gaurishankar trek

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Gaurishankar  is the world second highest peak of the Gaurishankar region, beyond Melungtse (7,181m) . Name of the Gaurishanker comes from Snaskrit for the Goddess (Gauri) and her partner (Shyankar) indicating the holy regard to which is afforded by the peoples of Tibet and Nepal.

Mt. Gaurishankar  is situated western edge of the Rolwaling Himal , around 100 km 62 m North-East of Kathmandu valley (It is nearly directly between Kathmandu and Mt. Everest and is visible from Kathmandu) . To the west of the peak situate at the valley of the Bhote Koshi and the western partition of the  Rolwaling Himal . To the north lays at the Menlung Chu which isolates it from its sister peak of Menlungtse. To the south ridge lies in the Rolwaling Chu , which lead up to the  Tashi Lapsa Pass , providing access to the region of Khumbu . The mountain has two summits i.e. the northern (higher) and Southern summit thus they are called as Shankar (Shiva’s Manifestation) and Gauri (Partner of Shiva) respectively. Interestingly it rises above the Bhote Koshi only 5km away and is conserved on all sides by steep faces and long corn iced ridges.

Short Itinerary

Day 1 : arrival at kathmandu airport 1310 m, transfer to hotel with breakfast.

Arrival at Kathmandu airport welcome program by Himalayan Magic Treks member and direct transfer to hotel with Bed & Breakfast

Day 2 : Preparation Day in Kathmandu overnight at Hotel on Bed and Breakfast

Preparation Day in Kathmandu overnight at Hotel on Bed and Breakfast

Day 3 : Drive to Khari Dhunga 2136 m. Overnight at camp ( Breakfast, Lunch, Dinner)

Drive to Khari Dhunga 2136 m. Overnight at Tent Camp ( Breakfast, Lunch, Dinner)

Day 4 : Trek to Chauri Kharka 3100 m. Overnight at camp ( Breakfast, Lunch, Dinner)

Trek to Chauri Kharka 3100 m. Overnight at Tent Camp ( Breakfast, Lunch, Dinner)

Day 5 : Trek to Koori (3365 m). Overnight at camp ( Breakfast, Lunch, Dinner)

Trek to Koori (3365 m). Overnight at Tent Camp ( Breakfast, Lunch, Dinner)

Day 6 : Trek to Tare Bhir (3048m). Overnight at camp ( Breakfast, Lunch, Dinner).

Trek to Tare Bhir (3048m). Overnight at Tent Camp ( Breakfast, Lunch, Dinner).

Day 7 : Trek to Bigu Gomba (2516m). Overnight at camp ( Breakfast, Lunch, Dinner).

Trek to Bigu Gomba (2516m). Overnight at Tent Camp ( Breakfast, Lunch, Dinner).

Day 8 : Trek to Tin Sangla (3266 m). Overnight at camp ( Breakfast, Lunch, Dinner)

Trek to Tin Sangla (3266 m). Overnight at Tent Camp ( Breakfast, Lunch, Dinner).

Day 9 : Rest day for local excursion. Overnight at camp ( Breakfast, Lunch, Dinner).

Rest day for local excursion. Overnight at Tent Camp ( Breakfast, Lunch, Dinner).

Day 10 : Trek to Dolang Sha (2310m). Overnight at camp ( Breakfast, Lunch, Dinner) .

Trek to Dolang Sha (2310m). Overnight at Tent Camp ( Breakfast, Lunch, Dinner) .

Day 11 : Trek to Barabise (1606 m) and drive back to Kathmandu. Overnight at Hotel on Bed and Breakfast plan.

Trek to Barabise (1606 m) and drive back to Kathmandu . Overnight at Hotel on Bed and Breakfast plan.

Day 12 : Free day in Kathmandu valley and evening farewell dinner in typical Nepali style overnight at hotel.

Free day in Kathmandu valley and evening farewell dinner in typical Nepali style overnight at hotel .

Day 13 : Departure to airport for your onward destination

Departure to airport for your onward destination

What are included in my Package?

The Trip cost will vary depending on the size of the group, duration of the trip and services basis. Make your own team to customize the price so contact us about the tour packages via Email:[email protected] with your details to obtain a quote.

• Airport pick up & drop by private transport
• Kathmandu/Khari Dhunga & Barabise/Kathmandu by bus
• All ground Transportation
• 3 meals per day during the trek (Breakfast Lunch Dinner) including Tea or coffee
• Accommodation on Tea House ( Lodge ) or provided Tents during the trek as mentioned in the trek type.
• Accommodation in star Hotel in Kathmandu
• High Experienced Government Licensed Guide and Necessary porter during the trek.
• All Government local Taxes
•  National park Fees
• ( TIMS) Trekkers Information Management System
•  First Aid kit and general equipment for Porter during the Adventure trip
• Guide and porter salary
• Guide & Porter insurance during the trekking and extra services according to the guest per demand.
• Duffle Bags refundable to protect your Luggage
• Himalayan Magic Trek’s Appreciation Certificate after the successful trek
• Company T-shirt as a Souvenir
• Farewell diner with typical Nepali culture

What are Excluded from my Package?

• Lunch and Dinner in Kathmandu
• Trekking equipment any type of personal expenses such as Alcoholic Beverage drinks,phone and Laundry.
• Emergency Rescue and Travel Insurance.
• Trip Cancellation cost accident or Health, Loss Theft or Damage and personal effects. we Advice you to take out personal Travel Insurance.
• Flights in the Everest region are very dedicated even in the best season due to bad weather and company is not responsible in this case,  we can process another alternative way out in extra cost.

Airport Reception:

Upon your arrival at the airport our representatives person with a  Himalayan Magic Treks  (LOGO) sign board, to show you on your arrival exit gate. Who taking care of you with reception then safely drive to the hotel, Briefing about program details before going to Mountains. At the airport we cannot enter the interior of the airport because a person who doesn’t have a plane ticket is not allowed to enter.

Accommodations:

We give our first priority to serve the customers with the most standard level. As for the accommodation, we have been providing star hotels in Kathmandu and even Mountain guest houses during the trek according to their need and requirement. We provide convenient Guest House with sound environment and hygienic foods for the guest to make healthy their trip. Everest region is popular and has wonderful accommodation facility compared to the condition of elderly times.

We get a paradise of delicious food in Kathmandu valley. We have a lot of restaurants with different cuisine in city but during the Lodge trek we get to eat Continental, Indian and Nepali menu choices like Pasta, Pizza, Mo: Mo, Soup, Dal Bhat, Hot drinks Tea & Coffee etc. Our Guide (Leader) will manage and advice the Food for beloved Guests to be satisfy

Trekking Team:

Being homeland of Himalayas, it’s obvious to have challenging routes, dangerous weather, health issues; any of these situations is enough to ruin your trip. Leading around the steeply hills and rocky routes is not a job of common climbers and trekkers. Himalayan Magic Treks have been providing native leaders and staffs working in this field perfectly since many years to overcome tough challenges and make your trip a golden memory. Our Guides are trained and well certified by the Government of Nepal. Our staffs have received proper emergency guidance and evacuation education in the Himalayas. They are also entirely aware of correct knowledge of first aid to the victims. We have never and will never compromise on the safety to our clients; therefore, we provide insurance and medical services during the trek and compensation when they needs.

Field Staffs Rules:

To pass through challenging routes and to ensure your safety and comfort, we need adequate number of staffs. It includes guide, porter, driver, assistant guide and so on. We provide guide in every trip while one assistant guide to every 4-9 group of guests and two with every 10 crew. As for the porters, we send 1 porter for every 2 guest. The number of porter also varies to the load of the clients; a porter’s maximum load is 25kg. Our staffs are professional and expert guides (leader) who can speak languages like English, French, Germany, Italian, Spanish, Chinese, Japanese, Korean and other as required. We can also manage any other staffs as per your demands.

Trekking Equipment:

Equipment does matter to make your trip comfortable and better so you must be serious about check list before going to trek. We advice to take general equipment for the trek click here on link about equipment lists

Safety & Security:

Security is our primary concern from your first day you will be under our service and protection. Our staff will pick you up at the airport and will assist you to your hotel. We have proper remedial services during the trek with professional staffs and services like first aid, and we will help to arrange oxygen bag and helicopter service for emergency rescue. We also focus on acclimatization days to get rid of altitude sickness. We will take care of you on arrival to till on in your final departure date (airport drop services)

Best Season to Trek in Nepal:

Autumn (September - November) and spring (March - May) is the best season for trekking and mountaineering in Nepal. Weather is mostly clear and temperature is moderate in these seasons which offer beautiful views without any obstruction. Spring grants you beautiful flowers, plants and rare animals. Walking is favorable during these seasons.

Summer (June - August) and winter (December - February).

Though summer has heavy monsoon rainfall, it is very much clearer to trek around Mustang, Dolpo and Nar- Phu valley since they are rain shadow areas. Everest, Langtang, Annapurna as well as Tibet trek are always better to trek in winter season.

Experience & Fitness:

Trekking can be challenging and exhausting. So you might need some fitness training and experience for some tough trial. Nepal Trekking in Everest Base Camp does not require past experience or extreme fitness even though we have more challenging routes in different region compared to that of Everest. Trekking in Himalayas always takes us to challenging altitudes and rocky routes. You could ask for proper rest time and acclimatization to sustain your strength. Mountains can never be achieved in a day. We always provide the detail in our itinerary. However certain training like running, skipping and other workouts will definitely be beneficial in such challenging routes.

Acclimatization:

Altitude sickness is a major risk when trekking. You might experience it on any trails above 2,500 m however; good health, proper care and drinking plenty of water will definitely help you to prevent from altitude sickness. Every trekkers needs to be familiar with the heights and altitude so, for this we have life saving appropriate acclimatization days during the trek, We also provide certain medical support for your relief and emergency rescue through helicopter whenever the situation gets worse.

Eco Friendly:

Our only goal in the Himalayas is to leave the memories and foot prints; Himalayan Magic Treks is concerned on environment pollution issue and global warming. We are always serious and genuine about our garbage during the trek especially during camping. We collect the rubbish and dump it to the proper place to protect our environment and also appeal our clients to do the same. We partake in every program conducted in KEEP ( Kathmandu Environmental Education Project ) and other environmental conservation programs. We want to promote Safe environment act and stand against pollution & global warming.

Tailor-made Itinerary:

Sometimes trekking in the Himalayan region passes through unexpected complication like natural calamity, health challenges and many other problems that might result to the changes of the itinerary. So, we kindly request you to cooperate with your guide and the team in such situation.

Nabin Karki

Expert - Since: 2004

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Gaurishankar Foothills Trek - 12 Days

Trip Duration

Max Altitude

Tinsang La (3,300m) m

Trip Ends At

Gaurishankar foothills trek overview.

The stunning landscape and time-locked city of Lapchi Kang are true gems of Nepal’s middle hill region. Follow this exciting journey ( Gaurishankar Foothills ) as we trek over hills and valley, through remote villages and on old trails in the region that some of the very first expeditions to the Himalayas traversed. 

We begin our passage from Jiri and proceed along ridges and across rivers to enjoy spectacular views of 7000 m Mount Gaurishankar peak as well as incredible mountain panoramas from the Tinsang La. This trek is a great way to experience the age old culture of the region away from the vigorousness of city life.

Expect to accumulate a healthy amount of elevation without actually gaining much net elevation. We remain well below the tree line, with our highest point being at Tinsang La (3300 m). The smooth nature of the terrain requires active hiking capabilities and provides a good workout for the muscles.

There should be no issues related to acclimatization as we will not gain much net elevation. Gauri Shankar Foothills Trek is a moderate level trek that is also best for first-time hikers and regular trekkers.

Why Gaurishankar Foothills Trek? 

• Trekking through the exceptional landscape of Nepal’s Middle Hills.
• Unspoiled mountain scenery.
• One of Nepal’s highest passes and stunning views of Cho-Oyu, Everest, Nuptse, and Makalu.
• The unique Kargyupa Nunnery at Bigu Gompa.
• Spectacular mountain panorama from the Tinsang La.
• Guaranteed Satisfaction
• Transparent Price
• No hidden fees
• Experience of a More than two decade
• Personal Touch & Professional Service

US$ 1,099 P/P

Amount: US$ 1,099.00

Bank Charge(4.5%): US$ 49.46

Note: This expense includes bank charge of 4.5%

Quick Inquiry

Itinerary details.

Arrive at Kathmandu after a scenic flight over the mountains. Meet the representative of Himalayan trekkers and transfer to Hotel. Rest of the time enjoy strolling the surrounding area.

After breakfast at the hotel, a tour guide will take you to the historical and cultural places of Kathmandu. The Kathmandu city presents a fabulous mix of Hinduism, Tibetan Buddhism and western influence in the valley. There will be a half-day guided tour to the famous and biggest Hindu shrine of Pashupatinath, the largest Buddhist stupa in Boudhanath, Kathmandu Durbar Square and Swayambhunath.

We begin our trek from Kathmandu with a leisurely drive along ‘Friendship Highway’ to Lamosangu from where we continue on to Jiri and then Charikot. We continue northwards along the Bhote Kosi Valley up to Singati (950m). We set up camp close to this small town.

The first day of our climb begins with a steady ascent through alpine forests that leads out into open pastures. The Bhote Kosi is a constant presence, in our sight throughout the day. Perched on the high ridge beside Bulung (2150m), we relax to a spectacular view of Gauri Shankar.

This day of hiking is mostly relaxing as we head downhill, all the while following the Sangawa Khola. It is a joy to experience the indigenous flora and fauna in the region. We finally descend to our campsite at Chilingkha (1920m).

We begin the day with ease hiking downhill for about three hours till we reach the Samling Khola (1720m), a tributary of the main river. We cross the tributary across a narrow but sturdy bridge and begin the ascent to Bigu Gompa (2110m). We pitch our tents by the nunnery and settle in for a quiet night.

We take a leisure day to rest and recoup our wits after the last couple of days of rigorous hiking. We explore the famous nunnery of Bigu Gompa that was built in the 1930s and houses spectacular gardens which are a delight.

Another easy start to the day with a downhill descent of over 800m to the river is followed by a sharp ascent to the highest point of our trek, the Tinsang La (3300m). We rest atop the Tinsang La and gather our strength while we take in the stunning views of the surrounding Himalayan range. We then descend sharply to set up camp at Dolangsa (2490m). All in all, this is the most exacting day of hiking.

A fun-filled day of hiking along banks and through varied woodland ecologies awaits us as we set off through grazing pastures littered with yaks. The terraced fields that are characteristic of such high regions are a wonderful vision for first-time hikers to the area. We even pass some waterfalls along the way and soon arrive at the village of Gorthali (1710m) where we make our final camp of the trek. From here on out, we will not have any Sherpas or guides attached to our group as we can find our way back to Kathmandu quite easily from here. So on this day we will enjoy with our crew members and give a remarkable farewell to them.

The final day of our trek follows long, winding and level trails that are frequented by the locals. We make our way through swaths of rhododendrons and prickly oak trees before crossing a tributary stream and arriving by the Bote Kosi River. From atop this ridge, we catch our final glimpses of the majestic Himalayan range and then head down the hillside to Barabaise. Retracing our journey, we take the ‘Friendship Highway’ back to Kathmandu having come to a whole loop.

Today either you can visit some of the heritage sites of Kathmandu or you can spend your day by exploring the market area and shopping.

In the evening, joining the team of Himalayan trekkers for farewell dinner with cultural show.

You can depart from Kathmandu to your home country or extend the trip and head for another trip within or outside Nepal.

Have a safe journey and please do visit Nepal again!

What is included / not included

• Arrival & Departure transfer as per itinerary
• Guided Sightseeing in Kathmandu as per itinerary
• 3 star hotel accommodation with breakfast in Kathmandu as per the itinerary
• Private Transfer to/from Trekking Starting Point
• Heritage & Monuments Entrance fees in Kathmandu as per itinerary
• Gaurishankar Conservation Fees, TIMS fees, and Local Province Fees
• An experienced Guide and required Sherpa Porters
• Best Available Guest House/Homestay Accommodation during the trek
• All Meals ( BLD) during the trek
• All Wages, equipment, Allowance, Insurance for Guide & Porters
• A Comprehensive Medical Kit/First Aid
• Welcome/Farewell Dinner
• All government taxes and official expenses
• International airfares and taxes
• Nepal Entry Visa Fees
• Personal Trekking equipment
• Personal expenses such as laundry, liquor, room service, phone bills, bar bills, etc.
• Tips to Guide, Porter, and Driver
• Travel Insurance
• Any cost occurs from any unfavorable condition such as landslide, bad weather, flight cancellation, etc.
• Any other expenses not mentioned in the includes section

Accommodation

Himalayan Trekkers promises to manage the best, most comfortable and preferable accommodation.

Generally, in cities like Kathmandu, we arrange basic three-star facilities. If available, you can opt for a more budget-friendly option or upgrade to a more luxurious hotel by paying a little extra. 

Although all the places might not have all the modern facilities, we will make sure to arrange safe and comfortable accommodation. In general, hygienic and safe tea houses/local lodges/ home-stays with all the basic facilities are arranged. But you can, if possible, personalize according to your preference. 

If your itinerary includes camping or you choose to experience camping during your travel, a proper camping-site will be pre-decided. If required, we also provide the basic equipment which is refundable. Please check the Gear-List for more information.

Breakfast is usually included with your B&B Accommodation within the cost that is evident. For other meals in the city, you would have to pay separately. Often in the cities, you can choose from many different cuisines and varied food services. We can always help you find the right place to fit your taste.

In more remote areas, usually, there are not many options. But you can always find hygienic and well-prepared food. Moreover, almost all the meals during the trek are included in the cost. We can help you make changes according to your preference and budget, but only if choices are available! On top of that, Himalayan Trekkers also organizes Welcome or Farewell Dinners as a symbol of warm greetings.

Please go through the detailed itinerary for more information. We are always there to help you travel to your heart’s content.

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• Everest Base Camp Trek
• Everest Three High Passes Trek
• Everest Gokyo Lake Trek
• Gokyo Renjo La Pass Trek
• Jiri Everest Base Camp Trek
• Everest View Trek
• Pikey Peak Trek

Gaurishankar Trek

• Tashi Lapcha Pass Trek
• Kanchenjunga Circuit Trek
• Timbung Pokhari Trek
• Lumba Sumba Pass Trek
• Annapurna Base Camp Trek
• Short Annapurna Base Camp Trek
• Annapurna North Base Camp Trek
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• Annapurna Family Holiday
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• Short 5 Days Mardi Himal Trek
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• Upper Mustang Trek
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• Langtang Valley Short Trek-5 Days
• Gosaikunda Trek
• Langtang Gosaikunda Trek
• Langtang Gosaikunda and Helambu Trek
• Tamang Heritage Trail Trek
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• Short Manaslu Circuit Trek-09 Days
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• Manaslu Tsum Valley Trek
• Makalu Base Camp Trek
• Makalu Sherpani Col Pass Trek
• Ganesh Himal Trek
• Bhairav Kunda Trek
• Ruby Valley Trek
• Badimalika Trek
• Upper Dolpo Trek
• Lapchi Trek in Rolwaling
• Mount Kailash Trek via Limi Valley
• Mera Peak Climbing
• Island Peak Climbing with EBC Trek
• Lobuche West Peak Climbing
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• Langtang Valley Helicopter Tour
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Highlights of Gaurishankar Trek

• The trek takes you to the beautiful Tsho Rolpa Lake, which is a stunning shade of blue and surrounded by towering mountains.
• Another highlight of the trek is the Trakarding Glacier, which is a massive glacier that offers stunning views of the surrounding mountains.
• The trek takes you through several small villages, giving you a chance to experience the local culture and meet the friendly people who call the area home.
• The area is home to a wide range of wildlife, including Himalayan tahr, musk deer, and snow leopards.

Overview of Gaurishankar Trek

The Gaurishankar Trek, or Tsho Rolpa Lake Trek , is one of the lesser-known trekking routes . It begins in Rolwaling and ends at Tsho Rolpa, Nepal’s largest glacier lake. Despite its proximity to one of the most popular trekking destinations, the Everest region, Tsho Rolpa remains peaceful and remote. The hike includes a spectacular view of the Gaurishankar Himal (7134 m) from start to finish, in addition to the picturesque lake Tsho Rolpa.

The road to the trek’s beginning point (the trading town of Dolakha), located in the country’s northeastern area, follows the path from Kathmandu to Lhasa, Tibet.

There are interesting terraced fields, fast-flowing rivers, woodlands, and two wonderful glaciers to see, as well as the stunning glacial lake of Tso Rolpa. This journey begins at a low elevation, giving trekkers plenty of time to acclimate before reaching the lake. Although the trail does not reach high altitudes, trekking days are typically 6–8 hours long, requiring a high fitness level.

Among the mountains visible on this path are Gauri Shankar (7,145 m) and Menlungtse (7,181 m). The route passes through Brahmin, Chhetri, Tamang, and Sherpa communities, as well as Bigu Gompa, which houses over 300 nuns. The mani stones along the trail and prayer flags flying in the breeze indicate that this area is predominantly Buddhist.

This is a fantastic alternative trek for those who wish to avoid traveling at high elevations but are interested in the culture of the people of the Everest region .

Itinerary of Gaurishankar Trek

Day 01: drive from kathmandu to gongar khola and trek to simigaun, day 02: trek from simigau to dongang, day 03: trek from dongang to naa village, day 04: trek fom naa village to tsho rolpa lake and back to beding village (3690 m), day 05: trek from beding village to gongar khola, day 06: drive from gongar khola to kathmandu, route map of gaurishankar trek.

Includes/Excludes

What's included.

• Drive from KTM to Ghongar Khola to KTM.
• Experienced Himalayan trek guide for 06 days
• One porter for two of you for trekking for 05 days (prepare to give max. 15 kgs’ luggage from each of you so that it will not exceed 30 kg. for your porter)
• Basic yet comfortable accommodation for 05 nights on a twin-sharing basis during the trekking as per itinerary.
• Staff insurance
• 06 x set breakfast, 06 x set lunch and 05x set dinner while on the trek
• Purified drinking water during the entire trekking as per itinerary
• General first aid medicine kit
• Complimentary T-shirt
• Duffle bag during the trek

What's Excluded?

• International Flight Fare
• Foods and Accommodation in Kathmandu since there are many possibilities available.
• Personal expenses of any kind
• Any Travel Insurance
• Any additional cost due to natural calamity and unforeseen circumstances that may lead to a change in itinerary.
• Tips for any staff and guide
• Anything that is not listed in the “PRICE INCLUDES” section above

Essential Information - Gaurishankar Trek

Gaurishankar trek route map.

The trek starts with a scenic drive from Kathmandu to Gonga Khola, which takes around 8–9 hours, and a trek the same day to Simigaon, which will take 2–3 hours. Along the way, you’ll pass through small villages and get a chance to meet the locals and learn about their way of life.

You’ll continue your trek to Dongang, passing through dense forests and several waterfalls. Further on, the trail takes you to Beding, a small village at the foot of the Tsho Rolpa glacier. It is a rest day in Beding, which will give you a chance to explore the village and take in the local culture. The next day, you will trek to Tsho Rolpa Lake, one of the main highlights of the trek, and then back to the village on the same day.

After that, you will be back on the same trail at Gongar Khola and then reach Kathmandu. Throughout the trek, you’ll have a chance to experience the natural beauty and cultural richness of Nepal, making memories that will last a lifetime.

Is the Gaurishankar Trek difficult?

The highest hill on this Gaurishankar Trek is Tsho Rolpa, which is 4580 m above sea level. Getting to this height is neither easy nor hard . The Rolwaling path is not difficult in terms of the technical climbs, but you do have to walk for 6–8 hours every day.

In the same way, you will gain 300–400 m every day. The scary thing about the Tsho Rolpa walk is not the route itself, but the height of the trail. So, you must have a lot of drive and be in good health. Most of the time, trekking to higher altitudes takes average physical fitness, a positive attitude, and a strong will.

Gaurishankar Trek Permit

To walk to Tsho Rolpa in the Rolwaling Valley, you must have a Gaurishankar Conservation Area entry permit. The entrance fee to the Gaurishankar Conservation Area is 3,000 NPR (about USD 30) for all foreign tourists and 1,000 NPR (approximately USD 10) for SAARC nationals. Aside from that, you’ll need a TIMS permit.

Accommodation on Gaurishankar Trek

The Gaurishankar Trail is dotted with lodges and teahouses where hikers can rest their heads for the night. These teahouses are basic yet pleasant, with amenities like beds and blankets and a common restroom. Meals, such as dal bhat (rice and lentil soup) and momos (dumplings), are available in the teahouses as well.

Expenses for lodging and food are not uniform across the country or even the year. As the height of your climb increases, you should expect your lodgings to become more primitive, with less access to modern conveniences like running water and electricity.

Food on Gaurishankar Trek

During your trek on the Tsho Rolpa trail, you’ll be able to try both traditional Nepalese food and some simple Western meals . Teahouses and hotels along the trekking route serve hearty meals like dal bhat (rice, lentil soup, and vegetables), momos (meat or vegetable-filled dumplings), noodles, fried rice, and curries. These meals give you the nutrients and energy you need for hiking at high altitudes. Hot drinks like tea, coffee, and hot chocolate are also served in teahouses.

Fresh fruits and vegetables may be harder to find at higher levels, but teahouses still serve basic meals and snacks like canned fruits and vegetables, instant noodles, biscuits, and energy bars. It’s important to remember that there may not be many food options in some places, so it’s a good idea to bring some snacks and energy bars as a backup.

Best season to trek Gaurishankar

The best times to do the Tsho Rolpa trek are in the spring (March to May) and autumn (September to November), when the weather is stable and clear. During these seasons, trekking is a great way to see the area because the days are sunny and the weather is warm. In the spring, the rhododendron forests are full of flowers, while in the fall, the mountains and landscapes can be seen clearly.

It’s important to remember that the weather in the mountains can change quickly, so it’s best to check the forecast before setting out on the hike. Planning ahead and making plans with a registered trekking agency can also help make sure that trekking is safe and fun.

Altitude Sickness & Acclimatization of Gaurishankar Trek

During the Gaurishankar trek, it’s important to know the signs of altitude sickness and to tell your trekking guide right away if you feel any of them. If your symptoms are bad, your guide may tell you to rest or go down to a lower height . Some trekking companies bring with them portable hyperbaric tanks that can be used to treat altitude sickness if it happens.

To avoid altitude sickness, it’s best to go up slowly , follow a good acclimatization schedule, stay hydrated, and eat foods that are high in carbs and calories. Don’t drink alcohol or smoke because they can make mountain sickness worse and make the body less hydrated. Most hikers can avoid altitude sickness and have a safe and enjoyable time on the Gaurishankar Trail if they follow these tips.

Gaurishankar Trek Packing Suggestions

Please pack your bags well for the porter. Each of you can bring 15 kg, and a porter has been set up for the two of you. The rest of your stuff will stay at your hotel until this trip is over. Here is a loose list of things to bring on the Gaurishankar Trek that might help you:

• Appropriate clothing (3 sets)
• Woolen sweater or jacket
• Thermal inner wear
• Wide-brimmed hat
• Woolen cap and scarf
• Thick woolen glove
• Water-proof glove
• Sport Sandals
• Woolen socks (2 pairs)
• Water-proof (not water-resistant) shoes with a good tread/grip
• Rain-proof pants and jacket with hood
• A lock for the duffle bag
• Backpack with water-proof cover
• Sleeping bag suitable for temperatures around 0°C (1 – optional)
• Down jacket with hood
• Camera (optional) (drone is not permitted by authority)

Other essential items:

• Personal clothing
• Small thermos for hot beverages
• Water bottle (1 liter)
• Sunscreen lotion (50 SPF or more)
• Castor oil (50 ml) to lubricate the nostrils at high altitude
• Ziplock bags for clothing
• Quick-dry Towel (not a regular one)
• Toilet paper
• Snacks: chocolates, biscuits, nuts, etc.
• Hand sanitizer
• Powerful flashlight or headlamp (with extra batteries)

Medical Kit

When trekking in remote areas such as Tsho Rolpa, it’s crucial to carry a basic medical kit to handle minor injuries and illnesses. Here are some essential items to include:

• Pain relief medication: Ibuprofen, aspirin, or acetaminophen can ease pain from muscle soreness, headaches, or altitude sickness.
• Bandages and wound dressings: Pack a variety of bandages and dressings in different sizes to cover cuts, blisters, and other injuries. It’s also wise to include antiseptic wipes or creams to clean wounds.
• Medications for gastrointestinal issues: Stomach problems like diarrhea and nausea may occur during high-altitude trekking. Carry medications like loperamide or Pepto-Bismol to alleviate these symptoms.
• Insect repellent: Mosquitoes and other insects are prevalent in the region, and their bites can cause irritation and discomfort. Carry insect repellent to keep them at bay.
• Personal prescription medications: If you have any pre-existing medical conditions or allergies, bring your prescription medications along with a copy of the prescription.
• Consult with your doctor before trekking to Gaurishankar, and inform your trekking guide of any pre-existing medical conditions or allergies.

Communication in Gaurishankar Trek

In Nepal’s major cities, such as Kathmandu, you can acquire a local SIM card . However, it’s important to note that the Gaurishankar Trek has limited network coverage, which can result in weak or nonexistent signals.

While some teahouses and villages along the trek may have internet cafes, the connection is usually unreliable and slow .

Your trekking guide can be an excellent source of communication, as they may have access to a satellite phone or local knowledge of communication infrastructure.

FAQs about Gaurishankar Trek

The Gauri Shankar Trek is an exceptional adventure that allows you to fully engage with the magnificent natural surroundings, local customs, and Himalayan culture in Nepal. The trek guides you through pristine and isolated areas, providing a unique chance to engage with the local community and experience their welcoming and kind hospitality firsthand.

Tso Rolpa Lake, located at an elevation of 4,183 m is the highest place during the Gaurishankar trek.

While on the trek, you can expect to hike for an average of 5 to 7 hours per day, with intermittent rests and lunch breaks. The length of each day’s trek will vary depending on the distance to be traveled, the elevation gain, and the challenges of the terrain.

The Gauri Shankar Trek is classified as a moderate-level trek, implying that it demands a certain level of physical fitness, endurance, and mental preparation. Consequently, individuals with low fitness levels may find it unsuitable for their capabilities.

If you plan to go on the Tsho Rolpa trek, you need to obtain a permit first. The trek is situated within the Gaurishankar Conservation Area, and it’s mandatory for trekkers to get a permit from the conservation area office in Kathmandu.

Customizing the Gauri Shankar Trek itinerary is possible to meet your specific preferences and requirements. The standard duration of the trek usually spans from 5 to 6 days but can be adjusted according to your fitness level, interests, and availability.

To extend your trek, additional rest days or side trips to nearby attractions and villages can be included. One recommended site to visit is the Tashi Lhapcha Pass, which boasts an altitude of 5,755m and presents breathtaking views of the Himalayan mountain ranges.

Trekking through the Gauri Shankar region is no easy feat, as the terrain can be tough to navigate, and the weather can be unpredictable. However, hiring a local guide who knows the area well can make all the difference. Not only can they help you avoid any hazards along the way and keep you safe, but they can also provide valuable insights into the local culture, customs, and history. Moreover, they can facilitate your interaction with the local communities, making your trekking experience more enriching.

Charging electronic devices while trekking can be difficult due to limited or non-existent access to electricity along the Gauri Shankar trail.

To ensure that trekkers are physically fit to tackle the challenges of high altitude trekking, medical tests are a necessary requirement. These tests can help identify any underlying health conditions or potential risks that could be exacerbated by the physical exertion and high altitude environment.

If you’re interested in taking your kids on the Gauri Shankar Trek, it’s certainly possible to book a trip. However, keep in mind that this trek requires a good level of physical fitness, endurance, and mental preparation. As such, it may not be a suitable adventure for young children or infants.

After you have made a booking for the Gauri Shankar Trek package, the trekking agency will send you a confirmation email or message containing the necessary details regarding your booking and payment process. Additionally, they will provide you with comprehensive information on the itinerary, accommodation, transportation, and other relevant details of the trek.

Prior to beginning the trek, we provide training and preparation for acclimatization to aid trekkers in adjusting to the high altitude and avoiding altitude sickness. The training typically involves spending several days at a lower altitude to enable the body to gradually adapt to the high altitude.

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• Tags: Gaurishankar Trek
• Himalayan Wander Walkers

Rolwaling and Lapche valley

Trekking through the Gaurishankar conservation area is all about the heavenly high valleys such as Rolwaling and Lapche , majesty crowing mount Gaurishankar, isolated Tsho Rolpa Lake, Sherpa’s culture, variety of geographical landscape, adventurous activities of mountaineering and trekking over the high pass of Tashi Lapcha. The mystical power of this region has lured all the pilgrims, curious trekkers, mountaineers, and spiritual seekers. This region is a sacred place of Tibetan Buddhist devotees especially those who are from the Kagyupa school of Tibetan Buddhism. Many foreigners from Asia as well as western Europe visit this area by trekking all the way from Lamabagar to Lapche Valley for pilgrimage. Lapche Gompa area is recently getting more popular among retreater.  Even Hindu Devotees do visit Gaurishankar to pay homage to Lord Shiva and Parvati. 

Trekking in the Rolwaling region of the Gaurishankar Conservation area offers an unspoiled, least visited, more authentic Himalayan Experience. Gaurishankar, a sacred peak guarding the Tibetan border and kept all the secrets by hiding the treasures of Lapche and Rolwaling valley.  The route covers the common hilly area to the most strenuous part of the Himalayas dotted by the high vantages where the trekkers get relief after the hard climb to witness the jaw-dropping views.  Not many visitors have reached here and the valley is waiting to be discovered by adventurous trekkers and explorers. 

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How to reach Rolwaling and Lapche of Gaurishankar?

Permits and entrance feee for rolwaling and lapche trek, how much does it cost for trekking permits in the rolwaling region of the gaurishankar area, how to get permits for rolwaling trek, different places to visit in rolwaling gaurishankar, dolakha, treks in rolwaling/ gaurishangkar region, trekking peaks of rolwaling, gaurishankar region, trekking routes and itineraries of rolwaling region of gaurishankar, variations of treks of rolwaling region, how much does the rolwaling trek cost, camping trek in rolwaling area, tea house trek in rolwaling, best time to trek in rolwaling valley, top tips for rolwaling trekking, rolwaling, gaurishankar area map, lapchi trek itinerary pdf, reviews of trekking to lapchi valley.

Rolwaling/ Garurishankar lies in the Northcentral of Nepal in the Dolakha district of Bagmati Province where the Helambhu and Khumbu regions are neighboring on the west and east of it respectively. Charikot Bazar is the ideal town to start all the treks within the Gaurishankar conservation area. If you are starting your journey from Kathmandu then you can take a private vehicle or you can drive by local buses which are available from Ratnapark Bus station. In the past, everyone used to start their trek right from Charikot but nowadays off road facility has reduced the trekking duration. Currently, the road has reached Lamabagar where the Tama Koshi hydropower is based. If you are trekking toward Rolwaling valley or Tashi Lapcha Pass then Chhetchhet is your trekking start point and the Lapche valley trek starts from Lama Bagar which is half an hours drive from Chhetchhet. Recently Chhetchhet and Lama Bagar are the most popular trekking entry and exit points because of the new road construction.   

Road condition of Rolwaling Gaurishankar Trek The road connection from Kathmandu reaches the furthest to Lama Bagar village. Trekkers trekking to Bigu Gompa can drive to Sotang River as the last drivable point.  Those who are heading to Tashi Lapcha and Rolwaling valley can drive to Chhetchhet and start the trek from there. Currently, there is a new road construction project is going above the old trekking trail. The under-construction road comes from Lumnang to lama Bagar and vice versa. In between the road is not yet fully connected and trekkers and local people needs to use the same old path.  

Permits are mandatory to enter the Gaurishankar area of both Rolwaling and Lapche valley for all-purpose whether you are visiting by air or land. To obtain restricted permits for Lapchi at least two travelers are required. Restricted permits are issued from Nepal Immigration Department through registered and authorized trekking agencies. If you are single and willing to visit Lapchi but not able to trek because of no permits. Please let us know, we can help you to get done with your permits. 

Many Say that Rolwaling Doesn’t need restricted Trekking Permits. Is it true?

Let me clarify it. For many trekkers, it is confusing which part of the Rolwaling area required restricted permits. Local-level government division was made based on article 56 of the Constitution of Nepal 2015 such as municipalities, municipalities, and district assemblies. Since that time Department of Immigration of Nepal decided to bring changes in the royalties of the restricted areas.  

Within the Gaurishankar conservation area, Bigu Rural Municipality (All areas of ward number 1) and Gaurishankar Rural Municipality (All areas of ward Number 9) required restricted trekking permits. Lapche valley lies inside Gaurishankar rural municipality and Lama Bagar of Rolwaling lies inside Bigu Rural Municipality.

Trekking in Rolwaling require following permits:

Permits cost for Conservation area are normally paid in Nepali rupees and restricted permit’s royalties are charged in US Dollars. 

1. Gaurishankar Conservation Area Permit (GCAP) cost NPR 3000 per person for one time single entry

2. Special Permit for Rolwaling and Lapchi cost USD 20 per person per week  

3. Sagarmatha National Park costs NPR 3000 per person for a one-time single entry.

4. Khumbu Rural Municipality costs NPR 2000 per person for a one-time single entry.

Trekking in Lapchi is the same as other restricted areas of Nepal where you are not allowed to visit the places individually. You must need a local trekking agency to prepare your permits, guides, and even organize your whole trip. 

Gaurishankar Conservation Area (GCAP) entry ticket is issued by the Department of National Parks and Wildlife Conservation located within the Nepal Tourism Board office building at Brikutimandap in Kathmandu. It is also available during your visit at the entry point. 

To obtain your permits for Rolwaling and Lapche, you need to email us the following documents at [email protected] or [email protected] 

• A clean copy of your valid passport (if you already got a visa then send a copy of your Nepal visa too)
• Copy of your visible passport-sized photo (taken within last 6 months)
• International Flight Tickets of Nepal
• Copy of your travel Insurance 
• Hotel Booking if you booked by yourself

Rolwaling doesn’t mean only trekking and mountaineering things. There are many things to do other than trekking. Following are the reasons why you must visit this amazing region. 

• Dolakha Bhimsen Temple Dolakha Bhimsen temple lies at Charikot Bazaar in the east of Kathmandu by 133km. The main temple is located just below the highway. It is one of the holiest Hindu Temple in central Nepal. Inside this temple, you can find three main statues of Bhimsen, goddess Bhagawati and lord Shiva. There is a story that the passing porters found three stones that were floated by Tama Koshi River and used them as a fire pot for cooking their meals. It is believed that the sweating from the main statue of the temple shows a bad omen of the country. Because of some mystical evidence, thousands of pilgrims pay homage to the temple and locals perform puja every Tuesday and Saturday.
• Kalinchowk, Kuri  Kalinchowk has been a popular and trending place for quite some while. It is the best place to witness snowfall and to have a great snow experience near Kathmandu. Many weekenders go there to enjoy the snowfall and explore the place during the winter season. Kalinchowk is the name of the temple (Kalinchowk Bhagwati Temple), located at the top of the hill at an altitude of 3842m. It is about 150 km away from Kathmandu. Before it was a challenge to reach Kalinchowk but recently a cable car has been added to help with the growing number of visitors which made it so easy for travelers. One can go from private vehicles or local buses. Read our Kalinchowk travel Blog .
• Sailung  Sailung Hills is one of the best places to visit in the Dolakha district. This mind-blowing place attracts every traveler who pays a visit there. This hill is located at a height of 3146 meters from sea level and it is 118 kilometers away from Kathmandu. A perfect vacation spot for a day hike and picnic.  On the backdrop of these hundreds of hills lies a panoramic view of the Himalayas. There is a popular Nepali song called “ Mathi Mathi Sailungi Ma .” 
• Jiri  Jiri is also called Switzerland of Nepal. It is 185 kilometers away from the Capital city, Kathmandu which takes approximately eight hours by bus. It was the first trekking route that lead to Everest Region when there was no airport at Lukla. Jiri is a perfect place for cattle grassing and you will see the beautiful hills with the green pasture. There is an Agricultural development center which is looked over by the Swiss government. Locals get training and employment opportunities from this center. Jiri is also known for organic agricultural products. You can find cheese factories, cattle rearing farms, Kiwi farm, and other crops. In Jiri, there is a memorial park of Tenzin Norgay and Edmund Hillary. For visitors, there are homestays to stay overnight during their visit. The hospitality of Jirels welcomes all visitors from within and outside the nation. 

• Bigu Gompa Bigu Gompa was founded in 1934 AD by a respected Monk from Bhutan with the help of a Local Sherpa named Nima Pasang. The real name of the Bigu monastery is Tashi Chime Gatsel. This monastery is home to 60-65 nuns. Locals are also called Ani (nun) Gompa. Nuns here practice and follow the Drigung Kagyu sect of Tibetan Buddhism. Bigu village was the epic center of the 2015 earthquake. It was completely destroyed and restored in 2017 with the help of local and foreign NGOs. A must-not missed a place in the Gaurishankar area.
• Tamakoshi Hydropower Project Tamakoshi hydropower’s Dam lies in Lama Bagar and the ground powerhouse next to Gongar Khola of Dolakha district. This hydropower project was started in 2011 and completed in 2021. Recently Nepal’s Prime Minister KP Oli Sharma inaugurated this project on 5th July 2021. The Tamakoshi Hydroelectric Project is a 456 MW peaking run-of-the-river hydroelectric project in Nepal. It is the largest hydroelectric project in Nepal with the national most priority project.
• Gaurishankar Himal Gaurishankar (7134m) is a mountain that lies near the west of Rolwaling Himal. Sherpa people called it Jomo Tseringma in the Tibetan language. It is the second-highest peak of the Gaurishankar area. Gauri is the Hindu Goddess manifestation of Pravati, Lord Shiva’s beloved wife. So, Hindu devotees pay homage to Gaurishankar. This Mighty Mountain is visible even from Kathmandu and it is approximately 100 kilometers away from Kathmandu city. 
• Tsho Rolpa Lake Tsho Rolpa is a glacial lake located at the height of 4580 meters, one of the biggest lakes in Nepal. It is one of the most highlighted places on the Rolwaling valley trek in the Dolkha district. This lake is getting bigger every year for the last fifty years because of global warming, glaciers are melting. The trekking route of trekking to Tsho Rolpa is fine and well managed. In Tsho Rolpa there is an early warning system installed which will alarm locals about the flood one hour before the flood reach village. 

• Difficulty: Easy-moderate
• Trek Duration: 10 Days from Kathmandu to Kathmandu.
• Max. Elevation: 3,730m
• Permits:  Gaurishankar Conservation Area
• Accommodation: Camping, basic Tea houses.
• Start/End Point: Chhetchhet See Details of Rolwaling valley Trek.

Facts of Bigu Gompa Trek

• 1. Difficulty: Moderate - Herd
• 2. Trek Duration: 6 Days
• 3. Max. Elevation: 3317m
• 4. Permits: Gaurishankar conservation permits
• 5. Accommodation: Camping, basic homestays.
• 6. Start Point: Sarang Khola
• 7. End Point: Barabise 

See Details of Bigu Gompa Trek.

Facts of Lapche Valley Trek

• 1. Difficulty: Moderate – Strenuous 
• Trek Duration: 8 Days.
• Max. Elevation: 4600 m
• Permits: Dolakha Restricted Permit and Gaurishankar Conservation
• Accommodation: Camping, basic homestays.
• Start/End Point: Lama Bagar

See Details of Lapche Valley Trek.

Facts of Tsho Rolpa Trek

• Trek Duration: 3 days to the lakes. 5-6 days return.
• Permits:  Gaurishankar Conservation Permit
• Start/End Point: Chhetchhet

See Details of Tsho Rolpa Trek.

Rolwaling valley offers an opportunity for mountaineers who want to experience some difficult and challenging climbing routes. Shipton was the first person who explored the upper Rolwaling area in 1951. But at that time no one has climbed peaks in this area. After a year of Shipton’s visit, W.H Murray’s team summited Ramdung Go peak in 1952. There are numbers of peaks that are lured by many serious mountaineers. This region of the Gaurishankar area doesn’t lack fine mountain vistas. 

1. Ramdung and Yalung Ri Peak Climbing Ramdung and Yalung Ri lies on the same routes that lie south of Na village in Upper Rolwaling valley. Ramdung Go (5925m) is a trekking peak that offers a stunning panoramic view of mountain ranges from Everest to Langtang and also a splendid view of Gauri Sankar and Menlungtse.  Ramdung Peak required technical support somehow depending on the snow level and condition of the route whereas Yalung Ri is more like a La pass which doesn’t need that much technical support. The best season to climb the Ramdung Go peak is from early October to late November. 

Facts of Ramdung Peak Climbing 

• Start Point: Chhetchhet (1377m)
• Finish Point: Chhetchhet (1377m)
• Distance: 85-95 km Approximately
• Time Duration: Min 17-Max 20 Days 
• Max Altitude: 5953m/19526ft (Ramdung Go)
• Trekking Style: Camping during climb and rest with lodges
• Transportation: Jeep and Bus

2. Parchamo Peak climbing Perchamo Peak climbing can be done in two ways. One from the Khumbu region and another way from the Rolwaling region. Those who are doing from Dolakha need to cross Tashi Lapcha Pass (5755m). The route of Tashi Lapcha Pass trek and Parchamo Peak Expedition is the same the only thing is that you need two extra days for acclimatization and summit Parchamo (6,187m). It required several technical skills. The view from the summit is rewarded with breathtaking vistas of Amadablam Expedition, Thamserku, Kusum Kanguru, Cho Oyu, and other surrounding mountains. After the summit, the route link with Khumbu, the Everest region, and finally end the trip at Lukla. 

Facts of Parchamo Peak Climbing  

• Finish Point: Lukla (2840m)
• Distance: 90-100 km Approximately
• Time Duration: Min 17-Max 19 Days 
• Max Altitude: 6,187 meters / 20298 ft (Perchamo)
• Transportation: Jeep, Bus and Flights

The trekking routes in Rolwaling are mostly similar except Lapche Valley trek route. Please check the itinerary of different treks in the Gaurishankar area.

1. Rolwaling Valley Trek Itinerary (9 Days from Kathmandu to Kathmandu)

Day 01: Drive to Jagat (1150m) from Kathmandu

Day 02: Trek to Simigaun (2020m), 4-5 hours walk.

Day 03: Trek to Dongang (2790m), 6.5 hours.

Day 04: Trek to Bedding (3700m), 6 hours.

Day 05: Acclimatization Day in Bedding (3700m).

Day 06: Trek to Na (4200), 5-6 hrs

Day 07: Side Trek to Tso Rolpa (4500m), 6-7 hours walk.

Day 08: Trek to Dongang (2790m), 6 hours.

Day 09: Trek to Gongar Khola (1430m), 5.5 hours.

Day 10: Drive to Kathmandu

2. Bigu Gompa Trek Itinerary (6 Days from Kathmandu to Kathmandu)

Day 01: Drive to Sarang Khola (1300 m) from Kathmandu

Day 02: Sarang Khola - Bigu Gompa (2450 m) 6hrs of walk 

Day 03: Bigu Gompa - Tingsang La (3300 m) 5hrs of walk and O/N in hotel.

Day 04: Exploration Day

Day 05: Trek To Dolangsa Village (2600m) via small pass of Tingsang La (3300 m).

Day 06: Trek to Barabise & drive to Kathmandu

3. Lapche Valley Trek Itinerary (8 Days from Kathmandu to Kathmandu)

Day 1: Kathmandu – Lamabagar (2077m)

Day 2: Lamabagar – Lumnang Village (2900 m)

Day 3: Lumnang to Lapchi Village (3030 m)

Day 4: Hike to Sephuk (4600m)

Day 5: Ramding Namgoma

Day 6: Lapchi Gonpa to Lumnang (Retrace)

Day 7: Lumnang to Lamabagar (Retrace)

Day 8: Lamabagar to Kathamndu Ktm (Final Day of a trip)

4. Tashi Lapcha Pass Trek Itinerary (15 Days from Kathmandu to Kathmandu)

Day 01: Drive from Kathmandu to Chhetchhet (1377m), 8-10 hrs

Day 02: Chhechhet to Simi Gaon (2100m), 3 hrs 

Day 03: Simigaon - Dongang (2800m/9,185ft), 5-6 hrs).

Day 04: Dongang - Beding (3690m/12,105ft), 5-6hrs

Day 05: Beding Rest and acclimatization day: Malung Kharka hike, 5-6 hrs.

Day 06: Beding - Na: (4185m/13,750ft), 5-6 hrs

Day 07: Na: Rest and acclimatization day – Yalung La hike, 4-5 hrs

Day 08: Na village to Nyiduk Kongma (4750m/15,582), 5-6hrs

Day 09: Nyiduk Kongma - Drolumbau Glacier (5205m/17,075), 5 -6 hrs

Day 10: Drolumbau Glacier - Teshi Laptsa pass (5755m/18,820ft) and decent to Camp at (5460m/17,912ft), 6 -7 hrs

Day 11: Camp - Thame (3805m/12,482), 5-6 hrs

Day 12: Thame – Khumjung (3871m/12,700ft), 3-4 hrs

Day 13: Khumjung - Monjo (2840m/9,318), 3-4 hrs

Day 14: Monjo - Lukla (2840m/9,317ft), 4 - 5 hrs

Day 15: Lukla - Kathmandu (1350m/8,405ft), 35min flight.

5. Ramdung and Yalun Peak Climbing Itinerary (16 Days from Kathmandu to Kathmandu)

Day 02: Chhechhet to Simi Gaon (2100m), 3 hrs

Day 03: Simi Gaon to Donggang  (2791m), 5-6 hrs

Day 04: Donggang to Beding (3740m), 6-7 hrs

Day 05: Explore Bedding

Day 06: Bedding to Na (4180m)

Day 07: Na village 

Day 08: Na village 

Day 09: Na Village 

Day 10: Na to Yalung Base Camp (4800m), 5-6 hrs

Day 11: Yalung base Camp to High Camp (5300m), 4-5 hrs

Day 12: High Camp to summit (5930m) and Return to High Camp, 7-9 hrs

Day 13: High Camp to Na Village (4180m), 7-8 hrs

Day 14: Na to Kyalche (2810m), 7 hours.

Day 15: Trek Kyalche to Chhetchhet (1377m), 4 hours.

Day 16: Drive to Kathmandu (1300m)

6. Rolwaling Baramji Ridge Trek Itinerary(17 Days from Kathmandu to Kathmandu)

Day 08: Na village  

Day 19: Na to Yalung Base Camp (4800m), 5-6 hrs

Day 10: Yalung Base Camp to Yalung Kharka (4800m), 7-8 hrs

Day 11: Yalung Kharka to Tosabun (4460m), 5-6 hrs

Day 12: Tosabun to Hanbu Kharka (4320m), 3-4 hrs

Day 13: Hanbu Kharka to Jatagoti Kharka (5050), 4-5 hrs

Day 14: Jatagoti Kharka to Baramji (4071m), 6-7 hrs

Day 15: Baramji to Chordung (3690m), 6-7 hrs

Day 16: Chordung to Jiri (1995m), 6-7 hrs

Day 17: Jiri to Kathmandu (1300m), 9-10 hrs

7. Tsho Rolpa Trek Itinerary (10 Days from Kathmandu to Kathmandu) 

Day 07: Na to Tsho Rolpa  and return to Bedding (3740m), 5-6 hrs

Day 08: Bedding to Kyalche (2810m), 5-6 hours.

Day 09: Trek Kyalche to Chhetchhet (1377m), 4 hours.

Day 10: Drive to Kathmandu (1300m)

Rolwaling is also one of the routes which connect the Great Himalaya Trail (GHT) route from east to west Nepal. 

The cost of trekking in Rolwaling depends on many aspects like duration, facilities, means of transportation, crew members, number of trekkers in a group, etc. Trekking in the Gaurishankar area of the Rolwaling region is not expensive than other regions of Nepal because 80 percent of the area is done in tea house trek and in addition to that restricted permit is cheaper. Some treks don’t require restricted permits. Check below in the table of cost breakdown for trekking in Rolwaling and Lapche valley of Gaurishankar Area. 

In the Rolwaling area camping trek is recommended only for Tashi Lapcha Pass Trek. The rest of the treks can be done based on tea houses. If you prefer better service for your treks in Rolwaling such as quality food, soulful trip, and pure private trip. Then camping trek is the best option but it will be more expensive than tea house treks which require all camping treks supplies - camping equipment, kitchen implements, and food are all carried by pack animals like mules, Yaks, and horses. Even Porters are common in Nepal. All trekkers are accompanied by a guide, a cook, and usually at least one horseman or yak herder.  

Teahouse treks in the Rolwaling region are getting popular due to the new road construction and good management of trekking trails. Decades back trekking was possible only with a fully camping trek in the whole Gaurishankar area. These days lodges and homestays are available in different villages. Like in Lapche valley you need to stay at Lapche Monastery if you are doing a tea house trek. There is no food menu available, you need to eat what they provide at the monastery for monks. If you are planning to do a tea house trek in Rolwaling and you think that the services are similar to Annapurna and Everest area then you are wrong. If you have experience of trekking in Everest and looking for a similar service then Camping trek is your choice.

In general trekking in Nepal is popular in the spring (Mid-March, April & May) and autumn (Mid-September, October, November) season. Trekking to Rolwaling in Spring and Autumn is the best time as winter is too cold and summer the routes are difficult due to the monsoon season. 

Throughout the Spring and Autumn seasons in the Rolwaling area, the temperature will range from 15°C down to -10°C and colder at night. 

The Lapche valley is the only rain shadow area among all treks of the Gaurishankar conservation area. Even though the valley is beautiful in summer season but very few people travel during the monsoon season due to the risky trails between Lama Bagar to Lumnang.

• Whenever you are planning your trek to Rolwaling never forget to check weather focus in advance and take a printout of the coming 10 days weather focus with yourself. It will definitely be useful when there is no internet connection.  
• It is normal to meet your porter in the teahouse where you will stay overnight. So, pack your necessary things in your own day pack.
• The earlier you visit this hidden valley of Rolwaling and Lapche, it will be a more rewarding trip. Who knows whether the present tradition, lifestyle, culture, and its natural beauties remain the same as it or not.
• Trekking in Rolwaling valley and Bigu Gompa is easy but if you are trekking to Lapche and Tashi Lapcha Pass isn’t easy. So, proper clothing and gear are essential. 
• Staying healthy during your trekking days is key to the success of your trip. So, take more hot drinks and eat well. 
• Acclimatization is necessary for trekking in the Gaurishankar area especially in Lapchi and Rolwaling valleys as you are walking in the high altitude mostly 4000 meters. Always flexible with your itinerary and keep spare for rest. 
• Don’t forget to choose the right season to visit this Gaurishankar area.
• Choose a local trekking agency. Locals have a direct link with local people.
• You must have your own travel insurance which covers helicopter rescue because chartering a chopper is the best and quickest way to rescue in the mountain.  
• Don’t set off without your permits. If you are traveling without permits and the checkpoint officer noticed you. Then you are compelled to pay the cost of permits and return to Kathmandu without entering flailing your dream trek. 
• Take your Passport and a copy of your insurance.
• Hire an experienced guide who has good knowledge of the Region.
• Don’t forget to tip your crew members because they never ask for it directly. If you don’t have an idea how much to tip. Normally tips are 10 to 15 % of their wages.

View Map in New Tap for more Clear.

Lapchi homestay Trek Itinerary 

Both Rolwaling and Lapche valleys of the Gaurishankar conservation area (GCAP) are the perfect destinations for adventurers, climbers, pilgrims, philosophers, and dreamers. Climbing up and down is normal for trekking in Nepal. So, don’t think that you will trek like hiking in the Alps of European countries. Whatsoever the difficulties that you face during your trek but in the end, you will know the worth of seeing giant mountains in front of yourself and experiencing one of the most hospitable people in the world. Gaurishankar Area is always blessed by Lord Shiva (Hindu) and ancient Buddhist sage, Milarepa. So, visit this holy place and feel the mystical power.

Unforgettable pilgrimage to Lapchi

Nov 2022 • Solo

Had the great fortune to visit Lapchi with them. It was an unforgettable trip and I am grateful to did it with these guys. By myself it would have been impossible. Rigzin and Norbu are not only excellent guides and knowledgeable about Buddhism and culture but also great dudes and companions. Thank you so much !

Gaurishankar Trek | Rolwaling Valley Trekking

Detailed itinerary, quick inquiry, trip overview.

Gaurishankar Trek  is another beautiful trek in Nepal where one can enjoy the beautiful scenery of majestic Himalayas including  Rolwaling ,  Gaurishankar,  Tashi Laptsa Pass , Dorje Lakpa. The trekking route is full of alpine forests including trees with blooming Rhododendron flowers, the National flower of Nepal, and beautiful Native villages.

Outline Itinerary

Arrival in Kathmandu, hotel transfer

Sightseeing in Kathmandu

Drive from Kathmandu (1,350 m) to Dolakha (1,660 m /6 hrs)

Drive from Dolakha to Shigati (950 m) via Piguti (920 m /5 hrs)

Trek from Shigati to Jagat (1,440 m / 6 hrs)

Trek from Jagat to Simigaon (2,020 m / 6:30 hrs )

Trek from Simigaon to Daldung- La (3,976 m / 6 hrs)

Trek from Daldung -La to Beding (3,690 m / 6:30 hrs)

Rest day at Beding for acclimatization & side Excursion!

Trek from Beding to Na (4,180 m/ 4 hrs)

Rest Day at Na (view point sightseeing)

Trek from Na to Beding( 4,180 m /4 hrs)

Trek from Beding to Daldung- La (3,976 m / 6 hrs)

Trek from Daldung la to Simigaon( 6 hrs)

Trek from Simigaon to Jagat( 6:30 hrs)

Trek from Jagat to Shigati (6 hrs)

Trek from Shigati to Dolakha (3 hrs)

Bus drive to Kathmandu (6 hrs)

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• Rolwaling Valley Region
• Rolwaling Valley Trek, Below Gaurishankar And Off The Beaten Trail, 20 Days

Rolwaling Valley Trek, below Gaurishankar and off the beaten trail, 20 Days

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Days: 20 / Difficulty: 4 of 5 (Strenuous) Min Group Size: 1 / Max Group Size: 8

Rolwaling Valley Trek is a high mountain valley trek which lies across the western border of the Khumbu region. The name Rolwaling means ‘valley carved by a plow’ and its steep cliffs do indeed give the impression of a plow-carved furrow. The alpine lakes, high pastures, waterfalls, hanging glaciers, and the views of the snowcapped mountains in the backdrop make this trek a treat for those trekkers who seek for an off the beaten track adventure.

Rolwaling Valley Trek starts with your arrival in Tribhuvan International Airport, Kathmandu, from where you drive to Barabise following Araniko Highway. The drive from Kathmandu to Barabise is filled with beautiful sceneries of rural settlements and exciting landscapes. The trail takes you past rhododendron and magnolia forests, traditional villages, farmlands, and small passes. Many settlements with mixed ethnicities are reached during the trek, including the largest village in Rolwaling Valley—Beding. You climb through summer pastures to the village of Na, one of the oldest villages in Rolwaling, situated below the enchanting Tsho Rolpa Lake. Tsho Rolpa Lake is one of the biggest glacial lakes and is located on the base of Chobuje (6686m). There are several monasteries in this trekking route which reflects the values of Tibetan Buddhism. This region is also quite famous for its ancient stories passed from one generation to another, one of such stories being the sighting of the infamous Yeti. One of the highlights of this trek is the view of Gaurishankar Himal (7134m) which dominates the skyline of Rolwaling Valley. Rolwaling Valley Trek is an ideal trek for anyone looking for a solitary trek amid pristine nature and is willing to expose oneself to the diverse culture of the foothills of the Himalayas.

Swiss Family Treks and Expedition is a leading travel company in Nepal having served our clients from all over the world for last 15 years. We take excellent care of your transportation, accommodation, permits, and other travel necessities. With our remarkable team of the guide, porters, and cooks you are guaranteed to enjoy your trekking in Nepal .

Itinerary Day 1: Arrival in Kathmandu  The trip begins with your arrival in Tribhuvan International Airport, Kathmandu. Our company representative will welcome you at the airport and then transfer you to a 4-star hotel for the overnight stay.

Day 2: Drive from Kathmandu to Barabise 960m,  Take a scenic drive towards the Bhote Koshi valley and arrive in the large village of Barabise. There is a market situated 10km from the border of Tibet. Due to the closeness with the Tibetan border, the market here is greatly influenced by Chinese products. Overnight in Barabise. 

Day 3: Trek from Barabise to Kavre 1605m,  You start the trek with a steep climb and make your way through the rice and mustard fields. In a few hours, you arrive at a ridge which provides you a nice view of Sun Koshi River. Along the ridge, you can witness gorgeous landscape as you ascend. Continue the trek further through the forest to reach Kavre. Overnight in Kavre.

Day 4: Trek from Kavre to Dolongsa 1900m,  Follow the path through some small farms and terraced fields, and make your way through a small forest. You then make a gradual climb ahead and cross many streams on the way to Dolongsa. The village of Dolongsa is small in area and consists mostly of the Sherpa people. Overnight in Dolongsa.

Day 5: Trek from Dolongsa to Bigu Gompa 2519m,  Start the trek with a steep climb and pass a monastery on the way. Then you make a steep climb to a pass which provides you with great views of various snow-capped peaks, including Gaurishankar (7134m). Then you walk through the forest and reach Bigu Gompa. Bigu Gompa is a large nunnery housing around 70 nuns studying Buddhism. Overnight in Bigu Gompa.

Day 6: Trek from Bigu Gompa to Chilangka 1407m,  Today you make a long descend through the terraced fields and arrive at Sangwa Khola. Cross the bridge over the river and make a gradual climb to Chilangka via Lading. The campsite is quiet and provides you the views of the terraced hillside along with the emerging peaks of the Rolwaling Himal range. Overnight in Chilangka.

Day 7: Trek from Chilangka to Bulong 1890m,  You head east above Sangwa Khola and cross several tributaries to arrive in Chautara. Chautara is well decorated with Buddhist paintings. The trek forward leads you to the winding trail over the corner of Gyalsung Danda (ridge) situated above the river, from where you make a steep descend to Bulong. Overnight in Bulong.

Day 8: Trek from Kulong to Shalu 1500m,  It is a pleasant day of trekking today as the trail is fairly easy. The trail goes through a lush forest composed of various floras and is dotted with small villages en route. Walk downhill to reach Tama Koshi River and then make your way to the village of Jagat. From here, it is an easy walk upstream to the campsite in Shalu, which hosts an amazing view of Yalung Ri (5630m). 

Day 9: Trek from Shalu to Simigaon 2000m,  Today’s trek begins with an easy walk along the Tama Koshi River until we cross the river and ascend towards Gonggar Monastery. From here, it is a very steep climb via Kartung to reach Simigoan. You camp beside a Gompa, situated above the main village, which provides you the picturesque panorama of Mt. Gaurishankar (7134m). Overnight in Simigaon. 

Day 10: Trek from Simigaon to Forest Camp 2800m,  You walk on the gradual uphill slope and pass through the thick rhododendron and magnolia forests. Walk continuously above the hillside and then descend to the river passing the huts in an area called Gyalche. After reaching the valley floor, you cross a bridge and arrive at Forest camp, which is a clearing in the dense forest of the steep valley. Enjoy the stunning view of Gaurishankar (7134m) seen from the camp. Overnight in Forest Camp.

Day 11: Trek from Forest Camp to Beding 3694m,  Cross Rolwaling Khola and follow the path which leads you through the jungles on the northern side with the continuous views of Gaurishankar Himal (7134m). Make a gradual climb and then pass through the little settlements and farmlands before reaching Beding. This is one of the prime Sherpa villages in the Rolwaling valley. Overnight in Beding. 

Day 12: Explore to Yalung Ri Base Camp 4750m,  After breakfast, you hike towards Yalung Ri Base Camp. The trail is steep and rocky, so you will need to climb steadily after you pass the valley floor. From the base camp, you can get the views of Yalung Glacier, Ramdung Peak (5925m), and Yalung Ri (5630m). After exploring the base camp, you head back to Beding for the overnight stay.

Day 13: Trek from Beding to Na 4180m,  It will be a short trek today from Beding to Na Gaon. You walk alongside Rowaling River and then climb through the ridge while enjoying the views of the alpine landscapes and snowcapped mountains. Continue the walk slowly, in order to acclimatize. Just before reaching Na Gaon, the valley opens out in U shape to take you to one of the oldest settlements in the Rolwaling valley. Overnight in Na Gaon. 

Day 14: Explore to Tsho Rolpa Lake  More than 2 hours of walk from Na Gaon and you finally reach the turquoise Tsho Rolpa Lake. The beautiful calm water, with the reflection of the blue sky and the snowcapped mountains, is bound to take your breath away. Explore the lake and then retrace your steps back to Na Gaon. Overnight in Na Gaon.

Day 15: Trek from Na to Forest Camp 2800m,  Today you retrace your footsteps back to the beautiful Forest Camp following the trails of Rolwaling River. Passing Beding and other small settlements while enjoying the views of Gaurishankar Himal (7134m), you descend towards Forest Camp. You can explore the forest and observe the flora and fauna of the region as you make your way to Forest Camp. Overnight in Forest Camp.

Day 16: Trek from Forest Camp to Chetchet 1370m,  You leave Forest Camp and head towards Chetchet today. Take a different route down the forest towards Simigaon, walking under the shade of Gaurishankar Himal (7134m). Then descend alongside Tama Koshi River on a steep trail to reach Chetchet. Overnight in Chetchet.

Day 17: Trek from Chetchet to Suri Dobhan (1030m),  As you leave Chetchet, you cross a suspension bridge over the Tama Koshi River and follow the river all the way to the Tamang village of Suri Dobhan. You make a gradual descend through the forest of rhododendron and orchids relishing the pleasing landscape throughout the way until you reach Suri Dobhan. Overnight in Suri Dobhan.  

Day 18: Trek from Suri Dobhan to Dolakha 1732m,  Today is the last day of trekking. You continue to trek along Tama Koshi River through the forest to reach Dolakha. You descend past many small settlements with mixed ethnicity to reach the town of Dolakha. Upon arrival, you can visit the famous Dolakha Bhimsen Temple in the evening. Overnight in Dolakha.

Day 19: Drive from Dolakha to Kathmandu by private land cruiser and transfer to hotel. Today a private land cruiser will take you to Kathmandu from Dolakha via Araniko Highway. Upon arrival in Kathmandu, you will be transferred to your hotel, and during your free time, you can do some shopping or just relax in one of the bars in Thamel. Overnight at a 4-star hotel in Kathmandu.

Day 20: Final Departure from Kathmandu After breakfast, our company representative drives you to the airport to connect you with your flight back home.

Pricing for Group Size Basis: (Camping Mode) All inclusive Trek Price for single trekker; USD 4850 All inclusive Trek Price for 2 trekkers basis; USD 3055 per person

Join with Us on a  Rolwaling Valley Trek in 2024/2025.

Customize Your Trek: This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at [email protected]

Note : In case of emergency during the trip, Helicopter will be arranged by Swiss Family Treks  & Expedition Gmbh. The charges must be paid by the clients themselves.

Our Trek Package Cost Includes: * Airport / Hotel / Airport pick up & transfer by car/van. * 2 nights deluxe accommodation in twin bed sharing basis with breakfast at 4* Kathmandu Guest House in Kathmandu. * Kathmandu city tour as per the above itinerary. * Meals (breakfast, lunch and dinner) with Tea & coffee, hotl /cold filter water  during the trek. * Tented accommodation during the camping trek. * 1 experienced, helpful and friendly Guide, porters (1 porter per 2 persons), their food accommodation, salary, equipment and insurance. * Trekking camping equipments (Tent, mattress, dining tent, kitchen tent, toilet tent, kitchen utensils etc.) * Gaurisankar Conservation Area permit. * All necessary climbing and/or peak permits. * All transportation by private car. * First Aid medical kit box. * Office Service charge. * All government tax.

Our Trek Package Cost doesn't include; * Any meals in Kathmandu other than breakfast. * Travel insurance. * International air fare to and from Nepal. * Nepal Tourist Visa fee. * Items and expenses of personal nature. * Any kind of alcoholic drinks, cold drinks, laundry, phone call, internet. * Personal Trekking Equipments like sleeping bags, jackets (can all be hired in KTM) * Emergency Evacuation (Helicopter Rescue). * Any costs which arise due to a change of the itinerary, because of landslides, political disturbance, and strikes etc. * Any other costs whatsoever, that is not mentioned in the cost included. * Horse renting and additional porters due to natural calamities during the trek. * Tips for guide, porters, driver...                                                             Tipping is expected but it is not mandatory.

Swiss Family Treks & Expedition GmbH, Switzerland Swiss Himalayan Family Treks & Expedition P. Ltd

Address Ganeshtan-6, Pharping Kathmandu, Nepal Phone +977 4710390 Cell +977 9803200543 Stephan Cell +977 9849193453 Ashta Email [email protected]

Please have a look what our clients saying about their trip with us in our Testimonials in website and Tripadvisor Reviews .

Swiss Family Treks & Expedition

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Gaurishankar Himal Trek - 22 Days

The Gaurishankar Himal Trek wanders up to Lake Tso Rolpa and goes up to flanking moraines of the Rolwaling glacier and you will find yourself walking below the of the Rolwaling Icefall.

Trip Details

Inclusion and exclusion, equipments & packing list.

Destination: Nepal

Trip Grade: Very Difficult

Max Elevation: 5755 Meters

Total Duration: 22 Days

Best Time: March - May & Sept - Dec

Group Size: Min 2 Pax.

The Remoteness of the Gaurishankar Himal Trek The Gaurishankar Himal Trek is a remote region that has not had much trekking happening on its trail and is the perfect trek for new trekkers. The Gaurishankar Himal Trek will provide you with an experience of charming mountain views, an assortment of flora and fauna and an opulence of local culture. The Gaurishankar Himal Trek trail requires that you should possess prior walking experience and be in a good physical shape. The main attractions on the Gaurishankar Himal Trek are Tso Rolpa Lake, The Na village and the village of Beding as well as the Monastery. On the Gaurishankar Himal Trek trail, there are great views of the Gaurishankar (7,145m), Melungtse (7,181m), and other mountains as well as the Sherpa Village. Views of Ramdung and Pharchamo on Gaurishankar Himal Trek The Gaurishankar Himal Trek wanders up to Lake Tso Rolpa and goes up to flanking moraines of the Rolwaling glacier and you will find yourself walking below the of the Rolwaling Icefall. Two days of walking on the Gaurishankar Himal Trek will get you to the high Tashi Lapcha Pass and then the Gaurishankar Himal Trek trail will descend down to Theng Po and Everest base camp trekking trail is found on the Khumbu Valley. On the Gaurishankar Himal Trek you will have a breathtaking view of Ramdung and Pharchamo. What to Bring for the Gaurishankar Himal Trek While on the Gaurishankar Himal Trek trail you will need a rucksack for carrying everything, walking boots, sticks, water bottles and a personal sleeping bag. On the Gaurishankar Himal Trek, you will also require sun glasses and sun caps, sun cream, some lotion, a rain coat, thermal trousers, some warm soaks, a pair of gloves, flashlights and toiletries. The Gaurishankar Himal Trek trail is managed by a well trained professional team of local Sherpa who are conversant with the routes. The Gaurishankar Himal Trek usually has a leader or guide who is in charge of all matters dealing with the trek.

Cost Includes

Airport picks up & Drove

Kathmandu sightseeing

Hotel in Kathmandu

Local Transportation

Accommodation & Fooding (BLD)

Staff insurance

Licenses holder trekking guide/ porter

National Park permits

Domestic Air Ticket

TIMS (Trekkers’ Info management system)

First-aid treatment

Trekking equipments(Jacket/sleeping Bag)

Cost Exclusion

All kinds of drinks Nepal

Clients accident insurance Nepal

Personal expanses Nepal

Bar bills Nepal

Staff tips Nepal

International Air ticket Nepal

Day 01 : Arrival in Kathmandu (1,350m/4,428ft)

Day 02 : full day kathmandu sightseeing (1,350m/4,428ft), day 03 : kathmandu to charikot by drive, day 04 : trek charikot to shingati (1020m), day 05 : shingati to gonkar (14,30m), day 06 : gonkar to simigaon (2,020m), day 07 : simigaon to drauangbu (2,760m), day 08 : drauangbu to beding (3,690m), day 09 : rest day in beding, day 10 : beding to na (4,183m), day 11 : rest day in na, day 12 : na to tshobung (via tcho rolpa tal) (4,600m), day 13 : tshobung to yalung ri base camp (4,200m), day 14 : yalung ri base camp to glacier kharka (4,750m), day 15 : glacier kharka to drolumbau glacier (5,036m), day 16 : drolumbau glacier to tashi lapsha phedi (5,755m), day 17 : tesi lapcha phedi to thyangbo kharka (4230m), day 18 : thyangbo kharka to namche bazar (3,440m), day 19 : namche bazar to phakding (2,610m), day 20 : phakding to lukla (2,840m), day 21 : lukla to kathmandu by flight (1,350m), day 22 : final departure from nepal.

Following are the list of items for 1 person that will help you to pack for your trip. Note that the some items can vary according to season and number of treaking days. Luggage will be carried by the porter and day-pack with valuable items or anything important will be carried by your self.

Electronics

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Destination

• Gauri Shankar Trek –...

Gauri Shankar Trek – 10 days

A quieter trail, less travelled than other trekking destination

• Trip Overview
• Detail Itinerary
• Trip Incusion
• A quieter trails, less travelled than other trekking destination
• Quick escape to the mountain
• local interaction with ethnic culture
• Tingsang La situated at (3323 m)
• Savour uninterrupted views of Gauri shankar and eastern eastern Himalayan range
• Close-up view of the magnificent Gauri Shankar (7134 m)
• Panoramic view of Gauri Shankar (7148 m), Melungtse (6908 m), Chombo Bumare (5960 m), and Number (6951 m)

This is a quick escape to the mountain with a close and spectacular mountain view of Gauri Shankar (7148 m/ 23,446 ft) and its Himalayan range. The walk from Dolangsa (2400m) to Jiri through the high alpine area with alpine meadows, oak and rhododendron forest and, scattered settlements of Tamang and Sherpa people is a very nice and pleasant experience that suits every age group. The trail is almost free of traveller and tourists.

Originally this route was chosen to avoid the motorable road to Lamosangu and Jiri. This is an almost off-the-beaten-path trek that takes you right to the mountain in a day. Because of the construction of a new road to the remote villages this area has become a quick escape to the mountain. However part of the road is still rough and dusty. After the insurgency ended for the first time we offer this trek in a new modified version to enable visitors with a short holiday. The walk in the mountain provides a close-up and a great view of the Himalayas, local interaction with ethnic culture and above all a nice pleasant escape to the mountain that gives a great view of Gauri Shankar Himal (7134m). The trek suits everybody. The trek offers a combination of spectacular mountain views, lust forests, Tamang and Sherpa villages and an almost traveller free route. The prominent hill in the proximity of the Bahrabise area is Kalinchok. It is a well-known place for a botanist. We travel by jeep to Bahrabise on the road to Kodari border and then drive gradually up the hill to Dolangsa (2400m). Our trek starts the next day walking steadily and gradually the steep trail to Tingsang La, a pass situated at 3323 meters. On the other side of the pass, you get a wonderful and panoramic view of the Gauri Shankar range amidst the pine forest. We follow the main trail that descends to the Bhote Koshi river and then again climb up to the ridge of Hanumante Danda. One of the trails leads to the cheese factory at Chordung (3600m). The close-up view of Gauri Shankar from the ridge is amazing and fascinating. Finally, we descend rapidly to Mali to stay overnight in the village. The next day descend further to Jiri and travel to Kathmandu.

We drive to Lamosangu and further up to Bahrabise towards the Tibetan border. Just south of Bahrabise is the confluence of the Bhote and Sun Koshi river. Sun Koshi is one of the major rivers of Nepal that flows south and then east to join the Arun river. Bahrabise is a crowded, bustling Newar, Chhetri, and Tamang Bazar situated at about 823 meters (2700 feet). Instead of walking the trail that used to take 3 days climb before culminating at 3323 meters (10,900 ft.) now, we drive to the Dolangsa village situated before the pass. As we drive up the trail passes through cultivated terraces fields and villages. Stone chautaras (resting place) and mushroom-shaped Banyan and Pipal tree. The trail after Parati is fewer steeps and gradually enters the large hanging valley where Khartali is located at (1676 m). We continue to drive past the village and move eastward along the ridge high above the Sun Kohsi river. The road then makes an ascent through a transitional forest to the ridge top where there is a small hamlet of Porteng (2286 m/7500 ft). After the ridge, the road enters oak and rhododendron forest and travel in and out of wooded side valleys. Below the walking trail and across the valley you find houses are scattered and strung along the hillside, but above that trail there is forest. As we turned around a ridge you get to see a view of the large spread out Sherpa village of Dolangsa. The spread-out fields yield corn, potatoes, wheat, and barley throughout the year. After k Dolangsa (2378 m/ 7800 ft) the trail climbs through rhododendron forests that are interspersed with kharkas (livestock grazing place) and highland meadows. We make camp in these alpine clearings.

The trail continues through the deep forests and meadows, before making a steep climb to the pass at Tingsang La situated at 3323 meter (10,900 feet). From the pass you get a great panoramic view of Gauri Shankar (7148 m/ 23,446 ft), Melungtse (6908 m/ 23,660 ft), Chombo Bumare (5960 m/19,550 ft), and Number (6951 m/22,800 ft). We descend a short distance below the pass to Thulo Tingsang – It is a large kharka at 3262 meters (10,700 ft). During summer this high pasture land is inhabited by many people. We continued to descend through lush rhododendron, fir and hemlock forests that lead us to Sano Tingsang. The trail then descends through more thick forest interspersed with maples and magnolias as well as kharkas to a stream at 2225 meter (7300 ft). The trail then continues along the west bank through lighter forests where monkeys can be seen occasionally and pass by cultivations and villagers. We stop at Amakot (1677 m/ 5500 ft) for overnight camp. It is a village of Tamangs and Chhetris village situated in a beautiful river valley setting. Across the valley, up above, is Bigu gompa that houses a Sherpa nunnery.

On this day we do a long but pleasant walk along the Sanguwa Khola (river) to its confluence with the Tamba Koshi. Just down the trail from Amakot, there is a view back up of the rock spire, Chomo Bumare (5960 m/ 19550 ft). The trail stays on the west side of the river for the entire morning passing through kopani and a few other small villages. Much of the route is in forests. The trail rises and falls over several small ridges and spurs until we finally make a steep descent to the Sanguwa Khola (1219 m/ 4000 ft). It has a nice lunch spot where you can wash clothes and take bathe. After lunch, we traverse most of the time on the east side of the river. The forest now has subtropical elements such as kapok trees, acacias, and dilenias. Further down the river, we reach a large suspension bridge located just before the confluence with the Tamba Kosi. We make camp near the village of Sidarti (1006 m/ 3300 ft). North of the confluence of Tamba Kosi is the Bhote Kosi (River from Tibet).

After we walk down Tamba Kosi river for about an hour we come across a wonderful chain link suspension bridge at Pikhuti Bazar. This style of bridge is fast disappearing in Nepal which is being replaced by cement and steel cable design. The trail now heads north up the ridge with good views of Gauri Shankar. We do a steady climb to Jaku (1463 m/ 4800 ft), a small Tamang village and stop for lunch. After lunch, we continue to climb the steep trail to Yarsa. The trail then becomes more gradual and contours to another Tamang village known Sarsepati at1768 meter (5800 ft). At this point, we are in the temperate forest with oaks and rhododendron. We find many ferns and orchids as we reach the Sherpa village of Serukapati situated at 2317 meter (7600 ft).

Note:  The itinerary and schedule as shown is guideline only. It is subject to change due to logistic, local, technical, weather and other condition beyond our control. In such a situation Kailash Himalaya Trek and its agent / representative reserve the right to alter (lengthen or shorten) any programme when necessary. Any cost resulting from such change must be borne by the members.

• 2 person $1145
• 3 to 5 person $1060
• 6 to 9 person $ 860
• 10 to 15 person $800
• Single Supplement $50
• Airport transfers
• Hotel accommodation in Kathmandu 2 * Thamel on BB
• All inclusive camping trek using bus to and from trek start and end points
• During the trek all meals and camping arrangements
• Local poters for food and camping gear
• Trek guide (sardar) and an assistant sherpa above 5 persons in a group 1:5
• Porter for member baggage 14kg
• Local transport
• Accident insurance for staffs and porters, and ground transportation as required
• Airfares, Visa fees
• Tims & Park permit fees
• Private transport to start and from end point of trek
• Excess baggage and personal porter
• Personal equipment , warm clothing, sleeping bags(rental US$ 5)
• Emergency evacuation, Personal accident and health insurance
• Expenses of personal nature like alcoholic and bottled beverage, hot shower, laundry and tips
• Expenses due to flight delay, etc. and any other services that are not specifically mentioned

Note: The itinerary and schedule as shown are guidelines only. It is subject to change due to logistic, local, technical, weather and other condition beyond our control.

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Overview And Highlights

Transportation

Best Season

Spring and Autumn

Gauri Shankar Trek takes you to the western part of the Everest , adjoining the Tibetan frontier, to a wild, lonely high valley called the ‘ Rolwaling ’. Rolwaling Valley is believed to be a place of mystery and home of the legendary and much celebrated Yetis.

Gaurishankar trek is a less crowded touristic region. But then it is known for the superb view of Mt. Gaurishanker, Rolwaling Himal, Chobabhamre, Yalung Ri, Pachharmo Peak, Dorjelakpa etc. Gauri Shankar is also known for its rich biodiversity: as many as 526 species of plants, 43 species of orchids and 300 species of birds have been recorded including Musk Deer, Himalayan black bear, Thar, Gaur and Wild Dogs.

The area is under the influence of Tibetan culture. Yalung Pass (5310m) and Tashi Lapcha Pass (5755m) are two famous passes on the trek route.

Itinerary Expand All Close All

Drive from Kathmandu to Shigati (950m.) via Dolhakha takes (9 hours). Stay overnight in lodge.

Trek from Shigati to Jagat (1440m/6hrs). Stay overnight in camp.

Trek from Jagat to Simigaon (2020m/6.30hrs). Stay overnight in camp.

Trek from Simigaon to Daldung La (3976m/6hrs). Stay overnight in camp.

Trek from Daldung La to Beding (3690m/6h.30m). Stay overnight in camp.

Rest day at Beding for acclimatization. Stay overnight in camp.

Trek from Beding to Na (4180m/4hrs). Stay overnight in camp.

Rest Day at Na. (view point sightseeing). Stay overnight in camp.

Trek from Na to Beding (4180m/4hrs). Stay overnight in camp.

Trek from Beding to Daldung La (3976m/6 hrs). Stay overnight in camp.

Trek from Daldung la to Simigaon (6hrs). Stay overnight in camp.

Trek from Simigaon to Jagat (6.30hrs). Stay overnight in camp.

Trek from Jagat to Shigati (6hrs). Stay overnight in lodge.

Drive from Shigati to Kathmandu (6 hours). 

What Is Included ?

• All airport pick-up and drop-off services by private vehicle
• Entrance permit for Gaurishankar Conservation Area
• Trekkers' Information Management system (TIMS) card
• Trekking guide 
• Camping crews (Cook, Sherpa, kitchen helper)
• Porters (1 porter carries 25 kilograms of luggage)
• All meals three times a day (breakfast, lunch & dinner) 
• Accommodation in tents and some night in lodges 
• Required equipments: Tents, mattresses, sleeping bags, down jackets, duffle bags, cooking utensil and trekking poles
• Cooking fuel 
• Camping charges 
• Land transportation: Kathmandu to Shigati and Shigati to Kathmandu by regular public bus. If you wish to travel by private jeep, then it costs extra. 
• Insurance and equipments for the guides and porters
• First aid kit
• Tax, VAT and our service charge
• Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)
• Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening

What Is Excluded?

• Personal nature expenses (Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
• Travel insurance
• Tips for involved staffs 
• Lunch and dinner in Pokhara 
• Meals and hotel accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)

Gauri Shankar Trek Altitude Profile

Additional information, trekking gear.

Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking. 

General Items:

Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)

Clothing Items:

Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff   

Sun-worn Items:

Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm

Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),  

Liquid/Snacks:

Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks

Medical Essentials:

First Aid Kit 

Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc 

Additional items for camping trek:

Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses

Note:  We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price. 

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Gauri Shankar Himal Trekking

• Duration 19 Days
• Difficulty Level Moderate
• Max Altitude 5682 M
• Group Size 20
• Starts Kathmandu
• Ends Kathmandu

Fantastic views Gaurishankar (7,145m.), Melungtse (7,181m.), Ramdung and Pharchamo and other mountains as well as explore the culture and lifestyle of the Sherpa people in different settlements

Gauri Shankar Himal Trekking is the remote and relatively un-trekked trail in the Rolwaling region. This trekking region is situated west of Khumbu region, northeast of Kathmandu and southern to the Tibetan Plateau. Gauri Shankar Himal is the sacred himal which is named after the Hindu god Shankar and Gauri (shiva and Parvati). This trekking is ideal for the novice who is looking for something unique. It is the challenging trek that requires the prior experience of the trekking and good physical fitness. The Gauri Shankar Himal Trek will offer the trekkers the experience of charming mountain views, an assortment of flora and fauna and an opulence of local culture. This trek provides you the opportunity to enjoy the excellent panoramic view of the Gaurishankar (7,145m.), Melungtse (7,181m.), Ramdung and Pharchamo and other mountains as well as explore the culture and lifestyle of the Sherpa people in different settlements. The view of the glacial lake Tso Rolpa, the views of the Rolwaling glacier, beautiful Himalayan landscapes gives you the unforgettable experience.  Gauri Shankar Himal Trekking gives you the wilderness experience. It is one of the finest tourist destinations of Nepal with unique environment and exceptionally rich bio-diversity of this region. This trekking region is famous for marvelous view of the Gauri Shanker, Rolwaling Himal, Chobabhamre, YalungRi, Pachharmo Peak, Dorjelakpa etc. Gauri Shankar trekking trail pass through sparsely populated areas, rhododendron forests with spectacular views of Mt. Gauri Shankar as the backdrop. In this trek you get insight in to the glimpse of the Sherpa Buddhism at Bigu Gompa 2500m, a monastery and a nunnery. Trekkers can explore varieties of flora and fauna as well as birds and animals like animals like Musk Deer, Himalayan black bear, Thar, Gaur and Wild Dogs. The best seasons to go for Gauri Shankar Himal trekking are spring and autumn.

Gauri Shankar Himal Trekking Itinerary

Day 01: arrival in kathmandu, day 02: kathmandu valley sightseeing, day 03: scenic drive to dolakha, day 04: charikot to singuti, day 05: singuti to jagat, day 06: jagat to simigaon (2020m.), day 07: simigaon to doghang, day 08: doghang to beding (3693m.), day 09: beding to na, day 10: rest day, day 11: na to chobuk, day 12: chobuk to tashi lapcha phedi, day 13: cross tashi lapcha pass and trek to theng po, day 14: theng po to thame (3800m.), day 15: thame to namche bazaar, day 16: namche to lukla (2840m.), day 17: flight to kathmandu, day 18: departure..

After you arrive in Tribhuvan international airport in Kathmandu you meet our representative. They transfer you to your hotel. Overnight at hotel.

This day you will go for sightseeing in the Kathmandu valley. In the morning after having breakfast you go visit Buddhist and Hindu temples Boudhanath, Pashupatinath, Swayambhunath, which reflect the local culture and tradition of Nepalese society. Then in the afternoon you visit Kathmandu Durbar square and Patan durbar square. In the evening you will return to the Hotel. 

This day we drive to Charikot of Dolakha district. On the way we can enjoy the beautiful scenery. We can also see the panoramic view of the Himalayas of this region. 

From Charikot we climb down to Dolakha and pass through the forest and terraced farm. We cross the Tamakoshi River and reach Singuti where we stay overnight.

From Singuti we follow the river and walk in the mountain flank. On the way we can see the views of the mountains and mills of water project. 

This day also we follow the route of a long river Tamakoshi. The path is very difficult as we have to walk in the steep rocky hill.

From Simigaon also we have to walk in the steep path. We pass through Sherpa villages. In the village you can explore their culture and tradition and enjoy their hospitality. 

Today we walk uphill and downhill and cross the pass of Doghang. 

This day from Beding we slowly walk in the ascending path for some time and then walk in the straight path. After some time we reach the Na village, where we can see the small houses and yak pasture. 

This day we take rest for proper acclimatization with some excursion around the village. 

This day also we walk on the straight path for some time. Then we climb down the hill to the moraine. Then we head to Chobuk where we stay overnight. 

This day we have to walk in the difficult path to the Phedi of the Tashi Lapcha pass. At first we walk in the straight path for some time and then we climb the cliff. We have to use the rope while climbing the cliff. Then we continue our walk in the mountain flank. 

This day we start our journey ascending the Tashi Lapcha pass. From the pass we can observe the panoramic view of the Rolwaling, Gaurishankar himal and many more. After crossing the pass we descend down to the Tashi Phuk and head to Theng po 

This day we enter Everest region. From Theng po we descend to Thame, a Sherpa village. From Thame we can see the stunning views of the mountains like Thamserku, Kantenga, Kusum Kangguru etc. here you can explore the village and visit monastery established around 300 years ago. 

Today, we begin our walking in the flat trail and then descending to Thamo. In Thamo you can visit the Khari Gompa where you find Nuns and monks.Then we head to Namche bazaar. Overnight at Namche Bazaar 

Finally we return to Lukla where the trek began, which will seem like a lifetime ago. Enjoying time to reflect on the trek as a group and the personal achievement of all those who took part. Also giving you time to explore the town. Overnight at Guesthouse.

Enjoying your last glimpse of the mountains you have recently visited for one last time on the 35 minute Scenic flight back to Kathmandu. On arrival in Kathmandu we are met and transferred back to our starting hotel. Overnight at hotel.

The trip ends, our Airport Representative will drop you to the Kathmandu International Airport for your flight departure from Nepal.

• Arrival & Departure Transport By private Car/Van/Bus.
• Three meals a day during the Trekking (Breakfast, Lunch & Dinner)
• Accommodation in Tea House during the Trekking.
• Trekking Guide with Insurance
• Trekking Porters if needed with Insurance
• Flight ticket for guide Kathmandu/Lukla/Kathmandu
• Flight ticket for Clients Kathmandu/Lukla/Kathmandu
• First Aid kit.
• Two nights' Accommodation in Kathmandu 2 Star level hotel with bed- and- breakfast basis, (If you like to have a standard Hotel accommodations please do let us know).
• Kathmandu city and trekking maps.
• Trekking permit (Conservation fee).
• Tims card (Trekking information management system) as like a permit.
• Free use Company's duffel bag.
• Emergence of helicopter rescue (pay by your insurance)
• Day sightseeing around Kathmandu Valley, car/van/bus and tour guide
• All needed Government fee.
• International Airfare.
• Food in Kathmandu lunch and dinner.
• Your travel insurance.
• Nepal Visa fee (US$ 40 for 30 days and US$ 25 for 15 days you should get visa open your arrival)
• Any kind of drinks.
• Tips for Guide and Porters
• Items of personal expenses like hot shower, battery charge, telephone etc.

What our Clients Say?

This the first time in Nepal. As a Hindu guy from India, I want a trek which is adventurous as well as religious and spiritual too. Our hotel’s manager suggests Nepal Everest base camp Trekking company as their services are best. We went to a meeting with the Manager and he was very kind and informative. He provides all the necessary information and we started our trek on 4 April and ended on 22 April. The treks were 15 days with proper rest breaks. The guide was quite funny and informative. Only one word for this trip is “Adventurous” or “Inner peace-giving”. I would like to suggest you Gauri Shankar Himal Trekking to try at least once.

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• Destinations
• Trekking in Nepal
• Rolwaling Region Trekking

Gaurishankar Trail and Tashi Lapcha Pass Trek

• Cost Details

Spring Itinerary

Autumn itinerary.

An new trek exploring the quiet Gaurishankar region of Nepal, with stunning panoramic views and a wide variety scenery in Rolwaling region

Gaurishankar Trail and Tashi Lapcha Pass is an unusual trek escapes from the well trekked trails to explore the untouched ridges and valleys below Gaurishankar. The programs combines a wide variety of scenery, passing through charming, tranquil villages, while we enjoy spectacular panoramic views of Gaurishankar, the Jugal Himal range and the Rolwaling Himal from sparsely inhabited high ridges rarely trodden by westerners. Also Sir Edmund Hillary led a Yeti Expedition in 1950 searching for this fabled snowman. 

Gaurishankar Trail and Tashi Lapcha Pass Trek itineraries are well designed for your suite to choose the programs. Our treks start from either via Dolakha (Charikot) Gongar or, Barabise Bazar and trip will be end at Lukla then fly back to Kathmandu.

Detail Itinerary

Tea-house lodge/camping trek cost includes:.

• All land transportation by Car, Van or, Local Bus (Airport/Hotel/Airport, trekking pick up and drop).
• 3 Night’s hotel accommodation in Kathmandu at Bed & Breakfast basis.
• All 3 major meals a day; Breakfast/Lunch/Dinner (provide continental food) and best available accommodation in teahouse lodge tented camp during the trek en-route.
• 1 professional English speaking trekking Guide, 1 Cook, Kitchen boys and Porters.
• Trekking guide daily allowance.
• Enough Ropes and snow bars for trail passes.
• Life insurance for all support crews and their daily wages.
• Per member 15 Kg. luggage allow while in the trekking.
• Trekking + Peak Permit, Khumbu Pasang Lhamu Rural Municipality entrance permit, Gaurishankhar and Sagarmatha National Park permits fees.
• Air Ticket: Lukla/Kathmandu with domestic airport tax.
• Peak Garbage deposit.
• Medical Kit Box for Nepali support crews.
• All official taxes and service charge.

Trek Cost Doesn’t Include:

• Personal transportation except above programs.
• Major meals lunch and dinner during your stay in Kathmandu.
• Personal trekking gears as well as sleeping bags.
• Personal Nature expenses.
• Emergency evacuation (If incase).
• Drinks except tea and coffee.
• Airfare: To & from your country.
• Nepal entry visa fees and airport departure taxes.
• Personal travel insurance.
• Tips for support crew’s after the trip.

Trekking Itinerary: A Hotels/Teahouse/Camping 15 Days Trek Grade: Challenging Plus Food: Included except main meals in Kathmandu Accommodation: 3 Nights Kathmandu and 14 Nights Lodge/Camping Best Season: Spring & Autumn

Day 01: Arrival in Kathmandu airport (1,350m.), meet our staff then transfers to Hotel. Day 02: Kathmandu - Gongar (1,400m.) by local Bus and O/N at Hotel. Day 03: Gongar – Simigaun (2,019m.) Day 04: Simigaun – Dugang (2,800m.) Day 05: Dugang – Beding (Old Buddhist Monastery) (3,693m.) Day 06: Beding – Na Gaun (4,183m.) Day 07: Na Gaun Rest for acclimatization and hiking. Day 08: Na Gaun rest for hiking and preparation of climbing peak. Day 09: Na Gaun – Chhukima. Day 10: Chhukima – Tsho Rolpa glacier camp (Tashi Lapcha Base Camp - 4,470m.) Day 11: Tashi Lapcha Base Camp – Tashi Lapcha Pass (5,793m.) - Cave Camp Day 12: Tashi Lapcha Cave – Thengpo (4,230m.). Day 13: Thengpo – Namche Bazar (3,440m.) Day 14: Namche Bazar – Phakding (2,640m.) Day 15: Phakding – Lukla (2,800m.) then transfer to Hotel. Day 16: Lukla – Kathmandu by flight then transfers to Hotel. Day 17: Kathmandu free. Day 18: Last minute transfers to airport for your onward journey.

Trekking Itinerary: B Hotels/Teahouse/Camping 17 Days Trek Grade: Challenging Plus Food: Included except main meals in Kathmandu Accommodation: 3 Nights Kathmandu and 15 Nights Camping Best Season: Spring & Autumn

Day 01: Arrival in Kathmandu airport (1,350m.), meet our staff then transfers to Hotel. Day 02: Kathmandu – Barabise (819m.) by reserve Bus then trek to Karthali. Day 03: Karthali – Dolangsa Gumba (2,431m.). Day 04: Dolangsa Gumba – Tingsang Pass (3,319m.) then Bigu Gompa camp. Day 05: Bigu Gompa – Chilangkha School (1,700m.) Day 06: Chilangkha School – Jagat, (1,150m.) Day 07: Jagat – Simigaun (2,019m.) Day 08: Simigaun – Dugang (2,800m.) Day 09: Dungang – Beding (3,693m.) Day 10: Beding – Na Gaun (4,183m.) Day 11: Na Gaun rest for acclimatization. Day 12: Na Gaun – Tsho Rolpa glacier camp (Tashi Lapcha Base Camp - 4,470m.) Day 13: Tashi Lapcha Base Camp – Tashi Lapcha Pass (5,793m.) Cave Camp. Day 14: Tashi Lapcha Cave – descent to Thengpo (4,230m.). Day 15: Thengpo – Namche Bazar (3,440m). Day 16: Namche Bazar – Lukla (2,800m.) and transfer to teahouse Lodge. Day 17: Lukla – Kathmandu by flight then transfers to Hotel. Day 18: Kathmandu free. Day 19: Last minute transfers to airport for your onward journey.

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Mountain Info

Hotels/Teahouse/Camping 15 Days Trek Grade: Challenging Plus Food: Included except main meals in Kathmandu Accommodation: 3 Nights Kathmandu and 14 Nights Lodge/Camping Best Season: Spring & Autumn

Trip Information

• Adventure Travel Trip Insurance
• Trekking Terms and Conditions
• What is Trekking?
• Trekking Grade
• Why Everest Journeys?
• A Day on the Trail
• Climate for Trekking
• Nepal Security Assessment
• Trekking Gear and Clothing Information
• Packing Checklist for Trekking
• Health, Medical and Altitude Advice

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Gaurishankar Conservation Area: Where Conservation and Adventure Collide

Welcome to the Gaurishankar Conservation Area, where nature’s beauty and thrilling adventures seamlessly blend together. Nestled in the heart of the majestic Himalayas, this extraordinary conservation area is a haven for nature enthusiasts and adventure seekers alike.

With its pristine landscapes, diverse flora and fauna, and breathtaking mountain peaks, Gaurishankar Conservation Area offers a truly immersive experience that will leave you in awe. But it’s not just the natural wonders that make this place exceptional; the commitment to conservation sets it apart. Here, conservation and adventure collide, providing a unique opportunity to explore and appreciate the wonders of nature while contributing to its preservation. Whether you’re trekking through rugged terrains, encountering rare wildlife, or immersing yourself in the rich local culture, Gaurishankar Conservation Area promises an unforgettable experience that will leave a lasting impact on both you and the environment.

Join us on this remarkable journey as we discover the perfect balance between conservation and adventure in this remarkable corner of the world.

Table of Contents

Importance of conservation in Gaurishankar Conservation Area

Conservation lies at the core of the Gaurishankar Conservation Area, ensuring the preservation of its delicate ecosystem for generations to come. The area’s unique geographical features, including its glaciers, alpine meadows, and deep valleys, provide a habitat for a wide range of plant and animal species, some of which are endangered. Conservation efforts aim to protect these species and their habitats, as well as maintain the overall ecological balance of the region.

The Gaurishankar Conservation Area is home to an impressive array of flora and fauna. From the vibrant rhododendron forests that paint the landscape with hues of red and pink to the elusive snow leopards that roam the higher altitudes, the biodiversity of this area is truly remarkable. Rare and endangered species such as the red panda, musk deer, and Himalayan black bear can also be found here, making it a crucial conservation area.

The commitment to conservation in Gaurishankar Conservation Area extends beyond protecting wildlife. Efforts are also made to preserve the cultural heritage of the local communities that call this place home. The area is inhabited by various ethnic groups, each with its own unique traditions and way of life. By promoting sustainable tourism and engaging with these communities, conservationists ensure that their cultural heritage remains intact while providing economic opportunities for the locals.

Adventure activities in Gaurishankar Conservation Area

For adventure seekers, Gaurishankar Conservation Area offers a plethora of exciting activities that will get your adrenaline pumping. Trekking is undoubtedly one of the most popular activities here, as the area boasts an extensive network of trails that cater to all levels of experience. Whether you’re a seasoned trekker or a novice hiker, there is a route for everyone. The trails take you through stunning landscapes, including lush forests, picturesque valleys, and high-altitude passes, offering breathtaking views at every turn.

If you’re up for a more challenging adventure, mountaineering opportunities abound in Gaurishankar Conservation Area. The area is home to several peaks, including the magnificent Gaurishankar Mountain itself, which stands an impressive 7,134 meters (23,406 feet) tall. Climbing these peaks requires technical skills and experience, but the reward is unparalleled: panoramic views of the surrounding Himalayan range and a sense of accomplishment like no other.

For those who prefer a more leisurely experience, wildlife spotting is a must-do activity in Gaurishankar Conservation Area. Guided tours take you into the heart of the area, where you have the chance to observe rare and elusive species in their natural habitat. From the graceful Himalayan tahr to the elusive red panda, encounters with these creatures are awe-inspiring.

Trekking routes in Gaurishankar Conservation Area

Gaurishankar Conservation Area offers a variety of trekking routes that cater to all levels of experience. Whether you’re a seasoned trekker or a novice hiker, there is a trail for everyone. The routes traverse diverse landscapes, from dense forests to glacial valleys, offering a unique blend of natural beauty and cultural experiences.

One of the most popular trekking routes in the Gaurishankar Conservation Area is the Rolwaling Valley Trek. This challenging yet rewarding trek takes you through remote villages, terraced fields, and pristine alpine lakes. The highlight of the trek is the Tsho Rolpa Glacier , one of the largest glaciers in Nepal, which offers breathtaking views of the surrounding mountains.

For those looking for a more moderate trek, the Pike Peak Trek is an excellent choice. This trek takes you through terraced fields, rhododendron forests, and traditional villages, offering a glimpse into the local way of life. The trek culminates in a climb to Pike Peak, which stands at an elevation of 4,067 meters (13,343 feet) and offers panoramic views of the Himalayan range.

For experienced trekkers seeking a challenge, the Gaurishankar Base Camp Trek is an ideal choice. This trek takes you to the base camp of the majestic Gaurishankar Mountain, allowing you to get up close and personal with this towering peak. The route traverses rugged terrains, high passes, and glacial valleys, providing an unforgettable adventure.

Wildlife spotting in Gaurishankar Conservation Area

Gaurishankar Conservation Area is a paradise for wildlife enthusiasts, offering ample opportunities to spot rare and endangered species in their natural habitat. The area is home to a diverse range of wildlife, including the elusive snow leopard, red panda, musk deer, Himalayan black bear, and numerous species of birds.

To increase your chances of spotting wildlife, it is recommended to join guided tours led by experienced local guides. These guides have an intimate knowledge of the area and can take you to the best spots for wildlife sightings. With their expertise, you may have the opportunity to witness the graceful movements of a snow leopard or the playful antics of a red panda.

Local communities and their role in conservation

The local communities that reside in and around Gaurishankar Conservation Area play a crucial role in its conservation efforts. These communities have lived in harmony with nature for generations, and their traditional knowledge and practices contribute to the sustainable management of the area.

To support the local communities, it is recommended to stay in locally-owned accommodations and engage in community-based tourism activities. This not only provides economic opportunities for the locals but also allows you to immerse yourself in their rich culture and traditions. By supporting the local communities, you directly contribute to the conservation efforts in Gaurishankar Conservation Area.

Accommodation options in Gaurishankar Conservation Area

Gaurishankar Conservation Area offers a range of accommodation options to suit every budget and preference. From cozy guesthouses to comfortable lodges, there is something for everyone. Staying in locally-owned accommodations not only supports the local communities but also provides a unique cultural experience.

If you prefer a more immersive experience, homestays are a popular option in Gaurishankar Conservation Area. These allow you to stay with local families, experiencing their way of life firsthand. The warm hospitality and traditional meals provided by the hosts make for a truly memorable stay.

How to support conservation efforts in Gaurishankar Conservation Area

As a visitor to Gaurishankar Conservation Area, you have the opportunity to contribute to its conservation efforts. Here are some ways you can support the conservation initiatives:

• Respect nature : Follow the rules and regulations set by the conservation area authorities, such as staying on designated trails and not disturbing wildlife.
• Reduce waste : Practice responsible tourism by minimizing your waste and disposing of it properly.
• Support local initiatives : Purchase locally-made products and support community-based tourism activities to ensure that the local communities benefit from tourism.
• Spread awareness : Share your experiences and knowledge about Gaurishankar Conservation Area with others to raise awareness about the importance of conservation.

By adopting these practices, you can make a positive impact on the conservation efforts in Gaurishankar Conservation Area and contribute to its long-term sustainability.

Gaurishankar Conservation Area is a remarkable corner of the world where conservation and adventure collide. Its breathtaking landscapes, diverse flora and fauna, and commitment to conservation make it a truly unique destination. Whether you’re trekking through rugged terrains, spotting rare wildlife, or immersing yourself in the rich local culture, Gaurishankar Conservation Area promises an unforgettable experience that will leave a lasting impact on both you and the environment.

So, pack your bags, embark on this remarkable journey, and discover the perfect balance between conservation and adventure in the heart of the Himalayas.

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Nepal Travel Blog

Ultimate Guide to Gaurishankar Conservation Area

Conservation Areas in Nepal , Destinations in Nepal / July 17, 2019 by fulltimeexplorer / 3 Comments

The Gaurishankar Conservation Area is located in the northeastern corner of Central Nepal between Langtang National Park and Sagarmatha National Park. The area is home to endangered species and offers spectacular views of Gaurishankar Himal (7,134m). Tourists tend to visit the two neighboring national parks without setting foot in the beautiful Gaurishankar Conservation Area making it the perfect off-the-beaten-path destination. Within the area you can find trekking trails, peak climbing, adventure sports, bird watching, glaciers, holy lakes, and a vast array of ethnicities. Here’s everything you need to know…

Note: Much of this information was provided by GCAP. I found different numbers in the pamphlets they provide compared to the information they have online, so I apologize if the numbers are off a bit.

Adventure Sports

Gaurishankar conservation area permit fees.

The Gaurishankar Conservation Area charges a 3,000 rupee fee (about $30 USD) to foreigners visiting the area. The permit is good for a single entry, however, you can stay as long as you like once you enter.

Getting There

Gaurishankar Conservation Area covers a massive 2,179 square kilometers. Major areas within the park have road access. If you are heading to Rowaling Valley, you can take a bus from Kathmandu to Singati Bazaar or Chhetchhet and walk from there. If you are looking to do adventure sports, The Last Resort includes transportation to Bhotekoshi in their tour packages. If you plan to walk to Everest Base Camp, you can take a bus to Jiri and start your trek in the conservation area. You can also hire a private vehicle like a jeep if you don’t want to take the bus since it’s a bumpy ride.

Gaurishankar Conservation Area Facts

Location : Gaurishankar Conservation Area is located between Langtang National Park and Sagarmatha National Park in the northeastern part of Central Nepal. It lies on the border of China and from certain areas you can see the mountains in China/Tibet.

Physiographic Zones : Ranges from hills to mountains

Elevation : 968 m (3,175 ft) to 7,181 m (23,560 ft)

Climate Zones : Subtropical, Temperate, Sub-alpine, Alpine, and Nival

Total Area : 2,179 Square Kilometers (1,353 square miles)

Major Land Cover Type : Forest and bushes 44.5%, cultivation land 8.8%, grassland 8.6%, glaciers 2.77%, barren land and others cover the rest.

Rivers : Tamakoshi, Sunkoshi, Bhotekhosi, and Khimti Khola are rivers which are also sources for the hydropower plants in the area.

Major Ethnic Groups : Tamang, Sherpa , Chhetri, Newar , Thami, Dalit, Magar , Gurung , Brahman, Sunuwar, and Surel

Economic Activities : Farming, Pastoralism, Quarrying, Tourism

Tourist Activities & Attractions

Treks & hikes.

There are multiple treks located in Gaurishankar Conservation Area. They are considered off-the-beaten-path and generally see less than 250 foreign trekkers per season. Because these trails are less traveled, it’s best to travel with a guide. Some of these treks require camping.

Tsho Rolpa Lake Trek : Chhetchhet – Simigaun – Dongang – Beding – Na – Tsho Rolpa – Beding – Kyalche – Singati.  Check out my post on the Tsho Rolpa Trek Itinerary

Eco Lodge Trek : Barabise – Karthali – Dolangsa – Bigu – Loting – Laduk – Orang – Gongar – Simigaun – Singati

Cheese Circuit : Shivalaya -Khahare – Panipakha – Manedanda – Panche Pokhari – Tare – Ngeju – Lhachhewar – Kyama – Gumdel

Jiri to Lukla Trek : There are numerous routes to go from Jiri to Lukla. This is an alternative route for those who don’t wish to fly into Lukla Airport on the way to the Everest Region.

Rowling Valley Circuit : Requires a guide and camping. This route is not completely open, but I hear GCAP is working to make it a regular route in the future

Tashi Labsta Pass Trek : This route follows the Tsho Rolpa Lake trek, then it requires camping to get over the Tashi Labsta Pass. It takes you through Namche Bazaar in Sagarmatha National Park and then back down to Lukla where you fly back to Kathmandu. This is for experienced trekkers and requires camping and a guide.

Peak & Mountain Climbing

Some of the most popular peaks to climb in the area can be found below.

Ramdung Peak Climb : Reaches 5,925m and takes around 16-22 days

Pharchamo Peak Climb : Reaches 6,273m and takes around 18-22 days

Chekigo Peak Climb : Reaches 6,257m and takes around 24 days

Yalung Ri Peak Climb : Reaches 5,630m and takes around 14-18 days

The Last Resort which is located along the Bhotekoshi River is famous for being an adventure sport haven.

Bungy Jumping : The bungy jump is located over the Bhotekoshi River. You jump off a suspension bridge located 160m (525 ft) above the river. It’s the highest bungy jump in Asia and the 9th highest bungy jump in the world.  Read more about my Bungy Jump experience.

Canyon Swing : The canyon swing takes place on the same bridge as the bungy jump, however, instead of going down headfirst, you jump feet first and swing into the canyon below.

White Water Rafting : You can spend the day white water rafting down the Bhotekoshi River. I haven’t tried this yet, but some of my friends went and had a blast.

Canyoning : Spend the day repelling down waterfalls in the jungle. Some of the falls are over 100m high making this a fun and exciting activity. It’s one of my favorite things I’ve done in Nepal.  Read more about my Canyoning experience.

Nature & Wildlife

Forest Types : There are 18 forest types including rhododendron forest, lower temperate oak forest, lower temperate mixed broad-leaved forest, upper temperate mixed forest, temperate mountain oak forest, East Himalayan oak forest, Juniperus forest, shrub land, and moist alpine shrubs.

Fish : There are 24 species of fish

Flora : There are 695 species of flora including some threatened flora

Amphibians : There are 12 species of amphibians

Reptiles : There are 27 species of reptiles including the Burmese rock python

Birds : There are 252 species of birds including impeyan pheasant, shy drongo, red-billed blue magpie, as well as some endangered owls

Mammals : There are 71 species of mammals including the snow leopard, red panda, grey wolf, musk deer, Himalayan black bear, Himalayan tahr, arctic fox, and yak.

Yeti : There’s rumor of yeti in this region. If you ask the locals in the mountain villages, they may have a story or two.

Religious Significance

Gaurishankar Himal : It’s written in ancient scripts that Gaurishankar is as holy of an area as Varanasi in India. The mountain stands at 7,134m and has two main peaks. It’s been summited by less than 10 teams in history. The first team to summit made it to the top in 1979, and the last time it was summited was in 2013.

The name Gaurishankar comes from the god “Shankar” which is another name for Lord Shiva, and his consort “Gauri.” It’s said that the two of them danced on top of the mountain. The mountain has two peaks. The higher of the two is called Shankar peak while the second (7,010m) is called Gauri peak.

A cool fact about Gaurishankar Himal is that the time zone in Nepal is based on the location of the highest peak of Gaurishankar. That’s why Nepal has a different time zone than India and is oddly 45 minutes off from most time zones. This time zone was adopted in 1986.

Tsho Rolpa Lake : Tsho Rolpa Lake is one of the largest glacial lakes in Nepal and is the largest dammed glacial lake in Nepal. Since the water forming this lake runs down from the mountains, it is considered holy. Locals believe that washing their hands or taking a dip in the water can help them repent against past mistakes. It can also bring good luck and happiness to those who touch the water. If one does this during a full moon, the effects are even greater. This area is heavily Buddhist and it has been declared a no kill zone for animals. You can read more in my post about Rowaling Valley and the Yak Sanctuary there.

Dudh Kunda (Milk Lake): Dudh Kunda is another three hours hike from Na (in a slightly different direction than Tsho Rolpa). The path there isn’t as well worn, so we opted not to go while in the region. We did meet a few trekkers headed that way. This lake also has a religious significance like most lakes in Nepal that form in the mountains.

Monasteries : While I wouldn’t advise people to go out-of-the-way to see the monasteries in the Gaurishankar Conservation Area (unless you’re on a religious pilgrimage), you will probably pass one on your travels. In less than two weeks, we saw three amazing monasteries set into the sides of mountains. One of them was built by my fiance’s great-grandfather! How cool! Some popular ones are Bigu Gompa in Bigu, the Swallow Cave in Chilingkha, one above the village of Beding, and one just before reaching Na.

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Michelle della giovanna.

Writer at Full Time Explorer

I’m just your average New Yorker who quit her job in the fashion industry to explore the world. Come find out what it’s like to trade in five-inch heels for squat toilets.

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Reader Interactions

November 17, 2021 at 12:31 am

I think we need the description about dudkunda lake near by tsorolpa. Thank you

November 26, 2021 at 6:16 pm

Thanks! You’re right. I have that listed in another blog post about Tsho Rolpa, but I’ll add it here too!

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Gauri Shankar trekking is known as challenging trekking, lies West of the Khumbu valley, northeast of Kathmandu in Nepal. This is famous valley for Cho Rolpa Glacier Lake (4540m), high route through Tashi Lapcha Pass (5755m) and its diverse culture. In Gauri Shankar trekking has less tourists, unique Himalayan culture and dramatic mountain views. This remote and relatively un-trekked region is ideal trekking for trekkers who is looking for something unique. few westerners have explored this untouched villages .Begin trek from a remote isolated area, traverses through sparsely populated areas near the Tibetan border. You can catch a glimpse of Sherpa Buddhism at Bigu Gompa 2500m, a monastery and a nunnery, a cultural highlight of this trek.

The most popular settlements in the valley are- Beding village and Na Gaun .Trekkers may spend a few days in the Rolwaling area ascending to the Na Yak Pastures at 4700m. Continue to stroll through rhododendron forests with stunning views of Mt. Gauri Shankar as the backdrop. This route has been used as an alternative-trading route. For a scenic highlight, you will climb to the look out point of alpine meadow at Tinshang Ri (3812m) to sneak a peak of Everest and it’s neighbouring peaks. this unforgettable journey in Barabise, only an hour near the Tibetan border.

12 Days Tour

Arrival in Kathmandu.

Kathmandu / Dolakha (1575m).

Dolakha- Simagaon (1990m), 6/7 hrs

Simagaon – Gyalche (3050m), 7 hrs

Gyalche – Beding(3640m), 7 hrs

Beding – Na Gaon (4200m), 6/7 hrs

Na Gaon – Chorolpa – Na Gaon (4200m)

Na Gaon – Beding

Beding – Simigaun

Simigaun – Singatel

Singatel – Kathmandu

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18 Days GAURI SHANKAR HIMAL TREK

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• Mt. Gaurishankar is the world second highest peak
• Famous for a marvelous view of the Gauri Shanker, Rolwaling Himal, Chobabhamre, YalungRi, Pachharmo Peak, Dorjelakpa, etc.
• Trekkers can explore varieties of flora and fauna like Musk Deer, Himalayan black bear, Thar, Gaur, and Wild Dogs.
• Exploring the scenic natural beauty and traditional culture of the local people especially the Sherpas.

Trip Includes

• Necessary Local Transport by private vehicle
• Accommodation in Kathmandu at 3 star standard hotels with breakfast.
• Sightseeing in Kathmandu with a tour guide.
• Entrance fee of all sightseeing spots in Kathmandu.
• Accommodation on Lodge/Guest House while on treks.
• Meal on full board (breakfast, lunch, and dinner) during trekking including Tea/coffee.
• Experienced government license holder trek guide and porter to carry your luggage.
• Insurance of our field staff.
• Permits and Group medical supplies (first aid kit)
• TIMS Card (Trekker’s Information Management System card)
• All additional government tax.

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• Lunch and dinner in Kathmandu
• All expenses due to unavoidable events e.g. flight cancellation, personal illness, strike, political disturbances, etc.

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