Indian Food Forever

Best Ideas of Indian Food for Travel

Being Indian is all about travelling to explore the world, experience and fun with friends and family. With all this, we generally get concerned on the what dishes to cook while travelling, what food to take along on long distance while doing bus or train travel, what easy recipes can be prepared for such journey much more. Here we bring you the suggestion on such food you can carry while travelling with easy to cook food recipes.

roadtrip

Key to preparing food which can last for long hours in car / train / plane journey is to remove the moisture / water content from the vegetables or ingredients. It is important all the ingredients are deep fried and crispy.

Stuffed Karela Punjabi Style

Indian Food for Car Travel Time of 6-8 Hours:

If the temperature outside is below 35 degrees or less, then you can choose any of the below to taken along with you on the journey:

  • Masala Aloo Sandwich
  • Grilled Paneer Sandwich
  • Bread Rolls
  • Garlic Bread
  • Aloo Palak Pakora
  • Bread Pakora
  • Vegetable Pulao with pickle
  • Sweet Corn Pulao
  • Puri – Aloo : This is one of the best liked and relished travel food of all time. You can pack some mango pickle or tomato thokku along.
  • Curd Rice with tomato thokku.
  • Tamarind Rice
  • Lemon Rice with peanut chutney

Urad Dal Hing Poori

Sukhe Kale Chane

Indian food for bus or train travel time of 12-18 hours:.

  • Stuffed Bhindi with Besan – Paratha / Roti / Poori : The stuffed bhindi can be rolled inside the roti. Just perfect when your are driving in the car .
  • Methi Paratha with 10 Minute Sukhe Chole . You can also pack Jeera Aloo with the methi paratha.
  • Urad Dal Ki Hing Puri with Sukha Aloo along with some pickle
  • Stuffed Karela with paratha / roti.
  • Bhindi Fry Without Onion with roti / poori.
  • Masala Puri with tariyal aloo . These aloo are fried. Fried aloo stays well for over a day. You can pack along some pickle too.
  • Methi Thepla with Pickle
  • Puri with Crispy Karela Fry
  • Sukhe Kale Chane with Plain Paratha

Kurkure Murmure Snack

Indian Dry Snacks for Bus/ Car/ Train Travel

  • Kurkure Murmure
  • Chakli 
  • Dry Kachoris
  • Banana Chips
  • Punjabi Mathri

You can also pack some ready made bhujia, aloo wafers, biscuits, cookies and tea cakes.

Mithi Bread

Easy Indian Sweets which can be carried in Bus/ Car/ Train Travel :

  • Churma Laddoo
  • Mithi Bread
  • Besan Ladoo

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Long-Lasting Food To Carry While Travelling In India

Getting proper food is one of the biggest concerns during long journeys in India , especially if you’re travelling by train. Unlike road travel, you can’t stop at dhabas and restaurants for your meals. In case you are travelling on a flight , you have plenty of options at the airport.

During train travel, IRCTC provides food and catering for certain travel classes, but everyone is not a fan of railway food. I myself prefer to carry homemade food while travelling or buy food before boarding the train.

Fresh food cooked in the pantry cars is available only to first-class travellers, while passengers in 2A and 3A coaches receive food loaded from kitchen setups at different stations.

Being an avid traveller myself, I’ve learned the pain of not getting proper food during train travels . While I’m not very picky about food, there are obvious health concerns to worry about. With that said, the purpose of this article is to guide you on different ideas for Indian food to carry while travelling . I’ve tried to be as inclusive as possible to accommodate different food preferences.

Ideas for Food To Carry While Travelling In India

Breakfast Ideas During Travel

Let’s start with breakfast since nobody loves to start the day in a ruined mood. You may either buy your breakfast from vendors or at stations or carry homemade breakfast items. Here are the best breakfast ideas, some of which I personally carry during my train travels.

1. Sandwiches – The Best Option

Sandwich for travel

When it comes to readymade food for travel , sandwiches are one of your easiest options. Not only are they mess-free, but there are plenty of sandwich ingredients that won’t go bad quickly.

Besides, one can make sandwiches with anything from fresh vegetables and dairy products to cooked fillings . This makes it a suitable breakfast item for travellers with dietary or religious restrictions.

The only issue with carrying sandwiches for long periods is that the bread can turn soggy. You may have to carry the bread and the other ingredients in separate containers to prevent this. Sandwiches made with some ingredients like cheese, jam, or cream can stay for a few more hours without getting soggy. You can check and prepare various Indian sandwich recipes for your next trip.

2. Fruits – Essentials To Stay Healthy

Fruits for travelling in India

Fruits are always a good choice if you’re trying to stay on a healthy diet . You may either carry them from home or buy them from vendors during your travels. Apart from the fruit sellers at almost every major railway station, vendors boarding the trains sell bananas, apples, oranges, and other fruits too. Just grab a good mix of different fruits and start your day with a healthy breakfast.

3. Egg or Butter Toast – Your Personal Choice

Butter toast

These are one of the most common items available on Indian trains during breakfast hours. A hot and fresh egg toast or simply bread toast with an omelette can make a delicious breakfast too. In case you’re a vegetarian and don’t eat eggs, you can always go for butter toast instead. Besides being simple and healthy, this is very affordable food for train journeys.

4. Idli And Vada – The Long Laster

Idli And Vada

If you’re fond of South Indian food, idli and vada are among the best long-lasting Indian food for travel on trains. Neither of the two would get spoiled any time soon as long as you pack them properly in foils and airtight containers. Carrying the sambar might be a problem, but focan simply eat them with chutneys instead.

5. Kachori – Most Popular Indian Travel Food

Kachori for travel

It is a popular food that most of us love, and commonly available on trains. Kachori vendors board trains at various times of the day, especially in the morning. Unless you’re on a diet or don’t want to eat any sort of unhealthy food from vendors, you might want to go for it.

Dry kachoris (khasta kachoris) are also a good choice if you need food to carry while travelling in India. Firstly, you can carry them for long periods without worrying about them going bad. Secondly, they’re dry items and don’t cause a mess. You may either make them at home or buy them before boarding the train.

6. Upma – Minimal Yet Nutritious

Upma for travelling

For travellers who love North Indian food, Upma is always a great choice. The dry texture of this dish makes it mess-free, and you can carry it for long periods without any problem. The light texture of upma makes it a perfect breakfast item during travel , while the ingredients make it healthy and nutritious. It’s easy to see why I listed upma among the best food for the train journey.

Lunch And Dinner Ideas For Indian Travel

Now that we have covered the breakfast items, let’s find out what you can have for lunch or dinner when travelling by train. This is often a problem as most of the common Indian meals involve gravy or curry-based foods, which might create a mess. Thankfully, there are a few relatively dry and non-messy options too.

1. Paratha And Puri – Delicious Travel Food

Paratha for dinner in train

Parathas and puris are one of the most common tiffin choices in India. However, they’re also one of the best travel food recipes for lunch and dinner as they’re easy to make, can be stored for a long time, and are quite satisfactory for the stomach.

If you’re setting out in the morning and have some time, you can make parathas or puris and pack them for lunch. However, make sure the food accompanying the parathas is something dry and won’t go bad if you leave it packed for a long time.

Alternatively, you can just go for parathas made with the fillings already inside them, such as aloo paratha or onion paratha . In this case, all you’ll need is some pickle.

2. Thepla – Best Alternative to Paratha

Thepla for travel

Similar to rotis and parathas to come extent, theplas are a great option for long train journeys too. For train travel, it’s better to go for different thepla variants like methi thepla , doodhi thepla , zucchini thepla etc., rather than regular theplas.

The added flavour will make up for the lack of a good side dish. In this regard, remember not to use curd when making the theplas. Curd lowers a thepla’s shelf-life , which is the exact opposite of what you need.

3. Roti – Most Preferred Dinner Choice

Roti with mixed vegetable for travel

Rotis are another good type of homemade food for travelling. Parathas are delicious, but rotis are admittedly healthier as they don’t contain oil . Being a common staple, rotis are widely available, and you can easily buy some before you board the train.

The same advice I mentioned for parathas goes for rotis too – eat the rotis with dry side dishes to avoid creating a mess . If you decide to eat the food provided by IRCTC, you may have rotis among your options there too.

4. Rice With Side Dishes – Best Alternative To Roti

Rice With Side Dishes

I mention rice only because it’s a staple food in India and one of the most popular meals. However, this isn’t a viable option unless you’re travelling in a train class with IRCTC catering or you are on a road trip .

A variety of thalis, including both vegetarian and non-vegetarian options, are available on Indian trains. Even if the official catering service isn’t available to you, getting good food during train journeys won’t be a problem. Speaking of IRCTC , did you know that online catering services with price list are also available on trains?

IRCTC has launched an e-catering service that delivers restaurant foods to railway passengers . If you’re picky about your meals or would just like something special for a change, this is the perfect solution.

On the other hand, carrying rice and its side dishes during long journeys is not only inconvenient but there’s a high chance of the food going bad.

5. Pasta – My Favourite

Pasta for travelling

If you’re more in the mood for some spicy homemade food for travelling other than Indian cuisines, you may carry pasta for your train journey. Seasoned with vegetables and sauces , pasta is one of the most popular Italian dishes.

It’s particularly preferred by Indian mothers to cook tiffin for their kids as it doesn’t take much time to make. The same reason also makes it a great choice when you have a train to catch.

Being a fried or boiled dish, pasta can last a long time in an enclosed container . Apart from homemade pasta, you may also buy pasta at various fast-food corners.

Snacks To Carry While Travelling

When it comes to snacks for travelling in India, there’s no dearth of options. In fact, the diverse range of snacks available during road, flight and train travels greatly adds to the experience. I don’t think I have ever had a train journey in which I didn’t buy snacks along the way. Here are some of the best and most popular snack options for you:

Samosas prepared as travel food

There’s no way one can talk about Indian snacks without mentioning samosas. Affordable and delicious, they have always remained one of the top choices for Indian travellers. You can easily buy them from vendors boarding the trains or the small snack shops on railway platforms . Even IRCTC sometimes provides samosas among the food they offer through their catering service.

It is not only available for train travel, but also at airports and roadside shops. Especially if you get some tea or coffee, there’s no better way to enjoy it than having it with a couple of samosas.

Deep-fried pakora

Like samosas, pakoras are another great choice for snacking. If you travel in sleeper class, it’s quite common to find vendors selling various types of pakoras . However, if you’re strictly sticking to homemade food for travelling, you may even make the pakoras at home and carry on your trip.

For any dietary restrictions due to religious factors or health issues, you’re free to pick what to fill the pakoras with. Besides, deep-fried items like pakoras last very long. If you seek long-lasting Indian food for travel, it’s easy to see that pakoras are among your top options.

3. Dry Fruits

Dry Fruits

Can’t have samosas or pakoras because you’re on a diet? Don’t worry, here’s an option for travellers who need healthy snacks for the train journey.

Dry fruits like raisins, cashews, and nuts are not only good for your health but also have a very long shelf-life. You may even carry a container full of dry fruits for a train journey that’s going to last a few days. The next time you visit Kashmir or any other place well-known for dry fruits, feel free to buy some for your return journey.

Dhokla as travel snacks

While dry fruits are tasty and healthy, they’re rather small and light. Dhoklas make good snacks for the train journey if you’re looking for a healthy item with low oil content . You may either make them at home or buy them from a snack shop on your way. With their beautiful blend of sweet and sour taste, dhoklas are a good solution if you’re travelling with children and it’s hard to make them stick to healthy foods.

Ready-made potato chips for travel

Moving away from the healthy stuff again, chips are one of the most popular packed food items for travel in India among snacks . Ranging from simple salted potato chips to flavoured chips from well-known brands, there’s a diverse range of options to pick from.

Besides, chips are pretty much ubiquitous in India – available almost everywhere. In case you’d love to enjoy this crunchy snack during your journey, but are worried about the ingredients, homemade chips are the way to go. There are various homemade chips recipes like potato chips, sabudana chips, banana chips , etc.

6. Cookies And Cakes

Homemade cake for travelling

Maybe you’d like to carry some packed food items for travel in India but would prefer something healthier than chips? Well, you can always go for some cakes and cookies. They’re available almost everywhere – even at the small tea stalls along the roads or airport. Besides, baked food have a very long shelf-life, making them a suitable option for longer journeys .

In Conclusion

As for carrying homemade food on train and road journeys, just remember to pick items that won’t go bad by the time you plan to consume them . I personally go for potato-based preparations for my rotis and parathas since they’re dry and less likely to cause a mess.

Apart from the above food ideas, you can also carry chocolates, biscuits, cold drinks, fruit juice, puffed rice, namkeens, and sweets like laddu and rasgulla on your next trip.

In case you plan to travel by plane during your journey, keep in mind that food for air travel deserves special consideration due to various restrictions . Check with your airline to know what kind of food you’re allowed to carry on the flight. Hopefully, you found this guide helpful and can now enjoy your travel on train, air, or road as much as I do.

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Top 10 Indian Food To Carry While Traveling Abroad

Indian food to carry while traveling abroad

Many people travel for work or pleasure these days to different parts of the world. As much as one might like the idea of seeing new places and experiencing new lives and lifestyles, it is very likely the food in different parts of the world may not suit your palate. Therefore, as the cliche goes – ‘better be safe than sorry’ – so, many people plan on some staple Indian food to carry while traveling abroad . Precisely, when they travel anywhere.

There are many practical reasons why you should carry some amount of food as you travel, they could be useful if you suddenly face a calamity, a delay in reaching your destination, have a sudden sugar dip, are stranded due to unexpected circumstances, and others. However, when it comes to traveling outside the country , not only does the food you carry help you weather the new food options, but it also gives you a sense of home when you look at things you are familiar with.

First things first, before you start packing there are some things you must understand what food items to carry while traveling aboard and why:

Table of Contents

1. Your eating habits

Typically your eating habits will determine how much support you will need in terms of the food you carry. For instance, if you are someone who is a hardcore vegetarian , or vegan, you might find it more difficult to find food outside of India. Especially food which suits the typical Indian palette may be hard to find.

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2. Duration of the trip

Depending on how long your trip is will determine the kind of things you have to carry and how much of it you will need to carry. For instance, if it is a week or a month’s trip, there might be some value in carrying enough for that duration. However, if you are going to travel for a year or more, you might be better served to carry a sustainable amount and have stuff sent to you from time to time.

3. The location you are traveling to

4. your travel budget.

Budget is always a consideration. It is always important to remember Indian food typically is more expensive than the local food. A good equivalent could be how Italian cuisine maybe is more expensive than Indian local cuisine in India. If you have the money, you can eat out. If you do not, you are better served to carry lots of back up.

5. Your tolerance to new cuisine

If you are a picky eater, then chances are your luggage is bound to get heavier. For instance, if you are a vegetarian, but do not mind settling for soups, bread, salads and so on for a meal, then you might not need to carry too much. However, if you like your food only a certain way, then food would need to occupy a bigger space in your luggage.

6. Access to a kitchen

What you carry will depend on your access to a kitchen. If you have access to a kitchen, there is value in carrying things that you can cook as basics and carrying accompaniments to what you cook. However, if you don’t have access to a kitchen, then carrying accompaniments will only add to the weight.

7. Your cooking skills

As much as you have the tools, it’s important to have the talent as well. Can you cook basic things like boiling rice, heating water, etc will also determine what you will carry and if you should carry a few things?

Now, this said, once all the above have been determined or answered here is a list of food to carry while traveling that can be a good option to carry along with you as you embark on the adventure:

Best Indian food to carry while traveling abroad:

Khakhra - Indian food to carry while traveling abroad

Khakhra commonly considered a snack amongst Rajasthanis and Gujaratis is a great travel companion. They have a cracker-like consistency and are made of wheat like roti and then toasted on a special machine. Additionally, it comes in different flavors (such as plain, jeera, methi, masala and more) and is easy to carry without the risk of spilling over or soiling the other items in your luggage. It comes with a long shelf life of sometimes even a year.

Thepla - Indian food to carry while traveling abroad

Thepla is softer and made typically of multi-grains. Though it looks very much like a roti or a paratha, it is mixed using milk or curd. This helps the thepla survive for longer. It is popular and hails from the same region as the Khakhra and is also available in multiple flavors (such as masala, methi and curd paratha). When packed properly this too is easy to transport.

Mathri - Indian food to carry while traveling abroad

Mathri, also known as, mathi hails primarily from Rajasthan. It is a snack that can easily be interpreted as a biscuit that is flaky and originated in the Indian subcontinent. This Indian biscuit is ready to eat and convenient to carry. The most fuss you may need to do with it is to pair it with some form of pickle to enhance the taste or just have it with your favorite flavor of the tea.

Instant Maggi - Indian food to carry while traveling abroad

It is very unlikely that anyone who has grown up in an average household in India has not heard of Maggi. These packets of instant noodles, in less than 5 minutes, with just a bowl and a mug of hot water can take you right back home to India. This is no matter where you are traveling or what the circumstance is.

5. Specific spices

If you are traveling to a new city abroad, it might take you a little while before you figure out what you get where. You might have to look, ask around, explore before you find the store that provides everything you need. But before you get to that point, it might be a good idea to carry some basic spices you commonly use, especially if you intend to cook.

Pickles - Indian food to carry while traveling abroad

Pickles, though made differently in different parts of India, are a staple in every meal. Carrying your favorite pickles can be a great comforter. You can use it as an accompaniment to the khakhras, theplas and other snacks. Alternately, just cook some plain rice and mix it with the pickle and get some yogurt or curd, and you are set for the meal. However, since this comes with oil and has the risk of spilling over, ensure that the packing for it is foolproof and effective.

Snacks - Indian food to carry while traveling abroad

There are many snacks in different parts of the country that again are great companions as short eats. Some snacks to carry while travelling includes Murukku, Ribbon Pakoda, Mixture, Chiwda, and more. As long as they are not very oily or watery, all kinds of snacks that work for you can be carried and enjoyed in a faraway land.

8. Dry Sweets

Dry Sweets - Indian food to carry while traveling abroad

If you have a sweet tooth, dry sweets are certainly something you can consider carrying. There are a host of sweets that you can carry while you travel abroad. Sweets like different forms of ladoos, Kaju Katli, Burfi and so on are some ideas. It is recommended you avoid sweets like rasgulla, rasmalai, Gulab jamoon and so on only because they run the risk of leaking. But remember sweets tend to have a shorter shelf life.

9. Dry Fruits

Dry Fruits - Indian food to carry while traveling abroad

There could hardly be a healthier option when it comes to snacking. They make for a healthy snack to carry while traveling. Carry some dry fruits, so no matter how much sweet and snacks you might eat, dry fruits are always a healthier option. Carry enough dry fruits such as almonds, walnuts, pista, cashews, raisins, and so on, to ensure you have this healthier option till you settle down and find them or find local alternatives in the new land.

10. Powder Mixes

Vangi Bhath - Indian Food To Carry While Traveling Abroad

Many cooked powders can be mixed with cooked rice and make for a delicious meal. Particularly in the south of the Vindhyas, there are many options of powders available and some of them are very similar and called different names. Some of the options include puliogare bath, Kandhi podi, gun powder, bisibele bhath, milagai podi, vangi bhath powder, and so on. Many options are cooked uniquely in different households and these days are also available over the counter. This simple yet scrumptious South Indian food to carry while travelling abroad when packed well.

As much as this may not be considered food, it may be important to get a basic first aid kit including the common medicines that you are used to. If, god forbid, you fall sick you may need to activate your insurance and see a doctor, however, some fall back medicines that you are used to will not hurt.

Everything said and done, traveling abroad is an adventure in itself. However, it is also true that you are what you eat. If you can get access to a piece of home to give you the comfort you need when you feel vulnerable in a new and unknown place, you will not regret it. However far you travel, no matter what new things you see, despite the experiences you have, irrespective of the adventures you embark on, sometimes getting back to the familiar can make all the difference. Sometimes, just in those times, when you miss home; the food you carry can bring you back briefly to a life you knew and give you the comfort you need to put your head down and carry on.

FAQs – Indian Food To Carry While Traveling Abroad

What is the easiest meal to carry while travelling in India? If you are looking for healthy food options, you can carry dry fruits, fruits and fresh cut veggies to load up on nutrients. If you would like to relish some tasty food, you can pack snacks like khakra which will stay longer if you store well in an airtight container. If you’re travelling to hill stations or snowy destinations, you can carry maggi packets that will be helpful in fighting the cold weather.

Which Indian vegetarian food is suitable for travelling? Anyday, vegetarian food is better while travelling, out which if you’re looking for North Indian food options, you can opt for Chapatis and Sabzi while Idly and Sambhar will be good for your stomach.

Can I carry non-vegetarian food while travelling? You can try dry meat if you would definitely prefer non vegetarian food but it is not much recommended by doctors because food that has been tainted, improperly cooked meat, and raw seafood can all spread bacteria. Doctors believe it is better to bring vegetarian food on trip in light of these concerns.

What are some ideas for Indian food items suitable for travel? You can try some healthy paratha options with very much less ghee along with some achar or idlies and sambar that will be easy on your stomach while travelling.

Which food will you prefer to carry while travelling? I have been travelling across several states across India and I prefer carrying food depending on the geographical location and climatic conditions. Easy-to-digest food and easy-to-make food will be my go to choices while travelling.

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packing indian food for travel

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Gulshan Bafna is one of the luxury travelers in India. He, along with his wife, has traveled to many exotic places that one could dream. With their travel journey, they bring us the best face of those places. He compiles all of his travel journeys to give the taste of traveling to his readers. In his writing, he jots down the best things to do in all those places that he has visited. Reading these would help one know better about the place. He is also a seeker who loves exploring and discovering new places and share his experiences with everyone.

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South Indian Recipes | Easy to Make, Healthy and Tasty

South Indian Recipes | Easy to Make, Healthy and Tasty

South Indian Recipes For Long Travel

5 [Best] South Indian Recipes For Long Travel

Are you planning an epic road trip across India?

Make sure to stock up on delicious south Indian food for the journey! From comforting thalis to spicy masala dosas, these recipes are perfect for long trips. Plus, they’re easy to make and perfect for any occasion. So, what are you waiting for?

Start cooking up some south Indian goodness today!

1. Chana Masala

5. rice pudding, 5 best south indian recipes for long travel.

Traveling long distances can be tiring, but with the right food, it can be a lot more fun. Here are some delicious and easy-to-make south Indian recipes that will help keep you energized while on the go!

Chana Masala

This protein-rich dish is perfect for a long journey as it will keep you feeling full and satisfied. Plus, its spice will help to keep you awake!

Sambar

Another filling and tasty option, sambar is a south Indian staple that is packed with veggies and flavor. It’s the perfect comfort food for when you’re on the road.

packing indian food for travel

A delicious and healthy option, uttapam is a savory pancake that is loaded with vegetables. It’s a great way to start your day or have a quick snack while traveling.

Dosas

A popular south Indian street food, dosas are thin and crispy pancakes that can be filled with a variety of different fillings. They make a great on-the-go meal or snack.

Rice Pudding

A sweet and satisfying dessert, rice pudding is the perfect way to end your meal while traveling. It’s also a great option for those with a sweet tooth.

Also Read: – 10 Best South Indian Fireless Cooking Recipes One Should Try

These are just some of the delicious south Indian recipes that you can enjoy while traveling. So next time you’re planning a long journey, be sure to include some of these dishes in your plans!

packing indian food for travel

About Aadhya Sharma

Hi! I'm Aadhya Sharma. I'm the owner of Southindianrecipes.in, a food blog that features traditional South Indian recipes and cooking techniques with a modern twist. I come from a family of cooks, and my mother has been teaching me ever since I was little. The kitchen is where I feel most at home because it's there that we can truly connect to one another through our love for good food and good conversation! My goal as a food blogger, recipe expert, food consultant is simple: spread happiness through deliciousness :)

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10 Healthy Indian Food Options For Train Travel: A Guide

Train travel can be an exciting and adventurous way to explore India. However, finding healthy food options during the journey can be challenging, especially for health-conscious people or following a specific diet.

Fortunately, there are several healthy Indian meal food options that you can pack for your train journey. From fresh fruits and vegetables to low-fat snacks and protein-rich taste foods, plenty of choices can keep you nourished and energized throughout your train ride.

Whether you’re travelling for business or pleasure, good food is essential. But choosing the right food can be tricky when travelling – what’s healthy and easy to transport when travelling by train? To simplify things, we’ve compiled a list of our top 10 healthy Indian food options for train travel.

From simple snacks to full-blown combo meals, we’ll show you every option. These recipes are easy to follow and will leave you satisfied and contented long after your journey. So whether you’re travelling long-distance or simply taking a quick trip, pack some of our recipes.

Healthy Indian Food Options For Train Travel

Basic Preparation Tips Before Travelling With Food

Basic Preparation Tips Before Travelling With Food

When train travel, preparation is key – especially when bringing your own food. If you’re planning on packing healthy Indian food options for your journey will be the best idea. When travelling by train, it can be challenging to find healthy Indian delicacy food variety of options. To make sure you have a nutritious food meal while on the go, there are some basic preparation tips you can follow before leaving home.

  • Ensure all food is properly stored and packed using secure, disposable containers or bags.
  • Be mindful of temperature-sensitive items like dairy products or perishable foods.
  • Bring a small cooler or insulated bag to keep these items fresh during the journey.
  • Don’t forget to pack utensils and napkins.
  • Take the time to prepare properly for a delicious meal and healthy meal while travelling by train

10 Healthy Indian Food Options For Train Travel

10 Healthy Indian Food Options For Train Travel

Train travel can be a wonderful way to explore India, but finding healthy and authentic Indian options for food can be challenging. However, with some research and planning, enjoying delicious taste and nutritious meals while on the go is possible.

Some popular options include dal (lentil soup), chana masala (spicy chickpea curry), and vegetable biryani (a flavorful rice dish). However, When trains travel in India, finding healthy food options can be challenging. However, there are plenty of authentic Indian dishes that are both delicious and nutritious. Here are 10 healthy Indian food options for train travel:

Vada Pav

If you’re looking for tasty food and healthy travel snacks, try Vada Pav. This dish typically comprises chickpeas or lentils in an Indian spices-laden gravy and can be enjoyed as a snack or meal replacement. Pack some snacks with you to make the most of your train journey; this way, you can stay energized during long stretches.

And suppose Indian food isn’t your thing. In that case, there are plenty of other options available on trains, such as dal makhani (a thick Indian curry), chole bhatura (a mixture of curried potatoes and spices), and Thukka masala (spicy food tomato-based sauce).

2.Sambar Rice

Sambar Rice

Sambar is a popular South Indian dish you can enjoy as a hot midday meal or a starter. Usually, sambar rice from basmati rice, spices, and lentils,  served with various accompaniments such as chutney, dal (lentil soup), or poppadoms (dumplings) are delicious.

When travelling by train, it’s easy to make sambar rice at home – bring the ingredients in your luggage. This way, you’ll have something delicious and hearty to eat on long train journeys.

3.Dum Aloo Gobi

Dum Aloo Gobi

If you’re looking for a healthy and tasty option when travelling on Indian trains, Dum Aloo Gobi is a great choice. This dish comes with potatoes, cauliflower, and a blend of spices that give it a delicious flavor without being too heavy or greasy. It is also vegetarian, making it a perfect choice for those who follow a plant-based diet.

To ensure you get this dish’s freshest and healthiest version, look for vendors that prepare their food on-site and avoid pre-packaged options. With its balance of flavor and nutrition, Dum Aloo Gobi will satisfy your hunger while keeping you feeling good during your train journey.

4.Dal Makhni

Dal Makhni

Dal makhani is one of the most popular dishes in Indian cuisine, and for a good reason – it’s delicious. You can make Dal makhani in various ways, but the most common way is as a soup or curry. It’s also an excellent omelette filling. When preparing dal makhani, use high-quality ingredients with protein and fiber.

This will help you stay energized on long journeys. Snacks such as this dish are perfect. Pack some healthy fruit, too, so you don’t get bored during your travel time.

Khichdi

Regarding healthy Indian food options for train travel, Khichdi is a popular choice. This simple dish is made from rice and lentils and is packed with protein and fiber. It is also easy to digest, making it an excellent option for those who may experience digestive issues while travelling. Junk food is often associated with unhealthy eating habits and can have negative effects on one’s health.

Additionally, Khichdi can be customized to suit different tastes by adding spices or vegetables. Some people even consider it a comfort food, as it can provide a sense of home-cooked goodness while on the go.

6.Aaloo Tikki

Aaloo Tikki

Regarding healthy Indian food options for train-travel, Aaloo Tikki is a popular choice. Made from mashed potatoes and various spices, this tasty snack is delicious and nutritious. It is a great source of carbohydrates, which can provide the energy needed for a long journey.

Additionally, Aaloo Tikki can be customized to suit different dietary needs. It can come without animal products for those who are vegetarian or vegan. It can also come with gluten-free using alternative binding agents such as chickpea flour. Overall, Aaloo Tikki is a healthy and versatile option for those looking for tasty snacks on their train journey in India.

Samosas are a popular Indian snack that can be a healthy option for train travel. These triangular pastries are usually filled with a variety of ingredients, such as potatoes, peas, and spices. When choosing samosas for your train journey, look for ones baked instead of fried to reduce the amount of oil and calories. You can also pair them with fresh fruit or yoghurt to add nutritional value to your meal. 

8.Veg Biryani

Veg Biryani

If you’re looking for a healthy and delicious option for train travel in India, look no further than veg biryani. This popular dish is made with fragrant basmati rice, onions, peas, carrots, and a blend of flavorful spices like cumin, coriander, and turmeric.

Not only is it vegetarian-friendly, but it’s also a great source of protein thanks to the addition of lentils or chickpeas. Plus, the combination of complex carbohydrates from the rice and fiber from the veggies makes for a filling and satisfying meal that energizes you throughout your journey.

9.Pudina Baingan Bharta

Pudina Baingan Bharta

Pudina baingan bharta is a dish that combines India’s spices and flavors with the egg’s richness. We can serve it in a creamy sauce made from paneer, fresh cheese, and onion.

This meal can be enjoyed as part of the main course or as a side dish and is perfect for those who want something hearty but not too heavy to eat on long train trips. So there you have it – some delicious Indian food options perfect for train travel. Whether you’re looking for something savory or sweet, these dishes will happily sate you.

10.Masala Dosa

Masala Dosa

Regarding healthy Indian food options for train-travel, masala dosa is a great choice. This South Indian dish consists of crispy rice and lentil crepe filled with spiced potato. It is typically served with coconut chutney and sambar, a lentil-based vegetable stew.

Not only is masala dosa delicious and satisfying, but it is also a relatively healthy option compared to other train food choices. It is low in fat and calories, high in protein and fiber, and contains a variety of spices that have been shown to have health benefits.

How To Pack Healthy Indian Food For Train Travel

How To Pack Healthy Indian Food For Train Travel

When packing your food for train travel, you want to make sure that you pack healthy and tasty Indian food that will keep you full and satisfied during your journey. Train travel can be a great way to explore India’s diverse landscapes and cultures, but it can be challenging to find healthy food options while on the go.

Packing your own healthy Indian food can ensure that you have nutritious meals throughout your journey. Here are some tips for packing healthy Indian food for train travel:

  • Opt for Homemade Meals: Homemade meals are generally healthier than pre-packaged foods or restaurant meals. Prepare dishes like chapati, dal, or sabzi at home and pack them in containers.
  • Use Insulated Containers: Insulated containers will help keep your food fresh and prevent spoilage during long train journeys.
  • Pack Fruits and Vegetables: Fresh fruits and vegetables are an important part of a healthy diet. Pack fruits like apples, bananas, oranges, and cut vegetables like carrots or cucumbers for snacking.
  • Avoid Fried or Processed Foods: Fried or processed foods may be tempting, but they are often high in calories and lacking nutrients. Instead, choose whole foods that are nutrient-dense and low in calories.

Healthy Indian Food To Order In Trains

In today’s fast-paced world, maintaining good health is of utmost importance. However, it can often be challenging to make healthy choices, especially when it comes to food options while travelling. Fortunately, Indian cuisine offers a plethora of delicious and nutritious dishes that can be ordered on trains, ensuring a satisfying and wholesome meal on the go. Indian railways offer a wide range of healthy food options for train travel.

  • Opt for dishes that are low in oil and spices.
  • Choose whole grain options like brown rice or whole wheat bread.
  • Include protein-rich dishes like lentils, chickpeas, or grilled chicken.
  • Select vegetable-based curries or stir-fried vegetables for added nutrition.
  • Request for salads or fresh fruit to include in your meal.
  • Avoid deep-fried snacks or heavily processed foods.
  • Drink plenty of water or opt for fresh fruit juices instead of sugary beverages.
  • Consider ordering yoghurt or buttermilk for a probiotic boost.
  • Check for options with less added salt or request for reduced salt in your meal.
  • Lastly, ensure the food is prepared hygienically and properly packed for a safe journey.

How To Order Food In Train?

How To Order Food In Train

It is important to plan ahead and decide on the type of cuisine you desire. Many train operators now offer a wide range of options, catering to various dietary preferences and restrictions. Whether you crave traditional Indian dishes or prefer international flavours, there is something for everyone. A complete meal is essential for a fulfilling train journey.

You can choose to order food through the train’s pantry or opt for a reliable online payment food delivery service specifically designed for train passengers. These platforms provide a seamless experience, allowing you to browse through menus and select your preferred dishes.

When placing your order, be sure to provide accurate details such as your train number, coach and seat number, and the railway station where you want your food on the train to be delivered. It is essential to double-check this information to avoid any confusion or delays in receiving your meal.

Healthy Foods Found At Train Stations While Travelling

Regarding travelling, finding healthy food options can be a challenge, especially when you are at a train station. Hygienic food is essential for maintaining good health, especially while travelling by train.

However, with the growing emphasis on overall well-being, many train stations now offer a variety of healthy food choices for travellers. These options not only cater to health-conscious individuals but also provide a convenient and nutritious alternative for those looking to maintain a balanced diet while on the go.

  • Fresh fruit options: apples, bananas, oranges
  • Vegetable snacks: carrot sticks, celery, cherry tomatoes
  • Salads and salad bars with various toppings and dressings
  • Yogurt cups or Greek yoghurt for protein
  • Whole grain sandwiches or wraps with lean protein options
  • Nuts and mustard seeds for healthy fats and protein
  • Hardboiled eggs for quick protein
  • Bottled water or unsweetened beverages for hydration
  • Granola bars or energy bars made with natural ingredients
  • Smoothies or fruit juices made with real fruit, no added sugars.

Incorporating healthy Indian food options into your train travel journey can not only provide you with delicious and satisfying meals but also contribute to your overall well-being. Many healthy Indian food options for train travel can help you stay on track with your dietary goals. From simple snacks like roasted chana and dry fruits to more substantial meals like dal khichdi and vegetable curry, there are plenty of tasty options available.

With a wide variety of regional cuisines and dishes available, there are plenty of options to choose from that will cater to your dietary needs and preferences. Planning ahead and researching the different food vendors available at your train station is important to ensure that you are getting the best possible meals.

Frequently Asked Questions

Which indian food is best for travel.

Some popular choices include samosas, which are deep-fried pastries filled with spiced potatoes and peas, or pakoras, which are batter-fried vegetables.

What Food To Take On A Coach Trip?

Opt for easily portable snacks like granola bars, fruit, and nuts. Pack sandwiches or wraps with fillings that won’t spoil quickly, such as cheese, ham, or peanut butter. Avoid messy or odorous foods that may bother others on the couch.

What Not To Eat Before A Long Ride?

Before a long ride, it is best to avoid foods that are high in fat, fibre, and spices. These types of foods can cause digestive issues and discomfort during the ride.

What Foods Are Easy To Eat While Traveling?

Foods that are easy to eat while travelling include pre-packaged snacks like granola bars, nuts, and dried fruits, as well as fresh fruits like apples and bananas that don’t require any preparation.

What Is A Cheap Healthy Food While Traveling?

A cheap and healthy food option while travelling is fruits and vegetables. They are usually widely available, relatively inexpensive, and packed with essential nutrients.

Michael C. Herrera

I’m a travel blogger with a focus on safety. I’ve been to all seven continents, and I love sharing my tips for staying safe while traveling. I also have a lot of experience with travel hacking and finding the best deals on airfare and hotels. My blog features reviews of restaurants, hotels, and attractions around the world.

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The Travel Method

The Ultimate India Packing List (with Tips) You Can Download Today

This article was originally published on our site Nomad Paradise. As part of a rebrand, we are publishing all our travel packing and tips content in one place for you to enjoy - The Travel Method. For world cuisine and recipes, you can keep visiting Nomad Paradise.

Plan your visit to India with this ultimate India packing list (along with valuable packing tips from a local) to help you leave no stone unturned before you head out to experience the wonders of this vast and colorful country.

In the article, you’ll also find a link to download this PDF printable for free. From there, you can print it off, fill it in, and take it with you.

Featuring a wealth of advice and insight from a local, our packing guide focuses specifically on what you need when you travel to India and things you should be aware of before making the trip.

On the packing list printable, you’ll find a list of India-specific travel items and also general items you should travel with, such as toiletries and electronics.

If you’re looking for more ideas, also look at our ultimate vacation packing list for a rundown of items and accessories for any vacation.

India Packing List (image of the checklist)

Essential Documents

You must have a current, valid passport. The passport must be valid for at least six months from the date you arrive in India.

Most international travelers entering India must have a valid visa. Travelers from many countries can apply for an e-visa online through the official Government of India evisa portal .

A few travelers will have the option of a visa on arrival, and some travelers will have to apply at an Indian consulate/diplomatic post. Check the Government of India visa portal for more details, or check with your consulate.

Immigration Form

You will need to fill out the Immigration form that will be given to you before landing or at the airport. It essentially asks for details about your stay in the country.

Besides your passport, carry one other form of ID, like a driver’s license, on you. It is recommended that you have a digital copy of all your IDs and documents.

Vaccinations

WHO and local Health Departments worldwide recommend certain vaccines when traveling to certain countries. If you’re from the United States, you can check CDC’s list of recommended vaccines for travel to India . You can also check with your healthcare provider before you travel.

Essentials to Have on Hand in India

Bottled water.

Buy bottled water when traveling in India. A water filter will not do, and tap water in India is unsuitable for drinking without being filtered and boiled first. While most people worry about sickness due to food, consuming contaminated water is a bigger risk with more severe consequences.

Water-borne diseases are prevalent, and as a tourist, there is a higher chance of you falling sick due to consuming contaminated water. Always have bottled water on hand, and if you ever run out, try to consume fresh coconut water.

Most parts of India enjoy warm, tropical weather with high humidity for the majority of the year. Cotton clothing is ideal for this kind of climate. You need to wear breathable fabric that will not keep you feeling sticky and hot.

Many parts of the country are also very conservative, so dressing modestly is advised. If you are visiting during the colder months, especially in North and North East India, then you will need a fair bit of winter wear like jackets, woolen sweaters, scarves, and woolen hats or balaclavas, which are called monkey caps in parts of South East Asia.

Appropriate Footwear

You need flat, comfortable shoes when traveling in India. Covered shoes are recommended as the streets are dusty, especially if you plan to walk or hike a lot.

Flip flops are great options indoors or by the beach or pool. Homes in India are shoe-free, so if visiting homes and you are uncomfortable going bare feet, either bring an extra pair of socks or get flip-flops you can wear indoors.

If you are visiting during the monsoon, many parts of the country get water-logged or flooded, so bring a pair of rain boots or waterproof shoes.

While most places do accept card payments, it is best to carry some cash on you at all times. The cash can be used in smaller shops that do not accept card payments, like street vendors, or in case of an outage when card machines don’t work. It is best to be prepared.

Credit or Debit Card with No Foreign Transaction Fees

Make sure you have a card, be it credit, debit, or FOREX, that works in India. Ideally, you should use a card with zero transaction fees for international transactions.

Anti-Theft Wallet/Bag

While some parts of India are relatively safe, some tourist spots and crowded areas have a significantly higher crime rate in terms of theft and pickpockets.

It is easy to be pickpocketed in crowded places, so keep your important documents and money close to you and consider investing in an anti-theft wallet and bag.

Sunscreen and Soothing Balm or Gel

India is very hot, especially in the summer, so make sure you have plenty of sunscreen with a high SPF. Since India is also humid, get sunscreen that is not cakey and won’t wear away with sweat. Also, ensure you have some kind of aloe vera gel or calamine lotion to apply in case of sunburn.

Raincoat or Umbrella 

June to September is the rainy season in most parts of India, which is called the monsoon. But India also experiences rain outside of these months, especially around November and December.

So, make sure you pack a raincoat or an umbrella to shield you from downpours. An umbrella is also a great way to keep yourself shaded from the hot sun.

Mosquito and Insect Repellant

Like most tropical countries, mosquito bites are a real problem in India. When visiting, be armed with adequate mosquito and insect-repellent sprays, lotions, candles, bands, patches, or whatever works best for you.

“Delhi Belly” is not a myth. Many visitors to India often end up with some form of food poisoning, so be prepared with your medications and electrolytes. Besides this, the weather and mosquitoes also result in fever, headaches, and dehydration.

While pharmacies are plentiful with a number of OTC medications at hand, you should still consider packing medication for the aforementioned symptoms. If you have any medical condition, naturally pack your prescription. 

The CDC has a list of recommended medicines and supplies to pack. Just make sure you’re allowed to bring the specific medication into the country. Check with India’s embassy on prohibited medications.

First-Aid Kit

For traveling anywhere, it is a good idea to pack a small first aid kit, with band-aids and disinfectant. This is just for small scrapes and wounds so that you don’t have to go to a pharmacy or ER.

Masks/Sanitizer/Disinfectant Spray/Wipes

While mask mandates are no more in place, India is one of the most populated countries in the world.

So, if you are immunocompromised or just want to stay safe, pack disposable masks and sanitizers. Sprays and wipes are also recommended, especially when traveling to more rural areas.

Nasal Spray/Eye Drops/OTC Medication

India can be both very humid and very dry, depending on when you are visiting and which part of the country.

India is also very dusty, so if you are sensitive to dust, or have allergies, you will need something to keep you comfortable. Pack nasal sprays, eye drops, or your preferred over-the-counter medication.

Appropriate Food (If Necessary – Consider Options)

India is truly a food heaven, and there is so much delicious food to try, no matter where you travel. It is also not too difficult to find food, as restaurants and vendors, especially in the cities, open as early as 5.00 a.m. and many stay open until midnight, and even later.

However, as you’re probably aware, Indian food is renowned for its heat and spice. It is a big part of the country’s cuisine, and unless you stay at resorts or hotels that cater to Western tastes, you are going to largely be eating Indian-style food.

Consider this before you travel. If you are traveling with children, or you yourself, or travel partners, have particularly sensitive stomachs or suffer from food allergies, you should research your food options.

There are supermarkets in India that sell international brands, and you can find Western food, but it will depend on where you’re staying and how accessible these places are in relation to your accommodation. As always, do you research and plan accordingly.

Maps/Guides or Offline Downloaded Map

India is a sprawling country that has been expanding at a rapid pace. The cities cover vast areas, and the sheer number of roads, streets, and alleys can be overwhelming.

Try to have a map with you at all times, or download a map to be viewed offline on your phone. Even if the downloaded map isn’t 100% accurate, it will give you a good sense of where you are and how to get to key areas and landmarks.

Travel Adapter

India operates on a 230V voltage, and most plug points have a rounded 3-pin plug. So, do your research and get the required converter or travel adapter for your electronic devices.

Portable Fan

A portable fan will be handy, especially on hot days with heavy, oppressive heat with minimal ventilation or breeze. Battery-operated and handheld fans can be a real lifesaver.

Toilet Paper

Most of India does not use toilet paper but instead uses some form of bidet. While toilet paper is easily available in stores, you don’t want to spend your vacation shopping for essentials, so come prepared with your own.

Sunglasses/Hats/Caps/Scarves

The Indian sun is often intense and relentless. Any kind of head covering and/or eye protection will go a long way to keeping you comfortable and both heatstroke and dehydration away.

Translation App or Number of a Guide

India is home to some 22 official languages and over 1000 different dialects, according to the most recent census, so if you are traveling to places away from resorts and areas with less Western influence, try to have a translation app on hand that can at least give you some basic phrases. Or, try to get in touch with a local guide who can help you navigate the area and find your way around.

Flashlight 

India does have frequent power outages, although most homes and hotels have generators that will get the power back up immediately. However, having a small flashlight handy is always a good failsafe.

Anti-Frizz Shampoo and Conditioner

Whatever type of hair you have, the humidity will wreak havoc with it. In addition to the water, pack hydrating, anti-frizz shampoo, and conditioner to keep your hair clean and in good health.

India is noisy. It can get overwhelming, and the noise may keep you from sleeping. Hence, travel with a comfortable yet effective pair of earplugs.

Traveling to India is an experience like no other. However, as with visiting any country, there are plenty of customs and things you absolutely need to be aware of before you plan your trip accordingly.

Traveling to India requires planning in order for your visit to be safe, comfortable, and enjoyable, especially if you plan to spend time away from tourist-heavy areas or go to more rural parts of the country.

Be proactive now, and reap the reward of a far more controlled and stress-free trip later down the line. Use our packing list to leave no stone unturned and educate yourself about India, travel requirements, climate, and plenty more.

That way, you can show up in this vast and beautiful country as prepared as you can be. Yes, sometimes things happen that really are out of our control, but if you arrive in India having planned accordingly for the climate, cuisine, and culture, you are going to have a far more enjoyable and safer trip.

Feel free to download our packing list for free and use it to start planning a truly unique and memorable trip. India is unlike any other place, I can assure you!

India Packing List (image of the checklist)

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India Packing List (image of the checklist)

Author: Nandhini Parthib

Nandhini Parthib is an Indian content writer, deeply passionate about Indian culture, travel, and cuisine, who is keen to share more about India through her writing.

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Your Essential Packing List

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What to Bring and What to Leave Behind

packing indian food for travel

Nina Dietzel/Getty Images

India is a developing country with conservative dress standards. Therefore it's important that you take time to consider what to bring to India. Here are some suggestions for your packing list. If you'll be visiting India during the monsoon season , check out this special monsoon season packing list for India as well.

Read more about nine essential items to include on your India packing list.

The type of luggage best suited for travel to India really depends on your itinerary. If you only plan to visit major cities and don't intend to do much walking, a suitcase is fine. However, roads and pavements are often dirty and in poor condition. Also keep in mind that the lanes in some cities, such as Jodhpur and Varanasi, are so narrow that vehicles can't fit down them. Therefore, if you intend to travel a lot on foot and go off the beaten path, a backpack is better. For sightseeing during the day, it's a good idea to carry a daypack, or other sturdy bag that can't be easily opened or accessed by pickpockets. Make sure it's big enough to fit in all your essentials, including water.

Visitors often prefer to shop for clothes in India, as they like to adopt a more local way of dressing and clothes can be purchased very cheaply. Major cities such as Mumbai and Delhi are fast becoming very westernized though and you'll see people wearing jeans, t-shirts, and even short skirts. In smaller cities and villages, people still dress conservatively.

In general, the most important rule for both ladies and men is to keep your legs and shoulders covered. However, it's okay for women to show shoulders and for men to wear shorts in large cities and beach locations such as Goa. In nightclubs, western dress standards of jeans and a top (or dress) for girls, and jeans and a t-shirt or shirt for guys, apply.

For ladies, bring long skirts, long dresses, long pants, and jeans. Wearing an Indian top such as a kurta over jeans is an easy, fuss-free combination for travel. Unless you're heading to Goa or plan on hitting the clubs, leave items such as strapless tops, spaghetti strap tops, and crop tops behind. Yes, you will see Indian women's bellies on display when they're dressed in saris but that's traditional attire. It's very different. Avoid wearing tight tops and wear a scarf or shawl to cover your breasts.

For men, short-sleeved shirts are more respectful than t-shirts, although t-shirts are fine.

Does it really matter what you wear in India? If you don't follow conservative dress standards, it's likely that no one will say anything. It comes down to how much you want to be respected though. Indian men are much more likely to harass and photograph women who are not appropriately covered up, as they perceive them to be of loose or immoral character.

Footwear is another thing that can be bought very cheaply in India. Markets abound with shoes in all different colors and designs. You get what you pay for though, so make sure you bring a sturdy and comfortable pair of walking shoes, sneakers or sandals. If you intend to go out in the evenings, bring a pair of dress shoes as well. The rest you can easily get along the way.

Should you wear open or closed-toed shoes? It largely depends on personal preference. Some people favor closed-toed shoes because they don't want to expose their feet to unsanitary conditions . However, if the weather will be hot, your feet may get uncomfortable and sweaty. In addition, you will be required to remove your footwear often in India. Wearing shoes without laces will reduce the hassle.

Credit cards are widely accepted in major cities and tourist attractions in India. ATM machines can also be found in most places, including in small towns and airports. You can simply withdraw rupees from an ATM in the airport terminal when you arrive. However, when using ATMs, be aware that many do charge service fees additional to any fees charged by your bank. Tickets at many tourist sites can be paid for in US dollars if you have the exact change, so do carry some US currency with you in small denominations.

Medicines for specific ailments, with similar active ingredients to what are found overseas, are available in India. The problem is figuring out the brand names and making the pharmacist understand what you're after. Therefore, you should bring an adequate supply of whatever medicines you usually need. Common items such as Vitamin C and acetaminophen (a standard pain killer) are not difficult to purchase from a pharmacy. However, problems may still be encountered as, for example, acetaminophen is known as paracetamol in India. Therefore it also helps if you describe your symptoms, such as headache or stomach ache, to the pharmacist. Indian pharmacies will supply antibiotics and many other drugs without a prescription. This is no longer the case for sleeping tablets or sedatives though. Pharmacists in some areas, such as south India, are also becoming stricter about the types of drugs they'll issue without a prescription. Hence, it's a good idea to bring your prescriptions with you.

Personal Care Items

Amy Whitt/Getty Images

Shampoo, conditioner, moisturizers, razors, deodorant, condoms, and sanitary napkins and pads are all readily available in India. You'll have to search to get roll-on antiperspirant and tampons outside major cities, but they can be found. The tampons don't usually come with applicators through. Bring mosquito repellent with you, as western brands tend to be stronger and more effective than the Indian ones. It's also a good idea to pack sunscreen and your favorite hair products. The range of gels and hair sprays is limited, and hair wax is virtually non-existent, outside major cities.

Other Useful Items

Anti-bacterial and wet wipes are extremely useful for many situations. A torch or flashlight, sunglasses, hat, padlock and chain (to secure your luggage on trains), toilet paper, earplugs, and sleeping bag liner also come in handy. If you wish to use any electronic devices from the United States, you may need a voltage converter and plug adapter. People coming from countries with 230V currency, such as Australia and the UK, only require a plug adapter for their appliances. In addition, it's highly recommended that you bring a couple of books. You'll find yourself waiting around a lot in India (the concept of time and punctuality is much different to the west) and reading material is invaluable. Many guesthouses also have a collection of books and will allow swapping. A good India guidebook can be helpful too.

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Travel To India In A Bite! 19 Mind-Blowing Recipes! Authentic Flavors, Right Here!

Posted: May 4, 2024 | Last updated: May 4, 2024

<p>Feeling adventurous? Give Chilli Chicken a try. Whether you’re a fan of spicy food or simply looking to shake up your dinner routine, this dish is sure to satisfy. With its bold flavors and zesty kick, it’s the perfect way to add some excitement to your mealtime. So why not spice things up tonight?<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/chilli-chicken/?utm_source=msn&utm_medium=page&utm_campaign=Carnivore%20cravings%20conquered!%2017%20epic%20meaty%20dishes">Chilli Chicken</a></p>

Exploring the vast cooking landscape of India has never been easier. With 19 these recipes, you can enjoy the rich tapestry of flavors that Indian cuisine has to offer, right from your kitchen. Each dish is a testament to the country’s diverse culture, promising an adventure for you. It’s like taking a trip across India, one delicious bite at a time.

<p>Discover the joy of combining soft paneer and tender peas with rich, spiced tomato sauce in a dish that’s a staple across India. Enjoying classic flavors without spending hours in the kitchen now becomes possible with this comforting delight. It brings the essence of Indian home cooking to your table effortlessly. This Matar Paneer made in an Instant Pot is all about comfort and satisfaction.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/matar-paneer-instant-pot/?utm_source=msn&utm_medium=page&utm_campaign=">Matar Paneer Instant Pot</a></p>

Matar Paneer Instant Pot

Discover the joy of combining soft paneer and tender peas with rich, spiced tomato sauce in a dish that’s a staple across India. Enjoying classic flavors without spending hours in the kitchen now becomes possible with this comforting delight. It brings the essence of Indian home cooking to your table effortlessly. This Matar Paneer made in an Instant Pot is all about comfort and satisfaction. Get the Recipe: Matar Paneer Instant Pot

<p>Experience a delicious fusion that marries heartwarming Indian spices with Chinese cooking techniques. Crispy, saucy, and utterly irresistible, this dish is perfect for those looking to spice up their appetizer game. It’s a crowd-pleaser sure to spark conversation at any gathering. Gobi Manchurian stands out as a testament to culinary creativity.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/gobi-manchurian/?utm_source=msn&utm_medium=page&utm_campaign=">Gobi Manchurian</a></p>

Gobi Manchurian

Experience a delicious fusion that marries heartwarming Indian spices with Chinese cooking techniques. Crispy, saucy, and utterly irresistible, this dish is perfect for those looking to spice up their appetizer game. It’s a crowd-pleaser sure to spark conversation at any gathering. Gobi Manchurian stands out as a testament to culinary creativity. Get the Recipe: Gobi Manchurian

<p>This protein-packed snack is as nutritious as it is delicious, showcasing the versatility of chickpeas with a blend of coconut and spices. Often enjoyed during festivals, it’s a light and healthy choice for any day, introducing the subtler side of Indian cuisine with elegance. It’s a simple yet flavorful dish that makes snacking a pleasure. Black Chickpea Sundal, also known as Kadlekalu Usli, is a treat to the senses.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/black-chickpea-sundal/?utm_source=msn&utm_medium=page&utm_campaign=">Black Chickpea Sundal/Kadlekalu Usli</a></p>

Black Chickpea Sundal/Kadlekalu Usli

This protein-packed snack is as nutritious as it is delicious, showcasing the versatility of chickpeas with a blend of coconut and spices. Often enjoyed during festivals, it’s a light and healthy choice for any day, introducing the subtler side of Indian cuisine with elegance. It’s a simple yet flavorful dish that makes snacking a pleasure. Black Chickpea Sundal, also known as Kadlekalu Usli, is a treat to the senses. Get the Recipe: Black Chickpea Sundal/Kadlekalu Usli

<p>Let’s talk about Aloo Tikki Burger—it’s a delightful fusion dish that brings together the best of Indian and Western flavors. If you’re a fan of burgers or Indian street food, this dish offers a unique and satisfying eating experience. Experience the crunchy texture and bold flavors of this fusion dish!<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/aloo-tikki-burger/?utm_source=msn&utm_medium=page&utm_campaign=Omg!%2017%20indian%20dishes%20that%20will%20blow%20your%20mind">Aloo Tikki Burger</a></p>

Aloo Tikki Burger

When you crave something different, why not try a fusion of the beloved street food Aloo Tikki with the classic burger? This vegetarian delight promises a crunch with every bite, paired with bold spices that boost the humble potato. Perfect for lunch or a casual dinner, it respects traditional tastes while offering something excitingly unique. The Aloo Tikki Burger is a testament to the innovative spirit of modern Indian cooking. Get the Recipe: Aloo Tikki Burger

<p>For a refreshing twist on the usual, our sandwich offers light, creamy goodness with a tangy punch. Ideal for a quick breakfast or a wholesome snack, this easy-to-make delight proves simple ingredients can create extraordinary meals. It’s a cool companion for warm days, satisfying yet fuss-free. This Yogurt Sandwich is all about bringing a refreshing change to the table.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/yogurt-sandwich/?utm_source=msn&utm_medium=page&utm_campaign=">Yogurt Sandwich</a></p>

Yogurt Sandwich

For a refreshing twist on the usual, our sandwich offers light, creamy goodness with a tangy punch. Ideal for a quick breakfast or a wholesome snack, this easy-to-make delight proves simple ingredients can create extraordinary meals. It’s a cool companion for warm days, satisfying yet fuss-free. This Yogurt Sandwich is all about bringing a refreshing change to the table. Get the Recipe: Yogurt Sandwich

<p>Enjoy a dish where boiled eggs nestle in a spicy, aromatic gravy, making it a rich and hearty choice for any meal. Its compatibility with rice or bread makes it a versatile option for any table. This curry is an invitation to explore robust Indian cooking, warming hearts with each bite. Egg Curry exemplifies comfort in a bowl.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/egg-curry/?utm_source=msn&utm_medium=page&utm_campaign=">Egg Curry</a></p>

Enjoy a dish where boiled eggs nestle in a spicy, aromatic gravy, making it a rich and hearty choice for any meal. Its compatibility with rice or bread makes it a versatile option for any table. This curry is an invitation to explore robust Indian cooking, warming hearts with each bite. Egg Curry exemplifies comfort in a bowl. Get the Recipe: Egg Curry

<p>Filled with the goodness of paneer, this sandwich turns a common meal into an extraordinary experience. Soft, filling, and spiced just right, it’s perfect for a quick lunch or snack. This beloved choice showcases the charm of paneer beyond curries and gravies, making every bite a delight. Our Paneer Sandwich is a must-try for cheese lovers.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/paneer-sandwich/?utm_source=msn&utm_medium=page&utm_campaign=">Paneer Sandwich</a></p>

Paneer Sandwich

Filled with the goodness of paneer, this sandwich turns a common meal into an extraordinary experience. Soft, filling, and spiced just right, it’s perfect for a quick lunch or snack. This beloved choice showcases the charm of paneer beyond curries and gravies, making every bite a delight. Our Paneer Sandwich is a must-try for cheese lovers. Get the Recipe: Paneer Sandwich

<p>Combine fluffy rice with the richness of eggs and a hint of Indian spices for a simple yet satisfying dish. It’s a quick fix for hunger pangs and a reliable crowd-pleaser. Bringing a touch of India to a global favorite, this comfort food speaks a universal language. Egg Fried Rice is a testament to simple, delicious meals.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/egg-fried-rice/?utm_source=msn&utm_medium=page&utm_campaign=">Egg Fried Rice</a></p>

Egg Fried Rice

Combine fluffy rice with the richness of eggs and a hint of Indian spices for a simple yet satisfying dish. It’s a quick fix for hunger pangs and a reliable crowd-pleaser. Bringing a touch of India to a global favorite, this comfort food speaks a universal language. Egg Fried Rice is a testament to simple, delicious meals. Get the Recipe: Egg Fried Rice

<p>Indulge in a delectable Indo-Chinese dish where spicy, tangy sauce clings to soft paneer cubes. Loved for its bold flavors and versatility, it serves well both as a main course and an appetizer. This thrilling ride for the palate offers a unique taste of fusion cuisine. Chilli Paneer showcases the best of two culinary worlds.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/chilli-paneer/?utm_source=msn&utm_medium=page&utm_campaign=">Chilli Paneer</a></p>

Chilli Paneer

Indulge in a delectable Indo-Chinese dish where spicy, tangy sauce clings to soft paneer cubes. Loved for its bold flavors and versatility, it serves well both as a main course and an appetizer. This thrilling ride for the palate offers a unique taste of fusion cuisine. Chilli Paneer showcases the best of two culinary worlds. Get the Recipe: Chilli Paneer

<p>Enjoy a vibrant mix of fresh vegetables and aromatic rice seasoned to perfection in this wholesome, colorful dish. Serving as a perfect side or a light main course, it highlights how simple ingredients can form something special. A staple in many homes, it underscores the Indian knack for elevating everyday meals into feasts. Vegetable Fried Rice is a celebration of simplicity and flavor.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/vegetable-fried-rice/?utm_source=msn&utm_medium=page&utm_campaign=">Vegetable Fried Rice</a></p>

Vegetable Fried Rice

Enjoy a vibrant mix of fresh vegetables and aromatic rice seasoned to perfection in this wholesome, colorful dish. Serving as a perfect side or a light main course, it highlights how simple ingredients can form something special. A staple in many homes, it underscores the Indian knack for elevating everyday meals into feasts. Vegetable Fried Rice is a celebration of simplicity and flavor. Get the Recipe: Vegetable Fried Rice

<p>Have you ever tried Hakka Noodles? It’s a popular Indo-Chinese dish that’s known for its bold flavors and vibrant colors. With its irresistible taste and satisfying texture, Hakka Noodles is sure to leave you craving for more! Treat yourself to a plate of this flavorful goodness and experience the magic of Indo-Chinese cuisine. <br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/hakka-noodles/?utm_source=msn&utm_medium=page&utm_campaign=Omg!%2017%20indian%20dishes%20that%20will%20blow%20your%20mind">Hakka Noodles</a></p> <div class="remoji_bar">          <div class="remoji_error_bar">   Error happened.   </div>  </div> <p>The post <a href="https://fooddrinklife.com/indian-dishes-blow-your-mind/">OMG! 17 Indian dishes that will blow your mind</a> appeared first on <a href="https://fooddrinklife.com">Food Drink Life</a>.</p>

Hakka Noodles

Delight in slippery noodles, crunchy vegetables, and the perfect balance of spices for a memorable meal. Popular street food turned global favorite, Hakka noodles are a hit because of their quick prep and addictive taste. This Indo-Chinese marvel demonstrates fusion at its finest. Hakka Noodles are an adventure in every bite. Get the Recipe: Hakka Noodles

<p>Bring a sweet and spicy twist to your table with carrots enhanced by bold Indian spices. This visually appealing side dish is loaded with flavor, adding glamour to your meal with minimal effort. Enjoy the melding of tastes, celebrating natural sweetness with a spice-infused kick. Curried Roasted Carrots are a true feast for the eyes and palate.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/curried-roasted-carrots/?utm_source=msn&utm_medium=page&utm_campaign=">Curried Roasted Carrots</a></p>

Curried Roasted Carrots

Bring a sweet and spicy twist to your table with carrots enhanced by bold Indian spices. This visually appealing side dish is loaded with flavor, adding glamour to your meal with minimal effort. Enjoy the melding of tastes, celebrating natural sweetness with a spice-infused kick. Curried Roasted Carrots are a true feast for the eyes and palate. Get the Recipe: Curried Roasted Carrots

<p>Transforming the classic egg mayo sandwich with a hint of curry makes for an exciting lunch option. Creamy, comforting, and gently spiced, it satisfies cravings for something familiar yet new. A little tweak to traditional recipes opens up a whole new world of flavors. Our Curried Egg Mayo Sandwich is a revelation in each bite.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/curried-egg-sandwich/?utm_source=msn&utm_medium=page&utm_campaign=">Curried Egg Mayo Sandwich</a></p>

Curried Egg Mayo Sandwich

Transforming the classic egg mayo sandwich with a hint of curry makes for an exciting lunch option. Creamy, comforting, and gently spiced, it satisfies cravings for something familiar yet new. A little tweak to traditional recipes opens up a whole new world of flavors. Our Curried Egg Mayo Sandwich is a revelation in each bite. Get the Recipe: Curried Egg Mayo Sandwich

<p>Craving something spicy but short on time? Look no further than Instant Pot Chicken Vindaloo. If you’re a fan of Indian cuisine or simply looking to spice up your dinner routine, this dish is sure to impress. With its rich flavors and hearty texture, it’s the perfect comfort food for any occasion.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/chicken-vindaloo/?utm_source=msn&utm_medium=page&utm_campaign=Carnivore%20cravings%20conquered!%2017%20epic%20meaty%20dishes">Instant Pot Chicken Vindaloo</a></p>

Instant Pot Chicken Vindaloo

Brace yourself for a fiery delight with rich flavors sure to enchant the brave-hearted. Known for its intense heat and spice depth, this dish becomes simpler with modern cooking methods. Bringing Goan cuisine into your kitchen, it promises a cooking expedition. Instant Pot Chicken Vindaloo challenges and delights in equal measure. Get the Recipe: Instant Pot Chicken Vindaloo

<p>As far as Indian recipes you need to try, Ladi Pav is essential. These fluffy buns are staple accompaniments for many dishes like Pav Bhaji. They’re wonderfully light and buttery, perfect for soaking up flavorful gravies. Plus, they’re surprisingly simple to make at home.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/ladi-pav/?utm_source=msn&utm_medium=page&utm_campaign=msn">Ladi Pav</a></p>

Soft, fluffy bread rolls are essential to Indian street food, slightly sweet and buttery, perfect for scooping up curries or housing a spicy snack. Baking these at home brings the bustling streets of India into your dining room, capturing the essence of simplicity and taste. Ladi Pav is indispensable to enjoying authentic Indian snacks. Get the Recipe: Ladi Pav

<p>Craving something hearty and flavorful? Look no further than Keema Matar—a classic Indian dish that’s guaranteed to satisfy your hunger pangs. Whether you’re cooking for yourself or entertaining guests, it’s a versatile option that never disappoints. Treat yourself to a bowl of this comforting goodness and savor the essence of Indian cuisine. <br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/keema-matar/?utm_source=msn&utm_medium=page&utm_campaign=Omg!%2017%20indian%20dishes%20that%20will%20blow%20your%20mind">Keema Matar</a></p>

Keema Matar

A rich, minced meat dish cooked with peas and a range of aromatic spices offers warmth and satisfaction. Versatile enough for sandwiches, samosas, or as a main course, it blends flavors in a comforting harmony. This dish encapsulates the hearty side of Indian cuisine, making every spoonful worth savoring. Keema Matar is a comforting classic that never disappoints. Get the Recipe: Keema Matar

Chilli Chicken

An Indo-Chinese sensation, this combines tender chicken pieces with a spicy, tangy sauce for an addictive experience. Whether served dry or with gravy, it pairs well with rice or noodles, making it a versatile dish. It is a must-try for fusion flavor lovers; it brings an extra kick to the table. Chilli Chicken is where excitement meets enjoyment. Get the Recipe: Chilli Chicken

<p>A spiced potato dish bursting with flavor, simple yet impactful as a side dish complementing any meal. Celebrating the humble potato in a way that’s anything but ordinary, it brings a world of spices to life. Bombay Potatoes are a household favorite for their vibrant and hearty taste.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/bombay-potatoes/?utm_source=msn&utm_medium=page&utm_campaign=">Bombay Potatoes</a></p>

Bombay Potatoes

A spiced potato dish bursting with flavor, simple yet impactful as a side dish complementing any meal. Celebrating the humble potato in a way that’s anything but ordinary, it brings a world of spices to life. Bombay Potatoes are a household favorite for their vibrant and hearty taste. Get the Recipe: Bombay Potatoes

<p>A hearty, nutritious lentil dish that comforts and satisfies with rich flavors. A staple for its simplicity and taste, made easier with an Instant Pot. This dal shows the wholesome deliciousness of legumes, transformed into a beloved dish. Instant Pot Chana Dal is a testament to the power of simple, flavorful cooking.<br><strong>Get the Recipe: </strong><a href="https://easyindiancookbook.com/chana-dal/?utm_source=msn&utm_medium=page&utm_campaign=">Instant Pot Chana Dal</a></p> <div class="remoji_bar">          <div class="remoji_error_bar">   Error happened.   </div>  </div> <p>The post <a href="https://fooddrinklife.com/travel-to-india-in-a-bite/">Travel to India in a bite! 19 mind-blowing recipes! Authentic flavors, right here!</a> appeared first on <a href="https://fooddrinklife.com">Food Drink Life</a>.</p>

Instant Pot Chana Dal

A hearty, nutritious lentil dish that comforts and satisfies with rich flavors. A staple for its simplicity and taste, made easier with an Instant Pot. This dal shows the wholesome deliciousness of legumes, transformed into a beloved dish. Instant Pot Chana Dal is a testament to the power of simple, flavorful cooking. Get the Recipe: Instant Pot Chana Dal

The post Travel to India in a bite! 19 mind-blowing recipes! Authentic flavors, right here! appeared first on Food Drink Life .

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Home » Asia » India » Packing List

22 Items You NEED in your India Packing List (2024)

Ask a seasoned backpacker: “Where’s the toughest place you’ve ever traveled?”

They’ll likely answer: “India.”

Ask that same backpacker: “Where the most amazing place you’ve ever traveled?”

Maybe it’s the struggles of navigating through a developing country and deciphering its unique social norms – combined with its ancient history, inimitable sights and immense spiritual richness that make India so alluring. And you hear it calling your name.

The first challenge of backpacking India, is packing for India. The climate does vary and you absolutely need to make sure you are prepared foe whatever India throws at you.

After reading this India survival guide, you’ll feel all of those things and be ready to take on the most eye-opening, mind-expanding, sensory-stimulating, life-changing experience ever.

So, without further ado, let’s begin!

The Ultimate India Packing List

What to pack for india: personal gear, the basic stuff to pack for india, final thoughts on what to pack for india.

Nomatic 30L Travel Bag

Nomatic Travel Bag

  • Capacity > 30L
  • Price > $299

Nomatic Carry on Pro

Nomatic Navigator Carry On

  • Capacity > 37L
  • Price > $400

GoPro Hero 11

GoPro Hero 11

  • Resolution > 5k

Arc'teryx Beta AR Jacket review

Arc’teryx Beta AR Jacket

  • Price > $600

World Nomads Travel Insurance

Insurance From World Nomads

  • Price > Click For a Quote

packing indian food for travel

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For the most part, traveling in India is hot except for in the mountains when it can be cool on summer nights and frozen all the winter. Before packing your bag, it is worth working out where you will be going, and at what time of the year you’re visiting.

The Broke Backpacker is supported by you . Clicking through our links may earn us a small affiliate commission, and that's what allows us to keep producing free content 🙂 Learn more .

Nomatic Travel Bag

Before you even take on the task of figuring out what to pack for India, you’ll need an amazing backpack to pack it all into. For all types of travelers and destinations, our number one recommendation is the  Nomatic Travel Bag .

You have a choice between backpack or duffel bag carry, and extra carrying comfort for your back thanks to its innovative strap system and detachable sternum strap. And its black, waterproof material is every bit sleek and modern as it is durable and tough. There is a reason why most Broke Backpacker staff swear by this backpack. 

Nomatic Carry On Pro

Nomatic Carry-On Pro

Backpacks not your thing? That’s ok. Our friends at Nomatic are back again with a great alternative to their badass Travel Bag; the Nomatic Carry-On Pro. 

This suitcase is ultra-durable, sleek, and comes with a handy tech compartment for transporting your laptop and other electronic bits. Note that traveling “Carry-On only” is going to limit the amount of souvenirs you can bring back!

go pro hero 9 black

GoPro Hero9 Black

For most of us, our smartphones now feature cameras with stunning photo capabilities.

But… if you are an aspiring photographer who wants to take next-level photos and video beyond iPhone selfies, I recommend going with an action camera like the  GoPro Hero9 Black . If you are looking for something cheaper for video specifically, check out these epic  GoPro Alternatives .

Wandrd Packing Cubes

Wandrd Packing Cubes

In case you have never used them, packing cubes are little compression cubes that allow you to neatly pack clothes in in order to help facilitate better packing. They allow you to pack more stuff, and to keep it all better organised.

For the longest time, I thought that packing cubes were a superfluous indulgence, but boy was I wrong. Now I never travel without a few. These ones from WANDRD are great quality and excellent value for money. Get them on your India packing list now!

packing indian food for travel

HolaFly eSim

The good news about much of India now has 3g to 5g Internet coverage offering ready access to taxi apps and food delivery apps. The bad news is that your native SIM card will most probably not work and so you will not be able to access any of this online goodness until you rectify that particular situation.

You can waste time hanging around phone shops queuing to get a plastic sim or you can simply install a eSim onto your phone before you leave home. You just access the HolaFly site, choose the relevant package, download it and off you go – you are online the moment you land at the airport. eSims are easier to set up and better than the environment than plastic sims. The downside is that not all phones are eSim ready.

Deciding what to wear in India does take some thought, and definitely depends on when you’re visiting . It is generally way too hot and humid for western clothes and jeans and even cotton t-shirts are not ideal. On the other hand, you need to bear in mind “decency” standard as exposing flesh will attract unwanted attention – this is especially true for women.

The good news is that clothes are available to buy VERY cheaply in India so you can definitely pick up some local wares once you arrive.

OluKai Upena Sandals

OluKai ‘Ohana Flip-Flops

Open shoe’s are very common in India and even business people will wear them. This makes perfect sense as the endless heat can make for seriously sweaty feet. These are ideal as they are easy to remove once your enter a cafe or temple (removing shoes is common in many places).

Your feet will be tired and sweaty from those long days wearing shoes so do yourself a favor: pack sandals and give your feet some well-deserved cushion and fresh air. These Olukai flip flops are ultra-comfortable, well-made, and come in a variety of colors. 

Check out the  women’s OluKai ‘Ohana Flip-Flops .

packing indian food for travel

Arcteryx Beta AR

Did you know that the surface of the earth is over 70% covered in water? And you know how that water got there? Yep because it tends to here rain here on planet earth quite a lot! In India, the monsoons are very wet and a jacket may be advisable. Also, if you intend on visiting the mountains you will find it gets pretty nippy at night. Whilst you can easily and cheaply pick up clothes in India, good quality outdoor is hard to come by as a lot of the stuff on sale is cheap.

This is our pick of the many rain jackets we have tried. It’s reliable & stylish and looks good worn out in the mountains or in city bars. However, if you are going to the far mountains of Ladakh or taking a Kashmir tour , then go for the warmer Zeta version instead.

Osprey Daylite Plus

Osprey Daylite Plus

If you intend on doing any hiking, temple tours or even hitting the beaches of Goa then you will need a daypack. They are great for carrying water, hat’s and gloves and for packing sandwiches for lunch. We love Osprey products and this daypack is our personal pick.

The Osprey Daylite Plus has a mesh-covered panel to keep your back cool and fresh by minimizing contact with the back of the pack itself and allowing air to get between you and the pack.

packable travel medical kit

Travel First Aid Kit

You don’t need to tote around half a pharmacy, but a well-stocked first aid kit should be in all our backpacks. Stuff happens on the road and it’s inconvenient and embarrassing when you can’t manage small situations like a cut finger or hangover migraine.

Tip: Add a few bits and pieces to the first aid kit after you purchase it, like extra headache medicine, any personal meds you need (like allergy pills), whatever you take to calm your stomach and a few more plasters.

Travel Insurance From World Nomads

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

packing indian food for travel

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Kodiak Journal

Planner/Travel Journal

Keeping a journal is one of the best things to do when traveling. The Drifter Leather Journal by Kodiak is our favorite, it works great for digital nomads and organized backpackers and can be used as planner or a dream diary – whatever you want! 

Keep on track with your goals, travels and save those precious memories, especially the ones you do not want to share online. This one is bound in beautiful leather so it looks beautiful and will withstand life on the road.

Abaco Polarized Sunglasses

Abaco Sunglasses

A reliable pair of sunglasses is undoubtedly one of your India packing essentials. Our favorites are Abaco Polarized Sunglasses because they deliver on quality and style. 

They’re built tough with triple-layer scratch-resistant lenses and trademarked Adventure-proof Frame Material. You can also customize them with your choice of lens and frame colors to reflect your own style. 

Pacsafe belt

Money Belt – By Pacsafe

Whilst India is not particularly dangerous, crime can still happen and tourists are sometimes targeted.

Therefore it is always a good idea to use a money belt to hide your cash just in case something does go wrong.

Hydroflask Vacuum Bottle 32 oz.

Hydroflask Vacuum Bottle 32 oz. 

Packing a reusable water bottle is probably the best thing you can personally do to combat single-use plastic bottle use whilst traveling. There is simply zero need to buy small plastic water bottles. Whilst the tap water in India is deadly, you can buy big (re-fillable) 5 litre water bottles and then fill up your hydro flask each day before you go out.

We love the Hydroflask Vacum Bottle for its quality and because it keeps cold water  cold  for many hours and vice versa for hot beverages. This bottle is the ideal water bottle to get not just for your India trip but for daily use. Please don’t be that person buying plastic water bottles. We are all judging you…especially mother earth. 

If you go with the Hydroflask, you’ll probably never need to buy another waterbottle again. 

Petzl Actik Core Headlamp

Headlamp – Petzl Actik Core Headlamp

Headlamps are great for traveling for many reasons. Firstly, they are useful as hell if you go camping or on an early sunrise mountain hike. Then, they come in useful for finding your way to your hostel bed at 3am without having to turn the lights on. They are also a Godsend if there is a power cut (pretty common in India) and great for navigating darkened alleyways in Turkey & Spain.

Not all headlamps were created equal and this is one of the best. The Petzl Actik Core comes with a USB rechargeable battery (full recharge in 3 hours or less); however, it is compatible with AAA batteries. Water-resistance is another critical feature. This product can withstand splashing; but keep in mind, water-resistant does NOT mean waterproof.

On top of the essential items listed above, here is an additional suggested checklist of what to pack for a trip to India:

Basic Stuff To Pack For India

  • A few pairs of comfortable pants/jeans
  • 1-2 pairs of shorts (summer/late spring)
  • A few pairs of socks
  • (Sexy) underwear x 2/3
  • Smartphone with a good camera for photos if you are not bringing an actual camera
  • Portable power bank  for charging your phone on the go
  • Phone charger
  • Amazon Kindle  for long train journeys
  • Copy of your passport just in case
  • Cash (not too much, there are ATM can be found in most cities and tourist hubs)
  • Packable Towel

packing indian food for travel

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Well, friends – there you have it! Your India survival guide for with our top 22-needs packing list, appropriate clothing to wear in India, special tips for gals and guys and what NOT to pack for India.

We hope you feel prepared – and most importantly – excited! Pack the essentials for a comfortable journey, and leave your worries behind. Anything additional that you discover you need, you can buy along the way. Focus on this exciting feeling – a great adventure awaits you in the ever-changing, complex, beautiful world that is India.

We know that we’re excited for you and wish you bountiful, safe travels!

packing indian food for travel

Suzanne Borders

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I am a fan of yoga, and where else besides India you can practice yoga and feel such calming, this is the most beautiful place for yoga, so the main thing I need in India is my yoga mat.

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Travel Genes

Endless Discoveries

The Perfect India Packing List – 100 Travel Essentials for India

Ultimate guide to india packing list – 100 travel essentials.

Since I started organizing India Endless Discoveries Tours the most common question I get to asked is what to pack for India trip especially by all the women members of the group. Now this question at first amazed me as I was hoping to be asked about how to avoid Delhi Belly or how safe is it to travel solo in India for women. But the question for what to pack and what NOT to pack was pretty new to me. Being a man who can travel in just 1 shorts and 2 t-shirts for the entire trip, the packing dilemma was a total unheard phenomenon for me.

india packing list

But I was wrong! When I discussed the question of the perfect packing list for India with my wife Shreya, I realised it’s not so easy to decide what to pick and what to leave behind. Based on her recommendations & many tips of the members of my previous tours, I am presenting this near perfect India packing list for travelers to India.

The majority of India is hot and humid except the hilly north area so you need clothes that will keep you cool, but it still has conservative standards when it comes to body hugging or revealing clothes. All we can request you is to dress modestly especially outside major cities. Wear comfortable, loose clothing that covers your shoulders / knees / cleavage. That way it will be easier for you to mingle with the local crowd and reduce any unwanted attention.

As with any trip, pack as little as possible.

Travel Documents

  • Passport with at least 6 months validity after your dates of travel
  • Visas required for this trip
  • Travel insurance with emergency contact telephone and policy Number
  • Flight tickets, e-ticket
  • Photocopies of important documents like tickets, visa, passport, credit card, itinerary to be kept in each luggage bag and email a copy to yourself
  • Trip Itinerary along with hotel address and phone
  • Passport size photographs for various permits
  • Senior citizen card for travel discounts
  • International driving license if you plan to drive
  • Travel vaccination certificates

100 travel essentials

11. You are mostly expected to carry your own luggage in a backpack and smaller bags or backpacks with wheels with shoulder carry straps.

12. You will also need a waterproof day pack/bag to carry water bottle, camera and other personal needs for day trips.

13. Don’t forget to keep Padlocks (and keys)

14. Plastic Ziploc bags in all sizes

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Personal Health

Medicines are easily available in India and often you do not require a prescription for over-the-counter medical supplies. You can buy all this stuff one you land up in India on your first day and be safe for the rest trip.

15. First aid kit – band aids, skin cream, cotton gauze, tweezers & bandage

16. Personal medication/prescriptions / Prescription glasses and sun glasses

17. Contact lenses and solution

18. High protection sunscreen (50+)

19. Lip balm

20. Sanitary pads or tampons

21. Chewing gums to pop your ears open while take off

22. Insect repellent creams or lotions like Odomos / Jungle

23. Anti-histamine/insect bite skin cream (Boroline)

24. Anti-allergy Tablets containing Pheniramine (Tab. Avil 50mg)

25. Anti-bacterial hand sanitizer gel/wipes

26. Travel sickness tablets or anti-vomiting tablets (Dramamine or Avomine)

27. Anti-malaria pills if required (Tab. Lariago DS)

28. Aspirin and/or paracetamol (Tab. Crocin)

29. Oral Rehydration powder (salts & glucose)

30. Antibiotics  (Tab. Augmentin 625mg / 1 gm tablets)

31. Gastroenteritis (food poisoning) medication for Delhi Belly containing Norfloxacin (Tab. Norflox-400mg) or Ciprofloxacin (Tab. Ciplox-Tz)

32. Anti-spasm tablets for bad Diarrhea (Delhi Belly) containing Loperamide (Tab. Ridol)

33. Painkillers such as Tramadol (Tab.Ultracet), (Tab. Ketorol-DT 10 mg)

34. Antibiotic Eye drops / Ear Drops (Ciplox Eye Drops)

35. Chewable antacid/antigas tablets Digene

36. Immodium AD tablets (for serious diarrhea)

37. Small tube of anti-itch cream (Ring Guard)

Melatonin prescription to counter jet lag: (OPTIONAL)

  • After getting on plane, set watch to destination time
  • While on the plane, take melatonin tablet at destination bedtime
  • When traveling east, get morning sun (if possible) soon after arrival, and avoid afternoon sun
  • When traveling west, get afternoon sun (if possible) soon after arrival, and avoid morning sun
  • Keep taking melatonin at bedtime throughout trip
  • Use reverse process on way home

online shopping

Money Matters

38. Local currency (cash/credit cards)

39. Money belt or pouch

40. Calculator (All mobile phones have it)

Easy Sleeping

41. Eye mask

42. Ear Plugs

43. Alarm clock (Most mobile phones have it)

44. Inflatable neck pillow for comfortable sleeping (ESSENTIAL if travelling in trains)

45. Night clothes/sleepwear

short trips in india

For longer trips we recommend fast drying and easy wash clothing. Women should bring a skirt that covers their knees and a scarf for visiting places of worship. If going for jungle trekking, or on a safari, it is recommend you wear beige, light green or light brown clothing which will camouflage your presence with the surroundings.

46. At least 3 pairs of loose, thin trousers

47. Minimum 4 plain t-shirts or cotton shirts

48. Long skirt like cotton dress- must have for female

49. Long-sleeved top (for evenings when mosquitoes are out)

50. Denim shirt and jeans for chilly evenings

51. Thin cardigan for air-conditioned travel

52. Large cotton scarves to cover your head, shoulders while visiting religious places

53. At least 4 pair of cotton or woolen dark colored Socks / Underwear / Hankies

54. Lightweight, waterproof, windproof jacket if traveling in winters.

55. Sarong which can be used as head/shoulder scarf or skirt (suggested by Michael Huxley)

Camping / Tenting

56. Inner sleep sheet

57. Travel pillow / Neck pillow

58. Ground sheet (or plastic polythene sheet)

59. Head torch/flashlights (Most mobile phones have it)

3 days in india

Wet & Wild Weather

60. Raincoat

61. Lightweight folding umbrella (for rain or sun)

62. Waterproof bags for rain protection while walking

63. Waterproof & windproof jacket

64. Waterproof trousers

Walking or Hiking

Shoes in all colors, sizes and designs can be bought very cheaply in India. So no need to carry those bulky shoes all the way. You may wish to get one of these with you:

65. At least 1 pair of Havana flip-flops / sandals so that u don’t bulk your bag with many shoes

66. 1 pair of comfortable walking/hiking shoes with good grip

67. Hiking poles/walking sticks (only if you are going for trekking.)

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Travel Accessories

68. Cell phone (Be sure that it’s “unlocked” and you may be able to buy a local SIM card to make international phone calls.)

69. Cell phone charger with International Adapter Multi plug

70. Camera, Memory cards & Extra camera battery with charger / Tripods / Selfie sticks

71. Ipods, Ipads, Tablets can be useful as wi-fi connection is fairly easy to find. Remember to carry a converter for the charging point. Avoid carrying a laptop as its bulky, risky to get stolen or broken and you can’t carry with you while visiting historic monuments like Taj Mahal. Instead of leaving laptop into the hands of strangers at every security check, better carry tablet with you.

72. Empty water bottle (you can fill it at airport after security check for in-flight use)

73. Scissors / Army knife with can opener (keep in checked-in luggage as not allowed on carry-on luggage)

74. Pen/paper

75. Hat/wide brim hat

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Winter or Extreme Snow

76. Thermal underwear or base layers

77. Thick leather gloves

78. Monkey Cap

79. Woolen Jackets

80. Woolen muffler

81. Woolen Socks

82. Snow Boots

yoga 3053487 1280

Personal Items

83. Toiletries: Go light on shampoo and toiletries – you can always buy it here! If you have a particular shampoo or cream you can’t live without, transfer it to small (~3.4 oz or less) bottles.

84. Shaving razors / Hairbrush / comb

85. Deodorant / Hand lotion, Face lotion

86. Face wash / Hand sanitizer

87. Makeup kit as small as possible

88. Toothpaste, Toothbrush

89. Tweezers & nail clippers

90. Feminine products (very easy to find in India)

91. Small packet of Kleenex

92. Paper soaps & Toilet paper

93. Bath towel

94. Small sewing kit, safety pins & rubber bands

95. Nutrition food bars like Muesli bars, if you don’t like the cuisine.(Suggested by Manouk)

97. Probiotics – Food in India is likely going to be very different from what you are used to, so this will help you be prepared. However, if you do get Delhi Belly, make sure you keep yourself hydrated with electrolytes and fresh coconut water and seek medical attention.

98. Menstrual Cup (Women) – If you want to experience an alternative and sustainable approach when menstruating, the Pixie cup works well when backpacking in India instead of carrying tons of pads. The Pixie Cup can be reused over and over for 10 years, making it far more sustainable than tampons or traditional pads. Or you can easily buy it in big cities of India at the Chemist (Drug) shops.

99. Swimming costume

100. Swimming towel

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  • Make sure every piece of luggage, including your daypack has a strong, waterproof tag on it, with essential contact information.
  • Rolled clothing takes up less space than folded clothing.
  • Have at least one combination cable-lock per bag that you bring. When out of your hotel room or visiting the ladies’ room in a train station or airport, you will want to lock your bags to the nearest heavy object for safety.
  • If your bags are full on the way in, you can buy inexpensive duffle bags in India that will survive the trip home, to hold your purchases during the trip. Alternatively, you can bring a lightweight duffle bag rolled up in one of your bags to hold your purchases on the way home.

What You Shouldn’t Bring and What You Can Get in India?

  • Try not to bring extravagant gems or jewelry and ones that will make you an objective. You will discover a lot of chances to buy ethnic gems also so make space for that.
  • India has a variety of clothing from kurtis, to embroidered blouses that are perfect to blend in and enjoy the splash of colours that Indian ethnic wear brings. Do bring enough clothes that covers your modesty but feel free to play by ear and be respectful of cultures in villages and spiritual places.
  • You can buy all your other liquid toiletries in India from face wash to shampoo as they are pretty affordable.
  • Bring enough cash to last you for a month but you can bring it in USD or your preferred currency and visit banks to make the change. Do not bring too much as it is safe to use the available ATMs throughout India.

However this India packing list should be used as a guide only and is not intended to be a total complete India packing list for any weather or situations. Any other items that you wish to pack are at your own discretion. Some items on this list may not be necessary for your particular trip at a particular time.  What all to pack varies according to the trip style (Backpacking / Budget / Luxury), the countries you’re visiting, the climate and the time when you are visiting. I request you to please carefully consider the weather and time of year that you plan to travel.

For those of you who are not yet aware, We do offer India Endless Discoveries Tours — City Experiences / Day Trips & Featured Tours — which are unique, exclusive, experimental in nature with a personal touch providing an extraordinary travel experience. Also, we have a family run top rated 5 rooms boutique Bed & Breakfast – The Hideout Agra , which is located at just 15 minutes walk to Taj Mahal.  Guided group tour or tailor-made private holiday? Festival joy or a desert safari? Food walk or day tour? We’re bound to have a travel style that’s perfect for you. So if you happen to be in planning your next trip to India, get in touch with us for a unique India experience.

Check out below the highlights of our Bed & Breakfast.

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Best Places To Visit in India By Month – Destinations for Every Month

Bandipur mudumalai national park: following tiger trail, live from here – 1: puri odisha.

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How To Beat Jet Lag To India – Proven Tips

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India packing list: what to pack for india in 2024.

Bradley Williams

Knowing how to pack for India is actually a pretty tough task, and one that we first struggled with.

There are all kinds of questions probably racing through your head, such as …

“What can I wear in India as a woman tourist?”

“Is there a dress code in India for tourists?”

“Can males and females wear shorts in India?”

Their relatively strict and reserved religious culture means that the dress code in India certainly won't be quite as laid back as it is in the western world.

You also need to take into account other important things such as the time of year and the many diverse climates that India has.

To help put your mind at ease and help you know exactly what to pack for India, I’ve gone ahead and put together the ultimate India packing list .

Filled with all the tips & tricks we picked up on when backpacking in India .

Let's get started!

Travel insurance tip

Before traveling anywhere, make sure you have your travel insurance in place. We recommend SafetyWing. ‍

Here's a few reasons ...

  • They Cover for Covid-19
  • You can pause and restart policies each month
  • They are more affordable than many providers

For more info, check out my in-depth SafetyWing review .

Ultimate India travel packing checklist

Men's packing list, women's packing list, travel essentials, tech/gadgets, health & safety, miscellaneous, other items to consider, a few things you need to know about india.

Here are 3 key things you need to first be aware of before you start packing your bags and heading off abroad for an epic trip across India.

1. Religion in India

Just like Bali , and many other places throughout Asia, the dominant religion in India is Hinduism, with roughly 80% of the population claiming to be so.

People tend to dress more conservatively than in western countries, though they are certainly not the strictest of religions.

Yes, you will typically see women covering up more of their bodies (particularly their legs) but they do still have skin on show.

Many women have parts of their back open and many locals even have parts of their cleavage and stomachs showing, no matter what age they are.

Religion and dress code in India becomes more important when visiting religious sites.

Here, it is more respectful if you have some way to cover up.

Cazzy always carries some sort of light shawl with her so she can cover up the rest of her arms if required.

She typically always had on a long, light dress that covered up more than enough and didn’t offend.

On a side note, if you are a female tourist in India, then you will get stared at a LOT by locals, particularly the men.

As she's from Ireland , Cazzy is naturally very white and really stands out.

So if you have a lot of skin on show then you are just encouraging more people to stare at you in an uncomfortable manner.

what to wear at the Taj Mahal

2. Geography of India

India is HUGE!

It’s more than 3 million square kilometres and home to more than 1.3 billion people; roughly 13 times the size of the UK.

As such, you can expect it to have an incredibly varied climate depending on which part of the country you visit.

On our visit, we went as far south as Goa and as far north as Delhi & Agra , so were able to experience many of the changes.

As a very rough guide, the further north you get, it tends to get a little cooler, whereas Goa in the south is much hotter.

This is a VERY rough idea and not totally accurate as your experiences of temperature and rainfall will vary depending on how far east and west you are.

For a much deeper understanding of the expected temperatures and climate in the parts you plan on visiting, check out this website .

3. Seasons in India

India has 4 seasons:

  • Winter - January to February
  • Summer - March to May
  • Monsoon - June to September
  • Post-monsoon - October to December

Again, these will vary depending on which part of the country you are in, but are the typical overarching months.

We were packing for India in November, and had great weather during our entire 3 weeks there .

In the south it was definitely hotter, with many days being in the low 30s or high 20s, and by the time we were in Delhi it was typically in the mid-20s.

The most popular months to visit India are November to February and it’s not surprising as the weather is much more manageable across the board.

Geography of India

Choosing the right bag for India

When packing for India, the first important decision you need to make is deciding which bag to take.

If you are backpacking India, like us, then I’d recommend one larger rucksack , perhaps 60-70 litres and one smaller day bag , closer to 25 litres.

This will be plenty big enough to pack everything you need, plus more.

Our visit to India formed part of a much larger 3 month backpacking adventure through Sri Lanka and Nepal, and our bags were perfect for holding everything we needed for our entire trip.

Of course, everyone’s trip is different, so when selecting the best backpack for India (if you haven’t already), consider this:

  • How long will your total backpacking trip be?
  • What sorts of activities do you plan on doing in India?
  • Will you be backpacking India on your own or with someone else?

Choosing a larger backpack

I received my backpack as a backpacking gift just after uni, and it's still going strong. It’s accompanied me on every backpacking adventure across more than 2 dozen different countries on 4 continents.

It’s made by Osprey who are the go-to choice for the majority of backpackers.

We see them used everywhere and it’s really unsurprising why.

They are fantastic quality, lightweight, strong and look great.

I’ve even sewn badges into the sides of mine for every country we visit and it hasn’t ruined the integrity at all.

Here are our 2 recommendations:

Bradley's choice

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OSPREY PACKS FARPOINT 70 (FOR MEN)

Cazzy's choice.

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OSPREY PACKS RENN 65 (FOR WOMEN)

Choosing the perfect day bag.

A day bag is an essential travel item for India for 2 reasons.

Most obviously because you’ll need it when out exploring individual areas during the day.

But a great day bag is also essential for helping you to keep valuable items close to you when moving between destinations.

For example, when taking long bus or boat journeys between places, we like to store our expensive equipment, like our travel laptops and cameras, in these bags so they are always closer by.

The Loctote Flak Sack is perfect for just this occasion as it's a specially designed anti-theft travel bag .

When choosing which day bag is great for you, consider things like:

  • Will you be doing a lot of vigorous activities? Like hiking
  • Do you need special compartments for your own travel tech?

My day bag is slightly smaller but best suited for day trips and hiking; it’s plenty big enough for both Cazzy and my own needs.

Cazzy’s day bag choice, the Tropicfeel Shell backpack, is an amazing bag in it's own right. A little more pricey but can actually be doubled up as a main backpack or camera backpack as well as it has the ability to expand and contract. Read more in our review of it here .

2-in 1 Backpack combination

If you're looking for a backpack and daypack combination that's waterproof, spacious and practical, then we highly recommend the Salkan.

We've conducted a full review on the Salkan backpack and daypack which you can find here , but I seriously feel it's a fantastic investment that will last you a lifetime of travels.

We've been using it for a while now across Canada and the USA and it's totally awesome.

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OSPREY PACKS STRATOS 24

Tropicfeel Shell backpack

Tropicfeel Shell Backpack

What about roll-on luggage.

If you're not really into backpacks, and prefer roll-on luggage, then our top recommendation (based solely off personal experience) would have to be Horizn Studios (read our review of them here ).

They make absolute top quality cases, and in particular I am a big fan of the M5 Smart . It's a little more expensive but comes integrated with a portable charger.

Meaning you can charge your devices on-the-go and while waiting around at airports.

If you're planning on backpacking India, then roll-on luggage might not be the most practical solution, though some people do disagree.

If youre going for more a off a resort-based holiday to India, then it will be spot on!

For more ideas, check out our guide on the best luxury carry-on luggage .

carry-on Horizn Studios

Final thoughts on picking bags for travel to India

If you do plan on travelling as a couple in India, then here’s something to consider.

Less is more.

What do I mean by this?

Well, it means that you probably don’t need to take anywhere near as much with you as you think you would.

When Cazzy and I backpack for a few months or more, we only actually take one larger 70 litre backpack between us and it is plenty.

And as you will see in the rest of this India packing list for backpacking, we take plenty of stuff with us, more than the average travelers.

Partly because of Cazzy’s need for medical supplies (she’s type 1 diabetic) and partly because we work whilst travelling so need a lot of tech.

It’s so much more liberating having just one rucksack between us and is much more convenient overall.

For more backpack ideas, check out my in-depth Solgaard review . These guys offer a full range of backpacks, specifically designed for modern digital nomads who need to carry a mixture of clothes, as well as work gear (like laptops) when travelling.

You might also like: Best Eco-Friendly Bags For Travel

What to pack for India: Travel Essentials

Here’s a look at all the other travel essentials for India that you might need. Feel free to use the buttons below to skip to different sections.

What to wear in India for men

A male India packing list should ideally be made up of light, loose fitting clothes.

For the majority of the places you visit in India, it’s going to be hot and humid, so heavy clothes are just going to leave you feeling exhausted.

That being said, the night-times can have cold weather once the sun goes in, so it’s worth having one pair of jeans and a hoodie with you as a minimum.

Here’s a look at what I packed for India.

  • 2 pairs of swim trunks
  • 1 pair of jorts
  • 1 pair of jeans
  • Lightweight trousers
  • 1 evening shirt - For those nicer restaurants
  • 2 tank tops
  • 1 lightweight rain jacket - If you visit during the monsoon season (June to December) then make sure you have one of these!
  • 1 pair of trainers - I recommend Tropicfeel as a great all round travel trainer for all kinds of weather
  • 1 pair of flip flops - I wore my Reef flip flops wherever possible in India, I love them as they are incredibly robust and well suited for longer walks
  • 5 pairs of trainer socks
  • 1 cap - Essential in helping to keep the hot, mid-day sun off your face
  • 1 pair of sunglasses - You can pick these up really cheap in most parts of India

what to wear in India for men

What to wear in India for women (from Cazzy)

When it comes to packing clothing for India as a woman, you’ll be happy to hear it isn’t overly complicated. 

One thing I would note is that India is bursting with amazing clothing, so I would actually bring less, so that you can purchase some beautiful pieces whilst out there; such as long skirts, or one of a kind dresses and shoes! 

  • 1 shoulder scarf - These are light and airy and perfect for covering up when you’re at certain temples, like the Taj Mahal
  • 1 pair of sunglasses 
  • 1 light rain jacket - I would base this on the season you’re visiting, so if you’re visiting in the dry season, you will not need this
  • 1 pair of flip flops - Essential for the wearing on the beaches in India
  • 4 t-shirts 
  • 2 pairs of shorts 
  • 1 swimming costume - I prefer swimming suits in India, just out of respect for local culture 
  • 3 sun dresses - A must see for when walking around different sites 
  • 1 pair of trainers - Bring just one pair of shoes for India; I recommend either Skechers or Tropicfeel . Any other shoes you need you can easily buy when in India
  • 5 pairs of trainer socks 
  • 1 long skirt - Either bring one with you, or wait and buy one out in India because they’re beautifully made and very cheap! 
  • 1 pair of light trousers - Great for the evenings in India or if you’re doing some light hiking. I recommend Buddha Pants for a great choice on style, and they're super easy to pack.
  • 1 playsuit or jumpsuit - Perfect for jazzing up an outfit for the evening if you’re somewhere special 
  • 1 light jacket - Perfect for long train journeys, internal flights and if you pick up a sea breeze in the evening

what to wear in India female

Washing clothes in India

Getting your clothes washed in India is pretty easy, and you’ll find places to help you out in all major tourist areas.

In fact, the hostels and hotels themselves usually offer a cheap and easy service, and you can have your clothes back within a day.

First aid kit

For all of our travels, we always pack a straightforward first aid kit, just in case of minor emergencies. Here’s what we took with us to India:

  • Diarrhoea kit - Essential for India where many people suffer from the dreaded “Delhi Belly” which wasn’t an issue for us, yay!
  • Paracetamol
  • Scissors/nail clippers
  • Moleskin tape
  • Needles and thread
  • Bandages & tape
  • Antiseptic cream
  • Travel sickness tablets - Great for all those long bus and train journeys through India where it's easy to get travel sick

Complete first aid kit

Ready-made travel first aid kit

If you don’t yet own a travel first aid kit, then here’s a good option to buy.

It contains the majority of what you need and you can then just add in any other items you want to take with you.

Plus, it’s small enough to tuck away in your backpack and not take up much space.

You can pick up any toiletries you need when in India, but the exact products you are used to back home might be hard to find or a lot more expensive than what they would usually be as they are imported.

That’s why one of my top India packing tips would be to buy a full set of your toiletries before you leave, and these should last you for at least a good few weeks of your trip.

I wouldn’t take much more than that as then you’re just asking for trouble with some sort of unwanted liquids explosion in your luggage!

  • Wash bag - Buy one ( like this ) that has a handle on it. Many bathrooms in Indian hotels and hostels are cramped with nowhere to set them, but having a handle makes your life a LOT easier!
  • 2 x toothbrush 
  • 2 toothbrush travel container
  • Men’s deodorant
  • Women’s deodorant
  • Shampoo & conditioner 2 in 1
  • Dry shampoo
  • Disposable razors
  • Shaving foam
  • Electric razor
  • Small perfume
  • Small aftershave
  • Toilet paper - It’s worth keeping a spare toilet roll on your when travelling through India, as many public toilets won’t have any

Travel Banking

When people sort out what to pack when travelling to India, they rarely give enough thought to how they’re actually going to get the best value for money when there.

Well, a key part of packing for any trip should include which travel cards you decide to take with you.

These will allow you to get the most bang for your buck when abroad and make the most of the money you have worked so hard to save for travelling .

It’s also important to make sure that you have enough travel cards so that, just in case you lose one or have something stolen, then you have backups.

When we travel, we have 4.

  • 2 live in my wallet
  • 1 lives in my big rucksack
  • 1 lives in Cazzy’s big rucksack or day bag

That way, if one bag goes missing, or my wallet gets stolen, then we have some way of withdrawing and spending money.

What are the best banks in India?

India is the only country we have visited where we have had issues withdrawing money.

Despite there being so many different banks, very few actually seemed to allow us to withdraw money, which ended up being an issue in Goa in particular.

I had to ride on the back of our hotel owners moped for about an hour, visiting every ATM in the area and finding none that would work!

Outside of Goa, the best and most reliable bank that we found for withdrawals was Bank of Baroda.

Which travel cards do we use?

Nowadays, there are so many great solutions out there that you need to find yourself an option with the best possible currency conversions and limited charges on ATM withdrawals.

We have trialled a number of different solutions over the years and the two favorites we have come down to are Monzo and Revolut .

We’ve used these guys since the start and, if you’re from the UK then I recommend these above all other options.

If you’re from the USA, then check their sites as they are both either live or set to launch very soon abroad.

For more information, check out this guide I put together: Monzo vs Revolut .

It also includes details about the other options available to you.

To get started with either of these, all you do is download the app, enter some basic details and order your free travel cards.

  • Find Monzo here: Apple / Android
  • Find Revolut here: Apple / Android

India lake at sunset

Important Documents

There are a number of key documents you will need to include as a part of your packing list for India; including ...

  • Wallet to hold important documents - This is one of my favourite travel tips and a great way to keep all important documents together and organised. Particularly important if your trip lasts a few months and there’s lots of pieces of paper that could easily get lost
  • Driving license and international driving permit - One of the best ways to get around in India is by moped, particularly when out and about exploring the areas around cities like Udaipur . To hire a moped (or a car) you’ll need your home driving license as well as an international driving permit. If you’re from the UK, then you can get this from The Post Office , be sure to sort it at least a few weeks before you’re set to depart.
  • Copy of your passport and travel insurance - It’s always useful to keep a photocopy of your passport and travel insurance on you when travelling
  • Copy of your vaccinations - When entering India, the officials may require you to show proof of having certain vaccinations. It all depends on which country you come from; but as we visit so many countries, we always keep a copy of this with us
  • Print out of your travel insurance - If ever you do have an accident and need medical treatment abroad, it's extremely useful to have a printed copy of your travel insurance, with detailed notes of what you are covered for and to what level
  • Travel insurance - You will definitely need travel insurance for India! For that matter, you should have travel insurance for any country. You never know what will go wrong and the cost of treatment without insurance can easily enter the tens or hundreds of thousands of dollars. If you’re from the US, then SafetyWing is known for providing good value travel insurance with solid coverage. If you’re from the UK, then they may be too expensive and it’s best to start your search with a tool like Compare The Market. Be sure to check the terms & conditions before buying. For example, I could only find one insurer able to offer me insurance for trips of up to 90 days, most only cover you for trips up to 2 or 3 weeks.

Cameras & other tech

As mentioned earlier, we tend to take more travel tech with us than the average traveller.

Probably because we work whilst travelling and are always looking to create great content to share on the blog!

Here’s a look at the cameras and other equipment that we packed for India.

Nikon D780

If you want to capture the best quality travel pictures possible in India, then a DSLR is what you need. When combined with a variety of lenses ( like this one ), you have the ability to create some epic shots, especially as your skills and understanding get better. Our skills with our DSLR are slowly getting better and we try to practice more and more as we go. heck out our latest lens guides for more tips: Sony a7 / Sony a7ii / Sony a7iii / Sony a7riii / Sony a6000 / Sony a6300 / Sony a6400 / Sony a6500 / Sony a6600 / Sony z6 / Canon M50 / Canon 80D / Canon 90D / Canon 6D Mark II / Panasonic GH5 / Nikon D750 / Nikon D850 / Nikon D3100 / Nikon D3200 / Nikon D3300 / Nikon D3400 / Nikon D3500 / Nikon D5600

G7 X Mark II

Handheld video camera

We used our Canon video camera everywhere we went in India, and it’s perfect for capturing really high quality pictures, video and sound no matter where you are. Best of all, it’s lightweight and far less bulky than a DSLR camera . So when we were out on day trips around places like Pushkar , with just a daybag, it was essential in capturing all the gorgeous photos you see on our India travel blog posts . For more ideas, check out this guide on best blogging cameras . They work just as well for non bloggers too!

GoPro Hero 8

Underwater camera / action camera

We’ve tried a few action cameras in recent years, but none compare to the GoPro Hero 8 which is a truly revolutionary and awesome piece of kit. In particular, the auto-stabilisation feature means that you can pick up smooth footage no matter what. It also has much-improved sound quality and is far less bulky than any other decent action cameras on the market. If you don't want to splash the cash on a GoPro, then there are some much cheaper GoPro alternatives out there which don't cost near as much and still have many of the same great features.

DJI Mavic Mini

When we travelled to India in 2018, we did take our travel drone with us, however we didn’t use it. The reason was that it was illegal to fly them there without having the right permit. It appears that many of those restrictions have now lifted , so you may want to take yours with you and actually use it! If a top drone from DJI is a littler too expensive for your budget, check out this guide we published on the best DJI alternatives currently available.

Other Gadgets we travel with

packing indian food for travel

Staying healthy in India

Before visiting India, it is worth picking up a few key items to help make sure you stay safe.

In particular the biggest issues you could face in India include the incredibly hot sun, mosquitos and the dreaded “Delhi Belly”.

  • Antimalarials - Mosquitos are present in different parts of India at different times of the year. To find out if you are at risk during your visit, it’s best to visit your local travel doctor before leaving your home country.
  • Mosquito repellent spray - Bug spray is very useful for keeping all manner of bugs away in the evening. It can be expensive to buy in India, so best to pack it before you leave home.
  • Plug in mosquito deterrent - If you are particularly worried about mosquitos or other bugs getting you whilst you sleep, then a plug-in deterrent is a great way to keep the little blighters at bay. You simply plug it into the wall where it emits a high pitch noise, that you can’t hear but which the bugs can.
  • Sunscreen - Temperatures throughout India regularly exceed 30 and sometimes even 40 Degrees Celsius . It's important that you have suitable sunscreen to help protect you against the worst of the rays. It’s best to pick up a couple of bottles before you fly there as finding good quality sunscreen for a low price can be challenging when in India.
  • Diarrhoea kit - I already mentioned this earlier in the packing list but it’s well worth including again here. The risk of getting sick from eating food in India is relatively high, especially if eating cheaper food from local street vendors. We never suffered with this in India but we certainly did when in Thailand ! Our diarrhoea kit was a vital piece of kit that helped us through.
  • TSA Approved Travel Padlock - Take at least one, so that you can keep your main rucksack safely secured whenever it’s not in your sight. Particularly useful for flights as well as bus and train journeys. Be sure to get a TSA approved travel lock.

Miscellaneous things to pack for India

Here’s a few other pieces of travel gear for India that you may want to add to your own packing list ...

  • Fold down coffee mug - If you love your coffee (like Cazzy!) then having your own mug is a great way to take coffee on the go and cut back on using paper cups. A fold down one is best as it allows you to pack it away in your bag with minimum space being used.
  • Multivitamins - We like to take these travelling with us, just to make sure we get our necessary amount of vitamins and minerals each day. It’s definitely one of the best things to take travelling to India, as you may find that you end up eating much of the same food every day which doesn’t necessarily give you all you need.
  • International Travel Adaptor - In India you will find 3 types of adaptors: Type C, Type D & Type M. My best advice would be to pick up an international travel adaptor which will have you covered for all future backpacking destinations .
  • Pin to open sim card hole in phone - By getting a local sim card in India, you can stay connected to data no matter where you are. But to change your sim you’ll ideally need one of the special tools to open the socket where they are held in your phone. I always keep a metal one in my wallet that is useful all around the world.
  • Dry bag - If you plan on heading out onto the water in India, then a dry bag is useful for keeping your stuff safe and dry.
  • Quick drying towel - There is no need to take a large towel with you to India as all hotels seem to offer them inclusive with your stay. Of course, if you’re staying in hostels then you’ll need your own, but a quick drying towel is still best. You can use it for day trips when out and about and it can dry quickly on the end of your bed when not in use.
  • Playing cards
  • Hand sanitiser - It’s a good idea to clean your hands regularly and before eating so as to avoid getting unnecessarily sick

female tourist India dress code

What NOT to pack for India!

Here’s a few things that you should not add to your India packing list ...

  • Water purifier - The only time you’ll need one of these is if you plan to go off hiking in the wilderness. Everywhere else you can pick up bottled water that is perfectly safe for you to drink.
  • Sleeping bag - Again, only necessary for camping, and not needed for staying in hostels.
  • Tonnes of clothes - India is one of the best countries in the world for picking up cheap clothes. Best of all, they are of great quality. Cazzy picked up a few dresses in Jodhpur that she still uses more than 2 years on; they look fantastic and cost less than $4 each. You can also pick up knock-off branded products that are the same quality as the real thing but at a fraction of a price. I bought a new wallet in Jaipur and it’s still going strong more than 2 years later. These markets are located in most major cities.
  • Lots of valuables - Theft can be common in India, especially if strolling through busy cities like Mumbai with cameras, money and jewellery on show. Instead, only take what you really need. If you do have to carry more, pick up a quality anti-theft bag to help better secure your valuables.

Other items to add to your India packing list

Here’s a few other awesome things to pack for your India trip that we didn’t take personally, but you may want to.

  • Binoculars - If you plan on going on safari anywhere and trying to spot wildlife, then be sure to pack some binoculars.
  • Travel pillow - Great for all those long bus and train journeys throughout India. Personally, we don’t take these as they’re just too bulky and take up more space than we think they’re worth.
  • Packing cubes - We WISH we had taken these to India!
  • Physical books/travel guides - To help save space, you can pick up downloadable travel guides from Lonely Planet and Rough Guides and access these through your phone. Or, if you do like physical guide books then you’ll find that most hostels and hotels have a copy of these that you can borrow and read.
  • Ear plugs - If you’re a light sleeper and plan on staying in a lot of hostels, then definitely get some of these.
  • Waterproof phone case - If you’re going to be in the water a lot and want to snap some cool photos, then one of these is a must have travel item for india
  • Mosquito net - We don’t travel with one of these, but if you’re heading to areas with lots of mosquitoes and don’t think your accommodation is very high quality, then these might be necessary.
  • Kindle - I love reading when travelling, and use the Kindle App on my phone. But having a Kindle could be a good way to go if you want a bigger screen.
  • Hiking boots - Only if you plan on doing enough hiking to warrant them. They do take up a LOT of space in your backpack.
  • Selfie stick
  • Bluetooth speaker
  • Underwater dome for GoPro - These look so cool and we wish we had one when out exploring the beaches of Goa !
  • Buff - This is a really versatile piece of kit to have with you, and many travellers won’t go anywhere without one.

exploring Jaipur India

Top tips on what to bring to India

Remember, it gets hot there.

It’s hot in most parts of India almost all year, so light clothing is the ideal way to go. Also, be sure to take anything you think necessary in helping to protect you from the sun; including sun lotion, hats and glasses.

Keep asking yourself “do I really need this?”

I love how travelling for long periods of time forces you to become more minimalist and only pack what you need. So when packing for India, regularly ask yourself if everything you’re planning on taking is strictly necessary. Remember, almost everything can be bought cheaply out there so, just in case you do need something, you can always pick it up when there.

Don’t take any risks

You’re going to face a few health risks travelling in India, including malaria and the chance of picking up a range of other diseases. So take precautions by visiting your travel doctor well before your trip and getting their advice on how to best stay safe . This will require, not only getting malaria tablets, but also getting a range of other injections prior to travelling. They can also advise you on any other necessary medications to take to India.

Well, that’s just about everything we packed for India.

As well as answering all of your burning questions, you should now know what to pack for a trip to India!

Is there something that you think we forgot and that you’d add to your own India packing list?

Great! Drop me a comment below and let me know!

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Complete India Packing List For 2024 + PDF Checklist

India packing list - featured image

When I first visited India a few years ago, I had absolutely no idea what to pack.

I ended up way overpacking, taking tons of things I didn’t need and I forgot several things that I really did need. A list like this would have helped me so much!

In this ultimate India packing list, I’ve included literally every single thing you should take to India. It works for both men & women.

Let’s jump straight in…

Table of Contents

Packing List For India

India isn’t like any other country that I’ve been to before so I had to buy a lot of stuff for my trip.

I also found that there were a lot of things that I wasn’t able to buy when I got there and I wished I’d brought them with me (I explain alllll of that below).

Lightweight, loose-fitting clothing

In India, people tend to dress more modestly than we do in the West. That means no shorts, no short skirts, no tank tops and no skimpy dresses.

As a general rule, I’d say try to cover your shoulders and knees at all times.

The thing is, it’s not like you can’t wear things like shorts (there’s no law against it) but you’ll get a lot of attention if you do. 

You’ll have hundreds of people staring at you and taking photos of you all at once (I’m not joking) so avoid this unless you wanna know how Ariana Grande feels for a day.

Here’s exactly what I’d pack in terms of clothes:

  • 3 x long skirts
  • 5 x loose t-shirts
  • 1 x loose cotton pants
  • 5 pairs of underwear
  • 5 pairs of socks

It’s also worth remembering that it’s really hot in India at all times of year. For that reason, I’d recommend wearing loose fitting, light clothing.

I made the mistake of wearing skinny jeans one day and boy did I regret that!

After that I stuck to long flowy skirts and I felt so much better. These ones would be absolutely perfect for India.

You can pair your long skirt with a loose t-shirt like this one that covers your shoulders. That’s the kind of outfit I wore on the daily in India.

A photo of one of my outfits in India.

If you’re heading to a more beachy destination like Goa then it’s a bit more common to wear swimsuits or shorts but I’d personally still cover up a bit to respect the local culture.

I’d also recommend bringing along one lightweight scarf or shawl that’s big enough to cover your head and shoulders.

There’s absolutely no requirement to wear a scarf in India but certain temples do require you to cover your shoulder/hair so it’s worth having one on you if you’re out sightseeing.

Most of the temples do have spares that you can borrow but it’s much nicer to have your own rather than borrow one that 1,000 other people have worn.

I also found that at one particular temple, all they had were these ugly bright orange scarves that I had to wrap around my hair. 

After that I made sure I had a scarf in my bag at all times. A scarf like this one would be perfect!

You can also buy a scarf when you get to India. They sell them all over the place and I actually ended up buying about 5 different ones as the colors and designs were all so beautiful.

Long Pajamas

I also recommend bringing a long pair of pajamas due to the mosquitoes.

I got bitten so much in India, particularly at night, and covering your skin is definitely the best way to prevent bites.

I did use a mosquito repellent but even then I still woke up covered in bites.

A pajama set like this would be perfect!

Clothing For Men

Men also tend to cover up more in India so you should bring clothes that cover your shoulders and knees. Shorts are very uncommon in India.

Here’s what I’d recommend packing:

  • 3 x loose pants
  • 1 x pajamas

Wearing loose clothing will make you feel more comfortable in the heat. Avoid anything too tight fitting.

As with most countries, the ‘modesty rules’ tend to be more relaxed for men but it’s still pretty uncommon to see men wearing shorts in India.

You’ll want to bring along the comfiest pair of shoes that you own. I’d go for a comfy pair of sneakers like these .

Ideally they should be easy to slip on and off as when you’re sightseeing in India, many places including temples will ask you to remove your shoes.

Don’t bring your best pair of shoes as India is pretty dirty, especially the big cities like New Delhi and Mumbai. 

You’ll also want to ensure that they’re closed toe as the streets are dirty and sometimes not well constructed. Open toe shoes are just asking for a disaster in India!

I bought a brand new pair of shoes and after 3 weeks in India, they were ruined so I ended up just throwing them out.

Whilst you’re out sightseeing during the day, you’ll want a small bag to keep your belongings in.

I’d definitely recommend using a bag rather than just using your pockets as pickpocketing is common in India, especially in crowded places. 

You’ll already stick out like a sore thumb so keep your belongings safe in a bag.

I personally opted for a small side bag which I wore on the front so I could see it at all times. A bag like this one would be perfect as it’s anti theft (which is ideal for India).

For men, a bag like this would be ideal.

I’d also avoid backpacks as they’re easy for pickpockets to access. 

Remember that some people are really skillful at stealing and by the time you realize they’ve been in your bag, it’ll be too late.

Warm Clothing

If you’re planning on visiting northern India then you might want to bring a few warmer pieces of clothing as it can get chilly up there.

If you’re hiking through the Himalayas or heading up to Kashmir then pack a couple of jumpers .

Toilet Paper

This is something that I didn’t realize I’d need but I wish I had! Bring as much as you can fit in your case.

Many toilets in India are ‘squat toilets’ which are basically just holes in the ground that you do your business in. There’s no proper seat and definitely no toilet paper so it’s pretty icky.

They should have normal toilets in your hotel and most restaurants but I did come across squat toilets a few times when I was out and about.

I also found that even when I did find a regular Western-style toilet, for some reason, there often wasn’t any toilet paper there.

I’d recommend having some toilet paper or tissues in your bag at all times!!!  

It’s highly likely you’ll come across a squat toilet at least once (probably more) and they definitely won’t have toilet paper.

These toilet tissues are specifically designed for travel so you won’t have to carry around a big roll with you.

It’s probably a good idea to also bring some hand wipes and hand sanitizer along as well.

Dry Shampoo 

Dry shampoo is definitely not a necessity but it will come in handy for sure.

Hot water isn’t as commonplace in India as it is in other countries. In my entire 3 weeks in India, I never got to have a hot shower once.

If you’re staying in a fancy hotel then it probably won’t be an issue but if you stay in a homestay (like me) or a more basic hotel then hot water is unlikely.

I really didn’t enjoy having icy cold showers so dry shampoo was a great alternative on those days when I couldn’t face it as it kept me looking fresh.

Batiste dry shampoo is my holy grail. I’ve been using this stuff for over 10 years now (literally since I was in high school) and it’s never let me down.

Hand Sanitizer

Hand sanitizer is a must for anyone traveling to India. 

As you might know, India is pretty polluted and dirty so it’s good to have this in your bag at all times to keep you clean.

In particular, I often came across really unhygienic toilets whilst out sightseeing and I was so glad to have some hand sanitizer in my bag.

Tampons/pads

You can buy period products in India but I’d personally recommend bringing some with you if you can.

Pads are readily available across India but tampons are really hard to find. They’re just not very popular in India so most shops don’t sell them.

Mosquito Repellent

Unfortunately mosquitos are rampant in India and you will get bitten, a lot!

I got bitten so much when I visited (my legs were covered in bites) and that was even when I wore a repellent every day.

After a few days, I just gave up with the repellent as I was being bitten either way.

My advice is to bring along a good insect repellent and not just the cheapest one you can find as they just don’t work (trust me, I know).

Since my trip to India, I’ve found my holy grail insect repellent . I used it recently on my trip to Thailand and I literally didn’t get bitten once!! It’s also not sticky at all which I love.

I wish I’d had it when I went to India as it would have saved me soooooo much pain.

This one is definitely optional as it’s completely up to you. 

If you’re confident then rock the no-makeup look as you’ll feel so much better for it!

But if you’re like me and just need a little something to stop people asking if you’re ill then here’s my top picks:

  • Tinted moisturizer – this one is really lightweight (you can barely tell it’s there) and evens out your skin tone nicely. I use it pretty much everyday.
  • Waterproof mascara – this one is great as it won’t budge. It doesn’t matter how much you sweat, this baby will still be there at the end of the day.
  • SPF face cream – regular sunscreen just feels so yucky on my face but this one feels just like a normal moisturizer (I wear it under the tinted moisturizer).
  • Chapstick with SPF – don’t forget that your lips can get sunburnt too and the sun is really strong in India so protect them.

Other Toiletries

You can buy most toiletry items in India but I’d recommend bringing some with you just in case.

You’ll find some of the really big brands in India but most of them will be the more local brands so if you like using specific products, then bring them with you.

Toiletries to pack for India:

  • Toothbrush & toothpaste
  • Shampoo & conditioner
  • Lip balm (ideally with SPF)

Travel Adaptors

We’ve all forgotten these once or twice and it’s always so annoying . 

My worst experience was when I arrived in Vienna without an adapter and ended up wasting 2 hours walking around searching for one.

There are 3 main plug types used in India – C, D & M. 

Type C is the one with 2 round pins whilst D & M have 3 round pins. It’s best to bring a universal adaptor like this one to ensure it works with any plug. 

Portable Charger

Unless you live in a neighboring country, your flight to India will probably be long.

I don’t know about you but my phone almost always runs out of charge on long travel days and that just can’t happen these days as we usually have all our tickets on our phones!

Another issue I came across in India is that even when I did find a plug socket, it often didn’t work. 

You also probably won’t have access to a plug socket if you’re traveling on a long bus ride or a sleeper train so bring a portable charger with you.

I’d take along a pack of tylenol and ibuprofen just in case you get a headache, period pains or any other type of issues.

You’ll also want to pack some Imodium as many travelers get what’s locally known as ‘Delhi belly’. 

I was lucky enough not to experience it on my trip but several people I was traveling with weren’t so lucky.

Also bring along any other prescription medications that you need to take as well.

It’s a shame that this has to be on the list but I would definitely recommend getting a padlock for your suitcase if it doesn’t have one built in.

Several items were actually stolen from my suitcase in New Delhi after I checked them in at the airport.

If I’d had a padlock on my case, this could have been prevented.

A Sleeping Bag

This one is only really necessary if you’re going backpacking or you’ll be spending a lot of time on sleeper trains or buses.

I spent a good 7 hours on a sleeper bus and it was so uncomfortable . I’d also add that it wasn’t the cleanest place either so I’d have felt a lot better if I had my own sleeping bag .

This sleeping bag folds up really well so it’s ideal for travel.

Travel Documents

These are the few items that you actually can’t live without as you won’t get very far without them.

Make sure you have your passport, visa, passport sized photos and your ID on hand when you arrive at the airport.

I’d recommend having at least 2 copies of your passport photo as you’ll need them to get a SIM card at the airport.

Notebook & Pen

This one’s not essential but I strongly recommend bringing one.

I had a notebook whilst I was in India and I often used it to write down Hindi words and phrases like how to say ‘how are you?’ in Hindi .

Some other girls that I knew had journals where they wrote all about their travels and adventures. A pretty notebook like this would be perfect as you’ll want to keep it forever.

I personally also took my MacBook with me which is where I wrote my journal but it was a bit annoying having to carry it around all the time and I was so worried that it would get stolen.

Unless you absolutely need it, I’d avoid taking a laptop. 

Your Phone 

Pretty obvious I know, I mean who is leaving home without their phone?!

You can buy an Indian SIM card when you arrive. I got mine at the airport that came with lots of data and it was pretty cheap.

Your phone can also double up as your camera so you don’t need to carry around an extra bit of tech (unless you’re wanting to take more professional photos).

If you’re bringing along a professional camera then don’t forget to bring some spare batteries and a spare SD card .

Your phone will also act as a flashlight just in case you experience a power cut (which you probably will, I did many times).

Earphones 

These are essential if you’re going to be traveling around a lot within the country. 

India is also super loud so it can be nice to just block out the noise and listen to your favorite song or podcast for a while.

I personally never go anywhere without my AirPods anymore. The battery just seems to last forever and they connect to my phone within seconds.

Theft is a bit of an issue in India so if you’re going to be using them often out and about, you might want to buy a cheaper pair of earphones like these and just use your AirPods in the hotel.

The sun can be bright in India so bring some sunglasses to stop yourself from squinting.

If you’re constantly squinting then it can give you a headache which isn’t ideal when you’re trying to explore the Taj Mahal.

You might not need them at certain times of year. For example, I visited India in September and, although it was super hot, it was overcast most days so I didn’t need them. 

The weather in India is almost always hot and humid so you’ll want to tie your hair back.

I tried curling my hair once during my India trip (for my trip to the Taj Mahal) and it lasted about 5 minutes. The heat just deflated it instantly.

I personally always use these spiral hair ties as they don’t leave any marks on your hair.

Ok so this isn’t exactly something you need to pack but it should definitely be part of your pre-India checklist.

I actually had to have 3 different vaccines before my trip to India. These were recommended to me by my doctor.

This kind of guidance changes all the time so it’s best to ask your doctor exactly what they recommend.

What Not To Bring To India

A photo of me in India.

There’s a few things that I definitely wouldn’t bother bringing to India.

They’ll take up valuable space and unfortunately there is a risk that some things might get stolen.

Here’s what you should leave at home…

Apart from the essentials, I’d recommend leaving most of your valuables at home.

Try to avoid bringing expensive, flashy items that you don’t really need as you’ll likely make yourself a target to thieves.

If you do want to bring something like a camera or laptop then try to keep it out of sight whenever possible.

I took my MacBook with me when I visited and I always kept it inside a plain black case and inside my bag at all times. 

The only time I took it out was when I was in the hotel/back at my homestay.

Jewelry & Watches 

For the same reason as above, avoid wearing jewelry and watches where you can. 

Even if it’s not expensive, it may look like it and could make you a target for theft.

Costume jewelry that you can buy from shops like Forever 21 do look really good these days and many thieves won’t know the difference between a real diamond bracelet and a fake one.

Excessive Cash 

For the same reason, try to only take out the amount of money you actually need and keep your cash out of sight whenever possible.

There are plenty of ATMs in India so you can just withdraw a small amount each time.

Excessive Clothes 

I took way too many clothes with me when I traveled to India. If I did it again, I’d take half as much.

I personally think it’s easier to pack light and just rewear clothes. It’s easy to get your clothes washed in India as most hotels will offer a laundry service.

Clothes for India will take up a lot of space as there’s more material on each piece so it’s easier to take less.

You can also buy super cheap clothes when you get to India that will help you blend in with the locals. 

India Packing Checklist – Printable PDF

So you don’t have to keep referring back to this post, I’ve put together a complete India packing checklist which includes everything you need to pack. 

It’s a printable PDF and you can just tick-off each item as you pack it.

And that’s it!

Thanks for reading my ultimate India packing list which includes everything you should take to India.

If you’re currently planning your itinerary then check out my complete list of the best things to do in India . It includes so many ideas and places you might not have heard of.

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Download our Vacation Packing List (Printable PDF)

Vacation Rravel List

You don’t want to miss, lose, or forget a single item. Make sure you pack everything from the diapers all the way to your phone charger. If you lose something, you’ll have to stop at a local store or retailer to replace what you left behind. Depending on where you’re going, that could either be a real hassle, or it could end up costing you a lot more than if you had just remembered the original item.

Unless you travel all the time, you might want to resign yourself to the idea that you’ll forget something. It happens to the best of us.

It could be your toothbrush. It could be your phone charger. It could be socks or underwear. It could even be something as major as your passport or license.

The best way to prevent this from happening is to compile a packing list. On it, you’ll want to include everything you need for your trip, from clothes to personal hygiene supplies.

As you pack your bags, move down the list checking off each item. That way you are always sure you have all your gadgets, gear, supplies, and documents.

If you don’t have time to put together a list of your own, don’t worry. We made things easier for you by creating a generic list you can use to remember your belongings.

Obviously, if you need items that aren’t included, feel free to add them. Just make sure you have everything packed before you head out your door!

Download here -->  VacationPackingList.pdf Download

  Important Documents

Guidebook or Travel Journal

Medical and Vaccination Records

Passport, Visa, or Photocopies

Car Rental Documents

Credit and ATM Cards

Driver’s License or Photocopy

Hotel Reservation Info

Traveler’s Checks or Checkbook

Spending Cash

Cruise Documents/ Airline Ticket

Health Insurance Information

Wallet/ Purse/ Satchel

Personal Hygiene

Body Lotion

Shampoo/ Conditioner

Floss and Toothbrush

Soap or Body Soap

Contact Lenses and Solution

Curling Iron/ Hair Straightener

Glasses and Cleaner

Razors and Shaving Cream

Cologne/ Perfume

Feminine Hygiene Supplies

Hairbrush or Comb

  Clothing and Accessories

Pajamas/ Comfy Clothes

Gloves/ Mittens (if cold)

Suits and Ties

Hats/ Sun Cover

Dress Shoes

Active/ Hiking Shoes

Pants/Shorts

Watch/ Jewelry

Spare Clothes

  Health Accessories

Allergy Pills

Cold Medicine

Sleeping Medication/ Equipment (sleep apnea)

Contraceptives

Bandades/First-Aid

Prescriptions

Water Purifier/ Thermos

  Gadgets and Entertainment

Camera and Charger

Cell Phone/Smartphone and Charger

Extension Cord(s)

Laptop, Accessories and Charger

Spare Batteries (if necessary)

Power Converters or Adapters

Tablet/ e-Reader and Charger

Books or Magazines

  Auto Supplies (when driving)

Jumper Cables

Windshield Wiper Fluid

Ice Scraper

Maps, GPS, and Charger

  Outdoor Supplies

Compass/ Handheld GPS

Insect Repellant

Sleeping Bag

Water Bottle

Beach Bag and Chair

Camping Stove/ Fuel

Plates/Eatery

Beach Towels

Flashlight/ Lantern

Shortwave Radio

  Family Supplies

Baby Monitor

Child-Friendly Toilet Seat

Coloring Books

Baby Formula

Extra Bottles/ Sippy Cups

Baby Powder

Baby Shampoo

Playing Cards

Pack-n-Play

Sun Protection

Travel Games

Children’s Books

Crayons/ Markers/ Colored Pencils

Extra Clothes

Nursing Pads

Portable Crib

Swim Diapers

Changing Pad

Burp Cloth(s)

Foods/Snacks

Infant Carrier

Stuffed Animals

Video Games

  Miscellaneous Gear

Address/ Contact Book

Corkscrew/ Bottle Opener

Swiss Army Knife / Utility Tool

Chewing Gum and Candy

Pen(s) and Pencil(s)

 Vacation Packing List PDF

VacationPackingList.pdf Download

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Get in [ edit ]

By boat [ edit ].

During summer there are boats from Kazan , Samara and other destinations on the Volga River.

By train [ edit ]

The train takes you here from Moscow (from Kazanskaya train station) in approximately 16 hours or from Volgograd in about 20 hours. Ulyanovsk Main Station is located 6 km from the city center.

Get around [ edit ]

Ulyanovsk has an extensive public transportation network that includes buses, trolleys, and trams. It is very affordable, but congested and may be quite confusing. You won't find any route maps or schedules, neither at bus stops nor in buses. Fee collectors usually don't speak English. Express buses and semi-private van routes are more comfortable and more expensive. Taxis are not expensive, and that's your best bet if you want to get somewhere (relatively) quickly, in (relative) comfort (almost all cars are old Russian ladas or over 10 year old non-Russian cars), and without much hassle. They are also most likely to have English speaking drivers (one in 1000) and superloud Russian pop music.

Getting between the banks of the Volga is a problem. There is a two lane bridge connecting the banks and it's nearly always congested, so if you're unlucky, it can take a couple of hours. Most locals avoid going over the bridge if they can. A four-lane bridge was planned to relieve these problems.

See [ edit ]

packing indian food for travel

As the home town of Lenin, it's worth visiting the Lenin Memorial Centre and Gardens and museums based in his former houses. There is also a museum dedicated to the poet 'Goncharov' and the war memorial at the end of the main street 'Ulitsa Goncharova' offers breathtaking views over the Volga.

Do [ edit ]

In winter, try cross-country skiing along the Sviaga river, in summer take a boat ride over the reservoir.

Buy [ edit ]

The city's main shopping centre 'Tsum' is basic to say the least but does offer some basic shopping.

Eat [ edit ]

  • Shpinat , Ulitsa Kirova, 79 ( in Rakurs Hotel ), ☏ +7 842 258-53-41 . An upscale restaurant with small portions but big on presentation if that appeals to you. ( updated Feb 2021 )
  • Gonzo , Ulitsa Goncharova, 48+7 842 244-44-22 ( across from Hilton Garden Inn ), ☏ +7 842 244-44-22 . Lots of tasty Russian dishes, particularly heavy on meat. ( updated Feb 2021 )
  • Veprevo Koleno , Ulitsa Federatsii, 11 , ☏ +7 951 094-51-15 . featuring Czech food and beer. ( updated Feb 2021 )
  • Gallery Restaurant , Ulitsa Goncharova, 25 ( inside Radisson Hotel ), ☏ +7 8422 41-74-71 . 09:30-02:00 . Buffet breakfast, lunch, and dinner featuring Russian and international items.  
  • Lobby Bar , ul. Goncharova 25, ground floor ( inside Radisson Hotel ). 09:30-02:00 . Quick bites.  

Go next [ edit ]

The capital of Tatarstan , Kazan , is a stunning city just 7 hours train ride from Ulyanovsk.

packing indian food for travel

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  1. Indian Food Packing Rice Vegetable Chapati Stock Image

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  2. Indian Vegetarian Travel Food Recipes

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  3. What to Pack for India

    packing indian food for travel

  4. What to Pack for India

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  5. How to Pack the Best Food for Travel

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  6. Food Is Ready For Road Trip

    packing indian food for travel

VIDEO

  1. INDIAN FOOD MUKBANG (Aaron's TRAVELLING TIPS)

  2. Rate this meal from 1

  3. What I eat at an Indian restaurant VS what my husband eats 🇮🇳 #2

  4. Make Tonight's Dinner Delicious And Easy

  5. We Try Pasta Masala Dosa 😵 (Street Food In India) #shorts

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COMMENTS

  1. Indian Travel Food recipes

    Broccoli paratha is an Indian style paratha with the addition of mixed herbs for a flavourful touch.This unique broccoli paratha has the brilliant flavour of mixed herbs, chilli flakes and pepper. So, on some days, you can serve this hot and fresh for breakfast or after school, while on some days you can pack it as a tiffin treat or a travel food! ! Also pack refreshing Minty Nimbu Paani in a ...

  2. Best Ideas of Indian Food for Travel

    Garlic Bread. Aloo Palak Pakora. Bread Pakora. Vegetable Pulao with pickle. Sweet Corn Pulao. Puri - Aloo : This is one of the best liked and relished travel food of all time. You can pack some mango pickle or tomato thokku along. Curd Rice with tomato thokku. Tamarind Rice.

  3. Best Long Lasting Food For Journey

    Go to your pantry and put together a mixture of different types of nuts and seeds. It includes seeds such as flaxseeds, sunflower, and pumpkin. Add nuts such as walnuts, almonds, and so on. When it comes to something to nib on, trail mix makes for the best food for travelling in car.

  4. 12 Yummy Yet Healthy Indian Snacks To Pack For Your Trip

    15 The Savoury Cake, Dhokla. Originally from Gujarat, dhoklas are healthy Indian snacks that are most often consumed in the evening. These light and fluffy cube-shaped snacks are made from a fermented batter of gram flour ( besan) and mild spices and can be had at any time during the day.

  5. 17 Interesting Travel Food Ideas: Long Lasting and Homemade

    In case you're a vegetarian and don't eat eggs, you can always go for butter toast instead. Besides being simple and healthy, this is very affordable food for train journeys. 4. Idli And Vada - The Long Laster. If you're fond of South Indian food, idli and vada are among the best long-lasting Indian food for travel on trains.

  6. Top 10 Indian Food To Carry While Traveling Abroad

    This helps the thepla survive for longer. It is popular and hails from the same region as the Khakhra and is also available in multiple flavors (such as masala, methi and curd paratha). When packed properly this too is easy to transport. 3. Mathri. Mathri - Indian Food To Carry While Traveling Abroad.

  7. Indian Travel Food Dry Snacks recipes

    Indian travel food dry snacks recipes | 90 dry snack ideas for road trips | Indian vegetarian snacks to pack for trip | Indian travel food dry snacks recipes | dry snack travel ideas for road trips | Indian vegetarian snacks to pack for trip | While flying or travelling anywhere for a vacation or a one day picnic, or going on a road trip we have grew up watching our mother's always carrying ...

  8. Indian Travel Food Idli, Dosa, Upma recipes

    Indian travel food idli recipes. Fluffy as cotton balls, white as the moon' - every South Indian remembers those fond descriptions of Idli that mom used to convince them to eat breakfast when they were kids. Idli has a good shelf life and is thus a perfect choice for travelling. Idlis is also easy to make and pack in large quantities; so many people prefer to carry it along while travelling ...

  9. 5 [Best] South Indian Recipes For Long Travel

    4. Dosas. A popular south Indian street food, dosas are thin and crispy pancakes that can be filled with a variety of different fillings. They make a great on-the-go meal or snack. 5. Rice Pudding. A sweet and satisfying dessert, rice pudding is the perfect way to end your meal while traveling.

  10. Healthy Indian Food Options For Train Travel: Explained

    6.Aaloo Tikki. Regarding healthy Indian food options for train-travel, Aaloo Tikki is a popular choice. Made from mashed potatoes and various spices, this tasty snack is delicious and nutritious. It is a great source of carbohydrates, which can provide the energy needed for a long journey.

  11. Travel Food Recipes Ideas-South Indian Variety Rice

    Refrigerate the lemon rice paste alone. Keep the powders in an air tight box and store it. The next day morning as soon as u get up, wash and soak the rice in required water for 20 minutes. Use two cookers. One for curd rice and other one for rice varieties. Soak the rice separately in 2 cookers.

  12. Indian Food for Train Travel

    To make set dosa, wash and soak the par-boiled rice, raw rice, urad dal and fenugreek seeds in enough water in a deep bowl and mix well. Cover with a lid and keep aside to soak for 4 hours. Drain and blend in a mixer along with 1 cup of water to make a batter of dropping consistency. Add the salt and mix well.

  13. The Ultimate India Packing List (with Tips) You Can Download Today

    Appropriate Food (If Necessary - Consider Options) India is truly a food heaven, and there is so much delicious food to try, no matter where you travel. It is also not too difficult to find food, as restaurants and vendors, especially in the cities, open as early as 5.00 a.m. and many stay open until midnight, and even later.

  14. Packing Indian Food for Travel

    Enjoying a Safe and Fun Indian Escapade. India is a vast place to travel in and it pays well if you do your homework and plans thoroughly. Contrary to popular belief that road trips are spontaneous getaways where you just pack the bare necessities, rev up and go, it would be wiser to at least have a game plan before embarking on an Indian road ...

  15. Your India Packing List: What to Bring and Leave Behind

    For ladies, bring long skirts, long dresses, long pants, and jeans. Wearing an Indian top such as a kurta over jeans is an easy, fuss-free combination for travel. Unless you're heading to Goa or plan on hitting the clubs, leave items such as strapless tops, spaghetti strap tops, and crop tops behind.

  16. Dehydrated Indian food on the trail

    2.5 cups of water. Turmeric 1 tsp. Tamarind paste 1table spoon. Salt to taste + 1/4 tsp extra. Sambar powder / curry powder 2 tbsp. I make my own powder and it already has enough chillies in it. If the store bought curry powder is bland for you, add indian red chilli powder 1/2 tsp to spice it up.

  17. Travel To India In A Bite! 19 Mind-Blowing Recipes! Authentic ...

    Creamy, comforting, and gently spiced, it satisfies cravings for something familiar yet new. A little tweak to traditional recipes opens up a whole new world of flavors. Our Curried Egg Mayo ...

  18. 22 Items EVERY India Packing List Needs (2024 Guide)

    The Basic Stuff To Pack For India. On top of the essential items listed above, here is an additional suggested checklist of what to pack for a trip to India: A few pairs of comfortable pants/jeans. 1-2 pairs of shorts (summer/late spring) A few pairs of socks. (Sexy) underwear x 2/3.

  19. The Perfect India Packing List

    You can buy all this stuff one you land up in India on your first day and be safe for the rest trip. 15. First aid kit - band aids, skin cream, cotton gauze, tweezers & bandage. 16. Personal medication/prescriptions / Prescription glasses and sun glasses. 17. Contact lenses and solution. 18.

  20. India Packing List: What To Pack For India In 2024

    2 pairs of shorts. 1 swimming costume - I prefer swimming suits in India, just out of respect for local culture. 3 sun dresses - A must see for when walking around different sites. 1 pair of trainers - Bring just one pair of shoes for India; I recommend either Skechers or Tropicfeel.

  21. Travel Packing List for India: What You Need to Bring On a Trip to India

    Probiotics + Charcoal Tablets + Travelan. Another item on this packing list for India is a trio I've found dedicated to helping you avoid getting sick. This includes probiotics, preventative activated charcoal tablets, and Travelan. It's my go-to defense against Delhi Belly, Bali Belly, Peru Poos, or the Rangoon Runs.

  22. Complete India Packing List For 2024 + PDF Checklist

    Here's exactly what I'd pack in terms of clothes: 3 x long skirts. 5 x loose t-shirts. 1 x loose cotton pants. 5 pairs of underwear. 5 pairs of socks. It's also worth remembering that it's really hot in India at all times of year. For that reason, I'd recommend wearing loose fitting, light clothing.

  23. Download our Vacation Packing List (Printable PDF)

    We made things easier for you by creating a generic list you can use to remember your belongings. Obviously, if you need items that aren't included, feel free to add them. Just make sure you have everything packed before you head out your door! Download here --> VacationPackingList.pdf Download.

  24. Ulyanovsk

    featuring Czech food and beer. (updated Feb 2021) Gallery Restaurant, Ulitsa Goncharova, 25 (inside Radisson Hotel), ☏ +7 8422 41-74-71. 09:30-02:00. Buffet breakfast, lunch, and dinner featuring Russian and international items. Lobby Bar, ul. Goncharova 25, ground floor (inside Radisson Hotel). 09:30-02:00. Quick bites. Drink [edit] Sleep [edit]