makalu barun valley trek

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Makalu Base Camp & Barun Valley Trek - 23 Days

Trip Duration

Max Altitude

Makalu Base Camp 5000 m

Trip Ends At

Makalu base camp & barun valley trek overview.

Mt. Makalu is the world’s fifth highest peak and certainly a proud neighbor of Mt. Everest . The Makalu Barun National Park, established in 1992, is an absolute virgin land spread out over 1500 sq km in eastern Nepal.

Located in the Barun Valley, which stretches east from Solukhumbu National Park and passes through the high plateau of Tibet and deep sub-tropical gorge formed by Arun river.

This remote area is under an agreement between Nepal and China, therefore falls under the International Protected Area. It spreads over two districts, Solukhumbu and Sankhuwasabha.

Additionally, the Makalu Region is also well known for one of the most popular trekking peaks, the Mera Peak . (6,654 m). The region also provides amazing views of the majestic snow-capped Himalayan peaks including Mt. Makalu (8463m), Mt. Chamlang (7,319m) and Mt. Baruntse (7,129 m).

The Makalu Barun Valley is an epic of contrasting features where you find high waterfalls cascading into deep gorges. It is followed by weather-beaten rocks rising proudly from lush green forests and the carpet of colorful flowers beneath the snow-white peaks.

The Makalu Barun region has a rich biodiversity. Thus, it is home to a variety of exotic flowers like the rhododendrons and orchids. Similarly, you can also find an abundance of wildlife like the snow leopard, red panda, wild boar, musk deer, wild yak, himalayan thar, etc.

Furthermore, this region is a home for more than 420 species of avian life. Among the unique species, Spiny Babbler is the bird only found in Nepal.

The trek takes off after we reach Tumlingtar in mid-eastern Nepal. The Makalu Trek starts from Chichila, which is a 3 hours drive from Tumlingtar. We pass the beautiful Barun River Valley in the Makalu Barun National Park. This stretch of the trek will see us crossing some really high passes like the Shipton La, Keke La and also some beautiful lakes like the Kalopokhari and so on.

During this trek, you walk from the lowlands of Tumlingtar on the Arun River to one of the highest Base Camps the Makalu Base Camp at 5,000m above sea level. Autumn is considered to be the best season to do this trek.

Some Glimpse of this Amazing Trek:

• Trek to fifth Highest Mountain in the world – Makalu.
• Trek through Makalu Barun National Park and Conservation Area.
• Walk to one of the most remote and isolated areas of Nepal.
• Stunning view of Mt. Everest, Mt. Lhotse, Mt. Baruntse, Mt. Chamlang and Makalu.
• Explore the diverse flora, Fauna and geographic diversity comprising rare Snow Leopard, Musk Deer, Red Panda, Wild Boar, Himalayan Thar, and Wild Yak.
• Experience the warm hospitality of Sherpa, Limbu, and Rai.
• Guaranteed Satisfaction
• Transparent Price
• No hidden fees
• Experience of a More than two decade
• Personal Touch & Professional Service

US$ 2,049 P/P

Amount: US$ 2,049.00

Bank Charge(4.5%): US$ 92.21

Note: This expense includes bank charge of 4.5%

Quick Inquiry

Itinerary details.

Flying in Kathmandu is a panoramic excitement on a clear day. The view of snow-capped mountain peaks gives you the ecstatic pleasure for the beginning of the memorable experiences that stay with you throughout your lifetime. And when your plane lands, our representative from Himalayan trekkers will meet and greet you at the airport and transfer to the hotel. Overnight at hotel.

On this particular day we start our tour with experience guide and takes you to the several most historical and spiritual attractions in Kathmandu, world heritage sites of Kathmandu Durbar Square, the sacred Hindu temple of Pashupatinath, the renowned and wonderful Swayambhunath which is also called 'Monkey Temple' and Buddhists shrine (Baudha Nath). In the daytime, there will be a pre-trip discussion about the trekking equipment and we will meet the trek leader as well. Overnight at the hotel.

After breakfast, we take a one hour morning flight to Tumlingtar. Reaching there we head north towards Khandbari after lunch. We will pass through a plateau for about 45 minutes. At Tumlingtar we will meet our crew members and pack our bags and start to drive to Chichili which will takes us approximately 3 / 4 hrs. Chichili have a few houses inhabited by Gurungs.

After leaving Chichili, we walk past forests, Mani wall, and a dirty pond. We continue to walk along the ridge past a small stream to a single Sherpa house and tea shop. This is Mure, a spread-out village at 1980 meters that is inhabited by both Sherpas and Rais.

Below Mure, the route cuts across the ridge, then make a treacherous descent to a rocky trail down to some stone steps and a final walk to Num (1490m). Num is situated on the ridge above an S-shaped bend in the River Arun which is the picturesque village with lush vegetation. On the opposite side of the Arun is the village of Sedua.

After a warm breakfast, we cross the River Arun (660 m). From the bridge, we make a steep climb to a primitive tea shop and then walk through the corn and buckwheat field. Moving along the rocky path and tiny terraced fields of corn and barley, we make a long, steep, rough climb to Sedua.

We leave Sedua behind and walk along the River Rasuwa from Khola to Gyang (1770m). Here the trail goes through the terraced fields and forested areas to Hindrungma village, and on to Rupisa. After lunch, we start towards Tashi Gaon which is a 6 hours walk from the village of Sedua.

The trail levels out, and then climbs to a shepherd’s hut called Chipla atop another ridge. We cross over two small streams, then switchback up the ridge in forests to a Kharka at 2900 meters. We then reach Unshisha, a tiny meadow at approx 330 meters. Here the trail joins the ridge that separates the Iswa and Kasuwa drainages. The slope gets steeper and becomes a series of moss-covered stone stairs to Dhara Kharka, a meadow atop the ridge. We then move over a hillock and descend a bit to reach Kauma (3500 m).

Since we are doing a camping trek so we will take the spare day as this will help us to clean ourselves and wash clothes and also we can explore the surrounding places and natural beauty.

We leave Kauma to head towards Mumbuk. On the way to our next destination, we can have a view of the famous twin peaks of Chamlang, Peak 6 and Peak 7. Treading on the ridge for a while, we ascend a stone staircase. After a while, the trail veers left off the crest to a small lake. We then climb gently up a shallow rocky gully to the Kike La (4127 m). We walk past the Tutu la and continue descending for about 150 meters into the Rhododendron forests to flat land. A short walk past the dense forest leads to the village of Mumbuk.

We start walking along the stream and then follow the Barun River to a Kharka. Passing through Birch and Scrub Rhododendron forest, we reach Yangle Kharka. We climb up from Yangle Kharka, finally crossing to the north side of the Barun Khola and reach Nhe Kharka (3000 m). There is a small Gompa (Monastery) on the south side of the valley that offers a panoramic view of the majestic snowcapped mountain from all sides.

We are almost halfway through our trek and today it is going to be a long one as we have to walk for almost 8 hours. We continue the walk through the northern bank of the Barun Khola for a while. After a short walk, The Barun Valley makes a huge S-shaped curve and the walls rise vertically almost up to 1500 to 2000 meters above the river. But the trail turns easier as we approach Ripok Kharka. From here the trek to Sherson is a magical and mesmerizing experience as you can see the Pyramid Peak, Chamlang Peak 3,4, and 5. Further on reaching an alluvial valley, you can sight the Fifth highest mountain Makalu just as you are about to reach Sherson (4615 m) which makes all the day’s efforts worthwhile and refreshes you absolutely.

This is the day you would be looking forward to as we reach the Makalu Basecamp, the highest base camp on earth. From Sherson, we start walking and the trail is left to our east. We climb down to a minor pass about 100 meters above Makalu Base Camp. We further go down, crossing over the boulders to reach the base camp on the west bank of the river. We can see the southern part of the Makalu. A climb as tedious and exhilarating as this yields the same kinds of rewards too. From here you can take in the sight of the mighty Himalayan peaks of Everest, Baruntse, Peaks 6 & 7 and also the Lhotse.

The base camp is barren land with the Barun Glacier away from it. From the spot, we can see the stunning south face of Makalu and the magnificent view of Everest and Lhotse. Similarly, we can explore the surrounding areas with lakes, glaciers and capture photographs and enjoy the remaining time.

Today we trek back to Nhe Kharka following the same trail that we had taken to reach the Makalu Base Camp.

After a hearty and warm breakfast, we walk back to Mumbuk. Traversing through the Pine and Rhododendron forests, we will reach Mumbuk in the late afternoon to witness the beautiful sunset.

Leaving Mumbuk, we trek across the Shipton La pass and start our descent towards Kauma.

Today we climb all the way down Tashi Gaon. Here we spend the rest of the day relaxing to catch up with the energy used to trek in the high altitude.

From Tashi Gaon, we go down to Sedua and then follow the trails to further go down to Mulgaon. Leaving Mulgaon behind, we start walking down the steep rocky trail through fields of corn and barley until we reach the Ipsuwa Khola. Here we have to cross the suspension bridge and stop for lunch. This is the place where we have entered the Arun Valley. The area is used as a temporary settlement by the farmers living up in the hills. Further down the trail and we reach Balung (760 m).

We start a bit late today as the trail is a short one to the village of Pukuwa. We walk past the Walung (880m) village predominated by the Rai community and then cross the Apsawa Khola. After a small climb, we will reach the Chhayang village, also a settlement of the Rai community. The trail then crosses a stream at 590m and makes some ups and downs to reach Parangbu, a delightful camping spot among rice fields on the banks of the Arun River. We continue walking through forests and pass several small streams to reach Pukuwa (550m).

Passing some rocky terrain and green fields on the trail we reach the village of Tome (520 m). Makalu Barun base camp trekking is famous not only for the mountains but also the cultivation in such a remote and difficult terrain. Below Tome, the Arun Valley becomes wider and more U shaped. The trail ascends over another ridge on a steep, narrow stairway cut out of rocks. From the top of the ridge at 530m, the trail descends to a charming camp on the banks of the Sankhuwa Khola (370m), across from the Chhetri village of Bumling.

Today is the last day of the trek and we go down following the river downstream to its confluence with the Arun River. Further on we cross the Arun River and start walking on the east bank of the Arun, past the village of Chyawabesi before making a short climb back to the Tumlingtar plateau. From here we walk on the flat land to the hotel near the airport.

We take a flight back to Kathmandu which lasts for an hour. You can extend your trip by exploring the natural and cultural beauty of Kathmandu or rests of the day enjoy yourself.

We will bid farewell to you and our staff will lead you to the Tribhuvan International Airport.

Have a safe journey and please do visit Nepal again!

What is included / not included

• Airport Pick-up and Drop
• Transportation as per itinerary
• Guide, Driver, and Porter
• Meals (Breakfast, Lunch, and Dinner with Tea)

Accommodation

• First-Aid Kit
• Welcome/Farewell Dinner
• International airfares and airport tax
• Nepal Entry Visa Fees
• Trekking Equipment
• Personal expenses such as laundry, liquor, room service, phone bills, bar bills, etc.
• Tips to Guide, Porter, and Driver
• Travel Insurance
• Any extra cost occuring from any unfavorable conditions such as landslide, bad weather, flight cancellation, etc.

Himalayan Trekkers promise to manage the best, most comfortable, and preferred accommodation.

In general, we arrange a 3* Standard Category Accommodations with all facilities in cities. If available, you can opt for a more budget-friendly option or upgrade to a more luxurious hotel by paying a little extra.

Although all places during your trek do not have all modern facilities (especially at higher altitudes), we ensure that it is arranged safely and comfortably. Mostly hygienic and safe tea houses / local lodges/homestays are arranged & please feel free to personalize according to your preference.

If your travel schedule includes camping or if you choose to experience it, a correct campsite will be determined in advance and everything will be taken care of. If required, we also provide equipment such as a tent, cookware, etc. Check the equipment lists and equipment lists for more information.

Breakfast is usually included with your accommodation within the costs. Meals in the city must be paid separately. Often in the cities, you can choose from many different cuisines and varied food services. We can always help you find the right place.

Remote areas don't have that many options, but hygienic and well-prepared food is always served. Moreover, most meals are included in the costs during your trek. We can help you make changes according to your preference and budget, but only if choices are available! Moreover, Himalayan Trekkers also organize Welcome of Farewell Dinners as a symbol of warm greetings.

Follow the detailed route description or itinerary for more information. We are always there to help you to your heart's content.

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BARUN VALLEY TREK

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Spectacular scenery and diverse landscapes will leave you breathless. Cascading waterfalls, deep gorges, lush vegetation and arid rocky moonscape type terrain at higher altitudes are waiting for you. The 46km long Barun Valley is a picturesque remote location at the base of Mt. Makalu (8481m) – the world's fifth-highest peak. 

It is entirely within the boundary of the Makalu Barun National Park , a 1500 sq.km sanctuary in the eastern region of Nepal. It extends all the way to Sagarmatha National Park (Mt Everest National Park). Its lower reaches are in a sub-tropical terrain in the Arun River extending all the way to the Tibetan plateau. The Barun River, a tributary of the Arun River, flows through the valley and in winter becomes a glacier. The indigenous Limbu people refer to the Barun River as Chukchuwa.

Mt.Makalu is located in the Mahalangur Himalayas region and lies19 km southeast of Mount Everest. Its unique four-sided pyramid shape, once seen will never be forgotten. On either side are two secondary and equally impressive peaks. The entire area falls within two regions, SoluKhumbu and Sankhuwasavha and is a protected region. The snow-capped peaks of Mt. Makalu (8463m), Mt. Chamlang (7319m) and Mt. Baruntse (7129m) are clearly visible throughout the trek. 

The Makalu Barun area is abundant with unique flora and fauna, such as the colorful Rhododendron trees with their pink flowers and wild orchids. If you are lucky you may also glimpse the elusive snow leopard, red panda, wild pigs, musk deer, yak, and the Himalayan Thar. The area is also home to more than 420 species of birds, some only found in Nepal.

The Barun Valley trek begins at Tumlingtar and passes through numerous villages along the Barun River Valley and crosses some high altitude passes like Shipton La Pass (4220m), Keke La Pass I(4150m) and to the dark blue Kalipokhri Lake. The highest elevation on this trek is to Makalu Base Camp (5000m). 

Sherpa Expedition and Trekking has been established for more than 40 years and has an excellent reputation. Our goal is to continue to make it better!

Day 1 : Arrival in Kathmandu and transfer to hotel.

On arrival at Kathmandu airport, you will be met by a representative from Sherpa Expedition & Trekking who will take you to your 3-star hotels. You can rest at your hotel or stroll around Thamel and do some last-minute shopping and take in the sights. 

Day 2 : Sightseeing in Kathmandu & trek preparation day

Today your guide will take you to a number of historical and holy places in Kathmandu Valley. You will visit the World Heritage-listed Durbar Square, the sacred Hindu temple of Pashupatinath, the Monkey Temple (Swayambhunath) and the Buddhist temple of Bouddhanath. We will also today go over the itinerary and meet with our trek leader. We will stay overnight in a hotel.

Day 3 : Fly to Tumlingtar (518m) & drive to Chichira (1980m) Duration: 5-6 hours

Today we will spend about three to four hours travelling, starting out by flying to Tumlingtar followed by a road trip to the Gurung settlement of Chichira where we will stay the night

Day 4 : Trek from Chichira to Num (1560m) Duration: 6-7 hours.

We will start relatively early as we have a six to seven-hour trek ahead of us. The trail takes us through some quaint and distinctly different villages with views over forests and mountains until we reach Num situated high on a ridge. We will stay here overnight.

Day 5 : Trek from Num to Seduwa (1500m) Duration: 5-6 hours.

Today we descend and pass by the terraced fields and through the forest until we reach the Barun River. After crossing and re-crossing the river we will enter the Makalu Barun National Park where we have to register and obtain a permit. We then continue until we reach Seduwa where we will stay the night.

Day 6 : Trek from Seduwa to Tashi Gaon (2100m) Duration: 5-6 hours.

Our four to five hour trek begins by following the trail down to Kasuwa Khola (river) and then across the hills passing through rice fields until we reach the eye-catching village of Tashi Gaon and great views of the Himalayas. We will stay here overnight.

Day 7 : Trek from Tashi Gaon to Kahuma Danda (3500m) Duration: 6-7 hours.

The trail today begins with a climb to Chipla Village perched on top of the ridge. We then head through the forest until we reach Kharka Village (2900m) and further on to the village of Unshisha. We then climb stone stairs until we reach Dhara Kharka, a small grazing land at the top of the ridge. We then descend to Kahuma Danda Village where we stay the night.

Day 8 : Rest day at Kahuma Danda (3500m)

Today we have a rest day where we can catch up on laundry and explore the surrounding area and absorb the natural beauty of the place. We stay here overnight.

Day 9 : Trek from Kauma to Mumbuk (3570m) Duration: 5-6 hours.

On the trail today we get to see the twin peaks of Chamlang, Peak 6, and Peak 7. From the top of the ridge, we ascend a stone path arriving at a small lake. Continuing on we reach Kike La Pass (4127m). After the pass, we head down through a rhododendron forest to Mumbuk Village where we stay the night.

Day 10 : Trek Mumbuk to Nehe Kharka (3750m) Duration: 6-7 hours.

The trail and trek today of about six to seven hours leads down a steep descent through a narrow valley and then crosses the Barun Khola (river) near Tamatan Kharka. We follow the river bank until we reach the summer settlement of Yangri Kharka.

Day 11 : Trek from Nehe Kharka to Sherson (4600m) Duration: 5-6 hours.

Today the trail takes us across a wooden bridge over the Barun River and then trek across a rocky river bed and past a prayer wall until we arrive at Sherson where we can see the lower Barun glacier and the soaring splendid Mt. Makalu. This is the lower base camp of Mt. Makalu. There are some amazing views from here of Makalu’s south face and Mt. Baruntse (7220m). We will set up camp for the night at Sherson.

Day 12 : Trek from Sherson to Makalu Base Camp (5000m) Duration: 5-6 hours.

Today we head to the highest base camp in the world. We cross an area strewn with boulders before reaching the base camp situated on the west bank of the river. From here we have awesome views of Makalu’s south face, Mt Everest, Baruntse, Peaks 6 & 7 and Lhotse. This is surely a highlight of the journey.

Day 13 : Eplore Makalu Base Camp (4870m)

Today we can soak up the feeling of having journeyed to such a high altitude and take in the sights around Makalu Base Camp. It is a harsh arid rocky terrain with Barun Glacier just above it. From here we can see the south face of Makalu and a panorama view of Mt.Everest and Mt. Lhotse. We will stay the night at Makalu Base Camp.

Day 14 : Trek from Makalu Base Camp to Nhe Kharka (3000m) Duration: 5-6 hours.

Today we return on the same trail back to Nhe Kharka where we will stay the night.

Day 15 : Trek from Nhe Kharka to Mumbuk (3570m) Duration: 5-6 hours.

Heading through Rhododendron and pine forest we head to Mumbuk ,arriving in time to see the sunset over the mountains. We will stay here overnight.

Day 16 : Trek from Mumbuk to Kauma (3470m) Duration: 5-6 hours.

Leaving Mumbuk, we trek across the Shipton La Pass and descend to Kauma Village where we stay the night.

Day 17 : Trek from Kauma to Tashi Gaon (2070m) Duration: 5-6 hours.

Today we descend to Tashi Gaon arriving in plenty of time that will allow us to relax and unwind from being at higher altitudes.

Day 18 : Trek from Tashi Gaon to Balung (760m) Duration: 5-6 hours.

The trail today heads through cultivated fields and then reaches the Ipsuwa Khola (river). Here we cross a suspension bridge and break for lunch.

Day 19 : Trek from Balung to Pukuwa (1520m) Duration: 5-6 hours.

We have a short trek today, firstly arriving at the Rai village of Walung (880m) and then cross the Apsawa Khola (river) and climb up to Chhayang Village, another Rai settlement. From here we head to Parangbu Village and on to Pukuwa (550m) where we will camp the night.

Day 20 : Trek from Pukuwa to Bumling (370m) Duration: 6-7 hours.

Today we head to the village of Tome and then further down into the Arun Valley along the banks of the Sankhuwa Khola (river) and finally to the Chhetri village of Bumling where we stay the night.

Day 21 : Trek from Bumling to Tumlingtar (460m) Duration: 5-6 hours.

On our final day trekking, we follow the river downstream to where it meets the Arun River and walk along its east bank past Chyawabesi Village and then climb back up the Tumlingtar plateau and head to the hotel where we will stay overnight.

Day 22 : Flight from Tumlingtar to Kathmandu.

Today we have a scenic flight back to Kathmandu and can look back at the mountains that have been home for over two weeks. After we arrive at Kathmandu we can either relax at our hotel or wander around Thamel to do some final shopping. Tonight Sherpa Expedition & Trekking will provide a farewell dinner to celebrate the completion of this exhausting trip to Makalu Base Camp.

Day 23 : Transfer to Tribhuvan International Airport.

Your adventure comes to an end today – but your memories will last a lifetime! Our company representative will take you to the airport approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to reminisce and plan your next adventure and opportunity to explore the most magnificent mountains of Nepal.

Costs included in your package.

• Airport picks up and transports by private Car/Jeep.
• Three night’s standard twin sharing Hotel in Kathmandu with breakfast.
• Three meals a day (Breakfast, lunch, and dinner) during the trek.
• Fresh fruit every evening after dinner.
• Trekking Lodge (Tea House) accommodation /Tent camp accommodation during the trek.
• camping equipment and tents such as Two Men Tent, Kitchen Tent, Toilet Tent, Table, Chairs, Mattresses, Hot Water Bags, Inner Sheet and etc.
• National Park / Conservation Area Permit Fees (For Sagarmatha National Park & Makalu Barun Conservation Area).
• Kathmandu Valley sightseeing by car/Jeep
• Kathmandu-Tumlingtar-Kathmandu flight with private airport transfer and domestic airport tax.
• A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
• Tumlingtar to Chichira transportation by Bus
• Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
• Comprehensive medical supplies (first aid kit will be available).
• Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
• Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
• Sherpa Expedition and Trekking T-shirt
• Government taxes and official expenses.
• Trip achievement certificate after successful trip completion.
• Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
• Assistant guide for groups of 8 or more people.

Costs Exclude

• Meals whilst you are in Kathmandu - lunch, and dinner.
• Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $25 USD for 15-day visa.
• Personal travel and medical insurance.
• International airfare.
• Your personal expenses.
• All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
• All desserts & sweet things like chocolate, cake, pie, pudding.
• Hot shower and battery charging at the tea houses.
• Tips for the guide, porter, and driver (tipping is expected)
• Kathmandu sightseeing monument entrance fees($30 USD per person)
• Excess baggage of more than 15 kg for Tumlingtar flight.
• NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.

• All season sleeping bag and down Jacket (we can provide if you need it,  but has to be returned after the trek)
• Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
• A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)

Upper Body- Head / Ears / Eyewear

• A pair of half gloves
• A warmer hat that covers the ears
• Sunglasses 
• Sunscreen (35 to 60 SPF)
• Headlamp and an extra set of batteries
• A pair of half gloves for walking poles(if you prefer)
• Warmer shell gloves and liner
• long sleeve t-shirts
• Thermal tops
• wool jacket or pullover
• Sports bras for women and girls
• Water and windproof shell jacket 
• Thermal underwear (especially trousers)
• windproof and waterproof trousers
• warmer trousers
• Comfortable trekking pants
• Extra casual sport pants
• A pair of good waterproof trekking boots
• Pair of sandals
• 4-5 pairs of woolen socks
• Sock liners
• Light shoes and sneakers
• First Aid Kits and Medicines
• Assorted adhesive bandages (fabric preferred)
• Blister treatment cream or similar
• Insect / anti-itch ointment
• Ibuprofen or other pain-relief medication
• Diamox (125mg to 250mg tablets for altitude sickness)
• Warps, splints, and wound coverings butterfly bandage
• Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)

Miscellaneous - but must useful on the trek

• 4  passport size photos with original passport
• Water bottle & filter
• Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
• Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things

• Comfortable trekking poles
• Quality energy dry foods (up to you)
• Power bank and music players 
• Camera (memory card, chargers, and extra batteries)

GOOD TO KNOW

Accommodation.

You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may not find comfort and better quality teahouses -During the   trek, We sleep in the very simple tea house/tent and our guides will pick the best Camping site with a nice view of the Himalaya.

Meals during the trek

In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of these mountain regions are potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. Sherpas started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.

Transportation

We use a private car for sightseeing and for the airport to hotel pick and drop off. We do not have to use public transportation or local buses during the trek. Our only flights are from Kathmandu, Tumlingtar and back to  Kathmandu.

Physical fitness

Barun Valley Trek is a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus!. We have met people from all walks of life, shapes and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake. 

Remember – The better prepared – the more enjoyable your trek!

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What is the barun valley trek.

The Barun Valley Trek is a remote and less explored trekking route in the Everest region of Nepal. It takes you through the beautiful Barun Valley, which is a part of the Makalu-Barun National Park. The trek offers stunning views of Mount Makalu, the fifth highest mountain in the world, and allows you to experience the unique biodiversity and culture of the region.

How long does the Barun Valley Trek take?

The Barun Valley Trek usually takes around 16- 28 days to complete. This includes trekking to the Barun Valley and returning back to the starting point. The duration can vary depending on your fitness level, acclimatization needs, and itinerary.

Is the Barun Valley Trek difficult?

The Barun Valley Trek is considered a moderate to challenging trek. The trail involves steep ascents and descents, high altitude, and long walking hours. While prior trekking experience is not mandatory, it is recommended to have a good level of physical fitness and some experience of trekking in high-altitude regions.

What is the best time to do the Barun Valley Trek?

The best time to do the Barun Valley Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and moderate temperatures, making it ideal for trekking. However, it is important to check the weather forecast and consult with local trekking agencies for the current conditions before planning your trip.

Do I need a permit for the Barun Valley Trek?

Yes, you will need permits to trek in the Barun Valley. You will need a Makalu Barun National Park permit, which can be obtained in Kathmandu or at the Makalu Barun National Park entrance gate in Num. Additionally, you will also need a TIMS (Trekkers' Information Management System) card, which can be obtained in Kathmandu.

Is it necessary to hire a guide and porter for the Barun Valley Trek?

While it is not mandatory to hire a guide and porter for the Barun Valley Trek, it is highly recommended. A guide can provide valuable information about the trail, help with navigation, and ensure your safety. A porter can carry your heavy backpack, allowing you to trek with less weight and enjoy the journey more comfortably.

What are the accommodation and food options during the trek?

Accommodation during the Barun Valley Trek is basic and mostly consists of teahouses or guesthouses along the trail. These provide simple rooms with shared facilities such as bathrooms and toilets. The teahouses also serve meals, including local and international cuisine. It is advisable to carry some snacks and water purification tablets with you, as the availability of food and water may be limited in some areas.

Are there any altitude sickness risks on the Barun Valley Trek?

Yes, there is a risk of altitude sickness during the Barun Valley Trek, as you will be trekking to high altitudes. It is important to acclimatize properly, which means taking rest days and ascending gradually. It is also recommended to stay hydrated, eat well, and consult with your guide or trekking agency for any symptoms of altitude sickness.

Can I do the Barun Valley Trek solo?

Yes, it is possible to do the Barun Valley Trek solo. However, as mentioned earlier, it is highly recommended to hire a guide for safety and navigation purposes. Traveling with a guide also ensures that you have someone to assist you in case of any emergencies or difficulties during the trek.

What should I pack for the Barun Valley Trek?

Some essential items to pack for the Barun Valley Trek include comfortable trekking shoes, warm clothing, a down jacket, a sleeping bag, a hat, sunglasses, sunscreen, a first aid kit, water purification tablets, trekking poles, and a good quality backpack. It is also advisable to carry some cash, as ATM facilities may be limited along the trail. Additionally, pack appropriate gear for variable weather conditions and consult with your guide or trekking agency for any specific equipment requirements.

Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips..

Based On 3 Reviews

Jacqueline Meijer

United states, november 2, 2023, a trek of serenity and solitude.

I recently completed the captivating Barun Valley Trek with the support of Shera Expedition, and it was a trek of serenity and solitude. This trekking company's professionalism and dedication were evident throughout the journey. Their experienced guides led me through pristine landscapes, allowing me to immerse myself in the peacefulness of the region. Shera Expedition's attention to detail, combined with the breathtaking beauty of Barun Valley, made this trek a rejuvenating experience that I will always cherish.

Donna VanMetre

United kingdom, september 8, 2023, a trek of adventure and discovery.

Me and my friend embarked on an unforgettable journey to the mesmerizing Barun Valley with Shera Expedition. This trekking company's commitment to customer satisfaction was exceptional. Their knowledgeable guides took us through remote and untouched landscapes, introducing us to the region's rich biodiversity and cultural heritage. Shera Expedition's attention to detail and personalized approach made this trek a truly remarkable adventure for both of us.

Rosalia Plesko

September 1, 2023, a mesmerizing journey into the heart of nature.

Recently, we had the incredible opportunity to complete the Barun Valley Trek with Shera Expedition, and it was an awe-inspiring journey into the heart of nature. This trekking company's expertise and professionalism were evident from the start. Their experienced guides led us through diverse landscapes, from lush forests to glacial valleys, offering breathtaking views at every turn. Shera Expedition's impeccable service and attention to detail made this trek an unforgettable experience for all of us.

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Makalu Base Camp Trek

Makalu view from base camp, shipton la pass, you can also, things to know before trip, trip introduction.

Join the  Makalu Base Camp Trek  to be a part of an exclusive trekking opportunity and embark on a journey to the base of the world’s fifth-highest peak known for its outstanding diversity of flora and fauna. Open to the outside world after the trek by Eric Shipton crossing what became known as Shipton La pass , this trek helps you observe the lifestyle of a cross-section of people besides traversing through high altitude terrains, snow-clad landscapes, a steamy forest of low altitude, glaciers and glacial lakes and an array of awe-inspiring Himalayan peaks.

Suitable mostly for the experienced Himalayan trekkers, Makalu Base Camp Trek challenges your adventurous spirit. The trek surprises you with Mount Everest’s Kangshung (east) face, views extending from Makalu to Kanchenjunga Peaks. It also takes you through pretty terraced farmlands of interesting villages. Makalu Base Camp Trek waits for you with the pristine and never-seen beauty of the Himalayan region.

Overview of Makalu Base Camp Trek

Makalu Base Camp Trek  begins from the hill town of Tumglingtar and gradually leads into the heart of Makalu Peak. From the humid lowlands, the trek passes through diverse ecosystems and cultures. From the Rai community in the lower region to the Sherpa community at higher altitudes.

And the lush hills and twisting ridgelines before joining the Arun River again. And entering into Makalu Barun National Park, between Num and Seduwa villages. Continuing our trek through the villages of Tashigaon we enter the premise of Makalu Barun National Park to reach Unshisa village.

On the ascent over the ridge of Khongma Danda, we shall cross the famous Shipton La Pass and venture into the remote Barun River valley. Traversing through the rough terrain across the several summer settlements we shall reach the Makalu Base Camp.

Intermittently, we shall have beautiful views of the Himalayas including Everest, Lhotse, Kanchenjunga, Chamlang Peak, and several snowy mountains. As well as walk, through some of the last remaining areas of alpine meadows and pristine forests. While returning along the same trail, we shall return to the airport in Tumlingtar. And then take the flight back to Kathmandu to complete the trek.

Who can join this trek and how?

Makalu Base Camp Trek  is a demanding trekking expedition requiring trekkers to walk around 6-8 hours on average on difficult terrains and have very good physical fitness with a regular exercising routine. Spring (March to May) and autumn (September to November) are the preferred seasons for this trip. You don’t need previous trekking experience but a positive attitude and endurance to complete this trek. Hence, join our professional team and a carefully planned itinerary to explore this isolated yet truly beautiful region in eastern Nepal.

If this itinerary doesn’t suit your requirement or if you want to customize it, please feel free to contact us. This trek could be customized as per your required time frame and budget limits.

• Day 1 Arrive at Kathmandu:
• Day 2 Kathmandu Sightseeing and trek preparation:
• Day 3 Fly from Kathmandu to Tumlingtar (518m/1,700ft) then drive to Num (1,560m/5,119ft) : 50 mins flight, 4-5 hours drive::
• Day 4 Num to Seduwa (1,500m/4,922 ft): 6-7 hours::
• Day 5 Seduwa to Tashigaon (2,100m/6,890ft): 4-5 hours::
• Day 6 Tashigaon to Khongma Danda (3,500m/11,483 ft): 6-7 hours::
• Day 7 Acclimatization day at Khongma::
• Day 8 Khongma to Mumbuk (3,570 m/11,712 ft)::
• Day 9 Mumbuk to Tonhe Kharka::
• Day 10 Tonhe Kharka to Sherson::
• Day 11 Sherson to Makalu Base Camp (4,870m/15,978ft): 6-7 hours::
• Day 12 Day Hike to Makalu Advanced Base Camp::
• Day 13 Makalu Base Camp to Mumbuk (3,570 m/11,712 ft)::
• Day 14 Mumbuk to Khongma la (3,500m/11,483 ft)::
• Day 15 Khongma la to Seduwa(1,500m/4,922 ft): 5-6 hrs::
• Day 16 Seduwa to Chichila (1,980m/6,497ft): 5-6 hrs::
• Day 17 Chichila to Tumlingtar (518m/1,700ft): 3-4 hrs::
• Day 18 Flight Tumlingtar to Kathmandu.::
• Day 19 Relax and Souvenir Shopping::
• Day 20 Departure Day::

Detail Itinerary

Day 1 : Arrive at Kathmandu::

Be welcomed by our representative at the airport and meet the group at the hotel in Kathmandu. Transfers from Tribhuvan International Airport in Kathmandu are available to you. Depending upon your time of arrival, you may have time to explore the immediate surroundings and get acclimatized to this bustling city. Stay overnight in Kathmandu.

Day 2 : Kathmandu Sightseeing and trek preparation::

Head on to the ancient heritages of Kathmandu and have insightful sightseeing today. We may start from the nearby Kathmandu Durbar Square, an ancient royal residence with a historical palace, unique temples including the residence of Living Goddess Kumari , resting places, and intricate carvings on the monuments. We shall also pay a visit to the ancient pilgrimage of Swayambhunath Stupa or the Monkey Temple with a beautiful whitewashed main stupa, brightly colored prayer bells, some Hindu temples, and a pleasant view of Kathmandu valley. Boudhanath Stupa is another ancient heritage that boasts of being one of the largest stupas in the world and is considered a haven of Tibetan Buddhism. Pashupatinath Temple, a Hindu sacred place, at the bank of the holy Bagmati River is another prominent heritage in Nepal. Your trekking guide will give you information on the treks about the days ahead. You may clarify your doubts in this regard. Stay overnight in Kathmandu.

Day 3 : Fly from Kathmandu to Tumlingtar (518m/1,700ft) then drive to Num (1,560m/5,119ft) : 50 mins flight, 4-5 hours drive:::

To begin with the adventure in eastern Nepal, we shall begin the day with an early morning drive to the Domestic Airport and take on a flight to the hill town of Tumlingtar, perched on a broad plateau to the east of Arun River, along the chain of Himalayas. There we shall enjoy our breakfast and introduce ourselves to our local porters. From this village, which provides a view of Makalu and Chamlang Peaks in clear weather, we shall set off on a drive to the trailhead of Chichila where we will have our lunch and get to know about the local indigenous people. On a rough road and through the landscape with the terraced fields, we drive towards Num enjoying the beautiful sceneries of terraced fields, rivers, and mountains. Num is a spectacularly placed village from where we have a tantalizing view of the Arun River and Sedua village. Stay overnight in Num.

Day 4 : Num to Seduwa (1,500m/4,922 ft): 6-7 hours:::

The settlement we saw Num village shall become the destination, albeit the view seemed pretty close yesterday. We shall have steep and terraced slopes from the Num village and continue along the trail to the Arun River for several hundred meters. Before crossing the Arun River over a suspension bridge, we shall traverse through the densely forested and slippery sections in our initial section of today’s trek. Following the crossing over this impressive glacial river, our uphill climb begins. Through the twisting trails, we reach the village of Runruma, and ahead through the steep trail, we finally settle Seduwa. This village provides a marvelous view of cascading hills covered with green and lush forests. Stay overnight in Seduwa.

Day 5 : Seduwa to Tashigaon (2,100m/6,890ft): 4-5 hours:::

We shall begin our trek with the checking up of our permits at the entry checkpoint in this village and then ascend through the rhododendron and bamboo forest to move out of the valley. Navigate the ways through terraced fields to settle Manigaon. Here onwards, we shall trek through the forest, beautiful farmlands and school to reach the Tashigaon village, the last village in our walk into Makalu Base Camp or before Chhukung in the Everest region. We settle for today in this village, i.e. have an overnight stay in Tashigaon village.

Day 6 : Tashigaon to Khongma Danda (3,500m/11,483 ft): 6-7 hours:::

Today we have a long trekking day before we hike across the challenging pass of Shipton La. We shall begin our trek with the steep ascent through the dense forest with rhododendrons and oak trees. After trekking for some time the trail gradually starts to open up to the view of more rhododendron forest and we shall continue through to the small settlement at Chipla village. March ahead in the trail along the ridge to continue to the destination of Khongma Danda. This settlement has a few teahouse lodges with comfortable facilities even for a tented terrace. Stay overnight in Khongma Danda.

Day 7 : Acclimatization day at Khongma:::

This is a rest and acclimatization day of this trekking expedition before we climb to higher altitudes. We shall be crossing over the formidable Shipton La Pass (4,216m) tomorrow and for this today we shall hike to a higher altitude as well. The acclimatization mantra of climbing high and trekking low must be followed by every trekker and we are no exception. We shall thus be having a climb towards the Shipton La Pass on the Kongma Danda ridge for some time in the morning. The view of Kanchenjunga Peak from Kongma Ridge is beautiful. Stay overnight at Khongma.

Day 8 : Khongma to Mumbuk (3,570 m/11,712 ft):::

Today we shall have one of the most challenging trekking sections till today as we shall be crossing over the Shipton La Pass. After the acclimatization, our trekking for the day shall take us through a steep trail along the switchbacks and some of the most beautiful views of the Makalu, Chamlang, and Kanchenjunga mountains overlooking the trail. Through the stone staircase and rhododendron forest, we shall reach the base of Shipton La Pass. Hike in a steep trail to reach the top of the Pass, only to witness the breathtaking view of the Himalayas, cascading hills, and scenic landscapes with green lush forests. The rocky trail then takes us down to the Kalo Pokhari Lake. Further on the trail, we shall reach the Keke La ridge on a steep trail from where the previous ridge of Shipton La Pass seems a little below us. Trek down from this high ridge through the ridge with terraced and cascading hills as well as silver fir forest surrounding the trail and looked over by the Himalayas to reach the destination for today, the Mumbuk. Stay overnight in Mumbuk.

Day 9 : Mumbuk to Tonhe Kharka:::

Trekking deeper into the Arun valley, today we shall initially descend to the Barun River and all along the day, our trek shall be accompanied by this mighty and glacial river till we reach the destination of Tonhe Kharka. Traverse up along the trail, yet in an overall descent, to reach the summer settlement of Temanthang Kharka along the Barun River. Climbing up and down carefully and cautiously, we shall trek through several areas prone to landslides where we shall walk around huge boulders and have some sections with unclear trails. On both sides of the trail, we shall see big cliffs and a couple of prominent caves considered holy by the locals of the region. The trail, after a long slope, now starts opening to a valley after a gentle climb. We further continue through the view of alpine pastures with beautiful flowers dispersed with the spruce trees and rocky cliffs, and increasingly improving views of mountains such as Peak 6 we reach Tonhe Kharka. Stay overnight in Tonhe Kharka.

Day 10 : Tonhe Kharka to Sherson:::

In an increasingly strenuous trail, we shall today take a rest at the Sherson before our final ascent towards Makalu Base Camp . In today’s trekking, we shall trek through the densely forested area with strands of fir, bilberry, juniper, and rhododendron, across several small streams originating on the glaciers at a higher altitude and marveling at the close view of Peak 7, Chamlang Peak, Kongku Chuli Peak and some unnamed peaks, huge cliffs with caves, long waterfalls running down, and summer grazing areas before approaching Lenhmale Khaka. Further on, we have an alpine environment with shrubs, and prayer walls at Ramara though the forest with rhododendrons and juniper and berberis are found for some time initially. Further walking through the grassy plain we reach Sherson, the base camp area for Makalu Peak, with the view of Lower Barun Glacier, the upper part of Makalu’s south face, and other neighboring peaks. Stay overnight in Sherson.

Day 11 : Sherson to Makalu Base Camp (4,870m/15,978ft): 6-7 hours:::

Today we shall trek to the base of the Makalu Peak or the Makalu Base Camp slowly and gradually. In a trail surrounded by glaciers and filled with rocks, we shall continue climbing to the higher altitudes. Accompanied by the majestic Himalayas and icy glaciers we shall reach the Makalu Base Camp. Get soaked in the Himalayan panorama surrounding us and be relaxed at the camp. Enjoy the breathtakingly beautiful sunset over the Himalayas. Stay overnight in Makalu Base Camp.

Day 12 : Day Hike to Makalu Advanced Base Camp:::

Today we shall have a big day of our expedition and the ultimate adventure as we shall be hiking towards the Makalu Advanced Base Camp. Beginning from the base of the peak very early, long before the day breaks, we shall encounter glacier crossings and steep snowfields to hanging icefall to reach a plateau above the ice-fall. In this strenuous trek, you need a clear understanding of the alpine trekking techniques and mental endurance to overcome the odds. From the Makalu Advanced Base Camp , you shall closely witness the tallest Everest and other mountain peaks such as Lhotse, Nuptse, Cho Oyu, and several other peaks on the Nepalese and Tibetan sides besides glaciers. Capture the memorable moments in pictures and then descend gradually to the base camp. Stay overnight in Makalu Base Camp.

Day 13 : Makalu Base Camp to Mumbuk (3,570 m/11,712 ft):::

After reaching the pinnacle of our adventure, from today onwards we shall be returning to lower altitudes. We follow the same trail that we took on our way upwards. Look out for the scenery and view more carefully today as we might have missed many outstanding views because we were too busy to turn around while climbing. Accompanied by the Barun River, trek slowly and gradually to reach the settlement of Mumbuk. Stay overnight in Mumbuk.

Day 14 : Mumbuk to Khongma la (3,500m/11,483 ft):::

The return trek continues today as well as we descend to the Khongma La where the challenging Shipton La pass once again comes before us. Before this, we shall trek past the Kalo Pokhari Lake and cross over the Keke La. Further, we shall ascent to the challenging pass and trek down from the summit along the trail with stone steps after which we shall reach Khongma La continuing along the trail. The ascent and descent today shall be a bit easier for us because we are now used to higher altitudes, fitter than before, and also better acclimatized. We shall end today’s undulating trek at Khongma La. Overnight stay at Khongma La.

Day 15 : Khongma la to Seduwa(1,500m/4,922 ft): 5-6 hrs:::

The downhill trek in our trekking continues today as well where we shall be losing a greater altitude than the previous day. Through the cloud forest, frequent long and steep sections, paths marred by landslides, several lively settlements, and scenic environment before a short hike to Murmidanda and a gradual descent to Seduwa, we shall complete our trekking for today. Stay overnight in Seduwa.

Day 16 : Seduwa to Chichila (1,980m/6,497ft): 5-6 hrs:::

We leave Seduwa village and reach the other side of the mighty Arun River after we exit the Makalu Barun National Park . After crossing over the mighty river, we traverse to the villages of Num and Mudhe. Trekking along the hillsides, traversing across several villages and settlements, and exploring the dense forests and the views of the Himalayas including the glorious Makalu Peak, we complete our trek for today to reach Chichila village. Stay overnight in Chichila.

Day 17 : Chichila to Tumlingtar (518m/1,700ft): 3-4 hrs:::

In the final leg of our return trekking from the base of Makalu Peak, we continue ahead from the Chichila village with one last view of the majestic Makalu Peak. Trekking through the settlements at the foothills and on the hillside, terraced hills, and green lush landscape, and accompanied by the deluged Arun River, we shall reach the hill town of Tumlingtar. Prepare your bags and pack your equipment as we shall be leaving for Kathmandu tomorrow. Stay overnight in Tumlingtar.

Day 18 : Flight Tumlingtar to Kathmandu.:::

Flying along the humongous peaks and over the green and lush hills, we shall reach Kathmandu after a flight of around 50 minutes. You shall be transferred to the hotel where you can take a rest for the whole day, get in touch with your loved ones or go for some souvenir shopping later in the day. Pack your bags for the onward journey and later in the evening celebrate the successful adventure to the Makalu Base Camp with other team members. Stay overnight in Kathmandu.

Day 19 : Relax and Souvenir Shopping:::

After proper rest and relaxation, now it’s time for souvenir shopping and visiting the places near the hotel you stay in. Later in the evening, we will have a farewell dinner in a Nepali cultural restaurant and share our remarkable experience from our adventure-filled journey with the crew. Stay overnight in Kathmandu.

Day 20 : Departure Day:::

The adventurous journey of Makalu Base Camp Trek comes to an end today. In case you are not extending your stay in this Himalayan nation, our representative shall escort you to the international airport approximately 3 hours before your flight schedule. You shall have enough time to plan your next adventure in Nepal. For now, cherish the adventure in the Makalu region, one of the milestones of your life!

Price Includes

• Airport pick-up and drop service
• 4 nights Hotel in Kathmandu(  Hotel Green Horizon or similar standard)
• Sanitation: The accommodation we provide will be neat and clean with warm hospitality and quality services.
• Single Accommodation: You won’t have to share your accommodation with anyone else so your privacy is protected.
• We provide hygienic and safe meals to re-energize you.
• We request you not to waste your meals for it is difficult to transport food in the rural area.
• You are not allowed to share your meals with anyone else from another group.
• Domestic Flight and Private Vehicle
• Local Staff: Our guides are locals of the region which ensures that you will surely get to explore a bit more during the trek than with any other guides.
• Experienced: With an experience of more than a decade of working in this field, our trekking guides possess excellent knowledge of briefing during the trek as well as they are experts in handling all kinds of critical situations which might occur during the trek.
• Insurance: Nepal Mountain Trekkers have an insurance policy for all our trekking staff.
• Local Staff: The porters we hire belong to the same region where we trek to provide employment opportunities to the locals as well as to make you explore every prospect of the region.
• Trekking permits: TIMS card and Makalu Barun National Park Permits
• Trekking gear like a sleeping bag and down jacket made available on rent
• 13% VAT and 10% service charge.
• First aid medical box.
• Farewell Dinner

Price Excludes

• Visa fee to enter Nepal ( Visa Information )
• International flight tickets and extra baggage charges
• Food in Kathmandu
• Extra night accommodation and meal costs in Kathmandu due to any change in the scheduled itinerary
• Travel insurance / Rescue operation costs
• All personal expenses
• Tip for guides and porters

Trip Gallery

• Sun hat or scarf
• Light balaclava or warm fleece hat
• Suncreams(40+) and Lip Balms
• Cotton t-shirts and thermals
• Fleece jacket
• Waterproof jacket
• Down jacket
• Lightweight cotton pants (long)
• Waterproof pants
• Inner thermals
• Thin inner socks (3 pairs)
• Thick, warm wool hiking socks
• Comfortable hiking boots
• Shower sandals
• Gloves (Cotton and Waterproof)

Accessories

• Sleeping bag rated to -10°C +
• Trekking bag (Rucksack)
• Large plastic bags (for keeping items dry inside trek bag)
• Trekking poles (optional, recommended)
• Water bottle or camel bag
• Toiletries and Tissue Papers

First Aid Kits

• Personal Regular Medicines
• Blister Tape

Miscellaneous

• Medicines: We recommend you bring your regular medicines; we will provide a first aid kit from our side.
• Light-weighted Towel
• Swiss Knife
• Passport and extra passport photos
• Water Purifying Iodine Tablets, Drop or Sterilizer

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Makalu Base Camp Trekking | Barun Valley

• Transportation Bus, Airlines
• Accomodation Hotel/Lodges
• Maximum Altitude 5,416m
• Departure City Kathmandu
• Best Season Spring/Autumn
• Language English, French
• Difficulty Medium

Embark on an unforgettable journey with the Makalu Base Camp Trek , nestled in the eastern part of Nepal . Explore towering peaks, lush landscapes, and Sherpa villages on this 16-day trek. Our detailed itinerary ensures a seamless and breathtaking adventure, showcasing the beauty of Makalu, the fifth-highest mountain globally. Discover the allure of remote trails, alpine meadows, and pristine surroundings. Join us for an immersive Himalayan experience that goes beyond the ordinary.

Key Points:

• Remote Beauty: Experience the pristine and less-trodden trails of Makalu which offers a sense of solitude and tranquility amid nature’s grandeur.
• Panoramic Views: Marvel at the spectacular vistas of Makalu and neighboring peaks which can provide ample opportunities for awe-inspiring photographs.
• Cultural Immersion: Interact with the warm-hearted Sherpa community. Staying in picturesque villages like Tashi Gaon and experiencing their rich culture and traditions.
• Challenging Adventure: Navigate through diverse landscapes, from terraced fields to alpine meadows, as you ascend to the challenging Makalu Base Camp, ensuring a rewarding trekking experience.
• Expert Guides: Trek with seasoned guides familiar with the terrain, providing insights into the region’s flora, fauna, and local lore.
• Logistics Made Easy: Enjoy a hassle-free journey with well-organized logistics, comfortable accommodations, and reliable transportation, allowing you to focus on the adventure.
• Tailored Experience: Whether you’re a seasoned trekker or a first-time adventurer trekker Makalu Base Camp Trek caters to varying skill levels, offering a memorable experience for all.

Book your Makalu Base Camp Trek today and unlock the door to an unparalleled Himalayan adventure!

• Cost Negotiable and depend on group size.
• Cost depends on service taken full board /half board.
• Itinerary is changeable and modifiable as per needs of the client .
• Extra additional activities can be included like city tour, yoga trek ,city hike, rafting, cycling.

The Makalu region is located in eastern Nepal , close to the Tibetan border. One of the Sherpa community’s less traveled trekking routes is this particular one.

This trek route passes through the Makalu Barun National Park , a conservation area known for its rich biodiversity. It is home to a diverse range of flora and fauna, including numerous species of orchids, rhododendron, and wildlife such as red pandas, Himalayan tahr, and numerous bird species. As you pass through this region, you will also be treated to stunning views of snow-capped peaks, including the world’s fifth-highest mountain, Mount Everest. The terrain of Makalu, which rises to 8485 meters (27838 feet), is diverse, ranging from alpine meadows to lush lowland forests.

Shiva Dhara is a very special side trip option that is well-known for its scenic beauty and cultural value from its historical Hindu and Buddhist pilgrimages. The focal point of Shiva Dhara is a waterfall that is revered as Lord Shiva’s most sacred tap. A massive 500-foot-tall waterfall is fed by a sinkhole on the face of a huge stone bluff.

• Scenic Diversity
• Seclusion and less crowded.
• The customs and heritage of the Sherpa people.
• Panoramic View
• Mount Makalu, at 8485 meters, is the fifth-highest mountain in the world.
• Makalu Barun National Park
• Possibilities for taking pictures of various landscapes, unusual plants and animals, and the spectacular mountain Mt. Makalu.
• Sensation of adventure because of the difficult, rough trails and the isolated location.
• Observing the way of life of the locals who reside there.
• Shiv Dhara is a spiritual side trip option.

After arriving at the airport in Kathmandu via your chosen airline, you will be greeted warmly by our staff or guide and taken to a hotel located in the center of the city. Take a 30-35-minute early-morning flight to Tumlingtar, then drive for two hours to arrive at your first day's destination, Num.

Trekking through terraced fields, small village settlements, the Arun River, and up to Seduwa should start at this point. Walking hours of ascent and descent could make it difficult.

Reaching Tashi Gaun, a Sherpa community, requires traveling through the Makalu Barun National Park and taking in the scenery, especially the stunning, varicolored rhododendron and bamboo forests.

You may reach Kongma via hiking through ascending alpine meadows, crossing multiple passes, and taking in the expansive views of Makalu and Chamlang.

It's crucial to allow yourself a day to acclimate, therefore today will consist of a quick hike and exploration of the nearby Khongma and adequate rest before continuing your adventure.

You're physically and emotionally prepared for further trekking after acclimatization and relaxation, so start today by taking in the breathtaking panorama of Mount Makalu and surrounding peaks before descending to Dho Bato.

Yangla Kharka can be reached by hiking through a thick forest, a grazing region, and over a few small rivers. (You will also have the opportunity to take a side journey to the spiritual site of Shiv Dhara from Yangla Kharka.)

Reach Yangla Kharka by ascending through alpine meadows and taking in the amazing view of Mount Baruntse and Mount Makalu.

After eight days of trekking, you will finally arrive at Makalu Base Camp, where you may marvel at the up-close view of Mt. Makalu and other peaks while surrounded by towering peaks. Admiring the stunning dawn and sunset views from Makalu Base Camp.

Trekking via a glacier and through a rock-filled area to reach the actual Makalu Expedition Base Camp. After admiring Mount Everest up close and taking in views of Nuptse, Cho Oyu, Baruntse, and several other peaks, gradually descend to the hiking base camp where you will spend the night.

Trek downhill, retracing the same path while taking in expansive vistas, gradually departing from breathtaking Mountain View, and descending to Tadosha

Continue your trip downhill, since you will be losing more altitude than you did the day before. Regularly travel in a long, hilly, beautiful landscape, taking in the scenery and lifestyle of Dho Bato

Trekking up and down, fitter than before, and full of priceless memories as you walk down the Barun River to enjoy it.

Continue descending down the same path, taking in more human settlements, witnessing local way of life, culture, and customs, and engaging in conversation with locals once you get in Seduwa.

After arriving at Chamling Kharka, you will walk downward in less time than before for around two hours. It will take you about three hours to drive to Tumlingtar and rest.

Return to Kathmandu by early morning flight, then proceed to the hotel BB plan and relax.

Costs Includes

• Airport pick up and drop off by private vehicle.
• 3 night hotel in Kathmandu with BB plan.
• Both way domestic up and down flight of members.
• Room and Accommodation during whole trek includes three time meals (BLD) with cup of tea/coffee.
• Makalu Barun National Park fees.
• Well experience license holder trekking guide (his/her salary, Accommodation and transportation).
• Helicopter service paid by your insurance or self via client.
• Sharing Base potter (1 potter 2 member).
• Medical support (First Aid kit will be available).
• Government all kind of tax and office charge.
• Company duffel bag for using during trek.
• Company T-shirt and cap.
• Farewell dinner in a last day.

Cost Excludes

• Any kind of personal experience.
• Personal insurance or regular using medication.
• Any kind of extra hot or cold beverage.
• Laundry or hot shower during trek.
• Tips for staff .

You can send your enquiry via the form below.

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Makalu Base Camp Trek

Like the trek to Kangchenjunga Base Camp , the trail to Makalu Base Camp is never crowded, although a true Himalayan gem, few undertake this demanding, but very rewarding trek.

min 2 people

Included (B,L, D)

Private Vehicle & Flight

Hotel & Guest House

4,870m / 15,978ft.

Mar-May / Sep-Dec

16 to 79 years old

5-6 hrs walk per day

Live Guide/Instructor

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