mozambique travel map

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Mozambique beckons with its coastline and swaying palms, its traditions, its cultures, its vibe and its opportunities for adventure. This enigmatic southeast African country is well off most travelers' maps, but it has much to offer those who venture here: long, dune-fringed beaches, turquoise waters abounding in shoals of colorful fish, well-preserved corals, remote archipelagos in the north, pounding surf in the south and graceful dhows with billowing sails. Add to this colonial-style architecture, pulsating nightlife, a fascinating cultural mix and vast tracts of bush. Discovering these attractions is not always easy, but it is unfailingly rewarding. Bring along patience, a tolerance for long bus rides, some travel savvy and a sense of adventure, and jump in for the journey of a lifetime.

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Attractions

Must-see attractions.

Bazaruto National Park

Bazaruto Archipelago

This1400-sq-km park protects the five islands of the Bazaruto Archipelago, plus surrounding waters. Thanks to this protected status, and to the…

Don't worry if you haven't the time or energy to summit Mt Namúli. Equally memorable is the 8km (one way) hike to the cascata (waterfall) in the hills…

Chissano Gallery

Works of renowned sculptor Alberto Chissano, as well as his remains, are on display in his family’s residence at the Chissano Gallery. Taxis from central…

National Art Museum

Half a block west of Avenida Karl Marx, the National Art Museum has an excellent collection of paintings and sculptures by Mozambique’s finest…

Centro Cultural Franco-Moçambicano

An excellent place, with art exhibitions, music and dance performances, films, theatre, a craft shop, a cafe and more.

Train Station

Maputo’s landmark train station is one of the city’s most imposing buildings. The dome was designed by an associate of Alexandre Gustav Eiffel (of Eiffel…

Maputo Special Reserve

Southern Mozambique

The Maputo Special Reserve – about a two-hour drive south of Maputo – is the closest place to the capital to experience Mozambique's bush. The pristine…

Gorongosa National Park

Though Gorongosa’s infrastructure is still being rehabilitated after the ravages of the civil war, and animal populations can’t yet compare with those in…

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• 3 Other destinations
• 4.1 Geography
• 4.2 History
• 4.3 Climate
• 4.4 Public holidays
• 4.5 Smoking
• 5.1 Visas and border fees
• 5.2 By plane
• 5.3.1 From Malawi
• 5.3.2 From South Africa
• 5.3.3 From Zimbabwe
• 5.4.1 From South Africa
• 5.4.2 From Eswatini
• 5.5.1 From Malawi
• 5.5.2 From South Africa
• 5.5.3 From Eswatini
• 5.5.4 From Tanzania
• 5.5.5 From Zambia
• 5.5.6 From Zimbabwe
• 5.6.1 Tanzania
• 5.6.2 Malawi
• 6.2 Chapas and buses
• 10.2 Shopping
• 12.2 Liquors
• 13.1 Hotels
• 13.2 Backpacker lodges
• 13.3 Self catering
• 13.4 Camping and caravaning
• 13.5 Purchasing land or property
• 16.1.1 Speed limits
• 16.1.2 Bribery
• 16.1.3 Identification
• 16.2 Land mines
• 17 Stay healthy
• 18.1 Mobile phones
• 18.2 Internet

Mozambique (Portuguese: Moçambique ) is a country on the Indian Ocean coast of Southern Africa . From the Monte Binga peak, 2,436 m (7,992 ft) high, to the stunning beaches along the coast, Mozambique is a country of contrasts. As well as some of the best colonial era architecture and relics to be found on the continent, Mozambique has also preserved its African cultural heritage, which can be experienced through art, music and food. Its eastern coastline along the Indian Ocean is more than 1,000 km long, a fantastic draw for scuba divers, fishermen, sailors and beach lovers.

Regions [ edit ]

Mozambique has 10 provinces that can be grouped into the following three regions:

Cities [ edit ]

• -25.915278 32.576389 1 Maputo - the thriving capital in the far south of the country.
• -19.833333 34.85 2 Beira - a busy port town and capital of Sofala Province.
• -15.036667 40.732778 3 Ilha de Mozambique - a UNESCO World Heritage Site and the former capital under Portuguese rule.
• -23.865 35.383333 4 Inhambane - a pretty historic town on a bay.
• -15.116667 39.266667 5 Nampula - an industrial city in the north and capital of Nampula Province.
• -12.966667 40.516667 6 Pemba - in Northern Mozambique, a popular holiday destination for Mozambicans, although its isolation has kept it off the tourist route for most European visitors.
• -12.966667 40.516667 7 Chimoio - in Central Mozambique, capital of Manica Province, point of departure to visit Chimanimani National Park and Mount Binga (tallest peak in Mozambique), transitional point to Zimbabwe and Malawi.

Other destinations [ edit ]

• -18.766 34.5 3 Gorongosa National Park
• -15.036667 40.732778 4 Ilha de Mozambique — Former colonial capital with a historical heritage that's among the most well kept in Mozambique, and indeed in all of Africa. A UNESCO World Heritage site since 1991.
• -26.849 32.888 6 Ponta d'Ouro — a great dive spot, more easily accessible from South Africa than from Maputo.
• -23.8556 35.5333 8 Tofo Beach — a backpacker haven on the coastline east of Inhambane with excellent diving. And whalesharks!!
• -22 35.316667 9 Vilanculos /Vilankulo — a popular holiday destination and gateway to the Bazaruto Archipelago.

Understand [ edit ]

Geography [ edit ].

Mozambique stretches for 1,535 mi (2,470 km) along Africa's southeast coast. It is nearly twice the size of California. Tanzania is to the north; Malawi, Zambia, and Zimbabwe to the west; and South Africa and Eswatini to the south. The country is generally a low-lying plateau broken up by 25 sizable rivers that flow into the Indian Ocean. The largest is the Zambezi, which provides access to central Africa. In the interior, several chains of mountains form the backbone of the country.

History [ edit ]

Portuguese explorer Vasco da Gama reached Mozambique in 1498, as a waypoint on the Cape Route to India .

In 1500, the Portuguese established a string of forts and posts up and down the coast, starting with present day Ilha de Moçambique or Mozambique Island (at that time simply known as Mozambique and where the country gets its modern name), where the Portuguese plied the spice and slave routes from Mozambique up until 1891.

After World War I , Portuguese investment in commercial, industrial, agricultural, educational, transportation, and health care infrastructure for the indigenous population started providing for better social and economic possibilities and these continued to gain pace up until independence in 1975.

In 1962, several anti-colonial political groups formed the Front for the Liberation of Mozambique (FRELIMO), which initiated an armed campaign against Portuguese colonial rule. Mozambique became independent after ten years of sporadic warfare on June 25, 1975. FRELIMO took complete control of the territory after a transition period and within a year of independence, almost all the Portuguese colonists had left Mozambique – some expelled by the new government of Mozambique, some fleeing in fear.

Upon independence, Mozambique had less than 5 engineers in the entire country and the previous colonial infrastructure investments stopped entirely resulting in the rapid disintegration of much of Mozambique's infrastructure. FRELIMO responded to their lack of resources and the Cold War politics of the mid-1970s by moving into alignment with the Soviet Union and its allies. FRELIMO established a one-party Socialist state, and quickly received substantial international aid from Cuba and the Soviet bloc nations.

In 1975, the Mozambican National Resistance (RENAMO), an anti-communist group sponsored by the Rhodesian Intelligence Service, the apartheid government in South Africa and the United States after Zimbabwe's independence, was founded and launched a series of attacks on transport routes, schools and health clinics, and the country descended into civil war; see also 20th-century South Africa .

In 1990, with apartheid crumbling in South Africa, and support for RENAMO drying up in South Africa and in the United States, the first direct talks between the FRELIMO government and Renamo were held. In November 1990, a new constitution was adopted. Mozambique was now a multiparty state, with periodic elections, and guaranteed democratic rights. With the signing of the Rome General Peace Accords, the civil war ended on October 15, 1992.

Climate [ edit ]

Almost all of Mozambique is within the tropics, so Mozambique features a mostly tropical climate.

Along the coast Mozambique has a warm, tropical climate. Evenings are rarely cold, except for a few nights in June and July and the rainfall isn't too high. In summer, temperatures can soar and the humidity levels rise. Temperatures are typically higher in the north, around Pemba, and around the Zambezi.

The interior plains generally have a higher temperature than that of the coast and have higher rainfall throughout the year. The mountainous regions generally remain cool throughout the year. For up-to date weather forecasts and tide tables visit http://www.climateandweather.com/weather-in-mozambique

Public holidays [ edit ]

The public holidays in Mozambique are:

• 1 January New Year's Day.
• 3 February Heroes' Day.
• 7 April Woman's Day.
• 1 May Workers' Day.
• 25 June Independence Day.
• 7 September Lusaka Agreement Day.
• 25 September Armed Forces Day.
• 4 October Peace Day.
• 25 December Family Day.

Smoking [ edit ]

Smoking in all public places was banned in Mozambique in 2007. However, many restaurants and bars have ignored this ban as it is almost entirely unenforced.

People [ edit ]

The Makua is the largest ethnic group that dominate in the northern part of Mozambique. the Sena and Ndau in the Zambezi valley, and the Shangaan dominate in the southern part of Mozambique.

Get in [ edit ]

As it is impossible to exchange meticais outside of Mozambique it is advisable to change a small amount of currency if arriving at a land border in mid to late afternoon to cover taxis and meals for the first night, currency exchanges generally close at 18:00 and due to sporadic ATM failures access to currency is by no means guaranteed out of hours. When accepted by merchants foreign currency has an extremely poor exchange rate.

Visas and border fees [ edit ]

All visitors (except citizens of Angola, Eswatini, South Africa, Tanzania, Botswana, Malawi, Mauritius, Zambia and Zimbabwe) require a visa, which can now be obtained on arrival at most major entry points including Maputo Airport, the Port of Maputo, Ressano Garcia, Goba, Ponto D'ouro, Giriyondo, Vilanculos Airport, Inhambane Airport, Beira Airport, Pemba Airport and Nampula Airport. The cost of receiving the tourist visa on arrival is US$95 as of January 2024, with no additional documentation required (at least at Maputo Airport). They ask for printed Hotel booking at Eswatini border posts. South Africa's currency is accepted, the officers will not provide change though.

Land borders may also charge a stamping fee on entry, which is generally US$2, but is often waived if you buy your visa at the border. In addition, you must use the visa forms provided at the consulate or border as self-printed versions will not be accepted; at borders, these are free, but Mozambican embassies/consulates generally charge US$1 for the form.

A tourist visa is valid for 90 days after issue and permits a 30 day stay . This can be extended by a further 30 days at immigration offices in provincial capitals.

There is a US$100 a day fine for overstaying a visa.

By plane [ edit ]

Most international flights arrive from South Africa , although direct international routes also exist between Mozambique and Zimbabwe , Tanzania , Kenya , Portugal , Qatar , Istanbul , and Addis Ababa .

There are several flights daily from Johannesburg to Maputo , operated by South African Airways (SAA) and the Mozambican flag-carrier Linhas Aereas de Moçambique (LAM) . Federal Air fly daily direct to Vilanculos International airport. Other airlines that fly to the country include Airlinkk, Qatar airways, Turkish airlines, Ethiopian airlines, Malawi airlines, Kenya Airways , and TAP Portugal .

There are also several flights during the week from Johannesburg , Dar es Salaam , and Nairobi to Pemba in the North, operated by either South African Airlink (SAA) or LAM. If you make a telephone booking with LAM and will not be paying for your flight until check-in you must reconfirm the flight 72 hours before departure or they are liable to cancel it.

After checking in you need to get a tax stamp on your boarding card. For internal flights the tax is 200 MT and for International flights 500 MT to be paid in cash.

By train [ edit ]

The railways in Mozambique are in poor shape and mainly used for freight; however, there are some opportunities for the intrepid traveller to travel by train. While there are no international connections per se, some border cities have rail connections. There are three train lines: one is in the far north of the country, travelling from Nampula to Cuamba near the Malawian border; another runs from Maputo to Chicualacuala at the border with Zimbabwe; and the last one connects Maputo with the border to South Africa .

From Malawi [ edit ]

This line connects Nampula with Cuamba (near the Malawi border). The train carries first, second and third-class passengers and is usually packed.

From Nampula, the train leaves around 5-6AM, although you should arrive earlier to buy tickets from the booking office at the station. The area is packed with people traveling towards Malawi so expect queues. Once on board the journey is long and slow but fairly efficient and will get to Cuamba mid-afternoon. From here chapas will take you to the border (Entre Lagos) as only freight trains use this bit of the line. Be warned that even hardened African travelers will likely find this stretch of road very rough - expect it to take a fair amount of time.

Once at Entre Lagos, the border formalities are located within the station building (easy to find as the town is a typical small border town). The process can take some time as this is a little used crossing. From here it is about a 1km walk to the Malawi side of the border. Notice that the Malawi border closes before the Mozambique one, although there is a guesthouse if you get trapped. The easiest way to get from here to Liwonde is by train - sweet-talk the guards and they may let you share their compartment.

From South Africa [ edit ]

There are daily trains to Maputo from the border town of Ressano Garcia and the Lebombo border crossing. Komatipoort , located just across the border in South Africa sees multiple trains from Johannesburg and Pretoria every week.

From Zimbabwe [ edit ]

A train runs from Bulawayo to the border town of Chicualacuala, where there is a connecting train to Maputo.

By car [ edit ]

In order to enter Mozambique by car you will need the original registration documents and if it is not your vehicle a letter from the owner granting permission to take the vehicle in to Mozambique. All foreign vehicles are required to have third party insurance, which is available at many borders for 150 South African rand, and also to pay road tax which of 26.50 MT.

• Johannesburg (Lebombo/Ressano Garcia) ( N4 towards Mbombela, follow it until you reach the border just after Komatipoort ). Open 06:00-19:00 (occasionally open 24 hours during busy periods) . On the Mozambican side follow the EN4 for a further 100 km to reach Maputo. The stretch of the EN4 after the border leading up to the border has two toll stations that can be paid in US dollars, euros, South African rand or meticales. Change is provided in meticais.  
• Kruger Park (Great Limpopo Transfrontier Park) ( Enter Kruger Park from Phalaborwa Gate and follow the signs for 95km to the Giriyondo Border Post. ). Open 08:00 to 15:00 from April to September and 08:00 to 16:00 from October to March . Caution 4WD only. On entering Mozambique you will be charged a conservation fee for entering Parque Nacional do Limpopo which is 200 MT/R67/USD10 per person and per vehicle. You do not need 3rd party insurance unless you exit Parque Nacional do Limpopo but this can be purchased at the park exit gate to Massingir.  
• Kosi Bay ( Follow the R22 from Kosi Bay to the Mozambique border (signed as Ponta d'Ouro) and then take the right road as you leave the border then keep left until Ponta d'Ouro ). Daily 07:30 to 17:30 . Caution 4WD only. Due to the use of seasonal dirt roads after the border it is advisable to use a GPS route provided by someone who has recently completed the journey. Access to Maputo is via a ferry service (R45) in Catembe.  

From Eswatini [ edit ]

• Mhlumeni . Daily 07:00-18:00 . Easily one the quietest and easiest of all the Mozambique borders to pass through, it is deserted most of the time. Getting a visa and 3rd party insurance at this border can be problematic so arrange ahead of time. If coming from Johannesburg and traveling over the weekend or during South African holidays you can expect to save at least an hour transiting via Eswatini to this border compared to using Ressano Garcia.  
• Namaacha . Daily 07:00-20:00 . The busier of the two Eswatini/Mozambique border posts and is very busy over weekend and holiday periods.  

By bus [ edit ]

There are a number of border crossings to/from Malawi. By far the easiest and most frequently plied is at Zóbuè . The road is in good condition. Daily chapas run to/from Tete to the border, where you will have to walk about 300 m to get to Malawian transport. Daily through buses from Chimoio and Beira also use this crossing.

There is another border crossing to the north, at Dedza , which may be more convenient for Lilongwe but the public transport on either side can be sporadic.

To leave/enter Malawi to the east, there are two crossings, Milange and Mandimba . Milange is in the south-east of Malawi, and to get there you need to catch one of the daily vehicles that run between Mocuba and Milange. At Milange there is a 2-km walk to the border, and then another 1km to where Malawian transport leaves.

Mandimba is further north, used mainly to get to Malawi from Lichinga . Several vehicles run daily between Lichinga and Mandimba, from where it is another 7 km to the border. Hitching is relatively easy, or bicycle-taxis do the trip for about US$1.

It is also possible to cross the Lake - see BY BOAT below.

You can take the Intercape Mainliner , ☏ +27 861 287 287 , from Johannesburg to Maputo . These buses run in both directions on a regular basis, one in the morning, and another overnight, and are safe and affordable. Other carriers include Greyhound and Translux [dead link] . If you intend on obtaining a visa at the border you should only purchase a ticket as far as the border, bus companies will not permit you to board with a ticket to Maputo if you are not in possession of a visa. If you ask the bus conductor they will help you obtain a visa at the border and avoid the usually extremely long wait at the Mozambique side. Once through immigration either re board the bus and pay the fare to Maputo on board or pick up a minibus taxi to Maputo from the border.

Three times per week there are bus connections to and from Durban (via Big Bend , Eswatini ). There is also a service from Mbombela and Komatipoort to Maputo.

There are the "taxis" to and from any destination in South Africa at affordable prices from 04:00 to 00:00.

Chapas leave from both Manzini and Mbabane to Maputo via Goba typically around 11:00. Usefully they arrive in to Baixa (and can drop you at 24 de Julho) so you are within walking distance of both Fatima's and Base. The fare is R150 as of January 2024.

From Tanzania [ edit ]

The border between Mozambique and Tanzania is formed by the River Rovuma. Daily pick-ups connect Moçimboa da Praia with Palma and Namiranga , the border post on the Mozambique side. The main route runs from Moçimboa da Praia (on the Mozambiquan side), via Palma (Mozambique), to Mtwara (on the Tanzanian side) and vice versa. It is recommended to take 2 days over this trip due to the low quality of the roads on the Mozambique side, and the low level of traffic. When coming from Tanzania, lifts depart from Mtwara and Kilambo to the Rovuma river. Kilambo is a small place with one road running through it, so lifts should be easy to find. Mtwara is much larger however, so ask the locals where and when lifts leave from. When coming from Mozambique, your lift to the river will normally start from either Palma (more likely), or - if you're lucky - Moçimboa da Praia and go to the border post at Namiranga. It will generally wait for you to have your passport stamped at the border post (a mud hut in Namiranga). During the wet season, your lift will then probably drive to the banks of the Rovuma. During the dry season it will drive you to the end of the road, from which there is a walk of between 1 and 2 km (depending on the water level that day) to the Rovuma river. There is an unreliable ferry that goes across the river. Typically however, the crossing is done by dugout canoes or slightly larger wooden motorboats. The trip across the river shouldn't cost more than around US$8, but can only normally be paid for using Tanzanian shillings, although if you find yourself without these, there are plenty of locals who will offer you "generous" exchange rates for your hard-earned Dollars and Meticais. If water levels are low you may have to wade to get to and from your boat on the Tanzanian side, so possessing a heavy-duty waterproof sack may be a good idea, but it is by no means essential. On the Tanzanian side you will often find yourself mobbed by people offering you transport. Pick-pocketing is common on both sides of the river, so care must be taken whilst finding transport to the nearby towns, a good method of reducing your trouble is to befriend a local on the boatride over, you will find most of your fellow travellers are willing to help you in one way or another. Transport then carries you on to the Tanzanian border post at Kilambo , and normally, further on to Mtwara, the capital of Southern Tanzania. For further information and up-to-date news on this crossing, go to "Russell's Place" (also known as Cashew Camp) in Pemba.

There are other crossings to Tanzania, but these all require long walks. Ask around for local information.

From Zambia [ edit ]

The main crossing is at Cassacatiza , north-west of Tete . This border is in good condition, but lightly traveled. Daily chapas run between Tete and Matema, from there the public transport is sporadic. The best way to travel from Mozambique to Zambia is to go via Malawi.

There are two crossings - Nyamapanda (south-west of Tete ), and Machipanda (west of Chimoio ). Both are heavily traveled, especially Machipanda due to its location at the end of the Beira Corridor.

By boat [ edit ]

There is no scheduled sea travel to and from Mozambique.

Tanzania [ edit ]

Outside of monsoon season it may be possible to hire a dhow from Tanzania down to Mozambique but this will generally be extremely expensive. The Tanzanian ports of Mikindani , Mtwara and Msimbati are all within range of Mozambique and will be the best places to secure dhow transport. In reverse the ports of Moçimboa da Praia and Palma are the two best ports on the Mozambique side to find a dhow to Tanzania.

Malawi [ edit ]

The MV Ilala operates across Lake Malawi from Monkey Bay , Chilumba , Nkhata Bay to Likoma Island . From Likoma Island it is a 3-km boat ride to the Mozambique border at Cobue .

It is possible to travel across Lake Niassa (Lake Malawi), though international travelers must legally enter through a border post and have the appropriate documentation (visas, etc. depending on nationality). Once on the Mozambique side, local transport would need to be arranged.

Taking the Ilala ferry is certainly a once in a lifetime experience. Sleeping on the upper deck of this second world war ferry and watching the sunrise over far rolling hills along the Mozambican and Malawian coast is breath taking. You can enter the ferry from any of the harbors where the ferry arrives.

IF you plan to travel on to Malawi, you should get on the ferry at the harbor in Metangula.

Get around [ edit ]

Traffic is left-handed, cars are often in poor condition and the country's traffic culture is otherwise different from that of western countries. Drivers may not know and respect traffic rules. Driving under the influence of alcohol and drugs is common, especially at night and on weekends. Driving after dark outside the city is not recommended. Keep car windows closed and doors locked, especially when stopping at intersections. Driving can lead to being stopped by the police for bribes. There have also been cases of carjacking. It is not a good idea to pick up strangers.

The EN1 runs the length of the country generally staying close to the coast from Maputo up. Roads throughout the country are generally in poor condition, especially when compared to South Africa, although the stretch of the EN1 between Maputo and Inchope is in decent condition with the exception of the 120 km directly north of Vilankulo, which is still in decrepit condition and poses a serious challenge to any driver in a low clearance vehicle. The EN6 between the Machipanda border crossing with Zimbabwe and Inchope is in good condition, but deteriorates considerably between Inchope and Beira, becoming almost impassable at points. North of Vilankulo service stations are scarce - motorists may go 150 km between service stations so fill up at every opportunity.

Chapas and buses [ edit ]

Buses and chapas leave early in Mozambique - 04:00 is not unusual, particularly as you go further north. Chapas take the form of both mini & midi buses but often pick up trucks and cargo trucks will offer a ride for the same fare as a chapa. Government and privately owned buses ply the same routes as Chapas but typically stop a great deal more often so are inadvisable for anything other than short journeys.

The chapas themselves, particularly on shorter routes, are generally in shockingly poor condition. Expect seats, doors and interiors falling apart. The Mozambican government regulates prices on key routes which means chapa travel in Mozambique is extremely good value. In larger cities this translates to signs with destinations and prices in chapa stations (EG - Junta in Maputo), these prices will not come down no matter how hard you negotiate but many an enterprising chapa conductor/navigator/bouncer will try to extort you if you are silly enough to ask what a price is. If in doubt ask at your hotel, a local or as a last resort simply hand them a large note; often they will assume you know the correct fare and give you the correct change.

There are government registered chapas and unregistered chapas. While both are unsafe and are in many accidents each year, always take the government chapas. These can be recognized by being the large buses. These buses are newer and thus slightly safer. They cost slightly more (at the time this was written they were 10 MT a journey, and unregistered were 5). Unregsitered chapas though are extremely dangerous and overcrowded and should never be used if you can help it.

Taxis [ edit ]

Once only found in Maputo taxis can now be found in many cities throughout the country. They never have meters so you must negotiate regarding cost before your journey. Taxis are often in as perilous condition as chapas (from balding tires to someone sitting in the passenger seat holding a plastic gas can with the cars fuel line going in to it) and breakdowns should be considered likely. Never pay for your journey until you reach your destination. If you are female, never take a taxi alone, especially not one found on the side of the road. If you must, ask around for the number of a trusted taxi driver who will come pick you up and can usually be there in under half an hour depending on how far away they are. Always add ten minutes or more to how long they say they will take to collect you though.

In Maputo there is a flat rate of 200 MT for any journey in the city center. Longer journeys (EG to Junta) cost 400 MT and up. In the early morning they will often attempt to gouge you, doubling the price to 400 MT, as there are often very few taxis about at this time.

Chapas can also be rented as taxis but are typically more expensive and far less comfortable.

Air [ edit ]

Domestic flights are the fastest and most sane way to get around the country if you can afford it. Linhas Aereas de Moçambique flies between the major cities. The flights themselves are actually on extremely modern, clean and well maintained planes and are a stark contrast to the other transport options in the country. However, be warned that all airlines from the country including LAM are listed on the EU air safety list as of June 2015 and are therefore banned from operating in the European airspace.

LAM operate an old style booking system where you can reserve a flight over the telephone and then pay for it on check in. If you do use this facility ensure that you confirm your flight 72 hours before departure or your reservation will likely be canceled.

Alternatively all LAM offices in towns and airports can book and receive payment for flights throughout the country. It is not advisable to pay using credit card due to the level of corruption present in all state enterprises including LAM.

Rail [ edit ]

Trains aren't really very useful, considering there's only one and it's in the far north of the country traveling from Nampula to Cuamba near the Malawian border. See get in above for more details.

Mine clearance from the old coastal railway running the length of the country has been finished in many areas but with the costs involved and the level of corruption in the country it will be decades before any rail service with reasonable coverage arrives in the country.

Talk [ edit ]

The official language of Mozambique is Portuguese , though many people speak English in the capital Maputo and in touristy areas. The further north you travel the less likely you are to encounter English speakers, and as you enter more rural areas even Portuguese is limited. Mozambicans speak standard Portuguese (European Portuguese), & it is spoken as a lingua franca or second language of speakers of various native languages.

Swahili is useful in the far north of the country as you get close to Tanzania, especially along the coast, and Nyanja is spoken near the border with Malawi and Zambia. Some native words from the Shona language can be useful if you are traveling near Cabora Bassa.

See [ edit ]

• Ilha de Mozambique , i.e. Mozambique Island is the only UNESCO World Heritage Site in Mozambique. The island boasts colonial architecture including probably the oldest European building in the Southern Hemisphere and beaches.
• The historic town of Inhambane .
• Sites from the civil war all over the country and the Museum of Revolution in Maputo to learn more about recent events in the country's history
• Wildlife and nature in Gorongosa National Park .

Do [ edit ]

• Dive , see Diving in Mozambique for details.
• Tours and Safaris , a number of tour operators can help you reach Mozambique's highlights. The most reputable as per guide books Lonely Planet and Bradt are Mozaic Travel [1] and Dana Tours in the south, and Kaskazini in the north.

Buy [ edit ]

Money [ edit ].

The currency of Mozambique is the new metical (plural meticais , pronounced 'meta-caysh'), denoted by the symbol " MT " (ISO code: MZN ). It may also be called Meticais Nova Família . It is notionally divided into 100 centavos.

Three zeroes were dropped from the currency in 2006. Old currency can no longer be exchanged at banks. People will occasionally still refer to the old currency, so if someone asks for "1 million", they generally mean one thousand new meticais.

Coins of Mozambique are issued in denominations of 1, 5, 10, 20 and 50 centavos, 1, 2, 5 and 10 meticais. Banknotes of Mozambique are issued in denominations of 20, 50, 100, 200, 500 and 1,000 meticais.

Many businesses in the tourist centers are run by South Africans and prices are often quoted in rand (for which the usual abbreviation is ZAR). In this guide prices are also quoted in rand when applicable.

US dollars, rand, British pounds and Euros are freely convertible at commercial rates at any bank or exchange. Other currencies such as Canadian or Australian dollars or Japanese yen, are not accepted anywhere, even at official banks and exchanges.

There is very little black market currency exchange, since the commercial exchanges offer the best market rate. You cannot exchange meticais outside Mozambique, but you can convert them back at exchanges prior to leaving the country. Also you cannot buy meticais outside Moçambique.

ATMs are present throughout the country; BCI, Standard Bank , Eco Bank , Millennium BIM are the banks you are most likely to run in to. BCI, Standard and Eco Bank accepts Visa & MasterCard, Millennium accepts all international cards including Maestro/Cirrus cards. ATMs have transaction limits on withdrawals, which vary with the bank. Millennium bank limits withdrawals to 3,000 MT, and Standard Bank and Eco Bank to 10,000 MT; you can always insert your card again to withdraw more money. BCI and Ecobank atms have no withdraw fee for overseas cards.

Shopping [ edit ]

Everything in Mozambique that does not have a price attached can be bargained down to whatever you consider a reasonable price to be. Remember that while laughing when they give you an insane price is perfectly OK you should not get outwardly angry or hostile, you will be unlikely to get a reasonable price if you do. If in doubt about what a fair price is ask your hotel.

No one in Mozambique, including often backpacker lodges, have change. The 1000 MT and 500 MT are almost impossible to use day to day, so change them down in to more manageable notes in any bank. The one exception to this rule is chapa drivers, if you find yourself running low on small bills pay for your 15 MT fare with a 100 MT note.

Eat [ edit ]

As a country the Portuguese occupation has a profound impact on local foods that has produced some of the most unique and interesting cuisine within Southern Africa. Towards the coast a great deal of seafood is used within even the most basic of dishes, however, in land the maize based partridges common throughout Africa becomes staple but with some Portuguese flair.

• Piri-Piri , also known as the African bird's-eye chili this extremely strong chili is common in sauce form throughout the country.
• Pãozinho , also known as Portuguese rolls or Prego(beef) no pão and bifana (fried pork) . A floury and often semi-sweet bread roll, typically served with meat in the center.
• Matapa , a seafood (clam, crab or prawn)stew made with Casave leaves and generally served over rice. This is one of the Mozambique staples.
• Camarão National , are Mozambican prawns marinaded in a Piri-Piri, garlic, onion, lemon and vinegar.
• Cray fish and other seafood . These are caught off the beach throughout the country and will generally be prepared with a piri-piri marinade, served with rice and matapa.
• Kakana This is a bitter tasting local vegetable.

Drink [ edit ]

All tap water in Mozambique should be assumed to be unsafe to drink, even if it is not harmful it usually has some sediment that your stomach will not be used to. Most western oriented lodgings either provide a fresh water source or sell bottled water.

Beer [ edit ]

In Mozambique Cervejas de Mocambique have a virtual monopoly on beer brewing. The three most popular brands are 2M (remember to pronounce it doysh-em or you will end up with an extra beer), Laurentina Clara and Manica. Other local African beers such as Castle and Windhoek are reasonably widely available but are not as popular as in neighboring countries due to the high quality of the local brews.

Liquors [ edit ]

Locally produced spirits such as vodka and gin are relatively common throughout the country and are relatively inexpensive. The local drink is Cashu made of the peel from the cashew nut. According to the locals it's very good for a man's libido. It has a sour taste.

Keep in mind that many chain and local supermarkets do not sell alcohol in Mozambique, you will need to find a specific liquor store close by.

Sleep [ edit ]

Accommodation ranges from inexpensive guesthouses and backpacker-oriented accommodation through to some of the most expensive resort accommodation in the region.

Hotels [ edit ]

Hotels in Mozambique are generally ungraded and, particularly in the less traveled parts of the country, have not been updated since independence. In some cases you can pay up to $50USD a night for a hotel room that should be in the US$5–10 range based on facilities. On the other end of the scale Mozambique hosts some of the most incredible, and expensive, hotels and resorts in the world.

Backpacker lodges [ edit ]

Maputo , Tofo Beach , Vilanculos , Chimoio and Pemba have backpacker lodges and are geared up for the budget traveler. There are some backpacker options elsewhere in the country but often the only option for a budget traveler will be transient labor guesthouses or cheap hotels.

Self catering [ edit ]

In most major tourist areas many self-catering options exist.

If you do bring your own gas based cooking equipment, keep in mind that the typical backpacker Lindal valve gas canisters are not available anywhere in the country.

Camping and caravaning [ edit ]

Dedicated camp sites with security are available in almost all coastal towns and you can often camp in rural areas with a village chief's blessing (If you do decide to use this option a small offering such as food, liquor or cigarettes can be very useful).

If taking a caravan keep in mind that a great deal of roads in Mozambique degenerate in to sandy paths that require 4WD, it is advisable to only stick to popular areas along the EN1.

Purchasing land or property [ edit ]

If someone offers to "sell" you land in Mozambique walk away immediately, it is a scam. Private ownership of land in Mozambique is impossible, all land is owned by the government and will only be provided for foreign use, under a 99-year lease, under very specific circumstances.

Learn [ edit ]

• Universidade Eduardo Mondlane , [2] is the oldest and largest university in the country.

Work [ edit ]

• You may be able to find work teaching at a school such as The American International School of Mozambique [3] .
• If you're a certified divemaster or instructor you could try helping out at one of the dive shops in Tofo Beach , Vilanculos or Ponta d'Ouro .

Stay safe [ edit ]

Risks are much the same as many other countries in Africa (and significantly less than some, including parts of South Africa). Nevertheless muggings, robberies, rape and murder do occur, so the normal precautions should be taken. Women absolutely should never walk alone on beaches. Attacks on women have grown in tourist areas. In particular it's worth checking with local hostels and other tourists as to where dangerous areas are.

But in general the Mozambican people are extremely warm and friendly and you will encounter far less hassle than in almost all of the countries surrounding it.

Police [ edit ]

In Mozambique the police do not exist to help you, only to try and extort money from you. Do not trust them under any circumstances.

Insisting on being taken to a police station is unlikely to improve your situation, with the exception of in Maputo, the police have been known to rob tourists blind and throw them in a cell. Instead mention contacting your embassy or the anti-corruption hot line to verify a fine and always ask for a receipt.

If you have cause to go to a police station ( e.g. , filing a police report for insurance purposes after a theft), do not take any valuables or excessive currency with you and try to always go with someone else.

At Airports: While airport security personnel typically prioritize ensuring the safety of passengers and aircraft, there have been reported cases of opportunistic individuals taking advantage of their position to pilfer travelers' belongings, including cash, credit cards, and other valuables. To minimize the risk of becoming a victim of such theft, it's crucial to adopt precautionary measures.

1. Travel with a Minimum of Cash

Only carry the amount of cash you'll need for immediate expenses, such as transportation, meals, and incidentals.

2. Employ Travel Cards Instead of Cash

Travel cards, including credit cards and debit cards, offer greater protection than cash. They're linked to your bank account and can be used to make purchases and withdraw cash from ATMs. However, inform your bank of your travel itinerary beforehand to prevent your card from being flagged for suspicious activity.

3. Explore Digital Payment Methods

Mobile wallets and other digital payment methods are becoming increasingly popular and convenient for travelers. These methods allow for contactless payments without the need to carry cash or cards.

4. Stay Vigilant

Maintain constant vigilance over your belongings.

Speed limits [ edit ]

In Mozambique the speed limit in town is 60km/h (unless there are road signs to the contrary ) and 100km/h elsewhere. There are mobile speed traps on the EN1 which specifically target foreign visitors.

Bribery [ edit ]

When dealing with the Mozambican police never suggest a bribe, simply listen to whatever lecture they care to give and ask "What can we do about this?" Often they will simply let you go, if they do ask for a bribe the amount is entirely negotiable and can range from a bottle of coke (carrying no identification) through to several hundred US dollars (minor drug infractions).

Identification [ edit ]

By law you must carry a form of identification with you at all times and present it to the police on request. As a result you should always carry a notarized copy of your passport photo page, visa and entry stamp with you at all times. Ask your hotel where to locate a notary or contact your local embassy as soon as you enter the country. In Maputo, there is one on Av. Lenine, close to Mimmo's, and another on Av. Armando Tivane (one block west of Av. Nyerere) between Av. Mao Tse-Tung and Av. 24 de Julho. They are not particularly easy to find, ask around.

If you are asked for identification by the police and you do not have a notarized copy under no circumstances give them your passport, if you do then it will likely cost you a great deal of money to get it back; often simply talking to them a while will get them to go away.

Land mines [ edit ]

While most of the country has been cleared there is still an on-going risk in rural areas away from the EN1 in Sofala, Tete, Manica, Gaza, Inhambane and Maputo provinces. Only 2 or 3 incidents a year occur with landmines and they are all well outside the tourist trail.

Stay healthy [ edit ]

• Malarial prophylaxis is essential in all parts of Mozambique. Chloroquine/Paludrine are now as ineffective as in other parts of east Africa, and it's worth going to see your doctor to get decent protection. If you are in country and suspect you have malaria there are clinics in every town that will administer a test for approximately 50 MT, the treatment also costs 50 MT if you have malaria.
• Get all your vaccinations before arriving Medical facilities in Mozambique are now generally reasonably stocked, but it is always worth getting a range of vaccinations before you leave. Prevention is better than cure. It is worth considering carrying some clean needles/sterile set if you are visiting out of the way areas, purely as remote medical facilities may have problems getting hold of them.

• Mind what you eat. As common in most countries in the world, if you are concerned about the standards of hygiene in a place, don't eat there.
• Do not have unprotected sex. As in many parts of Sub-Saharan Africa, there is a very high HIV incidence, at 12% (preliminary data from National HIV Survey, 2010)
• Do not drink tap water or use any ice. South of the Zambezi river that divides the country, Mozambique is much more developed, especially around Maputo, tourist areas such as Inhambane and the industrial city of Beira. Here, especially in built-up areas, it is safe to drink the tap water, hence water in this area is marketed as "mineral water" and not "drinking water" and is sold at an inflated price as a semi-luxury item (sometimes for as much as 50 or 60 MT in backpackers lodges and restaurants). The infrastructure in the north of the country is much less developed and, as such, caution must be exercised, especially in rural areas and the area near Palma and bordering Tanzania. The tap water is usually safe to drink in the main cities such as Nampula and Pemba, and on Mozambique Island. If you are ever unsure about the quality of the tap water, water-purifying liquids (normally chlorine-based) are widely available and very cheap, costing around 40 cents for a large bottle - the most popular brand is "Certeza" and it is easy to find. You could also consider bringing puri-tabs if you are planning on going well off the "beaten track".
• Private clinics. There are a few private health clinics in Maputo that will also arrange repatriation in emergencies. Clinica da Sommerschield (tel: 21 493924) Clinica Suedoise (tel: 21 492922).
• Electric showers . In any accommodation, check the shower fitting. A rather dangerous type manufactured in Brazil is popular: it contains an ungrounded 4kW electric heater. Do not touch the fitting when in use, as they have been known to give severe electric shocks. Better still, switch the power off (there should be a nearby circuit breaker) and have a cold shower. Be similarly cautious with any other type of electrical shower heater.

Connect [ edit ]

Mobile phones [ edit ].

Movitel is becoming the most popular carrier in the country. There is also the South-African owned Vodacom Mozambique [dead link] Vodacom have 4G in many towns and GPRS Edge elsewhere. The APN is internet. Check your phone manual for setting instructions. The mCel service is not entirely reliable, especially outside Maputo. Vodacom is generally very good. Many Mozambicans think Movitel has the fastest internet, especially outside Maputo. While it is OK to buy credit from the hundreds of vendors roaming the streets wearing mCel or Vodacom shirts you should never buy SIM cards and starter packs, in many cases they sell them at hugely inflated prices and often they will be from one of the many recalled batches that no longer work. Any mobile phone store can sell you a working starter pack for around 50 MT.

Internet [ edit ]

Internet is widely available in Maputo, with many internet cafes and all major hotels having internet access. The cell phone providers - mCel, Vodacom, and Movitel - have introduced internet to cellphone and USB modems. See above for further information. Outside Maputo internet coverage is sporadic and mostly available in places frequented by tourists. Local Telecommunication de Mozambique (TDM) offices almost always have internet although speed and availability can be problematic.

Radio [ edit ]

There are many FM stations in Maputo, offering a variety of music and speech. Away from the capital, Radio Mozambique will be heard in many places and BBC World Service have their English/Portuguese service in the main cities. There are numerous small community radio stations serving smaller towns/villages.

A new radio station called LM Radio (Lifetime Music Radio), broadcasts in English on 87.8 FM in Maputo and Matola. The radio station offers a wide range of music from the 1960s, 70s and 80s together with a blend of modern day music in the same style and flavor. The radio station also provides regular travel and safety tips for visitors to Mozambique.

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Mozambique Travel Guide Mozambique

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​Popular Routes – Mozambique

Philip is a renowned Africa expert and author of many Bradt guidebooks to African destinations, including the guide to Mozambique.

Philip is a renowned Africa expert and author of the Bradt guidebook to Mozambique.

Philip is the author of the Bradt guidebook to Mozambique.

Most tourism in Mozambique falls into one of two categories: self-drive expeditions in southern Mozambique or fly-in beach holidays in the Bazaruto Archipelago. Bazaruto can also be visited as a day trip from the coastal towns of Vilanculos and Inhassoro, which makes it accessible to self-drive visitors as well as fly-in package tourists.

Great Limpopo Transfrontier Conservation Area & the Coast (1.5 to 2 weeks)

This self-drive itinerary can be an add-on to a South African holiday. After spending a few days in the world-famous Kruger National Park , you can cross from Letaba Rest Camp into Limpopo National Park in Mozambique. Border formalities between the two parks are straightforward. Destinations:

• Limpopo National Park (2 to 3 days) has several 4WD trails but wildlife viewing is hit-and-miss
• Bilene (1 to 3 days) is a small coastal resort town north of Maputo
• Maputo (2 to 3 days) is a capital city steeped in history and a great place to party
• Maputo National Park (2 to 5 days) is a lovely spot to combine bush and beach
• Ponta do Ouro (3 to 5 days) is a stunning coastal destination, just a short hop from South Africa’s Maputaland coast

Popular add-ons:

• Vilanculos for ocean activities in the well-known Bazaruto Archipelago
• Zinave National Park is well worth the diversion when driving between Limpopo NP and Vilanculos
• Inhaca Island for game fishing, surfing and deserted beaches offshore from Maputo

Maputo to Beira (1 to 2.5 weeks)

After arriving in Maputo at Maputo International Airport (MPM), follow the coastal route north. Destinations:

• Maputo (1 to 2 days) is steeped in history
• Tofo Beach (2 to 5 days) in Inhambane is a great place to see whale sharks
• Vilanculos (3 to 5 days) is a lovely place to chill out on the beach and a base for a day trip to the famous reefs of Bazaruto National Park
• Zinave National Park (3 to 4 days) is a rewarding Big Five safari destination, sitting off the beaten track inland from Vilanculos
• Beira (1 to 2 days) is a historic port that’s worth exploring before your flight home, though the road there from Vilanculos is awful

This same itinerary could be done with a rental car from Johannesburg (South Africa). In this case, you drive to Maputo, follow the same route and leave Mozambique via the gateway city of Chimoio, inland from Beira.

• Maputo National Park for ocean safaris and a chance to see elephants
• Gorongosa National Park for a classic safari experience

Want To Visit Mozambique?

20 Mozambique Tours

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4-Day Historic City and Idyllic Beach Tour of Mozambique

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The Perfect Travel Itinerary For Mozambique

• Last Updated On: September 20, 2022

Mozambique is a country with perhaps the most stunning and most unique beaches I’ve ever seen. It is a country with a diverse history of influences from cultures all around the world. It is also a country that has seen its more than fair share of violence, revolution, and the likes. When I think of Mozambique, I think of it as being one of the most unique and stunning places to visit in sub-Saharan Africa.

Mozambique is also a a huge country with so many different things to see, made difficult by questionable infrastructure. I spent a month traveling Mozambique and this is how I would structure a travel itinerary for 2 weeks, 3 weeks, or 4 weeks. Depending on how much time you have, you will have to choose which places you go to as it is impossible to see everything in under three weeks. Don’t worry, this post will break down all the options!

If you’re interested in going to Mozambique, make sure to read my comprehensive Mozambique Travel Guide to an idea of what to expect!

Where I went in Mozambique

I went to Mozambique right after my epic month long trip to Madagascar . To me, it was a similar vibe in its rusticness and stunning natural beauty. As I had a month to travel the country, I made sure to see as much as I could. I could have easily traveled for another month, but I can only be so lucky!

In total, this itinerary is for anyone that has 14-28 days.  Of course this itinerary can be shortened or lengthened depending on your schedule. I visited the following areas on this itinerary

• Tofo/Inhambane
• Vilanculos and the Bazaruto Archipelago
• Ilha de Mozambique
• Quirimbas Archipelago

If these places ring a bell and sound like the places you want to visit, this is the perfect itinerary for you! Also, Mozambique is the perfect place to visit after a trip the Rainbow Nation of South Africa. You can cross the land and go to Ponta D’ouro or alternatively, can fly from Johannesburg to Inhambane. I am not a big fan of the very south of the country (Ponta D’oura) as there are much nicer beaches in the country and it is very similar to what you can find on the wild coast of South Africa.

Another popular route is coming from Malawi. You can take a bus or collective van from Blantyre to Cuamba, Mozambique, and continue on to places like Ilha de Mozambique.

Last thing to note, when I visited Mozambique, the Gorongosa National Park outside of Beira had been closed due to civil conflicts. It has since re-opened in 2018 and is welcoming visitors!

Detailed Posts

• The Ultimate Mozambique Travel Guide
• Guide To Traveling Vilanculos and the Bazaruto Archipelago, Mozambique
• Ilha De Mozambique: Mozambique’s Colonial Capital
• Quirimbas Archipelago Travel Guide

Full Itinerary

This itinerary  starts in Maputo, the nation’s vibrant capital city, and ends in the Quirimbas Archipelago, which are to me are some of the most beautiful set of islands I’ve seen.

Mozambique is a huge country, spanning 2,500 km. I traversed most of it on my trip. I used a combination of air, buses, group taxis (called chappas), and hitch-hiking (yes you read that)

I started my trip in Maputo as this is the capital and where many of the international flights fly into. After spending a night or two (at most) in Maputo, I went to Tofo, a divers paradise famous for its wild beaches and megafauna. After this, I took a chappa from Tofo to Vilanculos, a coastal town that serves as the gateway to the Bazaruto Archipelago. These islands are some of the most stunning and dramatic in the world with countless sandbanks that appear and disappearing with the dies. Bazaruto Island is famous for its huge sand dunes that drop into the turquoise ocean.

From Vilanculos, I took a flight to Nampula (layover in Maputo), where I continued onto Ilha De Mozambique, the former colonial capital of the country. You could do this leg by land as well but the central part of Mozambique is undeveloped and there are no set bus routes. It will take a two days to get from Vilanculos to Nampula at best.

After Ilha De Mozambique, I took another chappa and subsequently hitch-hiked by way to Pemba. This is the gateway town to the Quirimbas Archipelago, another chain of islands famous for its intense azure waters and white sandy beaches.

Day 1-2: Maputo

Maputo is Mozambique’s chaotic capital city. Like most capitals in Africa, there is not a whole lot of “sights” to see. You’ll find your standard downtown financial area surrounded by extreme poverty and townships. I didn’t think Maputo was a pretty city at all. The traffic is crazy, the buildings are not in great shape, and streets are filled with trash.

If there is a “must see” sight in Maputo, it would probably be the Maputo Railway station. It stands out with its pretty colonial facade and actually resembles a traditional European rail station. It is even used as the venue to host Mozambique’s Fashion Week.

Ultimately, the only reason to stay in Maputo is to eat your heart out at the seafood market. I could spend days and days here. The lively Fish Market is in a large white building en route to Costa do Sol. Peruse the many creatures that inhabit the nearby waters, or go all the way and choose what you’d like from the main hall and get it grilled at one of the small adjoining restaurants. Cooking prices average about Mtc160 per kilo.

Peri Peri sauce

One of the best things about Mozambique is its cuisine. Unlike its inland neighbors whose cuisines I’m less than enthusiastic with, Mozambique has some of the tastiest and most flavorful foods I’ve ever had. The main reason is because of the local peri peri sauce. How do I explain peri peri sauce besides saying that it absolutely rocks my world?

Made with local birds eye chilis, onions, peppers, garlic, lemon and more, this sauce is a must try for spicy food lovers. It brings out the flavor in anything it touches, and is especially popular on chicken and seafood. Nandos, which holds a special place in my heart, is a South Africa grilled chicken restaurant that specializes in using peri peri sauce on their meats. As delicious as Nandos is, the home-made sauces in Mozambique changed my world and I just couldn’t get enough of it.

Day 2-7: Tofo

From Maputo, it is time to escape the chaos and time to explore what makes Mozambique amazing. The itinerary is just a straight shot north and Tofo is the first stop on the itinerary

Maputo to Tofo by bus

From Maputo, I recommend taking the  Etrago VIP bus from Maputo to Inhambane. There are no direct buses to Tofo unfortunately. From Inhambane, it is a short 30 minute drive by tuk tuk or taxi or chappa (local group vans) to the beachside paradise of Tofo. The bus takes roughly 7 hours in total and leaves at 5am and 10am daily. On Fridays and Sundays, it departs at 5am and 13hr.

You can arrange to buy tickets before hand which is never a bad idea or just show up to the bus station 1 hour before it departs. 

Exploring Tofo

Tofo is a divers paradise. Still relatively undiscovered by world standards, Tofo’s long stretch of sandy beaches, forests of idyllic palm trees, and clear waters.

The town of Tofo is tiny with sandy streets filled with little restaurants, bars, and shops. The beaches here are similar to the ones you’d find on the Wild Coast of South Africa.

The main thing to do in Tofo is go diving. Between the months of May and Sep, you can regularly see manta rays, whale sharks, and even humpback whales. Loads of South Africans come here to get their diving in as it is a close flight from Johannesburg. There are many dive shops in the area and the diving here is quite affordable, especially compared to towns further north.

The go to backpackers lodge in the area is Fatima’s (also the place to stay in Maputo). However, you can have “luxury” for very cheap here. For under $100 a night, you can find yourself staying at very nice resort like the Baia Sonambula   or the Casa Algodal .

Buy and eat the seafood in Mozambique

Also, there are locals always walking around selling freshly caught seafood. This is a good opportunity to test your bartering skills and get an amazing deal on the best seafood you’ll ever have. The tiger prawns here are out of this world and I got a kilo of them for about $8 USD. Then I took it back to the guesthouse and asked the chef if he could grill it with some peri peri. Perhaps some of the best food I’ve ever had in my life.

Day 7-11: Vilanculos and the Bazaruto Archipelago

The next stop on the itinerary is Vilanculos and the incredibly stunning Bazaruto Archipelago. Located 4 hours north of Tofo, Mozambique just gets better the further north you go.

Tofo / Inhambane to Vilanculos

From Tofo and Inhambane, there are few options to go to Vilanculos. The cheapest option will be to take the group vans from Maxixe to Vilanculos. Maxixe is a short ferry ride away from Inhambane with boats leaving regularly through the day.

Alternatively, there are regular flights from Inhambane to Vilanculos. This flight is only 1 hr and costs around $100 USD. The benefit to this is you will get views of the Bazaruto Archipelago which may be worth it in its own right.

Vilanculos Town

Vilanculos itself is a sleepy beachside town that has now become world famous for kitesurfing. The consistent winds and shallow waters make it ideal for kiting. The town itself is not as charming as Tofo but there are plenty of cheap guesthouses and restaurants nearby. Ultimately, unless you are a kitesurfer, I wouldn’t spend much time in Vilanculos as there are better destinations ahead.

Like Tofo, there is also diving to be done here. While I never had the time to dive here, I’ve heard good things about the diving here. However, the big pelagics are not here like Tofo. Odyssea Divers and Dive Bazaruto look to be the two shops in town.

Overnight camping safari with Sailaway Safaris

Part of an overland tour I did with Nomad, this was the highlight of our 2 week trip through Swaziland and Mozambique. We did a 2 day, 1 night dhow safari through  sailaway.co.za  departing from Vilanculos, which serves as the gateway town to Bazaruto .  As this was already organized and we had already paid for it, I didn’t bother asking around for better rates. Sailaway also seems to be the only outfit in town doing these sailing safaris.

As of 2019, the price for the 2 day 1 night safari is $220 a person. This includes your campsite, and all food. They also have accommodated options now for a slightly more expensive price.

The tour takes you to Margaruque Island and Bazaruto Island which are some of the most picturesque places you’ll ever come across. The Bazaruto archipelago is unique in its seemingly endless and swirling sandbanks that appear and disappear every day with the tide. The best views of the archipelago is from the top of the dunes on Bazaruto island or by drones.

There are a few other islands in the archipelago but they are not visited as they belong to private resorts. If you really want the full experience, you’ll have to pay some serious cash and stay at one of the neighboring resorts like the Anantara Bazaruto Island or the andBeyond Benguerra hotels that cost well over $1,000 a night.

Make sure to read my Vilanculos and Bazaruto Archipelago post to read a more detailed recount of my trip!

Day 11-15: Ilha De Mozambique

The next part of the trip goes to the far north of Mozambique with the first stop being Ilha De Mozambique, the former colonial capital. There are not many resources for this part of the country. It seems that 90% of travel bloggers visit the southern highlights and completely neglect the north. In my opinion, the north is actually my favorite part and what I think is the most stunning.

From Vilanculos, there is no easy and structured way to get here by land. Even if you could somehow find land based transport, it will take you at least 20-25 hours of non stop driving which means it will be at least 2-3 days of hitch-hiking, chappas, and whatever else you can find. The central part of Mozambique is very undeveloped and not good for traveling by land. So how do you get there?

From Vilanculos to Nampula

The easiest way to make this transfer is to fly. Vilanculos to Maputo to Nampula. This will take 4-5 hours and will cost $200-250 for a one way flight on LAM airlines. This is by far the easiest, and most comfortable method.

Alternatively, if you want to save some money, you can take the bus from Vilanculos to Beira with Lineas Terrestras de Mocambique. This bus actually runs from Maputo to Beira regularly, but it will also make stops in Vilanculos. From Beira, take a direct flight to Nampula which should be half the price of the flight from Vilanculos.

From Nampula to Ilha De Mozambique

As Nampula is nothing more than a commercial city, you’ll want to get out immediately for Ilha De Mozambique . There are chappas that regularly leave to Ilha once full, and the ride is 2-3 hours. Alternatively, I’ve had success hitch-hiking and people are quite keen to pick up travelers here. I don’t speak a lick of Portuguese but hand gestures will get you by.

Exploring Ilha De Mozambique

Ilha de Mozambique is a place that feels like it’s lost in time. Walk down the cobblestone streets and you’ll see remnants of a past life but in modern times. The island is only 3.5km in length and no more than a half km in width and connected to the mainland by bridge. The haunting part that the Lonely Planet mentions, I immediately noticed upon arriving.

Colonial buildings left behind during the island’s haydays still stand. While the paint is slowly being chipped off, one can still walk through the narrow streets and feel like nothing has changed from centuries past.

The whole island is surrounded by stunning turquoise water and the Fortaleza de San Sebastio is the best place to soak in the views. There is some delicious seafood with peri peri to be had here but don’t expect the same cheap prices as down south. The north is considerably more expensive, surprisingly as it is far less developed and attracts far less tourists.

Also, charter a dhow boat to take you to nearby beaches and islands to give you a feel of how beautiful the surrounding area is.

Day 16-22: Quirimbas Archipelago

And of course, I saved the best for last. At the far north of the country lies another archipelago that is perhaps even more stunning the Bazaruto. The beaches are blindingly white and the impossibly turquoise waters are crystal clear. It is paradise found.

From Ilha De Mozambique, you’ll need to a catch a chappa to Pemba. Chappas will pick people up before sunrise between 4-5am. You can find them literally just walking down any of the main streets and you just call them when they’re near.

From Pemba, there are three ways to get to the Quirimbas: chappa + ferry, private car + ferry, or private airplane. The latter option is obviously the most expensive but the aerial views of the archipelago that you get is more than worth it (as if a 45 minute flight was not already more worth it than a 5 hour car ride).

For most people, Ibo Island is where you’ll stay as a gateway to exploring the islands. Ibo itself is like a mini version of Ilha De Mozambique and there is not a whole lot here. Nevertheless, just walking through the town and admiring the remoteness and architecture is a treat.

Ibo Island Lodge is the nicest resort here and also the place to be to have sunset drinks. The sun sets directly in front of the resort and paired with a 2M Mozambique beer is bliss. Ibo Island Lodge is also where the only dive shop on the island is. If you are a diver, the Quirimbas is definitely a place you’ll want to dive. While there are no large pelagics like Tofo, the coral and fish life here is absolutely fantastic.

Exploring the Quirimbas

Like the Bazaruto, the most beautiful islands belong to private resorts and you will pay up for them. Vamizi and Medjumbe Island resorts are two of the most stunning settings you’ll find in the world.

If you don’t have $1,000 a night to spare, don’t worry, it is easy to get a dhow to take you to the nearby islands. I was staying at the Miti Miwiri and met a few other people where we ended up getting a boat together. We did an overnight safari to explore Rolas and Matemo island. This was the highlight of the trip and I really wish I could have stayed another night on Matemo Island.

The beaches here are on par with that of the Maldives , which is mind boggling in its own right. But the Quirimbas are far more rustic and untouched by mass tourism that you feel like you’ve departed from modern civilization for a few days.

Make sure to read my trip report for the Quirimbas for a much more detailed recount with many pictures!

Day by Day breakdown

Here is a day by day breakdown of the itinerary. As you can see, it is over three weeks long. If you do not have this much time, I would focus on either the southern part of the country, or the northern part.

Day 1: Land in Maputo, explore the town and have dinner at the seafood market Day 2: Leave Maputo for Tofo Day 3:  Tofo Day 4:  Tofo Day 5: Tofo Day 6:  Tofo Day 7: Tofo to Vilanculos Day 8: Vilanculos Day 9: Sailaway Dhow Safari Day 10: Sailaway Dhow Safari Day 11:   Vilanculos to Maputo to Nampula by flight, chappa to Ilha de Mozambique (Begin northern itinerary) Day 12: Ilha De Mozambique Day 13: Ilha De Mozambique Day 14: Ilha De Mozambique Day 15: Ilha De Mozambique to Pemba Day 16 : Pemba to Ibo Island Day 17 : Ibo Island Day 18 : Ibo Island Day 19 : Quirimbas Archipelago Dhow Safari Day 20 : Quirimbas Archipelago Dhow Safari Day 21 : Quirimbas Island tour Day 22/23 : Fly home

Combining Mozambique with South Africa

As Mozambique borders South Africa, it is a perfect next step for those visiting South Africa. You’ll want at least a few weeks to see all of these countries. For South Africa, make sure to read my travel itinerary for the country that breaks down how I would spend one week, two weeks, or three weeks in the country. After you’ve become set with that itinerary, then combine that with this itinerary.

Of course, most people don’t have weeks on end to explore Southern Africa. So if you have two to three weeks, I would recommend doing the two week itinerary of South Africa and combining that with one of the beaches in Mozambique. For example:

• 4 nights in Cape Town
• 2 nights in wine country
• 3 nights safari
• 1 nights in Johannesburg
• 5 nights in Mozambique (Tofo, Bazaruto, or the Quirimbas)

I would also recommend flying from Johannesburg instead of crossing the land border. It is much quicker and more comfortable than traversing Mozambique’s south. There are direct flights from Johannesburg to Inhambane (Tofo), Vilanculos (Bazaruto Archipelago), and Pemba (Quirimbas).

There are so many combinations but you will not go wrong with any of them!

Continue Reading:

• Visiting Ilha De Mozambique – A Hauntingly Beautiful Colonial Past
• Guide To The Best Places to Surf in Africa
• The Best Of Johnny Africa – Top Moments Traveling Through Africa
• The Perfect One Week, Two Week, and Three Week Travel Itinerary For South Africa
• Ultimate Guide To Traveling The Quirimbas Archipelago, Mozambique
• The Perfect South Africa Honeymoon Itinerary And Guide
• The Ultimate Two Week Travel Itinerary for Kenya And Tanzania
• What I’ve Learned After Traveling To 50 Countries
• The Ultimate Road Trips To Take Around The World
• Is There Malaria Or Yellow Fever In South Africa?
• How To Move To South Africa
• Why South Africa Is The Perfect Destination To Learn English

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Hey there! I loved reading your article on Mozambique. Very informative! I was wondering if you would recommend visiting Mozambique in January? From what I can find the rain may only last a couple hours or so typically. I also love to dive so i’m curious if you know if that degrades water visibility?

Hi Paige! Yes I think January is definitely okay to visit mozambique. It will be very hot and it is the start of the rainy season but like you said, it doesn’t mean it is all day every day. It is wet season in the tropics so you never know what you can get. As for diving, I think it is totally fine too. Water vis might not be as good but conditions should still be favorable. The big stuff normally comes int he winter time though so don’t make your expectations high!

Winter is here! Check out the winter wonderlands at these 5 amazing winter destinations in Montana

• Travel Destinations
• Africa & Middle East

The Ultimate Mozambique Travel Guide

Published: October 19, 2023

Modified: December 28, 2023

by Loutitia Yim

• Hotel Reviews
• Plan Your Trip
• Travel Guide

Introduction

Welcome to the mesmerizing country of Mozambique! Nestled in southeastern Africa, Mozambique is a hidden gem that offers a perfect blend of natural wonders, rich cultural experiences, and stunning coastline. With its pristine beaches, vibrant cities, and diverse wildlife, this country is a paradise for adventure seekers, nature lovers, and culture enthusiasts alike.

Embracing a unique African charm, Mozambique is a country that has seen its fair share of challenges and triumphs throughout its history. From the colonial era to independence, Mozambique has emerged as a resilient nation that embraces its cultural heritage while driving forward towards a promising future.

When you visit Mozambique, you will be captivated by the warmth and hospitality of the people, as well as the exquisite beauty of its landscapes. Whether you’re exploring the bustling markets of Maputo, diving into the crystal-clear waters of the Bazaruto Archipelago, or immersing yourself in the vibrant local traditions, Mozambique will leave an indelible mark on your heart and soul.

Throughout this comprehensive travel guide, we will delve into the various aspects of Mozambique, including how to get there, visa requirements, the best time to visit, top tourist destinations, cultural experiences, local cuisine, transportation options, and more. By the end of this guide, you will be equipped with all the information you need to plan your perfect trip to Mozambique.

So, pack your bags, and get ready to embark on an unforgettable journey through the breathtaking landscapes and cultural wonders of Mozambique. Experience the magic, embrace the adventure, and create memories that will last a lifetime in this enchanting African destination.

Getting to Mozambique

Mozambique is easily accessible by air, with several international airports serving the country. The main gateway is Maputo International Airport, located in the capital city of Maputo. This airport is well-connected to major cities around the world, with airlines such as South African Airways, Ethiopian Airlines, and Qatar Airways offering regular flights.

If you’re coming from neighboring countries, you can also consider flying into other airports such as Beira International Airport, Nampula International Airport, or Vilankulo Airport. These airports have scheduled flights from regional airlines, making it convenient for travelers from nearby destinations.

Another popular option is to enter Mozambique by road. The country shares borders with South Africa, Zimbabwe, Eswatini, Malawi, and Tanzania, allowing for overland travel. However, it’s important to check the travel requirements and conditions in advance, as border crossings may have specific regulations and hours of operation.

For those who prefer sea travel, Mozambique has several ports that receive cruise ships and cargo vessels. Maputo Port is the largest and busiest port in the country, offering connections to other coastal cities in southern Africa.

Once you arrive in Mozambique, it’s recommended to use local transportation options such as taxis, buses, or car rentals to navigate within the country. Taxis are readily available in major cities and towns, and it’s advisable to negotiate the fare before starting the journey. Buses are the most common mode of public transportation, connecting different regions of Mozambique. Car rentals are also popular, providing flexibility and convenience for exploring the country at your own pace.

In summary, getting to Mozambique is relatively easy, whether you choose to fly, drive, or sail. The main international airport in Maputo, along with other regional airports, provide convenient access. Additionally, road travel and sea routes offer alternative options for reaching this captivating African destination. Whichever mode of transportation you choose, get ready for an adventure-filled journey as you make your way to the magical land of Mozambique.

Visa Requirements

Before traveling to Mozambique, it’s essential to familiarize yourself with the visa requirements to ensure a smooth entry into the country. The visa regulations may vary depending on your nationality and the purpose of your visit. Here are some key points to consider:

Visa Exemption: Citizens of certain countries are exempt from obtaining a visa for tourism purposes. These include citizens of countries such as South Africa, Botswana, Mauritius, Swaziland, Tanzania, and Zambia, among others. The duration of visa-free stays varies, ranging from 30 days to 90 days. It’s important to check the specific requirements for your country of citizenship.

Visa-on-Arrival: If your country is not eligible for visa exemption, you may be able to obtain a visa upon arrival at the port of entry. However, it’s recommended to check if this option is available for your nationality, as the visa-on-arrival facility may not be available at all entry points.

Prior Visa Application: In some cases, travelers are required to apply for a visa before arriving in Mozambique. This applies to citizens of countries that do not have visa exemption or visa-on-arrival privileges. It’s essential to contact the nearest Mozambican embassy or consulate in advance to check the visa application process and requirements.

When applying for a visa, you will typically need to provide a valid passport with a minimum of six months validity, a completed visa application form, a recent passport-sized photograph, proof of accommodation in Mozambique, and proof of sufficient funds to cover your stay.

It’s important to note that visa regulations are subject to change, so it’s advisable to check with the relevant embassy or consulate before making any travel arrangements to ensure that you have the most up-to-date information.

Whether you’re visiting Mozambique for a short vacation or a longer stay, understanding the visa requirements and taking the necessary steps to obtain the appropriate visa will help ensure a stress-free entry into the country. Make sure to review the visa regulations well in advance of your trip to allow ample time for the application process if needed. With the right visa in hand, you can fully immerse yourself in the captivating beauty and culture of Mozambique.

Best Time to Visit

Mozambique’s climate is characterized by distinct wet and dry seasons, which can significantly impact the travel experience. The best time to visit Mozambique largely depends on your preferences and the activities you plan to engage in during your trip. Here’s a breakdown of the seasons and the ideal times to visit:

Dry Season (May to October): The dry season in Mozambique is considered the peak tourist season, as it offers pleasant weather, clear skies, and lower humidity levels. This season is particularly popular for beach holidays, water activities, and wildlife viewing. The months of July to September are especially ideal for diving and snorkeling, as the ocean visibility is excellent during this period. It’s important to note that this is also the high season, so popular destinations may be more crowded, and prices for accommodations and tours may be higher.

Wet Season (November to April): The wet season in Mozambique brings tropical rains and higher temperatures. While this period is considered the low season for tourism, it has its own unique appeal. The countryside flourishes with lush greenery, and wildlife sightings are more abundant. This is also a great time for birdwatching, as migratory birds flock to the wetlands. It’s worth mentioning that some lodges and resorts in coastal areas may close during the wet season, so it’s important to check availability beforehand. If you plan to visit during this time, be prepared for occasional rainfall and the possibility of some activities being disrupted.

It’s important to note that Mozambique’s coastline stretches over 1,500 miles, and the weather patterns can vary between regions. The northern coast, including destinations like Pemba and the Quirimbas Archipelago, experiences a slightly different climate compared to the southern coast, where popular spots like Maputo and Tofo Beach are located.

Ultimately, the best time to visit Mozambique depends on your personal preferences, whether you prefer the sunny and dry months or don’t mind occasional showers and want to take advantage of lower prices during the wet season. Regardless of the time of year you choose to visit, Mozambique offers a truly mesmerizing experience with its pristine beaches, diverse wildlife, and vibrant culture.

Top Tourist Destinations

Mozambique is home to a plethora of captivating destinations that showcase its natural beauty, cultural heritage, and rich history. Whether you’re a beach lover, wildlife enthusiast, or history buff, Mozambique has something to offer for every type of traveler. Here are some of the top tourist destinations to explore:

Maputo: The capital city of Mozambique, Maputo, offers a vibrant blend of colonial architecture, bustling markets, and a vibrant cultural scene. Explore the historic railway station, visit the Maputo Central Market, or stroll along the waterfront promenade. Don’t miss the chance to try mouthwatering local cuisine at one of the city’s many restaurants and cafes.

Tofo Beach: Located on the southeastern coast, Tofo Beach is a paradise for beach lovers and water sports enthusiasts. With its pristine white sands and crystal-clear waters, Tofo Beach is a popular spot for swimming, snorkeling, and diving. It’s also known for its magnificent marine life, including the chance to swim with majestic whale sharks and manta rays.

Bazaruto Archipelago: Comprised of several beautiful islands off the coast, the Bazaruto Archipelago is a paradise waiting to be explored. Offering breathtaking beaches, azure waters, and abundant marine life, this destination is a haven for snorkelers, divers, and sun-seekers. Enjoy thrilling water activities, go on a dhow sailing trip, or simply relax on the pristine beaches.

Gorongosa National Park: For wildlife enthusiasts, Gorongosa National Park is a must-visit destination. Located in central Mozambique, this park is known for its diverse ecosystems, including grasslands, forests, and savannahs. Discover an array of wildlife, including elephants, lions, buffalos, and over 400 bird species. Take guided game drives or go on a walking safari to fully immerse yourself in this natural wonderland.

Quirimbas Archipelago: Situated in northern Mozambique, the Quirimbas Archipelago is a remote and pristine paradise. Consisting of 32 islands, this archipelago offers unspoiled beaches, turquoise waters, and thriving coral reefs. Explore the historic town of Ibo Island, go snorkeling or diving in the marine reserve, or simply unwind on the secluded beaches.

These are just a few of the top tourist destinations in Mozambique, each offering its own unique charm and experiences. Whether you’re seeking relaxation, adventure, or cultural immersion, Mozambique won’t disappoint. Prepare to be enchanted by the natural wonders, warm hospitality, and vibrant atmosphere of this incredible African country.

As the capital city of Mozambique, Maputo is a vibrant and captivating destination that showcases the country’s rich cultural heritage and colonial history. This bustling city offers a unique blend of African, Portuguese, and Arab influences, creating a vibrant and diverse atmosphere that is sure to captivate visitors. Here are some highlights of what Maputo has to offer:

Historical Landmarks: Maputo is home to several notable historical landmarks that reflect its colonial past. The Maputo Railway Station, designed by Gustave Eiffel, is a must-visit architectural gem. The Polana Hotel, built in the early 20th century, is another iconic landmark that exudes old-world charm and elegance. The Fortaleza de Maputo, a fort dating back to the 18th century, offers stunning views of the city and the bay.

Local Markets: Immerse yourself in the vibrant local culture by exploring the bustling markets of Maputo. The Central Market, also known as the Mercado Municipal, is a hub of activity where vendors sell a variety of fresh produce, traditional crafts, and street food. The FEIMA Arts and Crafts Market is another popular spot to find unique souvenirs, handmade crafts, and traditional artwork.

Art and Culture: Maputo boasts a thriving art and music scene, with numerous galleries, theaters, and cultural centers to explore. The Museum of Natural History showcases Mozambique’s rich biodiversity and cultural heritage, while the National Art Museum displays an impressive collection of contemporary and traditional art. For live music and performances, the Centro Cultural Franco-Moçambicano and Gil Vicente Art Center are great venues to experience the local arts scene.

Gastronomic Delights: Maputo is a food lover’s paradise, offering a vibrant culinary scene that combines local flavors with international influences. Don’t miss the chance to try traditional Mozambican dishes such as peri-peri chicken, matapa (a dish made with cassava leaves), and grilled prawns. Maputo’s waterfront area is lined with restaurants and outdoor cafes, offering a variety of cuisines to suit every palate.

Maputo Special Reserve: Just a short drive from the city, the Maputo Special Reserve is a haven for nature enthusiasts. This protected area is home to diverse wildlife, including elephants, zebras, antelopes, and a variety of bird species. Embark on a guided safari or take a boat trip through the reserve’s mangrove forests to spot the abundance of wildlife in their natural habitat.

Maputo offers a unique juxtaposition of old-world charm and a vibrant African atmosphere. From its historic landmarks to its bustling markets and lively cultural scene, this city has a multitude of experiences to offer visitors. Immerse yourself in the vibrant energy of Maputo and discover the enchanting blend of cultures that make this city a true jewel of Mozambique.

Situated on the stunning southeastern coast of Mozambique, Tofo Beach is a true tropical paradise that attracts travelers from around the world. Famous for its pristine white sandy beaches and crystal-clear turquoise waters, Tofo Beach offers a blissful escape from the hustle and bustle of everyday life. Here’s everything you need to know about this idyllic coastal destination:

Beach Bliss: Tofo Beach boasts miles of untouched sandy shores, perfect for leisurely walks, sunbathing, or simply lounging with a good book. The warm Indian Ocean invites visitors to take a refreshing swim in its crystal-clear waters or try their hand at various water activities such as snorkeling, scuba diving, and surfing.

Diving and Snorkeling: Tofo Beach is renowned as one of the world’s best diving destinations, offering an incredible underwater world to explore. The nutrient-rich waters attract a diverse array of marine life including manta rays, whale sharks, turtles, and colorful coral reefs. Whether you’re a seasoned diver or a beginner snorkeler, Tofo Beach offers unforgettable encounters with the marine wonders of Mozambique.

Whale Shark Encounters: Tofo Beach is famous for its close encounters with whale sharks, the gentle giants of the ocean. These magnificent creatures can often be spotted during their feeding season, which takes place from October to March. Join a guided tour or take a boat trip to observe these majestic creatures up close and personal, creating memories that will last a lifetime.

Local Fishing Village: Tofo Beach is not only a pristine coastal paradise but is also home to a vibrant local fishing village. Immerse yourself in the local culture by visiting the village and witnessing the traditional fishing practices. You can even sample freshly caught seafood in the local restaurants, where grilled prawns and fish dishes are specialties not to be missed.

Relaxed Atmosphere: Tofo Beach has managed to retain its laid-back and authentic atmosphere despite its growing popularity. The beach town offers a range of accommodation options, from budget-friendly guesthouses to eco-lodges and luxury beachfront resorts. Enjoy a slow pace of life, unwind with sunset cocktails on the beach, and savor the tranquility of this seaside haven.

Tofo Beach is a tropical paradise that offers the perfect blend of relaxation, adventure, and natural beauty. Whether you’re seeking thrilling water activities, exploring vibrant marine life, or simply finding solace in the sun-kissed beaches, Tofo Beach is sure to leave you with unforgettable memories and a longing to return to its enchanting shores.

Bazaruto Archipelago

The Bazaruto Archipelago, located off the coast of Mozambique, is a pristine and unspoiled destination that promises a true tropical paradise experience. Comprised of a group of idyllic islands, this archipelago is renowned for its breathtaking beauty, turquoise waters, and diverse marine life. Here’s a glimpse into what makes the Bazaruto Archipelago a must-visit destination:

Unspoiled Beaches: The islands of the Bazaruto Archipelago are adorned with pristine, powdery white sand beaches that stretch as far as the eye can see. Fringed by turquoise waters, these picture-perfect beaches offer a tranquil haven to relax, soak up the sun, and enjoy the gentle lapping of the waves.

Marine Diversity: The Bazaruto Archipelago is a marine conservation area and a playground for underwater enthusiasts. Whether you are a snorkeler or a scuba diver, the archipelago’s crystal-clear waters and vibrant coral reefs provide an awe-inspiring underwater experience. Swim alongside colorful tropical fish, encounter graceful manta rays, and witness the majestic beauty of endangered dugongs.

Island Hopping: Explore the islands of the archipelago by embarking on an unforgettable island-hopping adventure. Discover the largest island, Bazaruto, with its towering sand dunes and freshwater lakes. Head to Benguerra Island for its diverse ecosystems, ranging from lush forests to expansive dune systems. Take a trip to Magaruque Island to relax on its pristine beaches and enjoy breathtaking sunsets.

Water Sports and Activities: The Bazaruto Archipelago offers an array of water sports for thrill-seekers. Engage in activities such as kayaking, wakeboarding, and kiteboarding. Alternatively, set off on a traditional dhow boat and sail through the archipelago’s azure waters, experiencing the true essence of the Mozambican coastline.

Exquisite Seafood: Indulge in the archipelago’s culinary delights, which are centered around freshly caught seafood. Delight your taste buds with succulent prawns, delectable fish dishes, and mouthwatering lobster. The local restaurants offer a variety of options to savor the flavors of the sea.

Luxurious and Eco-Friendly Lodges: The Bazaruto Archipelago offers a range of accommodation options, from luxurious resorts to eco-friendly lodges. Choose from private island getaways, exclusive lodges nestled in the dunes, or beachfront villas that seamlessly blend with the natural surroundings. Experience the ultimate in relaxation and comfort while enjoying the archipelago’s breathtaking landscapes.

The Bazaruto Archipelago is a true tropical paradise that offers an escape from the hustle and bustle of everyday life. With its untouched beauty, vibrant marine life, and luxurious lodges, it promises an unforgettable experience that will leave you yearning to return to its tranquil shores.

Gorongosa National Park

Gorongosa National Park, nestled in the heart of Mozambique, is a captivating and diverse wilderness that showcases the country’s rich biodiversity and natural beauty. Renowned as one of Africa’s greatest wildlife restoration stories, this park offers a unique safari experience that is sure to leave a lasting impression. Here’s a closer look at what makes Gorongosa National Park a must-visit destination:

Abundant Wildlife: Gorongosa National Park is home to an incredible array of wildlife, making it a haven for nature enthusiasts and wildlife photographers alike. Embark on game drives with experienced guides to spot lions, elephants, buffalos, zebras, hippos, and a variety of antelope species. Keep your eyes peeled for the park’s predators, including leopards and hyenas.

Diverse Ecosystems: The diversity of ecosystems within Gorongosa National Park adds to its allure. From lush grasslands to dense forests and winding river systems, each setting offers a unique backdrop for wildlife encounters. Explore the park’s different regions, from the vast floodplains of the Zambezi River to the mountainous landscapes of the Cheringoma Plateau.

Walking Safaris: For an immersive and intimate experience, partake in a walking safari within Gorongosa National Park. Accompanied by trained guides, venture out on foot and discover the hidden wonders of the bush. Engage your senses as you learn about the park’s flora, fauna, and the intricate relationships that exist within this vibrant ecosystem.

Birdwatching: Gorongosa National Park is a paradise for birdwatchers, with over 400 bird species recorded within its boundaries. From colorful kingfishers to majestic raptors, bird enthusiasts will be amazed by the variety and beauty of the avian residents. Keep an eye out for the stunningly vibrant Lilac-breasted Roller and the African Fish Eagle.

Community Conservation: Gorongosa National Park is committed to community-based conservation initiatives, which involve local communities in the preservation and sustainable use of natural resources. Engage with community-led projects, visit the nearby villages, and learn about the rich cultural heritage of the people living in harmony with the park’s wildlife.

Educational Experiences: Gorongosa National Park offers educational programs and opportunities for visitors to learn about the park’s conservation efforts and restoration initiatives. Discover the park’s fascinating history, from its establishment in the 1960s to its more recent restoration efforts that have revitalized the ecosystem after years of conflict.

With its abundant wildlife, diverse ecosystems, and commitment to conservation, Gorongosa National Park has firmly established itself as one of Africa’s premier safari destinations. This hidden gem in the heart of Mozambique offers an unforgettable safari experience that combines breathtaking natural beauty with impactful conservation efforts.

Quirimbas Archipelago

The Quirimbas Archipelago, located along the northern coast of Mozambique, is a hidden gem waiting to be explored. Comprising 32 islands scattered along the Indian Ocean, this archipelago boasts pristine white sandy beaches, crystal-clear turquoise waters, and a rich cultural heritage. Here’s a closer look at what makes the Quirimbas Archipelago a truly enchanting destination:

Tropical Paradise: The Quirimbas Archipelago is a tropical paradise that offers unspoiled beauty and a tranquil escape from the hustle and bustle of everyday life. The islands are characterized by palm-fringed beaches, azure waters, and vibrant coral reefs, creating a breathtaking backdrop for relaxation and exploration.

Magical Marine Life: The archipelago is a mecca for marine enthusiasts, with its thriving coral reefs and abundant marine life. Snorkel or dive in the crystal-clear waters to discover a vibrant underwater world teeming with colorful fish, turtles, dolphins, and even the occasional dugong. The Quirimbas Archipelago is a true haven for those seeking unparalleled snorkeling and diving experiences.

Remote and Secluded: The remote nature of the Quirimbas Archipelago ensures a sense of exclusivity and seclusion. With fewer tourists compared to other destinations, you can enjoy peaceful beach walks, private picnics on deserted islands, and the feeling of having paradise all to yourself.

Cultural Heritage: Beyond its natural beauty, the Quirimbas Archipelago is steeped in a rich cultural heritage. Local communities residing on some of the islands have retained their traditional way of life, offering a glimpse into the fascinating history and traditions of the region. Engage with the local people, witness their craftsmanship, and learn about their customs and traditions.

Island Hopping: Embark on an island-hopping adventure to explore the diverse islands of the Quirimbas Archipelago. Each island has its own unique charm and character. From Ibo Island with its historic architecture and vibrant markets to Medjumbe Island with its luxurious resorts and pristine beaches, the archipelago offers a variety of experiences for every type of traveler.

Water Sports and Activities: The Quirimbas Archipelago provides a playground for an array of water sports and activities. Kayaking, paddleboarding, windsurfing, and sailing are just a few of the options available. Set out on excursions for fishing trips, traditional dhow cruises, or even take part in seasonal whale watching.

The Quirimbas Archipelago is a paradise waiting to be discovered in Mozambique. Its untouched beauty, vibrant marine life, rich cultural heritage, and opportunities for relaxation and adventure create an experience that is nothing short of magical. Whether you seek moments of tranquility on the beach or thrilling underwater encounters, the Quirimbas Archipelago is sure to leave you with memories that will last a lifetime.

Cultural Experiences

Exploring the rich cultural heritage of Mozambique is a journey that offers a remarkable insight into the traditions, history, and diverse ethnic groups that shape this vibrant nation. From traditional rituals to local craftsmanship, Mozambique is a treasure trove of cultural experiences that are sure to leave a lasting impression. Here are some captivating cultural experiences to immerse yourself in during your visit:

Traditional Music and Dance: Mozambique is known for its lively music and vibrant dance traditions. Delve into the energetic rhythms of Marrabenta and the soulful beats of Timbila music while witnessing the graceful movements of traditional dancers. Join in the merriment at local festivities and celebrations, where music and dance take center stage in showcasing the country’s cultural identity.

Art and Handicrafts: Mozambique is a haven for artisans and craftsmen who create intricate works of art using traditional techniques and materials. Explore bustling markets and artisans’ workshops to discover beautifully crafted woodcarvings, intricately woven baskets, colorful textiles, and unique pottery. Don’t miss the opportunity to support local artisans by purchasing their handcrafted souvenirs as a memento of your time in Mozambique.

Visiting Local Villages: One of the best ways to experience Mozambique’s culture is by visiting local villages. Engage with the warm and welcoming local communities, learn about their customs and way of life, and gain insights into their daily activities such as fishing, farming, and cooking. Participate in community-led initiatives or guided tours that offer an authentic glimpse into the traditions and livelihoods of Mozambique’s diverse ethnic groups.

Historical Sites: Mozambique’s history is marked by a rich tapestry of influences, from its colonial past to its struggle for independence. Explore the historical sites that narrate this story, such as the Island of Mozambique, a UNESCO World Heritage Site that was once the capital of Portuguese East Africa. Visit the museums and cultural centers in major cities like Maputo and Beira to gain a deeper understanding of the country’s complex history and cultural evolution.

Traditional Festivals: Mozambique celebrates a variety of traditional festivals throughout the year, providing a unique opportunity to witness local customs and traditions. The Festival of the Mozambican Heroes in Maputo, the Festival of the Mueda Resistance, and the Marrabenta Festival are just a few examples of vibrant celebrations that showcase the country’s cultural diversity and pride.

Embracing cultural experiences in Mozambique allows you to connect with the heart and soul of the country. From music and art to interacting with local communities and exploring historical sites, each encounter offers a deeper appreciation for Mozambique’s rich cultural tapestry. Immerse yourself in the warmth and hospitality of the people, and let the cultural heritage of Mozambique inspire and uplift you throughout your journey.

Local Cuisine

Mozambican cuisine is a delicious fusion of flavors that draws inspiration from its African, Portuguese, Arab, and Indian influences. Experiencing the local cuisine is an essential part of immersing yourself in the vibrant culture and traditions of Mozambique. From mouthwatering seafood dishes to unique spice blends, here are some highlights of the delectable local cuisine:

Peri-Peri Chicken: One of Mozambique’s most famous dishes is peri-peri chicken, marinated in a fiery blend of spices including peri-peri chili peppers. Grilled to perfection, this dish is known for its bold and spicy flavors that will tantalize your taste buds. Enjoy it with a side of piri-piri sauce for an extra kick.

Prawns and Seafood: With its long coastline, Mozambique is renowned for its fresh and succulent seafood. Grilled prawns, calamari, lobster, and a variety of fish dishes are local favorites. Indulge in the abundance of seafood delicacies served in coastal restaurants, allowing the flavors of the ocean to transport you to gastronomic bliss.

Matapa: Matapa is a traditional Mozambican dish made from cassava leaves cooked with peanut sauce, garlic, coconut milk, and spices. Often served with rice or cornmeal, this dish offers a unique combination of flavors and textures that showcases the country’s culinary traditions.

Chamuças: Chamuças, resembling Indian samosas, are a popular street food in Mozambique. These crispy pastries are filled with a savory mixture of vegetables, meat, and spices. Enjoy them as a snack or appetizer to experience a delightful blend of influences from the Indian subcontinent.

Feijoada: Influenced by Portuguese cuisine, feijoada is a hearty and flavorsome stew made with black beans, various cuts of meat, and spices. Served with rice or farofa (toasted manioc flour), this dish is often enjoyed during festive occasions and gatherings with family and friends.

Cashews and Cashew Liquor: Mozambique is one of the world’s largest producers of cashew nuts, and this nut is used in a variety of dishes and snacks. Taste roasted cashews as a crunchy snack or try cashew liquor, a sweet and creamy spirit that is a popular local beverage.

When dining in Mozambique, be sure to complement your meal with the local Mozambican beer, such as 2M or Laurentina, or indulge in a refreshing glass of tamarind or coconut water to quench your thirst.

The diverse and flavorful cuisine of Mozambique reflects the country’s cultural heritage and provides an opportunity to indulge in a culinary adventure. From the spicy flavors of peri-peri chicken to the aromatic aromas of traditional stews, Mozambican cuisine will leave your taste buds craving for more.

Language and Communication

Mozambique is a linguistically diverse country, with numerous languages spoken throughout its various regions. Understanding the local languages and communication customs can greatly enhance your travel experience and facilitate interactions with the warm and friendly people of Mozambique. Here’s an overview of the languages and communication practices in the country:

Official Language: The official language of Mozambique is Portuguese. This is a relic from the country’s colonial past, as Mozambique was once a Portuguese colony. Portuguese is widely spoken and understood, particularly in urban areas, government offices, and tourist hotspots. English is also spoken to some extent in major cities and tourist areas, although proficiency levels may vary.

Local Languages: Mozambique is home to numerous Bantu languages, which are spoken by different ethnic groups across the country. Some of the major local languages include Shangaan, Sena, Makhuwa, and Manyika. While it may not be necessary for travelers to learn these languages, knowing a few basic phrases in the local dialect can go a long way in showing respect and fostering connections with the local communities.

Non-Verbal Communication: Non-verbal communication plays an important role in Mozambican culture. Handshakes are the customary form of greeting, although it may be more common in urban areas than in rural villages where locals may greet each other with a hug or kiss on the cheek. It is also important to maintain eye contact while communicating, as it signals interest and respect.

Cultural Sensitivities: Mozambique is a culturally diverse country, and it’s important to be mindful of local customs and sensitivities. Modesty in dress is generally appreciated, especially when visiting religious sites or rural areas. It’s polite to ask for permission before taking someone’s photograph, particularly elders or people of authority. Remember to be respectful of local traditions and customs, such as removing your shoes when entering someone’s home or a place of worship.

Translation Resources: Carrying a Portuguese phrasebook or a language translation app can be helpful for basic communication and navigating everyday situations. While there may be language barriers in some remote areas, the friendly and hospitable nature of the Mozambican people often bridges the communication gap.

By embracing the local language and communication customs, you have the opportunity to connect with the vibrant culture of Mozambique on a deeper level. While knowing Portuguese is advantageous, even a few basic phrases and a willingness to learn can open doors and create meaningful interactions during your journey through this diverse and captivating country.

Transportation within Mozambique

Getting around Mozambique is an adventure in itself, with various transportation options available to navigate the vast landscapes and diverse regions of the country. Whether you prefer the convenience of air travel or the immersive experience of road trips, here are some transportation options to consider when exploring Mozambique:

Domestic Flights: Mozambique has several domestic airports, making air travel an efficient option for covering long distances. The national carrier, LAM Mozambique Airlines, operates flights between major cities such as Maputo, Beira, Nampula, and Pemba. Smaller regional airlines also provide flights to destinations like Vilankulo, Quelimane, Tete, and more. Domestic flights offer convenient connections and the opportunity to save time when traveling between different regions.

Public Buses: Public buses are the most common mode of transportation within Mozambique, offering both short-distance and long-distance travel options. Buses connect major cities and towns, providing an affordable and relatively reliable means of transportation. However, be prepared for bus travel to be slower due to frequent stops and potentially crowded conditions. It’s advisable to check the schedules and book tickets in advance, especially during peak travel seasons.

Taxis and Minibuses: Within cities and towns, taxis and minibuses are a popular mode of transport for shorter distances. In urban areas like Maputo and Beira, metered taxis are available, while in smaller towns, shared minibuses known as “chapas” are a common sight. Negotiate the fare in advance when taking a taxi, and be prepared for minibuses to be crowded. Taxis and minibuses may not always adhere to strict schedules, so it’s wise to factor in extra travel time.

Rental Cars: Renting a car provides the freedom to explore Mozambique at your own pace, especially in more remote or less serviced areas. Major cities and towns have car rental services available, offering a variety of vehicles to suit your needs. However, it’s essential to be aware of the varying road conditions, including potholes and rough terrain, as well as local driving customs and road rules.

Boat and Ferry Services: With its extensive coastline and numerous islands, boat and ferry services are common in coastal and lakeside areas. Ferries operate along the major rivers and lakes, providing transportation to island destinations such as Ibo, Inhaca, and Ilha de Moçambique. Boat charters and dhow cruises are also options for exploring the coast and enjoying water-based activities.

Bicycle and Walking: In smaller towns and more rural areas, bicycles and walking are viable modes of transportation for shorter distances. Renting a bicycle offers an eco-friendly way to explore local communities and enjoy the scenic beauty of Mozambique. Walking is also a great way to immerse yourself in the vibrant surroundings, interact with locals, and discover hidden gems in the towns and countryside.

When traveling within Mozambique, it’s important to be flexible, patient, and open to new experiences. Some modes of transportation may have limited schedules and availability, especially in remote areas. It’s advisable to plan ahead, keep contingency time, and inquire about local transport options at your accommodation or from reliable sources. By embracing the various transportation options, you can embark on an unforgettable journey through the diverse landscapes and vibrant culture of Mozambique.

Health and Safety Tips

When traveling to Mozambique, it’s essential to prioritize your health and safety to ensure a smooth and enjoyable trip. Here are some important health and safety tips to keep in mind during your visit:

Vaccinations and Health Precautions: Prior to visiting Mozambique, it’s recommended to consult a healthcare professional or travel clinic regarding necessary vaccinations. Common vaccinations to consider include hepatitis A and B, typhoid, cholera, rabies, and yellow fever. Additionally, malaria is prevalent in some parts of Mozambique, so it’s important to take necessary precautions, such as using mosquito repellent, wearing protective clothing, and taking antimalarial medication as prescribed.

Safe Drinking Water: To avoid waterborne illnesses, it’s advisable to drink bottled or filtered water while in Mozambique. Avoid consuming tap water, and use bottled water for brushing teeth and washing fruits and vegetables. Be cautious when consuming street food and ensure it is prepared and cooked hygienically.

Travel Insurance: It’s essential to have comprehensive travel insurance that covers medical expenses, trip cancellations, and emergency evacuations. Ensure that the insurance policy provides sufficient coverage for the activities you plan to engage in, such as adventure sports or wildlife encounters.

Personal Safety: While Mozambique is generally a safe destination, it’s important to remain vigilant and take necessary precautions. Avoid displaying wealth, keep valuable belongings secure, and be aware of your surroundings, especially in crowded areas or at night. Use reliable transportation services and adhere to instructions from local authorities or guides when exploring remote areas.

Weather Awareness: Mozambique’s climate can vary, so it’s important to check the weather conditions before your trip and pack appropriate clothing. Be prepared for sudden changes in weather, such as heavy rains or extreme heat. In coastal areas, pay attention to tides and sea conditions, and follow guidance from lifeguards or local authorities when engaging in water activities.

Sun Protection: Mozambique’s sun can be intense, so it’s essential to protect yourself from the harmful effects of the sun. Wear sunscreen with a high SPF, a hat, sunglasses, and lightweight, breathable clothing to shield yourself from excessive sun exposure. Stay hydrated by drinking plenty of water throughout the day.

Respect Local Customs and Traditions: Mozambique has a rich cultural heritage, and it’s important to respect local customs and traditions. Dress modestly when visiting religious sites or rural areas, and always ask for permission before taking photographs of individuals, especially elders or people of authority. Be mindful of cultural sensitivities and engage with local communities in a respectful manner.

By prioritizing health and safety during your visit to Mozambique, you can fully enjoy the country’s natural wonders, vibrant culture, and warm hospitality. Be prepared, take necessary precautions, and embrace the adventure that awaits in this enchanting African destination.

Currency and Money Matters

When traveling to Mozambique, it’s important to familiarize yourself with the local currency and money matters to ensure a smooth financial experience during your trip. Here are some key points to keep in mind:

Currency: The currency of Mozambique is the Mozambican Metical (MZN). Notes are available in denominations of 20, 50, 100, 200, 500, and 1000 meticais, while coins come in smaller denominations of 1, 2, 5, and 10 meticais. It’s advisable to carry a mix of smaller and larger denominations for convenience.

Exchange Rate: The exchange rate for the Mozambican Metical can fluctuate, so it’s recommended to check the current rates before your trip. Major hotels, banks, and exchange offices in larger cities offer currency exchange services. It’s often more convenient to exchange foreign currency into meticais upon arrival in Mozambique.

ATMs and Credit Cards: ATM machines are available in major cities and tourist areas, allowing you to withdraw meticais using international debit or credit cards. However, it’s advisable to inform your bank in advance about your travel plans to ensure your cards will work abroad. Credit cards, especially Visa and Mastercard, are accepted in some hotels, restaurants, and larger establishments in urban areas.

Cash vs. Cards: While credit cards and debit cards are accepted in some places, it’s important to note that cash is still widely used in Mozambique, especially in smaller towns and remote areas. It’s advisable to carry a sufficient amount of meticais, especially when traveling outside major cities, as some establishments may not accept cards or have limited card payment facilities.

ATM Availability and Limitations: ATMs can be found in major cities and tourist areas, but their availability can be limited in more remote regions. It’s advisable to withdraw cash in larger cities or towns before heading to rural areas. ATMs may have transaction limits, so plan accordingly and ensure you have sufficient cash for your needs.

Tipping: Tipping is not mandatory in Mozambique, but it’s customary to tip for good service in restaurants, hotels, and for other services provided. Tips are typically given in cash, and it’s a gesture of appreciation for quality service. The amount you tip is at your discretion, but it’s common to leave around 10% of the total bill.

Safety and Security: Ensuring the safety of your money is important while traveling. It’s wise to keep a mix of cash and cards, storing them in separate and secure locations. Be cautious and aware of your surroundings when making cash transactions or using ATMs. It’s advisable to use ATMs located in well-lit and secure areas.

By familiarizing yourself with the local currency and money matters, you can navigate Mozambique’s financial landscape with confidence. Utilize a combination of meticais, cards, and secure financial practices to ensure a hassle-free and enjoyable trip.

Accommodation Options

Mozambique offers a wide range of accommodation options to suit every traveler’s preferences and budget. Whether you’re seeking luxury beach resorts, eco-lodges nestled in nature, or budget-friendly guesthouses, Mozambique has something for everyone. Here are some popular accommodation options to consider:

Luxury Resorts and Lodges: Mozambique boasts a stunning coastline and pristine islands, making it a haven for luxury beach resorts and lodges. From private villas with ocean views to exclusive lodges nestled amidst lush landscapes, these high-end accommodations offer unparalleled comfort, impeccable service, and a range of amenities such as swimming pools, fine dining, spa facilities, and access to exclusive beachfronts.

Eco-Lodges and Retreats: For those seeking a more sustainable and immersive experience, eco-lodges and retreats are available in various locations across Mozambique. These accommodations are designed to minimize environmental impact while providing comfortable and eco-friendly lodging options. Enjoy being surrounded by nature, with opportunities for birdwatching, nature walks, and learning about local conservation efforts.

Guesthouses and Bed & Breakfasts: Guesthouses and bed & breakfasts offer a more intimate and personalized experience. Run by friendly hosts, these accommodations provide affordable and comfortable lodging options, often with shared amenities. Guesthouses can range from charming colonial-style homes to rustic beachfront cottages, and are a great way to connect with local communities and experience Mozambican hospitality.

Hotels and Lodges: In major cities and tourist destinations, you’ll find a range of hotels and lodges catering to different budgets and tastes. From budget-friendly hotels to mid-range lodges, these accommodations provide comfortable rooms, essential amenities, and convenient locations. They are often found in urban areas, providing easy access to attractions, restaurants, and transportation hubs.

Camping and Self-Catering: For adventure enthusiasts or those seeking a more budget-friendly option, Mozambique offers campsites and self-catering accommodations. Campsites are available in national parks and coastal areas, allowing you to immerse yourself in nature while enjoying basic facilities and the flexibility of outdoor living. Self-catering accommodations, such as holiday cottages or beach houses, provide the convenience of cooking your meals and offer more autonomy during your stay.

Community-Based Accommodations: Mozambique also offers community-based accommodations, allowing you to stay with local families or in community-run lodges. Engage with the local communities, learn about their customs and traditions, and support sustainable tourism initiatives. These accommodations provide an immersive cultural experience and an opportunity to contribute directly to local development.

Wherever you choose to stay in Mozambique, make sure to book in advance, especially during peak travel seasons, to secure your preferred accommodation. Consider the location, amenities, and price range that align with your travel preferences. With the diverse range of accommodation options available, you’re sure to find the perfect place to relax and unwind as you explore the wonders of Mozambique.

Shopping and Souvenirs

Shopping in Mozambique is an opportunity to discover unique treasures and bring home a piece of the country’s vibrant culture and heritage. From traditional crafts to local products, Mozambique offers a variety of shopping experiences. Here’s a guide to shopping and finding the perfect souvenirs:

Traditional Crafts: Mozambique is renowned for its traditional crafts, reflecting the country’s rich cultural diversity. Explore local markets and shops to find beautifully handcrafted items such as wooden sculptures, woven baskets, colorful textiles, pottery, and beaded jewelry. These unique pieces make for meaningful souvenirs that support local artisans and carry a piece of Mozambique’s cultural heritage.

Local Products: Mozambique is known for its unique local products that make for excellent souvenirs. Look for products made from cashew nuts, such as cashew liquor, roasted cashews, or cashew-based sweets. Other local products to consider include traditional fabric called capulana, flavorful spices, traditional wooden instruments, and locally produced honey or coffee.

Artwork and Paintings: Mozambique has a vibrant art scene, with talented local artists showcasing their work in galleries and markets. Consider purchasing paintings, sculptures, or prints by Mozambican artists, which can add a touch of creativity and vibrancy to your home or office. Look for artworks that depict Mozambique’s landscapes, wildlife, or cultural traditions.

Market Shopping: The bustling markets of Mozambique provide a lively and authentic shopping experience. Explore local markets such as the Central Market in Maputo or the Feira de Artesanato e Gastronomia in Inhambane. These markets offer a wide array of products, from fresh produce and spices to traditional crafts and colorful fabrics. Remember to practice your bargaining skills as prices can often be negotiated.

Fair Trade and Community Initiatives: For ethically sourced and fair trade products, seek out shops and cooperatives that support local communities and initiatives. These stores often carry handmade crafts and products created through sustainable practices, ensuring that your purchase directly benefits the local artisans and communities.

Currency and Bargaining: It’s advisable to carry enough cash when shopping in Mozambique as some smaller shops and markets may not accept credit cards. The local currency, Mozambican Metical (MZN), is the most commonly accepted form of payment. When bargaining, it’s common practice to negotiate the price, especially in markets. Remember to be respectful and approach the bargaining process with a friendly and lighthearted attitude.

When shopping in Mozambique, be mindful of customs regulations and avoid purchasing items made from protected or endangered wildlife species. Check the official regulations, and only purchase souvenirs from reputable sources that adhere to sustainable practices.

Shopping in Mozambique offers a chance to support local artisans, discover unique handcrafted items, and explore the country’s vibrant cultural heritage. With a wide array of products and markets to explore, you’re sure to find the perfect souvenirs to commemorate your time in this captivating African country.

Mozambique is a country that mesmerizes with its untamed natural beauty, cultural richness, and warm hospitality. From the pristine beaches of Tofo and the magical islands of the Bazaruto and Quirimbas Archipelagos to the diverse wildlife of Gorongosa National Park and the cultural wonders of Maputo, Mozambique offers an unforgettable travel experience.

Throughout this comprehensive guide, we have explored the various aspects of Mozambique, including popular tourist destinations, cultural experiences, local cuisine, transportation options, and more. We have delved into the country’s history, encouraged sustainable travel practices, and provided insights into health and safety considerations.

Whatever your interests may be – whether you seek relaxation on sandy beaches, adventure in nature, cultural immersion, or a blend of everything – Mozambique has something to offer. The country’s rich heritage, vibrant markets, friendly locals, and diverse landscapes make for a truly unforgettable journey.

As you embark on your Mozambique adventure, remember to be respectful of local customs and traditions, practice responsible tourism, and immerse yourself in the natural and cultural wonders that await. From the moment you step foot in Mozambique, you’ll feel its magic and experience the warmth of its people.

So, pack your bags, set off on an exploration of Mozambique’s hidden gems, and create memories that will last a lifetime. As you witness breathtaking sunsets, encounter majestic wildlife, taste flavorful cuisine, and connect with the diverse cultures, you’ll find yourself falling in love with the splendors of this captivating African destination.

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My Full Three Week Mozambique Travel Itinerary

September 18, 2019 by Silvia 11 Comments

Okay, before you’re like um… I want to see Mozambique but I don’t have  three weeks to spend there, don’t worry, you could definitely just use part of this itinerary for a shorter trip – in fact I’d actually recommend that. Unless of course you’re Norwegian and are looking for a way to spend your mandatory three consecutive weeks (of five weeks!) of annual leave, in which case,  you’re welcome .

Danielle is in grad school so we planned this trip between her summer internship and the start of the new semester, which worked out to about exactly four weeks. We spent the first week in South Africa, and then the rest in Mozambique.

To be perfectly honest, while I absolutely adored Mozambique, three weeks was a little long for me. And I think part of that is because the first week in the north was by far my favorite, which sort of made the rest of the trip a bit of a let down? I mean, maybe we should have just spent all of our time in the north. Though I am glad I got to see the rest of the country as well!

I also want to emphasize that Mozambique is not the easiest African country to travel through, but if you’d love to see Mozambique without the stress my dear friend Helen actually runs guided Mozambique trips . I went on her two week trip to Uganda, Mozambique, and the Congo and it was seriously one of the best trips of my life, so I know you will love traveling with her and her team. Her Mozambique, Eswatini and South Africa tour looks incredible, and helped inspire my own trip to this part of the world.

Ugh okay I said I would be perfectly honest, but then I wasn’t.

It took me a long time to open up about how difficult this past year has been for me, and then when I finally did I was so overwhelmed by your kind messages and encouragement. I’ve read your comments over and over and they continue to fill me with such hope.

And yet now I really want to pretend I’m totally happy again and everything is amazing and omg Mozambique was such a fun trip! When the truth is, I’m still really struggling and flying to the other end of the globe didn’t change that.

Why is that so hard to admit? And why does it make me feel so  guilty ?

I realize how lucky I am to be able to jet off to the other side of the world for an entire month, and I would never want to take that privilege for granted. And so I’ve been really hard on myself for not feeling happier – like who is still sad about a breakup after ten months?

Well, I am. And perhaps that’s an important thing to admit in an age where everyone seems to be living their best lives on social media.

Danielle and I went into this trip wanting really different things. I had been feeling lonely and wanted to spend a month with my friend, whereas Danielle had had some boy drama of her own and really needed a carefree summer of traveling where she could meet guys. Which of course she did, because she is adored by all men in the world, as she should be.

And I was happy for her (and certainly did not want the guilt of taking that away from her), but playing the third wheel for a lot of our trip also made me feel lonely all over again.

So there, that’s the truth about my time in Mozambique. I loved the country, but I did not love the trip.

And yes, I still love Danielle and am not blaming her for my experience – if I had been in a more emotionally stable place I would not have minded what happened nearly as much, or maybe even at all.

But now I will try to separate my feelings of sadness from my feelings about the places I visited, at least as best I can. Because now that I can look back on our Mozambique trip, I have to admit we had some incredible experiences in incredible places.

Table of Contents

Getting to Mozambique

If you’re coming from outside of Africa, your flight to Mozambique probably isn’t going to be cheap. Danielle and I managed to cut the cost a bit by flying to South Africa first, and then getting a cheaper LAM flight to Maputo from Johannesburg, which is only about an hour-long flight.

And then of course if you’re already in the region you can arrive by land.

We got our visas on arrival at the airport, which was especially convenient for me as Norway doesn’t actually have a Mozambican embassy, so I would have had to travel to Stockholm to get a visa in advance.

Make sure to have your accommodation reservation, return flight out of Mozambique, and 50 USD in cash (or you can pay by card). The immigration officials weren’t very pleased that we only had the documents on our phones, so you’d do better to print everything out.

Getting around Mozambique

Mozambique is about twice the size of California, and especially in the north the roads aren’t great, so it can take a long time to get places.

The fastest way to get places by road are the big buses, but they drive really (really!) fast and have a lot of crashes, so it might be a better idea to take the smaller minivans, or  chapas , which take longer and are more crowded and less comfortable. Usually you’ll have to wait for a chapa to fill up before it leaves, so be prepared to spend an extra hour or so waiting around before your journey begins.

The buses and chapas often get stopped by the police, so make sure to always have your passport on you for inspection.

Another option is to take flights around the country.

We flew from Maputo up north to Pemba, and then from Pemba down to Beira. If you want to fly, I’d definitely recommend booking your flights as early as possible to save money. We booked our flight from Pemba about two hours before it left and it definitely could have been cheaper if we had planned in advance a bit.

Day 1: Maputo to Pemba

We spent our first day in Mozambique at the airport in Maputo, first waiting for our visa on arrival (the entire process took a couple of hours) and then waiting for our flight up to Pemba.

We arrived in Pemba in the evening so didn’t do much aside from hopping on the back of a couple of motorbike taxis in search of food.

Pemba accommodation

We stayed at Residencial Lys , which is very central, very affordable, and very basic. We paid about $25 (together) for a double room with a fan and separate bathroom, but they have rooms with air conditioning and en suite bathrooms available as well.

We basically just chose this hotel because it was down the street from where we needed to catch the minivan up to Quisanga to get the boat to Ibo Island. The minivan left at 3:45 am, so we wanted to be close!

After talking to people on Ibo Island who often spend time in Pemba, I do wish we could have spent a few more nights there. I heard good things about Pemba Magic Lodge , which has both private rooms and dorm beds, Il Perata , and Ulala Lodge .

Days 2 – 7: Quirimbas Islands

Getting to the Quirimbas Islands was a  journey , but we found a much easier (albeit more expensive) way to return to Pemba. I’ve covered all of that, as well as what to do and which islands to visit in the Quirimbas Archipelago in a whole separate Quirimbas Islands guide here .

Planning this part of the trip was incredibly difficult due to the lack of up to date information about these islands online, but oh my goodness were the Quirimbas worth the planning headaches!

This was my favorite part of the trip, and I have already been telling people if they want to go to Mozambique this is where they should head. Like if you have limited time or don’t want to be traveling around a lot, I’d say just fly directly to Pemba, maybe spend a few days there, and then spend the rest of your time island hopping.

Here you’ll find the most beautiful beaches, the friendliest people, and the  best food. What else could you want?

I seriously loved the Quirimbas so much and would say these islands certainly deserve a place on everyone’s Africa bucket list.

I’ve written more about this in the guide, but I should mention that yes, the Quirimbas were hit by a cyclone in spring 2019.

We could see damage from the cyclone, but the islands we visited were still gorgeous. If anything this gives you more reason to visit the Quirimbas, because they really need the tourists now! In fact news of the cyclone was actually what first inspired me to plan a trip to Mozambique back in the spring.

Days 8 – 9: Quirimbas to Gorongosa

Our next destination after the Quirimbas Islands was Gorongosa National Park, a casual 1,300 kilometers away.

Okay, not so casual.

While originally we were going to try to travel overland down to the park via Nampula and Beira, we managed to find a cheap(ish) last minute flight from Pemba to Beira. Looking now there are actually a lot of quite cheap flights, so I’d definitely recommend booking your internal flights in advance if you can.

We spent the night in Beira at Hotel Savoy , which was probably the most basic place we stayed on this trip, but it was fine and centrally located.

While in Beira we also ventured to the local Spar supermarket, just so I could reminisce about my days as a Spar worker!

Jk, we wanted to pick up groceries for Gorongosa, since our room there only came with breakfast.

Days 10 – 11: Gorongosa

To get from Beira to Gorongosa National Park we got the Beira – Quelimane bus that left from the bus station “between 4 am and 5 am” (it was about 5 when we left).

You can buy a ticket at the bus station when you arrive. We didn’t actually buy a ticket though because they were only selling tickets all the way to Quelimane. Since we wanted to get off earlier the driver put us in the back of the bus (the tickets come with seat reservations, so the front was full), and we paid him 500 MZN instead of the 700 it would have cost to go all the way to Quelimane.

Annoyingly the bus drove right past the park entrance but wouldn’t stop until Gorongosa Village, some 40 kilometers away. But maybe if you ask really nicely beforehand you can get them to stop at the park entrance. We couldn’t, so we had to take a “my love” back to the park. Apparently they call these pickup trucks my loves because everyone gets very cosy squished in the back.

I have mixed feelings about Gorongosa National Park. There’s a chance this is partly because by Gorongosa I was officially third wheeling and this is where those feelings of loneliness and being trapped in an uncomfortable situation started.

But also, Gorongosa is not what it used to be. Though hopefully it will be again in the future!

You probably already know that after gaining independence from Portugal, Mozambique was plagued by a 16-year civil war that lasted into the early 1990s. Like so many wars, this one was actually mostly about the US and Soviet Union, and over a million people died.

Gorongosa became a battleground, and the wildlife that didn’t flee were shot for food, or in the case of the elephants, for their ivory to raise funds for arms and supplies.

Apparently Gorongosa National Park was at one time home to some of the densest wildlife populations in Africa, but this population was reduced by as much as 95% during the war. Now the park is making great efforts to bring those numbers back up, but it’s a slow process.

Really this is all just reason to support the park, and you can still have a wonderful safari experience in Gorongosa.

We did an afternoon safari the day we arrived where we saw a bunch of lions, and then another safari the next morning where we saw several elephants. The park didn’t feel quite as wild as other parks I’ve visited in Africa, but it was still such a special experience.

Gorongosa National Park accommodation

You can arrange both accommodation at Chitengo Lodge and your safaris through Gorongosa’s website . We stayed in a standard bungalow with three beds, which also included breakfast.

We left in the afternoon after our morning safari and spent the night in nearby Inchope, so that would could get an early morning ride down to Vilanculos.

Days 12 – 14: Vilanculos

Originally we had planned to take a bus from Inchope to Vilanculos, but then we ended up finding a guy who was headed there, so we paid for a ride in his truck instead.

The journey took about six hours, and the roads were so much better than what we had experienced in northern Mozambique!

The south almost feels like a different country because it’s so much more developed. However it’s a lot more touristy as well.

To be honest I didn’t love Vilanculos. I think I would have appreciated it so much more if I hadn’t already been to the Quirimbas. In comparison, the beach in Vilanculos wasn’t as nice, and locals kept pestering us to buy things, which never happened in the Quirimbas.

Honestly I would only bother coming to Vilanculos if you can’t make it up north. They do have a lot of nice hotels and resorts, and while Bazaruto Island off the coast is more touristy than the Quirimbas Islands, it still looked very idyllic.

Vilanculos accommodation

We stayed at Baobab Beach Resort , which was right on the beach and has a bunch of different accommodation options.

Day 15: Vilanculos to Tofo

The journey from Vilanculos to Tofo took all day, but it’s also possible to fly to Inhambane, which is about 25 kilometers from Tofo.

First we got a bus to Maxixe, which took about four hours, and then from there we got on a ferry to Inhambane. From Inhambane we got a chapa to Tofo, which took about an hour, including a long stop at a police checkpoint.

Days 16 – 20: Tofo

Tofo is Mozambique’s main backpacker destination, and that’s exactly what it felt like.

It’s a laidback little town that seems to mainly exist for tourists. And it happens to lie along the prettiest beach.

Again, I would have preferred to spend this time in the Quirimbas (I feel bad that I keep saying this, but it’s not because I didn’t enjoy the rest of Mozambique – I just  really adored the Quirimbas).

Tofo felt sort of like it could have been a backpacker spot anywhere in the world. I didn’t necessarily feel like I was in Mozambique anymore, but we did have a great time there. The food was good, the beach beautiful, and I loved our hotel.

Tofo day trips

Tofo is a popular diving destination, but I can’t tell you much more than that because oh my goodness, diving is way too scary for me. Like, I could never. In fact Danielle said she once attempted to get her certificate but it proved too stressful for her too.  So I’m not the only baby here. 

Tofo also is home to lots of whales! We could see whales right off the coast, and Danielle and her friend went on a whale safari with Diversity Scuba . They saw a few humpback whales, but the safari only allows getting in the water with whale sharks, which they didn’t see. Apparently the best time to swim with whale sharks in Tofo is from October to March.

We also went sailing for a day, with lunch on a neighboring island. It was nice to get back out on the water, but again it really made me miss the Quirimbas Islands! The boat trips up there were just so much more beautiful.

Tofo restaurants

We ate at a bunch of different places in Tofo, but as soon as we discovered Mama Bia that’s where we had all the rest of our meals. It’s a little restaurant inside the local market and oh my goodness, get the fried calamari with fries and a salad! We would also always buy an avocado at the market to have them put in the salad, because we’re Millennials.

I also really loved Tofo Tofo , which is more upscale and has live music every Tuesday.

Tofo accommodation

We stayed at Casa do Mar which was the most bizarre and yet wonderful part of our Tofo experience.

Somehow I totally failed to get photos of the inside, which is decorated with lots of animal skins and 80s glam furniture. The owners are South African and I feel like they must be the biggest characters.

The staff were so nice there and breakfast was so good, but mostly I loved the views out over the beach and the swimming pool. It felt like such a vacation after all the long travel days across Mozambique. I think it was exactly what we all needed at the end of our trip.

Check current rates and availability at Casa do Mar here

Day 21: Tofo to Maputo

It seems like every bus in Mozambique leaves at 4 or 5 am. But this was our final early wake up call!

We took a private car from our guest house in Tofo to Inhambane, and then the Etrago bus from Inhambane to Maputo. You can also get Fatima’s shuttle directly from Tofo. We had heard that the Etrago bus was supposed to be nicer, but it was still just a minivan, so it probably would have been easier just to go with Fatima’s shuttle.

To be honest I can’t actually remember where we stayed in Maputo, because we chose it last minute and only spent one night there. But after seeing the little bit I did of Maputo I did sort of wish we had had at least an extra day there.

The city is much more laidback than I had expected. I felt safe walking around alone and I just really enjoyed the vibe of the city. Sorry that’s so vague – I didn’t see very much!

Day 22: Home

My journey home was  long . I flew back to Johannesburg, then Cape Town, then Istanbul, then Oslo, and then Trondheim. And then I took a five-hour train up to Mosjøen. But Mozambique was certainly worth it.

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Reader Interactions

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September 18, 2019 at 10:56 pm

Sorry to hear about your third-wheel loneliness, but Mozambique does sound fascinating! And I can’t believe Spar has a presence there too!

Silvia says

September 20, 2019 at 9:26 pm

Right? The Dutch are everywhere!

Mary B says

September 18, 2019 at 10:58 pm

I love the honesty, Sylvia! Travel is great, but it doesn’t fix what’s broken or take away sadness, and it’s disingenuous (but very common in the travel community) to suggest otherwise. I traveled for a couple of months this summer and everyone kept asking “are you having the most fun?!”, as if that was a given. Yes, we had a good time, but we didn’t have the BEST TIME EVER. We didn’t have jobs so we couldn’t afford to do a lot of the really awesome stuff you see on Instagram, and we spent a lot of our time trying to figure out where to go/stay next, and we were tired from months of busy life before we left. (Also, totally normal and okay to be sad about a breakup 10 months later. And to not enjoy being the third wheel on your vacation, especially while you’re in that head space!)

September 18, 2019 at 10:59 pm

Ugh, sorry, I misspelled your name and I can’t edit it to fix it! Silvia 🙂

Haha no worries, everyone spells it wrong. And yeah, it’s weird how we feel this pressure to always have the best time on our travels, or at least tell people that we are.

September 20, 2019 at 1:36 am

Everything is so beautiful! I have never personally seen a beach with such blue, clear water and such white sand…what a dream! I’m sorry you are still having a tough time. There is no expiration date on our grief, and breakups from serious relationships are definitely full of grief.

September 20, 2019 at 9:23 pm

Ugh, I wish there were an expiration date. But yes, at least the beaches were the stuff of dreams!

Pradish P says

September 24, 2019 at 2:38 am

A perfect glimpse of south Mozambique. Glad you shared. Added in my bucket list

Katie Chavez says

September 25, 2019 at 10:23 pm

Silvia, you have made me want to go to Mozambique even more! I was meant to go there and had started to research the Quirimbas but we ended up going to Lesotho instead as we didn’t have a lot of time (was visiting my ex’s family in South Africa). Also, you are not weird to still be grieving over your break up after 10 months – it has been 3.5 years since me and my ex-fiance broke up and I still have bad days. We were together for 9 years and I still miss him. But, I married a wonderful man who I love and it DOES get easier. It’s also not a linear thing – you could feel good for months then it could hit you hard again for a few weeks. Don’t be too hard on yourself!

October 1, 2019 at 3:25 pm

Oh wow, that does make me feel better. Also that you were together for so long, but ended up marrying someone new in a shorter amount of time – that’s something I think about a lot, especially if I want to have a family.

Endie Chitere says

December 24, 2019 at 12:07 pm

What an experience!! Lol seems all buses in Mozambique leave at 4am or 5am!! The Quirimbas description is very tempting

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Once a full-time nomad, I'm now trying to find a balance between continuing to explore off the beaten path places around the world while also building a home in Norway. Want to know more? Head to my About page !

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What to Do in Mozambique: A 10-Day Mozambique Travel Itinerary

This post may contain affiliate links. I may earn a small commission if you click through them, at no extra cost to you.

Looking for what to do in Mozambique? Read on for my 10-day Mozambique travel itinerary based on my recent visit to the pearl of the Indian Ocean, with everything you need to know to start planning your own trip right now.

Mozambique has been in my imagination for a long time. This year I finally fulfilled my curiosity for this fascinating southeast African country. And the reason could not be better: the wedding of one of my closest friends, which prompted an unexpected reunion with my girlfriends from college. We are spread over the world now, so getting together in Mozambique made this trip very special.

But I’m not going to lie: this trip was also, in some ways, the hardest I’ve ever taken. Mozambique is among the poorest countries in the world, and the poorest I’ve ever visited. The poverty and inequality were a punch in the stomach and, at the same time, a wake-up call.

That doesn’t mean you shouldn’t go. Quite the contrary. Mozambique is also a country of kind and resilient people, with a rich and captivating culture, delicious food, and breathtaking beauty. A country with a lot to offer to whom is willing to truly see it, and learn from it.

Table of Contents

When to visit Mozambique

Generally speaking, the best time of the year to visit Mozambique is from May to November, during the cooler dry season. From December to April, the wet summer season brings higher temperatures and rain.

I traveled to Mozambique in March and got two days of unstoppable pouring rain at the end of my vacation, when I was expecting to enjoy the beach and the Indian Ocean. Fortunately the next and last two days of my time in Mozambique were much better.

If you don’t want to take any chances with the weather, I’d recommend sticking with the dry season, especially from June to October.

Safety and health in Mozambique

Mozambique is a relatively safe country for travelers. As long as you take normal precautions – don’t leave your belongings unattended on the beach or anywhere else, look out for your bag or pockets on crowded places like markets, and avoid isolated areas, especially at night – you should be all right.

Before traveling to Mozambique, see your doctor or a travel medicine specialist and do the recommended vaccination. Your doctor will also advise you on the best anti-malarial medication for you. Mozambique is a malaria risk country, so it’s important you take malaria tablets before, during and after your trip to prevent the disease. And don’t forget to avoid mosquito bites with the use of a repellent spray.

Finally, do not drink tap water while in Mozambique, but opt for bottled water instead.

Now that you are all set, here’s what to do in Mozambique:

Things to do in Mozambique: a 10-day Mozambique itinerary

Maputo – 2 days.

Maputo is probably not the most beautiful city you’ll ever visit. But that doesn’t mean you should skip it altogether, as I’ve seen recommended on other travel blogs. After all, traveling is not, or shouldn’t be, only about seeing pretty places.

Yes, Maputo can be a little rough around the edges. But as the capital and biggest city of Mozambique, it offers a great opportunity to learn more about the history and present of the country.

Maputo is also the gateway to most of Mozambique’s beach destinations. So take at least two days to explore former Lourenço Marques, as it was called before independence from Portuguese rule in 1975.

Top things to do in Maputo

#1 mafalala walking tour.

Start your visit to Maputo discovering one of its most iconic neighborhoods. Mafalala is a symbol of anti-colonial resistance, and birthplace or once home to some of Mozambique’s most prominent writers, intellectuals, politicians, and athletes.

The guided walking tour with Iverca Association was one of the best experiences I had during my time in Mozambique, and I truly can’t recommend it enough.

#2 Maputo beach

Enjoy a day on the beach, or just stroll along the beachfront avenue for some beautiful views over the Indian Ocean.

#3 Maputo Railway Station

Considered the third most beautiful train station in the world by Time magazine in 2015, Maputo Central Railway Station is definitely worth a visit.

#4 Downtown Maputo

Downton Maputo offers a handful of attractions, including the Maputo Fortress, the Independence Square with its huge Samora Machel (the country’s first president) statue, Maputo’s Cathedral, the Iron House (designed by Gustav Eiffel), and the Tunduru Gardens.

Book a tour of downtown Maputo here .

#5 Feima – crafts, flowers and gastronomy fair

Don’t leave Maputo without some souvenir shopping at Feima. Maputo’s artists and artisans show and sell their unique work here, from batik paintings to wooden handicrafts, from straw bags to the traditional capulanas.

Recommended places to eat in Maputo

I don’t even know where to start when talking about this place. A stunning view over the Maputo Bay, an elegant atmosphere, and delicious Greek-inspired cuisine – Dhow has it all.

This restaurant slash café slash art gallery features unique decoration pieces and artwork from the Asian and African continents, and it’s absolutely gorgeous.

Mundo’s is a locals’ favorite, famous for its pizzas and as a meeting point to watch football and rugby. We had dinner here on a Saturday and it was pretty crowded with fans of Portuguese football. The atmosphere is extremely friendly and relaxed, and the pizza very good.

Soul Gourmet

Hidden in a quiet street of the Sommerchield neighborhood, Soul is a restaurant and gourmet store with a healthy and contemporary concept.

Open for breakfast and lunch from Monday to Friday, it offers delicious daily menus, prepared with local and fresh ingredients. I had the raw salad, with cucumber noodles, white mushrooms, avocado, and mint.

Saturday mornings are time for yoga and brunch. Definitely my kind of place.

Graciana (Feima)

For traditional Mozambique dishes head to Graciana, at Feima. Food is very good here, but you’ll need some patience with the service. Nevertheless, I still recommend eating here for a taste of the local gastronomy.

Considered one of the best restaurants in the city, Zambi is a mandatory stop in your Maputo itinerary. With a wide variety of dishes, from seafood to European cuisine and sushi, great service, and an excellent location on the oceanfront, Zambi doesn’t disappoint.

I chose the tiger prawns and all I can tell you is that they tasted as good as they look.

Where to stay in Maputo

The perfect spot in sommerchield.

We’ve stayed in an amazing Airbnb in the Sommerchield district , the best residential neighborhood in Maputo. This beautiful and very comfortable apartment is perfect for a group or family vacation (we were four adults but there’s space for up to six people). It’s also conveniently located close to restaurants, coffee shops, and several banks.

Disclaimer: we were non-paying guests since my friend owns the apartment, but I wouldn’t include it here if I didn’t think it’s a great option for your stay in Maputo!

Click here for more info and booking.

Polana Serena Hotel

If you’d rather stay in a hotel, Polana Serena is one of the finest in the city. In fact, this historic building is worth visiting even if you don’t stay here. Polana Serena offers 5-star accommodation and a spa.

• Read about more things to do in Maputo, Mozambique

Kruger National Park, South Africa – 2/3 days

Ok, I know what you might be thinking: Should I include a park in South Africa in a Mozambique travel itinerary? The answer is: Absolutely!

Kruger National Park is the biggest game reserve in South Africa and one of the largest in the African continent. It stretches 360 kilometers on the border with Mozambique, and it’s closer to Maputo than to any major city in South Africa.

Famous worldwide for its wildlife, it offers a great opportunity to spot the Big Five (lion, leopard, rhino, elephant, and buffalo) and much more.

Taking a safari in Africa is an experience you won’t want to miss, especially being so close.

How to get there

The easiest and cheapest way to get from Maputo to Kruger National Park is to rent a car or hire a private driver. Alternatively, there are also organized day tours to Kruger National Park from Maputo.

We decided to hire a private driver. It took us around three hours, including border crossing procedures, to get to Malalane. This small town is home to one of the main entrances to the park, the Malelane Gate.

Make sure you get a multi-entry visa for Mozambique prior to your travel. This will save you some time and paperwork on your way back. If you’re traveling with a single-entry visa, you can still visit Kruger National Park, but you’ll need to request a border visa when reentering Mozambique.

Doing a safari in Kruger National Park

Shortly after checking in at our lodge in Malalane, we got picked up by Echo Africa Safaris for our afternoon game drive. The next four hours were some of the most exciting of my entire life.

We were lucky enough to get close to elephants, rhinos, impalas, giraffes, a buffalo, and even spot some lions from afar. Observing these wild animals roaming freely in their natural habitat, against the breathtaking landscape of the park, was a moving and unforgettable experience.

The next day we did a morning game drive, before returning to Maputo in the afternoon. This time, though, we were not so lucky.

We saw a couple of elephants and rhinos, zebras, and again some lions from afar, but nothing compared with the natural spectacle of the previous day. We also got stuck with a guide and a tourist couple who were very much into birds, so that’s what we ended up seeing for most of the morning.

Echo Africa Safaris also offer full day game drives, bush walks, and night drives.

Where to stay in Kruger National Park

Kruger view chalets.

We stayed at Kruger View Chalets , an affordable self-catering lodge right outside Kruger National Park. Our chalet had everything we needed for one night: two comfortable bedrooms with en-suite bathroom and AC, lounge, kitchen and patio. There’s also a swimming pool area with a view over the park and Crocodile River, and a restaurant next door, at Rio Vista Lodge .

Malalane has no taxi service, but the reception was kind enough to arrange our transportation to the town center, where you can find a supermarket and several restaurants, at an extra price.

Click here for more info and booking: Booking.com

Pestana Kruger Lodge

For an upscale stay, Pestana Kruger Lodge offers 4-star accommodation, two outdoor swimming pools, one indoor pool, restaurant, two bars, and spa. Located only 150 meters from Malelane Gate, Pestana Kruger Lodge has a deck restaurant and bar overlooking Crocodile River, and a safari company located inside the hotel. Guests can also request a breakfast pack to take on the morning safaris.

Click here for more info and booking:  Booking.com

• Read more about my amazing experience doing a safari in Kruger National Park

Mozambique beaches – 5/6 days

No list of things to do in Mozambique is complete without including its stunning beaches. The country’s vast coastline hides some of the most beautiful beaches in Africa. Think endless stretches of white sand and turquoise waters, with fewer tourists and for much cheaper than other more famous destinations around the world.

I’m including Ponta do Ouro in this Mozambique travel itinerary since that was the only beach town I visited during my 10-day trip. But there are many other options, most of them, reportedly, even more beautiful.

Ponta do Ouro is a small village in the extreme south of the country, close to the border with South Africa, and a popular beach destination among its southern neighbors.

There are no roads here, only sand tracks, and shopping is still limited. A new road connecting Maputo to Ponta do Ouro is being built but its 120 kilometers are not yet completed. For now, this small beach town is only reachable by 4×4 vehicle.

My friends’ wedding was held here, so we spent five days relaxing, enjoying the beach and exploring this (still) hidden gem.

Top things to do in Ponta do Ouro

#1 scuba diving.

Ponta do Ouro is known for its beautiful coral reefs, rich marine life, and clear water, which make it one of the best diving spots in Mozambique.

#2 Swimming with dolphins

Have you ever dreamed of swimming with dolphins? In Ponta do Ouro you can do that in an ethical way, meaning in their natural habitat and without disturbing the animals. Some ocean safaris also include snorkeling and whale watching.

#3 Surfing and kitesurfing

Ponta do Ouro is also a great spot for surfing and kitesurfing, both for beginners and advanced surfers, with several places offering lessons and gear rental.

#4 Shopping

From groceries to art, clothing, jewelry, and handmade crafts, Ponta do Ouro village center is an open-air market made of small wooden stalls and colorful products. There’s also a couple of shops worth paying a visit, like Magenta Moon and Ponki.

#5 Eating and drinking

For such a small village, Ponta do Ouro does have a surprising number of nice restaurants and bars, with a cool and beachy vibe. And what better way to finish a day on the beach than enjoying some fresh food and cold drinks?

Service, on the other hand, can be a little slow and clumsy. But hey, you’re on vacation, so just relax and have fun.

Recommended places to eat in Ponta do Ouro

Love café & deli.

Located right in the center of the village, you can’t possibly miss Love Café when visiting Ponta do Ouro. With its colorful love themed décor and relaxed atmosphere, Love Café is a great choice to grab a bite before heading to the beach or to enjoy the warm African evenings.

We ended up visiting it twice, once for dinner and another time for lunch.

Ponta Beach Bar

If you’re a beach bum who loves being surrounded by surfers and other ocean souls, Ponta Beach Bar is the right place for you. Food and service are ok, although not great. But you come here for the vibe, not the gastronomic experience.

Magenta Moon

Magenta Moon is a quirky café and boutique, with a hippie flair and delicious cakes. Seriously, you ought to try the carrot cake here, before indulging in some shopping.

Café del Mar

Café del Mar was without a doubt the best place we ate at in Ponta do Ouro. Besides the excellent food and service, it offers a privileged view over the village all the way to the ocean. After dark, its cocktail bar turns into a party venue, with chill-out music and a tropical vibe.

Where to stay in Ponta do Ouro

Bougainvilla sol.

This was our second choice in terms of accommodation, and I will definitely stay at BougainVilla Sol if I ever return to Ponta do Ouro. We ended up staying at an Airbnb house that was ok but far from great.

BougainVilla Sol is located just a short 2-minute walk from the beach and the village center. All rooms have private bathroom and AC. The property has also a garden and an outdoor swimming pool.

Other Mozambique beaches worth visiting

Some of the best beaches in Mozambique, and on my personal travel bucket list, include:

• Tofo and Barra in the Inhambane province
• Vilanculos and Bazaruto Archipelago
• Island of Mozambique

There are of course many other things to do and see in Mozambique. But if you’re visiting for the first time, this 10-day Mozambique travel itinerary got you covered.

From history and culture to wildlife and pristine beaches, get ready for a spellbinding trip to an underrated African paradise.

More travel tips

Travel insurance.

SafetyWing – Travel insurance is very important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.

They cover overseas medical assistance in case of accident or illness, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.

You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.

Cheap flights

Looking for the best airfare deals?  Skyscanner  is my favorite travel search engine for finding cheap flights around the world. They also offer  price tracking and alerts  to help you secure the best deals.

Accommodation

When it comes to accommodation,  Booking.com is the best site out there. From hotels to apartments, resorts, villas, B&B, and guest houses, it offers the best prices for accommodation all over the world. I book the majority of my stays through them.

Yoga Retreats

Looking for a yoga retreat near home or in an exotic destination?  BookYogaRetreats  offers the best yoga retreats, holidays, and courses around the world for all budgets and levels of experience.

GetYourGuide is my favorite platform for local tours, unique experiences, and skip-the-line tickets to attractions all around the world.

Klook  is another great resource for tours and activities, especially if you’re looking for things to do in Asia.

Car Rentals

Rentalcars.com  is a car rental search engine that compares the biggest brands in car hire and allows you to find the cheapest deals all around the world.

Have you been to Mozambique? What would you add to this guide of what to do in Mozambique? Share in the comments section below.

If you like it,  Pin it!

About Vanda

I'm a Portuguese journalist and certified yoga teacher born in the Azores but Lisboner at heart. After 10 years as an expat in Switzerland, I now travel the world full-time as a digital nomad, with 27 countries and 5 continents under my belt and counting. I share wellness and yoga-friendly travel advice based on my own experience and knowledge.

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Jennifer Mostert says

October 26, 2019 at 5:41 pm

I’m so glad that you enjoyed the Kruger Park and of course, my personal favourite in Mozambique, Ponto do Ouro. In another lifetime I worked as a Dive Master in Ponto for 18 months, it is part of a marine reserve making the scuba diving absolutely splendid with over 21 different reefs in the system to suit every level of diver.

May 20, 2018 at 7:38 pm

Wow! I live in Tanzania, one country away from Mozambique, and I have been meaning to get on a bus one of these days and head on over to Mozambique. Thanks for pointers on what to do when I am there! 🙂

Sharanya says

April 21, 2018 at 7:43 pm

What an amazing post with lovely pictures too! I’m hoping to spend two months in East Africa this year, this is so helpful for me to bookmark and plan my way across countries! 🙂

Claudia says

April 21, 2018 at 7:07 pm

I went to Mozambique for about 2 weeks and I loved it. I haven´t been to Ponta do Ouro but it looks stunningly beautiful. I went to the beaches of Tofu Beach, Xai Xai and Vilanculos. There you can take a boat to even more beautiful beaches of the Bazaruto Archipelago. If you ever visit Mozambique again – check it out. Thanks for sharing your journey.

dorothyadele says

April 21, 2018 at 2:11 pm

I enjoyed your post. You supplied good detail about everything a traveler needs to know about visiting Mosambique. Also, I agree that the train station is gorgeous. With people in need, I found it surprising that they created a beautiful train station in a poverty ridden country.

Hayley says

April 21, 2018 at 1:44 pm

Wonderful guide! I absolutely love Mozambique and will be back there in August for my best friends bachelorette party! Also the Kruger Park is one of the most beautiful places on Earth – glad you mentioned to include it in the trip 😊

April 21, 2018 at 11:46 am

Those beaches look incredible! I’m dreaming of this continent-wide backpacking trip of Africa one day, and Mozambique is definitely on my list. Savid this for when the day comes!! Thanks for sharing!

Kiara Gallop says

April 21, 2018 at 10:54 am

Yes, I’ve read a few articles that say to skip Maputo, but that always feels like a challenge to me! If you dig deep enough you can find beauty (although not necessarily in the aesthetic sense) everywhere. I think you managed to capture it pretty well 🙂

I’ve also heard that Tofu is gorgeous and definitely plan to try and make it there too.

April 21, 2018 at 2:38 am

The food looks amazing! Mozambique looks a bit like Southern India or Southeast Asia—I don’t think I was expecting that! Would love to go one day. Thanks for sharing 🙂

Amy Dodd says

April 21, 2018 at 2:24 am

What a great post! The national park looks amazing – especially all the wildlife that you got to see. The post was so informative and had great information for a country I feel a lot of us avoid traveling to. I totally want to visit now!

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After Your Trip

Be aware of current health issues in Mozambique. Learn how to protect yourself.

Level 2 Practice Enhanced Precautions

• Updated   Global Polio April 26, 2024 Some international destinations have circulating poliovirus. Before any international travel, make sure you are up to date on your polio vaccines. Destination List: Afghanistan, Algeria, Angola, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Central African Republic, Chad, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Egypt, Guinea, Indonesia, Kenya, Liberia, Madagascar, Malawi, Mali, Mauritania, Mozambique, Niger, Nigeria, Pakistan, Republic of the Congo, Senegal, Sierra Leone, Somalia, Sudan, Tanzania, including Zanzibar, Yemen, Zambia, Zimbabwe

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Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

• Chickenpox (Varicella)
• Diphtheria-Tetanus-Pertussis
• Flu (influenza)
• Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Active cholera transmission is  widespread  in Mozambique. Cholera is rare in travelers.  Certain factors  may increase the risk of getting cholera or having severe disease ( more information ). Avoiding unsafe food and water and washing your hands can also help prevent cholera.

Vaccination may be considered for children and adults who are traveling to areas of active cholera transmission.

Cholera - CDC Yellow Book

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Mozambique.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers of all ages traveling to Mozambique.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

CDC recommends that travelers going to Mozambique take prescription medicine to prevent malaria. Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.

Find  country-specific information  about malaria.

Malaria - CDC Yellow Book

Considerations when choosing a drug for malaria prophylaxis (CDC Yellow Book)

Malaria information for Mozambique.

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

In Mozambique poliovirus has been identified in the past year.

Travelers to Mozambique are at increased risk of exposure to poliovirus.

Vaccine recommendations : Adults traveling to Mozambique who received a complete polio vaccination series as children may receive a single lifetime booster dose of inactivated polio vaccine; travelers who are unvaccinated or not fully vaccinated should receive a complete polio vaccination series before travel. Children who are not fully vaccinated will be considered for an  accelerated vaccination schedule .

Polio - CDC Yellow Book

Polio: For Travelers

Rabid dogs are commonly found in Mozambique. If you are bitten or scratched by a dog or other mammal while in Mozambique, there may be limited or no rabies treatment available. 

Consider rabies vaccination before your trip if your activities mean you will be around dogs or wildlife.

Travelers more likely to encounter rabid animals include

• Campers, adventure travelers, or cave explorers (spelunkers)
• Veterinarians, animal handlers, field biologists, or laboratory workers handling animal specimens
• Visitors to rural areas

Since children are more likely to be bitten or scratched by a dog or other animals, consider rabies vaccination for children traveling to Mozambique. 

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

Yellow Fever

Required for travelers ≥1 year old arriving from countries with risk for YF virus transmission; this includes >12-hour airport transits or layovers in countries with risk for YF virus transmission. 1

Yellow Fever - CDC Yellow Book

• Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

• Touching urine or other body fluids from an animal infected with leptospirosis
• Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
• Drinking water or eating food contaminated with animal urine
• Avoid contaminated water and soil

Clinical Guidance

Schistosomiasis

• Wading, swimming, bathing, or washing in contaminated freshwater streams, rivers, ponds, lakes, or untreated pools.

Avoid bug bites

African tick-bite fever.

• Avoid Bug Bites

African Tick-bite fever

Chikungunya

• Mosquito bite
• Mosquito bite
• Avoid animals

Rift Valley Fever

• Touching blood, body fluids, or tissue of infected livestock

Rift Valley fever

Airborne & droplet

• Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
• Bite from an infected rodent
• Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
• Avoid rodents and areas where they live
• Avoid sick people

Tuberculosis (TB)

• Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Mozambique, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

• Choose Safe Food and Drinks When Traveling
• Water Treatment Options When Hiking, Camping or Traveling
• Global Water, Sanitation and Hygiene | Healthy Water
• Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Mozambique. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

• Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
• Use an appropriate insect repellent (see below).
• Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
• Stay and sleep in air-conditioned or screened rooms.
• Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

• FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
• Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
• Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
• 2-undecanone
• Always use insect repellent as directed.

What should I do if I am bitten by bugs?

• Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
• Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in Mozambique include outdoor activities, take these steps to stay safe and healthy during your trip.

• Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
• Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
• Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
• If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
• Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
• Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
• Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

• Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
• Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
• Do not dive into shallow water.
• Do not swim in freshwater in developing areas or where sanitation is poor.
• Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
• To prevent infections, wear shoes on beaches where there may be animal waste.

Schistosomiasis, a parasitic infection that can be spread in fresh water, is found in Mozambique. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

• Do not touch or feed any animals you do not know.
• Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
• Avoid rodents and their urine and feces.
• Traveling pets should be supervised closely and not allowed to come in contact with local animals.
• If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

• Wash the wound with soap and clean water.
• Go to a doctor right away.
• Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

• Wash your hands often, especially before eating.
• If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
• Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
• Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
• Try to avoid contact with people who are sick.
• If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

• Use latex condoms correctly.
• Do not inject drugs.
• Limit alcohol consumption. People take more risks when intoxicated.
• Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
• If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

• Carry a list of local doctors and hospitals at your destination.
• Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
• Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
• Some prescription drugs may be illegal in other countries. Call Mozambique’s embassy to verify that all of your prescription(s) are legal to bring with you.
• Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Malaria is a risk in Mozambique. Fill your malaria prescription before you leave and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

• Use sidewalks and marked crosswalks.
• Pay attention to the traffic around you, especially in crowded areas.
• Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

• Choose official taxis or public transportation, such as trains and buses.
• Ride only in cars that have seatbelts.
• Avoid overcrowded, overloaded, top-heavy buses and minivans.
• Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
• Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
• Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

• Do not drive after drinking alcohol or ride with someone who has been drinking.
• Consider hiring a licensed, trained driver familiar with the area.
• Arrange payment before departing.

Follow basic safety tips.

• Wear a seatbelt at all times.
• Sit in the back seat of cars and taxis.
• When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
• Avoid driving at night; street lighting in certain parts of Mozambique may be poor.
• Do not use a cell phone or text while driving (illegal in many countries).
• Travel during daylight hours only, especially in rural areas.
• If you choose to drive a vehicle in Mozambique, learn the local traffic laws and have the proper paperwork.
• Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
• Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
• Avoid using local, unscheduled aircraft.
• If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
• Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in Mozambique.

• Always pay close attention to the flow of traffic, especially when crossing the street.
• LOOK RIGHT for approaching traffic.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

• Research your destination(s), including local laws, customs, and culture.
• Monitor travel advisories and alerts and read travel tips from the US Department of State.
• Enroll in the Smart Traveler Enrollment Program (STEP) .
• Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
• Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

• Carry contact information for the nearest US embassy or consulate .
• Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
• Follow all local laws and social customs.
• Do not wear expensive clothing or jewelry.
• Always keep hotel doors locked, and store valuables in secure areas.
• If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Mozambique for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

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Mozambique Travel Advisory

Travel advisory july 31, 2023, mozambique - level 2: exercise increased caution.

Reissued with obsolete COVID-19 page links removed.

Exercise increased caution in Mozambique due to health issues , crime and terrorism . Some areas have greater risk. Read the entire Travel Advisory.

Do Not Travel To:

• Certain districts in Cabo Delgado Province due to  terrorism .

Reconsider Travel To:

• Pemba, the provincial capital of Cabo Delgado, due to threat of terrorism.

Country Summary: Violent crime, such as mugging, is common.

Terrorist groups in northern Mozambique continue to be active. Public areas may be attacked with little or no warning.

Mozambique’s health infrastructure is limited: there are only three doctors per 100,000 people, frontline health providers are often poorly trained, and medicine shortages are common. More than 1.2 million people in Mozambique have HIV/AIDS, representing a sizable population with compromised immune systems. In the event of a public health emergency, access to an ICU and ventilator support is highly unlikely.

Read the country information page for additional information on travel to Mozambique.

If you decide to travel to Mozambique:

• Stay alert in locations frequented by Westerners.
• Have travel documents up to date and easily accessible.
• Keep a low profile.
• Be aware of your surroundings.
• Monitor local media for breaking events and be prepared to adjust your plans.
• Consider hiring a professional security organization if traveling to the affected areas of Cabo Delgado.
• Be aware of increased government security checkpoints in Cabo Delgado Province.
• Enroll in the  Smart Traveler Enrollment Program ( STEP ) to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter .
• Review the  Country Security Report  for Mozambique.
• Have a contingency plan for emergency situations. Review the  Traveler’s Checklist .
• Visit the CDC page for the latest Travel Health Information related to your travel.

Certain districts in Cabo Delgado Province – Level 4: Do Not Travel

Terrorists continue to conduct and plot attacks on government forces, villages, and key supply routes in the districts of Ancuabe, Chuire, Ibo, Macomia, Meluco, Metuge, Mocimboa da Praia, Mueda, Muidumbe, Nangade, Palma, and Quissanga in the northern province of Cabo Delgado. 

Pemba, Capital of Cabo Delgado Province – Level 3:  Reconsider Travel   

Terrorist attacks in multiple districts in Cabo Delgado Province present the possibility that the provincial capital of Pemba is vulnerable to attack due to the proximity of violent extremist forces and their increasing sophistication.  

 Visit our website for  Travel to High-Risk Areas . 

Travel Advisory Levels

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Warnings and insurance

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Areas where FCDO advises against travel

Your travel insurance could be invalidated if you travel against FCDO advice.

Cabo Delgado Province

FCDO advises against all travel to the following districts in Cabo Delgado Province due to attacks by groups with links to Islamist extremism. The advice covers the districts of:

• Palma, except Palma town, where FCDO advises against all but essential travel
• Mocímboa da Praia
• Ibo, including the islands off the coast

FCDO advises against all but essential travel to the rest of Cabo Delgado Province due to attacks by groups with links to Islamist extremism.

Nampula Province

FCDO advises against all but essential travel to the districts of Memba and Eráti in Nampula Province, due to attacks by groups with links to Islamist extremism.

Find out more about why FCDO advises against travel . 

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide and see support for British nationals abroad for information about specific travel topics.

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

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