guided tour el yunque

The 7 Best El Yunque Rainforest Tours [2024 Reviews]

See the exotic beauty of the el yunque rainforest with one of these guided tours.

Clocking in at almost 29,000 acres large, El Yunque National Forest in San Juan, Puerto Rico manages to be one of the most compact, yet biologically-diverse forests in the world.

Native animals, villages, breathtaking scenery, and much more is what you’ll find here. If you’re looking to experience an authentic rainforest experience, then look no further.

We’ve taken it upon ourselves to do the “hard” work for you, discovering the best tours out there. Without further ado, we present to you the top El Yunque rain forest tours.

Be sure to see our reviews of Bio-luminescent Kayaking Tours , Puerto Rico ATV Tours and Puerto Rico Ziplining Adventures .

Best El Yunque Rainforest Tours

Quick answer: the 7 best rated tours of el yunque rain forest.

• Best Private Tour: Private El Yunque Rainforest & Waterfalls Tour w/ Transport From San Juan
• Best Rainforest & Waterfalls Tour: Puerto Rico: El Yunque Rainforest & Waterfalls Half-Day Tour
• Best Adventure Tour: El Yunque Rainforest Wilderness Adventure
• Best Half-Day Tour: El Yunque National Forest Half Day Tour
• Best Combination Tour: Bio Bay & El Yunque Rainforest Combo Tour
• Best Hiking Tour: Tinajas Hiking Adventure to El Yunque Rainforest
• Best Full Day Tour: El Yunque National Forest Tour from San Juan

El Yunque Rainforest Tour Reviews

1. best private tour: el yunque rainforest & waterfalls private tour w/ transport.

• Duration: 4-6 hours
• Departure: Hotel Pickup Included
• Departure Time: 9:00 am
• Includes:  Hotel/port pickup and drop-off, certified tour guide, national park fees, bottled water, USCG certified life jackets

Let’s kick things off right with the Private El Yunque Rainforest Hiking Adventure . This 8-hour tour packs everything in, so be prepared for an all-day trip! No matter if you’re looking to travel alone, with your significant other, or the whole family, it’s an excellent choice!

You have hotel pickup and drop-off included, so you don’t have to worry about being on time to a specific meetup spot. Simply head to your hotel lobby and your knowledgeable, attentive guides will be there to meet you and provide you with life jackets and helmets. Bottled water is also included, so you’ll always stay well-hydrated.

During this hike, you’ll start off with an approximately 30-minute trip path where you’ll wade through the river and scale rocks. Not to worry, though, this doesn’t require you to be an athlete and is a ton of fun.

Surrounded by native plants such as bamboo trees, your lungs will love the fresh, cool air! The guides make sure everyone is safe, so you can just enjoy without worry.

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Make a stop at the base of a small waterfall to check out a collecting pool. For a bit more adrenaline, you can opt for the rope swing or take a dip in the crystal-clear waters in these pools away from any crowds. As you can imagine, this area makes for some incredible photo-taking opportunities!

After some more hiking and rock climbing, you’ll get to a river where you can enjoy the crowd favorite: the natural water slides and splash into a deep waterhole! Zoom down the slides as many times as you want.

After all of the fun, you’re sure to need some fuel. You’ll head out for an authentic Puerto Rican lunch, before you are dropped off at your hotel.

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience, other puerto rico experiences you may enjoy:, 2. best rainforest & waterfalls tour: el yunque rainforest & waterfalls half-day tour.

• Duration: 4 hours
• Departure:  PR-3, Luquillo 00773, Puerto Rico
• Departure Time: Variety available
• Includes:  Guide w/ CPR & First Aid certification, photos from Adventure, Eco Interpretation throughout rainforest trails, refresh in natural swimming pools and waterfalls, fresh local fruit, refreshments, parking & rainforest entry fee

We couldn’t review the best El Yunque tours without adding this one in! Many people are interested in going to the rainforest to explore, but don’t have time or simply don’t want to be gone for the entire day. If that sounds like you, then check out the Puerto Rico: El Yunque Rainforest & Waterfalls Half-Day Tour .

Before anything, we do have to mention that you’ll need your own rental car to reach the meetup point in Luquillo.

From here, you’ll follow your tour guide to the foothills of the rainforest where you’ll begin your hike. This hike starts out like the others, where you’ll trek through all kinds of native flowers, trees, and other plants.

In the heart of the rainforest, you’ll discover waterfalls that you can play around in. The waterslide and rope swing is a rush, along with rock jumping if you like to get the adrenaline pumping!

After all the excitement, you can take a breather and just relax with the fresh air in your lungs and the sound of water plunging into the pools below in the background. Here, you can enjoy fresh, local fruit that is genuinely some of the best-tasting fruit you’ll ever try.

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3. best adventure tour: el yunque rainforest wilderness adventure.

• Duration: 6 hours
• Departure:  Cam. La Planta, Naguabo, 00718
• Departure Time: 8 am
• Includes:  Local guide, all safety equipment (helmet, life vest, gloves and knee pads), rappelling equipment

While our previous 2 tours are no-doubt a load of fun, if you want to crank the adrenaline level up a notch, we have just the tour for you. The El Yunque Rainforest Wilderness Adventure is also perfect if you’d like something slightly shorter as this one is 6 hours long.

If you want to experience and the beauty and thrills Puerto Rico has to offer, sign up for this tour! First off, you do need to be prepared ahead of time. Make sure that you already have a moderate fitness level and are okay to hike up mountains, because a large part of the tour involves hiking!

Taking place around Naguabo, you can expect breathtaking views of this centuries-old beach town just south of the Rio Grande and Ceiba. Meet up with your guide, where they’ll lead you through the lush, green forests.

They’ll teach you all about the local environment, its history and how it was settled by the Spanish in the 1500’s, plants and animals from the area, and more.

As all safety equipment comes included, you just have to worry about dressing appropriately. You’ll walk under picture-perfect waterfalls, take a dip (or jump) into swimming holes, and catch sight of ancient petroglyphs along an indigenous trial.

Rappelling, ziplining, cliff-jumping, and water slides are some other fun activities you will partake in on this exhilarating adventure!

Unfortunately, you do not have a hotel pickup/drop-off included so make sure to plan transportation ahead of time. The guides are incredibly helpful, so feel free to call ahead of time and ask any necessary questions with doing so.

4. Best Half-Day Tour: El Yunque National Forest Half Day Tour

• Duration: 5 hours
• Departure: Pickup offered
• Departure Time: 8 hours
• Includes:  Complimentary pickup and drop-off in Old San Juan, Condado and Isla Verde locations and touristic zones, all taxes, fees and handling charges, certified tour guide, live narration in English, bottled water, light snacks, first aid gear

If you are excited to see all of the different kinds of native plants Puerto Rico has to offer, you have to check out our next tour. The El Yunque National Forest Half Day Tour is 5 hours long, taking you through hundreds of native plant species, waterfalls, and other fantastic views.

Your certified tour guide knows all about the area and offers a live narration in English for you to learn and explore at the same time.

This tour does come with complimentary pickups and drop-offs in certain parts of San Juan, which is a big plus for many people as you don’t have to plan for your own transportation.

Bottled water and light snacks, along with First Aid equipment is provided, though you probably won’t need to use the latter. Your transfer will be either in an air-conditioned bus or van heading to El Yunque, passing through little pueblitos along the way.

Once you get to the first trailhead of the rainforest, your guide will show you all kinds of tropical flowers and fresh ginger that grows along here. Not only that, but you’ll learn about the native Tainos, who consider this a sacred place.

After, you’ll go to the reserve’s El Portal Visitor Center, which has various educational exhibits along with elevated forest walkways, trails, and more.

Next, you’ll go over to La Coca Falls, which stand 85 feet tall. Yokahu Tower is next, which is almost 70 feet tall and offers unparalleled views of the rainforest.

5. Best Combination Tour: Bio Bay & El Yunque Rainforest Combo Tour From San Juan

• Duration: 12 hours
• Departure: Pickup included
• Departure Time: Varies
• Includes:  Professional tour guides with lifeguard, CPR & first aid certification photos from Rainforest Adventure, Eco Interpretation throughout the Rainforest Trails, fresh local fruit, snacks & refreshments, round trip transportation from accommodation

If you’re the kind of person who wants to pack as much excitement as possible into your schedule, then you’re in for a real treat with this next one.

The Bio Bay & El Yunque Rainforest Combo Tour is a 12-hour adventure takes you to not 1 but 2 of the most iconic natural attractions in the entire country. This full-day journey will take you kayaking, through the rainforest, and more!

With pickup included, you don’t have to worry about your own transportation. You’ll meet up with your local tour guides who all have their lifeguard, CPR, and First Aid certifications. Not only that, but they’re very knowledgeable and experienced.

Start off with a scenic drive towards the rainforest, but not before you make a stop at a local fruit stand to get fueled up before starting along a hike. This hike weaves and winds through all kinds of native plants and trees.

After you wade through the river and scale some rocks, you’ll get to a natural pool at the bottom of a waterfall! Here, you’ll be able to enjoy the rope swing, cliff jumping, and even a natural waterslide!

A well-deserved break is up next, where you’ll enjoy a delicious dinner at a local restaurant. Next, you’ll receive instructions and guidance on how to kayak.

After you feel comfortable, you’ll kayak around 30 minutes through the Red Mangrove Forest to the Bioluminescent Lagoon. This is one of the most phenomenal sights, where swirls of blue light appear with each movement of water, and glowing fish are present throughout the entire trip.

6. Best Hiking Tour: Tinajas Hiking Adventure to El Yunque Rainforest

• Duration: 7 hours
• Includes: Fresh local fruit

If you’re ready for a muddy, exciting adventure, look no further than the Tijanas Hiking Adventure to El Yunque Rainforest ! This 7-hour tour is a bit shorter than some of the others, so if you want to pack more into your evening this is a nice option.

With a pickup and drop-off in San Juan, just make sure you’re dressed appropriately for rainforest hiking and meet your guide at your hotel or other pickup location!

This one is easily one of the best hiking trips in the world. First off, the tour guides are incredibly knowledgeable about the area. Not only the history of the rainforest, but first-hand accounts that make the experience much more interesting.

Just like the others, you’ll head straight into the hike where you’ll get to learn all about and see local flora and fauna.

Be prepared for a lot of muddy areas and climbing rocks, so make sure your shoes have a nice amount of traction on the soles and won’t rip easily!

Once you get to the Tinajas waterfalls, you’ll get the chance to swim in the natural pools with the rest of your small group! After that hike, you’re sure to love taking a dip (and wash some of the mud off!) in these refreshing waters. Jump off the rocks, ride the smooth, natural waterslides, or simply enjoy Mother Nature’s beauty.

Meanwhile, your guides will prepare some fresh fruits for your group. You’ll also get to have a delicious lunch in a local restaurant by the beach in Luquillo.

7. Best Full Day Tour: El Yunque National Forest Tour from San Juan

• Duration: 8 hours
• Departure: Pickup available
• Includes:  Complimentary pickup and drop-off in Old San Juan, Condado and Isla Verde locations and touristic zones, certified tour guide, live narration in English, bottled water, light snacks, first aid equipment, life jackets

Next up is the El Yunque National Forest Tour from San Juan , which is another that clocks in at 8 hours. These 8 hours will go by quickly though, as you’ll be too distracted having a blast! You’ll follow your experienced, certified tour guide throughout exciting trails and across all kinds of terrain!

Once you’re picked up by your guide in San Juan, you’ll head out towards the forest. During the ride, you’ll be provided with bottled water and light snacks.

First aid equipment and lifejackets are also supplied, if needed. The guide does a great job at making sure you’re safe, though, it’s recommended that you are somewhat physically-fit as the trail is moderately-strenuous.

The tour starts off with a 30-minute trek on a river as you wade through the water and scale rocks. The sun is shielded by the shade of bamboo trees and complemented by all kinds of flora and fauna.

During your journey, your guide will narrate and share all kinds of fascinating stories as well as interesting facts about the ecosystem and history of the area.

Make a stop at a collecting pool at the base of a compact waterfall, where you can choose to take a dip in the various shades of blue or even check out the rope swing! The waterfall is perfect for taking photos of, and after you hike and rock climb, you’ll get to a river where you can also swim and cliff jump.

Did we mention there are also natural water slides here?! After the tour, you’ll get a change to relax a bit by checking out the Luquillo Kiosks or a local restaurant to enjoy a flavorful Puerto Rican lunch.

Tour Information & Booking

Puerto rico travel guide, getting there –.

By far the easiest way to get to Puerto Rico is to fly, as it’s an island (rather, comprised of various). However, if you’re coming from the Dominican Republic or Virgin Islands, you can head over by ferry. PR’s main airport is Luis Muñoz International Airport/San Juan Airport (SJU), located in Carolina.

With various nonstop flights from the US every day, you’ll find the most affordable ones are those departing from gateway cities located in the south and east of the US. This makes sense, as it’s closer to the island. Miami and New York are the most common departure airports, though you’ll find flights through all major US carriers such as US Airways, JetBlue, and Continental.

Getting Around –

San Juan is a very easy city to move around in. The most “touristy” areas are perfect for walking, and we found it overall quite a safe city to do so in. In fact, you could realistically walk for the entirety of your stay in the city, depending on what you want to see.

Walking – If you really want to get to know the city, walking is the best way to do it. If you’re in Old San Juan, you’ll find the hottest attractions all within 5 or so blocks. Condado, Isla Verde, and Ocean Park are all great options as well, and here you can walk to beaches, restaurants, and some of the best shopping spots.

Rental Car – We personally recommend renting a car for at least a day, so you can check out beaches and other parts of the island not within walking distance. However, as you can see by the tours on our guide, there are many situations where transportation comes included in the tour price. Driving here is pretty intuitive and not much different from driving in most cities in the US.

Trolley – Another plus goes to Old San Juan, for having their free trolley service. This service will transport you with style, to and from the top attractions in this part of the city. Running from 7am to 7pm during the week and 9am to 7pm on the weekend, it’s a nice alternative if you don’t feel like walking.

Taxi – Taxis are of course an option, and a more convenient one if you don’t want to hassle with having to find parking with a rental car. You’ll find these taxis lined up outside the airport, near hotels, and most main tourist attractions.

Bike – With the amazing weather San Juan has the vast majority of the year, why not get some fresh air and bike? The city has created designated bike lanes which are really fun to use along the beach.

Where to Stay –

With so many great neighborhoods to stay in, it can be hard to decide which one is right for you.

Old San Juan – Old San Juan is our personal favorite, and is the top in terms of sightseeing. Almost all of the top tourist attractions are located here, such as the San Juan Bautista Catedral, Puerta de San Juan, La Fortaleza, Castillo de San Cristobal, El Morro, Paseo De La Princesa, and much more. Not only that, but you have one of the best beaches, upscale dining spots, and fun bars. Nightlife here is practically incomparable to anywhere else on the island.

Condado – If you’re going with the entire family, Condado is probably the best spot. It’s very close to some of the best beaches in the country, with plenty of outdoor activities, restaurants, and more. A good portion of the hotels found here are more “luxurious” with rooftop terraces, pools, spas, and an ocean view from your room.

Ocean Park – If your main reason for going to San Juan is the tropical vibes and beaches, then Ocean Park may be where you want to stay. The beach is within walking distance and very close to Condado and Isla Verde. However, you’ll definitely need to get a taxi or other form of transporation to get to Old San Juan. This is a “younger” area with plenty of nightlife and exciting bars to explore.

Isla Verde – Are you looking to get away to San Juan for a romantic vacation? If so, then Isla Verde is a great option. There are plenty of charming hotels, fine dining restaurants, bustling nightclubs, and more. We recommend starting off the morning with a romantic stroll down the beach!

Restaurants and Eating Out –

You can find just about any type of cuisine in San Juan, as it is a cosmopolitan city. It all depends on what you’re looking for.

Fine Dining – Marmalade is a top option if you want to go upscale. French, Caribbean, and Spanish flavors are all combined here. With modern trends and interesting visions, you’re sure to try something new here. 1919 is sophisticated seafood, from passionfruit curd to coconut ganache, this beachfront restaurant is supremely romantic and high-class.

Local –  You simply can’t visit San Juan without trying the local cuisine. Hecho en Casa or “homemade” is definitely aptly-named. The family-owned spot prides themselves on their comida criolla that the country is known for. As everything is sourced locally, the flavors are rich and pure.

La Casita Blanca is another authentic, traditional restaurant that has a menu which changes every day with 10-12 dishes posted on a whiteboard. However, you can’t get more authentic than a chinchorro. These are little food “kiosks” that simply offer the best-tasting, traditional dishes in the city.

International – We love the way they’ve managed to combine Asian and Creole flavors in the restaurant, Shibo. We love their sushi bar as well, with ultra-fresh fish and fusion cocktails like the sake sangria! If you’re in the mood for some tacos, head on over to Acapulco Taqueria Mexicana. The tacos de pollo al pastor and the chilaquiles are our favorites!

Nightlife and Entertainment –

The vibrant nightlife found here is never-ending, between casinos, nightclubs, lounges, and more.

Old San Juan – As we mentioned previously, Old San Juan is an idyllic spot for nightlife. Just walking around at night is full of music, smiling faces, and a general liveliness. The wrought iron lanterns illuminate the cobblestone streets, offering a more romantic vibe. Salsa, flamenco, and the smells of delicious food fill the air.

Try heading to South Fortaleza, San Sebastian, or Calle del Cristo for the best bar and food options. However, you’ll also find local artists, live music, and kiosks dotting this area.

New City – This area consists of Condado, Ocean Park, and Isla Verde/Carolina. While Old San Juan tends to be a bit more “old-school” and laidback with their nightlife, these districts are filled with trendy hotspots, casinos, nightclubs, and generally more flashiness. Isla Verde Avenue is lined with fun places, such as the upbeat Brava nightclub or Chico Cabaret at Fairmont El San Juan Hotel.

West Coast – Perhaps you’re the kind of person who wants to keep their swimsuit and flipflops on the entire trip. If so, then the west coast is the place for you. Rincon features some of the best beachfront bars in the country. Tamboo Bar offers unmatched beach views and everyone is so nice here.

Bonus – Try out kayaking at night in the Laguna del Condado! If you prefer you can also paddleboard! With LED lights attached, you’ll have fun with the rest of your small group and see the bright city lights reflecting off the blue waters as you paddle the night away.

Weather –

San Juan’s climate really doesn’t vary a whole lot throughout the year. For example, the temperatures tend to always stay between 72 degrees and 89 degrees Fahrenheit. You won’t often find it hotter or colder than that.

As they are a bunch of islands, it can be pretty humid throughout almost the entire year. From the beginning of June to the end of August, it can also get relatively windy, too. The wetter season is from April 24 th to December 2 nd , which isn’t really the best time to go. In fact, the best time to visit San Juan is from early December to mid-April. The weather during this time of year is sunny, warm, and not windy or rainy.

Attractions –

  San Juan has a very interesting history, and it’s something that we highly recommend exploring. There are various castles and forts that are not only impressive visually, but inside as well. Castillo San Cristobal is over 500 years old, and is actually the biggest Spanish fort in the “New World”. Castillo San Felipe del Morro or “El Morro” is a whopping 6 levels tall!

Make sure to check out El Cuartel de Ballaja, after trekking through El Morro. Built between 1854 and 1864 as a way to house Spanish soldiers and their families, it’s a museum, café, restaurant, dance school, and offices today.

If you happen to be staying in Condado, stop by Fortin Geronimo which is a small yet very interesting fort located inside of Caribe Hilton. Built in the 17 th century, it now risks falling into the ocean so this may be the only chance you get to see it.

Other Notable Pieces of Architecture – La Fortaleza/Palacio Santa Catalina and Casa Blanca were the first buildings built in the city, which are obviously very important and very beautiful. Today, the country’s governor resides in the Palacio Santa Catalina. Casa Blanca was originally created to be the home of Ponce de Leon, the first governor of Puerto Rico. Today, we recommend taking a self-guided tour of the gorgeous gardens and inside the mansion.

You don’t have to be religious to appreciate Cathedral San Juan Bautista. As the second-oldest church in all of the Americas, it’s quite the sight to see. Not only that, but the remains of explorer Juan Ponce de Leon rest inside the cathedral.

Paseo de La Princesa – If you have some time and are looking to take a low-key stroll by yourself or with your significant other, this is an excellent option. The 19 th -century promenade goes all throughout Old San Juan, with colonial architecture, fountains, street food, and cobblestone streets and trees with views of the bay in the background.

Hang Out on The Beach – There are various beaches to choose from, and no matter where you stay, you’ll likely have a beach within walking distance. Condado Beach is very popular with families, and draws some parallels with Miami with its luxury high-rise resorts surrounding it.

Balneario del Escambron is another solid option, with clean sand, relatively calm waters, and is oftentimes easy to find a spot on the beach.

Museums – San Juan is a very artistic city, and their museums are some of the best places to see some of it firsthand! The Museo de Arte de Puerto Rico is the most popular, with a massive 24 exhibition galleries to see. The Puerto Rico Museum of Contemporary Art is a fine alternative, though is much newer than the Museo de Arte de Puerto Rico.

For more of a history lesson, you need to see the Museo de Las Americas. Here, you’ll learn all about the history of the Americas, with 4 galleries. It’s obviously a smaller museum, but is definitely worth checking out their Indigenous America section.

Tips –

• Make sure you keep mosquito repellent handy. You’re going to be on a tropical island in the Caribbean. As you can probably imagine, there are going to be quite a few mosquitos flying around.
• If you’re only going to San Juan for a short period of time (like a weekend), we recommend hanging out mainly in Old San Juan. You can get around by walking everywhere in this zone, and is home to most of the notable tourist spots and general points of interest.
• If you can leave San Juan, do check out the surrounding areas and the rain forests. For a great way to see the beaches and forests, go by horseback. There a lots of tours by horseback in Puerto Rico that you can see areas that few visitors get to see. Be sure to see Puerto Rico from the water and take a sunset cruise at sunset. See old San Juan Bay from the water. Speaking of water, be sure to check out the coral reefs with a snorkeling tour .
• Try to keep an umbrella with you when in the city. While almost every month is sunny, it tends to rain quite frequently. From April to November is the rainy season, and from June to November there is a hurricane season.
• Puerto Rico uses the US dollar, and you don’t need your US passport. That’s right, with PR’s political status, if you’re a US citizen you can travel to and from PR with just your license! If you’re not a US citizen, it’ll be just like you’re traveling to the US – whatever you need to enter the United States is what you’ll need in Puerto Rico.

Tour Guides

The El Yunque Rainforest Hiking Adventure is our Editor's Choice for the best El Yunque tour

Robert Baker

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El Yunque Rainforest Tours

The adventure begins under the canopy, via guided nature walks and hiking tours.

• Most Popular!
• Hour Glass 2.5 Hours
• Clock Evening
• Tags Beginner - Intermediate
• User Ages 6 and Up

El Yunque Rainforest Night Walk

Enter the forest just about one hour before the sun sets on a guided nature walk tour to learn about El Yunque’s flora and fauna and enjoy the sights as twilight falls.

• All Ages Favorite Nature Walk
• Clock Morning

Wild & Scenic Rainforest Nature Walk to River Adventure

Enjoy an easy to moderate walk along the Angelito Trail in the El Yunque Rainforest! Learn about the species that call this forest home, and take a swim in the Las Damas natural pool.

The adventure begins under the canopy! Whether you’re walking an El Yunque Rainforest trail or experiencing the bioluminescence, the local insight you’ll get from our guides is sure to enrich your experience, and our thoughtfully designed Puerto Rico rainforest tours make trip planning easy. Select an experience below.

Explore Puerto Rico Eco-Tourism Adventures

Immersive guided eco-conscious tours of Puerto Rico

Hidden Rainforest Waterpark Tour

Indulge yourself in Puerto Rico’s national treasure

El Yunque is the only tropical rainforest in the U.S. National Forest System and one of the most popular things to do in Puerto Rico. You don’t want to miss it! Join us for a professionally guided tour where you will experience a scenic hiking trail, a natural rock slide, pristine rainforest pools, and much more.

RIVER EXPEDITION

Discover one of Puerto Rico’s lushest regions and its rich Taino culture

Step out of San Juan and journey into the culture and mythology of Puerto Rico’s indigenous roots for a fully immersive all-day tour. From one of the richest locations on the Island, known for its lush scenery and raw nature, to a farm-to-table meal with local crops that are unique to Puerto Rico’s cuisine, this is truly a once-in-a-lifetime experience — don’t miss it!

Meet Your Guide

Tristan Lebron

Tour Guide / Guía Turístico

​ Buenas! Bienvenidos a Tranki Tours, my name is Tristan. 

I was raised in the San Francisco Bay Area, where there is little to no Boricua nor Caribbean culture. While it’s a culturally rich region in the United States, something was still missing. I remained intrigued and curious about my family’s roots in Puerto Rico. After beginning my travels around the world, I decided it was time to seek the same fulfillment from Isla del Encanto.

Since relocating in 2020, my life has blossomed into everything I never imagined it could be. I increasingly appreciate our island, people, and culture with each passing day, and I aim to spark that feeling within you during our time together. I love being outdoors and connecting with people. And the fact that I can do both in my favorite place on earth is a blessing for me. Puerto Rico is full of enchantment, and it’s an honor to make our tours the highlight of your trip!

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El Yunque Rainforest & Bio Bay Kayak Tour

Quick details.

• Users Ages: Ages 8 - 70
• Checkmark Skill level: Moderate to Strenuous
• Calendar Available: Monday through Saturday
• Bus Transportation: Included
• Camera Pictures Included: Take your memories home with you!

Explore two of Puerto Rico’s greatest natural attractions with our El Yunque Rainforest & Bioluminescent Bay Kayak Tour.

Experience two of the greatest natural attractions in Puerto Rico, all in one day! Island Journeys has teamed up with Puerto Rico’s top bio bay operators to provide you this full-day package, bringing you the best of the East Coast!

Save big and take the guesswork out of your planning with this all-inclusive tour, including round-trip transportation, a fully guided El Yunque rainforest tour, and the world-famous Bio Bay Kayak Tour.

Bio Bay & El Yunque Rainforest Combo Tour Highlights

• Ultimate Nature Combo: Discover El Yunque Rainforest and the world-famous Bio Bay, all in one day!
• Tropical Trek: Journey Through El Yunque, the U.S.’s Sole Tropical Rainforest.
• Playful Paradise: Slide, Leap, and Swing into El Yunque’s Invigorating Pools and Waterfalls.
• Glowing Wonders: Kayak Under the Stars in the Bioluminescent Waters of Laguna Grande.
• Eco-Exploration: Dive Deep into Two Unique Ecosystems with Our Expert Guides.
• Culinary Delights: Savor Authentic Puerto Rican Cuisine at a Local Eatery (Dinner not included).
• Mangrove Adventure: Paddle Through the Verdant Red Mangroves of Las Cabezas de San Juan.
• Starry Nights: Discover the Celestial Secrets Above with an Informative Constellation Showcase.
• Capture the Memories: Let us immortalize your adventure with photographs; ensuring your experiences in El Yunque are never forgotten.

ADDITIONAL INFORMATION

• Chevron down What's Included

EL YUNQUE RAINFOREST & BIO BAY KAYAK COMBO TOUR

• Fully guided tours of El Yunque National Rainforest and Bio Bay (Laguna Grande).
• Pickup and drop-off from your accommodation.
• Eco interpretations at both locations.
• Pictures from throughout the combo tour.
• Light snacks and refreshments during the day.
• Training and safety instructions before both activities.
• All necessary gear for the kayaking trip, including life jackets, low-intensity navigation lights, and insect repellent.
• Professional and licensed tour guides throughout both activities with lifeguard, CPR, and first aid certifications.

NOT INCLUDED

• Dinner (available for purchase at Local Restaurant).
• Tour Guide Gratuities (always greatly appreciated!).
• Chevron down Itinerary

Puerto Rico’s Ultimate Rainforest and Bioluminescent Bay Adventure

Morning Pick-Up and Scenic Beginnings: Your day commences with a convenient pick-up from your accommodation or designated pick up location. As we drive through Puerto Rico’s picturesque landscapes, we pause at Luquillo’s vibrant fruit stand for a burst of local flavors.

El Yunque Rainforest Exploration: Next, we delve into the heart of El Yunque, the U.S.’s sole tropical rainforest and a global ecological treasure. Our interpretive hike reveals the rainforest’s secrets, showcasing its exclusive flora and fauna, unique to Puerto Rico.

Rainforest Retreats: In the rainforest’s embrace, we encounter enchanting natural pools. Here, you can swim, slide, swing, or jump off cliffs into crystalline waters. Our guides will enrich your journey, unveiling the mysteries of this lush paradise.

Culinary Delights Post-Hike: After re-emerging from the rainforest, a well-deserved feast awaits at a handpicked local restaurant, offering a taste of authentic Puerto Rican cuisine.

Evening Kayak under the Stars: The adventure continues with a twilight kayak expedition in Bio Bay. Witness the mesmerizing bioluminescence, a natural light show as dinoflagellates in Laguna Grande illuminate in response to your touch.

Mangrove Mystique: Glide through the serene red mangroves of Las Cabezas de San Juan Nature Reserve, en route to Bio Bay. This ethereal journey aligns with the evening’s onset, setting the stage for a bioluminescent spectacle that mirrors the celestial sky above.

Approximate Itinerary

• Morning Meet-Up: Pick-up at your accommodation or designated spot.
• Scenic Drive to El Yunque: Including a stop at a local fruit stand for fresh fruits (included), with options to purchase additional snacks.
• El Yunque Trek: Embark on a 40-minute hike to a natural water slide and pool, followed by a 15-minute hike to another idyllic spot with a rope swing and cliff-jumping opportunities.
• Rainforest to Restaurant: After a 30-minute return hike and a quick refresh, we journey to a local eatery for dinner (not included in price).
• Journey to Las Croabas: Your Bio Bay adventure begins with a scenic drive to Las Croabas, where you’ll meet our team at Kayaking Puerto Rico for check-in.
• Mangrove Passage to Magic: Embark on a captivating 30-minute kayak journey through the twisting channels of a red mangrove forest. This serene paddle sets the stage for the evening’s spectacle.
• Sunset at the Bioluminescent Lagoon: As dusk falls, we glide into the enchanting Bioluminescent Lagoon. Here, our guides will reveal the wonders of this unique ecosystem, perfectly timed with the setting sun.
• Dance of Light and Stars: Experience the marvel of bioluminescence – watch as the water glows with every stroke of your paddle, creating a symphony of light beneath you. Above, the constellations twinkle in the night sky, offering a celestial complement to the lagoon’s luminescence.
• Return Paddle and Relaxation: The magic continues as we paddle back, basking in the afterglow of this unforgettable experience. Back at our starting point, enjoy light snacks and refreshments. Savor these moments of tranquility before we transfer you back to your accommodation, bringing our night under the stars to a close.
• Return to Your Pick-Up Point: As our enchanting evening concludes, we ensure your journey ends as comfortably as it began. We’ll transport you back to your original pick-up location, allowing you to relax and reflect on the day’s incredible adventures. This thoughtful return service is part of our commitment to providing a seamless and memorable experience from start to finish.

Total Duration : Approximately 12 hours

SATURDAY TOUR DETAILS: Saturday’s tour is longer (approximately 1 additional hour) and more strenuous than Sunday – Friday. It’s very important that you are able to comply with all of the tour restrictions, have a strong physical fitness level and are able to bring your knees up to your chest.

Important Note: One of the things that we enjoy the most about our excursions is that every day on the water, in the rainforest, or anywhere in Puerto Rico, it’s a unique experience. Things change according to the weather and season, and as such, our trips may vary slightly from what’s advertised.  

On these rare occasions, our tour guides will select the stops and routes they believe will be the most enjoyable for the entire group. At times, this might mean an additional stop, or it might mean one less. For this reason, we encourage you to choose your Puerto Rican adventure based on the rough descriptions provided and trust that we’ll provide you with a wonderful experience, no matter the conditions.

Pick Up Information

Please note that there is a 15-minute maximum waiting period for your pick-up, so it is important that you are at the pick-up location on time. If for any reason you are delayed, please contact Island Journeys’ head office at 787-978-8080.

• Chevron down What to Wear and Bring
• Cell phone (in the event that we need to contact you or you need to contact us prior to the excursion)
• Closed-toe shoes that can get wet/dirty, have good grip for hiking on wet surfaces, and provide comfort and support (no sandals, water shoes, or flip flops)
• Comfortable hiking clothes that can get completely wet/dirty
• Bathing suit (already on)
• Towel and change of clothes
• Water bottle to refill throughout the day (provided if you do not have one)
• Money for dinner
• Dinner Note: It is important that you eat a good breakfast prior to your pick up. Dinner will be around 4:00pm. Light snacks and refreshments will be provided on both the Rainforest and Bio Bay tour.
• Items can be left in vehicle during Rainforest and Bio Bay Tours  – check availability today!
• Chevron down Tour Requirements

Difficulty level

The difficulty level of this excursion is moderate to strenuous, depending on your physical fitness level . It is essential that you are in good physical condition to participate and enjoy yourself.   The terrain in the rainforest can be muddy, slippery, and uneven, and the hike will include river-wading, climbing large rocks, and steep inclines.   Kayaking can be strenuous when the current is strong and requires upper body strength. This excursion is recommended for guests with an active lifestyle. It is a long, but fun-filled day!

Due to the challenging nature of this tour, the following guests cannot participate:

• Guests with neck, back, arm, or leg problems, or those wearing casts.
• Guests who have epilepsy, heart conditions, dizziness or vertigo.  
• Guests with hearing or visual impairments.
• Guests who have undergone recent surgery.
• Pregnant women.

Please notify us ahead of time if you have any questions or concerns about your health or physical condition for the excursion.

Language, age and weight requirements

• All guests must be able to communicate in English or Spanish.
• The minimum age is 8 years old.
• The maximum age is 70 years old.
• Guests that show signs of intoxication by drugs or alcohol will not be allowed to participate.
• The maximum weight limit is 240 lbs. per person (no exceptions).
• The maximum weight limit per kayak is 425 lbs. (combined between 2 people, with no participants exceeding the individual wight limit).

**For safety, weight checks will be conducted before each session. Participants exceeding the combined or individual weight capacity will not be allowed to participate, and no refunds will be issued. Please inform each person from your party.**

Minimum tour size

The El Yunque Rainforest and Bio Bay adventure requires at least six guests to provide the tour. In the event this minimum is not met, we will call one or two days prior to the excursion to go over alternative options (i.e. reschedule for a different date or time that has the minimum requirement, payment options for a private excursion, or cancel without penalty).

• Chevron down Cancelation Policy

CANCELATION POLICY

We have a 48-hour cancelation policy for all our excursions. Up until 48 hours before your tour, you may change your reservation or cancel it for a full refund. Cancelations made less than 48 hours before departure time, late arrivals, and no-shows will maintain a full charge. Please note that due to the small size of our tour groups, we must remain firm on this policy regardless of your reason for cancellation.  

All cancellations must be made directly with Island Journeys by telephone or email.

This policy also applies to cruise ship passengers.

GROUPS OF 10 OR MORE GUESTS

Groups of 10 or more guests must cancel at least 2 weeks prior to the date of the excursion to receive a full refund. If you cancel less than 2 weeks prior to your excursion date, guests will be charged full price for any spaces we are unable to resell. Guests that are no-shows or late arrivals will be charged the full price.  

WEATHER RELATED CANCELATIONS

If we are forced to cancel a tour due to weather conditions, we will offer you the solution that best fits your needs, including rescheduling, booking another tour, or a full refund. However, be aware that we are the ones that determine whether a tour will be canceled due to the weather. Please do not make the mistake of deciding not to attend because you think the weather might not be acceptable, as you will still be charged if the trip goes out. If you ever have a question about the weather conditions, please call us to confirm.

PICK UP INFORMATION

Please note that there is a 15-minute maximum wait period for your pick-up, so it is very important that you are at the pick-up location on time. If for any reason you are delayed, please contact Island Journeys’ main office at 787-978-8080.

Due to the unique nature and small size of our groups, we are forced to remain firm about our free cancellation policy. Consider that on the day of your excursion we will be there, on site, waiting, and ready to serve you. Regardless of the cancellation reason, our time and fixed costs are already invested; we may even have turned down other customers by holding your space. Thank you for understanding!

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How to Spend a Day at El Yunque National Forest in Puerto Rico

El Yunque National Forest adds a beautiful day of adventure to your Puerto Rico vacation. It’s a must-see!

In this guide, you’ll find information about the layout of El Yunque, what waterfalls and hiking trails are musts, the panoramic views you DON’t WANT TO MISS, and your best options for getting to and from the park.  

Are you ready to spend a day at El Yunque National Forest in Puerto Rico? 

El Yunque experienced significant damage from Hurricane Maria back in 2017. What’s amazing to see is how resilient nature is! Throughout the park, you can see how the landscape has been healing itself ever since.

In addition to using this guide to plan your day at El Yunque National Forest, I’d advise also checking  USDA/El Yunque National Forest  for any updates or alerts before your visit to the El Yunque rainforest. You can also check in with the rangers once you arrive.

I had an amazing day hiking in El Yunque following the ranger’s advice and the most up-to-date map available.

What is El Yunque Rainforest?

Located in northeastern Puerto Rico, El Yunque is the largest Puerto Rico rainforest, as well as the only rainforest in the United States National Forest system.

It was formerly known as the Caribbean National Forest until its name was changed to El Yunque, after one of the island’s Native spirits, in 2007.  

El Yunque Facts

At 28,000 acres, El Yunque National Forest is relatively small for a National Forest but it’s a lush and diverse natural space that immerses you into the rainforest ecosystem.

El Yunque is home to thousands of native plants and trees, with nearly two dozen tree species exclusively found in this forest. 

There are no large animals in El Yunque but it’s home to hundreds of smaller ones like birds, bats, and lizards. Of all the El Yunque animals, several can only be found here, including the Puerto Rican Parrot and the tiny tree frogs called coquis.

No matter what time of year you’re visiting El Yunque National Forest, expect the climate to be fairly consistent all year round.  In the summer, the average high temperature is 80° F with a low of 68°. In the winter, the average high temp is 72° with a low of 58°. 

El Yunque gets over 200 inches of rain a year. With all that rain, you’d expect to have a mosquito issue but I did not encounter one after a full day of hiking. Be prepared, though, for wet trails. 

Along with a day on Culebra , hiking and swimming in El Yunque is one of the most popular Puerto Rico day trips.

El Yunque Visitor Center

First, it’s important to know, the El Portal Rain Forest Center is CLOSED .

This was the main El Yunque Visitor’s Center before Hurricanes Irma and Maria did significant damage and shut this facility down. Extensive work is in progress to repair and reopen this visitor’s center.

Up until 2020, the visitor center had been in a short-term place just outside of the National Forest called Portalito HUB in a little town called Palmer. It’s at the base of El Yunque. 

It had been a place where you could get a map, some souvenirs, bottles of water, a poncho, and use the bathroom. The employees also helped with any questions and could update you on the latest El Yunque information. 

However, as of 2021, the National Forest Service is managing crowd control at El Yunque with timed reservation tickets. Find out more about how to get your ticket at recreation.gov .

Driving straight into the park, you won’t find a visitor’s center. Instead, you’re likely to see Park Staff directing you to a pull-off so you can check in with your timed-entry ticket and handing out a current El Yunque National Forest map.

It’s also an opportunity to ask any questions about trails that are open and closed on the date of your visit.

El Yunque Tours

Guided tours of El Yunque rainforest are available. These tours typically offer hotel pick-ups and returns from San Juan area hotels. If you haven’t rented a car for your Puerto Rico trip, a tour of El Yunque rainforest is the way to go , as Ubers are not allowed in the park. (More on Uber below.)

Tours range from half-day to full-day hiking tours and typically include taking a dip in an El Yunque waterfall. The full-day tours can usually be booked as a combo tour with a bio bay kayak tour outside the park for later that evening.

One of the most popular El Yunque tour options is to combine hiking with forest waterfalls and natural waterslides! You can slide into natural pools hidden in the rainforest or up the thrill level with some rope-swinging or cliff-jumping. Either way, it adds up to an unforgettable experience.

You can also book an El Yunque zipline adventure located at the edge of the forest which typically includes a swim in a natural pool, as well.  Or choose a tour that takes you off-the-beaten-path in El Yunque to discover a different side of the park.

With a rental car , though, you can experience the best of El Yunque at your own pace. Just be flexible about adjusting your day at the National Forest depending on the most current information about open and closed areas of the park. 

I’d have gladly chosen an El Yunque rainforest tour if I didn’t have a rental car rather than miss out on visiting such a beautiful natural place! 

El Yunque Waterfalls

The ecosystem of the National Forest creates a lot of moisture which journeys downhill, eventually plunging into the park’s waterfalls and filling natural swimming holes in the process.

Nowhere are the waterfalls in Puerto Rico more beautiful than the ones you’ll see in the National Forest. El Yunque has three waterfalls and they’re all fairly accessible as you travel on the main road, PR 191.  

La Mina Falls

This was the most popular waterfall to see but the trail is currently closed to the public.   It’s not expected to reopen until 2022.  Prior to its closure, La Mina saw a ton of visitors on most days, not only because of the beauty of the waterfall but also because you could take a dip in the waterfall’s pool.

When La Mina eventually re-opens to the public, it’s about a 45-minute hike that descends for .7 miles before reaching the falls.  

La Coca Falls

This waterfall is the easiest to see because of its location right off the main road, PR-151, about 8 km. from the park’s entrance. There’s a pull-off area just across from the waterfall. If it’s busy, you’ll have to find another spot to pull off and walk back to the falls. 

You won’t see parking lots but cars can pull over just off the road. These spots fill up quickly, though, so you may have to drive up the road a bit before finding an open spot. 

Be mindful of the “No Parking” signs. Park Rangers are making the rounds so I wouldn’t park in a restricted area….as tempting as that might be.  Plus, these restricted zones tend to be in blind curves or tighter spots on the road. You don’t want to be dealing with damage to your rental car.  

Juan Diego Creek

Not far from La Coca falls, you can hike to Juan Diego Creek. It was marked at 9.6 km on the map but I drove right past it because the sign marking the trailhead was down. Once I got my bearings, I found the trailhead but it was temporarily closed on the day of my visit.

If open, it’s an easy hike to the first set of waterfalls and swimming holes to jump in. It can get crowded here since most El Yunque tour groups tend to stop here.

If you can, make this your morning stop and continue going up the trail to more secluded falls and swimming holes. Expect the footing to be wet, muddy, and slippery on rocks.

It was a bummer to miss out on the swimming holes, but in the end, the El Yunque hiking trails that take you up to the Mt. Britton Tower & El Yunque Peaks are fantastic hikes with views that really pay off.  

Bano Grande

Not a waterfall, but a large natural pool just an easy walk from the main road.

You can walk around Bano Grande which includes a stone bridge that acts as an observation point to view the water. It’s further up the road past Juan Diego Creek and La Mina Falls, on the way to the Mt. Britton trailhead. A stop here should take no more than 10 minutes.

El Yunque Trails

El Yunque has the best hiking in Puerto Rico! Plan to dedicate a full day if you’re interested in hiking a few of the trails, especially the one that takes you up to the El Yunque Peak.   

No matter which trail(s) you choose, wear sturdy hiking shoes ! Given El Yunque’s cool and damp climate, it’s also not a bad idea to pack a poncho, especially if you’re carrying a camera or other things in your daypack that shouldn’t get wet. 

La Coca Trail is a challenging trail that begins just across from La Coca Falls. it. It’s at least 1.5 hours one-way but most hikes on this trail will take about 4 hours for a round trip. The hike is steep and muddy with several stream crossings. The payoff comes at the end where sometimes you can jump into a natural swimming hole.   

My advice is to ask the Park Ranger about the water flow to that natural swimming hole. If there hasn’t been enough run-off into the natural pool, you’ll miss out on the trail’s reward.

Hearing the pool at the end of La Coca trail wasn’t full, I chose instead to head up to the highest peaks in the forest. I didn’t want to pass on the panoramic views. 

Pro Tip – Want to make sure your day of hiking is enjoyable? Be prepared on what to wear and what to bring when going on a hike, 

I headed up the Mt. Britton trail, which is a one-way loop that ascends to the Mt. Britton Tower.

It’s a fairly steep climb along a narrow trail for about 1 mile. To this point, the hike should take roughly 45 minutes one-way to the tower. Once you reach the tower, it’s a short trip up a narrow flight of stairs to the top of the tower. 

The tower offers sweeping views of the Atlantic Ocean and the Caribbean Sea. You won’t want to miss seeing these views for yourself!

Once you’ve completed the Mt. Britton trail, you can head down from the tower and walk towards the Mt Britton Spur which takes you to the trailhead for El Yunque Peak, the highest peak in the forest.

This section of the hike to El Yunque Peak should take about an hour one-way.

El Yunque Peak has stunning views of the water but you can also take in the entire National Forest including Mt. Britton Tower from a distance. The peak is one of the highest in Puerto Rico, standing at just over 3500 feet above sea level. You’ll see a viewing tower with a platform to take 360° view photos.

If you’re up at the peak long enough, especially in the afternoon, expect to encounter a weather system passing through with clouds, mist, and a cool blast of air in between the bursts of sunshine.

How to Get from San Juan to El Yunque Rainforest

Getting to and from El Yunque is easy to do with a rental car. I highly recommend using the Waze app for navigation. Driving in Puerto Rico is not all that complicated but if you have no clue where you’re going it makes for a frustrating start to the day. Waze put me right where I needed to be.   

From your San Juan hotel , the ride should take about 45 minutes. Depending on when you’re planning to drive over it could take a bit longer because of traffic.

On weekday mornings, expect to find some commuter traffic, especially around the San Juan area. Plus, there’s plenty of road work going on either because of repairs from hurricane damage or general road maintenance. 

A few words about using Uber to get to the National Forest. Don’t do it.

Uber was readily available and affordable in and around the San Juan area. It’s possible a driver will offer to drive you just outside of El Yunque, which will require an uphill walk into the park.

The bigger problem is the return journey, however. Cell phone signals are weaker in the forest and, technically, Uber drivers aren’t allowed to enter the park for pick-ups.

Reports online tell of travelers who were stuck or saw others in this predicament and offered to help them when they couldn’t contact the driver who offered to pick them up.

If you don’t have a rental car , it’s safer to opt for one of the many El Yunque rainforest tours instead. You’ll be able to enjoy the day without worrying whether or not an Uber driver will be there to pick you up.

Your Puerto Rico trip isn’t complete without a day exploring Puerto Rico’s only National Park, El Yunque! You’ll be glad you took the time to explore this lush tropical corner of the island.

Are you planning a visit to El Yunque National Forest?

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10 thoughts on “how to spend a day at el yunque national forest in puerto rico”.

This national forest looks amazing! So many things to do. I have a goal of visiting many places in South America over the age of 30. Once I hit 30, I’m going here!

What a great goal, Alexandra! Good luck and I’m sure you’ll enjoy El Yunque when you make it there. 🙂

Hi Jackie! What an informative post and great pictures! My wife and I will be there in August. Do you happen to know the admission fee into El Yunque National Park? I’ve read different things online.

Thanks for reading, Justin. 🙂 The forest itself is free to visit, drive into, and hike. Enjoy!

I am teacher who loves traveling too. My goal has been to get to Puerto Rico! and this march I am coming with some friends and my husband on our spring break.. We really want to go to El Yunque. We are renting a car from San Juan…and would like to hike in the forest and see all the fauna. My fear is that the trails are very rugged. I can’t tell from the reviews on the forest if there are trails for a medium hiker. We are in our early 60’s and are relatively healthy….but we must be realistic…we aren’t twenty year olds any more. What trails would you suggest we adventure….or should we try and find a guide.

Thanks for reading, Lynne. Always love to help fellow teachers succeed in their travels. 🙂 The trail up to Mt. Britton Lookout Tower and El Yunque Peak have a medium climb but nothing too severe and the trail is well-maintained. To contrast, some of the shorter trails to the different falls in the park (if open) might be shorter but the terrain can be more rugged than up to the tower and peak. If you have a car, it’s easy to drive yourself and hike without a guide. Just be sure to wear sturdy shoes. It’s a rainforest so no matter which trail you’re on it can be slippery in spots. Have fun in Puerto Rico! 🙂

I am going to be there in couple of days. I have Friday and Saturday to visit the rain forest but don’t have a reservation. What can I do without reservation. I did get a reservation for Sunday but I will only have 3 hours before I will need to get back to airport. What can and should I do in that short time?

Thanks for reading, JK. I would focus on some of the park’s famous waterfalls like Coca Falls and Juan Diego Falls. The Juan Diego Creek Trail is short and easy and also has some natural swimming pools along the way. If you prefer to hike than swim, the Mount Britton Trail and Tower are great. It’s a little less than a mile out and back and brings you to the tower which has sweeping views of the rainforest and the Caribbean Sea. Once you reach the tower, turn back the way you came. Continuing to El Yunque Peak will take more than than you have to spend in the park. Have a great trip!

Hi, we have a rental car, is there a way for us go drive ourselves to the forest and purchase zip line tickets? Or is ziplinning only done through a tour company? Thank you!

Thanks for reading, Rachel. You can certainly drive yourself to the forest. However, as far as I know, you’d need to book with a company. I would reach out to that tour company directly to see if you can go directly to a location since you have a car. Hope that helps. Enjoy your trip!

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