safe travel destinations for pregnancy

25 Best Places To Travel While Pregnant | Safe + Zika Free In 2024

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Expecting parents are usually both excited and nervous in the months before the baby arrives. There is often lots of planning and prepping, especially for first-time parents.

This is exactly why babymoons are such a good idea. 

Take some time, before your family travel including strollers and diaper changes, and enjoy some adult time.

A babymoon gives couples memories to cherish, final moments to relax, and even the chance for a really cute pregnancy photoshoot.

The list of best places to go on a babymoon is long, but we’ve narrowed it down to 25 of the best and listed them here for you. 

What is a Babymoon Trip?

A babymoon is a vacation taken by expecting parents before the baby is born. It offers a chance to spend some quality time together before the baby is born and life gets a little chaotic. 

It usually happens before the first baby, to give couples a chance to reconnect with each other before their family expands.

But there’s no set rule saying you can’t have a babymoon for your second or even third baby – just round up the babysitters for the kids at home or at the resort. 

All that you have to do is to choose from one of the pregnancy-friendly travel destinations.

So let’s get to it! Here is a list of some of the best places to travel while pregnant.

25 Best Places To Travel While Pregnant in 2024

Unless you’re having a high-risk pregnancy, there’s absolutely no reason you shouldn’t be traveling overseas. You should however choose destinations that are safe for your little one.

The destinations from our list are all Zika-free. According to the CDC Zika infection during pregnancy can cause serious birth defects. So please be careful with other lists on the internet as I have seen many of them list destinations that have ZIKA.

It is important to choose one of the safe places to travel when pregnant from our list, and if you opt for a different destination due your due digilicence with research to make sure there is no Zika, malaria or rubella in that destination.

We’ve put together 25 of the best vacations for pregnant couples, solo moms, or groups of bump-buddies. These all offer a fun and relaxing getaway, without having to worry about mama’s well-being.

Our first destination on our list of where to travel while pregnant is Hawaii. Hawaii is a popular destination for babymoons, especially for USA travelers.

It’s a short flight and offers plenty of enjoyable activities. There are many islands you can choose from, and the beaches on all of them are perfect for lazy days. 

Depending on the island you choose, you’ll have stunning parks, tasty restaurants and cafes, and magnificent waterfalls to discover.

You’ll find a sun-filled, affordable, island vacation with the chance to spend some quality time while sipping on a mocktail and staring out at the sunset. 

If you don’t get to Hawaii for your babymoon, it also happens to be one of the best destinations to visit with a baby , so you can visit once your bub is born.

Whilst all the Hawaiian Islands are beautiful, we recommend Maui for your trip.

Maui is the perfect destination for a babymoon, as there are plenty of things to do that make sure you’ll enjoy your holiday while pregnant. Whether it’s relaxing at one of Maui’s luxurious resorts and spas or exploring its beautiful beaches, this paradise island has something for everyone.

Perfect Luxury Resort For Your Babymoon to Hawaii

We love a good adults-only pool for our babymoon trips. So we can’t go past recommending the luxurious Four Seasons Resort Maui at Wailea for your stay.

Enjoy some mocktails , a prenatal massage next to the ocean, and some lazy pool hours. The setting of this luxury hotel is purely stunning!

2. Venice, Italy

Italy is one of my favorite countries and there are so many beautiful destinations for pregnant travel, but one of our favorites is Venice.

We all know Venice has a big reputation for being one of the most romantic cities in the world. Which makes it one of the best babymoon destinations in Europe.

Trips to St. Mark’s Basilica , Doge’s Palace, and exploration of the colorful Fisherman’s home will leave you with a lifetime of memories.

It’s one of those cities that do require some healthy walking, but what’s also great about it is that you can see the city by boat.

Not only is Venice romantic (see a list of romantic th i ngs to do in Venice here), but it’s also a great place for soaking up the sun and getting some downtime before the baby arrives.

Italy overall is one of the best places to travel when pregnant, so if Venice doesn’t tickle your fancy, you can choose any other destination in Italy for a safe trip.

Perfect Luxury Hotel For Your Babymoon In Venice

For the perfect babymoon in Venice, we recommend you book your stay at the luxury boutique hotel: Ca’di Dio . It is an adorable 5-star hotel that offers all the luxury a pregnant Woman could possibly want.

Choose one of the suites with canal views for an unforgettable romantic trip.

3. Cork, Ireland

If you’re expecting a baby in the summer or spring, a winter vacation in Ireland is a dream come true! Ireland is one of the best countries to visit while pregnant.

Cozy up by a warm fire, marvel at the ancient castles, or walk along the endless strand of beach.

The coastal city of Cork is pure magic. With rolling green hills, churches and cathedrals, and an array of museums, it’s all about tranquility.

And in case you don’t know, Ireland is all about wholesome, heartwarming food. Head to the English Market to soothe your cravings, where you can pick up some fresh cheese, fruits, and bread to keep the belly happy.

Click here to book your tour of food tasting around Cork.

Where To Stay In Cork During Your Babymoon

The Imperial Hotel Cork City is perfect for expectant parents. It is a gorgeous luxurious hotel . Their Junior Suit e is perfect for your stay. They also have a lovely spa where you can enjoy some pampering during your stay.

4. Byron Bay, Australia

If you are looking for safe places to travel while pregnant – which of course you are! Then look no further than beautiful Australia.

Australia is a great choice for pregnancy vacations. With so many fantastic holiday destinations and places to be seen, we’d have to say that Byron Bay is one of the favorites.

With its health-conscious attitude, mellow vibe, and white sand beaches. Boost up your energy and nutrients, with the superfood fruit selections, yummy mocktails ( mindful drinking for pregnant mamas) and gorgeous walks along the coast.

Day spas in Byron Bay are totally kitted out when it comes to pregnancy packages. Take your pick from facials, massages, and even some spiritual practices that all cater to the needs of the baby mama.

You could also enjoy some a beautiful road trip from Byron Bay. The scenic drive around here will take you along some beautiful beaches.

Where To Stay For Your Babymoon In Byron Bay

You can’t beat the boutique luxury of Aabi’s at Byron . The hotel is rated at 9.3/10 . It has stylish elegant rooms and a sweet little saltwater pool to enjoy. It also has a hot tub (better for your partner than preggy women).

It is located in the perfect spot – only a short walk to Jonson Street where you can find a range of yummy restaurants.

5. Vancouver Island, Canada

Looking for a babymoon trip that offers gorgeous landscapes and ample artistic beauty? What about picturesque lakes and waterfalls?

Vancouver Island, in British Columbia, has all of this – and more. 

Book yourselves in for a time here and enjoy luxury accommodation with views over wide open spaces.

There are mineral pools, rejuvenating spas, and rustic log cabins to bring you close to nature and completely revitalize you. 

Canada is one of the best places to travel during pregnancy because it is so safe, and disease-free and the country has a high medical quality of care.

Where To Stay For Your Babymoon On Vancouver Island

If you love a combination of both the beach as well as a pool, then we recommend The Beach Club Resort — Bellstar Hotels & Resorts .

The 4-star oceanfront offers easy access to the beach and an oceanfront restaurant . It includes an indoor pool and a full-service spa. Perfect for any babymoon.

6. Nantucket, Massachusetts

Another destination on our list of pregnancy-safe travel destinations is of course the United States.

If big crowds and cities aren’t your things, why not explore the idyllic town of Nantucket? A tiny island just off Cape Cod in Massachusetts that feels like its own world.

The cobblestoned streets, postcard-perfect scenery, quaint yacht harbors, and gorgeous beaches make it the perfect place for some downtime.

As for some ideas of what to do, the seashores are great for spending some time outdoors. It’s known as a prime whale-watching destination.

Here is a list of 15 US babymoon destinations , if Nantucket isn’t the spot for you.

Where To Stay In Nantucket

One of the best places you can stay in Nantucket is the White Elephant Hotel. They offer babymoon packages that include prenatal massages and coupons for spa treatments.

And guess what? Dad gets a little something, too. A complimentary cigar with a baby-themed ribbon.

Tip: Are you traveling around Massachusettes and staying in Boston too? You might be interested in what Food Tours in Boston are good to take part in.

7. Wales, United Kingdom

There’s no denying that the English countryside steals hearts.

Escape the business of London and head on a two-hour journey to whales. Explore the sleepy town and its magical villages with many untouched valleys.

If you are in the mood for some entertainment, don’t let the sleepiness of the town fool you. Head into Cardiff where you’ll find a healthy dose of fun and excitement.

Visit trendy neighborhoods and discover sites such as Cardiff Castle and the beautiful Cardiff Bay .

Click here to book your tour on a Hop-On Hop-Off Bus around Cardiff to see as much of the city.

Where To Stay In Cardiff For Your Babyboom

If you are looking for a hotel to stay at during a “babymoon” in Cardiff, Wales, then consider the Park Plaza Cardiff Hotel. It offers luxurious rooms and amenities perfect for couples looking for some rest and relaxation before their baby arrives.

8. Amsterdam, The Netherlands

The Netherlands is incredibly tiny, so Amsterdam is an ideal base spot for touring the Dutch landscape.

What we love about Holland is that almost everyone speaks English. The people are friendly, the culture is unique and for a country so small, it has so much to offer!

Visit the tulip fields and feast your eyes on thousands of colorful tulips that line the cities. Stop at the markets for your afternoon snacks. Visit the city of Museums and discover the arts of Van Gogh, Banksy, and Rembrandt .

There is a whole range of wonderful Amsterdam attractions to keep you busy if you to love to explore.

Click here to book your tour of the Keukenhof tulip fields just outside of Amsterdam.

Where To Stay For Your Babymoon In Amsterdam

For 4-star luxury , the best choice is Hotel Estheréa . This hotel has the most stunning rooms I have seen .

It is set along the Singel canal in the center of Amsterdam and some rooms have pretty canal views . It is in the perfect location for walking and sightseeing.

9. Palm Springs, California

With a pleasant climate and a laid-back attitude, California has a variety of exciting cities for pregnant vacations.

One of the best cities to check out would have to be Palm Springs.

You’ll come across plenty of exciting activities that are pregnancy-friendly.

Glide along the Palm Springs Aerial Tramway and discover the dramatic desert settings.

Gaze at the art at the Palm Spring Art Museum or do your fair share of shopping at the ‘Rodeo Drive of the Desert’.

When you’re not gawing at the mountainous views, find a beautiful trail to walk along or visit the quaint nearby towns.

Where To Stay For Your Babymoon In Palm Spring

If you are looking for a hotel in Palm Springs for a babymoon stay, consider staying at the Omni Rancho Las Palmas Resort & Spa .

This luxurious resort boasts beautiful grounds and amenities, such as a 27-hole golf course, spa services, three pools (including an adult-only pool), and a lazy river .

10. Cape Town, South Africa

Babymoon trips differ for each couple, since not every traveler is after the same experience.

The great thing about a  visit to South Africa , is that you can experience a collection of holiday types in one place. 

Now whilst you definitely need to avoid areas that have malaria in South Africa, Cape Town is malaria free.

Cape Town is an absolutely stunning destination to visit. The views over Table Mountain just never stop to amaze. And there is such a wide variety of activities that a pregnant momma can enjoy.

Enjoy a trip up to the top of Table Mountain for some glorious views (easy to do with cable cars).

Laze around and soak up some sun on Camps Bay beach or maybe say hello to the gorgeous little penguins at Boulders Beach.

There are some absolutely beautiful walks or hikes at the Cape of Good Hope and the drive there is truly gorgeous!

Whilst you might not be able to enjoy sipping on wine just yet, the wineries around Franschhoek and Stellenbosch are beautiful. Head out and have a delicious lunch at one of the popular vineyards there.

Here is a fabulous post full of ideas for things to do in Cape Town .

Where To Stay For Your Babymoon In Cape Town

If you are looking for a place to stay in Cape Town for your babymoon, we suggest The Bay Hotel . It has a beautiful view of the ocean and many amenities like a spa (as well as in-room massages) and four pools .

The rooms are spacious and comfortable , perfect for a relaxing stay. Plus, the hotel staff will make sure you have everything you need to make your babymoon special.

11. Iceland

Perhaps not an obvious choice, but Iceland actually offers a splendid babymoon vacation.  There are so many reasons why you should visit Iceland.

Iceland is a safe destination, with almost zero crime, and absolutely no mosquitos.

Iceland is a stunning country full of amazing sights, activities, and experiences that make it one of the most captivating places to visit in the world.

From the iconic Blue Lagoon to incredible glaciers, Iceland’s natural beauty is awe-inspiring. Not to mention the majestic waterfalls, hot springs, geysers, and volcanoes scattered across the land.

If you’re looking for a unique way to explore Iceland, take a day trip out to the Westfjords. These stunning fjords offer breathtaking views, secluded beaches, and plenty of exciting activities.

And if you’re lucky, you might even spot some of the native wildlife like whales and puffins!

While not the cheapest spot to go on a babymoon, this offers a glorious change from the usual tropical island travel. 

Where To Stay For Your Babymoon In Iceland

If you are looking for a babymoon in Iceland, consider staying at the Hotel Ranga . It is an excellent choice with cozy rooms and beautiful views . Their staff will ensure that your stay is comfortable and relaxing.

Plus, you can enjoy a wide range of activities onsite, such as a stargazing observatory , spa treatments , and horseback riding (check with your doctor if it is safe for you to enjoy horseback riding).

12. Bahamas

The Bahamas have been cleared of the Zika virus risk since early 2018, and now offer babymoon bliss for many.

This is also a great spot for USA travelers since the flight is short and there won’t be too much extra travel time.

The Bahamas is the perfect destination for a babymoon. With its beautiful crystal-clear waters, warm sunny days, and luxurious resorts, the Bahamas are sure to provide the perfect backdrop for a memorable babymoon.

The islands offer a wide range of activities, from snorkeling to exploring the local culture and cuisine.

You can also take some time to relax and reconnect with your partner while taking in the stunning views of the turquoise waters.

Where To Stay For Your Babymoon In The Bahamas

Margaritaville Beach Resort Nassau in the Bahamas is a great place for parents-to-be to go for a special vacation before their baby arrives.

From the ultimate spa experience to fine dining , there’s something for everyone at Margaritaville Beach Resort Nassau. And with its beautiful beachfront accommodations and world-class service , you won’t have to worry about a thing!

13. Greek Islands

There is no risk for malaria in the tourist areas of Greece, but do practice caution when visiting the agricultural regions from May to October as the summer conditions bring more mosquitoes. The country also remains Zika-free. 

You’re truly spoiled for choice in Greece as it offers rich history, vibrant culture, and alluring beaches in abundance. 

Thanks to its gorgeous scenery, warm weather, and laid-back atmosphere, it’s the ideal babymoon escape. 

Unwind and soak up some sun on one of the island’s many glistening beaches. Many of the Greek isles boast trendy beach clubs and exciting boat trips such as this thrilling volcanic islands cruise . 

Note: There are quite a few steps in some of the main cities which you might want to avoid depending on your mobility. 

If you were wondering where exactly to go— Mykonos , Corfu , Naxos, Athens , Santorini , Zakynthos , Kefalonia , and Crete are all excellent options while pregnant. 

Find a full list of the best places to visit in Greece for your first trip here.

Where To Stay For Your Babymoon In Santorini

If you are looking for a place to stay in Santorini for your babymoon, we recommend the Canaves Oia Suites . It is a beautiful hotel and it has amazing views of the Mediterranean Sea .

The hotel also has two amazing restaurants with an incredible selection of Greek and international dishes. The staff is friendly and attentive, and the rooms are spacious and well-appointed – make sure you grab one with its own private plunge pool.

You will not regret choosing this luxurious option for your babymoon in Santorini!

BIG Tip: Yes, we have you covered here. Check out our list of best hotels in Santorini with a private pool .

14. Mauritius

Mauritius can be an unforgettable getaway during a stressful pregnancy. There are fantastic spa facilities and an array of restaurants offering tantalizing local cuisine and a laid-back vibe. 

With all the lush forests, epic waterfalls, and tropical climate, you can see why they call this Paradise Island. While there, enjoy a thrilling dolphin cruise or head to some of the best beaches in Mauritius such as the Flic en Flac and Grand Baie.  

This island has an enticing blend of cultures and cuisine that makes it so unique. For a taste, visit Le Capitaine, Escale Creole, or Le Pescatore, among the top restaurants. 

Mauritius is known for its unmatched hikes that often end in a beguiling waterfall sight. You can trek the Pont Naturel or Le Souffleur and Savinia Beach trails for a leisurely walk in under an hour. 

Where To Stay For Your Babymoon In Mauritius

If you are looking for a hotel in Mauritius for a babymoon, consider The Oberoi , Mauritius. It is an award-winning resort that offers luxurious accommodations with stunning views of the Indian Ocean.

The resort also offers an array of activities and amenities, including a spa, fitness center, swimming pools , and private beach access . The Oberoi is the perfect escape for a romantic getaway or Babymoon.

15. Mallorca, Spain

Mallorca is quite an obvious choice for many when it comes to all forms of vacation. Whether it be for honeymoons or babymoons, this destination surely won’t disappoint. 

While Mallorca is a safe destination for pregnant mamas, it would be best to avoid its tap water. 

This island is a beach paradise with many hidden gems and coves to explore. Its calm turquoise waters beckon, and the weather won’t let you down. 

Apart from the sandy beaches covering its long stretch of coastline is the majestic Tramuntana Mountains, a UNESCO World Heritage Site. These limestone mountains are home to breathtaking viewpoints, wineries, and charming villages you can explore. 

You’re guaranteed a leisurely affair between its stunning beaches, luxurious resorts, and quaint mountain villages. 

Where To Stay For Your Babymoon In Mallorca

We recommend staying at the Hotel Sant Francesc in Mallorca. The hotel is also conveniently located in the heart of Palma , so you can walk around and explore at your leisure.

Plus, it’s close to some of Mallorca’s most beautiful beaches for some much-needed relaxation. For something really special, book a romantic dinner on their rooftop terrace with stunning views of the old city .

The hotel also offers spa treatments for couples so you can truly enjoy your time together.

16. The Florida Keys

If you crave some relaxation in a peaceful and safe environment, then you can’t go wrong with the Florida Keys. This is a coral cay archipelago just off Florida’s southern coast. 

You can spend your days dozing off on a beach—Key Largo’s beautiful beachside comes highly recommended. Key West also offers balmy beaches, conch-style architecture to admire, and historic sites. 

Visiting Bahia Honda State Park is a must if you want to experience a beach haven with a marine sanctuary. Then pop in at the Hemingway Home and Museum or Dolphin Research center for a fun and knowledgeable activity. 

The Florida Keys has plenty of restaurants offering sublime meals and views dotted along its keys. Sadly most of these will offer tons of seafood, but you’re sure to find a delicious alternative, such as the famous Key lime pie. 

Where To Stay For Your Babymoon In Florida Keys

The Capitana Key West is a luxury waterfront resort located in Key West, Florida. The resort features a variety of amenities, including a private beach, a swimming pool, a spa, and several restaurants and bars.

For a babymoon, the resort offers a variety of packages, including a Babymoon Package that includes accommodations, a couples massage, a bottle of sparkling cider, and a gift for the baby.

17. Menton, France

Menton is a quaint, charming town, and a hidden gem for now, on the French Riviera between Monaco and Italy.

Known for its gorgeous gardens, sunny weather (316 days of sunshine), and Mediterranean cuisine, you can see why this destination is growing in popularity. And for our expecting mommas, it’s totally safe and has a quiet atmosphere. 

This town’s enchanting, colorful buildings reflect beautifully on its crystal-clear shores. While Menton’s beauty might lure you in, all the relaxing activities and beautiful sites will entice you to stay. 

You can’t visit Menton without strolling through its ethereal gardens. Make your way to Jardins Biovès or Val Rahmeh-Menton Botanical Garden for some magical, camera-worthy scenery. 

Where To Stay For Your Babymoon In Menton

Best Western Premier Hotel Prince de Galles is a 4-star hotel located in the heart of Menton . The hotel is situated just a few steps from the beach and within walking distance of the town’s main attractions.

The hotel offers a range of amenities, including a restaurant, a bar, a fitness center, and a spa. The spa features a sauna, a steam room, and a relaxation area , making it an ideal place to unwind during your babymoon.

Another destination that belongs on our list of the best places to visit when pregnant is Norway.

The welcoming nature of Norwegians, high levels of safety, and cozy cabins make Norway an obvious choice for mums-to-be. 

Norway is home to postcard-like islands, exceptional wildlife, and numerous enchanting fjords. While it’s primarily a skiing, hiking, and fishing destination, there are still plenty of easy-going things to pick up. 

You simply must drive out to Tromsø to catch a glimpse of the Northern Lights. In fact, it’s the best place in the world to see this glowing wonder. 

Other relaxed activities include wandering the Viking Ship Museum or strolling through Vigeland Park. 

Norway boasts a slew of Instagrammable cafes where the locals are just as warm and sweet as the Nordic-style coffee. 

19. Portugal

Portugal is a top destination in the world thanks to its robust blend of architectural designs and epic beach spots. 

It’s also safe and friendly, with many places allowing mums-to-be to skip lines (yay). Portugal is a hit amongst wine lovers, avid beachgoers, and history buffs, but now it can be your favorite baby mooning destination. 

After lounging on famous beaches such as Porto, Lagos, or Albufeira, you can enjoy a stroll along the cobblestone streets while taking in picturesque buildings. 

Portugal has various historical landmarks, such as Belém Tower and Castelo de S. Jorge, which you can spend hours exploring. 

This beautiful country boasts 300-plus days of sun so that you can show off your baby bump with daring summer outfits (*wink*). 

Where To Stay For Your Babymoon In Portugal

Vila Vita Parc Resort & Spa is located on a stunning cliff-top setting overlooking the Atlantic Ocean .

Their Vila Vita Parc’s spa is one of the best in Portugal, offering a wide range of treatments including pre-natal massages that will help you unwind and relax during your babymoon.

The resort also has several restaurants, including two Michelin-starred options, that offer a variety of cuisines to satisfy any cravings you may have during your pregnancy.

20. Whitsundays, Australia

Escaping to one of the beautiful resorts on Whitsundays will do you wonders. Once there, you can take in the rugged, green-clad islands surrounded by azure waters and soft white sand. 

Whitsundays is a dreamy location offering seclusion and tranquility to those in need.

We highly recommend booking yourself into an all-inclusive resort where you can indulge in spa sessions, massages, and fine dining with ocean views. If you are after seclusion and luxury we recommend you stay on Hayman Island.

But if you want to research the islands more, you can see a great comparison post on Daydream Island vs Hayman Island vs Hamilton Island here.

Experience the ultimate tropical bliss by sinking your toes into the soft silica sand of Whitehaven Beach, one of the world’s best beaches. 

Unlike scuba diving, snorkeling is safe while pregnant which you can take up at the Great Barrier Reef. 

Where to Stay On The Whitsundays For Luxury and Seclusion

For a truly luxury stay we can’t recommend the InterContinental Hayman Island Resort enough. We booked a room that had access to the swimming pool and it was perfect.

The resort also has a range of amenities, including a spa, swimming pools, restaurants and bars , and access to a private beach.

The beach on this island is stunning as well and you can enjoy some really fun day trips from here as well.

21. Sardinia, Italy

A pre-baby break filled with sunshine and tranquility is promised in Sardinia, Italy.

This large Italian island boasts an extensive unspoiled coastline covered in sandy beaches for relaxing. 

While mosquitoes become a problem in Sardinia during its warmer months (May to September), traveling anywhere in Italy without worrying about mosquito diseases is still safe. 

This fascinating rocky island overlooks warm Mediterranean waters. It’s often forgotten thanks to the more famous Sicily, but Sardinia is one of Italy’s most diverse and gorgeous places. 

You can witness the rich cultural heritage of Sardinia through its quaint coastal villages and unique, vibrant food.  

Some of the top attractions on this island include the San Benedetto market, Porto Istana Beach, Capo Caccia Vertical Cliffs, and Spiaggia Rena Bianca Beach. 

You can find a list of all the best beaches to visit in Sardinia here.

Where To Stay In Sardian For Your Babymoon

Sardinia has many beautiful romantic luxury resorts , but one that stands out for a babymoon is the Hotel Romazzino , a Luxury Collection Hotel, located in Costa Smeralda.

This hotel offers stunning views of the Mediterranean Sea and the beautiful white sand beach of Romazzino.

The rooms and suites are elegantly decorated and equipped with all the modern amenities that you would expect from a luxury resort, including private terraces or balconies with sea views .

22. New Zealand

New Zealand is perfectly safe for expecting moms. However, you do need to travel with a letter from a specialist doctor or midwife confirming that you’re OK to fly. Otherwise, most airlines won’t let you fly if you’re far along or have any complications. 

Still, if you’re in the mid-pregnancy stage, we highly recommend spending a few days in this magical island country. 

Apart from being one of the safest countries in the world, Kiwis are very welcoming and friendly to tourists. Admire the picturesque landscape and enjoy the unique vibe influenced by the Māori culture. 

New Zealand is the home of adventures and the location of Real Middle earth™, fascinating fauna and flora, world-famous coffee, and unmissable fjords. 

Here is a fantastic cultural tour around New Zealand to see the mystical Mitai Maori Village. Here is a handy post with the best places to visit in New Zealand so you can pick the perfect base for your vacation.

Where To Stay In New Zealand For Your Babymoon

New Zealand offers a range of romantic luxury resorts for a babymoon, but one that stands out is Huka Lodge in Taupo.

Huka Lodge is a world-renowned luxury resort that offers a perfect romantic getaway for couples. It is located on the banks of the Waikato River and is surrounded by beautiful gardens and breathtaking natural scenery.

The resort offers a range of luxurious accommodations , including suites, cottages, and a private Owner’s Cottage.

23. Croatia

Croatia is yet another fantastic destination for your babymoon. It’s safe and has a lively atmosphere, being dubbed “the new Ibiza” of Europe. 

Make sure you have a valid doctor’s approval if you’re more than 28 weeks and less than 36 weeks pregnant. 

Lying along the Adriatic Sea, this country consists of scenic pebbled beaches kissed by crystal clear waters. Moving further away from these precious coastlines, you’ll come across the captivating architecture of Croatian cities. 

These areas encompass a blend of Romanesque, Renaissance, and Baroque architectural styles. So you definitely want your camera ready as you take it all in, including the handful of museums. 

The Museum of Illusions, Museum of Broken Relationships, and Museum of Hangovers are all pretty interesting, to say the least!

Where To Stay In Croatia For Your Babymoon

One highly recommended romantic luxury beachfront resort for a babymoon in Croatia is the Dubrovnik Palace Hotel .

Located on the Lapad peninsula just a short distance from Dubrovnik’s Old Town , this resort offers stunning views of the Adriatic Sea.

The resort features elegant rooms and suites with modern amenities and private balconies overlooking the sea.

The hotel also has a spa with a range of treatments designed for expectant mothers , as well as several restaurants serving delicious cuisine.

In case you are venturing out around Croatia, and planning to stay in Split, we have a handy blog post for you about the best luxury hotels in Split . Check it out.

24. Turkey 

While Turkey does have mosquitoes, it has never had any cases of zika. That fact, combined with the beauty of the Turquoise Coast, a fascinating history, and delicious food, makes Turkey a fantastic babymoon destination.

First on the menu, a Bosphorus ferry rides atop the waters where the Black and Mediterranean seas meet. You should also stop by the Aqua Vega Aquarium, an underwater aquarium complete with exotic marine life.

 Silence those intense cravings by sampling some of the best flavors courtesy of the vibrant Turkish cuisine. Not to mention, Turkish dishes are nutrient-rich and feature lots of cooked veggies (perfect for growing tummies). 

Turks often indulge in hummus, grilled meat, pastries and vegetables such as eggplant and tomatoes. The Tarihi Bankalar Lokantası, Konyali Restaurant, and Deraliye Ottoman Cuisine are a few of the excellent options to get your hands on authentic Turkish food. 

Don’t forget to grab some souvenirs from one of the many colorful bazaars here.

Helpful to Know: Here is a great post with Turkey travel advice and tips that you should know before you go.

Where To Stay In Turkey For Your Babymoon

One option for a romantic luxury beachfront resort for a babymoon in Turkey is the Mandarin Oriental Bodrum . This resort is located on the Bodrum Peninsula and offers stunning views of the Aegean Sea.

The resort features private beach access, a spa, multiple restaurants , and spacious suites with private terraces or balconies.

Poland offers an exciting blend of breathtaking scenery, timeless architecture, and captivating culture. For a magical city adventure, visit Krakow, or if you want your breath taken away with majestic mountains, head to Zakopane.

In Krakow, stop by the stunning Wawek Royal Castle for splendid greenery and amazing architecture. If you’re a history buff, you’ll enjoy stopping by the city’s most popular sites and getting some bits of history onboard a chauffeured electric car.

There are plenty of other things to do in Krakow , however, my favorite thing to do there is to simply stroll around and enjoy the streets, architecture, and atmosphere.

While a mountainous region that screams adventure, Zakopane actually has several easy-going activities on offer. Instead of hiking your way around Tatra National Park, you can take in natural beauty from the comfort of the Kasprowy Wierch Cable Car Ride.

You can also stroll the pedestrian-only street of Krupowki, which has markets with cool trinkets and great grub. During December, you’ll find an incredible Christmas Tree that lights up the street.

You can find more suggestions of things to do in Zakopane for your stay here.

Where To Stay In Zakopane For Your Babymoon

Hotel Rysy is located in the heart of the Tatra Mountains, and offers stunning views of the surrounding landscape.

The rooms at Hotel Rysy are spacious and luxurious , with plush beds and modern amenities. The hotel also has a spa , which offers a range of treatments and massages that are perfect for expectant mothers.

You (or your partner as it is safer for pregnant mommas to not get too hot) can relax in the hot tub, sauna, or steam room.

How to Choose the Best Babymoon Destination

The best place to travel when pregnant will depend on where you will be traveling from, as well as what you are in need of from your trip. You can definitely enjoy and international trip if you head off early enough in your pregnancy.

Choosing your babymoon destination will mean considering a few things. 

• Weather : This will depend on which season you’re pregnant in, and which climate you enjoy most. If you’re having a winter baby, and you’re tired of being bundled up, you’re probably going to do better in a more tropical environment for your babymoon. 
• Travel distance : Wondering where to travel when pregnant? Depending on which trimester you’re in, you may not want to travel too far from home (and I would skip destinations that require a long flight). So picking a destination only a short flight or car trip away would be best.

• Health concerns : While pregnant, you want to stay in areas that have good healthcare, just in case you need a check-up. It’s also advisable to choose destinations that are free of the Zika virus to avoid putting you and your baby at risk. This is why we recommend you use our zika-free babymoon 2024 list of destinations above.
• Babymoon packages:  Babymoons have become more popular in the last few years. You’ll find resorts and hotels offering vacation packages that suit you and your little bump perfectly (and your partner, too, of course). 
• Your bucket list : While having a baby doesn’t mean you have to stop traveling, it may mean your travel plans change for a while. So why not use this babymoon to tick off a destination on your bucket list?

Top Tips For Your Trip

Once you have chosen a destination from our list of the best places to visit while pregnant, it is important to start thinking about how you can travel safely.

• The best time to travel is during the second trimester and early in the third trimester. The first trimester works for relaxing babymoon trips as most women feel nauseous and super tired which makes exploring and road-trips ticky. Don’t travel close to your due date!
• Many expectant mothers find that they need to take more frequent breaks than usual, and so it is important to plan your trip accordingly. Try to schedule some down time into your itinerary so that you can rest when you need to.
• If you are flying, I highly recommend you book an aisle seat so you can get up freely. You will need breaks to use the restroom and also to just shake out the aches and pains from sitting too long in a cramped position whilst pregnant.
• If you’re traveling by car, it’s important to plan frequent stops so you can stretch your legs, use the restroom, and grab something to eat.
• Some pregnant women (especially in the third trimester) should also avoid strenuous activity, so consider things like walking tours or light sightseeing instead of more strenuous activities like hiking.

• If you’ll be doing lots of walking on your vacation, wear comfortable shoes with good arch support as this will help support your growing belly and reduce strain on your feet and back.
• Be sure to stay hydrated and eat regularly, especially if you are prone to morning sickness. Pack snacks and drinks with you so that you can have something on hand when you start to feel nauseous.
• Wearing comfortable clothing is also important, as you will likely be bloated and uncomfortable at times during your pregnancy. Wear loose fitting clothes and bring a scarf or shawl to cover up if you start to feel too warm.
• Flying while pregnant poses a few potential risks. One of the most dangerous risks is deep vein thrombosis (DVT). To reduce the risk of DVT while flying, be sure to drink plenty of water, get up and stretch regularly, and wear compression socks.

Final Thoughts On Best Places To Travel Pregnant

So that concludes 25 of the best places to go on a babymoon. Of course, it depends on your preference, but as you can see, being pregnant doesn’t necessarily mean you have to postpone your travel plans.

I think Europe is one of the safest places to go before the baby arrives, but all the destinations on our list are safe countries to visit while pregnant (safe from Zika, malaria, and other diseases like Rubella).

Speaking to your doctor before your travels is always a good idea. And once they’ve given you the all-clear, let the traveling commence.

And if you’re really feeling skeptical about flying pregnant, domestic travel is a great way to still squeeze in that travel time. And don’t forget to grab  travel insurance , so that you can travel with peace of mind. 

You might also like to check out my tips for traveling while pregnant for my personal experience (and tips) from traveling during each of my trimesters.

Andrzej Ejmont

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Pregnant Travelers

Pregnant travelers can generally travel safely with appropriate preparation. But they should avoid some destinations, including those with risk of Zika and malaria. Learn more about traveling during pregnancy and steps you can take to keep you and your baby healthy.

Before Travel

Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24–28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

Zika and Malaria

Zika can cause severe birth defects. The Zika virus is spread through mosquito bites and sex. If you are pregnant, do not travel to  areas with risk of Zika . If you must travel to an area with Zika, use  insect repellent  and take other steps to avoid bug bites. If you have a sex partner who lives in or has traveled to an area with Zika, you should use condoms for the rest of your pregnancy.

Pregnant travelers should avoid travel to areas with malaria, as it can be more severe in pregnant women. Malaria increases the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth. If you must travel to an area with malaria, talk to your doctor about taking malaria prevention medicine. Malaria is spread by mosquitoes, so use  insect repellent and take other steps to avoid bug bites.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Plan for the unexpected. It is important to plan for unexpected events as much as possible. Doing so can help you get quality health care or avoid being stranded at a destination. A few steps you can take to plan for unexpected events are to  get travel insurance ,    learn where to get health care during travel ,  pack a travel health kit ,  and  enroll in the Department of State’s STEP .

Be sure your healthcare policy covers pregnancy and neonatal complications while overseas. If it doesn’t get travel health insurance that covers those items. Consider getting medical evacuation insurance too.

Recognize signs and symptoms that require immediate medical attention, including pelvic or abdominal pain, bleeding, contractions, symptoms of preeclampsia (unusual swelling, severe headaches, nausea and vomiting, and vision changes), and dehydration.

Prepare a  travel health kit . Pregnant travelers may want to include in your kit prescription medications, hemorrhoid cream, antiemetic drugs, antacids, prenatal vitamins, medication for vaginitis or yeast infection, and support hose, in addition to the items recommended for all travelers.

During Travel

Your feet may become swollen on a long flight, so wear comfortable shoes and loose clothing and try to walk around every hour or so. Sitting for a long time, like on long flight, increases your chances of getting blood clots, or deep vein thrombosis. Pregnant women are also more likely to get blood clots. To reduce your risk of a blood clot, your doctor may recommend compression stockings or leg exercises you can do in your seat. Also, see CDC’s Blood Clots During Travel page for more tips on how to avoid blood clots during travel.

Choose safe food and drink. Contaminated food or drinks can cause travelers’ diarrhea and other diseases and disrupt your travel. Travelers to low or middle income destinations are especially at risk. Generally, foods served hot are usually safe to eat as well as dry and packaged foods. Bottled, canned, and hot drinks are usually safe to drink. Learn more about how to choose safer  food and drinks  to prevent getting sick.

Pregnant women should not use bismuth subsalicylate, which is in Pepto-Bismol and Kaopectate. Travelers to low or middle income  destinations  are more likely to get sick from food or drinks. Iodine tablets for water purification should not be used since they can harm thyroid development of the fetus.

After Travel

If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider immediately, and tell them about your travel. Avoid contact with other people while you are sick.

More Information

CDC Yellow Book: Pregnant Travelers

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25 Best Babymoon Destinations Around the World

We've rounded up the most amazing babymoon destinations for every type of traveler.

Babymoons are the perfect opportunity to recharge (and sleep in for the last time in a while) before welcoming a new child. They can also be a great way for partners or family members to spend quality time together or for a parent-to-be to embark on a solo adventure.

If you're pregnant, the best time to go on a babymoon is usually in your second trimester, between 14 and 28 weeks. Though most commercial airlines allow you to fly up to 36 weeks into gestation, it's always best to check with your doctor before booking that ticket.

But where should you go? There are a variety of destinations, both in the U.S. and abroad, that specialize in both once-in-a-lifetime experiences and relaxation. From a private island resort in the Maldives to an all-inclusive spa resort in Arizona, these are the best babymoon destinations around the world.

Tucson, Arizona

Boasting warm weather, serene desert landscapes, and a plethora of resorts, Tucson is ideal for those seeking a babymoon centered on wellness and nature. Expectant parents can fill their days with scenic hikes and relaxing spa treatments, and their evenings with nourishing meals and stargazing sessions. The destination is easily accessible from most major U.S. cities and has reputable medical facilities, which adds to its appeal as a low-stress getaway.

Where to stay: Miraval Arizona , a destination spa in Tucson, is the perfect place for babymoons. The resort has hundreds of wellness offerings, including mindfulness workshops, equine therapy, and even a meditation labyrinth . In addition to a roster of classes focused on compassion and awareness — great for parents on the verge of a big life change — Miraval offers a wide variety of prenatal spa services for moms-to-be.

Cayo Espanto, Belize

Cayo Espanto is a private island three miles off the coast of San Pedro, Belize. Home to seven villas, each with its own dock and butler service, the resort is ideal for a secluded and quiet babymoon. Breakfast can be delivered directly to your villa, and the island chef will create dishes according to your specific pregnancy cravings or dietary preferences. When you're ready to explore, the concierge team can curate customized experiences like snorkeling tours or private picnics.

Where to stay: Cayo Espanto is the only resort on the island and hosts a maximum of 18 guests across four acres, so parents-to-be can enjoy a tranquil environment.

Cape Cod, Massachusetts

With more than 500 miles of pristine coastline, Cape Cod is a dreamy destination for a summer babymoon. Travelers can relax on white-sand beaches, stroll through the town, shop for baby gear at the local boutiques, and enjoy nature at Nickerson State Park . Craving seafood? There's no shortage of places to indulge in lobster rolls, fried clams, seared scallops, and other East Coast specialties.

Where to stay: For a romantic escape, book one of the mansion wing rooms or villas at Ocean Edge Resort & Golf Club , steps away from a private beach. Get pampered at the spa with a prenatal massage designed to reduce stress, decrease swelling, and relieve aches and pains. Afterward, tee off at the 18-hole Nicklaus Design golf course or go kayaking on Blueberry Pond.

Puerto Vallarta, Mexico

Located on Mexico's Pacific coast, Puerto Vallarta draws visitors with its mountain-meets-ocean landscapes, vibrant arts scene, and beachfront resorts. Parents-to-be can enjoy activities like whale watching, sailing to hidden beaches, and shopping for local handicrafts such as ceramics and sculptures.

Where to stay: The wellness-focused Westin Resort & Spa Puerto Vallarta is about a 10-minute drive from Puerto Vallarta's international airport and a five-minute stroll from the marina (walking and running maps are available, so you can get your steps in while sightseeing). The resort sits on a former palm tree plantation, which creates a verdant setting for swimming, reading, and sunbathing by the pool. The Eat Well program offers a variety of nutritious dining options, including the Westin Sleep Well Menu, featuring dishes packed with amino acids, vitamins, and minerals that promote rest and recovery. And speaking of sleep, Westin's signature Heavenly Beds make it even easier to enjoy some quality Zs before the sweet but chaotic newborn phase.

Taylor McIntyre/Travel + Leisure

Anguilla is known for its unparalleled white-sand beaches and stunning turquoise waters, so it's an idyllic destination for a Caribbean babymoon. Prospective parents can look forward to quiet, upscale resorts with top-tier amenities, relaxing sunset cruises, and soft adventures like snorkeling and kayaking.

Where to stay: Frangipani Beach Resort is a luxury boutique property ranked as one of the best hotels in the Caribbean by Travel + Leisure readers. Set on one of Anguilla's most renowned beaches, the resort features 19 rooms and suites and an impressive 5,000-square-foot, four-bedroom beachfront villa. Guests can enjoy activities like yoga, a prenatal massage, boating, or playing tennis or golf.

Stone Harbor, New Jersey

With the Intracoastal Waterway to the west and the Atlantic Ocean to the east, Stone Harbor attracts beach lovers and nature enthusiasts every summer. Explore the marshes and basins, stroll along the shoreline, or visit the Stone Harbor Bird Sanctuary . Beyond the stunning beaches, there's much to see in the shopping district, home to over 150 boutiques, restaurants, and specialty shops.

Where to stay: The Reeds at Shelter Haven provides the ideal backdrop for a restorative beachside babymoon, with breathtaking sea views, stunning sunsets, and luxurious guest rooms designed for pure relaxation. Parents-to-be can enjoy a prenatal massage at the Salt Spa , relax by the rooftop pool, and enjoy a bayside meal at the Water Star Grille.

Pristine beaches, remote private islands, overwater bungalows, and cerulean seas make the Maldives a dream destination for many. And if there's any time to visit, it's during one of the most special periods of your life. Snorkel among incredible marine life, unwind with spa treatments, and appreciate some tranquility before your busy next chapter begins.

Where to stay: For a secluded escape, book one of Coco Bodu Hithi 's overwater villas with a private pool and butler. The property is also known for its exceptional dining experiences, from floating breakfasts in the pool to five-course dinners served in a private beach pergola under the stars.

Miami Beach, Florida

Stephanie Pollak/Travel + Leisure

Miami Beach is ideal for a choose-your-own-adventure babymoon. Expectant parents can spend their days doing as much — or as little — as they want. Lounge on the beach or stroll down Lincoln Road, a well-known pedestrian-only shopping area. Head to South Pointe Park , located at the southern tip of South Beach, to take babymoon photos with a panoramic view of the shoreline.

Where to stay: The Setai , in the heart of Miami Beach, provides a soothing refuge just steps from the sandy shore. The hotel's amenities include three temperature-controlled pools and exceptional dining at on-site restaurants Jaya or Ocean Grill. The spa's couples suites — complete with private baths and ocean views — are perfect for babymoons.

Riviera Maya, Mexico

Those looking for an exciting babymoon with a mix of beach time, water excursions, and cultural experiences will find it along Mexico's Yucatán Peninsula. No matter where you stay in Riviera Maya, you won't be far from cenotes (freshwater pools), Mayan ruins, and vibrant towns with everything from traditional restaurants to design-forward boutiques.

Where to stay: The Andaz Mayakoba Resort Riviera Maya sits on more than 500 acres of sparkling Caribbean beachfront. Stay in one of the bi-level suites with private plunge pools and ample space to have in-room spa treatments, such as a prenatal massage designed to address aches and pains and promote relaxation. Indulge in dishes made from fresh, local ingredients at the resort's five on-site restaurants.

Coastal Mississippi

Southern Mississippi's "Secret Coast" dazzles visitors with its eclectic mix of historical sites, seafood restaurants, and charming coastal towns. Expectant parents can celebrate with a sunset cruise while looking out for dolphins or stroll along Biloxi's 26 miles of uninterrupted shoreline — the largest human-made beach in the nation. Enjoy a luxury picnic on the sand with Coastal Picnic & Co. and tour the Biloxi Lighthouse , which dates back to 1848. For your cultural fix, the towns of Ocean Springs and Bay St. Louis boast wonderfully artsy, walkable downtown areas among the ancient live oaks.

Where to stay: Perfect for a weekend babymoon getaway, Bay Town Inn is an intimate bed-and-breakfast with excellent amenities, including a small pool and mini-fridges stocked with complimentary nonalcoholic drinks. The best part? It's within walking distance of the beach, the town of Bay St. Louis, and other attractions.

It's not called "One Happy Island" for nothing. Aruba is known for having some of the best weather in the Caribbean, with year-round sunshine, low humidity, and refreshing breezes. The island is accessible via direct flights from hubs across the U.S., making it a relatively convenient babymoon destination. Plus, there are plenty of picturesque beaches, including the aptly named Baby Beach , known for its shallow and calm waters.

Where to stay : Located on 12 acres of luxe waterfront property, Hyatt Regency Aruba Resort Spa and Casino is an ideal babymoon respite. The resort features an adults-only pool with private cabanas where guests can receive spa treatments. There are also yoga and meditation classes to help parents-to-be find their zen.

Marathon, Florida

Enjoy all the perks of island living without the long flight. Accessible by car from mainland Florida, the Florida Keys boasts a relaxing atmosphere and a range of water-based activities. Base yourself in Marathon to explore some of the best beaches and snorkeling spots in the region. While there, meet rescued sea turtles at the Turtle Hospital and go on a scenic drive across the Seven Mile Bridge.

Where to stay: The Marlin Bay Resort & Marina is a collection of private three- and four-bedroom vacation homes with amenities such as private plunge pools and rooftop decks. There's also a heated pool and an on-site marina for excursions ranging from daytime island hopping to sunset cruises.

Nassau, The Bahamas

Nassau is a quick flight from the East Coast, but it feels like a world away. Parents-to-be can spend their days on the beach or tour the capital city's sights, such as the National Art Gallery of the Bahamas , Clifton Heritage National Park , and the British colonial-era Fort Charlotte.

Where to stay: Atlantis Paradise Island's The Cove is perfect for those seeking a relaxing or romantic babymoon. From the Peaceful Pregnancy Massage at the award-winning Mandara Spa to a round of golf, there's lots to do at the resort. Spend the day sipping mocktails in a private cabana at the adults-only pool and end the night at one of the celebrity chef-helmed restaurants, including Fish by José Andrés, Nobu by Nobu Matsuhisa, or Paranza by Michael White.

Montecito, California

Located in Santa Barbara (aka the "American Riviera"), the town of Montecito has long been famous for its gorgeous landscapes, pleasant year-round climate, and spectacular architecture. The West Coast destination has a laid-back, calming vibe, and enough beautiful beaches and scenic hikes to easily fill an entire week.

Where to stay: Rosewood Miramar Beach is one of Southern California's most luxurious oceanfront resorts. From pampering treatments at Sense, a Rosewood Spa, to decadent meals at the signature restaurant Caruso's, the property offers plenty of ways for guests to recharge before welcoming a new family addition. For a truly scenic experience, stay in one of the resort's beach house suites just steps from the water.

Los Cabos, Mexico

What's not to love about Los Cabos? The tip of Mexico's Baja Peninsula is renowned for its warm, sunny weather, delicious food, and great hospitality. Pregnant travelers will be happy with the direct flight from most hubs in the United States, and couples can't help but relax among the beautiful scenery.

Where to stay: Las Ventanas al Paraiso, a Rosewood Resort is an architecturally stunning retreat in Los Cabos. Parents-to-be can indulge their cravings at the Sea Grill, which has a sensational view of the Sea of Cortez. Stay in one of the private suites or villas, some of which feature private pools overlooking the sea.

South Andros, The Bahamas

Nicknamed "The Sleeping Giant," Andros is the largest island in The Bahamas and the perfect destination for pure relaxation. Its calm southern shores are ideal for a peaceful babymoon, but those looking for more action don't have to look far. This tropical paradise is also home to the world's third-largest barrier reef, blue holes, ocean caves, and miles of untouched beaches.

Where to stay: Caerula Mar Club is the island's first-ever luxury resort. Located on 10 acres of beach, the property has six private villas and 18 suites, plus restaurants ranging from an outdoor poolside bar and grill to a fine-dining restaurant. For an extra romantic evening, couples can request dinner on their private porch or patio and stroll down the beach to watch the night sky light up with stars.

Maui, Hawaii

Maui is home to beautiful beaches, vibrant communities, snorkel and dive sites, golf courses, and consistently sunny skies. Visitors can hike through Haleakala National Park , go on a whale-watching excursion with a local tour operator, or drive the Hana Highway while stopping at waterfalls, farm stands, and scenic lookouts.

Where to stay: Hyatt Regency Maui Resort and Spa features six pool areas, cabanas, various dining destinations, and the only oceanfront spa in Maui. Guests can immerse themselves in the island's rich culture with hula lessons, lei-making classes, and helping to replant native trees with a local organization.

Cancún, Mexico

Just a hop, skip, and jump from most major cities along the Eastern Seaboard, Cancún lies at the heart of the Mexican Caribbean. With easy access to Yucatán's most impressive sights — from the ruins of Chichén Itzá to islands like Isla Mujeres — Cancún is a fantastic destination for a quick escape.

Where to stay: The JW Marriott Cancun Resort & Spa features elevated interiors with Mexican textiles, herringbone floors, Mayan-inspired wood accents, rainfall showers, and freestanding soaking tubs. Couples can relax poolside in a day bed, book a spa treatment, or enjoy the alfresco culinary experiences at the property's restaurants.

Outer Banks, North Carolina

Watch the sunrise on the beach, explore the expansive and undeveloped coastline on Cape Hatteras, and dine on fresh seafood when you visit the Outer Banks. With 100 miles of beaches, there are plenty of places to sneak away for some peace and quiet.

Where to stay: Nature lovers should check out The Inn on Pamlico Sound , a boutique waterfront property with a private beach and opportunities to fish, bike, canoe, and more. The three-acre oasis sits on a ridge between the banks of the largest sound on the East Coast and the Buxton Woods Reserve , a vast maritime forest.

Sarasota, Florida

Sarasota offers an enticing mix of urban sophistication (think museums, art galleries, and top-rated restaurants), coastal waterways, and gorgeous beaches. Spend the trip browsing boutiques, taking a food tour, or biking on the beach.

Where to stay: The Ritz-Carlton, Sarasota is a great babymoon choice. Enjoy exclusive access to The Beach Club on Lido Key, indulge at the award-winning spa, hit the links at the resort's championship golf course, and relax in a poolside cabana.

Galápagos Islands, Ecuador

The Galápagos archipelago is famous for its rare and fearless wildlife that inspired Charles Darwin's theory of evolution, making it a perfect destination for animal lovers. Walk among the giant tortoises, snorkel alongside sea lions, and explore the dynamic volcanic landscapes.

Where to stay: Finch Bay Galapagos Hotel occupies a prime position next to the beach in the town of Puerto Ayora on the south side of Santa Cruz Island. The Charles Darwin Research Station is a short walk away, and Las Grietas , one of the top snorkeling sites in the Galápagos, is also nearby. Take excursions on the hotel's private yacht to see blue-footed boobies, albatrosses, and Christmas iguanas. After a day of exploring, indulge in a prenatal massage at the hotel's spa.

Palm Springs, California

Kate Ballis/Getty Images

This colorful desert community is perfect for couples looking for a quiet getaway before their little one’s arrival. Known for its titular vegetation and midcentury-inspired hotels, Palm Springs has plenty of spas, dining, poolside fun, shopping, and outdoor adventure to keep you busy. It’s especially welcoming for LGBTQ+ couples as many resorts and businesses are outspokenly inclusive.   

Where to stay: Want to really get away? Try the adults-only Les Cactus for your final kid-free moments for a while. It’s as chic as its French namesake would imply, and prioritizes quiet, peaceful bliss above all. With pink walls and boho interior touches, it’s prettier than an Instagram picture with amenities like a saltwater pool, a hot tub, a massage room, and a hammock garden for plenty of prenatal relaxation.   

Paris, France

Courtesy of Ritz Paris

Of course, there’s no better place for romance and connection than Paris. The opulent destination is on most people’s ultimate travel list, and what better time to finally take the plunge than before a life-changing event? Have a picnic in front of the Eiffel Tower, shop for baby clothes in the Marais neighborhood , and enjoy the view over the city from the Sacré-Cœur Basilica.

Where to stay: Nowhere does pampering like The Ritz Paris , where you can indulge in a facial at The Ritz Club and Spa before hitting a dessert-laden tea at Salon Proust. From the all-day, glass-roofed Parisian brasserie to its sumptuous rooms and suites, this hotel makes the perfect mise-en-scène for a trip you’ll always remember. Enjoy a nice lie-in in the Ritz’s soft, fluffy beds while you still can. 

Jackson Hole, Wyoming

For a once-in-a-lifetime experience with your partner, you can’t do much better than the gorgeous natural landscape of Jackson Hole . Yes, it’s a skiing and wilderness destination, but you can appreciate the picturesque plains and Grand Teton mountains just as well with your feet up by the fire — or the pool depending on the season.

Where to stay: Check into Amangani , which embraces the Wyoming wilderness while providing a luxurious stay. Indulge in a personalized massage at the spa before sitting down to an intimate dinner at The Grill, which serves local, sustainable ranch fare. You might also consider the Four Seasons Resort and Residences Jackson Hole a five-star experience close to Grand Teton National Park. Make yourself at home in one of the private residences where you can enjoy chef-prepared meals after a day of nature walks and dips in the heated outdoor pools.

Sardinia, Italy

The natural beauty and glamour of Sardinia’s Costa Smeralda region are unparalleled. This Mediterranean island off the coast of Italy has long been a favorite among royalty and celebrities, and it's easy to see why. With aquamarine waters, miles of gorgeous coastline, and resorts right out of a fairy tale, it’s the perfect place to slow down before the arrival of your newest family member. The island is one of the world's five " Blue Zones ," and many restaurants use fresh, local ingredients, so you likely won't have trouble staying healthy.

Where to stay: The wonders of this Mediterranean destination are on full display at Hotel Cala di Volpe , where you can go from lounging (or eating) by the saltwater pool to dining on local specialties at one of the many on-site eateries. Gaze out at the bright blue waters of this hotel’s namesake bay from your private balcony — or see them up close on one of the property's boats. The views alone are enough to revitalize any expecting parents.

Safe Travel Destinations for Pregnant Women: A Comprehensive Guide

Pregnancy is a transformative and joyous phase in a woman’s life. However, it also comes with its own set of precautions and considerations, especially when it comes to travel. While exploring the world is an enriching experience, ensuring the safety and comfort of both the expectant mother and her unborn child is paramount. In this comprehensive guide, we will delve into the best and safest travel destinations for pregnant women, offering valuable insights and tips to make their journeys memorable and worry-free. it is advisable that before you must travel check the travel alert on the travel advisory.

Table of Contents

Choosing the right destination.

1. Domestic Retreats

1.1 Coastal Getaways

Pregnant women often seek the soothing embrace of the sea. Coastal destinations provide a serene and calming environment, making them an excellent choice. Opt for destinations with gentle waves, sandy shores, and minimal exertion involved in exploration.

1.2 Countryside Escapes

The countryside offers a unique charm and tranquillity that can be incredibly rejuvenating for expectant mothers. Surrounded by nature’s beauty, these destinations allow for a more relaxed pace, away from the hustle and bustle of city life.

2. Urban Haven

2.1 Pregnancy-Friendly Cities

Not all cities are created equal when it comes to catering to the needs of expectant mothers. Choose cities with excellent healthcare facilities, accessible public transportation, and pregnancy-friendly amenities. This ensures that any unexpected situations can be managed efficiently.

2.2 Accessible Attractions

Consider the accessibility of popular tourist spots within the city. Opt for destinations where transportation to and from these attractions is convenient and comfortable, reducing physical stress on the expectant mother.

Travelling by Transportation Mode

3. Air Travel

3.1 Pre-flight Preparations

Before embarking on an air journey, there are several considerations to keep in mind. Ensure that you have a doctor’s clearance for air travel and that you understand the airline’s specific policies regarding pregnancy. Additionally, choose an aisle seat for ease of movement.

3.2 In-Flight Comfort

To ensure a comfortable flight, pack essentials like a neck pillow, compression socks, and snacks to keep energy levels stable. Stay hydrated, and take short walks to prevent stiffness and promote circulation.

4. Road Trips

4.1 Comfortable Car Rides

For those who prefer road trips, prioritize comfort during long drives. Adjust the seat for proper back support, and consider using a cushion or a pregnancy seat belt adjuster for added comfort and safety.

4.2 Frequent Breaks

Plan the journey with regular breaks for stretching, restroom breaks, and light walking. These breaks are essential for maintaining comfort and circulation during extended periods of sitting.

Accommodation and Amenities

5. Choosing Pregnancy-Friendly Accommodations

5.1 Hotel Selection

When booking accommodation, opt for hotels that offer amenities tailored to the needs of pregnant women. This may include comfortable bedding, easy access to elevators, and proximity to medical facilities.

5.2 Vacation Rentals

Consider the advantages of renting a private space, such as a vacation home or apartment. These options often provide a more home-like environment, allowing for greater relaxation and flexibility.

Nutrition and Well-being

6. Maintaining a Healthy Diet

6.1 Local Cuisine

Exploring local cuisine is a delightful aspect of travel. However, pregnant women should exercise caution and opt for well-cooked, nutritious options. Avoid raw or undercooked foods and stay hydrated with bottled or filtered water.

6.2 Hydration and Snacking

Carry a reusable water bottle to stay hydrated throughout the trip. Additionally, pack a variety of healthy snacks to ensure regular nourishment and maintain energy levels.

Medical Considerations

7. Access to Healthcare

7.1 Researching Local Healthcare Facilities

Before travelling, research and identify nearby healthcare facilities. Knowing where to seek medical assistance in case of emergencies provides peace of mind.

7.2 Carrying Medical Records

Ensure you have a copy of your prenatal medical records, including any ultrasounds or test results. Having this information readily available can be crucial in the event of a medical situation.

Staying Hydrated and Rested

8. Prioritizing Self-Care

8.1 Restful Retreats

Choose accommodation options that prioritize comfort and relaxation. A peaceful environment is essential for getting adequate rest and rejuvenating the body.

8.2 Hydration Tips

Maintaining optimal hydration levels is crucial for both the expectant mother and the baby. Carry a refillable water bottle and aim to consume at least eight glasses of water per day.

Related Question:

Is it safe to travel during pregnancy.

Yes, with proper precautions and planning, travel during pregnancy can be safe and enjoyable.

When is the best time to travel while pregnant?

The second trimester is generally considered the best time for travel, as most pregnancy discomforts have not yet set in.

What should I pack for a pregnancy-friendly trip?

Essentials include comfortable clothing, medical records, prenatal vitamins, and a list of emergency contacts.

Are there any destinations to avoid during pregnancy?

It’s recommended to avoid destinations with limited access to healthcare or regions with high-risk medical concerns.

How can I make long flights more comfortable?

Stay hydrated, take regular walks, and wear loose-fitting, comfortable clothing to ensure a smoother journey.

Which travel is best during pregnancy?

Generally, short domestic getaways to coastal or countryside destinations are ideal, providing a serene environment with minimal physical exertion. Additionally, urban destinations with excellent healthcare facilities and accessible attractions can offer a safe and enjoyable experience for expectant mothers.

Conclusion: On Safe Travel Destinations for Pregnant Women

Travelling during pregnancy can be a delightful and enriching experience with the right precautions and planning. By choosing safe destinations, considering transportation methods, prioritizing comfortable accommodations, and focusing on self-care, expectant mothers can embark on a memorable journey while keeping their well-being a top priority.

#Safety Travel Tips #Travel emergencies #Travel risk management #Travel safety #Travel security

• General Travel Safety

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Travel While Pregnant: 15 Best Places for a babymoon

Scheduling some travel while pregnant can be a thrilling and rejuvenating experience before the arrival of your child. However, selecting a country that meets your needs while being safe and comfortable can be difficult.

I’ve compiled a list of the 15 best places to travel while pregnant, ranging from relaxing beach holidays to cultural and historical sites, family-friendly vacations, and nature and outdoor areas. While there are many more destinations safe for travelling while pregnant such as Japan , Australia , New Zealand, etc., they are quite far away from Canada.

Credit card and points strategy for expecting couples

The places to travel while pregnant mentioned in this article can easily be booked with Aeroplan points.

Furthermore, if you do not have the necessary points to make your baby moon come true, you can quickly earn the required amount to any of the destinations by simply sign-up for one or two credit cards:

Some of these credit cards come with the first-year free, and some have a high fee that isn’t waived, but you should always think of that as the amount you need to pay to purchase those precious points. Paying $599 to gain enough points for your trip is much cheaper than $1,500!

® " href="https://milesopedia.com/en/go/amex-platinum-card/" rel="noindex">The Platinum Card ®  is also a great card to do so as you can get a significant amount of Membership Rewards points in a short time, and in some cases, one card may be sufficient for both of you. Then, you can transfer those points to your preferred programs to book, whether it is Aeroplan , Avios, Flying Blue or other programs.

Paying a high fee for ® " href="https://milesopedia.com/en/go/amex-platinum-card/" rel="noindex">The Platinum Card ®   can also be justified with the many travel perks the card provides, such as excellent travel insurance , access to over a thousand VIP lounges worldwide and much more.

Relaxing beach destinations for pregnant women

While the Zika outbreak has dialled down, physicians seem to have diverging opinions on whether to avoid some destinations or not while pregnant. Therefore, it is best to check with your doctor and assess your risk tolerance before considering them.

The following places are Zika-free so they are ideal for traveling while pregnant.

Hawaii, USA

Hawaii is a dream destination for many people, especially to travel while pregnant when looking for a relaxing beach vacation. The warm weather, calm ocean waters, and amazing beaches create a dreamy atmosphere perfect for relaxing and rejuvenation.

Pregnant travellers can enjoy various activities, including hiking, snorkelling, and surfing, in addition to chilling out on the beach.

Hawaii is very accessible with points, whether with Aeroplan or with travel rewards. Indeed, deals can be found both with Aeroplan and with cash prices, so make sure to check your valuation as cheap flights pop up frequently on Google Flights .

Greek Islands

The Greek Islands are another excellent choice for pregnant travellers looking for a peaceful and scenic beach getaway. These islands provide a serene and rejuvenating atmosphere that is great to travel while pregnant, with crystal clear waters, lovely blue and white-themed villages, and delicious cuisine.

You can visit historic sites, stroll through picturesque streets, or relax on the sand and soak up the rays. The Greek Islands are a top pick for pregnant travellers searching for a beach vacation, with a variety of islands to opt for, each with its own distinct charm.

This advice applies to all those looking for flights to Europe; when availability is scarce with points, try to find the cheapest entry points on the continent. Then, purchase a ticket on a low-cost carrier to reach your final destination.

The stunning coastline, world-class beaches, and gorgeous towns of Portugal make it an ideal destination for pregnant travellers seeking a mix of relaxation and culture. Indeed, the Algarve is exceptionally beautiful, and you can indulge in as many pasteis de nata as you want; Portuguese food may satisfy your pregnancy cravings!

You can visit historical sites such as the castles in Sintra, sample the succulent local cuisine, or just lay on the beach and take in the breathtaking scenery.

Cultural and historical destinations for expecting mothers

Some people, like myself, like to explore different cultures, so here are some suggestions for travel while pregnant destinations you can easily squeeze in before becoming a mother.

Morocco is an excellent choice for pregnant travellers seeking a cultural and historical trip. Morocco provides a one-of-a-kind and unforgettable travel experience with its vibrant markets, rich history, and stunning architecture. One activity I would suggest is a camel ride in the desert; check out tours on Viator !

You can spend your time exploring the bustling markets, marvelling at the millions of tiles on their buildings, or just soaking in the lively atmosphere of this fascinating country. Chefchaouen, or the Blue Medina, is an excellent place for a photo shoot in case you are looking for a unique way to immortalize your pregnancy.

London is an excellent destination to travel while pregnant if you seek a balance of culture and comfort. There are world-class museums (that are mostly free), galleries, and historical landmarks throughout the city, as well as cozy cafes and restaurants. Or relax in one of the city’s many parks and gardens.

You might think of London as a prime destination to use your Avios on British Airways. However, compare your different options, as Aeroplan might be better depending on the dates (off-peak or not).

New York City, USA

For pregnant travellers, New York City has an abundance of things to do and is also ideal for a short getaway if you do not want to take too much time off before embarking on maternity leave.

This bustling metropolis has something for everyone, from Broadway shows to huge department stores to iconic landmarks.

Croatia is a lovely place to travel while pregnant if you are looking for a mix of culture and natural beauty. The country is known for its amazing beaches, crystal-clear waters, and picturesque villages. It also has a rich history to explore, with ancient ruins and historic cities to visit; the Dubrovnik city walls are among my favourite experiences in all of my travels.

Italy is a popular country to travel while pregnant when searching for a combination of food, relaxation and culture. Italy has a lot to offer, from the charming canals of Venice to the historic streets of Rome.

It is known for its world-class cuisine, stunning architecture, and breathtaking natural beauty, such as the picturesque Amalfi Coast and Tuscany’s rolling hills.

Pregnant travellers can also go shopping in Milan or explore the art-filled city of Florence. Italy provides the ideal combination of relaxation, history, culture, and adventure for any expecting mother.

Spain is another popular pregnant women’s destination for those looking for warm weather, delectable cuisine, and cultural experiences. The country has a variety of activities available, ranging from exploring historical medieval sites to devouring an infinite number of tapas.

Barcelona has beautiful architecture, beaches, and world-class museums, whereas Madrid has a lively atmosphere with its bustling nightlife and art-filled streets.

Pregnant travellers seeking a more relaxed holiday can head to the southern coast, where they can enjoy relaxing beach vacations.

Nature and outdoor destinations for pregnant women

If you are active travellers, you will lust for the big outdoors even while expecting. Check with your physician, but there should be no problem with looking to travel while pregnant and hike if that is already something you are used to doing.

Alaska, USA

Alaska is an excellent choice for pregnant travellers looking for an outdoor adventure; you can either go independently or on a cruise from Vancouver.

Alaska, with its stunning natural beauty, glaciers, mountains, and wildlife, provides an unforgettable travel experience. Expectant mothers can enjoy the breathtaking scenery of Denali National Park or go whale watching in Juneau. You can also go on a scenic train ride or a kayaking excursion to get up close and personal with the wildlife.

The state’s pristine wilderness and unspoiled landscapes provide a peaceful haven for pregnant travellers looking to escape the hustle and bustle of daily life, especially if you are cruising.

If you fly to Vancouver for a cruise instead of Anchorage, you will avoid the air transportation charges for US flights .

Switzerland

The Swiss Alps have breathtaking views and are a tranquil haven to travel while pregnant . Hiking is one of the best outdoor activities available in the area. Expectant mothers can also take a scenic train ride through the mountains or explore the region’s charming towns and villages. In the summer, they can go on a relaxing boat ride on Lake Geneva or go hiking in the lush green hills.

Scotland is a breathtaking place for pregnant travellers seeking natural beauty and a peaceful retreat. Scotland has some of the most gorgeous landscapes in the world, from the rugged highlands to the stunning lochs.

The country is dotted with historic castles such as Eilean Donan Castle, charming towns, and picturesque villages, making it a great destination for those interested in learning about Scotland’s rich history and culture.

Furthermore, Scotland’s cuisine is famous for its fresh seafood, hearty stews, and traditional haggis, providing pregnant travellers with a unique culinary experience.

West Coast of Canada

The West Coast of Canada is ideal for pregnant travellers looking for a combination of natural beauty, culture, and outdoor adventure. The region’s coastal scenery is breathtaking, with rugged cliffs, pristine beaches, and lush rainforests.

It also has charming towns, vibrant cities, and world-renowned museums, so pregnant travellers will have plenty of cultural experiences. Furthermore, Canada’s West Coast is a haven for outdoor enthusiasts, with activities ranging from hiking and biking to kayaking and whale watching.

Family-friendly destinations while pregnant

While venturing into Europe can be a great babymoon destination, travelling far away can be strenuous if you are pregnant and have other children to manage. Indeed, pregnancy often comes with fatigue, and you may have to keep the other little ones entertained to avoid a bacon crisis.

Orlando, Florida, USA

Orlando is yet another family-friendly destination with many activities for pregnant travellers. It’s an ideal place for a fun-filled and memorable trip, with fantastic theme parks such as Disney World and Universal Studios. In addition to its theme parks, Orlando has excellent shopping and world-class restaurants.

San Diego, California, USA

San Diego is a family-friendly destination with a variety of activities for pregnant travellers. It’s an ideal holiday for those looking for a relaxing getaway, with over 70 miles of world-class beaches. The city also has family-friendly attractions such as the San Diego Zoo and SeaWorld, making it a perfect place for families.

In addition, San Diego’s thriving culinary scene offers a diverse range of dining options, from fresh seafood to Mexican cuisine, providing pregnant women with plenty of choices to satisfy their cravings.

Los Angeles is also close by in case you wish to spend some days at Disneyland or Universal Studios during this family babymoon holiday.

Precautions to take before travelling pregnant

Regarding the precautions to take when traveling while pregnant (insurance, vaccines, illnesses, destinations to watch out for, etc.), consult our following article:

Travelling while pregnant: how to plan your trip?

Bottom Line

Finally, travelling while pregnant can be an unforgettable and rejuvenating experience, and each of the 15 best places to travel while pregnant has something for everyone. These destinations cater to your needs, whether you want to relax on a beach, immerse yourself in a new culture, or explore the great outdoors.

However, before planning any trips while pregnant, prioritize your health and safety and consult your doctor. You can travel safely and enjoyably while pregnant if you take the necessary precautions.

Afterwards, you can start planning a credit card and points strategy for when the baby is there!

Did you take note of our ultimate traveller’s checklist ? It’ll come in handy to ensure you don’t forget anything before you leave and learn how to save money when planning your trips (with a downloadable pdf at the end!).

Have a great trip!

All posts by Aline

Suggested Reading

• Activities & Experiences
• Destination Guides

Pregnancy Travel Tips

Medical review policy, latest update:, can you travel while pregnant , read this next, when should you stop traveling while pregnant, how should you prepare for a trip during pregnancy, what do pregnant women need to know about travel and the zika virus, travel tips for pregnant people, when should you seek medical care while traveling during pregnancy.

While traveling during pregnancy is generally considered safe for most moms-to-be, you’ll need to take some precautions before making any plans — and get the green light from your practitioner first.

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. WhatToExpect.com, Zika Virus and Pregnancy , October 2020. WhatToExpect.com, What to Know About COVID-19 if You’re Pregnant , February 2021. American College of Obstetricians and Gynecologists, Travel During Pregnancy , August 2020. Johns Hopkins Medicine, Traveling While Pregnant or Breastfeeding , 2021. Centers for Disease Control and Prevention, COVID-19 Travel Recommendations by Destination , May 2021. Centers for Disease Control and Prevention, Pregnant and Recently Pregnant People , May 2021. Centers for Disease Control and Prevention, Pregnant Travelers , December 2020. Centers for Disease Control and Prevention, Travel: Frequently Asked Questions and Answers , April 2021. Centers for Disease Control and Prevention, COVID-19 and Cruise Ship Travel , March 2020.

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Best Babymoon Destinations: Top 19 Ideas for 2024

You’re about to embark on the most exciting chapter of your life: becoming a parent! But before your new arrival, spend some quality time with your partner—just the two of you—relaxing and unwinding in readiness for what’s to come. Maybe you want to staycation close to home or travel further ashore? Perhaps you want to feel a sense of adventure in a remote location? Or maybe you want a luxury beachside retreat with pamper days at the spa? Whatever you’re looking for, you’ll find it here in this list of 19 ideas for a babymoon destination!

Top 19 Ideas for Babymoon Destinations 

You might already have a long list of babymoon ideas, but how do you decide? Most babymoons are more about relaxation than anything, although there’s no reason why you can’t have a little adventure. Whether it’s wandering the cobbled streets of Siena in Tuscany or lying on the palm tree-fringed shores of the Maldives , there’s something for every kind of ‘babymooner’. Enjoy this ultimate list of the 19 best babymoon destinations!

When is it safe to travel to your babymoon destination?

The first trimester is the time you’re most likely to experience nausea, meaning it’s not the best time to go on your babymoon. For this reason, many prospective mothers go on their babymoon in the second trimester when the sickness has typically passed. Plus, you’ll still feel comfortable enough to travel.

After the 28-week mark, some airlines won’t allow you to fly without a doctor’s note. However, every pregnancy is different, so always check with a medical professional before you fly.  

Tip: Many hotels now offer babymoon packages that include your accommodation, dinners, spa days, tours, and even a babymoon photoshoot!

1. Costa Rica (Unique babymoon idea!)

Costa Rica is the ideal place to slow down before your little one arrives. It’s also one of the greatest babymoon ideas! Here, ‘Pura Vida’ is a way of life; join the locals in connecting with nature, as you take a barefoot walk on the beach with a coconut in hand.

Spend your babymoon appreciating the incredible wildlife , spotting red-eyed tree frogs among the rainforest canopy, looking out onto volcanos, and witnessing some of the most beautiful ocean sunsets.

Book your flight to Costa Rica

Babymoon Hotels in Costa Rica

Many people choose to camp in Costa Rica . However, there are plenty of more comfortable options for your babymoon, from reasonably priced guesthouses to jungle eco-resorts and beachside luxury retreats. 

Hotels in Uvita 😴

Hotels in La Fortuna 😴

2. Umbria , Italy

For a unique take on a Tuscan babymoon, head to Tuscany’s underrated neighbor: Umbria ! This beautiful central region of Italy is often forgotten about in favor of other destinations, and wrongly so. Discover its charming cobblestone towns, beautiful churches, lakes, and viewpoints. It’s even home to one of the largest waterfalls in Europe ! Best of all, it’s a little cheaper than Tuscany, so a very affordable option for an Italy babymoon destination.

Book your flight to Umbria

Umbria Hotel Babymoon Ideas

If you want a city break, consider staying in one of the bigger cities like Assisi , Spello, or Perugia . These cities are all good jumping-off points to explore the rest of the region. For a relaxing babymoon, choose to stay in an Agroturismo or a countryside resort. This is the perfect way to relax, looking out over the beautiful rolling hills as you unwind by the poolside.  See all hotels in Umbria .

Hotels in Umbria 😴

3. Menton , France

Candy-colored houses, the smell of lemons, the sway of palm trees, and the sound of the Mediterranean sea. Yes, you’ve reached the sunny shores of the French Rivera ! Menton might just be one of the most perfect babymoon ideas; discover this beautiful town just a stone’s throw from I t aly .

Spend your babymoon relaxing under a parasol on the beautiful beaches, wandering the cobblestone streets, and enjoying French food by candlelight. You could even take a day trip to nearby Monaco (ooh la la!). 

The nearest airport to Menton is Nice. Book your flight here .

Menton Babymoon Hotels

The old town and the beaches are the best locations in Menton and give you easy accessibility to all the things to do. See all hotels in Menton .

Hotels in Menton 😴

4. Hawaii (Best USA Babymoon Destination)

Hawaii is one of the best babymoon destinations (especially for parents from the USA)—an island of dramatic cliffs, mountains, jungle, and incredible wildlife. Although you may not be surfing on the famous Hawaiian waves, it’s a great place to people-watch or join a tour to spot unique wildlife, from dolphins and humpback whales to turtles and Manta Rays.

Take the chance to discover its incredible culture by watching the locals perform typical Hawaiian chants and dances in the traditional dress. 

Book your flights to Hawaii

Babymoon Hotels in Hawaii

Picture spending your babymoon lying by the pool, looking out onto the beach, surrounded by a ring of palm trees, with the sounds of the waves crashing—bliss! You’ll find many incredible beach resorts in Hawaii, which we recommend if you want to be close to the beach. Alternatively, journey further inland, and you’ll find beautiful eco hotels nestled deep within the rainforest.  See all hotels in Hawaii .

Hotels in Hawaii 😴

5. Paris , France (Romantic Babymoon Idea)

Next up—and one of the all-time most fantastic babymoon destinations—it’s Paris! What better place to spend time with your partner before the baby arrives than the city of love itself?

If you want a relaxed trip, stay in a beautiful hotel, take a romantic dinner cruise down the River Seine, and picnic under the Eiffel Tower. For the culture vultures, there are endless things to do, with more museums and galleries than you can count. Best of all, this is a babymoon destination where macarons are always on the menu! 

Book your flight to Paris

Paris Babymoon Hotel ideas

Paris has a fantastic selection of beautiful hotels to stay in. Choose a self-catering apartment, a boutique hotel in the hillside district Montmarte, or a 5-star hotel with the chicest decor. See all hotels in Paris .

Hotels in Paris 😴

6. The Maldives (Ultimate Babymoon Destination)

The Maldives is undoubtedly one of the best honeymoon destinations , so it makes sense that couples consider it one of the best babymoon ideas. There is no greater way to prepare for your new arrival than a week or two in paradise itself.

Slow down by spending your days walking barefoot on the whitest sand and swimming in the most transparent waters with vibrantly colored sea life. It’s the perfect place to fully embrace the tranquility of island life. 

Book your flight to the Maldives

Maldives Babymoon Hotels

The Maldives is synonymous with luxury resorts, so many might think this would be an expensive babymoon idea. However, while it’s pricier than some destinations, it can still be visited at a reasonable price if you stay in guesthouses or apartments on the islands.  See all hotels in the Maldives .

Hotels in Maldives 😴

7. Sri Lanka

For the adventurous ‘babymooners’, Sri Lanka is up there as a top babymoon idea. This incredible destination has everything: green highlands (with beautiful tea plantations!), mountain viewpoints, fantastic beaches, delicious food, and some of the most beautiful train rides.

You might want to explore by beach-hopping in Trincomalee , or finding secret corners of fascinating towns like Kandy . Alternatively, for a more relaxing experience, head to the south of the country, to places like Unawatuna or Tangalle, where it’s all about slow beach living. 

Book your flights to Sri Lanka

Babymoon Hotels in Sri Lanka

One of the best things about Sri Lanka is that it’s home to some of the most incredible accommodation. Here, you’ll find plenty of beachside resorts to choose from at a great price and with the best service. 

Hotels in Tangalle 😴

Hotels in Ella 😴

8. Iceland (Best Winter Babymoon Destination)

Exploring in the snow by day and cozying up by the fire at night; is what a babymoon in Iceland looks like! This magnificent country is one of the ultimate babymoon destinations and the perfect place to appreciate the wilderness. Discover mammoth glaciers and remarkable cliffs, topped off with a relaxing bath in a natural hot spring.

Time your trip right, and by night you might also get a chance to see the northern lights —one of life’s bucket list experiences!

Book your flights to Iceland

Iceland Babymoon Hotel ideas

There’s something so romantic about a cozy trip to the winter wonderland of Iceland. It’s also home to a wide variety of accommodation. Choose from eco huts out in the wilderness (think glass ceilings and starry nights), luxury hotels with all the mod cons, or for a little more adventure, opt for a campervan and enjoy the ultimate Iceland camping road trip!

Hotels in Reykjavic 😴

Hotels in South Iceland 😴

9. Bali , Indonesia

Bali is one of the most relaxing babymoon destinations. It’s an incredibly spiritual place (named ‘Island of the gods’) where you can unwind and connect, not only with your partner but with nature too. Relax by the poolside at a beachside resort in Seminyak , or spend your days exploring the boutique shops of Canggu . Alternatively, use this time to tap into your inner zen at a retreat in jungle paradise Ubud ; there’s truly something for every kind of babymoon in Bali !

Book your flight to Bali

Bali Babymoon Hotel Ideas

Bali has a range of incredible accommodations, from treehouse resorts deep in the forest to five-star beach resorts. Best of all, Bali hotels are cheap! This means you can get something really lovely for a fraction of the price you would in Europe or the USA.  See all hotels in Bali .

Hotels in Ubud 😴

Hotels in Seminyak 😴

10. Mauritius  

Welcome to Mauritius: an African island that’s hard to beat! This babymoon destination has paradise written all over it—but with a dramatic difference. Here epic cliffs melt into white sandy beaches fringed with turquoise water and beautiful coral reefs.

The nature here is incredible; a place where you’ll find waters teeming with sea life and giant tortoises wandering across the beautiful landscapes. Although the island is tranquil, it also has some fantastic restaurants and hotels, so you’ll be spoilt for choice.

Book your flights to Mauritius

Babymoon Hotels in Mauritius

Babymoon hotels in Mauritius are some of the most luxurious you’ll find in the whole world. This is a place where you’ll find glass-bottomed rooms (so you can see the sea life as you sleep) and private hotel beaches. 

Hotels in Mauritius North Coast 😴

Hotels in Mauritius West Coast 😴

11. San Diego, California

San Diego is a pacific coastal dream and one of the best babymoon ideas! Not only has it got great beaches, but there are many museums, natural parks, and great shopping, so there’s plenty to do outside of relaxing on your babymoon. Head to San Diego’s old town for your dose of history or the swanky neighborhood ‘La Jolla’ for beautiful beaches and excellent dining options.

Book your flight to San Diego

San Diego Babymoon Hotels

San Diego is all about the poolside 5-star experience. Think palm trees, beautiful swimming pools, and delicious food and drinks brought to you on your sunbed. See all hotels in San Diego, California .

Hotels in San Diego 😴

12. Portugal

Thinking of baby mooning in Europe ? Portugal is one of the most fantastic countries to choose as your babymoon destination. It’s home to beautiful cities (Lisbon, we’re looking at you!), but also cliffside coastline and deep valleys. However, most importantly, it’s the home of Pastel de Nata (custard tart!). Need we say more?

Start in either Porto or Lisbon , enjoying the sights of the cities (wear comfy shoes because they’re hilly!) before heading off to the coastline of the Algarve or the rivers and viewpoints of the Duoro Valley . We highly recommend renting a car in Portugal so you can experience all the destinations the country has to offer. 

Book your flights to Portugal

Portugal Babymoon Hotel ideas

Many people choose to travel by campervan in Portugal , as it’s famous for its beautiful ocean roads and great surfing. You can also find some very comfortable van options. However, understandably you may want something a little more luxurious. In this case, you’ll find the cities teeming with fantastic hotels, and likewise in beachside resorts in the villages dotted along the Algarve. 

Hotels in Algarve 😴

Hotels in Lisbon 😴

13. Greece (Best European Beach Babymoon)

Ahhhh, beautiful Greece, home to the sparkling blue Aegean sea, white domed houses and churches, endless blue doorways, and pink hanging bougainvillea flowers. Bring your Mamma Mia dreams to life and spend a week or two Greek island hopping .

Alternatively, simply relax in one spot and enjoy the simple pleasures of Greek life—eat local olives, greek salad with the most delicious feta, swim in calm blue waters, and listen to the sounds of donkeys braying on the hillside.

Greece will steal your heart and leave you with the most amazing babymoon memories to prepare for your new journey ahead as parents. 

Book your flights to Greece

Greece Babymoon Hotels

Stay in a beachside house or hotel on one of the Greek islands like Milos or Santorini . Be aware that in the summer months, the islands get very busy with tourists, and the streets in places like Santorini can be particularly busy. If you want a more peaceful experience for your babymoon, stay in Greece during the shoulder seasons of late spring or early fall.

Hotels in Santorini 😴

Hotels in Milos 😴

14. Singapore (Best City Babymoon Destinations)

Thinking of a city break? Singapore might just tick all your babymoon destination boxes. The city may be big, but it also has secret corners that are very peaceful, like the extraordinary Botanic Gardens and the massive parkland that covers a large part of the city. The most impressive part of all is the sky gardens, an ‘avatar-like’ landscape of giant mechanical trees covered in lights ( book your ticket here ). It’s truly a magical experience!

While you can find cheap eats in Chinatown (Singapore is home to the cheapest Michelin star restaurant in the world!), it’s also super luxurious and the perfect place to spoil yourselves, with many beautiful restaurants, pools, gyms, and spas.

Book your flights to Singapore

Singapore Babymoon Hotels

Home to some of the most famous luxury hotels in the world, you’ll have plenty of choices for your babymoon in Singapore. Dip in a rooftop pool, relax in the spa, and make the most of the skyscraper views of this beautiful city. See all hotels in Singapore .

Hotels in Singapore 😴

15. Bath, England (Most Charming Babymoon Destination)

One of the most picturesque escapes is the historic spa town of Bath, England. When you’re not relaxing in your quintessentially English B&B, spend your time jumping from teahouse to teahouse, sampling every afternoon tea on offer, and walking it off with a spot of shopping on the beautiful cobbled lanes.

Pay a visit to the Royal Crescent, the beautiful arched network of Georgian Houses (also where scenes of Bridgerton were filmed!), and have a picnic in the opposite park. If the weather is nice, take a boat cruise down the river or head to Bath Spa for a dip in the thermal baths (the only natural ones in Britain!). 

The nearest airport to Bath is Bristol which has regular flights from many major European cities. Alternatively, for more international flights, choose to fly to London.

Book your flight to Bath

Bath Babymoon Hotels

Stay in a boutique hotel within one of the magnificent Georgian mansions, and live the English dream with a cup of tea in hand.  See all hotels in Bath .

Hotels in Bath 😴

Ancient Mayan ruins, white sandy beaches, and the clearest waters are what draw people from all over the world to beautiful Mexico . This mix of warm culture, sunny weather, and great nature make it the perfect babymoon destination!

Choose a destination like Tulum , which is famous for its yoga retreats, or live the true island experience in Isla Holbox, where there are no cars, and days are spent swinging on your hammock under the palm tree. 

Book your flights to Mexico

Babymoon Hotels in Mexico

As Mexico is so close to the USA, it caters to tourists, meaning it’s full of incredible beachside resorts, so sit back, relax, and be taken care of (with a virgin cocktail in hand!). 

Hotels in Tulum 😴

Hotels in Isla Holbox 😴

17. Tuscany , Italy

Is there a better babymoon idea than Tuscany, Italy ? Hire a car and hit the road, traveling through a sea of cypress trees and sunflower fields. You might not be able to enjoy the wineries, but you can enjoy all the delicious food, whether it’s fresh pasta or a famous Italian gelato. 

We recommend staying in an agriturismo (farm stay), where you can immerse yourself in the Tuscan landscapes, with only the sounds of cicadas for company. Use this as a jumping-off point to explore famous Tuscan cities like Florence or Siena . Live La Dolce Vita! 

Book your flight to Tuscany

Tuscany Babymoon Hotels

Visiting Tuscany in the summer? Many Agroturismos will have swimming pools where you can relax and refresh from the warm temperatures. Alternatively, locate yourself closer to the coast to make the most of the ocean! See all hotels in Tuscany .

Hotels in Tuscany 😴

18. Florida, USA

Welcome to Florida, known as the Sunshine State, and for a good reason! Discover everything this diverse state offers, with its landscapes constantly bathed in sunshine (the perfect babymoon idea!). Choose from various locations, whether it’s the island vibes of places like the Florida Keys or the luxury and glamour of Miami.

Alternatively, unlock your inner child and head to Disney World. You might not be able to hit the rollercoasters, but there are plenty of other attractions to discover, including the famous Harry Potter World.

For the most relaxing babymoon, we recommend heading to the most beautiful beaches in the USA, mainly found on Florida’s Gulf Coast. Enjoy the whitest sand and the most beautiful blue calm water. 

Book your flight to Florida

Babymoon Hotels in Florida 

There are plenty of accommodation options in Florida, whether you choose a charming guesthouse that feels like a home away from home or a glamorous resort with all-inclusive food and drinks, beautiful swimming pools, and spas. See all hotels in Florida .

Hotels in Miami, Florida

Hotels in miami 😴.

Hotels in Florida Keys 😴

19. The Philippines (Best Island Babymoon Idea!)

The Philippines is the second-largest archipelago in the world, with 7000+ islands—each one as pretty as the next. The islands are home to the most stunning scenery; discover mammoth limestone formations looming over remote beaches and lagoons.

Filipinos are also exceptionally friendly, and it’s maybe one of the warmest communities in the world, meaning you’ll always feel welcome and looked after on your babymoon.

Choose from one of the many beautiful hotels in the Philippines and live the island dream, walking around with no traffic, making your first footprints on the sand, and basking in the shallows while sea life moves around you. The Philippines is such a special place and one of the best babymoon destinations! 

Book your flights to the Philippines

Babymoon Hotel ideas in the Philippines

Think candlelit dinners, beach walks at sunset, and days of hammock swinging under towering palm trees. It’s true bliss and one of those destinations where you’ll feel like the only people in the world.

Hotels in El Nido 😴

Hotels in Boracay 😴

Health Notice

Before traveling, always consult a medical professional, especially in areas where there may be a risk of Zika Virus. Do not travel to red areas on the map, and ask your doctor for their recommendation for travel to purple areas (which have a current or past spread of Zika), such as Mexico, Singapore, Costa Rica, and the USA. View the Zika advisory map here .

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As a father-to-be planning a baby moon with my wife (we’ve both been world travelers), I must say this feels more like an article of “chill places we’ve traveled too” guide rather than a practical baby moon guide for couples in their second trimester. We’re towards the end of the first trimester and couldn’t imagine dealing with a 8-12hr time change (US- NYC based) while battling the everyday challenges of pregnancy. Let alone figuring out places to easily find restrooms, food, pregnancy friendly spa/outdoor activities, and safe healthcare.

Great guide for chill trips though not related to pregnancy/baby moons!

Hi Rejsefanatikere, we’ve included a range of destinations for every type of traveler – Hawaii could be a great spot for you both if you’re not looking to travel too far from NYC. Congrats on the baby! :)

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Is it safe to travel while pregnant? Is it safe to fly?

Pregnancy is undoubtedly a very special stage that generally does not prevent a woman from traveling if the pregnancy is developing normally and without complications.

However, in the case of pregnant women, they should take into account a series of recommendations and guidelines to be followed so that the trip does not pose any risk to them or to the baby.

In any case, since each pregnancy is different, it is important to consult with the specialist before embarking on the trip. In this way, the obstetrician will be able to assure the woman that there are no problems and may even be able to give her some indication.

Provided below is an index with the 8 points we are going to expand on in this article.

• 1. Is it possible to travel during pregnancy?
• 2. When is travel during pregnancy contraindicated?
• 3. What is the best transportation for pregnant women?
• 3.1. Aircraft
• 3.4. Other transportation
• 4. Recommendations for travel during pregnancy
• 5. FAQs from users
• 5.1. Can you travel at 8 months pregnant?
• 5.2. Is it possible to travel or fly by plane in week 8 of pregnancy?
• 5.3. Is travel recommended during the 2WW?
• 5.4. Is it possible to travel if there is a threat of miscarriage?
• 6. Suggested for you
• 7. References
• 8. Authors and contributors

Is it possible to travel during pregnancy?

In general, if the pregnancy is developing normally (when there are no complications and it is not a risky pregnancy), the woman can travel pregnant. However, in order for the pregnant woman to travel more safely, it is advisable to plan the trip for the second trimester of pregnancy, between the 18th and 28th weeks.

In the first trimester, the risk of miscarriage is higher and, in addition, the pregnant woman may have typical first trimester discomfort such as nausea, dizziness... which will make traveling uncomfortable. On the other hand, in the third trimester of pregnancy, the main reason why travel is less advisable is the risk of premature delivery.

However, in the second trimester, the pregnant woman will have the energy to enjoy the trip and, surely, the increased volume of the belly will not yet hinder her mobility too much.

In any case, in addition to the gestation period, it is important to correctly choose the best means of transport to make that pregnant trip and, of course, pay close attention to whether the chosen destination is the most suitable to go during pregnancy. In addition, the specialist should always be consulted if there are any contraindications.

When is travel during pregnancy contraindicated?

As mentioned above, in a normal pregnancy a woman can travel during pregnancy. However, in circumstances such as the following, the specialist may recommend that the pregnant woman not travel:

• Date close to the FPP.
• Existence of complications or risky pregnancy .
• Unfavorable history of previous pregnancy.
• Multiple pregnancy .
• Arterial hypertension .
• Gestational diabetes .
• Severe anemia .
• Cardiac disease in the mother.

However, there may be other circumstances particular to the pregnant woman that may also make travel during pregnancy inadvisable, so always consult with the specialist if there is any inconvenience before starting to organize the trip.

What is the best transportation for pregnant women?

Not all means of transportation are equally comfortable and this difference can be even greater if you are traveling pregnant. Therefore, it is advisable to take some aspects into account if you are going to travel during pregnancy.

In addition, it is important to know the possible requirements for pregnant travelers of the company with which the trip is made.

Air travel is safe during pregnancy and is a good option for travel to destinations that are a considerable distance away. In general, there would be no impediment to air travel up to 36 weeks of gestation (32 weeks for multiple pregnancies) if the pregnancy is developing normally without complications.

In any case, the specialist should always be consulted about air travel, in case there are any contraindications.

Likewise, you should consult the possible requirements that the airline may have for pregnant women in terms of the week of gestation in which they are, if a medical certificate is necessary to fly or the existence of specific requirements for pregnant women with flights to international destinations.

As a recommendation, you should carry in your carry-on baggage your pregnancy documentation, a change of clothes and anything else you consider important, in case you lose your checked baggage.

The high-speed train is one of the most comfortable ways to travel during pregnancy. The seats are comfortable , the pregnant woman can walk freely in the aisles during the trip to reduce the risk of blood clots, and she can easily go to the bathroom.

However, care should be taken with trains that cover shorter distances and have a lot of rattling, as they may be particularly uncomfortable for pregnant women.

Traveling in a pregnant car is a comfortable option for short trips and, especially, if the woman is the co-driver and someone else is driving. There is a certain time during pregnancy when a woman will not be able to drive because of the size of her belly, which will lead her to move the seat away from the steering wheel to maintain a safe distance and, perhaps, she will no longer be able to reach the pedals. In addition, during the last months of pregnancy, it is recommended not to drive.

However, if the pregnant woman is the copilot, she can perform ankle movements (flexion and extension) between stops, which will reduce the risk of blood clots. Even so, it is recommended to stop every two hours at the most to be able to walk for a few minutes and go to the bathroom.

Finally, it is advisable to avoid roads that are in poor condition or dangerous, as well as, of course, violent driving.

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Other transportation

During pregnancy, traveling by boat may be less advisable than by other means of transportation (such as train) because the pregnant woman may experience motion sickness and nausea with the swaying of the waves.

In case of sailing, it is important to make sure that there is medical service on board and possible special requirements for pregnant women such as a medical certificate.

The bus is also not highly recommended for travel during pregnancy. Seat space is limited, buses often do not have toilets and pregnant women cannot get up to walk down the aisle (they will have to do exercises to move their legs and flex and extend their ankles in the seat itself). In addition, the stops are fixed and limited.

Recommendations for travel during pregnancy

The following is a list of recommendations that pregnant women should take into account in order to travel comfortably and safely:

• Consult with the obstetrician about the convenience of making the trip.
• Try to travel accompanied .
• Maintain all safety measures during the trip. For example, the correct use of seat belts in transportation such as cars and airplanes is important.
• Hydrate frequently and carry a healthy snack.
• Avoid foods that may cause gas and carbonated beverages, especially if traveling by plane.
• Always wear sunscreen , even when it is not summer.
• Walking frequently (every hour) for several minutes, either in the aisle of the plane, train or making stops if traveling by car. This will help reduce the risk of blood clots in the lower extremities. Flexing and extending the ankles between walks or if there is no possibility of walking, for example, on a bus.
• Choose seats that are next to the aisle and near the restroom, whenever possible, when traveling by plane or train.
• Wear comfortable and loose-fitting clothing , avoiding tight-fitting garments. Footwear should also be comfortable.

• Do not carry weight .
• Do not take medication , for example for dizziness, if you have not previously consulted with the specialist that it is safe to do so in pregnancy.
• Check that the trip does not coincide with a prenatal control visit . In such a case, the trip or consultation must be rescheduled or, especially if the trip is a long one, arrangements must be made to carry out the consultation at the destination.
• Search for a hospital at the destination where they can attend to medical emergencies of pregnancy. In addition, all medical documentation should be carried at all times in case of unforeseen circumstances.
• Assess whether medical insurance or travel insurance is necessary.
• Find out if any vaccinations are required to travel to the destination of your choice and, if necessary, check with the specialist that it is safe to have them during pregnancy. Usually, this type of vaccinations to travel to more exotic places are not compatible with pregnancy, so it would be advisable to avoid this type of destinations during pregnancy.
• Do not travel to areas with active outbreaks of infectious diseases .
• Take special care with food and with the hygienic measures of water and food, due to the possible transmission of diseases.

The most important thing is to rest and enjoy the trip while pregnant. It is not advisable to finish exhausted and, especially, if it is hot.

FAQs from users

Can you travel at 8 months pregnant.

Long journeys at such an advanced gestational age are not advisable, not only due to the risks associated for both the mother and the fetus, but just because of the number of discomforts for the pregnant woman.

Most airlines require pregnant women to present a medical certificate stating that she is in good condition for traveling. In any case, whether you are traveling by plane or not, you should ask your doctor previously.

Is it possible to travel or fly by plane in week 8 of pregnancy?

Yes, in principle, there is no problem in taking a trip, whether by car, train or plane, at this stage of pregnancy.

Women who decide to go sightseeing during their pregnancy should be careful to stay well hydrated and take as many breaks as necessary to avoid fatigue.

Is travel recommended during the 2WW?

There is no problem in going away for a few days to relax, whenever it is without getting too tired or making great efforts. In case of nausea, a long car trip can increase the anxiety and cause vomiting.

Is it possible to travel if there is a threat of miscarriage?

Many specialists advise pregnant women who are in a situation of threatened miscarriage not to travel, at least until this dangerous situation has passed.

Suggested for you

In this article you can read more information about driving while pregnant: Driving pregnant: posture and seat belts .

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ACOG Committee Opinion No. 443: Air travel during pregnancy. Obstet Gynecol. 2009 Oct;114(4):954. doi: 10.1097/AOG.0b013e3181bd1325. PMID: 19888065. ( View )

Cannegieter SC, Rosendaal FR. Pregnancy and travel-related thromboembolism. Thromb Res. 2013 Jan;131 Suppl 1:S55-8. doi: 10.1016/S0049-3848(13)70023-9. PMID: 23452744. ( View )

Coffey CH, Casper LM, Reno EM, Casper SJ, Hillis E, Klein DA, Schlein SM, Keyes LE. First-Trimester Pregnancy: Considerations for Wilderness and Remote Travel. Wilderness Environ Med. 2023 Jun;34(2):201-210. doi: 10.1016/j.wem.2022.12.001. Epub 2023 Feb 25. PMID: 36842861. ( View )

Freedman DO, Chen LH. Vaccines for International Travel. Mayo Clin Proc. 2019 Nov;94(11):2314-2339. doi: 10.1016/j.mayocp.2019.02.025. PMID: 31685156. ( View )

Hagmann SHF, Rao SR, LaRocque RC, Erskine S, Jentes ES, Walker AT, Barnett ED, Chen LH, Hamer DH, Ryan ET; Global TravEpiNet Consortium and the Boston Area Travel Medicine Network. Travel Characteristics and Pretravel Health Care Among Pregnant or Breastfeeding U.S. Women Preparing for International Travel. Obstet Gynecol. 2017 Dec;130(6):1357-1365. doi: 10.1097/AOG.0000000000002360. PMID: 29112671; PMCID: PMC5909816. ( View )

Jones CA, Chan C. Bon voyage: an update on safe travel in pregnancy. J Obstet Gynaecol Can. 2014 Dec;36(12):1101-1106. doi: 10.1016/S1701-2163(15)30389-3. PMID: 25668047. ( View )

Ram S, Shalev-Ram H, Neuhof B, Shlezinger R, Shalev-Rosental Y, Chodick G, Yogev Y. Air travel during pregnancy and the risk of venous thrombosis. Am J Obstet Gynecol MFM. 2023 Jan;5(1):100751. doi: 10.1016/j.ajogmf.2022.100751. Epub 2022 Sep 15. PMID: 36115570. ( View )

Shalev Ram H, Ram S, Miller N, Rosental YS, Chodick G. Air travel during pregnancy and the risk of adverse pregnancy outcomes as gestational age and weight at birth: A retrospective study among 284,069 women in Israel between the years 2000 to 2016. PLoS One. 2020 Feb 6;15(2):e0228639. doi: 10.1371/journal.pone.0228639. PMID: 32027691; PMCID: PMC7004371. ( View )

Vouga M, Chiu YC, Pomar L, de Meyer SV, Masmejan S, Genton B, Musso D, Baud D, Stojanov M. Dengue, Zika and chikungunya during pregnancy: pre- and post-travel advice and clinical management. J Travel Med. 2019 Dec 23;26(8):taz077. doi: 10.1093/jtm/taz077. PMID: 31616923; PMCID: PMC6927317. ( View )

Ziegler CC. Travel-related illness. Crit Care Nurs Clin North Am. 2013 Jun;25(2):333-40. doi: 10.1016/j.ccell.2013.02.015. Epub 2013 Apr 2. PMID: 23692948. ( View )

FAQs from users: 'Can you travel at 8 months pregnant?' , 'Is it possible to travel or fly by plane in week 8 of pregnancy?' , 'Is travel recommended during the 2WW?' and 'Is it possible to travel if there is a threat of miscarriage?' .

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15 Tips for Traveling While Pregnant

These tips will help pregnant women travel the world in comfort and style.

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Experts share their best travel tips for expecting mothers.

Pregnancy can be a magical experience, but that doesn't mean creating new life comes without challenges. From what you wear to how you move your body to how well you sleep, pregnancy changes your day to day in myriad of ways – both good and bad.

However, that doesn't mean you should stay home and avoid travel for the entire nine months you're with child. The American College of Obstetricians and Gynecologists says it's typically safe to travel until you're 36 weeks pregnant, so you may as well get out and see the world.

These tips can help you ensure your pre-baby travel is safe, comfortable and fun.

Travel When You're Most Comfortable

According to the ACOG, the best time for pregnant women to travel is between 14 and 28 weeks, or during the middle of your pregnancy.

The most common pregnancy problems occur in the first and third trimesters, according to the health organization. "During midpregnancy, your energy has returned, morning sickness usually is gone, and it is still easy to get around," according to the ACOG.

If you have the option to be flexible with your travel dates, steering clear of early and late pregnancy trips may save you from having to endure an unenjoyable experience.

[Read: 9 Reasons Getting Away for the Weekend is Good for Your Mental Health .]

Have a Plan B

Robert Quigley, senior vice president at International SOS and MedAire, says you should meet with your doctor and get cleared to travel before you depart on any trip. Also, take the time to research medical facilities near where you'll be staying, he says, since you won't want to have to frantically figure out where to go if you experience complications.

Early planning can include checking nearby hospitals that you contact ahead of your trip, and locating pharmacies and additional prenatal resources in your destination should you go into early labor.

"This may also include a communication plan for friends or family should they need to join you, and an evacuation plan to upgrade your care in the event of a complication," he says.

Purchase Travel Insurance

Travel writer and mom of two Natalie Preddie, who blogs at NattyPOnline.com , says you should buy travel insurance that includes medical coverage before your trip if you're visiting a destination where your health insurance won't apply.

Preddie says when she was pregnant, she had to go to a hospital in Florida during a trip because she thought her baby wasn't moving. She says she was glad her health insurance was accepted right away, but she worries what would have happened if she had to pay for a lengthy hospital stay or tests out of pocket.

Bring Your Medical Records with You

Lee Roosevelt, who works as nurse midwife at the University of Michigan – Ann Arbor, says you can gain peace of mind and expedite any medical care you might need by bringing a copy of your pregnancy-related medical records along on your trip.

"Offices can take a day or two to return a request for records, and if you need care quickly it means your team of providers [is] making decisions without knowing the details of your pregnancy," she says.

Be Proactive About Your Health

Roosevelt also says that when it comes to pregnancy, you should take steps to avoid common health problems regardless of whether you're on a trip or at home. She recommends taking plenty of walking breaks since "pregnant women are at higher risk for blood clots and prolonged sitting increases that risk."

You should try to get up and walk for five to 10 minutes every few hours if you can, even if you're on an airplane.

Roosevelt also noted that buying and wearing compression socks during air travel can help you avoid swelling, blood clots and more.

[Read: 30 Travel Accessories That Make Vacationing Easier .]

Stay Hydrated

In the same vein of being mindful about your health and wellness, drink lots of water so you stay hydrated. Dehydration can make you feel unwell and put you at risk for pre-term contractions, Roosevelt says.

Plan to bring your own refillable water bottle while you travel so you can stay hydrated no matter where you are, whether that's on the road or in the air.

Pack Healthy Snacks

Airports don't always have many healthy dining options, and what is available tends to be expensive. To save money and avoid having to nosh on empty calories, it can help to bring your own selection of sensible snacks along.

Consider packing healthy snacks like dried fruit and vegetables if you can. The U.S. Department of Health and Human Services also recommends eating whole grain toast or crackers when you’re feeling nauseous or unwell, and healthy crackers should be easy to pack in your bag and bring along.

Bring Sanitizing Wipes and Gel

The ACOG says that, if you're going on a cruise specifically, you'll want to take steps to avoid norovirus – a group of viruses that can spread quickly and cause severe nausea and vomiting.

Washing your hands frequently is the best way to avoid it, but antibacterial hand gel can help you ward off germs as well. Meanwhile, disinfecting wipes are good to have on hand to wipe down airplane tray tables and arm rests.

The Government of Canada also recommends pregnant women vigorously wash their hands before eating or preparing food as well. Following these recommendations is especially important when you're in a busy airport or dining on a germ-infested airplane.

Keep Car Rides Short

If you're planning a road trip or need to drive a long distance to reach your destination, it can be beneficial to break up your travel over several days. That way, you'll only have to sit for shorter spurts of time rather than long stretches that can leave you vulnerable to swelling, blood clots and other pregnancy-related complications.

The ACOG also notes that you should buckle your seatbelt low on your hipbones, below your belly, and "place the shoulder belt off to the side of your belly and across the center of your chest."

Plan to make frequent stops so that you can get out and stretch your legs, and your car ride will be more enjoyable and keep you and the baby safe.

Book an Aisle Seat When You Fly

If you plan to fly while you're pregnant, book an aisle seat ahead of time – even if you need to pay extra for it. Having an aisle seat will make it easier for you to get up and walk around, and to head to the toilet for the many bathroom breaks you'll likely need to take.

If you can, splurge (or use points ) for business class to score some extra room.

Don't Overbook Yourself

Sightseeing is a lot of fun pregnant or not, but don't forget that your energy levels may be lower by the time you're ready to depart.

Make sure to plan an itinerary that includes plenty of breaks and downtime. You may even want to plan a relaxation-themed trip altogether, such as a spa getaway or a trip to an all-inclusive resort .

Be Choosy About Your Destination

Be mindful of seasonal weather trends and how they might work for your pregnant self. If you are planning a beach getaway in the middle of July and considering Naples in southern Florida, for example, it's smart to know ahead of time that daily high temperatures usually reach 89 degrees and humidity levels often fall in the "oppressive" or "miserable" range in the summer. Doing your research could help you find a destination with better weather, such as a beach spot with lower humidity like Virginia Beach, Virginia or Cape Cod, Massachusetts .

When it comes to trip planning, Google is your friend. Make sure you know how the weather might look no matter where you are planning to travel or you could live to regret it.

[See: 30 Relaxing Meditation Retreats Around the World .]

Pack a First-Aid Kit

There's nothing worse than being in transit for hours without supplies for headaches, heartburn and other pregnancy-related ailments. If you're prone to not feeling well at home or when you travel, you may want to bring a small first-aid kit along.

While your kit can include whatever you want, consider packing medicine for heartburn, bloating, gas and nausea – or whatever has been bugging you the most.

Check If You Need Clearance to Fly

While most airlines let you fly without question until you're up to 36 weeks pregnant, some international carriers, including Cathay Pacific and Emirates, need verification of your health from your doctor with a medical certificate before you board the plane.

If you plan to fly domestically or abroad, make sure to check with the air carriers you're considering as you organize the trip. Most airlines typically list this information on their websites, but you can also call to ask if you'll need any specific documentation.

Choose the Right Luggage

Finally, don't forget to bring luggage that's easy to move around from place to place. Spinner-style luggage on wheels is typically the easiest to transport, and you should strive to pack light (within reason) so you're not stuck lugging around all the clothing and shoes you own.

Don't hesitate to check your luggage either – especially if you have a layover to endure. The less you have to carry around, the smoother your trip should be.

30 Top Babymoon Destinations

Tags: Travel , Vacations , pregnancy , parenting , Family Vacations , Travel Tips

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32 Babymoon Destinations

Strengthen your bond (and take a well-deserved break!) before your little one arrives with these dreamy babymoon ideas.

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If you're currently pregnant, you might be considering a "babymoon," AKA a little vacation to catch some much-needed R+R before your baby arrives. While many people take babymoons with their partner, there are no rules! You can go with a friend, a family member, or even pack a bag and hop on a plane solo.

For those who do embark on a babymoon with a partner, the trip can have plenty of relationship benefits, says Sabitha Pillai-Friedman, Ph.D., a couples therapist and assistant professor of human sexuality at Widener University in Chester, Pennsylvania. "Transitioning to parenthood can be stressful, but dedicating a vacation to reconnecting can help you be playful with each other again," she says.

Before researching babymoon ideas , check with an OB-GYN or health care provider: The American College of Obstetricians and Gynecologists (ACOG) discourages air travel after 36 weeks of pregnancy and some docs may ground you earlier.

Read on for the best babymoon destinations that will leave you with plenty of wanderlust.

Parrot Key Hotel & Villas in Key West, FL

Key West may be famous for its vibrant Duval Street, but couples can kick up their feet at Parrot Key Hotel & Villas. Choose between a garden view or waterfront view for your suite, room, or villa—all decorated with clean, modern, nature-inspired decor.

Spend your day relaxing on your private deck, take a snooze on the property's hammocks, get pampered at the on-site spa , or explore one of the four themed pools. Watersports activities—including parasailing, paddle boarding, and kayaking—are also available to guests.

When the pregnancy cravings set in, stroll to the hotel's signature restaurant, The Grove, for a poolside dinner or tasty mocktails. Complimentary shuttles can also transport you to Smathers Beach, just two miles away, or downtown Key West, where you can explore sites like the Ernest Heminghouse House and Mallory Square. ($$, parrotkeyhotel.com )

Excellence Riviera Cancun

Excellence Riviera Cancun takes all-inclusive resorts to a whole new level, with hacienda-style decor, oversized suites, tropical gardens, and a prime location near Puerto Morelos, Mexico. The resort is adults-only, which lets parents-to-be enjoy some quiet time before the hectic newborn days .

Spend your vacation swimming in the six meandering pools, walking along the white sand beach, and participating in activities like yoga, dance lessons, archery, and more. Foodies will love the resort's 12 restaurants, with cuisines ranging from French to Indian, and the 13 bars that serve tasty cocktails (and mocktails).

If you're in the mood for some pampering, head to the Miilé Spa, where licensed therapists pamper guests with treatments—including a 75-minute prenatal massage.

You can make your vacation even more luxurious by booking "Excellence Club" amenities. You'll get an upgraded suite, access to a members-only pool and restaurant, and more.

($$$,  excellenceresorts.com/riviera-maya-cancun/excellence-riviera-cancun ) .

Montage Kapalua Bay in Lahaina, HI

Located atop of Maui's picturesque Kapalua Bay, this 24-acre luxury hotel captures the "aloha spirit" of the island. After a traditional lei greeting, you can lounge at the hotel's serene pools (including an adults-only pool) and the pristine Kapalua Bay Beach. Adventurous visitors might sign up for recreational activities, while pregnant travelers can partake in a variety of enriching cultural activities like hula lessons, lei-making, ukulele lessons, and "Talk Story."

Each one- to four-bedroom accommodation comes with a large living room, spacious bathroom, private balcony with ocean views, and fully-equipped kitchen. When you aren't in the mood for cooking, you can dine at one of Montage Kapalua Bay's highly-rated restaurants—including Cane & Canoe and The Hideaway .

For an extra dose of relaxation, head to Spa Montage for a rejuvenating treatment, such a Hapai (prenatal) massage. ($$$$, montagehotels.com/kapaluabay ) .

Rancho Valencia Resort & Spa in Rancho Santa Fe, CA

If run-of-the-mill accommodations often leave you feeling more blah than va-vavoom, you'll find it easy to ramp up the romance at Rancho Valencia, where each "room" is a Mediterranean-style casita surrounded by 45 acres of olive groves.

You two may be loath to leave your suite, with its soaking tub and private patio, but if you do venture out, take the resort's bicycles out for a spin, sign up for a pregnancy massage, or enjoy the ambience of waterfalls at the spa.

If you're feeling that second-trimester energy boost and are confident in your hand-eye coordination skills, play a tennis match, then end your perfect day with a nearby hot air balloon ride at sunset. Sigh. ($$$, ranchovalencia.com )

L'Auberge de Sedona in Sedona, AZ

Should D-day stress have you in need of a mental reset, head to the desert. This oasis is encircled by Sedona's dramatic red rock formations, which give a mystical cast to your stay. And no need to cringe at the notion of a molting-hot vacay—the resort sits alongside Oak Creek, where the air is cooler than out on the sand.

Set the stage for romance and relaxation by availing yourselves of your room's private fireplace and outdoor cedar shower, or nosh on a four-course creekside dinner when you build your own custom babymoon .

When that's done, feel your most relaxed in years by signing up for meditation and chakra-healing sessions, spa treatments, and astronomy tours. If you're feeling up for adventure, you can even tour AZ from the air with a helicopter tour. ($$, lauberge.com )

Topnotch Resort in Stowe, VT

Your first glimpse of this sprawling resort, perched in the hills above a picturesque New England town, will send you beelining fireside, where you can get cozy and gaze at the snowtopped peaks. During the warmer months, you can hit the courts with tennis packages.

No matter the month, wander through Stowe's quaint craft shops, then hit the factory tour at Ben & Jerry's where everyone gets a free sample. Back at the resort, choose from prenatal spa services, midnight snacks, and on-site dinners and breakfast options. ($, topnotchresort.com )

Montage Palmetto Bluff in Bluffton, SC

Deep in the heart of the Lowcountry, this inn is actually a collection of colonial-style cottages and suites set on 20,000 acres of preserved wilderness. The weeping willow trees, slow-moving May River, and expansive porches will make you feel like you just walked onto the set of a Nicholas Sparks movie.

Grab your partner and explore the trails on beach bikes, or take a tour through the surrounding forest, where you can spot wild boar, deer, and armadillos. If relaxing is more your vibe, stroll the marina or visit the spa for some pampering. At night, after you've had your fill of good old Southern food (shrimp and grits, anyone?), you can take part in the nightly s'mores-roasting ritual while you cuddle up and stargaze. ($$, montagehotels.com/palmettobluff )

Breezes Bahamas in Nassau, Bahamas

Any chilly weather you left behind will feel very far away amidst this all-inclusive resort's powdery white sand beaches and aquamarine ocean. Revel in a taste of summer by taking a dip in one of the property's three pools while you flaunt your bump in a bikini , or just nestle into one of the waterside hammocks.

And if the midday Caribbean sun gets a bit too hot—or you want a spot where you can whisper sweet nothings in private—hide out in a cabana (with waiter service). And best of all, at these prices, you can keep stashing cash for the new nursery as you nod yes to spa treatments, kayaking, and other activities. ($$, breezes.com )

Omni Amelia Island Resort in Fernandina Beach, FL

Located in Fernandina Beach, Florida, Amelia Island is full of sweet Southern charm. If you're seeking relaxing and fun-filled babymoon ideas, this is the spot for you. Take a tennis lesson at the Cliff Drysdale Tennis program , try your hand at golf, or spend the day at the spa.

Dine at the Verandah Seafood Restaurant and enjoy freshly caught fish of the day and finish off with a decadent slice of pecan pie. Then you can turn in to your oceanside room while the sound of the surf lulls you to sleep. ($, omnihotels.com )

Rosewood Le Guanahani St. Barth in Saint Barthélemy

Get a taste of the jet-set life by heading to this tiny island nation that blends French sophistication and island hospitality. Upon your arrival at Rosewood, a personal concierge will take care of everything. For the ultimate babymoon escape, choose one of the resort's ocean view suites that offer a private terrace and pool overlooking the serene ocean and tropical landscape.

You get to customize your entire stay, whether you want to spend it lolling on the beach, visiting the beachside restaurant, holed up in the Sense spa, or checking out the town. ($$$, rosewoodhotels.com/en/le-guanahani )

Mayflower Inn & Spa in Washington, CT

Live out your historic mansion fantasies at this elegant 30-room hotel. This country house-style inn is located in a picturesque Connecticut town that dates to the 1700's.

When you're not busying yourself with the extensive wellness offerings at the spa (milk, honey, and lavender body treatment anyone?), you can explore the nearby nature preserves or check out the antique shops for the perfect addition to your baby's nursery. ($$, aubergeresorts.com/mayflower )

The Carlyle Hotel in New York, NY

If the vacation of your dreams unfolds in a bustling metropolis, book a trip to this classic hotel in New York's posh Upper East Side neighborhood. You'll stay a block away from Museum Mile, and when your feet inevitably tire, you're perfectly situated to head back to the on-site spa, salon for some papering, or your room for a catnap.

Plus, you can pop into the local children's clothing shops while staying away from the tourist hustle of Midtown. At night, make a date at the famous jazz club on the hotel's first floor that originated in 1955. Perfect. ($$$, rosewoodhotels.com/en/the-carlyle-new-york )

Hyatt House Jersey City in Jersey City, NJ

The best views of the Manhattan skyline come from straight across the river. A babymoon at the Hyatt House Jersey City brings you close enough to the city action without the hustle of being right in the Big Apple.

Take a quick ferry ride to spend the day on Ellis Island and the Statue of Liberty , or take a 15-minute train ride to lower Manhattan for shopping and sightseeing. You can even spend the day strolling around the local Exchange Place District enjoying the restaurants.

At the end of the day, have dinner at the Terrace Lounge with indoor views overlooking the water, then head upstairs to RoofTop at Exchange Place for a seat by the fire. You'll have breathtaking views of the skyline from the Empire State Building to the Freedom Tower all lit up.

The best part of Hyatt House's modern home-style suites: a fully functioning kitchen. If you are on a special pregnancy diet (or just have between-meal cravings) you can prepare everything you need from the comfort of your room. ($$, Hyatt House Jersey City )

Arizona Biltmore in Scottsdale, AZ

This luxe desert retreat with its stylish, Frank Lloyd Wright-influenced architecture is a desert oasis. Hit the driving range surrounded by mountains, make a pit-stop at the spa, or swim your way through the resort's seven pools (our favorite is the beautifully tiled Catalina pool—notoriously a favorite hangout for Marilyn Monroe). ($$, arizonabiltmore.com )

Canoe Bay in Chetek, WI

Outdoorsy parents-to-be will feel at home at this Midwestern retreat, set amidst 300 acres of Wisconsin's wooded forest and three spring-fed glacially-carved lakes. You'll even stay in a cabin with a private sauna.

The property is adults-only, so you can soak up your last bit of baby-free peace and quiet, and spend your babymoon walking on the trails or canoeing on the lakes. And mealtime is something to look forward to: Breakfast is delivered to your room each morning, and dinner is a three-course tasting menu of locally-sourced food. ($$, canoebay.com )

Half Moon in Montego Bay, Jamaica

It's true: The Kennedys famously vacationed at this 400-acre luxury resort. Follow in their footsteps by meandering the 2-mile-long white-sand beach, splashing in your own private pool, and luxuriating in your overwater bungalow.

You'll appreciate being waited on now more than ever, and you can continue the trend with the resort's motherhood massage , which uses special pillows to maximize your comfort and is recommended for those in their second and third trimesters. ($$, halfmoon.com )

Gurney's Montauk in Montauk, NY

If your perfect beach is more sweaters and bonfires and less palm trees and teeny bikinis, venture out to the Hamptons for your babymoon. The chic escape is a three-hour drive from New York City and is the only luxury hotel in the Hamptons that's right on the beach.

Gurney's is one of the few year-round resorts in this beach town , which alternates from being a summertime fashionable hotspot to a still, quiet winter retreat depending on the season (so book accordingly!).

Take a dip in the indoor, ocean-fed saltwater pool, get refreshed in an eucalyptus oil-infused steam room, then opt for a prenatal or couples' massage and mani-pedi at the elegant beachside spa. When you're done relaxing, scoot over to the designer stores in nearby East Hampton—maternity shopping spree, anyone? ($$, gurneysresorts.com/montauk/ )

The Lavender Inn in Ojai, CA

A bed and breakfast just 30 miles from Santa Barbara, the Lavender Inn has an on-site day spa and a variety of amenities for expectant parents. These include a prenatal massage for parents-to-be, an 'Ojai Baby’ onesie, and a 10% discount at the Pixie General Store, a boutique store next door that also offers belly photo shoots in the Inn's gardens. ($, lavenderinn.com )

Como Parrot Cay in Turks and Caicos

Enjoy some quality alone time on white sand beaches at Parrot Cay's private island resort. With daily yoga classes , a spa menu with pregnancy-specific treatments, and two gourmet restaurants, you'll find plenty to do.

The resort also offers a variety of excursions. Enjoy a gourmet lunch from inside a tiki hut on the beach, a private boat charter, or a snorkeling trip to explore the nearby reefs off the island. ($$$, comohotels.com/parrotcay )

The Cliffs Hotel + Spa in Pismo Beach, CA

Located in central California, the hotel has a " And Baby Makes Three " babymoon package with nearly everything an exhausted expectant parent could want, like overnight accommodations, an in-room movie, tote bag with baby rattle, sparkling cider, "Baby Cakes" made by the pastry chef, and a $100 dining voucher.

If you're looking to take a walk between relaxing at the spa and dinner with your partner, there's also a variety of antique and outlet shopping nearby. ($$, cliffshotelandspa.com )

Naples Grande Resort in Naples, FL

With the Gulf of Mexico and its confectioner's sugar shores as your figurative backyard—where the swimming, aqua-biking, and general frolicking are unrivaled—you won't want to head indoors. But the prenatal massage, which can also be incorporated into a couples package at the spa, is worth the sacrificed sun worship.

And while beach and spa tend to be a winning babymoon idea in any case, there's certainly more to the mix in Naples including a historic downtown, outdoor cafes, antique shops, galleries, and promenade upon romantic promenade. ($$; naplesgrande.com )

Peter Island Resort & Spa in the British Virgin Islands

The standard babymoon fare here is perfectly lovely; it includes pregnancy-specific spa treatments, a de-stressing partner massage, picnics on any of Peter Island's five beaches, and special nightly turndown. But there's something that really sets this patch of paradise apart: a special babymoon package that includes everything a parent-to-be could need to relax.

The package includes accommodations, two spa treatments specifically tailored for pregnant people (Signature Peter Island Facial and 75-minute Prenatal Massage), one 90-minute Peter Island Signature de-stressing massage for a partner, picnic lunch with non-alcoholic sparkling grape juice on one of Peter Island’s five beaches, one private beach dinner, special turndowns nightly, plus all meals and activities including snorkeling, windsurfing, tennis, and more. Sign us up for this best babymoon destination! ($$$; peterisland.com )

Grand Velas Riviera Nayarit in Nuevo Nayarit, Mexico

There's nothing like an ultra-luxury all-inclusive resort to keep a parent-to-be happy. Escape the inevitable stress and worries that come with pregnancy at the Grand Velas Riviera Nayarit, Mexico. Set between a stretch of glorious, golden sand and the majestic Sierra Madre mountains, this AAA Five Diamond all-inclusive resort features an infinity pool and ocean-view suites, from which to bask in the perfect Pacific sunset.

The service is outstanding, and all seven of the on-site restaurants are delicious (the Mexican cuisine at Frida is a fave). The resort is home to a leading spa offering more than 30 holistic treatments and 20 treatment rooms. If staying active is your thing, be sure to take advantage of the regular classes that take place at the water's edge (stretching is one of them), then reward your efforts with a virgin fruit daiquiri at the swim-up bar. ($$$, vallarta.grandvelas.com )

The Phoenician Scottsdale in Scottsdale, AZ

Stroll among the pools and cascading waterfalls, take in the stunning desert landscape in the cactus garden, and dine on mouth-watering treats at J&G Steakhouse. There's plenty to do without leaving the resort at The Phoenician, but it's worth a stroll to the fitness center, where you can take meditation or yoga classes or visit the spa for a custom relaxation session.

If you have the time (and the inclination) to take a tour of the surrounding area, take in a mindful hike at Usery Mountain Park, lunch at the Queen Creek Olive Mill (be sure to pick up some of their gorgeous all-natural olive oil cosmetics), and the nearby Desert Botanical Garden. ($, thephoenician.com )

Ko'a Kea in Kauai, HI

There's a reason so many honeymooners head to Kauai: the lush greenery, plentiful waterfalls, beautiful beaches, quiet vibe, and welcoming local culture. This isn't the place to party until the wee hours of the night; in fact, you may find yourself rising early to catch a leisurely sunrise walk on the beach—great for babymooners who wake up early or for those of us who decide to just ignore the time change.

Spend the day at one of the surrounding beaches—Poipu is great for snorkeling—or with your feet up by the pool before heading back for your own private hapai (pregnancy) massage followed by a romantic dinner at the resort's modern restaurant, Red Salt. ($$, koakea.com )

Canyon Ranch in Lenox, MA

The all-inclusive resort, situated in the Berkshires, feels a bit like a European estate—and in fact it was an estate, and then a seminary, and then a boarding school—and now it is one of the world's foremost wellness destinations. The natural surroundings are beautiful, and the stately décor and architecture (and the wonderful food) will make you feel truly pampered.

If you want to combine a relaxing retreat to New England with a babymoon vacation that will leave you even healthier than when you arrived, Canyon Ranch offers a small army of experts to help you out. Guests choose a "Pathway" to help guide their custom stay and experts in life transitions will build your restorative babymoon.

Physicians, nutritionists, exercise physiologists, licensed therapists, and more will turn you into the most relaxed and balanced pregnant person around. Plus you can get a facial tailored to the unique challenges of pregnancy and a fabulous prenatal massage. ($$$$, canyonranch.com )

Enchantment Resort in Sedona, AZ

Nestled in the breathtaking vermillion-hued Boynton Canyon, the resort lets you experience the awe-inspiring natural beauty of the Southwest while getting five-star treatment. Don't miss the Boynton Canyon Trail, a favorite local hiking spot. The path weaves past red rock faces and cooling groves of ponderosa pines, culminating in a stunning echoing canyon where you'll feel like the only people on earth.

Build your perfect stay by choosing from available nightly packages, including relaxing spa treatments at the Mii Amo spa. ($$, enchantmentresort.com )

Baron's Cove in Sag Harbor, NY

Easily accessible by train or car from New York City, Sag Harbor is home to a variety of restaurants, spas, and attractions that are known to impress visitors. You'll love spending the night at Baron's Cove, which is just a five-minute walk from all the downtown action.

Enjoy a meal at the hotel's nautically inspired restaurant that has sweeping harbor views, and take advantage of the complimentary bicycles, free beach transportation, and yoga or tennis clinics.

If relaxation is more your thing, you can lounge poolside (snack attendants are available!) or read in a rocking chair on the breezy front porch. Finish the day outside while you cozy up next to a wood-burning fireplace and stargaze. ($$, caperesorts.com/barons-cove )

Beach Plum Farm in Cape May, NJ

If you're looking for an experience you'll never forget, then it's time you start planning your stay at Beach Plum Farm. Located at the southernmost tip of the Jersey Shore, the 62-acre property is a working farm with six historic barns and cottages for guests that exude a cozy and welcoming vibe.

Perfect to visit any time of the year, the farm hosts different activities based on the season. Stop by in October for a pumpkin patch tour, visit in December and indulge in an elaborate Christmas-themed dinner, or unwind by the pool in the warm summer months. Another thing to love? The farm grows fresh ingredients that are used in the meals served to guests. ($$, beachplumfarmcapemay.com )

Inn at Perry Cabin Resort in St Michaels, MD

Located on Maryland's Eastern Shore, the Inn at Perry Cabin is a popular spot for couples celebrating their babymoon. The boutique waterfront resort, which was the main filming location for the movie Wedding Crashers, has something for every guest to enjoy.

Book massages at the spa, set sail on a sunset cruise, get sporty with a round of golf, then enjoy the local seafood. After you catch some much-needed zzz's, have room service set up breakfast on your back porch and slowly wake up with the sound of nature serving as your ambiance. ($$$, innatperrycabin.com )

SLS Baha Mar in Nassau, Bahamas

Is there anything better than relaxing by the beach? Completely recharge and create a fresh start by jetting off on a tropical escape. At SLS Baha Mar you can choose from two beautifully designed infinity swimming pools or 3,000 feet of sandy white beach to lounge by. The property also has many different restaurants and bars for vacationers to relish in—something tasty for every kind of craving.

Choose from many different entertainment options, from an on-site spa to gambling at the casino or trying your hand at a round of golf. ($$, sbe.com/hotels/sls-hotels/baha-mar )

Fairmont Miramar Hotel & Bungalows in Santa Monica, CA

Set along the bluffs of the Pacific Ocean, the Fairmont Miramar Hotel is the ultimate SoCal oasis to relax at before your newest addition arrives. Book one of the 31 stand-alone bungalow suites, some with private patios, and you'll feel like you have your own surf-modern beach house for a long weekend, secluded in the beautiful Miramar gardens.

Professional trainers—who are ready to look out for expecting parents—lead daily yoga and barre classes. After you break a sweat, pamper yourself with a Glam + Go custom braid or blowout, followed by a poolside dinner at FIG Restaurant. ($$, fairmont.com/santa-monica )

Travel During Pregnancy . American College of Obstetricians and Gynecologists.

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12 Best Places to Travel When Pregnant

Congratulations on your pregnancy! Before you welcome your bundle of joy into the world, it’s essential to make some time for yourself and your partner to relax, unwind, and connect.

A babymoon is a perfect opportunity to do just that. But, where should you go? We’ve compiled a list of the 12 best places to travel when pregnant. From tropical paradises to cultural experiences in vibrant cities, we have something for every expecting couple.

In this blog post, we will cover everything you need to know about planning a babymoon. We’ll discuss why babymoons are important, what factors you should consider when choosing a destination, and how to plan your trip.

Additionally, we’ll provide health tips for traveling while pregnant and answer the question: can pregnant women travel long distances safely? So sit back, relax, and let us guide you through your dream babymoon vacation planning.

Understanding Babymoon – A New Phenomenon

Babymoon trips, a new trend among expectant parents, have gained immense popularity in recent years.

Taking time off before the baby arrives is seen as an important step for pregnant couples to relax and bond before entering the new chapter of their lives. Babymoon trips provide a great way for parents-to-be to unwind and enjoy some quality time together.

These trips hold significant value in the journey of pregnancy, allowing pregnant moms to create lasting memories and embrace the joys of impending parenthood. It’s a good idea to explore different destinations, such as New York City or Key West, and plan day trips to iconic landmarks like the Empire State Building or take a short walk on the beautiful beaches of South Beach in Miami.

Whether it’s enjoying the vibrant city life of the Big Apple or indulging in the tranquil waters of the Pacific Ocean or Atlantic Ocean, babymoon trips offer an opportunity for pregnant couples to create cherished moments before their baby’s arrival.

The Concept of Babymoon

Babymoon, a term used to refer to the last trip expectant parents take before the baby arrives, is a relaxing getaway that allows parents-to-be to enjoy quality time together. These trips are carefully planned, with destinations chosen for their pregnancy-friendly amenities and services.

The concept of babymoon focuses on creating memorable experiences for expectant parents and provides an opportunity for expectant mothers to rejuvenate and cherish the pregnancy journey.

Whether it’s a short walk along the beaches of Key West or soaking in a hot tub in Miami Beach, babymoon destinations offer a great way for pregnant moms to create lasting memories.

Why Babymoon is Important?

Babymoon is important for expectant parents as it allows them to cherish quality time together before the baby’s arrival. It provides relaxation, and recharge, and strengthens their bond as they transition into parenthood. Babymoon also offers a chance for self-care and reduces the stress and challenges of pregnancy, creating beautiful memories.

Factors to Consider when Choosing a Babymoon Destination

When choosing a babymoon destination, there are several factors to consider for a safe and enjoyable experience.

Safety should be a top priority, so make sure the destination is secure and has good medical facilities to meet the needs of expectant mothers. Accessibility and comfort are also essential for a relaxing babymoon, so choose a destination that offers convenience and amenities suitable for pregnant moms.

Look for places that provide pregnancy-friendly services like spa treatments and prenatal massages. Additionally, consider the best time to travel, taking into account your due date and trimester.

Safety of the Destination

When choosing a destination to travel during pregnancy, it’s essential to prioritize safety. Look for destinations that have a reputation for safe travel conditions, especially for expectant mothers. Check the local travel advisories to ensure the destination has a low crime rate.

Additionally, choose destinations with good healthcare infrastructure to address any pregnancy-related concerns.

It’s also a good idea to research the destination’s safety measures, transportation options, and emergency services. By considering these factors, you can ensure a safe and worry-free babymoon experience.

Medical Facilities Available

When planning a babymoon, it is important to consider destinations with good medical facilities. Look for places that have hospitals, clinics, and prenatal care services available.

It’s also crucial to ensure effective communication with healthcare professionals, so consider destinations where English-speaking doctors and nurses are available.

Quality prenatal services are another important factor to consider, such as the availability of prenatal vitamins and screenings. Research the destination’s healthcare insurance coverage and the accessibility of emergency medical services. Lastly, choose destinations that have a good reputation for providing quality prenatal care and services.

Comfort and Accessibility

When traveling during pregnancy, comfort and accessibility are key factors to consider. It’s important to choose destinations that offer pregnancy-friendly accommodations, such as comfortable beds, spacious rooms, and amenities catering to expectant mothers. Look for places with accessible transportation options to minimize the need for long walks or strenuous travel .

Prioritize destinations that have pregnancy-friendly activities, like gentle hikes, spa treatments, or prenatal yoga classes.

Good accessibility is also vital, ensuring ease of getting around with a baby bump. Additionally, selecting destinations with pregnancy-friendly dining options is crucial for maintaining quality food and nutrition.

Reviewing Top 12 Babymoon Destinations

Review the top 12 babymoon destinations, perfect for relaxing and enjoying quality time before the baby’s arrival. Discover the natural beauty, cultural attractions, and pregnancy-friendly amenities of these destinations.

Find the perfect place that aligns with your preferences, whether it’s a beach getaway, city break, or historical site.

Consider the warm weather, beautiful beaches, and inclusive resorts of these destinations. The list features destinations from the United States, Europe, and beyond, including New York City, Key West, and South Beach. Explore these babymoon destinations for a great way to unwind and create special memories.

Table of Contents

Experience the allure of Hawaii , an idyllic babymoon destination where you can revel in the beauty of pristine beaches and turquoise waters.

Immerse yourself in a relaxing getaway infused with Hawaiian culture, rejuvenating spa services, and the natural splendor of the islands. Indulge in the choice of white sand beaches in Maui, historical sites in Oahu, or the verdant hills of the Big Island.

Bask in the warm weather, and breathtaking ocean views, and savor the delicious food that Hawaii offers as the ultimate babymoon getaway.

Explore the local cuisine, play golf on picturesque courses, and indulge in soothing spa treatments that make Hawaii one of the best destinations for pregnant moms seeking tranquility.

3. Venice, Italy

Embark on a romantic babymoon in Venice, a city known for its waterways, historical sites, and fine dining.

Experience the beauty of Venice’s architecture, and historic downtown, and relax with a gondola ride. It offers inclusive resort options and luxury hotels, making it the perfect destination for expectant mothers.

Indulge in the local cuisine and enjoy quality time together as a couple before the new baby arrives. Venice is a babymoon destination that combines luxury, culture, and romance, creating an unforgettable experience.

3. Cork, Ireland

Experience the warm hospitality of the Irish people in Cork, Ireland . Explore the city’s historic sites and charming streets while enjoying the tranquil beauty of the countryside and coastal landscapes. Indulge in the delicious cuisine, including the famous local dishes.

Take time to relax and unwind in the peaceful atmosphere of Cork. With its Irish charm and tranquility, Cork is a great destination for pregnant moms looking for a memorable babymoon.

Whether it’s a short walk through the city or a day trip to the nearby countryside, Cork offers a unique and delightful experience for expectant mothers.

4. Byron Bay, Australia

Indulge in the laid-back beach culture of Byron Bay, Australia , while enjoying the pristine stretches of white sand beaches.

This coastal paradise is perfect for relaxing babymoons, with long walks by the turquoise waters and under the warm sun. Pamper yourself with spa treatments and prenatal massages to enhance your relaxation.

Take in the natural beauty of the surrounding rainforest, immersing yourself in the serene atmosphere. With its surf culture and beachside charm, Byron Bay offers a tranquil retreat for pregnant moms seeking a peaceful and rejuvenating getaway.

5. Vancouver Island, Canada

Immerse yourself in the breathtaking beauty of Vancouver Island, located on the west coast of Canada . This natural playground offers a diverse range of landscapes, from pristine beaches to majestic mountains and lush forests.

It’s the perfect destination for outdoor enthusiasts, with various activities such as hiking, kayaking, and whale watching available. Don’t miss the chance to indulge in the local cuisine, featuring fresh seafood and farm-to-table dining.

Escape the hustle and bustle of daily life and relax in the peaceful, natural surroundings of Vancouver Island. It’s a haven where pregnant moms can connect with nature and enjoy a blissful babymoon.

6. Nantucket, Massachusetts

Escape to the charming coastal getaway of Nantucket, Massachusetts . Immerse yourself in the historic downtown area, where you can explore cobblestone streets and admire beautiful architecture.

The island is home to stunning beaches that are perfect for expectant mothers looking to relax and unwind.

Indulge in the local cuisine, including delicious seafood and fine dining options. Don’t forget to spend some time exploring the local shops, galleries, and museums. Nantucket offers a unique coastal experience that is sure to leave a lasting impression.

7. Wales, United Kingdom

Discover the natural beauty and rich history of Wales, United Kingdom . With its green hills and historic sites, Wales offers a captivating experience for pregnant moms. The beautiful coastline provides the perfect backdrop for relaxing babymoon ideas.

Immerse yourself in the region’s rich history and culture, while enjoying delicious local cuisine featuring fresh produce. Don’t forget to explore the charming villages and towns, each with its unique character. Wales is truly a hidden gem worth exploring during pregnancy.

8. Amsterdam, The Netherlands

Immerse yourself in the vibrant culture of Amsterdam, The Netherlands . Explore the city’s historic sites, beautiful canals, and world-class museums.

Take time to relax in the city’s beautiful parks and green spaces. Indulge in the local cuisine, including delicious food and fine dining options. Experience the city’s vibrant nightlife, with its bars, clubs, and live music venues.

Amsterdam offers a unique blend of history, art, and entertainment, making it an ideal destination for pregnant moms looking for a cultural experience in a vibrant city. From the famous Anne Frank House to the Van Gogh Museum, there is something for everyone in this charming European city.

9. Palm Springs, California

Escape to the desert oasis of Palm Springs, California , a perfect destination for pregnant travelers seeking relaxation and luxury.

With its warm weather and breathtaking views of the surrounding mountains, this city offers a serene and rejuvenating experience. Indulge in spa services, including prenatal massage, and other treatments designed to pamper and revitalize.

Beyond the tranquil resorts, Palm Springs offers a variety of activities, such as exploring golf courses, shopping, and savoring delicious food options. Immerse yourself in the desert’s beauty and serenity, and create lasting memories in this haven of peace.

10. Cape Town, South Africa

Experience the captivating beauty of Cape Town, South Africa , where pristine beaches meet majestic mountains. The region offers an idyllic setting for expectant mothers to relax and unwind.

Take in the breathtaking views from Table Mountain or explore the rugged coastline of the Cape of Good Hope.

Indulge in the local cuisine, which boasts a delightful array of flavors and dining options. Immerse yourself in the vibrant culture of the city, where art, music, and history come together to create a truly unforgettable experience. Soak up the sun, embrace the natural wonders, and make lasting memories in Cape Town, South Africa.

11. Iceland

Immerse yourself in the natural wonders of Iceland , where you can witness the mesmerizing Northern Lights and bask in the soothing warmth of the hot springs.

Explore the breathtaking landscapes adorned with majestic waterfalls, massive glaciers, and awe-inspiring geysers. And while you indulge your senses in the delicious local cuisine and unique dining experiences, experience the warm hospitality of the Icelandic people.

Whether it’s marveling at the dancing lights in the sky or rejuvenating your body and mind in the therapeutic hot springs, Iceland offers a truly unforgettable experience for pregnant travelers.

12. Bahamas

Escape to the idyllic tropical paradise of the Bahamas , a perfect babymoon destination. Immerse yourself in relaxation on the stunning beaches with their pristine white sand and crystal-clear turquoise waters.

Explore the vibrant local culture, embracing the lively music, tantalizing food, and captivating art scenes. Indulge in the mouthwatering cuisine, savoring fresh seafood and local delicacies.

Bask in the warm weather and laid-back island atmosphere, allowing yourself to fully unwind and enjoy this blissful retreat. The Bahamas offers pregnant moms a truly unforgettable experience amidst the enchanting beauty of the Atlantic Ocean.

How to Plan Your Babymoon

When planning your babymoon, it’s essential to research destinations that offer relaxing beach getaways with white sand beaches and turquoise waters. Consider traveling during the second trimester when morning sickness has subsided.

Look for babymoon ideas that include spa services, prenatal massage, and luxury resort accommodations. Ensure the destination has quality dining options, local cuisine, and beautiful beaches.

Don’t forget to check travel insurance options for expectant mothers to ensure a stress-free trip. Remember, a babymoon is a perfect way to indulge in some much-needed relaxation and pampering before your little one arrives.

Best Time to Travel during Pregnancy

The ideal time to travel during pregnancy is usually the second trimester, which falls between 14 and 28 weeks. At this stage, morning sickness tends to decrease, and energy levels are generally higher. It is advisable to avoid traveling during the first trimester when morning sickness and fatigue may be more prevalent.

As for the third trimester, especially after 36 weeks, it may not be recommended due to the risk of preterm labor. When choosing the best time to travel, consider the warmer months, as they offer destinations like the Florida Keys or Cape Cod, known for their pristine beaches and beautiful weather.

However, it is essential to consult with your healthcare provider to determine the most suitable time for travel based on your pregnancy.

Important Packing Essentials for Babymoon

When preparing for your babymoon, it’s essential to pack the necessary items to ensure a comfortable and stress-free trip. Remember to bring your prenatal vitamins, medications, and any medical documentation related to your pregnancy.

Comfort is key, so don’t forget to pack loose-fitting clothing, especially maternity attire. It’s important to stay hydrated and satisfy pregnancy cravings, so make sure to pack plenty of snacks, water, and travel-friendly food options.

Additionally, don’t forget to include sunscreen, hats, and other sun protection items, especially if you’re headed to a destination with warm weather. Lastly, consider packing pregnancy-related support items such as belly bands or pregnancy pillows for added comfort during your babymoon.

Travel Insurance for Pregnant Women

When planning a trip during pregnancy, it is essential to consider travel insurance that caters specifically to pregnant travelers. Look for insurance plans that offer coverage for pregnancy-related complications, trip cancellations, and medical expenses.

Additionally, it is advisable to opt for insurance that includes emergency medical evacuation, especially if you are traveling internationally.

Make sure to carefully read and understand the fine print of the insurance policy, including coverage limits, exclusions, and the claims process. If you need assistance in selecting the best insurance plan for pregnant travelers, consult with your insurance provider or a travel insurance expert.

Health Tips for Traveling While Pregnant

To ensure a safe and comfortable journey, there are some essential health tips for traveling while pregnant.

First and foremost, it’s crucial to stay hydrated throughout the trip, especially in warm weather destinations, by drinking plenty of water. Additionally, pack healthy travel snacks like fruits, nuts, and granola bars to maintain good nutrition on the go.

Taking regular breaks to stretch and walk around is important to prevent blood clots and promote good circulation.

It’s also crucial to get enough rest and ensure you have comfortable accommodations with the necessary amenities. If you experience morning sickness, consider trying natural remedies or consulting with your healthcare provider for medication options.

Staying Hydrated and Eating Healthy on the Trip

To ensure a healthy and enjoyable trip during pregnancy, staying hydrated and eating nutritious meals is essential. Drinking water regularly throughout the day, aiming for at least 8-10 glasses, will help you stay hydrated and prevent dehydration.

Pack nutritious snacks like fresh fruits, vegetables, and protein bars to munch on during the journey. When dining out, choose restaurants that offer balanced meals with lean proteins, whole grains, and plenty of vegetables.

It’s important to avoid excessive caffeine, sugary drinks, and alcohol as they can dehydrate the body and harm the baby. Consider bringing a refillable water bottle for easy access to water throughout the trip.

Importance of Regular Movement and Rest

During pregnancy, it is essential to prioritize regular movement and rest for the well-being of both the mother and the baby.

Long journeys can be particularly challenging, but there are simple steps that pregnant women can take to promote good blood circulation. Taking short breaks to walk around the plane, train, or car can help prevent blood clots.

While seated, stretching the legs, rotating the ankles, and flexing the feet can also aid in preventing blood clots. Planning for regular rest breaks, especially on long-distance travels, is crucial to avoid fatigue and ensure sufficient rest time.

Additionally, creating a comfortable sleeping environment with travel pillows, blankets, or eye masks can enhance the quality of rest, especially during overnight travel. Pregnant women should also consider booking accommodations with amenities like fitness centers, spa services, or relaxing environments for optimal rest time.

Dealing with Morning Sickness while Traveling

The best places to travel when pregnant to manage morning sickness while traveling, pack anti-nausea remedies like ginger candies or acupressure wristbands.

Opt for smaller, frequent meals that avoid greasy or heavily seasoned foods. Stay hydrated with ginger ale or herbal teas. It’s also essential to avoid strong odors, including food and cleaning products, that may worsen morning sickness symptoms.

Consult your healthcare provider for pregnancy-safe medications or natural remedies. By following these tips, you can enjoy your trip while effectively dealing with morning sickness.

Can Pregnant Women Travel Long Distances Safely?

Traveling long distances during pregnancy can be safe, but consulting with a healthcare provider is essential.

Factors like transportation mode, travel time, and destination healthcare facilities should be considered. Precautions such as wearing compression stockings, staying hydrated, and moving regularly help prevent blood clots.

Rest time, breaks, and comfortable accommodations are important for the pregnant woman’s well-being. Discuss any plans with the healthcare provider if there are complications or high-risk factors.

Frequently Asked Questions

What are some safety considerations when traveling while pregnant?

The best places to travel when pregnant, it’s important to prioritize safety. Consult with your healthcare provider before making any plans and avoid areas with a risk of diseases like Zika or malaria. Stay hydrated, avoid strenuous activities, and carry emergency contact information and medical records.

Are there any destinations that are particularly recommended for pregnant travelers?

If you’re pregnant and planning a trip, it’s important to choose destinations with good medical facilities in case of emergencies.

Opt for places with low altitudes and mild temperatures that are suitable for pregnant travelers. Popular choices include beach destinations like Hawaii, the Caribbean, and Bali. Cities with excellent public transportation like Tokyo and Amsterdam can also be a good option.

What types of activities and accommodations should pregnant travelers look for when planning a trip?

When planning a trip, pregnant travelers should consider low-impact activities that are not physically demanding. It’s important to choose accommodations with comfortable bedding, easy bathroom access, and good medical facilities.

Relaxation activities like spa treatments or gentle yoga can be beneficial. Always consult with your healthcare provider before traveling.

What should pregnant travelers pack to ensure a comfortable and safe trip?

The best places to travel when pregnant to ensure a comfortable and safe trip, pregnant travelers should pack essential items. These include comfortable clothing and shoes, such as compression socks.

It’s important to bring necessary medications, prenatal vitamins, and copies of medical records, insurance information, and emergency contacts. Don’t forget to pack snacks, water, and a pregnancy pillow for added comfort.

In conclusion, the best places to travel when pregnant, traveling during pregnancy can be a wonderful and memorable experience if planned carefully. It’s important to choose a safe destination, that has good medical facilities and provides comfort and accessibility.

Some of the top babymoon destinations include Hawaii, Venice, Cork, Byron Bay, Vancouver Island, Nantucket, Wales, Amsterdam, Palm Springs, Cape Town, Iceland, and the Bahamas.

When planning your babymoon, consider the best time to travel, pack essential items, and make sure to have travel insurance. It’s crucial to take care of your health while traveling by staying hydrated, eating healthy, and taking regular breaks for movement and rest.

If you experience morning sickness, be prepared with remedies and consult your doctor before embarking on a long-distance trip. Remember, this is a special time to relax and bond with your partner before the arrival of your little one. Enjoy the experience and cherish the moments.

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Ferona Jose is a passionate travel writer and blogger at Travelistia. She has traveled throughout Europe, Asia and the Americas. Her writing focuses on cheap travel destinations, travel experiences, cultural insights, and travel hacks.

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What to expect when traveling in each trimester of pregnancy

So you're pregnant? Congrats! It's an exciting time but also one in which many aspects of your life will begin to change, including travel. While you'll quickly need to understand the airline industry's rules for flying while pregnant , there are some more personal tips I'd like to share with you based on my experience traveling throughout the first, second and third trimesters of both of my pregnancies.

A few truths about pregnancy

Picky, starving moms need to travel with snacks.

I didn't know I was pregnant when I took the first flight of my second pregnancy. I was on a mileage run from Houston to Los Angeles, and by the time we landed, I was super tired, kinda grumpy and oh-my-so-hungry.

Then began a mad search for food. Luckily, Counter Burger was open and serving up sweet potato fries and burgers. Out of habit, I went for the veggie burger but I quickly regretted my decision, which left me far from satisfied with ground-up veggie mush.

In the early stages of pregnancy, your normal travel habits of going a little hungry for a while, or making due with what's around, may not work well.

Throughout your pregnancy, travel with water to stay hydrated and snacks to stave off hunger pangs and keep you going through travel delays. If you're feeling particularly food sensitive, research the food options at your destination ahead of time. I virtually lived on chicken noodle soup for a whole week early in my pregnancy and then, for a couple of days, all I wanted were hush puppies. I know how to get those items at home but when you are on the road, you either need to do more research or be more flexible -- which is sometimes easier said than done.

Related: 4 tips for planning travel while planning a pregnancy

Research and make choices about inflight radiation and other risks

I'm not an expert, but because I fly often, I have given some thought to inflight radiation exposure , especially during the early stages of pregnancy.

For pregnant flight attendants and pilots, the Federal Aviation Administration recommends a limit of 1 mSv during pregnancy, with no more than 0.5 mSv per month. I don't fly as much as an airline employee, but it doesn't take much research to learn that the amount of radiation you (and your gestating baby) are exposed to in the air varies dramatically from route to route. The highest-level routes are typically longer, higher-altitude polar routes. Here's some information from NASA about polar flights and radiation .

Every expectant mother should discuss the risks of flying during pregnancy with her doctor before getting on a plane. For me, nine months was a tiny moment in my traveling life, so I was OK adjusting my behavior a bit out of an abundance of caution. However, I didn't adjust to the point of never leaving my house. We still flew when I was pregnant, but I was judicious about when and where I would fly.

Check your health insurance policy

If you aren't familiar with your medical insurance coverage for when you travel, brush up on those facts now. Look at in-network and out-of-network benefits, as well as coverage for procedures for medical emergencies in other countries, if relevant. Most likely, if you do have coverage for treatment in other countries, you will still be on the hook to pay for your care up front and then submit for reimbursement from your health insurer. Plan accordingly and plan for the unexpected. If your baby decides to arrive early, for instance, check to make sure your insurance would cover possible extended and expensive care in an intensive care unit in a hospital away from your home.

Be sure to check what your health insurance coverage provides if you deliver at another facility later in your pregnancy. I once had an insurance plan that specifically did not cover out-of-network deliveries after 36 weeks, so that is something you would want to know before venturing away from home late in pregnancy.

Consider travel insurance

Trip insurance can be helpful if you are traveling while pregnant. Read the plan's fine print to determine what might be covered and whether you are covered if you already knew you were pregnant when you purchased the plan. Typically, a normal pregnancy or normal delivery would not be covered but if there are unexpected complications with the pregnancy, then related trip-cancellation or trip-interruption coverage may kick in on certain plans in certain situations.

Here are some travel insurance providers to check out: Allianz Travel Insurance, Travel Guard and Travelex Insurance . You can also compare a variety of plans at a portal like SquareMouth .

Here are some articles that will help you brush up on your travel insurance knowledge:

• The best travel insurance policies and providers
• What is independent travel insurance and when is it worth it?
• When to buy travel insurance versus when to rely on credit card protections
• Is credit card travel insurance sufficient on its own?
• Why I buy travel insurance

Traveling in the first trimester

Traveling in the first trimester can range from "no big deal" to "I think I'm going to die from misery right this very instant." Symptoms in early pregnancy can vary widely and can change by the day. A flight in your first trimester may be no different from any other flight you've ever taken or it may feel like you are flying with the worst hangover of your life.

Unless you are very high risk or have other extenuating medical issues, your doctor will probably give you the green light to travel in early pregnancy. Feeling extra tired, nauseous and queasy doesn't make for the perfect travel experience, so here are some tips to make travel easier:

Pick an aisle seat and move about the cabin

When you do hit the skies early on, choose a seat where you will be the most comfortable, likely an aisle seat so you can get to the restroom easily. I also recommend getting up to walk around and stretch your legs. (Here are tips for credit cards that will defeat basic economy and let you get a seat assignment in advance.)

Room service come to the rescue

In my first trimester of my second pregnancy, I went on a trip with my daughter and parents to New York City to see the Macy's Thanksgiving Day Parade and I was met with another challenge. I was at the point in my pregnancy when I needed food immediately upon waking or I was going to get queasy. Since I was staying in a hotel room with my young daughter, this meant room service. I also had granola bars and fruit on hand, but that was not enough to really do the trick some mornings. Had my husband been there, he could have gone in search of a warm bagel and juice, but since he wasn't on this trip, we had to improvise. Thanks goodness Marriott elite status helped defray the cost of most of the breakfast!

Take it easy when you need to

Once you are further along in your pregnancy and you actually look pregnant, you will sometimes get a little sympathy or, at least, empathy while traveling. Strangers may offer to help with your bag and people may have more patience with you if you're moving slowly. However, in the first trimester nobody can tell you are pregnant, and no one is going to feel sorry for you. If you act queasy on the plane, you will pretty much be treated like you have Ebola, and any other issue or ailment will pretty much not interest anyone. I once told the flight attendant I was pregnant when she was giving me the eye about looking queasy.

Take care of yourself, don't overdo it and know when to say enough is enough. You may be used to very busy travel days, but now find yourself needing a nap during your first trimester, and that's OK. Listen to your body and adjust accordingly.

Traveling in the second trimester

You have probably heard that the second trimester is generally the easiest of the three trimesters for most expecting moms. You usually aren't as sick and or as tired as in the first trimester, and you aren't as large, uncomfortable and exhausted as in the third trimester. From roughly weeks 13 to 27 of a pregnancy, your activity and comfort levels are often good, and this means that it can be a great time to travel. Couples that like to take "babymoons" (one last couples trip before the baby arrives) often try to schedule them in the second trimester.

Related: The best babymoon destinations for every month of the year

The beginning and end of the second trimester are quite different

You will probably enter the second trimester not really looking pregnant, and end it looking quite different. This means that you may feel very different at the beginning and end of the second trimester. The second trimester is when lots of belly growing happens and this can mean that some types of travel will be more uncomfortable toward the end of these few months of pregnancy than at the beginning.

Consider where you are comfortable traveling

A very personal and important decision to make during the second trimester is to determine if there are certain restrictions you will place on yourself in terms of where you're comfortable traveling. Some types of travel will ban women from traveling during the second trimester. For example, many cruise lines will not allow a woman to book a cruise if she will enter her 24th week of pregnancy (or later) while on the voyage.

Royal Caribbean's policy bars pregnant women from sailing at and after the 24th week. It was developed in concert with the Cruise Lines International Association endorsement of the American College of Emergency Physicians Health Care Guidelines for Cruise Ship Medical Facilities .

Many consider unborn fetuses to be viable if born beginning around 24 weeks (though that age threshold is getting earlier and earlier). This means that a baby born at 24 weeks gestation would have anywhere from a 50% to 70% chance of survival outside the womb if (and only if) there is immediate access to advanced medical care. A cruise ship clearly doesn't have an advanced neonatal care unit on board, so presumably the policy is related to why cruise lines draw the line for pregnant passengers.

I personally draw the line for travel at 23 or 24 weeks when talking about destinations that don't have the same level of advanced medical care as the United States -- or long flights or a flight path that could hinder prompt access to advanced medical care if I happened to unexpectedly go into labor. The Maldives is an example of somewhere I would not want to travel in this instance because there would be significant delays in obtaining medical care on these remote islands.

Plan big, but not too big

The second trimester is a great time to squeeze in a pre-baby trip or two since you will probably feel relatively like to your pre-pregnant self much of the time. We went to Aruba when I was 14 weeks pregnant and it was a fantastic trip. I had lots of energy and a normal appetite. Flying was not uncomfortable because my belly was still pretty small and the only real adjustment was to make sure I had a somewhat larger bathing suit before the trip.

At 23 weeks, I traveled to Spain and still felt pretty energetic and "normal." I will admit that the flight in economy wasn't super comfortable since I did have a belly that was hindering curling up in positions that usually help me sleep on the plane, but our time on the ground in Spain wasn't really impacted at all by the pregnancy other than missing out on the Spanish wine.

The great thing about both of those trips was that they were at my own pace. This meant that if I didn't feel like doing much one afternoon, I could take it easy. Even though you may feel great in the second trimester, you can still tire more quickly than normal, so be sure to limit your vacation activities to those you can manage. There are also activities that some doctors might advise against by the second trimester like thrill rides, scuba diving or horseback riding, so double-check any restrictions before planning more adventurous outings.

Traveling in the third trimester

Pregnancy isn't an illness or disease. For many families, it's just a normal phase in a woman's life before a new baby joins the family. Assuming things are going well, it's not a time when you have to cancel all travel. However, once the third trimester rolls around, travel can get a more complicated and does eventually have to stop.

The beginning and end of the third trimester are quite different

Changes come even more quickly in the third trimester. You enter the third trimester about 28 weeks pregnant and end it with a newborn. This means that types of travel that are possible at 27 and 28 weeks pregnant may be inadvisable, or even prohibited, at 37 and 38 weeks pregnant.

Select destinations and activities carefully

In the final months of pregnancy, some activities are probably going to be more comfortable and enjoyable than others. For example, swimming and spa time may be exactly what you need.

I give strong preference to visiting beach and resort destinations in the final trimester. Trust me when I say that few activities are as comfortable in the third trimester as floating in the water! We went to The Phoenician (a Marriott property) in Scottsdale, Arizona, when I was about 31 weeks pregnant and even with my big belly, it was the perfect mix of spa, swimming and fun activities for our 5 year old before both our lives changed.

You are going to get uncomfortable

Maybe this isn't universal and there are some magical creatures out there who never feel uncomfortable during pregnancy, but every mom I know eventually hit a point in her pregnancy when she wasn't comfortable. For many, this means that sitting for an extended time in a small airline seat, standing in long lines or trekking around in the heat to explore a city all day eventually become pretty miserable activities.

No one can tell you when you will hit that point, but it will likely happen in the third trimester. For me, my back started giving me a bunch of trouble at around week 30 or 31. I was incredibly grateful there were no more flights scheduled during that pregnancy beyond that point.

If you are going to fly during the later weeks of your third trimester and have the ability to secure a more comfortable seat up front, or at least one with extra legroom so you can stretch out, it may well be a good investment in your comfort. I brought a tennis ball with me when I flew so I could give myself a bit of a "back massage" against the airplane seat.

Bring your own pillows

Sleep becomes a challenge in the third trimester for many women and a pillow fort of sorts becomes a necessity to get some good shut-eye. Many pregnant moms find that using some sort of body pillow or pillow arrangement helps to keep their bellies supported and comfortable at night. You can't assume that the hotel will have similar pillows, so bring your own if they become essential to good rest in your third trimester. I had no shame in hauling my pillow fort with me on our last road trip at eight months pregnant.

See if you are allowed to fly

Even if your doctor OKs it, many airlines have rules about women flying in the third trimester. Check out airline rules for traveling while pregnant for complete details, but generally speaking, most U.S. airlines don't have many flight restrictions until the last month of pregnancy. However, many international airlines do have restrictions and documentation requirements beginning at 28 weeks. If you are pregnant with more than one baby, the restrictions kick in even earlier.

Decide when to stop traveling

I'm all for traveling while pregnant but, realistically, most women will want to stop traveling at some point in the third trimester. I would imagine by about 36 or 37 weeks, most women will probably decide to stay closer to home. I went on a road trip about three hours from home at 35 weeks and then called it quits for the rest of the pregnancy. There's still a whole new world of travel waiting once a new baby joins the family .

Bottom line

There is usually no reason to stop traveling when you're expecting. During my last pregnancy, I went on 12 trips, 28 flights, visited four countries and I'm very glad I had the opportunity to stay that active. I'm also glad that I grounded myself from flight after 31 weeks and from road trips at 35 weeks because those were the right decisions for my comfort level.

• Pregnancy Classes

Travel During Pregnancy

As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel during your pregnancy. The ideal time to travel during pregnancy is the second trimester .  In most cases, you are past the morning sickness of the first trimester and several weeks from the third stage of pregnancy when you are more easily fatigued .

Is it safe to travel during pregnancy?

Traveling by air is considered safe for women while they are pregnant; however, the following ideas might make your trip safer and more comfortable.

• Most airlines allow pregnant women to travel through their eighth month. Traveling during the ninth month is usually allowed if there is permission from your health care provider.
• Most airlines have narrow aisles and smaller bathrooms, which makes it more challenging to walk and more uncomfortable when using the restroom. Because of potential turbulence that could shake the plane, make sure you are holding on to the seatbacks while navigating the aisle.
• You may want to choose an aisle seat which will allow you to get up more easily to reach the restroom or just to stretch your legs and back.
• Travel on major airlines with pressurized cabins and avoid smaller private planes. If you must ride in smaller planes, avoid altitudes above 7,000 feet.
• Although doubtful, the risk of DVT can be further reduced by wearing compression stockings.

The Royal College of Obstetricians and Gynaecologists and the International Air Travel Association recommend that expecting mothers in an uncomplicated pregnancy avoid travel from the 37th week of pregnancy through birth. Avoiding travel from 32 weeks through birth is recommended for women who have complicated pregnancies with risk factors for premature labor, such as mothers carrying multiples.

Risk factors that warrant travel considerations include the following:

• Severe anemia
• Cardiac disease
• Respiratory disease
• Recent hemorrhage
• Current or recent bone fractures

Traveling by Sea During Pregnancy

Traveling by sea is generally safe for women while they are pregnant; the motion of the boat may accentuate any morning sickness or make you feel nauseous all over again. There are a few considerations to make your trip safer and more comfortable:

• Check with the cruise line to ensure that there is a health care provider on board in case there are any pregnancy complications .
• Review the route and port-of-calls to identify if there is access to any medical facilities if needed.
• Make sure any medications for seasickness are approved for women who are pregnant and that there is no risk to the developing baby.
• Seasickness bands use acupressure points to help prevent upset stomach and maybe a good alternative to medication.

International Travel During Pregnancy

Traveling overseas has the same considerations that local or domestic travel has, but it also has additional concerns that you need to know about before making an international trip. The information below is provided to help you assess whether an international trip is good for you at this time:

• It is important to talk with your health care provider before you take a trip internationally to discuss safety factors for you and your baby.
• Discuss immunizations with your health care provider and carry a copy of your health records with you.
• With international travel, you may be exposed to a disease that is rare here in the United States but is common in the country you visit.
• Contact the Centers for Disease Control and Prevention at (800) 311-3435 or visit their website at www.cdc.gov to receive safety information along with immunization facts related to your travels.
• Diarrhea is a common concern when traveling overseas because you may not be used to the germs and organisms found in the food and water of other countries. This can lead to a problem of dehydration .

Here are some tips to avoid diarrhea and help keep you safe:

• Drink plenty of bottled water
• Used canned juices or soft drinks as alternatives
• Make sure the milk is pasteurized
• Avoid fresh fruits and vegetables unless they have been cooked or can be peeled (such as an orange or a banana)
• Make certain that all meat and fish has been cooked completely; if you are unsure, do not eat it

Travel Tips During Pregnancy

Whether you are going by car, bus, or train, it is generally safe to travel while you are pregnant; however, there are some things to consider that could make your trip safer and more comfortable.

• It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby.
• Keep the airbags turned on. The safety benefits of the airbag outweigh any potential risk to you and your baby.
• Buses tend to have narrow aisles and small restrooms. This mode of transportation can be more challenging.  The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance.
• Trains usually have more room to navigate and walk. The restrooms are usually small. It is essential to hold on to rails or seat backs while the train is moving.
• Try to limit the amount of time you are cooped up in the car, bus, or train. Keep travel time around five to six hours.
• Use rest stops to take short walks and to do stretches to keep the blood circulating.
• Dress comfortably in loose cotton clothing and wear comfortable shoes.
• Take your favorite pillow.
• Plan for plenty of rest stops, restroom breaks and stretches.
• Carry snack foods with you.
• If you are traveling any distance, make sure to carry a copy of your prenatal records.
• Enjoy the trip.

Want to Know More?

• How to Treat Jet Lag Naturally During Pregnancy

Compiled using information from the following sources:

1. Planning Your Pregnancy and Birth Third Ed. The American College of Obstetricians and Gynecologists, Ch. 5. William’s Obstetrics Twenty-Second Ed. Cunningham, F. Gary, et al, Ch. 8.

2. Royal College of Obstetricians and Gynaecologists, Air Travel and Pregnancy (Scientific Impact Paper No. 1), https://www.rcog.org/uk, May 22, 2013.

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Where to go on holiday when you’re pregnant

Taking a holiday when pregnant is a fantastic idea and an opportunity for a final hurrah of freedom before life changes drastically. A “babymoon” gives you time out of daily life to fully relax and recharge, and a chance for you and your partner to enjoy each other’s company before the new arrival.

>> If you want to know where to go, jump straight to the holiday ideas

What is the best stage of pregnancy for a holiday?

The second trimester (13 to 24 weeks) is the best stage to go on holiday, as it is likely you’ll be feeling less exhausted and nauseous but not too uncomfortable travelling with your growing bump, though many women happily go on holiday during the first and third trimester too.

At what stages is it considered safe to fly?

If your pregnancy is straightforward, it should be safe to fly. However, some airlines won’t let you fly after 36 weeks (32 weeks if you are having twins or triplets) as the risk of going into labour is naturally higher in these later stages, so check your airline policy before flying. If you fly after 28 weeks, your airline may ask for a letter from your GP stating your due date, and that you are not having any complications.

Holiday ideas for a babymoon

Now the fun bit – planning where to go. First, consider flight times. Flying long-haul when you are feeling (or being) sick will be no fun, nor will sitting on a plane all day when you are heavily pregnant. Think about what food and drink is the norm in your destination of choice, and whether it would sit well with where you are during your pregnancy.

Ultimately, book something relevant to how you are feeling. There’s no point jetting off for a remote off-grid jungle adventure if you are feeling under par. There’s also no reason why you shouldn’t book something fairly active, such as a destination with light hiking, if you are feeling fantastic. A babymoon is the ideal time for a fly-and-flop holiday. Luxury and some A-grade pampering will do you the world of good (and your baby too).

The UK and Europe are our first two destination recommendations, for all trimesters, as they provide low-hassle luxury close to home. The UK is your best bet during the first trimester. We recommend Classic Cottages for cute-as-a-button cottage stays. Consider the Cotswolds, Devon, Cornwall or the Lakes. Gilpin Lodge in the Lake District is a wonderful retreat for a cosy babymoon where you can be as active or as lazy as you like.

Holidays in Europe when pregnant

Cyprus has plenty of top-notch pampering breaks where you can soak up the Mediterranean sun, and it’s a fabulous place for walking. If you’re feeling energetic, Headwater  has some of the best self-guided walking tours in destinations across Europe, leaving you and your partner to enjoy the scenery, while they manage all the logistics and your luggage.

For more privacy and space, consider a villa in Spain , where you can laze about your own pool drinking in the scenery and the mocktails. In France , try Vintage Travel for the best choice of villas. We especially like the Languedoc region in the south.

Italy  oozes style and romance. We think one of the Italian Lakes would be a great babymoon destination choice, or head to this gorgeous 5-star retreat  with a contemporary vibe in the Puglian countryside, or a  Tuscan spa complete with wellness centre. Oliver’s Travels do fantastic luxury villas if you prefer self-catering.

Expect simple but delicious food, quiet and friendly whitewashed villages and clear blue waters in Greece . Choose from boutique five-star hotels in Crete or a villa in tiny Paxos. The Canaries are another fantastic babymoon destination, with year-round sunshine and plenty of pampering options. La Gomera  is a good choice as it is less busy than the other islands.

A city break is worth considering, as chances are this type of holiday won’t be at the top of your list after baby makes an entrance. But pick somewhere compact and friendly.  Dubrovnik is a fine choice, its pretty Baroque buildings and ancient city walls complementing the shimmer of the Adriatic sea. Lisbon is another hot, if hilly, choice, with dramatic architecture and Atlantic beaches.

If you want to set sail but only want to go away for a short period of time, you could try a mini cruise to destinations such as Amsterdam or the Channel Islands. Or go for broke on a luxury barge in Europe, where you can expect gourmet meals and spacious cabins.

Safe long haul destinations

If you want to travel long-haul, two terrific destination choices are South Africa and  Mauritius . Neither are troubled by malaria (except in Mpumalanga Province – including Kruger National Park – and Limpopo Province) and both have reasonable flight times and no jet lag. Mauritius is well-known for its gold star all-inclusive resorts.

Tips for flying when pregnant

* Book somewhere with a short transfer from the airport.

* Give yourself extra time to get to and from the airport as you may not be as fast as you used to be.

* Bag an aisle seat for those inevitable multiple toilet trips and for ensuring you are moving around as much as possible to keep comfortable.

* If you travel in the third trimester make sure you choose a holiday and/or flight with low or no cancellation fees, in case you give birth early.

What about other health risks?

It’s wise to avoid travelling to areas where there is a risk of other mosquito-borne diseases such as malaria or dengue fever. However, don’t immediately rule out areas where vaccinations are needed. Speak to your GP first, as it’s only vaccines that use live bacteria or viruses that are not recommended during pregnancy. Inactivated vaccines are safe in pregnancy.

Before you go, find out what healthcare facilities are nearby , just in case you need to use them.

Can I take a sailing or cruise holiday during pregnancy?

Yes, though it’s important to suss out the onboard medical facilities and nearest hospitals, just in case. Many cruising and sailing companies will not take pregnant women over 24 weeks and ferry companies generally do not take pregnant women beyond 32 weeks, so check the company’s policy before you book and let them know you are pregnant when booking.

While it’s completely safe to sail during pregnancy, it’s best to stick with a trip where the focus is on relaxation, but be aware that you won’t be able to partake in some activities such as diving or high-impact water sports.

What are the main considerations to think about when holidaying during pregnancy?

Sunbathing – Your skin is more sensitive and prone to sunburn during pregnancy, so take extra precautions and try to stay out of the sun more.

Heat – Now is not the time to jet off to a scorching tropical destination! Overheating is not a good idea, particularly in the first trimester. Somewhere 25°C and below is ideal. Remember this applies to indoor activities too, so unfortunately saunas and steam rooms are also out.

Insurance – If you plan on holidaying in Europe, don’t forget your EHIC card. However, plan on taking out extra insurance too as the EHIC does not cover all circumstances. Elsewhere, double check your travel insurance policy and tell them you are going on holiday. If you need to take out travel insurance, the Post Office does a great policy for pregnant travellers.

Food and drink – If in doubt, avoid salads, ice creams and ice cubes in drinks, and drink bottled water.

What else should I pack for a babymoon?

Floaty kaftans and flat sandals should be packed in the top of your case, as should anything else comfortable. Bring a maternity swimming costume too if you plan on using a pool. Heartburn tablets healthy snacks and pregnancy vitamins are a wise go-to. Pack all of this in an easy to wheel case – a 4-wheeled case is ideal.

Tips for sea journeys when pregnant

* Being at sea during first trimester might not be the best idea as you don’t want sea sickness on top of morning sickness.

* Pregnant women may be more prone to sea sickness but are not advised to take sea sickness pills, so invest in an anti-sickness wristband.

* Try to bag a seat or bed in the middle of the ship as you will feel less motion onboard at the centre.

* Communicable diseases travel faster on ships, so make sure your own health is in tip top condition, wash your hands frequently and carry hand sanitiser.

* See if your holiday offers fast-track boarding to save you hanging around too long on shore.

* Did you know you can save up to 40% on holiday prices? See our latest travel deals and enter your email address below to get updates every fortnight.

Last updated: 2 November 2023

You may also like:

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• Late holiday deals in January
• Late holiday deals in December
• Late holiday deals in August
• UK holiday destinations for couples
• 101 Family Holidays
• 101 Singles Holidays
• 101 Short Breaks
• 101 Honeymoons

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Travel during pregnancy

Being pregnant doesn’t mean you have to be stuck at home. If you’re going on a business trip or taking a vacation, there are ways you can stay healthy and safe when traveling during pregnancy.

Is it safe to travel when you’re pregnant?

If you have a healthy pregnancy, it’s usually safe to travel. But talk to your health care provider before planning any trip.

If you have a health condition, such as heart disease, or if you’ve had pregnancy complications, such as  gestational diabetes , your provider may suggest you limit travel.

Even if your pregnancy is healthy, tell your provider about your travel plans. You may need to rearrange your prenatal care visits so you don’t miss any while you’re away.

When is the best time to travel during pregnancy?

The best time to travel depends on how you feel. Many pregnant women like to travel during the second trimester. At this time, you may not have as much  morning sickness  or be as tired as you were at the beginning of your pregnancy. And while your belly’s getting bigger, it’s still comfortable for you to move around. As you get closer to your  due date , walking, sitting and even sleeping can be very uncomfortable.

During the second trimester, you’re also less likely to have a pregnancy emergency, such as  miscarriage  or preterm labor. Miscarriage is when a baby dies in the womb before 20 weeks of pregnancy. Preterm labor is labor that happens too early, before 37 weeks of pregnancy.

How can you get ready for your trip?

Plan ahead and follow these tips to stay safe when traveling during pregnancy:

• Ask your airline if they have a cut-off time for traveling during pregnancy. You can fly on most airlines up to 36 weeks of pregnancy. But if you’re flying out of the country, the cut-off time may be earlier.
• Check to see what medical care your health insurance covers. Health insurance helps you pay for medical care. Most insurance plans cover emergency medical care no matter where you are. But you need to know what your plan means by “emergency” to know exactly what it will pay for.
• Think about buying travel insurance. This is insurance you buy in addition to your regular health insurance. It covers you for medical care while traveling in another country. You also can buy travel insurance that refunds some of your costs if you have to cancel your trip. Visit  USA.gov  to learn more about the different kinds of travel insurance.
• Learn about medical care available where you’re headed. Your provider may be able to recommend a provider in the area where you’re going. If you’re traveling in the United States, you can find a provider through the  American Medical Association . If you’re traveling overseas, find a provider through the  International Association for Medical Assistance to Travelers’ database .
• Pack a copy of your medical records, your provider’s phone number, your  prenatal vitamins  and any medicine you need. Keep these things in your purse, a carry-on or a bag you plan to have with you at all times. This way, they’re always handy.
• Visit the  Centers for Disease Control and Prevention (CDC)  for information about  vaccinations ,  travel alerts , managing health conditions during your trip and other ways you can stay healthy during travel.
• If you can, travel with someone. Don’t travel alone if you don’t have to.

Is it safe to travel to places where Zika is spreading if you're pregnant?

Zika virus (also called Zika) can cause illness that lasts several days to a week. It usually spreads to people through mosquito bites. But if you get infected with  Zika during pregnancy , you can pass the virus to your baby. Zika infection during pregnancy can cause serious problems for your baby. 

If you're pregnant or trying to get pregnant, don't travel to a Zika-affected area unless you absolutely have to. If you do travel, protect yourself and your family from mosquito bites. Check  CDC travel alerts  often for updates. 

When should you seek medical care during travel?

If you have any of the following signs and symptoms during your trip, get medical help right away:

• Belly pain or cramps
• Contractions  (when the muscles of your uterus get tight and then relax)
• Severe headaches
• Leg swelling or pain
• Vaginal bleeding  (when blood comes out of your vagina) or you pass blood tissue or clots
• Vision problems
• Your water breaks. This can be in a large gush or a continuous trickle.

How can you stay safe when traveling by plane?

If your pregnancy is healthy, it’s usually safe to travel by plane.

Follow these tips when traveling by air:

• If you’ve had morning sickness during pregnancy, ask your provider if you can take medicine to help with nausea.
• Book an aisle seat so you don't have to climb over other passengers when you need to get up to use the restroom or walk around. Try sitting towards the front of the plane where the ride feels smoother.
• Drink plenty of water. Don’t drink carbonated drinks, such as soda. And don’t eat foods, such as beans, that may cause gas. Gas in your belly can expand at high altitudes and make you feel uncomfortable.
• Fasten your seat belt when you’re in your seat. This can help keep you from getting hurt in case of turbulence. Turbulence happens when the air around a flying plane causes a bumpy ride.
• Wear loose, comfortable clothing. Flex your ankles during the flight, and take a walk when it's safe to leave your seat. Doing these things can help your blood flow and lower your risk of deep vein thrombosis (DVT), a blood clot inside a vein. Sitting for long stretches of time during any kind of travel raises your chances of having DVT. Ask your health care provider if you should wear support stockings during your flight. They may help prevent DVT. But if you have  diabetes  or problems with blood circulation, you probably shouldn’t wear them.
• Tell the flight attendant if you feel sick or very uncomfortable during your flight. Contact your provider as soon as you can.

How can you stay safe when traveling by car?

If you're pregnant and traveling by car, follow these tips:

• Wear your seat belt.
• Try not to drive more than 5 to 6 hours per day. If you can, break your trip into several days with shorter drive times each day.
• During long drives, drink water, wear loose-fitting clothes and take breaks to get out of the car to walk around and stretch. And ask your provider if you should wear support stockings. Doing these things can lower your risk of DVT. Don’t turn off your car’s air bags. Airbags can keep you and your baby safe in a crash.
• Tilt your seat and move it as far as possible from the dashboard or steering wheel. If you’re driving, though, make sure you can reach the foot pedals.
• If you’re in an accident, get medical help right away.

How can you stay safe when traveling by ship?

If you’re pregnant and traveling on a ship, such as a cruise vacation, follow these tips:

• Call your cruise line to confirm that a health care provider will be on the ship at all times. Ask what medical care may be available at each port stop. Ask if your ship has passed a  CDC health inspection .
• Ask your provider if you can take medicine to help prevent or treat sea sickness.
• Wash your hands  often and wash any fruits and vegetables you eat during the cruise to help avoid getting infections.

How can you stay safe when traveling out of the country?

If your pregnancy is healthy, it may be safe for you to travel abroad. But check with your provider before you make plans. If you have certain pregnancy complications, such as incompetent cervix (when the cervix opens too early), or if you’re pregnant with  twins, triplets or more , your provider may recommend that you not travel out of the country.

If you’re thinking about traveling out of the country, follow these tips:

• Talk to your provider about your travel plans. Ask about pregnancy complications and if it’s safe to travel to the country you’re planning to visit. Ask your provider about vaccinations you need before your trip and about taking medicine with you.
• Find out what your health insurance covers when traveling outside the country. And think about buying travel insurance.
• Find a provider or a medical center in the country you’re planning to visit before you leave home. Look for a center where providers can manage pregnancy complications, perform emergency  cesarean sections (c-sections)  and care for premature babies. The  International Association for Medical Assistance  can help find this kind of information.
• Make sure the country you’re planning to visit regularly screens stored blood for  HIV , hepatitis B and hepatitis C. This is very important if you need a blood transfusion or if your baby is at risk of  Rh disease . Visit the  U. S. Department of State website  for information on blood screening by country.
• Take a copy of your medical records with you. Know what your blood type is.
• Register with the American embassy or consulate  once you arrive. Staff there can help if you need to get out of the country during an emergency.
• If you don’t speak the local language, take a dictionary.

Last reviewed: April, 2016

Pregnant? Read this before you travel.

English pdf icon [PDF – 9 MB]

CDC’s Response to ZIKA PREGNANT? READ THIS BEFORE YOU TRAVEL

What we know about Zika

• Zika can be passed from a pregnant woman to her fetus.
• Infection during pregnancy can cause certain birth defects.
• These mosquitoes are aggressive daytime biters. They can also bite at night.
• The large outbreak in the Americas is over, but Zika continues to be a potential risk in many countries in the Americas and around the world.
• There is no vaccine to prevent or medicine to treat Zika.
• Zika can be passed through sex from a person who has Zika to his or her sex partners.

What we don’t know about Zika

• If there’s a safe time during your pregnancy to travel to an area with risk of Zika.
• How likely it is that Zika will pass to your fetus.
• Whether your baby will have birth defects.

Symptoms of Zika

Many people won’t have symptoms or even know they are infected with the virus. The illness is usually mild with symptoms lasting for several days to a week.

The most common symptoms of Zika are

• Muscle pain

Travel Notice

CDC has issued a travel notice (Level 2-Practice Enhanced Precautions) for people traveling to areas with a Zika outbreak.

For a current list of places with risk of Zika virus, see CDC’s Travel Health website: https://wwwnc.cdc.gov/travel/page/zika-information

Zika can also be sexually transmitted from an infected person to his or her male or female partners, so travelers should use condoms.

• Do not travel to areas with a Zika outbreak (red areas on the Zika map ). Before travel to other areas with risk of Zika (purple areas on the Zika map), pregnant women should talk with their doctors and carefully consider risks and possible consequences of travel.
• If you must travel to these areas, talk to your doctor first and strictly follow steps to prevent mosquito bites during your trip.
• If you have a partner who lives in or has traveled to an area with risk of Zika, either use condoms the right way every time you have vaginal, oral, or anal sex, or do not have sex during the pregnancy.

Trying to become pregnant?

• Before you travel to areas with a Zika outbreak (red areas on the Zika map) or other areas with risk of Zika (purple areas on the Zika map), talk to your doctor about your plans to become pregnant and the potential risks and possible consequences of travel.
• Strictly follow steps to prevent mosquito bites and sexual transmission during your trip.

Before you travel, check the CDC travel website frequently for the most up-to-date recommendations. http://wwwnc.cdc.gov/Travel

Your Best Protection: Prevent Mosquito Bites

When used as directed, Environmental Protection Agency (EPA)-registered insect repellents are proven safe and effective even for pregnant and breastfeeding women.

• Wear long-sleeved shirts and long pants.
• Treated clothing remains protective after multiple washings. See product information to learn how long the protection will last.
• If treating items yourself, follow the product instructions carefully.
• Do NOT use permethrin products directly on skin. They are intended to treat clothing.

Indoor Protection

• Stay in places with air conditioning or that use window and door screens to keep mosquitoes outside.
• Sleep under a mosquito bed net if air conditioned or screened rooms are not available or if sleeping outdoors.

Use Environmental Protection Agency (EPA)-registered insect repellents. When used as directed, these insect repellents are safe and effective for pregnant and breastfeeding women.

• Always follow the product label instructions.
• Reapply as directed.
• Do not spray repellent on the skin under clothing.
• If you are also using sunscreen, apply sunscreen before applying insect repellent.
• Use a repellent with one of the following active ingredients: DEET, picaridin, IR3535, oil of lemon eucalyptus or para-menthane-diol, or 2-undecanone.

Exit Notification / Disclaimer Policy

• The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website.
• Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.
• You will be subject to the destination website's privacy policy when you follow the link.
• CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website.

How to Make Long Flights More Comfortable When You're Pregnant

By Joanna Carrigan

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Preparing for a newborn can feel like an exhilarating task; on the one hand, there’s a long-anticipated, already much-loved new arrival making an entrance into your life. On the other, getting yourself into a birthing headspace can feel like a marathon. I’ve already lost count of the amount of  stroller reviews , hypno-birthing manuals, crib catalogs, and paint samples I’ve flicked through in my quest for newborn nirvana. 

With that in mind, many couples are now opting to take a break from the organizational overload in the form of a  long-haul babymoon —a pre-birth couples vacation—as a way of spending those last special moments together as a family of two. And in fact, air travel can generally be considered  safe for most expectant mothers , with advice from your doctor recommended. 

“All pregnancies and mums have individual needs and varying circumstances,” says Marie Louise, midwife and author of  The Modern Midwife’s Guide To Pregnancy . “If mums have any health complications or are close to giving birth, travel should be very carefully considered. Otherwise, mums need a break—it’s good to enjoy and relax on your travels.”

Pregnancy can often feel like a long-haul adventure in itself, and whilst the thought of an extensive flight may not jump out at the top of your to-do list, there are ways to make that coveted trip—and any other air travel during pregnancy that comes up—more comfortable.

Below, I’ve curated an essential list for what to pack in your carry-on for air travel during pregnancy, based in part on my own experience traveling to Europe whilst expecting. 

Strategic carry-ons

A great place to start is your carry-on itself, as the right style can help not only to make your essentials more accessible, but the correct product can be re-used as a diaper bag once your pre-baby vacation is a distant happy memory. The key to  choosing the perfect carry-on is not only to be mindful of the airline guidelines set out around dimensions and weight restrictions, but to think from your own perspective about what will be easiest for you to carry. If back issues prevail—a common complaint during pregnancy—a stylish rucksack may be more suitable than a tote. And if you’re looking for post-pregnancy practicality, a duffel can tick that cross-functional box. 

Pregnancy support bands

Glamour takes a back seat with this essential, but your posture and ligaments will thank me later. If you’re flying internationally or just maneuvering your way through a large airport, you may face long walks between terminals, which can place strain on the lower back. Bump support bands are designed to help relieve the pressure that the additional weight of your bump is putting on your back, and therefore can make a sensible addition to your carry-on packing list. 

Anti-nausea pregnancy methods 

Not every foray into the world of parenthood is a smooth one, and unfortunately  nausea and sickness can play a starring role in pregnancy, especially in the early stages. My first 16 weeks of pregnancy were punctuated with frequent trips to the restroom, and with many flights taken during this time, I became accustomed to having to rely on a few tricks to see me through those difficult moments. 

Travel bands can be an excellent way to relieve pregnancy related nausea, and they’ve taken a high-tech turn in recent years. Hypnotherapy podcasts can also be a calming way to reduce feelings of sickness, and are best listened to with noise-canceling headphones and an eye mask . 

Hydrating skincare for expectant mothers 

Pregnancy can present some interesting  skincare dilemmas , with many people experiencing a change at some point across their nine months. Dry patches, oily T-zones, and acne outbreaks are all common complaints. To help skin stay hydrated when flying, there are many pregnancy-safe products out there which can help replenish and restore your skin's natural barrier. La Mer The Mist Facial Spray is a particular favorite of mine—easy to apply, super lightweight, and long-lasting. 

Travel pillows

During pregnancy, ligaments in the hips and back loosen in preparation for birth and this can often cause secondary strain across the top of the shoulders and neck which can be very uncomfortable for expectant mothers. If you’re traveling whilst pregnant, I recommend investing in a travel neck pillow , and packing your pregnancy pillow if you’re flying in a seat with a lie-flat bed. 

Compression socks

“During pregnancy, you are at an increased risk of developing a blood clot,” Louise says. “That’s why compression socks , hydration, and movement—walking, stretching, and circling ankles—is recommended.”

Again, it’s not the most glamorous addition to your carry-on, but this footwear is important nonetheless. Try to stretch your legs every hour or so if possible, with a walk down the aisle or some lower leg exercises. 

While packing a well-stocked carry-on will undoubtedly enhance your flying experience, there are other ways to ensure that you’re prepared for a relaxing trip. Here are my top three tips for flying while pregnant:

Food and beverage choices 

Whilst it’s unlikely you’ll be able to see the full on-board menu in advance, it’s often a good idea to pre-select your meal genre if you’re having  aversions or preferences during your pregnancy. Being able to rule out meat, dairy, or even opt for a lighter option may be preferable for some mothers-to-be. It could be worth packing a couple of extra snacks in your carry-on, just in case. I’ve been stashing ginger tea bags and plenty of dried fruit and nuts ( dried banana chips are a particular craving of mine) to see me through. 

The airport experience

Lounge access can not only be an enjoyable way to kick-off your vacation, it can also be a lifesaver for tired feet. Having access to a clean and comfortable restroom can also often be advantageous, so if your travel tickets don’t include a lounge as standard, it could be worth a  pay-for-access option to give you peace of mind that you’ll be spending time in a calm and restful environment before or in between flights. 

Your travel outfit

While a stylish airport look is always desirable, comfort should definitely reign supreme during this important period, since your body is already coping with so much. Activewear can provide comfort and support during long-haul travel, and there are  plenty of options out there. I look to brands like  Alo Yoga and  Lululemon for pieces that satisfy both the style and comfort stakes. 

Middle East: Is it safe to travel to holiday destinations as tension escalates?

Are you going to Turkey, Egypt or Israel on holiday? The Foreign Office has warned travellers to several countries to monitor advice after an Iranian attack on Israel pushed tension in the Middle East up another notch.

Thursday 18 April 2024 08:13, UK

Tension in the Middle East has ratcheted up again after Iran's attack on Israel, as the world waits to see how Benjamin Netanyahu's government will respond. 

With the threat of widening conflict, people due to travel through or over the Middle East may be asking if their plans may be impacted.

On Saturday, flight data showed dozens of journeys that would have travelled over the Middle East turned back after Iran fired more than 300 drones and missiles into Israel .

Here is what airlines are saying and the latest safety advice to travellers.

EasyJet scraps Tel Aviv flights

EasyJet has suspended all flights to Tel Aviv over safety concerns.

The budget airline told Sky News it has grounded its flights until 27 October at the earliest "as a result of the continued evolving situation" in the region.

Wizz Air customers could see schedule changes

Wizz Air cancelled flights to Tel Aviv on Sunday 14 and Monday 15 April before resuming its schedule.

But it said customers could experience schedule changes as it closely monitors the situation.

British Airways operating as normal

British Airways - which operates four daily return flights per week between Heathrow and Tel Aviv - said its flights were continuing to operate as planned, but it too was monitoring the situation.

Is it safe to travel to Turkey?

Turkey is a popular holiday destination for people from the UK with the Turkish Ministry of Culture and Tourism saying that last year 3.16 million Britons made the journey there, according to Travel Weekly.

Yet, it borders a number of countries that the Foreign Office advises against travel to.

The vast majority of the country is considered generally safe for tourists, with some exceptions.

The Foreign Office advises against all travel within 10km of the border with Syria , and all but essential travel to the Sirnak and Hakkari provinces.

Is it safe to travel to Israel?

Some parts of Israel are considered "red zones" by the Foreign Office, with the government advising against all travel there.

For the rest of the country - including East Jerusalem and Tel Aviv - the advice is to travel only if it is essential.

Tourist Israel says around 220,000 Britons usually go to the country every year and the Foreign Office is advising against travel close to the border with Gaza, within 5km of the border with Lebanon and within 500m of the border with Syria.

You can see the full updated list of "red zones" on the Foreign Office advice pages.

Occupied Palestinian territories

The Foreign Office advises against all travel to Gaza and the West Bank.

Don't travel to Iran, Iraq, Yemen, Lebanon or Syria - Foreign Office

The Foreign Office advises against all travel to Iran, Syria, Lebanon and Yemen.

It advises against all travel to Iraq except to the Kurdistan Region of Iraq (KRI), where it advises against all but "essential travel".

Can I safely go on holiday in Egypt?

The main tourist areas in Egypt are generally considered safe, including the capital Cairo, cities along the Nile and Red Sea resorts.

Over 1.5 million British Nationals visit Egypt every year, according to analysts Gitnux, and the areas the Foreign Office warns not to travel to include the Governorate of North Sinai, where the Rafah crossing to Gaza is located, and within 20km of the border with Libya.

Read more: Are we heading for World War Three? Experts give their verdicts What are Iran's military capabilities - and where could it strike?

Keep up with all the latest news from the UK and around the world by following Sky News

Check advice on other Middle East states before you travel

Following Iran's attack on Israel, the Foreign Office issued a warning relating to several countries in the surrounding area, telling travellers to check for the latest information.

Included in this are popular destinations like Dubai (visited by more than a million Britons last year according to Travel Weekly) and Marrakech.

"On 13 April 2024 Iran carried out military action against Israel. Monitor this travel advice and other media as the situation is changing fast," the FCDO said in a statement.

The countries covered by the warning include Qatar, the United Arab Emirates, Morocco, Tunisia, Saudi Arabia, Algeria, Bahrain, Kuwait, Libya, Jordan and Oman.

Anywhere else of concern?

Cyprus is near the region and has a large UK airbase but, as yet, there is no change in travel advice to the popular country.

Related Topics

• Israel-Hamas war
• Middle East

Top 10 Safe Destinations for Black Women in 2024

G oing on a trip, alone or with a friend, can be a life-changing adventure that opens doors to new cultures, experiences, and people. It can also help you connect with the Black diaspora around the world. However, nothing is more important than ensuring everyone’s safety, mainly that of Black women travelers.

No matter how often you’ve traveled the world, choosing a place where you feel safe and welcome is always essential. Here, you’ll find a selection of the ten best places to celebrate Black girl magic in an atmosphere of complete safety.

1. Australia – Delving into the Aboriginal Legacy

Australia might have its fair share of creepy spiders, but the land “Down Under” offers stunning scenery and a cultural heritage to discover. It is the perfect platform for Black women to engage with the world’s oldest continuous culture—the Aboriginal Australians. Australia’s Afro-Aboriginal heritage is one of the country’s most distinctive features. Tracing back over 50,000 years, you can engage in traditional Aboriginal ceremonies and explore their varied indigenous art. Australia’s cities, such as Sydney and Melbourne, also offer a cosmopolitan lifestyle and a distinctive Aussie flair. The pulsating city life, world-class restaurants, unique boutiques, and thriving art scenes provide an ideal backdrop for Black women to enjoy while visiting the country.

2. Ghana – A Connection to African Roots

Ghana offers Black women a unique opportunity to connect with their roots during a visit to Africa’s West Coast. Often called the ‘Gateway to Africa,’ Ghana is a poignant reminder of the African diaspora’s shared history and resilient spirit. Ghana’s historical relevance, particularly for the African diaspora, is undeniable. The Cape Coast Castle , a significant symbol of the Transatlantic Slave Trade, offers a sobering look into the past. Yet, understanding this past is essential to truly appreciating the resilience of the African spirit. Ghanaian culture is beautiful, diverse, and incredibly welcoming. Whether you’re exploring Accra or not, Ghana promises a deep cultural experience that resonates deeply with Black women.

3. France – The Epitome of Elegance and Romance

In France, the land of romance and haute couture, Black women can lose themselves in a world of sophistication. This captivating destination radiates classic elegance from the stylish streets of Paris to the sun-kissed beaches of the French Riviera. Paris is a dream destination for fashion enthusiasts and art lovers. Strolling along the Seine or visiting iconic landmarks like the Louvre, Black women can experience the city’s chic café culture and vibrant arts scene. Paris also has a history of Black culture. For decades, the city has been a hub for African-American artists and intellectuals. As such, it offers a unique mix of French and African-American culture.

4. Japan – Where Past, Present, and Future Intertwine

Japan, where the past meets the future, offers culture, technology, and tradition. From the tranquil temples of Kyoto to the electrifying cityscape of Tokyo, Japan is an exciting destination for Black women looking to explore a different facet of life and culture. Its traditional heritage promises ancient rituals, serene temples, and stunning natural landscapes. Whether exploring the historic city of Kyoto or participating in a traditional tea ceremony, Japan provides unique insight into a culture steeped in centuries-old traditions. On the other hand, cities like Tokyo represent the country’s progressive side with its neon lights, innovative technology, and bustling energy. This fascinating contrast between the old and the new makes Japan a must-visit destination.

5. United Arab Emirates – A Dip into Desert Luxury

The United Arab Emirates, and particularly Dubai, offer Black women a taste of luxury in a captivating desert setting. Known for its towering skyscrapers, from the world’s tallest building, the Burj Khalifa, to the stunning Palm Jumeirah, Dubai’s architecture is a testament to its rapid transformation from a quiet fishing village to a bustling metropolis. While the city’s glittering skyline is undoubtedly impressive, a trip to Dubai would be incomplete without a desert safari . These safaris provide a unique opportunity to experience the Bedouin lifestyle and the captivating beauty of the Arabian desert.

6. South Africa – A Journey through the Rainbow Nation

Affectionately known as the Rainbow Nation, South Africa promises the bustling streets of Johannesburg, stunning landscapes of the Garden Route, and an array of experiences for Black women looking to explore the African continent. Johannesburg, the country’s largest city, is known for its vibrant arts scene and historical sites. Cape Town offers a more laid-back vibe with its stunning beaches and iconic Table Mountain to enjoy during your stay. South Africa’s numerous national parks, including the world-renowned Kruger National Park, offer a chance to see Africa’s Big Five up close and personal.

7. Switzerland – An Alpine Escape

Often associated with precision and perfection, Switzerland offers Black women a calming escape amid stunning nature. Known for its pristine lakes, picturesque villages, and majestic Swiss Alps, it is the perfect destination for relaxation and rejuvenation. The Swiss Alps offer a range of exciting activities from hiking in the summer and skiing in the winter to stunning panoramic views year-round. Switzerland is also known for its luxury resorts and world-class service. Pamper yourself with a spa treatment, dine on gourmet cuisine, or take in the breathtaking scenery while enjoying your suite.

8. Italy – An Artistic Odyssey

From the architectural wonders of Rome to the artistic masterpieces of Florence, Italy is an enriching experience for Black women. Italy’s cities are living museums boasting architectural and artistic masterpieces. Visitors will surely experience a sensory overload, from the majesty of Rome’s Colosseum to the beauty of Michelangelo’s David in Florence and the dreamy canals of Venice. In addition, sampling some of Italy’s famous dishes is essential to any Italian vacation. From the hearty pasta of Bologna to the sumptuous seafood of Sicily, Italy offers a culinary journey to remember.

9. Bora Bora – A Slice of Tropical Paradise

Bora Bora, a small South Pacific island northwest of Tahiti in French Polynesia, is often described as a slice of paradise on Earth. Famous for its turquoise waters, lush greenery, and luxurious resorts, Bora Bora offers Black women a chance to experience true tropical bliss. Bask in the sun, snorkel among colorful marine life, or enjoy a romantic sunset cruise. The most distinctive feature of Bora Bora is its luxurious overwater bungalows. These unique accommodations offer unparalleled views of the lagoon and the island’s iconic Mount Otemanu, providing the perfect setting for a relaxing and romantic getaway.

10. Tanzania – An African Safari Adventure

Tanzania is known for its vast wilderness areas and incredible wildlife. From the plains of the Serengeti to the majestic Mount Kilimanjaro , Tanzania offers Black women a chance to embark on an unforgettable African safari adventure. You can witness the Great Migration in the Serengeti, spot tree-climbing lions in Lake Manyara National Park, or go on a bird-watching expedition in the Ngorongoro Conservation Area, Tanzania.