Elevate Your Energy

Dr. Lo Radio Show

113: kick candida for good with christa orrechio.

  • All Episodes

Aug 6, 2014

Showtime:  Tuesday, August 5th at 530pm PT / 830pm ET Do you crave sugar?  Get gas/bloating?  Have brain fog?  Anxiety/depression? It could be candida!  Tune in as Dr. Lo and the fabulous Christa Orrechio of The Whole Journey discuss how to kick candida for good using natural, safe, and effective therapies.  To learn more about Christa's Kick Candida for Good Program, click here.  To learn more about Christa, click here. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine

About the Podcast

Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.

Share This Episode

Private premium login.

Having trouble logging in?

Gut Health & Osteoporosis Connection: Microbiome, Candida, Autoimmunity, and more w/ Christa Orecchio + BoneCoach™

December 15 2022

By BoneCoach™

FDA Disclaimer

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

The Company welcomes your questions or comments regarding the FDA Disclaimer:

BoneCoach LLC

Email Address: [email protected]

Effective as of May 25, 2018

The Bone Coach Podcast | Christa Orecchio Gut Microbiome | Osteoporosis & Bone Health | Bone Loss Podcast

Curious about the relationship between the  health of your gut  and the  health of your bones ?

Wondering if antibiotic use and infections from decades ago are  still affecting your microbiome today ?

Want to hear what foods and habits you should start incorporating into your daily routine to support your gut health and bones?

Then this podcast episode is for YOU!

In this episode, I speak with  Christa Orecchio , Clinical and Holistic Nutritionist, to  discuss the microbiome, thyroid, candida, autoimmunity, and the gut’s connection to our bones.

Don’t miss out on this fascinating episode!

Episode Timeline

0:00 – Episode start

2:45 – Christa’s personal journey and how she got into the field of nutrition and built her amazing company called the Whole Journey

6:47 – What is the gut and what is the microbiome?

9:00 – Can you explain the three types of “bugs” that make up our microbiome and why it’s so important to keep them balanced?

11:01 – How does someone’s personal health history and environment influence their microbiome?

12:52 – How does the birthing process and pregnancy affect the microbiome?

14:15 – How did you get so interested in gut infections?

15:52 – What are the most common gut infections that you see?

18:50 – You help people overcome these infections by interrupting something called quorum sensing, which is the way these pathogens communicate. How does it work?

23:15 – You’re a big fan of Hippocrates when he says “All Disease Begins in the Gut”. What is leaky gut and how does that lead to autoimmune disease?

25:40 – What are the best foods, supplements, and practices to help heal the lining of the gut?

28:33 – How can prebiotic foods affect those with bacterial overgrowth in their guts?

32:21 – Important reminders about the connection between gut health and osteoporosis

34:20 – What are your favorite foods to incorporate into your diet to support gut health?

36:47 – Where can people find you?

Resources Mentioned

**Show notes @ https://bonecoach.com/christa-orecchio-the-whole-journey-osteoporosis

You can find Christa Orecchio’s resources below!

Use code BONECOACH10 to save 10% on Christa’s programs:

>> Christa’s Gut Thrive in 5 Program

>> Christa’s Kick Candida For Good Program

What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button on your respective podcast player (i.e.  Apple ,  Google ,  Spotify ,  Stitcher ,  iHeart Radio , and  TuneIn ). Never miss an episode that could help to improve your bone health.

2. Leave a review. The more positive ratings and reviews and the more subscribers we have, the more people can find us and get the answers to questions they need. Thank you! 🙂

3. Tell a friend about The Bone Coach Podcast or share via text, email, or social. Know of a Facebook group where people could benefit from this info? Feel free to hit one of the share buttons below.

About Christa Orecchio:

Christa has been a clinical and holistic nutritionist for the last 17 years. She is dedicated to helping individuals use food as medicine to heal from the root cause through her company The Whole Journey.  

She specializes in digestive and hormonal health with her very popular online programs Kick Candida for Good, Gut Thrive in 5, and now with the groundbreaking Adrenal ReCode that resets the entire nervous system including the adrenals and thyroid. She also takes a mind, body, spirit approach to total health.

Christa and her clinical team have taken over 20,000 people through her paid programs with astounding success and have had the privilege to help millions more in a meaningful way with their free content.

Christa is also the best-selling author of How to Conceive Naturally and Have a Healthy Pregnancy After 30, a sought after speaker and the host of three health and wellness TV shows.

Watch The FREE Stronger Bones Masterclass

Watch The FREE Stronger Bones Masterclass

Apply to work with our team

Apply to work with our team

Medical disclaimer.

The information shared above is for informational purposes only and is not intended to provide medical or nutrition therapy advice; it does not diagnose, treat or cure any disease, condition; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary and lifestyle changes or potential dietary supplements use with your doctor. You should not discontinue any prescription medications without first consulting your doctor.

FILED UNDER: Podcast

TAGGED WITH: antibiotics autoimmune bacterial overgrowth candida gut balance Gut Health gut infection microbiome osteoporosis osteoporosis causes root cause sibo

Recent Podcasts

Watch The FREE Stronger Bones Masterclass

Share this article

Related blog posts.

The Bone Coach Podcast | Posture and Bone Health w/ Dr. Krista Burns | Bone Loss Podcast

Posture & Osteoporosis: What You Need To ...

Ever noticed how our screen time is throwing our posture out of whack, especially in kids? If back ...

Bone Coach Recipes | Festive Winter Salad | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Festive Winter Salad | Gluten-Free, Dairy-Free ...

What do you get when you combine gorgeous seasonal produce with a well-balanced, anti-inflammatory ...

The Bone Coach Podcast | Sachin Patel Breathwork and Bone Health | Bone Loss Podcast

Breath & Bone Strength Connected? Simple ...

Have you ever stopped to think about how you breathe? It's something we all do without even thinking. ...

Bone Coach Recipes | Arugula Squash Salad | Bone Loss Bone Healthy Food Nutrients Osteoporosis

Arugula Salad with Roasted Squash | Gluten-Free, ...

Our Arugula Salad with roasted squash and pomegranates is EVERYTHING a bone-healthy recipe should be... ✔️ ...

The Bone Coach Podcast | Osteoporosis & Bone Health | Hormones Gut Menopause with Betty Murray Podcast

Hormones, Gut, Osteoporosis Connection w/ ...

Want to know why hormone therapy may not be the right fit for you and what options you have to help ...

Christa Orecchio

Christa Orecchio, founder of The Whole Journey is a clinical and holistic nutritionist with a passion for helping as many people as possible to heal and achieve vibrant health. After healing herself from chronic candida, brain fog, thyroid and adrenal problems, Christa was able to access a new level of health and happiness she previously did not think was possible. This inspired her to leave the business world to study holistic nutrition in 2003 so that should could “pay it forward” and help others experience the same powerful shifts. Christa combines her holistic and scientific knowledge to help people heal from the root cause using food as their medicine with a mind, body, spirit approach to wholeness. She has 10 years private practice experience, is a local and national health TV show host, bestselling author of How to Conceive Naturally and creator of Kick Candida for Good and the revolutionary Gut Thrive in 5 microbiome rejuvenation program. Learn more about Christa at thewholejourney.com.

Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything

Loving what is: krista williams on the beauty of ifs, new mercury retrograde meditation from melissa genovese.

Sign up for a weekly delivery of inspiration, exclusive offers, contests and the inside scoop on events.

Thank You! Your profile was successfully updated.

Leave us a message!

Please send us a note and our team will get back to you shortly.

  • Your Name *
  • Your Email *
  • Region * US & Canada Europe Latin America Asia Australia & NZ
  • Country Austria France Germany Italy Netherlands Portugal Spain Switzerland United Kingdom & Ireland
  • Country United States Canada
  • Country Mexico Argentina Chile Colombia
  • Country Japan South Korea Russia China
  • Country Australia New Zealand
  • Topic * Wanderlust Events Wanderlust TV Wanderlust Supplements Other Wanderlust Topic
  • Email This field is for validation purposes and should be left unchanged.

Most Popular Articles

  • May I take diatomaceous earth and the bentonite clay while on antidepressants?
  • How much magnesium is safe?
  • If one has shown improvement after phase 1, can we still continue with antifungals in phase 2?
  • Is it okay to stop the clay if constipation occurs, but continue with DE? I stopped the clay at day 19 due to constipation.
  • Is there a limit on how many supplements to take at a time? I feel like I need a lot of the ones that are recommended but not necessary, like digestive enzymes and PS. Is there a point where there is too much?
  • You recommended that I take PaleoGreens Organic 270g Powder by Designs for Health. I have been taking HealthForce VitaMineral Green, Is this equivalent? or once I use that up get the Paleo Greens?
  • Is it okay to take acetaminophen and/or ibuprofen for my rheumatoid pain on the cleanse?
  • Is there a difference between trace minerals and electrolytes?
  • I ended up having to take antibiotics for a sinus infection. Should I start the supplement portion of the cleanse while on antibiotics?
  • I ordered Intestinal Drawing Formula for the clay part of the sludgy drink. I didn't realize it was in capsules with other proprietary/synergistic ingredients. Can I take these with the DE instead of the clay, and how many would be an appropriate dose?
  • WORK 1-ON-1
  • My Programs Dashboard
  • Reset Password

The Whole Journey

The Whole Journey Philosophy

If you have a rock in your shoe, wouldn’t you agree that it’s better to take off your shoe and remove the rock versus taking ibuprofen to mask the discomfort?

We believe every individual has distinct dietary needs based upon genetics, lifestyle, gender, age, blood type, stress levels, how they ate as a child, current state of health and future health goals.

with the tools to create a happier, healthier life in a way that fun, flexible, and free of willpower and denial.

We also focus on primary food elements that nourish you including honest, open relationships, movement you enjoy, a meaningful spiritual practice, a creative outlet that inspires you, and an understanding that there can be emotional roots to physical illness.

whole journey kick candida for good

By creating a balance between the clinical aspects of health, primary foods and the foods you eat everyday; you’ll experience steady changes in your health and well being that you’ll be able to maintain for life.

whole journey kick candida for good

The Whole Journey was founded by Christa Orecchio, clinical and holistic nutritionist with 15 years experience. Christa is the author of 3 books and hosts three health and wellness TV shows.

Christa holds a B.S. degree in business from the UNC at Wilmington. She studied nutrition at The Institute of Integrative Nutrition and holds her holistic health counselor certification through the American Association of Drugless Practitioners. Christa also attended The Natural Healing Institute for Clinical Nutrition and did additional coursework in microbiology and advanced biochemistry. Learn more about Christa’s journey here .

The Whole Journey Methodology

Our goal is sustainable health and life transformation. Customers who complete TWJ programs are health-empowered. They have the knowledge and tools to take full accountability and responsibility for their health for the rest of their lives, and know how to course-correct if or when symptoms reappear.

whole journey kick candida for good

This program brought great clarity, hope and understanding of what I needed to do to heal my gut. My brain seems to be working much better, and I feel much calmer. This program is not fluff. It is foundational and has the power to redirect your health. The program quite literally could sell for 5 times what we paid, and it would be worth it. I have easily spent $100k over the past 20 years trying to regain my health. Gut Thrive is new cutting edge stuff that I’m convinced is going to change the trajectory of health care.

whole journey kick candida for good

I have severely suffered with Candida for 15+ years. I have done the anti-candida diet & the anti-fungal diet for 6 months each. Then I did the GAPS diet for 2 years, while taking herbal anti-fungals. I faithfully followed those diets, desperate for healing. I can't begin to explain all that I have done/tried to heal the Candida. I decided to give your program a try. For the first time in 30 years, I’m finally healed from Candida after a mere 6 weeks. I have never experienced this amount of healing ever!

whole journey kick candida for good

“Within a week I had energy. I started sleeping, deeply. I learned how to eat for the rest of my life so my body would be in balance. My body started burning some fat instead of storing it. But not only did this process help me with nutrition, it helped me with life skills, growth and taught me how to put myself first when I need to. This has been one of the best things I’ve done for myself, my life, my relationship. It is worth soooo much more than the cost.”

whole journey kick candida for good

reported digestive improvement in bloating, pain, constipation, diarrhea, and reflux

whole journey kick candida for good

reported significant improvements in skin conditions (acne, eczema and psoriasis)

whole journey kick candida for good

of those who completed the program over 94% would recommend this program to others

whole journey kick candida for good

Christ Orecchio

Intro & Detox Programs

whole journey kick candida for good

Nutrition 101 – Make Easy Upgrades

$397.00 12-week online course, $397.00 $397.00 $3 | 12-week online course.

whole journey kick candida for good

Action-Driven Digital Workbook

$49.00 12-week workbook, $49.00 $49.00 $49.00 | 12-week workbook.

whole journey kick candida for good

Soup Reset & Natural Lifestyle Kit

$29.00 2 e-books + 3 videos, $29.00 $29.00 $29.00 | 2 e-books + 3 videos.

whole journey kick candida for good

7-Day Raw Food & Juice Cleanse

$97.00 $97.00 | 3 webinars + bonus workshop, 7-day raw food & juice reset guide.

whole journey kick candida for good

How To Shop Healthier In Any Store

$29.00 aisle-by-aisle grocery store tour, $29.00 $29.00 $29.00 | aisle-by-aisle grocery store tour.

whole journey kick candida for good

Have A Healthy Pregnancy After 30

12-24 weeks, $16.88 (for paperback) | 12-24 weeks.

whole journey kick candida for good

Signature Programs

whole journey kick candida for good

Candida Cleanse & Gut Repair Program

$247.00 8-10 week online course, $247.00 $247.00 $247.00 | 8-10 week online course.

whole journey kick candida for good

Gut & Immune Healing Program To Rejuvenate Your Microbiome

$697.00 11-week online course, $697.00 $697.00 | 11-week online course.

whole journey kick candida for good

Heal The Nervous System, Balance Your Hormones

$697.00 10-week online course, $697.00 $697.00 | 10-week online course.

whole journey kick candida for good

Creating Emotional Mastery From Within

$97.00 3 webinars + bonus workshop.

whole journey kick candida for good

MY mission IS

To help as many people as possible to heal and then thrive, while also making a positive impact on the state of our food supply, environment, and health care system., join our 130,000 tribe members on a journey to feel whole again.

whole journey kick candida for good

IMAGES

  1. Kick Candida For Good

    whole journey kick candida for good

  2. Kick Candida For Good

    whole journey kick candida for good

  3. Kick Candida For Good

    whole journey kick candida for good

  4. Kick Candida For Good

    whole journey kick candida for good

  5. Kick Candida For Good

    whole journey kick candida for good

  6. Kick Candida For Good (A Comprehensive Candida Cleanse And Gut Repair

    whole journey kick candida for good

COMMENTS

  1. Kick Candida For Good

    The Kick Candida program has helped over 4,000 people to. Lose stubborn weight. Reduce brain fog. Heal leaky gut & IBS. Improve thyroid conversion. Diminish disease. Eliminate pain & inflammation. Dramatically improve digestive and immune function. Feel comfortable in their own body again by removing the underlying triggers of inflammation.

  2. Kick Candida for Good and Lose Weight Permanently

    Diet. Eliminate all yeast, gluten, sugar, white flour, fermented foods and drinks, and most fruit. Complex carbohydrates such as gluten-free grains, legumes, and root vegetables are allowed, but should be limited. Focus on non-starchy vegetables, clean animal protein, and healthy fats including avocado, butter, and coconut oil.

  3. PDF The Whole Journey Candida Cleanse Protocol

    The Whole Journey Candida Cleanse Protocol ... you can kick candida for good! ... Good luck on your candida cleanse journey. Note: Links are provided throughout this protocol (in navy blue print) to help you order the correct supplements and sup- plies for the cleanse. A Quick Links page is also included in the cleanse for easy reference.

  4. Paleovalley

    You CAN kick candida for good. In fact, today's podcast guest, Christa Orecchio, creator of the Whole Journey and the Kick Candida for Good Program knows alll about it as she has helped thousands of people heal their candida. Even and especially the tough cases. Her program is the best one I've ever found. So tune in and learn how to tell ...

  5. PDF Kick Candida Program Timeline

    Rev: 07/19/2017 KICK CANDIDA FOR GOOD | © 2017 THE WHOLE JOURNEY 4 Kick Candida Program Timeline - Three Antifungal Rotations Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

  6. Candida Cookbook: Our Top 10 Recipes

    If you have candida, you'll want to start cooking these ten things right away. 10 Delicious Candida Friendly Recipes We're excited to share with you our Top 10 Candida Diet-Approved Recipes.

  7. Elevate Your Energy

    Join Evelyne Lambrecht as she interviews Christa Orecchio, Clinical Nutritionist and Holistic Health Coach. Christa is the founder of The Whole Journey and has a weekly segment on Fox 5 San Diego - Food as Medicine. They will discuss what candida is and why people keep getting it over and over, how you get rid of it through diet, what supplements are helpful, and much more. You can learn more ...

  8. Dr. Lo Radio Show: 113: Kick Candida For Good with Christa Orrechio

    It could be candida! Tune in as Dr. Lo and the fabulous Christa Orrechio of The Whole Journey discuss how to kick candida for good using natural, safe, and effective therapies. To learn more about Christa's Kick Candida for Good Program, click here. To learn more about Christa, click here.

  9. PDF Kick Candida

    Organic Green Drinks (without fruit) 16 oz. 4 x week. Pasture-Raised Bone Broth 12 oz. Daily. Golden Milk or Turmeric Ginger Lemonade As desired 3-5 x week. Resistant Starch (see D ietary Guidelines for examples) Daily. Cleansing Cilantro Pesto 2-4 Tbsp. Daily Radishes 1/2 cup 2-3 x week.

  10. When does the 80/20 rule begin?

    The 80/20 rule begins either at the end of week 6 or week 8 depending on your results and when you started Phase 2.

  11. Symptoms and Remedies

    What to do to be sure my partner and I don't just pass Candida back and forth to each other? I'm in week 3 of the cleanse and I'm still having bloating, intestinal gas, anxiety, some insomnia. I'm revisiting adrenal symptoms I haven't had in months....light sensitivity, gray outs upon standing, weakness.

  12. Candida Posts

    Kick Candida for Good and Lose Weight Permanently. Candida. A Little Science Behind Fungal Infections and Yeast Overgrowth (Candidiasis) ... 6 Common Health Issues That Often Go Undiagnosed. newsletter Join our 130,000 tribe members on a journey to feel whole again. Get Free Gifts, a Welcome Kit PDF, and more. No spam ever. Thank you! Your ...

  13. Kick Candida for Good

    I'm working with a naturopath to detox metals and taking Detoxosode along with a large list of whole food supplements. I get a very extended stomach after eating and have been constipated. I also have a metal taste in my mouth after eating.

  14. How To Self Test For (And Overcome) Candida Overgrowth

    If you've been following The Whole Journey for any length of time, it's pretty likely you're familiar with Candida and functional medicine. ... Those of you who've done our Gut Thrive in 5 or Kick Candida For Good programs know that it's not a tasty treat, but you can get it down without cringing. I drank it daily for several weeks ...

  15. PDF Dietary Guidelines

    Rev: 07/19/2017 KICK CANDIDA FOR GOOD | © 2017 THE WHOLE JOURNEY 4 Fats, Oils and Nuts Include some type of fat or oil with each meal. You will be using healthy

  16. Gut Health & Osteoporosis: Microbiome, Candida & More

    She is dedicated to helping individuals use food as medicine to heal from the root cause through her company The Whole Journey. She specializes in digestive and hormonal health with her very popular online programs Kick Candida for Good, Gut Thrive in 5, and now with the groundbreaking Adrenal ReCode that resets the entire nervous system ...

  17. Wanderlust Christa Orecchio

    About. Christa Orecchio, founder of The Whole Journey is a clinical and holistic nutritionist with a passion for helping as many people as possible to heal and achieve vibrant health. After healing herself from chronic candida, brain fog, thyroid and adrenal problems, Christa was able to access a new level of health and happiness she previously ...

  18. Kick Candida For Good

    I faithfully followed other diets, desperate for healing. For the first time in 30 years, I am finally healed from my Candida. Today after a mere 6 weeks, my ph is balanced and my saliva test is clear. I have never experienced this amount of healing ever!

  19. Supplements and Medications

    Most Popular Articles. May I take diatomaceous earth and the bentonite clay while on antidepressants? How much magnesium is safe? If one has shown improvement after phase 1, can we still continue with antifungals in phase 2?

  20. About

    The Whole Journey Press Reel. The Whole Journey was founded by Christa Orecchio, clinical and holistic nutritionist with 15 years experience. Christa is the author of 3 books and hosts three health and wellness TV shows. Christa holds a B.S. degree in business from the UNC at Wilmington. She studied nutrition at The Institute of Integrative ...

  21. PDF Kick Candida for Good Master Recipe List

    Rev: 07/19/2017 KICK CANDIDA FOR GOOD | © 2017 THE WHOLE JOURNEY 1 Kick Candida for Good Master Recipe List Kick Candida for Good Master Recipe List.....5

  22. www.thewholejourney.com

    301 Moved Permanently. openresty

  23. Programs

    The Whole Journey is a digital health company that combines algorithmic-based assessments with science-backed food, lifestyle and supplement protocols to address gut, immune, adrenal, thyroid, and hormonal health issues. ... Candida Cleanse & Gut Repair Program $247.00 8-10 week online course