why visit kauai hawaii

11 Reasons You Need To Visit Kauai In Your Lifetime

Senior Editor, HuffPost Hawaii

If you follow any travel blogs or Instagram accounts, we can almost guarantee they’ve featured the Hawaiian island of Kauai a time or two. And we can’t blame them: Kauai is the ultimate destination in Hawaii .

The Garden Isle checks off every essential on any traveler’s bucket list: beaches, hikes, resorts, and then some. Not to mention it’s one of the most naturally beautiful places on earth.

Below, 11 reasons you should visit the “Garden Island,” at least once. Trust us, it will be one of the most magical trips of your life.

1. Blissful Beaches

This one is 100 percent obvious, but it has to be said. Kauai’s beaches are everything you’ve ever wanted in a stretch of sea and sand. Sunbathe on the powdered shores, wade into the warm, unclouded water and enjoy the abundant coral and wildlife that find Kauai’s surrounding waters home. Tunnels Beach , Polihale State Park and Poipu Beach are all tried and true classics.

Before you head for any particular beach, however, be sure to check the weather forecasts as well as the ocean conditions . Hawaii’s shores can be highly dangerous, and a number of tourists drown in the state every year.

2. The Hike Of A Lifetime

The Kalalau Trail is one of the toughest, albeit most worthwhile hikes in the Aloha State. Be prepared to work hard and sweat up a storm for the entire 22-mile roundtrip.

But rest assured: with all the hard work comes a major reward. Dramatic cliffs, breathtaking vistas and solitary beaches are worth making this grueling two-day hike. If you want to include the Kalalau in your vacation plans, however, you’ll need a permit . Train accordingly and come prepared ― you can’t wing this one.

3. Heavenly Hanalei Bay

Cradled by tall green cliffs, this popular bay is a perfect beach for kids. During the summertime, the gentle waves and incredible scenery make it a dead ringer for paradise. And don’t forget to bring a surfboard. Sunsets from the center of the bay are absolutely serene.

4. Undeniable Charm

One of the best parts of Kauai is its small town charm. With a population of about 70,000 , the island has managed to maintain a sleepy town feel while still catering to large numbers of tourists each year.

Waimea Town and Hanapepe Town are great spots to grab a meal, do a little shopping or just explore.

5. Historic Hawaii

Of the main Hawaiian islands, Kauai is the oldest ― and it has the geology to prove it.

To explore Kauai’s rich natural history, pay a visit to Makauwahi Cave , a large sinkhole that is teeming with fossils and artifacts. Within the cave, excavators have found various animal bones, pollen of extinct plants and geological evidence of past floods, hurricanes and a massive tsunami. It’s little-known, but Makauwahi Cave is one of Kauai’s coolest activities.

Our Hilo ohana came to visit! :) A photo posted by Lindsay Conway (@lindszbinz) on May 6, 2016 at 8:29pm PDT

6. The Grand Canyon Of The Pacific

Waimea Canyon is a natural marvel that completely lives up to its extravagant nickname, “The Grand Canyon of the Pacific.” Its colorful dips and peaks are home to lush vegetation and towering waterfalls. But for the very best view, make a trip to the canyon’s lookout point and prepare to be blown away.

7. The Na Pali Coast

This dramatic coastline is perhaps Kauai’s most famous attraction. The vivid colors, sheer cliffs and unmatched views of the ocean make this coastline an absolute must-see on Kauai.

Hike it, kayak along the coast , take a helicopter tour ― you really can’t go wrong whichever way you choose to see the Na Pali Coast.

8. Little-Known Coffee

Kona Coffee from Hawaii’s Big Island might have name recognition going for it, but that doesn’t mean you should skip the coffee on the other islands. Visit Kauai Coffee Company to learn about the coffee-growing process, tour the grounds and, of course, sample some joe.

A photo posted by @xinelaine on Oct 30, 2016 at 4:13pm PDT

9. Luxurious Digs

Though Kauai’s natural beauty is a major draw for island visitors, there is something to be said for throwing a bit of manmade luxury into the mix. Resorts like the St. Regis Princeville and the Grand Hyatt Kauai provide incredible pools, upscale restaurants and a level of relaxation and extravagance you just can’t find elsewhere.

Save now, stay later. Don't miss out on our best deals of the year. Hele Mai! Link located in bio. #stregis #destinationgetaway #foreverstartshere A photo posted by St. Regis Princeville (@stregiskauai) on Nov 22, 2016 at 12:57pm PST

10. Wild Waterfalls

The Hawaiian islands are known for raging waterfalls , but Kauai is home to one of the wettest places on earth . Mount Waialeale has dozens of falls that pour into a deep canyon accessible via hike. Similarly, Wailua Falls, famous for its appearance in the opening credits of “Fantasy Island,” is an essential, easy-to-reach Kauai sight, and Waipoo Falls, located in Waimea Canyon, can be seen cascading 800 feet from various lookout points.

11. Contagious Relaxation

Kauai comes with plenty of excitement, but if you’re desperately seeking some peace and quiet, this sleepy island is the perfect place for that as well.

Set up a few beach chairs on an empty stretch of sand, plan to spend a day or two lounging by the pool and unplug from the outside world . There’s no better way to recharge and unwind than spending some quality time on an island in the middle of the Pacific.

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Before You Go

The 17 Most Beautiful Viewpoints In Hawaii

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The Ultimate Kauai Travel Guide: Plan Your Best Trip

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For adventure seekers, outdoor enthusiasts, and beach bums, Kauai is the island to explore.

From the Grand Canyon of the Pacific to hiking remote valleys to sunset cruises along the Na Pali Coast, you will not regret a trip to the Garden Isle.

You’ll find everything you need to know about planning your trip to Kauai here.

Take a shortcut with these helpful planning resources: – Check out the  best times to visit Kauai – Pick  what part of the island  is the best fit for your group – You won’t have to worry about what you’re forgetting with our Packing List – We’ve got you covered with 35 Best Things to Do on Kauai

Want to hop around? Use our handy table of contents below to find exactly what you’re looking for.

Kauai Wayfinder Itinerary

Get the kauai itinerary.

The step-by-step itinerary takes you to all the best beaches, snorkeling spots, restaurants, and sights. You’ll get six carefully planned excursion days to help you see the can’t miss stops no matter how limited your time is.

Get all the details on our itinerary and download it for a memorable and easily planned trip to Kauai.

Kauai Travel Guide: The Facts

• Kauai’s Mt. Wai’ale’ale is the wettest spot on Earth, averaging 450 inches of rain per year.
• With a coastline of 111-miles, Kauai has more accessible beaches than any other island.
• Over 90% of the land on Kauai is used for Conservation and Agriculture and 70% of the island is inaccessible by foot.
• Chickens run wild on Kauai after Hurricane Iniki destroyed many of the chicken coops. You will get an early start in the morning as the roosters may wake you up.

• Kauai Coffee is the largest coffee plantation in the United States
• You cannot drive around the island. The Na Pali Cliffs and Waimea Canyon make it nearly impossible to build a road to connect west Kauai with the North Shore.
• Kauai is the oldest of the main Hawaiian Islands. Once rising more than 10,000 feet above sea level, Olokele Volcano has since eroded down to two main peaks — Waiʻaleʻale (5,148 feet) and Kawaikini (5,243 feet).

Kauai Travel Guide: Geography

Kauai, the Garden Isle, is Hawaii’s fourth-largest island. Like all of the Hawaiian islands, there are two sides: a leeward side and a windward side. The leeward side of the island is drier and the windward side is wetter. 

The island is divided into four main regions: the East Side (including Lihue), the West Side, the North Shore, and the South Shore. 

Also known as the Coconut Coast, the east side is home to groves of coconut trees (hence the name), and is the most populated area of the island. Sights here include the town of Kapa’a, the Wailua River, and ʻŌpaekaʻa Falls. If you’re looking for slightly cheaper accommodations, you’ll find some better value hotel deals on the east side.

There’s plenty to keep you busy in Kapa’a and around Lihue !

The west side feels like you’re miles away from everyone else on Kauai. Gone are the big resorts and traffic. Instead, you have dry landscape, very small towns like Hanapepe and Waimea, and some must-see sights. The most popular attractions here are Waimea Canyon and Koke’e State Park.

North Shore

Escape to the beauty of the north shore. This is truly an experience. The jagged cliffs, lush landscape, and beautiful beaches are dramatically breathtaking. Summer here is ideal and the charming town of Hanalei is bustling. Winter brings significantly more rain and large waves.

Two towns you’ll hear mentioned often on the North Shore are Hanalei and Princeville. Princeville is located on a bluff overlooking Hanalei Bay, but you’ll need to drive across Hanalei bridge to reach the town.

When you’re planning your trip, be sure to check out our list of the best things to do in Hanalei.

South Shore

Picture perfect beaches and the best resorts are located on the sunny south shore. You’ll find famous Poipu Beach here as well as historic Koloa Town. And don’t forget Spouting Horn and the Maha’ulepu Heritage Trail. 

This is a great place to stay, especially in the winter months, if you’re hoping for a beach vacation where you can walk from your accommodations to a swimmable beach. In Poipu, there are also plenty of restaurants to enjoy, lots of places to snorkel, and activities galore. It might not be as green and as lush as the north shore, but it has more mild weather year-round.

Check out our favorite things to do in Poipu to help plan your trip.

What’s the Best Time of Year to Visit Kauai?

While you may be visiting from a place that has four seasons each year, in Hawaii there are just two: summer (kau) and winter (hooilo). Summer runs from May to October and winter lasts from November to April. 

As with all the Hawaiian islands, the lowest prices, best weather, and smallest crowds are during the shoulder seasons of September to mid-November and March to May. But one thing to note is that Kauai has warm weather year-round but it does get significantly more rain than the other islands.

You can check out the average rainfall by month and average temperature by month for Hanalei (north shore) and Poipu (south shore). It’s easy to see that Hanalei consistently gets more rain than Poipu all year and is a bit cooler as well.

If you are planning to visit outside of the summer months, staying on the North Shore will mean a lot more rain and rough ocean conditions. If you decide to visit Kauai outside of the summer months, you might want to plan your stay on the South Shore for your best chance of sunny skies and calmer ocean conditions. 

We dive into this more and help you pick the best time to visit Kauai .

Our favorite month to visit Kauai is September. It checks all the boxes for the cheapest time to go, great weather, and it’s less crowded. 

If you can’t get away during the school season, then late May and June are good times to go during the busy season.

And if you’re curious about ocean temperatures and conditions, we have good news. The ocean temperature is always between 75 to 80 degrees, year-round. That means you can swim comfortably in January and in June.

But aside from temperature, consider waves. During the summer months, you can usually find calm water in many places around the island. The exception is if there is a storm (or remnants of a storm) passing by or if the island is getting a south swell. 

In the winter, north swells can bring choppy water and large waves to the north and east sides of the island, while Poipu and the south shore stay a bit calmer. 

This site from the Hawaii Department of Health gives a great overview of when you typically see swells in what areas of the island. 

Kauai Travel Guide: Getting to Kauai

There is one main airport on the island, Lihue Airport (LIH) , which welcomes overseas and inter-island flights. Located on the south-east side of the island, it’s approximately 50 minutes from Princeville on the North Shore, 25 minutes from Poipu on the South Shore, and 10 minutes from the Royal Coconut Coast resort area on the east side. 

Planning on island hopping while here? Read our full guide on inter-island travel . Or if you’re arriving by cruise ship, we have everything you need in our Cruise Travel Guide !

Renting a Car and Getting Around Kauai

Should you rent a car on Kauai? Most likely, yes. While Kauai does have a bus system and has uber and taxis, renting a car makes traveling around on your vacation easier. 

Our favorite tip for anyone visiting Hawaii is to book with Discount Hawaii Car Rental . When we travel inter-island or we have friends in town, we use them 95% of the time. They offer the most competitive rates, they work with national agencies, you don’t have to pre-book, and you can cancel at any time. We also have some great local companies listed on our rental car recommendations page. 

For the most part, the roads on Kauai are well paved and easy to navigate with any type of car — no 4-wheel drive required! Though if you want to rent a jeep…it really is fun. 

Lihue Airport (LIH) is located in the capital city of Li’hue. In a centralized location, it is easy to hop in a rental car and head south to Poipu (25-minute drive) or north to Princeville and Hanalei Bay (45-minute drive).

Kauai Travel Guide: Where to Stay on Kauai

Think of Kauai as a compass when considering where to stay:

The most popular resort areas are Poipu (south shore) and Princeville (north shore). They have the best beaches and activities nearby. 

For the best year-round weather, look to Poipu and the South Shore as these beaches stay relatively calm during the winter months while the North Shore gets the big surf. 

There is so much more to consider so take a deep dive before you book your accommodations:

Related Articles:

• Where to Stay on Kauai
• Princeville vs Poipu: Finding the Best Place to Stay on Kauai

If you’re searching for the perfect hotel or vacation rental, we have you covered. Our Where to Stay database is where we post reviews of our favorite resorts on the island. You can search by price or type and we’re adding to it every week!

Some of our favorites that we love to highlight are:

• Kiahuna Plantation Resort: condos right on Kiahuna Beach — a gorgeous spot!
• Koloa Landing resort : our favorite hotel on the south shore
• Poipu Kapili: great gardens and just a short walk to the beach
• Waipouli Beach Resort : our pick for the east side

Should you stay in a hotel or vacation rental on Kauai?

Go for a hotel if you’re looking for the traditional resort experience with big pools, nearby beaches, and restaurants within walking distance. Opt for a vacation rental if you want access to a kitchen, are looking for space, or are looking to save money. 

We routinely stay in both. We’ll book a vacation rental for the majority of our stay so we have access to a kitchen and a little more space for the kids. Then we’ll treat ourselves to a great resort for a few days to enjoy the pool and other amenities. This has been a winning combo for us recently. 

If you’re still not sure what you want to do, we break down the difference between choosing a hotel and a vacation rental in Hawaii .  

What part of Kauai should you stay on?

Most visitors to Kauai plan to stay in one of three areas: Princeville (on the North Shore), Poipu (on the South Shore), or the Royal Coconut Coast (on the East side). Where you decide to stay will depend on the time of year, the vibe you’re going for, and your budget. 

We help you make sense of this big decision with our full where to Stay on Kauai guide . 

If you’re coming with kids, check out of list of the best family friendly resorts on Kauai . And if you’re coming to Kauai for your honeymoon, don’t miss our favorite honeymoon resorts . 

How Many Days Should You Spend on Kauai?

How much time do you have? Kauai isn’t a large island but there is a lot to do and see so deciding how long to stay can be a challenge. 

According to Hawaii Tourism Authority data, visitors spend an average of 8 days on the island. Ideally, spending at least a week on Kauai will give you time to balance relaxation with adventure. If you’re island-hopping while in Hawaii, you might feel comfortable visiting Kauai for a few less days but make sure you prioritize your time to see all that you want to (we help you do that in the sections below!).

Read more about why we think a week on Kauai is a good idea . And don’t miss our Hawaii packing list as you’re getting ready to go.

Honestly, there is so much to do on Kauai, check out our list of the top things to do on Kauai before you decide how long you want to stay.

The Best Beaches and Snorkeling Spots on Kauai

When you are heading to Kauai, you’re in for a treat. The island has plenty of beautiful beaches to choose from, including our favorites: 

• Ke’e Beach: Yes, heading to this beach requires a lot of advanced planning (in the form of a reservation ), but it’s worth it. This is our favorite beach on Kauai for summer swimming thanks to the crystal clear water and the stunning cliffs as a backdrop. The start of the famous Kalalau trail departs from here, but you’ll also need another permit to access that hiking trail.
• Poipu Beach: This south shore beach has been named one of the best in America, and we don’t disagree. Golden sand crescents make this a beautiful spot for beachgoers and snorkelers. Plus, with plenty of parking, heading here is enjoyable.
• Makua (Tunnels) Beach: This beach is stunning, especially in the summer. It’s also a very popular snorkeling spot. But parking here is very limited. Your best bet is to arrive early and park at Ha’ena Beach and make the walk to Tunnels. Ha’ena Beach has a larger parking lot, lifeguards, and showers.

We have a few resources to help you pick the best beach on Kauai.

• The 10 Best Beaches on Kauai: stunning spots you don’t want to miss!
• The 9 Best Beaches on Kauai for Swimming
• The 7 Best Beaches on Kauai in the Winter
• Top Kauai Snorkeling Spots
• Our 7 Favorite Kid-Friendly Kauai Beaches

And if snorkeling is high on your to-do list, check out our five favorite snorkeling spots on Kauai and our favorite snorkeling tours on Kauai . 

Remember that while the beaches in Hawaii are beautiful, they are not without risk. Currents, dangerous shore break, and changing ocean conditions make swimming in any ocean dangerous. Practice beach safety by swimming on beaches with lifeguards, obeying lifeguard flags, and when in doubt, don’t go out. This website has more excellent information to help keep you safe. 

Things to do on Kauai

There’s no shortage of fun to be had on Kauai. Explore our 35 Best Things to Do on Kauai for ideas to plan your trip. But, to help you get started making your list, these are some highlights that you won’t want to miss:

• See the Napali Coast: This stunning coastline is inaccessible by car. Want to catch a view of it? You can only get there by foot, by air, or by boat. We love boat rides along the Napali Coast. Check out our pick for the best Napali Coast Boat Tours .
• Waimea Canyon: The Grand Canyon of the Pacific makes for a fantastic day trip. Take a view, enjoy the views, and don’t forget to keep driving up the road to Koke’e State Park. On a clear day you can get a stunning Napali Coast view.  
• Ha’ena State Park: Whether you’re coming for hiking or the beach, this state park offers it all. While you do need reservations to get in, it’s worth the effort and is high on our list of can’t miss experiences.
• Poipu Beach: two crescent-shaped beaches come together to welcome sea turtles at sunset. We recommend going during the day as there is snorkeling , surf lessons , and 20 more things to do in Poipu .

Don’t forget to eat well while you’re there! You can check out our five favorite spots for shave ice as well as our favorite Kauai food trucks . 

Want help seeing how to fit all of the best sights into your vacation? Our Kauai itinerary was created just for that. The step-by-step itinerary takes you to all the best beaches, snorkeling spots, restaurants, and sights. With the download, you’ll get five carefully planned excursion days to help you see the can’t-miss stops no matter how limited your time is.

The Best Tours & Activities on Kauai

While we embrace DIY travel, there’s something to be said for a great tour when you’re in Hawaii. Not only are you supporting a local business, but you’re getting time with a guide who truly knows the island. Whether they’re teaching you the history of the islands during a canoe tour or they’re educating you on marine life during a snorkeling trip, a good tour experience can stick with you for years. 

• Napali Coast Snorkel with Holo Holo Charters : Take in the beautiful Napali Coast and snorkel off the coast of the forbidden island, Niihau on this snorkeling day tour. 
• Mountain Tubing Adventure : Head into the backcountry with this very popular tour, tubing down a former irrigation system. 
• Wailua River Kayak Tour : Enjoy kayaking and a hike up the Wailua River to a waterfall. 

We’ve done the hard work for you by finding the best of the best tours on the island. Here’s a sampling of our favorites to get started, but don’t forget to check out our full list . 

Popular Kauai Videos

Get to know Kauai and see some of our best recommendations with our popular Kauai videos.

Or, explore our full library of videos on Hawaii .

Full Library of Kauai Articles

Want to binge-read everything we’ve written on visiting Kauai? Pour yourself a Mai Tai and browse all Kauai articles here .

The Kauai Itinerary

If you’re planning a trip to Kauai, we’ve got you covered. Our island itineraries help you navigate the planning process and make your trip smooth once you’re on-island.

Thousands of customers have loved them, whether they were planning for a trip that was a year away or a trip that was a day away.

We hope you have an amazing trip!

~Jordan & Erica

Love our Kauai Travel Guide? Pin it and follow us for more!

I'm the co-founder, with my husband Jordan, of The Hawaii Vacation Guide. We have lived on Maui and Oahu and continue to travel, experience, and learn about the Hawaiian Islands. We travel with our kids, Henry and Edith. I am a planner! I love to plan trips from the mainland and island-hopping adventures, excursion days, and everything in-between. I spend a lot of my time in Hawai'i on a SUP and my favorite time of year in Hawai'i is whale season!

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The Ultimate Travel Guide to Kauai Hawaii (2024)

Inside: Planning a trip to Kauai? I’ve got you covered. From where to stay to the best things to see, do, and eat…you’ll find it all here!

Welcome to the island of Kauai, Hawaii’s untamed paradise, where lush landscapes meet the endless Pacific. If you’re planning a trip to Kauai, lucky you!

Known as the Garden Isle, Kauai has something for everyone, whether you’re looking for adventure or serenity. With emerald valleys and breathtaking coastlines, there’s plenty to see and do on this incredible Hawaiian island. 

From the dramatic cliffs of the Na Pali Coast to the tranquil waters of Hanalei Bay, this ultimate guide will help you get to know the island. We’ll cover where to stay, where to eat, and all the best things to see and do on your visit to Kauai .

So let’s dive in and get to know the Garden Island!

Note: This post may contain affiliate links. If you choose to book through these links, I receive a small commission, which I will likely blow on mai tais, poke, and shave ice.  All of this internet voodoo takes place at no additional cost to you. 

​But first, you may be wondering…

Why visit Kauai?

I currently call Oahu home (and I love it, I really do) but Kauai is secretly my favorite of the Hawaiian islands. 

Why? Because Kauai is the Hawaiian island that doesn’t try too hard. This laid-back gem of the Pacific easily captivates visitors with lush rainforests, cascading waterfalls, and dramatic cliffs. The island’s natural beauty is impossible to ignore and it’s a great place to just relax and unwind. 

Steeped in rich cultural history, Kauai is home to ancient Hawaiian legends and the spirit of aloha is alive in its charming towns and historic sites. Trust me, after a week here, memories of Kauai will stick with you long after you return home.

Fun Facts About Kauai

There are plenty of things that make Kauai special but here are a few fun facts:

It’s the Oldest:  Kauai is the oldest in the Hawaiian archipelago, emerging as an island nearly 5.1 million years ago. The island’s iconic, emerald mountain ranges and verdant valleys are a product of ages of volcanic activity and subsequent erosion that have crafted its dramatic landscapes.

The Grand Canyon of the Pacific : Kauai is home to several state parks including Waimea Canyon, often referred to as “ The Grand Canyon of the Pacific .” 

Movie Star Island : Kauai has been a favorite location for Hollywood filmmakers for decades, featured in classics and blockbusters like “Jurassic Park,” “ Raiders of the Lost Ark ,” “ King Kong ,” and “ Avatar .” Its dramatic landscapes provide the perfect backdrop for cinematic masterpieces.

The Wettest Spot on Earth:  The summit of Mount Waiʻaleʻale is one of the wettest places on the planet, receiving an average annual rainfall of about 452 inches. This immense amount of rain creates a lush, green landscape that feeds the island’s numerous rivers and waterfalls.

What Is Kauai Best Known For?

Kauai’s most iconic image (and most popular movie backdrop!) is the Na Pali Coast, a stunning stretch of jagged sea cliffs and lush valleys accessible only by foot, boat, or air.

Beyond the island’s emerald peaks and valleys, the vast Waimea Canyon is a true geological marvel with deep red and green gorges carved by the rushing waters of the Waimea River.

Kauai’s lovely North Shore is famous for the crescent-shaped beauty of Hanalei Bay and the 5-star resorts of Princeville.  

What’s the Best Time of Year to Visit Kauai?

Hawaii is one of those heavenly places to visit that is truly a year-round destination. While each island varies a bit by season, Kauai is known for its remarkably stable weather patterns.

Warm temperatures grace the island year-round, with winter averages in the mid-70s °F and summer months seeing temperatures in the mid-80s °F. 

Spring and Fall  – Typically, April to June and September to November offer the most favorable conditions. During these periods, you’re likely to experience warm, comfortable weather, fewer rain showers, and less crowded attractions. 

Summer  – When school is out from June to August, Kauai welcomes lots of families and can be quite busy. On the plus side, you’ll find plenty of sunshine for beach days. 

Winter  – From December to March, expect more rainfall and higher surf conditions, particularly on the North Shore. However, this is whale season! And that’s always a great time to visit, especially if you’re hoping to spot migrating humpback whales offshore. And honestly, the holiday season is a magical time to experience the Hawaiian Islands.

On my first visit to Hawaii when I was a kid, we flew from the East Coast to Hawaii on Christmas Day and I’ll always remember it as the longest Christmas Day I ever had (thanks to the time change). It was awesome!

When Is Whale Watching Season in Kauai?

Whale-watching season in Kauai is from December to April (the peak months are January and February). If whale watching is on your Bucket List, there’s no better place to be than Kauai during whale season. During these winter months, humpback whales migrate from cold Alaskan waters to the warm, safe waters of Hawaii to mate, calve, and nurse. 

The waters surrounding the Garden Isle are the perfect place to witness this annual migration. Yes, it’s possible to spot whales from shore but a guided boat tour increases your chances of marveling at their acrobatic displays —a true highlight of any visit to Kauai.

If you’re looking for the best Kauai whale-watching tours, here’s everything you need to know to choose the right boat tour for you: Ultimate Guide to the Best Kauai Whale Watching Tours

How Many Days Do I Need in Kauai?

I’d say you’ll want a minimum of five days to truly appreciate the best of Kauai. This gives you time to visit key highlights like the Nā Pali Coast, Waimea Canyon, and several stunning beaches. Allocate a day each for the North and South Shores, and a full day for the Na Pali Coast (whether you decide to see it by air or sea). 

If you can, extend your stay to a full week or more. Extra days mean you can explore lesser-known trails, savor local dishes, or just relax on the island’s pristine beaches at a leisurely pace. 

Can you visit other islands from Kauai?

Indeed, you can! Visiting neighboring islands from Kauai is possible and relatively straightforward. Frequent flights connect Lihue Airport to other main Hawaiian Islands such as Oahu, Maui, and the Big Island, typically ranging from 30 minutes to an hour.

Each island has its own distinct charm and attractions, and exploring them can add more fun to your Hawaiian holiday. A quick flight to Honolulu is a great way to see historical sights like Pearl Harbor or have lunch at the food trucks on the North Shore.

Read More: The 7 Absolute Best Things to Do on Oahu (if time is short!)

Or jet over to Maui to drive the famous Road to Hana (give yourself a full day for this one!). Hopping between islands is the perfect way to see more of Hawaii while you’re on this side of the Pacific.

The Ultimate Travel Guide to Maui Hawaii (2024)

Yes, Go to Maui. But Here’s What NOT to Do on Your Visit

What to Pack for Kauai

In Hawaii, casual resort wear is the name of the game and that’s especially true on laid-back Kauai. There’s no need to pack anything fancy, even for nicer restaurants. Aloha shirts for men and lightweight dresses in fun colors for women are acceptable just about everywhere. 

Kauai’s weather can be a bit of a mix, with sunny days and occasional rain showers. This quick packing list for Kauai covers all the bases:

• Lightweight, Breathable Clothing : Think cotton or moisture-wicking fabrics.
• Rain Jacket : A lightweight one can be a lifesaver.
• Swimwear : For those beach days and waterfall dips.
• Cover-ups : For lounging by the pool or beach.
• Comfortable Footwear : Water shoes for adventures, sandals for the beach, and sneakers for hiking. (Leave the high heels at home!)
• Hat and Sunglasses : Protect yourself from the tropical sun.
• Beach Bag : To carry your beach essentials.
• Reef-Safe Sunscreen : The only kind available to purchase in Hawaii.
• Insect Repellent : Ward off the bugs, especially in lush areas.
• Eco-Friendly Tote Bags : For groceries or souvenirs (free bags are not a thing in eco-conscious Hawaii).

Kauai is all about embracing the island’s natural beauty and casual vibe. With this list, you’ll be well-prepared to enjoy everything Kauai has to offer, from its stunning beaches to its rugged hiking trails.

How to Get to Kauai (by air or sea)

Since Kauai is a small island in the middle of the Pacific Ocean, there are only two ways to get here – by air or sea. Most visitors arrive by air at Kauai’s Lihue Airport from the mainland US or via a connecting flight from Honolulu. But there are also a few cruise ships that call on Kauai. Here’s a quick overview of both:

Kauai’s Lihue Airport 🛫

Kauai’s Lihue Airport (LIH) is located on the southeast coast of the Garden Isle in the main town of Lihue. You’ll find all the essential amenities in this open-air airport like car rental counters, visitor information, and hotel shuttles. There’s also a selection of shops for last-minute essentials and a couple of eateries for a quick bite after your flight. 

How to arrange a lei greeting 🌺

Contrary to popular belief, you won’t be welcomed to Kauai at the airport with a traditional lei greeting. Unless, of course, you arrange it in advance! I love this idea, especially if it’s your first time visiting Hawaii or if you’re coming for a special occasion. This  Kauai Airport Lei Greeting  is the perfect welcome to paradise! 

Direct Flights to Kauai

There was a time when getting to Kauai required a connection through Honolulu. But those days are long gone and today flying nonstop to Kauai is easy thanks to a variety of airlines with direct flights to Lihue Airport.

Hawaiian Airlines operates frequent flights from several mainland cities. As do Alaska Airlines, American Airlines, United Airlines, Southwest, and Delta. Cities with nonstop flights to Kauai include Los Angeles, San Francisco, Seattle, Phoenix, Denver, and Chicago.

Kauai’s Cruise Ship Port 🚢

Travelers arriving in Kauai via cruise ship dock at Lihue’s Nawiliwili Harbor. Approaching the island from the sea is a unique way to appreciate the island’s beauty as you cruise along lush coastlines. 

Cruise ships stay overnight in Kauai and during the time at the dock, passengers can enjoy a variety of excursions to nearby attractions or relax on the picturesque beaches close to the harbor. A cruise around the Hawaiian Islands is a great way to see all four of the main islands on a single trip. 

Do I Need a Rental Car on Kauai? 🚗

I vote yes. With a rental car, you’ll have the freedom to discover secluded beaches, hidden waterfalls, and scenic lookouts on your own schedule. Car rental agencies are available at Lihue Airport but you’ll definitely want to book well in advance to ensure availability and get the best rates.

When it comes to rental cars,  Discount Hawaii Car Rental  is my go-to site.

Discount Hawaii Car Rental

For rental cars in Hawaii, go to the local experts. They’ll find you the best rate among all the major companies with no booking fees. And their customer support is top-notch.

If you choose not to rent a car and you want to arrange an airport transfer to your hotel, this  Kauai Airport to Hotel Shared Airport Transfer  is a great, affordable option.

Get to Know the 5 Regions of Kauai

Kauai is circular in shape with a lush, mountainous interior. The island has five distinct regions, each with a personality as varied as the island’s landscape. The five regions are:

• Lihue  – Kauai’s gateway, welcomes all visitors with its airport, cruise port, and a plethora of amenities. 
• East Side –  Also called the Coconut Coast this east coast includes Wailua, Kapa’a, and plenty of coconut palm groves. 
• North Shore  – Home to Hanalei, Kilauea, and the popular resort area of Princeville. 
• South Shore  – A visitor’s haven of resorts, boutiques, and some of the island’s most beloved beaches (this is my favorite part of the island to stay). 
• West Side  – Kauai’s wild western side boasts the island’s top natural wonders, including the Na Pali Coast and the ‘Grand Canyon of the Pacific.’ 

Let’s dive a little deeper into the top highlights of each region:

Home to Kauai’s cruise port and only airport, Lihue is the island’s governmental and commercial center. A blend of restaurants, shops, and cultural landmarks like the charming Kauai Museum provides a deeper understanding of the island’s heritage.

Lihue’s central location offers easy access to the island’s best attractions (like lovely Wailua Falls). And while I think there are more beautiful parts of the island to call home for your visit, you’ll probably spend at least a little time here – especially if you need to stock up on essentials. 

Lihue has everything you need including Walmart, Safeway, and the island’s only Costco. So, if you’re staying in one of the island’s many vacation rentals or condo-style resorts, Lihue is the ideal location for picking up groceries before heading to your resort.

Best Hotel in Lihue

Timbers Kauai Ocean Club & Residences – A great choice for large families or multiple families traveling together. These beautiful 2-4 bedroom condos are like renting a luxurious Hawaiian home. You’ll definitely need a rental car if you stay here, this one is not walking distance to anything (but they do have a free shuttle).

East Side Kauai (Coconut Coast)

Kauai’s Royal Coconut Coast is draped in scenic beauty and is the most populated district on the island. From Wailea to Kapa’a, this stretch along the east coast of the island has several great resorts and plenty of things to see and do.

Don’t miss Wailua Falls, the Sleeping Giant Trail, and lovely golden beaches like Lydgate Beach Park. Weekly farmers markets and a variety of excellent food trucks (like my favorite, the Al Pastor Taco truck) can also be found along this side of the island. The Lava Lava Beach Club is another great place to grab a bite to eat while exploring Kauai’s eastern shores.

Best Hotels on the Coconut Coast

Waipouli Beach Resort & Spa Kauai by Outrigger – The 2-acre beachside pool at this resort is AMAZING. Complete with waterfalls and water slides, it’s a big hit if you’re traveling with kids. All units are 2-bedroom condos with plenty of room for the whole family.

Kauai Shores Hotel – There aren’t many budget-friendly hotels on Kauai but this small property with a hip, modern vibe is one good option. These are standard-sized hotel rooms (not condo style) but they are sparkling clean and recently renovated.

North Shore Kauai (Hanalei, Princeville)

Kauai’s North Shore has a wide variety of great hotel options and can be a great home base. Lovely Hanalei Bay is cradled between majestic mountains and the deep blue sea. And Princeville is ground zero on Kauai for golfing, spas, and luxury resorts. 

The Kilauea Lighthouse and Kilauea Point National Wildlife Refuge are a must-visit on the North Shore. For an unforgettable experience, don’t miss the chance to snorkel at Tunnels Beach, one of the best snorkeling spots in all of Hawaii.

Best Hotels on the North Shore of Kauai

1 Hotel Hanalei Bay   – Nestled on the shores of Hanalei Bay, the former St. Regis Princeville has emerged from a total renovation and gets my vote as the  Best Luxury Resort on Kauai’s North Shore . The exclusive resort is known for impeccable service, elegant furnishings, and superb natural surroundings. It’s an absolutely beautiful place to stay if it’s within your budget.

The Cliffs at Princeville  – This condo-style property with one-bedroom fully-equipped units is perfect for families needing a little more space and a full kitchen. That’s why I think it’s the North Shore’s  Best Family Resort.  The resort grounds have gorgeous water views and the resort has all the necessary amenities including two pools, two hot tubs, tennis courts, and a playground.

South Shore Kauai (Poipu, Koloa)

Kauai’s South Shore welcomes visitors with sun-kissed beaches and plenty of resort options. This is my favorite area of Kauai to stay because it’s got absolutely everything you need for the perfect vacation – great resorts, beautiful beaches, and excellent dining and shopping. 

Poipu Beach Park  has golden sands, fiery sunsets, and (frequently) monk seals basking in the abundant sunshine. Also, don’t miss a visit to the Spouting Horn Blowhole on Kauai’s southern shore.

From the Shops at Kukui’ula, where local art thrives, to the old-time charm of Koloa Town’s plantation-era buildings, there’s plenty to explore on Kauai’s south shore. When it comes to tasty (and affordable!) places to eat and drink, don’t miss Little Fish Coffee, Da Crack Mexican Grinds, and Puka Dog. 

Best Hotels on the South Shore of Kauai

Marriott’s Waiohai Beach Club  – Located right on Poipu Beach, this condo-style resort is where I usually stay on the island. The property boasts three pools, two hot tubs, and lush tropical grounds reminiscent of a botanical garden. And don’t miss the nightly champagne sabering!

Whaler’s Cove in Poipu  – Another great condo-style resort made up entirely of 2-bedroom condos. Excellent location just a 5-minute walk from the shops and Farmer’s Market at Kukuiula Village.

Grand Hyatt Kauai Resort & Spa  – This 5-star resort in Poipu offers stunning ocean views, lush gardens, and top-notch amenities.  

Koloa Landing Resort at Poipu  – This luxury resort is home to another one of the island’s best pools. Room options range from well-equipped studios to 3-bedroom villas.

West Side Kauai (Waimea)

The West Side of Kauai  is a stark contrast to the lush greenery found elsewhere on the island. This side of the island is defined by the grandeur of the Na Pali Coast and  Waimea Canyon State Park.  At Waimea Canyon, the rust-red crevices of the canyon walls can be enjoyed from a variety of lookout points. 

And the only way to see the Na Pali Coast from land is from the  Kalalau Lookout  (this hike is only for serious hikers!). For nature enthusiasts, the West Side offers a rugged backdrop perfect for hiking, photography, and enjoying the island’s raw beauty.

Best Hotel on the West Side of Kauai

There aren’t many hotels on this mostly uninhabited side of the island but luckily there’s one pretty great option:

Waimea Plantation Cottages –  These colorful oceanfront cottages are the perfect place to get away from it all on your Kauai vacation. And the full kitchens in each bungalow mean you can hit the grocery store on your way from the airport and embrace the small-town vibe of Waimea.   

Top Can’t-Miss Experiences in Kauai

Exploring Kauai is the best part of a visit to this Hawaiian paradise. There are hundreds of things to see and do around the entire island but here are the top Kauai experiences that I consider must-dos:

Boat Trip to Na Pali Coast

If you only do one excursion on Kauai, make it a trip to the Na Pali Coast (whether by air or sea). Set sail along towering sea cliffs and fascinating sea caves, and spot playful dolphins and whales (during whale season) in the cobalt-blue waters. My pick for the best boat trip to the Na Pali Coast is the awesome  L UCKY LADY – Deluxe Na Pali Morning Snorkel Tour .

Take a Helicopter Tour

Take to the skies for a bird’s-eye view of Kauai’s dramatic landscapes – a unique way to witness hidden waterfalls and remote beaches. There are so many parts of Kauai that are inaccessible by road and a helicopter tour is a great way to see it all. The  Kauai ECO Adventure Helicopter Tour  is my favorite helicopter tour.

Waimea Canyon State Park

Known as the “ Grand Canyon of the Pacific ” this stunning geological wonder stretches 14 miles long, 1 mile wide, and more than 3,600 feet deep, showcasing a kaleidoscope of earthy colors and providing spectacular views.

This one is easy to see on your own with a stop at several Waimea Canyon Lookout points. Don’t miss the Red Dirt Waterfall!

Secret Falls (Uluwehi Falls)

The best way to see the falls is with a combination kayak and hiking tour. I did this excursion on my first trip to Kauai as a kid and it’s still one of the top experiences on the island. The  Wailua River and Secret Falls Kayak and Hiking Tour  is the best way to check this one off your Kauai Bucket List.

Wailua Falls

This one is for my fellow children of the 80’s. Wailua (two waters) Falls is the waterfall featured in the opening scenes of the TV show “ Fantasy Island .” Located on Kauai’s east side just a few minutes north of Lihue, it’s an easy stop at the lookout point to view the falls.

BONUS: Hike the Kalalau Trail:  Due to the difficulty, I’m not going to include this one on my must-do list. But experienced hikers will love the raw beauty of wild flora and sweeping ocean vistas on this legendary trail along the Na Pali Coast. If you’re a serious hiker, this 11-mile challenging hike is a must. However, if you’re just a casual hiker (like me), do a boat trip to the Na Pali Coast instead.

Read More:  The Top 5 Best Things to Do on Kauai (#1 is a must!)

Best Beaches on Kauai

Whales, canyons, waterfalls, and, you guessed it, some pretty terrific beaches, too. Kauai has 113 miles of coastline and nearly half of that is taken up by golden, perfect beaches.

Here are some of the best beaches on Kauai:

• Poipu State Beach Park – A perfect arc of silky sand with a shallow, protected bay for snorkeling and swimming. A lifeguard on duty also makes this one of the best beaches for families. Bonus: Perfect sunset views in the winter months.
• Lydgate Park – A great stretch of beach for strolling or sunning on the Coconut Coast. This one is a top spot for beach bums looking to unwind.
• Hanalei Beach Park – Hugging lovely Hanalei Bay, this is a gorgeous beach to visit in the summer months (high north shore surf in the winter makes it unsuitable for swimming that time of year).
• Tunnels Beach – Home to Kauai’s best snorkeling during the summer months when the ocean is calm. Fringed with swaying coconut palms, the “tunnels” here are actually lava tubes that form underwater caverns in the reef. 
• Anini Beach – This is one of my favorites! Located on Kauai’s North Shore between the Kilauea Lighthouse and Hanalei, this quiet stretch of sand is the perfect spot to get away from it all and appreciate Kauai’s lush beauty.

Best Luaus in Kauai

For an authentic Hawaiian experience, you can’t miss attending a luau during your stay in Kauai. Here are my two favorite luaus on Kauai:

The  Luau Ka Hikina  at the Sheraton Kauai Resort dazzles with its oceanfront setting and a spellbinding display of traditional Polynesian dances and fire performances. This is one of the few luaus that has returned to a full buffet post-Covid and it’s a feast of locally-sourced island staples like kalua pig, lomi lomi salmon, and poi. 

Another excellent choice is the  Luau Kalamaku  at Kilohana Plantation. Spend your evening under the stars with a champagne reception and lei greeting followed by a 4-course lavish feast of local flavors. After dinner, history unfolds as the show tells the story of the first Tahitian voyage to Hawaii through hula dancing, fire twirlers, and the beat of the drums. 

Best Hikes in Kauai

Kauai’s unique rugged terrain is a paradise for hikers. The island’s best trails cater to the casual walker and seasoned trekker alike. Here are my top hikes on Kauai: 

Kalalau Trail  – Again, this one is challenging for sure. But if you’re up for it, it’s truly a Bucket List hike along the Na Pali Coast for stunning ocean vistas. 

Waimea Canyon Trails   – There are several great hikes in Kauai’s “ Grand Canyon .” The easiest two are the Waimea Canyon Lookout and the Iliau Nature Trail. For those seeking more of a challenge, more difficult hikes like the Kukui Trail meander through the canyon’s colorful geology. 

Maha’ulepu Coastal Trail –   This easy hike is 4 miles (roundtrip) and showcases Kauai’s undeveloped south shore. The gentle sloping paths are perfect for observing native plants and wildlife. 

Kuilau Ridge Trail  – This moderate 3.6-mile out-and-back trail gracefully ascends through a tropical rainforest, revealing panoramic views of lush valleys.  

Wrapping up your visit to Kauai

And there you have it! The best of the magical island of Kauai in one handy place. There’s a good reason Kauai is one of the most popular Hawaiian islands to visit. The island’s unique beauty and laid-back vibe have been charming visitors for decades.

You just might be next.

Share the Aloha!

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The Ultimate Kauai Travel Guide

Kauai is as far west as you can go to Hawaii. Well, there is one more island to Kauai’s west -- Niihau -- but you won’t be making a visit anytime soon. It’s privately owned and guarded by a modern security task force. And the people there still live an ancient Hawaiian lifestyle.

And Kauai is as far west as you can reasonably go in the United States. There are a handful of Alaskan islands that reach farther west, but they are uninhabited. So, when you watch the sunset of the west coast of Kauai, you’re watching the sunset on the American empire.

It feels remote out here on The Garden Isle. The island’s government has outlawed the construction of any building taller than a palm tree. There is no semblance of the city. It’s an island that falls asleep early to wake up at dawn with the crowing of wild roosters.

Outdoor adventures start at dawn. Kauai is the lushest and most verdant of all the islands in Hawaii. Its central dormant volcano -- Mount Waialeale -- is the rainiest place on earth, and all that rainfall converges in its crater to carve Hawaii’s only navigable rivers back to the ocean. And the rivers wind their way past waterfall-covered mountains, horse pastures, and white sand beaches.

Kauai is The Garden Isle, and it’s a fitting nickname. You’ll be able to pick wild avocado, mango, star fruit, strawberry guava, longan, rambutan, lemons, and limes as you adventure deep into the heart of the island. You can even pick the awapuhi ginger bulb, the main ingredient in Paul Mitchell shampoo, which will yield fragrant soap for a week. It’s an island that constantly provides.

And Kauai may be the smallest of Hawaii’s four main touristed islands, but it packs a natural punch. It’s absolutely drenched in outdoor wonders, and these once-in-a-lifetime sites attract nature lovers from around the world; nature lovers that yearn to roam wild, return to their hotel tired and fall asleep early only to wake at dawn to do it all over again.

The Na Pali Coast

It’s difficult to explore this rugged landscape, but it’s well worth the effort for the intrepid. You can join a boat or catamaran tour that will guide you in between Kauai and Niihau in order to see the landscape from afar. Other boats may attempt a beach landing, but the ocean is often violent. But the most difficult and personal way to explore this remote coast is on foot.

The Kalalau Trail

But there’s no coming back. At least not on the same day. The 11-mile trek is too difficult to complete an out-and-back trip. You’ll need to register yourself for a camping permit and stay overnight in the prized valley of the Na Pali Coast.

The trail starts on a staircase made of stones through thick rainforest. The trail then gives way to dirt as you break through the canopy. You’ll be able to look back at the stunning beauty of Ke’e Beach, tucked up against the first cathedral cliff of the Na Pali Coast, just as you break the treeline. It’s beautiful, but there’s so much more to come.

About a mile up, you’ll crest the cliff, and you’ll be able to see all the way down the indomitable coast. Each cliff rising and falling in succession for as far as the eye can see. And that’s your path; up and over, up and over for 11 miles.

The first valley is Hanakapai. This is where many on the trail will stop to turn into the valley to chase the 1,600-foot waterfall at its end. But you’ll continue up the second cliff. And you’ll continue crossing streams to follow the dirt trail until you get to Crawler’s Ledge. For a quarter-mile, you’ll hug a 16-inch wide path carved into a cliff wall. On your right, a drop to the violent ocean with no way out.

But, if you have the mettle, you’ll be rewarded with the beauty of Kalalau Valley . It’s a stunning and dramatic valley that comes complete with its own shower waterfall, oceanside caves, and bountiful fruit trees. There is a helipad in the valley that law enforcement and rescue teams use to check on people that live off the bounty of the valley semi-permanently.

Waimea Canyon

The road is dotted with viewpoints for this jaw-dropping natural phenomenon. Some of the viewpoints are official while others are simply broken in the treeline on the right side of the road. Always take caution at any viewpoint as you’ll be right on the edge of a cliff as you admire the colors of the canyon.

It really is a mini-Grand Canyon. The reds, oranges, purples, and greens seem to shimmer as the canyon recedes further and further into the ground. And waterfalls pour into the canyon from all angles after a good rain to add to the drama. Try to take a picture that encapsulates the grandeur. It’s harder than you think.

The Waimea Canyon Road will take you through a small town at 3,000 feet of elevation. Kokee is known for its fragrant yellow ginger plants and crisp temperatures. It’s nothing more than an open clearing, a restaurant, museum and a handful of cabins. The cabins have a two-night minimum, but they are a great way to experience a different side of the island, and there are myriad of hiking trails that take you down into the canyon below from this small town.

But if you keep driving up the road all the way to the very end then you’ll be rewarded with one of the most beautiful views in all of Hawaii.

Kalalau Lookout

This lookout point does not have any railings, so it’s up to you to remain vigilant on the cliff’s edge. And don’t be fooled by the shrubs at the edge of the dirt. These are known locally as “death ferns” because they can grow extremely tall. You may be fooled into thinking that it’s a short shrub with ground right underneath, but you’ll fall quite a ways if you step near the plant.

This is perhaps the most beautiful place to watch a sunset in all of Hawaii on a clear day. You’ll have uninterrupted views all the way to the sparkling waters of the Pacific in between Kauai and Niihau. And the colors of the valley change as the sun begins to descend into the impossibly blue waters beyond.

Alakai Swamp

The trail begins by hugging the Kalalau Valley’s edge. It then turns inland on a series of boardwalk steps. You’ll descend and ascend on these well-made steps until the trail turns to dirt. This is where you’ll test your mettle once again. Kauai’s red dirt can become as slippery as lake ice when wet and compacted, and there are plenty of slippery stretches of trail on the way up to the swamp. Some of these slippery stretches are right on cliff edges, so only continue the hike if you’re confident in your dexterity.

After what seems like miles, you’ll emerge out onto the swamp’s plateau. The boardwalk continues through the swamp which is mostly devoid of trees. It’s an ethereal place with a past deeply rooted in the history of the island. The swamp was the only way to get from the north shore of the island to other locations in ancient times when the ocean was violent. Imagine trudging through the swamp without the aid of the boardwalk in a bygone era.

You’ll also notice power lines along the trail. Decades ago, there was a failed attempt to build a road through the swamp. The road was abandoned and has since sunk into the swamp, but some of the power poles still remain. It all adds to the drama of the landscape.

The boardwalk will then enter an otherworldly rainforest with giant ferns, mossy trees, and curled green tendrils. It’s a scene out of a Doctor Suess book. Then, finally, you’ll emerge onto a wooden platform with views of Hanalei Bay in the distance. But you should take the hike at sunrise to avoid the fog that likes to roll over the viewpoint later in the day.

Polihale Beach

Take the Kuhio Highway west to the town of Waimea. Stop at the Ishihara Market, go to the deli counter in the back and order up as much poke as you can handle. This unassuming grocery store makes some of the best pokes in Hawaii, and you can enjoy it on the state’s longest beach.

Continue driving along the highway west until the pavement disappears. The dirt road is washboard, but your rental car should make it to the monkeypod tree that marks the state park. And it’s easy to identify the monkeypod tree because there’s a sign right next to it welcoming you to Polihale Beach.

You can turn up the sandy hill at the monkeypod tree to get to the first of many pavilions, or you can continue along the dirt road to the beach’s other pavilions. Locals love to use the covered areas for celebrations, so you might run into a party when you arrive on the beach.

You’ll have to walk down a steep sand dune to get to the impossibly white beach, and you may notice tire tracks along the sand. This is the only beach in Kauai where you can drive on the sand, and locals love to rip their pickup trucks down the beach to their reserved pavilions. Keep an eye out for trucks as you make your way to the water.

Off in the distance, you’ll see the towering outline of Niihau past the crystal clear water. And you’ll want to watch the waves. You can often spot dolphins, sea turtles, monk seals and even humpback whales riding the surf. This is one of the best places for whale viewing during the breeding season between the months of January and March. You can often see the whales breaching and even playing with the spinner dolphins that frequent the waters of Polihale.

There is no protective reef at Polihale and the water gets deep rather quickly. This can make for some massive waves, but there are also powerful undertows, side currents, and rips that make swimming at this beach hazardous. You should be OK in the very shallow part of the water near the sand, but you shouldn’t venture much further.

To your right, you’ll see the southernmost cathedral cliff of the Na Pali Coast with Kalalau Valley just on the other side. Unfortunately, the gem of the Na Pali Coast is out of reach from Polihale. You’ll just have to enjoy the dry weather, the impossibly blue water, and the warm sunset.

You can drive back after the sun sets, but you should watch the dirt road as it will be covered in nocturnal frogs. Or you can simply choose to sleep in the sand near the pavilions to stay away from the truck traffic. The stars here are magnificent, it’s unlikely to rain on you and you won’t be the only one camping in this incredibly beautiful place. Who knows, you might even be invited to join an overnight party at one of the beach’s pavilions.

Hanalei Valley and Bay

Take the Kuhio Highway north past the resort town of Princeville to start a cliff-side descent into Hanalei Valley Each elbow of the switchbacks is an opportunity to stop, drink in the view and take a few pictures, but you’ll want to be down in the valley as quickly as possible.

You’ll be greeted by the first of many north shore one-lane bridges when the road finally gets down to the valley floor. It’s a local courtesy that five cars pass in one direction before the other direction gets a go, but feel free to slowly drive right over the bridge if nobody is coming the other way.

The bridge takes you over the Hanalei River and passes through taro fields before you get to Hanalei Town. The surrounding mountains are impossible to ignore as you roll into this small north shore village. The town is worth exploring, and you’ll be shocked at the number of high-end shops in town. The north shore of Kauai is so beautiful that many celebrities keep homes in the area. You might even spot one at Hanalei’s oldest bar -- The Tahiti Nui.

After exploring the town, head over to Hanalei Bay’s beach . You’ll find the town’s iconic pier cutting the beach in half. The water here is protected and almost always safe for a good swim. If there are waves, they’re usually perfect for body surfing. And take the time to look back towards town when you’re in the water. Pay close attention to the mountains as they wrap around the bay.

Can you see it? The waterfall-covered mountains resemble a sleeping dragon. It’s Puff the Magic Dragon who lives by the sea in a place called Hanalei.

The Blue Hole and The Weeping Wall

You’ll descend into what looks like the valley, but its the crowning crater of the rainiest mountain on the planet. You’ll buzz by craggy cliff sides that are drenched in waterfalls, and all that water matriculates down to the bottom of the crater to create a raging river.

At the end of the valley, you’ll come upon the Blue Hole and the Weeping Wall; a towering cliff side covered in hundreds of waterfalls. It’s a breathtaking sight that is otherwise inaccessible for most of the year. Mount Waialeale goes through a short dry season when it is “safe” to hike into the Blue Hole all the way to the Weeping Wall on foot. It’s an all-day trek that takes you up and over several waterfalls on slippery red dirt cliff edges.

Hiking into the Blue Hole is not recommended unless you are extremely fit and have a tour guide. You’ll trek through thigh-high mud, wade through waist-high water an traverse the vaunted Guardian Falls to get to the Weeping Wall. And it’s called Guardian Falls for a reason.

In the end, this is just an article, and by itself, it couldn't be an ultimate travel guide. However, by planning your trip with Hawaiian Planner, you have access to dozens of travel tools and information to really make the Ultimate Guide. 

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Bubbly Tourist

The top 12 reasons why kauai is our favorite hawaiian island.

Choosing which of the Hawaiian islands to visit can be daunting for a first time visitor. Each island brings a unique quality that makes it worth a visit. Bubbly Tourist has had the good fortune to visit each of the major islands and can make a strong case for each of them. In the end, it really comes down to what you're truly seeking and what you're interested in doing. Here's the top 12 reasons why Kauai is our favorite.

1. It's remoteness helps define its beauty . This island is perfect for those seeking solitude. Maybe because it's the furthest Hawaiian Island from the US "mainland" or maybe because one third of the island is owned by one family (truly), but whatever the reason it is less developed and there are simply less tourists here. Kauai is an off the beaten Hawaiian path island. It's such a pleasure to drive down single lane roads without the traffic surrounded by tall grass and just love the wild nature as it was once upon a time. You don't have to deal with many traffic lights nor stop and go traffic like you can find on both Oahu and Maui.

2. See the Na Pali coast . In our opinion, this is the most beautiful thing to see on Kauai! The colors you see along the coast are mind-blowingly beautiful. This is rugged landscape where the mountains edge down to the sea and the lush forests carpet the lands along the beach. The challenge is this part of the island is so remote that accessing it requires aid and some effort. You can take a tour via boat or by air or you can hike the trail which literally takes hours (one way). Bubbly Tourist took a spectacular full-island plane tour that provided views like the one below. You can see an extended video of this coastline here . Not only did we see the coastline at Na Pali but we also flew over the Waimea Canyon and saw the amazing Manawaiopuna waterfalls of Jurassic Park and Fantasy Island (de plane). You can also hike the coastline as described below in item #4 ...

3. See the "Grand Canyon of the Pacific" . Waimea Canyon State Park is simply stunning. It's likened to the Grand Canyon but is a lot more lush and greener. You can drive into the park where there are numerous vantage points and hikes. The canyon is ten miles long, a mile wide and more than 3,500 feet deep. The views are endless and depending on your orientation can be deep into the canyon like at Pu'u Ka Pele lookout where you see the Waipo'o Falls. See photo below. Other lookouts of Waimea Canyon are at Pu'u Hinahina Lookout just beyond Pu'u Ka Pele and Waimea Canyon Lookout near mile marker 10. There are numerous hikes that one can take including one that will take you to see Manawaiopuna Falls know from the movie Jurassic Park. See a link to the best hikes here . Bubbly Tourist did an amazing downhill bike tour through the park where we we drove to the lookouts by van and then descended the park by bike to the ocean in time for a sunset toast. We'd highly recommend it!

Another stunning vista within Waimea Canyon is the Kalalau Lookout. The view of the Kalalau Valley down at the Na Pali coast and of Honopu beach is just breathtaking. The contrast of the blue ocean with fertile green hills against light brown cliffs at its base makes it simply an absolute must-see view. See photo below.

4. Hike the Na Pali trail at Ha'ena State Park . The views from the trail are quite beautiful as evidenced by the photo below. See the different colors of the ocean through the trees and experience the tropical splendor of the Hawaiian islands as you listen to the birds chirp while getting in some exercise. Bubbly Tourist hiked to Hanakapi'ai which is a rocky beach where the river meets the sea. Crossing the river over the rocks is treacherous and can be dangerous. From there you can hike a steep trail up the mountain another two miles to the water falls. We were able to make the 2 mile hike (each way) to Hanakapi'ai and back to the bus stop in 2 hours.

Be forewarned that this is not an easy trail because it can be very steep, quite muddy in spots and a long hike before reaching your destinations. It also requires you to reserve a spot on a bus to access the Ha'ena State Park. See details here and book your bus and park entrance pass in advance. FYI, it's an 1.25 hour drive from Poipu to get to the bus access carpark and then it's another 30 minutes on the bus to get to the State Park from the carpark. Unless you're a local, it's the only way you'll be able to access Ha'ena State Park. Once dropped off by the bus, you can reach the Ke'e Beach in .25 miles (one way) or reach a scenic coast viewpoint in .5 miles (one way) but everything else is at least 2 miles (one way). For those wishing to camp, you need to book at least a month in advance and there are a set number of spots per month.

5. Kayak to the "secret" waterfall of Uluwehi . The waterfall is reachable only by the river. From where you dock your kayak, you must first wade through the river, then walk through the tall grasses and finally hike through the enchanted forest to the falls. The hike takes about 45 minutes. It's easiest to do with a tour but you can go on your own if you know the directions. Once you arrive at the falls, you can swim the very cold water to the base of the falls and literally step behind them or just let the water fall down on you. What's really cool about these waterfalls is that this is where the kings used to meet so it has a feeling of sacred grounds. Allow at least a half a day for this sporting experience.

6. Snorkel with the sea turtles . Have you ever swam with the turtles? It is quite the divine experience if you haven't. It's one of our favorite things to do! There's something majestic about swimming the ocean when you suddenly see a sea creature of that size meandering through the water. In general, they like to keep their distance and you're definitely not supposed to touch, but it's always fun to stumble upon one underwater and then get right up to it while you check him/her out as he/she does the same to you. In Poipu, there's a few spots to see the sea turtles: 1) from Poipu Beach Park which is large and sandy, 2) Lawa'i Beach which is a smaller sandy beach with a more rocky shore, and 3) Koloa Landing which is less convenient with no beach but a good spot where lots of divers go.

7. Just chill on the amazing beaches . With all the physical activity one can get on Kauai, sometimes it's fun to just chill. It's part of the reason why you fly all this way to Hawaii, right? Just relax at some incredible beaches both on the south part of the island in Poipu or on the north part of the island near Princeville. We went to the beaches on both sides of the island and had perfect weather with fantastic beach experiences. In addition to the snorkeling beaches mentioned above (item #6 ), there's also the beautiful Kiahuna Beach in Poipu. There is a good chance that you'll find the monk seals chillin' there too. On the north part of the island near Princeville, we also took in Hanalei Beach with its large sandy beach, calm waters and beautiful views of the surrounding mountains (see photo). Bubbly Tourist also tried to access Pali Ke Kua Beach , known as the Hideaway Beach, near Princeville but was unable to find parking. Apparently it's a highly sought after beach and has only 10 spots for parking so if you want to go, get there early.

8. Sunset dinner or cocktails . In our opinion, there is no better way than to eat dinner and have cocktails than at sunset with gorgeous views. For these reasons, we highly recommend The Beach House . Bubbly Tourist ate there twice because the food was excellent, the sunset views are amazing, and they have a great selection of cocktails and wine. It's right next to Lawa'i Beach (see #6 snorkeling with the sea turtles above) so the sunset views from your dinner table are right over the Pacific Ocean. It's so beautiful that most people interrupt their dinners and take a few steps out to the lawn to start taking their sunset photos over the sea. Whether at this restaurant or others, do yourself a favor and enjoy your meal or at least a cocktail while the sun goes down.

9. Have fresh sushi with some bubbles . We found some fresh seafood at a couple of locations on the south side of Kauai near Poipu. One is a small restaurant, Honu Bar , right above Poipu Beach with amazing views of the ocean and an even better tuna poke bowl. We had lunch there a couple of times because of its convenience, affordable pricing and delicious tuna. Yeah, it's at a Marriott resort but you'd never know it and who cares anyways with views and tuna poke this yummy. For an upscale dinner experience, Bubbly Tourist headed to Stevenson's Library within the Grand Hyatt Kauai resort. The sushi was beautifully prepared, the champagne selection was fantastic, the views were terrific and the sushi was out of this world excellent. See our photo below. We highly recommend both these eating establishments.

10. Watch the surfers or take it in yourself . In Poipu and Kalapaki, you'll find beginner-friendly waves. However, if you want wild waves, the kind that attract world champion surfers, then head to the North Shore of Kauai. But it definitely is NOT for the inexperienced surfer. Although Bubbly Tourist was visiting Kauai in January the North Shore surf was relatively calm and therefore we weren't able to see any crazy surfing. The North Shore is best during winter, from November to April, and the South Shore is best in summer, from May to October.

11. Gaze at the stars . No light pollution makes for incredible stargazing. It truly is incredible to see the billions of stars that populate the universe so vividly in Hawaii. The best stargazing can be seen on the observatories on top of Mauna Kea on the Big Island (our second favorite Hawaiian island) where there is the least amount of atmospheric disturbance. However, this trip was all about Kauai and the views at the night sky here were just beautiful. We can only imagine what the night sky would look like from the remotest areas of the Waimea Canyon or Na Pali coast.

12. Share in the "Last Beer before Tomorrow" . Fabulously creative, this is the slogan for the Kauai Island Brewing Company which markets itself as the world's westernmost brewery. As the westernmost bar in the US, they might truly have a stake in that world claim before one reaches the international date line. The beer is good and you can grab yourself some chow if you find yourself in Port Allen. We swung by after a visit to the Wailea Canyon for some lunch and a refreshment, and of course had to pick up the merch as seen below...

Bubbly Tourist Bon Voyage!

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The Ultimate Guide to Kauai: Discover the Garden Island of Hawaii

Table of Contents

Understanding kauai, planning your trip, things to do in kauai, cultural and environmental stewardship.

• Attractions and Landmarks – Discovering Kauai’s Cultural Treasures
• Travel Information and Resources – Equipping Yourself for the Kauai Adventure
• Weddings and Special Events – Kauaʻi, Your Island of Dreams

Kauai Itinerary Suggestions

Ready to embark on a journey to kauai.

Nestled in the heart of the Pacific, Kauai stands as a gem among the Hawaiian Islands. May this comprehensive guide transport you to this tropical paradise, where emerald valleys, jagged cliffs, and golden beaches await your exploration. Kauai, often called the ‘Garden Island,’ is a haven for nature lovers and adventure seekers. In this Kauai travel guide, we delve into the island’s rich history, breathtaking landscapes, and vibrant culture. Whether planning a laid-back retreat or an adrenaline-fueled adventure, Kauai promises an unforgettable experience. Let’s embark on this island journey together.

Welcome to Kauai: The Garden Island of Hawaii

Aloha, adventurers! Welcome to Kauai, the Garden Island of Hawaii. This tropical paradise is a dream come true for anyone who loves sun, sand, and endless fun. Kauai is the oldest and fourth largest of the main Hawaiian Islands, and it’s brimming with natural beauty, from its lush rainforests and dramatic cliffs to its pristine beaches and vibrant coral reefs. Here, you can wake up to the sound of waves crashing on the shore, spend your day exploring hidden trails and waterfalls, and end with a breathtaking sunset.

Why Kauai? What the Island is Known For

Why Kauai, you ask? Well, let’s start with the fact that it’s known as the “Garden Island,” thanks to its lush greenery and vibrant flowers. But that’s not all! Kauai is also famous for its stunning natural attractions, from the majestic Waimea Canyon to the awe-inspiring Napali Coast. And let’s not forget about the island’s rich culture and history, delicious food, and the warm Aloha spirit of its people. Whether you’re an adventure junkie, a nature lover, or a beach bum, Kauai has something for you.

Download our Free Kauai Fact Sheet and start planning your dream vacation now!

Kauai Geography: Exploring the Regions of Kauai

Kauai is a gem of diverse landscapes, each region offering its own unique charm and experiences. Let’s take a quick tour:

North Shore

The North Shore of Kauai is a paradise for nature lovers. It’s home to the stunning Napali Coast, with its towering sea cliffs and cascading waterfalls, and the charming town of Hanalei, known for its taro fields and crescent-shaped bay. Here, you can hike the Kalalau Trail, surf the waves of Hanalei Bay , or simply relax on the beautiful beaches.

East Side (Coconut Coast)

The East Side, also known as the Coconut Coast, is famous for its royal coconut groves and the scenic Wailua River. You can kayak or paddleboard on the river, explore the Fern Grotto, or visit the sacred sites of ancient Hawaiian royalty. The area also offers great shopping and dining options.

Lihue is the capital city of Kauai and the island’s main business and transportation hub. But it’s not all business here! Lihue also boasts beautiful beaches, historic sites, and the main airport, making it a convenient base for your Kauai adventure.

South Shore

The sunny South Shore is a visitor favorite, and it’s easy to see why. It’s home to the resort area of Poipu, known for its golden beaches and clear waters, perfect for snorkeling and swimming. Don’t miss a visit to the Spouting Horn, a natural blowhole that’s one of the most photographed spots on the.

The West Side of Kauai is a place of adventure and discovery. It’s home to the breathtaking Waimea Canyon, often referred to as the “Grand Canyon of the Pacific,” and the remote and rugged Kōkeʻe State Park, perfect for hiking and nature watching. The charming, art-filled town of Hanapēpē is also worth a visit.

Ready for an adventure? Book your Kauai trip now!

When to Visit Kauai: Best Time of the Year

Wondering when to visit Kauai? Well, the good news is that Kauai is a year-round destination, thanks to its tropical climate. However, the best time to visit depends on what you’re looking for. If you prefer warm and dry weather, the months of April to October would be ideal. But if you don’t mind a bit of rain and love lush green landscapes, the months of November to March could be your best bet. Remember, Kauai is known as the “Garden Island,” and those beautiful gardens need their rain!

Getting to Kauai: Travel Information

Getting to Kauai is a breeze. The island is served by the Lihue Airport (LIH) , which offers inter-island flights as well as direct flights from the mainland U.S. and international destinations. Major airlines such as Hawaiian Airlines, Delta, and United offer flights to Kauai. Once you land, you’ll find car rental services at the airport, making it easy to start your Kauai adventure right away.

Accommodations in Kauai: Where to Stay

When venturing to the mesmerizing island of Kauai, Hawaii, the choice of accommodation can be a deciding factor in the quality of your stay. Look no further than the Koloa Landing Resort, a true embodiment of luxury and comfort nestled amidst the enchanting beauty of Kauai. Located on the sunny South Shore, our resort offers luxurious villas, a world-class spa, and stunning ocean views. Plus, it’s just a short drive from top attractions like Poipu Beach and Spouting Horn.

Boasting an array of accommodation options from deluxe studios to opulent luxury Kauai beach villas and an exclusive penthouse suite, Koloa Landing Resort caters to a diverse range of preferences and needs. One cannot mention Koloa Landing Resort without raving about our pools; named Best Pool in America by USA Today’s 10Best for the third year in a row, the resort’s aquatic paradise is a must-experience. Koloa Landing Resort undoubtedly, stands as an impeccable sanctuary for those seeking an extraordinary Kauai getaway.

Ready to experience the best of Kauai? Reserve your accommodation now!

Kauai Restaurants: Where to Eat

Kauai’s culinary scene is as diverse as its landscapes. From fresh seafood and traditional Hawaiian dishes to international cuisine, there’s something to satisfy every palate. Here are a few must-try restaurants:

• Holoholo Grill : Located within the serene ambiance of Koloa Landing Resort in Kauai, is a delightful poolside dining retreat that beckons patrons with its fusion of traditional Hawaiian culinary magic and contemporary flair.
• Duke’s Kauai: Located in Lihue, Duke’s is an island favorite for its fresh seafood and beachfront location.
• The Beach House: This award-winning restaurant in Poipu offers stunning sunset views and a menu featuring locally sourced ingredients.
• Postcards Cafe: Located in Hanalei, Postcards Cafe is known for its healthy, gourmet dishes and charming plantation
• Keoki’s Paradise: This tropical-themed restaurant in Poipu serves up a variety of dishes, including fresh seafood and traditional Hawaiian cuisine.
• JO2 Natural Cuisine: Located in Kapaa, JO2 offers a fusion of Hawaiian and Asian flavors, with a focus on fresh, local ingredients.
• Red Salt: This upscale restaurant at the Koa Kea Hotel & Resort in Poipu is known for its innovative approach to Hawaiian cuisine.

Getting Around Kauai: Transportation Tips

Getting around Kauai is a breeze, thanks to the island’s various transportation options. Renting a car is the most convenient way to explore the island at your own pace. You can also use the Kauai Bus, which serves most of the island, or take a taxi or rideshare. For the more adventurous, biking is a great way to enjoy the island’s beautiful scenery.

Top Attractions in Kauai

Kauai is a playground for nature lovers and adventure seekers. Here are some of the island’s top attractions:

• ‘Ōpaekaʻa Falls: This stunning waterfall in Wailua River State Park is a must-see. The falls are easily accessible and offer a great photo opportunity.
• Wailua River: The only navigable river in Hawaii, the Wailua River is perfect for kayaking, paddleboarding, or taking a riverboat cruise to the Fern Grotto.
• Fern Grotto: This natural lava rock grotto, located on the Wailua River, is home to various species of ferns and offers a unique sightseeing experience.
• Waimea Canyon: Often referred to as the “Grand Canyon of the Pacific,” Waimea Canyon offers breathtaking views of deep valleys, rugged cliffs, and cascading waterfalls.
• Kōkeʻe State Park: This state park offers some of the best hiking trails in Kauai, with stunning views of the Waimea Canyon and the Napali Coast.
• Daniel K Inouye Kīlauea Point Lighthouse: This historic lighthouse, located on a wildlife refuge, offers panoramic views of the ocean and the chance to spot seabirds and whales.
• Nāpali Coast: Known for its towering sea cliffs and emerald valleys, the Napali Coast is one of Kauai’s most iconic landmarks. You can explore it by boat, helicopter, or on a challenging hike.
• Waiʻoli Mission House and Church: This historic site in Hanalei offers a glimpse into the life of early Christian missionaries in Hawaii.
• Allerton & McBryde Gardens: These botanical gardens in Lawai offer a peaceful retreat and the chance to learn about Hawaii’s unique flora.
• Kauaʻi Museum: Located in Lihue, this museum offers exhibits on the history and culture of Kauai and the rest of Hawaii.

Activities in Kauai

From water sports to land adventures, Kauai offers a plethora of activities to keep you entertained. Here are some of the top activities you can enjoy on the island:

Water Activities

With its clear waters and abundant marine life, Kauai is a haven for water sports enthusiasts. You can go snorkeling or scuba diving to explore the vibrant coral reefs, take a surf lesson at Hanalei Bay, or enjoy a relaxing paddleboard or kayak ride on the Wailua River. For a unique experience, try a sunset sail along the Napali Coast.

Land Activities

If you prefer land-based adventures, Kauai has got you covered. You can hike the stunning trails of Waimea Canyon and Kōkeʻe State Park, go ziplining through the lush rainforest, or explore the island’s beautiful landscapes on a horseback or ATV tour. And don’t forget about golf – Kauai is home to some of the world’s best golf courses.

Kauai’s beaches are among the best in Hawaii. Whether you’re looking to surf, snorkel, swim, or simply relax on the sand, you’ll find the perfect beach in Kauai. Don’t miss Poipu Beach, named the best beach in America , known for its clear waters and golden sand, and Hanalei Bay, a beautiful crescent-shaped beach with stunning mountain views.

Ready for some fun? Book your Kauai activities now!

Unique Experiences in Kauai

Looking for something different? Kauai offers a range of unique experiences that you won’t find anywhere else. Here are a few suggestions:

Whale Watching

Every winter, humpback whales migrate to Hawaii’s warm waters to breed and give birth. The whale watching season in Kauai is a mesmerizing experience that will leave you in awe.  Kauai is one of the best places to witness this amazing spectacle. You can join a whale watching tour or simply watch from the shore – just keep your eyes on the water!

Kauai Aadheenam Hindu Monastery

Located in the lush Wailua River Valley, the Kauai Aadheenam Hindu Monastery is a peaceful retreat where you can learn about Hindu culture and philosophy. The monastery is also home to the beautiful Iraivan Temple, a traditional South Indian-style temple carved entirely from granite.

Snorkeling in Nualolo Kai

Nualolo Kai, located on the Napali Coast, is one of the best snorkeling spots in Kauai . Accessible only by boat, this ancient Hawaiian fishing village offers pristine waters teeming with colorful fish and coral reefs. It’s a snorkeling paradise!

Hiking the Napali Coast

For the ultimate Kauai adventure, hike the Kalalau Trail on the Napali Coast. This challenging 11-mile trail offers breathtaking views of towering sea cliffs, emerald valleys, and secluded beaches. It’s a once-in-a-lifetime experience!

Coffee Tour

Did you know that Kauai is home to Hawaii’s largest coffee farm? Visit the Kauai Coffee Company and learn about the coffee

Wild Chicken Spotting

Yes, you read that right! Kauai is famous for its wild chickens, which can be seen roaming freely around the island. They’re a charming and quirky part of Kauai’s culture. So why not take a stroll around the island and see how many you can spot?

Royal Coconut Coast Plantation

Visit the Royal Coconut Coast Plantation and step back in time to the days of Hawaii’s sugar plantation era. Here, you can learn about the island’s agricultural history, stroll through beautiful gardens, and even sample some fresh coconut!

Planning a trip to Kauai, Hawaii’s lush Garden Isle, can be incredibly exciting. You might be thinking about the breathtaking landscapes you’ll see, the sunny beaches where you’ll relax, and the tropical drinks you’ll enjoy. But there’s a deeper layer to experiencing Kauai that we must address – Mālama Hawaiʻi, which translates to ‘caring for Hawaii.’ This concept is crucial to the way we interact with the island’s environment and its rich culture. Let’s delve into understanding Mālama Hawaiʻi and the captivating Hawaiian chant, Kalehua a o Kekaha. By doing so, we can learn how to appreciate and protect Kauai’s unique natural beauty and cultural heritage.

Embracing the Spirit of Mālama Hawaiʻi

Soaking in the sun on the dazzling South Shore, feeling the ocean’s embrace, and sipping on a colorful tropical cocktail, you’ll realize Kauai is indeed a dream come true. But this jewel of the Pacific offers more than just a blissful getaway. Stepping foot on this lush, vibrant island means entering a sacred space, embodying the spirit of Mālama Hawaiʻi – to care for Hawaii.

This environmental and cultural ethos implores us to engage with the island’s pristine beauty and local customs consciously and respectfully. Think of Mālama Hawaiʻi as your compass guiding you to experience Kauai’s treasures while ensuring their preservation for future generations.

The island of Kauai – with its lush mountains, sparkling waterfalls, pristine beaches, and enchanting cliffs – is nothing short of Mother Nature’s masterpiece. Preserving this splendid panorama is at the heart of Kauai’s environmental stewardship.

Here, you’ll find more than just stunning vistas – you’ll discover a community deeply committed to caring for its land. In the spirit of Mālama Hawaiʻi, let’s look at some ways you can contribute to this valuable effort:

• Respect wildlife: Kauai is home to diverse and unique species. Remember, you are a guest in their home, so give them space and never feed them.
• Practice “Leave No Trace” principles: Pack out everything you pack in and stay on marked trails to protect fragile ecosystems.
• Support local businesses: From farm-to-table eateries to artisanal crafts, support the local economy and sustainable practices.

Immerse Yourself in the Hawaiian Way of Life

Now that you’re all set to honor Kauai’s natural environment,let’s dive into the vibrant Hawaiian culture that brings this Garden Isle to life. The Kalehua a o Kekaha chant invites you into a world rich with ancient lore, melodic chants, rhythmic hula, and a warm, welcoming community.

When you hear the melodious strains of the Kalehua a o Kekaha, let the chant guide you into the profound depths of Hawaiian traditions. Here are some ways you can show your respect and Mālama Hawaiʻi:

• Participate in cultural events: Attend a traditional luau, learn the art of lei making, or join a hula class.
• Respect sacred sites: Treat all heiau (sacred sites) with respect. Do not move or remove any rocks or items.
• Learn some Hawaiian language: Simple words like “Aloha” (hello, goodbye, love) and “Mahalo” (thank you) can go a long way in showing your respect and appreciation for the local culture.

As you leave Kauai, carry the spirit of Mālama Hawaiʻi with you. This way, you not only experience the best of what Kauai has to offer, but you also contribute towards preserving its beauty and traditions for future visitors to cherish.

Attractions and Landmarks – Discovering Kauai’s Cultural Treasures

Kauai is not just a tropical paradise that leaves visitors in awe of its natural beauty. This Garden Isle is also rich in historical landmarks and attractions that give you a glimpse into its vibrant past and cultural heritage. Get ready to step into a world of wonder and exploration.

Alakoko Fishpond – Witnessing Ancient Hawaiian Ingenuity

Nestled amidst the lush greenery of the island, the ʻAlakoko Fishpond stands as a testament to ancient Hawaiian aquaculture. Often called the Menehune Fishpond, this marvel of engineering is shrouded in legend, with tales attributing its construction to the mythical Menehune, a tribe of master craftsmen.

The pond’s calm waters and serene atmosphere make it a captivating spot. While you soak in the tranquility, remember to treat this historic site with respect, honoring the principles of Mālama Hawaiʻi.

Kilohana Estate – Journey into Kauai’s Plantation Past

Take a step back in time as you enter the grandeur of the Kilohana Estate. This 1930s-era sugar plantation estate, now a major attraction, offers a peek into Kauai’s past. The Tudor-style mansion is surrounded by 104 acres of lush plantation, with a vintage railway offering tours around the property.

You’ll find a vibrant arts and crafts fair showcasing local talent, and the opportunity to sample homemade Hawaiian rum at the estate’s distillery. When you engage with these experiences, remember to support the local artisans and businesses that make Kilohana Estate a hub of community and culture.

Grove Farm Homestead Museum – Unveiling Kauai’s Sugar Industry Legacy

Experience Kauai’s rich history in the sugar industry at the Grove Farm Homestead Museum. This well-preserved sugar plantation homestead lets you step into the life of the pioneers of Kauai’s sugar industry. The museum offers a fascinating perspective on plantation life, the evolution of the sugar industry, and the diverse cultures that shaped modern Hawaii.

During your visit, take time to wander through the beautiful gardens, explore the original plantation buildings, and appreciate the vintage locomotives. As always, remember to treat this historical site with respect, embodying the spirit of Mālama Hawaiʻi as you immerse yourself in the rich cultural heritage of Kauai.

Travel Information and Resources – Equipping Yourself for the Kauai Adventure

Kauai, with its diverse landscapes and cultural richness, offers an unforgettable journey. To ensure that you have a smooth, hassle-free adventure on the Garden Isle, we’ve curated a set of resources. From travel information to weather patterns, these resources will serve as your guide to experiencing Kauai at its best.

Kauai Travel Information

Planning your itinerary for Kauai might feel like a daunting task, given the abundance of experiences the island has to offer. To help with this, we suggest utilizing the Concierge Service at Koloa Landing Resort . Our seasoned team is well-versed in Kauai’s attractions and hidden gems, offering personalized advice and curated tours to cater to your interests. Make the most of your Kauai adventure with expert guidance every step of the way.

FAQs: Addressing Your Kauai Queries

From understanding cultural norms to navigating diverse landscapes, traveling to a new place comes with a set of questions. To help you prepare for your Kauai adventure, we’ve compiled answers to some frequently asked questions about the Garden Isle.

What is the best time to visit Kauai?

Kauai is a year-round destination, but the most popular times to visit are during the summer (June to August) and winter (December to February) holiday seasons. During these times, the weather is generally sunny and warm, perfect for beach activities and hiking. The spring and fall months tend to be less crowded and offer more affordable accommodation options.

How can I uphold the ethos of Mālama Hawaiʻi during my visit?

Mālama Hawaiʻi, or caring for Hawaii, is an integral part of the Hawaiian culture. You can embody this spirit by respecting the local customs, supporting local businesses, practicing “Leave No Trace” principles, respecting wildlife, and treating all sacred sites with reverence.

What are some must-see attractions in Kauai?

Kauai boasts a plethora of natural and cultural attractions. From the awe-inspiring Waimea Canyon, often referred to as the “Grand Canyon of the Pacific”, to the tranquil Hanalei Bay and the historic Grove Farm Homestead Museum, there’s something for everyone. Also, don’t miss out on the ‘Alakoko Fishpond and Kilohana Estate for unique insights into Kauai’s rich history.

What kind of outdoor activities can I enjoy in Kauai?

Kauai offers a wealth of outdoor activities. Explore the island’s breathtaking landscapes through hiking, horseback riding, or helicopter tours. Engage with the ocean through surfing, snorkeling, or a sunset sail. For a more laid-back day, consider a round of golf or a leisurely beach picnic.

How can I get around the island?

Renting a car is the most convenient way to explore Kauai at your own pace. However, there’s also a public bus system, The Kauai Bus, which covers most of the island. Taxis and ride-sharing services like Uber and Lyft are also available.

Can I use Koloa Landing Resort Concierge Service for travel information and tours?

Absolutely. The Koloa Landing Resort’s Concierge Service offers expert advice and personalized assistance to help you plan your perfect Kauai adventure. They can provide detailed information on attractions, make reservations, and even arrange bespoke tours.

We hope these answers have been helpful in planning your trip. Remember, the spirit of Mālama Hawaiʻi is about more than just visiting Kauai; it’s about connecting with the land, the people, and their traditions in a meaningful and respectful way.

The Hawaiian Islands Weather – Preparing for Paradise

The weather in Kauai, like all Hawaiian Islands, is generally warm and tropical. However, it’s always wise to check the weather conditions and seasonal variations before your trip. Being prepared helps you make the most of your island experience, whether you’re planning to hike the Na Pali Coast or relax on Poipu Beach.

Maps of Kauaʻi – Navigate the Garden Isle

Exploring Kauai is a thrilling adventure, and having a good map is crucial. Our Maps of Kauaʻi section provides detailed layouts of the island, highlighting key attractions, hiking trails, and more. Whether you’re planning to traverse the rugged terrain of Waimea Canyon or explore the charming towns of Hanalei and Kapa’a, these maps will be your trusty guide.

Remember, your Kauai journey isn’t just about exploring the spectacular sights but also about embracing the spirit of Mālama Hawaiʻi. Ensure your visit leaves a positive impact, cherishing this Garden Isle just as much as it cherishes you.

Weddings and Special Events – Kauaʻi, Your Island of Dreams

Weddings, with their blend of joy, love, and anticipation, are special events that deserve to be celebrated in a truly enchanting setting. And what could be more magical than exchanging vows on the lush, vibrant island of Kauaʻi?

Weddings on Kauaʻi – Embodying the Spirit of Aloha

Kauaʻi, aptly known as the Garden Isle, offers an idyllic setting for your most treasured moments. Imagine standing beside your beloved, the tranquil ocean stretching out behind you, and the sun casting a warm glow on your face as you say, “I do”. The island’s pristine beaches, lush gardens, and majestic waterfalls create the perfect backdrop for your love story to unfold.

What makes Kauaʻi truly special is not just its natural beauty but also its rich cultural heritage. By choosing to celebrate your wedding on Kauaʻi, you’re embracing the spirit of Aloha – a unique blend of love, peace, and compassion that defines the Hawaiian way of life.

Your Dream Wedding at Koloa Landing Resort

If you’re seeking a venue that encapsulates the charm and beauty of Kauaʻi, look no further than the Koloa Landing Resort. Offering a range of beautifully appointed event spaces and personalized services, this resort ensures your special day unfolds just as you’ve dreamed.

Whether you envision an intimate beachfront ceremony or a grand reception under the stars, Koloa Landing Resort caters to your every desire. Our dedicated wedding professionals will guide you through every step of the process, ensuring your Kauai wedding is a reflection of your unique love story.

Incorporating Hawaiian Traditions

Embracing the spirit of Mālama Hawaiʻi in your wedding can add a meaningful touch to your special day. Consider incorporating Hawaiian traditions such as the exchange of leis, a symbol of love and respect, or a traditional Hawaiian chant to bless your union.

A Kauaʻi wedding is about more than just a beautiful venue – it’s about celebrating love in a place where the land, the people, and their traditions are revered. It’s about creating a memory that reflects not only your love for each other but also your respect for the island and its culture.

So, are you ready to start planning your dream wedding in Kauaʻi? The island, with its enchanting beauty and spirit of Aloha, awaits you.

Crafting Your Kauai Itinerary

Planning your Kauai itinerary can be a fun and exciting process. With so much to see and do, you might be wondering where to start. Here’s a suggested itinerary to help you make the most of your Kauai vacation:

• Day 1: Start your Kauai adventure with a visit to the stunning ‘Ōpaekaʻa Falls. Then, take a riverboat cruise on the Wailua River to the Fern Grotto. End your day with a delicious dinner at Duke’s Kauai.
• Day 2: Head to the South Shore and spend your day exploring Poipu. Visit the Spouting Horn, relax on Poipu Beach, and enjoy a lunch at Keoki’s Paradise. In the evening, check out the shops and galleries in Old Koloa Town .
• Day 3: Take a day trip to the West Side and explore the breathtaking Waimea Canyon and Kōkeʻe State Park. Don’t forget to stop by the charming town of Hanapēpē on your way back.
• Day 4: Spend your day on the North Shore. Hike the Kalalau Trail for stunning views of the Napali Coast, surf the waves of Hanalei Bay, or simply relax on the beautiful beaches. Enjoy dinner at the Beach House in Poipu.
• Day 5: Dedicate your last day to some unique Kauai experiences. Go whale watching, visit the Kauai Aadheenam Hindu Monastery, or take a coffee tour at the Kauai Coffee Company. And, of course, don’t forget to spot some wild chickens!

Remember, this is just a suggested itinerary. Kauai offers so much to see and do, so feel free to mix and match activities based on your interests and preferences. And most importantly, don’t forget to relax and enjoy the Aloha spirit of the island!

Ready to start planning your dream Kauai vacation? Book your stay at Koloa Landing Resort now!

There you have it, the ultimate guide to Kauai! From its stunning natural attractions and diverse activities to its unique experiences and warm Aloha spirit, Kauai truly is a paradise for all types of travelers. Whether you’re planning your first visit or your tenth, we hope this guide helps you make the most of your Kauai vacation. So pack your bags, book your flight, and get ready to discover the Garden Island of Hawaii. Aloha!

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Your Go-To Guide for Visiting Kauai Hawaii: Activities, Tips and Money-Saving Recommendations

There aren’t many places on planet earth that are as wild, magical, or resplendent as Kauai Hawaii. Nicknamed the Garden Isle for its verdant landscapes, its natural beauty defies belief. Think Lost World meets Garden of Eden with a small smattering of resorts, restaurants, and other travel conveniences.

Kauai’s about the simple life. The good life. The get-back-to-basics-and-let-the-stress-subside life. It’s where you go to unwind, explore, and revel in the wonders of Mother Nature. Dramatic ridged cliffs covered in emerald rainforests rise like giants from the cobalt-blue waters of the Pacific. There are more beaches, rivers, and waterfalls than you can imagine.

In this guide to visiting Kauai Hawaii, we’ll give you all the insights you need to make the most of your time there. From helpful tips to its top attractions and activities, read on for a comprehensive Kauai travel guide for those days when you feel like leaving your temporary slice of paradise and exploring the island.

The Kauai itinerary ideas are just around the corner! But let’s begin with some travel insights to help inform your stay and ensure you have the best possible time.  

When to Visit Kauai Hawaii

The “best time” to visit Kauai is generally considered to be either March to May or September to October/mid-November. These shoulder seasons offer the best balance of affordability, good weather, and smaller crowds. However, there is really no wrong time to visit Hawaii if you’re restricted by school or work schedules; just pick a side of the island accordingly.

Mid-summer offers the best weather but has much bigger crowds and higher prices. Go in winter, and you’re more likely to get wet! Indeed, Kauai’s known to have far more rain than the other Hawaiian Islands – especially on the north shore.

Fun fact: Hawaii only has two seasons, kau (summer) and hooilo (winter), which run from May to October and November to April, respectively.

How Long to Spend in Kauai Hawaii

According to the Hawaii Tourism Authority, visitors spent an average of almost eight days in Kauai in 2019. However, it all depends on your budget, intentions, and interests. If money isn’t an issue and you love sunbathing, swimming, and being in nature, you could easily spend weeks or longer here!

So if you’re retired, or have remote work options, think about booking an extended stay to really explore all the island has to offer!

How Much Does It Cost to Visit Kauai Hawaii?

According to Budget Your Trip , the average per-person daily cost of visiting Kauai is $152. That means a week-long trip for two people would set you back around $2,100.

Ultimately, though, the amount you spend will depend on where you stay and what you do!  One of the nicest parts of traveling around Kauai is the predominance of budget-friendly activities and affordable, casual Hawaiian food eateries.  From hiking on the Na Pali Coast and gawping at huge cascading waterfalls to sunbathing on tropical beaches, you can do an awful lot in Kauai Hawaii without spending a dime on activities.

How Can I Afford a Vacation to Kauai Hawaii?

Since a road trip is out when it comes to traveling to The Hawaiian Islands, it takes a bit more saving up or travel hacking to get your way there! But with just three realistic spending swaps, anyone can find money for their vacation!

Saving Money on Flights

One of personal favorite ways to dramatically cut down our family vacation costs is securing free flights for our family of 4 by using an airline credit card to pay for our regular yearly expenses.

If you’re uncomfortable, sign up for route price alerts with Google Flights or Hopper to find flight deals. Taking a Kauai Hawaii flight with a connection will also save you money.

Saving Money on Accommodations

Hawaii accommodations are notorious for being sky-high, but there are actually fantastic, award-winning affordable resort options in Kauai. One example is The Cliffs at Princeville.

One of the many draws of staying at the Cliffs at Princeville Resort is their spacious condo offerings. They offer one-bedroom suites as well as two-bedroom units that span two floors. So if you’re planning a family or group trip to Kauai, you don’t have to worry about living in a tiny one-room hotel unit. The home-like accommodations are perfect for long vacations too!

The Cliffs at Princeville is a mixed-use hotel/timeshare resort. More than half of their rooms are Kauai timeshare units affiliated with the world’s largest timeshare exchange company, RCI. So if you also own a timeshare affiliated with  RCI , you can trade yours for a week at the Best Timeshare in Kauai, according to Hawaii Magazine readers.

If you’re not a timeshare owner, it may surprise you that booking a timeshare rental can save you a significant amount of money on resort condo accommodations. Below is a real-life listing of a Redweek Rental at The Cliffs at Princeville .

And at the cost of sounding like a robot, credit card points can also be redeemed for free stays at hotels across the island, helping you afford this bucket list trip or perhaps allow you to stay for longer.

Which Part of The Island Should You Stay In?

The oldest and fourth largest island of the Hawaiian Archipelago, Kauai boasts four main regions – each offering its own unique vibe, attractions, and topography. Here’s a quick rundown of each place, including a description of its commercial center, Lihue.

A cultural hotspot located on the southeast of the island, Lihue’s, where you’ll likely start your time on the island. A beautiful place to begin, you’ll be able to explore the Kauai Museum, see the historic Alekoko Fishpond, and have easy access to one of Kauai’s biggest tourist attractions: the majestic Wailua Falls.

Known as the Coconut Coast after its abundance of palm trees, the eastern side of Kauai is the most populated part of the island. There’s a lively vibe here, with many historical points of interest, tourist attractions, pristine beaches, and dining/shopping opportunities in the towns of Kapa’a and Wailua. Don’t miss ʻŌpaekaʻa Falls!

Tip: If you’re looking for budget-friendlier accommodation, the east side’s where to go.

North Shore

The north shore’s arguably the most beautiful, dramatic, and untamed part of the island. Get ready for breathtaking landscapes characterized by jagged cliffs, lush tropical rainforests, countless waterfalls, and the charming town of Hanalei.

The weather in this part of the island’s unpredictable, but it’s the place to be to experience the best of its natural beauty.

South Shore

Offering pristine beaches, sunny weather, and first-class resorts, the south side is the most popular part of Kauai to stay in. The perfect place for a relaxing getaway, everything you could need is within easy reach.

There are masses to do here, too, including hiking, golfing , surfing, and scuba diving. The towns of Poipu, Lawai, and Omao provide excellent bases for exploring.

It’s only an hour in the car from Lihue, but the west side of Kauai has a distinct and remote feel that’s well worth experiencing. Bid farewell to road noise and resorts. The west side is all about history, hiking, and nature. Remember though, that you’re in a residential area and please be respectful of not only the people but the physical land you’re in.

Aside from the tiny towns of Hanapepe and Waimea, there are miles and miles of hiking trails here, as well as magnificent natural attractions, including Kokee State Park and Waimea Canyon.

10 Things to Do in Kauai Hawaii

Kauai’s saturated with bucket-list activities and attractions, despite many people’s opinion that’s there not enough to do here to fill a week! As clichéd as it sounds, there truly is something for everyone – regardless of your age or interests.

Suppose you’ve got a Pokémon fan in your house and hope that your next family vacation is met with more enthusiasm and fewer complaints. In that case, Kauai Hawaii (the real-life inspiration for the Alola region) has a long list of Pokémon landmarks you can visit IRL and add to your itinerary.

In this section, we’ll highlight a selection of the best things to do in Kauai Hawaii whether you’re in a couples trip or trying to keep teens busy and entertained!

1. Visit the Na Pali Coast (North Shore)

The sheer beauty on display in this part of the island makes it a must for your Kauai itinerary. You can hike a section of the incredible Kalalau Trail, explore the area by boat (and do some snorkeling while you’re there), and even splurge for a helicopter tour for an epic bird’s eye view of the region.

2. Go Snorkeling at Makua Beach

Also known as Tunnels Beach, this stunning place offers some of the best Kauai snorkeling and scuba diving opportunities. Better still, you’ll find it right at the start of the Kalalau Trail, making this the perfect way to cool off after your hike! With dramatic underwater topography and tropical marine life (including sea turtles) on display, this really is one of the best things to do in Kauai Hawaii.

3. Go Kayaking

Kayaking on Kauai has a nice ring to it. Offering picturesque beaches, peaceful bays, hidden waterborne oases, and winding rivers that lead to cascading waterfalls, going for a paddle here is hard to beat. Can’t get enough of the north shore? Hanalei Bay and the Na Pali Coast are two of the best places to do it.

4. Visit the Waimea Canyon

Known as the Grand Canyon of the Pacific, this 14-mile-long, mile-wide, and the 3,600-feet deep canyon is a real sight to behold. You’ll need to pay for parking and entrance fees, but the views and hikes here are worth the entry cost. The canyon’s close to the Kalalau Trail, but the lack of access from here forces you to drive all the way around the island to get there!

5. Visit Limahuli Garden & Preserve

Explore the best botanical garden in Kauai by visiting the wonderful Limahuli Garden & Preserve. Built to protect the diverse Hawaiian flora and fauna in this part of the island, it’s a tranquil place around which you can do a short self-guided tour. See the ancient taro patches (lo’i kalo), escape the hustle and bustle, and enjoy a peaceful afternoon in paradise.

6. See Wailua Falls

As we noted earlier, Wailua Falls is one of Kauai’s most popular tourist attractions. For a good reason too! This 80ft double-streamed fall is like something straight out of The Lost World. Boasting spectacular views across the Wailua valley from the top, it symbolizes the very best of Hawaii’s natural beauty. Located just over 5 miles from Lihue, it’s also easily accessible by car.

According to legend, Hawaiian men once tested their courage here by jumping from the top into the waters below (something that’s illegal today!).

7. See Opaeka’a Falls

Want to see more impressive waterfalls on your trip to Kauai? Head 2 miles along Route 580 in the Wailua Valley to see the mighty Opaeka’a Falls. One hundred fifty-one feet tall and 40 feet wide, it’s one of the most easily accessible waterfalls on the island, thanks to a paved walkway that leads from the parking lot to the viewing area. Picnic tables and restrooms make it a great place to spend a few hours.

8. Spend the Day on Poipu Beach

Once voted the best beach in America, the south shore’s Poipu Beach is the place to be if you want a relaxing day of swimming, snorkeling, surfing, boogie boarding, and sunbathing. It may not be the hidden coastal oasis you find elsewhere in Kauai, but it’s still a particular stretch of golden sand. Likewise, its easy access to amenities and facilities is a bonus if you’re traveling to Hawaii with kids .  

9. Walk the Maha’ulepu Heritage Trail

Starting at Shipwreck Beach (another great stretch of sand on the south shore that’s worth checking out while you’re there), this fantastic heritage trail offers a relatively easy walk along the coast.

One of the undeveloped places in this part of the island, you’re immersed in nature, with nothing but ocean, kiawe trees, and cliffs for company. A sacred place for Native Hawaiians, take extra care to respect the land and leave no trace.

10. See Spouting Horn Blowhole

No guide to visiting Kauai Hawaii would be complete without mentioning Spouting Horn. One of the island’s most Instagrammable spots, it’s located on the south shore, not far from Poipu. This striking blowhole shoots water 50ft into the air! You don’t have to spend long here, but it’s definitely worth stopping to see.

How to Get To and Around Kauai Hawaii

The primary way to get to and from Kauai Hawaii is by plane. You’ll find the island’s one airport, Lihue Airport (LIH), on its southeastern side. It’s a relatively short and straightforward journey from the airport to wherever you’ve chosen to stay, as it’s one of Hawaii’s smallest islands.

If you’re a cruiser, you can also visit Kauai on a cruise of the Hawaiian Islands. They dock at Lihue’s main port – Nawiliwili Harbor.

The best way to explore Kauai Hawaii is in your own rented vehicle. It’s by far the easiest way to get around and make the most of your time here! Please, please be respectful of the island and its people by obey private property signs and staying on the roads.

There is a bus service in Kauai, but its resident designed, not necessarily for tourism, like Honolulu’s Waikiki Trolley, for example. You’ll find taxis and Ubers here, too – especially around Lihue Airport – but they can be few and far between elsewhere on the island. For shorter trips, consider renting a bike during your stay.

Bookmark This Guide to Visiting Kauai Hawaii

In all honesty, words don’t do Kauai justice. Another place in Hawaii where you soon run out of superlatives; you’ll see what we mean as soon as you get there. With its laidback lifestyle, natural wonders, and wealth of wonderful things to do, it’s an unbeatable travel destination that you won’t forget in a hurry.

Danny Newman is currently writing and traveling his way around the world in a bid to figure out exactly what he’s doing with his life. He’d love you to follow along with his journey over at What's Danny Doing .

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Sightseeing Tips for a First Visit to Kauai, Hawaii

TripSavvy / Taylor McIntyre

The great thing about Hawaii is that each island is different from all of the others.

Kauai is the oldest of the main Hawaiian Islands and thus has the densest rain forests, the deepest canyons, and the most stunning sea cliffs. It is nicknamed the Garden Isle and you'll see amazing flowers almost everywhere. It is also known as Hawaii's Island of Discovery and that's easy. There's so much to see and do around every corner.

Kauai is also home to one of the wettest spots on earth - Mount Waialeale which brings us to the first recommended activity for a first time visitor.

From the Air

If you ever take a helicopter ride in Hawaii, do so on Kauai. The majority of the most beautiful places, waterfalls, sea cliffs, and most of Mount Waialeale itself can only be seen from the air.

We recommend Jack Harter Helicopters but there are many other good choices. Jack Harter offers several different tours, but the best buy for your money is their 90-minute tour designed for serious photographers. It only runs once a day, so reservations ahead of time are a key.

Helicopter tours won't fly in questionable weather. It's not safe, and customers would not get their money's worth. Reserve your flight for early in your visit so that if it gets canceled due to weather, you can reschedule.

From the Sea

Kauai has some of the most stunning sea cliffs in the world. Don't miss your chance to see them from the water.

From November through April you will even have the chance to see Hawaii's winter visitors, the humpback whales .

One tour company that almost always receives positive reviews is Capt. Andy's Sailing Adventures. They run both sailing and rafting expeditions along the Na Pali Coast. They sail from Port Allen Harbor on the south shore which is much more convenient for most visitors than one of the few remaining operators that leave from Hanalei on the North Shore.

Now that we've covered seeing Kauai from the air and from the sea, there are a couple of things that are "must-see's" by land.

From the Land

The first thing that is a must is a trip up to the Waimea Canyon and Koke'e State Park.

If you're staying in the Poipu area, you'll have a relatively short drive to Waimea and the trip up to the Waimea Canyon.

This is, however, another trip that you'll want to make when the weather is clear over that part of the island since clouds tend to obscure the views of the canyon and the coast.

Waimea Canyon Drive

Mark Twain called the Waimea Canyon the Grand Canyon of the Pacific , and it is amazing. The colors are actually much better than you'll see at the Grand Canyon.

You'll want to drive all the way to the end of the road in Koke'e State Park and at the Pu'u o Kila Lookout over the Kalalau Valley. This is where the Na Pali Trail begins and you can actually walk a bit along the trail. (Just don't go as far as the swamp, but there's really no chance of that!)

This trip can be done in half a day. The best views into the Waimea Canyon are in the early afternoon when the sun is shining on the canyon's eastern walls.

A great day trip if you're staying in the Poipu or Lihue areas is the drive to Kauai's North Shore. There is so much to see along the way.

Drive to Kauai's North Shore

Heading north on Highway 56 from Lihue you'll pass the Wailua River. A trip down the Wailua River is a nice two-hour adventure that you might consider. Most first time visitors elect to take Smith's Fern Grotto Wailua River Cruise at some time during their visit.

When heading to the North Shore make a left off Highway 56 onto Kuamo'o Road at the old Coco Palms Resort where Blue Hawaii was filmed. A bit up the road you can see Opaekaa Falls and a great overlook of the Wailua River Valley. From here you'll double back to Highway 56 and head to Kauai's North Shore.

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Is Kauai Worth Visiting? 7 Reasons Why You Should Visit

Is Kauai worth visiting? You asked, we answered…This guide runs through a whole range of reasons why the so-called Garden Isle should be on your travel radar this year. From the glorious beaches to the verdant backcountry rainforests and beyond, we’ll wax lyrical about seven various aspects of the destination that we think set it apart from the crowd.

The state of Hawaii is made up of several islands, with the main four being Oahu, Maui, Kauai, and Hawaii Island. Kauai is the fourth-largest and the oldest of the bunch. Famed for its greenery and flora, it’s seriously handsome and comes with bags of biodiversity and charm. What’s more, with a population of just 75,000, you shouldn’t find it too crowded.

A trip to Kauai can be packed from beginning to end. From wide open spaces to hike in to historic plantations, the list is nothing if not varied. On top of that comes the ubiquitous Pacific surf, an intriguing cuisine that fuses East Asia with Polynesia, and – of course – beaches that will make you sigh with pleasure. Let’s begin…

Table of Contents

Fantastic beaches

Just a mention of the name Kauai is usually enough to conjure images of Robinson Crusoe beaches threaded by low-bent palm trees. And it’s true – this island has some of the most incredible beaches in the USA – nay, the world! There are just so many to choose from…

Poipu Beach reigns as one of the most popular. It was voted as the best beach in America by the Travel Channel . We can see why! It bends in a crescent shape between two small pockets of rock. They keep the bigger waves out, making the coves inside ideal for swimming and snorkeling . Behind the beach is Poipu Park, which has several good amenities. There are picnic tables, barbecues, restrooms, and a playground for children, but you’ll mainly be sitting on the perfect golden sand!

Along the coast lies Shipwreck Beach. This is a favorite with the locals and is very different to Poipu. The strong currents make it difficult for swimming, but it is a perfect spot for people watching and beachcombing. It is also the start of the Mahaulepu Heritage Trail, which takes you along a craggy coastline with gorgeous views.

Other fantastic beaches lie at the north end of the island. Cue Hanalei Beach Park and Bay. Bordered by the Hanalei River to the east and the Waipa River to the west, the outer reefs here are a magnet for surfers. They rarely get too crowded, either. What’s more, you don’t need the fibreglass in tow to enjoy, because Hanalei offers up some seriously awesome views of the rugged Kauai mountains in the distance.

If you’re still in doubt: Is Kauai worth visiting for the beaches alone? Yes…Yes times a million!

The natural scenery

Almost everywhere you look on Kauai is worthy of a postcard. With mountain ranges on one side, green tropical forest on another, and paradise beaches stringing the shoreline, you won’t have to venture far for those camera-clicking images.

One of the best views has to be at the Waimea Canyon. Just a short drive from the coastal town of Waimea will take you 3,400 feet above sea level, up to a soaring canyon lookout. There, you’ll survey Hawaii’s answer to Colorado’s great gorge (the spot has even been nicknamed the Grand Canyon of the Pacific). It measures 10 miles in all, and comes with a strange red hue about the rock.

Kalalau Lookout is where you can see the much photographed saw-tooth ridges of the Kalalau Valley. They run along the edge of the Napali Coast, which we’d say is one of the most dramatic sections of shoreline in the Americas. At sunset they reflect an array of colors and look truly beautiful. You can reach this lookout by car, but the challenging hike is the most rewarding option of all!

That’s really just scratching the surface of what’s on offer here. There’s oodles more, from hidden rainforest groves to waterfalls that seem too idyllic to be true.

The rich culture of Kauai

Kauai is definitely an island of cultural discovery. It’s the oldest in the Aloha chain, after all. The local people are very proud of their long past. And with so many museums scattered around the island, it’s possible to do a holiday packed with heritage.

There’s nowhere better to start than at the acclaimed Kaua’i Museum. It’s housed in an interesting building that dates to the 1920s and currently enjoys a place on the U.S. National Register of Historic Places. Inside, you’ll discover collections that tell the tale of the island’s people from their earliest days, and cast light on some of the unique Polynesian traditions that are still practiced by some of the locals.

Dance on Kauai is also very important. The traditional dance of Hula is still taught in many of the schools here. It was classically practiced in a Halau , a sacred space dedicated to the worship of the god Laka. Today, Hula takes place mainly at the home, but you may still be able to see performances of the famous dance on torchlit stages around the tourist resorts of Wailua.

Historical sites

We’ve already seen how Kauai is steeped in heritage and culture. But there are also just so many well-preserved historical sites to visit during your stay.

Take the Kilohana Plantation . It was used as a sugar plantation back in the early 1900s. The mansion that stands in the centre of the grounds was once home to the Wilcox family and the original wooden furniture remains in all of its rooms. The Wilcox family were missionaries who settled in Kauai in 1846. They had a passion for helping the local community, and, aside from introducing plantations to the island, also built a local hospital. A railway will take you around the entire plantation, and you can end your trip with a taste of genuine island-made rum.

Also don’t miss the Mahaulepu Heritage trail. This is a four-mile-long nature walk that begins at the Grand Hyatt Hotel. It will take you over golden sand dunes, pristine beaches, and limestone rocks, many of which were formed over 300,000 years ago! Be sure to stop off for a while at the Makauwahi Cave on the way around. It is a paleontologist’s dream, with oodles of fossils from strange, long-dead creatures, counting nearly 10 millennia of sedimentary record.

Awesome hotels and accommodation

Kauai comes with a whole kaleidoscope of accommodation choices. From five-star resorts to romantic and remote countryside bed and breakfasts, you can rest assured you will be spoiled for choice.

There are three main areas to stay on the island: The North Shore, the East Coast and the South Shore. The west side of the island has a more limited range of accommodation, but it does offer some charming inns and plantation cottages is you’re willing to travel for them. The south is the most popular with visitors, largely on account of the reliable weather. Then you have the north shore…

That area is home to the most luxurious resorts. Located in the towns of Princeville and Hanelei, they’re a jet-setter’s dream. They are the sorts of places that burst with fine dining experiences, golfing, and superb spa facilities. It has been said that the spas are truly some of the best in the world but the private beaches and country clubs are also pretty special.

Hawaiian cuisine – Is Kauai worth visiting for the food?

Kauai is known for its multicultural cuisine. Its diverse flavors have derived from both its native inhabitants, and from overseas visitors who have inhabited these shores over the centuries. This has produced a wonderful mix of traditional Hawaiian, Polynesian, European, and Asian dishes alike.

Traditional Hawaiian food is generally made up of vegetables and fruits which are organically grown on the volcanic island itself. We’re talking dishes comprising mainly of sweet potatoes, yams, coconuts and pineapples, with a variety of meat and freshly caught fish. The food tends to be cooked in earth ovens, giving it a wonderful smoky taste.

In the 18th century, American and European influences came over with the missionaries. They built sugar plantations and made rum. They also brought interesting recipes from thier respective homes, most notably salted fish. On top of that, an uptick in migrant workers from the likes of Japan, China, Puerto Rico and Portugal added even more diversity into the mix.

Of course, no Hawaiian vacation is complete without a cocktail or two, and Kauai hosts some of the tastiest cocktails around. Predominantly rum based, with a blend of tropical fruit and coconut, these are best sipped right on the beachfront at sunset!

The weather

Kauai is situated close to the equator, which means it only has two seasons: Summer and winter. The summer months last from May to October, and the winter months from November to April. Don’t be fooled into thinking that the winter months are cold, though. The temperature at that time of year rarely falls below the mid 70’s! In fact, winter in Kauai is just slightly cooler than the summer.

It rains a lot on this island. The top of Mount Waialeale (the second highest point on the isle) is said to be one of the wettest spots on the planet! But it’s the rain that gives the island its name of the Garden Isle, with all its lush green foliage and strange flora.

Is Kauai worth visiting even though it rains a whole load? Don’t be deterred by the prospect of downfalls on Kauai. Rains usually come in short, heavy bursts, lasting only few minutes at a time. The North is generally the wettest part of the island, so those looking for a drier vacation can head south to Poipu and the like. What’s more, most rainfall happens during the winter months, with December being the wettest of all.

So, is Kauai worth visiting?

Is Kauai worth visiting? We’d most certainly say it is. The so-called Garden Isle of the Aloha chain is a lush and untouched place. It’s got glorious tropical weather and beaches that will blow you away, some with dramatic vistas of craggy cliffs, other with perfect soft sand and snorkeling territory. This is also a wonderful place for culture buffs looking to explore Hawaiian culture and history, what with old sugarcane plantations and other museums in the mix.

For more than 11 years, Joe has worked as a freelance travel writer. His writing and explorations have brought him to various locations, including the colonial towns of Mexico, the bustling chowks of Mumbai, and the majestic Southern Alps of New Zealand. When he's not crafting his next epic blog post on the top Greek islands or French ski resorts, he can often be found engaging in his top two hobbies of surfing and hiking.

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Home » Blog » Kauai Hawaii Travel Guide: Plan The Ultimate Kauai Trip

Kauai Hawaii Travel Guide: Plan The Ultimate Kauai Trip

Of all the Hawaiian islands, Kauai might just be the most scenic. This island, which happens to be Hawaii’s fourth-largest, makes for the perfect vacation destination due to its beautiful landscapes, lush waterfalls, and rich cultural history! Whether you decide to explore Kauai’s beautiful shorelines or hike the Kalalau trail, there’s something on this magical island for everyone. Keep on scrolling below to check up my top recommendations for where to stay, what to do, where to eat, and what to pack in this detailed Kauai travel guide.

Disclaimer : This blog post may feature some affiliate links, which means I get a small commission if you make a purchase (at no extra cost to you). It’s one of the ways I can keep producing free guides and resources for my readers. Learn more about my affiliate policy  here . Thank you for the support!

My husband, Matt, and I were fortunate enough to visit the three other main islands for our honeymoon back in 2014 (Oahu, The Big Island of Hawaii & Maui). It was an amazing trip but while we were there many people told us “you have to visit Kauai, it’s the gem of all the islands!” Having visited the island now, I can tell you it certainly did not disappoint!

Kauai is the oldest and northernmost island in the Hawaiian chain. It boasts 90 miles of spectacular coastline and has more beaches per mile than any other Hawaiian Island. Ninety-seven percent of Kauai is covered by forests or mountain ranges, making it the greenest of all the Hawaiian Islands! Needless to say, no matter what side of the island you visit, you’re guaranteed to find adventure around every corner when you use this Kauai travel guide to plan your next getaway!

Fun Facts About Kauai

To kick off my Kauai travel guide, I have included some fun and important facts about the island. Approximately 5.1 million years ago, Kauai was formed, making it the oldest Hawaii island! Its prehistoric beauty has attracted many filmmakers to the island to film blockbusters like Outbreak and Jurassic Park. This tour takes you around the movie locations on the island.

Year-round, Kauai has notably stable weather patterns. During the winter, you’ll experience highs in the mid-70s °F (23-24°C). While summer temperatures usually get into the mid-80s °F (28-30°C). Kauai’s Waialeale is one of the wettest spots on the planet, but this lush atmosphere is what makes it the “Garden Isle.” English is the official language spoken in Hawaii, however many folks also speak Hawaiian as well. The Hawaiian alphabet has only 12 letters: the five regular vowels (a, e, i, o, and u) and seven consonants (h, k, l, m, n, p, and w).

If you’re looking to fly directly to Kauai, you’re in luck! Many airlines now offer direct service to Kauai’s main airport, Lihue Airport (LIH), located in Southeastern Lihue. On the other hand, you can fly into Honolulu International Airport (HNL) on Oahu, then travel to Kauai. To get around the island, I recommend you rent a vehicle for the duration of your stay to make sure you get to see everything you want to! Although there is public transportation, it is limited, and many of the attractions on the island are far apart from one another. Use  Skyscanner to compare flight price and Kayak for rental cars from the airport when you arrive. I always recommend visitors take a self guided driving tour to really explore the best parts of the island at your own pace.

Where to Go in Kauai

Although it’s only a small island, choosing what parts of Kauai to stay on will greatly impact your trip experience! The island of Kauai has four major geographic areas to select from when choosing where to stay. The South Shore is the most popular, followed by the North Shore, the East Coast, and the West Side. In this Kauai travel guide, I have outlined a detailed summary of what each part of the island has to offer. I’ll also share what to keep in mind when choosing where to stay.

Lihue is the government/commercial center of the island and also a cultural and historical area. It’s located on the East Side of Kauai. You’ll also most likely be arriving in Lihue since it is home to Kauai’s main airport and Nawiliwili Harbor , the island’s major cruise ship port. It is a beautiful arrival point and to make it extra special you can book a traditional Hawaiian greeting at the airport ! Lihue is home to the Alekoko Fishpond , which has been on the National Register of Historic Places since 1973. According to legend, the mythical Menehune built Alekoko Fishpond on Kauai’s southeast shore in one night.

While you’re in Lihue, make sure to check out Wailua Falls ! This stunning 80-foot waterfall is easily accessible and located north of Lihue. I would also recommend paying a visit to Kauai Museum while in Lihue as well. I always find that learning more about a place’s history makes my stay that much more meaningful.

East Side – Coconut Coast

Kauai’s East Side is sometimes referred to as the Royal Coconut Coast because of the abundance of coconut palms that grow in its resort areas. This area of Kauai is the most populated on the island and for a good reason! The Coconut Coast has many historic sites, picture-perfect beaches, and popular attractions. This part of the island includes the towns of Kapaa , Wailua , and Lihue which are all popular for their many restaurants and shops.

The Coconut Coast is also a great home base for kayaking, tubing, and other outdoor activities! This part of the island is ideal for families or people staying for a short period since there is something to do for everyone, and the attractions are relatively close to one another. Some of Hawaii’s longest, most beautiful & empty beaches are found here, and it happens to be the sunniest part of the island.

North Shore

Adventure lovers – you will definitely want to spend a good chunk of your time on Kauai’s North Shore! The North Shore is home to a quintessential jungle paradise filled with luscious valleys, rugged mountains, and countless waterfalls. It will have you feeling like a true explorer! This part of the island is home to the timeless town of Hanalei , nestled in Hanalei Bay, and it’s also the closest region to the famous and dramatic Nā Pali Coast .

While the North Shore is certainly beautiful, the weather is also unpredictable, so pack accordingly for any trips out here (don’t worry, I’ve included a packing list at the end of this Kauai travel guide). I highly recommend taking a Na Pali Sunset Boat Tour (it’s hard to beat a sunset cruise!) or Grande Deluxe Air Tour of the Nā Pali Coast. A similarly great spot on the North Shore is the Kilauea Point Lighthouse for some amazing photo opportunities!

The old saying “West is best” still holds for all you hiking lovers! Kauai’s West Side is about an hour’s drove from Lihue, but it feels like it is an entirely different world. The island’s West Side is most known for natural wonders and historic towns with rich history mainly seen by the island’s locals.

While you’re visiting the west side of the island, definitely pay a visit to Waimea Canyon , often referred to as the “Grand Canyon of the Pacific.” Make sure to bring your reusable water bottles and sturdy hiking shoes as you won’t want to miss out on the scenic hikes in Kokee State Park . The park has more than 45 miles of trails overlooking stunning valleys dipping more than 3,600 feet into the earth. There’s no place on earth quite like here! Book a hiking tour in Kokee State Park for the best experience.

South Shore

If you choose to stay on the South Side of Kauai, you will have pristine beaches and many amenities at your fingertips. Many people choose this part of the island for a relaxing getaway or romantic trip because the Southern Shore is where you will find the best weather, along with world-class golf, tennis, walking trails, designer shops, and excellent dining locations.

The main towns on Kauai’s South Shore include Poipu , Old Koloa Town, Kalaheo , Lawai, and Omao . It’s no easy feat deciding which side of Kauai is the best to stay on, but spending a lot of time in a rental car might not be ideal if you’re looking to kick back, which is why being able to walk to different places in the South Shore is a definite plus! Kauai’s South Shore offers plenty of amenities within a leisurely stroll, especially around Poipu.

The beaches along this part of the island are more populated and established than many other of Kauai’s beaches, which can make for a fun, family-filled activity day! There are even full-service condominiums and resort villas large enough to be affordable for families. Surfing, scuba diving, horseback riding, kayaking, golf, snorkeling, stand-up paddleboarding, and sailing are just a few of Kauai’s South Shore favorites.

Book surf lessons on Poipu beach to learn how to ride the waves or if you are looking for something calmer a standup paddle and yoga session is a recommended alternative. If you want to step back from the beach and stay dry this ziplining tour in Poipu is great fun.

What To Do in Kauai

The island of Kauai is so incredibly beautiful and it’s vital that we do our best to keep it that way! I suggest you read up on Leave No Trace principles and tips on how to be a responsible traveler before arriving on the island.

With that being said, if you love the outdoors, you’ll enjoy every second of Kauai! There are many exciting and adventurous things to do in Kauai, from whale watching on a boat tour, to snorkeling over some beautiful coral reefs , to hiking hidden waterfalls ! But where do you start? Planning your Kauai itinerary can be overwhelming, so I have included some top activity recommendations in the next part of this Kauai travel guide.

Go On a Hike

No Kauai travel guide would be complete without hiking recommendations! The island of Kauai is home to some of the best hiking trails in the entire state of Hawaii, so read on for my favorites. If you like challenging yourself on hikes to be rewarded with epic views, Kauai will certainly not disappoint. To make the most out of these hikes, make sure you wake up early so that you can avoid large crowds, bring your own food and a reusable water bottle , and check beforehand to see if you need a permit for the trail.

Disclaimer : None of these trails should be hiked without adequate preparation beforehand.

No matter which hikes you choose to try out, you’re sure to experience Kauai intimately! The Nualolo Trail is not for the faint of heart and requires a lot of endurance but is an excellent option for experienced hikers looking for views of the Nā Pali Coast. The Canyon Trail is excellent if you want to head inland a bit at Waimea Canyon. Kuilau Ridge Trail is a great option if you want an easier family-friendly hike surrounded by a lush jungle setting. The Kalalau Trail is one of my all-time favorites located in the Na Pali Region. Parts of the Kalalau trail require a permit so be sure to read up before you go .

Always follow local hiking etiquette and most importantly, do your best to leave as minimal of an impact as possible on the areas you are exploring. Make sure to check out my other blog post, 9 Must-Do Kauai Outdoor Activities and Packing Guide , to see more hiking information and a list of what to bring!

If you prefer a guide there are some great guided tour options like this private guided hike , the Jungle and Eucalyptus Hike , Nounou Mountain Hike and a waterfalls hike .

Take a Helicopter Tour

If there is only one activity you choose to do in Kauai then I would definitely recommend a helicopter tour. It is hard to describe just how incredible this experience was for me… so hopefully the photos do it justice! Because Kauai’s infrastructure does not have a road circling the entire island, many of Kauai’s most stunning sights are inaccessible by land, including the famous Nā Pali Coast . With so much to explore, a Kauai helicopter tour is truly the best way to experience all of Kauai’s epic scenery.

Even though it was a few years ago now, I still remember the surreal feeling of the helicopter tour. Flying over  Waimea Canyon , the  Nā Pali Coast ,  Manawaiopuna Falls , and the  ‘Weeping Wall’ left me totally speechless. It seriously felt like we had been transported to another planet! There are a few companies to choose from when it comes to selecting a Kauai helicopter tour:

• Mauna Loa Helicopter Tours
• Blue Hawaiian Helicopter Tours
• Sunshine Helicopters
• Safari Helicopters
• Jack Harter Helicopters

Helicopter tours on Kauai can become pretty expensive. So, it’s essential to take the time to choose the best experience for you! Firstly, you’ll want to consider the number of passengers and the length of the tour. Similarly, you should decide whether you want the doors on or the more adventurous doors off experience. You don’t  have  to select a doors-off helicopter BUT I would highly recommend it because it makes the whole experience even more epic… and thrilling! Most importantly, be sure to dress warmly as it’ll be colder when you’re going over 100km/h in the air. Another good tip is to dress in darker colors to avoid reflections if you choose the doors-on experience.

Tours we recommend are:

• Island Highlights Helicopter tour : This tour gives incredible birds eye views of all the Kauai highlights: the Na Pali coast cliffs, Waimea Canyon, and Jurassic Falls a few of the highlights! The staff and service on this tour is really exceptional which makes booking quite easy. All you have to do is arrive and have fun!
• Wings Over Kauai 65-Minute Tour : This is a more budget friendly option that takes you on a scenic flight in semi-private plane. These pilots are amazing tour guides and provide lots of knowledgeable commentary. They also give you a 2 way radio so you can ask questions throughout the whole tour.
• Private luxury tour : You can also book the same tour with Air Ventures but as a private tour for a little extra expense.
• Doors Off Tour : If you do decide to go for a doors off tour this one is a really great option, just be aware that there are a lot of extra safety requirements for a doors off tour, but they are totally worth it for the epic views and the exhilarating experience.
• Romantic helicopter flight : If your trip to Kauai is for a special occasion you should definitely book this tour for your special person. The flight takes you on the same beautiful tour of the island but you will also touch down in a private valley for champagne and Wailua chocolates. Of course this isn’t a cheap option but makes for an unforgettable opportunity for a beautiful moment with your loved one.

Visit Kauai’s Beaches

There are about 30 accessible beaches in Kauai, so you have plenty of options to switch it up throughout your stay. Roughly 50 of the 90 miles of Kauai’s coastlines are mainly white sand beaches, which makes for easy ocean access. Top that off with lots of family-friendly spots, opportunities for snorkeling and surfing, and you may never want to return home. If you do choose to spend time in the water, look for reef-safe sunscreen without these coral-damaging ingredients: Oxybenzone, Butylparaben, Octinoxate, 4-Methylbenzylidine Camphor. Instead, opt for mineral sunscreens with zinc oxide or titanium dioxide.

Some of my favorite beaches on the island are Tunnels Beach (beautiful for pictures), Shipwreck Beach (known for cliff jumping), Poipu Beach   (great for snorkeling),  Lawa’i Beach  (perfect for sunset), Ke’e Beach (calm waters for swimming) and  Anini Beach  (best for sunrise).

Explore The Nā Pali Coast By Boat

I have already recommended that you see the Nā Pali Coast   by foot and air… but yes, you should  also  consider experiencing it by boat!  We were feeling adventurous so chose the raft-style tour… and we had an absolute blast! The Nā Pali Coast is a 17-mile stretch of coastline lined with cliffs that measure 3,000 feet, accented with lush green valleys, towering waterfalls, and hidden sea caves. Inaccessible by car, you can take a boat tour to see this breathtaking natural wonder, up close and personal. While there, I definitely recommend taking a dip in the water!

Boat tours of the Nā Pali Coast typically leave from the southwest side of the island and have options for half or full-day excursions. Here are some great options to choose from:

• Blue Ocean Adventures Tours
• Makana Charters and Tours
• Na Pali Odyssey Boat Tours
• Kauai Sea Tours : They offer an amazing half day raft tour with lunch that guides you along the coastline and into sea caves where you can have the opportunity to snorkel in the reefs and the clear waters.

Nā Pali boat tours offer the easiest way to explore this stunning coast. With calmer waters, summer is the best time to take a boat tour. That said, you can book catamarans and rigid hull rafts year-round, depending on the daily weather!

Insider Tip: I recommend booking a tour during the beginning half of your trip in case there’s a chance the weather may need you to reschedule. This gives you the most flexibility!

This snorkel sailing tour on board a deluxe catamaran is a wonderful tour to book. You’ll even have the opportunity to stop off to snorkel, swim, and explore among the tropical fish in the waters. Most importantly you will have breakfast, lunch, and drinks (alcoholic and non-alcoholic) all included and the hosts are incredibly knowledgeable. I certainly think it’s worth getting a group together to take this tour.

Go Mountain Tubing

Experience Kauai’s historic waterways in a mountain tube and discover a unique way to access the island’s tropical interior. Kauai has a unique mountain tubing experience through historic irrigation systems. These were built in 1870 to bring water down from the mountains to sugar crops. The tour floats through lush forest with views of the mountains and Waialeale Crater .

This tubing adventure is perfect for people ages 5 and over and in generally good physical condition. The gently flowing waters, beautiful scenery, and tunnels create a relaxing, fun, and fascinating experience. Be sure to bring reef-safe sunscreen , bug repellent , water-friendly shoes , and clothes you don’t mind getting wet.

Visit Wailua Falls

Wailua Falls , just north of Lihue, is definitely worth the detour. Located at the south end of the Wailua River, it stems into two streams, dropping 80 feet below. If it looks familiar, it should! The show “Fantasy Island” features these falls in the opening credits. You can even access these cascading falls from the road! I suggest visiting in the mornings as there will be fewer crowds. You might even be lucky enough to see a rainbow as the sunlight meets the mist of the falls, which makes for some beautiful pictures!

Explore Waimea Canyon

Waimea Canyon , on Kauai’s West Side, has been called “The Grand Canyon of the Pacific.” Although it is not as big or old as its Arizona sister, it’s equally stunning! This canyon is 14 miles long, 1 mile wide, and more than 3,600 feet deep! The best place to take in this canyon’s beauty is from the Waimea Canyon Lookout . But for more of an adventure, I highly recommend one of the numerous hiking trails in Kokee State Park. Book a private tour for Waimea Canyon or a hiking tour in Kokee State Park .

Where To Stay in Kauai

There are many accommodation options in Kauai that are suited for families, couples, and adventure seekers alike. In this Kauai travel guide, I have included some excellent accommodation choices broken down by the island’s different areas. Keep on scrolling to check them out! I have listed budget options as well as luxury and vacation rental options. It’s hard to make a bad choice when the island is so beautiful!

Lihue Accommodation

• Budget Hotel : Tip Top Hotel
• Luxury Hotel : Hilton Garden Inn Kauai Wailua Bay
• Vacation Rental : Kalapaki Cliff Condo

Coconut Coast Accommodation

• Budget Hotel : Kreller’s Islanders Getaway
• Luxury Hotel : Kauai Coast at the Beachboy
• Vacation Rental : Oceanfront Condo

North Shore Accommodation

• Budget Hotel : Makai Club Resort
• Luxury Hotel : Club Wyndham Bali Hai Villas
• Vacation Rental : Beachfront private villa

West Side Accommodation

• Budget Hotel : The West Inn Kauai
• Luxury Hotel : Sheraton Kauai Resort Villas
• Vacation Rental : The Nene Nest

South Shore Accommodation

• Budget Hotel : Kauai Manualoha
• Vacation Rental : Hale Minoaka

Where To Eat In Kauai

We’ve talked about all the things to do and see in this Kauai travel guide, so now let’s dive into what to eat! The food on this island is often overlooked. But the truth is that Kauai has some amazing and unique dishes you can’t find anywhere else. The island has some of the best seafood in the world, with local eateries knowing how to cook it to perfection. There’s also incredible sushi prepared fresh from local fish markets! The variety in flavors, the freshness of the fish, and the appreciation of culture demonstrated through the food will leave your stomach full and heart happy! Hungry yet? Book this food tour which can be booked depending on your location so covers the whole island of eating!

Best Places To Eat In Lihue

As the busiest town on the island of Kauai, Lihue is home to a delightful selection of restaurants. Here on the East Side is where you’ll find many upscale eateries, many in the large resorts. If you’re looking for a romantic date night, Gaylord’s at Kilohana is one of the top restaurants for a romantic ambiance and locally sourced ingredients. Craving something a little more modern? At Kauai Pasta , you’ll find a blend of top-notch traditional Italian food with a bit of after nightlife fun. Want to eat somewhere with a view? I recommend checking out Duke’s Canoe Club , a local staple serving Pacific Rim dishes and tropical cocktails!

Best Places To Eat On The Coconut Coast

Shave Ice is a must-try if you are visiting the island. Hawaii does shave ice better than anyone, and as a huge fan of ice cream, this gives even the best ice cream a run for its money. After a fun day in the sun, Wailua Shave Ice in Kapa’a is the perfect treat. If you’re searching for the perfect cup of coffee in the morning to kickstart your day, I recommend giving Java Kai a visit! When visiting Kauai, one does not indulge in a poke bowl, one of the most beloved traditional foods. I recommend checking out the poke bowls at Pono Market , and you won’t be disappointed! And to fuel your adventures throughout the day, Kauai Juice Co makes some delicious juices from Kauai-grown ingredients!

Best Places To Eat On The North Shore

When you think of Hawaii, pizza might not be the first thing that pops up in your head, but trust me on this one! Piazza located in Princeville makes some of the best pizza you can get on the island. If you’re looking for some tasty avo toast or bowls, check out Hanalei Bread Company for a great breakfast or lunch! I also loved dining at AMA Restaurant because of the gorgeous views that made for a perfect lunch. For all my donut lovers out there with a sweet tooth, stop by Holy Grail Donuts once, and you just might come straight back the next day for more. Lastly, stock up on some juice at Akamai Juice Company to start off the morning right with their juices and wellness shots.

Best Places To Eat On The West Side

Although the West Side isn’t as popular, it manages to fit quite a few great places to eat into such a small area. You can find delicious food from the mountains to the ocean. The Shrimp Station and Island Taco are always tasty places to grab a bite. The best part is that you can take these to go and enjoy your food on nearby beautiful beaches. I also recommend checking out Hawaii’s favorite ice cream, Lappert’s . They use all of Kauai’s local island fruits, along with nuts, chocolate, and even coffee, to make some genuinely delicious ice cream!

Best Places To Eat On The South Shore

There is no shortage of delicious food on Kauai’s South Shore! Dining on this side of the island can range from elegant gourmet to extra casual. If you do end up staying on this side of the Island, Kauai Juice Co has another similar location where you can stock up on your juices. Of all the food trucks you’ll encounter on the South Shore, the best are on Koloa Road in Lawai . The best poolside restaurant is hidden inside Koloa Landing Resort . Looking for a fancier date night out? Then I recommend checking out Tidepools at the Hyatt for a romantic evening with fresh seafood. Keoki’s Paradise is on the more casual side with some incredibly savory fish! Craving Mexican on a budget? Da Crack is a seriously underrated hole-in-the-wall, delicious Mexican take-out place that I’m dying to go back to visit!

What To Pack For A Trip To Kauai

The island of Kauai is filled with so many different types of terrain and activities! That can make it difficult to know exactly everything you’ll need to bring to be prepared. With so many choices, it can be difficult to remember what to pack for Kauai trips. To make this the complete travel guide to Kauai, I’ve included the ultimate packing list! You can alter this list depending on what types of activities you plan to do.

• Rain Jacket
• Travel document holder
• Bathing suits
• Reef Safe Sunscreen
• Sandals / beach shoes with closed toes
• Water shoes
• Comfy walking shoes
• Camera / underwater housing/ underwater disposable cameras
• Rashguard top
• Warm jacket to layer
• Nicer outfit for dinner
• Book to read
• Beach towels
• Light and breathable shorts and tops
• Reusable water bottle
• Bug repellent / first aid kit
• Hiking gear accessories

Check out this blog post for more Kauai packing suggestions.

Don’t forget to use code RENEE15 to get 15% off your first Backcountry.com order! (some exclusions apply) Click here to shop my favorites .

Final Thoughts On Using This Kauai Travel Guide

I hope this Kauai travel guide was able to inspire you to plan a trip of your own or add this beautiful island to your bucket list! If you’ve been to Kauai I would love to hear about your experience in the comments! What are your can’t-miss spots and activities when visiting this incredible island? And if you’re thinking about traveling to Oahu or the Big Island, I have guides for them too!

• 5 Best Things To Do On Oahu, Hawaii
• Plan An Incredible Trip To The Big Island of Hawaii

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I thoroughly enjoyed reading your travel guide on Kauai, Hawaii. Your passion for exploring new places is evident in your writing, and your detailed insights and tips have made me eager to visit the island myself.

Your description of the Na Pali Coastline is particularly fascinating. The idea of hiking to remote beaches and waterfalls surrounded by dramatic cliffs sounds like an adventure I wouldn’t want to miss. Your tips on the different trails and tour options will certainly come in handy when planning my trip.

I also appreciate your recommendation for Waimea Canyon, as I am a nature enthusiast myself. The scenic views you captured in your photos are breathtaking, and I can only imagine how much more stunning they must be in person. Your suggestions for other outdoor activities, such as kayaking and snorkeling, are also great additions to the itinerary.

Finally, your advice on local food and accommodations is very helpful. As a traveler, I always love to try new cuisines and stay in unique accommodations that offer a more authentic experience. Your suggestions for food trucks, restaurants, and Airbnbs will definitely be added to my list.

Thank you for sharing your travel experiences and insights on Kauai. Your guide has been both informative and inspiring, and I cannot wait to explore this beautiful island myself.

Awesome content and travel guide that everyone can refer through on their next tour adventure.

This guide makes me want to go to Hawaii! I really hope I can get there one day 🙂 Brianna | https://briannamarielifestyle.com/

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Kaua'i   Travel Guide

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20 Best Things to Do in Kauai, Hawaii

The Garden Island offers an endless number of fun things to do, whether you're looking to hike, kayak, swim or relax on the beach. By and far the most popular attraction on the island is the one-of-a-kind Napali Coast , which can be seen on foot

• All Things To Do

Napali Coast Napali Coast

U.S. News Insider Tip: For a low-effort wow moment, drive past Waimea Canyon in Koke'e State Park and stop at the Kalalau Lookout for a glimpse of the glorious Napali Coast and Kalalau Valley some 4,000 feet below. – Jill Schildhouse

The Napali Coast is a 17-mile expanse of rocky, steep and oh-so-gorgeous cliffs that stretch along Kaua'i's North Shore. Travelers agree there's no better way to experience Kaua'i's natural beauty and eye-catching terrain than at Napali, so you should make plans to marvel at it – either on foot, from the water or from the air (there are no roads that go along the Napali Coast).

Waimea Canyon and Koke'e State Park Waimea Canyon and Koke'e State Park

U.S. News Insider Tip: Arrive early to get a parking spot, or between 11 a.m. and noon (after the early birds have finished their hikes). Then, refuel at the delicious nearby taco spot, Island Taco. – Erin Evans, Managing Editor

Waimea Canyon, aptly nicknamed the "Grand Canyon of the Pacific," should be at the top of every traveler's itinerary. This massive gorge – which measures 14 miles across, a mile wide and 3,600 feet deep – is awash with spectacular scenery difficult to find elsewhere on the Hawaiian Islands. Here, you'll see craggy red cliffsides and crested buttes blanketed in lush, evergreen vegetation as far as the eye can see, with waterfalls dotted in between. Many travelers who visit Waimea Canyon choose to take in the sight by car, as there are multiple lookout points situated along Koke'e Road, including the popular Waimea Canyon and Puu Hinahina lookout points. 

Po'ipu Beach Park Po'ipu Beach Park free

U.S. News Insider Tip: It's common to see Hawaiian monk seals sleeping and sunning themselves in the sand; do not be alarmed, they are perfectly OK. Be sure to stay 100 feet away from these endangered creatures (you can still get some great photos). – Jill Schildhouse

Po'ipu Beach Park is popular with both residents of and visitors to Kaua'i. This small shoreline situated on the south side appeals to many types of beachgoers thanks to its golden sands, calm waters and convenient location in the heart of the Po'ipu resort area. Here, sun seekers can easily kick back, relax and lay out for hours in between the palm trees while those with children needn't worry about big waves interrupting a family swim. Those looking for a little more adventure can enjoy bodyboarding (the beach features small waves) and snorkeling.

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Princeville Botanical Gardens Princeville Botanical Gardens

Princeville Botanical Gardens began as a passion project of Bill and Lucinda Robertson, who have been cultivating former cattle land and reintroducing native flora since 2004. In 2010, they opened their gardens to the public for small private tours. This attraction on the island's North Shore contains hundreds of plants including a diverse array of rare and endangered flowers, fruit trees and plants with medicinal properties. It has both native plants and flora from around the world. The gardens also produce honey from its on-site beehives as well as organic chocolate.

The variety of plants consistently impresses visitors, who typically call the gardens very beautiful and the tour educational and entertaining. Guides win high marks for their professionalism and insight. And the food samples offered along the way are heartily appreciated.

Hike the Kalalau Trail Hike the Kalalau Trail

Many people come to Kaua'i with high hopes of backpacking the 22-mile round-trip Kalalau Trail. This trail is so popular because it is the only land-based option to explore the world-famous Napali Coast . No roads or paved streets go along, in or through this famous coastline.

The hike takes travelers through five valleys in Napali Coast State Wilderness Park, passing through lush tropical forests, bubbling streams, cascading waterfalls and dramatic cliffside ocean views. What's more, the hike ends at the remote Kalalau Beach. But access to this unworldly scenery comes with a price. Novice hikers, expert expeditioners, the Hawaii Tourism Authority and state officials all say the same: This hike is a lot of work and shouldn't be attempted without the proper equipment and, most importantly, experience. The trail is filled with elevation and terrain changes throughout. Trails are not wide and open, but rather narrow, rocky and very muddy. And once you hit Crawler's Ledge around mile 7, the dirt path starts to disappear and the rock climbing – or rather clinging – begins.

Wailua River State Park Wailua River State Park free

U.S. News Insider Tip: If you're lucky enough to visit Wailua Falls when locals are selling homemade banana bread out of the back of their trucks, be sure to have cash on hand to buy a loaf – it's the most delicious bread you've ever tasted. – Jill Schildhouse

If you want to experience Kaua'i's majestic rainforests without breaking too much of a sweat, then you'll want to add Wailua River State Park to your itinerary. This park on the eastern coast of the island is home to the only navigable river in Hawaii, allowing visitors to get an eyeful of the lush valley on a boat tour .

Hanalei Bay Hanalei Bay free

U.S. News Insider Tip: Snapping a photo on Hanalei Pier is sure to yield a gorgeous shot, but standing under the pier when the tide is low makes for a really cool architectural image with an unexpected vantage point. – Jill Schildhouse

Hanalei Bay is located 4 miles southwest of Princeville, one of the island's premier resort areas, on Kaua'i's North Shore. Hanalei Bay is composed of three different beaches: Wai'oli Beach Park, Hanalei Beach Park and Black Pot Beach, the latter of which is sandwiched between the historic Hanalei Pier and the mouth of the Hanalei River. Lifeguards can be found at multiple points along the beach and bathroom facilities are also on-site. Keep in mind that there will be signs along the beach indicating water conditions and if it is safe to swim. If you're ever unsure, talk with a lifeguard.

Snorkel at Tunnels Beach Snorkel at Tunnels Beach free

If you're looking for a place to snorkel in Kaua'i, head to Tunnels Beach (aka Makua Beach). Tunnels Beach is located on Ha'ena Point on Kaua'i's North Shore near Wainiha, about 2 miles east of the Kalalau Trail and 9 miles west of Princeville.

The beach offers an expansive reef that is suitable for both novice and experienced snorkelers. Its name refers to the lava tubes, or tunnels, that run through the reef. Travelers can expect to see batches of coral, small sea caves and tunnels as well as wildlife, which could include turtles, plenty of tropical fish, eels, crabs and more. If you're not up for snorkeling, visitors say this beach is still worth a trip for its fantastic location. Here, the water is clear, palm trees abound and if you look toward the west, you can admire the cluster of lush, jagged peaks that flank the beach. 

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South Shore South Shore

U.S. News Insider Tip: Even when it's raining elsewhere on the island, the beaches around the Poipu area are often sunny and dry. If soggy weather ruins your plans on the north, west or east sides of Kaua'i, head south for near-perfect conditions. – Jill Schildhouse

The moment you drive through the iconic mile-long tunnel of eucalyptus trees on Maluhia Road, you know you've arrived on the beautiful South Shore of Kaua'i. There's plenty to see and do here — this is where you'll find Poipu Beach Park and Old Koloa Town , which could easily take up a full day for anyone who wants some quality beach time, followed by a meal and shopping.

Kalapaki Beach Kalapaki Beach free

Despite its close proximity to the airport, cruise port and multiple hotels, travelers maintain Kalapaki Beach is a relaxing spot. The beach is located on the west side of the island in Lihue, an area known for gentle swimming conditions and easy access to amenities. Kalapaki is an especially swimmer-friendly shoreline because of the nearby Nawiliwili Bay, which features a jetty and breakwater that slow big waves. As such, this won't be the most exciting surf spot, but rather the perfect place for a relaxing dip or an afternoon of paddleboarding. And thanks to its location right in back of the popular Marriott's Kaua'i Beach Club , travelers are steps away from eateries, shops on Rice Street and water sport rentals.

While recent visitors do agree that Kalapaki is perfect for a soothing afternoon under the sun, some said that when cruise ships are in port, the beach does experience more visitors. And although this beach is backed by a Marriott property, it does not have lifeguards, so be mindful of conditions and don't swim at night. There are no set hours for Kalapaki Beach and it is free to visit, even if you aren't a Marriott guest. For more information on Kalapaki Beach, visit the Hawaii Tourist Authority's website .

Ke'e Beach Ke'e Beach

Ke'e Beach (pronounced Keh-AY), which is located within Ha'ena State Park, is conveniently situated at the Kalalau trailhead, offering beachgoers sweeping views of the Napali cliffs from the comfort of the sand. Plus, there are lifeguards posted here and, depending on the time of year, it is safe to swim and snorkel, so long as you keep close to the shore. The beach also offers restrooms and showers, though due to its close proximity to the cliffs, there is no cell phone service.

Because of its stunning location on the island's North Shore, recent visitors couldn't help but fall in love with Ke'e Beach. Located at the start of the Kalalau Trail, this beach has been known to see considerable traffic. In response, the park has imposed daily visitor limits and requires advance reservations for entry.

Ha'ena Beach Park Ha'ena Beach Park free

When the conditions are calm during the summer, the North Shore's Ha'ena Beach Park is a popular spot for swimming and snorkeling – let the turquoise waters lure you right in. This beach is located on one side of the crescent-shaped Maniniholo Bay, and the other side is the popular Tunnels Beach . Those who prefer to lounge on the white sand beach will find myriad shells to examine and enjoy (remember to leave them where you found them instead of collecting them to take home, which can negatively impact the delicate ecosystem). However, take caution during the winter months; you will no doubt see experienced surfers riding the gigantic waves, but the surf and currents here can be quite dangerous for swimmers. Recent visitors note that the entire beach is taped off and the lifeguard station is closed when the waves are too intense, so be sure to mind those warnings.

You can access Ha'ena Beach Park off of Highway 560 at mile marker 9. Not to be confused with Ha'ena State Park (home of Ke'e Beach and the trailhead for the Kalalau Trail ), Ha'ena Beach Park does not require advance parking reservations or an entry fee. However, recent visitors cautioned that parking is limited and that you'll need to arrive before 10 a.m. to score a spot.

Allerton Garden Allerton Garden

Situated on Kaua'i's South Shore and 3 miles west of Poipu Beach , Allerton Garden encompasses bamboo groves, rainforest trees, fruit trees and other tropical plants, a flower garden and more. The garden also has vine-covered cliffs overlooking the ocean and a stream lined with fig trees. You may recognize parts of the garden from their appearances in movies like "Jurassic Park."

The lush garden doesn't fail to impress plant lovers. Visitors frequently laud the tour guides for their extensive knowledge about the garden's collection. Reviewers suggest wearing mosquito repellent and closed-toe shoes as parts of the garden can get quite muddy.

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Anini Beach Anini Beach free

East of Princeville on Kaua'i's North Shore, Anini Beach features miles of white sand and a large coral reef. Due to its consistently calm waters, the beach is widely regarded by visitors as a great place to visit with children, despite the absence of lifeguards. (You may run into strong currents beyond the reef.) Because of these conditions, the beach is a destination for fans of water activities like paddleboarding and windsurfing. Its tranquil lagoon also makes it an ideal spot for novice snorkelers.

Beachgoers regularly describe Anini Beach as a wonderful place for swimming, snorkeling or just relaxing. Many recommend it for those traveling with children.

Old Koloa Town Old Koloa Town free

Located on Kaua'i's South Shore, near Poipu Beach , the picturesque Old Koloa Town is the original sugar plantation-era shopping village in the town of Koloa. This home of Hawaii's first successful sugar mill was established in 1835, and each of the brightly colored buildings has a history worth noting. For instance, The Tao Building was first used as an ice cream parlor, serving the plantation workers. The Chang Fook Building was built in the 1920s and operated as a general store before becoming known for its baked goods. And the Koloa Hotel was used as lodging for the traveling salesmen who worked for large mercantile agencies on O'ahu .

Today, these buildings are filled with a wide variety of charming shops and restaurants. A stroll through this complex introduces visitors to storefronts filled with surf attire and beachwear, souvenir T-shirts and gifts, handcrafted goods and fine art galleries. Grab a shave ice at The Fresh Shave for a quick cooldown or a bite to eat at Kenji Burger, Koloa Pizza Kitchen + Bar or Leahi Vegan Eats.

Kilauea Point National Wildlife Refuge and the Kilauea Lighthouse Kilauea Point National Wildlife Refuge and the Kilauea Lighthouse

The 203-acre Kilauea Point National Wildlife Refuge sits atop a 180-foot ocean bluff on the island's North Shore. In addition to ocean views, you may spot seabirds rarely seen from land, such as the Hawaiian state bird (the nene, or Hawaiian goose) as well as Laysan albatross (moli) and the red-footed booby. From December to May, you might also be able to see humpback whales cavorting in the water nearby. One of Kaua'i's top attractions, the 52-foot Daniel K. Inouye Kilauea Point Lighthouse, sits within the refuge.

Visitors consistently say this area offers unrivaled scenic views. Some recommend bringing binoculars to make the most of the ample bird-watching opportunities (though you can also use binoculars provided by the refuge). In addition to the helpful park rangers, reviewers also praised the signage posted throughout the refuge, which identifies the various bird species that can be found here. Many also encourage a stop at the gift shop.

Hanapepe Hanapepe

Welcome to the art capital of Kaua'i, Hanapepe Town. Located on the southwest side of the island between Koloa and Waimea, this area has a rich history. Dubbed "Kaua'i's Biggest Little Town," it once brimmed with enlisted servicemen and sailors stationed here from World War I to the early 1950s. The historic buildings, which served as inspiration for the Disney film "Lilo and Stitch," house shops, eateries and more art galleries than anywhere else on the island.

There are a wide variety of artisans in Hanapepe, with designs and mediums to suit any taste or style. For instance, Kalakoa Kaua'i Fine Art Gallery features local artists who have mastered light, color and motion. Banana Patch Studio showcases hand-painted ceramic tiles and pottery. And Pu'uwai Gallery & Boutique sells locally crafted jewelry, art and clothing. Beyond the shops, the area also serves up a bevy of local eateries, including favorites like Midnight Bear Breads bakery, Longies Shave Ice and Treats and Kauai Kookie, which was founded in 1965.

Kauai Plantation Railway at Kilohana Kauai Plantation Railway at Kilohana

Once home to 22,000 acres of sugarcane, this historic plantation in Lihue now spans 105 acres and offers visitors a glimpse at Hawaii's sugarcane history, which dates to the 1860s. Visitors ride mahogany-lined passenger train cars along the property's 2 ½ miles of railroad tracks, where bananas, mangos, papayas, pineapples, sugarcane, taro and other essential Hawaiian crops grow. Along the 40-minute ride, conductors provide narration regarding the various sights, which include animals like goats, pigs and sheep that you'll be able to feed during a stop.

Trip-takers generally describe this excursion as both fun and informative. They also say it's enjoyable for travelers of all ages. Interacting with the animals is frequently cited as a high point, as is the food included in the lunch tour.

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Luau Kalamaku Luau Kalamaku

While there are several luau options on Kaua'i, Luau Kalamaku at the historic Kilohana Plantation is known for its authentic experience in an open-air pavilion. Arrive early to peruse the more than 100-acre plantation and explore the open-air artisan market for handcrafted souvenirs held exclusively for guests. Be sure to listen for the blowing of the conch shell at 6:15 p.m., which signals the beginning of the ceremony.

At 6:30 p.m., attendees will dine on a buffet of dishes made from fresh local ingredients, including seasonal fruit, green salad, poi (taro root), teriyaki chicken, vegetable chow mein, sautéed vegetables, seasonal fish and the famous Kalua pork – this whole roasted pig is cooked in an underground oven called an imu , and wrapped in banana leaves. Leave room for the banana cream tart, pineapple upside down cake and coconut pudding for dessert.

Fern Grotto Fern Grotto

As its name suggests, Kaua'i's Fern Grotto is a natural lava rock grotto covered in hanging ferns and tropical foliage. This special place was once the birthplace of the island's ali'i , or royalty, but it's now a popular locale for wedding ceremonies. The only way to get to this magical location, which sits on the south fork of the Wailua River on the eastern side of the island, is by boat.

The Smith's Kaua'i Fern Grotto tour begins with a leisurely, 2-mile open-air cruise along the river, during which you'll hear songs and stories of ancient Hawaii and be treated to a hula lesson with beautiful scenery. Upon arrival, you'll take a short nature walk through the rainforest full of native Hawaiian plants and around a serene space where the guides share history and culture all the way to the Fern Grotto. There's a waterfall along the way, providing a cooling mist. The acoustics here are so incredible that local musicians and entertainers are known to greet visitors with Hawaiian music.

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• 17 Unique Kauai Cultural Activities and Traditions

by Bryan Murphy | Mar 7, 2024

Kauai is the oldest island of the main Hawaiian Islands. It is often called the Garden Isle because of its lush landscapes, pristine beaches, and vibrant rainforests.

While its stunning natural beauty is reason enough to visit, the island also boasts a rich cultural heritage that is deeply rooted in ancient Hawaiian traditions.

As a traveler, embracing and respecting Kauai’s arts and unique culture will enrich your vacation experience and help promote sustainable tourism that benefits local communities.

Planning Your Trip? Use Our Favorite Resources!

17 kauai cultural activities and traditions.

• Exploring Kauai's Cultural Landmarks

1. Visiting Ancient Heiaus

• 2. Experiencing Kauai's Historical Sites
• 3. Discovering Kauai's Agricultural History

Cultural Experiences and Kauai Arts

4. attending a luau, 5. learning the art of lei making, 6. traditional hawaiian crafts.

• Kauai's Natural Beauty
• 7. Respecting the Sacredness of the Land ('āina) and Sea (kai)

8. Following Responsible Eco-tourism Practices

• 9. Exploring Kauai's Natural Wonders with Aloha

Engaging with the Local Community

10. local markets and supporting hawaiian businesses, 11. community events, 12. connecting with local residents.

• Kauai's Culinary Heritage

13. Sampling Traditional Hawaiian Dishes

14. visiting farmers markets to taste locally grown produce, 15. participating in hawaiian cooking class.

• Celebrating Kauai's Events with Culture and History
• 16. Kauai's Cultural Activities and Festivals

17. Observing Hawaiian Holidays

Kauai cultural activities wrap-up, faqs for kauai cultural activities, 1. what are some unique cultural activities on the island of kauai, 2. can i take a plantation tour on kauai, 3. what is the significance of the hula dance on kauai, 4. what are some must-visit locations on the north shore of kauai, 5. are there any private tours available on kauai, 6. what historical sites can i visit on kauai, 7. how can i experience the local culture of kauai, 8. is there wildlife to see on the island of kauai, enjoyed this post about kauai cultural activities (pin it to save it), related posts.

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This post will explore various ways to visit Kauai while immersing in its culture, from visiting historic sites and participating in traditional cultural experiences and activities to engaging with the local community and savoring the island’s culinary heritage.

By the end of this journey, you’ll have a deeper understanding of the island’s spirit, the importance of preserving its cultural treasures for future generations, and appreciate why it’s considered one of Hawaii’s prime destinations.

Exploring Kauai’s Cultural Landmarks

Heiaus are a large part of the Hawaiian history of Kauai. They are ancient Hawaiian temples that serve various religious and cultural purposes, such as worshiping gods, conducting ceremonies, or marking significant events.

Kauai has several well-preserved heiaus that are worth visiting to gain insights into the island’s spiritual past and rank among the best cultural attractions.

Some notable heiaus include Wailua River State Park’s Poli’ahu Heiau and Holoholoku Heiau and Kauai’s largest heiau, Ka Ulu a Paoa Heiau in Haena State Park .

When visiting these sacred sites, remember to treat them with respect and refrain from touching or removing any artifacts.

2. Experiencing Kauai’s Historical Sites

Kauai is home to numerous historical sites that provide a glimpse into the island’s fascinating past.

The Kauai Museum in Lihue offers exhibits on Kauai’s history, art, and culture, while the Grove Farm Homestead in Lihue allows you to step back in time and explore the island’s sugar mill plantation era.

Other noteworthy historical sites include the Russian Fort Elizabeth State Historical Park, which offers a unique perspective on Hawaii’s brief encounter with Russian settlers, and the Kilauea Lighthouse, an iconic landmark on Kauai’s North Shore.

While Poipu and Kauai’s south shore may serve as the island’s primary tourist center, numerous cultural sites and historical attractions also await exploration in the area, making it a key stop in any Kauai tours itinerary.

3. Discovering Kauai’s Agricultural History

Agriculture has played a significant role in shaping the island of Kauai’s history and culture. Visiting plantations and botanical gardens allows you to learn about the island’s agricultural past while admiring its natural beauty.

Some popular options include the Kauai Coffee Company, where you can tour the largest coffee plantation in the United States, or the Limahuli Garden and Preserve , which showcases native Hawaiian plants , ancient terraces, and traditional farming techniques.

RELATED PODCAST: Kauai Travel Guide

A Kauai luau is a traditional Hawaiian feast accompanied by music, dance, and entertainment. Attending a luau is a great way to immerse yourself in Hawaiian culture while savoring local delicacies such as kalua pig, poi, and lomi salmon.

Several Kauai resorts and venues host luaus, including the Smith Family Garden Luau , the Luau Kalamaku at Kilohana Plantation , and the Aulii Luau at the Sheraton Kauai Resort .

Leis are garlands of flowers, leaves, or other materials that symbolize affection, welcome, or farewell in Hawaiian culture. Learning how to make a lei is a fun and interactive way to engage with this beautiful tradition.

Some hotels and resorts offer lei-making workshops, or you can visit a local lei stand, such as the Blue Orchid Floral Designs , where the staff may be happy to teach you the art of lei making, making it one of Hawaii’s best cultural experiences.

Kauai offers various opportunities to learn about and participate in traditional Hawaiian crafts.

For example, you can try your hand at lauhala weaving, an ancient technique using leaves from the hala tree to create mats, baskets, and hats, showcasing one of the best cultural skills passed through generations in Hawaii.

Another traditional craft is kapa making, which involves creating cloth from the bark of the paper mulberry tree.

Workshops and cultural demonstrations are sometimes available at local markets, cultural centers, or resorts, offering you a chance to learn these unique skills.

Kauai’s Natural Beauty

7. Respecting the Sacredness of the Land (‘āina) and Sea (kai)

Native Hawaiians deeply respect the natural world, considering the land (‘āina) and sea (kai) as sacred.

To embrace Kauai’s culture, it’s essential to adopt this respect by following established trails, disposing of trash properly, and not disturbing wildlife or their habitats.

By doing so, you contribute to preserving the natural beauty of Kauai for future generations.

Eco-tourism focuses on minimizing the negative impacts of tourism while promoting conservation and supporting local communities.

Kauai offers various eco-tourism opportunities, such as visiting the Koke’e State Park and Alakai Swamp to learn about native plants and wildlife or engaging in beach cleanups organized by local organizations.

By choosing eco-friendly cultural opportunities and accommodations, you’re actively supporting the preservation of Kauai’s natural and cultural history.

9. Exploring Kauai’s Natural Wonders with Aloha

Kauai is known for its stunning landscapes, from the high sea cliffs of the Napali Coast to the magnificent Waimea Canyon.

As you explore these natural wonders, try to learn about their cultural significance and the legends that surround them.

For example, consider joining a guided tour with a knowledgeable local guide who can share stories, legends, and cultural insights about the places you visit.

RELATED ARTICLE: 9 More Volunteer Opportunites on Kauai

By shopping at local markets on the island of Kauai, you can support its small businesses and artisans while finding unique, handmade souvenirs to bring home.

Popular options include the Kauai Community Market , the Kauai Culinary Market , and the Hanapepe Art Night . These markets offer various products, from locally grown fruits and vegetables to handcrafted jewelry, art, and clothing.

One of the most rewarding ways to connect with Kauai’s local culture is by volunteering or participating in community events.

Opportunities might include beach cleanups , trail maintenance projects, or helping with cultural preservation initiatives.

Additionally, joining community events such as slack key guitar concerts, hula performances, or cultural workshops can provide a deeper understanding of Kauai’s vibrant culture.

These events provide an opportunity to learn about and appreciate Kauai’s unique traditions, arts, and music.

Koloa Plantation Days (July), when the shy little town of Old Koloa comes to life with food, entertainment, and other activities to celebrate the town’s ancient multi-cultural heritage.

Engaging with local residents allows you to gain insights into their stories, perspectives, and daily lives.

Be open to striking up conversations with people you encounter, whether it’s a friendly shopkeeper or a fellow hiker on a trail. These interactions can create lasting and provide a more authentic understanding of Kauai’s unique culture and way of life.

This is how Hawaii’s Best Travel started! It was by striking up conversations with locals that led to this site and podcast.

RELATED ARTICLE: 29 More Things to Do While Visiting Kauai

Kauai’s Culinary Heritage

Kauai’s culinary heritage is a delicious blend of ancient Hawaiian, Polynesian, and Asian influences.

To truly embrace the island’s culture, be sure to sample traditional Hawaiian dishes such as laulau (steamed pork or fish wrapped in taro leaves), poke (raw fish marinated in soy sauce and spices), and haupia (coconut pudding).

You can find these dishes around the island at local restaurants, food trucks, and markets across the island.

Kauai’s fertile soil and tropical climate produce a bounty of fresh fruits and vegetables, many of which are unique to the Hawaiian Islands.

Visiting farmers markets is an excellent way to sample and learn about locally grown produce like rambutan, lilikoi, breadfruit, and taro.

In addition to supporting local farmers during your trip to Kauai, you’ll discover new flavors and ingredients central to Kauai’s culinary traditions, including the historically significant sugar cane.

Taking a traditional Hawaiian cooking class is a fun and interactive way to learn about Kauai’s culinary heritage while acquiring new skills when you visit, integrating this into your island itinerary enhances the travel experience.

Some resorts and cultural centers offer cooking classes where you can learn to prepare dishes like poi, kalua pig, or chicken long rice under the guidance of a skilled instructor.

This hands-on experience will deepen your appreciation for Hawaiian cuisine and provide you with delicious recipes to recreate at home.

Celebrating Kauai’s Events with Culture and History

16. Kauai’s Cultural Activities and Festivals

Kauai hosts several yearly cultural festivals that showcase the island’s unique traditions, music, dance, and food.

Some notable events include the Kauai Polynesian Festival , which celebrates Polynesian culture through performances and workshops, and the Waimea Town Celebration, which features Hawaiian music, hula, and a variety of cultural activities.

Attending these festivals gives you a deeper understanding of Kauai’s rich cultural tapestry.

Kauai boasts an abundance of art and music festivals, ranging from the eight-day Annual Kauai Mokihana Festival to the one-day celebration of May Day , also known as Lei Day , when island inhabitants don vibrant leis.

The Annual Kauai Mokihana Festival is a week-long event that showcases local art, artists, and musicians. Local artists invite the public into their studios during the festival, and musicians compete in spirited musical contests.

On Kauai, you can enjoy hula performances throughout the week. Venues such as the Kauai Marriott Resort, The Hyatt Residency, and Poipu Shopping Village present hula shows on designated days, offering a glimpse into one of Hawaii’s best cultural performances. (be sure to check their schedules) .

Most festivals, events, and competitions in Kauai also feature hula performances as part of their entertainment lineup.

Hawaii has several state holidays that celebrate its history and culture, such as King Kamehameha Day in June , which honors the first king of unified Hawaii, or Prince Kuhio Day in March , which commemorates the birth of Prince Jonah Kuhio Kalaniana’ole.

By observing these holidays and understanding their historical significance, you’ll better appreciate Kauai’s unique heritage, allowing you to explore one of Hawaii’s best cultural landscapes.

Embracing Kauai’s unique culture, rich history, and traditions goes beyond admiring its stunning landscapes and enjoying its pristine beaches – it means actively participating in safeguarding one of Hawaii’s most precious places.

By engaging with the local community, participating in traditional activities, and respecting the island’s sacredness, you’ll create a more meaningful and memorable travel experience.

As you explore Kauai’s cultural treasures, remember that you play a vital role in preserving them for future generations, ensuring the continuation of one of Hawaii’s richest legacies. With every step you take on this beautiful island, let the spirit of aloha guide your journey.

The island of Kauai offers a variety of cultural activities such as hula dancing, visiting ancient Hawaiian sites, and exploring the history of the island.

Yes, you can embark on a guided tour of the historic Kilohana Plantation to learn about the island’s sugar cane plantations and the local culture.

Hula is a traditional Polynesian dance that holds cultural and historical importance on the Hawaiian island of Kauai, representing the spirit of aloha.

Hanalei, known for its beauty and tranquil surroundings, is a popular destination on the North Shore of the island Kauai that attracts both locals and tourists.

Yes, you can opt for private tours on Kauai to explore the island at your own pace and delve into its unique history and traditions.

Visitors can explore the history of Kauai by visiting sites like the Kauai Hindu Monastery and the National Tropical Botanical Garden, which offer insights into the island’s past.

Immerse yourself in the native arts and crafts of Kauai by attending a traditional luau, exploring museums, and interacting with the locals along the way.

Kauai is home to a diverse range of wildlife, including sea turtles, Hawaiian monk seals, and various bird species, making it a haven for nature enthusiasts.

Best Time to Visit Kauai, Hawaii: Your Ultimate Guide to the Perfect Kauai Vacation (2024)

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8 Best Snorkel Spots on Kauai: Dive into the Best Beaches and Underwater Wonders

Episode 117: Koloa Rum Company: What Makes Hawaiian Rum Unique?

Today, we're venturing into the lush landscapes of Kauai to explore a story steeped in heritage, culture, and the smooth, rich flavors of rum. Join...

Bryan Murphy is the owner of Hawaii’s Best Travel and is a recognized authority on responsible travel to Hawaii. Combining years of on-ground experience with insights from the top-rated podcast, Hawaii’s Best, he connects with a broad online community, offering a richer, more responsible way to experience Hawaii.

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Aloha, we're Bryan Murphy and Ali Murphy, a family of five that loves exploring Hawaii. Through Hawaii's Best, we share our top places to visit, stay, and responsible travel. Learn Hawaiian culture and how to support local. With years of experience, we're known experts in responsible Hawaii travel. Listen to our top-rated podcast, " Hawaii’s Best Travel ," and join our free online community of Hawaii lovers. Learn More ->

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Best Time to Visit Kauai

Kauai tips for when to visit.

Wondering when is the best time to visit Kauai? If you've already narrowed down your choices of islands and the Garden Isle is the winner, you're probably wondering what time of year to visit the island.

The best times to visit Kauai , when considering the weather, crowds, demand, and prices, are the months of April, May, August, September, and early October. Some call these Kauai's 'off-season periods' or the 'shoulder months.' But there's more to cover on this topic before you make a final decision.

Below we'll cover visitor arrivals, Kauai's weather and climate, accommodations, rates, and what to expect on a visit during each season on Kauai.

— article continued below —

2024 Kauai Visitor Guides

Visiting Kauai soon? Be sure to grab your copy of one of our updated Kauai Visitor Guides .

~ Trusted by Millions of Hawaii Visitors Annually ~

Kalalau Trail along Na Pali Coastline

Kauai Visitor Arrivals

Typical Kauai Visitor Arrivals (2019 & 2022) - Click to Enlarge

What to Expect on Kauai in 2024

Post-pandemic inflation will continue to  impact flight costs, the costs associated with Kauai rental vehicles,  and  potentially Kauai accommodation rates  due to increases in local electricity costs (Hawaii generates a significant amount of its electricity from petroleum fuels). Already we've seen 20-35% increases in fares over pre-pandemic (2019) rates on Kauai. 

Visiting Kauai within the next few years, between 2024 and 2025, means you'll avoid the increased crowds projected to return by 2026 and beyond. So if you're visiting the 'Garden Isle' soon, you've selected a great time!

We'll keep you posted... this article will be updated accordingly as things change.

Hanalei Valley in North Kauai

Weather & Climate

Kauai has a remarkably stable weather pattern year-round. During the winter you'll experience highs in the mid-70s °F (23-24°C), while summer temperatures usually get into the mid-80s °F (28-30°C). Kauai is wetter than the other islands and is actually home to the second (arguably THE) wettest spot on the planet at Waialeale. But this lush, verdant atmosphere is what makes Kauai the "Garden Isle."

Kauai's North and East Coasts are together referred to as the windward side; which is typically wetter than the rest of the island. The driest locations are in south Kauai near Poipu or further west towards Waimea and Kekaha. Ultimately, most rain showers are brief and the sun quickly returns; only occasionally does a weather system bring prolonged rain to the island.

Please note that we advise against listening to The Weather Channel since they'll forecast rain every day (which is technically accurate, but it's unlike rain on the mainland - it comes in bunches as we discussed above).

For more information about Kauai's weather and the best regions to stay in, be sure to check out our  Kauai Weather  article.

Hurricane Season

Hurricane and tropical storms are historically rare events on Kauai, but it’s still important to be prepared for storms if you visit during Hawaii hurricane season - June through November. The last few years have seen increased activity around the islands so it’s essential to monitor weather conditions when planning and taking your trip to Kauai.

Average Kauai Temperature and Precipitation Charts

Lihue Average Temperatures

Lihue Average Precipitation

Waimea Canyon in West Kauai

Accommodations & Rates

The best deals, accommodations wise, are found during the months of April - May and September - early December. The holidays, especially Christmas, are the busiest time of year and prices will reflect the increased demand. During the spring and fall, visitation is typically down (meaning fewer crowds) and prices will reflect the decreased demand for accommodations.

If you're wondering where the best places to stay are located, be sure to check out our  Where to Stay on Kauai  article.

Below, we'll cover our Kauai Seasonal Expectations on visiting during each season of the year.

Kauai Accommodation Rate Averages (click to enlarge)

Nualolo Trail overlooking Na Pali Coast

Kauai Seasonal Expectations

Events updated for 2023 - 2024.

We've included the dates and months that most Kauai events are typically held below, but please be aware that currently, things are subject to change.

Visiting Kauai in January, February, or March

This season is often one of the wettest on-island, but it's certainly not a wash. Temperatures will also be cooler, at least by Kauai standards. Additionally, demand is lower at this period, and the island will likely feel less "crowded" than during the busier summer months or at Christmas time.

Kauai Winter Events:

• Waimea Town Celebration  (February) - Kauai's largest and oldest festival, held over nine days, celebrating Hawaiian culture.
• Prince Kuhio Day Celebration (March) - Visitors can enjoy live music, hula, and other activities at Anahola Beach Park.

Be sure to also regularly check our Kauai current event pages for:

• January Kauai Events
• February Kauai Events
• March Kauai Events

Visiting Kauai in April, May, or June

The early spring months of April and May are two of the best months to visit Kauai, in our opinion. The weather is typically fantastic, and rates and visitor demand are down until early June. This is definitely the time of year to find great rates on-island.

Kauai Spring Events:

• Coming Soon...
• April Kauai Events
• May Kauai Events
• June Kauai Events

Visiting Kauai in July, August, or September

The start of the summer months will be busy - especially in July, but visitors can find great rates and will see lower overall visitation as you head into the months of August and September. The latter two months of this period are a great time to visit Kauai. Temperatures will be warmer in the early summer through August, but only a few degrees higher than normal.

Kauai Summer Events:

• Koloa Plantation Days  (July) - Previously held in July 2022. A celebration of Kauai's historic sugar industry boom. Features a parade, floats, riding units, marching band and more.
• Kauai Marathon  (September) - A beautiful marathon and half marathon route that follows the Kauai coastline around the island.
• Kauai Mokihana Festival  (September) - A week-long festival, held in Kapaa, featuring hula competition, Hawaiian music, and cultural presentations.

Be sure to also regularly check our Kauai current event pages for:

• July Kauai Events
• August Kauai Events
• September Kauai Events

Visiting Kauai in October, November, or December

As with the winter months, a portion of the fall season can be wetter than at other times of the year, especially mid-to-late November and December. Visitation will be down during this period, which typically results in lower demand and prices - the exception, of course, being the last weeks of December around the holidays when prices & demand will increase dramatically. Expect cooler temperatures the further into the fall season you are, though typically the only elevation on Kauai that might require a light jacket is near Kokee and Waimea Canyon.

Kauai Fall Events:

• Holiday Craft Fair (December) - Features a day of holiday shopping & entertainment with NTBG plants alongside Kauai-made products, jewelry, clothing, and more.
• October Kauai Events
• November Kauai Events
• December Kauai Events

Kauai Transportation Options

Transportation on Kauai is varied, allowing for a tailored travel experience.

• Car Rentals : Renting a car is favored (we recommend  Discount Hawaii Car Rental ), offering freedom to roam the island's diverse locales.
• Public Buses : The Kauai Bus covers several routes, though it has limitations in schedule and coverage.
• Shuttle Services : Some resorts offer shuttles to key destinations for a hassle-free commute.
• Bicycling : With scenic trails, biking is a delightful option with rentals available island-wide.
• Taxis and Ride-Shares : Convenient for short distances, taxis and ride-shares like Uber and Lyft are operational.
• Walking : In compact areas like Kapaa and Hanalei, walking is a pleasant way to explore the surroundings and mingle with locals.

Considering the transportation options in advance can help visitors make the most of their Kauai experience, whether they prefer the flexibility of a rental car, the eco-friendliness of biking, or the convenience of public transit.

Local Kauai Customs and Visitor Etiquette

Understanding and adhering to local customs and etiquette is a crucial part of immersing oneself in the Hawaiian culture, which is deeply rooted in respect, tradition, and the spirit of 'ohana (family). When visiting Kauai or any part of Hawaii, it's important to show respect for the land (‘āina) and local residents.

• Greetings : It's customary to greet others with a friendly "Aloha" which means hello, goodbye, and love.
• Shoes Off Indoors : It’s a common practice to remove one’s shoes before entering someone’s home.
• Respect the 'Aina : Show respect to the land by not littering, staying on marked trails, and not taking anything from natural sites.
• Don’t Rush : The pace of life is slower in Hawaii; embrace the relaxed pace and don’t rush.
• Respect Sacred Sites : Many areas in Hawaii are considered sacred; obey posted signs and keep a respectful distance.
• Driving Etiquette : Drive with aloha; let others merge, and wave a thank-you (or practice your best 'shaka' sign ) if someone lets you in.

By adhering to these simple yet significant customs and practices, visitors can contribute to preserving the local culture and enjoy a more authentic and welcoming experience during their stay in Kauai.

The winter months are the best time take a whale watching tour.

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Our Kauai Suggestions

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*Kauai monthly Visitor Statistics are provided by the  Department of Business, Economic Development & Tourism .

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Article Published/Updated: 11-01-2023

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State investigating amid reports cruise ship sailed too close to Kauai’s Na Pali Coast

KAUAI (HawaiiNewsNow) - The state Land Department is investigating after Kauai advocates say a cruise ship got too close to shore at the Na Pali Coast.

Kauai community advocates said the ship appeared to be in very shallow water and about 1,000 feet offshore.

According to Celebrity Cruise’s website, the Celebrity Edge is advertising Hawaii cruises from Vancouver.

But a passenger told HNN they came from Sydney, Australia.

“It’s just plain wrong to be in that close to the shore. Period,” said resident Presley Wann.

“I find it very offensive, very upsetting because of the lack of protocol.”

One Na Pali tour manager and captain says it’s the first time he’s seen an incident like this.

“I’ve never seen this in 20 years of Na Pali Coast tours in my life. It’s mind blown,” said Sam Martin.

The DLNR said it’s “aware of the situation and is investigating. We are also consulting our partners with the U.S. Coast Guard and state Department of Transportation on this matter. We have nothing more to add at this time.”

Added state DOCARE Enforcement Chief Jason Redulla: “We’ve received numerous reports. Our officers on the island of Kauai and in Honolulu are working this case.”

Wann worries about cultural and environmental impacts.

“Some of the shots that were taken from the air actually showed the sand being disturbed at the bottom so all of these environmental impacts that it created was very upsetting to me,” said Wann.

The ship was docked at Honolulu Harbor on Wednesday and Wann met with the state Boating Division.

“I understand that that DLNR has taken at least one of their agencies and may have been on board taking statements from the cruise ship,” said Wann.

Hawaii administrative rules mention a 3,000 foot seaward from shore rule and commercial vessels with more than 50 passengers are not permitted to operate with Na Pali Coast Ocean waters.

Copyright 2024 Hawaii News Now. All rights reserved.

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Hawaii's Incredible Beauty In Images, Why You Should Visit

Posted: February 7, 2024 | Last updated: February 7, 2024

A picture-perfect view of the island state

Waimea Bay, North Shore, Oahu

Wailua Falls, near Lihue, Kauai

Scenes like this cement Kauai's reputation as the "Garden Isle," characterized as it is by greener-than-green valleys, waterfalls, and rainforest. Here Wailua Falls – a jaw-dropping double waterfall whose true height is disputed – thunders over a lush mountainside in the island's east.

Unlike some of Hawaii's watery wonders, these falls are easy to get to, and you can also spot them in the opening credits of classic 1970s and 1980s TV show Fantasy Island .

Migrating whale, near Lahaina, Maui

It's not just human sun-seekers that flock to America's island state – thousands of humpback whales vacation here too, leaving behind the chilly Gulf of Alaska in favor of Hawaii's more temperate waters. A top place to spot them is in the Auau Channel, a precious swathe of ocean between the Hawaiian isles of Maui, Molokai, and Lanai.

Many whale-watching tours depart from Lahaina on Maui's west and cruise through the channel. 

Keahiakawelo (Garden of the Gods), Lanai

Though not to be confused with Colorado's Garden of the Gods, this orange-red landscape may well look more at home in the USA's southwest. The rock garden can actually be found in the northwest of Lanai, the smallest of Hawaii's inhabited islands, and its rugged expanse, all boulders and hoodoos, has been formed by centuries' worth of erosion.

It's also steeped in a Hawaiian legend involving two kahuna (wise men or religious figures).

Waimea, Hawaii Island

At first glance, this lush expanse may look more like the English Lake District than a region of Hawaii's Big Island – but Waimea is actually a pocket of northern Hawaii. It's known as the island's cowboy – or paniolo – country, and here you'll find cattle ranches reminiscent of the American west.

Unsurprisingly, the best way to explore is on horseback. 

Green sea turtle, Punaluʻu Beach, Hawaii Island

Spouting Horn, South Shore, Kauai

For one of the most dramatic sights along the Hawaiian coast, head to Kauai's South Shore and the Spouting Horn. This coastal blowhole, caused by a natural lava tube, puts on quite the show, spitting water up to 50 feet into the air. Legend has it, the watery spray is the breath of a giant lizard trapped underground. Come at sunset for the most epic views. 

Haleakalā National Park, Maui

Maui island is synonymous with Haleakalā National Park, named for a mammoth dormant volcano that tops out at 10,023 feet at its highest point. The name Haleakalā means "House of the Sun", fitting given the volcano's lofty height and also its reputation for jaw-dropping sunrises and sunsets. Hiking trails criss-cross the 33,000-plus-acre landscape, and you'll need to make a special reservation if you want to catch the sunrise.

Byodo-In Temple, Windward Coast, Oahu

Hawaii Volcanoes National Park, Hawaii

The summit of one of the world's most active volcanoes – Kilauea, which caused devastation with an eruption in 2018 – exists within this park, known for its charcoal-black lava fields and huge volcanic craters. A drive through the otherworldly landscape is one of the best ways to explore it: plump for the Crater Rim Drive, which takes in the park's Sulphur Banks and scenic viewpoints such as the Kīlauea Iki Overlook.

Halawa Valley, West End, Molokai

Molokai's Halawa Valley, a cathedral valley on the island's west coast, is characterized by acres of green and punctured by waterfalls. It's also one of the most historic areas of Hawaii, with settlements dating back well over a millennium.

This history is evidenced by the moldering ruins that pepper the valley, including historic religious sites called heiau.

Waimea Canyon, West Side, Kauai

Papohaku Beach Park, near Maunaloa, Molokai

Road to Hana, Maui

The Road to Hana, or Hana Highway, in Maui is probably Hawaii's best-known road trip. Spooling out for around 52 miles, the route offers pinch-me views of Maui's eastern coastline, slicing through forest and whisking drivers past waterfalls and across dramatic bridges. You'll finish up in the village of Hana, where you can enjoy life at a slower pace for a while.

Kealakekua Bay State Historical Park, Hawaii

This state historical park in the west of the Big Island is nothing short of an underwater paradise. Its protected waters are home to all manner of marine life, from corals and colorful tropical fish to the odd diminutive spinner dolphin.

Naturally, the best way to experience Kealakekua Bay is by donning a snorkel or taking a dive.

Kaunakakai, Molokai

Hawaii is lauded for its natural beauty, but there are plenty of pretty towns worthy of your attention too. Dinky Kaunakakai in Molokai is one of them. It's the island's gloriously relaxed main town, with a strong fishing tradition, an endless pier, and a string of attractive churches. Its food scene punches above its weight too, with a raved-about bakery and a handful of laid-back dinner spots.

Kaunaoa Beach, Waimea, Hawaii

Hawaiian monk seal, Poipu Beach Park, Kauai

The Hawaiian monk seal is another star of the islands' wildlife, though sadly the species is critically endangered. Endemic to the archipelago, these fascinating creatures favor Hawaii's northern islands, frolicking in the warm waters but coming on land to rest.

Here a weary seal basks on sandy Poipu Beach, which is also popular with human surfers and snorkelers.

Lapakahi State Historical Park, Kohala, Hawaii

Nā Pali Coast State Wilderness Park, North Shore, Kauai

One of the most unique portions of the Hawaiian shoreline, the ridged, rainbow-colored Na Pali Coast stretches along Kauai's North Shore. The park is named for its pali – the soaring sea cliffs that give the site its defining landscape.

To truly appreciate its breadth and beauty, get up high – helicopter tours whisk visitors over of this awesome swathe of Kauai.

Kuualii Fishpond, Anaehoomalu Bay, Kohala Coast, Hawaii

Mauna Kea Summit, Hawaii

The summit of this dormant volcano peaks at a dizzying 13,796 feet, and the massive bluff is topped with observatories. You can gaze at the skies yourself at the Visitor Information Station – a respectable 9,200 feet high – where you'll also get updates on the weather if you're planning a hike to the summit. The challenging trek to the very top is an eight-hour round trip, but the above-the-clouds views are certainly worth it.

Kaiolohia (Shipwreck Beach), Lanai

Kaiolohia is remote, but adventurous travelers are rewarded with a rugged stretch of beach largely free of other visitors and haunting views of a shipwreck out at sea. Piercing the windswept waters are the remains of a 1940s oil tanker, whose decaying hull is a photographer's ideal subject.

A stone's throw from the beach, you'll also find a fascinating area filled with petroglyphs.

Pololu Valley, North Kohala, Hawaii

Alii Fishpond, Kaunakakai, Molokai

Makapuu Lighthouse, near Honolulu, Oahu

An easy trip from Honolulu is the Makapuu Lighthouse, perched on a cliff on the very eastern tip of Oahu. It dates to the early 20th century and can be taken in on a straightforward two-mile hike along a paved trail. Pause at the many lookout points to soak in the handsome lighthouse and make out the isle of Molokai in the far distance. 

Duke Kahanamoku Lagoon, Waikiki, Honolulu, Oahu

Diamond Head State Monument, Honolulu, Oahu

Honolulu's skyline is defined by the Diamond Head State Monument, a volcanic cone and 300,000-year-old crater just along the coast from Waikiki. You'll need to be moderately fit to tackle the trail to its summit – the hike includes 175 steps – but reach the top and stunning views across Oahu, "the Heart of Hawaii," and the Pacific Ocean are certainly reward enough.

Kualoa Ranch, Windward Coast, Oahu

If you're craving a retreat from southern Oahu's buzzier beaches, strike north-east to the Windward Coast and the lush Kualoa Ranch. This private nature reserve is carved up into two distinct sections: the south, home to the Hakipuʻu Valley rainforest, and the north (pictured), boasting the emerald Kaʻaʻawa Valley. The latter is nicknamed “Jurassic Valley” and features in several films in the Jurassic Park franchise. 

Now check out the best lakeside RV spot in every US state

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Today Is Lei Day — Everything to Know About the Hawaiian Day of Celebration

And why you should never throw one away.

Getty Images

In Hawaiian culture, the lei symbolizes celebration, friendship, and the true meaning of the aloha spirit — and there's no greater feeling than being greeted with one upon arrival to the islands.

“A lei is an expression of love and can be given on any occasion, not just a special occasion,” Monte McComber, Culture Director at Royal Hawaiian Center, told Travel + Leisure , noting that wearing lei in Hawaii is common practice and not just for tourists — in fact, there is a celebration of it every May 1, known as Lei Day. 

The holiday began in 1927 when poet Don Blanding declared there should be a holiday celebrating the act of giving and receiving a lei, according to Honolulu's government site. Blanding shared his idea with his Honolulu Star Bulletin co-worker, Grace Tower Warren, who decided the holiday should be celebrated on May Day and coined the phrase “May Day is Lei Day.”

In 1928, the inaugural Lei Day was celebrated in downtown Honolulu, and the following year it was proclaimed that "May Day is Lei Day in Hawaii” on May 1 by then-Governor Wallace R. Farrington. “It is one of the biggest cultural celebrations of the year and one of my personal favorites to celebrate and share with visitors,” Tuivaioge said. Although it's not a state holiday, festivities include school celebrations for kids, a May Day lei court — complete with a king and queen — where each of the islands are represented by a princess and prince, music, hula, food, and, of course, plenty of fresh lei to showcase and share. “The tradition here in the Islands on May 1st is to make a lei, wear a lei, and give a lei,” McComber shared. This year, the largest Lei Day celebration is held on Oahu and this year’s 96th Annual Lei Day event will be held on Wednesday at Kapiolani Park in Honolulu. 

skodonnell/Getty Images

But whether its Lei Day or any other day, part of what makes receiving a lei so special starts long before it's placed around your neck. 

Wendy Tuivaioge, native Hawaiian and director of Hawaiian Programs at Four Seasons Resort Maui at Wailea, told Travel + Leisure that receiving a lei embodies important cultural values, including: aloha (love), hō'ihi (respect), ho'ohanohano (to honor), and ho'olaulea (celebration). 

“To give or receive a lei is all of these things,” Tuivaioge, known as Aunty Wendy, said. “The accessibility is part of what makes the custom so beautiful — ​to go into your garden or up into the mountain to pick and make a lei for someone is such a simple, but deeply meaningful, act of aloha.”

Kūhaʻo Zane, cultural practitioner and creative director of Sig Zane Designs, agreed.

“Lei making and gathering cultivate a kinship with our environment. Each lei gifted to a special person – or even place – incites reciprocity, or aloha, for our island communities,” Zane, a Hilo native, told T+L. With the amount of intention poured into every lei made, it makes sense there is a way to dispose of them that is uniquely symbolic — and doesn’t involve a hotel trash can.  “A lei can be kept as long as you want it, but when the flowers have given all they can, you can cut the string and throw it away, and return those flowers to the land as a gesture of respect and honor,” McComber said, noting Hawaii’s commitment to environmental preservation known as malama ‘aina or to take care of the land.

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Saturday, May 4, 2024 74° Today's Paper

Hawaii’s ‘historic’ 2024 legislative session comes to a close

By Andrew Gomes

Today • Updated 12:17 a.m.

Editors' Picks Politics

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GEORGE F. LEE / [email protected]

Members of the House of Representatives closed out the 2024 legislative session Friday in a traditional display of unity, holding hands while singing “Hawai‘i Aloha” at the state Capitol.

Members of the Ewa Beach Citizens Patrol were acknowledged by the Senate at the state Capitol on the final day of the legislative season.

House representatives congratulated each other.

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Hawaii lawmakers wrapped up the 32nd biennial legislative session Friday in largely ceremonial fashion that included a traditional display of unity, but also cast final votes on a few momentous bills.

House Speaker Scott Saiki called this year’s session, which began Jan. 17, one of the most historic in Hawaii.

Senate President Ron Ko­uchi said “amazing” work this year began with concern over having to cut funding for important needs in order to provide resources to help Maui recover from the Aug. 8 wildfires. Yet by the end of the session, spread over 60 main working days, lawmakers had delivered $5 billion in tax cuts over eight years, put $300 million into the “rainy day” savings account and kept core services and programs level while also appropriating about $1 billion for Maui relief.

“You all did an incredible job to make sure that everyone in Hawaii was helped,” Kouchi (D, Kauai-Niihau) said on the floor of the House after the Senate adjourned its business.

After Kouchi addressed House members, senators who had not already left for lunch appointments or to catch neighbor island flights home joined House members in a circle holding hands to sing “Hawai‘i Aloha.”

Singing the song on the last day, known as “sine die,” of the annual legislative session is a tradition, though it had been interrupted during the coronavirus pandemic and in 2019 when Senate leaders knocked on a locked door leading to the House chamber and were not admitted to join the House in song. Kouchi on Friday described that episode as a miscommunication, though some perceived it as a snub.

During floor sessions Friday in the House and Senate, lawmakers recognized four colleagues who are giving up their seats for other endeavors after contributing a combined 68 years of service in the Legislature.

The four, all of whom had lei piled high on their shoulders, are Sen. Maile Shimabukuro (D, Nanakuli- Waianae-Makaha) and Reps. Cedric Gates (Waianae-Makaha), Bert Kobayashi (D, Kahala-Kaimuki-Kapahulu) and Scott Nishimoto (D, Moiliili-McCully).

Shimabukuro was elected to the House in 2003, and in 2010 was appointed to replace then-Senate President Colleen Hanabusa, who was elected to Congress.

On the Senate floor, Shimabukuro called her 22 years in the Legislature an amazing journey. She did not say why she is leaving, but said it followed much soul searching and that she will focus in part on her work as an attorney at a nonprofit legal services office.

Gates plans to run for Shimabukuro’s Senate seat. He joked to House colleagues, “When I got in at the age of 23, I was full of energy and hope. Look at me now, age 30. I may be a little less hopeful, but I still have the energy to run away from this place while I still can.”

Kobayashi, who served in the House and Senate from 1978 to 1994 and then returned to the House in 2012, thanked colleagues for their support, help and putting up with him.

“I know that you will carry on and do well in future years,” he said. “There is so much to do, and so much that can be done better.”

Nishimoto spent 22 years in the House, and got there six months out of law school at age 28. He thanked past and present colleagues in the Democratic and Republican parties, saying, “I’ve always thought of you as family. I thank you for all the lessons that you’ve taught me, for your friendship and for your mentorship over the years.”

Nishimoto plans to compete for a seat on the Honolulu City Council held by former House Speaker Calvin Say.

Before the send-offs, the House and Senate on Friday passed three big-ticket bills.

One of the measures, House Bill 40, appropriates $300 million for the state’s emergency and budget reserve fund, also known as the “rainy day” fund, which has a $1.5 billion balance, along with a $135 million appropriation to a trust fund to pay for future retirement benefits of Hawaii government workers.

Sen. Donovan Dela Cruz, chair of the Senate Ways and Means Committee, focused on financial legislation, said the appropriations in HB 40 represent fiscal responsibility.

“It’s a proactive step towards ensuring Hawaii’s financial resilience in the face of uncertainty,” Dela Cruz (D, Mililani-Wahiawa- Whitmore Village) said on the Senate floor.

The House and Senate also passed HB 2374, making an emergency appropriation of over $375 million to provide roughly 16,000 local government workers with hazard pay during the COVID-19 pandemic under arbitration awards.

Another bill passed Friday was Senate Bill 3068, which appropriates $470 million to help pay for Maui wildfire recovery work in the fiscal year that begins July 1.

Sen. Angus McKelvey (D, West Maui-Maalaea-South Maui) expressed gratitude for the work on SB 3068. “This is so critical,” he said. “I thank all my colleagues on behalf of Lahaina.”

Rep. Linda Ichiyama (D, Fort Shafter Flats-Salt Lake-Pearl Harbor) also praised the bill. “I think that this measure shows the incredible leadership, coordination, thoughtfulness and hard work by both the House, the Senate, the administration (of Gov. Josh Green) and the County of Maui.”

Saiki, in closing out the House floor session after the Senate had already finished, characterized this year’s session as historic.

“When we began this session on Jan. 17, there was so much uncertainty in our state, and I know that each of you felt that uncertainty,” said Saiki (Ala Moana-Kakaako- Downtown). “We were in the aftermath of the Lahaina wildfire. We were faced with disaster preparation. And we were unsure about the fiscal situation of our state. But you pulled through. And this session, in my opinion, is a historic session when you look at all of the accomplishments that you have produced.”

This Jersey Shore beach ranks among 25 best beaches in the U.S.

Ready to find your perfect beach destination?

One of the many beaches along the Jersey Shore was included in travelandleisure.com list of best beaches.

The travel media website named 25 Best Beaches in the USA and Asbury Park beach made the cut.

To define the perfect beach, the website compiled a diverse criteria for different people that incorporated great public transportation and accessible parking; quality of the sand, boardwalk, activities; relaxation, surfing waves and beaches that cater to families with calm waters and things to do right on the sand.

Here's why Asbury Park beach made the list:

This Jersey Shore destination has everything you want out of a Northeastern summer spot — a little bit historic charm, a little bit rock 'n' roll. The lively, clean, white-sand paradise stretches a mile along Atlantic coast, where sunbathing, swimming, surfing, fishing, are popular activities here. It's backed by a historic boardwalk bustling with restaurants, interesting shops, a splash park, miniature golf courses and the very popular Silverball Retro Arcade.

More: Here's the ultimate beach guide for your summer days at the Jersey Shore

25 best beaches in the US

• Alabama:  Gulf Shores Public Beach
• California:  Carmel Beach, Carmel-by-the-Sea
• California:  Coronado Beach, San Diego
• California:  Pope Beach, Lake Tahoe
• California:  Santa Monica Beach
• Connecticut: Ocean Beach Park, New London
• Colorado:  Medano Creek, Great Sand Dunes National Park
• Florida:  Clearwater Beach
• Georgia:  North Beach, Tybee Island
• Hawaii:  Carlsmith Beach, Hilo
• Hawaii:  Poipu Beach, Kauai
• Illinois:  Oak Street Beach, Chicago
• Maryland:  Ocean City
• Massachusetts:  Good Harbor Beach, Gloucester
• Michigan:  Grand Haven State Park
• Minnesota:  Park Point Beach, Duluth
• North Carolina:  Wrightsville Beach
• New Jersey: Asbury Park Beach
• New York: Coney Island Beach, Brooklyn
• New York: Rockaway Beach, Queens
• Oregon:  Harris Beach
• South Carolina:  Coligny Beach Park, Hilton Head
• Vermont:  Crystal Lake State Park, Baron
• Washington:  Glass Beach, Port Townsend
• Washington:  Alki Beach, Seattle