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Pakistan Foodie Guide: Where to Eat the Most Delicious Food in Pakistan

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Some of the most memorable meals of my life were eaten in Pakistan. Sitting cross-legged on the floor of someone’s home being served dish after dish of delicious yet unidentifiable food. These, unfortunately, are the meals that I can’t direct you to. You’ll have to meet locals and be open to these intimate experiences. But I can direct you to the truly exceptional restaurants in all the major cities and tourist destinations of Pakistan where you can begin to get a handle on the cuisine.

Here’s where you should eat while traveling in Pakistan in our giant Pakistan foodie guide!

A Few Important Restaurant Tips

Always bring cash. Don’t expect that anywhere can accept cards because the internet is often unreliable.
Watch out for impersonators. It’s very common for new restaurants to rip off the names of successful ones. This is why I included addresses with all my recommendations.
As a woman, you might be asked or directed to eat in the “family-room” of certain restaurants. This is where mixed-gender parties eat. Sometimes, they will forgo the rules because you are foreign.

Pakistani man making street food in a giant wok.

Pakistani Food vs Indian Food

Okay, while I have eaten extensively in both these countries I’m not an expert. From my experience, I found that Indian Cuisine is more vegetable heavy with a wide diversity of veggies used. Pakistan loves meat. Other than that there is a lot of overlap. India is a much larger country and therefore has an even greater diversity in cuisine across the nation. Both cuisines have some of my favorite food in the world.

What to Eat in Pakistan as a Vegan or Vegetarian Traveler

If you’re a vegetarian or vegan traveling in Pakistan there are only a handful of traditional meals you will be able to eat. They include dal, naan, roti, vegetable Biryani, Pulau, veggie Haleem, and Punjabi-influenced vegetable curries like Aloo Gobi, Chana, and Palak Paneer (Vegetarian not Vegan).

Chicken being grilled over a small charcoal grill.

India is definitely a more vegan/vegetarian-friendly destination. This Pakistan Foodie guide won’t be filled with vegetarian meals but there is a few scattered about.

Where to Eat in Pakistan: The Ultimate Pakistan Foodie Guide

Let’s dig into some Pakistani cuisine.

But keep in mind, that home-cooked meals are always the best. Anytime small guesthouses offer dinner or meals to be prepared for you, take them up on this. These restaurants will fill the gaps in your otherwise full eating itinerary.

What to Eat in Lahore (Pakistan Foodie Guide)

Lahore is the foodie capital of Pakistan. It’s also a difficult city to locate foodie favorites without a guide. But don’t worry I’m here to help.

woman in an orange head-scarf wlaking in front of the Badshahi mosque

Lahori cuisine is part of Punjabi Cuisine. If Punjabi food sounds familiar to you, you’ve likely been to India or at least frequented an Indian Restaurant. You can expect lots of rich curries, meats, and naan in this style of cooking. The city of Amritsar in India best represents the Indian version of Punjabi cooking, it’s 100% vegetarian typically on that side of the border. THIS side of the border…not so much.

Read More: Crossing the land border from Amritsar, India into Lahore, Pakistan.

Address: H-14, 147 Street 15, Lahore, Pakistan
Iconic Dish: Dal Makhni for lunch or Halwa Puri + Chulcha Chana for breakfast

Puri is the thin-flaky delicious bread that puffs up when fried in vats of ghee. The Halwa is the sweet semolina “pudding” that you pile into the bread. This is the most famous Pakistani breakfast and my personal favorite breakfast meal in Pakistan. Mostly because I prefer a little sweet with my morning chai. You can balance the sweet with the spicy savory bowl of chickpea curry as well.

Ashraf Tikka Shop

Address: 10-E Main Blvd, Main Market, Lahore, Punjab 54000, Pakistan
Iconic Dish: Chicken or Mutton Karahi

Confession: You will probably eat Karahi 10,000 times in Pakistan. It’s a common Pakistani dish and a specialty at countless restaurants. Somehow it seems to be the one dish that crosses all cultures in Pakistan. Served in a large black wok-shaped dish still sizzling in hot oil this Karahi is excellent, famous, and a good representation of Karahi in Pakistan. I liked the Karahi from Butt Karahi better (below).

Another Iconic Chicken Karahi Place : Butt Karahi. Address: Gita Bhavan Building 18/3, Lakshmi Chowk, McLeod Rd, Royal Park, Lahore, Punjab 54000, Pakistan

Sarhad (MUST-EAT)

Me posing near a pile of delicious pakistani food

Address: Opposite, 14/17 Gurumangat Rd, Jinnah Park Block N Gulberg 3, Lahore, Punjab, Pakistan
Iconic Dish: Afghan Pulao, Afghan Roti, + Chicken Karahi

Pulao is different than biryani. Pulao is a hearty rice dish made by first frying the grains and then cooking the rice in a rich seasoned broth. Afghan Pulao drifted over from the neighboring country on the Silk Road and is filled with tasty meat morsels and dried fruit. The roti here is big enough to share and a must-eat.

If you miss the Pulao here be sure to pick some up in Peshawar where the dish is very common.

Khalifa Balochi Sajji

close up of yellow biryani and grilled chicken

Address: Shop #37, Main Bazar, Mughalpura Rd, Lahore, 54000, Pakistan
Iconic Dish: Chicken Sajji w/ Rice

This guy is a master at BBQ-ing chickens. There’s just something about this succulent chicken and rich Biryani that make this place one of my faves in Lahore. Best for dinner when you’re really hungry.

Muhammad Siddique Fish Corner (MUST-EAT)

Fried river fish and naan with tamarind sauce

Address: 86 Allama Iqbal Rd, Garhi Shahu, Lahore, Punjab 54000, Pakistan
Iconic Dish: Fried Lahori River Fish w/ Tamarind Sauce

This is my favorite meal in Lahore. While you might be questioning my judgment as I recommend fish in a desert…I promise you won’t be disappointed. This is Lahori river fish (also not a super appetizing thought but just trust me), lightly battered and heavily spiced, fried in mustard oil, and served with naan and a drool-worthy fresh tamarind sauce. Please do yourself a favor and pay this shop a visit.

It’s a short walk away from Khalifa Balochi Sajji.

Chaman Ice Cream

Address: H86C+V3J, Beadon Rd, Garhi Shahu, Lahore, Punjab 54000, Pakistan
Iconic Dish: Any and all ice cream. W/ or w/o fruit toppings.

I’m not sure I have to go into detail here. Ice cream is the favorite dessert of Pakistan. This place is one of the most popular in the city.

Food Streets: If you are looking to browse some street food selections the best streets to walk are the Hall Road Market at night, Gawalmandi Food Street in the daytime, Old Anarkali Food Street during the day.

Riaz Halwa Puri (MUST-EAT)

Speaking of street food, this roadside stall is on the Old Anarkali Food Street.

Address: H885+XW7, Tourist St, Anarkali Bazaar, Lahore, Punjab 54000, Pakistan
Iconic Dish: Desi Lahore Breakfast of Halwa

Another Halwa Puri Stop: This iconic breakfast is all over Lahore. Head to Zafar Halwa Puri Shop at Jan Muhammad Rd, Anarkali Bazaar Lahore, Punjab 54000, Pakistan for another take with their whole wheat puri.

Waris Nihari

Address: 7 Abkari Rd, Urdu Bazaar Lahore, Punjab 54000, Pakistan
Iconic Dish: Sheermaal + Nihari

Nihari is a delicious hearty breakfast, heavily spiced, with meat (usually beef) slow-cooked in rich ghee and animal fat. It’s served alongside some form of bread or dipping apparatus to soak up the juices and stack on the tender chunks of meat. This is one of the tastiest meals in Pakistan when it’s done correctly. And here it is.

What to Eat in Islamabad (Pakistan Foodie Guide)

Islamabad is the most “boring” city in Pakistan. But it’s still in the Punjabi cultural region which means that the food scene is excellent. Add to that Islamabad has a lot of Western and international influence bringing foreign flavors and cooking styles into the mix. Personally, I think if you want fusion food though…wait for Karachi. This is what I recommend eating during your short time in Islamabad.

Read More: Check out my full month-long Pakistan itinerary. *coming soon*

Best Place to Sleep in Islamabad?

Coyote Den Traveler’s Hostel is owned by my good friends Sana + Alex. But don’t worry I wouldn’t recommend this place if it wasn’t truly the best place to stay in the city. Not only will you get incredible resources and recommendations but you’ll get to meet cool people. Don’t want a dorm? Don’t worry they also have private rooms!!

Quetta Tea & Teas (MUST-EAT)

Me eating outside in a colorful traditional pakistani outfit

Address: M2W7+384, Margalla Plaza, Ground Floor, Sumbal Rd, Islamabad, Pakistan
Iconic Dish: Beef Paratha with Cheese + Chai

I ate here almost every morning during the many days I spent in Islamabad. It probably contributed to the 10 lbs I gained in the country. On occasion, I was permitted to sit in the open-air outdoor area while we ate which was wonderful (rather than the indoor family area for women). Get the beef paratha with cheese for a rich delicious breakfast with your chai.

Paratha is a slightly denser thicker and flakier bread made by shallow frying in ghee. They are best when stuffed like this rather than plain.

Khabbay Ki Sajji

Address: Opposite Divine Enterprises, F-10 Markaz F 10/3 F-10, Islamabad, Islamabad Capital Territory 44000, Pakistan
Iconic Dish: Chicken Sajji w/ Rice and Kebab

A flavorful rendition of Pakistani staples. I prefer the Sajji to the kebabs here.

Address: Lehtarar Road, Taramri, Tarlai Kalan, Islamabad, 44000, Pakistan
Iconic Dish: Kabuli Pulao + Dum Pukht + Lamb Karahi

While admittedly WAY out of the way. This place is well worth the trek.

Xinhua Capital Restaurant

Address: Imperial Square, Shop No 5, Lower Ground, Sector E-11, 2 Markaz SCHS, Islamabad, 44000 Pakistan
Iconic Dish: Pakistani Chinese Cuisine + Blended Mint “Mojito”

While I’m sure you could find better or more traditional Chinese food in Pakistan–this place is the perfect example of Chinese/Pakistani fusion. It’s a neighborhood favorite and popular with locals. The blended mint mojitos are also to die for. There are thousands of Chinese immigrants living and working in Pakistan so you’ll come across Chinese cuisine quite often in the country.

Sufi Restaurant (MUST-EAT)

Address: 1-C Plaza, Service Rd E, Islamabad, Pakistan
Iconic Dish: Chapli Kebab

AKA the flip-flop kebab. You might be thinking, NOT ANOTHER KEBAB. But yes, another kebab. This one is well worth the gut-busting satisfaction you’ll get after eating. This place was shown to me by a local. Ignore the reviews. I promise you won’t regret it. This is a dinner meal for sure.

Punjab Samosa & Restaurant (MUST-EAT)

Address: F/10 Markaz, Islamabad Capital Territory, Pakistan
Iconic Dish: Saturday Breakfast of Suji Halwa and Aloo ki Bhujia

I’m under the impression that this particular spot is “best” or only opens on Saturdays with freshly made puri breads and PHENOMENAL Halwa and tangy Bhujia. Sit outside and enjoy the morning air.

Best Eats in Rawalpindi

Rawalpindi is the city adjacent to Islamabad. They are so close together, bleeding into one another’s streets travelers consider them to be one destination. Islamabad is all grids and order while Rawalpindi is a narrow-street filled death-trap of chaos. Driving here sucks. But the food, specifically the streetside eats, are delicious. Here are my favorites.

Kheer With Pistachios at Pehalwan Ji Kheer House

I love kheer. It’s so simple. Made from milk, sugar, and rice but oh so delicious. This one is topped with pistachio.

Address: Bhabra Bazar Rd, Bhabra Bazar, Mohalla Waris Khan, Shan Chan Chiragh, Rawalpindi, Punjab 46000, Pakistan

Lassi With Ghee at Lassi Ji

You should drink a lassi after every meal. Just ask a Pakistani. But unfortunately, I don’t love the salt lassi style that’s so common in Pakistan. This spot in Rawalpindi plops a satisfying dollop of Ghee on top to make it extra rich and creamy.

Address: J384+JX9, Urdu Bazar Rd, Sarafa Bazar Chowk, Raja Bazar, Shan Chan Chiragh, Rawalpindi, Punjab 46000, Pakistan

Eating/drinking lassi will definitely help you avoid food poisoning, so that’s a plus.

Samosa Chat at Samosa House (Old Name: Lahori Samosay)

Chat is a snack food that you’ll see all across Pakistan and India. This Rawalpindi version is made with a potato samosa, topped with sweet chutney, sour yogurt, crispy fried bits, and warm chickpea curry. It’s an eruption of flavors on your taste buds. Not for people who don’t like their foods to touch.

Address: J366+CWW, Gorden College Rd, Naya Mohalla, Rawalpindi, Punjab 46000, Pakistan

Lahori Chaska

Address: PX3H+JPM, Street 70, MPCHS E-11/3 MPCHS E 11/2 E-11, Islamabad, Islamabad Capital Territory, Pakistan
Iconic Dish: Easy fast food + Naan

I’m going to throw this Islamabad food stop on as more of a place of convenience than actually phenomenal food. E-11 is where I recommend travelers stay in all my Pakistan itineraries *coming soon* and this place is open early morning serving up decent eats.

What to Eat in Gilgit Baltistan

A region famed for its golden apples, apricots, cherries, and walnuts. Gilgit Baltistan and the Hunza Valley have a lighter, more veggie-forward cuisine than the Punjabi meals in Lahore and Islamabad.

Viewpoint of a fort in Gilgit Baltistan with mountains behind it

Yes, Gilgit-Baltistan is a huge region of Pakistan. I’ll try to break it down further by city below. But these are all the must-eat meals in the Northern mountains of Pakistan.

What to Eat in Karimabad

Hunza food pavilion by laal shehzadi.

Address: 8MF9+QHM, N-35, Hunza, Ali Abad, Gilgit-Baltistan
Iconic Dish: Chapshuro + Hoi Lo Garma + Giyaling

Here’s where we really start to shake up the typical Pakistani diet of meat, bread, and rice. And this spot has a beautiful view of the Hunza Valley. AND it’s run by local women!! This is a rarity in Pakistan. Chapshuro is a meat pocket with onions and veggies and the Hoi Lo Garma is a light soup made with locally grown greens like mustard greens and wheat noodles.

Giyaling is a sweet whole-wheat pancake with (usually) apricot syrup.

The cuisine of Gilgit Baltistan is far less spicy than other regions of Pakistan.

What to Eat in Passu

Passu is the prettiest place in Pakistan’s North. It’s on both my travel itineraries. While there is not an abundance of places worth eating…there is one.

Address: N-35, Passu
Iconic Dish: Yak Burger w/ a view

This is a tourist and local favorite. The burgers themselves are freshly made and tasty, stacked with veggies, and served alongside crispy wedge fries. But the real treat is the stunning views of the Passu Cones. You’ll want to stop here regardless of food.

What to Eat in Karachi (Pakistan Foodie Guide)

Karachi. The metropolitan desert city of 20 million. This is where you’ll find incredible variety in cuisine. Karachi’s traditional food is often served on the street and is often very very spicy. The southern Sindh province is known for its Biryani and Chicken Karahi (mentioned earlier) but it’s a city where you won’t be left without choice. Here are my favorite places to eat on a quick stop in Karachi.

street market in Karachi Pakistan, Pakistan Foodie Guide

Read More: What to eat when visiting Rajasthan, India.

Sirf Meerath Kabab & Barbecue

Address: Saba Ave, Phase V Badar Commercial Area Defence V Defence Housing Authority, Karachi, Karachi City, Sindh 75500, Pakistan
Iconic Dish: Kabab Paratha

Combining two of my favorite Pakistani meals.

Super Biryani and Bun Kebab

Address: Shop no 1A, V3F4+6WC to 3A Super Biryani, Outram Rd, P.E.C.H.S Block 2 PakistanChowk, Karachi, Karachi City, Sindh, 74200, Pakistan
Iconic Dish: Beef Biryani + Bun Kebab

Biryani differs from Pulao in that all the ingredients aren’t equally combined. Each delicious spicy bite can be different. This local chain is super famous in Karachi, the best place to try Biryani in Pakistan. But we didn’t make it here so I can’t really vouch for its deliciousness.

The reason I’m most upset we didn’t make it here is the bun kebab. It’s like a mini-burger slathered with mint chutney. It’s also the most popular Karachi menu item in this guide. You’ll see bun kebab everywhere, it’s a great lunch or quick snack to keep you going.

Xander’s Clifton

a sandwhich and french fries in a fancy cafe, Pakistan Foodie Guide

Address: C32, E St, Block 4 Clifton, Karachi, Karachi City, Sindh, 75500, Pakistan

While it seems weird to include westernized food in this guide, it wouldn’t be Karachi without a foray into the international. Here you can find powerful A/C, delicious sandwiches, fries, and an array of Pakistani-fusion foods, as well as fresh juice and high-quality espresso drinks. After a month of nothing but heavy Pakistani food, this was a welcome send-off.

Burns Road Food Street

This wildly popular street food area has an array of exceptional eats. Best for dinnertime or after dark.

Waheed Kabab House. Anything BBQ-ed is delicious here.
Delhi Rabri House. Milk-based sweets and gulab jamon.
Mazaidar Haleem & Foods. Haleem is a gloopy mixture of barley, wheat, and chickpea that you must try at least once in Pakistan. It’s not my cup of tea for texture.
Azad Bun Kabab House. Another great place for the bun kebabs.

Another food street that’s less known by tourists? Bohra Food Street. Lots of top-notch food here including chicken corn soup, Maalpura, and Kaleji.

Random Places to Eat in Pakistan

On the off chance you too are on a motorcycle adventure through Pakistan and visiting lesser-traveled places, these are a few foodie stops along the way you can add to your itinerary.

Khorak Mahal

Address: JXGX+V6V, Alladhand, Dheri, Malakand, Khyber Pakhtunkhwa, Pakistan
Iconic Dish: BBQ Meats. All of it.

If you’re a carnivore and not yet sick and tired of meat, this is where you’ll find the best skewers and kebabs in the country. No contest. I stuffed myself here.

Royal Guesthouse (Ishkoman Valley)

Address: Can be found on Maps.Me

If you find yourself in the stunning mountainous region of Ishkoman Valley, you MUST stay here. Not just for the wonderful host, but also the FOOD. This place cooked up some of the best home-cooked meals I had in all of Pakistan.

Peace Cafe (Kalash)

Traditional Pakistani cuisine. Pakistan Foodie Guide

Address: The Peace Cafe, Kalash, Karakul, Chitral, Khyber Pakhtunkhwa, Pakistan
Iconic Dish: Pulao + Afghan naan + Spicy Chickpea

The food here was some of the best I ate in Pakistan. All the dishes are simple and traditional but done SO WELL. If you make it out to Kalash then you should eat here.

Kalash is one of the few places you can drink local wine and liquor. It’s not great, but consider it a cultural experience.

Neelum View (Muzaffarabad)

Address: Neelum View Hotel, Neelum Road, Muzaffarabad, Azad Jammu and Kashmir 13100
Iconic Dish: Kashmiri Meatballs

These Kashmiri meatballs are large covered in a succulent yogurt sauce and worth a visit to this riverside hotel. Even if you don’t stay here, the restaurant serves great Kashmiri cuisine with portions big enough to share.

Note On Pakistani Food Culture

Like all other social settings in Pakistan, there are rules when it comes to eating. Here are a few tips to keep in mind as a traveler in the Islamic Republic of Pakistan.

You will often eat with your hands. Try to eat with your right hand rather than your left.
Eat all your food. I know it can be difficult when you’re stuffed to the brim but in many parts of Pakistan, it’s considered rude to refuse food. So always accept a helping, even if it’s small and eat as much as you physically can. You’ll gain a little weight in Pakistan, but it will be worth it.
Leave a tiny bite on your plate to signal that you are finished. Empty means you might want another helping.

This is obviously not a comprehensive list of everywhere to eat in Pakistan, but these restaurants are a good place to start. I tried to get recommendations from locals in each city so this list isn’t just based on Google reviews and my own foreigner palate. Drop all your favorite Pakistani restaurants and where to find them in the comments so this Pakistan foodie guide can grow!

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Dining | Travel

Pakistani cuisine: the ultimate guide for foodies & travelers.

Nov 30, 2023

Imagine a cuisine so diverse and flavorful that it can transport you to a different world with just a single bite. A cuisine that is both hearty and delicate, spicy and sweet, all at the same time. A cuisine that is steeped in history and culture.

That is Pakistani cuisine.

From the fiery dishes of the North to the sweet treats of the South, Pakistani food is sure to tantalize your taste buds. Buckle up as we embark on a mouthwatering expedition through the diverse and flavorsome world of Pakistani cuisine. Pakistan, a land of enchanting history and culture, boasts a culinary heritage that’s as rich and varied as its people.

Pakistani Cuisine: A Tasty Guide to the Specialities of All Areas

With its rich flavors and diverse influences, it’s no wonder that Pakistani cuisine is considered to be one of the best in the world.

A Melting Pot of Flavors

Pakistani cuisine is a beautiful fusion of culinary influences from around the world. The Mughals ruled Pakistan for centuries and left an indelible mark on the country’s food. Their cuisine was celebrated for its abundant flavors and intricate dishes, including the iconic biryani and korma.

But the Mughals were just one piece of the puzzle. Pakistani cuisine boasts a rich tapestry of influences:

Persia : Persian cuisine contributes dried fruits, nuts, and spices to Pakistani dishes like qeema and haleem.
Central Asia : The northern regions, such as Khyber Pakhtunkhwa and Balochistan, draw inspiration from Central Asian cuisine with hearty meat dishes and savory dumplings.
South Asia : Spices and vegetables from South Asian cuisine shine in Pakistani dishes like dal makhani and palak paneer.

A Taste of Pakistan's Diversity

Pakistani cuisine doesn’t settle for a one-size-fits-all approach. Instead, it takes on a different character in each region, providing a culinary adventure like no other.

Khyber Pakhtunkhwa:

Chapli Kebab : Imagine succulent minced meat kebabs, kissed by the charcoal grill, their flavors bursting forth.
Peshawari Naan : A thick, fluffy naan bread, a perfect companion to chapli kebabs.
Kabuli Pulao : Fragrant rice, cooked to perfection with meat, vegetables, and a blend of spices.

Balochistan:

Sajji : Delight in the essence of Balochistan with sajji, where lamb or chicken is slowly cooked on a rotating spit over an open flame.
Dam Pukht : A slow-cooked marvel, where meat is gently simmered in a sealed pot, intensifying the flavors.
Balochi Rusk : Start your day with the sweet, flaky pastries, a breakfast favorite.

Biryani : Fragrant rice, infused with the aromatic essence of spices, paired with tender meat and a medley of vegetables.
Sarson ka Saag : Savor mustard greens, expertly paired with makki ki roti (cornbread).
Chole Bhature : A hearty chickpea curry, served alongside fluffy fried bread.

Haleem : A slow-cooked stew, a symphony of meat, lentils, and wheat, simmered to perfection.
Sai Bhaji : Dive into the flavors of spinach, best enjoyed with a helping of soft roti.
Sindhi Biryani : A unique take on the classic biryani, a fragrant masterpiece in its own right.

Karachi Biryani : Relish the city’s iconic biryani, a flavorful creation known for its unique blend of spices and herbs.
Nihari : Dive into the world of slow-cooked beef stew, an ideal companion for naan bread.
Bun Kebab : Satisfy your cravings with minced meat kebabs tucked into a bun, crowned with chutney and fresh vegetables.

Halwa Poori : Start your day with sweet, fried bread, a delightful companion to a hearty chickpea curry.
Chana Chaat : Savor a savory snack with chickpeas, yogurt, and a symphony of chutneys.
Samosas : Golden, crispy pastries, brimming with a flavorful filling of potatoes, peas, and spices.

Lahori Food: Where Flavor Takes Center Stage

Lahore, the cultural heart of Pakistan, is a culinary treasure trove like no other. Here, food is not just sustenance; it’s an art form, a way of life, and a testament to the city’s rich heritage. Lahori cuisine is a vibrant symphony of flavors, where tradition and innovation collide to create culinary magic.

Picture sizzling hot tawas (griddles) adorned with succulent kebabs, each infused with a medley of spices, sending aromatic love notes into the air. Lahori street food is legendary, from the fiery and flavorsome golgappas (pani puri) to the hearty and fragrant beef nihari, best savored in the early hours of dawn. And let’s not forget Lahori karahi, a fiery wok of flavour where tender meat and spices dance in a harmonious frenzy.

Lahori food isn’t just about savory delights; it’s also a haven for those with a sweet tooth. Dive into the world of mithai (sweets) with delectable treats like jalebi, gulab jamun, and the iconic Lahori falooda, a riot of colors and flavors that will transport your taste buds to a world of pure delight.

In Lahore, food is a celebration, an expression of love, and a reflection of the city’s soul. Whether you’re exploring the bustling streets or indulging in a fine dining experience , Lahori food will leave an indelible mark on your palate, forever reminding you of the culinary wonders of this vibrant city.

A Feast for All Palates

Pakistani cuisine caters to all, regardless of dietary preferences. Whether you’re vegetarian, vegan, gluten-free, or dairy-free, the cuisine offers a treasure trove of options.

A Deeper Dive into Pakistani Culinary Delights

No matter what your dietary restrictions are, you’re sure to find something to your taste in Pakistani cuisine. There are plenty of vegetarian and vegan options available, as well as gluten-free and dairy-free dishes.

If you’re looking for a culinary adventure, be sure to try some of Pakistan’s delicious food. You won’t be disappointed!

Here are some additional tips for enjoying Pakistani cuisine:

Start Small, Savor Wide : Begin your culinary journey with an array of small plates, a delightful way to sample a variety of flavors.
Seek Expert Guidance : Don’t shy away from seeking recommendations from your server; they’re your culinary compass.
Mind the Spice : Pakistani food can be fiery; if you prefer milder flavors, request your dish to be prepared with a gentle touch of spice.
Embrace Tradition : Eating with your hands is not just acceptable; it’s the traditional way to enjoy many Pakistani dishes. Dive in and savor every tactile moment.
The Art of Slow : Pakistani cuisine is meant to be savored slowly, like a timeless melody. Take your time, relish every bite, and let the flavors weave their magic.

Experience Pakistani Elegance at Nishat Hotels

But wait, there’s more! If you’re craving the ultimate Pakistani culinary experience, we invite you to Nishat Hotels . Picture a dining scene where the air is thick with the aroma of sizzling delights, where each dish tells a story, and where the ambiance and decor create an atmosphere of sheer enchantment.

At Nishat Hotels, we’re not just about food; we’re about crafting memorable experiences. Join us at our restaurants, where every meal is a work of art, and every bite is a chapter in a culinary adventure. Come, relish the magic of Pakistani cuisine at Nishat Hotels, where flavors come alive, and every dining moment is an exquisite memory in the making.

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Explore the Flavors of Pakistan: 13 Pakistani Foods You Absolutely Must Try

By: Author Erin Coyle

Posted on Last updated: January 4, 2024

Categories Asia , Destinations , Pakistan

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Some may not think that Pakistan has a variety of tastes, spices, and food, but Pakistani foods are full of flavor. Locals will say that Lahore, especially, is a foodie’s haven. The flavors and variety make it easy to indulge in Pakistan’s culinary scene.

Visitors can sometimes smell whiffs of smoked BBQ and warm chapati and roti prepared on the stove when walking around Lahore. Some of the sauces are so good that one will want to lick them with their fingers. It’s also easy to take some bread and scoop up the tomato base sauce mixed with cumin, garlic, and coriander. Make sure to leave space when eating because the food is too good, and it is easy to indulge in more than one was planning to eat.

Meat lovers, vegetarians, and those who enjoy warm bread will easily find options when traveling around. Spices range from cardamom, coriander, cumin, curry powder, and bread, like naan, will be prepared differently, depending on where one eats.

I had some of the food at the street markets when I was wandering around and exploring Lahore. I remember shopping and seeing a line of people waiting for kachori, so I knew I had to wait my turn to try. I ate other food with my travel group, Ready for Road , who ensured we ate well. For inspiration, below is a list of 13 must-try Pakistani foods and drinks.

13 Best Pakistani Foods To Try

Samosa , chapati , mixed grills, white karahi, dried fruit, pakistani foods: conclusion.

There is nothing like a samosa as a snack while wandering around. The deep-fried triangular crust comes a little flaky and satisfying.

The one I tried had spiced potato with a hint of cumin and paprika, and it was very filling. It’s always nice to have it with milk tea or on its own. Many street vendors sell them, and one can also find them at Anarkali Food Street in Lahore.

This was one of my favorite snacks because of the spice and fried goodness mix. They are easy to devour quickly, especially after a hike.

I tried this sweet fried pastry when wandering around Lahore. I stumbled upon a street, and this fried snack caught my attention, maybe because there was a lineup for this treat. The crunchy and flaky pastry hit the spot.

I couldn’t quite make out the taste of the filling, but it resembled a paste made out of yellow dal (lentil), cumin, turmeric, and other spices that I could not identify. It was so tasty that I intended to take a small bite since I was so full and save the rest for later. However, I ate the entire snack immediately.

It is best when warm; chapati is a circular flat bread cooked in oil. It is good when dipped in tea. It also goes well with eggs, dal, and kebab.

Visitors will find street vendors making the bread, and most restaurants and guesthouses will serve this in the morning at breakfast. I could eat chapati every day because I am a fan of bread.

This triangular-shaped bread comes in various flavors, including garlic, butter, and cheese. It is easy to eat four slices, alone or with the food.

Many eat this with the main dish, whether it is meat, chicken, or vegetables. For those who like bread, this is another must-try food in Pakistan that is addicting.

I enjoyed the garlic naan with the meat grill because it paired well with the coriander and cumin spices from the meat grill.

The vegetarian dish is a type of lentil mixed with cumin, onion, sometimes chili powder, and other spices, depending on the restaurant. Eating this as a main or side dish is possible. Many eat this with chapati or naan. It is filling and satisfying.

Aloo Palak is an excellent combination of spinach (palak) and potato (aloo) with hints of coriander and chili powder. This dish pairs well with chapati or naan. This is a ‘lick the plate with your fingers’ type of dish, in my opinion. Some may notice less spice added to the dish at restaurants in the north.

The tender and juicy meats and chicken that have been flame-broiled are tasty anywhere you order them from.

There is usually seekh kebab, made from minced meat and chicken skewers. Sometimes the meat is marinated with cumin, onion, garlic, garam masala, and cilantro.

The green chutney is an excellent dipping sauce, with its zesty combination of green chili, coriander, and sometimes mint. Anywhere I had a grill, the meat was very flavorful and tender. Many people eat naan or chapati with the grill.

The finger-licking sauce consists of yogurt and cream with hints of coriander, tomato, masala, cumin, and chili powder. This chicken dish was one of my favorites because of the flavorful combo of spices.

The sauce alone makes this a winner, and it’s tasty even when eating chapati and only the sauce. Karahi is a popular dish in Pakistan, so expect to find this and other varieties and spices at most restaurants.

Even when I was full, I could not stop eating this delicious dish.

The sweet mangos are a treat, especially on a hot 40-degree Celsius day. Visitors will notice small stands selling mangos on the street and at the markets.

Buying one or two pieces is easy if a half kilo is not on the cards. Besides eating mangos, try a mango shake or juice, which is equally as good, which is why it is a must-try food in Pakistan.

Most people drink chai, or milk tea, with sugar and cardamom. It goes well with biscuits. It is common to drink tea all day, especially after meals.

Someone will always offer tea and expect to get into the habit of drinking at least three to four cups a day. For those who aren’t tea drinkers, by the end of your trip, you will be one.

There will always be someone offering visitors a cup or three.

This berry-like fruit is hard to describe. The fruit resembles a small red grape, but this drink tastes tart and sour, and the aftertaste reminded me of a slightly rotten egg.

Drinking the first few sips was hard, but I got used to the taste. It helps to have some food with this juice. It is filling and is supposed to be very good for one’s health.

Give this one a try because it can be refreshing on a hot 40-degree Celsius day.

For those looking to buy spices, there is a market across from Shahi Hammam in Lahore. When walking around, expect rows of spices, including masala, karahi ghosht – for those tasty chicken dishes, ginger, and garlic.

There are also options to buy pickled vegetables, which go well with rice. I usually buy spices when I travel, but I did not buy any this time, which I regret. This is another reason to return to Pakistan.

When traveling in the north, buy dried fruit, especially apricots. For those planning to hike, this dried fruit is an excellent snack.

If stopping in Karimabad, many shops sell dried fruit, while some sell apricot oil, which is good for hair and skin.

After traveling around, I can see why Pakistan, is known as a foodie’s paradise, and hopefully, travelers will try these above must-try foods.

While I know I only touched on some of this flavorful and aromatic food, it is a reason to return. Someone may want you to join them for a meal or tea, so take them up on their offer.

Vendors encourage visitors to try their food when walking around some markets, so go for it. The vendors are friendly and are proud of their food, so come with an appetite. Everything will be delicious in Pakistan, and the choices are endless. There is no wrong choice, whether a kebab, some chapati, tasty sauce, or a samosa for a snack.

Check out some other guides for this region:

Best restaurants in Lahore, Pakistan

Traveling with friends, solo and in group tours, Erin has explored South America, Southeast Asia, Oceania, Europe, the Middle East, and South Africa. She is currently a freelance travel writer living in Sur, Oman. She taught English in a foundation program at a university in Sur for four years. Previously, she taught English at a university in Nanchang, China for five years. Erin is a travel writers university member, from Travel Writers Cafe, and is always planning her next trip.

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Monday 8th of January 2024

This food is right up my gastronomic alley, and while reading your descriptions, I had to stop myself from eating my computer!

A Foodie’s Guide to Pakistan: 10 Must-Try Dishes to Savor

5th April 2023

Sally Murphy

12 min. read

Pakistan is a country rich in culture and history, with a diverse culinary scene that is often overlooked by the rest of the world. From spicy kebabs to rich curries, Pakistani cuisine is a delicious fusion of flavors and spices that are sure to delight any food lover. In this guide, we’ll explore 10 must-try dishes to savor on your next visit to Pakistan or in a Pakistani restaurant near you. From street food to fine dining, these dishes represent the best of Pakistani cuisine and are sure to leave your taste buds satisfied. So, get ready to embark on a culinary journey through Pakistan and discover some of the country’s most iconic and delicious dishes.

Biryani is a popular and flavorful dish from Pakistan that is made with long-grain rice, a variety of aromatic spices, meat (usually chicken, beef, or lamb), and vegetables. This classic rice dish is a staple of Pakistani cuisine, featuring fragrant basmati rice, tender meat (chicken or beef), and a blend of aromatic spices. Each region in Pakistan has its unique version of biryani, but all are delicious and satisfying.

To make Pakistan Biryani, the meat is typically marinated in a mixture of spices and yogurt before being cooked with onions, garlic, and tomatoes until tender. The rice is cooked separately and then layered with the meat mixture, along with fried onions, raisins, and cashews. Saffron or food coloring is often added to give the dish its characteristic yellow color.

The dish is then cooked on low heat until the flavors meld together and the rice is fully cooked. It is typically served with a side of raita (a yogurt-based condiment) and/or achar (pickled vegetables) for added flavor and texture.

Pakistan Biryani is a beloved dish in Pakistan and is often served on special occasions and celebrations. Its complex blend of spices and textures makes it a flavorful and satisfying meal.

Nihari is a rich and spicy meat dish that originated in the Mughal cuisine of India but has since become a popular dish in Pakistan. It is typically made with slow-cooked beef shanks or lamb shanks, although some variations use chicken or goat meat.

To make Pakistan Nihari, the meat is cooked slowly in a broth made from bone marrow, onions, garlic, ginger, and a blend of aromatic spices such as cumin, coriander, cardamom, cloves, and cinnamon. The dish is typically cooked for several hours until the meat is tender and falls off the bone.

Nihari is traditionally served with naan bread, sliced onions, green chilies, and fresh coriander. Some people also add a squeeze of lime juice for added flavor. The dish is usually eaten for breakfast or as a hearty meal during the colder months.

Nihari is a delicious and flavorful dish that is loved by many in Pakistan and is considered a staple dish in many households. It is also served in restaurants and is often considered a signature dish of Pakistani cuisine.

Chapli kebab

Chapli Kebab is a popular street food originating from the Khyber Pakhtunkhwa province of Pakistan. It is a spicy and flavorful kebab that is made with ground beef or lamb that is mixed with a variety of herbs and spices before being shaped into a flat, round patty.

To make Chapli Kebab, the meat is typically mixed with chopped onions, tomatoes, coriander leaves, green chilies, and a blend of spices such as cumin, coriander, red chili powder, and garam masala. The mixture is then shaped into a patty and fried until crispy on the outside and juicy on the inside.

Chapli Kebab is often served with naan bread, sliced onions, and mint chutney. Some people also like to top it with a fried egg for added flavor and texture. It is a popular street food in Pakistan and can be found in many roadside stalls and restaurants.

Chapli Kebab is a delicious and flavorful dish that is loved by many in Pakistan and is considered a signature dish of the Khyber Pakhtunkhwa province. Its unique blend of spices and herbs make it a delicious and satisfying meal that is perfect for any occasion.

Haleem is a popular and hearty Pakistani dish that is typically served during the holy month of Ramadan and other special occasions. It is a slow-cooked stew that is made with a variety of lentils, grains, and meat (usually beef or lamb), along with a blend of aromatic spices.

To make Haleem, the lentils and grains are soaked overnight and then cooked with the meat and spices for several hours until they become soft and tender. The mixture is then pounded with a wooden spoon or a hand-held blender to create a thick and creamy consistency.

Haleem is typically served with fried onions, fresh coriander leaves, and a squeeze of lemon juice for added flavor. It is often eaten with naan bread or served over rice.

Haleem is a hearty and nutritious dish that is popular throughout Pakistan and is loved for its rich and complex flavors. Its slow-cooking process and blend of lentils and grains make it a filling and satisfying meal that is perfect for breaking the fast during Ramadan or for any special occasion.

Samosas are a popular snack in Pakistan and are often enjoyed as an appetizer or a street food snack. They are a type of fried or baked pastry that is filled with a savory mixture of potatoes, peas, and a blend of aromatic spices.

To make samosas in Pakistan, the pastry dough is typically made with a mixture of all-purpose flour, salt, and water, which is then rolled out and cut into triangular shapes. The filling is made by cooking mashed potatoes and peas with a blend of spices such as cumin, coriander, and garam masala until they are soft and well combined.

The filling is then placed in the center of each pastry triangle and the edges are folded over to create a triangular pocket. The samosas are then either fried until crispy and golden brown or baked in the oven until they are crispy and flaky.

Samosas are typically served with a variety of chutneys, such as tamarind or mint, and are often eaten with chai tea or other beverages. They are a popular street food snack in Pakistan and can be found in many roadside stalls and markets.

Samosas are a delicious and savory snack that are loved by many in Pakistan and are a staple of Pakistani cuisine. Their crispy exterior and flavorful filling make them a satisfying and tasty snack that is perfect for any occasion.

Saag paneer

A vegetarian dish made with spinach and cottage cheese, saag paneer is a creamy and nutritious dish that is often eaten with rice or naan.

Saag Paneer is a popular vegetarian dish that originated in the Indian subcontinent but is also commonly found in Pakistani cuisine. It is a flavorful dish that is made with fresh spinach leaves, paneer (a type of Indian cheese), and a variety of aromatic spices.

To make Saag Paneer, the spinach leaves are first blanched and then pureed into a smooth paste. The paneer is typically cubed and fried until golden brown before being added to the spinach mixture. A blend of spices such as cumin, coriander, turmeric, and garam masala is added to the dish for added flavor and depth.

Saag Paneer is often served with naan bread or rice and can be garnished with fresh coriander leaves and a dollop of yogurt. It is a nutritious and flavorful dish that is loved by many in Pakistan and is often considered a staple vegetarian dish in Pakistani cuisine.

Saag Paneer is a delicious and healthy dish that is perfect for vegetarians and meat-lovers alike. Its unique blend of spinach and paneer cheese make it a satisfying and hearty meal that is perfect for any occasion.

Bihari kebab

Bihari Kebab is a popular Pakistani dish that originated from the Bihar state of India but has become a staple in Pakistani cuisine. It is a flavorful and spicy kebab that is made with tender pieces of marinated beef or lamb, grilled over charcoal to give it a smoky flavor.

To make Bihari Kebab, the meat is first marinated in a blend of aromatic spices such as papaya paste, garlic, ginger, cumin, coriander, and red chili powder. The meat is then skewered and grilled over charcoal until it is cooked to perfection.

Bihari Kebab is typically served with naan bread, sliced onions, and mint chutney. It is a popular street food snack in Pakistan and can be found in many roadside stalls and restaurants.

Bihari Kebab is a delicious and spicy dish that is loved by many in Pakistan and is considered a staple of Pakistani cuisine. Its unique blend of spices and tender meat make it a satisfying and flavorful meal that is perfect for any occasion.

Zarda is a sweet and colorful Pakistani rice dish that is typically served as a dessert or on special occasions such as weddings or Eid. It is made with long-grain rice, sugar, ghee (clarified butter), and a blend of aromatic spices such as cardamom, cinnamon, and cloves.

To make Zarda, the rice is first cooked until tender and then mixed with sugar, ghee, and the spice mixture. The rice is then colored with bright hues of orange and yellow using food coloring or saffron.

Zarda is typically served with a variety of nuts such as almonds, pistachios, and cashews, and is often garnished with dried fruits such as raisins and apricots. It is a popular dessert in Pakistan and is often served during special occasions and celebrations.

Zarda is a delicious and fragrant dish that is loved by many in Pakistan and is considered a staple of Pakistani cuisine. Its colorful and sweet flavor make it a satisfying and festive dessert that is perfect for any occasion.

Photo credit to https://www.masala.tv/

Chicken tikka

Chicken Tikka is a popular Pakistani dish that is made with marinated pieces of chicken that are grilled or baked until they are tender and flavorful. It is a spicy and aromatic dish that is loved by many in Pakistan and is often served as a starter or main course.

To make Chicken Tikka, boneless chicken pieces are first marinated in a blend of spices such as cumin, coriander, turmeric, ginger, and garlic, along with yogurt, lemon juice, and salt. The chicken is then threaded onto skewers and grilled or baked until it is cooked through and slightly charred.

Chicken Tikka is typically served with naan bread, sliced onions, and mint chutney. It can also be used as a filling for wraps or sandwiches and is often added to biryani or other rice dishes for added flavor.

Chicken Tikka is a delicious and spicy dish that is loved by many in Pakistan and is considered a staple of Pakistani cuisine. Its tender and flavorful chicken, combined with aromatic spices, make it a satisfying and tasty meal that is perfect for any occasion.

Kheer is a sweet rice pudding that is a popular dessert in Pakistan and is often served during special occasions and festivals such as Eid. It is made with rice, milk, sugar, and a blend of aromatic spices such as cardamom, saffron, and cinnamon.

To make Kheer, the rice is first cooked until it is tender and then mixed with milk and sugar in a heavy-bottomed pan. The mixture is then simmered on low heat until it thickens and becomes creamy. The spice mixture is added towards the end of cooking to infuse the kheer with a fragrant aroma and taste.

Kheer is typically served chilled and is garnished with a variety of nuts such as almonds, pistachios, and cashews, as well as dried fruits such as raisins and dates. It is a delicious and sweet dessert that is loved by many in Pakistan and is often enjoyed with family and friends.

Kheer is a rich and creamy dessert that is a staple of Pakistani cuisine. Its fragrant aroma and delicate flavor make it a satisfying and tasty dessert that is perfect for any occasion.

Whether you’re a foodie or just looking to try something new, Pakistani cuisine offers a tantalizing array of flavors and textures that are sure to delight your taste buds. From classic biryani to spicy chapli kebabs and creamy kheer, there’s something for everyone to savor in this vibrant and diverse cuisine.

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Traditional Food in Pakistan

Pakistan is one of the best destinations for a foodie experience. The South Asian nation has some of the most flavorful foods in the world thanks to the endless spices and herbs available. Each traditional dish has a history connecting it to different provinces, and Pakistan’s diverse geography ranging from deserts to high mountain peaks adds to the variety. Look for these delicious dishes while traveling in Pakistan.

Starters and Snacks

Samosas are a flavorful snack or appetizer made of a triangular flour-coated crust filled with finely chopped boiled potatoes, herbs, and green chilis. They’re also sometimes stuffed with meats such as chicken, lamb, and minced beef. The snacks are so filling, you can skip the main dish.

Seekh kabab

This delicious kabab variety is made with minced meat, garlic, onions, lemon juice, and yogurt. It’s seasoned with ginger, coriander, and garam masala, a seasoning similar to curry. Seekh kababs are grilled over hot coals on skewers for a smokey flavor. They can also be cooked in a tandoor oven. They’re traditionally served with salads, fries, or flatbreads.

Served as a finger food or side dish, pakoras are fried fritters that are crispy and simple to make at home. Thinly sliced vegetables are soaked in a flour batter seasoned with spices, fried quickly, and eaten while piping hot. You’ll also find fish pakoras in Pakistan for a meatier option.

Meat Dishes

Originating from the province of Balochistan, Sajji is roasted chicken or lamb that is marinated in salt, skewered, and roasted. Sometimes the marinade is combined with green papaya paste. Whole chickens are roasted over an open fire to give the meat a smokey flavor. Fresh lemon juice is often squeezed over the meat.

Nihari is made with chicken, mutton, or beef shanks slowly cooked (six to eight hours) in stock and spices such as cloves, cumin, cardamom, and garam masala in huge pots sealed with dough. This popular dish originated in Old Deli after immigrants from Deli settled in Karachi and opened their own restaurants. Nahari is traditionally served for breakfast. “Nahar” is an Arabic word meaning morning.

Chapli kababs

Chapli kababs are spicey meat patties prepared with mutton or minced beef. Pomegranate seeds, mint, dried coriander, and green chilis give this Pashtun specialty dish a unique taste. The dish is thought to have originated in Peshawar. The kababs are traditionally served with a yogurt sauce, naan bread, and a salad.

This hearty dish is prepared with a combination of local wheat, barley, and chana (chickpeas). With influences from the Middle East, Haleem has been a favorite dish in Pakistan for centuries. It’s cooked slowly over low heat for hours in mint leaves, green and dry chilies, masala spices, and onions that are fried separately. Freshly squeezed lemon juice is used as a final garnish.

Lobia Daal is a black-eyed peas curry packed with protein and fiber for a tasty, healthy dish. The peas are soaked overnight and then cooled in a tomato-based curry. It’s traditionally served with flatbread or over rice with a slightly thicker curry sauce.

Baingan is a quick, easy-to-make eggplant curry. A masala base is first prepared with fried onions sprinkled with garlic and ginger. Then salt, chili powder, cumin seeds, turmeric, and chopped eggplant are added. Sometimes chopped potatoes are also added along with water. The dish is ready in 15-20 minutes. For a smokey flavor, the eggplant is first roasted in the oven.

Flaky, layered, and golden brown, paratha is a type of Indian bread. The name is derived from the words parat and atta meaning layered dough. It’s made from whole wheat flour and baked in an Indian clarified butter called ghee. The bread is traditionally made in round, square, or triangular shapes. Paratha is sometimes stuffed with boiled potatoes, garlic, cauliflower, ginger, or radish. The bread is served with homemade chutneys, or meat and vegetable curries.

The flatbread Peshawari naan originated in Peshawar, Pakistan. The dough is made from yeast, flour, water, sugar, and oil. It contains a filling of almonds, dried coconut, and raisins that are made into a paste by adding butter and a little water. It’s slathered with ghee (butter) when done and puffy, then served warm alongside spicy curries.

Phitti is a traditional bread from the territory of Gilgit-Baltistan in northern Pakistani. Made with whole-wheat flour, sourdough, and water, the dough is rolled out into a dense round loaf and baked to a golden color. The loaf is soft on the inside with a crispy crust on the outside. Phitti was traditionally baked in a cast-iron skillet over hot coals. Nowadays, it’s usually baked in the oven. Some locals enrich the bread with eggs, milk, and oil or butter for added flavor.

Basically rice pudding, Kheer is Pakistan’s favorite traditional dessert. In some regions, it’s called, payasam, payasa, phirni, or meetha bhaat . It’s made with milk, rice, ghee, sugar, and khoya, a dairy food made from whole milk. A little heavy cream is sometimes added for a richer taste. Almonds, cashews, pistachios, saffron, and cardamom give the pudding texture and flavor. Each bite tingles and melts in your mouth.

Gajrela is a carrot-based dessert traditionally served at weddings and social gatherings. In some regions, the dessert is called gajar ka halwa. It consists of grated carrots, milk, sugar, clarified butter, and nuts. It’s a light, flavorful dessert that’s delicious served with a scoop of ice cream.

Falooda is a popular summertime dessert. It’s a unique concoction made with ice cream, milk, rose syrup, and jelly, and vermicelli noodles. Basil seeds are added for flavor and for what is thought to be a cooling effect on the body in the intense heat of summer. This cold dessert dish originated from the Persian dish faloodeh with variants found across South, West, and Central Asia.

About the Author Anna Timbrook

Anna is the co-owner of expert world travel and can't wait to share her travel experience with the world. With over 54 countries under her belt she has a lot to write about! Including those insane encounters with black bears in Canada.

11 Most Popular Foods to Eat in Pakistan

Pakistani food is packed with a lot of spices and variations. The country is definitely diverse which offers a variety of amazing foods. For a tourist, it can be overwhelming to find which dishes to try which is why we will talk about the top 11 desi dishes of Pakistan.

You’re about to be amazed by the regional varieties of dishes that Pakistan has to offer.

Table of Contents

2: Mutton Karahi

5: halwa puri, 6: mutton korma, 10: daal (lentil stew).

To start this list off right, I just have to talk about Nihari. This dish definitely is a game-changer with the consistency oozing and thick, so full of ultra-tender meat chunks literally floating in desi ghee. It has a deep red color from the spice and infused ghee. Pakistani cuisine would not be complete without nihari. In Punjab, nihari is eaten as breakfast however, in Karachi for instance, nihari is a dinner meal. This dish consists of meat (mostly beef and sometimes chicken) and the spice levels are also kept a little high (again, depending on which part of Pakistan you are eating nihari).

Nihari is eaten with naan (a thick bread form) and garnished with lemon, green chilies and ginger. This combination makes a mind-blowing nihari which will leave you wanting more.

As the name suggests, mutton karahi consists of mutton and various spices. It has a different taste and texture than a normal karahi. Definitely worth trying!

Pakistani’s one of the favorite dishes, karahi is typically made with mutton & chicken but also can be made with beef. This dish is close to our hearts and it is available all over the country. Karahi’s recipe is simple and starts with tomatoes and onions. After that, meat is added and mixed with tomato broth (which creates the magic). The spice level again differs from city to city, generally, it is a bit spicy and that’s the way we like it!

Also, many other versions of karahi exist in Pakistan, for example, shrimp karahi, and butt Karachi etc.

Haleem is a mixture of barley, different types of wheat and chickpeas. It is inspired by the Middle East and has its influence. People have been making and enjoying haleem for many years now and it never disappoints. It is normally eaten at breakfast or lunch. The best part about haleem is it can be eaten directly with a spoon or with a Naan. After having a good haleem your heart will be content. Karachi and Lahore have some of the best haleem places in Pakistan.

Pakistan’s favorite breakfast, without a doubt. Halwa puri is known to cause extreme satisfaction where you might find yourself being lazy after a good halwa puri. Most Pakistani’s enjoy halwa puri on a Sunday.

This dish consists of two different dishes, first is halwa – it is like a sweet pudding. Second is Puri, which is sort of like a paratha but much tastier. Along with halwa puri, you typically get a mouthwatering curry made of chana and pickles.

Mutton korma is famous in Punjab. It is really beautiful curry with a rich texture and tender chunks of sheep, along with dark texture from red spices.

Saag means “mustard greens” and it is quite popular in the province of Punjab. Seasoning includes mint, coriander, and chili flakes, and usually includes generous amounts of glorious desi ghee. It is often served with paneer on top of saag. Absolutely mind-blowing!

The word Biryani is derived from the Farsi word “Birian”. The dish got its name from the style of cooking (Dum). The dish was originally a Persian dish. When it comes to biryani in Pakistan fortunes are made and lost on it. When it comes to Briyani, there is no between, it like all in or all out. Biryani is like the heart of our country. It is the reason we go to the office on a Friday and get dressed up for a wedding on a Sunday. Biryani is how we express our happiness and sorrows. You’ll be treated with biryani at a wedding and you’ll still be having biryani when in a funeral.

Sajji or Sejji is a very special type of Bloch cuisine food type, which has taken our food market by storm. This particular food type is made after skewing the meat of your choice (chicken or lamb) entirely making it unique and scrumptious. Originally Sajji or Sejji is made out of lamb, but people have customized it according to their taste bud and meat preferences. The entire skewed meat is cooked over the heat of the coal with a very minimal and special type of spices.

Dhal is a mixture of the flavor of an Indian impact, which now serves as the heart of Pakistan. This particular dish is served with boiled rice locally known as Daal Chawwal. You’ll find this dish served on the street to poor, and in the mansion of the elite rich class. You can find different varieties of Daal consumed in our country termed as Peeli Daal, Kaali Daal etc.

Lassi in Pakistan is quite famous around our country and is served sweet or salty. The drink is consumed in breakfast is sweet, whereas served in lunch or supper is salty. The consumption is highest in Punjab and is considered to rejuvenating and energizing.

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Pakistani Food – 15 Traditional Dishes to Eat in Pakistan

Home » Food » Pakistani Food – 15 Traditional Dishes to Eat in Pakistan

Want to know more about Pakistani food? Here are 15 traditional dishes to treat yourself as well as more information about Pakistani cuisine.

Food from Pakistan is well-known around the world for its savory and flavourful taste. The locals go for quality as much as the quantity and the love for food is ingrained in the culture.

Chicken Karahi is one of the most popular dishes in Pakistan. The word Karahi literally means the wok, the container in which the dish is prepared and traditionally served right off the stove.

The meat is cooked with vegetables on high heat and chicken is the most popular meat used. However, other kinds of meat can include goat, sheep, beef and rarely even turkey or camel.

Karahi variants include simple recipes like meat cooked with only tomatoes and chilies in the northern region. Onions, garlic, ginger, and other seasonal vegetables are commonly added as you travel further south.

The spice content in the Karahi can be varied whereas the tenderness of the meat can go from soft to well done to meet personal preference. It’s an iconic dish that you can find all across the country and it’s relatively quick to prepare as well.

Pulao is one of the most popular rice dishes from Pakistan and often wrestles with the Biryani for the top rice dish. It is prepared with rice fried in oil where the chef continuously adds dry spices during the cooking.

Large chunks of meat slowly add a distinctive flavor to the whole pot. Slow cooking is absolutely essential to make the most of Pulao which makes this simple dish rather difficult to master.

The wonderful aroma of Pulao is unmistakable and depending on the region, you could find yourself eating Kabuli Pulao or Yakhni Pulao among the many variations available.

Biryani is considered the crown jewel of Pakistani food and rice dishes. A visit to Pakistan is considered incomplete if one doesn’t have Biryani. The intricate preparation has many styles and techniques but the most common one is layering pre-steamed rice into a large vessel.

Several dry spice combinations of cumin, turmeric, cardamom, and other various spices will be added before being served with a few strips of tender meat cooked separately. In some styles, the meat (chicken, mutton or beef) becomes one of the many layers that are added individually.

The layers are not stirred to prevent mixing of the ingredients so you’re basically served a cross-section of the entire pot. Biryani is often paired with mint raita (light yogurt sauce) to enhance its flavor and condition the spiciness.

Nihari is basically a heap of dry spices fried in vegetable oil and animal fat. Once cooked to perfection, desi ghee (clarified butter) and meat are added to the stew.

The stew is then slowly cooked and stirred throughout the day to get a thick and consistent texture with tender meat. The deep red color comes from the spices and you can expect a savory food experience when eating Nihari.

Haleem is a hearty concoction of several different kinds of lentils, barley, chickpeas, and wheat. Its origins come from the middle eastern dish called Hareesa.

Haleem is often topped off with fried onions, chilies and masala before squeezing a slice of lemon for a final varnish. You will be pleasantly surprised by the flavor-explosion in your mouth.

Kulfi is a dessert that is often mistaken as the home-made ice cream but it’s actually more than just regular ice cream. Aside from the obvious differences in preparation, Kulfi is basically made of milk, which is slowly cooked and dried to form a thick paste.

Brown sugar or Gur is often added to sweeten the mixture before it cools down and gets poured into the mold. Due to its dense nature, Kulfi doesn’t melt quickly and can be enjoyed for longer periods.

Daal Chawal

Daal Chawal (lentils and rice) is a local favorite and one of the popular peasant dishes within Pakistani cuisine. It’s a simple dish that comes with a mixture of flavors from spices, curry, ginger, garlic, coriander, paprika, and cinnamon.

The main ingredient is a lentil that can either be red, green or brown. When ready, the Daal is poured on top of plain white boiled rice. It’s a great dish to eat for lunch.

Korma is basically a thick curry achieved through a blend of spices resulting in its distinctive dark red color. However, the second main ingredient for Korma is actually the meat (chicken, mutton, beef) which is slowly cooked and infused with spices.

This results in a hearty and rich curry that will leave you licking your fingers at the end of your meal.

Tikka is another extremely popular item from Pakistan. The meat is marinated from a couple of hours to up to a day or two to fully let the flavors soak into the meat.

The piece of meat is then barbecued traditionally on coal to give it a smoky finish before being served hot off the barbecue. Tikka is often varnished with a squeeze of lemon and with a salad as a side dish to make it a complete meal.

Seekh Kebab

Another iconic barbecue delight from Pakistan is the Seekh Kebab. Kebabs of any kind in Pakistan are usually made using minced meat. Seekh means the rod on which the marinated minced meat is stuck and then barbecued traditionally over a bed of coals.

Paaye is another slow-cooking delight from Pakistani cuisine. Some basic ingredients like onion, curry, and spices are allowed to cook for several hours and often overnight.

Chapli Kebab

A north-western delight from the Pashtun region of KPK, the Chapli Kebab is a flat style kebab that’s deep-fried in oil or pure animal fat before being served hot.

The minced meat is actually mixed with vegetables, spices and even flour to make this a wholesome meal. Despite the incredible combination and hearty nature, Chapli Kebab is often enjoyed as a side dish to the main course.

Sajji is a very simple dish where a whole chicken or lamb is skewed and lightly seasoned. The skewer is then held aloft a bed of charcoal which slowly sears and cooks the meat. Sajji very tender and it’s often served with mint raita.

Chaat is a classic snack that is not considered a meal but can still be very filling at any time of the day. The idea of chaat is a delicious, cost-effective and quick snack that can be eaten standing or on the go.

As one of the most popular street foods in Pakistan, it’s a dish of incredible variety. It often comprises a bed of chickpeas, which get a topping of sour, spicy, or cool sauces on top.

Kata-kat or Taka-tak

The name of this dish is an age-old unresolved debate between the northern and southern halves of Pakistan. The northerners call it taka-tak and the southerners call it kata-kat.

However, the name doesn’t come from any of its ingredients but the sound that the chef makes – while mixing and cooking all the ingredients on a gigantic iron plate using two sharp steel/iron cutters.

Taka-tak (or kata-kat) is usually made with goat kidneys, hearts, and testicles. The meat is mixed with generous portions of chilies, onions, tomatoes, and other seasonal vegetables.

More About Food in Pakistan

Food in Pakistan is very diverse and often depends on the region where you are located. Each region has its own unique traditions and recipes of Pakistani dishes.

Pakistani food is very hearty and flavorful with a rich blend of spices resulting in a totally new dish every time you try a different combination. Some common ingredients are tomatoes, onions, chilies, garlic, ginger and many different kinds of meat.

The rich sauces and chutneys are an essential part of the local cuisine, and they are prepared to complement each meal perfectly. Pakistani dishes are generally easy to make but often very difficult to truly master.

Frequently asked questions about Pakistani food

What do pakistanis eat for breakfast.

The regional variation starts right at the most important meal of the day. Halwa Puri, Naan Chana, and Anda Paratha are some of the most popular breakfast foods in Pakistan.

Nihari is also widely popular. Pair these with Doodh Patti or Lassi to drink and you’ve got yourself a savory Pakistani breakfast.

Why is Pakistan famous for food?

Pakistani food is counted as one of the most flavorful and savory cuisines in the world. Locals take great pride in cooking and many dishes are based on lifelong recipes cooked to perfection, or even recipes that have been handed down for generations.

What are some of the famous beverages from Pakistan?

Chai, or more specifically Doodh Patti (milk tea), is the quintessential Pakistani beverage. It is consumed up to several times a day and considered a breakfast essential. The tea can be paired with virtually any dish in Pakistan.

Lassi is another local favorite prepared with yogurt and milk. Lassi can be served salty or sweet with many modern variations such as mint, mango, strawberry, and other local fruits.

What is the biggest meal of the day in Pakistan?

For most people in Pakistan, dinner is the biggest meal of the day. This is the time of the day when the entire family sits down and eats together.

Is Pakistani food healthy?

Most traditional dishes from Pakistan are cooked with natural ingredients and make up a well-balanced diet. There’s no excessive use of salt or unhealthy fats, so in general, Pakistani food should be considered healthy.

What is your favorite food from Pakistan? Leave a comment below!

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Pakistan Travel Guide – Best Food and Top Destinations on My 16 Day Trip

In this Pakistan travel guide I’m going to share with you the top highlights of my 16 day trip in Pakistan.

Get ready to meet some of the most hospitable people, see some of the most spectacular natural scenery, and eat some of the most incredibly delicious (and meaty) food.

Ok, let’s move right in to the highlights of traveling in Pakistan!

Note : We’ll be writing many more articles and guides that get more specific about a location or food in Pakistan, but these are just my initial thoughts and some highlights.

Intro video

Here’s a quick intro video to get you started. Full videos coming soon!

Also, huge thank you to Mr. Ali Naqi Hamdani , CEO of Pakistan Travel Mart and Landmark Communications for hosting me in Pakistan.

Lahore, Punjab

Lahore is located in the Punjab province of Pakistan, and it’s where my trip to Pakistan began.

Step outside and you’ll immediately realize it’s a vibrant, energetic, late-night, history packed city, where tasty Pakistani food is everywhere you look. If there’s one city to choose in this Pakistan travel guide, Lahore to me, had the most well rounded of everything – food, culture, history, and significance.

Hotel in Lahore – My family and I stayed at Hospitality Inn , which was safe and clean, and in a great central location in the city.

Street food snacks

A few of the best areas in Lahore to find street food are Gawalmandi, Lakshmi Chowk, Shah Alami, and everywhere in the Walled City.

Chana chaat is a chickpea mixture snack, and as we drove past on a rickshaw, I knew it was a place we need to stop. In moments, he whipped up chickpeas and potatoes, masala powder, and about 4 different chutneys and yogurts. It was incredibly refreshing, the spices blending with the sourness of the yogurt and creaminess of the chickpeas.

Chana Chaat Address : Located outside Thai Centre in Shah Alami, he’s been selling there for 40 years. Open hours : daytime Price : 120 PKR ($0.90) per plate

Butt Karahi

Butt Karahi Tikka is an institution of a restaurant in Lahore, known as it states in their name, for their karahi’s. Karahi is the name for the rounded metal pan, which is used to cook meat and curry spices, smothered in desi ghee , and brewed into a succulent curry.

Chicken was fresh and delicious, but everyone I was eating with (including myself) thought the mutton karahi was the best.

Address : 17 Temple Road, Safanwala Chowk, Mazang, Lahore, Punjab 54000، Mazang, Lahore, Punjab 54000, Pakistan ( google map ) Open hours : 11 am – 3 am daily Prices : We paid 5,600 PKR ($41.86) for 2 large karahis and drinks for about 6 of us

Siddique Fish Corner

Specializing in only fish, Siddique Fish Corner gives each fillet a nice rub in spices, including plenty of coriander seed and turmeric, and then deep fries it in pure mustard oil. The freshwater fish is fragrant, greasy, and delightful.

Address : Allama Iqbal Rd, Garhi Shahu, Lahore, Punjab, Pakistan ( google map ) Open hours : 12 noon – 2 am daily Prices : 400 PKR ($2.99) for a portion

Until reading about haleem , I didn’t known it was a food with so much history and regional variation. I have to mention it quickly in this Pakistan travel guide though, because it was a dish that I totally didn’t expect to be so good – it ended up surprising me.

Pakistani-style haleem includes a mixture of lentils and shredded chicken. When you order, usually some desi ghee is added, and then you season with ginger, chilies, coriander, masala, and variety of other herbs and spices. It may sound simple, but it’s incredibly tasty.

Address : Walled City Lahore right in the courtyard of Wazir Khan Well ( google map ) Open hours : daytime

Walled City of Lahore

Without a doubt one of the top things to do in Lahore is to explore the Walled City . I spent an entire day walking around, eating street food, visiting sights, riding around in rickshaws, and just being amazed.

It’s one of those places where everywhere you look you see something fascinating, and it’s just mind-boggling to understand how everything functions together. From narrow unknown alleys to bustling main lanes and never ending markets, the Walled City of Lahore is exciting and enticing at the same time. I loved it!

Badshahi Mosque

Dating back to the 1600’s during the Mughal era, Badshahi Mosque is a huge mosque located right outside the walled city of Lahore.

It’s a sight that’s so prominent and so important in how it represents Lahore, that today it has become an icon. I especially enjoyed just walking around the massive courtyard, surrounded by red walls and minarets, with the old city of Lahore in the background.

Gujranwala, Punjab

Just over 100 km from Lahore is Gujranwala. We drove from Lahore, taking the historic, and always busy Grand Trunk Road.

Gujranwala is actually a very large and bustling city as well, and locals happen to be very well known throughout Pakistan for their love for food – especially meat – I think that’s why we decided to go there.

Meat Dinner

Again, if you love meat, Gujranwala is a worthy stop when you’re in Pakistan. Now I had an almost un-countable amount of deliciously meat heavy meals in Pakistan, but this restaurant was one of the top.

They really took great care in the quality of their meat, the marinade and rub, and I loved the really smoky grill taste of everything. The goat chops were the highlight, but also the gola kebabs (like meatballs) were superb.

Khizar Tikka Shop Address : Gondlan Wala Rd, Noumania Chowk, Muhammad Pura Model Town, Gujranwala, Punjab, Pakistan ( google map ) Open hours : 12:15 – 11:30 pm daily

While in Gujranwala, Ali’s friend Saim, through his family contacts, arranged for us to observe Pakistani wrestling practice.

Wrestling has been a part of Pakistani culture, especially Punjabi culture, for a long time, and in-between meals it was a cool part of the culture to have a chance to see.

Village eating in Kot Yousef

From Gujranwala, we continued to Kot Yousef, a small village of about 700 people.

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In the morning the entire Bagdi family (who hosted us), and some of the community from the village gathered to cook us an amazing local Punjab breakfast .

Breakfast included three types of parathas, chana curry (chickpea), halwa, and saag (similar to spinach).

Everything was cooked using pure desi ghee (local clarified butter) right from the buffaloes nearby, and it was all churned by hand, moments before we ate it.

Tent pegging

I never knew that tent pegging , the art of riding a horse while carrying a spear and trying to stab a wooden stake as you race past, is a popular sport (and even form of art) in Pakistan.

Islamabad, Capital Territory

From Gujranwala and Kot Yousef village, we drove to Islamabad (about a 4 hour drive away, and the capital city of Pakistan).

As soon as you arrive, you’ll notice Islamabad is more spacious, the traffic isn’t as chaotic, and things are just organized – it feels like a totally different place.

That’s because the modern part of Islamabad is a new city, planned and built accordingly. It’s quite a lovely city, wide spaces, greenery, and mountains.

Hotel in Islamabad – We were hosted by Islamabad Serena Hotel , and had an amazing stay. The rooms were excellent, very secure, huge compound, and great service. Thank you Serena.

Majeed Huts

The most ultimate restaurant that we tried in Islamabad has to be Majeed Huts (thank’s to Roads and Kingdoms for this recommendation), a local canteen at The Quaid-i-Azam University, Islamabad.

It’s one of the greatest restaurants in this Pakistan travel guide, it has a relaxed, backyard feel while you eat, and they serve up big portions of incredible curries and stir fries.

Their signature dish is the “crisis,” a dish that we’ll cover way more in a full post . But my personal favorite dish was the kebab fry, grilled kebabs, re-fried in tomato sauce.

Address : Shabeer Huts، University Road، Islamabad, Islamabad Capital Territory, Pakistan ( google map ) Open hours : Not fully sure, but bustling from lunch and into the afternoon Prices : 1,900 PKR ($14.20) for a huge meal for 4

Afghani Kabab House

For dinner, I was excited to check out Afghani Kebab House – pretty self explanatory what they serve!

You can see the smoke rising to the sky from well before you arrive, and their little slider kebabs are superbly tasty. I especially enjoyed it with their Kabuli pulao, slightly similar to Uzbek plov , fragrant rice pilau cooked with sweet carrots.

Address : Street 30, G-9/1 G 9/1 G-9, Islamabad, Islamabad Capital Territory, Pakistan ( google map ) Open hours : 6 pm – 11 pm daily

Mardan, Khyber Pakhtunkhwa

Still smiling from Majeed Huts, we drove from Islamabad to Mardan, a city in the Khyber Pakhtunkhwa province of Pakistan.

Mardan is the second largest city in Khyber Pakhtunkhwa, and we came to mostly eat kebabs – and I’m talking about the King of all Pakistani kebabs .

Chapli kebabs

Now of all the food within this Pakistan travel guide and during my entire 16 day trip, probably the single food that made my jaw drop, and made me cry tears of meat-overjoy, was the chapli kebab.

Set aside all health concerns, close your eyes and imagine minced buffalo with a high ratio of fat, mixed with onions, tomatoes, chilies, ginger, citrus juice, slices of bone marrow, all mixed and formed into a patty and fried in its own liquid fat.

Pakistani chapli kebabs are one of the greatest forms of meat I’ve ever had.

Rambail Chapli Kabab House (not pictured, but this was my favorite restaurant ) Address : Peshawar-Rawalpindi Rd, Tarnab, Peshawar, Nowshera, Khyber Pakhtunkhwa, Pakistan ( google map ) Open hours : 10:30 am – 9 pm daily

Peshawar, Khyber Pakhtunkhwa

Mardan is just about a 30 minute or so drive from Peshawar, which is the largest city in Khyber Pakhtunkhwa, and quite close to the border of Afghanistan.

A city of immense history, unique culture, and some of the most meaty delicious food you’ll find in Pakistan, Peshawar was a real highlight for me.

Hotel in Peshawar – During our stay in Peshawar we stayed at Shelton’s Green . It’s quite basic, could use a renovation, but staff were nice, and it was safe and functional.

Mahabat Khan Mosque

The white marble Mahabat Khan Mosque was built in the 17th century during the Mughal empire. It’s one of the most picturesque landmarks and sights of Peshawar, and it was very cool to visit.

Peshawari paye

On a full street food tour of Peshawar, we began the day with paye (or paya), a stew of trotters (this time cow feet), served along with actual meat, the stew, and a good spoon of red infused oil (or desi ghee)?

Cooked in a clay pot, and turned on its side to serve, this was one of the most oily meaty and delicious dishes of my trip to Pakistan. You actually need thick bread to eat it, so you can absorb as much greasy oil as possible.

Brains masala in Peshawar was also a highlight.

Tea, and not the milky sweet tea you typically associate with the Indian subcontinent, but rather green tea, is a common drink on the streets of Peshawar. And in-fact, dating back to the ancient silk road, when traders would pass through Peshawar, they would drink tea to chat and discuss and trade.

You can’t miss green tea, brewed with cardamom, when you’re in Peshawar.

Pomegranate juice

Another beverage that blew me away was pomegranate juice, squeezed right before my eyes, with nothing added. One of the best single cups of fresh juice I’ve ever had, perfectly sour, sweet, and fresh.

I really enjoyed Peshawar for the food, off the beaten path streets, history, and the friendly people.

Skardu, Gilgit-Baltistan

After a whirlwind and extremely rewarding trip through Punjab and Khyber Pakhtunkhwa, we continued our Pakistan travels to Gilgit-Baltistan. From Peshawar, we actually had to drive back to Islamabad, then we caught a flight to Skardu.

Skardu is located in a spectacular valley surrounded by the rugged rocky Karakoram Mountain range . I was immediately blown away by the jaw-dropping scenery.

Hotel in Shigar – Thank you to Serena Shigar Fort Hotel for sponsoring out stay.

Baltistan food

Within the city of Skardu many of the restaurants serve more Punjabi style food or kebabs, rather than local traditional Baltistan food . But traveling for food, I wanted to really explore the regional local cuisine, and the best place to find that is at someone’s home.

We were invited to a local Balti family home for dinner where they prepared no less than 14 different dishes. Completely different from the spices and desi ghee of Punjabi food, Balti food is heavy on whole grains, plainly boiled meats, and dishes prepared and flavored with apricot oil.

A yogurt and apricot oil stew, was one of my favorite Balti dishes.

Shigar is a district north of Skardu, and it took about 30 minutes or so to drive out from Skardu. Again, a majestic valley, surrounded by jagged mountain peaks and almost strangely lush green trees at the bottom.

The highlight was where we stayed, Serena Shigar Fort Hotel , a 400 year old restored fort, which is now both a hotel and museum. We had an incredible stay in a piece of history. Thank you to Serena for sponsoring our stay.

Deosai National Park

Not everything in this Pakistan travel guide turned out exactly as planned.

After getting a good night sleep in Shigar, we woke up, and packed everything into 4 WD Toyota’s. The plan was to drive to Deosai National Park , a high altitude plain, and drive all the way through the plain to the other side, and continue driving on towards Gilgit city.

Unfortunately, on the high winding road, it began to snow harder and harder. Our drivers decided it wouldn’t be safe to continue, due to snow blocks and ice on steep roads, so we had to turn around and drive a different route, missing the park.

That being said, it was still gorgeous, and I can’t wait to go back – maybe next time in the summer.

Gilgit, Gilgit-Baltistan

Quite long and scary at times, the drive to Gilgit, the capital city of Gilgit-Baltistan (GB), but again, the area is stunningly beautiful, as is this city, surrounded by massive peaks.

Gilgit is a strategic city, located along the Karakoram highway, the road that connects China with Pakistan.

Hotel in Gilgit – Thank you to Gilgit Serena Hotel for sponsoring our stay. Very nice, almost mountain lodge style accommodation, with great breakfast, and nice garden.

Friendly street food

One of the best things to do in Gilgit city is walk around and explore the markets. I found Gilgit to be one of the most friendly cities of all. We could barely walk a few feet in the market without someone wanting to shake hands or invite us to eat.

Couldn’t resist some street food snacks while exploring – kebabs, pulao, and of course of GB style chapli kebabs.

Family meal

Just outside of Gilgit is the village valley of Jutal, and Nizam, who is employed by Ali, is from Jutal and invited us over for a meal. Again, the natural scenery was mind blowing.

We first went to the garden along the rivers edge to pick fresh vegetables for the meal. And again, the friendliness and genuine hospitality of the people was heartwarming.

Nizam’s family prepared for us an incredibly delicious (one of the best during the entire trip to Pakistan) meals of home-cooked mutton curry and local vegetables, with rice and roti.

Hunza Valley, Gilgit-Baltistan

I’m going to tell you straight up, Hunza Valley is one of the most, if not the most, spectacular natural destination I’ve ever been.

Driving there you see incredibly scenery and you actually don’t think your eyes could possibly see anything more spectacular… and then you arrive to Hunza Valley .

Jagged snowy mountains, green and yellow lush valley’s, and contrast of landscapes are truly heavenly.

Hotel in Hunza Valley – Thank you to Hunza Serena Inn for sponsoring our stay. The views from the mountain lodge were spectacular, and cozy clean rooms.

In Hunza Valley, and along the highway to get there, you’ll start to find chapshurro, which is a specialty of the region. It’s kind of basic, rounds of dough flattened out and stuffed with a minced meat spiced mixture, and either fried dry or with apricot and walnut oil.

You’ll find a variety of meat as well, and I tried yak, chicken, and beef.

Long-life Hunza Valley food

In Hunza Valley, especially traditionally, people are known to have a high life expectancy – could be the mountain fresh air, a less stressful life, and definitely partly because of the food.

We were invited to a 400 year old heritage family home where we were served a traditional Hunza Valley meal that consisted of dishes seasoned with walnut and apricot oil, dumplings, and pancakes. Food was plainer in taste, but fresh, wholesome, and very natural tasting. Again, the vibrantly flavorful apricot oil stood out in nearly every dish.

Khunjerab Pass

Final day in Gilgit-Baltistan, we packed up the Toyota’s and set off on a journey along the scenic Karakoram highway all the way to the border of China at Khunjerab Pass.

Again, be prepared for scenery that will make your jaw drop.

The road gains some serious elevation, and with every turn I could start to feel my head start to get lighter and lighter – a slight dizziness.

We arrived to the pass at 16,010 feet. It was about -10 C, so didn’t want to stay out for too long, and literally a few steps and I was breathing heavy.

It literally felt like we were at the end of the world. It was an amazing experience, and more about the journey to get there.

Karachi, Sindh

From 16,010 feet in elevation, down to sea level (with 2 flight in-between – Gilgit – Islamabad – Karachi), we arrived to Karachi, a massive city in Pakistan.

With never ending traffic, loud, and action packed, Karachi is about as opposite from Hunza Valley as you can get – but it has its own charms. And of course, I came especially to explore Pakistani food, and it would have been detrimental to miss Karachi!

Karachi was our final destination, and the conclusion to this Pakistan travel guide.

Hotel in Karachi – We stayed at Ramada Karachi Creek . Hotel was alright, but it was aging, not the greatest smells, and needed some updates, but overall alright.

Javed Nihari

Nihari is a beloved dish in Pakistan, and it’s one of the thickest, richest, meatiest dishes you might ever eat… I don’t if I can think of anything I’ve eaten that richer or meatier.

I had nihari a couple of times in Pakistan, but Javed Nihari in Karachi was my favorite. Their balance of taste, a little less desi ghee than other versions, and fragrant unique bread, all contributed to its deliciousness. Just a light breakfast to get this food tour started in Karachi!

Address : Federal B Area Block 15 Gulberg Town, Karachi, Karachi City, Sindh, Pakistan ( google map ) Open hours : 8 am – 5 pm, and 6:30 pm – 12 midnight daily Prices : 1,150 PKR ($8.60) for three plates

Nalli biryani

There’s a type of biryani which is not actually too traditional, but I guess nothing about it is not traditional, it’s just a new style and many more massive bones added to the recipe.

Nalli means bone marrow, and biryani is the fragrant rice we all love. Combine the two, and you have the most melt-in-your-mouth fragrant rice, both fluffy yet oily rich, all at the same time.

It was one of the most memorable and fun to eat dishes I’ve had in a long time.

Quick note : Ghousia Food Center is the most famous spot, but right across the street is Qadri Nalli Biryani, which is the one we tried. Turned out to be incredible.

Qadri Nalli Biryani Address : Back side of Madni Masjid, 2nd St, Block 6 Liaquatabad Town, Karachi, Karachi City, Sindh, Pakistan ( google map ) Open hours : lunch

One of the quintessential Pakistani street foods of Karachi is the bun kebab , a small patty of minced meat and lentils, fried in egg white, placed in a bun, and served with chutney.

You have to taste it to believe it, and once you do, you’ll be in awe. It really is a perfect little combo handheld delicious treat.

Hanif Super Biryani & Bun Kabab Address : New Chali, Karachi, Karachi City, Sindh, Pakistan ( google map ) Open hours : 10 am – 10 pm from Monday – Saturday

Dua Restaurant

At the end of a full Pakistani food tour of Karachi, we sat down to relax and eat another feast at Dua Restaurant.

The open air seating, the energy and amount of food, and mainly the prawns karahi, is why I needed to include this restaurant within this Pakistan travel guide. The prawns were simmered in spices and desi ghee, and seasoned with fresh ginger, chilies, and coriander. The hints of cinnamon and coriander seed were amazing.

Address : Marine Promenade, Block 2 Clifton, Karachi, ضلع, Sindh, Pakistan ( google map ) Open hours : 5 pm – 2 am daily Prices : 4,840 PKR ($36.18) for big meat feast for 4

Liyari is a densely population part of Karachi, known as Little Balochistan because many people living there are from Balochistan province.

Just a few years ago, this was one of the most dangerous areas of Karachi . But now, things are very much improved, and that’s why Ali and I wanted to visit.

With a colorful bright painted street in a neighborhood, people are beginning to turn around their lives, and take pride in their neighborhood, and this needs to be recognized.

We had a wonderful street-side breakfast and met so many friendly people as we just hung out.

Dal, goat trotter stew with some extra marrow, and chickpeas with hard boiled egg made a delicious breakfast and just a taste of the positive side of Liyari.

Seafood grand finale

On our final day of this trip to Pakistan, Sharoz invited us to his home on the beach just outside of Karachi, to partake in a full Pakistani seafood feast.

It was one of the top meals, a perfect ending to an incredible trip. Thank you!

Finally, a massive thank you to Mr. Ali Naqi Hamdani , CEO of Pakistan Travel Mart and Landmark Communications.

Ali had been inviting me to Pakistan for a couple of years already, and he’s the one who hosted us. From helping with our visas to arranging all logistics in Pakistan and just hanging out and eating with us, my entire trip to Pakistan wouldn’t have been possible without him. Thank you Ali!

I hope this Pakistan travel guide has shown you a different side of Pakistan that isn’t always portrayed, and given you ideas about the possibilities of where to go, things to do, and delicious Pakistani food. I can tell you with certainty, Pakistan is one of the most naturally beautiful, hospitable, and delicious countries I’ve ever traveled to.

braised chicken and amazingly soft rice balls served at the Melaka restaurant named Kedai Kopi Chung Wah

Chicken Rice Balls at Kedai Kopi Chung Wah (Jonker Street, Melaka)

Karakoram Mountains of Pakistan – A Guide to the Khunjerab Pass

Lahore – Your Complete Street Food Guide

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Pakistan travel guide: everything to know before you go

Updated in 2024: After years of both independently traveling in Pakistan and later running tours there, it’s safe to say I know a lot about travel in Pakistan. Here’s my complete Pakistan travel guide with information on visas, transportation, costs, and everything else you need to know about travel in Pakistan.

Curious about traveling to Pakistan but nervous about going alone? Check out my tours: I run both women’s tours and biker tours in Pakistan.

Jaw-dropping nature, diverse cultures, and delicious food—these are but a few of the things you’ll experience when you visit Pakistan. Most importantly, it’s home to the most hospitable people I’ve met in my travels. It’s no wonder more and more people want to travel to Pakistan!

However, Pakistan ain’t as easy to travel in as some will have you believe . But no worries, I got you. This guide was created after more than six visits and almost a year of travel in Pakistan. I have visited Pakistan more than any other travel blogger and traveled to Pakistan both with friends and by myself. Keep reading to learn everything you need to know about travel in Pakistan.

Pakistan travel guide: index

Pakistan basics
Languages of Pakistan
Regions of Pakistan
Culture in Pakistan
Gender in Pakistan
Drinking and drugs
Religion and Pakistan
Pakistani food
Money in Pakistan
Visas for Pakistan
Entering and exiting Pakistan
Accommodation in Pakistan
Transportation in Pakistan
Safety in Pakistan
SIM cards and WiFi
Responsible tourism in Pakistan
Resources for Pakistan travel

Planning travel to Pakistan? This practical Pakistan travel guide has all the travel tips you need for the perfect trip to Pakistan. The guide includes cultural tips, visa information, budget and costs of traveling in Pakistan, transportation advice, SIM card information, and more. Click through for the ultimate guide to travel and backpacking in Pakistan.

Pakistan travel guide: the basics

Pakistan is officially called “The Islamic Republic of Pakistan.” A populous country in South Asia—no, it’s not in the Middle East—with more than 200 million people, it’s the 6th most populous country in the world. TL;DR: Lots and lots of people. Everywhere.

Pakistan was founded on the 14th of August 1947 after an event known as Partition : when British India created the modern states of India and Pakistan. The event was bloody, its ramifications still visible today. The country became an Islamic Republic in 1956. During partition, Pakistan was divided into West and East Pakistan. In 1971 East Pakistan became Bangladesh after another bloody war for independence .

Although Pakistan is a young country, its history is ancient. Ruins of one of the oldest civilizations in the world, the Indus Valley Civilization , lie in southern Pakistan. Multiple conquerors and civilizations took hold in parts of modern-day Pakistan, including Alexander the Great, the Delhi Sultanate, the Mughal Empire, and the British Raj.

The ruins of Moenjo Daro in Sindh province are from the Indus Valley civilization, the oldest known civilization

Pakistan’s recent history is marred with conflict, both internal and external, most notably with India. It’s struggled with military coups, terrorist attacks, war, and secessionist tensions. Its army has strengthened throughout the years as a result; it’s now a nuclear power and has the sixth-largest standing armed forces in the world.

I could go into it more, but you can only cover so much in one Pakistan travel guide! If you want to get more in-depth with Pakistan’s history, I highly recommend getting a copy of Pakistan Traveller – it’s the best Pakistan travel guide book on the market.

Pakistan travel guide: Language in Pakistan

Myriad languages are spoken in Pakistan. Most people speak two or three languages. At least!

Urdu is Pakistan’s national language, as well as the language of officialdom together with English. Most middle and upper-class Pakistanis will speak (some) English. It’s rare to find a place where absolutely no one speaks English. However, it’s always good to pick up a phrase or two in Urdu before you visit Pakistan. I highly recommend Pimsleur for learning language basics .

Besides the two official languages, there are many local languages: Pashto, Sindhi, Balochi, Punjabi, Potohari, Shina, Wakhi, Burushaski… the list goes on! Every province has its own regional language, such as the aforementioned Punjabi and Sindhi. In major cities people mostly speak Urdu, but in towns and villages local languages reign supreme.

Urdu basics

Salaamu aleikum: Hello
Walaykum asalaam: Hello (in response)
Shukriya: Thank you
Kya haal hai?: How are you?
Mai thik hoon: I am fine.
Aap ka naam kya hai?: What is your name?
Mera naam Alex hai: My name is Alex.
… kaha hai?: Where is… ?
Kitnay paisa?: How much?
Ji / haan: Yes/yeah
Jao: Go away
Nehi chahiye: I don’t need it
Angrezi ata/ati?: Do you know English?

Interested in learning more conversational Urdu? I’ve been taking virtual lessons with a teacher, Naveed Rehman, for several years now (on and off). He’s very patient, excellent at explaining grammar, and focuses on practical conversational Urdu rather than rote memorization. I highly recommend his online Urdu classes —they’re quite affordable by Western standards, so they’re well worth a try!

Pakistan travel guide: Regions of Pakistan

The country of Pakistan is divided into four provinces and three territories, each with its own distinct culture and flavor:

Sunset at Gorakh Hill in Sindh

Sindh (province)

Major cities/destinations: Karachi, Hyderabad, Sehwan Sharif

The southernmost province of Pakistan is home to its biggest city, Karachi. But venture out into the rural areas, known as “interior Sindh”, and you’ll find a mystic realm of moody deserts, Sufi shrines, and abandoned forts. Don’t miss my guide to traveling in Sindh.

Shalimar Bagh (Shalimar Gardens) in Lahore, Punjab

Punjab (province)

Major cities/destinations: Lahore, Rawalpindi, Multan

Pakistan’s wealthiest province sits in the middle of the country. Though vast fields of wheat and other crops make stereotypical Punjabi landscapes, there are also plenty of massive Mughal relics and nature tinged with green to keep travelers busy. It’s also home to my absolute favorite city in Pakistan, Lahore .

Swat Valley, Khyber Pakhtunkhwa

Khyber Pakhtunkhwa (province)

Major cities/destinations: Peshawar, Chitral, Kalash Valleys

Far to the west of the country, and now including what was once known as the Federally Administered Tribal Areas (FATA), this province borders Afghanistan. Home primarily to the Pakhtun (Pashtun) people , many parts of this province are evocative of traveling Afghanistan . Some parts are off-limits—especially the south and regions along the Afghan border—but natural areas such as Swat Valley and the Kalash Valleys are popular… for good reason!

Lonely road in Balochistan province

Balochistan (province)

Major cities/destinations: Quetta, Gwadar, Hingol National Park, Makran Coastal Highway

Bordering Iran and Afghanistan, the country’s largest province is also one of the least traveled. Home to deserts, dusty mountains, and azure coastlines, this province is unfortunately off-limits to foreign travelers aside from those doing the Iran-Pakistan overland border crossing .

Islamabad, Pakistan from above

Islamabad capital territory

The country’s capital is also its own territory. Many tourists start their Pakistan travels in Islamabad, but I’ll be honest with you: I’m not the biggest fan. Though there are many things to do in Islamabad , the capital is far from representative of the rest of the country, and is on the verge of boring much of the time. Still, it’s a comfortable and relatively developed place to rest, relax, and pick up some necessities while traveling in Pakistan.

Autumn in Khyber, Gilgit Baltistan, Pakistan

Autumn in Khyber village, Gilgit Baltistan

Gilgit Baltistan (territory)

Major cities/destinations: Gilgit, Central Hunza (Karimabad), Passu

When people come to Pakistan looking for mountains, this is where they end up. Also known as “Northern Pakistan”, the vast territory of Gilgit Baltistan is home to three major mountain ranges—Himalayas, Karakoram, and the Hindu Kush—as well as several of the world’s tallest mountains (K2, Nanga Parbat, and Rakaposhi). It’s by far the calmest and easiest to travel of all the country’s provinces, especially for female travelers . If you’re in search of nature, you’re probably heading north to Gilgit Baltistan.

Ramkot Fort in Azad Kashmir

Azad Kashmir (territory)

Major cities/destinations: Muzaffarabad, Neelum Valley

This narrow territory to the east of Pakistan on the border with India has been disputed ever since Partition, the dividing of India and Pakistan in 1947. Tensions occasionally flare up between the Pakistani military and the Indian military, and so the territory was off-limits to foreign travelers for a long time. As of 2019, the territory has opened up slightly, though foreigners are still not allowed to go within 10 km of the border, known as the Line of Control (LOC). However, you can at least visit Muzaffarabad, Mirpur, and their surrounding areas… though security forces might hassle you a bit.

People sitting at Faisal Mosque in Islamabad, Pakistan at night

People enjoying the night air at Faisal Mosque in Islamabad, Pakistan.

Pakistan travel guide: Culture in Pakistan

Pakistan’s culture is varied and vibrant, albeit very conservative. Religion dictates and influences culture at almost every level. Keep that in mind and tread carefully when traveling to Pakistan. Keep this Pakistan travel guide handy to help you avoid any cultural faux pas situations.

Due to its diversity, it’s difficult to make generalizations about Pakistani culture… but try, I shall! This is a Pakistan travel guide, after all. Here are some cultural nuances travelers should be aware of:

Hospitality

Pakistan’s hospitality is renowned. In Pakistan, guests are a gift from God, and many people are honored to treat them as such. During my travels through Pakistan, people have…

Invited me to stay in their homes despite not knowing me at all.
Slept on the floor so I could sleep in their bed.
Fed me a million and one times, even when they were fasting during Ramadan.
Taken the time to show me around their cities, villages, regions.
Gifted me everything from clothing to food to souvenirs.
… and then some.

The hospitality is incredible and continues to amaze me even after repeat visits to the country.

However, in recent times—and due to some careless influencers —I feel some travelers are interpreting this hospitality the wrong way.

Pakistan is NOT a place to go because ~*everything is freeeee!!!*~. By all means, enjoy their hospitality—I sure do—but don’t take advantage of it. Give back where you can.

You can give people small tips (maybe 20 to 50 rupees) if they do something to help you out, or if they’re visibly poor but still feed you or give you things. More if they help you a lot over a period of time. Help out around the house, or buy gifts of fruits, sweets, or nuts (called “dried fruits” in Pakistan). Meat is also a good gift for poorer people in villages. Bring small gifts from your own country or home for people who host you (think postcards, sweets, trinkets, etc.).

Sometimes people will not accept, but it doesn’t hurt to offer. If it’s a matter of pride over money, you can always give a little financial gift to the kids, or leave money somewhere in their house where they’ll find it.

TL;DR: don’t be a mooch. Pakistani hospitality is something to appreciate and learn from, not take advantage of. Enjoy, then pay it forward!

The Pakistani mindset

Let me preface this by saying Pakistanis are the most hospitable people I’ve met in my travels (shout out to Iranians and Bangladeshis as runners ups).

Pakistanis make you feel wholly welcome and are the country’s greatest asset. Some of the best friends from my travels are Pakistani. I’m not sure there’s a country where it’s easier to meet and interact with locals than Pakistan.

The flip side: Pakistanis can be difficult people to deal with.

Because the country is conservative and religiously homogenous ( about 97% of the population is Muslim ), I’ve found people can be very intolerant. There is a way to do and think about things in Pakistan, and those who do or believe otherwise are often met with opposition. Though many people harbor “alternative” opinions, they are often hesitant to speak them unless in close company. People are not used to differing opinions.

Pakistanis also do not handle criticism well. I knew this, but had a nice reminder (translation: aggressive awakening) of this inability when I posted a critical video about Pakistan’s tourism scene this year. I had to field hate for weeks on end despite constructive intentions.

Don’t let me put you off Pakistan and its people; my point is that you should be very cautious when speaking about sensitive subjects and be careful to respect Pakistan’s culture. By all means discuss, but choose your battles wisely.

The rest of this guide is meant to help you get a grasp on what is and is not okay in Pakistan, and how to act once there. Read through, and you won’t need to worry about clashing with locals. As I said, Pakistan is a brilliant country for adventurous travelers… so long as you respect local culture.

Female traveler overlooking streets of Karachi

Overlooking the streets of Karachi in standard wear – kurta, jeans, and a dupatta (scarf)

People who want to travel to Pakistan often ask me about the types of clothes they have to wear. Although dress codes are less strict than they used to be, it’s best to come prepared when you visit Pakistan.

There’s no official rule about what to wear ( unlike Iran ), so long as you’re somewhat modest.

If you want to wear “western” clothes such as t-shirts and jeans, go ahead; many people wear western clothes in cities, especially in wealthy areas such as malls and Defence neighborhoods. Gilgit Baltistan sees plenty of trekkers wandering about in western outdoor attire.

Women: Pakistan is a very conservative country; unless you’re in a liberal/wealthy part of a major city, I recommend dressing modestly. That means long pants and a loose shirt or dress that ideally covers your bum. Although headscarves aren’t mandatory, it pays to have one on you for entering mosques.

The local pant/shirt combination, salwar kameez , is immensely comfortable and colorful. You can pick them up in bazaars and malls throughout Pakistan—locals will appreciate it!

Men: Shorts are okay, but you won’t see many locals wearing them, and they’re not allowed in mosques. In general, it pays to dress modestly—no tank tops or shorts. Again, salwar kameez is recommended.

Ladies shopping for clothes in a bazaar in Peshawar, Pakistan

Buy some local clothes at one of the many bazaars, like this one in Peshawar, Khyber Pakhtunkhwa province

Women in Pakistan

Unfortunately, Pakistan is lagging when it comes to women’s rights. There are many places where you won’t see women on the street. Especially in rural areas, women are treated as second class citizens, domestic workers, and baby-making machines.

Foreign women are mostly be treated with respect. As an outside traveler, you straddle the line between men and women; you’re unusual enough to sit with men, but feminine enough to access women’s spaces, too.

Alas, harassment is still common, though it’s mostly restricted to unwanted touching and commentary. If a man does something to you, slap them or make a scene. Pakistanis are very protective of women and someone will likely come to your aid.

For more info, check out my guide to female travel in Pakistan .

Tipping in Pakistan

Tipping is not mandatory. Instances where you might tip someone include:

Hiring a driver who did a good job – Several hundred PKR
Take a private tour with a good tour guide – Several hundred PKR per day
Dining at a fancier restaurant – Round the bill up to a more even number
If someone goes well out of their way to help you or give you access to something – 50 to 100 PKR

If you do tip, don’t tip too much, else you’ll raise expectations for future travelers. Don’t feel pressured to tip someone if they ask you for a tip—they’re being cheeky because you’re foreign.

Pakistan travel guide: Gender divides, relationships, and sexuality in Pakistan

Pakistan’s gender divide is massive. Fly in, and you’ll see what I mean 30 seconds after stepping outside the airport.

Because of both Islam and regional culture, men and women are separated in society. Streets are a world of men, women rule in the home. Society tries to separate boys and girls until marriage… after which couples are expected to produce babies ASAP. Go figure.

That’s not to say there’s no intermingling, but it might not be what you’re used to at home. Public displays of affection—kissing, holding hands, touching in public—are taboo. Unmarried couples are subtle when they meet; you might notice them hiding in parks or behind tinted car windows. Openness about boyfriends or girlfriends is unusual. Elite Pakistanis are sometimes an exception… until their parents are involved.

My “husband” and I back in the days when I traveled as a couple/before my solo travel began

Couples travel in Pakistan

Unmarried foreign couples should just pretend to be married. Otherwise, hotels might cause problems, and people might be uncomfortable hosting you.

Tip: Make sure you have some kind of story worked out—people are probably going to ask you about your wedding!

If you’re married, no problem! You just have to deal with constant questions about children. If you already have children, you’re on a perfect life path in most Pakistani’s eyes. Well done, you.

Women to men

Women should be on guard when interacting with men. That’s not to say all men are evil, nor should you fear speaking with men. Just know many men interpret friendliness as flirtation.

In my experience, even men I thought friends ended up hitting on me hours, days, or weeks later. To establish boundaries with men, you can call young men bhai or brother, and older men chacha or uncle.

To keep men at bay, you can say you’re married. Weirdly enough, people are more likely to believe you’re married but traveling alone than accept that you’re unmarried.

Do not say that you have a boyfriend. If you do, men will interpret that as you being sexually loose and thus willing to sleep with them. Respectable ladies do not admit they have boyfriends to men. Or so Pakistanis think.

Men to women

Boys, be cautious when interacting with women… if you can find them.

Many male travelers struggle to meet women in Pakistan. Unless hanging out with liberal/wealthy folks in cities, most women will keep their distance from you. Or stay out of sight completely.

If you do encounter women be respectful and distant with unmarried girls. Be careful if flirting. Pakistanis upset quickly; many male family members will not react well to foreign men flirting with their sister/daughter/cousin.

On the bright side, it’s more socially acceptable for men to have a girlfriend(s) than vice versa. Saying you have a girlfriend implies you’re a bit of a player, but the average man will probably respect you for it, not shame you. Mmmm toxic masculinity.

LGBTQ+ in Pakistan

As you might have guessed, Pakistan isn’t a good place to be queer.

Interestingly enough, gay couples can fly under the radar long as you don’t kiss in public or admit you’re gay. Men hold hands and put arms around men. Women hold hands and touch other women. People of the same gender share hotel rooms without issue. Basically, so long as men and women aren’t touching in public, all is well. Don’t tell anyone you’re gay and you’ll be okay.

Gay communities do exist. I’ve only met one lesbian couple in Pakistan, but I know several gay men who traveled the country and said there’s a thriving underground gay scene to be found in cities (try Grindr, Tinder, or Couchsurfing). Women, you unfortunately might have to look a bit harder.

The idea of transgenders is established in Pakistan, but not in a positive way.

Hijras are men dressed as women who traditionally beg on the streets and at weddings. Some also work as prostitutes or dancers. Aside from hijras , people aren’t familiar with transgenders or genderqueers. Brace yourself for a lot of questions and looks. If male passing, know identifying as male will save you a lot of hassle.

Hookups and relationships in Pakistan

Relationships/hooking up with Pakistanis is possible, mostly in the liberal cities of Lahore, Karachi, and Islamabad. Tinder is very active in Pakistan, and a good place to start fishing.

Dating is manageable… but if you want to actually sleep with someone you might encounter problems. Unless someone has their own place—meaning they don’t live with their family—you’ll have to find either an Airbnb or an expensive hotel room.

Men, please be careful if trying to hook up with women: their reputation can really be damaged if word gets out that they sleep with [foreign] men. In Pakistan, reputation is everything. You can leave Pakistan—and a bad reputation—more easily than they.

For love? Or for visa?

Beware declarations of love, marriage proposals, etc in Pakistan. Pakistani men commonly try to seduce foreign women in the hopes of marrying and getting a visa to another country. It’s not impossible to have a legitimate relationship… just more likely that ulterior motives are involved.

Ex-cans of Murree, the only local beer in Pakistan

Pakistan travel guide: Drinks and drugs in Pakistan

The Quran forbids substances… but that doesn’t mean they don’t exist in the Islamic Republic!

Be sensible with substances in Pakistan; Pakistanis tend to go overboard and authorities will not play nicely if they find drugs on you.

Alcohol in Pakistan

Believe it or not, there’s one legal brewery in Pakistan: Murree Brewery. They have a monopoly on all alcohol in the country, and produce everything from beer (passable, try the light blue wheat beer) to all kinds of liquor (beware).

Foreigners/non-Muslims can legally purchase alcohol from shops and high-end hotels. Wine shops are relatively common in multicultural Sindh province , but further north, you’ll need to look to five-star hotels and “permit shops” attached to them where drinks are sold at market cost. The shopkeepers can often arrange imported drinks for you under the table for an extra fee.

“Bootleggers” are the go-to choice for Muslims. Pakistanis who drink likely have phone numbers of several bootleggers who can deliver alcohol discreetly. Bootleggers are easy in this regard, though their drinks are usually more expensive than the shops’.

Hash (cannabis) in Pakistan

Hashish is everywhere in Pakistan.

It comes from the region around the Afghanistan-Pakistan border. Most Pakistani boys have tried hash at least once, and it’s easy for men to find someone to smoke with. Girls get raised eyebrows if they partake, though elite young women in cities do smoke. Ask around and you’re sure to find “stuff” everywhere in the country.

Read: Rolling with the stoners in Hunza

The best stuff is in/from Khyber Pakhtunkhwa province. Look for hash that’s relatively dry and a dark greenish brown. Despite boastful city kids’ claims, the sticky tar-like substance they smoke there is adulterated.

Other drugs in Pakistan

Yes, you can find other drugs in Pakistan.

Some pharmacies are… flexible. Heroin is widespread in the country as it comes from Pakistan’s next-door neighbor, Afghanistan. Party drugs circulate in elite society; if you’re attending a big party in Karachi, Lahore, or Islamabad, there’s a decent chance someone is on drugs. LSD, MDMA, cocaine, speed, meth, they’re all there.

Whether or not you partake is on you. I won’t judge drug usage *cough* but do be careful taking substances, especially from people you don’t know well. Just because someone says white powder is cocaine doesn’t mean it’s actually cocaine (remember, cocaine comes from South America, thousands and thousands of kilometers away ).

The drug scene in Pakistan is not so developed that you can expect the average drug user to know quality from fake. Besides, in a country where even simple things like milk are faked or cut with toxic ingredients , how can you expect illicit substances to be pure?

Be careful. And drink lots of water!

Pakistan travel guide: Religion in Pakistan

The vast majority of Pakistanis are Muslim, with scattered Christian and Hindu communities. Islam is the official state religion, the head of state has to be a Muslim, and people’s religion is stated on their identity cards.

Because Pakistan is an Islamic Republic, its laws are based on Sharia law. It has some of the most draconian blasphemy laws in the world. Foreigners won’t be held to the same standards as locals, but you should always be respectful of Islam, the Prophet Muhammad, and religious culture.

Atheism, though not officially illegal, can be punishable by death under the blasphemy law . Even if you’re not religious, it’s best to say you have a religion when asked (And you will be asked about this. A lot ) .

Pakistan is one of the worst countries in the world when it comes to the treatment of religious minorities. There are specific laws persecuting the Ahmadi sect of Islam, although few Pakistanis will want to talk about this.

It’s best to steer clear of religious discussions unless you’re well acquainted with the person you’re talking to.

A man praying at a Sufi shrine in Lahore

Sufism is a kind of Islam widely practiced in Pakistan, yet it can be a sensitive topic for very strict Muslims

Pakistan travel guide: Food in Pakistan

Pakistani food is delicious and diverse, but not particularly healthy. It involves lots of oil, meat, and bread—prepare to pack on the pounds. Outside of (village) homes, don’t expect any fresh salads when traveling in Pakistan aside from sliced onions, cucumbers, and maybe carrots or cabbage.

Food in Pakistan is full of flavors and spices, but rarely too spicy except for those with zero spice tolerance. However, hygiene standards are lacking. Most visitors to Pakistan will have some stomach trouble at one point or another.

Many cities have their own food culture and specialties. Lahore and Karachi compete for the title of the best foodie city in Pakistan. In major cities, more and more cafes and restaurants are attempting international flavors. Quality still varies widely; in general, it’s best to stick to local food. Don’t expect well-executed Western food unless you’re paying a premium.

Some famous Pakistani dishes include:

Karahi : Meat stir-fried in a large pan
Biryani : Spiced rice with meat
Pulao : Rice cooked with animal fat or oil, usually containing carrots, raisins, and meat
Dal : Lentils
Channa : Chickpeas
Roti : Thin round bread
Naan : Thicker round bread
Chapli kebab : The best kebab (in my humble opinion), somewhat like a burger patty… but 10x better. The best chapli kebab is found in K hyber Pakhtunkhwa (KPK) province.

A street food stall selling chicken in Karachi

Karachi’s street food scene is on

Vegetarians and vegans in Pakistan

Traveling as a vegetarian in Pakistan can be difficult… but it is possible. Affluent Pakistanis understand (and sometimes scoff at) the concept. Except for the poorest of people, meat is a daily staple. Chicken and fish aren’t even considered “meat”—meat means mutton or beef.

If you’re a strict vegetarian, tell your host beforehand. Otherwise, it will lead to awkward situations when someone cooks up a meaty feast in your honor and you have to reject it.

Vegans will have a much harder time traveling in Pakistan. Many dishes include butter or yogurt, and explaining you can’t eat eggs will be interesting. Dal and channa are sometimes cooked in the same pot as meat, or with meat stock. Veganism hardly exists in Pakistan. Be firm, but know you’ll be restricted to dal , channa , and “mix sabzi “(mixed vegetables). You’ll need to be very clear about no butter or ghee (clarified butter).

Pakistan travel guide: Money and the cost of travel in Pakistan

Pakistan uses the Pakistani Rupee (PKR). Banknotes come in denominations of 5, 10, 20, 50, 100, 500, 1000, and 5000 Rs. There are also coins, but these are virtually useless. Some shops will give change in small candy, rather than coins!

Getting money from ATMs can be a struggle, especially in the north. Not all banks accept foreign cards. Several banks (hi Standard Chartered) charge a 500 Rs fee per withdrawal. Islamic banks do not work with foreign cards . ATMs in the mountains often run out of cash.

In my experience, Bank Alfalah , Habib Bank , and MCB Bank ( not M I B Bank) are your best bet for withdrawing cash from ATMs in Pakistan.

Snowcapped mountains of Gilgit Baltistan

Northern Pakistan is beautiful… but can be a nightmare when it comes to finding cash. Stock up before you head up!

Cost of travel in Pakistan

Pakistan is a relatively cheap country to travel, although it can be tricky to find budget accommodation outside of the popular tourist destinations or in high season (June – August). Below is a breakdown of the average cost of traveling in Pakistan on a backpacker budget.

At the time of writing, US$1 = 155 Rs.

Food & drinks

Water or soda : 30 – 100 Rs
Tea: 10 – 50 Rs
Breakfast and lunch: 50 – 100 Rs each
Dinner: 50 – 250 Rs (street food ahoy!)

Accommodation

Budget hotels: 800 – 1,500 Rs
Mid-range: 1,500 – 4,000 Rs

Cultural outings

Museums: 200 – 500 Rs
Historical sights: 500 – 1,000Rs
National Parks: 800 Rs
Mosques: Free

For more info, check out this backpacking in Pakistan budget report.

If you do travel to Pakistan during high season, try to book accommodation ahead of time. Popular places along the Karakoram Highway, such as Hunza, are really popular with Pakistani tourists, and places can be full. Pakistan Traveller is a fantastic Pakistan travel guide that has a multitude of hotel recommendations for everywhere and anywhere you might want to travel in Pakistan.

Famous sights like Baltit Fort in Hunza will cost around 1,000 Rs for a foreigner ticket

Pakistan travel guide: Visas for Pakistan

Almost everyone needs a visa for Pakistan. It used to be a real pain in the butt to get a visa for Pakistan, but the recent e-visa introduction made things much easier. The e-visa form is still way too long and full of irrelevant questions, but at least it’s a start in the right direction.

To find out if you’re eligible for a Pakistani e-visa, go to the e-visa portal of Pakistan . It also mentions a visa on arrival scheme, but many have reported problems with it. It’s better to apply for an e-visa .

How to apply for a Pakistan e-visa

Ensure you have JPEG files of:

Passport information page
Passport photo with a white background
Letter of invitation by a tour company or hotel booking confirmation. I work with a local company to offer cheap letters of invitation for Pakistan evisas . Don’t miss out!

Go to the Pakistan e-visa portal and register yourself. To do this, click the “Tourist Visa” button under “Visa Categories”. It will lead you to the info page about tourist visas. If you click “Apply now”, you’ll be prompted to create a new account or log in to an existing account.

Once registered you can start your application. Allow you have plenty of time, as it can easily take an hour or more to fill out all the questions. Many of them seem unnecessary (and probably are) but alas, you have to fill in the entire form.

Once you’ve finished your application, it’s time to pay. The visa costs US$35 for most nationalities. You can pay with Visa or MasterCard. I’ve heard reports of the payment not working all the time, so check you actually paid.

After you’ve paid, click “Submit your Application”. If you don’t do this, the application will remain pending.

The e-visa portal states it takes 5-7 working days for a visa to be approved, but turnaround can be much faster. If you haven’t heard anything after 7 working days, contact them directly via the e-visa portal. It’s possible they need additional documentation from you.

Pakistan travel guide: Entering and exiting Pakistan

Pakistan shares a border with Afghanistan, China, India, and Iran. It also has multiple international airports. There are no international ferry services to or from Pakistan.

To enter Pakistan you need a valid visa, and you need to fill out an arrival form at customs. The arrival card asks the usual questions such as your name, address, name of the hotel you’ll be staying in, etc.

Exiting Pakistan is straightforward, and no forms have to be filled out.

Land borders

Afghanistan : This border is at the famous Khyber Pass. Technically, this border is closed to foreigners, but there have been reports of people successfully crossing this border. However, we don’t recommend using this border, as traveling overland in Afghanistan comes with considerable risk.
China : The land border with China at the Khunjerab Pass is the highest paved border crossing in the world. This border should be open year-round, but heavy snowfall in the area sometimes leads to closures. Check ahead if crossing this border during winter months. For more info, check out my guide on crossing the border between Pakistan and China at the Khunjerab Pass .
India : Many people believe that the Wagah border isn’t open to foreigners. This is not true. Provided you have a visa, this is actually a pretty easy border to cross. For more info, check out my detailed guide on crossing the famous Wagah border between India and Pakistan . The Wagah border is the only border between India and Pakistan that is open to tourists.
Iran : There is only one border crossing open to tourists, and it’s not the most relaxing experience. The crossing is located in the Baluchistan province of Pakistan, an area that the government deems too unsafe for independent travel. You’ll get a security escort on the Pakistan side. For detailed info about this border crossing, check out my guide to crossing the border between Iran and Pakistan .

International airports

The main airports in Pakistan are in Islamabad, Lahore, and Karachi. Several major airlines fly into Pakistan, and more routes are being added regularly. These include routes to London, Dubai, Istanbul, and Kuala Lumpur.

Pakistan travel guide: Accommodation in Pakistan

Booking a place to sleep in Pakistan ahead of time can be challenging. Although websites and online booking are becomig more common in Pakistan, it’s still not as widespread as in surrounding countries. Pakistanis usually call ahead to reserve rooms.

Finding hotels to stay at in less-visited places—especially ones that accept foreign guests—can be quite the challenge. That’s where having a Pakistan travel guide in print can make a huge difference; all the information is already there. If you’re open to carrying a Pakistan travel guide book with you, I can’t recommend Pakistan Traveller by Urbanduniya enough.

Online booking in Pakistan

Booking.com and Airbnb are growing in Pakistan. The former is still mostly for mid-range to luxury hotels, and the latter works… sometimes. There are an unfortunate amount of creepy men on Airbnb offering rooms in their homes to female travelers only; beware and steer clear.

Facebook pages are increasingly common for mid-range accommodation options, and can be useful for contacting a property to ask questions or reserve a room.

How to find cheap guesthouses in Pakistan

Want to find a cheap place to rest your head? You’ll need to rely on the traveler grapevine. Guidebooks are not very reliable for prices— Pakistan Traveller by Tim Blight being the only exception—and not all cheap hotels and guesthouses accept foreign travelers.

Facebook groups like Backpacking Pakistan and Female Pakistan travelers are your best bet for information on cheap places to stay. Use the search function to find accommodation discussions.

It’s a bit of a hassle, but there’s a plus side: you can haggle over accommodation price upon arrival . Don’t feel bad about it, especially in touristic areas with inflated seasonal prices; Pakistanis expect it, and will take advantage of foreigners who do not haggle. If you can get 15-25% off of the quoted price—up to 50% if it’s particularly inflated—you’re doing well.

Some popular accommodation for backpackers in Pakistan you might want to be aware of include:

Lahore Backpackers (US$6 for dorm bed)
Five Giants (US$15-20 for a shared room in homestay)
Adam’s House (US$10 for a private room)
Islamabad: Backpackers’ Hostel & Guesthouse Islamabad (US$8 for dorm bed)
Madina Hotel and Madina Hotel 2 (around US$10-20 for a double)
Karimabad: Old Hunza Inn
Peshawar: Hidayat Hotel

Lunch with a homestay host in Altit, Pakistan

Lunch with my host at a homestay I found through Let’s Home

Homestays in Pakistan

Until recently, there weren’t many homestay options in Pakistan, but that is changing. Check out my article on homestays in Pakistan to get all the latest info.

A special shoutout goes to Seema, a motivated Hunzai woman, who recently started a booking platform called Let’s Home . She offers a variety of accommodation including homestays around Gilgit Baltistan. I used it to find a family in old Altit, and had a great experience.

Couchsurfing in Pakistan

The Couchsurfing community is highly active in Pakistan’s cities, and local CSers are eager to host foreigners. Most of the CS community is male, but there are few female members in major cities and many men are trustworthy. Always read the host’s references before agreeing to stay.

Since CS has become a paid service now, check out the Facebook group for CSers in Pakistan.

Being hosted in Pakistan

It’s remarkably easy to be hosted once on the road.

Unbelievable until you’re in Pakistan, but many people will simply offer you a place in their homes if you chat with them long enough. Their overwhelming hospitality is a privilege; make sure not to abuse their kindness. Don’t overstay your welcome, help around the house (they won’t accept at first), and bring small gifts from your country or tokens of appreciation like fruits or sweets.

Another bonus to being hosted: in Pakistan, family and friends are everywhere and it’s normal to stay with them when visiting places. Your host will probably offer to find a friend for you to stay with in your next destination. Make one friend, and their whole social network opens up!

Pakistan travel guide: Transportation in Pakistan

Pakistan has a myriad of transport options. Train, bus, and minibus are most common for long-distance travel. For shorter distances use either rickshaws (south of Islamabad), taxis (Islamabad) or Jeeps (north of Islamabad).

Pakistan has an extensive rail network. Trains are relatively comfortable, albeit a bit slow. Prices are reasonable unless you want AC class. It is advisable to book your ticket ahead of time, and with the help of a local.

Check the Pakistan Railway website for schedules and fares. The website is not the easiest to use, but it’ll do. If you have a local friend with a credit card and phone number, they can book you a ticket online. Don’t roget to read my guide on train travel in Pakistan before you do!

A girl hanging out of an open train door in Pakistan

Buses and minibuses

Pakistan’s multitude of bus options are sometimes overwhelming. But that’s where this Pakistan travel guide can help you out!

From crappy minibus, to bedazzled local buses, to well-run Daewoo and Faisal Movers services, there are a lot of ways to get from A to B.

High-end bus services

When I’m in a rush and want to make sure I reach my destination on time, I prefer Faisal Movers, Daewoo, or for Gilgit-Baltistan, NATCO. These services are professional, leave on time and are very comfortable. Definitely worth the extra rupees.

Schedules for Daewoo
Schedules for NATCO

Ticket prices depend on the type of bus. I’ve had luxurious buses with reclining seats and AC… and passable contraptions with no AC. Different buses go at different times. To get an idea of prices, a Daewoo from Lahore to Islamabad (Rawalpindi) goes for 1,000 to 1,500 Rs for the four-hour journey .

You can usually book tickets on the same day at the bus station or through your hotel. Note that Daewoo has its own stations, so make sure you go here and not to the local bus station.

Local buses and minibuses

Prices for local buses are much cheaper, but you’ll be packed in like sardines in a can.

Minibuses are usually available for shorter hops between towns. Sometimes there’s a minibus yard, sometimes they leave from a specific point on the road, and sometimes… nobody knows where they leave from! Ask locals to figure out where you can find a bus to your next destination, or wait on a roadside and try flagging down passing minibuses—they can stop anywhere.

Minibus prices should be set, but ticket hawkers are likely to try making some extra money off of you. A minibus shouldn’t be much more than 200 Rs for a five-hour journey . Ask a fellow passenger what the price is, or watch to see what other people around you are paying.

A rickshaw and a local bus transporting people in Pakistan

Local bus and a Qingqi in Sehwan Sharif

To save yourself some hassle, download the taxi app Careem , which most Pakistanis use to get taxis. Uber (now the owner of Careem) also operates in major Pakistani cities.

Both offer a variety of vehicles ranging from motorbikes to rickshaws to air-conditioned cars, and they’re by far the easiest and most hassle-free way to get around cities.

Rickshaws and Qingqis

Rickshaws (with doors) and Qingqis (pronounced “ching-chee”, totally open) have a somewhat bad reputation, but in my experience, they’re the fastest way to get around in cities. There are no set prices, though, and sometimes you have to drive a hard bargain.

As a basic rule of thumb, for foreigners, the actual price is probably around 50-75% of what the rickshaw driver initially quotes you. Offer half of what he’s saying, then bargain up from there. Alternatively, check the price of a rickshaw to your destination using the rideshare apps Uber and Careem—yes, they offer rickshaw rides, too—and use that as a bargaining point.

Don’t be afraid to walk away if the price seems too high. There are thousands of rickshaws around; another rickshaw driver is sure to appear if you’re not satisfied with the price.

Pricing is a bit tricky, but a 10-minute drive should cost about 150 Rs.

Many places in the mountains, such as Fairy Meadows and Deosai, are only accessible by jeep. There are public transport jeeps for remote valleys like Chapursan and Shimshal , but in other areas you’ll have to hire a private jeep.

Prices to popular places such as Fairy Meadows are fixed and non-negotiable, while others are more… flexible. It pays to wait around and see if you can share a jeep with other people going your way. Alternatively, you can post in the Backpacking Pakistan Facebook group to find someone to share a ride with.

A jeep to Fairy Meadows is 7,500 Rs, and a jeep to Deosai is 8-10,000 Rs for a day trip. Overnight trips are more expensive. Hotels can arrange jeeps for you, at a higher cost. Your best bet is to ask friendly locals what a decent rate should be.

Girls riding in a private jeep in Astore, Pakistan

A private jeep hired during one of my unique women-only tours of Pakistan

Pakistan travel guide: Safety in Pakistan

One of the things people want to know before going: is Pakistan safe? A fair question!

For years, Pakistan was associated with violence. Terrorist groups were in power in many rural areas and terror attacks were common in cities. Heck, even now many governments advise against travel to (parts of) Pakistan. There’s no denying the country is still perceived as dangerous.

Although terrorist attacks still happen—and not all places in Pakistan are safe for travel—the security situation has largely improved. The Pakistani military has stabilized the security situation. Places that foreigners are likely to visit, such as the cities of Lahore and Islamabad or the mountains of Gilgit Baltistan are generally safe to travel, given you take standard precautions. The fact that you’re reading through this Pakistan travel guide means you’re already more prepared than others.

Legitimately dangerous areas are off-limits to foreign visitors, so the chance of something serious happening to you is slim. The biggest dangers of traveling in Pakistan are traffic-related, pollution, and getting sick from poor hygiene standards. Oh, and hospitality 😉

To be fair, there’s a good chance you’ll still feel uncomfortable at times with the current security situation. Pakistan is still a police state. There’s a lot of heavily armed personnel on the streets, and many security checkpoints throughout the country. Sensitive sites such as shrines and religious minority gatherings will be filled with army/police/security. Don’t let it intimidate you—these people are there for safety purposes.

To learn more about safe travel in Pakistan, check out my article on whether it’s safe to travel in Pakistan .

Female traveler with a security escort in Sehwan Sharif, Pakistan

That time I had a security escort with me during the urs of Lal Shahbaz in Sehwan Sharif

Dealing with security in Pakistan

When people ask me about the security situation in Pakistan, I usually respond with “Pakistan doesn’t have a security problem, in Pakistan security is the problem.”

Security agencies are a sore spot for many foreign travelers in Pakistan, though don’t say so to any Pakistani.

To be fair, it’s in the agencies’ interests to keep foreign travelers out of trouble. If anything happens to a foreigner it will be all over the news and Pakistan’s international image will sink further.

Agencies are overbearing with foreigners because of this. In my years of travel in Pakistan, I’ve had intelligence agency stalkers, confrontational encounters with police, mandatory armed guards. Police and army stopped me from going places saying I needed permission or an NOC (non objection certificate) but didn’t say how to get one.

On the bright side, things have vastly improved in the last year. Gilgit Baltistan and the Chitral region almost entirely removed the need for NOCs and armed escorts in 2019 .

However, you’ll likely encounter issues if traveling to less-visited destinations, especially in southern Punjab and Sindh province . Common problematic places for travelers include:

Multan – Foreigners are often required to leave immediately if discovered by police. Can only stay if unnoticed residing at luxury hotels.
Bahawalpur – Foreigners are not allowed into army-occupied palaces, and can again only stay at expensive hotels.
Sukkur – Multiple travelers reported questioning and harassment by security agencies when visiting Sukkur.

Hopefully security won’t be an issue for you, but if you must deal with security, be polite but firm. Ask them to show their identification first. Save phone numbers of Pakistanis you meet in the government or army; power and connections go a long way with security agencies. If what they’re asking of you doesn’t make sense, stand your ground.

Protip: Never insult the army. Most Pakistanis love the army. Despite their rather ominous not-so-secret control of the country, they did help stabilize it and don’t ask for bribes like police do. Pakistanis will not take kindly to army insults.

Pakistan travel guide: Connectivity in Pakistan

Connectivity in Pakistan is hit-and-miss. Wifi is often bad—if present at all—and mobile signals can go down at any time for no reason. Signals are often blocked during large events that may pose a security threat. Cities have decent 4G coverage, but especially in the rural north, there are many places with no coverage at all. If you want to have the widest range of coverage, you’ll need two or three different sim cards from several mobile operators.

Mobile SIM cards for calling and data in Pakistan

Overall, Zong and Telenor are your best bet in cities and rural areas. In northern Gilgit Baltistan, Zong and Telenor work in some areas, but it’s a better idea to buy a SCOM SIM card instead. You can buy them at customer service centers in hubs such as Gilgit, Aliabad, and Karimabad.

Getting a SIM card can be an annoying process. Foreigners cannot buy SIM cards at any outlet—you have to go to an official “customer service center” of the mobile provider to get one. You must fill out a registration form to buy a SIM, so bring copies of your passport.

It usually takes 4-12 hours for your card to activate (24 for SCOM). Your SIM card will expire when your visa expires.

WiFi in Pakistan

WiFi in Pakistan is spotty at best. Upscale cafes will have Wifi that may or may not work, as will high-end hotels. Besides that, you’re pretty much lost.

Rather than relying on WiFi networks, I usually buy a large mobile data pack (10GB, mmm blogger life) and use my mobile phone as a WiFi hotspot. If you’re going to do that, buy a power bank so you don’t have to worry about your phone running out of battery while you do so.

Pakistan travel guide: Being a responsible tourist in Pakistan

Pakistan encourages many bad habits; it’s easy to forget to be a responsible tourist in the face of it all.

Nevertheless, we visitors have a responsibility to Pakistan and its people to leave a positive impact on the country, especially as tourism develops. Here are some suggestions for visiting Pakistan responsibly:

Always ask before taking someone’s picture, especially women . Many women (and their male family) are sensitive about having their photo taken.
Don’t take photos of children unless you have permission from their parents . Share sparingly. Pakistani photographers abuse this all the time; that doesn’t make it right.
Keep places clean . If you find a plastic bag or have one to spare, use it to collect trash while walking in nature. Dispose of trash somewhere where it might be disposed of properly.
Hire local guides and drivers. Punjabis tend to dominate the tourism scene, but they are not locals outside of Punjab.
Support female-run businesses . Pakistan is far from gender equality, but many women in the country are trying to change that. Some totally female-run examples are Let’s Home for accommodation, The Mad Hatters for organized tours, and A Piece Of Cake café in Lahore.

Useful? Pin it!

Other useful resources for planning Pakistan travel

Want more sweet Pakistan travel deliciousness? Below are several of my favorite posts to help you plan your trip to Pakistan. They’re full of all kinds of things to know before going to Pakistan.

Pakistan tours I run

3 weeks: Pakistan for women, by women
2 weeks: Pakistan adventure motorcycle tour

Best Pakistan travel guide book

Pakistan Traveller by Urbanduniya is hands down the best printed Pakistan travel guide on the market. I know; I helped him with the latest edition!

Pakistan travel guides on Lost With Purpose

Is Pakistan safe to travel?
Guide to traveling in Sindh province
Is it safe for women to travel in Pakistan?
Female traveler’s guide to Pakistan
First timer’s guide to train travel in Pakistan
Experiences to add to your Pakistan bucket list
Traveling Pakistan during Ramadan

Region-specific Pakistan travel guides

Things to do in Lahore
Chapursan Valley travel guide
Phander Valley travel guide
Kalash Valley travel guide
Guide to trekking in Swat Valley

Epic Pakistan experiences

The longest border crossing in the world
Desert trippin’ at the urs of Lal Shahbaz Qalandar in Sehwan Sharif
Sufi nights in Lahore
Learning to motorbike in Pakistan
Rolling with the stoners in Hunza
Bloodbaths in the Walled City: Eid al Adha in Lahore

Need even more tips about travel in Pakistan? Ask them in the comments or get in touch .

Alex Reynolds

33 thoughts on “ pakistan travel guide: everything to know before you go ”.

Very good and creative method for building backlinks to your site and also traffic. It’s very good! Thanks a lot for this post!

Outstanding read!

Very Informative and funny.

Thanks for sharing.

great article thanks for sharing. i always struggeld with finding an ATM, so then i foudn this travel app ” ATM Fee Saver” it shows ATMs close by and gives information about their fees and limit. super useful 🙂 maybe you wanna check it out.

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Global Measles

Many international destinations are reporting increased numbers of cases of measles.
Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure or have not had measles in the past and travel internationally.
The majority of measles cases imported into the United States occur in unvaccinated U.S. residents who become infected during international travel.
All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to CDC’s measles vaccination recommendations for international travel .
Travelers should seek medical care if they develop a rash, high fever, cough, runny nose, or red, watery eyes. Measles is highly contagious. Travelers with suspected measles should notify the healthcare facility before visiting so staff can implement precautions to prevent spread within the facility.

Measles is a highly contagious virus that lives in the nose and throat mucus of an infected person. It can spread to others through coughing and sneezing .

The measles virus can live for up to two hours in an airspace or on a surface after an infected person leaves an area. If other people breathe the contaminated air or touch the infected surface, then touch their eyes, noses, or mouths, they can become infected. People can spread measles up to four days before and four days after a rash.

Signs and symptoms of measles include maculopapular rash, high fever, and a cough, runny nose, or red, watery eyes.

Measles can be severe in all age groups and can lead to serious complications, such as pneumonia (infection of the lungs) and death. Several groups are more likely to suffer from measles complications, including children younger than five years of age, adults older than 20 years of age, pregnant women, and people with compromised immune systems, such as from leukemia or HIV infection. Common complications are ear infections and diarrhea. Serious complications include pneumonia and encephalitis (infection of the brain).

What is the current situation?

Measles is an ongoing risk around the world. Health officials in the countries listed below have reported large measles outbreaks.

Afghanistan
Burkina Faso
Central African Republic
Cote d’Ivoire
Democratic Republic of the Congo
Equatorial Guinea
Philippines
Republic of the Congo
Saudi Arabia
South Sudan
United Arab Emirates

Measles spreads rapidly and may become a risk to travelers in places not included on the list above. CDC recommends all travelers are fully vaccinated against measles when traveling to any international destination.

What can travelers do to protect themselves and others from measles?

Travelers are at risk of measles if they have not been fully vaccinated two weeks prior to departure and travel internationally.

Vaccination with a measles-containing vaccine is the best way to make sure that you are protected. Infants 6 through 11 months of age should receive one dose of MMR vaccine. Infants who had one dose of MMR vaccine before their first birthday should follow the recommended schedule and get another dose at 12–15 months and a final dose at 4–6 years. Children 12 months of age and older, teenagers, and adults who do not have presumptive evidence of immunity against measles should get two doses of MMR vaccine separated by at least 28 days. If the child received a first dose with measles-mumps-rubella-varicella (MMRV), they should wait 3 months before their second dose.

If you are not sure if you or your travel companions are fully protected against measles, schedule an appointment to see your clinician at least 6 weeks before traveling so that you have enough time to get vaccinated.

Some people should not get a measles-containing vaccine or should wait. If you don’t think you can safely receive a measles-containing vaccine, talk to your clinician and consider making alternative travel plans.

What can clinicians do?

A self-report of measles vaccination or self-reported history of measles infection is not adequate evidence of protection. Clinicians should vaccinate anyone 6 months or older traveling overseas who does not have written documentation of vaccination or other evidence of measles immunity . Infants aged 6–11 months should be vaccinated with one dose before travel*. For international travelers 12 months or older, 2 doses at least 28 days apart are recommended.

*Infants who get one dose of MMR vaccine before their first birthday should be revaccinated according to the routine ACIP schedule (one dose at 12 through 15 months of age and a final dose at 4–6 years).

Traveler Information

CDC Measles Homepage
Travelers’ Health Measles Website
Humanitarian Aid Workers
Measles: Plan for Travel
Measles, Mumps, Rubella (MMR) Vaccine Information Statement
Measles, Mumps, Rubella, Varicella (MMRV) Vaccine Information Statement

Clinician Information

Measles (Rubeola) in the CDC Yellow Book (Health Information for International Travel)
Advisory Committee on Immunization Practices (ACIP) Recommendations for MMR Vaccine and MMRV Vaccine
Measles Information for Healthcare Professionals
Guidance on Measles during the Summer Travel Season

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International travel documents for children

See what documents a child needs to travel to or from the U.S. alone or with a parent or relative.

Children traveling to the U.S.

All children, including infants, must have their own travel documents such as a passport or document from a Trusted Traveler Program to enter the U.S. If you travel or are going to travel with a child, consider taking the following documents:

If the child is traveling with only one of their custodial parents, they must have a letter of consent, preferably in English and notarized, from the other parent or signed by both parents. The letter should say "I acknowledge that my son/daughter is traveling outside the country with [the name of the adult] with my permission."
If one parent has sole custody of the child, a copy of the custody document can take the place of the other parent's letter.
Parents who frequently cross the border by land with a minor must always carry a letter of permission from the other parent.

U.S. citizen children traveling abroad

Ports of entry in many countries have security measures to prevent international child abduction . If you are traveling alone with your child, you may be required to present documentation proving you are the parent or legal guardian. You may also need a letter of permission from the other parent for your child to travel.

If your child travels alone, depending on the country, they may be required to present a notarized letter from both parents or their legal guardian. If a minor is traveling abroad and is not accompanied by both parents or a legal guardian, contact the embassy or consulate of the country you will be visiting and ask about entry and exit requirements for that country.

LAST UPDATED: December 6, 2023

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A traveling foodie shares 5 of the world's best cooking classes

Apr 20, 2024 • 9 min read

A cooking class booked in the first few days of your trip is the best way to get acquainted with a new destination.

You’ll whet your appetite and set yourself up for everything else you will see, taste and experience during your trip. You can get restaurant recommendations from an expert to avoid tourist traps and you may even be invited into a local home. If you’re traveling solo , you will meet like-minded travelers. It’s true what Julia Child said: “People who love to eat are always the best people.”

Get curious and don’t be afraid to ask questions. Is this dish eaten often or just for special occasions? Does your host have a special twist or substitution that they make to the classic recipe? What comfort foods did they eat growing up? Who was the best cook in their family? Where’s the best place to get coffee tomorrow morning?

I’ve made it a point to take cooking classes all over the world as a part of my travels, and I find that I usually come away with so much more than just the recipes. Here are a few of my favorites.

Close up photo of hands preparing stuffed vine leaves

Learn layers of history through Turkish dishes in Istanbul with Cookistan

Before our cooking class with Cookistan , we walked through the neighborhood of Kurtuluş . Though it's off the beaten path for most visitors to Istanbul , it is a perfect introduction to shopping and eating like a local in the city.

Our guide, Aysin, weaved in details about the first occupants of the area – a Greek shipbuilding community – and the various multicultural inhabitants who still maintain shops there. We stopped in front of a butcher specializing in offal cuts, complete with sheep’s heads in the window, an illustration of how all parts of the animal are utilized – nothing here is wasted. She explained how people cook with the seasons in Türkiye as we stopped in to pick up artichokes from two men cleaning off a huge mountain of fresh ones in their shop. We salivated over counters of meze, pickles, jams and olive oils and I realized my stomach was growling.

The dishes prepared in the course give Aysin and her instructors a way to speak about various aspects of Turkish cuisine. Dolma (vegetables and grape leaves stuffed with rice and meat) are an example of Anatolian home cooking, for example. Zeytinyagli enginar (artichoke braised in olive oil) represents a popular style of braised olive oil dishes. Circassian chicken, one of my all-time favorite meze, allowed Aysin to explain Türkiye’s meyhane (tavern) culture and how drinks and food go together over a shared table.

Ready to explore Istanbul? Get to know the city one neighborhood at a time with our guide

A person wearing a kimono kneels as they pour hot water

Make sushi and have a tea ceremony in Tokyo with Yukiko

One of my most memorable classes was in a suburb of Tokyo with Yukiko , who generously opens her home to guests for a taste of true Japanese culture. Leaving our shoes at the door, we entered the cozy living room, complete with family photos, the household altar and traditional shōji (sliding rice-paper screen doors). I instantly relaxed into the invitation to leave the busy city outside, to slow down, be present and enjoy.

Over the course of the class, guests learn a variety of styles of sushi and the proper way to prepare and cool the sushi rice. When it comes to food, anyone who has been to Japan will know that presentation is of utmost importance. Yukiko is also a vegetable sommelier so the delicately cut vegetables really steal the show. We enjoyed playing with small details in color and textures, such as the crunch of a fresh radish, tangy pickles, strips of red cabbage, and the delicate shiso leaf placed under a rice ball. Being able to see the process behind each piece made it much more meaningful every time I ordered sushi after the class, both on my trip and at home.

Perhaps most special of all, you are invited to dress in traditional kimono and to take part in a Japanese tea ceremony, with Yukiko explaining the proper etiquette and meaning behind every step. She is such a calm presence in her style of teaching, always smiling and warm, and genuinely pleased to help foreigners learn about Japanese cooking and culture.

Tempted by sushi and tea? Here are Japan's best food and drink experiences

A brown-colored pudding in a glass mug with a spoon on a tray

Follow pasta and tiramisu recipes in Milan with Pasta Pietro

With just 24 hours on a recent trip to Milan , when searching for a cooking class, I wanted to be sure that I was getting both a meal and some entertainment. This led me to the fabulous Pasta Pietro , born and raised in Milan! Pietro is a character, and you can see on his social media his love for the pastas of Italy. You’ll also often see cameos by his adorable twin boys and his mother, who taught him the recipes for the pasta and tiramisu that we’d be making in class.

The eight participants gathered around a long table with the supplies we’d need to be churning out our own masterpieces and the casual setting gave us the feeling of being at a dinner party with food-loving friends. I was tasked with making a simple dough, mixing in flour from the sides into the egg well and letting the dough come together. We rolled out sheets of the pasta and cut them into round shapes. Pietro came through doling out jokes and anecdotes, to adjust our technique or demonstrate the rolling for our cavatelli.

By the end of the preparations we were all laughing as we helped to clear off the dishes and set the table, pasta boiling away on the stove. Finally, we sat down to finish off our tortelli with fresh parmesan cheese and wash it down with a glass of prosecco and our individual cups of tiramisu. We left with recommendations for the next time, new friends and full bellies.

Want to buy some treats while in Milan? Check out these top independent shops

Hands prepare meat dumplings in a kitchen

Learn how to make khinkali and khachapuri in Tbilisi

One of the most interesting things you’ll notice about the Georgian capital of Tbilisi are the beautiful, intricately carved balconies and hidden courtyards that you’ll pass, especially walking through older neighborhoods. So I was thrilled to find a cooking class in the old Sololaki neighborhood where we were able to actually walk up through one of these courtyards and into our new Georgian granny’s home for the afternoon.

The dining table was set up and Irina put the four of us right to work, chopping up herbs and onions for the filling for our khinkali (meat dumplings). We were able to learn about the different styles of khinkali – some don’t contain herbs as we were using – and it was interesting to learn the variations for future reference when confronted with choices on a menu. We learned tips along the way like how to judge the amount of water to add to the ground beef filling to be sure that the dumplings would have “soup” once boiled. The pace of the class was great and we all enjoyed focusing on our own folding skills when it came to preparing the actual dumplings.

We were so proud of our handiwork with the dumplings that we nearly forgot that we still had another dish to make – the famous boat-shaped Adjaruli khachapuri – a cheesy bread topped with butter and an egg yolk that you mix in just before eating. Again, this was just one of the regional variations of khachapuri and learning about the differences allowed us to seek out and try the others during our trip.

A shot of a dish with a coconut-curry sauce and crispy noodles

Create delicious khăo soi in Chiang Mai with Baan Thai Cookery School

Before going to Thailand , my experience with Thai dishes were from the basic red, green and yellow curries that I’d tried in Thai restaurants, or the ubiquitous pad thai noodles. Once I actually found myself wandering the streets in Bangkok , where these dishes were daily fare rather than a special occasion restaurant, it was eye-opening for me and I became excited to try something new.

We started off our Baan Thai cooking class with a market tour and despite her tiny frame and oversized smile, our guide’s sing-song voice carried over the busy market stalls as we gathered ingredients and took them back to the class. There, the scent of freshly ground spices, chiles, lemongrass, turmeric, and ginger danced together in the fragrant spice mix of the curry. It was my very first cooking class and I simply loved the practicality of it all. Not only would we get a delicious meal out of the experience, but spend time with a local chef and learn about the ingredients in our favorite dishes too.

My favorite from our course was a regional specialty called khăo soi , a coconut curry dish with egg noodles from northern Thailand that I probably wouldn’t have ordered otherwise, preferring to stick to the things that I knew before. It was this class that set me off on my love of cooking classes around the world.

Need more inspiration? Here are Thailand's top food experiences

How to make the most of your perfect cooking class

Use your research to learn about what foods are popular or most representative of your destination and get curious about why. Look into the ingredients and spices, and take lots of notes!
Opt for companies that are indigenous-run when possible, or led by locals with a deep connection to the place. I often will read the background of the chef in the listing itself and/or the comments by past participants in order to get an idea of what to expect. A local will be able to give you well-rounded recommendations for the rest of your stay as well.
Consider a tip if you’re pleased with the experience. I’ve often felt that the classes I booked were worth way more than what I paid, so I often try to leave an additional gratuity if possible.
Connect and engage with your host on social media and ask them to point you towards other local food blogs, cookbooks or websites that you can follow to continue to learn about your destination.
If you’re a language lover, food is the perfect introduction to learning a bit of the language on your trip. At a minimum, learn how to say “thank you” and “it’s delicious,” but if you’ve got more time, you can learn words for vegetables, meat, and flavors that will help you decode restaurant menus or on a trip to the supermarket. I sometimes will even buy a cookbook in the language of my destination and use that to learn cooking verbs like “add”, “fry” or “bake,” or measurements like cups or teaspoons.

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Gaza hostage rescue latest: 210 killed in IDF operation, Hamas says - as it claims some hostages were also killed

Israel announces it has rescued four hostages on Saturday in an operation that took place in Gaza. The Hamas-run health ministry says 210 people have been killed by Israeli operations in the area of the rescue.

Saturday 8 June 2024 22:59, UK

Israel-Hamas war

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Four hostages rescued by Israeli forces - what you need to know
Number of Palestinians killed during operation rises to 210
Some hostages during rescue mission - Hamas
Israel confirms soldier died during rescue
Hamas suggests it could take more prisoners
Who are the rescued hostages?
Analysis: Hostages rescue will be cathartic for Israelis - but Netanyahu is under pressure and infuriating the US
Live reporting by Jess Sharp and (earlier) Josephine Franks

That's all our live coverage on the Israel-Hamas war for today.

We'll bring you any major updates overnight.

Al Aqsa hospital is dealing with "back-to-back mass casualties", Doctors Without Borders has said.

The international organisation, which is also known as MSF, has been helping medical staff in Gaza throughout the conflict with Israel.

In a series of posts on X, it said there had been "intense bombings by Israeli forces" this morning, leaving the hospital in central Gaza treating an "overwhelming number of severely injured patients".

"It's a nightmare at al Aqsa. There have been back-to-back mass casualties as densely populated areas are bombed," said Samuel Johann, the organisation's coordinator in Gaza.

"It's way beyond what anyone could deal with in a functional hospital, let alone with the scarce resources we have here."

Another member of staff, Chris Hook, said doctors were dealing with patients suffering from multiple major open fractures and several unconscious children.

As news broke that four Israeli hostages had been rescued from Hamas captivity, an Israel Defence Forces spokesman released a video statement, detailing how they were retrieved.

Noa Argamani, 25, Almog Meir Jan, 21, Andrey Kozlov, 27, and Shlomi Ziv, 40, spent a total of 246 days trapped in Gaza.

Rear Admiral Daniel Hagari said they were found alive and well as a result of a "his risk, complex mission".

"This is what we do in Israel - we risk our lives to save the lives of our hostages," he added.

You can watch his address below...

At al Aqsa Martyrs hospital in central Gaza has been dealing with waves of injured Palestinians.

Many have filtered in following strikes carried out by Israel earlier today.

The Hamas-led government has said at least 210 people were killed during Israel's rescue operation, which saved four hostages from captivity.

This figure was later confirmed by Dr Khalil Al-Dakran, the spokesman for al Aqsa Martyrs Hospital.

An Israeli minister has hit back at European Union official Josep Borrell for condemning Israel's rescue operation as a "massacre of civilians".

Eli Cohen told the EU's high representative for foreign policy that he should be condemning Hamas.

"Shame on you," he said.

Mr Borrell had earlier posted on X saying: "Reports from Gaza of another massacre of civilians are appalling.

"We condemn this in the strongest terms. The bloodbath must end immediately."

He also suggested the path to peace was in a three stage plan put forward by US President Joe Biden.

Under the idea, the first phase would consist of a six-week ceasefire, a withdrawal of Israeli forces from all populated areas of Gaza and the release of a number of hostage in exchange for the release of hundreds of Palestinian prisoners.

The second phase would see the release of all remaining living hostages and a withdrawal from Gaza by Israeli forces.

The third phase calls for the start of a major reconstruction of the devastated enclave.

This is the moment two of the four freed hostages arrived back in Israel.

Almog Meir Jan can be briefly seen on the right and Andrey Kozlov is on the left.

The pair touched down in a helicopter after being rescued from Hamas captivity in Nuseirat earlier today.

Iran appears to have blamed the 200 reported deaths of Palestinians after an Israeli operation to free four hostages on "inaction" by world governments and the United Nations.

According to Reuters, it was not immediately clear whether the hostage rescues and an Israeli air assault were part of the same operation.

Both took place in central Gaza's al-Nuseirat, a densely built-up area.

Iranian foreign ministry spokesperson Nasser Kanaani said: "These horrific and shocking crimes are the result of the inaction of governments and responsible international bodies, including the United Nations Security Council, in the face of eight months of war crimes and violations by the Zionist regime (Israel)."

The number of Palestinians killed was 210, according to Dr Khalil Al-Dakran, spokesman for Al-Aqsa Martyrs Hospital in Deir Al-Balah.

A further 400 people have been wounded, the doctor added.

The foreign secretary has echoed the prime minister (see previous post) in saying that the rescue of Israeli hostages will be a "huge relief to their families".

In a statement on X, Lord Cameron has called for a ceasefire agreement to "secure the release of all hostages and end the fighting".

He added: "My thoughts [are] also with [the] families of those still captive, and all the innocent lives affected by the conflict."

Rishi Sunak has said it is a "huge relief" that four Israeli hostages have been freed.

The prime minister said they had been through an "unimaginable ordeal" and it was "heart-warming to see the pictures of them reunited with their families".

He added on X: "We will continue to strive towards an end to the fighting as well as safety and security for all."

The Lebanese militant group Hezbollah says it has fired Falaq 2 rockets at a military command centre in northern Israel.

A security source said it was the first time the group had used that type of rocket after firing the Falaq 1 on dozens of previous occasions, Reuters reported.

Hezbollah said it was acting in retaliation.

Lebanon's state news agency, NNA, said two people were killed in an Israeli airstrike on the outskirts of the southern Lebanese town of Aitaroun.

The Israeli military said its soldiers identified a Hezbollah militant in the Aitaroun area.

An Israeli aircraft conducted an airstrike that hit the individual, it added.

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