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Best relaxing vacation spots in the usa.

Whether you're embracing the slow travel trend or just looking to decompress, you deserve a little rest and relaxation. With that in mind, U.S. News used expert input and reader votes, and considered setting, crowds and nature, among other factors, to rank the best relaxing vacation spots in the USA. From quiet seaside retreats to historic hideaways, all of these locales are easily accessible for U.S. travelers (and we promise you won't need a vacation from your vacation). Cast your vote below to weigh in on next year's list. 

Cannon Beach

Pagosa springs, amelia island, carmel-by-the-sea, hot springs, ar, laguna beach, topsail island, kennebunkport, kiawah island, newport, ri, martha's vineyard, isle of palms.

This gem on Oregon's northern coast was made for slipping away from reality. Whether you're weaving through the town's art galleries or enjoying panoramic views on the trails of Ecola State Park, this destination is best explored on foot, so you won't have to worry about parking or ride-share woes. You can also practice some self-care with an oceanside yoga or meditation session as you gaze out at Haystack Rock and listen to the crashing waves. After an easygoing meal at one of Cannon Beach's savory restaurants, retire to a seaside inn or cottage .

Active outdoorsy types visit Pagosa Springs for some top-notch hiking and river rafting, but this mountain town in southwest Colorado also lends itself to more tranquil pursuits. Ease into your vacation by soaking in mineral-rich hot spring pools, sourced from the world's deepest hot spring. Head to a relaxing retreat like The Springs Resort for luxurious seclusion, complete with an adults-only terrace, or opt for a more rugged natural spring in a nearby river or creek. Other relaxing activities include riding a hot air balloon over valleys and forests, shopping for antiques or horseback riding through the San Juan Mountains.

If horseback riding on the beach, paddleboarding on glassy inlets or strolling past Victorian architecture are your leisure activities of choice, head to Amelia Island. You can also expect unspoiled beaches on this Florida barrier island near the Georgia border. Set up your beach chair at North Beach Park, one of the quietest beaches in the area, or visit the secluded shores at Fort Clinch State Park for prime wildlife viewing. Continue to wind down as you walk or bike the 50-plus blocks of the Fernandina Historic District, where you'll find stunning historic homes, restaurants serving locally caught shrimp and independent shops.

Picturesque Carmel-by-the-Sea, an upscale town on California's central coast, looks like a page from a storybook – the perfect backdrop for a stress-free vacation. Saunter through The Village, a European-style town center with shops and galleries, before heading to Carmel Beach for its soft white sand and incredible sunsets. Pack a picnic with some snacks and drinks to spend the afternoon lounging on your blanket before admiring the sinking sun. The beach is also backed by a scenic path perfect for morning strolls, while nearby Pebble Beach is a bucket list-worthy course and resort for golfers.

Rent a cabin in the Gatlinburg woodlands for a secluded getaway, surrounded by nothing but mountain views and the sounds of nature. Gatlinburg is also the gateway to one of the most drivable national parks, Great Smoky Mountains National Park, where you can take a scenic drive on Newfound Gap Road or the Roaring Fork Motor Nature Trail. Stretch your legs on the Gatlinburg Trail, and pack a picnic for a leisurely lunch. Plus, Gatlinburg's golf courses, wineries and trout fishing spots will please all types of rest-seeking travelers.

Savannah's palpable charm can quell even the most restless of minds. Whether you immerse yourself in this Georgia town's rich history or stroll the Spanish moss-filled squares, you'll quickly feel all of your stresses drift away. Kick up your feet on a trolley tour or riverboat cruise, or find your Zen during a riverfront yoga class. At the end of the day, unwind with a delicious farm-to-table meal at one of Savannah's top-notch restaurants, or drive less than 18 miles southeast to watch the sun set on Tybee Island.

The best way to relax in this Arkansas town is to take advantage of its namesake hot springs at a local bath house, such as the Buckstaff Bathhouse or Quapaw Baths & Spa on Bathhouse Row. The mineral bathing ritual is said to have healing properties, which leaves visitors feeling rejuvenated. Travelers can also enjoy a round of golf or go for a stroll through the walking paths in Hot Springs National Park before retiring to their charming bed-and-breakfast accommodations .

Abandon the itinerary and adopt Southern California's laid-back lifestyle with a vacation in Laguna Beach. With near-perfect weather year-round and beautiful luxury resorts, this Orange County destination is ideal for those who relax best in the great outdoors. You can lose yourself on a scenic hike or take your pick of more than 30 beaches and coves. Head to the hard-to-find Table Rock Beach for the most secluded vibe (it's bordered by cliffs), or spread out on Thousand Steps Beach (the 200-plus steps will be worth it for the extra room to lounge). End the day with two of Laguna Beach's other charms: unbeatable sunsets and mouthwatering restaurants.

Relaxation comes easy on this 26-mile barrier island in North Carolina. Spend most of your time sprawled out on the island's crowd-free beaches, keeping your eyes peeled for dolphins and sea turtles. When you're not lounging in the sand, cruise the calm waters of the Intracoastal Waterway on a riverboat or paddle along with an eco tour. Topsail Island's three small beach towns are far from developed, so you can fully settle in and enjoy the simple things. Of the three, North Topsail Beach is known as the most tranquil.  

Nantucket's laid-back atmosphere and isolated beachfront setting will instantly calm you. When you're not biking along the Massachusetts island's cobblestone streets, read the latest Elin Hilderbrand novel and unwind on the warm sand (Steps Beach is perfect for relaxing with its gentle surf and gorgeous views). Or, look for shorebirds and horseshoe crabs while hiking Coskata-Coatue Wildlife Refuge's trails. If you'd rather enjoy some chilled libations in an open-air setting, head to Cisco Brewers – a brewery, distillery and vineyard all in one.

Kennebunkport is a popular weekend getaway for many East Coast-based travelers – and with its beautiful scenery and quiet beaches, it's easy to see why. Spend your days lounging on wide beaches like Parsons Beach. Though it's just 3 miles southwest of town, Parsons' remote feel and quiet atmosphere make it ideal for a serene beach day. Later, savor Maine's fresh seafood and people-watch as you stroll through Dock Square. Once the sun sets, retreat to one of the town's quaint hotels for a restful night's sleep.

Golfing at the many scenic courses on Kiawah Island and relaxing on the locale's miles-long stretches of sand are the best ways to enjoy this South Carolina destination. Nothing beats soaking up some sun while admiring the waves lapping at the coastline on some of the best beaches on the East Coast . More active travelers can ride a bike on the beach or try stand-up paddleboarding or kayaking through the local waterways. Later, enjoy the ultimate laid-back meal by hosting a Lowcountry boil or enjoying fresh local fare at Kiawah Island Golf Resort's Mingo Point Oyster Roast and BBQ (held on Mondays throughout the summer).  

Once home to wealthy families like the Vanderbilts and the Astors, Newport, Rhode Island, now beckons to travelers who want to relax by the water on vacation. Stroll the scenic Cliff Walk (stick to the northern half for the easiest terrain), stopping along the way to tour mega-mansions such as The Breakers and the Rough Point Museum. For an extra dose of relaxation, book a massage or facial at one of the quaint day spas in town before setting sail on a sunset cruise.

The second you set off on the ferry for Martha's Vineyard, you'll leave your troubles behind. This island is best known by some as a Massachusetts hideaway for A-listers, including former President Barack Obama and actors Bill Murray and Reese Witherspoon, but that's not the island's only draw. The Vineyard is home to peaceful nature trails, sandy beaches and quiet seaside hotels. Travelers can even channel their inner child with a leisurely ride on the Flying Horses Carousel – the oldest operating platform carousel in the U.S.

Escaping the hustle and bustle of everyday life is a guarantee with a getaway to Isle of Palms in South Carolina. Rent a cozy beach house and pass the time bodysurfing and shelling, or try your hand at a casual game of volleyball or tennis with loved ones. Those who unwind best on a boat can sign up for a fishing charter through the area's salt marshes and tidal creeks. However you choose to spend your days, be sure to indulge in the Lowcountry's mouthwatering comfort foods when dinnertime rolls around.

Vote to Add these Destinations to the Rankings

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How to Stay Calm During a Bumpy Flight

Even the most seasoned travelers can get a little anxious when the plane starts shaking.

By Christina Caron

On a recent flight to Chicago, Allison Levy said she was “white-knuckling” the armrest as the plane rumbled and shook for brief periods of time.

Ms. Levy, 47, who lives in Arlington, Va., started to take deep breaths and tried to reassure herself: “It’s like a bumpy road — it’s not a big deal.”

But, she added, “if I knew the person next to me, I’d definitely grip their thigh.”

Airplane turbulence , which is usually caused by large changes in airflow in the Earth’s upper atmosphere, is generally a minor nuisance.

But this year alone, there have been multiple instances of severe turbulence on flights that have led to dozens of passenger injuries. And scientists have warned that we may have bumpier flights in the years ahead because of elevated carbon dioxide emissions that are warming the atmosphere, which can alter the speed and direction of the wind.

This is unwelcome news for everyone, especially those of us who are already scared of flying, like Ms. Levy.

Here are several ways to help calm your nerves if you’re eager to travel but dreading potential turbulence.

Put things in perspective.

Turbulence is not usually a cause for concern. It’s far more common to encounter low to moderate turbulence than the severe kind that throws heavy drink carts into the air.

“While pilots can ease most turbulence, it is still unavoidable or unexpected for some flights, but planes are designed to safely withstand the impacts,” the Air Line Pilots Association, a prominent pilots’ union, said in a statement.

It may also help to know that, according to a 2020 study , it has never been safer to travel on a commercial airline.

Passenger injuries from turbulence are rare. In the 13 years spanning 2009 to 2022, for example, a total of 34 passengers were seriously injured because of turbulence, according to data from the Federal Aviation Administration . And the last turbulence-related death on a major airline happened more than 25 years ago , the National Transportation Safety Board said in a 2021 report.

Traveling by plane is much safer than traveling by car: The odds of dying during a commercial flight in the United States are too small to calculate , according to the National Safety Council . Meanwhile, the chances of dying in a motor vehicle crash are 1 in 93, the nonprofit advocacy group says.

Skip the alcohol.

It might be tempting to reach for an alcoholic beverage in the hopes of calming your nerves, but “remember that what you eat and drink impacts your anxiety and how you are feeling,” said Dr. Uma Naidoo , the director of nutritional and metabolic psychiatry at Massachusetts General Hospital and the author of “This Is Your Brain on Food.”

Too much alcohol is dehydrating and can also produce feelings of nausea. That’s a bad combination with turbulence, which can leave passengers queasy, too.

“Staying hydrated, perhaps skipping the coffee or wine on the plane, can help create a sense of calm,” Dr. Naidoo said.

Try deep breathing.

If turbulence (or the mere thought of it) makes your heart race, taking steps to control your breathing can be a simple and powerful way to help soothe your body, Dr. Naidoo said. One example is 4-4-8 breathing : Take a breath in for four counts, hold your breath for four counts and then exhale for eight counts. Repeat.

As an alternative, you can also try belly breathing or controlled breathing .

“With practice, they can become a normal part of your response to stress and anxiety,” Dr. Naidoo said.

Consider therapy.

Some travelers might find it helpful to try exposure therapy, which involves gradually facing specific fears and anxieties until they feel less frightening.

Brenda K. Wiederhold, a psychologist in San Diego, regularly sees patients who have an intense fear of flying. For more than two decades, she has used both real-life scenarios and virtual reality to help expose patients to various scenarios like airplane turbulence.

Turbulence is akin to rolling waves, she tells her clients. “You don’t think, Oh my goodness, this boat is going to crash!” she said. Instead, you think: There are waves today.

Other patients, including some with anxiety disorders, may benefit from medication like Xanax, but such a drug should be taken only under supervision of a doctor.

Buckle that seatbelt.

Strong turbulence can sometimes appear without warning, a phenomenon known as clear air turbulence. The Federal Aviation Administration advises passengers to wear their seatbelt at all times, not just when the seatbelt light is on, and to secure children under the age of 2 in an F.A.A.-approved car seat or restraint device to reduce the possibility of injuries during unexpected turbulence.

“The biggest danger is not being secured,” said Kristie Koerbel, who has worked as a flight attendant for 21 years. “If you are seated with your seatbelt fastened, there is no reason to fear turbulence.”

Plan ahead.

Where you sit can make a difference. Passengers in window seats are less likely to be struck by any projectile objects, suitcases falling out of overhead bins or ceiling tiles coming down, said Sara Nelson, the president of the largest flight attendant union. In addition, seats near the front and next to the wing will typically be less bumpy compared to the back of the aircraft. In severe turbulence, though, where you’re sitting won’t make a difference, Ms. Nelson said.

Think about what calms you in general and try to do some of those activities on the flight. For her trip to Chicago, Ms. Levy brought a sketchbook for doodling, her favorite music and some crossword puzzles. She also spoke to her doctor about taking a low dose of Xanax (though she isn’t convinced that it helped).

Finally, keep an eye on the weather. Thunderstorms typically develop in the warmer months of spring, summer and fall, according to the National Weather Service, and can create turbulence. If you have the flexibility to postpone your flight, you might try for a day with clearer skies in the hopes of a smoother ride.

And remember, “the plane is not going to take off if it’s not safe,” Ms. Nelson said.

Christina Caron is a reporter for the Well section, covering mental health and the intersection of culture and health care. Previously, she was a parenting reporter, general assignment reporter and copy editor at The Times. More about Christina Caron

Managing Anxiety and Stress

Stay balanced in the face of stress and anxiety with our collection of tools and advice..

How are you, really? This self-guided check-in will help you take stock of your emotional well-being — and learn how to make changes .

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First, bring calm and clarity into your life with these 10 tips . Next, identify what you are dealing with: Is it worry, anxiety or stress ?

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Tips for easing travel anxiety

By Your Headspace Mindfulness & Meditation Experts

As memorable and exciting as travel can be, it may also sometimes feel like an anxiety-inducing experience. For some, it’s the unpredictability of their destination that brings about  anxious thoughts . For others, it’s having to sit through the flight that will take them there. In any case, it’s difficult to fully enjoy all the marvels of a new place if the mind isn’t exactly at ease.

While not considered to be an official type of anxiety disorder, travel anxiety describes an intense feeling of anxiousness surrounding the many variables involved in taking a trip. Before COVID-19, an estimated  40% of the population  reportedly experienced travel or flight anxiety in some capacity. In the aftermath of the global pandemic, many are stepping back out into the world while also figuring out how to manage these anxious feelings for the first time.

Whether travel anxiety is a new experience or an old foe, understanding how to mindfully manage it can help us get the most out of our next trip, whenever and wherever it might be.

In this article

How to use mindfulness to manage anxiety before travel, flight anxiety tips, how to manage travel anxiety during your trip, try 6 meditations to help with travel anxiety.

Key takeaways:

Meditation can help with anxiety before travel and with flight anxiety

Incorporate routines to feel less anxious while exploring a travel destination

Watch a 1-min mediation on breeathing

Mini-Meditation: Breathe

While the days and weeks leading up to a trip can be invigorating, they’re also when pre-travel anxiety tends to kick in. During this time, there are many variables we might begin to consider: what time should we arrive at the airport? Where will we stop on that multi-day road trip? Did we remember to pack all the essentials? What happens if we forget something?

This can be a great opportunity to start doing daily  guided meditation . Dedicating time to sit with the mind leading up to a trip is one way to defuse anxious thoughts — we simply learn to observe them and let them go, without allowing them to cause worry or  catastrophizing . By bringing awareness to our thought patterns, we can better manage travel anxiety.

Often, our anxiety is triggered by an old storyline or past event that we project onto our next trip. Meditation shows us how to stop letting the past affect the  present , and this can cause a dramatic shift in perspective that allows us to reframe our whole approach to travel.

Meditation isn’t overly time-consuming, either. A short  10-minute guided meditation  in the morning, before bed, or during a lunch break  has been shown  to effectively help to reduce feelings of anxiety by up to 31%. So we can still pack, prep, wrap up loose ends at work...and look after the mind.

“Like any kind of anxiety, a fear of flying is self-reinforcing,” says Headspace co-founder and former Buddhist monk Andy Puddicombe. “You begin with the sense of danger — maybe just the sensation of the plane taking to the air is enough to set you off. This feeling of fear sets the mind racing. You might start to consider how far up in the sky you are, wondering how firmly the wings are bolted on, or how many times the pilot has made the trip. But ironically, this sequence of thoughts, which you perhaps intended to reassure yourself, exacerbates the feeling, which in turn produces more thought.”

Those who struggle with flight anxiety (sometimes referred to as aviophobia), might consider these 2 mindfulness exercises while en route to their destination:

1. Take deep breaths.

When anxious thoughts take hold in the mind, they often cause a physical response in the body. Those prone to anxiety attacks or anxious episodes may be familiar with an uncomfortable tightening in the chest or experiencing shortness of breath. Studies show that practicing a deep breathing exercise can not only help to reverse hyperventilation, but minimize feelings of anxiety overall.

In highly anxious moments during the flight, perhaps during takeoff or during any bouts of turbulence, consider trying a specific breathing technique called box breathing: Inhale for a count of 4, hold the breath for a count of 4, exhale for a count of 4, wait at the very end of the exhale for a count of 4, and repeat. This very deep breathing exercise has been shown to calm and regulate the autonomic nervous system. Slowing down the breath and allowing CO2 to build up in the blood stimulates the response of the vagus nerve to produce feelings of calmness throughout the body.

2. Practice guided imagery.

In most cases, the reason we’re willing to face flight anxiety in the first place is so that we can enjoy the destination we’re traveling to. Picturing that place in the mind may help us to feel more relaxed while still up in the air. Studies show that using a mindfulness practice called guided imagery can significantly decrease feelings of anxiety in the mind.

The key to successfully reaping the benefits of guided imagery is not to simply close the eyes and picture the destination like a postcard, but to evoke all the senses. If we’re traveling to Italy for example, we might think about how the cobblestone streets feel beneath our shoes, how it smells as we wander into the focaccia shop below your hotel, how the water in the nearby fountain sounds as it gently splashes onto the pavement … As we get specific with mental imagery, the mind has trouble discerning whether an image is real or imagined. So if we can aptly imagine ourselves in a relaxing and pleasing environment, the mind and body will swiftly begin to feel calm.

We’ve arrived at the destination safe and sound. But now we need to navigate a new place and perhaps even a different culture or language. These unpredictable and uncontrollable elements of travel are often what sets vacation anxiety ablaze. For those who tend to struggle with these factors, consider bringing certain elements of a daily routine on vacation.  Studies have shown  that the predictability and control of a regular routine can significantly help to manage stress and bring about a sense of calm.

This doesn’t necessarily mean there’s no room for spontaneity or exploration while on a trip. These travel-sized snippets of a daily ritual might be something as simple as having a cup of coffee in the morning or taking some time to  read before bed , just like at home. It only takes a little bit of familiarity to anchor and settle the mind.

Additionally,  those mindfulness techniques  that helped us feel calm throughout the flight can also be used anytime during a trip. Whenever we’re beginning to feel anxious or overwhelmed, we might look for a quiet place to take ourselves through a brief deep-breathing exercise or a few minutes of guided imagery. With this quick timeout, we’ll reset the mind and body so that we can get back to enjoying our time away.

Looking for meditations and mindfulness exercises to help have a calmer trip? The Headspace app offers subscribers several courses, single meditations, and activities that can help us manage travel anxiety and feel more present, including:

Fear of Flying meditation Prior to boarding the plane, focus your attention on a part of the body, to root you in the present moment and interrupt the loop of anxiety before takeoff.

Panicking meditation Anchor your mind and body in the present.

Managing Anxiety 10-day course Cultivate a new perspective on fear and anxiety.

Remember the Blue Sky guidance The calm we’re looking for is already there.

Travel Day workout Move your body and stretch your muscles before or after a long journey.

Letting Go of Stress 10-day course Learn to reframe negative emotions and let them go.

Having the right mindfulness practices at the ready may help travel anxiety begin to feel less like an impassable roadblock and more like a manageable (or even minimal) part of the overall experience. If and when anxious moments do arise during a trip, we’ll know how to check in with the mind so that these thoughts only feel like a small bump in the road.

Be kind to your mind

• Put your mind to bed with sleep sounds, music, and wind-down exercises
• Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more

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Travel Anxiety: Causes and Cures

Fact checked.

Micah Abraham, BSc

Last updated October 10, 2020

Many people dream of travel. But travel anxiety is also very common. Some people experience a significant amount of anxiety when they travel. Those with persistent generalized anxiety and panic attacks are also prone to travel anxiety simply because travel represents change and distance from comfort. Some people fear travel but are not completely aware of this fear because they avoid booking their ticket or come up with other excuses in order to not leave their homes.

Whatever the case, travel anxiety makes it much harder to travel, whether for work or pleasure. This article explores the concept of travel anxiety, providing tips and information regarding what you can do to reduce your fear.

Causes of Travel Anxiety

Travel anxiety is unlikely to have any single specific cause. Many people have travel anxiety their entire lives. Others may develop the anxiety either because of past experiences relating to travel which were anxiety provoking; and some seem to have travel anxiety for no apparent reason at all. Here are some examples of experiences that can lead to travel anxiety:

• Fear of Flying Probably the most common issue seen in those with travel anxiety is a fear of flying. This is a fairly common phobia that’s linked to various factors: the lack of control, the changes in air pressure, the general discomfort, and the turbulence. These can all contribute to a fear of flying, especially as you age1. Since travel often involves flight, it's not uncommon for these fears to interact with your ability to control your anxiety.
• Horror Stories Some people are influenced by the "worst case scenario" stories they hear on the news. You may not even realize you're influenced, but when you access news articles about kidnappings, injuries, and other accidents, it's easy to subconsciously associate travel with tragedy.
• Home Comfort Some people also develop a fear of being far from home, because their home is their source of comfort. It's very common in those with anxiety disorders involving panic attacks or agoraphobia, for example, because their home becomes associated with being safe. The idea of leaving their home for an extended period of time then becomes very stressful.
• Post Trip Worries You may not have travel anxiety before the trip, but you may find that you develop it during your trip. This type of anxiety can be due to any number of issues, including the stress of planning and organizing details upon your arrival, the possible discomfort of being in a new environment, the looming threat of jetlag and perhaps simple worries about not knowing where your nearest supermarket or pharmacy might be.

But this is just a simplified list. You may not even know the exact reasons why your travel anxiety developed. It is possible - and important - to understand what your specific worries are (we'll get to that in a moment), but it isn't always possible to know why you have those worries. Travel anxiety affects many people and it can have a disruptive influence on your life.

How to Overcome Travel Anxiety

Of course, knowing about the causes is only the first step. Ideally, you'll also want to learn how to overcome your travel anxiety. Consider the following tips and strategies to reduce your travel anxiety:

• Don't Avoid It If you want to travel or you have to travel, don't avoid buying the ticket and don't push back the date of the vacation. The act of avoiding something fearful actually increases future fear, because by pushing it back you've created what's known as "negative reinforcement." This means that it becomes more and more likely that you’ll deal with travel anxiety in future by simply avoiding the travel date. This also serves to strengthen the anxiety. If you really want to overcome your travel anxiety, you need to put yourself out there and not let yourself fall into the avoidance trap.
• Figure Out Your Fears While you may not be able to figure out the underlying cause of your fears, it’s a lot easier to identify what your fears are. Are you afraid of flying? Afraid of being away from home? Afraid of the stress of planning a vacation? Notice when you're feeling travel anxiety and write down the thought that's going through your mind at that point in time. Knowing your fears will give you an opportunity to evaluate them.
• Prepare in Advance Start your trip anxious, and you’re setting yourself up for a difficult journey. Do your best to pack, plan your mail, arrange for a friend to look after your home, etc., as far in advance as possible. That way, the time before your departure will not be quite as hectic. Have your entire tripped planned as best as you can too so that you're never worried about what you're doing once you arrive.
• Have Someone to Call at Home You may also want to consider having someone that you can call if you experience anxiety - like a friend or family member. Ask someone you know that will be around. Tell them you have travel anxiety and you want to know that they'd be available if you needed to call someone. Knowing that person is there can often be enough to lower your anxiety levels.
• Take Vacation Breaks If you find that your anxiety while on your trip is acting up, take a short break from your vacation. This might mean, for example, going for a massage and staying home to watch Netflix rather than going sightseeing. Don't try to relax and ride it out if you start to get anxious. Anxiety is the type of condition that is nearly impossible to "fight" because fighting it increases stress, which ultimately creates more anxiety.
• Plan an Empty First Vacation If you have a fear of traveling in general, make your first vacation something where the entire goal is to do nothing but get used to the idea of traveling. For example, catch a plane to a location near a beach, and spend each and every day just sitting on the beach relaxing. Alternatively, plan a vacation where you spend as much (or more) time relaxing as compared to sight-seeing and actively engaging. This can help you get used to the act of being on a vacation without the pressures that come from some of these trips.

Beyond these travel anxiety ideas, you'll also want to focus on reducing your overall anxiety. Anxiety is a cumulative disorder. When you experience anxiety in one area of your life, it can cause more anxiety in other areas of your life. If you have anxiety on a daily basis, reducing that anxiety will provide you with a powerful advantage when it comes to managing your anxiety on the whole.

Questions? Comments?

Do you have a specific question that this article didn’t answered? Send us a message and we’ll answer it for you!

Where can I go to learn more about Jacobson’s relaxation technique and other similar methods? – Anonymous patient

You can ask your doctor for a referral to a psychologist or other mental health professional who uses relaxation techniques to help patients. Not all psychologists or other mental health professionals are knowledgeable about these techniques, though. Therapists often add their own “twist” to the technqiues. Training varies by the type of technique that they use. Some people also buy CDs and DVDs on progressive muscle relaxation and allow the audio to guide them through the process. – Timothy J. Legg, PhD, CRNP

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6 Wellness Treatments to Help Make Travel a Breeze

From gua sha and cold plunges to lymphatic drainage and acupuncture, here’s how to alleviate some of that travel stress.

The spontaneity of travel is one of the reasons people love it—the ability to go on adventures, ignore your regular schedule and make memories. It’s okay to let loose, relax and completely unwind . That said, there’s no denying that travel can wreak havoc on your body, from skin breakouts to back pain. 

One of the most common symptoms of static sitting (staying in one seated alignment for an extended period of time, which is often the case on an airplane, train or other forms of transportation) is swelling in the lower body, especially the ankles. Changes in eating and sleeping habits can also have adverse effects, including general puffiness, dry skin and muscle tension. This is only exacerbated by the weakened immune systems that are so often the result of travel. 

These are all symptoms of a general disruption in our body’s natural rhythm and flow. That disruption can cause your system to take a turn for the worse, according to Gabriel Sher, the chief of acupuncture at Ora Space . “In Chinese medicine, we believe that the system works best on a schedule. When one travels, one's schedule changes and the system is thrown out of balance,” he tells Observer. 

Getting enough sleep, moving your body and healthy eating are key to staying on track, but in order to ease this burden, why not treat yourself to a bit more self-care ? There are quite a few treatments out there featuring methods to prevent or reverse this disruption in your routine and get you ready for your next trip. Below, see the best treatments for jet-setters to try now.

The Best Wellness Treatments for Jet-Setters

Acupuncture facial, face gua sha and cupping treatment, recovery massage, immune iv drip, dry cold plunge, lymphatic drainage massage.

An acupuncture facial, which involves inserting needles into specific points on the face, can help balance the flow of energy, improve sleep and calm the mind. It typically involves very little pain and no numbing. The 75-minute resetting treatment at Ora Space is completely customizable, and can include a combination of acupuncture, gua sha, microcurrent, lymphatic massage and an adaptogenic tonic. This treatment is also a good pick if you are struggling with facial puffiness or neck tension.

Gwyneth Paltrow , Kaia Gerber , Olivia Rodrigo and so many more famous faces have spoken about their love of gua sha, a healing method that uses a smooth-edged tool to press-stroke your skin, can help reduce inflammation. According to Sandra Lanshin Chiu , a licensed acupuncturist at Treatment by Lanshin , a professional treatment takes this wellness treatment to a new level, targeting facial puffiness and neck and jaw tension. Their treatment utilizes gua sha and facial cupping, a therapy that uses suction cups to stimulate the skin. This combination is used to break up stagnation in the underlying tissues and restore balance for a more glowing appearance. If you are in need of an even deeper relaxation, the treatment is customizable and can incorporate acupuncture and deep skin moisturizing. 

Massages, especially those which focus on recovery like a deep tissue massage, are a great way to recuperate after travel. Recovery massages, like ones offered at Bamford Wellness Spa at 1 Hotel Brooklyn Bridge , usually utilize slow strokes, direct pressure or friction movements that go across the muscle grain, to help stiffness, pressure and tension. This helps oxygenate the blood, improve circulation and thus reduce the inflammation and swelling often caused by plane travel.

IV drips are intravenous infusions that can be customized to help your body receive certain vitamins, antioxidants, amino acids and minerals. These have been used for decades to help supplement the treatment of certain ailments such as respiratory infections, but have definitely gained popularity over the past several years. Dripology’s Immunity Plus IV  is formulated to help support your immune system; it contains a mixed fluid of lysine and vitamin C, which can help fight off viruses while also providing the extra nutrients you need to stay energetic and healthy during your trip, and also help restore you after a strenuous getaway.

Standing in a freezing cold cryo-chamber is probably not what you were planning to do after a vacation, but it just might be what you need for a post-travel refresh. Cryotherapy, the usage of extreme cold in medical treatments, utilizes the water's icy temperature to constrict blood vessels and reduce swelling, which may help alleviate muscle soreness and speed up recovery; Lizzo , Harry Styles and Hailey Bieber have all touted the benefits. If you don’t want to actually get into a freezing tub of water, try a dry cold plunge experience in a Cryochamber, which is available at a few spas, including Chill Space NYC and LA Cryo . This hyper-cooling process energizes your body with pulsations of nitrogen mist at temperatures as low as -220 degrees, accelerating muscle recovery you need. This is an extremely easy way to wake up after a long flight and is also a great way to fight off jet lag.

The benefits of lymphatic drainage massages have been espoused by everyone from Hailey Bieber and Kendall Jenner to Anne Hathaway and Jennifer Aniston . A lymphatic drainage massage, which uses light physical pressure to activate the lymphatic system, drains the lymph node, which reduces swelling. It can also help diminish stress and fatigue. These massage sessions can include a traditional Vodder Manual Lymphatic Drainage (MLD) or more vigorous fascia release and contour strokes. A MLD usually starts with the lymph nodes in the neck, groin and armpits, before moving to other draining areas in your body, to help spread and remove the congested lymph fluid.

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Home » Europe » Moscow

EPIC MOSCOW Itinerary! (2024)

Moscow is the heart of Mother Russia. Just the mention of this city conjures images of colorful bulbous pointed domes, crisp temperatures, and a uniquely original spirit!

Moscow has an incredibly turbulent history, a seemingly resilient culture, and a unique enchantment that pulls countless tourists to the city each year! Although the warmer months make exploring Moscow’s attractions more favorable, there’s just something about a fresh snowfall that only enhances the appearance of the city’s iconic sites!

If you’re a first-time visitor to Moscow, or simply wanting to see as much of the city as possible, this Moscow itinerary will help you do just that!

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Best Time To Visit Moscow

Where to stay in moscow, moscow itinerary, day 1 itinerary in moscow, day 2 itinerary in moscow, day 3 and beyond, staying safe in moscow, day trips from moscow, faq on moscow itinerary.

Here is a quick look at the seasons so you can decide when to visit Moscow!

The summer months (June-August) are a great time to travel to Moscow to take advantage of the enjoyable mild temperatures. This is considered peak travel season. Bear in mind that hotel prices rise along with the temperatures!

If you’re planning a trip to Moscow during fall (September-November) try to plan for early fall. This way the temperatures will still be pleasant and winter won’t be threatening.

Russian winters (December-February) are not for the faint of heart as Napoleon learned to his peril. Some days the sun will be out for less than an hour, and snow is guaranteed. Although winters are exceptionally cold, this is when you’ll get a true glimpse of the Moscow experience!

The best time to visit Moscow is during spring  (March-May). The temperatures will begin to creep up and the sun begins to shine for significant portions of the day. Hotel rates will also have yet to skyrocket into peak ranges!

With a Moscow City Pass , you can experience the best of Moscow at the CHEAPEST prices. Discounts, attractions, tickets, and even public transport are all standards in any good city pass – be sure invest now and save them $$$ when you arrive!

Moscow is a large city with many accommodation options to choose from. Staying in a location that fits with your travel plans will only enhance your Moscow itinerary. Here is a brief introduction to a few great areas of the city we recommend checking out!

The best place to stay in Moscow to be close to all the action is Kitay-Gorod. This charming neighborhood will put you within walking distance to Moscow’s famous Red Square, thus cutting down on travel time. This will allow you to see more of the city in a shorter amount of time!

It’s surrounded by restaurants, cafes, bars, and shops. If you’re a first-time visitor to Moscow, or just planning a quick weekend in Moscow, then this area is perfect for you!

Another great area to consider is the Zamoskvorechye district. This area of the city offers a blend of new and old Moscow. It has an artsy vibe and there are plenty of fun sites you can explore outside of the main touristy areas of Moscow.

Of course, as in all areas of Moscow, it’s close to public transportation that will quickly connect you with the rest of the city and make your Moscow itinerary super accessible!

Best Airbnb in Moscow – Exclusive Apartment in Old Moscow

Modern and cozy, this apartment is in the heart of Old Moscow. Bordering the Basmanny and Kitay-Gorod districts, this two-bedroom flat is walking distance to the Kremlin and Red Square. Safe, quiet, and comfortable, this is the best Airbnb in Moscow, no question!

Best Budget Hotel in Moscow – Izmailovo Alfa Hotel

The Izmailovo Alfa Hotel is a very highly rated accommodation that provides all the components necessary for a comfortable trip to Moscow. There is an on-site restaurant, bar, fitness center, and an airport shuttle service. The rooms are modern and spacious and are equipped with a TV, heating/air conditioning, minibar, and more!

Best Luxury Hotel in Moscow – Crowne Plaza Moscow World Trade Centre

If you’re touring Moscow in luxury, the Crowne Plaza Moscow World Trade Centre is the hotel for you! Elegantly furnished rooms are equipped with a minibar, flat-screen TV,  in-room safes, as well as tea and coffee making facilities! Bathrooms come with bathrobes, slippers, and free toiletries. There is also an onsite restaurant, bar, and fitness center.

Best Hostel in Moscow – Godzillas Hostel

Godzillas Hostel is located in the center of Moscow, just a short walk from all the major tourist attractions and the metro station. Guests will enjoy all the usual hostel perks such as self-catering facilities, 24-hour reception, Free Wi-Fi, and security lockers. This is one of the best hostels in Moscow and its wonderful social atmosphere and will make your vacation in Moscow extra special!

An important aspect of planning any trip is figuring out the transportation situation. You’re probably wondering how you’re going to get to all of your Moscow points of interest right? Luckily, this sprawling city has an excellent network of public transportation that will make traveling a breeze!

The underground metro system is the quickest and most efficient way to travel around Moscow. Most visitors rely exclusively on this super-efficient transportation system, which allows you to get to pretty much anywhere in the city! It’s also a great option if you’re planning a Moscow itinerary during the colder months, as you’ll be sheltered from the snow and freezing temperatures!

If you prefer above-ground transportation, buses, trams, and trolleybuses, run throughout the city and provide a rather comfortable alternative to the metro.

Moscow’s metro, buses, trams, and trolleybuses are all accessible with a ‘Troika’ card. This card can be topped up with any sum of money at a metro cash desk. The ticket is simple, convenient, and even refundable upon return to a cashier!

No matter which method you choose, you’ll never find yourself without an easy means of getting from point A to point B!

Red Square | Moscow Kremlin | Lenin’s Mausoleum | St. Basil’s Cathedral  | GUM Department Store

Spend the first day of your itinerary taking your own self guided Moscow walking tour around the historic Red Square! This is Moscow’s compact city center and every stop on this list is within easy walking distance to the next! Get ready to see all of the top Moscow landmarks!

Day 1 / Stop 1 – The Red Square

• Why it’s awesome: The Red Square is the most recognizable area in Moscow, it has mesmerizing architecture and centuries worth of history attached to its name.
• Cost: Free to walk around, individual attractions in the square have separate fees. 
• Food nearby: Check out Bar BQ Cafe for friendly service and good food in a great location! The atmosphere is upbeat and they’re open 24/7!

The Red Square is Moscow’s historic fortress and the center of the Russian government. The origins of the square date back to the late 15th century, when Ivan the Great decided to expand the Kremlin to reflect Moscow’s growing power and prestige!

During the 20th century, the square became famous as the site for demonstrations designed to showcase Soviet strength. Visiting the Red Square today, you’ll find it teeming with tourists, who come to witness its magical architecture up close!

The square is the picture postcard of Russian tourism, so make sure to bring your camera when you visit! No matter the season, or the time of day, it’s delightfully photogenic! 

It’s also home to some of Russia’s most distinguishing and important landmarks, which we’ve made sure to include further down in this itinerary. It’s an important center of Russia’s cultural life and one of the top places to visit in Moscow!

In 1990, UNESCO designated Russia’s Red Square as a World Heritage site. Visiting this historic site is a true bucket-list event and essential addition to your itinerary for Moscow!

Day 1 / Stop 2 – The Moscow Kremlin

• Why it’s awesome: The Moscow Kremlin complex includes several palaces and cathedrals and is surrounded by the Kremlin wall. It also houses the principal museum of Russia (the Kremlin Armory).
• Cost: USD $15.00
• Food nearby: Bosco Cafe is a charming place to grat a casual bite to eat. They have excellent coffee and wonderful views of the Red Square and the Moscow Kremlin!

The iconic Moscow Kremlin , also known as the Kremlin museum complex, sits on Borovitsky Hill, rising above the Moscow River. It is a fortified complex in the center of the city, overlooking several iconic buildings in the Red Square!

It’s the best known of the Russian Kremlins – citadels or fortress’ protecting and dominating a city. During the early decades of the Soviet era, the Kremlin was a private enclave where the state’s governing elite lived and worked.

The Kremlin is outlined by an irregularly shaped triangular wall that encloses an area of 68 acres! The existing walls and towers were built from 1485 to 1495. Inside the Kremlin museum complex, there are five palaces, four cathedrals, and the enclosing Kremlin Wall with Kremlin towers.

The Armoury Chamber is a part of the Grand Kremlin Palace’s complex and is one of the oldest museums of Moscow, established in 1851. It showcases Russian history and displays many cherished relics. Definitely make sure to check out this museum while you’re here!

The churches inside the Moscow Kremlin are the Cathedral of the Dormition, Church of the Archangel, Church of the Annunciation, and the bell tower of Ivan Veliki (a church tower).

The five-domed Cathedral of the Dormition is considered the most famous. It was built from 1475–1479 by an Italian architect and has served as a wedding and coronation place for great princes, tsars, and emperors of Russia. Church services are given in the Kremlin’s numerous cathedrals on a regular basis.

The Grand Kremlin Palace was the former Tsar’s Moscow residence and today it serves as the official workplace of the President of the Russian Federation (Vladimir Putin seems to have bagged that title for life) .

Insider Tip: The Kremlin is closed every Thursday! Make sure to plan this stop on your Moscow itinerary for any other day of the week!

Day 1 / Stop 3 – Lenin’s Mausoleum

• Why it’s awesome: The mausoleum displays the preserved body of Soviet leader Vladimir Lenin .
• Cost: Free!
• Food nearby: Khinkal’naya is a charming Georgian restaurant with vaulted ceilings and exposed brick. It’s a popular place with locals and right next to the Red Square!

Lenin’s Mausoleum, also known as Lenin’s Tomb, is the modernist mausoleum for the revolutionary leader Vladimir Lenin. It’s located within the Red Square and serves as the resting place for the Soviet leader! His preserved body has been on public display since shortly after his death in 1924.

It’s located just a few steps away from the Kremlin Wall and is one of the most controversial yet popular Moscow attractions!

Admission is free for everyone, you’ll only need to pay if you need to check a bag. Before visitors are allowed to enter the mausoleum, they have to go through a metal detector first. No metal objects, liquids, or large bags are allowed in the mausoleum!

Expect a line to enter the building, and while you’re inside the building, you’ll be constantly moving in line with other visitors. This means you won’t be able to spend as long as you’d like viewing the mausoleum, but you’ll still be able to get a good look. Pictures and filming while inside the building are strictly prohibited, and security guards will stop you if they see you breaking this rule.

The mausoleum is only open on Tuesday, Wednesday, Thursday, and Saturday – unless it’s a public holiday or a day scheduled for maintenance. The hours it’s open for each day are limited, make sure to check online before you visit to make sure you can fit this into your Moscow itinerary for that day!

Insider Tip: The Lenin’s Museum is there for people to pay their respect; remember to keep silent and move along quickly, it’s not intended for people to congregate around. Also, men are not allowed to wear hats and everyone must take their hands out of their pockets when inside the building.

Day 1 / Stop 4 – St. Basil’s Cathedral

• Why it’s awesome: A dazzling designed cathedral that showcases Russia’s unique architecture. This cathedral is one of the most recognizable symbols of the country!
• Cost: USD $8.00
• Food nearby: Moskovskiy Chaynyy Klub is a cozy cafe serving food items and pipping hot tea; it’s the perfect place to go if you’re visiting Moscow during the winter months!

Located in the Red Square, the ornate 16th-century St. Basil’s Cathedral is probably the building you picture when you think of Moscow’s unique architecture. Its colorful onion-shaped domes tower over the Moscow skyline!

The cathedral was built from 1555-1561 by order of Tsar Ivan the Terrible. It was designed with an iconic onion dome facade and enchanting colors that captivate all who see it. Fun fact: If you’re wondering why Russian churches have onion domes, they are popularly believed to symbolize burning candles!

This iconic cathedral has become a symbol of Russia due to its distinguishing architecture and prominent position inside the Red Square. It’s one of the most beautiful, wonderful, and mesmerizing historical cathedrals in the world!

The interior of the church surprises most people when they visit. In contrast to the large exterior, the inside is not so much one large area, but rather a collection of smaller areas, with many corridors and small rooms. There are 9 small chapels and one mausoleum grouped around a central tower.

Visiting the inside is like walking through a maze, there are even small signs all around the cathedral tracing where to walk, and pointing you in the right direction! The walls are meticulously decorated and painted with intricate floral designs and religious themes.

The church rarely holds service and is instead a museum open for the public to visit.

Insider Tip: During the summer months the line to go inside the cathedral can get quite long! Make sure to arrive early or reserve your tickets online to guarantee quick access into the cathedral!

Day 1 / Stop 5 – GUM Department Store

• Why it’s awesome: This is Russia’s most famous shopping mall! It’s designed with elegant and opulent architecture and provides a real sense of nostalgia!
• Cost: Free to enter
• Food nearby: Stolovaya 57 is a cafeteria-style restaurant with a variety of inexpensive Russian cuisine menu items including soups, salads, meat dishes, and desserts. It’s also located inside the GUM department store, making it very easily accessible when you’re shopping!

The enormous GUM Department Store is located within the historic Red Square. It has a whimsical enchantment to it that sets it apart from your typical department store.

A massive domed glass ceiling lines the top of the building and fills the interior with natural sunlight. There are live plants and flowers placed throughout the mall that give the shopping complex a lively and cheerful feel! A playful fountain sits in the center, further adding to the malls inviting a sense of wonder and amusement!

The GUM department store opened on December 2, 1893. Today, it includes local and luxury stores, including Fendi, Louis Vuitton, Prada, and many more! There are numerous cafes, restaurants, and even a movie theater inside!

For a special treat, head into Gastronom 1. This 1950s-style shop sells gourmet food items, like wine, freshly-baked pastries, cheese, Russian chocolate, and of course, vodka! Also, be on the lookout for a bicycle pedaling ice cream truck with an employing selling ice cream!

The ambiance is simply amazing, a trip to this idyllic shopping mall is an absolute must on any Moscow itinerary!

Insider Tip: Make sure to carry some small change on you in case you need to use the restroom, you’ll need to pay 50 rubles – or about USD $0.80 to use the bathroom in GUM.

Wanna know how to pack like a pro? Well for a start you need the right gear….

These are packing cubes for the globetrotters and compression sacks for the  real adventurers – these babies are a traveller’s best kept secret. They organise yo’ packing and minimise volume too so you can pack MORE.

Or, y’know… you can stick to just chucking it all in your backpack…

Novodevichy Convent | Gorky Park | State Tretyakov Gallery | All-Russian Exhibition Center | Bolshoi Theater

On your 2 day itinerary in Moscow, you’ll have a chance to use the city’s excellent public transportation service! You’ll explore a few more of Moscow’s historic highlight as well as some modern attractions. These sites are a little more spread out, but still very easily accessible thanks to the metro!

Day 2 / Stop 1 – Novodevichy Convent

• Why it’s awesome: The Novodevichy Convent is rich in imperial Russian history and contains some of Russia’s best examples of classical architecture!
• Cost: USD $5.00
• Food nearby: Culinary Shop Karavaevs Brothers is a cozy and simple place to have a quick bite, they also have vegetarian options!

The Novodevichy Convent is the best-known and most popular cloister of Moscow. The convent complex is contained within high walls, and there are many attractions this site is known for! 

The six-pillared five-domed Smolensk Cathedral is the main attraction. It was built to resemble the Kremlin’s Assumption Cathedral and its facade boasts beautiful snowy white walls and a pristine golden onion dome as its centerpiece. It’s the oldest structure in the convent, built from 1524 -1525, and is situated in the center of the complex between the two entrance gates.

There are other churches inside the convent as well, all dating back from many centuries past. The convent is filled with an abundance of 16th and 17th-century religious artworks, including numerous large and extravagant frescos!

Just outside the convent’s grounds lies the Novodevichy Cemetery. Here, you can visit the graves of famous Russians, including esteemed authors, composers, and politicians. Probably the most intriguing gravestone belongs to Russian politician Nikita Khruschev!

The Novodevichy Convent is located near the Moscow River and offers a peaceful retreat from the busy city. In 2004, it was proclaimed a UNESCO World Heritage Site. The convent remains remarkably well-preserved and is an outstanding example of Moscow Baroque architecture! 

Insider Tip: To enter the cathedrals inside the complex, women are advised to cover their heads and shoulders, while men should wear long pants.

Day 2 / Stop 2 – Gorky Central Park of Culture and Leisure

• Why it’s awesome: A large amusement area in the heart of the city offering many attractions!
• Cost: Free! 
• Food nearby: Check out Mepkato, located inside Gorky Central Park for a casual meal in a cozy setting. There are indoor and outdoor seating options and the restaurant is child-friendly!

Gorky Central Park of Culture and Leisure is a large green space in the heart of Moscow. The park opened in 1928, and it stretches along the scenic embankment of the Moskva River. It covers an area of 300-acres and offers a lovely contrast from the compact city center.

You’ll find all sorts of wonderful attractions, from boat rides to bike rentals to tennis courts and ping-pong tables, and much more! there are an open-air cinema and festive events and concerts scheduled in the summer months.  A wide selection of free fitness classes is also offered on a regular basis, including jogging, roller skating, and dancing!

Although many of the options you’ll find here are more suited for outdoor leisure during the summer, you’ll also a selection of winter attractions, including one of Europe’s largest ice rinks for ice-skating!

If you’re trying to decide what to do in Moscow with kids, the park also offers several venues designed specifically for kids. Check out the year-round Green School which offers hands-on classes in gardening and art! You can also feed the squirrels and birds at the Golitsinsky Ponds!

The park is very well maintained and kept clean and the entrance is free of charge, although most individual attractions cost money. There is also Wi-Fi available throughout the park.

With so many attractions, you could easily spend all day here! If you’re only planning a 2 day itinerary in Moscow, make sure to plan your time accordingly and map out all the areas you want to see beforehand!

Day 2 / Stop 3 – The State Tretyakov Gallery

• Why it’s awesome: The gallery’s collection consists entirely of Russian art made by Russian artists!
• Food nearby : Brothers Tretyakovs is located right across the street from the gallery. It’s a wonderfully atmospheric restaurant serving top quality food and drinks!

The State Tretyakov Gallery was founded in 1856 by influential merchant and collector Pavel Tretyakov.  The gallery is a national treasury of Russian fine art and one of the most important museums in Russia!

It houses the world’s best collection of Russian art and contains more than 130, 000 paintings, sculptures, and graphics! These works have been created throughout the centuries by generations of Russia’s most talented artists!

The exhibits range from mysterious 12th-century images to politically charged canvases. The collection is rich and revealing and offers great insight into the history and attitudes of this long-suffering yet inspired people!

All pictures are also labeled in English. If you plan to take your time and see everything inside the museum it will take a good 3-4 hours, so make sure to plan your Moscow trip itinerary accordingly! This gallery is a must-see stop for art lovers, or anyone wanting to explore the local culture and history of Russia in a creative and insightful manner! 

Insider Tip: When planning your 2 days in Moscow itinerary, keep in mind that most museums in Moscow are closed on Mondays, this includes The State Tretyakov Gallery!

Day 2 / Stop 4 – All-Russian Exhibition Center

• Why it’s awesome: This large exhibition center showcases the achievements of the Soviet Union in several different spheres. 
• Food nearby: Varenichnaya No. 1 serves authentic and homestyle Russian cuisine in an intimate and casual setting.

The All-Russian Exhibition Center is a massive park that presents the glory of the Soviet era! It pays homage to the achievements of Soviet Russia with its many different sites found on the property.

The center was officially opened in 1939 to exhibit the achievements of the Soviet Union. It’s a huge complex of buildings and the largest exhibition center in Moscow. There are several exhibition halls dedicated to different achievements and every year there are more than one hundred and fifty specialized exhibitions!

The Peoples Friendship Fountain was constructed in 1954 and is a highlight of the park. The stunning gold fountain features 16 gilded statues of girls, each representing the former Soviet Union republics. 

The Stone Flower Fountain was also built in 1954 and is worth checking out. The centerpiece of this large fountain is a flower carved from stones from the Ural Mountains! Along the side of the fountain are various bronze sculptures.

You will find many people zipping around on rollerblades and bicycles across the large area that the venue covers. It’s also home to amusement rides and carousels, making it the perfect place to stop with kids on your Moscow itinerary! Make sure to wear comfortable shoes and allow a few hours to explore all the areas that interest you!

Day 2 / Stop 5 – Bolshoi Theater

• Why it’s awesome: The Bolshoi Theater is a historic venue that hosts world-class ballet and opera performances!
• Cost: Prices vary largely between USD $2.00 –  USD $228.00 based on seat location.
• Food nearby: Head to the Russian restaurant, Bolshoi for high-quality food and drinks and excellent service!

The Bolshoi Theater is among the oldest and most renowned ballet and opera companies in the world! It also boasts the world’s biggest ballet company, with more than 200 dancers!

The theater has been rebuilt and renovated several times during its long history. In 2011 it finished its most recent renovation after an extensive six-year restoration that started in 2005. The renovation included an improvement in acoustics and the restoration of the original Imperial decor.

The Bolshoi Theater has put on many of the world’s most famous ballet acts! Tchaikovsky’s ballet Swan Lake premiered at the theater in 1877 and other notable performances of the Bolshoi repertoire include Tchaikovsky’s The Sleeping Beauty and The Nutcracker!

Today, when you visit the theater, you can expect a magical performance from skilled singers, dancers, and musicians with the highest level of technique!

If you don’t have time to see a show, the theater also provides guided tours on select days of the week. Tours are given in both Russian and English and will provide visitors with a more intimate look at the different areas of the theater!

The stage of this iconic Russian theater has seen many outstanding performances. If you’re a fan of the performing arts, the Bolshoi Theater is one of the greatest and oldest ballet and opera companies in the world, making it a must-see attraction on your Moscow itinerary!

Godzillas Hostel

Godzillas Hostel is located in the center of Moscow, just a short walk from all the major tourist attractions and the metro station.

• Towels Included

Cosmonautics Museum | Alexander Garden | Ostankino Tower | Izmaylovo District | Soviet Arcade Museum

Now that we’ve covered what to do in Moscow in 2 days, if you’re able to spend more time in the city you’re going to need more attractions to fill your time. Here are a few more really cool things to do in Moscow we recommend!

Memorial Museum of Cosmonautics

• Hear the timeline of the ‘space race’ from the Russian perspective
• This museum is fun for both adults and children!
• Admission is USD $4.00

The Memorial Museum of Cosmonautics is a museum dedicated to space exploration! The museum explores the history of flight, astronomy, space exploration, space technology, and space in the arts. It houses a large assortment of Soviet and Russian space-related exhibits, and the museum’s collection holds approximately 85,000 different items!

The museum does an excellent job of telling the full story of the exciting space race between the USSR and the US! It highlights the brightest moments in Russian history and humanity and is very interesting and fun for all ages!

If you’re a fan of space or just curious about gaining insight into Russia’s fascinating history of space exploration, make sure to add this to your 3 day itinerary in Moscow!

The Alexander Garden

• A tranquil place to relax near the Red Square
• Green lawns dotted with sculptures and lovely water features
• The park is open every day and has no entrance fee

The Alexander Garden was one of the first urban public parks in Moscow! The garden premiered in 1821 and was built to celebrate Russia’s victory over Napoleon’s forces in 1812!

The park is beautiful and well maintained with paths to walk on and benches to rest on. The park contains three separate gardens: the upper garden, middle garden, and lower garden.

Located in the upper garden, towards the main entrance to the park is the Tomb of the Unknown Soldier with its eternal flame. This monument was created in 1967 and contains the body of a soldier who fell during the Great Patriotic War!

The park stretches along all the length of the western Kremlin wall for about half a mile. Due to its central location in the city, it’ll be easily accessible when you’re out exploring The Red Square.

It provides a bit of relief from the city’s high-energy city streets. Bring a picnic lunch, go for a walk, or just sit and people watch, this is one of the best Moscow sites to wind-down and relax!

Ostankino Television Tower

• Television and radio tower in Moscow
• Currently the tallest free-standing structure in Europe
• Make sure you bring your passport when you visit, you can’t go up without it!

For spectacular views of the city, make sure to add the Ostankino Television Tower to your itinerary for Moscow! This impressive free-standing structure provides stunning views of the city in every direction. The glass floor at the top also provides great alternative views of the city!

It takes just 58 seconds for visitors to reach the Tower’s observation deck by super fast elevator. The tower is open every day for long hours and is a great site in Moscow to check out! There is even a restaurant at the top where you can enjoy rotating views of the city while you dine on traditional Russian cuisine or European cuisine!

The tower is somewhat of an architectural surprise in a city that is not known for skyscrapers! To see the city from a new perspective, make sure to add this stop to your Moscow itinerary!

Izmaylovo District

• The most popular attractions in this district are the kremlin and the flea market
• Outside of the city center and easy to reach via metro
• Most popular during the summer and on weekends

Travel outside the city center and discover a unique area of the city! The Izmaylovo District is a popular destination for locals and tourists alike, and one of the coolest places to see in Moscow! The two main attractions we recommend checking out are the Kremlin and the flea market.

The Izmailovo Kremlin was established as a cultural center and molded after traditional Russian architecture. This colorful complex is home to several single-subject museums, including a Russian folk art museum and a vodka museum!

Next to the Kremlin is the Izmailovo open-air market, which dates back to the 17th century! The market is connected to the Izmailovo Kremlin by a wooden bridge. Pick up all your Russian souvenirs here, including traditional handicrafts, paintings, books, retro toys, and Soviet memorabilia!

You will find many hand-made and hand-painted options available at higher prices, as well as mass-produced souvenir options at lower prices!

Museum of Soviet Arcade Games

• Closed on Mondays
• Filled with old arcade games that visitors get to try out!
• The museum also includes a small cafe and burger shop

For something a little different, check out the Museum of Soviet Arcade Games! The museum features roughly 60 machines from the Soviet era, including video games, pinball machines, and collaborative hockey foosball! The machines inside the museum were produced in the USSR in the mid-1970s.

The best part is, most of the games are still playable! Purchase tickets and try the games out for yourself! The museum also has a neat little screening room that plays old Soviet cartoons and an area with Soviet magazines! This unique attraction is a fun addition to a 3 day itinerary in Moscow, and an attraction that all ages will enjoy! 

Whether you’re spending one day in Moscow, or more, safety is an important thing to keep in mind when traveling to a big city! Overall, Moscow is a very safe place to visit. However, it is always recommended that tourists take certain precautions when traveling to a new destination!

The police in Moscow is extremely effective at making the city a safe place to visit and do their best to patrol all of the top Moscow, Russia tourist attractions. However, tourists can still be a target for pickpockets and scammers.

Moscow has a huge flow of tourists, therefore there is a risk for pickpocketing. Simple precautions will help eliminate your chances of being robbed. Stay vigilant, keep your items close to you at all times, and don’t flash your valuables!

If you’re planning a solo Moscow itinerary, you should have no need to worry, as the city is also considered safe for solo travelers, even women. Stay in the populated areas, try and not travel alone late at night, and never accept rides from strangers or taxis without a meter and correct signage.

The threat of natural disasters in Moscow is low, with the exception of severe winters when the temperature can dip below freezing! Bring a good, warm jacket if you visit in Winter.

However, please note that Russian views on homsexuality are far less accepting than those in Western Europe. Likewise, Non-Caucasian travellers may sadly encounter racism in Russia .

Don’t Forget Your Travel Insurance for Moscow

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Now that we’ve covered all the top things to see in Moscow, we thought we’d include some exciting day trips to other areas of the country!

Sergiev Posad (Golden Ring)

On this 7-hour guided tour, you’ll visit several scenic and historic areas of Russia. Start your day with hotel pick-up as you’re transferred by a comfortable car or minivan to Sergiev Posad. Admire the charming Russian countryside on your drive and enjoy a quick stop to visit the Russian village, Rudonezh!

You’ll see the majestic Saint Spring and the Church of Sergiev Radonezh. You’ll also visit the UNESCO World Heritage Site, Trinity Lavra of St. Sergius, one of the most famous Orthodox sites in Russia!

Lastly, you’ll swing by the local Matreshka market and enjoy a break in a nice Russian restaurant before returning to Moscow!

Day Trip to Vladimir and Suzdal

On this 13-hour trip, you’ll discover old Russia, with its picturesque landscapes and white-stoned beautiful churches! You’ll visit the main towns of the famous Golden Ring of Russia – the name for several cities and smaller towns north-east of Moscow.

Your first stop will be in the town of Vladimir, the ancient capital of all Russian principalities. The city dates back to the 11th century and is one of the oldest and the most important towns along the Ring! Next, you’ll visit Suzdal, a calm ancient Russian town north of Vladimir with only 13,000 inhabitants!

The old-style architecture and buildings of Suzdal are kept wonderfully intact. If you’re spending three days in Moscow, or more, this is a great option for exploring the charming areas outside the city!

Zvenigorod Day Trip and Russian Countryside

On this 9-hour private tour, you’ll explore the ancient town of Zvenigorod, one of the oldest towns in the Moscow region! As you leave Moscow you’ll enjoy the stunning scenery along the Moscow River, and make a few stops at old churches along the way to Zvenigorod.

Upon arrival, you’ll explore the medieval center, including the 14th-century Savvino-Storozhevsky Monastery. Next, you’ll take a break for lunch (own expense) where you’ll have the chance to try out the Russian cuisine! Next, you’ll visit the Museum of Russian Dessert and sip on tea at a Russian tea ceremony.

The final stop of the day is at the Ershovo Estate, a gorgeous place to walk around and enjoy nature!

Day Trip to St Petersburg by Train visiting Hermitage & Faberge

On this full-day tour, you’ll enjoy a a full round trip to St Petersburg where you’ll spend an exciting day exploring another popular Russian city! You’ll be picked up from your hotel in Moscow and be transferred to the train station where you’ll ride the high-speed train ‘Sapsan’ to St Petersburg.

Upon arrival, you’ll start the day by touring the Hermitage Museum and the Winter Palace. Next, you’ll visit the Faberge Museum, where you’ll explore the impressive collection of rare Faberge Eggs! In the afternoon, enjoy a sightseeing boat ride and a traditional 3-course Russian lunch.

If you’re spending 3 days in Moscow, or more, this is an excellent trip to take!

Trip to Kolomna – Authentic Cultural Experience from Moscow

On this 10-hour tour, you’ll escape the city and travel to the historic town of Kolomna! First, you’ll visit the 14th-century Kolomna Kremlin, home to the Assumption Cathedral and an abundance of museums!

Next, enjoy lunch at a local cafe (own expense) before embarking on a tour of the Marshmallow Museum – of course, a marshmallow tasting is provided!  Your final stop is the Museum of Forging Settlements, where displays include armor and accessories for fishing and hunting.

Discover this beautiful Russian fairytale city on a private trip, where all of the planning is taken care of for you!

Stash your cash safely with this money belt. It will keep your valuables safely concealed, no matter where you go.

It looks exactly like a normal belt  except for a SECRET interior pocket perfectly designed to hide a wad of cash, a passport photocopy or anything else you may wish to hide. Never get caught with your pants down again! (Unless you want to…)

Find out what people want to know when planning their Moscow itinerary.

How many days you need in Moscow?

We recommend that you spend at least two or three days in Moscow to take it all in.

What’s the best month to visit Moscow?

The best time to visit Moscow is over the spring, from March to May as temperatures are mild, crowds are thin and prices are reasonable.

What are some unusual things to do in Moscow?

I mean, queuing up to see an almost 100 year old corpse is pretty unsual! Check out Lenin’s Mausoleum if you fancy it!

What are some fun things to do in Moscow?

The Memorial Museum of Cosmonautics is a fun place to explore the famous space race from the perspective of the ‘other side’!

We hope you enjoyed our Moscow itinerary! We’ve made sure to cover all the Moscow must-sees as well as some unique attractions in the city! Our addition of insider tips, favorite food stops, and day trips from Moscow is an added bonus and will guarantee you make the most out of your exciting Russian vacation!

Immerse yourself in the modern and traditional Russian lifestyle! Get lost in museums, witness awe-inspiring architecture, and indulge in Russian cuisine! Spend the day strolling through all of the charming sites of Moscow, admiring the beautiful scenery and discovering the city’s fairytale-like enchantment!

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Alya and Campbell

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The 11 Best Products for Flight Anxiety of 2024, According to a Mental Health Professional

Shop weighted blankets, supplements, and other items to tackle in-flight anxiety.

Katherine Alex Beaven is a Los Angeles-based travel, food and drink, and culture writer.

In This Article

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• Our top picks

Tips for Dealing with Flight Anxiety

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Nervous flier? It’s perfectly normal to get a bit anxious, even in the friendly skies. But to help you combat it, we spoke to Jules Jean-Pierre, a licensed marriage and family therapist at telehealth company Grow Therapy, to find out the best products for reducing and relieving in-air nerves. From a therapist standpoint, Jean-Pierre says that the first step is to acknowledge that you have flight anxiety, and then decide to do something constructive about it.

Not all reasons behind flight anxiety stem from the same triggers, and Jean-Pierre recognizes that no one solution will be a catch-all. So, we’ve used her expert suggestions to round up the best travel products to help stall flight anxiety before and during a flight, whether it’s the state-of-the-art Bose Noise-canceling Headphones 700, a portable Bearaby weighted travel blanket, or the Sunday Scaries’ fast-acting CBD tincture we stand by. Want more? We’ve also got the best picks for meditation apps, essential oils, and more. 

Best Travel Pillow

Cabeau evolution classic travel pillow.

It’s made of comfy memory foam and has a washable cover.  

It doesn’t come with a carrying case. 

Ah, memory foam: soft, yet sturdy and supportive. The Cabeau Evolution Class Travel Pillow is one of our favorite choices we tested as it's made from 100 percent memory foam and provides near-360-degree support, even if you bob your head while asleep. There’s even a built-in slip pocket to stash small items like those easy-to-lose wireless earbuds. 

The pillow can be adjusted via plastic drawstring clasps under the chin. Covers are made from a soft, non-abrasive material that are ideal for sensitive skin (though not makeup-resistant). We love that it comes with a removable and washable cover — which is key after being on a plane — and is compact enough to store inside most carry-on luggage.

Best Travel Weighted Blanket

Bearaby travel napper.

Courtesy of Bearaby

It’s made from organic cotton and comes with its own duffel. 

You’ll have to carry around 10 pounds of extra weight on your travels.

If you’re the type of person who responds strongly to tactile experiences, Jean-Pierre says a weighted blanket may be able to ground you when you feel anxious. The Bearaby Travel Napper measures 40 inches by 64 inches, and we love that it already comes with its own duffel. This blanket has 10 pounds of comforting snugness, but just remember you’ll have to carry that extra weight with you to and from the plane.

Best Meditation App

It features several ways to find your calm from guided meditations to breathing exercises. 

You’ll need a subscription for access to everything. 

There are heaps of meditation apps out there, but we’re big fans of Calm since it has the most variety. Jean-Pierre points out that we’re all unique — and a type of meditation that works for some may not work for others. Calm offers guided meditation, soundscapes (like nature noises or types of ambient noise), breathing exercises, music, spoken word, story-telling, and guided movement exercises, so there’s a lot of room to find what works for you — and to switch it up when you need. Pro tip: If you do the free trial, you’ll still have access to all the programs you tried once your trial is up, but the rest can only be unlocked with a subscription.

Best Essential Oil

Doterra lavender touch essential oil roll-on.

It can be inhaled or applied topically. 

The people around you may not like the smell. 

For some travelers, essential oils are must-haves for a variety of purposes including sleep, energy, and even anxiety. Lavender essential oil is often used by people looking to relax, and this doTerra Lavender Touch Roll-on makes for an ideal travel companion. The 10-milliliter volume is well within TSA liquid limits, and the slim profile (about the size of a Chapstick) makes it easy to toss in your purse or pocket for easy access. We love that this essential oil doesn’t need to be diluted before rolling on, and that it can be used as aromatherapy or applied directly on the skin. However, before using essential oil in a tight space, it’s worth considering, or asking, your fellow passengers within sniffing distance if they mind.

Best Calming Gummies

Wild & organic calm and mood support gummies.

There’s a good combination of herbal supplements that work against anxiety.

Some ingredients may interact with certain medications.  

These anti-anxiety gummies pack a potent combination when it comes to natural de-stressing herbs. You’ll get the sweet calming action of Ashwagandha, St. John’s wort, lemon balm, thyme, holy basil, magnesium, and rhodiola in each serving — all used frequently to combat anxiety and stress and increase mood. It’s worth noting that some of the herbal ingredients in these gummies (like St. John’s wort) should not be ingested regularly if you’re taking certain medications (like anti-depressants). Check all ingredients against any current medications before tossing these in your chomper. And, for those following certain diets, note that these gummies are vegan, but not gluten-free.

Best Noise-canceling Headphones

Bose noise cancelling headphones.

They’re comfy and cord-free — plus, a fully-charged battery will last throughout most long-haul flights. 

These top-notch headphones are an investment and may not be comfortable for sleep.  

Sometimes a sensory escape from your surroundings can help ease anxiety or control triggers. Jean-Pierre says some nervous fliers may benefit from using noise-canceling headphones to “ease any tension from noise on the plane,” which can be distracting or triggering. Bose has long been at the top of the sound game, and it turns out the brand is also great at blocking it out entirely. Even without any sound playing, we loved these headphones for canceling out plane noise entirely.

These comfy, noise-canceling headphones plop right over your ears and are Bluetooth-enabled. You’ll get 20 hours of continuous playback off a single full charge (great for long-haul flights), and sleek button controls on each ear cuff give you a convenient hands-free experience. The price is high, but consider these an investment that you can use on and off the plane.

Best Attention Diversion

Magtimes rainbow fidget spinner.

It’s inexpensive and can work for kids. 

It generates a slight hum that may be annoying for neighbors. 

Fidget spinners were all the rage when they came out in the 2010s, but they’re actually great at keeping your hands and mind busy. The required repetitive motion and motor coordination are ideal for diverting anxious attention, and may work to distract some mildly nervous flyers. The Magtimes Rainbow Anti-anxiety Fidget Spinner is lightweight, colorful, and easy to pop into your purse, pocket, or carry-on for easy access during a flight. Just keep in mind that there's a slight whirring noise that may bother anyone sitting right next to you.

Best Tincture

Sunday scaries cbd oil.

Sunday Scaries

You can add it to your beverage or drop it under your tongue.

A little goes a long way, so be careful not to overdo it.

CBD has risen in popularity and acceptance over the last decade or so as an answer to anxiety. We like the Sunday Scaries fast absorbing CBD oil tincture because it’s also infused with stress-reducing vitamins B3 and D3 and comes in a convenient, one-ounce bottle that falls within the TSA carry-on liquid allowance. Each dose (about a third of a dropper full) contains approximately 15 milligrams of full-spectrum CBD derived from hemp, not marijuana, so you won’t get into any sticky situations at security. Just a quick few drops under your tongue or a sneaky pinch into a beverage and it gets to work. This is strong stuff so don’t play the hero; do a few trial runs before a flight to get your dosage right.

Best Tech Device

Calmi calmigo.

It combines three proven anti-stress methods, all drug-free. 

Using the device is not as discreet as other options. 

The Calmigo exhaling device combines breathing, sensory grounding techniques, and essential oil aromatherapy to battle your flight anxiety as it is happening. Unlike most of the picks on the list which work in advance to prevent nervousness and panic, you can reach for the device for immediate relief when you feel it creeping in. 

Calmigo works by guiding your breathing to help relax your nervous system, by providing a lighted visual focus point for distraction, and by using essential oil scents such as lavender or peppermint. Not sure if you believe the hype? There’s a 30-day money-back guarantee. But keep in mind that whipping this out on a flight may draw some attention.

Best Earplugs

Loop quiet earplugs.

Loop Earplugs

They are reusable and come in four sizes for a better personalized fit. 

These are earplugs, not earbuds. 

These little earplugs have a 27 decibel rating, and popping them in when things start feeling overwhelming can help you to blissfully dissolve into your own onboard bubble. If you’re tempted to buy a bottle of those standard foam earplugs, know that they aren’t as comfortable or eco-friendly. 

Loop Quiet earplugs are made from silicone, have an ergonomic shape for a more comfy fit, and are reusable. You’ll get four different silicone tips ranging from extra-small to large, so you can find the best fit for your ears. The comfortable design doesn’t stick out of your ear but there’s an added loop to grab onto that makes them easier to take out (and harder to misplace). Just remember that these are earplugs, not earbuds, so don’t expect them to connect to any audio devices.

Best Luggage Tracker

Eufy smarttrack link.

It easily pairs with the "Find My" app for quick instillation.

We wish the alarm was a bit louder.

With less than a 15-second installation time, the Eufy SmartTrack luggage tracker is our favorite choice for travelers. We didn't even need to read the instructions to set up as it was so intuitive — without any frills or additional apps. Throughout our six months of tests, we found the tracker to be incredibly accurate on both domestic and international flights, giving us peace of mind wherever we went. While waiting for suitcases at baggage claim, we could even see its location as it moved.

The square shape of the device is also nice and compact, so you can place it in any suitcase, purse, backpack, wallet, and more. It also has a keyring hole to put it on a keychain if you want to attach it to your keys or other important item. And since the battery lasts up to one year, you don't have to stress about it dying during your trip.

Give supplements time to kick in

If you go the supplement route, be sure to time it just right. Different types of supplement forms (pills, capsules, options that dissolve under your tongue) will all take varying amounts of time to be absorbed by your body and kick in. Unless you have sublingual supplements, don’t wait to take them until you’re on the plane. Also, taking supplements on a full stomach may cause a delay in their effect. 

Practice breath control

Mindful breathing practices may help some people to mitigate their anxiety, though Jules Jean-Pierre cautions that it’s a skill that needs to be practiced — and it may not work for everyone. “There are many types of breathing exercises that can be found online so it’s important to choose something that is easy to recall during times of stress,” she says.

Distract yourself with a good book or movie

Engrossing yourself in a good book, movie, or TV show may be an effective way to escape your own mind. Download something to watch before your flight, check the in-flight entertainment, or bring along something interesting to read.

Ordering a few drinks from the bar cart to calm your nerves can actually serve to heighten your anxiety. As the relaxed feeling that can come with drinking alcohol wears off (or builds to intoxicated levels), you may find yourself even more nervous or paranoid. 

Common reasons for flight anxiety, according to Jules Jean-Pierre, are fear of contracting COVID-19, the possibility of turbulence, claustrophobia, feeling unsafe around other passengers (for both discriminatory and non-discriminatory reasons), and concern about being judged by other passengers (i.e., vomiting from motion sickness or having a crying baby). 

Why Trust Travel + Leisure

Katherine Alex Beaven is a writer covering travel, food and drink, and culture. Her work often finds her in the friendly skies. To help uncover the best products for relieving flight anxiety, Alex relied on her personal fixes, research, and expert input from Jules Jean-Pierre , a licensed marriage and family therapist at telehealth company Grow Therapy.

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A History of Moscow in 13 Dishes

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29 Apr 2024 - 6 min read

The Best Ryokans in Japan: Authentic Hospitality and Tranquil Retreats

Rich with both nature and tradition in Japan, there are traditions that people still enjoy even now, for its comfort, relaxing and traditional ambience that you can’t get anywhere else besides Japan. It is their traditional Japanese inn, The Ryokans. The ryokans offer a unique window into Japanese culture, which blends between history, hospitality, and undisturbed relaxation. Their roots date back centuries with the earliest mentions dating back to Nara period, where they were first established and served as rest stops for travelers journeying along ancient highways. But as the time passes, ryokan now has evolved into cherished havens for weary travelers and locals offering a glimpse into the traditional Japanese way of life while taking their time and relaxing under the welcoming service and relaxation from the surrounding beauty of nature.

Renowned for their hospitality, ryokan is the type of accommodation that prioritize guest comfort and ensure the seamless experience, from providing the guests with yukata which is a japanese traditional outfit to wear during their stay to assisting with their luggage, and even every detailed from the beautiful traditional japanese garden is meticulously considered. And the most iconic facilities that you can enjoy here is their traditional hot springs bath, the onsen where you can soak into these mineral-rich waters that is believed to offer numerous health benefits and is a deeply relaxing and rejuvenating experience together with breathtaking views of the beauty of the entire while they unwind.

Traveloka has listed some of the best ryokan spread over Japan from the 4-star ryokans to 3-star ryokans with each having their own unique experience. You might want to list down some of the ryokans below for your next trip to Japan. Don’t forget to reserve all of these places in advance, because most of them are very popular and full, which makes you only able to experience them on reservation.

Best 4-Star Ryokan

1. Hoshinoya Tokyo

Address: 1-9-1 Otemachi, Chiyoda-ku, Tokyo, Chiyoda, Kanto, Japan, 100-0004

A ryokan chain hotel which always offers the best of their service and accommodation. Hoshinoya Tokyo is located only 0.79KM away from Tokyo Station which is one of the main stations of the main transportation in Tokyo that makes it an ideal place for those of you who plan to move around from one place to another a lot in Tokyo. Besides, it is also close to a number of popular tourist destinations in Tokyo such as the Imperial Palace and Tokyo Tower. Each of the rooms provided here are all decorated with traditional Japanese ambience featuring traditional Japanese tatami flooring, shoji screens that even some of them offer a private balcony with stunning city views.

HOSHINOYA Tokyo

1-9-1 Otemachi,Chiyoda-ku

2. Nishimuraya Honkan

Address: 469 Yushima, Kinosaki-Cho, Hyogo, Toyoka-shi, Kansai, Japan, 669-6101

A luxurious 4 star lodge located in Hyogo Prefecture which boasts over 160 years of tradition is one of the best luxurious ryokan in all of Japan. The rooms provided are all designed in traditional Japanese style, featuring tatami mat, traditional shoji screens and many other furniture made in traditional Japanese style. Many of the rooms also have their own private gardens and balcony overlooking the main beautiful Japanese garden. If we’re talking about ryokan, then there must be the onsen or the hot spring. The onsen provided here is a naturally made onsen with either indoor and open-air baths while offering stunning views of the surrounding mountain making a truly relaxing experience.

Nishimuraya Honkan

469 Yushima, Kinosaki-cho

IDR 12,682,717.00

Address: 76-4 Hanazono, Abuta-gun, Kyowa-cho, Iwanai, Hokkaido, Japan, 044-0084

Another ryokan that is strategically positioned close to public facilities which will give you the unforgettable experience by its exclusive service and full range facilities to cater all your need during your stay, Zaborin is one of the popular ryokan located in Hokkaido that is famous for its tranquil and relaxing ambience surrounded by Hanazono wood that offer a serene escape for travelers. Embracing the fusion of modern and traditional Japanese elements, each of the rooms are provided with their own indoor as well outdoor hot spring bath, allowing guests to soak and unwind in complete privacy while enjoying the beautiful surroundings.

76-4 Hanazano,Abuta-gun

4. Gora Kadan

Address: 1300, Gora, Kanagawa, Ashigarashimo-gun, Kanto, Japan, 250-0408

Once a summer villa owned by a member of the imperial family, Gora Kadan is now built into a luxurious and popular ryokan located in Hakone. The ryokan itself offers a unique blend of Japanese tradition and modernity, making it popular among the travelers who are looking for peace and relaxation. The guest room features traditional Japanese decoration and interior, where some of the rooms have open-air baths with stunning views of the surrounding mountains. The service and facilities provided are spa treatments which are designed in order to give relaxation and rejuvenation to the guest, and they would also help you in arranging excursions to nearby attractions such as Mount Fuji and Lake Ashi.

Best 3 Star Ryokan in Japan

1. Naoshima Ryokan

Address: 1234, Naishima-cho, Kagawa, Kagawa-gun, Japan, 761-3110

A quite new ryokan that first opened in 2022, Naoshima Ryokan is a full-fledged ryokan with an unique theme that offers a unique experience that blends modern and japanese design with contemporary arts and a tranquil atmosphere. This ryokan is especially recommended for those of you who love art and would like to take a quiet relaxation while enjoying the masterpiece decorated around the ryokan building. Moreover, the ryokan is located amidst the woods that provides a serene escape from the hustle bustle, and if you’re lucky enough you might be able to get a sight of the mesmerizing morning mist rising from the nearby reservoir. The inn has 11 guest suites that are decorated in contemporary arts made by various artist throughout the facility and built in and traditional Japanese ambience in which all the materials used are made of woods, stone and even the earth for the garden are all sourced locally from the Sento Island area which immerse you deeper into the nature of Japanese tradition itself.

Naoshima Ryokan

2. Ryokan Kurashiki

Address: 4-1 Honmachi, Okayama, Kurashiki-shi, Chugoku, Japan, 710-0054

A small but luxurious traditional Japanese inn, Ryokan Kurashiki is located in the heart of Kurashiki’s lovingly preserved historical quarter. Formerly being the home of a wealthy sugar merchant, even though it has changed into a beautiful inn, the ryokan maintains its exquisite craftsmanship and boasts on their fine antiques, creating an unique and warm folk-art ambience that differs it from the other conventional Japanese Ryokans. Being blessed and surrounded by a numerous-still-reserved traditional charm, it is a perfect place for those of you who want to jump and explore more about the traditional Japanese from the past.

Ryokan Kurashiki

4-1 Honmachi

3. Onsen Ryokan Yuen Bettei Tokyo Daita

Address: 2-31-26 Daita, Setagaya, Tokyo, Setagaya, Kanto, Japan, 155-0033

Onsen Ryokan Yuen Bettei Tokyo Daita is one of the unique ryokan where you can experience the blend of traditional Japanese charm of ryokan with the modern convenience of a city hotel. Giving a multiple choice of rooms that the travelers can choose from the standard double room, deluxe twin room, and even a maisonette twin room with stairs you can find it all in this ryokan. Same as the usual ryokan which most of them provide a private terrace or Japanese gardens, it also provides modern technologies such as flat-screen TVs and free toiletries. Besides that, Onsen Ryokan Yuen Bettei Tokyo Daita also offers a number of facilities such as indoor and outdoor onsen as well as refreshing and rejuvenating saunas.

Onsen Ryokan Yuen Bettei Tokyo Daita

2-31-26 Daita, Setagaya

IDR 5,340,223.00

4. Onsen Ryokan Yuen Sapporo

Address: 7-6, Kita 1 Jo Nishi Chuo, Sapporo, Hokkaido, Japan, 060-0001

The Onsen Ryokan Yuen chain always provides the best services and amenities including this Onsen Ryokan Yuen Sapporo that is located in the Cuo District tha boast a central location with a walking distance to Hokkaido University Botanical Gardens and convenient access to public transportation, including the Susukino subway station, the Bus Center-Mae, and Kita-13-Jo-Higashi station. The ryokan offers a variety of room types such as single room, double rooms, Hollywood twin rooms, corner twin rooms, and maisonette double rooms all in order to cater the travelers needs. While here you cannot find the traditional communal onsen bath, each of the rooms features a bathtub filled with natural hot spring water that is transported from the Karurusu hot springs in Noboribetsu which allow guest to enjoy the benefits of onsen in more private situation on their own rooms.

Onsen Ryokan Yuen Sapporo

7-6, Kita 1 Jonishi

Here are all the best ryokan from the 4 star ryokan to 3 star ryokan that you can find all around Japan. Most of them are situated in the best location close to numerous popular tourist attractions and offer a marvelous service as well as the healthy onsen that will refresh and rejuvenate both your mind and body. Ryokan is the best serene escape that you can have in Japan, it is a must-try activity and accommodates things you can only experience exclusively in Japan. If you would like to visit Japan soon, Traveloka are here, ready to help you to book the flight ticket , hotel , accommodation and even all the tourist attractions that have been mentioned above. Giving the best price with a number of combos, discount and promotion, only in Traveloka !

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8 Underrated Hill Stations in India for a Peaceful Summer Getaway

As summer heats up the plains of india, many people are drawn to the cooler hill stations. while places like shimla and manali get a lot of attention, there are plenty of lesser-known hill stations in india that offer peace and quiet away from city noise. here are eight underrated hill stations from different parts of the country, perfect for a calm summer escape..

Updated Apr 29, 2024, 20:00 IST

Doodhpathri, Jammu and Kashmir

Nestled in the stunning Kashmir Valley, Doodhpathri is a hidden treasure waiting to be discovered. Famous for its green meadows, flowing streams, and untouched beauty, this lesser-known hill station is a peaceful escape from the hustle and bustle. Visitors can take relaxing walks through pine forests, have a picnic by the clear waters of the Doodh Ganga River, or simply enjoy the calm atmosphere of the surroundings.

Barog, Himachal Pradesh

Hidden in Himachal Pradesh's Solan district, Barog is a serene hill station full of colonial history and natural wonders. With thick pine forests and green hills all around, Barog offers stunning views of the Himalayas and the valley below. Visitors can check out the old railway tunnel, go on beautiful hikes through pine-filled paths, or simply relax in the calm atmosphere of this unique spot.

Raithal, Uttarakhand

In Uttarakhand's Uttarkashi district, you will find Raithal, a beautiful village surrounded by untouched nature and stunning views of the Himalayas. Away from the hustle and bustle of touristy areas, this hidden gem has peaceful scenery, green meadows, and beautiful waterfalls, perfect for nature lovers and those looking for peace. Visitors can go on treks to nearby Himalayan peaks, meet friendly locals, or just enjoy the calm and quiet of this amazing place.

Chikaldhara, Maharashtra

Perched atop the Satpura Range in Maharashtra, Chikaldhara is a charming hill station renowned for its scenic beauty, cascading waterfalls, and lush greenery. Surrounded by dense forests and rolling hills, Chikaldhara offers a perfect escape from the hustle and bustle of city life. Travelers can explore the breathtaking viewpoints, visit the ancient temples scattered across the region, or simply unwind amidst the serene ambiance of this hidden paradise.

Haflong, Assam

In Assam's Dima Hasao district, Haflong, often called the "Scotland of the East" for its beautiful scenery and cool weather. Surrounded by green hills, clear lakes, and colourful orchids, Haflong is a peaceful getaway in the midst of nature. Visitors can enjoy the beauty of Jatinga Valley, watch birds at Haflong Lake, or simply unwind in the calm atmosphere of this lesser-known hill station.

Pelling, Sikkim

Pelling, nestled in the western part of Sikkim, is a peaceful hill town famous for its stunning views of the snow-covered Kanchenjunga mountains. Away from the hustle and bustle of popular tourist spots, Pelling boasts serene monasteries, lush forests, and beautiful hiking paths. Tourists can visit the historic Pemayangtse Monastery, enjoy the breathtaking scenery at Rimbi Waterfall, or go on treks to nearby villages to experience Sikkim's vibrant culture and traditions.

Yelagiri, Tamil Nadu

Tucked away in the green hills of Tamil Nadu, Yelagiri is a peaceful haven of calm and beauty. With its dense forests, flowing waterfalls, and stunning views, Yelagiri provides a quiet escape from city noise. Adventure seekers can enjoy trekking, rock climbing, and paragliding, while others can relax in the tranquil atmosphere of this lesser-known hill station.

Mirik, West Bengal

Sitting high up in the Darjeeling Himalayas, Mirik is a beautiful hill town famous for its calm lakes, green tea gardens, and wide mountain views. Far from the busy tourist spots, Mirik is peaceful, perfect for boating on Sumendu Lake, wandering through tea plantations, or just chilling in the fresh mountain air.

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5 most popular pedestrian streets in Moscow (PHOTOS)

1. Red Square and Nikolskaya Street

Red Square view on the GUM store (right) and the Historical Museum (left)

Surely, anyone coming to Moscow, especially for the first time, is eager to get to Red Square. Until 1930, a tram used to run along it, but now it is completely free for pedestrians to roam around. The distance from the entrance to Red Square from the Historical Museum and up to the Kremlin embankment is just over 700 meters. So, leisurely walking, while taking selfies in front of the Mausoleum, Spassky Tower, GUM and St. Basil's Cathedral, you can spend 15-20 minutes there. 

Lights at Nikolskaya Street

From Red Square you can go to Nikolskaya Street, one of the most decorated and brightly illuminated in Moscow - even at night it is incredibly bright thanks to thousands of lights. In general, the atmosphere of Christmas and New Year can be felt here even in summer. 

Moscow Printing House (now home to the History and Archives Institute)

There are bars and restaurants at every turn, as well as historic buildings, such as the former Ferrein Pharmacy and the pseudo-Gothic Moscow Printing House (now home to the History and Archives Institute). By the way, the entirety of Nikolskaya Street used to be filled with booksellers - precisely because of the proximity of the printing house. 

Tretyakovsky Driveway

After walking along Nikolskaya, almost to Lubyanka Square, turn into an arch, and you will find yourself in the Tretyakovsky Driveway, which also, despite its name, is pedestrian. You can walk through it almost all the way to the Bolshoi Theater and the famous Detsky Mir ("Children's World") store, which has a wonderful observation deck on its roof. 

Arbat, most famous pedestrian street in Russia, not only Moscow

The name of the Arbat Street has become so commonplace that almost every city in Russia calls its central pedestrian streets the "local Arbat". Its length in Moscow is a little over a kilometer, and at the beginning and end are handily located subway stations. Arbat used to be filled with street artists, musicians and shops with souvenirs - ushankas and matreshkas depicting Lenin and Stalin. Now the souvenirs have moved to stores in the middle of the street, making room for passersby. 

The Tsoi's Wall at Arbat

There are many sights on the Arbat - all the houses are historical, so there are museums of various famous people (including Alexander Pushkin). In addition, the Arbat has the historic Vakhtangov Theatre, restaurants for every taste - and one of the most interesting locations of underground Moscow - "Tsoi's Wall". Fans of the band "Kino" and its late frontman Viktor Tsoi leave their tags there. In the lanes of Arbat there is a unique monument to the Russian avant-garde - a cylindrical house by architect Konstantin Melnikov.

Street artists at Arbat

Muscovites often call the street "Old Arbat", as in the 1930s, during Stalin's general reconstruction of Moscow , another one appeared - Novy (New) Arbat street. But unlike the narrow, cozy "old" one, Novy is a big freeway. For a long time it was called Kalininsky Prospect, so many Muscovites who grew up in the Soviet Union sometimes still call it that. 

Crowded Arbat street

3. Lavrushinsky and Klimentovsky Lanes

Tretyakov Gallery is situated at Lavrushinsky Lane

Another must-see experience in Moscow is the Tretyakov Gallery, which houses the most important works of Russian painting, including, for example, Ilya Repin's painting "Ivan the Terrible and His Son Ivan on November 16, 1581" (popularly "Ivan the Terrible Kills His Son"). Here's a quick guide to the main canvas if you only have an hour of time. 

Lavrushinsky Lane

After walking the halls of the gallery, you’ll want to get some fresh air. Lavrushinsky Lane along the gallery's buildings is pedestrian. Here you can walk leisurely to the Vodootvodny Canal embankment, drink a fashionable Moscow raf coffee in one of the coffee houses in Shmelev Square, and then cross Bolshaya Ordynka Street to Klimentovsky Lane.

Klimentovsky Lane, view on the St. Climent's Church

This street is literally full of restaurants and open-air terraces. Here you should go inside one of the most beautiful churches of the city - St. Clement's Church. (And at the same time try to see if McDonald's burgers are different from its clone, the fast food chain Vkusno i Tochka ).

Restaurants at Klimentovsky Lane

4. From Vorobyev to Krymskaya Embankments 

Cable cars above the Moskva River

For those who prefer long walks, right in the center of Moscow, there is a nice 8-km route. It can be started from the Vorobyovy Gory metro station, where there is a cableway over the Moskva River. There are convenient paths for pedestrians, runners, and cyclists on the embankments.

Dancing square as part of Pushkinskaya Embankment

Even snobby Muscovites love to walk in this area on weekends - passing by Neskuchny (literally 'Not Boring') Garden, Gorky Park, where you can stop for coffee and wine, visit another festival or Garage Museum of Contemporary Art.

Andreevsky pedestrian bridge and Embankment of Gorky Park

Then continue along the embankment in Museon Park with fountains and benches. Or go to the New Tretyakov Gallery, where the Russian art of the 20th century is on display, including works by Kasimir Malevich.

Embankment of the Museon Park

Then pass the pedestrian Patriarchal Bridge and walk along the new GES-2 House of Culture and the scandalous "Big Clay N4" sculpture. And finish the long walk at the Cathedral of Christ the Savior. 

5. Shkolnaya street

Two-story Shkolnaya street

Not far from the center, in the east of Moscow, Shkolnaya Street has recently become pedestrian. In contrast to the tall neighboring business centers, this two-story street looks impressive.

Moscow is truly city of contrasts

Once upon a time, Rogozhskaya Yamskaya Sloboda was located here. In the 19th century, it was one of the gateways to the city, where numerous trade carts and coachmen stopped. And up to now the typical gates for horses and carts remained in the old houses. By the way, until the 17th century this street was called Telezhnaya (telega is a cart in Russian), and then became the 1st Rogozhskaya, and only in Soviet times, Shkolnaya (literally, 'school street'). 

Gates for horses and carts at Shkolnaya street

To enhance your enjoyment of old Moscow, one should definitely go to the Spaso-Andronikov Monastery, literally across the street. It is home to one of the oldest churches in Moscow, the Spassky Cathedral, which has preserved fragments of frescoes by medieval iconographer Andrei Rublev. The monastery also houses the Museum of Ancient Russian Culture and Art .

Spaso-Andronikov Monastery and Spassky Cathedral (center)

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News & features, winter center, news / live updates, live: death toll climbs to 4 after devastating tornadoes.

Tornadoes and damaging thunderstorms blasting across the central United States, and will continue to threaten lives and property in more than a dozen states through the weekend.

Updated Apr. 28, 2024 5:39 PM PDT

Death toll climbs to 4 after devastating tornadoes

Apr. 28, 2024 4:36 PM PDT

At least four deaths, including a 4-month-old child in Oklahoma, have been confirmed in the wake of powerful tornadoes that ripped a heartbreaking path of destruction across the state Saturday night.

Daylight Sunday revealed a trail of incomprehensible devastation in the hard-hit town of Holdenville about 60 miles southeast of Oklahoma City where officials say four people were killed, including a baby, and several others injured.

“You just can’t believe the destruction,” Oklahoma Gov. Kevin Stitt said Sunday. “It seems like every business downtown has been destroyed.”

Another 60 miles southwest of Holdenville, damage in the city of Sulpher is hard to fathom. “One person died from storm-related injuries at a sports bar in Sulphur that was hit by a tornado, officials said. At least 30 people were injured in Sulphur, including 20 who were at the sports bar, according to officials,”  ABC News reported .

Carolyn Goodman told the  Associated Press  she traveled to Sulphur trying to locate her former sister-in-law, who she believed was at a local bar when the tornado hit the area. “The bar was destroyed,” Goodman said. “I know they probably won’t find her alive ... but I hope she is still alive.”

About  9,000 Oklahoma  customers and  52,000 in Texas  were without power as of Sunday night as a result of the storms, according to  poweroutage.us . Gov. Stitt issued an  executive order on Sunday morning declaring a state of emergency  in Carter, Cotton, Garfield, Hughes, Kay, Lincoln, Love, Murray, Okfuskee, Oklahoma, Payne and Pontotoc counties on Saturday. He also made plans to damage hard-hit areas on Sunday.

Severe thunderstorm risk to continue through end of weekend

By Monica Danielle, AccuWeather Managing Editor

Apr. 28, 2024 11:21 AM PDT

Between Thursday and Saturday,  over 550 reports of severe weather  were submitted across the central United States and the threat is not over. AccuWeather meteorologists continue to track the  ongoing outbreak of severe thunderstorms across the center of the nation . Sunday will be the final day of widespread severe weather before thunderstorm activity becomes more localized early in the week.

“The risk for severe weather will continue into a fourth day, Sunday, farther east toward the Mississippi Valley, ” AccuWeather meteorologist Brandon Buckingham said. “ The threat of tornadoes appears to be lower, but instances of damaging winds and hail are still expected, especially across northeastern Texas, northern Louisiana, Arkansas and southern Missouri,”  he added.

Flash flooding is also a concern.  “Repeated rounds of heavy thunderstorms have resulted in instances of flash flooding over portions of the central Plains, Ozarks and mid-Mississippi Valley,” Buckingham noted adding,   “This threat will extend through the end of the weekend  as additional thunderstorm activity passes through the region.”

Heavy rain falling in short amounts of time can lead to additional flash flooding concerns, especially in the form of  ponding on highways and roadways leading to travel delays along portions of interstates 35, 40, 44 and 70.

A least 2 dead, including baby, after overnight tornadoes in Oklahoma

Apr. 28, 2024 9:55 AM PDT

Residents of Holdenville, Oklahoma, are trying to pick up the pieces of their lives this morning after  a violent suspected tornado Saturday night killed at least two people. One of the deaths was a 4-month-old baby,  local news affiliate  KOCO News 5 reported . Holdenville is about 60 miles southeast of Oklahoma City.

Another 60 miles southwest of Holdenville, damage in the city of Sulpher is hard to fathom. The footage below, shot by storm chaser Brandon Clement, shows homes reduced to rubble, cars tossed around, and trees shredded to stumps.

Damage from an intense tornado on April 27 was seen the morning after in Sulphur, Oklahoma. Video shows buildings collapsed, as well as vehicles thrown into debris along the roadside.

The search for more victims lasted into the morning hours, with Hughes County Emergency Management telling KOCO they worked through power outages and the emergency phone call system shutting down. As of Sunday morning, at least 37,000 customers are without power, according to  poweroutage.us .

“Over  200 reports of severe weather  were submitted on Saturday, spanning from Texas to Michigan. Out of those reports, there were  38 reported tornadoes,”  AccuWeather meteorologist Brandon Buckingham said.

In a  statement  released late Saturday night, the Oklahoma Office of Emergency Management reported injuries and damage, including downed power lines in Carter County. Several homes and trees were damaged in the town of Devol in Cotton County. Damage and flooding have been reported across the state, and officials are urging residents impacted by the storms to report damages to their property at damage.ok.gov.  Reporting damage helps local and state emergency managers better coordinate response and recovery efforts.

AccuWeather’s Tony Laubach was driving on Interstate 35 in Tonkawa, Oklahoma, where severe storms caused a muddy mess on the highway on April 27. Road crews were busy clearing mud and debris.

Gov. Kevin Stitt issued a statement early Sunday morning, saying, “My prayers are with those who lost loved ones as tornadoes ripped through Oklahoma last night. Thank you to Oklahoma Emergency Management and those who have worked through the night to keep Oklahomans safe and have worked to clear debris and assess damage.” 

Cleanup begins after tornadoes, severe weather risk to linger through the weekend

Apr. 27, 2024 9:00 PM PDT

Two women help carry a friend's belongings out of their damaged home after a tornado passed through the area in Bennington, Neb., Friday, April 26, 2024. (AP Photo/Josh Funk)

Residents spent Saturday sifting through what was left of their homes after a powerful tornado ripped through suburban Omaha, Nebraska on Friday, including the hard-hit town of Elkhorn.

People pick through the rubble of a house that was leveled in Elkhorn, Neb., on Saturday, April 27. Residents began sifting through the rubble after a tornado plowed through suburban Omaha, demolishing homes and businesses as it moved for miles through farmland and into subdivisions. (AP Photo/Nick Ingram)

The massive twister destroyed homes and businesses as it moved for miles through neighborhoods and fields before tearing through Minden, Iowa. Incredibly, no deaths have been reported.

Cleanup began for many parts of Oklahoma, Kansas and Nebraska after tornadic severe storms blasted the region on April 26-27.

Tens of millions from central Texas to eastern Nebraska and Iowa will be at risk once again  from Sunday to Sunday night. Two moderate risk zones are being highlighted around cities like  Omaha , Nebraska, and  Little Rock , Arkansas, as places where the chances for robust storms is greater.

Localized damaging wind gusts of 55-65 mph will be possible with peak winds up to the AccuWeather Local StormMax™ of 75 mph. Other s evere weather risks such as hail, intense downpours and isolated tornadoes are also a possibility.

Residents should stay vigilant when the risk for severe weather lasts into the overnight hours . Potent thunderstorms hidden under the cover of darkness, especially when there is an isolated tornado threat, can pose a greater risk to lives.

Tornado-producing storms erupt from Texas to Iowa

By Brian Lada, AccuWeather meteorologist

Apr. 27, 2024 5:19 PM PDT

The next round of severe thunderstorms is well underway with s trong storms capable of producing tornadoes rumbling from northern Texas to southern Iowa  across an area spanning more than 700 miles.  The most intense storms are likely in Oklahoma and northern Texas, where three potent storms are ongoing . Each storm has a history of producing tornadoes. People in and around Wichita Falls, Texas, and Oklahoma City should monitor these storms closely, as well as any more that develop, as  the atmosphere in this region is primed to spin up intense, potentially long-tracked twisters through Saturday evening.

A snapshot of the radar around Oklahoma at 4 p.m. CDT on April 27, 2024. The two storms west of Witchita Falls, Texas, and the storm west of Oklahoma City were capable to producing tornadoes. (AccuWeather)

Storm chaser shows tennis-ball sized hail while tracking storms

Apr. 27, 2024 5:11 PM PDT

AccuWeather’s Tony Laubach reports from a hailstorm in Oklahoma and discusses the severe weather outlook for the rest of the weekend.

AccuWeather meteorologist Tony Laubach encountered  baseball-sized hail during a “pretty hefty hailstorm”  in Tonkawa, Oklahoma, about 100 miles north of Oklahoma City. “The hail was enough to wreck windshields, mine included,” Laubach said during a live report on the  AccuWeather Network  where he revealed his cracked windshield.

(Credit: Tony Laubach)

After seeing a number of people stopping their cars under overpasses, Laubach also reminded people not to do that. 

While it may seem like a good idea to seek shelter from hail under an overpass, it puts other motorists at risk because you’re blocking traffic as you wait for the storm to pass, preventing others from getting out of harm’s way. It reduces visibility for others and increases the potential for a bad accident.

If you encounter hail while driving, slow down and turn on your flashers. If you need to stop, make sure you pull all the way off the road.

'Particularly Dangerous Situation' Tornado Watch issued

By Jesse Ferrell, social media producer and meteorologist

Apr. 27, 2024 1:58 PM PDT

NOAA's Storm Prediction Center issued a rare "particularly dangerous situation" Tornado Watch for parts of Texas and Oklahoma early Saturday afternoon, saying that a few intense tornadoes are likely. The last PDS Tornado Watch was issued on March 31, 2023. Several tornado warnings had also been issued by lunch time CDT but no tornadoes had been reported yet.

Severe weather watches for northern Texas and Oklahoma on the afternoon of April 27, 2024. A "PDS" Tornado Watch is shown in bright red.

On Thursday, AccuWeather meteorologists marked another rare 'high' risk area for severe weather from south-central Oklahoma to east-central Kansas and the western border of Missouri for Saturday, outlining the area with the best prospects for destructive, widespread and dangerous storms.

VIDEO: Stunning destruction in Elkhorn, Nebraska shows power of tornado

Apr. 27, 2024 12:34 PM PDT

Destruction in Elkhorn, Nebraska, a suburb of Omaha, in the wake of a massive tornado that tore through yesterday. pic.twitter.com/JxOAG3ryMD — AccuWeather (@accuweather) April 27, 2024

New video reveals the absolute devastation in hard-hit Elkhorn, Nebraska, a suburb of Omaha, in the wake of a  massive tornado that tore through  yesterday. Crews spent much of the night searching for anyone trapped or injured, local authorities said . Incredibly, no deaths have been reported.

Elkhorn resident Jason Sunday described the tornado as a “freight train,”  affiliate KETV  reported.

“We saw it coming from the southwest, and when it got too close for comfort, we headed downstairs quickly. We were in the downstairs bathtub, and it was just like the movie said, it was like a freight train,” Sunday told  KETV . “And you knew the roof was coming off because that was a loud pop and sucking motion. It was pretty scary.” The tornado caused severe damage to the Sunday family’s dream home to which they had just moved last month.

“We’re thankful to be alive. We’re very thankful,” Sunday added.

More than 35 million people brace for another round of violent storms on Saturday

AccuWeather’s Tony Laubach recalls several of the tornadoes he chased on April 26 and discusses the potential for more through the weekend.

Following a catastrophic day filled with tornadoes and intense storms across the Plains, AccuWeather meteorologists warn that the  pattern on Saturday can pose eerily similar threats .

At least 11 states will be within the danger zone for severe thunderstorms bringing large hail, flash flooding and tornadoes into Saturday night .

Similar to Friday, AccuWeather meteorologists have marked another rare ‘high’ risk for severe weather from south-central Oklahoma to east-central Kansas and the western border of Missouri for Saturday , outlining the area with the highest prospects for destructive, widespread, and dangerous storms.

The risk for severe storms through Saturday night will span roughly 1,400 miles across a chunk of the Central U.S., home to over 35 million people.  Potent thunderstorms can begin to ramp up by the midday and afternoon hours for many locations .

“With such a volatile atmospheric setup favoring severe thunderstorms and tornadoes, AccuWeather meteorologists remain concerned that a second tornado outbreak in as many days may occur [into] Saturday night, which  may once again include some particularly intense or long-track tornadoes,”  AccuWeather Chief Meteorologist Jon Porter said.

WATCH: Tornadoes captured on camera from Texas to Iowa

Apr. 27, 2024 9:26 AM PDT

Tornadoes were captured on camera from Texas to Iowa on April 26 as severe storms raced across the Midwest, damaging airports, knocking out power and leaving communities in ruins . As of Saturday morning, about  27,000 customers  in northeast Texas were without power

This compilation video shows the severe weather recording in several states including supercells, lightning, tornadoes and their destructive aftermath.

From Texas to Nebraska to Iowa, multiple tornadoes carved a trail of damage on April 26.

Nebraska Gov. Jim Pillen released a  statement   saying he extends his deepest prayers to all those impacted by the storms.

“I have ordered that state resources be made available to assist with the emergency response and to support local first responders as they assess the damage. Nebraskans are tough, resilient people, and our neighbors and communities will rally around affected families and businesses to assist them. Nebraskans are no strangers to severe weather and, as they have countless times before, Nebraskans will help Nebraskans to rebuild. ”

Drone footage shows scope of tornado devastation in Iowa

Apr. 27, 2024 8:43 AM PDT

A large tornado ripped through the town of Minden, Iowa, causing extensive damage to property on April 26.

Tornadoes carved several paths of destruction across the midwest on Friday , destroying hundreds of homes and other buildings, many around Omaha, Nebraska.  This drone footage shows the scope of destruction a massive twister left behind in the city of Minden, Iowa.

An enormous tornado devastated Minden, Iowa, on Friday, prompting Governor Reynolds to declare a disaster emergency for Pottawattamie County. pic.twitter.com/EX8T5gEI30 — AccuWeather (@accuweather) April 27, 2024

The small city, located about 30 miles northeast of Omaha, was heavily damaged. “Approximately 40 homes, maybe 50, were destroyed, gas leaks, wires down, a lot of debris. So it’s a very dangerous area. We have shut off the entrance to the city , except for the people that live here,” Jeff Theulen with the Pottawattamie County Sheriff’s Office told 6 News . “Obviously, they’re trying to take care of their houses and our thoughts and prayers are with them.”

Theulen said rescue crews pulled many people from damaged and destroyed homes Friday evening. As of Saturday morning, there were  several reports of injuries but no immediate deaths . However, the danger is not over, AccuWeather  forecasters warn another round of volatile storms is expected  Saturday afternoon and evening .

Planes tossed and destroyed at Eppley Airfield, Nebraska

Apr. 26, 2024 8:40 PM PDT

Eppley Airfield in Omaha, Nebraska, released a statement Friday evening saying that a tornado had touched down and the airport was closed for an hour while passengers were in storm shelters. There were no reports of injuries, but several buildings and many planes were destroyed, according to photos and videos posted on X.

More on the destruction at the Eppley Airfield (OMA), Omaha, Nebraska after a massive tornado hit the premises and the area. Eppley Airport says, Passenger terminal was unaffected while a number of buildings and properties of General Aviation terminal sustained damage. Video… pic.twitter.com/69eO2mChFU — FL360aero (@fl360aero) April 27, 2024

Over 75 tornado reports Friday, mostly in Nebraska and Iowa

Apr. 26, 2024 8:33 PM PDT

Over 75 tornado reports have come in today from spotters as of 7:30 PM CDT, mostly in Nebraska and Iowa.

Many reports were likely the same tornado or supercell thunderstorm, as there have been several long-tracking storms.

Over 85 tornado warnings were issued, including some lasting more than 3 hours in which Tornado Emergency Warnings were in effect.

Catastrophic destruction: Emergency crews in Elkhorn, Nebraska checking damaged houses

Apr. 26, 2024 7:08 PM PDT

Photos and videos of catastrophic damage are emerging on social media, showing utter destruction in Elkhorn, Nebraska , a suburb of Omaha, in the wake of a massive tornado that tore through.

Video shows the scary moments as a massive tornado spins toward the town of Elkhorn, Nebraska, on April 26.

The Red Cross has set up an emergency shelter for Elkhorn-area residents, according to the Omaha Police Department. Douglas County authorities report a reunification center is being established at Elkhorn Middle School for parents whose students were held during earlier tornado warnings, according to 6 News WOWT.

During a media briefing at 6:30 p.m. CDT, Omaha police and fire officials say they have extra officers going door-to-door helping people from houses that were "flattened" by the tornado , but no serious injuries or fatalities have been reported. Police say they think media reports regarding warnings helped reduce injuries.

Firefighters work to clear a home damaged by a tornado northwest of Omaha, Nebraska, on Friday, April 26, 2024. (AP Photo/Margery A. Beck)

Fire Chief Kathy Bossman said damage is also reported in other Nebraska towns, including Arbor Village, Arbor View, and Waterloo. "Right now, we are beginning detailed searches of those neighborhoods; we're going to be looking at each property."

The drone-assisted search will take place overnight and possibly into tomorrow.

A destroyed home is seen northwest of Omaha, Neb., after a storm tore through the area on Friday, April 26, 2024. (AP Photo/Margery A. Beck)

A destroyed house is seen northwest of Omaha, Nebraska, after storms swept through the area on Friday, April 26, 2024. (AP Photo/Margery A. Beck)

Debris is seen from a destroyed home northwest of Omaha, Nebraska, after a storm tore through the area on Friday, April 26, 2024. (AP Photo/Margery A. Beck)

"Challenges include power outages; we have power lines down, we have gas leaks, we have unstable structures, we have trees that are down," Chief Bossman said.

The Omaha Police Department tweeted it has established a command center and additional officers are being brought in to assist with 911 calls citywide. Officers are asking everyone to avoid the Elkhorn area “as emergency personnel are assisting those in the path of the tornado.”

As of 7:30 p.m. CDT, poweroutage.us is reporting 7,000 customers are without power in Nebraska.

Another perspective: Tornado rips across Nebraska freeway

Apr. 26, 2024 5:47 PM PDT

Drivers on Interstate 80 got an incredibly scary view of a powerful tornado  on the afternoon of April 26. Officials urged residents in eastern Nebraska to seek shelter “immediately” as massive tornadoes moved through the Lincoln and Omaha metro areas 

Drivers on Interstate 80 got an incredibly scary view of a powerful tornado on the afternoon of April 26.

You can track the severe weather on  AccuWeather’s weather radar . AccuWeather meteorologist Brian Lada has been monitoring the radar throughout the afternoon and said a tornado northwest of Omaha was a “menace on radar” with  a debris ball that appeared to be over a mile wide .

Radar showing a supercell thunderstorm with tornado debris ball moving northwest of Omaha, Nebraska on April 26, 2024.

A debris ball, technically known as a  tornadic debris signature  ( TDS ), is an area of high reflectivity on weather radar caused by a tornado lofting debris into the air.

Storm chaser captures jaw-dropping footage of wedge tornado crossing I-80 in Nebraska

Apr. 26, 2024 4:57 PM PDT

Storm chaser Aaron Jayjack captured this video near Lincoln, Nebraska, on April 26 as a violent tornado tore across a highway, leaving at least one tractor trailer on its side.

Storm chaser Aaron Jayjack was uniquely positioned to record this stunning footage of a massive wedge tornado crossing Interstate 80 in Nebraska Friday afternoon.  “VIOLENT tornado just crossed the Interstate 80 Lincoln, NE,”  he tweeted .

You can see the powerful twister flinging debris across the interstate as motorists attempt to navigate the treacherous roadway. At one point during the video, Jayjack shouts, “Oh, somebody got hit!” 

At least one tractor-trailer was tossed on its side by the intense wind. No word yet on injuries. The Nebraska Department of Transportation caught a different view of the massive twister.

A tornado near Interstate 80 in Lincoln, Nebraska, on April 26, 2024. (Nebraska Department of Transportation)

Wedge tornadoes are the most destructive  and catastrophic tornadoes and can grow to be over a mile in diameter.

Storm chaser captures tall rope tornado tearing across Nebraska field

“Wow!!! What a tornado  just north of Ravenna, Nebraska, this Friday at 12:32 p.m. CDT,” storm chaser Brandon Montgomery  tweeted  after recording this footage. “Incredible experience!”

Storm chaser Brandon Montgomery followed a tall rope tornado as it tore across a field in Ravenna, Nebraska, on April 26.

Ravenna is about 175 miles west of  Omaha , which is  one of the major metro areas that are very close to or within the high-risk area  into Friday night  along with  Kansas City , Missouri; and  Des Moines , Iowa.

Rope tornadoes, named after their long, thin appearance, are the  smallest type of tornado and can be short-lived, lasting just a few minutes but can be just the start of the evolution of a twister. Don’t be fooled by their size!  Even a thin rope tornado can cause damage, although the path of destruction tends to be narrow  compared to other kinds of whirlwinds.

Storm chaser intercepts large tornado in Nebraska

Apr. 26, 2024 2:39 PM PDT

One of the first tornadoes of the day touched down in central Nebraska , and AccuWeather Storm Chaser and Meteorologist Tony Laubach was on the scene.  Laubach came within a few hundred yards of a large tornado near Elba, Nebraska , as it crossed the road in front of him. Watch the heart-pounding video below:

Meteorologist Tony Laubach got up close with a tornado as it crossed a highway in Elba, Nebraska, on April 26.

New tornado watch issued where strongest storms are expected

Apr. 26, 2024 2:06 PM PDT

There is a  high risk of tornadoes, powerful winds and large hail  in part of the central United States today, according to AccuWeather meteorologists, and intense storms are in short order.  A new tornado watch has been issued for eastern Nebraska and western Iowa  in the area where the strongest storms of the day are expected.  A tornado has already been reported  from a storm about 150 miles west of Omaha, Nebraska, according to storm chasers in the area.

A tornado watch is also in effect for northeastern Texas  and part of southeastern Oklahoma where locally severe storms have been rumbling since late Friday morning.  People who are under a tornado watch should remain vigilant and seek shelter if a tornado warning is issued.

'Tornado on the ground': Multiple supercells move over Kansas

Apr. 26, 2024 12:01 PM PDT

Stormchaser Ben McHone captured this  ominous footage of multiple supercells moving across northwest Kansas producing heavy rain, hail and the formation of a ‘needle tornado’  on Thursday afternoon.

Multiple supercells moved across northwest Kansas producing heavy rain, hail and formation of a needle tornado on April 25.

A needle tornado is another name for a  rope tornado  which is the smallest type of tornado and named for its long, thin appearance.

On the thunderstorm spectrum,  supercells are the least common type of thunderstorm.  What makes a supercell unique from all other thunderstorm types is that  it contains a deep and persistent rotating updraft called a mesocyclone.

Supercells have a high propensity to produce severe weather , including damaging winds, very large hail, and even violet tornadoes.

Violent storms likely into Friday night

Apr. 26, 2024 11:16 AM PDT

“ There could be more than a dozen tornadoes spawned from Friday afternoon to Friday night alone ,” AccuWeather Chief On-Air Meteorologist Bernie Rayno said. “Into Friday night, the areas most likely to be strewn with intense, discrete thunderstorms -- the type that often produces strong tornadoes -- extends from northeastern Kansas and northwestern Missouri to southeastern Nebraska and southern and central Iowa.”

Major metro areas that are very close to or within the high-risk area into Friday night include  Kansas City , Missouri;  Omaha , Nebraska; and  Des Moines , Iowa.  The AccuWeather Local StormMax™  straight-line wind gust  is 80 mph into Friday night  and is stronger than that of the minimum threshold for a hurricane (74 mph).

People in the severe weather threat zones each day and night are encouraged to  pay attention to the weather, take alerts and warnings seriously and have a plan of action  in place in case violent conditions become imminent. A method to receive audible alerts when sleeping is strongly advised

Thursday’s storms seen from space

Apr. 26, 2024 9:19 AM PDT

High resolution imagery of severe storms erupting tonight across the Central Plains. pic.twitter.com/S6GqdUuKba — CIRA (@CIRA_CSU) April 26, 2024

As severe weather erupted over the Plains on Thursday afternoon, NOAA’s GOES-EAST weather satellite was keeping a close eye on the evolving situation. The satellite was focused on  eastern Colorado, western Kansas, and southern Nebraska, where the strongest storms of the day rumbled to life . There were around  70 reports of large hail from storms in this area, including chunks of ice as large as tennis balls.

Storm chaser nearing 500,000 miles in pursuit of storms, twisters

Apr. 26, 2024 7:39 AM PDT

The miles can add up fast for folks who drive across the country to capture footage of tornadoes and severe thunderstorms, and one storm chaser is closing in on a monumental benchmark. “ I am making my way to half a million storm-chasing miles, ” AccuWeather Meteorologist and Storm Chaser Tony Laubach said.  So far this year, Laubach has logged 5,448 miles , and he will add to that in the coming days as he hunts down dangerous storms across the central United States. Laubach said that  hitting the 500,000-mile mark has been a long-standing goal for his storm-chasing career  and he might finally reach the benchmark later this year.

Blue shelf cloud moves over Arkansas

Apr. 25, 2024 9:23 PM PDT

Heavy rain and hail hit Little Rock, Arkansas, as this shelf cloud passed through the area.

An incredible timelapse of a shelf cloud with blue hues was recorded in Little Rock, Arkansas Thursday afternoon. Flooding was also reported from the storms.

Shelf clouds often form at the leading edge of strong winds  flowing down and outward from a storm.  It is not uncommon for thunderstorms to contain blue or green tinted clouds , but there is no direct correlation to the severity of the storm.

Storm chaser wraps up a day of tracking severe weather, gets ready for tomorrow

AccuWeather meteorologist and storm chaser Tony Laubach is  wrapping up a day of tracking severe weather across Kansas  and is headed east to get set up for tomorrow. AccuWeather Prime’s Melissa Constanzer caught up with Laubach as he traveled through Quinter, Kansas.

“It has been more of a hail day today,”  Laubach said. “Most of the hail we saw was anywhere between nickel and quarter-sized. We had  hail reports in Kansas as big as two-and-a-half inches , that would be tennis ball-sized hail. ”

In the video below, Laubach explains why there was more hail than tornadoes:

Severe thunderstorms produced prolific hail across parts of the Plains on April 25, but cold air undercut the threat for tornadoes.

Tennis-ball-sized hail pelts the Plains

Apr. 25, 2024 8:50 PM PDT

Storm spotters reported  hail as large as 2.5 inches in diameter (about the size of a tennis ball)  near Russell Springs, Kansas, earlier Thursday evening, with 2-inch-diameter hail near Syracuse and Colby, Kansas.  Wind gusts also spiked to 70 mph  at a weather station near Sharon Springs, Kansas.

Hail as large as 4.5 inches in diameter  fell in the Carolinas last weekend.  A hailstone that fell in Vivian, South Dakota, on July 23, 2010 ,  holds the United States' record for largest hail size with  a diameter of 8 inches  and heaviest weight at 1.94 pounds.

Severe weather to escalate on Friday

Apr. 25, 2024 7:59 PM PDT

Thursday is just the start of an extended severe weather event across the central United States . AccuWeather meteorologists say there is a high threat of severe thunderstorms on Friday and Friday night, the second-highest level on AccuWeather’s severe weather index.

Approximately 38 million people could face thunderstorms, the strongest of which may spin up tornadoes and unleash large hail and damaging winds.

Additional rounds of severe weather are in the forecast through the weekend , with some areas at risk of being hit multiple times.

Landspout touches down in Colorado

Apr. 25, 2024 6:34 PM PDT

A landspout tornado touches down in Akron, Colorado as another funnel cloud spins above it.

A landspout tornado touched down today near Akron, Colorado,  while another funnel cloud spun nearby. The landspout was on the ground for only five minutes.  Landspouts start as a column of spinning air near the ground  and aren't always connected to a severe thunderstorm, whereas tornadoes are spawned in a rotating thunderstorm and move down to the ground.

Tornado watches issued as storms erupt

Apr. 25, 2024 6:18 PM PDT

Severe thunderstorms are rumbling over the Plains with  two tornado watches in effect  from eastern Colorado and southern Nebraska to the Texas Panhandle.  One thunderstorm in northwestern Kansas has already produced a tornado , according to a storm chaser in the area. Thunderstorms may become more widespread into Thursday night over the region, with additional watches possible. Three preliminary tornadoes have been reported across the entire region as of 5:10 p.m. CDT.

Tornado watches in the central United States as of 5 p.m. CDT on April 25, 2024. (AccuWeather)

A tornado watch means that weather conditions are prime for severe thunderstorms to develop and spin up twisters. Meanwhile,  a tornado warning means that a tornado is imminent or is happening  and that people in the path of the storm should seek shelter.

Calm before the storm

Apr. 25, 2024 3:03 PM PDT

A clear sky over Colby, Kansas, an area where tornado-producing thunderstorms are possible later Thursday afternoon. (AccuWeather/Tony Laubach)

Storm chasers are in position ahead of an outburst of thunderstorms expected to erupt over part of the Plains later Thursday afternoon.  AccuWeather Meteorologist and Storm Chaser Tony Laubach is in Colby, Kansas , located in the northwest part of the state, and is sitting under a sunny sky with a few patches of clouds.  A much different scene is foreseen to unfold over the region in a few hours, including the potential for tornadoes.

In-depth look at the severe weather threat

Apr. 25, 2024 1:07 PM PDT

AccuWeather Severe Weather Expert Guy Pearson joined Chief Meteorologist Bernie Rayno to talk about the forthcoming severe weather outbreak over the United States,  explaining why the threat of damaging thunderstorms will unfold over several days.  Watch the interview below:

The Plains and Midwest regions of the United States face a weekend of dangerous severe weather including the risk of tornadoes starting on Friday.

Types of tornadoes that may touch down through the weekend

Apr. 25, 2024 11:56 AM PDT

Tornadoes come in all shapes and sizes, but meteorologists can classify each one based on distinct features.  The smallest type of twister is a rope tornado , named after its long, thin appearance. It is one of the most common types of tornadoes and can be short-lived, but  some evolve into larger, more powerful twisters.

A large tornado spinning near Morton, Texas, on May 23, 2022. (Marcus Diaz via Storyful)

Wedge tornadoes are the largest type of tornadoes and can be over a mile wide . Some of the most intense tornadoes in history were wedge tornadoes, including the EF5 that leveled Joplin, Missouri, in 2011.  Click here to see more types of twisters that occur over the United States.

Severe weather outbreak to commence Thursday afternoon

Apr. 25, 2024 10:19 AM PDT

The first round of a multiday severe weather event is about to unfold over the central United States with  each day through the weekend bringing the risk of damaging winds, hail and tornadoe s. On Thursday, the severe weather threat will extend from northern Texas to eastern Wyoming, with  thunderstorms expected to erupt late Thursday afternoon.  The strongest storms are likely from the Texas Panhandle through western Kansas.

An even higher risk of severe weather is in the offing at the end of the week as the next round of thunderstorms unfolds. “ I think the worst days for severe weather, specifically tornadoes, is going to be [Friday] and then on Saturday ,” AccuWeather Chief Meteorologist Bernie Rayno said.  Click here for a full breakdown of the impending severe weather outbreak.

How to stay alert when severe weather nears

By AccuWeather staff

Apr. 25, 2024 8:17 AM PDT

Knowing when  severe weather is approaching can be life-saving information , especially during a severe weather outbreak, like what is unfolding over the South Wednesday. One of the easiest ways to receive severe weather alerts, such as tornado warnings, is by  having the free AccuWeather App on your smartphone .   Unlock advanced, hyperlocal severe weather alerts when you  subscribe to Premium+  on the  AccuWeather app , which also provides an ad-free experience. AccuWeather Alerts™ are prompted by our expert meteorologists who monitor and analyze dangerous weather risks 24/7 to keep you and your family safer. These custom alerts can provide critical time to seek shelter before damaging weather moves into the area . Watching the AccuWeather Network and monitoring  AccuWeather’s website  are two other ways to stay updated with the latest weather information.

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