trtl travel pillow tips

Advertisement

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

By Elissa Sanci

Elissa Sanci is a writer on the discovery team. She has found that clear ice makes carbonated drinks taste better, and citronella candles don’t work.

I will almost always choose function over fashion, even if that means looking like a total dork in public. I’ve sported a fanny pack since before it was cool, I frequently don my unflattering but extremely protective sun hat on hikes, and I have no qualms using my funny-looking wearable reading light on public transportation.

But the Trtl Pillow , a goofy travel pillow that looks and acts more like a neck brace, was where I drew the line. A long-standing pick in our guide to the best travel pillows , the Trtl Pillow is essentially a fleece scarf with a plastic insert on one side that keeps your neck stable as you doze on flights.

I had a hunch that this pick, loved by side-sleepers like myself, would lull me to sleep in a way that traditional neck pillows never could—but I didn’t think I would ever be tired enough to willingly strap on what looks like a padded neck brace in public.

Spoiler alert: I tried it after snagging a lightning deal on Prime Day. I slept so well that day on my cross-country flight that I woke up at my destination well rested—and kicking myself for being embarrassed by one of the single greatest pieces of travel gear I’ve ever owned.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Buying Options

The perfect pillow for people who can’t sleep on planes.

Though the Trtl is technically a pillow, I like to think of it more as a padded pedestal to rest your head against as you sleep, held in place by a fleece scarf that wraps around your neck and closes with Velcro.

The bendy, plastic brace offers the perfect amount of neck support for people (like me) who find it easiest to sleep upright by nodding their head to the side. I’d never had luck falling asleep with traditional neck pillows looped around my neck, which made me feel claustrophobic. But the Trtl Pillow’s soft fleece scarf has enough give that I find it comfortably supportive rather than constricting, and I appreciate that it keeps my head firmly in place so I don’t wake up with a crick in my neck. You can wear the Trtl Pillow on either side of your head—though you’ll need to take it off, flip it, and rewrap it if you want to switch midflight—and I’ve found it comfortable to use even when I get stuck in the dreaded middle seat.

This little pillow is ideal for an overpacker like me who rarely has space to spare in my carry-on. Because it folds down into a little bundle that lies almost completely flat, I can slip it between my laptop and the back of my backpack, where it takes up less space than a hardcover book. The Trtl Pillow is also small enough to fit into briefcases, purses, and some fanny packs, so it’s ideal for folks who don’t normally travel with backpacks. At only 5 ounces, the Trtl Pillow doesn’t add any noticeable weight to a bag.

And because airplanes are notoriously nasty, the Trtl Pillow is also machine-washable. Once you’re home, simply slip the plastic brace from the scarf before tossing it into the wash.

Flaws but not dealbreakers

My biggest gripe with the Trtl Pillow is that I can’t wear my over-ear noise-cancelling headphones while using it. Understandable, considering that my ear is pressed against the plastic ledge and couldn’t possibly accommodate a padded earcup, but annoying nonetheless. To block out plane noises while I nap, I use my Loop earplugs instead, which nestle in my ear and don’t interfere with the pillow when I nod off.

Since I’m almost always cold on planes, I love cozying up to the Trtl Pillow’s warm fleece scarf—but if you run hot, this pillow is probably not for you. It also doesn’t work well for people who nod forward or move their head from side to side while they sleep.

The Trtl Pillow is the priciest travel pillow we recommend. Our top pick, a more traditional travel pillow, costs $40. The price of the Trtl Pillow has risen significantly since I made my purchase last summer; it was originally $40 (before my Prime Day deal, which cut the price in half), whereas now the price sits around $60. I’ve had such success with the Trtl Pillow that I’d willingly pay full price for it even now, but it’s worth keeping an eye out for potential deals.

And, of course, the Trtl Pillow makes you look extremely silly—so silly that you, like me, may be hesitant to use it in public. But now that I’ve actually used it consistently for the past year and a half, I can say that it’s worth any side-eye you may catch from a seatmate. Before I tried the Trtl Pillow, I used to dread early-morning flights because I knew that I wouldn’t sleep a wink and that I’d inevitably arrive at my destination irritated and cranky. I’m a much happier traveler now that I know I’ll be able to drift off and rest my weary eyes after take-off, and that is worth looking a little ridiculous.

This article was edited by Rachelle Bergstein and Catherine Kast.

Meet your guide

Elissa Sanci

Senior Staff Writer

Elissa Sanci is a senior staff writer for Wirecutter’s discovery team based in Denver. Her byline has appeared in The New York Times, Woman’s Day, Marie Claire, and Good Housekeeping. When she’s not testing TikTok-famous products or writing about car garbage cans, you can find her hiking somewhere in the Rockies or lying on the couch with a bowl of chips balanced on her chest. There is no in-between.

Trtl Pillow Review

Finally feel rested on your flight

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

Trtl Pillow

Tripsavvy / Erika Owen

Machine washable

Comfortable

Tons of support

Slightly confusing to put on

Can get sweaty

No travel pouch

A plastic support structure makes this travel pillow completely unlike any other—in the best way possible.

• Portability
• Competition
• Final Verdict

We purchased the Trtl pillow so our expert reviewer could thoroughly test and assess it. Keep reading for our full product review.

In a sea of travel pillows , the Trtl pillow stands out for its innovative design and soft support. It’s really more of a brace than a pillow, with internal plastic ribs that act as a support for your neck and shoulders. 

I took the Trtl for a spin on one of my recent vacations, evaluating everything from its comfort level to price point. Read on to see what I found.

Design: Well made but one-sided

At first glance, the Trtl pillow looks more like a lap blanket than anything else, but I unfolded the fleece to find those patented plastic ribs inside. Once it was unfolded, I could wrap it around my neck as tightly or as loosely as I wanted. I appreciate the flexibility in sizing since it’s easy to assume travel pillows are one-size-fits-all products (when they most certainly are not).  

I found it confusing to put on the Trtl for the first time. Fortunately, the pillow comes with handy stickers that point out which part of your neck or shoulder should go in each spot. Once I successfully put it on once, I felt like I had it nailed down for the future.

However, I didn’t realize that the Trtl pillow is meant to prop up the left side of your head, which isn't clear in the instructions. I spent a lot of time attempting to make the pillow work for both sides before realizing that it wasn’t possible. I was worried that the one-sided design would cause an uncomfortable kink on the right side of my neck, but the rigid inner structure kept it relatively straight and comfortable.

The Trtl’s fleece cover is incredibly soft, similar to a scarf, and the Velcro used to adjust the tightness of the brace held up well, too. I don’t imagine that I’ll need to replace it after a few months like I would with cheaper Velcro. 

Portability: Slim size but pack with care

Trtl claims that it packs down to half the size of a regular U-shaped travel pillow—and that is no lie—but I found that the best place for your Trtl travel pillow is on top of everything in your carry-on to prevent it from being crushed.

I was disappointed that the Trtl doesn't come with a travel pouch , but it’s easy to attach to bag and luggage handles, making it very accessible when you need it.

Comfort: Surprisingly cozy

Despite how uncomfortable sleeping on a structure of plastic ribs may sound, I was pleasantly surprised. The curve of the plastic made it easy to rest my head, while the fleece scarf kept the brace comfortably attached without any further adjustments. Even when it was wrapped tightly around my neck, this travel neck brace never felt claustrophobic, which is something I appreciated during my already crammed flight. 

I felt like this neck brace also doubled as a soft scarf, keeping me warm and cozy for the duration of my flight. Since airplane cabins are usually set to a frigid temperature, you should be just fine with a little extra warmth—unless you’re the type of person that always runs hot. If you do tend to get warm, you might find the fleece to be a heat trap, forcing you to choose between neck support and temperature control.

Durability: Machine washable but subject to crushing

While the plastic rib structure does seem resilient, accidentally stepping on this pillow or crushing it into the bottom of your suitcase will leave you without a functioning neck pillow. Unlike soft travel neck pillows that can be squeezed and stuffed into your bag, the Trtl pillow requires more careful packing.  

The Trtl pillow will set you back around $30 and, to be honest, I would be willing to pay even more for comfortable, in-flight neck support.

What really sets the Trtl apart from other options for me is the fact that you can machine wash it. And without a travel pouch, it’s bound to pick up some dirt. Just throw it into the washing machine and it’ll be fresh and clean for your next trip in no time. 

Price: Worth it for the innovative design

The Trtl pillow will set you back around $30 and, to be honest, I would be willing to pay even more for comfortable, in-flight neck support. The pillow wins for comfort and design, which are two of the most important aspects of a travel pillow. There certainly are more expensive (and less expensive) options, but Trtl is incredibly innovative and comfortable for its price tag. 

Competition: Trtl’s ergonomic design is unique

As mentioned above, the plastic ribs in this patented design are unlike any other neck pillow out there. Less is more with the Trtl: less bulk, more ergonomic design. If you’re looking for a similar design, you won’t find it—Trtl stands alone. 

One thing to note is that Trtl is completely different than the U-shaped neck pillows you often see in the airport shops, like the Aeris and BCozzy pillows . While it may not look like much at first glance—it very much looks like a scarf, if you don’t read the packaging—you’ll be glad you took a chance on this one.

If you’re looking for a supportive and comfortable travel pillow that won’t take up a ton of space, the Trtl pillow is a fantastic option that offers innovative design.

• Product Name Trtl Pillow
• Product Brand Trtl
• MPN FBA_BG1-NS-1-2015
• Price $29.99
• Weight 5 oz.
• Product Dimensions 7 x 7 x 3.5 in.
• Color Black, red, grey, coral
• Material Fleece, plastic, foam

The 9 Best Travel Pillows of 2024, Tested and Reviewed

Comroll Travel Pillow Review

Aeris Memory Foam Travel Pillow Review

The 11 Best Travel Money Belts of 2024

AirComfy Push Button Inflatable Daydreamer Travel Pillow Review

The 9 Best Beach Chairs of 2024, Tested and Reviewed

BCozzy Review

The 10 Best Shoes for Disney of 2024, Tested and Reviewed

The 5 Best Waterproof Phone Pouches of 2024, Tested and Reviewed

The 9 Best Travel Strollers of 2024, Tested and Reviewed

The 11 Best Beach Blankets of 2024

The 9 Best Travel Toiletry Bags of 2024, Tested and Reviewed

The 14 Best Swimsuits for Older Women of 2024

The 11 Best Carry-on Backpacks of 2024, Tested and Reviewed

The 7 Best Winter Coats for Men of 2022, Tested and Reviewed

The 10 Best Compression Socks for Travel of 2024

• Inspiration
• Destinations
• Places To Stay
• Style & Culture
• Food & Drink
• Wellness & Spas
• News & Advice
• Partnerships
• Traveller's Directory
• Travel Tips
• Competitions

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.

Trtl has released a new adjustable travel pillow in its signature wrap scarf style – we put it through its paces on a 14-hour flight

By Charley Ward

A travel pillow hovers around the top of everyone’s packing list when gearing up for a long haul flight but while ubiquitous, the bean bag styles you’ll find dotted throughout the airport are rarely fit for purpose. Thankfully, plenty of brands nowadays offer superior alternatives – and Trtl especially has made good headway in changing the game for frequent flyers.

More a fleece scarf than a pillow per se, Trtl travel pillows have a curved u-shaped internal support stand that sits under your jaw, over which there’s a memory foam pad to rest your head, secured in place by wrapping the fabric around your neck and connecting the velcro. The original was lauded by most upon launch, but some reviewers were left disappointed when the unique shape didn’t work for them. The brand has listened, however, and released a new adjustable offering that ensures more customised support for people of all heights.

Faced with the prospect of a 14-hour flight on a recent trip to Japan , I was keen to give it a go. To ensure a fair test, I tried the original and adjustable iterations at home the night before my flight. Undeniably, the additional control the newer version gave made a noticeable difference in my comfort level while sat upright – and I'm not even tall, at 5'4". I asked my partner, 6’2”, to try as well, and he also agreed the Plus was more comfortable.

It is a different experience to using a U-shaped neck pillow, and it took a minute to shake off the feeling that I’d trussed myself up in a neck brace; a traditional travel pillow this is not. I’d recommend adjusting it before it’s time to board, as it took a bit of fiddling to get it just right. Flying for so long is tedious enough without any added irritations.

Nonetheless, once primed, the new Trtl travel pillow was a good addition to my carry-on . It kept me in a much more comfortable position than my regular approach of leaning against the window, ultimately leading to back and neck aches when it was time to disembark. That goes double for those in the aisle and middle seats – it’s undoubtedly a better support system than the seat’s headrest when attempting to nod off upright.

The main bonus is that it prevents your head from jerking forward and waking you up, so it’s a good choice for overnight flights. I took a redeye home and it meant I arrived back in London at 6am having had more sleep than usual on a plane, helping to stave off the jet lag just a little. I felt no neck pain when I landed, either.

Weighing just 225 grams, it won’t eat into your baggage allowance, and the carry bag has a clip to attach to your backpack . It’s easy to sling in the washing machine to clean it; just pop out the plastic insert and you’re good to go.

On the other hand, while the soft fleece fabric is very cosy, some might say that it’s too warm. The brand would do well to release an adjustable version in its cooler iteration as well. I tend to run cold on average, so it wasn’t a huge problem for me, but it means this particular neck pillow might not be ideal for hot sleepers.

Of course, increased functionality means it’s also more expensive than the standard pillow, coming in at £89.99 compared to the former’s £59.99. If price is a consideration, you may find the original version perfectly adequate, which many reviewers already do. But personally, I found the neck support offered with the Plus tangibly improved, and it’s this version I’ll be packing into my hand luggage for my next trip. As for my U-shaped pillow? That will remain at home.

Pros: Machine washable, two-way adjustability, lightweight, does make it easier to nod off in an upright position than u-shaped pillows

Cons: Could be too warm for hot sleepers

You can shop the Trtl Pillow Plus on Amazon here . While you’re looking for long-haul hacks, read our review of this headphone transmitter , one of our newest travel essentials, which allows you to use your own headphones with the inflight television. Alternatively, see our full guide to the best travel pillows to buy now.

More great stories from Condé Nast Traveller

For a hit of culture, head to these fabulous exhibitions across London

Our favourite bags for overnight stays and weekends away

New Balance dad shoes are the ultimate travel sneaker

From roomy canvas carryalls to sleek leather work bags, a good tote is a travel essential

The suitcases every British traveller needs to know about

We tested four (more) travel pillows. One ruled them all.

Inflatable, squishy, bendy and scarf-like: we took more neck pillows on the road to find the best.

Unless you’re in business or first class, transit sleep is never going to be your most restful snooze. The atmosphere is too disruptive, and the neighbors too loud. The seats? Not your bed — not even close.

To help make your bad sleep better, there’s the humble travel pillow — or, rather, countless humble travel pillows. The internet is overloaded with options to choose from, from the old-school models with beanbag fillings to the avant-garde . A few years ago, we put four to the test to see which were worth your money and carry-on space, and now we’re running it back with four more.

For this round, I polled my social media followers for their favorites and picked a few of the highest-rated on Amazon (whose founder, Jeff Bezos, owns The Washington Post). I gave them a spin on cross-country flights in economy, an hour-long ride to the airport and the way-back seat of a minivan on a six-hour road trip . (Prices listed are from our time of purchase.)

Snugl travel pillow, $42.95

The Snugl came highly recommended by a frequent-flying photographer friend. It’s robust, plush and silky, like a hybrid of the Cabeau Evolution Classic neck pillow and the Cushion Lab ergonomic travel pillow , but shapelier.

It wasn’t an immediate hit, although I did nap a little wearing the Snugl on a car ride. I could have used some more support, and I found it bulky. (One plus is the memory-foam material smushes down for more compact carrying.) Then I got home, and discovered I was missing out on a better way to wear it.

You naturally gravitate toward leaning your head against the Snugl’s higher, rounded side — that way the logo faces up, so it seems right, plus it looks like a little cup for your cheek. But you can actually wear it four different ways, according to its website: conventional, front position, reversed and over the shoulder. Three of those four have the pillow flipped, logo down, with that rounded side against your chest, back or shoulder. That flip is critical to reducing neck bend. It was a whole new pillow.

I was ready to write the Snugl off, and will now give it another chance; it has the potential to be truly great. The lesson is true for many neck pillows: There’s probably another way you could be wearing it that’s more comfortable. We actually often wear neck pillows backward; the fasteners are supposed to go in the back, usually.

Dot & Dot bendable memory-foam travel pillow, $19.99

The Dot & Dot bendable memory-foam travel pillow , which is kind of like a pool noodle with its malleable spine, is the cheapest of our roundup. You can remove its cotton cover to wash it, just in case you nap too hard and drool a little.

I packed the Dot & Dot for my six-hour trip in the back of the minivan that called for a 5:30 a.m. wake-up but spent most of the ride feeling uncompelled to use it. It was just ... fine. Not big enough to add much value, no matter which way I wrangled it.

But I was confused; I chose it for its high ratings on Amazon. So when I got back from the trip, I pulled up the reviews. It turns out, a lot of people also felt “meh” about the pillow but still gave it high ratings anyway. Many people rated the pillow highly for using it in a hotel bed , not upright on a plane or car. Lesson learned: Star ratings do not tell the whole story.

Sunany inflatable neck pillow, $23.99

On the glowing recommendations of a few travelers on social media, I ordered the Sunany inflatable neck pillow . Unlike the others, this one promises comfort by way of leaning forward onto a blowup head rest that you place on your lap or tray table, complete with a face hole like a massage table. On a backbreaking long-haul flight, I can see the appeal.

On a medium-haul, however, I felt highly silly inflating my ginormous flotation device. I got a lot of curious looks as the gray mass ballooned. It was too big for me (I’m 5-foot-4), so my head kept creeping deeper into the face hole, leading to some discomfort.

If I were taking a red-eye or international adventure and could find a smaller model, I would be bullish on this pillow. It inflates fast and packs down tiny, and give you a place to lean forward and tuck your arms, blocks out light and relieves back pain.

Trtl, $49.99

The most expensive of the bunch, the Trtl has a loyal following of passionate fans. I know this because whenever I’ve mentioned the words “neck pillow” in real life or on social media, people sing its praises. I ignored their hype for years. Made of a bendable piece of plastic stuffed in a fleece cloth that wraps around your neck, the “pillow” is supposed to look like a discreet scarf but reminded me too much of the boho chic vibe of music-festivalgoers in 2013.

Then I put on a Trtl in the back seat of an hour-long Uber ride to the airport and slept for 55 minutes straight. Then I slept again wearing it on a flight. Best yet: It takes up a fraction of the space in my carry-on compared with the other cushiony options.

In our last pillow test, the Cabeau Evolution Classic neck pillow was the winner. However, I found myself taking the Cushion Lab ergonomic travel pillow , which we also tested, on 90 percent of my trips instead. But the Trtl beats them both. It’s simply the smallest option with the best support, period. And if I’m flying to faraway continents, I may throw in a smaller Sunany dupe as well.

Close Search

Transparency Disclosure — We may receive a referral fee for products purchased through the links on our site… Read More .

My Trtl Travel Pillow Review for 2024

Last Updated on February 16, 2024

Written by Julia Forbes

Written by Julia Forbes, Lead Product Tester

Our testing process.

Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process .

.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);} In This Article

Read our Trtl Travel Pillow review if you are searching for a pillow you can use to comfortably sleep on a plane with.

Read my Trtl Travel Pillow review if you are searching for a pillow you can use to comfortably sleep on a plane.

Are you searching for a travel pillow that’s going to help you sleep soundly on an airplane? Meet the Trtl (pronounced ‘turtle’) Travel Pillow. 

This isn’t a traditional travel pillow, though, like the ones you often see in the U-shape. Rather, the Trtl looks like a cross between a neck brace and a scarf. Like other travel pillows, it’s made to keep your head and neck supported when sleeping upright, though the design is noticeably unique.

So, does it actually work? I had the opportunity to test out the Ttrl for myself on a flight, and in this review, I will share my thoughts on how it went.

trtl Pillow

A scarf-like travel pillow with pleasantly bracing neck and head support.

@thesleepadvisorofficial Would you try out the trtl? Make sure to head to our site (link in bio) to learn more about it and our other favorite travel pillow picks. #travelpillow #sleeptips #trtlpillow ♬ Dreaming – Lee

Who Is the Trtl Travel Pillow Best for?

Who might like the trtl travel pillow:.

• Those after a small pillow  – The Trtl’s compact design means it should be easy to stash in your bag or around the handle of your carry-on without taking up so much extra space. I thought this was very convenient compared to traditional U-shape travel pillows.
• People with neck pain – The Trtl is designed to support your head and neck when you sleep upright. Therefore, if you’re trying to prevent neck pain from worsening, investing in a travel pillow like this might be a wise choice.
• Side sleepers – If you’re used to side sleeping, you’ll likely lean your head to the side when sleeping on a plane, which, of course, isn’t ideal if you’re in the middle or aisle seat. However, I didn’t find this to be an issue with the Trtl because it provided fantastic head and neck support to keep my head from leaning.

Who Might Not Like the Trtl Travel Pillow:

• Those who want a versatile pillow – The Trtl isn’t a pillow you can hug or use as lumbar support; I found that it’s more like a comfy neck brace.
• Petite or tall people – You can tweak how tight the wrap is, but the Trtl’s plastic insert (the part that supports your head and neck) is a fixed size, and I think it may not suit smaller or taller people. However, the Trtl Travel Pillow Plus is height adjustable, though more expensive.

Sleep Advisor’s Testing Methodology

Here at Sleep Advisor, we test products in person to provide you with honest and unbiased reviews. I tested this travel pillow for key factors like support and comfort while actually on a flight to give you a more authentic take.To learn more about our testing methodology, visit our product review process page.

What Is the Trtl Travel Pillow Made of?

The Trtl’s cover is a soft, breathable, and hypoallergenic fleece fabric that wraps around your neck, and it is secured with a velcro fastener. This unique product is designed to look like a scarf, and I think it does, especially as it has a bit of stretch to it. This also allows you to pull the fabric around your mouth and nose if necessary.

The Trtl is currently available in four colors.

In my opinion, this is where the Trtl shines. The core’s internal support system is made from a plastic C-shaped ‘flipper’  that is reminiscent of a neck brace. You can position this flipper piece on either side of your head or below your chin to hold your head in place.

The top part supports your jaw, while the bottom part rests on your shoulder or chest. A piece of thin foam covers the flipper to deliver cushioning. Also, the flipper has a bit of give to it, which I found helps eliminate any pressure buildup and keeps the head from bobbing.

Trtl Travel Pillow Firmness & Feel

The Trtl doesn’t have the plush feel of a foam pillow , but it’s not rigid and firm despite the thin fabric and plastic insert. The plastic insert is covered with thin foam, and this gave me a good balance of firm support and cozy comfort.

I think the scarf wrap is soft and does a great job of creating a cozy feel around your neck. While it’s not plush like a regular travel pillow, I found the foam that covers the plastic insert provided a surprising amount of comfort

As this is more of a neck brace/scarf hybrid than a standard pillow, the Trtl has no loft to it.

Weight (Density of the Pillow)

The Trtl weighs 4.5 ounces, much less than a normal foam travel pillow.

Sleeping on the Trtl Travel Pillow

I was surprised at how impressed I was with the Trtl, and it supported my head and neck well. However, it’s not a traditional plush pillow, so there is no cushioning for those who like to place their head on the tray table to sleep.

Side Sleepers

Side sleepers can have a harder time on a plane if they don’t have a window seat since they’re used to resting their heads to the side when sleeping. From my experience, I think the Trtl solves this issue well with its flipper piece. You position the flipper to the preferred side of your face, and then you can rest your head to the side without it rolling out of alignment with your neck. 

The downside is if you want to lean the other way, you’ll have to unwrap the Trtl and place it on the other side. This takes only a few seconds but can be a little frustrating to do when sleepy.

Back Sleepers

Back sleepers can struggle when sleeping upright on planes because their heads are more apt to fall forward, especially if they cannot recline their seat. I think the Trtl is equally great for back sleepers as the plastic flipper insert can be positioned between the chin and chest, which helps prevent the head from falling too far forward. 

Stomach Sleepers

Stomach sleepers are used to leaning forward with their head down when they sleep, another challenge while upright on an airplane. The Trtl can help with this in the same way it does for back sleepers by preventing the head from rolling forward. 

However, if you like to rest your head on the tray table to sleep, I don’t think the Trtl would do a good job of cushioning your head. As I said, it’s more of a neck brace than a traditional pillow. In this case, a small foam pillow might be the better choice.

Trtl Travel Pillow Sizing Options & Pricing

Sleep advisor’s performance ratings for the trtl travel pillow, temperature.

The Trtl pillow is made with a fleece fabric. Of course, the fleece can really come in handy when it gets cold on the plane. If you’re a hot sleeper, I think you may be better off getting the Trtl Pillow Cool. Even though the Cool model costs more, it does come with cool-to-the-touch Tencel fabric (instead of fleece) and a mesh venting panel.

Support is one of the most critical aspects of a good travel pillow so that you don’t develop neck pain following your mid-air nap. In my opinion, the Trtl excelled when it came to supporting my neck and head. The plastic flipper didn’t buckle under the weight of my head and the wrap helped keep everything in place.

While the velcro fastener and plastic insert of the Trtl feel strong and durable, the pillow requires a bit more care than a regular travel pillow – if you squash it at the bottom of an overstuffed carry-on or accidentally stand on it, you may find yourself with a broken and useless ‘neck brace’.

Also, the Trtl doesn’t come with a carry pouch, which is unfortunate because this could help it stay protected during your trip.

Did I say I was surprised at how comfy this pillow was? The fleece is super soft. 

However, this design will likely take some getting used to, and I can see how some people might miss having a plush pillow to hug when watching a film. Plus, this pillow won’t be of any use to you if you’re able to take a nap lying down at the airport during a layover.

Off-Gassing

The Trtl only features a small amount of foam, which isn’t compressed, so there should be no off-gassing smell with this product.

Although the Trtl uses hypoallergenic fleece, I deducted a point here because it lacked hypoallergenic certifications.

Cleaning & Care

You can wash the Trtl’s fleece wrap in the washing machine; you just have to remove the plastic support piece, and then put the wrap into the machine on a cool setting using a mild detergent. 

Another perk to this pillow is that it can dry quickly, which is convenient for travel. That said, you also have the option to put it in the dryer on low heat. 

The only downside is that you might find some difficulty putting the plastic piece back in.

Sleep Trial & Warranty

The Trtl comes with a 100-day money-back guarantee, which I’d say is more than enough time to try it out. Even if you don’t have an upcoming flight, you can easily test it out on a bus or train trip. 

Unfortunately, though, this pillow doesn’t have a warranty.

Trtl Travel Pillow Frequently Asked Questions

What is a trtl pillow.

The Trtl pillow is a type of travel pillow. The design includes a fleece scarf/neck wrap with a plastic insert that props your head up to keep your head and neck in line with your spine.

Where is Trtl based?

Trtl’s headquarters is in Glasgow, Scotland. Their products are designed in the U.K. and manufactured in Asia.

Who is the founder of Trtl?

Scottish friends Michael Korrigan and David Kellock founded the Trtl brand in 2013. The idea came about after they were continually disappointed by traditional travel pillows. Kellock left the company in 2018, and Korrigan is CEO.

How Does the Trtl Travel Pillow Compare to Other Pillows?

Trtl travel pillow vs trtl travel pillow plus.

trtl Pillow Plus

Sleep advisor score.

Who Should Get the Trtl Travel Pillow?

• People who tend to get cold on planes
• Shoppers on a smaller budget
• Average-sized people

Who Should Get the Trtl Travel Pillow Plus?

• Petite or taller individuals
• Those who tend to overheat on planes
• Shoppers who want a carry pouch for their pillow

If you think the Trtl Travel Pillow Plus is right for you, check out our Trtl Travel Pillow Plus review .

My Final Thoughts on the Trtl Travel Pillow

I was impressed at how comfortable the Trtl was. I usually don’t sleep well on airplanes, but I was able to rest nicely using the Trtl because it gave me fantastic support when sleeping upright. 

It might take some time to figure out how to wear it, so I recommend practicing at home before your trip. 

I wouldn’t recommend the Trtl for those who want something more plush and foam-like. People who are very tall or short may be better off with the adjustable Trtl Travel Pillow Plus, whereas hot sleepers might enjoy the Trtl Pillow Cool. more.  The Trtrl earned an overall score of 3.9 out of 5.

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

trtl Travel Pillow Plus Review

Trying to sleep on a long flight or train ride can be tough, but the perfect travel pillow can help you arrive at your destination feeling rested and ready to explore. Enter the trtl Travel Pillow Plus — a uniquely supportive sleep accessory made for folks on the go.

As an upgraded version of the original trtl, the Plus comes with an internal plastic support system and scarf-like design that make it pretty different from your average U-shaped travel pillow. In this trtl Travel Pillow Plus review, I’ll show you exactly what it’s made of, how it works, and how it compares to the flagship model.

trtl Pillow Plus

The trtl Travel Pillow Plus takes the neck support and comfort of the original trtl Travel Pillow to the next level!

Sleepopolis Score

Trtl travel pillow plus video review.

Brand Snapshot

The idea for the trtl brand first came about in 2010, when a couple of college roommates began experimenting with different ways to sleep on the go. After four years and dozens of prototypes, the original trtl travel pillow was born. It was an instant hit on Amazon (earning record-breaking sales), gained popularity at the MTV European Music Awards, and even took home E-Commerce Exporter of the Year at the Scottish Export Awards.

I’ve already had the pleasure of reviewing the Original trtl Travel Pillow , and after thoroughly testing it, I could see what all the fuss was about. But this review focuses specifically on the trtl Travel Pillow Plus, the “new and improved” model. So follow along as I take you through my personal experience snoozing with it so you can determine whether or not it’s the right fit for you.

What Is the trtl Travel Pillow Plus Made Of?

When I first unpacked the trtl Plus, I immediately noticed how similar it looks to the original model. It’s lightweight, compact, and resembles a scarf crossed with a neck brace. But as I explored it a bit more, I noticed some key differences that make this one a little more advanced.

First, the cover fabric is made from a blend of polyester, spandex, rayon, and fleece, which combine to offer a soft, stretchy, and breathable feel . The original trtl Travel Pillow is covered in 100 percent fleece, which is a little too warming for my taste. So, sleepers who run hot might be most compatible with the trtl Plus.

Second, two velcro patches (instead of one) keep the fabric sleeve wrapped around your neck so the pillow doesn’t slip off mid-slumber. Meanwhile, two pieces of memory foam provide some extra cushion, and two knobs allow you to adjust the height of the plastic insert .

All trtl travel pillows are filled with a hard yet flexible C-shaped plastic apparatus designed to keep your head and neck in a safe position while you travel. But how does it work, and is it comfortable enough for a long haul? Let’s take a closer look.

More : See how the trtl Travel Pillow Plus compares to the Infinity Travel Pillow .

How to Use the trtl Travel Pillow Plus

Like the original trtl pillow, the trtl Plus is designed to promote healthy posture when you’re in the upright position. Essentially, whether you’re on a long plane ride or sitting shotgun on a road trip, the plastic piece inside this pillow is meant to hold your head in neutral alignment with your spine.

To put it on, hold the pillow out in front of you, with the sleeve totally detached from the velcro patches. Then, position the plastic part of the pillow against your neck, with the top of the C-curve supporting your jaw, and the bottom resting on top of your shoulder. Wrap the sleeve around your neck, and affix it to the two velcro patches to keep it secure. Finally, lean your face against the plastic part and allow it to cradle your head until you doze off.

Now, if you’re feeling confused about how to wear this accessory, keep in mind that its entire surface is labeled with instructions. You can remove the labels if you like, but I left them on for a bit of extra guidance.

Once your pillow is securely fastened around your neck, you’ll probably notice that it doesn’t feel like your average travel pillow. It’s not plush or fluffy, and its scarf-like design might take some getting used to . So allow me to detail my personal experience with the trtl Travel Pillow Plus so you can get a better sense of how it performs.

What Does the trtl Travel Pillow Plus Feel Like?

As I mentioned up top, there is nothing plush about this pillow. Yes, the memory foam pieces provide a nice buffer between you and the plastic insert (which, in my experience, makes this model cozier than the original). But if you’re looking for an especially cushy travel companion, this isn’t it.

That said, this pillow did an excellent job of keeping my posture healthy. The plastic insert comfortably locked my head and neck in place so that my spine didn’t fall out of its neutral alignment. Remember, the concept behind this design is that plastic is less likely to compress as compared to foam, polyester, or a softer material . So no matter how long your trip takes, this pillow was built to maintain its shape and support.

I also found the cover fabric to be very breathable; in fact, this pillow never made me warm. But perhaps the coolest perk the trtl Plus has to offer is its height adjustability . By turning the little toggles on the cover, you can make the plastic insert taller or shorter in order to fit your unique needs.

I’m quite petite, so I only ever used the shortest setting. However, I like that I can lend this pillow to my (much) taller partner, or share it when we take trips together. In my experience, this pillow’s customizable height settings make it great for sleepers of all sizes.

Ultimately, I prefer the trtl Travel Pillow Plus to the original. It’s more breathable, more comfortable, and features an adjustable design. Of course, these added features make the Plus about $35 more expensive, but I think it’s worth the extra dough.

But the thing I love about both trtl pillows is that the plastic insert is unmatched in its ability to support me in the upright position . If you’re looking for a travel pillow that will help you maintain healthy posture, I think the trtl brand is a great way to go.

More : Check out my guide to the Best Pillows for Neck Pain .

Is the trtl Travel Pillow Plus a Good Pillow for You?

Before we wrap up this trtl Travel Pillow Plus review, let’s recap who it is and isn’t a good fit for.

Who Should Try the trtl Travel Pillow Plus

• Light travelers: This pillow weighs less than a pound and can easily fit into a carry-on bag. If you’re tired of dragging a bulky pillow around when you travel, this might be the small and compact accessory you’ve been searching for.
• Hot sleepers: If the idea of wrapping this pillow’s cover fabric around your neck worries you, take comfort in the fact that it’s made from a very breathable material. In my experience, the spandex and nylon promoted a lot of airflow and kept my neck from getting too hot. Plus, it’s easily removable and machine washable.
• Those in need of extra head and neck support: My favorite thing about this pillow is how it cradled my head and neck. Obviously, sitting in an upright position is not ideal when you want to catch some Zzz’s, but the trtl Plus made me feel cozy and supported. Not to mention, the memory foam cushioning prevented the plastic insert from pressing into my skin.
• Couples of different heights : The main difference between this pillow and the original trtl travel pillow is that you can adjust the height. This feature allows you to make the plastic insert taller or shorter in order to meet the unique needs of your (or your partner’s) body.

Who Should Not Try the trtl Travel Pillow Plus

• Traditional pillow lovers: I know I keep saying this, but it’s very important to remember that this is not a plush pillow. Folks looking for a fluffy, traditionally shaped pillow should look elsewhere .
• Anyone who needs music to fall asleep: Sleepers who like to use over-the-ear headphones might find it difficult to wear them with this pillow. In my experience, the plastic part of the pillow kept pushing my headphones up and away from my ear (until I eventually settled on earbuds).

Trtl Travel Pillow Policies and FAQs

Trtl Travel Pillows come with free shipping in the United States.

Yes, trtl offers a 100-night sleep trial on their Travel Pillow Plus.

No, it does not appear a warranty is available for the trtl Travel Pillow Plus yet.

All trtl travel pillows can be washed by machine, but you must remove the plastic insert first. Additionally, use a gentle cycle and mild detergent to prevent any damage to the material. Then, allow it to air-dry, or tumble-dry on low heat before re-inserting the plastic piece.

One of the best things about the trtl travel pillow is that it’s very lightweight, small, and easy to store in a carry-on bag.

Most commercial airlines don’t consider travel pillows, coats, or purses to be carry-on items. But you should check with them first before bringing it along.

Sarah Riccio

Former Senior Writer and Bedding Expert

About Author

Sarah is the former senior writer and bedding expert at Sleepopolis. She received her degree in Creative Writing from Brooklyn College and spends her free time doing stand-up, making pasta, and hanging with her cats.

Subscribe Today!

Get the latest deals, discounts, reviews, and giveaways!

Why the Trtl Travel Pillow Is the Best Travel Neck Pillow

My fiancé’s fear of flying meant he couldn’t sleep on airplanes—until i let him borrow my trtl travel pillow..

• Copy Link copied

To wear a Trtl Travel Pillow, position it on the side of your neck then wrap the fleece around and secure the Velcro.

Courtesy of Trtl

Welcome to AFAR Approved: a deep dive into the travel items that we’re totally obsessed with, never leave behind, and can’t stop telling our friends about.

→ Buy Now: Trtl Travel Pillow, $50, amazon.com ; trtltravel.com

I’m not going to lie—I’m an excellent traveler. I travel frequently and I can sleep on pretty much any form of transportation. Give me a window seat or something to lean against and I’m out from the second the plane ascends or the train leaves the station (or the boat disembarks, or . . .) until I arrive at my destination.

My fiancé, Vinny, on the other hand, is the opposite. He has a serious fear of flying (or as he puts it, “just doesn’t like it that much”), which I learned on our first flight together: a three-hour trip from New York to Miami. He was irritable and antsy leading up to the flight, and in the air he aggressively went through an entire pack of gum, blasted a pump-you-up playlist, squeezed my hand until it went numb, and ultimately wanted my window shade down .

It works out in some respects: Have you ever met anyone who always wants the middle seat? But when we were booking flights to Sicily a couple of years ago (New York to Rome, Rome to Palermo for a grand total of nearly 10 hours on a plane), I was the one who felt fear. I knew I would sleep the whole way. I had secured a window seat and had even bought myself my very first travel pillow on Amazon Prime Day . But how was I supposed to sleep knowing Vinny would be awake the whole time freaking out? And, even if I could sleep, I knew he would be cranky and tired when we got there. I started to think of all the future trips I wanted to take together. Traveling is one of my favorite things, but how would we be able to go all over the world if he’s so uncomfortable flying?

After boarding the plane, I told him to have some wine. Then I offered him my brand new Trtl Travel Pillow , which is more of a soft fleece scarf with a slim neck support frame inside, than a pillow per se. He told me he wouldn’t sleep anyway and that he felt it would look weird. But I appealed to his health-conscious side: It’s supposed to be better for your neck. He reluctantly agreed and secured it around his neck with the Velcro fastening. Soon after drink service, he fell asleep with nothing to lean against except for my Trtl. I was overjoyed—suddenly our future trips came back into the picture as I leaned against the window and drifted off to sleep somewhat uncomfortable, but happy.

The Trtl’s slim design means it takes up less space than other travel pillows when you’re on the road.

He likes to give some credit to the wine, but I can tell you that on the way home from Sicily, I did not have a window seat. I had an aisle, which meant I had nothing to lean on, and when I reminded him that that was in fact my pillow and took it back, I slept. He didn’t. We both had wine again.

Typically, I’m not one for packing lots of special travel gear. I have the earpods that came with my iPhone, a two-wheel roller bag I’ve been using since 2008, and my “airport uniform” of a hoodie, leggings, and big sunglasses. Until recently, the most effort I was making was a reusable water bottle , but now I can’t stop telling everyone I know about the Trtl Travel Pillow. And if I have it with me, I make everyone try it on.

What makes the Trtl pillow different from other travel pillows and worth its price tag?

The Trtl Travel Pillow is mechanically engineered for maximum neck support and comfort. It feels a little strange putting it on the first time (though it gives you instructions of where to put your neck, chin, and jaw) and sort of looks like a neck brace. But who cares how it looks when you’re getting peaceful sleep on an airplane and waking up with zero neck stiffness?

And as an added bonus, the pillow is much more compact than a traditional U-shaped travel pillow. It fits inside carry-on luggage, backpacks, or large purses without taking up much space and weighs just half a pound. Plus, it’s machine washable, and we all know that now is the time to be deep-cleaning all your travel gear .

I have the original Trtl in gray and bought it when there were just a few colors available. Now, there’s a variety of colors, a kids’ version (ages 8+), and the Trtl Pillow Plus , which can be adjusted to different heights and is made with a more breathable fabric. All of them are compact, easy to use, and comfortable.

The Trtl Pillow Plus can be adjusted to different heights for a customized fit.

As soon as we got back from Sicily I bought Vinny his own Trtl Travel Pillow in black. Now that international flights are back, I know we’ll be breaking out our Trtl pillows more than ever. But even if it’s for naps during holiday road trips or whenever I start commuting on the Long Island Railroad again, I know one thing: I’ll never travel without my Trtl ever again.

This article originally appeared online in 2020; it was updated on November 15, 2022, to reflect current pricing information.

Everyone’s Talking About the Trtl Travel Pillow: Is it Good?

LUGGAGE , Packing , Packing Tips

Support TFG by using the links in our articles to shop. We receive a small commission (at no extra cost to you) so we can continue to create helpful free content. We earn from qualifying purchases made to the featured retailers. Thank you, we appreciate your support!

It seems that everywhere you look you see something about the Trtl travel pillow. But is it actually good? Our readers weigh in on the pros and cons in our Trtl pillow review!

Trtl Pillow Review

For a red eye or long flight, sleeping can help pass the time and make sure you feel awake and ready when you arrive at your destination. However, this is easier said than done. For many of us, falling asleep on a plane – and actually staying asleep – can be nearly impossible.

This is where a neck pillow can help. However, we’re not talking about the standard u-shape pillow that leaves you with a kinked neck when you wake up. We’re talking about what we and many of our readers say is the best travel pillow ever. Read their  Trtl travel pillow reviews below:

Trtl Travel Pillow

What is the Trtl Pillow?

The  Trtl pillow isn’t exactly a pillow in the traditional sense. It’s more of a wrap that offers neck support.

As one reader explains, “Here’s the deal with the Trtl – it’s really not a ‘pillow.’ When I stopped thinking of it as one, it made more sense. You don’t rest your head on it. What it does is it keeps your head from dropping, snapping, or bobbing forward when you fall asleep.”

A lot of times, staying asleep is harder than falling asleep because your head keeps falling or shifting and your neck starts to ache. The Trtl is designed to hold your neck in an ergonomic position for long periods of time.

How Does the Trtl Pillow Work?

The  Trtl pillow is like a neck wrap. When unwrapped, you position it on either side of your neck or anywhere under your chin. Then you wrap it around your neck the way you would a scarf.

Within the pillow, there is an internal support system, which is what supports your head and neck. It’s wrapped in fleece and foam for a comfortable hammock effect.

We’re not the only ones who love this unique and innovative pillow. Find out the many reasons why we and our readers love the Trtl pillow.

Easy to Pack

For carry on travelers like us, it’s essential for any accessory to be easy to pack. Because the  Trtl pillow isn’t the standard pillow shape, it’s easy to wrap up and store away. It’s less than five ounces in weight or .3 pounds, so it doesn’t add any heft to your luggage.

One reader says, “I like the Trtl. It’s easy to pack away or attach to your bag. I don’t like lugging extra stuff around, so this helps.” Another reader adds, “I love mine and I’ve used it many times on red eyes and flights to Europe. I like that it’s easy to pack.”

The  Trtl pillow is focused on neck support, which is why it has such a unique shape. It’s meant to keep your head propped up, and this is what helps you avoid a sore neck when you wake up.

One reader says, “I have one and I’ve been recommending it to everyone! I have neck problems and found the Trtl is more supportive than typical neck pillows.” Another adds, “I love it. It’s much smaller than any of the foam pillows, and more supportive than the inflatables. Using it I never get a sore neck from sleeping on the plane.”

Comfortable

Because the  Trtl pillow is so supportive, it’s equally as comfortable. This makes it possible for you to actually sleep and stay asleep on a flight. One reader says, “it actually holds your head in an upright position and I found it quite comfortable to sleep.”

Another reader adds, “It’s the best travel pillow I’ve tried so far. Most of my trouble with sleeping on planes stems from my head always dropping forward. Since this is meant to prop up your head and chin, it helps me. No other pillow has ever helped with that.”

A third shares, “I found it extremely comfortable and even fell asleep prior to lift-off. I had never done that ever before!”

Makes Sleep Possible

One of the best features of this  Trtl pillow is that you can actually stay asleep while using it! Because it’s so supportive and comfortable, you can stay asleep for hours.

One reader says, “I love mine. I don’t nod myself awake as much as I did with other pillows,” while another adds, “I can sleep for hours without nodding myself awake or leaning on an unsuspecting neighbor.”

The Trtl pillow is made with fleece and is meant to wrap around your neck, which keeps you warm. This can either be a pro or con for you. One reader says, “I’m always cold so it doesn’t bother me but some find it too warm.” However, several readers said it was too hot, with one sharing, “it was hot, awkward, itchy.”

Along with being too hot, some find it a little claustrophobic since it wraps around your neck. One says, “I just couldn’t get comfortable, was too hot, and felt like I was being strangled.” 

A few other readers added that they also couldn’t find a comfortable position due to its unique shape.

In our opinion, the Trtl pillow is one of the most innovative travel products. Most readers who love this pillow were those who needed more neck support. Those who didn’t need neck support or didn’t have neck problems preferred a more traditional pillow style.

Ultimately, we recommend this pillow for those who get kinks in their neck from sleeping without a pillow or with a traditional u-shaped pillow, as it props your head up. However, if you easily overheat, you may find this pillow to restricting.

One reader sums it up best when she says, “I love mine! I’ve used it on overnight flights and long train rides. It took some practice and playing with to find the perfect position for me but now I won’t travel without it. And it takes up NO space. I highly recommend it!”

Where to Buy the Trtl Pillow

You can purchase the Trtl pillow on Amazon . It’s available in four colors: black, red, grey, and coral.

Have you tried the Trtl neck pillow? Share your thoughts in the comments!

Check out our most recommended travel accessories:

• Best Packing Organizers
• Travel Pillow Case
• The Best Neck Pillows for Travel
• Money Belts and Anti-theft Travel Accessories

LIKED THIS POST? PIN THIS PIC TO SAVE IT!

Hope you enjoyed this review of the Trtl Pillow. Please share it with your friends on Facebook, Twitter, or Pinterest. Thanks for reading!

So glad you reviewed this, I’ve been considering one. I travel with kids and one big appeal is that I can just have it on and ready so when my children fall asleep, probably in some way on me, I can just close my eyes and not need to shift around too much and wake the little ones. That’s the hope! I will let you all know.

Hope it helps you get a good nights sleep Darcy, have an amazing time on your travels 💜

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Stay up to date with notifications from The Independent

Notifications can be managed in browser preferences.

UK Edition Change

• UK Politics
• News Videos
• Paris 2024 Olympics
• Rugby Union
• Sport Videos
• John Rentoul
• Mary Dejevsky
• Andrew Grice
• Sean O’Grady
• Photography
• Theatre & Dance
• Culture Videos
• Food & Drink
• Health & Families
• Royal Family
• Electric Vehicles
• Car Insurance deals
• Lifestyle Videos
• UK Hotel Reviews
• News & Advice
• Simon Calder
• Australia & New Zealand
• South America
• C. America & Caribbean
• Middle East
• Politics Explained
• News Analysis
• Today’s Edition
• Home & Garden
• Broadband deals
• Fashion & Beauty
• Travel & Outdoors
• Sports & Fitness
• Sustainable Living
• Climate Videos
• Solar Panels
• Behind The Headlines
• On The Ground
• Decomplicated
• You Ask The Questions
• Binge Watch
• Travel Smart
• Watch on your TV
• Crosswords & Puzzles
• Most Commented
• Newsletters
• Ask Me Anything
• Virtual Events
• Betting Sites
• Online Casinos
• Wine Offers

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged in Please refresh your browser to be logged in

The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. Why trust us?

Trtl’s £40 travel pillow makes overnight flights a breeze

Gamechangers: never stess about a long-haul flight again, article bookmarked.

Find your bookmarks in your Independent Premium section, under my profile

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts

Sign up for our free indybest email, thanks for signing up to the indybest email.

As a travel journalist, I fly regularly yet had resigned myself to the fact that I just couldn’t sleep on planes. A red-eye route meant an endless night shifting in my seat while others snoozed around me before I disembarked with brain fog, exhaustion and severe back pain from slumping in awkward positions all night.

A traditional U-shaped pillow never seemed to work for me. Though I tried various brands and versions, all seemed to require resting my head at an uncomfortable angle, so, if I did drop off, I’d often wake with a jolt when my head fell forward. Plus, they were generally too big to pack properly, so had to dangle from the outside of my hand luggage , getting in the way.

Along the way, I tried everything else I could think of too: I attempted to cut down on sleep a few days before travelling and even took sleeping tablets before flying but nothing helped me sleep, and I just ended up feeling even worse by the time I landed.

Keen to try anything that might help, I spotted a strange-looking pillow online in early 2020. About to take a long flight to Belize, I decided in desperation to give it a go and somehow slept like a baby on the journey. I arrived feeling startlingly well-rested, convinced it must have been a one-off, yet slept for several hours on the return flight too.

It’s no exaggeration to say the Trtl pillow has revolutionised travelling for me, and I haven’t stopped raving about it ever since. If you travel regularly or have a long-haul flight or lengthy journey of any kind ahead, read on to find out why this simple pillow is your new hand-luggage essential.

Related stories

Subscribe to independent premium to bookmark this article.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Trtl travel pillow original

• Machine washable : Yes, the removable cover is
• Weight : 148g

Trtl was created by Michael Corrigan and David Kellock, who studied mechanical engineering at university. After graduating, they headed off to travel the world and decided the traditional U-shaped pillow was simply not up to the job. Eighty prototypes later, they devised the Trtl pillow in 2013 and now sell a range of travel products, including packing cubes and flight socks.

Forget the bulky travel pillows you’ve seen before. Instead, the Trtl looks like a folded fleece scarf with a flexible internal support frame inside. Though it doesn’t go completely flat for packing, it takes up so little room, it’s never a problem to squeeze it inside even the smallest hand-luggage bag, especially as it weighs just 148g. The support can also be removed, so the soft fleece exterior can be machine washed, ensuring it’s freshly cleaned each time you use it.

Read more: The best travel pillows

It’s worn a little like a scarf too. Extend the material, position the support wherever suits you to sleep – under your chin, to the right or – in my case – to the left, then simply wrap the fleece around your neck and fasten it with the Velcro. It really couldn’t be simpler, although it comes with stickers to show you where to put your neck, chin and jaw when you first buy it. Available in four colours, the design fits any shape and size and holds the head and neck in a neutral, ergonomic position, so you won’t arrive with aches and pains. Best of all, as it allows you to sleep comfortably in an almost upright position, you won’t need to lean on anything and can snooze soundly, even if you’re in the dreaded middle seat – trust me, I’ve had to test this personally and it’s nothing short of miraculous.

Of course, there’s no denying the Trtl does look a little like a neck brace when it’s on, but you’ll be sound asleep, so you won’t care what anyone thinks. If you’re inclined to feel hot, you may find the tight fleece material a little stuffy. However, a brand-new version made of breathable and thermoregulating Tencel has recently gone on sale in the US, so should hopefully be available in the UK soon too. There’s also a height-adjustable version and a children’s pillow for the over-eight’s (£34.99, Trtltravel.com ) available to buy online. My son tested this and found it tricky at first, as he wasn’t used to wearing something so tightly around his neck. Once he relaxed, he enjoyed it more, so I’d recommend buying one in plenty of time before travel, so a child can try it out in their own home first.

Read more: Best travel backpacks for every adventure

I’ve since used my beloved Trtl pillow on countless trips to the US, Seychelles, the Maldives and most recently on a 15-hour flight to Japan, and never once failed to sleep on any of them. It’s made an enormous difference to the effects of jet lag on long-haul trips and means I’m ready to head out exploring as soon as I arrive. Plus, I don’t need to panic about where I’m sitting and I no longer get off a plane with a stiff neck and back.

The verdict: Trtl travel pillow

The Trtl pillow is a must-have for anyone facing a long-haul flight or even a long train or bus journey. It means you can comfortably sleep on the go without stressing about where you’re sitting or being woken every time your head falls forward. Plus, it packs easily and can be washed after use. I would never travel without it again.

Keep your devices charged on holiday with the best travel adapters

Voucher Codes

New to The Independent?

Or if you would prefer:

Want an ad-free experience?

Hi {{indy.fullName}}

• My Independent Premium
• Account details
• Help centre

• Travel Gear

I Tried the TikTok-Famous Trtl Travel Pillow

Thanks to this viral neck pillow, i might never have to pop a melatonin on a red-eye flight again..

Published on 5/1/2023 at 5:50 PM

It really boggles the mind that with all our advances in modern travel technology — AirTags , gate-side food delivery, airport pod hotels —it’s taken us this long to improve the bulky, C-shaped, abomination we call a neck pillow. Thankfully, however, times have changed, and on behalf of my cervical spine, I’m happy to report we’ve finally made some moves in the airplane napping department.

I discovered the Trtl Neck Pillow where I discover most (debatably) good things: on TikTok. I was drawn to its scarf-like form, and though I was ready to purchase it immediately, I found that the product was sold out—and continued to be for quite some time. No surprise, though: The hashtag #trtltravel currently has over 23 million views on the app, with users testing the gadget’s ergonomic features on plane rides around the planet, each deeming it a life-changer.

I abhor traditional travel pillows. As someone who aims to travel light, I feel constantly inconvenienced by the amount of space they take up in my carry-on. And even if they’re designed to snap onto luggage, they still manage to get in the way, whacking into all kinds of things at the airport (kind of gross, as they’ll soon be cushioning your face). And for all that sacrifice, they never really work in the end. They’re either too bulky, reducing your ability to recline, or not bulky enough, causing your head to dip forward and, ultimately, snap you out of your sweet slumber.

When I eventually got my hands on the prized Trtl a year after first seeing it appear on my screen, I tried it on right out of the box. The “pillow” is essentially a padded brace that you place at the curve of your neck, then tip your chin so that the weight of head rests on your shoulder. This structural element is attached to a long, fleece strap, which you loop around your neck, then fasten with velcro to secure. I was instantly struck by how well it held my head in place.

While standard travel pillows are, for the most part, one-size-fits-all, what sets the Trtl apart is its adjustability. The internal framing stretches to fit any shape of face, jaw, or shoulder, and you can wrap the scarf as tightly as you’d like. You can even try placing the brace directly under your chin if you’re not a side sleeper, or between your neck and chair for support while reading or watching a movie.

It goes without saying that no invention, no matter its TikTok-induced hype, can guarantee a restful night’s sleep on a  long-haul, economy flight . But when I broke out the Trtl for my next trip up to the friendly skies, I was very pleased with my experience. For the sake of science, I wore it while perched in a window seat for my departure leg, then shifted to an aisle seat for my return. In both scenarios, it felt like I was resting my head on someone’s shoulder, but with extra neck support (and minus the awkwardness of falling asleep on a stranger). And when the landing prep lights turned on a little earlier than I’d preferred, I was able to pull the wrap up and over my face like a mask, in true turtle fashion.

I also appreciated how compact it was, easy to slip inside my bag or wrap neatly around my suitcase handle, and it helps that it’s machine-washable. It comes with a steep price point, retailing at $50, but compared to its often overpriced, airport shop-dwelling competitors, the extra cost feels justified. I’m also impressed by its apparent durability, willing to bet that it’ll last for years to come.

The final verdict? There’s a new hero in a half-shell in town. Here’s hoping I’ll never have to pop a melatonin again.

Want more Thrillist? Follow us on Instagram , TikTok , Twitter , Facebook , Pinterest , and YouTube .

Trtl Travel Pillow Review: Worth The Hype? [2024]

Economy seats on international flights are a nightmare to get good rest in. Trtl travel pillow was recently featured heavily on TikTok being the solution to the good sleep you desperately need. Is it worth the hype?

Imagine this: you've just finished a seven-hour international flight in coach, and you step off the plane feeling fresh, chill, and ready to take on your adventure. Ain't that the dream?

Let's be real, trying to sleep sitting up on a plane without getting a stiff neck is a tall order.

Enter the travel pillow, the superhero of flights. Getting one of the best travel pillows out there could totally change your travel game. But what feels comfy is different for everyone, and picking the right design can be tricky. That's where the Trtl Travel Pillow comes in. It promises to give you all the comfy sleep vibes you need during your journey.

The Trtl Travel Pillow's got a pretty unique design that's been getting loads of attention and rave reviews lately. But does it live up to the buzz? Is this the best travel pillow you should be reaching for or are there better ones out there?

As a traveler, I've gone through my fair share of travel pillows, including the Trtl travel pillow. Let me walk you through my experiences.

In this review, I'm gonna dig into all the nitty-gritty details about it, share what other travelers are saying, and figure out if it's really worth the hype.

What Is the Trtl Travel Pillow?

Trtl Travel is a Canadian-based travel accessory brand with the flagship product being the  Trtl Travel Pillow . 

The Trtl Travel Pillow is designed to give you restful sleep while flying, but it’s not like other travel pillows you’ve seen. The product is a scarf you wrap around your neck with a neck support frame for you to rest your neck, chin, and jaw.

What’s more, you can adjust it in many different ways to provide the best neck support for maximum comfort. Let me walk you through what features the Trtl pillow entails.

Features of the Trtl Travel Pillow

Cozy material.

The scarf is made from soft, hypoallergenic fleece and foam. It stays firmly in place once positioned, thanks to a strong Velcro fastening. It’s also fully machine washable, which is excellent to know! Especially considering how unhygienic most  airline pillows and blankets  are.

The material can feel cozy and warm, but it may feel  too  warm to some people in specific environments. So, keep that in mind if you run on the warmer side.

Compact & Light

As the Trtl Travel Pillow was specifically designed with travelers in mind, it’s lightweight, coming in at less than half a pound! It also folds down compact for you to stuff in your carry-on bag, wrap around your bag strap, or just clip into a suitcase. So, no more lugging around a bulky pillow through the airport!

Ergonomic Design

There’s no denying that the Trtl Travel Pillow looks a bit strange when you first see it. It might look like a cross between a scarf and a neck brace to some. But that’s specifically part of the ergonomic design that’ll completely support your head and eliminate the head bobbing as you sleep!

With the shoulder supports that let your head rest in a natural position, you can gain an actual sleeping experience with none of the neck pains.

Plus, it can be a stylish alternative to other flight pillows, and it’s currently available in black, gray, coral, and red.

Where can you buy the Trtl Travel Pillow?

You can buy the Trtl Travel Pillow directly from the  Trtl travel website  with free 1-3 day shipping, and there are often site discounts. Or you can conveniently buy Trtl pillows on  Amazon .

Now, Trtl has a few variations of its product. In fact, the company launched the  Trtl Pillow Plus  via Kickstarter in 2018. It uses the same technology but with more adjustability options for people of different heights. 

Although this variation is not available through Amazon yet, you can find it on the company website! That also goes for the  junior version  of the pillow for kids aged 8+.

And as you prepare for your next flight, don’t miss out on these  essential travel accessories  and  travel gadgets  for your packing list. Make sure your next journey goes smoothly!

What People Are Saying About the Trtl Travel Pillow

It’s fair to say that travelers who have tried the Trtl Travel Pillow have generally been delighted with the product. The pillow currently has four stars on Amazon with over 15,000 reviews.

Travel sites are giving the product fantastic reviews as well, with Travel+Leisure calling it a “ sleep savior ” and the BuzzFeed reviewer claiming, “I’ve  truly never slept better on a plane ”.

When you look at verified reviews from real customers, most seem to highly recommend the product and comment on its effectiveness.

“I was able to sleep in coach!”

“OMG… it’s super amazing. Now I can sleep on planes and not feel neck cramps.”

“My friend used it a week later during his 7-hour flight and immediately purchased it for himself.”

However, with its relatively steep price tag for a travel pillow, there are some criticisms on the pillow. Some Trtl customers reviews complained about the shape of the pillow not being very travel friendly and awkward to take on flights. Others talked about fit of the pillow, being less snug for those with smaller necks.

Generally speaking, most people's negative review on the pillow revolved around questioning whether the product itself was worth the steep price tag.

Is the Trtl Travel Pillow Worth It?

Yes, the Trtl Travel Pillow is definitely worth a try if you're having difficulties finding the best travel pillow that'll help you get a good nap in during flights. If you want to actually sleep while traveling and wake up refreshed when you reach your destination, the Trtl sleep scarf is a reliable albeit slightly pricey option.

Even with the standard U-shaped pillows, it’s hard to fall asleep without waking up every few minutes. But this ergonomic pillow takes that into account and is an excellent solution for upright sleeping.

I’ve tried it myself after looking at reviews, and I have to say, the Trtl Travel Pillow absolutely works while stuck sleeping in a sitting position. The pillow’s unique neck hammock design gives your head a comfortable place to rest naturally, and in no time, you’ll be out like a light.

While the price tag is not budget friendly and the shape of the pillow may be slightly awkward to handle, the Trtl Travel Pillow overall has merit to be one of the best travel pillows I've used so far.

Our Rating: 4.6/5

• Comfortable head and neck support
• Lessen neck pain
• Lightweight and compact for travel
• Machine washable
• Tad too warm for some people
• Looks odd when worn
• Relatively pricey
• Awkward shape

Plan Your Next Long Haul Trip with Pilot!

If you struggle to sleep on flights and feel like a zombie upon landing, a good travel pillow might be exactly what you’re looking for.

But planning ahead to achieve a  smooth long-haul flight  is only one part of it. Get to properly planning your whole trip with Pilot!

Disclosure : Pilot is supported by our community. We may earn a small commission fee with affiliate links on our website. All reviews and recommendations are independent and do not reflect the official view of Pilot.

Satisfy your wanderlust

Get Pilot. The travel planner that takes fun and convenience to a whole other level. Try it out yourself.

Trending Travel Stories

Discover new places and be inspired by stories from our traveller community.

Related Travel Guides

Best Travel Pillows [2024]: Make traveling more comfortable!

7 Best Travel Headphones [2024]: Top Comfort & Quality!

FaceCradle Review [2024]: Is it the Best Travel Neck Pillow?

Make the most of every trip.

You won’t want to plan trips any other way!

The trip planner that puts everything in one place, making planning your trip easier, quicker, and more fun.

Claudia Looi

Touring the Top 10 Moscow Metro Stations

By Claudia Looi 2 Comments

Komsomolskaya metro station looks like a museum. It has vaulted ceilings and baroque decor.

Hidden underground, in the heart of Moscow, are historical and architectural treasures of Russia. These are Soviet-era creations – the metro stations of Moscow.

Our guide Maria introduced these elaborate metro stations as “the palaces for the people.” Built between 1937 and 1955, each station holds its own history and stories. Stalin had the idea of building beautiful underground spaces that the masses could enjoy. They would look like museums, art centers, concert halls, palaces and churches. Each would have a different theme. None would be alike.

The two-hour private tour was with a former Intourist tour guide named Maria. Maria lived in Moscow all her life and through the communist era of 60s to 90s. She has been a tour guide for more than 30 years. Being in her 60s, she moved rather quickly for her age. We traveled and crammed with Maria and other Muscovites on the metro to visit 10 different metro stations.

Arrow showing the direction of metro line 1 and 2

Moscow subways are very clean

To Maria, every street, metro and building told a story. I couldn’t keep up with her stories. I don’t remember most of what she said because I was just thrilled being in Moscow.   Added to that, she spilled out so many Russian words and names, which to one who can’t read Cyrillic, sounded so foreign and could be easily forgotten.

The metro tour was the first part of our all day tour of Moscow with Maria. Here are the stations we visited:

1. Komsomolskaya Metro Station  is the most beautiful of them all. Painted yellow and decorated with chandeliers, gold leaves and semi precious stones, the station looks like a stately museum. And possibly decorated like a palace. I saw Komsomolskaya first, before the rest of the stations upon arrival in Moscow by train from St. Petersburg.

2. Revolution Square Metro Station (Ploshchad Revolyutsii) has marble arches and 72 bronze sculptures designed by Alexey Dushkin. The marble arches are flanked by the bronze sculptures. If you look closely you will see passersby touching the bronze dog's nose. Legend has it that good luck comes to those who touch the dog's nose.

Touch the dog's nose for good luck. At the Revolution Square station

Revolution Square Metro Station

3. Arbatskaya Metro Station served as a shelter during the Soviet-era. It is one of the largest and the deepest metro stations in Moscow.

Arbatskaya Metro Station

4. Biblioteka Imeni Lenina Metro Station was built in 1935 and named after the Russian State Library. It is located near the library and has a big mosaic portrait of Lenin and yellow ceramic tiles on the track walls.

Lenin's portrait at the Biblioteka Imeni Lenina Metro Station

5. Kievskaya Metro Station was one of the first to be completed in Moscow. Named after the capital city of Ukraine by Kiev-born, Nikita Khruschev, Stalin's successor.

Kievskaya Metro Station

6. Novoslobodskaya Metro Station  was built in 1952. It has 32 stained glass murals with brass borders.

Novoslobodskaya metro station

7. Kurskaya Metro Station was one of the first few to be built in Moscow in 1938. It has ceiling panels and artwork showing Soviet leadership, Soviet lifestyle and political power. It has a dome with patriotic slogans decorated with red stars representing the Soviet's World War II Hall of Fame. Kurskaya Metro Station is a must-visit station in Moscow.

Ceiling panel and artworks at Kurskaya Metro Station

8. Mayakovskaya Metro Station built in 1938. It was named after Russian poet Vladmir Mayakovsky. This is one of the most beautiful metro stations in the world with 34 mosaics painted by Alexander Deyneka.

Mayakovskaya station

One of the over 30 ceiling mosaics in Mayakovskaya metro station

9. Belorusskaya Metro Station is named after the people of Belarus. In the picture below, there are statues of 3 members of the Partisan Resistance in Belarus during World War II. The statues were sculpted by Sergei Orlov, S. Rabinovich and I. Slonim.

10. Teatralnaya Metro Station (Theatre Metro Station) is located near the Bolshoi Theatre.

Teatralnaya Metro Station decorated with porcelain figures .

Taking the metro's escalator at the end of the tour with Maria the tour guide.

Have you visited the Moscow Metro? Leave your comment below.

January 15, 2017 at 8:17 am

An excellent read! Thanks for much for sharing the Russian metro system with us. We're heading to Moscow in April and exploring the metro stations were on our list and after reading your post, I'm even more excited to go visit them. Thanks again 🙂

December 6, 2017 at 10:45 pm

Hi, do you remember which tour company you contacted for this tour?

Leave a Reply Cancel reply

You must be logged in to post a comment.

Please go to the Instagram Feed settings page to create a feed.

DOUBLE COMFORT BUNDLE

Includes Free Gift

PILLOW ORIGINAL

The most comfortable sleep you'll ever have traveling

PILLOW COOL

Stay cool and comfy on your journey

PILLOW PLUS

Height adjustable for your comfort

PILLOW JUNIOR

Help you kids sleep easier (ages 8+)

PASSPORT COVER

Keep all your essential travel documents safely in one place.

PACKING PODS

Designed to fit well in all luggage without the need to cram a square cube in a round bag.

COMPRESSION SOCKS

Made and knitted with the best technologies for a comfortable fit and experience.

Don't let dehydration spoil your trip, keep your cool and keep hydrated.

PILLOW AFTERCARE

THE BEST SLEEP YOU EVER HAD

Accessories.

TRTL 'GLIMPSE' SLEEP MASK

TRTL MINI WRAP

TRTL PACKING PODS

• Choosing a selection results in a full page refresh.

Spend $5.02 more to qualify for free priority shipping

GET YOUR ORDER WITHIN THE NEXT 5 DAYS

priority shipping

Priority shipping unlocked.

Over 10,000+ 5-star reviews

I actually slept!

Comfortable and very useful. Hated those around the neck pillows and the head bobbing and this erased that. Got some actual sleep on a flight for the first time.

Love this product!

This product made sitting upright in a coach airline seat comfortable! Would definitely recommend to anyone who has a plane right and must sit in coach.

JS Newman (Amazon customer)

Game changer/Best travel pillow

It is so comfortable and I actually fell asleep in the middle seat of the plane! I also used it on a long car ride and it was awesome to help me feel comfortable with my neck supported. Game changer !!

Slept on international flights

I usually can’t sleep for long on international flights, but with this product, ear plugs and an eye mask, I slept for the majority of my flights to and from India (I live in the Midwest).

Madeline (Amazon customer)

• All Moscow Hotels
• Most Popular
• Hotels by Class
• Quick Search
• Request Best Rates
• Recommended Hotels
• Event Planning Tips
• Moscow Meeting Space
• Request a Proposal
• Group Travel Info
• Russian Visa Info
• Request Visa Support
• Airport Transfers
• Airline & Rail Tickets
• St. Petersburg Hotels

Cosmos Hotel

Which is the nearest metro station.