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How to Travel Safely

Rebecca Edwards

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Beyond satellite safety and green strides, Apple's game-changer ? USB-C charging! Ditch those Lightning cables and pack just one cable for all your devices on your next adventure.

After once again getting used to going where we want when we want, COVID-19 dropped its latest variants . On September 11, 2023, the CDC approved new COVID boosters amid upticks in cases and hospitalizations across the U.S. And they encourage you to get it before your next trip.

“We have more tools than ever to prevent the worst outcomes from COVID-19,” said Director Mandy Cohen, M.D., M.P.H. “CDC is now recommending updated COVID-19 vaccination for everyone six months and older to better protect you and your loved ones.”

Knowing how to travel safely is always important, but during our current viral onslaught, safety is more crucial than ever. Amid a carousel of new variants and rising flu case counts, it can be hard to know what to do when it comes to travel these days. 

To help you satisfy that wanderlust safely, we’ve updated our travel safety guidelines. We added specific tips about protecting yourself and your fellow travelers during the ongoing days of the coronavirus.

It’s important to stay updated on the latest travel guidance from the CDC to keep you and those you visit safe and healthy.

How to travel safely during COVID-19

Before you leave.

  • Travel safety tips for the whole family

Safety tips for air travel

  • While you're on vacation

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Travel safety begins before you even leave the house. From making sure your home is secure to brushing up on current coronavirus restrictions wherever you're going, planning ahead sets you up for travel safety success.

Secure your home before you leave on vacation

To deter potential burglars, you want to make sure your home looks lived in even while you are away. Statistics show that burglaries tend to rise in the summer months, which is peak vacation time for most of us. And thieves know the best time to strike is when your home is vacant.

Here are some steps you can take to tighten security before you hit the road.

  • Tell a neighbor your travel plans. Ask them to help keep an eye on your property and alert you of any suspicious activity.
  • Lock all your windows and doors. Don’t forget about doors leading to the garage or second-story windows.
  • Have mail and newspaper delivery stopped. A stack of mail and newspapers or garbage cans left at the curb are signs that nobody's home. You can temporarily stop delivery by contacting your newspaper carrier and the United States Post Office. And recruit a neighbor to bring in the garbage bins.
  • Hire someone to help you keep up on yard work. An overgrown lawn or unshoveled walkway is a dead giveaway that no one's at home.
  • Make sure any yard tools are put away. A ladder, rakes, and even patio furniture can all be used as tools to gain entry to your home.
  • Don't post your travel plans on social media —if a burglar spots your post, it can turn your home into a target.

Some security systems let you stop and start professional monitoring without any contract or penalties. Find out if your home security system lets you turn on 24/7 monitoring while you're on vacation. That way you'll have someone keeping an eye on your house the whole time you're away.

Research coronavirus trends and restrictions

Travel can increase your risk of getting infected or spreading COVID-19 to others. Don't let the coronavirus ruin your getaway.

Take these steps before you leave to minimize your risk during vacation.

  • Check coronavirus trends. Find out if coronavirus infections are spreading both where you're traveling from and at your destination. This can help you decide what risk you may pose to others and the risk they may pose to you.
  • Research coronavirus restrictions. See if the city, county, or state where you're going has any restrictions on visitors. In addition to smart practices like social distancing and wearing a mask or other face covering, some places require visitors from COVID-19 hotspots to self-isolate for up to 10 days.
  • Get tested. If you're visiting people who are at high risk for serious illness, or if you're not fully vaccinated, the CDC recommends a COVID-19 test one to three days before you travel. 
  • Stock up on essentials. Make sure you have plenty of hand sanitizer and face masks. We recommend carrying a ziplock or other reusable bag where you can easily store and retrieve face coverings, sanitizing wipes, and hand sanitizer. This way, if you have to take off your mask, you won't lay it on a surface or throw it in a pocket or bag. It also makes it easier to sanitize your hands without touching everything in your bag.

Travel safety for the whole family

People have different travel needs, depending on things like age or ability. Make sure everyone who's traveling with you is safe and comfortable with these family safety travel tips.

Travel safety tips for kids and babies

  • Bring a car seat. Whether you're driving or flying, youngsters that require a car seat need to have one during vacation. If you're flying and have a lot of stops, it might make sense to invest in a lightweight car seat that's easy to move from plane to plane. And make sure your car seat is FAA approved.
  • Pack sanitizing wipes. Wipes make it easy to disinfect anything your child touches (including themselves) when you're on the go. Wipe down chairs, tables, airplane trays, and toys—especially if you have a little one that likes to stick everything in their mouth.
  • Wash their hands. Whenever you have the chance, hit the sink. Wipes and hand sanitizer are great in a pinch, but nothing beats washing their hands with soap and water for at least 20 seconds.
  • Make masks fun.  Children over 2 years-old should wear a cloth face covering in public. To make this feel like less of a chore, get your kiddos some special masks for the trip. You can get masks with fun patterns, bright colors, or even find some emblazoned with their favorite characters.
  • Social distance. Do what you can to keep your kids at least six feet away from others who are not in your immediate family. This can be especially crucial if you're visiting someone who's at high-risk for COVID-19 complications.
  • Consider a GPS tracker . It doesn't take a pandemic to make us panic if we lose sight of a child in an unfamiliar or crowded place . Make things easier on your blood pressure and safer for your little one with a kids GPS tracker that lets you keep an eye on that tiny wanderer no matter where they go.

Travel safety tips for seniors

  • Assess risk. You don't want a road trip or plane ride to end in illness. Because age can make the symptoms and complications of COVID-19 more critical, assess your health and the general health of each person you're traveling with or visiting. If there are any signs of illness, it's best to reconsider your travel plans.
  • Wear sturdy shoes. Falls are always a threat , so stay steady on your feet, whether you're sight-seeing or rushing to your gate at the airport. Sacrifice fashion for safety with reliable tennis shoes or other supportive footwear that gives your body the balance and bounce it needs.
  • Social distance. Make sure that to stay at least six feet away from older family and friends you see during your travels. If you're reuniting with folks you haven't seen in months, it's tempting to hug or plant a kiss on a loved one's cheek. But those momentary greetings can result in infection. Get creative with air hugs, elbow bumps, and other safe ways to show your love.
  • Air it out.  It's fun to huddle around the dining table or share a family puzzle, but if you're seeing some people for the first time, it's best to stick to the outdoors. Have a picnic, go for a walk, or set up some lawn chairs for fresh air social distancing.
  • Keep it small. The more people you interact with (especially in higher-risk settings like in the airport, a store, or in someone's home), the higher your chances of being exposed to the coronavirus. Try to get together in small groups—10 or fewer is best—regardless of state or city guidelines that may approve larger gatherings.
  • Consider a medical alert device. If you have a medical condition that puts you at risk for a fall, fainting, or any condition that could leave you unable to call for help, a medical alert pendant can be a lifesaver. It also makes it easier for someone to access your medical records if you need help when you're far from home. If you already have a medical alert device, talk to your provider before you leave to make sure it will work when you're traveling.

Airports are full of people, all rushing to catch a plane or make a connection. On top of normal airport safety, if you decide to fly right now, you should take precautions to limit the spread of COVID-19.

Here are some travel tips to help you safely navigate the airport both during the pandemic and any time you fly:

  • Watch your bags. You need to keep a close eye on your luggage at all times, even once you board the plane.
  • Team up.  If you’re traveling alone, try to find someone in line to befriend. This is someone who could watch your luggage while at the counter or going through security.
  • Protect your laptop.  When going through security, put your laptop on the x-ray belt last. This way, your laptop will come out after your carryon luggage and hopefully about the time you are cleared. You don’t want your laptop in the open for too long.
  • Sanitize. Carry hand sanitizer or disinfecting wipes to wipe down your hands, bags, laptop, and phone after going through security. If you're cleaning your hands with hand sanitizer, be sure to use a generous amount and rub it into your hands for at least 20 seconds.
  • Wash your hands. If you have time, stop at the nearest bathroom to wash up in soap and water—that's the best way to stop the coronavirus from spreading.
  • Wear a comfortable mask. Both in the airport and during your flight, you need to wear a face covering. This will likely be the longest stretch you've had to wear a mask (unless you're an essential worker), so pack one that fits well and is comfortable. Fidgeting or adjusting it constantly defeats the purpose of wearing the mask.
  • Store your carry-on nearby. On the airplane, if you don’t put your luggage under the seat in front of you, put it in the overhead bin across the aisle from you. You’ll be able keep an eye on your bag during the flight to ensure nobody is opening your luggage.
  • Wipe things down. When you get to your seat, wipe down the seat, the safety belt buckle, the tray, and anything else that gets touched (especially if you're traveling with little ones).
  • Try to limit contact. Airlines are no longer booking flights for social distancing, so chances are you'll be seated next to, behind, or in front of someone else. If possible, request a window or middle seat. We think the window is best because you won't have someone climbing over you or rubbing elbows when they head down the aisle to the bathroom.
  • Don't be shy. If you see an empty row or end up next to someone who's sneezing or coughing a lot, ask if you can move to a different seat. This is no time to hesitate. It's perfectly acceptable for you to look out for your own health.

If you decide to skip the airplane and hit the open road instead, read our tips for a safe road trip during the pandemic.

While on vacation

You’ve successfully navigated the airport and now you’ve landed safety at your destination. Don’t relax on safety just yet. Whether at a theme park or at a fancy resort, there are a few safety precautions (on top of washing your hands and social distancing) that you can take to make sure you're as safe as possible.

  • Stay off social media. Don’t tip criminals off by sharing too much information on your social networks. Refrain from posting photos, status updates, or “checking in” while on vacation. Even if you have the highest security settings on Facebook and Twitter, your personal information could still be seen by unwanted eyes.
  • Tell friends and family at home your itinerary. It’s a good idea to tell family and friends about your plans. Always let someone know when you’re expected to be back and what route you’re planning to take.
  • Go contactless. Whenever possible, choose contactless options to check into your room, get meals delivered, or purchase tickets if you're going to any events or venues.
  • Keep cash and credit cards in separate places. Never carry your credit cards, cash, and passport at the same time. You’ll want to keep some cash in your wallet, and then stash the rest in a pocket or money pouch. If you have a safe in your hotel room, leave the majority of your cash there and only bring what you’ll need for the day.
  • Make a copy of your passport. You’ll want to make two copies of your passport. Leave one copy at home with a trusted friend or family member and take another copy with you. When you go out sightseeing, take the copy with you and leave the original in a hotel safe until you are ready to travel again.
  • Do a security sweep of your hotel room. Always keep your hotel door locked and never answer it for someone you don’t know. If you can, try to get a room near the front desk or the elevator.
  • Do a sanitizing sweep of your hotel room. Even though hotels are stepping up their cleaning routines during the pandemic, you may want to roll up your sleeves and do some extra disinfecting. 
  • Keep your mask on. During your vacation activities, it's important to keep up the habit of donning a face covering in crowded or indoor settings—even if it's just down the hall to the ice machine. On second thought, don't even use the communal ice machine.

You can never be too careful, especially when it comes to traveling. Make sure things are safe at home and while you are traveling by taking the necessary precautions.

Related Pages on SafeWise

  • The Ultimate Guide to Preparing Your Home before Vacation
  • Holiday Travel Tips
  • How to Travel Safely With Your Kids on Vacation
  • How to Find Pet Care While You’re On Vacation
  • Tips for Traveling Safely With Your Pet
  • How to Protect Yourself from Nosey Neighbors
  • 5 Tips for Securing Your Vacation Home
  • Best Home Security Systems

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15 simple travel safety tips everyone should know

Learn 15 easy ways to stay safe from scams, theft, and other common safety concerns while traveling. Everyone should know these simple travel safety tips that can be used anywhere.

travel safety articles

Apr 03, 2024

travel safety tips

From drive-by purse snatchers to identity thieves to much more dangerous criminals like kidnappers and sex traffickers, there's always some story in the news about someone taking advantage of travelers.

So far in my travels, I've never had any serious problems, thank goodness, and the vast majority of travelers will never fall victim to anything more serious than pick-pocketing. Even so, I always keep these safety practices in mind when I travel, and I recommend you do, too.

If you're planning your next trip and wondering how to travel safely , look no further than these 15 simple and straightforward travel safety tips  for your ultimate  safe travel guide .

Also, check out which are the safest places to travel right now  and this  trip preparation guide.

1. Don't wear flashy jewelry

Wearing expensive, flashy jewelry is one sure way to make yourself an obvious target for robbery. Leave it at home, friends, especially if you plan to travel to crowded areas!

2. Drink responsibly

This has to be one of the most important safety tips for travelers .

Lots of people enjoy exploring the local nightlife while traveling, and there's nothing wrong with that. But keep in mind that it's even more important than ever to drink responsibly when you're traveling .

When you're away from home you’re more likely to get lost or end up in a dangerous neighborhood, and being obviously drunk makes you an easy target for scams, robbery, or worse. 

Oh, and ladies, never forget the golden rule of safe drinking in public: keep an eye on your drink at all times!

3. Be smart about your money

Any solid resource of travel safety information will  tell you that it's never  a good idea to carry huge amounts of cash. Instead, open an account with an international bank or credit card company so you can use local ATMs . If you absolutely must withdraw large amounts of cash at once, leave the bulk of it locked up safely in your hotel or hostel and carry only what you'll need for the day.

When using ATMs, try to use only those that are attached to banks as these are less likely to have been tampered with by scammers.

Never keep all of your money in one place . Keep cash and credit cards in two or three different places so that if one of your stashes is stolen you aren't left completely empty-handed.

Euro bank notes

4. Be aware of popular scams

Research the place you're visiting to see what the local scammers are up to. Scams range from RFID scanners to ploys using children to play on your sympathy. You'll be less likely to fall for these scams if you've heard about them ahead of time.

5. Know the phone number for emergency services

Be sure to look up the emergency services number for your destination , even before you get there. It's also a good idea to look up the number for your country's nearest embassy before you leave. Write them down or save them in your phone so you'll have quick access to them in the event of an emergency.

6. Use the right bag

Cross-body bags are safer than shoulder or hand bags and can prevent people from grabbing your bag as they run or drive by. There are tons of bags made specifically for travelers with features such as slash-proof straps, RFID blockers, and locking zippers. Invest in a good bag that suits your needs and preferences.

7. Bring travel locks and use them

You can save a few bucks by coming prepared with your own lock if you plan to stay in a hostel. Even if you're not staying in a hostel, having a travel lock that can secure your bag to your seat or chair while dining or in transit will help keep your valuables safe from theft.

8. Keep digital copies of important documents

When traveling, your passport may be the most valuable thing you carry. In the event of a stolen passport, having a digital copy will help make the process of getting a replacement easier.

You may also like:  The greatest travel hacking guide you need for a stress-free trip

Travel passport and airplane views

9. Try to blend in

Tourists tend to carry larger amounts of cash and valuables and are more vulnerable to scams. Try to avoid being an obvious tourist. 

Dress as the locals do , don't stop abruptly in the middle of busy streets to take photos, and even when you're lost try not to make it apparent. If you need to ask for directions or consult a map, step inside a shop or cafe to do so.

10. Use reputable transportation companies

Research which taxi companies are reputable before you arrive in a place, and use only those. If you're ride-sharing using an app like Uber or Lyft, double check your driver's vehicle information and verify their name before you get in the car with them.

11. Check in with friends and family often

Before you leave let someone know your itinerary, and update them to any changes of plans. Make a habit of checking in with a close friend or family member back home at the end of each day. 

I know this can seem like a hassle, but ultimately it's better to be safe than sorry. If something terrible were to happen, you'll get help faster if someone knows where you were supposed to be that day.

Phone booth, United Kingdom

12. Ask locals for advice

When you check in at a hotel or hostel, ask for recommendations about which neighborhoods are safe and which are not so safe and mark places to avoid on your map.

13. Use apps for emergency alerts

There are a variety of apps out there aimed to provide safety travel information and help travelers safe.

  • Sitata is a great app that alerts users to potential dangers or disruptions to travel in real time. It also includes tips for avoiding the latest scams and helps users locate nearby hospitals.
  • Smart Traveler   is the official U.S. State Department app for travelers. There are many useful features, including notifications for travel advisories and alerts and locations of U.S. embassies. I'm sure there are similar apps for citizens of other countries, but I was unable to find any information about them online.  

14. Stay aware of your surroundings

You should always pay attention to what's going on around you , whether you are in a crowded tourist spot or walking down an empty street. 

Would-be offenders often seek out people who are distracted or disengaged from their surroundings to target. This is particularly important for solo travelers, especially solo female travelers .

15. Trust your instincts

If someone or some place is making you uncomfortable, there's mostly likely a reason. Often our subconscious picks up on things that we aren't consciously aware of, and that's where our "gut feelings" come from. Listen to those feelings. They will help you stay safe.

Now that you're armed with these simple safety tips for traveling , it's time to get out and explore the world! 

Happy and safe travels, everyone! 

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I recently quit my day job to chase my dream of traveling full-time.

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travel safety articles

Mar 23, 2023

Jun 23, 2023

Traveling is an exhilarating experience, but it's important to prioritize safety. Your travel safety tips post provides valuable insights for globetrotters like myself. From researching destinations and securing travel insurance to staying vigilant and aware of local customs, these tips are indispensable for a worry-free journey. I particularly appreciate your emphasis on maintaining copies of important documents and staying connected with loved ones during travels. For more comprehensive travel safety resources, I highly recommend visiting Their website offers a wealth of information on travel safety measures, emergency contacts, and real-time updates on potential risks. Let's make safety a top priority and enjoy our adventures with peace of mind!

Traveling is an exhilarating experience, but it's important to prioritize safety. Your travel safety tips post provides valuable insights for globetrotters like myself. From researching destinations and securing travel insurance to staying vigilant and aware of local customs, these tips are indispensable for a worry-free journey. I particularly appreciate your emphasis on maintaining copies of important documents and staying connected with loved ones during travels. For more comprehensive travel safety resources, I highly recommend visiting foundme.com Travel safety tips. Their website offers a wealth of information on travel safety measures, emergency contacts, and real-time updates on potential risks. Let's make safety a top priority and enjoy our adventures with peace of mind!

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9 Ways To Travel More Safely

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Many or all of the products featured here are from our partners who compensate us. This influences which products we write about and where and how the product appears on a page. However, this does not influence our evaluations. Our opinions are our own. Here is a list of our partners and here's how we make money .

Whether you're traveling within the U.S. or to a foreign country, you should take extra precautions to stay safe. Distractions born of travel — such as taking in the sights, eating delectable food and exploring new cities — can increase your risk.

But it doesn't have to be this way.

These international and domestic travel safety tips will help you reduce your risk so you can enjoy your vacation and avoid trouble as much as feasible. Here's how to travel safely — ranging from actions that can be implemented on the fly and ones that require a bit more preparation.

1. Digitize important documents

Your wallet or purse is filled with important documents that criminals can exploit. Leave unnecessary items at home (like your Social Security card) and make copies of everything else you would need in an emergency, like prescriptions, a backup credit card (so you can at least make a digital purchase in a pinch) and your passport.

Take a picture and upload them to a secure folder on the web. This way, if anything is stolen, you can easily take steps to reduce the damage that criminals can cause. You can easily call the bank to cancel debit and credit cards and request a new ID from the embassy. You can also use a secure digital vault system like 1Password or LastPass to store these documents.

2. Minimize how much cash you carry

It is important to have a little cash when traveling, but most retailers accept credit cards, even abroad. Not having cash minimizes your wallet's value to a thief, and you can dispute unknown charges from a card. Just make sure to carry a card that has no foreign transaction fees when traveling internationally.

3. Look less like a tourist

The more you dress and act like a local, the less risk there is from criminals targeting you as a tourist. Adapting your style to that of the locals, walking with confidence and keeping maps hidden can help you blend in. When using directions on your phone, only look at it briefly while walking.

Further, familiarize yourself with the city and your route before leaving the hotel. If you do need to look up directions for an extended period of time, consider stepping into a store or cafe to do so, rather than staying outside.

4. Share your itinerary with someone you trust

Whether you're traveling alone or with others, share your itinerary with someone you trust back home. Check in once a day to let them know that you've made it to your next destination or back to your hotel. These small steps increase your safety during travel.

It's also wise to create and share a safe word so that family or friends would know if you're in trouble, even if the conversation seems normal to someone else who may be listening. You can take this a step further and consider sharing your live location with a trusted friend or family member via your smartphone.

5. Research travel advisories for destinations

According to the U.S. Department of State, "conditions can change rapidly in a country at any time." Its website keeps a continuous list of travel advisories in destinations around the world. While these advisories don't always mean that you shouldn't travel, they do help make you aware of the potential conditions you'll find when you arrive, or areas to avoid.

Check the State Department website before making travel plans, and again before you depart. Somewhere that may have been safe when you booked your trip may have deteriorated since then.

6. Sign up for Smart Traveler Enrollment Program

The Smart Traveler Enrollment Program , or STEP, is a free service from the State Department that allows citizens traveling or living abroad to receive the latest security updates. The information that you provide also makes it easier for the nearest U.S. Embassy or consulate to contact you in an emergency.

7. Notify credit card companies of your travel plans

Because you may be traveling to cities outside your normal spending patterns, let your bank know your dates and destinations of travel. Many banks allow you to notify them via your online banking portal.

This will minimize the potential of the bank locking your account due to perceived fraudulent transactions, which could leave you stranded.

Additionally, consider bringing a backup credit card.

8. Be careful with public Wi-Fi

Wi-Fi can open your devices and sensitive information to hackers. Using a VPN service is one of the best ways we know of to stay safe in an airport, when exploring your destination or at your hotel. VPN services create a secure connection to protect your personal information when browsing the internet or using web-connected apps on an open connection.

Security.org , a security product review site, conducted a study in June 2020 and found that just 31% of U.S. internet users use a VPN service for public Wi-Fi connections. That means almost 70% of public Wi-Fi users are at risk of being hacked.

9. Get travel insurance

To improve both your physical and financial safety, consider purchasing a travel insurance policy ahead of your trip. This safety net is helpful in avoiding out-of-pocket expenses for emergency medical treatment, trip delays, cancellations or interruptions, lost luggage or evacuations.

Most policies will reimburse travelers for unused accommodations, transit or activities that were nonrefundable but had to be canceled for a covered reason. Similarly, if your luggage is lost by an airline or train company, you’ll likely get reimbursed through the baggage protection on your policy. Plus, if your policy has emergency medical coverage, you won’t be hit with a huge bill for medical attention overseas (where your U.S.-based health insurance is likely not useful).

Some credit cards come with built-in protections, whereas others don’t — in the case of the latter, you will need to purchase a stand-alone policy .

If finding ways to travel safely is your goal …

Now that we've shared some tips on how to travel safely, you can travel with more confidence and less risk. Though implementing most of these tips has little or no cost, they may take time to set up. Investing the time to increase your travel safety will be well worth it if you can avoid dangerous situations that can interrupt or ruin your next trip.

How to maximize your rewards

You want a travel credit card that prioritizes what’s important to you. Here are our picks for the best travel credit cards of 2023 , including those best for:

Flexibility, point transfers and a large bonus: Chase Sapphire Preferred® Card

No annual fee:   Bank of America® Travel Rewards credit card

Flat-rate travel rewards:  Capital One Venture Rewards Credit Card  

Bonus travel rewards and high-end perks: Chase Sapphire Reserve®

Luxury perks: The Platinum Card® from American Express

Business travelers: Ink Business Preferred® Credit Card

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75,000 Earn 75,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's over $900 when you redeem through Chase Travel℠.

Chase Freedom Unlimited Credit Card

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travel safety articles

10 ways to stay safe no matter where you’re traveling

Mar 31, 2023 • 4 min read

travel safety articles

Safety and adventure aren’t mutually exclusive. These 10 tips can help you avoid almost any setback © AnemStyle / Shutterstock

Sponsored by

Travel always involves a bit of uncertainty. And there will always be location-specific warnings to observe depending on where you’re going. The good news is there are several proven precautions you can take ahead of time and while traveling to stay safe and navigate any unexpected catastrophes when away from home.

Here are 10 tried-and-true methods to dodge danger and maximize your enjoyment of practically any destination. Remember, safety and adventure aren’t mutually exclusive. And feeling anxious is totally natural. Either way, you got this!

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Before you leave

  • Check local advisories. Traveling to Iowa comes with a different set of risks than, say, traveling to Africa. The same is true when traveling to Europe, Latin America, Asia, or to any specific country within every continent, let alone specific regions that demand their own precautions. For the latest information, if you’re traveling from the US check the State Dept website , as well as local news reports, and travel guides to your specific destination.
  • Get your shots (where needed). Not every location demands special immunizations before visiting. But many of them do, especially less developed countries and continents. What’s more, the pandemic made things a lot more complicated, as certain countries drop or maintain proof of vaccination before entering. Either way, if you’re in the US check with the CDC for any destination-specific shots you might need before boarding your flight.
  • Share your plans with emergency contacts. Doing so can be a simple but life-saving act, especially when traveling off-grid, on high adventure trips, or in more dangerous destinations. Tell your friends and loved ones when and where you’re going, what you’re doing, where you’re staying, how you’re traveling, and how they can get in touch with you should anything come up.

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  • Know common scams. In many countries, individuals might feign assistance and incessantly follow you, only to later demand payment for their unsolicited help. Others might wow you with offers that are too good to be true, work in teams to distract you and take your goods, or worse. Many travel advisories will include this information, but some extra online searches can go a long way to expose and help you avoid any harm to your wallet and/or your safety.
  • Get travel insurance. If you really want to cover your bases while abroad, you’ll want travel insurance, such as that offered by Seven Corners . Doing so can help recoup your money if you need to cancel a trip (or your flight is delayed) and cover the cost of treating medical emergencies while traveling, including care at foreign hospitals and medical evacuation, lost bags, early returns home, and many other unexpected mishaps.

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While traveling

  • Know your limits. Feeling nervous before traveling somewhere new is normal. But if you’re feeling downright sick about your plans, you’ve probably bitten off more than you can chew. The best pre-test of an experience is whether you’re still excited about it, even if it’s something you’ve never done before. After you arrive, however, be sure to listen to your mind and body and back out of anything you’re not comfortable with.
  • Eat and drink like your life depends on it. This is especially true on high adventure trips. Dehydration is easily preventable but amazingly one of the leading causes of illness while traveling abroad. So, drink more water than you think, plan for regular bathroom breaks, and stay away from street vendors unless you’re certain they’re free from food poison.

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  • Secure your valuables. It’s always important to protect your personal property, be it in parked rental cars, beach bags, or wallets and phones in your usually secure pockets. Again, travel advisories will often alert you to higher areas of petty theft but be on the extra lookout when traveling someplace new.
  • Avoid getting too close to wildlife (or the edge of a cliff). Many years ago, an American college student was sadly (but unsurprisingly) eaten by a lion after sticking her head out of a car window while at Lion Park in Johannesburg, South Africa. Others become seriously sick after licking psychedelic toads in Sonora. And far too many tourists have fallen to their deaths while snapping selfies at the ends of a cliff. Don’t do it. No photo is worth your life or good health.
  • Stay alert. Be on the lookout. If you’re not sure about something, step inside a public building, follow the crowd, and trust your gut, especially if you find yourself in unfamiliar surroundings or cultures. Although you may be tempted to “travel like a local,” don’t do it. You’re probably not as experienced as they are and that’s okay. Instead, travel like a respectful tourist and accept that you don’t know everything. Doing so will keep you safe.

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Despite what the news will sometimes have you believe, the world is a safer than it has ever been. Yes, there are risks. But when traveling, these 10 tips can help you avoid almost any setback. Bon voyage!

Sponsored by Seven Corners

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This story was crafted collaboratively between Seven Corners and Lonely Planet. Both parties provided research and curated content to produce this story. We disclose when information isn’t ours.

With sponsored content, both Lonely Planet and our brand partners have specific responsibilities:

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  • COVID-19 travel advice

Considering travel during the pandemic? Take precautions to protect yourself from COVID-19.

A coronavirus disease 2019 (COVID-19) vaccine can prevent you from getting COVID-19 or from becoming seriously ill due to COVID-19 . But even if you're vaccinated, it's still a good idea to take precautions to protect yourself and others while traveling during the COVID-19 pandemic.

If you've had all recommended COVID-19 vaccine doses, including boosters, you're less likely to become seriously ill or spread COVID-19 . You can then travel more safely within the U.S. and internationally. But international travel can still increase your risk of getting new COVID-19 variants.

The Centers for Disease Control and Prevention (CDC) recommends that you should avoid travel until you've had all recommended COVID-19 vaccine and booster doses.

Before you travel

As you think about making travel plans, consider these questions:

  • Have you been vaccinated against COVID-19 ? If you haven't, get vaccinated. If the vaccine requires two doses, wait two weeks after getting your second vaccine dose to travel. If the vaccine requires one dose, wait two weeks after getting the vaccine to travel. It takes time for your body to build protection after any vaccination.
  • Have you had any booster doses? Having all recommended COVID-19 vaccine doses, including boosters, increases your protection from serious illness.
  • Are you at increased risk for severe illness? Anyone can get COVID-19 . But older adults and people of any age with certain medical conditions are at increased risk for severe illness from COVID-19 .
  • Do you live with someone who's at increased risk for severe illness? If you get infected while traveling, you can spread the COVID-19 virus to the people you live with when you return, even if you don't have symptoms.
  • Does your home or destination have requirements or restrictions for travelers? Even if you've had all recommended vaccine doses, you must follow local, state and federal testing and travel rules.

Check local requirements, restrictions and situations

Some state, local and territorial governments have requirements, such as requiring people to wear masks, get tested, be vaccinated or stay isolated for a period of time after arrival. Before you go, check for requirements at your destination and anywhere you might stop along the way.

Keep in mind these can change often and quickly depending on local conditions. It's also important to understand that the COVID-19 situation, such as the level of spread and presence of variants, varies in each country. Check back for updates as your trip gets closer.

Travel and testing

For vaccinated people.

If you have been fully vaccinated, the CDC states that you don't need to get tested before or after your trip within the U.S. or stay home (quarantine) after you return.

If you're planning to travel internationally outside the U.S., the CDC states you don't need to get tested before your trip unless it's required at your destination. Before arriving to the U.S., you need a negative test within the last day before your arrival or a record of recovery from COVID-19 in the last three months.

After you arrive in the U.S., the CDC recommends getting tested with a viral test 3 to 5 days after your trip. If you're traveling to the U.S. and you aren't a citizen, you need to be fully vaccinated and have proof of vaccination.

You don't need to quarantine when you arrive in the U.S. But check for any symptoms. Stay at home if you develop symptoms.

For unvaccinated people

Testing before and after travel can lower the risk of spreading the virus that causes COVID-19 . If you haven't been vaccinated, the CDC recommends getting a viral test within three days before your trip. Delay travel if you're waiting for test results. Keep a copy of your results with you when you travel.

Repeat the test 3 to 5 days after your trip. Stay home for five days after travel.

If at any point you test positive for the virus that causes COVID-19 , stay home. Stay at home and away from others if you develop symptoms. Follow public health recommendations.

Stay safe when you travel

In the U.S., you must wear a face mask on planes, buses, trains and other forms of public transportation. The mask must fit snugly and cover both your mouth and nose.

Follow these steps to protect yourself and others when you travel:

  • Get vaccinated.
  • Keep distance between yourself and others (within about 6 feet, or 2 meters) when you're in indoor public spaces if you're not fully vaccinated. This is especially important if you have a higher risk of serious illness.
  • Avoid contact with anyone who is sick or has symptoms.
  • Avoid crowds and indoor places that have poor air flow (ventilation).
  • Don't touch frequently touched surfaces, such as handrails, elevator buttons and kiosks. If you must touch these surfaces, use hand sanitizer or wash your hands afterward.
  • Wear a face mask in indoor public spaces. The CDC recommends wearing the most protective mask possible that you'll wear regularly and that fits. If you are in an area with a high number of new COVID-19 cases, wear a mask in indoor public places and outdoors in crowded areas or when you're in close contact with people who aren't vaccinated.
  • Avoid touching your eyes, nose and mouth.
  • Cover coughs and sneezes.
  • Wash your hands often with soap and water for at least 20 seconds.
  • If soap and water aren't available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub your hands together until they feel dry.
  • Don't eat or drink on public transportation. That way you can keep your mask on the whole time.

Because of the high air flow and air filter efficiency on airplanes, most viruses such as the COVID-19 virus don't spread easily on flights. Wearing masks on planes has likely helped lower the risk of getting the COVID-19 virus on flights too.

However, air travel involves spending time in security lines and airport terminals, which can bring you in close contact with other people. Getting vaccinated and wearing a mask when traveling can help protect you from COVID-19 while traveling.

The Transportation Security Administration (TSA) has increased cleaning and disinfecting of surfaces and equipment, including bins, at screening checkpoints. TSA has also made changes to the screening process:

  • Travelers must wear masks during screening. However, TSA employees may ask travelers to adjust masks for identification purposes.
  • Travelers should keep a distance of 6 feet apart from other travelers when possible.
  • Instead of handing boarding passes to TSA officers, travelers should place passes (paper or electronic) directly on the scanner and then hold them up for inspection.
  • Each traveler may have one container of hand sanitizer up to 12 ounces (about 350 milliliters) in a carry-on bag. These containers will need to be taken out for screening.
  • Personal items such as keys, wallets and phones should be placed in carry-on bags instead of bins. This reduces the handling of these items during screening.
  • Food items should be carried in a plastic bag and placed in a bin for screening. Separating food from carry-on bags lessens the likelihood that screeners will need to open bags for inspection.

Be sure to wash your hands with soap and water for at least 20 seconds directly before and after going through screening.

Public transportation

If you travel by bus or train and you aren't vaccinated, be aware that sitting or standing within 6 feet (2 meters) of others for a long period can put you at higher risk of getting or spreading COVID-19 . Follow the precautions described above for protecting yourself during travel.

Even if you fly, you may need transportation once you arrive at your destination. You can search car rental options and their cleaning policies on the internet. If you plan to stay at a hotel, check into shuttle service availability.

If you'll be using public transportation and you aren't vaccinated, continue physical distancing and wearing a mask after reaching your destination.

Hotels and other lodging

The hotel industry knows that travelers are concerned about COVID-19 and safety. Check any major hotel's website for information about how it's protecting guests and staff. Some best practices include:

  • Enhanced cleaning procedures
  • Physical distancing recommendations indoors for people who aren't vaccinated
  • Mask-wearing and regular hand-washing by staff
  • Mask-wearing indoors for guests in public places in areas that have high cases of COVID-19
  • Vaccine recommendations for staff
  • Isolation and testing guidelines for staff who've been exposed to COVID-19
  • Contactless payment
  • Set of rules in case a guest becomes ill, such as closing the room for cleaning and disinfecting
  • Indoor air quality measures, such as regular system and air filter maintenance, and suggestions to add air cleaners that can filter viruses and bacteria from the air

Vacation rentals, too, are enhancing their cleaning procedures. They're committed to following public health guidelines, such as using masks and gloves when cleaning, and building in a waiting period between guests.

Make a packing list

When it's time to pack for your trip, grab any medications you may need on your trip and these essential safe-travel supplies:

  • Alcohol-based hand sanitizer (at least 60% alcohol)
  • Disinfectant wipes (at least 70% alcohol)
  • Thermometer

Considerations for people at increased risk

Anyone can get very ill from the virus that causes COVID-19 . But older adults and people of any age with certain medical conditions are at increased risk for severe illness. This may include people with cancer, serious heart problems and a weakened immune system. Getting the recommended COVID-19 vaccine and booster doses can help lower your risk of being severely ill from COVID-19 .

Travel increases your chance of getting and spreading COVID-19 . If you're unvaccinated, staying home is the best way to protect yourself and others from COVID-19 . If you must travel and aren't vaccinated, talk with your health care provider and ask about any additional precautions you may need to take.

Remember safety first

Even the most detailed and organized plans may need to be set aside when someone gets ill. Stay home if you or any of your travel companions:

  • Have signs or symptoms, are sick or think you have COVID-19
  • Are waiting for results of a COVID-19 test
  • Have been diagnosed with COVID-19
  • Have had close contact with someone with COVID-19 in the past five days and you're not up to date with your COVID-19 vaccines

If you've had close contact with someone with COVID-19 , get tested after at least five days. Wait to travel until you have a negative test. Wear a mask if you travel up to 10 days after you've had close contact with someone with COVID-19 .

  • How to protect yourself and others. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html. Accessed Feb. 4, 2022.
  • Domestic travel during COVID-19. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html. Accessed Feb. 4, 2022.
  • Requirement for face masks on public transportation conveyances and at transportation hubs. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/travelers/face-masks-public-transportation.html. Accessed Feb. 4, 2022.
  • International travel. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel/index.html. Accessed Feb. 4, 2022.
  • U.S citizens, U.S. nationals, U.S. lawful permanent residents, and immigrants: Travel to and from the United States. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.html. Accessed Feb. 4, 2022.
  • Non-US. citizen, non-U.S. immigrants: Air travel to the United States. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/travelers/noncitizens-US-air-travel.html. Accessed Feb. 4, 2022.
  • People with certain medical conditions. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html. Accessed Feb. 4, 2022.
  • Stay up to date with your vaccines. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/vaccines/stay-up-to-date.html. Accessed Feb. 4, 2022.
  • Pack smart. Centers for Disease Control and Prevention. https://wwwnc.cdc.gov/travel/page/pack-smart. Accessed Feb. 4, 2022.
  • Travel: Frequently asked questions. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/travelers/faqs.html. Accessed Feb. 7, 2022.
  • Coronavirus (COVID-19) information. Transportation Security Administration. https://www.tsa.gov/coronavirus. Accessed Feb. 7, 2022.
  • WHO advice for international traffic in relation to the SARS-CoV-2 Omicron variant (B.1.1.529). World Health Organization. https://www.who.int/news-room/articles-detail/who-advice-for-international-traffic-in-relation-to-the-sars-cov-2-omicron-variant. Accessed Feb. 7, 2022.
  • VRHP/VRMA Cleaning guidelines for COVID-19. Vacation Rental Management Association. https://www.vrma.org/page/vrhp/vrma-cleaning-guidelines-for-covid-19. Accessed Feb. 7, 2022.
  • Safe stay. American Hotel & Lodging Association. https://www.ahla.com/safestay. Accessed Feb. 7, 2022.
  • Khatib AN, et al. COVID-19 transmission and the safety of air travel during the pandemic: A scoping review. Current Opinion in Infectious Diseases. 2021; doi:10.1097/QCO.0000000000000771.

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U.S. travel resources

  • Check CDC recommendations for travel within the U.S.
  • Review testing requirements for travel to the U.S.
  • Look up restrictions at your destination .
  • Review airport security measures .

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a traveler with a face mask at an airport

A traveler walks through Amsterdam’s Schiphol Airport May 13, 2020. Netherlands-based KLM Royal Dutch Airlines, like most carriers, now requires passengers to cover their faces to board planes.

  • CORONAVIRUS COVERAGE

Is it safe to travel now? It depends.

Here are the best practices for getting on the road without endangering your health—or anyone else’s.

Although many restrictions are still in place, travel is slowly starting up again. People locked down for months want to stretch their legs, see something other than a screen, and boost the economy. Restaurants and some tourist attractions (Florida’s Universal Orlando Resort, The Museum of Fine Arts, Houston) are opening for local and domestic travel. A few countries (Greece, Italy) are starting to welcome international travelers.

But how can you safely explore a world of potentially deadly encounters with friendly people who might infect you (or who you might expose to the virus)? Is the airplane really a soaring petri dish? Is visiting a national park possible while social distancing? And if you choose a seemingly safer road trip, can you stop to use a public restroom?

A poll by National Geographic and Morning Consult finds that just 2 percent of 2,200 Americans said they’d jump on a plane now, and only another 8 percent would consider it later this summer. That’s wise with travel advisories still in place, including the U.S. Centers for Disease Control and Prevention (CDC) warnings against international travel and cautions about travel within the U.S. , and with many countries and states ( Maine , Hawaii ) still requiring 14 days of post-travel self-isolation regardless of symptoms.

As we recently report, travel planning is good for your mental health . Knowing more about real and perceived COVID-19 risks might help you feel better about getting out as roadblocks lift. Here are best practices for travelers.

Should I get on an airplane?

Challenge: Being crammed next to strangers in a flying metal tube

Best practice: It’s reassuring to know that “data to date suggest only rare possible occurrences of in-flight transmission” of COVID-19, says Dr. Lin H. Chen , associate professor at Harvard Medical School and director of Cambridge’s Travel Medicine Center at Mount Auburn . She explains that if everyone follows the World Health Organization’s guidelines , the risk of transmission aboard planes, and anywhere else, is significantly reduced.

an airline counter with protective plastic

A plastic drape covers an airline check-in counter at Amsterdam’s Schiphol Airport on March 27, 2020. Barriers like this between workers and travelers are meant to help prevent the spread of COVID-19.

“Many people think they get sick on an airplane, but the reality is that the air quality on an airplane is actually really good—high amounts of clean outdoor air and all recirculated air passes through a HEPA filter,” says Joe Allen . An assistant professor and director of the Healthy Buildings Program at Harvard T.H. Chan School of Public Health, Allen explains that you’re more likely to pick up a bug standing in line at airport security, at the boarding gate, or on the subway.

Airports and airlines are trying to minimize the risks of contagions in their often-crowded environments. Intensive cleaning is now the norm; planes are now being fogged with electrostatic disinfectant that sticks to surfaces like seatbelts. Some airlines give you wipes and the Transportation Security Administration has upped the size of hand sanitizer bottles you can bring on board from 3.4 ounces to 12.

(Related: What’s the safest seat to claim on the plane?)

Face coverings are required to board most flights. Airlines are trying to seat people so they have more space. But that doesn’t necessarily mean middle seats are remaining empty, especially with reductions in numbers of flights. There’s no national U.S. policy yet, but several airlines are checking for fevers. They won’t let you fly with a temperature above 100.4℉ (though testing is far from foolproof).

Internationally, some destinations require proof of a negative COVID-19 test; other destinations test passengers on arrival. Many have mandatory 14-day quarantines, sometimes requiring you to submit a quarantine plan for approval, download an app, or get a tracking bracelet to ensure you follow the rules. Vaccination certification may eventually be needed for travel, but so far the science doesn’t support “immunity passports” or proof that a person has had COVID-19 and is, in theory, immune.

Should I head to a national park?

Challenge: Avoiding big crowds in the great outdoors

Best practice: “There are many health benefits to being outside in nature, and the risks are low and manageable,” says Allen. The key is keeping a six-foot distance. A good practice at a park is to pretend that other people are grizzly bears and stay away from them.

Check the National Park Service’s find-a-park website to see if the park is closed or partially closed (restrooms and food services, in particular), for limits on numbers of visitors, and other rules like mask-wearing. Avoid group activities that involve close contact and practice social distancing at camp sites. Joyce Sanchez , an infectious disease specialist and medical director of the Travel Health Clinic at Froedtert and the Medical College of Wisconsin, reminds us that “summer is tick and mosquito season,” so don’t forget your bug spray and sunscreen (though perhaps a face-mask tan will become a badge of honor that you’re doing your part to protect others).

(Related: Learn how COVID closures are impacting the small town bordering Yellowstone and Grand Teton National Parks.)

Should I rent a cottage by the sea?

Challenge : Assessing the safety of beaches and vacation rentals

Best practice: Like park trips, seaside vacations are great if you can stay away from others and obey beach closure rules. There’s no evidence you can catch COVID-19 from the water (it’s other people you should be concerned about). Remember to bring your two best beach friends: reef-safe sunscreen free of oxybenzone and hand sanitizer.

a woman in a roped off distancing zone on a beach in France

A woman sunbathes in a roped-off social-distancing zone on the beach in La Grande Motte in southern France.

Regarding rentals, ask whether properties are cleaned according to public health guidelines, such as the WHO’s accommodation sector advice . Airbnb’s Enhanced Cleaning Initiative includes a 24- to 72-hour vacancy period between guests (though cleaners may visit during that window), but it’s likely unnecessary given evidence that the coronavirus floats in the air only up to three hours. Since it’s possible for the virus to live on surfaces for two or three days , you could give high-touch surfaces an extra clean. As Chen says, “good hand washing should overcome potentially contaminated touching.” If anxiety outweighs the benefits of a vacation, it’s a sign you’re not ready to venture out yet.

Should I stay in a hotel?

Challenge: Distancing safely and trusting housekeeping

Best practice: Hotels that take better care of their employees (by providing them with personal protective equipment and paid sick leave) are more likely to take better care of you. Check the website of any hotel you’re considering to determine how they’re responding to COVID-19. Many U.S. hotels are following the American Hotel and Lodging Association’s new Safe Stay guidelines .

Choose properties that base their protocols on science, rather than things that sound good but have little effect or take focus away from areas that really matter. Look for hotels that have installed plexiglass at reception and that require staff to wear masks, or where you can check-in online and use your phone as your room key.

(Related: Want to stay healthy on the road? Follow these germ-fighting tips.)

a worker in a protective suit disinfecting a hotel room

In Pristina, Kosovo, a worker in a protective suit sprays disinfectant in a hotel room to prevent the spread of coronavirus.

Avoid elevators and, if able, “take the opportunity to exercise and use the stairs,” advises Sanchez. Room service may be safer than the restaurant. Go for a swim if the pool isn’t crowded: Standard pool cleaning kills viruses, so the pool is probably safe; it’s the people you need to worry about. While clean rooms are important, what’s more important is staying six feet away from others. And, of course, wash your hands when you arrive in your room and again before you leave.

Should I use a public restroom?

Challenge: Taking care of business in busy bathrooms

Best practice: Assume public restrooms “are not properly disinfected and treat surfaces as if they have live virus on them,” says Sanchez. That said, it’s often necessary to use. When you do, choose single-stall and well-ventilated bathrooms if you can, and keep your distance from others.

Chen says that “good hand hygiene is key after using a public bathroom,” meaning wash and dry your hands; if there’s no soap, use hand sanitizer. She adds “I am unaware of any data to show that flushing aerosolizes SARS-CoV-2 and transmits the virus.” Regardless, it’s always good practice to put the lid down before you flush .

What about people who don’t wear masks?

Challenge: Staying safe while respecting others’ boundaries

Best practice: Following all the new COVID-19 protocols takes some getting used to. It’s easy to revert to pre-pandemic habits in new situations, when we’re stressed, and when we’re trying to relax and have fun. Being as kind and understanding as possible helps minimize stress.

Setting a good example is the best way to encourage others. Jonathon Day , associate professor and graduate program director at Purdue’s School of Hospitality and Tourism Management , says “safety when traveling (and when out and about in general) is a ‘co-creation.’”

“If it’s someone you know who is non-mask-wearing [or] non-social-distancing, it might be worth discussing the reasoning behind these measures,” says Chen. Remember that not everyone can wear a mask and that we’re all human and can forget the new norms. You could politely ask anyone who gets too close “would you mind giving us a bit more space, please?” but it might be easier just to move away from them. It’s likely not worth the risk, or the stress, to confront a stranger. If you can’t escape the situation, ask a store manager or flight attendant for help.

Remember that, with communicable diseases, “if everyone is responsible to themselves and community/society, then we would all be safer,” says Chen.

Know the safety basics

We’re still learning about COVID-19. But one consensus is that it seems to spread most easily by close contact between people. The CDC says that touching objects isn’t the main way of contracting it .

This means that whenever you’re away from home, the most important thing you can do is maintain a six-foot (or more) distance from people you don’t live with. Wearing a face covering also minimizes the chance you’ll pass a virus or other illness to others.

Other key prevention measures, outlined by the World Health Organization and other public health authorities: washing your hands well, avoiding touching your face, coughing and sneezing into your elbow, disinfecting frequently touched items like your phone, and staying home if you’re sick. Practicing these measures keeps you—and everyone else—safer, regardless of how far you roam. “COVID-19 has shown that we have shared responsibilities to reduce spread,” says Chen, who’s president of the International Society of Travel Medicine .

General considerations for travel

During a pandemic, going to the grocery store—let alone traveling to another city or country—requires new protocols. Follow policies about lockdown restrictions and mandatory quarantines, both at home and at your planned destination. The CDC provides links to the rules of each state’s and territory’s health departments . Many international borders remain closed to nonessential travel, and some countries also limit domestic travel between regions.

Examine your personal situation. Extra cautions are needed for anyone at elevated risk of contracting COVID-19 . Check post-travel quarantine rules, including your employer’s. Just as important as protecting you and your loved ones is shielding other people. You don’t want to bring the virus from your community, especially to places with low case numbers, or bring it home (the CDC tracks cases and deaths by state and county ). Consider whether the benefits of travel outweigh the risk that you might spread the virus.

When deciding where to go and how you’ll get there, scrutinize how easy it will be to stay away from other people. “Generally speaking, driving is going to be safer than flying commercially from an infection standpoint because you can control how you reach your destination—who is sharing the car with you, what measures are used for disinfecting surfaces, where you stop along the way, and when you return,” says Sanchez.

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Hotel Safety: Twelve Tips

Most hotels today are safe and secure. In major cities, the larger hotel chains often have their own security staff to help enhance their guests’ safety. Whether you’re staying at a five-star luxury property or a basic motel, here are twelve tips to maximize your safety and keep you and your possessions safe.

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Visiting wilderness areas and national parks can be one of the most rewarding travel experiences, filled with expansive scenery and majestic wildlife. However, before you rush to pet that cute deer in the meadow or feed that furry bear in the forest, follow the tips below to ensure a safe and memorable trip.

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Whether you travel often or you’re getting ready for a once-in-a-lifetime vacation, it’s important to think about safety as part of your travel preparations. The following tips can help travelers plan for a safe and comfortable trip and may reduce the risk of many different types of crimes, including sexual violence.

Before you go

  • Share your travel information. Before you leave, share your itinerary with someone you trust. Include the address and phone number of your accommodations and transportation information, like flight numbers.
  • Research ground transportation. Research taxi and ridesharing companies that are available and reputable in the area. Do they take credit cards or only cash? Is there a number you can call if you have a bad experience? If you plan on taking public transportation, look for a mobile app that has real-time updates for the transportation system at your destination. This can help you avoid waiting for a bus in an isolated area.
  • Familiarize yourself with the destination. Use tools like Google Maps to scout out the area around your destination. Is there a hospital or police station located near where you’re staying? Check to see if there are local bus stops in the area or a shopping center where you can easily find a cab. If you plan on going out in the evenings, plan your return trip in advance.
  • Plan for safety abroad. Check out the State Department’s resources for international travelers . Identify the nearest U.S. Embassy or Consulate and store their contact information. Consular officers are available for emergency assistance 24/7. You can also register your international trip for free with the Smart Traveler Enrollment Program . If you are planning to travel on a cruise ship, read the safety information provided by the cruise line and learn more about cruise ship safety before you board.

When you get there

  • Beware of “Vacation Brain.” It’s nice to relax and put your worries on pause, but that doesn’t mean you should let your guard down. Many vacation destinations can create a false sense of security. You may become fast friends with the people you meet, but give them time to earn your trust.
  • Keep track of what you drink . Be smart about what drink. Not familiar with an ingredient? Look it up on your smartphone. Keep track of how much you’ve had to drink, and be aware of danger signs. If something doesn’t seem right—for example, if you feel more intoxicated than you should—or if a situation is making you uncomfortable, get to a safe place as soon as you can. Learn more about steps you can take to stay safe if you want to drink .
  • Are you familiar with your surroundings? Take note of local landmarks, like drugstores or restaurants, that can help you feel more oriented. If something happens, you’ll know where to turn for help.
  • If you get lost, do you have the address of your lodging written down or memorized in the local language?
  • If you are separated from the group, is there a designated place where they would go to look for you?
  • If your phone dies, do you have a portable backup charger and a few phone numbers memorized? If you’re traveling out of the US, have you activated international service?
  • If you’re planning on driving, do you have access to a map if your GPS doesn’t work?
  • Do you know where the nearest hospital or police station is and how to contact them?

In an emergency abroad

If you find yourself in an emergency situation abroad, contact the U.S. Department of State. They can connect you with a variety of resource to help, wherever you are.

  • From the U.S. & Canada: 1.888.407.4747
  • From Overseas: +1.202.501.4444
  • You can also contact the nearest  U.S. Embassy or Consulate  in the country where you’re visiting. Consular officers are available for emergency assistance 24/7.
  • If you are a victim of a crime, you can have the support of a U.S. consular officer to help navigate the process. This person cannot investigate crimes or provide legal services, but they can help you navigate the criminal justice system in the country you’re visiting. If you contact or report to local law enforcement, be sure to request a copy police report.

If you experience a crime like sexual assault while traveling, remember that it is not your fault. Help is available. To speak with someone who is trained to help, call the National Sexual Assault Hotline at 800.656.HOPE (4673) or chat online at  online.rainn.org .

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‘Don’t Succumb to the Fear’: Women Share Travel Safety Tips

No woman is responsible for harassment or any other violent act against her. But experienced travelers and government agencies show how to travel as safely as possible.

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By Tariro Mzezewa and Lela Moore

On Tuesday, Google unveiled a Doodle in honor of Chen Mao Ping, the renowned Chinese-born author known as Sanmao, on what would have been her 76th birthday. She traveled the globe and wrote of her adventures, inspiring generations of women to see the world beyond their own homes.

Sanmao died in 1991 in Taiwan, but it’s not hard to imagine that while traveling she had encountered some risk, as many women who travel today do.

After the publication of a New York Times article about the dangers women face while traveling alone — a thread in a broader fabric of harassment and violence — readers had lots of suggestions about how to keep women safe. Jessica Nabongo, who appeared in the article, says she stays in hotels with 24-hour security or in Airbnbs that have achieved Superhost status. She tries to always take Ubers so that her location is tracked, especially at night.

Paramount among the suggestions were calls for men to be allies.

Many readers noted that men can do much to help women — and others — who travel alone by simply not ignoring the bad behavior of others. If something seems amiss, check on another traveler, and if need be, intervene safely or alert the authorities.

Below are other suggestions.

Pack a doorstop

“Bring a basic rubber doorstop and use that to wedge under the inside of your hotel/lodging door while you’re in your room. It’s almost impossible to push open a door while that’s in place.”

— Allison Lane, 38, San Francisco. Has traveled to Sierra Leone, Ghana, Kenya, Uganda, Egypt, India, Nepal, Jamaica, and Russia.

Learn to defend yourself

Many women said they practiced self-defense tactics like martial arts. But they also said that above all: Heed your gut; trust your instincts. Carry pepper spray, a pocketknife, a laptop or anything that can be used as a weapon or to summon help.

Take group tours

There’s nothing to lose by going on group tours or guided excursions. Others also stressed the same tactics they used at home: not walking alone in the dark, never taking a drink you haven’t seen poured and being aware of the “friendly” stranger.

Split up your cash

Some women suggested carrying two phones in case one is stolen. Others said to divide up your belongings and your cash in case you’re robbed, so that you do not lose everything.

Free applications like Chirpey, RedZone, MayDay, Tripwhistle and Noonlight let women flag incidents and areas of danger, and show how to contact local law enforcement.

Keep your bearings

“Be prepared to be bombarded as you step off the bus, train, or out of the airport. These can be some of the most intense moments of solo travel . It’s good to already know what you want and where you are going next. If you don’t, then just walk away a short distance, observe, and take a little time to get your bearings before making a decision.

“Overnight buses are the worst when you’re traveling alone as a woman! More than once I’ve woken up with the hand of the man next to me wandering over between my legs. Now I put a bag in between me and the next person, and the first time he tests the waters, even if I’m not sure he has bad intentions, I make a point to overreact a little.”

— Kelsi Lyon, 37, Portland, Ore. Has traveled to India, Indonesia, Burma, Thailand, Laos, Cambodia, Hong Kong, Tanzania, Rwanda, Uganda, Peru, Panama, Costa Rica, Nicaragua, Philippines, Spain, France and Italy.

Try to blend in

Many readers stressed that dressing according to the local customs, including wearing modest clothing, simply made sense and was not a way to blame women for the acts of others. The United States State Department notes: “When it comes to health and security, women travelers are more likely to be affected by religious and cultural beliefs of the foreign countries they visit. The truth is that women face greater obstacles, especially when traveling alone.”

Make friends with local residents

“In moments between the wonder, awe and privilege of traveling through the world, I have been followed and harassed by men who assume I’m a sex worker, not a solo black female traveler simply trying to see a bit of the world.

“When I’m traveling solo through Southeast Asia, I try to increase my visibility and underscore my humanity by making friends with locals. I chat with the older male and female hawkers, guards and food sellers I pass, buy a thing or two and let them know how long I’ll be around. In many cultures, elders are respected, and when you connect with them, they take you under their wing. Learning a few words of conversation, greeting, thanks and emergency go a long way in this regard.”

— Martha Mukaiwa, 33, Windhoek, Namibia. Has traveled to Thailand, Malaysia, Ghana, Indonesia, Germany, France and Italy.

Tip at hotels so that employees help to keep you safe

“I will often hire a local guide to accompany me:you are far less likely to be trifled with when you are with one. They speak the language and pave the way.

“I tip at hotels as soon as I get there in countries with a high poverty rate. Concierge, desk, servers, maids and luggage, I give to them all. That way if I need a rescue or anything else, I am covered. This has often paid off for me.

“I once needed assistance to get back to my hotel during a riot in Ecuador. I could not take a taxi — it was the taxi drivers who were rioting. I couldn’t get back to the hotel and it was the only time I went out without a guide. I had tipped everyone at my hotel so when I called for assistance, I was covered.”

— Caroline Vroom, 63, Sarasota, Fla. I have traveled to South America, Europe, Asia, Egypt — 75 countries. Not always alone. But alone quite a lot. I sometimes prefer it.

Know your destination

Many governments issue travel advisories for other countries for their citizens. The State Department, for example, publishes a list of safety levels by country . Its website, Travel.State.Gov , has information on every country and contact information for the closest American Embassy or Consulate.

The State Department also has advice specifically for female travelers, and other groups.

Consider enrolling in the Smart Traveler Enrollment Program, a.k.a. STEP, or its equivalent in your country.

Unicef has data on violence indicators that may be telling for travelers, including domestic violence, female genital mutilation and female homicide. The World Bank has a gender data portal that provides statistics that can signal to women whether it’s a safe location over all.

Stay only where you can lock the door

“Try to stay in places where other travelers are staying, i.e. try not to stay in a place where you are the only guest. Try to be sure you can lock your door when you go to sleep. As useless as this may seem, I have even locked the zippers of my tent together and slept with the key in my hand.

“Use your voice: scream and yell when you feel threatened. I have even run from an isolated street where I was being surrounded and threatened by a group of men straight into the arms of a random man and woman walking together on a more populated street, screaming how happy I was to see them again.”

— Elena Steigman, 41, Valencia, Spain. Has traveled to Israel, Palestine, Egypt, Jordan, Greece, an army base in Lebanon at the Lebanon-Israel border, Mexico, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, Panama, Colombia, Peru, Vietnam, Cambodia, Laos, Myanmar, Philippines, Austria, Slovakia, Czech Republic, Germany, Croatia, Spain, the Netherlands, Scotland, Denmark, Italy, France, Poland and Portugal.

Pay for your safety

“Plan ahead as much as possible. As much as spontaneity can make a trip, there are certain things that are better not left to chance, like airport transfers and other transportation. Most of all, saving some money isn’t worth putting your safety at risk. I feel that lack of reliable and safe transportation in many countries poses the greatest risk to traveler safety.”

— Juliet DeMasi, 25, Providence, R .I. Has traveled to Canada, Washington, D.C., New York, Iceland, London, France. Italy, Greece, Thailand and Australia.

If you’re in danger, act erratic

“Don’t be afraid of publicly shaming someone who is harassing you. If you suddenly find yourself in a dangerous neighborhood or situation, be erratic, drool, laugh out loud and mutter to yourself. These are all things I’ve done while traveling by myself all around the world for the past 35 years.

“When on a train in Italy, the conductor was trying relentlessly to get me into bed. After “trying to be nice” for a while and fending him off physically, I screamed as loudly as I could in Italian, and he ran to another part of the train. Unsettling because I knew he was somewhere on the train. I didn’t go to sleep.”

— Amanda Franzoni, 49, Portland, Ore. I’ve been traveling by myself all around the world for the past 35 years. Japan, China, Italy, England, France, Spain, the Netherlands, Panama, Canada, Mexico and the United States, including Puerto Rico.

Don’t be scared to be alone — embrace it

“Travel safety sites will advise women on what ‘appropriate female travel behaviors’ look like: don’t go out at night, don’t drink alcohol, don’t explore isolated areas or engage in sexual encounters. Personally, I’d like to see a list of ‘appropriate male travel behaviors’ also added to these websites. Women are taught from the beginning that the world is a scary place for us. This construct desperately needs to change if equality is ever to be possible.

“Here are some of my tips: Pay for your safety even if it means spending a bit more. Take an Uber, stay in centralized accommodations and buy a local SIM card so your mobile works internationally.

“If there are other solo female travelers around, introduce yourself to them, as you will naturally look out for one another along the way and make a new friend.

“Most importantly, don’t succumb to the fear. In my experience, the world contains far more kindness and good than bad. Book the flight and strap on that backpack — traveling solo is the best decision a woman will ever make for herself.”

— Heather-Rose Cahill, 36, London. I have traveled as a solo female to 16 countries spanning three continents: Vietnam, Cuba, Montenegro, Malta, Bosnia-Herzegovina, Italy, Spain, Croatia, Portugal, Germany, Ireland, Israel, Mexico, Cambodia, the Netherlands and Scotland.

Keep traveling

As the writer, filmmaker and activist Susan Sontag is quoted as saying, “I haven’t been everywhere, but it’s on my list.”

Correction: An earlier version of this article misquoted a woman who described her experiences being followed or harassed while traveling alone. She said she has been followed and harassed by men who assume she is "a sex worker," not "a prostitute."

Tariro Mzezewa is a national correspondent covering the American South. More about Tariro Mzezewa

Lela Moore is an audience writer for the Reader Center . She covers reader reaction to breaking news and popular articles on topics ranging from politics to business to sports. She also moderates the New York Times Reader Center Group on Facebook. More about Lela Moore

! Penn State will use International SOS as the University's travel risk management partner as of August 15, 2023. For information about the change and how it affects university-affiliated travelers, visit the International Insurance for University-affiliated Travel webpage .

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Travel & Safety Tips to Know Before You Go

Through planning and research you can prevent or be prepared for many of the common issues you might face in adjusting to a different environment overseas, such as: how to guard against petty theft, mitigate the risks of road safety, be cautious about water activities, maintain a low profile, and stay in touch with colleagues/loved ones.

Common Safety and Security Issues

Petty theft.

Petty theft is much more common in foreign countries than you may expect. Pickpockets and scammers may be prevalent in many of the places you will visit while traveling internationally. It is important to remain vigilant while in public spaces.

  • Keep your luggage and personal belongings in your sight at all times.
  • Be mindful of your surroundings while using public transportation to ensure a safe arrival at the correct destination. Take note of who is around you and where your belongings are.
  • Use a bag with a strap that goes across the chest and don’t keep valuables in your back pockets (wallets, cell phones).  Wear backpacks on the front of your body when using transportation.

Road Safety

Road and vehicular safety is the highest risk to your wellbeing when traveling.  The U.S. State Department estimates that more than 200 U.S. citizens die each year due to road accidents abroad.

  • Do not drive a vehicle (car, scooter, ATV, etc.) while abroad. Traffic laws in other countries can vary significantly from what you are used to, and ignorance of local traffic regulations in your host country could lead to accidents and/or fines.
  • Pay attention during your on-site orientation about what forms of public transportation are safe to use.
  • Use caution when you are a pedestrian.  Pay attention to traffic patterns and always remain alert when crossing the street.

Water Safety

Even experienced swimmers and boaters can be caught off guard in the unfamiliar conditions of bodies of water abroad.  Unfortunately, accidental drownings and related water accidents are one of the leading causes of death of Americans abroad.  As such, we remind you to take extra precautions when enjoying recreational activities in and around water and when you’re using boats for transportation or exploration.  Always obey posted signs, use a life jacket if available, and don’t take unnecessary risks when it comes to water safety.  Do not operate a boat or watercraft while abroad.

Tips for Maintaining a Low Profile 

  • Safety really begins with awareness – awareness of your surroundings, but also awareness of yourself and your behavior in a public place.
  • Be vigilant – establish boundaries, observe your environment, be aware of people around you, trust your intuition
  • Be extra cautious in tourist spots as they can be a higher risk target for petty theft, scams, and other crimes.
  • Avoid high-risk situations (e.g. protests). Do not go to prominently “American” locations (i.e., American-themed clubs or bars, or other locations where a lot of Americans are known to congregate).  Try to blend in with the locals as much as possible.
  • Avoid public demonstrations (especially political demonstrations or human rights rallies), where there could be large numbers of people and the atmosphere could become tense or violent.
  • Dress to blend in. Wearing your Penn State gear will make you stick out as a foreigner and a college student.
  • Minimize speaking in loud, American English in public spaces.
  • Don’t wear/carry flashy jewelry or expensive electronics.
  • Do not go out alone at night, and don’t leave your friends alone. Travel in groups of 3-5 people.
  • What is normal or acceptable behavior in this situation?
  • What do you see the locals doing? 
  • What might you typically do at home that would cause unwanted attention in your host country? – smoking or drinking in public, manner of dress, dating and public displays of affection, etc.

U.S. Department of State Resources

It is helpful to be aware of resources provided by the U.S. government to its citizens abroad, as well as the limits on the role the government can play in a foreign environment.

  • Legal Issues Abroad
  • Emergency Resources
  • Lost Passports

STEP Travel Registration

U.S. citizens should register all international travel using the Smart Traveler Enrollment Program (STEP) through the U.S. Department of State. Non-U.S. citizens should inquire about their country’s registration process.

Please note: Students, Faculty/ and staff traveling internationally as a group through an approved Penn State Program are automatically registered in STEP as part of the enrollment process.

Additional Resources

  • Traveler’s Checklist (Department of State)
  • Students Abroad (Department of State)
  • Smart Traveler iTunes app
  • UHC Global Travel Tips

Money Overseas

Certain steps should be taken with regards to handling money abroad:

  • Notify your credit card company and bank of pending international travel.
  • Keep contact information for credit card companies and banks in the event of a lost or stolen card.
  • Have multiple types of payment methods available.
  • Check with your bank or credit card company regarding foreign transaction fees.
  • Take only the credit cards and debit/ATM cards that you plan to use while you are traveling.  
  • Keep valuables such as your passport and any cash you are taking in a money belt or pouch next to your body for the duration of your trip.

Copies of Important Documents

Certain steps should be taken with regards to your important documents:

  • Make multiple copies of travel documents and credit cards. Keep one set of copies separate from the originals while traveling, and leave another copy at home or with someone you trust.
  • Leave an itinerary, and emergency contact information, with their department, and another copy with someone you trust.
  • In the event of a lost or stolen travel document, contact the U.S. Embassy in your area.

International Mailing Customs

When mailing items to another country those items must be reviewed and cleared by customs. Some items may not be legal to ship to another country, or may require a heavy tax to be paid before they are released to you. You should not mail any valuable electronics, medications, or anything that you would be upset to lose.

Communications

Certain steps should be taken with regards to communications abroad:

  • Staying in touch with family and friends will be important while you are abroad, but you should set expectations so they know how often they should expect you to contact them.
  • You should carry an internationally functioning mobile phone that is turned on and charged at all times.
  • Ensure you have the proper equipment, such as the correct type of plug and voltage converter, to function in your destination country.
  • Know how to make phone calls in your destination country.
  • Share your mobile phone number and emergency contact information with your department and any other appropriate persons.
  • Please Electronic Devices and Mobile Phones Abroad for more information.

Mobile Phone Options

  • Taking your U.S. cell phone abroad. Be sure to check with your cell phone provider here in the U.S. about international calling/texting plans. You will want to know the costs well in advance as they can be expensive.
  • Purchasing a “pay-as-you-go” cell phone once abroad. It is generally quite easy to purchase a simple "burner" phone once arrive in your host country. These phones generally have a low monthly fee and then you can purchase minutes and data amounts. You only pay for what you use.
  • Purchasing a local sim card for your U.S. phone. Another option is to purchase and international sim card upon arrival in your host country and place it into your U.S. cell phone. You will need to make sure your phone is unlocked prior to travel. Be sure not to lose the U.S. sim card as you will need to switch is back upon return to the U.S.
It doesn't matter which facet of university life you have—research, teaching, service—it is enriched by international experience.

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Air travel is safe and getting safer – whatever else you might have read

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Director of Civil Safety and Security Unit, University of Leicester

Disclosure statement

Simon Bennett has received funding from BALPA. He is affiliated with the RAeS and Parliamentary Advisory Council for Transport Safety (Air Safety Group).

University of Leicester provides funding as a member of The Conversation UK.

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If you’ve been following the news it might seem like there’s been a lot of air crashes recently. It might seem that flying has become a risky business.

In a society with a free press and a great number of publications, the likelihood that bad things will happen can be overstated to the point where the public begins to think and act irrationally. Nick Pidgeon, Roger Kasperson and Paul Slovic describe this phenomenon in their 2003 book, The Social Amplification of Risk , where individuals, social groups or institutions such as the press act as “amplification stations”, heightening or dampening certain aspects of the message leading to different interpretations.

For example, the disappearance of Malaysia Airlines flight MH370 , the shooting down of Malaysia Airlines flight MH17 , the loss of Air Algérie flight AH5017 and most recently Air Asia flight QZ8501 : the hyperbolic reporting surrounding these events can induce feelings of dread. In extremis , a routine activity such as hopping on a plane can become stigmatised to the point where the facts and figures surrounding its relative safety are misinterpreted or ignored.

As another example, in the energy sector far more workers are killed mining coal than are killed operating nuclear power plants. Yet because of the association of civilian nuclear power with nuclear weapons, and because of the stigmatisation of nuclear power generation from the 1960s onwards – amplified by accidents such as Three Mile Island, Chernobyl and Fukushima and environmentalists’ media-savvy campaigns – many believe the opposite to be true.

In the same way that a handful of nuclear accidents had an outsize influence on the perception of nuclear energy’s safety, so the loss of flights MH370, MH17, AH5017 and QZ8501 have influenced how safe people perceive commercial aviation to be.

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The numbers don’t lie

This has led to, and is fuelled by, headlines such as “ After MH17 And Two Other Plane Crashes, Is It Still Safe To Fly? ” and many others in a similar vein . Aviation journalist David Learmount observed: “The 2014 Malaysian disasters… have twisted perceptions of airline safety”. The subsequent loss of AirAsia flight QZ8501 in the last days of December will only have heightened those concerns.

However, despite these high-profile disasters and the media coverage around them, last year was one of the industry’s safest. According to Flightglobal’s report , last year’s global fatal accident rate of one per 2.38 million flights makes 2014 the safest year ever, following one accident per 1.91 million flights in 2013, one per 2.37 million in 2012, one per 1.4 million in 2011 and one per 1.26 million in 2010.

According to the Aviation Safety Network, of aircraft carrying more than 14 passengers and excluding sabotage, hijacking, and military accidents, in 2014 there were 20 crashes accounting for 692 fatalities – one of the lowest accident rates on record, even if the number of casualties is up on recent years, the highest since 2010.

So why do we think the opposite? Roughly one-third of passengers are what the industry calls “nervous flyers”, who tend to assume the worst. The academics suggest that individuals either dampen or amplify risk signals. Some find the thought of not being in control unnerving, others are content to trust the unknown strangers – pilots, controllers, dispatchers, loaders, fuellers, engineers, regulators – who make it possible. Trust issues induce negativity. The tone of post-disaster newspaper headlines, especially those in many tabloids, border on alarmist. Such hyperbole is also capable of influencing some people.

It’s true that flying is not without risk: flying several hundred people tens of thousands of feet above the earth at close to the speed of sound in an environment subject to turbulence and low temperatures (-55°C) in a pressurised aluminium tube packed with fuel and potential ignition sources simply cannot be without risk . Fortunately, thanks to the superhuman efforts of those working at the daily grind of commercial aviation, flying is remarkably safe.

Following the September 11 attacks in 2001, many Americans stopped flying. This switch to terra firma produced a spike in transport-related deaths. Why? Because flying is safer than almost every other mode of transportation. Had the defectors stuck with aviation there would have been fewer deaths. Ironic. By far and away the most risky form of transport is by motorcycle, which is more than 3,000 times more deadly than flying . Travelling in a car or truck is about 100 times more dangerous, while taking the train is twice as deadly as flying.

Clearly, failing to perceive where the real risk lies, or misconceiving risk where there is none, can have deadly consequences. It is not flying that kills, but fear of flying.

  • Airline safety
  • Perception of risk

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  • Best overall
  • Best for expensive trips
  • Best for exotic trips
  • Best for annual plans

How we reviewed travel insurance for seniors

Best travel insurance for seniors of may 2024.

Affiliate links for the products on this page are from partners that compensate us (see our advertiser disclosure with our list of partners for more details). However, our opinions are our own. See how we rate insurance products to write unbiased product reviews.

Reaching your golden years doesn't mean your adventures have to end. In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related issues arise while you travel.

Our top picks for the best senior travel insurance

  • Best overall: Allianz Travel Insurance
  • Best for expensive trips: John Hancock Travel Insurance
  • Best for exotic trips: World Nomads Travel Insurance

Best for annual plans: Travel Guard

How we rate the best senior travel insurance companies »

Compare travel insurance for seniors

Your health gets more unpredictable as you age, which makes travel insurance more important for seniors. Unfortunately, it's also more expensive. The best travel insurance for seniors won't have too steep of a price hike compared to rates for younger travelers. It will have high coverage limits for emergency medical coverage, trip cancellations, and and emergency medical evacuation. It's also important that your travel insurance offers pre-existing condition waivers , ideally at no extra cost to the traveler. 

Here are our picks for the best travel insurance coverage for seniors in 2024.

Best overall: Allianz

Allianz Allianz Travel Insurance

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Good option for frequent travelers thanks to its annual multi-trip policies
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Doesn't increase premium for trips longer than 30 days, meaning it could be one of the more affordable options for a long trip
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Some plans include free coverage for children 17 and under
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Concierge included with some plans
  • con icon Two crossed lines that form an 'X'. Coverage for medical emergency is lower than some competitors' policies
  • con icon Two crossed lines that form an 'X'. Plans don't include coverage contact sports and high-altitude activities
  • Single and multi-trip plans available
  • Trip cancellation and interruption coverage starting at up to $10,000 (higher limits with more expensive plans)
  • Preexisting medical condition coverage available with some plans

Allianz Travel Insurance is one of the most widely recognized names in travel insurance, and it stands out as one of the top travel insurance providers for seniors. It offers a wide range of policies covering medical treatments overseas and emergency medical transport.

Allianz also provides options for varying trip lengths. Its annual multi-trip policies , for example, cover any trip you make during your policy period, even if they aren't yet planned, making it an excellent option for seniors who vacation multiple times per year.

Read our Allianz Travel Insurance review here.

Best for expensive trips: John Hancock

John Hancock John Hancock Travel Insurance

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Offers 3 travel insurance plans
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Cancel for any reason rider available
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Affordable travel insurance premiums
  • con icon Two crossed lines that form an 'X'. Reviews of claims process are mixed
  • con icon Two crossed lines that form an 'X'. Buyers may not get specialty coverage for sports equipment and other high value items
  • Trip cancellation for 100% of the trip cost
  • Trip interruption insurance for up to 150% of the trip cost
  • Emergency medical coverage of up to $250,000 per person
  • Medical evacuation coverage of up to $1,000,000

John Hancock Travel Insurance plans for seniors offer some of the best coverage available. It provides generous maximum benefit amounts while still offering affordable prices.

Each plan includes coverages like trip cancellation, emergency accident, and emergency medical, with the option to add benefits like CFAR (cancel for any reason) . Plus, getting a free online quote is a quick and straightforward process.

Read our John Hancock Travel Insurance review here.

Best for exotic trips: World Nomads

World Nomads World Nomads Travel Insurance

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Coverage for 200+ activities like skiing, surfing, and rock climbing
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Only two plans to choose from, making it simple to find the right option
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. You can purchase coverage even after your trip has started
  • con icon Two crossed lines that form an 'X'. If your trip costs more than $10,000, you may want to choose other insurance because trip protection is capped at up to $10,000 (for the Explorer plan)
  • con icon Two crossed lines that form an 'X'. Doesn't offer coverage for travelers older than 70
  • con icon Two crossed lines that form an 'X'. No Cancel for Any Reason (CFAR) option
  • Coverage for 150+ activities and sports
  • 2 plans: Standard and Explorer
  • Trip protection for up to $10,000
  • Emergency medical insurance of up to $100,000
  • Emergency evacuation coverage for up to $500,000
  • Coverage to protect your items (up to $3,000)

World Nomads Travel Insurance is a great choice for active senior citizens under 70 who want comprehensive travel insurance. The key difference between World Nomads and many other providers is that it covers 200+ adventurous activities like scuba diving, mountain biking, surfing, skiing, and even bungee jumping. In addition, World Nomads' trip cancellation and emergency medical coverage includes COVID-19-related issues. Many other insurers are excluding that type of coverage now.

For adventurous senior citizens over the age of 70 years, World Nomads suggests working with its partner, TripAssure .

Read our World Nomads Travel Insurance review here.

AIG Travel Guard

Trip cancellation coverage for up to 100% of the trip cost and trip interruption coverage for up to 150% of the trip cost

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Trip cancellation coverage of up to 100% of the cost, for all three plan levels
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. CFAR covers up to 75% of total trip costs (maximum of $112,500 on some plans) 
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Medical coverage of up to $500,000 and evacuation of up to $1,000,000 per person
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Includes COVID coverage 
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Above average baggage loss and delay benefits
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. High medical evacuation coverage
  • con icon Two crossed lines that form an 'X'. Premiums may run slightly higher than competitors

Travel Guard is a well-established and highly rated name in the travel insurance industry. It offers three main coverage options to choose from, and in general its policies have above-average coverage for baggage loss and baggage delays, plus high medical evaluation coverage limits.

  • Trip cancellation coverage for up to 100% of the trip cost
  • Trip interruption coverage for up to 150% of the trip cost
  • Preexisting medical conditions exclusions waiver must be purchased within 15 days of initial trip payment
  • Annual travel insurance plan and Pack N' Go plan (for last-minute trips) available

Travel Guard  offers comprehensive insurance plans for shorter and longer trips. One of its more unique offerings is its Travel Guard Annual Plan.

This annual travel insurance comes with standard coverage benefits (trip delay, baggage loss, etc.) and substantial coverage amounts, which is important for seniors who travel multiple times per year. Travel Guard also offers a preexisting medical condition waiver, meaning those with certain medical issues can still gain coverage.

Read our AIG Travel Guard Insurance review here.

Understanding travel insurance for seniors

Before diving into the specifics, it's essential to understand what travel insurance is and why it's particularly important for senior travelers. The best travel insurance offers financial protection against unexpected events affecting your trip, such as trip cancellations, medical emergencies, or lost luggage.

Types of coverage

  • Medical Coverage: Ensures your medical expenses are covered in case of illness or injury.
  • Trip Cancellation/Interruption Coverage: Provides reimbursement if your trip is canceled or cut short due to unforeseen events.
  • Baggage Coverage: Covers loss, damage, or theft of personal items during your trip.

Benefits of travel insurance for seniors

  • Peace of Mind: Knowing you're covered in case of emergencies can make your travel stress-free.
  • Financial Protection: Shields you from potentially overwhelming medical costs and trip cancellations fees.
  • Assistance Services: Many plans offer 24/7 assistance services, providing help whenever and wherever you need it.

Making the most of your plan

After choosing a plan, it's crucial to understand your policy fully and know what services are available to you in case of an emergency.

Understanding your policy

  • Read the fine print and understand the claims process to avoid surprises.

Emergency assistance services

  • Familiarize yourself with the emergency assistance services offered by your plan and keep all necessary contact information handy.

How to pick senior travel insurance

It's wise to compare several different travel insurance policies for the best coverage and pricing, as premiums vary widely between insurers and depend on factors like your age and travel destination.

That said, some of the more essential coverages to look for if you're a senior citizen include:

  • Travel medical coverage - This coverage will pay for your medical bills outside the US.
  • Medical evacuation coverage - If you're injured or become sick while traveling, this coverage will transport you to the nearest hospital or even back home if your condition necessitates it.
  • Preexisting conditions - Coverage for known health conditions. You'll need to purchase travel insurance within a certain time period from when you book your trip to qualify for a preexisting condition waiver .
  • Cancel for any reason (CFAR) - The name says it all! It'll cost extra and you'll need to purchase insurance early, but it's the most comprehensive trip cancellation coverage you can get. Note that CFAR insurance usually only covers up to 75% of your trip fees.
  • Trip cancellation insurance - This coverage provides reimbursement for your prepaid and nonrefundable costs if you cannot make your trip due to an unforeseen event.
  • Baggage delay insurance - This coverage will reimburse you for essentials like toiletries and clothes if your bags are delayed.
  • Lost luggage insurance - This coverage will reimburse you up to a specified amount if your bags get lost en route.

Of these, the most critical to note are whether or not your policy covers preexisting conditions and the limits for travel medical insurance and emergency medical evacuation.

Some insurance companies offer a waiver that will cover preexisting conditions. You'll have to follow the requirements for adding a waiver to your policy, like insuring the entire cost of your trip. Or purchase the policy within a specific time after making your first trip deposit payments.

You'll also want to find a policy with high maximum limits for travel medical and emergency medical evacuation coverage. These types of expenses can be substantial, so you want to have appropriate coverage.

When comparing senior travel insurance options, we looked at the following factors to evaluate each travel insurance provider:

  • Coverage limits: We looked at each travel insurance company's coverage amounts for benefits like medical emergencies and trip cancellation.
  • Flexibility: We looked at how customizable a policy is, so you can choose what your travel insurance policy covers .
  • Coverage for preexisting conditions: Preexisting conditions are one of the more critical factors for travel insurance for senior citizens, so we looked at travel insurance companies that offer the best coverage for preexisting conditions.
  • Price: We compared travel insurance providers offering reasonable basic and comprehensive coverage rates.
  • Benefits geared towards seniors: We compared travel insurance companies that offer solid coverage for senior citizens, like medical evacuation, COVID-19 coverage, and trip cancellation.

You can read more about our insurance rating methodology here.

Seniors should look for travel insurance policies that offer comprehensive medical coverage, including for preexisting conditions and emergency medical evacuation. They should also consider policies with higher coverage limits to ensure adequate protection. Additionally, seniors should seek travel insurance plans that provide 24/7 assistance services, as well as coverage for trip cancellations, interruptions, and baggage protection.

The cost of senior travel insurance coverage can vary depending on your age, overall health, state of residence, travel destination, and length of your trip. However, assuming all other factors are the same, you'll pay more for travel insurance at 70 than at 30.

All travel insurance companies, except World Nomads, included in this guide offer coverage for pre-existing medical conditions as long as you buy your policy within the qualifying period from when you placed your trip deposit.

Allianz is the best travel insurance for seniors due to its wide array of medical coverages and emergency medical transport. Allianz also offers multi-trip insurance policies , which could make sense for seniors who travel frequently.

In some instances, travel insurance companies will have age eligibility restrictions, often only insuring people 80 years old and younger.

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Editorial Note: Any opinions, analyses, reviews, or recommendations expressed in this article are the author’s alone, and have not been reviewed, approved, or otherwise endorsed by any card issuer. Read our editorial standards .

Please note: While the offers mentioned above are accurate at the time of publication, they're subject to change at any time and may have changed, or may no longer be available.

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Gearing up for a summer road trip? Make sure that your car is ready for the journey with these tips from the car care experts at AAA.

  • Have a qualified technician inspect your car’s condition, including your battery, brakes, tire pressure and treads, belts, hoses and fluids.
  • Get an oil change if one is needed soon.
  • Check that your lights and wipers are working and that your wiper blades are in good condition.
  • Run your car’s air conditioning to ensure it’s functioning properly.
  • Check that your spare tire (if you have one) is fully inflated.
  • Buy an emergency road kit if you don’t already have one. These can be found at most AAA Stores.
  • Bring along paper maps in case GPS is not working.

Remember your cell phone charger. With your car ready for the road, you’re on the way to a safer journey.

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  20. 39 SMART Travel Safety Tips 2024 (+ PDF to download)

    Travel Safety Tips - For Your Data. In the online world we want to share a few tips on how to keep your data safe, such as credit card and smartphone. Perhaps the following tips on digital security for the traveler can help you on your own travels and perhaps your visitors, as a host. 1. Turn off WiFi when traveling.

  21. Travel & Safety Tips to Know Before You Go

    Travel & Safety Tips to Know Before You Go. Through planning and research you can prevent or be prepared for many of the common issues you might face in adjusting to a different environment overseas, such as: how to guard against petty theft, mitigate the risks of road safety, be cautious about water activities, maintain a low profile, and stay in touch with colleagues/loved ones.

  22. The 16 Best Travel Safety Products of 2024

    Best Portable Safe: Pacsafe Travelsafe Portable Safe at Amazon ($110) Jump to Review. Best Money Belt: Raytix RFID Money Belt at Amazon ($18) Jump to Review. Best Anti-theft Backpack: Sherpani ...

  23. Air travel is safe and getting safer

    Travelling in a car or truck is about 100 times more dangerous, while taking the train is twice as deadly as flying. Clearly, failing to perceive where the real risk lies, or misconceiving risk ...

  24. Aviation-Safety Officials Warn on Air-Traffic Controller Fatigue After

    Air-safety officials are mounting a new push to ease fatigue among the controllers who coordinate thousands of flights across the U.S. each day and the potential risks it poses to airline travel.

  25. Best Travel Insurance for Seniors Guide

    Discover the best travel insurance for seniors with our guide, tailored to ensure safety. Navigate age-related concerns and compare the best plans. An icon in the shape of a person's head and ...

  26. AAA's Top Tips for Preparing Your Car for Summer Travel

    Gearing up for a summer road trip? Make sure that your car is ready for the journey with these tips from the car care experts at AAA. Have a qualified technician inspect your car's condition, including your battery, brakes, tire pressure and treads, belts, hoses and fluids.

  27. Another Boeing whistleblower dies after raising safety concerns

    Boeing faces allegations of punishing employees who raise safety concerns Boeing is currently facing accusations of retaliating against its employees who call out the company's safety practices.

  28. Employee Honorees celebrate the reveal of new Team USA aircraft in

    Article. Purpose. Delta partners with 15 Team USA athlete ambassadors on the road to Paris 2024. ... As Team USA's official airline, Delta will manage travel for all U.S. Olympic and Paralympic athletes to the Olympic and Paralympic Games Paris 2024, Olympic and Paralympic Winter Games Milan 2026 and Los Angeles 2028 Olympic and Paralympic ...

  29. New Vehicle Safety Rule Expected To Reduce Crashes And Save Lives

    The safety regulation is expected to address the crisis of deaths on the nation's roads by significantly reducing rear-end and pedestrian crashes, saving lives and significantly reducing injury ...

  30. Utah cat found safe in California after sneaking into Amazon return box

    Galena endured six days of travel with no food or water, but was discovered in relatively good shape by an Amazon employee. Her owner, Carrie Clark, first discovered that her beloved companion was ...