acre resort complex. The Grand Hyatt Baha Mar offers impressive luxury, but for my grandson, the pools, the flamingos, and the pool featuring Dean’s Blue Hole were the highlights. He and another teen boy discovered this pool with its 8-foot and 15-foot waterfalls, stone gardens and a secluded grotto with a view of sea turtles and sharks.

This luxury resort is located on Nassau’s stunning Cable Beach. From the rooms to the dining, the service was impeccable at the Grand Hyatt Baha Mar.  Just wow!

Freeport Family Friendly Hotels

I’m not as familiar with Freeport, but several of my friends recommended family-friendly Pelican Bay Hotel and Grand Lucayan , Bahamas.

Bahamas All-Inclusive Resorts

In Nassau, just across the bridge from Paradise Island and Atlantis, is the all-inclusive Melia Nassau Beach overlooking Cable Beach. This property, currently under renovation, offers a prime beachfront location just a few minutes from the city center, shops, restaurants, nightspots, museums and Lynden Pindling International Airport.

An all-inclusive option in Freeport is the Viva Wyndham Fortuna Beach , located on the southern shore of Grand Bahama Island. It includes a kids’ club among other all-inclusive amenities.

For an intimate, totally all-inclusive island getaway with a laid-back vibe, there’s  Small Hope Bay Lodge on Andros Island. One of our favorite all-inclusive resorts, Small Hope Bay features 17 oceanfront cabins and down-home hospitality. Think of it as your personal resort with a fresh hot breakfast, and homemade lunch and dinner buffets.

Getting to The Bahamas

Where is the bahamas.

Spread across more than 500 miles and 700 islands, the Commonwealth of the Bahamas, as the islands are officially named, is often referred to as a Caribbean Island. But the islands actually are located in the North Atlantic Ocean, just over 110 miles from southeast Florida.

With more than 40 non-stop flights from South Florida and less than a three-hour ferry ride from Fort Lauderdale, getting to The Bahamas for a family beach vacation is super easy and very quick.

Do I Need a Passport to Go to The Bahamas?

U.S. citizens are required to present a valid U.S. passport when traveling to The Bahamas. You will also be asked your anticipated date of departure from The Bahamas.

Those cruising to The Bahamas may use a Western Hemisphere Travel Initiative (WHTI) compliant document.

Click here for more details on traveling to The Bahamas from the United States.

Bahamas Airports

Most travelers arrive in The Bahamas through Lynden Pindling International Airport in Nassau. A newer terminal services only U.S. flights. There is another terminal for domestic flights to the Out Islands and international flights from Canada, England, and other parts of the Caribbean.

Grand Bahama International Airport offers direct flights from Miami, Fort Lauderdale, Atlanta, and Nassau.

Leonard M. Thompson International Airport (formerly Marsh Harbour) in the Abaco Islands has daily flights from Nassau, perfect for island hopping. Several more Bahamas islands also offer island-hopping flights.

Cruising The Bahamas

The Bahamas are popular ports for cruise ship passengers. Cruise ship passengers comprise the largest percentage of day visitors to the islands each year.

In addition to stops at their private islands, Carnival Cruise Line, Norwegian, and Disney Cruise Line arrive weekly at Nassau and Freeport.

Getting Around The Bahamas

The Bahamas were a British colony and remain part of the Commonwealth. That means cars drive on the left side of the road. Even though the country is pedestrian-friendly, and most drivers yield, be extra cautious and look multiple times so as not to step into traffic.

Transportation options include walking, taxis (only use official taxes marked by yellow license plates), renting a car, and smaller islands offer golf carts.

Things to Do in The Bahamas with Kids

Finding all the things to do in The Bahamas with kids is quite the feat as there truly is so much to do and see, depending on your island of choice. Find below my suggestions, but I haven’t even begun to skim the surface of things to do.

I’d suggest checking out our SheBuysTravel Facebook page to ask any questions! Our SheBuysTravel writers are happy to help!

Our family favorites are the Aquaventure Water park, any kids’ dream vacation with pools, beaches, slides, and adventure everywhere.

Also check out Atlantis’ marine exhibits including an open-air marine habitat and indoor marine adventures with aquariums.

Fun Things to Do in Historic Downtown Nassau

Consider booking an activity from Get Your Guide. The company has a large selection of things to do that are a great choice for a shore excursion, or for first-time visitors. At any given time, Nassau’s calendar is brimming with activities from the arts to history to its culinary and cultural scene.

Take a guided tour of downtown Nassau or go on your own.

These are a few of the kid-friendly things to do in historic Nassau:

Pirates of Nassau

Arrrrgh, matey! Are your kids intrigued by all things pirate? Then don’t miss a visit to the  Pirates of Nassau Interactive Museum , located in the heart of Olde Towne Nassau.

Mixing history with entertainment, begin your pirate adventure on a moonlit dock with the sounds of the lapping ocean and pirates singing nearby.

End your pirate adventure with a Blackbeard’s Revenge Pirate Cruise . Pirate cruises are campy fun for the whole family. There’s a kid-friendly daytime cruise and a dinner cruise with surprisingly good food.

Parliament Square

Rich in history and dating back to the late 1700s and early 1800s, the pink buildings of Parliament Square are a frequent stop for visitors in old Nassau. This unique Colonial-influenced architecture includes the House of Assembly, the Senate Building, and the Supreme Court of The Bahamas.

There is also a statue of Queen Elizabeth in the square.

Queen’s Staircase

Put on your walking shoes and climb the 66 steps of the Queen’s Staircase, named to honor Queen Victoria. Located on top of Elizabeth Avenue, this staircase was hewn out of limestone rock by slaves in 1793-1794.

When the humidity is at its highest, this staircase is a cool reprieve from the heat. The walkway is lined with palm and native trees. Then at the top, enjoy local shopping stalls and souvenirs.

Historic Forts of Nassau

Forts are a natural defense on an island with pirates and potential invasion as a constant threat.

History buffs will enjoy exploring Nassau with several forts including Fort Montagu on the eastern edge of downtown; Fort Fincastle, at the top of the Queen’s Staircase; and Fort Charlotte, farther west as the largest and most impressive fort, overlooking Paradise Island.

Distillery: Yo Ho Ho (And a Bottle of Rum)

Discover the “Spirit of the Bahamas” with a tour in historic downtown Nassau of the John Wattling’s Distillery. When in the Bahamas, of course, you must tour a rum distillery, right?

See how Bahamian Rum is hand-made and bottled and get a free sample of a pina colada.

Straw Market

Go shopping at the world-famous Straw Market.

Smack dab in the middle of Nassau’s high-end boutique shops, discover handmade Bahamian crafts, gifts, and souvenirs from straw hats to conch jewelry and hand-carved wood. The prices are reasonable, but haggling is expected. So bring your negotiating skills!

More Not-to-Miss Downtown Nassau Sights

For those who enjoy history and museums, if you have time, also visit:

  • Heritage Museum of The Bahamas
  • Balcony House
  • National Art Gallery of the Bahamas
  • Pompey Square and  Pompey Museum of Slavery and Emancipation
  • Christ Church Cathedral

Junkanoo Beach Near Downtown Nassau

Junkanoo Beach is located just west of the Prince George Wharf (where cruise ships dock). Enjoy plenty of white sand to dig your toes into, and, of course, that beautiful turquoise-blue water. Stop at any number of local tiki bars and shops.

SheBuysTravel Tip: This is known as the “spring break beach,” so late afternoon into the evening might not be as family-friendly.

National Parks in The Bahamas

Since 2002, the National Park System of the Bahamas has doubled in size to reach 32 parks covering two million acres spread out across all The Bahamas islands.

The most popular and most visited parks are:

  • Abaco National Park
  • Blue Holes National Park
  • Exuma Land and Sea Park
  • Lucayan National Park (on Grand Bahama Island)
  • Leon Levy Plant Preserve (the first national park of Eleuthera)

Famous Bahamas Swimming Pigs

Have you heard of The Bahamas’ delightful swimming pigs? A colony of wild pigs live on Big Major Cay Island and happily “pose for pictures.”

Pink Sands Beaches Bahamas

The 3-mile stretch of pink sand on Harbour Island gets its color from crushed shells.

Bahamian Food

Bahamian cuisine includes seafood such as fish, shellfish, lobster, crab, and conch, as well as tropical fruits, rice, peas, pork and pigeon peas (a sweeter version of green peas). Be sure to order fresh seafood, especially the local favorites: conch (any way you like), fried fish, and a Bahama Mama cocktail (a sweet rum drink with coconut flavoring).

The best place for tasting local Bahamian cuisine is Arawak Cay, a beachfront entertainment area just a short walk from Nassau Harbor, popular with locals and tourists alike.

Known to the locals as the “Fish Fry,” it began as beachfront shacks but has blossomed into a lively waterfront, home to many restaurants, bars, and outdoor eateries. Popular for lunch and dinner, it’s the place to sample local seafood, such as conch fritters and conch salad, grilled lobster tails and spicy grilled shrimp.

Sip local cocktails or the local beer, Kalik, or refreshing non-alcoholic coconut water. This is also home to an authentic Bahamian Fish Fry, made to order by vendors. You’ll also enjoy traditional junkanoo music and street performers.

Warm and Friendly Bahamas People

I say this often to my friends: Bahamians are truly warm, welcoming and friendly.

An excellent example of this is when my grandson and I stayed on Paradise Island and explored Marina Village. We dined at Frankie Gone Bananas and the local Bahamian server took a liking to my grandson. She gave him extra special attention, lots of laughs, and a big hug at the end of the night.

We also enjoyed a junkanoo parade that same evening, and the musicians selected my grandson out of the crowd to play an instrument and walk with them.

These are just two of many examples of friendly locals.

What is the Bahamas Currency?

U.S. dollars and Bahamian dollars are equal in value. US dollars are accepted in The Bahamas. If you want to exchange your money, do it before you get to The Bahamas for the best rate.

I’d definitely recommend traveling with cash and a major credit card. Taxis are cash-only, but some hotel bars and snack spots only accept cards or room charges. If you pay with US dollars, don’t be surprised to get your change in Bahamian dollars.

In tourist areas, if someone helps you out – guides you to your location, takes your picture for you, etc. – tips are expected.

What Language is Spoken in The Bahamas?

British English is the official language of The Bahamas and is spoken on virtually every island.

However, Bahamians also have their own tantalizing Creole dialect with accents, words and phrases influenced by their personal culture and heritage.

Bahamas History

The Bahamas, a former British colony, gained its independence in 1973. It’s now a member of the Commonwealth and its official name is the Commonwealth of The Bahamas.

The Lucayan people were the original inhabitants of the island. Christopher Columbus famously landed in the Americas. He then infamously, tragically, and strategically annihilated those peaceful inhabitants.

Historically, The Bahamas remained a European-dominated settlement, marked by slave trade and piracy.

Today, the country is a blend of European and African heritage, and due to its perfect climate and picturesque beaches, The Bahamas relies heavily on tourism.

2 responses

I would recommend using Baggy Rocks. However, I would suggest calling them ahead of time. They have transportation throughout Nassau and they also have car seats if you need them.

http://www.baggyrocks.com

No car seats required in buses. No Walmart equivalents. You do have the Mall at Marathon for general mall type shopping. Grocery store is Super Value. I haven’t been in a few years so things may have changed a bit

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Bahamas   Travel Guide

bahamas tour guide

Courtesy of Grafner | Getty Images

bahamas tour guide

Why Go To Bahamas

The roughly 700 islands that make up the Bahamas lure millions of visitors to this paradise's white sandy shores, duty-free shops, fishing and scuba diving excursions and luxurious accommodations each year. Families that flock here tend to indulge in the diversions of Atlantis, Paradise Island  and other mega resorts, but this diverse island chain also offers a range of activities away from the hotel zone. Nature enthusiasts can explore pristine protected areas like the Leon Levy Native Plant Preserve  (on Eleuthera) and Lucayan National Park  (on Grand Bahama Island) or take it easy at one of the country's many beaches or private islands. Meanwhile, history buffs can explore the ruins and artifacts from the colonial era and indigenous peoples like the Lucayan Indians. Plus, with cruise deals available year-round, it's no wonder why the Bahamas is such a popular vacation destination.

Find Flight and Hotel Deals

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  • # 1 in Best Family Vacations in the Caribbean
  • # 1 in Best Caribbean Beaches for 2024
  • # 3 in Best Destination Wedding Spots in the Caribbean

See All 12 Rankings

Best of Bahamas

Best hotels in bahamas.

  • # 1 in Kamalame Cay
  • # 2 in The Ocean Club, A Four Seasons Resort, Bahamas
  • # 3 in Rosewood Baha Mar

Kamalame Cay

Best Things to Do in Bahamas

  • # 1 in Aquaventure at Atlantis, Paradise Island (Paradise Island)
  • # 2 in Blue Lagoon Island
  • # 3 in Cable Beach (Nassau)

bahamas tour guide

Popular Tours

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Bahamas Travel Tips

Best months to visit.

The best time to visit the Bahamas is from mid-December to mid-April, the country's peak season. Though temperatures here are great year-round (they rarely dip below 60 degrees), the islands fall within the hurricane belt, so hurricanes may be a factor between June 1 and Nov. 30 (the Atlantic hurricane season). Most of these months (plus May) also fall within the region's rainy season, which can leave you with fewer days spent enjoying the islands' outdoor activities. But keep in mind that mid-December to mid-April's sublime weather attracts hordes of tourists, so prices will be at their highest and crowds at their thickest during these months.

Weather in Bahamas

Data sourced from the National Climatic Data Center

What You Need to Know

Eat Bahamian food Skip the expensive resort restaurants and head to local eateries for a more authentic experience. Don't miss out on the Johnny cakes, deep-fried conch fritters and Bahamian rock lobster.

Enjoy the simple life Bahamians are very laid-back and friendly, and they rarely rush. So follow their lead and relax – you're on island time.

Bring your beach cover-up Bahamians are modest, especially older generations, so be sure to cover up as you head off the beach.

How to Save Money in Bahamas

Book packages Booking package tours – flights, hotels , transportation and other travel details all at once – will get you great discounts overall.

Stay put Island-hopping via seaplanes and water taxis is very expensive, so choose the island that's most interesting to you and stay there.

Consider visiting outside of peak season  Resorts and hotels will be your biggest expense once you get to the islands. If you want to save up to 60% on your accommodations, consider visiting outside of winter. 

Culture & Customs

Bahamians are friendly, warm and relaxed people. They’re known to be very welcoming and are happy to educate visitors about the islands. Many of the islands’ residents were descendants of West African slaves while some others emigrated here from England to escape the Puritan movement during the 16th century. It’s these two cultures that have shaped the larger Bahamian culture that exists today.

Junkanoo is the yearly festival that celebrates Bahamaian culture to its fullest. Although the exact history of Junkanoo is unkown, rumor has it that a West African tribe chief wanted to hold an event to celebrate his people despite being under enslavement. The festival started out comparatively modest but has grown to include elaborate dance routines, lively music and colorful costumes. The main event takes place between the day after Christmas and New Year’s Day each year, but an additional celebration occurs every summer. To find out more about both Junkanoo festivals, check out our When to Visit.

The Bahamian dollar’s value is equal to the U.S. dollar, and both currencies are widely accepted throughout the country. If you do decide to use the local currency, keep in mind that vendors will give you change in Bahamian dollars, not U.S. dollars. Most restaurants and bars automatically add gratuity of about 15% to bills, but if there is no gratuity fee, 15% is considered standard among all service workers. Like U.S. currency, credit cards are widely expected, however, the Bahamas tourism board suggests bringing some cash if you decide to explore the more remote Out Islands.

What to Eat

Atlantis, Paradise Island , Sandals Emerald Bay and other upscale Bahamian hotels and resorts offer a number of restaurants, but these establishments don’t predominantly serve Bahamian fare, and dishes are often pricey. To eat well and like a resident you’ll have to venture outside the hotel district. The islands are renowned for their Johnny cakes (a sweet, cake-like bread) and peas and rice (a side dish that combines rice with pigeon peas), but seafood is prominent on most restaurant menus. Local staples include boiled and fried grouper; conch served in chowder, as a raw salad and in deep-fried fritters; and broiled and steamed rock lobster. Sweet treats like guava duff (a guava-filled pastry topped with rum or brandy butter sauce) and rum cake (a cake that is topped with a delectable rum sauce) are also available at many eateries.

Visitors will find highly regarded restaurants on many Bahamian islands, but travelers say some of the country’s best cuisine is offered at casual pubs and bars on New Providence Island, Grand Bahama Island and Eleuthera. A few local favorites include  Pirate Republic Brewing and The Bearded Clam Sports Bar in Nassau;  Rum Runners Bar  and Da Conch Man in Freeport and  Budda Snack Shack  and Sandbar Bar & Grill in Spanish Wells. For a more upscale experience, diners suggest checking out Nassau's  Cafe Matisse  and Freeport's Flying Fish .

Various beers, wines and spirits are served throughout the Bahamas, but no visit would be complete without trying some of the country's rum. New Providence Island’s John Watling's Distillery is considered one of the country's best places to sample the liquor and learn more about the rum-making process. And unlike the U.S., the drinking age here is 18.

The crime rate is high on many Bahamian islands, especially on New Providence, Paradise and Grand Bahama islands. Sexual assault and armed robberies have been reported in the "Over the Hill" area, which starts south of Shirley Street in downtown Nassau. These types of crimes, however, don't tend to occur in tourist areas, though sexual assaults have occured against tourists who have used Jet Ski operators on Paradise and New Providence islands. It's important to know that commercial reacreational watercraft, including tours, are not regularly regulated, so boats or water sports equipment may not be up-to-date. Regardless of where you will be staying on the island, it's still a good idea to keep your belongings safe, leave valuables in your hotel room and stay alert at all times. For more information about security concerns and safety tips for the Bahamas, visit the U.S. State Department's website .

Getting Around Bahamas

The best way to get around the Bahamas is by car, whether that’s a rental or taxi. If you’re staying at a big resort and plan to remain on-site for the majority of your trip, then taking a taxi to off-site attractions is more cost effective than shelling out money for a rental. (Rideshare apps like Uber and Lyft are not available in the Bahamas.) On the flipside, if you are looking to do a lot of sightseeing beyond your accommodations, renting a car will be more convenient and budget friendly. There is public transportation (jitney buses) available on some of the islands, but they have garnered a reputation of not being the most reliable, which could put a wrench in your plans, especially if you have a set itinerary for your trip.

The islands' biggest airports are Nassau's Lynden Pindling International Airport (LPIA), Grand Bahama International Airport (FPO) and Exuma International Airport (GGT). If you are looking to travel between Bahamian islands, there are a handful of domestic airlines available that can service your inter-island needs. And in some Out Islands, you can also simply island hop by boat to get to your destination. 

Entry & Exit Requirements

A valid passport and proof of your departure date are required for all citizens of the United States traveling to the Bahamas by air or sea. If you travel on a cruise that departs from and returns to a U.S. port, any Western Hemisphere Travel Initiative document (such as a passport card or a U.S. military identification card) is accepted as proof of identity. However, bringing a passport is strongly advised in case of an unforeseen emergency. You won't need a visa for stays lasting less than 90 days. To learn more about entry and exit requirements, visit the U.S. Department of State's website .

One of the best ways to take advantage of all the Bahamas has to offer is to go on a boat tour .

Explore More of Bahamas

Blue Lagoon Island

Things To Do

Best hotels.

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Bahamas Visitors Guide

How to get there, things to do & more.

Updated May 2024 ⋅ Written by Laura Schulthies ⋅ Edited by Daniel Mode

Bahamas Visitors Guide: How To Get There & The Best Things To Do In Bahamas

Welcome to The Bahamas

The Bahamas has something for everyone. Whether you’re a single wanting to get away, a couple looking for quality time, or a family seeking adventure, the Bahamas is the ultimate island destination. Swim in the blue waters, explore vibrant markets and visit historic cultural sites in this tropical paradise. With 700 islands and 2,500 cays, the opportunities are endless! This guide will help you better explore, relax and enjoy your next Bahamas vacation.

Bahamas Map

Bahamas Map

Bahamas Visitors Guide: Paradise Island

A Bit Of History

Some of the earliest settlers to The Bahamas were the Lucayan people who thrived on the islands for hundreds of years until Christopher Columbus arrived in 1492. In 1649, puritan English colonists from Bermuda known as Eleutheran Adventurers arrived and settled on the island of Eleuthera.

The Bahamas became a British crown colony in 1718, and it was around this time that pirates began to use many of smaller islands as hideouts for raiding European ships in the area, especially around Nassau . The British eventually put an end to piracy, and over the following centuries, the Bahamas flourished.

American settlers soon arrived as well, and the islands became a hotspot for trade during the Civil War and Prohibition Era . In 1973, the Bahamas became a free country, ending over 300 years of British rule.

Bahamas Visitors Guide: The Best Things to Do in Bahamas

The Bahamas Today

The Bahamas have been a thriving tourist destination since 1898. The tourist economy actually began during the Prohibition era when wealthy Americans sought out the islands as an escape from the government’s restrictions. Today, thousands of people travel from all over the world to experience the countless attractions the island nation has to offer. Though the capital city Nassau on the island of New Providence has the highest population, there are numerous islands with substantial populations, tourism infrastructure, and wonderful hotel and resort options.

Bahamas Visitors Guide: The Best Things to Do in Bahamas

Is The Bahamas Safe?

The Bahamas are very attractive when it comes to having beautiful white sand beaches, but it is not the safest country in the region to travel to.

Violent crimes, assaults, and thefts have risen a bit in recent years but seldom target tourists. While the majority of crimes are due to drug or gang-related incidents, it is advised to use caution still and avoid non-touristic areas when alone or after dark.

Where are The Bahamas?

Bahamas Caribbean Map

click map to enlarge

The Bahamas are an archipelago of more than 3,000 islands, cays, and islets that stretch over 500 miles in the West Indies area of the Atlantic Ocean.

The island nation is located north of Cuba, northwest of the Dominican Republic and the Turks & Caicos , and southeast of Florida.

Bahamas Visitors Guide: Abaco Island

The Best Time to Visit The Bahamas

Looking for the best time to go to The Bahamas? The temperatures in The Bahamas range from the high 70s to high 80s year-round. However, there are dry and wet seasons. The Atlantic hurricane season is something all travelers should be aware of.

December to April

Mid-December to mid-April is widely considered the best time to travel to The Bahamas. The weather is perfect during this time, but this also means more tourists and higher prices on flights, hotels and tours. March to mid-April is Spring Break season in America, so popular beaches can be overrun with college kids.

May to November

This is technically the offseason and as such, you may be able to find great deals during the months of May to November. However, this is also the “rainy” season. Though the weather is still quite nice most of the time, you do risk having your trip canceled or cut short as this is also the region’s hurricane season.

  When Is The Bahamas Hurricane Season?

The Bahamas hurricane season runs from June 1 to November 30, with peak months being August, September, and October. The risk of hurricanes hitting the Bahamas has increased in the past few years, but they are unpredictable and not a guarantee even during peak season. Hurricanes are infrequent in the Bahamas, and when one does come, satellite forecasts generally give adequate advance warning. Be sure to check weather reports before your trip, and we always recommend getting travel insurance during these months just in case of inclement weather.

bahamas tour guide

How to Get to The Bahamas & Around

There are a few ways to get to and around The Bahamas.

bahamas tour guide

Arrival by Air

With 20 international airports the Bahamas welcome flights from around the world. If you want to get to the outer islands you will fly through Nassau first.

The main airport in the Bahamas is the Nassau Lynden Pindling International Airport (NAS). Many American and Canadian airlines have direct flights to this airport from major cities.

If you are connecting to one of the Out Islands from Nassau, it’s a good idea to allow at least 1½ hours to clear Immigration and Customs. Then simply proceed to the domestic terminal to check-in for your departing flight.

  Search for great deals on flights here .

bahamas tour guide

Arrival By Cruise

The Bahamas are a huge destination for cruise ships, and there are many ports of call within the islands. Many of the major cruise lines sail here, including Norwegian Sky, Mariner of the Seas and Disney Dream.

The top cruise ship ports in the Bahamas are Nassau on New Providence Island and Freeport on Grand Bahama Island. Each port offers visitors a different experience.

  Search for great deals on cruises here .

bahamas tour guide

Shuttles in The Bahamas

While it’s easy to find airport transfers at many international airports, that’s not the case in the Bahamas. If you are interested in airport transfers, both shuttles and private transportation can be pre-arranged to pick you up and take you from the airport to your accommodation.

Private transportation transfers typically cost around $88 for a 4 passenger sedan and $160 for a 10 passenger van. Keep in mind that many of the hotels in Nassau have their own complimentary shuttles, so make sure to check with your accommodations while booking.

  You can easily  book ground transportation from the airport to your hotel here .

bahamas tour guide

Jitney Buses in The Bahamas

The local public transportation, known as Jitney Buses, travel to select parts of some of the islands. While they are not known for being the most punctual, they are known for being the most budget friendly way to travel around the islands.

One-way rides on Jitney Buses cost around $1.25 to $3.50 per person, and only exact change is accepted. The Jitneys operate from about 6:30 a.m. to 7 p.m, however they don’t have set timetables.  

You’ll have to wave a Jitney down to get it to stop, and to get off the bus just say “stop” and the driver will pull over to let you off.

bahamas tour guide

Rental Cars in The Bahamas

Many people get around the larger islands by renting a car or taxi. If you plan on doing a lot of sightseeing, then renting a car may be worth it. 

You can rent a car upon arrival at all of the major airports in the Bahamas. Rental cars cost about $70 per day for economy cars and $100 per day for standard SUVs. Larger SUV’s cost around $140 per day. You’ll need to drive on the left side of the road, and a U.S. driver’s license is valid for driving in the Bahamas for up to 3 months.

  Search for great deals on rental cars here .

bahamas tour guide

Water Taxis & Ferries in The Bahamas

Island hopping can be a bit difficult in the Bahamas. However, water taxis can be used as transport from Nassau to Paradise Island.  They are also common throughout the Out Islands.

Visitors can also use inter-island ferries that go from Nassau to Harbour Island, Eleuthera, Grand Bahama Islands, the Abacos, Long Island, Andros and the Exumas.

Ferries cost around $135 per adult and $100 per child (age 2 – 11) for one-way travel, and $250 per adult and $180 per child (age 2 – 11) for the roundtrip travel.

bahamas tour guide

Visit the World-Famous Beaches

The Bahamas have some of the most amazing beaches in the world. Two of the most notable are Cable Beach in Nassau and the pink beaches of Harbour Island. The pink beaches get their pink color from an organism with a reddish-pink shell, known as foraminifera.

Cable Beach, on the other hand, has white sand, turquoise waters, and an abundance of colorful fish. Many islands have incredible secluded beaches like the one in North Exuma pictured above.

   Take a look at this Oasis Ocean Rose Island Charter .

  Check out more in our Best Bahamas Beaches Guide.

The Best Things To Do In Bahamas: Go Boating

Go Boating!

Sail. Catamaran. Kayak. There are so many ways to get out on the water in The Bahamas. Hire a private charter to go snorkeling at Pearl Island, do some private beaching at Rose Island, or take a swim with native sea turtles at Green Cay.

Join a sunset dinner cruise and enjoy a Caribbean cruise ON the Caribbean! Or head out for a day of sport fishing . There is a wide variety of tours for visitors to enjoy.

  Take a look at this highly rated sunset dinner cruise from Nassau.

  Charter a fishing boat for the day!

  ISLAND LIFE TRAVEL TIP : GET TRAVEL INSURANCE

Travel Insurance is a must in our opinion. Standard health insurance likely doesn’t cover you while outside of the country so travel insurance will cover any emergency medical needs as well as trip cancellation, lost or stolen luggage (it happens), flight delays, missed connections and more. You can easily compare the top-rated travel insurance plans here .

The Best Things To Do In Bahamas: Diving & Snorkeling

Enjoy the Epic Diving and Snorkeling

There are numerous islands that offer fantastic diving and snorkeling in The Bahamas. Grand Bahama Island is one of the best, with glassy blue waters and unique coral reefs. Paradise Cove is a great option if you are looking to snorkel directly off the beach.

The small and secluded Rose Island is also renowned for its bustling reef, abundant with tropical fish and shipwrecks. Rose island has no formal infrastructure, but can be easily accessed from Nassau or Paradise Island. There are also several guided snorkeling tours available throughout the islands, such as this Pear Island Snorkeling Tour .

  Snorkeling options abound in the Bahamas. Book one of these amazing snorkeling tours to swim with turtles, sharks, or the famous Bahamian swimming pigs!

  Take a look at these great scuba diving tours in the Bahamas.

   Check out this Snorkeling The Spanish Well tour or this Swimming With Turtles on Rose Island tour .

The Best Things To Do In Bahamas: Explore National Parks

Explore the National Parks

There are over 30 National Parks in The Bahamas. Abaco National Park is a birdwatcher’s delight, known to be an ideal location to spot the Bahama parrot or white-crowned pigeon (pictured above). One of the most frequented and unique national parks is the Lucayan National Park, where visitors can explore six miles of underwater caves and tunnels.

Another popular location is the Clifton Heritage National Park, which features hiking trails, caves, old plantations, and beaches for snorkeling. For the true nature-lover seeking a rustic outdoor adventure, Primeval Forest National Park offers an undisturbed forest featuring caverns and sinkholes that are accessed by boardwalks, steps, and bridges.

  Take a look at this amazing ATV National Park Tour or this awesome Bonefish National Park Kayaking tour .

The Best Things To Do In Bahamas: Visit Glass Window Bridge

Visit the Glass Window Bridge on Eleuthera Island

The Glass Window Bridge is fondly referred to as the “narrowest place on earth”. This man-made bridge got its name from an 1895 painting by the artist Winslow Homer. Here, visitors can see the deep Atlantic Ocean meet the calm turquoise waters of the Bahamas.

The Best Things To Do In Bahamas: Eat At Arawak Cay

Dine at Arawak Cay for a Foodie’s Delight

Arawak Cay, located on West Bay Street in Nassau, is one of the most popular Bahamian restaurants in the region. The establishment has been nicknamed “The Fish Fry” and offers many seafood delicacies such as shrimp, lobster, fried snapper (pictured above), and conch. Make sure to wash your food down with some Kalik, “the beer of The Bahamas.”

   There are several great food tour options in the Bahamas. Check out this Nassau Food Tasting and Cultural walking tour .

  Take a look at this great Nassau Rum and Food walking tour  perfect for those wanting to taste their way around Nassau.

The Best Things To Do In Bahamas: Island Hooping

Island Hop to Blue Lagoon Island or Harbour Island

Make sure you enjoy all that The Bahamas has to offer by island hopping! Some great locations outside of Nassau are Blue Lagoon Island and Harbour Island. Blue Lagoon Island is famous for its playful dolphins that often interact with their visitors by pushing them through the water with their snouts.

Harbour Island, on the other hand, is famous for its pink sand beach (pictured above), which many say is one of the best beaches in the world.

  Check out this amazing Pearl Island Private Ocean View Cabana .

  Take a look at this fun  Blue Lagoon Island Beach Day tour .

The Best Things To Do In Bahamas: Visit Farmers Markets & Distillery

Browse the Farmers' Markets and John Waltings Distillery

A great place to meet some locals is at one of Bahama’s famous farmer’s markets! A popular option is Nassau’s Straw Market which has been around since the 1940s and offers food, woven straw goods, and souvenirs.

The Doongalik Farmer’s Market is also highly recommended, offering local fruits, veggies, and even sorbets. After enjoying the farmer’s markets, you can walk over to John Watling’s Distillery which produces small-batch rum and is located in an 18 th century estate.

   Check out this fun Rum Reggae and Rhythm Tour that takes you to John Watling’s Distillery.

The Best Things To Do In Bahamas: See Some Art

Tour the Art Galleries

There are many highly acclaimed art galleries throughout The Bahamas for visitors to enjoy. Some of the most popular are Leo’s Art Gallery, the National Art Gallery of The Bahamas (pictured above), and Sandpiper Arts and Crafts. Window shop and enjoy the craftsmanship, or purchase a one-of-a-kind piece as a keepsake.

The Best Things To Do In Bahamas: Eat Conch

You can’t visit The Bahamas without trying the national food: conch. This shellfish has a texture similar to squid and can be steamed, fried, or served raw. Visitors can enjoy this tropical delicacy in a conch salad (pictured above), fritter, chowder, and even a sandwich. If you’re interested in sampling the best foods Bahamas has to offer, consider booking the Nassau Bites and Sites Food and Cultural Tour or Nassau’s Island Food Tour .

   Take a look at this amazing Conch Cooking Lesson and Tasting .

Where to Stay in The Bahamas

There are all types of accommodations in The Bahamas. From all-inclusive resorts to boutique hotels and more. Location and amenities are the two top things to look for. For great hotel info and recommendations, check out our Bahamas Hotel Guide or our Bahamas All Inclusive Resort Guide.

Bahamas Hotel Guide: Ocean West Boutique Hotel, Nassau

For hotel recommendations for every budget, check out our Bahamas Hotel Guide

What to Eat in The Bahamas

You can find a wide range of wonderful bites to eat in the Bahamas. If you’re looking for a culinary adventure, check out our Bahamas Restaurant Guide .

The Best Bahamas Restaurants: Brigadier’s Restaurant, Andros

For great restaurant recommendations, check out our Bahamas Restaurant Guide

What To Pack For Your Trip!

The Caribbean is an enchanting wonderland of relaxation and adventure, one can easily have the trip of a lifetime here. Packing for such a vacation shouldn’t be hard, so we’ve put together a checklist to help you pack and included some of our favorites as well. Check out our What To Pack For Your Trip Guide .

What to Pack For Your Mexican Vacation

Check out our guide for what to bring on your Caribbean vacation!

Islands, Beaches, Cuisine and More

Bahamas Hotel Guide: The Best Hotels In The Bahamas

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This post has 14 comments.

Are the bars currently open in Nassau?

Yes, they are. Enjoy!

Excellent guide, thank you for putting it together. Much appreciated.

You bet. So happy you enjoy it. More to come!

Which is better to visit? Grand Bahama or Nassau? Thanks!

Thank you for the great guide! This was my first time visiting the Bahamas outside of a cruise and I couldn’t have planned a better itinerary without your help.

We’re glad you enjoyed it! We will be adding more content soon.

Thank you for all the great tips! 🙂

Happy to help Samantha!

The Rum, Reggae, and Rhythm tour was the coolest experience on our trip, and we would have never known about it without your guide. Thanks!

Thank you for recommending the Pear Island Snorkeling Tour. It was the high-light of our trip and some of the best snorkeling we’ve had in the Bahamas.

Would you recommend visiting the Bahamas on its own, or arriving by cruise ship for a day or two?

Definitely on its own. Too much to see in a day or two!

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Bahamas TRAVEL GUIDE

Bahamas

Fodor's Bahamas Whether you want to discover 800 miles of beaches, swim with pigs in the Exumas, or...

Made up of 700 islands—some busy and bustling, some isolated and inhabited by no one but hermit crabs and seagulls—the Bahamas offers an alluring mix of land and sea activities. From Nassau to Eleuthera, you can play golf on a seaside fairway, dive dramatic wrecks and reefs, and sail in crystal clear water. Accommodations run the gamut from simple inns to sophisticated retreats, from practical fishing lodges to romantic honeymoon hideaways. And for those who look a little closer, there's a fascinating and diverse culture to be explored.

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The Ultimate Nassau Bahamas Travel Guide (From A Local’s Point of View)

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If you’re thinking of traveling to Nassau in The Bahamas, here’s a local’s guide to Nassau, Bahamas. Whether it’s crystal clear waters, relaxation, culture, authentic Bahamian food; here’s everything you need to know to start planning your trip.

What To Know Before Traveling To Nassau Bahamas

First off, Nassau is ONE island in an archipelago of over 700 islands, rocks and cays and if your discovery of The Bahamas starts there, that definitely shouldn’t be the end all be all. When flying to Nassau, the best airport is LPIA (Lynden Pindling International Airport) which offers both international and inter island transportation. The best time to travel would depend on the traveler but peak season usually starts around the winter months until the end of Spring break and off season starts during the spring/summer months more particularly around hurricane season.

The ideal length of stay can vary but I recommend a long weekend into a week (4-7 days) OR  you can definitely consider including Nassau as a stop if you’re on a Caribbean cruise.

Other things to note, currency used is 1:1 with the USD dollar (not a US territory) and you should also budget for VAT (value added tax) which is around 10% or greater.  I would recommend budgeting spending $50-100 dollars a day depending on your itinerary.

bahamas tour guide

Where To Stay in Nassau, Bahamas

If you’re looking for a more luxury stay, check out the Grand Hyatt Baha Mar or SLS Baha Mar, The Island House and Ocean’s Club, Four Seasons. Budget friendly choices are Comfort Suites Paradise Island which offers a day pass per guest to Atlantis. Other budget friendly options are CourtYard By Marriott, Holiday Inn and more. For all inclusive resorts, check out the newly reopened Sandals Royal Bahamian, Breezes Resort & Spa, Warwick Paradise Island and Hotel RIU Paradise Island.

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List of Hotels in Nassau, Bahamas (click names for links)

  • Comfort Suites Paradise Island
  • CourtYard By Marriott
  • Graycliff Hotel
  • Goldwynn Resort & Residences
  • Breezes Resort & Spa (all inclusive)
  • Colony Club Inn & Suites
  • SandyPort Beach Resort
  • The Island House
  • Grand Hyatt Baha Mar
  • SLS Baha Mar
  • Ocean Club, Four Seasons
  • Sandals Royal Bahamian (all inclusive)
  • Harbourside at Atlantis
  • The Cove at Atlantis
  • The Reef at Atlantis
  • The Coral at Atlantis
  • The Royal at Atlantis
  • MargaritaVille Resort
  • Holiday Inn Express & Suites 
  • Compass Point Resorts
  • RIU Palace Paradise Island
  • Warwick Paradise Island (all inclusive)
  • A Stone’s ThrowAway
  • Orange Hill Beach Inn Hotel

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If you opt for AirBnB’s, a few locations that are close to the beach and in reasonable distance to downtown Nassau are:

  • Downtown Nassau
  • Baha Mar Blvd
  • Cable Beach
  • Orange Hill Beach
  • Nirvana Beach
  • Saunders Beach
  • Paradise Island

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Transportation

Getting around Nassau is as easy as renting a car, scooter or hailing a taxi. Public transport is available in the form of jitneys/buses that run from about sunrise to sunset; bus fare is under $2 USD.  You can find updated taxi fares HERE . 

Where To Eat in Nassau, Bahamas

So in the sense of authentic Bahamian food, you most often have to leave the resort but there are some resorts that have Bahamian restaurants attached to them (i.e. Comfort Suites and Crusoe’s Restaurant). The most popular Bahamian delicacy is CONCH that’s prepared in many different ways . One of the most central, tourist friendly areas to find Bahamian food is Arawak Cay/Fish Fry area . Some of my favorite stalls/restaurants to eat at are:

  • Deep Creek Restaurant

bahamas tour guide

For authentic Bahamian breakfast, The Cricket Club (across the street from Arawak Cay) is a popular spot for locals (try different types of souse, boiled fish, stewed fish) and there’s always Nesbitts which serves my favorite hangover remedy/breakfast food:  sheep tongue souse with a side of Johnny cake. For conch salad, Arawak Cay is a popular spot but another one of my favorites is Dino’s Gourmet Conch Stand which is a little further down West Bay Street. For lunch, dinner; one of my favorites is Crusoe’s Restaurant over Paradise Island.

@bahamianista if you got a hangover, this will cure it for ya 😋 #souse #bahamianfood #caribbeantiktok #bahamianrestaurant #thingstodointhebahamas ♬ Bahamian Music – Sunshine Steel

Nightlife & Things To Do 

In terms of bars and nightlife, Covid restrictions are easing according to local news outlets to allow for more outdoor events but nightlife is definitely buzzing over Paradise Island and in the hotels. Some recommended spots are:

  • Sky Bar Baha Mar
  • Bond Night Club
  • Monkey Bar (Baha Mar)
  • Jazz Bar (Baha Mar)
  • The Pub (Downtown Nassau)
  • Senor Frogs

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Subscribe to PinPoint Bahamas’ weekly newsletter where they outline varied events, festivals and things to do in Nassau, Bahamas.

Cultural Events, Festivals In The Bahamas

Important dates to remember would include both national Junkanoo parades held on Boxing Day (December 26th) and New Years Day. There’s also Bahamas Carnival as well.

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My favorite beaches involve very little to no people and usually that can mean a beach further away from the resorts and bustling downtown Nassau, Bahamas. My top 3 are definitely Nirvana Beach, Orange Hill Beach and Love Beach but here’s a list of a few others.

  • Goodman’s Bay
  • Cabbage Beach (over Paradise Island)
  • Saunder’s Beach
  • South Beach (when tide is low)

bahamas tour guide

Things To Do and See in Nassau, Bahamas

From tours to cultural sights and attractions , there’s a good amount of things to do in Nassau. Some of my favorites include going to see the famous swimming pigs in Exuma , boat trips to Rose Island or Pearl Island , food tours.

Historical Sites

  • Pompey & Parliament Square
  • Nassau Public Library
  • Straw Market
  • The Queen’s Staircase
  • Fort Charlotte, Fort Montague, Fort Fincastle
  • The Cloisters (Paradise Island)

Also check out this list of free and inexpensive things to do in Nassau Bahamas. 

What To Pack // Packing Essentials

When packing, it really depends on the time of year you’re going to visit Nassau. During the winter months, it’s advisable to travel with a sweater or two, long denim because the weather can often mimic South Florida weather and that means when there’s a cold front it’s sometimes dipping into the low 60s. However during Spring, summer months, its definitely hotter (upwards to the 90’s Fahrenheit). You definitely need sunscreen, a good pair of shades, a hat, durable shoes/sandals ( my favorite are Teva’s ) and  a fun waterproof electronic is necessary for underwater and beach pics like the Insta360 OneX2.

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For any other tips regarding traveling to Nassau, Bahamas or for assistance with itineraries, check out my planning service below.

bahamas tour guide

Happy planning!

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Eduardo Bringas

Thanks for the guide! It is very useful and nice! After COVID me and family need vacation in some lovely place like Bahamas!!!!

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Bahamianista

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bahamas tour guide

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The Ultimate Nassau Bahamas Travel Guide (From A Local’s Point of View)

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The Bahamas Guide

Bahamas Activity & Tour Agencies in the Bahamas

Superior Watersports The leading tour company on Grand Bahama Island and include round trip transportation with every single tour. Party Cruises include the Bahama Mama Sunset Cruise & Show, Steak & Lobster Sunset Dinner Cruise and Show, and The Original Bahama Mama “Booze Cruise”. Water Sport Activities include the Robinson Crusoe Beach Party and Snorkeling Cruise, Sea World Explorer: Semi-Submarine and Snorkel Experience, and the Snorkeling Tour. Island Tours include the Super Combination Tour and the Lucayan Park & Cave Tour.

Executive Tours Bahamas If you are a travel agent, a wholesaler, or a group leader take at look at Executive Tours for details on how you can arrange on-Island representation and transfers and earn commissions on a variety of pre-sold activities.

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10 Best Resorts in the Bahamas

Bougainvillea-adorned bungalows, private islands, and eco-friendly accommodations included.

Blush-colored beaches, azure oceans, and booming casinos — it's no wonder the Bahamas had more than 9 million visitors last year. Luckily, the Caribbean archipelago has plenty of hotels to house them all spread across its 16 major islands.

“From mega resorts and all-inclusives to eco-friendly and boutique hotels and everything in between, there are plenty of options at every price point," Latia Duncombe , director general at the Bahamas Ministry of Tourism, Investments & Aviation, says. "The Islands of the Bahamas are a unique blend of rich biodiversity, stunning beaches, vibrant nightlife, and deep-rooted cultural experiences, and the range of our hotel offerings reflects all we have to offer."

Many Bahamas resorts have topped our hotel lists over the years and are well-loved by readers for their distinct personalities. Here are 10 of the best resorts in the Bahamas, including a remote private island and a bevy of bungalows.

Kamalame Cay

Lyndah Wells Photography / Kamalame Cay

Bougainvillea-adorned bungalows make you feel like you’ve got the island all to yourself.

The property doesn't have free Wi-Fi, but you can request a hotspot.

A private island well-loved by both celebrities and those looking for a slice of quiet luxury, Kamalame Cay is a lush, 96-acre escape near the Andros Great Barrier Reef. Voted by readers as one of the 500 Best Hotels in the World , the resort can be reached via seaplane or helicopter from Nassau, followed by a 20-minute taxi and a five-minute ferry to the island.

22 rooms and suites — a mix of cottages, bungalows, and Balinese-style beach houses — are steps away from empty beaches, the Bahamas' only overwater spa, and the ocean, where you can kayak, fish, and snorkel. You can also explore the island on a hotel-provided golf cart.

Breakfast is delivered to your room in a wicker basket every morning, and the Guest of House all-inclusive package includes dishes like Bahamian curry and crab-stuffed avocado.

The Details:

  • 12.4 miles from Lynden Pindling International Airport (NAS)
  • Nearby attractions include reef fishing and bonefishing along Kamalame’s mangrove coast and snorkeling and diving at the Andros Barrier Reef , the world’s third-largest barrier reef
  • Amenities include a seaside tiki bar, fine dining at the Great Restaurant and Bar, and the only overwater spa in the Bahamas
  • Rates start at $595 per night for two guests

Caerula Mar Club

Caerula Mar

If you want a mix of adventure and relaxation, this hotel offers a quiet respite in one of the Caribbean’s most biodiverse regions.

Children under 12 aren't allowed, and the resort doesn't offer child care, lifeguards, or recreational programs.

Celebrated on Travel + Leisure's 2021 It List, beachfront Caerula Mar Club 's 18 rooms and four villas are on the remote South Andros island, home to fewer than 2,000 people. To get there, take a 20-minute puddle jumper from Nassau to Congo Town International Airport or a private jet from Ft. Lauderdale.

Driff’s Beach Bar offers casual eats like fried lobster bites, Switcha is excellent for breakfast pastries, and Lusca's daily menu is all about Caribbean-inspired fine dining. Use the hotel's non-motorized water sports equipment for free. Off-property, explore the world’s third-largest barrier reefs and a network of twinkling blue holes — ancient caves carved into the ocean floor.

  • 2.5 miles from Congo Town International Airport, which offers direct flights from Fort Lauderdale or Nassau
  • Enjoy bonefishing at the nearby Andros South Fishing Lodge
  • Imbibe at Bobo’s Cool Off, a little daiquiri shack that’s about a 15-minute bike ride from the resort
  • Rates start at $450 per night for two guests

The Cove at Atlantis Paradise Island

The Cove Atlantis Paradise Island

Also available to book at Marriott.com

Two private beaches and a whopping 21 restaurants make The Cove an ideal hotel pick if you prefer to spend most of your days on the property.

The resort is part of the massive Atlantis Paradise Island complex.

A haven for celebs, including the Royals , The Cove is the most high-end offering of Atlantis Paradise Island's five resorts. The property's 600 suites have balconies and floor-to-ceiling windows with ocean views.

Atlantis Paradise Island has 21 restaurants and 19 bars, but we love The Cove’s Fish by José Andrés and Michael White’s restaurant Paranza.

There’s no shortage of activities at The Cove. As a guest of Atlantis, you can explore the world’s largest open-air marine habitat or while the day away at the 30,000-square-foot Mandara Spa, which offers treatments that feature several indigenous plants.

  • 12.4 miles from NAS
  • Close to Arawak Cay (The Fish Fry) , home to a variety of restaurant and drink vendors that serve authentic Bahamian cuisine
  • Rates start at $580 for two guests

Fowl Cay Resort

Only 28 guests are allowed on the property, so the staff's attention to detail is spot on. Each villa comes with a private motorboat to explore Exuma’s cerulean sea.

The property recommends you stay at least one week to enjoy its offerings fully.

A 45-minute flight from Nassau, Fowl Cay Resort is 50 acres of paradise on a remote cay in the Exumas. With just six villas, you'll have more than enough room to roam on this private island, known for its incredible sunset views.

The villas have fully stocked kitchens and access to a golf cart and private motorboat. Freshly caught seafood is featured on the daily menu at Hill House restaurant. Take your boat for a spin, snorkel at Thunderball Grotto, or spot iguanas at Bitter Guana Cay.

  • 1.2 miles from Staniel Cay Airstrip, which offers scheduled flights from Nassau and Fort Lauderdale, as well as private chartered flights
  • Guests can take their boat to Compass Cay Marina to feed sharks, Guana Cay to see and feed iguanas, or Big Major Cay , the official home of the Bahamas’ swimming pigs
  • Rates are all-inclusive, including all meals and beverages. Rates for a one-week stay start at $17,700 for two guests

Rosewood Baha Mar

Also available to book at Hotels.com

We love that you can access all of Baha Mar’s facilities, including a Jack Nicklaus-designed golf course and 40 restaurants and bars.

Most of Baha Mar’s restaurants have a dress code, so pack accordingly.

Located on Nassau’s Cable Beach, Baha Mar encompasses three oceanfront hotels: Grand Hyatt, SLS Baha Mar, and Rosewood Baha Mar. The latter is a 12-story property with 226 accommodation types, including three- and six-bedroom villas equipped with upstairs decks and private pools.

Bring your appetite — you can eat at any of Baha Mar's 40 dining and drinking venues. At Rosewood, The Library offers caviar and sweet treats for afternoon tea; Costa serves Mexican mole and citrusy ceviche al fresco near a koi pond; and Cafe Boulud from renowned chef Daniel Boulud offers gorgeous French food with island notes. "Baha Mar has some really fantastic onsite dining options, but for a truly decadent meal, you can't beat the signature six-course tasting menu from Cafe Boulud. It was one of the highlights of my trip to Baha Mar," said T+L editor Elizabeth Rhodes.

Just be sure to wait 30 minutes after eating before heading to the luxury water park, Baha Bay , featuring a 1,400-foot river and 30 VIP cabanas.

  • 6.2 miles from NAS
  • Access to Baha Mar's dining options, including Marcus at Baha Mar Fish + Chop House and SLS Baha Mar’s rooftop bar Skybar
  • Rates start at $1,250 per night for two guests

The Ocean Club, a Four Seasons Resort

Four Seasons

Also available to book at Booking.com

You can access a 24-hour concierge, a beach, six tennis courts, and an 18-hole golf course.

This resort is among the pricier options on this list.

Voted one of the best resorts in the Caribbean by T+L readers in the 2023 World’s Best Awards , the Ocean Club, a Four Seasons Resort, sits on 36 acres of uninterrupted sand on Nassau’s Cabbage Beach. There are 107 rooms and suites, plus 4,400-square-foot villas with their own lap pools and balconies. The property was the site of the 2006 James Bond film "Casino Royale" and features a 12th-century Augustinian cloister modeled after the gardens of Versailles.

Jean-Georges Vongerichten's Dune restaurant is perched on a white-sand bluff and offers a menu inspired by the chef’s global travels. Spend the day relaxing at the beachfront infinity-edge pool, or venture to the nearby John Watling's Distillery , Nassau’s only rum distillery.

  • Amenities include the Ocean Club Spa , Versailles Gardens, and 18-hole, par-72 Ocean Club Golf Course
  • Rates start at $1,950 per night for two guests

The Cove, Eleuthera

The Cove Eleuthera

The ambiance of laid-back luxury.

Additional renovations are slated to conclude in November 2024.

Eleuthera, with about 11,000 people and no traffic lights, offers a peaceful charm. Its name means "freedom" in Greek, and it's the perfect place to unwind and feel... free.

At The Cove, find 29 villas, suites, and cottages spread across 40 acres. Each accommodation has its own bathroom and living room. The property also offers two beaches, a small gym, and an onsite restaurant called Freedom Restaurant & Grill. On your way from North Eleuthera Airport, be sure to check out the Glass Window Bridge , a striking rock formation with dramatic views of the Caribbean Sea on one side and the deep-blue Atlantic Ocean on the other.

  • 12.4 miles from North Eleuthera Airport (ELH)
  • You can learn about Eleuthera's pineapple industry history during a tour of the Eleuthera Pineapple Farm

Pink Sands Resort

The pink-sand beach, of course.

There are fewer dining options here than other, larger resorts on this list.

You can walk along three miles of pink-sand beach at this oceanfront resort on Harbor Island. The lush garden grounds feature 20 cottages, villas, and residences, some of which include their own private plunge pool and kitchenette.

The property has two restaurants: Malcolm 51 for fine dining and Blue Bar & Restaurant for breakfast and continental cuisine. A concierge team can curate events and activities, including weddings, boat charters, and day excursions to nearby North Eleuthera. You can also paddle board, snorkel, and bike.

  • Harbour Island is a five-minute water taxi ride from ELH
  • You can access some fine island dining at Blue Bar & Kitchen and Malcolm 51
  • Rates start at $1,782 per night for two guests

Kahari Resort

Stocking Island's marine life and attractions are plentiful, including underground sea caves and underwater macro fossils called stromatolites.

To reach this resort, you must take a flight to Exuma, a taxi ride, and a boat ride.

Views of crystal-blue waters await at this eco-chic resort on Stocking Island in Exuma. Relax to the lull of the waves in one of the 12 wood-toned beachfront bungalows, which come with private outdoor showers and in-room wine and snacks. Green initiatives include rooftop solar panels that provide hot water throughout the property. A beach bar and seafood-forward restaurant round out the dining options.

  • From Exuma International Airport (GGT), take a 15-minute (approximately 9.3-mile) taxi ride to the Peace & Plenty Resort, where you’ll take a five-minute boat ride to Kahari Resort
  • Visit the casual beach bar Chat ‘N’ Chill and explore the fascinating Jacques Cousteau Mystery Cave
  • Rates start at $560 per night for two guests

Bronwyn Knight / Elbow Reef

Also available to book at Expedia.com

We love the home-away-from-home feel of this intimate, eight-suite property.

If you’re looking for the social aspects of a large resort, this property may not be the best fit.

Reopened in 2023, Elbow Reef is a boutique resort on Abaco with seven king rooms and one bunk room with four full beds. If you need more than that for your group, you can rent the entire property, accommodating up to 24 guests. A private rental includes personalized concierge services, a full-service bar, and housekeeping. Rooms offer direct access to the beach, and there is also an infinity pool with loungers. Spend the day on the secluded Tahiti Beach and Thirsty Cuda , a floating bar and grill.

  • Elbow Cay is a 20-minute ferry ride from Marsh Harbour/Albury’s Ferry Service (four miles from Marsh Harbour International Airport, MHH)
  • You can visit the iconic candy-striped Elbow Reef Lighthouse and explore the quaint village of Hope Town
  • Rates start at $415 per night for two guests

Know Before You Go

  • Have a clear vision of your budget and interests. Do you want the feel of a private-island retreat? Do you prefer to be around others and choose from a number of activities? These hotels vary significantly in the type of experiences they offer and nightly rates.
  • Consider location. Choose properties in Nassau if you’d prefer to be close to off-property options like casinos and shopping. For a more remote experience away from the bustle, consider hotels on Eleuthera and South Andros.
  • Research what’s included. Many of these properties offer additional value by including access to their sibling properties, including restaurants and water sports rentals.

How We Chose These Hotels

Kristin Braswell is a travel journalist and entrepreneur from Los Angeles who has traveled extensively around the Caribbean for the last 15 years. The hotels on this list were chosen based on her experience and research. Readers of T+L have also recognized several of these hotels in the World's Best Awards.

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